Podcasts about Technique

"Winning for my dad wasn't just motivation—it was my love language." "I train hard, set goals, and never waste time—because nothing is given, everything is earned." "I promised my dad I'd pay him back for this match—and I always keep my promises." "Judo's culture is unique, and it taught me discipline, respect, and how to fight smart." "The strongest relationships are built on respect and discipline." — Wayne Friedman From Hungary to the ring, Sheena shares how her father's guidance and her judo roots shaped her into a fierce competitor in MMA and power slapping. This episode is packed with hard-hitting insights, family legacy, and lessons in discipline you don't want to miss. Episode Overview In this exciting episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome Sheena Bathory—black belt in judo, MMA competitor, and rising power slap champion. Sheena takes listeners on her incredible journey from her traditional upbringing in Hungary to competing at the highest levels of combat sports. With her father as her coach, she learned the value of discipline, respect, and legacy, lessons that shaped both her training and her life. Sheena reflects on how her father's old-school mentality pushed her to always strive for excellence and never settle. Behind the Slap Delve into the world of power slapping, where Sheena breaks down the mental and physical preparation required to compete at the highest level. She explains why technique beats brute strength and how her judo background gives her a unique edge in the ring. Family and Legacy Sheena opens up about her bond with her father, sharing heartfelt stories about how his guidance and discipline influenced her career choices. She also discusses the impact of his passing and how it fuels her drive to honor his legacy through her achievements. Key Themes How a traditional upbringing shapes personal development The importance of discipline and respect in sports and life Navigating personal and professional challenges Building a legacy through hard work and dedication Empowerment and the evolution of women in combat sports Episode Highlights (00:00) Welcome to Better Call Daddy (01:20) Meet Sheena Bathory: From Judo to Power Slapping (10:45) The Role of Family in Shaping a Champion (20:30) Technique vs. Strength: Insights from the Ring (30:00) Overcoming Challenges and Personal Growth (40:15) Honoring a Legacy: Sheena's Journey Forward (50:00) Wisdom from Wayne: The Value of Hard Work and Respect Connect with Sheena Bathory Instagram: Sheena's Instagram Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where wisdom, strength, and heart meet!

In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Bradley Calobrace, MD, discuss the following articles from the December 2025 issue: "A Modified Bimuscular Flap Technique for Breast Augmentation: Does Extra Muscle Support Enhance the Stability of Smooth Implants?" by Xia, Xie, Su, et al. Read the article for FREE: https://bit.ly/BimuscularFlap Special guest, Dr. Calobrace is a nationally recognized plastic surgeon, an accomplished researcher, and a trusted educator whose work has shaped best practices in breast surgery and aesthetic medicine. Dr. Calobrace is a graduate of Indiana University Medical School and completed residencies in both general surgery and plastic surgery at the University of Southern California in Los Angeles. Subsequently, he completed a cosmetic and breast surgery fellowship with Dr. Pat Maxwell and began practice in Louisville, Kentucky. Although most known for aesthetic breast surgery nationally and internationally, Dr. Calobrace has a thriving aesthetic practice and fellowship in aesthetic surgery comprising an equal mix of breast, body, and facial aesthetic surgery.  READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCDec25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Pseudoaneurysms are among the most common complications of vascular access. Here's a refresher on how to treat them with thrombin injection featuring interventional radiologist Dr. Gabriel Werder from Radiology Associates of Florida. Alongside host Dr. Chris Beck, Dr. Werder outlines both the clinical and procedural approach to thrombin injection for pseudoaneurysms. --- SYNPOSIS This episode covers best practices for thrombin injection procedures, including preferred needle positioning techniques, sedation protocols, ultrasound evaluation, and follow-up care. The physicians discuss recent evidence supporting needle placement at the center of the sac from an inferior approach, and share specific cases that highlight the utility of balloon-assisted thrombin injections. Dr. Werder provides a detailed walkthrough of his technique, including contralateral femoral access, balloon oversizing, and preferences for a post-procedural run-off angiogram. The episode also touches on complex pseudoaneurysms with multiple sacs and learnings from several other unique cases. --- TIMESTAMPS 00:00 - Introduction03:53 - Thrombin Injection Procedural Overview08:14 - Procedure Setup and Execution16:13 - Needle Positioning and Ultrasound Evaluation18:47 - Handling Complex Pseudoaneurysms19:20 - Balloon Occlusion Thrombin Injection19:59 - Case Studies and Practical Insights26:21 - Post-Procedure Care and Follow-Up29:17 - Final Thoughts and Reflections --- RESOURCES Kim et al. “Optimal thrombin injection method for the treatment of femoral artery pseudoaneurysm” - https://www.jthjournal.org/article/S1538-7836(24)00048-5/fulltext

In today's episode, Sarah opens by reminding listeners of her upcoming book launch (T-8 days and counting - you can still get the preorder bonuses by visiting theshubox.com/preorders). And, she shares the happy news that Best Laid Plans was named by Amazon as one of 9 nonfiction editor's picks for December!(See the full list here: https://www.amazon.com/b?ref=r_ess_dp_epicks&node=17276799011)Then, Sarah interviews Ronna Belinky - productivity and time management expert, the creator and head of Workflows by Ronna! Learn about Ronna's innovative monthly planning techniques, the workbooks she created, and the key rituals and supports that help them work so well for people.Find more from Ronna at workflowsbyronna.com. Episode Sponsors: Organize 365: Visit ⁠⁠⁠organize365.com/sunday-basket⁠⁠⁠ to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit ⁠greenchef.com/50bestlaid⁠ and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping.  Mint Mobile: Ready to save on your wireless? Make the switch at ⁠mint mobile.com/BLP.⁠ PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at ⁠prepdish.com/plans⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Somatic Shake: 7-Minute Nervous System Reset for Anxiety & Trauma ReleaseStop trying to "think" your way out of anxiety. If your chest feels tight, your mind is racing, or you are stuck in a "fight or flight" loop, sitting still to meditate is often the hardest thing you can do.In this session, Martin (your Clinical Hypnotherapist) guides you through a powerful 7-Minute Somatic Shake designed to physically move stress out of your body. Instead of forcing calm, we use Somatic Healing techniques to discharge the adrenaline and Cortisol trapped in your muscles.Perfect for Holiday Stress, panic attack relief, or simply resetting after a long day, this practice uses movement, visualization, and sound to signal safety to your primal brain.In this episode, you will learn how to:Shake It Off: Use gentle movement to manually lower cortisol levels and mobilize stagnant energy. Release Trauma: Visualize stress leaving your body as "grey smoke" and drop the heavy weight of emotional obligations. Stimulate the Vagus Nerve: Use breath and audible humming to hack your nervous system and exit survival mode.Find True Stillness: Experience the profound contrast of being "safe, grounded, and light" immediately after movement.Chapter Timestamps:00:00 – Intro: Why you shouldn't sit still when anxious01:04 – The science of Somatic Healing vs. Meditation01:37 – Technique 1: Mobilizing energy (Hand Shaking)02:19 – Visualization: Releasing the "Grey Smoke" of stress02:51 – Technique 2: Leg Shaking & Trauma Release03:05 – The "Winter Coat" Visualization (Dropping the weight)03:51 – Technique 3: Vagus Nerve Stimulation (Sound & Breath)04:33 – The Reset: Finding total stillness05:22 – Affirmations for safety and grounding06:26 – How to use this tool in your daily lifeCall to Action: Did this session help you shift your energy? Don't forget to Follow/Subscribe to the show so you have this "Somatic Reset" in your pocket whenever you need a quick Mental Health Break.If you are feeling lighter, please share this episode with a friend who might need to shake off the weight of the world today.

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Today's guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy, strength modailities, and nervous system training to unlock better mechanics and athletic output. His work centers on identifying and clearing the neural limits that hold athletes back. In training, there are many layers to human performance and athletic outputs. One critical layer is the power transmission of the nervous system, and how to unlock this ability in all athletes. Many athletes naturally have a more adept system, while others may need more bridges to reach their highest levels of performance. In this episode, Jarod speaks on how his approach has evolved since entering clinical practice. He shares how he uses flywheel training to teach rhythm, “the dance” of force, and powerful catches rather than just concentric effort. He and Joel dig into spinal mobility, ribcage expansion, and even breakdance-style spinal waves as underrated keys to athletic freedom. Jarod then simplifies neurology for coaches, explaining how posture reveals brain-side imbalances and how targeted “fast stretch” work, loud/sticky altitude drops, and intelligently high training volumes can rebalance the system and unlock performance. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 - Jarod's background and early coaching lens6:55 - Internal vs external focus and simple cues13:40 - What good movement feels like20:10 - Speed shapes and improving posture29:18 - Blending strength with elastic qualities41:02 - Breathing mechanics and better movement options52:37 - Pelvis function and creating better positions1:00:15 - Skill acquisition and training that sticks1:11:48 - Programming principles and individual needs1:19:40 - Coaching philosophy and athlete communication Actionable Takeaways 0:00 – Jarod's background, influences, and early coaching lens Jarod draws heavily on mentors in track and field, particularly their ability to teach posture, projection, and simple shapes. He notes that he used to overcoach mechanics and learned that athletes need experiences, not micromanagement. Emphasize principles over preferences. As Jarod says, “If I can teach the principles, the application can change.” 6:55 – Internal versus external focus and simple cues that work Jarod prefers cues that help athletes feel positions instead of thinking about them. He explains that internal cues can work when used to create awareness, but they cannot dominate the session. Use cues that point the athlete toward an outcome. For example, he prefers “push the ground away” instead of detailed joint instructions. 13:40 – What good movement feels like and the problem with forcing technique Jarod warns that coaches often chase “pretty” movement at the cost of effective movement. Technique should emerge from intention, not the other way around. He encourages coaches to give athletes tasks that naturally produce the shapes they want. If an athlete is struggling, simplify the environment rather than stack more verbal instructions. 20:10 – Speed development, posture, and improving shapes without overcoaching Jarod explains that acceleration improves when athletes learn to project rather than lift. Upright running quality comes from rhythm and relaxation, not from forcing tall mechanics. He recommends using contrast tasks to improve posture, such as wall drills combined with short accelerations. Let the environment teach the athlete and save verbal coaching for key errors only. 29:18 – Blending strength training with elastic qualities Jarod sees weight room work as support, not the driver, of speed and skill. He focuses on the elastic properties of tendons and connective tissue for speed athletes. He notes that heavy lifting can coexist with stiffness and elasticity if programmed strategically rather than constantly chased. Use low amplitude hops, bounds, and rhythm-based plyos to balance the traditional strength program. 41:02 – Breathing, ribcage mechanics, and natural movement options Jarod uses breathing work to help athletes find positions that allow better rotation and force transfer. He explains that tight ribcages limit athletic expression, not just breathing capacity. Many athletes struggle with rotation due to rigid breathing patterns, not lack of strength. Use breathing resets before high-speed work to create better movement “access.” 52:37 – Understanding the athletic pelvis and creating better positions Jarod emphasizes that pelvic orientation shapes nearly every aspect of movement. He encourages developing a pelvis that can both yield and create force, instead of being locked in extension or tucked under. Simple low-level movements like hip shifts, step-ups, and gait-primer patterns can transform sprint positions. Train the pelvis in motion, not just through isolated exercises. 1:00:15 – Skill acquisition, variability, and choosing training that sticks Jarod believes athletes need movement options and adaptability, not one perfect model. Variability builds resilience and skill transfer. Too much rigidity in training creates athletes who cannot adapt to chaotic sport environments. Coaches should create tasks that allow athletes to explore rather than follow rigid repetitions. 1:11:48 – Programming principles and adjusting training to the individual Jarod adjusts cycles based on athlete readiness rather than fixed rules. He focuses on how athletes respond to stress rather than the stress itself. Training should follow the athlete's progression of competence and confidence, not arbitrary timelines. He prefers a flexible structure where principles guide but the athlete determines the pace. 1:19:40 – Coaching philosophy, communication, and what athletes need Jarod highlights that coaching is not about showing off knowledge but helping someone move better. He builds trust through communication and clarity rather than overwhelming athletes with science. He believes athletes need environments that reward curiosity and creativity. The coach creates the environment, but the athlete creates the movement. Jarod Burton Quotes “If I can teach the principle, the application can change, and the athlete can adapt.” “Good movement should feel rhythmic and natural, not forced.” “The environment will teach the athlete faster than a paragraph of cues.” “When an athlete stops trying to make the movement pretty, it usually starts to become pretty.” “The weight room supports speed. It should not compete with speed.” “Breathing gives athletes access to positions they did not know they had.” “Adaptable athletes win. Rigid athletes break.” “Coaching is about creating options for the athlete, not limiting them.” “I want athletes who can solve problems, not just follow instructions.” “Trust comes from communication, not complexity.” About Jarod Burton Dr. Jarod Burton is a chiropractor and sports performance coach who lives in the intersection of clinical practice, neuroscience, and high-performance human movement. A student of neurology and motor learning, Jarod works to uncover the hidden nervous system constraints that influence posture, coordination, elasticity, and power expression in sport. His methods combine manual therapy, joint mapping, sensory integration, and movement-based diagnostics to create individualized solutions that free up range, recalibrate neural rhythm, and unlock athletic speed, strength, and resilience. Jarod is passionate about a holistic philosophy of performance; one where the brain, body, and environment work in concert to reveal the best version of the athlete.

This week Coaches Adam and Bryan review some of the most interesting questions in grappling forums! Did we pick yours?Please visit our sponsors:https://rejuveantiaging.com/https://spartandesigns.com/pages/spartancanshttps://www.roadgearz.com/DISCOUNT CODE: LUG for all current sponsors

The 2025 Quite Frankly Christmas Ornament Bundle: https://www.quitefrankly.tv/holiday-2025 I am very happy to welcome back my good friend, Vinny Brusco of @CouncilofDudes. We are going to work in some Holiday nostalgia, MAN BANTER, and open lines for audience contributions. It has been a while since Vinny has been on and I hope we get a lot more of this in the New Year. In the second half we're going to close with a call from Giulio Anselmo, clinical psychologist, to discuss the Alice in Wonderland confusion technique, and some tips to manage stress as we head deeper into the holidays. Unleash Your Brain w/ Keto Brainz Nootropic Creamer 20% OFF Promo code 'FRANKLY': https://tinyurl.com/2cess6y7 Email me for FREE SAMPLES! Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Read Exclusive Quite Frankly Articles & Past Newsletter Features: https://www.quitefrankly.tv/newsletter-archives Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq SoundCloud: https://tinyurl.com/yc44m474

Bar in Idaho is offering free beer to anyone who reports illegal migrants to ICE, Headline of the Week contender #3: 81-year-old wins 'Best Technique' at San Francisco lesbian pie-eating contest, Keys Creatures busted for having a threesome in the parking lot of The Winn Dixie store on Marathon Key

Voici le programme de Radio foot internationale de ce mercredi à 16h10 et 21h10 T.U : - Marc Brys c'est fini ! ; - C'est explosif à l'OGC Nice, Terem Moffi et Jérémie Boga agressés ! ; - Série A : la bataille pour le titre fait rage ! - Marc Brys c'est fini ! Samuel Eto'o et la Fédération camerounaise ont acté le limogeage de l'entraîneur belge à quelques semaines de la CAN. On revient sur son bilan, bien qu'éclipsé par un bras de fer sans fin... Vincent Aboubakar, André Onana, Eric Choupo-Moting hors de la liste... C'est le dégagisme à tous les étages ! - C'est explosif à l'OGC Nice, Terem Moffi et Jérémie Boga agressés ! Après une nouvelle défaite contre Lorient (3-1), certains supporters ont pris à partie des joueurs à leur retour sur la Côte d'Azur. Blessés et choqués par une telle violence, Moffi et Boga ont porté plainte. Qu'est-ce qui cloche ?! - Série A : la bataille pour le titre fait rage ! Quatre équipes en 1 point... Qui va s'emparer du Scudetto ? De quoi relancer l'attractivité d'un championnat en manque de stars ? Pour en débattre autour de Sophiane Amazian : Patrick Juillard, Ludovic Duchesne et Chérif Ghemmour ! Technique/réalisation : Guillaume Buffet-- Baptiste Leduc/Pierre Guérin.

Taiwanese filmmaker Shih-Ching Tsou traces her path from a strict upbringing in Taipei to directing Left-Handed Girl, Taiwan's 2025 Oscar submission for Best International Film, and now streaming on Netflix. After years working alongside Sean Baker, the four-time Academy Award winner known for Anora, Tangerine, and The Florida Project, and her creative partner since they co-directed their first feature Take Out, Shih-Ching steps forward with her solo directorial debut.Shih-Ching and Baker wrote the script for Left-Handed Girl in 2010, but financing challenges kept the project on hold for more than a decade. Principal photography finally began in July 2022, a delay she now views as part of the film's natural evolution. The story draws from her experience growing up left-handed in a culture with rigid expectations for girls, and its emotional specificity has already connected with audiences around the world.Shot on an iPhone 13 with Beastgrip anamorphic lenses, the film captures Taipei's night markets with stripped-down realism influenced by Dogme 95 and Lee Chang-dong's Oasis. Shih-Ching worked with a small mobile crew, created the soundscape herself, and shaped the edit with Baker, whose instinct for editing performances she considers unmatched.After premiering at Cannes Critics' Week, Left-Handed Girl traveled the global festival circuit before Netflix acquired most territories, followed by theatrical releases in Taiwan, New York, and Los Angeles. Now representing Taiwan internationally, Shih-Ching reflects on stepping into visibility after decades behind the scenes. Her advice to filmmakers: trust your voice, avoid trends, build community, and keep going. Some films take time, and recognition often arrives later.What Movies Are You Watching? Listen to all episodes on Spotify, Apple Podcasts, and more, as well as at www.pastpresentfeature.com. Like, subscribe, and follow us on our socials @pastpresentfeature The Past Present Feature Film Festival - Nov. 20-22, 2026 in Hollywood, CA - Submit at filmfreeway.com/PastPresentFeature

Voici le programme de Radio foot internationale de ce mercredi à 16h10 et 21h10 T.U : - Marc Brys c'est fini ! ; - C'est explosif à l'OGC Nice, Terem Moffi et Jérémie Boga agressés ! ; - Série A : la bataille pour le titre fait rage ! - Marc Brys c'est fini ! Samuel Eto'o et la Fédération camerounaise ont acté le limogeage de l'entraîneur belge à quelques semaines de la CAN. On revient sur son bilan, bien qu'éclipsé par un bras de fer sans fin... Vincent Aboubakar, André Onana, Eric Choupo-Moting hors de la liste... C'est le dégagisme à tous les étages ! - C'est explosif à l'OGC Nice, Terem Moffi et Jérémie Boga agressés ! Après une nouvelle défaite contre Lorient (3-1), certains supporters ont pris à partie des joueurs à leur retour sur la Côte d'Azur. Blessés et choqués par une telle violence, Moffi et Boga ont porté plainte. Qu'est-ce qui cloche ?! - Série A : la bataille pour le titre fait rage ! Quatre équipes en 1 point... Qui va s'emparer du Scudetto ? De quoi relancer l'attractivité d'un championnat en manque de stars ? Pour en débattre autour de Sophiane Amazian : Patrick Juillard, Ludovic Duchesne et Chérif Ghemmour ! Technique/réalisation : Guillaume Buffet-- Baptiste Leduc/Pierre Guérin.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Radio Foot internationale à 16h10-21h10 T.U, avec à la Une aujourd'hui : - Lens qui prend les commandes de la Ligue 1, ça n'était pas arrivé aux Sang et Or depuis 21 ans. ; - Liga : Barcelone leader, mais pas serein, à l'image d'Hansi Flick. ; - Une 4è Copa Libertadores pour Flamengo ! - Lens qui prend les commandes de la Ligue 1, ça n'était pas arrivé aux Sang et Or depuis 21 ans. 10è victoire en 14 rencontres. Florian Thauvin (doublé face à Angers), et Mamadou Sangaré, fers de lance des Artésiens ? Le coach Pierre Sage estime qu'il y a encore une marge de progression. - Coup d'arrêt au sommet ! Le PSG tente de se dépêtrer des blessures et des méformes, mais a chuté une 2è fois cette saison, contre Monaco, autre européen. - L'OM contrarié par Toulouse. Les Phocéens avaient l'occasion de prendre les commandes, mais l'Argentin Santiago Hidalgo a permis aux Violets d'arracher le nul au Vélodrome. - Liga : Barcelone leader, mais pas serein, à l'image d'Hansi Flick. Les Blaugranas cueillis à froid par Alavés, se sont imposés samedi (29 novembre 2025) pour leur 2è match au Camp Nou grâce à Lamine Yamal et Dani Olmo. Ils reçoivent l'Atlético de Madrid mardi (2 décembre) et devront se montrer plus convaincants. - Le Real Madrid enchaîne un 3è nul consécutif à Gérone (1-1). Les Merengues ont dilapidé une avance de 5 points en l'espace de 3 journées, devront se relancer mercredi (3 décembre) à Bilbao, autre match avancé de la 19è journée - Villarreal, vainqueur de la Real Sociedad, enchaine. À Séville, ce sont les Verdiblancos du Betis qui s'imposent à l'extérieur dans le derby, 1er succès depuis 7 ans au stade Sanchez-Pizjuan. Les Beticos sont 5ès au classement général. - Une 4è Copa Libertadores pour Flamengo ! Les Mengão de Filipe Luis se sont imposés à Lima face à d'autres Brésiliens, ceux de Palmeiras, et prennent leur revanche (après la défaite de 2021). Le jeune coach, ex Colchonero, avait déjà soulevé le trophée comme joueur, plusieurs anciens des terrains européens (comme le buteur Danilo, Jorginho, Alex Sandro ou encore Samuel Lino), ont contribué au succès. Pour débattre avec Hugo Moissonnier : Dominique Sévérac, Mar Libbra et Manu Terradillos. - Technique/réalisation : Guillaume Buffet - Pierre Guérin.

This episode focuses on pianists but applies to all instrumentalists.  We explore what technique actually is and isn't, and a practical way to get better at it.  My guest, Dr. Christopher Madden, is co-author along with Jani Parsons of "Technique Through Repertoire" vol. 1 and 2 for intermediate pianists. Musicianship Mastery is formerly known as The Musician Toolkit. Let me know your thoughts on this episode as a voice message to possibly share on a future episode at https://www.speakpipe.com/MusicianToolkit If you enjoyed this, please give it a rating and review on the podcast app of your choice.  You can find all episodes of this podcast at https://www.davidlanemusic.com/toolkit You can follow David Lane AND the Musician Toolkit podcast on Facebook @DavidMLaneMusic, on Instagram and TikTok @DavidLaneMusic, and on YouTube @davidlanemusic1 This episode is sponsored by Fons, an online platform that helps music teachers with smooth, automated assistance such as securing timely automatic payments and scheduling.  Click here for more information or to begin your free trial.

In this episode of The Learning Vibes Podcast, you will learn the four steps of the Question Formulation Technique (QFT).  Guest-host, Kimberly Douglas and the Right Question Institute's Sarah Westbrook start with a focus prompt and work through the QFT process.  QFT is useful for educators, parents, students, and professionals.  It can help you refine your question-asking skills and elevate critical thinking.  You can learn more about the Right Question Institute at rightquestion.org   Guest-Editor and guest-host:  Kimberly DouglasGuest-Editor:  Brandy Englert

Send us a text"You just have to let the magic happen." For his brand new album, Django New Orleans II - Hors Série, legendary guitarist Stephane Wrembel stretched himself as a musician, composer, and vocalist. In this episode, Emmeline sits down with Stephane to talk about the process by which his new album came together, from his time in the studio to his time meditating on different themes and sounds for the record. Stephane shares some of his best practicing tips, reflects on singing at the mic for the first time on an album, and talks about the magic that happens when you get the right musicians in the right room at the same time and allow them the space and opportunity to be themselves.Emmeline and Stephane also talk briefly about psychology and how our human desire for unity manifests in music! Plus, hear two new full tracks from Stephane's new album: his favorite, "Nature Boy," and his original composition, "Holden Caulfield."To learn more about Stephane Wrembel, or to follow his musical journey, visit his official website or follow him on Instagram.For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.

Radio Foot internationale à 16h10-21h10 T.U, avec à la Une aujourd'hui : - Lens qui prend les commandes de la Ligue 1, ça n'était pas arrivé aux Sang et Or depuis 21 ans. ; - Liga : Barcelone leader, mais pas serein, à l'image d'Hansi Flick. ; - Une 4è Copa Libertadores pour Flamengo ! - Lens qui prend les commandes de la Ligue 1, ça n'était pas arrivé aux Sang et Or depuis 21 ans. 10è victoire en 14 rencontres. Florian Thauvin (doublé face à Angers), et Mamadou Sangaré, fers de lance des Artésiens ? Le coach Pierre Sage estime qu'il y a encore une marge de progression. - Coup d'arrêt au sommet ! Le PSG tente de se dépêtrer des blessures et des méformes, mais a chuté une 2è fois cette saison, contre Monaco, autre européen. - L'OM contrarié par Toulouse. Les Phocéens avaient l'occasion de prendre les commandes, mais l'Argentin Santiago Hidalgo a permis aux Violets d'arracher le nul au Vélodrome. - Liga : Barcelone leader, mais pas serein, à l'image d'Hansi Flick. Les Blaugranas cueillis à froid par Alavés, se sont imposés samedi (29 novembre 2025) pour leur 2è match au Camp Nou grâce à Lamine Yamal et Dani Olmo. Ils reçoivent l'Atlético de Madrid mardi (2 décembre) et devront se montrer plus convaincants. - Le Real Madrid enchaîne un 3è nul consécutif à Gérone (1-1). Les Merengues ont dilapidé une avance de 5 points en l'espace de 3 journées, devront se relancer mercredi (3 décembre) à Bilbao, autre match avancé de la 19è journée - Villarreal, vainqueur de la Real Sociedad, enchaine. À Séville, ce sont les Verdiblancos du Betis qui s'imposent à l'extérieur dans le derby, 1er succès depuis 7 ans au stade Sanchez-Pizjuan. Les Beticos sont 5ès au classement général. - Une 4è Copa Libertadores pour Flamengo ! Les Mengão de Filipe Luis se sont imposés à Lima face à d'autres Brésiliens, ceux de Palmeiras, et prennent leur revanche (après la défaite de 2021). Le jeune coach, ex Colchonero, avait déjà soulevé le trophée comme joueur, plusieurs anciens des terrains européens (comme le buteur Danilo, Jorginho, Alex Sandro ou encore Samuel Lino), ont contribué au succès. Pour débattre avec Hugo Moissonnier : Dominique Sévérac, Mar Libbra et Manu Terradillos. - Technique/réalisation : Guillaume Buffet - Pierre Guérin.

It's colder outside and these drinks will make you insides nice and warm. Neil has the perfect tips. Take a listenSee omnystudio.com/listener for privacy information.

Send us a textThe phrase "Attitude of gratitude" may seem overused, but there is no doubt it's essential to living a positive, healthy life - and it's Biblical! Join 5-Minute Parenting Host, Karen Ferguson, as she shares from her personal experience one simple practice that brought breakthrough at a time when she was struggling with a critical, negative mindset. Grateful people think differently and they act differently. Gratitude is linked to many health benefits, including better sleep, higher self-esteem, improved mental and emotional health, and a happier outlook on life.  So, why not start a daily practice today! Listen in and then download your FREE Gratitude Journal + one for your kids! Download your free gratitude journal (Adults): https://landing.mailerlite.com/webforms/landing/q0s9u8Download your free gratitude journal (Kids): https://landing.mailerlite.com/webforms/landing/j5t2j0 Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!

Your voice is your most powerful weapon - not your looks, not your outfit, not your status.In this episode, I reveal the spy psychology secrets behind a tone of voice that makes people remember you, trust you, and even fall in love with your presence.Based on real spy communication training, I'll show you how to slow down your speech, use silence as power, and project confidence through your breathing, pauses, and emotional control.You'll learn why fast speech signals insecurity, how to use the “spy breathing technique” to calm your nerves, and how mirroring keywords can instantly build deep connection. I'll also share how to handle negativity with the Aikido communication method -  the secret to staying unshakable under pressure.This isn't about beauty or perfection - it's about mastering the voice of power, confidence, and influence. Once you learn this, people will lean closer, listen more, and never forget you.

Portland band The Kingsmen recorded the song quickly and cheaply, and the words they were singing were unintelligible. But when the song became a hit, fans started guessing at the lyrics ... and some of them had rather dirty minds.... (For text and pictures, see https://offbeatoregon.com/1312d-louie-louie-kingsmen-fbi-investigation.html)

Au sommaire de Radio Foot internationale, avec 2 émissions en direct ce mercredi : - Ligue des Champions, suite de la 5è journée, le PSG retrouve Tottenham, 3 mois et ½ après le match de Supercoupe arrachée par les Rouge et Bleu à Udine. ; - Duel au sommet : Arsenal accueille le Bayern, 2 invincibles, leaders de leur championnat respectif, et aux commandes (avec l'Inter) de la C1 avec 12 points. ; - L'OM soulagé ! Les Phocéens ont renversé (2-1) les Magpies. - Ligue des Champions, suite de la 5è journée, le PSG retrouve Tottenham, 3 mois et ½ après le match de Supercoupe arrachée par les Rouge et Bleu à Udine. Les Parisiens face à 2 de leurs ex, Kolo Muani et Simmons. 9ès de Premier League mais à 4 points du podium, des Londoniens sur courant alternatif, mais invaincus dans le tournoi européen, doivent réagir après la claque du derby. Certitudes parisiennes, les absences d'Hakimi et de Doué. Dembélé aura-t-il du temps de jeu ? Paris va-t-il rebondir après la défaite face au Bayern ? Les Spurs de Pape Matar Sarr vont-ils contrarier les hommes de Luis Enrique ? - Duel au sommet : Arsenal accueille le Bayern, 2 invincibles, leaders de leur championnat respectif, et aux commandes (avec l'Inter) de la C1 avec 12 points. Des Roten en confiance qui se déplacent sans Luis Diaz. Kane et Olise sont de retour à Londres ! Les Canonniers et les phases de jeu arrêtées, attention danger ? Le pressing allemand va-t-il prendre le dessus ? - L'OM soulagé ! Les Phocéens ont renversé (2-1) les Magpies. Ils ont pourtant été cueillis à froid par Barnes et peiné en 1ère mi-temps. Le doublé express de P-E Aubameyang est arrivé à point dans un stade Vélodrome qui ne demandait qu'à s'enflammer ! Drogbameyang ! Le doublé du Gabonais en rappelle un autre, un attaquant qui entre dans l'histoire olympienne ? Il relance Marseille, 19è et virtuellement barragiste. - Le Barça «Méconnaissable» affiche ce matin le journal sportif catalan Mundo Deportivo. Barcelone a chuté (3-0) à Stamford Bridge, abandonné dès la 44è par le capitaine Araujo. Mais en défense, Koundé n'a pas été plus heureux. Côté Chelsea, Estevao a brillé, les Champions du monde ont imposé leur loi ! Pour débattre avec Annie Gasnier : notre confrère, sociologue et écrivain Elgas, Éric Rabesandratana, Manu Terradillos et Chérif Ghemmour. - Technique/réalisation : Jérémie Boucher - David Fintzel/Pierre Guérin.

Au sommaire de Radio Foot internationale, avec 2 émissions en direct ce mercredi : - Ligue des Champions, suite de la 5è journée, le PSG retrouve Tottenham, 3 mois et ½ après le match de Supercoupe arrachée par les Rouge et Bleu à Udine. ; - Duel au sommet : Arsenal accueille le Bayern, 2 invincibles, leaders de leur championnat respectif, et aux commandes (avec l'Inter) de la C1 avec 12 points. ; - L'OM soulagé ! Les Phocéens ont renversé (2-1) les Magpies. - Ligue des Champions, suite de la 5è journée, le PSG retrouve Tottenham, 3 mois et ½ après le match de Supercoupe arrachée par les Rouge et Bleu à Udine. Les Parisiens face à 2 de leurs ex, Kolo Muani et Simmons. 9ès de Premier League mais à 4 points du podium, des Londoniens sur courant alternatif, mais invaincus dans le tournoi européen, doivent réagir après la claque du derby. Certitudes parisiennes, les absences d'Hakimi et de Doué. Dembélé aura-t-il du temps de jeu ? Paris va-t-il rebondir après la défaite face au Bayern ? Les Spurs de Pape Matar Sarr vont-ils contrarier les hommes de Luis Enrique ? - Duel au sommet : Arsenal accueille le Bayern, 2 invincibles, leaders de leur championnat respectif, et aux commandes (avec l'Inter) de la C1 avec 12 points. Des Roten en confiance qui se déplacent sans Luis Diaz. Kane et Olise sont de retour à Londres ! Les Canonniers et les phases de jeu arrêtées, attention danger ? Le pressing allemand va-t-il prendre le dessus ? - L'OM soulagé ! Les Phocéens ont renversé (2-1) les Magpies. Ils ont pourtant été cueillis à froid par Barnes et peiné en 1ère mi-temps. Le doublé express de P-E Aubameyang est arrivé à point dans un stade Vélodrome qui ne demandait qu'à s'enflammer ! Drogbameyang ! Le doublé du Gabonais en rappelle un autre, un attaquant qui entre dans l'histoire olympienne ? Il relance Marseille, 19è et virtuellement barragiste. - Le Barça «Méconnaissable» affiche ce matin le journal sportif catalan Mundo Deportivo. Barcelone a chuté (3-0) à Stamford Bridge, abandonné dès la 44è par le capitaine Araujo. Mais en défense, Koundé n'a pas été plus heureux. Côté Chelsea, Estevao a brillé, les Champions du monde ont imposé leur loi ! Pour débattre avec Annie Gasnier : notre confrère, sociologue et écrivain Elgas, Éric Rabesandratana, Manu Terradillos et Chérif Ghemmour. - Technique/réalisation : Jérémie Boucher - David Fintzel/Pierre Guérin.

Get 25% off all SHIFT's Courses this week only! Use code "BF2025"www.shiftmovementscience.com/bf2025We break down a clear, research-backed path to better flexibility using simple daily stretching, short soft tissue work, heavy eccentrics, and active drills that help the nervous system keep new range. We finish with a practical circuit, progress timeline, and a resource for coaches who want more depth.• Static stretching dosage that drives change • Warm-up sequencing that protects power • Short, moderate soft tissue work to prime tissues • Eccentric exercises for lasting adaptation • Active flexibility drills to own end range • Technique and programming that make gains stick • A simple circuit and four to five week timeline“Definitely check out the gymnastics flexibility brewprint... if you're working in gymnastics or dance or cheerleading or ballet, that course is going to be a dream come true.” We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

1 - We focus on Results 2 - When we don't get the results we want, we Change Mechanics and Technique

In this episode of the Rocket Chiro Podcast, Jerry breaks down some of the most common distractions chiropractors fall into when they are struggling, overwhelmed, or searching for the fast track to success. These distractions often look promising on the surface, but they rarely address the real issues holding a practice back. Jerry explains why these diversions are so tempting, how they derail progress, and what chiropractors should be focusing on instead if they want to build a stable and successful practice. The heart of the episode revolves around the idea that success in chiropractic is built on simple, consistent, and often boring fundamentals. When those fundamentals are missing, chiropractors become vulnerable to shiny objects that promise quick wins. These diversions can drain time, money, and energy while pushing the chiropractor further away from the work that actually helps them grow. Jerry outlines six major categories of distractions that repeatedly show up in conversations with struggling chiropractors. Each one is rooted in the desire to find an easier path than doing the foundational work, yet each one almost always leads to more frustration. Key Distractions Covered in This Episode • Online sales and affiliate marketing Chiropractors often hear that they can make "easy money" online by selling products, creating digital courses, or writing recommendation blogs with affiliate links. Jerry explains why this is almost never productive for a local chiropractor. Online selling requires an enormous amount of trust, attention, and audience size. Most chiropractors do not have the kind of influence necessary to make online sales meaningful. It becomes a detour away from patient care, community connection, and building a local business that people trust. • Selling their own expertise through high ticket coaching Big ticket coaching programs and personal expertise packages are frequently marketed as a shortcut to higher revenue. Chiropractors are told that it is just as easy to sell a three thousand dollar coaching package as it is to sell a three hundred dollar one. Jerry highlights why this mindset is problematic. Coaching is a completely different business that very few chiropractors are qualified for or prepared to run. High ticket selling might work for a rare few, but most chiropractors simply end up spending time building a business that distracts them from the practice they are trying to grow. • Special techniques and certifications Chiropractors who love technique can convince themselves that one more certification, one more seminar, or one more advanced system will finally unlock the success they want. Jerry reminds listeners that while additional training is valuable, it is almost never the reason a practice is struggling. Many mediocre chiropractors are successful in business, while many clinically gifted chiropractors struggle because they have not built strong habits, systems, or communication. Technique mastery is great, but it is not a substitute for running a strong business. • Special equipment and passive therapies There is always a new device, table, laser, or machine promising to increase revenue and attract new patients. Chiropractors imagine that if they could just finance the newest gadget, everything would finally click. Jerry emphasizes that expensive equipment does not fix traffic issues, retention issues, or communication issues. If a practice is unstable, adding more debt and more complexity makes the problem worse. Equipment can be helpful when it aligns with the practice model, but it is almost never the missing ingredient a struggling chiropractor thinks it is. • Obsessing over social media and trying to become an influencer Many chiropractors pour energy into going viral, creating endless reels, or chasing likes and followers. Social media feels productive, but it rarely translates into meaningful revenue for a local service business. Jerry shares examples of posts reaching millions of views without generating income. Social media can be a helpful tool for building trust and connection within a local community, but chasing fame is almost always a distraction that keeps chiropractors from focusing on patient care, reputation, and retention. • Evaluating success only by new patient numbers Chiropractors often judge their entire practice by how many new patients they see in a month. Jerry explains why this is a flawed metric when used in isolation. A practice with strong retention, follow through, reactivations, referrals, and good communication can thrive with modest new patient numbers. But a practice with a leaky bucket will always struggle no matter how many people enter the front door. Focusing only on new patients distracts chiropractors from fixing deeper issues in their systems and workflows. Core Themes From the Episode • Success in chiropractic is difficult and takes time. Anyone who claims it is easy is either lying or the rare exception. • Shiny objects distract chiropractors from the consistent habits and foundational systems that actually create long term stability. • Most frustrations stem from weak fundamentals such as poor onboarding, unclear communication, lack of follow up, and inconsistent routines. • The chiropractors who win are the ones who stop swinging for home runs and start accumulating base hits through steady effort and simple processes. • A year from now, your future self will thank you more for mastering fundamentals than for chasing shortcuts. What Chiropractors Should Focus On Instead • Clear communication and consistent recommendations • Strong onboarding and follow through • Building trust with patients and the local community • Basic marketing foundations such as Google visibility and a good website • Simple reactivation and referral processes • Becoming great at chiropractic instead of chasing external validation • Slow, steady, predictable habits that raise the floor of the practice over time This episode encourages chiropractors to step back, take an honest look at where their energy is going, and identify whether they have been pulled into distractions instead of building a stable foundation. The message is clear. Leave the shortcuts behind, recommit to the basics, and give yourself a year of focused effort. Most chiropractors are not one seminar, one machine, or one viral post away from success. They are one year of consistency away from stability. Resources Mentioned Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites

Radio Foot aujourd'hui en direct à 16h10 et 21h10 T.U. : - Le retour de la C1 (5è journée). OM/Newcastle, une affiche qui rappelle l'épopée marseillaise de 2004, et le doublé de Didier Drogba. ; - Chelsea-Barcelone, comment ne pas penser là encore à Drogba ? ; - Des GOATS en pleine forme ! Leo Messi 38 ans, buteur et triple passeur face à Cincinnati, veut mener l'Inter Miami au titre en MLS, et remporter un des rares trophées qui lui manquent ?   - Le retour de la C1 (5è journée). OM/Newcastle, une affiche qui rappelle l'épopée marseillaise de 2004, et le doublé de Didier Drogba. Marseille, 25è, doit faire oublier le revers à domicile face à Bergame et surtout, rester dans le top 24. Avec 3 victoires et 1 défaite, les Magpies pointent à la 6è place du classement général, et restent sur une bonne performance après une victoire contre les Cityzens en Premier League. La tâche ne s'annonce pas aisée contre un 11 bâti autour d'un solide milieu de terrain Joellinton-Tonali-Guimaraes. Mason Greenwood pour la 1ère fois depuis son arrivée sur la Canebière, face à une équipe de son pays, alors qu'il est persona non-grata en Angleterre après des accusations de violences conjugales qui ont provoqué son départ. Eddie Howe se méfie des offensifs olympiens, et de l'ex de Manchester United. - Chelsea-Barcelone, comment ne pas penser là encore à Drogba ? Des souvenirs forts de ½ finale 2008-2009, mais moins heureux. L'Ivoirien, irrité par l'arbitrage, avait été éliminé avec ses Blues au match retour. Les Londoniens sont invaincus depuis 3 rencontres de Ligue des Champions. Les Blaugranas, qui ont récupéré Raphinha, ont-ils les moyens de s'imposer à Stamford Bridge ? - Ajax/Benfica, 2 grands d'Europe en queue de classement, chercheront à inscrire leurs premiers points, et sont à la recherche de leur lustre d'antan. - Des GOATS (Greatest of All Time) en pleine forme ! Leo Messi 38 ans, buteur et triple passeur face à Cincinnati, veut mener l'Inter Miami au titre en MLS, et remporter un des rares trophées qui lui manquent ? - CR7, bientôt 41 ans, toujours aussi spectaculaire. Le Portugais a inscrit un des buts de l'année avec Al-Nassr contre Al-Khaleej. Avec Annie Gasnier, Philippe Doucet, Étienne Moatti et Nabil Djellit. Technique/réalisation : Jérémie Boucher - David Fintzel/Pierre Guérin.

Radio Foot aujourd'hui en direct à 16h10 et 21h10 T.U. : - Le retour de la C1 (5è journée). OM/Newcastle, une affiche qui rappelle l'épopée marseillaise de 2004, et le doublé de Didier Drogba. ; - Chelsea-Barcelone, comment ne pas penser là encore à Drogba ? ; - Des GOATS en pleine forme ! Leo Messi 38 ans, buteur et triple passeur face à Cincinnati, veut mener l'Inter Miami au titre en MLS, et remporter un des rares trophées qui lui manquent ?   - Le retour de la C1 (5è journée). OM/Newcastle, une affiche qui rappelle l'épopée marseillaise de 2004, et le doublé de Didier Drogba. Marseille, 25è, doit faire oublier le revers à domicile face à Bergame et surtout, rester dans le top 24. Avec 3 victoires et 1 défaite, les Magpies pointent à la 6è place du classement général, et restent sur une bonne performance après une victoire contre les Cityzens en Premier League. La tâche ne s'annonce pas aisée contre un 11 bâti autour d'un solide milieu de terrain Joellinton-Tonali-Guimaraes. Mason Greenwood pour la 1ère fois depuis son arrivée sur la Canebière, face à une équipe de son pays, alors qu'il est persona non-grata en Angleterre après des accusations de violences conjugales qui ont provoqué son départ. Eddie Howe se méfie des offensifs olympiens, et de l'ex de Manchester United. - Chelsea-Barcelone, comment ne pas penser là encore à Drogba ? Des souvenirs forts de ½ finale 2008-2009, mais moins heureux. L'Ivoirien, irrité par l'arbitrage, avait été éliminé avec ses Blues au match retour. Les Londoniens sont invaincus depuis 3 rencontres de Ligue des Champions. Les Blaugranas, qui ont récupéré Raphinha, ont-ils les moyens de s'imposer à Stamford Bridge ? - Ajax/Benfica, 2 grands d'Europe en queue de classement, chercheront à inscrire leurs premiers points, et sont à la recherche de leur lustre d'antan. - Des GOATS (Greatest of All Time) en pleine forme ! Leo Messi 38 ans, buteur et triple passeur face à Cincinnati, veut mener l'Inter Miami au titre en MLS, et remporter un des rares trophées qui lui manquent ? - CR7, bientôt 41 ans, toujours aussi spectaculaire. Le Portugais a inscrit un des buts de l'année avec Al-Nassr contre Al-Khaleej. Avec Annie Gasnier, Philippe Doucet, Étienne Moatti et Nabil Djellit. Technique/réalisation : Jérémie Boucher - David Fintzel/Pierre Guérin.

Radio Foot à 16h10-21h10 T.U. avec à la Une de l'émission ce lundi : - Premier League, 12è journée, le «North London derby» largement remporté (4-1) par les Gunners. ; - Le Pogback ! Paul Pogba a foulé pour la 1ère fois une pelouse de L1, mais la «Pioche» aurait préféré une meilleure issue qu'une claque (4-1) en terre rennaise. ; - On n'arrête plus les Sang et Or ! Lens intouchable à Bollaert, qui jouait à guichets fermés pour la 74è fois d'affilée !   - Premier League, 12è journée, le «North London derby» largement remporté (4-1) par les Gunners. Malgré le superbe but de Richarlison, Tottenham a été balayé par Eberechi Eze. L'ex-milieu offensif international de Crystal Palace, auteur d'un «hat trick» avait failli signer à Tottenham, mais a finalement rejoint Arsenal, club de ses débuts. Leandro Trossart avait ouvert le score. Succès important pour le 11 d'Arteta, qui s'apprête à vivre une semaine très dense, avec la réception du Bayern mercredi, et un déplacement sur le terrain de son dauphin Chelsea, dimanche ! - 6è revers en 7 matches pour les Reds ! Liverpool s'est incliné (0-3) à Anfield face à Nottingham Forest. Les Scousers affichent des carences inhabituelles. - Le Pogback ! Paul Pogba a foulé pour la 1ère fois une pelouse de L1, mais la «Pioche» aurait préféré une meilleure issue qu'une claque (4-1) en terre rennaise. 3è défaite de suite pour les hommes de S. Poccognoli qui descendent à la 8è place. Pogba bientôt titulaire ? Va-t-il réveiller ses coéquipiers ? Une équipe amorphe, un comportement qui contraste avec la grinta des joueurs d'Habib Beye, qui signent un 3è succès de suite. Une saison des Rouge et Noir pleine de rebondissements, une dynamique retrouvée, des joueurs enfin en confiance ? - On n'arrête plus les Sang et Or ! Lens intouchable à Bollaert, qui jouait à guichets fermés pour la 74è fois d'affilée ! Réalisation victorieuse du Burkinabè Pierre-Ismaëlo Ganiou face à Strasbourg, les Nordistes 3ès au classement et sur les talons de l'OM. - Un «match de la mémoire». Des sièges des tribunes portaient les noms de supporters défunts, tandis que les maillots étaient floqués du nom de glorieux anciens disparus. La tunique n°17 de Marc-Vivien Foé a ainsi été brandie lors du but lensois, Malang Sarr arborait, non sans émotion, celle du regretté Pape Bouba Diop. Pour débattre avec Hugo Moissonnier, Bruno Constant, Said Amdaa et Hervé Penot. Technique/réalisation Jérémie Boucher - Pierre Guérin.

Ollie Torr is the co-founder of Lattice. Yes, that Lattice. The biggest training company in the climbing space. Ollie has tested, coached, or worked with almost every top climber in the world, especially if they are in the UK. That means that Lattice also has the biggest and best data set around climbing metrics, and they've created an app to help apply what Lattice has learned over the last decade for everyone. Here is a link to get a Lifetime discount: https://plan.latticetraining.com/sign-upPatreon Questions (join Patreon for extended cut with answers):Do you ever see people that perform significantly better than their testing metrics suggest? What is their ‘secret sauce'?Is it important to be a good climber if you want to be a good coach?How would you coach Will Bosi if decided that he wanted to compete in the 2028 Olympics?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

Mix of the Week #612 is by Top Technique Follow and include @top-technique in your track ID requests -- ✉️ DC Email list: eepurl.com/dN23Jw

Radio Foot à 16h10-21h10 T.U. avec à la Une de l'émission ce lundi : - Premier League, 12è journée, le «North London derby» largement remporté (4-1) par les Gunners. ; - Le Pogback ! Paul Pogba a foulé pour la 1ère fois une pelouse de L1, mais la «Pioche» aurait préféré une meilleure issue qu'une claque (4-1) en terre rennaise. ; - On n'arrête plus les Sang et Or ! Lens intouchable à Bollaert, qui jouait à guichets fermés pour la 74è fois d'affilée !   - Premier League, 12è journée, le «North London derby» largement remporté (4-1) par les Gunners. Malgré le superbe but de Richarlison, Tottenham a été balayé par Eberechi Eze. L'ex-milieu offensif international de Crystal Palace, auteur d'un «hat trick» avait failli signer à Tottenham, mais a finalement rejoint Arsenal, club de ses débuts. Leandro Trossart avait ouvert le score. Succès important pour le 11 d'Arteta, qui s'apprête à vivre une semaine très dense, avec la réception du Bayern mercredi, et un déplacement sur le terrain de son dauphin Chelsea, dimanche ! - 6è revers en 7 matches pour les Reds ! Liverpool s'est incliné (0-3) à Anfield face à Nottingham Forest. Les Scousers affichent des carences inhabituelles. - Le Pogback ! Paul Pogba a foulé pour la 1ère fois une pelouse de L1, mais la «Pioche» aurait préféré une meilleure issue qu'une claque (4-1) en terre rennaise. 3è défaite de suite pour les hommes de S. Poccognoli qui descendent à la 8è place. Pogba bientôt titulaire ? Va-t-il réveiller ses coéquipiers ? Une équipe amorphe, un comportement qui contraste avec la grinta des joueurs d'Habib Beye, qui signent un 3è succès de suite. Une saison des Rouge et Noir pleine de rebondissements, une dynamique retrouvée, des joueurs enfin en confiance ? - On n'arrête plus les Sang et Or ! Lens intouchable à Bollaert, qui jouait à guichets fermés pour la 74è fois d'affilée ! Réalisation victorieuse du Burkinabè Pierre-Ismaëlo Ganiou face à Strasbourg, les Nordistes 3ès au classement et sur les talons de l'OM. - Un «match de la mémoire». Des sièges des tribunes portaient les noms de supporters défunts, tandis que les maillots étaient floqués du nom de glorieux anciens disparus. La tunique n°17 de Marc-Vivien Foé a ainsi été brandie lors du but lensois, Malang Sarr arborait, non sans émotion, celle du regretté Pape Bouba Diop. Pour débattre avec Hugo Moissonnier, Bruno Constant, Said Amdaa et Hervé Penot. Technique/réalisation Jérémie Boucher - Pierre Guérin.

This episode is part of my new YouTube series on stress relief, presence, and being superconscious . In this short episode, you'll discover a simple yet profound question that can dissolve stress in minutes: “What is here right now with no problems to solve?” This isn't about positive thinking or forcing yourself to calm down. It's about interrupting the mind's automatic habit of scanning for threats, overthinking, and creating tension that doesn't need to be there. When you explore this question, your brain shifts out of its stress-driven patterns and into a clearer, more grounded state. The noise quietens. Your body settles. You reconnect with the part of you that exists beneath the stories, worries, and mental predictions. This practice is fast, powerful, and accessible anywhere — whether you're overwhelmed, anxious, or just need a reset. ------------------------------------------------------------------------------------------------------------ Paul Sheppard Anxiety, Stress & Mindset Specialist Fed up with anxiety, stress, or a mindset that keeps holding you back? Life too short to struggle when you don't need to. Contact me for next-level coaching that helps you access natural confidence, calm, clarity, and real success in life.  I look forward to hearing from you.

In this episode, host Beau Wigington chats with Mark Levin, Nate Bowman, Jason Becker, Adam Stretch, Justin Nixon, and Austin Hargit about welding education that matches today's work, how accredited testing actually runs, and practical technique myths, so you can pass tests, pick the right training path, and build a career you're proud of.Key Topics CoveredApprenticeship that pays: Why Welder Underground hires 18–28-year-olds at $15/hr to learn and how “show up on time + bring enthusiasm” beats prerequisites.Realities of training: Traditional school vs. modern apprenticeship; teaching through a live 18-ft sculpture build bound for Paris.“Teach for the job”: Why MIG dominates entry-level work and how to prepare for it without ditching stick/TIG fundamentals.Test day without panic: What hold points are, why skipping one is an automatic fail, and how an ATF routes your test.Certificate vs. certification: What actually counts in industry and the paperwork/logistics behind true certs.Technique myths with evidence: Push vs. drag (short-circuit vs. spray), polarity (DC+ vs. DC−) explained in plain language.Flux-core with shielding gas: Why it can look good yet break brittle—what's happening in the flux chemistry.Inspection mindset: Basing welds on data and repeatability “10 times out of 10,” not opinions.Career ladders: From welder to CWI/SCWI, plus where NDT and phased-array UT fit.Social media as a help line: Getting accurate guidance vs. filtered hype; how to vet advice.Save 20% On Related American Welding Program Courses With WELD20Use code WELD20 at checkout for eligible courses - https://foxly.link/9T3dtcGuests' Content & ContactMarc LevinFull EP - https://spotifycreators-web.app.link/e/b9USCroNxYb Instagram - @welderundergound https://www.instagram.com/welderunderground/ Nate BowmanFull EP - https://spotifycreators-web.app.link/e/Fm1dGXvNxYb Instagram -  @weldscientist https://www.instagram.com/weldscientist/ Jason BeckerFull EP - https://spotifycreators-web.app.link/e/YZs86gBNxYb ​Instagram: @arcjunkiespodcast https://www.instagram.com/arcjunkiespodcast/ Adam StreichFull EP - https://spotifycreators-web.app.link/e/SjMHDYGNxYb Instagram - @akstreich https://www.instagram.com/akstreich/ Justin MixonFull EP - https://spotifycreators-web.app.link/e/VEG22HKNxYb Instagram - @thatclassy_diver https://www.instagram.com/thatclassy_diver/ Austin HargettFull EP - https://spotifycreators-web.app.link/e/UCaeIVQNxYb Instagram - @dr.weldz https://www.instagram.com/dr.weldz/ Connect with Beau WigingtonInstagram: @beaudiditwelding — https://www.instagram.com/beaudiditwelding LinkedIn: https://www.linkedin.com/in/beauwigington E-mail: beauw@weld.com

Chuck and Chris discuss Guyons Canal release indications and technical pearls along with treatment of hook of the hamate fractures.Also, Chris and Macy's book is available: https://www.amazon.com/Rehabilitation-Nerve-Transfers-Upper-Extremity/dp/3031920074We are in need of a podcast intern!  We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog.  Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx

The Hidden Skill That Separates Closers From Everyone Else In this mashup episode, I am taking you deep inside the one skill that has created more breakthroughs in my life and business than anything else. It is the difference between struggling in silence and rising to the top of your field. It is the ability to persuade, influence, and connect at a level where people trust you, believe you, and want to move with you. And today, you are going to hear what that looks like through four very different paths to mastery. You will hear from Randall Pich, who grew up in the middle of gang territory and learned how to survive by building real relationships and reading people with precision. From selling skateboard decks for ten dollars to scaling Live Fit into an international brand, Randall shows you how persuasion is built long before you ever make an offer. It begins in authenticity, in relatability, and in showing people that you truly understand them. Alex Hormozi joins me next, breaking down the psychology behind why people buy and the formula that allowed him to generate millions of leads without spending anything on ads. Alex explains what most entrepreneurs get wrong about attention, how to create offers people say yes to quickly, and the mindset shift that turns complete strangers into engaged buyers who want more of what you do. His clarity will change the way you think about marketing forever. You will also hear from Ryan Bartlett, whose obsession with customer experience took his company from zero to nearly one billion dollars in five years. His stories of sending personal gifts, building fan level loyalty, and transforming frustrated customers into lifelong advocates will show you how persuasion continues long after the sale. Ryan proves that the fastest way to stand out today is to care more than anyone else. And finally, Brad Lea brings the heat with the raw truth about communication, confidence, and conviction. Brad explains why most people cannot persuade anyone, not because they are lacking talent, but because they do not truly believe in what they are selling. When you learn how to speak with certainty, connect with emotion, and lead people toward a better version of themselves, your entire life elevates. Key Takeaways Why persuasion is built on connection, not pressure Randall Pich's real world insight on reading people and building trust Alex Hormozi's formula for turning strangers into engaged buyers How to communicate with clarity, power, and confidence The customer experience strategies that create brand obsessed fans Why belief in yourself and your product is the true foundation of influence The mindset shift that instantly increases your ability to close This episode will challenge you, sharpen you, and give you the tools to win in any room you walk into. If you can master persuasion, you can change your income, your influence, and your impact forever.

Ul- Ji Movement 10 - How Do I Perform This TechniqueJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Do you have a “hopeless” retained root you're ready to extract? Think implants, dentures, or bridges are the only way forward? What if there's a way to save that tooth — predictably and biologically? In this episode, Dr. Vala Seif shares his experience with the Surgical Extrusion Technique — a game-changing approach that lets you reposition the root coronally to regain ferrule and restore teeth once thought impossible to save. Jaz and Dr. Seif dive into case selection, atraumatic technique, stabilization, and timing, all guided by Dr. Seif's own SAFE/SEIF Protocol, developed from over 200 successful cases. https://youtu.be/2TyodqgAP9w Watch PDP249 on YouTube Protrusive Dental Pearl: When checking a ferrule, consider height, thickness, and location of functional load. Upper teeth: prioritize palatal ferrule. Lower teeth: prioritize buccal. Tip: do a partial surgical extrusion, rotate the tooth 180°, then stabilize. Key Takeaways Surgical extrusion is a technique-sensitive procedure that requires careful planning. Case selection is crucial for the success of surgical extrusion. A crown-root ratio of 1:1 is ideal for surgical extrusion. Patients are often more cooperative when they see surgical extrusion as their last chance to save a tooth. Surgical extrusion can be more efficient than orthodontic extrusion in certain cases. The importance of ferrule in dental restorations cannot be overstated. Proper case selection is crucial for successful outcomes. Atraumatic techniques are essential for preserving tooth structure. The 'Safe Protocol' offers a structured approach to surgical extrusion. Patient communication is key to managing expectations. Flowable composite is preferred for tooth fixation post-extraction. Understanding root morphology is important for successful extractions. Highlights of this episode: 00:00 Surgical Extrusion Podcast Teaser 01:07 Introduction 02:38 Protrusive Dental Pearl 05:53 Interview with Dr. Vala Seif 08:57 Definition and Philosophy of Surgical Extrusion 15:30 Indications, Case Selection, and Root Morphology 21:37 Comparing Surgical and Orthodontic Extrusion 25:54 Crown Lengthening Drawbacks 28:39 Occlusal Considerations 33:53 Midroll 37:16 Definition and Importance of the Ferrule 43:07 Clinical Protocols and Fixation Methods 01:00:01 Post-Extrusion Care and Final Restoration 01:05:04 Learning More and Final Thoughts 01:09:29 Outro Further Learning: Instagram: @extrusionmaster — case examples, papers, and protocol updates. Online and in-person courses in development (Europe + global access). Loved this episode? Don't miss “How to Save ‘Hopeless' Teeth with the Surgical Extrusion Technique” – PDP061 #PDPMainEpisodes #OralSurgeryandOralMedicine #OrthoRestorative This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes C. AGD Subject Code: 310 ORAL AND MAXILLOFACIAL SURGERY Aim: To understand the biological and clinical principles of surgical extrusion as a conservative alternative to orthodontic extrusion or crown lengthening for managing structurally compromised teeth. Dentists will be able to - Identify suitable clinical cases for surgical extrusion, including correct root morphology and crown–root ratios. Describe the step-by-step SAFE Protocol for atraumatic surgical extrusion, fixation, and timing of endodontic treatment. Evaluate the advantages, limitations, and biomechanical considerations of surgical extrusion compared with orthodontic extrusion and crown lengthening.

Dr. Lisa Morse is a Naturopathic Physician, NLP, QTT, Hypnotherapy Practitioner and Irritable Bowel Syndrome expert.  She has over 10 years experience helping her patients overcome various health conditions.  She specializes IBS and is passionate about helping her patients find lasting relief from the symptoms of IBS so that they can finally enjoy eating again without fear, feel truly comfortable in their bodies, and reclaim joyful moments with friends and family.Website:  www.drlisamorsend.comContact:  drlisa@drlisamorsend.com  or via phone at 206-693-4143.Schedule a Discovery call:  https://calendly.com/drlisamorsend/freedom-from-ibs-discovery-call?month=2025-06Follow her on Instagram:  https://www.instagram.com/dr.lisamorse/More about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supportSupport the show

Austin Current, author of The Science of Strength Training, joins me for a deep dive into what “optimal” really means - and doesn't mean - in training, coaching, and everyday life.We explore how perfectionism, online debates, and unrealistic standards can derail people who simply want to train well, feel good, and live a sustainable lifestyle.Austin shares insight on:• Why keeping promises to yourself builds self-belief• Why it's better to view your effort like a dial, not an on/off switch• What he means by a Goldilocks zone in training and life• The messy online war over what is “optimal”• Why “good enough” is truly enough for most people's exercise technique• How to think about fatigue, form, and technique without overcomplicating training• Whether two-a-day sessions are useful or unnecessary• And much moreCHAPTERS00:45 The Importance of Self-Belief and Keeping Promises03:39 Balancing Professional and Personal Life08:51 The Concept of 'Good Enough' in Fitness and Life18:10 RP Strength and Personal Training Insights22:03 Form, Technique, and Injury Prevention in Training30:55 Training to Failure - Observations and Beliefs32:33 Client Progress and Adaptation34:07 Technique vs. Form - A Deeper Dive35:40 Pattern Recognition in Training37:14 Effective Coaching Cues43:37 Two-a-Day Training Sessions - Pros and Cons50:19 Final Thoughts and RecommendationsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Dr. Roth from Las Vegas Plastic Surgery breaks down the most effective approaches to today's modern facelift-exploring techniques, trends, and the evolving "fashion of facelifts." Tune in for a clear, informative look at how contemporary facelift strategies help patients achieve natural, refreshed results. We invite you to contact us with your questions including suggestions for topics to cover on future episodes!  email: inquiry@darrellcraigharris.com Meet Dr. Jeffrey J. Roth from Las Vegas Plastic Surgery Drawn to medicine by his innate desire to help others, he received his medical degree from the University of Nevada School of Medicine. He completed his general surgery residency at the Medical College of Pennsylvania/Hahnemann University in Philadelphia and his plastic surgery residency at the University of California, San Francisco, serving as chief resident in both programs. He then furthered his training with a fellowship in microsurgery and hand surgery at USC, where he also served on the faculty. Having gathered the kind of expertise and experience that makes him a leader in his field, Dr. Roth returned to Las Vegas in 2003 and opened his practice, Las Vegas Plastic Surgery, Inc. Website www.JJRothMD.com  Social media www.Instagram.com/lasvegasplasticsurgery www.Instagram.com/lookinggoodfeelinggreatpodcast www.Facebook.com/lasvegasplasticsurgery www.Twitter.com/DrJeffreyRoth           

Are you an anxious person who struggles with meditation? Do you try to sit down, only to have your mind off racing with overthinking? If you constantly feel frustrated or like a failure because you can't stop thinking during meditation, you are making one tiny, massive mistake—and you are not alone.The simple, uncomfortable truth is: You can't stop thinking. Trying to force your thoughts to stop is like telling your heart to stop beating, and it actually creates more anxiety.In this powerful, 7-minute guided meditation for anxiety, you will learn the simple grounding hack that fixes this mistake. Stop fighting the river of your anxious mind and learn how to change your relationship with your thoughts.

In this episode, Scott Becker explains why overpromising early and revealing obstacles only at the last minute is one of the most damaging sales tactics.

This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly's gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares the lessons she's learned about recovery, self-care and taking care of her body and mind. Will and Aly go through Aly's top WHOOP journal behaviors that help her feel recovered, such as gardening, learning, and time spent with loved ones. This episode offers inspiring insight on resilience, balance, and the importance of listening to your body to support your overall health. Show Notes:  (00:54) Aly Raisman on Growing Up in Boston(02:10) Aly's Introduction to Gymnastics(03:14) Choosing Gymnastics At A Young Age: Training and Technique(05:23) Drive As The Fuel For Greatness(07:29) Building A Support System & Navigating Perfectionism(11:20) Self-Motivation & Pushing Yourself To Be The Best(14:28) Healthy vs Unhealthy Aspects of Being an Olympic Athlete(20:31) Recovery in Olympic-Level Sport(27:12) Nutrition and Body Image in Elite Gymnastics(34:47) How Aly is Redefining Recovery(42:57) Mental Health Advocacy & Awareness(47:41) Aly's Toolkit To Protecting Mental Health(50:18) Finding Purpose and Fulfillment (56:42) Sleep Metrics and Habits to Help Recover(01:01:29) How Aly Uses WHOOP: The Mental & Physical Health BenefitsFollow Aly Raisman:InstagramXFacebookSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Some AI companies are turning to nuclear power to meet demand for electricity. But traditional nuclear plants can take decades to bring online. Now some tech companies are partnering with startups trying to build small, modular nuclear reactors, designed with speed in mind. One such company, Kairos, has a deal with Google to build a fleet of modular reactors. To do so, it's relying on a technique first developed in the mid-20th century: molten-salt cooling.

Some AI companies are turning to nuclear power to meet demand for electricity. But traditional nuclear plants can take decades to bring online. Now some tech companies are partnering with startups trying to build small, modular nuclear reactors, designed with speed in mind. One such company, Kairos, has a deal with Google to build a fleet of modular reactors. To do so, it's relying on a technique first developed in the mid-20th century: molten-salt cooling.