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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Lee Rubin and is titled "Anterior Hip Hemiarthroplasty in 2024 Technique and Outcomes."Follow Orthobullets on Social Media:FacebookInstagram LinkedIn
Au programme du Café des Sports : tirage de la Ligue des champions, finale du CHAN, Mourinho viré... Et aussi vos coups de cœur, vos coups de griffes et ceux de nos consultants ! En direct sur RFI, France 24, YouTube et Facebook Live à partir de 16h10 TU ! Ligues européennes : tirages explosifs, des affiches déjà spectaculaires… Quel choc vous fait le plus saliver ? CHAN – Finale : Madagascar face au Maroc Les Barea vont-ils écrire l'histoire ou les Lions de l'Atlas feront-ils respecter la hiérarchie ? Fenerbahçe : Mourinho viré ! Le « Special One » est-il en train de perdre définitivement son aura ? À lire aussiLigue des champions: le PSG tenant du titre devra batailler, avec des affiches à foison, selon le tirage au sort À lire aussiFootball: Fenerbahçe se sépare de José Mourinho après l'élimination en Ligue des champions Cartons vidéo Vos coups de cœur, vos coups de griffes et ceux de nos consultants ! Pour échanger avec Annie Gasnier : Rémy Ngono, Xavier Barret, Eric Rabésandratana et Frédéric Suteau. Technique/réalisation : Laurent Salerno – David Fintzel Réalisation vidéo : Yann Bourdelas – Souheil Khedir
A thoroughly dispiriting night of fights with two bright spots: Charles Johnson letting out his inner G, and Sergei Pavlovich beating a top heavyweight prospect by being only slightly good at MMA. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 2:40 Walker vs Zhang 18:23 Sterling vs Ortega 38:29 Pavlovich vs Cortes-Acosta 47:44 Johnson vs Kavanagh
In today's Podcast, Mercedes is joined by Steve Bechtel to discuss the two most important principles of strength training and how you can use them to support your climbing training. Strength training shouldn't be what you spend most of your time on in your climbing training, but it's most likely the most crucial factor in getting stronger. Balancing strength training with your climbing can be tricky. We hope this podcast will provide you with ideas on how to balance your training and maximize the benefits of strength training. Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass 00:00 Introduction to Strength Training Principles 00:21 Understanding Overload and Consistency in Training 02:56 The Importance of Pushing Limits and Mental Challenges 05:29 Identifying and Addressing Weaknesses in Training 08:02 The Role of Technique and Form in Strength Training 10:48 Balancing Strength and Endurance in Climbing 13:22 The Value of Consistency and Progressive Overload 15:55 Bodyweight vs. Weighted Exercises in Climbing 18:51 Personal Experiences and Progress in Strength Training 21:33 The Importance of Patience and Persistence in Training 24:16 Final Thoughts on Effective Training Strategies
Decode Your Hidden Blocks With Numerology & the Zero Are you bumping up against the same ceilings in your business… in income, impact, or confidence? The truth is, your business will only grow as far as your beliefs allow it to. That's why mindset and spiritual work aren't just ‘nice ... The post The Spiritual Technique That Took Me From Stuck to Six Figures appeared first on Nat Olson.
Welcome back to another Fireside Technique Talk, where we dive deep into the technical aspects that separate good from exceptional tattooing. In this session with Cooper, we explored the fundamentals of color layering. Cooper shared essential insights into overcoming the technical barriers that keep many artists confined to smaller scale work, providing practical strategies for confidently transitioning into vibrant large-scale color applications that maintain their integrity over time. From understanding how machine evolution has simplified color work to mastering the 60/30/10 color theory rule, this discussion covers the core techniques that will elevate both your efficiency and your results. Whether you're ready to expand from smaller pieces to large scale projects or simply want to understand the mechanics behind lasting color tattoos, these insights will fundamentally change your approach to every piece you create. Check out the Deep Dive on the website: https://firesidetattoo.com/post/everybodys-deco-dancing-with-cooper-technique-talk-ep-306 Are you a beginning tattooer or an apprentice ? Click below https://explore.firesidetattoo.com/tattoo-apprentices-toolkit Are you a seasoned tattoo vet who is stuck in a rut? click below https://explore.firesidetattoo.com/tattooers-toolkit Thanks to our sponsor Tattoo Trunk. Get 10% off your order with the code "FIRESIDE" https://www.tattootrunk.com/ Support us while buying the stuff you need at the links below! Get 10% off the Neuma 4 with code "Fireside" at checkout https://neumatattoo.com Get 10 % off all S8 Tattoo products with promo code "Fireside" https://s8tattoo.com/ Get 10% off your order from Raw Pigments with code "fireside" https://rawpigments.co/ Up your Tattoo Business Management skills with TattooNow Exclusive! Sign up at the link below and get a personalized 1 on 1 business consultation with Gabe Ripley himself. Or Free access to the TattooNOW Business Roundtable if your not ready for a 1 on 1 but want to learn more https://longevity.tattoonow.com/about-tattoonow-business-software?am_id=jakemeeks9626 Links for this episode: Keep up with us at: https://firesidetattoo.com/ https://www.facebook.com/Firesidetattoo/ https://www.instagram.com/firesidetattoo/ Jake's Instagram: https://www.instagram.com/pluguglyart/
In ETP197, we dive into a full-spectrum Q&A for August 2025. We catch up with a few personal updates, then tackle a range of topics. Technique, cardio planning, adjusting nutrition from labs, sleep strategies, protein intake, and current theories on intra-week atrophy. We explore the growing popularity of Hyrox and much more this month. Timestamps:00:00:00 - Personal Updates00:05:38 - How deep should we go on a fly-type movement for the chest?00:09:00 - As an avid runner, I'm having soft tissue issues and plan to switch to bike for a while. How should I go about creating a 3x/week cardio plan?00:13:26 - Are you guys making any changes to your diet after reviewing your blood work a few weeks ago?00:15:10 - What are your best tips for improving sleep and how bad would sleep have to be before you go explore alternative approaches, like sleep studies, exogenous hormones etc… 00:20:53 - I understand the whole 1g of protein per lb of BW thing, but does that change in a cut vs bulk? People say you can't overeat protein but what actually happens? 00:25:06 - If I want to construct a program that has different movements for the same muscle group across 3 different sessions, how can I know I am training the same muscle fibers with these varied movements and not cause atrophy? 00:32:01 - If I wanna do the new Bryan's program, are there swaps for home gym? 00:32:58 - How to approach single arm training when there is a strength discrepancy? 00:36:30 - What's the obsession with Hyrox these days?00:41:14 - When it comes to hypertrophy, how useful are really low reps, like sets of 2-3?00:44:29 - After taking 8 weeks off due to a bad back injury, my strength came back rapidly and ultimately surpassed my prior levels. How?00:47:11 - Any hypertrophy benefits to doing reverse hypers? 00:48:33 - 2x vs 3x frequency? Is 3x really worth it? 00:49:46 - What's your next experiment? 00:52:29 - Is Hybrid training just old school strength and conditioning? 00:54:48 - Can you discuss who might benefit from using a weight vest?00:57:44 - What could I expect from maingaining?01:00:57 - What are your opinions on intensifiers like drop sets, rest pause, etc.01:02:49 - Can you explain the difference between the lateral raises and the Y raise?01:04:37 - What to adjust in a deficit when you start to lose muscle and gain some body fat according to an InBody?01:08:35 - Ideal rate of change for a lifestyle client looking to lose fat and knowing when to make the calorie or cardio adjustment?01:12:26 - Electrolytes for those of us that train in a hot environment?01:14:25 - Ideal lean building phase rate of gain for an enhanced lifter's first cycle? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Get ready for an episode that will stay with you long after you listen. We're honored to introduce you to Doreena Durbin — a highly sensitive, intuitive empath who brings light into one of the darkest corners of our society: prison.Doreena is the author of Get An Inner Life Meditate, and the visionary behind a transformative meditation program inside a men's prison in Texas. Her work proves that redemption, healing, and spiritual connection are possible for everyone — no matter their past, no matter their surroundings.In this conversation, we walk with her through the prison's chapel library, where the chaos quiets and silence becomes sacred. You'll hear about the miracles unfolding inside those walls, how meditation saved Doreena's own life, and why she knows that when we help one person connect with their inner being, we're actually shifting the collective.If you've ever wondered…How do we truly forgive?How do we begin again?Can inner freedom exist even when outer freedom doesn't?…then this episode is for you.Doreena's story is living proof that no matter where you are, or what you've been through, you can access freedom within.Check out Doreena's book, Get An Inner Life Meditate. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.
Episode Resources:View the JWOCN® article “Clean Versus Sterile: Management of Chronic Wounds”View the infographic “Clean Versus Sterile: The Ongoing Debate in Chronic Wound Care”About the Speaker:Andrew Storer, PhD, DNP, RN, NP, CWCN-AP, FAANP. Dr. Andrew Storer serves as the Clinical Editor for the WOCN Society where he provides leadership and editorial expertise for the development, revision, and publication of WOCN clinical and professional practice literature. He is board certified in Advanced Practice in Wound Care and triple board certified as a family, emergency and acute care nurse practitioner. He is recognized nationally as a Fellow in the American Association of Nurse Practitioners for his contributions to nurse practitioner education and practice. He serves as the Senior Vice President of Patient Care Services, Chief Nursing Officer, and Associate Professor of Oncology at Roswell Park Comprehensive Cancer Center in Buffalo, NY. At Roswell Park his colleagues and he were awarded the first K-12 grant in the country with a focus on post-doctoral training for PhD prepared nurse scientists to focus on translational research, bridging the gap between laboratory science and bedside intervention. Dr. Storer holds his PhD from the University at Hawaii at Manoa and a Doctor of Nursing Practice degree from Thomas Jefferson University.Editing and post-production work for this episode was provided by The Podcast Consultant.
Dans cette édition, cap sur le CHAN 2025 à la veille des demi-finales, retour sur la deuxième journée de Ligue 1 et coup d'envoi de la saison en Bundesliga. Le CHAN 2025 à la veille des demi-finales Madagascar/Soudan, les Malgaches une nouvelle fois dans le dernier carré ! Faucons de Jediane comme Barea A' espèrent bien rallier la finale. Maroc/Sénégal, finale avant la lettre entre les deux derniers vainqueurs du tournoi ? La meilleure défense face à l'attaque la plus prolifique du tournoi. Les trois pays hôtes sortis, ça ne sera pas la même ambiance en tribunes ! Côté organisation, une étape historique pour l'Afrique de l'Est et une bonne répétition avant la CAN 2027 ? À lire aussiCHAN 2025 : calendrier et résultats des matchs Ligue 1, 2e journée L'OM rebondit après sa victoire spectaculaire à domicile contre le promu Paris FC. Pierre Emerick Aubameyang signe son retour d'un doublé, la jeune garde (Nadir et Vaz) se distingue. Des Phocéens sans Rabiot. Interrogé en conférence de presse, Roberto De Zerbi se dit prêt à tendre la main au joueur, et donc à faire en sorte qu'il puisse être conservé ? Pas sûr que la ligne de conduite du président et du directeur sportif change pour autant, surtout après la réaction de la mère et agente du « Duc ». Les (bonnes) surprises du début de saison : Giroud encore buteur, permet au LOSC de l'emporter en fin de match face à Monaco. Toulouse étonnant 2e du classement ! Doublé de l'international camerounais Frank Magri. Strasbourg 4e. Emegha règle la mire après avoir loupé l'immanquable contre Nantes ! Coup d'arrêt pour Rennes ! Malgré un Seko Fofana affuté, les Rouge et Noir réduits à 9 au bout de 10 minutes de jeu à Lorient ! Cette fois-ci, l'infériorité n'a pas souri au onze d'Habib Beye ! Sambou Soumano et son compère béninois Aiyegun Tosin en ont profité ! La Buli, c'est parti ! Leipzig corrigé par les Rekordmeister. Triplé de Kane en un quart d'heure, doublé d'Olise, et but de la nouvelle recrue Luis Diaz. Départ canon de l'Eintracht Francfort face au Werder. Dortmund frustré par Sankt Pauli. Les Schwarz-Gelb de Guirassy (buteur) ont été rattrapés en fin de match dans l'antre des Freibeuter (3-3). Leverkusen surpris à domicile (1-2) par Hoffenheim. Les Rouge et Noir de Erik ten Hag entament une nouvelle ère, sans Wirtz, Frimpong ou encore Xhaka. Réaction attendue au Weserstadion de Brême samedi. À lire aussiAllemagne : ten Hag chute avec Leverkusen pour ses débuts en Bundesliga Avec Hugo Moissonnier : Hervé Penot, Yoro Mangara et David Lortholary. Technique/réalisation : Laurent Salerno – Pierre Guérin.
Dans cette édition, cap sur le CHAN 2025 à la veille des demi-finales, retour sur la deuxième journée de Ligue 1 et coup d'envoi de la saison en Bundesliga. Le CHAN 2025 à la veille des demi-finales Madagascar/Soudan, les Malgaches une nouvelle fois dans le dernier carré ! Faucons de Jediane comme Barea A' espèrent bien rallier la finale. Maroc/Sénégal, finale avant la lettre entre les deux derniers vainqueurs du tournoi ? La meilleure défense face à l'attaque la plus prolifique du tournoi. Les trois pays hôtes sortis, ça ne sera pas la même ambiance en tribunes ! Côté organisation, une étape historique pour l'Afrique de l'Est et une bonne répétition avant la CAN 2027 ? À lire aussiCHAN 2025 : calendrier et résultats des matchs Ligue 1, 2e journée L'OM rebondit après sa victoire spectaculaire à domicile contre le promu Paris FC. Pierre Emerick Aubameyang signe son retour d'un doublé, la jeune garde (Nadir et Vaz) se distingue. Des Phocéens sans Rabiot. Interrogé en conférence de presse, Roberto De Zerbi se dit prêt à tendre la main au joueur, et donc à faire en sorte qu'il puisse être conservé ? Pas sûr que la ligne de conduite du président et du directeur sportif change pour autant, surtout après la réaction de la mère et agente du « Duc ». Les (bonnes) surprises du début de saison : Giroud encore buteur, permet au LOSC de l'emporter en fin de match face à Monaco. Toulouse étonnant 2e du classement ! Doublé de l'international camerounais Frank Magri. Strasbourg 4e. Emegha règle la mire après avoir loupé l'immanquable contre Nantes ! Coup d'arrêt pour Rennes ! Malgré un Seko Fofana affuté, les Rouge et Noir réduits à 9 au bout de 10 minutes de jeu à Lorient ! Cette fois-ci, l'infériorité n'a pas souri au onze d'Habib Beye ! Sambou Soumano et son compère béninois Aiyegun Tosin en ont profité ! La Buli, c'est parti ! Leipzig corrigé par les Rekordmeister. Triplé de Kane en un quart d'heure, doublé d'Olise, et but de la nouvelle recrue Luis Diaz. Départ canon de l'Eintracht Francfort face au Werder. Dortmund frustré par Sankt Pauli. Les Schwarz-Gelb de Guirassy (buteur) ont été rattrapés en fin de match dans l'antre des Freibeuter (3-3). Leverkusen surpris à domicile (1-2) par Hoffenheim. Les Rouge et Noir de Erik ten Hag entament une nouvelle ère, sans Wirtz, Frimpong ou encore Xhaka. Réaction attendue au Weserstadion de Brême samedi. À lire aussiAllemagne : ten Hag chute avec Leverkusen pour ses débuts en Bundesliga Avec Hugo Moissonnier : Hervé Penot, Yoro Mangara et David Lortholary. Technique/réalisation : Laurent Salerno – Pierre Guérin.
Neil is doing his research. Which is healthier for us, cane sugar or HFCS? You won't believe how much sugar is in some of our fav bites. Take a listen!
Technique of the Week – The Sweet Showdown: Cane Sugar vs. HFCS.Get ready to dive into the ultimate sweetener face-off! This week, we're uncovering the differences between cane sugar and high-fructose corn syrup (HFCS). Which one packs a sweeter punch, and what are the implications for our health and taste buds? Join us on this delicious journey to find out which ingredient reigns supreme!Embark on a thrilling culinary adventure with Francisco Mendoza as he unveils the dynamic fusion of flavors in Mexican Sushi! Get ready to tantalize your taste buds with this exciting blend of traditions!
The Lower Chesapeake Bay Fishing Report is your best resource for the Virginia Beach Fishing Report, Ocean View Fishing Report, Norfolk Fishing Report, Lynnhaven Inlet Fishing Report, and everywhere in between.For the anglers looking for an Eastern Shore Fishing Report, Hampton fishing report, Buckroe Beach Fishing Report, or York River fishing report, look no further. Every week we bring you a report for those anglers interested in a Cape Charles fishing report and a Chesapeake Bay Bridge Tunnel fishing report and for every location in the Lower Chesapeake Bay. For our guys looking for the Virginia fishing report, we've got you covered.This week we're talking to Captain Zach Castro with Knot Tuggin Sportfishing | Virginia Beach VA. He takes us DEEP into the mindset of being a tactical yellowfin tuna fishermen. You want to catch Tuna, this segment is for you! To book a future trip with Captain Zach, call 757-685-6873 Next, we catch up with Captain Colt North, with Litigator Sportfishing and hear about his epic first place finish in the YROC Cobia Tournament. He shares the play by play leading up to catching a monster 64.97lb cobia to sweep first place! He has premium September dates that won't be available long, call him now, 757-345-9698.www.greatdaysoutdoors.com/lcbfr to be added to our email list and we'll send you the new show each week! All Lower Chesapeake Bay Fishing Report Email Subscribers receive a PROMO CODE for a FREE AFTCO Camo Sunglasses Cleaner Cloth with the purchase of any products!Sponsors:Long Bay Pointe Bait and Tackle Shoreline PlasticsSam Rust Seafood Great Days OutdoorsKillerDockHilton's Realtime-NavigatorAFTCOAirmedcare Salts Gone TOHATSU North America Survival At Sea Fish Bites Sea Tow
In this episode of the Third Eye Awakening podcast, I'm sitting down with Tracy Montgomery!Tracy is an Ascension Guide and Frequency Anchor for Whole & Holy Women.She leads high-achieving, spiritually attuned women through identity death, divine remembrance, and frequency recalibration—so they no longer perform their power, but embody it.Rooted in energetic mastery and sacred disruption, Tracy's work isn't about teaching more concepts. It's about returning. Returning to the body. To truth. To wholeness. To the field.Through channeled transmissions, energetic attunements, and field-led mentorship, she activates the remembrance encoded in your cells—and holds space for the reclamation of your power, pleasure, and presence.She doesn't offer strategy. She offers spiritual precision.This is not about fixing what's broken.It's about resurrecting what's true.In this episode Tracy and I dive into:-Tracy's journey into spirituality-understanding Spiritual Response Technique-the coaching industry, content formats, & entrepreneurship-the influence of past lives on current relationships-cult dynamics in spiritual communities-personal responsibility & energy management in social media & marketing-spiritual healing & subconscious work…and so much more!CONNECT WITH TRACY @tracy.montgomery_www.risewithtracy.comLINKS MENTIONEDAkashic Soul Code Activation - LIVE Program beginning September 2025
Squats can be hugely beneficial for healthy aging. In this episode, Ageless Workout coaches Shebah Carfagna and Nate Wilkins focus on how squats mirror everyday movements—like standing from a chair or getting out of a car—supporting independence and strength. We discuss safe technique fundamentals, scalable progressions from sit-to-stand to air squats, time under tension, and advanced options like jump squats. In conversation with Peter Bowes, Nate and Shebah emphasize tailoring variations of a squat to individual abilities, joint health, and goals, with guidance for adding resistance when appropriate. Integrated routines, such as combining squats with walking, as Peter has discovered, can boost engagement and cardio benefits. You should check with your doctor before starting a new exercise program. This episode is the second in our 20-part series, Move for Life, exploring the intersection of longevity, strength training and movement. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Jewelers Board of Trade® President Andrew Rickard joins Mark Nelson to discuss the JBT and membership advantages. Newly appointed Jewelers Board of Trade® President Andrew Rickard joins host Mark Nelson in this For the Love of Jewelers episode. They discuss his 20+ years in the jewelry industry and his transition into his new leadership role. Mark and Andrew take a closer look at the mission and work of the JBT, exploring how it supports jewelry businesses through valuable resources and industry insights. Andrew also shares his vision for the organization's future and highlights the advantages of JBT membership, explaining how it can benefit your business and help you stay connected in our evolving industry. Find the Jewelers Board of Trade here:https://www.jewelersboard.com/Save on Technique™ assortments and individual packs now through August 31st 2025 https://www.riogrande.com/product/cat...
Joe kicks off this week's show by sharing a life lesson (which was inspired by a recent interaction he had at a local pharmacy). After "storytime" is over, he reads an iTunes review, gives away some free stuff and introduces today's sponsor. He then answers 4 listener questions. Specific topics include: 1) What do you currently consider to be the most humbling exercise? 2) What are your thoughts on the sled push technique popularized by HYROX, ie, full forearm/biceps contact on the poles? 3) What is the best alternative to running sprints (when you're rehabbing a sprained ankle)? 4) The most convenient & safest way to decompress your lumbar spine post-workout. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Joe D's Instagram Manukora Honey
Dricus Du Plessis is back with his funniest performance yet! Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 6:28 Du Plessis vs Chimaev 41:53 Murphy vs Pico 50:48 Prates vs Neal 1:01:07 Walker vs Zhang 1:05:48 Ortega vs Sterling
Joe kicks off this week's show by sharing a life lesson (which was inspired by a recent interaction he had at a local pharmacy). After "storytime" is over, he reads an iTunes review, gives away some free stuff and introduces today's sponsor. He then answers 4 listener questions. Specific topics include: 1) What do you currently consider to be the most humbling exercise? 2) What are your thoughts on the sled push technique popularized by HYROX, ie, full forearm/biceps contact on the poles? 3) What is the best alternative to running sprints (when you're rehabbing a sprained ankle)? 4) The most convenient & safest way to decompress your lumbar spine post-workout. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Joe D's Instagram Manukora Honey
Shallow and Jiunta break down the difference between technique, skill, and motor learning. From rehab to high-level performance, we explore how intention, quality of execution, and adaptability define your ability to actually get stronger, build muscle, and stay injury-free. Join the PSL1 Waitlist Now For Our Only Course Discount. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Early Podcast Struggles (00:00:00) Airplanes, Neck Pillows, and Public Weirdness (00:03:00) From Travel Devices to Gym Devices (00:06:40) Engineers Who Forget Physics at the Gym (00:07:50) Motor Learning vs. Technique (00:08:20) Intention, Adaptation, and Misaligned Training (00:10:10) Running Like You're Chased vs. Running with Skill (00:13:10) Motor Learning Always Comes First (00:15:30) Novices, Frequency, and False Progress (00:20:00) Redefining Success in Training Sessions (00:31:00) Rehab, Subjectivity, and Skill Isolation (00:34:20) Whole-Part-Whole Teaching Model (00:38:00) Showing Your Work: Coaching as Problem-Solving (00:41:00) Age, Plasticity, and Motor Learning Challenges (00:43:30) Coaching Youth vs. Older Athletes (00:47:30) Assessments, Movement Quality, and Coaching Experience (00:50:00) Subjective vs. Objective Progression (00:54:30)
Dans Radio Foot internationale 16h10-21h10 T.U. au sommaire : la rentrée des classes des Merengues, la disparition à 39 ans de Razak Omotoyossi et destination quarts de finale pour le CHAN. - La rentrée des classes des Merengues. Un mois et demi après la ½ finale perdue au Mondial des clubs, le Real Madrid reprenait le chemin de la Liga et affrontait Osasuna. Penalty transformé par Mbappé, 80 % de possession, mais une Casa Blanca confrontée au bloc bas des Rijillos. Victoire 1-0, trois premiers points pour Xabi Alonso qui n'a pas (encore) trouvé les solutions collectives. Bien défendre, être efficace devant, à quoi s'attendre pour ce Real 2025-2026 ? Mbappé avec les Blancos, Yamal avec les Blaugranas, leur maillot frappé d'un n°10 légendaire ! - La disparition à 39 ans de Razak Omotoyossi. L'ancien attaquant vedette du Bénin traversait une période particulièrement éprouvante. Début juillet, le natif de Lagos avait pourtant lancé un appel à l'aide via une vidéo postée sur les réseaux sociaux après l'incendie de sa maison. Les anciens Écureuils évoquent un bon coéquipier, la disparition d'« Omogoal » suscite une vague d'émotion. Une pathétique histoire de héros du ballon rond passé brutalement de la lumière à l'ombre ? - Destination quarts de finale pour le CHAN. Le tableau est désormais connu, après le dénouement dans le groupe D. Match sans buts à Zanzibar entre Soudanais et Sénégalais, les 6 autres formations qualifiées. Les tenants du titre se frotteront aux Ougandais qui évolueront à domicile. Le 1er match opposera vendredi le Kenya, l'un des trois pays hôtes, aux surprenants Barea du coach Romuald Rakotondrabe. Musique : Little Simz & Obongjayar - Lion Pour débattre avec Annie Gasnier : Manu Terradillos, Yoro Mangara et Patrick Juillard. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.
Learning to play the piano isn't just about learning repertoire pieces. It's about developing a set of keyboard skills that lets you make music anywhere, with anyone, in any style. Technique, performance, and sight-reading are part of it, but so are harmonization, transposition, chord knowledge, and voice-leading. It's more than the ability to perform what's on the page; it's understanding how the music is made.In this episode, I'll share why keyboard skills matter for students of all ages and a few strategies I'm using in my studio to build them into lessons from the very first year of study.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!RCM Piano SyllabusPiano Safari Repertoire Book 1Diversions (Juan Cabeza)Piano Safari FriendsPiano Safari Sight-Reading CardsSight-Reading and Rhythm Every Day (Helen Marlais)Rhythm Keeper, Vol. 1 (Samantha Steitz & Steve Aho)Ep. 085 - Everyone Can ImproviseThrough the Windowpane (Chee-Hwa Tan)A Child's Garden of Verses (Chee-Hwa Tan)Free download: 12 Variations on Diversion 12 (Juan Cabeza)Create First! Duet (Forrest Kinney)Free download: 27 Easy Chord Progressions (Tim Topham)If you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? Schedule a quick 25-min. call and we'll brainstorm on a topic of your choice. Build an idea bank that you can pull from in the months to come.2️⃣ Have questions about teaching or managing your music career? Book a 60-min call and get personalized advice, creative ideas & step-by-step strategies on up to 3-4 teaching/business topics.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses and professional development trainings
Dans Radio Foot internationale 16h10-21h10 T.U. au sommaire : la rentrée des classes des Merengues, la disparition à 39 ans de Razak Omotoyossi et destination quarts de finale pour le CHAN. - La rentrée des classes des Merengues. Un mois et demi après la ½ finale perdue au Mondial des clubs, le Real Madrid reprenait le chemin de la Liga et affrontait Osasuna. Penalty transformé par Mbappé, 80 % de possession, mais une Casa Blanca confrontée au bloc bas des Rijillos. Victoire 1-0, trois premiers points pour Xabi Alonso qui n'a pas (encore) trouvé les solutions collectives. Bien défendre, être efficace devant, à quoi s'attendre pour ce Real 2025-2026 ? Mbappé avec les Blancos, Yamal avec les Blaugranas, leur maillot frappé d'un n°10 légendaire ! - La disparition à 39 ans de Razak Omotoyossi. L'ancien attaquant vedette du Bénin traversait une période particulièrement éprouvante. Début juillet, le natif de Lagos avait pourtant lancé un appel à l'aide via une vidéo postée sur les réseaux sociaux après l'incendie de sa maison. Les anciens Écureuils évoquent un bon coéquipier, la disparition d'« Omogoal » suscite une vague d'émotion. Une pathétique histoire de héros du ballon rond passé brutalement de la lumière à l'ombre ? - Destination quarts de finale pour le CHAN. Le tableau est désormais connu, après le dénouement dans le groupe D. Match sans buts à Zanzibar entre Soudanais et Sénégalais, les 6 autres formations qualifiées. Les tenants du titre se frotteront aux Ougandais qui évolueront à domicile. Le 1er match opposera vendredi le Kenya, l'un des trois pays hôtes, aux surprenants Barea du coach Romuald Rakotondrabe. Musique : Little Simz & Obongjayar - Lion Pour débattre avec Annie Gasnier : Manu Terradillos, Yoro Mangara et Patrick Juillard. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.
This week we talk about flesh-eating screwworms, weeds, and the US cattle industry.We also discuss genetic modification, procreation, and tsetse flies.Recommended Book: 1177 BC by Eric H ClineTranscriptThe term ‘autocidal control‘ refers to a collection of techniques that are meant to control populations of some type of living thing, animal or plant, by disrupting their procreationary capacity.So rather than attempting to control pest by spraying poisons all over the place, or controlling plants you consider to be invasive weeds by launching huge weed-pulling efforts in the afflicted areas, you might instead figure out how to keep this current generation of pests and weeds from having as many offspring as they might otherwise have, and then repeat the process with the next generation, and the next, and so on, until the unwanted species is either eradicated in the relevant region, or reduced to such a small number that its presence is no longer such a big deal.There are all kinds of approaches one might take in trying to achieve this sort of outcome.Experimental genetic modification measures, for instance, have been tried in, so far at least, limited ways, the idea being to either make the disliked species less competitive in some way (by making them slower, and thus more likely to be eaten by predators, maybe), or by making them less likely to have offspring, or less likely to have fit offspring—the next generation becomes super slow and clumsy, or they're carriers of a gene that keeps them from procreating as much, or at all.That approach seems like it could be effective, and there are quite a few efforts, globally, that're working to refine and perfect it with mosquito species in particular, specifically the ones that are carriers of malaria-causing parasites and similar maladies that cause immense harm to local human (and other mammal) populations.There have also been attempts to spray mating grounds with pheromones that disrupt mating behavior, or to use what's called the Autodissemination Augmented by Males, or ADAM approach, which has been used to decent effect in some trials, and which involves basically just sprinkling a bunch of male mosquitos with pesticide, releasing them into mosquito mating grounds, and then having them deliver those pesticides to the females they mate with.All of these efforts are meant to reduce populations via some procreationary mechanism, while also attempting to ameliorate some of the other issues associated with other, widely used pest- and weed-control approaches. Most of which rely on some kind of chemical being introduced into the right environment, that chemical helping to kill or disrupt these populations, but in many cases also leading to unwanted, and often initially unforeseen side effects, like those chemicals messing with other species, getting into the groundwater and possibly being associated with maladies in humans, and so on.What I'd like to talk about today is another approach, the sterile insect technique, why it's become so popular in recent decades, and how it's being used, today, to address a burgeoning population of a pest that was previously eliminated in North America using this technique, but which has recently become a problem, once more.—The New World screwworm fly is thus named because its larvae, its baby offspring, are planted in warm-blooded animals. These offspring eat not just dead tissues, like the maggots of other flies, but healthy tissues as well.These maggots are often deposited near wounds, like cuts or scrapes, but also injuries caused by the castration or dehorning of cattle, or orifices and other sensitive areas with soft tissue, like the corner of a host's eye.They don't typically infest humans, but it does happen, and they're most likely to be found on wild and domesticated mammals, the females of the species depositing somewhere between 250 and 500 eggs in the flesh of their hosts, the maggots screwing their way deeper into their host's flesh as they grow, burrowing and eating for the next three to seven days, at which point they fall off and enter the next stage of their lifecycle. By that point the host may already be dead, depending on the extent of the damage these things manage to cause in the interim.These flies were originally found across the Americas and on some Caribbean islands, and they have long been a headache for cattle ranchers in particular, as they will sometimes infect one cow or goat, and then work their way through the entire herd in relatively short order, causing enough damage to seriously injure or kill a whole lot of the rancher's stock.As a result, humans have been trying to get rid of these things for ages, but nothing seemed to make much of a dent in their populations until the emergence of what's called the sterile insect technique, which is exactly what it sounds like: a method of autocidal control that involves sterilizing members of the species, usually the males, and then releasing them back into the population.Variations on this concept were developed by a few different researchers in a few different places around the world in the lead-up to WWII, but just after that conflict, scientists working at the US Department of Agriculture realized that they could use x-rays to reliably sterilize male screwworm flies, and that if they did this to a large number of them, then released those males into the local population of screwworm flies, to the point where there are more sterilized males than non-sterilized ones, that would serve to dramatically reduce the size of the next generation. If you then repeat this over and over again, you can eventually wipe out the species in a given region, as they successfully showed in the early 1950s by eradicating all the screwworms on Sanibel Island in Florida.The same technique was then used to kill all the screwworms on the island of Curacao, off the coast of Venezuela—that kill-off achieved in just seven weeks. Over the next few decades, sterilized male flies were then released across other afflicted US states, and both Mexico and Belize were able to kill all their screwworms in the 1980s, followed by Central America in the 1990s.This approach was also applied to other pests, almost always those that either spread disease to humans, or threatened local industries, like cattle or agricultural industries.For instance, tsetse flies, carriers of a parasite that causes sleeping sickness, were entirely or almost entirely eradicated from Tanzania, Zanzibar, Senegal, Burkina Faso, Nigeria, and Uganda between the 1940s and late-1990s, Aedes aegypti mosquitoes, the carriers of dengue and yellow fever, were sterilized by a bacteria called Wolbachia in Queensland, Australia, in the late-20-teens, which reduced the populations of this disease-carrier in trial areas by 80%, and Japan eradicated the melon fly, an agricultural pest, in 1993.This approach to pest-control has become so popular that dozens of facilities have been set up in countries around the world, exclusively to breed and sterilize different species, which can then be shipped to where they will be released. The first of these facilities was built in Mexico in the 1960s, where Mexican fruit flies were bred and then shipped for release in Texas.It's maybe fitting then that a new round of construction is happening, today, intending to combat the renewed presence of screwworms in Mexico, which have been making their way up into Texas via these two nations' cattle industries.The US Department of Agriculture recently announced that it will be building a sterile screwworm fly facility in Texas, which has suffered due to the US's recent decisions to halt the import of cattle from across the border in Mexico due to issues with screwworms hitching a ride on that cattle stock, and thus infiltrating US herds. The government tried several times to drop this cessation of imports, as the US cattle industry is pretty reliant on those imports, but each time they tried, new screwworm infestations were found, and the import halt was put back into place.US cattle populations are already at their lowest level in decades, and that's impacting meat and dairy prices, while also putting other warm-blooded animals in the afflicted regions, especially Texas, at risk.The folks behind the new facility have said they hope to be up and running in relatively short order, aiming to be releasing sterile male New World screwworms into the wild within a year. This deployment will operate in tandem with other, more direct efforts, like fly traps and parasite-sniffing dogs stationed at ports of entry.The concerns here are not just theoretical: screwworms alone cause an estimated $1.5 billion in damage each year, and the cost of implementing a sterilization program of this kind usually adds up to something like a billion dollars, spread across decades; not a bad return on investment.These programs are not universally effective, though, as in some rare cases non-irradiated males have accidentally been shipped to their intended mating location, temporarily inflating rather than deflating population numbers. And while these programs are relatively cheap to operate on scale, the cost of producing enough sterilized males to make such an effort effective can be prohibitive when aimed at smaller regions, or when attempted by governments or agencies without the budget to see what can sometimes be a long-term project through.That said, this approach does seem to work very well when done correctly, and while its ecosystem impact is not zero, as, for instance, predators who eat these pests might suddenly find themselves without one of their staple food sources, which can lead to knock-on effects across the food web, it does seem to be one of the least foodweb ripple-producing approaches, as genetic modifications can theoretically lead to far more elaborate unforeseen consequences, and the widespread spraying of chemicals has semi-regularly led to die-offs and maladies in other local species, in addition to sometimes causing long-term, even fatal health problems for humans who rely on local food or water sources.Show Noteshttps://archive.is/20250815192422/https://www.reuters.com/business/environment/usda-build-texas-facility-fight-flesh-eating-screwworms-2025-08-15/https://www.oregonlive.com/business/2025/08/how-to-stop-flesh-eating-parasite-from-devastating-us-cattle-government-will-breed-billions-of-flies.htmlhttps://apnews.com/article/fly-factories-flesheating-parasite-cattle-texas-429ce91225bbab4a45c9040f1be356a5https://en.wikipedia.org/wiki/Cochliomyia_hominivoraxhttps://archive.is/14Rdkhttps://archive.is/afmt2https://archive.is/QfTvGhttps://archive.is/dxbcZhttps://www.oregonlive.com/business/2025/08/how-to-stop-flesh-eating-parasite-from-devastating-us-cattle-government-will-breed-billions-of-flies.htmlhttps://en.wikipedia.org/wiki/Sterile_insect_techniquehttps://en.wikipedia.org/wiki/List_of_sterile_insect_technique_trialshttps://web.archive.org/web/20210416164524/http://www-iswam.iaea.org/drd/refs_files/195_The-Area-wide-SIT-Screwworm.pdfhttps://www.iaea.org/newscenter/news/sterile-insect-technique-used-to-suppress-mosquito-disease-vectors-in-floridahttps://www.cdc.gov/mosquitoes/mosquito-control/genetically-modified-mosquitoes.htmlhttps://www.nature.com/articles/s41598-023-30722-9https://pmc.ncbi.nlm.nih.gov/articles/PMC4313646/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe
Dans Radio Foot internationale 16h10-21h10 T.U. au sommaire : - Liga : 1ère journée, bons débuts du Barça à Majorque. ; - Le début de saison sous tension de l'OM, avec un air de déjà-vu. ; - Les débuts du nouveau diffuseur du championnat de France. - Liga : 1ère journée, bons débuts du Barça à Majorque. Rapidement menés, les Bermellones ont encore sombré après 2 expulsions (Morlanes et Muriqi). À 9 contre 11, les Rouge et Noir se sont contentés de défendre, mais Lamine Yamal a enfoncé le clou au terme d'une action de classe. - Joan Garcia dans les cages, Marcus Rashford en attaque, le Barça a pu enregistrer ses recrues, quelle est sa situation financière ? Au plan sportif, le Barcelone 2025-26 va-t-il conserver son titre ? - Le Real Madrid entame sa saison ce soir, Xabi Alonso veut ramener les Blancos en haut de l'affiche. Arrivée de jeunes défenseurs (Huijsen et Carreras), mais toujours des blessés. La connexion Mbappé-Vinicius va-t-elle fonctionner ? Encore un mano à mano cette saison entre Blaugranas et Merengues ? Qui peut jouer les trouble-fête ? L'Atlético battu d'entrée par l'Espanyol. Les Colchoneros peuvent-ils se mêler à la lutte pour le titre ? Ils se sont renforcés cet été (Thiago Almada, Giacomo Raspadori). - Le début de saison sous tension de l'OM, avec un air de déjà-vu. Après le premier revers olympien à Rennes en ouverture de L1, explication tendue entre Adrien Rabiot et Jonathan Rowe après la rencontre de vendredi soir (15 août 2025). Les 2 joueurs ont été mis à l'écart du groupe. Seront-ils sur le terrain face au PFC ? Simple dérapage ou malaise plus profond ? - Les débuts du nouveau diffuseur du championnat de France. Il veut surprendre et apporter plus d'immersion (bus des équipes, vestiaires), faire entendre les consignes des coachs aux spectateurs, poser des micros au cœur de l'échauffement des joueurs). Une forme d'intrusion qui veut ranimer l'intérêt pour le foot tricolore. Cette proximité peut-elle desservir Ligue 1 + ? Nicolas de Tavernost, directeur général de LFP média, se réjouit d'un « démarrage réussi. » Pour entourer Annie Gasnier : Dominique Sévérac, Chérif Ghemmour, et François. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Dr. Bonnie Buckner discusses the transformative power of dreams, emphasizing their practical applications in problem-solving and personal growth. She shares her journey of overcoming nightmares at age three and her subsequent career in dream interpretation. Bonnie highlights the importance of keeping a dream journal and interpreting dreams as reflections of one's inner self. She explains how dreams can reveal hidden potentials, address limiting beliefs, and provide creative inspiration, citing examples like James Cameron's Terminator dream. Bonnie also touches on the ancient lineage of dream work and its relevance in modern times, advocating for a holistic approach to dream interpretation and personal development. The conversation between Alex Ferrari and Bonnie Buckner explores the concept of life as an adventure, emphasizing the importance of overcoming challenges and embracing experiences. They discuss the role of "outer programming" in personal growth and the significance of dreams as a tool for guidance and healing. Bonnie defines a fulfilling life as being true to oneself, present, and loving. She advises keeping a dream journal to explore dreams further. Bonnie's work is available through the Institute for Dreaming and Imagery, and she encourages everyone to engage with their dreams to enhance their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
Dans Radio Foot internationale 16h10-21h10 T.U. au sommaire : - Liga : 1ère journée, bons débuts du Barça à Majorque. ; - Le début de saison sous tension de l'OM, avec un air de déjà-vu. ; - Les débuts du nouveau diffuseur du championnat de France. - Liga : 1ère journée, bons débuts du Barça à Majorque. Rapidement menés, les Bermellones ont encore sombré après 2 expulsions (Morlanes et Muriqi). À 9 contre 11, les Rouge et Noir se sont contentés de défendre, mais Lamine Yamal a enfoncé le clou au terme d'une action de classe. - Joan Garcia dans les cages, Marcus Rashford en attaque, le Barça a pu enregistrer ses recrues, quelle est sa situation financière ? Au plan sportif, le Barcelone 2025-26 va-t-il conserver son titre ? - Le Real Madrid entame sa saison ce soir, Xabi Alonso veut ramener les Blancos en haut de l'affiche. Arrivée de jeunes défenseurs (Huijsen et Carreras), mais toujours des blessés. La connexion Mbappé-Vinicius va-t-elle fonctionner ? Encore un mano à mano cette saison entre Blaugranas et Merengues ? Qui peut jouer les trouble-fête ? L'Atlético battu d'entrée par l'Espanyol. Les Colchoneros peuvent-ils se mêler à la lutte pour le titre ? Ils se sont renforcés cet été (Thiago Almada, Giacomo Raspadori). - Le début de saison sous tension de l'OM, avec un air de déjà-vu. Après le premier revers olympien à Rennes en ouverture de L1, explication tendue entre Adrien Rabiot et Jonathan Rowe après la rencontre de vendredi soir (15 août 2025). Les 2 joueurs ont été mis à l'écart du groupe. Seront-ils sur le terrain face au PFC ? Simple dérapage ou malaise plus profond ? - Les débuts du nouveau diffuseur du championnat de France. Il veut surprendre et apporter plus d'immersion (bus des équipes, vestiaires), faire entendre les consignes des coachs aux spectateurs, poser des micros au cœur de l'échauffement des joueurs). Une forme d'intrusion qui veut ranimer l'intérêt pour le foot tricolore. Cette proximité peut-elle desservir Ligue 1 + ? Nicolas de Tavernost, directeur général de LFP média, se réjouit d'un « démarrage réussi. » Pour entourer Annie Gasnier : Dominique Sévérac, Chérif Ghemmour, et François. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.
Garza sits down in-person with Bernth. Austrian guitarist, composer, session musician & YouTuber. Since 2020 his YouTube channel has gained over 1.3 million subscribers. https://linktr.ee/bernthSPONSORS:https://neuraldsp.com USE CODE: Garza for 30% OFF!00:00 - Hand/Wrist Guitar Warm-Up07:28 - Austria To California08:38 - Belphegor11:28 - Studying Jazz Guitar12:34 - Seiler Und Speer19:19 - Heavy American Music20:48 - Learning Metal Guitar24:20 - Learning Guitar Theory & Technique31:52 - Riff: Black Metal35:42 - Open/Closed-Hand Picking38:52 - Pursuing Career w/ Guitar42:35 - U.S. Visa Citizenship46:38 - Starting Youtube 49:40 - Making Technique Videos51:51 - Exercise: Walking Spider1:00:00 - Diversifying Career1:13:03 - Working Regular Jobs1:17:57 - Learning English1:20:20 - Switching Content Style1:21:28 - Playing w/ Adam Jones & Tool1:28:56 - Wah Pedal1:30:36 - E Standard 1:34:15 - Ibanez Signature Guitar1:44:52 - String Gauges & Picks1:49:38 - Elemental1:52:50 - Learning Crazy Guitar1:56:27 - Tips: Starting YouTube2:07:55 - Exercise: Modular Picking2:14:36 - China/Australia Tour & New Music
Bienvenue dans Radio Foot 16h10-21h10 T.U. C'est (re)parti pour une nouvelle saison !!! - Service minimum pour les champions de France. ; - Premier League, les Cityzens aux commandes. ; - CHAN 2025 : objectif quarts. • Service minimum pour les champions de France. Victoire sans panache du PSG à Nantes, sans Donnarumma mais avec Chevalier dans les cages, et la nouvelle recrue en défense Zabarni. Les champions se lancent en douceur ! - L'OM étouffé et battu par Rennes ! Les Olympiens redescendent sur terre, après une bonne préparation. Les Rouge et Noir d'Habib Beye ont évolué à 10 contre 11 pendant une heure, mais leur bonne organisation a frustré les hommes de De Zerbi. Mauvais départ pour un club qui veut contester l'hégémonie du PSG, devra se rattraper samedi (23/8/2025) face au Paris FC. - Des promus battus. L'autre club parisien donc, mais aussi Metz et Lorient. - Retour de cadors champions du monde. Olivier Giroud et Djibril Sidibé buteurs, respectivement avec Lille et Toulouse. L'OL gâche les retrouvailles de Florian Thauvin avec Lens et la Ligue 1 (0-1) lors du match inaugural. Mais l'entrée en jeu du n°10 a fait du bien aux Sang et Or. - Les débuts du nouveau diffuseur du championnat. Ligue 1+ veut apporter plus d'immersion (car des équipes, insertion dans les vestiaires, consignes de coachs, échauffements au plus près des joueurs). • Premier League, les Cityzens aux commandes. Sans pitié pour les Wolves, les Bleu Ciel qui ont marqué 4 fois. Doublé d'Haaland, buts des recrues Reijnders et Cherki. Les Mancuniens ont-ils retrouvé leur puissance de frappe ? Arsenal remporte le duel au sommet à Old Trafford. Les Gunners vont-ils enfin toucher au but cette saison ? Liverpool présente ses recrues à Anfield, face au Bournemouth de Semenyo, auteur d'un doublé. Score final 4-2, débuts prometteurs pour Ekitike, match empreint d'émotions, avec une minute de silence observée en hommage à Diogo Jota et son frère disparus début juillet. Chelsea en concurrent décevant. Des champions du monde accrochés à domicile par Crystal Palace. Bons débuts de Tottenham face au promu Burnley. Festival de Richarlison : 2 pions dont une reprise de volée acrobatique ! • CHAN 2025 : objectif quarts. Le Maroc qualifié avec le Kenya dans la poule A, se frottera à la Tanzanie, les Harambee Stars A' affronteront les Barea A'. Le dénouement se rapproche dans les poules C et D. Pour entamer cette nouvelle saison autour d'Annie Gasnier : Bruno Constant, Éric Rabesandratana et Nabil Djellit. Technique/réalisation : Laurent Salerno, coordination : Pierre Guérin.
Bienvenue dans Radio Foot 16h10-21h10 T.U. C'est (re)parti pour une nouvelle saison !!! - Service minimum pour les champions de France. ; - Premier League, les Cityzens aux commandes. ; - CHAN 2025 : objectif quarts. • Service minimum pour les champions de France. Victoire sans panache du PSG à Nantes, sans Donnarumma mais avec Chevalier dans les cages, et la nouvelle recrue en défense Zabarni. Les champions se lancent en douceur ! - L'OM étouffé et battu par Rennes ! Les Olympiens redescendent sur terre, après une bonne préparation. Les Rouge et Noir d'Habib Beye ont évolué à 10 contre 11 pendant une heure, mais leur bonne organisation a frustré les hommes de De Zerbi. Mauvais départ pour un club qui veut contester l'hégémonie du PSG, devra se rattraper samedi (23/8/2025) face au Paris FC. - Des promus battus. L'autre club parisien donc, mais aussi Metz et Lorient. - Retour de cadors champions du monde. Olivier Giroud et Djibril Sidibé buteurs, respectivement avec Lille et Toulouse. L'OL gâche les retrouvailles de Florian Thauvin avec Lens et la Ligue 1 (0-1) lors du match inaugural. Mais l'entrée en jeu du n°10 a fait du bien aux Sang et Or. - Les débuts du nouveau diffuseur du championnat. Ligue 1+ veut apporter plus d'immersion (car des équipes, insertion dans les vestiaires, consignes de coachs, échauffements au plus près des joueurs). • Premier League, les Cityzens aux commandes. Sans pitié pour les Wolves, les Bleu Ciel qui ont marqué 4 fois. Doublé d'Haaland, buts des recrues Reijnders et Cherki. Les Mancuniens ont-ils retrouvé leur puissance de frappe ? Arsenal remporte le duel au sommet à Old Trafford. Les Gunners vont-ils enfin toucher au but cette saison ? Liverpool présente ses recrues à Anfield, face au Bournemouth de Semenyo, auteur d'un doublé. Score final 4-2, débuts prometteurs pour Ekitike, match empreint d'émotions, avec une minute de silence observée en hommage à Diogo Jota et son frère disparus début juillet. Chelsea en concurrent décevant. Des champions du monde accrochés à domicile par Crystal Palace. Bons débuts de Tottenham face au promu Burnley. Festival de Richarlison : 2 pions dont une reprise de volée acrobatique ! • CHAN 2025 : objectif quarts. Le Maroc qualifié avec le Kenya dans la poule A, se frottera à la Tanzanie, les Harambee Stars A' affronteront les Barea A'. Le dénouement se rapproche dans les poules C et D. Pour entamer cette nouvelle saison autour d'Annie Gasnier : Bruno Constant, Éric Rabesandratana et Nabil Djellit. Technique/réalisation : Laurent Salerno, coordination : Pierre Guérin.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
durée : 00:30:43 - Avoir raison avec... - par : Juliette Devaux - "Ce n'est pas la technique qui nous asservit mais le sacré transféré à la technique", écrit Jacques Ellul. Dans ses travaux sociologiques, il fustige moins les outils techniques en eux-mêmes que la place et la valeur qui leur est accordée collectivement. - réalisation : Manoushak Fashahi, Margot Page - invités : Hélène Tordjman Économiste, maîtresse de conférences à l'université Sorbonne Paris-Nord
Dean offers expert advice to a caller exploring different techniques for adding solar panels to their roof. He also helps another listener navigate the challenges of rebuilding a fire-damaged home—offering tips on dealing with unreliable contractors and avoiding overpriced labor. Dean explains the importance of hiring a contractor separate from a house designer and shares how to verify a contractor's license to ensure you're working with a true professional.
In this Ask Dr. Tony episode, Dr. Tony Ebel breaks down the comprehensive approach neurologically focused pediatric chiropractors use to help children with neurodevelopmental disorders. He explains the three-step process: detailed case history taking, advanced nervous system measurement technology (INSiGHT scans including thermal scanning, EMG, and HRV), and gentle, individualized chiropractic adjustments. Dr. Tony emphasizes how their approach differs from traditional medicine by focusing on the nervous system rather than blaming genetics or gut issues. He shares touching stories about children who initially resist touch but eventually crave the healing adjustments, and explains how their sensory-friendly offices are designed specifically to help kids "get out of the storm" of dysregulation. The episode highlights the patience, persistence, and personalized care required for true neurological healing.----Links & ResourcesThe PX Docs Clinical Process Breakdown----Key Topics & Timestamps([00:01:00]) - The Three-Step Neurologically Focused Approach - Detailed Case History, Advanced Technology, and Physical Examination([00:03:00]) - INSiGHT Scans and HRV Testing - Measuring Nervous System Dysfunction and Vagal Tone([00:05:00]) - Light Force Tonal Adjustments - The Gentle "Avocado Ripeness" Technique([00:07:00]) - The Cal Story - How Touch-Sensitive Kids Learn to Crave Healing Adjustments([00:08:00]) - Creating Sensory-Friendly Care - Environment Design and Long-Term Treatment Plans-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
When Talent Isn't Enough - top 10 dance tips and advice.Host Anna Harsh, Dancer, Author, Podcaster, Director Whether you're performing on grand stages or rehearsing in churchbasements, one truth remains: being a great dancer takes more than just talent.Technique will earn you applause, but character will earn you trust. And in a dance company, trust is everything.Tune in to hear the top 10 tips that will keep you being hired over and over with success. For more details: www.AllegroDanceCompany.net www.AnnaHarsh.com Leave 5 stars, #LIKE #Share #SUBSCRIBE #WomenSpeakers #ItalianDance #DanceTIPS
An unreliable contender and an inexplicable champion make for one hell of a compelling matchup at UFC 319. Reveling in Fluffy Hernandez's triumph (and Roman Dolidze's defeat) in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS 00:00 Intro (UFC/Paramount Plus deal) 8:01 Du Plessis vs Chimaev 38:54 Murphy vs Pico 1:02:11 Neal vs Prates
WOW this is such a deeply personal and vulnerable story but honestly, this podcast isn't about me. It's about bringing powerful, impactful messages to those who need to hear it - with the intention to help even if that means feeling uncomfortable in the delivery at times. I want to disclaim, this episode is NOT going to be for everyone! We are diving into complex topics of inner child healing, reparenting, deep meditation, energy work, and somatic therapy. I recently had such a powerful meditation that was so healing and transformative and I wanted to share the story and technique with you. If you have a deep seeded trauma or limiting belief that seems to continue to run your life no matter how hard you try to talk or think your way through it, this may just be the solution you were looking for. These traumatic emotions and events live within our body and if we don't ever truly clear them, they will continue to resurface just like a weed if you never take the root out of the ground. Today I walk you through my meditative experience as well as give you a step by step guide to go on this journey yourself. This practice is applicable to so many situations but for me, I was focusing on my fear around life long commitment and marriage. .Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025.Timestamps:0:30 Disclaimer2:40 Gratitude4:20 Somatic Therapy11:50 Meditation Storytime35:15 Process Summary.WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I've listened to enough of your podcasts to know that women don't often orgasm through intercourse alone. But, is there anything a man can do to make that more possible, apart from holding a vibrator on her clitoris while he is inside her? My penis is starting to get a complex!2) I've recently lost a lot of weight through the weight loss jab. I'm thrilled with the results—except for the effect on my sex life. My husband and I stopped having sex years ago because I felt too fat. I don't think he found me sexually attractive at that weight, anyway. He's thrilled that I'm back to the same weight I was when we met and clearly expects us to resume having sex. The thing is, I don't want to. I never did enjoy sex much, but I have zero interest now. Not sure if that's a side effect of the drug? I look sexier, but don't feel it. What do I do?3) How safe are glass dildos? I'm tempted to buy one but worry they'll break inside me. Are they okay for anal play (assuming they have a flared base)? I'm a man and we are not famous for being gentle, especially when we are playing solo.To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.
Letting Go Will Feel EASY AF after this video! In this video, you'll learn the exact technique to shift your energy, stop chasing, and bring your power back. When you do, love and opportunities start chasing you! If you want to join my upcoming LIVE EVENT in Los Angeles, California on August 16th and become the most magnetic you, grab your tickets today here: https://www.tickettailor.com/events/aarondoughty/1810083 If you want to join my 3-day live event in London on Sept 26-28th, grab your tickets here: https://www.theshiftexperience.com/london63412704
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Kiana Danial, CEO of Invest Diva, is an award-winning, internationally recognized personal investing and wealth management expert. She is a highly sought-after commentator, professional speaker, and executive coach who has reported on the financial markets directly from the floor of NYSE and NASDAQ, and won the 'Two Comma Club' Award from ClickFunnels in 2021. A five-time author, Kiana's books include 'Cryptocurrency Investing For Dummies', and she's the co-author of 'Million Dollar Moms'. Kiana's mission with Invest Diva is to empower and educate women to take control of their financial future. Top 3 Value Bombs 1. Becoming successful isn't just doing one single thing. 2. If you don't aspire to become a millionaire in the next five years, you will be pushed into poverty. 3. Believe that you can, and you will be able to. Knowing how to do it is less important than believing. The 3 Secrets To Take Control of Your Financial Future - Invest Diva Website Sponsors High Level - The ultimate all-in-one platform for Entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs, invest in recession-resilient businesses, and create legacy income for their families through franchising. Get started today by downloading Franocity's Franchise Funding Guide at Franocity.com. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.
Take a look at Joni's painting up close here!Also, click here to receive today's free gift on the Radio Page: Breaking the Bonds of Fear – A great resource for those who suffer from fear, stress, and anxiety. Take courage, and learn what the Bible says about a different type of fear: “fear of the Lord.” Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Todd Occhiuto and Kristin Bowen break down how to coach threshold training effectively in a group class setting. Learn how to help athletes push their limits without sacrificing mechanics and why the magic happens where technique and intensity meet.--
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
A meaningful but deeply depressing middleweight main event, plus a discussion of how to counter MMA's fast-paced, pressure-fighting meta. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false KotoshoWHO? Discussing the shocking results of the July sumo tournament on Patreon with Miguel Class: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 8:34 Dolidze vs Hernandez 32:12 Erceg vs Osbourne 44:10 Fili vs Rodriguez 59:43 Countering the Pressure Meta
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