7000’ Stronger

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A podcast by the community for the community. We explore a deeper dive into our community with conversations about programming and getting so know some awesome people within our community.

7000’ Stronger

  • Apr 8, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 12m AVG DURATION
  • 15 EPISODES


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Latest episodes from 7000’ Stronger

Episode 15: Elizabeth Wright and Programing 4/8

Play Episode Listen Later Apr 8, 2019 34:25


This week Ben and Jay have Elizabeth Wright on the snow the April athlete of the month. She talks about her time on the Pacific Crest Trail and a bunch more

pacific crest trail
Episode 14: 19.6 ? - Weekly Programing for the week of 3/24

Play Episode Listen Later Mar 24, 2019 9:18


Ben and Jay discuss a CFF 19.6 click play to find out what it is oh and of course the programming for the week of 3/24

cff
Episode 13: 19.4 recap• Gym Programming 3/18 • AOTM Bekah Meyer

Play Episode Listen Later Mar 17, 2019 27:22


Ben and Jay discuss 19.4 recap • CrossFit HQ• Week of 3/18 Programming • you don’t want to miss the interview with March Athlete of the month Bekah Meyer

programming
Episode 12: Open recap • Gym Updates• Programming week of 3/11

Play Episode Listen Later Mar 10, 2019 12:44


Ben and Jay recap the Open and discuss the programming for the week of 3/11

open
Episode 11 : 19.1 Recap and CFF Programming for the week of 3/4

Play Episode Listen Later Mar 3, 2019 9:33


Ben and Jay recap 19.1 • Programming 3/4

programming
Episode 10: CFF News• Programming 2/18• Sam Burkhart

Play Episode Listen Later Feb 17, 2019 35:54


CFF News, gym updates • programming week of 2/18• Interview with Sam Burkhart

interview
Episode 9: More Open discussion and programming for the week of February 11th

Play Episode Listen Later Feb 8, 2019 10:32


Rodney Skopes • Programming week of 2/11

Episode 8: Programing 2/4- Athlete Of The Month

Play Episode Listen Later Feb 1, 2019 17:06


Ben and Jay discuss the programing for the week of 2/4 and Tara sits down for an interview with our February Athlete of the month Billy Hartigan

Episode 7• Gym Update • Programming 1/28

Play Episode Listen Later Jan 26, 2019 12:28


This week Ben and Jay discuss some exciting gym updates and the programming for 1/28

The Open and programming for the week of 1/21

Play Episode Listen Later Jan 18, 2019 11:56


This week we discuss The Open and what to expect - and programming for the week of 1/21

open
Programming Week 1/14 & More

Play Episode Listen Later Jan 11, 2019 2:32


Open Prep • Individual design• weightlifting class• CFF Programming for the week of 1/14

Programming week of 1/7 and Athlete of the month interview

Play Episode Listen Later Jan 4, 2019 0:06


Ben and Jay discuss the CFF programming for the week of 1/7 • Interview with the January Athlete of the month Cole Waaraama

interview cff
12/31 Programming and Gym Update

Play Episode Listen Later Dec 28, 2018 0:06


Ben and Jay discuss the gym remodel and the programming for the week of 12/31

CFF Programming week of 12/24

Play Episode Listen Later Dec 20, 2018 0:06


Ben and Jay discuss the programming for the week of 12/24

CFF programming week of 12/17

Play Episode Listen Later Dec 10, 2018 0:06


Ben and Jay sit down for a short discussion about the programming week of 12/17 at CrossFit Flagstaff

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