Podcasts about Pacific Crest Trail

Hometown Radio 09/27/23 3p: German hiker Mathias Arnold conquers the Pacific Crest Trail

Welcome back to Trail Correspondents! I am your host moron and this is episode 13 all about the last week on trail. There are a lot of complex, possibly mutually exclusive and contradicting feelings that can arise on the last week of trail. You've found a groove, have your gear and resupply system fine tuned and have all of the intellectual, emotional and physical momentum you could need to reach your destination. But then, there you are at the sign or monument signifying your journey's conclusion.  While the contents of each day on trail are usually unknown at the outset and are filled in by the the whims of fate as you make your daily mileage, as you approach nearer and nearer to what you've been chasing for so many weeks and months, it's hard to grasp what the end of the experience will mean for the near future.  There's no doubt that the end of a journey like a long-trail is a hard pill to swallow and it's uniquely individualized for each person.  Send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Creating a Youtube channel had been one of my goals for a long time, but until recently, I kept getting stuck in confusion and overwhelm about how to get started. Now that I've finally gained momentum, I deconstruct the 3 obstacles I was facing and offer appropriate solutions for each of them. If there's a creative project you've been procrastinating on, this is the episode for you. 

When a part of you is feeling insecure about potential worst-case scenarios, what do you do? Do you go down an anxious spiral or do you try to shut it down and “think positive” instead? In this episode, we discuss a more compassionate way to approach powerful feelings like fear, anxiety, and depression so you can calm down the inner fight and feel more grounded and whole. 

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. As you many of you know, we live on the east coast and don't have a lot of exposure to the races on the west coast, and as we have been doing this series, we have come to find more and more races that are just incredible to think about running. This race is one of those races. The Leona Divide 100K is held in Lake Hughes, California which is North of Los Angeles and runners will spend a majority of their race on the Pacific Crest Trail. The race is also a Western States Qualifier. We encourage you to stick around through the end of the show as well as there is a HUGE announcement this year that the RD, Keira Henninger, makes and we think will make the Leona Divide experience even more incredible. If you love the episode make sure to leave a rating, comment, and subscribe. We appreciate you taking the time to listen. Leona Divide 100K Info: Main website: https://www.khraces.com/series/leona-divide-50-50 Race / course preview: https://www.youtube.com/watch?v=sHXG7jmR9sk&t=1s https://www.instagram.com/khraces https://www.instagram.com/keriahenninger Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠ - September 16, 2023 Race: ⁠⁠⁠⁠The Hydra⁠⁠⁠⁠ - April 20, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

Sym Blanchard is a 70-year-old thru-hiker who completed America's Triple Crown hike in 2023! He's section-hiked all the sections of the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail! Sym Blanchard has been a vegan for the last 10 years. He just got diagnosed with osteoporosis.  Although I still encourage veganism and vegetarianism, his tale emphasizes the importance of carefully watching your nutrition. Timeline 00:00 Vegan gets osteoporosis 02:50 Diet changes 05:50 Long-term decline 13:13 Plans for 2024 Watch the Video   Previous episodes featuring Sym Listen to my first interview with Sym.   Connect with Sym Blanchard on Facebook and Instagram.    More info To leave an anonymous voicemail that I could use on the podcast, go to SpeakPipe.com/FTapon You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram Tiktok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken.  Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.

Joy Ride: A Bike Odyssey from Alaska to Argentina written by Kristen Jokinen, is a new book available now! On the show today meet WORLD TRAVELERS, Ville and author Kristen, who are currently on a book tour zigzagging across the country promoting the book. They are on to talk about their 2 year, 18,000 mile journey from Alaska to Argentina on bikes! After hiking the entire Pacific Crest Trail they had the itch to do something equally epic, and the plan to bike from Alaska to Argentina was born. At the time, they didn't even own bikes. With the help of a friend they purchased bikes suitable for touring, tested those bikes with a very short 20 mile test ride, and boxed them up for the flight to Alaska. Their journey was all about biking, making connections and figuring out how little it takes to be genuinely happy. Kristen kept daily blogs and went on to write the book; Joy Ride: A Bike Odyssey from Alaska to Argentina, which is available now in your local bookstore or online. Find out more at their website which is welostthemap.com. www.welostthemap.com www.murphologypodcast.com https://linktr.ee/Murphology Email me at murphologypodcast@gmail.com if you have a topic or the name of a cyclist you find interesting. Support my podcast at Patreon.com/Murphology and visit my Facebook and Instagram page for daily entertainment!

This episode discusses four MMWR reports. First, despite very low risk of getting malaria in the U.S., locally acquired malaria cases reported in Florida and Texas highlight importance of quick diagnosis, treatment, and malaria prevention methods. Second, more than 33 million children in Africa are missing a measles vaccine, highlighting the urgent need to increase immunization efforts to prevent outbreaks and deaths. Third, the JYNNEOS vaccine offers protection against hospitalization among people with mpox, including people with HIV. Finally, norovirus was the main cause of illness among more than two dozen hikers on Washington's Pacific Crest Trail.

So yeah... my Pacific Crest Trail comeback story did not go as planned... Check out my YouTube: https://www.youtube.com/c/KyleHatesHiking/ Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com Subscribe on iTunes, and listen on Spotify and Stitcher

Welcome back to Trail Correspondents! You'll certainly find a noticeable theme throughout these clips - especially with those who are completing their first long trail, that it's difficult to sum up in words what's been learned.  The duration of time a thru hike requires is definitely enough to cause a thorough change within a person - it's so all-encompassing and transforming that it's hard to nail down exactly who and what you were before embarking on your journey. It requires re-acclimation to the life you left in order to reorient who you've become.  On that note, let's get into what our correspondents have to say on the matter. Their closeness to the essence of this kind of experiential change is sure to be captivating… In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

What really happens to you when you spend months trekking the Pacific Crest Trail? Getting tired and filthy is just the start of it. We talked to dozens of PCT thru-hikers during their resupply in Ashland, Oregon—a popular stopover point some 1,500 miles into the 2,665-mile route—about how their really long walk through the mountains had changed them. For some, the journey had been exactly what they imagined. For others, it was full of surprises. Want to learn more about life on the PCT? Follow reports from the field at backpacker.com/pct2023

Anamaria is an inspiring leader and community builder, who never planned on taking on that identity. But when an unexpected job offer came her way, she couldn't resist exploring the opportunity. Anamaria shares her journey of stepping outside her comfort zone and discovering her passion for building communities. From her previous role in learning and development to her current success in creating the Butter community, Anamaria's story is filled with valuable lessons in personal growth, empowerment, and the importance of embracing different visions. Find Anamaria on Twitter

Sym Blanchard is a 70-year-old thru-hiker who completed America's Triple Crown hike in 2023! He's section-hiked all the sections of the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail! Sorry that the audio quality is mediocre. Future episodes are better! 00:00 Finishing the Triple Crown 01:30 Israeli Trail 04:20 When age slows your hiking down 11:20 Rating trails Video https://www.youtube.com/watch?v=ZRTp-5znY5I Previous episodes featuring Sym Listen to my first interview with Sym.   Connect with Sym Blanchard on Facebook and Instagram.    More info To leave an anonymous voicemail that I could use on the podcast, go to SpeakPipe.com/FTapon You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram Tiktok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken.  Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.

On this week;s podcast, Bob and co-host Kevin discuss hiking over Labor Day weekend; bears starting to eat before hibernating; what happened to three missing hikers on the Pacific Crest Trail. Trail of the Lost: https://bit.ly/3LbX8h8 CPW Bear Aware info: https://bit.ly/3syZEr1 Fall foliage map: https://bit.ly/3ErLrPn Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://www.Wildwestendorf.com Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

Millie & Nick are educators on polyamory and how European colonization changed how we love. In this episode, we dig into the history behind our current mainstream relationship model, explore why more and more people choose to be polyamorous, deconstruct the most common misconceptions in regard to having multiple partners, and finally discuss how monogamous lovers can strengthen their connection by borrowing skills essential in polyamory.Decolonizing Love on Instagram:@decolonizinglove

In today's episode of Backpacker Radio presented by The Trek, we are joined by long-distance thru-rider Gillian Larson. Yes, thru-rider. Gillian has more than 10,000 backcountry wilderness miles via horseback, including two thru-rides of the Pacific Crest Trail, the Continental Divide Trail, the Arizona Trail, and the Colorado Trail. Gillian was the youngest person to solo-thru ride the PCT in 2014, and became the first person to thru-ride both the PCT and CDT. We of course ambush Gillian with an onslaught of ignorant questions of what it takes to complete one of these long trails via horseback. We went into this chat assuming the logistics of a thru-ride were tough, and oh boy, did we underestimate that. A fascinating conversation, we think you'll really dig this one. We wrap the show with a recap and some of Badger's top takeaways from his recent 3-night trek through Washington's Goat Rock Wilderness, a triple crown of things that float, and what range of times are appropriate for dinner. Visit Iceland with Chaunce and Badger: Registration is live for our 2024 trip to Iceland. Come and hike to glaciers, waterfalls, and secret lagoons with your favorite podcast hosts. More info here!  Goodr: Use the code “Backpacker” for a free shipping discount at www.goodr.com/backpacker  Gossamer Gear: Use code “TAKESHELTER20” for 20% off shelters at gossamergear.com PACT Outdoors: Use code “TREK20” for 20% off and free shipping at pactoutdoors.com. Interview with Gillian Larson Gillian Larson Instagram  Gillian Larson Website  Time stamps & Questions 00:04:02 - Reminders: We're still collecting poop stories for our book. Send your story here! Join us in Iceland for Summer of 2024! 00:08:30 - Introducing Gillian  00:09:11 - What got you into the horse life?  00:10:50 -Did your mom ever nudge you in the direction of competitions?  00:12:18 - Was your mom excited about your thru-riding adventures?  00:14:10 - Do you have siblings?  00:14:34 - How old were you when you completed your solo ride?  00:17:08 - How did you prepare for a thru-ride?  00:21:09 - How do you manage two horses at a time?  00:24:32 - What differentiates a pack horse from a riding horse?  00:25:50 - When you get off to walk, what is generally the reasoning?  00:27:05 - Do horses sweat?  00:27:34 - Are they at risk for dehydration?  00:28:40 - Do you have to hide the water caches off trail?  00:29:31 - If you walk with the horses, do you have to guide them with a leash?  00:30:27 - Do horses respond to their names?  00:32:34 - Are horses spooked by thunderstorms?  00:32:58 - How much is a horse's personality nurture vs. nature?  00:34:25 - How much does it cost to feed a horse a day?  00:35:40 - After the desert, are you able to rely on grass for feeding?  00:39:34 - How did you handle finding routes with the low meadow access?  00:42:53 - Tell us about the camping experience  00:44:52 - Do you have the same permit system as hikers?  00:46:36 - Do you have to change horseshoes?  00:49:20 - Can you replace shoes on trail?  00:50:30 - How much does it cost for shoe maintenance?  00:54:08 - If you didn't have support, how did you manage trail towns?  00:56:10 - Do you have any instances where you'd go to town without any support?  00:57:36 - Would you say thru-riding prevents you from having a social experience on trail?  00:58:20 - Is it ever tricky to rely on help from online fans?  01:03:15 - Is that the common way to self-support?  01:04:10 - Do you feel compelled to complete the whole trail, in a purist way?  01:06:22 - Is there etiquette around horse poop on trail?  01:08:40 - Horse poop not smelling like horse poop  01:10:54 - Were you able to connect all the miles on the PCT in 2014?  01:13:15 - Have you ever let hikers ride your horses?  01:14:14 - Any wild animal encounters?  01:16:48 - Do the horses have any favorite snacks?  01:17:42 - How do horses react when seeing a moose?  01:19:31 - What animals are horses afraid of?  01:20:25 - Can a horse outrun a cougar?  01:22:11 - Do you carry bear spray?  01:23:57 - How does your bond change with your horses when thru-riding?  01:33:42 - What other gear do you carry that a backpacker wouldn't?  01:37:21 - What trail is most horse-friendly?  01:39:11 - Is there a reason you picked the PCT for a second ride?  01:40:48 - If someone wanted to do this, what should they budget for?  01:43:09 - How long does a saddle last?  01:45:48 - Do you know you share a name with someone on Survivor?  01:47:17 - What does “retiring” a horse consist of?  01:48:32 - What should people do if they see a horse on trail?  01:51:16 - Is there a standard distance that a hiker should stand away from the horse?  01:52:08 - Can you get a DUI on a horse?  01:52:25 - What are your favorite horse-girl movies?  01:55:08 - Where can people get in touch with you?  01:57:05 - What is an FAQ that we haven't asked?  01:58:18 - Thank you Gillian!    Segments  QOTD: What timeframe is appropriate for dinner?  Thing of the Week  Triple Crown of things that float  5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

Welcome back to Trail Correspondents! This is Episode 11 which is all about the mental game required to attempt a thru-hike.  Denial is not just a river in Africa and it's the stories we tell ourselves that frame our experience as heavenly or hellish. Now some relevant quotes:  Henry Ford, “Whether you think you can or can't, you're right.” Sapiens author, Yuval Noah Harari, "Homo sapiens is a storytelling animal that thinks in stories rather than in numbers or graphs, and believes that the universe itself works like a story, replete with heroes and villains, conflicts and resolutions, climaxes and happy endings. When we look for the meaning of life, we want a story that will explain what reality is all about and what my particular role is in the cosmic drama. This role makes me a part of something bigger than myself, and gives meaning to all my experiences and choices.” And one more from our very own Zach Badger Davis on the topic, "What we call “reality” is really just an interpretation of events based on prior life experiences. So if reality is a byproduct of our perceptions, it's our job to rewire how we perceive tough times. We need to look at the glass as half full.” - from Appalachian Trails A thru hike is hard and not just in the ways that are obvious. Success requires a unity of the body, the spirit and THE MIND.  Today we focus-in on the vital role that 3-pound mass of worn-weight between our ears plays in managing one of the most arduous tasks a person can assign themself.  Let's get into it. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Aaron of Backcountry Foodie shares how she's expanded her business to include a Hiker Resupply service. This hiking season was a success and she is going to move forward with more options in 2024, including working to certify her kitchen as commercial. During our chat, we talk about the benefits of having someone else do hiker resupply, her methods, PCT days and more. Listen to our 2021 episode hereLearn more about the Tour du Mont-BlancConnect with Aaron/Backcountry Foodie:https://backcountryfoodie.com/Backcountry hike resupply service info - https://backcountryfoodie.com/resupply-service/Instagram: @backcountry_foodiehttps://www.instagram.com/backcountry_foodie/Facebook: https://www.facebook.com/backcountryfoodieSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

After last week's episode where we explored the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist's Guide to Losing Control,  I share the ways each of them punishes themselves and how to replace self-judgment with kindness so they can feel better about themselves daily and make more progress towards their goals.

Let's hit the trail! Former Park Ranger and author Andrea Lankford joins us to talk her book, Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail. We talk the life of a park ranger, trail etiquette, and how to stay safe out in the wilderness. She's amazing. Come listen!Buy Trail of the LostCheck out Andrea's websiteSupport the show

On this episode: Yada-yada-yada, death vs thrash metal, lucha libra, and some pretty epic adventures. We sit down with Kristen and Ville Jokinen to talk about how they met scuba diving in Vietnam, went on to crew on a sailboat, thru-hike the Pacific Crest Trail, and ultimately biked from Alaska to Argentina — all with very little prior experience. They are currently on a book tour, and you can find where and when they will be in town on their website. In this Episode We Lost the Map – Kristen & Ville's website. Their trail names on the PCT: La Fonda and Eurotrash. Border crossing tip: go early and know about the local futbol teams. Connect with Kristen & Ville Jokinen You can keep up with Kristen and Ville at their website, We Lost the Map. Get their book: Joy Ride: A Bike Odyssey from Alaska to Argentina. Become a Patron The Almost There Adventure Podcast is and will always be free. If you'd like to help us keep the lights on, we are now on Patreon, where you can support our work with a bus or two (or more) each month. Send us some green and help us keep the pod rolling!  Connect with us! Like Almost There on Facebook: https://www.facebook.com/almostthereadventurepodcast/ Follow Almost There on Instagram: https://www.instagram.com/almostthere_ap/  Send us a voice message! https://www.speakpipe.com/AlmostThere Our Co-hosts Jason Fitzpatrick – IG: @themuirproject Saveria Tilden – IG: @adventuruswomen  web: AdventurUsWomen.com Jeff Hester – IG: @thesocalhiker  web: SoCalHiker.net Theme song by Opus Orange. Courtesy of Emoto Music.  The Almost There Adventure Podcast is a celebration of outdoor activities both local and epic. Discussing the big topics and talking to adventurers, artists, legends and activists within the outdoor community.

Perfectionists are ambitious people who expect a lot out of life. This can be constructive as much as destructive. In this episode, I explore the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist's Guide to Losing Control to help you gain awareness of the specific ways you might be holding yourself back. 

Welcome back to Trail Correspondents! I am your host moron and this is the last installment of the wildcard episodes for this season of the show. No real need for introductions here as we all know the drill by now. So, settle in and prepare to hear a little of this, a little of that, and a whole lot in between.  Let's get into it.   In today's episode we hear from: Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Nye Wright is a graphic novelist, husband and father who works in tech during the day and uses his commute to make art. In this episode, he tells us about why prioritizing his personal projects is essential to his mental health and gives us tips to organize our small amount of free time and be less of a perfectionist. Nye on Instagram: https://www.instagram.com/welsheldorado/Nye is currently nerding about: Book: 4000 Weeks by Oliver BurkemanComic: City of Belgium by Brecht EvensTV series: The Bear (2022-)

I caught up with world record holder James Pieratt shortly after he completed a 500-mile, self-supported mountain run along the Pacific Crest Trail.  But James isn't just an ultrarunner - he's also a serious weightlifter who also trains in jiu-jitsu. In this interview we went deep into how to balance strength, endurance, and skill training, the role of prehabilitation and rehabilitation, the effect of hard training on life expectancy, and what drives someone to these extremes.  Check out James' training programs at wildhuntconditioning.myshopify.com or follow him on instagram @wildhuntconditioning.   If you know someone who'd be inspired by this episode please send it to them! Stephan 

In this episode of Bay Current, KCBS Radio reporter Kris Ankarlo checks back in with the Pacific Crest Trail hikers braving this year's historic snowpack, finding out the challenges they've faced and the changes they've had to embrace. Get acquainted with the hikers in Part One and Part Two of this series.

When we enter wild landscapes, no matter how remote, there is an inherent risk. A risk that we could be injured, that we encounter a wild animal, become lost, or, worst case scenario, succumb to foul play at the hands of another human. Some of these interactions and scenarios are unavoidable; even the most seasoned explorers die in the wilderness.  In episode 98, we explore these exact topics. I find that it's essential to have a healthy fear when entering the wilderness. Maybe not a fear, but a mindset that it's possible for things to go wrong, and it's important to be prepared for when they do. Although I could likely fill an episode alone discussing some of my wild experiences and encounters outdoors, I had the pleasure of sitting down and learning from Andrea Lankford about how not to die in the wilderness.  Andrea Lankford is the author of Ranger Confidential, three trail guides, and her upcoming book, Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail. During her career with the National Park Service, Andrea performed law enforcement, search and rescue, wildland firefighting, and wilderness emergency medicine. After leaving the ranger ranks, the accomplished outdoorswoman thru-hiked the entire Appalachian Trail, kayaked from Miami to Key West, and she and her friend, Beth Overton, were the first to mountain bike the 800-mile Arizona Trail. Andrea is now a registered nurse living in Northern California. INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VENMO: ⁠⁠⁠⁠⁠@OutdoorMinimalist⁠⁠⁠⁠⁠ --------------- Andrea Lankford Website: https://www.andrealankford.com/ Ranger Confidential: https://www.andrealankford.com/ranger-confidential Trail of the Lost: https://www.andrealankford.com/trailofthelost PCT Missing Facebook Group: https://www.facebook.com/pctmissing.org/ Instagram: https://www.instagram.com/hauntedhiker/

Gail Keyes-Allen is a coach for high-achieving female entrepreneurs and host of the (B)old Black Lady Podcast. Gail tells us about how she left her marriage and then later her stable job in a law firm to become her own boss and why she believes every woman should know how to make money without a job as a way to bring more freedom into their life. If you feel stuck in an unfulfilling job or relationship, this week's episode is going to shake you up.Gail on Instagram: https://www.instagram.com/gailkeyesallen/Gail's podcast: https://podcasts.apple.com/us/podcast/the-b-old-black-lady-podcast

On this special Summertime Edition of CASCADE OF HISTORY, Dave and Ilyssa Kyu discuss their new essay collection from Mountaineers Books: "Campfire Stories Volume II: Tales from America's National Parks and Trails." The pair, who edited the book and its preceding Volume I, will be appearing at a number of events in the Pacific Northwest during August 2023. Olympic National Park and the Pacific Crest Trail are both featured in chapters of the book. More information about the tour (as well as the specific authors who contributed to the volume and who will be appearing at selected locations) is available via http://www.campfirestoriesbook.com.

Welcome back to Trail Correspondents! Though many of us eat more so out of pleasure, schedule, routine or the like, a hiker's relationship to food evolves during the course of a thru-hike and it's an interesting change to take note of. Wherever you fall in the dietary spectrum it's somewhat unlikely that you will have the same relationship with food pre and post trail.  Food is important and it becomes a vital part of your hiking strategy out of necessity, which is obvious on its face: you need to eat, but when your white hot furnace of a metabolism is glowing for 8, 10, or 12 hours a day, the importance of eating takes on a new form.  So, let's hear what our correspondents have to report about what role food has played for them on their hikes. Sure to be mouth watering. And, if you're listening at home, make sure to have a drink handy as it will be a requirement to take a sip everytime someone mentions a ramen bomb. Let's get into it. Listen here: In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

  "I really wanted to tell the truth behind the beautiful scenery." In a world of rugged landscapes and unpredictable elements, park rangers and first responders face challenges that test their limits. Sometimes that work can include critical tasks such as searching for missing hikers. Andrea Lankford is a former National Park Service ranger who joins to share her insights on the importance of firefighting and law enforcement in parks.  Andrea's love for the outdoors lead her to study Forestry and Wildlife management at the University of Tennessee. She volunteered for the Forest Service for one summer and ended up going to the Seasonal Law Enforcement Academy in Silva, North Carolina. From there she was hired at Cape Padres National Seashore as seasonal law enforcement park rangers with the National Park Service. She fell in love with the job and ended up working for the Park Service for over a decade.  The opportunity to work in national parks like Zion, Yosemite, and the Grand Canyon, had Andrea face the thin line between natural beauty and danger. She witnessed the harsh reality of nature and the risks that came with her role. Her experiences were not just about enforcing laws but also dealing with injuries, deaths, and missing persons. These intense experiences inspired Andrea to give voice to the heroic efforts of park rangers. After years of serving as a park ranger, Andrea found herself drawn to the unanswered mysteries of missing hikers. The uncanny disappearances of three hikers on the Pacific Crest Trail piqued her interest. Using investigative skills honed over the years, she offered her expertise pro bono to the grieving families. Andrea's experiences as a ranger proved invaluable. The resilience, people skills, and problem-solving abilities she gained were put to use in unexpected ways, proving the versatility and value of her background. As a park ranger, she won several awards for her work as a criminal investigator and she implemented the "Heat Kills. Hike Smart" public education program credited with preventing heat-related deaths at the Grand Canyon—a program that continues to save lives today.  Andrea is equally passionate about using her influence to raise significant discussions around missing hikers and effective search and rescue strategies. Her storytelling seamlessly fuses personal experiences with professional insights. After you listen to this episode, make sure to buy her book Ranger Confidential. It is Andrea's first book that takes you behind the scenes of being a park ranger and shares captivating stories from her time in the National Park Service. Resources www.parkleaders.com https://parkleaders.com/about/ Facebook - https://www.facebook.com/theparkleaders/ Connect with Andrea Andrea's Website Buy the Book Ranger Confidential  Episode Highlights 00:00:28 - Becoming a Park Ranger 00:01:09 - Career as a Park Ranger 00:03:35 - Investigation as a Park Ranger 00:14:40 - Importance of Empathy for Park Rangers and First Responders 00:15:44 - The Impact of Social Media on Search and Rescue 00:20:34 - Collaboration with Non-Government Entities in Search and Rescue 00:22:21 - The Use of Technology in Search and Rescue

This episode is a potpourri of questions to help you reconnect to your core self and what matters most in your life. Listen as you go for a reflective walk, or sit with your journal and write down your answers.

In today's episode of Backpacker Radio presented by The Trek we are joined by Mandy "Veggie" Redpath and Kevin "Karma" Savage.  Combined, the pair have accumulated more than 30,000 trail miles, and an endless number of stories to boot.  We get a detailed breakdown comparing a few different variations of Camino de Santiago- Frances, del Norte, and Primativo, a serendipitous hitchhike which kick-started their romantic journey, their first shared trek on the Pacific Northwest Trail, the Hayduke Trail, Oregon Coast Trail, Low to High Route, Scottish National Trail, Grand Enchantment Trail, and more.  In a nutshell, if you like trail stories and beta, you will dig this chat. We wrap the show with a Trek propaganda presented by today's guest on why you should thru-hike trails other than the AT PCT or CDT, the triple crown of things that you eat when you're sick, and the ways in which we align with the boomers. Range Meal Bars: Use code “THETREK” for 20% off at rangemealbar.com. PACT Outdoors: Use code “TREK20” for 20% off and free shipping at pactoutdoors.com. Gossamer Gear: Use code “TAKESHELTER” for 20% off shelters at gossamergear.com.  RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Mandy and Kevin Mandy's Instagram Karma's Instagram Mandy & Karma's Website Time stamps & Questions 00:04:42 - QOTD: What makes you go, “I'm with the boomers on this one”? 00:06:18 - Reminders: Support us on Patreon! 00:07:42 - Introducing Veggie and Karma 00:08:27 - Give us your trail resumes 00:11:47 - We Love Love: tell us about how you met 00:15:40 - Tell us more about falling in love 00:18:08 - Tell us about the start of the Pacific Northwest Trail 00:19:50 - Was the spark there on the CDT? 00:21:56 - What did you do after the Pacific Northwest Trail?00:23:56 - Tell us more about the various Camino routes you've done 00:27:46 - How much do the different routes overlap? 00:29:00 - Give us a pitch for each of the routes you did 00:32:11 - What did you use the trail guide for? 00:34:06 - Describe the water situation 00:35:00 - Describe the lodging 00:37:40 - What's the language barrier like? 00:39:13 - What drew you to doing the Camino multiple times back to back? 00:42:02 - What did you do your thesis on? 00:43:00 - What type of injuries do people get? 00:44:51 - Give your best elevator pitch for the Camino 00:48:50 - Tell us about hiking the AT 00:51:00 - How did the AT compare to the Camino? 00:54:30 - What standout story do you have from the AT? 00:58:20 - Do you have any beginner mistake stories from the AT? 00:59:35 - Tell us about the Colorado Trail 01:05:37 - How did you get accustomed to dealing with afternoon thunderstorms on the CT? 01:06:14 - Tell us about the Pacific Crest Trail 01:08:09 - Describe PCTAZDKO 01:09:04 - Did the ice ax lessons come in handy? 01:11:00 - How did you navigate the PCT in 2012? 01:13:02 - Do you have any strong feelings about people's dependence on Far Out? 01:15:03 - Have you ever needed a compass in addition to paper maps? 01:17:20 - Discussion about wildfires on the PCT 01:19:00 - Any standout stories from the CDT? 01:22:32 - How bound to the red line were you coming from the AT? 01:25:07 - How did the CDT last year compare to 2015? 01:27:15 - Why is the Wyoming Basin awesome? 01:29:35 - How did you first get into wildlife photography? 01:31:38 - Why do you like bird watching? 01:34:00 - Discussion about bird songs 01:37:21 - What is the best part about hiking with your partner? 01:39:30 - How do you help the other person when they're having an off mental day? 01:43:58 - Any standout stories from the Hayduke? 01:46:00 - Zach and Chaunce have a fight 01:49:07 - What made you decide to do the Oregon Coast Trail? 01:51:55 - Tell us about the remoteness of the Oregon Coast Trail? 01:54:23 - How does the scenery change as you progress along the trail? 01:55:08 - What section of the trail would you hike again if you could? 01:56:12 - Tell us about the Kalalau Trail in Hawaii? 01:58:57 - Is the permit process difficult? 01:59:54 - Tell us about the Wonderland Trail 02:01:45 - Tell us about the Low to High Route 02:06:05 - Tell us about your scorpion encounters 02:08:40 - Has anyone gotten stung by a scorpion? 02:10:15 - What was the weather like on the Low to High Route? 02:13:01 - How did the AT compare going sobo instead of nobo? 02:14:35 - Any standout stories from the Arizona Trail in 2019? 02:16:04 - Tell us about the Scottish National Trail 02:18:18 - What is the Scottish take on Braveheart? 02:20:00 - Give us the pitch for the Scottish National Trail 02:21:32 - How often did you resupply? 02:22:00 - Tell us about being vegan and finding food options internationally 02:25:14 - Why did you decide to become vegan? 02:29:20 - Do you adhere to vegan gear and apparel as well? 02:30:25 - What is the most annoying thing about hiking with the other person? 02:33:14 - What's your best gear idea? 02:33:52 - Tell us about the Grand Enchantment Trail 02:37:35 - Give us your top wildlife photography pictures you've taken 02:41:05 - How do you finance your hiking? 02:45:20 - Do you have any recommendations for making hiking a lifestyle? 02:47:10 - Are you pursuing any additional passions or careers? 02:49:05 - When are you getting engaged? SEGMENTS Trek Propaganda 5 Reasons To Hike Trails Other Than the Triple Crown by Mandy “Veggie” Redpath National Mutt Day Thought of the Week Triple Crown of things to eat when you're sick Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

#65: This week we welcome Phoenix volunteer and person in recovery, Stewart Powell to the podcast. After 20 years of active addiction, Stewart knew he was in a desperate situation and done feeling isolated and ashamed. One night in April of 2022 he opened his computer and searched for treatment centers. The next morning, he decided he would follow through with this plan and he picked up the search and called his family.  Now over a year later, Stewart is out of treatment, volunteering at The Phoenix, and ready to embark on the journey of a lifetime.  This summer, Stewart will be backpacking the Pacific Crest Trail as a fundraiser for The Phoenix, to inspire those in recovery, and raise awareness of Phoenix programs. The journey begins at the US/Canadian border, trudges through the states of Washington, Oregon,  California, and concludes at the US/Mexico border. Check out and support his fundraising page HERE!In the episode we dive into:- The experience of being 'functional' and putting on a show for others: how this led Stewart to not know where the character he played ended and the real him began- Dropping the façade: how sobriety has been a journey of rediscovering himself and reconnecting with the things he loves- The excitement about doing all the activities he values that weren't a possibility in active addiction- How he tried to attack addiction from all sides, trying all the tools he could: therapy, recovery groups, Phoenix, and getting back to outdoor activities- How in sobriety, he still has to deal with the hard feelings, but he can now take time to pause, observe, and try to understand and then act instead of reacting like he did while in active addiction.Find Stewart on Instagram and Facebook!--------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical/mental health emergency, dial 911.Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

When we're desperate to send that text or to quit our job, it's often a sign that we are letting our primitive brain take over. We are better off waiting for the calm after the storm before taking any action if we want to create a more intentional life. In this episode, I talk about what creates this sense of rush and how to ground yourself back in self-worth.

Ron Gordon has the latest financial news, Dr. Powers Where Past Meets Present on the Pacific Crest Trail, Gabriel Nadales from OUR AMERICA, Washington state celebrates closing a prison while crime explodes

Imagine getting a knock on your door after dusk. It's a woman in her 80s holding two hiking poles and carrying a backpack. She asks if she can pitch her tent in your garden for the night. She explains that she is a long-distance hiker and she's known as ‘the Old Lady on the Trail'. And yes, she is alone and no, she is not afraid.  Today's guest is 82-year-old, Mary E Davison. She is a grandmother of 10, an author, a pastor & trekker with an impressive resume. Mary took up long-distance hiking at 60 and has since achieved The Triple Crown, walking the Appalachian Trail, Pacific Crest Trail and Continental Divide Trail (totalling 12,520km). All in all, Mary has traversed the most scenic, demanding & diverse trails in North America.  In this conversation, we talk to Mary about what it's like to defy the stereotype of what an old lady can achieve. She shares stories from 60 years ago, when she was in the Peace Corps & found herself travelling alone in her 20s in Egypt - an experience that taught her to be courageous all throughout her life.  This conversation is so much more than an elderly woman doing an extraordinary thing. It is also about how you can learn to leave fear behind in pursuit of your own adventure. As always, you can support the show by leaving us a rating, review or supporting us on Patreon (all links below)

For ep 203, it's another in-person conversation with Matt but this time they talk about Matt's time hiking the Pacific Crest Trail, his new business and more! This week is technically the second part of their conversation - Mike & Matt's discussion on Australia continues with food; how Australia has adopted food culture from both the UK & the USA and some snacks. The conversation then delves into Matt's 3 month long hike in America with his friend Cody; Matt talks food, packing, sores, washing, hitchhiking and more. Towards the end, Matt talks about his new business Bust Builders, where he makes & sells concrete busts of controversial figures! Last week (ep 202), Matt explains how and why he moved away from Australia, including the difficulties with immigration and living with his partner & her mum during the COVID lockdown. They then discuss the variance in dialects between Australia & the UK and the other differences in culture including hobbies, money, property and the education system, including history. The duo also discuss Australia's relationship with the British Monarchy, spiders & snakes, and more! Find Bust Builders on Etsy here: https://www.etsy.com/shop/bustbuilders - or on Instagram here: https://instagram.com/bustbuilders.co.uk If you want FREE BONUS CONTENT, please screenshot your reviews & ratings of the show and send them to Mike via social media or email and he'll send you an episode of Afterthoughts of your choosing! To support Mike, as well as rating/reviewing, you can share the show on social media or support financially You can give a one-off payment/donation at ⁠⁠https://ko-fi.com/genuinechitchat  or you can subscribe monthly at ⁠⁠https://Patreon.com/GenuineChitChat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - either option will give you access to the exclusive “Afterthoughts” episodes. Patreons get access to weekly episodes plus every past episode (even when paying £1 a month) while Ko-fi tippers will be able to choose some episodes, depending on how much they give - any and all support of this nature is hugely appreciated! Sign up to the Pop Culture Collective newsletter here to keep up to date with Dan, Mike & Ria's many releases: https://pccnewsletter.com     The last episode without Matt was ep 201, where M&M spoke with Jenna to talk about her experience with breast cancer and how video games helped her get through it! Jenna delves into her cancer story; the diagnosis process, the treatment itself and what was going on in the world when this happened. Jenna explains what radio & chemo therapy feels like, the results of the treatment and her life following, including how video games helped her through the post-cancer isolation during the COVID lockdowns. MORE FREE CONTENT: 2 episodes of Mike, Maff & Dave's show; Rebels Reviewed is out now, so listen to their thoughts on seasons 1 & 2 (as we get nearer to the Ahsoka series for the #RoadToAhsoka) on any podcast app or watch on YouTube: https://pod.fo/e/186b55 - https://youtu.be/Kk99oyK06ho   Mike also appeared on Star Wars Timeline to talk about Ahsoka, as part of the #RoadToAhsoka: https://youtu.be/-qo3tVHyC1U   Mike was the judge on a recent Comics On Trial where Tony Farina & Scott Weatherly each give their stance on whether or not Indiana Jones & The Kingdom Of The Crystal Skull deserves to be held in the same regard as the original trilogy, listen or watch here: https://pod.fo/e/187e09 - https://youtu.be/8bPSFoOJ4yc Find Mike's other show; Star Wars: Comics In Canon on Spotify & the other podcast apps on the feed of Comics In Motion or on GCC's YouTube channel. Episodes are out every Saturday; episodes 0-133 are out now; in 133 Mike delved into the Nameless Terror Dark horse comics, the week prior was a review of Quest For Planet X and the week before that 132 featured volume 1 of Phase 2's High Republic comics featuring Maz Kanata & Sav Malagán! Previous episodes include the Hidden Empire crossovers, every canon Star Wars comic by Marvel, full High Republic coverage (book reviews & comics) & much more - https://podfollow.com/comicsinmotion    Instagram – Twitter – Facebook – YouTube – Stitcher – Podbean – Spotify

Will 'Akuna' Robinson is all about those good vibes and embodies the very definition of redefining oneself. This Army Veteran found long-distance hiking as a way to heal and inspire others to 'go for it all.' Akuna has gained attention as the first black male to complete the Triple Crown of Hiking, having successfully hiked the Pacific Crest Trail (2017), Appalachian Trail (2018), and the Continental Divide Trail (2019). His journey has become a mission not just for personal healing but also to share the therapeutic power of nature with veterans, people of color, and everyone who does not fit the stereotype of an outdoorsy person. Akuna is undoubtedly way cooler than Jen and Dyana.Connect with AkunaInstagram - https://www.instagram.com/akunahikes/?hl=enWebsite - https://akunahikes.com/Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

Welcome to Episode 14 of Lorus Obscurus! In this chilling installment, the Under the Hive of Madness cast cracks open another Ordo Obscurus File, AA-0001 "The Black Lodge", written by Gobbo. Before delving into the eerie ghostly encounters and paranormal mysteries of the Pacific Northwest. ChuckerFly then outlines some perplexing details about a mysterious Cult that might be lurking along the Pacific Crest Trail. And for those who enjoy a good scare, don't miss a Listener submitted Spooky Dookie, featuring menacing shadow creatures that might keep Marky up all night. Under the Hive of Madness is a Warhammer 40k Podcast diving into the Horror and Grimdark elements of the setting, so expect some adult themes, adult language, and more than a handful of Khorney Jokes! "Be cautious, for where there are 4 Armed Emperors, danger gnaws at the edge of sanity." Email the show at, UndertheHiveofMadness@gmail.com or GymDarkGaming@gmail.com.  Discord Community: GymDark GamingPlease support us on Patreon: https://www.patreon.com/UndertheHiveofMadnessFind Us Around the Web: https://linktr.ee/underthehive or our Website: Underthehiveofmadness.com