Podcasts about Pacific Crest Trail

This episode includes narrations of true creepy encounters submitted by normal folks just like yourself. Today you'll experience horrifying stories about the Pacific Crest Trail & Law enforcement encounters HAVE A STORY TO SUBMIT? LetsReadSubmissions@gmail.com FOLLOW ME ON - ►YouTube - https://www.youtube.com/c/letsreadofficial ► Instagram - https://www.instagram.com/letsread.official/ ♫ Music & Cover art: INEKT https://www.youtube.com/@inekt Today's episode is spnsored by: Betterhelp Undisclosed: Toward Justice

Send us a textIn episode #152 we talk with Emily Keddie, who recently set the supported FKT on the Oregon Volcanic Skyline Route, climbing 15 of Oregon's tallest volcanoes:Navigating the challenging 416-mile route, with more than 85,000 feet of vert in 12 days, 17 hours and 12 minutes. Trail running, climbing, logistics, and enduring through pain and injuryStrategies for nutrition and hydration on and off-trailEmily Keddie is an ultra runner, mountain athlete and former Pacific Crest Trail thru hiker, who resides on the West Coast of the United States. She runs outside to explore mountains, volcanoes, trails, as well as to experience views, the freedom of exploration, and to build and lean into her strength, independence, self-sufficiency and empowerment. Having moved between road, trail and ultra racing throughout the years, she has varied her training to focus on speed, endurance or adventure running. Most recently, Emily completed the FKT of the Oregon Volcanic Skyline Route, adding to her more than 30 other FKTs set since 2020, mostly unsupported. In 2025, beyond her incredible FKT in Oregon, Emily also took 1st at the Transylvania 100k in Romania in 2025, as well as the Ancient Lakes Trail Run 50 Miler and Siuslaw Dunes 50k, and 2nd place at the Lake Sonoma 100 mile Sufferfest.She loves to backpack, camp, cook, watch movies, read, rock climb, skydive, go bowling, and is always striving to balance family and adventure. Emily loves her work as a coach, supporting her athletes so they can enjoy their own success. Emily lives in Bend, Oregon, with her family and dog, Jolly. Connect with Emily:IG: instagram.com/emilyin.thewildMentioned:Trifecta Nutrition (save 50% your 1st order with code NR50): https://trifectanutrition.llbyf9.net/qnNk05FKT: fastestknowntime.com/athlete/emily-keddieLMNT: amzn.to/4n3sh7mPeak Refuel: amzn.to/3JVkGZJNerds Gummy Clusters: amzn.to/4gg90gjSpeedland Shoes: amzn.to/4pg29r6Salomon Packs: amzn.to/4mVQoEVMountain House: amzn.to/46aobD0Leki Poles: amzn.to/4m3UlWDRabbit: runinrabbit.com/Blaze Physio: blaMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of their most notable (best/most interesting/scariest) animal encounters! Our hikers are backpacking on and telling stories from the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, and the Hexatrek in France.You can follow along with all of our Trail Team members on the ⁠⁠⁠THRU-r Instagram page⁠⁠⁠.Connect with our featured Trail Team members on their personal Instagram pages:⁠⁠⁠⁠Pickles & Freight Train⁠⁠⁠⁠⁠⁠⁠Vegas⁠⁠⁠⁠⁠⁠⁠Baby Steps⁠⁠⁠⁠⁠GG⁠⁠⁠⁠Sammy⁠ (Now "Tour Guide")⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠⁠⁠⁠ via our ⁠⁠⁠⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

In this episode, I sit down with Dan Durston, founder and lead designer of Durston Gear, to dive deep into the world of ultralight shelters, backcountry design, and the future of small gear companies taking on the giants. We talk about Dan's journey from long-distance thru-hikes like the Pacific Crest Trail and Great Divide Trail, to daydreaming gear ideas in the wilderness, to accidentally founding one of the most respected ultralight gear brands today. This conversation goes beyond shelters—it's about innovation, passion-driven design, and how democratized manufacturing has opened the door for boutique companies to challenge industry leaders. If you're into hunting, backpacking, or just geeking out on gear design, this one's for you.   ⏱️ Chapters 00:00 – Introduction & guest background 02:00 – Discovering ultralight backpacking 05:00 – Pacific Crest Trail planning, logistics & lessons learned 08:00 – Gear philosophy: weight efficiency vs. pure ultralight 12:00 – “Death of the Giants” & rise of boutique gear brands 16:00 – Daydreaming gear ideas on long hikes 20:00 – The birth of Durston shelters 25:00 – Fly-first pitch design & real-world use 28:00 – Business journey: partnerships, contracts & independence 32:00 – Why SilPoly changed the shelter game 36:00 – Material battles: SilNylon vs. SilPoly 40:00 – The evolution of Dyneema and shelter construction 45:00 – Ultra fabrics, durability, and real-world tradeoffs 50:00 – Lessons from building a grassroots gear company 55:00 – The future of ultralight innovation Durston Gear https://www.instagram.com/durstongear/ https://durstongear.com/     Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/   Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools    

Brandon "Horsepower" Weis is an American long-distance hiker known for completing the "Calendar Year Triple Crown" in 2021, which involves hiking the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail (a combined 8,000 miles) within one calendar year. Originally from Ohio, Weis was a future law student who left for the trails after an eye-opening backpacking experience in college, which inspired him to take on extraordinary hiking challenges.Brandon returned home to pen his experiences in the book, "This is Gonna Hurt" where he recounts in detail what he went through to complete this (what some would call) crazy task. You can find the book on Amazon.THIS IS GONNA HURT Book LINKSpecial thanks to our Podcast Sponsors and Partners who make sure that this Podcast happens each week!Midwest Adventure Outfitters - The Official Overland Shop of TOPBlue Sail Coffee - The Official Coffee of TOP. Save 10% off your order with the Code - OVERLANDPODCAST10Pruitt Knives of Valor - The Official Knife of TOPUltraliteSacks - For all your packing, storage, backpacking and organizational needs!Mamoo's Kitchen - The Official FOOD of TOP. The BEST freeze dried camp meals on the planet! Save 10% with CODE - OVERLANDPODCAST10Mothy Offroad - Solar Panels for the Modern Wanderer.Events and PartnersNatural State Overland - the Home of Rendezvous in the OzarksOverland of America - The NOT MISS Event each year in Jay, OK. THE Overland Podcast is the official Podcast of THE Overland of America.For MORE visit www.brofessoradventures.comThank you for listening and for your supporting the BRO's, not the PRO's! This week, in all you do...look out for number 1 and don't step in #2!

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by Dan Durston. Dan is the man behind Durston Gear, a backpacking gear brand that has exploded in popularity amongst long-distance backpackers over the last handful of years.  Dan gives us the rundown on how his business and life have changed since he was last on the show, when another company was exclusively selling his designs via a third-party manufacturer, including taking a second mortgage out on his house, quitting his job as a biologist, and going all in on slinging packs, tents, and poles to his loyal cult-like following. Dan shares some insights on why he thinks he's developed such a loyal following amongst this community, the struggle of trying to strike a healthy work/life balance, and the challenge of balancing scaling his company while maintaining the hands-on customer service experience his customers have come to expect. Chaunce and I unveil a new segment with Dan- Piranha Pool- where we pitch some of burning backpacking innovations and Dan is forced to invest in either of our ideas on the spot. Sassafras and I wrap the show with the best section hikes on the PCT, we break down our weekend at Cascade Locks for PCT Trail Days, the triple crown of jobs we definitely couldn't do, Sass previews a Trek blog post that angered a lot of the Internet (and why she loved it and agreed with it) and a listener gives us some very important grocery store history. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Dan Durston Durston Gear Durston Gear Instagram Time stamps & Questions 00:05:55 - Recap of PCT Days 00:24:20 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:25:15 - Introducing Dan 00:27:30 - Tell us about your evolution since 2020 00:32:30 - How do you get past fear and decide to take big risks? 00:35:43 - How did the first day of orders go? 00:41:20 - When did you know that you had to quit your full time office job? 00:42:45 - What is it about customer service that's so important to you? 00:49:20 - Why do you think you've developed such a cult following? 00:53:50 - How do you balance your following with scaling bigger? 00:56:05 - Are you concerned about burnout? 01:01:00 - What are your sleeping bag thoughts? 01:04:50 - How are your products innovative compared to the competition? 01:15:25 - Can you say something nice about Gossamer Gear? 01:17:00 - Pitch us on ultralight trekking poles 01:22:00 - What would you consider to be a standard lifespan of a trekking pole? 01:24:45 - What's the dumbest way you've ever broken a piece of gear? 01:28:20 - Piranha Pool: If you had a million dollars to invest in Zach & Chaunce's gear ideas, how would you divvy up the money? 01:42:17 - What are the main differences between your backpack and the competition? 01:50:15 - Stay Salty Question: What is your hottest take in the world of backpacking or the outdoors at large? 01:53:40 - How do you feel when you see people's terrible tent pitches? 01:54:38 - How will you maintain customer service as your company grows? 01:55:45 - Do you feel like there's some flattering imitation of your gear happening? 01:58:22 - What's been your favorite part of the interview you're currently in? Segments Trek Propaganda The 12 Best Weekend Section Hikes on the Pacific Crest Trail by Kelsey Nannini Men in their 50s Talking to Women in their 20s by To-Go QOTD:  Pick 2 for sleep: perfect pillow, perfect air temp, perfect mattress Triple Crown of jobs you couldn't do Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Send us a textHello my dear friends,Today I'm taking you behind the scenes of our Pacific Crest Trail adventure — how we planned it, what gear made the cut, what we actually used, and the lessons I brought back home for Project Weight Loss.Because what happens on the trail is a lot like what happens in life: we plan, we adapt, we struggle, and we discover. And sometimes, it's the little things — rest, love, support — that make all the difference.I'll share the surprises we faced, the moments that took my breath away, and how waking up to each new morning felt like a reset button on life. If you've ever wondered how a trail hike connects to your weight loss goals, this episode is for you.And for those of you curious about what I carried on my back, here's my PCT gear list:Gear List:35 L BackpackFood for 2–3 days2 (28-ounce) water bottlesSpare water platypusFirst aid kitClothes lineUltra shoes3 pairs of ultralight socksShoe gaitersSleeping bagSleeping padSnow cleatsWindbreakerDown ultralight jacketGarbage bagsZiplock bagsHat & glovesWalking polesLots of mosquito repellentMosquito face netPotty shovelHand sanitizer & wipesSunscreenCombNight shirt & clean night socksUmbrellaChairTent (carried by my hubby)Extra foodTune in for the full story — from the planning to the unexpected turns to the deeper lessons I found along the way.Quote of the Week:“Every morning we can choose: to continue the story of yesterday or to begin a new one.” — AnonymousLet's go, let's get it done. Get more information at: http://projectweightloss.org

DANGERS of The Pacific Crest TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

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On this week's episode, we welcome podcaster and filmmaker, Kelly Nugent (Teen Creeps), to chat about cots of fornication, haunted dolls, Heathcliff cartoons, and more!Use Kelly's new podcast studio, Frog City Studios!See Jordan at Cape & Cowl Con on August 24th!Donate to Al Otro Lado, any amount helps right now.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!

Send us a textThis week's episode is a shorty, my friends, but one that's close to my heart.

Tori "Chewy" Constantine is a thru-hiker from the Upper Valley who has extensive backpacking experience including thru-hikes of the Long Trail, Appalachian Trail, and Pacific Crest Trail. Most recently Tori set a new women's unsupported record on the Long Trail, a premier FKT route that is 272 miles long with almost 70,000 feet of vertical spanning the entire state of Vermont. She took 16 hours off of the previous record, coming in at 5 days, 19 hours, 29 minutes. Find Tori on Strava and on Instagram @tconstantine3Use code fromthebackcountry at infinitnutrition.us for 15% off your entire order.Podcast Instagram: @fromthebackcountry

We made it to 100 episodes of Bush and Banter! To celebrate, we're bringing back one of our favorite guests — filmmaker, storyteller, and thru-hiker Elina Osborne. Elina has a rare gift for capturing not just breathtaking landscapes but the complexities and beauty of the human spirit. In this episode, she takes us behind the scenes of hiking and filming the grueling 812-mile Hayduke Trail, crossing some of the wildest desert terrain in the American Southwest. We dive into trail camaraderie, isolation, terrifying water crossings — and then shift gears as Elina shares what life is like in Japan and how living there has sparked new waves of creativity. You may know Elina from her powerful Pacific Crest Trail documentary “It Is the People” or from her stunning YouTube films that explore the deeper meaning behind long trails. Join us as we celebrate this milestone episode with an unforgettable conversation about exploration, creativity, and the resilience of the human spirit.Elina on Instagram @elinasborneElina on YouTube @elinaosborneLink to B&B's first episode with Elina  Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/To learn more about the 2025 Lands & Legacy Celebration and to purchase tickets  - eslt.org/event/lands-legacy-2025/NOTABLE TIMESTAMPS 10:05 Welcome Elina Osborne14:00 Why the Hayduke Trail Is unlike any other 28:17  Tackling video production & hiking 44:37 Hyper-presence in tough situations54:18 Inspiration in JapanSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @jenfrederick_

On Episode 68 we introduce the first installment of the Cosbey Chronicles. Marc Cosbey, aka Uncle Coz, Cozmo, Sharkey, is the kindred spirit of the Sierra Buttes Trail Stewardship, and one of its co-founders. Born in the early 1950's, Coz left home at 17 years old and never looked back, living a free-spirited life of adventure from exploring the American West to sailing around the world on everything from old pirate ships to the most advanced Americas Cup racing boats. In this first episode of a multi-part series with Coz, we chat about his youth in Southern California during the birth of surfing, working in the Utah oil fields as a roughneck, a three-week backpacking trip through the Shoshone Wilderness of Wyoming where he accidently set his face on fire, hitchhiking and getting picked up by gun-toting thieves, building and racing Americas Cup sail boats and surviving a five-day winter storm in the Pacific Ocean on a 1910 Baltic Trader, an adventure that he thought would be his last. 3:00 – Recording from the Downieville Classic.5:30 – Introducing Marc “Coz” Cosbey aka Uncle Cozmo.10:30 – DOPE or DERP – Hot Tubs.14:10 – Part One of Cosbey Chronicles – Growing up in 1960s California, Traveling the West, Backpacking, Hitchhiking, Boat Building and Sailing.17:30 – Growing up in Newport Beach, California in the 1950s and 1960s, early days of surfing.20:10 – Leaving home at 17 years old and started surveying for oil.24:10 – What was Moab, Utah like in the early 1970s?27:10 – Cody, Wyoming and Yellowstone National Park in the early 1970s.28:00 – Backpacking from Cody to Jackson, Wyoming through the Shoshone Wilderness, accidentally burning down their tent and burning up his face and hands.38:00 – Hitchhiking and getting picked up by guys who just robbed a convenience store.42:58 – Do you ever pick up hitchhikers or Pacific Crest Trail hikers?47:30 – Spending a winter skiing in Mammoth Lakes in the mid 1970s.50:30 – Moving to Oahu, Hawaii to live on Waikiki and Ala Wai work on boats, surf and wind surf in the 1970s.54:00 – Spending months sailing across the Pacific Ocean on the Lord Jim sailing ship.59:30 – Finding the section of an old NASA rocket floating in the open ocean, then a killer whale follows next to them riding down a giant swell.1:02:30 – Refinishing a 12 meter sailing race boat for an America's Cup team in 1986 for Tom Blackaller and competing in 1987 America's Cup in Australia.1:15:35 – Sailing a real pirate boat built in 1910 from Alaska to San Francisco and the closest Coz ever came to perishing at sea in a 5-day storm.1:26:10 – Delivering a super high end sail boat across the Atlantic and receiving a mayday call about a captain who was lost at sea with clients stuck on the boat.

The girls prepare to plunge into the unknown! After some uncertainty, they make it to the White River trailhead and experience the beauty only steps away. They offer their best tips for dealing with a brushy trail and sacrifice their bodies to mosquitoes. They relate the thing they were surprised to see in the valley. They talk about the profile of the trail and discuss the feeling of reaching the maintained Pacific Crest Trail after being on a trail you “find with your feet.” They offer a lesson all PCT hikers and recreators should be aware of when in the glacier peak wilderness. They comically consider the reason a campsite is called “reflection pond.” Join us on this majestic journey in some of the best backcountry in Washington!

Bestselling author Cheryl Strayed believes that writing your truth can set you free.Today we're sharing an excerpt from her conversation with Thomas at the upcoming Collective Trauma Summit. In it, she shares about a profound healing act that helped her process deep grief and trauma…writing. More specifically, the way that writing demands raw honesty and vulnerability, revealing our deepest truths about our human experiences.It's also an incredibly effective way to combat the isolation and loneliness that often accompany grief or trauma. In Cheryl's case, sharing her truth in her book, Wild, inspired people to reach out to her with their own stories of loss and pain, creating unexpected, deeply authentic connections. And it's through these connections that we can build much-needed shared spaces for healing individual and collective trauma.If you're moved by this conversation and want to hear the full talk, sign up at the link below and we'll notify you as soon as details are announced for the 2025 Collective Trauma Summit, taking place online this fall.

In this episode we welcome back Chloe "Chickpea" Jacobs! She's a Pacific Crest Trail and Colorado Trail thru-hiker (among other trails world-wide) and is also the founder of "Bold By Nature." In part 2 of her interview - she describes what it's like to hike the Pacific Crest Trail in a record snow year (2023).In this episode, you'll hear about:Scaling Forester Pass and braving seemingly impossible river crossingsHer favorite town meal on the Pacific Crest TrailThe best root beer in the WORLDThru-hiking mindset tips - & much more!Applicable Links:Pipeline Craft Taps & KitchenConnect with Chickpea:⁠⁠⁠⁠Chickpea's Instagram⁠⁠⁠Chickpea's YouTube Channel⁠⁠Chickpea's Free Mindset Challenge⁠⁠The Key To Thru-Hiking Success⁠Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Today we welcome Chloe "Chickpea" Jacobs to the podcast! She's a Pacific Crest Trail and Colorado Trail thru-hiker (among other trails world-wide) and she's also founder of "Bold By Nature." In part 1 of her interview - she describes how she left her dream job to pursue the Pacific Crest Trail and how she fell in love in the mountains during a record high snow year!In this episode, you'll also learn about:A key piece of gear to help you eat faster (very important for thru-hikers)The surprising use for a Garmin InReachAn alternative use for a cook potHer favorite shoe brand after trying so many - & much more!Connect with Chickpea:⁠⁠⁠Chickpea's Instagram⁠Chickpea's YouTube ChannelChickpea's Free Mindset ChallengeThe Key To Thru-Hiking SuccessHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Ultra runner and long-distance fast packer Jessica Pekari on the podcast! She shares the story of her most recent fastest known time (FKT) adventure: completing the 500 mile Colorado Trail. Jessica is an Army veteran—having served as a medic in Iraq—and mother of three, with Blackfeet and Mexican heritage. She started exploring ultra running in 2015, and ran her first 100 miler the next year. Jessica then went on to win the triple crown of 200 milers in 2018, which consists of the Bigfoot 200 miler in Washington, in August; the Tahoe 200 miler in California and Nevada in September; and it finishes with the Moab 240 miler in October, which Jessica won, on her way to winning the overall title for these three events.  Jessica went on to become an accomplished backpacker. She made her first FKT attempt in 2020, going after the southbound Pacific Crest Trail (PCT) record. She was thwarted by fires that year and didn't set the FKT, but she did write a book about her experiences: Bombs to Trails: Interweaving Heritage, Life, and PTSD on the Pacific Crest Trail. Jessica returned to the PCT in 2023 and set that FKT. In this episode, Jessica tells the story of setting her latest FKT: the 500-mile Colorado Trail northbound, collegiate west, unsupported record.  Her story covers the ups and downs, highs and lows of such an incredible adventure. Be ready to get inspired!  How to Keep Up with Jessica Pekari Instagram: @jessicapekari Website: adventuresonthetrail.com Bombs to Trails book: adventuresonthetrail.com/bombs-to-trails To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠chillmore⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Camila_Noir,⁠⁠⁠⁠⁠⁠⁠ via⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠ ⁠⁠SergePavkinMusic⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠ Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Women's Running Stories is a proud member of the Evergreen network:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://evergreenpodcasts.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

I can't quite believe it, but here we are — the 800th episode of the Tough Girl Podcast! In this special solo episode, I'm taking you behind the scenes for a personal catch-up and reflection on everything that's happened so far in 2025 — from January through to August. I talk about what life has looked like lately (yes, still living at home with my parents!), working part-time at AIM Health, the adventures I've been on, the challenges I've faced, and the exciting things coming up next. This episode is a bit of everything: gear chat (flat-lay photos and a new Atom Pack!), health updates (peri-menopause, gut health, strength training, and more), financial planning (Patreon, pensions, broken laptops!), plus reflections on my time walking the English Camino, Snowdonia Slate Trail, and tackling the GR20 in Corsica — which was honestly tougher than the Marathon des Sables. I'm also talking about my motivations for taking on the GR10, what I've learned in 10 years of podcasting, and why the mission — to increase the amount of female role models in the media especially in relation to adventure and physical challenges— is stronger than ever. Thank you for being here with me on this journey. Whether you've listened from the start or are just finding the show now, I'm so incredibly grateful. This is a celebration of us — of consistency, resilience, growth, and dreaming big.

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of their favorite trail magic & trail angels! Stay tuned for more episodes featuring them in the coming months. Our hikers are backpacking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.You can follow along with all of our Trail Team members on the ⁠⁠THRU-r Instagram page⁠⁠.Connect & follow along with our featured Trail Team members on their personal Instagram pages:⁠⁠⁠Raven⁠⁠⁠⁠⁠⁠Pickles & Freight Train⁠⁠⁠⁠⁠Vegas⁠⁠⁠⁠⁠⁠Ravenclaw⁠⁠⁠⁠Geared Up⁠⁠⁠⁠Lucky Colleague⁠⁠⁠⁠MacGyver⁠⁠⁠⁠Baby Steps⁠⁠⁠GG⁠⁠Sammy (Now "Tour Guide")⁠⁠⁠⁠⁠⁠⁠⁠⁠If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠⁠⁠ via our ⁠⁠⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Send us a textHey my beautiful friends! This week, we're taking a bit of a different trail on the Project Weight Loss path—same concept of losing the things weighing you down. And money, has a way of triggering us, but it can also be something that helps us and others. So, we are hiking not just a money trail, a brick-and-mortar trail; rather, a heart-led journey through real estate and finances.Through this process of prepping for my Pacific Crest Trail hike (yes! Cascade Locks, here I come), I've been reflecting on how much real estate and money choices have shaped my life—and how much they mirror the work we do on ourselves.In this episode, I share personal lessons from decades of experience—owning homes, duplexes, apartment buildings, and learning the art of investing with both strategy and soul. We talk about teams, trust, risk, opportunity cost, and why it's never about how much you have—but how I used it to improve my life and the lives of others. Whether you're just starting to think about buying a home, building wealth, or setting up your legacy, this episode is here to spark curiosity, courage, and clarity. Join me—and let's get financially fit, emotionally grounded, and purposefully wealthy. “An investment in knowledge always pays the best interest.” – Benjamin Franklin  [Disclaimer]The content of this podcast is for educational and inspirational purposes only. It is not intended as medical or psychological advice, or legal and financial advice, nor does it substitute professional guidance. Please consult a licensed provider for support with any health or mental wellness needs. Let's go, let's get it done. Get more information at: http://projectweightloss.org

Clay's conversation with Claire Martin, who hiked the entire Pacific Crest Trail in 2020, more than 2,400 miles through some of the most rugged landscapes in America. Claire was a 2018 graduate of Thomas Jefferson's University of Virginia. Without quite knowing why, she set out for the Mexican border with a 35-pound pack and began the long journey to Canada. It's an amazing story of a young woman who doesn't seem to be afraid of much, who undertook one of the planet's great adventures and lived to tell the tale. In the high Sierra, just for the fun of it, she and her companions climbed to the top of Mount Whitney, at 14,505 feet, the highest point in the lower 48 states. Claire spent about half of her great journey alone and half with others. She learned things about life and her own life that could only be discovered in this way. Claire now works at Phantom Ranch at the bottom of the Grand Canyon. Recorded May 29, 2025.

DANGERS of the Pacific Crest TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Send us a textHello, my beautiful friends!This week, I'm coming to you with part two of our series on The Best Practices of Life—a conversation close to my heart and rooted in both the trail and the truth.As I hike a section of the Pacific Crest Trail-through pines and reflections, and thinking about what it means to live a life guided by systems of love, clarity, and commitment.In this episode, we explore what best practices really mean in real life—not just in the office or on a project plan, but in our hearts, in our food choices, in how we speak to ourselves, and how we follow through when no one else is watching.We'll talk about how to minimize overwhelm, why honesty in communication is everything, how to bring mindfulness and nature into our daily flow, and what it really means to build confidence and trust—starting with yourself.This episode is for you if you're craving structure, flow, and a softer, stronger way of staying on track with your wellness and life goals.Let's walk it out together."And into the forest I go, to lose my mind and find my soul."—John Muir[Disclaimer]The content of this podcast is for educational and inspirational purposes only. It is not intended as medical or psychological advice, nor does it substitute professional guidance. Please consult a licensed provider for support with any health or mental wellness needs. Let's go, let's get it done. Get more information at: http://projectweightloss.org

Traversée de la Californie : 2000 km pour retrouver l'essentiel.Durant trois mois, Albéric de Béru a marché seul, parfois en groupe, du sud au nord de la Californie, en suivant une partie du mythique Pacific Crest Trail. Près de 2000 km à travers le désert du Mojave puis les sommets enneigés de la Sierra Nevada.Un parcours à haute intensité — physique, mentale, existentielle.Pourquoi quitter une vie parisienne confortable pour s'enfoncer seul dans le désert ? Que cherche-t-on dans l'inconfort, la lenteur, la monotonie parfois ?Albéric nous raconte ses tempêtes, ses nuits glacées, les rivières en furie, les rencontres inattendues et les lectures qui l'ont transformé.Il nous parle surtout de ce moment précis où l'on décide de se mettre en mouvement, de s'arracher à un quotidien qui ronronne, et d'oser l'inconnu.Un récit inspirant, brut et lumineux, sur le besoin de se reconnecter au sauvage… et à soi.Cet épisode d'Aventure Epique a été réalisé en collaboration avec Škoda.***Aventure Epique c'est le podcast qui vous fait vivre dans chaque épisode une aventure en pleine nature hors du commun.Explorateur illustre, sportif renommé ou encore simple amateur, aventurier du quotidien, Aventure Epique est une plongée en apnée le temps d'une aventure qui va vous tenir en haleine, vous émouvoir et vous inspirer.Les disciplines que vous pourrez retrouver dans Aventure Épique : l'alpinisme, l'exploration, l'escalade, le parapente, le vélo, la natation, la voile, le ski et bien d'autres encore…Aventure Épique c'est un nouvel épisode un jeudi sur 2, et le mardi qui précède un extrait de l'épisode à venir, pour bien démarrer la semaine ensemble. Si vous souhaitez suivre notre actualité au jour le jour, et découvrir les coulisses du podcast, rendez-vous dès maintenant sur notre compte Instagram @aventureepique.podcastAventure Epique, des aventures en plein air, à couper le souffle.Un podcast imaginé et animé par Guillaume Lalu et produit par Sportcast Studios Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Send us a textIn previous episodes, we've chatted with some young runners who have taken on ultramarathons like the Leadville Trail 100, something that was unheard of in the ancient days when I began in the sport. While it's become less rare to see this, it's now been taken up a notch. Meet the Chisholm family of Salem, NH. Brothers Ben, Brody, Elliott, and Asher all play hockey, with the three eldest at one time playing on the same line together on their high school team. Led by their parents, the boys started off climbing in New Hampshire's White Mountains, eventually summitting all of its 48 4000-foot peaks, which is no joke in difficulty. This evolved to the family next through-hiking the entire Appalachian Trail, then the Pacific Crest Trail, and the Continental Divide Trail, each of which are thousands of miles long and take months to complete, and definitely at times challenged the limits of family togetherness. While later hiking the Arizona Trail, they learned about this thing called ultramarathoning and on a whim entered the Elden Crest 38-miler, in which second-oldest son Brody led the family to the finish line in fifth-place overall. So the next logical step of course was to return to Arizona to run the 2024 Cocodona 250. Of course. Since races like this include large swaths of hiking, the family leaned heavily on their strong through-hiking skills, a theory that bore fruit. Brody, 17 at the time, boldly had his sights on setting a course record despite having had no prior ultra experience longer than 38 miles, but has 4:30 mile speed on the track, so he could add that running ability to the mix. He learned a lot of ultramarathoning lessons, especially regarding fueling, but still astoundingly finished 12th in 75:42:42, a pace of 18:11 per mile for more than 250 miles. Meanwhile, 18-year-old brother Ben finished 34th in 87:01:50 despite battling lack of sleep and hallucinations, and mom Jennie finished as well in 103:58:03 while overcoming tibial stress fractures. Round two for the family was this year as 16-year-old Elliott attempted to usurp Brody's record as the youngest-ever Cocodona finisher, but a sickness felled his chance, and Brody also DNF'd. However, Jennie chopped more than 14 hours off of her previous time and placed as the 7th female finisher. So Elliott took on a new challenge the day before we recorded this and ran the Back Cove Backyard Ultra in Portland, ME, where he impressively ran 121 miles, running another 4.16-mile loop at the start of every hour for 29 hours, the third-most in the last-man-standing event. With Jennie and the three oldest boys of this super nice family all crammed onto a couch together for this really fun chat, we cover how they logistically pull all of this off with schoolwork and teen life in general, as well as dealing with those who have this idea that teenage boys shouldn't take on epic challenges like they have. I think anyone who has doubts will walk away with other ideas after listening to them.The familyInstagram @thefieldtrip_5Jennie ChisholmInstagram @_jenniechisholmBen ChisholmInstagram @benchisholm_7Brody ChisholmInstagram @brody.chisholmElliott ChisholmInstagram @elliott.chisholmBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I f

A young woman grows up in chaos and instability but finds strength through education and a deep connection to the outdoors—until a harrowing solo trek on the Pacific Crest Trail challenges her sense of self and reaffirms her bond with others. Today's episode featured Betty Nickerson. If you'd like to email Betty, you can reach her at Nickerson.betty@yahoo.com. You can find Betty on Instagram @mustang___betty. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: divorce, suicide by gun, teen pregnancy, unhoused/rough living, poverty, being lost in the wilderness, extreme cold while lost outside, smoking, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Traversée de la Californie : 2000 km pour retrouver l'essentiel.Durant trois mois, Albéric de Béru a marché seul, parfois en groupe, du sud au nord de la Californie, en suivant une partie du mythique Pacific Crest Trail. Près de 2000 km à travers le désert du Mojave puis les sommets enneigés de la Sierra Nevada.Un parcours à haute intensité — physique, mentale, existentielle.Pourquoi quitter une vie parisienne confortable pour s'enfoncer seul dans le désert ? Que cherche-t-on dans l'inconfort, la lenteur, la monotonie parfois ?Albéric nous raconte ses tempêtes, ses nuits glacées, les rivières en furie, les rencontres inattendues et les lectures qui l'ont transformé.Il nous parle surtout de ce moment précis où l'on décide de se mettre en mouvement, de s'arracher à un quotidien qui ronronne, et d'oser l'inconnu.Un récit inspirant, brut et lumineux, sur le besoin de se reconnecter au sauvage… et à soi.Episode intégral disponible le jeudi 24 juillet.Cet épisode d'Aventure Epique a été réalisé en collaboration avec Škoda.***Aventure Epique c'est le podcast qui vous fait vivre dans chaque épisode une aventure en pleine nature hors du commun.Explorateur illustre, sportif renommé ou encore simple amateur, aventurier du quotidien, Aventure Epique est une plongée en apnée le temps d'une aventure qui va vous tenir en haleine, vous émouvoir et vous inspirer.Les disciplines que vous pourrez retrouver dans Aventure Épique : l'alpinisme, l'exploration, l'escalade, le parapente, le vélo, la natation, la voile, le ski et bien d'autres encore…Aventure Épique c'est un nouvel épisode un jeudi sur 2, et le mardi qui précède un extrait de l'épisode à venir, pour bien démarrer la semaine ensemble. Si vous souhaitez suivre notre actualité au jour le jour, et découvrir les coulisses du podcast, rendez-vous dès maintenant sur notre compte Instagram @aventureepique.podcastAventure Epique, des aventures en plein air, à couper le souffle.Un podcast imaginé et animé par Guillaume Lalu et produit par Sportcast Studios Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Learn about creek crossings and how to stay safe while doing it with the founder of Mountain Education, Ned Tibbits! In this episode, Ned goes into his tried and true techniques to safely cross bodies of water while hiking and backpacking. He also gives tips for hikers preparing for Sierra travel along the Pacific Crest Trail, John Muir Trail, and for general backpacker travel where creek or river crossings will be present. In this episode, you'll learn about:1. Safety concerns about using rope2. How to protect your feet and how to keep them dry3. Trekking poles and how to use them for crossings4. How to stay warm and safe after crossing & more!Previous safety episodes with Ned:Episode #199: River Crossing Safety Techniques⁠Episode #194: River Crossing Basics & Avoiding Hazards⁠⁠Episode #192: How To Safely Travel Through Snow⁠⁠Episode #188: Snow Basics & Safety Foundations⁠Connect & follow along with Ned:⁠⁠⁠⁠Mountain Education⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to watch this video, you can ⁠⁠⁠⁠⁠apply for our Trail Family membership⁠⁠⁠⁠⁠, and can find all of the Safety Series videos in the Video Library after approval.Connect With Us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to the sponsor of this episode, ⁠⁠⁠Oboz Footwear⁠⁠⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.Episode Music: "Communicator" by Reed Mathis

Send us a textThis week's episode is deeply personal. As I walk through the Pacific Crest Trail, I'm reflecting on some of the most important lessons life has taught me. Before I left, I created a cover letter for my will, trust, and medical directives—that process sparked a beautiful request from my family: to share the wisdom I've gained, not just about weight loss or project management, but about living. Really living.So today, I share some of the most humbling, transformative lessons I've learned—on love, failure, emotions, asking for help, and the beautiful complexity of the human journey. I also share two powerful teachings from the Stoics that continue to guide me, especially when the path feels uncertain. This is the first of a special three-part series where I speak to the weight of what matters most.I leave you with this beautiful quote from Maya Angelou, one of my greatest teachers:“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”References:Marcus Aurelius. Meditations (Translated by Gregory Hays)SoulMaya Angelou, various interviews and essaysTamara Levitt, Calm App: Daily Meditations [Disclaimer]The content of this podcast is for educational and inspirational purposes only. It is not intended as medical or psychological advice, nor does it substitute professional guidance. Please consult a licensed provider for support with any health or mental wellness needs.@fina.projectweightloss Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this episode we welcome Tyler "Mac" Fox: Thru-hiker and creator of the very-popular thru-hiking resource Halfway Anywhere! This online resource includes hiker surveys for the Pacific Crest Trail, Continental Divide Trail, & John Muir Trail as well as a ton of information for backpackers.In this episode, Mac goes into:His experiences on thru-hikes around the worldPro tips on gear and trail preparationThe ONLY thing he cooks on trailThe beginnings and progression of Halfway Anywhere, & so much more!Connect with Mac & Halfway Anywhere:⁠⁠Halfway AnywhereMac's InstagramHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to the sponsor of this episode, ⁠⁠Oboz Footwear⁠⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.Episode Music: "Communicator" by Reed Mathis

Today's top stories:Zack Scrivner criminal trial hearing postponedRidgecrest man arrested for alleged kidnapping of child he was fostering4 arrested in connection to killing of Wasco woman, 1 suspect found deadBakersfield PD to conduct DUI checkpoint Friday night within city limitsArson suspect arrested in connection to brush fire at The Park at River Walk6 Secret Service agents suspended over actions from attempted Trump assassinationHiker rescued from Pacific Crest Trail near RosamondFor more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information.

In this episode of the Tough Girl Podcast, we meet Kristy and Annette—two inspiring women who completely transformed their lives after retirement. In 2015, they sold everything they owned, bought an RV, and set out to live life on their own terms. What began as a “retirement gift” hike on the Colorado Trail quickly evolved into a bold new chapter of full-time adventure. Since then, Kristy and Annette have completed the Triple Crown of Hiking—the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail—and spend each year splitting their time between life on the road and life on foot. Together, they share their journey of choosing freedom, rejecting fear, and expanding the limits of what life after 50 can look like. This episode is a powerful reminder that it's never too late to chase your dreams, explore the unknown, and live life unapologetically. If you've ever felt the urge to change direction, embrace the outdoors, or reclaim your time and energy for what truly lights you up—this conversation is for you.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x   Show notes Annette - working as a teacher and school Librarian  Deciding to retire in 2015  Doing a lot of backpacking trips before retirement  Giving themselves the trip to do the Colorado Trail as a retirement present Getting hooked on long hikes Travelling and hiking full time since them Growing up in California and being outdoorsy, but not getting into travelling and hiking until moving to Colorado as a senior in high school  Loving the South West of America Hiking the Appalachian Trail and having a blast! Meeting Kristy, born in Washington, USA before moving to Colorado at 8 years old Growing up adventuring and spending time in the mountains and woods Going to college on a basketball scholarship Always being active  Really enjoying the backpacking and spending long periods of time in nature as she's gotten older Working as a mental health therapist and working with children who had early trauma Making a change in 2015 and deciding to end that chapter  Thinking that life is a gift and it goes by really fast and wanting to live it up while they can Wanting to do all of the hard things Wanting to write a new chapter and try new things Selling everything they owned and buying an RV Deciding to walk more long distance trails Wanting to hike the triple crown  How Kristy and Annette met at a sweat lodge (sauna) in 2003 Meeting for a coffee and saying ‘wanting to walk the earth' Starting to go on weekend trips  Wanting to stay out in nature for longer Seeing a financial planner  Starting to think differently  Figuring out how to live the cheapest way and to do the things they love Starting adventuring 10 years ago full time at 51 and 57 Having a 5 year plan Completing the plan in 4 years Not caring about stuff and not being materialistic  Loving this lifestyle  Hiking the Appalachian Trail in 2019 How demanding it was (aged 62) Starting slow and building and seeing how their bodies held up for the long haul Having to change plans due to covid Starting the continental divide trail  The amazing people met along the way The simplicity of life on the trail Sharing their dreams with family and friends Other people's fears The dream verses the reality of this life Wanting to create her life how she wants it Planning for the year ahead Wanting to expand the confines of their life until they die  Claiming space in the world and making it exactly how you want it Handling disagreements  How plans evolve overtime Having low expectations and why it can be a key for happiness Planning a trip to South America  Booking the hiking part of the trip and keeping the rest free Working within a framework  Annettee doing the researching  Creating the grand plans! Training and doing a marathon while selling the house! Getting into pack rafts  Leaving the RV while hiking  Making this life work The triple hike and the differences between the big three hikes Water carries, desert, hiking at elevation, sun levels, resupply Why the Appalachian Trail is a good beginner trail for newbies  Watch the videos on YouTube  Wanting to inspire people to get outside especially older people Words of advice for women listening  Starting small and find what you love Building success into it  Figure out what works for you Setting yourself up for big success  Why life is a huge gift Don't let it (life) go to waste Be in your power   Social Media Instagram @wanderwomen_kristy_annette  Facebook https://www.facebook.com/RVsters/  Youtube: @wanderwomenkristyannette5021   

Learn about backpacking the Trans Adirondack Route with creator Eric Schlimmer! This rugged 240 mile trail goes through the state of New York and let's just say - some Triple Crowners and Pacific Crest Trail hikers couldn't finish it.Here, Eric gives insight on the trail creation and tips on how to take it on successfully. He'll also talk about some of the lesser known (and less crowded) trails to hike in the US.In this episode, you'll learn:All about the creation of the Trans Adirondack RoutePro tips on how to complete the trail successfully, focusing on the challenges and high pointsThe core of Post Trail Depression & so much more!Connect with Erik:⁠Erik's Website ⁠Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of type II fun! Stay tuned for more episodes featuring them in the coming months. Our hikers are backpacking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.You can follow along with all of our Trail Team members on the ⁠THRU-r Instagram page⁠.Connect & follow along with our featured Trail Team members on their personal Instagram pages:⁠⁠Raven⁠⁠⁠⁠Pickles & Freight Train⁠⁠⁠Vegas⁠⁠⁠⁠Scratch⁠⁠⁠⁠Ravenclaw⁠Def Pos⁠⁠⁠⁠⁠⁠⁠⁠If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠⁠ via our ⁠⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

En 2024, Clémentine Thiberge prenait le départ du Continental Divide Trail, une traversée des États-Unis de plus de 5 000 kilomètres, du Mexique au Canada. À travers déserts arides, forêts profondes et sommets enneigés, ce sentier n'offre ni confort, ni certitude. Seule face aux éléments, Clémentine s'engage sur un chemin où tout reste à découvrir.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️Retrouvez Les Baladeurs sur :Les OthersSpotifyApple PodcastsDeezerYouTubeAushaEn RSS

In this episode of In The Wild, we follow the incredible story of Cheryl Strayed, a woman who set out alone to hike over 1,100 miles of the Pacific Crest Trail with no experience, driven by grief, loss, and a desperate need for transformation.

I just ran the Bighorn 100—no pacers, no headphones, and absolutely no planning. In this episode, I share the full breakdown of how I tackled Wyoming's classic 100-miler while juggling life stress, sleep deprivation, and a recent pacing stint on the Pacific Crest Trail. From garbage bag drop bags to a ramen-fueled revival at mile 48, this race was anything but conventional.I talk about the wildflowers, the relentless climbs, the raw and rugged vibe of the race, and why I chose to run it in the middle of prepping for my Appalachian Trail FKT attempt. I also dive into the mental side of ultrarunning—what it means to finish, to recalibrate goals mid-race, and to stop caring about optics when you're throwing up on the side of a mountain.This is a race recap, a therapy session, and a reality check all rolled into one. Whether you're training for a 100 or just want to hear how I managed to survive a race with no taper, a busted ankle, and two weeks of pacing fatigue, this one's for you.Use code FREEOUTSIDE at Janji.com for sweet gear and check out Garage Grown Gear and CS Instant Coffee to support the show. And if you're feeling generous—or just entertained—drop a five-star review, join the Patreon, or send me a nice email at jeff@freeoutside.com.Let's get into it.Subscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutsideChapters00:00 Introduction and Recent Adventures01:54 The Big Horn 100 Experience12:02 Challenges Faced During the Race17:51 Lessons Learned and Reflections25:07 Looking Ahead to Future Goals

How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in midlife (buy the tap dancing shoes). Plus, why Cheryl decided to cut down her drinking.  For our past episodes with Cheryl, listen to ⁠Episode 118 Cheryl Strayed: Don't Let Your Dreams Ruin Your Life⁠ and ⁠Episode 119 It's Okay to Want What You Want: Cheryl Strayed as Dear Sugar⁠. For the Amanda episode Cheryl mentioned, listen to ⁠Episode 177 How to Face Your Biggest Fears with Amanda Doyle⁠. About Cheryl: Cheryl Strayed is the author of the #1 New York Times bestseller Wild: From Lost to Found on the Pacific Crest Trail, which has sold more than 4 million copies worldwide and was made into an Oscar-nominated film. Her bestselling collection of Dear Sugar columns, Tiny Beautiful Things, was adapted for a Hulu television show that will be released in April. In 2016, the book was adapted as a play that continues to be staged in theaters around the world. Strayed is also the author of the critically acclaimed novel, Torch, and the bestselling collection Brave Enough. She lives in Portland, Oregon. TW: ⁠@CherylStrayed⁠ IG: ⁠@cherylstrayed To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this conversation, Austen McDaniel shares his incredible journey of completing the Triple Crown of hiking, which includes the Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail. He discusses the challenges faced during these long-distance hikes, the preparation and training involved, and the minimalist approach to gear that he adopted. Austen also highlights the importance of safety and communication in the wilderness, as well as how his background in tennis has contributed to his endurance on the trails. In this conversation, the speakers delve into the importance of endurance in sports, particularly tennis and hiking... and don't worry, we tied it back to marketing.

Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1.    Zhang & Talalay, Frontiers in Nutrition, 20232.    Liu, Nutrients, 20233.    Viguiliouk et al., Obesity Reviews, 20234.    Jenkins et al., AJCN, 20245.    Estruch et al., The Lancet Diabetes & Endocrinology, 20236.    Guasch-Ferré et al., BMJ, 20237.    Yao et al., Nutrients, 20238.    Harvard Nurses' Health Study Update, 20239.    Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org

The National Park System (NPS) is a national treasure. US National Parks represent just about every type of feature and wildlife you can imagine. And it's not just parks: The NPS includes national monuments, memorials, scenic trails, lakeshores, battlefields, recreation areas, and more. The concept of a national park is credited to George Catlin, a 19th-century lawyer, painter, and adventurer. His travels took him all over the burgeoning United States, where he met fifty native tribes. He also worried about the loss of wildlife, wilderness, and indigenous people as America expanded westward into the frontier. His solution? A ‘nation's park' — land protected by the government for future generations. That vision became reality in 1872, when Yellowstone, in what's now Wyoming, became the first national park established by Congress. Now there are 63 National Parks across the US and its territories, from Acadia in Maine to Yosemite in California, Denali in Alaska to Dry Tortugas in Florida, and so many more in between. In this episode, we explore the almost overwhelming awesomeness of the NPS and take a virtual tour of some of the coolest experiences you can have in nature. We learn about the history of hippos and the Everglades, meet the most dangerous animal in the Grand Canyon, and learn the best place to eat popovers in Maine. Then we recommend five books that took us on big adventures in national parks, including a historical novel in Oklahoma, an adventure story in the Pacific Northwest, a murder mystery in Michigan, a memoir in Arizona, and a Bigfoot tale in Washington. Shelterwood by Lisa Wingate Wild: A Journey from Lost to Found on the Pacific Crest Trail by Cheryl Strayed A Superior Death by Nevada Barr A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin Fedarko Devolution: A Firsthand Account of the Rainier Sasquatch Massacre by Max Brooks For more on the books we recommend, plus the other cool stuff we talk about, visit show notes. Sign up for our free Substack to connect with us and other lovely readers who are curious about the world. Transcript of National Parks: Go Outside and Touch Grass Do you enjoy our show? Do you want access to awesome bonus content? Please support our work on Patreon! Strong Sense of Place is an audience-funded endeavor, and we need your support to continue making this show. Get all the info you need right here. Thank you! Parts of the Strong Sense of Place podcast are produced in udio. Some effects are provided by soundly. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Friday, May 30 2025, Travis Decker failed to return his three daughters—Paityn (9), Evelyn (8), and Olivia (5) after a court-ordered visit in Wenatchee, Washington. Days later, their bodies were found at a remote campground.Decker, a 32-year-old Army veteran with PTSD and BPD, vanished. He's now wanted for three counts of first-degree murder and kidnapping. A nationwide manhunt is underway, with help from the FBI and U.S. Marshals. Authorities believe he may be using his military training to survive on the Pacific Crest Trail.SourcesTo submit a tip go to: https://www.co.chelan.wa.us/sheriff/forms/submit-a-tiphttps://www.gofundme.com/f/support-whitney-decker https://people.com/mom-decker-sisters-shares-video-tribute-fathers-day-11749786 (Happy video made by Whitney)https://abcnews.go.com/US/father-killed-3-daughters-active-dad-system-failed/story?id=122550676https://www.yahoo.com/news/why-wasnt-amber-alert-sent-170855132.html?fr=yhssrp_catchallhttps://www.dailymail.co.uk/news/article-14789239/mom-three-murdered-girls-bizarre-tribute-killer-ex-decker.htmlhttps://www.dailymail.co.uk/news/article-14779755/travis-decker-military-record-murder-daughters-police-manhunt.htmlhttps://www.newsweek.com/travis-decker-update-manhunt-continues-new-text-message-revealed-2082023https://www.nytimes.com/2025/06/07/us/manhunt-father-killing-daughters-wenatchee.html?searchResultPosition=2https://www.yahoo.com/news/manhunt-travis-decker-reaches-day-003531834.html?fr=yhssrp_catchallhttps://www.the-independent.com/news/world/americas/crime/travis-decker-daughters-army-washington-b2764163.html

A week after 3 young sisters were murdered during a court-approved visitation, fugitive father Travis Decker remains on the run — possibly on the Pacific Crest Trail. Tonight, Surviving the Survivor breaks down the latest manhunt developments and the growing Amber Alert controversy.#STSNation! Welcome to Surviving the Survivor — the podcast that brings you the very #BestGuests in all of #TrueCrime. It's been one week since 9-year-old Paityn, 8-year-old Evelyn, and 5-year-old Olivia Decker were found murdered near a Washington State campground — after a court-approved visitation with their father, Travis Decker. Now, Decker — a former Army Ranger with survival training — remains on the run. Authorities believe he may be traveling along the Pacific Crest Trail, and the manhunt is intensifying. Meanwhile, the case is igniting a nationwide debate over Amber Alert laws, parental visitation safety, and systemic failures in protecting children of parents with documented mental illness and military trauma. Tonight, we break down: • The latest manhunt developments and leads • What went wrong with the Amber Alert process • The larger questions about mental health services for veterans and family court protections • What happens next in the search for Travis Decker #BestGuests: Jim Fuda — Retired King County, Seattle Hostage Negotiator Pascale Fortmann — Attorney & Amber Alert Specialist⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

This was recorded on a breezy spring afternoon in the forest beside the Pacific Crest Trail in Shasta-Trinity National Forest, Shasta County, California. Listen for the footsteps of a passing hiker, that thankfully didn't disturb my conspicuously placed microphone, early in the recording.

In our Season 3 premiere, Tembi Locke welcomes bestselling author and literary powerhouse Cheryl Strayed (Wild, Tiny Beautiful Things, Dear Sugar) for a heartfelt conversation on the transformative power of travel, writing, and grief. Together, they explore how travel - across landscapes, emotions, and memory - serves as a catalyst for healing and self-discovery. Cheryl opens up about her earliest travel memories, her creative process, and how walking the Pacific Crest Trail became a metaphor for rebuilding after loss. They discuss her latest memoir-in-progress (about the journeys that changed her), her beloved newsletter Dear Sugar, and how writers can stay grounded while navigating the messy process of creation. From navigating grief to mapping out meaning with butcher paper, Cheryl and Tembi unpack what it means to truly listen to your "wise inner sage" and how staying present can unlock the deepest intimacy in art and life. They also discuss Cheryl's healing trip back to her childhood home in Pennsylvania with her sister, an emotional reckoning decades in the making. If you're seeking creative inspiration, emotional clarity, or simply permission to begin again, this conversation is a beautiful reminder that healing is not linear, and we can always find our way back to ourselves. Key themes: personal growth, travel as transformation, grief, writing process, healing through creativity, emotional resilience, family, intimacy, self-trust Mentioned: Pacific Crest Trail, Wild (book and film), Tiny Beautiful Things (book and Hulu adaptation), Torch, Dear Sugar newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

Host Martin welcomes back fan favorite Audrey “Glowstick” Payne, a seasoned thru hiker, blogger, and author, for an inspiring update on her latest long distance journey: trekking from Carson City to Canada along the Pacific Crest Trail. Audrey shares vivid stories of dusty switchbacks, high desert ridgelines, and the ever changing terrain that defines the northern stretch of the PCT. She also dishes on the quirky, welcoming small towns she stops in along the way, places full of character, kindness, and the occasional unexpected trail magic.We dive into her motivations, her trail tested gear, and how her Appalachian Trail memoir continues to inspire a growing community of hikers.Follow Audrey's journey and explore more of her writing and adventures 

Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which recounted her spiritual journey hiking the Pacific Crest Trail, was an Oprah's Book Club selection and was adapted into the critically acclaimed film starring Reese Witherspoon.