Podcasts about Open

Open your spiritual ears and be attuned to what the Lord is saying to you during great trials.

Headlines for June 27, 2025; Open the Floodgates: SCOTUS Says South Carolina Can Defund Planned Parenthood. Will Other States Follow?; Kidnapped to Salvadoran Mega-Prison: Andry Hernández Romero's Family on 100+ Days of Disappearance; Rep. Pramila Jayapal: Trump Is Attacking “Every Part of the Legal Immigration System”; Bill Moyers Dies at 91: PBS Icon on Corruption of Corporate Media and Power of Public Broadcasting

In Part 2 of this focused series, Jonathan Pototschnik drills down into what lawn care business owners should truly prioritize: first, getting customers—and second, building the team to serve them. He shares tactical insights for both and explains why clarity of focus is the ultimate tool for building a thriving, distraction-free company.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 2 Kings 13-14; 2 Chronicles 25; 2 Timothy 3 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, host Hunter invites us on the 178th day of our journey through the Bible, focusing on powerful stories from 2 Kings 13-14, 2 Chronicles 25, and 2 Timothy 3. Together, we'll encounter the rise and fall of Israel's and Judah's kings, their ongoing struggles with faithfulness, and God's unwavering mercy—despite their failures. Hunter also draws us into the wisdom of Paul's words to Timothy, reminding us of the power of Scripture to correct, heal, and equip us for every good work. As always, we'll be guided in prayer and reflection, encouraged to root our lives in the truth of the Gospel, and reminded that we are deeply loved. Settle in for a thoughtful, hope-filled time in God's Word. TODAY'S DEVOTION: What message are you listening to? Every day, our hearts and minds are being shaped by the messages we take in—some true, some painfully untrue. The world is full of voices: past experiences, the culture around us, even old wounds, all speaking into our lives, sometimes with words that harm and mark us, sometimes with words that heal. Paul tells us in his letter to Timothy that God uses Scripture—His Word—in our lives. The Word of God is more than just ancient text or religious teaching; it's profitable, Paul says. It's useful for teaching us truth, for pointing out what is wrong in our lives, and for correcting and training us in righteousness. Through Scripture, God offers us wisdom—wisdom that leads us to trust Christ and to receive salvation. The truth is, false messages will never lead us to life. They'll run us into the ground and hold us down. But the liberating message of the Gospel sets us free. God, through His Word, prepares and equips His people to do every good work. He brings healing where there have been wounds and roots us in what is real—His love, His truth, and the life of His Son. So, what kind of message are you building your life on today? Sink your roots deep into the truth of the Gospel: Christ lives in you. By the faith of the Son of God, you can change, you can be healed, even from the deepest wounds, here and now. That's a prayer I have for my own soul. That's a prayer I have for my family—my wife, my daughters, and my son. And that's a prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of heaven and earth, you have awakened us in your mercy once more. Still our anxious minds, quiet our striving hearts and help us to rest in the knowledge that we are held by you. May we walk in step with your spirit today—not ahead, not behind, but beside you in trust and love—through Jesus Christ, our Lord. Amen. O God of all peoples, you formed every soul in your image and breathed life into every heart. Open the eyes of the nations, soften hearts grown cold, and teach us to live as neighbors and friends. Let your spirit move in power. Renew the face of the earth and usher in your reign of peace. Amen. And now, Lord, let me be a bearer of your peace. Where voices divide, let me speak grace. Where fear takes root, let me plant trust. Where the world rushes on, let me walk with you. May I seek not to climb, but to kneel—not to win, but to love—not to grasp, but to give. For it is in emptying that we are filled, in surrender that we are strengthened, and in union with you that we find our truest joy. Amen. And now, as our Lord has taught us, we are bold to pray: Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done on earth as it is in heaven. Give us this day our daily bread. Forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

[Enter Sarah]: “All right! Here we go! Time to record our 300th episode. Open up the studio. Turn on the mics... Wait a sec. Where's Rachel? For that matter, where's Erin? Where are my fellow Lutheran Ladies? My sisters in Christ? Something is definitely fishy here.”  What happens when Erin and Rachel are late to a podcast recording session and Katharine Von Bora shows up instead — in her very own, state-of-the-art herring barrel time machine?   It's a Story Time adventure for the ages as the Lutheran Ladies celebrate their 300th episode in rare style. Join Sarah and Katie (soon-to-be Luther) as they travel through time on a quest to find their fellow Lutheran ladies — their sisters in Christ — and end up meeting a Who's Who of Lutheran women along the way.   To revisit the stories of each of the women featured in this episode, click the links below:   Anna Magdalena Bach: {The Lutheran Ladies' Lounge} Story Time with Sarah: The Wives of J.S. Bach - KFUO Radio  Emilie Buenger Walther: {The Lutheran Ladies' Lounge} Story Time with Sarah: Walther's Wife, Emilie - KFUO Radio  Catherine Winkworth: {The Lutheran Ladies' Lounge} Story Time with Sarah: Catherine Winkworth - KFUO Radio  Bessie Effner Rehwinkel: {The Lutheran Ladies' Lounge} Story Time with Sarah: Dr. Bessie Rehwinkel — Pioneer, Doctor, Pastor's Wife - KFUO Radio  Gertrude Simon: {The Lutheran Ladies' Lounge} The Heroic Story of Gertrude Simon: China, 1943 - KFUO Radio  Special credit to Aubrey Blank for voice acting the scene transitions.  Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.

Rod, Mo, Alex, and Chile talk about vacations, play you some new music, and then in the final hour of the show it's Open Phones Friday.

Tune in for 14 minutes of encouragement and refuel your HOPE as Greg shares golden nuggets of inspiration he's heard or read throughout the week. Open your ears, heart, and mind and see what God has to say to you through today's broadcast.   ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

On today's show: Open the Floodgates: SCOTUS Says South Carolina Can Defund Planned Parenthood. Will Other States Follow? Kidnapped to Salvadoran Mega-Prison: Andry Hernández Romero's Family on 100+ Days of Disappearance Representative Pramila Jayapal: Trump Is Attacking “Every Part of the Legal Immigration System” Bill Moyers Dies at 91: PBS Icon on Corruption of Corporate Media and Power of Public Broadcasting   The post Democracy Now 6am – June 27, 2025 appeared first on KPFA.

Open your spiritual ears and be attuned to what the Lord is saying to you during great trials.

Open your spiritual ears and be attuned to what the Lord is saying to you during great trials.

You're not thinking fast enough. AI's already moved on.While you're making org charts and clinging to old playbooks, AI is rewriting business strategy in real time.No legacy baggage.No endless debates.Just execution.If you want to survive, you need more than AI tools—you need an AI mindset.This episode is your guide. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:AI Strategy vs Traditional Business StrategyThe Shift to AI Mindset in BusinessEvolution of Machine Learning AccessibilityImpact of Generative AI on BusinessAI Tools for Small and Large BusinessesAI Implementation for Business EfficiencyOvercoming Inertia with AI ThinkingAI's Role in Productivity EnhancementTimestamps:00:00 Outdated Strategies and AI Integration04:39 AI Accessibility Transformation06:40 Tech Accessibility Boosts Small Businesses12:00 Evaluate Employee Efficiency Backwards13:04 Defining Your Business Value Proposition16:47 Breaking Inertia with AI Tools22:06 AI Tools Enhance Productivity, Not Threaten Jobs23:56 Try AI Tools Personally FirstKeywords:AI thinking, Traditional business strategy, AI mindset, AI implementation, Tech adoption, Machine learning, Data science, Generative AI, Large language models, Open source models, AI tools, Text summarization, News text summarizations, Extractive summarization, Abstractive summarization, BERT models, GPT models, AI accessibility, AI usability, AI adoption, Return on investment, AI tools for businesses, Business strategy, AI innovation, Productivity enhancement, Decision making process, Risk assessment, Small business AI, Enterprise companies, Business value proposition, Automation with AI, AI toolkit, Business growth with AI, AI-driven development, AI mindset adoption.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Try Gemini 2.5 Flash! Sign up at AIStudio.google.com to get started. Try Google Veo 3 today! Sign up at gemini.google to get started. Try Gemini 2.5 Flash! Sign up at AIStudio.google.com to get started.

About this episode: Consumer wearables like Fitbits track a lot of our activity, from time spent standing to estimates of calorie expenditure. What if they could also alert us to possible health issues as we age? In this episode: How movement patterns change with aging, and how researchers are examining ways to measure those patterns to determine what's normal and what may be associated with cognitive decline and other neurological issues. Guest: Jennifer Schrack is the director of the Johns Hopkins Center on Aging and Health. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs at the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The Mysteries of Aging Well—Hopkins Bloomberg Public Health Magazine Long-running Surveys Help Researchers Track Trends In Aging—The Hub How Well Will You Age? Check Your Grip Strength—Time Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

In this episode, lawn care industry leader Jonathan Pototschnik shares why mastering focus is the difference between chaos and consistent growth. He breaks down how to zero in on what truly moves the needle in your business, eliminate distractions, and stay committed to your core priorities—so you can build a stronger, more profitable company.

Open wide, it's time for podcasts. In this episode, Joe recounts the story of a man who drove his car into where a multi-storey car park wasn't, Steve invites us on a tour of Candyman's factory, and Log lists the animals of his local city farm that have displeased him.

WE HAVE A LIVE SHOW HAPPENING ON 7/20! Featuring special guests Jacob Wysocki and Rekha Shankar! Go to dynastytypewriter.com for tickets in-person or livestream! Open that CapCut and put on those filters—this week, we're talking to FANCAM CREATORS! Fancams have transformed the look of the internet and changed how we communicate, so we sat down with 5 of the smartest, brightest, and most available fancam creators to see how they pick their topics, challenges they face with the subjects they choose, and just how dedicated you need to be to actually make an impact in the fancy community. Trust me, they'll have you swooning!Our guest today is Paul Robalino! We love him so much. You can catch him on Dropout and on IG @ psrobalino.This episode was filmed in the beautiful Dynasty Typewriter Theater, and tech-produced by Samuel Curtis. For live shows and events you can find more about them at dynastytypewriter.com . To learn more about the BTS of this episode and to find a world of challenges, games, inside scoop, and the Artists being themselves, subscribe to our Patreon! You won't be disappointed with what you find. Check out patreon.com/aoaoaoapod Artists on Artists on Artists on Artists is an improvised Hollywood roundtable podcast by Kylie Brakeman, Jeremy Culhane, Angela Giarratana, and Patrick McDonald. Music by Gabriel Ponton. Edited by Conner McCabe. Thumbnail art by Josh Fleury. Hollywood's talking. Make sure you're listening. Subscribe to us on Apple Podcasts, Spotify, and Youtube! Please rate us five stars!

Will the Arizona Cardinals face any ramifications or fallout after the NFL collusion case was uncovered involving owner Michael Bidwill and Kyler Murray? Pro Football Talk founder Mike Florio joins the show with latest on the scandal he helped unveil. Which Cards player is irreplaceable going into the 2025 season and an update on Trey McBride and crew at TE University!Alex Clancy joins Bo Brack on the PHNX Cardinals Podcast!An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/ bet365: https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485317 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! APS:  Find instant rebates, discounts and special offers on smart thermostats, energy-efficient appliances and more at https://marketplace.aps.com/default/heating-cooling/smart-thermostatsVme: Download the Vme app and play today using code PHNX! Available on the App Store and Google Play. Vme – Anyone. Anything. Anytime. https://getvme.com/?vmereferral=PHNXChicken N' Pickle: Family friendly fun awaits! Visit chickennpickle.com to plan your visit today! Shady Rays: Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.DFCU: Show your Cardinals team spirit: Open a Free Checking account online and get an Arizona Cardinals VISA® Debit Card at https://www.DesertFinancial.com/cardinalsGametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order!Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnxWhen you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Join Dave and Tom as they engage in an in-depth, verse-by-verse examination of the Gospel of John. We hope you will be challenged and convicted as you listen to these insightful, exegetical discussions compiled from nearly four years of Search the Scriptures Daily radio programs. Open your Bible and get ready for an edifying pilgrimage into God's Word.

"Crash & Burn"For Time (25:00 / 27:00 Cap)-100 Calorie BikeErg-100 Toes-to-Bar-100 DB Step-Up 50/35lb, 24/20"-100 Vertical Jump 15/12"*level 2 :75 Reps Each*level 3: 50 Reps Each» View the Video Version: https://youtu.be/0Q3cVrfEMcE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Arizona State athletic director Graham Rossini spilled the beans on ASU's plans for revenue sharing in the Big 12. What will Arizona State's split look like amongst football, basketball and the other Sun Devil sport? Graham Rossini also spoke about ASU's international students, DFA and the future of Bobby Hurley at Arizona State. Join Anthony Totri, Erik Ruby and Shane Dieffenbach as the guys break it all down and more on the PHNX Sun Devils show!An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports MERCH https://store.allcitynetwork.com/coll... ALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of Phoenix PHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/  APS:  Find instant rebates, discounts and special offers on smart thermostats, energy-efficient appliances and more at https://marketplace.aps.com/default/h... Chicken N' Pickle: Family friendly fun awaits! Visit chickennpickle.com to plan your visit today!  Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order! Vme: Download the Vme app and play today using code PHNX! Available on the App Store and Google Play. Vme – Anyone. Anything. Anytime. https://getvme.com/?vmereferral=PHNX Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Shady Rays: Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.  Circle K:  Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! DFCU: Show your ASU team spirit: Open a Free Checking account online and get your choice of three Arizona State University VISA® Debit Cards. Go to https://www.desertfinancial.com/ASUto get started. Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnx All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate! When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. 

AI models today have a 50% chance of successfully completing a task that would take an expert human one hour. Seven months ago, that number was roughly 30 minutes — and seven months before that, 15 minutes.These are substantial, multi-step tasks requiring sustained focus: building web applications, conducting machine learning research, or solving complex programming challenges.Today's guest, Beth Barnes, is CEO of METR (Model Evaluation & Threat Research) — the leading organisation measuring these capabilities.These highlights are from episode #217 of The 80,000 Hours Podcast: Beth Barnes on the most important graph in AI right now — and the 7-month rule that governs its progress, and include:Can we see AI scheming in the chain of thought? (00:00:34)We have to test model honesty even before they're used inside AI companies (00:05:48)It's essential to thoroughly test relevant real-world tasks (00:10:13)Recursively self-improving AI might even be here in two years — which is alarming (00:16:09)Do we need external auditors doing AI safety tests, not just the companies themselves? (00:21:55)A case against safety-focused people working at frontier AI companies (00:29:30)Open-weighting models is often good, and Beth has changed her attitude about it (00:34:57)These aren't necessarily the most important or even most entertaining parts of the interview — so if you enjoy this, we strongly recommend checking out the full episode!And if you're finding these highlights episodes valuable, please let us know by emailing podcast@80000hours.org.Highlights put together by Ben Cordell, Milo McGuire, and Dominic Armstrong

The show OPEN... Go Fund Me... Gretchen Wilson... and Pick To Click!

Send us a textNot everyone in an underserved hospital is going to want to do all advanced procedures. And so fortunately, one of the things we have been able to do, as Dr. Ian Wilson coined, is we work where we're needed and live where we want to." -- J. Dana Dunleavy, MDIn this episode, host Ezana M. Azene, MD, PhD, speaks with J. Dana Dunleavy, MD, about the triumphs and tribulations of small and rural IR practices, particularly in the realm of spinal interventions.Related resources:Read more about small and rural practice models in IR Quarterly. Read moreLearn more about the Small and Rural Practice Committee and how to get involved. Open positions close at the end of July.SIR thanks BD for its generous support of the Kinked Wire.Contact us with your ideas and questions, or read more about about interventional radiology in IR Quarterly magazine or SIR's Patient Center.(c) Society of Interventional Radiology.Support the show

Ann talks about JJ Spaun, winner of the U.S. Open, the Travelers Championship, the KPMG Women's PGA Champ Minjee Lee; and winning a second Gracie Award; visits with course architect Gil Hanse on his refurbishing both the Lower Course and Upper Course at Baltusrol; talks with Keith Stewart, PGA Member and Founder, Read the Line, about the top stories in golf; and with Aaron Straub, VP, Operations, Concert Golf Partners.

The Last of the Mohicans by James Fenimore Cooper词汇提示1.stabbed 捅2.tents 帐篷3.thick fog 浓雾原文Chapter V: Fort William HenryHawk-eye ran from the forest.Chingachgook and Uncas followed him.There was a fight.Hawk-eye, Uncas and Duncan killed four Hurons.Chingachgook jumped on Magua.The Mohicans stabbed Magua with his knife, Magua fell to the ground.Hawk-eye and Duncan went and helped the two women.But Magua was not dead.He got up and ran away.Chingachgook got Uncas ran after him.'Stop.' shouted Hawk-eye. 'You cannot catch him.''Hawk-eye. How did you find us? 'Duncan asked.'We waited at the side of the river, ' said Hawk-eye.'We saw the Hurons take you across the river. Then we followed you.''You saved my life,' said Duncan.Hawk-eye smiled.'I found a Huron's gun,' he said. 'The Hurons were stupid. They left their guns under the trees.'Hawk-eye went back to the trees.He picked up the other guns, found own long gun.'Now we have guns and bullets,' he said. 'We will stay here tonight. Tomorrow we will go to Fort William Henry.Very early the next morning, Hawk-eye woke his friends.He led them across the valley and along a path through the forest.They stopped near a small river.'We will walk in the water, ' said Hawk-eye, 'then Magua will not see our footprints on the ground. 'They walked in the river for an hour.Then they came to some mountains.'Walk quietly now, ' said Hawk-eye.' There are French soldiers here.'They walked to the top of a mountain and looked down.There was Lake Horican!And there was Fort William Henry!Smoke came from fires in the forest.'Look at the fires,' said Hawk-eye. 'There are many Hurons in the forest. They are fighting for the French.''And look to the west,' said Duncan. 'Look at those tents. That is General Montcalm's camp. There are thousands of French soldiers.'Suddenly they heard the sound of guns.'The French are shooting at Fort William Henry,' said Duncan. 'But we must get into the fort.''We are lucky'，said Hawk-eye. Thick fog is coming along the valley. The fog will hide us from the French. Follow me. 'Hawk-eye and the Mohicans started to walk down the mountain.Duncan and the two sisters followed them.At the bottom of the mountain, the fog was very thick.'Be careful!' said Hawk-eye 'There are many French soldiers along this path. Walk quietly!'They followed him through the fog.Suddenly, they heard voices.'Who is there?' said a soldier in French.Duncan replied in French. 'A friend of France!' he said.'Who are you?' shouted the Frenchman.But Duncan and his friends walked away quickly.They went on through the fog.At last, they arrived at the walls of the fort.An English voice shouted from the top of the wall.'The French are here. Shoot! Shoot!''Father, Father! 'Alice shouted. 'It is us! Save your daughters. ''Don't shoot, men!' said the voice of General Munro. 'My daughters are here! Open the gates!'The gates opened. Soldiers came out of the fort.They took everybody inside - Duncan, the young women, Hawk-eye and the Mohicans.But everybody in Fort William Henry was in danger.翻译第五章：威廉·亨利堡鹰眼从森林里跑了出来。钦加古和乌卡斯跟着他。他们打了一架。鹰眼，恩卡斯和邓肯杀了四个休伦人。钦加古扑向马瓜。莫希干人用他的刀刺伤了马瓜，马瓜倒在地上。鹰眼和邓肯去帮助那两个女人。但马瓜并没有死。他站起来跑开了。钦加古克让乌卡斯追他。“停止。” 鹰眼喊道。“你抓不到他的。””鹰眼。你怎么找到我们的？”邓肯问。“我们在河边等着。”鹰眼说。“我们看见休伦人带你过河。然后我们跟着你。”“你救了我的命，”邓肯说。鹰眼笑了。“我找到了一把休伦人的枪，”他说。“休伦人是愚蠢的。他们把枪留在树下了。”鹰眼回到树林里。他捡起了别人的枪，找到了自己的长枪。他说，“现在我们有枪和子弹了。我们今晚就住在这儿。明天我们去威廉·亨利堡。”第二天一大早，鹰眼叫醒了他的朋友们。他领着他们穿过山谷，沿着一条小路穿过森林。他们在一条小河附近停了下来。“我们在水里走，”鹰眼说，“这样马瓜就看不到我们在地上的脚印了。”他们在河里走了一个小时。然后他们来到了一些山。“现在安静地走吧，”鹰眼说。这里有法国士兵。”他们走到山顶往下看。还有霍里肯湖！还有威廉·亨利堡！烟雾来自森林里的火。“看那些火。”鹰眼说。“森林里有很多休伦人。他们在为法国人而战。”“再看看西边，”邓肯说。“看看那些帐篷。那是蒙特卡姆将军的营地。那里有成千上万的法国士兵。”突然，他们听到了枪声。“法国人正在向威廉·亨利堡射击，”邓肯说。“但我们必须进入堡垒。”“我们很幸运。”鹰眼说。“浓雾正沿着山谷飘来。大雾会掩护我们不被法国人发现。跟我来。”鹰眼和莫希干人开始下山。邓肯和两姐妹跟着他们。在山脚下，雾很浓。“小心!”鹰眼说，“这条路上有很多法国士兵。静静地走!”他们在雾中跟着他。突然，他们听到了说话声。“谁在那儿？”一个士兵用法语说。邓肯用法语回答。“法国的朋友！”他说。“你是谁？”法国人喊道。但是邓肯和他的朋友们很快就走开了。他们在雾中继续前进。最后，他们来到了堡垒的城墙前。一个英国人的声音从墙头传来。“法国人来了。开枪!开枪!”“父亲,父亲!”爱丽丝喊道。“是我们！救救你的女儿们吧。”“别开枪，伙计们！”门罗将军的声音说。“我的女儿们在这儿！打开大门！”大门打开了。士兵们从堡垒里出来了。他们把所有人都带了进去——邓肯、年轻的女人们、鹰眼和莫希干人。但威廉·亨利堡的每个人都处于危险之中。

This week, Aaron has a horrific travel day, Brian does more celebrity impressions, and Dusty shares big news about his next comedy special, Then the guys are joined by legendary comedian Yakov Smirnoff to talk about his incredible story of coming to America, his rise and fall as a comedian in the 1980s and his expertise on psychology. Chime: Chime.com/Nate Work on your financial goals through Chime today. Open an account in 2 minutes at chime.com/Nate. Chime. Feels like progress. iRestore: iRestore.com/Nate Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code NATE at irestore.com/nate! #sponsor Chubbies: Chubbiesshorts.com/nate Your new wardrobe awaits! Get 20% off @chubbies with the code Nate at Chubbiesshorts.com/nate #chubbiespod #ad Factor Meals: factormeals.com/nate50off Get started at factormeals.com/nate50off and use code nate50off to get 50 percent off plus FREE shipping on your first box.

Andy Johnson is joined by Fried Egg Golf's Joseph LaMagna to discuss the PGA Tour's hire of Brian Rolapp as its first ever CEO. The two look toward the future of the Tour and professional golf as a whole, wondering what Rolapp will bring to the sport after a career in NFL leadership. From there, Andy questions Joseph's about his ranking of U.S. Open venues featured in his last column on TheFriedEgg.com. To close out their conversation, Andy and Joseph list five players that need a strong showing at Royal Portrush in order to not have a lost season of majors.

Send us a textGood morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below:Amazon - (paperback, hardcover, and Kindle)Spiritbuilding.com - (premium quality paperback)Youtube Video Introducing the ContentFeel free to reach out with any questions: emersonk78@me.comRomans 6 “Are we to continue in sin so that grace may increase? May it never be! How shall we who die to sin still live in it?” Through baptism, believers unite with Christ in His death and resurrection, representing the death of their old sinful selves and their rebirth into a life dedicated to God. Becoming new in Christ demands that sin no longer reign over the body. The members of the Christian's body become instruments of righteousness, reclaimed by God to carry out His good will in this world. Once slaves to sin and subject to death, believers become slaves of righteousness, resulting in sanctification and eternal life. “For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.” Grace is never an excuse for sin. God forgives those who repent, but to willfully sin is to distort His grace. In baptism, we are buried with Christ, united with Him, and raised to a new life through His power. This is wonderful news! However, we also die to our old selves, putting to death the body of sin as we are made alive in Jesus. Our bodies are renewed and repurposed for God's intentions. Once slaves to sin, we now live indebted to God, enslaved to righteousness. Many will not commit to God, wanting to claim their lives as their own. But everyone belongs to either sin leading to death or God leading to eternal life. Choose wisely. Gracious God, thank You for freeing us from the bondage of sin through Jesus Christ. Help us to live united with Him in His death and resurrection, leaving behind our old ways and walking in the newness of life. Empower us to resist sin and to offer ourselves fully to You as instruments of righteousness. Open doors of Christ-like service for us today. Remind us daily that we are no longer slaves to sin but are servants of Your grace, secured now and forever. May our lives reflect Your holiness, and may we honor You in all we do. Thought Questions: -       What must be understood about baptism according to this chapter? What does it mean to crucify the old self through baptism? -       Christians are instruments of righteousness to God. What does that mean, and how does it shape how you live your daily life? -       Are you comfortable with being “enslaved to God”? Why is sanctification in God worth surrendering your whole self to Him?

No coding skills? No problem. When using ChatGPT's Canvas, Google Gemini Canvas and Claude Artifacts, you can create interactive dashboards and bespoke web apps in a flash. Ready to put AI to work for you this Wednesday? Let's get it. (Oh, and we'll be able to break a lil news midway through!) Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:No-Code AI Dashboard Creation TechniquesGoogle Gemini Canvas vs. ChatGPTClaude Artifacts Interactive AI ToolsBusiness Analytics with AI DashboardsData Visualization in AI PlatformsReal-Time AI Tool Live DemoComparing AI Dashboard FunctionalityEnhancements in AI Tool ResponsivenessTimestamps:00:00 Everyday AI: Leverage for Business03:25 "Exploring AI Modes and Examples"09:11 Ready Check Before Starting10:37 Boost Productivity with Custom Tools15:23 Leveraging Public and Licensed Data17:49 "Efficient Debugging Solutions"21:01 "Spotting Blind Spots with AI"26:17 "SONNET Over Opus Frustrations"27:24 "Optimizing B2B Prospects with Opus"30:33 "Growth Lab Insights: Content Amplification"34:06 Evaluating AI Platforms37:44 Podcast Update: Video Available Online40:34 Growth Opportunity Radar Challenge43:55 Analyzing Albatross Data Effectively46:57 Upload Error with Fifth File50:32 "AI as No-Code Development Partner"Keywords:No code interactive AI, Interactive AI tools, Canvas mode, Google's canvas mode, Chat GPT canvas mode, Claude artifacts, Business analytics tools, Data privacy, Data security, Large language models, Business growth, Custom software, Data visualization, Interactive dashboard, Cross channel trends, Actionable growth plays, Lead ID software, Marketing analytics, Content amplification engine, Search optimization, Content pillars, Open source AI, Coding tools, Data analysis, Machine learning models, AI-driven insights, AI development, Open-ended instructions, Business use case, Operational efficiency, User interface, Automated processes, Growth dashboard, Data export.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Try Gemini 2.5 Flash! Sign up at AIStudio.google.com to get started. Try Google Veo 3 today! Sign up at gemini.google to get started. Try Gemini 2.5 Flash! Sign up at AIStudio.google.com to get started.

About this episode: Growing and producing our food comes at an extreme cost to the environment. In this episode: a conversation about climate and agriculture with journalist and author Michael Grunwald, whose blunt new book looks at how the food system is wiping out wetlands, forests, and other carbon reservoirs that protect us from global warming. Guest: Michael Grunwald is a journalist and author who covers public policy. He's written for Politico Magazine, The Boston Globe, and Washington Post, and Time. His new book is We Are Eating The Earth: The Race to Fix Our Food System. Host: Dr. Josh Sharfstein is vice dean for public health practice and community engagement at the Johns Hopkins Bloomberg School of Public Health, a faculty member in health policy, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: A Food Reckoning Is Coming—The Atlantic Changing How We Grow Our Food—The New York Times (Opinion) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

The Metabolic Jumpstart is 50% OFF right now. Click HERE to claim your discount! TODAY'S SPONSOR:Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount!Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store!ON TODAY'S EPISODEWhat simple changes can help someone with chronic insomnia improve their sleep quality?Why is setting boundaries with technology crucial for better sleep?How can limiting screen time before bed contribute to improved melatonin production?Why is self-compassion important when trying to heal and how can it help regulate your nervous system?How does rushing through daily tasks affect your nervous system and overall health?What does a "healthy" morning routine look like for supporting metabolic health?How can seeing the sunrise positively impact your circadian rhythm and hormone balance?Why is grounding (touching the earth) so important for your body's energy and healing?How do meal timing and the order of foods impact your metabolism and blood sugar?What role do blue-blocking glasses and meal composition play in optimizing your morning routine?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Join us for an other incredible conversation with actress and vibrant women over 50, Annette O'Toole. At a very young age, she started her career as a dancer, then theatre actress and has now appeared in over 40 series.  Her most recent role is Mayor Hope McCrea on Nextflix's longest running drama Virgin River.  We also talk about her personal life including her wonderful marriage to actor and musician Michael McKeon.  Annette is loving her 70's and she has no intention of stopping anytime soon.  She believes that one of the benefits of aging includes: "I think just being able to speak my mind and not feel like I'm taking up too much space or that I don't have the right to say how I feel." If you enjoyed this episode, please take a moment to give us a 5 start rating and review.  We would really appreciate it! Show Notes/Links: www.hotflashescooltopics.com Video: https://www.youtube.com/@HotFlashesCoolTopics Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [https://twitter.com/CoolFlashes] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

The headlines tell us to eat more carbohydrates in midlife, but should we? Let's dive into the story of carbs and how they fit into our diets. And then we'll figure out how we can eat pasta while we strive for vibrant health!   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) MORE CARBS OR JUST BETTER CARBS? Perfect example! Food and Wine changed the headline!! The Carbs You Eat at 40 Could Shape Your Health at 70, New Study Suggests (published earlier as "This Study Followed Women for 30 Years and Found That Carbs May Be the Secret to Healthy Aging") foodandwine.com Dietary Carbohydrate Intake, Carbohydrate Quality, and Healthy Aging in Women, jamanetwork.com Study Reveals Secret to Aging Well: It's in the Carbs You Eat, scitechdaily.com PASTA!!! Miracle Egg White Noodles Organic 1-Ingredient Red Lentil Spaghetti Egglife Egg White Wraps Palmini Hearts of Palm Noodles Variety Pack   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

It's a wrap to the NBA season with the OKC Thunder winning their first NBA title and now the attention immediately turns to the NBA Draft and the name Cooper Flagg. And, we're ready to talk about it all on the newest "Last Word on Sports Media Podcast."Host T.J. Rives returns and welcomes guest "The Famous Jay" Betsill of DFWSportsOnline.com to go over it all.What about the game 7 "bump" in TV audience for Disney/ABC? But, also, bigger how abominable has ESPN/ABC's pregame and halftime show become? The guys discuss.Then, they turn to the Dallas Mavericks, who will take the phenom Flagg on Wendesday night at the draft on ESPN from Brooklyn, NY. How's the Dallas market handling all of this and the anticipation of Flagg being the new "star of the NBA" potentially 2-3 years down the road? Jay has the insight.We also talk some golf with the wrap up to the U.S. Open title won by J.J. Spaun dramatically and followed by Keegan Bradley winning in thrilling fashion Sunday in Hartford on the final hole. Now, will Bradley pick himself to be a "playing captain" on the USA Ryder Cup team against the Europeans this Fall?The boys also discuss the end of the NHL Stanley Cup playoffs with the Florida Panthers winning it all and going back to back for titles. They also talk the coverage and can anything help boost the audience to a competitive level with the NBA or MLB or is there no hope?There's even some brief pop culture discussion of the new Brad Pitt sports movie "F1" as he plays a fictitious Formula One driver and the film is getting lots of hype.It's all part of the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc. for all of our coverage.

402-521-3080In this episode of R & R Resilience and Relationships, Stephanie Olson and Rebecca Saunders discuss the critical need for trauma-informed training in schools and the challenges faced by parents when addressing inappropriate situations involving their children. They explore the mindset of denial prevalent in some private schools, the importance of recognizing and responding to trauma, and the necessity of creating supportive environments for youth. The conversation emphasizes the need for open dialogue about trauma and the responsibility of educators and communities to be prepared to support those in need.Rebecca Saunders: rebecca@setmefreeproject.netTikTok:https://www.tiktok.com/@that_single_mama_shopshttps://www.tiktok.com/@wfh_single_mamaTakeawaysThe mindset of denial in schools can hinder effective responses to inappropriate situations.Trauma-informed training is essential for educators to support students effectively.Disclosures of abuse are a sign of trust and should be met with support, not disbelief.Trauma can manifest in various ways, and responses to it can differ among individuals.There is a need for schools to create safe environments for students to disclose their experiences.Understanding trauma is crucial for anyone working with children, not just educators.The importance of consent and recognizing atypical reactions to touch is vital in trauma-informed care.Youth may exhibit behaviors that are misinterpreted as 'bad' when they are actually seeking help.Communities must be aware of the hidden struggles that youth face behind closed doors.Open conversations about trauma are necessary to foster understanding and support. Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

Episode 297! In this episode we dive into meat injections! Plus BBQ NEWS, a Beer Review, BBQ FAILS and more!     NEW OFFICIAL SNACK of Grab'em in the Brisket! SmokeHouse Crackers! https://www.smokehousecrackers.com/shop       BBQ NEWS Rubs of Honor is Open! https://www.barbecuenews.com/2025-rubs-of-honor-rules-form/           MAIL CALL     BEER REVIEW Bob's Fine Beers Light Lager - Blue Owl Brewing Jan 5.9 Jon 5.8   We've joined the Oddpods Media Network! https://oddpodsmedia.com/     SUCKLEBUSTERS BBQ WINS AND FAILS Rob Dopp Phillip Dell   Send your questions, bbq fails and wins to info@grabeminthebrisket.com or simply leave it as a message at 434-829-2299 Check us out on: www.grabeminthebrisket.com TikTok - @grabeminthebrisket Facebook- @grabeminthebrisket Instagram- @grabeminthebrisket Youtube- @grabeminthebrisket Twitter- @grabthebrisket Email- info@grabeminthebrisket.com   Thanks to our partners and sponsors! Chef IQ Sense https://glnk.io/r584n/jon-lathrop Smokerbuilder.com https://www.smokerbuilder.com/ FOR A GREAT DISCOUNT Go to www.smokerplans.net/grabeminthebrisket or use the code "GRABTHEBRISKET" (ALL CAPS) VacMaster FOR A GREAT DISCOUNT Go to https://www.vacmasterfresh.com/?ref=g... or use the code "SEALMYMEAT" NBBQA - National BBQ and Grilling Asssociation https://www.nbbqa.org/ Barbecue News Magazine https://www.barbecuenews.com Chicks That Smoke https://www.sucklebusters.com/bbq-rub... Sucklebusters https://www.sucklebusters.com/ Dalstrong https://dalstrong.com/?ref=S1CLUEQO6r... CoolieNation https://www.coolienation.com/brisket Cambro Mfg https://www.cambro.com/

It's a wrap to the NBA season with the OKC Thunder winning their first NBA title and now the attention immediately turns to the NBA Draft and the name Cooper Flagg. And, we're ready to talk about it all on the newest "Last Word on Sports Media Podcast."Host T.J. Rives returns and welcomes guest "The Famous Jay" Betsill of DFWSportsOnline.com to go over it all.What about the game 7 "bump" in TV audience for Disney/ABC? But, also, bigger how abominable has ESPN/ABC's pregame and halftime show become? The guys discuss.Then, they turn to the Dallas Mavericks, who will take the phenom Flagg on Wendesday night at the draft on ESPN from Brooklyn, NY. How's the Dallas market handling all of this and the anticipation of Flagg being the new "star of the NBA" potentially 2-3 years down the road? Jay has the insight.We also talk some golf with the wrap up to the U.S. Open title won by J.J. Spaun dramatically and followed by Keegan Bradley winning in thrilling fashion Sunday in Hartford on the final hole. Now, will Bradley pick himself to be a "playing captain" on the USA Ryder Cup team against the Europeans this Fall?The boys also discuss the end of the NHL Stanley Cup playoffs with the Florida Panthers winning it all and going back to back for titles. They also talk the coverage and can anything help boost the audience to a competitive level with the NBA or MLB or is there no hope?There's even some brief pop culture discussion of the new Brad Pitt sports movie "F1" as he plays a fictitious Formula One driver and the film is getting lots of hype.It's all part of the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc. for all of our coverage.

This week Diana's guest Tim Thomas shares a compelling personal story about surviving a shark attack while spearfishing, and how trust, faith, and human connection played crucial roles in his survival. Thomas discusses the importance of breath work in managing trauma, enhancing sleep quality, and promoting overall well-being. He offers practical exercises and insights into activating the parasympathetic nervous system to foster calm and healing. Thomas also introduces his 'Breathwork in Bed' app designed to help users achieve better sleep and improve their daily lives. The episode concludes with Diana and Tim emphasizing the significance of addressing and healing generational trauma for oneself and future generations. 02:23 Shark Attack Story 03:05 The Power of Trust and Faith 05:46 Breath Work and Healing from Trauma 15:20 Practical Breath Work Exercise 21:41 The Importance of Quality Sleep 27:24 Conclusion and Contact Information  https://breathworkinbed.com.au/   Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk   This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285   Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en   www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/   https://www.facebook.com/breathworkinbed   This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Tim Thomas Part 2 [00:00:00] Last time on the wounds of the Faithful podcast. Tim Thomas 2: I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body [00:01:00] felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Tim Thomas 2: Hey folks, thanks for coming back to the podcast. We're back listening to part two of my conversation with Tim Thomas. So far it's been really exciting, hasn't it? He is definitely a [00:02:00] storyteller. We got more of that for you today. So I'm not going to review, his bio. You can read that in the show notes. And of course, as always, I tell you to go back and listen to part one if you have not done so already. But, so hold onto your seats and here's part two of my conversation with Tim Thomas. Enjoy. I had my mate Jimmy. Now Jimmy was a fellow commando, and where we train is a place called the Kill House, where we get very used to shooting close to each other. And he was coming down and he had this look in his eye saying, I got this and I got you. And it was so strange, even though I'm about to drown, like it wasn't a big shark, it was maybe two meters. But you, like I said, the power it had was surprising. And, and I'm getting tangled up in my float line and Jimmy's coming down and I look in his eyes. And like I said, as much as I was about to die, the [00:03:00] trust that went through my system had me completely relax and be at peace. And it was at that moment I realized, you know, when times get tough, as humans, we think, oh, I need more stuff to feel secure. We don't need more stuff, we need more trust. Mm-hmm. And it's in that trust that we can find our rest. My mother always says, we don't find, rest until we rest in the Lord. You know, it's pretty hard to find trust in another human being, but you can find it, you know, in the above. And on this occasion, I got a taste of that through another human. So I was able to turn my body, give him a shot, and his spear from his spear gun went straight through the shark that was hanging onto my leg. And look, long story short. I survived and, lived to tell the story. But afterwards, and the point I need to sort of make here is, afterwards someone said, when you saw your life flashing before your eyes, do you think that was a [00:04:00] spiritual experience? And I'm like, no. And here's why. Really? Yeah. No, it wasn't. It was cool. It was new. I'd never seen it before, but it was just my life through my eyes. Okay. I didn't get any other perspective. It was just my life seen through my own eyes. If that was a spiritual experience, I would be seeing, the sequence of events of my life and how that one action impacted others. I've got the faith to know that, when this body of mine goes back into the earth. God will say, here's your life as you saw it. Now here's your life as I saw it. But faith to me is not so much whether God exists 'cause he simply does or doesn't. Faith to me is knowing that my everyday life is creating powerful and positive impacts outside of my awareness. Well, I'm glad that you had a friend that was there for you to spearhead that, that shark. Now, for me, [00:05:00] that would've been a, you know, see a Jesus moment. If, if I hadn't already been a Christian, I would've definitely gotten on board with that shark hanging onto my leg and shaking me like a ragdoll, as you eloquently, uh, displayed. So I'm like, well, I'm about to drown anyway. I'm as well, you know, forego a finger. So I put my finger inside the corner of this shark's mouth, and I'm feeling around inside its mouth of the on switch. I flick it on and then boom, that's when it, lets go. And before that I'd stabbed this thing in the eye. Jimmy had speared this thing, let's go when I turn this shark shoot on, and then I swim to the surface and take the sweetest breath of air I've ever had. Right? Oh, that was probably a million dollar breath right there. I wanted to give you, enough time to talk about your breath work that, you're so passionate about. How does it work and how can it help, those of us that have gone through some really severe trauma, [00:06:00] like you've talked about shark attacks, PTSD, war, illness, losing your loved ones. How does that work behind the scenes? Sure. So think about all the events that create stress like an accelerator on your car. Okay, people hit the gas, all right? And often, you burn out or you crash into something. Doing that breath allows you to activate what's called your parasympathetic nervous system or your break. And that's quite a strange concept for people who are so used to, accelerating to hit the brake and to slow down. Um, allows your system. Once the revs drop down to a certain point, that's when the healing can take place. So when I was getting guys outta fatigue and I improved their sleep quality, everything in their life improved. So think of everything you've got in your life, everything like work, [00:07:00] play, relationships, the quality of all those things is relative to the quality of your sleep. If your sleep is disturbed, that disturbs everything in the special forces. We used to actively target our enemy's sleep. 'cause we knew if we took it out for three nights, it would mess 'em up better than a bullet. So I just noticed that improving sleep allowed the body to heal. And the best way I know how to do it, pharmaceutical free is the deep activation of the parasympathetic nervous system and done right, it goes beyond words. It goes beyond thought. Because depending on your view of human evolution, before we were thinking, before we putting paintings on rock walls, we were breathing before he was speaking, we were breathing. And one thing the psychologists haven't figured out yet is when people go through trauma, the trauma goes down deeper than the words can reach. And so breath is one of those things that can get into the [00:08:00] deepest parts of us. Slow down and give us peace. And it's funny that for me, poor sleep is the perfect environment for any negative stuff in your head to grow more of. So I tend to lean into the idea that poor quality sleep is the thing that creates a lot of mental problems. And they both feed each other. The more problems you've got in your head, the worse sleep you get. The worse sleep you get, the more problems in your head grow. So to arrest the physical side of things, breath work is a great way, and I'm not just gonna talk about this. I'm gonna show you an activity, to actually have that experience. And I've got a whole company based around that. Breath is something that we do consciously as well as unconsciously. I need to say this because. Think of your mind like a garden, whatever your water grows, okay? And those, uh, for years I was watering the weeds of stress. Let's say you want [00:09:00] to, do some exercise. There's a part of you going, not right now. I don't wanna do this. There's that part of you trying to talk you out of exercise. That's the disempowered parts of your head, knowing that if you exercise and you become powerful, they're gone. They're no longer in there. So they scream the loudest when they're about to die. So if you amplify that by about a thousand and someone's got some trauma in their head that they've been feeding for years, that's what you're up against. When, you often do anything new that's positive. 'cause this stuff in your head goes, no, I don't wanna be kicked out. So the thing I need to tell people is that even though I was a breath work coach. And I knew breath work would make me feel better when I'd gotten divorced. I'd lost my house, my home, my money, regular access to kids, and I'm sleeping in the lounge room of my parents' place at 3:00 AM These stress weeds, were loving it. They're like, this is awesome. We're getting all the resources. And I knew that breathing would bring me peace, but it's like I could [00:10:00] not do it. I was all locked up with the stress weeds running the show. And I got to the point early in the morning that I was either gonna do self-harm, alcohol, pills, whatever it was. and yet I, part of me knew that breathing would help. So what I did in that completely desperate state, was I looked at my left thumb and I said, Tim, you can take one breath. Just take one breath. And I drove into my chest and went, oh my gosh. And it was like taking that first breath after coming up from the shark attack. And then I'm like, okay, that works. And I stuck two fingers into my chest, take two breaths, Tim, take two breaths. And I took two breaths. Okay, 3, 3, 3, get to three and then five, get to five, get to 10. You know, and I'm just driving these fingers in one at a time, one at a time. And then somewhere between breath 15 and breath 25, these stress weeds got kicked out. And the rest of my brain was, thank goodness you kicked those guys out. Keep doing this. This is working. But up until the point they got kicked out, there was so much resistance because these guys were running the [00:11:00] show. So yes, breath work works, but just understand that when you need it most, there will be opposition. And right now I'm just blah blah blahing, right? But when this actually happens, you'll be like, oh, this is what the guy was talking about. And that's why, with the Breathwork in Bed app, it's guided. So you can go, well look, I don't believe this will work, but I'm just gonna do that, and then this, and then all of a sudden, oh my gosh, this actually works. You know what I mean? It does work. We were talking before the show that, I have a good psychiatrist that I've been seeing and, I had some triggers to my trauma and was there to see her and, she introduced me to breath work. And you probably know the beginner exercise. You're breathing in for four and you're holding it for four and Yep. Get all box breathing four, and then you, you start all over again. And I was kind of skeptical. I'm like, just gimme some Xanax, and be done with it. And she said, no, this is faster. And, we started doing that in the appointment and she [00:12:00] had me hooked up to the her little monitor system and she showed me how my nervous system calmed down in just a few minutes of me doing those. Those breath sessions. And so she gave me, homework to do. And, yeah, the demons come out at three o'clock in the morning, brother. And that's when I have to remember, okay, you gotta remember your breath work here. And then I can go back to sleep. So I'm already, excited about what you're doing. Well, you've experienced yourself, it's pretty lonely at 3:00 AM. Yeah. And so, you know, not many people like yourself have that discipline to go into their breath, but to have a button you can press, I wanted to be there for those people at 2:00 AM when I needed it. I think God put me in that situation so I could have empathy and then create a tool for people in those places. Um, 'cause I can't do what you do, Diana, and I can't do what all the listeners do, but if I can improve the quality of your sleep, then you're gonna do what you do even better. And I think if you are a [00:13:00] responsible person, it's one thing to generate yourself and create an abundance in yourself. But if you believe that, you know, at some point God's gonna ask you, what did you do for those others around you? and what nobody knew back when I was doing all these incredible things in the veteran space, 40 saving 40 veteran lives from suicide is every six or seven weeks. I really find that the daily practice of connecting to yourself, your God, first, creating that abundance and out of your overflow, you can be generous with others. Yes. You have to, put on your oxygen mask first before you help others next to you. That whole airplane scenario we always hear about. But it's true. You can't fill somebody else's cup of your cup isn't full. You know, you're running on empty. That's not gonna help anybody. And the thing that really gave me quite a, an uppercut Diana, was the [00:14:00] realization that my trauma, my unhealed wounds, I don't have the privilege of taking them to the grave with me. They don't stop when I die. I pay them forward to my kids. I pay them forward to everyone who meets me. For me it was anger. Now, I've never met my great, great grandfather, but I'm pretty sure he was an angry dude. I had to say, look, anger ran in my family until it ran into me. You know, I had to be the one to create healing for the generations before and the generations afterwards. So having that external focus where if I don't deal with it myself, my kids are gonna have to deal with it. Everyone else has to deal with it. It gets paid forward. Great. And I thank you for saying that because you know, it ends here with me. The generational trauma, it ends now. And so many people miss that. You can't sit here and wallow in your trauma, in your, past abuse because your kids and the people around you are gonna suffer too if you don't deal with it. Oh, I like that. Instead of deal with it, heal with it! So I'm really excited to, get an [00:15:00] example Yes. Of this breath work. I'm, let's get a lived experience, almost like, almost like taste, touch, feel. So the only caveat I have to this, Diana, is people listening to this, I'd love you to participate as fully as possible, but you do need to be seated, supported, or lying down. You can't be driving, you can't be cutting up carrots. Because this is gonna be you connecting fully to your breath, and breathing is easy, but You've been breathing a certain way your whole life, right? And so to do it differently takes a a bit of focus and concentration. So I'm gonna do everything within my power to, have you take these full breaths, and all allow yourself to experience the fullness of it, okay? All allow yourself to go somewhere you haven't possibly gone before. Allow yourself to have a bit of courage right now,​because Most people, they shallow breathe. If you saw someone in public and they're going, sh, sh, sh, sh, you know, they're about to [00:16:00] freak out, right? And without knowing it, most of us are shallow breathing is, or albeit slower, but we're still sending a signal to our brains that we're in fight or flight. We can't rest and digest. So, to breathe fully is to live fully, to feel fully. All right, so this is really simple. I show this to high school students, to corporates, and, and like I said, I'm gonna do everything I can for people to get this, but they do need to be seated, not driving, not cutting up carrots, listening to my voice. So to start with Diana, it's gonna be really easy. Just breathe in and breathe out. All right. That was easy, right? So now we're gonna build on that. We're gonna breathe in, and then we're gonna breathe in again and again, and again and again. All right, let's give that a try. Breathe in again and again, and again and again, and just let that go. Now, did you notice, Diana, a little bit of extra space opening up in your, in your upper chest? [00:17:00] Absolutely. Okay. I didn't think that was there. So what, and it's amazing. We all own bodies, but we don't know what it can do for us. Like our bodies are amazing. I'm gonna show you another amazing fact about your body that you never knew. So in your thumb and two fingers, you've got a turbo button, okay? Thumb and two fingers. And we're gonna pinch our fingers together as hard as possible in just a minute. All right, so that inhale you did where you breathed in, and then you breathed in again and again and again. We'll call that your secondary inhale. All right? We're gonna call that your secondary inhale. So what's gonna happen in a second is you're gonna breathe in through your primary inhale. When it gets to your secondary inhale, I want you to pinch your thumb into your two fingers as hard as you can, and notice how that boosts your secondary inhale. So everybody listening, just blow all [00:18:00] your air out, out, out, out, out, out. Now breathe in. And then when you're ready, hit the turbo buttons really hard and suck it into that upper chest. And then just let that out. Now, Diana, did you notice when you hit those buttons, you can breathe a little bit more in? Yes. That's, that's crazy. Who knew, right? Our bodies are amazing. We are wonderfully made. Do that a couple of times. so can you feel the connection between your fingers and your upper third? Who knew? Right now, we're gonna juice that up even more. All right. So think of your, your chin and your power buttons, and there's a triangle there, right? And we are gonna, we are gonna open that triangle. We're gonna hit our power buttons as we raise our [00:19:00] chin to the sur, to the roof. So our, our chin is gonna go up, our chest is gonna go up. It's like we are leaning back. So I'll give you a little demonstration. We're gonna breathe out, then breathe in. And when it comes to the secondary inhale, we're gonna raise our chin, push our power buttons, and hold it there. And then just feel what it is to get it all up in that space. Are you ready? Yep. So breathing, breathing out, breathe it out, out, out, out, out. Breathing in, hit your power buttons, raise your chin, raise your chest. Look at the ceiling. Look at the ceiling. Raise your chin higher. Up, up, up. Open, open, open. And then just let it out. Almost like an upward dog. Pretty much. It was like a, seated upward dog. Yep. That was great. And, and we're about halfway through. So the thing about [00:20:00] this secondary inhale. I call this the breath of possibility. Okay? When I've got crap in my head, I don't want there, I notice my structure hunches over, okay? And things become impossible because I'm all hunched over, I'm pinching off my own air supply. So what this does, when we breathe forcefully into this upper third, I make the impossible possible. So this is your breath of possibility. So what I want you to do is try and double the speed of inhalation, but just do it through your nose. Really try and snort it. Flare your nostrils, snort it through your nose. One thing my fighting coach taught me was that doing a nice snort through your nose, it goes through your sinuses straight into your brain. So the quickest way to oxygenate your brain is snorting through the sinuses. I dunno the science behind it, but it seemed to work in a fight. All right, so, so what we're gonna do is like double the speed of our inhale by really, raising that chin fast, pinching those [00:21:00] ones and, and, and opening up this space with a, with a bit of aggression. Are you ready? Ready, everyone. Let's exhale. Exhale, exhale, exhale. Breathe in. Hit your turbo buttons and snort, snort snotor. Look at the roof. Look at the roof. Open the chest. Open the chest. Open your chest like a flower. Now hold it there. Wriggle your shoulders. Open up that space by wriggle your shoulders. Wriggle your shoulders. Opening up. Feels really good to open it up and let it out with a loud sigh. Ah, great. All right. How you feeling? I'm feeling good. Okay, so we're halfway through. Breath of possibility is up here. Breath of peace is down low in your belly. So what we're going to do right now. We're gonna do that big inhale. Okay. Filling that breath of possibility, that [00:22:00] top third, we're gonna hold our breath. We're gonna let that air go from our upper chest, middle chest, lower, and we're gonna push it down low. Our hands are gonna be on our stomach, and we're gonna push it down as low as it can go. We're gonna squeeze it down there and we're gonna let it out With a hissing noise. A, it's like the air wants to come out, but your mouth is stopping it a bit like you've got that pressure cooker on the stove and there's that, that, that steam coming out. That's what it's gonna be like and I'll coach you through it, but the longer you can make that sound for the better it's gonna be. Now this is something new. So we're gonna do this three times. And the third time you do this, you'll probably be able to relax and move a whole lot more freely. There's no wrong way to do this, but just this is doing something new, and I wanna acknowledge you. You're doing really well. Normally, when I'm running a workshop, it takes about an hour to get people to this stage. So, you're doing really well. So listening to my voice, we're gonna blow all our [00:23:00] air out, out, out, out, out, out. Breathing in power buttons, raise your chin, raise your chest, open your chest like a flower in, in, in, in, in. Then hold it. And wriggle. Wriggle your shoulders. Wriggle your shoulders. Now let your head relax forward. Let your head relax forward. Let your shoulders relax forward. Put your hands on your belly. And squeeze your belly. Let your head sort of hang forward like it's down towards your knees. And then let out a as long as possible. And as you let it out, let all the tension fall outta your body. Tension out of your shoulders, out of your arms, out of your face. Feel like you're a deflating toy. Air's just falling out of you. And so is the tension. Let it all just fall out with your breath [00:24:00] out now. Very good. And this last one is gonna be the best one ever with your turbo buttons ready? Blow it all the way out. Breathing in. Open up that chest, raise that chin. Feel that flower in your chest opening up. Let the sunshine in. Let the sunshine in. Hold it, wriggle it around. R it around. And holding your breath, just collapse your head forward. Collapse your head forward. Let your head just hang loose. Hands on your belly. Hands on your belly. Feel that balloon of air down below. Squeeze it and let it out with a for as long as possible. And as that air leaves your body, let all the tension just deflate out of your body. Your whole body is deflating and resting and coming to peace. All the tensions from your neck, your shoulders, [00:25:00] your spine, your face, it's all just leaving with your exhale. And all I'm gonna invite you to do is just keep your eyes closed for a second, and sit back in your chair. Sit back in your chair, and let that chair support your weight. Feel how your muscles are feeling supported by that chair. Feel how your relaxation is allowing you to feel held and supported. That chair was built to support you. It will support you. So often in our tension, we don't allow ourselves to feel supported and held. It's like our own tension is, is a backwards way of having us feel held and supported. But it doesn't work like that. It's only when we give up our tension and give up our stress that we can feel supported, feel held, [00:26:00] and I invite you just to breathe deeply into that sensation of feeling supported, feeling held. If there's any muscles in your body that need extra relaxation, I invite you to put your breath directly into them like you are breathing into those shoulders or neck or face. Notice how you can use your breath to target muscle groups and target different parts of your body. It's moments like this. We realize that everything we need, everything we have been looking for is right here underneath our own skin. I. Access through our breath. What a divine gift. Shake your body out and well done. You've just accessed [00:27:00] your breath. A deep connection with your body. And how do you feel? Yeah, I feel like going for a run. Uh, that's the first time I've ever done that on a podcast, so this was great. That was more than I was, uh, expecting you to give us tonight. That was excellent. So tell us how the folks can get in touch with you. I know you have your app. Mm-hmm. Yep. So anyone with a phone can, can put in three words to their app store, breath work in bed. I'm not a tech person, so I made it tech easy. It'll ask you when you wanna sleep, when you wanna wake up, and then notifications will fall out at that time. You just hit the button and away you go. You'll be guided to sleep with peace out of bed with power. There's a bunch of bonus features on there that I'll let you discover for yourself. If you wanna reach out for me personally, you can go through the website, [00:28:00] breathworkinbed.com au. Um, and you know, I, I just want my desire is that people see how wondrously they're made and not just see it, but taste, touch, feel it. So if you did that activity, you'd be feeling what it is to go, wow, this is awesome. I thought I'd have to take a pill or some external substance right? To access that kind of power. The resources is there and there's an accumulation effect. The better you sleep, the better you get outta bed. the better old day you have then, there's a lot in there. And, the app is specifically made to give people, you know, the good stuff when they need it. Yes, I've got socials, and you can subscribe obviously, but there's enough social media in the world, in my opinion, what people need more than anything else is quality sleep. Um, because if you go off the idea that sleep is the soil from which everything grows. I believe everyone's [00:29:00] got seeds of greatness, seeds of uniqueness inside of them, and they're just laying dormant for the right conditions. So when you improve your sleep, that's good. But what makes me excited is the flourishing of people's uniqueness, greatness, the gifts that they have that are just sitting dormant, that'll never grow while you're in fatigue. Right, exactly. Well, this will, be in the show notes. How much is the app? Is there a cost for, uh, the first 28 days is free. It, it costs less than a cup of coffee for a month, to subscribe. But yeah, you do get the first 28 d free. Yeah. Cheaper than pharmaceutical drugs too. Well, I thank you so much for what you do for saving lives and. Even though you're not in our military, thank you for your service. You're keeping people safe and doing the job that some people are not willing to do to go running into fire or bullets or danger. And so thank you so much for being on the show and sharing with us those [00:30:00] exercises at the end. That was priceless. Two things I'll do for your viewers. I'll put in a link, the first p first 20 people that click it will get a free copy of my audio book. Uh, but I'll also put a link in there for that breath of peace and possibility should they want to tap into that again at any point. Excellent. I'll put that in the, show notes as well. God bless you, Tim. Thanks so much for having me on Diana. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

Welcome to this week's episode of the PaddyTalks Golf Podcast powered by ForeGolf Custom, for an exclusive interview with one of golf's most exciting young talents, Gavin Tiernan! Fresh off his incredible run to the final of The Amateur Championship at Royal St. George's, Gavin sits down with us to share the inside story of his dramatic week, his journey from a pre-qualifier to the brink of victory, and what it takes to compete at the highest level of amateur golf.In this must-listen episode, we delve into:The Amateur Championship Thriller: Hear first-hand accounts of Gavin's remarkable progression through the prestigious tournament, including his underdog status (World Amateur Golf Ranking 1,340th before the event!) , and the nail-biting 36-hole final against Ethan Fang. Discover how he rallied from 2-down with three holes to play with clutch birdies on 16 and 17. Mastering Links Golf: Learn how his deep roots at County Louth Golf Club, a renowned links course he's been a member of since age eight , prepared him for the unique challenges of Royal St. George's. Life as an ETSU Buccaneer: Gavin shares insights into his golf scholarship experience at East Tennessee State University (ETSU) , the transition to US collegiate golf, and the profound impact of Head Coach Aaron O'Callaghan (a familiar face to PaddyTalks listeners!) on his game, particularly his mental fortitude. The Power of the Mental Game: Explore Gavin's "one shot at a time" philosophy , his strategies for staying grounded under immense pressure (even with Open, Masters, and US Open exemptions on the line!) , and his holistic approach to training, prioritising rest and hydration during gruelling weeks. Junior Triumphs & Future Aspirations: Reflect on his successful junior career and get a glimpse into his strategic pathway towards a potential professional golf career. Don't miss this inspiring conversation with a true rising star in Irish and international amateur golf!Connect with Paddy and listen to the podcast back catalogue:Website: www.paddytalksgolf.comSpecial Thanks to ForeGolf Custom: PaddyTalks Golf is proudly brought to you by ForeGolf Custom. Book your tour level custom fitting experience today at www.foregolf.ie Hosted on Acast. See acast.com/privacy for more information.

The show OPEN... fanny packs... speeding tickets... and LeAnn Rimes!

Interesting talk with private investigator Nils Grevillius from the L.A. area, what it takes to be a good detective and other aspects of his life. His take on the MN political murders. Open phones follow.

The new-look Rocket Classic is only a day away! We catch up with Keegan Bradley for the first time since his thrilling win at the Travelers Championship catapulted him back into the conversation of being a playing-captain at the Ryder Cup this fall. What does our crew think of his chances at taking to the team room and the tee box at Bethpage? Tune in to find out! The guys also take a look at the biggest storylines headed into the Open Championship at Royal Portrush, namely what we can expect from Rory McIlroy. A solid T-2 from Auston Kim at the KPMG Women's PGA Championship has her in the mix for the Solheim Cup this fall as well! Our crew discusses her performance at Frisco with her, as well as what this week holds as she partners up with Sei Young Kim at the Dow Championship on the LPGA Tour. Damon and Ryan Lavner also take a closer look at Collin Morikawa's game this season. What's been holding the 2-time major champion back from his winning ways? Listen up and you'll hear! Auston Kim (17:23)

Ninntenndo America, Inc. Announces Two New Pokémon Arriving in 2026!: Trixioohh is a deranged Fairy/Plastic type Pokémon evolved from a cursed eyeliner found in the haunted Ross store on La Brea Avenue. With moves like Wig Whip, Slander Pulse, and her apocalyptic signature attack Nuclear Eyebrow Gluer, she crushes enemies into submission and leaves behind a sticky residue of THC gummies. Katya Zamoirrra is a Psychic/Trash/Unstable Gas type who doesn't evolve—she erupts in an explosion of movie references and HVAC manuals. Her moves include Sweat Tsunami and Soviet Psy-Ops, which launches an entire Slavic folklore demon at your opponent. Her body flickers between dimensions like bad reception, and her laughter can cause minor nosebleeds in nearby trainers. Stop putting off those doctors appointments and go to: https://Zocdoc.com/BALD to find and instantly book a top-rated doctor today! For a limited time only for our listeners, get 60% off your first order of Smalls PLUS free shipping by going to https://Smalls.com and using our code BALD Make your outdoor space your dream oasis TODAY with Wayfair! Head to https://Wayfair.com right now to shop a huge outdoor selection. Wayfair. Every style. Every home. Work on your financial goals through Chime today! Open an account in 2 minutes at https://Chime.com/BALD Chime.  Feels like progress. This episode is brought to you by BetterHelp. Give online therapy a try at ⁠https://BetterHelp.com/BALD⁠ and get on your way to being your best self! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠⁠⁠ Listen Anywhere! ⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠   Follo​w Trixie: Official Website: ⁠⁠⁠⁠https://www.trixiemattel.com/⁠⁠⁠⁠ ​ TikTok: ⁠⁠https://www.tiktok.com/@trixie⁠⁠ Facebook: ​⁠⁠⁠⁠https://www.facebook.com/trixiemattel⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/trixiemattel⁠⁠⁠⁠ Twitter (X): ​⁠⁠⁠⁠https://twitter.com/trixiemattel⁠⁠⁠⁠   Follow Katya: Official Website: ⁠⁠⁠⁠https://www.welovekatya.com/⁠⁠⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@katya_zamo⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/welovekatya/⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠  Twitter (X): ⁠⁠⁠⁠https://twitter.com/katya_zamo⁠⁠⁠⁠    About the Podcast: The Bald and the Beautiful with Trixie and Katya features a pair of grizzled gay ghouls sitting on chairs, holding microphones, and discussing their fabulous lives in Tinseltown. (featuring occasional forays into movies, television shows, and air-conditioning) The New York Times called them models, moguls, actors, influencers, drag queens, RuPaul's Drag Race contestants, and even humanoids. If one thing can be said about these two preternaturally gorgeous queens' podcast, it's that Trixie and Katya find the sheer, unadulterated beauty of pure insanity. Tune in every week to experience the auditory pleasure that is The Bald and the Beautiful with Trixie and Katya. #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscribe to Throwing Fits on Substack. Bon voyage! This week, Jimmy and Larry are getting in one last sweltering pod in NYC before jetting off to Paris Fashion Week on test-driving jawnz before giving up precious real estate to them on vacation, going sockless, how many sunglasses is too many sunglasses to travel with, we'll be getting in on the packing discourse a lot this week, what we're going to be up to in Paris and everything we're looking forward to in terms of riding, hitting, smoking, eating, drinking and shopping, how to stay healthy during Fashion Week, Our Legacy has a new long sleeve tee featuring a bunch of hate comments from the TF subreddit as part of their new “B-sides” S/S 26 collection, we were the oldest and most collared guys at ThriftCon NYC but still came away with a bunch of glass half full takes, are manpris really on the horizon, AND1 Mixtape style basketball shorts, Lawrence revisits some bullying trauma from his youth which he rightfully deserves because he went last minute shopping in Soho on a Friday for some inexplicable reason, James got his Make-A-Wish granted thanks to Ralph Lauren and actually tried out to be a U.S. Open ball boy, two great new restaurants reviewed in the West Village and Bed-Stuy, we're finally ready to talk about Love Island aka the best show on television and more.

In Part 2 of this powerful series, industry veteran Kevin Salters dives deep into two critical topics for lawn care success: building route density and attracting your ideal customer. Then, he shares hard-earned lessons on hiring and retaining top-tier employees—giving you the blueprint for a streamlined, profitable operation.