Ad Lib & Actualize

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My name is Faith, and I'm your host for Ad Lib & Actualize. I created this podcast to share my ongoing journey of vulnerability and self-actualization with you. So who am I? I love to write and paint, I go to therapy, I have anxiety and mild depression, and I love Sailor Moon and Critical Role. I k…

Faith Lackey


    • Jul 25, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Ad Lib & Actualize

    Who We Are

    Play Episode Listen Later Jul 25, 2018 14:15


    Tonight, I talk about my chronic trauma, my struggle to define my identity, and my love for found family. I even briefly mention my love for Critical Role. Apologies for my lack of eloquence and the tears. Take care of yourself, and please share your thoughts in the comments.

    apologies critical role
    Dark Places

    Play Episode Listen Later Jun 8, 2018 15:50


    Today, I talk about depression and learning to love yourself. Apologies for the sobbing. This is a rough day.

    apologies dark places
    Anxiety Confession #1 - Insecurity

    Play Episode Listen Later May 2, 2018 9:43


    Today, I talk about anxiety and insecurity? How do we combat negative thoughts and feelings?

    anxiety confessions insecurity
    Love What You Want To Love

    Play Episode Listen Later Apr 21, 2018 11:04


    Today, I talk about how hard it is to love what we love. How do we self-actualize, become vulnerable, and truly love the strange, dark and silly stuff we love?

    What is Ad Lib & Actualize?

    Play Episode Listen Later Apr 14, 2018 1:00


    A brief intro to Ad Lib & Actualize. Welcome.

    adlib actualize

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