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Ken Rideout returns to the podcast to talk about his new book, Everything You Want Is on the Other Side of Hard, and the life experiences that shaped it. We discuss his rise from addiction and adversity to sobriety, business success, and a 2:28 marathon, plus his recent Austin Half Marathon win at 54. This conversation explores discipline, faith, identity, risk, and what it takes to build a meaningful life on the other side of hard.CHAPTERS:00:00 Intro01:30 The Other Side of Hard02:58 Winning the Austin Half at 5405:49 From Addiction to Endurance07:46 Leaving Wall Street, Starting Over12:04 The Marathon Breakthrough15:41 Loving the Process, Not Just PRs18:54 Family, Roots, and Perspective23:38 Breaking Out of Your Environment27:06 Insecurity, Recovery, and Growth29:24 Marriage, Fatherhood, and Real Life31:56 Cancer Scare and Perspective Shift36:28 Faith, Weakness, and Identity43:41 You Are More Than Performance53:26 Build the Life You WantORDER KEN'S BOOK HERE: https://www.amazon.com/Everything-Want-Other-Side-Hard/dp/1668087057ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE https://www.bareperformancenutrition.com/collections/performance-nutritionIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)
Beyond thrilled to welcome Morgan Barkus to the podcast for another powerful 2 part episode collab! Morgan is an Empowerment Coach with a background that's as unique as it is inspiring. From her early days in a career as a stripper, to now empowering women to embrace their bodies, we discuss everything from body image struggles to the power of confidence and the importance of showing up as your authentic self. We're diving deep into Morgan's remarkable journey and the pivotal moments that led to where she is today, but this only scratches the surface so don't forget to stay tuned for part 2!Tune in to hear more about: • The turning point that helped Morgan shift her relationship with her body • The courage to embrace and own your identity, regardless of societal expectations • The lessons Morgan learned from past and how it shaped her career today • Why true confidence comes from within and how to start developing it yourselfIt's time to be kinder to ourselves and our bodies, while not settling for anything less. I would love to know if you had an “Aha!” moment from this episode over in my DMs @AlliArruda! Make sure you're subscribed to the podcast so you don't miss the next episode!Morgan's Links:Website: https://www.morganbarkus.com/Instagram: http://instagram.com/morganbarkus/Podcast: Your Unapologetic Life Youtube: https://www.youtube.com/channel/UCNSh27vzSXeQ5lshNgJhq9wWant to Make More Money in 2026? You Need to Be Seen!Secure your spot in the Visibility Accelerator!https://www.inspireandmove.ca/visibilityacceleratorGet on the Mentor Collective Mastermind waitlist:https://chrisharder.me/mentor Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok
#ThisMorning | The #MentalHealth Effects of #AI-Driven #Job #Insecurity | Joseph Thornton, MD and Stephanie McNamara, University of Florida | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness
Insecurity is something many women wrestle with, but what does Scripture actually say about it? In this episode, we explore how insecurity often reveals a deeper issue of self-focus. Looking at examples from the Bible, we'll see how people responded when God called them and how God answered their excuses. If you've ever struggled with self-doubt or feeling inadequate, this conversation will help reframe insecurity through a biblical lens and point you back to where your focus belongs. Find Shanda www.shandafulbright.com Instagram & Facebook: @shandafulbright Email: hello@shandafulbright.com Free Resources: https://shandafulbright.com/links YouTube: http://bit.ly/ShandaYT2021 Store: www.Shandafulbright.com/shop
Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.
Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.
Off The Grid: Leaving Social Media Without Losing All Your Clients
Let's talk about how bad social media really is for our mental health and relationships.
This episode is proudly sponsored by Jaemin Frazer. We genuinely believe in the work Jaemin does, and if anything in this conversation hits home, we'd encourage you to reach out to him directly.Want to work with Jaemin on your insecurity? Go to
Nigeria continues to face serious security challenges ranging from and banditry to kidnapping and violent crime. The swearing-in of the new Inspector-General of Police, Olatunji Disu, by President Bola Ahmed Tinubu has revived the debate on the establishment of state police. Today on Nigeria Daily, we examine the challenges that could arise if state police becomes operational in Nigeria.
How could AI shift medical value toward primary care relationships if pattern-recognition specialties are more automatable? What would people prefer if given the choice between discussing their problems with a human or with non-judgmental empathic AI? Allison J. Pugh is a Professor of Sociology at Johns Hopkins University and the author of several books. Her most recent works are The Last Human Job: The Work of Connecting in a Disconnected World and The Tumbleweed Society: Working and Caring in an Age of Insecurity. Greg and Allison discuss Allison's newest book and her concept of “connective labor,” defined as the relational practice of seeing another person and having them feel seen. They also contrast this idea with more individual-centered ideas like EQ. Allison argues that this type of work is reciprocal, widespread across roles (therapists, teachers, chaplains, primary care, managers, service work), and increasingly important as the economy shifts toward requiring more “feeling.” Allison also talks about how AI is being used in new ways to help automate different aspects of different jobs, and along with that come connected effects like the rise of automated medical scribes amongst the medical community, but also the drastic reduction of interns and the near elimination of that valuable aspect of education and job training for an intern's future professional life. They also discuss how the different efficiency tools can backfire because of the increased need to oversee and validate automated output. *unSILOed Podcast is produced by University FM.* Episode Quotes: Why friction is essential to human connection 17:26: Part of the relationship with another human being involves the friction of not being able to control what they say, of running up against their disagreement or conflict or even tension, or they have their own ideas, their own desires. And that is part of making our way through this world, and it is a really important part of being in community, in relationship with other human beings. And that is what chatbots do not give us. They give us no friction. AI is mirror, not a relationship 17:08: So with chatbots, you are not really experimenting how to be with another human being. You are instead experimenting with a mirror, and that is just not going to have the same powerful impact. Who gets humans, and who gets machines? 12:27: The idea that technology will be better than nothing, I am afraid, will not lead to greater opportunities to be seen, for less advantaged people. Instead, they will just have machines seeing them, and the rich people get humans seeing them, and that is an inequality that I find kind of tragic. Seeing people is a leadership skill 49:52: When people have a chance to kind of express their values at work, figure out who they are and have their values kind of enacted in their work and kind of basically attach a purpose to what they are doing, a more transcendent purpose than just kind of earning the paycheck, it translates into a kind of deep meaningfulness, and that is part of the outcome of connective labor. And so it is really worth it for managers to get good at this because it enables people, the people they are seeing, to figure out what matters to them and to find that in relationships at work. That is a path to meaningfulness that can be very important. Show Links: Recommended Resources: Moneyball: The Art of Winning an Unfair Game Automated Medical Scribe Chat Checkout Lanes Unsiloed 469: Matt Beane - The Importance of Learning by Doing Guest Profile: Faculty Profile at Johns Hopkins AllisonPugh.com LinkedIn Profile Social Profile on X Guest Work: Amazon Author Page The Last Human Job: The Work of Connecting in a Disconnected World The Tumbleweed Society: Working and Caring in an Age of Insecurity Beyond the Cubicle: Job Insecurity, Intimacy, and the Flexible Self Longing and Belonging: Parents, Children, and Consumer Culture Google Scholar Page Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Business and Lifestyle Programme
America's present president is like those egos who feel entitled to carve their name into every park bench they sit on, apparently to “make their mark” and shout to the world, “I wuz here!”Indeed, Trump has demanded that our government patch his “Donald J. Trump” onto such public facilities as the Kennedy Center, the Institute of Peace, Dulles Airport, Penn Station, the Hudson Tunnel – and he might as well add the US Capitol since he treats Congress like his personal possession.Insecurity is what's driving his egomaniacal rebranding frenzy. As Trump candidly explains, “You've got to put your name on stuff or no one will remember you.”Oh, Donald, like the demagogic Joe McCarthy and other narcissistic politicos, you're destined to be long remembered… and mocked! Moreover, those vainglorious, gold-plated Trump nameplates you're tacking onto every public space will soon be unceremoniously stripped off and dumped into the trash bin of history.My friend, Fred Harris, a great populist senator from Oklahoma, told about the fickle nature of political fame. It was a true story about a governor who backed a boondoggle construction project after lobbyists promised to name the structure after him. They did, but as soon as the governor left office, his name was removed. Fred said if anyone ever dedicated a bridge or building to him, he wanted his name built into the structure itself, so if they later tried to remove his name, “the damned thing would fall down.”So don't despair that this president seems omnipresent. This too, will pass. Keep whacking at the autocratic, plutocratic structure of Trumpism – it's not built to withstand the winds time, much less the winds of democratic rebellion.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe
Pre-Order a Signed Copy of The Tired Dad Pre-Order The Tired Dad Chapters 00:00 Introduction to Parenting and Marriage Dynamics 02:54 The Impact of Childhood on Adult Relationships 05:35 Empathy and Understanding in Marriage 08:38 The Importance of Emotional Intelligence 11:43 Navigating Financial Dynamics in Relationships 14:50 The Role of Fathers in Family Dynamics 17:37 Men's Mental Health and Loneliness 20:14 Breaking Down Gender Stereotypes 23:33 The Importance of Open Communication 26:33 Raising Emotionally Intelligent Children 29:16 The Role of Emotional Intelligence in Parenting 32:11 Confronting Insecurities in Relationships 35:11 The Power of Conversation in Relationships 38:20 Creating a Better Future for Our Children 41:15 Conclusion and Call to Action Subscribe to my weekly reflections on Substack Follow The Tired Dad on Instagram Follow The Tired Mom on Instagram Subscribe to Youtube Follow on TikTok Follow on Facebook For partnerships, email collabs@tireddad.com
Session Summary: You can't lead confidently if you're constantly battling insecurity. Every leader wrestles with self-doubt. The difference isn't who struggles. It's who learns to control it before it controls them. In this episode, we unpack imposter syndrome, perfectionism, and the hidden triggers that quietly sabotage your influence. You'll learn how to reframe negative self-talk, build real confidence, and strengthen your leadership by empowering others. Because leading from insecurity comes at a cost — it limits creativity, creates tension, and stalls growth. But when you lead from clarity and confidence, everything changes. Step into the leader you're capable of becoming. Enjoy! Leader Guide Download and follow along with fill in the blanks from the Leader Guide as well as the self/group reflection questions for you and your team to discuss. Download The Leader Guide The post JBLP Episode 58: Crushing Insecurity And Leading With Confidence first appeared on John Barrett Leadership.
Clement Manyathela speaks to Boniwe Dunster, HR Specialist, about how to handle people hotake credit for your work to score brownie points from management. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Business and Lifestyle Programme
Sadie and Indi Kent launched what are now global ministries in the simplest, most personal way: by hyping up their sister. Sadie recorded a heartfelt video for Bella about living original, while Indi wrote a letter sharing everything she wishes she could tell her younger self about surviving high school (aka some of the most emotionally chaotic years of a young woman's life). Today, Indi's Pink Letters land in the inboxes of high school girls around the world each month, bringing encouragement, truth, and a reminder that they are fully known and deeply loved as God's daughters. In this conversation, Sadie and Indi get real about high school struggles, the fleshly desires that challenged their faith, and how those memories can still feel loud years later. But just look at what God has done. To learn more about Pink Letters, visit https://pinkletters.co.uk/ This Episode of WHOA That's Good is Sponsored By: https://jonesroadbeauty.com — Get a free Shimmer Face Oil on with your first purchase when you use code WHOA at checkout! https://timtebow.com/tree-whoa/ — Get your copy of If the Tree Could Speak by Tim Tebow on Amazon today! https://fastgrowingtrees.com — Get 20% off your first purchase when you use the code WHOA at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hannah Blass from @thestyleaudit joins Jamie on the KICK-ASS Stepmom Podcast to share how to shift from compulsive shopping to healthier financial habits through embracing intentional style. Hannah will share how her own compulsive shopping journey led her to wake up to the ways that social media, societal pressures, and negative stereotypes of women inform our shopping habits. You'll hear practical strategies to build a more authentic wardrobe and maintain a healthier money mindset, all while keeping your love of fashion alive. Check out more from Hannah on Instagram @thestyleaudit Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate Subscribe to my Substack: https://substack.com/@jamiescrimgeour Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | www.cozyearth.com and use the code COZYJAMIE for 20% off Boncharge | www.boncharge.com and use the code SCRIM for 15% off Kajabi | www.jamiescrimgeour.com/kajabi to get all the details.
The presence of U.S. military personnel in Nigeria has sparked debate, especially after signals of renewed counter-terrorism efforts under former U.S. President Donald Trump. Many Nigerians expected direct military support against insecurity, but attacks continue and communities remain unsafe. Today on Nigeria Daily, we examine what U.S. troops are doing in Nigeria, the official explanations, and why their impact is not being felt by ordinary citizens.
Nearly three billion people around the world do not have adequate housing, and the crisis is no longer limited to developing countries. Cities across Europe and North America are also facing growing affordability challenges, says UN-Habitat Executive Director Anacláudia Rossbach.Speaking to UN News's Anshu Sharma in New Delhi, she told us poverty and inequality remain the main causes of the crisis. However, climate change and extreme weather are making housing insecurity worse, especially for people living in informal settlements.
Exploring how anxious, avoidant, and disorganized attachment dynamics play out on a cultural scale, from tribalism and misinformation to the craving for certainty.Join us in Meditation x Attachment Level One to get to the root issues, and craft a life that feels resourced, fulfilling and balanced. Know yourself more fully. Develop skills to stay emotionally balanced and regulated (through the highs and lows of life). Have a partnership, friendships and relationships that feel nourishing (not draining).This is your time to live a meaningful life. We'll give you the blueprint, which lives at the intersection of meditation and attachment theory. Our next cohort of Level One runs March 7, 14 , 21. Secure your spot today: https://www.mettagroup.org/meditation-x-attachment-level-one
Welcome back to the Compared to Who? podcast and our ongoing series, Waiting for Weight Loss. In today’s episode, Heather Creekmore shares a powerful story about a time when her identity—literally—was stolen, setting the stage for an honest discussion about our true identity in Christ. Episode Highlights: Heather Creekmore opens up with a personal experience of being mugged and losing her physical identification, making the connection to how many of us “lose” our spiritual identity while chasing the approval of others or pursuing body goals. She asks: Has your identity been stolen—figuratively—by misplaced priorities, societal pressures, or the pursuit of weight loss? We explore the idea that any identity outside of Christ is a “fake ID,” and discuss what it means to rest in our adoption as daughters (and sons) of God. Heather Creekmore unpacks how our attempts to earn love and acceptance through appearance or achievements are distractions from the Gospel. The healthiest approach to weight loss and goals? Pursuing them from a place of already being fully loved and accepted, not from a place of insecurity or striving to earn worth. Reflection Questions: What “fake IDs” have you been carrying? How would your approach to your body and your goals change if you truly believed your identity was already secure in Christ? Check out Episode on Boasting Here Join the Community!Join the conversation! Heather Creekmore invites you to become part of our supportive community at waitingforweightloss.com. Share your story, connect with others, and discover what it means to pursue your goals from a place of true security and love. Don’t walk this journey alone—head over to waitingforweightloss.com, join the community, and let’s cut up those “fake IDs” together! Thank you for listening—see you in the community! *learn more about Compared to Who? at https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Retired Air Force Colonel and Vietnam War POW Lee Ellis on How Insecurity Undermines Your Leadership and Your Professional Services Practice (The Price and Value Journey, Episode 162) Insecurity doesn’t announce itself. It appears as overtalking in a client meeting, avoiding pricing discussions, and presenting your credentials instead of listening to the client’s actual needs. […]
The Government has confirmed there will be no reduction in Special Needs Assistants in schools next year, following a major public backlash over proposed cuts affecting almost 200 schools nationwide — including some here in Clare. An additional €19 million has now been allocated, but questions remain about how the situation arose and what happens when a fresh review of SNA posts takes place next year. Meanwhile, SNA's and parents of children with additional needs will protest outside the Dáil at 5pm this evening - with simultaneous demonstrations in Limerick, Cork, Galway and Buncrana. They're going ahead with their planned protests, despite a Government U-turn on SNA allocations. Alan Morrissey was joined by Meelick Fianna Fáil TD and Chair of the Oireachtas Committee on Education and Youth, Cathal Crowe, and Shannon Sinn Féin TD Donna McGettigan to discuss this. Photo © JasonDoiy from Getty Images Signature via Canva
Send a textYou don't fight because you're incompatible.You fight because you don't know what you're feeling.Hurt becomes anger.Fear becomes control.Insecurity becomes criticism.Overwhelm becomes withdrawal.Emotional illiteracy ruins more relationships than incompatibility ever will.Support the show
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Do you fear rejection? Meditate on Luke 10:16. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode of the Who's He? Podcast.... Who's On The Page? - Interstitial Insecurity To continue with our Sixth Doctor Month, Scott and Phil selected a short story written by Colin Baker, Interstitial Insecurity, set during the Trial of a Time Lord season. Written for the Doctor Who Storybook, released in 2019, this story finds old Sixy gathering evidence for his defence in the Matrix while gathering his wits after witnessing the death of Peri. At eighteen pages long, did Phil and Scott think this shortest of short stories added anything to this troubled season of Doctor Who? And in the news: Doctor Who: The Movie gets an updated 4k and blu-ray release in time for the films 30th Anniversary. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook. Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.
The Taproot Therapy Podcast - https://www.GetTherapyBirmingham.com
"We built institutions that were supposed to reflect reality. But the windows became mirrors." In the second century, the Gnostics believed our world was a false reality created by a confused lesser god known as the Demiurge. Today, we are trapped in a modern equivalent: a labyrinth of metrics, models, and algorithms that dictate our lives while entirely missing our humanity. In Part 7 of The Mirror World, we dissect the collapse of institutional sense-making and the profound psychological toll of living inside the "fake world." Drawing on the histories of standardized testing, the DSM, and economic modeling, we explore how disciplines retreated behind "mechanical objectivity" to defend against insecurity—and how the profit motive locked us inside these models. Ultimately, we confront the modern pinnacle of this trap: Large Language Models (LLMs). We examine why AI is not the solution, but rather the ultimate simulacrum—the ghost of the human archive that performs the gesture of understanding while severing us from the real. To escape the mirror, we turn to the late psychologist James Hillman. Reclaiming our soul's calling—our daimon—requires more than just new metrics or better prompts. It requires us to do the one thing the algorithm cannot: grieve.
In this episode, Crystal Cassidy and I listen to a rare lecture from the legendary Alan Watts titled, - 'Why Nothing Is More Powerful Than Something'. In this talk, Watts explores the paradox at the heart of Eastern philosophy: that what appears to be “nothing” is not mere absence, but the generative space from which all form, awareness, and experience arise. Drawing on Zen and Taoist insights, he reframes emptiness as pure potential, the silent condition that makes sound, movement, and existence itself possible.Crystal Cassidy, host of the Soulpod podcast and creator of the Soulpod app, joins me as co-host, bringing a grounded perspective shaped by her work in emotional awareness and practical spiritual integration. We listen to the lecture in real time, taking notes as Watts unfolds his reflections on emptiness, identity, and the deeper rhythm between being and non-being.After the lecture, we discuss how Watts presents nothingness not as indiffrence, but as the fertile field that allows creativity, perception, and consciousness to emerge. His insights challenge our attachment to fixed identity, constant doing, and the impulse to fill every space with meaning or activity. We reflect on how embracing spaciousness can dissolve rigid self-concepts, how creative potential arises from openness, and how learning to trust the void can shift the way we relate to fear, control, and the unfolding of life. The episode becomes a contemplative dialogue on presence, paradox, and the quiet power hidden within what first appears to be nothing at all.www.soulpodapp.comAlan Watts Bio:Alan Watts was an incredible philosopher and speaker who had a unique way of exploring Eastern philosophy and spirituality. His captivating lectures and books have inspired countless people around the world.Alan Watts was born in England in 1915 and developed a deep interest in Eastern philosophy from a young age. He studied Buddhism, Taoism, and Hinduism, and became a renowned interpreter of these philosophies for Western audiences. His ability to bridge the gap between Eastern and Western thought made him a popular figure in the counterculture movement of the 1960s.One of the central themes in Watts' teachings was the concept of "the self." He explored the idea that our sense of self is an illusion, and that we are all interconnected with the universe. He encouraged people to embrace the present moment and find joy in the simple act of being alive.Watts had a way of delivering profound insights with a sense of humor and playfulness. He believed that life should be approached with a sense of wonder and curiosity, and that we should not take ourselves too seriously. His lectures often included anecdotes, stories, and metaphors that helped illustrate his points in an engaging and relatable way.In addition to his lectures, Watts wrote numerous books on topics such as Zen Buddhism, Taoism, and the nature of consciousness. Some of his most well-known works include "The Wisdom of Insecurity," "The Book: On the Taboo Against Knowing Who You Are," and "The Way of Zen."Alan Watts passed away in 1973, but his teachings continue to resonate with people today. His ability to distill complex philosophical concepts into accessible and relatable ideas has made him a beloved figure in the world of spirituality and philosophy. Hosted on Acast. See acast.com/privacy for more information.
Send a textChronic scarcity and instability can shape the nervous system in ways that look like anxiety, irritability, shutdown, or “burnout,” even when a person is working incredibly hard to survive. In this episode, we explore poverty, insecurity, and social exclusion as a society-shaped trauma pathway—where the threat is often not a single event, but ongoing conditions with limited control and limited recovery. Using simple polyvagal-informed language, we name common “invisible injuries” of scarcity stress, why shame so often gets layered on top, and what helps realistically—without pretending that regulation solves structural problems. We close with a short grounding practice designed to create a stabilising sense of contact, support, and one manageable next step.In this episode, you'll learnWhy poverty and social exclusion belong in trauma educationA clear nervous-system definition of scarcity stress (ongoing + low control + low recovery)Polyvagal-informed patterns: chronic mobilisation, shutdown, and cyclingCommon signs (non-diagnostic): sleep disruption, rumination, decision fatigue, shame, withdrawalWhat helps realistically: micro-stability anchors, 24-hour planning, buffers and community support, reducing shame exposureA grounding practice for stabilising under high loadGrounding practice (2–3 minutes): “3-Point Stabiliser”Find 3 points of contact (feet, back, hands)Press feet into the floor and release (twice)Phrase: “In this moment, I can take one step”Name one small next stepCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Migration & Displacement Trauma: Losing Home, Language, SelfSupport the show
How to be a man in 2026?In a world of dating apps, looksmaxxing, loneliness and confusion around modern masculinity — what does it actually mean to be a man today?In this deep conversation, Rahul Badesra and Gaurav Arora break down the modern masculinity crisis — from confidence and discipline to male loneliness, female validation, grooming culture and the pressure men silently carry.
Send a textDiscrimination and minority stress can create a chronic nervous-system load: not only dealing with the moment, but also anticipating bias, managing risk, and constantly scanning for safety and belonging. In this episode, we explore minority stress as an accumulation of experiences—overt discrimination, microaggressions, stereotyping, exclusion, and the invisible effort of code-switching or masking. Using simple polyvagal-informed language, we look at how chronic vigilance can keep the body in mobilised protection or shutdown, and we offer practical ways to support regulation without minimising the reality of the environment. We close with a short grounding practice focused on orienting to neutral and welcoming cues, and anchoring a sense of belonging in the self.In this episode, you'll learnA clear definition of minority stress and why it belongs in a trauma-types seriesHow accumulation and anticipation create chronic nervous-system strainPolyvagal-informed patterns: hypervigilance and shutdown in response to “not-safe-enough” environmentsThe “double load” of code-switching, masking, and constant self-monitoringCommon signs (non-diagnostic): tension, sleep disruption, avoidance, over-performing, numbnessWhat helps: low-demand belonging, boundary micro-skills, resourcing after exposure, supportive validationA grounding practice designed for belonging and present-moment safety cuesGrounding practice (2–3 minutes): “Orient + Belonging Cue”Find one neutral objectFind one welcoming cue (colour, light, texture)Supportive posture with feet on the floorPhrase: “I belong to myself” (or “I'm allowed to take up space”)Longer exhale releaseCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Society-Shaped Trauma (Part 2): Poverty, Insecurity & Social ExclusionSupport the show
Women observe midlife male insecurity up close—from withdrawal to compensatory behaviors like buying sports cars. Survey data reveals what women actually want from struggling partners: honesty over performance. Discover the patterns destroying intimacy and the secure masculinity women wish men would embrace. Dab-Row Radio Inc City: Oceanside Address: 3784 Mission Avenue Website: https://www.twominuteswiththeman.com/
Hello Beautiful, I'm so grateful you're here with me.
Can You See It? is a message series about the lenses we view life through. Because what you see is shaped by how you see. When our perspective is off, our decisions get distorted, our relationships get strained, and even God can feel far away. In this series, we'll let God realign our vision—so we can see ourselves, others, and our future the way He does.
the guys attempt “Olympic chair jumping” and it goes EXACTLY how you'd expect. Crashes, excuses, wardrobe malfunctions, and a controversial 9.8 score. Then things get weird…They play “Was it Biden or Harbaugh?” trying to tell the difference between Joe Biden and John Harbaugh by voice alone and the results are shocking.
Emotions Stored in the Body~Throat~Insecurity and Constriction with Niao Wood and Cypress Essential Oil is what we are discussing in this episode. Let's be real, we are all human and have at one time or another struggled with insecurity. This episode is a gentle yet highly encouraging episode you need to listen to. We love you. #oils #Insecurity #niaowoodoil #cypressoil Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Diffuser Blend 3 Cypress 5 Wild Orange Take Action!!! Use Naio Wood or Cypress to start feeling less constricted and more confident Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
In this episode of the I Am That Woman podcast, Felicia discusses the theme of secure identity, focusing on the biblical perspective from 1 Peter 2:9. She emphasizes that our identity is not defined by our past or the world's labels but is rooted in being chosen, royal, set apart, and belonging to God. Felicia shares personal experiences and insights on how embracing this secure identity can transform our lives, encouraging listeners to walk confidently in their faith and identity in Christ.TakeawaysYour identity is not found in your past.You are chosen intentionally by God.Royalty means you have authority and access to God.Being set apart is for a divine purpose.You belong to God, not your mistakes or trauma.Your testimony of survival and healing matters.Confidence comes from believing God's word over your life.Insecurity can be countered by reminding yourself of your identity.Walking in your identity means living boldly and confidently.Your identity is secured in Christ, regardless of circumstances.
In this episode, we are joined by Habits and Identity Coach Monica Packer to explore why the most profound transformation happens in the "messy middle" of our big goals. Monica shares how to dismantle maladaptive perfectionism and replace it with a Do Something mindset that values consistent progress over polished, all-or-nothing results.Tune in to learn:How to break the all-or-nothing pendulum swing of perfectionism that leads to burnout, underachieving, or staying stuck at the starting line.The secrets to bridging the gap between your big vision and your daily reality by focusing on the transformative power of the process rather than just the final outcome.How to identify and navigate tipping points—learning how to stay on the path even when you feel dejected or like you are on a sinking ship.Practical ways to start a Do Something approach by taking one small, messy step today to build momentum toward your vision.By aligning your dreams with your core values, Monica provides a roadmap to rediscover who you are outside of your roles and embrace the beautiful reality of growth.Free Gift: Do Something List TrainingReady to explore who you are? The Do Something List (DSL) is your answer. This free training will help you uncover and discover what makes you "YOU," and all outside goals and resolutions.Monica's Giveaway Contribution: 1-on-1 Habit and Identity Coaching SessionStop spinning your wheels and get tailored support with a 60-minute, 1-on-1 Habit and Identity Coaching Session with Monica Packer. Valued at $197, this deep-dive session is your chance to troubleshoot exactly where your progress has stalled so you can finally trade all-or-nothing thinking for actual momentum.Connect with Monica: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!
Simon Says: Be Secure in God's Grace On this Super Bowl Sunday, we delve into the fifth week of our series, "Simon Says," exploring the transformation of Simon, son of Jonah, into Peter, the rock. This journey highlights the grace of God in shaping Simon into a leader among Jesus' disciples. A critical moment in this transformation occurred on Mount Hermon when Simon declared Jesus as the Messiah, a revelation given by God, not discovered on his own. The Transfiguration: Mark 9:2-10 The focal Bible passage for this sermon is the transfiguration of Jesus, as recounted in Mark 9:2-10. Jesus takes Peter, James, and John up a high mountain where he is transfigured before them. His clothes become dazzling white, and he is joined by Elijah and Moses. Peter, overwhelmed and frightened, suggests building shelters for them, not fully understanding the divine encounter. Understanding Grace and Insecurity The sermon emphasizes that Simon Peter's journey to leadership was a gift of grace, not something earned by ambition or effort. This grace was evident in various aspects of his life, including his name change and leadership role among the disciples. However, Simon struggled to grasp this grace, often focusing on his failures and feeling the need to prove his worth. Simon's Background: As a hardworking fisherman, Simon was accustomed to earning his keep through sheer effort. This mindset made it difficult for him to accept that his standing with Jesus was a gift of grace. Insecurity at the Transfiguration: During the transfiguration, Peter's suggestion to build shelters was a reflection of his insecurity. He felt the need to justify his presence among Jesus, Moses, and Elijah, despite being chosen to witness this divine moment. Lessons from the Transfiguration Be Secure in God's Grace: The key takeaway from Simon's experience is the importance of resting in God's grace. We are encouraged to be secure in our relationship with God, knowing it is not earned by our deeds but given through faith. Stop Striving: God's voice from the cloud, "This is my son, whom I love. Listen to him," serves as a reminder to cease striving and listen to Jesus. Our relationship with God flourishes not through our efforts but through understanding and accepting His love and grace. Be Present and Grateful: Simon's insecurity almost caused him to miss the glory of the transfiguration. We are encouraged to be present in sacred moments, appreciating the grace God extends to us without making it about our worthiness. Finding Rest in Jesus The sermon concludes with a call to find rest in Jesus, as he invites us in Matthew 11:28, "Come to me, all you who are weary and burdened, and I will give you rest." This rest comes from being secure in the relationship with God, grounded in His love and grace. In summary, the journey of Simon Peter teaches us to embrace God's grace, be secure in our relationship with Him, and focus on listening to Jesus. By doing so, we can find peace and rest, knowing we are loved and cherished by our Heavenly Father.
When divorce blows up the labels you've lived with like that of wife, partner, the one who holds it all together, what's left can feel confusing and unknown. That's when insecurity rears it's ugly head. In this episode, I talk about why insecurity really is...spoiler alert - it's not a feeling, but instead a belief system wired by impossible, contradictory standards. Instead of chasing confidence by changing jobs, bodies, or relationship status, I make a case for something deeper: emotional security, the steady sense that you won't abandon yourself when life gets messy.I explore how cultural scripts teach women to shrink, self-monitor, and doubt their instincts, and why divorce often exposes those scripts rather than creating them. You'll get a reminder of Gloria's powerful monologue from The Barbie Movie while I trace how how approval-seeking keeps you stuck and how self-trust begins with curiosity. If you're craving a map for life after divorce that doesn't hinge on being chosen, this conversation will ground you. You're not becoming someone else; you're becoming you again defined by your values, protected by your boundaries, and guided by your own voice. If the episode resonates, follow the show, leave a rating, and share it with a friend who needs a guiding voice as they go through their divorce.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.
At some point in your DJ or producer career, doing more stops working.Real growth starts when you learn what to say no to.In this episode of the Artist Coaching Podcast, we talk about the shift every artist runs into sooner or later. When saying yes to everything no longer helps your career, your creativity, or your life.We discuss touring versus studio time, finishing music, creative discipline, insecurity, and why long-term careers are built on better choices, not more pressure. This episode is about sustainability, clarity, and staying in the game without burning yourself out.(00:00) Intro(02:00) Touring, shows & testing new music(06:20) Why playing live helps finishing tracks(09:30) Saying no and career growth(13:40) Sustainability and boundaries for artists(16:00) Joey returning to the studio after time away(23:50) When is a track actually finished(37:30) Procrastination, discipline & creative work(42:00) Insecurity, authenticity & image(49:00) Tomorrowland 2026 Line Up(55:30) Closing thoughts
In this episode of the Connect Podcast, Cole and Pam Phillips discuss the themes of love, relationships, and the significance of the Song of Solomon. They share their personal stories, discuss the importance of attraction and character in relationships, and emphasize the need for boundaries and communication. The conversation also touches on the challenges of dating, the role of faith, and the hope for restoration in relationships.Keywordsmarriage, relationships, Song of Solomon, attraction, boundaries, dating, character, encouragement, intimacy, faithTakeawaysUnderstanding the deeper meanings in the Song of Solomon.The confusion surrounding societal views on sex.Attraction is important but not the only factor in relationships.Navigating red flags when dating.The importance of character over mere attraction.Setting boundaries is crucial in dating.Delayed gratification can strengthen relationships.Insecurity is common, and encouragement is vital.Small compromises can lead to bigger issues in relationships.
Breaking the World: Black Insecurity and the Horizons of Speculation (Duke UP, 2026) takes Black speculative fiction as a central archive for understanding global security culture from the Reagan administration to the present. Drawing on black feminist, critical race, and queer of color theoretical traditions, Justin L. Mann posits that world-breaking is an ethical and aesthetic orientation to the dangerous, worldmaking process of securitization--the process by which state and parastate agents augment and build up the tools, techniques, and infrastructures intended to make people safer. World-breaking appears in the fiction of Octavia E. Butler, Colson Whitehead, N.K. Jemisin, in the music and video work of Janelle Monae, as well as unexpected places such as the Marvel and DC Cinematic Universes. Breaking the World charts the difference between securitization and "Black insecurity." Linking securitization to mass incarceration and the militarization of policing, Mann contributes to Black feminist and abolitionist conversations that seek an end to institutional and structural violence. Breaking the World emphasizes that world-breaking is an important aspect of the Black radical imagination, showing that speculation is an essential response to the dangerous worlds of securitization"-- Provided by publisher. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
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In today's episode, I open up about the lessons, regrets, and mistakes I made in my 20s. From being lukewarm in my faith, losing my virginity, wasting money, chasing the wrong guys, desperate to be liked, and going ALL IN with Jesus. It's easy to see where I got off course now that I'm in my 30's but I WISH I knew some of the things I know now, back then. I pray this episode feels like a big sister chat and gives you some encouragement wherever you're at. God has taught me so much, and even though I made mistakes, His grace and redemption are so real. Buy my book Becoming Happy and Healthy
Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this episode, I explore why insecurity is not a personality flaw or something you need to fix, but a signal that you do not feel emotionally safe with yourself. I break down how socialization trains us to measure our worth against external rules and expectations that were never designed to serve us, and why that keeps us feeling perpetually not good enough. Hit play to learn how to stop outsourcing your sense of safety and value, and how to build emotional security from the inside. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/458 Follow along on Instagram: instagram.com/karaloewentheil/
Guest: Gregory Copley. Following the arrest of Maduro, Venezuela is controlled by four competing "crime families." Copley notes the absence of a clear U.S. plan for citizens facing food and medical insecurity. The U.S. seeks to enforce an oil embargo against Cuba, which is currently suffering from infrastructure collapse and electric grid failures.1902 CARACAS