Podcasts about apologies

The U.S. and Israel have declared war on the Islamic Republic of Iran, despite indications from Omani negotiators that the parties were close to agreement as late as the night before the bombing of Tehran and other Iranian cities began. Mainstream media have already cranked up the propaganda machine to frame this as everything from a necessary and just maneuver to an unfortunate turn of events. The anglo-centric framing is undeniable and we risk losing the plot. There’s also a stunning lack of historical perspective in any current analyses. Make no mistake, this is an illegal move conducted by a waning empire that put a madman in charge. And it threatens us all. Apologies for any mispronunciations! -Max Resources Drop Site American Prestige Al Jazeera English UNFTR Resources Video: Iran War, US Empire and What The Media is Hiding Essay: War in Iran and the Decline of the U.S. Empire. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

This week Tom and Julie rank different types of punks, talk about Mad Men, investigate the creator of the graham cracker, and more, until they find out there's a gas leak in the building and need to escape. No joke.Apologies for the shorter episode this week due to unforeseen circumstances! Thankfully everyone is safe, and we will be back next week with a normal FULL length episode of the show.Our brand new Double Threat merch is AVAILABLE NOW at https://doublethreatpod.merchtable.com - Join the Patreon to receive an exclusive discount code at https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon is the best way to support Double Threat! Your support keeps the show going and we appreciate it more than we can say. Plus you get weekly bonus episodes, access to monthly livestreams, merch store discounts, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH VIDEO CLIPS OF DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE DOUBLE THREAT FAN GROUPS*Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://discord.com/invite/PrcwsbuaJx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Reddit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/doublethreatfriends/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/doublethreatfriends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEND SUBMISSIONS TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DoubleThreatPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PAY PIGS ONLYhttps://www.amazon.com/hz/wishlist/ls/1Y826FGBNP19R?ref_=wl_shareDOUBLE THREAT IS A FOREVER DOG PODCAST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foreverdogpodcasts.com/podcasts/double-threat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme song by Mike KrolArtwork by Joe Frontel00:00 Intro07:06 Mad Men15:32 The inventor of the graham cracker19:38 Tom and Julie fix English words22:24 The gas leakSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics discussed on today's show: Egg McMuffin Day, Deaths, Box Office, The Paralympics, Coming Up In March, I Want To Kill Them, More Attractive Over 25, History Quiz, Average OnlyFans Pay, Nude News, Smoked Ashes, F My Life, Alpine Divorce, and Apologies.

This week on Le Show, Harry presents World of AI News, Truth Social Audio: Iran, News of the Godly, Musk Love, News of the Smart World, Side-Effect of the Week, News of the Crypto-Winter, Apologies of the Week, and more!

Jigsaw customs woes, a TFTM museum, tray replacement, hearing issues, dead eyes and little tight mouths. (Apologies for delay in releasing this episode free-to-air) Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

Steve Jobs once said, “Deciding what NOT to do is as important as deciding what TO do”, and that quote has been, and still is, a cornerstone of my whole time management and productivity philosophy.  Today, I answer a question about dealing with all the little things that pop up each day while staying focused on what is important.  Links: Email Me | Twitter | Facebook | Website | Linkedin   The Ultimate Productivity Workshop  The Hybrid Productivity Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 406 Hello, and welcome to the real episode 406 of the Your Time, Your Way Podcast. (Apologies for the incorrect numbering last week) A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  What happens when your productivity system collapses? Do you go looking for new apps, or do you give up and just think you're not the organised type or lack self-discipline?  People react in many different ways when their systems become backlogged and overwhelmed, yet this is a state that will happen to all of us from time to time.  Life has a bad habit of getting in the way. It throws up all sorts of problems to test us. No one week or even a day will ever be the same. Only five minutes ago, my plan to take Louis out for our walk at 2:00 pm was changed by my wife asking if we could go at 12:30. That way, I could pick her up from her dance class and then go to the reservoir for his walk.  And that was a small change.  These little things are hitting us every day and disrupting our systems, yet that doesn't mean our systems are broken. It just means we need to ensure that we have sufficient buffer and flexibility built in. This week's question is all about what to do when, for whatever reason, your system begins to collapse, and you have backlogs of work, emails, messages and commitments, and you have no idea how to regain control.  Now, before I hand you over to the Mystery Podcast Voice, just a heads up to say if you are considering joining next week's Ultimate Productivity Workshop, there are only seven days left before the first session.  The workbook will be going out next week, and I would love for you to join me. This is your opportunity to get to grips with the COD and Time Sector Systems, where you can ask questions and come away with not only the knowledge, but with a rock solid system that is flexible, automatic and leaves you with enough time for the things you want to do.  PLUS, you also get, for free, four of my courses to help you go deeper in your own time.  I will put the details in the show notes, and I hope to see you next Sunday.  Now, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Nick. Nick asks, “ Hi Carl, all my professional life I have tried to be organised and focused, but every time I feel I have found the solution, something happens either at work or at home that destroys my plans. How do you suggest someone go about dealing with disruptions all the time?  Great question, Nick, and thank you for sending it in.  Much of what causes us these issues has little to do with our systems. It's just life getting in the way.  Yet, what we are aiming to do is turn managing our time into a routine. Something we just do.  For instance, I would feel uncomfortable going to bed not knowing what my appointments and important tasks are for the next day. It doesn't take long—five minutes tops —but most days it's likely less than two minutes.  This is why I cannot get my head around it when people tell me they are too exhausted to plan the next day. It's no more than five minutes! You only need to know when and where your appointments are and what your one or two most important tasks are. It takes a minuscule amount of energy to do it.  Those two minutes have a profound effect on my day.  Last night, I went to bed knowing that I had six hours of meetings today and one critical task to do. I knew if I was diligent, I would be able to complete my meetings and that one task.  The fact that my wife has already changed my plan has not caused me to drop the task. My original plan to do it after my morning calls finished has changed. I will now do it when I get back from taking Louis for his walk.  What matters is that when I finish today, I can look back knowing I have what matters done.  This all begins with respecting the basics. Those basics are contained in COD. Collect, Organise and Do.  You need a way to collect everything that comes your way throughout the day. This needs to be something you trust. That could be a task manager or a daybook (a notebook you use to manage your day).  Then, at some point in the day, you process and organise what you collected. That could be the first thing in the morning or the last thing you do before you finish your workday. If you're doing it every day, you won't need a lot of time for this part of the process.  If you're inconsistent with it, you will need more time. This is why I suggested you turn these things into routines—things you just do every day. Like brushing your teeth when you wake up, or washing the dishes before you go to bed.  Finally, the daily planning, where you decide which tasks you must do that day and review your calendar for the next day's appointments. These steps give you a clear plan for doing the work.  The great thing is that none of these steps takes a lot of time. Perhaps the processing and organising will take about 10 minutes. However, I find that this step is calming. It allows me to ensure I am not trying to do too much or limiting my flexibility.  So, step one, Nick, is to make following the principles of COD a non-negotiable part of your day.  For those of you who have not discovered COD yet, I have a free 45-minute course that walks you through the process and shows you the tools and formulas to build this into your day. I will leave the link in the show notes. The next consideration is how you are organising your work.  There are some things that need to be done every day. Responding to your actionable messages (email, Slack, Teams, etc.) and any daily admin, for example. Salespeople often need to record their daily activities. Now you could do this once a week or do it daily. I find that doing it daily keeps the time required to a minimum.  Then there are your tasks. Now, some of these may need to be done today or before the end of the week. Others may not be quite as urgent, so you can push them out of sight until next week or even next month.  This is why I recommend you organise your task manager by when you will do something. Anything that needs to be done this week goes into a folder called “this week”. This means you are not being distracted by tasks that don't need to be done this week, and it helps to keep your task list to a minimum. This prevents your lists from becoming overwhelming.  The other good thing about this approach is that the 40% of the tasks you think you will need to do that never actually need to be done can be deleted during your weekly planning. (That's one of my favourite parts of doing the weekly planning) This is the essence of the Time Sector System. It's not about how much you have to do; we all have far more to do than the time available to do it. It's about when you will do it.  There are two sides to the time management equation. Time and stuff to do. The time side of the equation is fixed. You cannot change that. There are 24 hours a day and 168 hours a week, and that's it.  The only variable you have is stuff to do. That's what the Time Sector System focuses on. Getting you to decide what you will do and when.  I can now give you an update on my changing day.  When I started today, I had three meetings between 8:00 and 11:30 am.  It's now 10:30 am, as I write this, and my 8:00 am meeting went ahead as usual, but my 9:30 and 10:30 meetings have both cancelled.  When I planned my day yesterday, I accounted for all my meetings going ahead, and I would write this script before taking Louis for his walk. I would start the script between 8:00 am and 9:30 am, and then finish it after all my meetings ended.  I've been given 90 minutes back, so this script will be finished before I pick my wife up from her dance class. It also means I can work on an important project this afternoon, which I thought I wouldn't have much time for.  Some days you win, others you have to fight for. Today's a win. On the days you have to fight for it's important to stand your ground as much as you can. For example, had all my meetings gone ahead as expected today, I would still have had time this afternoon to write this script.  The consequences of not protecting time to write this script would be squeezing my day tomorrow, and I would likely have to work on Saturday just to catch up.  I've played that game too often in the past, and it's not worth it.  It would be tempting to blame my system, but ultimately, my decisions would have caused the problem.  So, as you can see, Nick, life will always get in the way. You can only work with the information in front of you.  But if you are consistent with your daily and weekly planning, you are putting yourself in a position to be clear about what matters each day.  Yet, your daily and weekly planning only works if you are collecting everything that needs to be collected. Appointments are on your calendar, and tasks are in a task manager. That way, you will have all the information you need to plan your days so that the important things get done, and the lower-value ones can be eliminated.  And finally, you can avoid many issues by building buffer time into your calendar. Trying to squeeze in as many meetings as you can without allowing at least 15 minutes between them is storing up problems for you later.  I try to set aside 2 hours for focused work each day and 2 hours of buffer time for the unexpected. I've found over the years that on most days, that's enough to give me the flexibility to deal with whatever comes my way.  So Nick, it comes down to following the principles of COD. Collect everything that needs to be collected. Allow yourself ten to fifteen minutes each day to process and organise what you collected. Decide when you will do the tasks, and use your daily and weekly planning sessions to map out your days so you are getting the right things done at the right time.  I hope that helps.  Now, don't forget, if you want to learn how to put all this together, have me show you how to manage your calendar and task manager and stay of top of your communications, then my Ultimate Productivity Workshop will do that for you.  And don't worry if you cannot attend all the sessions (there are only two). Both sessions will be recorded, and the video and audio files will be available shortly after the end of each session.  I hope you can join me. Details for this fantastic workshop are in the show notes. Thank you, Nick, for your question, and thank you to you, too, for listening. It just remains for me now to wish you all a very, very productive week.   

Dan Bardell is live to answer YOUR questions. What's next for Villa and does Konsa need to apologise? Apologies,there is a sync issue from around 3-17 mins, sorts itself out after! Sponsored by: Nord VPN- Get your exclusive deal at nordvpn.com/1874

The Traitors season 4 is DONE! While many of you let out a sigh of relief - we're breaking it all down! From the final 6 murder through the many questionable reunion segments.Apologies for the lack of video - Scally is a bit under the weather. But we hope you enjoyed the video content this season! We'll certainly have more from time to time.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL our episodes available AD-FREE on Patreon! Plus WEEKLY bonus episodes, our group chat and community, suggest us shows to watch, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on Twitter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter!The Traitors 4 cast:Natalie Anderson - The Amazing Race, SurvivorYam Yam Arocho - SurvivorMark Ballas - Dancing with the StarsRob Cesternino - Survivor, RHAPStephen Colletti - Laguna Beach, One Tree HillCandiace Dillard Bassett - Real Housewives of PotomacRon Funches - ComedianMaura Higgins - Love IslandDonna Kelce - Mother of Travis Kelce & Jason KelceKristen Kish - Top ChefTara Lipinski - Olympic figure skaterDorinda Medley - Real Housewives of New York CityTiffany Mitchell - Big BrotherMonet X Change - RuPaul's Drag RaceEric Nam - SingerMichael Rapaport - ActorRob Rausch - Love Island USALisa Rinna - Real Housewives of Beverly HillsCaroline Stanbury - Ladies of London, Real Housewives of DubaiIan Terry - Big BrotherColton Underwood - The Bachelor/The BacheloretteJohnny Weir - Olympic figure skaterPorsha Williams - Real Housewives of Atlanta

Apologies! Due to the blizzard, school closure, jury duty all in one week, the wrong file was published. Here is the correct one. Enjoy and see you at the salon on Monday. The ruling elite–from billionaires like Les Wexner to politicians who shared the "Lolita Express"–all knew. They claim to have been manipulated by serial pedophiles Jeffrey Epstein and Ghislaine Maxwell. They were complicit in a transnational crime syndicate that used human trafficking as a currency of power. What we can do now: Demand State Action: Call your Attorney General. Alex Acosta's slap-on-the-wrist federal deal is a sham–it was a cover-up. Demand that state-level cases be brought in New Mexico, Florida, New York, and Ohio–everywhere crimes were committed against over a thousand victims.  Subpoena the Money: We need a total forensic audit of Epstein's wire transfers worth over a billion dollars. End the "Great Disillusionment": Our institutions failed because they were captured. We must be the light that shines into their darkness. History will remember those who stood up. It is our turn to be relentless, like those who came before us, until every co-conspirator is behind bars. This is an excerpt of this week's bonus show. To listen to the full episode, subscribe at Patreon.com/Gaslit. Thank you to everyone who supports our investigative journalism.  Want to hear Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chats, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! Show Notes: Book Launch: Mrs. Orwell by Andrea Chalupa in conversation with Nomiki Konst https://powerhousearena.com/events/book-launch-mrs-orwell-by-andrea-chalupa-in-conversation-with-nomiki-konst/ The State of the Union is Sadistic Elites on a Crime Spree https://www.gaslitnationpod.com/episodes-transcripts-20/2026/2/24/the-state-of-the-union-is-sadistic-elites-on-a-crime-spree @repilhan.bsky.social shouts at Trump during SOTU: "You have killed Americans." https://bsky.app/profile/jordanuhl.com/post/3mfnpqndvlk23 Susanna Ledesma Woody is a proud central Texan, a devoted mother of three, a respected public servant, and a passionate advocate for equity and opportunity. https://www.votesusanna.net/meet-susanna Dominique Azzollini is a lifelong Pike County resident, real estate professional, and community advocate running for State Representative to make Pike and Wayne Counties affordable, healthy, and full of opportunity again. https://www.azzolliniforpa.org/

Another splendiferous TTI x NNFA crossover episode! We get into Derek's hidden softer sides, Dave's run-ins with all sorts of crazy women, Shannon's BPPV diagnosis, and everyone makes fun of Figs. Air Date 2/24/26Support our sponsors⁠https://bodybraincoffee.com⁠ - use the code DING20 to get 20% off!⁠https://yokratom.com/ ⁠- Home of the $60 Kilo*Send in your stories for Bad Dates, Bad Things, and Scary Things to...* ⁠thethingispodcast@gmail.com⁠ The Thing Is...Podcast Merch available at⁠https://gasdigitalmerch.com/collections/the-thing-is⁠The Thing Is... Airs every Tuesday, at 5:30pm ET on the GaS Digital Network! The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show five days before it comes out everywhere else - you can subscribe now at gasdigital.com and use the code TTI to get a one week free trial.Follow the show on social media!Dave Temple - Instagram: https://www.instagram.com/imdavetemple/Derek Gaines - Instagram: Mike Figs - Instagram: ⁠@comicmikefigs⁠Shannon Lee - Instagram: ⁠@shannonlee6982 ⁠Shannon's Amazon Wishlist⁠https://www.amazon.com/hz/wishlist/ls/3Q05PR2JFBE6T?ref_=wl_share⁠To advertise your product on GaS Digital podcasts please email ⁠jimmy@gasdigitalmarketing.com⁠ with a brief description about your product and any shows you may be interested in advertising onSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics discussed on today's show: National Strawberry Day, Uncle Joe Benson Passes Away, The Kiss That You Could Write A Book About, Old Romance and Old Buttholes, Fake Butthole, Pop Quiz, Space News, Whistling Horse, Get The Fake Out, Stay Or Go: Mewtone, The Underdog Effect, Giving STD's, Ashley Madison is Back, and Apologies.

Send a text The guys discuss Todd White's nine-minute apology video responding to criticism from Bible teacher Mike Winger. While Todd uses repentance language and acknowledges causing hurt, but is it true repentance? Then the guys get into part two of the historic conflicts between Muslims and Christians. Tune in to hear the full discussion.Chapter Markers:00:00:12 - Welcome Back: Great Wolf Lodge Vacation00:02:55 - Hacking Keurig Cups for Coffee00:04:52 - Todd White Issues Repentance Video00:06:26 - Todd White's Apology and Biblical Repentance00:08:33 - True Repentance Requires Fruit and Changed Behavior00:10:43 - Analyzing Todd White's Apology Video Response00:14:54 - Non-Apology Apology and Lack of Accountability00:18:21 - Jerusalem and Alexandria: Early Islamic-Christian Battles00:20:32 - Muslim Armies Capture Jerusalem in 63700:23:54 - Temple Destruction and Arab Conquest History00:26:32 - The Library of Alexandria's Destruction00:28:46 - Historical Sources on Gaza Victory Claims00:30:35 - Martyrs' Refusal and the Jizya Tax System00:33:28 - Understanding Jizya: Tax, Conversion, and Control00:36:02 - Jizya Tax and Non-Muslim Subjugation00:39:21 - Arab Conquests and Violence Against Christians00:41:36 - Early Islamic Interpretations and Historical Evidence Support the show

Apologies to our listeners using Apple Podcasts - an upload snafu caused you to get a repeat of last week's episode. Here's this week's One Year!It's malaise time—or is it? This week, Alex, Cam, Tyler, and Beck choose their top five vehicles from the model year 1980 in an impromptu, nearly unprepped episode. Spoiler alert: you've heard Tyler talk about bikes, but it's a widely known "secret" around the halls of BaT that his taste in cars is...well, weird. The crew talk about their surprisingly fun research, skin-deep beauty, and the wide variety of cultural ways in which 1980 was a transitional periodThey also narrowly avoid a prolonged version of the usual "what is a supercar" debate; slightly cheat with Euro cars; spend a surprising amount of time on the Dodge Ramcharger and Plymouth Trail Duster; stump Alex (again) but allow him out of perpetual loserhood; talk about the various trips one might take in a Vanagon; discovered all sorts of eagles glee; recount a worse "learning to drive stick" story than most of you have, thankfully; and take an unexpected but welcome diversion into the land (sea?) of Boston Whaler center consoles.Mentioned in this episode:8:42  ⁠Ex-Steve McQueen 1952 Chevrolet 3800 Pickup with Camper and Husqvarna CR250⁠9:45  ⁠Ex-Steve McQueen bikes⁠ on BaT17:42  ⁠1980 BMW M1⁠21:33  ⁠1980 Honda CBX Super Sport⁠ and   ⁠29-Years-Owned 1980 Honda CBX Super Sport⁠23:36  ⁠Euro 1980 Porsche 930 Turbo⁠26:34 ⁠1980 Ferrari 512 BB⁠28:34 ⁠1980 Ferrari 308 GTBi⁠30:04  ⁠1980 Plymouth Trail Duster⁠31:56 ⁠1978 Dodge Ramcharger Top Hand 4×4⁠32:31  ⁠Dodge Ramcharger / Plymouth Trail Duster⁠ model page34:04  ⁠Ex-CHP 1982 Dodge Ramcharger 4×4⁠35:07  ⁠One-Family-Owned 1980 Volkswagen Scirocco S 5-Speed⁠38:50 ⁠Single-Family-Owned 1980 Porsche 911SC Coupe Weissach⁠43:05  ⁠Euro 1980 Mercedes-Benz 450SEL 6.9⁠45:00  ⁠1980 Cadillac Seville⁠52:31  ⁠1979 Ford Pinto Wagon 4-Speed⁠52:47  ⁠Time Machine: A Success Story in Motion from BaT and Pennzoil⁠53:38  ⁠1980 Ford Pinto Rallye Pack Wagon 4-Speed⁠56:01  ⁠1980 AMC Eagle 2-Door Sedan⁠58:03  ⁠1979 Jeep CJ-7 Golden Eagle 4-Speed⁠1:01:12  ⁠1980 GL 4WD - US Ski Team Wagon⁠1:04:07  ⁠1980 Mercedes-Benz 280GE Cabriolet 4-Speed⁠1:06:44 ⁠8k-Mile 1980 Ford Mustang McLaren M-81⁠1:10:03  ⁠1984 Zimmer Golden Spirit Classic⁠1:12:23  ⁠Single-Family-Owned 1986 Boston Whaler Montauk 17′ Project⁠1:14:28  ⁠Porsche 935 K3⁠1:21:20  ⁠V8-Powered 1980 Alfa Romeo Alfetta GTV 5-Speed⁠1:24:38 ⁠1980 Toyota Celica RA45 GT2000 Rally⁠Got suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Topics discussed on today's show: National Chili Day, Who's Going To Hell?, Good News, The Tooth Fairy, Everyday Things People Giving Up, State of the Union, 10 million or 10 Years?, The Price of Living Alone, Caterpillars & Antz, History Quiz, Movie Reviews, Movie Password, Toureet's, You Won't Believe..., Most Deceitful States, and Apologies.

Topics discussed on today's show: National Quiet Day, Winter Storm, Teens using AI, TV Show News, Kash Likes To Party, TV Show News, A Sexuals, Naming a Kid, History Quiz, Rock n' Roll Hall of Fame Nominees, Chocolate Covered Nut Day, Clean Underwear, The Big Arch, Dumb Diets, Cracks Are In, Probably White, and Apologies.

**Apologies for the echo at the beginning of the recording** On this week's podcast, Bob and Kevin discuss the recent announcement from Colorado Springs Parks, Recreation and Cultural Services Department (PRCS) regarding cuts being made to city parks amenities, services and maintenance due to a lack of funding. They lament how elected officials, and not the PRCS staff, are to blame for the cuts and how elected officials talk a lot about how important parks are, until tough decisions have to be made and then the parks department gets hit hard. They talk about the history of the parks department being the victim of unreasonable cuts and how funding never seems to get back to where it was prior to the cuts. Bob calls out the Colorado Springs mayor for not even mentioning anything the parks department did in his 2025 list of city accomplishments and he lauds the PRCS staff for continuing to do their jobs for a seemingly unappreciative city government. Bob challenges any elected official who wants to discuss the cuts to come on the show and set the record straight. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

Lucy and Zach are back filling in with Eric. The trio delivers a much-needed on-air apology (you'll have to tune in to hear why), welcomes several new BBay clients to the family, and takes a hilarious trip down memory lane with stories and debate about the glory days of in-school suspension.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we dig into some spicy News & Notes — a private forensics team just dropped their own investigation into Kurt Cobain's death, and the Foos announced a new album called Your Favorite Toy (we had questions about that title). We also check out the Walrus Audio Mantle bass preamp and discuss some genuinely dumb guitar takes that we absolutely stand behind. Don't @ us. Please support our sponsor, Coppersound Pedals www.coppersoundpedals.com and use code DADPOD10 (THAT's a NEW CODE) to get 10% off your order, INCLUDING the MOD CLUB monthly mystery box kit! 

Dominic Leonardo — the urban planner and creator behind CityGlowUp — is back in good traffic this week for a conversation about the hidden costs of hosting major sporting events, why cities keep building stadiums they can't afford, and what a leaked 2013 Super Bowl bid book reveals about the NFL's demands. As cities across the country bond for billions to build new facilities hoping for economic windfalls, Dominic's recent videos expose financial inconsistencies that rarely make headlines — and why the math might never add up the way boosters claim.We also touch on: The Buffalo Bills and Kansas City Chiefs' new stadium deals. How economic impact studies overstate benefits. Parking requirements as a tax on density. Rhode Island's iterative approach to housing legislation. ADUs in existing non-conforming structures. Massachusetts transit-oriented development laws. Hasbro leaving Rhode Island for Boston. The Washington Bridge replacement project.*Apologies for the delay in getting this out - an illness slowed us down, last week.Timeline:00:00 Dominic Leonardo returns.02:47 CityGlowUp on YouTube.03:28 The economics of the Super Bowl video.04:08 The leaked 2013 NFL bid book.04:55 Tax exemptions and 35,000 free parking spaces.05:24 Are cities really seeing economic growth?05:41 Brad's biggest hypocrisy.06:33 Why stadium financing is so problematic.07:07 New England's unique approach to stadiums.07:42 The Buffalo Bills and Kansas City deals.08:25 Dallas Cowboys and public subsidies.11:18 Economic impact studies and their flaws.15:34 The cultural value of sports teams.19:47 Other CityGlowUp videos worth watching.24:12 Parking requirements as a hidden tax.29:38 Minimum lot sizes and exclusionary zoning.35:22 Rhode Island's housing production package.40:15 Iterative legislation year after year.44:50 ADUs in existing non-conforming structures.48:33 State preemption of local zoning.52:41 Comparing Rhode Island to Massachusetts.57:28 Transit-oriented development laws in Mass.1:01:15 Commuter rail bleeding into Rhode Island.1:04:22 The latest in Rhode Island land use.1:06:23 ADU regulations evolving rapidly.1:07:23 Hasbro leaving for Boston.1:07:38 Rhode Island versus other New England states.1:09:40 Wrapping up and future meetups.Further context:CityGlowUp on YouTube.On Instagram.On TikTok.

Apologies to our Indiana listeners."Family Ties” episodes watched for this F&L:*S1E1 - Pilot*S7E25 - Alex Doesn't Live Here AnymoreMake show suggestions or tell us about your republican son.WEBSITE: https://anchor.fm/fandlpodcastEMAIL: FandLpodcast@gmail.comTWITTER: https://twitter.com/FandLpodcastINSTAGRAM: https://www.instagram.com/fandlpodcast

Stefan Molyneux discusses communication issues and marital conflicts with the caller. He expresses frustration over his wife's reactions to his multitasking at home. Molyneux emphasizes the need for sincere apologies and clear boundaries, while urging the caller to consider how these dynamics affect their children. By the conversation's end, the caller resolves to share these ideas with his wife, underscoring respectful dialogue and stable family relations.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Topics discussed on today's show: Mexican Drug Cartel, Movie Viewership Decreasing, Deaths, Winter Storm, Fentanyl Vaccine, National Bar Tenders Day, Used to be Food News, History Quiz, Cried at Work, Destroyed Personal Property, Probably White, and Apologies.

In Episode 109 of High Performance Parenting, Greg and Jacquie Francis finish their connection series by unpacking one powerful truth:“Sorry” is an action word.An apology in their home doesn't mean:“I'm sorry so this stops.”It means:“I'm sorry — and I'm changing.”They discuss:Why real apologies require behavioral changeHow proactive families prevent major breakdownsWhy most couples never study relationships — and pay the priceHow love languages strengthen connectionWhy consistency builds cultureHow kids can help hold the family standardIf you want a proactive, connected, champion family — this episode will give you practical steps to begin today.(00:00) Sorry Is an Action Word(02:03) Reactive vs Proactive Families(04:57) Why Most Couples Never Study Relationships(06:44) Feeling Secure in Your Family(07:07) Repairing Connection After Arguments(08:49) Why Sorry Must Lead to Change(09:44) Holding the Family Standard(11:39) It's Not About You(12:54) Consistency Creates Culture(14:20) Applying This in Your Home(16:27) Celebrating Family Strengths

When a controversial moment goes live on a tape-delayed broadcast, who's really accountable — the person, the organization, or both?In this episode of The Common Knowledge Podcast with Marcus L-Spade Johnson, we break down the BAFTA incident involving Michael B. Jordan, Delroy Lindo, and John Davidson — the timeline, the apologies, and the bigger question everyone keeps arguing about: what does real accountability actually look like?We're talking intent vs impact, public apologies vs direct accountability, and why the people most affected should never be an afterthought.This isn't about cancel culture — it's about clarity, responsibility, and who gets centered when harm happens in public.

Forgiving Infidelity: If, when, and how to forgive or apologize when a partner has been unfaithful - a short interview with Dr. Tara Smith. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Victoria Mboko (Doha runner-up), Ben Shelton (Dallas champion) and Félix Auger-Aliassime (Rotterdam finalist) contribute to a fruitful February! Arthur Fils reaches an ATP 500 final in his third tournament back. Coco Gauff plays herself into form in Dubai – we gotta stop the Mboko comparisons. Moïse Kouame continues to impress at Challenger level.(Apologies for Lucy's internet messing up the listening experience!)Don't forget to rate, review and share on Apple Podcasts, Spotify and Audioboom. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobalTwitter:  https://twitter.com/BlackSpinGlobalGET OUR MERCH HERE: https://blackspinglobal.com/collectionsIntro 00:00BHM in Tennis 00:53Victoria Mboko 04:40Gauff and Mboko comparisons 05:25 Ben Shelton 15:26FAA 19:27Arthur Fils 22:38 Coco Gauff 31:30Moïse Kouame 37:01Next tournaments 48:16

It's not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it's so fun to add depth to it in every convo. Apologies if Mere & I were both a little rusty, podcasting as a duo gets nerve-wracking. We love you! Watch Mere's vlogs: https://www.youtube.com/@meredithgood  If you'd like to donate to Paws, check this out: https://3heartstrings.com/  Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠  Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo ⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠  And order the journal that sparked it all, so excited for you to experience the moments journal too

Topics discussed on today's show: National Tootsie Roll Day, Southern Accents Out, Olympic Golds,  No Pooping on the Bus, Cancer Detection Failed, Wuthering Heights, American Girl Dolls, Punch the Monkey, History Quiz, Retirements, Toy Story 5, Celeb News, Accents on the Way Out, Get The Fake Out, F My Life, Not in the Movies, and Apologies.

Thanks for tuning in to episode 235 of Last Nights Coffee with Chuck and Jon! Apologies for this one being a week late, but the producer dropped the ball again. And thats life. On this episode, the guys receive some breaking news mid show that really throws them off. Thanks for watching.

In which Rachel and Lauren answer some questions while road trippin to and from Boise, Idaho. Apologies for the audio disparity. Here are videos referenced in the episode:Green Brothers Batman Debate: https://www.youtube.com/watch?v=ahQzTLqIAoARhett and Link Make Fun Of Each Other For 8 Min: https://www.youtube.com/watch?v=gy3syNB1OzgEmail abttg95@gmail.com with the subject line March Madness to fill out our Best Besties Bracket!Remember to submit your review for Perfect Days by March 15th!

This show has been flagged as Explicit by the host. Note: The following code `:(){ :|:& };:` was replaced with Fork Bomb in the title. Ever wanted to hear a middle age man waffle on incoherently for half an hour about how he went from BMX bum to BSD botherer (1) ???? Well then, you've come to the right place :-) Behold my banal FLOSS adventure of 15 very odd years in all it's hax & glory! You're got to give it away to keep it ;-) Weirdly there is a wonderful Scottish BMX brand called BSD... If you ever want some cool BSD stickers or T-Shirts they make some funky stuff... P.S. Apologies for the endless extravagant sharp intakes of breath... to be fair it's a better filler than "like" or "do you know what I mean"... :-/ Provide feedback on this episode.

This week, on a much waylaid episode of Tales we return to the Tichbornes,' as Tom Castro makes his play for the land, money and titles. Does it turn out he was, in fact Roger Charles Tichborne - long thought lost at sea - or was he some larrikin on the lookout for an easy life?  This is part two of a two parter. Apologies all, I lost a good month and a half to a bout of pneumonia just after Christmas.   Content warnings: I said nothing on the tape: but on reflection: childhood bullying, and more talk of a character's weight than I am comfortable with.      Sources Include: Robyn Annear's The Man Who Lost Himself Rohan McWilliam's The Tichborne Claimant Support Tales on Patreon for $2 US a month and get access to exclusive content, or Try our 7 Day Free Trial.      Please leave Tales a like and a review wherever you listen. The best way you can support us is to share an episode with a friend - Creative works grow best by word of mouth. I post episodes fortnightly, Wednesdays.   Tales of History and Imagination can be found on… | Facebook |TikTok | Threads | YouTube | Bluesky |  

On this week's edition of Le Show, Harry brings us features like News of A.I., News of ICE Follies, News of Epstein, Truth Social Audio with Donald Trump, News of the Godly, News of Musk Love, The Apologies of the Week and News of Bees. We'll also hear about what's happened to Casey Wasserman now that his name is associated with The Epstein Files and find out if large language models can answer a simple question about washing a car.

On this week's edition of Le Show, Harry brings us features like News of A.I., News of ICE Follies, News of Epstein, Truth Social Audio with Donald Trump, News of the Godly, News of Musk Love, The Apologies of the Week and News of Bees. We'll also hear about what's happened to Casey Wasserman now that his name is associated with The Epstein Files and find out if large language models can answer a simple question about washing a car.

“If everything's important, then nothing is important”. You've probably heard that many times. Yet, are you guilty of ignoring it?  In today's episode, I share with you a few ideas on how to best prioritise your days.  Links: Email Me | Twitter | Fac ebook | Website | Linkedin   The Ultimate Productivity Workshop  The Hybrid Productivity Course    Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 405 Hello, and welcome to the real episode 405 of the Your Time, Your Way Podcast. (Apologies for the incorrect numbering last week) A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  How many overdue flagged tasks do you have in your task manager? If you're like most people, you will have quite a few.  The question is: why are they overdue? You made a conscious decision that these tasks were important, but then did not do them when you wanted to do them. This is something I struggled with for years. I would add flags to anything I felt was important, then completely ignore them throughout my day. It wasn't until I realised I was making a mistake and diminishing the power that flags give me, that I changed my approach. Over the last few weeks, I've seen this coming up in a lot of my coaching sessions, where I notice overdue flagged tasks cluttering things up and becoming a distraction to the user.  The other issue here is that overdue flagged tasks cause an increase in anxiety. You flagged them because they were important or urgent, and now you have a long list of such tasks. Where do you start to get them under control?  Now, before I hand you over to the Mystery Podcast Voice for this week's question, if you've been waiting for the 2026 Ultimate Productivity Workshop, then the wait's over. Coming on the 8th and 15th of March, join me live for a festival of productivity. Featuring the COD foundation, the Time Sector System, and how to get on top of your backlogs and so much more, including the DPS (daily Planning Sequence and the WPM (weekly Planning Matrix).  Places are limited, so get yourself registered today. Full details are in the show notes.  And now it's time to hand you over to the Mystery Podcast Voice. This week's question comes from Caroline. Caroline asks, “ Hi Carl, I've recently cleaned up my Todoist, and as I was doing so, I found a lot of flagged tasks that I had ignored. These are important tasks, and I don't want to remove the flag. But it's become so overwhelming. What's the best way to use flags, in your opinion?  Hi Caroline, thank you for your question.  As a Todoist user, you have many options for your flags. There are technically four flags. P1 (red), P2 (orange), P3 (blue) and P4 (white). The P4 flag isn't really a flag, since all tasks default to it. With these flags, there are many ways you can organise them. However, you do need one of them to be your priority flag.  When I say “priority flag,” this is the one you use when a task absolutely must be done on the day it was assigned.  Logically, you would use the P1 red flag for that.  Now, this is where many people go wrong.  It's very tempting to add a flag to a task long before it is due. The feeling is that if the task is important, it will still be important on the day you plan to do it.  Not true. Priorities change.  You plan to finish a proposal for your most important client on Thursday, but that morning, your daughter has a serious asthma attack, and you are now in the emergency room of your local hospital. Where's your priority now?  Okay, I know that example is a little extreme, but those things happen.  Priorities also change throughout the week. That important client may tell you the proposal is on hold for a few months, so there is no urgency. But new priorities will come along, don't you worry.  This is why adding your flags should be done at a daily planning level.  Now I will caveat that.  There are times when I know something will be the priority for the day. The script for this podcast, for instance, is today's priority. I knew that when I planned the week, and I flagged it. It doesn't matter what other things pop up through the week; when it comes to writing this script, it's the priority for the day.  Your core work will always be a priority. This is why I have people spend time working out what their core work is. After all, your core work is the reason you are employed. If you didn't do your core work consistently, you would not have a job for very long.  Even retired people need to consider what their core activities will be each day.  I'm reminded of this following a conversation I had with my father-in-law over the weekend. We've just had the lunar New Year here in Korea, and my parents-in-law stayed with us over the holiday.  During that time, my father-in-law mentioned he planned to hang up his silicone gun and tiling trowel at the end of the year. He fits bathrooms and was thinking about what he would do when he no longer needs to wake up at 5:00 am each morning.  The first thing I said was that he needs to prioritise exercise. His job ensures he's getting plenty of exercise. Walking up and down stairs carrying sinks, shower kits and tiles is hard physical work. His job currently ensures he's getting his exercise.  The moment he stops doing that five days a week, he will need to find a replacement activity to prevent muscle loss.  Losing his muscle mass will lead to him losing his independence very quickly.  We all have priorities that recur. Those tasks can be pre-flagged. They are critical, whether you are working or retired. Having a few tasks already prioritised helps you plan the day, since you can decide whether they will be the priority or not. Let me explain.  All of us are limited by the same thing each day. Time. It's the one thing none of us can change. Writing this podcast script takes about 2 to 2.5 hours. That eats a big chunk of my work time each week.  At the same time, we all have to deal with communications, meetings, admin and other day-to-day tasks. I need to include an hour each day for taking Louis for his walk, and next week, he also has a grooming appointment, which will take time out of my week.  Looking at next week's calendar today, I can see where my appointments are and already guess which tasks will be a priority. When I do my weekly planning, I pre-flag what I think will be the priority for each day, but I am aware that when I do daily planning, I may need to change it. There has to be a degree of flexibility.  It could be that I get an email on Monday asking for a proposal to work with a company and design a workshop for them. That would become a priority for that week.  I would add a task, “Begin work on company workshop”, and schedule it. Yet, I would not flag it then. When the day comes, and I do my daily planning, I then get to see the real landscape of my day.  It could be that I have five hours of meetings that day and two or three pre-planned, prioritised tasks. Now I have to make a decision. What is my REAL priority that day?  If I have promised to get the workshop outline to the client by the end of the week, that will be my red-flagged task that day. I made a promise, and I will deliver on that promise.  Given that I have five hours of meetings and need two hours to put together the outline and proposal, there's not going to be much time left for anything else that day. I need to re-prioritise my day.  So I add the flag to the workshop's proposal and decide on what needs to be rescheduled.  It's likely that, in that given scenario, I would not flag anything else. I know I don't have time to do much else.  This is why daily and weekly planning complement each other. The weekly plan is about setting yourself objectives. The daily plan is about ensuring you prioritise your day so you work towards meeting those objectives—given the new information, ie, new tasks that will inevitably come in.  Now I know many of you will add a flag to a task because you keep rescheduling it and just do not want to spend the time doing it. The thinking goes that if you flag it, you will do the task. Hmmm, how often does that work?  This is often the reason many flagged tasks become overdue. The only change is that the task now has a flag. Yet you still don't want to spend the time doing it. When you use your daily planning time to prioritise your day, you're using real, up-to-date information to guide you. You can remove flags from tasks you thought were important but are no longer, and add a flag to the tasks that are important that day.  I mentioned that you can pre-prioritise your week by flagging tasks at the weekly planning session. When you do the daily planning, you decide if your priorities have changed and, if so, remove flags or reschedule those tasks.  What I like about this approach is that it feels like your task manager is supporting you rather than the other way around. You retain control over what you will and will not do each day.  This works particularly well if you find yourself behind on something or have a backlog that needs dealing with. When you plan the day, you get to decide what to place on your task list and in what order. Now, how many flags should you allow each day? Several years ago, I decided to find out how many tasks I could consistently do each day for a week. I began with fifteen and soon discovered that if I wanted to be consistent, then that number was ten.  This number does not include routine tasks such as cleaning my actionable email, my daily admin tasks and the usual things we all have to do at work each day.  When it came to flagged tasks, I soon discovered that I could consistently do two important tasks a day. When I tried three or more, I frequently was unable to do one of them. I just ran out of time.  And so, my 2+8 Prioritisation Method was born.  This method forces you to realistically prioritise your day. You can choose only two must-do tasks for the day. These are flagged. The remaining eight are not flagged, and you will do what you can to clear that list each day.  This method works because it introduces constraints into your system.  Given that it's human nature to want to do more than we can realistically do each day, adding this constraint of no more than ten tasks per day ensures you are picking the genuinely important tasks.  No, that interesting YouTube video is not important. You can watch that any time. But renewing your father's prescription for him is.  Checking your car's tyre pressures before you head out on a long road trip this afternoon will be a priority over reading that article your colleague sent you.  I have my Todoist set up so I can see my red-flagged tasks each day using a filter. That filter is “today & P1”.  Each morning, before I begin my day, that's the first place I go. I review my flagged tasks and remove any excess.  This has taught me to become ruthlessly competent at prioritising.  Strangely, this goes back to something I learned in my teenage years. In Hyrum Smith's Ten Natural Laws of Time and Life Management, he writes about establishing your governing values. Today. I think of these as my Areas of Focus.  These governing values are the predetermined priorities in your life. Often, family will be at the top of that list. The idea is that your governing values have a natural prioritised list. For example, if your family's well-being is above your career, if your family needs you to do something, that will be prioritised over your work commitments.  For me, my health and fitness is above my work in my list of areas of focus. This means I will not schedule meetings at 4:30 pm. That's my exercise time. I will not do any work at that time either. At 4:30 pm, I exercise.  So there you go, Caroline. I hope that has helped. The key is to prioritise your day during your daily planning and use that time to reset your flags so nothing is ever overdue.  And above all, respect your flags. If you know you will not be doing a flagged task on any given day. Either reschedule the task or remove the flag.  Thank you for your question, and thank you to you too for listening.  It just remains for me now to wish you all a very, very productive week.   

Apologies for the delayed episode, Foundlings! Our editor was down with the sickness...and not in the good way.

This week we welcome comedian Kerryn Feehan and dive headfirst into Black History Month chaos, white women discourse, Valentine's Day disasters, and the continuing MLK Jr saga of “My King.”From Derek being accused of secretly being a white woman, to the invention of White Women Month, to deeply unserious arguments about John Hamm, Bad Bunny, and “Black facts,” this episode is packed with wild takes and nonstop laughs.Apologies are issued (and immediately regretted), including Derek nearly smoking on a train, Dave admitting he doesn't do dishes because he thinks his wife likes to do them, and Kerryn yelling at a man with his foot on the stage. Then things take a romantic turn as the crew breaks down their Valentine's Day plans - including a very public Red Lobster date in Times Square.The episode wraps with “My King: Part 3”, including a recap of Parts 1 and 2 and the reveal of what actually inspired the script.If you thought you understood My King… think again.LIKE, SHARE & SUBSCRIBE https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ TOUR DATES https://www.linktr.ee/nnfaMERCH https://nnfa.creator-spring.com/ BONUS CONTENT https://www.patreon.com/c/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow Kerryn FeehanIG https://www.instagram.com/kerrynfeehan/ Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TT https://www.tiktok.com/@noneedforapologies FB https://www.facebook.com/noneedforapologies/Produced by Teona SashaIG https://www.instagram.com/teonasasha/TT https://www.tiktok.com/@teonasasha -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Saturday at 3PM/ET on YouTube-----------------⏱️ Timed Highlights00:00 – Intro00:40 – Welcome to the show02:33 – Welcome Kerryn Feehan03:35 – Why Derek a white woman07:25 – Announcing White Women Month13:40 – Derek's apology: Sparking on the Train16:21 – Dave's apology: Do the Dishes!20:49 – Kerryn's apology: Yelling at a Guy23:15 – Valentine's Day recap35:30 – My King Part 1&2 recap37:02 – My King: Part 350:58 – Dave reveals the inspiration behind My King52:18 – OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “0 and Two-ahhh” episode of The Pacers Post Up, Brad and Ryan break down the very tanky post-ASB back-to-back losses in DC to the Wizards, dropping Indy to the 2nd-worst record league-wide. Tank haters are coming out in full force, but the youth showed flashes: Jarace Walker near triple-double territory, Jay Huff's offensive outburst, Taelon Peter's career high, and Ben Sheppard's sneaky solid contributions. We talk about what can actually be taken away from these 2 games, celebrate the young guys stepping up, note the boosted top-4 pick chances, and react to Adam Silver/Shams signaling offseason anti-tanking tweaks. Apologies for the technical difficulties on this episode, but appreciate Pacers Nation hanging in there with us, as always! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're waiting for an ending that isn't coming.The apology. The acknowledgment. The trial that delivers justice. The moment where everything finally makes sense. You've built years around the hope that someday there would be resolution.There won't be.Jake and Romy Reiner will spend years in courtrooms. Motions. Hearings. Their brother's face while lawyers argue his mental state. And at the end — whatever the verdict — their parents are still gone. The brother they grew up with is either a murderer or something even more tragic. The trial gives an outcome. It doesn't give peace.Justice doesn't equal peace. Families who've been through this describe the anticipation of "guilty" — the belief that the word will finally shift something inside them. Then it comes. And they feel emptiness. Because the verdict addressed what was done. It didn't undo what it cost.Apologies don't rewrite history. Even when they come, the damage stays. And most of the time, with people like Nick, the apology never arrives. Or it arrives wrapped in conditions and deflection.Understanding doesn't mean acceptance. You can have every clinical detail — the illness, the trauma, the disorder — and still not be okay with what they destroyed. Knowing why someone hurt you doesn't obligate you to forgive them.Time doesn't heal. It just passes. Healing is something you build. Actively. Painfully. With or without resolution. With or without justice. With or without the ending you deserved.The shift: closure isn't something that happens to you. It's something you construct. Peace isn't waiting for external validation. It's deciding that their chaos doesn't get to determine your future anymore.The survivors who find peace aren't the ones who got answers. They're the ones who stopped waiting for them.Your next chapter is yours. Write it.#RobReiner #NickReiner #MicheleSingerReiner #ReinerCase #TrueCrimeToday #TrueCrime #HealingWithoutClosure #FindingPeace #MovingForward #SurvivorRecoveryJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

The apology isn't coming. The ending won't make sense. The trial won't fix what's broken.Jake and Romy Reiner will spend years in courtrooms. Hearings. Motions. Their brother's face across the room. And at the end of all that waiting — guilty, not guilty, insanity — their parents are still dead. The verdict gives an outcome. It doesn't give peace.That's the trap of waiting for external resolution. You make your healing contingent on something you can't control. The court. The apology. The moment of clarity that finally arrives. And while you wait, your life stays frozen.Justice doesn't equal peace. Families of murder victims describe this — the anticipation of "guilty," the belief that the word will shift something inside them. Then it arrives. And they feel nothing. Because the verdict addressed what the defendant did. It didn't undo what it cost.Apologies don't rewrite history. Even if they come. Even if they're real. The damage remains. And with people like Nick, the apology usually doesn't come — or comes wrapped in blame-shifting and conditions.Understanding doesn't mean acceptance. You can know exactly why they're broken — every clinical detail, every contributing factor — and still not be okay with what they did. Comprehending the pathology doesn't erase what the pathology destroyed.Time doesn't heal. It just passes. Healing isn't something that happens to you. It's something you build. Actively. Painfully. With or without resolution.Here's the shift that changes everything: closure isn't something you receive. It's something you construct. Peace isn't waiting for the pain to stop. It's deciding that their chaos doesn't get to write your future anymore.The survivors who make it aren't the ones who got answers. They're the ones who stopped needing them.Your next chapter doesn't require their permission. Take it.#RobReiner #NickReiner #MicheleSingerReiner #ReinerMurders #TrueCrime #PeaceWithoutResolution #HealingWithoutClosure #MovingForward #SurvivorRecovery #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Little Dinosaur bite for you! Support us for extra bonus episodes here:  https://www.patreon.com/terriblelizards Covering two new papers: https://www.nhm.ac.uk/discover/news/2026/february/new-sabre-crested-spinosaurus-species-named-from-desert-dinosaur-fossils.html https://www.nhm.ac.uk/discover/news/2026/january/europes-missing-ceratopsian-dinosaurs-have-finally-been-found.html Watch on youtube here: https://youtu.be/GoAT-oVtqOc A new Spinosaurus paper was released, revealing a Spinosaurus with a larger head crest. While the new material is exciting, the larger crest is not surprising given the species' known display features. The new locality in Niger, further inland than previous finds, suggests Spinosaurus may have followed rivers inland, similar to other water-affiliated animals. A new paper confirms long-held beliefs about spinosaur evolution, including sexual selection, wading behaviour, and multiple evolutionary phases. The discovery of a new rhabdodontid skull, with clear ceratopsian characteristics, suggests that some previously identified rhabdodontids were actually early ceratopsians. This finding supports the idea that ceratopsians were present in Europe during the Cretaceous, filling a gap in the fossil record. Apologies for audio quality - was a bit rushed!  

Apologies come in all forms. But how often are they sincere? A participatory performance show Sincere Apologies examines famous apologies.

Carl and Mike get into some college football talk as they react to reports of Joey Aguilar being denied another year of eligibility and will now opt for the NFL and attend the combine next week. They then get into some Georgia Bulldogs talk as they share thoughts on players needing to be more accountable for their actions and players headed to the combine.

4 O'clock Hour :00 – Carl and Mike get into some college football talk as they react to reports of Joey Aguilar being denied another year of eligibility and will now opt for the NFL and attend the combine next week. They then get into some Georgia Bulldogs talk as they share thoughts on players needing to be more accountable for their actions and players headed to the combine. :20 – Carl and Mike get into their Friday Five as they all share five sports venues they were wowed by the first time they visited them. :40 - Carl and Mike get into Guy Talk as they discuss Finland losing to Canada in hockey with two of the referees reportedly being from Canada and Mike believes referees should be from neutral locations.

Topics discussed on today's show: Who's Going To Hell?, Good News, Body Wash Order, Deaths, Seahawks for Sale, Lottery Winner, Coco Health, Who's on Meds?, Brazilian Butt Lifts, The Cross Country Dog, Movie Reviews, Movie Password, What did you choke on?, History Quiz, and Apologies.

Oh, just the biggest headlines, a little common sense, and a lot of things nobody else wants to say out loud. We broke it down. We connected the dots. We asked the questions.

Topics discussed on today's show: National Drink Wine Day, Olympic Medal Count, Logan Paul Sells, Texts, The Sounds of Danger, History Quiz, Keeping Something that can Kill You, Foreign Seal Pups, and Apologies.

Oh, just the biggest headlines, a little common sense, and a lot of things nobody else wants to say out loud. We broke it down. We connected the dots. We asked the questions.

C&R are in for the great Dan Patrick! Some people owe Michael Jordan an apology. They do a Feb. 17th Power Rankings, in honor of Michael Jordan! Plus, 'SHAQ DIESEL TRIVIA,' Rich Vick, & random NFL/MLB stories! See omnystudio.com/listener for privacy information.

Topics discussed on today's show: Fat Tuesday Mardi Gras, Who's Panty Drawer?, Nasty Town, Deaths, AI Hollywood, Olympics Update, Hardest and Easiest Sports, History Quiz, Chinese New Year, Meth Raccoon, Fake ID's, Checking Bags at the Airport, Delivery Driver Confessions, Year of the..., Facebook Marketplace, and Apologies.