Already Extraordinary with Kate Browne

Already Extraordinary with Kate Browne

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anti-diet culture advice and bright ideas. katebrowne.net

Kate


    • Feb 24, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Already Extraordinary with Kate Browne

    Episode 2: The Competition That Wasn't

    Play Episode Listen Later Feb 24, 2017 9:25


    In this episode, I consider the function of competition in exercise, and share my speech from the Three Minute Thesis competition. Spoiler Alert: I didn't win.

    competition three minute thesis
    Episode 1: This Is Us and Exercise Feelings

    Play Episode Listen Later Feb 13, 2017 14:19


    Let's talk about Kate's scream during Pound! I've been there...a lot...so I have some advice on what to do when exercise feelings get the best of you.

    exercise feelings pound

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