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The Hawaii Supreme Court insists it is a co-equal court to SCOTUS. They're right, even if the reasons are wrong.https://mcclanahanacademy.comhttps://patreaon.com/thebrionmcclanahanshowhttps://brionmcclanahan.com/supporthttp://learntruehistory.com

What’s Trending: There is another crazy lady in California who was screaming profanities at ICE officers outside of one of their facilities. Rep. Adam Smith is in the media again trashing President Trump and his foreign policies at the same time he is supporting and being supported by communists. Marco Rubio gave a fantastic speech on the resurgence of political terrorism and correctly points out that most of the violence comes from the left. // Big Local: There is a family on Vashon Island that is looking for their stolen 350-pound pig. It is thought to be a targeted attack. A veteran’s home in Graham that was trashed by 23 juveniles that resulted in $50k in damages. // You Pick the News: The strictest head mistress in Britain gave a speech about how western values are under attack and how the west is going into a tailspin. The director of the Smithsonian is under fire for pushing a woke agenda in the way they represent history to their patrons. 

Katie is back!Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/CORRECTOPINIONS — and using our link helps support the show. #WarbyParker #adHead to http://Factormeals.com/correctopinions50off and use code correctopinions50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details).Upgrade your wallet today! Get 10% Off @Ridge with code CORRECTOPINIONS athttps://www.Ridge.com/CORRECTOPINIONS #RidgepodTo get your new wireless plan for just 15 bucks a month, go to http://MINTMOBILE.com/TREY. Cut your wireless bill to 15 bucks a month at MINT MOBILE. That's it there's no catch.

In Week 2 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces the first mental training tool that has helped championship teams, Olympic athletes, Fortune 500 organizations, and elite performers unlock their highest level of performance: Attaining Belief in Yourself.Building on the foundation of discovering your Burn, Ben explains why knowing your purpose isn't enough—you must give yourself permission to believe bigger than ever before. Through powerful stories from his work with North Dakota State, Kansas State Football, and legendary coach Chris Klieman, Ben reveals how belief, consistency, and daily discipline create extraordinary results. You'll also discover the powerful lesson behind "Pound the Stone" and why lasting success is built one intentional day at a time—not through overnight breakthroughs.This session also walks you through the Five Steps to Attaining Belief in Yourself, helping you honestly assess where you are, define where you want to go, and begin creating a vision backed by action. Through guided exercises in your Mental Toughness Playbook, you'll identify personal and professional goals while building the mindset, habits, and disciplines necessary to turn your vision into reality.This isn't about thinking positively. It's about developing the conviction, consistency, and belief required to become the person your goals demand.----------------------------------Download Your Mental worksheet here- https://drive.google.com/file/d/1izwqYu6LqwzmTBsWj6x9eVXfacWxQQj-/view?usp=sharingPurchase your Mental Toughness playbook  - https://a.co/d/0bESdAooPurchase your YOUR Burn Journal & Prizefighter Day Yearly Tracker - https://a.co/d/0aDN69s2----------------------------------Ready to take the next step?Visit www.WorkWithBNC.com to learn more about the Mental Toughness Academy, connect with our team, and get your questions answered.Don't miss the opportunity to grow as a coach and leader.Join Ben Newman for The Leaders Academy beginning September 16—an 8-week live coaching experience designed to challenge your thinking, raise your standard, and elevate your leadership.www.bennewmancoaching.com/leaders-academy---------------------------------Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

Monday, July 20: MMA Ground and Pound by FiredUp Network

Saturday, July 18: MMA Ground & Pound by FiredUp Network

Today is Friday, July 17, 2026. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.

James and Al analyze the Senate races in Michigan and Maine after the Platner debacle, reflect on Lindsey Graham's career, and call for greater press freedoms.  Then, they welcome NY-17 congressional candidate Cait Conley to discuss her military background, the end of the war in Iran, and how she plans to win against Mike Lawler.  Together, they discuss her plans to address the cost of living crisis, tackling political corruption and bringing about more accountability, fixing the tax system, the importance of ethical leadership, and the need for change in Washington, DC, Email your questions to James and Al at politicswarroom@gmail.com or tweet them to @politicon.  Make sure to include your city– we love to hear where you're from! More from James and Al:Get text updates from Politics War Room and Politicon.Watch Politics War Room & James Carville Explains on YouTube.James Carville & Al Hunt have launched the Politics War Room SubstackGet updates and some great behind-the-scenes content from the documentary CARVILLE: WINNING IS EVERYTHING, STUPID by following James on X @jamescarville and his new TikTok @realjamescarvilleGet More From This Week's Guest: Cait Conley: Twitter | Website | FaceBook | InstagramPlease Support Our Sponsors:Superpower:Head to Superpower.com and use code WARROOM at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod3 Day Blinds:For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/WARROOM  Smalls:Get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/WARROOMMint Mobile:Get premium wireless for just $15 per month at mintmobile.com/warroom

Penn State defensive end Ikenna Ezeogu opens up about the journey that brought him to Happy Valley—from growing up around Kansas City to earning his first scholarship offer at Iowa State, following Coach Campbell to Penn State, and discovering a true love for football only after reaching the college level.Ezeogu shares the lessons his parents taught him, why talent alone wasn't enough, what made Penn State the right fit, his unique transfer portal experience that included a trip to Nigeria, and why he hopes fans remember him as both a relentless competitor and an even better person.Presented by: PAM Health - https://pamhealth.com/Chapters:0:00 Meet Ikenna Ezeogu0:30 Growing Up Around Kansas City1:05 Falling in Love with Football2:05 Learning Talent Isn't Enough3:00 Why Penn State Was the Right Choice3:20 A Transfer Journey Through Nigeria4:00 Adjusting to Big Ten Football4:45 The 270-Pound Dirt Bike Rider5:20 The Legacy He Wants to LeaveFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #CollegeFootball

Send us Fan MailChip stocks face fresh selloff despite upbeat earnings by ASML and TSMC.US dollar falls to one-month low on softer PPI as Warsh stays mum onrates. Pound jumps on reports of who will be the UK's next financeminister. US carries out more strikes on Iran but oil rebound stalls, goldskids again.Risk Warning: Our services involve a significant risk and can result in the loss of your invested capital. *T&Cs apply.Please consider our Risk Disclosure: https://www.xm.com/goto/risk/enRisk warning is correct at the time of publication and may change. Please check our Risk Disclosure for an up to date risk warningReceive your daily market and forex news analysis directly from experienced forex and market news analysts! Tune in here to stay updated on a daily basis: https://www.xm.com/weekly-forex-review-and-outlookIn-depth forex news analysis on all major currencies, such as EUR/USD, USD/JPY, GBP/USD, USD/CHF, USD/CAD, AUD/USD

Intro; Holidays, Birthdays, Feedbag, Chub Hugs, Nostalgia, What’s In Your Lunchbox?, Hey Chubs, Advice; TV and Movie Reviews, and lots of chub talk! chubsgonewild@gmail.com Subscribe in iTunes! Right Click Here To Download ChubsGW650: Our 650 Pound Podcast Life

Welcome back to another episode of Closed Course! This week's special guest is former undisputed UFC Welterweight Champion Kamaru Usman, who owns a 21-4 MMA record. With nine wins by knockout, one by submission, and 11 by decision, he's earned the nickname "The Nigerian Nightmare." He's stepping into the Octagon in Oklahoma City this weekend, but before then, we've got him in studio for an action-packed interview that you won't want to miss. With a fight coming up this weekend against Dricus Du Plessis, Usman discusses the emotions that come with fight week and the thoughts that race through his mind as he prepares to step into the Octagon. He also shares his broader mindset as a fighter and explains how training differs from the actual fight. For Usman, training places a heavy emphasis on the physical aspects of fighting, but once fight night arrives, it becomes almost entirely mental. He takes a deep dive into how he's developed that mindset over time and fine-tuned both his physical and mental preparation throughout his career. Usman also dives into some other intriguing topics, including how he controls fear, his biggest rivalries, the role of trash talk in the UFC, his personal and family life, and his journey into the game of golf. Check out Kamaru Usman's podcast, "Pound 4 Pound" co-hosted with Henry Cejudo, talking everything combat sports Apple Podcasts: https://podcasts.apple.com/us/podcast/pound-4-pound-with-kamaru-usman-henry-cejudo/id1732378558 Spotify: https://open.spotify.com/show/3PUBKGV8KFbbYfvS5W1IR8?si=c198790cb7804759 Instagram: https://www.instagram.com/pound4pound?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: https://www.youtube.com/@Pound4PoundwithKamaruHenry You can find Kamaru on Instagram and X @usman84kg and on TikTok @kamaruusmanmma  Make sure to like, subscribe, and leave a review for the Closed Course Podcast! Powered by Pins and Aces. Produced by Guerilla Sports

Monday, July 13: MMA Ground & Pound by FiredUp Network

Try Mars Men https://mengotomars.com #ad #sponsored NYC TICKETS: https://www.eventbrite.com/e/leo-danny-nyc-comedy-show-tickets-1993626025108?utm_experiment=test_share_listing&aff=ebdsshios Follow ⁨@willkellywins⁩ Support the Podcast! https://www.patreon.com/theleoanddannyshow Subscribe to the Crew! Danny's Channel ▶ / @dannymullenofficial Follow the Crew! Leo's IG ▶ / leofdot Danny's IG ▶ / dannymullen Leo's Twitter ▶ @Leodottavio Danny's Twitter ▶ @DannyMullenfts

     Someone dosed the iced tea and now we all have to sweat it out together. To make matters worse, Tom and Anna are determined to make issues with their new neighbor and a squatter is going to give the surprise landlords a real headache.    Cape Fear Minisode 6- Of COURSE I'd CCH Pound Her

Piše Jože Štucin, bereta Bernard Stramič in Maja Moll. Pesniška zbirka uveljavljene pesnice Ines Cergol je izšla ob njenem odhodu v pokoj. Verjetno tudi kot nekakšna duhovna odpravnina šole, kjer je kot profesorica slovenščine dolga leta navduševala mlade literate ter se udejstvovala v mnogih drugih šolskih in družbenih dejavnostih. Sodelovala je z uglednimi institucijami na Koprskem, bila aktivna v Združenju književnikov Primorske ter še na mnogih področjih, posebej uspešno pa je bilo njeno večletno vključevanje gimnazijcev v mednarodni festival Vilenica. Na teh srečanjih so njeni dijaki vodili okrogle mize s književniki in tvorno sodelovali tudi pri drugih festivalskih akcijah. Ob vsem tem pa je gradila tudi svojo poetično izraznost. Izdala je več pesniških zbirk, A fresco pa je v njenem opusu še posebej dragocena enota. Zagotovo lahko rečemo, da je Ines Cergol svoje profesionalno življenje izpovedala tudi skozi pesniški uvid, na način besedne izraznosti. V vseh letih se je nabralo veliko iskrivih spoznanj, pogledov, lebdenj nad bivanjskim prostorom, tudi pod krilom Heideggerjeve misli, ki govori da se "bit resnice odkriva kot svoboda", kot je med drugim izpostavil pisec spremne besede Mile Pešorda. Logično je izpeljalo, da pesnica nekako izhaja iz humanističnih postulatov človekove nebogljenosti, celo nemoči, ki jih je treba premagovati z dejanji. V pesmi in vem, se iskreno predaja refleksijam te nemoči: "ljubezen do otroka je čuječnost brez sna / tako silna kot ljubezen do Boga // zato se o njej ne da napisati niti enega samega verza // vsi psalmi so le trkanje na vrata preddverja neba". V tej pesmi je resignacija popolna. Kaj se potem sploh da? Kaj ima sploh smisel, mimo trkanja "na vrata preddverja neba"? Ta pesniška drža je radikalna. Niti ne tako zelo izvirna, če pomislimo, da vsi prej ali slej pomislimo na edino možnost, ki nam na koncu pritiče – odhod v onstranstvo z votlostjo naših zemeljskih upanj v naročju. Za nekoga v nebesa, bog ne daj v pekel, za druge v nič, za nekatere pa v naročje spomina. Ko estetika duhovne razodetosti profilira edino čustvo, ki nekaj velja, to je ljubezen, se pri Ines Cergol tudi to slednje in edino upanje sprevrže v dvom, v boleče spoznanje. Pesem in slutim je deprimirana, da je joj. Še zadnjo svetlo bilko iz človekove biti neusmiljeno izruje iz temeljev smisla: "tudi ljubezen / je le senca / resničnega sveta". Naslov zbirke A fresco lahko razumemo, kot da je nekaj nastalo 'na sveže', kar aludira na slikarsko tehniko fresk. Slednje se zdi bolj kot namig na literarno fresko nekega življenjskega obdobja, ki ga avtorica zapušča, kot na resnično sliko na sveži steni, ki bo dihala skozi čas. Vsaj v smislu poklicnih obveznosti se pesnica poslavlja, vsekakor pa ostaja "v sveži igri" kot pesnica, kot zanimiva in kreativna ustvarjalka. Knjiga je razdeljena na pet ciklov, ki z naslovi bralca vsaj delno usmerjajo. Začne se z Brezglasnostjo, ki jo uvaja pesem freska. Avtorica ugotavlja, da "ta koža, popisana zunaj in znotraj (...) še ni pristan za razkropljene ptice". Vrata pušča odprta, veliko "kože" je še neposlikane, nepopisane, vse je še tu, čeprav se dobro zaveda, da bo nekoč "pognala klice v neko belo dlan / in zacvetela bo kamnita roža". V teh verzih se izmenjujeta resignacija in hrepenenje; še obstaja upanje, še se splača kovati črke v verze, četudi bo to na koncu le kamnita roža, mogoče puščavska roža iz kremena in peska ali pa monument, svetilnik bodočih občudovalcev. Večina pesniških enot se tu začenja z veznikom "če", ki uvaja nek vsebinski pogojnik. V pesmi če ne vem na primer zaključi: "kot morje brez dna si, vznemirljivo pogubno v besneči temini, / kot nasičeno zrcalo, / ki ne more sprejeti nobenega odseva več ..." Zapeljani smo v globine eksistencialne stiske, saj v isti pesmi avtorica skoraj v paniki na dno oceana vrže sidro nevednosti, značilne pesniške drže: "ne vem, / kje se konča podoba brez roba, / odmev neizgovorljivosti". Po tem resigniranem sklopu pesmi se odpre filozofsko poglavje. Cikel Brezčasnost ponuja deset pesmi, ki se večinoma začenjajo s podrednim veznikom "ko". Pesmi zato pridobijo na spoznanjih, opažanjih, zaključkih. Pomenljiva je pesem ko globina, ki pretanjeno razodene spoznanje o razsežnostih bivanja, ki so nam na voljo, ko smo tu, na Zemlji. Pesnica piše misel brez metafor, neposredno na bel papir, brez prekrivanja s svežino freske, ki dopušča tudi možnost naključnih lis: "in odpre se globina neba // težko je ne zaiti v meandrih neskončnih možnosti // a večnost je ena sama in nima dna". Nekako nas uvede v kozmične razsežnosti precej bolj "konkretnih" ciklov z naslovi Mesec, Roža in Breztežnost. Cikel Mesec ima nekaj nastavkov modernističnega razmišljanja o pesniških strukturah, denimo o vlogi naslova pesmi. Postopek ni nov, že nekateri znani avtorji, na primer Pound, Apollinaire ..., so pesmi naslavljali na koncu vseh verzov. Torej obrnjena slika – glava, iz katere je pognalo telo kot bilka, pesem. Tudi pri Ines Cergol ima ta način tak namen. Bralec naj bi poanto lahko dojel šele na koncu pesmi, ko prebere telo in pride do glave, naslova. Ne gre torej za modernizem, temveč bolj za zanimivo tehniko usmerjanja bralčeve percepcije. V pesmi, ki je dala naslov ciklu, pesnica personalizira nebesno telo, in mu logično v naslovu na koncu pripiše totalno nevednost, kajti: (Mesec) ne ve, da vse nenehno kroži. In aludira na človeka, ki sicer za kroženje ve, kar je sicer njegova "mora", obenem pa se zanaša na dejstvo, da vsi vemo za "kroženje", ne pa za "smisel kroženja". Tako se tolaži: "Blagor mu dokler ne ve / Dokler le vase zre / Dokler ne vidi pore v roži / Dokler ni ločen od zemljé / in blagor nam da še ne ve". Cikel Roža nadaljuje to tematiko, se pa sooča s spoznanji, ki segajo tudi v območje molitve bolj v smislu premišljevanja in duhovnega poglabljanja kot prošnje za pomoč ali slavljenje Boga. Samota je grozljiva motivacija, mislim seveda na eksistencialno osamljenost človeka, ki se rodi in umre sam. V pesmi circulus vitiousus je taka priprošnja: "Pokaži mi pot, ki se ne vrača v izhodišče kroga, / temveč se brez slepega kroženja pne / v srčiko časa, / ki ne ugaša". Zbirka Ines Cergol A fresco, premišljeno zasnovana in s poanto razgrnitve pesničinega kreda, se konča s ciklom Breztežnost. Nekako se vrne na začetek. Ujeti smo v breznu brezbesednosti in breztežnosti kot lunino vrtenje, ki "je rojevalo lunine mene, a s svojega okna sem videla le eno stran ..."

'Ezer Kenegdo? Pastor Jay Pound preaches on equal partners in Eden in Genesis 2! Go deeper? He used The Book of Eden as a resource. The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

On the latest episode of the NCS Podcast we interviewed Julie White singer of the Long Island Band Pound For Pound. Julie lived in Buffalo for a bit before returning to Long Island a few years ago . Julie had played in such bands as Selective Aggression and the Elite while she was in Buffalo. We talked to Julie about her hardcore history and what shes been up top lately. Julie has been on a couple of times and is always fun to talk to. Check out Pound for Pound if ya see em on a flyer. Episode music is "Add Up the Plates" by Pound for Pound

Make sure to subscribe and follow the show for new weekly episodes. Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up, tell ya friends, support the show. Henry checks in from Georgia ahead of his wrestling match with Merab, Kamaru checks in from camp. Breaking down Conor McGregor's return against Max Holloway, the true underdog of Paddy Pimblett vs Benoit Saint Denis, Cory Sandhagen's impressive camp for Mario Bautista, Gable Steveson's (rushed???) UFC debut, Robert Whittaker's move to light heavyweight, and more from a stacked International Fight Week card. 00:00 - Henry checks in from Georgia 04:04 - Henry in Georgia for Merab 08:00 - The return of Conor McGregor 12:16 - Does the Conor hype still exist? 15:37 - What a Conor win means for the UFC 18:36 - Paddy Pimblett vs Benoit Saint Denis: who is the real underdog? 21:59 - Cory Sandhagen beat up Kamaru?! 28:52 - Terrance McKinney: live and die by round 1 33:49 - Robert Whittaker move to light heavyweight 36:24 - Is Gable Steveson being rushed into the UFC? 48:15 - Final card thoughts Follow the Show on Social Instagram:   / pound4pound   Twitter/X:   / pound4poundshow   Tik Tok:   / pound4pound   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mothers Of Invention- Paralipomeni Della Batracomiomachia  Paris- 1970The December 1970 Paris gig was a standout date during their European tour. The setlist included iconic Zappa tracks and heavy improvisations like "Dog Breath," "A Pound for a Brown on the Bus," and "Call Any Vegetable". The band featured an incredible lineup that included:Frank Zappa (Guitar/Vocals)Mark Volman & Howard Kaylan (better known as Flo & Eddie)Ian Underwood (Keyboards/Woodwinds)Jeff Simmons (Bass)Aynsley Dunbar (Drums)Frank Zappa and The Mothers of Invention performed this legendary concert at the Gaumont-Palace in Paris, France on December 15, 1970. The show famously featured renowned French jazz violinist Jean-Luc PontyBatracomiomachia: Translates from Ancient Greek as the "Battle of the Frogs and Mice" (a classical comic epic parodying the Iliad).Paralipomeni: An Italian term for an appendix, sequel, or "things left out". The Italian poet Giacomo Leopardi wrote a famous satirical continuation titled Paralipomeni della Batracomiomachia in 1831.1 |  | Penis Dimention | 11:262 |  | The Air | 3:533 |  | The Dog Breath / Mother People | 4:234 |  | You Didn't Try To Call Me | 3:345 |  | King Kong | 32:416 |  | Who Are The Brain Police? | 6:32

New Orleans is withdrawing its bond request with a denial being likely. How bad are things between the city and the state after the Liz Murrill indictment? We talk with Mike Sherman, a local political analyst and an adjunct assistant professor of politics at Tulane.

Friday, July `10: MMA Ground & Pound by FiredUp Network

Thursday, July 9: MMA Ground & Pound by FiredUp Network

Gregory Copley. The Prodigal Son: Prince Harry's Mounting Legal and Financial Woes. Copley discusses Prince Harry's precarious position after losing a major lawsuit, leaving him with a 50 million pound debt. King Charles IIIprioritizes his duty to the monarchy over family ties as concerns grow regarding Harry's management of the Invictus Games and his wife's public criticisms of the family. (12)

Saturday, July 4: MMA Ground & Pound by FiredUp Network

What if the biggest challenge isn't losing the weight... but keeping it off after Ozempic?Millions of people have turned to GLP-1 medications like Ozempic, Wegovy, and Mounjaro for life-changing weight loss. But what happens when you stop taking them? For many, the weight starts coming back faster than expected.In this episode of Accelerated Health with Sara Banta, I break down the science behind weight regain after GLP-1 medications and reveal practical strategies to help you transition off these drugs while supporting a healthy metabolism.Whether you're currently taking Ozempic, Wegovy, Mounjaro, or another GLP-1 medication—or you're thinking about stopping—this episode provides valuable insights to help you make informed decisions alongside your healthcare provider.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️

Most high school strength coaches are hiding behind a rigid workout template because they are terrified of what happens when the plan fails on the weight room floor. For Monte Sparkman, fifteen years of building elite teenage athletes across Texas proved that being married to a specific exercise rather than a training principle is a shortcut to baseline mediocrity and broken potential. By shedding the dogma of traditional barbell chasing and embracing an aggressive, auto-regulated approach to the conjugate method, he unlocked a blueprint for high-performance speed and structural resilience that turns ordinary high schoolers into explosive, postseason weapon systems. INSIDE THE EPISODE: The Death of the Back Squat: Why traditional lower-body staples are being stripped from skill-position athletes in favor of high-transference partial range movements. The Thursday Speed Paradox: How heavy, max-effort upper body loading on Wednesdays consistently potentiates record-breaking sprint velocities less than twenty-four hours later. Minimal Effective vs. Red-line Dose: Dismantling the high school meathead culture of "PR or die" to prioritize neurological preservation and field performance over social media hype. Gorilla Learning to Floor Mastery: The evolution from printing dial-up forum articles to managing an eighty-kid weight room with seamless, military-grade efficiency. MEET THE GUEST: Monte Sparkman is the Texas State Director for the NHSSCA and the 2018 South Region Coach of the Year, with over fifteen years spent engineering high-performance athletic programs in the ultra-competitive landscape of Texas high school football. His foundational expertise was forged not in an academic biomechanics lab, but under the terrifying strain of a 2,200-pound powerlifting total—including a milestone 1,000-pound gear squat achieved through brutal trial, error, and meticulous self-coaching. Today, he holds a Master's in Educational Leadership and Curriculum, translating decades of elite iron-game wisdom into highly scalable, principle-first training models that protect and elevate teenage athletes when the stakes are highest. Monte Sparkman: @montesparkman on X and Instagram (also seen as @voodoo4power) YouTube: @platesandpancakes4593 Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-selling elitefts Products: Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 - Save up to $255 (CODE: TABLETALK) https://sleep.me/tabletalk OFFICIAL MEAL PREP PARTNER - Save 10% Best Meals in Central Ohio (CODE: TABLETALK10) https://visionarymeals.com Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Can Medicare patients get GLP-1 medications like Wegovy and Zepbound for $50 per month through the new Medicare GLP-1 Bridge Program?In this episode, Zoe is joined by Dr. Matthew Weiner and Deidre, FNP, to break down what Medicare patients need to know about the CMS Medicare GLP-1 Bridge Program. They explain who may qualify, why Medicare Part D coverage matters, and why the process is more complicated than simply getting a prescription.Deidre walks through the eligibility requirements, including BMI, prediabetes, cardiovascular disease, uncontrolled hypertension, sleep apnea, diabetes, and fatty liver disease. She also explains why some patients may not be able to use the Bridge Program if their GLP-1 medication can already be covered through their regular Medicare Part D benefits.They also discuss the two-step prior authorization process, the $50 monthly copay, why that copay may not count toward a deductible, and why documentation for a structured nutrition and lifestyle program is required.Most importantly, the team explains what patients should realistically expect as the program rolls out, why delays and confusion are likely at first, and how Pound of Cure is preparing to help eligible Arizona patients navigate access to GLP-1 medications.

Thursday, July 2: MMA Ground & Pound by FiredUp Network

America's 250th birthday is almost here! And to celebrate America's 250th, the Wow in the World crew uncovers an incredible story about “America's Time Capsule.” But before they learn about the science of a centuries-long experiment for America's 250th, they stumble across a very different time capsule – or at least Gramma G-Force's version of one! This time capsule, that time capsule… they all play a starring role in an adventure filled with buried mysteries, future discoveries, and a whole lot of holes in Guy Raz's yard.When Guy Raz discovers Dennis and Thomas Fingerling digging dozens of holes across his front yard, he demands answers. Gramma G-Force is convinced that she buried priceless treasures somewhere on the property years ago… But as it turns out, Gramma G-Force may not be the greatest long-term storage expert.That's when Mindy introduces everyone to the fascinating world of time capsules—special containers designed to preserve objects, stories, and memories for people far in the future. The conversation quickly turns to one of the biggest time capsule projects ever planned: a massive 2,000-pound capsule being created to honor America's upcoming 250th birthday celebration!As Mindy and Guy explain how engineers, preservation experts, and historians are working together to design a capsule that can survive for 250 years underground, the gang discovers the surprising science behind preserving history. Packed with laughs, surprising engineering, American history, and a glimpse into the future, this episode explores how people preserve memories across centuries—and what objects from today might tell future generations about the world we live in now. Grab a shovel, save a souvenir, and get ready for a journey through time with the Wow in the World gang!✨ Don't miss the chance to explore even further with Wow in the World:Grownups can visit tinkercast.com/join-twaaw to join the World Organization of Wowzers (WOW) and unlock exclusive activities, birthday cards, quarterly mailings, first dibs at events, and a welcome kit with an autographed photo of Mindy & Guy Raz! Plus, Grownups help support our podcast and our mission to create content and experiences that connect laughter to learning, curiosity to innovation and kids to the WOWs in their world!This episode of Wow in the World is a perfect blend of storytelling and science, inviting kids and families to dive into a scientific celebrations for America's 250th birthday, and the mysteries of time capsules while laughing, learning, and wowing together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

June 29, 2026 ~ Genesee County Prosecutor discusses two parents charged in the death of their 255 pound 7 year old son. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thursday, June 25: MMA Ground & Pound by FiredUp Network

Meet Charles Gay, the entrepreneur who has raised £4M to create Favela Cerveja, the Brazilian beer brand set to take on the drinks industry giants! His journey from multi-million pound fashion mogul to FMCG challenger brand is a wild ride - you'll love this!Get the FULL EPISODE now, on your favourite podcast player

Happy Monday legends.We jump in a time machine and get a glimpse of an 80 year old Gibbo.Twisted finger calls in with a house party prank and the Scottish General tells us about Toowoomba drivers. A now sober Electrician Magician follows up from last week's less than sober call with a aqua turd call.15% Wild Boars for a wild time and we hear the top 5 danger wanks…electrician edition.Strap-on clown calls in with a scary proposal and a Flog gets tied to a bedhead and can't escape, then lights Gibbo up with an all-time burn.Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

The Dude is back! This time to dive into The Black Crowes new album "A Pound of Feathers", with special guest Wifey. Does this latest entry from The Black Crowes serve as an honorable follow-up to 2024's "Happiness Bastards". Tune in to find out! #theblackcrowes #blackcrowes #apoundoffeathers #podcast #rockon-Spotify Playlist Link: https://open.spotify.com/playlist/5fEQMnusJqfcuLJk5x7UFp?si=nWLn0JHrQsuDjxmjnoaF1A

The conversation shifts to the 49ers, where Larry and Todd discuss the team's handling of wide receiver Brandon Aiyuk. They analyze the situation and weigh in on whether the 49ers should keep him or trade him, considering his recent behavior and comments. The hosts also discuss the importance of maintaining a healthy culture in the quarterback room, citing the example of Mac Jones and his positive impact on the team.See omnystudio.com/listener for privacy information.

This week on America's Podcast, we bring in the family members: Eddy Cannistraci, Ryan T. Russell, and Travis Perrotta! We dive into the newest album by The Black Crowes called A Pound of Feathers. Will this album put you in a Cruel Streak? Or will it turn me into a Propane Prophecy? As always… no spoilers, because unlike modern movie trailers, we actually leave surprises in. Tracks of the Week Eddy — “Alligator” by Paul McCartney Ryan — “Two Daze Gone” by Billy Squier Travis — “I Know a Little” by Lynyrd Skynyrd Jerry — “Love Has Taken Its Toll” by Saraya Mooger — “Round and Round” by Aerosmith Marc — “Sanctify Yourself” by Simple Minds Remember to leave the podcast a five-star review on Apple Podcasts! Follow us on Podbean, Podchaser, and Amazon Music. And don't forget to subscribe to our YouTube channel so you don't miss: The After Shows Mooger's Minutia Minute Jerry Takes Marc's Quick Thoughts Concert videos And whatever rock ‘n' roll madness we upload at 2 a.m. Link-https://www.youtube.com/@freeformrockpodcast9076 Until next week, don't let life become a Doomsday Doggerel. Just remember: you call this a good time! Share the podcast, spread the rock ‘n' roll disease, and always rock till you drop! Free Form Out! #AmericasPodcast #FreeFormRockPodcast #TheBlackCrowes #LynyrdSkynyrd #RockPodcast #ClassicRock #HardRock #AlbumReview #PaulMcCartney #BillySquier #Aerosmith #SimpleMinds #Saraya #RockTillYouDrop #MusicPodcast #YouTubePodcast

The conversation shifts to the 49ers, where Larry and Todd discuss the team's handling of wide receiver Brandon Aiyuk. They analyze the situation and weigh in on whether the 49ers should keep him or trade him, considering his recent behavior and comments. The hosts also discuss the importance of maintaining a healthy culture in the quarterback room, citing the example of Mac Jones and his positive impact on the team.See omnystudio.com/listener for privacy information.

What does it actually take to deploy new technology in a public fleet before anyone else is doing it? In this episode of the Fleet Success Show, host Facundo Tassara sits down with Al Curtis, Fleet Director for Cobb County, Georgia, one of the most innovative public fleet operations in the country. Al has spent over 22 years at Cobb County building a culture of bold, thoughtful experimentation, from deploying Nissan Leafs in the fire marshal's office in 2016 to launching telematics across 800 county vehicles when most fleets had never heard the term. Al and Facundo dig into what it really means to be an early adopter in public fleet. They cover how to get buy-in from the top and the shop floor at the same time, why your loudest technician might be your most valuable asset during a rollout, when to pull the plug on a failed deployment (like 50 propane-upfitted police cars), and why chasing startups is often smarter than waiting for the mainstream. They also get into how innovation connects to 100 Best Fleets recognition, how Cobb County is tackling the technician shortage by growing talent in-house, and what fleet managers need to hear about AI-driven tools changing how technicians learn and get certified. This is a conversation for fleet leaders who want to build something they're proud of, not just manage what exists. About the Guests: Facundo Tassara is the host of the Fleet Success Show and a fleet industry veteran with experience spanning government fleet, tech startups, and EV infrastructure. He began his public fleet career in local government before joining Fermata Energy in 2017, where he worked at the forefront of vehicle-to-grid and bidirectional charging technology. Facundo brings a unique perspective to fleet conversations, part practitioner, part innovator, and has been a consistent voice for modernization and bold thinking in public fleet management. Al Curtis is the Fleet Director for Cobb County Fleet Management in Marietta, Georgia, and one of the most respected names in public fleet innovation. He began his career as a motor sergeant in the U.S. military before moving through the private sector and into public service, where he has spent more than 22 years with Cobb County. Under his leadership, the department has earned 100 Best Fleets recognition and built a reputation for being willing to go where most government fleets won't, testing new technology early, sharing both wins and failures openly, and developing technicians from within the organization. Looking to take the next step to fleet success? Start by requesting your free copy of The Fleet Success Playbook. Written by fleet professionals for fleet professionals, the Playbook breaks down the four key pillars of fleet success, and gives you the tools you need to build a truly great fleet. Request your free (yes, really, free!) copy here: https://rtafleet.com/resources/fleet-success-playbook?utm_source=simplecast&utm_medium=footer_notes&utm_campaign=episode_213 Control fleet chaos with RTA Fleet360, proven software designed by fleet managers for fleet managers: https://rtafleet.com/book-a-demo?utm_source=simplecast&utm_medium=footer_notes&utm_campaign=episode_213

Make sure to subscribe and follow the show for new weekly episodes. Thank you to this episode's sponsors: Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up, tell ya friends, support the show. Try ZipRecruiter for free at ZipRecruiter.com/P4P. The #1 rated job listing site. Reddit is an app for authentic conversations about anything and everything. Download the Reddit app today. Kamaru and Henry recap UFC Freedom 250 from the White House lawn — Justin Gaethje shocking Ilia Topuria for the lightweight title, a full card breakdown, and a preview of Kape vs Horiguchi. 0:00 Intro 1:25 Gaethje becomes undisputed champ 2:16 Most decorated UFC lightweight ever? 8:55 Giving Topuria his flowers 13:51 Where Topuria went wrong 24:05 Handling defeat 34:10 What's next for Topuria 40:18 Is Gaethje worth $10M? 44:30 Pereira vs Gane 49:37 Pereira vs Jon Jones debate 50:28 Aspinall & title politics 56:01 Lewis vs Hokit 59:54 O'Malley vs Zahabi 1:04:37 Chandler vs Ruffy 1:13:16 Nickal vs Daukaus 1:14:01 Lopes vs Garcia 1:18:15 Rating Freedom 250 1:19:36 Preview: Kape vs Horiguchi Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Pound for Pound Leader Podcast, I sit down with one of my closest friends, Pastor Sammy Rodriguez, President of the National Hispanic Christian Leadership Conference, for an inspiring conversation on revival, repentance, leadership, culture, and the future of the Church. We discuss Sammy's historic opportunity to help lead the Rededicate America to God gathering in Washington, D.C., what it was like speaking before tens of thousands at the National Mall, and why he believes America is experiencing a season of repentance, revival, and reformation. We also talk about the future of the Church, the rise of spiritual hunger among young people, global revival movements, cultural challenges facing Christianity, artificial intelligence, leadership, health, longevity, and the importance of building ministries that are prepared for the harvest God is bringing. Sammy shares stories from around the world, including Indonesia, Peru, and Argentina, offers insight into his time with Mel Gibson discussing The Resurrection of the Christ, and explains why he believes the Church's greatest days are still ahead. If you're a pastor, leader, church builder, or someone passionate about seeing people come to Christ, this conversation will encourage and challenge you. In this episode: • Revival and reformation in America • The future of the Church • Rededicating America to God • Leadership and ministry growth • Global revival movements • Faith and culture • Artificial intelligence and the future • Building healthy churches • Kingdom impact and discipleship • Spiritual hunger in the next generation

Get double the episodes, and keep FUT Weekly going (for just £3 a month) by becoming a Patreon over at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/morepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This includes an exclusive supporter podcast this week! ​Nate The FUT Accountant and Seb join Josh for this weeks public episode! With the first week of Tokens finished, they review the system and give their world cup predictions! Chapters (please note, as Spotify inserts ads into run time, these timestamps will usually be behind when the topics starts): 00:00 World Cup Thoughts So Far 04:01 Thoughts on Tokens after a full week cycle 14:11 What To Spend Your Tokens On 18:11 Has Tokens Made Us Play More? 25:43 Pound for Pound Powerhouse 34:30 Path To Glory Team 2 Highlights and Lowlights 39:18 Path To Glory Upgrades Reviewed 48:20 What SBC's To Look Out For This Week 56:22 A Brief Overview of Evo's 59:56 World Cup Predictions, Dark Horse, Early Exits and Winners Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're five days into the World Cup and the fever has taken over FSD. Upsets, hammerings and far too many hydration breaks have dominated the weekend, while Joel and Marley have been doing their best to keep up with all the goals. The lads talk through the main headlines, including an underwhelming Brazil display and an eye-catching Morocco performance. Loads more discussed on today's FSD! SUBSCRIBE NOW: ⁠https://footballsocialdaily.supportingcast.fm/⁠ Instagram: ⁠https://www.instagram.com/fsdpod?igsh=MjQ5d29veGdoMmZ4&utm_source=qr⁠  X: ⁠https://twitter.com/FSDPod⁠  TikTok: ⁠https://www.tiktok.com/@footballsocialdaily⁠  Telegram Group: ⁠https://t.me/FootballSocial⁠ Merch Store: ⁠https://www.etsy.com/uk/shop/FootballSocialDaily⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the Big Rock Blue Marlin Tournament winds down this week, That Don't Sound Right dives into one of the biggest stories in tournament history with special guest Glenn, who brings firsthand knowledge and behind-the-scenes insight from the docks, the boats, and the Gulf Stream. That Don't Sound Right is a podcast about talking—the way we did before the internet, when you couldn't instantly fact-check everything and all the expertise lived in the people around the conversation. In this timely episode, Peter and Cecil sit down with Glenn to discuss the legendary 919-pound blue marlin that shattered tournament records and made headlines throughout the fishing world. The story gets even wilder when they discuss what was found inside the fish—a sailfish that added another layer to an already unbelievable catch. The conversation explores what it's really like to compete in the Big Rock, from running high-performance sportfishing boats 40-plus miles offshore to the Gulf Stream, to the strategy, teamwork, pressure, and excitement that come with chasing trophy billfish and life-changing prize money. Whether you're following this year's tournament, planning a trip to the Crystal Coast, or simply curious about one of North Carolina's most iconic sporting events, Glenn shares stories that bring listeners aboard for the action. From tournament rules and weigh-ins to crew dynamics and the realities of battling a giant marlin, this episode captures the thrill that makes Big Rock a summer tradition. As boats head offshore this week in search of the next record catch, join Peter, Cecil, and Glenn for a conversation about the fish, the fishermen, and the stories that keep everyone coming back year after year. Because when someone tells you a 919-pound marlin swallowed a sailfish and still got caught... that don't sound right. Hashtags: #tdsrpodcast #ThatDontSoundRight #BigRock2026 #BigRockTournament #BigRockBlueMarlinTournament #BlueMarlin #MarlinFishing #SportFishing #OffshoreFishing #GulfStream #NorthCarolinaCoast #CrystalCoast #FishingPodcast #SaltwaterFishing #TournamentFishing #FishingStories #MoreheadCity #Billfish #BigRockWeek Connect with us:

In this episode of the ArmaniTalks Show, we cover a wide range of ideas that can improve your communication skills, mindset, and personal growth. Learn when it makes sense to skip Zoom calls, whether your camera really needs to be on, and how a strategic profile picture can shape first impressions. We also dive into the power of logos, feedback loops, masculine fashion, building a chiseled face, the meaning behind the dreaded 200-pound mark, ambition, gratitude, generational differences, and why life is often a game of snakes and ladders. Packed with practical insights and thought-provoking perspectives. CONQUER SHYNESS

Watch this episode on YouTube HERE: https://youtu.be/_75RKAikFsY In Episode 745 of the Half Size Me Show, Heather talks with Allison about how she navigated decades of depression, medication, and weight gain—and ultimately lost 70 pounds while improving both her physical and mental health. They also chat about:  How depression and weight gain are deeply connected. Why structure and routine are critical for success. Why it's NEVER too late to start your weight loss journey. And more! CLICK HERE to become a podcast premium subscriber today and get even more inspiration for your weight loss journey! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 740+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only series including the Coaching Jackie, Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Get SUPPORT and CONNECTION in the HSM Academy! CLICK HERE for more! About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.