Podcasts about Pound

Nate The FUT Accountant joins Josh this week to discuss how to prepare for TOTY. Still reeling from Amorim's sacking, Ben is sitting this one out, but with Winter Wildcards to dissect, Time Warp to remember and more Evo's than we ever thought possible, there's plenty to get your teeth into. Get these episodes in your podcast app: bit.ly/podfeedhelpDiscord (for Gold & Icon) Supporters: bit.ly/poddiscordhelpImprove your connection: bit.ly/connectionspecial Thank you as always for making FUT Weekly possible! 00:00 Introduction 02:21 Pound for Pound Powerhouse 09:28 Time Warp Promo First Impressions 14:48 Have EA Tipped That TOTY Is Only 2 PS+? 18:35 Was Winter Wildcards The Best FC 26 Promo? 21:34 Player SBC Highlights from Winter Wildcards 23:15 Baby Icons and Silver Icons In the Same Game? 26:35 The Great Gullit Evolution Rush of FC 26 30:56 Can Evo's Continue Like This? 32:01 New MASS Repeatable Evo's, What Does Balance and Vision Do? 43:26 A Bronze Event, It's Fun Right?...Right? 48:43 What To Do With Your Coins Before TOTY 56:11 Investment Insights for Team of the Year 01:01:06 Crafting and Upgrades for Team of the Year Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Hurrey is joined on the Adjudication Panel by David Walker and Nick Miller. On the agenda: a whistle-stop tour of the media reaction to Chelsea and Manchester United's managerial upheaval, the Premier League finally unleashes its video archive, Eddie Howe queries the "onslaught" threshold, some quintessential West Hamming, some unprecedented co-commentary homework, hyperlocal derby technicalities, and Richard Keys kicking off his 2026 with an absolute bang. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hablamos de la canción «Dancing With the Moonlit Knight» de Genesis, con Kyke Serrano (teclista y productor) como invitado. 'Cancionero' es una serie de miniepisodios que recupera los mejores momentos de 'Disco prestado' destacando alguna de las canciones que hemos comentado en el pódcast. Escucha el comentario completo del disco 'Selling England by the Pound' en cualquier plataforma de audio, o mediante estos enlaces: SPOTIFY: https://open.spotify.com/episode/4YQLllEPMRzNhxCjZFrO9O?si=Ejv3xau8Qt-uCoZP67RpTg IVOOX: https://go.ivoox.com/rf/107063568 APPLE PODCASTS: https://podcasts.apple.com/us/podcast/1-4-selling-england-by-the-pound-de-genesis-con-kyke-serrano/id1672847595?i=1000610806124 ¡Salud y buena música! Marc Aliana http://marcaliana.com

Guest: Flight Lieutenant Wilfrid Leopold “Buck” Pound NZ427559 – 21 October 1922 to 27 January 2021 Hosts: Dave Homewood Recorded: 29th of June 2013 Released: 31st of December 2025 Duration:  53 minutes 23 seconds In this Wings Over New Zealand Show episode Dave Homewood interviews WWII RNZAF bomber pilot ‘Buck’ Pound. He spent a short time in the Army in Tauranga after WWII broke out, before getting into the RNZAF. His initial training was at Rotorua, and he began flying training at Ashburton on de Havilland Tiger Moths. Next he progressed onto flying Airspeed Oxfords at Wigram. Upon passing out with his flying badge, Buck was posted to England where he flew more Oxfords, and then onto Vickers Wellingtons at No. 11 Operational Training Unit at Westcott. He and his crew, and his best mate Robbie who was another pilot with his own crew, volunteered to got to Italy. They joined No. 104 Squadron at Foggia, flying Wellingtons in the night bombing role. He talks about some of the experiences he had including a terrifying night when the Wellington was struck by lightning and they lost all their instruments. Following the tour in Italy, Buck was sent to by converted onto Mosquitoes. And he ended up flying Mosquitoes from Malta in a specialist target marking role. After the war Buck got into banking and finance. Buck was a member of the New Zealand Bomber Command Association. He passed away on the 27th of January 2021. Quick Links: • The New Zealand Bomber Command Association • The New Zealand Bomber Command Association Facebook Page Photos from Wilfred ‘Buck’ Pound’s collection, via The New Zealand Bomber Command Association Archive. The music at the end of this episode is Wild Flower by Joachim Karud

On episode #145 of the #PackMentality Pop-Ins Podcast, co-host Brian Reinhardt visits with the newest member of the Wolfpack squad, transfer Patrick Brophy

Happy New Year from the Pound 4 Pound studio! Enjoy a walk back through 2025 as the guys pick their 2025 P4P Awards to close out the year. See ya'll in 2026. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 1:25 - Male Fighter of the Year 5:40 - Female Fighter of the Year 7:40 - Fight of the Year 10:30 - Knockout of the Year 15:05 - Most Exciting Division 17:25 - Lamest Division 21:25 - Comeback of the Year 24:05 - Breakthrough Fighter of the Year 27:40 - Best P4P Guest 31:20 - Most Dominant Performance 33:50 - Submission of the Year 35:20 - Upset of the Year 39:00 - Retirement of the Year 44:30 - Hot Mic of the Year 47:15 - Fan of the Year 49:20 - Hater of the Year 51:15 - Best Revenge Storyline 53:15 - Boxer of the Year 54:45 - Question from a Casual: 2026 FOTY Prediction Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

The defense completely shut down Carolina's offense, holding them to just 139 yards while forcing key third-quarter turnovers that flipped the game. On offense, Zach Charbonnet pounded the rock for 110 yards and two touchdowns, powering Seattle to their sixth straight win. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SummaryIn this episode, Chase and Chris dive into your top questions from the week — and the answers might surprise you. They talk about what really happens when you're under-eating for days, whether it's possible to build muscle and lose fat at the same time, and if eating things like pickles is really “too much sodium.”They also cover how much muscle actually increases strength (hint: it's not as simple as it sounds) and who really needs to work out twice a day. If you've ever felt confused by mixed messages in the fitness world, this Q&A episode will clear things up in a real, no-BS way.Chapters(00:00) GLP-1 Buzzwords and BS Marketing Tactics(08:26) What Happens If You Undereat for Days?(11:10) Can You Burn Fat and Build Muscle at the Same Time?(16:33) Are Pickles Bad for You? The Truth About Sodium Intake(19:40) Does Gaining One Pound of Muscle Make You Stronger?(21:32) How Do People Work Out Twice a Day Without Overtraining?(27:47) Masterclass & 2026 Challenge Sneak PeekSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In dieser Folge beantworten wir die Fragen unserer Hörer. Wir besprechen, wer zu den besten 10 Boxern des 21. Jahrhunderts gehört. Und verraten, wen wir in einem Fantasie-Duell zwischen Axel Schulz und Jake Paul vorne sehen würden. Weiter spekulieren wir darüber, wie es im nächsten Jahr mit Pound-for-Pound-Boxer Naoya Inoue weitergehen könnte. Steigt der ungeschlagene Japaner vom Superbantamgewicht ins Federgewicht auf, um auch in dieser Gewichtsklasse Weltmeister zu werden? Foto und Bearbeitung: Bearbeitung: Boxpodcast

Natalie Hill, Director of Equestrian for TERI Campus of Life, shares her 16-year involvement with the nationally recognized organization that provides life-changing services for individuals with developmental disabilities.  Hill talks about her role in therapeutic riding.  Kathy Sebuck, Founder and CEO of Marchitecture, joins the conversation and explains her transition from corporate tech to strategic marketing and leadership coaching. Hill and Sebuck highlight the TERI Equine Experience, which offers non-riding, ground-based interactions with horses to help regulate nervous systems and improve overall well-being. About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Pool Pros text questions hereIt's the day after Christmas, and Rudy is not here to sing carols—he's here to correct one of the most common (and most expensive) field habits in pool service: measuring dry chemicals like you're baking cookies. The “two cups equals a pound” rule gets dragged into the sunlight, and then the episode pivots into a full chemistry fundamentals reset that separates pool-water reality from industrial-label marketing.Rudy breaks down the difference between “available chlorine” and “active strength,” explains why “stronger chlorine” is a myth once it hits the water, and connects that misunderstanding to overdosing, misapplied shock treatments, and combined chlorine problems that never seem to resolve. He also lays out the most overlooked concept in pool operations: oxidation and disinfection are not the same job, don't happen on the same timeline, and don't respond the same way to “just add more chlorine.”If you've ever heard “cal-hypo is stronger,” “it's almost as strong as chlorine gas,” or “hit it with 10x and it'll break,” this episode is your reset button.What You'll Learn in This EpisodeRudy digs into the stuff that gets repeated in the industry until it sounds true:Why “2 cups = 1 lb” is a trap A pound is weight. A cup is volume. Different products—even the same chemical at the same percentage—can take up very different space depending on bulk density, granule size, moisture, and how it packs in a scoop.The only responsible way to measure dry chems A scale is the gold standard. But if you're stuck doing field conversions, Rudy explains how to use the SDS to get the one number that matters: bulk density.The correct pounds-to-cups method (no guessing, no folklore) Rudy shows the logic: convert 1 lb to grams, convert grams to volume using bulk density, then convert that volume into cups. He also explains why SDS sheets often give ranges, and why that's a red flag for “one universal scoop.”Available chlorine vs. active strength Available chlorine is a comparison metric—industrial chemistry language. Active strength is concentration—how much product you need to hit a target ppm. Mixing these concepts is where dosing myths come from.The “chlorine identity” myth Once dissolved, product identity doesn't matter the way people talk about it. Pool water doesn't contain “liquid chlorine” or “cal-hypo chlorine.” It contains free chlorine species in equilibrium, governed mainly by pH (and heavily influenced by cyanuric acid in stabilized pools).Why oxidation ≠ disinfection (and why that matters) Disinfection is a biological kill/inactivation mechanism driven largely by hypochlorous acid. Oxidation is electron-transfer chemistry attacking ammonia, urea, sweat, and organics. They don't behave the same, and more chlorine doesn't magically turn slow oxidation into fast oxidation.Why shocking can make combined chlorine look worse Rudy explains how organic nitrogen doesn't “break clean” like ammonia-based breakpoint assumptions. Sometimes adding more chlorine increases chlorinated intermediates—so CC goes up before it goes down, or never resolves the way people expect.Cyanuric acid changes the gameWhere modern systems are headedNon-chlorine oxidizers (MPS) in plain English Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

In this audio preview of our Patreon-exclusive aftershow, Nat leads a quickfire discussion on "McNab" by Adele Pound, one of the six other comics we bought from LDComics Online Fair, but which didn't make the main episode.Aside from quickfire reviews, Yan and Nat also recorded themselves doing their online comic shopping and talking through their trains of thought. Unlike the physical artist alley, digital comic fairs are a relatively new channel of commerce, and this episode offers a fascinating view into how potential buyers browse and make selections.So whether you're a comic artist who participates in these fairs, or a fair organizer yourself, we think you'll take away something valuable from this episode.Head over to Patreon and become a Friend of Comic Sans today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Annual Half The Battle awards show for UFC 2025 hosted by Daniel Levi & Andrew Gombas KO of the Year: Sub of the Year: Fight of the Year: Fighter of the Year: Upset of the Year: Breakthrough Fighter of the year: Performance of the Year: Rookie of the Year: Story of the Year: Jay Perrin Jobber of the Year: Darrick Minner Stunt of the Year: Fraudcheck of the Year: Prospects to look out for in 2026: #1 Pound for Pound fighter on Roster: Best Bets of 2025: Worst Bets of 2025: UFC Champs This Time Next Year Every Division: Andrew Gombas Handicapper of the year: Dan Levi Comeback Capper of the Year: - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Betr 50% Deposit match, up to $200 in bonus + Free $10 after sign up using code battle: https://engagebetr.onelink.me/auSX/BATTLE - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=BATTLE - FOLLOW/CONTACT ME: - TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - INSTAGRAM: https://www.instagram.com/HalfTheBattlePod - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

In Episode 269 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Reuvein Mittler, a 36-year-old father of five from Chicago who decided he wasn't going to follow the same unhealthy path he saw in his own family. After a pre-diabetes warning and years of weight gain, Reuvein took control and began a journey that would completely transform his health.Through the Fit Father Foundations program, Reuvein lost nearly 40 pounds, rebuilt his strength, and discovered how simple habits like hydration, protein-focused meals, and consistent training could change his energy, mindset, and daily life. What started with learning how to do his very first push-up became a full commitment to becoming the healthiest version of himself.This episode is a powerful reminder that progress beats perfection, that starting is often the hardest part, and that when a father changes his health, it ripples through his entire family. If you're a busy dad who wants more energy, strength, and years with the people you love, Episode 269 will inspire you to take that first step.Key TakeawaysPre-diabetes as the wake-up callNearly 40 pounds lost in one yearFrom no push-ups to consistent strength trainingHydration as a daily energy multiplierProtein + produce as the nutrition anchorFewer crashes, no more coffee dependenceFoundations habits changing everyday lifeStrength training spilling into mental toughnessLeadership by example for wife and kids“Daddy's doing this to be healthy for us”Progress over perfection mindsetHalf effort beats zero effort daysJust start — momentum follows actionTraining as self-mastery, not punishmentClear next goal: Old School MuscleBerkeley Life Nitric Oxide FoundationIf you are ready to start tracking your nitric oxide today to feel stronger, more energized, and confident in your health, visit https://berkeleylife.com/, use discount code FITFAMILY, and receive 20% off your first order.The Fresh-Pressed Olive Oil Club!Go to http://go.getfreshfitfather.com to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered.With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Take an Adventure with FFP in 2026!Fit Father / Fit...

Twas the night before Christmas, when all through the house, not a creature was stirring, not even Mühlhaus, your hosts Josh and Ben convened, to cover what has been — an exciting start to Winter Wildcards.! Get these episodes in your podcast app: ⁠bit.ly/podfeedhelp⁠Discord (for Gold & Icon) Supporters: ⁠bit.ly/poddiscordhelp⁠Improve your connection: ⁠bit.ly/connectionspecial⁠ Thank you as always for making FUT Weekly possible! 00:00 Festive Kickoff and Content Overview 03:07 Pound for Pound Powerhouse Nominations 05:44 Player Analysis: Icons and Heroes 08:57 Value Players and Market Trends 11:41 EVOs and Player Versatility 14:58 SBCs & Other Content 24:55 Evaluating Ronaldinho's SBC 30:00 Strong Combo Evos 44:11 Menu Grind Strategies for FIFA 01:01:44 Upcoming Changes: AI Defending Update Learn more about your ad choices. Visit podcastchoices.com/adchoices

For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Make sure to subscribe and follow the show for new weekly episodes. The boys break down recent news from this week like Terrance Crawford's ambiguous retirement tweet, the Cyril Gane-Tom Aspinall exchange, and the movement in the Flyweight division that sets us up for an exciting start to 2026. AND we've got two guest features this week: Manel Kape joins the studio after his dominant win over Brandon Royval, making a case for his title shot against Van in early 2026. After that, Amanda Serrano joins to promote her upcoming fight January 3rd. As a fighter and partner in Jake Pauls Most Valuable Promotions, she also had some valuable insight on the Paul vs Joshua bout. Enjoy. 00:00 - Intro 00:20 - Fight News 07:27 - Manel Kape Interview 39:14 - Jake Paul vs. Anthony Joshua Predictions 48:07 - Amanda Serrano Interview Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday, December 18: MMA Ground & Pound by FiredUp Network

In today's society, we need all the voices we can get to champion hunting and the sustainable use of wildlife. There is no greater mechanism to do that than influencers, especially those who have used the sustainable use of wildlife for survival. Australian influencer Karla Pound became well known for her escapades on the show Alone. She joined Robbie from the floor of the Wild Deer Expo in Victoria, Australia, back in October. Robbie went into the interview cold, knowing nothing about Karla, and peels back the layers of the onion to get to the bottom of her life as a survivalist, hunter, and more. Get to know the guest: https://www.instagram.com/karla_inthewild/ Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Cabassa Safari: https://cabassasafaris.com/  Ovis Wildlife Taxidermy: https://www.oviswildlife.com/  Hunters for the Hungry: https://theoriginsfoundation.org/conservation-projects/hunters-for-the-hungry/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the 10th Mountain Division in WW2, the breaking of Hitler's Gothic Line, stories of mountain gorilla warfare, gear innovations that changed climbing forever, and much more. You can listen to Christian's podcast at christianbeckwith.comThe Nugget Training App | 3 NEW Bouldering Programs (14-Day Free Trial)thenuggetclimbing.com/app-boulderingMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET" for 10% off and "SHIPPINGNUGGETS" for free shipping.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/christian-beckwithNuggets:(00:00:00) – Intro(00:01:48) – Ninety-Pound Rucksack(00:10:46) – Birth of the 10th Mountain Division(00:22:00) – Ghosts in the trees(00:35:23) – New ropes & belay techniques(00:49:45) – Boots(00:54:00) – New vs. old climbing gear(00:57:49) – The Ninety-Pound Rucksack Challenge(01:05:35) – Breaking Hitler's Gothic Line(01:19:18) – Coal to diamond(01:25:05) – Writing the story of the 10th(01:34:32) – Teaching GIs to climb(01:41:45) – What's next for this story(01:47:30) – Wrap up

In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible.Guided by their PCP and cardiologist, they began a GLP-1 medication and immediately discovered that their challenges weren't due to lack of discipline but physiology. They explain how GLP-1 therapy helped quiet food noise, curb impulse eating, and make portion control feel natural for the first time in decades.But their transformation didn't come from medication alone. Ray and Lisa share how combining GLP-1s with consistent strength training, intentional daily movement, balanced nutrition, and sustainable habits led to life-changing results — from better cholesterol and blood pressure to increased stability, stamina, and the ability to fully engage with their grandchildren again.Their story is a relatable, inspiring roadmap for anyone navigating weight loss after 40, metabolic changes, thyroid issues, menopause, emotional eating, or long-term dieting frustration. This episode highlights the science behind food noise, the importance of muscle maintenance on GLP-1s, and why a whole-body, personalized approach creates lasting change.Download the free Pound of Cure Weight Loss app from your app store today!

Sunday, December 14: MMA Ground & Pound by FiredUp Network

The sea thundered below the cliffs of Fort Funston, wild and fierce against the rocks and there, clinging to a narrow ledge halfway down, was a trembling 40-pound dog. AND The sun had barely set over the small town of Heflin, Alabama, when mischief and laughter began to roll, quite literally, through the streets. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/heartwarming-dog-rescue-story.html https://www.godtube.com/blog/wholesome-police-prank-story.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Make sure to subscribe and follow the show for new weekly episodes. Level up your game and get 10% off @TurtleBeach with code P4P at http://turtlebeach.com/p4p Go to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more. UFC 323, the finale of 2205, did not dissapoint. Barn burners, upsets, a farewell to Triple C. Henry speaks about his final UFC fight and the guys get into ALL the action from Saturday night, plus some matchmaking for 2026. Enjoy. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fin d'une ère !80€ offerts à l'ouverture d'un compte chez Mon Petit Placement, en utilisant le code LASUEUR80 ou en passant par notre lien

Knives Out

That's a lot of chicken!

Josh and Ben talk about the most anticipated SBC in FC 26, POTM Pina. They also cover your feedback on how you are prioritising which modes you play. Oh and Joga Bonito is happening. Get these episodes in your podcast app: bit.ly/podfeedhelpDiscord (for Gold & Icon) Supporters: bit.ly/poddiscordhelpImprove your connection: bit.ly/connectionspecial Thank you as always for making FUT Weekly possible! 03:00 Pound-for-Pound Player Discussion 06:07 Content Review: Campaigns and Promotions 08:53 Jogo Benito Promo Insights 11:58 Player of the Month: Claudia Pina Discussion 33:33 Engagement Levels Post Black Friday 36:36 Market Trends and Player Value 44:09 Community Feedback on Game Modes 51:44 Champs vs. Rivals 59:38 The Future of Game Modes in FC Learn more about your ad choices. Visit podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

January 12th, 2025.My dog died in my arms.A stranger saw me struggling. Didn't help me carry her. Just gave me a new perspective: put her on your shoulders. That changed everything. Life is brutal like that. But it's also beautiful. You don't come from a family of excellence to be excellent. You make a choice. You commit. You don't back down.Gratitude multiplies victimhood by zero. When you're truly grateful, you can't be a victim at the same time. But this isn't toxic positivity—it's neutralizing your perspective. It's seeing that the tough day was necessary. It's standing your ground when the elephant charges instead of running. It's starting a fire in the whale's belly instead of dying there.This episode breaks down how to reframe without being overly optimistic, how to use your challenges as meaningful inspiration, and why getting honest about life's brutality is the only way to appreciate its beauty. Listen if you're ready to stop fighting your circumstances and start moving with truth.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

In my latest Broncos podcast powered by Hoggatt Injury Law, I discuss how R.J. Harvey's breakout, Bo Nix's accuracy and the defense's sacks returning leave them prepared to quiet critics against the Packers. My pod is made possible by my great friends at Ted Shih Family Law and Nate Lundy and Danny Bailey of Mile High Sports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What we learned today about Which 2026 World Cup matches will happen in LA. There's a new way to track pollution in your neighborhood. State officials try to lure a 500 pound bear from under a home in Altadena. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Make sure to subscribe and follow the show for new weekly episodes. Level up your game and get 10% off @TurtleBeach with code P4P at http://turtlebeach.com/p4p #turtlebeachpod Go to https://www.skims.com/p4p to shop Skims Men. #skimspartner Go to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more. LAMONT ROACH JR. steps in as interim co-host for Henry this week while Triple C gets ready for his farewell fight in Vegas this weekend. Topics include Lamont's upcoming fight against Pitbull Cruz, a Tank Davis rematch, Jake Paul vs. Anthony Joshua and more. Enjoy.0:00 - Intro1:00 - Personal Life4:00 - Tank Davis Fight and Rematch16:00 - Jake Paul vs. Tank Davis 21:10 - Jake Paul vs. Anthony Joshua 26:00 - Ryan Garcia vs. Rolly Romero 27:15 - Lamont Roach vs. Pitbull Cruz Predictions35:30 - Lamont's Top 5 Boxing GOATs Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam, Greg & Myles have a chat this week, and we do touch on the misery that was the game last Sunday.Luckily we stalk about some other stuff, from ranking our top 5 Titans WRs of all time (with prejudice), to discovering that one of us has never seen Home Alone, and plenty more in between.

Expect Josh Jacobs and the Packers run game to be heavily featured against the Chicago Bears on Sunday.

In this episode, I'm sharing the honest, unfiltered story behind finally reaching my goal after years of feeling stuck — the beliefs, the healing, the phases, and the moment I got clear on what I truly wanted for my body. You'll hear: Why I stayed stuck for so long The mirror moment that changed everything Healing my relationship with food + myself Build → maintenance → finally entering a cut The tools, support, and mindset shifts that helped What actually made the weight release this time Why clarity comes before confidence And why you're allowed to want what you want If you've been feeling stuck, disconnected, or scared to admit your goals — this episode is for you.

Qs on the hit personality and show! LOVE TRIVIA WITH BUDDS? CHECK OUT THE MNEMONIC MEMORY PODCAST!  "Knowledge is rooted in memory—listen to The Mnemonic Memory Podcast today." http://www.themnemonictreepodcast.com/ Fact of the Day: Vince Gilligan, the creator of Breaking Bad, Better Call Saul and Pluribus was a writer on the sci-fi show The X-Files, a job he got because he was a fan of the show and sent in a script he wrote for an episode. Triple Connections: Dram, Pound, Stone THE FIRST TRIVIA QUESTION STARTS AT 01:54 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Mollie Dominic Vernon Heagy Brian Clough Sarah Nassar Nathalie Avelar Becky and Joe Heiman Natasha raina Waqas Ali leslie gerhardt Skilletbrew Bringeka Brooks Martin Yves Bouyssounouse Sam Diane White Youngblood Sarah Lemons Trophy Husband Trivia Rye Josloff Lynnette Keel Nathan Stenstrom Lillian Campbell Jerry Loven Ansley Bennett Gee Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Chelsea Walker Tiffany Poplin Bill Bavar Sarah Dan  Katelyn Turner Keiva Brannigan Keith Martin Sue First Steve Hoeker Jessica Allen Michael Anthony White Lauren Glassman Brian Williams Henry Wagner Brett Livaudais Linda Elswick Carter A. Fourqurean KC Khoury Tonya Charles  Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Chris Arneson Trenton Sullivan Jen and Nic Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter JohnB Patrick Leahy Dillon Enderby James Brown Christy Shipley Alexander Calder Ricky Carney Paul McLaughlin Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

Pound ejercicio singular 2 DiciembreSee omnystudio.com/listener for privacy information.

Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 0:45 - Henry Fight Week Camp Updates 3:40 - Who Hurt Tyrone Woodley?! 7:00 - Welterweight Contendor Debate 11:50 - UFC 323 PREDICTIONS 12:50 - Dvalishvili vs Yan 15:20 - Pantoja vs Van 18:20 - Moreno vs Taira 21:50 - HENRY VS TALBOTT 24:45 - Blachowicz vs. Guskov 27:15 - Prelims to Watch 28:50 - Question from a Casual: Upset Odds - Yan vs Van 30:40 - Lamont Roach Interview Preview Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avec @ManuelFerraraTV on fait le point sur les actus du moment dont Tom Aspinall !80€ offerts à l'ouverture d'un compte chez Mon Petit Placement, en utilisant le code LASUEUR80 ou en passant par notre lien Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Joe and Brian dive into the fallout from the Steelers' 26–7 loss to the Buffalo Bills at Acrisure Stadium. This episode breaks down how Buffalo controlled the trenches, while Pittsburgh's offense sputtered and turnovers in the third quarter sealed the outcome. We examine Aaron Rodgers' struggles, the defense's inability to contain Buffalo's ground game, and the growing frustration among fans, including chants calling for Mike Tomlin's job. With the Steelers now sitting at 6–6, the playoff picture becomes increasingly uncertain. The show also captures the atmosphere inside Acrisure, the social media reaction, and what this loss means for the Steelers moving forward. Closing thoughts focus on the urgency of the upcoming matchups and what adjustments Pittsburgh must make to stay alive in the postseason race: including some coaching changes. Questions or Comments? Did we hit the mark? Let us know your thoughts in the comments below! Don’t forget to like, subscribe, and hit the notification bell for more Steelers news and analysis from Steel City Underground! – Dial (203) 900-4SCU (4728) from any number, and leave your name, location, and a question on our automated attendant. – Text (203) 900-4SCU with your question OR – Email fanmail@steelcityunderground.com Connect: Facebook – https://www.facebook.com/steelcityunderground Twitter – https://twitter.com/steelcityundrgr YouTube – http://www.youtube.com/c/Steelcityunderground Instagram – https://www.instagram.com/steelcityunderground/ TikTok – https://www.tiktok.com/@steelcityunderground Web – https://www.steelcityunderground.com/ Shop and Support SCU: Amazon Prime Store – https://amzn.to/30owltC Dashery Store – https://steelcityunderground.dashery.com/ PayPal Donation – https://bit.ly/3FfGJmn Subscribe to our podcasts: Apple Podcasts/iTunes – https://itunes.apple.com/us/podcast/steel-city-underground/id1086142389 YouTube Music – https://music.youtube.com/playlist?list=PLDBwXHWw3-eIgPXDiw_XCqZHg4vmG5Lzg YouTube – https://www.youtube.com/c/Steelcityunderground Spotify Video – https://open.spotify.com/show/5Pe0YQ7rIQfftV2s9jp3sk Spotify Audio – https://open.spotify.com/show/4Yacx1utIsGBZHZdOFpZ2y TuneIn – http://tunein.com/radio/Steel-City-Underground-p836074/ Spreaker – https://www.spreaker.com/show/2600913 iHeartRadio – https://www.iheart.com/podcast/steel-city-underground-podcast-28337685/ Deezer – https://www.deezer.com/show/1439702 Amazon Music – https://music.amazon.com/podcasts/f22abec5-54d1-44ae-92ac-10b765286ef4/pittsburgh-steelers-podcast-steel-city-underground Pandora – https://www.pandora.com/podcast/pittsburgh-steelers-podcast-steel-city-underground/PC:43358 Fire Tomlin chants intensify as Bills ground and pound Steelers appeared first on Steel City Underground.

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner breaks down the surprising connection between gastric bypass surgery and alcohol metabolism. You'll learn why a single drink can hit harder post-op, how the altered digestive system impacts blood alcohol levels, and what this means for addiction risk after surgery. If you've had bariatric surgery—or work with patients who have—this episode offers must-know insights into post-surgery physiology, safety, and long-term success.Whether you're questioning if you can still enjoy alcohol or are concerned about the risk of transfer addiction, Dr. Weiner separates myth from fact in a way only he can.Download our FREE app from your app store today. Search "Pound of Cure"!

On this episode of Good Guy / Bad Guy…DC & Chael are taking over the Big Apple ahead of UFC 322! Islam Makhachev has vacated his Lightweight title in hopes of getting the belt currently held by Welterweight Champ Jack Della Maddalena. But is the risk worth the reward? Does he surpass Khabib Nurmagomedov with a win? ESPN tested Islam's recorded grip strength and it was higher than Light Heavyweight Champ Alex Pereira's. So, were putting the guys to the test! Can you guess who has the stronger grip? Plus, a Super Fight is upon us when the #1 Women's Pound-4-Pound takes on the #2. Is Valentina Shevchenko vs Zhang Weili the greatest Women's fight of all time? Then, this week in MMA history the original Double Champ, Conor McGregor made history at Madison Square Garden becoming the 1st fighter to hold titles in two divisions simultaneously. But have we seen the last of the Champ-Champ era?  And, you do NOT want to miss which UFC 322 fighters the guys believe need to spend 2-3 years in Dagestan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

-- On the Show: -- Jo Carducci, host of Sane(ish), joins us to discuss Trump's unraveling behavior, GOP spin on healthcare and the economy, and how voter frustration is shaping the road to 2028 -- Speculation ramps up about the 2028 presidential election as Gavin Newsom polls ahead of potential Republican contender JD Vance -- Mike Johnson discusses the Republican healthcare plan, which promises lower costs, increased access, and better quality while ignoring basic economic constraints -- Donald Trump misleads on healthcare, economic perceptions and policy while clashing with Laura Ingraham in a chaotic interview -- Trump panics over potential Supreme Court rulings on tariffs and posts alarming messages on Truth Social about national security risks -- Donald Trump criticizes Marjorie Taylor Greene and others while falsely claiming $2 gasoline and misrepresenting economic policies -- Trump advisor Kevin Hassett misrepresents grocery price trends and promotes a 50-year mortgage plan that worsens affordability -- Supporters who voted for Trump face harsh economic consequences and express frustration and disappointment -- On the Bonus Show: Trump slams unpaid air traffic control workers, Canada loses its measles elimination status, MLB players charged in gambling scheme, and much more...