Hello! My name is Jennifer Simmons. I am a Licensed Professional Counselor. I want to help you become the best version of you! ❤️

Social distancing is certainly exacerbating many aspects of an abusive relationship. Please tune in for 3 ways to help a friend.

Shut up and enjoy the ride! Quit being a backseat driver.

Sometimes we waste a lot of time worrying about things that never come to pass. Limit how long you allow yourself to worry.