Podcasts about Limit

Today's guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process. So often, coaches inadvertently play by the formal “rules” of coaching, through substantial instruction, within smaller boxes of training. Gameplay and sport itself are the ultimate example of task-based stimulation, chaos, and problem-solving, and the more we learn from it, the more effective our training can become. In this episode, Austin Jochum and I explore how coaching transforms when you trade rigid cues for play, stimulus, and athlete-driven learning. We dig into why intent and novelty matter, how to “win the day” without chasing constant PRs, and the power of environments that let athletes self-organize. Austin speaks on his recent dive into improving his Olympic lifting, and subsequent improvement in explosive athletic power, along with the masculine and feminine nature of the snatch and clean and jerk, respectively. Finally, Austin also breaks down the JST Olympics—his team-based approach that's exploding motivation, competition, and performance in the gym. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Austin's background, wrestling influence, and early training lens 8:12 – How wrestling shaped his coaching, problem-solving, and creativity 14:30 – Working with movement constraints, unpredictability, and the “maze” idea 22:40 – Why he prioritizes exploration over instruction 31:18 – Building athletic bandwidth through games and environmental design 38:01 – Touch on wrestling in training and contact-oriented movement 45:10 – Heavy rope training, rhythm, and full-body sequencing 52:46 – Hiring coaches and building culture inside his gym 1:01:37 – Athlete intuitiveness, imitation, and imitation-driven learning 1:10:55 – Recovery methods, cold exposure, and principles behind them 1:18:42 – Breathing mechanics, sensory awareness, and relaxation 1:24:52 – Tempo, rhythm, and “feel” in athletic movement 1:30:48 – Coaching philosophy and where Austin is heading next Actionable Takeaways 8:12 – Use problem-solving sports to shape athletic intelligence Wrestling taught Austin to read bodies, adapt instantly, and explore solutions without external cues. Add low-level grappling or tagging games to build instinctive reaction. Favor tasks where athletes solve problems on their own rather than through constant cueing. Let athletes “feel” leverage, pressure, and timing instead of explaining it. 14:30 – Build constraints that shape behavior instead of commanding technique Austin's “maze” concept uses environment and rules to funnel athletes into better movement patterns. Use boundaries, footwork boxes, or timing rules to nudge athletes into desired solutions. Ask “what would make the athlete naturally move better?” instead of “how do I cue it?” Encourage unpredictable tasks that force athletes to explore and adapt. 22:40 – Exploration outperforms instruction for long-term development Austin finds that athletes learn faster when they discover solutions. Give them space to experiment before layering instruction. Adjust one variable at a time and let athletes reorganize around it. Use questions (“What did you feel? What would you try next?”) to guide reflection. 31:18 – Games expand movement bandwidth Austin uses play-based drills to build coordination, elasticity, and adaptability. Rotate games: tag, dodgeball variations, reactive pursuit, to challenge perception-action loops. Use small-sided tasks to increase decision density without overthinking. Keep the focus on fun: fun increases intent and frees up movement quality. 38:01 – Use wrestling-inspired drills for strength without rigidity Wrestling movements gave Austin strong connective tissue without bulky lifting. Use partner-resistance tasks for whole-body strength and tension awareness. Build isometrics out of wrestling positions for joint integrity. Allow controlled chaos; body contact builds stabilizing capacity. 45:10 – Heavy rope work for rhythm, sequencing, and tissue tolerance Austin relies on heavy rope patterns for global coordination. Use ropes to sync hands, feet, hips, and breath. Program flowing, continuous patterns to teach timing and smooth force transfer. Start with simple rhythms, then build patterns that cross midline. 52:46 – Culture and community determine training success Austin emphasizes hiring people who share curiosity and a growth mindset. Build environments where coaches model exploration, not perfection. Encourage shared training, shared learning, and open dialogue. Make the gym a place where athletes feel safe to try new things. 1:01:37 – Encourage imitation and athlete-led learning Austin sees imitation as a primary learning driver. Let athletes watch each other and imitate good movers. Create partner structures where athletes observe and mirror. Limit over-coaching so imitation can self-organize movement. 1:10:55 – Use recovery tools to teach regulation, not toughness Cold exposure and breathing work are about awareness and control. Focus on downregulation, not chasing extreme discomfort. Teach athletes how to relax under stress through controlled exposures. Keep recovery practices consistent and simple. 1:18:42 – Breathing for awareness and movement refinement Austin uses breath as a sensory anchor for better movement feel. Teach nasal breathing during warmups to increase internal awareness. Pair breath with movement tasks to improve timing and relaxation. Explore slow breathing to reduce unnecessary tension. 1:24:52 – Rhythm and tempo drive better movement than force Austin believes rhythm is the “glue” of athleticism. Use music, metronomes, or rhythmic cues to build flow. Train movements at different tempos to expand adaptability. Emphasize smoothness over force output when teaching skills. 1:30:48 – Stay curious and evolve your practice Austin's philosophy centers around lifelong learning. Revisit old drills with new perspectives. Explore different disciplines (dance, wrestling, martial arts). Let your own training experiment inform your coaching. Quotes from Austin Jochum “Wrestling taught me to solve problems in real time. You can't fake instinct in that environment.” “When you build the right constraint, you don't have to coach as much. The environment does the teaching.” “Exploration gives athletes ownership. They learn the lesson at a deeper level.” “Games create bandwidth. The more options you give the athlete, the more adaptable they become.” “Wrestling positions gave me strength that the weight room couldn't.” “Ropes taught me rhythm and timing. They connect the whole body.” “Culture is the system. If the environment is right, the training takes care of itself.” “I want athletes to imitate great movement, not memorize cues.” “Cold exposure isn't toughness. It's learning how to regulate yourself under stress.” “Breathing is awareness. It gives you access to better movement.” “Rhythm is the missing piece in performance. Smooth beats strong.” “The more curious I am, the better my athletes get.” About Austin Jochum Austin Jochum is the founder of Jochum Strength, a performance coach known for blending old-school grit with modern movement science. A former University of St. Thomas football player and All-Conference safety, Austin built his philosophy around “training the human first,” emphasizing play, adaptability, and athletic expression over rigid templates. His coaching blends strength, speed, breathwork, and movement variability, creating athletes who are not just powerful—but resilient and skillful in chaotic environments. Through his in-person gym in Minnesota, online programs, and the Jochum Strength Podcast, Austin has become a leading voice in community-driven athletic development, helping athletes and everyday movers reconnect with their bodies, build real-world ability, and enjoy the process.

Medication abortions account for more than 60 percent of all abortions in the United States, up from just a quarter a decade ago. But in the aftermath of Roe’s reversal, abortion pills are now banned in at least 14 states. Special correspondent Sarah Varney reports on the resulting rise of underground networks operating outside the legal system to help people access abortion medication. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Pastor Jordan Sunday November 9th 2025

Vanessa is joined by her sisters in another episode where they discuss the sneaking out hijinks they all got up to in a family of 12 kids as well as how they deal with their own families' stories of teens sneaking around. They wrestle with the big question: how do you trust your kids and let them have their own freedom while also protecting and doing your duty as a parent when it comes to curfews, bedtime, and rules of the home?   Vanessa's sister Shelly also shares about an upcoming product she and her husband are working on called Analog that helps protect families from the dangers of sneaking around online. She provides a checklist to watch out for: Set a baseline Check and recheck the parental controls because they do reset Don't let kids delete or install apps without permission Limit screen time on apps Also watch out for: Kids changing the timezones Redownloading apps Using VPNs Using Siri to get around certain parental controls Friends' phones

Two surprising ride changes to talk about today, including one in both sprint cars and late models. Plus we'll talk more High Limit franchise stuff, and their plans to try and draw more big names.

Offering extensions can transform your average ticket, attract premium clients, and position you as an expert. In this episode I break down how to use "scholarship" (free-labor) installs to sprint your social proof, fill your portfolio, and raise prices with confidence, without giving away the store. You'll get scripts, a 7-day action plan, and the math to make it smart. Get FREE access to our profit making webinar: https://small-kiwi-98108.myflodesk.com/ao7u0l0qzq Get 20% off your first order & subscribe to Rooted Hair for ongoing deals & education: https://rootedhair.ca/ Key Take-aways: 1. Free or low-cost installs are not "giving away time" — they're a strategic investment that builds your portfolio, confidence, and social proof. 2. Choose models intentionally; their hair, vibe, and reliability should match your dream client. 3. Always do an in-person consultation to assess density, texture, lifestyle, and realistic expectations. 4. Use model installs to capture strong content: videos, transformations, reactions, and movement shots. 5. Set clear expectations — free installs do not include free maintenance. 6. Outline deliverables for your model such as tags, testimonials, or specific content requirements. 7. Recommend the extension method that fits the client's hair and lifestyle, not just what you want to showcase. 8. Present your offer as a structured model call, not a giveaway. 9. Use the model period for testing, check-ins, and refining your technique and systems. 10. Limit freebies to maintain value and avoid attracting bargain-hunters. 11. Avoid models needing heavy color correction — it adds unpaid hours and unpredictable results. 12. Use team members as in-salon models to build credibility and visibility. 13. Start with a small beta group to gather feedback, testimonials, and repeat business. 14. Track long-term earnings — even a handful of models can generate thousands in yearly maintenance revenue. 15. Practice before launching publicly; confidence grows through private reps and real clients. 16. Streamline your technique — clients value efficient installs just as much as luxury experiences. 17. Avoid selecting models strictly through DMs; refusals to consult in person are red flags. 18. Remember: free installs are an intentional investment that fuel your launch, proof, and profitability. Take 15% off our favorite skincare line, Pharmagel with code SSA15: https://pharmagel.net/?ref=AMBROSIAMANN  

First, hundreds of unionized UC medical workers are on strike in San Diego. Then, a potential policy change affecting green-card applicants and asylum-seekers from certain countries .Then, the San Diego County Board of Supervisors will discuss a public-philanthropic partnership to protect food, housing and health care amid federal cuts. Finally, we bring you a preview of some panels happening at the Comic-Con Museum this weekend.

In this episode, I show you the quickest and easiest way to password-protect a page in WordPress — no plugins, no coding, no complicated settings. If you're working on client projects, managing private content, or building exclusive experiences, this is one of the most useful features built right into WordPress.Why password-protect a WordPress page?There are lots of reasons creators, businesses, and teams use this feature:Client work: Deliver drafts, designs, cuts, or documents privatelyPatreon/paid members: Share exclusive pages without exposing them publiclyInternal team resources: Keep reference material or WIP pages hiddenEvent pages: Limit access to guests or registrantsPortfolio pieces: Share selective work samples privatelyEarly previews: Release beta features or in-progress content to trusted viewersSensitive info: Anything that shouldn't live openly on the webPassword-protecting a page is one of the simplest ways to control who sees what — and it's built into WordPress by default.

Indiana just told the cement industry it won't accept any blended cement with more than 10% limestone. That's a first - and it's not sitting well with the people who pushed Type IL cement in the first place. For the first time, a state DOT pushed back on Type IL cement—and the industry fired back. Indiana's Department of Transportation says it's protecting performance after bridge decks started scaling. The American Cement Association says the DOT's new limits are unnecessary, confusing, and unscientific. So, who's right—and what does it mean for the rest of the country's concrete? What You'll Learn • Why INDOT limited Type IL limestone content to 10% • The ACA's objections — and what's left unsaid • How PCA's 2021 carbon-neutrality roadmap and the federal Buy Clean program accelerated the switch to Type IL • Why the “one-to-one replacement” claim may have been oversold • How variable limestone content (≈7.6–12.4%) affects consistency and performance • Why admixtures and curing aren't substitutes for good practice • What INDOT's maintenance and inspection programs get right • Why other DOTs may follow Indiana's lead next Chapters 00:00 – Introduction & ACA Briefing Overview 01:00 – INDOT's 10% Limit and Industry Response 04:00 – How Type IL Cement Took Over the Market 07:30 – PCA Roadmap & Federal Buy Clean Pressure 10:30 – Complacency and the One-to-One Myth 14:00 – What Really Drove the 2021–2023 Flip 18:00 – Cement Chemistry and QC in the Field 22:00 – The Variability Problem: 7.6% vs 12.4% Limestone 26:30 – Are Admixtures and Curing the Real Culprits? 30:00 – INDOT's Data-Driven Maintenance Approach 32:00 – Why Other States Are Watching Closely Guest Info Dr. Jon Belkowitz – Chief Technical Officer, Intelligent Concrete Email: jon@intelligent-concrete.com Website: https://www.intelligent-concrete.comConcrete Logic Academy Earn your PDHs the logical way. Explore practical courses made for contractors, engineers, and producers. Free trial: https://www.concretelogicacademy.comSupport the Podcast Support the show and be listed as a Producer for life on the episode page: https://www.concretelogicpodcast.com/supportMedia & Sponsorship Inquiries: seth@concretelogicpodcast.comPodcast Partners Intelligent Concrete At Intelligent Concrete, we combine lab precision with field expertise to help you understand what your concrete is telling you. Our services include mix troubleshooting, forensic and petrographic testing, performance-based specification and admixture development, and training for engineers, contractors, and producers. Whether you're chasing consistency, durability, or answers after a failure, Intelligent Concrete delivers the data and insight to solve problems and improve performance. Learn more: https://www.concretelogicpodcast.com/intelligent-concreteKUIU (Affiliate Link) – https://www.concretelogicpodcast.com/kuiu15% off the first order. CreditsProduced by Jodi Tandett & Concrete Logic Media Music by Mike Dunton — https://www.mdunton.comConnectivity Host: Seth Tandett Concrete Visionary | Business Development at Baker Construction | Host of the #1 Concrete Podcast LinkedIn: https://www.linkedin.com/in/sethtandett/ YouTube: https://www.youtube.com/@concretelogicpodcast Website: https://www.concretelogicpodcast.comIf you learned something new, share this episode with your team and help more engineers and builders think logically about concrete. Until next time, let's keep it concrete! Reference Links ACA Briefing: “Portland-Limestone Cement Limits in Indiana Department of Transportation Specifications” (October 2025 Update) — https://tinyurl.com/TypeILINDOT Recurring Special Provision 901-M-069 (Effective December 1, 2025): https://www.in.gov/dot/div/contracts/standards/rsp/sep25/900/901-M-069%20251201.pdfINDOT Testing Memos Referenced in ACA Briefing: • 21-05 • 22-02 • 23-01 • 24-03 • 25-02 (Available at https://www.in.gov/indot/doing-business-with-indot/contractorsconstruction/division-of-materials-and-tests/current-testing-memos/)

Mixed game master and Main Event final tabler Alex Livingston joins Carlos and Andrew to discuss playing mixed games, coaching mixed games, teaching in Rwanda, and coining the term Old Man Coffee. Alex and Chris Vitch teach the Mixed Minds ... Read more...

On this episode of the podcast, NetChoice's Director of Policy Patrick Hedger details why they launched a new lawsuit against the State of Virginia for passing a new law that would require minors younger than 16 years of age to undergo age-verification, receive parental consent, and be limited to just one hour per day of use on social media platforms. Hedger argues that this regulation represents a direct assault on free speech and privacy, comparing it to forcing you to read a book only one hour at a time or verifying your identity just to watch a documentary. Hedger contrasts Virginia's approach with similar efforts, such as Texas' SB814 which targeted minors' access to pornographic content, and highlights a worrying trend of regulatory models being adopted from abroad, including the UK's Online Safety Act and the proposed Kids Online Safety Act in Congress. You can learn more about NetChoice by visiting their website: NetChoice.org. You can also follow Patrick Hedger, Amanda Head and this podcast on X by searching for the respected handle: @Pat_Hedger, @AmandaHead, @FurthermorePod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With our regular producer absent this week, Darren puts the reading glasses on and takes over the duties of asking your questions, and he's enjoying the change of roles.The demands for the live show are coming in, but Joe wants some limitations on the requests, pointing out he can only break one world record per night. And we have one request for listeners to be allowed take the time to raise some sore points with Joe.And your questions have the lads giving relationship advice, for some reason, with Joe making a curious admission.Send all of your questions and comments to stallit@goloudnow.com

TIME TO GET IT DONE

Welcome to 30 Tips in 30 Days! Over the entire month of November, I will be releasing a short, bite sized episode of Fearless Presentations every morning covering things that are absolutely essential to being a better presenter. Whether you've been speaking professionally for years and years or are looking to just start your public speaking journey, applying just these 30 tips I cover here will instantly and easily make you improve as a speaker. Getting the audience to remember much from a presentation (especially a really long presentation) is incredibly hard. Giving audiences a huge list of points to remember and hone in on is even more-so fighting a losing battle. Limiting yourself to 5 or fewer points ensures that people can reliably remember everything, aren't overwhelmed, and each point has a proper amount of substance to it. Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

Le nouveau numéro de notre podcast se partage entre course historique avec Daytona Classic et course moderne avec les essais de l'IMSA Sanctioned Test, deux rendez-vous où Endurance-Info était présent en Floride en ce mois de novembre.Entre les voitures ayant marqué leur époque d'un côté et les nouvelles GTP et GT3 attendues pour 2026 de l'autre, nous faisons le tour d'horizon des deux plateaux américainsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

God speaks to us in many ways. Stop limiting him.

Send us a textToday, we're talking about one of the coolest, fastest-growing, and most futuristic careers out there — the career of a Drone Pilot.Yes, you heard that right. Flying drones is no longer just a hobby — it's a high-demand profession shaping industries across the world. Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8s

Plus: SAP makes concessions to alleviate competition concerns in the EU. And the robotaxi race revs up in London. Zoe Kuhlkin hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sure, we've reviewed the fastest World Tour aero road bikes and the newest gravel machines, but what about an off-road capable folding bike? Variety is the spice of life, and Velo tech editor Alvin Holbrook has been getting spicy on Brompton's G Line, a bike that should be more capable than any of the legendary UK brand's previous offerings, thanks to larger wheels and much better tires and brakes. Alvin rode the G Line on his usual gravel test loop and reports back on how it performed and what type of rider it makes the most sense for. Would you wear AI on your face? Josh Ross has been in the shape of Oakley's new – and very expensive – Vanguard glasses that come with a video camera, mic and headphones, and a connection to artificial intelligence that's ready to answer *almost* any question you might have. Josh answers our questions, without any AI help, about what the Vanguards are like to live with, why they might have the best mic and headphones for cycling, and explains how they can actually cost less than buying separate glasses, headphones, and a camera. Levy has that new bike fizz after buying an Allied Able and shares some of his early ride impressions, as well as how it compares to his much-loved Santa Cruz Stigmata that he's lived on for the previous two years. Is it love at first ride, or might there be some regrets? Further reading Q36.5's New Cold-Weather Jackets Fit Like A … Condom? How Strava Traded User Goodwill for Nothing Mathieu van der Poel Spotted on an Unreleased Canyon Prototype Road Bike. Here's What We Know. Vittoria's New Gravel Tire is Faster AND Better for the Environment | This Week in Bike Tech Can a Folding Bike Actually Handle Gravel? We Pushed the Brompton G Line to the Limit. Garmin Teamed Up With Oakley and Meta to Make Smart Glasses We Actually Want to Wear 0:00 Intro2:02 Alvin and Josh: Are the Meta x Oakley glasses good for cycling?30:00 Brompton G-Line41:20 Are the new Vittoria gravel tires greenwashing?46:35 Levy's new bike day!1:08:20 We want your input on a new Zwift ride!

Are you having trouble managing stress? Are you experiencing sleep disturbances in perimenopause and menopause? In this interview, you'll learn why this is happening and what to do about it.Join Andrea Donsky, a nutritionist, published menopause researcher, and menopause educator, and co-founder of WeAreMorphus.com, and her guest Justin Hai, the co‑founder and CEO of Rebalance Health and the author of STRESS Nation.Topics:Technology's impact: Constant connectivity, content overload, and social media elevate stress, disrupt sleep, and affect digestion.Sleep as a signal: Nighttime sleep quality mirrors cortisol balance; meal timing and digestion are essential.Practical resets: Prioritize sleep hygiene, consistent routines, timing of fluids and alcohol, morning sunlight, phone-free starts to your day, and movement to align cortisol rhythms.Media hygiene: Limit violent/harmful content and be mindful of when you consume it to protect your stress response.Play and connection: Laughter, play, and time with loved ones are great accessible regulators of cortisol and well-being.Links:Stress Nation by Justin Hai: https://amzn.to/3Xrllp8Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh

We're entering the final two months of the year, a perfect time to reflect on your goals and where you stand. In today's episode, I dive into how the limits we place in our own minds hold us back from making real change. I'll share practical strategies to break those mental barriers and start making a difference in your life and your physique.

C'est la grande nouveauté de la saison : Basket Time vous propose, à chaque fin de semaine, un retour sur les performances de nos Français outre-Atlantique. Cette semaine focus sur Zacharie Risacher ! Efficace sur les quelques minutes qui lui sont accordées, le numéro un de Draft peine encore à aller chercher plus haut. Est-ce normal ? Peut-on en attendre plus de sa part ? Quel rôle peut-il jouer dans cette équipe des Hawks qui roule bien ? On en parle dans Basket Time ! Avec Alex Biggerstaff, Arnaud Valadon et Félix Gabory.

"Every now and then you bump up against a part that presses you to the wall of your ability," Hawke says of playing lyricist Lorenz Hart in ‘Blue Moon.' Hawke spoke with Terry Gross about collaborating with Richard Linklater, 'The Lowdown,' and his thoughts on aging. Follow Fresh Air on instagram @nprfreshair, and subscribe to our weekly newsletter for gems from the Fresh Air archive, staff recommendations, and a peek behind the scenes. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Brad Sweet, Kyle Larson, and their High Limit sprint car series releases more franchise information, payouts, and what the path and payouts would be for teams looking to get a franchise in the future. These numbers will certainly make a lot of sprint car teams ponder their futures. We'll dive in today, share the details, talk the Jason Meyers franchise sale, and more.

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we sit down with Björn Dunkerbeck, the 56-year-old windsurfing legend with 42 PWA World Titles (more than any athlete in any sport), 32+ years with Red Bull, and a personal best of 103.68 km/h over 500 m. Fresh off double-hip surgery and pain-free for the first time in years, Björn joins Luc from Lüderitz, Namibia, where he's chasing the outright windsurf speed world record during the month-long November window at the infamous Lüderitz Speed Channel. From the early days of 16-knot records in Weymouth to breaking 50 knots in a hand-dug Namibian trench, Björn walks us through the 50-year evolution of speed sailing, the physics of wind angle, water flatness, and why 8–10 m wide is now “as good as it gets” for a channel you can't fall out of at 100 km/h.Channel Evolution & Record Progression: How speed sailing jumped from 30 knots in the South of France to 40 in Saint-Marie-la-Mer, 45 by Thierry Bielak, then exploded in Walvis Bay and finally Lüderitz—where a kitesurfer named Sebastien Cattelan dug the first trench, and six riders broke 50 knots in one week (2012–13).Lüderitz 2025 Setup: Björn's first sessions in “perfect south-easter” conditions, why 45–50 knots of wind is the sweet spot before chop kills speed, and how a scratched fin or lack of starting-area depth can end your run before it begins.Post-Surgery Comeback: At 115 kg and 56 years young, how titanium hips have restored confidence, why Severne sails (5.2–5.7 m²), 40 cm Starboard speed boards, and custom fins are dialed, and the mental edge of knowing “I can still do this.”Gear & Technique for 100 km/h: Why boards are only 227 cm long / 35–45 L, how you rail the upwind third of the channel, and the art of body-position micro-adjustments to keep a 40 cm board from catapulting in full-power 5.2 conditions.Wipeouts & Safety: “Your day is over after a big one.” Helmet + impact vest = minimum; grit + not crashing = the real safety plan.Getting Into Speed Sailing: Download the WaterSpeed app (free), track your 100 m / 250 m / 500 m times anywhere, then upload to GPS-SpeedSurfing.com and join the Dunkerbeck Speed Challenge (50+ countries, 10th year running). Start on whatever gear you have—25 knots becomes 30, then 40…Family Legacy: Four kids, two girls, two boys. Son Liam (17)—triple U21 wave world champ, former U18 Lüderitz record holder (80+ km/h)—currently training on Maui. Youngest Daniel (13 next week) already ripping waves and speed. How Björn transitioned from pro dominance to proud dad without losing the fire.Bonaire & Dunkerbeck Pro Center: 10 years strong at Sorobon's turquoise lagoon—Defi Wind Bonaire returns June 16–21, 2026 (111 spots only). From 5-year-olds in harnesses to 90-year-olds still planing, it's the world's safest speed playground.Foiling vs Fin: Björn's light-wind foil arsenal (6.0–10.0 m² + Phantom 960/1950/910 wings) as low-wind speed training, why foils won't touch Lüderitz (not enough depth, too much drag), and whether sub-40 cm masts could ever push foils past 100 km/h.The Limit? Björn's take: 100 km/h average on 500 m is very possible; top speed >103.68 km/h likely. Beyond 105 km/h, cavitation theories split the experts—we'll know when we get there.Red Bull Family: 32 years, 800+ athletes, from windsurfing's early days to F1 and America's Cup. Plus Björn's long involvement with Wings for Life spinal cord research.Follow Björn - https://www.instagram.com/bjorndunkerbeckDunkerbeck Speed Challenge - https://www.GPS-SpeedSurfing.comWaterSpeed App - Free downloadLüderitz Speed Channel live updates all November!

How should we balance innovation, power and accountability in the digital age? This week, Amol speaks to Sir Nick Clegg — former UK deputy prime minister and former president of global affairs at Meta — about the power and responsibility of big tech companies. Sir Nick argues that breaking them up won't solve the problem of their digital dominance, calling instead for greater regulation and user control. He discusses how technology shapes young people's lives, warning against moral panic whilst calling for stronger age-appropriate safeguards and phone-free schools. And with rare candour, Sir Nick offers an insider's perspective on how Silicon Valley really works — and why governments, not tech CEOs like Mark Zuckerberg, must ultimately set the rules. He also talks about politics and philosophy, arguing that true liberalism — rooted in reason, openness, and the belief in evidence over emotion — remains vital in an increasingly polarised world. (00:03:20) Concerns about the impact of AI (00:07:00) The power paradox and network effects (00:06:11) Children and smartphones (00:22:17) Social media and political polarisation (00:34:00) What's Mark Zuckerberg really like? (00:37:56) Why tech bosses are not moral leaders (00:41:36) Why he left Meta (00:44:10) The future of technology and power (00:49:26) The race for AI ‘supremacy' between the US and China (00:52:00) Preparing for this new digital world (00:53:11) Why has politics changed so much since he was deputy prime minister? (00:57:55) Is liberalism weak? (01:01:20) What's next for Sir Nick Clegg? (01:05:16) Amol's reflections GET IN TOUCH * WhatsApp: 0330 123 9480 * Email: radical@bbc.co.uk Episodes of Radical with Amol Rajan are released every Thursday and you can also watch them on BBC iPlayer: https://www.bbc.co.uk/iplayer/episodes/m002f1d0/radical-with-amol-rajan Amol Rajan is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent. Radical with Amol Rajan is a Today Podcast. It was made by Lewis Vickers with Anna Budd. Digital production was by Gabriel Purcell-Davis. Technical production was by Jonny Hall and Ben Andrews. The editor is Sam Bonham. The executive producer is Owenna Griffiths.

"Every now and then you bump up against a part that presses you to the wall of your ability," Hawke says of playing lyricist Lorenz Hart in ‘Blue Moon.' Hawke spoke with Terry Gross about collaborating with Richard Linklater, 'The Lowdown,' and his thoughts on aging. Follow Fresh Air on instagram @nprfreshair, and subscribe to our weekly newsletter for gems from the Fresh Air archive, staff recommendations, and a peek behind the scenes. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.This latest edition of our monthly PM Talks series dives into a topic that underpins nearly everything we do: trust. From trusting the moment you're in to trusting the systems you build, Patrick Rhone and I explore how this single word quietly defines the way we live, work, and connect.In this conversation, we move from the personal—trusting ourselves, our instincts, and our attention—to the societal, exploring what happens when trust erodes in our institutions, technology, and even the tools meant to make life easier.Six Discussion PointsWhy trusting the moment enhances presence—and how presence strengthens trust.How trust manifests in everyday choices, like buying a car or managing a calendar.The connection between simplicity, minimalism, and building trustworthy systems.Why democracy, money, and even productivity all rest on unseen foundations of trust.The difference between a trusted system and your trusted system.How patience, presence, and attention preserve trust over time.Three Connection PointsPatrick's blog post on trustWatch The Big Short and/or Margin CallListen to Episode 596: Curiosity | PM Talks S2E3Trust isn't static—it's something we build, test, and sometimes rebuild. Whether you're trying to trust your tools, your timing, or yourself, I hope this episode helps you see where trust already lives in your life—and where it might need a little reinforcement.Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

Geburten betreffen uns alle zumindest einmal in unserem Leben. Es ist also wichtigsich dem Thema zu Stellen, denn Geburt ist kein Frauenthema und der Beruf der Hebamme braucht mehr Sichtbarkeit. Steffi freut sich mit [Sissi Rasche](https://www.instagram.com/hebammesissirasche/) diesmal eine Expertin und Hebamme im G Spot zu haben. Gemeinsam mit ihr, möchte sie nicht nur den Beruf der Hebamme, sowie aktuelle und aktue systematische Herausforderungen, verstehen. Sissi nimmt uns mit durch die größte Transformationsphase, die eine Frau durchleben kann, durch die Muttertät bis zur Geburt und ins Wochenbett. Hier können wir alle viel lernen. Mehr Infos zu Sissi und Rund um's Thema findet ihr auch auf [Sissis Webseite ](https://sissirasche.de/) Schreibt uns gern eure Gedanken zur Folge und folgt uns auf Social Media für mehr Content! [Alle Links hierfür findet ihr hier ](https://linktr.ee/g.spot.podcast) Oder sendet uns eine Nachricht per Mail an: gspot@studio-bummens.de For the Love of Love. Probiere Bumble aus. [Hier geht's lang](https://bumble.onelink.me/3396940749/73dfuqsx) Du möchtest mehr über unsere Werbepartner:innen erfahren? [Hier findest du alle Infos und Rabatte](https://linktr.ee/gspot.podcast )


W 14 odcinku "Limitów AI" rozmawiamy de facto o storytellingu – narracjach na temat AI oraz o sile perswazji i jej społecznych skutkach. Zaczynamy od kiczu wedle szkoły frankfurckiej (Max Horkheimer, Theodor Adorno) – chodzi o takie masowo reprodukowane treści (narracje, obrazy), które są łatwe w odbiorze (zrozumiałe, emocjonalnie absorbujące) i które tym samym na masową skalą odwracają uwagę od spraw trudnych, złożonych i naprawdę ważnych, a w szczególności odwracają uwagę od spraw niewygodnych dla tych, którzy ten masowy obieg (re)produkcji treści kształtują z pozycji władzy. W rozmowie wspieramy się krytycznymi analizami m.in. Karen Hao, Kate Crawford oraz Sylwii Czubkowskiej. Pytanie brzmi zatem: do jakiego stopnia opowieści o AI to technologiczny kicz? Special Guests: Edyta Sadowska and Kasia Zaniewska.

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance brings to you compliance related stories to start your day. Sit back, enjoy a cup of morning coffee and listen in to the Daily Compliance News. All, from the Compliance Podcast Network. Each day we consider four stories from the business world, compliance, ethics, risk management, leadership or general interest for the compliance professional.  ·      Right wing EU lawmakers want corruption inquiry opened. (Politico) ·      FinTech fraud scandal in Germany. (Bloomberg) ·      When a promotion feels like punishment.  (Forbes) ·      MLB and Sports Books agree to $200 limit on pitch bets. (ESPN)  The Daily Compliance News has been honored as the No. 2 in Best Regulatory Compliance Podcastscategory.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this bonus podcast episode! What do you do when your studio is booked solid…but still unprofitable? When you're teaching constantly, running the front desk, managing marketing, all the things…but can't pay yourself?  Find out how one yoga + Pilates studio owner finally quit working for free. Join Coach Rachel Prairie for this case study in Episode 686:  Booked Solid But Still Not Profitable.  Stop undercharging: monitor market rates and bump up your prices  Limit promotions: decrease discounts and deals to increase profit margins Move to memberships: generate recurring revenue with tiered options Adjust instructor pay: consider a flat rate plus attendance/retention incentives Analyze your numbers: set and track weekly, monthly and quarterly KPIs    Implementing these changes resulted in a 22% increase in monthly revenue in just six months! This inspired owner is now taking home more while working less. Hear her story in Episode 686.   Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Ed and Jeremy took some time from the second hour of Tuesday's BBMS to share their reactions to MLB's decision to limit player prop bets. Do you feel other sports leagues will follow their lead?

Tune in live every weekday Monday through Friday from 9:00 AM Eastern to 10:15 AM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our NFT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCLAIMER: The views shared on this show are the hosts' opinions only and should not be taken as financial advice. This content is for entertainment and informational purposes.

Cattle closed limit higher on Monday, while hogs had a strong close, too. Sue Martin of Ag & Investment breaks down the day's trade. Topics: - End of government shutdown? - Grains supported - Outside markets, gold, energies - Cattle close limit up - Hogs caught in the updraft - Key's to Friday's USDA reports

Originally aired on November 9th, 2025. Doug's wide-spanning and insightful interview with Captain Scott Null, for your listening pleasure.

A few weeks ago, on our classic sci-fi series we shared the story “The Outer Limit” by Graham Doar. It was originally published in The Saturday Evening Post in December of 1949, but I originally heard it on an episode of the 1950's radio drama X Minus One. I mentioned in the episode that Darren and I were unable to find a copy of the original story, so we actually adapted the original radio drama script into a short story version.Here's our version from the September 25th episode: https://open.spotify.com/episode/4IlfSzOLj4RZw9patUvE7x?si=f1f4d5c593b04e46I thought it would be fun to share the original X Minus One episode. It aired on November 16th 1955. And if you'd like to hear more audio drama versions of the short stories we've shared here on Auditory Anthology, we'll have a poll on our Substack, so let us know if you like this sort of brief diversion from our normal short story contentIf you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Werner Herzog ist einer der einflussreichsten Filmemacher unserer Zeit – bekannt für seinen kompromisslosen Stil, seine ikonischen Dokumentationen und Spielfilme und für eine künstlerische Vision, die ihn immer wieder an die äußersten Ränder der Welt geführt hat. In dieser Folge des Weltwach Podcasts spricht der Regisseur von Klassikern wie „Fitzcarraldo“, „Aguirre – der Zorn Gottes“ und „Grizzly Man“ über das Abenteuer des Filmemachens, die Kraft von Visionen – und über ein Leben, das selbst zum Stoff für große Erzählungen taugt.Herzog berichtet von Dreharbeiten am Limit: über Stürme in Patagonien, Beinahe-Katastrophen im Dschungel und über eine Szene, die Filmgeschichte schrieb – als er ein echtes Dampfschiff über einen Berg im Amazonas ziehen ließ. Es geht um seine Prinzipien beim Arbeiten, seine Skepsis gegenüber Spezialeffekten, seine Liebe zur Prosa – und um die Frage, was bleibt, wenn alles andere vergeht.Außerdem erzählt er von seiner Zusammenarbeit mit Bergsteigern wie Stefan Glowacz – und von einer denkwürdigen Begegnung mit dem japanischen Soldaten Hiroo Onoda, der fast 30 Jahre nach Kriegsende in einem philippinischen Dschungel ausharrte, im festen Glauben, der Zweite Weltkrieg sei noch nicht vorbei.

In this final episode of Season 3 of Tech It to the Limit, hosts Sarah Harper and Elliott Wilson go global and get grounded with a very special guest. After sharing travel tales from Germany and the HLTH conference, Sarah and Elliott debut their new game, “Trust-O-Meter,” rating real-world health tech scandals and solutions on a scale from “hospital stairwell cell signal” to “grandma's green bean casserole.”Then, they sit down with Dr. David Rhew, Global Chief Medical Officer at Microsoft, for a wide-ranging, surprisingly personal conversation on everything from his pivot from academia to industry ( a VA grant pushed him out) to the future of oculomics, voice biomarkers, and responsible AI. Dr. Rhew breaks down the three layers of bias, explains why implementation is everything, and doesn't shy away from the hard truth about AI and the future of the healthcare workforce. It's a deep, funny, and profoundly human conversation to close out the season.The episode wraps with Wise Nugs and a final health tech haiku, leaving listeners hopeful and ready for Season 4.Key TakeawaysTrust needs humans in the loop :AI earns credibility when it supports clinical workflows, not replaces them.Bias hides in plain sight :Data, model design, and deployment all carry bias. Responsible AI means addressing all three.Implementation eats innovation for breakfast: Technology does not change healthcare; adoption and usability do.Your eyes and voice are the new vital signs :Oculomics and voice biomarkers are turning everyday signals into early detection tools.Equity must be built in, not bolted on:“Neutral AI” does not exist. Fairness and transparency have to be engineered from the start.Automation is not the enemy; stagnation is :AI will replace tasks, not purpose. The key is reskilling and redefining human work.In this episode:[00:00:13] Welcome to the season 3 finale[00:01:19] Host travel log[00:05:24] Game debut: Trust-o-meter[00:22:01] Interview: Dr. David Rhew[00:23:34] Dad jokes and Korean BBQ regrets[00:25:27] From white coat to cloud[00:30:52] Bridging the hype-reality gap[00:34:50] Oculomics: The 2-minute eye scan[00:38:02] The DMA of bias[00:45:27] The TRAIN consortium[00:48:45] Cloud consolidation and data stewardship[00:58:29] Call to action: Operationalizing trust[01:05:32] Spicy nugs: Key takeaways[01:14:09] Health tech haiku and sign-offResources:Tech It To The Limit PodcastWebsite Apple PodcastDr. David RhewLinkedIn -https://www.linkedin.com/in/david-rhew-m-d-1832764/Sarah HarperLinkedIn -https://www.linkedin.com/in/sarahbethharperElliott WilsonLinkedIn - https://www.linkedin.com/in/matthewelliottwilson

Is it worth eating organic?

The best gift you can give yourself this season might not come wrapped in paper or tied with a bow.The holiday season—from Thanksgiving through Christmas—can be one of the most joyful times of the year, but also one of the most stressful, especially when money's tight. What if you could celebrate the whole season without the financial regret that debt brings? The good news is—you can. With a few simple steps, you can enjoy the season, bless others, and keep peace in your heart and home.Start With a Spending PlanFrom the turkey to the tinsel, the holidays bring both delight and pressure. We want to give, to gather, and to make memories. But if we're not careful, the bills that follow can overshadow the joy.Begin by setting a total spending limit. Start with what you can afford, not what you wish you could. That number becomes your guardrail for the season. You're not being stingy—you're being wise. Every dollar you keep out of debt stays available for future generosity.Next, divide that total into categories—food, travel, gifts, decorations, charitable giving—whatever matters most to your family. Writing it down makes the plan tangible and easier to follow.If you're hosting Thanksgiving dinner, include the cost of groceries. If you're traveling, plan for gas or airfare now so you're not caught off guard later.Pay With Cash or DebitStudies show we spend about 30% more when paying with credit. Whenever possible, pay with cash or a debit card. If you must use a credit card, set a firm limit and stick to it.Some families even open a separate account just for holiday spending. It creates a natural boundary and helps avoid impulse purchases. There's real freedom in knowing you've already decided what's enough.Get Creative With GivingWhether it's hosting Thanksgiving dinner or wrapping Christmas gifts, remember—it's not about the price tag. A handwritten note, a framed photo, or a homemade pie can carry far more meaning than something store-bought.Acts 20:35 reminds us, “It is more blessed to give than to receive.” That blessing isn't about the cost—it's about the heart.If your children are old enough, invite them to help bake cookies for neighbors or make handmade gifts for grandparents. These shared experiences create memories that last far longer than the presents themselves.You can also use what you already have—redeem unused reward points or gift cards. It's one more way to keep spending within your means.Plan Ahead for Next YearWhen January rolls around, start setting aside a little each month for the next holiday season. Even $50 a paycheck can make a big difference. By next November, you'll be ready to give and celebrate without anxiety.If you prefer automation, set up a small transfer to a dedicated savings account. You'll hardly notice it leaving your budget—but you'll be grateful when the holidays return.Partner With a Faith-Based Financial InstitutionIf you're looking for a trusted place to save, consider our friends at Christian Community Credit Union (CCCU)—a financial institution that's been serving believers and ministries for over 68 years.They share your faith and are committed to helping you manage money in a way that honors God. Their savings accounts, digital tools, and personalized service can help you stay on track during the busiest time of the year.Right now, as a special offer to FaithFi listeners, you can receive up to a $400 bonus when you open a high-yield checking, savings, or Visa cash-back card. Visit FaithFi.com/Banking and enter the code “FaithFi” when you apply.Keep Your Focus on What Matters MostAs you prepare for Thanksgiving, take a moment to thank God for His provision. Gratitude is where wise stewardship begins. And as Christmas draws near, let your giving reflect the joy of God's greatest gift—His Son, Jesus Christ.When we give with grateful hearts and live with margin, we reflect His generosity to the world around us. Ultimately, this creates space for what matters most: faith, family, gratitude, and the celebration of Christ's birth.Even when finances feel tight, remember—lasting peace isn't found in numbers or careful planning, but in resting on God's faithful provision. That is the heart of faithful stewardship: learning to live not from scarcity, but from trust in the One who provides abundantly.And when you do, you'll find a joy that lasts long after the holidays are over.On Today's Program, Rob Answers Listener Questions:I've been on and off Social Security disability after a head injury, but was later able to return to work. They kept sending me payments even after I notified them I was earning more than allowed. Now that my cancer has returned and I may need to stop working again, how should I handle this with Social Security? Should I visit their office in person to get it sorted out?My wife and I own our home outright, but have built up significant credit card debt over the past few years. We're debating whether to take out a home equity loan or a reverse mortgage to get back on track. Which option would you recommend?We're selling our home and deciding whether to use all the proceeds to buy our next house or invest some of them in our retirement accounts to increase our monthly income. Which choice makes the most financial sense?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)Movement MortgageWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TPCCafe Radio Presents Classic Sci-Fi, Dimension X: The Outer Limit

In this episode of THE MORTGAGE SHOW, Randy and Chris break down the Fed's recent quarter-point rate cut, what it really means for mortgage rates, why Jerome Powell's comments have the market spooked, and how inflation and tariffs could shake things up next.They also hit on the new 2026 Conventional Loan Limit of $819,000, what to know about the ongoing government shutdown's effect on RD and FHA loans, and why you might want to take another look at 20 Year Fixed Mortgages.Hosted By:Randy ForcierLoan Officer | NMLS 322749CMG Home Loans9 Beach St, 2nd FloorSaco, ME 04072207-590-0337rforcier@cmghomeloans.comChris BedardLoan Officer | NMLS 323290CMG Home Loans9 Beach St, 2nd FloorSaco, ME 04072207-229-4731cbedard@cmghomeloans.com

Forgiveness may be the hardest thing we're called to give—especially when grace reaches those we think deserve it least.

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.In this episode of A Productive Conversation, I sit down with James Kimmel Jr., JD — a Yale lecturer, lawyer, and leading researcher on the neuroscience of revenge. His new book, The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It, explores why our brains crave retaliation and how forgiveness can literally rewire us toward peace.Our conversation begins with a deeply personal story that shaped James's life's work and unpacks how revenge functions like an addiction — one fueled by pain, dopamine, and unchecked desire. What follows is a fascinating look at how our minds process grievance, why forgiveness is a neurological superpower, and how awareness can keep us from being consumed by cycles of anger and retaliation.Six Discussion PointsHow a violent act of bullying led James to study the neuroscience of revengeThe brain's pain and reward circuits — and how they make revenge feel like a drugWhy grievances compound and can trigger impulsive reactionsThe distinction between self-defense, grief, and revengeHow forgiveness shuts down the brain's pain network and restores self-controlWhy awareness, reflection, and tools like journaling can help break the revenge cycleThree Connection PointsGet James's bookVisit James's websiteCheck out the Miracle Court appThis conversation reminded me that the pause — that small, deliberate moment between grievance and reaction — can change everything. James's work shows us that forgiveness isn't about excusing others; it's about freeing ourselves. I hope this episode helps you reflect on where small moments of release might lead to greater clarity, peace, and yes, productiveness.Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

The Parable of the Lost Sheep reveals the Father's passionate heart to pursue even one straying believer. This love and grace motivate Jesus' command on how to "gain your brother" when sin divides. When Peter asks about the limits of this forgiveness, the Parable of the Unforgiving Servant provides a stark contrast: God's infinite debt-canceling grace, in light of Christ's atonement, versus the petty and calculating unforgiveness of man.  The Rev. Peter Burfeind, pastor of Our Savior Lutheran Church in Union City, MI and Agnus Dei Lutheran Church in Marshall, MI, joins the Rev. Dr. Phil Booe to study Matthew 18:(11), 12-35.  To learn more about Our Savior and Agnus Dei, visit facebook.com/oursaviorunioncity and agnusdeimarshall.com. The Gospel of Matthew bridges Old and New Testaments, presenting Jesus as the promised Messiah who fulfills the Law we could never keep and establishes His kingdom of grace for all nations. Written by a tax collector transformed by pure grace, Matthew reveals Christ as the true Son of David and Emmanuel (God with us) who challenges us with the crushing demands of the Law in His Sermon on the Mount to the sweet comfort of the Gospel in His death and resurrection. From royal genealogy to glorious resurrection, this verse-by-verse study proclaims the One who conquered sin, death, and the devil for us, now delivering forgiveness, life, and salvation through Word and Sacrament as He remains with His church always, even to the end of the age.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

Rene “TheWakko” Kuhlman is one of the best no-limit cash game players in the world, and he's an even better teacher! With Andrew and Carlos, he discusses his rocky journey to the top and the lessons he learned along the ... Read more...

In this week's episode, Sam Webb and Former Wolverine Tim McCormick continue their preview of the 2025/26 Michigan basketball season in another LIVE edition of The Michigan Basketball Insider. Tim highlights the team's impressive talent, depth, and versatility. They highlight concerns about turnovers, noting that the team had 20 in their exhibition game against Cincinnati and 22 against St. John's. Tim highlighted the absence of a reliable backup to Elliot Cadeau, and the need improved ball security for the team whole. They discussed the possible expanded role for LJ Cason and the questions about his game entering year two. The conversation the conversation then turned to expectations for Aday Mara, Will Tschetter's physical transformation, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices