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"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
W siódmym odcinku "Limitów AI" rozmawiamy o zaufaniu do maszyn – jak pracować z Gen AI? Kiedy ufać treściom z LLMa, a kiedy im nie ufać? Czym są tzw. halucynacje? Z czego się biorą i czemu nie umiemy ich wyeliminować? Czy dezinformacja jest zawsze cyniczną manipulacją? Jak ma się do misinformacji? Jak się połapać w deepfejkach? Czym jest sykofancja? Dlaczego maszyny nam się podlizują i jak się nie dać nabrać? Na czym polega "automation bias"? Czemu tak łatwo dajemy wiarę maszynom, a nierzadko nawet cenimy ich diagnozy i rekomendacje wyżej od takich formułowanych przez ludzi? A także: dlaczego studia z filozofii są dziś więcej warte od studiów z informatyki? W jakim sensie AI zagraża myśleniu krytycznemu i jak się przed tym chronić? Jak mądrze pracować z AI, by nie hamowała rozwoju naszej kreatywności, ale ten rozwój wspierała? Czym jest augmentacja? Jak ma się do automatyzacji? Special Guest: dr Marta Matylda Kania.
Today we are coming for those pesky Disney resellers! We'll be looking into the history of Disney merchandise and collectibles along with a game of Price Is Right!
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
If you've listened to this podcast for a while or reading my posts, you've probably heard me mention that Iceland is one of the safest countries in the world—and that's absolutely true in many ways. Violent crime is incredibly rare, and the sense of community and trust is deeply woven into Icelandic society.But today, we need to talk about a growing concern—something that's caught many tourists off guard: a rise in pickpocketing incidents, particularly in the south of Iceland, including well-traveled areas like Reykjavík, Þingvellir, Geysir, Gullfoss, and even inside churches like Hallgrímskirkja. Iceland is Still Safe? Let me be clear: Iceland remains a safe place to travel. But just like anywhere that attracts large numbers of tourists, it's not immune to the realities of opportunistic crime. And recently, we've seen a sharp increase in reports of pickpocketing—specifically targeting visitors at popular natural landmarks.Police in South Iceland have been investigating what appears to be a well-organised group—possibly ten individuals—who are blending into crowds at major tourist sites. These aren't random thieves. According to local authorities and park rangers, they use a highly coordinated strategy, working in teams to distract and steal from unsuspecting tourists. How the Pickpockets Operate in Iceland Let's take the geyser Strokkur in the Haukadalur Valley. When it erupts, hundreds of people gather to witness the spectacle—it's loud, dramatic, and absolutely worth seeing. But as your eyes are glued to the steam and water shooting into the sky, pickpockets might be watching you.They blend into the crowd, posing as fellow tourists. Some act as lookouts, some distract by chatting or even offering to take photos, and others use the distraction to reach into backpacks, pockets, or crossbody bags.Stolen items—mostly cash in euros, dollars, pounds, or krónur—are passed quickly to accomplices, making it hard to trace who took what.And this isn't just happening at Strokkur. Similar reports have come from Gullfoss, Þingvellir, and even Reykjavík's iconic Hallgrímskirkja church. In fact, the church recently posted warning signs at its entrance after a string of thefts occurred inside during visiting hours. Prevention Tips – Simple, Smart, Effective So, what can you do to avoid being targeted?Here are some practical, simple things you can do to stay safe:Use anti-theft bags. Look for ones with lockable zippers, cut-proof straps, and compartments that rest against your body.Keep valuables close. A money belt worn under your clothing is ideal for passports, IDs, and cash.Stay aware. If someone approaches you offering help, conversation, or to take your photo—especially in a crowded space—be friendly but cautious.Avoid back pockets. Never store your wallet or phone in a back pocket. It's just too easy to snatch.Limit what you carry. Only take what you'll need for the day—leave extra cards, cash, and your passport locked up at your accommodation.Be mindful in crowds. Places like Strokkur, Geysir, and the viewing platforms at Þingvellir draw hundreds of people. These moments of awe are unfortunately prime time for thieves.And one more thing: if the worst does happen and you are robbed, call 112—Iceland's emergency services number. Also, make sure you have digital copies of your documents in a secure, password-protected folder, ideally emailed to yourself or saved in cloud storage. When & Where PickPocket Groups Strike the Most According to park rangers and local authorities, these organised pickpocket groups tend to appear in February, March, and July—timing their activities around peak tourism periods. They often arrive early in the morning, scout areas like Þingvellir's Hakið viewpoint above the Almannagjá gorge, and move on from site to site in a very methodical way.This isn't just some random occurrence—it's a planned...
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Chris “DeathDonkey” Vitch joins Carlos and Andrew for a lively discussion of poker in all its forms, including why he prefers non-hold 'em games, what hold 'em players get wrong about mixed games, and he approaches mixed game tournaments differently ... Read more...
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
durée : 00:17:05 - Quel est le restaurant où vous rêvez d'aller déneuner ? (Budget no limit !)
World of Outlaws drivers set to use free passes to steal High Limit cash, Hudson O'Neal rises, Scott Bogucki and Sam Hafertepe hug it out, and more today.
The Royal Australasian College of Surgeons says outsourcing surgeries to private hospitals will reduce hands-on training opportunities for future surgeons. College of Surgeons New Zealand chair Ros Pochin spoke to Ingrid Hipkiss.
The Health Minister has been warned that outsourcing more elective surgeries will limit training opportunities for future surgeons. Anusha Bradley reports.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from May 18 and 19, 2010.On the May 18, 2010 episode, PWTorch editor Wade Keller and guest cohost Jason Powell of prowrestling.net take live calls for an hour with a focus on last night's Raw, Bret Hart's U.S. Title win, and the final hype for Over the Limit. Also, has Eric Bischoff's association with TNA's failures this year hurt his reputation from the WCW boom period? Should TNA change their PPV schedule? How about WWE returning to brand-specific PPVs? What does it take to become a wrestling creative team member?Then in the previously VIP-exclusive Aftershow, Keller and Powell discuss the TNA Top Ten Contenders rankings, Jim Ross's future, and more.Then on the May 19, 2010 episode, PWTorch's James Caldwell and Bruce Mitchell includes discussion on the previous night's NXT show, the Daniel Bryan vs. Michael Cole angle, why it points to reinforcing Vince McMahon is the ruler of the WWE Universe, where the angle is going, plus comparisons between Bret Hart in WWE and Ric Flair in TNA, Ultimate Warrior's rant on Ted DiBiase, "Lost" affecting WWE PPV buys on Sunday, the PPV line-up, Christian paying tribute to Chris Benoit on Raw, Taz's work in TNA, and more.Then in the previously VIP-exclusive Aftershow, they discuss Ronnie Garvin in-depth, Linda McMahon's Senate campaign, whether McMahon can win the Senate, Michael Benoit's letter imploring voters not to vote for McMahon, TNA roster cuts, state of TNA management, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
I'm going to review the cortisol and exercise connection or confusion… and offer some solutions. Feeling exhausted, frustrated and fat? Got stubborn belly fat you want to lose? You're exercising but tired all the time? Sleep or don't, and you're still never rested? Sound familiar or been there? This episode is PACKED with solutions on cortisol and exercise in menopause. Don't miss it. What is Cortisol? Your body's primary stress hormone, but it's also your energy hormone. Regulates metabolism, immune response, and stress. Mental and emotional response to stress. For women in midlife, perimenopause or postmenopause, how cortisol behaves is everything. Cortisol Follows Your Circadian Rhythm Morning: Cortisol spikes – helps you get up, feel alert, burn fat, and stabilize blood sugar. Evening: Cortisol drops – when melatonin (your sleep hormone) takes over. Disruptions to Circadian Rhythm – chronic stress, fatigue, overexercising, late-night screen time keep cortisol elevated when it should be dropping. HPA Axis Dysfunction (hypothalamus, pituitary, adrenal) Your body's stress thermostat — when it's overworked, it breaks. Constant demand leads to adrenal insufficiency. HPA Axis dial things down to protect you and that's when you hit a wall: You're tired but wired. You can't sleep or sleep all day. Your blood sugar is out of whack — hello cravings and midsection weight gain. Workouts leave you exhausted instead of energized. Work Out Doesn't Work Anymore? Cortisol Chaos When your old workouts become stressors instead of solutions. Workouts add fuel to the fire. Solution: Cortisol-Conscious Movement The right exercise, at the right time, for the right reason. The Cortisol–Thyroid–Adrenal Triangle Cortisol: Regulates blood sugar and inflammation. Thyroid: Controls metabolism — but sensitive to cortisol imbalances. Adrenals: Produces cortisol — but burns out if they're overstimulated. If cortisol stays high, the thyroid slows metabolism. That's when fat loss becomes frustrating, no matter how you eat or train. The Influence of Cortisol and Exercise in Menopause Cortisol During Perimenopause and Postmenopause Hormonal Fluctuations Decline in estrogen and progesterone affects cortisol regulation. Increased sensitivity to stress and potential for cortisol imbalance. Symptoms of Elevated Cortisol Weight gain, especially around the abdomen. Sleep disturbances and fatigue. Mood swings and anxiety Symptoms of Low Cortisol Fatigue - in spite of rest Low Blood Pressure, weakness Loss of Appetite Know When You Are On An Allostatic Load When you reach a tipping point, overloaded by chronic stress. Different kinds of stressors: Emotional Relationship Financial Work Home Hormonal Change Physical (diet & sleep) Exercise The Good News: Cortisol Isn't Your Enemy Cortisol isn't bad. It's misunderstood. When it works with you, it helps you burn fat, stay focused, and bounce back fast. The key is restoring rhythm — using smart, intentional exercise and lifestyle upgrades that rebalance your body's natural stress-response system. Exercise and Cortisol Impact of Exercise on Cortisol Levels High-intensity workouts can spike cortisol levels. (it's natural!!) Chronic overtraining may lead to sustained high cortisol and adrenal fatigue . Timing Matters Morning workouts align with natural cortisol peaks. Evening high-intensity workouts may disrupt sleep and cortisol rhythm . Managing Cortisol Levels Lifestyle Strategies Prioritize sleep and stress management techniques. Incorporate relaxation practices like yoga and meditation, box breathing. Nutrition Tips Maintain stable blood sugar with balanced meals. Limit caffeine and alcohol intake Avoid strict keto or carnivore and include resistant starches Exercise Recommendations Focus on low-to-moderate intensity and short duration workouts. Include restorative activities and avoid overtraining. Supplement Recommendations B vitamins and magnesium are depleted by stress. Maca (Find Femminescense here) is an adaptogen. Ashwagandha can also be helpful for some. Cortisol Manager (available online) contains some of the above. Solutions To Your Questions on Cortisol and Exercise in Menopause Q: Can I recover from adrenal issues on my own? A: Yes, but only if you actually slow down and stop pushing through it. Most women make the mistake of thinking rest is weakness. It's not. Recovery starts when you listen to your body's signals instead of ignoring them. Dial down high-intensity workouts (for now), focus on sleep, manage blood sugar, and pull in the right kind of movement — walking, yoga, strength training with intention. Identifying how deep your HPA Axis dysfunction goes. Recovery is possible — but not if you keep acting like nothing's wrong. Q: How long will it take to recover? A: That depends on how long you've been burned out… and whether you actually change your behavior. Mild adrenal fatigue: 4–6 weeks of rest + smart training + nutrition can turn things around. Moderate dysfunction: 3–6 months to really feel like yourself again. Severe HPA Axis dysfunction or adrenal insufficiency: 6–12 months of consistent changes, possibly with functional support. Reminder: The sooner you start, the faster you bounce back. Q: Will I lose this weight once I fix my cortisol issues? A: Most likely — yes. If cortisol is the reason for your stubborn midsection fat, fixing it is a prerequisite to fat loss. Cortisol dysregulation = insulin resistance, blood sugar swings, cravings, and metabolism slowdown. When cortisol normalizes, your thyroid, adrenals, and metabolism start cooperating again. But here's the kicker: you can't “outwork” cortisol. You have to work with it. Other Episodes You Might Like: Previous Episode - How to Bounce Back Boldly After You Blew Your Diet Next Episode - Clean Eating, Fasting and Eating Disorders in Menopause More Like This - Exercise and Hot Flashes and Other Menopause Symptoms Resources: Book a Discovery Call with Debra to talk about your own menopause or becoming a coach. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong.
Sixteen young Montanan's made headlines when they sued the state – and won – for failing to act on climate change. Republican state lawmakers lambasted the decision. They fast tracked a suite of bills during the 2025 legislative session to limit the ruling's impacts.
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Feeling behind in your acting or voiceover career? You're not alone. But you might be burning through your creative energy in the wrong ways. In this blog, we'll unpack something that rarely gets talked about in the entertainment industry: desperate energy. What it looks like, how it sneaks into your process, and why it might be the real reason you feel stuck. What Is Desperate Energy? Desperate energy is that anxious, frantic feeling that shows up when you think you're falling behind. It's applying to projects far below your rate just to stay busy Sending emails that sound like begging rather than offering value Obsessively checking job boards and refreshing your inbox Saying yes to everything, even if it doesn't align with your goals It feels like progress, but it's just panic in disguise. And it doesn't lead to your best work. Why Talented Actors Burn Out Most actors don't fail because they aren't good enough. They fail because they're exhausted. The entertainment industry rewards people who are grounded and consistent. Not those who hustle out of fear. If you're operating from a place of desperation, your decisions will reflect that. You'll chase misaligned jobs, sabotage your rates, and create chaos in your outreach. A prepared actor is a powerful one. A desperate actor is a noisy one. Desperation vs. Preparation Here's the difference in how each one shows up: Desperate Energy Prepared Energy Sends mass emails with no targeting Sends thoughtful outreach to aligned leads Auditions for anything and everything Submits only for strong-fit roles Overthinks every rejection Moves on with focus and perspective Chases opportunities from guilt Follows a repeatable business system Prepared actors don't rely on luck. They build habits that create consistency. You're Not Behind — You're Building Here's a truth that might surprise you. You're probably not behind. You're just in a part of the story that no one posts about. You're laying track for a train that hasn't arrived yet. That doesn't mean you're late. It means you're doing the work. Comparison creates fake urgency. Your timeline isn't broken. It's unfolding. Five Ways to Shift Desperate Energy This Week Create a morning check-in. Set one creative and one business goal to guide your day. Limit job board time. Give yourself 10 focused minutes instead of getting stuck for hours. Track your outreach. Use a CRM or simple spreadsheet to stay organized. Submit and let go. Don't carry one audition's result into the next. Post a reminder. Write this on a sticky note: Building does not mean behind. Put it on your mic. Your mirror. Your computer. Wherever you need to see it. Your Brain Thinks You're in Danger When you feel behind, your brain can't always tell the difference between a real threat and a made-up one. The nervous system doesn't distinguish between missing a flight and watching someone else book a dream role. Both can feel like danger if you let them spiral. This is why structure matters. Habits and systems help ground you in the reality of what you're actually doing — not what you're afraid you're not doing. Final Thought: Keep Building The outreach that goes unanswered. The audition that goes nowhere. The early morning rehearsal no one sees. That's building. You're not behind. You're in the part of the journey that creates the part everyone else sees later. These quiet days matter. They're not wasted. They're foundational. What's one habit you'll try this week? Tag @actingbusinessbootcamp with your sticky note mantra. Mandy wants to see what you're committing to — and she'll share hers too.
Are you struggling to attract the right donors and volunteers to your nonprofit? The secret might lie in your organization's vision and mission statements. These foundational elements are more than just corporate jargon – they're powerful tools that can transform your fundraising efforts and organizational impact. In this eye-opening episode, I'm joined by Dan Johnson, a seasoned nonprofit coach who has raised over $3 million for new nonprofits and helped turn around struggling organizations. Dan shares his expertise on crafting compelling vision and mission statements that resonate with donors and align with your organization's goals. Why Vision and Mission Statements Matter Dan reveals why these often overlooked elements are crucial for nonprofit success: - They provide clarity and focus for your organization's efforts - They help attract donors and volunteers who share your values - They guide decision-making and strategic planning - They differentiate your nonprofit from others in the same space Key Insights on Crafting Effective Statements Learn how to create vision and mission statements that drive results: - The five essential components of a powerful nonprofit vision - How to craft a problem statement that resonates with donors - Tips for creating a mission statement that highlights your unique approach - The importance of incorporating specific, measurable goals Putting Your Vision into Action Discover practical strategies for integrating your vision and mission into every aspect of your organization: - How to use your statements in marketing and fundraising efforts - Ways to incorporate your vision into staff and volunteer onboarding - Tips for regularly reviewing and refining your statements Don't miss this opportunity to revolutionize your nonprofit's approach to vision and mission statements. Tune in to gain insights that will help you attract the right supporters, increase your impact, and create lasting change in your community. Want to skip ahead? Here are key takeaways: 06:28 Crafting an Effective Problem Statement Get specific about the issue being addressed, talking to those affected, and using their language. A well-crafted problem statement helps donors connect emotionally and understand the organization's unique approach to creating change. 19:38 Setting Measurable Goals and Staying Focused Include specific, measurable goals in vision statements to drive accountability. Stay focused on the core problem and not getting distracted by unrelated opportunities. Regular review of vision and goals helps keep your organization on track. 30:47 Developing Effective Value Statements Another role of value statements is in attracting and retaining staff and volunteers. Limit values to three core principles and including specific ways the organization upholds them. This approach helps create accountability and ensures the desired culture is maintained. 34:51 Crafting a Unique Mission Statement An effective mission statement clearly communicates an organization's unique approach. Explicitly state what makes the nonprofit different from others addressing similar issues, which can help with fundraising and marketing efforts. Dan Johnson Dan is a nonprofit coach that helps business owners and professionals create nonprofits that last. Dan has raised over $3 million for new nonprofits, turned around several struggling organizations, and helped over 30 nonprofit leaders create sustainable nonprofits. Dan is a 4x nonprofit founder, former impact evaluator, and nonprofit coach. He grew his first nonprofit to 10,000 volunteers nationwide in 3 years, and has created federal and state policy change on numerous issues. Dan's work has been featured in The Nonprofit Communications Report, CNN, The Chicago Tribune, The Examiner, Mic Magazine and organizations he's helped have been featured in national outlets including Vanity Fair, the New York Times, and hundreds of local news stories. Dan developed the 5 Levels of Sustainability to give new nonprofit leaders a pathway to creating a nonprofit that lasts. He serves nonprofit leaders through 1:1 and group coaching programs. He lives in North Carolina with his wife and two sons, Alex and Leo, and is a long-suffering fan of Detroit Lions football. Learn more at https://nextlevelnonprofits.us https://www.facebook.com/chngthewrld https://www.tiktok.com/@npmentor https://www.youtube.com/@nlnonprofits Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours
Send us a textIn this new episode of the Fishing for a Reason podcast, we dive deep into the art of shrimping in the San Juan Islands! Whether you're brand new to shrimping or looking to fine-tune your setup for better results, this episode is packed with tips, tricks, and real-world advice. What You'll Learn:
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Tom “Tombos21” Boshoff returns to the show to discuss new developments in poker strategy and technology since his last appearance. Alex Sutherland is the source of the “think of a solver as a tool for conducting experiments” idea. We first ... Read more...
Jugendämter sollen Kinder schützen, sind aber oft überlastet. In Hamburg etwa klagen Beschäftigte über zu viele Fälle, man könne so den Kindern nicht gerecht werden. Die hohe Zahl an Kindeswohlgefährdungen in Deutschland verschärft die Lage weiter. Neubig, Magdalena www.deutschlandfunk.de, Hintergrund
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
"Limité à 80" Pascal Atenza revisite l'actualité en 80 secondes ! Découvrez la chronique d'aujourd'hui !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Monday, May 19th at 10am Pacific, I'm giving a live workshop on the FIlmmakers Academy platform. "Directing Actors: From Casting to Final Cut." I love working with actors, and I believe their performances are what truly sell a commercial. I'll be covering everything from initial conversations with casting directors to communicating with editors about the best takes and how to perserve the tone of the spot. So pumped about our Filmmaker Retreat Joshua Tree, this September 25-28. We've only got eight spots left for our intimate group of 15 filmmakers. The whole experience is about defining your creative voice. I've even taken a leadership workshops, and Jeannette and I are committed to helping filmmakers gain career clarity and creative renewal. One-on-one call and free online courses with enrollment. FILMMAKER RETREAT JOSHUA TREE '25 Thursday, September 25th – Sunday, September 28th, 2025. Limit 15 Filmmakers. This will be our 4th year and it's so special, I'd prefer to jump on the phone with you and tell you more. Every year since our first, filmmakers have come back. Pretty much says it all. SIGN UP! DIRECTING ACTOR LIVE SEMINAR ON FILMMAKERS ACADEMY Monday, May 19th at 10am Pacific, I'll be live on the FA platform. Join me for an all-encompassing look at my process for working with actors, from casting to final cut. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIR - SAVE w BRADY20Save hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.
Send us a textThis week,We start by recapping a big week in Pokémon GO — from the Suicune Max Battle Weekend to Pawmi Community Day and the colourful chaos of the Crown Clash Event. What delivered and what fell short?The News section is packed with huge updates! The Remote Raid Cap has been increased, Remote Shadow Raids are on the way, and Remote Gigantamax Battles are coming soon! But is this a blessing or just another monetisation move? We dig into the pros, cons, and what it means for both casual and hardcore players.In Getting To Know You, Ian asks the team a juicy question: with all three hosts now confirmed for both GOFest New Jersey and GOFest Paris, what are we most looking forward to? Expect some personal insights, big laughs, and exciting hints!Mark takes the reins for this week's Pub Quiz, testing the crew's knowledge of Kazakhstan?!?!?!?Then it's time for Counter Bros, where we break down how to tackle Gigantamax Machamp — from typing and weaknesses to our top counter picks.We finish off with your favourite segment: #ShiniesOfTheWeek — did you post your flexes?Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
In this sermon Pastor Michelle explains Christ's command to love all, always, with the same love Jesus has for us. Dinette Miller from the Haitian Timun Foundation then shares one way we can show Christ's love to our vulnerable brothers and sisters.
This sermon was preached by our Lead Pastor Paul Smith on Exodus 20:4 and is part of our series That You May Live.
In a letter to Judge Subramanian, the Government formally requested that the court limit the defense's cross-examination of Cassie Ventura to ensure it concludes by the end of the trial day on May 16, 2025. Prosecutors argued that the court has broad discretion to manage trial proceedings efficiently and that the defense has already had ample time to prepare and conduct its questioning. They noted that the cross-examination has been granted nearly two full trial days—already exceeding the duration of Ventura's direct examination—making further extension unnecessary and potentially disruptive to the trial schedule.The Government also stated that it had consulted with the defense before submitting the request. While defense counsel reportedly expressed a desire to finish by the end of the trial day, they could not guarantee they would do so. In light of this, the Government urged the court to formally impose a hard cutoff at 4:30 p.m. to prevent undue delays and ensure a balanced and orderly progression of the trial.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.nysd.628425.337.0.pdf
The duck may be a repeat offender. https://www.lehtoslaw.com
The science shows we're doing it all wrong! New research about virtual and offsite meetings shows they're leading to burnout and lack of engagement. We're doing it all wrong. In this episode Lone Rock Leadership cofounder Russ Hill shares three new scientific research studies that shows how we need to adjust our virtual meetings and our offsite schedules to boost engagement and drive results.• Virtual meetings should ideally last 30 minutes, never exceeding 2 hours• Limit meetings to 3-4 per day with substantial breaks between them• For offsites, start later (9-10am) or at noon, not 8am• End meetings around 2:30-3pm when brains naturally disengage• Block your calendar to prevent back-to-back scheduling• Leave people "wanting more" rather than completely depleted• Microsoft's brain activity research shows significant stress during back-to-back meetings• Long meetings create both mental underload (boredom) and overload (information saturation)• Shorter meetings lead to more engagement and better outcomes• Allow time for networking, individual work, and natural connectionsShare this episode with a colleague, your team or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!
It might not always be true, but money talks. Trey answers questions on Congressional authority to raise the debt ceiling and the Pentagon funding flights to Guantanamo Bay amid the migrant crisis. Plus, he reveals who he believes to be the true hero in Greek poet Homer's “Iliad”. Learn more about your ad choices. Visit podcastchoices.com/adchoices
MSNBC's Ari Melber hosts "The Beat" on Thursday, May 15, and reports on SCOTUS hearing arguments in President Trump's birthright citizenship case, new fallout from Trump's trade war and the latest developments in the Diddy trial. Amb. Gordon Sondland, Jared Bernstein, Emily Bazelon and Steven Levitsky join.
What if you are even greater than the greatest compliment you have ever received? It's nice to hear great things about you from others and true acknowledgement is the fertilizer that will GROW everything!But have you ever experienced that moment when someone is saying something nice to you, about you, but it kinda makes you feel heavy or crunchy? Perhaps you even made yourself wrong for responding that way. What if it's because there is MORE to acknowledge? Or what if there are energies attached to that acknowledgment that you are simply aware of. If you have ever aligned and agreed with anyones point of view or projection of you, positive or negative, you will stick yourself with that, creating a limitation for yourself. Let's get unstuck and find out how to navigate those future projections. See you in the Curious Universe.
The U.S. Supreme Court has heard arguments in President Donald Trump's executive order to block children born in the U.S. from becoming citizens if their parents are in the U.S. illegally or temporarily. AP correspondent Donna Warder reports.
Trump Bans Reuters, AP & Bloomberg From Air Force One To Limit Deep State Intel Agency Spying
What if resilience wasn't about pushing harder, but about learning to bend without breaking?In this profoundly insightful episode, Chester and Adrian sit down with renowned self-awareness expert Dr. Tasha Eurich to explore her groundbreaking new book, Shatterproof. Together, they challenge conventional wisdom around resilience, revealing that pushing through adversity isn't always the smartest or most sustainable approach. Instead, Eurich offers a science-backed roadmap to building proactive, personalized strength—and why it's essential in today's high-pressure world.
Five years ago, Jason Su taught the poker world to play with presence. Now he's back to advocate for playing with joy. We discuss his new book, why most poker players motivate themselves in unsustainable ways, and how to change ... Read more...
High Limit puts on a Monday banger at Kokomo, but the community is up in arms over a driver wearing a watch in the car. Plus racing tonight, a modified series schedule update, and more.
Ep #280: The Loyalty Trap: How Staying Too Long Can Limit Your CareerYou love your job… but is loyalty quietly putting your career at risk? You've been with your company for 5, 10, maybe even 20 years. You've built strong relationships, you're well respected, and you genuinely love the work you do. So why would you even consider looking elsewhere? Here's why—because even when everything feels great, long-term loyalty can quietly limit your options and put your career at risk. If you're not exploring what's possible outside your organization, you might not know your true market value. You could be missing out on higher salaries, bigger leadership roles, and the chance to future-proof your career in case something unexpected happens. And let's be honest—organizations aren't always as loyal to us as we are to them, and when you've been in one place for years, suddenly having to find a new job can feel overwhelming. In this episode, I'm not telling you to leave. I'm showing you how to lift your head up, explore your options, and proactively manage your career—so if you stay, you're doing it from a place of power and choice, not habit or fear.Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com
Send us a Text Message and suggest a topic or guest!Is your summer calendar already starting to resemble a losing game of Tetris? Do you find yourself wondering how you're supposed to feel relaxed when you're constantly shuttling between swimming lessons, camps, and birthday parties? Take a deep breath—there's a better way.Julia Ubbenga, author of "Declutter Your Heart and Your Home," joins us to reveal how a minimalist approach to summer can transform chaos into connection.• Create a summer vision by journaling, reflecting, and asking your children what they want to experience• Make "fulfillment lists" with daily, weekly, and monthly connection activities you treat as non-negotiable appointments• Embrace boredom as the precursor to creativity and self-directed play• Limit choices and activities to avoid decision fatigue for both parents and children• Remember that reducing possessions can decrease housework by approximately 40%Rate and review our podcast on Apple or Spotify, then email hello@familiesofcharacter.com with your name to enter a drawing for a signed copy of "Declutter Your Heart and Your Home." The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.
Dr. Bobby DuBois returns to discuss the essential role of sleep in achieving financial independence and enhancing overall health. He addresses the worrying trend of sleep deprivation among Americans and its significant consequences on heart health, weight management, and cognitive functionality. This episode is filled with evidence-based insights and practical strategies aimed at prioritizing sleep as a vital component in the journey towards financial freedom. Timestamps & Key Topics 00:01:26 - Welcome Dr. Bobby DuBois Recap of Dr. DuBois's credentials and previous appearance on episode 498 discussing the six pillars of health. 00:03:07 - Importance of Sleep Key Quote: "Prioritizing sleep is crucial for overall health." Overview of why sleep is fundamental for health and financial independence. 00:05:44 - Health Investment Early On Key Quote: "Start focusing on your health now; don't wait until retirement." Insight into how healthy habits, like good sleep, should start early in life. 00:07:19 - Sleep is Essential Key Quote: "Sleep is essential, not optional." Discussion of sleep statistics: only 50% of Americans sleep under seven hours. 00:08:30 - Health Impacts of Sleep Deprivation Risk increases for heart attacks, obesity, and dementia due to lack of sleep. 00:18:07 - Do's and Don'ts of Sleep Actionable tips on how to improve sleep quality. 00:51:15 - Final Tips and Techniques Summary of sleep improvement strategies. Key Insights & Takeaways Sleep Duration: Aim for 7-8 hours of quality sleep; significant health risks arise from sleep shorter than seven hours. Do's for Better Sleep: Maintain a consistent sleep schedule: go to bed and wake up at the same time daily (00:36:27). Create a comfortable, cool sleeping environment, ideally under 70 degrees (00:38:23). Limit caffeine to morning consumption to avoid disruptions (00:41:41). Engage in regular exercise, tailored to individual preferences, to enhance sleep quality. Utilize sunlight exposure in the morning to set your body's circadian rhythm. Don'ts for Better Sleep: Avoid alcohol close to bedtime; it disrupts sleep cycles and reduces quality (00:43:00). Eliminate late-night eating and limit fluids before bed to prevent awakenings (00:49:34). Refrain from napping late in the day to maintain sleep pressure. Action Items Track your sleep patterns, either through a sleep tracker or a sleep journal (00:21:45). Experiment with establishing a wind-down routine that minimizes screen time and promotes relaxation (00:50:10). Resources Mentioned Books: Why We Sleep by Matthew Walker - Amazon Book Link (00:10:48) Assessments: Pittsburgh Sleep Quality Index - Link (00:22:17) Dr. Bobby's Website: drbobbylivelongandwell.com
This week on Relic Radio Science Fiction, we hear The Outer Limit from Escape. This episode originally aired February 7, 1950. Listen to more from Escape https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi880.mp3 Download SciFi880 | Subscribe | Spotify | Support Relic Radio Science Fiction Your support makes this show possible. If you'd like to help, visit donate.relicradio.com for more information. Thank you.
Today, Lisa and Laura kick off a brand-new series, Names of God. In biblical times, names were of great importance—they conveyed a person's essence, history, nature, or character. As we explore the various names of God in the Old Testament, we gain insight into His character. With each name, we will learn a new attribute, deepening our understanding of and growing closer to God. In today's episode, we delve into Genesis 16 which is the story of Abram, Sarai, and Hagar. Here we uncover the first name in our series: El Roi, the God who sees. Do you struggle to believe that you are seen? Do you wonder if God hears your prayers? Do you believe your suffering is insignificant? If so, don't miss this episode. Grab your Bible and get ready to encounter the God who sees you. Open your Heart to our key Scripture. Genesis 16 Open your Bible to other Scriptures referenced in this episode. Psalm 9:10: Those who know your name put their trust in you, for you, O Lord, have not forsaken those who seek you. Exodus 33:19: I will make all my goodness pass before you, and will proclaim before you my name, “The Lord”; and I will be gracious to whom I will be gracious, and will show mercy on whom I will show mercy. Proverbs 18:10: The name of the Lord is a strong tower; the righteous man runs into it and is safe. Isaiah 43:1: But now thus says the Lord, He who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine.” Psalm 56:8: You have kept count of my tossings; put my tears in your bottle! Are they not in your book? Invite Him in with this episode's questions for reflection. Who do you turn to to tell you who you are and what you are worth? What does it mean to you personally that God sees you? Show mentions. Heart of Vines Summer Book Club starting in July! Using code HOVBOGO50, purchase one Heart of Vines book and get a second one at 50% off. Limit one use per customer. This offer ends July 8, 2025. Lisa Brenninkmeyer and Katie Brenninkmeyer, Heart of Vines: An Invitation to Escape the Life that is Slowly Killing You. Register for Heart of Vines Summer Virtual Book Club. Hope For Right Now: A Walking with Purpose Podcast: Episode 24: What Kind of a Father Is God? CCC 239 Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, X, and YouTube.
Discover the new 401(k) limit for older investors. Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a difference it would make, because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters! INTERESTED IN THE BE WEALTHY & SMART VIP EXPERIENCE? - Invest in stock ETFs, private equity and digital assets for potential high compounding rates - Asset allocation model with ticker symbols and % to invest -Monthly LIVE investment webinars with Linda, with Q & A -Private VIP Facebook group with daily interaction -Weekly investment commentary from Linda -Optional 1-on-1 tech team support for digital assets -Join, pay once, have lifetime access! NO recurring fees. -US and foreign investors, no minimum $ amount to invest For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any additional cost. Enter "SAVE50" to save 50% here: http://tinyurl.com/InvestingVIP Or have a complimentary conversation to answer your questions. Request a free appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). WANT HELP AVOIDING IRS AUDITS? #Ad Stop worrying about IRS audits and get advance warning at Crypto Tax Audit, here. PLEASE REVIEW THE PODCAST ON ITUNES If you enjoyed this episode, please subscribe and leave a review. I love hearing from you! I so appreciate it! SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed PLEASE LEAVE A BOOK REVIEW FOR THE CRYPTO INVESTING BOOK Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". After you purchase the book, go here for your Crypto Book bonus: https://lindapjones.com/bookbonus PLEASE LEAVE A BOOK REVIEW FOR WEALTH BOOK Leave a book review on Amazon here. Get my book, “You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!” Men love it too! After all, you are Wealth Heirs. :) Available for purchase on Amazon. International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning. Use the search bar in the upper right corner of the page to search topics. SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here. #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom. (Some links are affiliate links. There is no additional cost to you.)
Limit on rent increases signed into law, UW president warns of a budget crisis, and the Trump Administration is turning down FEMA requests. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Start Your Transformation Now What would your life look like if you knew—without a doubt—that you were unstoppable? In part four of the Zero Limit Person series, Jim Fortin explores the final core identity in the series: “I Am Unstoppable Power.” Building on the previous episodes that unpacked “I Am Unlimited Source,” “I Am a Supreme Being,” and “I Am Infinite Abundance,” this powerful conclusion helps listeners strip away ego, doubt, and conditioning to reclaim their inherent, unlimited power. Jim challenges the identity most people live from—one rooted in limitation, lack, and unworthiness—and replaces it with the truth of who we really are: reflections of infinite source. He dives into how our early social conditioning, false beliefs about worth, and ego attachments stop us from recognizing our true identity. Through examples, reflections, and practical insights, Jim reveals how unstoppable power isn't something to achieve; it's something to remember, feel, and live from. If you're ready to stop working from desperation and start aligning with the truth of who you are, this episode is your call to return to your natural state—limitless, powerful, and free. What You'll Discover in This Episode: The Real Reason You Feel “Stuck” (02:20) Jim breaks down how ego and early social conditioning bury our awareness of our true, unstoppable power. Why “Wanting” Blocks Manifestation (09:30) Desire comes from lack. Jim explains why recognizing your power is the key to manifesting what you want. How to Begin Living from Your True Power (14:50) It's not about achieving more—it's about remembering that the power already lives in you. Stop Settling and Start Aligning (19:40) Jim poses the question: If you knew you were unstoppable, would you still settle for less in life? Rewriting Your Identity Through Feeling (26:30) Learn how feeling the truth of your power—not just thinking it—is what rewires your internal state. The Morning Practice That Changes Everything (31:50) Jim shares a 5-minute daily practice to anchor your awareness in your identity as unstoppable power. Listen, apply, and enjoy! Transformational Takeaway You don't have to become unstoppable power—you already are. You are a reflection of source, of divine intelligence, of the same force that governs the universe. That means being unstoppable isn't extraordinary—it's natural. But it requires remembering. Strip away the layers of ego, doubt, and history that tell you otherwise. Sit with the truth: I am unstoppable power. Feel it. Live it. And let it guide every choice, every action, and every manifestation from this day forward. Mentioned Resources Being A Zero Limit Person Being A Zero Limit Person, Part 2 Being A Zero Limit Person, Part 3 Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim