Podcasts about Social

durée : 00:08:27 - Les Matins de France Culture - par : Bérengère Bonte - Dans le quatrième épisode du podcast "Iran, les mots de la guerre", le géographe Bernard Hourcade explique qui sont les Bassidjis, une milice dont le rôle est le contrôle social. - équipe : Félicie Faugère, Mathilde Thon-Fourcade, Victoria Géraut-Velmont, Inès Bouffartigue Sebastia, Rodi Eken, Romain Rincon Hernandez, Salomé Erbs Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Charles Gasparino, author of Go Woke, Go Broke: The Inside Story of the Radicalization of Corporate America, explores the radicalization of corporate America by tracing the rise of ESG (Environmental, Social, and Governance) and DEI (Diversity, Equity, and Inclusion) initiatives. He argues that these movements, once fringe academic theories, were embraced by corporate elites at global forums like Davos and the UN. This shift was accelerated by the 2008 financial crisis, which led CEOs to adopt "stakeholder capitalism" as a defensive "cover your backside" strategy against progressive populism and threats of government nationalization. The book details how major asset managers like BlackRock and Vanguard leveraged trillions in investment money to force progressive social changes on the companies in their portfolios. Gasparino uses The Walt Disney Company as a primary example of "woke" activism backfiring, noting how political entanglements in Florida and ideological shifts in programming led to significant financial and cultural fallout. He also highlights the story of Sage Steele, who was allegedly forced out of ESPN for holding heterodox, non-woke views. Ultimately, Gasparino documents an ongoing backlash against these policies, as evidenced by massive withdrawals from ESG-focused funds and a retreat from diversity programs by firms like Goldman Sachs. He concludes that "wokeness" is often a distraction from core business responsibilities, such as managing balance sheets, and warns that it divides the country while harming the bottom line. (1)

Jenn DeBarge Goonan has sent thousands of pitch emails to editors, producers, and partners. She's distilled what works into four steps — and they work whether you're chasing press coverage, a corporate partner, or a major donor meeting.Jenn launched Lululemon into the U.S. market, built campaigns for Ben & Jerry's, and now runs JAG Communications, where she's spent 20 years making mission-driven work visible.

SUMMARY In this conversation, Jeremy and Dov Chelst explore the complexities of training in multiple martial arts styles, the impact of social media on martial arts communities, and the challenges of loyalty to different schools. Dov shares his personal journey, including his experiences with training, competing, and the importance of gratitude in martial arts. The discussion highlights the value of cross-training, the support found within martial arts communities, and the dilemmas faced by practitioners navigating multiple styles. Dov also discusses the complexities of loyalty in martial arts, the challenges of cross-training, and the dynamics of instructor relationships. He reflects on the expectations that come with rank, the social aspects of training, and the importance of understanding one's motivations for practicing martial arts. The discussion also touches on the subjective nature of comparing different martial arts styles and the significance of maintaining a sense of fun in training. Ultimately, Dov emphasizes the need for individuals to know why they train and to make decisions that align with their personal values and goals.   TAKEAWAYS Dov expresses gratitude for the support received during his martial arts journey. Training in multiple styles can enhance understanding and skills. Social media can be a double-edged sword in martial arts communities. Loyalty to a martial arts school can be complicated when training elsewhere. Competing in different styles provides valuable learning experiences. Community support is crucial for personal growth in martial arts. It's important to acknowledge the positive traits of those who challenge us. Training should be accessible and enjoyable, regardless of perfection. Cross-training can help overcome limitations of a single style's curriculum. Martial arts can evoke nostalgia and positive memories from childhood. Loyalty in martial arts can be a complicated concept. It's acceptable to question traditional notions of loyalty. Cross-training can lead to difficult decisions regarding loyalty. Instructor relationships can be complex and require communication. Rank can change expectations and responsibilities in martial arts. Understanding why you train is crucial for personal growth. The debate over which martial art is 'better' is subjective. Fun and enjoyment should be integral to martial arts training. Historical context plays a significant role in martial arts development. Knowing when to leave a martial arts school is important for personal well-being.   To connect with Dov: Facebook   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2133: Dr. Jenny Brockis reveals the four forces that quietly drain our engagement at work: overwork, invisible results, poor relationships, and fear of failure. She shares how setting boundaries, asking for feedback, and nurturing workplace connections can restore work-life balance and bring back a sense of purpose in your career. Read along with the original article(s) here: https://drjennybrockis.com/2018/3/6/making-work-work/ Quotes to ponder: "All business is in the business of relationships and it is those social bonds that create the foundation of trust, loyalty and understanding." "Social cohesion makes us happy. It builds contribution and collaboration and increases your desire to stay." "Failure is normal too. While you may wish to avoid it, accepting it when it occurs helps to build resilience for the next time and opens up opportunities to try something different." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does modern life leave so many of us feeling disconnected? We explore the surprising evolutionary forces behind loneliness, autonomy, and technology, and share practical ways to build stronger relationships without giving up the conveniences of modern life. Topics [0:00] Introduction and Speed Round with Bill von Hippel [11:09] Were hunter-gatherers actually happier? [15:40] Why evolution favors connection over autonomy [22:43] How cities created innovation (and loneliness) [31:16] The cost of choosing autonomy [37:57] Social media, AI, and the future of human connection [47:56] Practical ways to create more community [56:17] Evolutionary mismatches and modern fears [1:02:23] Desert Island Music [1:09:32] Grooving Session: Choose connection ©2026 Behavioral Grooves Links About Bill The Social Paradox by Bill von Hippel Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Bruce Springsteen - Born to Run Credence Clearwater Revival - Have You Ever Seen the Rain  

POUR COMMANDER MON LIVRE :https://www.editions-larousse.fr/livre/la-philosophie-cest-pour-vous-aussi-9782036070325/POUR COMMANDER MA BANDE DESSINÉE PHILORAMA : https://www.editions-larousse.fr/livre/philorama-9782036082434/Disponible aussi dans toutes les bonnes librairies !

YouTube version: https://youtu.be/jtk2mpuIc5s?is=154iOrhd8TyzD4VTBob Cropman's website: https://watershipdownonline.co.uk/ The Watership Down Podcast is intended for listeners who are familiar with the plot. There will be spoilers. This episode is scripted, narrated, recorded and edited by Newell Fisher. NEW RSS.COM FEED: https://media.rss.com/thewatershipdownpodcast/feed.xmlOTHER LINKS: With thanks to Andrew Stevens: 'Understanding Comics: The Hidden Art' by Scott McCloud: https://www.scottmccloud.com/2-print/1-uc/ Awards for the graphic novel:https://www.instagram.com/p/C97CumNRDA7/?igsh=dzJvZWtqN2oyOHdz https://www.instagram.com/p/DO5P__NjWTM/?igsh=MWdrb3o2bGs3emJ3cA== CONTACTS AND SOCIAL MEDIA: Email: thewatershipdownpodcast@outlook.com Social media: YouTube channel:https://youtube.com/@thewatershipdownpodcast?si=YW8NfnuwYuyOWhPV Facebook page:https://www.facebook.com/thewatershipdownpodcast The Watership Down Podcast Honeycomb on Facebook:https://www.facebook.com/groups/468458781496287/?ref=share Instagram:https://www.instagram.com/thewatershipdownpodcast?igsh=MWtlNjR5MDNrNGZzdw== Threads:https://www.threads.net/@thewatershipdownpodcast Bluesky:https://bsky.app/profile/watershipdpodcast.bsky.social Past charity appeals: Rabbit Welfare Association and Fund website:https://rabbitwelfare.co.uk/

Life stage changes bring opportunities to talk with your clients about their coverage. Bobby Nerum and Danica Stover explain how leveraging this strategy adds real value to client interactions. Even better? They explain how naturally agents can cross-sell both life and under-65 health insurance through every stage of life.   Visit the Life & Annuities Resource Center   Get Connected:

Social media has transformed the way we connect, share, and see the world. For Christian singles, it can be both a blessing and a subtle trap. One of the most common struggles is comparison — measuring your life, your relationships, your appearance, or your spiritual progress against the carefully curated highlight reels of others. Engagement announcements, wedding photos, vacation posts, and “perfect” couple moments can quietly erode joy and leave you feeling behind, inadequate, or forgotten by God. If you […] The post Overcoming Comparison on Social Media: A Biblical Guide appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Dating vs Worldly Dating: A Biblical Guide for Christian Singles Dealing with the Negative Influence of Social Media as a Christian Single How to Say No Without Guilt: A Biblical Guide for Christians Self-Worth in Christ: Overcoming Insecurities as a Single Christian Signs of Humility in a Potential Spouse: A Biblical Guide for Christian Singles

Full Details on The Latest Red Sox News. After The Red Sox Shocked the world, what The Red Sox did next was just as important. Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen On Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Watch This Next: https://youtu.be/kRvimV3x7kg?si=Bi8S-5LRphgdnQxY Check out The Red Seat Radio Merch Shop: https://redseatradio.myspreadshop.com/ Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio About: Today we are breaking down The Latest Red Sox News, that includes shocking news. The Boston Red sox just crushed The best team in baseball The Los Angeles Dodgers and firmly put the Boston Red Sox into a playoff spot, maybe even a race for the division. We breakdown how the Red Sox did this, why it was so important to the Red Sox season and what kind of effects this could have on the 2026 season. We also talk about why this latest really big red sox news could have a BIG impact on the rest of the American League in baseball and why that may be just as important! Learn more about your ad choices. Visit megaphone.fm/adchoices

Drop us a message!Building a digital marketing strategy that performs consistently across global markets (while still feeling relevant locally) is one of the hardest challenges in modern marketing.In this episode of Social In 10, we're joined by Ciaran Nixon, Global Digital Marketing Manager at Ivoclar, to explore what that looks like in practice. Ciaran shares how he approaches multi-market strategy without losing local relevance, where businesses most commonly lose potential customers throughout the digital journey, and how his experience as an entrepreneur has shaped the way he thinks about growth and strategy in a large corporate environment.He also tackles one of the most debated tensions in marketing today: how to balance the pull of data and performance with the longer-term demands of creativity and brand building.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM.About Giraffe Social's Social in 10 PodcastGiraffe Social is a multi-disciplined digital marketing agency specialising in social media marketing based on the South Coast of the United Kingdom. We work with a wide range of industries, spanning from Fintech and L&D, to Beauty and Retail.Social in 10 is a weekly podcast about all things digital marketing. We discuss all the things social media managers want to know, including the latest platform updates, emerging trends, campaign ideas, and best practices to help you stay ahead of the curve. Whether you're managing multiple clients or growing your brand in-house, each episode is packed with actionable insights… all delivered in under ten minutes.Hosted by the Giraffe Social team, this is your fast, fun, no-fluff guide to making sense of social. New episodes every week, so tune in and level up your marketing game!

Spider-Man: Brand New Day opened with a massive $927M worldwide, including $355M domestically—coming within $2 million of Avengers: Endgame's all-time opening weekend record.

Terry Anderson, editor of Adapt and Be Adept: Market Responses to Climate Change, presents a collection of economic and social essays arguing that market-based adaptation is the most practical and effective response to a changing climate. Using Pascal's Wager as a framework, Anderson suggests that preparing for climate impacts is a winning strategy regardless of the underlying causes. A major focus is the physical and economic limits of renewable energy; the book asserts that wind, solar, and battery storage are currently far too expensive and inefficient to replace fossil fuels, which remain the backbone of global specialization and prosperity. Anderson criticizes "top-down" political solutions like carbon taxes and "climate clubs," arguing they often devolve into disguised protectionism—a "bootleggers and baptists" scenario where special interests hide behind environmental rhetoric to secure subsidies or tariffs. Instead, the book promotes "price discovery" through financial and insurance markets as a way to harmonize human behavior with environmental reality. For example, when insurance rates accurately reflect the risk of storm surges, property values in coastal areas like Florida naturally adjust, incentivizing people to move to safer, higher ground. The text also highlights the importance of local knowledge, citing Alaskan native villages where traditional adaptation strategies are frequently hindered by rigid federal regulations that prevent them from following migrating wildlife. Contributors, including Mark Mills and Bjørn Lomborg, advocate for pragmatism over utopianism, suggesting that funds should be spent on tangible improvements like seawalls, better data collection, and poverty reduction rather than inefficient attempts to halt global climate shifts through government mandates. (3)1900 BAKU, AZERBAIJANA

BB28 Sunday Live Feed Update August 2, 2026 Also available on YouTube. Big Brother 28 sees the house debating who holds the mysterious power and reeling after a Veto shakeup. Taran Armstrong recaps Day 26 with AJ Norris, diving into shifting alliances, replacement nominee debates, and confusion around hidden game powers as the players try to figure out their next moves. Haley is the current HoH, having nominated Drew, Melody, and Taylor, with Drew as the secret target. The Veto comp ends with Taylor grabbing safety, forcing Haley to choose a replacement nominee. Lyric seems to be the choice, though not everyone agrees. The house suspects Mallory may have a special power, and conversations spiral as Devens and Dee try to deduce who really has it. Chuk and Kamu push for Mallory to be the renom to flush any power, but Haley insists on Lyric. Meanwhile, Drew drops hints about a grand plan for the next HoH, raising even more eyebrows about the true powers in play. Angela, feeling paranoid, is convinced Drew is coming for her, even though his sights are elsewhere. Social cracks show as alliances waver and players worry about who's really pulling the strings. Taran notes that signs point away from Dee having the power, focusing suspicion on Drew and Mallory. AJ highlights how Barrett’s position in the alliance is risky after learning Drew is the primary target. Taran and AJ debate Drew's logic for not using a possible power to save himself, comparing it to past infamous mistakes in the game. Haley resists Chuk and Kamu's push for Mallory as renom, instead insisting Lyric is more dangerous. The hosts call out the house's shifting social energy, especially Haley's struggle deciding her true allies and Angela's read that doesn't match reality. The alliances are unsettled, powers are hidden, and Haley's replacement nom could decide if the main target goes or if the house flips. Will she stick with Lyric, or will Mallory's rumored power force a last-minute change? Listen now for all the latest Big Brother 28 live feed twists and strategy drama. 00:00 Big Brother  Live Feed Update 05:24 Who Holds the Big Brother Power 09:41 Drew's Secret Big Brother Plan 16:25 Replacement Nominee Big Brother Debate 26:51 Angela Targets Drew in House 38:41 Taylor Wins Big Brother Veto 45:17 Did Drew Waste His Power? 51:08 Lyric or Mallory: Nominee Showdown 01:01:23 Lyric's Fate and Final Thoughts Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

BB28 Sunday Live Feed Update August 2, 2026 Also available on YouTube. Big Brother 28 sees the house debating who holds the mysterious power and reeling after a Veto shakeup. Taran Armstrong recaps Day 26 with AJ Norris, diving into shifting alliances, replacement nominee debates, and confusion around hidden game powers as the players try to figure out their next moves. Haley is the current HoH, having nominated Drew, Melody, and Taylor, with Drew as the secret target. The Veto comp ends with Taylor grabbing safety, forcing Haley to choose a replacement nominee. Lyric seems to be the choice, though not everyone agrees. The house suspects Mallory may have a special power, and conversations spiral as Devens and Dee try to deduce who really has it. Chuk and Kamu push for Mallory to be the renom to flush any power, but Haley insists on Lyric. Meanwhile, Drew drops hints about a grand plan for the next HoH, raising even more eyebrows about the true powers in play. Angela, feeling paranoid, is convinced Drew is coming for her, even though his sights are elsewhere. Social cracks show as alliances waver and players worry about who's really pulling the strings. Taran notes that signs point away from Dee having the power, focusing suspicion on Drew and Mallory. AJ highlights how Barrett’s position in the alliance is risky after learning Drew is the primary target. Taran and AJ debate Drew's logic for not using a possible power to save himself, comparing it to past infamous mistakes in the game. Haley resists Chuk and Kamu's push for Mallory as renom, instead insisting Lyric is more dangerous. The hosts call out the house's shifting social energy, especially Haley's struggle deciding her true allies and Angela's read that doesn't match reality. The alliances are unsettled, powers are hidden, and Haley's replacement nom could decide if the main target goes or if the house flips. Will she stick with Lyric, or will Mallory's rumored power force a last-minute change? Listen now for all the latest Big Brother 28 live feed twists and strategy drama. 00:00 Big Brother  Live Feed Update 05:24 Who Holds the Big Brother Power 09:41 Drew's Secret Big Brother Plan 16:25 Replacement Nominee Big Brother Debate 26:51 Angela Targets Drew in House 38:41 Taylor Wins Big Brother Veto 45:17 Did Drew Waste His Power? 51:08 Lyric or Mallory: Nominee Showdown 01:01:23 Lyric's Fate and Final Thoughts Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Post dinner the couples maneuver living together and get some counseling from the experts.Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. Join the Club and be one of the REGULARS!https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/joinGet Your Merch:RGRTPod.myshopify.comSubscribe and Follow on Social media:https://www.facebook.com/RGRTPodhttps://www.instagram.com/theRGRTPod#mafs #season20 #seattle #peacock#marriedatfirstsight

In this episode Andrea Samadi explores Phase Three of the Brain's Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. John Ratey's insights and related neuroscience research, she explains the chain reaction from exercise to brain activation, learning, and adaptation. The episode also emphasizes the vital role of recovery in consolidating gains so movement leads to lasting performance improvements, and invites listeners to adopt movement as a daily catalyst for clearer thinking, better learning, and greater resilience. Dr. John Ratey and The Movement Loop On this episode 404, we will: Explore where Dr. John Ratey's groundbreaking research fits within the Movement Loop. Understand how movement activates the brain and prepares us to learn. Discover why attention is the gateway to learning and performance. Connect Dr. Ratey's work with Dr. Chuck Hillman, Dr. John Medina, Kristen Holmes, and Jason Whitrock to see the bigger picture. Learn how movement becomes lasting human performance by building our capacity over time. How Movement Becomes Human Performance Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. If you've been following along through Season 16, you'll know we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework that explains how movement, recovery, and adaptation work together to improve our health, learning, leadership, and performance. Over the past seven years and more than 400 episodes, I've had the privilege of interviewing neuroscientists, physicians, psychologists, educators, and high performers from around the world. As I looked across those conversations, I realized they weren't isolated ideas—they were pieces of a much larger system. I've organized that system into five interconnected phases that mirror how we grow and develop throughout life. And as we work through each of these phases, we are sharpening our saw for productivity, learning and high performance, really, with the brain and body in mind. Phase 1 is Regulation and Safety, we launched on EP 384[i] with Dr. Baland Jalal on Sleep, Safety and Curiosity. This phase is where we build the foundation by understanding the nervous system, stress, emotions, and the importance of creating internal and external safety before learning or productivity can take place. Phase 2 is Neurochemistry and Motivation, where we explore how dopamine, reward, purpose, and emotional regulation influence our choices, habits, and sustained effort. Today, we're in Phase 3: Movement, Learning, and Cognition. This is where movement becomes the catalyst that prepares the brain to pay attention, learn, adapt, and ultimately perform at a higher level. In Phase 4, we'll discover how perception and social intelligence shape the way we understand ourselves, communicate, build trust, and strengthen relationships. And finally, in Phase 5, we'll bring everything together through integration and meaning—understanding how our experiences become wisdom, resilience, purpose, and lifelong growth. Each phase builds on the one before it, because meaningful human performance isn't created in a single breakthrough—it's built one system at a time. Together, they create what I believe is the brain's operating system for human performance. If we want to improve the entire big picture of our results, we can dive deeper into these 5 phases to see what areas we could sharpen a bit. I've put the individual episodes of each phase in the show notes for a deeper dive. Today's episode is one of those foundational pieces of Phase 3. Because before we can improve performance, we first need to understand how movement changes the brain. In Episode 402[ii], we introduced The Movement Loop, built around one simple idea: Movement is the input—it's what we do. Recovery enables adaptation—it's how the brain and body grow stronger. Performance is the outcome—the results we can see, feel, and measure. Every cycle expands our capacity to learn, lead, and perform. Every movement we make sends a signal to the brain and body. That signal activates the brain— increasing blood flow, neurotransmitters, and neuroplasticity—preparing us to pay attention and learn. When movement is followed by adequate recovery, the brain and body adapt. Those adaptations become the foundation for better performance—whether that's learning more effectively, thinking more clearly, leading with greater confidence, or improving our physical health. Then, in Episode 403[iii], Dr. Chuck Hillman helped us understand why movement changes the brain. We learned that every step increases blood flow, stimulates the release of Brain-Derived Neurotrophic Factor—BDNF, often called fertilizer for the brain—and prepares the neural networks responsible for attention, learning, memory, and executive function. But understanding why movement changes the brain is only part of the story. Today's episode answers a different question: What does that actually look like in real life? How does movement change our brain? To answer that question, we're returning to one of my favorite interviews from March of 2021 with Harvard psychiatrist and bestselling author Dr. John Ratey, whose groundbreaking book Spark helped change the way millions of people think about exercise and the brain. Now, you might be wondering... "Andrea, didn't we already review Dr. Ratey's work in Episodes 375[iv] and 376[v]?" We did. But today isn't simply another review. Today we're looking at Dr. Ratey's work through an entirely new lens. When we first interviewed Dr. Ratey in 2021, I knew movement was important. But after spending the past several years interviewing experts like Dr. Chuck Hillman, Dr. John Medina, Dr. Kristen Holmes, Jason Whitrock, and hundreds of others—and measuring my own health and performance data that we'll explore throughout this season's bonus episodes—I now understand exactly where Dr. Ratey's research fits inside the Movement Loop. As I looked across all of those conversations, I realized they weren't isolated ideas. They were pieces of one much larger system. Today we're in Phase 3: Movement, Learning, and Cognition—the phase where movement becomes the catalyst for attention, learning, adaptation, and ultimately, human performance. In the coming phases, we'll discover how perception shapes our relationships, and finally how everything integrates into meaning, purpose, and lifelong growth. Today's conversation with Dr. Ratey is one of the foundational building blocks of Phase 3. Why This Matters If you've listened to this podcast for a while, you've probably heard me talk about movement as one of the few true non-negotiables in my day. Before my workday begins, I've already made time to move—not because I'm training for a race or trying to burn calories, but because I know how profoundly movement changes the way my brain performs. The research is clear. Movement prepares the brain to pay attention, learn more effectively, regulate emotions, solve problems, and perform at a higher level. I've experienced these benefits firsthand. On the days I move first, I think more clearly, I'm more productive, and I'm better equipped to handle whatever challenges the day brings. And I imagine many of you listening have experienced the same thing. Once you begin noticing how movement changes your thinking, it becomes much easier to make it a consistent part of your life. Why This Season Exists That's why my hope for Season 16 isn't simply to convince you that exercise is good for you. My goal is much bigger than that. It's to demonstrate why movement is the first step in The movement loop—and to show how every movement you make begins a chain reaction that improves learning, health, leadership, and performance. With every cycle, we don't just improve today's performance. We expand our capacity for tomorrow. As we continue exploring the Movement Loop, I hope you'll begin to see movement differently—not as another item on your to-do list, but as the input that starts an entire system of growth. Because movement isn't the goal. Movement is the beginning of everything that follows. CLIP 1: Movement Primes the Brain for Learning CLIP 1: Social Connection Reflection: Where This Fits in the Movement Loop Let's review Clip 1 with Dr. Ratey. When we listen to his clip through that lens, every sentence he shares fits into a specific step of the process. Reviewing Dr. Ratey, through the lens of The Movement Loop. Step 1: Movement — The Input Everything begins with movement. Movement is the signal we send to the brain and body that says: "It's time to wake up. It's time to adapt." Without movement, nothing else in the loop begins. As Dr. Ratey says, movement is what "turns on the thinking parts of the brain." Step 2: Brain Activation — The Brain Wakes Up This is exactly what we learned from Dr. Chuck Hillman in Episode 403[vi]. Movement immediately increases blood flow to the brain. It activates neurotransmitters. It stimulates Brain-Derived Neurotrophic Factor, or BDNF, helping create the ideal environment for learning. Dr. Hillman explained what is happening biologically. Dr. Ratey in this clip explains what we experience. You suddenly feel more alert. More awake. More ready to think. These are two perspectives describing the same process. Step 3: Attention — The Gateway to Learning This is where Dr. Ratey's words become especially powerful. He says movement helps us: stay with an idea, focus longer, evaluate information, scan our memory, and even simply stay seated long enough to think through something difficult. That isn't just better concentration. That's improved attention, and attention is the gateway to learning. Without attention, very little learning takes place. Movement prepares the brain to pay attention. At this point in the interview, he was referencing the fact that I had told him that I couldn't write podcast episodes on this topic without moving my body first. In the early days of this podcast, I found the science very difficult to understand. A couple of times I did think that this topic was over my head, and almost considered giving up. Almost, but very grateful for where the learning took me that I stuck it through. Step 4: Learning — Building New Neural Connections Once attention improves, learning becomes possible. Now the brain can: process information, make connections, strengthen memories, and solve problems more effectively. This is why Dr. Ratey says movement helps us become better learners, better thinkers, better workers, and better students. Movement isn't improving muscles first. It's improving the brain's ability to learn. Step 5: Social and Emotional Readiness One part of this interview that has become even more meaningful over time is Dr. Ratey's explanation of social connection. Exercise doesn't only improve cognition. It also changes our emotional state. We're more motivated. We regulate our emotions more effectively. We become more socially connected. Dr. Ratey explains that movement increases oxytocin—the hormone associated with bonding and trust—making us more open to connecting with others. That's important because learning has always been social. Whether we're in a classroom, at work, or with our families, our ability to connect with other people influences how well we learn, communicate, and perform. Movement prepares us socially as well as cognitively. Step 6: Recovery and Adaptation — Where Lasting Change Happens Now here's the part I didn't fully appreciate back in 2021. Everything Dr. Ratey has described prepares the brain for learning. But those immediate benefits only become lasting improvements if they're followed by recovery. Recovery is when the brain consolidates learning. It's when new neural connections are strengthened. It's when adaptation occurs. This is where Kristen Holmes' work on recovery fits perfectly into the Movement Loop. We recently reviewed our 2021 interview with Kristen Holmes on EP 390[vii] “What Gets Measured Improves: Sleep, Recovery and Strain” and it was Dr. Holmes who was (not the first person to notice I could improve my recovery scores) but was stern enough with me about how important that it was, and how I was leaving a lot off the table by not getting enough sleep/recovery to match the strain I was pushing towards each day. Movement starts the process. Recovery completes it. And together (this won't happen if one is missing) they create adaptation—the biological changes that make us stronger, healthier, and more resilient over time. The Big Takeaway When I first interviewed Dr. John Ratey in 2021, I thought he was teaching us why exercise is good for the brain. Today, after years of interviewing neuroscientists, physicians, performance experts, and educators, I see something much bigger. Dr. Ratey wasn't simply describing the benefits of exercise. He was describing the beginning of a biological process. Movement is the input. Movement activates the brain. The activated brain becomes ready to focus, learn, regulate emotions, and connect with others. Learning, when supported by recovery, leads to adaptation. Adaptation creates better performance. And every time we move through that cycle, we expand our capacity to meet tomorrow's challenges. That's the Movement Loop. It's not just a framework for understanding exercise. It's a framework for understanding how the brain changes, how we grow, and how human performance is built—one movement at a time. Review and Conclusion: The Movement Loop and Dr. Ratey To review and conclude what we've learned today. Dr. Ratey's interview wasn't simply about why exercise is good for the brain. It was about how movement begins a chain reaction that changes the way we learn, think, and perform. We discovered that: Movement is the input. Every movement sends a signal to the brain and body that it's time to change. Movement activates the brain. Blood flow increases. Neurotransmitters increase. BDNF begins preparing the brain for learning. The activated brain becomes ready. Attention improves. Executive function sharpens. Emotions become easier to regulate. We're even more prepared to connect with other people. That readiness makes learning possible. New neural pathways begin to form. The brain starts building stronger and more efficient networks. But learning doesn't end when the workout ends. Recovery allows the brain to consolidate what movement started. Recovery creates adaptation. Adaptation creates better performance. And every time we complete that cycle, we expand our capacity for whatever challenge comes next. That's the Movement Loop. This is something I've learned through years of interviewing experts, but also through measuring my own health and performance. The days I move first are always the days I think more clearly. I'm more creative with what I write as well as making connections that are important to me in my day to day life. More productive- with the entire day (family and work). More patient (with my kids and family) More present and clear. Movement doesn't solve every problem. But it prepares us to solve problems better, and increases our capacity and productivity. And that's a lesson I'll keep coming back to throughout this season. Coming Next… But there's still one important question we haven't answered. If movement activates the brain... why do some people consistently improve --while others seem to work just as hard without seeing the same results? Is it genetics? Motivation? Discipline? Or is there something happening between today's effort and tomorrow's performance? Next week, in Bonus Episode 2, we'll answer that question. We'll explore what I call The Predictable Performance System and look at years of my own recovery data to understand why recovery isn't simply the opposite of training—it's the bridge between today's habits and tomorrow's performance. Because the difference between predictable and unpredictable results... isn't luck. It's recovery. It's how we are balancing how much we push with how much we are able to rest/recover. Until next time... Keep moving. Protect your recovery. Build your capacity. And continue designing your brain's operating system for lifelong learning, health, leadership, and human performance. Thanks for joining me. I'll see you next week. RESOURCES: Clip 1 Movement and the Brain Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Clip 1 Social Connection Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 375 https://andreasamadi.podbean.com/e/how-exercise-primes-the-brain-insights-from-dr-john-rady/     [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 376 https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 390 https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/  

Dick Morris is a leading political consultant, author, and commentator. Every Sundays from Noon to 2 pm. Dick brings his insights from consulting both Democrats and Republicans, to WABC Radio listeners.Join Dick Morris and Doug Dipierro as they discuss the situation with Iran, the social and technological landscape by the year 2050, and more on WABC.

Dans cet épisode, nous abordons un sujet essentiel, souvent évoqué mais rarement approfondi : l'éthique clinique.Notre invité, Jean Matos, accompagne depuis des années les établissements médico-sociaux dans la mise en place d'espaces de réflexion éthique. Son approche est claire : l'éthique n'apporte pas des solutions toutes faites, elle aide à se poser les bonnes questions.L'éthique clinique, c'est apprendre à regarder autrement les situations de soin, à prendre du recul, à adapter sa pratique à chaque personne. Ce n'est pas une théorie lointaine, mais un outil concret de bientraitance et de discernement collectif.Au fil de la discussion, plusieurs dilemmes du quotidien sont évoqués : la contention, la consommation d'alcool, la sexualité, le temps accordé à chacun… Autant de situations où les valeurs d'autonomie, de sécurité, de liberté ou de bienfaisance peuvent entrer en tension.Jean Matos rappelle l'importance d'un regard extérieur, d'un facilitateur éthique capable de libérer la parole des équipes, de créer un espace d'échange où chacun, quel que soit son rôle, peut exprimer son ressenti sans jugement.Car l'éthique, c'est d'abord une éthique de la discussion.Les établissements sont aujourd'hui invités à formaliser cette démarche.Les nouvelles grilles d'évaluation intègrent l'éthique au même titre que la qualité du soin ou la bientraitance.Mettre en place un comité éthique, c'est offrir un lieu d'éclairage et non de décision, un espace pour prévenir les tensions avant qu'elles ne deviennent des “malaises profonds” dans les équipes.Autre sujet émergent : l'intelligence artificielle en EHPAD.Des outils comme les robots d'accompagnement ouvrent de nouvelles perspectives thérapeutiques, mais posent aussi de vraies questions éthiques.Jean Matos invite à ne pas craindre ces technologies, mais à les apprivoiser avec lucidité : ni fascination, ni rejet, mais réflexion.Son message est simple :Prendre le temps de la réflexion éthique, c'est prendre soin de ceux qui soignent.C'est un investissement gagnant : des équipes plus apaisées, des pratiques plus justes, un accompagnement plus humain.

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Grant shares the real origin story—growing up around dirt bikes and construction with his dad, the moment a tensioned bungee cord sunk into his father's hand, and how that gap in the market stuck with him for years. After becoming a dad himself and feeling limited in the trades, he dug the old "Grant Strap" idea out of his phone notes during COVID and decided to actually build it. They dig into the messy reality of inventing and launching a physical product: the prototype phase with Home Depot parts and Alibaba springs, finding the right tension (about 120 lbs on the first model), avoiding the "mailbox money" invention scammers, making and selling the first ugly versions yourself, and why "people don't buy ideas—they buy products." Grant explains how the spring-loaded design works, the continuous polyester limiter band for safety and load rating, why it stays tight when loads shift or compress (coolers, cardboard, UTVs, Jeeps), and the three models (1", 1.5", and the 2" Pro with ratchet) that cover everything from college moves to Moab trailers. The conversation also covers the less glamorous side of business—patent threats that turned into nothing, copycats, why building a strong brand and customer service is better protection than a patent alone, working-load math that goes beyond just vehicle weight, all-weather durability, proper care for lifetime performance, pack sizes, lengths, and extensions. Grant talks about his Invent With Me podcast (helping inventors avoid the same pitfalls he hit) and what's next for TorkStrap: more trade shows, social content, and partnerships rather than diluting the core product. If you've ever cursed a ratchet strap in the rain, watched a load loosen on the highway, or thought about turning a simple idea into a real business, this one's for you. **Timestamps** 00:00 AI Sign Language for Deaf Viewers 00:41 Early Inspiration for Better Cargo Straps 02:36 Childhood Prototypes Reveal Market Gap 04:10 COVID Motivation to Launch Business 07:04 Inventor Licensing Pitfalls and DIY Sales 09:48 Prototyping, Sampling, and First Customers 11:52 Designing the Spring-Loaded Torque Strap 14:06 How Torque Straps Work and Their Benefits 22:48 Creative Branding Ideas for Torque Straps 24:05 Facing Competition and Patent Infringement 27:33 Defending the Product Against Patent Claims 28:12 Commitment to Quality and Customer Support 29:10 Competing with Copycats and Maintaining Reputation 30:05 Encouraging Ethical Purchasing 30:58 Patent Vulnerabilities and Enforcement Challenges 35:53 Introducing the Invent With Me Podcast 37:17 Calculating Load Ratings and Strap Sizing 44:28 All-Weather Durability and Maintenance 45:30 Spring Longevity and Packaging Options 47:02 Pricing Packs and Managing Expectations 48:04 Customizing Strap Lengths for Use 49:01 Strap Longevity and Care Guidelines 50:50 Subscription Idea Mentioned 51:04 Social Media Presence and Promotion 54:35 Upcoming Marketing Focus for Torque Strap 56:09 Shift from Engineering to Marketing 56:40 Humorous Product Concepts and April Fools 57:08 Closing Remarks and Podcast Promotion 57:42 Final Thoughts and Gratitude **Key takeaways** - Just pull—spring tension adapts to load shift or compression so you rarely (or never) have to stop and re-tighten. - Continuous polyester strap carries the actual load rating; the spring is the adaptive element with a limiter. - Three models cover light-to-heavy needs, including a 2" Pro with ratchet for vehicles and heavier cargo. - Lifetime warranty when treated with respect; average "cheap strap" life is ~2 years because people leave them in the bed. - Best protection in business isn't always the patent—it's being the guy who answers the phone, honors the warranty, and shows up every day. Check out TorkStrap: Website: https://torkstrap.com Social (all platforms): @tork_strap Invent With Me podcast: Search "Invent With Me" on YouTube, Spotify, or Apple TorkStrap M500 14' x 1'' Self-Tensioning Tie Down Straps (4-Pack) https://www.amazon.com/TorkStrap-M500-Self-Tensioning-Straps/dp/B0B9J1JW7M TorkStrap HD750 14' x 1.5'' Self-Tensioning Tie Down Straps https://www.amazon.com/TorkStrap-Self-Tensioning-Straps-Patented/dp/B0CHGDFL2W TorkStrap PRO 25' x 2'' Self-Tensioning Ratchet Straps https://www.amazon.com/TorkStrap-Tensioning-Ratchet-Straps-Strength/dp/B0F1N84TY1 TorkStrap HD750 Bundle with Carry Bag https://www.amazon.com/TorkStrap-Bundle-Spring-Loaded-Straps/dp/B0CQT6ZTKX Every purchase through these links helps support the Jeep Talk Show at no extra cost to you. For more recommended Jeep gear, tools, and show favorites, visit https://jeeptalkshow.com/amazon. Visit our website: https://jeeptalkshow.com/ Watch/Listen on Spotify https://jeeptalkshow.com/spotify Join our Discord Server: https://jeeptalkshow.com/discord Subscribe to our newsletter: https://jeeptalkshow.com/newsletter Help Support the show via Patreon: https://jeeptalkshow.com/patreon

The couples come together for dinner (with no food) and discussion and things get a little heated.Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. Join the Club and be one of the REGULARS!https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/joinGet Your Merch:RGRTPod.myshopify.comSubscribe and Follow on Social media:https://www.facebook.com/RGRTPodhttps://www.instagram.com/theRGRTPod#mafs #season20 #seattle #peacock#marriedatfirstsight

How many times have you looked in the mirror and quietly asked yourself, "Am I enough?" What if everything you've believed about your worth has been built on a lie? Today, we're uncovering the truth God has been speaking over you all along. Have you ever wondered… "Am I good enough?" "Have I done enough?" "Will I ever be enough?" If you've wrestled with comparison, perfectionism, insecurity, or the pressure to prove yourself, this conversation is for you. In Episode 2 of our Conversations with Mom series, Pastor Lisa and her daughter Bekah have an honest conversation about what it truly means to be sufficient in Christ. Too many women measure their worth by performance, social media, achievements, relationships, or other people's opinions. But God has never asked us to be perfect; He simply asks us to trust Him. Together they discuss: ● Why comparison steals confidence ● How perfectionism keeps us stuck ● Learning to recognize the gifts God already placed inside you ● Building God-confidence instead of self-confidence ● Healing from feelings of not being enough ● Elijah's powerful testimony of overcoming rejection and finding identity in Christ ● Practical ways to strengthen your relationship with Jesus and walk confidently in your calling If you've ever questioned your value, this episode will remind you that your identity isn't found in what you do; it's found in who you are in Christ. You are already enough because His fullness lives inside of you. Timestamps 00:00 Welcome! Pastor Lisa introduces herself and her daughter, Bekah 01:39 "Have you ever felt like you weren't enough?" 03:14 Conversations with Mom (Episode 2): Your value comes from who God says you are 05:00 Bekah shares why she didn't feel qualified for ministry 06:30 The danger of comparison and trying to fit in 08:45 Pastor Lisa's first leadership calling and discovering your God-given gifts 10:45 Perfectionism vs. willingness: Why God doesn't need perfection 12:15 Social media and the constant pressure to measure up 14:58 Why comparison will destroy your confidence 18:00 Psalm 139: God knew you before you were born 20:00 God never asked you to be enough; His fullness is enough 23:07 Learning dependence on God instead of perfection 24:31 2 Corinthians 3:5; Our sufficiency comes from Christ 24:45 Too many voices are telling us who we're not 28:17 His fullness lives inside of you 29:28 Elijah's powerful testimony of overcoming rejection and finding healing 34:43 Practical ways to overcome insecurity: worship, gratitude, community & Jesus 37:44 Celebrate one another instead of competing 41:00 You are more than enough 41:25 Final encouragement and closing prayer #IAMHERPodcast #ChristianWomen #FaithOverFear #IdentityInChrist #WomenOfFaith #ChristianPodcast #BiblicalTruth #GodConfidence #JesusChangesEverything #EnoughInChrist Lisa Kai | @lisakai Bekah Lagafuaina | @bkaiii

Before Jaz-O's legacy was watered down to "the guy who put Jay-Z on", Jaz-O had a career of his own and highlights of his own that deserved be looked at with a fresh lens.TIMESTAMPS:Weekly Music Roundup - (1:21)Charlie:Chenayder - Outdated Yard Act - You're Gonna Need A Little Music Captains of the Imagination - You Owe Me TearsNamesbliss - where's bliss? Mad Skillz - A Hero And A VillainNines - Lost TapesMellow Mood & Paulo Baldini DubFiles - 7 DUBRico Nasty - RXWILLOW - The ThreadTopic Intro/Ben's Research House - (10:33)Word to the Jaz - (15:48)To Your Soul - (25:23)Kingz Kounty - (35:06)Lighter Note - (50:42) Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Four best friends, one Vegas casino, and absolutely nothing left to lose — meet the septuagenarian heist crew you didn't know you needed.Bestselling author Julia London joins the show to talk about her genre-bending new release, Rules for Aging and Larceny, a commercial fiction romp about four 70-something women reuniting to pull off one last con — this time against a crypto scammer. Julia also shares four wide-ranging reading recommendations, from a quietly devastating Norwegian translation to the LitRPG series everyone's talking about.

Social media giants like Snapchat and LinkedIn are implementing new measures to combat "AI slop," which refers to low-quality, automated content that lacks human substance. LinkedIn recently introduced a reporting feature that allows members to flag posts that appear to be generated by artificial intelligence rather than real people. This shift aims to prioritize authentic creativity and meaningful interaction over the repetitive, high-volume output of chatbots. User reactions to these changes are varied, with some praising the return to genuine expression while others remain skeptical about the effectiveness of such reporting tools. Ultimately, these platforms are attempting to reduce digital noise and discourage creators from publishing unedited, robotic filler. This industry-wide crackdown reflects a growing demand for human-centric content in an era of increasing automation.

Foundations of Amateur Radio Previously I've talked about one of the often lauded cornerstones of the amateur radio community, namely Emergency Response, and to be frank, I questioned then, as I do now, the reality of this, at the very least, perceived, foundational aspect of our global hobby. Before you get out the caps lock key, let me assure you that I'm aware of sporadic examples of heroic efforts made by members of our community to save lives that are held up as examples of amateur radio emergency responses. What I'm questioning is related to our collective effectiveness. We have global and increasing occurrences of wild or bush fires, we have earthquakes and tsunamis, storms, hurricanes, cyclones or typhoons, whatever you call the vortex of destruction, and global news media ensures that we hear about it within hours if not seconds. Social media provides us with mobile phone footage dubbed with expert audio to explain the latest tragedy to the rest of us. What we don't see is what happens next, while the power is out, the internet is down, mobile phones aren't working anymore and survivors are fighting tooth and nail for their return to normalcy, or at least what's left of it. It struck me that one thing I never see discussed and haven't ever discussed in over a decade and a half I've been here, is the amateur radio interface with the rest of the world. A comment I see often is that Internet connected amateur radio, like Echolink, AllStarLink and IRLP, aren't real radio and that real amateurs use RF. HF radio for the win right? What do you think the relevance of HF radio is to a family member living in the next town after a disaster, or a parent looking for their lost child? How do ordinary people benefit from the radio amateur who lives on their street, or the one who travels into the disaster zone? Ultimately, if we are to take our claimed emergency response role seriously, we as a community of radio amateurs need to consider just what it is that we can offer to the people around us in the case of an emergency. Might what we offer look like a Wi-Fi base station that's connected to the rest of the world via an IP link that happens to be running on 2m or 70cm during an emergency? Or could what we offer be described as an Amateur Radio Short Message Service, what about transmitting a DVB-T dashboard that's being updated over LoRaWAN, or a local voice relay service? Where's the infrastructure, planning, preparation and training for that? Where's the documentation for it? How are we telling the local community about it? How well do we even do outage notifications within our community, let alone outside it? The point being that there are amateurs who beat their chest about emergency preparedness and, bluntly, have little or nothing to show for it. Don't get me wrong, this isn't limited to the amateur radio community. For a few weeks I became an aspirant member of a local emergency response team, right until I discovered that their biggest issue was that their user base, the local volunteer bushfire brigades, didn't really know how to use their radio repeater system and my suggestion to go and visit each one on a rotation basis and train them was met with snorts of derision and laughter. Do you really want an emergency response to be ad hoc? "Oh, sorry, I'm missing a cable and I can't connect this to that, I'll sort it out for next time." The increased interest in the various "OTA" or "On The Air" pursuits, Parks, Peaks, Summits, Bunkers, Castles, Waterways, Islands, Lakes, Libraries, Lighthouses and Toilets to name a few, are all helping amateurs practice with the "getting on-air and make noise using a temporary installation" part of an emergency response, but few of those activities interact with the general public in any way. Ironically, the local Wireless Civil Emergency Network, or WICEN, is at least doing some community outreach by providing radio infrastructure to a few local events. It's a start, but still a very long way from interacting with your next door neighbour in preparation for a massive storm and subsequent power outage. Here's the thing. There's no end-to-end anything. Is ad hoc sticky tape and baling wire really the way you want our amateur community to respond to an emergency? Is emergency response a fanciful concept, or are there things we as a community could put together to make it reality? I'm Onno VK6FLAB

Details on the latest Red Sox TRADE News, What could the Red Sox look to TRADE for this deadline? Plus Red Sox Now HISTORICALLY Good! Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Watch This Next: https://youtu.be/Fw0Nf9IYNxo?si=mbWwlXnAc6YXloz9 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio?srsltid=AfmBOopul5Ml2Ym33Cgfq5YoCFrum4T1wP-xVgMtnLey0OIQkENryB3g Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews About: Today we are breaking down the latest Red Sox News on a Red Sox Roster Move the Red Sox need to make, that includes TRADING FOR the potentially BEST HITTER on the market right now right now. We have NEW DETAILS on where The Red Sox May STAND on trading for one of the BIGGEST Bats on the market and why that could be a VERY SCARY move for this particular Red Sox team. So We take a look at why The Red Sox may want to make this MASSIVE Trade and move, what may hold the Red Sox back from making this kind of MASSIVE Trade and what kind of impact this roster move could make on the 2026 Red Sox! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunday's no longer a day of rest in politics, as parties pump out policies to set the media agenda. Also: TikTok's economic impact claims - and what the app is good for in business and politics; reports of diapers on the dancefloor. Read more about this episode of Mediawatch on the RNZ websiteIn this episode:00:55 Policies on parental leave, Pharmac funding and AI data centres were all mixed up in the media as parties jostled for attention this week15:20 Social media on the election mix with 11 days to go17:45 TikTok makes big claims about its economic impact here - but says less about the tax it pays. Hear more on TikTok's Economic Impact Report this week on The Detail19:53 The MediaLab's Antony Young on coverage of TikTok's report and what the app is good for in business, and political electioneering30:38 Does the ‘fun'flation-fueled cost of concerts really explain reports of people soiling themselves at big gigs?Follow Mediawatch and listen on Apple Podcasts, Spotify or any podcast app to make sure you never miss an episode.Find more RNZ Podcasts at the new section of the RNZ website at rnz.co.nz/podcastsGo to this episode on rnz.co.nz for more details

Theres coaching and there's special coaches who do special things and Sarah Mercer passed by the half time show to share her experience and knowledge. Her work in Gymnastics as an athlete and now as a coach for the UAE special Olympics is admirable.Check out what she had to say on the half time show with Omar Al-Duri. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

n this special episode, Kristi Lee sits down with survivor and advocate Jessica Baker to chat about their appearance on CTV's The Social earlier this week.Jessica was violently sexually assaulted by former Hedley frontman Jacob Hoggard in 2016. He was found guilty in relation to her charge in 2022, and not guilty in relation to two other victim-complainants. In June, he was granted day parole after serving less than two years of his five-year prison sentence.In November 2025, Jessica publicly revealed her identity in the CBC documentary Breaking Idol, but she has has turned down all media appearance invitations since then.In this special episode, she reflects on why she chose to break that streak on The Social, and how it actually went on the day.Kristi also explains how The Social's thoughtful, trauma-informed approach helped both women feel prepared and supported, and reflects on another TV experience that caused her to avoid media appearances for six years.Thanks to Jessica Baker, Tiffany Hsiung, and everyone at The Social!Next:Our segment on The Social: Jacob Hoggard's Accuser and Survivor Speaks Out [YouTube]Kristi's segment on The Social from Jan 2026 [YouTube]Breaking Idol, directed by Tiffany Hsiung [YouTube - only available in Canada)Our original podcast series The Trial of Hedley's Jacob HoggardBeyond The Verdict advocacy groupKindness CircleTrauma-informed journalism: Tips for telling important stories, better and The Trauma Beat: A Case for Re-Thinking the Business of Bad News by Tamara CherryFor more information:www.canadiantruecrime.ca Hosted on Acast. See acast.com/privacy for more information.

Stay informed on current events, visit www.NaturalNews.com  - Interview with Michael Yon and Steve Murray (0:10) - Matt Bracken's Military Insights (3:19) - Iran's Military Capabilities and U.S. Vulnerabilities (6:48) - U.S. Military Strategy and Retreat (11:49) - Economic and Geopolitical Implications (31:17) - Fauci's Role in the COVID-19 Pandemic (34:22) - The Depopulation Agenda and Vaccine Dangers (55:22) - The Future of AI and Quantum Computing (58:21) - Oil Market Manipulation and Geopolitical Tensions (1:11:32) - China's Strategic Moves and Energy Independence (1:16:22) - Naval Lasers and Energy Generation (1:19:05) - Future of Warfare and Military Needs (1:22:46) - Advancements in Military Technology (1:26:40) - Economic and Strategic Implications (1:31:16) - Geopolitical Tensions and Strategic Moves (1:36:06) - Nuclear War and Global Consequences (1:42:21) - Economic and Social Impact of Conflict (2:03:11) - Turkey's Role and Future Scenarios (2:03:24) - Predictive Analysis and Historical Parallels (2:05:00) - Final Thoughts and Recommendations (2:09:58) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sylvester “Sly Huncho” Brewster..

Hi there stunning gorgeous perfect Coven! Happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. In need of something cute and stylish for the summer? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Buy our merch!  https://disrespectfullypod.com/   Thank you to our sponsors! Batch: Get 30% off your first order when you head to https://hellobatch.com/DISRESPECTFULLY with promo code DISRESPECTFULLY. Hero Bread: Hero Bread is offering 10% off your order. Go to https://hero.co and use code: DISRESPECTFULLY10 at checkout. Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st. Make sure you bring your BFFs. Need Advice? We are here to help! Send your questions to disrespectfullypod@gmail.com  and we may answer your questions on the show!   Connect with the Coven!   Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038   Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Cassie Galonsky Instagram: https://www.instagram.com/cassieg2011/ Disrespectfully is an Envy Media Production.

Checking in four weeks out from the Sydney Marathon and reflecting on a foundational mental practice: joy spotting. After an off-feeling weekend interaction, Emily shares how she made a conscious choice to respond instead of react—focusing on present-moment joys like fresh journals, good coffee, homemade shakshuka, and time at the track. Plus, she answers a listener question from Anna about how to overcome intimidation and launch a podcast of your own. In This Episode: Sydney Marathon Countdown: Emily reflects on her training build as she gets ready to travel to Australia for the big race. The Power of "Joy Spotting": How to consciously steer your focus toward micro-moments of joy when stress or negative interactions try to take over. Responding vs. Reacting: Recognizing that your body can't always distinguish between physical and emotional stress, and why choosing how you respond is a superpower. Listener Q&A: Emily breaks down how she launched Hurdle in 2018, her go-to gear recommendations for beginners, and why consistency is the most important factor in starting your own show. Weekly Prompt: What is one thing on your joy list that you can do this weekend? SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sylvester “Sly Huncho” Brewster..

*Trigger Warning* This episode contains discussion of child death, mention of a suicide attempt, and severe mental health struggles. Please listen with caution. In this week's mini episode, Madigan discusses the tragic case of Lindsay Clancy, who is standing trial for ending the lives of her three children while (allegedly) suffering from postpartum psychosis. Next, she'll discuss a petition started by the families of those who died on 9/11 to ban New York mayor Zohran Mamdani from the 25th anniversary memorial in September. Do you have a topic that you want the show to take on?    Email ⁠⁠⁠⁠neighborhoodfeminist@gmail.com⁠⁠⁠⁠ Social media:     Instagram: @angryneighborhoodfeminist Join me on PATREON! ⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.patreon.com/angryneighborhoodfeminist⁠⁠ Sources: https://www.nytimes.com/2026/05/21/nyregion/ramzi-kassem-nyc-chief-counsel.html https://peoplesdispatch.org/2025/10/22/muslim-american-civil-rights-organizations-denounce-islamophobic-attacks-against-imam-siraj-wahhaj/ https://www.cbsnews.com/newyork/news/911-remembrance-ceremony-zohran-mamdani-petition/ https://www.newsnationnow.com/politics/mamdani-911-petition/ https://www.kcra.com/article/lindsay-clancy-murder-trial-key-takeaways/73306900 https://www.bbc.com/news/articles/cg5lv820586o https://www.biography.com/crime/a71603379/who-is-lindsay-clancy-duxbury-murder-trial https://abc7.com/post/patrick-clancy-lindsay-asks-forgiveness/12751519/ https://apnews.com/article/lindsay-clancy-murder-trial-postpartum-psychosis-f393af75765dfbc2979deca05225fcfe Learn more about your ad choices. Visit megaphone.fm/adchoices

Donate to the new theater project here What does it take to build a legendary career that lasts more than two decades? In this upcoming episode of The VIBE with Kelly Cardenas, hip-hop icon, songwriter, producer, actor, entrepreneur, and philanthropist Karl “Dice Raw” Jenkins shares the mindset, discipline, and purpose behind his incredible journey from the music world to making a lasting impact beyond the stage.Dice Raw is a modern-day phenomenon whose career spans music, entertainment, entrepreneurship, and community leadership. Known as a longtime creative force connected to The Roots, Dice has spent over 20 years inspiring audiences around the world through his artistry, storytelling, and commitment to creating meaningful change.In this powerful conversation, Kelly Cardenas and Dice Raw will explore his philosophy of “Staying in The Game”—a life-changing mindset inspired by his late mentor and longtime manager Richard Nichols. Together, they'll discuss resilience, creativity, leadership, entrepreneurship, discipline, social impact, and what it takes to keep moving forward when the journey gets difficult.Dice Raw has built successful ventures across multiple industries and has dedicated the last several years to philanthropy, public speaking, and creating positive change. His contributions have generated more than $2.1 million in impact, while his advocacy work focuses on social justice, corporate diversity, economic empowerment, and creating opportunities for others.This episode is a conversation about more than music—it's about purpose, legacy, and the power of staying committed to your mission.​ Dice Raw's journey through hip-hop and entertainment• His connection to The Roots and the evolution of his creative career• The meaning behind “Staying in The Game”• Building success through discipline and work ethic• Entrepreneurship beyond the spotlight• Turning creativity into economic impact• Philanthropy and serving communities• Leadership, resilience, and personal growth• Social justice and creating meaningful change• How to build a legacy that extends beyond yourselfSubscribe to The VIBE with Kelly Cardenas for conversations with world-class artists, entrepreneurs, leaders, and changemakers who are transforming the way we think, live, and lead.#DiceRaw #KarlJenkins #TheRoots #Questlove #BlackThought #HipHopPodcast #MusicPodcast #Entrepreneurship #Leadership #TheVIBEwithKellyCardenas #KellyCardenas #PersonalGrowth #Mindset #Success #Philanthropy #Purpose #Resilience #StayInTheGame

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On this Iron Sights episode recorded live on the vendor floor at TTPOA Conference, Scott Howell sits down for a collab with the TTPOA Podcast hosts Brandon Hernandez and Matt Smith. Their guests are Brad Ortiz, Director of Sales for the Law Enforcement Division at Silencer Shop and former officer, and Dewayne Manson, Project Manager at the American Warrior Association, to dig into the thing the Law Enforcement community has been slow to confront: the compounding weight of moral injury, and why the reactive system built to support officers is failing the people who need it most.The conversation goes deep on what moral injury actually is, how it differs from PTSD, and why the officer who has never been in a critical incident can be just as broken as the one who has. Brad and Dewayne walk through what a culturally competent clinician actually looks like, why baseline brain and blood health mapping belongs in the academy, and how the American Warrior Association's R3 program is embedding proactive resilience training directly into TTPOA's regional structure, the first partnership of its kind nationally.But this episode isn't just about mental health. It's about identity. What happens to the guy who IS the job when the job ends? Brad gets personal about his own struggles stepping away from full-time law enforcement, Dewayne shares the moment his teenage son had to pick him up after a DUI, and Scott connects it all to the broader truth that your calling and your identity are not the same thing, and that confusing the two is costing officers their health, their relationships, and sometimes their lives before and after retirement.The back half gets into the business world and how everything these men learned going through doors, managing teams, and serving their communities translates directly into relationship-based sales, leadership under pressure, and building something that outlasts the badge. If you've ever told yourself you're not capable of anything outside law enforcement, this one is going to challenge that story hard.In this episode:• Moral injury is NOT PTSD: it is the cumulative damage caused when you perpetrate something, fail to prevent something, or are ordered to act against your moral compass, and it compounds silently over an entire career without a single critical incident ever being the trigger• Culturally competent clinicians are practitioners who have lived the lifestyle or are married to someone who has: Dewayne walked out of his first VA appointment when the counselor opened with pronouns, then found a female therapist married to a 20-year infantry veteran and experienced a completely different outcome• The American Warrior Association's R3 program is building proactive resilience frameworks inside agencies, including regional resiliency coordinators, vetted clinician networks, and fully funded Warriors Refuge retreats where flights and lodging are free to eligible officers and spouses• Brad Ortiz's Sound Off program at Silencer Shop donates $2 per purchase to a vetted nonprofit fund, and every individual officer purchase routes through silencershop.com where buyers work directly with Brad and Chris• The inflection point analogy: moral injury deposits are made silently every shift, just like compounding interest, and what looks like a single critical incident blowing up is actually the hockey-stick moment on a years-long accumulation nobody was tracking• Social media pile-ons after a justified OIS caused Brad more lasting moral injury than the shooting itself, a blind spot no clinician or debrief ever addressed until he found the right cultural fit in counseling• Baseline blood panels and brain mapping done at the academy level would give officers a before-and-after reference for physiological change across a career: the greater endocrine system and brain health are being completely ignored while TRT gets all the attention• The law enforcement skill set transfers directly into business leadership: problem-solving under pressure, decision-making without perfect information, ownership of mistakes, and relationship-first sales are all things operators have already built on the job, they just don't recognize it as a resumeChapters:0:39 Iron Sights mission statement and welcome2:02 Introducing Brad Ortiz and Dewayne Manson2:49 Brad's background: The Uncommon Line podcast9:40 American Warrior Association programs overview11:43 Resilience training inside TTPOA: the first of its kind12:08 What moral injury actually is and why it's not PTSD14:20 Culturally competent clinicians: Dewayne's personal story31:52 Compounding critical incidents over a career38:37 Social media pile-ons as a hidden source of moral injury44:55 Identity vs. calling: challenging how officers define themselves1:12:18 Relationship-first sales, legacy brands losing ground, and the business parallel1:21:46 How to access AWA, R3, and SoundOff resourcesMentioned:Brad Ortiz — Director of Sales for the Law Enforcement Division at Silencer Shop, former law enforcement officer and fugitive investigator, and former host of The Uncommon Line podcast, joined as a guest to discuss the SoundOff program and the AWA partnership.Dewayne Manson — Representative of the American Warrior Association, infantry veteran who served in Afghanistan and contracted there through 2020, shared his personal journey through moral injury and recovery as context for AWA's R3 program.Matt Smith — Co-host of the TTPOA podcast with 21 years on SWAT, co-hosted this live conference episode alongside Scott Howell and competed in the TTPOA shooting competition the day prior.Brandon Hernandez — Region 7 Director and Director of Training for TTPOA, co-host of the TTPOA podcast, referred to on air as the celebrity of the group when a passerby stopped to greet him.Anna Heil — Associated with the American Warrior Association, attended a TTPOA show in St. Louis and briefed other state organizations on the AWA partnership afterward.Chris — Works alongside Brad Ortiz at Silencer Shop on the SoundOff individual officer program, mentioned as a direct point of contact buyers will reach at soundsoftshop.com.Neil Noakes — Former Chief of Police of the Fort Worth Police Department, cited as an example of a career officer who, when asked how many critical incidents he had been on, simply said he had lost count.Simon Sinek — Author and speaker known for the concept of finding your 'why,' referenced when Brad Ortiz challenged every officer in the room to examine the deeper reason behind their career and identity.

“Braver Angels events always leave me hopeful and energized,” says Yuval Levin of the recent Convention in Philadelphia. “A lot of people from different parts of our politics, from different parts of our country, from different parts of our economy come together and express a a kind of conviction that ultimately our country matters more than our parties, and our country matters more than ideological convictions.”In this wide-ranging conversation with one of America's most admired public intellectuals, we discuss the resilience of the American constitutional system, the impact of attention politics, and the need for constructive disagreement and courageous citizenship at a time of toxic divides.“The American political tradition speaks in the first person plural in a really beautiful way and speaks in the voice of a people taking a kind of common ownership of their future together,” he says.Yuval Levin is a conservative political thinker and theorist, but unlike most writers and journalists of the right or left, he is a gentle advocate who does not argue for a strictly partisan agenda. His most recent book is "American Covenant: How the Constitution Unified Our Nation— And Could Again".Levin is The Editor-in-Chief of National Affairs and the director of Social, Cultural and Constitutional Studies at the American Enterprise Institute, a leading think tank in Washington D.C. Levin's has written many articles for The National Review, The New York Times, Wall Street Journal, The Atlantic, and other widely-read publications.He says that he is worried that America's constitutional system is “under some assault by a president who wants too much power, and by a Congress that wants too little power and therefore is willing to allow the system to be deformed.”However, Levin remains hopeful. In retrospect, “I think our time will seem more stable and less divided than it seems to us,” he tells “How Do We Fix It?” “Our division is real. We need to make sure we don't allow it to tear us apart. The fact that it has always been like this isn't a reason not to worry. It's a reason to take it seriously.”Recommendation: Yuval Levin recommends “The American Revolution”, a recent 12-part PBS documentary by Ken Burns. “It doesn't take partisan sides, and tells the story of the revolution in a very, very engaging way.”Here's a link to one of Yuval Levin's appearences at the 2026 Braver Angels Convention. Hosted on Acast. See acast.com/privacy for more information.

The crew breaks down Sensor Tower's big H1 2026 report, digs into why downloads keep falling while nobody seems to want new games, and asks whether ad revenue was ever going to save anyone. Plus a Warframe live service masterclass and the arrow craze that Kress would very much like everyone to stop talking about.Topics Covered:• Disney Solitaire cannibalizing Solitaire Grand Harvest • Where the diligence went on the SuperPlay deal and who is left • Washington State suing Playtika and Aristocrat over social casino• Sensor Tower H1 2026 with downloads down 12% • The 4X surge stalling out while puzzle keeps compounding• The D2C debate and whether the market ishealthier than it looks• AppLovin and AdMob running two-thirds of gaming ad revenue and what that consolidation does to CPIs• Why the top ad revenue games are smaller than anyone expected• Warframe as the live service masterclass Destiny never pulled offCHAPTERS:00:00 – Intro & welcome (Jen, Kress, Phil, Mishka)01:00 – Mishka's Greece trip & DoF event updates (Seattle Roundtables, Gamescom, Grand Slam, Supper Club)08:00 – Playtika update: Solitaire Grand Harvest cannibalized by Disney Solitaire12:00 – M&A Masterclass callback (Chris Petrarca) & licensing math on Disney deal14:00 – Washington State's gambling lawsuit vs. Playtika — social casino legal risk17:00 – Sensor Tower H1 2026 report: overview & app discovery is "broken"20:00 – Direct-to-consumer (D2C) web shops: how big is the impact really?23:00 – D2C by genre: 4X, social casino, Marvel Strike Force example25:00 – Genre trends: strategy down, puzzle up, Block Blast highlight26:00 – The "Arrow" hyper-casual craze — Block Blast install decline29:00 – UA costs spiking: ad spend up, downloads down30:00 – AppLovin & AdMob's growing duopoly over UA33:00 – Social casino's steepest genre decline & D2C revenue shift36:00 – Top publishers by ad revenue (King, Easy Brain, Huuuge)39:00 – Sensor Tower report wrap-up & praise42:00 – Warframe/Digital Extremes: Destiny comparison & live-service execution44:00 – Warframe monetization model breakdown45:00 – Digital Extremes' mobile SKU built with Finland's Nitro Games46:00 – Warframe mobile growth numbers (PC halo effect)48:00 – Squad RPG/gacha mechanics critique — mobile "solved this years ago"50:00 – Why no Western studio has cracked mobile shooters (Fortnite, Roblox Rivals)51:00 – Warframe's marketing-driven themed content drops52:00 – Shoutout: Christopher Dring's podcast52:00 – Outro & next week preview (Castle Clashers, Capcom)

The AI industry spent the week arguing with itself, which is honestly the healthiest thing it's done in years. One coalition led by Nvidia begged regulators not to slow down open AI models, while more than 1,100 AI workers signed another letter asking regulators to do exactly that. Anthropic warned about bioweapons, OpenAI admitted the four-hour workweek isn't happening after all, and Microsoft's Satya Nadella reminded everyone that building your entire business on someone else's AI is a fantastic way to outsource your own brain. In other words, the people selling the future still can't agree on what they're selling, except that you'd better buy it fast.Meanwhile, the AI bubble keeps demanding sacrifices. Patreon, BuzzFeed, and Uber all swung the layoff axe while insisting AI isn't replacing humans... it's just reorganizing them out of a paycheck. Nvidia is floating another three-quarters of a trillion dollars in infrastructure deals that have people muttering "AI subprime mortgage crisis," China has discovered there's money in renting your face to AI companies, and the U.S. is carving data centers out of pollution rules because apparently acid rain is a small price to pay for chatbot dominance. Add in ChatGPT suddenly refusing to imitate famous authors, researchers discovering AI coding assistants are happily installing malware if you ask nicely, and Meta launching an ad campaign about the wonders of AI that somehow forgets to mention what any of those wonders actually are.Elsewhere in Tech Hell™, eBay finally paid the price for its executives' unhinged harassment campaign involving pig masks and live insects, Elon is shopping The Boring Company while promising money won't matter in the AI utopia of 2036, and a traveler is headed to court after allegedly triggering GrapheneOS's "duress PIN" during a border search. We also hit Media Candy with Star Trek: Strange New Worlds, Silo, Blade Runner 2099 and Neuromancer, celebrate Dave Bittner's birthday, marvel at Jason's ever-growing Boneyard of dead websites, and somehow end up discussing thermal cameras, piano repair, and old-man bladder supplements. Because that's what happens when Gen X gets older - we just add more tabs instead of closing the old ones.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.StoryBlocks - For a limited time, they're offering 15% off any annual plan at storyblocks.com/gogPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/757Watch on YouTube at https://youtu.be/Sii_nodESkcSHOW NOTESEBay and Former Execs Will Pay $56 Million to Couple They Tormented With Bloody Pig MasksAs US weighs response to Chinese AI, industry urges against broad open-weight restrictionsAI researchers call for new tools that can slow automated model developmentOver 1,100 AI workers sign letter asking US to support tools that 'pace the frontier of automated AI development'Anthropic's Dario Amodei responds: doesn't oppose open-weight models, but fears Chinese AIAmodei Denies Anthropic Supports Open-Weight AI Ban, Warns of China RisksSam Altman said AI hasn't led to 4-hour workweeks because people are competitiveSam Altman Shuts Down Hopes of an AI-Led 4-Day Workweek Anytime SoonOpenAI Proposes 32-Hour Pilot Incentives for EmployersSatya Nadella says companies that trust one AI for everything may not survive Microsoft CEO Satya Nadella warns companies relying on one AI model may not surviveOpenAI's rogue hacking incident was a warning shot. Will it be a wake-up call to finally create AI safety regulation?Behind the Curtain: AI godfathers converge on regulationsPatreon is laying off 20 percent of its staffAI Mania Is Eviscerating Global Decision-MakingBuzzFeed Lays Off 33 Percent of Remaining Staff After Bizarre Pivot to AIUber lays off 10 percent of its customer service team in favor of using AIIn China, people are renting out their faces to AIAs SpaceX Sheds a Tesla's Worth of Value, Elon Musk Is Trying to Sell Investors on Another CompanyHow Much Charity Would It Take for People to Like Elon Musk?ChatGPT is now refusing requests to write in famous authors' stylesNvidia's $750 Billion Deals Revive Fear of AI Circular FinancingThe Trump administration is exempting data centers from pollution laws intended to prevent acid rainUS accuses American of allegedly wiping his phone using a 'duress' password during border searchMeta launches new Facebook Verified badge for actual, real humansMeta launches a storefront platform through Facebook MarketplaceMeta's pro-AI ad campaign is conspicuously light on AIIf You AI-Generate Code, Hackers Just Found a Devious Method to Install Malware Directly on Your ComputerMinions & MonstersStar Trek: Strange New WorldsBroadchurch S2SiloTed Lasso Season 4 TrailerNeuromancer — Official Teaser | Apple TVPrime Video Finally Lifts the Lid on ‘Blade Runner 2099'Star Trek: Section 31Bad Deeds by Andrew Hunter MurrayDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingJason DeFillippoJurassic Park computers in excruciating detailWho are the Mandalorians? | Star Wars: Galaxy GuideHF96V Thermal Camera with Visual Camera & Laser Pointer, Intelligent Scene Detection, 240 * 240 Super Resolution Thermal Imaging Camera,25 Hz, 50° FOV, -4°F to 1022°F, IP54 Infrared CameraProject FarmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer of Stein Big Brother 28 Week 3 Watch the podcast on YouTube! Big Brother 28 ramps up the drama as alliances and rivalries shape eviction week 3 in the house. Host Rob Cesternino welcomes guest Eric Stein for a Summer of Stein packed with analysis, funny moments, and a look at the shifting power structure after a week of surprising moves and classic Big Brother chaos. This episode dives into Kamu's controversial HoH reign, including the fallout from Mallory's now-infamous tea party and the big house meeting that turned a social gathering into a tense showdown. With Jason fighting back against isolation, banging pots and spilling the tea on Kamu's alliances, and the looming threat of Rick Devens' Diamond Power of Veto, the house is caught in a spiral of shifting loyalties and public confrontations. Eric breaks down why following the HoH's wishes is overrated, questions the impact of the “house” mentality, and highlights the missed opportunity to use power moves when the majority is firmly in control. Social dynamics get dissected as Lyric's nomination approach stands out, Drew and Barrett's swing-vote role comes under fire, and Lala's infamous bacon-wrapped cream of mushroom soup bites generate laughs and concern about house cooking politics. Eric Stein points out that the HoH shouldn't control the house post-veto and calls the current group's deference “feckless” gameplay. Rob Cesternino highlights Drew and Barrett's crucial role as potential swing votes and expresses frustration at their choices. Eric critiques the Have-Not twist as outdated and useless, wishing production would drop it unless it actually impacts the game. Both discuss how the majority alliance keeps stacking power thanks to Rick Devens' Diamond Power of Veto, making it harder for the outsiders. The hosts compare Mallory to past houseguests like Michelle Noonan and note her boldness and potential if she gains power. With Mallory and Jason on the block and the outsiders struggling to make a dent in the majority alliance, the house's future could hinge on one big move or surprise flip. Will anyone in the middle make a stand, or will the Icons and their allies keep holding the reins? Hear all the strategy, laughs, and inside stories by listening to the full episode. Chapters: 00:00 Big Brother theme song and intros 03:02 Path to Big Brother Unlocked feature 07:13 Drew and Julie: Eviction vote drama 11:09 Mallory's tea party confrontations 15:25 “Lame duck” HOH game shift 19:10 Jason's tea kettle rebellion 24:33 Have-Nots: Purpose and impact in BB 30:57 Diamond Power of Veto shakes house 41:16 WrestleGasm ‘85 competition arrives 48:12 Yash Patel's standout BB28 haircut 54:03 Lala's bacon-wrapped soup divides house 59:02 Lyric and Kamu: Showmance rumors 01:04:16 Outsiders struggle against BB28 majority 01:10:48 Swing votes: Drew and Barrett waver 01:14:20 BB28 Jason quotes game 01:31:07 Cooking disaster: Cream of mushroom finale Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Stay informed on current events, visit www.NaturalNews.com  - Fauci's Depopulation Agenda and Biological Weapons (0:10) - Government Lies and Radiation Risks (4:31) - Fauci's Testimony and Fifth Amendment Invocation (11:48) - Trump's Role in the Depopulation Agenda (23:33) - The Depopulation Agenda and the Role of the Military (1:03:35) - The Impact of Nuclear War on Humanity (1:03:47) - The Role of AI and the Future of Humanity (1:03:59) - The Global Energy War and Its Consequences (1:05:31) - The Role of Technology in Survival (1:05:44) - The Importance of Self-Reliance and Preparedness (1:13:36) - Europe's Economic Collapse and Geopolitical Tensions (1:15:34) - The Role of Young Men in the Conflict (1:22:02) - The Impact of Nuclear War and COVID-19 Vaccines (1:25:56) - The Future of Humanity and Technological Advancements (1:33:01) - Preparedness and Survival Strategies (1:39:56) - The Role of Local Law Enforcement and Community Support (1:40:11) - The Ethics of Self-Defense and Protecting the Innocent (1:41:08) - The Importance of Training and Skill Development (1:49:26) - The Role of Technology and AI in the Future (1:49:40) - Final Thoughts and Call to Action (1:50:37) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Summer of Stein Big Brother 28 Week 3 Watch the podcast on YouTube! Big Brother 28 ramps up the drama as alliances and rivalries shape eviction week 3 in the house. Host Rob Cesternino welcomes guest Eric Stein for a Summer of Stein packed with analysis, funny moments, and a look at the shifting power structure after a week of surprising moves and classic Big Brother chaos. This episode dives into Kamu's controversial HoH reign, including the fallout from Mallory's now-infamous tea party and the big house meeting that turned a social gathering into a tense showdown. With Jason fighting back against isolation, banging pots and spilling the tea on Kamu's alliances, and the looming threat of Rick Devens' Diamond Power of Veto, the house is caught in a spiral of shifting loyalties and public confrontations. Eric breaks down why following the HoH's wishes is overrated, questions the impact of the “house” mentality, and highlights the missed opportunity to use power moves when the majority is firmly in control. Social dynamics get dissected as Lyric's nomination approach stands out, Drew and Barrett's swing-vote role comes under fire, and Lala's infamous bacon-wrapped cream of mushroom soup bites generate laughs and concern about house cooking politics. Eric Stein points out that the HoH shouldn't control the house post-veto and calls the current group's deference “feckless” gameplay. Rob Cesternino highlights Drew and Barrett's crucial role as potential swing votes and expresses frustration at their choices. Eric critiques the Have-Not twist as outdated and useless, wishing production would drop it unless it actually impacts the game. Both discuss how the majority alliance keeps stacking power thanks to Rick Devens' Diamond Power of Veto, making it harder for the outsiders. The hosts compare Mallory to past houseguests like Michelle Noonan and note her boldness and potential if she gains power. With Mallory and Jason on the block and the outsiders struggling to make a dent in the majority alliance, the house's future could hinge on one big move or surprise flip. Will anyone in the middle make a stand, or will the Icons and their allies keep holding the reins? Hear all the strategy, laughs, and inside stories by listening to the full episode. Chapters: 00:00 Big Brother theme song and intros 03:02 Path to Big Brother Unlocked feature 07:13 Drew and Julie: Eviction vote drama 11:09 Mallory's tea party confrontations 15:25 “Lame duck” HOH game shift 19:10 Jason's tea kettle rebellion 24:33 Have-Nots: Purpose and impact in BB 30:57 Diamond Power of Veto shakes house 41:16 WrestleGasm ‘85 competition arrives 48:12 Yash Patel's standout BB28 haircut 54:03 Lala's bacon-wrapped soup divides house 59:02 Lyric and Kamu: Showmance rumors 01:04:16 Outsiders struggle against BB28 majority 01:10:48 Swing votes: Drew and Barrett waver 01:14:20 BB28 Jason quotes game 01:31:07 Cooking disaster: Cream of mushroom finale Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!