Podcasts about Social

- Murder of Nuno Lori Loreiro and Implications for Fusion Energy (0:10) - Energy Crisis in the US and Global Competition (3:33) - China's Energy Advantages and US Vulnerabilities (5:54) - Literacy Crisis in the US and Its Implications (9:44) - Brighteon Books and AI-Generated Content (18:31) - Gold and Silver Price Trends and Geopolitical Implications (34:51) - Venezuela's Oil Embargo and Potential US Military Intervention (36:44) - The Role of Literacy in US Industrialization and Empire (49:50) - The End of the US Empire and the Rise of New Powers (51:45) - Interview with Dr. Tau Braun on Vaccines and Autism (55:12) - Understanding Copper and Zinc Ratios (1:10:09) - Venom Tech and Biological Weapons (1:26:45) - Depopulation and Government Warfare (1:32:56) - Vaccines and Autism: Glycan Antigen Conditioning Model (1:42:30) - Thymus Gland and Immune Memory (1:47:03) - Support for Independent Research (1:52:06) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Paul welcomes back CBS News national security coordinating producer (and Marine infantry veteran) James LaPorta, one of the most tenacious and respected reporters in the national security and veterans' space. From the CBS bureau in Washington, LaPorta brings exclusive reporting, deep sourcing and hard-won combat perspective as Paul rips through a wild 48 hours: Trump's lie-filled prime-time address and new “warrior dividend” checks, a dignified transfer at Dover, rising tensions in Venezuela, new Ukraine aid, Trump's sinking approval and fresh mass shootings in Sydney and at Brown University. LaPorta then walks listeners through what's really happening off the coast of Venezuela—carrier strike groups, Marine Expeditionary Units, submarines and air sorties lighting up flight trackers—and why the U.S. posture is “unprecedented” and eerily reminiscent of the run-up to Iraq. The conversation digs into the escalating war over truth: new Pentagon efforts to restrict press access and punish basic reporting, conspiracy theorists like Laura Loomer moving from Infowars-style harassment into official briefing rooms, and what that means for accountability and safety. In an exclusive segment, LaPorta reveals new details on 18 Navy SEALs disciplined after racist memes targeted a Black teammate, what command climate surveys show about repeated harassment, and how it collides with Trump Defense Secretary Pete Hegseth's push to “de‑woke‑ify” the force and downplay symbols like nooses and swastikas. Paul and James connect it all to recruiting, morale and trust—especially for troops of color and Jewish service members—while talking about FOIA as a weapon for regular citizens and the need to “FOIA and Find Out.” They close with signature IA humanity: LaPorta on Parkland, his Ghostbusters‑obsessed son and a day with the original Ecto‑1, and Paul on watching The Mandalorian with his son as a reminder to keep finding “something good” in anxious times. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of https://youtu.be/thjhZczozlYhttps://youtu.be/thjhZczozlY. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happiness in Marriage by Autumn Dickson This week is all about The Family Proclamation. Here is the topic I want to cover. Happiness in family life is most likely to be achieved when founded upon the teachings of the Lord Jesus Christ. I want to talk about happiness in marriage specifically, but the principles I speak about can be applied more broadly to any relationship you're going to be a part of. Marriages are falling apart in our day. Satan is coming after the family in a multi-pronged attack, but destroying marriages is just one part of how he chooses to do this. Social media loves showing off images of bright and shiny couples, individuals who seem so much happier alone, and advice about how your spouse should be acting towards you. We're taught that we deserve to be happy and if we're not happy, we should leave. We're taught that if a spouse can't meet our needs, we can't be happy. We're taught that it's better for the kids if we're happy. And yet, despite all of this teaching, the world can't seem to get it together and be happy. Oh the irony. I love my marriage. I'm so grateful to have Conner, and there are a lot of reasons for that. One of those reasons is not because Conner or I have been perfect. It's not because we agree on everything, or even agree on everything that's really important. It's not because we've never been mean to each other or because we've never had to navigate days at a time where we can't really figure out how to get past something. It's not because Conner is so intuitive at reading me or because I never complain. We are two different people with different baggage, different perspectives, different personalities, different ways of handling things. We are two people who experience times of drowning stress, resentment, uncertainty, and traumas. It can be easy to look at happy couples and assume that they have it easy, but that's not true. It's not true for anyone. There are relationships that hold more difficulty than others which is why I encourage everyone to seek the help of the Lord in knowing what to do. However, if you've married a generally decent person who doesn't scream at you, belittle you, act violently towards you, financially abuse you, then there is hope for happiness. And your best chance for happiness lies in following the teachings of Jesus Christ. Christ didn't focus on communication styles or on making sure you have everything in common ahead of entering a relationship. He didn't focus on love languages or living together ahead of time to see if you're compatible or any of the other stuff that the world tries pushing so hard. He doesn't even focus on making sure the other person knows how to take care of you in a relationship. He didn't focus on changing the other person so that you could be happy. The foremost characteristic of Christ's life was love, love for God and then love for others. Everything He did, the miracles and leading and teaching and forgiving and gratitude and serving all boiled down to that great love. If we want to be happy, we have to love the other person more fully. In order to find this happiness, you have to have a correct understanding of what that love looks like. Otherwise, you run the risk of building up more resentment rather than finding happiness. Love does not mean you're a doormat. It doesn't mean you never say anything or complain. It doesn't mean that you smile and stay silent when you're hurting. Love is not an outward action. It is an inward feeling that inspires different kinds of outward actions. Sometimes love does mean looking at the back of a person and choosing to smile even when they're doing something annoying again. Sometimes it does mean mercy and forgiveness and letting go when none of it was your fault. Sometimes it means accepting them exactly as they are and finding it within yourself to feel affectionate anyway. Other times, the most loving thing you can do is speak up. Sometimes the most loving thing you can do is tell someone they're wrong. The beautiful thing about it coming from a place of love is that the Spirit can help you know how to handle the situation in the best way available. Chastisement also hits differently when you can feel that the other person is actually more worried about you rather than worried about how you're making their life harder. Think of it in this way. When Conner comes to correct me sometimes (which we do often enough for each other), I get up in arms sometimes. My gut reaction is to insist that he doesn't understand what I'm going through, and criticism isn't helpful. Luckily, I have a husband who gets this, and he often continues the conversation calmly. He also dives in and tells how it would be better for me if I chose to make different decisions. It's extremely effective. He once told me that I needed to be more consistent in my discipline with one of our kids. I was so mad. It is so difficult to keep up sometimes, and it's hard to figure out the balance between disciplining your kids and letting it go because you're desperate or because you don't want them to feel like terrible kids. But he continued on calmly. He told me that I was actually making my own life harder by letting things go, that it would only take a couple of days of consistency and my kids would know I was serious. He was totally right but beyond that, he also did it with sincere love for me, and that made all the difference. Correcting me was a form of love; it was Christlike. Not to mention, it landed differently because it was about love for me. He wasn't correcting me because I was making his life more difficult. He was correcting me because he really wanted me to live better. I'm not going to pretend this isn't a hard point to reach. It is hard to love someone when you don't feel loved. It's hard to love someone when you feel like you're the only one who has been stepping up. It's hard to love someone when you're drowning in your own stress. It calls upon some of your deepest willpower and self-observation. I'm not talking about reaching down and hollowing yourself out and giving the last pieces of yourself. I'm not talking about resigning yourself to misery because you have to love them rather than begging them to change. I'm talking about letting go of your need to change them in order for you to find happiness. I'm talking about actively working on yourself, not to stop complaining or to stop nitpicking, but to actively and consciously choose to love them in the hardest moments. If you want to be happy in family life, you have to follow the teachings of Christ. One of the foremost characteristics of Christ, the characteristic that motivated everything else, was a sincere and deep love of everyone. Including those who wouldn't change or didn't deserve it. If you want to be happy, love freely. Happiness doesn't come from being loved perfectly; it comes from loving more perfectly. That is the truth. You have to change yourself to love the other person more freely. This goes for any kind of relationship. This doesn't mean you need to stay in every relationship, but loving the other person will help you heal faster even if that person was awful. It's counterintuitive but true. Truly loving someone frees you and heals you and brings happiness. Perhaps it seems too simple for your problem. Maybe you're insisting that I don't know your spouse and how hard it is. You're right. I don't. But I do know the power of changing to be like Christ. I do know that He was the most brilliant Man to ever walk the earth. I know that He knows what He was talking about. In any situation in your marriage (or any other relationship), trying to adopt love into your heart in the way that Christ loved will make the difference. I testify that happiness in any kind of relationship comes when we act like Christ. We find happiness. I testify that even if you can't find happiness directly in your relationship, there is a powerful happiness available in drawing closer to Christ. There is a powerful happiness that comes when you find it within yourself to love the other person and lean on Christ and His deep love when you need it. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – The Family: A Proclamation to the World – Part 2 – Autumn Dickson appeared first on FAIR.

You know that feeling when you spend half your day chasing trends, tweaking hashtags, and wondering why your brilliant post is showing up three days late in someone's feed? Yeah, me too. That's why I sat down with Alice Seba, a content marketing pro who's been helping online publishers turn persuasive content into real revenue for more than twenty years. She's sold millions of dollars' worth of content — and she swears the secret isn't outsmarting the algorithm. It's out-connecting it. As Alice put it, “You don't need the algorithm to notice you if your community does. When you connect, collaborate, and share stories, you build something the algorithm can't touch — real relationships.” And that's the magic. When you stop trying to please the algorithm gods and start showing up for actual humans, you get noticed by the people who really matter — even when the social media winds shift. Here are a few big takeaways from our chat: Stop chasing the algorithm. Your business isn't with code; it's with people. Spend your energy on conversations — comments, DMs, collaborations — the kind that build real community and loyalty. Build your own audience. Social platforms change faster than fashion trends, but your email list is forever. Offer something useful, keep it conversational, and land in their inbox where you actually belong. Make your offers sound human. Ditch the sales pitch. Mention your freebie or toolkit the same way you'd share a good book recommendation with a friend. Helpful, not pushy. Use social time wisely. Ten intentional minutes beats an hour of doom-scrolling. Pop in, connect, and get out before you start comparing your breakfast to someone else's curated lifestyle. When you strip away all the noise, the algorithm might be unpredictable, people aren't. They remember who shows up, who listens, and who actually cares. Because no algorithm can replace a genuine connection — and honestly, that's the best kind of marketing there is.

A grandmother at Target wears a red “Freedom” shirt — a tribute to Charlie Kirk — and faces harassment from a liberal onlooker. What happens next is inspiring, calm, and morally grounded. In this episode, Tara covers: Jeannie, the Target grandma, and her graceful response to harassment The role of employers standing by their employees Social media reactions and the power of public support The contrast between good and evil influences in society A disturbing dive into Tyler Robinson, demonic games, and radical influences Recent legislation on transgender medical interventions for minors This episode blends courage, morality, and cultural conflicts into one thought-provoking story.

Gerald Jones and Kevin Clark's friendship goes back over 20 years, to the night they first met backstage at the Academy Awards. Their bond grew through creativity, shared values, and a deep desire to make a difference. Together, they later won an Emmy Award for a public service announcement addressing school gun violence - a project that reflected their heart for inspiring hope and protecting the next generation.Beyond their work in media, Gerald and Kevin have also been long-time business partners supporting individuals with developmental disabilities, running programs focused on empowerment and compassion. This commitment to community is woven into everything they do - and it became the foundation of Blessn.The story of Blessn began in March 2023, when Gerald Jones became sick of doom scrolling on social media, and found himself bummed out after every TikTok session. It occurred to him that maybe there was a better way. There should be a short form video social media that uplifted and encouraged instead. He thought it would be better to faith scroll instead of doom scroll. He called his business partner, Kevin Clark, who was feeling the exact same way. They decided to create something themselves, that uplifted people about the world and each other. Something that encouraged connectedness.Over the next several years, the two friends poured their faith, creativity, and personal savings into developing the Blessn app, testing every detail to make sure it felt safe, uplifting, and positive. Their mission is to shift the culture of social media and to make it a place where kindness, faith, and encouragement are celebrated, not drowned out by negativity.At its heart, Blessn is more than an app - it's a movement. A space where users can share uplifting videos, connect with others who believe in goodness, and replace endless “doom scrolling” with “faith scrolling.” Gerald and Kevin believe that positive scrolling has the power to change hearts, strengthen communities, and remind people that light always wins over darkness.For more information on the Blessn app, visit: blessn.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

As Christmas approaches, Michelle checks in with listeners to talk honestly about grief during the holidays and how different this season can feel after loss. She shares personal reflections on blending old traditions with new ones and offers reassurance to those facing their first or second Christmas without their spouse.Michelle also celebrates a meaningful milestone, sharing the joy of reaching over 1,000 copies sold of Widow Goals and hearing how the book is helping widows in real life. She reflects on recent family gatherings, celebrations of life, and the importance of community during emotionally heavy seasons.The episode focuses on reentering social spaces with confidence after loss. Michelle shares practical, compassionate steps for easing back into social situations, including starting small, being with safe people, having an exit plan, and allowing yourself to show up as you are. She encourages listeners to say their spouse's name, share memories, and reflect after social outings through journaling and gratitude.Michelle reminds listeners that grief changes us, but it does not end our story. You are still here for a reason, created for connection, purpose, and impact. The episode closes with a prayer for comfort, courage, and peace as listeners navigate holiday gatherings and continued healing.Click HERE to learn about the Widow Goals Support Program Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to apply to be a Widow Goals Group LeaderClick HERE to order the Widow Goals Workbook Leader GuideClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

This NMF almost needs the corkboard and the red string to go along with it because THE CONNECTIONS

Chrometono 2025: https://chrometono.org Patreon: https://patreon.com/dadbatchpod email: dadbatchpod@gmail.com Subscribe to The Dad Batch on YouTube Get The Dad Batch merch: https://shop.thedadbatch.com   Social media: instagram.com/dadbatchpod Follow the hosts on social media: instagram.com/stevie.kickz instagram.com/alphaignition instagram.com/sithing.aint.easy Instagram.com/tech.badbatch instagram.com/pabufrik instagram.com/leftcoastavenger  

"70 million Americans have criminal records." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this conversation, Jill Allen and David Harris discuss the critical aspects of hiring practices in orthodontic practices, focusing on how to prevent embezzlement and ensure a safe working environment. They delve into the importance of pre-employment screening, criminal background checks, drug testing, and social media scrutiny. The discussion also covers the significance of dividing duties among team members to mitigate risks, the challenges posed by electronic payments, and the necessity of financial oversight. David emphasizes the need for practice owners to be proactive in safeguarding their practices against potential fraud and to maintain clear communication with their teams. Connect With Our Guest Prosperident - https://www.prosperident.com/ Takeaways Hiring practices should focus on preventing the wrong hires.70 million Americans have criminal records, making background checks essential.Drug testing is becoming easier and should be a standard practice.Social media can reveal a lot about a candidate's character.Dividing duties among team members can significantly reduce embezzlement risk.Electronic payments are easier to divert than physical payments.Regularly reconcile collections with bank deposits to catch discrepancies.Practice owners should print their own financial reports for accuracy.Discrepancies should be investigated through documentation, not just staff explanations.Chapters 00:00 Introduction01:47 Reintroducing David Harris and His Work03:00 The Importance of Hiring Right04:41 Pre-Employment Screening Essentials05:20 Criminal Records and Background Checks07:36 Talking to Former Employers09:05 Drug Testing and Social Media Checks13:41 Legal Considerations in Hiring18:57 Dividing Duties to Prevent Embezzlement26:47 Digital Payments and Fraud Risks28:32 Preventing Employee Theft31:16 Reconciling Payments and Deposits34:44 Ensuring Financial Integrity41:39 Final Thoughts and Contact InformationEpisode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

The moon is a big topic of conversation within the Red School community. Many who aren't menstruating practice lunar tracking in place of menstrual cycle awareness, and those who have a menstrual cycle often bring moon-inspired questions, such as: ‘should I bleed on the full moon or the new moon?' And ‘what to do when I'm bleeding but the moon is full and I feel pulled in two directions?'. So today we're exploring how cultivating a connection with the moon can support us to enter circular and cyclical time. Our guest today is visual artist and mother April McMurtry. April has been lunar tracking for twelve years, and describes herself as a guide for repairing our relationship with the cyclical nature of time by attuning to the moon.In today's conversation we explore how following the ebb and flow of the moon can help us to transform our habits of overriding of our cyclical nature, as well as break free from the myth and tyranny of consistency.We explore:April's fascinating response to the question of whether we should bleed on the full moon or the new moon (and it might be different to what you think). How motherhood brought April to burnout, which led her to step back from teaching and lean into the wisdom of the moon as a way to get grounded in rhythms, rest and stillness.The beauty that can be found in darkness, and how the end of all cycles deconstructs, dissolves and empties us out in preparation for the new. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyApril McMurtry: @themoonismycalendar - https://www.instagram.com/themoonismycalendar

A whole mess of AI generated shownotes. Enjoy! 00:25 – Christmas in Hong Kong, KFC in JapanJoel (Jack the Insider) opens Episode 138 and checks in with Jack (Hong Kong Jack) about Hong Kong's love of Christmas shopping, surreal mall installations and the absence of nativity scenes, before detouring to Japan's KFC-at-Christmas tradition.​01:50 – Australia's world‑first social media ban for under‑16sThe Jacks unpack the new national ban on social media for under‑16s, the generational politics of Gen Alpha kids and millennial parents, and the “pick up a book, go for a bike ride” messaging from Anthony Albanese and Julie Inman Grant.​They read out Vox pops about kids discovering life without apps, YouTube‑driven body image issues, and the early scramble to alternative chat and file‑sharing apps like LemonAid.​05:35 – Social engineering, High Court challenge and mental health concernsThey describe the policy as a conscious piece of social engineering aimed at reshaping youth culture over a decade, and note the High Court challenge led by the Digital Freedom Movement and Libertarian MLC John Ruddick.​Beyond Blue, Headspace, ReachOut and the Black Dog Institute warn about cutting off access to online mental‑health support, as the Jacks weigh the internet's harms against the value of peer support communities for young people.​09:35 – Enforcement gaps, workarounds and parental resistanceThe Jacks discuss uneven implementation, with some under‑16s apparently still able to access Facebook and Instagram while other apps are wiped, and a rush into less‑regulated platforms.​They note reports that up to a third of parents will quietly help kids stay online and float the idea of a nationwide “kitchen‑table” style forum to help parents understand the risks and responsibilities around kids' social media use.​12:00 – A social experiment the world is watchingThey canvas overseas interest, with Denmark, Spain and others eyeing bans at 15 rather than 16, and Sarah Ferguson's description of Australia's move as a live “social experiment” whose results are very much unknown.​13:05 – Richo's state funeral and the dark arts of NSW Labor RightThe conversation turns to Graham “Richo” Richardson's state funeral, his reputation as Labor's master organiser and electoral numbers man, and his long life “on the public purse”.​Joel recounts Richo's link to Balmain Welding and Stan “Standover” Smith, arguing that New South Wales Labor Right's success always had a darker underbelly.​15:10 – Paul Brereton, the NACC and conflicts of interestThey examine National Anti‑Corruption Commission boss Paul Brereton's updated disclosures about his ongoing work with the Inspector‑General of the ADF and Afghanistan war‑crimes inquiries, revealed via FOI.​The Jacks question whether someone so intertwined with Defence can credibly oversee corruption matters touching Defence acquisitions, and whether carving out whole domains from his remit makes his appointment untenable.​18:25 – A quiet NACC, no perp walks and media theatreThe Jacks note how quietly the NACC has operated in Canberra—“blink and you'd miss them”—with none of the televised “perp walks” beloved of New South Wales ICAC coverage.​Jack welcomes the absence of media spectacle; Joel admits to missing the grimace‑through‑the‑cameras moment as accused figures run the gauntlet.​19:50 – Victorian youth vote turns on LaborNew polling of 18–34‑year‑olds in Victoria shows Labor's vote down 11 points to 28 per cent and the Coalition's up 17 points to 37 per cent, with the Greens steady at 20 per cent.​The Jacks argue the Victorian Labor government looks to be in terminal decline, discuss leadership options for Jacinta Allan, and canvass how quickly preference “cascades” can flip a long‑term government once momentum turns.​22:15 – Green exports vs coal, Treasury modelling under fireThey dissect Treasury modelling which suggests “green exports” (critical minerals, rare earths, battery inputs) will surpass coal and gas within a decade, and note scepticism from former Treasury official and now CBA chief economist Stephen Yeaman.​The Jacks highlight International Energy Agency updates showing coal demand in key markets staying high, and the reality that renewables growth is largely meeting new demand rather than cutting deeply into existing coal and gas use.​25:05 – Coal to 2049 and the reality of the gridJack points to Australian market operator projections that coal will remain in the domestic mix until at least 2049, while Joel questions which ageing coal plants will physically survive that long without new builds.​They agree modelling must continually be revised against actual demand profiles in China, India, Indonesia and elsewhere, where coal still supplies half or more of electricity.​27:20 – 30‑year suppression orders and transparencyThe Jacks shift to a 30‑year suppression order over evidence behind Tanya Plibersek's decision to block a $1 billion coal mine until 2055, and more broadly the proliferation of long‑term suppression orders in Australia.​They criticise the over‑use of secrecy in both environmental and criminal matters, arguing it breeds suspicion that justice and accountability can be bought by the wealthy.​28:25 – The “prominent family” sexual assault case in VictoriaWithout naming the individual, they discuss a Victorian case involving the convicted son of a prominent family whose identity remains suppressed even after guilty findings for serious sexual offences.​They worry that blanket suppression encourages rumour, misidentification and a sense that powerful people get special treatment, even when protection of victims is a legitimate concern.​30:05 – From undercover cop to gangland wars: how secrecy backfiresJoel revisits an NSW example where an undercover police officer's drink‑driving conviction was suppressed for 55 years, and Melbourne gangland cases where key cooperating witnesses remained pseudonymous for decades.​The Jacks argue that when authorities create information vacuums, gossip and conspiracy inevitably rush in to fill the space.​33:50 – MP expenses, family reunion travel and Annika Wells' bad day outThey turn to MPs' entitlements and “family reunion” travel: Annika Wells' ski‑trip optics and poor press conference performance, Don Farrell's extensive family travel, and Sarah Hanson‑Young's $50,000 in family travel for her lobbyist husband.​While acknowledging how hard federal life is—especially for WA MPs—they question where legitimate family support ends and taxpayer‑funded lifestyle begins.​37:05 – Why family reunion perks exist (and how they're abused)The Jacks recall the tragic case of Labor MP Greg Wilton as a driver for more generous family travel rules, given the emotional cost of long separations.​They conclude the system is necessary but ripe for exploitation, and note the Coalition's relatively muted response given its own exposure to the same rules.​39:15 – Diplomatic drinks trolleys: London, New York and the UNJoel notes Stephen Smith's stint as High Commissioner in London—the “ultimate drinks trolley” of Australian diplomacy—and his replacement by former SA Premier Jay Weatherill.​Jack mentions Smith's reputation for being stingy with hospitality at Australia House, in contrast to the traditionally lavish networking role of London and New York postings.​40:40 – Barnaby Joyce joins One NationThe big domestic political move: Barnaby Joyce's shift from the Nationals to One Nation, including his steak‑on‑a‑sandwich‑press dinner with Pauline Hanson.​The Jacks canvass whether Joyce runs again in New England or heads for the Senate, and the anger among New England voters who may feel abandoned.​42:25 – One Nation's growth, branch‑building and Pauline's futureThey dig into polling from Cos Samaras suggesting 39 per cent of Coalition voters say they'd be more likely to vote One Nation if Joyce led the party, and the risk of the Coalition following the UK Tories into long‑term decline.​The Jacks note One Nation's organisational maturation—building actual branches and volunteer networks in NSW and Queensland—and wonder whether Pauline Hanson herself now caps the party's potential.​45:20 – Kemi Badenoch, a revived UK Conservative Party and Reform's ceilingAttention swings to the UK, with fresh polling showing Labour slumping to the high teens, the Conservatives recovering into the high teens/low 20s, and Reform polling in the mid‑20s to low‑30s depending on the firm.​They credit new Conservative leader Kemi Badenoch for lifting morale by dominating Keir Starmer at the despatch box, but caution that Reform's rise may still be more protest than durable realignment.​49:45 – Fragmenting party systems in Europe and the UKDrawing on Michael Gove's comments, the Jacks sketch the new “four‑party” pattern across Europe—radical left/Green, social democratic, Christian Democrat centre‑right, and populist right—and argue the UK is slowly following suit.​They suggest both Labour and the Conservatives can no longer comfortably absorb all votes on their respective sides of politics, with Reform and Greens carving out durable niches.​53:05 – US seizes a Venezuelan tanker, Trump calls it the “biggest ever”The Jacks look at the US Coast Guard's seizure of a sanctioned Venezuelan oil tanker accused of moving Venezuelan and Iranian oil in support of foreign terrorist groups.​Joel notes Trump's boast that it's “the largest tanker ever seized”, while quoting Pam Bondi's more sober explanation of the sanctions basis.​54:45 – Five years of social media to enter the US?They examine a Trump‑era proposal to require even visa‑waiver travellers to provide five years of social media history before entering the United States.​The Jacks question the logistical feasibility, highlight the trend of travellers using “burner phones” for US trips, and argue measures like this would severely damage American tourism.​57:10 – SCOTUS, independent agencies and presidential powerThe Jacks discuss a pending US Supreme Court case about whether presidents can hire and fire the heads of independent agencies at will, with even liberal justices expressing sympathy for expansive executive authority.​They link this to a broader global question: how much power should be handed from elected ministers to expert regulators, and how hard it is to claw that power back once delegated.​01:00:25 – Trump's national security strategy and an abandoned EuropeThey turn to the Trump administration's new national security strategy framing Europe as both security dependent and economic competitor, and signalling an end to automatic US security guarantees.​The Jacks describe openly hostile rhetoric from Trump figures like J.D. Vance and Marco Rubio towards Europe, and portray it as part of a broader American drift into isolationism as China and Russia advance.​01:02:20 – Europe rearms: Germany, Poland and conscription talkThe conversation moves to European responses: big defence spending increases in Poland and Germany, and German plans to assess 18‑year‑olds for potential limited conscription.​Joel argues Europe may need to build its own strategic table rather than rely on a fickle US ally, while Jack stresses serious military capability is the price of a genuine seat at any table.​01:03:50 – Biden, the border and a blown political callThe Jacks examine a New York Times reconstruction of how the Biden administration mishandled southern border migration, from 75,000 encounters in January 2021 to 169,000 by March.​They say Biden officials badly underestimated both the scale of migration and the law‑and‑order backlash, including resentment from migrants who followed legal pathways.​01:07:05 – Migration then and now: Ellis Island vs the Rio GrandeJack recounts Ellis Island's history: the small but real share of arrivals turned back at ship‑owners' expense, and how many migrants later returned home despite being admitted.​They contrast a heavily regulated, ship‑based 19th‑century system with today's chaotic mix of asylum flows, cartels and porous borders, and argue that simple “open borders” rhetoric ignores complex trade‑offs.​01:09:55 – Americans know their ancestry, and that shapes the debateJoel notes how many Americans can precisely trace family arrival via Ellis Island, unlike many Australians who have fuzzier family histories.​He suggests this deep personal connection to immigration history partly explains the emotional intensity around contemporary migration and ICE enforcement.​01:10:30 – Ashes 2–0: Neeser's five‑for and Lyon's omissionSport time: Australia go 2–0 up in the Ashes with an eight‑wicket win at the Gabba.​The big call is leaving Nathan Lyon out for Michael Neser; the Jacks weigh Nesser's match‑turning 5/42 and clever use of Alex Carey standing up to the stumps against the loss of a front‑line spinner over key periods.​01:11:55 – Basball meets Australian conditionsThey discuss the limits of “Bazball” in Australia, praising Stokes and Will Jacks' rearguard while noting most English batters failed to adapt tempo to match situation.​Jack cites past blueprints for winning in Australia—long, draining innings from Alastair Cook, Cheteshwar Pujara and Rahul Dravid—that hinge on time at the crease rather than constant aggression.​01:15:05 – Keepers compared: Alex Carey vs England's glovesJoel hails Carey's performance as possibly the best keeping he's seen from an Australian in a single Test, including brilliant work standing up to the seamers and a running catch over Marnus Labuschagne.​They contrast this with England's struggling keeper, question whether Ben Foakes should have been summoned, and note Carey's age probably rules him out as a future Test captain despite his leadership qualities.​01:17:05 – England's bowling woes and Jofra Archer's limitsThe English attack looks potent in short bursts, especially Jofra Archer and Mark Wood, but lacks the endurance to bowl long, hostile spells over a five‑day Test in Australian conditions.​Archer hasn't bowled more than 10 overs in an international match for over two years, and the Jacks argue that's showing late in games as speeds drop and discipline wanes.​01:25:45 – World Cup 2026: Trump's “peace medal”, Craig Foster's critiqueSwitching codes to football, they note FIFA awarding Donald Trump a “peace” medal ahead of the 2026 World Cup and his delight in placing it on himself.​Craig Foster attacks world football for embracing a US president he accuses of human‑rights abuses, prompting the Jacks to point out FIFA's recent World Cups in Russia and Qatar hardly make it a moral authority.​01:27:20 – Seattle's Pride match… Iran vs EgyptJack tells the story of Seattle's local government declaring its allocated World Cup game a Pride match, only to discover the fixture will be Iran vs Egypt—two teams whose governments are unlikely to embrace that framing.​01:27:55 – Stadiums in the desert and the cost of spectacleJoel reflects on vast, underused stadiums in the Gulf built for the World Cup and now often almost empty, using a low‑attendance cricket game in Abu Dhabi as an example of mega‑event over‑build.​01:29:05 – Wrapping up and previewing the final show of 2025The Jacks close Episode 138 by flagging one more episode before Christmas, thanking listeners for feedback—especially stories around the social media ban—and promising to return with more politics, law and sport next week.​a

WHAT MOST PEOPLE MISS IN THEIR FINANCIAL PLANNING FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS with Thad Ismart | CFP®, ChFEBC, CEPS  Senior Financial Planner About This Episode Even when your finances feel “on track,” hidden blind spots can quietly undermine your progress. In this episode, Thad Ismart explains how overlooked behaviors, assumptions, and habits can create financial risk—and how to identify them early. Full Description Many people assume that once they have a budget, an emergency fund, and a basic investment strategy, their financial life is in good shape. But confidence can sometimes create blind spots—areas that go unexamined simply because they're unfamiliar, uncomfortable, or easy to postpone. In this episode of Healthy, Wealthy & Wise, Thad Ismart, CFP®, ChFEBC, CEPS, Senior Financial Planner at Baltimore-Washington Financial Advisors, explores common financial blind spots and why they matter. He explains how people often focus on the parts of money management they understand while overlooking equally important areas that can impact long-term outcomes. Thad discusses how phrases like “spend money to make money” can be misunderstood and lead to unnecessary risk. He also explains why common financial rules of thumb—such as avoiding tax refunds at all costs—don't always apply to every situation. What works for one person may not work for another, and rigid thinking can prevent better solutions. Another major blind spot is comparison. Social media and lifestyle envy can distort priorities, pushing people to spend, invest, or borrow in ways that don't align with their goals. Thad also highlights how early life experiences shape our beliefs about money, often influencing decisions without us realizing it. Finally, the episode addresses one of the most common blind spots of all: retirement planning procrastination. Many people delay planning because the future feels uncertain or overwhelming. Thad emphasizes that financial planning is an ongoing process—one that evolves as life changes. This episode encourages listeners to step back, reassess assumptions, and address the gaps they may not even know exist. At BWFA, our financial planning process is designed to identify gaps and help clients make informed decisions over time. For more information, visit BWFA's Financial Planning Services.

Bonus Episode this week, Six Star and Eric were guest on the Runnah Podcast, hosted by Julianna Coughlin. In this episode of the Runnah Podcast, hosts Julianna welcomes Eric, and Six Star Erika to discuss their backgrounds in running, the importance of community, and the unique culture of ultra running. They share personal stories, the significance of storytelling in building connections, and the impact of their podcast on the running community. The conversation highlights the relatability of running experiences, including the humorous and challenging moments that all runners face. In this conversation, Julianna, Eric, and Erika discuss their experiences with recognition in the podcasting community, the importance of building connections through running, and their preferences in running shoes. They share personal anecdotes about live shows, social anxiety, and the joy of connecting with others. The discussion also touches on the fun of podcasting, social media, and their mascot, Stoolie, who travels the world with their stickers.Chapters00:00 Intro02:17 Running Backgrounds: From Imposter Syndrome to Expertise05:09 The Love for Races and Community08:14 The Storytelling Aspect of Podcasting11:13 Creating a Welcoming Running Community14:12 The Humor in Running: Code Brown Stories17:58 Creating a Community of Voices20:16 Local Connections and Impact22:52 The Ultra Running Experience26:06 The Value of Medals and Recognition29:38 Moments of Recognition and Acceptance35:18 Building Connections and Friendships38:49 The Power of Running Shoes40:58 Shoe Preferences and Experiences45:53 The Importance of Shoe Rotation50:03 Shoe Care and Maintenance53:04 Connecting Through Running and CommunityTakeawaysNo one asks for credentials in social media.Many runners are unaware of their shoe brands.Imposter syndrome is common among runners.The marathon distance is a favorite for many.Ultra running creates a unique community vibe.Every distance runner has a memorable poop story.Storytelling is key to connecting with the audience.Recognition can be surprising and rewarding.Building community is essential in running.The podcast aims to share relatable running experiences. Recognition can come from unexpected places.Community acceptance is a rewarding experience.Building friendships through shared interests is invaluable.Live shows create unique opportunities for connection.Social anxiety can be managed through community engagement.Running shoes can be both functional and fun.It's important to have a good support system while traveling.Social media can enhance connections and friendships.Podcasting is a collaborative and enjoyable endeavor.Having a mascot like Stoolie adds a fun element to the podcast.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Tertulia económica con Ángel Adiego, economista, presidente de la Asociación de Empresarios de PLAZA y Carmelo Asensio, secretario de Diálogo Social y Empleo de CCOO: El Gobierno solo pactará la subida del SMI con CCOO y UGT mientras se desconoce cuánto podría subir en 2026. También abordamos los nuevos permisos propuestos por el fallecimiento de familiares.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: MathProg999, gamersecret2, siumpepe, mbta1, wfezzari, WMDisrupt, TeachMeTheWayz, mrsmith2929, WildJackall, Cuesport77, SchtroumpfButeur, kcchan86, ballsilov3, TVotte, Royal_Tumbleweed_910, bobbydigital_ftw, Dellers82, Virta15, The_Ora_Charmander, , Dramatic_Cat5454, , odneh_, Joske-the-great, Bellpop, the-7th-at-7, One_Planche_Man Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

- Introduction and Interview Setup (0:10) - China's Technological Dominance (2:28) - Brighteon.ai's Growth and Challenges (4:27) - AI Hallucinations and Brighteon.ai's Solution (11:35) - Future of AI and Technological Advancements (14:48) - Gold and Silver Market Analysis (55:15) - Conclusion and Call to Action (1:19:11) - Brightelearn.ai Book Creation Process (1:20:57) - Expansion and Classification of Research Library (1:27:01) - Challenges in Indexing and Classifying Books (1:27:49) - Critique of ChatGPT and Brightelearn.ai's Unique Approach (1:34:37) - Decentralization and Open Source Models (1:36:50) - Technocracy and the Role of AI in Control Systems (1:40:59) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Hello to our lovely coven, happy Wednesday! Katie is running on no water in her building and Dayna is missing the tip of her thumb, so you already know you're in for a treat. From there it's onto the rise of the Sherman Oaks Elite (yes, the Real Housewives of Sherman Oaks, shoutout 818 SFV LIFE!!!) and the TRUTH about The Cheesecake Factory actually being a scratch kitchen. The gals pick apart the Summer House trailer and express their thoughts on Kyle & Amanda, then get a bit heavier with current events (TW), before lightening up with Club Chalamet, EsDeeKid lore, and—of course—ending down in the basement. In need of something cute and cozy for the winter? Get yourself or whoever's on your daddy list a tee, hoodie, or beanie from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! Herobread: Get 10% off your order. Go to https://hero.co and use code DISRESPECTFULLY10 at checkout Quince: Go to https://Quince.com/disrespectfully for free shipping on your order and 365-day returns Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038             Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

The psychological scars of war can sometimes last forever. People are being harmed in a silent war that most don't know is happening, by unseen forces. The definition of war is being rewritten as the methods of warfare evolve.War symptoms are already being felt by many people, as widespread dread infects society with a feeling of hopelessness and despair. Social manipulation is rampant, economic weapons are being unleashed, and psychological operations are in full swing. The question being asked is, if World War 3 has already started, then why don't we recognize it?—Watch the video version on one of the Macroaggressions Channels:Rumble: https://rumble.com/c/Macroaggressions YouTube: https://www.youtube.com/@MacroaggressionsPodcast—MACRO & Charlie Robinson LinksHypocrazy Audiobook: https://amzn.to/4aogwmsThe Octopus of Global Control Audiobook: https://amzn.to/3xu0rMmWebsite: www.Macroaggressions.io Merch Store: https://macroaggressions.dashery.com/ Link Tree: https://linktr.ee/macroaggressionspodcast—Activist Post FamilyActivist Post: www.ActivistPost.com Natural Blaze: www.NaturalBlaze.com —Support Our SponsorsC60 Power: https://go.shopc60.com/PBGRT/KMKS9/ | Promo Code: MACROChemical Free Body: https://chemicalfreebody.com/macro/ | Promo Code: MACROWise Wolf Gold & Silver: https://macroaggressions.gold/ | (800) 426-1836LegalShield: www.DontGetPushedAround.com EMP Shield: www.EMPShield.com | Promo Code: MACROChristian Yordanov's Health Program: www.LiveLongerFormula.com/macro Above Phone: https://abovephone.com/macro/Van Man: https://vanman.shop/?ref=MACRO | Promo Code: MACROThe Dollar Vigilante: https://dollarvigilante.spiffy.co/a/O3wCWenlXN/4471 Nesa's Hemp: www.NesasHemp.com | Promo Code: MACROAugason Farms: https://augasonfarms.com/MACRO —

In this moving and important episode, Paul Rieckhoff sits down with his old friend, acclaimed and courageous director Craig Renaud to discuss his HBO documentary, Armed Only with a Camera: The Life and Death of Brent Renaud, which honors his brother Brent, a brave and renowned journalist killed in Ukraine in 2022. Reflecting on two decades of shared history covering global conflicts, they explore the soaring cost of war and the increasingly dangerous environment for reporters. The conversation highlights a troubling shift toward restricted press access and state-led propaganda, emphasizing why "unflinching, human" truth-telling is more vital—and perilous—than ever for both troops and democracy. This conversation is as powerful as it gets. Craig shares raw, deeply personal reflections on making a film about his brother's murder, how the editing room became a place of grief and healing, and why he felt a duty to show the reality of Brent's death exactly the way Brent would have wanted: unflinching, human, and in service of others caught in the crossfire. It's a story that reveals the soaring cost of war, a brutally dangerous new era for reporters, and why truth-telling now takes more courage than ever. From the Arkansan National Guard in Iraq, to the war on drugs, to the war in Ukraine, Craig has seen it all. And documented it.  This is the kind of conversation that transcends politics and party. This is the kind of conversation that everyone should have to hear. This is the kind of conversation that reminds us of the price that is paid by the vigilant—and why we can never forget them and should always celebrate the best parts of them. It'll give you many reasons to be more thankful this holiday season.  Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -WATCH the Trailer for Armed Only with a Camera. -WATCH the epic documentary film from the Renaud Brothers Warrior Champs. -Learn more about the Brent Renaud Foundation and the important work they are doing. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

In this double-length and in-depth episode, I look at the social-political project of the late 19th early 20th century occultist, philosopher, and social reformer Rudolf Steiner with scholars and academics Aaron French and Henry Holland, who are writing Steiner's biography for SUNY Press, and have just offered the keynote at Harvard University's conference on Rudolf Steiner's life and work.On this episode, we attend to a question Henry asks: “Is a leftist reading of Steiner possible?"Please support this show on patreon:Patreon.com/connerhabib

Episode IntroductionWhat if the toughest parts of your life aren't setbacks — but raw materials?In this reflective Noise of Life medium episode, Steve sits down with Jade Miller to unpack the simple, human framework behind her philosophy of turning lemons into lemonade.Jade breaks down the three steps that help anyone move from overwhelm to empowerment: knowing yourself, understanding your relationships, and clarifying your wider context.She also shares how thinking like an artist — even if you don't see yourself as one — builds resilience, creativity and emotional freedom.If you're stuck, depleted, or wrestling with change, this conversation is a reminder that you have more power, awareness and creative potential than you think.About Our GuestJade Miller is a New Zealand–born artist, author and creative mentor whose work explores emotional resilience, identity and the healing potential of daily creativity. Through her platform Lemonade with Jade, she helps people reconnect with their inner artist through simple practices that promote self-awareness, expression and wellbeing.Follow Our GuestInstagram: https://www.instagram.com/lemonade_with_jade/Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgsonShow Instagram: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – How do you make your own lemonade? Jade outlines the simple three-step process.00:07 – Step 1: Understanding yourself — looking in the mirror, owning your patterns, behaviours and emotional responses.00:28 – Why awareness matters: most people try to change their environment before changing themselves.00:43 – Step 2: Understanding your relationships — who you give energy to, who drains you, what needs forgiveness, and why releasing bitterness is freedom.01:29 – “Water off a duck's back”: learning to let go without excusing others.02:03 – Step 3: Understanding your context — the systems, constructs and conditioning shaping your world.02:34 – How knowing the macro helps you navigate your micro.03:17 – Focusing your energy on what you can control instead of what you can't.03:47 – Stress, anxiety and the power of redirecting your energy to aligned action.04:04 – Daily choices: how small practices counteract the noise of the world.04:48 – Thinking like an artist: the mindset that helps people in life and business.05:10 – The five traits artists embody:• Perceptive awareness• Social fluency• Visionary communication• Creative intelligence• Resilient self-leadership06:59 – Why artists are among the most resilient people in the world.08:11 – Who is an artist? Jade's answer: everyone.08:51 – Creativity beyond painting: cooking, gardening, writing, movement, anything with your hands.09:32 – The “I'm not creative” myth — and why everyone has creative bones.10:28 – Why creativity is essential for a healthy, whole life.10:50 – For those afraid to try: why being “not good” doesn't matter.11:04 – Good is subjective — a lesson we were taught the opposite of at school.11:40 – The five-minute challenge: one notebook, one pen, five minutes before bed.12:10 – “Everyone has five minutes”: replacing screen time with creative time.12:54 – The quiet nudge inside us — the thing you know you should put energy into.13:15 – A reminder from the great artists: unfinished, raw work can be iconic.14:09 – Jade's favourite Cézanne sketch — why imperfection tells the real story.

In this heartfelt episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author, coach, and speaker Anne Utterback to explore the emotional, spiritual, and mental journey of overcoming deep personal struggles. Through vulnerability and wisdom, Anne opens up about her own experience with separation, heartbreak, and the healing process that followed.Together, Anne and Dr. Alisa unpack the transformative power of retraining the mind, especially when navigating seasons of grief and transition. Anne shares how she learned to make God the conductor of her thoughts — a practice that helped her rebuild her identity, reframe her pain, and rediscover peace amidst uncertainty.Their conversation highlights the importance of connection, community, and intentional inner work during difficult times. Anne emphasizes that healing is not passive: it requires choice, mindset shifts, and the courage to show up for yourself again and again. Her insights offer listeners a roadmap for finding purpose after heartbreak and embracing resilience as a daily practice.This episode is an empowering reminder that although life's transitions can feel overwhelming, they also hold the potential for profound transformation, clarity, and renewed strength.

Have you ever noticed that the moment you set a boundary, everything starts to shift, and people suddenly discover brand new feelings about it?  On this episode, Rebecca and Seth dig into how boundaries really work in real-life parenting, work, technology, friendships, and yes, even marriage. Rebecca and Seth unpack one of the most requested topics in the Whinypaluza community. Boundaries. The kind you set with your kids. The type you wish you could set with extended family. The kind you absolutely need with work. And the kind you forget to set with yourself until your inner critic hijacks the afternoon. This episode explores how boundaries protect time, energy, money, emotional bandwidth, and the flow of everyday life.  With humor stories and classic Greene honesty, they show how saying no opens the door to so many better yes moments. From not going to the neighborhood party because the couch was winning to forgetting to shut down work at night to teaching kids you mean it when you say no, Rebecca and Seth make boundaries understandable and doable for every mom tuning in. Six Key Takeaways → Time boundaries save your sanity. Your time is precious. Every yes to someone else is a no to something important to you. Know your priorities and stick to them. → Energy boundaries tell the truth. If your tank is empty, you are allowed to say Not tonight and notice who drains you and who fills you. Choose accordingly. → Parenting boundaries shape your home. Kids actually need your no. Especially when it involves safety, respect, and expectations. Rebecca reminds us that a fully developed brain is not on their ingredient list yet. → Relationship boundaries strengthen love. Sometimes the healthiest boundary is asking for space before a tough conversation. Seth learning to wait instead of diving right in is a prime example. → Technology boundaries help you breathe.  Social media can boost or drain your mood. Curate what you consume, and be willing to put the phone on silent. → Emotional boundaries protect your heart. Supporting people does not mean carrying their emotional baggage home with you. Check your capacity before taking on someone's story. Connect with Rebecca: https://linktr.ee/whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's mini episode, Madigan brings you the news of two tragic mass shootings. One that occurred at Brown University, and another at a Hanukah celebration in Bondi Beach, Australia. This episode also discusses the tragic murder of Hollywood legend Rob Reiner and his wife Michele Singer Reiner, who were killed by their son. Do you have a topic that you want the show to take on?    Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠neighborhoodfeminist@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media:     Instagram: @angryneighborhoodfeminist Get YANF Merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yanfpodcast.threadless.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN ME ON PATREON!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/angryneighborhoodfeminist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Parkland: Birth of a Movement" By Dave Cullen: https://www.barnesandnoble.com/w/parkland-dave-cullen/1129705954 Sources: https://abcnews.go.com/US/2-brown-university-students-2nd-school-shooting/story?id=128432078 https://www.aljazeera.com/news/2025/12/14/world-condemns-mass-shooting-at-jewish-festival-in-sydneys-bondi-beach https://www.cbsnews.com/news/rob-reiner-political-activism-democrats-marriage-equality/ https://people.com/rob-reiner-wife-michele-tried-everything-help-son-nightmare-murder-exclusive-11869886 https://people.com/rob-reiner-son-got-in-a-big-fight-conan-obrien-party-before-murders-sources-11869272 https://www.pbs.org/newshour/nation/what-we-know-so-far-about-the-brown-university-shooting-suspect Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today Cole talks with a colleague at FOCUS Investment Banking, Rob Adams. Rob helps founders fund expansion so during today's conversion the guys address private debt and capital raising as a deliberate growth strategy. Over the last few years we've watched more growth-oriented operators partner with private equity—thinking of it less as a sale and more as a strategic alliance. The question for 2026: will we see that thesis taken one step further—using private debt (the same kind of debt PE uses) to scale while retaining maximum equity and control? Today we'll break down what private debt is, when it beats bank debt or equity, what lenders actually look for, and how to structure capital so it accelerates growth without stressing the business. Let's get into it. Connect with Robert: Website: https://focusbankers.com/ Social: https://www.linkedin.com/in/robert-adams-34725725/ Email: robert.adams@focusbankers.com 

DISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.

In your 20s, you will be faced with the comparison trap, where you think you're behind, success-shame yourself, and feel like everyone else is living these perfectly put together lives. It's important not to believe that.On this episode of OTBS, we're talking about the comparison trap of your 20s… the one where you scroll for five minutes and suddenly feel behind in life, under accomplished, and convinced that everyone else's life is going great…because it's easy to assume that. Someone posts a single photo, an engagement announcement, a job update, or a perfectly curated highlight reel, and we automatically think everything is easy and going right for them. When in reality, that snapshot is about 0.00001157% of their actual day (yeah… your girl can math).Your 20s are meant for finding yourself, and honestly, throwing societal standards out the window. Because if you looked at my life from a “traditional” standpoint, I'd probably be considered failing. I don't have a 9-5, I don't have a boyfriend, and I don't have a million dollars in savings, yet I'm the happiest I've ever been.So let's chat. Because happiness looks different for everyone, which means success does too.SocialsOTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media inquiries: carolinesusko20@gmail.comPodcast Inquiries: onthebrightsidepod20@gmail.comMore about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG'sMusic: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

Struggles with Self-Worth: Rosalie's Journey from Abuse to Healing Through Faith In this episode host Diana welcomes Rosalie Janelle, host of 'The Good News' podcast, to share her powerful survivor story. Rosalie opens up about her journey from an abusive relationship to finding faith and beginning her healing process through therapy and a closer relationship with God. The discussion covers Rosalie's background, the signs of abuse, the harrowing experiences she endured, and how she was ultimately saved, both physically and spiritually. This episode aims to provide hope and encouragement to those in abusive situations, emphasizing the importance of faith, support systems, and professional help. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:26 Introducing Today's Guest: Rosalie Janelle 02:31 Rosalie's Background and Upbringing 04:42 College Years and Faith Struggles 07:21 Entering an Abusive Relationship 09:40 Escalation of Abuse 18:16 Struggles with Self-Worth and Infidelity 19:40 A Violent Turning Point 23:39 Realization and Rock Bottom 24:27 The Violent Incident 26:10 Aftermath and Legal Proceedings 26:56 Spiritual Awakening 30:39 Healing Journey 35:19 Therapy and EMDR 40:30 Advice for Those in Abusive Situations 43:31 Conclusion and Final Thoughts Website: www.thegoodnewspodcast.org Email: genaor@gmail.com Social media links: Facebook: https://www.facebook.com/Rosellygenao Instagram: https://www.instagram.com/zealouzlysweet/ My podcast: The Good News Podcast www.thegoodnewspodcast.org Available on Anchor, Apple Podcasts, Spotify, Breaker, Google Podcasts, Pocket Cast, Radio Public Bio: Roselly Genao is a podcast host, spiritual coach and an operations supervisor in the emergency services industry. Roselly has been serving God faithfully since November 2019, shortly after she survived a traumatic attack on her life. Roselly's affinity is drawing people nearer to Christ through encouragement and inspiration. She currently is the host of The Good News Podcast and is a certified emotional first aide provider. With these means she helps bring people closer to God daily in conjunction with serving God.   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. How are you doing ? I'm glad you joined me today on my podcast. We have a survivor story today. I think you'll be really blessed by her story. Rosalie. Janelle is on the show today. And I hope that you'll listen closely to what she has to share with you. She's the host of the Good News podcast. She's going to bring a raw and honest story of how she got into an abusive relationship and how she got out, how she found the Lord, and how she has started her healing journey. So without [00:02:00] further ado, here's Rosalie. Welcome, Rosalie Janelle to the show. Thank you so much for coming on. No problem. I'm happy to be here. Diana, thank you for inviting me on. Now the tables are turned , you're in the guest chair today? Yes. My first time too, so I'm not used to it. I was just on her podcast, the Good News podcast. Mm-hmm. And uh, that's what podcasters do. We go on each other's shows. Yes. Amen. Absolutely. I'm happy to be here. So tell the audience a little bit about your fine self. Yes, absolutely. So as Diana mentioned, my name is Rosalie Genow. I go by Rose, by trade. I'm a manager of an operation center. And, by night I'm a podcast host of the Good News podcast and, full-time. I'm a believer for Jesus. I love, spreading the gospel, talking to others about the gospel, and what he has done in my life. So that's why I'm here. Awesome. So let's start from the [00:03:00] beginning. What was your family upbringing like? Were you raised in a Christian home? Oh, this question from the beginning. I wasn't, I was raised in a Catholic home. And I say that very loosely because my parents weren't practicing when I was growing up. They mostly like practice, up until the point I was born. And then I got baptized as a baby into the Catholic. Church. But I still went to Catholic school, so we weren't practicing at home, but I went to Catholic school, so that kind of shaped, you know, gave me a little bit of foundation as I was growing up. But weirdly enough, I still, I didn't know God and not when I was younger. So what was, your home like growing up? I mean, it was typical. I don't think that it was, abnormal. I had both my parents, I have, I'm one of three, I have two siblings and I. I don't know. I don't, I wouldn't say it was atypical. It was a loving home. I was involved in a lot of extracurricular activities growing up in [00:04:00] school. I was, involved in, pretty much every group that you could think of. I was a good academic kid. My siblings, they did, have their children, a little on the younger side, so. Towards like my teenage years, I was growing up in the home alone. 'Cause my siblings moved out and started their families. And at that point in time when I was a teenager, I was a little bit of a, I was trouble, I was definitely trouble. I was not making great decisions. I started dating really young. Oh gosh. Probably younger than I should have. And, I think that really started, in my early college years, I really started to make some pretty bad decisions. So it started in my teenage years. So when you went off to college, you said that you had a collapse of your faith. What was your relationship with God like then in your life? Yeah, when I got to college, I wasn't really practicing any kind of religion or [00:05:00] even praying to God. My life was, like I said, I started a tr a path on my life where I was making da bad decisions almost daily. Now looking back, I think it was, the lack of having a relationship with God. But I would say that in the beginning of my college career, I had no relationship with God. I actually was very confused, because I had graduated from a Catholic, high school, and then I went to a Catholic university and I was seeking answers. So I was going to the Catholic mass, almost weekly, but it was kind of like just going through the motions of my, that was in the first year of my, of. The first semester of college and then I went to a girlfriend's church. And it was a non-denominational Christian Church, probably second semester of freshman year. And, that kind of started to change my perspective. On, God and who he was and who Jesus is because, it was so different than the Catholic church. So, mm-hmm. It sparked us an interest, but I would [00:06:00] say not enough for me to do anything about it. Not at the time. Yeah. I can relate. I was raised Catholic. I know it means to go through the motions on the outside and nothing happening on the inside really. So you mentioned you made some bad choices in life. Why do you think that happened? I mean, for me at the time there was definitely, I was definitely going through a lot of stuff, just on the inside because I didn't have any kind of foundation. I didn't have any, belief and a higher power at that point in time. So I kind of saw life for what it was. It felt worthless, it felt like, so I made some pretty bad choices based off that root feeling of just feeling like, you know, there was no purpose for life. And I actually fell into depression. And during college, I was mixed up in bad relationships, through college. And then ultimately I ended up dropping out of college because. I was just making horrible decisions. I was partying all night and all of those things stemmed from the fact that I [00:07:00] viewed life as purposeless and therefore I didn't give myself enough self-worth. Mm-hmm. So, mm-hmm. So it sounds like you were prime target for an abusive relationship that you got into. Would you be able to talk about that? Were there any red flags beforehand? Yeah. So, let's backtrack a little bit. Mm-hmm. So, after college, I actually, was with, a man who was semi abusive. Like we, we had really toxic, arguments. There was a once or twice where there was, physical fights between him and I. And ultimately when I left college, I walked away from that, you know? Mm-hmm. And I left college and I had to move back to Massachusetts. So I went to Seton Hall in New Jersey. And obviously after dropping out and not being able to afford living in New Jersey by myself, I was 20. I had to come back home to Massachusetts. And so when I did come back home to Massachusetts, I kinda just walked away from that relationship in college and I thought that, I didn't [00:08:00] think anything of it, I didn't see that it was an abusive relationship, my college relationship. I didn't think that it was anything outside of the normal. I thought I was like, oh, I'm 20 and I'm passionate. Fast forward probably. Let's see, I don't know how old I was , let's go back, let's go to 2016. Fast forward 2016. I dropped outta college in 2014 and I met a guy. He was actually a friend of a friend, so I met him through my friend and one of my closest girlfriends, honestly. And, and he came highly recommended. She thought she knew him. So she was like, yeah, you should give him a try. You know how to try going out with him, he seems like a good person. And so I did, to your question, and this is like late 2016, we started dating and within the first three months there were certainly red flags. I didn't see them then. Mm-hmm. Or maybe I did and I chose not to, but there was certainly a lot of, things that he didn't like about me. That [00:09:00] he ma he was vocal about from the very start, he, did not accept me for who I was. I come from a really small town, in Massachusetts. That's. Pretty ghetto. And he, often used to refer me to me as like a statistic of that same, city because a lot of people don't, they don't make it out of that city with a college degree or anything like that. And I had dropped out and so he used that, that oh, education target on my back, like to really make me feel bad. And that was only in the first three months. So there was definitely red flags. Did I listen? No. Yeah, I was guilty of ignoring red flags in my abusive relationship too. The relationship progresses, so when did you know the real abuse start? Mm-hmm. What kind of abuses did you endure? Yeah, like I said from the beginning, I feel like even three months in, even though, he wasn't physically, or even at that point, maybe emotionally abusive, but he [00:10:00] was definitely verbally abusive in the way he spoke to me. So I would say as early as those, it took me a really long time to actually understand that was abuse too. So as early as three months in, he was degrading me with words. And oftentimes, I would cry myself to sleep because I didn't know, I believed what he was saying, because I had, such a low self-esteem, such a self, a low self-worth. I believed everything that he said because I was like, well, it must be true. It's silly. But, i'm sorry, I kind of backtracked very common thought process that we deserve being treated this way. That's very common. Mm-hmm. Yeah. But one thing led to another and, eventually the relationship became, emotionally abusive. Like he was very manipulative. He wanted to kind of just. Make every decision for me. And I didn't know he was doing it. He would do it. He was very persuasive. He was very charming. And I actually, when I started [00:11:00] dating him, I started my walk with God. Mm-hmm. And I didn't know that he would be the one thing to deter it because I thought he was a Christian. I thought that he was in the church too. So we would go to church together. Oh, we had the whole deal together. Like it was just a front, and because I was like, oh, well he's, you know, obviously, I didn't marry him, but I also, the fact that I grew up in a Dominican household also played a part to it. I'm sorry if I'm jumping all over the place. No, you're fine. But, yeah, it played a role into the way I viewed men in my life because I thought that they always needed to be the, I'm Dominican, that culture's very, you know, the man is the head of the household, very machista, very, they gotta be the strong leader. And, so because I grew up in that setting, or with those examples, I would say. Not setting because my father was very different. But I saw that all around in the rest of my family. I definitely felt like I needed to have that in my life and I needed to follow [00:12:00] his lead, even though the lead was horrible. And so, I was like, all right, he's leading me anyways. We're going to church together. We're strengthening our faith together. This can't be that bad. That's what I used to tell myself. And there was a couple times that our verbal arguments got physical where he would pin me down. At times he would push me. It was a number of things. I tell myself all the time, I'm not even sure that I remember every single incident because there were so many at this point. And so ultimately. Towards the end of the relationship, he tried to kill me and oh, that's when I had to leave. Well, I didn't have an option. So it, it was a lot of physical, I'm sorry, a lot of verbal. And then ultimately physical abuse. So he was definitely faking it with the church stuff. And yeah, I mean, I don't, I didn't, I don't know. I would say definitely faking it, but also probably struggling on his own, and you mentioned your [00:13:00] background, but. I didn't even have that background of being Dominican or Spanish, but that seems to be a prevalent mindset in American culture, that the man is in charge and you're supposed to do what you're told and put up with it. Yeah, and that's why we don't fight back is because of the society that we are raised in, and then some of us have. An empathetic personality that results in wanting us to help people or maybe fix people. Was that true with you? Oh yeah. Absolutely. Especially by nature. I'm just like a, I'm a helper by nature. I want to help improve anything. I'm a manager, that's what I do. So I, with, when it came to my ex there was, he definitely had some, things internally going on that I thought. I was the answer to that I thought that I could help him with. There was definitely some anger stuff, and some unresolved trauma, so I was like, well. I'm pretty good at this stuff because I didn't, [00:14:00] at that point in my life, I hadn't really gone through much trauma. But I worked in the behavioral health field, so I'm like, I can help, I also love him so I can help. Mm-hmm. So each time that we had an issue I would focus on fixing either myself or trying to plead with him, see my side if I really thought that I was true, but oftentimes I was trying to fix him or I to be. Perfect for each other. For lack of better words. And you mentioned the word love. You loved him. What was your definition of love then? Yes. Well, I definitely, certainly did not know what love was then. Because, and I will say like it has a direct co correlation with the fact that I didn't know Jesus yet. Because I don't truly believe you can experience love without knowing Jesus. My definition of love back then was very, temporal. It was very, I don't even know what's the best word to explain it, but it was shallow. It was just based off of [00:15:00] appearances and what, what you can do for me and what I can do for you type of love. So not at all anything like what the love of God offers us. And I can say that now. I definitely know that I didn't know Jesus then. So I didn't know how to love or be properly loved. You were how old again? Whew. I didn't think about that. Let's see. Early in the twenties, right? Yeah. Yeah. I was 20, 24, 25, 24 when I started dating him. And then 20, oh gosh, I don't know. Yeah, I'm 27 now, so that was two years ago. So I was about like 22 to 26 when I was dating him, or 25. I think all the young people, including myself, when I was in my twenties, I was very gullible and innocent and trusting and yeah, I didn't know what love was and my mother made it very clear that, oh, well you don't, you have no clue what love is [00:16:00] and no mom, I, maybe I don't, but I'm gonna find out. And. You learn as you get older. You learn by experience. You learn when you meet Jesus, you learn how he loved us and how we are to love others. So, don't be too hard on yourself. Right? Yeah, yeah. No, absolutely. I hear you. Yeah. No, my mom said the same thing growing up. You don't know. I love is, I think we often hear that and we don't actually understand what it is until we either lack, real love or we experience it for the first time. Yeah, because our parents, they see the people that we date and they're like, oh no, not for my kid. That's not a good choice for you, but we don't listen. Yeah. It actually, it's so funny you mentioned that it actually was different with my ex in that accord because my entire family actually loved him. Really? My entire family actually. Did not. Well, for two reasons. I was never vocal about the abuse. I never actually told everybody the real [00:17:00] truth about what was going on behind closed doors. So that was the first thing. And like I said earlier, he was charming. He would, he was persuasive. He got along with just about everybody. And when I tell you, like most of my family, I'm probably to this day, they still say the same thing. They said, we were shocked. We were surprised 'cause they did not see it coming. Well. Mm-hmm. I think my dad and my stepmother didn't really know the extent of the abuse. They saw some things. And they didn't like him, but they would never interfere out of respect for me. My mother and my sister were a little more vocal about, I don't like him. He, he pushes you around, he bosses you around. He's, he is arrogant and he is rude and. All those things, but mm-hmm. No, I didn't, I didn't listen. So at this point in your relationship you suffered a lot up to this point. Mm-hmm. Would you say that you were an angel at that time? No, I [00:18:00] definitely would not say that. And, before it was really difficult for me to explain this portion of my story because I couldn't do it without guilt or shame because that's what the enemy tries to, ki tries to keep us in shame and secrecy. Mm-hmm. But I mean, in my relationship with my ex, I have, I, I became unfaithful and little. Did I know then because I didn't understand then why I was seeking other men, and I was see, , seeking attention from other guys. It all ties to, for me, it all ties to the fact that I, I had a really low self-esteem and my self-worth was probably on the ground again. I didn't know God, I didn't really have a relationship with him. I, like I was saying I was going to church, but I was just going through the motions 'cause it's what I used to do and I was going to a Christian Church at this time. But it's just based on the foundation that I had from growing up in that Catholic church and I was, I just knew to go through the motions. I didn't really understand that I needed [00:19:00] to practice a relationship with God. So even though I was going to church while I was in this relationship, I didn't know God enough to know the love that he had for me and therefore make better decisions. So I saw other men, I saw, attention from particularly this one other guy, and I got really involved with him while I was with my ex. And ultimately the, that was something that made the abuse worse. Mm-hmm. Because my ex found out about it, and he, there was two occasions where on one occasion, the first time that he found out about the other guy, it was, oh, it was tough. He dragged me outta my bed. I was sleeping and he, Ooh. Just woke me up and dragged me outta the bed because he saw the text messages from the other guy. And I remember in that morning, so me and my ex used to live with a roommate at that time. And I remember in that morning, my, [00:20:00] our roommate, our third roommate, she was at her boyfriend's house. Mm-hmm. So I, but I completely forgot. And when. He dragged me outta bed and I saw how violent he was about to get with me. He had pinned me down to the ground. I started to yell. I started to, well, I tried to start to yell her name out. And then a, like a voice was like, no one's here. In my head, oh, and I felt so abandoned, Diana. Oh, I felt so alone. I was like, oh my goodness, I'm alone. No one's going to know what happened to me if this man does something to me today. And so, the rest of that day was. Horrifying. He got, he was violent, but then also he was violent towards himself. He tried to he tried to hold me hostage by basically selling. Me that he was gonna kill himself. He took a, a knife and mm-hmm. And we were in the kitchen for over an hour [00:21:00] and I was trying to try and deescalate the situation. I must have called his, well his family's not, wasn't in Massachusetts at the time. So they were far. So I, I must have called his sister, his cousin, like everybody trying to get them on the phone too, just. Reason with him. 'cause he wouldn't reason with me at that point in time. And he was also scared. He was scared that he knew, like he had, abused me before and that I was kind of at that breaking point, he's like, I think you're gonna turn me in because it got so bad. And I. At the end of the day, his brother who lived at State over got there. He probably drove down like an hour, which is unheard of. Mm-hmm. And. He deescalated the situation he got, he got him out of the house. He moved everything out that day. So I left to my sister's house so that he can get everything out. And I ultimately went to the police station. I got a restraining order that [00:22:00] day, but that wasn't the end, a for me, I couldn't. I don't know. My definition of love was messed up back then, so I thought that I was still in love with him. So it wasn't even like four days or five days later that I went back to the courthouse and I dropped a restraining order so that I could be with him again, because I thought that, it was a mistake and he was, and I was guilt, I was feeling so guilty because of my my unfaithfulness. So I was like, I felt like I hurt him. I didn't even, I disregarded all the, everything that he did to me. And I just was like, well, I hurt him. I have to go back and help him and want to tend to his feelings. 'cause, he felt betrayed and not loved by me at the time. So. It just blows my mind. It just yeah. That you would go back to fix his problems. Which I think, and I'm sure you agree with me, this just makes it worse. [00:23:00] You going back after all of that. Because you felt guilty, which was misplaced guilt. Okay. That's, it's great that you acknowledged that you made a mistake, but, that doesn't cancel out his abusive behavior. Absolutely. And I thought it did. That's it. I love the word that you used, canceled. For me, that's what I thought it was like, all right, well I did this. So he did that. And, and of course, like I said, going back to what I said earlier, I believed all the things that he told me about me. Mm-hmm. I believed that I, that's what I deserved. And so I didn't see it as, I didn't view it as an issue or a problem. Now, when did you finally come to your senses and say, I've had enough. I'm at rock bottom. I've got to get out of this relationship. I mean, for good. Yeah. It didn't come by my own, choice. And I say that because a lot of people think that, you always just get to walk out of a [00:24:00] abusive a relationship or you just choose to go, and that's not the case. I went back to him and ultimately we had a lot of issues up until the last time that I saw him. And I was still being unfaithful. I was still seeking attention from other men. And so again, at this point, he's not trusting of me. He's still looking through my phone. He's following me at this point to everywhere that I go. And, on the last. Occasion, we went to a party and we went back to his house after the party and we were both drunk. And he went through my phone and he saw a text message from the other guy. And basically that's when he, that's the night that he tried to kill me. He, it was the most violent he had been with me, throwing me around the room, really just using me. As a punching bag. Mm-hmm. And, up until the point where he tried to strangle me and I don't really know how I got out of the str out of his choke [00:25:00] hold. But I did. And then ultimately I ran outside after that and the neighbors were there and the neighbors, they didn't even want to get involved. We lived in an apartment building in a three story apartment building, and I didn't knock on anybody's door because I was afraid. I just didn't know what to do. He took my phone, well he threw my phone out the window. It was just a bad situation, you know? And I was just trying to run out of the building. And when I was trying to run out of the building, there was neighbors coming inside the building. Mm-hmm. And they saw both of us. They saw that his shirt was ripped, they saw me, I had blood, I had, I was probably looking all crazy. Wow. And they. Like, well, we don't really wanna get involved in this. This seems like a, I don't know, I don't even know the words that they use. But instead of calling the police they asked him, they got involved. They said, oh, can you just give her phone back? That's basically what they told him. And I'm like, no, I need you guys to call 9 1 1 because he tried to kill me. He's not going to call [00:26:00] 9 1 1. And so ultimately after some push and pull, whatever. They gave me their phone. I called nine one one. And the ambulance showed up. The police showed up and they detained him. And so back to the question that you asked, when did I choose to leave? Or when did I have enough after this incident? The fact that the Lord delivered me from death because mm-hmm. I don't know how I got out of his choke. He was much stronger than me. He went, we went to through the court, he went to jail. We did all of that. I didn't really have a choice. The relationship had to be over at that point. Mm-hmm. It didn't feel like that for me. Even for months after that. It didn't feel like I, I wanted to leave. And that's the crazy part. That's the part that I was so deep into his manipulation, into his tricks, that even at that point, I felt like I still owed him something. It wasn't until maybe about six [00:27:00] months later that I gave, when I truly gave my life to Christ that I knew. That everything that I had felt about guilt and everything that he had done to me, that it was all wrong. It was so wrong. And I, that's when I knew, but it, it didn't happen immediately. Even I was at the point of death and in the hospital waking up all that. It wasn't the point where I said I had enough. I didn't have a choice at that point to be with him because of the situation, but I would say when I found Jesus was when I really knew that. I deserve so much more. It sounds like you had a lot of codependency going on there. Mm-hmm. And that is a real stronghold. That's almost like brainwashing from a cult. Mm-hmm. If somebody trying to kill you and you're in the hospital and you don't think that, well, I need to get out of this relationship. And everybody would talk to me and everybody would ask me like, what do you wanna [00:28:00] do? I had to sit through court proceedings where he was present and. I was going, I've always been a person who has like, pretty strong morale, even though I didn't mm-hmm. Like I said, like I grew up knowing right from wrong. Mm-hmm. And I knew at the time that the right thing to do was to continue going to court, cooperate so that he would be sentenced and everything go through the trial so that he wouldn't do this to other women. Mm-hmm. I knew that was the right thing to do. I didn't wanna do it though. I didn't wanna be a part of that. I didn't wanna be a part of something that could con particularly like, follow him around for the rest of his life. It was really sick in the beginning. But ultimately I did the right thing, and I look back and I know that it was the correct thing. Because you just have to do it because you just never know if somebody like that is gonna change. You can pray. But you don't know and you [00:29:00] don't want anyone else to fall into that trap. Just looking back at your story, it looks like the Lord intervened in your life. Maybe that was an angel that he sent to get you outta that choke hold. Maybe it was him that put your abuser in jail so you could get out. Did you have anybody else that was on your side or anybody else who helped you? Absolutely. When my family, became aware of what happened because I called them that night and, everybody showed up at the hospital. My mom was there, my aunt, my sister, they all came to the hospital. They just didn't know. They didn't, my sister had guessed a couple things 'cause she had seen him follow me. She had noticed him in the last month or two before that. So she had known something was up, but she didn't know that it was this bad. And, so she was right there. They all of them were right there, but had they known, they, I think they would've been there, before and they would've tried to get me out before. But like I [00:30:00] said, because of my own doing and my own wishes of wanting to be there, I just stayed. I. Without telling them. But my family was, they were really supportive after and during the court and the trials and everything, they were very supportive. And there was one person in particular who was probably key in getting me to go back to the church. Mm-hmm. And, yeah, I consider him an older brother and he, I grew up with around him and he had a church. He has a church in Massachusetts. Well. He goes to a church in Massachusetts and he always invited me. And so, that really was what helped me turn my life around at that point. So tell us how you, found the Lord Jesus as your savior For real now? Yeah. Yeah, for real. And I always tell people, I'm like, I think I got saved in thousand 15, but, and I used to say that before, but now I know that, he really saved me in 2019, not only because of what he delivered me from, but because I knew, I felt it. I [00:31:00] felt his love. I felt. Everything I felt redeemed. So I would say like June of 2019, I, which was only about six months after the incident and I. Was after, after the incident, I was going to church still. I was, like I said, I, there was not really a period of time that I wasn't going to church. I was always going to church, but it was always a through the motions kind of deal, and I never really prayed and I never really, I didn't even read the word I, the only word that I got was on Sundays. And mm-hmm. Then ultimately on, in June of 2019, I said. Something's gotta change because I knew mm-hmm. That everything that I had experienced up until that point and all of my feelings of like still wanting to be with my ex even after everything were, so, they were, they came from a place, an evil place, right? Because I just knew that the Lord wouldn't send me back to that type of relationship. So I. [00:32:00] I started being intentional. I started just like saying, okay, God. I would sit with him in the morning and just say, God, I need you to show me why I'm here. And I kept on asking that question, why I am here and why I'm here. And he didn't answer that question. He answered a DA different question that I didn't even know that I had in my heart. He answered like the questions about. My feeling, my not feeling abandoned. Sorry, how do I say this? He answered my questions about me. Being loved by him. Mm-hmm. And I didn't know I had those questions because I was just like, well, I just, I'm a fixer by nature, so I just wanted to fix all the, I was like, I need my pur, I need my purpose and I need to walk into it. That's it. Yeah. That's what I wanted to do. And I was like, I need to learn how to do this. But by spending time with him daily. And really just getting into his word and learning his character, I learned his love. I learned that he loved me beyond every single thing that I had done. And I was able to walk out of the shame and [00:33:00] fear and guilt that I had wa I had walked in for so long because I, at that point I felt like I had made too many. Bad decisions, too many, just things that I was ashamed of. But when I was spending that time with him, he was like, I don't care about all that. He's like, I love you the way you are. I made you and I'm going to love you no matter what. And slowly but surely, he started to reveal his character to me. He started to reveal my purpose on this earth. And that's when I say that, I really got saved, but there was no like, aha moment. There was no, none of that. It was just like I, I had to start being intentional about it. I had to, if I wanted to see a change, I knew that something different, I had to do something different. Yeah. The Lord's been pursuing you your whole life. He was just waiting for you to Absolutely. Turn around and see him. Mm-hmm. Mm-hmm. Absolutely. So I say that healing is always a journey. There is no I've arrived [00:34:00] or I'm healed a hundred percent. It's a journey throughout our life. How did you start the healing process and what steps did you take besides church? I mean, I really changed my decisions. In my social life I reduced the amount that I was drinking. I used to drink a lot of alcohol that mm-hmm. I remember there was times that I drank alcohol to the point of blackout. So I reduced the amount of drinking I was doing. I reduced I increased the amount of times that I was in church a week. I was in church twice or three times a week rather than just on Sundays. And then. I told my family, I'm making a decision to make church a priority in my life. God, the priority, not just not the church, God, a priority in my life. So ev everything that did not serve that purpose, I tried to just remove out of it. I was in a job that I was unhappy, so I left it. I pursued a job that was. Quiet it, it just allowed me to take a step back from management. It wasn't in the limelight. I [00:35:00] didn't have a lot of pressure, so I could spend a lot of time with God. And then most important, next to God, I took, I started therapy. I did therapy. Mm-hmm. And I did a trauma specific therapy. I did EMDR and I. But that's the second thing next to Jesus that changed my life. So explain what is EMDR for those that don't know what that is? Yeah, I haven't had to explain this in a while, but I'll try my best. It's called, lemme see if I can get this right. It's called eye movement. Desensitizing reprocessing, I think it is. Yes. And it's a yes. I tried. And it's a type of therapy that specifics on specifies on like if you have had childhood trauma or any kind of trauma really, and you use physical movements like tapping or eye movements to walk you through the memories and reprocess those memories and desensitize them. The emotions that are attached to it. So I [00:36:00] did that with the entire experience that I went through with my ex up until the point where he tried to kill me. And a lot of stuff was brought up during that during that year that I did therapy. It was very intense. It was hard work. It is hard, but I believed the Lord. For bringing me to that therapist because it was a very godsend, like it was a referral. And I knew that if I saw it through that on the other side, I was gonna come out the person that the Lord wanted me to come out. And that's exactly what happened. So I tell the listeners that are, there are many different tools for healing. Not everybody chooses the same tool. It's whatever's. Helpful for them and their situation. So you thought that therapist and that technique was really helpful for you, it sounds like. Yeah, because something that I noticed like I said, a lot of. Yes. I wasn't an abusive relationship, but there was some decision making in [00:37:00] my past choices that obviously weren't rooted out of that abusive relationship that came out of a different place. And I had done talk that I, I mentioned I was depressed in 2014 and when, mm-hmm. When I left college, I had. Done talk therapy. I had done all of that and it didn't work. CBT kind of stuff. And so I was like, I need something that's gonna be specific. Look at me just being a fixer and a planner, right? I was like, I need something that's gonna be specific and it's going to target this trauma that I just went through and help me come out a better person. And EMDR is truly if you are, that, if you're looking for results, that's what. You'll get if you apply yourself. I like what you said about there were issues that you had that were not related to the abuse. A lot of people, they wanna ignore those things and blame. Mm-hmm. Everything on the abuse. Well, we are complex creatures, aren't we? Absolutely. Oh. It's not always black and white, cut and dry. There are, aspects [00:38:00] of our personalities, our upbringing that are separate from the abuse that also need to be. Dealt with and healed. Yeah, too. So I'm glad you mentioned that 'cause that is important. But you're admitting that yes, you found the Lord and you're on your journey of healing, but it wasn't all unicorns and rainbows. There were some struggles and that we are going to struggle. Absolutely. Or we just keep going forward, right? Absolutely. It was not a, walk in the park after I made that decision. And especially for me, who was somebody who was battling, I was battling, just sexual temptation, lust desiring to just be in the world, drink alcohol, those things, those were not easy decisions to make. But. I had the strength of the Lord because I was with him and he was with me. Amen. And so I did it. Yeah. But it was not easy because there was, and especially I'm still young. I'm, I was what, 25 when I started making that, those choices. Mm-hmm. To turn to the Lord and. It's [00:39:00] just, it goes against everything that a natural 25-year-old wants. Yes. And you're being honest here, and I'm sure the listeners appreciate that you're being real with us. Yeah, absolutely. You're not pretending that, everything is hunky dory and you're perfect. No, absolutely not. So what is your relationship with God like right now? I think it's awesome. He's my best friend. I talk to him daily. I go to church. I'm involved in my church. I'm a spiritual coach. I have the good news podcast. I don't know. I don't find anything more gratifying than using every aspect of my life to glorify God and to glorify his holy name. And that's what I do every single day. I try at least. Amen. You're definitely different. The new rose looks different than the old rose. Oh my gosh, yes. And I laugh because this is something that. I am still experiencing with people that know me, that have known [00:40:00] me for many years. They're like, you're different now. Mm-hmm. And I get this so often now within my family, friends, they're like, oh, the old Rose wouldn't do this. Or the old, or the old rose was you. I get this a lot was fun. And I'm like, your definition of fun and my definition of fun now is completely different because I no longer want the things that the world has to offer. Yep. The things I used to do, I don't do them anymore. There's a song I put away My child. Just things. Yes. We have a lot of listeners who are listening to your powerful story today, and they're in an abusive situation right now. What advice would you give them right now? Oh, this is hard. I think I, I have so many. We still got 10 more minutes left on. Okay. So I got it. Well, if you don't know, God, that's my first piece of advice is to get to know him. I don't think that I could have gotten out [00:41:00] of my situation without him. I know that. I know that, like I said, my hand was forced because I. Was at the hospital and he was in jail. And it was no other choice, but I think that was God. God really delivered me from death and deliver, delivered me from that situation to get me to the place that I am now. So if you don't know God, it's so important that you have a relationship with him because he's gonna guide you the best. And secondly, trust somebody. Trust any someone in your life and talk to them about it. I didn't. And it made me feel so alone. It made me feel abandoned. Mm-hmm. And I know now that I have a. Army of people who love me and will, go to war for me. And I didn't think that, you think that oftentimes because of the choices that you make and ultimately for me, like, I thought all of my decisions was what warranted that abuse. So we get to a place where we don't wanna reach out for help because we're like, people are gonna look at me and say well, you [00:42:00] did that to yourself, but that's not. I learned that wasn't true. That the people that are there for you, that love you will help you out of it. Mm-hmm. Yeah. I tell my listeners all the time, I'm available to help people. I'll help. I'll help you any way I can, and I'm sure that you would say the same thing. Absolutely. Yeah. You would help anybody that reached out to you for help. Yes. I'm always happy to be an a listening ear. I literally, like I said, I'm a spiritual coach, so my phone is on twenty four seven. I answer calls, texts, voice notes, whatever. Yes. Awesome. Rose has her good news podcast. Yes. So you can hear her putting me in the hot seat for a change. And so you can listen to that on her show. How can the listeners connect with you? Absolutely. I am on, well, the Good News podcast, you could go to ww dot the good news podcast.org. You could find it on [00:43:00] iTunes and Spotify, but I'm also on Facebook, Instagram, and I'll have all that stuff in the show notes for everybody. Mm-hmm. Was there anything we left out that you wanted to tell the good folks listening? No, other than just thank you for having me. This has been awesome, and I just hope my prayer is that this, episode blesses somebody and gives them the strength and the courage to, to do what I, to do what I didn't get to do, leave. So, amen. Mm-hmm. Amen. Yes. This has been great. I've enjoyed listening to you tell your story again, and how the Lord's brought you to where you're at now. Thank you. God bless you. God bless you too. And all your listeners, wow, wasn't she great folks? It's an amazing story. So you be sure to reach out to Rosalie and listen to her podcast. I hope this encouraged you. It [00:44:00] sure encouraged me. So thank you so much everybody for tuning in today. We're going to see you next week. God bless you everybody. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

The Watership Down Podcast is intended for listeners who are familiar with the plot. There definitely will be spoilers. This episode is scripted Newell Fisher, narrated, recorded and edited by Newell Fisher. LINKS: With thanks to Andrew Stevens:Understanding Comics: The Hidden Art by Scott McCloud: https://www.scottmccloud.com/2-print/1-uc/ OTHER RELEVANT LINKS: Bob Cropman's website: https://watershipdownonline.co.uk/ Awards for the graphic novel:https://www.instagram.com/p/C97CumNRDA7/?igsh=dzJvZWtqN2oyOHdz https://www.instagram.com/p/DO5P__NjWTM/?igsh=MWdrb3o2bGs3emJ3cA== CONTACTS AND SOCIAL MEDIA: Email: thewatershipdownpodcast@outlook.com Social media: Facebook page:https://www.facebook.com/thewatershipdownpodcast The Watership Down Podcast Honeycomb on Facebook:https://www.facebook.com/groups/468458781496287/?ref=share Instagram:https://www.instagram.com/thewatershipdownpodcast?igsh=MWtlNjR5MDNrNGZzdw== Threads:https://www.threads.net/@thewatershipdownpodcast Bluesky:https://bsky.app/profile/watershipdpodcast.bsky.social YouTube channel:https://youtube.com/@thewatershipdownpodcast1300?si=NWMmo3D2mVdLn-25 Past charity appeals: Rabbit Welfare Association and Fund website:https://rabbitwelfare.co.uk/

Join our merry elves as we celebrate the newest Content Library release: A Happy, Healthy Christmas! We talk content with a cup of holiday cheer and a heaping side of nostalgia.   Resources: Content Library – A Happy, Health Christmas Packet Ritter Insurance Marketing Content Library YouTube Series – Cold Coffee & Stale Donuts   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance   Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/  

Are you wondering what's possible for you as a short-term rental owner? In today's episode, I'm talking with real estate investor and property manager Zac Willms. Zac shares his inspiring story from launching a highly-successful glamping resort in Canada to now managing multiple villas in Mexico. If you're ready to expand your short-term rental portfolio, get ready to be inspired by this episode!Time-stamps:Introducing Zac Willms (1:02)Zac's start with living in and renting a duplex (3:07)A lucky start with zoning laws (4:56)Developing a glamping resort (6:58)What Grotto Getaway looks like today (10:53)The acquisition process of such a unique property (15:35)Transitioning the campsite into a luxury glamping resort (18:44)Short-Term Rental Acquisition Checklist (21:53)Strategies for boosting each unit (22:45)The finances of glamping (24:19)From Canada to Mexico (26:06)Managing villas with Zuna Stays (29:19)A typical day as a property manager (31:25)Zac's differing roles between Canada and Mexico (33:41)Social media marketing strategy for growing your audience (36:23)How to be the best in your brand and market (42:33)Mentioned in This Episode:10% off your stay in Tulum with code BACKTOZUNAPARADISE: zunastays.comShort-Term Rental Acquisition Checklist: brandandmarket.myflodesk.com/str-acquisition-checklistConnect with Zac:Grotto Getaway: grottogetaway.comZuna Stays: zunastays.comInstagram: instagram.com/zacwillmsConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.co

TrulySignificant.com presents Fred Voccola, author of The Coming Disruption. Fred reflects on his brilliant Dad who was a pioneer in own right. Through the lens of his Dad, we take a look at THE problem solving tool of our lifetime- Artificial Intelligence. Fred argues that we will see 70-110% productivity gains in the next 12 months, an economic jolt bigger than the Industrial Revolution. Learn about the most significant mindset shifts that leaders must embrace to capture those gains responsibly. SHOCKER- Over 50% of all White Collar jobs will be wiped out.  Hear Fred talk about Speed and Power. Get your heads around becoming a best in class AI first organization TODAY. Read The Coming Disruption- How AI Will Force Organizations to Change Everything or Face Destruction. Follow Fred on Social media-  https://www.thecomingdisruption.com/bookX - @realFredVoccolaBecome a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

Publicly available data can paint a much clearer picture of our lives than most of us realize, and this episode takes a deeper look at how those tiny digital breadcrumbs like photos, records, searches, even the background of a Zoom call can be pieced together to reveal far more than we ever intended. To help break this down, I'm joined by Cynthia Hetherington, Founder and CEO of The Hetherington Group, a longtime leader in open-source intelligence. She also founded Osmosis, the global association and conference for OSINT professionals, and she oversees OSINT Academy, where her team trains investigators, analysts, and practitioners from all experience levels. Cynthia shares how she started her career as a librarian who loved solving information puzzles and eventually became one of the earliest people applying internet research to real investigative work. She talks about the first wave of cybercrime in the 1990s, how she supported law enforcement before the web was even mainstream, and why publicly accessible data today is more powerful and more revealing than ever. We get into how OSINT actually works in practice, from identifying a location based on a sweatshirt logo to examining background objects in video calls. She also explains why the U.S. has fewer privacy protections than many assume, and how property records, social media posts, and online datasets combine to expose surprising amounts of personal information. We also explore the growing role of AI in intelligence work. Cynthia breaks down how tools like ChatGPT can accelerate analysis but also produce hallucinations that investigators must rigorously verify, especially when the stakes are legal or security-related. She walks through common vulnerabilities people overlook, the low-hanging fruit you can remove online, and why your online exposure often comes from the people living in your home. Cynthia closes by offering practical advice to protect your digital footprint and resources for anyone curious about learning OSINT themselves. This is a fascinating look at how much of your life is already visible, and what you can do to safeguard the parts you'd rather keep private. Show Notes: [01:17] Cynthia Hetherington, Founder & CEO of The Hetherington Group is here to discuss OSINT or Open-Source Intelligence. [02:40] Early cyber investigators began turning to her for help long before online research tools became mainstream. [03:39] Founding The Hetherington Group marks her transition from librarian to private investigator. [04:22] Digital vulnerability takes center stage as online data becomes widely accessible and increasingly revealing. [05:22] We get a clear breakdown of what OSINT actually is and what counts as "publicly available information." [06:40] A simple trash bin in a photo becomes a lesson in how quickly locations can be narrowed down. [08:03] Cynthia shares the sweatshirt example to show how a tiny image detail can identify a school and possibly a city. [09:32] Background clues seen during COVID video calls demonstrate how unintentional information leaks became routine. [11:12] A news segment with visible passwords highlights how everyday desk clutter can expose sensitive data. [12:14] She describes old threat-assessment techniques that relied on family photos and subtle personal cues. [13:32] Cynthia analyzes the balance and lighting of a Zoom backdrop, pointing out what investigators look for. [15:12] Virtual and real backgrounds each reveal different signals about a person's environment. [16:02] Reflections on screens become unexpected sources of intelligence as she notices objects outside the camera frame. [16:37] Concerns grow around how easily someone can be profiled using only public information. [17:13] Google emerges as the fastest tool for building a quick, surface-level profile of almost anyone. [18:32] Social media takes priority in search results and becomes a major driver of self-exposed data. [19:40] Cynthia compares AI tools to the early internet, describing how transformative they feel for investigators. [20:58] A poisoning case from the early '90s demonstrates how online expert communities solved problems before search engines existed. [22:40] She recalls using early listservs to reach forensic experts long before modern digital research tools were available. [23:44] Smarter prompts become essential as AI changes how OSINT professionals gather reliable information. [24:55] Cynthia introduces her C.R.A.W.L. method and explains how it mirrors the traditional intelligence lifecycle. [26:12] Hallucinations from AI responses reinforce the need for human review and verification. [27:48] We learn why repeatable processes are crucial for building trustworthy intelligence outputs. [29:05] Elegant-sounding AI answers illustrate the danger of unverified assumptions. [30:40] An outdated email-header technique becomes a reminder of how quickly OSINT methods evolve. [32:12] Managed attribution—hiding your digital identity—is explained along with when it's appropriate to use. [33:58] Cynthia unpacks the reality that the U.S. has no constitutional right to privacy. [35:36] The 1996 case that sparked her digital-vulnerability work becomes a turning point in her career. [37:32] Practical opt-out steps give everyday people a way to remove basic personal data from public sites. [38:31] She discusses how indirect prompting of AI tools can still narrow down someone's likely neighborhood or lifestyle. [39:58] Property and asset records emerge as unavoidable exposure points tied to government databases. [40:52] A high-risk client's situation shows how family members often create digital vulnerabilities without realizing it. [42:44] Threats that surface too late demonstrate why proactive intelligence work is essential. [44:01] Concerns about government surveillance are contrasted with the broader access private investigators actually have. [45:12] Train tracks become an example of how physical infrastructure now doubles as a modern data network. [46:03] She explains how audio signatures and forensic clues could theoretically identify a train's path. [47:58] Asset tracking becomes a global operation as valuable cargo moves between ships, trucks, and rail systems. [49:48] Satellite imagery makes monitoring even remote or underwater locations almost effortless. [51:12] Everyday applications of geospatial analysis include environmental changes and shifts within local communities. [52:19] Surveillance is compared to gravity; it's constant, invisible, and always exerting pressure. [52:44] Cynthia shares practical strategies for controlling your environment and keeping conversations private. [54:01] Resources like OSINT Academy, Information Exposed, and the Osmosis Association offer pathways for learning and strengthening personal privacy. [55:32] The episode closes with encouragement to stay aware of what you share and how easily digital clues can be connected. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest Hetherington Group OSMOSIS OSINT Academy Cynthia Hetherington - LinkedIn OSINT: The Authoritative Guide to Due Diligence Business Background Investigations: Tools and Techniques for Solution Driven Due Diligence

This Week on the UKC Hunting Ops Podcast... This episode is for and by you! Allen and Trevor dive into the questions YOU emailed in, covering everything from UKC rules and new ownership to upcoming events. Along the way, they share a few stories from the field, offer insights, and answer as many of your questions as possible. Whether you're curious about the latest updates, need clarity on regulations, or just love hearing behind-the-scenes anecdotes, this episode has something for everyone. Tune in and hear Allen and Trevor tackle the topics you care about most - straight from the inbox to your ears!   Follow Us on Social! www.facebook.com/UKCHuntingOpsPodcast www.instagram.com/ukchuntingops https://www.youtube.com/@ukcdogs   Check Out Our Sponsors: www.eukanubasportingdog.com

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: iam_tunedIN, DasArchitect, ItsAroundYou, Riegel_Haribo, eggwardpenisglands, IcePopcorn_, Kindly_Collection382, trrushw, Hydroblitz3307, Strawhat-dude, magnanimous14, EJRose83, Cichlidsaremyjam, SaveTheAles, Jixzl, yoskbt, essray22, FalconPunchInDaFace, careful_im_bored, , pufballcat, grgppmchl, e-bio, poestavern, renilol, hoangfbf Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textMany pet parents focus on diet, exercise, and supplements to support their dogs' health—but physical care is only part of the picture. In this episode of The Alternative Dog Moms Podcast, we sit down with dog trainer and educator Tori Mistick to explore the critical role of canine enrichment and engagement in raising emotionally balanced, fulfilled dogs.This conversation helps dog parents understand why unmet mental and emotional needs often show up as “behavior problems,” and how small, thoughtful changes to daily routines can dramatically improve a dog's quality of life.CHAPTERS:00:00 Introduction01:16 About Tori Mistick's 03:38 Limited podcast series about engagement06:37 Engagement in a multi-dog home09:24 Definition of enrichment10:26 Variety is important to dogs11:35 Food-based enrichment - treat trail mix14:11 Sound/music + engagement18:15 Enrichment + senior dogs20:41 Novel enrichment - The Bubble Machine26:34 Social engagement32:12 Understanding limits/boundaries35:05 It's not about trying them out / bonding+togetherness37:35 Enrichment is good for pet parents too39:40 Fetching a toy by name41:44 The importance of choice45:00 Dogs pay attention and learn from us all the time49:02 Hemangiosarcoma (another commonality)52:27 Wear Wag Repeat SocietyLINKS DISCUSSED:Dog Enrichment with Tori Mistick Podcast: https://wearwagrepeat.com/dog-enrichment-podcast/Tori's website: https://wearwagrepeat.com/Tori's YouTube: https://www.youtube.com/@ToriMistickGet Tori's Dog Enrichment Activity Pack: https://wearwagrepeat.com/dog-enrichment-mental-activity-pack/Tori's Wear Wag Repeat Society for Petpreneurs: https://wearwagrepeat.com/society/Hemangiosarcoma Facebook Group: https://www.facebook.com/share/g/1A3h25H92G/SOCIAL MEDIA:Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

- Australian Chef Pete Evans and His Ban from TV (0:10) - Covid-19 Vaccines and Children's Health Defense Group (3:11) - Robert F Kennedy Jr and Black Box Warnings (4:49) - Former Pfizer VP Michael Yeadon's Testimony (7:49) - The Role of the Vaccine Industry and Global Censorship (18:47) - Rob Reiner's Death and the Power of Words (23:47) - Update on Brighteon.ai and Its Popularity (27:30) - The Importance of AI in Maintaining Brighteon.ai (31:57) - The Future of Brighteon.ai and Its Global Reach (35:50) - Introduction of Chef Pete Evans and His Philosophy (48:07) - Fasting and Mental Clarity (1:11:04) - Dietary Philosophy and Intuition (1:24:19) - Ancestral Wisdom and Conscious Cooking (1:26:44) - Sensory Acuity and Food Quality (1:32:05) - Parental Guidance and Child Nutrition (1:38:47) - Shadow Foods and Real Food (1:49:07) - Belief Systems and Food Fears (1:54:28) - AI and Book Creation (2:03:19) - Unincorporated Nonprofit Associations (UNAs) (2:35:56) - Future of AI and Human Potential (2:42:24) - Robots and Asset Protection (2:42:43) - Robotics and Low Expectations (2:44:59) - Timeless Episodes and Health Improvements (2:45:49) - Health and Knowledge Access (2:47:58) - Impact of Decentralized TV (2:50:12) - Education and AI (2:52:25) - Book Engine and Token Distribution (2:54:44) - Book Engine Features and Benefits (2:59:18) - Authenticity and Fun in the Show (3:03:55) - Future of Decentralized TV (3:07:35) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

This week on Hurdle, Emily is joined by Elyse Kopecky—three-time New York Times best-selling author, educator, and co-author of the Run Fast, Eat Slow cookbook series with Olympian Shalane Flanagan—for a conversation that dives deep into the power of real food and the journey of turning personal struggle into a successful, mission-driven career. Elyse opens up about her intense personal history with a low-fat diet mentality as a young athlete, which led to severe health complications like athletic amenorrhea, low bone density, and stress fractures. She shares the pivotal moment in her 30s—while living abroad—when she realized that simply introducing healthy fats like butter and high-quality dairy allowed her body to heal and regulate naturally. We discuss the key to her philosophy: Indulgent Nourishment, which promotes celebrating whole, delicious food as the true opposite of deprivation. Elyse shares why focusing on real food, rather than counting macros or calories, is the best path to a healthier life. We also dive into the non-negotiable role healthy fats play in hormonal and brain health, how to spot misleading packaging on food labels, and the truth about high-protein fads and refined white flour. She also talks about the full-circle journey of leaving a successful corporate career at Nike to go to culinary school, and ultimately launching her own company. OFFERYou can snag a coupon code for 15% off your Superhero Muffins order by using HURDLE15 at checkout, here. QUOTABLE MOMENTS “Raising kids that are watching me do something that I’m so passionate about is the biggest gift of all in this whole career journey.” “I think so many Americans have no idea how good you can feel.” On her philosophy: "You don't need to stress about like measuring things and counting macros, all you need to do is get in your kitchen and cook." “Real food does not cause weight gain. Let’s just like stop even thinking that.” On the longevity of her message: "I think that's why our books continue to sell well is because the nutrition messaging is still upholding 10 years later." “You’ll have a horrible stomach ache if you eat when you’re super stressed.” On her pivot: "I think if I had known what I know now about the world of grocery and retail and how complex it is, I probably never would have started the company. But I think it's always been my thing like I jump into it." On the surprising benefit of her injury struggles: “Sometimes those lowest points of your life ... will teach you the biggest lessons. So your low points or your failures can become your greatest success in life.” IN THIS EPISODE Pivoting to CPG: The decision to launch the direct-to-consumer Superhero Muffins baking mix. The Low-Fat Lie: Elyse's experience suffering from athletic amenorrhea, low bone density, and stress fractures due to not eating enough healthy fats. The Power of Real Fat: Why healthy fats (like butter and olive oil) are essential for hormone balance, brain health, satiation, and absorbing fat-soluble vitamins. Dieting & Deprivation: How to shift the mindset from deprivation to "Indulgent Nourishment". Label Literacy: What red flags to look for on ingredient lists, including artificial sugars, refined flours, natural flavorings, and cheap protein fillers like refined gluten. Protein Obsession: Why high-protein diets are often overdone and the importance of balanced meals that include healthy fats and complex carbohydrates. Gut Health & Stress: How high stress and not eating during a "rest and digest" state can destroy your digestion and prevent nutrient absorption. Stress Combatting Tip: Using movement—like a short walk or quick sprint—to lower cortisol levels before sitting down for a meal. The Entrepreneurial Grind: The challenges of launching a small food brand against major competitors with large marketing budgets. Career Resilience: The journey from a successful career at Nike, to a culinary school detour, and finally finding her passion. SOCIAL@elysekopecky@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

This is a huge and news-making show. Recorded just before Kelly's pivotal meeting with Hegseth in Washington. When Donald Trump used the power of the presidency to call for Senator Mark Kelly's execution, he crossed a dangerous new line—and sent a chilling message to millions of veterans and every American who dares to speak out. In this all–new episode, Independent Americans host and Army veteran Paul Rieckhoff sits down with the Arizona Senator, Navy combat pilot and astronaut for a raw, unfiltered, and urgent conversation about retribution, free speech, and the future of American democracy.​ Just hours before his first face-to-face meeting with Secretary of Defense Pete Hegseth since Hegseth and Trump launched an unprecedented military investigation into Kelly.  Senator Kelly explains why Trump's move is not just an attack on him, but on every retired service member who might now think twice before speaking his/her mind. He breaks down how Trump and Defense Secretary Pete Hegseth are trying to weaponize the Uniform Code of Military Justice against political opponents, and why he refuses to be silenced—even if that means facing a “kangaroo court” in uniform.​ Rieckhoff presses Kelly on the looming risk of a new war with Venezuela, what Trump might do while Congress is out of session, and why the administration still hasn't offered any clear legal or strategic justification for putting American troops in harm's way. Kelly connects the dots between Trump's past calls to kill the families of terrorists, shoot protesters in the legs, and “just kill people,” and the dangerous culture now spreading inside the Pentagon.​ This is a critical, behind-the-scenes briefing with the Senator on the Armed Services and Intelligence Committees who is directly in Trump's crosshairs—and who is still showing up to hold this White House to account. It's also a powerful message to every independent, veteran, military family, and engaged citizen about courage, oversight, and what it really means to stay vigilant in this moment. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

Click Here to Get All Podcast Show Notes!Social media has become part of our everyday lives, but that doesn't make it trustworthy. The most dangerous part isn't the misinformation itself–it's how believable it looks.In this cautionary episode, Sharran exposes how social media algorithms manipulate what you believe, especially about money. He reveals that most viral financial content isn't built to help you–it's built to profit from your clicks. Backed by shocking data from FINRA, Sharran explains why over 70% of online finance posts fail basic compliance standards and how influencers earn more from your attention than your success.He dives into the psychology of algorithmic incentives, showing how platforms reward confidence over accuracy and how that distorts the truth. You'll also learn three simple rules to spot fake gurus and protect yourself from misleading advice online. Stop making decisions based on what you see or hear from social media-verify the information from more reliable sources.“Whoever is shouting loudest–the biggest, loudest advice–about money is often giving the worst advice about money.”- Sharran SrivatsaaTimestamps:02:04 - What FINRA discovered about viral finance posts02:44 - Why algorithms push bad financial advice04:31 - The “algorithm economics problem” explained06:22 - The hidden business model behind finance influencers09:09 - What good financial content should include10:35 - The three rules to protect yourself from bad advice12:43 - Why you should always verify with “boring sources”Resources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran-

The CCO Crapshoot continues with another very fun special guest appearance by none other than Toby Blue Balls. We welcome Toby back as we get into the history and evolution of cEDH. We discuss the different viewpoints experienced players have from new players. It was a very enlightening conversation for both of us!Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs. You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast? Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout

If you've ever wondered whether manifestation is actually bypassing… or if being a little “delulu” is secretly part of the magic… this episode is going to feel like a breath of relief.In this fun, honest, and deeply clarifying conversation, Kelsey Aida and Lynnsey Robinson break down one of the biggest questions in the manifestation world: How do you dream bigger without gaslighting yourself?Together, they explore the real difference between bypassing, being overly delusional, staying grounded in your current reality, and still believing in what's possible for your future. Using stories, metaphors, humor, and their signature down-to-earth wisdom, they share how to hold both truth and potential at the same time.From Kelsey's GPS analogy to Lynnsey's take on hypnosis, placebos, and the power of the mind, this episode will help you understand exactly where the sweet spot is — that space between “I'm here now” and “something amazing is coming.”✨ What You'll DiscoverWhy a little “bypassing” is natural in manifesting and when it becomes unhealthyHow to stay rooted in reality without getting stuckWhy resisting where you are blocks what's nextThe “one foot in now, one foot in next” methodWhat too much delulu looks like and why it feels offHow to find the nervous-system sweet spot between excitement and overwhelmHow to make your desires feel believable and achievableWhy letting go of timelines is key to receiving✨ Want more?In the extended Patreon episode, we pull an oracle card and a rune, share intuitive guidance about building strong foundations, chat with our community, and riff on behind-the-scenes ideas and updates.  Come hang out with us!

In this episode of the IoT For All Podcast, Barry Libert, Chairman and CEO of HiveMQ, joins Ryan Chacon to discuss moving past the pilot phase in industrial IoT and AI. The conversation covers viewing businesses as data streaming entities, the importance of understanding one's data collection processes, aligning different tiers of employees to achieve success, the shift from connectivity to AI data platforms, the role of agentic workflows, and the type of leadership required to navigate the evolving landscape of data and AI.Barry Libert is the Chairman and CEO of HiveMQ. He has spent 40+ years as a board member, CEO, and serial entrepreneur. He founded and exited several businesses, advised more than 350 CEOs, and served on more than 35 boards in his career. Most recently, Barry transformed Anaconda into a unicorn, adding $100M in new ARR in 18 months based on a proprietary open- source/open-core commercialization GTM playbook he co-designed and implemented.Barry is focused on AI platforms with network effects and data moats. He has co-authored 6 books, 20+ ebooks, and 500+ articles in the WSJ, NYT, HBR, MIT, and Forbes. He has appeared on CNN, CNBC, Fox, NPR, and delivered 500+ speeches to 250,000+ people globally. Barry began his career with McKinsey & Company, was a managing director of John Hancock's $2B Real Estate Equity arm, and was a partner at Arthur Andersen. Barry is a graduate of Tufts University (BA) and Columbia University (MBA).HiveMQ is the Industrial AI Platform helping enterprises move from connected devices to intelligent operations. Built on the MQTT standard and a distributed edge-to-cloud architecture, HiveMQ connects and governs industrial data in real time, enabling organizations to act with intelligence. With proven reliability, scalability, and interoperability, HiveMQ provides the foundation industrial companies need to operationalize AI, powering the next generation of intelligent industry. Global leaders including Audi, BMW, Eli Lilly, Liberty Global, Mercedes-Benz, and Siemens trust HiveMQ to run their most mission-critical operations.Discover more about IoT and AI at https://www.iotforall.comFind IoT solutions: https://marketplace.iotforall.comMore about HiveMQ: https://www.hivemq.comConnect with Barry: https://www.linkedin.com/in/barrylibert/Subscribe on YouTube: https://bit.ly/2NlcEwmJoin Our Newsletter: https://newsletter.iotforall.comFollow Us on Social: https://linktr.ee/iot4all

“Making Merry with Andrew and Greg”The goal of this episode was to make merry. And who to help us do that but Andrew Gumm and Greg Henninger. I hired them both as teaching artists for children's theater back in the day, and they went to college with Shaun. Our connections run deep. Even if I haven't seen or talked to them in a while, all bets are off when we connect, and it's like no time has gone by. I cherish them both. To make more merry, they were quizzed on some Christmas movie quotes, and then some questions around Christmas.We actually ran out of time. Maybe you could tell we could have kept going for many hours to come. Hopefully you are as entertained as we clearly were. Whether we're talking about the merits, or lack of them for My Favorite Things as a Christmas song, or whether The Twelve Days of Christmas has too many birds, we covered as much as we could. For those things we will be pondering, we've got our work cut out for us to look into them and then we'll come back and share our findings. Collaborating is fulfilling. When you can come together and be more than you could have been on your own, it's simply the best. Just like these two. Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Key Topics Covered: Why most healthcare professionals struggle with the idea of “luxury” The difference between treating disease vs creating value How NHS-style dentistry limits patient experience and growth “People buy emotionally and justify financially” — why this matters The psychology behind smiles and perceived success How branding turns a regular clinic into a high-end experience The role of environment, storytelling, and trust in premium services Why investing in your brand is not greed — it's clarity Social media's influence on confidence, perception, and self-worth What healthcare professionals get wrong about money and image Who This Episode Is For: Healthcare professionals Entrepreneurs building personal brands Anyone transitioning from service-based work to premium positioning People stuck in underpaid systems who want more control Listeners interested in psychology, branding, and value creation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Megahnn DeWees (@meg.citrinehair) is a Salon Owner, Extension Specialist, and Co-Founder of Citrine Hair & Skin here in Columbus, OH. If you've ever walked through the Franklinton Arts District in Columbus, Ohio, there's a good chance you've passed one of the coolest-looking salons in the city. Lots of plants, moss-covered walls, glowing neon, I'll say, unmistakable vibes. That space is Citrine Hair & Skin, and this week, I'm sitting down with one of the minds behind it all: Meghann DeWees! In this conversation, Meghann walks us through her journey into the world of hair, skin, and entrepreneurship. From breaking early industry misconceptions and even experimenting with makeup FX work in LA, to building a deeply supportive client community and opening Citrine in the middle of the pandemic. She talks candidly about surviving toxic hustle and grind culture, the realities of running a business, navigating motherhood alongside entrepreneurship, and the emotional responsibility that comes with helping people feel confident, comfortable, and seen. We also dive into her passion for extensions and hair loss solutions, the value of shared positive energy between stylist and client, and the evolving chapters of a creative career that refuses to stay in one box. Whether you work in cosmetology, are curious about salon life, or are building something of your own, this episode feels a little like a masterclass. Full of honest stories, grounded advice, and a reminder that success doesn't have to come at the cost of yourself! ----THIS EPISODE IS PARTNERED WITH: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com.

One of the biggest travesties in our country is the number of unhoused individuals and families. Home Again LA is changing the narrative around homelessness by recognizing it as a situational crisis, not a personal failure. Through innovative partnerships with faith-based organizations, corporations, and community agencies, HALA has helped over 600 families transition from homelessness to permanent, stable housing while building resilience and hope. Albert Hernandez, CEO of Home Again LA, shares his personal journey from a family on the brink of homelessness to leading one of the most impactful nonprofits serving unhoused families in Los Angeles County. Albert's Personal Story One of 11 siblings raised in Koreatown, Los Angeles Father passed away when Albert was 14; mother worked two jobs to support the family Started working at Boys and Girls Club at age 14 with a 4.0 GPA Every paycheck went to help his mother with rent, food, and family necessities Worked in the nonprofit sector for 20+ years before joining Home Again LA as CEO in July 2015 The Homelessness Crisis Most Angelenos are one paycheck away from homelessness Post-pandemic cost of living increases: Food costs have doubled 1-bedroom rent: $1,800 → $2,400–$2,500/month Families have deep roots in Los Angeles County and often cannot simply "move elsewhere" The unhoused community is vastly misunderstood Home Again LA's Core Programs 1. Emergency Shelter (Core Program) 90-day program for families with children experiencing homelessness Operates like a "boot camp"—fast-paced, goal-oriented Average turnaround: 54 days to permanent housing Congregations provide overnight housing (6 PM–7 AM) Day center offers showers, laundry, job training, case management, Wi-Fi Key requirement: Children must be enrolled in school and attending regularly Serves families fleeing domestic violence and those experiencing job loss/income disruption 2. Rapid Rehousing Program 6-month program (launched 2017) Our organization pays a portion of the security deposit and rent Month 1: 90% of rent Month 2: 80% of rent Gradually decreases so family takes over 100% by end of program Results: 471 families served; all but 2 successfully took over their leases 12-month follow-up support to ensure housing stability 3. Eviction Prevention Program Started during the pandemic Provides financial assistance for families with rental arrears Includes employment support and financial stability planning Impact (2020–2021): Leveraged over $2 million in federal, state, and county funding Continues today as cost-of-living crisis persists 4. Financial Education/Outreach Program Classes on credit vs. debit, building emergency savings, understanding interest rates Partnership with Operation Hope for homeownership certification classes Success story: 3 families who were living in their cars are now homeowners 5. After-School Care Partnership Partnership with local Boys and Girls Club Scholarships for all families' children Allows parents to work full 8-hour shifts (pickup as late as 5–7 PM) Critical for parental employment stability THE FAITH-BASED PARTNERSHIP MODEL Origins: Founded in 2008 by faith-based community members who recognized the fastest-growing unhoused population was families with children No dedicated shelter facility — congregations provide evening beds (6 PM–7 AM) Parishioner involvement: Provide meals, homework tutoring, mock interviews, emotional support Corporate partnerships: Walt Disney Company, Logix Federal Credit Union, National Charity League (mothers & daughters volunteer group) Not a faith-based organization — rather, a secular nonprofit that works alongside faith communities Impact: 90% of graduating families report that "being treated like any other community member" was the most impactful part of the program AHA MOMENTS The Estrada Family Story Single mother and teenage son fleeing domestic violence Mother had zero credit history — no credit card, apartment, or vehicle in her name She was "invisible" to the housing system Required 116 days in shelter (vs. typical 90 days) Successfully housed; son is now in college and volunteers for program participants Lesson: No credit history is worse than bad credit; flexibility and advocacy are essential BEST PRACTICES HIGHLIGHTED Quality over Quantity: Focus on compassionate, individualized care rather than serving maximum numbers Treat the nonprofit like a business: Sustainable fundraising, financial reserves, and operational planning are non-negotiable Collaboration is essential: Leverage partnerships with Boys and Girls Club, financial institutions, corporations, and faith organizations It takes a village: No single entity can solve homelessness; success requires community infrastructure Flexibility within structure: Accountability (school attendance, job seeking) balanced with compassion for unique circumstances 12-month follow-up: Maintain relationships post-housing to ensure long-term stability Treat people with dignity: Break bread together; ask "How can we help?" not "How did you fail?" ORGANIZATIONAL CHALLENGES & SOLUTIONS Challenge: Landlord hesitancy to rent to formerly unhoused families Solution: Education, advocacy letters, and relationship-building. Today, landlords proactively call HALA when units become available. Challenge: After-school childcare prevents parents from working full shifts Solution: Partnership with Boys and Girls Club providing scholarships for all families' children. Challenge: Pandemic-era income loss and rental arrears Solution: Eviction Prevention Program leveraging $2M+ in government grants (2020–2021). HOW TO GET INVOLVED Website: HomeAgainLA.org Phone: (818) 562-7778 Services Available: Emergency shelter for families with children Rapid rehousing assistance Eviction prevention support Financial education classes Employment support and job training Volunteer opportunities Facility tours Ways to Help: Donate to support families Volunteer with congregations or corporate teams Host a meal or tutoring session Provide job training or mock interviews Become a landlord partner NOTABLE QUOTES "One of the biggest travesties in our country is the number of unhoused individuals and families. We are a developed country, after all, and often fail to take care of our own." — Dr. Laura Scherck Wittcoff "Most of us are a paycheck away from losing our homes. The reality is, we're just trying to survive." — Albert Hernandez "It's not a handout. There are some requirements. The family has to have some skin in the game." — Albert Hernandez "Being treated like any other member of this community was the most impactful part of the process." — 90% of HALA graduates "They're not just making and serving dinner. They're actually breaking bread with the family." — Albert Hernandez, on volunteers RECOMMENDED LISTENING FOR Nonprofit leaders and staff Social entrepreneurs and business leaders Faith community organizers Policymakers addressing homelessness Corporate volunteer coordinators Anyone interested in community-based solutions to homelessness Job seekers and career counselors Listen to the entire episode at SmallandGutsy.org