Podcasts about Quit

This week, Andy, Sarah, and Rick explore how comparing yourself to others can shape and sometimes sabotage your performance. Andy reflects on how comparison impacted his Olympic career, Rick opens up about measuring himself against his pre-injury form, and Sarah shares how others have inspired her to improve. Together, they discuss whether comparison can ever be useful in running and offer advice on building a healthier mindset toward it.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Sports Tours InternationalRunna TRC Code

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD.  In need of something cute and cool for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! Upside: Upside has given back $1 Billion dollars to its users. To find out how much you could earn, Download the FREE Upside App and use promo code DISRESPECTFULLY to get an extra 25 cents back for every gallon on your first tank of gas OPositiv: Take proactive care of your health and head to https://OPositiv.com/DRF or enter DRF at checkout for 25% off your first purchase Quit with Jones: Ready to quit for good? Go to https://quitwithjones.com/DISRESPECTFULLY to start your personalized quitting journey and get $10 off with code DISRESPECTFULLY Need Advice? We are here to help! Send your questions to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038             Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Rob and Kelvin provide up-to-the-minute analysis of the Thursday Night Football clash between the Las Vegas Raiders and the Denver Broncos, and tell us if Kyler Murray should consider going to play professional baseball if the Arizona Cardinals decide to sever ties with him this offseason. Plus, the guys go head-to-head in this week’s edition of Teichert’s Tower of Trivia.See omnystudio.com/listener for privacy information.

The Daboll drama continues! Shaun Morash and podcaster Nikki Gist go head-to-head over who broke the story first, while Dan in Carteret goes off on Nikki… and Anthony in Belleville wants a piece of him. Jerry's back with audio from a caller claiming Morash ripped Nikki's scoop, and John in Maspeth calls in to back it up. Giants are in Chicago, but who's kicking? Graham Gano talks death threats after legalized gambling, and Jaxson Dart's dad responds to Boomer on the Giants' coaching rumors. And to cap it all off, Nikki Gist calls in herself to weigh in on the feud!

Dr Boyce speaks with a student who used stock options in order to quit his job.

Welcome back to The Viall Files: Reality Recap!  It's another jam packed Reality Recap, as we welcome Timothy Simons to talk to him about the new season of Nobody Wants This, Myles Smith to get into his recent tour with Ed Sheeran and performing at the Love Is Blind Reunion and the one and only Joe from Love Is Blind to ask him… why are you like this (all love, we promise)!! Meanwhile, we get into the most recent episodes of RHOP, RHOSLC, and DWTS. Plus, we discuss if boyfriends are embarrassing, Justin Baldoni's failure of a countersuit, Jennifer Lawrence's recent interview thoughts and celebrities cloning pets. You won't want to miss it! "It was just the cameras, that's her go to line." Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall. Just buy any 3 cartons in-store, and they'll pay you back for one. This works on any flavor, at any retailer. BetterHelp - See why people wish they tried couples therapy sooner. Visit https://regain.com/viall today to get 10% of your first month. Quince - Give and get timeless holiday staples that last this season with Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Chime - Work on your financial goals through Chime today. Open an account in 2 minutes at https://chime.com/viall  Quit With Jones - If you're ready to take a step toward quitting – or even just a safer nicotine option – check out Quit with Jones. Visit https://quitwithjones.com/viall to take the free quiz and use code VIALL to get $10 off your personalized quitting journey.  Goldbelly - So if you are looking for that perfect holiday gift or, want to impress your friends and family with an epic Thanksgiving, go to https://goldbelly.com and get 20% off your first order with promo code VIALL. Timestamps: (00:00) - Intro (07:50) - Household Headlines (38:10) - Joe Joins (1:03:10) - Myles Joins (1:13:20) - Show Recaps (1:33:30) - Timothy Simons Joins (2:13:17) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @timothycsimons @mylessmithuk @josephferrucci @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare

Sur used to be where you took your mistress but now it is where you meet them. And just like that, the new Vanderpump Rules trailer, and cast, have finally arrived! In other news, on the heels of RHOBH's return in a few weeks, Kyle seems to wanna quit the show all over again. Gia Giudice has taken a hard look at her past actions and has some thoughts on her behaviors. Last, but certainly not least, Producers seem to have done Tamra dirty once again as she prepares for her front and center villain role for RHOC Season 20. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like you're doing all the things online, but it's just not working? You're showing up, posting, hustling, and still not seeing results. What if the very thing you think you need for growth is actually what's holding you back?   In this episode, I'm joined by my longtime student and faith-led podcaster, Gabe Cox, who went from scattered and stuck to building a business that finally works for her. Just one month after quitting social media, her podcast downloads grew by 400%—yes, you read that right.   We're diving into how Gabe found clarity in her message, learned to reach the right people, and discovered that sustainable growth doesn't come from doing more, but from following God's lead. If you've been wondering whether there's a better way to grow your business without burnout, this episode will show you what's possible.   I pray this blesses you!      Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Today's guest is no newcomer to Amazon selling. He's been doing it as long as anyone you know trying various strategies, but it's never quite worked out in the end... until now.   He quit THREE TIMES before finally settling into the model that's set to produce a $60K month for him next month!   He discovered the ProvenAmazonCourse.com "replens" strategy paired with 3PMercury and he's now enjoying the most stable (and as of recently - HANDS FREE) system he's ever had! Hear the story in his own words on this new and inspirational episode!   Don't forget to check out our episode sponsor Sellerboard, our awesome sponsor - THE accurate profit analytics tool for Amazon sellers that helps you calculate your profit precisely accounting for all hidden fees and in real time. Use our link and get a TWO month free trial: https://SilentJim.com/numbers    Watch this episode on our YouTube channel: https://youtu.be/2y1DtO8po4M   Show note LINKS: 3PMercury.com - Our best price https://3pmercury.com/friends and the free extension https://3pmercury.com/extension   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events, and a steady stream of the latest cutting-edge training, including of course, the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   Free copy of "Silent Sales Machine" book Bob mentions: SilentJim.com/free11   Today's guest: Bob Frank  

Get AudioBooks for FreeBest Self-improvement MotivationWhen You Want to Quit – Powerful Morning MotivationWhen life gets tough, don't give up. These powerful motivational speeches will reignite your fire, push you forward, and help you conquer every challenge.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this eye-opening episode, I'm revealing the six purchases that are silently draining your bank account—and how cutting them out saved me $50,000 in just 18 months. If you're tired of living paycheck to paycheck while everyone around you seems to be winning, this video is your wake-up call. I'm breaking down the exact math, the consumer traps that companies don't want you to know about, and the strategic moves that transformed my finances without making me feel deprived. Some of these might make you uncomfortable, and you might even get mad at me, but the results speak for themselves. Whether you're trying to save $5,000 or $50,000, these principles will change how you think about money forever. Stay until the end to see the full breakdown and discover what to do with the money once you save it.Mentioned In Today's Show: High Yield Savings (Updated Weekly): https://www.anthonyoneal.com/savingsGet Cheaper Car Insurance: https://www.anthonyoneal.com/carinsur... ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Why do some ideas spark movements while others fizzle? Joel—author of The Idea Machine, veteran publisher, and Chief Content Officer at Full Focus—explains how books transform vague thoughts into precise, shareable frameworks. You'll hear the case for analog reading, how writing unlocks buy-in at work, and why AI and books actually belong together. Practical, contrarian, and deeply encouraging for any high achiever who wants clearer thinking and better communication.Memorable Quotes“Ideas that start in the mind of an author as just kind of a gooey, fuzzy idea. And in the course of writing, it forces them to get clear on it. It forces them to get specific about it and develop it in a way that actually becomes useful.”“Not only can these ideas live in a way that we can understand them, but they can live through time. And that's one of the greatest things about a book—that it perpetuates ideas across time.”“It forces you to get clear. It forces you to develop an argument. It forces you to develop a line of thought that other people can follow. And without that, you're kind of left with a grab bag of ideas that are probably cool. They're great, but they're not in a system that can be used or explained or anything like that.”“I think this is true for leaders. They have a lot of personal charisma and people want to follow them, but that's not enough. You really do have to go to the discipline of getting these ideas clear for yourself so that they can be clear to other people.”“Part of what we've done is we've just de-skilled ourselves in reading and we just need to re-skill ourselves in reading.”“Never read a book 'cause you're supposed to. Read books because they delight. You read books because they're entertaining to you. Read books because you get something out of it that you really like.”Key TakeawaysBooks Are Tech. Treat books as an information technology that lets ideas scale with precision and longevity.Writing Creates Clarity. If you want buy-in, don't rely on vibes—write the memo. Make your idea explicit and specific.Right Format, Right Job. Use audio/ebook for breadth and speed. Reach for print when you need depth, notes, and recall.AI Is a Companion. From library science to today's models, AI extends the book's mission—use it to augment (not replace) critical thinking.Build a Daily Reading Habit. Aim for 30–60 minutes a day (top and bottom of day works). Follow your curiosity. Quit the books that don't serve you.ResourcesThe Idea Machine by Joel J. MillerMiller's Book Review (Joel's Substack)Watch on YouTube at:  https://youtu.be/e36acyYWBnMThis episode was produced by Sarah Vorhees Wendel of VW Sound

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Join The Shift!⁠⁠⁠⁠You didn't stumble here by accident. This is your moment.In this raw and soul-stirring episode, Henry Lawrence shares a divine download — recorded on the side of the road with a flat tire, no script, and a heart wide open. If life's been shaking you, if the pain feels louder than your purpose, this is the exact message your spirit's been waiting for.We dive deep into how breakdowns are sacred signs, how struggle signals your next level, and why you are NOT just a background character in your own life. You are the main event. The hero. The light.Stay until the end for a meditative breathwork moment to align, awaken, and rise — because your destiny starts now.

In this conversation, Sathiya discusses the intertwined issues of corn addiction and Nice Guy Syndrome, particularly among Christian men. He explains how both issues stem from similar root causes, such as maternal wounds and a lack of emotional awareness. Sathiya emphasizes the importance of healing these wounds and building emotional awareness as key steps towards recovery. He also shares insights from his own journey and offers practical solutions, including inner child work and forgiveness, to help individuals overcome these challenges.   Know more about Sathiya's work: Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Understanding Corn Addiction and Nice Guy Syndrome (01:28) Exploring Nice Guy Syndrome (04:41) The Connection Between Maternal Wounds and Addictions (07:01) Healing and Solutions for Recovery

Ready to take your first steps in crypto trading—or level up your strategy? In this interview, experienced trader Nico Mercuris shares real insights from nearly a decade in the crypto markets. You'll discover practical advice on risk management, mindset, trade setups, and how to actually get consistent results, even if you're starting with limited time or capital. If you're interested in real-world crypto trading, this is worth your time. Podcast Interview Interview Link Instagram - @nikomercurisFacebook - @NikoMercurisOfficialYouTube - @NikoMercuris Key Lessons [03:01] "As long as your winners exceed your losses and you use proper risk management, you'll be profitable." [03:33] "Even with small accounts, take small trades and small wins. Don't chase big profits—focus on consistency." [08:57] "Use leverage correctly: small percentage moves with high leverage produce big returns — but only with proper risk management." [10:17] "Crypto has predictable bull and bear cycles — study the cycles to recognize bottoms and tops." [13:17] "Bitcoin moves the whole market — start by analyzing Bitcoin since most cryptos correlate with it." [15:03] "Scalp short-term moves with higher leverage and take swing trades for larger trends — minutes to days is typical." [17:49] "Crypto isn't gambling if you stack probabilities in your favour with the right tools and data." [24:57] "Set stop loss and take-profit targets; front-run the next resistance slightly to get triggered, then trail your stop (move to break even and then up) as price moves." [26:13] "Detach emotionally from losses — the more you experience and accept them, the less they hurt your trading decisions." [28:15] "Win rate matters less than risk management: you can be profitable with a 50% win rate if winners exceed losers." [29:08] "Take profits when you have them — many traders lose gains by holding too long and then getting stopped out."

Welcome to the brand new Blackbird Mission studio! It's not perfect, we couldn't find half our equipment, we're using borrowed carpet squares, and we threw this set together in a week. But we hit record anyway, because THIS is the message: It's not perfect, do it anyway. If you're about to quit something (a business, a ministry, a relationship, a dream) because it's not perfect yet, this episode is for you. Daron unpacks why perfection is a lie, why progress is God's actual standard, and why failure is just feedback, not the end. WHAT YOU'LL DISCOVER: ⚡️Why perfection is one of the enemy's greatest tools against you ⚡️The real difference between God's standard and the lie in your head ⚡️Why failure isn't failure—it's just feedback ⚡️How being "in process" is actually profound good news ⚡️Why the day you say "I'm fully formed" is the day you begin to die ⚡️How God gives you ideas He wants you to borrow ⚡️What to do when all you see is your long list of failures ⚡️Jesus' simple command: Go. Start. Begin. Now. This is a solo episode recorded in the brand new studio, and it's raw, real, and exactly what you need to hear if perfectionism has been holding you back. WORK WITH DARON: ⚡️FREE: Jumpstart to Purpose ➡️ https://rb.gy/4qpsgb ⚡️BOOK: The Death of a Dream ➡️ https://rb.gy/a9ifwi ⚡️COACHING: Register ➡️ https://rb.gy/0is05k

You can enjoy holiday food and still lose weight. In this first episode of the Eat, Drink, and Be 10 Pounds Lighter series, I explain why women gain weight this time of year even when they swear they barely ate anything. And I teach you the Grown Woman Way to enjoy great food, protect your energy, and wake up proud. No diets. No starving. Just standards that support the life you want. What You Will Learn In This Episode • The sneaky holiday habits that lead to weight gain • Why you feel out of control around food at events • How to create simple standards that feel like freedom • Why decisions made ahead of time reduce stress • The first step to losing weight this season with ease   FEATURED ON THE SHOW / RESOURCES

If you've been creating content or building an online platform for any length of time, you already know the emotional rollercoaster that comes with it. There are days when your ideas flow easily, your audience responds warmly, and the work feels deeply fulfilling. But there are also days when it feels like no one's listening. The numbers dip. The criticism stings. The comparison trap creeps in. And sometimes, life outside of your creative work starts weighing you down so much that you wonder if it's even worth continuing. If that's where you find yourself right now, you're not alone. Every creator, at some point, hits that wall where momentum fades and motivation feels thin. But here's the truth that's easy to forget in those moments: your work still matters, and the calling that stirred your heart to create didn't vanish just because circumstances got hard. Please visit: https://www.platformlaunchers.com/

He almost quit music. Then Martin Garrix supported his track, and everything changed.In this episode, I talk with Marc “Arcando” Bandecchi, who opens up about the moment he almost gave up in 2023… and how staying consistent and authentic brought his career back to life.We break down how his “Jungle” remix took off, what led to his collab “Set Me Free” with Martin Garrix, and the mindset shift that helped him fall back in love with producing again.If you've ever felt stuck, lost motivation, or questioned whether it's all worth it, this one's for you.

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On this week's episode of That Peter Crouch Podcast, Crouchy, Sids, and Chris sit down with Mary Earps — 2022 Euros winner with England's Lionesses, World Cup finalist, and Golden Glove winner — for an incredibly raw and inspiring chat.Mary opens up about her toughest career moments, including being dropped from the England squad, struggling to pay rent, and nearly walking away from football altogether. The lads dig into how she bounced back to become one of the world's best, her move to Paris, and what it's really like living life under the spotlight after the Euros win. Plus, the usual chaos: Sids's FA Cup draw dilemma, tough gameweek 11 predictions, and why Erling Haaland's robot dance might be crossing the line...This one's part football, part life lesson — and fully That Peter Crouch Podcast. Chumbawamba 00:00 – 02:00 | Crouchy & the lads debate Haaland's “robot” celebration04:00 – 07:00 | Crouchy's Orlando trip and the “67” mystery10:00 – 11:20 | Breaking news: Do we get a paint sponsor deal live?12:00 – 13:10 | The lads' “What Three Words” discoveries14:00 – 19:30 | Man City vs Liverpool predictions and robot outrage22:00 – 24:00 | Sids's Arsenal rant — “They think they invented football!”25:00 – 27:00 | Spurs vs Man United — “Is it time to panic?”29:00 – 30:30 | Sids's FA Cup draw nerves and “one ball” plan32:30 – 33:00 | Introduction of guest Mary Earps34:00 – 36:00 | Mary on being dropped by England and struggling during Covid37:00 – 38:00 | “I was in debt — selling stuff on eBay to survive.”40:00 – 41:30 | The Euros win and how it changed her life43:00 – 45:00 | Mary on her dad, her upbringing, and young girls in football47:00 – 49:00 | Sir Alex Ferguson's praise — “He remembered my save!”50:00 – 52:00 | Mary on fame, fear, and adjusting to life after successFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

Jill Scott is England's second most capped player of all time. A Lioness legend, Euros winner and Queen of the Jungle, she is without a doubt one of the hardest working footballers that England has ever produced.What I love about Jill is her determination to succeed, even when the odds are stacked against her. Growing up in Sunderland, she was bullied by her classmates - and their parents - for playing football. But she kept showing up, every single day, training harder than anyone else and never once gave up on her dreams.Jill talks so openly about her vulnerabilities and the pressures she's felt during her career. To hear someone who's achieved so much, admit they've questioned themselves too… that's seriously powerful.We cover:Being bullied as a child and how football taught her resilienceHow Jill builds confidence when she's out of her comfort zoneThe mindset that made her one of England's most-capped playersTackling imposter syndrome, anxiety, and how training keeps her mentally strongWhat sport can teach you about teamwork and being a good personLove, family and her hopes of becoming a parent one dayJill is one of those people who reminds you that you don't have to be the loudest voice in the room to make an impact. You just need to show up, consistently, with heart.This conversation will make you laugh, think and hopefully encourage you to stay determined and keep chasing your dreams. Jill Scott is Great CompanyListen to Ashley Roberts' incredible episode of Great Company hereTHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeAssistant Producer: Lydia Brownell Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan- Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

On today's episode of The Agenda, Finn Caddie joins ACC Head G Lane to recap the carnage of No Sleep 'Til Hole In One and speak to Mark Blackbourn (00:00), the man who ended it all with his hole-in-one at 4:55pm, Wednesday, November 5th.WATCH THE FULL EPISODE ON OUR YOUTUBE CHANNEL HERE!Then the fellas discuss the 1st T20 between the Black Caps and the West Indies at Eden Park, Mitchell Santner's batting form and the brutal crowd (09:00)...Then Blair Tuke and Leo Takahashi from the Black Foils join the podcast to chat about the ups and downs of the season so far, how fan-first SailGP is when it comes to its product and G Lane puts their fellas through his infamous '22 in 2' questions (20:20).Finally, they get to your feedback in 'Yours Please' (48:40)... Did you know that we've launched a new Facebook Group called 'The Caravan' JOIN HERE! Brought to you by Export Ultra! Follow The ACC on Instagram or Facebook or TikTok Subscribe to The Agenda Podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! iHeartRadio Apple Spotify YouTube THANKS MATE! See omnystudio.com/listener for privacy information.

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This week's episode of Win The Hour, Win The Day Podcast interviews, Dean Seddon. Do you feel like you're spending hours on LinkedIn and still not getting new clients? In this must-listen episode, Kris Ward sits down with social selling coach Dean Seddon to uncover how to turn LinkedIn into a client magnet—without cold DMs or endless posting. In this eye-opening talk, you'll learn:-How to use LinkedIn Lives to attract clients in less time.-The secret to getting real leads without sending cold messages.-Why focusing on one main problem helps people trust you faster.-How to invite 1,000 people to your LinkedIn Live every week.-The simple “Five Ones” plan that keeps you clear and consistent. Get ready to learn smart, easy ways to grow your business on LinkedIn—without burning out or wasting time. Don't miss this powerful chat that could change how you use LinkedIn forever! Win The Hour, Win The Day! www.winthehourwintheday.com  Podcast: Win The Hour, Win The Day Podcast  Facebook: https://www.facebook.com/winthehourwintheday/LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Dean Seddon at:LinkedIn: https://www.linkedin.com/in/socialsellingdean/

In this episode of The Team Chip Podcast, Chip Townsend is joined again by Chris Rappold to dig deeper into one of the most important topics for every martial arts school owner: retention. Following up on How to Get All of Your Students to Quit, this conversation flips the script and focuses on how to build a culture that keeps students for life. Chip and Chris break down what it really means to make retention part of your school's DNA. This episode will include everything from staff mindset and communication to advanced systems and leadership development. Don't miss it!

Dr. Vitz talks about responsibility and how it becomes its own reward. (Originally aired 08-27-2024)

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive into becoming the decision maker in your own life and overcoming the habit of people pleasing. For more information on The Intuitive Impact Academy click this link ⬇️https://www.owaken.com/intuitiveimpactIn this podcast we explore practical steps for building confidence, setting boundaries, and prioritizing your own needs while maintaining loving, connection and respectful relationships. Through candid conversations and personal insights, we discuss how to reclaim your power, live authentically, and make aligned, joyful decisions. Tune in for an inspiring discussion that empowers you to take radical responsibility for your life and align with your true desires.You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.comTime Stamps00:00 Introduction: Becoming the Decision Maker in Your Life00:56 Setting Intentions and Teabag Wisdom02:05 Understanding People Pleasing and Its Costs03:41 The Impact of Self-Abandonment06:22 Grounding and Connecting with Your True Desires09:21 Radical Responsibility and Self-Sourcing16:25 Navigating Relationships and Maintaining Sovereignty21:09 Eliminating Sloppiness and Raising Standards25:47 Invitation to Intuitive Impact Academy27:19 Returning to Joy and Honoring Your Truth28:32 The Power of Decisiveness29:08 Aligning with the Right People30:29 Five Things I No Longer Tolerate32:00 Embracing Courage and Intuition38:23 Setting Boundaries and Sacred Structure48:05 Final Thoughts and Encouragement

Meghan Markle's latest video has fans rolling their eyes — and Harry looking like he'd rather be anywhere else. The Duchess celebrated the Dodgers' World Series win with a perfectly framed home-theatre video that viewers called “staged,” while a clearly unamused Prince Harry barely moved from the couch. As critics accuse her of turning private moments into PR content, new reports say Meghan's staff turnover has hit twenty-three departures since 2018. Even Harry's patience is reportedly wearing thin. Meanwhile, insiders recall that Prince William “saw right through her” years ago, calling her “trouble from the start.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Hour 2 of Jake & Ben on November 4, 2025 Jake, Ben & Christian rank every team in the Big 12 in today's edition of the Big 12 Power Poll.  Weber State Head Coach Mickey Mental made his weekly appearance with Jake and Ben. The Wildcats dropped a tough one to Montana, and now head on the road to Montana State.  Shoutout to Preston for using the Call-In feature. He compares Kyle Whittingham to a golfer who just hit a beautiful shot and wants to come back for more. 

It makes no sense for him to continue.

Get AudioBooks for FreeBest Self-improvement MotivationWHEN YOU WANT TO QUIT  New Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

     In this episode of Kindly Blunt, Helen Bullen challenges business owners to make a choice: are you committed to your business or just dabbling? Helen dives deep into the power of knowing your why... the driving reason that keeps you going when business gets hard, the clients are quiet, and motivation dips. Through personal stories and practical reflection, she shows how reconnecting with your purpose can reignite your spark, guide your decisions, and keep your business thriving. CLICK HERE FOR FREE DOWNLOAD         

For anyone sober curious or identifies more as a binge drinker rather than an alcoholic - this episode is for you! Most people think rock bottom is dramatic — losing everything, waking up in a hospital, or worse. But what if it's quieter? What if it's your partner saying, “I can't do this anymore”? This week, I'm joined by Henry Beercock, who spent 17 years stuck in a cycle of binge drinking, binge eating, smoking, vaping and unhealthy habits before one moment changed everything. In just two years, he's lost seven stone, gone vegan, and built an inspiring alcohol-free community in Hull called Alco-Hull-Free. He's now brewing his own alcohol-free beer and proving that life without alcohol isn't dull — it's full of purpose, joy and real connection.In this episode, we explore what binge drinking really looks like in the UK, why so many people quietly hit their limit during lockdown, and the truth about sober curiosity. Henry opens up about the moment he nearly lost his marriage, how he rebuilt his health and identity, and why alcohol-free beer became part of his mission.We talk about what kind of people go sober, what Henry might have lost if he didn't stop, why alcohol-free beer matters — and whether it's safe for people in recovery from alcohol use disorder. We also discuss how long it really takes to feel better after quitting drinking, whether the UK has a national drinking problem, sober holidays, why binge drinkers quit even without a “classic” rock bottom, and how to start if you're sober curious!This conversation will change the way you think about drinking, connection, and what it means to really live.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:45 Henry's rock bottom moment 7:10 Lockdown leads to coke use10:15 Lockdown or lock in?!13:00 What actually is binge drinking?14:30 What kind of people go sober?18:00 What could have Henry lossed?20:30 Why Henry loves alcohol free beer22:30 Is alcohol free beer safe for those with alcohol addiction?29:30 How did Henry go sober? 33:00 What is Alco-Hull free? 37:15 How long till you feel better when you stop drinking? 38:25 Does The UK have a drinking problem? 41:00 Sober holidays? 44:20 Sponsor45:20 Why would a binge drinker quit alcohol?47:30 Quit drinking to help food addiction?49:40 The food F IT Button 53:15 First steps if you're sober curiousFollow Henryhttps://www.instagram.com/henrybeercockFollow Alcohull Freehttps://www.instagram.com/alcohullfree_Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube -https://tinyurl.com/4ntx8hm8Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#SobrietyJourney#Sobercurious#AlcoholFreeLife

Real estate investing isn't always pretty. Just ask today's guest, who quit his W-2 job to focus on real estate full-time and took down 10 deals in just one year, only for common rookie mistakes to derail his investments. If you want to know exactly what to do (and what not to do) when starting out, you won't want to miss this episode! Welcome back to the Real Estate Rookie podcast! After a “home run” first deal, rookie investor Chris Reichenbach was feeling on top of the world. Eager to scale his real estate portfolio as quickly as possible, he got several more properties under contract—raising private money and forming real estate investing partnerships to get the funding he needed. But then, his flips started going sideways. Projects weren't being run correctly, and his newly renovated properties were sitting on the market for way too long. After unearthing one problem after another, Chris decided to hit pause on his investments. Now, he's relaunching his real estate business and completing one deal at a time—the right way. In this episode, you'll hear about not only the successes that come from taking consistent action but also the mistakes that YOU can easily avoid by following his advice! In This Episode We Cover How Chris bought 10 properties in just one year of investing Quitting your W-2 job to become a full-time real estate investor Three different ways to build and scale a real estate portfolio Lowering your living expenses with the house hacking strategy How to keep your renovation projects on schedule (and within budget!) Creative ways to raise private money for your next investment Red flags to watch out for when forming a real estate partnership And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-635 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

People pleasing -  we've all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never setting any boundaries - all to the point of self-destruction.  If you haven't experienced it yourself, it's likely you've witnessed someone else demonstrate these behaviors. And although it may have short-term benefits, we know that these self-destructive tendencies are not sustainable, and can lead to mental, physical, and emotional exhaustion and burnout. If this is something you think you might struggle with, or if you know someone who does, today's episode provides a wide variety of perspectives on what “people pleasing” can look like in the day to day world, a number of root causes, and a handful of different solutions you can use to help you manage these behaviors. More specifically, I dive into: Quotes that hit - some of the most impactful sound bites I've heard on the topic What drives you?  How our drives can lead us into unhealthy people pleasing behaviors The downside to many of the mainstream self-help resources that address the topic The necessary self-reflection that has to take place before we can make long-lasting behavioral changes Referenced Resources: E210: Assertiveness: How To Ask For What You Want & Get What You Need E207: How Perception Impacts Communication & Relationships E208: Robert Greene: Mastering Human Nature and Facing Your Flaws E200: What To Do When Trying To Help Makes Stuff Worse E176: When Positive Thinking Doesn't Work E22: The Value of Self-Doubt E130: How Understanding Drives Helps Build Buy-In Quiz: What Drives You? Online Course: Valued - mentioned in today's episode regarding opportunity cost, this life-time access course help you to identify your values and take control of your career Other AoC Resources: 1:1 Virtual or Group Mentoring/ Staff Development Group Mentoring (The Coalition) Online Courses Live Events Request Us As a Speaker   If you found this helpful, check out:   •The Apprenticeship – our live workshop on communication and influence.   •Speaker School – for anyone who wants to present and persuade more effectively.   •Join our community at ArtofCoaching.com/community for bonus materials and episode breakdowns.  

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm   

Debut crime author C. Toms-Arbel reveals how a publishing scam nearly ended his dream before it began. From growing up with talipes to writing The Mannequins, he shares how obsession, resilience, and dark inspiration shaped his story. What drove him to keep going when everything fell apart?Order ‘The Mannequins' (Signed Copies Available):ctomsarbel.co.ukFollow C. Toms-Arbel:TikTok | @c.tomsarbelInstagram | @c.tomsarbelFacebook | C. Toms-ArbelJoin my Patreon community at patreon.com/britishmurders for exclusive perks, including early access to ad-free episodes, exclusive episodes and content, exciting giveaways, and welcome goodies! It's quick to sign up and you'll save 20% if you choose an annual membership. NOTE: Perks are only available to members of my 'Armchair Detectives' and 'Inner Circle' tiers.Follow me on social media:Facebook | British Murders with Stuart BluesInstagram | @britishmurdersJoin the private Facebook group:British Murders Podcast - Discussion GroupVisit my website:britishmurders.comDisclaimer:The views and opinions expressed by my guest in this episode are their own and do not necessarily reflect those of the podcast or its host. This episode is intended for informational and entertainment purposes only. Hosted on Acast. See acast.com/privacy for more information.

In this episode of SAUNAIE, we dive deep into the power of mental endurance — the hidden skill that separates those who give up from those who push through. When your body feels done, your mind still has 60% left in the tank. But how do you train that resilience?We'll explore the science behind mental fatigue, how elite performers push past limits, and 3 practical techniques to strengthen your mental endurance every day.Whether you're chasing fitness goals, business success, or inner peace, this episode will challenge how you view pain, pressure, and progress.

Send us a textFeeling like you're doing everything yet getting nowhere? In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Cathi Coridan, founder of Grit and Grace Consulting, to talk about how mission-driven leaders can step out of the operator seat and into true leadership without burning out in the process.Cathi shares her real-life journey from constant hustle to calm, sustainable leadership. You'll learn how to avoid burnout, redefine success, and lead with clarity, focus, and compassion. If you've ever struggled to let go, delegate, or set boundaries, this conversation gives you the mindset and tools to finally lead with grit and grace.What You'll Learn in This Episode:✅ How to recognise the early signs of burnout before it costs your health✅ The mindset shift from operator to leader and why letting go is key to growth✅ Practical leadership burnout recovery tips for entrepreneurs✅ How to stop hustling and build sustainable systems that scale✅ The power of StoryBrand messaging to make clients the hero✅ Simple strategies to protect your work-life balance as a leader✅ How to define success in different seasons of life and build a business that fits youWhether you're a leader, entrepreneur, or career shifter chasing impact without exhaustion, this conversation will help you reclaim your energy and focus, lead your business instead of getting buried in it, build systems that work without burnout, and step into leadership with confidence, clarity, and calm.Connect with Cathi Coridan:

Someone in Kentucky mistakenly received a package filled with arms and fingers. Musician/actress, Lily Allen, gave out butt plugs at her album launch party. This of course gave Connery DeHuff an idea for pod merch. The artist who duct-taped a banana to a wall and sold it for millions, is now selling his $10M solid gold toilet. The Denver Broncos refuse to quit, as they pull off their sixth win in a row, beating the Houston Texans. The Bengals are falling apart, starting with its defense. Chase Brown ripped them to the media. Paxton Lynch signed with the Colorado Spartans arena football team. We hear from Paxton the Pirate. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens if you don't change?Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, so act fast to secure yours.

Trifulca Media presenta: La Pandemia Urbana con Alex Torres y Omar Vazquez Rivera quienes hablan de Daddy Yankee y su mas reciente entrevista en Molusco TV.Facebook - https://ppppppppppppppQ XS www.facebook.com/a TrifulcaMedia?mibextid=LQQJ4d .p opiokcÑInstagram - https://www.instagram.com/latrifulcamedia?igsh=MW1yNGE2NnY0N2pyYw==Threads - https://www.threads.net/@latrifulcamediaYouTube - https://youtube.com/@trifulcamedia?si=Spotify - https://open.spotify.com/show/2Nki4huLPMwYftru08gFYV?si=Z2AMDLjRSiOc2U_LVUXRpwApple Podcast - https://podcasts.apple.com/us/podcast/trifulca-media/id1459553025#moluscotv#daddyyankee#lamentoenbaile#dy#musicasacra#dios#reggaeton #musicaurbana #lapandemiaurbana #enlaclaraconlatrifulca #trifulcawrestlingpodcast #trifulcamedia

Show Open: The Giants players quit on Sunday, and it's now apathy for Giants fans. Now, it's on the owner to move on from Brian Daboll and Joe Schoen, and hope the next regime can get it right with a stud rookie QB.

Jelani Vanholten didn't grow up wanting to work inside one of America's most dangerous jails—but life led him behind the walls of Rikers Island. After attending college and trying several career paths, he put on the correctional officer uniform and was assigned to one of Rikers' most feared units: The House of Pain.Inside those walls, respect wasn't given—it was earned. Jelani became known as a CO who treated inmates with firmness and fairness, earning credibility from both staff and prisoners. But the longer he stayed inside Rikers, the darker the job became. From daily violence and psychological battles to navigating gang politics and surviving high-tension housing units, Jelani saw the brutal reality of New York City's jail system up close. But everything changed when he felt his life was in danger—and the department didn't have his back. #RikersIsland #PrisonStories #FormerCO #LawEnforcementLife #PrisonGuard #InsideTheSystem #WhyIQuit #truecrimepodcast Connect with Jelani Vanholten: https://www.instagram.com/broadwaycasino?igsh=MXFxMDdjc3owZTl3OQ== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Rikers “House of Pain” Unit Explained 00:38 Who Is Delani? Meet Today's Guest 02:12 Growing Up in NYC & Early Survival Skills 04:46 Childhood Friendships & Street Lessons 05:52 Dreaming of Music & Reality Hitting Hard 06:44 First Encounters with the Justice System 07:59 Choosing a Career in Law Enforcement 09:03 Applying to Work at Rikers Island 10:07 The Corrections Academy: What It's REALLY Like 11:17 Mental & Physical Challenges in Training 12:56 The OC Spray Test — Everyone Breaks Here 14:39 Training vs. The Actual Jail… No Comparison 15:54 How Delani's Family Reacted to the Job 20:28 Day One on Rikers Island — Shock to the System 24:19 The First Shifts: Chaos, Noise & Control 27:05 Breaking Up Fights & When Force Is Necessary 30:12 Working the Mental Health Units 32:04 A Crisis in Segregation — Life or Death Decision 36:43 Controlled Chaos & Officer Culture on the Job 42:06 How Officers Earn Respect Inside 49:20 Balancing Rapport with Inmates vs. Authority 01:03:12 Boundaries, Respect, and When to Act 01:09:54 The Moment Respect Starts to Slip 01:10:54 Why Delani Ultimately Left Rikers 01:18:16 Feeling Betrayed by the Department 01:23:52 The Breaking Point: Safety vs. Family 01:27:17 Life After Rikers — What Comes Next 01:33:01 New Work & Purpose Beyond Corrections 01:34:57 Looking Back: The Cost of the Job 01:35:32 Closing Thoughts & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices