Podcasts about Quit

Thank you to our sponsors! Remi: Go to https://shopremi.com/DISRESPECTFULLY and use code DISRESPECTFULLY at checkout for 50% off Ollie: Cozy up with your pup this season! Go to https://ollie.com/disrespectfully and use code disrespectfully to get 60% off your first box! Quince: Go to https://Quince.com/disrespectfully for free shipping on your order and 365-day returns Quit with Jones: Visit https://quitwithjones.com/DISRESPECTFULLY to take the free quiz and use code DISRESPECTFULLY to get 15% off your personalized quitting journey Drip Drop: Right now, DripDrop is offering podcast listeners 20% off your first order. Go to https://dripdrop.com and use promo code disrespectfully BetterHelp: Sign up and get 10% off at https://BetterHelp.com/DISRESPECTFULLY Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038      Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Cassie Galonsky Instagram: https://www.instagram.com/cassieg2011/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Everyone thinks discipline is about doing hard things.Waking up early. Grinding. Suffering. Pushing through. That's the art of discipline.But most people never master discipline because they skip the part that actually matters first…The science.In this episode of the Bedros Keuilian Show, I break down what's really happening in your brain when you feel resistance…That voice telling you to stay in bed.Skip the workout.Scroll instead of execute.Quit before you even start.That's called limbic friction and once you understand how it works, you can override it.Discipline isn't built through motivation.It's built through small wins. Delayed gratification. Momentum.Because discipline isn't punishment…It's freedom.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

The boys are back with a solo main pod for the first time since September! If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: https://fellasloaded.com/explore/ Get The Worlds Comfiest Hoodies - http://www.165thfloor.co.uk Watch The Clips: https://www.youtube.com/@thefellaspodclips Listen on Spotify: https://shorturl.at/xBCPU Listen on Apple Podcasts: https://shorturl.at/opIU0 Join the Subreddit: https://www.reddit.com/r/FellasPodcast Follow us on Instagram - http://www.instagram.com/thefellasinsta Follow us on TikTok - https://www.tiktok.com/@thefellaspod?lang=en Cal: https://twitter.com/Calfreezy https://www.instagram.com/calfreezy/ Chip: https://twitter.com/yungchip https://www.instagram.com/theburntchip AB: https://www.youtube.com/@ABvloggin https://www.instagram.com/alfiebuttle

Get my exclusive Buy-One-Get-One Free offer on your first VYV order with code AFFIL30J38 https://www.filify.co/SHGR5 !!Hey yall! In today's episode, I'm diving into dopamine, addiction, and the overstimulation we're all living in, from endless scrolling and shopping to food, alcohol, and constant consumption. After reading dopamine nation, I break down why these habits are so hard to quit, how dopamine crashes actually work, and why “dopamine detoxes” have become so trendy lately.We also talk about consumerism, shopping addiction, screen time, and the small systems I use to reduce overstimulation and feel more present in my daily life. in the second half, I get into a bigger cultural conversation: is wellness being “trendy” actually a bad thing? I unpack the idea that health, fitness, Pilates, and not drinking are part of a conservative pipeline, look at real data around declining alcohol consumption, and share my honest take on whether prioritizing your health is something we should ever feel weird about.This episode is for anyone who feels overstimulated, bored, addicted to their phone, overwhelmed by modern life, or confused about wellness trends, and wants to be more intentional, grounded, and aligned moving forward.Book mentioned, Dopamine Nation: Finding Balance in the Age of Indulgence by Dr Anna Lembke https://amzn.to/3MlEBT5Why Gen Z Is Drinking Less https://time.com/7203140/gen-z-drinking-less-alcohol/ Get a free 10 travel of 850+ travel manuka honey sticks ($30) value with my code STELLA !! https://manukora.com/STELLA enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263shop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod00:00 – why everything online feels boring lately01:18 – dopamine, addiction, and why scrolling is so addictive02:12 – dopamine nation & the science of pleasure vs pain03:33 – addiction stories & the weed/anxiety example04:33 – asking yourself: do i want to live like this long-term?05:58 – why we always say “i'll start later”06:49 – overstimulation, abundance, and lack mindset07:44 – consumerism, shopping habits, and closet clean-outs09:06 – how decluttering creates dopamine without buying10:14 – practical ways i reduce scrolling & screen time11:25 – reading, screen time widgets, and daily systems12:38 – sponsor: viv supplements13:48 – is wellness being trendy a bad thing?14:58 – cultural shifts from the 2010s to now15:32 – data on alcohol consumption & gen z drinking less16:58 – fitness, pilates, run clubs & finding community18:26 – algorithm bubbles vs real life behavior19:40 – doing wellness because it's trendy vs intentional20:50 – alcohol culture, media narratives & health reality22:10 – preparing for the snowstorm & being locked in23:18 – trader joe's chaos before storms (rant)24:53 – overstimulation, planning ahead & final thoughts#StellaRaePodcast

Japan has a bar for people thinking of quitting their job and they drink for free. Alabama passing a bill requiring reporting parents of kids that smell like marijuana. French hospital evacuated after patient turns up with WWI artillery shell inside his rectum. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

A career pivot. A broken vintage shipment. A bold new vision. On the latest Get Thrifty Podcast, host Maggie Scivicque welcomes Kelly of Modern Vintage Marketplace (@mvmretail ) to share how she turned a passion for vintage into a thriving, community-centered retail destination, and why "you're not shopping, you're rescuing" is more than a mantra.   SHOW NOTES: Don't dismiss items just because they don't immediately seem valuable or desirable. Often, the things you think won't sell "are the first thing to go." Pricing strategies to keep vintage goods accessible. Her theory of what she calls "slow exploration." Why she prefers to "rescue" items rather than shop for them. Thrift with purpose but remain flexible. Thrift frequently and act fast. Get creative with how you use or repurpose items. The transformation and thriving of secondhand and vintage culture. The impact of pop culture has on secondhand trends The fun and connections found in both in-person and online vintage communities.

349 – Are you praying for your government?If you take an unbiased look at the government of countries all over the world, you'll often find some degree of corruption. Sometimes it doesn't run very deep but other times senior leaders and the heads of government themselves are the source of corruption.This has been going on since governments began. Is there a solution? Even when politicians claim they try to get rid of all corruption, it's a difficult thing to accomplish. Many governments don't try at all and are causing the problem.As Christians, what can you and I do about this problem? Should we get involved in politics, public demonstrations, or social activism, letter writing campaigns, calling government officials? What you decide to do is totally up to you, and not every Christian is going to feel compelled to fight corruption these ways. What we all can do is pray. But should we pray for a government when it's corrupt? Does prayer even make a difference with such a huge problem? There are lots of different ways to pray about this. How can we pray more effectively to get rid of corruption in government? Previous episodes mentionedEpisode 240: How Would Jesus Heal Political Division?                                      Episode 190: Quit trying to change something when you pray.∞∞∞∞∞∞∞SHOW NOTES: Full transcript and Bible quotes–thebiblespeakstoyou.com/349Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

The first healing centers to offer therapy using psychedelics are open in Colorado and they've been a longtime coming. They're meant to treat things like PTSD and depression. For our series, The Trip: CPR's Coverage of Colorado's Psychedelic Journey, Denverite's Kiara DeMare visited some of these new facilities. Then, state lawmakers will consider a bill today with the goal of reducing domestic violence fatalities. Plus, still trying to make good on that New Year's Resolution to kick that tobacco habit? The good news is that there's free help available and an extra incentive through Colorado Quitline. And we "Raise the Curtain" with theatre critic John Moore of the Denver Gazette who shares highlights of the recent True West Awards and the healing power of theatre and storytelling. 

If you've been feeling like the market been whooping you every time you finally get a win… this video is for you. Because what you're calling “tired” ain't even tired, it's financial fatigue, and it's the #1 reason people quit right before the breakthrough. I'm breaking down how to survive the middle, protect your mindset, and build the endurance it takes to actually reach the promised result, without folding back into the life you said you wanted out of.Horizon Trust - Keep More. Retire BIGGER

This is a FIRST for The Diary Of A CEO…a live snake on set, with jungle explorer PAUL ROSOLIE.  After 20 years surviving jaguars, anacondas, cartels, and uncontacted tribes, he warns of a collapse that could end life on Earth! Paul Rosolie is an American conservationist who has spent over 2 decades living in the Amazon rainforest. He is the co-founder and director of Junglekeepers, a non-profit protecting areas of rainforest from logging and mining, and is the bestselling author of books such as, ‘Junglekeeper: What It Takes to Change the World'.  He explains:  ◼️What happens when a live snake is inches from your face ◼️Being surrounded by warriors with 7-foot bows and arrows ◼️Why humans living outside history don't suffer modern misery ◼️How the jungle keeps you alive when everything goes wrong ◼️The moment you realise this place is bigger than humanity itself (00:00) Intro (02:34) On a Mission to Save the Amazon (05:32) A Jungle Warning After 20 Years Off the Grid (11:25) How a Wild Adventure in Peru Changed Everything (15:34) What It's Like Meeting Uncontacted Tribes for the First Time (19:58) Why This Ancient Forest Could Disappear Forever (26:36) What Living in the Amazon for a Decade Does to You (28:56) How We Discovered the Uncontacted Tribes (42:04) Unseen Footage the World Wasn't Supposed to Watch (46:01) When Tribe Women Took Our Food—And What It Meant (47:06) Do Uncontacted Tribes Really Eat Humans? (54:20) How Many Hidden Tribes Still Exist? (59:13) Can These Tribes Actually Communicate With Monkeys? (01:01:39) What If They're Just Searching for Happiness? (01:03:25) Do Tribal People Still Live in Huts? (01:06:40) The Most Haunting Stories I've Heard in the Jungle (01:09:26) Why I Had to Stop Here (01:10:18) Would You Survive Living Like an Uncontacted Tribe? (01:11:35) Ads (01:13:53) How I Almost Got Crushed by a Snake (01:15:53) The Terrifying Reality of Being Eaten Alive (01:18:06) How Jane Goodall Saved My Life (01:22:09) The TV Show I Made to Help the Amazon (That Went Terribly Wrong) (01:29:36) The Truth About Handling Deadly Snakes (01:44:24) Should You Really Be Scared of Snakes? (01:46:18) Ads (01:47:41) What 20 Years in the Jungle Taught Me About Life (01:55:50) How Do You Know When It's Time to Quit? (02:12:17) Are Humans Really the Most Important Species? (02:16:06) AI, Robots, and the Jungle's View of Modern Tech (02:23:15) I Saw the Creation of the Universe on Ayahuasca (02:27:22) What Is the Jungle Keeper's Mission Really About? (02:30:20) Ancient Medicine Hidden in the Amazon (02:34:30) What It's Like Living in the Jungle With My Wife (02:41:42) What Still Scares Me After All These Years (02:44:14) If You Had 3 Years Left, What Would You Regret? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Paul:  Instagram - https://bit.ly/4t6fvIs TikTok - https://bit.ly/45F9xEx  Facebook - https://bit.ly/4a2tV3E  Junglekeepers - https://bit.ly/3NNDFre  You can purchase ‘Junglekeeper: What It Takes to Change the World', here: https://amzn.to/4q8WK4u  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit -  If you want help getting out of the weeds of admin, https://intuitquickbooks.com     Pipedrive - https://pipedrive.com/CEO  Apple Card - https://Apple.co/get-daily-cash   Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.

In the previous episode, I talked about how my new approach to diet and exercise - working smarter, not harder - had been a challenge because things got worse before they got better. Many listeners wrote to me asking me to delve a little deeper into this uncomfortable phases so, in this episode, I'm talking about the 'messy middle'.Forget about the metrics, this 'messy middle' was more about the mental and emotional discomfort that started to show up. After years of being rewarded for control, I let go. I stopped restricting, I stopped over-training, I decided to let go of the idea that doing more would yield bigger, better and more impressive results and what I saw was - nothing.Actually, not nothing.I saw all my metrics going in the 'wrong' direction. Did I panic? Of course I did!Yet, when it would have been so easy to quit, to go back to those old behaviours that had always given me the quick result and felt virtuous in their doing, I held fast and even though I'm still learning and it's not as though I'm through the worst of it, I can now see signs that this new approach, which requires far less stress and strain, might actually be working...Let's chat about the 'messy middle' over on Substack...Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

We're kicking off a new series focused on real earners and real execution.This is The 100K Project.Every guest earns a minimum of six figures annually. Most have made millions. No hype. No theory. Just what actually works.In episode one, I sit down with James Zheng to break down the 3 silent killers of success.These aren't the obvious reasons people fail. They're the quiet patterns that cause people to quit when results are close but not visible yet.James breaks down:Why most people quit before success actually shows upThe mental traps that kill momentumWhat it really takes to stay in long enough to winThe standards required to build something that lastsFast. Focused. Under 20 minutes.If you're serious about building real income and long-term success, this series is for you.This is episode one of 40+ conversations with leaders who didn't just start strong, but stayed consistent.The 100K Project is live.

0:00 Intro 0:07 BRB 1:55 My work 4:21 Store policy 5:58 Leave 7:24 Burn out 8:50 Quit smoking 9:49 Quick favor 10:49 Tipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Multiple deaths and near-death experiences. 73 surgeries. Paralysis. And somehow, he's still standing on faith, hope, and prayer. In this episode, we break down how discipline, responsibility, and community shaped the mindset that helped him survive what most people couldn't imagine. The Marine Corps gave structure, pain built resilience, and setbacks forged a determination that refuses to fold.https://neverquittrying.com/About Jay SetchellDon't ask why. Ask why not. My mindset says you always have options, and choices. What you are today is a matter of those options and choices you have made throughout your life, and continue to make. Your "purpose" will change your life. I am mid '70's, mostly paralyzed, very involved in multiple ventures, and don't plan on stopping. You have to have faith and believe! The info filled in elsewhere on this page, should cover a great deal of what someone would want to know about me. Though not all, I assure you. Born and raised on a working farm, nothing ever comes free that is worthwhile, it's always something you've worked for. Marine/entrepreneur/corporate/ never quit. Life/death/marriages/children/faith that you have the power to overcome/belief in yourself/help others. Your success, depending on what "success" means to you is a matter of courage, resilience, grit, determination, perseverance, choices, failures and what you did to overcome them, your thought pattern and so much more. Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In Part 1 of our new series, Love That Won't Quit, we step into one of the most unsettling stories in the Bible—the story of Hosea and Gomer. This is not a romantic love story. It's a revelation of covenant love, redemptive love, and a God who relentlessly pursues people who keep running away.Main Scripture: Hosea 1:2-3, Hosea 4:12, Colossians 3:5, Romans 1:24-25, 1 Corinthians 6:18-19Topic: Bible Teaching, Bible Study, Christian Leadership, Kingdom Builders, Living on a Mission, Use Your Gifts, Serve God, Pray Give Serve, Faith ForwardSupport the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

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In today's narration of Reddit stories podcast, OP was tired of her friends bridezilla behaviour and decided to quit as maid of honor but friend wasn't happy about it and decides to stalk OP.0:00 Intro0:21 Story 14:00 Story 1 Comments / OP's Replies7:04 Story 1 Update 19:47 Story 1 Update 226:58 Story 1 Comment / OP's Reply#redditupdate #redditrelationship #redditpodcast Hosted on Acast. See acast.com/privacy for more information.

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD.  In need of something cute and cozy for the winter? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! OPositiv: Take proactive care of your health and head to https://OPositiv.com/DRF or enter DRF at checkout for 25% off your first purchase Quit with Jones: Ready to quit for good? Go to https://quitwithjones.com/DISRESPECTFULLY to start your personalized quitting journey and get 15% off with code DISRESPECTFULLY Wayfair: Head to https://Wayfair.com right now to shop all things home Betterwild: Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/DISRESPECTFULLY Revolve: Head to https://Revolve.com/disrespectfully for 15% off your first order with code: DISRESPECTFULLY.  Offer ends February 6th. Hero Bread: Hero Bread is offering 10% off your order at https://hero.co and use code DISRESPECTFULLY10 at checkout Need Advice? We are here to help! Send your questions to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Cassie Galonsky Instagram: https://www.instagram.com/cassieg2011/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

The Rangers get swept but dos it count? The Jets may have another QB option, the Knicks prep for Lebron, and much more

Our Goals for 2026: Jess is gonna finish a novel.Sarina is going to figure out what she wants a long haul writer career to looks like.KJ is going to write this book as hard as she can and for as long as it takes.Jennie is going to claim her authority in the writing space.Our Words of the Year are …Meanwhile: Fan of Heated Rivalry? You'll want to read these books by Sarina Bowen!Ready to talk about your own goals and words? COME ON IN. We are here for that!Hey - if you've been curious about becoming a book coach, Jennie'd like to invite you to a live training she's doing on February 4th, at 5pm PST / 8pm EST. She's going to be talking about how to become the kind of book coach writers love to pay. You can sign up at bookcoaches.com/liveWOTYs … in the episode! If you want to know what was so funny, you'll have to listen.Transcript Below!If you love us enough that you got this far…SPONSORSHIP MESSAGEHey, it's Jennie Nash, and if you've been curious about becoming a book coach, I'd like to invite you to a live training I'm going to be doing on February 4th, at 5pm PST, which is 8pm EST, and I'm going to be talking about how to become the kind of book coach writers love to pay. You can sign up for that at bookcoaches.com/live. That's bookcoaches.com/live. (bookcoaches.com/live) I'd love to see you there.EPISODE TRANSCRIPTJennie NashHey everyone, it's Jennie, and this is the Hashtag AmWriting Podcast, the place where we help you play big in your writing life, love the process, and finish what matters. All four of us are here today to talk about our Word of the Year for 2026 and our goals. This is one of our favorite episodes to do, and we've all been kicking our words around, and we're ready to share them with you. So Sarina, do you want to go first?Sarina BowenOkay!Jennie NashI just know you are kind of ready.KJ Dell'AntoniaRight off the diving board. No throat clearing, no chit chat. Yeah, we're just alrighty.Sarina BowenAll right, so I'm Sarina, and I write novels, and pretty much that is all I write. So my goals tend to look kind of the same from year to year, but my, but how I feel about them, changes. So in 2026 I plan to write two to three books, and when I do, I will be rolling off of two contracts with two different publishers. So that means that the other part of my 2026 is really asking myself what I want to do next. Because, you know, finishing energy is a really hard thing, but I'll be like extra super finishing energy here, because I'm finishing a commitment. And, you know, I used to have goals, like, I'm going to write more books. I'm going to write all the books. And I don't anymore, because there were, there was a while there where I only wrote books, and then last year, I did a really nice job of meeting my goals that I would also go and have more fun and take more vacations. And it worked. I did that. It turns out that planning fun takes a lot of energy and time. Oh my goodness, it was I, you know, I so I was either off having a wild time, or I was like, you know, nailed to my desk, and, yeah, so I need to do a slightly better job of that this year. Although looking at the schedule, it's a little hard to see how, because I'm spending a big chunk of March and part of April in Australia and Hong Kong, and then...Jennie NashWait you can't just throw that in and not say why. [laughing]Sarina BowenOh, well, I'm, I'm visiting. I'm doing four reader events in Brisbane, Sydney, Melbourne and Perth.Jennie NashIt's so exciting, so exciting.Sarina BowenAnd you know, time will tell if accepting this invitation was, in fact, a good idea. When I get home, I will be—it'll be June, and I will be launching my second book of 2026, which is a romance and so, but, but then, you know, I will have turned in half of what I'm turning in this year, and I will be able to have big thoughts about what I do next. And that is the thing that is going to be hard about this year, not turning in files, but, you know, deciding what does it mean to me? And also a thing that I realized last year, while balancing my busy life is that in this job, there is no summit. It's not like you climb that big hill and then you stand there and you hear an angel choir, and then you know that the only thing that greets you after writing a big novel is that you will pretty soon, eventually write another one. So you have to enjoy the hike itself. And I am really working on that.Jess LaheyI actually have just—I have just to address what you just mentioned Sarina, I have put in my calendar in June. Since we love to—I happen to love the mid-year check-ins on goals. I put a little note to self, to future Jess to revisit Sarina's goals at mid-year so that we can talk about maybe what that second half of the year, what comes next, stuff is going to look like. So, expect that to come back around.Sarina BowenOkay, I hope there's some clarity by then, so I'll get right on that.Jess LaheyWell, and I would also like to mention that you mentioned, you know, all the work you're doing and doing fun and stuff like that. You also went back to skating this year, and you, I have loved watching you learn, relearn something fairly new, and gain skills and get determined to like, be able to do that. What's it called, when you change the side of the blade you're on? When you turn?Sarina BowenYeah, all that edge work...Jess LaheyIt's very exciting.Sarina BowenAnd those three turns. Yeah. So that is part of my leave the house and have fun plan, and that has worked out really well. It—when you do something that's so outside of your usual, like, we could just stipulate by now that I'm pretty good at writing a novel, because I have turned in a number of them and sold a number of them, but I am really not good at skating. So when you take yourself so far out of your element, and you do something that is so foreign to you, you learn, relearn all those weird little tricks about how you learned anything, and the fact that last year I could not do a three turn to save my life, which is where you turn around on one foot. And I tried and I tried and I tried and I tried to trick myself into it. And I'm like, okay, I'll take off on two feet, but land on one. I just every single thing didn't work. And then this year, now I can do it. And also, I woke up at four in the morning once and thought I could do a waltz jump tomorrow, and then the next day I did, in fact, just do a waltz jump. And I hadn't even been thinking about it. It wasn't even on my list of things I was going to try that week. So learning something really, really new is really just great for your brain and your attitude. And I don't know what the next thing that I do like that will be, but, yeah, I'm a fan.Jennie NashBut I must reflect back to you that a few years ago, you were, I think the goals had to you were working so hard and just, you know, book to book to book to book and, like, look at you now .You're going on all these trips, and you're learning to ice skate, and I know you and KJ are learning Mahjong.KJ Dell'AntoniaMahjong, yes.Jennie NashAnd you write in coffee shops like, you've kind of really changed that, that vibe. It's cool.Sarina BowenI have! I did it right? Like I said, I'm going to have more fun. I'm going to learn to write out of the house. Like I sat in a room and said to you that this was going to happen. And I did, right? But the, but then, but then, writing the actual books, it magically did not get easier. So I am having more fun, but it's still hard, and that's how I'm coming to this new realization that, like you know, I need to stop being surprised that the actual job is hard, but it's just like a piece of the fun that I'm having, and if and I can only write books that I'm probably going to enjoy, because it's still hard and it still takes a lot of hours.Jennie NashThat's amazing. I feel compelled to ask you, what are you most enjoying about what you're writing right now?Sarina BowenWell we are at maximum finishing energy, because I am finishing a revision, which is scary, right? Because then you're sending it off into the world of telling yourself that it's done. And I have to say, I have not enjoyed it all that much. This has been one of the more one of the more stressful weeks. But, yeah, I—but there are moments as I look through this manuscript, because I've just reached that point where you hate every living word of it, right? Where I read a line and I laugh, and then that's just a good sign.Jennie NashLike I'm so clever, look at me.Multiple Speakers[all laughing]Jess LaheyI actually just, just for fun. I just dropped—I got to go—I traveled an hour and a half to go so that I could go sit in a coffee shop and work with these guys, because I miss them so much. And I took two pictures of Sarina while she was working there, and in one, she had this look on her face... I just dropped it in our group text just now, where she's got this look on her face like this is the hardest, worst thing I've ever done. And then I also took one of her smiling and looking like her usual happy self. But it was—I love having those two pictures together on my phone, because it's so representative of the slog. How there are these moments of really having fun and engaging with the book and loving it, and then there's those moments of editing where you're trying to just finish it and get all the words in the right order.Sarina BowenYep, it's, it's, you know that the push and pull and the trick to liking this job is that when you're in that trench of I have to be finished with this. I have to love it, and I have to set it free. You have to remember that the other side is out there. That like the drafting happy, I haven't made any big mistakes yet, I haven't sealed off all the x's yet, like that's waiting for you on the other side of it. You know, if you get too deep in one place or the other, so that you can't remember, the other one is out there for you. Then, then that's a trap. It makes the job harder.Jennie NashWell, thank you for that. Jess, do you want to go next?Jess LaheySure! Yeah, so last year, last year was weird. Last year, my, my, I'm going a little bit into what my word was last year; it was ‘amplified' because it led, it sort of guided a lot of my goals last year, which had to do with just reaching more people, but during the year, during the course of the year, reaching and educating more people on the topics that I feel really strongly about, like mental health wellness, the specifically substance use prevention, as it relates to things like self-efficacy in kids and feelings of competence in kids. I realized sort of part way through the year how much more I was enjoying and feeling engaged when I was talking to the kids, and how much more impactful I felt when I was talking to the kids, and that shouldn't be surprising. But, if you're not a speaker, and if you don't spend your time speaking to adults and kids and especially teens, you should know it takes, you know, maybe three to four times as much energy to talk to the kids as it does to the adults. In fact, yesterday, I was trying to explain to someone why a virtual event to a lot of kids, doesn't work. I can't project that much energy through a screen to captivate a big room of kids. It's just it's really hard to do. And anyway, so I realized about halfway through the year that I really wanted when I when I thought about the word amplify and expanding on the number of kids that I reach per year, and the depth to which I am able to reach some kids in particular, it comes it comes down to not just people, but just kids specifically. So I talked with my agents, and we've agreed that I'm going to try to incorporate more kids this year. That even if it's more exhausting for me, it's more fulfilling, and so that's one of my big goals for this year, is to figure out how—yes, I still have to talk to adults, and I have to help them understand how to talk to their kids about substance use and mental health and how to see, know, love, support the kids you have, and not the kids you wish you had and all that stuff. But when it comes down to it, I have to figure out ways to get in the room with kids more and...KJ Dell'AntoniaYou're a kid-travert!Jess Lahey[laughing] Apparently.KJ Dell'AntoniaWhich some people get their energy from being with people, and some people get, you know, it takes—that's extroverts and introverts. So you're a kid-travert, you get your energy from talking to kids. That's delightful!Jess LaheyIt's in the moment. In the moment, it's much more exhausting. But there was a—I spoke at a school in Los Angeles. It was one of the best days I had in front of kids. And the number of emails I got afterwards explaining why it was meaningful to them. You know, I love when the kids, anytime a kid reaches out, it's this huge honor, because, you know, I'm, who am I? I'm some adult that comes into their school because their teachers say that, and now their teachers say they have to listen to this bozo. They don't know who this person is. But over time, I've figured out ways to help them trust me a little bit more, even before I get there. Like creating these videos where I introduce myself ahead of time. So I'm trying to figure out all the ways in to getting being a trusted adult, becoming a trusted adult to more and more kids, is something that's incredibly important to me, because that's where the great education stuff lies. So that amplify word changed for me over last year, and it's reflected in this year's goals as well, which is, get in front of more kids. I track those numbers really carefully. Last year, I was in front of just shy of 10,000 people generally, and a couple of 1000 kids. And I just want to change that ratio a little bit so that it's have more heavily in the kid direction and less heavily in the adult direction. Just because it's fun and really interesting and challenging. That's the other thing is, when you've been doing something for a long time, there are some talks I can do in my sleep, because I've done them so many times, and I don't want to do that, like, why would you want to come and spend time with someone who's asleep in front of you? But you know, they look good and it sounds good, but they're not totally invested. And I think everybody can feel that. So I've had to find ways to change things up, to reevaluate my content from other angles, so that I'm not getting sick of myself, and so that I can be fresh and new and useful to people. So, and then, like, I have small goals, you know, Sarina was just talking about her skating and looking, you know, trying to do something completely new that makes you a little nervous. You know, the beekeeping thing still makes me super nervous. And as I mentioned in another episode, I think Tim saw me emotionally preparing to do something I needed to do with the bees and he said I have never seen you so nervous and so doubting yourself about your ability to do something, and I realized how good that is for me. And so we will see at the end of this winter if my bees actually made it through the winter, and if they did, I'll have a hive of bees to deal with, and if they don't, I'll have to get a new hive. But that's been really, really good for me. Sarina, did you want to add something?Sarina BowenI have a question.Jess LaheyYes, ma'am.Sarina BowenDo we have a writing goal for this year?Jess LaheyYes, we do. And that's actually at the bottom of my list, because it's new. So I've been attending this weekly, really interesting virtual Blueprint for a Book Fast Track. What is it? Jumpstart you guys? With Jennie Nash, this really great book coach and founder of Author Accelerator, and KJ Dell'Antonia and I have been actually writing—working on this novel that I've been working on for ages and ages and ages and thinking about at a minimum once a week, and I'm going to finish it this year. 100% I'm going to finish it this year. And I'm really grateful to Jennie and KJ, because being in that, in—being in there, is forcing me to ask me all kinds of questions about, why am I even bothering to stick with this thing that has stymied me for over a decade? Like, why bother if it's been that hard and I haven't ever gotten it done, why am I even doing it? And I love asking myself those questions. It's been really fun. Plus, there's like 100 other people in that virtual session asking themselves the same questions and coming up with really cool answers for why they're even writing something in the first place. And it gets at all these fundamental questions of why we do what we do. So yes, I will be, I'm researching a nonfiction thing still. I have a—I'm looking at a stack of books behind me, and but I'm going to finish this YA novel this year period, full stop, it's going to happen..Multiple Speakers[Unintelligible] [several speaking at once]Jennie NashWell what's cool is, is, I mean, YA is not children, but it's young people. So that's kind of cool. It goes with your other thing.KJ Dell'AntoniaThere's a trend there.Jess LaheyYeah. And it was funny, because when you were asking the why the other night, and one of my things was, oh, because these characters speak to me, blah, blah, blah. And KJ mentioned, oh, I do know what Jess is talking about. And maybe it's, you know, she wants to write a coming of age story, and that's 100% it. I think I have, I have. I very much love that coming of age space and the struggles that middle school and high school kids go through in that coming of age space. And I think I have an interesting insight into it, and an ability to, an ability to make it come alive on the page. And I, for me, really want to do that. I really want to see it on the page, and I'm really excited about it.Jennie NashYou do have such a compassion for that age and what people are going through and how hard it is and it's...Jess LaheyAnd I love these characters. And I said I love these characters, and I want to do right by them. And that's true too. I do love these characters, and I can't stop thinking about them.Sarina BowenThat is the best reason to finish any piece of fiction. You know?Jess LaheyYeah, no, I really it's like they're stuck until I help them get to the other side. And I would hate to leave them there. I would it would make me feel really bad.Jennie NashI love it. Well you know, committing to something that you've been working on for that long, that's a that's a big deal.Jess LaheyYeah, it's also one of those. I know it's going to feel really, really good when I finish it. It'll be like, oh my gosh, I've been harping on that for whatever it is now 12 or 13 years, and I finally finished it. So I know it's going to be one of those. I'm going to be very, very glad I did it when it's done. And is it super hard? Yes, I've, you know, bitched and moaned about this in the past, that fiction is really hard for me and dialog is so hard for me, but that's what I'm writing right now.Jennie NashThat's another, another learning edge, right?Jess LaheyYep. Yep.Jennie NashAwesome. KJ, what about you?KJ Dell'AntoniaMy only goal this year with respect to writing is to write this book as hard as I can for as long as it takes. That's all I got. I got a couple other goals. I'd like to get my Christmas tree down at some point during the year. It seems like a plan. I was pretty excited about the Valentine's Day concept a few years ago, but I don't know, people have been really negging on it. Easter also, apparently not tree material. I mean, come on the fourth? I'm seeing it. No one else is. So there's that. No, my and my big life goal is to leave more white space for myself in my day and in my calendar, to do things, to not do things, and for the unexpected things, both good and bad things. I have a real tendency to be like from 11:30 to one I'm doing this, and from 1:30 to 2:30 there's this, and hey, at three there's this. And that is, in fact, an excellent description of my day. And sometimes I like it, but I just do it to myself constantly, and I need to stop.Multiple Speakers[all laughing]Jennie NashThat's all? Okay. Mic drop. I'm just thinking about that white space. What? What happens when you have white space?Sarina BowenYou know what happens to me when I have white space, because I'm actually pretty good at keeping it in my calendar, is that I get an email that's like, and today, we will be choosing among these eight narrator auditions. And then you will decide who is the narrator for this book that you haven't been thinking about for four months since you last did the copy edits, and then my whole day just explodes in a little puff of admin, like trying to get out of my own inbox is killing me. So, yeah, I don't, I don't. It's not even that I planned it. Other people are making this my, my problem, and I wish I had a 2026, goal for how to fix it.KJ Dell'AntoniaYeah, there's that. I mean, to some extent, I think that's my point. Is that I would like to stop doing it to myself, because I mean it through exactly the thing it is was not my was not my idea, nor was the thing, the unexpected event at eight o'clock this this morning, or the one when I walked in from the expected thing from nine to 10. I need to do a little less of it for myself, to allow for the fact that the other things in my life, I think, and I did this to some extent last year too. My final kids have actually all left for college this year, which is great, but there's still a lot of trouble. And also I have a lot of pets, and also just, there's a lot going on. So I sort of thought, and I really made this mistake in the Fall pretty hard. I thought, oh, I should probably fill like I should put some things on the calendar because I might feel sad. A, I still felt sad, and that was okay. And B, I put way too much on the calendar, given the number, amount of time I had to spend on... I'm just yeah, and here I am thinking I didn't do it in the spring, and I didn't, but I sort of am doing it on a daily basis, like, oh, look. And some of that is just that this was, what am I wrong? Was this the longest holiday season ever in the history of holiday season? Like it was still Christmas on January 17, I swear to God. And so a lot of it, I think, is I'm feeling a little dejected, because my days are really packed, because I had the sense not to put everything in the week of January 6, but I put a lot of things this week and last week. So hopefully I'll, but, but having done that, and now feeling it, I think, I hope, will inspire me to block off more time that, no doubt, will get filled with things. But that's better than it getting filled with things and my having already filled it.Jennie NashYep.KJ Dell'AntoniaIt's not going so great.Jennie NashI get that. Okay, so, so for me, I made some really big moves in my business in 2025 and they worked, and that was great. And I made a decision toward the end of the year to make even bigger moves, and did some thinking about, I wouldn't say, an exit strategy or a succession plan, but I'm 62 this year, and I'm working really, really, really hard in my business day to day, running, you know, pretty big small business, and I really want more time to create. To create curriculum, to, I just like making things. You know, to work on the podcast, to work on my own book, and I'll talk about that in a minute. And so I made a training plan to teach my team to take over the things that they are fully capable of taking over, if I just get it out of my head and onto a page to teach them how to do it. So it's a really big move for me, and kind of a terrifying move. It means trusting people. It means handing over some things. It means there's some ego-y things involved in that, the idea that nobody can do it as well as I can. And so, yeah, that's, that's big. It's big mindset. It's big actual shifting of duties. It's, it's kind of the white space idea writ large. What, what would it look like for me to have more white space? And it is, it is not retiring, it's not stopping. It's just, can I do more of what I want to do and less of the—of the day to day of this business? I am constantly surprised by the thing I have made. Author Accelerator has more than 375 certified book coaches now, and it's this huge community, and they're having a huge impact. And a lot of my coaches are becoming huge their own selves and doing really well, and just we're becoming known. And all of that takes time to manage, like the, I don't know, I wouldn't call it the brand, it's, it's the community. It just takes a lot of time to manage and the kinds of inquiries that we get and that sort of thing. And I, it's a thing that needs care, and I'm the one to give it that care. So just meeting the moment, I guess, is what my goal is for the year, and as part of that, the Write Big Sessions that I've been doing here at the podcast are my stepping into that space of thought leadership and creation, content creation in a different way. And haven't talked about this a lot, but I am writing a Write Big book, and I went out and found myself a brand new agent. I did my search from scratch. I did it cold. I tried to find the perfect agent for this book, rather than somebody that I knew, because I know a lot of agents, and I don't want to, I don't want to talk about a lot of specifics at the moment about who that person is, or what's happening really, but I will say that it's taken a little minute to get it together, because that's how it happens sometimes. But the book is out on submission, even as we speak, and I was telling KJ, this agent does something that I've never heard of and never seen, and I love it so much, which is that she shares a spreadsheet of the submissions and puts the responses right in there so I can log in, you know, 10, 12, 25 times a day and...Multiple Speakers[all laughing]KJ Dell'AntoniaJust normal, healthy behavior, right?Jennie NashWhich is so fantastic. Rather than, like, why isn't she telling me, or how come we haven't heard or whatever? But it's very, very early days, and so all that's coming in are the no's, because that's, that's what happens. But the no's are so great. I love them so much. They're totally boosting me up. Because, like, people know me. They know my work. They like my work. Like I, I don't know. I'm just so delighted by the nature and quality of the no's, which is just a funny place to be, but that is, that is where I am so...Sarina BowenJennie, it's a fantastic place to be. Like I have never heard another author say the no's make me happy. Like that is not a sentence I have heard in my life. And I know a lot of authors, so the fact that you know that that's, I just have good, good feelings and good thoughts about this project, and you are amazing.Jennie NashWell, thank you. And that is not by accident. That's what Writing Big means, right? It's like I own this idea. I'm not waiting to be picked; I'm not waiting to be anointed. I'm not waiting for somebody to say, you know, good job. But, when they do, and you know, these no's are just indications, like I self-published the Blueprint Books and I sort of think of them as this little thing that I made. I made them for my coaches to use in their coaching, and I made them to, it's a model that I teach. I didn't ever think of it as a thing, but I've sold more than 20,000 copies of the Blueprint Books my own self, and, but I just didn't think like editors would know what they are. They would use them with their own authors. They would know my company. They would know my coaches, and that's what all the no's are showing me. And that I'm just, I'm just like, when do you get a mirror into your impact? It feels like the no's a mirror into my impact, and I feel, I feel like there's no doubt that something great is going to happen with this book. I have no doubt. So bring on the no's and have them be awesome, because I know good things, great things are coming, and whether, who knows what path that is going to be, but that, that is where I am, and that sharing of the spreadsheet that this agent has done is just feeding right into, I mean, for other people, it might be the biggest disaster in the world, but for me, I'm like, this is so fun. I love it. My goal is for the year to lean into this bigger vision of what I can be.KJ Dell'AntoniaThat's a good goal.Jennie NashThank you. Well, I'm going to share my word first, because it just goes so well with what I've just been saying, and it's so obvious, and it's so great. And my word of the year is ‘play big'. Play big.KJ Dell'AntoniaThat's two words.Jess LaheyThat's two words.Sarina BowenI get two words.KJ Dell'AntoniaShe's allowed to have two words because she's playing big.Multiple Speakers[all laughing]Jennie NashAll right, we have to go in reverse order then so KJ, what's your, what's your word?KJ Dell'AntoniaOh, my word of the year is, is ‘alive'.Jess LaheyOh, dear. Okay, that's a... quite a goal you got there missy.KJ Dell'AntoniaIt's a good word... laughingJennie NashCan you explain?!Sarina BowenShe can't, because she's laughing really hard right now.KJ Dell'AntoniaUm, it was going to be enthusiast, because I wanted to be sort of a welcoming both the challenges and the excitements of my life. But I really just feel like, and then it was going to be relish, but, but that's pickles, and I hate them. And then I'm just, I just feel really good about just letting it all come and, and being a part of it.Jennie NashOkay, good word.Jess LaheyOh, Sarina?Sarina BowenI've used a lot of the words.Jess LaheyOh, not yet. Sorry.KJ Dell'AntoniaShe said, reverse order.Jennie NashI'm laughing so hard that I'm crying.Jess LaheyOh, she said, reverse order. That's right.Sarina BowenWe have done this so many times, and we have never laughed all the way through it. Okay, okay.Jess LaheyKJ is right though we have used all of the words, I actually considered reusing one of my words this year, but then I thought maybe that was a cop out. So I did come up with a new word.Sarina BowenI considered it, and then I was too lazy to go look them up.Jess LaheyThat's quite a statement there, Bowen.Sarina BowenI know!Multiple Speakers[all laughing uncontrollably]KJ Dell'AntoniaI know I had savor before, that was kind of where I was going, but...Jennie NashI can't stop laughing.KJ Dell'AntoniaI don't know I feel very gritty about my... [unintelligible]Jennie NashI'm like snort laughing over here at the idea of I'm never going to not hear relish and pickles. [laughing uncontrollably]Jess LaheyI know, I know, I like it so much. I love it.Sarina BowenWell, she really doesn't like pickles. KJ is that friend where if she is served a pickle with her lunch, you can take it.Jess LaheyYeah. Absolutely.KJ Dell'AntoniaAnd the bit of bread that it touched.Sarina BowenOkay Jess? Jess, I don't know how you're going to follow this, but do you have a word?Jess LaheyI do have a word, and I'm really excited about this word, because years ago, when I did a really cool conference in Abu Dhabi, I met this woman that I was shocked I hadn't met before. But her name is Elke Govertsen, Elke, and she has a Substack. Her Substack is just, it's @ Elke, is her. She managed to snag @ Elke. She has a newsletter. She has something called Open Nesting. She's got older kids. Anyway, I subscribed to her Substack. I love it. She's one of those people that when she walked down on stage to give her talk, she just glowed from inside, like she was one of those people that you just, I felt really drawn to. So I started following her and her year, her word for this year I really liked, although I thought about it in a different way than she did. Her word for the year is ‘allow'—a, l, l, o, w—and so that is my word for the year, to allow myself to do some things. For example, finishing this book, and just realizing, allowing myself to be really bad at it and hoping that I can pull it off, allowing myself to look really dumb doing stuff like the beekeeping, allowing myself some grace about the fact that I'm probably killed my bees this winter because they're not insulated enough, all of the things. But I just really liked her word allow. So that's where I am. That's my word. I was going to redo evaluate, because I really did like that one, because that the emphasis there was, like, figure out what's valuable to you, but whatever, I've used that one before, so I'm going to give credit out to Elke and go with allow.Jennie NashOkay, Sarina, what about you?Sarina BowenWell, you know, I picked a word, and I usually really struggle with this, and I never feel quite comfortable with it, but I pick something, or it just picked me one day, and that word is ‘esteem'. And my little job, my little job is having a strange little moment of esteem, because there's this show that's at the tippy top of HBO right now called Heated Rivalry. And Heated Rivalry is a book that is a queer hockey romance, which is something that I have also written since 2014, and it has; strangely, some of my best performing books ever over the last decade fall into what I thought was a niche. So I write this niche thing, and people read it and they love it, but you know, it has always stayed in its corner until now. And Rachel Reid is the author of the book called Heated Rivalry, from which this TV show was made very faithfully. And Heated Rivalry is a fantastic novel, by the way. Fantastic conflict, and an interesting story structure. So it has been quite a revelation to watch her book and story reach an audience that I did not feel it was capable of. And there is something about that, that really spoke to all the parts about my, of my business, where, for example, sometimes I have to do research. And early on, I almost felt apologetic about asking an orthopedic surgeon to talk to me about something for a romance novel, because I just assumed that they would roll their eyes. I did it anyway. Thank you, Mark, Dr. Mark, for explaining knee surgery to me. But um, so esteem is a couple of different things. It is choosing projects that I esteem and that I care about, not because I think they'll sell, but because I love them, and also just realizing that the esteem that comes to various things that we do is not always predictable or measurable or something to rely upon. So I have to esteem it all on my own before I commit the time to do that. And that is how I ended up picking this word that I that I really like. It's kind of a quiet word. It doesn't, it isn't sexy, I guess is, is a word I would describe it, not really, but, um, but it is a, it's like asks you to pause and measure how we feel about something before we commit. And that is how I ended up there.Jess LaheyI love that meaning to the word. I love it.Jennie NashSomething that also occurs to me is you spoke with such esteem about this other author and the work that that she's done, and that's something that you often do, and you lift up all the writers in lots of different ways. And that esteem you have for the process of writing and the publishing business and the hard work of it comes across as well. So I like that meaning too.Sarina BowenWell thank you. I had an interesting conversation with my 22 year old son, who is quite a reader. Right now he's trying to get to the end of Crime and Punishment before his semester really kicks in. And he asked me over drinks, on a trip to Boston that I was making time for, so go me, if I could write like anyone, like if I could suddenly have the skills of any author, dead or alive, who would I pick? And I instantly gave him a couple of names in contemporary fiction that he has never read and never will, because there are people who write books that are not for 22 year old nerds. And, um, and he, he sort of blanked and he's like, no mama, like you could have, you could be Tolstoy, you know, like you could pick anything. And I'm like, no, I'm serious. I have esteem for the things these people are doing in contemporary fiction. And it's like that, um, that George Michael quote, like, when are you going to make some serious music? And he says, you don't understand, I'm very serious about pop music. And you know, it's my right to esteem whatever I choose. And I really do choose this. It's not; it's not a runner up thing for me. This is my interest, and I'm going to value it.Jess LaheyHell yeah,Sarina BowenYeah. Woohoo!Jennie NashI feel like we should end on that.Jess LaheyYeah. I think that's a good place to stop.Jennie NashThat was some power, power language there. We would love our listeners to share in the chat your goals for the year, your words for the year, how you feel about pickles and their touching a bread. [laughing] We would love to hear all the things from you, and until next time, keep your butt in the chair and your head in the game.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for the This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

In this episode, Sathiya addresses a listener's struggle with AI-generated pornography, exploring the underlying issues of desire, rejection, and the need for connection. He emphasizes the importance of understanding one's desires, the pain-pleasure principle in overcoming addiction, and the necessity of community and professional help in the recovery process. Sathiya also warns about the dangers of AI pornography and encourages listeners to take drastic steps towards healing and recovery.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to AI and Its Impact (01:25) Listener's Struggle with AI Pornography (02:48) Understanding Desire and Rejection (06:04) The Pain-Pleasure Principle in Recovery (08:37) The Importance of Community and Professional Help (10:38) Predictions on AI Pornography and Its Consequences

Are you leading your home, or just reacting to whatever happens next? If you feel like you're always playing defense, this episode is for you. In Part 3 of our series From Overwhelmed to Intentional, Kent and Lawson get painfully honest about the difference between reacting and responding, and why that gap matters in fatherhood. You'll hear how great leaders put "thinking" between the moment and their mouth, why your intent isn't the same as your impact, and how repentance can actually remove pressure from your kids. You'll also get a practical reframe for the busyness trap, especially when family schedules start running the house. Sports, activities, money, time, energy. What's the real win, and what's the real cost? If you want to lead with direction and humility instead of constantly living on edge, press play.   Check out our friend Pat Combs' book "More Than The Score" on Amazon: https://a.co/d/auLJ57G   Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message!   You're not a father on accident. Go be a father on purpose.   -------------------------------------------------------------------------   Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/   We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/m05JCFzCjqA -----------------------------------------------------------------------   Range Leather: Support the show and upgrade your fatherhood swag. Shop Range Leather and get 15% OFF with code MJ15 Grab some fresh beans! https://rangecoffee.com/   Fatherhood Guard – Help us get to 100 members of the Fatherhood Guard! Connect with dads from over 20 states and at least 2 countries by joining today. Grab your welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/     Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ   Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools   Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org   -------------------------------------------------------------------------   About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky.   Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.

Don't Quit | വിട്ടുകൊടുക്കരുത് | Morning Glory 1829 | Br. Damien Antony | Malayalam Christian Messages

C&R have fun with the story about Jim Schwartz loudly quitting the Browns! Have you ever gotten upset to the point where you walked off a job like Costanza? Plus, they continue to peel back all the layers of the Belichick/Hall of Fame debate! See omnystudio.com/listener for privacy information.

Jenna & Kevin are joined by Johnathon Schaech, who played Jimmy in That Thing You Do!, to talk about the audition that changed his life! From dressing the part, singing the iconic “I quit” line, and walking out. He shares what it was like working with Tom Hanks and Liv Tyler, becoming a real band on set, and how a simple acting instinct helped shape the movie. Plus, why the film’s legacy still lives on today, even inspiring HAIM’s album I Quit.For fun, exclusive content, and behind-the-scenes clips, follow us on Instagram @andthatswhatyoureallymissedpod & TikTok @thatswhatyoureallymissed!See omnystudio.com/listener for privacy information.

Friend, put your phone down. Quit doomscrolling. You owe it to yourself and everyone else who came before you. It's time to get in the fight, and First Freedom: The Story of Opal Lee and Juneteenth by Angélique Roché, Alvin Epps, Millicent Monroe, and Bex Glendining is a comic designed to inject some serious motivation into your social media-addled, catatonic body. The fight may be new to you, but it's been raging for centuries. That's not a despairing thought; it's an activating one, and once you stand on the shoulders of the heroes that came before, you'll find the perspective required to block the hateful from gaining any more ground than they already have. As a comic book reader, you already have all the tools and knowledge to resist fascism. On this week's podcast, we chat with journalist, comic creator, and podcaster Angélique Roché. Once approached to write First Freedom: The Story of Opal Lee and Juneteenth, she threw herself into an intense research phase. We discuss the stress and excitement of the process, and the motivation she secured in telling Dr. Opal Lee's life story. Juneteenth was only recognized as a national holiday in 2021. It's the first new federal holiday since Martin Luther King Day was signed into law in 1983. It never would have happened without Dr. Opal Lee and the lessons she learned from other warriors over her extraordinary lifetime. First Freedom: The Story of Opal Lee and Juneteenth arrives in comic book shops and bookstores, thanks to Oni Press, on February 10th. Make sure you follow Angélique Roché via her website, Bluesky, and Instagram. This Week's Sponsors The Future is Calling! 2000 AD is the Galaxy's Greatest Comic, with new issues published every single week! Every 32-page issue of 2000 AD brings you the best in sci-fi and horror, featuring characters like Judge Dredd, Rogue Trooper, and more. Get a print subscription to 2000 AD and it'll arrive to your mailbox every week - and your first issue is free! Or subscribe digitally, and you can download DRM-free copies of each issue for only $9 a month. That's 128 pages of incredible comics every month for less than $10! Head to 2000AD.com and click on ‘subscribe' now – or download the 2000 AD app and start reading today! Other Relevant Links to This Week's Episode: Subscribe to The Stacks, Comic Creators Name Their Favorite Comics The Comic Book Couples Counseling TeePublic Merch Page. Stand with Minnesota Buy Books from Greg Ketter and DreamHaven Books Daniel Warren Johnson on Absolute Batman Annual Comic Book Club: Black Arms to Hold You Up at Meanwhile...Coffee in Herndon, Virginia, on 2/1 at 3:30 PM Comic Book Film Club: Blade at the Alamo Drafthouse Winchester on 2/15 Final Round of Plugs (PHEW): Support the Podcast by Joining OUR PATREON COMMUNITY. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Bluesky @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-star Review on Apple Podcasts. Continue your conversation with CBCC by hopping over to our website, where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Jesse Lonergan and Hassan Otsmane-Elhaou.

There's a study out there about how awful parents make youth coaches quit!

1.29.26 Hour 4 1:00- There's a study out there about how awful parents make youth coaches quit! 22:00- When it comes to youth sports, when is it too far when it comes to parents?

JD first moved to LA in 2012 to pursue his dream of working as a filmmaker in the music industry - what happened in the following years was more than he dreamed of. Usher, Rick Ross, Chris Brown, Miley Cyrus and Will I Am are a few of the artists he's been on set with..But what happens when an industry shifts and it's all you know? That's JD's story - a story of shifting his focus from the music video business to running a content agency working with businesses and the best 2 studios in Orange County, CA. There's so much to learn from JD's story!In this episode we chat about:JD's journey to LAHow JD got into shooting A-List music artist music videosWhy JD made the pivot from the entertainment industry to now shooting brands and businessesHow JD used to price his work vs how he prices it nowThe offers JD is currently selling to grow his content agencyHow JD started his first studio & how you can open a studio tooHow JD did $30,000 in the last 2 months of 2025Why JD has invested in business education and what he plans on for 2026Follow JD - https://www.instagram.com/byjamesdavisSee JD's Work - https://www.instagram.com/jd2pictures/ - https://jd2pictures.com/Want the same business education support JD got from us? We start Round 15 on March 15th and only take 35 business.Over the last 6 years, 416 Creativ Rise graduates have generated more than $112 million doing work they actually enjoy because of their 6 figure business foundation.Round 15 starts March 15th and applications go live to the waitlist on Feb 25th!Inside this 6 week mastermind, you will not just learn concepts. We will help you will implement:How to build clear, valuable, properly priced offersHow to attract clients who already see you as the solutionHow to build a strong, high value network that leads to real opportunitiesHow to create a repeatable inbound and outbound lead systemHow to market your business sustainablyHow to sell confidently without feeling pushy or awkwardHow to grow to six figures and beyond in a sustainable, healthy wayIf you are a photographer, filmmaker, content creator, or social media manager in the wedding or brand space, this is for you. Join the waitlist today!Learn more and watch real client stories atwww.creativrise.comGet the Pitching Masterclass - Use Code: 2026 for $50 Off www.creativrise.com/pitchingmasterclassFree Tools & Trainings:→ Pricing Calculator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/pricingcalculator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Productivity Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/productivity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ $10K/Mo Creator Workshop Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Money Management Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/moneytraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Fix Your Inquiry Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/inquiryform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen & Subscribe:→ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apple.co/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠open.spotify.com/show/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

James Acaster is one of Britain's top comedy exports right now. But for many years, he had a problem that just wouldn't go away — his audience. James would get so frustrated and enraged by some of the people who came to see him, he almost quit comedy (plot spoiler: he didn't). In the middle of his North American tour, James drops by our studio to tell guest host Talia Schlanger why he used to get so angry with his audience, and the journey he took when he realised maybe they weren't the problem.

In this episode of Celebrate Your Story , I sit down with Ed Mitzen, founder and CEO of FingerPaint Group and Business for Good Foundation for a conversation about what it takes to build a company that lasts. Ed walked away from a stable career at 30, with young children at home and no guarantees ahead. He started his business in a basement, pushed through years of uncertainty, burnout, and personal loss, and ultimately built FingerPaint into an 800-employee company serving some of the largest healthcare organizations in the country. Along the way, he learned lessons many entrepreneurs discover the hard way — that the work never truly shuts off and that success often comes at a personal cost. We talk about the parts of entrepreneurship people don't always share: starting over after divorce, carrying the weight of payroll and responsibility, and finding perspective after years of effort. Ed also shares how advances in AI are reshaping healthcare and the workforce, and why those changes have made questions of access, opportunity, and dignity even more urgent. That urgency led Ed and his wife to create the Business for Good Foundation, using their business skills and resources to invest in workforce development, housing, and entrepreneurship in underserved communities. It's a reminder that while business can be demanding, it can also be a powerful tool for lifting others. What do you think? Share your thoughts and stories with me here.

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I do not worry about petty bullshit. I show up. I hunt. I eat.   Today's Oracle of Motivation: Your distant ancestors didn't dick around worrying about how good they looked to the rest of the world. They were out hunting animals, battling enemies, and creating empires. They probably smelled like ass and were completely unaware that their descendants would gel their hair, shave their butts, and implant body parts to impress each other. Quit focusing on the surface and do what needs to be done in the core to survive and advance. The future depends on you.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Fitz says that there's a time to QUIT and a time to GO ALL OUT! Know the difference, and don't be part of one of the WORST statistics. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

"In our New Year show we related an article that suggested that 3D spatial audio was going to be popular in 2026. Tammy asked for an explanation of 3D audio so here it is. We have examples of both new songs and classic music that has been remixed into a spatial audio format."

In this podcast episode, the speaker shares his personal journey of quitting THC, explaining his reasons, the gradual process over several years, and the impacts on his life. He recounts his history with THC, from early recreational use to daily dependence for sleep aid during medical school and residency. The speaker emphasizes that he does not oppose cannabis, recognizing its medicinal value, but wanted to overcome his dependency. He details his method of reducing THC use through vaping and CBD alternatives, ultimately leading to his last use in January 2025. Alongside his personal story, he discusses the benefits and potential negative impacts of THC and other cannabinoids, offering insights into who might consider quitting and why.   Cannabis, THC & Quitting Cannabis (Marijuana) — NIDA overview: https://nida.nih.gov/research-topics/cannabis-marijuana Cannabis Use Disorder — NCBI Bookshelf (StatPearls): https://www.ncbi.nlm.nih.gov/books/NBK538131/   Sleep, REM & Withdrawal Cannabis and sleep architecture — systematic review (PubMed): https://pubmed.ncbi.nlm.nih.gov/40967124/ Effects of cannabinoids on sleep — review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC8116407/   Non-Intoxicating Cannabinoids Mentioned CBD + anxiety — systematic review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11595441/   CBG — acute effects + cognition (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11246434/ THCV — overview/commentary (PubMed): https://pubmed.ncbi.nlm.nih.gov/33526143/ CBC — therapeutic potential review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11493452/   Potency: Concentrates Marijuana Concentrates — NIDA DrugFacts PDF: https://nida.nih.gov/sites/default/files/df-marijuana-concentrates.pdf   Supplements Mentioned Omega-3 Fatty Acids — NIH ODS (Consumer): https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/ Vitamin D — NIH ODS (Consumer): https://ods.od.nih.gov/factsheets/VitaminD-Consumer/   Show Notes 00:00 Introduction: Why I Quit THC 02:18 My History with THC 06:10 Transition to Medical Use 13:53 The Quitting Process 20:11 Benefits and Challenges of Quitting 25:07 Thoughts on THC and Other Cannabinoids 33:25 Conclusion and Final Thoughts   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Support the pod and get so much extra content for $5/month at patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks

Legal Team, we're heading to Scotland… by way of The Bachelor and a very disturbing real-life paper trail. This week we break down the restraining order filed by Cassie Randolph against former Bachelor Colton Underwood, whose alleged stalking behavior included harassing texts, anonymous burner numbers, and a tracking device found taped to her car. We walk through the court filings, the receipts, and how it all connects to the carefully managed public image he presents today on The Traitors. This isn't just reality TV drama — it's a sobering look at coercion, control, and how legal systems handle stalking cases. What's on the Docket? How Colton Underwood went from Bachelor lead to restraining order respondent The alleged stalking behavior, including burner texts and messages sent to himself The tracking device discovered taped underneath Cassie's car How California law defines stalking and why these cases are hard to prosecute Why the restraining order was ultimately dismissed and what that legally means Access additional content and our Patreon here: ⁠https://zez.am/thebravodocket⁠ The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri. Thank you to our incredible sponsors! Ollie: Head to Ollie.com/DOCKET, tell them all about your dog, and use code DOCKET to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you're not completely satisfied, you'll get your money back. Quit with Jones: Visit quitwithjones.com/DOCKET to take the free quiz and use code DOCKET to get 15% off your personalized quitting journey. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Progressive: Visit Progressive.com to see if you could save on car insurance. Bobbie: head to Hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting Marley Spoon: Head to marleyspoon.com/offer/BRAVODOCKET for up to 25 FREE meals! Quince: Go to Quince.com/DOCKET for free shipping on your order and 365-day returns. Olive & June: Visit Oliveandjune.com/DOCKET for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan Brooks joins Brent Daniels to share his incredible journey from flipping 700 houses to building a lending powerhouse aiming for $1 billion in annual loans. This episode is a masterclass on the evolution of an entrepreneur—moving from the "hero" doing the work to the "guide" building a scalable legacy. Nathan strips down the realities of open-heart surgery, cage fighting at 39, and the exact social media strategies that lead to free deals and top-tier hires.If you are stuck trading time for dollars or feeling the weight of business ADHD, Nathan provides the operational blueprint to help you transition from a lifestyle business to an entity built for exit. Own the real estate game by joining the TTP training program. ---------Show notes:(1:03) Beginning of today's episode(2:26) The "Free Deal" Strategy: How to get 4 extra deals a year using Facebook Stories(3:09) The Pillars of Social Media: How to connect emotionally without being repetitive(10:36) Story Brand in Real Estate: Being the "Guide," not the "Hero" in your copywriting(12:58) The 6'4" Striker: Why Nathan took a cage fight at age 39 to face his bullies (15:51) Showing up for the "Life Game": Recovering from open-heart surgery and chasing a six-pack at 45 (19:10) The Power of the Mastermind: Why Nathan launched a high-level community in Kansas City (21:38) Why Nathan quit flipping to become "the bank" (24:48) Lifestyle Business vs. Exit Strategy: Building a company that doesn't need you to function(28:03) Finding the people who are "naturally bent" toward the details----------Resources:Bridge Mastermind (Kansas City)StoryBrand by Donald Miller The E-Myth by Michael Gerber Think and Grow Rich (Power of the Mastermind)To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

IT Genius Sam is back to defend his Zillennial title. Today, he's taking on no other than Sarah's husband, John. No matter who wins, we'll all understand each other a little better after this game. If you're reading this, consider watching on YouTube! (and subscribing!!). The best sunset spots in San Francisco have been proclaimed. If you had to rank last year on a scale 1-10, what would you say? Social rules that are mandatory… until you realize they aren't. Plus, the gang discusses their final wishes - in detail.

There’s a point in your business building efforts where you’ve given everything you have and the problem is still there. The choice is obvious. Quit, or keep going. It’s not complicated. But it most definitely is difficult. And that’s where most businesses die. Not because the problem was unsolvable. But because the owner ran out of will before they ran out of options.

A 10-Year Anniversary Interview with Anna Seewald, Hosted by Laura Froyen In this special 10-year anniversary interview, I sit down with my dear friend and colleague, Dr. Laura Froyen, to share the story behind the Authentic Parenting podcast. I open up about the times I almost quit the show, the moments I resented it, and what ultimately made me come back and keep going. We dive into the challenges, surprises, and lessons learned along the way, giving listeners a behind-the-scenes look at the evolution of the podcast over the past decade. This conversation is honest, reflective, and full of insights for anyone navigating the ups and downs of parenting, creative work, or long-term projects.  

Welcome back to Practically Pastoring. In this episode, we pull two real questions from Reddit and get painfully practical.Question 1: A rural Methodist pastor has seen real growth, but the “old guard” is wearing him down with constant complaints and unreasonable expectations.Question 2: A bi-vocational pastor/CTO is overloaded and torn between an IT master's (paid for by work) and a doctorate in Bible exposition, while trying to protect his health and family time. Timestamps / Chapters00:00 — Intro + why Reddit questions hit so hard00:29 — Question 1: “The old guard is making me miserable” (rural Methodist church)01:14 — The complaint list (and why some of it is wild)02:42 — Committees, bureaucracy, and the shadow side of church systems05:16 — “They want a chaplain” and resetting expectations for pastoral care07:10 — Perception is reality: communication, tone, and leadership clarity09:32 — The 80/20 rule: it feels like “everyone,” but it's usually not10:49 — Leverage you don't realize you have (and who to call)12:30 — Ad: Practically Pastoring Conference (Feb 9–11, 2026)14:50 — Ad: Church Merch (quality merch people actually want)15:53 — Question 2: Bi-vocational pastor/CTO overwhelmed and choosing degrees18:25 — Stewardship, margin, health, and family: what can you actually carry?19:38 — Prioritizing earning potential and ministry margin21:27 — Andrew's offer: email if you want to talk doctorates at Liberty23:26 — Frank's take: bi-vocational life has limits, and that's okay26:09 — Free learning options (seminary resources, YouTube, Greek tools)28:25 — Closing + subscribe + conference reminderLinks from the show:Listen anywhere: ⁠⁠https://practicallypastoring.com/⁠⁠Join our Facebook Group: ⁠⁠https://www.facebook.com/groups/practicallypastoring⁠⁠Follow us in Instagram: ⁠⁠https://www.instagram.com/practicallypastoring⁠⁠Church Merch - https://www.promotionsguy.com/churchmerchHosts:

In this episode of The Catholic Money Show, Jonathan and Amanda turn their attention directly to those working in Catholic ministries, parishes, and organizations. The question at hand is uncomfortable but necessary: how do we avoid causing financial scandal while serving the Church?Drawing from their years as FOCUS missionaries, Jonathan explains why fundraising for salaries can be good, biblical, and necessary—and why that reality also comes with a serious moral responsibility. When your income comes from sacrificial donors, the way you manage money matters more, not less.The episode covers:Why fundraising for ministry salaries is legitimate and often beneficialHow visibility increases responsibility and the risk of scandalWhat “right-sizing” income really means for missionaries and staffWhy Catholic workers must practice financial virtue, not just financial literacyThe difference between enjoying normal human goods and living irresponsiblyWhy Catholic institutions must offer real financial formation to their staff

In this raw and honest episode of Beyond the Sets and Reps, Brandi Clark pulls back the curtain on a season in her business where she came dangerously close to quitting. After making major changes to her sales system—including shifting to weekly live webinars, adjusting pricing, and running paid ads—things initially worked… until they didn't. Brandi shares how rising ad costs, declining lead quality, low webinar show-up rates, and backend overwhelm led to frustration, self-doubt, and the feeling that maybe she wasn't cut out for the next level of growth. Through tears, hard conversations, and a deep dive into what was really happening behind the scenes, she uncovered a powerful truth: Growth hurts—and that pain doesn't mean you're failing. It means you're evolving. Using the metaphor of literal “growing pains,” Brandi explains why every stage of business—from the beginning to scaling past six figures—comes with discomfort, doubt, and the temptation to quit. She also shares the critical lessons she learned about consistency, lead quality vs. quantity, and why most people quit right before the breakthrough. This episode is for fitness professionals, coaches, and online business owners who feel stuck, tired, or discouraged—even when they're doing “all the right things.” In This Episode, You'll Learn: Why wanting to quit is often a sign you're growing—not failing The difference between low-cost leads and high-quality leads (and why it matters) How changing sales systems can expose hidden bottlenecks in your business Why consistency beats intensity every time How to choose a cadence you can actually commit to The power of small, daily money-making actions and the compound effect What to do when progress feels slow and frustration sets in If you've ever questioned your path, your pace, or your ability to keep going—this episode will remind you why you started and help you stay in the game when it matters most.

In this conversation, John Mccool shares his inspiring journey from growing up in poverty to achieving success in real estate. He discusses the challenges he faced, including learning to read as an adult and overcoming PTSD from his military service. John emphasizes the importance of mentorship, networking, and maintaining a disciplined mindset. He also highlights the significance of balancing family life with business aspirations and expresses his desire to share his story through public speaking.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Most of you wholesalers will quit by next month. Here's why—and how to make sure you're not one of them.If you started the year fired up but you're already feeling the burnout creeping in, this video is for you.The problem isn't that you're lazy or unmotivated. It's not that you don't have the right strategy. The real issue? You're trying to fix everything at once—and the weight of it is crushing you.In this video, I break down the PRYME Focus Formula—the exact 4-step system I use with my students to stop the quit cycle before it starts and close consistent $30K+ wholesale deals.You'll learn: ✅ Why “New Year, New Me” is sabotaging your success ✅ The ONE thing causing you to burn out by mid-February ✅ How to pick your one battle and dominate it in 90 days ✅ Why honoring your calendar builds the confidence to close bigger deals ✅ The psychology behind why you quit (and how to fix it)This is for you if:- You're a wholesaler or real estate investor who wants to close high-margin deals consistently- You've started strong in January but feel momentum slipping- You're tired of grinding for small checks and want a system that actually works- You're ready to stop spreading yourself thin and focus on what really moves the needleStop trying to become a new you. Just back the version that got you here—with better focus. Watch the full episode here:https://youtu.be/C_5qsoAs8gA_____________________________________________________Download this

Today I’m talking to a guy who believes every company needs to be built to last—not just to flip. Neil Lansing is a turnaround specialist who left private equity to bet his own money on small, underperforming businesses. He’s taken companies from 18 employees to over 400. From $2 million to $40-50 million in revenue. And when everyone else was laying people off in 2008, he told his refrigeration company’s team: “We need more clients.” After transforming mom-and-pop service companies one after another, he found his final stop, Piedmont Machine & Manufacturing. At 67, he’s not looking for the next flip. He’s building something that will outlast him. ************* Listen on your favorite podcast app using pod.link.     . View the podcast at the bottom of this post or on our YouTube Channel. Follow us on Social and never miss an update! Facebook: https://www.facebook.com/swarfcast Instagram: https://www.instagram.com/swarfcast/ LinkedIn: https://www.linkedin.com/company/todays-machining-world Twitter: https://twitter.com/tmwswarfblog ************* Link to Graff-Pinkert's Acquisitions and Sales promotion! ************* Interview Highlights The Journey from Satellites to Shop Floors Neil started as a satellite engineer at Hughes Aircraft, became a CFO of a publicly traded pharmaceutical company, then worked in private equity doing turnarounds and startups. But eventually he walked away from working with other people’s money to bet his own cash on small businesses. It wasn’t an easy mental shift. As he told me: “I remember the first time I did something. I was sitting there and I remember, now I’m not in corporate America, I’m not in these nice New York digs… I’m in some place where it’s like, my God, what did I get myself into?” But then he told himself: “Quit crying, figure it out, make it work.” The Five-Person Rule One of Neil’s key insights is his management structure. Nobody has more than five direct reports. Not supervisors, not managers, not even Neil as owner. This tight span of control is how he grew his refrigeration company from 10-18 people to over 400 in six years while maintaining quality and accountability. “Everyone has to do what we’re supposed to do,” he explains. “If we all do what we’re supposed to do and take the accountability of what we’re supposed to do, then it can work.” Growing When Others Retreat The 2008 financial crisis tested every business owner, but Neil’s response was counterintuitive. While the country was laying off 700,000 people a month, he gathered his top 10 guys and said: “We’ve just got to get more clients.” By Christmas, they were bringing in all new work. Then their existing clients–Target, Publix, Costco – suddenly needed massive expansions. Neil went from laying off 40-50 people to desperately hiring them back plus another 40-50 more. Why Manufacturing, Why Now After several successful turnarounds, Neil decided manufacturing would be his next chapter. He bought Piedmont Machine in Concord, North Carolina, seeing opportunity where others saw decline. The company does Swiss machining for smaller diameter work and can handle parts up to 30 inches in diameter—from roller bearing components for landing gear to automated door systems. He envisions growing his company to 80-100 employees, consolidating into a new 60-75,000 square foot facility, and implementing comprehensive training programs. The Grinder’s Legacy Neil calls himself a “grinder” – someone focused on day-to-day execution rather than just deal-making. His philosophy centers on personal responsibility: “If I don’t do what I’m supposed to do, then I can’t pay these people. And if I can’t pay these people, that means that we did it wrong.” What drives someone to keep grinding at 67? Neil says it's about legacy, not money. “Everything I’ve done, it still works. It still runs. If I do something and it goes under or it stops being in existence, then I feel like that’s not a good legacy. That means I didn’t do it right.” Neil doesn’t know how to run a machine and doesn’t want to. He knows how to run a business with clear strategy, deep understanding of people, and balls, and he's still betting big because that’s what real builders do.

Andy Frasco and Nick ditch the guest format and go fully unfiltered on this episode of Andy Frasco's World Saving Podcast, tackling one of the most honest conversations in the jam-band world, including who needs to quit and why. The episode spirals into a ruthless (and mostly bleeped) breakdown of bands that should probably hang it up, bands that should come back, and why the scene feels oversaturated right now. From there, the target shifts to managers, why so many are five years behind, terrified of other managers, and still throwing money at the same tired marketing playbook. They also dig into the state of the music industry, from festival economics and oversaturation to why so many bands refuse to quit and why managers keep recycling the same outdated ideas. It's an inside look at how scenes get clogged, why presales matter, and what actually hurts live music in 2026. Producer Jack drops in to relive his destination wedding in Barbados, which was launched by a brutally honest rant about weddings, bridal showers, and the social pressure to spend thousands to prove you're "supportive." From gift fatigue to travel weddings and the misery of being too high up in the wedding party, Andy and Nick argue that the only winning move is being the seventh-best friend.

EPISODE RESOURCESRoofing Market Report: https://roofmarketreport.com/WHY Discovery 50% off with the Code: Podcast50 https://whyinstitute.com/why-os-discovery/ =============FREE TRAINING CENTERhttps://adamsfreestuff.com/ FREE ROOFING MARKET REPORT:https://roofmarketreport.com/FREE COACHING FROM MY AI CLONEhttps://secure.rsra.org/adams-cloneJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@rsra.orgCall/Text: 303-222-7133PODCASTApple Podcasts: https://apple.co/3fSQiev Spotify: https://bit.ly/3eMAqJe Available everywhere else :)FOLLOW ADAM BENSMANhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman

Veteran comic Tom Papa's love of food began as a kid, when his dad recruited him for over-the-top food challenges — including eating a massive steak that won Tom a t-shirt. As an adult he became obsessed with bread baking after his daughter gave him a sourdough starter for Christmas. Tom explains how baking bread is like comedy, and what his fridge says about his current stage of life. Plus, he and Dan indulge in one of Tom's favorite pairings: wine and potato chips.Find Tom Papa's upcoming tour dates and check out his collection of bread baking tools. Also, Simply Wine in Manhattan is having a special tasting inspired by this episode! More info on their Instagram.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.