Better You Starts Today

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We help people and organizations become the best version of themselves. We explore many different elements of mental wellness and career aspirations. We are dedicated to giving our fans the most comprehensive and effective information. Our host Dante Williams is a Psychologist in training and loves…

Dante Williams

  • Nov 3, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 15m AVG DURATION
  • 12 EPISODES


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Latest episodes from Better You Starts Today

The dangers of telling people to just get over things

Play Episode Listen Later Nov 3, 2020 10:29


This episode Dante explains why it is important to provide empathy and sympathy to people Especially during these difficult times we find ourselves in. Take a listen share please. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

Building self- confidence

Play Episode Listen Later Jun 16, 2020 13:11


Developing self- confidence is crucial to living the best life we are able to live. Confidence in oneself is challenging but necessary in order to live a life that is happy and productive. This episode provides insights to create our own appreciation of who we are. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

How to deal with fake people

Play Episode Listen Later Jun 16, 2020 21:38


Nothing is worse than a person who you thought you could trust turns around and betrays you. Unfortunately, there are many people who are not upfront and honest about who they are and their intentions. This episode will provide clear ways to deal with fake people and how to protect yourself from them. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

Surviving the annual employee review

Play Episode Listen Later Jun 16, 2020 16:44


This episode we talk about ways we as employees of all levels can set ourselves up for success and understand the nuances of the annual review. You will learn practical steps to have the best possible outcomes for your review. My apologies in advance for the audio. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

How to deal with working from home and fatigue

Play Episode Listen Later Jun 16, 2020 10:51


Working from home is not an easy thing, some people think that it's a vacation. However, there are many nuances and challenges when working from home. In this episode, we discuss ways to prevent fatigue and how to restore balance in our lives. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

Rioting and Protesting the differences and similarities

Play Episode Listen Later May 29, 2020 19:07


Our world as we knew it is upside down, people are hurting and struggling to make meaning of the things that are happening. In this episode, we explain the differences between protesting and rioting and the psychological reasoning that people engage in both. This episode is in response to the tragic murder of George Floyd may he rest in peace. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

How to date in a COVID-19 world

Play Episode Listen Later May 25, 2020 12:15


This episode discusses online dating during the COVID-19 pandemic and creative ways to find love despite social distancing. Enjoy! --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

COVID- 19 Blues: How to stay motivated during a time of crisis

Play Episode Listen Later Apr 20, 2020 8:37


This episode our host talks about practical ways to stay motivated during this pandemic. He breaks down several key interventions that can assist us in being productive and happy. Enjoy and please stay tuned for more episodes to come. Text us- 612-440-4368. We would love to connect with you. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

Covid-19 Blues: Tips for coping with the craziness

Play Episode Listen Later Apr 16, 2020 9:35


In this episode, Dante talks about practical and applicable to deal with the challenging circumstances of COVID-19. He provides some ways for people to be able to deal with being at home for an extended period of time. --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

How to handle a disagreement with your boss without getting fired

Play Episode Listen Later Nov 17, 2019 13:58


Have you ever wondered what is the best way to handle a disagreement with you boss? In this episode Dante explains the best ways to handle this very uncomfortable situation. Enjoy and please share with others! --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

What makes a good Manager?

Play Episode Listen Later Aug 28, 2019 23:04


Have you ever wondered what makes a manager good? In today's episode we talk about the characteristics that make a manager motivating and engaging. Enjoy! Feel free to check out our website: www.ventllc.net --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

What is self-esteem?

Play Episode Listen Later Aug 26, 2019 24:22


This episode we explore what is self-esteem and how you can continue to develop a healthy one. Thanks for listening! --- Send in a voice message: https://anchor.fm/abetteryoustartstoday/message Support this podcast: https://anchor.fm/abetteryoustartstoday/support

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