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Did you know that toxic work environments are draining the global economy by a staggering $9 trillion every year? That's the price tag of showing up to work and checking out emotionally. My guest today, Phil Johnson, founder of the Master of Business Leadership Academy, joins me to explore why emotional intelligence (EQ) is more critical than ever, not just for us, but for the next generation. Phil explains why our kids will suffer more than we do if we fail to evolve in this area. We dive into why presence matters in the workplace, why organizations spend so much on presence, and yet so many of us struggle to truly be present. Phil makes a compelling case that leaders with high emotional intelligence cannot be measured the same way as those with high intellectual intelligence, and he discusses the implications of artificial intelligence in this mix. We also explore the hidden cost of giving away our energy, how it creates an energy deficit, and why replacing that energy without taking it from others is essential. Phil shows why inspirational leaders tend to be more emotionally intelligent and how everyone benefits when we lower our walls, while raising them hurts everyone around us. Through real-life stories of leadership and transformation, Phil underscores that developing emotional intelligence is essential for personal growth, professional success, and societal evolution. Let's dive in! In this episode, we discuss: [02:08] Billy's first conversation with Phil: key lessons & his methodology [03:51] Who Phil Johnson is [04:17] What leaders truly need to hear [07:05] Root cause of workplace chaos & why thriving at work is low [10:49] Habits & tools to protect energy [12:20] Real-world examples of energy loss [16:40] Developing emotional intelligence [18:16] Who to learn from for EQ [27:13] Responding vs reacting [32:24] Phil's transformative aha moments [39:08] 20,000 years of change in 100 years [48:50] Organizations treat symptoms, not root causes [52:19] Phil's advice on developing EI to lead & achieve goals Notable Quotes [06:27] “ Emotional intelligence is 400% more valuable in achieving success in intellectual intelligence.” - Phil [07:53] “ Toxic work environments are costing the global economy over $9 trillion a year, and it's increasing.”- Phil [08:43] “ We're only actually conscious about 3 to 5% of the time. The rest of the time we're relying on our, on our habits that we've developed.” - Phil [11:30] “ How we feel about ourself is based on how somebody else feels about us, we're unconsciously giving away our energy to them to determine how you, how we should feel about ourselves.”- Phil [23:37] " Everybody benefits when we lower our walls and everybody is affected negatively when we raise our walls.” - Phil [25:27] “ When we're not present, our ego-based fears take over.”- Phil [44:57] “ We can no longer continue like the slowly boiling frog to pretend that somebody's gonna come and save us.”- Phil Resources and Links Phil Johnson LinkedIn: https://www.linkedin.com/in/philipjpjohnson/ Master of Business Leadership Academy: https://www.youtube.com/channel/UCjfc3tV87p03JMDOXqDu8tQ Billy Samoa Saleebey LinkedIn: https://www.linkedin.com/in/billysamoa/ Email: billy@podify.com and saleebey@gmail.com Insight Out Website: https://www.insightoutshow.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Liberty Wrestling is entering a new chapter — and Airey Bros Radio is going belly-to-belly with the new Head Wrestling Coach of Liberty University, Chris Williamson.Coach Williamson returns to Lynchburg after six seasons under legendary coach Jesse Castro, during a run that included NCWA team titles, All-Americans, national champs, and elite academic standards. Before coming back, he built Cornerstone University's inaugural wrestling program into a Top-25 NAIA contender, producing 12 NAIA qualifiers and 3 All-Americans.In this episode, we go deep on what recruits, parents, and coaches need to understand right now:Why “D1 or bust” is often the wrong mindset (especially with today's NCAA landscape)How Liberty helped redefine “club wrestling” and why the NCWA is legitWhat fully-funded actually means in the NCWA world (fundraising, support, scholarships)Recruiting education: parents' misconceptions, badges, stigma, and real opportunityFaith-based culture, standards, leadership, and building men beyond wins/lossesCoach's journey: Messiah (NCAA D3) → Liberty → Cornerstone (NAIA) → back to LibertyPostseason outlook + who to watch as Liberty gears up for March
PREVIEW FOR LATER TODAY Guest: Rick Fisher. China advances a hundred-year space plan, developing heavy launchers and a lunar gateway to establish a permanent, profitable presence on the moon.1940
Every church has a treasure trove for ministry in the gifted women of the congregation. On this edition of Equipped with Chris Brooks, organizational expert Kadi Cole has talked with over 1,200 ministry leaders about how to develop female leaders. She will help us implement best practices for accessing and maximizing the potential of women in our churches today. Featured resource:Developing Female Leaders by Kadi Cole February thank you gift:D.L. Moody: God's Bold Messenger by Faith Coxe Bailey Equipped with Chris Brooks is made possible through your support. To donate now, click here. To become 1 in 100 who supports at $1,000, click here.
In this episode of the She Talks Health podcast, I'm continuing with the second part of my personal journey dealing with mold illness. In the last episode, we covered how I realized I had been exposed to mold, the tests I did to confirm it, and the symptoms I experienced that led to my discovery.This week, I revisit the onset of my symptoms, ranging from anxiety and insomnia, fatigue, sleep problems, gut issues, and more, which appeared suddenly after years of being in remission from Hashimoto's and other health problems. I also recount the initial steps I took, including HTMA and mineral balancing, before diving into the complexities revealed by my thyroid tests, which showed alarmingly high antibody levels.We'll dig into the results of my MARCoNS test, which demonstrated the presence of biofilms and antibiotic-resistant bacteria in my nasal passages, contributing to my chronic inflammation and immune challenges. Additionally, I discuss the critical insights gained from genetic testing with Dr. Erica Gray of Toolbox Genomics, which highlighted specific detox pathways that needed support in my body based on my genetics. This new information helped me formulate a modified and more effective detox plan tailored to my genetic needs, including liver support, multiple binders, and glutathione supplementation.While this new protocol has offered hope, it has not been without setbacks, and I'm committed to sharing my detailed experiences and the adjustments I've made along the way in upcoming episodes. Join me as I continue to document this intricate journey, sharing my successes and challenges throughout this whole mold detox process.If you're wrestling with similar health issues, or know someone who is, I hope my story provides you with practical steps and encouragement to pursue effective detoxification and regain control over your health.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode:[3:53] What running my own bloodwork revealed about my thyroid health[7:43] Working with a professional to help manage the choice paralysis of choosing the right treatment[10:50] How inflammatory responses make us really sensitive to mold detox at first[12:15] What is a MARCoNS test? And what it revealed about my mold illness[15:30] How I approached detox and the mistakes I made along the way[17:00] What my genetics revealed about my ability to detox mold and other environmental toxins[19:00] Developing a detox plan that worked with my genetics to help me safely detox
Bray Wanderers head coach Paul Heffernan sat down with our own Stephen Doyle and spoke about the growth of the league, the increase in popularity, and developing players for the future.This week our live League of Ireland commentary comes from a sold-out Tolka Park as the 2024 champions Shelbourne, welcome 2025 champions Shamrock Rovers across the Liffey.Jonathan Higgins will be joined by Richie Towell in the gantry and you will be able to hear live and exclusive commentary on Off The Ball on your radios from 7 and on the GoLoud AppBecome a member and sign up at offtheball.com/join
Think you need Hollywood connections for voiceover success? Think again! Local VO work is thriving.In this video, we bust the 5 biggest myths about local voice over jobs, showing you how to land high-paying gigs, build client relationships, and turn your VO passion into a full-time career without leaving your hometown. With actionable strategies and mindset shifts, you'll learn why everything you've been told about making it in VO is probably wrong and how to fix it!.Get your FREE Local Gig Kickstart Toolkit: https://welcome.vopro.pro/local-gig-kickstart-toolkitGVAA Rate Guide: https://www.globalvoiceacademy.com/gvaa-rate-guide/#VoiceOver #VOPro #VoiceActing #VoiceoverMyths #LocalBusiness #WorkFromAnywhere #CreativeCareer #FreelanceLife #FullTimeVOLinks: (When possible, I use affiliate links and may earn a commission. See disclosure below.)▶️ Subscribe: https://vopro.pro/youtube
Amy Worley is a seasoned executive and thought leader in cybersecurity, privacy, and AI governance. She is the Managing Director at BRG and leads its Privacy Compliance Advisory Practice. With a unique blend of legal, technical, and strategic expertise, Amy brings a multidimensional perspective to digital risk management and value creation. In this episode… Digital trust has become a commercial imperative. As companies move quickly to adopt new AI tools and systems, privacy, security, and governance efforts often remain fragmented. Teams continue to operate in silos, without a shared framework for managing data and AI across the business. Without governance and core privacy and security controls in place, AI initiatives are more likely to fail or create risk. So how can organizations move forward with AI while building digital trust? The best path forward often starts with structure, not speed. Rather than jumping straight into new tools, organizations need to have clear processes in place before implementation. Developing a competitive advantage through the confidence by design framework means building evidence-based programs grounded in transparency, data minimization, and core privacy and security controls. Taking time upfront to anticipate where projects might fail can help teams scope governance work more effectively before moving forward. In this episode of She Said Privacy/He Said Security, Jodi and Justin Daniels talk with Amy Worley, Managing Director and head of the Privacy Compliance Advisory Practice at BRG, about building digital trust by aligning privacy, security, and AI governance frameworks. She explores how organizations can integrate these disciplines into one unified approach rather than operating in silos. She shares insights from her book, The Confidence Advantage, and explains how evidence-based programs, metrics, and governance fit into the confidence by design approach. Amy also discusses why governance must precede companies' implementation of AI tools and offers practical ways to strengthen everyday privacy and security habits.
Struggling with the idea of leaving your career? This episode dives into the emotional and practical signals indicating you might be ready to retire. From work fulfillment to health signs, we cover key indicators to help you assess if it's time to hang up your boots.In this episode:How job fulfillment and tech fatigue warn of retirement readinessThe significance of Sunday dread and work-related stress signalsThe impact of generational gaps and social jealousy on retirement decisionsWhy monitoring your retirement accounts might indicate readinessThe importance of hobbies and volunteering in a fulfilling retirement planRecognizing physical and emotional signs of burnoutStatistical insights on retirement savings and expectationsNavigating relationships and workplace dynamics when considering retirementTimestamps:00:00 - Introduction: recognizing emotional and physical signs of retirement readiness03:20 - Work fulfillment and signs of emotional detachment from your job06:25 - Market reaction to recent economic data and how it relates to retirement planning18:12 - Key statistics on retirement savings and emotional signals to retire20:35 - Sign 1: Work no longer energizes you21:00 - Sign 2: Tech fatigue and AI concerns22:37 - Sign 3: Promotions feel irrelevant23:18 - Sign 4: Sunday dread and weekend burnout25:28 - Sign 5: Obsessing over retirement accounts26:42 - Sign 6: Developing hobbies and volunteering interests29:46 - Sign 7: Generational gaps and workplace relationships30:55 - Sign 8: Jealousy of retired friends and spousal dynamics32:10 - Sign 9: Frustration with boss and workplace stress33:11 - Sign 10: Physical signs of fatigue and declining energy34:00 - Closing thoughts: listening to your body and mindResources & LinksSanchez Gaunt Wealth ManagementConnect with Jon SanchezLinkedInFacebookInstagramYouTubeBlog
Send a textMelissa Scott, the Chief Information Officer for the City of Philadelphia, joins CitiesSpeak to discuss implementation in local government. As the CIO for Philadelphia, she plays a critical role in the city's information technology strategy, infrastructure and operations. She is also responsible for ensuring that all technology initiatives align with Mayor Cherelle Parker's goals.For more information, visit us at nlc.org.
Once A DJ is brought to you by:https://www.vinylunderground.co.uk - 10% off your next order using code onceadjhttps://www.sureshotshop.com/ - Record adapters (including customs) & accessorieshttps://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more.Once A DJ is a https://remote-ctrl.co.uk productionOther ways to support the showFollow the show on Spotify or Apple PodcastsAny feedback or questions? Hit up the Once A DJ Instagram PageSubscribe to the Once A DJ PatreonBuy your Once A DJ Sureshot 45 adapter clampshttps://www.instagram.com/supremelarockhttps://linktr.ee/supremelarockIn this episode of Once A DJ, Adam Gow sits down with the "newly crowned king of the Drum Break", Supreme La Rock. What begins as a nostalgic look at a four-year-old mesmerised by a Christmas turntable evolves into a masterclass on the evolution of hip hop and the relentless pursuit of the perfect record. Supreme recounts his pivotal teenage summers in New York, where witnessing block parties and B-boys first-hand sparked a mission to bring that burgeoning culture back to a then-untouched Seattle.The conversation captures the emotional weight of a life built on "real hip hop," moving from DIY mixers fashioned with toothpicks to international tours and deep-seated friendships with legends like Biz Markie. Supreme reflects on the transition from an "outcast" teen to a world-renowned digger, detailing the shift from 99-cent gambles to chasing rare acetates. It is a reflective journey through the philosophy of selection, the importance of community, and the simple, enduring power of soul music that makes you want to move.
Fiona Connor is an Aotearoa born artist currently based in LA. Connor has an expansive sculptural practice in which she produces site specific installations, that really play with the spaces inherent architecture. Developing this conceptually enriched sculptural language that seeks to shift objects, and their environments through this process of reproduction. Her current show on at Coastal Signs, Blanket Games includes 5 large-scale drawings of segments of hurricane fencing. In which Connor utilises an alternative method of drawing, monoprinting. A method that demands a different kind of connection. Allowing her to not only record the object of the fence itself, but also of her own body's movements during the making of the work. Smudges, and scuffs, made from the weight of her body while tracing the fence intertwining within the woven marks of the lattice fence. Creating a beautiful frottage of the body, and it's record of interaction. Alongside her individual practice, Connor is passionate about creating, and being amongst artist run initiatives. So in light of Connor's collaborative projects Maya also spoke to her and Bailey Connelly about their latest artist run collective, Polyhymnia.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Tim’s officially going back to nights — 6–10pm starting Tuesday, Feb. 17 — and we celebrate the return the right way with the original “Welcome Back, Kotter” theme performed by John Sebastian. BREAKING: In the disappearance of Nancy Guthrie (south of Tucson), authorities say a person of interest has been detained for questioning — early reports are still developing, and officials have not fully confirmed details publicly. Even more breaking: the FBI releases chilling images/video of a masked individual appearing to tamper with the door camera the night Nancy vanished — and investigators say the footage was recovered from previously inaccessible “back-end” data with help from private-sector partners. Developing updates on the detention, what the newly released images show, and what comes next as the investigation intensifies See omnystudio.com/listener for privacy information.
Today we are breaking down the cybersecurity giant, Cloudflare. Today, Cloudflare controls over 20% of the world's web traffic, and more impressively, absorbs 2.5mn cyber attacks per second. My guest is Sam Eden, Investor at Square Peg's Global Tech Fund. And while I understood on the surface what Cloudflare does, Sam helped me get into the weeds on how the digital pipes actually work. So we go through the rise of Cloudflare and how they differentiated themselves vs. the incumbents and fellow upstarts. Through this story, Sam details the product offerings that led to Cloudflare's leading market share, and what growth looks like moving forward. Please enjoy this episode on Cloudflare. For the full show notes, transcript, and links to the best content to learn more, check out the episode page here. — Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at colossus.com/subscribe. — This episode is brought to you by Portrait Analytics - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at portraitresearch.com — Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps (00:00:00) Welcome to Business Breakdowns (00:02:33) Episode Intro: Cloudflare (00:03:56) What Cloudflare Does: A Digital Postal Service (00:06:24) How Shopify Uses Cloudflare (00:07:29) Serving 20% of the Internet's Traffic (00:08:19) The Internet Before Cloudflare (00:12:01) Cloudflare's Founding Story (00:14:32) Easy Onboarding, Powerful Network Effects (00:16:05) Why Hackers Were Early Customers (00:16:58) How Cloudflare Benefited from the Innovator's Dilemma (00:19:38) Why Partnering with ISPs Was a Win-Win (00:20:44) Bigger is Better: Cloudflare's Reinforcing Loop (00:22:50) Product Evolution Over Time (00:26:37) How the Internal Security Offering Works (00:27:53) Act 3: Developing a Proprietary Software Stack (00:33:21) Four Ways AI Impacts the Business (00:37:04) Building Out the Enterprise Sales Function (00:40:06) The “Pool of Funds” Bundling Strategy (00:43:55) How Channel Partners Drive Growth (00:46:58) Revenue in 3 Acts (00:48:23) Mastering the Freemium Model (00:51:00) Margins & EBITDA (00:52:47) Capital Allocation: Reinvestment Rules (00:54:09) Potential New Competitors and Threats (00:55:17) Lessons Learned From November 2025's Outage (00:59:17) Why Cloudflare's Competitive Position is Strong (01:01:19) How Canva Uses Cloudflare (01:02:29) How Sam is Thinking About Risks (01:04:36) 25x Sales Requires Flawless Execution (01:07:21) 4 Lessons from Studying Cloudflare
Join us for another episode of The Smylie Show as Smylie Kaufman sits down with Mark Blackburn, recently named Golf Digest's No. 1 Coach in America, to go deep on what actually separates elite ball-strikers from everyone else.Mark breaks down: • Coaching Justin Rose, Matt Fitzpatrick, Max Homa, and Daniel Berger • Why Scottie Scheffler is the best ball-striker in the world • Matchups vs “perfect” golf swings • Technology, data, and why simplicity lives on the other side of complexity • Developing juniors, rebuilding injured players, and creating tour-level speedFollow us on socials @thesmylieshow ⛳️ & don't forget to like, comment, & subscribe for more golf insight!CHAPTERS00:00 – Justin Rose's wire-to-wire win at Torrey Pines04:20 – Mark Blackburn's first PGA Tour coaching breakthrough08:30 – From aspiring pro to elite golf coach12:00 – Coaching juniors & identifying real athletic talent16:00 – Technology vs feel in modern golf instruction22:00 – Matchups: why elite golf swings don't look alike27:00 – What makes Scottie Scheffler the best ball-striker in the world31:30 – Inside Justin Rose's swing & Ryder Cup performance43:00 – Matt Fitzpatrick: distance, precision & swing evolution49:30 – Max Homa: rebuilding form & swing direction58:30 – Coaching injured players & long-term development01:01:40 - Charlie joins for “Short-Sided” with Mark#golf #golfcoach #pgatour #smylieshow #smyliekaufman #golfpodcast #golfhighlights
Expert tree growers Chris Robinson of My Patio Tree and designer Anne Bradfield of Analog Floral recently joined me to share their insights on how florists and wedding and event designers can integrate flowering trees into their menu of services. Analog Plant Rental is the sister company to Anne’s Seattle-based design business, Analog Floral, which […] The post Episode 755: Developing a Tree and Plant Rental Service with Anne Bradfield of Analog Floral and Analog Plant Rental and Chris Robinson of My Patio Tree appeared first on Slow Flowers Podcast with Debra Prinzing.
In this episode of the By Any Means Coaches Podcast, Tyler Clark and Alex Silva sit down with Tyler Ackley, head men's basketball coach at St. Joseph's College of Maine, joins the podcast to unpack what it really takes to build, and rebuild, a winning program. From stepping in after a 25+ year coaching legacy during an abrupt transition, to navigating injuries, culture shock, and the modern recruiting landscape, Tyler shares a transparent look at leadership rooted in relationships, accountability, and clarity.This episode dives deep into culture creation, effort standards, recruiting philosophy, and the evolving state of college basketball. Coach Ackley explains why playing hard is a non-negotiable, how he balances freedom with discipline, why self-awareness matters more than talent in recruiting, and how learning to “walk away from talent” changed his career. If you're a coach trying to build something sustainable, not just flashy, this conversation is packed with practical insight.Timestamps00:00 – Tyler Ackley's coaching journey and background 03:42 – Lessons learned early in his career and key influences 07:15 – Building a program at the Division III level 10:28 – Recruiting philosophy and identifying the right fit 14:06 – Balancing player development with team structure 18:21 – Creating clarity in roles and expectations 22:37 – What skill development looks like in a college setting 27:14 – Practice design and constraints that drive transfer 31:08 – Building culture intentionally, not accidentally 35:19 – Communication standards and accountability 39:46 – Developing confidence without sacrificing discipline 43:12 – Staff alignment and internal collaboration 47:55 – What young coaches often misunderstand 52:04 – Advice for coaches trying to build sustainable successResources & LinksCoaching Resources: https://byanymeansbasketball.comBAM Blueprint Book: https://byanymeansbasketball.com/bam-blueprintIf you enjoyed this conversation, share it with another coach who's building a program or navigating the college landscape. And if you're serious about elevating your player development systems and practice design, be sure to explore the BAM resources linked above.
Cindy Barlow, Director of Industry Relations at WyoTech, joins us to talk about how, as an industry, we've neglected training young and entry-level technicians. In this episode, she discusses how shops can better support and develop young talent, why early exposure helps students decide if the industry is the right fit, and how fundamentals, soft skills, and early training are essential to improving retention.Check out the full video version of the podcast on YouTube!About the EpisodeHost: Jay Goninen, WrenchWay, jayg@wrenchway.comGuest: Cindy Barlow, WyoTech, cbarlow@wyotech.eduLinks & ResourcesGet notified of new episodes --> Join our email listAbout WrenchWay:For Technicians & Students: wrenchway.com/solutions/technicians/For Shops & Dealerships: wrenchway.com/solutions/shops/For Instructors: wrenchway.com/solutions/schools/Connect with us on social: Facebook Instagram X LinkedIn YouTube TikTok
How can mental health support be better tailored to the real, lived experiences of people with MS? In this episode of Living Well with MS, we're joined by Dr Eva Fragkiadaki, counselling psychologist and Senior Lecturer in Counselling Psychology at the University of the West of England. Her whose work focuses on developing personalised, evidence-based mental health interventions for people living with MS. Eva shares insights from her research into group-based psychological support, including her co-designed MyMS-Ally intervention. Together, we explore why traditional mental health approaches don't always work for people with MS, the power of peer connection, and how concepts like identity, self-compassion and visibility of disability shape emotional wellbeing. This conversation will be especially valuable for anyone living with MS, supporting someone with MS, or interested in how mental health care can become more person-centred, inclusive and accessible. Keep reading for the key episode takeaways and Eva's bio. 00:00 Introducing psychosocial interventions for MS 03:38 Researching group therapy and therapeutic change 06:07 Gender, representation and inclusion in MS research 08:19 What kinds of mental health support help in MS? 10:30 Why group interventions matter 12:47 Peer support, safety and community connection 15:10 Integrative and personalised therapy approaches 17:29 Visible and invisible disability in MS 20:15 Self-compassion and identity 22:23 Future directions for mental health care in MS Learn more about Eva and her work Learn more about Eva's research on mental health and MS New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.
In this episode of the #SBM30 Alumni Series, we sit down with Kade Davis, a proud graduate of the SBM Class of 2022. From navigating high school during the COVID-19 pandemic to her current success in Business Ivy, Kade's story is a powerful example of resilience and the SBM Legacy.In this episode of the #TMC30 Alumni Series, we sit down with Kade Davis, a proud graduate of the SBM Class of 2022. From navigating high school during the COVID-19 pandemic to her current success in Business Ivy, Kade's story is a powerful example of resilience and the SBM Legacy.Tune in as our hosts explore her inspirational journey, her time at KSBM Radio, and the advice she has for current students striving for excellence.
In this episode of the #TMC30 Alumni Series, we sit down with Kade Davis, a proud graduate of the SBM Class of 2022. From navigating high school during the COVID-19 pandemic to his current success in Business Ivy, Kade's story is a powerful example of resilience and the SBM Legacy.
Untangling the Political Roots of Immigration and Inequality in the United States (Routledge, 2026) examines the causes, consequences, and politics of mass migration and growing inequality by investigating the case of the United States – the quintessential immigrant nation. While scholars, policy makers, and advocates have put forth a variety of explanations, many misdiagnose the causes and put forward remedies that treat symptoms. This book looks to the root causes of mass migration and intensifying inequality, arguing that they are two sides of the same coin resulting from rapacious forms of capitalist accumulation and imperialist interventionism. Developing a broadly left analytic framework grounded in elements of Marxist theory and political science, two periods are examined – 1870–1925 and 1970–2025 – when the proportion of immigrants in the US peaked at 15% of the total population, the US experienced steep inequality and political polarization, immigration and inequality became contentious political issues that generated sharp conflict, and immigrants and workers organized mass movements that advanced radical politics and transformative change. This book contains a wealth of information and elevates valuable lessons for scholars, policy makers, and organizers interested in understanding these trends and forging equitable and just solutions today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
In this podcast, Guillermo explores the development and diverse applications of citrate-based biomaterials, pioneered by his lab, Ameer Labs. He highlights the versatility and potential of these biomaterials, providing examples such as their use in bone and cartilage regeneration. Guillermo also delves into exciting advancements in tissue and regenerative engineering that aim to address significant challenges in the field.
The opposite of quitting is recommitting. And sometimes that means you need a spelled-out roadmap to help you define what steps you can take to recommit to recovery. Today's episode is different. I'm not speaking in theoretical terms or giving advice I wouldn't follow myself. I'm sharing exactly what I would do if I was trapped in an eating disorder right now. The actual steps. The concrete path forward. The golden nugget roadmap I would follow myself. Whether you're experiencing a relapse, stuck in your recovery, or wish you could go back and tell your younger self what to do—this episode is your clear, actionable guide. In this episode, you'll discover: The 6-step roadmap I'd follow if I was trapped in an eating disorder today Why relapse is normal and doesn't mean you've failed Step 1: Recognition and acceptance—how to get out of denial faster Step 2: Immediate outreach—breaking the isolation that keeps you stuck Step 3: Implementing structure—what to do RIGHT NOW to support yourself Step 4: Investigating triggers—what's really driving this beneath the surface Step 5: Developing a crisis response plan—how to create lasting recovery Step 6: Reconnecting with your WHY—the values your ED is violating What I wish I could tell my younger self 15+ years ago Why recovery isn't about perfection—it's about progress How to recommit to your best self starting TODAY If you're in the trenches, if you've relapsed, if you're struggling—this roadmap is for you. Not theory. Just honest, practical steps. THE 6-STEP RECOVERY ROADMAP STEP 1: RECOGNITION AND ACCEPTANCE The hardest step: Admitting where you are is no longer where you want to be. If I was relapsing today, I know I'd experience a strong pull toward denial. I might tell myself: "I'm just being more careful about what I eat" "I'm having a few bad days" "I can handle this on my own" What I'd do instead: ✅ Name what's happening - Get out of denial faster ✅ Ask myself: Am I skipping meals? Preoccupied with food thoughts? Anxious around mealtimes? Weighing myself? ✅ Practice self-compassion - Not excusing the behavior, but acknowledging eating disorders are complex illnesses, not personal failures ✅ Say to myself: "This is really hard. I don't have to do this alone." This step creates the foundation to move forward in ACTION instead of sitting in denial. STEP 2: IMMEDIATE OUTREACH Eating disorders thrive in isolation. My counter-attack would be CONNECTION. What I'd do: ✅ Contact someone I trust - In my case, my mom. I'd say: "I'm struggling with my thoughts and behaviors. I need support." ✅ Get professional help immediately If I had a treatment team: Contact them and say "I'm experiencing relapse. I need an appointment ASAP." If I didn't: Call primary care doctor, get a referral, look into local ED treatment centers ✅ Get accountability - Schedule meals, keep appointments with myself, check in with someone Key truth: Don't wait until things get "bad enough." Early intervention makes a tremendous difference. Breaking isolation doesn't mean everyone needs to know. It means strategically connecting with people who can provide support. STEP 3: IMPLEMENTING STRUCTURE What I'd put in place immediately: ✅ Regular eating patterns - Have a plan ready, no reinventing the wheel during vulnerable times. Use the same meals daily to reduce decision fatigue. ✅ Clean up social media & entertainment Unfollow accounts that trigger comparison or food obsession Avoid shows glorifying thinness or dieting Curate recovery-supportive content Join communities like Her Best Self Society (HerBestSelfSociety.com) ✅ Set clear boundaries with exercise - Temporarily pause formalized exercise, focus on gentle movement (This requires support—I couldn't do this alone) ✅ Document thoughts & feelings - Not to be perfect, but to increase awareness of patterns and triggers. Rebuild trust with body and mind. Structure = support. Not rigidity, but safety. STEP 4: INVESTIGATING TRIGGERS Eating disorders aren't just about food or weight. What's really happening beneath the surface? Questions I'd ask myself: ❓ What changes in my life have happened recently? (Transition, loss, increased responsibility, relationship change) ❓ What emotions am I struggling to manage? ❓ What am I trying to numb, distract from, or control? ❓ What needs aren't being met right now? ❓ What external pressures am I responding to? ❓ What beliefs am I believing about my worth, body, or identity? The truth: Eating disorders flare during periods of change and loss of control. Understanding triggers helps you heal beyond just the behaviors—you learn to process emotions in healthier ways. STEP 5: DEVELOPING A CRISIS RESPONSE PLAN Lasting recovery requires more than just putting out fires. What I'd create: ✅ Coping strategies - Tools to use when urges arise ✅ Relapse prevention plan - Document early warning signs, high-risk situations, actions to take ✅ Support system - Who to call, when, and why The sustainable plan is about building a life where: The eating disorder becomes less necessary and less powerful Recovery feels like moving TOWARD something meaningful Not just running away from illness Work with someone to determine exactly what support you need and put that planning in place. STEP 6: RECONNECTING WITH YOUR WHY The most important step: Remember what the eating disorder is stealing from you. What I'd do: ✅ Identify the values my ED violates The ED promises control, safety, worth. But it actually undermines: freedom, joy, creativity, authenticity, relationships, purpose. ✅ Compile a list: What has this ED taken from me? Holidays ruined Relationships lost Moments with loved ones missed Energy wasted Dreams on hold Future opportunities destroyed ✅ Ask: What present moments is it stealing RIGHT NOW? What future opportunities will be destroyed if I don't fix this? ✅ Dream beyond the disorder - What do I want my life to look like? Who is my BEST self? If I could go back 15+ years and tell my younger self: "You're gonna go through this godawful period, but on the other side is MAGICAL. You'll experience things you never would've allowed—wonderful relationships, contributions to the world, PURPOSE. Start dreaming NOW of the vision beyond this disorder." KEY QUOTES FROM THIS EPISODE
Join Mining Minds at the 2025 American Exploration and Mining Association (AEMA) Annual Meeting in Reno, Nevada, as we sit down with Milan Calendine, geoscientist and marketing manager. In this episode, we reflect on the success of the newly introduced Mining Marketing Summit, led by Milan and her outstanding team of marketing and industry experts. Milan also shares her journey from environmental science to marketing, highlighting the critical role marketing plays in today's mining industry. The conversation expands to the importance of effective communication, personal branding, and community engagement, underscoring the need for mining companies to embrace innovative marketing strategies and leadership development. Please help us welcome Milan Calendine to the Face! Thank you to the American Exploration and Mining Association (AEMA) for welcoming Mining Minds to the event and for continuing to support and elevate voices across the mining industry. Sponsors: American Exploration and Mining Association (AEMA) Safety First Training and Consulting Motor Mission Machine & Radiator JSR Fleet Performance Chapters: 03:21 Milan's Background and Upbringing 06:38 Growing Up in Tucson 13:25 College Journey and Challenges 19:32 Discovering Dyslexia and Overcoming Obstacles 27:11 Ego and Confidence in Leadership 32:23 Starting a Career in Environmental Science 35:52 First Impressions of the Mining Industry 39:32 Marketing and Geophysics 46:35 The PR Problem in Mining 58:26 The Importance of Marketing in Mining 01:00:39 Developing a Unified Marketing Message 01:05:32 The Mining Marketing Summit Vision
Send a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work. Season 6 Episode #5 Anthony Silard is coming from Rome, Italy (inform, inspire, & transform)You can find Anthony via his website theartoflivingfree.orgAnthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome. He is an internationally recognized authority in the fields of relationships, leadership emotional intelligence, relational healing and personal transformation. His research focuses on emotion, leadership, loneliness and trauma, and he is one of the most published researchers in the world on loneliness in organizations. As author of Love and Suffering: Break the Emotional Chains That Prevent You From Experiencing Love, he offers a fresh, counterintuitive paradigm for navigating the obstacles that hold us back from deeper connection — making him a compelling voice in the psychology of relationships and love. He has counseled numerous individuals and couples on relationship challenges and issues. In Love and Suffering, Dr. Silard introduces his signature Love Progression Model, guiding readers through stages of acceptance, forgiveness, gratitude, and love — reframing suffering not as a barrier, but as a pathway toward deeper relational capacity. Anthony, thanks for sharing your many gifts, talents, and passions with people all over the world. Thanks for continuing to fight for the belief in humanity and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “Progress is impossible without change; and those who cannot change their minds cannot change anything.” George Bernard ShawBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are you life's essential ingredients?Guru on loneliness – 3 human needs – emotional connections, part of a group and making an impact in the world…What is leadership?Developing values…how to you suggest we do so…Importance of processing pain/hurt…Letting loneliness be our guide…The lens of how we see relationships…Values…CMSRs – talking about relationships…ForgivenessUnderstanding the unmet needs of your partner, people in your life….Congrats on books… Screened In The Myth of Happiness, The Myth of Friendship and your newest book Love and SufferingLove Progression Model, guiding readers through stages of acceptance, forgiveness, gratitude, and love Website mentions becoming a Community Facilitator…what is that about?Books you recommend?Legacy
Untangling the Political Roots of Immigration and Inequality in the United States (Routledge, 2026) examines the causes, consequences, and politics of mass migration and growing inequality by investigating the case of the United States – the quintessential immigrant nation. While scholars, policy makers, and advocates have put forth a variety of explanations, many misdiagnose the causes and put forward remedies that treat symptoms. This book looks to the root causes of mass migration and intensifying inequality, arguing that they are two sides of the same coin resulting from rapacious forms of capitalist accumulation and imperialist interventionism. Developing a broadly left analytic framework grounded in elements of Marxist theory and political science, two periods are examined – 1870–1925 and 1970–2025 – when the proportion of immigrants in the US peaked at 15% of the total population, the US experienced steep inequality and political polarization, immigration and inequality became contentious political issues that generated sharp conflict, and immigrants and workers organized mass movements that advanced radical politics and transformative change. This book contains a wealth of information and elevates valuable lessons for scholars, policy makers, and organizers interested in understanding these trends and forging equitable and just solutions today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood
Receive caregiver advice and tips focused on family caregiving relationships for aging parents and elderly loved ones with dementia who might need nursing home care. Learn why home care for aging parents often outshines nursing home care, especially when family caregivers provide extensive personalized 1:1 support. Caregiving expert Pamela D. Wilson discusses the differences between family caregivers and hired caregivers, shares practical tips, outlines circumstances when nursing home care might be necessary, and addresses the associated risks for elderly parents and family members. Learn the steps family caregivers can take to advocate for loved ones with dementia who live in nursing homes. Gain insights into the challenges of elder care and discover why family caregiving discussions, caregiver support, and care planning are crucial to ensure the health and well-being of aging loved ones in this episode of The Caring Generation podcast. To find show transcripts and links mentioned in Episode 238 and other The Caring Generation podcasts, click here to visit Pamela's website: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/Check out show transcripts, videos, and caregiver support resources for over 200 episodes of The Caring Generation podcast here: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/For more caregiving, aging, and elder care tips, visit Pamela's website at www.PamelaDWilson.comLearn about Pamela D Wilson, her professional background, and her experience as a caregiving expert: https://pameladwilson.com/pamela-d-wilson-story/Schedule a 1:1 caregiver consultation with Pamela D Wilson: https://pameladwilson.com/elder-care-consultant-aging-parent-consultation-managing-senior-care-needs-meet-with-pamela-d-wilson/Learn about Pamela D Wilson as an expert witness in caregiving, guardianship, power of attorney litigation, care management, and non-medical in-home care: https://pameladwilson.com/conservatorship-guardianship-expert-witness/ https://pameladwilson.com/expert-witness-caregiving-home-care-guardianship/Sign up for Pamela's newsletter here: https://pameladwilson.com/contact/Follow Pamela on Social Media:Facebook: https://www.facebook.com/pameladwilsoncaregivingexpert/LinkedIn: https://www.linkedin.com/in/pameladwilsoncaregiverexpert/Twitter: https://x.com/CaregivingSpeakPamela D. Wilson, a caregiving expert, expert witness, educator, and caregiver consultant, provides caregiver advice, practical tips, support, and resources for aging and elder care decision-making. Developing caregiving, aging, and eldercare strategies is easier with expert caregiver advice and solutions founded on Pamela's 25 years of professional experience. Visit Pamela's website www.PamelaDWilson.com to access online caregiver resources, courses on care management, power of attorney, and guardianship, plus practical advice and tips for aging adults and family caregivers providing elder care support. ©2018, 2026 Pamela D Wilson. All Rights Reserved
Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity Through decades of caring for women as an orthopedic sports surgeon, I've seen how many health challenges go unspoken. Body odor, vaginal health, and the shame and silence around them are not small issues. They affect confidence, relationships, and how women move through the world. In this conversation, Shannon and I explore how a simple clinical observation became a breakthrough in understanding how odor works on the body. We discuss why women were taught to mask symptoms instead of understanding their source and how deeply stigma has shaped the way they experience their own bodies. Shannon shares her journey from clinical practice to building products based on physiology rather than marketing myths. We also talk about the power of listening without judgment and giving women the language, knowledge, and permission to understand their bodies without embarrassment. What we cover: - How Shannon's clinical practice revealed a hidden but widespread problem for women - Why odor is a bacterial issue, not a hygiene failure - The difference between masking symptoms and addressing root causes - How shame has shaped women's health messaging for decades - Why the vulva, skin folds, and external body deserve the same scientific attention - What it takes to challenge medical dogma as a woman physician - The leap from medicine to entrepreneurship and the resistance along the way - Building products that respect women's intelligence and lived experience - Why listening to patients changes everything - How confidence, dignity, and health are deeply connected About Shannon Klingman: Dr Shannon Klingman is an OB-GYN, innovator, and founder of Lume. She brings a rare blend of clinical insight, scientific rigor, and fearless honesty to women's health. Her work has helped millions of women better understand their bodies, free from shame, misinformation, or outdated advice. Connect with Shannon Klingman: Website: https://lumedeodorant.com/ Instagram: https://www.instagram.com/shannon_klingman_md TikTok: https://www.tiktok.com/@shannon.klingman.md Timestamps 00:00 Intro 02:27 The Birth of Lume: A Revolutionary Idea 05:42 Developing the Product 08:12 Facing Skepticism and Rejection 10:53 Breaking Through with Marketing 17:40 Scaling and Team Building 25:11 Balancing Family and Business 28:56 The Reality of Entrepreneurial Success 31:12 Personal Health and Lifestyle Changes 35:22 Breast Cancer Diagnosis and Recovery 45:06 Future Aspirations and Reflections
Is it a vocab word? Or a magic one? What does a musician do when you tell them, we need an ostinato. Or this part is the big crescendo? Or I want a call-and-response kinda vibe.They shift. They reach into a different bag. You get a different song. So much of production and artistry is knowing where to lead, how to communicate vision, and yes, which spell to cast. Let's go through a few of my favorites.For 30% off your first year with DistroKid to share your music with the world click DistroKid.com/vip/lovemusicmore
Revitalization Rewards found in this episode:1. Know the Vision - Define the purpose and goal.2. Know the Influencers - Identify and cultivate leaders.3. Know the Momentum that needs to be built - Donors & Dollars.4. Know the Win - Track progress and celebrate milestones.
PJ hears from Sarah Power about the importance of teens building muscle in the gym for lifelong health Hosted on Acast. See acast.com/privacy for more information.
Untangling the Political Roots of Immigration and Inequality in the United States (Routledge, 2026) examines the causes, consequences, and politics of mass migration and growing inequality by investigating the case of the United States – the quintessential immigrant nation. While scholars, policy makers, and advocates have put forth a variety of explanations, many misdiagnose the causes and put forward remedies that treat symptoms. This book looks to the root causes of mass migration and intensifying inequality, arguing that they are two sides of the same coin resulting from rapacious forms of capitalist accumulation and imperialist interventionism. Developing a broadly left analytic framework grounded in elements of Marxist theory and political science, two periods are examined – 1870–1925 and 1970–2025 – when the proportion of immigrants in the US peaked at 15% of the total population, the US experienced steep inequality and political polarization, immigration and inequality became contentious political issues that generated sharp conflict, and immigrants and workers organized mass movements that advanced radical politics and transformative change. This book contains a wealth of information and elevates valuable lessons for scholars, policy makers, and organizers interested in understanding these trends and forging equitable and just solutions today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy
Untangling the Political Roots of Immigration and Inequality in the United States (Routledge, 2026) examines the causes, consequences, and politics of mass migration and growing inequality by investigating the case of the United States – the quintessential immigrant nation. While scholars, policy makers, and advocates have put forth a variety of explanations, many misdiagnose the causes and put forward remedies that treat symptoms. This book looks to the root causes of mass migration and intensifying inequality, arguing that they are two sides of the same coin resulting from rapacious forms of capitalist accumulation and imperialist interventionism. Developing a broadly left analytic framework grounded in elements of Marxist theory and political science, two periods are examined – 1870–1925 and 1970–2025 – when the proportion of immigrants in the US peaked at 15% of the total population, the US experienced steep inequality and political polarization, immigration and inequality became contentious political issues that generated sharp conflict, and immigrants and workers organized mass movements that advanced radical politics and transformative change. This book contains a wealth of information and elevates valuable lessons for scholars, policy makers, and organizers interested in understanding these trends and forging equitable and just solutions today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics
Recently, a seller sent me a voice note asking why his framework is failing him every single time. I am sure other sellers are facing this same issue, and in this episode, I am going to share how to fix it. Sales is not a black and white solution. It is filled with ambiguity. My advice will help you navigate those gray areas with more confidence.Beyond the FrameworkI start by challenging the idea that just following a sales framework guarantees success.Every sales scenario has unpredictable human factors, so sticking strictly to a process is not enough. You have to be ready to adapt and read the situation in real time.The Power of Reviewing the TapeOne of my biggest recommendations is to listen back to your recorded calls, either on your own or with someone you trust. This gives you a more objective perspective on what is working and what is not. I also suggest using tools like ChatGPT to analyze transcripts or get external feedback. It is a great way to spot patterns you might miss.Taking and Maintaining ControlBefore every call, set an agenda and make sure both you and the prospect are aligned on the outcomes. If you give up that control, the prospect will take the lead and that usually leads to ambiguity or stalled deals. Staying in control does not mean being pushy. It means guiding the conversation toward results.Always Secure a Next StepNever leave a meeting without scheduling the next step. I have lost deals in the past because I did not do this, and it kills momentum fast. Make it a habit to lock in what comes next before the call ends.Courage to Ask the Tough QuestionsGoing through the motions is not enough. Developing the art of sales means reading between the lines and asking the uncomfortable questions. That is what separates great sellers from everyone else. You have to be willing to challenge your prospects in a way that adds value and drives clarity."There's a lot of gray areas in sales, especially when you're dealing with humans who tend to be unpredictable." - Donald KellyResourcesKeep track of your sales activity and boost your results with the Prospect Pro sales tool.Join the LinkedIn Prospecting Course to improve how you use LinkedIn and book more consistent, high-quality sales appointments.Visit Blue Mango Studios for help in creating podcast production content. Sponsorship OffersThis episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.This episode is brought to you in part by the TSE Sales Foundation.Improve your connection on LinkedIn and land three
Developing Dallas Mavericks Ownership Story full 707 Mon, 09 Feb 2026 22:49:23 +0000 4SwxKmnEAGIg4bQMEjLo3PI8SDs7aTJb nba,dallas mavericks,sports GBag Nation nba,dallas mavericks,sports Developing Dallas Mavericks Ownership Story The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=
3rd hour of the G-Bag Nation: Wolchuk's Football Fix: Myles Garrett vs Micah Parsons; Developing Dallas Mavericks Ownership News; Wolchuk's Mixed Bag: a little bit of everything sports full 2235 Mon, 09 Feb 2026 23:07:38 +0000 Dg62e3vkaQ7PjHlcKqiudhtPkn7dTTJp sports GBag Nation sports 3rd hour of the G-Bag Nation: Wolchuk's Football Fix: Myles Garrett vs Micah Parsons; Developing Dallas Mavericks Ownership News; Wolchuk's Mixed Bag: a little bit of everything sports The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
In this episode, we talk about calling, anointing, and the personal mission God places on each of our lives. Living the gospel is not about perfection or performance. It is about learning who you are, why you were sent here, and how to walk forward with faith and clarity in the season you are living right now.We also open up about negative thoughts, self-doubt, and the quiet ways fear can creep in and distort truth. Those voices are not from God. We talk about how opposition works, how to recognize when something is pulling you away from peace, and how learning to hear God's voice more clearly can help you feel grounded, protected, and steady as you move forward.Podcast Instagram: https://www.instagram.com/enduretotheendpod/Zunex Pest Control: https://www.instagram.com/zunexpestco/00:00 – Opening music and episode introduction00:25 – Asking listeners for Instagram submissions00:47 – Receiving interesting questions01:16 – Main topic: living the gospel differently02:02 – Doctrine versus culture03:17 – Avoiding toxic perfectionism05:09 – What do we get in return from the gospel?08:22 – Not judging or comparing families11:25 – Balancing effort and grace13:00 – Teaching children line upon line15:13 – Developing personal testimony17:03 – Why silence is not abandonment18:41 – God is not a respecter of persons21:13 – The purpose behind endurance22:28 – Becoming more compassionate23:24 – Suicidal ideation warning27:01 – Flipping the script on perfectionism30:03 – Pressure from others versus motive33:09 – Think Celestial segment introduction36:14 – Caitlin's Think Celestial moment38:43 – Josh's personal testimony44:15 – Final encouragement
Host: Dan Panetti Here are some helpful additional resources to further your Biblical worldview development: Biblical Worldview: What It Is, Why It Matters, and How to Shape the Worldview of the Next Generation by Josh Mulvihill What Is Wrong with the World?: The Surprising, Hopeful Answer to the Question We Cannot Avoid by Timothy Keller Worldview Academy resources Summit Ministry resources What's Your Worldview by James Anderson T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.
Everything changes the day you realize no one else will take responsibility for your life.It's a sobering moment—but also a defining one. Because while the responsibility is yours, you were never meant to carry it without God's strength and covering.Listen as former Navy SEAL and Hollywood Stuntman, Jeff Bramstedt joins host Doug Stringer for candid conversation about ownership, resilience, and leadership forged through adversity. Drawing from battlefield-earned perspective, personal experience, and biblical truth, they explore the turning point when a man chooses to lead himself first—anchored in faith and committed to excellence.You'll be challenged to confront fear, embrace discipline, and recognize that what is developed in private determines your impact in public. Through authentic stories and Scripture-centered insight, Doug and Jeff reveal how God uses hardship to refine character, sharpen vision, and prepare His people for greater influence.It's a call to stop drifting and start leading—with courage, conviction, and confidence in the One who has called you. You are chosen. You are equipped. And you are never alone.
Class 1 from this series was used in GCT Episode 386.
Class 1 from this series was used in GCT Episode 386.
Class 1 from this series was used in GCT Episode 386.
Class 1 from this series was used in GCT Episode 386.
Class 1 from this series was used in GCT Episode 386.
Class 1 from this series was used in GCT Episode 386.
Lazar Jovanovic is a full-time professional vibe coder at Lovable. His job is to build both internal tools and customer-facing products purely using AI, while not having a coding background. In this conversation, he breaks down the tactics, workflows, and framework that let him ship production-quality products using only AI.We discuss:1. Why having no coding background can be an advantage when building with AI2. Why most of your time should go to planning and chat mode, not prompting3. What to do when you get stuck: his 4x4 debugging workflow4. The PRD and Markdown file system that keeps AI agents aligned across complex builds5. Why kicking off four or five parallel prototypes is the best way to clarify your thinking6. Why design skills and taste are going to be the most important skills in the future7. His “genie and three wishes” mental model for making the most of AI's limitations8. How product, engineering, and design roles are converging—and what that means for your career—Brought to you by:Strella—The AI-powered customer research platform: https://strella.io/lennySamsara—Saving lives with AI built for physical operations: https://samsara.com/lennyWorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs: https://workos.com/lenny—Episode transcript: https://www.lennysnewsletter.com/p/getting-paid-to-vibe-code—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Lazar Jovanovic:• X: https://x.com/lakikentaki• LinkedIn: https://www.linkedin.com/in/lazar-jovanovic• YouTube: https://www.youtube.com/@50in50challenge• Starter Story course: https://build.starterstory.com/build/ai-build-accelerator?via=lazar (code LAZAR15 for 15% off)—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Lazar and professional vibe coding(04:53) What a professional vibe coder actually does day-to-day(09:26) Why non-technical backgrounds can be an advantage(12:24) The importance of self-awareness(14:42) His “genie and three wishes” mental model(17:43) Developing taste and judgment in the age of AI(21:46) The parallel project approach for better outcomes(29:30) Creating dynamic context windows with PRDs(36:56) Why elite vibe coders focus on planning, not coding(44:43) Creating MD files to guide AI development(50:57) Why prototyping still matters(56:50) Why “good enough” is no longer good enough(01:00:53) The future of engineering in an AI world(01:05:14) What to do when you get stuck: his 4x4 debugging workflow(01:14:27) Helping agents learn from their mistakes(01:15:35) Why watching agent output is more important than code(01:19:08) The incredible pace of AI development(01:22:55) Why emotional intelligence will become more valuable(01:28:30) How to become a professional vibe coder(01:30:10) Why building in public is the fastest path to opportunities(01:37:03) Final thoughts on focusing on quality over tech stack—Referenced:• The new AI growth playbook for 2026: How Lovable hit $200M ARR in one year | Elena Verna (Head of Growth): https://www.lennysnewsletter.com/p/the-new-ai-growth-playbook-for-2026-elena-verna• Elena Verna on how B2B growth is changing, product-led growth, product-led sales, why you should go freemium not trial, what features to make free, and much more: https://www.lennysnewsletter.com/p/elena-verna-on-why-every-company• The ultimate guide to product-led sales | Elena Verna: https://www.lennysnewsletter.com/p/the-ultimate-guide-to-product-led• 10 growth tactics that never work | Elena Verna (Amplitude, Miro, Dropbox, SurveyMonkey): https://www.lennysnewsletter.com/p/10-growth-tactics-that-never-work-elena-verna• Lovable: https://lovable.dev• Lovable + Shopify: https://lovable.dev/shopify• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Mobbin: https://mobbin.com• Dribbble: https://dribbble.com• 21st.dev: https://21st.dev• Lovable base prompt generator: https://chatgpt.com/g/g-67e1da2c9c988191b52b61084438e8ee-lovable-base-prompt• Lovable PRD generator: https://chatgpt.com/g/g-67e1e85fbeac8191a69b95c6d5c42ef6-lovable-prd-generator• Felix Haas's newsletter: https://designplusai.com• Bauhaus: https://en.wikipedia.org/wiki/Bauhaus• Glassmorphism: https://www.figma.com/community/plugin/1197106608665398190/glassmorphism• UI style guide: http://uistyle.lovable.app• Cloudflare: https://www.cloudflare.com• Ben Tossell on X: https://x.com/bentossell• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Peter Thiel says AI will be ‘worse' for math nerds than for writers: https://www.businessinsider.com/peter-thiel-ai-worse-for-math-professionals-than-writers-2024-4• Andrej Karpathy on X: https://x.com/karpathy• The 100-person AI lab that became Anthropic and Google's secret weapon | Edwin Chen (Surge AI): https://www.lennysnewsletter.com/p/surge-ai-edwin-chen• Why experts writing AI evals is creating the fastest-growing companies in history | Brendan Foody (CEO of Mercor): https://www.lennysnewsletter.com/p/experts-writing-ai-evals-brendan-foody• Slumdog Millionaire: https://www.imdb.com/title/tt1010048—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com