Podcasts about developing

In the debut episode of the Westside Barbell Combat Sports Strength & Conditioning Podcast, hosts Tom Barry and Burley Hawk introduce listeners to the world of strength training tailored for combat athletes, including competitive Jiu-Jitsu athletes, Wrestlers, and MMA fighters. They discuss the influential legacy of Westside Barbell founder Louie Simmons, who revolutionized modern strength training through the Conjugate Method. Topics include the critical role of absolute strength, how to effectively periodize training for combat athletes, and practical applications of the Max Effort Method. The hosts also clear up common misconceptions surrounding strength training for combat sports, highlighting why year-round, high-intensity training is essential for sustained peak performance.   Takeaways Combat sports require specialized strength training to achieve peak performance. Louie Simmons revolutionized modern strength training through the Conjugate Method. Developing absolute strength helps grapplers control positions and reduces injuries. Max Effort training rapidly improves both strength and rate of force development. Effective periodization and real-time adjustments optimize training outcomes. Westside Barbell's culture emphasizes consistency, intensity, and athlete-driven feedback.   Studio Sponsor: Dollamur Sport Surfaces

Spurgeon says that this text overpowers him: “It is a gem of priceless value.” Even before he gets to the formal substance of his sermon, his unusually long introduction has turned that gem in the light so that its facets begin to reflect something of the goodness of God, and set us up for the main elements of his address. In fact, he effectively gives us a couple of mini-sermons before he gets to the sermon proper! When he eventually begins to work through five particulars to which he wants to draw our attention, he first considers blessings in their fullness—God as our sun. Then there are blessings in their counterpoise—that God is also a shield. Developing that thought, he then turns us to blessings in their order. Building on that, we have blessings in development and in maturity. Finally, there are blessings in their universality. The sermon is less one of sequence and more one of layering, thought laid upon thought, and insight upon insight, giving us a rich and sweet feast for those who walk uprightly, and closing with urgent entreaties to enjoy and expect the good things that the Lord has laid up for his people. Read the sermon here: https://www.mediagratiae.org/resources/a-feast-for-the-upright Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org Download the Media Gratiae App: https://subsplash.com/mediagratiae/app

00:00 - 05:35 - Introduction, who is Alex Sterner & Electrum Performance05:35 - 08:15 - Strength training for Jiu Jitsu 08:15 - 10:45 - debunking strength training myths10:45 20:00 - Understanding training adaptations 20:00 - 27:52 - Electrum Performance beginnings & protocols27:52 - 30:00 - Mindset of athletes vs hobbyists 30:00 - 36:00 - Developing and re-examining strength training protocols 36:00 - 45:32 - Plyometrics45:32 - 47:20 - Strength training for beginners in the weights room 47:20 - 56:45 - Understanding how hard to train in the weights room56:45 - 01:07:45 - Online business and content creation01:07:45 - 01:07:59 - Closing notes and where to find Alex Where to find Alex: https://www.instagram.com/alex.sterner/ Where to find Electrum Performance: https://www.instagram.com/electrum_performance/ Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 5x0% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

Two bold founders share how they're revolutionizing period wear for active women. From startup struggles to wearable innovation, this is a story of purpose, power, and persistence. Join us as we sit down with two extraordinary entrepreneurs, Alayne and Angie, who are on the verge of launching an innovative product that merges functionality with empowerment in customized clothing. Alayne shares her remarkable journey from being a ballroom dancer to overcoming severe scoliosis, defying medical odds, and returning triumphantly to the dance floor. Angie's story is equally inspiring, as she talks about founding Pulse Body, a company aimed at providing practical period solutions for young dancers, inspired by her own daughter's experiences. Together, they are addressing a significant gap in the market, and their passion for empowering women is palpable throughout their journey. Our conversation also explores the strategic aspects of building a new brand in the e-commerce space, focusing on the integration of period liners into athletic clothing. We discuss the intricacies of patent and manufacturing logistics, including collaborations with overseas manufacturers and navigating patent protections. Alayne and Angie share their multi-faceted approach to brand growth, which includes direct-to-consumer sales, licensing to educational institutions, and retail expansion. Their dedication to creating a female-friendly brand that empowers athletes is evident, and their plans for future growth include moving some production to the US and securing exclusive patents. We wrap up with insights into their grassroots marketing strategies, highlighting the power of community-driven efforts and the importance of building a supportive network for new entrepreneurs. The episode covers creative approaches to social media marketing, the impact of relatable content, and the value of engaging smaller influencers to reach niche communities. Through early user feedback and innovative storytelling, Alayne and Angie are committed to refining their product and messaging, all while building a movement around women's empowerment. Their story is a testament to resilience, creativity, and the entrepreneurial spirit, offering inspiration and valuable lessons for aspiring e-commerce business owners. In episode 456 of the AM/PM Podcast, Kevin, Alayne, and Angie discuss: 00:00 - Empowering Women Through Innovative Clothing 02:03 - Overcoming Adversity Through Passion for Dance 06:53 - Female-Centric Athletic Wear Innovation 13:29 - Navigating Global Patent and Manufacturing 14:54 - Developing a First Mover Product 20:22 - Launching a Unique Female Product 22:51 - Building Awareness for Female Wellness 28:11 - Harnessing the Power of Personal Stories 31:50 - Teen-Focused Period Liners in Various Sizes 34:04 - Building a Supportive Entrepreneurial Community 37:04 - Utilizing Resources for Business Growth 44:34 - Empowering Women Through Grassroots Marketing 45:08 - Community Building for AI Product 48:59 - Creative Marketing Strategies for Female Empowerment 52:13 - Empowering Women Through Marketing 59:29 - Building a Successful Business Movement 1:00:36 - Kevin King's Words of Wisdom

Today's episode features acclaimed bassist Brandon Lopez discussing his unique approach to the double bass, his collaborative experiences, and his journey developing a distinctive musical voice. From performing with the New York Philharmonic to playing in DIY Brooklyn basements, Lopez has worked alongside luminaries across jazz, classical, poetry, and experimental music. We explore the physical and intellectual aspects of bass performance, how he collaborates with other artists, life on the road, and much more. Enjoy, and be sure to follow Brandon on Instagram and check out his 2023 solo record and Revision with Fred Moten.   Subscribe to the podcast to get these interviews delivered to you automatically!   Connect with us all things double bass double bass merch double bass sheet music   Thank you to our sponsor! Upton Bass - From Grammy Award winners and Philharmonic players like ME Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today! theme music by Eric Hochberg

“What is the sound of one hand clapping?”— Zen KoanLet's start with a confession.Developing the Unified Behavioral Model (UBM) revealed, in many ways, a side quest I didn't expect: Helping large language models (LLMs) navigate the mental spaghetti we humans lovingly call “logic”—which, if followed faithfully, often leads straight to paradox.You know—the deep, crunchy stuff:Body vs. environmentEmotion vs. feelingSkill vs. habitLogic vs. illogicThese aren't just philosophical speed bumps.They're full-blown conceptual cul-de-sacs.Every time the system—human or machine—hits one, it either freezes or splinters into a dozen confident-but-confused directions.What Is Abstract Thought, Anyway?Get it? To “draw away”It's not about sounding smart or solving puzzles.Frankly, it's your one real edge over AI—for now.It's about seeing things and thinking differently, especially when the pieces don't fit.It's Picasso and Pollock pulling apart realism.It's Einstein “riding a beam of light”.It's Lao Tzu explaining how “The soft and the weak overcome the hard and the strong.”Abstract thinking is cognitive flexibility —it's a different lens to process, beyond logic.It's the ability to zoom out and remove the frame.To hold logic and contradiction in the same hand, without blowing a fuse.So, we deliberately choose to go back to FUNDAMENTALS.Not to simplify, but to clarify.Not to dumb down, but to dissolve—to draw away from false binaries.Because here's the thing about dichotomies: Most aren't real.They're often tradition wrapped in Latin, handed down like sacred scrolls, passed around in conference halls and research papers.They survive not because they're accurate, but because they're familiar.“If you can't explain it simply, you don't understand it well enough.” ~EinsteinAnd that's how the Unified Behavioral Model emerged: Not from divine inspiration, but moderate exasperation.Not from clarity, but from watching both brilliant humans and state-of-the-art LLMs get trapped in mental corners built by… You guessed it: LOGIC.Behaviorally speaking:Is the environment separate from the body?Not really. Both are environmental stimulants.If a headache doesn't change your mood and behavior, just like an idiot screaming at a baseball game, let me know.Are emotions and feelings different?Functionally perhaps? Not elementally. Both relay information.They're conduits—waves influencing your Behavior Echo-System.What about habits and skills?Turns out, they're more alike than different. Both are behaviors shaped through repetition, refined over time until they become automatic. Intentional or not, they're built the same way.How do we reconcile logic and illogic?Reconcile? Even the most “logical” among us do spectacularly irrational things—because we're driven by meaning, by narrative, by the stories we tell ourselves.Logic and illogic aren't separate. They're co-pilots.So if you want to teach a machine how behavior works, we first have to ‘draw away' the various dichotomies logic has constructed.And once those dissolve?The behavior model doesn't need to be built.It simply... emerges.Google: “Why doesn't a unified behavior model exist?”The answer begins with complexity.Complexity created by distinctions (above) that are both very important AND fundamentally (behaviorally speaking), not so important.Like jiggling the old TV antenna for the hundredth time, and suddenly the picture locks in—clear as day, as though it was never scrambled at all.Turns out, it —A UNIFIED BEHAVIOR MODEL—does exist. ☝️It just had to be excavated from under layers of distinctions, logic, and dichotomies.Logic is linear.Behavior, like the human experience, is abstract.This is elemental behavioral literacy. This is the Unified Behavioral Model (UBM)We didn't invent it—we excavated it.It was buried.Habits 2 Goals Premium by Martin Grunburg is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.“What is your face before your parents were born?” — Zen KoanBecause while machines crunch data, humans connect dots.While models can simulate logic, you can sit with uncertainty.When you can envision a bigger picture, the frames dissolve.“Reflection” (Man Sitting) M. Grunburg 1987Elemental behavioral science shouldn't be reserved for labs and lectures. We teach adolescents the ABCs and 123s —elemental math and grammar. We can, and should, teach elemental behavior. Maybe abstract thinking will come along for the ride.“Experience and knowledge don't arrive with labels, silos, or departments—we create those. Sometimes those distinctions are incredibly useful (like language itself). And sometimes—also like language—they make problem-solving harder than it needs to be.”

In this episode, we meet Nene Uwaomah (MPH '25) and Haya Srour (MPH '25), who played key leadership roles in the Applied Global Public Health Initiative (AGPHI) during their time at NYU GPH. We track their academic and professional journeys, from their pre-public health backgrounds—Nene in pre-med and Haya as a dietician—to their hands-on work with communities around the globe. They discuss how AGPHI provides a platform to apply classroom knowledge to real-world projects, shaping global research in places like Zambia and the Middle East. Learn about their impactful work, including Nene's efforts to increase early antenatal care uptake in Zambia and Haya's role in UNICEF's global education program. Nene and Haya both highlight the strong sense of community at GPH and how the faculty and students work together to solve problems. This episode is a powerful testament to how a public health degree can provide the opportunities, skills, and confidence to make a tangible difference in the world. To learn more about the NYU School of Global Public Health, and how our innovative programs are training the next generation of public health leaders, visit http://www.publichealth.nyu.edu.

On the latest edition of the Transfer Show, Jack McIndoe & Lewis Aspinall talk all things European transfer news and Saudi Pro League latest! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tyler talks with Matthew Shaffer, a renowned former golf course superintendent, about his career path and the lessons he's learned from various roles, including at high-profile clubs like Merion Golf Club and Augusta National, and humble beginnings. He credits his time at Hershey Food Corporation for shifting his perspective. At Hershey, he learned to see a golf course as a business asset rather than merely a space to protect. This exposure, combined with the mentorship of legendary superintendent Paul Latshaw Sr., gave him a "recipe for success."  Passionate about the profession, he describes his dedication and innovation to growing grass, mentoring, and equipment as essential to his role.  Developing a team in today's environment Given the shortage of turf graduates, clubs must consider candidates from diverse educational backgrounds, such as sciences or teaching, for positions traditionally held by turf specialists. He emphasizes that creativity and adaptability can make non-traditional candidates strong assets.  During his time at Merion, Shaffer described the value of strong mentorship in creating a positive reputation and providing a supportive environment that allows team members to lead, make mistakes, and learn through correction. Shaffer advises clubs to focus on cultivating their own talent, acknowledging that good team members may eventually leave but can contribute significantly in the meantime. He shares examples of successful mentors, such as Duane Schell, who excelled at developing people despite limited resources.  The importance of communication, work-life balance, and leadership will be critical to retaining and developing today's assistants. Shaffer insisted on communication skills, even sending his team members to Dale Carnegie courses, despite their reluctance. Noting that while each person had a unique style—some stoic, others chatty—all shared qualities of resilience, focus, and a commitment to learning through their mistakes. Understanding club culture and respect for everyone's roles Maintaining an adaptable skills and clear communication with stakeholders given evolving club expectations, like the shift from a "brown and firm" aesthetic to "green and fast." During the hiring process for superintendents, it's crucial to be transparent, helping the club understand its role in supporting the superintendent, rather than placing all responsibility on them. Shaffer advocates for educating Green Committees and hiring parties on resource limitations, suggesting that clubs often need to reassess their own priorities and funding distribution to achieve desired outcomes. He acknowledges the challenges that General Managers (GMs) face and underscores the value of understanding their roles, noting that success in golf course management relies on a strong relationship between the superintendent, GM, and golf pro—a "three-legged stool" essential for stability.  Strong communicators tend to navigate challenges better and foster trust with members and the General Manager around maintenance practices. Whether you're a seasoned professional or just starting out, this episode offers actionable takeaways on leadership, innovation, and navigating the challenges of the golf course industry.

In this episode of SoundCentric, we sit down with Malik Wilson, President of Bu Vision, to talk about his journey from Baltimore to becoming a rising force in the music industry. Malik shares how he discovered artists like Sailorr, 4batz, and Ian, and breaks down the strategy behind their branding, TikTok presence, and fan engagement. We dive into the role of storytelling in artist development, what makes an artist stand out today, and how Bu Vision built momentum leading to moments like a Drake co-sign and a XXL Freshman nod. If you're an artist, exec, or just obsessed with how careers are built in 2025, this one's for you.   Find us on social media for daily content and information regarding all things music industry Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com   00:00:10 – Intro & Guest Introduction (Malik Wilson of Bu Vision)   00:01:25 – What XXL Freshman List Still Means Today   00:03:10 – Malik's Journey from Baltimore to the Music Industry   00:05:40 – Discovering Artists Early – Juice WRLD, Yeat, Doechii   00:07:25 – What Malik Looks for in Rising Artists   00:08:40 – First Real Marketing Experience with Shordie Shordie   00:09:25 – Starting AUC Who Got Next at Morehouse   00:11:30 – Breaking into Streamcut via TikTok Strategy   00:13:40 – Winning the Internship Challenge with Sports Page   00:17:40 – Building Saucy Santana's TikTok Fan Page   00:20:40 – Shifting to Vertical Agency & TikTok Strategy Evolution   00:22:40 – Joining Bu vision and Meeting Boo   00:23:40 – How Bu vision Found and Developed Sailor   00:27:10 – Fan Engagement & Touring with Sailorr   00:30:10 – The Importance of Live Shows & Building a Core Fanbase   00:33:10 – Handling Cultural Appropriation Criticism   00:37:30 – SAILORR & Ian's Humor, Branding, and Superpower as Artists 00:45:05– 4Batz & Getting the Drake Co-Sign   00:46:00 – The Role of Atlantic Records in Bu vision's Growth   00:46:45 - Advice for artists for how to separate themselves to cut through the noise 00:50:25 – Advice to Rising Artists: Music, Consistency, and Being Different   00:51:20 – What's Next for Bu Vision, Ian, SAILORR, 4Batz, and Malik's Socials  

In this deeply moving episode of Heal Yourself with Sarah Dawkins, I'm joined by the incredible Marian Egan, international speaker, award-winning author, artist, energy healer and course creator. With over 30 years as a holistic practitioner combining nine healing modalities, Marian shares her extraordinary healing journey that began with early childhood trauma and evolved into a powerful mission to help others heal from the inside out.Marian opens up about witnessing the tragic loss of her younger brother and best friend at just eight years old, her battle with survivor's guilt, chronic health challenges and how art became her path to emotional freedom. From creating “Heart Art Magic” to supporting cancer patients, including her own daughter, Marian offers hope, wisdom and tools for self-healing, transformation and inner peace.If you're struggling with emotional pain, trauma, or chronic illness, this episode will inspire you to look within and explore new ways to heal holistically.

#84: [Inside the Mind] Joe Park: Overlooked Fundamentals, Fewer Mistakes, and More Intentionality on the Range (and Course) In this episode of The Scratch Golfer's Mindset Podcast, I'm joined by elite swing coach Joe Park to demystify the path to a consistent, efficient, and powerful golf swing. Joe shares lessons from his decades of coaching—from helping high handicappers break 90 to training his sons as they pursue the PGA Tour. You'll hear how small changes to grip, tempo, and practice structure can completely transform your swing—and why you must practice to forget. Joe breaks down his five golf swing fundamentals, explains why most golfers fail by chasing complexity, and outlines how to design and forge a swing that holds up under pressure. This episode blends mechanics, mindset, and the subtle art of self-coaching in a way that will resonate with golfers of all levels. In today's episode, you'll learn: The five core fundamentals Joe Park teaches to build a repeatable, powerful swing. Why grip is the most overlooked yet essential element in fixing slices and shaping shots. How to practice with intention by exaggerating drills to create long-lasting improvements. The key differences between single-digit handicaps and scratch players — and how to bridge the gap. Why “swing faster” might be the most underrated advice for gaining distance. How to balance mechanics and mindset for lasting results on the course. What most golfers get wrong on the range — and how to finally take your “range game” to the course. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Joe Joe is a Master Teaching Pro with over 30 years of experience helping golfers better understand their golf swing through science, physics, and better thinking. Located in Scottsdale Arizona, Joe moved w/ his family from Minnesota so that their two sons Bobby and Joey Park could play and practice in warmer weather. They turned pro here at just 15 and 17 years old at the..WASTE MANAGEMENT PHOENIX OPEN PRE QUALIFIER and eight years later are still chasing the dream of the PGA Tour and heading to Qschool this year.  Learn more about Joe and get his newly released eBook, “Five Fundamentals: How To Make A Golf Swing” here.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: A good grip isn't natural — it's learned. Get it right, and you instantly solve 80% of your ball flight issues. Joe's “Five Fundamentals” begin with grip and move through takeaway, transition, impact, and follow-through. Most golfers swing too slowly in the backswing, leading to rushed transitions and reduced power. You can't practice mechanics and performance under pressure at the same time. Structure practice around exaggeration then application. Self-awareness and honest feedback are non-negotiable if you want to improve. Distance is simple: swing faster — and give yourself permission to do so. Golfers must learn to be less risky on the course. Play smart. Avoid blow-up holes. Key Quotes: “Fundamentals never go out of style.” “We practice to forget.” “Intentional exaggeration is what changes your baseline.” “A slinky doesn't snap unless it's been stretched.” “You don't need more shots — you need fewer mistakes.” Time Stamps: 00:00: Introduction to Joe Park's Golf Journey 03:10: The Five Fundamentals of Golf 06:04: Understanding the Golf Swing Mechanics 08:58: The Importance of Mental Game in Golf 11:59: Transitioning from Amateur to Professional 15:10: Mastering the Short Game 18:02: The Path to Becoming a Scratch Golfer 21:01: Developing a Pre-Shot Routine 24:00: Drills and Practice Techniques 26:57: Final Thoughts on Golf Mastery 31:00: The Art of Intentional Practice 34:08: Embracing Discomfort for Growth 36:53: Balancing Mechanics and Mindset 41:04: The Importance of a Structured Approach 44:59: Finding the Right Coach 50:00: Risk Management in Golf and Life

Ready to Crush Your Next Networking Event? Here's how.Most voice actors walk into events with no plan—and walk out wondering why they didn't make any real connections (or land any gigs).In this video, I break down exactly how to network like a pro without being pushy, salesy, or awkward. Whether you're heading to VO Atlanta, One Voice USA, or a non-VO industry event packed with potential clients, you'll learn how to: • Avoid the business card trap • Shift from collecting to connecting • Show up with purpose, confidence, and strategy • Build relationships that lead to real opportunities

In this uplifting and honest conversation, co-hosts Bo Brabo and Luke Carignan sit down with Staci Taylor, a seasoned HR executive, musician, and passionate people champion to unpack what it really means to lead with heart in today's healthcare landscape.With a rich background leading human resources for some of the nation's largest health systems, Staci brings a refreshingly candid take on servant leadership, cross-functional collaboration, and the simple (but not easy) practice of treating people like… people.

This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. Enjoy. ---In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It's not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.Marcus and Craig explore the ecological complexity of performance, the importance of letting go of control, and the centrality of coaching the person before the plan.From storytelling and psychological safety to mentorship and emotional literacy, this episode is a masterclass in compassionate, curious leadership.Key Concepts:Environments shape behaviour – Coaching doesn't happen in a vacuum. We must understand the child's world, not just their session.Performance is personal – Narrative identity, not outcome identity, should guide the athlete journey.Belonging matters as much as skill – Every athlete needs to feel safe to explore, question, and grow.Mentorship is not a programme — it's a culture – It lives in every conversation, check-in, and reflective pause.Freedom and structure are not opposites – The best coaching holds both gently, in balance.Reflection over reaction – True development invites athletes to think, not just comply.---Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/Get Craig to speak at your club or school here.  Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the showSupport the show

What does it mean to build a $200M startup while staying grounded in Buddhist values? In this episode, Ying Cong, co-founder of Glints, shares candid stories from his entrepreneurial journey—from navigating PR crises to letting go of ego and status. With wisdom drawn from his daily two-hour meditation practice and real-world experience, he explores how Dhamma can shape leadership, decisions, and even definitions of success.

BUFFALO, NY — July 17, 2025 — A new #research paper was #published in Aging (Aging-US) Volume 17, Issue 6, on June 9, 2025, titled “Developing a quantitative estimate of muscle age acceleration by a novel phenotypic clock: cross-sectional study in healthy, middle-aged and older adults.” In this study, led by first authors Lucia Ventura, Antonella Cano and Marco Morrone, along with corresponding author Franca Deriu from the University of Sassari, researchers introduce a new method to predict how muscles age, offering an early warning system for sarcopenia, the condition of age-related muscle loss. The study demonstrates how a simple, low-cost approach can identify middle-aged and older adults at higher risk for declining muscle health, allowing timely preventive strategies. The researchers developed a tool called Muscle Age Acceleration (MAA), which measures how quickly an individual's muscles are aging compared to their actual age. By analyzing physical performance tests and body composition in 215 healthy participants aged 50 to 90 years, the researchers found that about 25% of individuals experience accelerated muscle aging. These individuals had a higher probability of developing sarcopenia, despite appearing healthy and not yet having received a diagnosis of the condition. Sarcopenia reduces muscle strength and physical performance, being a growing concern for older adults. It contributes to frailty, falls, and an increased risk of disability. Despite greater awareness, this condition often goes undetected until significant muscle loss occurs. This new muscular clock offers an opportunity to detect subtle changes in muscle health before they progress to more severe stages. By using common tests such as handgrip strength, walking speed, and mobility assessments, the MAA tool can classify individuals as having accelerated, normal, or decelerated muscle aging. Those with accelerated muscle aging also showed small changes in blood markers, suggesting early and hidden inflammation linked to muscle decline. This finding indicates that MAA may act as both a predictor of muscle-related aging and an indicator of overall health risks. “According to MAA, three trajectories were identified: accelerated agers displayed higher risk for sarcopenia (19%), as compared to normal (9%; p < 0.0001) and decelerated (2%; p < 0.0001), paralleled by significant subclinical alterations of haemato-chemical markers in accelerated agers.” If validated in future studies, this innovative approach could transform how clinicians and caregivers screen for early signs of sarcopenia. Its simplicity makes it suitable for use in clinics and community settings, helping older adults maintain independence and quality of life as they age. In summary, these findings highlight the importance of monitoring muscle health and physical performance in older adults. By detecting early signs of muscle aging with tools like MAA, interventions such as exercise and dietary changes can be introduced earlier, potentially delaying or preventing sarcopenia and its complications. DOI - https://doi.org/10.18632/aging.206269 Corresponding author - Franca Deriu - deriuf@uniss.it Video short - https://www.youtube.com/watch?v=kc9i0aJNNp0 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

The Narrow Gate or the Broad way? Every one of us has only 2 choices we can make. And yet many people fall for the deception that they can live a worldly life and “switch” to the narrow way when they are older or have had their “fun”. Sadly, this belief is one that is held not just by the world but also by many Christians! Join Melissa as we study Matthew 7:13-14 and discuss how spiritual discernment can help us to choose wisely, stay on the right path AND finish well!

In this podcast episode, we hear about the development of a collaborative master's programme between partner universities. The episode explores how staff and students from each institution visited either the University of Liverpool or Garden City University in Bengaluru. In Part 1, we hear from Garden City University staff, Dr. Vanitha Krishna and Dr. Pinky Dutta, along with students Rajalakshmi and Divya Garg as they reflect on their experience visiting Liverpool.Transcript Available HereSpeakers: Tünde Varga-Atkins, Dr. Vanitha Krishna and Dr. Pinky Dutta, Rajalakshmi R and Divya GargDate: 17th July 2025Length: 21 Minutes

In this podcast episode, we hear about the development of a collaborative master's programme between partner universities. The episode explores how staff and students from each institution visited either the University of Liverpool or Garden City University in Bengaluru. In Part 2, the University of Liverpool's Professor Helen Wallace and Dr. Lesley Iwanejko speak with students Chloe Grierson, Corie Rushworth about their visit to Garden City University and what they took away from the exchange.Transcript Available HereSpeakers: Tünde Varga-Atkins, Professor Helen Wallace, Dr. Lesley Iwanejko, Chloe Grierson, Corie RushworthDate: 17th July 2025Length: 25 Minutes

Ready to stop chasing followers and start attracting high-ticket clients? Everyone's obsessed with follower count. They're missing the point. Betsy Pake had 4,000 Instagram followers when she started her coaching business. Today, she regularly gets millions of views and runs a high-ticket program with 15-20 clients. This episode destroys the myth that you need a massive following to build a successful coaching business. What Betsy Focused On Instead of Followers: Solving one specific, painful problem (helping women decide: stay or leave their marriage) Creating authentic content that resonates deeply with her ideal clients Building a high-ticket offer that actually transforms lives Developing a leveraged delivery model that doesn't require 60-hour work weeks   You'll Learn:   Why chasing follower count keeps coaches broke and busy The exact strategy Betsy used to go viral without paid ads How to identify and niche down to a profitable problem The psychology behind content that converts viewers into high-ticket clients Why vulnerability and authenticity outperform polished marketing How to structure a coaching program for maximum impact and leverage   The Big Insight: When you focus on transformation over popularity, income over influence, the business follows. Betsy's journey from "mediocre coach" to marriage coaching expert proves that success isn't about having the most followers – it's about having the right followers who desperately need what you offer. Her coaching business doesn't just help women make decisions about their relationships. It transforms their entire approach to life, relationships, and decision-making. If you're tired of playing the follower game and ready to build a coaching business based on real results and real revenue, this episode will show you exactly how to do it.  

Elli Richter is a Leo Sun, Aquarius Moon, and Aries Rising, who has spent the last 25+ years acquiring skills, degrees, and certifications in Physiotherapy, Ayurveda, Yoga, Meditation, and PSYCH-K®. She was born and raised in German and immigrated to the United States over 20-years ago. Her mission is to guide those who connect with her on a transformative journey that empowers them to lead with love and respect. (04:12) Discovery of subconscious work: How Ellie realized she was a "subconscious wizard" and began helping people.(05:09) Introduction to Psych-K: The German-developed tool that became central to her healing practice.(09:03) Early healing journey: Starting to help people at age 19 with physical and emotional healing.(11:55) Mind-body connection: Understanding how trauma manifests physically and the healing process.(15:58) Meeting her American husband: Quick decision to move to the US within weeks of meeting.(17:29) Chiron in first house: Astrological insight into trauma, self-worth, and healing wounds.(22:30) Marriage challenges: Living in South Carolina and relationship dynamics.(28:33) Transmuting betrayal: How she transformed the pain into growth and self-discovery.(38:52) Post-divorce journey: Leaving South Carolina and beginning nomadic lifestyle in 2014.(42:43) Meeting her rescue dog: Adopting a 12-year-old dog and the leap of faith with doubled rent.(52:34) Cross-country move: 2020 Covid-era drive from South Carolina to California.(1:00:15) Founding her practice: Developing the seven pillars of subconscious and somatic integration.(1:12:56) Planetary alignments: Connection between Saturn-Neptune conjunction and taking responsibility for self-love.(1:15:59) Sovereignty in relationships: Defining healthy independence and commitment in partnerships.(1:25:50) Subconscious vs unconscious: Clarifying the difference between accessible and hidden mental processes.(1:29:20) Wisdom on self-acceptance: Final message about embracing your authentic design and gifts.Elli's Instagramhttps://ellirichter.com/https://www.theweeklytransit.com/

Welcome back to the Vitalize Podcast with your friendly neighborhood host, Mr. Marcus Black! Today, we're diving deep into what it really takes to turn your message into momentum and your brand into a movement. Whether you're a speaker, entrepreneur, artist, or dreamer with something to say, this one's for you.We're unpacking the foundational pillars every visionary needs to thrive:✅ Crafting a clear, compelling personal brand✅ Building meaningful relationships (not just transactions)✅ Developing a story-driven message that moves people✅ Creating conviction that cuts through the noise✅ And showing up with passion and purpose—even when your bank account says otherwiseWe're not just talking theory—we're giving you a proven framework that's worked for Marcus and countless others who are now thriving in their purpose and impacting lives.This episode is your sign to stop waiting and start building. You've got what it takes. So let's master your message, build your brand, and create the future you were made for—because YOU CAN!

What if your intuition isn't something to chase — but something to remember?In this heartfelt conversation, Ally and psychic mentor Aimee introduce their new psychic development membership and dive deep into the energy behind love, money, and personal growth. They explore how insecurity, narcissism, and blame impact relationships — and why personal responsibility is the key to healing. With insights on autonomy, community, and spiritual self-awareness, this episode is a reminder that our growth ripples outward.Episode Resources:The Rose Records - Aimee's Monthly Membership Ally Maz: Instagram / WebsiteThe Ally Maz Show: Apple / SpotifyAlly on Youtube Hosted on Acast. See acast.com/privacy for more information.

On this episode of "Just Preaching" we feature a message from Tennessee preacher Gary Henline at the  2025 Enduring Light Preaching Camp in Memphis, Tennessee. Brother Gary reveals the essence of spiritual leadership by looking into Matthew 9. He emphasizes the importance of combining words with actions, recognizing the potential in others, and staying committed to the mission of leading people to Christ. He encourages aspiring leaders to stay grounded in service and vision as they pursue their calling.

Developing a new variety of alfalfa doesn't happen overnight. Dave Witte is the Project Manager at Forage Genetics International. He explains the development process. "We start with about 300,000 plants in our breeding nurseries. We spend four or five years monitoring those plants, putting a lot of stress on those plants." He also explains the elements FGI takes into consideration during development. See omnystudio.com/listener for privacy information.

In this episode Coach Eric dives into the protocols to rehab a sprained ankle, how to manage the ankle and get back to full function. We then take a look at how to deal with neck pain and how to treat upper trap tightness. Finally, we dive into patterns of young kids, do we need to worry about them compensating and how to let them develop.    For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.    

This podcast episode explores the leadership lessons of Vice Admiral Horatio Nelson, drawing parallels between his naval strategies and modern business leadership. Host Bradley Hartmann and guest Paul Redwood discuss Nelson's innovative tactics, courage, and ability to lead from the front during the Battle of Trafalgar.   The episode emphasizes Nelson's key leadership traits: technical mastery, willingness to take risks, and trust in his team.   For listeners, particularly those in sales and leadership roles, the podcast offers actionable insights on navigating uncertain economic times. The main takeaways include: •Developing a clear, consistent organizational narrative •Leading by example, from the front •Being innovative and adaptable •Engaging directly with challenges rather than avoiding them •Trusting and empowering team members   The episode uses Nelson's maritime leadership as a metaphor for modern business challenges, encouraging leaders to be proactive, strategic, and courageous in their approach to competition and market uncertainties.   Thank you for listening!    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

In this episode of The Art Coaching Club Podcast, Hayley sits down with Meredith Kinney, an artist and designer known for her botanical-inspired, textural paintings. With a background in graphic design and fine arts, Meredith shares how she transitioned into a full-time art career, developed her unique artistic style, and built a thriving creative business. We dive into: Meredith's journey from graphic design to fine art How she cultivated her signature aesthetic The challenges of balancing creativity with entrepreneurship Marketing strategies that have helped her grow her audience Her vision for expanding into collaborations, textiles, and wallpapers This conversation is perfect for artists and creatives looking to refine their style, market their work effectively, and build a sustainable business they love. Learn more about Meredith here. Meredith's daily blocks: https://drive.google.com/file/d/13gTnwaXqzICcBLpwlcez1nXcjktud_RH/view?usp=sharing Slow Productivity The Substack

What's on your mind? Let CX Passport know...What does customer experience look like in Ghana — and across Africa?In this *Greatest Hits* episode of CX Passport, Kojo Hayford takes us on a journey through customer experience transformation on the African continent. Kojo is the Founder and CEO of eSAL LLC, a firm leading the charge in Business Process Outsourcing and CX innovation in Ghana and beyond.Originally aired as E181, this conversation resonated because of Kojo's clarity, passion for talent development, and honest perspective on what it takes to build something meaningful and sustainable in a growing economy.CHAPTERS  00:00  Demographic dividend in Africa  01:40  Why Kojo founded eSAL  04:30  Customer experience in the Ghanaian context  08:42  Opportunities for BPO in Africa  13:55  Developing talent and future leaders  18:50  Serving global brands from Africa  21:40  First Class Lounge  26:45  Leadership and authenticity  30:10  Lessons from his father's legacyEpisode resources:  Connect with Kojo Hayford on LinkedIn: https://www.linkedin.com/in/kojo-hayford  Learn more about eSAL: https://www.esal.llcIf you like CX Passport, I have 3 quick requests:✅ Subscribe to the CX Passport YouTube channel https://www.youtube.com/@cxpassport  ✅ Join other “CX travelers” with the weekly CX Passport newsletter https://cxpassport.kit.com/signup  ✅ Bring

Not everyone stutters on their words, but everyone stutters on something: fear, shame, doubt. Today, we explore what it means to face those inner barriers and move forward anyway. In this episode, Uri sits down with longtime friend and collaborator Dan Greenwald, a strategist, educator, and founder of ThirtyTenZero, a clarity-first framework for navigating growth and reinvention. Dan's journey began with a childhood stutter, but evolved into a lifelong exploration of what it means to grow through discomfort and live with intention. This conversation is about far more than speech. It's about overcoming fear through self-awareness, building a life from the inside out, and developing the inner tools to keep growing when life gets hard. Dan shares the story behind his transformative personal operating system and how each one helps people transcend personal limitations and take action from a place of purpose. Whether you're navigating self-doubt, burnout, or a new season of change, this episode offers practical and empowering tools for personal growth and a reminder that you're stronger than you think. In this episode on turning fear into opportunity, you'll discover: The life-shaping moment that sparked Dan's path to self-awareness How to grow your courage muscle and take action through fear Tools to help you identify limiting beliefs Why overcoming fear through self-awareness leads to lasting change How Dan developed the ThirtyTenZero system for aligned living The role of active resting in mental and emotional resilience New tools for personal growth that work in real life, not just in theory A fresh lens on transcending personal limitations, whether it's stuttering, self-doubt, or another X   TIMESTAMPS 01:28 Dan's Early Struggles with Stuttering 02:03 The Concept of 'Everyone Has a Stutter' 03:38 Navigating Fear and Shame 12:04 Educational Experiences and Influences 29:20 Developing the ThirtyTenZero System 34:45 Harnessing Fear as Opportunity 35:48 The Courage Muscle: Building Resilience 37:01 Parenting and Problem-Solving Skills 39:55 Transcending Personal Challenges 52:52 Active Resting and Energy Farming 01:02:07 Final Thoughts and Reflections   ABOUT THE GUEST Dan Greenwald is a strategist, educator, and founder of ThirtyTenZero — a clarity-first framework for navigating growth and reinvention. His path has moved through classrooms, startups, real estate deals, and leadership rooms. The common thread: helping people and systems move with purpose. Dan is known for his calm presence, sharp thinking, and ability to guide others through complex moments with structure and trust. He lives in New York City with his wife and three kids.   QUOTES “Shame is the ultimate pain.” - Dan Greenwald “ It's natural for all of us to want to stay safe. It's just who we are as creatures.” - Dan Greenwald   ABOUT THE HOST Uri Schneider, M.A. CCC -SLP is co-founder and leader at Schneider Speech; creator and host of Transcending Stuttering; and former faculty at the University of California, Riverside School of Medicine. SEE ALL SHOW NOTES http://www.transcendingx.com/podcast LEARN MORE at http://www.transcendingx.com and http://www.schneiderspeech.com

In this episode of Wellspringwords: The Podcast, Nkem speaks with friend, wedding videographer, and sound producer Oriana Mata on the journey of “self-creation” through conscious storytelling. This conversation is on the personal and intimate work of self-evolution through living our creative desires, choosing our lives, and reconciling the past with the present with compassion.We hope this conversation inspires you and offers timely insights on your journey of creation. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!***Timestamps:00:10 - Introduction to the podcast and guest, Oriana Mata3:02 - The story of how Nkem and Oriana met in Oaxaca, Mexico6:41 - Oriana's immigration and journey of self-creation11:09 - What has been the role of storytelling in Oriana's life journey?17:48 - Invitation to greater presence with SIIKA Herb and Honey Co.'s Warm Vanilla and Coconut Candle19:51 - Developing ambition, maturity, and evolution with your creative craft24:46 - Oriana's year of creative self-motivation through film28:50 - Devotion to one's self-belief through consistency and somatic healing30:58 - Creating the full picture of your life with each intentional step33:17 - How are we healing and transmuting our hurt to create a better life?35:31 - Invitation to cultivate your creative embodiment through “A Writer's Paradise”37:52 - Using the energy of emotional pain constructively through storytelling42:55 - Pleasure, pain, and purpose44:01 - The role of “time” in our healing journeys51:14 - Healing from religious & colonial guilt and trauma55:29 - Stay connected & continue the conversation!Deepen your soulful writing and self-discovery journey through our on-demand creative wellness platform, "A Writer's Paradise".And nourish your creative ritual with ⁠SIIKA Herb + Honey Co.'s candles and self-nourishment products⁠ using code WELLSPRINGWORDS for 15% off your purchase.Check out this episode from season 3, where we answer questions from the community: Cultivating Your Experience as a Writer + Trusting Your Authentic Self.***Find Oriana here:@orianamatavalerii⁠Find Wellspringwords® here:⁠⁠⁠www.wellspringwords.love/⁠⁠⁠⁠⁠⁠@wellspringwords⁠⁠⁠⁠⁠⁠Wellspringwords newsletter⁠⁠⁠Find Nkem here:⁠⁠⁠www.bynkem.co/⁠⁠⁠⁠⁠⁠@bynkemstudio⁠⁠⁠⁠@a.more.nuanced.way⁠⁠⁠@nourishandembody⁠⁠⁠⁠⁠Nkem's personal newsletter⁠⁠⁠⁠⁠⁠Nkem's poetry collections***Don't forget to rate, review, share, and subscribe!Want to show more love? ⁠⁠Leave us a tip⁠⁠ to support this growing platform. :)

Sarina speaks on how we hear God's voice is often different for each person, so it is important to notice how God speaks to you. And most often it seems God speaks in stillness. Developing the practice of listening helps bread deep and true connection with God and with one another.

We talk with Stephanie Goya , a postdoctoral researcher at the University of Washington, Seattle, WA, who uses genomic approaches to understand and predict the evolution of respiratory viruses such as RSV.

In this discussion, Cristina Flaschen, CEO of Pandium, speaks with Heather Flanagan, Principal at Spherical Cow Consulting, and Shon Urbas, CTO of Pandium, about the complex realities of building integrations when identity, compliance, and data governance are on the line.Heather's Background and Identity-Centric LensHeather Flanagan draws on years of experience in identity standards, advising governments, nonprofits, and tech companies on secure identity flows. At Spherical Cow Consulting, she emphasizes that integrations are not just about API connections. They must preserve identity and policy context across systems. This lens shapes how she evaluates long-term integration quality.Identity is the DataIn many cases, identity itself is the data being transferred. Systems are not just passing files. They are transmitting roles, permissions, and group memberships. A failure in handling identity correctly can result in unauthorized access or users being locked out. This is especially critical in sectors like government and education.The Hidden Work Behind “It Just Works”Heather and Shon note that behind every seamless integration is complex logic. Connecting identity systems like SCIM, SAML, and OpenID Connect requires shared understanding across platforms. A major challenge is the assumption that systems interpret identity attributes the same way.Integration as InfrastructureShon sees integrations as core infrastructure, not just product features. At Pandium, his team treats them as reusable, composable flows. Even with modern tools, reliable integrations depend on clear contracts around data formats, identity handling, and error recovery.MCP: Open Source, Not a StandardHeather and Shon discuss the growing hype around MCP, the Model Context Protocol, often mislabeled as a standard. Heather explains that MCP is an open source project from Anthropic, not a true standard, since it lacks formal security reviews, governance, and cross-industry consensus. Shon notes that while it may help drive adoption of existing protocols like OAuth 2, it adds little technical innovation and risks moving too fast without proper safeguards.When Identity Meets GovernanceHeather stresses that integration design must align with governance requirements. In regulated environments, even passing a field like email may require approval. Developers must understand what data can be shared and what must stay controlled.Building Trust Into the StackTrust requires more than encryption. It depends on visibility into what moved, when, and why. Heather advocates for logging and traceability as essential for debugging and for building confidence in identity-driven systems.For more insights on integrations, identity, and APIs, visit www.pandium.com.Read Heather's blog: https://sphericalcowconsulting.com/Heather's book recommendation: Clockspeed: Winning Industry Control in the Age of Temporary Advantage

What if the decisions you're avoiding today are shaping the future you'll regret tomorrow?In this episode, we get real about aging, identity, and the quiet danger of indecision. One in three women ends up in a nursing home. The average life expectancy for women is 81. For many of us, we're already halfway there—yet we're still letting fear, comfort, and passivity decide for us.This isn't about fear-mongering—it's about waking up. Because you don't drift into a strong, vibrant, purposeful life at 80—you decide your way there.We'll unpack:- How delay gives fear the microphone and silences your calling- Why passivity wears the mask of wisdom (but steals your future)- The powerful connection between gratitude, giving, and becoming- What it means to age by design vs. age by default- Why the small, boring decisions you keep avoiding matter mostIf you've been waiting for the right time to step into the next version of yourself…This is your call to stop drifting and start deciding—on purpose.TIMESTAMPS:(00:00) - Intro(01:30) - Start of the training(04:40) - Gratitude vs. resentment(12:01) - Urgency matters (don't wait) (18:29) - Developing integrity & trust with yourself(21:20) - Final thoughtsCONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

In this episode, I talk with Phil Cooper who has developed a great side hustle of raising pigs (and poultry) on 25 acres in upstate New York. Phil teamed up with his in-laws to take their homesteading level farm production of vegetables and other products and include protein sources from Turkey, chicken, and pigs. They manage a small herd of feeders each year and sell them in the fall for whole and half processing. For more information his farm, you can find him at the facebook link attached. SPONSOR: The 2nd Annual Homesteading-ish Conference https://homesteading-ish.com/ Also, join us for discussion of all things pastured pig on our new facebook group, The Pastured Pig. https://www.facebook.com/groups/thepasturedpig Please consider supporting us on Patreon: https://www.patreon.com/thepasturedpig If you would like to know more about us here at Red Tool House Farm or would like to suggest topics for future episodes, visit us at: https://thepasturedpig.com/podcast/

Developing a routine can be helpful to your manifesting process.

Compensation is one of the most tangible ways organizations demonstrate value and care for their people. In this encore episode, we revisit a conversation with Susan Griffith Byers, Founder of Church Compensation Services, to explore how fair, strategic pay practices can strengthen culture and support a flourishing workplace. Find full show notes: https://workplaces.org/podcast/451-3-keys-to-developing-a-rewarding-compensation-program Share the love. If you enjoyed this episode, please rate it on Apple Podcasts and write a brief review. https://podcasts.apple.com/us/podcast/the-flourishing-culture-podcast/id1060724960?mt=2   By doing so, you will help spread our podcast to more listeners, and thereby help more Christian workplaces learn to build flourishing cultures. | Follow our Host, Al Lopus, on X https://twitter.com/allopus  | Follow our Host, Al Lopus, on LinkedIn https://www.linkedin.com/in/allopus/ | Email our host at al@workplaces.org      

In this episode of Flanigan's Eco-Logic, Ted interviews Julia Kintsch, the Principal and Senior Ecologist at Eco-Resolutions. Julia grew up in Boulder, Colorado where she was ingrained with a deep love of nature. She went to University of Colorado at Boulder and earned a degree in Environmental Conservation. Then, after serving in the Peace Corps in Africa, she enrolled at Duke University and earned a masters degree in Landscape Ecology. After working for The Nature Conservancy and other non-profits, she formed Eco-Resolutions with the goal of minimizing and mitigating the impacts to nature of human activity.For the past 16 years, Julia has supported a number of transportation agencies and other groups... finding ways to protect both wildlife and motorists from accidents. She explains that her work with transportation ecology is at the intersection of the human and natural environment. She is a collaborator no doubt, bringing together diverse interests to build underpasses and overpasses and other roadway mitigation measures such as motorist warnings activated by cameras that detect the presence of wildlife. Every project and community is unique, different terrain and different species --deer, elk, moose, bears, coyotes, and smaller animals -- require different forms of crossings. Ted chimes in with his experience dodging deer in Vermont and monkees on roadways in Malaysia. Julia then presents the results of a number of her projects in Colorado, Utah, Wyoming, and Virginia. The Colorado State Highway 9 wildlife protection project, she explains, is really a "system" made up of seven crossings, 10.8 miles of fencing, as well as 62 motion-sensor activated cameras at 49 locations to track the results of the protection systems. What years of careful evaluation has proven is a 90% decrease in accidents... a success rate that has earned significant recognition of the efficacy of careful and early planning, including both mitigation and crossing feasibility studies. Most recently, Julia has been consulting for Roaring Fork Safe Passages, working for its Director, Cecily DeAngelo, to prioritize wildlife crossings on Colorado State Highway 82, the busy transportation corridor that connects Aspen and Glenwood Springs.

On today's episode, Luis begins a conversation about male puberty that will continue into another two videos to explore what they face when testosterone begins to transform their bodies, minds, and chemistry. Because of this sudden biological change, p*rnography can be a developmental traumatizing experience for boys that leaves them further isolated from their bodies and emotions.For parental support and mentoring for boys, check out Trevor Spring's program: https://www.trevorspring.comRegister here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Vince Shorb is the founder of the National Financial Educators Council (NFEC), a social enterprise built from the ground up without external funding or institutional backing. Driven by a passion for financial literacy, Vince turned his vision into a nationally recognized organization, reaching a 2025 run rate of over $1 million and reinvesting more than $10 million into financial education initiatives. His journey is a testament to entrepreneurial hustle, mission-driven leadership, and the power of equipping others with life-changing knowledge. On this episode we talk about: Vince's entrepreneurial roots—hustling cans, running a black-market amphibian business, and learning from family role models The influence of his entrepreneurial grandfather and risk-managing relatives on his approach to business and life Early real estate investments: buying his first rental at 19 and a Huntington Beach condo at 20, and the creative strategies he used to get started The realities of financial services: 15 years in mortgages, funding, and trading, and the turning point that led him to financial education The founding of NFEC and the mission to proactively empower people with financial knowledge—before they hit crisis points The gaps in traditional education: why schools still don't teach the basics of money, entrepreneurship, or career readiness The critical need for financial literacy, entrepreneurship, and real-world skills for today's youth The importance of normalizing conversations about money, value creation, and the realities of work and business ownership How NFEC helps parents, teachers, and communities build local financial wellness initiatives Top 3 Takeaways Financial Literacy is Essential: Everyone needs to understand how to earn, manage, and grow money—because schools aren't teaching it, and life is unforgiving without it. Entrepreneurial Mindset Matters: Even if you don't start a business, thinking like an entrepreneur—solving problems, creating value, and taking initiative—will set you apart in any career. Empowerment Over Entitlement: Success comes from adding value, not expecting it; learning financial and business fundamentals helps you take control of your future, regardless of the economic climate. Notable Quotes “You need to know how to earn money and manage money. Those are the two things you need for survival—and they're completely ignored by our education system.” “I felt like I was putting a Band-Aid on people's problems. I wanted to solve the root issue—empowering people with knowledge before they hit crisis.” “Every working person is a product of entrepreneurship. You either start a business or you work for one—there's no other way to make money.” Connect with Vince Shorb & NFEC: Website: financialeducatorscouncil.org

(Gaia House)

It's YOUR time to #EdUpStay ahead of the conversation in higher ed. Get early, ad-free access & exclusive leadership content by supporting Elvin & Joe for only $5.99 a month or $44.99 a year. YOU can also donate or gift a subscription at edupexperience.comIn this episode, President Series #381, Powered By ⁠⁠⁠Ellucian⁠⁠⁠, YOUR guest is Dr. Gayle Beebe, President, Westmont College & Author of The Crucibles That Shape Us: Navigating the Defining Challenges of LeadershipYOUR host is ⁠⁠Dr. Joe Sallustio How has Dr. Beebe maintained leadership freshness over 18 years as president?What disciplines contribute to sustainable leadership longevity?How did Peter Drucker influence his approach to leadership development?What are the "crucibles" that shape effective leaders?How is Westmont College addressing AI & educational innovation?Topics include:Developing & deploying highly effective executive teamsCreating a personal "aspiring edge" that prevents stagnationBalancing the liberal arts tradition with innovative programsImplementing a human-centered approach to leadershipManaging the business of higher education with mission focusAddressing enrollment challenges in today's higher education landscapeCultivating disciplined leadership practices that withstand challengesFor EdUp Supporters only via the extended conversation:The "12 principles" for outlasting opposition in leadershipUnderstanding & confronting "human treachery" in organizationsRecognizing the difference between saboteurs & charlatansCultivating emotional presence during organizational changeNavigating the coming enrollment cliff & adaptation strategiesBalancing financial management with educational missionListen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp Experience!We make education YOUR business!P.S. Support the podcast trusted by higher ed leaders. Get early, ad-free access & exclusive leadership content by supporting Elvin & Joe for only $5.99 a month or $44.99 a year. YOU can also donate or gift a subscription at edupexperience.com

Send us a textYou know one of the often forgotten skills parents have to teach their children is speech and communication. Sure, we know it has to happen but, quite often, we don't actively think about this.This week I am joined by Jeaneen Tang.Jeaneen is a speech-language pathologist with over 20 years of experience working with early intervention (0-3 years old) to the elderly. She specializes in early language development and we're talking about many things including;Why communication skills don't develop automatically and how parents can foster better language development through intentional interaction. Why communication and speech skills are often kind of ignored.How to best work with your child and prevent speech issues occuring (prevention is better than curing, right?)and much, much more.She also shares some practical strategies for creating opportunities that encourage children to communicate more effectively.You can find Jeaneen in all the usual places;Her websiteInstagramAnd FacebookCheck out "Play Dumb and Sabotage: Mindfully Under-Anticipating a Child's Needs and Creating Opportunities to Practice Language" for a practical, conversational approach to enhancing your child's speech development.As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.

(Gaia House)

A Note from James:So Chef Curtis Duffy—he's won Michelin Stars, a James Beard Award. He's been on Netflix's Iron Chef, was a judge on Top Chef season 21, and he's even shown up in The Bear. He runs the Chicago restaurants Ever and Grace, and he wrote this incredible memoir called Fireproof: Memoir of a Chef.I could list all the accolades, but what really got me was his story—it's one of the most intense and heartbreaking I've ever read. The kind of story that stops you in your tracks. We talk about all of it—the trauma he lived through, the discipline he built, and what it takes to truly be great at anything. If you're chasing excellence in any part of your life, this episode will hit hard.Episode Description:James sits down with acclaimed chef Curtis Duffy for a raw and powerful conversation that goes far beyond the kitchen. From the trauma of losing both parents in a murder-suicide to earning multiple Michelin stars, Duffy shares the personal and professional disciplines that shaped his life. This isn't just a story about food—it's about resilience, focus, and the high cost of mastery. Whether you're building a business, learning a craft, or rebuilding your life, Curtis's story offers something rare: clarity on what it really takes.What You'll Learn:The difference between discipline and motivation—and why only one sustains greatness.How Curtis transformed personal tragedy into a lifelong drive for excellence.What separates a 2-star Michelin restaurant from a 3-star—and why consistency matters more than you think.Practical ways to develop expertise, even in everyday tasks (like boiling an egg).The importance of emotional control and quiet leadership in high-pressure environments.Timestamped Chapters:[00:00] Intro: Why Curtis Duffy's story matters[01:45] Chef vs. metalhead: Black Sabbath and personal intensity[04:50] The family tragedy that shaped everything[10:30] Processing the unimaginable: police, negotiation, and aftermath[13:00] What Curtis wishes he had heard from his mother[15:45] Breaking the cycle of abuse[19:00] Leadership in the kitchen: discipline, not yelling[22:00] Hiring red flags and building the right team[26:00] The value of obsession and sacrifice[30:00] Curtis's first spark of culinary creativity[32:00] What makes great chefs great[34:00] The science of boiling an egg—and why it matters[36:30] Developing "chunks" of expertise over decades[38:00] Talent vs. skill: what really wins[41:00] The role of discipline and why most people stop short[43:00] Going from chef to restaurateur and media personality[47:30] The pressure of competition shows vs. real kitchens[49:00] How to train consistency into a restaurant culture[52:00] Where restaurants are headed next[53:00] James gets BLT advice from a Michelin-starred chef[56:00] What makes a perfect baguette—and why most are awful[58:00] Final thoughts and how to connect with CurtisAdditional Resources:

In The Marriage Game Plan, George and Tondra analyze several key categories and topics that couples should consider when assembling the plan, including: NFL Chaplain Couple Offer a Game Plan for Marriage and Relationships Strengthen their bond: Through biblically based principles and tools, the Gregorys use football/sports analogies to help bring understanding to marriage concepts and themes that appeal to and engage both husbands and wives. Navigate challenges together: Life throws many obstacles our way, and marriages often bear the brunt. This book offers practical tools and strategies for handling conflict and fostering resilience.-more-Grow their marriages while learning together.Couples will be invited to dive deeper by completinga set of questions and activities at the end of each chapter. In addition, they will have space toformulate collective action steps they want to implement from the reading, questions, and activities. Create a unique game plan for their marriage: The final chapter is the couple's opportunity to personalize and develop their unique marriage game plan together. When done right, a well-laid-out game plan will put couples on the same page and will keep them going in the same direction. Impact their family and community: A small group guide is included to allow groups of couples to go through the material together. The Gregorys believe strong marriages create ripple effects that reach other couples, family members, friends, and entire communities. Discover additional marriage resources beyond each chapter's reading. Each chapter includes a QR code leading readers to an accessible bonus video from the Gregorys, offering couples extra encouragement. They also invite couples to connect with The Marriage Game Plan community through their online coaching groups and weekly podcast series for further support and growth.To View This Episode- https://youtu.be/RJ08mzRQqiQ#Marriage #NFL #WhoKnewINTheMoment? #Authors #PhilFriedrich

PREVIEW: EARTH-MOON SYSTEM: Colleague and author Haym Benaroya, "Lunar Habitats," comments on why developing the Moon is LOGICAL AND necessary. More to come.

On today's episode, Andy answers live call-in questions on how to set boundaries with other driven people, what are some good ways to let go of guilt from your past, and how to build patience as you push for success.