Big Rik's posts

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Big Rik


    • Jan 19, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Big Rik's posts

    The 100 Things Podcast Ep 004 - Dealing With Triggers

    Play Episode Listen Later Jan 19, 2016 20:55


    In this episode, Rik identifies that he has limitations and talks how he deals with irritability, agitation and anger issues.

    triggers rik 100 things things podcast
    The 100 Things Podcast Ep 003 - Anxiety Attack

    Play Episode Listen Later Jan 14, 2016 16:05


    In this episode, Rik found the strength to record some words whilst he was suffering an anxiety attack.

    rik anxiety attacks 100 things things podcast
    The 100 Things Podcast Ep 002 - Background

    Play Episode Listen Later Jan 12, 2016 33:23


    In this episode, Rik talks about the history leading up to learning about his illnesses. All music by Andre Louis/@freakyfwoof.

    rik 100 things things podcast andre louis
    The 100 Things Podcast Ep 001 - The Inaugural One!

    Play Episode Listen Later Jan 11, 2016 3:32


    This is the first podcast, syndicated to iTunes in order to grease the RSS podcasting wheels! More to come in the next episode! ***Please note, the correct Twitter address is @100things2016***

    inaugural 100 things things podcast

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