Podcasts about triggers

In this hour Taylor continues to discuss the State of the Union, and the Democrats counter programing was odd and the frog costumes didn't help. Then, President Trump triggered Ilhan Omar and Tlaib when he made comments on the Somali's fraud.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

What would you do if you opened your mail and saw a letter from the medical board? For many physicians, that moment triggers fear, shame, and a flood of worst-case scenarios. Even a single patient complaint can feel like your entire career is suddenly on the line. And because most of us were never trained on how medical board investigations actually work, the uncertainty can be overwhelming. In today's episode, I'm joined by Guillermo Beates, Esq., a seasoned healthcare attorney and partner at Friar Levitt, who works closely with physicians facing medical board investigations, licensing issues, audits, and administrative actions. Guillermo pulls back the curtain on a process that often feels mysterious, intimidating, and isolating—and explains what physicians really need to know to protect themselves and their careers. We talk honestly about why board investigations happen, what not to do if you're contacted, and how small missteps early on can snowball into much bigger problems. Most importantly, Guillermo shares a grounded, hopeful message: one investigation does not have to define your career. In this episode we're talking about: Common triggers for medical board investigations, including patient complaints, audits, and reports from other clinicians What different types of board notices mean, and how to "triage" them appropriately Why responding incorrectly (or not responding at all) can escalate a situation fast The risks of surrendering a license or DEA/CDS registration without legal guidance What consent orders are, and why they matter more than many physicians realize How investigations become public and what gets reported to the National Practitioner Data Bank Why fear and shame can push physicians to leave medicine prematurely, and why you don't have to Links for this episode: Frier Levitt - Professional Board Actions: https://www.frierlevitt.com/what-we-do/healthcare-law/professional-board-actions

Get the FREE handout for this episode HEREImagine noticing your partner's distress instantly—and knowing exactly how to soothe it. In this episode, Sharla and Robert dive into partner soothing.Learn how to uncover 2-3 enduring vulnerabilities, avoid triggers, and use simple antidotes to uplift each other. Learn why 24/7 availability isn't codependency (it's a system of mutuality and interdependence), plus get exercises to identify vulnerabilities and a fun "how well do you know your spouse" game. Turn your “couple bubble” into a haven of healing and joy.Your Homework – Do This WeekIdentify vulnerabilities: Brain dump incidents, feelings, patterns—boil to 2-3.Spot partner's: Review past reactions, discuss to confirm.Create antidote lists: Soothers for each vulnerability.Play the game: Test ideas without telling—observe reactions.Discuss: Share lists, spark expertise-building talk.ResourcesWired for Love by Stan Tatkin – Core for vulnerabilities/soothing.The Seven Principles for Making Marriage Work by John Gottman – Enduring vulnerabilities + processing tools.Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/

Many deals stall because reps mistake pressure for urgency.  In this episode, Brandon explains how real urgency is rooted in revenue targets, leadership pressure, competitive threats, budget cycles, internal frustration, and personal stakes. You'll learn the 10 most common buying triggers that move decisions forward, how to surface them without manipulation, and how to tie urgency to the buyer's calendar and measurable impact.  If your deals linger too long, this episode shows you how to align your solution with what already matters most.

If you're parenting a child with a vulnerable nervous system when you have your own history of trauma, you know that sometimes your reaction isn't really about what's happening in front of you; it's about what's happened before. In this episode, we're talking about how to gently uncover what might be going on when you have a huge stress response to a stressor that didn't quite need an attack-level watchdog response.In this episode, you'll learn:What a trigger actually is (and why it doesn't feel like one in the moment)How to tell if your nervous system is reacting to now… or something olderA simple step-by-step process to uncover and care for the belief driving your reactionIf you're ready to go deeper into this work, the full Trigger Hunting masterclass is inside The Club.Resources mentioned in this podcast:Trauma, Memory, & Behavior: Part 1 {EP 90}What a Trigger REALLY Is {EP 223}Read the full transcript at: RobynGobbel.com/parenttraumatriggersThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Taking Control of Autoimmune Thyroid Health—NaturallyGuest: Dr. Eric OsanskyWebsite https://savemythyroid.com/Save My Thyroid Podcast https://www.listennotes.com/podcasts/save-my-thyroid-healing-tips-for-w0b-vGl4iJZ/Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease https://www.naturalendocrinesolutions.com/my-books/reverse-hyperthyroidism-and-graves-disease/Hashimoto's Triggers https://www.naturalendocrinesolutions.com/my-books/hashimotos-triggers/In this episode, we're joined by Dr. Eric Osansky, a chiropractic physician, nutritionist, and certified functional medicine practitioner who brings both professional expertise and personal experience to the conversation. After overcoming Graves' disease himself, Dr. Eric made it his mission to help others understand and support their thyroid health naturally.Dr. Eric has helped thousands of people worldwide reclaim their health and feel empowered in their healing journey. He is the author of two highly respected books:Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Hashimoto's TriggersWhat We Talk About in This EpisodeA basic overview of what the thyroid does in the bodyWhy autoimmune thyroid conditions must address more than just the thyroidThe critical role of the immune system in Hashimoto's and Graves' diseaseHow diet, lifestyle, infections, toxins, and hidden triggers affect thyroid healthNatural ways to support healing and restore balanceWhy symptoms can persist even when labs look “normal”If you're struggling with an autoimmune thyroid disorder, this episode offers hope, clarity, and practical insight into how healing is possible.The Big TakeawayAutoimmune thyroid disorders are not just thyroid problems.They involve:The immune systemThe brain (pituitary and stress response)The nervous systemOften a history of chronic stress or traumaThe body isn't broken—it's trying to protect itself, but it's stuck in overdrive.If this episode resonates with you, consider checking out Dr. Eric Osansky's books to gain deeper insight into identifying triggers and supporting your body's natural healing process.This is an empowering conversation for anyone navigating Hashimoto's, Graves' disease, or ongoing thyroid symptoms—and a reminder that you have more influence over your health than you may realize.Thanks for listening to Linda's Corner. Please share this episode, subscribe, and leave a rating and review—it helps us spread more hope and healing. Visit lindascornerpodcast.com and follow @lindascornerpodcast on YouTube, Facebook, Instagram, and Pinterest. For free resources to boost happiness, confidence, and emotional well-being, visit hopeforhealingfoundation.org. Remember—you are stronger than you think. Become the champion of your own story.

You know the moment. Your kid spills cereal and suddenly you're reacting at a level 10… when the situation was maybe a 2. And afterward? The shame spiral starts. Why did I react like that? What is wrong with me? Why can't I just stay calm? Here's the truth: your overreactions aren't random. And they're not proof that you're a bad parent. They have roots. Under most “overreactions” is either unrecognized shame… or a deeply held value that just got stepped on. When you understand that, everything shifts. In this episode, we unpack what's really happening beneath those big emotional moments — and how emotional awareness creates choice where you used to only have reaction. In This Episode, We Talk About: Why shame often hides underneath anger, defensiveness, or shutting down How feeling “too much” or “not enough” fuels emotional overreactions The surprising way your personal values drive your parenting triggers Why the same situation can upset you deeply — but not bother someone else at all How identifying patterns (not just isolated conflicts) helps you understand your reactions The CPR framework (Conflict, Pattern, Relationship, Process) and how to use it in your relationships How emotional awareness strengthens communication and self-regulation Why This Matters for Parenting When you believe your reactions are flaws, you try to suppress them. When you understand your reactions as information, you start learning from them. Shame thrives in the dark. Unmet values react loudly. But once you name what's actually happening — whether it's a fear of being “too much,” a value like growth or connection being violated, or a long-standing relational pattern — you gain power. You're no longer stuck in automatic self-judgment. You can pause. You can choose. You can respond instead of react. And that's emotional intelligence in action. This episode isn't about becoming perfectly calm. It's about becoming aware enough to understand yourself — and that changes everything in your parenting and your relationships. Resources Mentioned The Best Mom Is a Happy Mom by JoAnn Crohn (includes access to the Values Sort bonus tool) Crucial Conversations No Guilt Mom Inner Circle If this episode resonated, consider leaving a review on Apple Podcasts or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it look like to lose a child — and still hold onto faith?In this powerful episode, Mick shares his story of child loss after the death of his son, Luke. He opens up about the overwhelming grief, the emotional shock, and the spiritual questions that followed. Through deep pain, he found himself crying out to God — not with polished prayers, but with raw honesty — and that cry became the beginning of a real relationship with Him.This conversation explores:• How fathers experience grief after the loss of a child• Navigating marriage while grieving differently• The importance of community support in seasons of loss• Triggers and emotional waves after child loss• Honoring a child's memory while continuing forward• Finding Christian hope in the middle of devastating griefMick also shares how welcoming new life into their family brought both joy and complexity, and how faith reshaped his understanding of suffering, healing, and purpose.If you are grieving the loss of a child, walking through deep sorrow, or questioning God in your pain, this episode offers honesty, encouragement, and the reminder that you are not alone.Grief changes us — but it can also deepen us, refine us, and draw us closer to God.Mick's WebsiteMick's YoutubeClick HERE to learn about the Widow Goals Support Program Click HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderFollow Hayley's Parent Loss Goals Ministry Here on IG⁠⁠Here on FB⁠Click here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

Randy is back! After a break to welcome a new grandchild, Randy returns with a powerful and vulnerable episode that goes deep into the core of The Gap Thinking Framework. Why do we so often self-sabotage when faced with a new opportunity? Why is our first instinct to say, "I can't" or "I shouldn't"? Randy explains that the answer lies in our "BS" (Beliefs and Stories)—the subconscious programming from our past that dictates our automatic reactions. He shares a deeply personal story about how a "lack mindset" instilled in childhood has held him back for decades, and how it almost stopped him from pursuing a major new business venture just yesterday. In this episode, you'll learn how to identify when you are trapped in a "narrow gap" of old thinking and how to consciously widen that space to choose a different path. Randy challenges the idea that you need to know the "how" before you act, arguing that faith and a belief in your own ability to choose are the real keys to success. This is a masterclass in moving from being a habitual thinker on autopilot to becoming an active thinker who designs their own life. Mentioned in this episode: The Gap Thinking Framework, beliefs and stories (BS), self-sabotage, lack mindset, triggers, narrow vs. wide gap, faith, decision-making, Henry Ford quote, personal development. Ready to identify the patterns that are holding you back? Take the free Gap Thinking Framework Assessment at richmind.co     Key Takeaways: The Gap Thinking Framework is about controlling the critical split-second window between a trigger (stimulus) and your reaction. Most of our life is lived on autopilot, but we can't afford to let our big life decisions be made by habitual thinking. Your "BS" (Beliefs and Stories) are the subconscious programs, often formed in childhood, that dictate your automatic reactions to new opportunities. A "narrow gap" occurs when you instantly revert to old, safe beliefs of "I can't" or "I shouldn't," leading to self-sabotage. You don't need to know the "how" before you take action. The key is to step out in faith and belief, and the resources will appear. Randy shares a transparent example of being triggered by an old "lack mindset" while researching a new business venture and how he overcame it. The famous Henry Ford quote, "Whether you believe you can, or believe you can't, either way, you're correct," is the foundation of this episode.     Questions Answered in This Episode:   Why has there been a break in the podcast episodes? (Hint: A new grandbaby!) How do my childhood beliefs and stories affect my adult decisions? What is a "narrow gap" and how does it lead to self-sabotage? Why do I automatically think "I can't" when presented with a big opportunity? How can I stop letting my past define my future? What do I do when I'm triggered by fear and doubt? Why don't I need to know the full plan before I take the first step? How can I shift from being a "habitual thinker" to an "active thinker"?     Key People, Concepts, & Terms: People: Randy Wilson, Henry Ford, David Neagle. Concepts: The GAP, Gap Thinking Framework, Beliefs and Stories (BS), Self-Sabotage, Triggers, Patterns, Narrow Gap vs. Wide Gap, Habitual vs. Active Thinking, Faith, Lack Mindset, Abundance. Call to Action: Take the free Gap Thinking Framework Assessment at richmind.co

Allison speaks with Simon Rosenberg about midterm election security, and how Secretaries of State are running table-top exercises on how to prepare for Trump possibly physically interfering with election infrastructure. Watch the video. Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're discussing Loving Our Inner Child Even when you are doing your best as a parent, old reactions keep surfacing. You respond bigger than the moment calls for. Patterns you thought you had outgrown show back up. In this conversation, Robert Beeson, Founder & CEO of Solo Parent, and Elizabeth Cole, single parent, sit down with Michelle Chalfant, licensed therapist, holistic life coach, and author of The Adult Chair, to talk about the inner child, what it is, why it still shapes your daily life, and how doing this work can bring more peace to you and your home. A lot of solo parents are trying so hard to show up well, but underneath the effort are old beliefs quietly running the show. Harsh self-talk, disproportionate reactions, triggers that seem to come out of nowhere. These things matter because they do not just affect you. They shape the environment your kids grow up in. Understanding where they come from is the first step to changing them. Today, we cover three main points: The inner child is not a concept. It is a part of you. From birth to about age six, we form a roadmap of beliefs about ourselves and the world. That roadmap does not disappear when we grow up. It keeps running in the background, shaping how we parent, how we respond, and what we believe we deserve. The good news is it can be updated. Triggers are gifts in disguise. When something sets you off, it is not really about what just happened. It is a belief from early childhood rising to the surface. Michelle walks through a practical process for following that trigger all the way down to its root, transforming it, and climbing back up with something new and true in its place. Reparenting your inner child does not take hours. Consistency matters more than duration. A two-minute check-in, a quiet question, a moment of gentleness toward the younger version of yourself. These small acts begin to repair old wounds and slowly change the patterns you bring into your parenting. This work is not about going back and reliving the past. It is about finally giving that younger part of you what it needed, so the adult you are today has more room to breathe, more steadiness to offer, and more peace to pass on. Resources Mentioned in This Episode: Michelle Chalfant: The Adult Chair The Adult Chair by Michelle Chalfant Free inner child guided meditations and journaling prompts: theadultchair.com/innerchild The Michelle Chalfant Show podcast Metamorphosis Live Event (Charlotte, NC) — use code SOLO for $200 off: theadultchair.com/liveevent The Adult Chair Inner Child Course: theadultchair.com Stay Connected + Get Support: Download our Solo Parent App  Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram

Nervous System Reset: The Hidden Reason You're Stuck in Fight-or-Flight (And How to Finally Feel Calm)Kelle Sparta and Joshua Radewan return to Spirit Sherpa after a break following Kelle's Adventures in Energetics retreat in Boquete, Panama. Kelle describies “do it mode” as an emergency mode that keeps people stuck in fight/flight/freeze. She frames regulation as physical, energetic, and mental/emotional.Key Topics Include:Spirit Sherpa podcastAdventures in EnergeticsRetreat customizationTransformation through daily ritualsRitual trainingHolding sacred spaceBoundary settingCacao ceremonyCasting a circleNervous system resetDo it modeChronic emergency modeHustle cultureNervous system regulationVagus nerve resetEmbodied presence00:00 Welcome Back to Spirit Sherpa + Post-Retreat Catch-Up01:21 Panama Vibes: Windy Season, Dog Packs & Local Life02:44 Inside the Adventures in Energetics Retreat: Rituals & Customization04:36 Holding the Gate: Labyrinth Ritual Roles, Boundaries & Spaceholding07:54 Festival Crowds & Weather Magic: Coffee & Flower Festival Recap09:47 Today's Topic: Nervous System Reset + Escaping “Do It Mode”12:53 Walkabout Lessons: Over-Peopled, Hustle Culture & Finding Calm19:20 Energetic Regulation: Wards, Vortex Cleansing & Transmutation Setup23:39 Somatic Reset Basics: Vagus Nerve Exercise You Can Do Anywhere24:49 Embodied Presence: Why You Can't Reset in “Do-It Mode”25:35 A New Morning Routine: Mantra, Mudra, and Fewer Triggers27:53 Mental & Spiritual Reframe: Gratitude, Beingness, and Leaving Victimhood30:44 Transformation vs. Personal Growth: Changing Identity to Stay Regulated32:49 Client Story: Stop Self-Blame, Exit Drama, and Hold Your Energy35:27 Triggers as Gifts: Rewriting the “I'm Under Attack” Narrative39:08 Physical Reset Tip: Caffeine, Cortisol Spikes, and Better Timing40:58 Energetic Boundaries for Empaths: Free Course + Do the Work44:14 Wrap-Up: Emotional Processing, Subscribe on YouTube, and Next StepsKeywords:nervous system resetvagus nerve resetfight or flight responsehow to regulate your nervous systememotional regulationstress recoveryadrenal fatigue recoverycortisol reductionparasympathetic activationsomatic healingenergy healingspiritual awakening symptomsempath protectionboundaries for empathsenergetic boundariestrauma healinghustle culture burnoutanxiety relief techniquestrauma informed spiritualityidentity shift transformationvictim mentality healingmindset transformationspiritual growth podcastpersonal transformation podcastnervous system healing for empathsintegration after traumahow to feel safe in your bodyenergetic sovereigntyvagus nerve exercisesstress detoxspiritual nervous system resettrauma triggers healingsomatic reset techniquestransformational coaching podcastSpirit Sherpa podcastIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the...

In this episode of LightBody Radio, Dr. Lara May sits down with Greg Lee, founder of the Lime Research and Healing Center, to explore the hidden infectious and inflammatory triggers that often keep chronic illness patients stuck. From Lyme disease and mold toxicity to gut dysfunction and neurotransmitter imbalances, this conversation dives into why conventional approaches sometimes fall short — and what root-cause, frequency-based therapies can offer instead. Greg shares his personal journey from working at NASA to navigating debilitating gut symptoms, brain fog, and anxiety, and how discovering integrative medicine transformed his health and career path. If you've been searching for answers beyond a diagnosis, this episode sheds light on advanced tools and holistic strategies designed to address the deeper drivers of chronic inflammation. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Hello Interactors,Watching all the transnational love at the Olympics has been inspiring. We're all forced to think about nationalities, borders, ethnicities, and all the flavors of behavioral geography it entails. After all, these athletes are all there representing their so-called “homeland.” And in the case of Alysa Liu, her father's escape from his. Between the 1989 Tiananmen Square massacre and the fall of the Berlin wall, “homeland” took on new meaning for many immigrants. This all took me back to that time and the start of my own journey at Microsoft at the dawn of a new global reality.HOMELAND HATCHED HEREWith all the focus on Olympics and immigration recently, I've found myself reflecting on my days at Microsoft in the 90s. As the company was growing (really fast), teams were filling up with people recruited from around the world. There were new accents in meetings, new holidays to celebrate, and yummy new foods and funny new words being introduced. This thickening of transnational ties made Redmond feel as connected the rest of the world as the globalized software we were building. By 2000 users around the world could switch between over 60 languages in Windows and Office. In behavioral geography terms, working on the product and using the product made “here” feel more connected to “elsewhere.”This influx of new talent was all enabled by the Immigration Act of 1990. Signed by George H. W. Bush, it increased and stabilized legal pathways for highly skilled immigrants. This continued with Clinton era decisions to expand H-1B visa allocations that fed the tech hiring boom. I took full advantage of this allotment recruiting and hiring interaction designers and user researchers from around the world. In the same decade the federal government expanded access to the United States, it also tightened security. Terrorism threats, especially after the 1993 World Trade Center bombing, spooked everyone. Despite this threat, there was more domestic initiated terrorism than outside foreign attacks. The decade saw deadly incidents like the Oklahoma City bombing in 1995 by radicalized by white supremacist anti-government terrorists, which killed 168 and injured hundreds, making it the deadliest terrorist attack in U.S. history before 9/11.A year later, the Atlanta Olympic bombing and related bombings by anti-government Christian extremists caused multiple deaths and injuries. Clinic bombings and shootings by anti-abortion extremists began in 1994 with the Brookline clinic shootings and continued through the 1998 Birmingham clinic bombing. These inspired more arsons, bombings, and shootings tied to white supremacist, anti-abortion, and other extreme ideologies.Still, haven been shocked by Islamist extremists in 1993 (and growing Islamic jihadist plots outside the U.S.) the federal government adopted new security language centered on protecting the “homeland” from outside incursions. In 1998, Clinton signed Presidential Decision Directive 62, titled “Protection Against Unconventional Threats to the Homeland and Americans Overseas,” a serious counterterrorism document whose title quietly normalized the term homeland inside executive governance.But there was at least one critical voice. Steven Simon, Clinton's senior director for counterterrorism on the National Security Council, didn't think “Defense of the Homeland” belonged in a presidential directive.Simon's retrospective argument is that “homeland” did more than name a policy, it brought a territorial logic of legitimacy that the American constitution had historically resisted. He recalls the phrase “Defense of the Homeland” felt “faintly illiberal, even un-American.” The United States historically grounded constitutional legitimacy in civic and legal abstractions (people, union, republic, human rights) rather than blood rights or rights to soil. Membership was to be mediated by institutions, employment, and law rather than ancestry.“Homeland” serves as a powerful cue that suggests a mental model of ‘home' and expands it to encompass a nation. This model is accompanied by a set of spatial inferences that evoke familiarity, appeal, and even an intuitive sense. However, it also creates a sense of a confined interior that can be breached by someone from outside.This is rooted in place attachment that can be defined as an affective bond between people and places — an emotional tie that can anchor identity and responsibility. But attachment is not the same thing as ownership. Research on collective psychological ownership shows how groups can come to experience a territory as “ours.” This creates a sense of ownership that can be linked to a perceived determination right. Here, the ingroup is entitled to decide what happens in that place while sometimes feeding a desire to exclude outsiders. When the word “homeland” was placed at the center of statecraft it primed public reasoning from attachment of place through care, stewardship, and shared fate toward property ownership through control, gatekeeping, and exclusion. It turns belonging into something closer to a property claim.What makes the 1990s especially instructive from a geography perspective is that “access” itself was being administered through institutions that are intensely spatial: consulates, ports of entry, employer locations, housing markets, and the micro-geographies of office life. The H-1B expansions was not simply generosity, but a form of managed throughput in a system designed to meet labor demand. And it was paired with political assurances about enforcement and domestic worker protections.Mid-decade legal reforms strengthened enforcement by authorities in significant ways. Mechanisms for faster removals and stricter interior enforcement reinforced the idea that the state could act more decisively within the national space. The federal government found ways to expand legal channels that served economic objectives while also building a governance style increasingly comfortable with interior control. “Homeland” helped supply the conceptual bridge that made that socioeconomic coexistence feel coherent.It continues to encourage a politics of boundary maintenance that determines who counts as inside, what kinds of movement are legible as normal, and which bodies are perpetually “out of place.” If the defended object is a republic, the default language justification is legal and civic. If the defended object is a homeland, the language jurisdiction becomes territorial and affective. That shift changes what restrictions, surveillance practices, and membership tests become thinkable and tolerable over time. HOMELAND'S HOHFELDIAN HARNESSIf “homeland” structures a place of belonging, then “rights” are the legal grammar that tells us what may be done in that place. The trouble is that “rights” are often treated as moral abstract objects floating above context. Legally, they are structured relations among people, institutions, and things. But “rights” can take on a variety of meanings.Wesley Hohfeld, the Yale law professor who pioneered analytical jurisprudence in the early 20th century, argued that many legal disputes persist because the word “right” is used ambiguously.He distinguished four basic “incidents” for rights: claim, privilege (liberty), power, and immunity. Each is paired with a position correlating to another party: duty, no-claim (no-right), liability, and disability. When the police pull you over for speeding you hold a privilege to drive at or below the speed limit (say, 40 mph). The state has no-right to demand you stop for going exactly 40 mph. But if you're clocked at 50 mph, the officer enforces your no-right to exceed the limit which correlates to the state's claim-right. You have a duty to comply by pulling over. If the officer then has power to issue a ticket, you face a liability to have your driving privilege altered (e.g., fined). But you also enjoy an immunity from arbitrary arrest without probable cause.Let's apply that to “homeland” security.If a politician says we must “defend the homeland,” it can mean at least four different things legally:* Claim-Rights: Citizens can demand that the government protect them (e.g., from attacks). Officials have the duty to act — think TSA screening or border patrol.​* Privileges: Federal Agents get freedoms to act without legal blocks, such as stopping and questioning people in so-called high-risk zones, while bystanders have no-right to interfere.​* Powers: Federal Agencies hold authority to change your legal status. For example, they can label you a watchlist risk (e.g., you become a liability). This can then lead to loss of liberties like travel bans, detentions, or asset freezes.​* Immunities: Federal Officials or programs shield themselves from lawsuits (via qualified immunity or classified data rules), effectively blocking citizens' ability to sue.Forget whether these are legitimate or illegitimate, Hohfeld's point is they are different forms of rights — and each has distinct costs. Once “homeland” is the object, the system tends to grow powers and privileges (capacity for overt or covert operations), and to seek immunities (resistance to challenge), often at the expense of others' claim-rights and liberties.Rights are not only relational, but they are also often spatially conditional. The same person can move through zones of legality experiencing different practical rights. Consider border checkpoints, airports, perimeters of government buildings, protest cites, or regions declared “emergency” zones. Government institutions operationalize these spaces as “behavioral geographies” which determines who gets stopped, where scrutiny concentrates, and which movements count as suspicious.The state looks past the abstract bearer of unalienable liberties and due process to see only a physical entity whose movements through space dissolve their Constitutional immunities into a series of observable, trackable traces. Those traces become inputs to enforcement. This is what makes surveillance so powerful. “Homeland” governance is especially trace-hungry because it imagines safety as a property of space that must be continuously maintained.But these traces are behavioral cues and human behavior is never neutral. They are interpreted through normalized cultural and institutional schemas about who “belongs” in which places. Place attachment and territorial belonging can become gatekeeping mechanisms. Empirical work on homeland/place attachment links it to identity processes and self-categorization. Related work suggests that collective psychological ownership — “this place is ours” — can predict exclusionary attitudes toward immigrants and outsiders. In legal terms, those social attitudes can translate into pressure to expand state powers and narrow outsiders' claim-rights.A vocabulary rooted in a ‘republic' tends to emphasize rights as universal claims against the state. This is where we get due process, equal protection, and rights to speech and assembly. A homeland vocabulary tends to emphasize rights as statused permissions tied to membership and territory. Here we find rights of citizens, rights at the border, rights in “emergencies”, and rights conditioned on “lawful presence.” The shift makes some restrictions feel like a kind of protecting of the home. Hence the unaffable phrase, “Get off my lawn.”HOMELAND HIERARCHIES HUMBLEDIf the “homeland” is framed as a place-of-belonging and rights are the grammar of that place, then the current crisis of American democracy boils down to a dispute over the nature of equality. This tension is best understood through the long-standing constitutional debate between anticlassification and antisubordination, which dates back to the Reconstruction era. Anticlassification, often called the “colorblind” or “status-blind” approach, holds that the state's duty is simply to avoid explicit categories in its laws. Antisubordination, by contrast, insists that the law must actively dismantle structured group hierarchies and the “caste-like” systems they produce. When the state embraces a “homeland” logic, it leans heavily on anticlassification to mask a deeper reality of spatial subordination.In what we might call the “Theater of Defense,” agencies like the Department of Homeland Security (DHS) and Immigration and Customs Enforcement (ICE) increasingly rely on anticlassification principles to justify aggressive interior crackdowns. They frame enforcement as a territorial necessity by protecting the sanctity of the soil itself. A workplace raid or roving patrol, in this view, does not target any specific group. Instead, it simply maintains the “integrity” of the homeland. This reflects what law professor Bradley Areheart and others have described as the “anticlassification turn,” where formal attempts to embody equality end up legitimizing structural inequality.Put differently, the state exercises a Hohfeldian Power to alter individuals' legal status based on their geographic location or “lawful presence.” At the same time, it shields itself from legal challenge by insisting that the law applies equally to everyone who is “out of place.” This claim of territorial neutrality is a dangerous legal fiction. As scholars Solon Barocas and Andrew Selbst have shown in their work on algorithmic systems, attempts at neutral criteria often replicate entrenched biases. Triggers like “proximity to a border” or “behavioral traces” in a transit hub do not produce blind justice. They enable targeted scrutiny and the erosion of immunity for those whose identities fail to match the “belonging” model of the “homeland.” The state circumvents its Hohfeldian Disability, avoiding the creation of second-class statuses, by pretending to manage space rather than discriminate against persons.This shift from a civic Republic to a territorial “homeland” is the primary driver of democratic backsliding. Political scientist Jacob Grumbach captured this dynamic in his 2022 paper, Laboratories of Democratic Backsliding. Analyzing 51 indicators of electoral democracy across U.S. states from 2000 to 2018, Grumbach developed the State Democracy Index. His findings reveal how American federalism has morphed from “laboratories of democracy” into sites of subnational authoritarianism. States with low scores on the index — often under unified Republican control — have pioneered police powers that insulate partisan dominance. We see this in the rise of state-level immigration enforcement units, the criminalization of movement for marginalized groups, and the expansion of a “right to exclude.”These states are not just enforcing the law. They are forging what Yale legal scholar Owen Fiss would recognize as a new caste system. By fixating on “defending” state soil against “infiltrators,” legislatures dismantle the public rights of the Reconstruction era — the right to participate in community life without indignity. Today's backsliding policies transform the nation's interior into a permanent enforcement zone. They reject the Enlightenment ideals of America, rooted in beliefs like liberty, equality, democracy, individual rights, and the rule of law. To fully understand Constitutional history, we best acknowledge that America's universalist creedal definition wasn't solely European. David Graeber and David Wengrow's The Dawn of Everything shows how Enlightenment values of liberty and equality arose from intellectual exchanges with Indigenous North American thinkers. Kandiaronk, a Huron statesman, traveled to Europe in the late 17th century and debated French aristocrats. His critiques were published and circulated widely among European intellectuals, including Voltaire, Diderot, and Rousseau. Graeber and Wengrow point out that before the widely popular publication of these dialogues in 1703, the concept of "Equality" as a primary political value was almost entirely absent from European philosophy. By the time Rousseau wrote his Discourse on the Origin and Basis of Inequality Among Men in 1754, it was the central question of the age.Kandiaronk criticized European society's subservience to kings and obsession with property. He contrasted it with the consensual governance and individual agency of the Haudenosaunee Confederacy embodied in their Great Law of Peace — a political order prioritizing the public right to exist without state-sanctioned indignity.The writers of the U.S. Constitution codified a Republic of “unalienable rights,” synthesizing Indigenous/European-inspired liberty with Hohfeldian Disabilities that legally restrained the state from territorial monarchy. Backsliding erases this profound philosophical endeavor. Reclaiming the Republic means honoring the Indigenous critique that a nation's legitimacy rests on its people's freedom, not its fences.We seem to be moving from governance by the governed to protecting an ingroup. In Hohfeldian terms, the state expands its privileges while shrinking the claim-rights of the vulnerable to move and exist safely. This leads to “spatial subordination,” managed through adiaphorization — a concept from social theorist Zygmunt Bauman's 1989 Modernity and the Holocaust. Bauman, a Polish-Jewish survivor who escaped the Nazis' grip on his early life, drew “adiaphora” from the Greek for matters outside moral evaluation. Modern bureaucracies make horrific actions morally neutral by framing them as technical duties, enabling atrocities like the Holocaust without personal ethical torment.As territorial belonging takes precedence, non-belongers are excluded from moral and legal obligations. They become “non-spaces” or “human waste” in the eyes of ICE and DHS. This betrays antisubordination, the “core and conscience” of America's civil rights tradition, as Yale constitutional scholars Jack Balkin and Reva Siegel called it. A democracy can't endure if it permanently relegates any group to legal impossibility. In the “homeland”, immigrants may live, work, and raise families for decades, yet remain mere “traces” to expunge. Weaponized place attachment turns affective bonds into property claims. This empowers the state to “cleanse” those deemed to be “out of place.” Rights become statused permissions, not universal ideals. If immunity from search depends on territorial status, the Republic of laws has yielded to a Heimat — a term the Nazis' usurped for their blood-and-soil homeland…that they then bloodied and soiled.Reversing this demands confronting the linguistic and legal architecture that rendered it conceivable. It's time to rethink the “homeland” frame and its anticlassification crutch. A truer and fairer Republic would commit to antisubordination and the state would be disabled from wielding space for hierarchy. A person's immunity from arbitrary power should be closer to an inalienable right to be “secure in one's person” that holds firm beyond checkpoints or workplace doors…or your front door.Steven Simon was right to feel uneasy with Clinton's wording. “Homeland” planted a seed that sprouted into hedgerows of exceptional powers and curtailed liberties. Are we going to cling to a “homeland” secured by fear and exclusion, forever unstable, or finally become a Republic revered for securing universal law and rights? As long as our rights remain geographically conditional, we all dwell in liability. Reclaiming the Republic, and our freedoms within it, may require transforming the Constitution from a Hohfeldian map of perimeters into a boundless plane of human dignity it aspires to be. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io

BACK on Air is the podcast for operators who have compliance on their mind and road transport at the heart of their business.This episode is a recording of our recent live webinar, where our legal experts explored the key corporate, employment and regulatory developments set to shape 2026.As we move into the Year of the Horse – a symbol of strength, endurance and forward momentum – we focus on what operators should be doing now to stay prepared, protected and ahead of the curve.In this episode, we cover:Preparing your business for a potential sale and what to expect during the due diligence processGetting your “house in order” so you're ready when opportunity arisesThe key changes under the Employment Rights Act and what the implementation roadmap means for operatorsWhat might trigger a Public Inquiry – including management information, roadside encounters and MOT failuresPractical steps you can take now to influence outcomes and strengthen your compliance positionWhether you're planning for growth, considering your long-term future, or simply want to make sure your business is ready for increased scrutiny, this episode provides clear, practical guidance you can act on straight away.If you'd like to join one of our live webinars – where you can ask questions and take part in interactive polls – you can register here:https://backhousejones.co.uk/free-webinar/This podcast is correct at the time of broadcast and is not a substitute for tailored legal or compliance advice. If you need specific guidance, please seek professional support.BACK on Air is the podcast for operators who have compliance on their mind and road transport at the heart of their business.Enjoyed the episode? Leave us a review and let us know what you'd like us to cover next.Contact: marketing@backhouses.co.ukWebsite: www.backhousejones.co.uk

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once.Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you're struggling — this podcast is support, not a substitute for care.I'll be back soon. And more importantly, I want you to be here when I return.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Join us for an exciting discussion all about the world of **jeep** and **offroad** adventures. We dive deep into various aspects of **automotive** care and **car repair** specific to these rugged vehicles. Learn about the latest in **automotive technology** that keeps your ride performing at its best. Join host Tony Muckleroy from the Jeep Talk Show for an in-depth return interview with Jay Voltovan, General Manager of Steer Smarts – the go-to brand for heavy-duty aftermarket steering and suspension upgrades on Jeeps, Ford Broncos, and trucks. In this episode (a follow-up to our August 2024 chat on fixing death wobble), we dive deep into: - How Steer Smarts eliminates death wobble, numb steering, wandering, and insecure highway feel on JL Wranglers, JT Gladiators, and more – even on stock or mildly lifted rigs. - Real-world explanations: What *actually* causes death wobble (harmonics, deflection in factory components like track bars), vs. "wiggles" or shimmy. - Preventative upgrades: Start with the beefy solid-forged track bar + sector shaft brace for massive improvements (~$600-650 budget combo) – then add drag link, tie rod, and stabilizer. - Why Steer Smarts' Yeti XD series linkages (forged in-house, minimal outsourcing, no jam nuts, clamp-style retention) transform ride quality, reduce fatigue, and handle big tires/lifts. - Tony's personal experience: Full Steer Smarts install on his 2021 Jeep Talk Show Gladiator – night-and-day difference, wife-approved confidence, no more babysitting on the highway. - New RōMR Suspension line (launched at SEMA 2025): Fully integrated chassis systems (Trail, Ascent, Summit kits) for JL/JT – 2.5" or 3.5" lift options, tuned for 90% of enthusiasts (daily driving + moderate trails), reduced body roll, firmer/plant feel, pairs perfectly with Steer Smarts steering. - Summit Chassis System: Comprehensive overhaul (sway bars, shocks, springs, geometry corrections, steering reinforcements) – takes the guesswork out. - Tips: Diagnose first (torque checks, bushings), prevention over cure, install yourself or via dealer network, works on stock Jeeps too – not just lifted monsters. - Bonus: Tony's million-dollar ideas (candy cane tie rods? "I Survived Death Wobble" shirts?), social media handles, and tech support (888-8GO-YETI). If you're tired of white-knuckling your Jeep, chasing wobble, or wanting that confident, planted drive – this is for you!

The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the Saturn-Neptune Conjunction: Frequencies, Self-Sovereignty, and the Language of the Body This episode of The Metaphysical Hour explores the spiritual transition from 3D to 5D frequencies, emphasizing the importance of self-trust and discernment during major astrological shifts. Hosts Julia Cannon and Tracey Mahan discuss how to interpret life's triggers and physical symptoms as guidance for soul evolution. The Saturn-Neptune Conjunction and New Beginnings The discussion opens with a significant energy update regarding the Saturn-Neptune conjunction at zero degrees Aries, occurring on February 20, 2026. This rare event marks the beginning of a new 36-year cycle in the Zodiac, signaling a time for bravery and the initiation of new paths. The hosts highlight that this period requires individuals to embody self-sovereignty and responsibility (Saturn) while leaning into spiritual intuition and soul missions (Neptune). The Frequency Shift: Moving from 3D to 5D A central theme of the conversation is the collective movement into higher frequencies. Julia Cannon shares a vision of this transition as moving through a film or filter; anything that does not resonate with the higher 5D frequency is essentially "squeezed out" of the soul and body. This process often brings old patterns and behaviors directly into one's "face" to be dealt with [163-176]. The hosts explain that if these lessons are ignored, they will continue to reappear—sometimes as a "psychic two-by-four"—until the individual chooses to look at the behavior and release it. Triggers as Mirrors for Growth The hosts emphasize that external triggers, especially those found in the news or social media, are mirrors for internal work. When an individual reacts strongly to an event, it indicates an area of insecurity, doubt, or unworthiness that is ready for healing [229-246]. Staying in a state of love requires asking, "What is this teaching me?" and maintaining discernment rather than blindly following a "bandwagon". SoulSpeak: The Language of the Body The Q&A segment addresses physical symptoms as subconscious messages. For instance, losing one's voice is interpreted as the body's way of forcing a "break" that the individual refused to take consciously [675-678][741-751]. The body often uses illness as an "excusable" reason for rest when the ego continues to push through exhaustion [741-755]. Additionally, the hosts clarify that in QHHT (Quantum Healing Hypnosis Technique) sessions, "knowing" or "feeling" information is just as valid as "seeing" it, as everyone processes spiritual data differently. The current energetic climate is one of profound transition, demanding that individuals shed old "3D" baggage to align with higher frequencies. By treating life's challenges as mirrors and physical symptoms as messages, one can navigate this 36-year cycle with greater ease, self-love, and spiritual clarity.

A casual podcast question to Barack Obama set off a chain of events that ended with a presidential order to release decades of classified government files on extraterrestrial life and UFOs — and what's already in those files is far stranger than most people realize.*No AI Voices Are Used In The Narration Of This Podcast*PRINT VERSION: https://weirddarkness.com/trump-ufo-disclosure/WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness #WeirdDarkNEWS #UFODisclosure #UAPDisclosure #TrumpUFO #ObamaAliens #GovernmentSecrets #Roswell1947 #ProjectBlueBook #Area51 #DavidGrusch #JesseMarcel #UAPWhistleblowers #AlienDisclosure #NonhumanIntelligence #UFOCoverup #FlyingSaucer #ParanormalNews #DeclassifiedFiles #PentagonUAP #TrumpAliens #UFOHistory #AlienAbduction #GovernmentCoverup #UFOChristianity #ConspiracyTheory #TrumpDeclass #UAPHearings #AlienLife #WeirdNews

In this talk, I share why people get so angry when you sleep in late. They start showing an attitude when you wake up and making snide remarks. You'll learn why people feel offended. CONQUER SHYNESS

In this Marketing Over Coffee: Learn about the latest updates, Zwift, the future of movies, and more! Direct Link to File Happy Lunar New Year! The Release Battle Rages! Moonshot Kimi K2.5, Z.ai GLM-5, Alibaba Qwen-3.5, All still open weights ByteDance Seedance 2.0 Video now too real The future of Movies Chris writes a trashy […] The post Year of the Horse Triggers AI Race! appeared first on Marketing Over Coffee Marketing Podcast.

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Madison Miranda spent three years trying everything to fix her unexplained bloating, headaches, and food intolerances before she finally had her devices extracted. She tried naturopaths, functional medicine, every protocol imaginable. Nothing worked until she removed her prosthetic devices. Two years later, she's thriving and creating allergy-friendly recipes on Instagram, but her recovery wasn't the overnight transformation she hoped for. Some symptoms disappeared instantly while others took nearly two years to fully resolve. The trigger for her physical collapse? The emotional trauma of losing her mother, which pushed her already-compromised system over the edge. This is the conversation about post-extraction recovery that shows you what really happens when the Instagram stories stop. Madison Miranda on Instagram: https://www.instagram.com/madison.miranda/ IN THIS EPISODE WE'LL: Explore how fat transfer changed Madison's entire procedure experience and body confidence Uncover which symptoms cleared up overnight versus which took nearly two years to fully resolve Discover why emotional trauma can trigger device-related symptoms even when you felt fine for years Break through the myth that everyone feels better immediately after device extraction Transform your understanding of recovery timelines and what "normal" actually looks like post-extraction CHECK OUT THESE EPISODES: Why She Couldn't Remember Her Own Life with Brooke Ochojski The Real Causes of Autoimmunity in Women with Dr. Sara Szal Dietitian's Explant Story: How Breast Implants Destroyed Her Hormones at 26 | Gina Worful Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Kayla McCain, who shares her lived experience with Vestibular Migraine and PPPD (Persistent Postural-Perceptual Dizziness).Kayla opens up about what symptoms she experienced, the long road to getting correctly diagnosed, and the strategies that helped her get back to living life again and rebuilding her confidence. Key Takeaways:-Validation and education reduce fear-Vestibular migraine vs. PPPD presentations -Recovery is often multi-factorial-The “dizzy–anxious-dizzy cycle” is real-Small strategies matter in real life-Advocate for yourselfWhere to find Kayla:nInstagram: @true_kaylaismsHosted by:

What does it look like to let go of the bitterness? Imagine not feeling frustrated or angry because motherhood has taken your identity. Instead you are able to find the joy and ease in your role as a mother.

327 - You can work incredibly hard and feel energized. Or work half as much and feel completely exhausted. In this episode, we unpack the hidden burnout triggers that quietly sabotage your photography business.What to Listen ForWhy burnout isn't about workloadWhy working harder can feel worseThe hidden value conflict draining youOne sentence that fuels resentmentThe control gap stealing your energyEffort with vision versus effort withoutHow saying yes quietly burns you outThe integrity mistake that exhausts youHow to realign your business fastIf you've been feeling drained or disconnected, this episode will help you pinpoint why. Listen now and start shifting from exhaustion back to momentum.JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

In this episode, our guest speaker, certified physician assistant Danielle Valoras explores breast implant illness (BII)—a clinical reality that remains widely misunderstood despite affecting millions of women. She unpacks why BII lacks an official diagnosis code, yet presents with a consistent constellation of symptoms, including fatigue, brain fog, joint pain, rashes, anxiety, and autoimmune-like conditions that are frequently misdiagnosed as fibromyalgia, chronic fatigue syndrome, or menopause.Danielle emphasizes the need for practitioners to consider implantable devices as contributors to immune burden. She discusses pattern recognition, the role of explantation in recovery, and why normal lab work doesn't rule out BII. Whether you're a healthcare professional, someone affected by breast implants, or curious about the intersection of implantable devices and chronic illness, this episode offers evidence-based insights you can use right away.Join us as we explore the structural and immunological mechanisms driving breast implant illness, providing practitioners with evidence-based insights to support the millions of women affected worldwide. Register at https://pages.kharrazianinstitute.com/breast-implant-illnessFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠⁠For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠⁠For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠00:00 Breast Implant Illness Symptoms Data03:41 Breast Implants and Hidden Symptoms07:10 "Understanding Breast Implant Illness"13:00 Navigating Breast Implant Shame16:04 Breast Implant Illness Awareness Growing17:26 "Understanding Symptoms and Triggers"20:55 Explantation for Improved Health24:20 Health Advice: Consult FirstSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

ANN ARBOR —News, advice and research about what we eat - and drink - and how it influences our health is inescapable.What we hear less about is exactly what's taking place inside the body when nutrition is considered bad or toxic, say ultraprocessed foods like our favorite packaged cookies, chips or frozen pizza, or good and healthy, those whole, methyl-donor-rich leafy veggies, beefs and eggs.If you want a deeper understanding, ask Dana Dolinoy. The answers are in epigenetics, her specialty.As a nutritional and environmental scientist and professor at the School of Public Health, she studies the changes that take place in response to nutrients. Her work digs deep down to the genes and DNA, at the epigenome, where the controls that turn genes on and off are located.Dolinoy is also director of the NIH-supported Michigan Life Stage Environmental Exposures and Disease Center and Michigan Medicine's Epigenomics Core, teams that advance research and understanding of the environmental causes of chronic diseases and conditions. She is also on the team that launched MI-CARES, the Michigan Cancer and Research on the Environment Study, which is recruiting 100,000 Michigan residents to find causes of and solutions to disease. More on the study.As Dolinoy discusses in this episode of Michigan Minds, epigenetics, "is actually a relatively new science. The term was first coined in the 1950s as a way to talk about the intersections of our genes in the environment."Michigan Minds is produced by Greta Guest and hosted by Michigan News staff. Jeremy Marble is the audio engineer and Hans Anderson provides social media animations. Listen to all episodes of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Finding the time to play board games can be difficult. Working out which games to play in the time you've got together is often even harder. Mostly, that's down to what games players are in the mood for. Sometimes they want a very deep, thinky game that requires a lot of attention. At other times, a lighter game might be preferred. Setting can also play a role. Yet, what is often the ultimate decider is game length. Knowing when a game will end is helpful in that respect. So in this article, I want to talk about games with fixed rounds and compare them to games with endgame triggers, but no other hard limit.Read the full article here: https://tabletopgamesblog.com/2026/02/17/finding-the-finish-line-fixed-rounds-vs-end-game-triggers-topic-discussion/Useful LinksSagrada review: https://tabletopgamesblog.com/2022/08/06/sagrada-saturday-review/Euphoria review: https://tabletopgamesblog.com/2020/07/18/euphoria-build-a-better-dystopia-digital-eyes/Uncertain Death article: https://tabletopgamesblog.com/2022/08/09/uncertain-death-end-game-triggers-topic-discussion/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music I use: BensoundLicense code: EQSCFNFSWIGE3ZCFArtist: : Nick PetrovMusic by: https://www.bensound.comLicense code: SQSSCFJL3S1Q9EBSArtist: : Nick PetrovRoyalty Free Music: Bensound.com/royalty-free-musicLicense code: YIFXCX3UOU4IR8ECArtist: : Theatre Of DelaysSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Sebastian Herrmann on Unsplash)

5.  Guest: Hampton Sides. At Moorea, a stolen goat triggers a terrifying rage in Cook, who burns houses and canoes in retribution, shocking his officers. Sides reveals that after being left behind, Mai used British weapons in local conflicts but died young of disease. Cook's scorched-earth reaction highlights his deteriorating patience and mental state.

The Department of Homeland Security has entered a partial government shutdown, after a two-week funding extension expired without a bipartisan agreement on immigration reforms. While core agencies like ICE and CBP remain operational due to existing funding streams, the lapse forces roughly 95% of TSA agents and thousands of FEMA employees to work without pay, echoing the financial strain of a previous 43-day shutdown. Republican candidate for the North Carolina Senate and former RNC Chairman Michael Whatley joins the Rundown to discuss yet another political standoff and how it ties into his bid to replace retiring Senator Thom Tillis. As the nation marks the federal holiday for Washington's birthday, 'The White House', a new FOX Nation series, explores the executive mansion's early years, highlighting the political power plays, personal scandals, and the high-stakes compromise that shaped the nation's capital. Historian and CEO of the American Philosophical Society, Dr. Patrick Spero, who is featured in the series, joins to discuss the complex lives of the Founding Fathers, the influential role of Dolley Madison in shaping the building's social identity, and how the "People's House" has constantly evolved to meet the needs of a growing country. Plus, commentary by Paul Batura, vice president of communications at Focus on the Family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BUY CAST BREW COFFEE TO SUPPORT THE SHOW - https://castbrew.com/ Become A Member And Protect Our Work at http://www.timcast.com Host: Tim Pool @Timcast (everywhere) Guest: My Second Channel - https://www.youtube.com/timcastnews Podcast Channel - https://www.youtube.com/TimcastIRL

This episode is presented by Create A Video – Democrats and media (but I repeat myself) are trying to counter Secretary of State Marco Rubio's unabashed defense of Western civilization by making Marxist arguments about class. Rubio addressed the Munich Security Council over the weekend and delivered a masterful speech that brought the Europeans to their feet for a standing ovation. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

When someone says, “Everyone would be better off without me,” it sounds selfless — but what if it's a distortion built on the wrong currency of worth? In this episode, we unpack the hidden assumptions behind that belief, from perceived burdensomeness to shame, control, and the quiet fear of being irredeemable.Why “better” is often measured by productivity, not meaningHow depression turns imagination into certaintyThe difference between removal and redemptionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send a text to Melissa and she'll answer it on the next episode. Breathing trouble changes the whole mood of a home—especially when a child wakes at midnight tight-chested and scared. We wanted a plan that feels calm, clear, and practical, so we walk through how to read asthma patterns and match them to targeted homeopathic remedies without sidelining common-sense medical care. You'll hear how triggers like colds, nighttime anxiety, damp mornings, mold, or exercise point to different choices, plus what improvement really looks like in the moment.We dig into a focused remedy toolkit: Spongia for dry, barking coughs; Antimonium tart for rattly chests that can't move mucus; Arsenicum for midnight fear and suffocation feelings; Ipecac for wheeze with nausea; Nat sulph for damp-weather and morning tightness; Blatta orientalis for dust and mold links; Bryonia for painful, stillness-seeking breathing; and Phosphorus for sensitive, easily overwhelmed lungs. We also share practical dosing guidance—start low and slow, reassess if nothing shifts, and use the rescue inhaler when needed. If a remedy consistently helps a known trigger, we discuss when prophylaxis makes sense and when to wait.Because asthma isn't just lungs—it's nerves, sleep, and emotion—we add supportive tools that steady the whole system. Magnesium to relax bronchial muscles, avoiding cold dairy during colds, steam to move congestion, time outdoors for vitamin D and regulation, and playful breathwork like bubbles, pinwheels, and lion's breath to ease panic and lengthen exhalations. We close with clear red flags for urgent care and a simple way to build your own “flare card” so the right remedy is at your fingertips. Subscribe, share this with a friend who's up at night with a wheezer, and leave a review with the trigger you want help mapping—we'll build future guides around your questions. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

In this episode, Stephen Maxwell discusses the importance of self-care for coaches, the factors contributing to coach burnout, and strategies for emotional regulation. He emphasizes the need for coaches to reconnect with their purpose, manage their time effectively, and create supportive environments for both themselves and their athletes. The conversation also covers the significance of reflective practices, accountability, and navigating tough seasons in coaching.—RYG x NIKE SPORTS CAMPSThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Have you tried everything and still wonder why you can't release weight? This episode is for you.I share why weight release doesn't start with cutting calories, how your nervous system and stress keep you stuck, and what it really takes for your body to release weight naturally.1. The Backwards Paradigm of DietingSo many of us have heard it in a doctor's office:“You need to release weight.”But here's what I want you to understand:Weight release does not create health.Health creates weight release.When I support my:nervous systemhormonesmetabolismgut healthemotional safetyMy body naturally releases excess weight.If I've struggled for years, it isn't a willpower problem — it's a physiological and nervous system problem.2. Protection Mode: Why My Body Holds Onto WeightWhenever my nervous system senses danger — physical, emotional, or psychological — it activates protection mode.Triggers can include:stress and self-talkemotional conflictoverwhelmcertain foodschronic dietingWhen protection mode becomes my baseline, my body forgets what safety feels like.Small stressors create big reactions.My nervous system sends ten fire trucks instead of one.3. My Diet Is More Than FoodToday I redefine diet:My diet is everything I ingest.This includes:food and beveragesmedia and newsTV and musicrelationships and conversationsemotional environmentseven the air and environment around meEverything I consume affects how safe I feel — and that directly affects metabolism and hormone balance.4. Cortisol, Stress & Midsection Fat StorageWhen I live in protection mode:cortisol risessugar cravings increasefat storage increasesinsulin stores excess energyweight accumulates around the midsectionThis is survival physiology — not failure.My body prioritizes energy availability when it perceives danger.5. Processed Foods & Physical StressThis isn't about calories.It's about stress signals.Highly refined foods and chemical additives:stress the pancreasspike insulin rapidlytrigger cortisolactivate protection modeThis is physical stress inside the body.The goal is not restriction.The goal is reducing stress signals.6. Why Digestion Shuts Down Under StressWhen I enter fight-or-flight:Digestion pauses.Energy shifts to muscles so I can survive perceived danger.Meanwhile:immune responses activate in the gutinflammation increasesgut health suffersChronic stress makes digestion inefficient and metabolism slower.7. Two Truths About Metabolism & Weight ReleaseTruth #1: Slow and steady wins.Rapid weight release is usually water, sugar stores, and muscle — not fat.Truth #2: Long-term weight struggles signal nervous system dysregulation.If I've been stuck in cycles for years, it's not discipline — it's protection mode.Key TakeawaysHealth creates weight release.Chronic dieting increases stress.Nervous system safety is essential for metabolism.My diet includes everything I consume.Stress hormones drive cravings and fat storage.Slow change supports sustainable fat loss.Long-term struggles reflect protection mode — not failure.Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

The Department of Homeland Security has entered a partial government shutdown, after a two-week funding extension expired without a bipartisan agreement on immigration reforms. While core agencies like ICE and CBP remain operational due to existing funding streams, the lapse forces roughly 95% of TSA agents and thousands of FEMA employees to work without pay, echoing the financial strain of a previous 43-day shutdown. Republican candidate for the North Carolina Senate and former RNC Chairman Michael Whatley joins the Rundown to discuss yet another political standoff and how it ties into his bid to replace retiring Senator Thom Tillis. As the nation marks the federal holiday for Washington's birthday, 'The White House', a new FOX Nation series, explores the executive mansion's early years, highlighting the political power plays, personal scandals, and the high-stakes compromise that shaped the nation's capital. Historian and CEO of the American Philosophical Society, Dr. Patrick Spero, who is featured in the series, joins to discuss the complex lives of the Founding Fathers, the influential role of Dolley Madison in shaping the building's social identity, and how the "People's House" has constantly evolved to meet the needs of a growing country. Plus, commentary by Paul Batura, vice president of communications at Focus on the Family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From border security to global trade and the dollar's future, this discussion dives into the biggest challenges facing the U.S. economy and national security. We break down how past policies hollowed out America's industrial base, why foreign powers are gaining leverage, and what real “safety and sovereignty” mean for the average American today.

As we continue into the second hour Howie continues to play cut from the Epstein hearing and AG Bondi seems to be trigger the Democrats.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Hello!Today we talk about Bad Bunny and the right's fake outrage and then we bring back war correspondent Patrick Hultgren who is reporting live from New Jersey 11 about the primary victory of Analilia Mejia, the former Bernie campaign director and labor organizer who just upset a whole lot of big money candidates and will almost certainly be representing New Jersey in the House. Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe

This episode explains the real truth about IRS audits and what business owners should expect in 2026. You'll learn what actually triggers an audit, why Schedule C filers face the highest risk, and how simple tax planning steps can protect you. We walk through the importance of clean bookkeeping, formal business entities, and documenting your deductions so you're ready if the IRS ever asks questions. You'll also learn how late S elections work and how they can save you money even after the deadline. This episode gives you the confidence and tax planning tools you need to stay protected and keep more of what you earn.   Next Steps:

In this episode of the Man Within Podcast, Sathiya Sam delves into the complexities of Valentine's Day and its impact on men's emotional well-being. He argues that the holiday amplifies feelings of loneliness, insecurity, and disconnection, leading many men to turn to pornography as a coping mechanism. Sathiya explains that Valentine's Day serves as a magnifying glass for relational awareness, exposing what men desire but often lack in their lives. He emphasizes that porn is a temporary escape that ultimately leaves individuals feeling emptier, as it replaces genuine intimacy with a false sense of connection.  

In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram:

EXPOSED: Secret Spy Probe Triggers Legal Clash.