Podcasts about triggers

Lon Strickler is a respected Fortean researcher, author, and publisher of the syndicated Phantoms & Monsters blog. Launched in 2005, the site has grown into a popular destination for paranormal enthusiasts, investigators, experiencers, and anyone searching for answers about the unexplained. Lon has spent decades collecting and investigating reports involving Bigfoot, cryptids, UFOs, strange humanoids, supernatural encounters, and unexplained phenomena. His research has been featured across hundreds of media outlets and on television programs including History Channel's Ancient Aliens, Syfy's Paranormal Witness and Fact or Faked: Paranormal Files, and Destination America's Monsters and Mysteries in America. He is also the author of nine books and host of the Phantoms & Monsters Podcast.Born and raised in south-central Pennsylvania near the historic Gettysburg battlefield, Lon developed a lifelong fascination with strange encounters and unexplained phenomena. After spending approximately 40 years in the Baltimore, Maryland area, he returned to his hometown in 2016, where he continues researching witness reports and documenting some of the strangest cases from around the world. Through Phantoms & Monsters, Lon gives experiencers a place to tell their stories while searching for answers to mysteries that often defy conventional explanation.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

Candida overgrowth may contribute to symptoms ranging from IBS and recurrent vaginitis to brain fog and chronic fatigue. Dean Mitchell, MD, author of "Conquering Candida", discusses how antibiotics, PPIs, stress and microbiome disruption can promote Candida overgrowth, as well as his approach to treatment using diet, antifungals, vitamin therapy and sublingual Candida immunotherapy. He also explores the limitations of Candida testing and the importance of restoring a diverse microbiome. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Dr. Mona revisits a conversation with licensed clinical social worker and childhood trauma educator Patrick Teahan. Together, they unpack how parenthood acts as a mirror, exposing hidden triggers and unhealed wounds from our own upbringing. Key Takeaways The Inner Child in Parenting: Unresolved feelings from your family of origin often resurface during everyday interactions with your children, such as playing on the floor or managing toddlers' independence. Pattern vs. Bad Day: Distinguishing between normal parenting exhaustion and a recurring emotional pattern that signals a need for self-reflection. Breaking Generational Cycles: Recognizing when your gut reaction comes from an old survival habit or how you were parented, rather than your actual core parenting values. The Healing Journey: Embracing the continuous work of self-improvement and celebrating the step to actively break toxic or authoritarian family patterns. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore why mystery isn't something to eliminate from life — it may be the very thing that keeps us moving, connecting, hoping, and growing. Beginning with a two-year mystery involving peanut shells appearing outside a house, the conversation expands into relationships, neuroscience, detective stories, fear, curiosity, and the courage to enter the unknown.Topics include:Why humans are drawn to mysteries, whodunits, crosswords, and haunted housesThe psychology of curiosity and how uncertainty activates the brainWhy new relationships feel electric and emotionally aliveThe difference between healthy mystery and painful uncertaintyHow “let's find out” can become a philosophy for livingWhy certainty can sometimes lead to boredom, paralysis, or emotional deadnessReflections on rejection, risk-taking, creativity, science, and wonderThe idea that hope only exists when the future remains unwrittenMysteries(Listen) Mistletoe Murders: https://shorturl.at/qftcN(Read) Fresh Water For Flowers: https://shorturl.at/mcjtL(Watch) Chestnut Man: https://shorturl.at/R5qxKThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

If you've done all the “right” things for your gut, eating clean, avoiding gluten, taking supplements, running labs, and still feel like your gut health stinks, this episode is for you. We're challenging the idea that your gut is something you need to “fix” and exploring why symptoms like bloating, constipation, diarrhea, and gas may actually be signals rather than signs that something is broken. We zoom out to look at the gut as part of a much bigger web involving the brain, nervous system, hormones, immune system, stress, sleep, and circadian rhythm, and we share simple strategies that can help support your body without adding another complicated protocol to your life. Our goal is to help you stop chasing symptoms, start listening to your body, and build resilience from the inside out.SHOW NOTES:0:38 Welcome to the show!3:03 Why your gut isn't broken6:09 Limbic Retraining8:48 Underlying stressors to the gut9:24 Spider web analogy11:15 Simple hack to sync your gut rhythms14:28 Overnight fasting15:32 Perimenopausal & bloated16:31 Gut Healing Framework18:11 Basic elimination foods19:02 Regulating the stress response19:28 Renee's gut story21:15 How to support digestion27:30 The many types of trauma 30:18 Food Therapy31:15 Repairing the gut lining & microbiome32:56 “Party in my stomach”35:02 Supplements for gut healing37:50 The acid reflux myth43:22 Supporting motility & bowel movements47:00 Diagnostic lab testing49:50 Triggers for leaky gut57:30 Allergies vs Intolerances vs Sensitivities1:01:29 Elimination Diet1:03:41 Can you over-optimize your gut?1:05:21 Recapping the frameworkRESOURCES:Fullscript Gut Supplements (must create an account to access)Biohacker Babes Gut Healing Framework E-book (FREE until Sept 14)Primal Trust - code: BIOHACKERBABES10FREE Nervous System Harmony e-bookBook: Food TherapyPodcast with Luis MojicaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

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Why the Word “Consistent” Triggers Defensiveness Well, hey there. Welcome back. Boy, you sure are consistent! Well, I just jump right into that, don’t I? Let’s talk about that. Let’s talk about being consistent and consistency, because that’s one of those words you hear and you’re like… what? It’s certainly something that naturally affects and engages your defense mechanisms, because if someone says, “You need to be consistent,” they haven’t even told you whether you are or not, and now you immediately feel like you’re under attack. “Well, I’m… I’m consist- what am I not consistent in?” Or even if they’re teaching you a new skill or this is part of your onboarding, and they say, “Okay, and so you’re going to do this, and you need to do this consistently.” “Well, oh, okay, because I was going to immediately default to doing it haphazardly and randomly.” It’s one of those words that really is overused because it sounds important. In fact, I’ll tell you, I’ll go as far as to tell you that there are a lot of dating profiles that use this as as part of their filter, and it says, you know, “How do you win my heart? How do, you know, what’s impressive to me? Be consistent.” What? What? Who are you? Hello? The Built-in Consistency vs. Action So, there really are two parts of this, isn’t there? There really are two parts. The first part is just taking this at face value and not assigning it to any other action. Being consistent means you did that thing again. You’ll continue to do that thing over and over again. You do it on a regular basis. You do it on a predictable schedule. Well, that sounds as neutral as monsters and unicorns, doesn’t it? “I’m consistently going to drink and drive. I’m consistently going to be late. I’m consistently going to forget my homework, be rude to clients, and, um, forget the shower.” So what they really mean is for you to do that thing they like, that thing they value, consistently. The problem is they don’t tell you those things they like and those things they value. Now, getting back to the job interview or the onboarding, yes, that’s where they tell you, “Hey, you should do this thing.” And then that’s where they say, “Do it consistently.” But again, the word sort of loses meaning because we’re talking about your persona. Your default persona is to do the things you’re asked on a regular basis, on a predictable, measurable intensity that’s equal to or greater than what people need and want. Repetition: The Real Secret (but you knew that if you read BeCAUSE!) So, what do you do? Because it sounds like it’s a skill that’s, well, not a skill, right? “I’m going to learn consistency.” Well, consistency with what? “Consistency with all the good things. And I’m going to learn the opposite of consistency with all the bad things.” Wait a minute! Hold the phone. Now we’re back in monsters and unicorns territory. In fact, we’re even before the monsters and unicorns. We’re in the territory of repetition. So at risk of repeating myself—get it?—let me talk about repetition, which we have a number of times, and if you’ve read Because, you know that that’s really… well, the secret is repetition with everything. It’s how you get really good at good stuff, and it’s how you get really bad at bad stuff. So what they’re asking you when they say “be consistent” is: utilize the magic of repetition for the things that I want you to do. But here’s the problem with that: if they want you to do a thing that’s either not in your wheelhouse, something you don’t feel comfortable about doing, or simply not something that’s in your skill set that you want to do, repeating that is not going to happen, because you don’t like it. Now, this is the part where I say, “Well, you can engage a monster or unicorn to get you to do these things,” because that is how they work. But again, being consistent in a thing that isn’t your thing is a waste of your time and energy. Do you see how the more we examine this word, the more it kind of falls apart and it’s just annoying? I’m sorry, it just is. The word consistency and being consistent is… is just become such an annoying buzzword that it has very little meaning. And I’d submit to you that if you push back on the person that says it to you, they’ll say, “Well, I… well, wait.” They will have a little bit of a meltdown and they will struggle to tell you what they’re saying, and then they’ll completely reframe it in a way that isn’t consistent. We’re having fun, aren’t we? How can I be more consistent? So what can you do when you encounter this in the wild? Well, you can take the step back and see it for what it is. If someone just says “be consistent,” you need to question what it is they’re talking about. If it’s something you are expected to do, you can sort of look inwardly and say, “Can I do that on a regular basis that’s predictable and of high quality?” Yes? Okay, sure, great. I’ll be consistent with that. But there is also the part of you that says, “Well, why is my ability to be consistent even being challenged?” Because that’s an overarching attribute. Now, you may go years and even decades without anyone even telling you to be consistent. Consistency may not even be brought up at all in your job, your career, your relationship, anything. It just may not come up, and you’re very fortunate. But I think for some people, it… it does come up, especially in new relationships. And a new relationship, whether it is personal or work or client-related, you will see consistency come up. You’ll say, “It’s what separates us from the other guys. We’re consistent. We’ll be there. We do something the same way over and over again, and you can depend on us.” And dependability is a big, powerful magic word in all relationships, isn’t it? If there’s someone who does your plumbing and they’re dependable, that’s going to rank very highly in your matrix of saying, “Am I going to keep that person on? Am I going to call them again?” In the creative realm, that is something that comes into question a lot. A lot of times creativity has pretty high ups and downs. People may do something really am- they’ll create something amazing, but they don’t do it consistently, right? They may come out with some sort of art piece or what have you and say, “That was really cool,” but like a lot of their other stuff is garbage, like, “I don’t like their stuff. Once in a while, they… they make something great. I don’t know what they’re thinking with this other stuff they make.” Or with music, you know, you buy an album in the olden days and you got one song. You had to pay for the whole album just to get one song out of it. I think consistency is something we struggle with with our kids. When you have young kids, and especially teenagers, getting them to be consistent is hit-or-miss. And you’ll note as part of their personality, they may be someone who’s just consistent. You may have multiple kids, and there’s that one kid who sometimes gives you a hard time and a lot of friction, but when they do it, they do it really well. You can always depend on them. So, when you’re on the receiving end, recognize it for what it is and help yourself to define it above and beyond the way they are defining it. If it’s as an output from you, if you’re saying it to other people, then again, make sure that you are connecting consistency with the thing, the action. And from a personability and likability standpoint, questioning someone’s consistency when they haven’t demonstrated that they don’t have it may not go over very well, so treat it lightly. I hope that makes sense. I hope you enjoyed this, and I will talk to you later.

The Ninth Circuit Court of Appeals recently ruled that Nevada regulators have the legal authority to oversee and potentially ban prediction market platforms like Kalshi. The court determined that contracts based on sporting events function more like illegal gambling than federally protected financial swaps. This decision creates a significant judicial conflict, as the Third Circuit previously issued a contradictory ruling regarding similar operations in New Jersey. Because of this circuit split, legal experts and market analysts believe the dispute over whether state or federal law governs these platforms will likely be settled by the Supreme Court. This legal battle carries high stakes for the future of online betting and the regulatory boundaries of the Commodity Futures Trading Commission.

Andrea Stricker discusses the concerning US-Saudi bilateral nuclear agreement, which triggers a 90-day congressional review. This pact opens the door to uranium enrichment on Saudi soil, setting a dangerous precedent that could spark a regional "domino effect." Additionally, Stricker highlights unresolved risks in Syria. Despite a US-brokered deal to turn over natural uranium metal, Syria's al-Qaeda-linked leadership intends to rebuild its civil nuclear program. She urges the US to enforce the complete removal of all nuclear material from Syria rather than giving extremists a pass. (3)

Send us Fan MailBurnout continues to be one of the biggest challenges facing veterinary professionals. But what if the solution isn't solely about working less?In this episode, Tom Seeko sits down with veterinarian, entrepreneur, and Galaxy Vets founder Dr. Ivan Zak to discuss his personal experience with burnout, the six organizational triggers that often contribute to it, and how veterinary leaders can create healthier workplace cultures.Dr. Zak also shares insights from building veterinary software, leading innovative organizations, and why fostering an ownership mindset can help teams become more engaged and efficient. The conversation concludes with a look at emerging AI technologies and how they may influence veterinary practices in the years ahead.Whether you're a practice owner, leader, or veterinary professional looking to improve your workplace, this episode offers practical perspectives on leadership, culture, and the future of veterinary medicine.Found out more about Serenity Vets https://serenity.vet/ and Galaxy Vets https://galaxyvets.com/. Connect with Dr. Zak: https://www.linkedin.com/in/dr-ivan-zak/Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5-part video course to review your finances and see where you could be doing better in your finances:5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessment:Test My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice:Schedule a time-https://flveterinaryadvisors.com/contact-usInstagram-https://www.instagram.com/flveterinaryadvisors/Facebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube- https://www.youtube.com/@floridaveterinaryadvisors7665

Clean-up efforts are underway across the Queenstown Lakes District today after a winter storm triggered slips, road closures, and emergency evacuations overnight. Nine houses have flooded, and - armed with shovels - some residents in Fernhill have been trying to stop a torrent of water from causing any more damage. Otago Southland reporter Katie Todd has the story.

Episode Summary We're talking about money and abundance today, and this is such a powerful topic because the word "money" alone can bring up so much contraction, fear, shame, and emotion for people. In this episode, I'm joined by Shanna Stevens, a holistic master life coach through The Adult Chair, for a vulnerable and transformational conversation about money blocks, receiving abundance, and the unconscious beliefs that can keep us stuck. So many people are doing all the "right" things. They are visualizing, affirming, meditating, making vision boards, taking wealth consciousness courses, and trying to manifest abundance. But sometimes, no matter how much we consciously desire something, there is an unconscious belief underneath that is blocking us from receiving it. Shanna shares that she had been doing all the things to call in more money and abundance, but instead of money flowing in, she was feeling scarcity, fear, embarrassment, and stress around paying bills, buying food, and finding income. During one of our coaching calls, she vulnerably raised her hand and asked for help, and we began listening for the patterns and keywords underneath what she was saying. As we worked together, we traced her money block back to a childhood memory of being five years old and watching her mother cry as boxes of donated food and clothing were being dropped off for their family. As a child, Shanna took on the embarrassment she felt from her mother and unconsciously formed the belief that receiving abundance was embarrassing. Once we found that taproot, we were able to work with her inner child, update the old belief, and help her see the truth: her family was actually receiving abundance. It may not have looked the way the ego thought it should, but support, food, clothing, and care were coming in. After that shift, Shanna felt lighter, softer, more open, and more able to receive. Within days, money and opportunities began flowing in, including refunded fees, new clients, paid-in-full sessions, an invitation to present, and more ease in her body and energy.  Key Takeaways: The word "money" can bring up contraction, fear, shame, and triggers for many people Abundance blocks are often connected to unconscious beliefs formed in childhood Manifesting, affirmations, gratitude, and vision boards can be helpful, but they may not work if an opposite core belief is running underneath Our unconscious beliefs often create the reality we are living in now Triggers can reveal the hidden beliefs that are blocking what we want to create Owning your current reality is the first step to transformation Shanna's money block was connected to embarrassment, worthiness, and receiving As a child, Shanna took on her mother's embarrassment around receiving donated food and clothing The old belief that emerged was: "To receive abundance is embarrassing" Inner child work helps us update old programs and release beliefs that are no longer true Receiving abundance can include money, support, opportunities, love, friendship, care, and ease When an old belief shifts, the body and energy field can feel lighter, softer, and more open Money and opportunities can begin to flow more easily when the energetic block is removed Abundance does not have to feel forced or heavy. It can feel easy, aligned, and natural Resources from this Episode: Shanna Stevens Website: https://shannastevens.com The Adult Chair® Metamorphosis: https://theadultchair.com/metamorphosis The Adult Chair® Coaching Certification: https://theadultchair.com/certification   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Dolly Parton's Death Triggers KC Star, Royals Roll and RNC Clueless | 8-26-26See omnystudio.com/listener for privacy information.

Why do we do the stupid things we do? And why, in the moment, does it feel so impossible to stop?In Episode 2 of Winning the War for Your Heart, Brian Freise shares the story of a Starbucks fight that he was afraid would end his marriage—and the surprising conversation with Laura that helped him understand what was really happening beneath his reaction.Brian explores what happens when your primal brain takes over, how to recognize when you're triggered, and why understanding your reactions can change the way you respond.He also shares the “fun sucker” nickname his family had given him, and how that uncomfortable realization helped him discover that he wasn't simply a grumpy person—he was hurting.If you've ever looked back after a reaction and thought, Why did I just do that? this episode will help you understand where that reaction may have come from.

This episode is a re-air of one of our most popular conversations, featuring insights worth revisiting. This week on The Data Stack Show, Eric and welcomes back Ruben Burdin, Founder and CEO of Stacksync as they together dismantle the myths surrounding zero-copy ETL and traditional data integration methods. Ruben reveals the complex challenges of two-way syncing between enterprise systems like Salesforce, HubSpot, and NetSuite, highlighting how existing tools often create more problems than solutions. He also introduces Stacksync's innovative approach, which uses real-time SQL-based synchronization to simplify data integration, reduce maintenance overhead, and enable more efficient operational workflows. The conversation exposes the limitations of current data transfer techniques and offers a glimpse into a more declarative, flexible approach to managing enterprise data across multiple systems. You won't want to miss it.  Highlights from this week's conversation include: The Pain of Two-Way Sync and Early Integration Challenges (2:01) Zero Copy ETL: Hype vs. Reality (3:50) Data Definitions and System Complexity (7:39) Limitations of Out-of-the-Box Integrations (9:35) The CSV File: The Original Two-Way Sync (11:18) Stacksync's Approach and Capabilities (12:21) Zero Copy ETL: Technical and Business Barriers (14:22) Data Sharing, Clean Rooms, and Marketing Myths (18:40) The Reliable Loop: ETL, Transform, Reverse ETL (27:08) Business Logic Fragmentation and Maintenance (33:43) Simplifying Architecture with Real-Time Two-Way Sync (35:14) Operational Use Case: HubSpot, Salesforce, and Snowflake (39:10) Filtering, Triggers, and Real-Time Workflows (45:38) Complex Use Case: Salesforce to NetSuite with Data Discrepancies (48:56) Declarative Logic and Debugging with SQL (54:54) Connecting with Ruben and Parting Thoughts (57:58) The Data Stack Show is a weekly podcast powered by RudderStack, customer data infrastructure that enables you to deliver real-time customer event data everywhere it's needed to power smarter decisions and better customer experiences. Each week, we'll talk to data engineers, analysts, and data scientists about their experience around building and maintaining data infrastructure, delivering data and data products, and driving better outcomes across their businesses with data. RudderStack helps businesses make the most out of their customer data while ensuring data privacy and security. To learn more about RudderStack visit rudderstack.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP correspondent Charles de Ledesma reports police and rescuers recover bodies and help people trapped after flash floods in Nepal.

A time bomb is ticking, and it is the kind of bomb you can not disarm. We all hear it. We keep hoping some fiscal bomb squad will show up and shut it down, but deep down, we know they are not coming. The question is not if the bomb goes off. It is when, and what the aftermath looks like. Run from the blast radius? You can not. Forty trillion dollars in US federal debt is more powerful than any weapon we have ever detonated. But this bomb does not level a city overnight. It corrodes and breaks down … Continue reading →

Emergency Show: Canada Threatens To Cut Electricity To US As Trade War Goes Nuclear! Experts Warn US Facing 1917-Style Bolshevik Revolution! Bessent Triggers Nightmare Economic Scenario! Israel, Turkey On Brink Of War! Prof Jiang Joins Jones In-Studio

How do we cope with the mental, emotional and physical pain? Survivors of lightning strikes and electrical shocks have lessons for us.Key coping mechanisms: salt packetssaunamassagegroup therapymindset shiftThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER

This week we spoke to Natalie, Following 3 rounds of IVF, the final resulting in a missed miscarriage, Natalie speaks about how she has begun to navigate being childless not by choice. She talks about her experience of fertility testing and IVF and the difficulties she had both physically and emotionally, with medical professionals. We speak about expectations, misconceptions and how to look after yourself properly. As a therapist herself, Natalie learned that she would need to make some changes to protect and restore her mental wellbeing and that those changes would come with guilt. We explore guilt, shame and how it feels to be ambivalent about becoming a parent, before having that decision taken from you. A very thought provoking episode. We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

Your triggers don't have to be a life sentence. I'm Jenna Zint, and I'm talking about the surprising sign of real emotional healing: the things that used to flood you start to lose their grip. When we treat triggers like “forever,” we often build bigger walls, demand perfect fairness, or wait for the other person to finally apologize. But what if triggers are more like an allergy you can slowly outgrow with the Holy Spirit, one offensively small habit at a time?I share a personal, decade-long story of watching my relationship with my mom transform in ways my teenage self would never have believed. The turning point wasn't a dramatic confrontation or a sudden personality overhaul. It was annual, practical “homework” God gave me before family visits: stop getting defensive about requests, receive feedback without trashing it because of tone, breathe through the surge, and don't speak until I'm regulated. Over time, those small habit adjustments changed my half of the pattern and created a whole new relational culture.We also dig into why healing is not just noticing dysfunction, but becoming free enough that you don't have to participate in the same relational dance anymore. I talk about letting go of the need for an apology before reconnecting, stopping the personal sting by recognizing patterns as mechanisms, and trading complaint for “50 cents of compassion” so you can stay grounded and soft-hearted. If you care about Christian emotional health, sanctification, boundaries, nervous system regulation, and practical habits for better relationships, this one is for you. Subscribe, share with a friend who feels stuck, and leave a review so more people can find Habit Lab. What's one trigger you want to see diminish next?Your Half of The Marriage:Click here : to Find out more about Jenna's course for wives Click to join interest list --------------------------------------------------------------------------------------

Self-care podcast exploring Ways Being an Empath Triggers Emotional Eating, Addressing Taking on Everyone's "Stuff" & Managing Being an Empath to Overcome Emotional Eating. TOPICS:: ** Ways Being an Empath Triggers Emotional Eating (21:58). ** Addressing Taking on Everyone's "Stuff" (30:59). ** Managing Being an Empath to Overcome Emotional Eating (39:15).   NOTES:: Show notes: amberapproved.ca/podcast/687 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist     Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)   MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.

In this episode, I sit down with trauma therapist Aliza Tropper to talk about something so many of us try to avoid: going back.We want to heal. We want to grow. We want to be spiritual. We want to move forward. But sometimes, moving forward requires understanding what happened behind us.Aliza explains why our triggers aren't random. They're often pointing us toward parts of ourselves that still need to be understood, felt, and healed. And true spirituality isn't about rising above our emotions or pretending we're unaffected by things. It's about knowing ourselves deeply enough to understand why we react the way we do.That conversation naturally brought us into astrology and why I love it so much, not as something that defines us, but as another tool for understanding ourselves. Our strengths. Our struggles. Our patterns. The places that come easily to us and the places where we're being asked to grow.Because the more you understand yourself, the less you have to fight yourself.And sometimes the way forward really does begin by looking back.

Cam Cooksey splits episode 64 into two halves: an hour of Trump Truth Social posts on YouTube, then an hour off platform digging into a Cam Newton and Steve Smith conversation about triggers and mental health (don't worry, he promises it's not sports talk). The first hour is Trump in his bag. Cam covers the Supreme Court greenlighting the White House ballroom complex (which he suspects was quietly underway already), a savage post roasting Tucker Carlson, Thomas Massie, and Marjorie Taylor Greene, the official Trump Vance midterm rally news, and a reminder that America now escorts ships through a fully controlled Strait of Hormuz. His recurring theme: this is a fifth generation fight with only two endings, and God wins either way. The second hour turns reflective, using the Newton and Smith clips to talk through triggers, rest, and recovery with viewers. Hold on for that sunrise.

EP:206 Hey Thrive Community!

Why does that one person get to you so much? And what if the intensity of your reaction is actually pointing you toward a part of you that's ready for deeper healing? Our emotional triggers can point us toward old wounds, unmet needs, unconscious beliefs, and parts of ourselves that are still asking for our attention and care. When we learn how to listen to our triggers instead of simply trying to make them go away, they can become powerful doorways into deeper self-understanding and healing. In this episode of Somatic Healing Meditations, we'll explore why certain people trigger us so deeply, and then I'll guide you through a powerful somatic healing meditation. Together, we'll gently follow your trigger into the deeper layers of your subconscious and body, listening for what your reaction may be trying to show you and giving you an opportunity to tend to and heal what's underneath it. Understanding the deeper roots of a trigger doesn't excuse someone else's behavior or make us responsible for it. Instead, caring for what has been activated within us can help us understand ourselves more deeply, trust what we're feeling, and move forward with greater clarity and empowerment. Perfect for emotional triggers, somatic healing, emotional processing, healing old wounds, and getting to the root of recurring emotional patterns. In this episode: Why That One Person Triggers You So Much (And What Your Triggers May Be Trying to Show You) Guided Healing Meditation: Soothing Breathing to Drop In Somatic Emotional Processing to Heal Emotional Triggers Read more about why our triggers can be so valuable on a healing journey Related: More Somatic Emotional Processing Exercises Please join me for my upcoming free training, The Secret Wisdom of Your Triggers! This powerful 75-minute training will help you gain profound insights into the conflicts and repeating patterns in your life and learn to heal your core issues in a loving and integrated way! Learn more and enroll here! Join me on my Somatic Self-Love Retreat in Costa Rica 2027! (Only 2 discounted early bird spots left!) https://helloinnerlight.com/retreats Go deeper on your somatic healing journey: Follow @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course Join me on a retreat! https://helloinnerlight.com/retreats Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the Lin. Woods Gospel Entertainment Podcast, we're going back into the archives for a powerful REWIND episode featuring Dr. Trina Wilson, PhD — social worker, clinical psychologist, author, and founder of the Life Counseling and Assessment Center in Atlanta.Dr. Wilson joins Lin. Woods for an honest and insightful conversation about emotional healing, mental wellness, spirituality, relationships and personal growth.In this REWIND episode, Dr. Wilson shares wisdom from her book, The Why Behind The Wave: A Workbook for Managing Triggers, Calming the Nervous System, and Healing Emotional Patterns.Together, Lin. Woods and Dr. Wilson explore:✨ Understanding and managing emotional triggers✨ Why “mental constipation” needs to be cleared regularly✨ The danger of trying to navigate life solely in our own strength✨ Recognizing unhealthy relationship patterns✨ Why repeated broken relationships may call for self-reflection and healing✨ The connection between faith, emotional wellness and personal growth✨ Dr. Wilson's work supporting police officers and addressing mental healthThis is more than a conversation about mental health — it's a conversation about healing, self-awareness, faith and finding the freedom to become healthier emotionally and spiritually.

CDFA and USDA are responding after HLB was detected in a residential citrus tree in Calexico.

The rhythm of peace isn't found in carrying more.Anxiety has a way of convincing us that if we don't hold everything together, everything will fall apart. But God never asked us to carry what He has already promised to carry Himself.In this episode, Angie concludes the Cast Your Cares study and the Talk to Your Triggers series by exploring Isaiah 46:4. This conversation reminds us that peace isn't achieved by trying harder, but instead is found by repeatedly returning our fears, worries, and burdens to the faithful God who sustains, carries, and rescues His people.What you'll hear in this week's episodeWhat it means that God promises to "carry" His peopleThe powerful contrast between the idols we carry and the God who carries usWhy anxiety requires us to repeat the rhythm of trust again and againA personal story about overloaded arms and the burdens we were never meant to holdThe encouragement that God faithfully sustains, strengthens, and rescues us throughout every season of lifeResourcesBible Study SessionsA four-week guided experience designed to help women study the Bible with more confidence and less overwhelm using the Step By Step method.Learn more here: Learn a Simple and Repeatable Bible Study MethodStep By Step Starter KitA simple, guided resource to help you open Scripture with confidence and study one verse at a time alongside the podcast.Download it for free here: Step By Step Starter KitVerse of the Week"Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you." Isaiah 46:4 (NIV)Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

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Alli Alosa provides a deep dive into AI field agents within Airtable, explaining how they function as mini-agents within your database tables. She discusses the evolution of field agent outputs and how users can now work in tandem with the AI within a single field. The discussion covers practical prompt engineering, including how to reference other fields and how to enable web search tools. Crucially, Alli explains how to manage triggers to avoid wasting credits. She demonstrates why automatic generation can be problematic and shows how to use scheduling, manual commands, and custom trigger simulations to maintain full control over AI usage. ⏱ In this cut: 01:06 — What are AI field agents? 03:30 — Writing effective prompts and using web search 09:44 — Avoiding wasted credits with automatic generation 11:12 — Managing triggers: schedules and manual commands 15:38 — Simulating automation to trigger agents on commandThis is a clip from S25-E07 of the BuiltOnAir Podcast.

Growing In God Podcast Program Number: GIG #315 Air Date: 8/19/2026 Title: Our Maturity Triggers the Harvest   Web Description: In the end-time, how will evil be exposed and uprooted from the earth? Will it happen because we are focused on what satan is doing and fighting what he is bringing forth? Not according to Christ's parables of the end-time. The tares planted by satan are removed when the wheat planted by God matures. Evil is removed when we, who were born by the seed of God's Word, grow into our maturity as sons of God.   Show Notes: Islam is expanding and exerting control in Europe, with many areas under Sharia law. But this has been happening in the United States as well. Using our constitutional freedom of religion, Islamic centers continue to expand their influence in regions, working to impose rules of society that are contrary to the liberties assured by our constitution and to our Judeo-Christan values. This and the many woke agendas that are undermining our society operate behind a smokescreen of satanic deception. We must not be clouded and confused by the smokescreen but instead be those who bring the evil to light so God can judge it.   How do we do that? The answer is in the parable of the wheat and the tares. According to this parable, evil is exposed when the sons of God bear fruit. We are the good seed that God has sown in the earth, and we begin to grow. And the evil seed sown by the enemy is growing alongside us. But there is no clear distinction between us and the evil in the world until we become fruitful. And so our focus should be on our growing, maturing in God, taking on the fullness of His likeness, and moving in the things of God. This is what brings real solutions because it is the only thing that exposes evil and initiates the removal of that evil by the Lord.   The maturity we need is explained in another parable. The Parable of the Sower describes the Word of God as the seed sown on various types of soil. The good soil that bears fruit is compared to the one who hears the Word and understands it. We are to grow in understanding until we can cut through the confusion that is currently clouding people's ability to make the right decisions for their lives. God is not confused, and the Scriptures tell us that He will give understanding to His people, so they can walk in a clarity of knowing what to do and how to do it. When we possess this understanding in our full maturity as sons of God, the tares will be removed, and wickedness will be pulled from the earth.   Key Verses:   •       Matthew 13:24–30. "When the wheat sprouted and bore grain, then the tares became evident also." •       Genesis 1:31. "God saw all that He had made, and behold, it was very good." •       John 4:35. "Lift up your eyes and look on the fields, that they are white for harvest." •       Matthew 13:18–23. "This is the man who hears the word and understands it; who indeed bears fruit." •       Ephesians 4:13. "Until we all attain … to the measure of the stature which belongs to the fullness of Christ." •       Daniel 12:8–10. "None of the wicked will understand, but those who have insight will understand." •       Ephesians 5:17. "Do not be foolish, but understand what the will of the Lord is." •       Proverbs 2:1–11. "The LORD gives wisdom; from His mouth come knowledge and understanding." •       Proverbs 4:5. "Acquire wisdom! Acquire understanding!" •       Psalm 33:15. "He who fashions the hearts of them all … understands all their works." •       1 Corinthians 14:33. "God is not a God of confusion."   Quotes:   •       "We in our hearts are oriented to a purpose to see God's Kingdom come into this physical earth where Christ rules and reigns as King and sits on the throne of David to accomplish that." •       "I want to have us come into a clarity, out of the fog, out of the confusion, and be able to move in what God wants us to do." •       "We need to be praying for the Body of Christ to come to this fullness of what we're supposed to do. We're supposed to grow up in all ways into the likeness of Christ."   Takeaways:   1.    Satan likes to hide what he is doing in a fog, clouding the issues to bring confusion. But we are not to be confused about what our focus should be and how we should intercede. 2.    Evil needs to be exposed. But that does not happen because we focus on the negative. The tares are removed when the wheat matures. And as the wheat that was planted by the Lord, our focus must be on our maturing in Christ. 3.    One of the most important things we need in our maturity is understanding. We need the understanding of the Word that brings clarity and direction for our prayers and for the things we are to act on.

Today's episode is a special re-release about one of our most powerful tools; discernment. You don't have to attend every argument you're invited to.

Donald Trump lashes out at a female reporter as his attempts to control the war in Iran continue to unravel—and now he's demanding a staggering $10 billion from U.S. ally South Korea. Then, the global oil crisis is getting worse. What does it mean for gas prices, inflation, and your wallet? We break down how much pain Americans could soon feel at the pump.

In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may play in protecting the brain from cognitive decline. You'll learn what can shift these cells from a supportive state toward one that promotes neuroinflammation.   Discover why your metabolic health and brain health are deeply connected. Dr. Perlmutter explains how blood sugar, insulin resistance, gut health, and chronic inflammation can influence microglial function and why addressing these factors may be important long before memory problems appear.   You'll also hear practical ways to support your brain through exercise, nutrition, sleep, metabolic flexibility, and other daily habits. Dr. Perlmutter shares why protecting your brain isn't just about what happens later in life—and how the choices you make today can help shape your cognitive future.   In This Episode:  00:00 Amyloid Myth Busted 00:15 Show Intro and Guest 04:18 Book Inspiration Microglia 06:02 Symptom Care vs Root Cause 09:51 Microglia M1 vs M2 11:15 Gut Brain Inflammation Link 15:01 Metabolism Mirrors Microglia 17:57 Infections Vaccines and Triggers 19:31 CTE Diabetes and Feedforward 25:20 New Tools and Beta Amyloid Drugs 30:37 Cochrane Verdict Drugs Fail 33:28 Lifestyle Trial Reverses Decline 38:23 Microglia Lifestyle Levers 39:07 Exercise Myokines Brain Boost 42:20 Alzheimers Risk Epigenetics 45:12 Imaging Microglia TSPO 46:24 Fasting Ketones Brain Fuel 49:45 MCT Oil Memory Care 51:16 POINTER Lifestyle Trial 55:57 Fiber Polyphenols Foods 58:34 Supplements DHA Vitamin D 01:02:23 Key Labs Glucose Tau 01:06:19 Prevention Mission Wrap 01:07:43 Final Thanks Outro   Enjoy a clean, protein-packed snack with PaleoValley's Grass-Fed Beef Sticks. Made without sugar, additives, or preservatives, they're packed with healthy fats and grass-fed nutrients to help curb cravings, support steady energy, and keep you satisfied on the go. Save 15% with code DRJOCKERS at paleovalley.com/drjockers.   Give your hair and skin routine an upgrade with iRestore's advanced red light therapy devices. The iRestore Elite combines 300 lasers and 200 LEDs to support thicker, healthier-looking hair, while the cordless Illumina Face Mask uses triple-wavelength light therapy to target fine lines, breakouts, and dullness. Take advantage of iRestore's Labor Day savings and huge discounts at iRestore.com and use promo code DRJOCKERS to save. Stop guessing about your health and start understanding what's happening inside your body with Superpower Health. One simple blood draw measures 100+ biomarkers covering your heart, liver, thyroid, hormones, metabolism, vitamins, minerals, and environmental toxins, plus you'll get ongoing tracking and access to a clinician team. Head to Superpower.com and use promo code JOCKERS to get $20 off your membership for a limited time.    Support your joints, hair, nails, skin, and recovery with BUBS Naturals Collagen Peptides, a tasteless, odorless formula that mixes easily into coffee, smoothies, or juice. It has zero sugar, sweeteners, or fillers and is third-party tested, NSF Certified for Sport, Whole30 Approved, and sustainably sourced from grass-fed, pasture-raised cattle. Head to BUBSNaturals.com and use promo code DRJOCKERS to get 20% off for a limited time. "Exercise isn't just changing your body. It's changing the environment inside your brain."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Enjoy 15% off grass-fed beef sticks with code DRJOCKERS at paleovalley.com/drjockers. Go to iRestore.com and use promo code DRJOCKERS Visit Superpower.com and use promo code JOCKERS to get $20 off Visit BUBSNaturals.com and use promo code DRJOCKERS to get 20% off     Connect with Dr. David Perlmutter: Book - https://a.co/d/06cRZKlT Website - https://drperlmutter.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Heather and Nicole unpack what happens when someone else's success triggers that uncomfortable thought: "Why not me?" They explore why our brains naturally move toward comparison, how we turn someone else's win into evidence that something is wrong with us, and what becomes possible when we choose curiosity and inspiration instead. If you've ever celebrated someone else's success while secretly wondering what you're doing wrong, this episode will help you see the situation—and yourself—very differently.  Key Takeaways: Someone else's success is not evidence that you're failing. Their sale, revenue, or achievement has nothing to do with your worth or your business. Comparison turns someone else's win into a problem about you. Your brain can quickly move from "I'm happy for them" to "What am I doing wrong?" Taking things personally creates unnecessary suffering. You assign meaning to something that was never actually about you. You can choose inspiration over comparison. Instead of asking, "Why not me?" ask, "What can I learn from this?" Get curious about other people's success. Ask how they found the client, what they offered, how they marketed, and what happened behind the scenes. Your feelings can reveal your thoughts. When you notice jealousy, frustration, or shame, pause and ask what you're making the situation mean about you. There is no shame in wanting what someone else has. You can acknowledge that you want the result without turning that desire into self-criticism. Your focus affects how you feel and how you act. Focusing on what you're lacking creates desperation; focusing on serving others creates a completely different energy. "Tell me more" can be a powerful business strategy. Curiosity can turn someone else's success into information that helps you create your own. Success can be evidence of possibility. Someone else doing what you want to do can remind you that it is possible—not prove that you're behind. What if someone else's success isn't proof that you're behind—but proof that it's possible? What if the sale you're comparing yourself to could actually teach you how to create your own? You can spiral into "Why not me?" or you can get curious and ask, "Tell me more." Press play and learn how to turn comparison into inspiration—and someone else's win into your next opportunity. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram 

Alzheimer's disease has increased 134% since the year 2000. Over 7 million Americans are currently living with full-blown Alzheimer's disease. Not mild cognitive impairment, not brain fog, but diagnosed Alzheimer's. One in five women and one in ten men will receive that diagnosis in their lifetime. And according to ALZ.org, the risk has gone up 134% in just 24 years. For many people, this is not a genetic crisis: it's a lifestyle crisis, and that means it is largely preventable. In this episode, Dr. Chris Motley sits down with integrative nurse practitioner, author and Alzheimer's prevention advocate Dani Williamson — whose mother died of Alzheimer's at 78 with zero genetic markers for the disease — to have the honest, urgent conversation about what is actually driving the dementia epidemic, and what every person can do right now to protect their brain. In this episode you'll discover: Why Alzheimer's has increased 134% since 2000 while heart disease has decreased — and what that statistical reversal tells us about the true nature of this disease Why one in five women will be diagnosed with Alzheimer's — more than breast cancer and prostate cancer combined — and why it remains dramatically underfunded and under-discussed The shocking genetic test result that changed how Dani understands her mother's disease — and why most Alzheimer's cases are lifestyle-driven, not genetically determined How childhood trauma, smoking, alcohol, poor sleep, chronic stress, and mold exposure combined to create the perfect conditions for Alzheimer's in Dani's mother's brain The mold-Alzheimer's connection: how mycotoxins change the morphology of nerve cells, create biofilm in the brain, and produce the "snot in your brain" effect driving cognitive decline How hidden viruses — including HSV-1 (cold sores), Epstein-Barr virus, and HHV-6 (Roseola) — increase Alzheimer's risk by damaging nerve cells and disrupting brain signalling Why one in six people carry the herpes simplex virus without knowing it — and how managing it proactively could reduce dementia risk The thyroid-brain connection: how Hashimoto's thyroiditis and thyroid dysfunction directly drive brain fog, memory loss and early cognitive decline Why perimenopause and menopause are being misdiagnosed as early dementia — and how optimising estrogen, progesterone and testosterone can bring memory and clarity back The endometriosis-brain connection: how inflammation in the reproductive system blocks the conception vessel meridian's energy from reaching the brain and thyroid Why the tampons and pads most women have used for decades contain glyphosate and bleach — and how switching to organic products reduced period symptoms dramatically within the first two cycles How mold on corn, wheat and processed grains silently accumulates in the body — and why Dr. Motley's FDA contact confirmed that batches of corn are routinely rejected for dangerous mold levels Resolvins — the omega-3 derivative that goes beyond fish oil — and why Dani calls it one of the non-negotiables she will take until her final day Why low-dose naltrexone (LDN) may have an unexplored role in Alzheimer's prevention and inflammation control The TCM fire element connection: how the ovaries, adrenal glands and thyroid form an energetic circuit along the conception vessel — and why inflammation in the reproductive organs can starve the brain of qi Dani's six foundational steps for Alzheimer's prevention: eat well, sleep well, move well, poop well, de-stress well, commune well Why ballroom dancing is the number one exercise for memory — and why boxing is rapidly gaining ground for both Alzheimer's and Parkinson's prevention The Bristol Stool Chart explained: why daily bowel movements matter for brain health, what your stool shape reveals about toxin clearance, and why Dani says "poop like your poodle" The early warning signs of cognitive decline to watch for in aging parents — including increasing clutter, hoarding, and giving away money impulsively Why sleep is when the brain's glymphatic system flushes toxins — and how even one poor night of sleep impairs that critical detox process The role of lymphatic drainage, infrared sauna, and EAV testing in supporting brain health and reducing the toxic burden that accelerates cognitive decline Whether you have a family history of Alzheimer's, are noticing early signs in yourself or a loved one, or simply want to protect your brain for decades to come — this episode is key. Products and Testing Mentioned: Resolvins (SPM Ultra) — ask your integrative practitioner Low Dose Naltrexone (LDN) — prescription required; discuss with your doctor MicrogenDX genetic and bacterial testing DesBio Mold SSR Homeopathic Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dani Williamson https://www.instagram.com/daniwilliamsonwellness/ https://daniwilliamson.com/ Book: Wild and Well — available at daniwilliamson.com and major retailers Clinic: Williamson Wellness, Brentwood, Tennessee ------  *Most of us are mineral deficient and we don't even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15

What if feeling trapped isn't about having a bad life—but about having a life that leaves no room for you? Using Odysseus and The Odyssey, I explore the idea that sometimes we can have love, security, success, and comfort while still feeling profoundly disconnected from ourselves.Why Odysseus rejects Calypso's version of paradiseHow your greatest strengths can become sources of sufferingThe difference between wanting your life to end and wanting your current life to changeWhy boredom, burnout, and entrapment can be signs of lost agencyHow asking “Where do I get to be myself?” can become a first step toward finding a way forwardThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER

90 Day Transformation: https://apply.justinegliskis.comGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeIntimate relationship is the most advanced spiritual practice on Earth. No monastery tests you like a Tuesday night disagreement with someone you love.Shadows don't come out all the time — that's why we call them triggers. To trigger something is like pulling the trigger on a gun: a projectile comes out. Your partner's flaws that trigger you most are mirrors of your own unfinished work. You throw a rock into water, you watch the ripples — that's your internal world. The world is as you are. Sometimes purification comes through fire, sometimes through water. You need to be brought through hard situations because God needs you to see something deeper.Denying yourself is not weakness — it's the fullest form of love you could ever express. Living by the ego brings no fruit. A lamp will not be put under a bed. You are the light of the world.Listen if you're ready for the practice: using friction in love as fuel for growth instead of ammunition for blame. I love you. Amen.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

When it's extremely difficult to make up your mind.  Having the power of choice can actually weaken someone.  On this episode we're going to put focus making the choice to stay with God during times of war, inflation and uncertainty.  Plus…the art of listening to adult triggers. Those things that grab us and whip us away and its all connected to a trigger. I'm Arroe.  Life is a series of choices.  Who decides when you're not making it the right choice?  Is it the fear of going wrong?  The greatest lessons in life are often lost inside hidden away attempts and concepts.  It's time to reopen your heart. Having a choice is a daily gift.  On this highway we learn to trust mirages… What is the choice?  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Self-care podcast exploring The Hidden Layers Below Emotional Eating Triggers, Why One Trigger Can Create a Whole Eating Spiral & Steps to Addressing Emotional Eating Triggers. TOPICS:: ** The Hidden Layers Below Emotional Eating Triggers (06:33). ** Why One Trigger Can Create a Whole Eating Spiral (19:19). ** Steps to Addressing Emotional Eating Triggers (35:04).   NOTES:: Show notes: amberapproved.ca/podcast/686 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)   MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.

Broadcast from KSQD, Santa Cruz on 8-13-2026: Dr. Dawn opens by reading an anatomy student's elegy to a body donor, reflecting on how modern medical education has moved away from full cadaver dissection toward pre-dissected specimens and models—and what she believes has been lost in that transition. Dr. Dawn dissects how hospital consolidation has become the primary driver of runaway U.S. healthcare costs. She contrasts a $16,000 knee replacement at Catawba Valley Medical Center with a $40,000 procedure for the same Blue Cross Blue Shield plan an hour away at Asheville's Mission Hospital—a facility formed by the 1998 merger of the town's two acute-care hospitals and later acquired by HCA in 2018. Mission now charges 333% of Medicare rates (versus a 280% benchmark), and state inspectors have issued three "immediate jeopardy" findings since HCA's takeover, consistent with academic findings that hospital care quality drops when competition disappears. She notes that CMS-required price disclosures since 2021 finally make this transparent, and calls for regulatory prevention of hospital mergers—especially not-for-profit to for-profit conversions—in single or two-hospital markets. Dr. Dawn analyzes the 3.1% year-over-year drop in prescription drug prices reported through July—the sharpest decline since 1963. She attributes most of it to Biden's 2022 Inflation Reduction Act, which partially rescinded George W. Bush-era Medicare Part D restrictions that had statutorily prohibited price negotiation, saving taxpayers roughly $6 billion in the first six months of implementation. Additional contributors include GLP-1 compounding competition, blockbuster drugs losing exclusivity, and Bureau of Labor Statistics methodology that swaps generics into the price index six months after brand patent expiration. She calls for consumer-facing apps that help patients shop hospital prices the same way they shop cars. Dr. Dawn covers the emerging science of dormant tumor cells—cancer cells that shed from primary tumors even before diagnosis, hide in bone marrow and lymph nodes, and enter a hibernation state (feeding off cellular residue via autophagy) that shields them from chemotherapy targeting rapidly dividing cells. New York researchers have identified proteins by which lung macrophages actively reinforce dormancy, but immune disruption from COVID-19, influenza, aging, and chronic stress can trigger reactivation. She emphasizes lifestyle protection for cancer survivors: minimal alcohol, Mediterranean diet, and five daily cups of green tea for the EGCG dormancy-maintaining effect seen in cell culture. A caller argues for single-payer healthcare and questions whether Medigap insurance is worth $287 monthly. Dr. Dawn explains the math: for a $100,000 hospital bill, 20% coinsurance is $20,000, making the $2,400 annual premium reasonable catastrophic-risk protection—though skipping it is a defensible bet for very low-utilization patients. She notes those whose income drops to Medi-Cal eligibility often end up with better coverage than middle-class seniors. The same caller then presents a differential diagnosis of himself as likely multiple sclerosis based on ChatGPT consultation, describing balance loss requiring hallway wall-guidance, dramatic vision changes, and fasciculations. Dr. Dawn walks through prompt engineering for medical AI: request differential lists ordered by probability of frequency in the population rather than symptom-fit alone. She notes symmetric symptoms argue against MS, suggests checking electrolytes (particularly calcium), and emphasizes that a physical examination should precede imaging to avoid incidentalomas that trigger cascading invasive workups—cautioning that without a primary care doctor, he lacks an advocate within the system.

I am honored to connect with Dr. Eric Osansky today. He is a chiropractic physician, clinical nutritionist, and functional medicine provider. He is also an author who loves to write about hyperthyroidism and a lifestyle-focused approach to it. In today's conversation, Dr. Osansky unpacks his own Graves diagnosis in 2008 and highlights the typical symptoms of hyperthyroidism, the unique physiology of thyroid dysfunction, and specific risk factors. We explore traditional treatment pathways, the influence of low-dose naltrexone and other immunomodulatory supplements, and the gut-thyroid axis. We also discuss how most of our immune system is located in the gut, the influence of leaky gut and autoimmune disease, perimenopause as a trigger window for symptoms, and how these often overlap with thyroid health. Stay tuned for an interesting and insightful conversation on thyroid health, Graves' disease, hyperthyroidism, and more. IN THIS EPISODE, YOU WILL LEARN: What Graves' disease is, and how it differs from other causes of hyperthyroidism The first symptom of Graves' disease that Dr. Osansky experienced, and other common symptoms of Graves' disease Genetics, environmental triggers, and other factors that could contribute to autoimmune thyroid disease Conventional treatment options that are available for Graves' disease, how they work, and why treatment decisions should be individualized Why Dr. Osansky recommends continuing to support immune and gut health after radioactive iodine or thyroid surgery How low-dose naltrexone may help some people with Graves' disease modulate their immune systems Foods, lifestyle measures, and supplements that can support immune regulation alongside appropriate medical care The relationship between the gut microbiome, intestinal permeability ("leaky gut"), and autoimmunity How thyroid symptoms and hormone changes during midlife can overlap, and why laboratory testing is important when symptoms overlap Bio: Eric Osansky Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been helping people with hyperthyroidism and Hashimoto's since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", and is the host of the Save My Thyroid podcast. Dr. Osansky was personally diagnosed with Graves' disease in 2008 and was able to restore his health through a natural approach, and since then has helped others reverse their hyperthyroidism through his SAVED Thyroid framework. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Eric Osansky Website Save My Thyroid Project Substack Newsletter Dr. Osansky's books, Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, The Hyperthyroid Healing Diet, and Hashimoto's Triggers, are available on Amazon.

The workout begins long before the first repetition.It begins when you decide where your shoes live.It begins when you choose a gym.It begins when you put a workout on your calendar.It begins with the people you spend time around.It begins with whether movement feels convenient or complicated.It begins with the environment that either carries you toward exercise…or forces you to fight your way there.Your environment is always coaching you.And when it comes to fitness, that coach may be more influential than you realizeResources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast

When a boss's email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional patterns tied to childhood experiences of criticism, invisibility, powerlessness, or conditional approval. This episode explores how that happens—and how to recognize when the nervous system is responding to the past, not just the job.In this episode:Why authority figures at work can unconsciously resemble early caregiversHow simple workplace feedback can trigger shame, fear, or collapseThe role of childhood experiences in shaping adult stress responsesWhy “professionalism” can sometimes override emotional self-protectionHow to tell the difference between present-day feedback and old emotional memoryWhat it means to stay grounded when the body reacts before the mind can interpretThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

I interviewed Maya Shekel about Eddie and I on Monday, September 1, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Eddie and I: "How do you overcome the fear of the unknown? Eight-year-old deaf Ron is afraid of his first camping trip. To calm him, his mother tells the story of Eddie the Camper, a friendly monster who grew up in the forest and is the perfect companion for a nature adventure. Despite her efforts, Ron, struggles to believe the story, and his fear persists. That night, Ron falls into a deep sleep and awakens in a surreal forest where he meets the player, embodied as Eddie the Camper. Together, they embark on an adventure full of challenges. But there's one barrier standing in the way: Ron can't hear, and the player doesn't know sign language. Across this interactive VR experience, the player and Ron will need to work together to complete tasks like building a campfire, skipping stones in the river, stargazing, and even confronting a menacing carnivorous flower. Along the way, the player'll navigate the forest, learn simple sign language keywords, and build trust. Will the player and Ron bridge the gap, overcome communication barriers, and succeed in the adventure?" Here are the contextual domains that are explored: Communication [3] in the context of feeling a bit exiled from the cutulre via the experience of deafness [12], but you cultivate empathy and connection [7] as you travel to a camping adventure [9] and be a friend to the main character [11]. You also embody a monster [12], but it is treated functionally as an invisble [12] friend [11]. Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: Scenes at home, and then off to a camping adventure with a 3-4 different distinct scenes. It's very story-driven, but the emodied interactions are also a main focal point2nd Center of Gravity of Fire Element / Active Presence: sign language actions very much inform the arc of the narrative, and emphasize the desire to connecct and empathize with the deaf protagonist3rd Center of Gravity of Earth Element / Environmental and Embodied Presence: The embodied interactions of doing the sign language with hand tracking, You are embodied as a main character within this story -- in fact the monster of Eddie4th Center of Gravity of Air Element / Mental and Social Presence: There is a bit of educational quality to it such that the end result does seem to be to teach various different sign language signs. But this is also very much not an educational application. It has teaching moments contained within the context of the story. So it is very-much still story-driven, but can still have a pedagocial edge to it, which can be in tension with the inherent narrative tensions of the story. More Air / Thinking than Water / Emotion overall in the piece for me Archetypal Themes and Character Explored: Communication through embodied actions. Empathy Artist Statement: "How can we communicate when we don't share a common language? Whether it's French, Arabic, or sign language, how can we bridge the gap between the unfamiliar and ourselves? This question goes beyond sign language, touching on the deeper challenge of connecting across cultures, communities, and different lived realities. Eddie and I transforms barriers into opportunities for connection. Users play Eddie, a friendly monster helping Ron, a deaf boy, overcome his fear of camping, using storytelling and hand-tracking to learn simple sign language and build trust. In an increasingly polarised world, Eddie and I seeks to reduce alienation, stigma, and intolerance, offering a safe, playful, empathetic encounter with “the other”. This embodied, memorable experience shows how technology can serve as a powerful tool to foster deeper understanding and empathy across all walks of life." https://www.youtube.com/watch?v=9Cmrp3POKKo This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

How often do you mistake the story in your head for the truth? In this deeply insightful coaching session, Christine works with Shannon, who has spent much of her life feeling like she's waiting for people to leave her. Growing up with a mother struggling with severe mental illness and a father who was absent for most of her life due to incarceration, Shannon learned to survive by becoming hypervigilant. Now, as an adult, those same survival strategies show up in her closest relationships. A small comment from her partner becomes evidence that he's leaving. A text message that goes unanswered becomes proof she's being rejected. A misunderstanding quickly spirals into a painful story about not being enough. Together, Christine and Shannon explore anxious attachment, abandonment wounds, childhood survival strategies, and one of the most powerful communication tools you can use to interrupt emotional spirals before they damage your relationships. Christine reminds us that message sent is not always message received—and that many of the stories we create during moments of fear have far more to do with our past than with what's actually happening in the present. If you've ever caught yourself assuming the worst, overthinking someone's words, or convincing yourself that people are pulling away without real evidence, this episode will help you slow down, seek clarity, and respond from your adult self instead of your wounded inner child. Press play to learn how changing one simple phrase can transform your relationships—and your peace of mind. Consider / Ask Yourself Do you often assume the worst when someone says or does something unexpected? Are you making decisions based on facts—or on stories your fear is creating? Do you struggle to know whether you're truly being hurt or simply being triggered? What would change if you asked for clarity instead of making assumptions? Key Insights and A-Ha's Childhood abandonment wounds can create hypervigilance in adult relationships. Survival strategies that once protected you may now be creating distance from the people you love. Triggers often distort reality, causing us to assign meaning that was never intended. Vulnerability creates connection; assumptions create isolation. Healthy relationships require clarification—not mind reading. How to Deepen the Work Practice using the phrases: "The story I'm making up in my head is..." and "What I'm making this mean is..."before reacting. Notice when your nervous system jumps to worst-case scenarios and pause before taking action. Give trusted people the opportunity to clarify their intentions before assuming rejection. Remember that seeking clarification is an act of self-advocacy, not weakness. Resources Mentioned in This Episode One-on-One Coaching with Christine Christine shares that she's opening additional one-on-one coaching spots, returning to what she calls "the basics"—real human connection, personalized guidance, and transformational coaching. To learn more, email: Jill@ChristineHassler.com Featured Sponsor: Peluva Barefoot Shoes Christine shares why she loves Peluva, a five-toe minimalist shoe designed to support natural foot movement, strengthen the feet, and provide all-day comfort. Use code CHRISTINE for 10% off your first pair. Shop Peluva through Christine's link   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!