Podcasts about triggers

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Have you ever found yourself reacting in a way that surprised you and wondered, Why did I do that? Maybe you snapped at your ex during a co-parenting exchange. Maybe you became defensive with your kids. Maybe criticism hit harder than it should have, or seeing your ex move on reopened wounds you thought had already healed. What if the problem isn't your reaction? What if the real issue is the wound underneath it? In this week's episode, Jenn explores the powerful concept of healing the trigger, not just the reaction. Divorce has a way of exposing deeper hurts such as rejection, abandonment, shame, fear, insecurity, and the belief that we're somehow "not enough." When those wounds get touched, we react. But instead of responding with shame, what if those moments are actually invitations from God to heal? Jenn shares a personal experience that transformed the way she views repentance, agency, and emotional healing. Together, we'll explore why true repentance isn't just behavior modification. It's heart transformation. It's partnering with God to heal the deeper wounds that keep showing up in our relationships and reactions. In this episode, you'll learn: • Why your triggers are not proof that you're broken • How divorce exposes wounds that may have existed long before the divorce • The difference between changing behavior and healing the heart • Why repentance is one of God's greatest gifts • How curiosity creates healing while shame keeps us stuck • Practical questions to ask when you feel emotionally triggered • How to invite God into the healing process Psalm 51:10 reminds us, "Create in me a clean heart, O God; and renew a right spirit within me." A clean heart isn't a perfect heart. It's a healed heart. If you've ever wondered why you keep reacting the same way, this episode may help you uncover the deeper healing God is inviting you into. You are not ruined by your divorce. You are being refined through it. For additional support and resources, visit: https://www.findthejoywithjenn.com Until next time, keep seeking joy. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

We break down migraines as a neurologic condition with a real brain-based chain reaction, not a character flaw or a one-off “bad headache.” We share practical prevention habits, how to track triggers, and how acute and preventive migraine medications fit together so you can walk into your next visit prepared. • what makes a migraine different from other headache types • common and less common migraine presentations including aura and scary look-alikes • the five-step migraine chain reaction including CGRP and pain amplification • high-yield triggers like stress, sleep changes, skipped meals, hormones, smells, and weather shifts • consistency as the core prevention theme across sleep, exercise, eating, and stress • migraine diary basics to identify patterns and improve your neurologist visit • when headaches warrant a call to a clinician and what red flags to take seriously • acute treatment options including OTC meds, triptans, CGRP blockers, and anti-nausea meds • medication overuse headache risk when acute meds are used too often • preventive options including beta blockers, anti-seizure meds, antidepressants, and Botox You can find us on Threads, you could send us an email, or you can send us some fan mail. We still have that voice-based fan mail still waiting for that first fateful one. Send us a (voice ) message with this link, we would love to hear from you. Standard message rates may apply.Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RNArtwork Rebrand and Avatars:Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qrOriginal Artwork Concept: Olivia Pawlowski

Victim mentality is something we should all have compassion for, as it's the way most of us are programmed from the start.Victim mentality is “poor me” thinking, feeling like life is against you. It's a passive, disempowered state where one lacks agency and personal responsibility.Often, when we are stuck in victim mentality, life doesn't feel good at all. We are stuck in a state of disappointment, depression, frustration, and often misery.We can feel disconnected from our power and even life force energy.I was in victim mentality for years and have a ton of compassion for those who are in it. I was forced to break free in 2016 with my most intense dark night of the soul. In this episode, I speak about how to break out of victim mentality in a way such that we don't lose our self-compassion (or compassion for others).Personal responsibility is something we learn to step into adulthood, and this teaching should not be applied to children.I would love to hear your thoughts on this one, as this teaching can trigger a lot of people! I wouldn't go there if I didn't truly believe that it is one of the most important lessons I've learned in my almost 50 years here.Please comment below and let me know what you think.—Join us for Alchemy of the Heart - starts June 22!https://love-evolved.mykajabi.com/alchemy-of-the-heart-liveMy Story, Part 1: Healing from AbuseMy Story, Part 2: Recovering from Divorce--About me:My name is Leigh-Anne LoPinto, and my mission is to help co-create the new paradigm of relationships. This includes healing the relationship between men + women, and using relationships as a vehicle to evolve.I help people break lifelong relationship patterns, heal insecure attachment and codependency, and build love on a healthy, stable foundation.Through a blend of psychology, breathwork, transformational coaching, energy work, and intuitive guidance, I support individuals in creating relationships that become a path of growth and awakening.For over 15 years, I have worked with people all over the world who are ready to stop repeating old cycles and step into relationships beyond their wildest dreams.Free Gifts: https://love-evolved.mykajabi.com/giftsBook an Intro Call: https://www.love-evolved.usInstagram: https://www.instagram.com/love.evolv.ed/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com

Hello everyone, this has been a very highly requested episodes for so many people. So thank you to the one's who have requested this . In this episode I talk about what triggers a narcissist. There is plenty of advice in this episode, for the people that are going through difficulties in life, with a narcissist in it. Please listen to the full episode. I also explain about happy people, and what happiness does to a narcissist.. Remember take care of your mind, protect your peace. the people who truly love you will never be threatened by your happiness they'll celebrate it with you. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode. Bye-bye now.

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What "get's your goat"? Is anger ever justified? Today's show discusses how knowing the facts can diffuse rage and lead to greater connection to Heaven. Pull Up a Chair 11JUNE2026 - PODCAST

Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join   Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Have you ever wondered why certain situations trigger such intense emotional reactions?In this powerful episode of Empowered in Health, Erin sits down with emotional mastery and self-trust coach, Courtney Osselaer, to explore the hidden connection between childhood experiences, emotional triggers, nervous system regulation and overall well-being.Courtney shares her extraordinary journey from working as a pediatric nurse for 15 years to facing a life-altering genetic cancer diagnosis, having her stomach removed and ultimately uncovering deeply buried childhood trauma through EMDR therapy.Together, Erin and Courtney dive into:✔️ Why emotional health is deeply connected to physical health✔️ What your triggers are really trying to tell you✔️ How unresolved trauma impacts relationships, parenting, and energy levels✔️ The role of the nervous system in emotional reactions✔️ How self-abandonment leads to exhaustion and burnout✔️ Practical ways to reconnect with your body and emotions✔️ Why healing begins with self-awareness and self-trust✔️ How inner child work can transform your life and relationshipsWhether you're a busy mom, entrepreneur, caregiver or simply someone looking to understand yourself more deeply - this conversation offers practical tools for emotional healing and personal growth.If you've ever felt overwhelmed, emotionally drained, constantly triggered, or disconnected from yourself, this episode will help you understand why and what you can do about it.Connect more with Courtney here:Website: https://courtneycoacheswellness.com/Book Your Emotional Reset Session: https://go.courtneycoacheswellness.com/emotional-reset-session?utm_source=erintrierTrigger Reflection Journal: https://courtneycoacheswellness.app.clientclub.net/courses/offers/7a002f4b-a269-4927-8a3d-15d51da26ecc?utm_source=erintrierInstagram: https://www.instagram.com/the_eo_seahorse/Facebook: https://www.facebook.com/courtney.osselaer/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The latest North State and California news on our airwaves for Thursday, June 11, 2026.

You didn't burn out. You just finally called your own bluff. The diagnosis isn't the story — what you do after it is.   In This Episode: Why the ADHD diagnosis is just a moment — the real story starts after Owning your triggers before things go nuclear in business and life Why awareness without action is useless for ADHD Entrepreneurs   What You'll Take Away: Labeling yourself isn't progress — changing your actions is Spotting the small triggers stops the big explosions ADHD isn't your personality — it's wiring, not a headline No system or diagnosis fixes you unless you use it The world won't change for your brain. You work with it, or you drown   ABOUT THIS EPISODE This episode The Impulsive Thinker® breaks down what really happens after getting an ADHD diagnosis as an Entrepreneur. The Impulsive Thinker® shares why knowing you have ADHD isn't enough — it's what you do next that matters. Triggers, ownership, emotional outbursts, and responsibility land hard. Raw details show how easy it is to hide behind the label, or to use awareness as an excuse not to act. This hits every ADHD Entrepreneur fed up with empty talk and ready for something real. Still using society's measuring stick? Hit play — this is for you.   Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.  

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Are IRS audits really as scary as people make them seem? In this episode, we break down the biggest IRS audit red flags that business owners need to understand. You'll learn why repeated losses, poor documentation, vehicle deductions, home office claims, contractor classification, and other common issues attract IRS attention. We also discuss the difference between fear-based tax advice and smart tax planning. Discover practical tax strategies that help protect your business while maximizing legitimate deductions. Learn how proper documentation, strong business finance systems, and proactive planning can reduce risk and help you make better money decisions. If you want to stop overpaying taxes and gain confidence in your tax strategy, this episode is packed with actionable insights. Listen now and learn how to build an audit-proof business before the IRS ever comes knocking. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

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In this episode I discuss eating disorder relapse, and some of the less discussed potential triggers, including:Dietary restrictions (including ethical- or medical restrictions, such as in veganism or IBS)Pregnancy, breastfeeding and the postpartum periodAccidentally ending up in a calorie deficit"I'll just lose a little bit of weight"/"This time it will be different"Seeing food freedom as 'only for recovery'Appetite loss (e.g. due to stress, illness or post-recovery factors)Never fully recovering/'quasi recovery'Resuming exercise too soon or without the right supportUsing the ED as a go-to coping mechanismLack of meaning and purpose outside of the ED/recoverySubstack: letsrecover.substack.comCoaching & other enquiries: letsrecover.co.uk

Feedback is a gift and chance to grow and be better, which is why Tim has put together a list, Gregs TOP 20 TRIGGERS.  It's a strong list, perhaps relatable for some? Simon Mak is undertaking his first IRONMAN distance in Cairns on the weekend, and we catch up with a man set to ring the bell up the chute.  Pro tips and deep field analysis and course tips from those that have walked the walk.  The team is chasing 5 IRONMAN TriClub titles in a row, surely not? Join the Tribe www.koasports.com.au

Alejandro Peña Esclusa describes how Evo Morales triggers blockades and chaos in Bolivia to evade prosecution. The government is responding with emergency powers to prevent Morales from overthrowing the system through leftist-coordinated protests. (3)1700 BOLIVIA

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What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous system regulation and unpack a common phrase in trauma spaces: "trauma lives in the body."  While the body plays a central role, they discuss how trauma may be more accurately understood as patterns of brain-body communication, interpretation, prediction, and response shaped through experience. Through the lens of predictive processing and applied neuroscience, they explore how the nervous system uses past experiences to anticipate safety and threat, influencing emotions, behaviors, and physical symptoms in the present.  Together they break down the autonomic nervous system, fight and flight responses, interoception, chronic stress, and why nervous system healing is not about forcing calm or chasing a quick reset. Instead, recovery happens through small, consistent practices that help create greater flexibility, resilience, and new experiences of safety over time. Timestamps 00:00 – Triggers and the Nervous System 02:15 – The Nervous System as the Body's Operating System 05:35 – Autonomic Nervous System and Stress Responses 08:30 – Sympathetic vs. Parasympathetic States 12:05 – Nervous System States and Emotional Patterns 16:50 – Triggers as Nervous System Reset Opportunities 18:05 – The Stress Response and Survival Mode 23:25 – Trauma and Nervous System Dysregulation 28:40 – Chronic and Complex Trauma Effects 36:10 – Emotional Processing for Nervous System Healing Topics discussed in this episode: How to restore the nervous system after chronic stress and trauma How nervous system regulation improves emotional resilience and physical health How the autonomic nervous system works (sympathetic vs. parasympathetic explained) How trauma imprints on the nervous system and keeps you in survival mode How to use nervous system healing practices like breathwork, movement, and interoception How to exit fight or flight safely when the danger has passed How nervous system reset supports emotional processing and better decision-making How to use interoception to sense, interpret, and respond to internal body signals How to regulate the nervous system daily with small, consistent practices How dysregulation impacts health and the steps to build lasting nervous system resilience

Typically, when we vent, it causes more harm than good. How do we vent our emotions in a healthy way?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Most men trying to quit porn focus almost entirely on avoiding temptation, but rarely stop to ask what their triggers may actually be revealing.In this episode of the Freedom Foundations Series, Shawn unpacks the deeper meaning behind porn triggers, emotional patterns, and why so many men stay stuck in surface-level recovery approaches.This conversation explores why temptation often isn't random, how emotional triggers fuel porn habits, and why understanding your inner world changes everything when it comes to lasting freedom.In this episode:the difference between sexual temptation and emotional triggerswhy avoiding temptation alone rarely creates freedomthe deeper reasons why loneliness, overwhelm, shame, and disconnection fuel porn patternswhy porn often becomes a response to unmet heart hungershow to recognize patterns beneath urges and cravingspractical reflection questions to help you build claritywhy curiosity creates more change than condemnationShawn also walks through a real coaching example showing how seemingly “sexual” struggles are often connected to deeper emotional and relational patterns underneath.If you've ever wondered:“Why do my triggers feel so powerful?”“Why do certain situations affect me so much?”“Why do I keep going back even when I know better?”“Why does temptation feel so overwhelming sometimes?”this episode will help things start making sense.Reflection Questions:What am I usually feeling before urges hit?What patterns keep repeating in my life?What situations seem to intensify temptation?What am I avoiding emotionally?What is my heart actually hungry for?

Today's brief leads with a magnitude 7.8 earthquake off the southern Philippines that prompted a Pacific Tsunami Warning Center advisory for Guam and the Northern Mariana Islands, with no threat to Hawaii or the U.S. West Coast. We cover national wildfire operations at Preparedness Level 2, including active fires threatening structures and infrastructure in Washington, Oregon, Idaho, California, New Mexico, Florida, North Carolina, and Alaska, plus a multi-day Storm Prediction Center severe weather threat, two Pacific tropical depressions, a paused Kilauea eruption, and approaching FEMA assistance deadlines in Washington and Hawaii. EM Morning Brief is your concise daily update on national and state-by-state emergency management news. Produced by Sitch Radio, an EOC Voices podcast.Key Takeaways· Tsunami advisory (Guam and CNMI): A magnitude 7.8 Philippines earthquake prompted a Pacific Tsunami Warning Center advisory for hazardous currents and sea level fluctuations; effects expected from about 12:45 p.m. ChST Monday, no full-scale evacuation called.· No threat to Hawaii or the West Coast: The Warning Center assessed no tsunami threat to Hawaii or the U.S. mainland Pacific coast.· Wildfire posture: NIFC remains at Preparedness Level 2 with ten uncontained large fires; the Chestnut Fire near Chelan, Washington has evacuations in effect, and the Michaud Creek Fire near Pocatello, Idaho shows extreme behavior threatening structures and energy infrastructure.· Seven Cabins Fire (New Mexico): Largest active incident at 31,870 acres, now 90 percent contained, with closures still in effect.· Severe weather: A multi-day SPC threat spans the Northern High Plains, Central Plains, Mississippi and Ohio Valleys, Mid-Atlantic, and Northeast, with damaging wind, large hail, and isolated tornadoes possible.· FEMA deadlines: Washington December-storm applicants have until June 10; Maui and Honolulu Kona Low applicants have until June 14.· Kilauea: Summit eruption paused at ADVISORY; next fountaining episode forecast June 12 to 15.SponsorsThe NIMS Store - https://thenimsstore.com/SourcesSeismic and tsunami· Guam Homeland Security: Tsunami Advisory Remains in Effect for Guam and CNMI, 11:00 a.m. update, June 8, 2026· U.S. Tsunami Warning Centers: official tsunami messaging portal· USGS: Significant earthquakes, 2026· Hawaii News Now: M7.8 earthquake strikes Philippines, no tsunami threat to HawaiiWildfire operations· NIFC: Incident Management Situation Report, Sunday June 7, 2026, 0730 MDT (source for all state fire incidents and acreage)· NIFC: National Fire NewsSevere weather· NWS Storm Prediction Center: Day 1 Convective Outlook· The Watchers: SPC issues Enhanced Risk for severe thunderstorms across Montana, Wyoming, North Dakota, and South DakotaTropical weather· NHC: Graphical Tropical Weather Outlook· NOAA: NOAA predicts below-normal 2026 Atlantic hurricane seasonVolcano· USGS: Kilauea volcano updatesFEMA assistance deadlines· FEMA: One month remains to apply for FEMA assistance in Washington (deadline June 10)· FEMA: Deadline to apply for FEMA assistance extended to June 14 for Maui, Hawaii, and Honolulu counties This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Australian citizens in the Philippines requiring urgent consular assistance can contact the 24-hour emergency centre in Canberra at +61 2 6261 3305. - Maaaring tawagan ng mga Australian Citizen sa Pilipinas na nangangailangan ng tulong ang 24-hour Consular Emergency Centre sa Canberra sa numerong +61 2 6261 3305.

Are triggers and cravings real, or have we misunderstood what's actually happening in addiction and recovery?In this next thought, I revisit a brilliant conversation with Pax as we challenge one of the most commonly used ideas in recovery: that external triggers cause relapse. For many people early in sobriety, it feels obvious. Certain places, people, stress, even cities become labelled as “the problem”. But what if that's not what's really going on?This conversation explores a more uncomfortable idea — that the trigger may not be external at all, but internal. Not the environment, but the interpretation. Not the situation, but the reaction. And if that's true, it completely changes how we think about relapse, responsibility, and control.We also go into cravings — what they actually are, when they're neurological and physical in early recovery, and how they're often mislabelled later on. At a certain point, is it still accurate to call it a craving, or is something else happening underneath it: obsession, emotional overload, or unresolved internal conflict?This is a conversation that challenges a lot of common language used in addiction recovery, and asks a simple but uncomfortable question: are we naming the problem correctly — or using the wrong language for what's actually happening inside us?Listen or watch THE FULL EPISODEYouTube - https://bit.ly/42vXUPfSpotify - https://bit.ly/4aBsmJUApple - https://apple.co/3PajZvQAbout the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Oliver is an ambassadors for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773ePodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalFollow PaxInstagram - https://www.instagram.com/paxhalaiFollow Oliver Instagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds#SobrietyStories #HopeInDarkness #AddictionRecovery

You've tried everything.Nothing's really stuck.And the version of you reading this is probably pretty frustrated by it all.Somewhere along the way, all those failed attempts stopped being things that happened to you and became part of who you are."This is just what I do.""This is just who I am."Here's the hard truth we open the episode on…the person who got you here won't be the one who gets you out.So we go looking for what's really been working against you, probably without you even realising it.And we walk you through the model we use to dig it out, one layer at a time.No surface-level fixes. No shiny-object fluff.Come and join us as we deep dive into…• Why the person who got you here won't be the one who gets you out, and what that means for your next attempt• The triangle model: known and spoken problems, known and unspoken, then the unknown and unspoken stuff buried at the base• Why weight is the symptom, and the real problem is sitting underneath it• The inside-out approach, and why every program that fixes you from the outside in eventually slides back• “Who do I need to become?” The one question that rebuilds you from the core• The snap: the moment change becomes non-negotiable, and how you actually know you've hit it• Why none of this is your fault…but it is still your problem to fix----------------------------------------------------------Mentioned in this episode -THE TRIGGER FINDER:   A free five-minute diagnosis to identify your three biggest eating triggers, so you can put a plan in place before they take over. DM us the word TRIGGERS on Instagram (@theweightlosspodcast) and we'll send it right over.Watch this next - The deeper walkthrough on the most common mistakes that keep people stuck in this exact cycle: Watch it HERE ON YOUTUBE.

Going on holiday without alcohol can feel terrifying – especially with family dynamics, all‑inclusive buffets, and airport Wetherspoons in the mix. In this episode, we unpack sober holidays with real stories, practical tools, and a lot of honesty (and laughter). We talk about: First alcohol‑free holidays (city breaks, all‑inclusive, family trips) Common trigger points: airports, poolside, cocktail hour, family stress How to prep like a “sober holiday prepper” (visualisation + planning) Sensory toolkit: headphones, essential oils, movement, journaling Protecting your nervous system while you travel Non‑alcoholic “ritual swaps” for cocktail hour and welcome drinks Accountability on the go: sober buddies, messaging, photos-as-check‑ins When big emotions or grief hit on holiday – and why that's not “failing” Reframing “holiday” back to “holy day” and making real memories If you're worried about staying alcohol‑free on holiday, you are not alone, and you don't have to white‑knuckle it. Grab a cuppa and let's chat. X For support and community: Love Sober – lovesober.com Soberistas (UK) She Recovers and other sober communities online

Henry Sokolski warns of China's fast breeder reactor program, which produces super weapons-grade plutonium capable of fueling efficient nuclear triggers. He also notes South Korea's growing interest in developing independent nuclear capabilities and submarines to counter threats from North Korea and China, despite international non-proliferation standards.LACONIA AT SPARTA320 BCE 

Guy Adami checks in to talk about Rami saying he was going ‘brisk walking'. Gio said you can't speed walk without looking like an idiot.

The private credit bust is no longer staying inside private credit. Investors are now pulling money out of a major Swiss private **equity** fund. As the guy once said, this is a big f-ing deal. For months, the story was supposed to be contained. A few private credit funds had redemption pressure. A few non-traded BDCs had to limit withdrawals. Some flighty investors supposedly misunderstood the liquidity terms. The industry's defense was simple: this is not a credit crisis. This is just a liquidity education problem.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. --------------------------------------------------------------------------------Fresh Investor Retreat Reignites Debate on Private Credit Peakhttps://www.bloomberg.com/news/newsletters/2026-06-03/fresh-investor-exits-test-private-credit-faithfulPartners Caps Evergreen Fund Redemptions as Requests Risehttps://www.bloomberg.com/news/articles/2026-06-03/partners-group-gates-evergreen-fund-as-redemption-requests-riseWeakest BDCs' Bonds Risk Downgrade to Junk Within Six Monthshttps://www.bloomberg.com/news/articles/2026-05-29/weakest-bdcs-bonds-risk-downgrade-to-junk-within-six-monthsCliffwater Private Credit Fund Stung by 17% Redemption Requestshttps://www.bloomberg.com/news/articles/2026-06-02/cliffwater-private-credit-fund-stung-by-17-redemption-requestshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

Your to-do list is destroying your productivity, and Nir Eyal has the research to prove it. In this episode, Igor sits down with the bestselling author of Hooked, Indistractable, and Beyond Belief to dig into why 90% of distraction has nothing to do with technology, why time boxing beats every to-do list ever created, and why the most dangerous thing an entrepreneur can believe is that they can't.

How to Reconnect with Your Partner When You've Drifited Apart | FT: Libby FinaylsonCONNECT WITH CHARLENE On Instagram @mscharlenebyars ([https://www.instagram.com/mscharlenebyars] On YouTube @chosentraining ([https://www.youtube.com/@lovestorieswithcharlenebyars](https://www.youtube.com/@lovestorieswithcharlenebyars)) Work with me HERE ([https://charlenebyars.com/](https://charlenebyars.com/)) CONNECT WITH LIBBY FINLAYSON On Instagram @beyond_divorce_coach (https://www.instagram.com/beyond_divorce_coach/) Work With me Here (www.libbyfinlaysoncoach.com) Why do so many women feel a deep sense of disconnection in their marriage but struggle to explain exactly why? They aren't fighting constantly, there's no infidelity, and on paper, life is functional, yet a persistent emptiness remains. In this episode, relationship coach and speaker Libby Finlayson joins us to pull back the curtain on a hidden crisis: the "Silent Divorce."Libby shares her raw, personal story of being completely blindsided when her seemingly happy marriage unexpectedly collapsed. It was a life built on a bustling family farm with three young children where they still laughed, shared a bed, and ate dinner together every night. Through her journey, she realized that a marriage can quietly starve to death without a single shouting match if both partners stop truly connecting.0:00 — Intro & teaser clips1:30 — Host welcomes Libby from Australia3:00 — Libby's bio read 5:00 — How Libby got into this work 6:30 — Life on the farm: marriage, three kids, busy life 9:00 — The cracks she didn't see: two ships in the night 12:00 — Fix-it mode vs. truly listening 15:30 — Husband's "I'm done" — she was blindsided 19:00 — What is a silent divorce? 23:00 — The cooperation stage of marriage explained26:00 — What Libby would do differently looking back 29:30 — Listening vs. fixing: shifting into the feminine 33:00 — Why women feel disconnected but can't explain it 36:00 — Triggers, old wounds & the blame game 40:00 — Domestic violence disclaimer 43:00 — Mothering your partner & making him feel incompetent 48:00 — Men need decompression time 51:00 — Walking on eggshells & losing the spark 55:00 — How to ask "we" questions instead of blame 59:00 — Resentment: the silent relationship killer 1:03:00 — Libby's first marriage vs. how she shows up now 1:08:00 — Self-awareness in her current relationship 1:12:00 — Accountability & the power of listening 1:16:00 — How to work with Libby / closing resources 1:19:00 — Final nugget: stop the blame game, stop the silent divorce 1:22:00 — Outro & subscribe call to action We break down the hidden dynamics of relationship drift, including: The Cooperation Stage Trap: The exhausting phase where raising kids and managing modern life turns lovers into mere logistical teammates, causing a woman to trade her sensual energy for a maternal, hyper-vigilant role. The Danger of "Fix-It Mode": Why stepping into your masculine, problem-solving energy to "fix" your husband's stress instead of simply listening drives a stoic partner into emotional isolation. Is It Your Partner, or Your Wound?: How past trauma and unresolved childhood dynamics project themselves onto our current relationships, creating triggers that we wrongly blame our partners for. Radical Self-Responsibility: How to stop the blame game, trust your gut intuition, and look at your partner with curiosity instead of resentment to breathe life back into your connection before it's too late. If you feel like you are walking on eggshells, losing the spark, or living like roommates with your spouse, this conversation offers an empowering roadmap to fix the communication gap and restore true emotional intimacy.

Iran has officially walked away from negotiations with the United States. The so-called peace process was never legitimate – it was sabotaged by Israel from the first day to guarantee failure and clear the path for Greater Israel. Jeff Berwick is here dropping bombs on how empty oil tankers, crashing reserves, and exploding prices are all part of the Great Reset to destroy our economy and lock us into digital prisons and smart city slavery. We also talk real freedom — ditching their toxic systems, growing your own food, and the insane miracle healing happening with Tesla tech in the Tzla Club.

In this solo episode, I'm getting into one of the most common (and most misunderstood) multiple sclerosis symptoms… MS spasticity. If your legs feel heavy, your muscles lock up, or you've been told it's "just tightness"… this one is for you. I'll walk you through what spasticity actually is, what's happening in your body when it shows up, and why it can have such a big impact on your daily life and mobility. We'll cover: → The Modified Ashworth Scale (and what those numbers really mean) → The difference between spasms, cramps, and true spasticity → Common triggers like fatigue, infection, heat, and stress → What actually helps… including physical therapy-based strategies, stretching, medications, and the latest research on cannabis and electrical stimulation Press play and let's get into it. Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → The Progress Method for MS: https://www.doctorgretchenhawley.com/TheProgressMethodForMS → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Tifanei.  Divine Spark Practitioner and Meditation Guide.Tifanei's Meditation Guide Style: With her soft, gentle voice, she brings the listener to a placeinside that will nurture the spirit within. Content:  Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Welcome to episode #273!

National Security Archive Cuba Documentation Project's Peter Kornbluh: Trump's Cuba Oil Blockade Triggers Dire Humanitarian Crisis Amid U.S. Invasion ThreatFormer EPA Administrator Martha Guzman Aceves: Recent Hazardous Chemical Disasters Come as Trump EPA Rolls Back Federal Safety RegulationsReporters Without Borders' Ben Grazda: World Press Freedom Index Tracks Decline of Free Press Globally and in U.S. Under Donald TrumpBob Nixon's Under-reported News Summary• Unofficial Trump adviser Mauricio Claver-Carone reshaping Venezuelan government• Most polluting LNG project in the U.S.: Louisiana LNG• Nebraska independent running for U.S. Senate championing working class-vs.-billionairesVisit our website at BTLonline.org for  more information, in-depth interviews, related links and transcripts and to sign up for our BTL Weekly Summary. New episodes every Wednesday at 12 noon ET,  website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata. 

Triggered Bob Ferguson picks a fight with Jim Walsh, then ducks a debate dare. Gunfire returns to Aurora Avenue less than 48 hours after Seattle replaced neighbor barriers with drive-through bollards. Mariners auctioned Josh Naylor’s game-worn jersey and hat. Ew. // A massive sex scandal hits Maine Senate candidate Graham Platner. // The Seattle housing market is struggling.

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Healing is not what you think it is.. You cannot heal with just peace. It's not healing.. It's solitude.. Nothing wrong with it. But healing takes ACTION. Listen to this episode to learn about triggers and what it means to be "healed."

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What if your triggers aren't random — they're a map back to yourself? In this close-out episode, Patrick reflects on the 21-day trigger challenge with two reframes that change everything: the tug of war between wants and reality, and the difference between surface triggers (your mental dojo) and the serious ones rooted in your own history.Learn why the fastest road to context-independent peace of mind runs through accepting reality — not fighting it — and why turning the spotlight on your triggers is the first step to responding instead of reacting.