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Comedian, Mateen Stewart, joins me to discuss how therapy helped him grieve the death of his momhis uncle's death by suicidehow he lost 50lbs in seven weeksSurvivor's remorseGrief triggersHow heart disease looks different in womenWhy reading to your child is so importantSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
We are all creatures of habit, and all of us have our own set of thinking and reactionary routines. As a result, when someone enters a situation with a statement, question, or demeanor that rubs us the wrong way, it has a tendency to trigger scarcity and attachment. In this episode, Dan and Pam explore three common poor performance triggers (eagerness, demeanor, and competition), and discuss how to avoid the most common pitfalls that professionals experience when they encounter these triggers.
We can do so much in five minutes from taking a nap, practicing an instrument and saving our lives. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
Leo discusses: our public, private and secret lifeshe had a gift and smoking killed it. we have to protect our giftshe didn't enjoy it, it was to pay bills she did it for the fans and bills instead of an internal locus of control: challenging selfshe missed her opportunity for growth at the superbowl. it could've been her Miley Cyrus wrecking ball moment. despair leads to depression then we compare ourselves to others and/or past self not realizing the roles might reverse; when we compare we're not accepting ourselves, not recognizing room for growth, "i"m not what I used to be" Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
Once again, it would appear that the Ton is abuzz with the rumour of royal nuptials! Indeed, dear reader, the time has come for us to travel to the recent past and witness the makings of a love story that changed the world forever. Will you join us? Triggers: mentions of racism, colourism, death, porphryria, marital rape, pregnancy, child death, parental neglect, loss of a spouse, cheating, motherhood, and torture. Show of the week: Queen Charlotte: A Bridgerton Story, directed by Tom Verica, 2023 Find us: E-mail—romancingthemonsterspodcast@gmail.com Twitter—@theRTMpod Instagram—@romancingthemonsterspodcast TikTok—@Romancingthemonsterspod Find M: Instagram & Twitter—@foesandlovers Find S: Instagram & Twitter—@butthisbook Find Seff: Instagram & Twitter—@prosewithwoes Romancing the Monsters is a podcast that looks at the monster within: the shadow keeping the characters away from true and absolute happiness. This monster can be a prejudice, fear, insecurity, trauma and so on. We believe that romance novels are as much about one's personal journey as they are about finding love. After all, love makes us vulnerable and forces us to bare our monsters to another.
TW: Self harmWhy is self-love crucial for a fulfilling life? One answer lies in the transformative power of healthy living. Embracing self-love means nourishing our bodies, minds, and souls with the care they deserve. When we prioritize our well-being, engaging in regular exercise, consuming nutritious foods, and practicing mindfulness, we cultivate a profound connection with ourselves. Today on Almost Adulting, Violetta welcomes Pursuit of Wellness host and Bloom Nutrition founder Mari Llewellyn. Mari's journey to self betterment started when she finally decided to heal her body and mind through consuming a healthy diet and the continuous pursuit of wellness. She also shares her episodes of self harm, dealing with shame, and why showing up for yourself is the best form of self love. Advertise with Almost Adulting at Gumball.fm ETSY: Use code: NEW for 10% off of your first purchase. Visit https://www.etsy.com/NOCD - Go to https://www.treatmyocd.com/ to book a free call today What to Listen For:00:00 Intro01:28 Leading an unhealthy life during college05:56 Self harm 09:43 Creating a life full of positivity11:40 Triggers and self harm episodes13:25 Self value14:54 Dealing with shame18:20 Advice for your younger self20:33 Living a mediocre life27:49 Shedding weight and getting fit29:49 Showing up for yourself31:08 PCOS36:38 Hormonal healing39:43 Founding Bloom42:58 Just keep tryingConnect with Mari on:https://www.instagram.com/marillewellyn/https://www.tiktok.com/@marillewellyn https://www.youtube.com/channel/UCAUN0lbKJFUVzrys9qtgbdw https://bloomnu.com/ https://open.spotify.com/show/0xKOhJLfnQTGkWqFSodeCA Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/ https://www.youtube.com/c/daddyissues See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we discuss: What are our vital psychological needsHow to get our psychological needs met Why we fear getting oldSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
Ever thought to yourself, “I gotta to stop losing it on my kids and learn how to be more patient?” If you sometimes feel a lack of self-control and witness the mom-rage takeover, you're not alone. Today's guest, Elizabeth Andreyevskiy, is a mom of 4 who's built her business helping stressed-out moms manage their emotions so they can respond with patience and calmness towards their kids. Listen in as Elizabeth and I discuss proactive ways we can all prioritize our needs without guilt, be less stressed, and better regulate our emotions when triggered. Three things you'll learn in this episode: 1. The importance of healthy self-talk and how to handle the voice of our inner critic 2. How to regulate our nervous system to navigate difficult or triggering situations 3. How to cultivate self-compassion in the face of mom guilt To connect with Elizabeth, head to: · Website: emotionallyhealthylegacy.com · Podcast: Emotionally Healthy Legacy Podcast · Freebie: 5 Ways to Calm Down When You're Feeling Triggered “You're allowed to make mistakes. You're allowed to have a hard day. Talk to yourself like you would talk to a close friend of yours. Give yourself that compassion. If you need to write down a mantra, have a friend that you can call and that will remind you that you're an amazing mom. That you're doing so much for your family and speak life over you.” – Elizabeth Andreyevskiy The Miracle Morning Book TAKE THE PERSONALITY PATTERN QUIZ! FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Today's episode we discuss:Takeaways from the book, "The Suicidal Mind," by Edwin S. ShniedmanWhat two questions to ask someone who is suicidalWhat our psychological pain stems fromHow to reduce our pain to find peacePurchase "The Suicidal Mind": https://shorturl.at/MNW57Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
This week, learn how to use failure as a tool for growth, to understand your habit, and to make honest assessments and adjustments that suit you and your relationship with drinking. Get full show notes and more information here: https://rachelhart.com/330
Have you ever wondered why your body sometimes feels "off" or experiences what is commonly referred to as a "healing crisis"? What if there's more to it than meets the eye? In this quick IQ episode, Brandy explores the possibility that these experiences hold hidden messages and transformational potential. Discover how your body, with its innate wisdom, communicates with you. By tuning in and embracing the mind-body connection, you can uncover the secrets of true healing and embark on a path of radical change. So, if you've ever questioned the true nature of a healing crisis, or if you're seeking a fresh perspective on how to navigate these transformative moments, this episode is for you. Get ready to challenge preconceptions, open your mind, and unlock the extraordinary potential within your own body. Come join us! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: healing crisis, body intuition, empowerment
Author, Shaun Randall, joins me to discuss: How to get our worthiness from ourselves instead of othersPursuing success but neglecting wellnessHis journey through divorce, drugs and suicidal thoughts to peace, gratitude and serviceFalling in love in Lima, Perumeditating for 3-4 hoursdeath of his fatherThe detriment of being consumed with trying to feel betterQuotes from this episode: "I wish I had known to ask for help sooner." "I felt like I failed at life." "When the wound heals, there will be a scar." "I was consummed with trying to feel better.""There's something bigger than me I have to find.""The universe gave me what I needed, before I got what I wanted.""99% is a bitch. 100% is a breeze.""Focus on who you are becoming in the process." "It's ok to hurt." Biography: the author of A Peace of My Mind and Words Like Wine, recently released his debut novel, Letters From Lima. The new book takes readers on a journey inside a world they never knew existed to uncover the truth and discover themselves all over again.He aims to help people find inner peace and contentment amidst the chaos of modern life. Ancient Latin American wisdom and Eastern philosophies permeate Randall's work while he employs a dry sense of humor and employs a dry sense of humor and Zen-like deadpan. His unique style encourages us to look inward in order to make decisions for themselves, rather than be swayed by external influences. Through his writing, he strives to help people choose their own paths and embrace the miracle that is reality.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
This week on Creativity School, we're talking about triggers! While triggers are extremely uncomfortable and can leave us feeling deflated and paralyzed, they're ACTUALLY here to pinpoint where you have stuck energy and where you have the capacity to expand into your highest self. Learn how to use the things that trigger you as a way to know exactly where your limiting beliefs are, and bring these subconscious thoughts to the surface so you can expand and grow into your fullest and most authentic, creative being. WORK WITH ME! ⚡ BOOK 1:1 COACHING
We have the MOST exciting news for you! Our team has been working behind the scenes to produce a leadership e-course to dig deeper into the layers that are locked up inside of us. Are you ready to connect better with your team? Do you want to feel a sense of peace and satisfaction in your relationships, businesses, and potential difficult conversations? If you said yes to any of those questions, this e-course is for you! This exerpt is from a teaching on "Recognizing Triggers" and how YOU can invite your subconscious into the present moment to find healing. Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics. Subscribe now (and get a FREE download!): http://eepurl.com/hgkV-H Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/
Mind Triggers Podcast: Join Nye, Jay, Juicy, and Luke on an electrifying episode as they dive into the world of a Philly and Lost Society artist Still-Will. Discover the hidden talents of Philly women and get the inside scoop on what hood dudes have women buzzing. Plus, find out if Still-Will has ever experienced an unforgettable Imax and climax. Don't miss his epic voicemail to haters. Mind Triggers Presents Still-Will Pimpin Ain't Dead pt 2, the continuation. Single, "Pimpin Anit Dead", out right Now. Don't miss this funny conversation. Leave a comment and join the conversation!!! Follow Mind Triggers on IG: @Mind_Triggers Twitter: @Mind_Triggers Facebook: Mind Triggers YouTube: Mind Triggers Intro Music IG: @kuno.viola Leave us a Review EBook on Amazon : Do's & Don'ts of Unwritten Guy Codes, Ethics & Etiquette Become a Supporter of the Show. Thanks to our Followers on social media who Share, Like, and Re-post our Podcast. "The Whole Team Gotta Win" --- Send in a voice message: https://podcasters.spotify.com/pod/show/mind-triggers/message Support this podcast: https://podcasters.spotify.com/pod/show/mind-triggers/support
Right now, in regard to the Second Amendment, there are two very strong forces moving in exactly opposite directions. On the one hand, over half of the states in America allow for constitutional carry—meaning that people can conceal carry their firearms without a permit. On the other hand, the federal government is using its bureaucratic authority to reclassify certain gun parts as being illegal—and then sending out agents to go door to door to confiscate these so-called illegal guns. Last month, Florida Gov. Ron DeSantis signed into law a new bill called House Bill 543, a constitutional carry law. What it does in practice is strengthens the Second Amendment rights of people living in the state by allowing them to carry concealed weapons without a government-issued permit. Basically, as long as you are a legal gun owner, you are now allowed to conceal carry within the state—with the idea being that such a right is bestowed upon you by the Constitution itself. With the signing of that bill, Florida officially became the 26th state in the nation to allow the concealed carry of guns without a permit, which means that over half of the states in the union are now permitless carry states. ⭕️ Sign up for our NEWSLETTER and stay in touch
Coming Up for Air - Families Speak to Families about Addiction
Triggers – when something pulls you back into your past, into old physiological reactions and emotions – happen to all of us. Becoming resilient means not avoiding them or pushing them aside, but digging in to repair yourself. If you're not wounding others, you stop the cycle of wounding and become a healer of yourself and others in an indirect way, through connection and care.
If you've gone through the conventional medical system to get diagnosed with Hashimoto's, the typical path is diagnosis., medication and then being told that you will live with it forever. What if there were things dial movers that you could change, potentially putting your Hashimotos into remission or alleviating your symptoms? That's what we'll talk about today in this solo shortie episode.The trigger trifecta of Hashimoto's includes your genetics, leaky gut, and stressors. In this last piece, stressors include mental stress, overtraining, and environmental stress like mold, mycotoxins, heavy metals, parasites, endocrine disruptors, and obesogens.If you want to deep dive into this topic join my FREE 5-day challenge starting May 15th, the Thyroid Revolution. You'll get 5 workouts, 2 of these are recovery workouts, and 2 masterclasses on how to lose weight with Hashimoto's and How to ID environmental triggers of Hashimoto's.Someone asked me in my DM's "What's the catch?!?!" There's no catch, I'm sharing everything I wish I knew at the beginning of my Hashi journey.Sign up here: www.dremilykiberd.com/rev
We discuss how the ways in which perfectionism impacts your mental health and how to escape it to find serenity, peace and get unstuck. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
Although it may have been difficult to watch at times, Trump's CNN Town Hall proved his enduring appeal & commitment to saving the nation! Winning! Save $200 off a 3 month supply of food: http://www.PrepareWithRedPill78.com Be Prepared - Click here Get your chlorine dioxide kits www.onenessdrops.com Use code rp78 for 15% discount Get Military Grade Home EMP Defense CLICK HERE —-> https://www.empshield.com/RP78 SAVE $50 OFF WITH MY SPECIAL CODE: RP78 ULTRA MAGA Collection from Rise Attire: https://riseattireusa.com/ultramaga/ PLEASE CONSIDER SUPPORTING THE CHANNEL: http://www.redpill78news.com/donate https://libertylinks.io/RedPill78 PROTECT YOURSELF! Get Dr. Z's Z Stack today and support this show: https://zstacklife.com/?ref=azbl62h8hd Support My Pillow & RedPill78: Use Promo code - RP78 , or call 800-890-4893 https://www.mypillow.com Audio Podcast: https://app.studeo.fm/channels/130 http://www.redpill78news.com/podcast Telegram: https://t.me/OfficialRedPillNews NEW MAILING ADDRESS: Zak Paine - RedPill78 250 Palm Coast Pkwy NE Suite 607-180 Palm Coast, FL 32137-8225 MAKE DONATIONS PAYABLE TO CASH OR REDPILL78 Cash: $ZakPaine Subscribestar: https://www.subscribestar.com/redpill78 Donate: http://www.redpill78news.com/donate Buy Me a Coffee: https://www.buymeacoffee.com/RedPill78 Crypto Donations: Bitcoin Donations - 33zU6nAmpz9xCNHuVAUugTAvV5cAeM4PJb Bitcoin Cash - qqwzw2s5z9ru434p5zhzfjaegllcvk5nq5atsetvm2 Ethereum Donations - 0xa418De68a42a02Ab395013f6CBe516721acAd706 LiteCoin Donations - MRMyqJPi7ar6z76dkKhbuRvZ6i3XDD2cg9 LBRY Coin: bJTUi5NSYPMsSxnLDFidR9AKmFkrbtrnH5
In this episode we explore practical strategies for unfollowing your social media triggers, verbalizing your feelings, focusing on yourself, experimenting with new things, saying yes to opportunities, and improving your sleep hygiene. Join us on this journey to a happier, healthier, and more fulfilling life!
Rob and Kennedy of Email Marketing Heroes are our guests on the 342nd episode of The Copywriter Club Podcast. With backgrounds in hypnotism and mentalism, they steered away from traditional marketing and into the world of email marketing. With great success, they began teaching other entertainers how to use the power of email and have since expanded into teaching business owners and entrepreneurs how to use email to its fullest potential. Here's how the conversation goes: The reality of human influence and psychological triggers. How to excel at sales calls and turn them into a formality. Why you want to get the ‘no' as soon as possible. The benefits of having an email list and having control of your house. The value behind honest and transparent communication during sales calls. Should your potential clients fill out an application? What if someone isn't a good fit for your program or service? Why you shouldn't be attached to outcomes in business. What is the perception of choice? How Rob and Kennedy made a multi-5 figure FB ads mistake and how they recovered. The silver lining to making mistakes in business. Their current business model and how they've structured it for growth. Email marketing and being a service provider – what are the best practices for you? Why you need to position yourself to be top of mind. The people and stuff we mentioned on the show: The Copywriter Think Tank Kira's website Rob's website Rob and Kennedy's website The Copywriter Club Facebook Group The Copywriter Underground Free month of Brain.FM AI for Creative Entrepreneurs Podcast Full Transcript: Rob Marsh: As a copywriter, you probably write emails for your clients. You almost certainly subscribe to a few email lists to watch what other smart marketers and copywriters are doing with email. And let me just interject here that you should definitely be subscribed to the Copywriter Club email list, but even if you don't use email or if you only subscribe to just a few well curated lists, today's episode is going to change the way that you think about email, persuasion and marketing. Our guests today are Rob and Kennedy, the psychic mentalist hypnotist duo behind Email Marketing Heroes. You'll definitely want to hear what they share about manipulative marketing and the most important thing, maybe the only thing that you should be doing with the emails that you send to your own list. Kira Hug: But before we get to our interview, this podcast is sponsored by the Copywriter Think Tank, which we've mentioned several times recently. So if you listen to the show, you may already know what it's all about. Rob Marsh: Yeah, so what's taken you so long to apply and join us there? Is the real question here. Kira Hug: Yeah, I mean, okay Rob, I'm going to ask you a question about it, but what has surprised you about the Think Tank and what copywriters have been able to do in the Think Tank, recently? Rob Marsh: So I'm not sure that this is recent, well, I mean it happens with a lot of copywriters who join, but just how quickly people make progress in their business. We've had people join who are struggling to make four or $5,000 months and literally within 60 days are clearing $10,000 months. That's not everybody, but it has happened enough times that sometimes I'm thinking the mental switch that you go through when you commit to a program like the Think Tank just has an amazing impact on your business. So I love seeing that happen over and over and over. And that doesn't mean people don't go through dry patches as well, we work through those for a lot of people, but it has real impact and I love seeing that. Kira Hug: And I love our weekly check-in calls. So every Tuesday in the Think Tank, I host a check-in.
Welcome to an hour of relaxing triggers to give you tingles and help you fall asleep :) #ASMR #GentleWhispering --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support
Stay tuned; show notes to follow shortly, but we did not want to delay dropping the Crockfords 'Scoop! (Also, 10x Tier Multiplier for Caesars Rewards is coming to the Vegas casino market! + Hold The Date, ZorkFest 2023!)Support the show⁉️ Want to contact us or share something?Chat to TravelZork, ZorkCast and TravelZork Travel!
We are mind, body AND soul LINKS FROM THIS EPISODE Today's Affiliate: CalmiGo for a natural way to fight anxiety. Find me on IG - https://www.instagram.com/holyhotmessmom Join my email newsletter! - https://www.holyhotmess.net/newsletter Triggers Book: https://a.co/d/hllLpeC
En este episodio especial de No Hay Tos hablamos sobre la forma reduplicativa. - Para ver los show notes de este episodio visítanos en Patreon. - Venos en video en YouTube. - ¡Si el podcast te es útil por favor déjanos un review en Apple Podcasts! - Donate: https://www.paypal.me/nohaytos No Hay Tos is a Spanish podcast from Mexico for students who want to improve their listening comprehension, reinforce grammar, and learn about Mexican culture and Mexican Spanish. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Brothers Discuss: ways to manage triggers and relapse. The brothers focus on giving you tangible tools to manage those triggers and relapses. There is a space between stimulus and response where you have power to choose. The skill of urge surfing is about learning to trust ourselves to manage difficult or painful emotions or a trigger. One must lean into the emotion or trigger with curiosity and seek understanding rather than trying to avoid or get rid of it. Emotions are like a wave and are supposed to move, and you need to learn to trust yourself to ride those waves. The brothers then go into how the brain works and how to not get stuck in the limbic system and move to the frontal lobe. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast. https://www.therapybros.com/call-in-and-ask-a-question/ Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341 // Tyler Patrick LMFT | "The Wandering Therapist" // 15-Minute Free Consultation Call: https://lovestrong.com/consultation-call Therapy Practice: https://lovestrong.com Instagram: https://instagram.com/the.wandering.therapist Facebook: https://facebook.com/love.strong.org YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ // Brannon Patrick LCSW | "The Expert" // Website: https://www.brannonpatrick.com Therapy Practice: https://therapyutah.org/ Instagram: https://instagram.com/brannon_patrick Facebook: https://www.facebook.com/ExpertBrannon YouTube: https://www.youtube.com/user/bpatricklcsw // SUPPORT OUR CHANNEL // Newsletter: https://www.therapybros.com/subscribe Donations: https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C Theme Music By: Max Wardle Music Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): https://lovestrong.com/most-impactful-books/ // OUR COURSES // Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/ // OUR EVENTS // Radiant Dawn | Women's Retreat: https://radiantdawnconference.com/ Rising Son | Men's Retreat: https://risingson.org Vibrant Love | Couple's Retreat: https://vibrantlove.org
Cofounder of "Health 5D" and , Paula Cohen, joins us to discuss:how wisdom teeth removal can cause panic attacks, depression and panic attacksbiological and integrative dentist remove toxins from bodytrauma bonding/painsadness and aggression, "aggression is my way out"how our perception of pain, people and purpose impact usMasaru Emoto and water experiments...How music affects your emotionsTrauma bonding and how to heal relationship with parentsWhy triggers are opportunities for healingHow perceptions can free us or imprison uswhy we become used to the pain - not comfortable with silence is ptsd - chat GPT or learn microsoft wordhow to upgrade and update our mental healthwhy the second brain is in your gut"it's not fair to let go of everything because a part of you is in pain."Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
We all have things that trigger us but why? The 0-100 moments are the ones that the spirit uses for us to check ourselves. The more we understand them the more we can use them humble ourselves and use them to come from a place of love. Let the triggers mold us into the Magnificence God wants us to be.
Dealing with a loved one's #addiction can be challenging and painful, but it's essential to provide support and encouragement during their #recovery process. In this episode of the "Sober is Dope" podcast, we share 20 practical tips for family members and friends dealing with addiction. From setting boundaries to practicing self-care and encouraging positive behaviors, these tips can help you navigate the complexities of addiction and support your loved one on the road to recovery. Tune in to learn more about how to be a supportive and positive force in your loved one's life. #sober #addictions #samhsa #alanon #drugaddiction 20 practical tips for family members and loved ones dealing with a person addicted to drugs and alcohol: Educate yourself on addiction: Learn about the nature of addiction, its causes, and the potential treatment options. A better understanding of addiction can help you make informed decisions. Be supportive: Show your loved one that you are there for them and that you care about their well-being. Offer encouragement and support during their recovery process. Encourage them to seek professional help: A professional drug counselor can provide addiction treatment and help your loved one overcome their addiction. Encourage them to seek professional help. Set boundaries: Set clear boundaries and consequences for unacceptable behavior related to drug or alcohol abuse. Stick to them consistently. Practice self-care: Take care of yourself physically and mentally. It can be challenging to deal with a loved one's addiction, so make sure to prioritize your own well-being. Avoid enabling: Enabling behavior, such as providing money or shelter, can perpetuate the addiction. Refrain from enabling and seek professional advice on how to encourage positive behavior. Avoid judgment: Avoid blaming, shaming, or judging your loved one. This can exacerbate the addiction and make it harder for them to seek help. Seek support: Join support groups such as Al-Anon, which provide support and guidance for family members of addicts. Understand relapse: Relapse is common in addiction recovery. Learn how to recognize signs of relapse and support your loved one through the process. Encourage positive behaviors: Encourage healthy behaviors such as exercise, healthy eating, and regular sleep patterns. Practice open communication: Encourage open and honest communication with your loved one, but avoid being confrontational or aggressive. Learn how to handle triggers: Triggers such as stress, anxiety, or boredom can lead to relapse. Learn how to recognize triggers and help your loved one cope with them. Help them build a support network: Encourage your loved one to build a support network of friends, family, and professionals who can provide emotional support during recovery. Celebrate milestones: Celebrate your loved one's milestones, no matter how small. Recognizing their progress can encourage them to continue on the road to recovery. Avoid becoming a co-dependent: Avoid becoming overly involved in your loved one's addiction or recovery. This can lead to co-dependency and hinder their recovery. Set realistic expectations: Recovery from addiction is a long and challenging process. Set realistic expectations and be patient. Help them find purpose: Encourage your loved one to find purpose and meaning in life beyond their addiction. This can help them find motivation to stay sober. Seek professional advice: Seek advice from addiction professionals on how to deal with specific situations and challenges related to your loved one's addiction. Keep a positive attitude: Stay positive and hopeful, even in difficult times. A positive attitude can help your loved one stay motivated and focused on their recovery. Don't give up: Addiction recovery is a challenging process, but it is possible. Don't give up on your loved one, and continue to support them in their journey to recovery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberisdope/message
When we feel unsafe, we put walls up to protect ourselves. This hinders us to be our true selves. How can you find safety? In today's episode, he talked about grounding exercises, feeling unsafe, finding safety, and the energy chakra system. In this episode, we get into:· Feeling unsafe and having safety issues· Times when we don't feel safe· Being yourself in this world· Grounding exercises[00:30] When do we feel unsafe?[01:20] Consequence of safety[02:00] When we don't feel safe[04:45] Triggers of safety[07:25] Energetic Chakra System[11:00] Can I really be myself here?[12:40] Being safe in this world[14:45] Safety issues[19:17] How can you find safety?[28:05] Feeling safe[29:58] Grounding exercisesMemorable QuotesAlways see that everything is working out for you. The universe cares about your well-being. It doesn't necessarily care about your comfort. You can be your absolute best when you are coming from a place of safety.I don't need to worry. I just need to be me. The idea of safety is really an illusion that, like the universe has something against us.Join the Community! Connect with a community that understands the bigger picture. We aim to hold space for community members to grow, heal, and lift each other up. The biggest challenge, in this day and age, is loneliness runs rampant in people's hearts. That is why we seek to bring a greater personal connection to enrich quality of life and people's sense of belonging within the community. https://www.facebook.com/groups/spiritualalignmentcollective Join us on the web: Website: https://www.spiritualalignment.com Instagram: https://www.instagram.com/spiritualalignment1 Facebook: https://www.facebook.com/spiritualalignment108 LinkedIn: https://www.linkedin.com/company/spiritualalignment Twitter: https://www.twitter.com/sayhc108 YouTube: https://www.youtube.com/channel/UCe04y_mXVK5qOoO11QoycIg Subscribe to the Podcast on: RSS: https://rss.com/podcasts/spiritualalignment/ Apple: https://podcasts.apple.com/us/podcast/spiritual-alignment-podcast/id1622665708 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3NwaXJpdHVhbGFsaWdubWVudC9mZWVkLnhtbA Spotify: https://open.spotify.com/show/5eavuDPczsFgO2pICBxL27
Watch Bishop T.D. Jakes from The Potters Touch To support this ministry financially, visit: https://www.lightsource.com/donate/973/29
Do you know what triggers you to binge eat? No the answer is not because you're greedy, or because you have no willpower or self-control. Listen to the most common triggers I come across in my practice and how they might relate to you and your experience with binge eating. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take care of yourself, Jo x
Being triggered can take us back to painful moments from the past, but triggers also can bring us back to glory! To support this ministry financially, visit: https://www.lightsource.com/donate/973/29
Self-care podcast exploring Why Sabotage With Food is Leading You to Take Your Power Back, Seeing Your Emotional Eating Triggers as Teachers and Heal Your Relationship With Food, Become Who You've Always Dreamed of Being. TOPICS:: ** Why Sabotage With Food is Leading You to Take Your Power Back (07:13). ** Seeing Your Emotional Eating Triggers as Teachers (19:55). ** Heal Your Relationship With Food, Become Who You've Always Dreamed of Being (30:10). NOTES:: Show notes: amberapproved.ca/podcast/411 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Click below to join the Triggers: Understanding The Roots of Your Emotional Eating and Binge Triggers Masterclass Series on for $55 USD early bird pricing now! https://amber-romaniuk.mykajabi.com/triggers-masterclass SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ The No Sugarcoating Podcast is Proud to Partner With Holy Hydrogen: The most powerful healing substance on earth is finally here. Finally, medical-grade, therapeutic hydrogen for at-home use, either drink, inhale or both all with the industry standard Lourdes Hydrofix. The Lourdes Hydrofix is the only hydrogen machine that produces “structured hydrogen” that results in a more stable, longer lasting, higher saturated hydrogen water. “Super-nano Bubbles” of hydrogen make it easier for your body to utilize hydrogen. Molecular hydrogen used for therapeutic purposes is backed by over 1,700 unique scientific studies on 170 different disease models. It represents a new age in biological optimization, anti-aging, performance, and overall health. By consistently drinking hydrogen infused water and inhaling hydrogen gas, you are introducing the most powerful selective antioxidant into your body to combat oxidative stress caused by free radicals so pervasive in our bodies. Molecular hydrogen therapy has been shown to improve cognitive/neurological function, increase energy production, cellular efficiency, boost the immune system, combat digestive issues, and be a positive force on anything else in the body that suffers from chronic inflammation. Molecular hydrogen is an exceptionally powerful antioxidant. In fact, it is so powerful that it has been shown to reduce oxidative stress in a wide variety of tissues and organs, including the brain, heart, liver, and kidneys. Drinking molecular hydrogen water and inhaling hydrogen gas have also been shown to improve exercise performance and reduce inflammation. What will H2 do for you? Use code AMBER100 to save $100. Payment plans available. Shop at this link: https://holyhydrogen.com/AMBER100
Did you know that there are certain diseases that are detrimental in the black and brown community? We're shining a light on these silent killers and why every woman needs to be aware of them.This week we're talking with Dr. Patricia Ajayi-Fox about colorectal cancer and its effects in the black and brown community.About Dr. Patricia Ajayi-FoxDr. Ajayi-Fox is a general gastroenterologist with an interest in addressing health disparities and improving Colorectal Cancer Screening. She is also interested in global health and improving access to subspecialty care in global and underserved regions.Listen and learn:1. What colorectal cancer is and why it should matter to us2. Why colorectal cancer is affecting the black and brown community at such a high rate3. Triggers that heighten the risk of having colorectal cancer4. How a colonoscopy can help to save your lifeSpecial thanks to Healthy Women for bringing this topic to the forefront. For more information visit healthy women.org—————————Listen to The Great Girlfriends Show - HERE Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amutiFollow now
Sometimes even 30 days feels overwhelming to tackle a fitness and nutrition plan. But what if you stared with just 7 days. Making a few changes and follow through for 7 days. Could you do that? Would getting a "WIN" help you move on to bigger and better and longer goals?Today I am talking with Betsy and we're talking about her need for variety of exercise, what small changes she can make in her nutrition every day and how we're going to start with just 7 days before moving on to a longer 30 day goal.If you have enjoyed this coaching call today, I've got a great Mother's Day Special ready just for you. Starting TODAY through Mother's Day, if you purchase the MIDLIFE in MOTION program, you will get a FREE 30 minute 1:1 coaching call with me.It is the perfect way to kickstart your fire and focus to get back into the fit game. You've got this! Go to https://www.lesleylmcshane.com/course and let's get going!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Coaching Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:
Being triggered is different than being uncomfortable or annoyed. When we are truly triggered, we are brought to a place in the past when we were traumatized in some way (Big or little t) and we lose ability to control our reactions. Although triggers are normal and nothing to be ashamed of, the more awareness we practice around them the more freedom we have to affect our responses to life. No one wants to be a reacting machine. We want space to have control over the one thing we have control over in this life: our own behavior. This starts by being aware of our triggers, why we have them, and what to do in order to unmask and see them. Join me for a great discussion on triggers, partially first aired last summer as part of the summer series. I am learning new things about myself all the time, and I Invite you to do the same. XOOXO n. Producer: Lisa Eisenpresser Come to Migraine Deep Dive Retreat! My Website: https://www.thecureforchronicpain.com/ OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30 Click here! Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Today, we're excited to bring you an interview with Sammy Previte, a highly qualified and experienced Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer. Sammy is also the founder of Find Food Freedom, a platform that helps people achieve their goals around food and body image. In this episode, we dive into some important topics related to disordered eating and body image, and how Sammy's work is helping people find a more balanced and healthy relationship with food. We start by discussing the recent uptick in the usage of Ozempic, a medication for type 2 diabetes, among Hollywood celebrities. Sammy provides her expert opinion on the use of such medications and the potential risks and benefits involved. We also delve into the topic of triggers surrounding disordered eating, exploring ways to cope with them and find more positive and empowering thought patterns. Sammy shares some of her insights and strategies for dealing with triggers and working towards a healthier mindset around food and body image. Finally, we take a look at what's happening in pop culture, breaking down the Vanderpump Rules finale trailer, Summer House and the Met Gala.