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Have an episode suggestion? Text us!In this Paige's Perspective, we get honest about triggers; the sounds, smells, and behaviors that send spouses of addicts into panic. Too often, these reactions are dismissed as character defects or controlling behavior. The truth? Triggers are trauma responses. They're alarms your body sets off when safety is missing. We'll look at common triggers, what they really represent underneath (betrayal, secrecy, abandonment), and why it's not the alcohol itself but the behaviors surrounding it that do the deepest damage. This episode will help you reframe triggers not as flaws, but as signals pointing you toward what you deserve: honesty, trust, and safety in your relationships.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
Investigators released new video and images of the shooting suspect in the assassination of Charlie Kirk at a Utah university. As the manhunt ramps up, mourners across the country gathered to remember the conservative commentator. Plus, what started as a false “active shooter” alert in Annapolis turned into a frightening lockdown — and ended with a student shot after mistaking an officer for the gunman. Also, Prince Harry made a surprise visit to Kyiv, meeting injured troops and unveiling his Invictus Games plan to help the war-wounded recover through sport and rehabilitation. These stories and more highlight your Unbiased Updates for Friday, Sept. 12, 2025.
Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That's why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer's and dementia—and what you can do to protect your brain long before symptoms take hold.We're talking early warning signs, testing to understand your dementia risk, hidden inflammatory brain triggers, dementia genes, and science-backed steps to get ahead of cognitive decline.Yes, you can do something about this – and it has to start long before you've got symptoms!
In this conversation, Dr. Trevor Cates, a licensed naturopathic physician and expert in holistic women's hormone health, shares her journey into naturopathic medicine and her passion for skin health. She discusses the importance of understanding skin as a reflection of overall health, the gut-skin connection, and the impact of endocrine disruptors on hormonal balance. Dr. Cates emphasizes the role of stress and cortisol in skin health and introduces adaptogens as a natural solution. She provides practical skincare tips and highlights the importance of detoxification in achieving healthy skin. The conversation concludes with insights into future projects and advice for making small, impactful changes in health and wellness.Chapters00:00 Introduction to Dr. Trevor Cates02:55 Dr. Cates' Journey to Naturopathic Medicine05:54 Understanding Skin as a Reflection of Health09:03 The Gut-Skin Connection11:55 Addressing Root Causes of Skin Issues14:48 Endocrine Disruptors and Their Impact17:51 Stress, Cortisol, and Skin Health21:00 The Role of Adaptogens in Skin Care24:03 Practical Skin Care Tips27:07 The Importance of Detoxification29:53 Future Projects and Innovations32:48 Final Thoughts and Advice
The Unseen Force That Controls 95% of Your Life This episode of the Rich Mind Podcast is a deep dive into one of the most powerful and invisible forces shaping our lives: our paradigms. Inspired by the teachings of the late Bob Proctor, Randy and his daughter Adrienne discuss how these deep-seated mental programs, or "software," installed in us since childhood, control our thoughts, feelings, and actions. They explore how our paradigms act as a filter, often creating self-imposed limitations and keeping us stuck. The conversation provides practical insights into how to become aware of your own paradigm, how to challenge the "black and white" thinking it creates, and why understanding this concept is the key to creating a life of your own design, rather than one dictated by old programming. Key Takeaways: A paradigm is like the software that runs your life; it's a collection of habits and beliefs programmed into your subconscious mind from a young age. Most of our struggles in finances, relationships, and health are not due to external factors, but are results generated by our internal paradigm. Society often teaches us in absolutes ("right vs. wrong," "good vs. bad"), which reinforces a rigid paradigm and makes it difficult to see the "gray" areas of life. Our triggers are often the paradigm's defense mechanism, activating past beliefs ("I'm not smart enough," "I'm not good enough") to keep us in our comfort zone. You can begin to change your paradigm by questioning your automatic thoughts and separating your identity from your feelings (e.g., saying "I am feeling frustrated" instead of "I am frustrated"). The phrase "What's meant for me will find me, and anything else is none of my business" is a powerful tool to release the need for external validation and stay focused on your own path. Consistent practices like journaling or recording voice memos are crucial tools for getting your subconscious thoughts out, observing them objectively, and identifying the patterns of your paradigm. Questions Answered in This Episode: What is a paradigm and how does it control your life? How are our paradigms formed in childhood? How does your paradigm keep you from seeing opportunities and achieving your goals? What does it mean to break free from "black and white" thinking? How are our emotional triggers connected to our deep-seated paradigms? What are "I am" statements and how can they reinforce or change your paradigm? How can you stop caring about what other people think of you? What are practical, daily actions you can take to become aware of and start changing your paradigm? Key People, Concepts, & Terms: People: Randy Wilson, Adrienne Wilson, Bob Proctor, David Neagle. Concepts: Paradigm, Subconscious Mind, Software/Hardware Analogy, Triggers, Filtering System, Black and White Thinking, I Am Statements, Personal Development, Journaling. Key Episode Timestamps 00:00 - Introduction: Unpacking the Power of Paradigms with Bob Proctor 03:56 - Defining a Paradigm: It's a Filtering System That Creates "Black and White" Thinking 05:37 - Challenging the Paradigm: Realizing Life Isn't "Right vs. Wrong" 08:00 - How Paradigms Create Limiting Beliefs ("I'm Not Smart Enough") 10:55 - Key Insight: Our Paradigms Activate Our "Triggers" 13:17 - A Powerful Mantra: "What's Meant for Me Will Find Me, and Anything Else is None of My Business" 22:40 - How to Recognize Your Triggers in Real-Time 23:14 - Actionable Technique: Separating Your Feelings from Your Identity ("I am feeling..." vs. "I am...") 30:43 - The Power of One Step Forward: Progress Over Perfection 34:38 - Practical Tools: Journaling and Voice Memos to Uncover Your Paradigm
Russian drones violated Poland's airspace yesterday, sparking the first direct clash between NATO and Russian forces in over a decade. Polish and Dutch fighter jets, backed by German and Italian support, shot down several of the drones, while at least 19 were recorded crossing into Polish territory. Four airports, including Warsaw's main hub, were shut down, and flights were diverted as the incursion unfolded. What does this provocation mean for NATO and the EU?are they simply quick fixes to distract from soaring prices and corruption scandals?Join us on our journey through the events that shape the European continent and the European Union.Production: By Europod, in co production with Sphera Network.Follow us on:LinkedInInstagram Hosted on Acast. See acast.com/privacy for more information.
In this episode, Julia Makulec-Siemaszko and Kamila Surma explore their personal journeys of faith, discussing the transformative power of a relationship with Jesus. They delve into the struggles of identity, mental health, and the importance of community in spiritual growth. The conversation emphasizes the redefinition of freedom in faith, the impact of societal beliefs on personal values, and the significance of authentic relationships in faith communities. Through their testimonies, they inspire listeners to embrace their femininity and find strength in their faith, while also addressing the challenges of navigating religion versus relationship with God.Chapters00:00 Introduction to the Journey of Faith05:29 Personal Testimonies and Early Struggles10:02 The Crossroads: Choosing Faith Over New Age18:47 Understanding Salvation and Relationship with Jesus24:58 Transformations Through Faith29:52 Navigating Freedom and Identity in Faith38:25 The Foundation of Relationships and Truth42:40 Understanding Desires: Divine vs. Ego45:40 Defining Freedom in Relationship with Jesus49:31 The Illusion of Freedom in Relationships51:16 Integrity and Faith: A Personal Journey55:26 The Triggering Nature of Religion01:00:36 Redefining God: From Punisher to Loving Father01:03:29 Finding Community: A New Church Experience
We discuss different types of flashbacks and triggers, how they originate from trauma and how to work with them in the therapy room. We explore the difficulties of working with trauma online and how past traumas affect current relationships.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube:https://youtu.be/1ypjinWhXhcDo you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness
Part 1: Can forgiveness rewire your brain? Dr. Phil and Dave Asprey dive deep into narcissism, trauma, and the science behind letting go without letting others off the hook. What if forgiveness wasn't about them but about you? In this conversation, Dr. Phil and Dave Asprey go beyond breathwork and into the root of emotional injury. They unpack how betrayal and narcissistic abuse rewire your brain and how you can reset it. With real-life stories, actionable techniques, and unexpected humor, this episode teaches you how to reclaim peace, set boundaries, and live free from the triggers that steal your power. It's not therapy. It's transformation. Learn about "Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace" Biohack Your Brain Before It Breaks You're Not Broken. You're Miswired Stop Reacting. Start Rewiring. Reclaim Emotional Control Heavily Meditated: https://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063204762 https://www.daveasprey.com https://www.instagram.com/dave.asprey https://x.com/daveasprey Thank you to our sponsor Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL Disclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When you lose your cool, it's usually not about the moment—it's about what's underneath. In this episode, Josh Trent unpacks HALT (Hungry, Angry, Lonely, Tired) and shows you how to spot these triggers before they hijack your reactions. Learn how to pause, reset, and show up at your best for the people who matter most. ___________________________________________
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In this episode Hecate discusses why menstruation can be triggering for survivors, especially for those who have been assaulted during their periods. Hecate provides statistics from medical studies indicating that a significant percentage of SA survivors were menstruating at the time of their assault. The combined social stigmas against speaking about SA and menstruation mean this is an experience that is not being talked about enough, leading to even greater feelings of isolation and shame. The episode also addresses some of the challenges of managing periods post-trauma, and different menstrual products through a survivor's lens. With personal anecdotes and research-backed insights, this episode aims to provide a voice to the often unspoken and overlooked intersection of menstruation and SA trauma. Hecate hopes this episode will help other survivors who have had this experience feel less alone.Tw/Cw: SA (and some details of assaults), R*pe, PTSD, menstruation, substances, and strong language.Links and References:Cardenas, K., Wiersma, G., Dykema, J., Rossman, L., Fedewa, J., & Jones, J. S. (2011). 279 impact of the victim's menstrual cycle phase on genital injuries following sexual assault. Annals of Emergency Medicine, 58(4). https://doi.org/10.1016/j.annemergmed.2011.06.309 Gollapudi, M., Thomas, A., Yogarajah, A., Ospina, D., Daher, J. C., Rahman, A., Santistevan, L., Patel, R. V., Abraham, J., Oommen, S. G., & Siddiqui, H. F. (2024). Understanding the interplay between premenstrual dysphoric disorder (PMDD) and female sexual dysfunction (FSD). Cureus, 16(6). https://doi.org/10.7759/cureus.62788 Noll, J. G., Trickett, P. K., Long, J. D., Negriff, S., Susman, E. J., Shalev, I., Li, J. C., & Putnam, F. W. (2017). Childhood sexual abuse and early timing of puberty. Journal of Adolescent Health, 60(1), 65–71. https://doi.org/10.1016/j.jadohealth.2016.09.008 Vu, A., Moaddel, V., Emmerich, B., Rossman, L., Bach, J., Seamon, J., Barnes, M., Ouellette, L., & Jones, J. (2023). Association between the victim's menstrual cycle phase and genital injuries following sexual assault. Clinical Journal of Obstetrics and Gynecology, 6(2), 038–042. https://doi.org/10.29328/journal.cjog.1001127 *Thank you again to my sister Chie for their invaluable help with research and citations!*Articles about the heavy metals found in tampons: https://factor.niehs.nih.gov/2024/8/feature/3-feature-metals-in-tamponshttps://publichealth.berkeley.edu/articles/spotlight/research/first-study-to-measure-toxic-metals-in-tampons-shows-arsenic-and-leadhttps://www.sciencedirect.com/science/article/pii/S0160412024004355#:~:text=Across%20those%20studies%2C%20a%20range,et%20al.%2C%202022).Lucky Iron Fish: https://luckyironlife.com/?srsltid=AfmBOorbSgfTM6sE3c6r-IRy3MNC0u-i8v-S4-s5lkZPo89aSCXJvEfjFinding OK: https://www.finding-ok.com/Hecate's Links: https://linktr.ee/FindingOK Support the Podcast and become a Patreon member!https://www.patreon.com/c/HecateFindingOKFinding OK is funded entirely by generosity of listeners like you!https://www.finding-ok.com/support/Music is "Your Heart is a Muscle the Size of Your Fist" used with the personal permission of Ramshackle Glory. Go check out their music!https://open.spotify.com/artist/0qdbl...Timestamps:00:00 Introduction and Trigger Warnings01:17 Menstruation and Trauma07:47 Challenges with Sanitary Products12:14 Personal Experiences of Assault During Menstruation15:58 Statistics and Research on Assault During Menstruation21:01 Triggers and Coping Mechanisms32:08 Conclusion and Support3Support the show
Many refugees find themselves struggling as their SNAP benefits are drawn in after getting their first job. The money from said jobs is not enough to cover basic costs, and the benefits, often critical to the families, are scaled back due to their employment. Holly and Greg discuss what this means for immigrant and refugee families.
In this episode, Tami dives deep into clarity, purpose, and connection, and why so many of us unconsciously dim our own light. She explores how fear of judgment and self-sabotage often mask an even deeper fear: the fear of our own power. Tami shares personal stories, reflections on the recent eclipse, and the pivotal moment she overcame her fear of being fully seen. This is your permission slip to stop playing small and start showing up as the brightest, fullest version of YOU. Links Mentioned in the Episode: Venustas Heated Vest F45 Training Madison West - Back 2 School FREE Week, Sept 15-20th Maria's Virtual Summit Chapters: 00:00 – Introduction to Unscripted Healing 03:06 – Back to School Free Week Announcement 03:59 – The Power of Connection and Timing 08:26 – When God Sends Gifts Through Football Tickets & DMs 11:29 – Cosmic Energy and Lunar Eclipse Significance 13:49 – What You Really Fear Isn't Judgment—It's Your Own Power 19:51 – How the Ego Dims Your Light Through Self-Sabotage 25:03 – Reflecting on Triggers and Personal Growth 27:24 – Embracing Your Inner Light 30:01 – The Power of Authenticity 34:04 – Where You're Still Playing Small 37:02 – The Moment I Overcame Fear of My Own Power 38:58 – The Impact of Your Message 41:31 – Midlife Crisis or Midlife Awakening 46:30 – The Word: The Energy We're Being Called to Embody
What do an NFL spitting incident and a sideline scuffle have to do with your scorecard? Everything—because they expose how quickly a Destructive Mindset Program (DMP) can hijack your brain and your behavior. In this solo episode of The Scratch Golfer's Mindset, I break down the trigger → emotion → belief → behavior chain, discuss how it plays out on the course (and at work, and at home), and share how to dismantle these patterns so you stop self-sabotaging and finally play to your potential. In this episode, you'll learn: Why triggers flip your brain “offline” and create tunnel vision The simple flowchart of every DMP: Trigger → Emotion → Belief → Behavior How anger, fear, or pressure quietly rewrite your self-talk mid-round Why “survive, not thrive” is your default—and how to reverse it Rapid reset tools (breathwork, presence, gratitude) you can use between shots The deeper identity-level work (mindset coaching + hypnosis) that rewires patterns Listen now if you're done with two-steps-forward, three-steps-back rounds and ready to build beliefs and behaviors that hold under pressure. Get your pencils ready and start listening. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit. High-Performance Hypnosis Guided Audios: Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Click here to read my Ultimate Guide to Golf Hypnosis. Purchase the Wicked Smart Practice Plan Formula: Click here to learn how to practice with intention and what to do to get the most out of your practice sessions to drop your scores - fast. Use the code “salter” at checkout to save 10%. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: It's not “if,” it's “when.” Triggers will happen—build a plan for them. DMPs are learned. You fall back to what kept you “safe” before, even if it costs you now. Tunnel vision = trouble. Big emotions narrow attention and drive rash decisions. Scorecard sabotage is identity-level. Close to a breakthrough? Fear of success often fires a DMP. Awareness beats willpower. Map your trigger → emotion → belief → behavior sequence in writing. Key Quotes: “When a trigger hits, an emotion hijacks the steering wheel of your decision-making.” “Every DMP follows the same chain: trigger, emotion, belief, behavior—fast and unconscious.” “Your brain is built to survive, not thrive; safety is familiar, not optimal.” “On the course, you don't rise to your goals—you fall to your programs.” “Awareness without action is trivia; awareness with a plan is transformation.” “If you keep stopping what works right before the breakthrough, that's a DMP, not a discipline problem.” “Success is a choice—once you retire the programs that keep choosing safety.” Time Stamps: 00:00: Introduction to Irrational Behavior 02:53: Understanding Destructive Mindset Programs 05:36: Triggers and Emotional Responses 08:18: The Role of Learned Behavior 11:18: Relating Mindset to Golf and Poker 14:13: The Impact of Pressure and Expectations 16:55: Dismantling Destructive Mindset Programs 19:41: The Importance of Coaching 22:34: Conclusion and Future Directions
Juliette Touma, UNRWA Director of Communications, discusses the Israeli military order for all residents of Gaza City to "evacuate immediately".
This week on Over 50 & Flourishing, we're diving into a skin concern that so many women in midlife suddenly face: rosacea.If you've ever wondered why your cheeks flush, bumps appear without warning, or redness lingers long after the sun, you're not alone. Dermatologist Dr. Marjory Nigro is back to break it all down, from what rosacea really is to how to spot it, prevent flare-ups, and treat it at every stage.In this episode, Dominique and Dr. Marjory Nigro discuss:Why rosacea often appears for the first time in midlifeThe difference between rosacea and acneThe role of genetics, sun damage, and stressBest sunscreens and skincare products for sensitive skinTreatment options from gentle topicals to prescription medications, antibiotics, IPL, and even AccutaneWhy hope is on the horizon for anyone dealing with rosaceaFor more on Dr. Marjory Nigro, follow her on:Her website: https://nigroderm.com/ Instagram: https://www.instagram.com/nigrodermatology/?hl=en Thanks to my Sponsors:Vivrelle: Visit https://www.vivrelle.com and apply for a membership today using code FLOURISHING for 50% off your first month of membership.Monarch Money: Use code DOMINIQUE at https://www.monarchmoney.com for 50% off your first year. Honeylove: Save 20% off Honeylove by going to https://www.honeylove.com/OVER50 ! #honeylovepodGruns: Visit https://www.gruns.co and use code FLOURISHING at checkout for up to 52% off your first order. Calm: Go to https://www.calm.com/over50 for 40% off unlimited access to Calm's entire library. Nature's Sunshine: Get 20% off your first order and free shipping by using checkout code FLOURISHING at https://www.naturessunshine.com Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With Mark Zuckerberg to the right of him and Bill Gates to his left, President Trump hosts a big tech dinner that triggers a MAGA meltdown. Why the bread breaking is likely not what MAGA thinks it is. Jake Tapper tries to "gotcha!" FDA commish Marty Makary but ends up looking the fool. The White House puts out our Audio Of the Day - a breathtaking look at the effects of DC crime on one grandmother who says Trump has been the only one to care.
Send us a textThis episode will inspire you to see music as a powerful tool for connection, healing, and everyday parenting.It's an invitation to play, sing, and create moments of joy with your children while learning how music can also soothe anxiety, ease transitions, and strengthen emotional bonds.And it's a behind-the-scenes look at the real science of music therapy – far beyond entertainment and how it can transform lives across every age and stage.Joining me is Tanya Lavoie, a certified music therapist who works in pediatric hospitals and specializes in using music to support regulation, pain management, and emotional expression. In this heartfelt and practical conversation, Tanya shares how her work combines neuroscience, creativity, and compassion to help children and families thrive.You'll learn:Why music therapy works, and the brain science behind itHow to use music at home to motivate your child, calm meltdowns, and create playful routinesSimple steps to build meaningful playlists for relaxation or focusThe truth about common music therapy myths (including the “Mozart Effect”)How to find a qualified music therapist in your areaIf you're ready to bring more connection, calm, and joy into your home and discover the therapeutic power of music this conversation is your starting point.More ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing Email: info@curiousneuron.com
In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In today's Cloud Wars Minute, ServiceNow's push into CRM meets Salesforce's expansion into ITSM (IT Service Management), powered by agentic AI.Highlights00:14 — While I'm focusing here on Salesforce and ServiceNow, and some changes each is making to get into markets dominated by the other, the larger point here is about how agentic AI is triggering new competition and new approaches. Today, I'm going to share about five repercussions with you.01:15 — On Salesforce's Q2 earnings call, Marc Benioff said, “Hey, we're going to get into IT Service Management.” Salesforce is changing from being an apps company to a data company. It just so happens that ServiceNow and CEO Bill McDermott have been making it very plain that they intend to move aggressively into the CRM business, which has been Salesforce's prime area.02:34 — So, I'm going to mention big implications. One, these companies are looking for new hunting grounds — new areas to help customers do more and to allow these vendors to make more money. Agentic AI is also blasting out boundaries, because agentic AI, I think, optimally works on an end-to-end basis.03:36 — Benioff, on the earnings call, said Data Cloud and agentic AI — Agentforce — are "at the heart of our company strategy", not their applications. Which leads into this: I don't think, as Satya Nadella said, “apps are dying,” or “SaaS is dying,” but I do think that agentic AI is going to change profoundly what apps do, how they work, and how customers can extract value from them.04:44 — We are seeing agentic AI knock down a lot of boundaries. You're going to have more wide-ranging tools that let [customers] see all of their data, be able to develop end-to-end processes that are more effective, more successful, and give them better insights — and, mostly, better business outcomes. Visit Cloud Wars for more.
K-Pop Store's Policy On Former NCT's Taeil Triggers Massive Online Reaction.
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with holistic life coach and spiritual embodiment guide Samantha Kane of Roots Wings Wellness. Together, they explore the often-misunderstood world of emotional triggers and reveal how these difficult moments can actually serve as sacred invitations for growth. Instead of numbing, blaming, or avoiding, Samantha explains how to meet triggers with awareness, compassion, and grace. This episode offers practical tools for noticing emotional shifts, decoding hidden messages in reactions, and transforming defensiveness into self-understanding. If you've ever felt overwhelmed by emotions in relationships, social media, or daily stressors, this conversation will give you a new lens on how to rise above by going within. About the Guest Samantha Kane is a certified holistic life coach and spiritual embodiment guide with nearly a decade of experience helping people break free from cycles of pain and reconnect with their higher selves. Her diverse background spans teaching, working in a psychic bookshop, and supporting wounded veterans. As the founder of Roots Wings Wellness, Samantha guides individuals through deep healing journeys, integrating awareness, nervous system regulation, and sacred embodiment practices. Key Takeaways Triggers are not flaws but sacred messengers pointing toward unmet needs, suppressed emotions, or outdated beliefs. Self-awareness begins with noticing emotional shifts—sadness, anger, envy, or fear—and gently reflecting on their roots. Instead of bypassing discomfort, see triggers as an invitation to release shame, anger, or judgment and reconnect with your authentic self. Relationships often amplify triggers; consistent practice of noticing, breathing, and reflection helps transform these moments into growth. Healing isn't a one-time event—it's a lifelong practice of awareness and integration that deepens self-understanding over time. A simple tool: when triggered, pause, let your body relax, breathe deeply, and ask, “What is this showing me?” to reclaim your power. Connect with the Guest Instagram: https://www.instagram.com/rootswingswellness Website: www.rootswingswellness.com Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send me a message here CHECK PODCAST SHOWS & BE A GUEST Tune to all our 19 podcasts: Podcast Network Subscribe To Newsletter: Newsletter Join Community: Community OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With The World STAY TUNED AND FOLLOW US! Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW Leave a Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Postpartum changes everything your body, your mind, your spirit. And when you're also on a healing journey, the weight can feel unbearable. In this episode, I open up about the guilt, loneliness, and identity loss that comes after a traumatic birth, an emergency C-section, and NICU life.This is for the moms who love their children deeply but still feel like they've lost themselves. For the women carrying guilt for not “bouncing back,” who smile on the outside while struggling inside.We'll talk about:✨ Why postpartum makes healing even more complex✨ The silent guilt moms carry and why it's not the truth✨ What it feels like to not recognize yourself after trauma✨ How to begin relearning and embracing the new youYou are not broken. You are becoming. And you don't have to walk through this alone.
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comCatch me LIVE on TikTok every Sunday, Monday, Wednesday, and Thursday at 11:11 PM EST! If this video brought you relaxation, don't forget to like and subscribeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on the power of feeling our feelings rather than filling them in, covering them up, or projecting them.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
The rapid pace of China's stock market rally in August has sparked concerns of a market bubble forming, with local regulators mulling measures to curb stock speculation. Are these concerns warranted, and is the end of the rally near?The Renminbi, in the meantime, continues to strengthen against the weakening US dollar, and gold has broken out again, making new all-time highs.Richard Tang, Head of Research Hong Kong at Julius Baer, and Hong Hao, Managing Partner and CIO of Lotus Asset Management Ltd., share their perspectives in this month's edition of China Conversations.
195: On this episode, we go through the winners of the IL Sectional and U.S. IPSC Nationals. Some new stuff from Ruger and Springfield Also Freedom Finger Triggers make a forced reset trigger for a Taurus TX 22!?! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
195: On this episode, we go through the winners of the IL Sectional and U.S. IPSC Nationals. Some new stuff from Ruger and SpringfieldAlso Freedom Finger Triggers make a forced reset trigger for a Taurus TX 22!?!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
Global Outreach Director Marissa Armit reflects on the complexity of grief—beyond death to losses of friendship, ability, trust, and identity—and warns how regret can stall repentance and erode confidence in God's forgiveness, pointing to Proverbs as a God-given blueprint for perspective. She closes by reading Proverbs 4:23-25 to encourage a forward-looking, wisdom-shaped life.
Welcome to Eclipse Season! This cosmic period is all about beginnings and endings happening simultaneously, and it can initiate a powerful six-month cycle of change. While the start of this season can feel drastic or dramatic, both on a global and personal level, being aware of these energetic shifts can help you take the edge off and embrace the process. This year, the energy is amplified by September being a "9" month in a "9" year. In numerology, the number 9 represents surrender, letting go, trusting, and acceptance, which perfectly mirrors the feeling of eclipse season. It’s a time to honor the sacredness of closure, even when it feels wobbly. Grief and grace can arrive hand in hand, and it's okay to let yourself feel all of the emotional waves that come with this powerful transition. The month is marked by several key astrological events: Saturn Retrograde in Pisces (Sept. 1st): Prompts you to revisit and finalize lessons from the past, dissolving old patterns and beliefs. Mercury in Virgo (Sept. 2nd): Encourages practical, precise communication and is a great time to organize your life and refine your routines. Uranus Retrograde in Gemini (Sept. 6th): Brings unexpected insights and "cosmic downloads" that can guide you toward freedom. Lunar Eclipse at 15 degrees of Pisces (Sept. 7th): Triggers a six-month cycle of closure and release, urging you to honor your emotions. Mercury in Libra (Sept. 18th): Fosters harmonious communication and creativity. Venus in Virgo (Sept. 19th): Focuses on practical love and relationships, a good time to refine your finances. Solar Eclipse in Virgo (Sept. 21st): A powerful time to set new intentions and take practical action. Mars in Scorpio & Fall Equinox (Sept. 22nd): Deepens your passion and creative drive while the equinox brings in a theme of balance and harmony. Crystal recommendations: red jasper, pyrite, black tourmaline, tiger's eye Additional Resources: The Frequency Field September Numerology: Find Your Center in the Eye of the Storm August to October Numerology: Are You Ready for this Energetic Shift? 2025 Astrological Forecast with Hannah’s Elsewhere Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
September 3rd, 2025 - We welcome Stephen Davies, co-writer and producer of a new film on Pier Giorgio Frassati. Then we're joined by Dr. Jose Trasancos of Children of God for Life to discuss President Trump's apparent new desire to expose COVID vax facts. TheStationOfTheCross.com/ACT
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
This week, behavioral marketer Nancy Harhut joins the podcast to explore how science-backed tactics like social proof, cognitive fluency, and personalization can lift engagement and boost conversions. Hear how she helped brands like Nationwide drive millions in revenue by applying behavioral design.
What if the first signs of metabolic breakdown aren't in the pancreas or the blood sugar but hidden deep in the liver?In this episode of ReInvent Healthcare, Dr. Ritamarie takes you inside the metabolic feedback loop few practitioners are trained to detect. Long before glucose rises or A1C shifts, subtle signals in the liver may already be pointing to a much bigger problem. They're easy to miss, unless you know where to look. Discover the early biochemical whispers of insulin resistance, the hidden drivers of liver fat accumulation, and the lab markers most clinicians overlook. If your clients “look normal” on paper but still struggle, this is the episode you can't afford to skip.What's Inside This Episode?The silent organ shift that can signal metabolic trouble before blood sugar ever changesA hidden fat-making process your body might be running without your consentHow a sweet addiction quietly derails liver function and energy productionThe overlooked lab markers that whisper metabolic distress long before diagnosisA little-known score that could change how you assess “normal” labsSimple but strategic actions that tip the scales from fatty liver to functional healthHow small shifts in timing and nutrients may unlock powerful liver regenerationWhy stable glucose isn't the full story, and the signal you might be missingResources and Links:Download our FREE Metabolic Health Guide here. Here is a FIB-4 Calculator Tool FIB-4 = (Age × AST) / (Platelets × √ALT)NAFLD fibrosis score (NFS) = -1.675 + (0.037 × age) + (0.094 × BMI) + (1.13 × hyperglycemia) + (0.99 × AST/ALT ratio) - (0.013 × platelet count) - (0.66 × albumin)Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SPONSORS: 1) HARRY's: Our listeners get Harry's Trial Set for only $8 + a Free Gift at http://harrys.com/julian #Harryspod 2) FUM: Head to https://www.tryfum.com/JULIAN and use promo code JULIAN to get your free gift with purchase and start the Good Habit today! PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc. DAVE'S LINKS - IG: https://www.instagram.com/dave.asprey/ - Website: https://daveasprey.com/ - YouTube: https://www.youtube.com/c/DaveAspreyBPR FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Apple & Stupidity, Dave's Dream, Evil, Weight 300lbs, Thyroid, Testosterone, Mold Toxins 10:09 – Book Heavily Meditated, Biohacking, Mitochondria, Crypto Algorithm, 3 F's 25:04 – Fixing Brain, Biohacking vs Medicine, Quantum, Simulation, Consciousness, Reincarnation 32:25 – Reincarnation Experiences, Deja Vu, Ayahuasca, Reset, Past Lives Breath work 45:14 – Intuition, Signals, Buddhist Monastery, Grass vs Grain, Got Milk, Emergent Behavior 52:56 – Profit Motive, War on Raw Milk, Fertility Decline, Reverse Aging, Live Until 180 01:07:55 – AI Workout Machine, Wasabi Tech, Mitochondria Antenna Reality 01:17:58 – Building WEB1, Fear, Injustice, Betrayal1:25:48 – Dave on his relationship w/ Joe Rogan 01:30:11 – Anxiety Youth, Critics Bullied01:36:45 – Julian on Joe Rogan's incredible influence 01:43:58 – Formation, Environment Hack, Triggers, Star Foundation, Birth Affects Personality 01:51:17 – Birth Trauma, Holotropic Breathing, Trauma in Hips, Somatic Healing 02:05:01 – Fear, Polarities, Compassion vs Empathy 02:18:59 – Darkness Biohacking, Balance of Light/Dark, Get Out of Head 02:30:05 – Dave's Work CREDITS: - Host & Producer: Julian Dorey - Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 332 - Dave Asprey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Epi 326This ONE mindset shift changed everything in their weight loss journey. In this powerful episode of the OSLP, we reveal the mental transformation that helped real people achieve sustainable weight loss after bariatric surgery. Whether you're exploring all complications that can happen and has happened to Stephanie - Bariatric Warrior.Join us as we share vulnerable, authentic stories from the bariatric community, and dig deep into what truly drives long-term weight loss success. From emotional eating and identity shifts to real strategies for staying motivated — it's all here.
On this week’s episode… we’re going there. If money makes you feel weird, guilty, judged, or just plain uncomfortable — you’re not alone. This episode is a soft, honest, and unfiltered invitation to unravel the emotional weight we carry around wealth, self-worth, and wanting/charging more. We’re not here to give you financial advice — we’re here to help you feel safer in the conversation. To make you feel seen in the tension between staying humble… and finally owning what you deserve. Let’s drop the shame and start talking about the thing we all think about — but rarely say out loud. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
Discover what your triggers are really telling you in this channeled message from the spirit guides. Learn what to release, what healing is ongoing, and where to focus your energy for spiritual growth and manifestation.Your triggers aren't just random emotional reactions—they are spiritual signposts. In this episode, you'll discover:
THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance. By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom. He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone. This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to. Timestamps may vary by 2-4 minutes based on your listening device. 03:00 Introduction to Freedom and Mental Limitations 05:48 Understanding Mental Prisons and Self-Suffering 08:54 The Zero to One Protocol: Breaking Free from Ego 12:10 Awareness as the First Step to Freedom 15:00 The Language of Love and Self-Protection 18:06 Re-Architecting Love and Relationships 32:07 The Role of Resistance in Emotional Growth 34:41 Understanding Soul Contracts and Personal Journeys 36:39 Navigating Emotional Pain and Resistance 38:11 Finding the Right Level of Resistance 45:17 The Importance of Trusting the Process 47:43 Triggers as Opportunities for Growth 54:29 Forgiveness and the Path to Empowerment Shownotes: (Website) www.petercrone.com (Instagram) www.instagram.com/petercrone/ (Youtube) www.youtube.com/@PeterCroneOfficial/posts (Facebook) www.facebook.com/petercronethemindarchitect London tickets September 2025 https://www.petercrone.com/ffl-london
White Woman Triggers Jealous Black Woman for Just Existing in EPIC Thrift Store MELTDOWN
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into the biggest mistakes operators make when it comes to restaurant marketing—and why most of us are focused on the wrong things. I break down the myth that awareness equals success and explain why understanding your customer's behavior matters more than visibility. We get into the strategies I've used to align with what guests already want, how to create urgency that drives action, and the systems that turn casual interest into consistent bookings.Takeaways:Most restaurant marketing fails because it's built on guesswork.Awareness doesn't pay the rent, behavior does.If it doesn't move a booking, a purchase or return visit, then it's just noise.We want to align with behavior, not alter it.Triggers turn offers into rituals.The fastest money you can make is in the list you already own.Stop chasing strangers while your regulars gather dust.Create experiences that use desire that already exists.If it wouldn't move you, it probably won't move them.Your marketing must move the needle in your business.Chapters00:00 Introduction to Restaurant Marketing Challenges02:44 Understanding Customer Behavior and Marketing Effectiveness05:39 Strategies for Effective Restaurant MarketingIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Patrick Bet-David, Tom Ellsworth, Vincent Oshana, and Adam Sosnick react to Trump's push to ban flag burning, his escalating war with the mainstream media, and how his latest moves have triggered Al Sharpton and sparked heated national debate.------
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like. Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00 - Most important thyroid markers 10:30 - 11:00 - The relationship between the thyroid and emotional fatigue 12:30 - 14:00 - How Important is Iodine? 15:00 - 16:55 - Injurious toxins we're exposed to 19:00 - 21:00 - The forgotten thyroid hormone 21:10 - 24:45 - GLP1s? 24:47- 30:00 - Lifestyle changes to support the thyroid 31:30 - 36:50 - Foods to Avoid 36:50 - 39:50 - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------ Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie's Facebook Group ------ *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea's Pu'er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley