Podcasts about triggers

Send us a textIn this podcast episode, I delve into invalidation and its significant impact on romantic relationships. I highlight common invalidating statements such as "Why are you upset?", "You're overreacting," or "Calm down," explaining that these make a partner feel their emotions are wrong, unjustified, or excessive. This can lead to increased frustration, shame, and a sense of being alone in their struggle, mirroring the hurt children feel when invalidated.I emphasize the importance of using validating alternatives, such as "I see that you're feeling upset. Can you tell me what's making you feel this way?" or "It sounds like you're feeling anxious right now. That must be really uncomfortable. How can I support you?". These phrases aim to make the partner feel seen and heard, fostering connection and reducing conflict.I then introduce a study on marital conflict behaviors, categorizing them into three styles:•Destructive: Includes actions like yelling, insults, criticism, or bringing up past issues.•Constructive: Involves calm discussion, active listening, saying nice things, or trying to make a spouse laugh.•Withdrawal: Entails disengaging, such as becoming quiet or leaving the situation.The study found that, as expected, husbands and wives who reported using more destructive behaviors had a higher rate of divorce. A particularly fascinating and counter-intuitive finding was that greater constructive behaviors among wives predicted greater divorce rates. Learn more in this episode!Listen to my conversation with author of Validation, Dr. Caroline Fleck:https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000715100953Read the full study:https://pmc.ncbi.nlm.nih.gov/articles/PMC3777640/pdf/nihms494814.pdfMore ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing Email: info@curiousneuron.com

In today's episode we discuss:What we often do when suicidal urges riseWhy small, immediate actions can be life-savingThe psychology behind choosing connection over isolationHow resistance, not resolution, can carry us through a crisisSimple decisions that protect life in the most fragile momentsIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Watch the full video version here: https://youtu.be/wku76U35C9I?si=GzfO8l1_Qc6PMPVb

In this powerful episode, we explore what it really means to break free from the “good girl prison” and reclaim the wild, sensual, embodied self that lives within all of us. Topics of Conversation: ✨ Why people are so triggered by the presence of a sensual, embodied woman and how those triggers are actually invitations to growth. ✨ How judgment can reveal your next edge and why the best teachers might trigger you. ✨ Her inspiring story and the creation of her studio that doesn't fit in any box - where self-reclamation, sisterhood, and sensual movement meet. ✨ The magic of her 6-foot round sensory mats (yes, they're as incredible as they sound) and the signature slow and wild movement method. ✨ The power of moving beyond rigid, linear movement practices into something fluid, freeing, and deeply feminine. ✨ The 10 themes of self-reclamation explored in her Slow & Wild method: Body, Voice, Time, Space, Intuition, Sensuality, Sexuality, Spirituality, Passion, Desire. ✨ The balance of Alpha/Omega and masculine/feminine dynamics and how this transforms relationships. ✨ And yes—we talk about her Dirty Vanilla Parties (part workshop, part sex-ed, part dance party!) “Out beyond ideas of wrongdoing and rightdoing, there is a field—meet me there.” - Rumi   ✨ Links + Resources Slow & Wild Studios Dirty Vanilla Parties Slow & Wild on Instagram Book recommendation: Unbound  

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Crissy Conner—visibility strategist and founder of The Visible CEO—to unpack the real CEO mindset. From grounding rituals to emotional intelligence, Crissy shares how introverts can lead, show up intentionally, and scale their businesses without burning out. She breaks down her 5-part daily CEO State and explores the intersection of mindset, strategy, and showing up powerfully online. Whether you're building in silence or center stage, this episode is your invitation to lead with conviction and self-trust. About the Guest:Crissy Conner is a visibility strategist, certified coach, and founder of The Visible CEO. Known for doing 100 live videos in a month, she empowers entrepreneurs—especially introverted women—to become unforgettable by leading with intention, self-leadership, and authentic visibility. Crissy is passionate about helping others move past fear and show up in ways that are sustainable and impactful.   Key Takeaways: The CEO State is a daily practice grounded in movement, mindset, focus, expansion, and embodiment. Introverts can lead with power by aligning visibility with purpose—not noise. Emotional intelligence is a leadership superpower. Triggers are teachers. True visibility is about being seen and heard so others can feel seen and heard too. Strategy + mindset = sustainable success. One without the other leads to stagnation. Bold action doesn't require scale—it requires stretch.   Connect with Crissy Conner: Website: www.thevisibleceo.com Social Media: @CrissyConner on all platforms   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #IntrovertLeadership #VisibilityStrategy #MindsetMatters #EmotionalIntelligence #CEOStateOfMind

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: When a man is working to overcome pornography, it's not just about stopping the behavior—it's about learning to handle the emotional triggers that used to lead him back to porn in the first place. But what happens when those triggers—like stress, disconnection, or escape—start creeping back in? In this powerful coaching session, you'll hear a real couple navigate the emotional aftermath of porn addiction, where old patterns of distraction resurface and start to erode their connection again. What starts as “just being on the phone” quickly becomes a deeper emotional trigger for the wife—bringing up pain, fear, and the belief that she's not enough. This episode explores what happens when unresolved wounds from porn use in marriage resurface, even after the behavior has stopped. You'll learn how subtle behaviors can trigger relational anxiety, how communication often breaks down when underlying shame or disconnection hasn't been fully addressed, and why many wives feel caught between nagging and staying silent. If you've ever thought, “I'm doing better, but my wife still doesn't feel safe,” “Why is she reacting so strongly to something small?” “I don't know how to rebuild trust after porn,” …this episode will help you understand what's really going on underneath the surface. We walk through: The hidden emotional triggers that linger after porn addiction recovery How wives internalize the impact of pornography use, even months or years later Why avoiding hard conversations leads to more disconnection The root fears that cause communication to break down How to reconnect through emotional honesty—not surface-level behavior change Whether you're early in the process or years into healing, this episode will give you insight into what it really takes to heal your marriage after pornography, break the cycle of emotional withdrawal, and move toward deeper connection, clarity, and safety.

Ever wonder why social media posts about food, fashion, or travel get so much love, while the deep stuff barely gets a like? In this episode, Dr. Nicole and Dr. Nick get real about what's actually behind our scrolling habits, how moving to Italy flipped their perspective, and why living in alignment with your values—not someone else's Instagram highlight reel—is the real flex. They dig into the difference between “should” and “want,” how to turn envy into inspiration, and why it's time to stop waiting for “someday” to start living.   #LiveYourValues #IntentionalLiving #SocialMediaTruth #FamilyLegacy #AuthenticLiving #ConsciousChoices #InspiredAction #ItalyLife #IntegrativeYou #MindfulScrolling   3 Key Takeaways: Social media is a mirror: What grabs your attention online is usually a reflection of what you crave or suppress in real life. Instead of feeling “less than,” use it as feedback to uncover what you truly want. Living in alignment beats living for the ‘gram: The most fulfilling choices come from knowing your own (and your family's) values—not copying someone else's journey or highlight reel. Don't wait for permission to live: Whether it's moving to Italy or just making time for joy, stop playing the “I can't because…” game. Anything is possible when you decide your desires are worth acting on.    Quotes:  “You can sit there and say, good for them, I wish I could do that—and further that scarcity—or you can say, I'm going to make that happen because anything is possible.” “If you think you can or you think you can't, either way, you're right.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You   Ready to stop scrolling and start living? If this episode hit home and you're craving more than just inspiration—if you want to actually embody the “living in your values” vibe we talk about—then it's time to experience it for real. Join us in Italy for the Limitless Experience: a transformative, luxury retreat designed to help you break out of autopilot, rediscover what lights you up, and create your own version of a Limitless 2.0 life. Imagine a week of authentic connection, epic food, and soul-expanding adventure—all while surrounded by people who get it. Don't just watch others live boldly online. Be the one who inspires. Spots are limited. Check out the details and claim your seat at Integrative You Limitless Experience in 2026.

Is your tap water secretly sabotaging your health? If you're living with Hashimoto's, the answer might surprise you. In this 10-minute episode of the Hashimoto's Health Lab, I'm sharing why clean water is a game-changer for reducing autoimmune triggers. You're exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen symptoms like fatigue and brain fog. I'll walk you through what's lurking in your water and how a simple tool like a water filter can help you take control of your health. Here's what you'll learn: How environmental toxins in water impact Hashimoto's and autoimmune conditions. The shocking truth about what's in 98% of U.S. tap water (hint: it's not just H2O). One practical step to lower your “exposome” and support your body's natural healing. Ready to discover how clean water can boost your energy and reduce autoimmune flare-ups? Hit play on this episode now!     The Water Machine: https://thewatermachine.com/    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Tap, scratch, crunch, slip, and crinkle with this wooden Alder Grilling Plank of wood from H-E-B grocery store anticipation with experimental comparisons ear to ear binaural unexpected sounds to see which is the best trigger for tingles Welcome, Dreamer! I'm Bowman

Is your child showing the same frustrating behaviors that once ended your marriage? You're not alone—and no, you're not a bad mom for being triggered by it.In this powerful solo episode of The Crazy Ex-Wives Club, host Erica breaks down the emotional chaos that can happen when your child starts to mirror your ex—especially the toxic traits that contributed to your divorce.

Trump vs Musk “Big Beautiful Bill” Feud Triggers Overnight Political Firestorm, US Senate Strikes AI Immunity From BBB, Pedo Pride Marchers Expose Themselves To Children Nationwide, 47 Tours Alligator Alcatraz The Soundtrack of your Life Sky Pilot Radio 60's thru the 80's

In this conversation, Joel Evan interviews Michelle Chalfant, a licensed therapist and holistic life coach, about her book 'The Adult Chair' and her unique approach to personal growth and emotional health. Michelle shares her journey of self-discovery, the development of her Adult Chair model, and the importance of understanding our childhood experiences in shaping our adult lives. They discuss the significance of boundaries, the role of triggers in personal growth, and how parents can model healthy behaviors for their children. Michelle emphasizes the need for self-love and the impact of our emotional health on our relationshipsChapters00:00 Introduction to Michelle Chalfant01:13 Michelle's Journey to the Adult Chair07:02 The Three Chairs Model Explained18:25 Navigating Parenting and Personal Growth24:28 Understanding Emotions and Physical Responses26:42 Navigating the Adolescent and Adult Chairs29:12 The Importance of Boundaries32:21 Value and Worth in Setting Boundaries35:06 Healthy Communication in Relationships39:18 Triggers as Gifts for Personal Growth

Send us a textDo you ever wonder why your child's big emotions feel so overwhelming—or why small conflicts with your partner can spiral? In this episode, I sit down with psychologist Dr. Caroline Fleck to unpack the skill of validation—what it is, why it matters, and how it can radically change the way you connect with yourself, your kids, and everyone you love.We explore what invalidation really sounds like (it's often subtle) and why even well-meaning parents can accidentally shut down their child's emotions. Dr. Fleck shares simple, powerful scripts for validating feelings without condoning hurtful behaviors, and we discuss research showing how invalidation increases the risk of mental health struggles and gets passed across generations.Whether you're parenting a toddler or a teen—or just want more connected relationships—this episode will give you tools to break cycles of invalidation and build deeper trust through emotional clarity.Don't miss this conversation—because learning to “validate the valid” might be the most important parenting skill you ever master.Sources:Caroline's Book: Validation (amazon.ca and amazon.com)Science Sources:Examining the intergenerational transmission of parental invalidation: Extension of the biosocial modelParental Validation and Invalidation Predict Adolescent Self- HarmMore ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Not sure if the club is for you? Or need private sessions? Let's jump on a call! https://calendly.com/curious_neuron/discovery-call-with-cindy Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing ...

In today's episode we explore the quiet but powerful human need for touch—and how its absence can deepen despair and loneliness, especially for those struggling with suicidal thoughts.Why asking “Who thinks about sex more?” misses the deeper question of touchHow men and women often experience and imagine touch differentlyThe evolutionary and emotional roots of skin hungerWhy physical contact—non-sexual, non-romantic—can be life-savingReal-world insights from survivors and ways to reach out, or be reachedIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send us a text"RAISE CAPITAL LIKE A LEGEND: https://offer.fundraisecapital.co/free-ebook/"What if the biggest thing holding you back isn't your skills, your team or your circumstances, but the unhealed wounds inside of you? In the next few minutes, I'm going to reveal how your hidden triggers can either destroy your leadership or become the rocket fuel that launches you toward an extraordinary success. See, this isn't just another motivational talk. This is your personal blueprint for transformation. Are you ready to turn your biggest limitations into your greatest strengths? Subscribe on YouTube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/makingbillionspodcast/Twitter: https://twitter.com/_MakingBillonsWebsite: https://making-billions.com/[THE HOST]:  Ryan Miller is an Angel investor, former VP of Finance, CFO of an insurance company, and the founder of Fund Raise Capital,  https://www.fundraisecapital.co where his strategies helped emerging fund managers and deal syndicators to report raising over $1B following his strategies.Support the showDISCLAIMER: The information in every podcast episode “episode” is provided for general informational purposes only and may not reflect the current law in your jurisdiction. By listening or viewing our episodes, you understand that no information contained in the episodes should be construed as legal or financial advice from the individual author, hosts, or guests, nor is it intended to be a substitute for legal, financial, or tax counsel on any subject matter. No listener of the episodes should act or refrain from acting on the basis of any information included in, or accessible through, the episodes without seeking the appropriate legal or other professional advice on the particular facts and circumstances at issue from a lawyer, finance, tax, or other licensed person in the recipient's state, country, or other appropriate licensing jurisdiction. No part of the show, its guests, host, content, or otherwise should be considered a solicitation for investment in any way. All views expressed in any way by guests are their own opinions and do not necessarily reflect the opinions of the show or its host(s). The host and/or its guests may own some of the assets discussed in this or other episodes, including compensation for advertisements, sponsorships, and/or endorsements. This show is for entertainment purposes only and should not be used as financial, tax, legal, or any advice whatsoever.

This week on Only Human, Jess and Karli open up about a topic that hits close to home for both of them: anxiety. They dive into their earliest memories of anxiety, the triggers they face today, and how it physically shows up in their bodies. Sharing candid reflections and personal stories, they also reveal the small, practical habits that help them manage these feelings day-to-day. This episode isn't just about coping—it's about understanding anxiety on a deeper level and finding gentler, more compassionate ways to move through it. In a world that moves fast and keeps asking more of us, they hope this conversation reminds you that you're not alone—and you're only human.

Send us a textSven is always at the ready to take on unpredictable questions as he opens simultaneous live feeds on TikTok, Facebook, and YouTube to create another Lightning Round podcast. Please listen in! Explicit content.

00:00 — Body-based arrival practice: noticing the signals your body is sending04:30 — Recognizing reactivity: when your body's already loaded09:10 — The “trigger” isn't always what you think13:45 — Steph's story: when an innocent question lights a fuse17:50 — Georgianna on preparing for rupture that hasn't happened22:40 — What's yours, what's theirs: how to tell the difference27:20 — Physical cues of old pain showing up in the now31:05 — Regulating before reacting: what to do instead of spiraling36:50 — Real-life tools for relational repair and nervous system care42:00 — Why awareness matters more than perfection45:20 — Closing practice: softening the activation loopIn this episode of Wholehearted Loving, Georgianna and Steph unpack the real nature of triggers — and how owning what we bring into a moment can shift everything.Steph shares a story about catching herself mid-spiral during a conversation with a friend, while Georgianna opens up about a subtle moment in a therapy session that helped her realize how often her body was bracing for impact before anyone even said a word. Together, they explore how unspoken tension, unfinished emotion, and even the way we sit in a chair can shape the outcomes of our conversations.Drawing inspiration from Dr. Gabor Maté's “loaded weapon” analogy, they break down the difference between blame and embodied ownership — and why nervous system awareness is the path to more honest, healing interactions.Discover how:- To separate what's yours from what's theirs in conflict- Triggers can be invitations, not accusations- Real body-based awareness changes how you show up"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.Join our monthly membership for LIVE calls & practice:http://bit.ly/4eF86reGet our Self-Compassionate Body-Based Toolkit:https://bit.ly/40Vnz3bEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.Learn more about us and how you can practice with us LIVE at wholeheartedloving.comWith love,Georgianna & Steph

"The word LEFT itself is always associated with negative things...ever notice that?" - Jerry Seinfeld Check out the new Naples, Florida Einstein Blueprint Academy ! Order my new hardcover book -> https://www.zerogravitykids.com/ Order my rebellious hs'ing book -> https://www.homeschoolsecrets.com/

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, I'm pulling back the curtain on a season that's tested my leadership, my health, and my patience.This episode is all about what happens when things don't go as planned—when bringing on help creates more friction than relief, when old triggers resurface, and when slowing down feels impossible. I'll be sharing the tools that are helping me navigate the mess, the clarity I've found in unexpected places, and why getting uncomfortable might just be the invitation to grow.If you've ever felt like the chaos is too loud, or like you're creating in the middle of your own storm—this one's for you.Takeaways:We need to get a little uncomfortable to make change happen.Triggers are invitations to explore deeper emotions.It's okay to slow down and honor the season you're in.Chaos can attract more stress; calmness leads to clarity.We are stronger and more resilient than we give ourselves credit for.You are allowed to change and create something beautiful from a messy place.LINKS Watch on YouTube: Coming SoonFollow Brush Strokes Pottery on ⁠Instagram ⁠Shop Ceramic Cactus - ⁠⁠https://brushstrokespottery.com⁠⁠**use code Podcast for 15% off**

As summer kicks off, much of the East Coast — including Pennsylvania — has already endured a punishing stretch of extreme temperatures, thanks to what meteorologists are calling a "heat dome." According to ABC 27 Meteorologist Dan Tomaso, the phenomenon is a classic — but intense — example of high-pressure systems trapping heat across large regions.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Me!Episode 230: Relapse Prevention: Real Talk, Triggers, and What Works In this episode of Sober Vibes, Courtney Andersen breaks down what relapse means and how to prevent it in real life, not just in theory. Whether you're newly sober or several years alcohol-free, this honest and empowering conversation gives you practical tools to protect your peace, stay grounded, and ride out the challenging moments without going back to booze.From emotional triggers to burnout and self-isolation, Courtney dives into the sneaky ways relapse can creep in and how to create a sustainable support system that works. Additionally, she shares her strategies, journal prompts, and mantras to help you stay centered.What's the difference between a lapse and a relapse5 sneaky relapse triggers (and how to spot them early)Daily habits that strengthen your emotional sobrietyHow to build a relapse prevention plan that worksWhat to do if you do slip—and why you don't have to start overA powerful journal prompt + affirmation to stay groundedMentioned in This Episode:1:1 Sober Coaching Join the Sobriety Circle Follow Courtney on InstagramThank you for listening, and hope this episode helps you in your journey.Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The Collapse Chronicles – Episode 1: Economic Meltdown

Summer is here! Some while others hate it. While I love warm weather because I'm always cold...I hate 110-degree weather. I think we can all agree on that! Let's dive deep into the 3 things I make my patients aware of every summer. The three H's! Heat, Hydration, and Histamine!Get your Rose Hydrosol or my favorite Rose and Neroli and Support My Business Allergy Ease Wellness Tea BlendHoustonians Stay Informed Pure Wellness Experience

let's discuss this iconic show that has us feeling like viewers discretion is always advised

Mike Florio wants you to believe we are all ignoring a scandal that is detrimental to the integrity of the NFL. He's wrong. 

This weeks episode is a fun and in depth live chat with some of the ladies from Amanda's membership community The High Vibe Tribe.We covered a LOT of ground, from learning to be be ok with being disliked, boundary statements, the power of taking radical responsibility for your life and your responses, self compassion and lots, lots more including many laughs (that my poor microphone struggled to deal with at times. lol)There's so much heart and soul in this episode and it'll give you an idea of the level of support, growth and positive energy that exists in my High Vibe Tribe with these beautiful, opened hearted and opened minded soul sisters.Come join our community and follow along online even if you can't make the in person events.The High Vibe Tribe is ready to go GLOBAL to build on the magic of this empowering community!!!*********JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

I'm excited to welcome back to the show after 4 long years, my former coach and mentor, Maryann.  She is a treasure trove of stories and spiritual insights!If you've ever wrestled with the tension of chasing your dreams while trying to stay spiritually grounded, you're going to love this conversation with Maryann Ehmann. From IRS surprises to flooring fiascos and divine favor that defies logic, this episode is packed with powerful moments and gentle wake-up calls. Maryann shares candidly about healing, identity, co-creating with God, and ditching the toxic belief that it's all on us to make life work. Her "Love and Favor" aren't just nice ideas—they're Maryann's go-to superpowers, especially in moments of chaos, or dreams that feel too big.Here are some gold nuggets to tease what's in store—just click below to catch the full show and let these stories breathe some faith and freedom into your day. Enjoy!BIO:For over 40 years, Maryann Ehmann, Abundance Master, Dream Activator, Income Strategist and founder of Magnificent Love Coaching, has successfully worked with teens to seniors, the humble poor to the fabulously wealthy, as well as the frustrated unemployed to the exhausted high achieving professional, teaching and coaching them all to achieve that which they never had before.Her diverse experiences as a lawyer, financial adviser, and ministry leader give her a unique background to help solve a wide variety of issues. Even so, Maryann's sweet spot is supporting the spiritually inclined entrepreneur who may be stuck or plateaued but will stop at nothing in furthering their deepest desires and wildest dreams.HIGHLIGHTS:The phrase "easiest, smoothest, most enjoyable ___ ever" became her declaration, it shaped her reality. (Smoothest house hunt and move during a pandemic? What?!)Even a hard-nosed IRS agent wasn't immune to love-fueled persuasion. Once Maryann spoke to her value and humanity, Cynthia flipped from "not my problem" to bending over backwards to help.Favor doesn't play by human rules—not government, not paperwork delays. Favor gets things done.Rest isn't irresponsible—it's radical trust. She had to learn that slowing down, being still, and breathing in God's name wasn't laziness—it was an act of faith in her true Source.The flooring saga was a test in patience, but even that came full circle with the contractors asking for Maryann…because they wanted to please her. Favor strikes again.Fear of loss snuck in quietly—even after the breakthrough—in the form of an annoying inner gnat whispering, “What if you lose it?”Reframing responsibility was key—Maryann went from “it's all on me” to fully embracing the “with” in co-creating with God. That little word shifted everything.Maryann's “favor framework” isn't just spiritual theory—it's strategic reality. She consciously chose to expect that people (yes, even an IRS agent) loved to help her, and she watched the atmosphere shift because of it.The lie “it's all on you” is a toxic one, and Maryann called it out. It's sneaky, persistent, and it feeds burnout like wildfire.The antidote? Meditation, contemplation, and breathing in Yahweh. Literally. That's how she tuned back in to divine peace.She realized that old survival wiring from abandonment still lurked beneath the surface, telling her to hustle harder instead of resting in God's provision.Even miracle-laden lives get hit with doubt, like the Israelites in the wilderness. And just like them, we need heart rewiring to truly live as heirs, not orphans.Triggers aren't setbacks—they're signals, revealing the next layer to heal. And Maryann's all in for doing the inner work, even if it takes a lifetime.LINK for MARYANN:– Check out her coaching and other resources: https://www.maryannehmann.com/LINK for BRALYNN: – Coaching for Business and Breakthrough Encounters: http://SpiritCenteredBusiness.comCopyright 2025 - Bralynn Newby Int'l, LLC. All rights reserved.

-- On the Show: -- Intelligence reports reveal Trump's airstrikes on Iran's nuclear facilities caused only superficial damage, leaving key infrastructure intact -- Trump appeared confused and unsteady at the NATO summit, insisting Iran's nuclear sites were “totally obliterated” despite intelligence showing otherwise -- Trump's deportation policies fuel a lucrative “immigration-industrial complex” where private contractors profit from mass detentions and deportations -- Trump launched an erratic social media tirade against Alexandria Ocasio Cortez, who responded by condemning his illegal bombing of Iran and broken promises -- On Air Force One, Trump contradicted himself, saying he does not want regime change in Iran while downplaying their nuclear ambitions -- Joe Rogan publicly acknowledged that Trump broke his antiwar promises by bombing Iran, highlighting a split in the MAGA base -- Robert F. Kennedy Jr. proposed widespread use of invasive wearable devices akin to “microchipping,” raising privacy and surveillance concern -- RFK Jr. admitted he did no fact-checking before publishing a conspiracy-filled report, yet still claimed its assertions were accurate -- On the Bonus Show: Zohran Mamdani wins New York City Democratic primary, Trump's Nobel Peace Prize nomination withdrawn, and much more...

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How to Hold Space for Setbacks in OCD & Anxiety RecoverySetbacks in OCD and anxiety recovery don't mean failure—they're part of the healing process. In this episode, Matt Codde, LCSW, shares how to reframe setbacks and use them to build resilience, deepen awareness, and break free from the fear loop.

Are you constantly feeling overwhelmed, irritated, or like you're just going through the motions of family life?Do you wish you could feel more joy, peace, and connection—but don't know how to actually get there in the midst of chores, tantrums, and to-do lists?In this episode, we share how to actually enjoy family life—even when it's hard, boring, or chaotic. We explore how being present—truly present—can radically transform your parenting and your emotional state. You'll learn how to stop “trying” to be calm or patient... and instead become calm and patient from the inside out—so you can raise happier, more resilient kids who feel safe, seen, and emotionally supported every day.We unpack how your emotional baseline affects your family culture, why pretending to be peaceful isn't enough, and how small daily habits like mindfulness, gratitude, and intentional action can raise your emotional thermostat.You'll also discover how to remove hidden emotional blocks and process negative feelings—so you can genuinely enjoy family life, even in the messy, mundane, or tough moments.This conversation is packed with practical strategies to help you shift from reactive and exhausted... to grounded, connected, and joyful.If you've been craving more daily joy and emotional peace, this episode is your roadmap.Key Takeaways:✅ Trying to be calm isn't the same as being calm—true peace comes from internal emotional regulation.✅ You can't fake joy, patience, or love—emotional authenticity is essential in parenting.✅ Your emotional baseline determines the overall tone of your family culture.✅ Unprocessed emotions run in the background and drain your energy—clearing them frees you to parent with joy.✅ Small habits like mindfulness, breathwork, and gratitude rewire your brain and raise your emotional thermostat.Chapters:00:00 The Essence of Happiness in Family Life02:24 The Struggle Between Doing and Being05:22 Modeling Joy for Children08:29 The Role of Triggers in Parenting11:13 Choosing Emotions in Daily Life13:59 Finding Joy in Everyday Chores17:09 The Impact of Environment on Happiness20:00 Teaching Children Through Example22:48 The Importance of Self-Control in Parenting26:03 Creating a Positive Family Dynamic30:31 Choosing Happiness: The Process of Emotional Management32:47 Understanding Neuroticism and Its Impact on Emotions35:27 The Power of Focus: Shifting Perspectives39:26 Transforming Daily Chores into Joyful Experiences43:11 Morning Routines: Setting the Tone for Positivity47:15 Processing Emotions: The Key to Emotional Freedom51:25 Authenticity in Parenting: The Importance of Genuine EmotionsMemorable Quotes:

Content Warning: This episode includes discussion of sexual assault, suicidal ideation, and eating disorders. Listener discretion is advised.In this deeply impactful episode, I sit down with the incredible Brittany Piper—international speaker, author, somatic experiencing practitioner, and founder of the Body First Healing program. Brittany shares her powerful story of overcoming trauma and explains how misdiagnoses like ADHD can sometimes mask deeper trauma responses.We dive into the science of the nervous system, the power of somatic healing, and how trauma lives in the body long after the mind thinks it's moved on. Brittany shares how her journey led her from survival to recovery, and how she now helps others understand their body's language to reclaim safety, connection, and joy. If you or someone you love struggles with trauma, anxiety, ADHD, or PTSD, this episode offers real hope, powerful insight, and practical tools for healing. Episode Highlights:[0:49] Meet Brittany Piper and a glimpse into her work and background in trauma-informed care.[3:05] Brittany opens up about her early life and how trauma impacted her mental health.[5:56] Grinning and bearing it: how unresolved trauma showed up as ADHD, anxiety, and depression.[8:41] The exhausting toll of a two-year trial process and its re-traumatizing effects.[12:08] Rock bottom: the jail cell moment that sparked Brittany's healing journey.[13:49] Introduction to somatic experiencing and how Brittany began healing her nervous system.[17:47] Why talk therapy alone wasn't enough—and how polyvagal theory changed everything.[22:10] Understanding nervous system responses and how to rewire for safety.[24:20] Trigger vs. activation: decoding what your body is really telling you.[28:56] How repeated exposure through the body can neutralize trauma responses.[31:49] Real-time somatic work: what healing looks like on a body level.[35:15] How somatic IFS and nervous system awareness help you lead from your most regulated self.[42:53] Why trauma recovery requires slowing down and building foundational safety.[44:47] The truth about regulation: it's not about "fixing" yourself—it's about changing how you relate to your emotions. Guest Bio:Brittany Piper is a Somatic Experiencing® Practitioner, author, and international speaker specializing in trauma-informed care and nervous system healing. She is the founder of the Body First Healing program and author of Body-First Healing: A Revolutionary Guide to Nervous System Recovery. Links & Resources:Learn more about Brittany's work: bodyfirsthealing.comFollow Brittany on Instagram: @healwithbritThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Happy Ladies Pitch Wednesday! Disclaimer: I am no way a licensed profesional. The information shared in this episode is intended for entertainment purposes only, so do with that information what you will. ENJOY! This week, Haydee Baby shares a recent experience and considers how the healing journey can sometimes resurface old triggers. Don't miss it!Subscribe to Ladies Pitch YouTube channel: https://youtube.com/@ladiespitchFollow on IG @ladiespitchTwitter: haydeebabyyTik Tok: haydeebabyyyContact us with your stories or feedback:Email: ladiespitch718@gmail.comUse the hashtag #ladiespitch or @ us to let us know what you think of this week's episode!

Video Version linked below!https://www.youtube.com/watch?v=SF4Qxe4rFz0Links & Socials here:https://linktr.ee/haleygutz

⭐️Grab Marina's 3 course bundle (This contains an affliate link).This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear. Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward. We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.4 Key Takeaways:Somatic healing meets you where mindset work leaves off– Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen.Triggers are signals, not problems– We explore how both internal and external triggers are messages from your nervous system—not evidence that you're broken.You can't mindset your way out of complex trauma– Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money.Inner child healing is essential to financial freedom– Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.⭐️Grab Marina's 3 course bundle (This contains an affliate link).Listen to my first episode with Marina here Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs. Connect with Marina:IG: https://www.instagram.com/marina.y.t/⭐️Grab Marina's 3 course bundle (This contains an affliate link).⭐️Join my FREE Money Course- 5 Days of Money Magic here: https://www.saveamillioncents.com/freecourse ⭐️Check out my 1:1 Money Magic Mentorship Program here.

Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequently overlook these root causes, relying instead on symptom management or medication. Functional approaches emphasize foundational lifestyle changes—clean nutrition, microbiome support, movement, sleep, and stress reduction—as powerful tools to restore health. Children are especially responsive to these changes, often experiencing rapid and dramatic improvements in behavior, mood, and physical symptoms. With education, testing, and family-centered strategies, parents can take simple, effective steps to help their children thrive. In this episode, I discuss, along with Dr. Elisa Song, Dr. Suzanne Goh, and Dr. Elizabeth Boham why a root-cause approach is just as important for children, as it is for adults. Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children's health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pediatric practice, she's helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song is chair of A4M's pediatric education and has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print and online media outlets, including the Wellness Mama podcast, BloomTV, Forbes, Healthline, MindBodyGreen, National Geographic, PopSugar, Parents, Motherly, Parade, Verywell Health, and New York Post. Dr. Suzanne Goh, co-founder and chief medical officer at Cortica, is a Rhodes Scholar and graduate of Harvard University, University of Oxford, and Harvard Medical School who has spent decades working with autistic children. Her work as a board-certified pediatric behavioral neurologist, behavioral analyst, neuroscience researcher, and author led her to create the Cortica Care Model, an innovative, whole-child approach that combines optimal medical treatment with the most effective strategies for advancing cognition, communication, and behavior. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Raise Healthy Kids: A Functional Medicine Approach The Surprising Causes of Autism & Why It's On The Rise Addressing The Root Causes Of Childhood Obesity

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and protect your children from the chaos. Whether you're in the thick of it or working to heal, this episode offers powerful tools to help you stay grounded and regain control of your emotional wellbeing. Connect with Jill: Website: http://www.divorcecoachjill.com Free Gift - 8 Guidlines for Seperating or Divorcing Parents: https://go.divorcecoachjill.com/8guidelinesB Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  A word from our sponsor: Let's talk about sleep... especially during those hot summer nights. If you've ever tossed and turned, sweating through your sheets, you're not alone. That's why I'm so excited to share Cozy Earth with you. I personally use their bamboo sheets, and they've completely transformed how I sleep—cooler, more comfortably, and without waking up in a sweat. The fabric is naturally temperature-regulating and moisture-wicking, which means better rest for you. Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don't even get me started on the Studio Pant Collection—comfort and style in one perfect piece. Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain. ✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You'll feel the difference from night one.  

Rebecca Lobo TRIGGERS WOKE broadcast partner during WNBA game with "MAKES AMERICA GREAT" comment!

After Lauren's standing-room-only Soho House event, she and Trey pull back the curtain on what happened behind the scenes—and why big wins can sometimes bring up big shadows.Lauren introduces her inner "Sissy," the part of her that believes she's only lovable if she's working hard, never celebrating. She opens up about the shame spiral that followed her success and how it led to a painful rupture with Trey. Trey shares his raw truth about feeling like “the help” while everyone else gets the best version of Lauren—and the resentment that can build in silence.They explore their shadow stories, like “I'm never enough” and “I don't get to want,” and how irrational beliefs can hijack real connection. They break down the missteps and miscommunications, the tender repair, and the nervous system reset they found on a long walk (and a 5-minute oral sex session that helped them stop over-talking).Lauren reflects on the power of being surrounded by people who help her level up—and cries as she thanks Trey for being her dream man, the one who keeps showing up.Don't miss the emotional moment at minute 42 where Lauren names, with full heart, the partnership they've built—and the gratitude she feels for the man who keeps cheering her on.

Self-care podcast exploring What's Influencing Your Emotional Eating Behaviors? Using Discernment over Influence & Addressing Your Triggers to Overcome Them. TOPICS:: ** What's Influencing Your Emotional Eating Behaviors? (06:32). ** Using Discernment over Influence (34:54). ** Addressing Your Triggers to Overcome Them (41:26).   NOTES:: Show notes: amberapproved.ca/podcast/586 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order. 

In this powerful episode with Josh Trent as a guest on Bryan Reeves' Bridging Connections Podcast, Josh dives into what it truly means to live a liberated life. In this conversation, Josh unpacks: Nature's Universal Laws: How metaphysical principles like reciprocity, oneness and polarity guide us toward wholeness, and why we're only as liberated as our capacity to align with them. Emotional Epigenetics™: The science of how our inherited beliefs and emotional patterns switch genes on or off, influencing everything from stress response to inner peace. The Wellness Pentagon™: Josh's signature framework for nourishing the five sides of self: mental, physical, emotional, spiritual, and financial, to break free from self-sabotage. Bryan and Josh also explore real-world practices for transforming deep-seated resentments, repairing relationships with nonviolent communication, and embracing the paradox of being both human and divine. Whether you're feeling stuck in old habits or ready to ignite your next level of freedom, this episode is loaded with practical wisdom, raw breakthroughs, and tactical tools to help you finally live “Life Liberated.” [06:52] Understanding Nature's Laws + Human Connection [23:56] The Simplicity of Truth + Relationships [31:09] Understanding Manufactured Concerns [35:05] Balancing Survival + Soul Work [39:19] Navigating Triggers + Vulnerability [46:04] The Power of Nonviolent Communication [53:10] Emotional Epigenetics + Healing Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE My Pure Water - 5% off with code JOSH5 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community

The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your ability to learn how to navigate The "Gap." Learn what it is and how to redefine your relationship to it.The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings3. Strong focus on tactical improvement in mental & emotional regulation4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.--If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.Thank you for listening.#stopdrinking #quitdrinking #sober #alcoholism #sobercurious--To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.Connect with me:TikTok: @stopdrinkingcoachInstagram: @thestopdrinkingcoachWebsite: www.thestopdrinkingcoach.comEmail: Support@thestopdrinkingcoach.com

The panel breaks down the report of 1 million self-deported illegal immigrants under Trump, the economic impact, and personal stories of families returning home. Ricky shares insight on immigrant sacrifice, cultural work ethic, and what a fair path to amnesty could really look like.