Podcasts about triggers

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    Best podcasts about triggers

    Show all podcasts related to triggers

    Latest podcast episodes about triggers

    Vivasiti ASMR
    Ep 488 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

    Vivasiti ASMR

    Play Episode Listen Later Nov 10, 2025 208:15


    ✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Vivasiti ASMR
    Ep 489 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

    Vivasiti ASMR

    Play Episode Listen Later Nov 10, 2025 249:01


    ✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Vivasiti ASMR
    Ep 486 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

    Vivasiti ASMR

    Play Episode Listen Later Nov 10, 2025 170:47


    ✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Vivasiti ASMR
    Ep 487 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

    Vivasiti ASMR

    Play Episode Listen Later Nov 10, 2025 174:25


    ✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Curious Neuron: Learning and the Brain
    The science behind negative communication patterns in conflict (and how to change this)

    Curious Neuron: Learning and the Brain

    Play Episode Listen Later Nov 10, 2025 25:16


    Send us a textThis episode will change how you see conflict.We're talking about the proven communication patterns that destroy connection and how to replace them with healthier ones.You'll learn:the Four Horsemen (with real examples)how the demand–withdraw cycle keeps couples stuckthe shocking research: negative conflict literally slows wound healinghow your nervous system shapes your reactions (before your thoughts do)3 simple questions from Jefferson Fisher that can change the next conversationThis is not about fixing the last fight.This is about changing the next one.If you shut down, explode, or get stuck repeating the same arguments this episode is for you.Read our full blog post about this topic (it has all the research I mentioned in this episode):https://curiousneuron.com/2025/11/09/the-science-of-healthy-conflict-patterns-in-couples/Get the book The Next Conversation hereDon't miss this podcast episode to help you out with conflict:https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000735018841Support the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com

    Before You Kill Yourself
    Why We Feel Wired, Tired, and Empty—and How to Refuel Right

    Before You Kill Yourself

    Play Episode Listen Later Nov 10, 2025 24:23


    In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Our Sleeved Life
    Three Years Post-Sleeve: Josie's Battle with Regain, Triggers & Mental Struggles

    Our Sleeved Life

    Play Episode Listen Later Nov 10, 2025 85:45


    Epi 335New from Our Sleeved Life PodcastWelcome to the newest episode of Our Sleeved Life Podcast! Today, we sit down with Josie Wilson, a bariatric patient who's 3.5 years post-op — and she's keeping it real about life after surgery.This isn't the before-and-after fantasy. This is what happens when the honeymoon phase ends — and the emotional, physical, and mental battles begin.

    The Christian Weight-Loss Podcast
    #192 - Eating Triggers - How to Take Your Power Back

    The Christian Weight-Loss Podcast

    Play Episode Listen Later Nov 10, 2025 20:00


    In this episode, we talk about eating triggers — those moments, emotions, or people that make us want to eat when we're not physically hungry. You'll learn how to pause, name what's happening, and watch your urges instead of reacting to them. You'll walk away knowing how to: Recognize your unique eating triggers Feel urges in your body without fighting or fearing them “Become the watcher” — calm, curious, and in control Partner with the Holy Spirit for strength and awareness 1 Peter 5:8 (NIV) “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” How it applies: This verse reminds us to stay alert — not afraid, but aware. That's what we do when we notice our eating triggers. We stay awake. We see what's really happening instead of reacting automatically. Awareness is spiritual strength.

    Safe Space ASMR
    ASMR Gentle Personal Attention & Tingly Triggers For Sleep

    Safe Space ASMR

    Play Episode Listen Later Nov 9, 2025 53:40


    Youtube video linked below!https://www.youtube.com/watch?v=HojaAnP5ZrkLinks & Socials here:https://linktr.ee/haleygutz

    Overcoming Emotional Eating
    Episode 364: Do You Know Your T's? That's Your Thyroid Not Your Traumas. An Exclusive Interview With Dr. Eric Osansky, a Well-Known Thyroid Expert

    Overcoming Emotional Eating

    Play Episode Listen Later Nov 7, 2025 43:38


    Dr. Eric Osansky brings over 15 years of chiropractic care, functional medicine, and nutrition expertise. After achieving remission from Graves' hyperthyroidism in 2009, he has dedicated his career to empowering others to address thyroid and autoimmune conditions naturally.As the published author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, and The Hyperthyroid Healing Diet, he shares actionable insights and evidence-based strategies. His podcast, Save My Thyroid, educates listeners on effective, holistic approaches to thyroid health. With advanced credentials, including a Master's degree in Human Nutrition and Functional Medicine, certifications as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS), and training in herbal therapy, Dr. Osansky continually expands his knowledge through conferences and specialized courses.You can find more about Dr. Osanksy at www.savemythroid.comhttps://www.facebook.com/ericosansky/https://www.instagram.com/drericosansky/https://www.linkedin.com/in/drericosansky/

    Before You Kill Yourself
    Creativity to Connection to reduce suicidality

    Before You Kill Yourself

    Play Episode Listen Later Nov 6, 2025 39:18


    In this episode, we explore the life-saving potential of creativity in suicide prevention based on a webinar with Dr. Diane Kaufman, MD.Key Highlights:How Dr. Kaufman used poetry to process suicidal thoughtsTransforming personal pain into public healing through books, songs, and an operaPractical ways art can help us move from isolation to connectionWhat many artists who died by suicide were missing—and how to fill in those gapsCreative exercises that turn suffering into meaning

    School Of Awesome Sauce with Greg Denning
    Joyful Kids Start with You: How to Model Real Happiness

    School Of Awesome Sauce with Greg Denning

    Play Episode Listen Later Nov 6, 2025 28:49


    Do your kids “catch” your stress—and you hate how quickly the mood at home drops?What if the fastest way to raise happy kids is to model authentic joy (not fake calm)—even while cleaning a messy kitchen?In this video, we unpack how parents set the emotional tone at home—and why your child has been watching you from birth to learn how to do life. You'll learn how to raise your emotional baseline on purpose (water, breath, sunlight, movement), process triggers so you're not pretending, and lead with real peace your kids can imitate. You can't fake it—kids feel the truth—so let's build the real thing.What you'll learn:Modeling vs. masking: why kids imitate your state (and can't be fooled)Story → state: how the meaning you give messes determines your moodMorning biochemistry reset: water, breath, sunlight, movement = instant upliftFrom nagging to leading: make chores joyful by choice, not drudgeryTriggers, then tools: journaling, breathwork, micro-meditations, and the “jukebox” swap (remove the old CD for good)Key Takeaways✅ Parents create the climate—kids grow the weather✅ Authentic calm beats performative patience (they can tell)✅ Biochemistry is leverage: hydrate, breathe, move, sunlight✅ Choose joy while you work—easier to recruit help✅ Process & replace triggers so old songs stop playingMemorable Quotes

    The Real Dad Podcast
    Where Everyday Mess Becomes A Masterclass In Modern Fatherhood

    The Real Dad Podcast

    Play Episode Listen Later Nov 6, 2025 61:13 Transcription Available


    A kitchen confession about moldy Tupperware turns into a surprisingly tender map of modern fatherhood. We open with the small stuff—waffle settings, pizza box etiquette, hot dog head tilts, and why no one should make eye contact mid-bite—and find the values hidden inside the jokes: boundaries, bandwidth, and the daily tradeoffs that keep a home moving. Then we head outside, from a back-friendly sock trick to a smoky, brined turkey win that earns a new household badge of honor, fueled by neighbor wisdom and internet recipes.The heart of the story lives on the court. One of us prepped a son for bench minutes with honesty and care, absorbed the sting of the first game, and watched him light up in the next—first basket, better positioning, and an open mind for coaching. Later that night came a second breakthrough: stepping into a voice chat to call out friend-group chirps that had crossed into bullying. Risky? Yes. Worth it? Absolutely. The hug and the trust that followed say everything about when to let kids figure it out and when to show up, loud and clear.We don't skip the hard parts. Triggers around lying, tone that lands too sharp, and the worry of a strong-willed peer rubbing off on your kid—they're all here. So are the wins that knit a family together: sibling seat negotiations, Halloween costume chaos, and a home team run that becomes a core memory. It's messy, funny, and real, the way parenting actually feels at 8 p.m. on a Tuesday. If this sounds like your house, pull up a chair. Subscribe, share this with a dad who needs a laugh and a lift, and leave a review to help more parents find the show.

    Agile and Project Management - DrunkenPM Radio
    Recieving the Gift of Feedback with Lonnie Weaver-Johnson

    Agile and Project Management - DrunkenPM Radio

    Play Episode Listen Later Nov 6, 2025 26:41


    In this engaging conversation, Dave Prior and Lonnie Weaver-Johnson delve into the complexities of giving and receiving feedback. They explore personal experiences, the emotional challenges associated with feedback, and practical strategies for improving feedback dynamics. Lonnie shares her insights on the importance of mindset, recognizing triggers, and the four Rs of feedback: recognize, receive, react, and respond. The discussion emphasizes the value of self-awareness and the need for constructive communication in both personal and professional settings. Takeaways - Feedback can be life-changing if handled positively. - Many people struggle with receiving positive feedback. - It's crucial to learn how to accept feedback in various settings. - Feedback givers can help receivers by being mindful of their delivery. - The receiver ultimately controls how they handle feedback. - Compartmentalizing feedback can help in processing it effectively. - Recognizing triggers can aid in managing emotional responses to feedback. - Practicing self-talk can help combat negative internal feedback. - It's okay to ask for time to process feedback before responding. - Showing gratitude for feedback, even if it's hard to hear, can be beneficial. Chapters 02:49 Introduction to Feedback Dynamics 05:35 The Importance of Receiving Feedback 8:26 Navigating Negative Feedback 11:40 Personal Stories and Lessons Learned 13:54 Triggers and Reactions to Feedback 16:38 The Four Rs of Feedback 19:42 Responding to Feedback Effectively 22:29 Self-Feedback and Positive Reinforcement Links Lonnie's Session at 2025 PMI Global Summit Beyond Going Through the Motions: Create Retrospectives That Lead To Change https://pmiglobalsummit.gcs-web.com/program/agenda#sess61853976 Dave and Stuart's Book No One Is Coming to Save You: Power-ups to help surf the chaos - Amazon: https://tinyurl.com/2765ztum - Leanpub: https://leanpub.com/surfthechaos Dave's classes (CSM, CSPO, A-CSPO, PMP, PMI-ACP) https://www.eventbrite.com/cc/dave-prior-classes-4758623 Contacting Lonnie LinkedIn: https://www.linkedin.com/in/lonnieweaverjohnson/ Web: https://www.lonniewj.com/

    Heartland Market Talk
    Tariff Uncertainty Triggers Broad Grain Selloff

    Heartland Market Talk

    Play Episode Listen Later Nov 6, 2025 7:26


    Grain and livestock futures fell sharply as Supreme Court tariff uncertainty sparked risk-off selling. China bought wheat, but liquidation hit cattle and hogs. Energy mixed, gold firmed slightly.

    Breaking Points with Krystal and Saagar
    11/5/25: Hasan, Sam Sedar, Cynthia Nixon React To Zohran Win, Zohran Triggers Fox Meltdown

    Breaking Points with Krystal and Saagar

    Play Episode Listen Later Nov 5, 2025 109:52 Transcription Available


    Saagar, Krystal, Ryan, Emily and Griffin break down the elections across the country as Dems sweep, Zohran triggers rightwing meltdown, Cuomo delivers a salty concession speech. Griffin: https://x.com/griffinpdavisTo become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

    The Wellness Mama Podcast
    If You Spot it, You Got it: Why Triggers are Teachers (Solo Episode)

    The Wellness Mama Podcast

    Play Episode Listen Later Nov 5, 2025 29:05


    Episode Highlights With KatieWhy what annoys you in others often points to unhealed parts of yourselfHow Carl Jung's shadow work explains projection and self-recognitionPractical tools to turn triggers into growth opportunitiesReal-life examples of how “spotting it” led to personal breakthroughsJournaling prompts and self-inquiry methods to reframe irritations into insightsResources MentionedCarl Jung's booksJournal

    Entertainment Law Update
    Trade Secrets, Triggers & Takedowns – Enterrtainment Law Update Episode 185

    Entertainment Law Update

    Play Episode Listen Later Nov 5, 2025 59:36


    Welcome to Entertainment Law Update, your monthly rundown of the most important legal developments in the entertainment, media, and technology industries. This episode is a roundup of some of the biggest recent developments at the intersection of entertainment law, … Read the rest The post Trade Secrets, Triggers & Takedowns – Enterrtainment Law Update Episode 185 appeared first on Entertainment Law Update.

    Your Daily Bread
    S2. E36. When family triggers you (let God fight your battles this holiday szn)

    Your Daily Bread

    Play Episode Listen Later Nov 5, 2025 16:44


    The holidays can bring so much joy… and so many triggers. Whether it's comments about your body, old family dynamics, or pressure to “perform,” you're not alone. In today's episode, we're talking about how to walk into those environments with peace, power, and presence—because the Lord goes before you.

    Her Circle
    Quiet Power: Redefining Leadership From Within

    Her Circle

    Play Episode Listen Later Nov 5, 2025 27:48 Transcription Available


    Send us a textPower without presence crumbles fast. High Conscious leadership is rooted in a regulated nervous system, clear discernment, and the courage to say “I don't know” while still holding a strong container. Instead of rewarding the loudest voice in the room, we look at how calm, curious guidance helps people grow and why switching from correcting to coaching deepens trust.I share how childhood programming to be “right” fuels the urge to fix, and how that reflex isolates us on a pedestal. I unpack the forces that keep people blindly following: conditioning, fear of rejection, the craving for certainty—and how to unhook from mass narratives without becoming cold or combative.I also get specific about healing as leadership. Conscious forgiveness, somatic regulation, and energetic hygiene free the body from old stories so your responses match your values, not your wounds. Triggers become teachers; perspective returns when we pause, zoom out, and choose language that empowers. Along the way, I share my own moments of control, the signals from my higher self, and how I'm stepping up across the businesses and communities I serve.If you're tired of performing leadership and ready to embody it—less pedestal, more presence; less certainty theater, more thoughtful action—this conversation will meet you where you are and invite you forward. Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

    WORD UP with Dani Katz
    Quantum Physics as Terma: Awakening from the Dream of Separation with Paul Levy.

    WORD UP with Dani Katz

    Play Episode Listen Later Nov 5, 2025 55:20


    Author and Word Up podcast fave Paul Levy joined Dani for a(nother) rollicking conversation about wetiko (the collective mind virus), the reflections world events are offering us as ever-evolving souls, and how quantum physics is a terma – a hidden treasure designed to awaken humanity at key points of species-wide transition. As always, the Paul + Dani alchemy made for a super generative, high-vibe doozy of an exchange, filled with insights, illuminations and opportunities for those with eyes to see.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comFind Paul Levy:https://www.awakeninthedream.com/Show notes:Gaza and WetikoWe creators of our world Jung & 100th monkey theoryLiberation of the psyche Living the omni-dream in Portland “Don't go there” zones = loss of conversation & debateClaiming sovereignty inside family Alchemy of transmuting inherited traumaRight use of will- Denial vs Ownership Shattering illusions w Shadow-work Identification with ideologies Triggers & authenticity inside awakening Gold inside the darkness of wetikoMisunderstanding of Authority Quantum Physics & Terma: ‘Earth treasures'Dream-like nature of reality & our creative geniusA Bodhisattva in trainingNew book on Jung & Substack

    Lifesignatures Radio
    2075.Learning To Identify The Triggers that Make Us Slump on Our Purpose.

    Lifesignatures Radio

    Play Episode Listen Later Nov 4, 2025 11:56


    The Thriving Mama
    33: Understanding The Difference Between Shadow Projection and Mirror Reflection

    The Thriving Mama

    Play Episode Listen Later Nov 4, 2025 25:57


    If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThat person isn't copying you. They're showing you something you haven't owned yet.In this episode, I delve into the distinction between shadow projection and mirror reflection, and why it matters for anyone who aspires to lead, heal, or simply act with greater integrity. We unpack the subtle ways projection hides in plain sight, how it sneaks into your reactions, and why it's often rooted in the parts of yourself you've pushed away.This isn't about blaming or fixing. It's about awareness, learning to recognize when your judgments are really mirrors, when your triggers are teachers, and when it's time to take back your power from what you've projected. Sometimes the hardest work isn't seeing others clearly, but seeing yourself without distortion. Once you start catching your own projections, everything changes, especially your peace.You'll Learn:[00:00] Introduction[01:48] What shadow projection really means and how it hides behind judgment[05:36] Why emotionally “informed” people often project the most without realizing it[07:12] The real reason others trigger you, and what it reveals about your inner work[09:45] How mirror reflection helps you see your strengths and wounds more clearly[11:33] The subtle ways wanting validation or being “seen” can expose hidden shadows[13:02] What feeling “not enough” actually signals about self-worth and authenticity[15:21] Why overpraising others can be just as revealing as criticism[18:47] The difference between constructive feedback and projection in disguise[21:40] How to spot, own, and integrate your projections so you stop giving away your peaceFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

    Stock Market Today With IBD
    Palantir Triggers Market Sell-Off; Goldman Sachs, Dave Inc. Also In Focus

    Stock Market Today With IBD

    Play Episode Listen Later Nov 4, 2025 21:46


    Ken Shreve and Ed Carson analyze Tuesday's market action and discuss key stocks to watch on Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Health Focus
    Epilepsy and triggers

    Health Focus

    Play Episode Listen Later Nov 4, 2025 3:58


    This week, Bobbi Conner talks with MUSC's Dr. Sarah Schmitt about epilepsy and common triggers that may initiate a seizure in individuals with epilepsy.

    The Art of Being Well
    Weaning Off Antidepressants, Hormone Healing, Peptides & Hidden Gut Triggers | Ask Me Anything

    The Art of Being Well

    Play Episode Listen Later Nov 3, 2025 53:37


    In this new Ask Me Anything episode, Dr. Will Cole and his clinical team - Andrea and Emily - answer your top wellness questions on everything from mental health to hormones and gut healing. They discuss what really happens when you taper off SSRIs, the hidden link between sugar and sore throats, why stress and restriction can stop your period, and whether it's possible to get off biologic medications after years of autoimmune flares. You'll also learn how inflammation, the gut-brain axis, and emotional stress shape your mental and physical well-being - plus practical tools to restore balance and build long-term resilience. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE.As a listener ofThe Art of Being Well, you'll get 50% off your first subscription order of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/willcole to fuel your dog's gut health and longevity.Visit gruns.co and use code WILLCOLE at checkout for up to 52% off your first order.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Make Your Damn Bed
    1598 || generational trauma response

    Make Your Damn Bed

    Play Episode Listen Later Nov 3, 2025 8:55


    Feeling disconnected or unsure? Dr. Pat suggests: Body Check-In: When you consume news about social or political issues, what sensations do you notice in your body? Do you feel tense, numb, energized?Triggers and Ancestry: Think about a recent moment you felt fear or shut down in response to authority or conflict. How might this reaction connect to your community's historical or ancestral experiences?Finding Ventral Vagal: What people, places, or practices help you feel safe and connected? How can you incorporate more of these in daily life, especially when fear in society is high?From Reaction to Response: Recall a time you reacted in anger or froze up around an authoritarian figure/stressor. With compassion for yourself, consider how, if you had felt more grounded or supported, you might have responded differently? What support or boundaries would help in future similar situations?Collective Care: How can you contribute to a sense of safety and solidarity in your community? Could you start a trauma-informed discussion group, a community care circle, or simply check on neighbors more often?SOURCE: https://everythingispolitical.com/readings/your-nervous-system-under-fascism-a-decolonial-polyvagal-explorationDr. Pat's Instagram: https://www.instagram.com/pat.radical.therapist/?hl=enDr. Pat's substack: https://patradicaltherapist.substack.com/Dr. Pat's original post: https://www.facebook.com/photo/?fbid=1281714603957641&set=pcb.1281714660624302Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    Curious Neuron: Learning and the Brain
    Understanding your nervous system in conflict with the authors of Beyond Difficult

    Curious Neuron: Learning and the Brain

    Play Episode Listen Later Nov 3, 2025 36:15


    Send us a textIf you've ever wondered why you become a different version of yourself during conflict… this episode is going to change the way you see those moments forever.I'm sitting down with psychologists and authors Rachel Samson and Dr. Jessie Stern to unpack the science beneath conflict: your attachment history, your temperament, your nervous system sensitivity, and how all of this shapes the way you argue, withdraw, pursue, or shut down.This episode is not about “how to argue better.”It's about understanding why you show up the way you do in the first place.You'll learn why some of us chase repair desperately…why others shut down to survive the moment…and why conflict can feel like it happens faster than your ability to think.We also talk about emotional flooding and the moment when your nervous system takes over the conversation before your communication skills even get a chance.And if you are a parent, you will hear how this shows up not only with your partner but also with your child and what you can do starting today to interrupt the cycle.You will walk away from this episode with clarity, hope, and self compassion because conflict is not just about skills.It is about state.Get their new book on Amazon here.Follow Rachel on InstagramFollow Dr. Jessie on InstagramRead our new blog post: The Science Behind How you Show up in Arguments hereSupport the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com

    Before You Kill Yourself
    Understanding Emotional Withdrawal in Teens and Pre-Teens

    Before You Kill Yourself

    Play Episode Listen Later Nov 3, 2025 23:52


    In this episode, we explore why pre-teens and teenagers sometimes become aloof and how parents can tell when it's a normal phase or a sign of something more serious. We dive into:Common reasons kids retreat and shut downWhen changes in behavior should raise concernHow parents' communication styles impact trust and opennessPractical ways to start conversations, even when their door feels shutExpert insights on validating emotions and building connectionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    The Headache Doctor Podcast
    Why Heat Triggers Headaches and Migraines — and What You Can Do About It

    The Headache Doctor Podcast

    Play Episode Listen Later Nov 3, 2025 21:35


    In this episode of The Headache Doctor Podcast, Dr. Taves breaks down why heat can trigger headaches and migraines — whether it's from exercising on a hot day, sitting in the sun, or just raising your body temperature.He explains how increased intracranial pressure, blood flow changes, dehydration, and stress on the neck and shoulders can combine to push your system past its threshold. You'll learn: 

    Just Love Them
    Triggers, and How to Stop Letting Them Ruin Your Relationships

    Just Love Them

    Play Episode Listen Later Nov 3, 2025 16:52


    CORRECTION: The book "Feelings Buried Alive Never Die" mentioned on this episode is by Karole K. Truman.We've all had those moments when a small thing unexpectedly stirs up a big emotional reaction. One minute you're fine, and the next you're blindsided—hurt, frustrated, or in tears—without fully understanding why.In today's episode, Shiree shares a personal experience that exposed a long-standing trigger she didn't even know she had. Through this story, she shows how recognizing the root of a trigger can bring surprising clarity, emotional healing, and greater peace in relationships.You'll learn a simple but powerful technique she uses to identify and release triggers—one that has brought real change in her own life. If you're ready to stop carrying emotional “rocks” in your backpack and start lightening the load, this episode is for you.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

    Aging-US
    Alpha-Synuclein Triggers Early Gene Expression Changes in Parkinson's Disease Model

    Aging-US

    Play Episode Listen Later Nov 3, 2025 3:34


    BUFFALO, NY — November 3, 2025 — A new #research paper featured on the #cover of Volume 17, Issue 10 of Aging-US was #published on October 20, 2025, titled “Brain region-specific and systemic transcriptomic alterations in a human alpha-synuclein overexpressing rat model.” In this study, led by first author Vivien Hoof and corresponding author Thomas Hentrich from Saarland University, Germany, researchers investigated how excess alpha-synuclein—a protein linked to Parkinson's disease—affects gene activity in different brain regions and the gut. They found that early, region-specific gene disruptions may contribute to the appearance of disease, with some effects also detected in the gut. These early molecular changes could serve as biomarkers for Parkinson's and point to new directions for treatment. Alpha-synuclein accumulates in the brains of individuals with Parkinson's disease and other age-related neurological conditions known as synucleinopathies. To better understand this process, the research team used a genetically modified rat model that overexpresses human alpha-synuclein. They studied gene expression in the striatum, cortex, and cerebellum—three key brain regions involved in movement and cognition—and analyzed how these changes evolved with age. “Transcriptomic analyses were performed on gene and transcript level of striatal, frontocortical, and cerebellar tissue in 5- and 12-month-old transgenic (BAC SNCA) and wild type rats […]” The results showed that gene alterations appeared earlier and were more pronounced in young rats, particularly in the striatum and cortex, before any visible signs of disease manifested. This early disruption challenges the common belief that gene alterations gradually increase with age and suggests that early-life molecular changes may be critical in disease development. The researchers also found that many gene expression changes were unique to individual brain regions. However, they identified a set of genes that were consistently affected across all brain regions and the gut. This suggests that the disease may begin to affect the entire body—not just the brain—long before symptoms become noticeable. Several of the shared genes are involved in synaptic signaling and inflammation—processes known to be altered in Parkinson's. Others are linked to dopamine production and neuronal plasticity, indicating potential early efforts by the brain to compensate for the harmful effects of the alpha-synuclein buildup. Overall, this study provides a detailed view of how alpha-synuclein affects gene networks early in the disease process. Understanding these changes may help identify biomarkers and develop targeted therapies before irreversible brain damage occurs. DOI - https://doi.org/10.18632/aging.206331 Corresponding author - Thomas Hentrich - thomas.hentrich@uni-saarland.de Abstract video - https://www.youtube.com/watch?v=Yl6AfVchkb0 Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206331 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, alpha-synuclein, transgenic rat model, different brain regions, transcriptome analysis To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@Aging-US LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

    Celebrate Recovery Official
    155. Facing the triggers of others during the Holidays

    Celebrate Recovery Official

    Play Episode Listen Later Nov 2, 2025 28:12


    The holidays are upon us and that can bring some opportunities to grow or triggers that can set us back if we're not careful. What are some practical ways that we can face those relationships in our family of origin, hometown, or others that might bring up triggers from our past? In this podcast, Rodney Holmstrom, Global Field, Director of celebrate recovery, will unpack some practical tools and ways that we can proactively face those triggers to help build strength and maintain momentum that would in turn keep us on the road recovery instead of taking us backward. 

    Recalibrating Hearts
    Ep 134. My Recent Real Time Healing of Betrayal

    Recalibrating Hearts

    Play Episode Listen Later Nov 2, 2025 31:41


    Nothing prepares you for walking through unprocessed feelings. Triggers can happen anytime, but I have learned and share with you, that triggers are teachers. Triggers tell the deeper story, and if you listen and follow them, they lead you to the root of the matter, the issue, the pain, the hurt. Your body knows how to heal, sometimes it just needs you to lean in and listen. God is for you, He is with you, it's time to heal. Miranda STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Retirement Coffee Talk
    How Do People Really Spend in Retirement? | Putting the 4% Rule to a History Test | It's Time for RMD Math | A Life Change That Also Triggers a Change in Financial Advisors

    Retirement Coffee Talk

    Play Episode Listen Later Nov 2, 2025 51:00


    On this episode: Want to know how much to save? Look at how people spend in retirement. One long retirement rule says if you only spend 4% of your retirement money per year, you’ll never run out. Is it true? People will many times leave their financial advisor when THIS happens. Like this episode? Hit that Follow button and never miss an episode!

    Strong. Confident. His. with Kim Dolan Leto
    When Your Past Triggers Anxiety — Is It God or the Enemy?

    Strong. Confident. His. with Kim Dolan Leto

    Play Episode Listen Later Oct 30, 2025 11:17


    Sometimes your past pops up out of nowhere — the memory, the mistake, the moment you thought you'd already healed from — and the anxiety hits hard. 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ If you've ever felt blindsided by emotions you thought you'd outgrown, this episode will speak straight to your heart. When your past triggers anxiety, it can feel confusing and overwhelming. But God's Word gives us clear direction for discerning His healing from the enemy's accusation. In this episode, I'm sharing the 5 spiritual truths every Christian woman needs when old wounds resurface — including how to calm anxiety, how to recognize God's voice, and how to walk in your identity as a new creation in Christ. This is part of our series: The Burdens God Never Meant for You to Carry. And today we're uncovering a burden many carry silently: anxiety tied to the past. Declarations to Speak Out Loud: • "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won." Scriptures Mentioned: Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10 Faith Over Hustle: The world says, "Work harder, fix yourself, push through." God says, "Be still. I will heal you." If this episode brought peace to your heart, share it with a sister who needs this reminder. And if you want a calm, Scripture-filled way to refocus your health before the holidays, join the 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ Remember, You are Strong. Confident. His. — Kim Dolan Leto Connect with Me Website: https://www.kimdolanleto.com Shop: https://www.kimdolanleto.com/shop Strong. Confident. His. Podcast Hub: https://www.kimdolanleto.com/strong-confident-his-podcast All Episodes: https://kimdolanleto.com/podcast/ Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit

    Vivasiti ASMR
    Ep 485 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

    Vivasiti ASMR

    Play Episode Listen Later Oct 29, 2025 206:42


    ✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Gateways to Awakening
    The Sacred Masculine: Stillness, Devotion & the End of Performance with Max Trombly 

    Gateways to Awakening

    Play Episode Listen Later Oct 29, 2025 65:34


    What does it mean to be a man in today's world, not just competent, but conscious? Not just present, but truly accountable to life?In this bold and intimate conversation, I sit down with Max Trombly, a powerhouse men's coach and modern voice of masculine reclamation. We explore what real masculine leadership looks like, not as dominance or performance, but as stewardship, emotional clarity, and fierce devotion to truth, love, and legacy.“To be a man is to steward. Anything short of that, and you're just feeding off of other people, which is essentially just a boy feeding from the existential mother.” - Max Trombly We talk about:✅  Why men are afraid to be fully seen and what happens when they are✅ The difference between boys seeking mothering and men stewarding life✅ Triggers, trauma, and how to build emotional agility in real time✅  Polyamory, intimacy, and the power of choosing one woman deeply✅ The lost art of stillness — and how embodiment is the foundation of leadership✅ What it means to create a home, not just a household✅ Vision, vitality, and rebuilding partnership after the “primary story” ends✅ How men heal best in the presence of other men … and how freedom comes not from avoidance, but from devotionWhether you're partnered or single, masculine or feminine, curious or skeptical, this conversation touches the nerve of what so many people are feeling in this cultural moment: the hunger for real connection, real leadership, and real love.

    Spirit and Soul Podcast
    Detaching from Drama: Living as the Observer

    Spirit and Soul Podcast

    Play Episode Listen Later Oct 29, 2025 34:30


    In this episode of the Spirit and Soul podcast, Tiffany Cohen discusses the concept of living as the observer, emphasizing the importance of detaching from drama and distractions in life. She explores emotional awareness, the power of understanding triggers, and the significance of neuroplasticity in personal growth. Tiffany highlights the need for compassion and setting boundaries while encouraging listeners to choose their responses rather than react impulsively. The conversation ultimately aims to empower individuals to reclaim their free will and experience life more fully. Takeaways Living as the observer helps detach from drama. Emotional awareness is crucial for personal growth. Triggers can teach us about ourselves. You are not the storm; you are the sky. Neuroplasticity allows for change and growth. Compassion is important, but boundaries are necessary. Choosing your response is a powerful act. Emotions can cloud judgment and logic. Every trigger is an opportunity for healing. Being the observer enhances life experiences.

    Market Pulse
    MBA Annual25 Day 2: Tri-Bureau, Triggers & Tooling Up

    Market Pulse

    Play Episode Listen Later Oct 29, 2025 16:14


    Recorded live at MBA Annual25 in Las Vegas, host Rebecca Kritzman and guests Ashley Sellers, Elaina McFarland, and Bobby Deery break down what lenders are asking for right now: AI-driven workflow efficiency, expanding use of soft-pull strategies, and dual processing to analyze Vantage Score alongside existing scores. Who are the speakers?Rebecca Kritzman – SVP, Experience & Partner Marketing, EquifaxAshley Sellers – VP, Mortgage Sales, EquifaxElaina McFarland – Leader, Solution Sales Experts (Credit & Verification), EquifaxBobby Deery – SVP, Product, Credit Division, EquifaxTogether, they explore the intersection of innovation, compliance, and customer trust.What were the major insights from Day Two?AI and Automation in Workflows: Lenders are adopting AI to streamline process flows and improve efficiency from application through close.Rising Interest in Dual Processing: Many lenders are testing Vantage Score alongside existing models to compare outcomes and assess portfolio risk.Soft Pull Momentum: Equifax's soft-pull tools are helping lenders pre-qualify borrowers and protect consumers' credit scores, especially under the new trigger law.Voice of the Customer: Product teams are incorporating direct lender feedback to guide new innovations such as income qualify and telco/pay-TV/utility data integrations.Education and Clarity: With rapid industry change — from FICO model updates to 1B vs. 3B credit reporting — customers are asking for clear, data-driven guidance. What challenges did attendees highlight?Widespread uncertainty dominated discussions — from pricing implications and trigger-law timing to confusion around single- vs. tri-bureau models. Customers expressed concern about misinformation and asked for help educating both lenders and consumers on what these changes truly mean.What recommendations did Equifax leaders share?Stand up dual-score processing to compare outcomes between Vantage and FICO models.Collaborate with Equifax product teams to provide feedback that shapes future solutions.Audit your process flows to align products (credit, verification, income qualify) with milestones that deliver the most value.Prioritize education and communication — both internally and with consumers — to navigate market shifts confidently. 

    Decide Your Legacy
    #175. Four Ways Leaders Can Stop Giving Away Their Power and Take Charge of Their Legacy

    Decide Your Legacy

    Play Episode Listen Later Oct 28, 2025 31:53


    Ready to reclaim your power and supercharge your leadership? Don't miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam breaks down the everyday traps—from that tough conversation you're avoiding to letting a bad day hijack your mood—and hands you the keys to take your power back.In this episode, you'll discover:Why your thoughts, emotions, responses, and actions are the real game-changersHow to stop ruminating and start acting with intentionThe simple daily habits that put you back in the driver's seat of your lifeStrategies to face your fears, crush avoidance, and lead yourself (and others!) with confidencePlus, you'll laugh, learn, and walk away inspired to tackle whatever you might be giving your power to right now.Listen now and discover the liberating truth: you get to decide your legacy, no one else!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Healthhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Face Fears, Teach Lessons"05:09 "Beliefs, Power, and Choice"08:17 "Managing Thoughts Through Positivity"12:22 Cycle of Worry and Control15:28 Facing Rejection and Self-Awareness17:17 "Empower Your Mental Health"22:12 "Preparing for Emotional Responses"25:57 "Keep Commitments, No Excuses"28:01 "Building Habits Through Routine"29:44 "Insight vs Action: Take Risks" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    ACR Journals On Air
    When Cancer Therapy Triggers Autoimmunity

    ACR Journals On Air

    Play Episode Listen Later Oct 28, 2025 45:54


    In this episode, we talk with Dr. Sharon about the complex intersection of oncology and autoimmunity through the lens of immune checkpoint inhibitors (ICIs)—therapies that have transformed cancer care but can also unleash immune-related adverse events (irAEs). Dr. Elad explains how ICIs work, why they can trigger autoimmune-like toxicities, and what distinguishes rheumatologic irAEs from classic autoimmune diseases. We explore the mechanistic overlaps between cancer immunotherapy and autoimmunity, the ethical and clinical dilemmas of balancing immune suppression with cancer control, and emerging biomarkers that may predict risk. Dr. Sharon also reflects on his career journey—from leading drug development efforts at the National Cancer Institute to returning to academia—and shares insights on collaboration, innovation, and the evolving partnership between oncologists and rheumatologists in managing these challenging conditions. 

    The DAUGHTERED Podcast
    How to Stay Connected with Your Teen Daughter Through Communication, Respect & Boundaries w/ Jeanine Mouchawar

    The DAUGHTERED Podcast

    Play Episode Listen Later Oct 28, 2025 62:44


    In this episode of the Daughtered Podcast, Oscar welcomes parenting coach Jeanine Mouchawar, a Stanford-educated certified professional coach who specializes in helping parents of preteens and teens build stronger, calmer, and more connected relationships with their children. Through her coaching programs, workshops, and short-form videos, she teaches practical tools for communication, emotional regulation, and confidence-building at home. A mother of three grown kids herself, Jeanine combines real-world experience with evidence-based strategies to help families navigate the messy middle years with empathy, structure, and grace. Together they unpack what’s really behind “disrespect,” how to hold firm, loving boundaries, and why stepping away (or tag-teaming with your spouse) can prevent explosions and protect the relationship. Jeanine shares simple, repeatable scripts to get past one-word answers, reframe chore battles as family teamwork, and model the respect we hope our daughters will one day expect from partners. Jeanine Mouchawar Jeanine on Instagram 5 Questions That Get Teens Talking Daughteredpodcast.com   Oscar on Instagram   Few Will Hunt. 10% OFF use GIRLDAD 00:00 Intro – Why connection matters more than control03:15 Jeanine’s story: unconditional love from her father09:40 The teenage years: when parenting needs to evolve15:10 Triggers, fear, and communication breakdowns22:45 Creating safe harbors and healthy boundaries30:20 Disrespect vs. missing skills42:00 Chores, accountability, and family teamwork52:30 Final thoughts for fathers of daughters Guest Disclaimer: The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host. Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

    How to Get Over Your Ex
    Ep. 312 - How to handle breakup triggers without losing all your progress

    How to Get Over Your Ex

    Play Episode Listen Later Oct 27, 2025 11:46


    You've done the work. You've cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Dorothy shows you why that's not true. She breaks down the real reason those moments don't erase your healing, the biology behind why your brain still reacts that way, and the three simple steps to close the gap between who you were in that moment and who you're becoming. If you've ever caught yourself thinking, "I should be further along than this," this episode will help you calm the shame, find your footing, and remember: all your healing still counts. The Get Over Your Ex Program: https://dorothyabjohnson.com/getoveryourexnd/

    Curious Neuron: Learning and the Brain
    Relational Savoring: The Neuroscience of Calm and Connection

    Curious Neuron: Learning and the Brain

    Play Episode Listen Later Oct 27, 2025 28:37


    Send us a textEver wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactive, or misunderstood? In this episode, we break down the science behind why.Dr. Jessie Stern and psychologist Rachel Samson join Cindy to explore relational savoring — a simple yet powerful way to strengthen your bond by intentionally remembering moments of warmth, safety, and love. You'll learn how this practice calms your nervous system, reduces stress, and builds emotional security — for both you and your child.They also unpack the role of temperament and sensitivity in relationships. Why do some people (and kids) feel everything more deeply? What does that mean for how we connect, comfort, and communicate?If you've ever said, “I wish I could stay calm when things get hard,” this conversation will give you the science and the self-awareness to start doing exactly that.Because connection isn't about perfection — it's about noticing, savoring, and showing up with compassion.Read their new book: Beyond Difficult: An attachment-based guide to dealing with challenging peopleFollow Rachel SamsonFollow Dr. Jessie SternRead the science article: Savoring interventions for mothers of young children: Mechanisms linking relational savoring and personal savoring to reflective functioningListen to more podcast episodes:https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000731541535Support the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com

    Before You Kill Yourself
    Why the Mind Races (and the Bladder Waits)

    Before You Kill Yourself

    Play Episode Listen Later Oct 27, 2025 22:41


    In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn't indulgent—it's essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    The Mind Change Podcast
    Rewiring Trauma: How to Heal the Past and Come Home to Yourself

    The Mind Change Podcast

    Play Episode Listen Later Oct 27, 2025 44:18 Transcription Available


    We can't change what happened—but we can change how our minds hold it. In this powerful episode, Heather McKean sits down with Air Force veteran Matt Jefson, who carried the memory of losing 13 friends in combat for nearly two decades. Through Mind Change, Matt learned how to rewire it—transforming trauma into peace, triggers into awareness, and loss into meaning. Together, Heather and Matt reveal how rewiring the past frees us from reliving it, restores connection, and opens the door to genuine healing. Whether you've faced trauma, loss, or emotional overwhelm, this conversation offers hope and a new way to come home to yourself.What we explore in this episode:

    The Wedding Planner Podcast
    Inclusive Weddings: Managing Fireworks, Fog, And Triggers With Care

    The Wedding Planner Podcast

    Play Episode Listen Later Oct 27, 2025 22:27


    Surprise moments should make hearts lift, not race. In this episode, Krisy Thomas, COO of the CWP Society, welcomes Master Certified Wedding Planner and Certified Educator Brianne Ackerland to explore how planners can create high-impact celebrations that honor military guests and anyone living with PTSD or sensory sensitivities—without sacrificing the magic couples dream about.The reality is that surprise cannons, strobes, and smoke machines can trigger panic attacks, flashbacks, and genuine medical emergencies for guests who've served or who live with invisible conditions. Yet most planners don't know when or how to raise these concerns without alarming their couples or killing the celebration vibe. Brianne shares field-tested strategies that balance spectacle with true care, proving you can protect vulnerable guests while still delivering unforgettable moments.We start with timing: why the eight-week planning meeting is the strategic sweet spot to introduce potential triggers—after guest lists are finalized and add-ons are being discussed, but before vendors lock in their plans. Brianne walks you through how to frame the conversation so couples feel supported rather than scared, using thoughtful questions about loud sounds, flashing lights, and smoke effects to shape plans that protect guests while preserving the couple's vision.You'll get a practical toolkit you can implement immediately: how to send private heads-up messages to at-risk guests, create discreet program cues that signal what's coming next, map out quiet zones with clear exit routes, and deliver calm, grounding scripts when emergencies like fire alarms or first responders show up unannounced. We get deeply tactical on vendor communication—briefing DJs on volume limits and strobe alternatives, aligning photographers and videographers on flash frequency and smoke timing, and confirming venue policies for cold sparks and fog machines so surprises don't escalate into crises.Brianne also shares a deeply personal story that reveals why this work matters and how planners can lead with steadiness and compassion when the unexpected happens. This isn't about being the fun police—it's about designing inclusive joy that allows every guest to be fully present.You'll walk away with three immediately actionable steps: ask about accommodations at the eight-week mark, verify venue safety protocols and effect approvals before booking, and establish a designated safe space with a clear exit route and point person. Plus, we spotlight trusted resources like Wounded Warrior Project and NAMI to help you learn the right language and responses when guests need support.Ready to design celebrations where everyone can truly celebrate? Subscribe, share this episode with a fellow wedding planner. Want to master the skills that set certified planners apart? Discover how CWP Society certification equips you with the knowledge, tools, and community support to handle every situation with professionalism and heart—visit cwpsociety.com today.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

    Modern Dadhood
    Finding Calm in the Parenting Chaos | Kirk Martin on Triggers, Patience, Problem Solving

    Modern Dadhood

    Play Episode Listen Later Oct 24, 2025 57:41


    Ever find yourself losing your cool when your kid melts down, or scratching your head as they refuse to clean up their room (again)? Turns out, there's a surprising science behind keeping calm amid the chaos of parenthood. We're joined by Kirk Martin, founder of Celebrate Calm and host of the immensely popular Calm Parenting podcast. Kirk is the proud dad of one grown son, Casey, and “America's Calm Coach” to thousands of families around the world. Kirk shares his journey from career military upbringings to a unique problem-solving approach that's helped countless parents reframe their reactions and connect deeply with their kids. Whether you're raising a strong-willed, high energy kid, or just want to inspire more harmony at home, Kirk's insights offer practical, uplifting wisdom for every dad (and mom!)Topics Include:• Navigating meltdowns and emotional outbursts in kids and understanding what's really going on beneath the surface.• Shifting parenting habits from authoritarian styles to problem-solving and connection-based approaches.• The importance of parents regulating their own emotions to positively impact children's behavior.• Recognizing and working with individual differences in children, even among siblings and twins.• Practical strategies for tackling persistent challenges like messy rooms, homework battles, and resistance.• The significance of affirming and bonding with children, especially in moments of weakness or conflict.• Normalizing triggers for both parents and kids, and using tools like a “trigger board” to foster open communication.• And more!LINKSCelebrate Calm (website)Calm Parenting PodcastCalm Parenting (Instagram)Calm Parenting (Facebook)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

    Mock and Daisy's Common Sense Cast
    Trump Admin Triggers Bluesky Libs, 'No Kings' Protest Flops, Hamas Madness, & Shutdown Persists

    Mock and Daisy's Common Sense Cast

    Play Episode Listen Later Oct 20, 2025 105:41 Transcription Available


    From narco boats to Hamas breaking a ceasefire, tonight's episode is packed. We break down Trump's foreign policy plan, Zelenskyy vs. Doocy, Stephen A. Smith calling out Democrats, and Bill Maher warning about Islamism. Plus—Kamala's climate comments, De Niro's meltdown, and a wild “No Kings Day” protest.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Power your day with Daily Multi + Iron & Omega-3 from Healthycell and get 20% OFF your first order at https://HealthyCell.com/Chicks using code CHICKSScore 15% off with code CHICKS and give yourself that glow-up with the BON CHARGE Red Light Face Mask or the NEW Red-Light Toothbrush at https://BonCharge.com/ChicksSave $70 on the MyMattress Topper and get a free $100 Digital Gift Package. Visit https://MyPillow.com/Chicks and use promo code CHICKS at checkout.VISIT OUR WEBSITE DAILY! https://chicksonright.comSUBSCRIBE TO OUR PODCAST: https://link.chtbl.com/BtHbvS8C?sid=y...JOIN OUR SUPPORTER COMMUNITY ON LOCALS: https://chicksontheright.locals.com/JOIN OUR SUPER DOUBLE AWESOME SECRET BUT NOT SECRET EXCLUSIVE GROUP:   / 388315619071775 Subscribe to our email list: https://politics.chicksonright.com/su...GET OUR BOOK! https://www.amazon.com/dp/B08H5D3CF1/...Venmo: @chicksonrightPaypal: https://www.paypal.me/chicksonrightGet exclusive Chicks merch here: https://www.etsy.com/shop/InRealLifeC...Even more Merch: https://shop.spreadshirt.com/chickson...Thank you for the Superchats! Watch live to donate and be recognized!Facebook: Chicks on the RightFacebook Group: Chicks on the RightTwitter, IG, Parler, Rumble: @chicksonright