Podcasts about triggers

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this powerful episode with Josh Trent as a guest on Bryan Reeves' Bridging Connections Podcast, Josh dives into what it truly means to live a liberated life. In this conversation, Josh unpacks: Nature's Universal Laws: How metaphysical principles like reciprocity, oneness and polarity guide us toward wholeness, and why we're only as liberated as our capacity to align with them. Emotional Epigenetics™: The science of how our inherited beliefs and emotional patterns switch genes on or off, influencing everything from stress response to inner peace. The Wellness Pentagon™: Josh's signature framework for nourishing the five sides of self: mental, physical, emotional, spiritual, and financial, to break free from self-sabotage. Bryan and Josh also explore real-world practices for transforming deep-seated resentments, repairing relationships with nonviolent communication, and embracing the paradox of being both human and divine. Whether you're feeling stuck in old habits or ready to ignite your next level of freedom, this episode is loaded with practical wisdom, raw breakthroughs, and tactical tools to help you finally live “Life Liberated.” [06:52] Understanding Nature's Laws + Human Connection [23:56] The Simplicity of Truth + Relationships [31:09] Understanding Manufactured Concerns [35:05] Balancing Survival + Soul Work [39:19] Navigating Triggers + Vulnerability [46:04] The Power of Nonviolent Communication [53:10] Emotional Epigenetics + Healing Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE My Pure Water - 5% off with code JOSH5 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community

The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your ability to learn how to navigate The "Gap." Learn what it is and how to redefine your relationship to it.The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings3. Strong focus on tactical improvement in mental & emotional regulation4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.--If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.Thank you for listening.#stopdrinking #quitdrinking #sober #alcoholism #sobercurious--To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.Connect with me:TikTok: @stopdrinkingcoachInstagram: @thestopdrinkingcoachWebsite: www.thestopdrinkingcoach.comEmail: Support@thestopdrinkingcoach.com

Join the boys this week for another episode of Trudge Report. We go quickly around the horn and talk about our Father's Day and what each of us did. We jump right into the main event topic and have a lively discussion about “triggers" in recovery. Are they real? Are they fake? Are they a made up notion by the treatment industry or do they have any validity in our lives as people in recovery? Conversation takes multiple twists and turns. It is a topic that each of us are passionate about and some of our points of view may surprise the listeners. As always we would love to hear your comments and thoughts on this topic so please drop a line in the comment section.The spiritual journey is one that no one can take for you, or spare you of.                   -Unknown-Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod

The panel breaks down the report of 1 million self-deported illegal immigrants under Trump, the economic impact, and personal stories of families returning home. Ricky shares insight on immigrant sacrifice, cultural work ethic, and what a fair path to amnesty could really look like.

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join our free Facebook community at facebook.com/groups/witsandweights--Tired of the inflammation fear-mongering? Stop obsessing over "toxic" foods and learn what actually drives chronic inflammation in your body.While fitness influencers point fingers at gluten, seed oils, and nightshades, the real culprits are hiding in plain sight... and they're not what you think.This episode dismantles the myths surrounding inflammation and reveals the true drivers of this misunderstood health concern. While we're scrutinizing ingredient labels and avoiding specific foods, the actual causes of chronic inflammation are hiding in plain sight... and they have little to do with what's on your plate.Discover how to engineer an anti-inflammatory lifestyle using systems thinking instead of food perfectionism.Main Takeaways:Acute vs. chronic inflammation are completely different systems requiring different solutionsThe #1 driver of inflammation isn't foodsOne organ functions as your body's natural anti-inflammatory pharmacySpecific lifestyle factors matter more than eliminating specific foodsWestern dietary patterns drive inflammation, not individual ingredientsEpisode Resources:Try MacroFactor for free with code WITSANDWEIGHTS - Apple/iPhone or Google/AndroidTimestamps:0:00 - The inflammation myth 2:16 - Acute vs. chronic inflammation 3:39 - The real drivers of inflammation 5:31 - Why specific foods don't matter 8:42 - Engineering an anti-inflammatory lifestyle 12:13 - The anti-inflammatory organ you can develop 14:47 - Systems approach to inflammationSupport the show

What's the one little thing that instantly sends your blood pressure through the roof?In this hilariously relatable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the Top 10 Everyday Stress Triggers—and it's a rollercoaster of awkward encounters, social anxiety, and modern-day madness.From the horror of an unexpected knock at the door to the existential dread of slow Wi-Fi, the crew shares their personal stressors, hilarious anecdotes, and some truly unhinged solutions (spoiler: one involves answering the door with a gun—just holding it, not pointing it).

“Why does it feel like every little thing becomes a big deal to her?”“Why can't I just explain myself and move on—why is everything I say somehow wrong?”If you've ever felt paralyzed by your wife's triggers… or confused why your explanations just make things worse… this episode is for you.In Part 5 of Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough, we unpack one of the most painful patterns in marriage repair:The moment when your past choices show up in places you didn't expect—and your wife's emotional pain collides with your best attempts to be better.Inside this episode:Why your “truthful” answers still feel like betrayal when you dodge the real questionThe hidden emotional cost your wife pays just to attend a family dinnerWhat it really means when she says “I can't even have friends anymore”How to recognize your old shame patterns before they sabotage trust againWhy you must schedule emotional reflection like game film—not do it in crisis modeHow recovery actually mirrors the athlete's discipline, not just the preacher's wordsIf you're wondering why she still seems so hurt—even now—and if you're tired of feeling like the enemy while you're doing your best… you need this episode.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/masking/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=hragOt5QhFACheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

If you're dealing with frustrating skin changes after having a baby—you're not alone. This episode is a must-listen. Clinical nutritionist Jennifer Fugo breaks down what's really going on with postpartum rashes, what they signal about your health, and how to start healing from the inside out. Here's a sneak peak: [01:04] Meet Jennifer Fugo: Clinical nutritionist and skin health expert [02:17] Common skin issues during pregnancy—what's normal, what's not [04:48] Why acne during pregnancy varies so much (and what might be driving it) [05:46] Postpartum skin issues that appear after baby arrives—and why they surface [08:54] What cradle cap really means and how to treat it naturally [11:12] First steps you can take today to improve skin health from the inside out [16:36] Jennifer's top 3-5 foods for healing and supporting your skin [17:41] Additional strategies to balance hormones, support detox, and calm skin inflammation [19:05] How to get Jennifer's free Skin Rash Root Cause Guide and connect with her clinic   If you've been battling rashes, inflammation, or frustrating postpartum skin symptoms, you're not alone—and you're not stuck. Healing your skin starts from within, and the tips in today's episode are the perfect first step. Tune in now to learn how to support your body through nourishment, not deprivation.

“Why is my child still so itchy?” You're not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I'm sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I'll explain how to get the answers you need—without wasting time, money, or your sanity. Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method Send a screenshot of your podcast rating and review to support@eczemakids.com and receive a 30% coupon code to use in the Eczema Shop! 

Weight gain prenup clause?! Yes, that's a real conversation. Would YOU sign one?This episode of BOTS Round 6 is full of raw, controversial truths about love, expectations, and what happens when things change... including your body.

How was Father's Day for you? Holidays come with a mixture of emotions and some can be very painful. If that was your experience this past Father's Day, please stay and listen to this episode. Pain must be felt to be released. If you want to feel differently in the future than you feel today, you must participate in the process. The healing journey is active. Sometimes we need to keep hoping for a change to happen and other times we need to accept what is and a make a decision accordingly. Triggers are indicators that there is something deeper, below the surface, that needs our attention. Will you give yourself the attention you deserve? You desperately need it.If you haven't picked up your free copy of "Keys for Change" (a workbook with video lesson included) you can do that now! Click here, or go to changeradically.com/keys-for-change-freebie to get your copy. For the month of June, you'll get a free 1:1 session with me for every course purchased! Go to changeradically.com/courses to see what's available.

Aviation Expert Jay Ratliff gives us the latest travel news from the Airlines including the latest on the tragic Air India crash that claimed the lives of 242

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The Astros are clutch, creating separation, and now have the third-best record in the league. Is this the result of winning culture, or something else entirely? Mike Evans gave Nico Collins a strong compliment — but was it fair? And what would it take for Nico to become the NFL's top WR? QOTD: Are there certain names that tell you everything you need to know about someone — or even trigger you a little?

Words hold a lot of power for children, they shape who they are and who they become. Yet 41% of children experience verbal abuse by adults, which can lead to lasting damage. Jessica Bondy, founder of Words Matter, discusses how by using positive, encouraging language we can build a child's confidence and help them flourish. Let's build children up with our words, not knock them down. Words matter.   Read Jessica's article here: https://thevoiceofearlychildhood.com/the-power-of-words-how-adult-language-shapes-a-childs-future/   This episode is in partnership with Words Matter: At Words Matter, we are committed to creating societal and behavioural change by addressing and ending childhood verbal abuse. We know that most adults don't intend to harm children with their words - but many underestimate the lasting impact they can have. Help us inspire action and make a difference to children's lives today and for years to come.   Visit www.wordsmatter.org for support, guidance, and resources to help create a world where children hear the words that build them up – not knock them down.   Listen to more: If you enjoyed this episode, you might also like: ·       Proactively promoting positive mental health – Matt Bawler – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/  ·       Growth mindset in early childhood – Matt Bawler – https://thevoiceofearlychildhood.com/growth-mindset-in-early-childhood-2/ ·       Supporting behaviour: Reaction vs response – Cheryl Warren – https://thevoiceofearlychildhood.com/supporting-behaviour-reaction-vs-response/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 02:00 – Ending verbal abuse of children by adults 05:00 – What do you want your legacy to be? 08:00 – The power of reaching out & collaboration 10:00 – Research into child verbal abuse 11:30 – Unintentional abuse with huge impacts 14:00 – Top 5 most hurtful phrases 15:00 – The most helpful phrases: Growth mindset 17:00 – 5 ways of supporting children through our language 20:00 – Not criticising the person but the behaviour 21:40 – The power of the pause 22:20 – Repair: It is never too late to put things right 24:00 – Breaking the cycle of abusive language 29:00 – Triggers from childhood 33:00 – Self-protection & fight or flight 35:00 – Children remember how adults label them 36:00 – Supporting children with neurodivergence 39:00 – Verbal abuse is not just about shouting 39:45 – Reflections to takeaway & further resources For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Send us a textWhat happens when Father's Day triggers deep emotional wounds about control, rejection, and religious programming? In this raw, vulnerable episode, I invite you into my unconventional Sunday worship experience that happened not in church pews but poolside, where I confronted three lifelong triggers that have haunted me from childhood.The journey begins with recognizing how these triggers—financial scarcity, self-hatred, and control as a coping mechanism—represent places where our old energetic patterns clash with our emerging authentic selves. As the energy on Earth shifts dramatically, these triggers surface with increasing intensity, creating what feels like "static" or "steel wool" sensations in our bodies.Rather than running from discomfort (my usual pattern), I share how sitting with these feelings led to a profound spiritual breakthrough. The heat of transformation flowing through my body, followed by the coolness of the pool water, became a powerful metaphor for understanding how my intense energy affects others and how I can better calibrate my approach to relationships.This episode challenges conventional notions about worship, suggesting that authentic spirituality often happens outside traditional religious structures. Through tears, movement meditation, and ultimately complete vulnerability (yes, literal nakedness before God), I discovered that transformation comes not through maintaining control but through surrendering it entirely.Whether you struggle with religious programming, father wounds, or simply the discomfort of personal growth, this episode offers permission to explore unconventional pathways to healing. True freedom emerges when we stop running from our triggers and instead allow them to teach us who we really are beneath the programming.Support the show

Self-care podcast exploring Is Overwhelm Blocking Your Healing Journey? Exploring Your Overwhelm Triggers & Steps to Feel More Calm and Honour Your Health.  TOPICS:: ** Is Overwhelm Blocking Your Healing Journey? (08:16). ** Exploring Your Overwhelm Triggers (21:39). ** Steps to Feel More Calm and Honour Your Health (40:01).   NOTES:: Show notes: amberapproved.ca/podcast/584 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   This week only! Sign up for a 1-hour Body Freedom Private coaching Session for 10% off. (Only 5 spots available.) https://buy.stripe.com/6oUcN5bwL6gZ0Psc2W8bS33    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

summaryIn this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotional health and community support. Melissa discusses various healing techniques, the role of attachment theory, and the spiritual dimensions of healing, emphasizing the need for compassion and understanding in the face of betrayal. The conversation highlights the significance of personal responsibility in healing and the transformative power of connection and support.Chapters00:00 Introduction to Fatherhood and Healing01:30 Melissa's Journey Through Trauma02:46 Understanding Addiction and Betrayal06:18.The Healing Process: From Separation to Recovery09:42 Character Formation Coaching: A New Approach13:18 The Role of Attachment in Healing16:43 The Science of Parts and Trauma19:07 Spiritual Blindness and Transformation22:36 Compassion in the Face of Betrayal26:22 Multi-Dimensional Trauma and Spirituality28:12 Transforming Pain into Beauty28:59 The Healing Process and Resistance30:41 Lessons from Pain and Trust Issues31:45 Impact of Betrayal on Children34:14 The Role of the Betrayer36:27Generational Trauma and Its Effects37:40 Justice and Forgiveness in Betrayal39:49 Boundaries and Accountability40:53 Triggers and Childhood Trauma45:55 The Influence of Social Media on Relationships

“Why does she have so many pain points… and why do they all seem to point to me?”“Why am I trying so hard—and still feel like I'm always behind, always wrong, and never enough?”In Part 1 of Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough, we step into the heavy emotional space many husbands find themselves in:You're doing more.You're listening better.You're showing up.And somehow… she's still hurting.This episode digs into:Why emotional safety isn't created by compliments or checking boxesThe real reason your “support” may actually make her feel worseWhat happens when your need for affirmation overrides her need for healingHow to stop rewriting the same painful chapter—and start building a new oneWhy you keep forgetting what matters (and how to fix that without shame)The role of identity statements in escaping old patterns and regaining spiritual tractionIf you've ever wondered “What else am I supposed to do?”—this episode will give you clarity, hope, and tools to finally stop spinning in circles.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/triggers-vs-alarms/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=6ohQCiqAEzM&t=4sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Darkest One Yet Also FULL OF TRIGGERS... Episode Airs Friday 06-13-25      9pm EST Even though it's heavily edited, this episode is probably still too dark.  Please don't listen if you need cheering up or are fragile in any way. This episode is trauma inducing.   All the triggers are in here:  violence, mental disorders, torture, injustice, horrible deaths.  Unfinished business, generational trauma, the list goes on. It had to come out at least once.  Now maybe we can move on.   Maybe TRIGGER WARNING:  Nobody should listen.       #WyrdMountaingals #WyrdArmy #ByronBallard #TriggerWarning

Summary In this conversation, Michele Magner and Carrie Aalberts, known as Dementia Darling, delve into the complexities of "sundowning" in dementia care. They discuss the emotional and behavioral challenges faced by individuals living with dementia during the late afternoon and evening hours, exploring the triggers, symptoms, and effective strategies for caregivers. The importance of creating a calm environment, ensuring adequate sunlight exposure, and understanding the nuances of language used in dementia care are emphasized. The conversation also highlights the need for awareness around younger onset dementia and the unique challenges faced by families in this situation.TakeawaysSundowning often leads to increased confusion and agitation in dementia patients.Every individual with dementia experiences symptoms differently.Under-stimulation during the day can trigger sundowning behaviors.Creating a calm and supportive environment is crucial for managing sundowning.Sunlight exposure during the day helps regulate circadian rhythms in dementia patients.Perseveration refers to the repetitive looping of thoughts in dementia patients.Engaging patients with music and sensory activities can alleviate sundowning symptoms.Caregivers should document behaviors and concerns when consulting with doctors.The term 'sundowning' has historical racist roots that can be problematic.Younger onset dementia presents unique challenges that require specific support. Chapters00:00 Introduction to Sundowning and Its Challenges05:35 Understanding Sundowning: Causes and Effects10:40 Triggers of Sundowning: Understimulation and Environment15:43 Creating a Calm Environment for Dementia Patients20:48 The Importance of Sunlight and Engagement24:30 Breaking Stigmas: Living Well with Dementia25:22 Understanding Dementia and Perseveration32:57 The Power of Music and Multi-Sensory Engagement36:20 Navigating Medical Conversations and Seeking Support39:11 Rethinking Language in Dementia Care43:48 Supporting Younger Onset Dementia FamiliesKeywordssundowning, dementia, caregiving, mental health, elder care, memory care, environmental triggers, caregiver support, dementia awareness, younger onset dementiaConnect with Carrie!Instagram - Dementia DarlingLinkedIn - Carrie AalbertsFacebook - Dementia DarlingTikTok - Dementia DarlingYouTube - Dementia DarlingLinks to what we discussed:BeLight Care - Adria ThompsonLorenzos House Youth Summit - June 20 & 21, 2025Zinnia TVDementia Dialers – Coming Soon **During this episode, Michele learns that the term “Sundowning” is deeply rooted in racism. This is a term that is widely used throughout the medical community and industry so in order to reach the most people who will connect with his topic, she uses the term in the shownotes. Going forward Michele will continue to seek language that can express this time of day in a way that is familiar to the public but changes the cultural language. Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares insights inspired by hosting her recent Re-Energize Your Home Five Day Challenge, focusing on how to finally break old habits and build new, empowering ones. She explains the three essentials of habit change, why clutter keeps us stuck, and how to shift your mindset for lasting transformation—without the self-criticism. Plus, she offers a dose of encouragement and practical tips to help you set yourself up for habit-changing success. Dive in to learn how small, consistent steps can create dramatic results—in your home and your life!Timestamps:[00:01:41]Dr. Li shares inspiration for the episode, mentioning the success of her recent five-day decluttering challenge and the power of habit change during that challenge.[00:03:40]She reflects on why habit change is tricky, and emphasizes how deeply ingrained habits are due to our brain's preference for predictability.[00:04:42]Overview of the habit loop: trigger, routine, and reward/consequence.[00:05:24]Describes how clutter is often ignored as a habit and the value of facing it head-on.[00:06:58]Warns against negative self-talk and encourages self-kindness during habit change attempts.[00:09:12]The three essentials of habit change are introduced.[00:09:12] — Believe every habit is changeable:Understanding habits have components and can be rewired boosts motivation.[00:10:39] — Commit and go all in:Highlights the importance of full commitment to making changes.[00:13:06] — Continue and stay consistent:Stresses consistency, using tracking tools or support, and building momentum.[00:14:51]Recap of the three essentials and encouragement to keep working on habit changes.To get the 3 Essentials for Transforming Your Habits worksheet (free), go to: https://maketimeforsuccesspodcast.com/commitmentTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Viewer question: Can AMD's latest Instinct MI350 and upcoming MI400 chips really challenge Nvidia's dominance—or is it a losing battle? We're breaking down the architecture, industry support, and whether this move signals real competition—or desperation—and how that shapes the AI chip landscape. We'll also cover:

AJ Cook, aka JJ Jareau on Criminal Minds and Criminal Minds: Evolution on Paramount+, joins me again and since I'm a therapist, she's been waiting to ask me a lot of questions! We hit hot-button topics like trauma, anxiety and triggers. AJ opens up about what her marriage is REALLY like, and it's probably not what you think. We get into self-doubt and soooo much wisdom coming with age. What AJ shares is totally relatable. What I share may be controversial. Or not. You be the judge. Thank you for listening! Please share the podcast with a friend! Listen to my first talk with AJ Cook here: https://really-famous.com/now/aj-cook  Listen to my talks with Joe Mantegna here: https://really-famous.com/now/joe-mantegna  Coming soon: A spectacular talk (I promise!) with Criminal Minds star Aisha Tyler Watch clips and videos on my YouTube channel here: https://www.youtube.com/reallyfamous  Subscribe. Turn on notifications. Do it all here: https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ?sub_confirmation=1   Follow me on Instagram: https://www.instagram.com/karamayerrobinson/  Follow me on TikTok: https://www.tiktok.com/@karamayerrobinson  Book a therapy session or a coaching session with me: https://really-famous.com/therapy-sessions  Send me your notes, guest suggestions, podcast feedback, etc here: reallyfamouspodcast@gmail.com Celebrity interview by Kara Mayer Robinson Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons

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Send us a textHave you ever felt completely derailed by an unexpected emotional reaction that seemed totally out of proportion to the situation? That moment when your heart races, your body tenses, and your mind spirals into old patterns of thinking—this is what we call being "triggered."In this deeply vulnerable episode, I share a raw, unfiltered experience of being triggered in real-time. What began as a fantastic morning filled with positive energy suddenly crashed when I received an email denying my proposal to teach Tai Chi Gong classes at a local sheriff's department. The rejection activated my core fear—loss of control—sending me into an emotional tailspin that I processed right here on the microphone.Through this experience, we explore how triggers connect to childhood wounds and unresolved traumas. For me, growing up with a father whose authoritarian "because I said so" parenting style left me feeling powerless as a child created a desperate need to control everything as an adult. When that control was threatened, even in small ways, it would activate intense emotional responses that affected my relationships, parenting, and sense of self.The spiritual journey involves recognizing that these triggers are opportunities for growth and healing. Our triggers point to exactly what needs transformation within us. When we can observe them without judgment and trace them back to their origins, we begin the process of liberation from these old patterns and reactions.Whether you identify with control issues or have entirely different triggers, this episode offers a compassionate look at how we can navigate these challenging emotional responses. By bringing awareness to our triggers and embracing vulnerability, we take significant steps toward becoming free to just be our authentic selves—not defined by our traumas or our defenses, but by the love and light that we truly are.Support the show

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, George is joined by Paul Cortes shares his journey of adopting the Constraints Led Approach (CLA) in coaching basketball, leading his team to their first state championship. He discusses the importance of focusing on player relationships, adapting practice strategies, and implementing game situations to enhance decision-making. Paul reflects on the challenges faced during the season, including shooting slumps and defensive adjustments, while emphasizing the significance of trust and autonomy in player development. He also recommends valuable resources for coaches looking to transform their approach to the game. Chapters: 00:00 - Introduction to the Constraints Led Approach01:38 - The Journey to the State Championship02:34 - Adopting the Constraints Led Approach04:43 - Implementing Game Situations in Practice06:04 - Initial Reactions to the New Approach07:51 - Favorite Activities and Drills10:56 - Triggers and Set Plays12:01 - Defensive Strategies and Adaptability18:08 - Challenges Faced During the Season26:37 - Recommended Resources for Coaches29:44 - Final Thoughts and Transformative Advice Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Why did NFL Network's Rich Eisen's take on Cam Ward and the Titans so deeply hurt Jared Stillman?

Watch on YouTube Topics: Blame, Dating, Depression, In-laws, Adult Children, Triggers, Anger, Engagement Hosts: Brian Perez, Becky Brown, Dr. Jill Hubbard Caller Questions & More: Becky discusses how blame is a defense mechanism that takes away our power to heal, to resolve, to get free. I am a chaplain at a major hospital; after going on four dates, I saw The post New Life Live: June 10, 2025 appeared first on New Life.

Hey Intentional Wellness Warrior! I have a returning guest today and I'm so excited about it! Amber Lia is back with her new devotional and to share real practical tips on how we can be untriggered as a mom. Amber was also on episode 60 and is full of wisdom. Whether you are a working nurse as a mom, healthcare professional, or caretaker of any sort- we long for peace and to feel less triggered in life. For me many times, my work or things unrelated to my kids was and still is sometimes behind my reactions to them- and that does not feel good. As a burnt out nurse and mom I have struggled with mom rage and guilt. Amber, who co-authored a book with Wendy Speak, Triggers, helped me immensely! And now her new devotional, Untriggered, is what us moms need to start the day in peace!  A former high school English teacher, Amber Lia is a work-at-home mom of four little boys ages 5 to 15. She and her husband, Guy, own Storehouse Media Group, a faith and family-friendly TV and Film production company in Chattanooga, TN. A certified independent health coach, Amber offers insight for all things health and wellness for anyone looking to live life to the full! When she's not building sand castles with her boys on the beach, or searching for Nerf darts all over her house, you can find Amber writing to encourage families at AmberLia.com. While you are here, do you even know where your stress level is? We tend to help all our people all the time and end up in burnout or heading there without even realizing it. Taking the time to check your stress level like checking your fuel level is so important! We can't keep going without gas, and we can't keep going with a stress tank overflowing.  That's why I'm offering a free stress assessment call—a short, personalized session where we'll uncover:

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Boardgames and Triggers!In this episode of The ‘NEW' Marriage podcast, we explore how something as simple as a boardgame can bring up unexpected emotional triggers between couples. What begins as fun playtime turns into real conversation about connection, emotional safety, and the underlying dynamics of modern relationships.Are games just games? Or do they reveal more about your marriage than you think?

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this conversation, Dr. Michelle Peris explores the intricate relationship between emotional responses, burnout, and personal growth.  She emphasizes the importance of self-reflection and understanding one's triggers, particularly in the context of women's experiences.  Through the lens of her own journey, she shares insights on navigating ambition, fear, and the power of perspective.  The discussion culminates in the introduction of four pivotal questions that can help individuals gain clarity and discernment in their emotional experiences.   Takeaways The emotional response we have is crucial to our overall reaction to situations. Burnout often stems from ambition that overrides our nervous system. Self-reflection is key to understanding our emotional triggers. It's important to celebrate our experiences rather than judge them. Perspective can change how we perceive our challenges and triggers. We fear our own power more than we fear failure. Asking the right questions can lead to greater clarity. Other people's opinions and triggers are not our responsibility. Healing involves feeling and processing our emotions. Community support is vital for personal growth and discernment.   Chapters 00:00 Introduction and Intentions 03:23 The Impact of Photography on Self-Perception 06:02 Navigating Unexpected Emotions 10:49 Tools for Managing Triggers 12:41 Questions for Self-Reflection 16:42 Empowerment Through Self-Acceptance 17:09 Understanding Emotional Responses to Thoughts 21:37 The Power of Perspective and Self-Reflection 24:46 Embracing Our Light and Overcoming Fear   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Anxiety is one of the most common—and heartbreaking—issues facing our pets today. In this comprehensive episode, Chris and Cathy explore the staggering prevalence of pet anxiety, common triggers, and a wide range of effective strategies to help our furry (and feathered) friends feel safe and secure.Did You Know?Over 72% of dogs show anxiety-related behaviors76% exhibited separation anxiety during the pandemicCats, birds, and even exotic pets experience anxiety, tooFrom fear of fireworks to changes in routine, vet visits to mobility challenges, anxiety can stem from many sources. You'll learn how age, pain, trauma, and socialization all play a role—and how to spot the subtle (and not-so-subtle) signs of distress in dogs, cats, and birds.

Are outdated laws ripe for abuse? A listener asks whether it's time to sunset certain old laws.

Elena reveals how those moments when you suddenly lose composure—whether from a colleague's comment or an unexpected email—aren't signs of weakness but powerful opportunities. Discover how understanding your emotional activation points can actually be the unexpected key to greater job satisfaction and professional effectiveness.Notable moments: 00:31 Exploring Emotional Triggers at Work01:32 Understanding and Recognizing Triggers04:22 Steps to Manage and Explore Triggers09:29 Frameworks for Analyzing Triggers11:07 Practical Examples and Applications14:33 Conclusion and Further ResourcesKeep learning: Start your Coach Learning Library and PLC subscription – the Exploring Your Triggers Skill Session will help you find so much more fulfillment in your job (and life!) Read Arise: The Art of Transformational Coaching (Chapter 8 explores triggers) Core Values (free tool)Core Human Needs (free tool) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about the last time you were emotionally triggered at work. What physical sensations did you notice in your body, and what emotions arose? How might recognizing these signals earlier help you respond differently in future triggering situations?Consider your pattern of triggers over time. Do you notice any common themes or situations that consistently activate you? What might these patterns reveal about your core values or unmet needs in your professional life?How do you typically treat yourself when you've been triggered? Do you tend toward self-criticism or self-compassion? What simple phrase of self-compassion could you develop to offer yourself in moments when you're emotionally activated?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.In this episode:Learn why emotions are like storms and feelings are the stories we tell about themDiscover how movement helps with emotions, while naming helps with feelingsExplore a simple 3-step tool for when you're in crisis:Name the feelingNotice the story you're tellingIdentify what you need right nowHear how this awareness can keep you grounded in your most overwhelming moments

A pro-Israel rally in Boulder is firebombed by an illegal Egyptian national using a homemade flamethrower. The panel reacts to media spin, DHS failures, and what this says about terrorism, immigration, and rising antisemitism in the U.S.

Have you ever found yourself reacting strongly to something, only to realize it's more about a past wound than the present moment? In this first episode of Lisa Whittle's podcast mini-series on, "Your Body," Lisa opens up about the power of triggers—those moments that send us into a spiral of hurt or shame—and how understanding their roots can set us free. Drawing from her personal experiences and whole body theology, Lisa shares four practical ways to confront triggers and begin a journey toward lasting freedom.Listen in to learn more:(3:01) Defining triggers(6:41) Two truths about triggers(8:05) Being in tune with our bodies(9:45) Being honest about our triggers(10:35) Finding freedom from triggers(14:07) Letting God rebuild our view of our bodiesMentioned in the episode:Anchored Virtual: https://anchoredvirtual.comThis vs. That - Podcast: https://anchoredvirtual.com/tvt-allFit For His Glory: https://www.fitforhisglory.coBody & Soul - Bible Study: https://www.lisawhittle.com/bodyResources:Thank you to our season sponsors – Anchored Virtual and Fit For His Glory!  Anchored Virtual offers accessible mental-health support with trained, faith-based counselors. Visit anchoredvirtual.com and use code JOE10 at checkout for 10% off your first session.   Follow on Instagram at https://www.instagram.com/anchoredvirtual. Fit For His Glory helps women in every stage of life create lasting change in their health. Start your journey today and enjoy 20% off memberships or five-week intensives with code JOE.  Follow on Instagram at https://www.instagram.com/fitforhisglory. Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

Ming Lee Hui, who goes by the name of “Carol,” has lived for 20 years in the town of Kennett, Missouri after coming here from Hong Kong. She has been raising a family there and works as a waitress, and as The New York Times reports in a piece featuring quotes from Carol and many locals, she's well liked in the community. But Carol was recently arrested and now faces potential deportation. This has shocked and dismayed many of the town's residents, even though the area went overwhelmingly for Trump. Carol talked to us on the podcast straight from jail, where she is awaiting her fate. At times the conversation was difficult: She broke down in tears about her ordeal, was emotionally overwhelmed at the support she's received from the Trump-backing town, and offers wrenching thoughts about Trump's effort to deport countless others just like her.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3164: Jackie Beck reveals how identifying your personal debt triggers can be the turning point to lasting financial freedom. By examining the emotional and habitual roots of your spending decisions, you can break the cycle of credit dependency and take control of your money with clarity and purpose. Read along with the original article(s) here: https://www.jackiebeck.com/identify-your-debt-triggers/ Quotes to ponder: "Debt means an obligation on your future. The inability to really enjoy the here-and-now. Worry, stress, and frustration. Guilt." "You can stop debt in its tracks, and get out of debt for good." "If you find yourself buying electronics or other luxury items, ask yourself what you were doing in the store in the first place." Learn more about your ad choices. Visit megaphone.fm/adchoices