Podcasts about triggers

Text Me!Episode 226:  3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) In episode 226, Courtney Andersen chats about typical Summer triggers for sober and sober-curious folks to be prepared for in your journey.  If you're navigating an alcohol-free lifestyle, summer can come with some sneaky emotional triggers.From patio season to beach days and late-night hangs, it's not always easy to hold your ground, especially when everything around you says “just one drink won't hurt.”What you'll learn:How to handle “vacation mode” brain when your routines go out the windowWhat to say when you're the only one not drinking at a BBQHow to stop romanticizing alcohol in those dreamy, golden-hour momentsYour first sober summer is the hardest - it does get easier with each passing yearYou're modeling clarity for yourself and possibly inspiring others around youWhether you're on day 1 or year 5 of living alcohol-free, this episode will help you move through summer with more confidence, clarity, and self-trust.No tips that make you feel like you're “missing out.” Just real talk, mindset shifts, and grounded support.

This is a Fan Fav episode. What up, my homies! It's your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it's your first time vibing with us, what up, my homie? If you're a returning OG, I'm SO freaking grateful you're here—let's level up together! Today I'm bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We're diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else's validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can't Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever been scared to fully express yourself because of what it could cost you? Like if you were too loud, too happy, or “too much”...people would pull away? This week's episode on the Unf*ck Yourself podcast was an unplanned one, inspired by me losing over 200 followers in just 3 days because of my bachelorette content. This could've triggered me. But when you're grounded in emotional mastery, you stay neutral and balanced no matter what's happening around you.Inside this episode, I dive into:✔️ Why trying to escape the spiritual matrix keeps you trapped in it✔️ The pressure to fit inside a box and only show one version of yourself✔️ What happens when you run from your triggers instead of letting them lead you✔️ The fear of fully expressing because people might not take you seriously✔️ How trying to people please waters down your power and delays your purpose✔️ Why your triggers are actually the blueprint to your next level✔️ How to use emotional mastery to move through discomfort and into transformationExpressing yourself may cost you…but silencing yourself will cost you more.RESOURCES MENTIONED:Unbothered Workshophttps://www.alexandraninfo.com/unbotheredworkshopYour Foundational Coursehttps://www.alexandraninfo.com/the-foundationFollow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

When it comes to successful interventions, knowing the “why” behind behaviors is key. As practitioners, we may have learned in school that there are four functions of behavior: escape, attention, tangible, and sensory. However, in practice, things aren't always so cut and dry. Here, we dive into the roles of antecedents, triggers, and functions so we can better understand what drives challenging behavior.In this conversation, we discuss setting events and how what comes right before a behavior helps us understand a learner's missing skills. We look at how to best determine the function of a behavior and how to teach appropriate replacement skills. We also discuss synthesized reinforcement, the importance of conducting a functional behavior assessment, and reinforcement strategies. What's Inside:How setting events help us uncover missing skillsHow to determine the function of a behaviorExamples of reinforcement strategiesMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Free Antecedent Log

In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John BarnettHear key excerpts from his powerful final noteAnalyze the emotions, thoughts, needs, and wants expressed in his writingDiscuss the impact of workplace retaliation on mental healthReflect on how systems meant to protect whistleblowers may fail themOffer resources for those struggling with suicidal thoughtsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Rosemary is in the Freedom from Cravings Formula 12-week program.She very generously gave me permission to share an excerpt from one of her weekly Accountability Calls.In this episode, Rosemary shares her insights about how she used to see treats, and how that has changed since she joined the program.Rosemary also shares what she's discovering about her triggers.When we recorded this coaching call, Rosemary had completed about one third of the program.Listen to hear how in just a few weeks, Rosemary was able to take huge steps toward feeling free from cravings.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

In this episode of the Tick Boot Camp Podcast, we sit down with Mark Ouellette, a retired law enforcement officer, professional bodybuilder, and former wrestler from the Boston, Massachusetts area. Mark shares his powerful story of overcoming chronic Lyme disease, including years of misdiagnoses, debilitating symptoms, and his battle to reclaim his health and identity.

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Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of  The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Cesilia is a Licensed Professional Counselor and Brainspotting Consultant and Trainer. She was recently named the first Bilingual (Spanish) Latinx Brainspotting Trainer in the USA. She hosts and facilitates a quarterly free Brainspotting support group for bilingual clinicians nationwide. Her clinical specialties include working with trauma, performance, kids, group therapy, and the Latinx community. In addition to Brainspotting, Cesilia's trainings include IFS, EMDR, and Theraplay. As a private practice clinician, she offers bilingual (English/Spanish) and bi-cultural psychotherapy and consultation. In This EpisodeLearn more about Cesilia at growingmindfulpsychotherapy.comLearn more about Jenny and BRAVE at braveproviders.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

What if the key to not repeating the past isn't finding the perfect partner but healing the patterns that led you to them in the first place?   In this episode of The Divorce Revolution Podcast, I'm joined by Dr. Becky Whetstone, a licensed marriage and family therapist and author of I Think I Want Out: What to Do When One of You Wants to End Your Marriage. We talk about what no one tells you about remarriage, why the divorce rate for second marriages is over 75%, and the subconscious patterns that make us attract partners who reinforce our unhealed wounds.   If you've been divorced and you want to do it differently next time, this episode is for you.   Resources Mentioned: I (think) I want Out: https://marriagecrisismanager.com/i-think-i-want-out/ Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What I/We Discuss: Dr. Becky's background and the 75% second divorce rate Childhood trauma, emotional immaturity, and subconscious patterns Why we attract partners who reinforce our old wounds Boundaries, love languages, and the martyr mom trap Self-responsibility vs. self-blame after divorce The five stages of marital deterioration The power of preventative therapy in healthy relationships Triggers, abandonment wounds, and the power of awareness Blended family dynamics and the hidden emotional costs on kids Step-parenting, discipline, and parenting style clashes   Key Takeaways: “You don't attract what you want—you attract what you are.” – Dr. Becky Whetstone “Most people don't need a new partner. They need a new level of emotional maturity.” – Dr. Becky Whetstone “If you don't heal the wound, you'll keep choosing people who trigger it.” – Dr. Becky Whetstone   Find more from Dr. Becky Whetstone: Website: https://marriagecrisismanager.com/ Facebook: https://www.facebook.com/relationshipcrisismanager/ X: https://x.com/DoctorBecky Instagram: https://www.instagram.com/doctorbecky/ LinkedIn: https://www.linkedin.com/in/becky-whetstone-ph-d-33866211/ Medium: https://medium.com/@doctorbecky   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Most people think red teaming is digital—until someone bypasses your locks, plants a Raspberry Pi in your server room, and walks out with your data. That's not sci-fi. That's White Knight Labs. In this episode, Ron talks with Greg Hatcher and John Stigerwalt, co-founders of White Knight Labs, a boutique offensive security firm built on real-world action. They share high-stakes red team operations—like triggering alarms and dodging police during a break-in—and explain why most companies are wide open to physical and insider threats. This isn't a theory. It's what's happening right now, and it's being executed with precision and purpose.   Impactful Moments 00:00 - Introduction 02:13 - Origin story of White Knight Labs 08:56 - Why physical red teaming is broken 12:20 - Breaking into a lottery facility 16:00 - Hiding from police mid-engagement 22:30 - Getting hired to breach from inside 25:45 - Hijacking code from offshore devs 33:29 - Real difference: red team vs pen test 35:00 - Get in touch with WKL   Links Connect with our guests! Greg Hatcher: https://www.linkedin.com/in/gregoryhatcher2/ John Stigerwalt: https://www.linkedin.com/in/john-stigerwalt-90a9b4110/ Learn more about White Knight Labs: https://www.whiteknightlabs.com   Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

Triggers Aren't Setbacks — They're Invitations to HealIn this powerful episode, we dive deep into what happens when a betrayed spouse is triggered — especially when the trigger seems irrational or unrelated to the present moment. If you're the partner who has caused the betrayal, it can be confusing and overwhelming to understand these reactions. But how you respond in those moments matters more than you might realize.We'll explore why logical explanations and defensiveness don't help, and how empathy, presence, and emotional attunement can become powerful tools for healing.Expect honest insights, relatable examples, and a trauma-informed lens on how to stay connected, even through the hardest moments.What a “trigger” really is and how it affects the brain and bodyWhy a betrayed partner's reaction might feel out of proportion — and why it isn'tHow common behaviors (like defensiveness or shame) unintentionally worsen the painWhat to say (and not say) when your partner is triggeredWhy presence and empathy create the safety needed for true healingReal-life storytelling moments that illustrate what empathy looks like in actionThank you for tuning in!We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

Send us a textIn this heartfelt episode of The Daily Energize, Spencer opens up about a recent experience that unexpectedly triggered old emotions, frustration, and pain—revealing that healing is not always as complete as we think. 

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t selfish—it’s overdue. You can expect to hear: (04:10) – Why long-term friendships can quietly hold you back, and how to recognize it! (11:30) – Being a “bonus” mom and what it taught Sheila about her inner voice (20:05) – Triggers in friendships and the patterns they inherited from their moms (35:00) – Making new friends as a grown woman (47:20) – Why sharing your problems isn’t the same as checking in (59:15) – Finding your “main character energy” by actually knowing who you are (1:11:40) – Tarot Time (1:26:00) – Whorie Whether you're rethinking your circle, making peace with your fertility journey, or just here for the laughs, there’s something here for you! ------------------------- Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you feel like your sobriety gets harder the second a family event hits the calendar? You're not imagining it—family is one of the most powerful and underestimated sobriety triggers. The roles, the judgment, the pressure to be “fine”—it all adds up to stress, emotional regression, and the urge to escape. In this episode, we break down why family triggers hit so hard (even years into recovery), how your nervous system gets hijacked by old conditioning, and what to do before, during, and after those emotionally loaded moments. You'll learn how to: Spot mental, emotional, and social triggers early Set boundaries without guilt or people-pleasing Create an exit plan that protects your peace Use real-life tools to reset your energy and stay grounded Plus, I'll share my own experience with family dysfunction and how I use a simple strategy I call “Don't poke the bear” to keep my sobriety strong—especially when emotions run high. If you've ever felt like the confident, grounded version of yourself disappears around family, this episode will help you reconnect with your power and protect your recovery like your life depends on it—because sometimes, it does.  

Ready for real talk on friendship, love, and all the FEELS? In this juicy episode with my friends, Felicia Romero and Annette Oran, we rip off the Band-Aid on relationship triggers that keep us stuck! We're spilling ALL the tea about outgrowing friendships, healing those deep sister wounds, and what to do when your partner just won't level up with you.We get vulnerable AF about abandonment issues (spoiler: we ALL have them), and share the exact communication tools that saved our relationships! This conversation is the girlfriend therapy session you didn't know you needed!In this episode, you'll learn:[5:20] Why your ride-or-die friendships feel totally different in your 30s & 40s![15:45] The friendship breakup no one talks about - when your values just don't match anymore[24:30] "I triggered them?!" - turning relationship friction into your greatest transformation[31:50] The clearing session: the 10-minute communication hack that could save your relationship[41:10] When you're growing but your partner isn't: real talk about what to do nextHere are the resources mentioned in the show:Follow @FeliciaRomero on InstagramListen to the Hi Felicia PodcastFollow @AnetteSkyeOran on InstagramListen to The Conscious Creators PodcastGrab Tracy's Birthday Bundle (50% off our Signature Programs)Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Whew, this one goes deep! If you've ever felt stuck in a friendship, hit a wall in your relationship, or just craved a real, raw conversation about the messy stuff we all go through… you're in the right place. In this episode, I'm joined by two of my dearest friends, Tracy Matthews and Anette Oran, and we're going all in on the real talk, no fluff, no filter. We're diving into what it really looks like to outgrow friendships, navigate relationship triggers, and heal those unspoken sister wounds. And yep, we're even talking about the tough stuff, like what to do when your partner isn't growing with you. We also open up about abandonment wounds (spoiler alert: we all have them), how we've personally worked through them, and the exact communication tools that helped us repair and evolve our most important relationships. Think of this as your personal girlfriend therapy session...full of truth bombs, vulnerability, and powerful reminders that you're not alone in the pivot, the reinvention, or the release. We cover: Moving on from friendships that no longer align Relationship triggers and how to recognize them Communication skills that actually work What to do when your romantic partner won't meet you where you are Reinventing yourself and navigating the in-between

Learn, Understand and Master the LANGUAGE of WOMEN

In this powerful episode of Engineering Emotions & Energy, Justin Wenck, PhD, appears on the analog airwaves in a raw and real conversation with Tonya J. Long on her RESET Podcast(https://www.reset-podcast.com/)  that originally aired on 92.9 KPCR. Justin is interviewed about navigating identity, status, and loss. From the early days at Intel to founding a practice rooted in love and curiosity, Justin shares how depression became his unexpected path to purpose. With humor and wisdom, he reflects on how letting go of what we think we need can open space for something greater.Key Highlights:Justin's transition from engineering at Intel to emotional engineering and authorship.The trap of identity and how loss can actually lead to liberation.Why comparison kills joy and how to reclaim your inner power.A practical three-step breathing practice for self-love.Technology's role in well-being and how to reclaim its purpose.Connect with Tonya J. Long: RESET podcast - https://reset-podcast.com/https://www.instagram.com/tonyajlong/https://www.linkedin.com/in/tonyajlong/https://quantumcrow.ai/AI and the New Oz: Leadership's Journey to the Future of Work - https://a.co/d/5IjH6sESend us a textOvercome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

The growing size of the U.S. debt, and the concerns over how much more it will increase, is very much on the minds of investors, markets and lawmakers. The developments were tied in part to Moody’s announcement that it was downgrading the U.S. credit rating over concerns about large annual deficits, debt and rising interest costs. Amna Nawaz discussed more with David Wessel. PBS News is supported by - https://www.pbs.org/newshour/about/funders

In this episode Jess Feliciano shares:What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal usHow to trust yourself to love againHow to set boundaries and communicate needsEfficacy of Dialectical Behavioral TherapyHow getting ice cream led to communityIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Dog trainer Jeff Millman on a new way to think about dog bite prevention, which is actually Steve's idea. Millman is the author of Triggers and Reactions: A Guide to Fixing Dog Behavior Problems: Volume One: On-Leash Aggression  Anti Cruelty President Darlene Duggan talks about the city's oldest and most significant animal shelter's biggest fundraiser, Bark in the […]

Triggers and how to deal with them.

✨ Plucking the negativity, one tingle at a time. ✨ Let's stay connected! Find all my socials, new limited edition merch and more content here: ♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Video Version linked below!https://www.youtube.com/watch?v=f5JoiO58QZILinks & Socials here:https://linktr.ee/haleygutz

Analyzing the Impact of Mobile App Engagement on Mental Health Outcomes: Secondary Analysis of the Unwinding Anxiety ProgramIn this episode, Dr. Jud Brewer and colleagues explore how engagement with specific app features impacts mental health outcomes in the context of anxiety treatment. Through secondary analysis of a randomized controlled trial, the study demonstrates that higher engagement with the Unwinding Anxiety app's educational modules, meditations, and ecological tools significantly improves anxiety, worry, interoceptive awareness, and emotional regulation. Discover how microlevel engagement with app features translates to macrolevel health benefits, providing actionable insights into designing effective and scalable digital interventions for anxiety and mental health.Full Reference:Nardi, W., Roy, A., Dunsiger, S., & Brewer, J. A. (2022). Analyzing the impact of mobile app engagement on mental health outcomes: Secondary analysis of the Unwinding Anxiety program. Journal of Medical Internet Research, 24(8), e33696. https://doi.org/10.2196/33696Let's connect on Instagram

Wellness + Wisdom: Liberated Life Series | Episode 741 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, reveal the secrets to accountability and boundary enforcement without shame or anger, drawing on nonviolent communication and the “rule of three”, and how emotional regulation and clear communication can guide you to practice boundaries in a way that fosters deeper connection and self-trust, no matter how challenging your relationships might be. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 741 As Josh Trent Uncovers: [00:00] Introduction to Accountability + Boundaries The essence of accountability. Boundaries are essential for self-love and healthy relationships. How much responsibility do we have to hold others accountable? Fear often prevents people from enforcing boundaries; fear is reframed as 'false evidence appearing real.' [03:45] Setting + Practicing Boundaries Boundaries are first set, then practiced; self-regulation and self-accountability are key. Letting go of the fear of 'burning bridges' is crucial when enforcing boundaries. Boundaries should be communicated clearly, especially in family and intimate relationships, where they are often hardest to enforce. Practicing boundaries with strangers or in low-stakes situations helps build skill and courage. [07:20] Learning from Broken Boundaries + Pain Pain from broken boundaries teaches self-love and integration. Rigid boundaries may block love and growth; flexibility and self-trust are needed. Repeated lessons occur until boundaries are internalized and enforced naturally without fear or anger. [09:45] Nonviolent Communication + Boundary Enforcement Boundaries can be enforced without shame or anger, using curiosity and dialogue. Public and private boundary enforcement share the same principles: identify the breach, ask questions, and seek shared outcomes. Role-play example demonstrates the 'rule of three' for boundary communication: verbalize the breach, bring curiosity, and co-create a result. Adding emotional context (how it makes you feel) enhances understanding and connection. [19:35] Emotional Regulation + Honesty Breath and presence are essential for emotional regulation during boundary conversations. Triggers are opportunities for growth; honesty about feelings creates clarity and speed in resolving issues. Slowing down communication and being honest about triggers or fears leads to better outcomes. Honesty is the foundation for clarity, which in turn enables faster resolution and connection. [24:40] Attachment Styles + the Path to Peace Speed in resolving conflict is a universal human desire, but true speed comes from honesty and clarity, not rushing. Attachment styles (anxious and avoidant) influence how people approach boundaries and connection. Sitting in honesty and clarity helps both attachment styles achieve harmony and connection quickly. Awareness is the starting point for all personal growth and boundary work; the series aims to nourish all aspects of self (mental, physical, emotional, spiritual, financial). Leave Wellness + Wisdom a Review on Apple Podcasts

Breaking the Binge Cycle: Practical Solutions for Food and Alcohol Triggers After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Podcast Summary: “How to Fix Binge Eating and Drinking – Real Talk Over 40”In this episode of Over 40 Fitness Hacks, Brad Williams dives into the common struggles many face with binge eating and alcohol, particularly for those navigating health and lifestyle goals after 40. Speaking from both personal experience and years of coaching clients, Brad offers practical strategies to help regain control without sacrificing your social life.Why Bingeing Happens Bingeing often stems from emotional triggers, restrictive dieting patterns, and social habits. Brad explains that the feeling of “nothing feels as good as bingeing” is more common than most admit. While some binge on food and others on alcohol, the root issues often overlap. For deeper emotional causes, he recommends seeking professional support.Top Three Strategies to Reduce Food BingeingStabilize Blood Sugar with Protein and Fiber Start meals with psyllium husk, followed by protein and healthy fats. Choose low-glycemic carbohydrates like quinoa, brown rice, or whole grains to avoid sharp insulin spikes that lead to cravings. This approach keeps you fuller longer and less likely to overeat.Avoid the Restrict-Binge Cycle Don't punish yourself after a binge by skipping meals or drastically cutting calories. This slows your metabolism and sets you up for another binge. Instead, eat a normal or slightly reduced calorie intake the next day and focus on balance.Interrupt Your Binge Triggers Recognize what patterns lead to bingeing—whether it's late-night boredom, stress, or habit. Replace those routines with simple actions like taking a walk after meals, drinking tea, chewing gum, or preparing healthy snacks ahead of time.Top Three Strategies to Curb Alcohol BingeingCreate a Weekend Game Plan Plan your drinking for later in the day. Start with a healthy breakfast or protein shake, then fast until the social event. Use non-alcoholic drinks between alcoholic ones to cut down total intake. This alone can significantly reduce alcohol consumption.Eat a Protein-Rich Meal Before Drinking Eating before drinking slows absorption and helps avoid mindless snacking later. Brad often eats before going out so he's not overly hungry when ordering at restaurants or parties, which also saves money and calories.Identify the Emotional Root of Your Drinking Use journaling to understand why you drink. Is it for stress relief, social bonding, or just habit? Finding healthier replacements like CBD, adaptogenic drinks, or non-alcoholic alternatives can support long-term change.Additional TipsBring your own healthy snacks or proteins to parties or events.Prepare mocktails or low-calorie drinks in advance.Stay hydrated and include electrolytes when consuming alcohol.00:00 Introduction: The Struggle with Bingeing00:37 Understanding Bingeing: Food and Alcohol01:08 Practical Tips for Managing Binge Eating03:45 Breaking the Binge-Restrict Cycle04:34 Identifying and Breaking Triggers05:41 Top Strategies for Alcohol Bingeing10:43 Final Thoughts and Community SupportIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Today we are talking about something that I know so many of us struggle with—whether we say it out loud or not. And that is: how we feel about ourselves when we see a photo of ourselves that we don't love. Maybe it's a group picture someone tags you in. Maybe it's a candid shot your partner took. Maybe it's even a selfie you took yourself—and instead of seeing the fun memory, the beautiful moment, or the experience you were having, your brain zooms in on that one thing you hate about how you look. “Ugh, my arms look huge.” “Why do I look so puffy?” “I didn't realize my legs looked like that.” If you've ever had a moment where a photo stole your joy… this episode is for you.   What I discuss:  What a “self-discrepancy moment” is Some factors that can significantly change how you look in pictures What to do when the self-discrepancy moment hits 6 actionable steps to positively react   And if you loved today's episode, I know you'll also love… Episode 338: To the Woman Obsessing About What Her Body Looks Like…https://www.juliealedbetter.com/embrace-your-real/to-the-woman-obsessing-about-what-her-body-looks-like    If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Conquer your triggers today with this powerful tool. I've noticed that I've become better at dealing with triggering situations, and I've also noticed the positive impact it's had on my life. The reality is that the trigger has nothing to do with the situation, but it's actually about what's going on in your head. Your moments of discomfort can actually be your greatest teachers. In the world of parenting, business, and growth, you're going to be faced with triggers. If you learn to approach them through reflection and change, you can thrive through them. In this episode, you will learn about: What happened this morning that triggered me and what I realized because of it. Why understanding your triggers matters and how it can impact your life. How most of our triggers aren't worth getting worked up over. How some triggers are actually points of jealousy (and what to do about it). How anxiety hides as procrastination and why this can be triggering. The three types of reflection you can do when you're feeling frustrated. The RISE method of getting through triggers. What challenging your triggers can do for your growth and why it matters.   Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.   Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

In this deeply intimate and inspiring episode, Rudi sits down with his wife, Anniston Riekstins—not as a co-host, but as a guest—to explore the profound spiritual and emotional awakening that transformed her from the inside out. What began as unexplained sadness evolved into a full-body remembrance of who she really is—beyond the productivity, the proving, and the push.Through grief, stillness, and radical self-honesty, Anniston sheds light on the healing process so many of us resist and the roadmap she discovered that's now available for every woman ready to return to her essence. She unveils Coming Home to Her, a free 7-day voice activation experience designed to help women reconnect with the power, peace, and purpose already within them.If you've felt like you're in between identities, disconnected from your body, or unsure of who you are becoming—this episode is your invitation to come home.

Before Figuring Out Your “Second” Marriage with Your Spouse, Engage with Your “First” Marriage of Body & SoulThis class was presented on Thursday, 17 Iyar, 5785, May 15, 2025, Parshas Emor, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: http://portal.theyeshiva.net/api/source-sheets/9684

In this powerful episode, we dive into what it really means to master yourself—not by avoiding life's emotional triggers, but by facing them with presence and intention. This conversation is all about choosing awareness over reaction, and learning to expand the space between what happens and how you respond. Let's jump in. Key Highlights: Why self-mastery begins with emotional awareness The power of pausing before reacting How space = freedom: expanding your internal capacity Understanding your triggers as teachers Real-life strategies to cultivate calm under pressure Moving from unconscious reaction to conscious response   Mastery isn't about control—it's about conscious choice. When you create space between trigger and action, you unlock your power. Keep practicing presence, stay in the work, and remember: every moment is a chance to show up with intention. See you in the next one.

Chris and Amy share their experiences with implementing helpful take-aways from the conversation with last week's guest, Keith Kavanagh. Let's just say It helps to laugh! Brilliant!   To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch on YouTube Topics: Screens, Parenting, Sexual Abuse, Triggers, EMDR, End of Life, Aging Parents, Custody, Mother Issues Hosts: Brian Perez, Dr. Alice Benton, Marc Cameron Caller Questions & More: Dr. Alice shares the value of joining your kids in their favorite online games to help you bond with them.  Will EMDR help me again? My family turned their backs The post New Life Live: May 12, 2025 appeared first on New Life.

We discuss ways we isolate and how to slowly emerge to re-engage with the world around us.

Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the stressors you just boxed up are causing just as much of a problem? Today's guest is Michelle Chalfant and she's going to show you where your boxed up emotions are making you sick (especially the ones you think you don't feel anymore), and how you can rewire your nervous system to feel fast and heal even faster. Because your body stores emotions, healing these hidden traumas and emotions is the only way to finish healing physically.   TOPICS DISCUSSED IN THIS EPISODE: The Adult Chair method and exposing your past, present and future Healing and repairing your nervous system Changing the way you act and react under stress How to feel emotions quickly and to move on in a healthny way How your body doesn't know the difference between past and present emotions Rewriting your past to give you a healthier and happier future   More from Michelle Chalfant: Instagram: @TheMichelleChalfant Facebook: @TheMichelleChalfant Youtube: @MichelleChalfant Website: theadultchair.com Get her book: theadultchair.com/the-adult-chair-book     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

Let's get down with the real hidden treasure map found in your triggers and how to follow it to your highest evolution without all the strategies, learning and delaying.We're surfing an incredible ascension wave right now, and 2025 is bringing unprecedented cosmic support for your awakening. Ready to move beyond boundaries and into the magical realm where manifestation flows effortlessly?Your triggers aren't obstacles—they're pure GOLD waiting to be claimed. And the mining tools are accessed quickly when you shift this one reality for yourself!Timestamps00:07 - Introduction and welcome to the new video format on YouTube02:15 - Lori discusses her personal journey with abandonment wounds and being a "trigger" for others04:30 - Introduction to the Dimensional Dance concept and how triggers manifest differently across dimensions05:15 - 3D triggers: defense, resistance, control, blame, bypassing, distracting, suppressing06:00 - 4D consciousness: awareness but getting stuck in healing loops07:30 - Moving from 4D boundaries to 5D expansion and frequency activation09:00 - The misconception that triggers disappear in 5D consciousness10:45 - How to welcome contrast as therapy and access points for growth12:00 - Lori's experience navigating the recent constriction period14:00 - Preview of 2025 as a pivotal year and 2027 as the year of "thought manifestation"15:30 - Introduction to Lori's new program "Channel" launching May 18th17:15 - Powerful testimonial from a previous retreat participant20:30 - The gold mining story from Napoleon Hill's "Think and Grow Rich"22:15 - The importance of community and mentorship for inevitable success23:00 - Reflections on companionship and connection24:45 - Final thoughts on embracing triggers as gold and riding the ascension waveLinks Mentioned- The Dimensional Dance Masterclass (FREE FOR NOW) - https://youtu.be/A5ko2cIs1Yc- Channel Program - Beginning May 18thhttps://offers.therawandwildhearts.com/channel- Think and Grow Rich by Napoleon Hillhttps://amzn.to/4j0pclw - (Lori's affiliate link)★ Connect and Work With Me Here! ★Website: https://therawandwildhearts.com/⁠Instagram: https://www.instagram.com/lorireisingchannels⁠Join my membership: ⁠https://therawandwildhearts.com/the-membership-community/Remember, we didn't come here to dim our light or play small... so let's get to it!

Learning is circular… every turn around we learn something newer or deeper… life is a series of learning the same lessons over and over again, hopefully to more depth (or with a slightly different flavour)… thus we welcome our triggers, and know that there is a gift in them. As we “encounter”, or “meet with the adversary” we can grow, learn, and change who we are… finding more congruence in our being, lives, and relationships. In this episode: How triggers are the only thing keeping us stuck from parenting (and being) how we want toHow to find your triggers and move through them (in a deeper way)What healing looks like in your life (how to know you're on the path)Encountering our own inner adversary, and coming out a changed personNEW PODCAST ALERT!! Welcome to The Art of Shame-Free Living… please take a second to listen to the trailer, and subscribe to the podcast, wherever you listen! Spotify HEREApple HEREYouTube HERESubstack HERE Connect with Crystal:Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HEREGet started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HEREWork with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroomGrab your copy of Crystal's feelings wheel here: www.coachcrystal.ca/wheelFind your parenting personality (and get tips specific to it) by taking the quiz HERE

Ever had equipment failure ruin a hunt? These folks have. This episode, we share the gnarliest stories submitted by listeners for our Timney Trigger giveaway. William (the Backcountry Apprentice) and host Joseph read and address each story, and there's a lot of great inspiration within and lessons to be learned as well. This one was a ton of fun, folks. ENJOY!    FRIENDS! We're at a crucial time in the growth of the show, and need all the support we can get to take it to the next level. Please join the Backcountry Hunting Podcast tribe on www.patreon.com/backcountry where you'll get access to all our bonus material, and if you like, can contribute a few dollars. VISIT OUR SPONSORS HERE:  www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com https://javelinbipod.com

In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the root emotion behind your reactions, why childhood experiences still impact us today, and why true healing happens when we allow ourselves to feel our pain instead of avoiding it. I also share personal stories and practical tools you can use to start breaking old patterns, create healthier connections, and hold more unconditional love for yourself and the people around you. When we do this work, our relationships become more peaceful, authentic, and soul-aligned. In this episode, you'll hear: How to find the root of a trigger and heal it Why feeling through the pain is necessary for growth How your healing work shifts relationship dynamics The importance of staying anchored in today's reality instead of old wounds   Resources from this Episode: The Adult Chair book is NOW AVAILABLE! The Relationship Reset Course   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Happy Monday! Today, we start off with Michelle Obama's recent scoop on White House living and President Trump's plan to reopen Alcatraz. We celebrate the Kentucky Derby champ before cheering Riley Gaines for exposing a boys‑in‑girls'‑sports fiasco in Maine. Then we dive into Ilhan Omar's eyebrow‑raising “fear white men” comment, gasp at the viral AI photo that turned Trump into the Pope, and enjoy JD Vance and Mike Lee's tongue‑in‑cheek reactions. We continue with Kristen Welker tagging along at Mar‑a‑Lago, where Trump tackles tough questions on due process, tariffs, and border security—then torches the “fake media” and the *Wall Street Journal* for good measure. Meanwhile, Elon Musk reveals DOGE deep‑dives, a mysterious new “Blindsight” gadget, and how he really wants to be remembered—all while CNN tries (and fails) to roast him. We wrap with Jen Psaki battling Karoline Leavitt, James Carville calling Republicans liars, and a quick “Chicks Update” from us.No one eats perfectly.  Fill your nutrition gaps the easy way with Field of Greens! Use code CHICKS at https://FOGChicks.com to save 20% off your first order.Protect your skin year-round with OneSkin's broad-spectrum SPFs.  Get 15% off with code CHICKS at https://OneSkin.coBe prepared for when you need medicine the most with All Family Pharmacy. Visit https://AllFamilyPharmacy.com/Chicks and use code CHICKS10 to get 10% off your entire orderRegister for Bulwark Capital's free “Tariff Edition” webinar on May 22 at 3:30pm Pacific.  Sign up today at https://KnowYourRiskRadio.comCelebrate President Trump's first 100 days in office with the Big Beautiful Bundle from Republican Red Winery. Get 10% off PLUS free shipping at https://RepublicanRed.com with code CHICKS!