Podcasts about triggers

Want the cheat code to protect and grow your wealth? Check out Rebel Capitalist Pro https://rcp.georgegammon.com/pro

As Iran has tightened its chokehold on one of the world's most vital shipping routes and the Trump administration sent mixed signals about how long the war would last, oil prices have swung wildly. Rebecca F. Elliot, who covers energy for The New York Times, explains just how much the world depends on that route — the Strait of Hormuz — and how quickly shutting it down can throw global energy markets into chaos. Guest: Rebecca F. Elliott, who covers energy for The New York Times. Background reading:  How war in the Middle East is choking off the world's oil and gas. A jump in oil prices was a sign of growing concern that the war will continue to take a toll on energy supplies. Photo: Nicolas Economou/Reuters For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're diving into Parts Work and Internal Family Systems (IFS)—a powerful therapeutic approach that helps you understand the different “parts” of your mind and why you react the way you do.If you've ever felt like one part of you wants rest while another keeps pushing, or wondered why certain situations trigger strong emotional reactions, Parts Work offers a compassionate framework for self-understanding and healing.Today's guest, Craig Perra, shares how Internal Family Systems therapy helps people reconnect with their core self, process betrayal or disconnection, and develop healthier emotional boundaries.This conversation is especially helpful for moms who feel overwhelmed, disconnected from themselves, or stuck in cycles of stress and self-criticism.You'll walk away with practical insight into how Parts Work can help you regulate your nervous system, respond instead of react, and rebuild a stronger relationship with yourself.What Parts Work and Internal Family Systems (IFS) actually areWhy we all have different “parts” of our personalityHow Parts Work helps explain triggers, emotional reactions, and inner conflictHealing from betrayal, disconnection, and emotional overwhelmHow to set compassionate boundaries without shutting downWhy self-awareness is the key to reclaiming your identity and personal powerThis episode is for you if you:Feel emotionally overwhelmed or stretched thinNotice yourself reacting in ways you wish you wouldn'tWant tools for self-awareness and nervous system regulationAre curious about Internal Family Systems therapyAre a mom trying to reconnect with yourself while caring for everyone elseThe Expanded Mamas Collective is a supportive space for moms who want to feel calmer, stronger, and more grounded—without burning out or doing it alone.Inside the collective, you'll find:Breathwork, mindfulness, and movement practices designed for motherhoodSimple tools that integrate into daily lifeA community of moms who get itSupport for your mental, emotional, and physical well-being

Last week we talked about property taxes being reset when land changes hands. That is true, but it is not the whole story. One of our listeners, Steve related a personal story which I'm going to share here. He writes:Your property tax episode struck home.  My family owned what started as landfill since 1969 in California.  In the late 90's it was full and a race track built on it.   The track builders signed a 25 year ground lease with extensions.  Since the lease was this long it was deemed an effective sale.  Taxes went from 15k/ year to over $200k per year.  Years later when we had to evict the tenants we got stuck with the new amount

In this conversation, host Julie DeNofa sits down with Kathy Posey, Paige Butler, and Kim Robbins, three inspiring women serving on the Montgomery County Overdose Prevention Endeavor Board (M-COPE) Kathy and Kim, Co-Founders of M-COPE, share their personal stories of losing a child to addiction and how, after four moms met through the GRASP grief group ( Grief Recovery After Substance Passing) after losing their children to accidental overdose, they realized the need for spreading awareness around the disease of addiction.  Paige also shares her journey through a different perspective of loving a child who is now in recovery from substance use disorder. With their stories, Kathy, Paige, and Kim are now turning their pain into purpose in helping other families heal.  The mission at M-COPE is to collaborate with individuals, communities, schools, and organizations to raise awareness about substance use disorder and the alarming rise in overdose and drug-related deaths in Montgomery County and surrounding areas. Their efforts are grounded in four key pillars: education, awareness, prevention, and remembrance.   Through this approach, they shine a light on the growing drug crisis, work to end the stigma surrounding substance use, and advocate for those currently in need of support as well as for those who can no longer speak for themselves.  Topics Discussed: Advice for parents and families learning to navigate grief after overdose loss The importance of remembering loved ones beyond their addiction Recognizing that everyone grieves differently and giving others more grace Understanding emotional triggers and grief waves after loss Why volunteer-driven organizations play a critical role in community recovery How overdose awareness and prevention efforts are helping communities — CHAPTERS:  00:00 Purpose From Pain - Introduction to MCOPE 03:33 Meet Kathy Posey, Kim Robbins, and Paige Bulter 08:04 What M-Cope is and the Four Pillars: Awareness, Prevention, Education, and Rememberance 11:06 Volunteering, Community Partners, and Supporting Newly Bereaved 15:39 Grief Advice For Families: Connection, Caregiving, Healing, and Support  23:10 Recognizing Grief Waves and Triggers and Finding Joy Again 28:47 Honoring Loved Ones Who Lost Their Lives to Addiction 30:39 The Hope of Recovery  33:52 M-COPE Outreach through Blessing Bags, Narcan Outreach, Scholarships And Community Impact 39:11 Recovery Community Resources — Connect with M-Cope online:  Website: https://mcope.org/  Scholarship: https://mcope.org/scholarship/  Volunteer Opportunities: https://mcope.org/support/#volunteer  Facebook Group: https://www.facebook.com/groups/mocope/?ref=share&mibextid=wwXIfr&rdid=SDyLMs2NFChqDsne&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F1DCtwm4WSp%2F%3Fmibextid%3DwwXIfr — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Have you ever walked into the copy room, stood there for a full ten seconds, and genuinely couldn't remember why you came in — and it wasn't even noon?That's not forgetfulness. That's your brain after hours of nonstop, emotionally loaded decisions. And if you're carrying teacher guilt every night on top of that — the voice that says you should be doing more — those two things are quietly feeding each other in a cycle that can grind you down all year long.In this episode, Brittany breaks down two of the most overlooked silent burnout triggers: teacher guilt and decision fatigue. She unpacks what's actually happening in your brain (spoiler: it's neuroscience, not weakness), why these two things fuel each other, and three real-life shifts you can make starting today.You're not broken. You're running a perfectly human brain through an inhuman amount of stress. This episode will help you start making small, intentional choices to take some of that back.

Iran War Triggers Global Financial Panic! Oil Surges Above $100 As US Officially Prepares To Invade Iran! Plus, Trump Pledges To Veto All Legislation Until SAVE Act Is Passed! RED ALERT

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Mark Aylward, founder of 7 Pillars Global and a mentor who helps successful men rebuild confidence after hardship. Mark shares stories from his entrepreneurial journey, including building and selling two IT staffing companies and the lessons he learned about leadership, culture, and personal growth along the way. The conversation dives into the importance of values-driven leadership, hiring people for character, and navigating difficult moments in business with dignity. Mark also shares personal practices that help him stay grounded and consistent, including journaling, breathwork, and accountability. It's an honest discussion about resilience, self-awareness, and what it takes to keep improving both personally and professionally.  Who is Mark Aylward? Mark Aylward is the founder of 7 Pillars Global and a mentor focused on helping capable men rebuild confidence after facing hardship. With a background in marketing from the University of Notre Dame and more than 30 years of professional experience, Mark has worked across recruiting, leadership development, and entrepreneurship. After successfully founding and selling two staffing companies, Mark shifted his focus toward mentoring and professional development. His work now centers on helping individuals strengthen leadership skills, rediscover confidence, and align their careers with their values. Through kindness, accountability, and honest conversation, Mark helps clients uncover their strengths and move forward with clarity. Connect with Mark Aylward: Website: https://7pillarsglobal.com/ Calendar: https://calendar.7pillarsglobal.com/more-valuable LinkedIn: https://www.linkedin.com/in/aylwardmark/ Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar Timestamps 00:00 Welcome and Guest Intro 00:25 Success Story in Staffing 02:03 Hard Lesson on Culture 03:51 Why Culture Gets Ignored 07:33 Building Values Driven Culture 10:06 Hiring for Character 11:41 Firing with Dignity 12:44 Daily Practices and Journaling 15:45 Staying Consistent with Structure 17:48 Journaling Framework and Mindset 20:28 Accountability Partners 21:20 Accountability Partners 22:06 Why Coaches Matter 23:27 Kind Candor Framework 24:35 Readiness and Triggers 26:11 Pause Before Reacting 27:09 Niche Coaching Men 30:53 Why Men Avoid Coaching 33:53 Masculinity and Courtesy 37:26 Finding Mark Online 38:58 Tom Petty Favorite 40:43 Wrap Up and Farewell

David & Sherie talk about how to manage triggers and temptations, whether it's a temper or anxiety or sexual craving or negative self-talk or anything else. Learn a simple technique that you can use in different situations to slow down and respond to situations instead of just reacting: NNAC - Notice, Name, Allow and Choose.

In This Hour:-- Hunting guide and shooting instructor Cade Cole talks about what's important and why we tend to focus on the wrong things in hunting rifles.--  New shooters enjoy using suppressors.  Lower recoil and less noise.  --  Should you spend the money to put a new trigger in an old rifle? Absolutely!Gun Talk 03.08.26 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Investors are abandoning U.S. Treasuries during global conflict. Is this a structural shift signaling the end of the bond safe haven?Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310 

“Are you really losing on price or failing to show what customers value? When contractors lead with specs, brands, and “SEER talk,” homeowners do what they've been trained to do: compare quotes and pick a number. But when you translate your work into what they actually care about — better sleep, fewer allergy flare-ups, quieter […] The post The Buying Triggers Most HVAC Contractors Miss first appeared on My Contractor University | Dashboard.

Following recent discussions about the precariousness of elaborate abstract human thought, this week's episode examines the hypocrisies that seem inherent to human governance in John Carpenter's 1981 cult classic, Escape from New York. We also briefly discuss:Mad Max (Various) d. George MillerContact UsEmail: contact@jimmybernasconi.com

"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

President Trump just took to Truth Social to put the banking industry—and institutional giants like BlackRock—on notice. With the CLARITY Act and the GENIUS Act hanging in the balance, the battle for the future of the U.S. financial system has reached a boiling point. 

$700M to $4B: Metro Vancouver's Wastewater Plant Sparks Fight Over Who Pays Eric Woodward, Township of Langley Mayor Learn more about your ad choices. Visit megaphone.fm/adchoices

"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

What Is IBS? Signs, Triggers & Root Causes Most Doctors Miss | Functional Medicine Guide | Podcast #471

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode show notes: Why does she keep getting triggered in public — even when he's doing everything “right”? In this episode, we unpack one of the most frustrating parts of porn addiction recovery: why in-the-moment coping tools don't actually fix a trigger problem. If you're a husband working to overcome porn addiction and public outings still feel tense… If you're a wife navigating betrayal trauma and getting triggered in grocery stores, parking lots, or restaurants… If you're both exhausted by the same argument happening again and again… This conversation will reframe everything. Most pornography addiction recovery advice focuses on managing the moment — breathing techniques, eye-boundary strategies, signal words, or leaving early. But those tools only treat symptoms. They don't address the deeper fear underneath the trigger: Has he actually changed — or is he just managing it better? That question cannot be answered in a parking lot. In this episode, you'll learn: Why triggers persist after porn addiction disclosure What's happening in a wife's nervous system after betrayal trauma The difference between behavior management and true heart change How to communicate internal transformation in porn addiction recovery Why “I'm trying harder” doesn't rebuild trust How to reduce triggers proactively — before you ever leave the house Porn addiction recovery isn't just about quitting pornography. It's about becoming someone different internally — and communicating that shift in a way your spouse can actually feel. Security isn't built in the moment. It's built outside of it. If you're serious about overcoming porn addiction, healing betrayal trauma, and rebuilding trust in your marriage, this episode is essential listening.  

In this conversation with Dr. Shefali Tsabary, clinical psychologist and author of The Conscious Parent, Karena explores how unhealed childhood wounds get passed down through generations, why traditional discipline doesn't work, and how the three-step process of awareness, acceptance, and action can help you break toxic patterns — whether you're a parent or not.How do we stop unconsciously passing our unhealed wounds onto the people we love most?The path to conscious parenting begins not with your child — but with you.(00:23) From Psychologist to Conscious Parent: The Origin StoryWhy Dr. Shefali's work applies to anyone who has ever had a parentHer journey from clinical psychology to meditation to motherhoodHow unhealed childhood baggage gets projected onto the people we love most(06:55) Triggers, Boundaries & Breaking the CycleWhy nothing outside of you is truly the trigger, only the matchWhy real boundaries are internal actions, not instructions to other peopleThe three-step path forward: awareness, acceptance, action(11:12) Screens, Mental Health & the Disconnection Crisis“Screens are the worst thing to happen to children."Anxiety in girls has doubled; suicidality in boys is at an all-time highThe real culprit: Overstimulation and disconnection from the present momentConnection is the antidote to all emotional disease(15:10) Control, Happiness & the Wake-Up Call We're All AvoidingWhy the need to control comes from having been controlled in childhoodThe numbing epidemic: Netflix, dead-end relationshipsWhat it takes to honestly say "I don't like my life" How compliance in children (and adults) leads to eventual breakdown(23:11) Role Reversal, Self-Love & the Books That Can Change Your LifeA community question on growing up as the caretaker and what happens when you need careKarena shares her painful experience as her mother's caretaker in her final five yearsDr. Shefali's truth: "No one can love us the way we need — that's everyone's ultimate lesson."Thanks for the support from our partners, including: Guest ResourcesVisit Dr. Shefali's websiteGet a 30-day free pass to Dr. Shefali's community! Email her office and mention The Big SilenceOrder her booksFollow her on InstagramIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobook

A final installment into a 3 part series on dealing with Trauma as a believer. For today's episode Pastor Mike encourages the listener to trust in and cling to Christ when handling and navigating unsettling things.

A massive shift in the AI market triggered by OpenAI's controversial decision to partner with the U.S. Department of Defense. This move led to a 295% surge in ChatGPT uninstalls, as users grew concerned over ethics, surveillance, and the platform's pivot away from its original nonprofit roots. Conversely, Anthropic's Claude has become the primary beneficiary of this exodus by positioning itself as a principled alternative that refuses military contracts. To capitalize on this momentum, Anthropic introduced tools allowing users to import their chat histories, helping the app reach the top of the App Store. While the government has labeled Anthropic a supply chain risk for its stance, the public appears to be prioritizing data ethics and trust over OpenAI's scale. This conflict highlights a growing schism in the tech industry between companies pursuing national security profits and those maintaining strict ethical boundaries.Earn money while chatting with strangers. https://dashboard.babel.audio/sign-up?referrer=vVDO6yebQQK4LiZ8SQV2Nw.7Q3oJEnZ&referrerName=William

Stolen Gemini API Key Triggers $82K Bill, Accenture Buys Ookla, OpenAI vs GitHub, and Meta Smart Glasses Privacy Jim Love covers multiple tech stories: a three-developer startup in Mexico saw its Google Gemini bill jump from about $180/month to $82,314 in two days after attackers used a stolen API key, highlighting the financial and security risks of usage-based AI APIs, limits, and autonomous agents. Accenture is buying Ookla (Speedtest and Downdetector) for about $1.2B, aiming to monetize its large real-world internet performance dataset for consulting and infrastructure work. Reports say OpenAI may be developing a developer platform that could compete with Microsoft's GitHub, complicating their partnership. China's Minimax launches Max Claw, a cloud "always-on" AI agent deployable in 10 seconds, raising broader access and data-security concerns. Apple's MacBook Neo looks inexpensive but has fixed 8GB memory and paid storage upgrades. Meta's Ray-Ban smart glasses raise privacy questions around stored AI interactions and human review. Hashtag Trending would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale. You can find them at Meter.com/htt 00:00 Sponsor Message Meter 01:04 Gemini Key Bill Shock 04:46 Accenture Buys Ookla 06:26 OpenAI vs GitHub Rumors 08:07 Minimax Max Claw Agents 11:07 MacBook Neo Value Trap 12:51 Meta Smart Glasses Privacy 14:56 Wrap Up and Thanks

John is confused why his date Nina won't call him back after a great first date... Find out why he got ghosted!See omnystudio.com/listener for privacy information.

Paulina is conflicted on what to do with her surgery scars with bikini season approaching! And, find out why John got ghosted on an all new Waiting by the Phone!See omnystudio.com/listener for privacy information.

That single glass of red wine… relaxing for some, a guaranteed migraine for others. If you've ever wondered why red wine feels so different from white and why the headache doesn't always hit right away, this episode is for you.In this episode of Migraine Heroes Podcast, host Diane Ducarme unpacks the complex relationship between red wine and migraines, blending modern neuroscience with deeper physiological insights so you can finally understand what's happening without fear or guesswork.You'll discover:

If you're a dumpee and want to try to get your ex back after a breakup, you will likely wonder if your dumper might one day feel regret. In today's podcast I discuss triggers which can cause dumper regret, that you likely haven't heard of.

This message uncovers how hidden triggers become traps that keep us stuck in cycles of offense, distraction, and missed purpose. Learn how to break the pattern, refocus on your assignment, and walk in Spirit-led power so you can access everything Heaven has for you.

Can friendship bring up old wounds? Today Royneka calls in to the hotline to chat about a friendship that seems to be triggering her. How can she tell if the triggers mean she should step away from this friendship, or if the triggers are revealing something in her that needs to be healed? We unpack friendship triggers, how to deal with them, and when to confront them or step away. Knowing your triggers is an important people skill, and we talk through it in this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Iran War Triggers Planetary Crisis! WATCH LIVE: Strait of Hormuz Closure Rocks Global Markets, China Panics As Conflict Brings Major Powers Into War! Plus, US Special Ops Are On-The-Ground In Iran As Trump Floats Ground Invasion

If you've ever promised yourself you'd respond differently to your teen—and then found yourself right back in the same reactive loop—this episode is for you. I sat down with somatic educator and counselor Layne Burkette to explore why parenting teens is a physical experience, not just a mental one. We dig into how your own teenage wounds show up in your parenting today, and Layne guides us through several live somatic practices you can use right now. Your nervous system is the key to everything. Layne Burkette is a counselor, somatic educator, yoga psychology and meditation teacher, author, and mother of four. She helps overwhelmed parents regulate their nervous systems so they can respond with calm, clarity, and connection during the tween and teen years through her simple Breathe, Move, Heal framework. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Erin Kerry interviews internationally recognized naturopathic physician and functional medicine leader Dr. Jaquel Patterson to unpack why anxiety, depression, and ADHD are skyrocketing…and why medications often stop working. Dr. Patterson explains the missing link between chronic inflammation, infections, gut health, and neuropsychiatric symptoms — especially in kids and teens. They discuss the labs your doctor may not be running, how to identify biological drivers of mental health struggles, and why functional medicine looks beyond “normal” ranges to find what's optimal. Key Topics: - Chronic inflammation and how it disrupts the blood-brain barrier, neurotransmitters, and medication effectiveness - The biological drivers behind rising rates of anxiety, depression, and ADHD - Why standard labs miss key issues — and the optimal ranges that matter (ferritin, cortisol, thyroid, CRP, IL-6, ESR, testosterone) - How infections, including strep, Lyme disease, and tick-borne co-infections impact behavior, mood, and cognition - Understanding PANS/PANDAS and sudden-onset OCD, anxiety, and tics in children - The role of gut health, antibiotic exposure, and microbiome repair in brain development - Nutritional supports for kids: amino acids, protein intake, lithium orotate, beef liver, and micronutrients - Mold and environmental toxicity: why symptoms often get misdiagnosed as psychiatric - When medications stop working — and the physical issues to rule out - Practical first steps: blood work, environmental assessments, and small habits for long-term healing Links: Website: http://fairfieldfamilyhealth.com Facebook:       https://www.facebook.com/drjaquel/ Instagram:       https://www.instagram.com/naturopathic.physician/

Most anger isn't about the thing. It's about what the thing means: “Someone just messed with my control.” When your expectations get violated... plans change,d a process breaks, a person does something “unreasonable”. Your nervous system reads it like a little mugging. And then you get reactance: that hot impulse to push back, prove a point, slam the door, unsubscribe from the whole situation. What we look at today is simple, but not easy: trade courtroom mode (“who's wrong?”) for lab mode (“what's true?”): Label the “freedom threat” out loud before you react Swap blame for one clean question: “What assumption just broke?” Redesign the trigger: reduce surprise, increase choice, add clarity Press play and turn your next spike of anger into an experiment that sets you free. SPONSORS

In this episode, you'll hear a Club member, Tapani, describe: • Panic attacks fading • Baseline anxiety dropping from a nine to a three • Triggers losing their grip • Overthinking decreasing • Feeling more like themselves again These weren't dramatic breakthroughs. They were small shifts, repeated week after week. Social anxiety doesn't disappear overnight. It gradually loses intensity and stays gone longer. If you're wondering whether change like this is possible for you, this episode gives you a grounded picture of what that path actually looks like. Start with our free 7 Secrets To Social Confidence here

Many parents interpret their teen's behavior as disrespect—but what if your child is actually trying to answer a deeper question: Do I belong here? When we get triggered, our brains can quickly jump to worst-case assumptions about our teenagers—their attitude, their silence, their choices. That's where the biggest disconnects happen, and it's often not about defiance at all. It's about misunderstanding what teens need as they navigate identity, independence, and connection. In this episode, Dr. Kelly and I unpack some of the most common parenting pitfalls that create tension at home—and how to avoid them. We talk about how to stay calm in the moments that matter most, what's really going on developmentally with teens, and practical strategies you can start using today to build more trust, communication, and emotional safety in your relationship. Want personalized insight into what's happening in your family? Schedule your Discover Your Pattern of Disconnection call with Heather. About my Guest: Dr. Kelly Flanagan is an award-winning author, international speaker, concierge coach, and licensed clinical psychologist with two decades of expertise in interpersonal relationships. His thought leadership has been featured in The 5 Love Languages, the TODAY Show, Reader's Digest, HuffPost, and Success Magazine. Kelly's two non-fiction books, Loveable and True Companions, debuted as #1 New Releases in Interpersonal Relations, and his national bestselling first novel, The Unhiding of Elijah Campbell, has earned multiple literary awards. Kelly is a sought-after international speaker who counts the Green Bay Packers amongst his audiences. The proprietary frameworks in his next book, The Road Less Triggered: Turning Conflict into Connection with a Single Choice, will take the connection in your relationships to levels that traditional communication strategies can't touch.  You cacn find Dr Kelly here: Book: https://roadlesstriggered.com Community: https://drkellyflanagan.substack.com Website: https://drkellyflanagan.com Facebook: https://www.facebook.com/drkellyflanagan Instagram: https://www.instagram.com/drkellyflanagan/ LinkedIn: https://www.linkedin.com/feed/

Arachnids & Arson: A man torches his home in a desperate bid to rid it of spiders; then sparks a bomb-squad scare in midtown Manhattan after a fiery tri-state crime spree. A schizophrenic son massacres his mom in a curb-stomping nightmare following a fight about school. Plus, a woman's search for her best bud...ends up in smoke. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Permanent DST Sparks Small Business Backlash Amid Tax Hikes and Deficit Fears Ryan Mitton, Director of Legislative Affairs for B.C. with the Canadian Federation of Independent Business Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find yourself merging with anger or getting easily offended now that you've stopped drinking? Coach Matt reveals why reactivity is actually a survival pattern and how to identify the "lizard brain" fears that keep you in defense mode. Discover the truth behind "taking offense", the realization that it is often a choice based on past baggage and negative attribution bias. Learn a simple, powerful 4-step system called PREP (Pause, Reflect, Emotionally Regulate, Pursue Growth) to reclaim your mental clarity and protect your peace. This episode provides high achievers with the neurological tools to stop being a "people pleaser" and start setting the authentic boundaries required for a confident, alcohol-free life.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Send a textI've been going through a lot these days. The old beliefs are crashing down. As babies we're 100% vulnerable and without boundaries. We learn through interacting with our caregivers. We respond to input and reactions. We then form a sense of self based upon this. Beliefs and emotional scaffolding begin to from. Almost on autopilot we live and trust this model into our 20's, 30's, 40's, and we simply accept this as gospel. The filters and lens we see life through becomes our identity. That is until we start introspecting and looking back and asking why we act in a certain way or why shame wells up with triggers.Well, it's the scaffolding. The lens. Emotional beliefs hold up this framework. But that scaffolding and belief system is that of the child's and is based upon core emotions, coping mechanisms, survival. It is not capable of upholding an adults life with jobs, relationships, and responsibilities. As more pressure is put upon it, It starts to rust and eventually comes crashing down. And with it jobs, relationships, lives. But the who you've been waiting for might just be on the other side of this and you will no longer be trapped by this outdated identity and belief system, the paradigm of roles you've been living within. Buying a Porsche just might be easier...I'm kidding of course. The only way to the other side is through...Take a listen. Writing Coaching- If you're interested in writing I offer one-on-one coaching. Feel free to book a 15 minute call. Book a Call for Writing Coaching.Men's Work- for any men struggling and feeling alone. Men's work. Book a Call to discuss.My books can be found at douglasrobbinsauthor.comMy newest book Pieces of our Past: Stories of our Future is about the parts of ourselves we leave behind, but is still there waiting for us. It's also about the dreams we hold onto.  Support the show

PTSD rates among domestic violence survivors match combat veterans. That's not metaphor. That's clinical data.The long shadow of coercive control doesn't end when the relationship does. The hypervigilance that kept you alive becomes a permanent setting. The amygdala stays stuck in overdrive. Triggers hide in ordinary moments—a certain phrase, a car that looks familiar, a knock at the door.According to the unsealed affidavit in the Tepe case, surveillance footage shows Michael McKee walking through the Tepes' yard while Monique was at a football game in Indianapolis. She left at halftime. There's no documented tip-off. Her body just knew.That's not paranoia. That's what years of alleged coercive control do to a human nervous system. And it's what this episode is about.We examine what life looks like after you escape an abusive relationship—the identity excavation that happens when the person who entered that relationship has been systematically disassembled. The question "who am I?" that hits when the controlling voice is gone but still echoes. The shame survivors carry that was installed by someone who needed them to believe they were the problem.We also talk to the people nobody talks to: the partners of survivors. People like Spencer Tepe who inherit the fear alongside the person they love. Family members and friends trying to understand why someone who's been free for years still checks the locks three times. That behavior isn't baggage. It's battle damage.Monique chose love again. She chose parenthood. She chose joy while carrying years of alleged terror. That's not foolishness. That's the most courageous thing a human being can do.You are what you build after. And building is a choice you can make today.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MoniqueTepe #SpencerTepe #MichaelMcKee #TrueCrimeToday #PTSD #CoerciveControl #SurvivorHealing #Hypervigilance #TepeCase #HiddenKillers

In this hour Taylor continues to discuss the State of the Union, and the Democrats counter programing was odd and the frog costumes didn't help. Then, President Trump triggered Ilhan Omar and Tlaib when he made comments on the Somali's fraud.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

What would you do if you opened your mail and saw a letter from the medical board? For many physicians, that moment triggers fear, shame, and a flood of worst-case scenarios. Even a single patient complaint can feel like your entire career is suddenly on the line. And because most of us were never trained on how medical board investigations actually work, the uncertainty can be overwhelming. In today's episode, I'm joined by Guillermo Beates, Esq., a seasoned healthcare attorney and partner at Friar Levitt, who works closely with physicians facing medical board investigations, licensing issues, audits, and administrative actions. Guillermo pulls back the curtain on a process that often feels mysterious, intimidating, and isolating—and explains what physicians really need to know to protect themselves and their careers. We talk honestly about why board investigations happen, what not to do if you're contacted, and how small missteps early on can snowball into much bigger problems. Most importantly, Guillermo shares a grounded, hopeful message: one investigation does not have to define your career. In this episode we're talking about: Common triggers for medical board investigations, including patient complaints, audits, and reports from other clinicians What different types of board notices mean, and how to "triage" them appropriately Why responding incorrectly (or not responding at all) can escalate a situation fast The risks of surrendering a license or DEA/CDS registration without legal guidance What consent orders are, and why they matter more than many physicians realize How investigations become public and what gets reported to the National Practitioner Data Bank Why fear and shame can push physicians to leave medicine prematurely, and why you don't have to Links for this episode: Frier Levitt - Professional Board Actions: https://www.frierlevitt.com/what-we-do/healthcare-law/professional-board-actions

Get the FREE handout for this episode HEREImagine noticing your partner's distress instantly—and knowing exactly how to soothe it. In this episode, Sharla and Robert dive into partner soothing.Learn how to uncover 2-3 enduring vulnerabilities, avoid triggers, and use simple antidotes to uplift each other. Learn why 24/7 availability isn't codependency (it's a system of mutuality and interdependence), plus get exercises to identify vulnerabilities and a fun "how well do you know your spouse" game. Turn your “couple bubble” into a haven of healing and joy.Your Homework – Do This WeekIdentify vulnerabilities: Brain dump incidents, feelings, patterns—boil to 2-3.Spot partner's: Review past reactions, discuss to confirm.Create antidote lists: Soothers for each vulnerability.Play the game: Test ideas without telling—observe reactions.Discuss: Share lists, spark expertise-building talk.ResourcesWired for Love by Stan Tatkin – Core for vulnerabilities/soothing.The Seven Principles for Making Marriage Work by John Gottman – Enduring vulnerabilities + processing tools.Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/

Allison speaks with Simon Rosenberg about midterm election security, and how Secretaries of State are running table-top exercises on how to prepare for Trump possibly physically interfering with election infrastructure. Watch the video. Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A casual podcast question to Barack Obama set off a chain of events that ended with a presidential order to release decades of classified government files on extraterrestrial life and UFOs — and what's already in those files is far stranger than most people realize.*No AI Voices Are Used In The Narration Of This Podcast*PRINT VERSION: https://weirddarkness.com/trump-ufo-disclosure/WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness #WeirdDarkNEWS #UFODisclosure #UAPDisclosure #TrumpUFO #ObamaAliens #GovernmentSecrets #Roswell1947 #ProjectBlueBook #Area51 #DavidGrusch #JesseMarcel #UAPWhistleblowers #AlienDisclosure #NonhumanIntelligence #UFOCoverup #FlyingSaucer #ParanormalNews #DeclassifiedFiles #PentagonUAP #TrumpAliens #UFOHistory #AlienAbduction #GovernmentCoverup #UFOChristianity #ConspiracyTheory #TrumpDeclass #UAPHearings #AlienLife #WeirdNews