BigMan Media

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Welcome to the BigMan Media Podcast home of series like DLY.GRND and NSFW (no substitute for hard work).

John Konye

  • Sep 24, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 27m AVG DURATION
  • 3 EPISODES


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Latest episodes from BigMan Media

Relative Intensity and Learning It | NFSW Podcast | Mini Episode

Play Episode Listen Later Sep 24, 2018 9:59


Sit and talk discussing my thoughts on Intensity. I provide examples and draw from personal experience to position the idea of relative intensity in a workout.

Neal Maddox and Being a CrossFit Masters Athlete | NSFW Podcast #1 | #maddoxmethod #crossfit

Play Episode Listen Later May 13, 2018 32:25


In the first official episode of the NSFW Podcast, I sit down with Neal Maddox, 7 time CrossFit Games Competitor on his way to number 8. He is in the 40-44 age group, took second in the open and 1st in the Online Qualifier. He's taking a chance by going to West regionals but for good reason. The last time he competed with a group at his level was the 2017 Reebok CrossFit Games. West regionals will not only give him some perspective on his readiness, but will give him the challenge he needs to push in a competitive environment. We discuss his plans, Maddox Method and how he got started in the fitness industry.

DLY.GRND #1 | Ikarus Athletics | Business Podcast

Play Episode Listen Later May 12, 2018 39:28


Sat down with Ray Hensley, owner of Ikarus Athletics and got to know why he got started. We discuss the importance of that custom product and how he wanted to make sure that the custom price tag didn't come with it. As a CrossFitter, I was very intrigued by the hybrid belt that utilizes Leather for stability and Velcro for versatility in tightness. Currently, there is no other product like it.

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