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"Jerry-Rig"[30:00 / 32:00 Clock]For Time-1mi Run-2k Row-1mi Run...Find 1RM Shoulder-to-Overhead in Remainder» View the Video Version: https://youtu.be/3pOmvNIs1l8» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
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Send Us a Message!Psychedelics and plant medicine have become increasingly intertwined with modern spiritual practices, but are these substances truly necessary for profound spiritual experiences? This question sits at the heart of our candid conversation about the relationship between Shamanism, plant medicine, and psychedelics.The conversation delves into the long-term integration process of psychedelic experiences, contrasting it with conscious shamanic methods that engage both mind and spirit in real time. Using the metaphor of an escalator versus stairs, we emphasize that while both paths can lead to transformation, shamanic techniques—like breathwork and meditation—build inner strength without giving power away to external tools.Along the way, we discuss:The relationship between psychedelics, plant medicine, and spiritualityQuestioning the necessity of substances for spiritual experiencesOur unique perspectives and experiences with psychedelicsthe difference between plant medicine and psychedelicsRisks of giving spiritual power away to substancesThe importance of integration after psychedelic experiencesThe stairs vs. escalator metaphor for spiritual growthThe role of your subconscious mind in the use of psychedelicsEmpowerment through conscious Shamanic techniquesAnd so much more!The Moon Rising team brings diverse perspectives to this nuanced topic, challenging the assumption that psychedelics are necessary for spiritual growth.Ready to expand and heal without the use of psychedelics? Our Soul Rising Shamanic Reiki program is now open for enrollment! Early Bird price ends August 31st.Learn more about the course: https://moonrisinginstitute.com/soul-rising/Book a FREE Discovery Call: https://calendly.com/christinerenee/10-minute-connect-call-srpt?month=2025-08Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteSubscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide Book a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
Lucas of Deflate explains that his religion isn't a crutch...before going on to acknowledge that it is...and then finishing up by saying it's silly for atheists to call it a crutch. Bit of a roller coaster today.Original Video: https://tinyurl.com/2ahzuwsxSources:Is Personal Insecurity a Cause of Cross-National Differences in the Intensity of Religious Belief?: https://tinyurl.com/2yc4sueeThe Future Of An Illusion: https://tinyurl.com/262n693mThomas Nagel, The Last Word: https://tinyurl.com/238zvnjySelective pecking in the domestic chick: https://tinyurl.com/279neu7dAll my various links can be found here:http://links.vicedrhino.comThis content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/viced-rhino-the-podcast--4623273/support.
“HR Heretics†| How CPOs, CHROs, Founders, and Boards Build High Performing Companies
For today's essential Heretics 101 feature, we talked to Steve Cadigan, LinkedIn's first hired CHRO. Steve dissects LinkedIn's hypergrowth challenges, contrarian HR principles, and the fundamental shift from acquiring to developing talent internally.*Email us your questions or topics for Kelli & Nolan: hrheretics@turpentine.coFor coaching and advising inquire at https://kellidragovich.com/HR Heretics is a podcast from Turpentine.Support HR Heretics Sponsors:Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI platform built for recruiting. Our suite of AI agents work across your hiring process to save time, boost decision quality, and elevate the candidate experience.Learn why team builders at 3,000+ cutting-edge companies like Brex, Deel, and Quora can't live without Metaview.It only takes minutes to get up and running. Check it out!KEEP UP WITH NOLAN + KELLI ON LINKEDINSteve: https://www.linkedin.com/in/cadiganNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—LINKS:Metaview 10x Podcast: https://www.metaview.ai/resources/10x-recruiting—TIMESTAMPS:(00:00) Intro(01:50) LinkedIn's Identity Crisis: When Your Product Is Your Problem(02:40) The Million-Dollar Question: "Why Would Anyone Want to Work Here?"(04:35) HR's Only Two Products: Judgment and Credibility(05:00) The Performance Review Rebellion(05:16) Sponsors: Planful | Metaview(07:21) Jeff Weiner's Intensity Philosophy: "I Live Off Chaos"(08:10) The Vulnerability Breakthrough: How a CEO Learned to Inspire(10:15) The Ownership Revolution: Why Leadership Teams Must Own HR(11:15) Remote Work Reality Check: "We Don't Know Yet"(12:00) Blitz Scaling Failures: Inheritors vs. Builders(13:43) The Perfectionist's Trap: "Do You Hear All Those Balls Dropping?"(14:20) Why He'll Never Return: The Six-Year-Old's Question That Changed Everything(15:27) Future of Work: From Buy Talent to Build Talent Economy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Show notes: https://eggshelltherapy.com/podcast-blog/2025/08/19/chriswells/Today, we have Chris Wells, who is a writer, podcaster, and researcher, with a focus on inner experiences of gifted, complex, and intense people. We discuss:How Positive Disintegration Theory by Dabrowski highlighting the idea that inner conflict and suffering are signs of growth, not illness.Chris discusses the complexity and personal impact of discovering Dabrowski's theory, which challenges traditional psychiatric perspectives by valuing unique personal experiences.the loaded term “giftedness” and its implications, how we should have a broader understanding beyond just high IQChris's personal journey of self-acceptance, including experiences with ADHD, autism, and identifying as non-binarythe potential of AI tools like ChatGPT in aiding personal developmentAbout Chris WellsChris Wells, PhD (they/them/theirs), is a writer, researcher, and storyteller specializing in positive disintegration, neurodivergence, and personal transformation.As the founder of the Dąbrowski Center and creator of the Positive Disintegration Network, they are at the forefront of expanding and deepening conversations around Dąbrowski's theory of positive disintegration. Their work bridges academic research, qualitative inquiry, and public testimony, using autoethnography and lived experience to illuminate the complexities of personality development.Chris co-hosts the Positive Disintegration, cosmic cheer squad, and PDA: Resistance and Resilience podcasts, and writes on Substack, where they challenge misconceptions, clarify theory, and provide insight into the lived reality of developmental transformation. With a background in qualitative research and autoethnography, they are committed to using personaFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
JP, BMitch, and some callers preview the Commanders second preseason game of the season.
Struggling to stay consistent? In this episode of Risen Fallen, we break down why consistency beats intensity in every area of life—from fitness and work to mental health and personal growth. Using this late-summer “reset season” as the perfect backdrop, we talk about how to reframe setbacks into lessons, build better habits, and create real long-term change. We'll also dive into the hidden danger of digital overload. Social media, news, and constant opinions drain your focus, fuel comparison, and push you into a victimhood mindset. By cutting through the noise, limiting distractions, and focusing on what really matters, you can reset your life and move forward with clarity. If you're ready to take control of your mindset, simplify your habits, and build momentum that actually lasts, this episode will give you the tools to start today. If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify!
Anthony and Alex preview Giants vs Jets preseason Week 2.
While the most likely track keeps Erin offshore from the U.S. East Coast, shifts in the storm's path could bring strong winds, heavy rain, and coastal flooding to parts of the eastern United States and Bermuda. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Beauty and the Beast podcast, Ross and I delve into the intricacies of periodized training, exploring its relevance in both rehabilitation and performance contexts. Discussing the evolution of training methods, the importance of managing stress and recovery, and the significance of tissue healing in rehabilitation. Touching on pain management, client mindsets, and the necessity of movement during recovery.We provided insights on exercise variation, the balance between strength and endurance, and practical advice for determining appropriate weights. TakeawaysPeriodization training is essential for both rehab and performance.Managing stress and recovery is crucial in training.Tissue healing should guide rehabilitation strategies.Pain management requires a nuanced approach.Movement is vital for recovery, even with injuries.Client expectations can impact recovery outcomes.Common sense plays a key role in training decisions.Behavior change is necessary for effective rehabilitation.Exercise variation can prevent boredom and enhance engagement.Maintaining strength during endurance training is important.00:00 Reconnecting and Setting the Stage02:57 Understanding Periodization in Training05:57 The Evolution of Training Approaches08:43 Managing Volume and Intensity in Training12:00 Navigating Pain and Injury in Training14:57 Behavior Change and Patient Education18:04 The Role of Fear in Recovery20:40 Collaborative Approaches to Rehabilitation23:53 The Importance of Individualized Care30:48 The Importance of Exercise Variation in Training32:51 Maximizing Workout Efficiency: Quality Over Quantity35:46 Understanding Periodization in Strength and Endurance Training38:44 The Ebb and Flow of Training: Balancing Strength and Endurance44:50 Implementing a Simple Periodization Plan56:33 The Role of Professional Guidance in Training
What does it really mean to build a relationship outside the rules you were taught? Is it still polyamory if only one person has other lovers? And most importantly, what happens when that dynamic actually works for you? In this honest and eye-opening conversation, multi-disciplinary entertainer, author, and founder of Movement Genius, Alyson Stoner, shares their experience in their polyamorous journey. We dive into the importance of knowing your own capacity for connection, and Alyson's go-to communication tool: Frequency, Duration, and Intensity. It's a simple yet powerful way to check in about how often you connect, for how long, and with what level of emotional depth. Even if you're monogamous, this framework can change the way you relate, helping you set boundaries, stay aligned, and make sure your relationships feel balanced and intentional. Whether you're curious about polyamory or simply want tools for building healthier, more intentional partnerships, this episode will leave you thinking about love in a whole new way.
De eerste wedstrijd van het seizoen zit erop en de zorgen zijn nog niet weggenomen. Ajax liet gapende gaten vallen en had het had zomaar anders af kunnen lopen. Heitinga komt nog steeds niet lekker uit interviews en we missen écht een 6. Maar er zijn ook lichtpuntjes. Jan en Kevin bespreken met zijn tweeën alles rond de seizoensstart en daarbuiten.(00:00) Intro(01:20) Openingswedstrijd tegen Telstar(20:50) De mediaoptredens van Heitinga(27:50) Het Wedstrijdwoord(30:50) Heitinga vs. Hans(35:30) Jong Ajax en de jeugd(44:20) Go Ahead Eagles(46:30) Hint aan Heitinga(49:55) Ontwikkelingen op de transfermarkt?In de podcast verwijzen Jan en Kevin naar:Het boek Intensity, van Pepijn Lijnders: https://www.bol.com/nl/nl/p/intensity/9300000109183528/SuperOffice CRMSuperOffice CRM is een CRM leverancier dat al 35 jaar bestaat. Middels een partnership zorgt SuperOffice samen met hun klanten voor een goede inzet van CRM binnen een organisatie waar gemak en adoptie hoog in het vaandel staat. Bedrijven die met CRM werken zijn in staat middels een uniforme en centrale werkwijze, omzetverhogend te werken. Daarnaast borg je relevante klantinformatie voor je organisatie.Meer weten? Kijk dan op: https://www.superoffice.nl Petje AfDe link voor onze Petje Af-pagina is: petjeaf.com/pantelicpodcastZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.
Learn about the top 3 machines I use when programming for my CrossFit Athletes.» Watch on YouTube: https://youtu.be/prfxy8VOXFU» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Craig and Anthony react to the Commanders' Burgundy & Gold Scrimmage at today's practice, seeing it as a smart way to ramp up intensity between players. They also applaud Dan Quinn for giving his assistants a chance to operate in unfamiliar roles — valuable experience that could prepare them for future promotions.
Send a message/question here!If you're looking for the best workout program for men over 40 that actually fits your busy life, Variable Intensity Training could be exactly what you need. Nope it's not just another rigid workout plan for men 40+ - it's a genuinely flexible system with three different workouts you can mix and match based on your time and energy levels.**email me chris@offacoach.com and let me know if this is a program you'd like to see the full version of!**Most workout programs fail because they don't account for real life. Some days you have an hour and feel great, other days you're exhausted with only 30 minutes to spare. VIT gives you options: the "Just Get It Done" 30-minute session with compound movements, the "Bread & Butter" 40-minute full-body HIT workout, and the "Ooh La La" 50-minute aesthetic-focused session.This is the best workout for when you're busy because there's always something you can do. Even if your week goes completely sideways, you can still get effective training done. The system combines High Intensity Training principles with practical flexibility, making it perfect for guys who want to build strength AND look good in clothes.Whether you're new to HIT after 40 or you've tried rigid programs that didn't stick, VIT adapts to your life instead of forcing your life to adapt to it. You'll hit all your major muscle groups, build functional strength, and target those areas that make you feel confident when you look in the mirror.The beauty is in the flexibility without randomness - you're always doing productive work, but you can roll with whatever life throws at you. No more giving up because you missed one workout or couldn't follow the exact program.Take my free Testosterone Health Investigator test here: https://ovr40.co/quiz to find out in 2 minutes which habits and hormones are sabotaging your efforts to get in shape! And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!
No time? No problem. In this episode, we're breaking down why you don't need long, drawn-out gym sessions to get results. With the right structure and intensity, 15 minutes can be all you need to build strength, burn fat, and boost energy.We'll cover:Why short, intense workouts work for busy schedulesHow the afterburn effect keeps you burning calories long after you finishSimple formats like AMRAPs, EMOMs, and circuits to maximize results in minimal timeHow to choose the right exercises for a full-body workout in under 20 minutesIf you've been skipping workouts because you “don't have time,” this episode will help you see that progress is possible—even with the smallest window in your day.Challenge: Commit to three 15-minute workouts this week and track how you feel.
Mark is joined by Nick and Chazzee for an extra special episode where they listen to, and talk about, some of their favourite pieces of video game music. You can find additional content by us over on the LGR website at www.lapsedgamer.com and you can get in touch with us via Twitter at https://x.com/lapsedgamer or on the infinitely less awful Bluesky at https://bsky.app/profile/lapsedgamer.bsky.social You can also see our videos over on YouTube at http://www.youtube.com/channel/UCAGtlQOKR97vqxhyXekAVwg Our streams can be seen at Twitch.tv/LapsedGamer The Lapsed Gamer Radio Team created this episode. Edited by Mark Hamer Original LGR themes, FX and music cues created and composed by Mark Hamer. Additional music used in this episode: “Valor” — Sarah Schachner (Anthem) “A Cup of Liber-tea (Main Theme)” — Wilbert Roget, II (Helldivers 2) “Halo Theme Mjolnir Mix” — Martin O'Donnell & Michael Salvatori (Halo 2) “Nilin the Memory Hunter (feat. Philharmonia Orchestra)” — Olivier Deriviere (Remember Me) “The Final Battle” — Tsukasa Saitoh (Elden Ring) “Flying Waters – Rain from the Ground” — Lorien Testard (Clair Obscur: Expedition 33) “World Map – In Lumière's Name” — Lorien Testard (Clair Obscur: Expedition 33) “Grandma (Destruction)” — Kuniyuki Takahashi (NieR:Automata) “Valse di Fantastica” — Yoko Shimomura (Final Fantasy XV) “The Fairyground” — Joe Hisaishi (Ni no Kuni) “Mummy's Tummy” — Joe Hisaishi (Ni no Kuni) “Tears” — HEALTH (Max Payne 3) “Rip & Tear” — Mick Gordon (DOOM) “Quake Theme” — Nine Inch Nails (Quake) “Sync” — Disasterpeace (FEZ) “Glitch” — Disasterpeace (FEZ) “Main Theme” — Louis.F (Balatro) “Go Straight” — Yuzo Koshiro (Streets of Rage 2) “Spin on the Bridge” — Yuzo Koshiro (Streets of Rage 2) “Crypteque” — Danny Baranowsky (Crypt of the Necrodancer) “Megalovania” — Toby Fox (Undertale) “Pac Rainbow” — Hiroshi Okubo; Hiroyuki Kawada; Junko Ozawa (PAC-MAN Championship Edition DX) “Overworld Combat” — Danny Baranowsky (Cadence of Hyrule) “The Battle of Lil' Slugger (Ch 1 Boss)” — Danny Baranowsky (Super Meat Boy) “Connected (Yours Forever) [In-Game Mix]” — Hydelic (Tetris Effect) “Children of the Omnissiah” — Guillaume David (Warhammer 40K: Mechanicus) “Uncharted Worlds” — Jack Wall (Mass Effect) “6.24” — Danger (Furi) “Appassionato” — Hidenori Shoji, Yuri Fukuda, Chihiro Aoki, Saori Yoshida (Yakuza: Like a Dragon) “Normal Battle Theme” — Yoshiaki Fujisawa (Tokyo Mirage Sessions) “Level 1 – Intensity 3” — Finn Idris, Filmmaker, and Thomas Scott (Kill Knight) “The Exalted” — Darren Korb (Hades) “God of the Dead” — Darren Korb (Hades) “The Fanatic” — Skye Lewin & Michael Salvatori (Destiny 2: Forsaken) “Wake Up, Get Up, Get Out There” — Shoji Meguro (Persona 5) “Last Surprise” — Shoji Meguro (Persona 5) “Burnin' Rubber” — Hiroshi Okubo (Ridge Racer Type 4) “Pearl Blue Soul” — Hiroshi Okubo (Ridge Racer Type 4) “Inner Animal” — Scattle (Hotline Miami) “Hydrogen” — M.O.O.N. (Hotline Miami) “Raphael's Final Act” — Borislav Slavov (Baldur's Gate 3) “The Phantom of the Bwahpera (Act 1 & Act 3)” — Grant Kirkhope (Mario + Rabbids Kingdom Battle) “Still Alive” — Jonathan Coulton (Portal) “Want You Gone” — Jonathan Coulton (Portal 2) “The Poet and His Muse” — Old Gods of Asgard (Alan Wake) A full playlist of the songs used in this episode can be found here: https://youtube.com/playlist?list=PLb8WvITv5DOFykMC6Hgo9v2xw5klg-6Y7&si=8CeD3kBR0MX2EWKo Logos created by Mark Reay. You can stream or directly download our episodes via our Podbean homepage https://lapsedgamerradio.podbean.com If you're enjoying our content, please subscribe to and review Lapsed Gamer Radio on Apple Podcasts.
Todd Occhiuto and Kristin Bowen break down how to coach threshold training effectively in a group class setting. Learn how to help athletes push their limits without sacrificing mechanics and why the magic happens where technique and intensity meet.--
Anthony Richardson got blasted, and sat the rest of the game with a dislocated finger! Steichen sitting most starters other than QBs seems strange. Justin Walley OUT with a torn ACL! JT Tuimoloau injures knee - no update on extent of damage. Chris Ballard looking at corners given spate of injuries! Fever blown out in sex toy free affair to end road trip. Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Contest rules: https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/
"Xerxes"AMRAP 6 Min-2...4...6... Deadlift 315/205lb -1...2...3... Inversion Complex*one complex: wall walk + wf hspu» View the Video Version: https://youtu.be/vbRaONBfeco» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
We're still not done with Libra – or Libra is not done with us! In Episode 28, DDSWTNP pick up threads left hanging after our three-part treatment of DeLillo's JFK novel. While tackling a wide variety of subjects, this episode homes in on Anthony DeCurtis's 1988 interview with DeLillo for Rolling Stone (and later re-published in expanded form), “An Outsider in This Society.” We're led to discuss DeLillo's canny interview articulations in general, his method of writing by day and reading more history by night, and his reply to the suggestion that on the basis of Libra some readers regarded him as “a member of the paranoid left”: “I don't have a program.” Along the way we also draw in vivid evidence of how DeLillo subtly reworked the voice of Marguerite Oswald from testimony in the Warren Report, what fellow Oswald novelist Norman Mailer had to say about Libra, and all that is illuminated by an exchange of letters to the New York Times between DeLillo and one of the Warren Report investigators. We also try here to understand as fully as possible the nuances of DeLillo's ideas about historical fiction that emerge in the incredible DeCurtis interview: what DeLillo means when he says Libra is “a piece of work which is obviously fiction,” touts novels' ability to “redeem” readers' “despair,” and makes the powerful claim that “fiction rescues history from its confusions.” We quote enough that listeners will get plenty of insight even without having read the DeCurtis interview in full, and we look forward to applying many of the lessons about history learned here to future works like Underworld. “Some stories never end,” as DeLillo writes to begin “Assassination Aura,” and that's true of this episode's cover image, which uses a National Enquirer cover from March 2025 about new releases of JFK files. The interlude clip near the beginning is from Oswald's August 1963 interviews on WDSU-TV in New Orleans. Finally, as we note in the episode, thanks to Joel in Toronto for an Instagram comment (we're @delillopodcast) that inspired our return to the DeCurtis interview. Texts mentioned and discussed in this episode: Aristotle, Poetics. Trans. S.H. Butcher. https://www.gutenberg.org/files/1974/1974-h/1974-h.htm Roland Barthes, “The Death of the Author.” Trans. Richard Howard. https://writing.upenn.edu/~taransky/Barthes.pdf David W. Belin, “‘Libra' and History.” Letter to the editor, New York Times, September 4, 1988. https://www.nytimes.com/1988/09/04/books/l-libra-and-history-487988.html Mark Binelli, “Intensity of a Plot [interview with Don DeLillo].” Guernica, July 17, 2007. https://www.guernicamag.com/intensity_of_a_plot/ Marc Caputo, “CIA admits shadowy officer monitored Oswald before JFK assassination, new records reveal.” Axios, July 5, 2025.https://www.axios.com/2025/07/05/cia-agent-oswald-kennedy-assassination Hal Crowther, “Clinging to the Rock: A Novelist's Choices in the New Mediocracy.” In Introducing Don DeLillo, ed. Frank Lentricchia, Duke UP, 1991, 83-98. Anthony DeCurtis, “‘An Outsider in This Society': An Interview with Don DeLillo.” South Atlantic Quarterly (1990) 89 (2): 281-304. (Expanded version of Rolling Stone interview published November 17, 1988 (see https://www.rollingstone.com/culture/culture-news/qa-don-delillo-69452/). Also published in this expanded form in Introducing Don DeLillo, ed. Frank Lentricchia, Duke UP, 1991, 43-66; and in Conversations with Don DeLillo, ed. Thomas DePietro, Jackson: U of Mississippi P, 2005, 52-74. See as well https://perival.com/delillo/ddinterviews.html.) Don DeLillo, “Jack Ruby's Timing.” Letter to the editor [reply to David W. Belin], New York Times, October 2, 1988. https://www.nytimes.com/1988/10/02/books/l-jack-ruby-s-timing-312488.html Paul Edwards, “Libra at Steppenwolf: John Malkovich Adapts Don DeLillo.” Text and Performance Quarterly (1995) 15:3, 206-228. Gerald Howard, “The American Strangeness: An Interview with Don DeLillo.” Hungry Mind Review, 1997. (“Mailer calls him Doctor Joyce. You and I know that he's a priest.”)http://web.archive.org/web/19990129081431/www.bookwire.com/hmr/hmrinterviews.article$2563 Douglas Keesey, Don DeLillo. New York: Twayne Publishers, 1993. On DeLillo's creation of Marguerite Oswald, see pp. 194-96. Thomas LeClair, “An Interview with Don DeLillo,” Contemporary Literature 23.1 (1982): 19-31. (Republished in DePietro, ed., Conversations.) Norman Mailer, Letter to Don DeLillo, August 25, 1988. In Selected Letters of Norman Mailer. Ed. J. Michael Lennon. New York: Random House, 2014. 1092. David Remnick, “Exile on Main Street [interview with Don DeLillo].” New Yorker, September 7, 1997. https://www.newyorker.com/magazine/1997/09/15/exile-on-main-street-don-delillo-profile-remnick Jean Stafford, A Mother in History. New York: Farrar Straus & Giroux, 1966. David Streitfeld, “Don DeLillo's Gloomy Muse.” Washington Post, May 13, 1992. https://www.washingtonpost.com/archive/lifestyle/1992/05/14/don-delillos-gloomy-muse/5187a6b7-f1f4-4199-9c05-f0b78cc77777/ George F. Will, “Shallow Look at the Mind of an Assassin [review of Libra].” Washington Post, September 22, 1988 (Libra as “an act of literary vandalism and bad citizenship”). Errata: It was Voltaire – not Pascal or Rousseau – who said, “If God did not exist it would be necessary to invent him.” And Underworld's 1990s scenes begin in 1992, not 1991.
In the opening hour of today's show, the guys recap an intense scrimmage day at Flowery Branch for the Falcons. We hear from Ruke Orhohoro on with the Morning Shift.
In this episode, Coach JK simplifies one of the most misunderstood areas of fitness: cardio. From walking to sprinting, not all cardio is created equal; and most people aren't as clear as they think about what kind they're actually doing.You'll hear Coach JK break down what cardio actually is, how to tell the difference between low, moderate, and high intensity using the talk test and RPE scale, and why Sprint Interval Training (SIT) became a necessary term after high-intensity interval training (HIIT) got watered down.He also unpacks two key reasons people turn to cardio (fat loss and heart health) and explains why understanding the difference between burning dietary fat and body fat matters more than you think.Episode topics: -What cardio really means (and how to simplify it)-The truth about HIIT vs. SIT-Why intensity matters more than your stopwatch-How cardio supports fat loss and what most people get wrong about it-The overlooked benefits of cardio for heart health-Why we need to stop putting everything through the weight loss filter-----Want to join the free Fitness Foundations Community? Connect with JK via IG @CoachJKMcLeod or email jk@jkmcleod.com for your community invite
The guys from Dawgman.com - Kim Grinolds, Chris Fetters, and Scott Eklund - were on hand Tuesday morning to watch the Washington Huskies go through their first full pads practice of fall camp, and it was a long one, well over two-and-a-half hours long. Talk started, as it always does, with the offensive side of the ball, and there were definitely some changes with the full pads coming on. John Mills ramped up his work at the one left guard spot (Paki Finau is still the number one LG), while true freshmen like Dezmen Roebuck and Quaid Carr continued to get more and more turns during the substantial team scrimmage periods that took place. After a quick break the talk turned to the defensive side of the ball, and it was once again true frosh safety Rylon Dillard-Allen that generated most of the conversation. He was involved in the first major dust-up of camp, one that initially took place between him and left tackle Carver Willis after Willis took exception to RDA planting receiver Kevin Green to the turf. When Green got up he made a beeline right toward RDA and the gloves were literally off, as were the helmets. It only took a few seconds for cooler heads to prevail, but considering Green and Dillard-Allen had a bit of a skirmish the day before it wasn't necessarily surprising that things might boil over once the two were in full pads. The guys then talked about the defensive line, guys getting some more run, and also the other true freshmen that are getting more and more turns like cornerback Dylan Robinson, linebacker Donovan Robinson, and EDGE Devin Hyde. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith. Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey. I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.CHAPTERS:00:40 Ironman Prep Update01:56 Charlie's First Concert Experience04:55 Faith and Its Role in My Life18:22 Fitness Data Monitoring26:42 Misconceptions About Me31:35 Alcohol Consumption and Lifestyle37:51 Building a Business Brand43:46 Staying Injury-Free During Training46:08 Building Volume and Intensity for Ironman47:41 The Importance of Recovery and Off-Season51:33 Creatine: Benefits and Misconceptions59:14 A Day in the Life: Balancing Work and Family01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits01:09:58 Fueling for Performance vs. Aesthetics01:16:05 Staying Motivated Without Comparison01:21:26 Future of Endurance Races at Bear Ranch01:26:20 Launching G1M Sport RTD Beverages01:29:45 Defining Success and WinningORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
Two Old Bloggers: Vikings Training Camp Insights & Honoring Jared Allen—In this episode of 'Two Old Bloggers,' Dave and Darren dive into the latest updates from the Minnesota Vikings' training camp, discussing the team's defensive dominance, offensive line prospects, and standout players like JJ McCarthy. The episode also features a special segment honoring newly inducted Hall of Famer, Jared Allen. Catch all the details now! 00:00 Welcome to Two Old Bloggers 00:28 Theme 1: Vikings Defense Dominates 03:31 Training Camp Insights 21:10 Theme 2: Offensive Line Review 37:16 Theme Three: Vikings Training Camp Updates 38:10 Wide Receivers Stepping Up 40:11 Defensive Standouts in Training Camp 41:04 Cornerback Depth Concerns 43:29 Theo Jackson's Role in the Defense 49:51 Exciting Developments in the Vikings' Front Seven 52:46 Backup Quarterback and Kicker Woes 57:33 Honoring Jared Allen: A Vikings Legend 01:09:24 Final Thoughts and Farewell Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed @FFSN_NFL where you get sports takes for the fan, from the fan! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/cydmpTD2RCk Learn more about your ad choices. Visit megaphone.fm/adchoices
SummaryIn this episode, Chase and Chris break down five big reasons why you might not be seeing results, even if you think you're doing everything right. They talk about how being just “kind of consistent” isn't enough, how those little bites of food really do count, and why patience is so important when you're trying to lose weight. They also explain how workouts need effort, how sleep and stress can totally mess with your progress, and the hardest one of all—being honest with yourself. If you've ever felt stuck, this is the episode that'll help you figure out why.TAKE THE DIET AUDIT: https://conquerfitnessandnutrition.com/assessment Chapters(00:00) Welcome + Why You're Not Seeing Progress(01:18) #1: You're Not as Consistent as You Think(02:44) Tracking Your Data: Why Consistency Needs Proof(05:57) #2: You're Eating More Than You Realize(09:44) How “Healthy” Foods Can Still Ruin a Deficit(11:38) Restaurant Calories: Sneaky Sabotage(13:04) Tiny Adjustments That Add Up Big(15:02) #3: You're Not in a Deficit Long Enough(18:33) Understanding Weight Fluctuations & Patience(21:21) Finding Motivation Beyond the Scale(23:39) #4: You're Not Strength Training with Intensity(24:34) Your Workouts Might Be the Problem(26:30) #5: Poor Sleep & Stress Management(27:59) Stress Eating, Inflammation & Sleep Tips(30:54) Bonus: You're Not Being Honest With Yourself(33:01) Self-Reflection & Owning Your Progress(35:57) Final Thoughts + Free Diet Audit OfferSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Dialed Down Intensity, WR Makes His Debut and First Week Takeaways. Watch as Mike Dussault and Paul Perillo offer a full day 8 recap of practice and discuss what has stood out from the first full week of Training Camp.See omnystudio.com/listener for privacy information.
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This episode is brought to you by Oberle Risk Strategies: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses *This episode is brought to you by Boulay, the industry standard for Quality of Earnings, tax, and audit services, serving search fund entrepreneurs for 20+ years*Although the vast majority of Search Funds seek to acquire businesses that are both “asset-light” and “capital-light” (that is, companies that don't have a large base of tangible assets that need to be added to, refurbished, or replaced to either maintain operations or pursue growth), I don't believe that the mere presence of capex should necessarily disqualify a company from consideration. In this episode, we begin by exploring the circumstances within which capex can be a tolerable part of any given deal, and we'll conclude by discussing how buyers should adjust their approach to valuation based on the asset intensity of the target company in question.
In this episode of the Bleav in Giants podcast, hosts Carl Banks and Bob Papa break down the New York Giants' early training camp practices. They discuss the intensity and competition during padded practices, individual player performances (like Evan Neal, Jermaine Eluemunor, Brian Burns, Darius Alexander, and others), the development of both offensive and defensive units, and notable rookie contributions. The hosts also touch on leadership dynamics, injury updates, and set expectations for the preseason games ahead. 00:01:20 Giants camp update & padded practices 00:01:20 Carl's defensive observations & intensity 00:04:26 Offensive line evaluation (Evan Neal, Jermaine Eluemunor, John Michael Schmitz) 00:09:47 Noteworthy players 00:13:59 Darius Alexander 00:15:53 Draft class impressions, overall team talent 00:17:42 Offensive line improvement and need to evaluate vs. other teams 00:20:03 Golston's consistency & defense's tone-setting 00:22:45 Brian Burns' leadership and defensive intensity 00:25:37 Inside linebackers (McFadden, Okereke) needing to stand out 00:28:53 Quarterback observations: Russell Wilson & Jaxson Dart 00:33:11 Russell Wilson's leadership and offensive line confidence 00:34:37 DB coaches' dynamics; Deonte Banks' development 00:39:36 Malik Nabers' minor injury, WR blocking, and injury caution 00:42:54 Jalin Hyatt's calf issue and injury trends 00:43:19 Final thoughts – wanting to see preseason versus real competition 00:44:23 Practice schedule ☕️ To purchase a mug: https://shop.bleav.com/product/white-glossy-mug-4/
Training Camp is under way and in today's episode of the podcast Alex and KJ dive into the juicy topic of camp so far: new CB Nate Hobbs. Hobbs has brought an intensity to practice that some are saying is too intense. Is this good for the locker-room or are things starting to break down in Green Bay? Let's dive in - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X
Packers Total Access Hour 1 : Elgton Jenkins Is Back! + Nate Hobbs Ramps Up The Camp Intensity!
More sets = more gains? Not so fast. In this episode of The Fitness League, we break down a brand-new meta-analysis that challenges the age-old belief that more training volume always leads to better results. We'll walk you through what 67 studies revealed about how many sets per muscle group actually lead to optimal hypertrophy and strength—and where doing more can actually backfire. Whether you're lifting 3x per week or programming for clients, this is the data-driven breakdown you've been waiting for. Learn the sweet spot for per-session volume, the difference between total vs fractional sets, and how to structure your week for max muscle without burning out. You'll walk away with clear answers to: How many sets per muscle actually lead to growth? What's the best training split for strength and recovery? Are you doing too much in one workout? Why volume cycling may outperform flat set plans How to tell if your training is pushing results—or stalling them Spoiler: Quality > Quantity. And your nervous system will thank you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Training Volume 02:47 The Science Behind Volume and Hypertrophy 05:42 Understanding Sets: Direct, Fractional, and Total 08:27 Hypertrophy vs. Strength: The Set Debate 11:08 Finding the Sweet Spot in Training Volume 14:18 Efficiency in Training: Avoiding Junk Volume 17:18 Personal Experiences and Misconceptions in Training 20:26 Understanding Strength vs. Hypertrophy 24:39 The Importance of Intensity in Training 27:50 Quality Over Quantity in Workouts 29:28 Real World Application of Training Volume 33:28 Optimal Training Splits for Muscle Groups 36:23 Training Frequency and Adaptation 37:37 Balancing Strength and Cardio 40:10 The Importance of Recovery 44:16 Volume and Individuality in Training 47:59 Psychological Aspects of Training 49:49 Volume Cycling and Programming Strategies 53:29 Final Takeaways and Project Updates
Packers Total Access Hour 1 : Elgton Jenkins Is Back! + Nate Hobbs Ramps Up The Camp Intensity!
Jonathan and G-Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball.
Jonathan and G Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball. Also, they're joined by Guardians TV Analyst Chris Gimenez.
The energy just leveled up at 49ers Training Camp! The pads came on, the 1-on-1s were physical, and we saw several players stand out on both sides of the ball. Steph shares what she's seeing at camp so far.
Carl and Mike get back to Falcons talk and the intensity which was reportedly seen during their weekend practices to which both guys agree they are all for it as they believe it is helping create good excitement for the team and is the type of energy which could lead a team to the postseason if everyone is playing their part.
In this episode of the RMR Training Podcast, Rich Ryan, Meg, and Kent dive deep into one of the most misunderstood aspects of Hyrox prep: intensity. From dialing in your threshold pace to avoiding the “train harder not smarter” trap, this conversation is full of gems on how to level up without burning out. Whether you're chasing podiums or PRs, this is a masterclass in doing the work right.Chapters:00:00 Intro & Team Catch-Up05:05 What Are “Quality” Sessions, Really?08:50 How to Use Threshold Data Effectively16:30 Why Training at Goal Pace Might Be a Trap22:15 Pacing Discipline and Avoiding Burnout33:30 The Mental Toll of Going Too Hard, Too Often39:00 When to “Sell Your Soul” in a Workout44:00 Easy Runs, Strength Days, and Real RecoveryIf you're serious about building sustainable fitness for Hyrox or hybrid racing, this one's for you.
Day 3 featured a lower intensity practice as the temperatures heated up. The team primarily worked on third downs during the 90-minute walkthrough. Watch as Mike Dussault, Paul Perillo and Evan Lazar break down everything that stood out on Day 3 of Patriots Training Camp. Plus, our overall takeaways from three days of practices.See omnystudio.com/listener for privacy information.
This week TJ and Sam discuss 10 quotes from or about legendary UCLA coach, John Wooden and how we can apply wisdom that has stood the test of time and apply it to our own coaching.Show Notes:• Learning about yourself• Growing through adversity• Intensity with transformation• John Wooden's 3 rules• "Ability is a poor man's wealth."• "Listen if you want to be heard."• Leading by example• "Basketball is played between the ears..."• "Happiness begins where selfishness ends."• Person over playerSend us a Message. If you'd like us to reply, include your contact info.If you believe your impact should go beyond wins and losses, take the Be a Light Pledge.It's a free commitment to lead with purpose, build character, and shape lives—on and off the court.Plus, when you do, you'll unlock 21 days of free tools and coaching support.Just head to PGCcoaching.com/BeALight—an
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will's journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps' data looked superhuman, and how a panic attack made meditation his secret weapon. Along the way, I reflect on my own relationship with data. Will is unlocking human potential at scale. And this exchange reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men's health and helping others focus on feeling and looking their best through his new brand Gatlan. We also talk about the intensity surrounding Transformers, why it's important to fight for roles still, and the difficulties of a father imparting hardship surrounded by privilege. Thank you to our sponsors: