Podcasts about Intensity

★★★1/2 out of ★★★★★ Intensity:

Ben & Chris discuss the differences between working out and training and how to approach each to maximize your fitness gains.» Watch on YouTube: https://youtu.be/qTOso6-Zwts» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Pete Pfitzinger is a RRCA hall of famer, top American at two Olympic Marathons, and legendary coach and author most known for his book Advanced Marathoning (the 4th edition is now available for preorder!). He's the top American at the 1984 and 1988 Olympic Marathons, a 2-time winner of the San Francisco Marathon, 3rd place finisher at the 1987 NYC Marathon, and a coach with 30+ years of experience. He's on the podcast today to discuss marathon training: How is your posture during the delay related to how you run and your injury risk? The value of back to back hard days (and how to structure them) Training red flags that Pete consistently sees Why "Advanced Marathoning" is not just for advanced runners Recovery & training tips for Master's runners The different applications for cross-training Pete is one of the best and it's an absolute pleasure to learn from him. If you have someone running marathons in your life, please send them this episode or go leave it 5 stars in your podcast player. And don't forget to preorder the new edition of his book! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to Boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot, New Zealand blackcurrant berries act as a vasodilator to increase blood flow, helping you perform better. Boost your performance and immune system with 2Before. Use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you 2Before for supporting Strength Running!  

Top Episode Replay:Designing HIIT workouts isn't just about the session you put down on paper.You need to first know the important basics of WHY you are doing them, and this relates critically to the CONTEXT! The impact of TIME ⏱️, INTENSITY

Emily Kircher-Morris welcomes Dr. Chris Wells, a writer, researcher, and podcaster who specializes in positive disintegration. They break down the theory of positive disintegration, developed by Kazimierz Dąbrowski, and its relevance to personal growth and neurodiversity. They explore the concept of over-excitability, its implications in the gifted education community, and the controversy surrounding its interpretation. They talk about disintegration as a pathway to self-actualization, and the need for community support for those experiencing intense emotional states. They also discuss the future directions of integrating Dąbrowski's theory with contemporary understandings of neurodiversity. TAKEAWAYS The theory of positive disintegration is about personal growth. Dąbrowski's work connects mental illness with developmental potential. Over-excitability is a key concept in understanding neurodivergence. The gifted education community often misunderstands Dąbrowski's theory. Positive disintegration can lead to self-actualization. Intensity and sensitivity can be both a blessing and a curse. Navigating disintegration requires a grounding practice. Community support is essential for those experiencing disintegration. Episode 147, with Alex Vuyk: Does Personality Impact Neurodiversity? Positive Disintegration podcast episode 30 mentioned in our conversation (link is to Apple podcasts) Check out the courses in the Neurodiversity University. Chris Wells, PhD is a writer, researcher, and podcaster specializing in positive disintegration, neurodivergence, and personal growth. They are the founder of the Dąbrowski Center and creator of the Positive Disintegration Network, dedicated to bringing Dąbrowski's theory of positive disintegration into both academic and public conversations. Chris co-hosts the Positive Disintegration and Cosmic Cheer Squad podcasts and shares their work on Substack, where they blend theory with lived experience to make complex psychological concepts more accessible. Their work centers on self-development, authenticity, and transformation, supporting others in navigating growth through the lens of neurodivergence. BACKGROUND READING Chris's LinkTree, Positive Disintegration website, Cosmic Cheer Squad Substack, Instagram

"Crash & Burn"For Time (25:00 / 27:00 Cap)-100 Calorie BikeErg-100 Toes-to-Bar-100 DB Step-Up 50/35lb, 24/20"-100 Vertical Jump 15/12"*level 2 :75 Reps Each*level 3: 50 Reps Each» View the Video Version: https://youtu.be/0Q3cVrfEMcE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

★★★★ out of ★★★★★ Intensity:

June 25th, 2025

Hear a Q&A with Ben Wise asking Why Some Athletes thrive in the Qualifier Stage but never live up to their potential in a in-person comp.» Watch on YouTube: https://youtu.be/B8P--tFwvHA» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Send us a textUSCBasketball.com beat reporter Sky Liam gives his report from the June 24, 2025, summer practice held at Galen Center. Sky provides Chris his impressions of the new players, including Rodney Rice, Chad Baker-Mazara, Ezra Ausar, Gabe Dynes, Jerry Easter and more!  Also, Alijah Arenas makes an appearance just a few months after his scary, serious car crash. Check out the great insight and analysis...for die-hard Trojan basketball fans only.Support the showThe Dunk City Podcast is the podcast of record for the USC basketball community. You can find all episodes at DunkCityPod.com, USCBasketball.com or on Apple Music, Spotify and wherever you stream podcasts. Look for clips on YouTube and TikTok as well. Please like, follow, listen and review. Contact us at USCBasketball.com@gmail.com.

On this episode of the Evolve to Succeed Podcast, Emma Burke, co-founder of Laceeze, shares her entrepreneurial journey from the inception of her innovative shoelace solution, to her recent experience on Dragon's Den.    Emma discusses the challenges and successes of developing her product, transitioning to a full-time commitment, and the importance of marketing strategies and brand ambassadors in driving growth.    Emma shares her journey on Dragon's Den, the challenges and opportunities that arose from her appearance, and how it impacted her brand. She discusses the intense experience of pitching, the immediate spike in brand awareness following the show, and the subsequent growth and challenges in her business.   This episode of the Evolve to Succeed Podcast covers… Transitioning from a side project to a full-time business. Product development. Brand ambassador programs. Utilising platforms like Amazon. Emma's Dragon's Den experience. Understanding your audience. Building a brand community. Utilising freelancers. New marketing platforms like TikTok. Balancing personal life with business.   Chapters 00:00 Introduction to Laceeze 03:13 From Concept to Product 05:46 Transitioning to Full-Time 08:48 Product Development and Expansion 12:05 Marketing Strategies and Brand Growth 15:10 Funding and Financial Growth 17:47 The Dragon's Den Experience 21:07 Preparing for the Pitch 27:56 The Intensity of Pitching on Dragon's Den 30:58 The Impact of Dragon's Den on Brand Awareness 34:45 Post-Show Opportunities and Challenges 39:34 Embracing New Marketing Trends 41:02 Personal Reflections 46:28 Balancing Business with Personal Life 48:27 Defining Personal Success  

★★★★ out of ★★★★★ Intensity:

Bob, Rob, and Luis discuss WCW from 87 and NBA from 96.

Send us a textWe're wrapping up Chargers mini camp with plenty of storylines to dive into! Justin Herbert showed off his intensity and leadership as he gears up for a crucial season. Receiver Ladd McConkey may get the headlines, but don't sleep on tight end Oronde Gadsden—his emergence could shake up the depth chart. Plus, the Bolts are heading back to San Diego for the first time in eight years, with two open practices scheduled at the University of San Diego in July. We break it all down!Don't forget to like, comment, and subscribe for more Chargers content!COMPAS ON THE BEAT MERCHhttps://compas-on-the-beat.myshopify.com/DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

Day and Ben debrief the Northern California Classic, and talk through Ben's prep and taper for the event.» Watch on YouTube: https://youtu.be/vkeCIGvqIAE» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this special edition of Bleav in Giants and the Mangia Cast, New York Giants General Manager Joe Schoen joins the show to discuss the team's progress as they conclude OTAs and approach minicamp. He talks about the offseason, highlighting the impact of new players such as Russell Wilson, Jaxson Dart, and Jameis Winston on the team's dynamics. He particularly focuses on Wilson's leadership qualities and the positive energy he brings to the team. Joe Schoen also provides insights into the team's offseason strategy, emphasizing building depth. He reflects on the challenges faced in the previous season and how the team has worked to improve in all areas. Additionally, they discuss the competitive atmosphere during OTAs, noting the intensity of practices and the competition among players. Joe shares some stories of how he became a scout, and Bob shares his carbonara recipe. 00:01:56 - Transitioning from OTAs to Mini Camp 00:02:30 - Evaluating Players During OTAs 00:02:57 - Russell Wilson's Leadership and Positivity 00:03:26 - Team Dynamics and Player Interactions 00:06:07 - Joe Schoen's Thoughts on OTAs and Downtime 00:07:09 - Concerns About Player Safety During Offseason 00:08:55 - Reflecting on Last Season's Challenges 00:10:10 - Improving Team Depth and Talent 00:11:51 - Building Team Identity and Depth 00:12:35 - Russell Wilson's Impact on the Team 00:15:09 - Jameis Winston's Role in the Quarterback Room 00:16:32 - Quarterback Room Dynamics and Competition 00:18:34 - Intensity of OTA Practices 00:19:27 - Draft Class and Player Competitiveness 00:20:42 - Abdul Carter's Impressive Skills 00:22:15 - Forming Team Identity During Training Camp 00:24:24 - Jaxson Dart's Energy and Potential 00:25:54 - Evaluating Player Performance and Accountability 00:28:35 - Offensive Line Depth and Injury Management 00:31:19 - Joe's Journey in Scouting 00:35:38 - Influential Figures in Joe's Career 00:37:51 - Instincts in Drafting Players 00:40:42 - Joe's Favorite Italian Restaurant in Jersey and Meal

From training for fiber types & developing aerobic capacity to building an engine for MetCons and Max Power, we cover it all.Matt Wiebke is coach in the CrossFit community who has become well known for helping his clients develop incredible conditioning.He has gone to the CrossFit Games as a Masters Athlete and has worked with many high level competitors in the Sport.His company is The Gains Lab, and in the podcast we talk about Year of the Engine - Engine Builder.In today's conversation we talk about a number of topics including...(1) His thoughts on, "Conditioning takes Months."(2) Pacing by Feel(3) Writing Conditioning Programs for Groups(4) Workouts Targeting Fast or Slow Twitch Fiber Types(5) The Role of Easy Aerobic Work for CrossFit Athletes(6) Developing Maximal Strength based on Athlete Limitations(7) Organizing a Training Year for Peaking in CompetitionSupport the show

Brent Fikowski, Kyle Ruth, Luke Way and Dr. Andrew Sellars join the show to discuss the Isocapnic Breathe Way Better device.» Breathe Way Better Interview with Kyle Ruth: https://www.youtube.com/watch?v=uhr1u23gw20&t» Brent Echo / Snatch Workout: https://www.youtube.com/watch?v=wVI_A551tn8&pp=ygUaZWNobyBzbmF0Y2ggY3Jvc3NmaXQgZ2FtZXM%3D» Climbing Snail Workout: https://www.youtube.com/watch?v=J5r-sUwer_E&t=6305s» Watch on YouTube: https://youtu.be/KMt5Hjf7zjY» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

On today's show, I discuss the reality behind love bombing: what it is, why it works, and how it shows up in both vanilla and kink dynamics. We'll look at the psychology behind the behavior, the emotional impact on the person receiving it, and the signs you might already be in it without realizing. From rushed intimacy to coercive affection, I break down how love bombing can distort consent, erode pacing, and blur the line between connection and control. Whether you're a Dom, sub, or just someone trying to understand where intensity ends and manipulation begins.Continue the discussion on Fetlife: @Enhanced-MindDon't forget to hit the follow button and rate my show 5 stars so others may find it. What to be on the show or have an idea for an upcoming episode? Email me at TheKinkPerspective@gmail.comFind me on Substack - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enhanced-Mind's Substack | Chris C. | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are looking for a therapist that is knowledgeable about the lifestyle, or just a therapist in general, please feel free to reach out through my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://enhanced-mind.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I have a book out, Tangled Desires: Exploring the Intersection of BDSM and Psychology. Can find it where you purchase most of your ebooks. Print version out now!#BDSM #Psychology #LoveBombing

Die Themen in den Wissensnachrichten: +++ Regelmäßiges Gehen beugt chronischen Rückenschmerzen vor +++ Zahl der Aasfresser sinkt und das ist ein Problem +++ Menschen verwerten Kalorien unterschiedlich +++**********Weiterführende Quellen zu dieser Folge:Volume and Intensity of Walking and Risk of Chronic Low Back Pain, Jama Network Open, 13.06.2025Global decline of apex scavengers threatens human health, PNAS, 16.06.2025Tree ring isotopes reveal an intensification of the hydrological cycle in the Amazon, Communications Earth and Environment, 17.06.2025Methanogenesis associated with altered microbial production of short-chain fatty acids and human-host metabolizable energy, The ISME Journal, 22.05.2025Coffee Consumption and Mortality among United States Adults: A Prospective Cohort Study, The Journal of Nutrition, 12.05.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you've given before.    In this Mindset Monday, I'm talking about what to do when these periods of intensity arise.   

Today we're diving straight into your Instagram questions—always one of our favorite episodes! We kick things off with fitness talk, but you know us... what's a Q&A without getting a little off track?Join us as we break down everything from water weight and stress to the most embarrassing songs on our gym playlists, the TED talks we have absolutely no business giving, and so much more!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:40) What is the difference between water weight, fat loss, & inflammation?(8:10) I'm doing everything right but not losing weight—what could be going on?(13:18) What's more important for physique change: volume or intensity?(22:51) How do I know if my stress is affecting my fat loss or progress?(24:35) What makes working with a coach different than just following a plan or app?(30:17) How do I know if I'm ready for coaching or just need more discipline?(31:41) Your gym playlist gets leaked to the world. What song are you most embarrassed to have on there?(32:32) What is the worst hobby your future child could pick up?(36:51) What's the most chaotic thing you've ever done out of pure boredom?(40:10) You get arrested—but your friends know it wasn't for something serious. What's the first thing they assume you did?(40:56) You're given a mic and told to give a TED Talk on something you have no business talking about—but you still commit 100%. What's your topic?(41:58) You get one free punch with no consequences. Who's it going to and why?(46:24) What's your Roman Empire—the thing you randomly think about way too often?(50:25) Wrap-upHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Guest Kyle Baxter and Jeremiah take a deep dive into hypertrophy training, focusing on key aspects such as optimal training volume/intensity/frequency, managing the balance of fatigue:recovery, and much more.00:00 Introduction to Hypertrophy and Training Volume02:52 Understanding Training Volume and Its Impact06:05 Fatigue, Recovery, and Muscle Fiber Types08:56 Assessing Training Stimulus and Progression12:04 Nutrition and Its Role in Training Success15:05 Technique and Its Importance in Muscle Growth17:49 Lagging Muscle Groups: Volume vs. Technique20:53 Training Intensity and Its Effects on Progress24:05 Exercise Selection and Muscle Group Recovery29:30 Understanding Muscle Groups and Training Techniques32:11 The Importance of Training Frequency40:51 Intensity and Training Methods47:41 Coaching for Intensity and Progress53:02 The Importance of Experimentation in TrainingFollow Kyle on Instagram → https://www.instagram.com/coachbaxter/To Apply For Coaching With Our Team: CLICK HERE

Men and Women at Church(1 Timothy 2:8-15)For the bulletin in PDF form, click here. Message SlidesLiberty or Limits for Women - SwindollMen and Their Prayers - SwindollThe Modesty Conversation We Need to Have - Meagan HillWomen and Their Adornment - Stott1 Timothy 2:8-15: Explanation of the Text - Bill MounceImportant Context: “Great is Artemis of the Ephesians” (Acts 19:23-41)• God is God - not Artemis - prominent central goddess of Ephesus• God is Savior - not Artemis - functioned as goddess of midwifery• God's Worshipers are Modest - not Artemis worshipers - extravagant dressDignified Men and PrayerMen Leading Prayer with Intensity and Integrity (2:8) • Positively (2:8a) - approaching God with a holy life• Negatively (2:8b) - avoid hot-tempered controversies Worshipful Women and BeautyWomen Engaged in Worship with Modesty and Witness (2:9-10) • Positively (2:9a) - dress appropriately for church - not seductive• Negatively (2:9b) - don't draw attention to yourself - not affluent• Positively (2:10) - keep the focus on worshipping God - not yourselfVirtuous Women and TeachingWomen Attentively Learning with Trust and Love (2:11-15) • Opportunity (2:11) - Learning with respect• Regulation (2:12) - Not in the authoritative teaching role • Rationale (2:13-15) - Creation Truth in a Cultural Setting[Correcting the Issues of Artemis Priority?]- Creation Order Established: Adam was created first, then Eve.- Creation Order Violated: Adam was not deceived; Eve was fully deceived.- Creation Order Redeemed: Godly women will be saved by God.God has designed the church to be a place of worship where men and women serve appropriately so that nothing distracts people from a focus on God.Mission Prayer Focus: Chris and Vira Loux in UkrainePray for Chris, Vira, and Maggie Loux as they serve at Hosanna Church's family camp in Ukraine, June 22–July 11. The camp will offer rest and renewal for families impacted by war. Pray for lives to be transformed, for God's presence to be felt, and for the Loux family to serve with joy. Ask God for safety, health, and lasting peace in Ukraine.FinancesWeekly Budget 35,297Giving For 06/01 28,376Giving For 06/08 41,383YTD Budget 1,729,561Giving 1,685,161 OVER/(UNDER) (44,400) Men's Ministry Smoke Off | June 21Think you've got what it takes to be PITMASTER? Or maybe it's just about the BBQ and time with the guys. Either way, you're invited. Join us SATURDAY, JUNE 21, from 5–8pm at The Venue for a feast and games. Want in on the Smoke-Off? Sign up to compete when you register. MEN. FOOD. FIRE. What's not to like? Spots are limited—RSVP today. Bring a friend while you're at it. Save your spot at fellowshipconway.org/register.New to Fellowship?We are so glad that you chose to worship with our Fellowship Family this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect Card” and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Automate the ImportantWe understand that the summer months can be a whirlwind of new schedules and travel. To ensure the continuous growth of Fellowship's ministry, we encourage you to simplify your giving process by automating it. It's a straightforward and hassle-free process. Just visit fellowshipconway.org/give, click “Ready to Give?” then “Recurring,” and fill out the necessary information. If you need any assistance, please feel free to reach out to Emily in our office at 501-327-3444 between 8:30 a.m. and 4:30 p.m., Monday through Thursday. Men's Fellowship BreakfastMen, join us for a great breakfast and fellowship on Wednesday, July 9, at 6:00 a.m. here in the Fellowship atrium. No sign-up is needed. Come with your Bible ready to eat, fellowship with other men, and start your day off right through prayer and Biblical insight. Questions? Contact Michael at mharrison@fellowshipconway.org.​Prayer During ServiceWe love to pray for one another. Our prayer team will have people at the front of the Auditorium under the signs Hope and Love to pray for you after the message. Please feel free to walk up to them for prayer or encouragement during the first worship song after the message. Downline - 9 Months that will change your lifeApply now for next year's Downline class that starts on August 26th. The program equips individuals to know God's Word and make disciples where God has strategically placed you around the city. Space and time are limited, so visit DownlineConway.com for more information and to submit your application.Atrium Remodel Exciting changes are happening to the Atrium over the next month as we continue inviting people into God's story, equipping and releasing them to become reproducing disciples of Jesus Christ. The remodel includes adding a bathroom stall in both the men's and women's restrooms. The Atrium will be under construction, but usable on Sundays, except the restrooms, which will be closed until mid-July. Please use the bathrooms that are located in the first kids hallway (elevator and stairway area).

What's burning in your heart that you've been afraid to voice? This question strikes at the core of authentic Christian manhood, where strength isn't measured by emotional suppression but by courageous vulnerability. Drawing from our conversation with Dr. Greg Stewart about his book we explore how properly understanding our emotions actually strengthens rather than weakens us.Check out this weeks Book of the Week: I3 Information, Interpretation, Intensity by Dr. Greg StewartReady to stop drifting and lead with clarity, conviction, and brotherhood? Our Leadership Mastermind groups launch this July—just 7 men per group. Real discipleship. Real accountability. This isn't for everyone—but if you're ready to be sharpened, we want to hear from you. Step into the man God's called you to be. Your next level starts now. Apply here with our Leadership Mastermind Interest Form We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness. Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie's healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com  Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Brian and Marty talk with Shayna Goldman about the Stanley Cup Final so far and if the Oilers can bounce back after two tough losses.

» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Full Moon Yoga Class: https://www.quietmindastrology.com/june2025Enroll in the Quietmind Yoga Teacher Training https://www.quietmind.yoga/yttIt is June 9th, 2025 and that Yang energy is coming on pretty strong. You feel it? Maybe you're seeing it in world events. Maybe you're feeling it in your body or your relationships. Personally, I've been riding that Mars and Aries wave with a lot of energy, creativity, and productivity—especially since I've got a lot of Aries in my chart. But wherever Mars is in your chart, you're going to feel it. That's why I always say: know your birth chart. You can get it free at quietmindastrology.com, and start to understand exactly where these transits are showing up for you.This week, we're coming off a series of major planetary shifts, and the only major transit now is the Full Moon in Jyeshta Nakshatra in Scorpio on June 10th (technically just past midnight PT). So it's a powerful moment for completion, culmination, and deep integration. In this episode, I go deep into how to work with this energy—because it's intense. Scorpio is ruled by Mars, and Mars is conjunct Ketu all through June and July, which adds this edge of heat, volatility, and potential for big transformation or big blowups.Jyeshta energy is great for protection, responsibility, deep research, and spiritual inquiry. It's the energy of going beyond surface-level distractions to get to the core of things—whether that's your yoga practice, your relationship dynamics, or the truths you're uncovering in meditation. And if you're seeing stuff in the news, or having strong reactions to others, I invite you to pause and ask: What is this showing me about myself? That's a very Jyeshta question—going into the shadows, not looking away.But there's a dark side too—manipulation, secrecy, control, infidelity, overindulgence. This isn't a week to bury your head in the sand. But it's also not a week to rush into intense conversations either—Mars and Ketu energy can explode if not directed intentionally. Instead, I encourage you to journal, reflect, and take a beat before confronting anything high-stakes. This is not the time for passive energy—it's time for action, but action with clarity.If you're feeling extra sensitive—especially around emotions or hormonal shifts—that's normal too. The Moon in Scorpio brings that deep emotional undercurrent to the surface. So be gentle, but firm. This is a great week for movement, physical activity, deep house cleaning, and focused work. Not so great for escapism, numbing out, or spiritual bypassing.Also! I'm offering a free live Full Moon yoga class on Tuesday, June 10. We'll do movement, meditation, and reflection to help work with this energy in the body. You'll find the link to register in the show notes. Come join us—no cost, just an opportunity to channel all this intensity into clarity.And if you're hearing this before Friday, June 13th, you've got just a few days left to join the Quietmind Yoga Teacher Training. This is the 9th time I'm offering it and I've gone through and completely revised the whole thing. We go into 108 asanas, essential pranayama, mantra, mudra, functional anatomy, and everything you need to become a confident, skillful teacher—or to deepen your own practice. Even if you don't think you'll teach, it's a profound growth process. Free Full Moon Yoga Class: ⁠https://www.quietmindastrology.com/june2025⁠Enroll in the Quietmind Yoga Teacher Training ⁠https://www.quietmind.yoga/ytt⁠

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In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles. We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.CHAPTERS:00:00 Introduction and Setup00:57 Welcome to the Final Episode in the Old Studio02:24 Recap of the Go One More Ultra Event04:34 The Last Man Standing Race Explained06:40 The Race Begins: 120 Runners from 35 States and 6 Countries08:55 The Intensity of the Race: 56 Hours and 235 Miles09:44 A Shared Victory Amidst a Storm14:51 The Storm Hits: Chaos and Decision Making17:53 Reflecting on the Team's Dedication and the Event's Impact24:45 The Aftermath and Cleanup25:37 Inspiration Behind the Race Concept29:30 Failed Event and Lessons Learned31:45 The Lottery and Initial Challenges32:49 Understanding the Audience34:32 Learning from Failure35:36 Preparing for the Next Race36:41 Building the Perfect Course42:05 Race Day Logistics45:55 The Race Begins50:47 The Final Battle56:54 Reflecting on the Experience58:42 Looking AheadPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro  02:38 - Challenges of Monetizing Bodybuilding  04:09 - Transitioning to Health & Wellness  05:37 - Bodybuilding Prep & Off-Season Strategies  07:46 - Truth About Steroid Dosages  09:19 - Training as the Game Changer  11:15 - Female Trainers & Intensity  12:54 - Early Bodybuilding Journey & Mentorship  16:33 - Building Muscle Over Time  18:59 - Nutrition for Growth vs. Longevity  23:30 - Shifting to Health-Conscious Bodybuilding  26:20 - Maintaining Insulin Sensitivity  29:27 - Optimizing Testosterone Levels  32:20 - Reducing Inflammation with Supplements  37:39 - Glutathione & Detox Support  39:49 - Smarter Supplement Choices  41:03 - B Vitamins for Inflammation & Sleep  43:10 - Science-Based Training & Apps  45:56 - When to Retire from Bodybuilding  50:40 - Health Markers to Monitor  53:37 - Genetic Testing & Alzheimer's Prevention  56:38 - Brain Health & Mental Stimulation  58:20 - Journey into Bodybuilding & Firefighting  1:02:22 - Building a Fitness Business  1:08:56 - Managing Allostatic Load  1:11:16 - Stress & Anxiety in Competition  1:13:51 - Pushing Limits as a Firefighter  1:15:47 - Early DC Training Days  1:17:14 - Evolution of Training Methods  1:19:50 - Balancing Intensity & Smart Lifting  1:21:16 - High-Volume Heavy Training  1:23:27 - Science vs. Bodybuilding Methods  1:26:22 - Off-Season Testosterone Strategy  1:31:53 - Health-Focused Bodybuilding  1:32:56 - Favorite Bodybuilding Show  1:34:32 - Comeback & Boxing Plans  1:36:01 - Regenerative Medicine Tips  1:37:35 - Genetics & Strength Secrets  1:39:51 - Craziest Pre-Contest Cycle  1:41:32 - Project Super Heavyweight  1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments  1:47:07 - TRT Plus Approach  1:50:28 - Low-Dose Transformation  1:52:57 - Dealing with Online Haters  1:54:01 - Hair Loss & Restoration  1:57:03 - Time Management Tips  1:59:01 - Life-Changing Final Message  2:02:11 - Thanks  

"Cow Tales"For Time (20:00 Cap)-50 KB Hang Snatch 70/53lb-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-50 KB Goblet Step-Up 70/53lb, 24/20"» View the Video Version: https://youtu.be/HlZpoaFMhwg» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the integration of various disciplines, and the balance between art and science in the rehabilitation process. Loren shares insights on the industry's evolution regarding return to play protocols, the significance of maintaining engagement during rehabilitation, and the criteria for progression in recovery. In this conversation, Loren Landow discusses the intricacies of rehabilitation, focusing on movement patterns, the significance of the foot and ankle, and the mechanics of deceleration. He emphasizes the importance of investigating movement, restoring ankle dorsiflexion, and building intensity in training. The dialogue also covers the integration of reactivity in rehabilitation, the assessment of asymmetry, and the collaboration required for effective return to play processes. Landow highlights the need for ongoing communication and involvement even after athletes reintegrate into practice. Main talking points: There is an art to rehabilitation that goes beyond numerical models. Good collaborative teams yield the best outcomes in return to play. Experienced coaches should lead return to play situations. Restoring rhythm and stability is crucial in the initial stages of rehab. Deceleration mechanics are essential for injury prevention and rehabilitation. Intensity in training should be based on the athlete's needs, not just external loads. Reactivity should be introduced early in the rehabilitation process.

You can dump a whole bucket of water on a rock and it won't do much. But a slow, steady drip? Over time, it can carve right through it.That's what consistency does.

Intensity doesn't always mean going harder—it's about knowing when to push and when to pull back.Welcome to the Happy Healthy Strong Podcast, where we talk all things fitness, nutrition, health, and wellness. Every episode offers genuine conversations and thoughtful insights to help you build a stronger, healthier lifestyle.Episode HighlightsCoach Kyle joins Adam Lane to break down one of the most misunderstood aspects of training: intensity. They unpack what it really means, why constantly pushing to the max can backfire, and how to train smarter—not just harder. From form tips to conditioning methods, this conversation explores how to make long-term progress without burnout or injury.Key InsightsWhy intensity doesn't always equal high effort.The dangers of constantly chasing heavy lifts or extreme conditioning.How to apply seasonal intensity changes like pro athletes.Tips for knowing when form is breaking down—and what to do about it.Safer conditioning alternatives that still get results.Why consistency beats max effort for long-term health.How gym culture can pressure people into doing too much.Effective ways to mix recovery and high-intensity training.Episode Chapters00:00 Intro00:04 Understanding Intensity in Workouts03:03 Balancing Intensity and Recovery03:31 The Role of Form in Intensity07:13 Conditioning Intensity and Safety08:34 Mixing Intensity and Recovery08:49 The Impact of Gym Culture on Intensity 10:01 Safe and Effective Conditioning Methods17:45 The Role of Technique in Intensity18:30 Balancing Intensity and Long-Term GoalsCall to ActionIf this episode helped shift your perspective on intensity, share it with a friend who's stuck in the “go hard or go home” mindset. And make sure to follow the show so you never miss an honest take on health and strength.Supporting InformationFollow us on Instagram: @happyhealthystrongpodcast / @kyle_lusmannSubscribe for weekly episodes with new guests.Friendly ClosingThanks for tuning in! Every conversation is a chance to train a little smarter and live a little stronger. Catch you next time on the Happy Healthy Strong Podcast.

Hear how Coach Ben approaches how to compete like a champion in this exclusive lecture from our recent athlete camp.» Watch on YouTube: https://youtu.be/sTpSUCxluiw» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Verno and Jacoby react to the Knicks shutting down Tyrese Haliburton and the Pacers to survive for at least one more game. Jacoby shares his experience from inside MSG, the Knicks' stingy defense, as well as the hot-and-cold playoff performances from Tyrese Haliburton. Have the Knicks figured out how to contain the Pacers? Next, the guys congratulate the Thunder for beating the Wolves in five games to reach the NBA Finals. They discuss the Thunder's dominance for most of the series, SGA's consistency, and what has been missing from the both conference finals. (0:00) Welcome to The Mismatch!(1:15) Knicks Defeat Pacers: 111-94 (IND 3-2)(21:23) Tyrese Haliburton's Game 4 vs. Game 5 Performance(32:32) Game 6 Preview: Knicks vs. Pacers [-4](51:09) Thunder Advance to the NBA Finals (OKC 4-1)(55:58) What's Next for the T-Wolves?(1:04:52) Thunder Look Better Than Ever After ECF Game 5 Leave us a message on our Mismatch Voicemail line! (323) 389-5091The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David JacobyProducers: Jessie Lopez and Tucker TashjianSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul arrives in Corinth and immediately begins to pour out his life in service for the Gospel by earning a living and preaching the Good News. (Lectionary #294) May 29, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

Hear how Coach Chris approaches how to train like a champion in this exclusive lecture from our recent athlete camp.» Watch on YouTube: https://youtu.be/rh4B6mMIaa0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

5/28/2025 The guys reminisce going down memory lane from when they first started CrossFit and the interesting roads they both took as beginners in the CrossFit space. The biggest thing to take away from this episode is to understand that you may see someone incredibly advanced at CrossFit, but to remember that they did not start there right from the beginning. Consistency, Intensity, proper mechanics and nutrition will guide you to what you're looking for in this training methodology - emphasis on the consistency!!  Song - DropArtist - Forrest Frank

This episode was a total joy with toe warmers in all the right places (and some of the wrong ones)! The main scientific topic was a new study on how high carb fueling may improve heat adaptation. We broaden that out to a question from a listener on the old "calories-in, calories-out" framework, and why that doesn't apply to athletes from evolutionary or exercise science perspectives. The big takeaway from 2 decades of research: avoiding excessive within-day deficits from training may improve health, performance, and body composition. Eat during hard training, or the body may have to take unhealthy steps to avoid shutting down. And this one was full of great topics! Other topics: a hopeful update on David's knee heading into Western States, the decision to get a cortisone injection, Megan having enough watts to be confused for an e-bike, a new study on weight-vest warm-ups improving running economy, how we think training theory might evolve based on that study, last week's controversial news in trail running, why we think that love and grace for humans needs to lead the way, and a Q+A on fear of vulnerability, workout intensity, and athlete sponsorship.Stick around to the very end for the hardest we have ever laughed on an episode!May your knees stay healthy and may your tooth bags stay hidden. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorFollow Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

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Joey breaks down some initial reporting coming out of the OTAs. #calebwilliams #bearsfootball MVP Injury Law https://mvpinjurylaw.com/

In the second hour, Matt Spiegel and Laurence Holmes discussed the latest Cubs storylines before Score baseball insider Bruce Levine hopped on the show with breaking news. The Cubs and Wrigley Field will host the 2027 MLB All-Star Game, sources told Levine. After that, CHGO host Adam Hoge joined the show to discuss first-year Bears head coach Ben Johnson's intensity level at practice during OTAs.

Tom E. Curran and Phil Perry are back at Gillette Stadium! They share their first impression after day 1 of OTA's open to the media. We hear from head coach Mike Vrabel, DeMario Douglas, and Hunter Henry. Later, Tom and Phil discuss Drake Maye's four picks at practice, and encouraging signs from Christian Barmore.  1:15: Tom and Phil give their 3 Impressions from first day of OTA's6:00: DeMario Douglas' talks early days of the Josh McDaniels' offense and how he hopes to succeed as a slot receiver.7:40: Breaking down Drake Maye's 4 picks  13:43: Early look at rookie Will Campbell and how his size looks compared to the other offensive linemen.  18:45: Tom E. Curran impressed by Christian Barmore's conditioning and speed22:00: Phil Perry impressed with the undrafted rookie, Efton Chism25:00 Who was missing and who was limited during OTA's WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's philosophy is a powerful paradox: the marriage of ferocity and fluidity. Precision and artistry. Intensity and grace. We unpack why sprinting may be the ultimate human expression, how movement becomes a mirror for self-understanding, and why quality mechanics matter far beyond the track. Stuart is a master. This one might transform how you think about movement. Enjoy! Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

The 4 Listener Questions We're Answering: 1. How do you maintain consistency in your fitness routine while scaling intensity? 2. How do you protect your health and wellness goals in a toxic workplace? 3. What's the smart way to start a fitness journey after a very long break? 4. Should you train for an unpartitioned Murph, and what's the best approach?