Podcasts about Intensity

"American Sweetheart"For Time-60/50 Calorie Echo-40 Burpee Box Jump Over 24/20"-30 Pull-Up-20 Handstand Push-Ups-10 Power Clean 195/135lb» View the Video Version: https://youtu.be/54nfS-cQ7to» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

When I let go and go with the flow, It's amazing how fast I can grow, But when I resist, the pain will persist, Until I step out into the unknown. ☉Come join me in the Dominican Republic! https://bit.ly/3JagMw9 Wow, what a week, what a month, and what another month we have coming! Intensity is a keyword for Pluto (which is now at the apex of a kite), Scorpio (where we now have Sun, Mars, Black Moon Lilith, and Mercury leaving today but returning), and the 8th house (check yours and see what's there!). During such times it is helpful to note that the purpose of intensity is to force up and out into the open deeply held needs, feelings, fears, and emotions.With Mercury and Mars opposing Uranus this week from “that realm” of the heavens, we have secrets, secret motivations, previously covert actions, hidden aggression, and more coming to the surface to be seen, worked with, and hopefully healed. Let's also remember that the “underworld” and all that resides there is not “bad.” Part of why it is such a problem is that we fear (and are taught to suppress) our own power. Getting in touch with these deeper aspects of our psycho-emo-physio-spiritual self brings it all up into the realm of consciousness so we can use, direct it, and create even more with it than when it's buried. If that wasn't enough, I also discuss in today's report the opposition of Mercury and Mars to Uranus. Therefore, this is a week of surprises (Ah Ha!) at best and accidents at worst. It is as if we are on high alert, some of you may even be seeing red! I feel the best approach is treat it all like a final test in our initiation into higher, greater awareness. Can we walk the gauntlet of life or the knife edge without going to fast or slow out of fear, not leaning too far to the left (masculine) or left (feminine), ducking to low (guilt and shame) or puffing ourselves up, refusing to walk, or in other ways trying to control the uncontrollable (arrogance). Lastly, what makes everything so intense is that there is a lot on the line and the stakes are high! What this also says is that there can be big wins as well as big losses. Let's not forget the rewards, glory, compensation, and acknowledgment for a job well done, a life well lived, and an initiation passed with honor. Jupiter as the tail of the kite configuration this week may bestow great rewards on those who are still standing (just kidding LOL!), on those who, with integrity, patience, maturity, objectivity, non-attachment, and a host of other virtues, navigate these turbulent times with mastery. So step on up and receive your ribbon(s)! The Story In Your Eyes: https://youtu.be/xv2RRcECJ3k?si=XGDbX9QfGp_3fmZTSo Much Love,Kaypacha☉

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle & Ben discuss ways to progress athletes towards optimal breathing, from expanding tidal volume (depth of breaths) to maximizing respiratory frequency (breath rate).» Respiratory Roundtable [Ep.191]: https://www.youtube.com/watch?v=KMt5Hjf7zjY&t» Breathe Way Better with Kyle Ruth: https://www.youtube.com/watch?v=uhr1u23gw20&t» Watch on YouTube: https://youtu.be/f5BSJM2TY4Q» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

In this video, we delve into a comprehensive base training checklist for cyclists preparing for the upcoming race season. We discuss the essential components of a well-rounded training plan, including torque training, tempo rides, strength work, sprint workouts, and aerobic fitness development. The video outlines a structured four-month training schedule, emphasizing the importance of not only endurance but also incorporating various intensity levels to avoid stagnation and ensure peak performance during early season races. We also address common misconceptions about base training and provide actionable tips to enhance your workout effectiveness. Whether you're an amateur racer or looking to beat your friends on local group rides, this guide will help you get stronger and faster. Tune in to learn how to structure your training phases and achieve peak fitness at the right time.Chapters:00:00 Introduction: Base Training and Build Phase Overview00:36 The Evolution of Training Methods01:50 Defining Base Training02:18 Building Through Base Phase04:22 Training for Non-Racers05:03 Torque Training and Tempo Work06:58 Winter Training Strategies08:47 Avoiding Common Training Pitfalls10:21 Intensity and Hard Intervals15:04 Planning Your Training Blocks15:47 Conclusion and ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

The Intensity is Real, But Your Power is Greater.Acknowledge the current intense environment (mentally, emotionally, globally).Reintroduce the core belief: When you are soul-centered, you are more powerful than anything.The problem: We absorb "heavier energies" without realizing it.The Core Practice: 5-to-10 Conscious Cycles.Break down the simple, powerful formula (5-10 breaths).Affirmation Focus: Dedicate each in-breath to calm and centering ("Breathing in, I calm my body, mind, and emotions.") and each out-breath to release ("Breathing out, I release all heavier energies and attachments...").The Command: Lock in the shielding and safety ("I am centered. I am safe. I am surrounded and infused with divine light and shielding. And SO IT IS.").Energetic Inventory & Regulation.Explain the concept: Continuously stay aware of what is yours and not yours—mentally and emotionally.This is not just for spiritual folks; this is nervous system regulation at its finest. When you release what isn't yours, your system calms down.The Cleanest Frequency: Nature.Why Nature is a non-negotiable step. It is the least contaminated, cleanest frequency on the planet right now.Practical call to action: Walk barefoot, sit by a tree, simply Breathe in the natural air. This simple act recenters your entire spirit.Conclusion: Keep Returning Here.Reiterate that Breath is the connect point, the clearing, and the recentering.Encouragement to practice daily, especially during moments of intensity.Wim Hof breathing techniques, which focus on deep, intentional breath cycles, can help regulate the autonomic nervous system, a key component in managing stress and emotional energy, which directly correlates with the "conscious in and out breaths" and "nervous system regulation" mentioned in your notes. Join Grandpa Bill for your daily dose of holistic wisdom, health, and high-vibe wellness. From the power of Wim Hof breathing to managing your energy field, this podcast cuts through the noise to deliver practical, soul-centered strategies for all ages. It's a healing hour that keeps you grounded, healthy, and connected to your inner power.In a world of constant noise, how do we use a simple, 5-breath cycle to instantly discern between our energy and the heavy energies we unknowingly carry!Podcasts-#BreathIsTheBridge, #EnergeticBoundaries ,#SoulCenteredLiving, #NervousSystemRegulation ,#GrandpaBill #SilverStreakers, #WimHofWisdom ,#ConnectToNature #CleanFrequency #HolisticHealing,

Is heart-fluttering chemistry necessary or is it "toxic"?Lately, I've heard some people say that chemistry is DANGEROUS! TOXIC! Run away! Red flag! Ridiculous. Tell me you've never had life-changing sex before without telling me. Chemistry is the reaction. The friction, the spark. You need it in order to create any kind of growth.“Meh” isn't chemistry and “meh” isn't going to change your life.In today's episode: What is chemistry? Why it's essential in every important relationship in your life  When chemistry actually can be a red flag Intensity and passion vs. “calm” in relationship Safety and risk in relationship: no risk, no reward? The ideal conditions for relationship alchemy “But we're such good buddies! We make such good partners!” Yeah, but are you fucking each other? Ever?The root causes of reproductive issues 

What if the most powerful antidepressant isn't in a pill, but in your sneakers? In this episode, I speak with Dr. Nicholas Fabiano about the science behind why movement can be as effective as antidepressants. We also explore the social and psychological benefits of staying active and how even small steps can spark powerful change. You'll also hear fascinating insights about creatine, brain energy, and how lifestyle prescriptions may soon reshape the future of psychiatry. Dr. Nicholas Fabiano is a psychiatry resident and researcher at the University of Ottawa with a passion for the mind-body connection. Originally from Thunder Bay, he turned a broken arm from an arm-wrestling match into a fascination with how exercise, nutrition, and sleep can transform mental health. Today, his work in lifestyle psychiatry explores how simple daily habits can powerfully impact depression and overall well-being. What you'll learn: (02:57) How Dr. Fabiano's own injury sparked his passion for exercise and mental health. (05:42) Why exercise benefits the brain beyond mood. (07:48) The real science behind exercise and depression, including serotonin, inflammation, and brain growth factors. (09:11) How the social and psychological aspects of movement can be just as healing as the biological ones. (11:40) Simple, practical ways to motivate someone struggling with depression to get moving again. (14:17) Why the best type of exercise is the one you'll actually do—and how adherence matters more than modality. (18:45) How Dr. Fabiano “prescribes” exercise using the FITT framework (Frequency, Intensity, Time, Type). (29:25) The surprising connection between creatine supplementation, brain energy, and depression recovery. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/happyworkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Barca Talk, Carlos and Troy discuss EVERYTHING related to the 2-1 win over Girona and the 6-1 Champions League win over Olympiakos…all in Part One of a Two Part episode. Chapters 00:00 Emotional Rollercoaster: Girona Match Recap 02:08 Referee Controversies: A Common Theme 13:31 Defensive Concerns: Analyzing Barcelona's Backline 22:30 Looking Ahead: El Clásico Preview 26:49 Tactical Adjustments and Communication 28:02 Injury Impact and Lineup Changes 29:14 Intensity and Team Morale 30:18 Patterns of Performance and Conditioning 33:48 Game Results and Importance of Wins 35:19 Champions League Performance and Player Highlights Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Falcons 20-10 loss to the San Francisco 49ers on Sunday Night football, and talk about how the Falcons got beat in trenches and didn't play with intensity that matched the 49ers.

In this episode, the hosts take a deep dive into WWE's No Mercy 2002, a night filled with chaos, controversy, and unforgettable storytelling. They revisit the wild and often absurd storylines of the era, including the notorious Katie Vick angle, while examining the evolution of characters like Kane and the manipulative influence of Stephanie McMahon. The conversation also explores standout matches such as RVD vs. Ric Flair, the tag team showdown between Edge & Rey Mysterio and Chris Benoit & Kurt Angle, and the impactful women's bout between Trish Stratus and Victoria. The hosts share personal memories from 2002, reflect on the importance of the Intercontinental Championship, and break down the dramatic clash between Kane and Triple H. The discussion concludes with an in-depth look at the brutal Hell in a Cell battle between Brock Lesnar and The Undertaker—cementing Lesnar's rise as WWE's top star. Overall, the episode captures the essence of early-2000s wrestling: larger-than-life characters, bold storytelling, and matches that defined an era.Chapters00:00 Introduction to No Mercy 200201:31 Reflections on 2002 and Personal Experiences04:21 The State of WWE Championships08:56 Opening Match: Tag Team Championship17:54 Chris Jericho's Legacy and Future20:05 Remembering Al Wilson22:22 Dawn Marie vs. Tori Wilson: A Surprising Match27:39 RVD vs. Ric Flair: A Clash of Styles35:39 Big Show's Return: A New Chapter37:34 Looking Ahead: Survivor Series Choices37:44 The Return of Nostalgia in Wrestling39:07 The Intercontinental Title's Legacy40:52 Cruiserweight Championship Dynamics47:13 Benoit and Guerrero: A Comedic Rivalry48:40 Kane's Journey: From Monster to Human54:10 The Evolution of Kane's Character59:46 The Undertaker's Controversial Affairs01:01:29 Tag Team Championship Showdown01:17:22 Hell in a Cell: Brock Lesnar vs. The Undertaker01:21:12 The Intensity of the Match01:24:02 Storyline vs. Match Quality01:25:42 Brock Lesnar's Evolution01:27:20 The Brutality of Hell in a Cell01:29:34 Brock Lesnar's Legacy01:31:45 Comparing Eras of Brock Lesnar01:38:55 Looking Ahead to Halloween Havoc

Check out Marek Health  at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Workout recovery strategies- Undulating workout intensity- Prioritizing a specific goal in the gym- How improved form can HURT your lifts- Do you need to track calories from vegetables?- Checking your ego- How important are protein shakes?- Starting to play chess- Hope for peace in the Middle East- Eating ridiculous amounts of olive oil- And more...The olive oil we talked about on this episode: https://amzn.to/3INrV5UDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

Episode 242 of Simply The Best Sports Take with Sean Bingham:00:00 BYU vs Utah: A Thrilling Rivalry Showdown02:54 Key Moments and Tactical Decisions06:20 Looking Ahead: BYU's Future in the Big 1208:29 The Intensity of Rivalries: BYU and UtahBYU's victory over Utah was a significant rivalry win.Third and fourth down conversions were crucial for BYU's success.BYU's defense excelled in stopping Utah's drives.Kalani Satake's and Kyle Whittingham's coaching decisions were pivotal in the game.BYU's discipline outshone Utah's penalties and turnovers.The rivalry has shifted in favor of BYU in recent years.BYU is now in a strong position in the Big 12.Future games will be challenging for BYU.The atmosphere at the game was electric and memorable.Bingham's personal connection to BYU adds depth to his analysis.View & Subscribe on YouTube: @stbsportstake⁩ https://www.youtube.com/@stbsportstakeTikTok: https://www.tiktok.com/@stb.sports.takeInstagram: https://www.instagram.com/stbsportstake/ Spotify, Apple Podcasts, and more: https://linktr.ee/stbsportstake Facebook: https://www.facebook.com/STBSportsTake/ X (Twitter) https://twitter.com/stbsportstake Why STB Sports Take?Simply The BestbySean Thomas BinghamCopyright © STB Inc.

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

We talk about high intensity fitness causing burnout and injuries, but promote intensity with lifting. What does true intensity mean in the gym, how can you learn it or feel it, and when can you take it too far?

Chris Hardenberg interviews Ben on the Movement Mindset Podcast powered by Station Athletics.» Watch on YouTube: https://youtu.be/65cFmCO9d4o» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this episode, Dr. Rena Malik, MD is joined by psychotherapist and attachment expert Jessica Baum to explore the science of attachment styles and their impact on intimacy, relationships, and emotional health. Together, they discuss how childhood experiences shape adult romantic patterns, why anxious and avoidant individuals are often drawn together, and practical strategies for healing insecure attachments. Listeners will gain valuable insights into building safer, more fulfilling connections and recognizing the difference between true intimacy and intensity in relationships. Just write check out growtherapy at GrowTherapy.com/DRMALIK Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:00:49 Attachment styles overview 00:03:59 Parenting and attachment 00:07:49 Anxious and avoidant dynamics 00:12:14 Sex and intimacy patterns 00:16:44 Disorganized attachment explained 00:23:05 Healing attachment outside romance 00:26:00 Intensity vs. real intimacy 00:33:50 Modern culture and avoidance 00:40:19 Letting go of unhealthy bonds 00:51:41 Trauma impact on sexual health Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Check out Grow Therapy at **GrowTherapy.com/DRMALIK** Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show

Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show

Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show

Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show

Send a message/question here!Go to https://ovr40.co/chat to set up a quick chat with me about your goals and challenges and how my coaching works.This episode dives into the high volume workout trap men fall into when it comes to trying to get fit after 40 - we either avoid working out because we don't have 5 hours a week, or we start working out 5 hours a week and it's all too much and we stop.Intensity beats volume for older guys. We can work hard (intensity) but we need extra time to recover and grow so we need to dial down the volume (number of sets). Email me chris@offacoach.com with questions or for more details on coaching, or book a quick chat with me here: https://ovr40.co/chat

10-14-25 - Microburst Reminded John Of Storms In Midwest For Intensity - Emailer Goes Off On John For Being Happy Jewish Hostages Were Released - Naked Bike Ride Protest In Portland Keeps It WeirdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#594 In this episode of The Beginner Photography Podcast, we explore the fundamental role that light plays in photography. Enroll in the Ultimate Photography Education Bundle Today - https://beginnerphotopod.com/bundle The learning objectives are clear: listeners should be able to identify and observe how light intensity, direction, color temperature (white balance), and the shape of light (hard vs. soft) influence the mood, feel, and technical quality of their images. Raymond emphasizes that no amount of gear or editing can substitute for a keen awareness of light. He encourages photographers to practice seeing and understanding light even without a camera, and to apply these lessons intentionally in their photography.Key Topics Covered:Element 1 - Intensity of Light:Raymond explains how the brightness of light affects both exposure and the emotional impact of a photo. He gives examples of how harsh midday sun creates energetic, high-contrast scenes, while softer light (such as shade or overcast) leads to more intimate, flattering portraits.Element 2 - Direction of Light:The direction from which light hits a subject dramatically alters mood and visual interest. Through familiar analogies (like campfire stories with a flashlight), Raymond demonstrates how front, side, and back lighting can make images feel flat, dramatic, or mysterious.Element 3 - Color of Light:Color temperature (white balance) is covered in depth, with practical advice on using camera presets (cloudy, tungsten) for consistent results. Raymond illustrates how warm and cool lighting can change both the look and mood of a scene and why setting white balance in camera can simplify editing.Element 4 - Shape of Light (Hard vs. Soft):Using stories from daily life, Raymond helps listeners visualize the difference between small, harsh light sources and large, diffuse ones (like a cloudy sky or a softbox), stressing how soft light is generally more flattering for portraits.Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Go from Confused to Confident behind the camera with The Ultimate Photography Education Bundle - https://beginnerphotopod.com/bundle Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

The intensity of the BYU-Utah rivalry has always been high; however, the stakes have potentially never been higher than in the 2025 matchup. Both teams are ranked, with Big 12 Championship hopes and a national, network television stage in front of them. KSL Sports BYU Insider Mitch Harper breaks down the intensity of the series as it continues in the Big 12 Conference. You'll hear from BYU football head coach Kalani Sitake and Utah head coach Kyle Whittingham in this episode. The programs are very similar between the two, with significant crossover on the coaching staffs. Finally, a midseason report card for BYU football as the Cougars are 6-0 on the year. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

These 3 Things Are Requirements to Be a Great Coach:(1) You Have To Be Excited to do the Job Well(2) You Have To Be Learning(3) You Have to Have Dedicated Yourself To Something(4) BONUS: You Have to Stay the Course» Watch on YouTube: https://youtu.be/6WZrbGxNhFk» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

10-14-25 - Microburst Reminded John Of Storms In Midwest For Intensity - Emailer Goes Off On John For Being Happy Jewish Hostages Were Released - Naked Bike Ride Protest In Portland Keeps It WeirdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options. AGZ: https://drinkagz.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. 00:00 Konstantina Stankovic 03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Drawing upon the inspiring stories of such people J.K. Rowling and Sara Blakely, McKay explores how the biggest obstacle to our dreams is often ourselves. Throughout the episode, he reveals practical strategies to overcome common forms of self-sabotage and finally achieve your goals. McKay breaks down the most common examples of how we get in our own way, such as the fear of failure, waiting for perfect conditions, and overthinking. He contrasts this paralysis with the power of taking immediate, imperfect action, highlighting Sara Blakely's journey with Spanx and Jeff Bezos's "70% rule" for decision-making. The core solution presented is to build momentum through small, consistent efforts and to act with integrity in the "moment of choice" - simply doing what you set out to do. By focusing on your own journey and avoiding the trap of comparing yourself to others, you can dismantle these internal barriers and move forward.Main Themes:The biggest barriers to success are often internal fears, doubts, and procrastination.Take immediate, imperfect action instead of waiting for the "perfect" moment to begin.Act with integrity in the "moment of choice" by following through on your commitments.Small, consistent efforts are more effective than short, intense bursts of work.Overcome overthinking by making decisions when you have 70% of the information, not 100%.Measure your progress against your past self, not the curated lives of others.Top 10 Quotes:"More often than not, the greatest obstacle is the person staring back at them in the mirror.""I stopped pretending I was anything other than who I was, and I determined more than I had ever determined before what I was meant to do.""Exercise integrity in the moment of choice.""Waiting for no risk or perfect conditions is one of the most dangerous forms of self-sabotage.""Overthinking is a form of self-sabotage disguised as diligence.""Comparison is the thief of joy.""Consistency compounds results. Intensity, however, without regularity, often leads to burnout and frustrations.""Make a decision when you have roughly 70% of the information you want. Waiting for 90 to 100% certainty often causes missed opportunities.""Progress shouldn't be measured against others. It should be measured against our own past selves.""Getting out of your own way happens in small, consistent steps and buying into faith instead of fear."Show Links:Open Your Eyes with McKay Christensen

Aggies AND those Longhorns Get the WIN-your CFB RECAP! AND-MLB Playoffs Ratcheting up the Intensity full 823 Mon, 13 Oct 2025 21:28:05 +0000 twyVZjVle8T3Z7geZoVPo6id08TJ2DsJ mlb,college football,cfb,aggies,sec football,mlb news,texas a&m football,mlb playoffs,blue jays,southeastern conference,longhorns,gig em,hook em,george springer,cfb news,university of texas football,cfb news notes,sports The Drive with Stoerner and Hughley mlb,college football,cfb,aggies,sec football,mlb news,texas a&m football,mlb playoffs,blue jays,southeastern conference,longhorns,gig em,hook em,george springer,cfb news,university of texas football,cfb news notes,sports Aggies AND those Longhorns Get the WIN-your CFB RECAP! AND-MLB Playoffs Ratcheting up the Intensity 2-6PM M-F © 2025 Audacy, Inc. Sports False

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

Nothing you're believing God for is too big. In this teaching, Dr. Carolyn Savelle shares a revelation God gave her in 1999; showing how your faith will produce results in proportion to the "Intensity of Your Desire." This truth has transformed her life, and now she invites you to be encouraged and empowered by these life-changing principles.

Todd Graffagnini, the voice of the Pelicans, joined Fans and the Pro. Graff shared his observations from New Orleans' early practice sessions and preseason matchups in Australia. He explained that the Pelicans' roster is healthy entering the 2025-26 season. Graff also evaluated Jose Alvarado, Herb Jones, Trey Murphy, and Zion Williamson.

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about preparing for hill repeat events, training for enduros, and what a proper recovery week protocol should look like.   As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions.   Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss various aspects of endurance training, focusing on a listener's ambitious goal of completing a challenging cycling event. They explore training structures, nutrition, weight management, bike fit, and specific strategies for climbing and endurance events. The conversation emphasizes the importance of gradual progression in training, the role of strength training, and the need for recovery and tapering strategies as the event approaches.   Chapters 00:00 Setting Ambitious Goals 02:42 Training Structure for Endurance Challenges 05:23 Nutrition and Weight Management for Performance 07:42 Bike Fit and Comfort for Long Rides 10:03 Specific Training for Climbing 13:02 Intensity and Volume in Training 16:13 Enduro Training Insights 22:19 Recovery and Tapering Strategies    

"Two By Fifteen"AMRAP 15:00-80 GHD Sit-Ups-40 Lateral BBJO 24/20"...Max Rounds in Remainder-2 Rope Climb 15ft-2 Handstand Walks 15ft» View the Video Version: https://youtu.be/G07-mqhqxPc» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this episode, Jason Leydon and Ryan discuss the importance of load management in high volume sports, emphasizing the need for proper training volume and recovery strategies. They explore the differences in athlete capabilities, the significance of tracking both internal and external loads, and the implications of performance enhancement in sports. The conversation highlights the necessity for coaches to understand individual athlete needs and the potential consequences of high-volume training without adequate preparation.   Takeaways Load management is crucial in high volume sports. Athletes need individualized training based on their capabilities. Tracking internal load is as important as external load. Movement economy affects long-term athlete durability. High volume training without foundation leads to burnout. The acute to chronic workload ratio helps in training decisions. Coaches must account for lifestyle factors affecting performance. Proper recovery protocols enhance athlete performance. Communication between athletes and coaches is vital. The future of enhanced sports raises health concerns. Topics  Mastering Load Management in Sports The Science of High Volume Training Sound Bites "I had to re-record this one card." "It's a fast track to burnout." "Tracking internal load is crucial." Chapters 00:00 Introduction and Context 01:49 Load Management in High Volume Sports 10:54 Understanding Volume and Intensity 20:50 Tracking Internal Load and Athlete Management 26:01 Concerns About Performance Enhancements

What allows some people to stay consistent while others fall off?  These ladies have found what works for them and have results to show for it.» Watch on YouTube: https://youtu.be/FI_oWfoYHd4» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

This episode dismantles the illusion that growth happens in dramatic moments. It explores how consistency, not intensity, is the real driver of long-term success. Listeners will hear real-life examples, a story of a female athlete who built greatness through quiet repetition, and walk away with practical strategies they can apply immediately. Whether you're building faith, leading a team, training your body, or showing up for your family, this conversation reframes the way discipline, preparation, and growth are built. The challenge is clear: stop chasing bursts of effort. Anchor yourself in consistent action. Faithful beats flashy, every single time. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

The Chicago Bulls' training camp reveals a new intensity and focus, with head coach Billy Donovan pushing for defensive excellence. As the team prepares for preseason, speculation swirls around the fifth starter position, with Kevin Huerter and Isaac Okoro emerging as top contenders. The absence of Coby White opens opportunities for lineup experimentation, potentially showcasing both Huerter and Okoro alongside Josh Giddey, Matas Buzelis, and Nikola Vucevic. Meanwhile, rookies Noah Essengue and Yuki Karamura are likely to spend significant time in the G-League, with the Bulls' development plans for these young talents still taking shape. Discover how this reinvigorated Bulls squad aims to surpass expectations and silence doubters in the upcoming season.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wondered if high-volume training is the key to unlocking peak endurance performance? Join us as we unravel the 1% rule for endurance athletes with Patrick McCann, the mastermind behind Endurance Nation. Patrick shares his personal journey and sheds light on the often-misunderstood concept of training volume, highlighting why only a select few can truly commit to such intense regimens. For most age-group athletes juggling careers and personal lives, adopting this approach could be impractical and stressful. Through self-awareness, fatigue management, and realistic goal-setting, we explore crafting a training schedule that respects your limitations while pushing toward personal breakthroughs. Get ready to transform your training approach with insights into balancing volume and intensity to avoid burnout while maximizing performance. Discover the potential of strategic training camps and focused big weeks, allowing athletes to step away from everyday distractions and achieve significant fitness gains. Patrick emphasizes the importance of active recovery for building mental and physical resilience. We also discuss how Endurance Nation is reshaping endurance coaching with innovative resources like their free winter training blueprint. Learn how to conquer winter training with a comprehensive guide tailored for age-group athletes aiming for success without unnecessary burdens.

★★★★ out of ★★★★★ Intensity:

(3:00) Can Florida State play the way they did vs UVA and win or must they play lights out as they did vs. Bama?(13:00) Guys getting healthy -- who on the mend is most important if they return?(20:00) Matt Shodell of CaneSport discusses Miami expectations, offensive success(33:00) Shodell talks Canes defense(51:00) Duce Robinson. Certified dude.(55:00) Does anyone grasp the stakes and pressure of Saturday?Music: DJ Laz - Esa Morenavitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(3:00) Can Florida State play the way they did vs UVA and win or must they play lights out as they did vs. Bama?(13:00) Guys getting healthy -- who on the mend is most important if they return?(20:00) Matt Shodell of CaneSport discusses Miami expectations, offensive success(33:00) Shodell talks Canes defense(51:00) Duce Robinson. Certified dude.(55:00) Does anyone grasp the stakes and pressure of Saturday?Music: DJ Laz - Esa Morenavitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The EMOM is a great tool, but it has it limitations.  Learn what I like to use in place of them to build sport-specific capacity.» Watch on YouTube: https://youtu.be/Xzid5LkOf-Y» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

 Nine Fitness Coaches That Should Be Fired There's no better thing than a GOOD personal trainer or coach. (1:25) Nine Fitness Coaches That Should Be Fired #1 - The hype machine. (3:53) #2 – Shame guy. (8:38) #3 - Intensity over technique. (11:10) #4 - The low-calorie solves everything person. (13:59) #5 – The absent coach. (16:01) #6 – Everything, but the kitchen sink all at once coach. (18:04) #7 - All they do is talk, never listen. (20:00) #8 - Know everything guy. (23:02) #9 - Treats you like a competitor. (25:00) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Muscle Mommy Movement Quiz Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump #2587: This is What a Great Trainer Looks Like With Ben Bruno Mind Pump Podcast – YouTube Mind Pump Free Resources