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Dialed Down Intensity, WR Makes His Debut and First Week Takeaways. Watch as Mike Dussault and Paul Perillo offer a full day 8 recap of practice and discuss what has stood out from the first full week of Training Camp.See omnystudio.com/listener for privacy information.
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In this episode of the Bleav in Giants podcast, hosts Carl Banks and Bob Papa break down the New York Giants' early training camp practices. They discuss the intensity and competition during padded practices, individual player performances (like Evan Neal, Jermaine Eluemunor, Brian Burns, Darius Alexander, and others), the development of both offensive and defensive units, and notable rookie contributions. The hosts also touch on leadership dynamics, injury updates, and set expectations for the preseason games ahead. 00:01:20 Giants camp update & padded practices 00:01:20 Carl's defensive observations & intensity 00:04:26 Offensive line evaluation (Evan Neal, Jermaine Eluemunor, John Michael Schmitz) 00:09:47 Noteworthy players 00:13:59 Darius Alexander 00:15:53 Draft class impressions, overall team talent 00:17:42 Offensive line improvement and need to evaluate vs. other teams 00:20:03 Golston's consistency & defense's tone-setting 00:22:45 Brian Burns' leadership and defensive intensity 00:25:37 Inside linebackers (McFadden, Okereke) needing to stand out 00:28:53 Quarterback observations: Russell Wilson & Jaxson Dart 00:33:11 Russell Wilson's leadership and offensive line confidence 00:34:37 DB coaches' dynamics; Deonte Banks' development 00:39:36 Malik Nabers' minor injury, WR blocking, and injury caution 00:42:54 Jalin Hyatt's calf issue and injury trends 00:43:19 Final thoughts – wanting to see preseason versus real competition 00:44:23 Practice schedule ☕️ To purchase a mug: https://shop.bleav.com/product/white-glossy-mug-4/
Training Camp is under way and in today's episode of the podcast Alex and KJ dive into the juicy topic of camp so far: new CB Nate Hobbs. Hobbs has brought an intensity to practice that some are saying is too intense. Is this good for the locker-room or are things starting to break down in Green Bay? Let's dive in - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X
Packers Total Access Hour 1 : Elgton Jenkins Is Back! + Nate Hobbs Ramps Up The Camp Intensity!
More sets = more gains? Not so fast. In this episode of The Fitness League, we break down a brand-new meta-analysis that challenges the age-old belief that more training volume always leads to better results. We'll walk you through what 67 studies revealed about how many sets per muscle group actually lead to optimal hypertrophy and strength—and where doing more can actually backfire. Whether you're lifting 3x per week or programming for clients, this is the data-driven breakdown you've been waiting for. Learn the sweet spot for per-session volume, the difference between total vs fractional sets, and how to structure your week for max muscle without burning out. You'll walk away with clear answers to: How many sets per muscle actually lead to growth? What's the best training split for strength and recovery? Are you doing too much in one workout? Why volume cycling may outperform flat set plans How to tell if your training is pushing results—or stalling them Spoiler: Quality > Quantity. And your nervous system will thank you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Training Volume 02:47 The Science Behind Volume and Hypertrophy 05:42 Understanding Sets: Direct, Fractional, and Total 08:27 Hypertrophy vs. Strength: The Set Debate 11:08 Finding the Sweet Spot in Training Volume 14:18 Efficiency in Training: Avoiding Junk Volume 17:18 Personal Experiences and Misconceptions in Training 20:26 Understanding Strength vs. Hypertrophy 24:39 The Importance of Intensity in Training 27:50 Quality Over Quantity in Workouts 29:28 Real World Application of Training Volume 33:28 Optimal Training Splits for Muscle Groups 36:23 Training Frequency and Adaptation 37:37 Balancing Strength and Cardio 40:10 The Importance of Recovery 44:16 Volume and Individuality in Training 47:59 Psychological Aspects of Training 49:49 Volume Cycling and Programming Strategies 53:29 Final Takeaways and Project Updates
Packers Total Access Hour 1 : Elgton Jenkins Is Back! + Nate Hobbs Ramps Up The Camp Intensity!
Jonathan and G Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball. Also, they're joined by Guardians TV Analyst Chris Gimenez.
Jonathan and G-Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball.
The energy just leveled up at 49ers Training Camp! The pads came on, the 1-on-1s were physical, and we saw several players stand out on both sides of the ball. Steph shares what she's seeing at camp so far.
In the opening hour of today's show, the guys recap an intense weekend of Falcons camp practices. Braves swept by Rangers and rotation holding on by a thread at the moment.
Carl and Mike get back to Falcons talk and the intensity which was reportedly seen during their weekend practices to which both guys agree they are all for it as they believe it is helping create good excitement for the team and is the type of energy which could lead a team to the postseason if everyone is playing their part.
Carl and Mike get back into some Falcons talk as they share thoughts on comments by Arthur Blank as he acknowledged his expectation for the team to reach the playoffs. As they react, they agree Blank has done a lot for the community and he is deserving of seeing his team winning a championship. They also share thoughts on Jeff Ulbrich comments including addressing the intensity displayed by the defense over the weekend, to which they agree it is good to see the defense come out this way this early in camp.
HR1 - Intensity has been theme of Falcons Training Camp so far In hour one Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Falcons' training camp practices over the weekend, and explain why the fights that happened yesterday are just a result of good practice intensity. Then, Mike, Beau, and Ali let you hear Dylan Mathews and Mike Johnson's interview with Atlanta Falcons All-Pro and Pro-Bowl Right Guard Chris Lindstrom, and react to what Lindstrom had to say. The Morning Shift crew also talks about all of the biggest local and national headlines in The Front Page, and then closes out hour one by diving into the world of Ali Mac in Ali's Mac Drop!
HR2 - James Pearce Jr. has something to prove & his intensity in practice shows it In hour two Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons Defensive Coordinator Jeff Ulbrich talk about the intensity the defense has been playing with so far during training camp, that intensity going a little too far yesterday and causing fights, and rookie James Pearce Jr. being in a few of those skirmishes. Mike, Beau, and Ali also react to what Coach Ulbrich had to say, and explain why they think James Pearce Jr.'s fights shouldn't overshadow the good days he's had at practice. Then, The Morning Shift crew reacts to the latest news, rumors, and reports in the NFL as they go In The Huddle. Finally, Ali and Beau close out hour two by diving into the life of Mike Johnson and getting Mike'd Up!
Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Falcons' training camp practices over the weekend, and explain why the fights that happened yesterday are just a result of good practice intensity.
The Jaguars turned the physicality up a notch as they put full pads on Monday during the fifth training camp practice. That meant more contact at the line of scrimmage on another hot day at the office. Plus, Liam Coen gives injury updates, including one to Buster Brown that opens the door more more reps for Jarrian Jones and Travis Hunter. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the RMR Training Podcast, Rich Ryan, Meg, and Kent dive deep into one of the most misunderstood aspects of Hyrox prep: intensity. From dialing in your threshold pace to avoiding the “train harder not smarter” trap, this conversation is full of gems on how to level up without burning out. Whether you're chasing podiums or PRs, this is a masterclass in doing the work right.Chapters:00:00 Intro & Team Catch-Up05:05 What Are “Quality” Sessions, Really?08:50 How to Use Threshold Data Effectively16:30 Why Training at Goal Pace Might Be a Trap22:15 Pacing Discipline and Avoiding Burnout33:30 The Mental Toll of Going Too Hard, Too Often39:00 When to “Sell Your Soul” in a Workout44:00 Easy Runs, Strength Days, and Real RecoveryIf you're serious about building sustainable fitness for Hyrox or hybrid racing, this one's for you.
Day 3 featured a lower intensity practice as the temperatures heated up. The team primarily worked on third downs during the 90-minute walkthrough. Watch as Mike Dussault, Paul Perillo and Evan Lazar break down everything that stood out on Day 3 of Patriots Training Camp. Plus, our overall takeaways from three days of practices.See omnystudio.com/listener for privacy information.
Day and Ben discuss the best methods for build aerobic capacity and endurance for athletes.» Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
In the second hour, Ramie Makhlouf welcomed on Marquee Sports Network reporter Scott Bair to discuss the latest Bears storylines after their first practice Wednesday. Later, Makhlouf asked listeners what they believe the Cubs' biggest need is as the trade deadline looms.
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This week TJ and Sam discuss 10 quotes from or about legendary UCLA coach, John Wooden and how we can apply wisdom that has stood the test of time and apply it to our own coaching.Show Notes:• Learning about yourself• Growing through adversity• Intensity with transformation• John Wooden's 3 rules• "Ability is a poor man's wealth."• "Listen if you want to be heard."• Leading by example• "Basketball is played between the ears..."• "Happiness begins where selfishness ends."• Person over playerSend us a Message. If you'd like us to reply, include your contact info.If you believe your impact should go beyond wins and losses, take the Be a Light Pledge.It's a free commitment to lead with purpose, build character, and shape lives—on and off the court.Plus, when you do, you'll unlock 21 days of free tools and coaching support.Just head to PGCcoaching.com/BeALight—an
Rock talks to Master Motivator Todd Durkin about getting your mind right. Give a listen and click the subscribe buttonTIME STAMPS2:00 Todd's path to coaching8:00 Getting in to the NFL12:00 Working with the San Diego Chargers16:00 I love being in a huddle18:30 Mindset and mental skills25:00 Intensity vs. mental outcome28:00 Todd's morning routine33:30 Random texts 36:45 An anchor of tremendous significance42:30 Get your mind right58:00 Darkness helps create successGET TO KNOW TODD DURKINLINKEDIN: https://www.linkedin.com/in/todddurkin/IMPACT-X PERFORMANCE: https://www.impactxperformance.com/FITNESS QUEST 10: https://fitnessquest10.com/PERFORM BETTER: www.performbetter.comTODD'S BOOK: https://www.amazon.com/s?k=todd+durkin+books&crid=2RNSV4QGXQSTZ&sprefix=TODD+DURKIN%2Caps%2C152&ref=nb_sb_ss_p13n-pd-dpltr-ranker_1_11GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
Rich Roll Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will's journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps' data looked superhuman, and how a panic attack made meditation his secret weapon. Along the way, I reflect on my own relationship with data. Will is unlocking human potential at scale. And this exchange reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
Join us for an electrifying sample of The Straight Dope Show, where we dive deep into the world of basketball! This week, we dissect the impact of players like Dylan Brooks and the dynamics of the NBA, exploring everything from shooting percentages to team strategies. We tackle the intense competition of the in-season tournament and its potential effects on veteran players. With lively debates and insightful commentary, we question the future of teams like the Warriors and the Kings, while also celebrating the greatness of stars like Jokic and Curry. Don't miss out on this engaging discussion filled with passion, humor, and a love for the game! Download Rock Da Crowd TV on a device near you to watch full episodes today.[00:03:11] Dylan Brooks' impact on teams.[00:04:47] Inefficiency in scoring basketball.[00:09:22] Jokic's continuous improvement in basketball.[00:13:10] Wiggins' performance and trade talks.[00:19:01] In-season tournament concerns.[00:22:32] Intensity of November basketball.[00:24:07] Tournament impact on regular season.
The guys jump on the show to debrief the 2025 MetCon Rush events, elite athlete performances, and 10 years on the competition.» Watch on YouTube: https://youtu.be/Wc4zhikCq0o» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
"Equalizer"For Time (30:00 Cap)1:30 Sandbag Bear Hug Hold 150/100lb...3 Rounds-75 Double Under-15 Toes-to-Bar-10 Front Squats 155/105lb...3 Rounds-75 Double Under-15 Toes-to-Bar-10 Shoulder-to-Overhead 155/105lb...300' Sandbag Bear Hug Carry 150/100lb» View the Video Version: https://youtu.be/h5m0VFWQ5MU» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
I. Core Concepts of God's Nature God as "Abba Father": Meaning of "Abba": A Hebrew word meaning "daddy," signifying an intimate and close relationship. Biblical Basis: Romans 8:14-16 and Galatians. Implications for Relationship: God does not withhold good things or do evil against His children. It implies full adoption rights, including the same inheritance as Jesus (co-heirs with Christ). Contrast with Human Perspective: The concept challenges traditional views of God as distant or formal. God is Love (Agape): Definition of Agape Love: Unconditional, independent of human actions, unmerited, and undeserved. Biblical Basis: 1 John 4:16 ("God is love"), John 3:16 ("For God so loved the world..."). Intensity of God's Love: Emphasized by the word "so" in John 3:16, leading to the ultimate sacrifice of His only begotten Son. "World" in John 3:16: Refers to the people of the world, not just the planet. Eternal Life (Zoe): Defined in John 17 as knowing God the Father and Jesus Christ. It is a person, not just a concept or a place. God's Love in the Old Testament vs. New Testament: Old Testament Context: Shema (Deuteronomy 6:4-5): "O Israel, the Lord our God is one." The word "one" (echad) is a "uni-plural" word, implying a unified plurality (like "group" or "herd"), which the Jewish people often misunderstood as a strict singular, creating an obstacle to seeing Jesus as Son of God. Greatest Commandment: Love the Lord with all heart, soul, and strength. No one could perfectly keep this, highlighting the need for a Savior. Purpose of the Law: To make people conscious of sin and point them to a Savior (Romans 3:20, Law as a schoolmaster). Perception of God: Portrayed with anger and wrath (e.g., Flood, Sodom & Gomorrah, deaths under the Law). New Testament Context: New Commandment (John 13): Love one another as Jesus loved us (demonstrated through servant leadership like foot-washing). This supersedes the Old Testament law. Love as an Action Word: Not merely a feeling, but something demonstrated and done (e.g., Timothy caring for others in Philippians 2:20-21). Impact of Love: Fulfills the law (Romans 13:8), covers/obliterates a multitude of sins (1 Peter 4:8), and drives out fear (1 John 4:18). The Finished Work of Christ: Jesus absorbed all God's wrath and judgment on the cross (John 12, Isaiah 53-54). God promises never to be angry with His people again (Isaiah 54). God's Provision: Everything needed for life and godliness is already provided (2 Peter 1). Faith receives what God has already provided, it doesn't move God. God's Nature in the New Covenant: God does not cause sickness, disease, or natural disasters; these are not "acts of God" in the sense of divine judgment against His children. He is for us, not against us (Romans 8). II. The Power and Practicality of God's Love Love Fulfills the Law and Covers Sin: Romans 13:8: Love fulfills the law, meaning there is no law against one who lives in love. 1 Peter 4:8: Love covers/obliterates a multitude of sins – God "remembers your sins no more" (Hebrews 8:12). God's Perception of Believers: Sees them as perfect, complete, lacking nothing through Christ. Love Drives Out Fear: 1 John 4:18: "Perfect love casts out fear because fear involves torment." Receiving God's Perfect Love: As we receive His love, fear and anxiety are dispelled. Overcoming Fear: Through active participation (singing songs of deliverance, asking in faith). Perspective on Demons: They are powerless "maggots" that can deceive but not defeat. Our Identity and Acceptance in Christ: Accepted in the Beloved (Ephesians 1:6): The Greek word "charito" (highly favored/blessed) is applied to believers, just as it was to Mary. We are "the Beloved." Ephesians' Emphasis: Shows our identity, how we are blessed, forgiven, redeemed, sealed with the Holy Spirit, and seated with Christ in heavenly places. Knowing God's Love: It surpasses knowledge; it's an experience in the heart, not just a mental concept. Love Compels Our Actions: 2 Corinthians 5: The love of Christ compels us; our lives are no longer our own. Motives for Action: Not for personal gain, financial benefit, or praise of men, but out of care for others (like Timothy). Parable of the Prodigal Son (Luke 15): A profound picture of the Father's unconditional love, compassion, eagerness to forgive, and restoration. The father ran, embraced (epipto – a bear hug), kissed (continuously), restored (ring, robe, sandals), and celebrated. He would not let the son even finish his repentant speech. Love is Preeminent: 1 John 4:19: "We love because he first loved us." God initiated the relationship. God's Foreknowledge and Orchestration: God knows who will choose Him and orchestrates their lives from the womb (Psalm 139). Goal: Discipleship: God's goal is to make disciples who can operate in His love and bless others (like the good ground in the parable of the sower). Remembering God's Interventions: Keep a "book of remembrance" of how God has supernaturally intersected your life. The Greatest of These is Love: While faith and hope are important, love is eternal and central to God's defining characteristic. How Love is Expressed (Fruit of the Spirit - Galatians 5:22-23): Joy in the Lord, Peace, Longsuffering (Patience), Kindness, Goodness, Faithfulness, Gentleness, Self-control. Gentleness: A gentle answer turns away wrath. Self-Control: Speaking life, controlling appetites. Love Surpasses Understanding: Ephesians 3: God's love has immeasurable width, length, depth, and height, surpassing all knowledge. It is infinite in all directions, as is His forgiveness. Being Filled with the Fullness of God: Living out of our spirit, allowing the Holy Spirit within us to flow out in supernatural ways (healing, deliverance). Our Perfection in Christ: Our spirit is perfected the moment we are born again; sin cannot penetrate it (Hebrews 10:14, 1 John 3:9). This perfection is our witness to the world. God as Our Daddy: 1 John 3:1: "Behold what manner of love the Father (Abba) has bestowed upon us, that we should be called children of God." Receiving His Love: It is a gift to be received. II. Quiz What is the significance of the word "Abba" in understanding our relationship with God, and where in Scripture is it primarily found? Explain the concept of "agape" love as described in the source material. How does it differ from a conditional or earned love? How does the speaker differentiate the meaning of the word "world" in John 3:16, and what does he say eternal life (Zoe) truly means according to John 17? According to the source, what was the primary obstacle for Jewish people in the Old Testament to recognizing Jesus as the Son of God, related to their understanding of the Shema? What was the ultimate purpose of the Old Testament Law, and how did it demonstrate humanity's need for a Savior? Describe how Jesus's "new commandment" in John 13 supersedes the Old Testament law, and what specific action did Jesus perform to demonstrate this new commandment? How does the "finished work of Christ" change the perception of God's wrath and anger, particularly in relation to natural disasters? Explain the concept of "faith" as receiving what God has already provided. How does this differ from the idea of "moving God" through prayer or other actions? According to the source, how does God perceive believers after they accept Christ, and what happens to their past sins? Describe at least three actions of the father in the parable of the Prodigal Son that illustrate God's unconditional love and forgiveness. III. Quiz Answer Key "Abba" is a Hebrew word meaning "daddy," signifying an intimate and close relationship with God. It is primarily found in Romans 8:14-16 and Galatians, emphasizing that we have received a spirit of adoption, allowing us to cry out "Abba, Father." "Agape" love is described as unconditional, independent of human actions, unmerited, and undeserved favor of God. It means that we don't have to do anything to receive it; it is freely given once we become His child. The speaker states that the word "world" in John 3:16 refers to the people of the world, not just the planet. Eternal life (Zoe) is defined in John 17 as a person: knowing God the Father and Jesus whom He sent. The primary obstacle was their misunderstanding of the Hebrew word "echad" (one) in the Shema (Deuteronomy 6:4). While a singular word, it has a plural meaning (like "group" or "herd"), but they interpreted it as strictly singular, preventing them from seeing Jesus as the Son of God. The Old Testament Law's purpose was to make people conscious of their sin (Romans 3:20) and to point them to a Savior. Its impossible standards, such as being perfect as God is perfect, demonstrated that no one could keep it, highlighting the universal need for a redeemer. Jesus's "new commandment" in John 13, "love one another as I have loved you," supersedes the Old Testament law, including the Ten Commandments. He demonstrated this by washing His disciples' feet, showing what it meant to be a servant and to love others through action. The "finished work of Christ" means that Jesus absorbed all God's wrath, anger, and judgment on the cross once and for all time. Therefore, God is no longer angry with His people and does not cause sickness, disease, or natural disasters as a form of judgment. Faith, in this context, is described as simply receiving what God has already provided for us through the finished work of Christ. It differs from "moving God" because God has already moved and provided everything; faith is our act of reaching out and taking hold of what is already available. God perceives believers as perfect, complete, and lacking nothing, through Christ. Their past sins are not remembered by God; they are "covered by the blood of Christ" and "obliterated," as if God has no recollection of them. Three actions of the father in the Prodigal Son parable illustrating God's love are: (1) He saw his son "still a great way off" and had compassion, running to meet him; (2) He "fell on his neck" (gave him a bear hug) and began continuously kissing him, not allowing him to complete his repentant speech; and (3) He immediately restored his son with a ring, cloak, and sandals, and celebrated his return, refusing to treat him as a servant. IV. Essay Format Questions Discuss the speaker's emphasis on God's love being "multifaceted" and "like a mosaic." How does this perspective challenge a "one-dimensional" understanding of God, and what are the practical implications for believers? Compare and contrast the Old Testament and New Testament portrayals of God, focusing specifically on the concept of God's wrath and judgment versus His unconditional love. How does the "finished work of Christ" serve as the turning point in this theological understanding? Analyze the role of "love as an action word" in the Christian life, drawing on examples from the source material such as Timothy's character and Jesus's "new commandment." How does this active love relate to fulfilling the law and addressing sin and fear? The speaker states that God's love "surpasses knowledge" and is an experience of the heart. Explain what this means in terms of intellectual understanding versus spiritual reception. How does this concept connect with the idea of being "accepted in the beloved" and filled with the "fullness of God"? Examine the speaker's discussion on the nature of faith as "receiving what God has already provided." How does this understanding impact a believer's approach to prayer, healing, and general reliance on God, and what common misconceptions about God's responsiveness does it challenge? V. Glossary of Key Terms Abba: A Hebrew word meaning "daddy" or "father," used to denote an intimate, affectionate, and close relationship with God. Agape: A Greek word for unconditional, selfless, and benevolent love, often used to describe God's love for humanity. Charito (Accepted in the Beloved): A Greek word meaning "highly favored" or "blessed," used in Ephesians 1:6 to describe believers' status in Christ and also used by Gabriel to Mary. Discipleship: The process of becoming a follower of Jesus Christ, mimicking His character and putting faith into action, going beyond simply being a "believer." Echad: A Hebrew word for "one," which in the context of the Shema (Deuteronomy 6:4) implies a "uni-plural" unity (like a group or herd), rather than a strict singular, which the speaker argues was misunderstood by some Jewish people. Epipto: A Greek word meaning "fell on" or "embraced," used in the parable of the Prodigal Son to describe the father's bear hug and in Acts to describe the Holy Spirit "falling upon" believers. Finished Work of Christ: Refers to the complete and perfect salvation achieved by Jesus Christ's death and resurrection on the cross, through which all of God's wrath and judgment for sin were absorbed. Law (Old Testament): The Mosaic Law given to Israel, which, according to the speaker, served to make people conscious of sin and point them to a Savior, rather than being a means of salvation itself. New Commandment: Jesus's command to "love one another as I have loved you" (John 13), presented as superseding and fulfilling the Old Testament Law. Perfect Love: Refers to God's flawless and complete love, which, when received by believers, has the power to drive out all fear. Portrait of God: The speaker's method of presenting God's multifaceted nature, similar to assembling pieces of a mosaic, to provide a comprehensive understanding beyond simple definitions. Prodigal Son: A parable from Luke 15 used by the speaker to illustrate the Father's unconditional love, compassion, forgiveness, and restoration towards those who return to Him. Royal Law of Love: A New Testament principle emphasizing love as the guiding law for believers, fulfilling all other laws. Zoe (Eternal Life): A Greek word for eternal life, which John 17 defines not as a concept or a place, but as a person: knowing God the Father and Jesus Christ.
Venture Unlocked: The playbook for venture capital managers.
Follow me @samirkaji for my thoughts on the venture market, with a focus on the continued evolution of the VC landscape.Welcome back to another episode of Venture Unlocked, the podcast that takes you behind the scenes of the business of venture capital.In today's episode, we are joined by Nakul Mandan, who is the founding partner of seed-stage firm Audacious Ventures.Having known Nakul since the early days of his journey in starting the firm in 2020, I was excited to dive deep into his unique path, from his roots in India to venture capital, working at firms such as Battery and Lightspeed before starting his own firm. As venture capital has evolved and grown, the stakes of being a successful early-stage manager have increased dramatically.In our chat, we discussed how managers should think about navigating competitive markets and how a proper system around sourcing, picking, winning, and building a brand through delivering for founders requires a machine-like approach. Audacious has created its own system, which is unlike most firms, providing a nice juxtaposition of more traditional models. This was a fun and candid deep dive into seed stage investing, and we hope you enjoy my conversation with NakulThanks for listening to another episode of Venture Unlocked. We hope you enjoyed our conversation with Nakul. If you'd like to get venture unlocked content straight to your inbox, go to ventureunlocked.substack.com and sign up, or go to Apple Podcasts or Spotify and subscribe. Thanks again for listeningAbout Nakul MandanNakul Mandan is the founder and managing partner of Audacious Ventures, a pre-seed and seed-stage venture firm he launched in April 2020—right when the world was locking down. A student of greatness, Nakul is inspired by extraordinary journeys, whether in business or beyond. Previously a Partner at Lightspeed and Battery Ventures, he led early investments in category-leading software companies like Gainsight, People.ai, Multiverse, WorkOS, 6Sense, and Marketo. A graduate of IIT Kanpur, Nakul combines deep technical insight with a founder-first mindset—and a passion for helping entrepreneurial "force-of-nature" founders assemble A+ teams.Audacious Ventures is a next-generation seed-stage investment firm that reimagines venture capital as a systematic, founder-focused platform. Founded in 2020 with a $90 million fund, the firm distinguishes itself through a unique four-pillar approach: strategic sourcing, precise deal picking, competitive deal winning, and comprehensive founder support. Unlike traditional venture models, Audacious prioritizes talent recruitment and team building, with half the team dedicated to helping founders construct exceptional organizations. The firm's data-driven yet intensely human approach has quickly positioned it as an emerging leader in the seed investment ecosystem, attracting founders seeking more than just capital, but a true strategic partner in their entrepreneurial journey.In this episode, we discuss:* Nakul's Early Life and Ambition (2:16)* Entry into Indian Venture Capital (4:00)* Transition to US-Focused VC and Lightspeed (6:41)* Becoming a GP and Founding Audacious Ventures (7:35)* Identifying Gaps in the Seed VC Market (10:34)* Audacious Ventures' Differentiated Model (12:34)* Functional Organizational Design (16:12)* Traditional vs. Platform Seed Fund Models (19:24)* Ensuring Consistency in the Platform Model (24:41)* Hiring for Intensity and Culture (29:55)* Measuring Success and Feedback Loops (35:33)* False Positives and Markups in VC (41:30)* Ranking the Four Pillars: Sourcing, Picking, Winning, Helping (45:13)* Advice to 2006 Self: Focus on Asymmetric Upside (49:54)* Final Thoughts and Takeaways (51:44)I'd love to know what you took away from this conversation with Nakul. Follow me @SamirKaji and give me your insights and questions with the hashtag #ventureunlocked. If you'd like to be considered as a guest or have someone you'd like to hear from (GP or LP), drop me a direct message on X. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ventureunlocked.substack.com
ZOAR Athlete Paige Marion sits down with her coach, Ben Wise, to talk about her background and goals with CrossFit.» Watch on YouTube: https://youtu.be/-mCe2Gr_2xI» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will's journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps' data looked superhuman, and how a panic attack made meditation his secret weapon. Along the way, I reflect on my own relationship with data. Will is unlocking human potential at scale. And this exchange reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
The tension between achieving immediate goals and building for the future offers valuable insights on managing competing priorities with limited capacity. Mini-episodes of Elite Insights deliver actionable ideas to help leaders stay focused and make meaningful progress.In this episode you will learn how:• Quarterly reviews provide essential space to reflect on goals, priorities, and how time and energy are being allocated• High achievers often default to working harder when faced with challenges, rather than being strategic about capacity• Competing priorities like revenue goals and strategic expansion can create tension when approached with the same intensity• Intensity doesn't create instant results - dividing focus across too many priorities leads to overwhelm and feeling defeated• Some leaders over-rotate on new strategies while unintentionally stopping activities that generate immediate results• Consistency in both immediate priorities and future investments compounds over time• Four key questions to clarify priorities: What drives revenue now? What sets up future positioning? What can you sustainably commit to? Where are you spreading too thin?If you're feeling the pull between short-term goals and long-term growth and want a clear strategy to move forward with focus, let's talk. I partner with high-performing leaders and business owners who are ready to align their priorities, protect their time and follow through on what matters most. You'll find details about one-on-one coaching in the show notes.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision—but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there—someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan
Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men's health and helping others focus on feeling and looking their best through his new brand Gatlan. We also talk about the intensity surrounding Transformers, why it's important to fight for roles still, and the difficulties of a father imparting hardship surrounded by privilege. Thank you to our sponsors:
» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
★★★1/2 out of ★★★★★ Intensity:
Hello, and welcome to The Progress Theory, where we discuss scientific principles for optimising human performance. In this episode, we are joined by a physiologist from Newcastle University, Dr. Callum Brownstein. Now managing and recovering from fatigue is so important for the success of a training programme and sporting performance. So if it's that important, we really should understand the mechanisms behind fatigue. And on top of that, we need to understand how different sports, different training modalities, different training intensities, and different training volumes all influence the type of mechanisms behind fatigue.In this episode, we discuss:0:53 - Introduction8:34 - The difference between central and peripheral fatigue12:15 - Determining the type of fatigue16:42 - Fatigue differences between running and cycling21:29 - Recoverability from different fatigue23:42 - Training session order based on fatigue 26:13 - Intensity and volume on fatigue30:47 - Practical recommendations for training33:41 - Organising a training week35:32 - Pre-fatigue trainingTakeawaysUnderstanding Fatigue: Central vs. Peripheral – Dr. Brownstein explains the vital differences between central fatigue (nervous system-related) and peripheral fatigue (muscle-related) and how these mechanisms influence exercise performance.Exercise Modality Matters: Discover how cycling and running affect fatigue differently. While both sports show similar levels of muscle fatigue, cycling often results in more peripheral fatigue, whereas running tends to cause more central fatigue.Training Intensity: Keep Easy Days Easy – Emphasising the importance of staying disciplined with your exercise intensity, Dr. Brownstein highlights that crossing certain intensity thresholds can significantly compound fatigue, urging the importance of proper recovery.FOLLOW OUR PODCASTFollow our Host / Guest@theprogresstheory@drphilpriceCallum G Brownstein (@CGBrownstein) / X@CGBrownsteinNewcastle UniversityDavid Bishop - Google ScholarFor all our other episodes and to get in touch, please visit www.theprogresstheory.com.Thanks for listening! This podcast is hosted by Captivate, try it yourself for free. KULT Media 2023 Mentioned in this episode:Progress Theory NewsletterThe Progress Theory newsletter. If you want the latest information and recommendations on how to optimise your physical and mental performance, then subscribe to the...
Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF
Rain is gentling falling in Tasman, but is expected to grow in intensity later on Thursday. Reporter Tess Brunton, who is in Brightwater, southwest of Nelson, spoke to Ingrid Hipkiss.
Ben & Chris discuss the differences between working out and training and how to approach each to maximize your fitness gains.» Watch on YouTube: https://youtu.be/qTOso6-Zwts» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Pete Pfitzinger is a RRCA hall of famer, top American at two Olympic Marathons, and legendary coach and author most known for his book Advanced Marathoning (the 4th edition is now available for preorder!). He's the top American at the 1984 and 1988 Olympic Marathons, a 2-time winner of the San Francisco Marathon, 3rd place finisher at the 1987 NYC Marathon, and a coach with 30+ years of experience. He's on the podcast today to discuss marathon training: How is your posture during the delay related to how you run and your injury risk? The value of back to back hard days (and how to structure them) Training red flags that Pete consistently sees Why "Advanced Marathoning" is not just for advanced runners Recovery & training tips for Master's runners The different applications for cross-training Pete is one of the best and it's an absolute pleasure to learn from him. If you have someone running marathons in your life, please send them this episode or go leave it 5 stars in your podcast player. And don't forget to preorder the new edition of his book! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to Boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot, New Zealand blackcurrant berries act as a vasodilator to increase blood flow, helping you perform better. Boost your performance and immune system with 2Before. Use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you 2Before for supporting Strength Running!
Emily Kircher-Morris welcomes Dr. Chris Wells, a writer, researcher, and podcaster who specializes in positive disintegration. They break down the theory of positive disintegration, developed by Kazimierz Dąbrowski, and its relevance to personal growth and neurodiversity. They explore the concept of over-excitability, its implications in the gifted education community, and the controversy surrounding its interpretation. They talk about disintegration as a pathway to self-actualization, and the need for community support for those experiencing intense emotional states. They also discuss the future directions of integrating Dąbrowski's theory with contemporary understandings of neurodiversity. TAKEAWAYS The theory of positive disintegration is about personal growth. Dąbrowski's work connects mental illness with developmental potential. Over-excitability is a key concept in understanding neurodivergence. The gifted education community often misunderstands Dąbrowski's theory. Positive disintegration can lead to self-actualization. Intensity and sensitivity can be both a blessing and a curse. Navigating disintegration requires a grounding practice. Community support is essential for those experiencing disintegration. Episode 147, with Alex Vuyk: Does Personality Impact Neurodiversity? Positive Disintegration podcast episode 30 mentioned in our conversation (link is to Apple podcasts) Check out the courses in the Neurodiversity University. Chris Wells, PhD is a writer, researcher, and podcaster specializing in positive disintegration, neurodivergence, and personal growth. They are the founder of the Dąbrowski Center and creator of the Positive Disintegration Network, dedicated to bringing Dąbrowski's theory of positive disintegration into both academic and public conversations. Chris co-hosts the Positive Disintegration and Cosmic Cheer Squad podcasts and shares their work on Substack, where they blend theory with lived experience to make complex psychological concepts more accessible. Their work centers on self-development, authenticity, and transformation, supporting others in navigating growth through the lens of neurodivergence. BACKGROUND READING Chris's LinkTree, Positive Disintegration website, Cosmic Cheer Squad Substack, Instagram
"Crash & Burn"For Time (25:00 / 27:00 Cap)-100 Calorie BikeErg-100 Toes-to-Bar-100 DB Step-Up 50/35lb, 24/20"-100 Vertical Jump 15/12"*level 2 :75 Reps Each*level 3: 50 Reps Each» View the Video Version: https://youtu.be/0Q3cVrfEMcE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
★★★★ out of ★★★★★ Intensity:
June 25th, 2025
Hear a Q&A with Ben Wise asking Why Some Athletes thrive in the Qualifier Stage but never live up to their potential in a in-person comp.» Watch on YouTube: https://youtu.be/B8P--tFwvHA» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
★★★★ out of ★★★★★ Intensity:
What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you've given before. In this Mindset Monday, I'm talking about what to do when these periods of intensity arise.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles. We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.CHAPTERS:00:00 Introduction and Setup00:57 Welcome to the Final Episode in the Old Studio02:24 Recap of the Go One More Ultra Event04:34 The Last Man Standing Race Explained06:40 The Race Begins: 120 Runners from 35 States and 6 Countries08:55 The Intensity of the Race: 56 Hours and 235 Miles09:44 A Shared Victory Amidst a Storm14:51 The Storm Hits: Chaos and Decision Making17:53 Reflecting on the Team's Dedication and the Event's Impact24:45 The Aftermath and Cleanup25:37 Inspiration Behind the Race Concept29:30 Failed Event and Lessons Learned31:45 The Lottery and Initial Challenges32:49 Understanding the Audience34:32 Learning from Failure35:36 Preparing for the Next Race36:41 Building the Perfect Course42:05 Race Day Logistics45:55 The Race Begins50:47 The Final Battle56:54 Reflecting on the Experience58:42 Looking AheadPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness