Podcasts about Intensity

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Best podcasts about Intensity

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Latest podcast episodes about Intensity

The Fitness Movement: Training | Programming | Competing
NorCal Withdrawals, Heat Tolerance Training, Taper vs. Deload [Ep.192]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 19, 2025 48:27


Day and Ben debrief the Northern California Classic, and talk through Ben's prep and taper for the event.» Watch on YouTube: https://youtu.be/vkeCIGvqIAE» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Bleav in Giants
Joe Schoen Interview

Bleav in Giants

Play Episode Listen Later Jun 17, 2025 57:31


In this special edition of Bleav in Giants and the Mangia Cast, New York Giants General Manager Joe Schoen joins the show to discuss the team's progress as they conclude OTAs and approach minicamp. He talks about the offseason, highlighting the impact of new players such as Russell Wilson, Jaxson Dart, and Jameis Winston on the team's dynamics. He particularly focuses on Wilson's leadership qualities and the positive energy he brings to the team. Joe Schoen also provides insights into the team's offseason strategy, emphasizing building depth. He reflects on the challenges faced in the previous season and how the team has worked to improve in all areas. Additionally, they discuss the competitive atmosphere during OTAs, noting the intensity of practices and the competition among players. Joe shares some stories of how he became a scout, and Bob shares his carbonara recipe. 00:01:56 - Transitioning from OTAs to Mini Camp 00:02:30 - Evaluating Players During OTAs 00:02:57 - Russell Wilson's Leadership and Positivity 00:03:26 - Team Dynamics and Player Interactions 00:06:07 - Joe Schoen's Thoughts on OTAs and Downtime 00:07:09 - Concerns About Player Safety During Offseason 00:08:55 - Reflecting on Last Season's Challenges 00:10:10 - Improving Team Depth and Talent 00:11:51 - Building Team Identity and Depth 00:12:35 - Russell Wilson's Impact on the Team 00:15:09 - Jameis Winston's Role in the Quarterback Room 00:16:32 - Quarterback Room Dynamics and Competition 00:18:34 - Intensity of OTA Practices 00:19:27 - Draft Class and Player Competitiveness 00:20:42 - Abdul Carter's Impressive Skills 00:22:15 - Forming Team Identity During Training Camp 00:24:24 - Jaxson Dart's Energy and Potential 00:25:54 - Evaluating Player Performance and Accountability 00:28:35 - Offensive Line Depth and Injury Management 00:31:19 - Joe's Journey in Scouting 00:35:38 - Influential Figures in Joe's Career 00:37:51 - Instincts in Drafting Players 00:40:42 - Joe's Favorite Italian Restaurant in Jersey and Meal

The Fitness Movement: Training | Programming | Competing
Matt Wiebke: Year of the Engine Programming Creator

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 17, 2025 59:49


From training for fiber types & developing aerobic capacity to building an engine for MetCons and Max Power, we cover it all.Matt Wiebke is coach in the CrossFit community who has become well known for helping his clients develop incredible conditioning.He has gone to the CrossFit Games as a Masters Athlete and has worked with many high level competitors in the Sport.His company is The Gains Lab, and in the podcast we talk about Year of the Engine - Engine Builder.In today's conversation we talk about a number of topics including...(1) His thoughts on, "Conditioning takes Months."(2) Pacing by Feel(3) Writing Conditioning Programs for Groups(4) Workouts Targeting Fast or Slow Twitch Fiber Types(5) The Role of Easy Aerobic Work for CrossFit Athletes(6) Developing Maximal Strength based on Athlete Limitations(7) Organizing a Training Year for Peaking in CompetitionSupport the show

The Fitness Movement: Training | Programming | Competing
Fikowski, Ruth, Way, Sellars: Respiratory Roundtable [Ep.191]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 17, 2025 103:57


Brent Fikowski, Kyle Ruth, Luke Way and Dr. Andrew Sellars join the show to discuss the Isocapnic Breathe Way Better device.» Breathe Way Better Interview with Kyle Ruth: https://www.youtube.com/watch?v=uhr1u23gw20&t» Brent Echo / Snatch Workout: https://www.youtube.com/watch?v=wVI_A551tn8&pp=ygUaZWNobyBzbmF0Y2ggY3Jvc3NmaXQgZ2FtZXM%3D» Climbing Snail Workout: https://www.youtube.com/watch?v=J5r-sUwer_E&t=6305s» Watch on YouTube: https://youtu.be/KMt5Hjf7zjY» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Kink Perspective
Season 4 Episode 23 - Love Bombing: Intensity Isn't Intimacy...

The Kink Perspective

Play Episode Listen Later Jun 17, 2025 38:45


On today's show, I discuss the reality behind love bombing: what it is, why it works, and how it shows up in both vanilla and kink dynamics. We'll look at the psychology behind the behavior, the emotional impact on the person receiving it, and the signs you might already be in it without realizing. From rushed intimacy to coercive affection, I break down how love bombing can distort consent, erode pacing, and blur the line between connection and control. Whether you're a Dom, sub, or just someone trying to understand where intensity ends and manipulation begins.Continue the discussion on Fetlife: @Enhanced-MindDon't forget to hit the follow button and rate my show 5 stars so others may find it. What to be on the show or have an idea for an upcoming episode? Email me at TheKinkPerspective@gmail.comFind me on Substack - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enhanced-Mind's Substack | Chris C. | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are looking for a therapist that is knowledgeable about the lifestyle, or just a therapist in general, please feel free to reach out through my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://enhanced-mind.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I have a book out, Tangled Desires: Exploring the Intersection of BDSM and Psychology. Can find it where you purchase most of your ebooks. Print version out now!#BDSM #Psychology #LoveBombing

The Tom Ferry Podcast Experience
The Intensity of Entrepreneurship | Mindset Monday

The Tom Ferry Podcast Experience

Play Episode Listen Later Jun 16, 2025 1:26


What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you've given before.    In this Mindset Monday, I'm talking about what to do when these periods of intensity arise.   

Physique Development Podcast
Water vs Fat vs Inflammation, Volume vs Intensity for Hypertrophy, 1 FREE Punch?? & More! (Your Questions Answered) | PD Podcast Ep.222

Physique Development Podcast

Play Episode Listen Later Jun 16, 2025 51:52


Today we're diving straight into your Instagram questions—always one of our favorite episodes! We kick things off with fitness talk, but you know us... what's a Q&A without getting a little off track?Join us as we break down everything from water weight and stress to the most embarrassing songs on our gym playlists, the TED talks we have absolutely no business giving, and so much more!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:40) What is the difference between water weight, fat loss, & inflammation?(8:10) I'm doing everything right but not losing weight—what could be going on?(13:18) What's more important for physique change: volume or intensity?(22:51) How do I know if my stress is affecting my fat loss or progress?(24:35) What makes working with a coach different than just following a plan or app?(30:17) How do I know if I'm ready for coaching or just need more discipline?(31:41) Your gym playlist gets leaked to the world. What song are you most embarrassed to have on there?(32:32) What is the worst hobby your future child could pick up?(36:51) What's the most chaotic thing you've ever done out of pure boredom?(40:10) You get arrested—but your friends know it wasn't for something serious. What's the first thing they assume you did?(40:56) You're given a mic and told to give a TED Talk on something you have no business talking about—but you still commit 100%. What's your topic?(41:58) You get one free punch with no consequences. Who's it going to and why?(46:24) What's your Roman Empire—the thing you randomly think about way too often?(50:25) Wrap-upHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Living Lean
Is Training Too Much Killing Your Gains? Smarter Hypertrophy with Kyle Baxter

Living Lean

Play Episode Listen Later Jun 16, 2025 55:56


Guest Kyle Baxter and Jeremiah take a deep dive into hypertrophy training, focusing on key aspects such as optimal training volume/intensity/frequency, managing the balance of fatigue:recovery, and much more.00:00 Introduction to Hypertrophy and Training Volume02:52 Understanding Training Volume and Its Impact06:05 Fatigue, Recovery, and Muscle Fiber Types08:56 Assessing Training Stimulus and Progression12:04 Nutrition and Its Role in Training Success15:05 Technique and Its Importance in Muscle Growth17:49 Lagging Muscle Groups: Volume vs. Technique20:53 Training Intensity and Its Effects on Progress24:05 Exercise Selection and Muscle Group Recovery29:30 Understanding Muscle Groups and Training Techniques32:11 The Importance of Training Frequency40:51 Intensity and Training Methods47:41 Coaching for Intensity and Progress53:02 The Importance of Experimentation in TrainingFollow Kyle on Instagram → https://www.instagram.com/coachbaxter/To Apply For Coaching With Our Team: CLICK HERE

Fellowship Bible Church Conway
I Timothy - God's Design for the Church 1 Timothy 2:8-15

Fellowship Bible Church Conway

Play Episode Listen Later Jun 15, 2025


Men and Women at Church(1 Timothy 2:8-15)For the bulletin in PDF form, click here. Message SlidesLiberty or Limits for Women - SwindollMen and Their Prayers - SwindollThe Modesty Conversation We Need to Have - Meagan HillWomen and Their Adornment - Stott1 Timothy 2:8-15: Explanation of the Text - Bill MounceImportant Context: “Great is Artemis of the Ephesians” (Acts 19:23-41)• God is God - not Artemis - prominent central goddess of Ephesus• God is Savior - not Artemis - functioned as goddess of midwifery• God's Worshipers are Modest - not Artemis worshipers - extravagant dressDignified Men and PrayerMen Leading Prayer with Intensity and Integrity (2:8) • Positively (2:8a) - approaching God with a holy life• Negatively (2:8b) - avoid hot-tempered controversies Worshipful Women and BeautyWomen Engaged in Worship with Modesty and Witness (2:9-10) • Positively (2:9a) - dress appropriately for church - not seductive• Negatively (2:9b) - don't draw attention to yourself - not affluent• Positively (2:10) - keep the focus on worshipping God - not yourselfVirtuous Women and TeachingWomen Attentively Learning with Trust and Love (2:11-15) • Opportunity (2:11) - Learning with respect• Regulation (2:12) - Not in the authoritative teaching role • Rationale (2:13-15) - Creation Truth in a Cultural Setting[Correcting the Issues of Artemis Priority?]- Creation Order Established: Adam was created first, then Eve.- Creation Order Violated: Adam was not deceived; Eve was fully deceived.- Creation Order Redeemed: Godly women will be saved by God.God has designed the church to be a place of worship where men and women serve appropriately so that nothing distracts people from a focus on God.Mission Prayer Focus: Chris and Vira Loux in UkrainePray for Chris, Vira, and Maggie Loux as they serve at Hosanna Church's family camp in Ukraine, June 22–July 11. The camp will offer rest and renewal for families impacted by war. Pray for lives to be transformed, for God's presence to be felt, and for the Loux family to serve with joy. Ask God for safety, health, and lasting peace in Ukraine.FinancesWeekly Budget 35,297Giving For 06/01 28,376Giving For 06/08 41,383YTD Budget 1,729,561Giving 1,685,161 OVER/(UNDER) (44,400) Men's Ministry Smoke Off | June 21Think you've got what it takes to be PITMASTER? Or maybe it's just about the BBQ and time with the guys. Either way, you're invited. Join us SATURDAY, JUNE 21, from 5–8pm at The Venue for a feast and games. Want in on the Smoke-Off? Sign up to compete when you register. MEN. FOOD. FIRE. What's not to like? Spots are limited—RSVP today. Bring a friend while you're at it. Save your spot at fellowshipconway.org/register.New to Fellowship?We are so glad that you chose to worship with our Fellowship Family this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect Card” and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Automate the ImportantWe understand that the summer months can be a whirlwind of new schedules and travel. To ensure the continuous growth of Fellowship's ministry, we encourage you to simplify your giving process by automating it. It's a straightforward and hassle-free process. Just visit fellowshipconway.org/give, click “Ready to Give?” then “Recurring,” and fill out the necessary information. If you need any assistance, please feel free to reach out to Emily in our office at 501-327-3444 between 8:30 a.m. and 4:30 p.m., Monday through Thursday. Men's Fellowship BreakfastMen, join us for a great breakfast and fellowship on Wednesday, July 9, at 6:00 a.m. here in the Fellowship atrium. No sign-up is needed. Come with your Bible ready to eat, fellowship with other men, and start your day off right through prayer and Biblical insight. Questions? Contact Michael at mharrison@fellowshipconway.org.​Prayer During ServiceWe love to pray for one another. Our prayer team will have people at the front of the Auditorium under the signs Hope and Love to pray for you after the message. Please feel free to walk up to them for prayer or encouragement during the first worship song after the message. Downline - 9 Months that will change your lifeApply now for next year's Downline class that starts on August 26th. The program equips individuals to know God's Word and make disciples where God has strategically placed you around the city. Space and time are limited, so visit DownlineConway.com for more information and to submit your application.Atrium Remodel Exciting changes are happening to the Atrium over the next month as we continue inviting people into God's story, equipping and releasing them to become reproducing disciples of Jesus Christ. The remodel includes adding a bathroom stall in both the men's and women's restrooms. The Atrium will be under construction, but usable on Sundays, except the restrooms, which will be closed until mid-July. Please use the bathrooms that are located in the first kids hallway (elevator and stairway area).

The Lion Within Us - Leadership for Christian Men 
541. Finding God In Life's Little Moments - Fun Friday

The Lion Within Us - Leadership for Christian Men 

Play Episode Listen Later Jun 13, 2025 15:02 Transcription Available


What's burning in your heart that you've been afraid to voice? This question strikes at the core of authentic Christian manhood, where strength isn't measured by emotional suppression but by courageous vulnerability. Drawing from our conversation with Dr. Greg Stewart about his book we explore how properly understanding our emotions actually strengthens rather than weakens us.Check out this weeks Book of the Week: I3 Information, Interpretation, Intensity by Dr. Greg StewartReady to stop drifting and lead with clarity, conviction, and brotherhood? Our Leadership Mastermind groups launch this July—just 7 men per group. Real discipleship. Real accountability. This isn't for everyone—but if you're ready to be sharpened, we want to hear from you. Step into the man God's called you to be. Your next level starts now. Apply here with our Leadership Mastermind Interest Form We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

The Mind and Fitness Podcast
374 - Revisiting That Episode on Intensity, with Tanner Murtagh

The Mind and Fitness Podcast

Play Episode Listen Later Jun 12, 2025 44:14


(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness. Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie's healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com  Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

The Instigators
Shayna Goldman - The intensity of the Stanley Cup Final

The Instigators

Play Episode Listen Later Jun 12, 2025 27:48


Brian and Marty talk with Shayna Goldman about the Stanley Cup Final so far and if the Oilers can bounce back after two tough losses.

The Fitness Movement: Training | Programming | Competing

» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Sadhguru's Podcast
Devi's Intensity Can Shape Your Life #DailyWisdom

Sadhguru's Podcast

Play Episode Listen Later Jun 11, 2025 2:01


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
365: Channeling Intensity Into Purpose - Full Moon in Jyestha/Scorpio - Weekly Horoscope June 9, 2025

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens

Play Episode Listen Later Jun 10, 2025 12:04


Free Full Moon Yoga Class: https://www.quietmindastrology.com/june2025Enroll in the Quietmind Yoga Teacher Training https://www.quietmind.yoga/yttIt is June 9th, 2025 and that Yang energy is coming on pretty strong. You feel it? Maybe you're seeing it in world events. Maybe you're feeling it in your body or your relationships. Personally, I've been riding that Mars and Aries wave with a lot of energy, creativity, and productivity—especially since I've got a lot of Aries in my chart. But wherever Mars is in your chart, you're going to feel it. That's why I always say: know your birth chart. You can get it free at quietmindastrology.com, and start to understand exactly where these transits are showing up for you.This week, we're coming off a series of major planetary shifts, and the only major transit now is the Full Moon in Jyeshta Nakshatra in Scorpio on June 10th (technically just past midnight PT). So it's a powerful moment for completion, culmination, and deep integration. In this episode, I go deep into how to work with this energy—because it's intense. Scorpio is ruled by Mars, and Mars is conjunct Ketu all through June and July, which adds this edge of heat, volatility, and potential for big transformation or big blowups.Jyeshta energy is great for protection, responsibility, deep research, and spiritual inquiry. It's the energy of going beyond surface-level distractions to get to the core of things—whether that's your yoga practice, your relationship dynamics, or the truths you're uncovering in meditation. And if you're seeing stuff in the news, or having strong reactions to others, I invite you to pause and ask: What is this showing me about myself? That's a very Jyeshta question—going into the shadows, not looking away.But there's a dark side too—manipulation, secrecy, control, infidelity, overindulgence. This isn't a week to bury your head in the sand. But it's also not a week to rush into intense conversations either—Mars and Ketu energy can explode if not directed intentionally. Instead, I encourage you to journal, reflect, and take a beat before confronting anything high-stakes. This is not the time for passive energy—it's time for action, but action with clarity.If you're feeling extra sensitive—especially around emotions or hormonal shifts—that's normal too. The Moon in Scorpio brings that deep emotional undercurrent to the surface. So be gentle, but firm. This is a great week for movement, physical activity, deep house cleaning, and focused work. Not so great for escapism, numbing out, or spiritual bypassing.Also! I'm offering a free live Full Moon yoga class on Tuesday, June 10. We'll do movement, meditation, and reflection to help work with this energy in the body. You'll find the link to register in the show notes. Come join us—no cost, just an opportunity to channel all this intensity into clarity.And if you're hearing this before Friday, June 13th, you've got just a few days left to join the Quietmind Yoga Teacher Training. This is the 9th time I'm offering it and I've gone through and completely revised the whole thing. We go into 108 asanas, essential pranayama, mantra, mudra, functional anatomy, and everything you need to become a confident, skillful teacher—or to deepen your own practice. Even if you don't think you'll teach, it's a profound growth process. Free Full Moon Yoga Class: ⁠https://www.quietmindastrology.com/june2025⁠Enroll in the Quietmind Yoga Teacher Training ⁠https://www.quietmind.yoga/ytt⁠

The Fitness Movement: Training | Programming | Competing
Why People Fail to Maintain Their Weight Loss

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 10, 2025 5:22


» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Bare Performance Podcast
124: Recapping the Go One More Ultra on Bare Ranch

The Bare Performance Podcast

Play Episode Listen Later Jun 9, 2025 63:13


In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles. We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.CHAPTERS:00:00 Introduction and Setup00:57 Welcome to the Final Episode in the Old Studio02:24 Recap of the Go One More Ultra Event04:34 The Last Man Standing Race Explained06:40 The Race Begins: 120 Runners from 35 States and 6 Countries08:55 The Intensity of the Race: 56 Hours and 235 Miles09:44 A Shared Victory Amidst a Storm14:51 The Storm Hits: Chaos and Decision Making17:53 Reflecting on the Team's Dedication and the Event's Impact24:45 The Aftermath and Cleanup25:37 Inspiration Behind the Race Concept29:30 Failed Event and Lessons Learned31:45 The Lottery and Initial Challenges32:49 Understanding the Audience34:32 Learning from Failure35:36 Preparing for the Next Race36:41 Building the Perfect Course42:05 Race Day Logistics45:55 The Race Begins50:47 The Final Battle56:54 Reflecting on the Experience58:42 Looking AheadPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Trensparent with Nyle Nayga
Olympian Steve Kuclo: Enhanced Bodybuilding & When You Should Stop

Trensparent with Nyle Nayga

Play Episode Listen Later Jun 8, 2025 122:27


6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro  02:38 - Challenges of Monetizing Bodybuilding  04:09 - Transitioning to Health & Wellness  05:37 - Bodybuilding Prep & Off-Season Strategies  07:46 - Truth About Steroid Dosages  09:19 - Training as the Game Changer  11:15 - Female Trainers & Intensity  12:54 - Early Bodybuilding Journey & Mentorship  16:33 - Building Muscle Over Time  18:59 - Nutrition for Growth vs. Longevity  23:30 - Shifting to Health-Conscious Bodybuilding  26:20 - Maintaining Insulin Sensitivity  29:27 - Optimizing Testosterone Levels  32:20 - Reducing Inflammation with Supplements  37:39 - Glutathione & Detox Support  39:49 - Smarter Supplement Choices  41:03 - B Vitamins for Inflammation & Sleep  43:10 - Science-Based Training & Apps  45:56 - When to Retire from Bodybuilding  50:40 - Health Markers to Monitor  53:37 - Genetic Testing & Alzheimer's Prevention  56:38 - Brain Health & Mental Stimulation  58:20 - Journey into Bodybuilding & Firefighting  1:02:22 - Building a Fitness Business  1:08:56 - Managing Allostatic Load  1:11:16 - Stress & Anxiety in Competition  1:13:51 - Pushing Limits as a Firefighter  1:15:47 - Early DC Training Days  1:17:14 - Evolution of Training Methods  1:19:50 - Balancing Intensity & Smart Lifting  1:21:16 - High-Volume Heavy Training  1:23:27 - Science vs. Bodybuilding Methods  1:26:22 - Off-Season Testosterone Strategy  1:31:53 - Health-Focused Bodybuilding  1:32:56 - Favorite Bodybuilding Show  1:34:32 - Comeback & Boxing Plans  1:36:01 - Regenerative Medicine Tips  1:37:35 - Genetics & Strength Secrets  1:39:51 - Craziest Pre-Contest Cycle  1:41:32 - Project Super Heavyweight  1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments  1:47:07 - TRT Plus Approach  1:50:28 - Low-Dose Transformation  1:52:57 - Dealing with Online Haters  1:54:01 - Hair Loss & Restoration  1:57:03 - Time Management Tips  1:59:01 - Life-Changing Final Message  2:02:11 - Thanks  

The Fitness Movement: Training | Programming | Competing
"Cow Tales" | Ever Fail a Box Step-Up?

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 5, 2025 16:03


"Cow Tales"For Time (20:00 Cap)-50 KB Hang Snatch 70/53lb-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-50 KB Goblet Step-Up 70/53lb, 24/20"» View the Video Version: https://youtu.be/HlZpoaFMhwg» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Pacey Performance Podcast
Reintroducing linear speed and change of direction post-injury with Loren Landow

Pacey Performance Podcast

Play Episode Listen Later Jun 5, 2025 49:07


In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the integration of various disciplines, and the balance between art and science in the rehabilitation process. Loren shares insights on the industry's evolution regarding return to play protocols, the significance of maintaining engagement during rehabilitation, and the criteria for progression in recovery. In this conversation, Loren Landow discusses the intricacies of rehabilitation, focusing on movement patterns, the significance of the foot and ankle, and the mechanics of deceleration. He emphasizes the importance of investigating movement, restoring ankle dorsiflexion, and building intensity in training. The dialogue also covers the integration of reactivity in rehabilitation, the assessment of asymmetry, and the collaboration required for effective return to play processes. Landow highlights the need for ongoing communication and involvement even after athletes reintegrate into practice. Main talking points: There is an art to rehabilitation that goes beyond numerical models. Good collaborative teams yield the best outcomes in return to play. Experienced coaches should lead return to play situations. Restoring rhythm and stability is crucial in the initial stages of rehab. Deceleration mechanics are essential for injury prevention and rehabilitation. Intensity in training should be based on the athlete's needs, not just external loads. Reactivity should be introduced early in the rehabilitation process.

Mornings with Jeff & Rebecca
If You Want To Change, Consistency Beats Intensity

Mornings with Jeff & Rebecca

Play Episode Listen Later Jun 5, 2025 1:00


You can dump a whole bucket of water on a rock and it won't do much. But a slow, steady drip? Over time, it can carve right through it.That's what consistency does.

The HAPPY HEALTHY STRONG PODCAST
Episode 129: How to Balance Workout Intensity Without Sacrificing Progress.

The HAPPY HEALTHY STRONG PODCAST

Play Episode Listen Later Jun 5, 2025 19:55


Intensity doesn't always mean going harder—it's about knowing when to push and when to pull back.Welcome to the Happy Healthy Strong Podcast, where we talk all things fitness, nutrition, health, and wellness. Every episode offers genuine conversations and thoughtful insights to help you build a stronger, healthier lifestyle.Episode HighlightsCoach Kyle joins Adam Lane to break down one of the most misunderstood aspects of training: intensity. They unpack what it really means, why constantly pushing to the max can backfire, and how to train smarter—not just harder. From form tips to conditioning methods, this conversation explores how to make long-term progress without burnout or injury.Key InsightsWhy intensity doesn't always equal high effort.The dangers of constantly chasing heavy lifts or extreme conditioning.How to apply seasonal intensity changes like pro athletes.Tips for knowing when form is breaking down—and what to do about it.Safer conditioning alternatives that still get results.Why consistency beats max effort for long-term health.How gym culture can pressure people into doing too much.Effective ways to mix recovery and high-intensity training.Episode Chapters00:00 Intro00:04 Understanding Intensity in Workouts03:03 Balancing Intensity and Recovery03:31 The Role of Form in Intensity07:13 Conditioning Intensity and Safety08:34 Mixing Intensity and Recovery08:49 The Impact of Gym Culture on Intensity 10:01 Safe and Effective Conditioning Methods17:45 The Role of Technique in Intensity18:30 Balancing Intensity and Long-Term GoalsCall to ActionIf this episode helped shift your perspective on intensity, share it with a friend who's stuck in the “go hard or go home” mindset. And make sure to follow the show so you never miss an honest take on health and strength.Supporting InformationFollow us on Instagram: @happyhealthystrongpodcast / @kyle_lusmannSubscribe for weekly episodes with new guests.Friendly ClosingThanks for tuning in! Every conversation is a chance to train a little smarter and live a little stronger. Catch you next time on the Happy Healthy Strong Podcast.

The Fitness Movement: Training | Programming | Competing
Compete to Win | Ben Wise Camp Talk [Ep.190]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 3, 2025 32:55


Hear how Coach Ben approaches how to compete like a champion in this exclusive lecture from our recent athlete camp.» Watch on YouTube: https://youtu.be/sTpSUCxluiw» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Parenting the Intensity
063 - Intensity in siblings: balance, guilt and the needs of each child

Parenting the Intensity

Play Episode Listen Later Jun 3, 2025 19:42


Welcome to "Parenting the Intensity!"Today, we'll explore sibling relationships with one or more emotionally intense children.The Challenge of Conflicting NeedsWhen One or More Children Demand MoreParental GuiltChildren's Relationships: Is It Our Fault?Less Intense Sibling ExperienceHow Do We Cope?If you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

Calvary Chapel Crossfields
From Maturity to Intensity - Audio

Calvary Chapel Crossfields

Play Episode Listen Later Jun 1, 2025 45:49


To Every Generation...The teaching ministry of Calvary Chapel Crossfields.....Join us as we go verse by verse through the Bible.

Fletcher Church
What Gets You Praying? (Nehemiah 1)

Fletcher Church

Play Episode Listen Later Jun 1, 2025 50:01


Pray with Intensity . . .I. Intense Prayer focuses on Praise! (5-6a)II. Intense Prayer pauses to Reflect & Confess! (6b-7)III. Intense Prayer requests Based on the Word and Purposes of God! (8-10)IV. Intense Prayer leads to Action! (11)Practical Implicationso What is going on in your life now that could evoke intense praying?o What elements of prayer should you add to prayer life? How?o What truths most stir your affections for God?

MyLife: Tanya Applied
How Matan Torah Transforms the World Chapter 25.05. Uniting with G-d Generates Intensity and Passion

MyLife: Tanya Applied

Play Episode Listen Later May 31, 2025 28:56


Tanya Applied: Episode 213: How Matan Torah Transforms the World Chapter 25.05: Uniting with G-d Generates Intensity and PassionA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.

The JJ Redick Podcast
Can the Knicks Force a Game 7? Plus: the Thunder Are Finals-Bound, and the Missing Playoff Intensity.

The JJ Redick Podcast

Play Episode Listen Later May 30, 2025 74:05


Verno and Jacoby react to the Knicks shutting down Tyrese Haliburton and the Pacers to survive for at least one more game. Jacoby shares his experience from inside MSG, the Knicks' stingy defense, as well as the hot-and-cold playoff performances from Tyrese Haliburton. Have the Knicks figured out how to contain the Pacers? Next, the guys congratulate the Thunder for beating the Wolves in five games to reach the NBA Finals. They discuss the Thunder's dominance for most of the series, SGA's consistency, and what has been missing from the both conference finals. (0:00) Welcome to The Mismatch!(1:15) Knicks Defeat Pacers: 111-94 (IND 3-2)(21:23) Tyrese Haliburton's Game 4 vs. Game 5 Performance(32:32) Game 6 Preview: Knicks vs. Pacers [-4](51:09) Thunder Advance to the NBA Finals (OKC 4-1)(55:58) What's Next for the T-Wolves?(1:04:52) Thunder Look Better Than Ever After ECF Game 5 Leave us a message on our Mismatch Voicemail line! (323) 389-5091The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David JacobyProducers: Jessie Lopez and Tucker TashjianSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Catholic Inspiration
Daily Mass: Paul arrives in Corinth and preaches with renewed intensity

Catholic Inspiration

Play Episode Listen Later May 29, 2025 5:47


Paul arrives in Corinth and immediately begins to pour out his life in service for the Gospel by earning a living and preaching the Good News. (Lectionary #294) May 29, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

The Fitness Movement: Training | Programming | Competing
Train to Win | Chris Hardenberg Camp Talk [Ep.189]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later May 29, 2025 28:44


Hear how Coach Chris approaches how to train like a champion in this exclusive lecture from our recent athlete camp.» Watch on YouTube: https://youtu.be/rh4B6mMIaa0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Wounds Of The Faithful
The Transformative Power of Prayer: Ronald Davis Part Two: EP 209

The Wounds Of The Faithful

Play Episode Listen Later May 29, 2025 25:33


Diana continues her conversation with Ronald Davis, husband of Shana Rattler Davis. Diana and Ronald delve into how prayer plays a crucial role in healing from abuse and trauma. Ronald shares his personal journey of overcoming anger towards God, learning to seek God's will through prayer, and finding restoration and transformation. He discusses the importance of consistency in prayer, the impact of long hours in prayer, and shares insights from his new book 'Thy Kingdom Come: The Purpose and Power of Prayer.' Diana resonates with Ronald's experiences and emphasizes the need for personal transformation through prayer rather than seeking changes in others. They both highlight that understanding and relying on the finished work of Jesus Christ can enhance intimacy with God and lead to a life of victory. 00:00 Introduction to the Podcast 00:37 Recap of Previous Episode with Ronald Davis 01:34 The Role of Prayer in Healing from Abuse 03:44 Personal Testimonies and Experiences 07:20 The Power of Consistent Prayer 10:56 Writing the Book on Prayer 15:50 Encouragement and Final Thoughts 22:32 Closing Remarks and Contact Information  website:  www.thykingdomcomebook.com  Purchase his book Thy Kingdom Come: The Purpose and Power of Prayer on Amazon: https://www.amazon.com/Thy-Kingdom-Come-Purpose-Prayer/dp/B0DKH87X5T/ref=sr_1_1?sr=8-1 Facebook:  Kingdom Truth Global Link Tree Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Ronald Davis Part Two Transcript [00:00:00] Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hi everybody. Welcome back to the podcast. I was talking with Ronald Davis last time on the podcast. He is Shana Rattler Davis' husband. She was on the show in episode 76. What is a God shift? I recommend you go back and listen to Shayna's interview with me. Would truly bless your heart talking about multiple topics, [00:01:00] particularly her journey with abuse and how she healed. I'm not gonna go through the bio for Ronald for the sake of time, I wanna give him as much time as possible to deliver the rest of his message, what he has for us today on prayer. So be sure to listen to the first episode if you have not yet listened to it. But we're going to carry on. Without further ado, my continuing conversation with Ronald Davis. You said so many things that are absolutely true. And a lot of our listeners, they have trouble, like I did praying in the midst of the abuse or shortly after getting out of the abuse and trying to recover. So tell us about how does prayer fit into your life when you're being abused? When you're angry with God, when you're don't understand what's [00:02:00] going on you're on the couch with God. What do we do with that? Yeah, that's a great question. I was angry with God, I'm gonna be honest with you. If I could be transparent, because at one point I thought God put me together. I thought this was a God thing, and God, why would you allow me to go through this just for it to end this way? Just for me not to be able to see my daughter? So I understand that place. I was also angry with God, but when you know the word of the Lord, you realize that I can't blame God for my own decision. And a lot of times what I've discovered, especially now that I've really learned the way of prayer, is a lot of times we are making decisions and we're wanting God to bless our decision. Instead of praying and seeking God for his will. God's blessing, his grace will always follow his will. So sometimes we end up in situations that our flesh got us into, and then we blame God for it. So we first have to forgive ourselves and once again, we do have to be word [00:03:00] based, not based on our emotions. So if every good and perfect gift comes from above , and I was in a bad marriage, then there may be an indication that maybe I chose wrongly and I have to own that. To forgive myself, not to play the victim or, to be shameful about it, but own it. Forgive myself and understand that God forgave me. Even if I had to get a divorce, God still forgave me. Not that we condoning divorces or we are encouraging divorces. We always push marriage, we always push stay together. Yes. But we understand that there's certain situations that do require for people to end, for marriages to end, because it's worse for them to stay together than it is for them to be apart. And in those situations, we have to trust God in that process. So what I learned to do is to go to God in my brokenness. I went to God in my brokenness and I realized, God, I've made some decisions. I've settled for some things. I've said some things. I'm tired [00:04:00] of the life that I have produced. I want the life that you produce. Mm-hmm. So I would just sit in his presence. I will seek God and I would cry out to him until he began to really deal with my heart, really begin to deal with me. I just began to love on Jesus. I stayed in worship, I stayed in prayer. And in that, you God, you begin to really experience God's love. And once you experience God's love, you'll realize that that was not his will for you. That was not his perfect plan for you. And even if he allows you to go through it, you'll begin to understand now how all things are working together for your good 'cause. You're called to God and you love God and called according to his purpose. And even in that though, I, we say that scripture, all things work together for the good. I have this saying in my, yeah, all things work together for the good, but all things don't have to. That means I don't necessarily. There's some things I go through because I made some bad decisions, but even in that God can get the good out of it, God can restore me. [00:05:00] God is not responsible for the abuse. God is not the one who did that, but God is the one that can heal me from that experience. God is the one that can restore me from going through such a thing. So I will say this real quick. Mm-hmm. So in that process of the seeking God and praying, I remember I did nine hours of prayer for the first time. I pray for nine hours straight, our purpose. I said, I'm gonna worship and pray for nine hours. Ooh. About three and a half hours in, I can hear the spirit whisper to me so clearly that I'm gonna restore the past nine years of your life. I kept worshiping and I kept praying, and I didn't think thing about it. I was on a 21 day fast. And then he said again, he said, I'm gonna restore the last nine years of your life. He said, what happened nine years ago? All right. I'm getting a little emotional now because I just, that's journey. He says, what happened nine years ago? And I didn't realize that on this fast. The fast was ending right around what would've been my nine year anniversary. [00:06:00] Oh, so nine years prior to that is when I got married. Nine years prior to that is when that journey started, because that we separated at seven. So we already separated for a couple years when I had this encounter, right? So he said, what happened nine years ago? And I said, and and I began it this week before because he said, I'm gonna restore the years. You gave me nine hours. I'm gonna restore nine years. So I remember having that conversation with the Holy Spirit, not thinking much about it. Continue to pursue God. I wasn't seeking a spouse, I wasn't praying for a spouse. I just wanted Jesus. And in that pursuit, I tell people all the time, the life that I have now is the life that came out of prayer. Not necessarily that came because I asked for it. It's like God begins to reveal his will, his purpose, and he began to send his person, his, his people into my life. And in the Holy Spirit, begin, your next wife will be the exact opposite. The exact opposite of what you've been through. [00:07:00] So apart the same year that I received that word is the same year that I met my wife. Ooh, that's good. I love that. So, sometime we think we lose time by withdrawing and some people think, well, I need to be out there dating. No, you don't. Allow God to deal with you first. There's nothing more powerful when it comes to the transformation of the believer than spending time in his presence. There's nothing more empowering. There's nothing more enlightening. There's nothing more transformational. There's nothing more encouraging than spending time in his presence. And unfortunately, we don't make the time to do that consistently. And we're wondering why we're not living that life of victory and transformation. It's something that happens when we just sell out to God completely and we become consistent in our pursuit of him. Amen. That . I agree with [00:08:00] you and you say, we've made some decisions that weren't God's will. I did get red flags before when I was dating my now ex and my mother and my sister warned to me and I didn't listen. And I don't know, maybe it was just 'cause I was 22 years old and naive. But I didn't listen to the red flags the Lord sent me. Yes. So I do own that for sure. And when I started dating after my divorce, that was a big mistake. Huge mistake. If I could take back by going on a time machine, I would not have done that because a lot of train wreck relationships, I was not ready. I should have worked on my relationship with Jesus, like you said. And I was smart enough not to marry the guys on the dating websites that were just as abusive as my ex. But it wasn't until I gave up [00:09:00] on meeting anybody and, I'm just going to go to church and serve the Lord. And I didn't really wanna get married either. And then God brought me my current husband when it was time, and it'll be 15 years in March, so, wow. Yeah. And our marriage isn't perfect, but it's built on love and respect and, Jesus is in charge of our marriage, not each other. And it is night and day. Yeah, it is. Yeah. He is completely opposite. And the problem is, a lot of times what we don't realize is when we come out of something, what we came out of needs to get out of us. Because if what we came out of doesn't get out of us, it would attract the same thing. It would attract the same person into your life. It would attract the abuser. It's like a magnetic pulling force. So you gotta allow you to yourself to be delivered [00:10:00] from the victim that you have become, and start seeing yourself differently. Start loving yourself again, valuing yourself again, and therefore you'll have a low tolerance from anything that looks anything like yesterday. And you would know that God has something better for you and you're willing to wait for it. And when it comes, like, it's God. Because like I said, it's the exact opposite. It's like God smiles on you and that's when the restoration comes in because God will now give you someone that will help you get to a place in life that the years of abuse have taken from you. You know what I'm saying? Like where you probably should have been further along the line, but now you got the right person in your life and now there's an acceleration. There's a grace upon your life for speed and in production, and now you're thriving in ministry and everything you want now is coming to pass. It's because God put the right people around you. Amen. Yeah. Now, when did you decide to write this book? Tell us what's [00:11:00] in the book and how did God tell you, Hey, you need to write this book about prayer. Yeah. So this prayer, like, the prayer journey that started so much for me, it started up the ministry that I have now kingdom True global. We do prayer revivals in different regions. We have 365 days of prayer where we pray every single day. We have intercessors praying every single day. We have times where we schedule long prayers that we have a lot going on in the area of prayer, and we'll also be doing a church plant starting this year. So we're excited about that. But, when God began to take me deep in prayer, he began to gimme so much wisdom and revelation. It's like he just began to unlock. And a lot of it was because I began to experience a lot of things in the place of prayer. So in that, I started teaching at this place called Eagle Institute. It's a Bible Institute friend of mine, she's a leader of, and I taught a course on prayer. And it was after that course that the Lord was like, you need to put this in a book, so I talked about the 12 [00:12:00] language, the prayer, the four stages of transformation, the purpose and power of prayer, which is to see his kingdom coming as will be done on earth as it is in heaven. And foundational, the prayer is our intimacy and identity. So all of these truths begin to come out of my encounters with God and my experience with him, and he began to show me why most people don't thrive in prayer. Most people don't thrive in prayer. It's because prayer is about what they want. It's not about what you do. You're calling me out, brother. So the purpose of power of prayer, thy kingdom come is to challenge the body of Christ. Not just to engage prayer on a consistent basis, but to engage prayer with spiritual understanding. To build with the right foundation, building on the foundation of intimacy. Make prayer more about knowing God and communing with God and growing in your identity in Christ than you do with what you want. Because the more we grow in our identity and the more we understand that he's our father, then we [00:13:00] will come to grips with the fact that he knows what we have need of, and then we have the grace to seek versus kingdom and watch all things beyond it to our life. So there, there's prerequisites, and like, and the more we grow in, in identity. The more we grow and provision, the more we grow in identity, the more we grow in power. The more we grow in identity, the more we grow in holiness. So God begins to continue to allow you to grow in the place of prayer that the promises of God will begin to find expression in your life. But most of us, we don't stay in prayer long enough to experience those dimensions. Because the moment we ask for something and it's not happening in the timeframe that we want, we would think either it's not God's will or God is not hearing me. And no God is hearing you. And then maybe God is molding you and shaping you into a person that he wants to respond to. And that's what happens in a place of prayer, consistent prayer. God molds and shapes us into a vessel that he's eager to respond to. Therefore, whatsoever we ask in prayer, believing we shall receive whatsoever, we ask in accordance as will [00:14:00] should be done unto us. Why we become the person. He that he answers, we become that person in prayer, so prayer is a journey. It really is a journey with God as a journey into God. And when you commit to that journey, God will begin to reveal himself first. And as He reveals himself, he transforms you. And as he transforms you, he transforms your life. And as he transforms his life, then you become an agent of transformation. And it all happens in the place of prayer. So this book, thy Kingdom Come the purpose its power and prayer, like I said, it is igniting. I'm getting so many testimonies already, how this book is this impacting and changing lives. But it really gives you a clear understanding of the kingdom agenda and the purpose and power of prayer and understanding the benefits of prayer. What happens when you begin to pray? And most people pray for revival, right? And we look at the history of the church. We pray for revival. What happens? Revival comes. [00:15:00] We no longer pray. Revival dies. See the same level of .Intensity that brings revival is the same level of intensity that sustains revival. It's not that we keep praying for revival. No. We just keep praying with the same level of intensity. And most of what we call revival is simply the Christian life, normal Christian living, finding expression in a believer. That's how we're supposed to be living. We just got so powered, right, right Earth. But with the secret to that lifestyle of constantly walking in the newness of life and walking in the abundance of life is to be constant in prayer, to be consistent in prayer, to be steadfast in prayer, to be earnest in prayer. And when prayer becomes not just something we do to receive, but something we do to live, that's when we really begin to see the benefits of prayer. Yeah. I'll admit that it is not something I'm good at. I am much, much better at Bible study than I am at prayer. I [00:16:00] think transition that I'm going through right now, instead of having a list of, pray for so and so, pray for this. And, and lately God's been telling me because I'll say, I'm praying for my husband to change this, or I'm praying for my coworker, my coworkers on my last nerve or whatever, change my coworker, whatever. And I'm now hearing God saying, no, you need to pray and work on yourself, for love and tolerance and changing yourself instead of praying for the other person to change, you need to change yourself and give them more grace. You were mentioning forgiveness. So yeah, it's definitely a journey and it's not easy. Yeah. And it's one of the things that the devil fights the church the most. Because if you think about it's, most people, sometimes it's a struggle to study, but you find more people that study than you do that pray, it is [00:17:00] something about prayer that the enemy doesn't want the believer to do it. Yeah. Because if we really look at it, what does the Bible teach us as much as we study the Bible said, pray without ceasing. Be constant in prayer. Be instant in prayer. Continue on prayer watching the same way Thanksgiving. Be anxious for nothing, but with prayer. Suffocation, with thanksgiving, make your request known unto God. Men are always to pray and faint not. Pray that you enter not into temptation. So the Bible has much to say about prayer, but our lives often don't exemplify the level of importance that the Bible stresses about prayer. And then the question is then must be asked, is it possible? The reason why we're not living in the fullness of Christ is because we're not living the way of prayer, because we've done the Bible study thing. We got degrees for days. Some of us, we can break down the text. Yes. But, and one thing I'd say, I say in the book, it's in the place of prayer where your theology becomes your reality. Your revelation becomes your experience, and the truth, becomes the truth you do. So that's [00:18:00] what prayer does for us. So no matter how hard it is, the challenge is just to commit to being consistent and let the Holy Spirit do the rest. The more you pray, the more you can pray. The less you pray, the less you can pray. It's just that simple. So when you make that commitment, I don't care if it's 15 minutes a day where you say every single day, I don't want ask God for anything. Prayer. You'll see prayer not just as a time of request. See, it is time with God. So for 15 minutes, I'm gonna commune with God for a hour, I'm gonna commune with God, and I'm going to pray thy kingdom come thy, will be done. I'm gonna pray. Father let you, perfect will be done. Father, let your life be revealed in me. You pray His word over your life. You pray his word over your family, and you keep it simple and you keep it consistent. And you'll be surprised over time how now you will develop a hunger for more of God and you'll develop a hunger for more of [00:19:00] prayer, mm-hmm. So I challenge anyone listening to this interview, no matter where you are, are you pray every so often or you don't pray at all? Decide today. That God is gonna be first. I was reading a book. I recommend this book actually , plus my book, of course, that came to Color, purpose of Power, but is a book. The guy's last name is Eastman. Dick Eastman, the Hour That Changed the World. And he talks about how he decided to be consistent in prayer, where he prayed for just one hour. He broke it down to 12 different things that he gave five minutes to, and he developed a real basic way of developing consistency and prayer, so when it boils down to it, we just gotta commit to that consistency and know and be in there for the long run. Don't think everything's gonna change overnight. See it as a place where you can commune in fellowship with God every single day. I've found that the Psalms help a lot. Yeah. Because when you're like, I don't know what to pray for. I don't know how to do this. [00:20:00] Boy this, the Psalms really help because it even talks about when you're depressed and you're feel abandoned, you feel, far away from God. You just pray those psalms and, mm-hmm. That's a great, jumping off point. Yeah. Yeah. And one of the things we talk about in the book too, it's like, and it is really seeking God for his will, and then understanding the power of just those simple words. Thy kingdom come, thy will be done. With that. If that word alone found the expression in every believer's life, we will see what revival looks like. Thy kingdom come. Thy will be done on earth as it is in heaven. If you have nothing else to pray, pray that. Put that on repetition. Say it over and over again until it becomes your reality, till you start seeing that word begin to manifest in your life. I have two prayer points, believe it or not, as much as I pray, I still only have two main prayer points. My two main prayer points. Number one, thy kingdom thy [00:21:00] will be done on earth as it is in heaven. My second prayer point is, father, let Christ be exalted. Let Christ be revealed. Let Christ be glorified in and through my life. So prayer , you're not heard by much saying, even though we should spend a lot of time with God, because I believe in long prayer. I believe in consistent prayer, but you gotta start somewhere. I've grown to that place. But most importantly, it's doesn't necessarily have to be full of a bunch of words. Even that thy kingdom come that alone, that could be pray, thy kingdom come, that will be done in my region. Thy kingdom come. That will be done in my city. Thy kingdom come, that will be done in my finances. Thy kingdom come. That will be done in my body. Father, that your kingdom come, will be done in my marriage. Your kingdom come, will be done in my loved ones. You know what I'm saying? So you take that and you make that a prayer point for everybody you know, and you start there and say, now what happens is over time that you unlock the grace to pray. The Holy Spirit will begin to quicken [00:22:00] your prayer life. And from there it's like you would, you begin, you become a major intercession for the Lord. Amen to that. Yeah. Boy, that's, it is so profound and such a blessing, what you said today. It's gold. It really is helpful hearing those things, to get us back into prayer if we've been absent for a while or to strengthen the prayer life we have. I know I've got some things to work on just listening to you. Where can the folks listening get your book? Yeah, so you could get the book at thy kingdom come book.com and you can, follow me on Facebook at Kingdom Truth, global. All right, so we got your Facebook and I have an Amazon link in there 'cause everybody's on Amazon. Yeah. Thank you. Is, is there anything else that you didn't get to say today that you wanted to [00:23:00] leave the listeners with? I would say this, there's no other access has been granted thrown by the blood of Jesus Christ. So no matter what happened to you, no matter what you've done, we have the grounds of prayer is not how long we can pray. The grounds of prayer is not how often we can pray. The grounds of prayer is the finished work of Jesus Christ and understanding that through the blood of Jesus, we have access. We have been forgiven, we have been redeemed, we have been washed, we have been purified. And now Jesus is the door. Prayer is life inside the door. Prayer the blood of Jesus. The finished work of the cross is God's commitment to you. Prayer is your commitment to God, and you have access. Now, the life sacrifice of Jesus makes our lives sacrifice acceptable. So I encourage all of us to present our bodies, to present our lives as a living sacrifice and a [00:24:00] place of prayer, holy and acceptable to God which is our reasonable service. Give yourself the prayer. I just wanna encourage everybody, to give yourself the prayer as much as, as often as prayer comes to mind. You don't have to know what to say, just do it. You to talk to God. Love him, worship. Praise him, speak his word. So I just wanna encourage everybody with that, know that you have access. And that's one of the reasons why a lot of people don't pray. Where the combination it says, this is the confidence that we have in him, that our hearts condemn us. Not we have confidence towards God, but if our hearts condemn us, right? So God is greater than our heart. So realize God is greater than your heart. The blood sacrifice of Jesus was enough. We have access. Let's pray. You have been such a blessing Ronald to me, and I know the listeners, and God bless you. I hope that you stay in touch. Yes. And I hope the listeners reach out too with any questions or to get the book. And say hi to Shayna for me.[00:25:00] I sure will. Yes, indeed. All right. Take care of yourself. Thanks so much for being on the show. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.    

No Days Off
How To Not Give Up As A Beginner In CrossFit

No Days Off

Play Episode Listen Later May 28, 2025 28:40


5/28/2025 The guys reminisce going down memory lane from when they first started CrossFit and the interesting roads they both took as beginners in the CrossFit space. The biggest thing to take away from this episode is to understand that you may see someone incredibly advanced at CrossFit, but to remember that they did not start there right from the beginning. Consistency, Intensity, proper mechanics and nutrition will guide you to what you're looking for in this training methodology - emphasis on the consistency!!  Song - DropArtist - Forrest Frank

Some Work, All Play
260. Why High Carb Fueling May Improve Body Composition, Controversial News, Weight Vest Warm-Ups, and Workout Intensity!

Some Work, All Play

Play Episode Listen Later May 27, 2025 107:03


This episode was a total joy with toe warmers in all the right places (and some of the wrong ones)! The main scientific topic was a new study on how high carb fueling may improve heat adaptation. We broaden that out to a question from a listener on the old "calories-in, calories-out" framework, and why that doesn't apply to athletes from evolutionary or exercise science perspectives. The big takeaway from 2 decades of research: avoiding excessive within-day deficits from training may improve health, performance, and body composition. Eat during hard training, or the body may have to take unhealthy steps to avoid shutting down. And this one was full of great topics! Other topics: a hopeful update on David's knee heading into Western States, the decision to get a cortisone injection, Megan having enough watts to be confused for an e-bike, a new study on weight-vest warm-ups improving running economy, how we think training theory might evolve based on that study, last week's controversial news in trail running, why we think that love and grace for humans needs to lead the way, and a Q+A on fear of vulnerability, workout intensity, and athlete sponsorship.Stick around to the very end for the hardest we have ever laughed on an episode!May your knees stay healthy and may your tooth bags stay hidden. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorFollow Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

The Fitness Movement: Training | Programming | Competing

» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Sports Talk Chicago
Ben Johnson brings INTENSITY to the OTAs #benjohnson #beardown

Sports Talk Chicago

Play Episode Listen Later May 25, 2025 10:18


Joey breaks down some initial reporting coming out of the OTAs. #calebwilliams #bearsfootball MVP Injury Law https://mvpinjurylaw.com/

HORROR WITH SIR. STURDY
HORROR WITH SIR. STURDY EP 551~ `PERFECT BLUE (1997) & THE INTENSITY OF ANIMATED HORROR

HORROR WITH SIR. STURDY

Play Episode Listen Later May 24, 2025 39:35


HORROR WITH SIR. STURDY EP 551~ `PERFECT BLUE (1997) & THE INTENSITY OF ANIMATED HORROR   What's good, Horror Fam!? Tonight on Horror With Sir. Sturdy, we're diving deep into the animated psychological horror cult classic—Perfect Blue (1997).   This film is pure intensity—disturbing visuals, identity breakdowns, blurred reality, and the kind of suspense that crawls under your skin.   This ain't your typical anime. It's twisted, brilliant, and leaves your mind spinning.   Joining me tonight are some real ones:

The Fitness Movement: Training | Programming | Competing
Managing 7 Gyms, Fathering 2 Kids & Staying Fit with Chris Hardenberg [Ep.188]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later May 23, 2025 41:20


Chris is in town for athlete camp, so he sits down with Ben to discuss what he's been up to lately.» Watch on YouTube: https://youtu.be/yEmLqDwAL0c» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

McNeil & Parkins Show
Cubs to host All-Star Game, Adam Hoge talks Ben Johnson's intensity (Hour 2)

McNeil & Parkins Show

Play Episode Listen Later May 22, 2025 42:27


In the second hour, Matt Spiegel and Laurence Holmes discussed the latest Cubs storylines before Score baseball insider Bruce Levine hopped on the show with breaking news. The Cubs and Wrigley Field will host the 2027 MLB All-Star Game, sources told Levine. After that, CHGO host Adam Hoge joined the show to discuss first-year Bears head coach Ben Johnson's intensity level at practice during OTAs.

Bernstein & McKnight Show
Examining the intensity of Ben Johnson through the lens of Bears players

Bernstein & McKnight Show

Play Episode Listen Later May 22, 2025 12:08


Marshall Harris and Anthony Herron discussed first-year Bears head coach Ben Johnson's intensity in practice and listened to what his players had to say about it.

Bernstein & McKnight Show
Chris Emma talks Ben Johnson's intensity at Bears practice (Hour 4)

Bernstein & McKnight Show

Play Episode Listen Later May 22, 2025 43:11


In the final hour, Marshall Harris and Anthony Herron were joined by Score reporter Chris Emma to discuss Bears head coach Ben Johnson's intensity in practice and much more. Later, Harris and Herron listened and reacted to Johnson's comments about working with quarterback Caleb Williams this offseason.

Speed and Power Podcast
Ep 135: Matt McInnes Watson- Developing Power For The NFL Combine, Complexity Does Not Equal Intensity

Speed and Power Podcast

Play Episode Listen Later May 22, 2025 44:38


Matt McInnes Watson, or better known as “The Plyo Guy,” is a plyometric and dynamic training specialist. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education.    https://www.instagram.com/mcinneswatson/  https://www.instagram.com/PLUSPLYOS/  Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

Quick Slants - A New England Patriots Podcast
Mike Vrabel brings the intensity EARLY in Patriots OTAs, first look at No. 4 pick Will Campbell

Quick Slants - A New England Patriots Podcast

Play Episode Listen Later May 20, 2025 27:10


Tom E. Curran and Phil Perry are back at Gillette Stadium! They share their first impression after day 1 of OTA's open to the media. We hear from head coach Mike Vrabel, DeMario Douglas, and Hunter Henry. Later, Tom and Phil discuss Drake Maye's four picks at practice, and encouraging signs from Christian Barmore.  1:15: Tom and Phil give their 3 Impressions from first day of OTA's6:00: DeMario Douglas' talks early days of the Josh McDaniels' offense and how he hopes to succeed as a slot receiver.7:40: Breaking down Drake Maye's 4 picks  13:43: Early look at rookie Will Campbell and how his size looks compared to the other offensive linemen.  18:45: Tom E. Curran impressed by Christian Barmore's conditioning and speed22:00: Phil Perry impressed with the undrafted rookie, Efton Chism25:00 Who was missing and who was limited during OTA's WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok

The Fitness Movement: Training | Programming | Competing
Sam Hagen & Brennan Schardt [Ep.187]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later May 20, 2025 24:38


Ben & Chris sit down at ZOAR Athlete Camp with two of our remote athletes to discuss this year's camp workouts.» Watch on YouTube: https://youtu.be/OCoLwnZ0x0U» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Rich Roll Podcast
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

The Rich Roll Podcast

Play Episode Listen Later May 19, 2025 124:13


Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's philosophy is a powerful paradox: the marriage of ferocity and fluidity. Precision and artistry. Intensity and grace. We unpack why sprinting may be the ultimate human expression, how movement becomes a mirror for self-understanding, and why quality mechanics matter far beyond the track. Stuart is a master. This one might transform how you think about movement. Enjoy! Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

Fit To Be Real: & A Little Extra
118. Consistency Over Intensity with Your Workouts

Fit To Be Real: & A Little Extra

Play Episode Listen Later May 19, 2025 61:19 Transcription Available


Ok ok. We heard we don't talk about fitness enough, so here it is. We're back to what we love here! We have 5 tips to shake up your workout routine, and you might be surprised to find out its not to go harder, longer, faster, stronger. It is kind of the opposite. In the long run, this episode might be the kick in the pants you need to get it together for yourself….because you're worth it! Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don't forget to Subscribe & Like! —————Real Tip of the Day: Non-Negotiable! Write out 4 non-negotiable for yourself. Things that you can not bend on fo your health, wellness, and fitness. Give them some time, and then decide if they really are non-negotiable in your life. Lets make it EXTRA! Moderate To Severe Plaque Psoriasis Keep your workout moderate. And consistent. A walk. A run. A class. Whatever it is, keep it consistent and keep it DOABLE! ————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.comReferences: https://medium.com/@aidah.albaqir/why-consistency-beats-intensity-long-term-fitness-success-424809b2f0ec , Medium

The Fitness Movement: Training | Programming | Competing
"Cat Box" | A Twist on Rope Climbs & Box Get Overs

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later May 17, 2025 16:28


"Cat Box"6 Rounds (2:00 On, 1:00 Off)-1 Rope Climb; from seated 12'-2 Rope Climb 12'-3 Hand-Release Box Get Over 40”-4 Burpee Box Get Over 40”-Max AirBike Calories*score is total reps, including buy-in» View the Video Version: https://youtu.be/_r_CZoeO4OE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Chasing Excellence
Scaling Back to Move Forward: How Modulating Intensity Creates More Fitness

Chasing Excellence

Play Episode Listen Later May 13, 2025 34:28


The 4 Listener Questions We're Answering: 1. How do you maintain consistency in your fitness routine while scaling intensity? 2. How do you protect your health and wellness goals in a toxic workplace? 3. What's the smart way to start a fitness journey after a very long break? 4. Should you train for an unpartitioned Murph, and what's the best approach? 

McNeil & Parkins Show
Jason Lieser discusses Ben Johnson's intensity as a head coach (Hour 3)

McNeil & Parkins Show

Play Episode Listen Later May 13, 2025 40:16


In third hour, Matt Spiegel and Laurence Holmes were joined by Sun-Times writer Jason Lieser to discuss the different moods that Bears head coach Ben Johnson has as he teaches his players. After that, Spiegel and Holmes discussed how Cubs shortstop Dansby Swanson has responded to being humbled.

McNeil & Parkins Show
Jason Lieser discusses Ben Johnson's intensity as a head coach

McNeil & Parkins Show

Play Episode Listen Later May 13, 2025 19:09


Matt Spiegel and Laurence Holmes were joined by Sun-Times writer Jason Lieser to discuss the different moods that Bears head coach Ben Johnson has as he teaches his players.

Inside of You with Michael Rosenbaum
DAMIEN LEONE: Creating TERRIFIER, Intensity with Art the Killer-Clown & the Power of Horror

Inside of You with Michael Rosenbaum

Play Episode Listen Later Apr 29, 2025 73:40


Damien Leone (Terrifier) joins us this week to share everything about the intense horror and word of mouth rise behind the Terrifier franchise. Damien talks about his origins in filmmaking, how he learned about the power of horror in being able to scare adults, and how his passion for effect and storytelling helped him create an iconic horror villain. We also talk about research that one into some of the most brutal scenes throughout the Terrifier series, the self admittedly, underwhelming, inception of Art the Clown, and how idle hands lead to his panic attacks. Thank you to our sponsors: