Join host Mark Block as he explores every way possible to think, create and live a Long Healthy Happy Life of Longevity. Each BLUERISA Examiner podcast will explore varying aspects of Fitness, Nutrition and Happiness, whether keeping you up with the latest Longevity news of the week, or looking at i…
#4 Krista Varady, Is intermittent fasting a fad?
BLUERISA an overview with Dr Peter Jacobsen See acast.com/privacy for privacy and opt-out information.
Ending Procrastination See acast.com/privacy for privacy and opt-out information.