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In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor welcomes Daniel Packard, a UC Berkeley-trained mechanical engineer and founder of Permanent Anxiety Solutions. Packard shares his journey from battling severe anxiety to developing a groundbreaking six-week nervous system reset program with a 90% success rate. They discuss the program's unique approach to targeting the root cause of anxiety and other mental health struggles, emphasizing a holistic, engineering-based method to bring permanent relief. The conversation also covers the challenges in the personal development and mental health industries and how Packard's system stands out by offering results-based payment. Listeners are encouraged to visit Packard's website for a free training to experience the effectiveness of the program firsthand. Meet Daniel Packard: From Anxiety to Innovation The Journey to Permanent Anxiety Solutions Understanding the Improvement Industrial Complex Engineering a Solution: The Birth of Inner Engineering The Science Behind the Program Marketing and Skepticism Simplifying the Problem: Fear as the Root Cause The Nervous System and Emotional Nutrients Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week it's our final "No DQ and A" of 2025! We discuss Andre The Giant working with the AWA's elite, Pat Patterson, Jerry Jarrett buying the AWA, using reality in a storyline, wrestlers hanging on too long and a ton more! We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus
As this year winds down, I'm inviting you to give it the fully present ending it deserves before you jump ahead to all that next year holds. In this episode, I'm sharing my favorite ways to embrace December with intention, whether that means finishing strong, leaning into rest, or striking a balance between the two. I'll prompt you to reflect on what you're ready to release, and what you still want to accomplish (minus the pressure or perfectionism), trading burnout for brilliance and making space for the magic that lives in the present moment. Plus, I'm sharing an exciting sneak peek into Brave, my brand-new community for women who are ready to make the courageous choices that create a life you love. Let's make these last weeks of the year count! Show Highlights: The transition between holidays in this festive season. [00:49] My "Be where you are" mantra. [02:40] Finishing strong as a pathway to end the year well. [04:34] Why calling it is a valid way to close out the year. [06:34] Embracing the choice to rest. [09:05] Entering the middle path at the year-end. [10:25] Two powerful reflective questions for December. [13:37] A peek at Brilliant Balance's brand new "Brave" community. [14:53] How to get on the waitlist for "Brave." [18:09] If you're ready to make courageous choices that create a life you love, join the BRAVE waitlist today: https://brilliant-balance.com/brave Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
In this jaw-dropping episode, we dive into a massive federal fraud and immigration scandal hitting Minnesota and beyond:
In this episode of Unwritten, host Trevor Barecca welcomes Murphy Tinio, who shares a personal chapter that illuminates the movement of the Holy Spirit today. Murphy opens into a season of his life that felt hard and dry while serving as a second-year missionary and first-year team director in Philadelphia, Pennsylvania. Grappling with profound loneliness and disconnection, Murphy sought clarity during a silent retreat.His story is one of simple faith: going to prayer, asking God for what he genuinely needed, and receiving a surprising, clear answer at 3:30 a.m.. The ensuing conversation with a fellow missionary, Noah, became a crucial moment, demonstrating God's provision for Murphy's expressed desire for friendship.In This Episode You'll Hear:
Guest Dr. Nelva Lee, candidate for Superintendent of Schools in GA, joins to discuss state run vs federal healthcare programs, reforming public education, ending the federal department of education, and more. Trump admin holds last cabinet meeting of 2025. Discussion of progress in nation on multiple levels, economic growth in the country, and cutting federal debt. Could the Trump team end federal income tax due to tariffs and business investments? Minnesota under investigation for near 50% of visas being fraudulent?
The Art of Closing: Steve Finkel Reveals Why Most Recruiters Lose Offers Recruiters: You're not paid for sourcing—you're paid for closing. And the hidden skill separating top billers from everyone else is the one most recruiters never train: what happens after the first interview. Why This Episode Matters If you've ever lost an offer after weeks of work, watched a great candidate vanish, or seen a deal collapse at the finish line—this episode changes everything. Steve Finkel reveals the true science (and art) of closing so you boost placements, win more clients, and outperform even the most tech-enabled internal teams. What You'll Learn • The hidden closing mistakes that quietly destroy fees • Why “doing everything right up front” still isn't enough • The two-step debrief method that triples placement ratios • Industry-specific closing tactics beyond outdated trial closes • The “College Professor Close” and how it reshapes decisions • Language patterns that dissolve fear and resistance • How elite recruiters role-play and analyze to increase billings 30–50% About the Guest Steve Finkel is one of the most influential recruiter trainers in the world. His books and frameworks have shaped thousands of top billers and helped entire firms scale production for decades. Extended Value Tease Imagine fewer turndowns, more second interviews, higher acceptance rates, and clients who trust you with every critical hire. That's what happens when you master closing. This isn't about filling jobs—it's about becoming the rainmaker who consistently brings deals across the line. Listen Now Stop leaving deals—and money—on the table. Hit play and let Steve rewire how you close forever. Timestamp Highlights 00:27 – Why recruiters get paid for what happens after the first interview 02:16 – The #1 skill that separates elite from average 04:01 – The insight from developer Larry Nobles 05:38 – Why “doing everything right” doesn't guarantee placements 07:07 – The fatal dependence on “automatic closes” 09:39 – Why many recruiters can't break the 75% offer-accept ceiling 11:01 – When “never losing a deal” means you're playing too safe 13:04 – The two-sided debrief form that multiplies live candidates 15:29 – Extracting value from “dead” candidates 18:39 – The slip-and-sidestep tactic for reframing negatives 20:39 – The language tweak that boosts agreement by 50% 25:27 – Why “time in the chair” doesn't build real skill 32:30 – How to choose the right close for the scenario 44:21 – Ending the closing call strong 48:14 – How recruiters add 30–50% more billing Sponsors
【直男微彎】又來啦~這集我們請到 Sabrina 胡恂舞,一起大聊感情:女生的暗示為啥直男永遠收不到?男生為什麼動不動就想「解決問題」?情緒價值到底有沒有在提供?還有那些超加分的約會小細節。 當然也幫大家狂推 Sabrina 胡恂舞的新專輯《花皮》,真的超好聽
TOPIC: Ending Financial Hardship PREACHER: Rev. Dr. Ebenezer Okronipa SCRIPTURES Psalm 119:98, 104 Philippians 4:19 Genesis 22 Genesis 3:19 Isaiah 5:13 Proverbs 10:4 KEY POINTS 1. Understanding Is Needed to Move Through Life Successfully
TOPIC: Ending Financial Hardship PREACHER: Rev. Dr. Ebenezer Okronipa SCRIPTURES Psalm 119:98, 104 Philippians 4:19 Genesis 22 Genesis 3:19 Isaiah 5:13 Proverbs 10:4 KEY POINTS 1. Understanding Is Needed to Move Through Life Successfully
In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five to Thrive' daily habitsGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:31 Who This Episode is For02:52 The Importance of Ending the Year Strong08:52 Personal Story: Overcoming Holiday Indulgence16:34 Creating a Vision for the New Year19:23 The Last 90 Days Challenge27:39 Five Daily Habits for Success31:45 A Surprise Coffee and Morning Joy33:07 Thanksgiving Reflections and Traditions34:36 The Power of Daily Gratitude35:43 Wake Up an Hour Earlier40:26 Give Up One Category of Food44:01 Move Your Body Daily45:59 Hydrate for Success49:01 Building a Foundation for Success52:12 Join the December ChallengeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
With the massive amount of nukes that countries manufacture around the world, it's a great wonder how something can't go terrifyingly wrong, especially considering how we are entering into the age of artificial intelligence, with AI being intertwined into the military missions. In The Book of Revelation, there are verses that clearly depict a worldly crisis, namely regarding the largest cities of the nations and how Babylon goes up in smoke in less than an hour. However, there is so much more to understand within the scripture of the King James Version and answers that can be found about ending times. Babylon doesn't just stand for old Babylon but stands for the largest city in the future of the human race, regardless of whatever name that city has in the moment. In this episode we will explore ending times and the details about the fall of Babylon. In this episode… Discover what Babylon really stands for. Learn how future nuclear wars land right in the pocket of John the prophet's vision. Find out if Aliens are behind the ending times that is prophesied in The Book of Revelation. See how there are many understandings to how a great worldly crisis occurs and if God has anything to do with it. Understand why it is said that a Great City divides in three parts. Learn why it is written that the island fled away and the mountains could not be found. Discover the truth behind what Babylon really means. See how John's vision can be seen in many ways when you read the words in The Book of Revelation. Understand the truth of the human soul and free will that can change ending times and how it doesn't have to end in the way it's prophesied. Discover how Light can win in the end. All this and more, tune in and don't miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com
#WDRadio WEEK OF NOVEMBER 30, 2025 | On May 19, 1780, colonists lit candles at midday, cows returned to their barns, and preachers warned the end was near—all because the sun simply disappeared. An inexplicable darkness fell over New England so complete that people couldn't see their hands in front of their faces—and it's never happened again.HOUR ONE: “MJ12: JFK and UFOs” *** No one likes uninvited guests – and it appears, neither do those in the afterlife. (Dead Village) *** Ask Pedro Rodrigues Filho and he'll tell you he's a nice guy. After all, he may be a serial killer – but he only kills bad guys. (The Real-Life Dexter) *** What caused the sky to go dark in the middle of the day back in 1780? (New England's Dark Day)==========HOUR TWO: What caused complete darkness to engulf the New England town of Newburyport in 1871 – and what were the strange lights seen by dozens of students and their teacher? *** Engineers working to link Scotland and England with cables on the floor of the ocean have stumbled across an amazing find from Word War 1… a submarine that was sunk due to a sea monster! (The Submarine Sunk by a Sea Monster) *** “The Mira Theater Haunting” by Bili White ==========SUDDEN DEATH OVERTIME: Paul Bernardo, with the help of his wife Karla Homolka, stalked a Canadian suburb with a number of terrible rapes that were only the beginning of their life of cruelty. They would come to be known as the Ken and Barbie Killers. (The True Horror of the Ken and Barbie Killers) *** When you think of a con artist, you think of slick players like Johnny Hooker and Henry Gondorf from “The Sting”, masters of disguise and ID like Frank Abagnale from “Catch Me If You Can”, or even the mysterious Keyser Söze from “The Usual Suspects”. But I'm guessing what you never picture in your head is a Victorian woman named Madame Rachel. She never got her own movie, but she was the real deal. (The Con Woman Madame Rachel) *** A forest in beautiful West Sussex, UK is only beautiful from the outside – for within, witnesses have seen mysterious things… including UFOs, mysterious deaths, and unexplained vanishings. (Danger Lurking In The Woods)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:“The Mira Theater Haunting” by Bili White from Paranormality Magazine“The Shadow Over Newburyport” posted at Esoterx.com: https://weirddarkness.tiny.us/y62cmsun“The Submarine Sunk by a Sea Monster” from Earth-Chronicles.com: https://weirddarkness.tiny.us/ve7bwnvh“The True Horror of the Ken and Barbie Killers” by Frankie Stein for FilmDaily.co: https://weirddarkness.tiny.us/5ddyr25y“The Con Woman Madame Rachel” by Geri Walton: https://weirddarkness.tiny.us/f5jnwjwz“New England's Dark Day” by Troy Taylor: http://bit.ly/2OEuVTl“Dead Village” by Dreyk: http://bit.ly/33lz1Eg“The Real Life Dexter” by Kara Goldfarb: http://bit.ly/2IUuQaP“Danger Lurking In The Woods” by Ellen Lloyd: (link no longer available)“JFK And UFOs” from Paranormality Magazine==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for material I use whenever possible. If I have overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it immediately. Some links may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness®, WeirdDarkness© 2025==========To become a Weird Darkness Radio Show affiliate, contact Radio America at affiliates@radioamerica.com, or call 800-807-4703 (press 2 or dial ext 250).==========
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
If your relationship is stuck in a painful communication breakdown, I want you to know you're not crazy and you're not alone. In this episode, I'm sharing how the right solution-focused therapy techniques can start shifting the energy between you, even if things feel really bad right now. I'm joined by solution-focused brief psychotherapist and author of Change Your Questions, Change Your Future, Elliott Connie, and we're talking about why endlessly analyzing what went wrong rarely creates the change you're craving. Instead, we look at how hope, better questions, and small, intentional acts of love can reopen doors that you were pretty sure were slammed shut: from a “hopeless” divorced couple who ended up with ten beautiful years of remarried life, to the quiet experiment of really studying your partner and giving them more of what you know makes them feel loved. Along the way, we wrestle with the hard stuff too: blame, “I'm the victim here,” boundaries vs. checking out, and whether you're people-pleasing or simply showing up as the kind of partner you want to be. As you listen, I'd love for you to ask yourself: If hope came back into this relationship, what would actually be different between us? And who do I want to be in that story? Episode Breakdown: 00:00 Why Relationships Really Fail: Losing Hope, Not Love 01:19 Solution-Focused Therapy vs Traditional Couples Counseling 06:03 Insight vs Healing: Why Understanding the Problem Won't Fix Your Relationship 10:48 How Hope Heals Relationships: The Most Important Ingredient in Change 15:36 Court-Ordered Co-Parents to Remarried: Elliot Connie's “Finding Nemo” Case Study 22:19 Ending the Blame Game: Taking Personal Responsibility in Marriage Conflicts 27:09 Try This Tonight: Small Acts of Love That Rebuild Emotional Connection 32:02 Is Your Partner Reciprocating? How to Read the Signs and What to Do Next 34:23 Change Your Questions, Change Your Future in Love and Relationships 36:51 Making Your Partner's Happiness Your Job Without Losing Yourself 41:35 People-Pleasing, Boundaries, and Knowing When a Relationship Is Unhealthy 44:54 How to Get More Help for Your Relationship and Personal Growth If this conversation is bringing a particular argument or painful cycle to mind and you can feel your body tense up at the thought of talking about it, I created something to walk alongside you. My Communication That Connects training is where I take you deeper into the heart of this work: the real issues that drive conflict, the evidence-based do's and don'ts of communication that creates connection instead of distance, and a clear framework you can start using with your partner right away. And if you're at the point where you're thinking, “We cannot keep doing this by ourselves,” I would be truly honored to support you more directly. At Growing Self, you can tell us what's going on, what you've already tried, and what you're hoping for, and we'll thoughtfully connect you with the right therapist or coach on my team. It's a private, secure way to say, “Here's what I'm struggling with,” and get matched with someone who can walk through this with you, step by step. You can begin that process by scheduling a consultation. You deserve a relationship where hard conversations are survivable, you feel heard and cherished, and love feels like a safe place to land.
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The United States is ending migration from third-world countries, said President Donald Trump, who issued an announcement on Thanksgiving and said that the kindness of Americans has been exploited by people from other countries who are draining the nation's resources and making it less safe.Trump also announced that he is declaring all orders and documents signed by the autopen under former President Joe Biden null and void. Trump said that if Biden contests this, he will be investigated for perjury.We'll discuss these topics and others in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.
David Segraves is the founder of Elite Pain Doctors, an interventional pain management group that provides non-opioid solutions for chronic pain sufferers.. Growing up in an Indiana town crippled by the opioid epidemic, David shares his personal struggles and subsequent triumph in creating a business model dedicated to offering non-opioid pain relief. Through strategic partnerships with medical experts and leveraging imaging technology, Elite Pain Doctors provide sustainable solutions for patients.The discussion extends to explore the sociocultural and economic factors contributing to the pervasive opioid crisis, particularly in the Midwest. David describes the systemic issues within the pharmaceutical industry and emphasizes his approach of radical transparency in patient care. His story is a testament to resilience and innovation in healthcare, as he expands his business model nationwide to tackle opioid dependency. Furthermore, David touches on the unique interdisciplinary nature of his practice, combining various healthcare professionals to ensure comprehensive pain management.Key Takeaways:Transformative Business Model: Elite Pain Doctors emphasize non-opioid pain relief solutions, making significant strides in chronic pain management.From Personal Struggle to Solution Provider: David's journey from an opioid-affected community to a healthcare innovator shows resilience and determination.Nationwide Expansion: Plans are in place to grow the model nationally, advocating for policy changes to support innovative pain management techniques.Interdisciplinary Approach: The incorporation of diverse medical professionals ensures holistic patient care and improved outcomes.Advocacy and Transparency: Radical transparency in interactions and educating patients on their treatment options is pivotal for patient empowerment and trust.Notable Quotes:"We're changing lives that way. We find exactly what is wrong with the person and then do a procedure to get them out of pain.""I grew up in a small town, Indiana, that was very much affected by the opioid epidemic and had my own struggles with that.""The community I grew up in is what I would say, we used to joke about our high school and call it the pharmacy.""It's a terrible situation, and when you get into those situations, it's gone so far.""We're taking this thing nationwide...a model that should be adopted by every state, especially the ones that had opioid epidemics."Connect with David Segraves:WebsiteInstagramElite Pain DoctorsConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter
In today's narration of Reddit stories, OP accidently breaks a hiking stick and friend is demanding OP pays for it but when it happens twice after another gets broken, it gets suspicious.0:00 Intro0:20 Story 14:55 Story 1 Comments / OP's Replies9:11 Story 1 Update11:37 Story 213:33 Story 2 Comments 14:25 Story 2 Update 215:55 Story 2 Update 219:18 Story 2 CommentsFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.
The Bank of Japan hinting toward a rate hike, paired with weakness in Airbus (EADSY), caused international stocks to slide ahead of Monday's trading action in the U.S. As Kevin Hincks says from the Cboe Global Markets, that can change once the opening bell rings on Wall Street. Bitcoin's sell-off doesn't help that case, though Kevin explains how the end of quantitative tightening from the Fed plays into a set-up for bullish reversal. He later talks about President Trump's prospects on a future FOMC chair. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
How do you scale customer support from 10 people to more than 2,300—while keeping humanity, psychology, and operational excellence at the center? In today's episode, we sit down with Jason Katz, former early Peloton leader and now founder of Lentil Labs, to explore how customer experience transforms when technology, empathy, and data-driven insights collide.Jason shares the wild hypergrowth journey of Peloton's support team, the surprising lessons he learned rebuilding their entire support tech stack, and why he believes the future of CX is defined by operational efficiency, AI-assisted support, customer psychology, and intentional service design. We talk through the “peak-end rule,” how brands can engineer memorable customer moments, the right (and wrong) ways to use AI for delight, and why internal tools, not customer-facing ones, often determine whether teams deliver a 5-star experience.You'll also hear about Jason's new company, Lentil Labs, and his mission to build lean, powerful CX tools that fill the 15–25% “gap” every support team still feels, even with best-in-class platforms.----------------------------------------------------00:00 – Intro02:40 – Why Jason is only now on Numbers and Narratives04:20 – Peloton rocket ship: scaling support from 10 to 2,300 agents08:30 – Lentil Labs: why support teams still need that extra 15–25%12:00 – CSAT vs cost: what really matters in modern support ops13:10 – The Peak-End Rule: Kahneman, cold water, and remembered pain21:40 – Designing support journeys: peaks, friction, and AI handoffs31:40 – Surprise & delight.46:40 – Using AI to detect peaks, trigger escalations, and support your team52:30 – Ending well: service recovery, positive endings, and Jason's final advice
Can you believe we're in the final stretch of the year?The last month always feel complicated. There's excitement, but also exhaustion. Gratitude, but also overwhelm.And if you're anything like me, your evenings can start to look like this: Dinner. Maybe a glass of wine. A scroll through social media. One episode of something, okay maybe two, and then suddenly it's 10:30 and you're too tired to do anything meaningful before bed.Sound familiar?For years, that was me. I told myself I was unwinding. But in reality, I was numbing out, not recharging.And as I started reflecting on what it means to end the year strong, I realized: it's not just about what we do during the day. It's about how we spend our evenings.Because your evenings set the tone for your mornings. And your mornings set the tone for everything else.So today, I want to talk about how to reclaim your evenings, not just to rest, but to reconnect with yourself, so you can finish the year not drained, but deeply fulfilled
On today's episode of the Energy News Beat Stand Up, Michael Tanner and Stu Turley are a few pounds heavier from Thanksgiving!Key issues discussed today:Russia's oil and gas revenue is projected to decline sharply in November, potentially by as much as 35%. This revenue shortfall may be contributing to heightened diplomatic activity around the Russia-Ukraine war.- The potential impact on oil prices if the Russia-Ukraine war were to end. Michael Tanner argues that oil prices would likely go down, as Russia would be able to bring more oil supply back online. Stu Turley suggests prices could rise, as Russia would have more money to fund its operations.- The potential disruptions to oil supply, such as attacks on tankers in the Black Sea and disruptions to the Caspian Pipeline Consortium. However, the hosts seem to downplay the potential impact of these events on oil prices.We also discussed the ongoing dispute between a Texas oil executive and the state of California over offshore oil production. The hosts are critical of California's regulatory environment and its impact on energy production.Chapters 00:01 Intro00:21 Russia's oil and gas revenue may fall by 35%05:58 Caspian Pipeline Consortium halts Black Sea oil loading after Ukraine attack10:14 Texas Oil Mogul at war with Gavin Newsom's Energy Policies14:44 New Fortress Energy gets a 3 billion deal with Puerto Rico20:46 Closing1.Russia's Oil and Gas Revenue May Fall in November by 35%, Reuters Calculations Show2.Caspian Pipeline Consortium Halts Black Sea Oil Loading after Ukraine Attack – And Black Sea tankers hit3.What If Venezuela's Oil Is Shut Down and We Get Peace in Ukraine? Analyzing the Potential Impact on Oil Prices4.The Texas Oil Mogul at War With California Over an Offshore Bounty5.New Fortress Gets Tentative OK for $3 Billion Puerto Rico Deal – What Does This Mean for Investors?Follow Michael On LinkedIn and XFollow Stu on LinkedIn and XENB Top NewsENB PodcastENB SubstackOil & Gas Investing
Bongani Bingwa speaks to Prof Salim Abdool Karim, Director of CAPRISA, on World AIDS Day. Despite major progress, 53 000 South Africans still died from HIV last year, far fewer than the nearly 300 000 deaths two decades ago, but still deeply concerning. With major US funding cuts now looming, Prof Karim warns in his Sunday Times piece that efforts to end the pandemic by 2030 are in jeopardy. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this powerful message, "The Nearness of the Lord," Pastor Peter asserts that we are in a unique cultural moment and a season being shaped by God drawing near to His church. He anchors this truth in Psalm 73:28, declaring, "But as for me, the nearness of God is my good". Drawing on the resurrection account where Jesus entered a locked room to minister to His disciples (John 20:19-22) and appeared to them for forty days before His ascension (Acts 1:1-3), Peter explains that the Lord is drawing near today to prepare His church and bring it out of prayerlessness and into oneness. This shift redefines our understanding of ecclesiology—the nature of the church—by emphasizing that it is not about debates or governance, but about Lordship, esteeming the Lord's presence, and remembering the cautionary tale of treating God's presence casually. Thanks to Jesus, who is the faithful High Priest, the church is being restored to its identity as a kingdom of priests to God the Father (Revelation 1:6), called to draw near to Him. Listen as Pastor Peter urges believers to awaken from slumber and slothfulness, embrace a volunteer spirit, and mobilize the priesthood of all believers, preparing the church to cry out, "Maranatha, come Lord Jesus".
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote about not being able to change the beginning of your story, but choosing to change the ending - and how you can apply it to the final month of the year: “You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis Here are three key takeaways you can expect from this episode: How to gently accept the parts of this year you wish had gone differently - and turn regret into learning and self-compassion. Why tiny, courageous steps matter more than dramatic change - and how one small action today can shift the direction of your whole year. A simple December reflection practice to help you design how you want the year to end and start stepping into your Future 2026 Self now. Take this opportunity to learn how to turn reflection into momentum, and use the final weeks of the year to consciously create the ending you really want. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
The Scarlet Knights had the ball with a lead midway through the fourth quarter but for the third time this season, they lost the game in Big Ten play. Another brutal defeat as Rutgers finishes 5-7 overall and misses a third straight bowl game. Heartbreak and frustration are episode highlights.#rutgersfootball
In this week's POSC Podcast, Bro. Joseph D. Putnam delivers a powerful message rooted in Romans 8:28, revealing a truth believers can anchor their lives on: the unwavering goodness of God. Speaking from the perspective of someone intimately acquainted with trial, Bro. Putnam reminds us that God's goodness is not proven by the absence of suffering—but by His faithfulness in the middle of it. Bro. Putnam walks listeners through the extraordinary hardships of Paul's life—whippings, beatings, shipwrecks, persecution, hunger, cold, imprisonment, and relentless pressure from all sides—only to point us back to Paul's own conclusion: “Afflicted, but not crushed… struck down, but not destroyed.” God sustained him. God delivered him. God was still good. And the same God who carried Paul carries us today. With sincerity, Scripture, and steady conviction, Bro. Putnam parallels Paul's testimony with our own battles—broken bodies, lost loved ones, grief, mistreatment, uncertainty, unmet promises—and shows how God weaves His goodness through every chapter. Our trials don't disqualify His goodness. They display it. When hope feels distant, His hand is present. When weakness overwhelms, His strength lifts. When pain cries loudest, His comfort speaks clearest. This episode also carries a dual call to action: If you're in the storm—praise anyway. God moves in the middle of honest worship. If you've come through the storm—praise because He brought you out. Ending with a resounding echo of Psalm 150, this message shifts our posture from asking “Why me?” to declaring “God is still good.” It stirs something in the soul and demands a response: let everything that has breath praise the Lord. No clouds. No clichés. Just confidence in God's goodness. To hear more about what God is doing in Sheboygan County and beyond, visit us at posc.church!
Ending the theme of "Ha, ha, ha, ho, ho, ho, and a couple of drills and kills," my horror/comedy month, with the underrated, 2017's "Happy Death Day." The Mistress of the Menagerie discusses the five stages of grief, identity vs role confusion, and trauma. Come check it out!
Sunday mornings have always felt a sense of happiness and peace since I was a child, perhaps due to the short time I didn't have to be in the hustle and bustle of life. Spending more time on the production work I enjoy during the day is something I find even more enjoyable at my age. Evenings are spent casually walking through the city, ending my walk somewhere in the woods where I can greet the sunset. Ending my Sundays with a sunset is the last thing I enjoy most, even though it's the last thing I do. Looking directly at the sun with my naked eye during these hours is refreshing. My motivation for preparing the set is primarily for myself. Listening to ambient sets before bed always helps me fall asleep and drift into a deep sleep. I know I'm not the only one who enjoys this, and offering the same pleasure from my own perspective to other listeners brings me joy; it's a pleasure to be able to help them. Listening to sets like this throughout the day always reminds me of a reset. I always feel like we need this; sometimes I experience being in the moment without thinking through sets like this. I hope I can offer the same effect to my dear listeners. With love Words by @enes-ozsemerci Tracklist: Cleric and Setaoc Mass - Altered States KMRU - forge - 01 opener Hélène Vogelsinger - Rebirth Steve Fors - lead into aether Keinseier - Particles (rework) Alex Smalley - Tides Joachim Spieth - Spring - Summer Valerio Moscatelli - Test 8 Moss Covered Technology - Cross Currents Steve Fors - unsound structures Porya Hatami & Anne Garner - Not Home (Porya Hatami Remix) Peach Banquet - Mawlamyine KMRU - dawn Porya Hatami & Arovane - Feer Luigi Tozzi - Yavin 4 BOLT RUIN - Disperish (ft Dialect) Edit Select - The Freezing Process Steve Fors - ground glass Follow us on social media: @itsdelayed linktr.ee/delayed www.delayed.nyc www.facebook.com/itsdelayed www.instagram.com/_____delayed www.youtube.com/@_____delayed Contact us: info@delayed.nyc
Sentimental Value should contend for big nominations at the Golden Globes, Critics Choice Awards and many upcoming precursors as well as major Oscar Nominations, and we have to study it in this loaded film study Oscars Profile review show. NON-SPOILER REVIEW OF SENTIMENTAL VALUE: Reception Thus Far. Critical, Audience & Box Office - 2:55 Our Theater-Going Experience - 4:50 The Awards Profile Thus Far + Golden Globes Predictions - 7:58 Enjoying the film much more on 2nd viewing, more so than at the festivals - 11:04 A Huge Stellan Skarsgard Discussion and a Dissection of Supporting Actor - 13:23 Having Fun with a Film about Filmmakers - 22:41 Trier makes personal films hiding behind fictions, much like Gustav in this story - 25:10 Renate Reinsve and THREE! Tremendous Supporting Actress Performances - 27:32 Review of the Production Values including praise for the Score & Cinematography - 32:21 Our Oscar Nom Predictions, a Lead Actress Breakdown & Over/Under - 35:23 SPOILER WARNING - 40:39 SPOILER SECTION FOR SENTIMENTAL VALUE: Two Big Nitpicks - 41:29 Big Performance Moments for Renate Reinsve - 45:00 Inga Ibsdotter Lilleaas Big Performance Takeaways - 49:33 Stellan Skarsgard's Gustav Motivations & Performance Takes - 55:03 The Themes Played Out in the Ending - 1:03:43 How A Worst Scene Becomes A Best Scene on Rethink - 1:08:06 Final Grades - 1:11:01 OUTRO: We have more Oscar Race Checkpoints and Oscar Profile film studies coming soon, maybe, kinda, sorta… or not. We won't say. But thank you as always for listening. Please follow us on social media and rate/review our show to pledge your support. And thanks again for doing that as well. https://linktr.ee/mikemikeandoscar
Join Jeff Howe, CJ Vogel, and Coach Bob Shipley as they deliver final grades for the Longhorns following their decisive 27-17 victory over Texas A&M. In this last regular-season grades edition, get detailed insights into player performances, coaching strategies, and overall team execution! #TexasLonghorns #CFP #HookEm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Week four of the Ending Well series lands right at the halfway mark. This episode is a look back over a three-year road (starting in 2022) of how God helped me fight inflammation, feel like myself again, and regain my "glow." This is not a weight-loss talk, not a quick-fix list, and not medical advice. It's a redemption story about healing from the inside out — spiritually, emotionally, and physically. "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2 Key Themes Redemption doesn't just cover salvation; it keeps working through sanctification and healing. Inflammation wasn't just a food problem — it was also a soul and nervous system problem. Real health change is slow, layered, and personal. Your timeline will not look like mine. The glow came as a byproduct of feeling better and living freer, not chasing beauty. Important Disclaimers This episode is descriptive, not prescriptive. Not medical advice. Always talk with a qualified professional for your situation. Do not try to do everything at once. This was a year of foundations plus a total three-year process. One percent better beats perfect overnight. The Story: How the Dominoes Fell 1. August 2022: Stepping Back From Fear-Driven "Crunchy" Culture I was drowning in rules, guilt, and constant fear of what might be harming me. The anxiety and striving became more toxic than the ingredients I was avoiding. First domino: I quit trying to do it all perfectly and started living with grace, budget reality, and peace. Lowering my standards for myself lowered my inflammation. "Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 2. October 2022: A Major Boundary With a Toxic Relationship I set a serious boundary with someone whose presence fueled self-hatred. Went no contact for about six months. The inner tape of shame and criticism began to quiet. I learned that giving up self-hatred is profoundly anti-inflammatory. Recommended resource mentioned: When to Walk Away by Gary Thomas (plus podcast interview) "Guard your heart above all else, for it determines the course of your life." — Proverbs 4:23 3. Early 2023: Changing How I Worked Out I stopped high-intensity workouts that were spiking cortisol daily. Switched to lifting heavy and slow, more functional strength training. Worked out less, recovered more. Energy improved, inflammation eased, confidence rose. Current favorite: Nourish Move Love workouts on YouTube. Big takeaway: exercise is a gift, not punishment. 4. February to May 2023: Going Gluten-Free and Cutting Back on Alcohol Grain Brain by Dr. David Perlmutter was a turning point. I tried going gluten-free (cold turkey, not ideal but it worked). Brain fog cleared, bloat dropped, inflammation noticeably reduced. Cutting alcohol alongside gluten made a huge difference. I don't need to understand every mechanism to honor what clearly helps my body. Reminder: everyone has a "thing" — gluten, dairy, sugar, alcohol, stress. Find yours with grace. 5. August 2023: Getting Off SSRIs After 15 Years A massive milestone with a full story in episode 267. For me, SSRIs were not helping inflammation or overall vitality anymore. The drop in facial inflammation from August to December was dramatic. I'm not shaming anyone on SSRIs — I was on them a long time. This was my path. "It is for freedom that Christ has set us free." — Galatians 5:1 What Actually Healed Me This part matters: the glow wasn't mainly from products. Lowering impossible expectations Creating boundaries Learning to like myself Getting out of fight-or-flight Moving my body in a gentler way Removing gluten and minimizing alcohol Walking in obedience even when it felt backwards Healing was spiritual and emotional first, physical second. "Be transformed by the renewing of your mind." — Romans 12:2 Simple "Glow Back" Skin Habits These are the practical, easy wins that helped the outside catch up to the inside. Dermaplaning at home Removes dead skin and peach fuzz. Skin care and makeup apply better. Big difference in glow and smoothness. Learn carefully through YouTube tutorials and use a quality razor. Stopping skin picking Picking was aggravating redness and irritation. I prayed about it and replaced the habit. New habit: brush my hair when the urge hits. Asking God for help in small things counts. Sponsor Spotlight: PreBorn A free ultrasound can double a mother's chance of choosing life. PreBorn offers ultrasounds plus ongoing support for mothers for up to two years. It costs 28 dollars to sponsor one ultrasound. Donate at preborn.com/speakeasy. Takeaways to Sit With If you're overwhelmed, start with one domino. God often heals from the root, not just the symptom. Your body listens to your beliefs. Peace, obedience, and self-kindness are deeply practical health tools. The goal isn't prettier; it's freer, healthier, and more whole. Reflective Questions What is one area where fear or perfectionism is inflaming your life? Who or what might need a boundary so you can heal? What small change feels like the next right step, not the whole staircase? How would your health shift if you treated yourself like someone God deeply loves? Closing Encouragement This glow-back story is really a "come back to life" story. It wasn't a sprint; it was obedience in baby steps. If you're in the thick of it today, don't despise the slow fade. God redeems years, bodies, minds, and hearts — and He's patient in the process. "He restores my soul." — Psalm 23:3
Originally Aired October 27th, 2020In what was a very news-worthy edition of Monday Night Raw that aired October 26th, 2020, we cover the show from all angles including Bray Wyatt hinting once again about 11-19 and it's significance, Retribution continuing to fade away, Randy Orton involved in 3 programs, AJ stepping up his game and more!Go AD-FREE AT Patreon.com/WWEPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.
English in Brazil Podcasts - sua dose de inglês a qualquer momento
In this episode of BTL, we will talk about the end of the year, but not the end of your journey. This is a special episode for you to reflect upon your development this year. Get ready to think about your goals, your achievements and accomplishments. I am positive this will help you understand how far you've come. BLACK FRIDAY - English in Brazilhttps://go.hotmart.com/T70926592F?ap=440c
The latest in business, financial, and market news and how it impacts your money, reported by CNBC's Peter Schacknow. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
One of the National Guard members shot in DC has died, President Trump ending immigration from "third world" countries and ordering green card review, the death toll rises in Hong Kong, Black Friday shoppers want to find deals, and plumbers are busy on "brown" Friday -- plus details surrounding this week's murder on Long Island. Learn more about your ad choices. Visit megaphone.fm/adchoices
"The The Office of the US Trade Representative has released their 2024 Piracy Report listing the notorious markets for counterfeiting and piracy. The practice is alive and well. This report dedicated an entire section just to music. We will tell you what it said."
Ep 79: Just the three of us this week, as we talk psychic stockbrokers, women's evolutionary quick talking gene, breach and clear fetishes and masturbating with your retainer in. Get the Patron-exclusive second part of this episode (35 mins of bonus content) on Patreon here: https://www.patreon.com/posts/ep-79-unhappy-2-144378272 Follow us online to get Glue-related clips and updates: https://linktr.ee/gluefactorypod Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Digital Executive, host Brian Thomas sits down with Dr. Hany Demian, physician innovator, regenerative medicine pioneer, and CEO of the Biop Spine Institute. With over 20 years of experience treating chronic pain, Dr. Demian has shifted away from traditional pain management toward a groundbreaking model that blends AI-driven diagnostics, cellular-level therapies, and microinvasive procedures—all aimed at restoring the body rather than simply masking symptoms.Dr. Demian shares the personal and professional turning point that pushed him to transform his approach: patients repeatedly returning with the same pain, coupled with his own struggles with chronic spine and joint issues. This inspired his mission to move beyond management and into true healing. Today, his clinics combine biologic treatments such as stem cells, PRP, and peptides with data-guided rehabilitation and AI-based predictive modeling that assesses lifestyle, genetics, wearables, inflammation markers, and more.He explains how AI is unlocking unprecedented insights—predicting who will develop back pain, how quickly degeneration will occur, and which interventions will work best. Inspired by early breakthroughs in AI-driven cardiac prediction, Dr. Demian believes spine and joint care will soon shift from reactive to proactive, catching problems 5–10 years before they become symptomatic.Looking ahead, Dr. Demian envisions a radical shift in musculoskeletal care:Regenerative therapies as first-line treatmentNear elimination of traditional pain clinicsFewer surgeries due to earlier detection and cellular repairWidespread reversal of aging-related degenerationHe predicts a future where aging becomes a “modifiable condition,” supported by advanced stem cell treatments, peptides, exosomes, genetic insights, and healthier lifestyle habits now emerging in younger generations.Dr. Demian's optimistic, science-backed vision points toward a world where chronic pain is rare, mobility is preserved, and humans age healthier and stronger than ever before.A fascinating conversation for anyone interested in regenerative medicine, longevity, AI in healthcare, and the future of pain-free living.If you liked what you heard today, please leave us a review - Apple or Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you have the not-so-creeping feeling that the world is ending? You might be right. The world's ended before, and the world will end again—just not in the way we see in TV and movies. Lizzie Wade's new book, Apocalypse: How Catastrophe Transformed Our World and Can Forge New Futures, explores how events like the colonial extermination of indigenous peoples or the Black Death were the end of the world for the affected people, as well as what came next. This week, Adam sits with Lizzie to talk about why it feels like the world is ending, and what that actually means for us it's true. Find Lizzie's book at factuallypod.com/books--SUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconoverSEE ADAM ON TOUR: https://www.adamconover.net/tourdates/SUBSCRIBE to and RATE Factually! on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577» Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJAbout Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.» SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1» FOLLOW us on Twitter: http://twitter.com/headgum» FOLLOW us on Instagram: https://instagram.com/headgum/» FOLLOW us on TikTok: https://www.tiktok.com/@headgum» Advertise on Factually! via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join our Patreon to unlock 25+ full-length bonus episodes, ad-free weekly episodes, mp3 downloads of our original songs, exclusive Discord access, and more! You can also support the show by getting a head start on holiday shopping at bit.ly/lezmerch & picking up Lez-ssentials songs on Bandcamp. Welcome back to Lez Hang Out, the podcast that is moving on up! This week, co-hosts Leigh (@lshfoster) and Ellie (@elliebrigida) hang out with Marita Prodger (@maritaprodger) who you may recognize as one of the stars of Season 2 of Netflix's The Ultimatum: Queer Love. This episode is full of feels (three Pisces in one podcast makes for quite the fluid conversation), lesbian math, and musical manifestation. Quick disclaimer that we recorded this prior to the announcement that The Ultimatum: Queer Love has been cancelled, so please keep that in mind while listening. Marita began her Ultimatum journey when she was just 24 years old, and now at 27 she credits her experiences on the show with helping her to grow, create an incredible community, and rediscover her self-worth. Although she did not come away from the show with “her person”, she walked away with a renewed sense of self-love and the understanding that she didn't need to beg someone to love her. The right person would just do it naturally. Ending up with Britney as a trial marriage partner may not have been what either of them planned for, but it turned out to be the best thing for Marita to see her own energy reflected back like a mirror. It's easy to end up in a relationship that feels comfortable enough to stay, but still isn't quite right for you. We may see going on the Ultimatum as a really drastic measure for fixing a relationship, but sometimes it takes blowing everything up to see what remains. Seeing how simple it was for Britney to show up and consider her in the small day-to-day moments was a huge eye-opener and helped to break Marita out of a cycle that without the show, she may still have been trapped in today. You can find Marita on all the socials at @maritaprodger. Follow for information on how you can join her in the Canary Islands in January and for the chance to hear new music as she releases it. Give us your own answers to our Q & Gay on Instagram and follow along on Facebook, TikTok, and BlueSky @lezhangoutpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
Burnie and Ashley discuss defrosting, learning you're smarter than adults, microwave fears, gifts for dads, Stranger Things release day, AP's Top 25 Football teams, AP Top 10 videogames, fictional kinks, Burnie's awful streak of endings, and Disney World kind of sucking.
The History I started my shopify store around the 10th December 2023 after a viral video on TikTok on December 8th. So I integrated with Bookvault and stayed with POD shipping until February 2025. Since February 2025, I've been distributing and fulfilling all orders from my website in my own warehouse. These are the lessons I've learned from the last ten months of running my own website sales and distribution. And yes, I will talk numbers, but I'm making you wait till the end! Please note, I will talk about finances, systems and the occasional legal thing. Absolutely nothing I say is financial, legal or tax advice. You must seek advice from professionals in your own countries and tax territories. I recognise that this model is not for 99% of authors. It's a LOT of work. It's a lot of logistics, a lot of peopling, team building, paperwork and problem solving. This is as far removed from sitting behind a desk and writing 24/7 as you can get. Do not listen to this with an open heart. Be skeptical, that will keep you on the right track for creating a business you love. But know that I do love this and I am framing these lessons learned from that perspective. Why Direct? I'd always had a transactional website for Sacha Black work but it barely did £20 a month. So I knew the work I was about to scramble to do for Ruby may be for nothing. But I didn't want to be beholden to TikTok the way I'd been beholdened to other sources of income and I knew if I'd gone viral once, I could do it again and that would lead to relying on TikTok. What do I mean why? Two reasons: why should you as an author have a direct store but also why should readers come to you? For you, you can earn more per sale. POD companies integrating with shopify automatically give you more as there are no hidden fees. But when you shift to print runs you more than half the cost of printing each book. Of course you also give yourself a host of other problems like fulfillment and overheads, but you gain a lot more product flexibility and potential meaning you have the opportunity to make bigger profit. BUT and this is a big but, you have to work out what you want your business to look like. That said, there are consequences. I usually write and publish 3 books a year and this year I've dropped to 2 published. Though I will have written a 3rd and a short story by the end of the year. But I wasn't able to get that third one published. Despite that, this is going to be my biggest year ever for income. It already beat last year in 7 months. Which goes to show that you don't have to be rapid releasing anymore to make good money. The fact I've not published three, is a direct consequence of the warehouse and also the increasing team size and the need to train staff. Thankfully due to the Kickstarter, some rights deals an big increase in direct sales of products and merch, I haven't seen a dip in income. Which goes to show that you don't have to be rapid releasing anymore to make good money. There are other benefits like reader loyalty because you're treating them better, you are able to provide higher quality books and with extra goodies and sign all the books for example. And that's really the heart of the mindset shift you need to have and how you should frame thinking about a direct store. Why should a reader bother coming to you when they can get next day shipping for free on Amazon? Can you answer that before you set up your store? For me this looks like three promises: Every book that leaves the warehouse is handsigned by me (I do this in batches and sign for 4-5 hours and get several thousand books signed in one go so it doesn't disturb writing time.) They get extra bonuses for ordering directly like stickers, bookmarks and character art. Last, if they preorder a book in any format I have for sale on the website, it will get shipped BEFORE the public release date. We aim for delivery a couple of weeks prior but it depends on print runs and me hitting deadlines. Things to consider before leaving POD direct and moving to self fulfillment: Where are you going to stock your books? Do you have local warehousing facilities or somewhere you own you can use? Stock requires more space than you think. Because it's not just books you need space for, it's packaging, and space for parcels before collection and space for a computer and printer etc. What is your cash flow like? Do you have the capital that you can risk losing to spend on investing in this? Thanks to great advice from one of my closest author pals, I didn't buy shipping containers for conversion to put on family land which was a circa 40k investment. Instead I rented a warehouse so that I was only risking the cost of one year's rent circa 9k and I'd also be able to up and leave and close everything down if it went wrong. What's your problem solving resiliency like? Solving problems, if it's not your bag, is relentlessly exhausting. Problems arise in all areas of this business, from shipping to label printing to packaging to import and export paperwork, to sourcing products, VAT, pricing, website, delivery issues. Etc. The list is long. Honestly? There's rarely a day without some kind of issue that needs resolving. How does that make you feel? Excited or horrified? Pay attention to those emotions. The only business you should be building is one that brings you joy. Last, is the reality that if you want to fulfill direct yourself you *will* need staff—if you want to continue to write that is. If you think about it, POD direct staff your website for you. They have teams packing the boxes, printing labels and shipping everything for you. So no matter which way you cut it, whether it's you organising staff or your printers, someone has to do the leg work. Mindset shifts eCommerce Yes I'm an author, but running your own fulfillment from website sales means you also run an eCommerce business. And over and above that, I now run a physical product business because we have merchandise. Those combined make for a very, very different business structure and set of problems compared to the old school models of being an indie author. Traffic Direction First of all and most basic of all. I direct all traffic to my website without exception. My primary links on social media are my website. If people ask where they can buy my books, it's my website. If they say they can't then I'll direct them online to a more well known store. Schedules are a bitch. When you're writing in a solo business and uploading your books online, your schedule is essentially your own. When you then bring on a team, they are reliant on you delivering on time to make sure they can do their job. How does that make you feel? Knowing you *have* to deliver for someone else? For a long time I really hated being beholden to deadlines—probably a corporate spill over. But being responsible for a team and needing to deliver for them is very different. I adore my team, I love them and care about them and I *want* to deliver on time for them. This is a total re-framing for me. It's the right kind of pressure and responsibility attached to a deadline. Does that mean my creativity needs to show up on time? Sure, but I find this motivating because it's the right people around me. However, the first book post warehouse opening, we were all still learning and mistakes were made. I delivered one book late. That pushed everything and made a lot of the timelines difficult including getting the printed books delivered on time. For Architecti there were two main problems: a solid 20% of the order arrived damaged by rain. But we'd already sold almost all the initial print run so we couldn't spare 20% and thus didn't have enough stock to cover our preorders. So this caused a lot of anxiety. Under ordering stock is a terrifying prospect. As is over ordering because do you have enough space for it and what if you then don't sell it? The second mistake was releasing a book without checking the diaries of the warehouse team who happened to be on holiday during the fulfillment process. Which in a bout of shit timing, my mum then got sick in the crucial week. Meaning I had to stop writing and fulfill 1000 preorders single handedly. It was grueling physically, mentally and emotionally doing it on my own. We're never having that cluster fuck again. So we've produced a heat map style document with everyone's leave, delivery dates, deadlines for me, product ordering dates, prepping dates and fulfillment periods etc. This was an enormous lesson in logistics of both a warehouse and people. Exclusivity Kindle Unlimited works for a reason. It has books exclusive to Amazon, you literally cannot get them anywhere else. Meaning you're forced to get them there. If that worked for Amazon, you can bet you're arse it works for others. So I stole the idea. I have four novellas /short stories that I publish exclusively on my website. Does that mean a huge risk for loss of visibility and potential sales? Absolutely. No rank, no visibility in the biggest algorithm machine in the world. But it is also one of the key sales tactics I've used to get readers over to me. And boy has it worked. I make sure it's content I know they'll want, I flash the extra books on my reels and videos and then the questions flood in — how do I get those books… Well I'll tell you…! Preorders Preorders are both a gift and a logistical nightmare. How to get them? We ran an enormous campaign for Architecti. Ending up with 1027 paperbacks, 323 hardbacks and 193 ebooks. For a total 1543 preorders on my website. Plus over 1000 ebooks on Amazon. So the total preorders were in excess of 2500 preorders. Firstly you have to ask why should readers preorder direct to you? As mentioned earlier we make three promises: Everything is signed They get extras and goodies including a Roe-Mantics popsocket, series sticker and bookmark and an art print. As well as a Ruby Roe reading tracking and reading order and some stickers. They get the books delivered early (ebook and physical) We promoted the shit out of these three facts and I do believe this is the reason we did so well. That, plus almost two years of pushing direct sales and building reader trust. I won't go into all the marketing we did as this is a podcast about the warehouse. But we pushed HARD. We made a couple of mistakes: We didn't order enough books. We ordered 1000 paperbacks and ended up having to do a second print run because we sold over 1000 and obviously knew we needed stock on hand for general sales — a good problem to have obviously. But if we had ordered a higher quantity from the start we would have had a better price per book and saved ourselves some money and increased profit. That's a tough lesson to learn as we're always having to balance cashflow. The second mistake was packaging. We pride ourselves on making sure the books arrive in pristine condition. The consequence of that is how long it takes to package. The primary damage a book can fall prey to is the rain, or being dropped. We were individually wrapping each book in foam or bubble wrap before putting them inside bookwraps with the goodies to ship. This took me almost two weeks to do for circa a thousand parcels. I spoke to my warehouse neighbour who is a book box subscription company and discovered that they ship 1000 parcels in a couple of days because they uses origami boxes with packing peanuts and a plastic exterior envelope bag for water protection. This results in them working at a significantly faster rate than us. And has led us to get boxes designed and we're in the process of ordering 10k boxes. Customer Communication Customer communication has been an absolute maelstrom. The more products we create, the more complex everything gets. Becca used to be primarily a scheduler for me. Now, she's moved to be a customer services manager. Major issues include: when they preorder a book and put a published book into the same order. This is a means we have to email them to let them know they have two options: either we refund and they order separately or they wait for both their books. This is a huge problem as there are a number of preorders live at any one time and thus a ton of customer communication needed. It has gotten better as we have educated our repeat customers, put messages and labels on the site. But it is an ever present problem. We have decided to commission a coder to write some code for shopify so that we can charge two lots of shipping and split ship. We've also had so many communications about the tariffs. This has been so difficult because we are not the ones charging but we are the first point of call. It is in large part due to the team being incredible that we got through this. Last, I still receive an email for every single order. So I do one additional thing. I make a point to keep an eye on when someone has ordered multiple times in short succession and then send them to the team to refund duplicate postage. Protecting Writing Time This is so vital. And has been the hardest part of having a warehouse. I definitely feel like I lost 6 months of writing time. It's the reason I barely managed to get Architecti done, and the reason I didn't meet my primary goal of getting ahead of production this year. Staffing means interruptions. But more than that, having the discipline to put my phone on do not disturb or muting team chats while I write. Now that we're up to speed, refining processes and we have SOPs in place, I am finding it easier and easier to not go to the warehouse. We also stopped having the smaller deliveries sent to my house and instead they're going to my team's houses or direct to the warehouse. Regulations and Tariffs With a physical product business there are so many more regulations and acronyms and pieces of law that you have to deal with. The level of bureaucracy is quite astonishing and has caused a number of headaches. These headaches are not the type of headaches that most authors would want to deal with. You have to choose the poison you want to drink and I genuinely recognise that 99% of authors would not want this headache. The other matter here is that the regulations have required a colossal amount of time spent on them. More time than we anticipated. Something new is always being thrown at us and usually things that we do not have knowledge on. So we're constantly in a state of adapting and learning. This is both wonderful and also a little gruelling. As there's not many people doing this we don't have many options for checking we're on the right path, so having to trust ourselves that we've done the best we can with the knowledge we have. And also recognise that it's okay to not know everything. Logistics There's been a lot of logistic lessons learned too. Firstly, that shipping providers are a nightmare. They're massive organisations and that means corporate bureaucracy. Lots of being passed between departments and having to wait for responses. You're probably going to need additional app integrations some of which will cost. Just pay for the apps because it will make your life simpler. We have a DPD integration app that makes handling and managing preorders and labels considerably easier. Batch as much as you can: like signing books, preparing freebie packets, cutting foam and pre-building boxes. Batch packaging, in particular for preorders. For example, all the UK paperbacks then all the UK hardbacks etc. It's easier to do the same thing over and over and then task switch than it is to do it higgledy piggledy. Timelines Understanding the timelines for launches has been quite the challenge. When you're a solo indie you are in charge of your own time. When you have a team, and other people do parts of the publishing process, you're no longer working on your own schedule. Combined with the fact that a huge percentage of my turnover comes from physical book sales. This means we have to do print runs. Instead of loading up to KDP or the POD services and knowing it will be live the next day or a few days later after a proof copy. Print runs take a couple of days to finalise the files (up to several months for international printers) and then 2-3 weeks to print and deliver to the warehouse for UK printers, and several weeks to months for international. We then have to unpack them and check the quality and then I have to sign them. I am pretty fast at signing now and choose to sign in long batches 4-5 hours at a time and usually manage 1-2000 books in that time. The other timelines that need to be considered are how long things take to pack. But I've already talked about that. But it is something that needs to be considered when planning preorder fulfillment. The more preorders we get, the more significant the time it takes, that or we need more people to help pack. The Money This is the bit everyone is interested. All costs are in GBP. Set up costs for the warehouse were approximately £4-5000. This included the deposit, racking, furniture etc. In total, I've spent 100k on printing this year. However a significant portion of that was on the Kickstarter. So I don't count that in the costs for the warehouse. Those sit at £61,171. We are still holding a huge amount of stock in the warehouse so this spend should start to even out. In December 2023 I started the shop around 10th December, I made just shy of £1700 which I think was mostly due to the viral TikToks. In the month of May 2024 I broke £5000. November 2024 I broke 10k for the first time and in December 2024 I broke 15k. That was the month I knew I needed to take advantage of what I was building. I knew I wanted to do more for readers who were clearly willing to buy direct. In 2024, the website turned over £73.5k. I collected keys for the warehouse of January 31st. It took a couple of weeks to set the warehouse up and then we had print runs delivered around the 17th and started shipping on Feb 20th 2025. That was a £16k month, and the first time my Shopify sales beat my Amazon, only by a couple hundred pounds, but it still beat it. It wasn't lost on me that it was the first month I had taken control of distribution. April eclipsed Amazon at 29k and I've stayed between 15 and 29k a month since — Finally in November 2025, I surpassed 30k. As of 21st November we're standing at 222k for the year. I suspect we will end up with turnover somewhere between 230 and 250k for 2025. Creating definitive turnover and net profit calculations are difficult. What I can tell you is that between the warehouse, staff for the warehouse, utilities and insurances I spend approximately 18-1900 a month (21-23k per year). Shipping varies between 500 and 1500 a week on average but on preorder weeks it can spike to 8k. The highest month for shipping was 11k. I suspect for the year it will be roughly 45-55k. So for print costs, staffing, rent and shipping the total is approximately £133,971. I estimate 4-7k on other costs like packaging and freebies. So let's estimate £140k spend for £222k turnover. So I estimate approximately £82,000 in profit - to which I'll then have to pay tax. That's a 36% profit. Not as high as I'd like, but also it's year one and spend is always higher in year one because of set up. I expect that as we move into year two that will grow and my aim is to reach 45% but the ultimate goal will be 50% I'm not sure if this is possible but we will try. We have a lot of stock that we can sell without having to spend out anymore. In terms of granular costs to give you an idea of profit on the detail level: The cost of each book is loosely £2.20 per paperback for which we charge £10.99 on average. We allow for £1 of that to cover packaging and freebies. Meaning £3.20 of costs. Though this doesn't include a % for warehouse overheads. I don't have any advertising costs. I have bought all customers in from my mailing list, TikTok and Instagram. On average my returning customer rate is 35%. However, in months where I set up a new product preorder, that rate shoots up. For November 2025 it's 56%. Similarly, my average conversion rate is 5.83% conversion rate. What's interesting is that in those early months my conversion rate was 3.18%. This month it's 8.53%. I think this increase is twofold. First, I have a high returning customer rate, this automatically increases the conversion rate as your customers want what you're providing. Second, I think my marketing has gotten better and better. We're providing more books, stories and products that my audience wants and we're also getting better at marketing to market. Cash Flow One of the best things I did was create multiple pots and accounts. For a long time I'd lived under the assumption you could only have one business bank account. That was bad advice from an accountant. I have since left them and now have an excellent accountant. I've also had lots of advice from a dear friend who knows far more about money and systems than me. Cash flow can either sky rocket or cripple a business. And when you run a physical business the numbers you run with are so much higher that you can easily crush your company. One of my favourite tactics is to create mini pots and split money up. For every preorder we run I create a pot in my bank, like a mini bank and every week I put the amount earned for that preorder product into the pot. If the product requires a print run, I pay for it out of that pot. If we have to buy wholesale merch, I take it from that pot etc. I also set aside money for tax each month. I move both personal tax money and corporation tax money and set it aside in a high interest savings account. The biggest outflows for running a distribution warehouse are staffing, warehouse rent, shipping and print runs. For Architecti specifically, we had to do two print runs because we under ordered books. Meaning I had to outflow huge amounts of money twice. The print runs totalled £11,630. Plus 11,000 in shipping fees for that month. If I didn't have the money set aside for this, it could easily have pushed me into debt. One of the main things I did to help prevent cashflow issues, is have dozens of pots inside my bank accounts. Every week the team calculates the income for orders and shipping for each product we have on preorder (there are always usually 2 to 3) and then I transfer that money to individual pots. Meaning I save all the money from preorders right up until launch. I then take the money for the print runs from this pot and for the shipping. What's left is the profit which is taxable so I move the tax money into my tax pot and then keep the rest. This is the safest way I've found for managing cashflow and ensuring I don't spend money that needs to be saved for specific things. I also have an entirely separate account for my shopify. So all print runs are paid for out of the shopify account. All shipping payments go out of that account. All printing for freebies etc comes from that account. It becomes totally self managing and over time it increases. Then if I want to take out chunks of profit, I do and keep the account at 20k. This is the equivalent of the average monthly turnover for the shopify. So should cover all bills or worst case scenarios. I also have a tax pot where I move money each month. My accountants have a report that generates each month and estimates my tax. I then place my tax in a high interest account and leave it to earn some money before I have to pay it. Next Steps Business infrastructure. I recently visited Author Nation – the Las Vegas conference that was once 20books. There are so many areas for growth and improvement and I realised that I have essentially brut forced my way to the position I'm in. Upsell app Integration with better email upsell marketing system Possibly advertising Branded packaging
Thank you to this weeks sponsor, HelloFresh!Use code Otakus10FM for 10 free meals now and one free meal for life at hellofresh.com/otakus10fm !0:00 - The Best Investment You Can Make4:20 - Boys Been Gamin8:41 - Danny Went To NY!12:44 - Check Out Our Patreon!13:27 - This Weeks Schedule!14:33 - Tougen Anki Is Still Goin21:28 - Sanda Is Only Getting Better?34:27 - Gachiakuta's Crew Is Going For A Ride44:13 - The Mighty Nein Is Fantastic!1:00:37 - We Will Talk About The Fujimoto One Shots1:01:27 - Hazbin Hotel Season 2 Is Better??1:43:49 - MHA Is Nearly Over..2:08:43 - This Week's Best Bois2:11:55 - This Week's News2:14:27 - This Week's Love LettersWe hope you enjoy this podcast brought to you by Nick Conner and Danny Motta! We hope to cover all your favorite anime as well as any current noteworthy news! New episodes will be releasing each week, hope to see you at the next one!Danny Motta's Youtube Channel:https://www.youtube.com/@DannyMottaNick aka Nchammer23's Youtube Channel:https://www.youtube.com/@NCHammer23Otakus Anonymous Highlights Page:https://www.youtube.com/@otakusanonymoushighlights1698Become a Patreon and get access to the Discord and livestreams!https://patreon.com/user?u=103227750Buy OtakusAnonymous, NCHammer23, or Danny Motta merch: https://otakusanonymous.net/Edited with love by: Stanktheanimedude
For this week's bi-weekly scene study, Vanessa and Hannah analyze the ending of My Big Fat Greek Wedding. They continue to discuss the movie's relationship to 'tackiness' as well as the promised future for Ian and Toula's daughter.Hot and Bothered is a Not Sorry ProductionFind us at our website | Follow us on Instagram---If we give you butterflies, consider supporting us on Patreon! On Patreon we have more great romance content including a bonus close scene analysis of My Big Fat Greek Wedding with Vanessa and Hannah. Hosted on Acast. See acast.com/privacy for more information.
You can talk about love, kids, and sex, but the second money comes up, things get awkward. This week on SUPERWOMEN, I sit down with Jackie Combs, Matrimonial & Family Law Partner at Blank Rome LLP. Jackie has seen firsthand what happens when women avoid talking about finances until it's too late. She's advised clients ranging from celebrities to founders, many of whom didn't realize what they were financially entitled to or what they'd already sacrificed. We discuss why prenups aren't just for the rich, how financial red flags can appear earlier than you think, and why it's never too soon to start these conversations. Whether you're just dating or have been married for ten years, you'll want to hear this. Episode Guide: (00:00) Meet Jackie Combs, Matrimonial & Family Law Partner at Blank Rome (03:21) Prenups should be the norm (04:50) Why women avoid the money talk (06:51) What a postnuptial agreement looks like (10:08) Why ChatGPT can't be your lawyer (11:49) Advice to get through tough financial situations (15:14) How to spot financial red flags (17:00) A marriage built on financial partnership (22:41) Cohabitation agreements vs prenups (24:28) Financial blind spots that can ruin your life (26:24) Where to go when you feel lost financially Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are trying to take some of the holiday stress off your shoulders. They have gift recommendations for every type of kid, from the sports obsessed (tickets to a game are always a win) to the young scientist (science kits like those from Kiwi Co. are sure to be a hit), they have ideas to help you make all the kiddos happy this season. But first: A listener has a very important question - how do they end the yearly (exhausting) tradition of the Elf on the Shelf. Is it possible to “kill” the elf while keeping holiday magic? Podcast production by Cheyna Roth. Video production by Micah Phillips. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tenderoni Hotline #8: This week on Feminist Wellness, I'm joined by the wise and wonderful Mary Jelkovsky, author, podcast host, and founder of Mary's Cup of Tea, for a deep and playful conversation on healing emotional outsourcing, letting go of perfectionism, and reclaiming your self-worth. We explore how so many of us were conditioned to earn love by being agreeable, productive, or self-sacrificing, especially those of us who are eldest daughters, children of immigrants, or socialized as women in patriarchal systems. Together, we unpack the invisible pressure to be “good” and how it robs us of self-trust, the link between people-pleasing and nervous system dysregulation, and the cultural and generational stories that shape codependency and first-gen expectations. We talk about how to stop managing other people's feelings and come back to your own, how projection shows up in relationships, and the power of presence work in interrupting old survival patterns. You'll laugh, reflect, and walk away with new insights into how emotional outsourcing shows up in your life and what it truly means to begin choosing you. Order your copy of End Emotional Outsouring here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en Check out Mary's podcast: Mary's Cup of Tea: www.maryscupoftea.com
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are trying to take some of the holiday stress off your shoulders. They have gift recommendations for every type of kid, from the sports obsessed (tickets to a game are always a win) to the young scientist (science kits like those from Kiwi Co. are sure to be a hit), they have ideas to help you make all the kiddos happy this season. But first: A listener has a very important question - how do they end the yearly (exhausting) tradition of the Elf on the Shelf. Is it possible to “kill” the elf while keeping holiday magic? Podcast production by Cheyna Roth. Video production by Micah Phillips. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices