This is a podcast about one person's journey to lose 100 pounds and get fit by fifty. It's also about whatever subjects that we feel like addressing

By changing the things that you can control you become a point of change for the world --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bobbyhundreds/message

Self Awareness is the key to making your life go the way you want. --- Send in a voice message: https://anchor.fm/bobbyhundreds/message

Time and Gratitude...counting your blessings. --- Send in a voice message: https://anchor.fm/bobbyhundreds/message

Be Excellent...NYE2019 --- Send in a voice message: https://anchor.fm/bobbyhundreds/message

Hard talk about soft skills. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bobbyhundreds/message