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After struggling with doubt for years, Zach Windahl committed to an intensive Bible study program in Australia that completely transformed his life and changed his thoughts on the Bible. Since then, he has written The Bible Study, which has since sold over 500,000 copies, and launched The Brand Sunday, a company that creates resources that help people engage with God's Word. In short, Zach's mission is to simplify the Bible so anyone – no matter their background – can understand it, apply it, and grow in their faith. In today's conversation with Zach, we dive into his new book, The Bible Simplified and discuss why and how the Bible is relevant to and transformational for modern readers, what the Bible teaches us about authentic beauty, and how Zach maintains belief in a good and beautiful God in a world so full of struggle and suffering.I found this conversation to be so inspiring; I hope it is for you too.Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
We're kicking off Season 12 of Sh!t That Goes On In Our Heads with a deeply healing, no-fluff conversation featuring returning guest Kate King. This episode explores how to protect your peace through boundaries, reset your nervous system with intentional practices, and reconnect with joy, even when the world feels overwhelming. Joining us once again, Kate shares accessible strategies for managing emotional burnout, practicing brain-heart coherence, and building habits that support authentic, sustainable mental wellness. Whether you're a longtime listener or just tuning in this season opener is a reminder that you have more control over your mental health than you think. We're proud to celebrate some incredible milestones with our community:
- Catastrophic Storms in Central Texas (0:10) - Axios' Claim About Epstein Files (2:19) - Laboratory Testing and Donations (5:28) - Trump Administration's Response vs. Biden Administration (7:10) - Elon Musk's New Political Party (27:13) - Epstein Files and FBI/DOJ Memo (33:34) - Weather Control and Cloud Seeding Operations (54:08) - Speculation About Infrastructure Projects in Texas (58:29) - Donation Efforts and Public Safety (58:49) - Elon Musk's Political Ambitions and GOP Split (59:07) - Final Judgment and Initial Investigation (59:23) - Refusal to Prosecute and Medical Malpractice (1:01:10) - Cover-Up and False Documentation (1:35:05) - Legal and Justice System Challenges (1:36:41) - Allegations Against Dr. Kerry Maday (1:37:23) - Invitation for Public Conversation (1:47:16) - Personal Impact and Future Actions (1:50:53) - Pro-Humanity Stance and Anti-Semitism Accusations (1:54:57) - Final Thoughts and Gratitude (1:59:28) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
In this deeply insightful and practical episode, Number 249, Dr. Anthony Balduzzi is joined by Melissa Nanavati to explore how high-performing individuals can create thriving, fulfilling relationships without compromising their ambition or energy. Whether you're a busy parent, a driven professional, or someone simply seeking more connection at home, this conversation offers a powerful roadmap for relationship success.Melissa shares how neuroscience, hormones, and behavioral patterns shape the health of our closest relationships—and what to do when they start to fade. You'll learn how to operationalize connection using tools like daily gratitude rituals, novelty, and synchronized movement, and discover how dopamine, serotonin, and oxytocin play vital roles in sustaining long-term emotional bonds.Together, they also explore what happens when one partner outgrows the other, the silent killers of connection, and how to reignite intimacy even in long-standing relationships. Melissa introduces her Four Pillars of Peak Performance Love—Courage, Curiosity, Presence, and Play—and shares actionable steps and conversation scripts you can use immediately to reconnect with your spouse, children, and yourself.If you want a healthier relationship that amplifies your mission, your health, and your joy—this is an episode you won't want to miss.Key Takeaways:High performers need a different relationship strategyOperationalizing daily gratitude can transform intimacyNovelty boosts dopamine and reignites connectionShared rituals prevent disconnection and complacencyAsking your partner what they want to be acknowledged for builds closenessWalks, shared workouts, and deep questions create serotonin and oxytocinLong-term relationships require intentional curiosityAssumptions and under-communication are silent killersMen often under-communicate change—explain your “why”Kids model your behavior—rituals and modeling matter more than lecturesFeeling unsupported often stems from unspoken fearScripts can help you reframe difficult conversationsPlay is the secret ingredient to long-lasting chemistryCourage is required for honest conversations that healCuriosity is the antidote to frictionLearn More about Melissa Nanavati:Website: http://www.melissananavati.com/Instagram: https://www.instagram.com/melissananavati/YouTube: https://www.youtube.com/@PeakPerformanceLoveFacebook: https://www.facebook.com/melissananavati/Biographical Information on Melissa Nanavati:Melissa Nanavati helps high performers create peaceful, thriving relationships without sacrificing ambition. As an author, speaker, and relationship architect, she combines lived experience with neuroscience and evolutionary biology to teach how the same skills that drive success in business can be applied to love. Despite early career success as a best-selling textbook author and Fortune 100 consultant, Melissa struggled with anxious attachment, people-pleasing, and went on over 100 first dates before meeting her husband. Through that journey, she discovered that dating and relating as a high achiever is different and developed frameworks to help others navigate it with courage. She is currently working on her next book, Peak Performance Love. Learn more at
With the heartbreaking news of missing girls from Camp Mystic amidst the Texas flooding this week, it got us thinking A LOT about Gratitude, and making the most of every moment with loved ones... and it also got us thinking also about one of our most heart-wrenching show topics: the child abduction case of Charlotte Sena. We can't imagine the heartache of being unable to locate your daughter for any length of time, and Charlotte's story -- told on today's "Rewind" episode through interviews with her mother and aunt -- was a harrowing tale with an incredible ending._ _ _ _ _It is widely known that the 48 hours after a child is abducted are the most critical for their safe return… So when 9-year-old Charlotte Sena disappeared from her family's campsite at Moreau Lake State Park, every parent's worst nightmare quickly became a terrifying reality for the Sena family. In today's episode, Charlotte's mother and aunt—Trisha and Jené Luciani Sena — share their family's story that received nationwide coverage, recounting the harrowing details of Charlotte's abduction, the agonizing search, and the overwhelming aftermath.Tune in to hear how the Sena family has turned their unimaginable trauma into a powerful mission for change.************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Jené Luciani Sena and Trisha Sena for sharing their family's truth with us today. Follow Jené on Instagram @jeneontv.Check out Jené and Trisha's Podcast: Apple: https://podcasts.apple.com/us/podcast/sisterhood-of-the-survivors/id1745701037Spotify: https://open.spotify.com/show/7r1srRZzesEJkRreknwXRp?si=b08c0089c9764822************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Advertising Inquiries: https://redcircle.com/brands
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is 10% what happens to me and 90% of how I react to it. Charles Swindoll Gratitude: The motivation to tackle big work goals (and personal goals, too. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Sam Jacobs, AJ Bruno, and Asad Zaman unpack what it means to lead through uncertainty in a time of rapid change. They reflect on Q2 wins, the emotional cost of ambition, and why founders are feeling more anxious than ever. From letting go of the SaaS playbook to adapting in real time, they explore how AI is reshaping leadership, team culture, and what “good” revenue looks like. Plus: the decline of CS, the rise of forward-deployed engineers, and how to build when nothing feels stable. Thanks for tuning in! New episodes of Topline drop every Sunday and Thursday. Don't miss GTM2025 — the only B2B tech conference exclusively for GTM executives. Elevate your 2026 strategy and join us from September 23 to 25 in Washington, D.C. Use code TOPLINE for 10% off your GA ticket. Stay ahead with the latest industry developments and emerging go-to-market trends with Topline Newsletter by Asad Zaman. Subscribe today. Tune in to The Revenue Leadership Podcast every Wednesday, where host Kyle Norton talks with real revenue operators and dives deep into what it takes to succeed as a modern revenue leader. You're invited! Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast! This episode is sponsored by UserEvidence. Want to know what actually moves the needle on trust? Download The Evidence Gap, a data-backed report on the customer proof that drives real results. Get it now at userevidence.com/evidence. Key chapters: (00:00) - Welcome and Pulse Check (01:14) - Celebrating Q2 Successes (02:57) - Navigating Business Transitions (03:59) - Hitting Numbers and Investing for Growth (04:47) - The Stress of Numbers and Daily Anxiety (05:47) - Balancing Ambition with Gratitude (07:00) - The Power of Pattern Interrupts and Support (07:38) - Is Ambition Always Dissatisfaction? (09:00) - Finding Fulfillment in the Journey (13:12) - The Beauty of Risk and Uncertainty (15:00) - The Astrologer and Fate vs. Free Will (23:00) - Charting the Uncertain Second Half (34:00) - Culture Change and Organizational Agility (43:28) - The Rise of Forward Deployed Engineers & Services Revenue (54:00) - The Future of Customer Success and Bearishness on Job Markets
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain Gratitude: Greg Hammond West Hartford, CT USA A picture you have of a person, a group of people or a moment in time that always brings a smile to your face or makes you laugh. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
There's many different types of magick in this world, and the Primordial Beings offer such a beautiful form of magick to us. Here in this episode, we break down the Primordial Beings magick and having a relationship to them. I'll admit, the beginning of the episode is a bit chaotic- but would it really be Aquarius if there wasn't some chaos? Thankfully it turns into an educational moment. This is also the first episode of Coven related magick at the end, so if you're interested in joining us you're more than welcome to. The Coven group chat is also posted below, if you're interested in joining us. There's a full Coven Update (including my new PO BOX) with the Substack blog for this episode at https://vordr.substack.com/.Notes for the Episode:To Activate this work to be bound in the coven space, and under the cover of the coven, Speak the following at the beginning:“The Order of this work is bound, encompassing Love, Truth, Free, Honor, Glory, Elevation, Gratitude, Reverence, Justice, Magick, Spirit, Liberation, Free, and Love, to the Coven, a Guild, under the Highest Spirit, and so it is.And to end the work that's involved with the coven:“I close and seal this work and order, and so it is.” I always like to close thanking the spirits involved, which will also involved the other practitioners of the coven for this. Don't ever force gratitude, but if it feels natural then definitely give gratitude to the spirits involved in the work, and the coven space as you feel called to.Unbinding from the Winds Offering to the WindsTalk to the Winds and offer your gratitude, your words, your love-you can sing, breathe with the intention of offering to the winds, however you choose to offer be sure it is true for youAfter offering Gratitude to the Winds, tell the winds what's been going on, what's been blocking you, locking you in, and binding you into the position that you've been in. Sometimes with Pluto we need to be direct, and sometimes we have no idea what we're talking about until after we say what we need to- so, use your discernment for when you need to be specific and general.We cannot unbind ourselves without being re-bound into something new, so what is that you want to be bound to instead of the blockages and locks that have been on you? Where to you need to change to usher in new life? For this, Be specific. Binding contracts can ask us to identify loopholes, so if you feel called to say “I want to be bound to ‘this', without ‘these prices',” then I highly suggest you do that.This is not the work of a miracle. This is the work of the Primordial Spirits, making sure their kids (us) are okay in the world. Be mindful of how you talk to them. They are older than the Earth itself. This work need be done hassle and struggle free, so be sure to ask that it is done that way. May the work be as direct as possible, as easy as possible, and not involving pain, struggle, or interruption to your current priorities of your life and practice. And May it be done through Love and Elevation. Offering to the Winds examples:DancingRunningWalkingCookingSmokeFansYour ac unitBreathing Driving Just know, from the above, however you choose to offer to the winds, that space will now be involved in the work, and you'll probably be asked to pick it up again. For example if you offer the winds the are made from you driving a car, then when you drive your car there could be some clearings of old contracts and realizations of new contracts while you're in the car/driving. So, choose mindfully, and make sure that it's in an area of your life that you feel welcoming and comfortable to bring into the unbinding and rebinding of contracts via Pluto.❤️Become an Exclusive Sub❤️https://www.vordr.art/support
NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Surrendering The Timeline - Trusting God's Timing When It Doesn't Make SenseWhy This Series Now?:Waiting on God is one of the hardest parts of faith. We want answers now, progress now, breakthrough now. But God doesn't work on our schedule—He works on His.In this Spirit-Led episode, we dive deep into the art of surrendering the timeline. Learn why God's delays are not His denials, how to release control over your plan, and how to build real trust when the waiting feels endless.If you're tired of forcing your own timing and ready to trust the One who sees the whole picture—this is for you.Key Verse: Galatians 5:25 – “Since we live by the Spirit, let us keep in step with the Spirit.”Epsiodes In The Series:Flesh vs. Spirit: Who's Really In Control?Discerning God's VoiceSurrendering The TimelineWalking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: We become what we think about. –Earl Nightingale Gratitude: Books, audiobooks, and blog posts that “push you to think in new ways. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
The fluffy gratitude journaling from the 90s? We've evolved. This is Million Dollar Gratitude—a powerful strategy that rewires your relationship with money, reshapes your mindset, and creates emotional wealth long before the next sale hits your Stripe account. When the economy feels wobbly and you want to see a little more lightness in the world, you need identity-grounded gratitude that turns your nervous-system noise into rock-solid money peace. This isn't about toxic positivity—it's about money power. This is a money feminist podcast, and in true money feminist fashion, I walk you through 8 practical exercises I rely on to grow expansively, even when circumstances contract. These help you transform your money relationship into overflow—even when things feel uncertain. You'll learn 8 powerful gratitude strategies I use to expand my business and income, even when the world feels like it's contracting. In this episode, I share: How to anchor gratitude in your identity. A simple, 1-minute practice that trains your brain to scan for power instead of problems. How to audit your ‘mental wealth' and recognize assets no one can take from you. Why pairing gratitude with income-generating action creates magnetic energy. 5 money-memory receipts that prove you've done hard things—and can do them again. ~~ For full show notes, transcript, and to explore Secret Energy of Money, click here: www.themoneycoachschoolpodcast.com/93
On Independence Day 2025, Alex discusses the current state of the U.S. space program and the world, searching for ways to navigate the chaos. We make historical parallels with the 1970s, during the end of the first space race and the post-Apollo era tumble (i.e. the end of the 1st Space Conundrum). Alex emphasizes the importance of mental freedom and adaptability in navigating societal chaos, and how he is practicing gratitude and using it as a tool for maintaining focus on what matters. We close out with some gratitude on the return of the last 10 years of space progress, and the glimmer of hope Alex sees in humanity during these trying times. Wishing you a fulfilling and restful Independence Day - urging you to find your own mental freedom, and finding insights into today by learning more about the 1970s. Here's to building a fantastic future - and continued progress in Space (and humanity)! Spread Love, Spread Science Alex G. Orphanos Timestamps: 00:00 Fourth of July Episode Introduction and Podcast Promotion 00:58 NASA Administrator and Budget Cut Chaos 01:54 The Space Conundrum Theory Revisited 03:50 Reflections on Space Progress and Societal Chaos 04:22 Gratitude unlocks my Mental Freedom 08:10 Independence and Space Industry Progress 10:58 Closing Remarks and Wishes for Independence Day We'd like to thank our sponsors: AG3D Printing (go to ag3d-printing.com to learn more & start 3D printing today!) Today In Space Merch: James Webb Space Telescope Model (3DPrinted) https://ag3dprinting.etsy.com/listing/1839142903 SpaceX Starship-Inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1602850640 Blue Origin New Glenn-inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1859644348 Support the podcast: • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com • Get a free quote on your next 3D printing project at ag3d-printing.com • Donate at todayinspace.net #Mars #Moon #NASA #SpaceExploration #TheSpaceConundrum #MoonToMars #HumansInSpace #TodayInSpace #NASA #JaredIsaacman #ElonMusk #SpaceX #Starship #Gratitude #Adaptability #1970
Do you have a gratitude practice? Ready to level up? Here's how to embody gratitude to heal yourself and the world. Learning about Gratitude When I first started coaching, I had a business coach named Teri. She was wise, firm, and not one to indulge negativity and panic. I'd show up to our sessions, ready ... Read more The post Level Up When You Embody Gratitude appeared first on Intuitive Edge.
How to use your Faith and Attitude of Gratitude.Adaptive.TT ME.WELL Mind-SPA Mind.SET as your daily #1 Health Mental Sof.BEing Self-Care Hygiene.For this episode we're diving into something that sounds fluffy but is backed by science: Gratitude and how it should be your #1. Mental Health as a state of Being Self-Care Hygiene. Yep, I'm talking about noticing the good—even when life feels like it's been cooked in a microwave for too long. Put another way "How Gratitude + ME.WELL Mind-SPA Adaptive.TT Mind.SETs are the 2 daily Self-Care hygiene routine that can nurture and master the WHO's definition of Your Daily Day-Long Mental Health as a STATE Of Being And Well-Being.Ralph Soulman, our resident mental health warrior, once thought gratitude was a load of woo-woo nonsense. But let me tell you—gratitude changed his life. And it can change yours too. Buckle up, because we're about to explore the magic of gratitude with humor, heart, and a touch of Ralph's everyday chaos.
After achieving success in the corporate world, but at the expense of his physical and mental health, and losing a friend to suicide, Nick decided he needed a radical re-evaluation in his life. Nick learned to exercise his “vulnerability muscle” reach out to mentors, find rejuvenation in helping others combat isolation and burnout. Nic's bestselling book, Executive Loneliness, and his work with 800+ senior leaders across Asia have sparked real conversations around mental health in leadership. As an Ironman athlete, coach, and global speaker, Nick shares how resilience, vulnerability, and connection are the true hallmarks of great leadership. 0.00: Nick's background 4.00: The switch from corporate work to entrepreneurial freedom 8.30: Hitting rock bottom and bouncing back 14.30: Difficulties for men and executives to open up 20.00: Finding happiness in the small things 26.00: Why Ironman training helps Nick's mental and social health 33.00: Raising awareness for suicide prevention after losing a friend to suicide 39.00: Gratitude, Practicing Vulnerability, and Social Wealth Learn more about Nick: www.nickjonsson.com Nick's Book: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32 Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
The science of gratitude and hope.
Today's episode is all about gratitude for sharing midlife with your dog. Do you relate to this? There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There's also a lot of research to support the wide variety of health and well-being benefits from relationships with dogs and companionship with animals overall. Learn more: https://suzyrosenstein.com/podcast/ep-415-encore-gratitude-for-sharing-midlife-with-your-dog/
Hopestream for parenting kids through drug use and addiction
EPISODE DESCRIPTION:It's summer and we're diving deep into the Hopestream episode vault to bring you some listener faves and a few that just work when you need connection and understanding. Today, you'll hear about The Secret Menu, originally aired in August of 2023 - with the addition of a new story and insights.Sometimes you can gain a different understanding of things by looking at them through a new lens. This bite-size episode does that for you as the parent of a young person who struggles with substances and mental health - in the form of a short story.You'll hear about a restaurant owner and her strange, secret menu. And for those who eat from it, it can provide benefits and gifts not available anywhere else.It's one you may want to single-task for to absorb the full meaning. Created with love and compassion by me, just for you. This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn't always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh? Through reflection and practical tools, we'll look at how to generate calm, clarity, and love from within—regardless of our circumstances. Because softness isn't about weakness—it's about strength rooted in presence, gratitude, and trust. When we stop resisting life and start responding with awareness, we create space for more peace, possibility, and joy. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is what happens to you while you're busy making other plans. –John Lennon Gratitude: The ability to work from home—especially when wearing pajamas, like I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure
Gratitude has the power to shift our mindset toward greater happiness and resilience. Embracing gratitude isn't just a feeling; it's a practice that can bring lasting peace and positivity to our everyday lives.
In this episode of the Programmatic Digest, we talk with David Wiener, Director of Programmatic Media at a large agency group. He shares how he got started in programmatic as an intern at a small shop while studying at Hofstra and how he worked his way up through companies like Quotient to his current leadership role. David talks about how he stayed motivated during career changes and the challenges many face in this industry, like job stress and feeling stuck. We also talk about how to keep growing and knowing when it's time to make a move. We then break down what makes campaigns work well. We explain why building strong partnerships with platforms like Pubmatic and OpenX matters. We also explain the difference between focusing on performance and focusing on brand goals—and when each one is more important depending on your campaign's goal. Later, we talk about personal growth and the power of networking. I share how to keep learning at work and how to handle the guilt some feel when changing jobs. We also talk about favorite TV shows like Night Agent and Peaky Blinders. We end by thanking each other and reflecting on the great conversations this podcast brings. About Us: We teach historically excluded individuals how to break into programmatic media buying and land their dream jobs. Through our Reach and Frequency® program, an engaged community, and expert coaching, we offer: Programmatic L&D Support: A monthly retainer providing hands-on training, strategy, and troubleshooting for programmatic teams. Book a Discovery Call: https://www.heleneparker.com/workshop/ Programmatic Training & Coaching: Executive Membership: for the busy mid-level to senior or director-level programmatic ninja looking for a structured, high-impact way to stay ahead of evolving trends, sharpen your optimization skills, and connect with like-minded experts Join Here: https://programmaticdigest14822.ac-page.com/executivemembership Accelerator Program: A 6-week structured program with live coaching, hands-on DSP exercises, and real-time feedback. Sign Up: https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Learn at your own speed with full content access. Enroll Here: https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Timestamp: (00:02) - Programmatic Media Director on SPO Strategy (14:48) - Navigating Performance Marketing and Career Growth (24:51) - Career Growth and Personal Development (32:41) - Gratitude and Connection in Podcasting Meet Our Guest: David Wiener https://www.linkedin.com/in/david-wiener-169523121/ Meet The Team: Hélène Parker - Chief Programmatic Coach https://www.heleneparker.com/ https://www.linkedin.com/in/helene-parker/ Manuela Cortes - Co-Host Programmatic Digest In Espanol: https://www.linkedin.com/in/manuela-cortes-/ Learn Programmatic As a TEAM: https://www.heleneparker.com/workshop/ As a Programmatic Ninja: https://www.heleneparker.com/course/ Programmatic Coaching Newsletter:https://www.heleneparker.com/newsletter/ Programmatic Digest https://www.linkedin.com/company/programmatic-digest-podcast https://www.youtube.com/@programmaticdigest Looking for programmatic training/coaching? Sign up to our Accelerator Program: A 6-week structured program with live coaching, hands-on within DSP(s) exercises, and real-time feedback—perfect for those who thrive on accountability and community, and looking to grow their technical skillset https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Full access to course content anytime, allowing independent learners to study at their own speed with complete flexibility. https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Join our next workshop by signing up to our waitlist below: https://www.heleneparker.com/waitlist/
Cheryl Stelte is a spiritual coach, master healer, speaker, best-selling author of three books, and the CEO and founder of the Star of Divine Light Institute and The Azarias Energy Healing Certification Program. As an energy healing and empowerment expert, Cheryl helps mature women who know they are meant for more but feel blocked, gain the clarity they long for and step into their true, authentically powerful selves, enabling them to live their lives with high-level purpose. With over 30 years of experience and extensive training in numerous healing modalities, spiritual leadership, coaching, retreat guiding, shamanism, yoga, and meditation, Cheryl finds nothing more rewarding than helping women safely break through their subconscious blocks when nothing else has worked as profoundly. Her book, ACE Method, Power of Clearing Subconscious Blocks shares transformative techniques to identify, clear, and elevate beyond subconscious barriers, empowering you to unlock clarity and step into your authentic, powerful self. A) Access C) Clear E) Empower.For more, visit: https://starofdivinelight.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!
A talk by Thanissaro Bhikkhu entitled "Gratitude"
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: When was the last time I stepped outside my comfort zone? How do I make sure I'm intentionally setting a positive example for my kids? Am I encouraging my children to take extra steps? In an era dominated by online interactions and instant applications, it's easy to think that old-fashioned manners and direct communication have become obsolete. But as this episode of The Dad Edge reveals, those little “extra” steps are exactly what set people apart—in job interviews, difficult situations, and life in general Today, Ethan Hagner recounts his journey to land a summer job—not just sending in online applications, but suiting up, showing up in person, introducing himself, and even dropping off a thank-you note after a surprise interview. As Larry points out, these simple, direct actions are the "gold" from previous generations—habits that build character and open doors Ethan Hagner also teases out how small acts of empathy and presence, learned in everyday family life, are already preparing him for bigger moments—like shadowing firefighters and helping his injured dad. The episode underscores the importance of empathy, remaining calm under pressure, and showing up wholeheartedly—in family crises, career moments, and daily interactions. As Larry puts it, “Control the controllables”—focus on what you can do, and do it with intention. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital episode, we dig into: Old-School Gold for the Next Generation: Larry reflects on the lost art of face-to-face interactions, handshakes, and eye contact, and how these “little” things are game-changers in both personal and professional life. Ethan chimes in with stories from his own journey, showing just how powerful simple, intentional actions can be. Handling Life's Dark and Difficult Moments: Ethan opens up about shadowing at the local fire department and preparing to face tough situations as a future firefighter. With honest talk about nervousness and empathy, the guys highlight how staying calm, focused, and supportive in chaos is a true superpower. Larry recounts a recent accident and how Ethan's steady approach driving him to the hospital—in the middle of nowhere, no cell signal, potholes galore—proved his grit and composure. Bringing Back Legendary Manners: There's a clear call to action here: Dads, let's teach (and model) the old-school habits that make a difference—shaking hands, making eye contact, showing up, following through, and, yes, even thank you notes. These are the moves that open doors and build relationships for life. This episode offers powerful stories, practical advice, and the reminder to always lead by example. Get ready for insights and encouragement to help you create the legacy you want for your family. www.thedadedge.com/mastermind www.1stphorm.com/products/1st-phorm-energy
Discover how Crystal and Robert Sikes approach the emotional challenges and daily realities of pregnancy on the Savage Perspective Podcast. In episode 793, Crystal shares her experiences preparing for their new arrival, discussing family support, fitness, work-life balance, and mindset. This episode offers practical insights into navigating personal and professional growth during this unique season.Ready to focus on your own progress? Join Robert's FREE Bodybuilding Masterclass and learn strategies to build a strong foundation in fitness and life: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Preparing for Birth: Therapy, Pain & The Last Days3:15 - Family Support & Waiting for Baby Hazen7:15 - Fitness Routine, Family Time & Weekend Highlights10:22 - Third Trimester Changes & Medical Updates13:01 - Mindset Shifts, Birth Plans & Setting Expectations16:41 - Big Brother Anticipation & Sibling Prep18:28 - Gratitude, Family Reflections & Parenting Philosophy23:02 - Building Skills: Teaching Kids Through Real Life29:39 - Health Updates: Tests, Baby Position & Group B Strep32:38 - Looking Ahead: Parenting Two, Workouts, & Home Changes34:19 - Comparing Pregnancies & Chiropractic Insights36:54 - Approaching Labor: Birth Signs & Emotional Readiness37:42 - Exploring Birth Work: Doula Dreams & Women's Support41:25 - Celebrating Strength, Motherhood & Family Bond
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Definiteness of purpose is the starting point of all achievement. –W. Clement Stone Gratitude: Carlos Augusto Pereira Curitiba/Brazil I am grateful for the health and be alive and have hope. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Gratitude is more than a feel-good habit—it's a powerful mental reset button. Learn how to build this strength daily and anchor yourself in what's working.You Got This, Ryan
SummaryIn this episode, Benjamin Lee reflects on a life-changing car crash that prompted him to slow down and appreciate life more deeply. He emphasizes the importance of seizing opportunities, celebrating life, and reconnecting with loved ones. He also shares insights from his faith and hints at exciting future guests for the podcast.TakeawaysLife is precious and can change in an instant.Reflecting on life helps us appreciate our blessings.Seizing opportunities is crucial; don't wait for the 'right time.'Faith plays a significant role in navigating life's challenges.Celebrating life is essential for personal growth.The importance of reconnecting with family and friends.Life's unpredictability should motivate us to act now.Taking time to rest and rejuvenate is necessary.Future podcast episodes will feature diverse guests.Gratitude for listeners and their support is vital.Chapters00:00 Life-Changing Moments and Reflection03:13 The Importance of Seizing Opportunitieswww.benjaminlee.blog
In this powerful Christian marriage video, we break down the truth about gratitude vs. complaining — and how each one either builds or destroys your relationship. If you're a husband or wife seeking to grow your marriage, faith, and emotional connection, this message is essential.Gratitude is one of the most underrated spiritual weapons in a godly marriage. It strengthens unity, restores peace, and fuels intimacy. On the other hand, constant complaining weakens trust, stirs division, and slowly kills joy in the home. In this episode, we unpack how gratitude rewires your mindset, reflects Christ, and creates a marriage filled with love, respect, and fulfillment.Whether you're a Christian man looking to lead your wife well, or a couple trying to reconnect, this video will show you how to shift your marriage from frustration to faith through one simple but powerful practice: daily gratitude.Stop letting toxic patterns destroy what God has called you to build. Learn how to kill the spirit of complaint, speak life, and lead your home into joy.Subscribe for more biblical marriage advice and Christian relationship coaching every week.Interested in Coaching? Click the link!https://www.highlevelhusband.com/bmr-blueprint
Are you hustling in your business, trying to grow sales and be productive, but still feel like you're spinning your wheels without seeing real results? You're not alone. Many solopreneurs and small business owners struggle to identify what activities will actually move the needle and get them closer to their goals. In this episode, business coach Kay Phillips joins Suzy Wraines to break down the confusion and overwhelm that comes with endless to-do lists and decision fatigue.Together, Kay and Suzy tackle the pain points that keep entrepreneurs stuck—like not knowing where to focus your efforts, procrastinating on what really matters, and drowning in admin tasks that don't lead to revenue. Kay shares actionable strategies to help you track and measure your activities, so you can finally see which tasks bring in clients and income, and which are just keeping you busy.If you're ready to understand the true “needle movers” in your business, learn how to use simple metrics to measure success, and want practical tips for overcoming overwhelm—this episode is your roadmap. Get ready to feel empowered, clear, and confident as you boost both your productivity and your sales!Starting a Business Simplified Website: https://www.startingabusinesssimplified.com/ — Content:(00:00) Intro (00:29) ADHD-Focused Business Coaching Journey(03:30) "Building Business Through Goal Alignment"(08:31) "Measure Success to Maximize Earnings"(12:41) Reevaluating Bookkeeping's Impact(15:35) "Identify Goals to Drive Action"(17:10) "Coaching for Business Success"(21:57) Entrepreneur Mindset Shift(25:59) Avoiding Aggressive Sales Techniques(28:00) Balancing Networking for Entrepreneurs(30:06) “Coaching for Personal Transformation"(33:18) Overcoming Burnout and Goal Failure(37:34) "Gratitude and Connection" Get full access to Starting a Business Simplified at startingabusinesssimplified.substack.com/subscribe
This is the perfect episode to kick off July, as this month at Awesome Marriage we're highlighting the importance of dating your spouse. Arlene Pellicane joins me in the studio to talk about keeping your spouse first and your marriage fun! But what does that actually look like? In the midst of life's demands, Arlene shares practical tips and loads of wisdom to help you keep investing in your marriage and enjoying your spouse. We pray this episode encourages your marriage. Episode Takeaways: Marriage and parenting are common pain points for many people. The divorce rate is down, but so is the marriage rate. Men are marrying later and less frequently than in the past. Gray divorce is on the rise, with more older couples divorcing. Couples often stay together for the kids but drift apart afterward. Awareness of vulnerability in marriage is crucial. Gratitude can transform how you view your spouse. Serving your spouse should be unconditional, regardless of their actions. Fun is essential in maintaining a healthy marriage. Finding common interests can strengthen the bond between spouses. Be creative in finding fun activities together. Family meals are essential for daily connection. Prioritizing your spouse can enhance the marriage. It's important to forgive quickly in a marriage. Express gratitude for your spouse regularly. Shared experiences create lasting memories. Nurturing the marriage benefits the entire family. Every day together is a gift to cherish. The book 'Making Marriage Easier' offers practical insights. Quotes from this Episode: "It's never too late to turn that around." "We want to avoid drifting apart." "Play by God's rules in your marriage." "Who can out-serve the other?" "I will try it, even if I'm not good at it." "What can we do all together?" "You don't have to do it like everyone else." "It blesses your kids." "Every day is a gift that we have together." Questions for Conversation: What practical steps can you take this week to put your marriage first, even amidst busy schedules and family demands? How can you create more opportunities for fun and laughter with your spouse, making your relationship a joyful priority? In what ways can prioritizing your spouse help you both feel more connected and valued in your daily life? What new or creative activities can you plan together to bring more excitement and shared enjoyment into your marriage? Mentioned in this Episode: Find Arlene Pellicane on IG. We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Want an opportunity to dig into God's Word as you intentionally choose to pursue the marriage God intended, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 7 Secrets of an Awesome Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to . receive our Date Night Boosters.
Dave shares how to benefit from gratitude journaling. It's proven to transform your outlook and shift you into more success each and every day. Give it a try.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart Gratitude: A daily routine you love, that gives you energy, pleasure, and the feeling that you use your time for the things that are important to you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Have you ever felt like talk therapy just scratched the surface—but your body was holding onto something deeper?In this soul-shifting episode, I sit down with intuitive guide Donnie Summers to explore how he turned years of depression, trauma, and suicidal ideation into a journey of spiritual and emotional healing. We talk about his sacred mentorship with the Yavapai tribe, how the body holds wisdom, the truth about our inner “parts,” and what it really takes to come home to yourself.
What if LinkedIn could be the key to transforming your nonprofit's fundraising impact? Most nonprofits are missing out on the massive opportunities hiding in plain sight on LinkedIn. In this episode of Hey Nonprofits, host Trevor Nelson sits down with Mario Hernandez to share the strategies nonprofits need to know to raise millions and build authentic donor relationships using LinkedIn.Discover how to go from overwhelmed on social media to creating meaningful connections that lead to real dollars for your mission. Learn why sharing your challenges, collaborating with competitors, and embracing modern technology can make your organization stand out. Mario and Trevor also discuss the importance of balancing AI with a personal touch, building trust with your network, and shifting your mindset to achieve sustainable growth.If you're ready to take your nonprofit's fundraising to new heights, this conversation is one you can't afford to miss.This episode was brought to you by HGA Fundraising. The team at HGA helps event fundraisers create auction success with the most profitable (and mission focused) auction items in the space. Trips and experiences that excite donors, ignite bidding, and help your organization RAISE MORE MONEY.To learn more about HGA Fundraising click here: https://hgafundraising.com/trips-and-experiences/Sign up to receive the HGA Fundraising newsletter to receive fundraising insights from the brightest minds in the space: https://hgafundraising.com/subscribe-to-newsletter/Feeling stuck with your fundraising? No matter where you are at in your journey, HGA offers FREE coaching for fundraisers: https://hgafundraising.com/nonprofit-coaching/Chapters:0:00 Build Strong Relationships on LinkedIn01:59 From Beginner to $1M on LinkedIn05:29 Share Resources to Help Nonprofits Thrive07:20 Collaborate with Competitors to Succeed10:52 Build Trust by Sharing Your Challenges12:36 Balance AI and Human Connection16:16 Relationships Beat Transactions in Fundraising17:58 Focus on Helping to Network Better21:08 Overcome Fear and Share Your Expertise22:30 Be Real and Build Deeper Connections25:45 Use Multiple Strategies to Raise More27:24 Should Nonprofits Be Called Social Profits?30:43 Fundraising is a Win-Win Opportunity32:22 Build Partnerships with Shared Values35:48 Doing Good Is Good for Business37:25 Nonprofits Should Think Like Startups40:42 Invest in Leadership to Retain Talent42:30 Pay Well to Keep Top Talent45:44 Patience and Collaboration Pay Off47:24 LinkedIn Connection Sparks Partnership50:25 Break Barriers for Personal and Professional Growth52:03 Gratitude, Family, and Community Matter
Vous vous surprenez à tout remettre en question : votre travail, votre couple, vos choix de vie… Vous vous sentez fatiguée, perdue, peut-être même un peu vide ?Et si c'était une crise existentielle ?Dans cet épisode, je vous aide à y voir clair :- Comment reconnaître les signes d'une crise de milieu de carrière- Quelles en sont les grandes phases – et comment les traverser- Et surtout : pourquoi cette crise, aussi déstabilisante soit-elle, peut devenir un tournant précieux de votre vie de femme et de leader.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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Do you trust your gut to make the best decision for yourself? Former England goalkeeper Mary Earps has had to make some bold, brave choices recently.In this chat with Fearne, Mary explains how she knew retiring from international football was right for her, and they both explore the importance of having different chapters and challenges in your life.Having experienced periods of real mental darkness, Mary talks through the practices that now ground her in the present. She also reckons setting life goals might just be setting you up for disappointment. Should we be focusing on progress, instead of perfection? Mary has advice on how to be ok with not being good at everything!Plus, Mary recalls the euphoric day the Lionesses won the 2022 EUROs, and reflects on the emotional impact it's had on women across the world.If you liked this episode of Happy Place, you might also like: Sarina Wiegman Leah Williamson Molly McCann Hosted on Acast. See acast.com/privacy for more information.
Wake Me Up - Guided morning mindfulness, meditation, and motivation
These positive affirmations will change your life. Repeating affirmations daily will reprogram your mind for positivity and eliminate limiting beliefs. So listen to these confidence, gratitude, self love, success, and self esteem affirmations for 21 days and see how your life changes for the better! "I am" affirmations like these utilize the law of attraction, raise your vibration, release negative thoughts, encourage positive thinking, and attract positive energy into your life. #affirmations #positiveaffirmations #hopecore Get ad-free access to the entire WMU catalog + bonus content + discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Do you struggle to focus? Maybe ADHD? Or simply want to perform at your best? Meditation is scientifically-proven to be a potent (and drug free) way to improve improve your focus abilities. You can harness sharper focus with my 14-day meditation course: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
In this episode, Patrick Jones interviews Brett Wallace, the hitting coach for the California Golden Bears. They discuss Wallace's journey from a successful college player to a major league hitter and now a coach. Wallace shares insights on the role of a hitting coach, key techniques for hitters, the evolution of competition in college baseball, and the importance of building a routine and mindset for success. He emphasizes the significance of visualization and confidence in hitting, as well as the challenges and strategies in recruiting young talent.00:00 Brett Wallace's Journey to Coaching02:56 Offensive Strategy and Identity06:00 Hitting Mechanics and Drills08:59 The Evolution of Pitching12:07 Routine and Mental Preparation14:53 Visualization and Learning from Experience20:00 Mindset and Gratitude in Baseball21:00 Evolution of Hitting Techniques24:00 The Cat and Mouse Game of Hitting26:07 Adjustments During At-Bats31:51 Recruiting and Developing Young Talent36:02 Life at Cal and Campus CultureSign up for a 30 minute college baseball recruiting consultation with Patrick Hosted on Acast. See acast.com/privacy for more information.
And just like that, we're halfway through 2025. For this week's last Monday of the month episode, let's look back not just on June, but back to December 2024. What were you planning? What were you going through? What did the transition from winter into spring and spring into summer look like?Just a handful of days after this year's Summer Solstice, this is truly an excellent time for reflection and gratitude as we're basking in the bright peak illumination of the Cancer Sun. Ground your energy so you don't get too swept away by any emotional tides, pull out your journal, grab a snack or something to drink, and I'll help you take a look back on where you've been, and how you want to intentionally move forward into the next month and the second half of the year.In this episode I'm using the Work Your Light oracle deck
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You miss 100% of the shots you don't take. Wayne Gretzky Gratitude: Having free, open access to knowledge to improve your life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Sadly I cannot respond directly to your text, so please Email me!Feeling stuck in a rut with your partner? You're not broken. You're not alone. And you don't need to burn it all down to light a spark again.This is one of those campfire-style chats, where I show up solo, pour some coffee, and talk about what happens when your relationship starts feeling… flat.From missing the spark, to appreciating the little things, to being honest about when it's time to plug back in (yes, that's exactly what you think it means)—this one is real, raw, and might hit you right where you need it.I dive into:Why reconnecting doesn't require kink (but it helps
Text a Message to the ShowToday we're talking to Jim Bontrager. Jim is a police chaplain in Elkhart, Indiana, but he is also the president of the International Conference of Police Chaplains. I got closer to attending the annual training seminar of the ICPC, I thought I'd ask the guy in charge if he had anything he wanted to share. And boy did he! Like a lot of chaplains, JIm is passionate about the well-being of cops and he jumped at the chance to talk about how a police officer finds his or her purpose in law enforcement. Resources:icpcchaplains.orgthankyouofficers.comMusic is by LesFMHey Chaplain Podcast Episode 116Tags:Chaplaincy, America, Evil, Faith, Freedom, Gratitude, History, ICPC, Patriotism, Philosophy, Police, Purpose, USMC, Elkhart, IndianaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain
What does it take to run one of the top-performing machine shops in the country? In this episode of MakingChips, we sit down with Kevin Bowling, COO of Major Tool & Machine, to find out exactly what drives their success—and why it all starts with people. Kevin isn't just leading a massive operation with 670,000 square feet of manufacturing space and machines that can turn parts up to 40 feet in diameter—he's cultivating a culture of excellence, servant leadership, and continuous improvement. From daily standups to custom-built software tools that empower employees to submit (and track) improvement ideas, Kevin shares how his team fuels a winning environment. We talk about how Major Tool keeps scrap rates under 1.6%, mitigates multi-million dollar risks, and engages machinists in everything from quoting to process design. But more than that, Kevin reveals why trust, gratitude, action, growth, and excellence aren't just words on a wall—they're the foundation for shop floor performance. Whether you're running a 3-person shop or leading hundreds, this conversation is packed with ideas you can apply to raise the bar. Because when leadership is intentional and people are empowered, that's when you start making chips—and making money. Segments (0:00) Nick ditches the t-shirt to interview like an adult (0:47) Will we see you at Top Shops 2025? (1:51) Paul shares insights from a woodworking leadership forum (3:50) Introducing Kevin Bowling from Major Tool & Machine (7:40) Overview of Major Tool's massive facility and machine capabilities (12:41) Building culture through employee-led process design and daily Kaizen (16:24) How culture drives retention—Kevin's team gives Cadillacs at 50 years (18:00) Inverted org charts and servant leadership in practice (19:32) Custom software and dashboards built around the floor's needs (22:39) Grow your top and bottom line with CLA (25:05) Aligning improvement ideas with key business KPIs (26:50) Making the scoreboard visible: everyone should know if they won today (29:48) KPIs that drive engagement and performance (31:25) Major Tool's five core values: Trust, Gratitude, Action, Growth, Excellence (35:08) Managing massive parts and multi-million dollar risk (39:45) Everything is scalable—even if you're just starting out (41:13) Real-world Kaizen: from newspaper boards to software tickets (44:25) Why every initiative must start with defining the current state (46:21) Sustaining improvements through standard work (47:39) Integrated systems, employee engagement, and long-term culture (50:22) Let Hire MFG Leaders make your next hire smooth and seamless Resources mentioned on this episode Will we see you at Top Shops 2025? Grow your top and bottom line with CLA Let Hire MFG Leaders make your next hire smooth Major Tool & Machine Virtual Tour of Major Tool Connect with Kevin on LinkedIn PFMEA risk management Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Send us a textDo you want to discover how you can be happier, healthier, and more successful? The answer is surprisingly simple. It's a secret that many of the world's richest and most successful people discovered early in life. People who study the Bible are also keenly aware of it. Now, you can learn how to incorporate it into every aspect of your life.Just in time for Thanksgiving, our three fearless hosts bring you a fascinating discussion on the power of an “attitude of gratitude!” Once you learn to truly appreciate every blessing in your life, your heart, mind and soul will be dramatically transformed! Every area of your life will vastly improve as you become unshackled from toxic emotions like resentment and envy. People will be drawn to you as you develop a more optimistic outlook on life. And you can experience numerous other benefits such as improved sleep, less anxiety and greater job satisfaction.This podcast will help you make the rest of your life the best of your life, as you learn to unleash the power of an attitude of gratitude! Don't miss it!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
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