Podcasts about Gratitude

In this episode I talk about some of the challenges I lived for most of my life, not knowing I had a condition called Aphantasia; which is an inability to conjure visual imagery, or a mind's eye that is blind. And how when I accepted this, I came to see how this condition is what is actually responsible for what I now see and know are my greatest strengths. Leaning into what makes us different is the path towards true fulfillment and expression of the gifts we came her to both receive and share. If you are tired of pretending you are "normal" or just like everyone else -  even if it is in one tiny corner of your life - that is great news! It means you have a hot clue to finding your superpowers.  This mini episode is the pep talk you need to bust out and be unapologetically YOU! FULL TRANSCRIPT Available at KateShepherdCreative.com

This week I'm speaking to TV presenter Angela Scanlon, who you may have seen on television screens hosting shows for the BBC such as The One Show, fronting popular makeover shows like Your Home Made Perfect or you may have listened to her very own hit podcast, Thanks A Million. Oh and on top of this, she has just just released her first book, Joyrider: How Gratitude Can Help You Get the Life You Really Want. I read this book within days, laughing along with every page as she explores wellness with her own personal anecdotes and stories. Angela shares her own personal struggles with eating disorders, anxiety, post-natal depression, and generously shares the tools, techniques and teachings that helped her overcome all that she has gone through. Angela's book is so deeply honest, and I relate it to so much of what Angela writes about. So if you've ever had these moments wondering whether you are enough, worked as hard as you possibly could in the hope it would take away that unworthiness you deep down felt then I highly recommend this beautiful book. It will leave you smiling from ear to ear, and most importantly, it will help you reach for the joy in your life that you definitely have. Find more information on Angela: Instagram: @angelascanlonBook: https://www.amazon.co.uk/Joyrider-Gratitude-Life-Really-Want/dp/1785043897Podcast: https://podcasts.apple.com/gb/podcast/angela-scanlons-thanks-a-million/id1460697584 ---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakeWe'd love to hear your thoughts on the episode! Feel free to email us at contact@notperfectpodcast.com. See acast.com/privacy for privacy and opt-out information.

I call this : Jbax Daily Thoughts. 2-5 minute episodes every day that you can apply to your life. Give this a listen and share with someone who needs to hear this. IG: Jbaxfit --- Support this podcast: https://anchor.fm/jbax/support

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The best job goes to the person who can get it done without passing the buck or coming back with excuses". - Napoleon Hill Gratitude: For a computer, and for the fact that they exist, and that you can have access to it – to do your work, to gain information, and to learn. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

How do you put down imaginary baggage?You just know there isn't any. And your shoulders come down, and you sigh a breath of relief.You sigh your way into a deeper relaxation. Into a deeper trust. I Love you,Niknikki@curlynikki.com Bonus content every week:▶▶https://www.patreon.com/goodmorningsGo(o)d Mornings merch:▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "You don't need to carry everything you have been through, some of it is meant to be left behind."-@mindfullyevie via IG "The past can hurt you no longer. You have learned from it, and now it's time to let it go. Today is a new day, enter it with an open heart full of Love and Gratitude."-IG @saintsmxculturea"Focus on the step in front of you, not the entire staircase."-@iuliastration"Let your mind be like a beautiful flower that may be offered to the Lord in worship."-Ananadamayi Ma"For your faith to be a rock solid, your heart needs to be as soft as a feather."-Shams TabriziSupport the show

In February of 2021, Heather Pech tore a portion of her plantar fascia and it took until September 2021 before she could run again. It was a physically and emotionally exhausting journey. It was 1.5 years since her last race and 3 years since she toed the line at Boston. "I started to run 3 or 4 weeks before and just had so much gratitude. Pure, unalloyed delight that I could run. I wanted to Forest Gump. I wanted to run all day. Everywhere. Fast. I ran 3 or 4 workouts leading into Boston that were the fastest of my life. I had been deprived of running and was rediscovering the possibility. I stepped into the Boston corral with confidence I was whole, calmness that I didn't have anything to prove, overwhelming gratitude, and hope from a conversation with coach James McKirdy. And that's kind of powerful stuff!" Heather ran 3:03:47 this year at age 60, setting the Age Group course record, breaking the GOAT Joan Benoit Samuelson's previous mark. Her Age Grade Score is 99.88%, which equates to a 2:15 Marathon! Mind. Officially. Blown. Heather is now a 4-time Boston Marathon Age Division winner! We Discuss: -the influence of her dad—how he is still out there racing with her and how Heather can feel his presence and has seen him fly by on runs -the role Heather's family plays, what it means to have them out there on the course in Boston cheering and supporting -her team that keeps her healthy -how being coached by James McKirdy has freed her up as an athlete to be her best -the advice she gives to her athletes and how they kept her going when she was sidelined with injury: "Anything is possible if you commit, if you are relentless in the pursuit. We limit ourselves. If you think about who you want to be and take action, make choices, stay curious, and fearless, and are open to the possibilities... well, then we can truly find our best!" -nutrition and fueling—how making big changes with UCAN has been a game-changer -what's next... chasing more AR's and WR's. I'm so INSPIRED by Heather's running journey and all the great nuggets she shared! I hope you all enjoy this conversation as much as I did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Heather: Instagram: @heatherpech Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Success is not so much what we have... as it is what we are". - Jim Rohn Gratitude: For a phone that allows you to communicate with people instantaneously even when you are far away from them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Today on the podcast we have Jordan Greenfield. She shares her story about going from hyperthyroidism (Graves' Disease) to hypothyroidism and her experience of losing weight and regaining it multiple times. She also talked about her “aha” moments and realizations after joining MACROS 101 that led her life to be more successful. So let's dive into Jordan's story.   “Success doesn't just mean losing the weight, but losing the weight and keeping it off.”   Find show notes at bicepsafterbabies.com/215 Follow me on Instagram! Link: bicepsafterbabies.com/insider

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? We're so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela's homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela's new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Our amazing guest today, writer and entrepreneur Angela Scanlon!Navigating the joys and struggles of her motherhood journeyThe challenge of accepting help from a partner and caregiversHer background growing up in Ireland and a deep dive into the Irish psyche!Why she chose a home birth and the benefits she sawTips on easing your firstborn into being an older siblingOvercoming perfectionism, & post-partumLacy's personal experience in Ireland and ScotlandBalancing entrepreneurship with motherhoodThe healing power of gratitude and expandersPaganism, Gaelic culture, mysticism!Reparenting yourself as a new parentBackground on Angela starting her businesses and writing her new book Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode:TBM Manifestation Journal - NEW DROP AVAILABLE NOWExpanded x Ep. 171 - EXPLAINED Journaling for Manifestation BLUblox Website - 15% off with code MAGNETICBlue Light Blocking GlassesCrystal PairZane PairExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15Seed IG Post on Taking Probiotics Regularly  Rock Bottom WorkshopAnswers and Clarity DIJoyrider - Angela Scanlon (book)RIE Parenting Where To Find Angela!@AngelaScanlonJoyrider - Angela Scanlon (book)@myfrklThanks A Million (podcast)FRKL Jewelry   Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

It's a story of gratitude. One year ago, hospital housekeeper Maria Valverde was diagnosed with stage four lung cancer. Thanks to treatment, her cancer has stabilized. She says that's given her a second chance for life.

Fr. Mike reflects on the significance behind David's prayer of thanksgiving at the end of his life. There's something so moving about David's gratitude with God as he acknowledges his brokenness and victories throughout his life. Today's readings are 2 Samuel 23, 1 Chronicles 28, and Psalm 42. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

This episode of the Live Better Seller Better Podcast is a solo episode with KD. Today, the topic is state of mind. To be a better salesperson, you need the right mindset. KD breaks down how GERMS helps achieve this state.Exercising Gratitude, Exercise, Reading, Meditation, and Sleep do not drastically change your routine. They are, in fact, healthy additions to it with understated benefits ranging from more energy, lower stress, increased happiness, and being able to live in the moment.  HIGHLIGHTSGratitude: List down what you're grateful for dailyExercise: More energy and lower stress levelsReading: Read at least 15 minutes every dayMeditation: Be present to improve happiness and creativitySleep: Have a nighttime routine away from screens QUOTESKD: "There's plenty of bad going on in the world and, if that's all we look at, that's all we see. Whereas if you start to find things to be grateful for, it changes your perspective on the world. It makes you a more positive person."KD: "If you can make the habit of reading for 15 minutes or my other favorite is 10 pages, 15 minutes or 10 pages, whichever one you prefer. Because if you read 10 pages a day, that's 300 pages a month. You're finishing maybe 2 books a month."KD: "Get into a meditation routine. 10 minutes a day. I promise you, after a month, you notice the difference. You notice the difference. You meditate because it makes everything else easier. It gets us into the present moment more as well, which is the only thing you can control."

This episode is brought to you by Ordergroove.   Xiao Chi Jie - shortened sometimes to XCJ for convenience - is Chinese for "Street Food Avenue," an apt name for the brand that began as a dumpling restaurant only to expand to e-commerce during COVID, say co-founders Jen Liao and Caleb Wang.   The venture was a brainstorming session about getting the street food they loved in China to the United States.   "The original intention was a larger food hall in either Seattle or San Francisco, where we could have our favorite foods," Jen says. "It was born out of a selfish desire for us to be able to go eat those all the time. ... And not until COVID did we start to do more of the DTC frozen products. And that was born out of COVID circumstances."   Business plummeted 95 percent when COVID hit, Caleb says.   "You don't want to see your passion project go under, or you don't want to furlough employees," Caleb says."So we had the idea, what if we decide to ship soup dumplings locally? This seems like something that people might want. And so, we started setting up the infrastructure. It turns out there was a lot of demand for that, and then kind of one step led to another."   The venture was quite different than the pair - now married - had in the start. Jen was in San Francisco working in health tech; Caleb was in New York working in finance. When the restaurant opened in Seattle, a third partner and the chef were the only day-to-day workers at the store.   The pair says they also understood the risks of how the business relationship could impact their personal relationship.   "Early on, we already had felt like our relationship was long term, and so there was some trust there that this wasn't going to be a total risk going into business together necessarily," Jen says. "It probably also helps that we had other partners involved, so it wasn't just the two of us working on it and accountable to each other."   In Part 1, Jen and Caleb talk about:   * Gratitude for family and friends who helped out at the start of the business when they underestimated the customer volume. * The genesis of the idea for Chinese street food in the U.S. * How the idea expanded to DTC during COVID. * Their original career paths. * How their personal relationship affected the business relationship and vice versa. * How Caleb's family history in restaurants and startups helped ease many anxieties over the venture.   Join Ramon Vela, Jen Liao, and Caleb Wang as they break down the inside story on The Story of a Brand.   For more on Xiao Chi Jie, visit: https://thexcj.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   This episode is brought to you by Ordergroove.   It's time to let your customers enjoy the products they love without the friction of reordering...   That's why innovative brands like Peet's Coffee and Il Makiage rely on Ordergroove's subscription solution to build long-lasting relationships that drive recurring revenue.   From enrollment incentives to churn-fighting AI, Ordergroove gives your business the tools it needs to be a subscription success story.   Book a demo today and receive 2-months off your contract. Visit https://www.ordergroove.com/story/ 

Charla McKinley graduated from the University of Texas with a degree in Finance.  She went on to become a Certified Public Accountant with over 25 years working in both the corporate and private sectors.  While homeschooling her two children, Charla was inspired to write an interactive personal finance curriculum that opens the student's eyes to the high costs of being an adult.  After retiring from homeschooling, Charla continues to teach teens living in Raleigh, NC, and across the country using her Beyond Personal Finance curriculum.  Charla's passion is teaching teens that their choices matter.  She is a firm believer that in order to prepare teens for the road ahead they must be given the opportunity to practice making good (and not so good) choices using real dollars before they get out into the world and have real regrets. Thank you for listening to the A+ Parents podcast. If you love the show, don't forget to subscribe, share and leave us a review. Also, follow us online at www.aplusparents.com  www.mrdmath.com or on our social channels @MrDMathlive @aplusparentspodcast Also, host Dennis DiNoia has a new book out NOW called “Teach: Becoming Independently Responsible Learners. Order your copy: https://aplusparents.com/teach OR on Amazon https://www.amazon.com/dp/B09X2B3MG8/ref=cm_sw_r_sms_api_i_DDH16A3BD5X79CSFSQXB

Come hear about who Shilamida is and why Freedom is her core value. This show will be live weekly with wisdom and gratitude with Shilamida and a guest who will talk about freedom, health and wellness, clean living, holistic remedies, financial freedom, abundance, and more! Chavet Constable Mason, is a mother, wife, volunteer, and veteran of the United States Navy And is a multi entrepreneur....Her focus and drive are multifaceted in both business and life. She is the only woman owned valet parking and management company in the nation. She is well versed in many areas of real estate, landlord, flipper, Airbnb. Chavet is a vice chair board member  and a fierce active guardian in Guardian Ad Litem, the primary child abuse victim advocacy agency in the state of Florida. She strives to continue mentoring  women in all areas of their lives to show them success is possible at any level and at any time. If we begin and end with love all things are possible.

Episode Summary: What we focus on grows and impacts the quality of our day for better or for worse. We'll talk about the neurological reason why this happens! And, we'll discuss how to improve your day with some simple steps on how to focus on God instead of problems. Quotables from the episode: If we are not careful our minds will rule for us. God tells us to stay close to the vine (John 15:4), be transformed (Rom 12:2) and the stories of sowing and reaping (Luke 8).  Before we decide what to focus on, we have to start with the end result. So often I have to ask myself, “What is the goal?” What do I want? Peace, joy, favor…the good stuff. It's possible to focus on God, not our problems. There is a difference between focusing on facts as opposed to truth. Simple steps for focusing on God.   Scripture References: 1 Timothy 4:13 Until I get there, focus on reading the Scriptures to the church, encouraging the believers, and teaching them. Philippians 4:8-9 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. Luke 6:45 A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of. Recommended Resources: Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, available for Pre-Order Now! How Gratitude and Thankfulness Help Us Have a Good Day – Episode 161 How God's Promises to His People Help Them to Have a Good Day – Episode 160 How to Have a Good Day by Starting Your Day with God – Episode 159 10 Minute Turnaround Courses: 10 Minutes a Day Unlocks the Secrets to Change Your Life  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook Social Media Links: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Michael talks about his new Book "Crushing Your Fear"! This week he gives an overview of Chapter 2: Fear of Family. From family members giving "advice" to dealing with childhood memories. Lots of fear generated here! And tips on how to deal with that fear.About the Crushing Your Fear PodcastBioMichael Power is an Author, Speaker and the Host of the Crushing Your Fear Podcast. He is also an Entrepreneur who has started multiple revenue generating companies both in the US and Europe. He has learned to conquer Fear through leaving the past behind, learning from it and adopting Gratitude and a Positive outlook for the future. On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we can't move forward - we won't take chances – we 'fear' what others may ‘think' of us - and on and on and on. Enough! There is another way. We explore different areas in society, flush out the manipulation and empower you to overcome fear. Our guests are experts and give you the insight and tools needed to identify and conquer fear. So join us and Crush Your Fear!"Michael PowerHostCrushing Your Fear Podcastmichael@crushingyourfear.comWebsite: http://www.crushingyourfear.com/Instagram: @crushingyourfearFacebook: @crushingyourfearTwitter: @crushingfearTik Tok: @crushingyourfearSubscribe to our Podcast!iTunes: https://podcasts.apple.com/us/podcast/crushing-your-fear/id1465751659Stitcher: https://www.stitcher.com/podcast/craft-beer-storm/crushing-your-fearBlog: https://medium.com/@the_real_michael_power

Tunde Oyeneyin's reputation as a fitness icon has been 36 years in the making. And according to the personal trainer and cycling instructor, all of her highs wouldn't have been possible without the lows. On this episode, Tunde tells us about the ups and downs of her life and career. We'll hear how losing her mom helped her step into the greatest version of herself, why self-doubt is a catalyst for change and how missed opportunities can shift you in the right direction. Tunde's story is one of grace, gratitude and realizing your dreams.Learn MoreWant more of Tunde's wisdom? Order her book, Speak. Download the Nike Run Club and Nike Training Club apps for workouts of all lengths and levels. Head to the Nike Journal for more in-depth advice on grabbing your goals. 

Listen to this Ho'oponopono Meditation, which repeats an ancient Hawaiian mantra consisting of four short statements that express repentance, forgiveness, gratitude, and love. Hoʻoponopono is an ancient Hawaiian practice of reconciliation, healing, and forgiveness. Ho'oponopono means to make (ho'o) right (pono), to correct relationship problems. Watch the YouTube video version at https://youtu.be/EdUI9pU83DYAlso, see …HOW TO HEAL WITH HAWAIIAN HO'OPONOPONO - Dr. Joe Vitale | London Realhttps://youtu.be/91CdQcKkCJUHow to Perform HOʻOPONOPONO! Learn This Miraculous Healing Technique, How It Workshttps://youtu.be/7bR52E0EI6gThe Hawaiian Secret of Forgivenesshttps://www.psychologytoday.com/us/blog/focus-forgiveness/201105/the-hawaiian-secret-forgivenessHow to Practice Ho'oponopono in Four Simple Stepshttps://www.laughteronlineuniversity.com/practice-hooponopono-four-simple-steps/Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and Moreby Joe Vitale and Dr. Ihaleakala Hew Lenhttps://amzn.to/2DrvzhuJoin us for Sunday Inspiration LIVE! every week at 10 AM EST. Just subscribe to my channel, go there on Sunday, and look for a notification that we're live. Join our Patreon community at https://www.patreon.com/bobbaker and get special perks, such as monthly Zoom calls!Support the show

So many businesses fail every year. When that happens, the big question is, how do you reinvent yourself after a business failure? My guest today is real estate investor, Rod Khleif. Rod lost 50 million dollars in the last crash, then made it all back and more. So, how do you overcome the failure mindset to reinvent yourself after something like this? Also, are you living a life that is as fulfilling as possible? Setting goals and creating a burning desire to achieve them is what can make the difference to feel happy with our lives. Rod Khleif owns multiple businesses, he is a philanthropist who is passionate about business, high performance, real estate, and giving back. He stresses the importance of setting goals, and visualizing what reaching those goals will look like. He surrounds himself with positive people who will help support him on his journey. Rod discusses how to focus on the good in order to prevent oneself from getting sucked into the negative news cycle. Tune in and learn how to reinvent yourself after a business failure!   Key Highlights: [00:01 - 08:05] Opening Segment Rod shares some advice for those who are feeling down after the stock market crash of 2008 The importance of mindset and psychology in achieving success What people tend to do when something negative happens to them [08:06 - 19:30] Creating a Successful Life Plan How setting goals can help to increase focus and productivity Why do people write down their goals and set limits for each one The importance of having a positive attitude and staying motivated. Why it is helpful to use emotionally charged words when describing your why for achieving your goals [19:31 - 30:1] Have A Good Belief System You need to have a daily routine in order to achieve success Gratitude is one of the most powerful tools a person has for overcoming hardships How affirmations and vision boards can help to build mental toughness [30:18 - 37:08] Closing Segment How to be successful in real estate careers by learning how to take action and think critically   Want to connect with Rod? Follow him on LinkedIn, Instragram, Facebook, Twitter, and Youtube. Make sure to visit Rod Khleif, and days up to date on everything Multi-Family!   Key Quotes: “If you don't have a vision board, you're making a huge mistake. And if you're thinking, I'll keep it in my head, you're dead." - Rod Khleif “The most successful people on the planet have the most intense focus." - Rod Khleif "Don't limit yourself." - Rod Khleif   Want to Learn More? Connect with me through my website, Instagram, and LinkedIn Or you can send me an email at sharon@sharonvornholt.com Be sure to check out the Louisville Gals Real Estate Blog and my course Probate Investing Simplified. Learn more about this podcast on iTunes, or Stitcher. If you liked my show, please LEAVE AN HONEST REVIEW, like, and subscribe!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar Gratitude: For a coat in the winter time. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html  To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/  To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

This episode is brought to you by Sendlane.   Lily Geiger combined an early entrepreneurial spirit with the isolating feeling of having an alcoholic parent to develop her brand of non-alcoholic beverages - Figlia.   The premium non-alcoholic space might be super new and incredibly niche, but it's also trending up - particularly in the aftermath of the COVID pandemic.   "I don't see this trend stopping," says Lily, Figlia's founder. "I only see it moving up and expanding and having the market consist of all these options for people who don't drink, not just because they are an addict, but just because they just have chosen not to drink. And I think the health and wellness industry is bigger than life, and this also falls into that. So it's pretty incredible."   Drinking has become a bit of a litmus test when it comes to networking and company hours. Lily says that the reluctance to share a drink can look confusing to some people.   "There's a lot of bonding that goes around drinking," she says. "You're sharing a drink, and if you don't order something and the other person is, I think they start to feel guilty ... I think it's tricky, but I do see that changing."   One way to change the situation is to offer a drink that looks good and tastes great, she says.   The COVID pandemic - and the binge drinking that happened during the shutdown - probably also got people to rethink their drinking habits.   "I think especially with drinking, it affects your mental state," Lily says. "We have so much to rethink in this world with obviously COVID, but with the state of the world and everything going on, why not take a second? I think it's imperative."   In Part 1, Lily talks about:   * Gratitude for a teammate and friend who provides emotional and professional support. * How she was inspired to create a brand in the non-alcoholic drink marketspace. * Why the future of this drink market space looks bright. * The stigma associated with not drinking during social occasions and how to overcome that. * How drinking affects your mental state. * How COVID impacted people's drinking habits.   Join Ramon Vela and Lily Geiger as they break down the inside story on The Story of a Brand.   For more on Figlia, visit: https://drinkfiglia.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   This episode is also brought to you by Sendlane.   If all DTC companies were forced to turn off Facebook ads, they'd be dead on arrival. Why is that?   They over-invest in paid acquisition and under-invest in retention.   Luckily, Sendlane makes it easy to solve this problem. Sendlane is an E-Commerce Customer Experience Platform helping hundreds of DTC brands to tighten their existing customer relationships.   Sendlane automates personalized customer experiences through Welcome and Abandoned Cart workflows, SMS, Deep Data Integrations with Shopify and WooCommerce, multi-store functionality, and much more.   Plus, they don't stand for lazy customer support. Their San-Diego-based team has an average 1-minute response time from a live human, making sure you never get stuck in a chat queue ever again.   Curious about how Sendlane can help your DTC brand grow? Schedule a demo with a Specialist. Visit https://www.sendlane.com/story 

The SkintsWho the hell are Arcade Fire?Uniball JetstreamPentel EnerGel KuroPentel InkjoyKirby and the Forgotten LandLamy 2000UniBall Signo UM-153Lamy TipoField Notes Signs of SpringFrom the Take Note blog: Signs of wear on Signs of SpringQuiet CollectorDetroit TypeWorks

This episode is a regular Weekly Business Update. All revenue/profit numbers are inside the episode. Follow us on: Instagram: https://www.instagram.com/10millionjourney Twitter: https://twitter.com/10miljourney   Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h    ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization .  SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas .  SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs.  SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made me become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM    DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com Follow us on: Instagram: @10millionjourney

Driving For Dollars & Giving A Million Dollars With Zack BootheIn this episode, Zack Boothe, founder of Driving for Dollars Mastery, talks with Shawn and Lacey about his journey as a real estate investor and coach. He started his business as a wholesaler and after finding success has developed a program to help others do the exact same. Zack's repeatable systems were put on display as he completed a 40 day challenge where he traveled to another start and made $40k from $1k in just 40 days.Big Moments in the Episode:4:15 - Being Sick and Tired of Being Broke11:00 - The Gratitude of Being Broke12:30 - The Pain of Not Having The Success Had to Be Greater Than The Pain of Working Hard13:30 - What is Wholesaling in Real Estate18:30 - $40k in 40 Days Challenge35:00 - Overcoming Limiting Beliefs is the Precursor to SuccessGet access to the challenge videos:dfdmastery.com/40in40Connect with Zack:Website: https://dfdmastery.com/Instagram: https://www.instagram.com/zackboothe/Facebook: https://www.facebook.com/dfdmastery/YouTube: https://www.youtube.com/channel/UCL9LDToGJCruOImtdwvnXBwLinkedIn: https://www.linkedin.com/in/zackboothe/

Materialism vs Gratitude is the subject addressed in our first episode.  How to deal with things. "Do you really need it?" This is the question we are called to ask ourselves. The post In Place of Materialism, Gratitude – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

If you ever start thinking you have made it, you have arrived, be forewarned. You haven't...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J. Meyer Gratitude: For a warm bed at night Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Maria Brophy returns to Creative Chats for a casual converstaion around creativity and metal health.  Sign up Maria's newsletter and check out her podcast -  https://mariabrophy.com/   Daily Creative Habit FB Group: www.DailyCreativeHabit.com   Creative Mental Health Mondays: www.CreativesMentalHealth.com  

Listen to these confidence gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted. Resources: Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail  Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.

In this week's PODFLASH we have another installment of “Jimmy's Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.  Give us a call and let us know what's on your mind at 301-392-7745!Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Check out krisquade.com for all of your coaching needs!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpodUntil next time.....Choose Positivity My Friends!

John talks with Jackie Brewton – speaker, teen relationship expert, and author of the books 7 Secrets Guys Will Never Tell You: A Teen Girl's Guide on Love, Sex, and Relationships and The Truth About Sex: Real Stories from Teen Guys Like You and the founder and CEO of MotivationN3D (a motivational speaking company). Listen to this episode to learn more: [00:27] - Jackie's intro [01:22] - What led her to become an expert on teen relationships [05:06] - Why she wrote 7 Secrets Guys Will Never Tell You: A Teen Girl's Guide on Love, Sex, and Relationships  [09:49] - About her new book The Truth About Sex: Real Stories from Teen Guys Like You [15:31] - How to get an autographed copy of Jackie's book for free [19:26] - Being a teen relationship expert yet unmarried and without children [22:56] - About her company MotivationN3D [25:46] - How Jackie works on her most significant relationships and how those impact her business [27:45] - One habit every mentor needs [30:51] - The impact journaling creates on one's life [36:49] - Both men and women should know the skill of expressing their emotions [40:27] - The F6 formula (6 areas in life where men tend to struggle) [45:29] - Having the sex talk with your child [57:57] - What's special about the month of April NOTABLE QUOTES: "When you're successful, you add value to somebody else's life."   "Gratitude is helpful for me because the voice I hear most often is my own. So it's to me to hear me say those things. Because if I'm saying those things, then it's much more likely I'm going to believe those things." "Your most important relationships are way more important than any job." "We socialize boys to not show their emotions, but it doesn't mean that they don't have emotions."  "In a relationship, for men to share what's going on with them on the inside is the relational oxygen that women need. They need that to breathe, live, and exist in that relationship. If you don't give that to them, you are killing them." USEFUL RESOURCES: https://jackiebrewton.com https://www.instagram.com/jackiebspeaks  https://www.linkedin.com/in/jackie-brewton-03017527  https://www.facebook.com/jackie.brewton.1  https://www.youtube.com/c/MotivationN3D  https://tinyurl.com/7SecretsGuysWillNeverTellBook https://tinyurl.com/TheTruthAboutSexBook https://twitter.com/JackieBrewton  CONNECT WITH JOHN Website - https://thejohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhule    Twitter - https://www.twitter.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/    Outro music provided by Jeff Scheetz - https://jeffscheetz.com/   

2017 U.S. Open champion Sloane Stephens joins the WHOOP Podcast for an in-depth conversation on her career, high performance, and mental health. Sloane is one of the most recognizable American tennis players of the last decade. She became the youngest woman in the top 100 by the time she turned 18 and has reached as high as the third overall ranking in the world. Despite that, she explains how she has avoided placing unnecessary pressure on herself and talks about how obsessing over winning proved to be a detriment to her. She discusses her journey to tennis (1:28), going pro at 16 (5:02), winning the U.S. Open (9:27), mental health and wellbeing (11:28), how she felt before the U.S. Open final (17:04), mindfulness and meditation (19:34), using WHOOP (23:19), strain (26:41), "peak Sloane" (33:19), finding gratitude (37:40), life after tennis (41:42), and the Sloane Stephens Foundation (42:25). Support the show

This episode is brought to you by Yotpo.   Lisa Odenweller, CEO of Kroma Wellness, has been on a life mission over the past 13 years to simplify the path to wellness with products that make you feel good.   Kroma offers a variety of non-perishable items - lattes, broths, nut butter, porridge - but right now, they're best known for their first-day lifestyle reset.   "We don't use the word cleanse ... it's an opportunity to nourish your body," Lisa says. "Our differentiator is that it's focused on nourishment over deprivation and starvation. It's an abundant amount of beautiful superfoods that just helps you feel and look great."   Kroma aims to take the mystery out of wellness with the philosophy that every new habit builds on itself.   "If you are a big coffee drinker, for example, and you drink eight cups a day, and you convert to having one cup of matcha with all the collagen and stuff, that's a win, right?" Lisa says. "And that leads to another win and another healthier habit."   Lisa's career has included multiple wellness brands, including the Beaming chain of cafes in California. Lisa says that the challenges posed by previous ventures have been a great teacher.   "I've always had this philosophy that even when you're going through tough things, whether it's a divorce, loss of a job, loss of a company injury, whatever it might be, there is a gift in it," she says. "And it's even when you don't know what that may be in the moment."   Fear is a fact with entrepreneurship - it either fuels or cripples you, Lisa says.   "I don't think that entrepreneurship is for most people," she says. "As much as I'm a firm believer in following your dreams, I don't think it's for the faint of heart."   In Part 1, Lisa talks about:   * Gratitude for an encouraging message from Gwyneth Paltrow. * An overview of Korma's products and five-day reset program. * The lessons to be learned from facing obstacles. * The challenges she faces opening a cafe brand while going through a divorce as a mother of three. * Facing the fears of entrepreneurship. * How she had an entrepreneurial mind even earlier working for large companies.   Join Ramon Vela and Lisa Odenweller as they break down the inside story on The Story of a Brand.   For more on Kroma Wellness, visit: https://kromawellness.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   This podcast is supported by Yotpo, the leading eCommerce marketing platform for brands looking to drive customer loyalty.   As I'm sure many of you know, customer retention is the new acquisition. With Yotpo, brands can provide value through a strategic loyalty program — and ensure shoppers come back time and again.   Want to know more? Visit https://yotpo.com/storyofabrand    And turn your one-time shoppers into lifelong brand lovers.

Join Stephanie L. Jones, a.k.a. Giving Gal, for this exciting episode where she delves into her recent adventures, overcoming challenges, and taking on goals with a foundation in faith. For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Jill-Anne Hachey is a self-love advocate and jewelry designer, who learned gratitude & mindfulness thanks to her Papa. Jill suffered the loss of three significant men in her life, her dad, her best friend Chris and her Papa. She shares the lessons she learned from these experiences in her upcoming book A Space of Gratitude, to be released in early June. To quote Jill, ‘the biggest power we can have in our lives is to truly believe in ourselves.' Jill's work is all about self-love, gratitude and the power of believing in yourself. Follow Jill-Anne on Instagram for book release info: https://www.instagram.com/helloitsjillanne/   Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter Visit my shop: https://wakeupwithgratitude.com/ Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/ Check out the podcast: https://wakeupwithgratitude.com/pages/podcast   Post-production Audio by Paul Tedeschini   https://campsite.bio/juliecmboyer https://www.tiktok.com/@juliecmboyer

We're back with SEASON 3 fam! To kick off this third installment of First Of All, we set intentions to bring good vibes and deeply personal insights on some long-awaited topics. So we're starting by going all in on vibrations, frequencies, manifesting, and the law of attraction. In this episode, Minji brings back the hilarious and wise filmmaker and co-host of Two Horny Goats Podcast, Roxy Shih. Together they share their backgrounds of what led them to their respective spiritual journeys, one involving moving out of a devout religious Christian upbringing and the other coming straight from real life practical examples from their sage immigrant parents. They break down their philosophies and real life application of the law of attraction, and how they continue learning about how mindset, beliefs, energies, emotions, and even quantum physics result into some pretty profound experiences. They also get into some common "woo woo" misconceptions as well as bigger concepts of timing, energies, tarot, and channeling. This episode sets a reminder that life is a perpetual journey of growth, and we can continuously clear out the old to make for the new and good by aligning our mind, body, and spirit.Links: https://www.instagram.com/roxyshih/https://www.roxyshih.com/https://www.twohornygoats.com/Follow Minji On:Twitter (@minjeeeezy)Instagram (@minjeezy)Clubhouse (@MinjiChang)▫️ Music featured in this episode include "Uzutrap" by Uzuhan and “Lonely Star” by Priska▫️ Follow the show on Instagram and Twitter and support our Patreon▫️ This podcast is part of Potluck: An Asian American Podcast CollectiveProduced by @marvinyueh & @AnnaSunSupported by @JulianaDeer

Our world remains divided. We argue over the silliest things, and firmly stand our ground because we have to be right.Ask someone who has experienced great loss how they perceive our silly arguing. They might have a unique perspective...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: For people who work at clothing stores, whose service often goes unnoticed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Join our June 6 week Psychic & Mediumship Class 6/1-7/13 Please note *we will not meet on 7/6* $395 Venmo @Tina-Conroy   Follow the Spirit Sisters Yoga & Healing Retreat FB Page:   https://www.facebook.com/Spiritsisterretreat/?ref=pages_you_manage   Today on the podcast is the first of a series of reflections from the Spirit Sisters Retreat in Sedona. I am still processing this amazing transformational week.  My heart is full of gratitude for my sisters, and the sisterhood we created. Thank you, Thank you, Thank you to Crystal Star Weaver and the wisdom she bestowed. Gratitude to Linda for her channelled Sacred Sisterhood song. May you always be a 10!  “Aho" I hope you enjoy this episode as much as I enjoyed creating it for you. Namaste~Tina

Finally, I get to the subtopic that launched not one but two episodes, the Gentleman Pirate Stede Bonnet, as well as the most interesting boring thing I could find and why science didn't get a handle on scurvy until nearly WWII. (Apologies in advance because I was red-lining my mic throughout and I have no idea why -- I'd been doing VO jobs all day with no such issue.) 1-star review shirt! and shirt raising money for Ukraine Red Cross  01:03 Ye scurvy dog 08:27 Gratitude et al 11:30 The doldrums 15:49 Livestream for the Cure 17:46 The Gentleman Pirate, Stede Bonnet  Links to all the research resources are on the website. Hang out with your fellow Brainiacs.  Reach out and touch Moxie on Facebook, Twitter, or Instagram.  Become a patron of the podcast arts! Patreon or Ko-Fi. Or buy the book and a shirt. Music: Kevin MacLeod, 

Free Gift - 37 Mind Blowing Ways To Profit From AudioGratitude Journal App - thegratitudeapp.comFacebook Group - Super HirosInstagram - @heycarlawhiteFacebook - @heycarlawhiteWebsite - carlawhite.orgCarla White is the CEO of Hiro.fm. She is the first woman to launch an iPhone app (top of the charts for 10+ years), high level success coach and a self-proclaimed happiness cattle prod who's helped countless people transform their personal and professional lives via her apps, public speaking, newsletters, seminars and books. Her #1 bestseller app, Gratitude, has been downloaded by thousands, featured on Oprah, NBC, NYTimes and countless other publications, and continues to grow in popularity around the globe. She shares everything she knows about producing successful apps in her best seller “Idea to iPhone” (2013). Due to popular demand, she now offers direct coaching to powerful thought leaders who want to make an impact and a legacy.Thanks for listening!It means so much to us that you listened to Radical Shift! If you would like to continue the conversation with us, head on over to carlawhite.org and let's connect on social. With this podcast, we are building a community of passionate thought leaders that we hope to inspire to create big impact and big income. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

This episode is brought to you by Mercury.   Ever since he has a teenager, Austin Kelly has been in love with the food industry, says the CEO of Willamette Valley Pie Company, a family- and farmer-owned dessert and pie maker based in Oregon.   "I've always worked in food," Austin says. "My first job when I was 15 was actually out harvesting cherries in a cherry orchard that would eventually go into other products like pies. So that's how I originally got started, got connected with another local farm, and was just fascinated by the industry behind the food. It's not something that people generally talk about when you're going to school. I mean, all you hear about is tech and finance and maybe marketing or apparel, but no one talks about food. And yet it's this trillion-dollar industry that all of us interact with."   There's much more to the pie business than picking berries and baking pastries. Wild swings in the weather can affect harvests, for starters.   "There were a lot of moving pieces to it," Austin says. "Last year, we had a really large heatwave hit the Pacific Northwest, and it wiped out half of the berry crop. And so it was really difficult to source. Berries had a big impact on our blackberries and raspberries here in the Pacific Northwest. And so, we do partner with growers in other regions and try to create contingency plans to mitigate those things as much as we can. But there's a lot of moving factors when you factor in the weather and harvest."   Still, the "purpose" of Willamette Pie drives the company to push through the challenges.   "We live in a culture that's really fast-paced, and everything's moving quickly," Austin says. "To be able to produce and sell and share a product with people that encourage them to pause for a minute and just enjoy. Life is a special thing, and we're blessed to make it here."   That being said, it's essential for brands to continue to innovate, he says. To that end, Willamette has been sitting down with customers and hearing what they want. That led to a rebrand unveiled a few months ago and a new line of items, including the first non-GMO cream pies on the market.   "All that came from listening to our customers and what they want," he says. "But really on a large scale philosophically, we talk about we don't talk about followers and likes and just customers. We refer to it like anybody who consumes our product is part of our family."   In Part 1, Austin talks about:   * Gratitude for his wife's support at home and with his career. * His lifelong dedication to the food industry. * The challenges of a food business based on weather and harvests. * The results of a recent rebranding. * The company's charity and fundraising efforts in the Pacific Northwest.   Join Ramon Vela and Austin Kelly as they break down the inside story on The Story of a Brand.   For more on Willamette Valley Pie Company, visit: https://www.wvpie.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   The episode is brought to you by Mercury.   Mercury is the banking stack for startups & ecommerce.* Get FDIC-insured US accounts, virtual and physical debit cards, currency exchange, and domestic and international wires.   Easily create an account from your laptop, and non-US citizens are welcome to apply.   Connect to payment processors (Stripe, PayPal, Shopify, etc.) and instantly create virtual debit cards for inventory and ad spend.   Customize the banking experience with features like read & write API access, custom team management, and integrations with the tools your startup uses, like Quickbooks and Xero.   Keep growing with Mercury Raise DTC or with financing options through Mercury Capital. *Mercury is a financial technology company, not a bank. All banking services provided by Evolve Bank & Trust®️; Member FDIC.   Visit: https://mercury.com/partner/storyofabrand 

Brooklyn was born and raised in Iowa where she married her high school sweetheart and started her journey as an entrepreneur. She has an essential oil business, and oily small shop, and two digital content library businesses! She wears many hats & carries a lot of responsibilities but you'd never know because she is always radiating with high gratitude!  Brooklyn Vitiritto  @oilymoonessentials www.oilymoonessentials.com Host, Michaela Z @yourmoonmom @fromanxioustoable www.yourmoonmom.com

The Connected Yoga Teacher Podcast 272: Mental Health for Entrepreneurs with Shulamit Ber Levtov   Description: Building a yoga business and being an entrepreneur in general can be stressful and it can take a toll on our mental health. Despite the benefits of being able to set our own schedules and having more flexibility, many entrepreneurs deal with feelings of anxiety and isolation - things not often talked about. Shulamit Ber Levtov (she/her) is an expert in this area and shares more about mental health for entrepreneurs in this podcast.   Shulamit is the Entrepreneur's Therapist and co-founder of the Business Therapy Centre. She helps women-identified entrepreneurs uplift their mindset and pilot their emotions so they can overcome the anxiety and isolation of running a business, using both coaching and therapeutic tools. With over 27 years experience as an entrepreneur and more than 20 years of professional experience supporting women's mental health and personal growth, Shulamit is an expert at helping entrepreneurs with this. As a licensed trauma therapist, retired Yoga teacher, trauma survivor and award-winning entrepreneur, Shulamit brings a unique perspective and approach to supporting women in business.   In this interview, Shulamit talks about the importance of truth-telling around stress, trauma and mental health. She also shares why we are stronger with support, where to find that support, and how yoga and meditation can amplify (but not replace) therapy. Shulamit also explains why some advice we may commonly hear (like "relax" or "take a breath") may not be helpful for some, especially trauma survivors, and why having structures can be helpful for our nervous system instead.   This is a great episode for any entrepreneur and for humans dealing with the stresses of navigating life in general.   Key Takeaways: [2:49] Shannon introduces her guest for this episode - Shulamit Ber Levtov. [7:06] What does Shulamit do and who does she do it for? [7:53] Anxiety and isolation are common feelings entrepreneurs may have to deal with. Shulamit explains why talking about these experiences truthfully is helpful. [11:33] How much should we normalize sharing about mental health and sharing the personal aspects of ourselves? [16:01] Shulamit explains more about the nuances about sharing about the process and transition vs the details of an incident or difficult moment. [16:57] It can feel really tough to ask for or seek out professional help like therapy. Remember - we are stronger with support! [22:11] There is a myth that if you're doing yoga properly, you won't need therapy. What are Shulamit's thoughts on that? [23:56] What other things does Shulamit wish that entrepreneurs and yoga teachers knew about caring for their mental health when they're struggling? [29:47] Shannon pops in to share a bit of news about a new OfferingTree update. [32:44] What is Shulamit's recommendation when we are dealing with moments of anxiety? [38:49] Shulamit highlights the fact that taking a deep breath may actually cause more anxiety in trauma survivors. [43:00] Structure helps the nervous system. It helps us trust and when we can trust, then we can relax.  [43:16] Shulamit reminds us that being an entrepreneur is hard and there's nothing wrong with you if you feel isolated and anxious. [44:24] Find out more about Shulamit and her work via her website and Instagram. [46:16] Shannon reflects on her conversation with Shulamit. [48:40] Shannon gives an update on Yoga Teacher Conf that she attended recently.   Links: Therapy for Women Entrepreneurs with Shulamit Ber Levtov Shulamit Ber Levtov on Instagram Shulamit Ber Levtov on Facebook Shulamit Ber Levtov on LinkedIn Shulamit Ber Levtov on YouTube Even the Best Meditators Have Old Wounds to Heal Meditation/Psychology - Jack Kornfield Online Entrepreneur Support Group for Women 6 factors of mental health vulnerability for women entrepreneurs - Staying Sane Series - Discover Support for Staying Sane as a Entrepreneur 2020 Mom, a national maternal mental health non-profit organization Yoga Teacher Conf OfferingTree New Feature (More Control Over Refunds) Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, OfferingTree.   Quotes from this episode: "I think truth telling is really important, especially around mental health because of the stigma that's associated."   "We are stronger with support."   "It's also important to bring in discernment around what kind of support and where do I ask."   "The antidote to isolation is to find a wide variety of different kinds of support and to use your discernment around what support is best for when."   "Structure helps the nervous system. It helps us trust and when we can trust, then we can relax."  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: For waiters and waitresses who put up with us when we're at our worst – hungry. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Today's featured celebrity is Eckhart Tolle, spiritual teacher and self-help author. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail  Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.