Podcasts about Gratitude

During difficult seasons, we often look for something steady—something that won’t shift beneath us when fear and uncertainty begin to rise. Scripture reminds us that God Himself is our firm foundation, the rock that holds us steady through every storm. His presence never wavers, and His peace never runs dry. Yet God, in His kindness, gives us another gift to help sustain us through life’s challenges: His people. The body of Christ is one of God’s most tangible expressions of care. Through fellow believers, God provides encouragement, prayer, wisdom, and comfort. Sometimes that support comes through a conversation, a message, a shared prayer, or simply someone willing to sit quietly beside us during a hard moment. The Apostle Paul understood the power of this gift. In Philippians 1:3-5, he expresses deep gratitude for the believers who partnered with him in the gospel. Their support strengthened him in his mission and reminded him that he was never alone in his calling. Many of us struggle to ask for help. Vulnerability can feel uncomfortable, and we often try to carry our burdens quietly. But God designed the church so that we would support one another. When we open our hearts and allow others to walk beside us, we experience the strength of a community bound together by Christ. And just as we receive encouragement from others, we are also called to extend that same care to those around us. Gratitude for God’s people naturally leads us to become a blessing ourselves—offering prayer, encouragement, and compassion whenever we can. When we pause to thank God for the people He places in our lives, we recognize that His provision often arrives through the hands and hearts of others. Main Takeaways God is our ultimate foundation and source of strength. The body of Christ is a tangible gift of encouragement and support. Asking for help allows others to serve as God’s hands and feet. Gratitude grows when we recognize how God works through His people. Believers are called to both receive and offer encouragement within the church. Today’s Bible Verse I thank my God every time I remember you. In all my prayers for all of you, I always pray with joy because of your partnership in the gospel from the first day until now. - Philippians 1:3-5 Your Daily Prayer Prayer excerpt for listeners: “Thank You for the people You’ve placed in my life to encourage and strengthen me.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources If you enjoyed this devotional, you may also appreciate Keri Eichberger’s book, Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes, available on Amazon and major online retailers. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Comparison is sneaky, and if we're honest, it's something none of us ever fully graduate from. In today's episode, we're having a real conversation about how comparison shows up in our lives—even in adulthood, friendships, motherhood, and ministry. We share some vulnerable stories from our own friendship and from building Delight together, including moments when comparison tried to creep in and steal our joy. But here's the good news: we truly believe freedom from comparison is possible. We walk through seven practical ways to combat comparison—from calling it out and checking your lane to celebrating others and committing to gratitude. These aren't just theories; they're lessons we've had to learn (and relearn) over the years. If you've ever found yourself spiraling after scrolling social media, questioning your gifts, or feeling like someone else is doing life “better,” this episode is for you. Our prayer is that you walk away feeling lighter, freer, and more confident in the unique way God designed you.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The most creative act you will ever undertake is the act of creating yourself" - Deepak Chopra Gratitude: Acceptance. I'm so thankful to those who accept me for who I am. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

En el episodio de hoy entrevisto a Don GUSTAVO PÉREZ RODRÍGUEZ, Gerente del Consorcio Medioambiente y Aguas de la Provincia de Cáceres – MásMedio. Gustavo es Ingeniero Técnico de Obras Públicas por la Universidad de La Laguna e Ingeniero de Caminos, Canales y Puertos por la Universidad Alfonso X el Sabio, y cuenta con una trayectoria profesional ligada a la ingeniería civil, la gestión de infraestructuras y los servicios ambientales. A lo largo de su carrera ha trabajado en empresas de ingeniería como Aristos Ingenieros, GROMA Ingeniería o Ambling Ingeniería, donde asumió responsabilidades técnicas y de gestión vinculadas a proyectos, producción y dirección de servicios antes de incorporarse en 2021 como gerente del consorcio provincial.MásMedio es el organismo público impulsado por la Diputación de Cáceres para coordinar la gestión ambiental en la provincia, especialmente en ámbitos como el abastecimiento de agua, la depuración de aguas residuales y la gestión de residuos. Su labor es clave para garantizar servicios esenciales en municipios que, por su tamaño o ubicación, necesitan apoyo técnico y organizativo para asegurar una prestación eficiente y sostenible.En esta entrevista hablaremos del papel de MásMedio en un territorio caracterizado por una gran dispersión municipal y una fuerte presencia de pequeños núcleos rurales, y abordaremos también cómo se está impulsando la modernización de los servicios ambientales a través de proyectos de digitalización, mejora de infraestructuras y cooperación entre administraciones para reforzar la calidad del servicio y la sostenibilidad a largo plazo.Aquí te dejo el índice rápido a las distintas partes del podcast: Introducción Daniel Herrero2:20 Entrevista a GUSTAVO PÉREZ RODRÍGUEZ1:30:49 Despedida*Al final te dejo un índice detallado de todo lo que hablamos en la conversaciónSi quieres contarme algo sobre el episodio o sobre lo que quieras puedes hacerlo en el siguiente mail: daniel.herrero.marin@gmail.com Puedes escuchar el episodio en todas las plataformas de podcast y también en la web aguasresiduales.info:Enlace aguas residuales.info: https://www.aguasresiduales.info/revista/podcasts Te dejo varios enlaces de

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "People who don't take risks generally make about two big mistakes a year. People who do take risks generally make about two big mistakes a year." - Peter Drucker Gratitude: Stars. As The Killers sing: "Stars are like rebel diamonds cut out of the sun." How beautiful! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The trip off the farm to speak reminded me of so many things.

Papa Roach's Jacoby Shaddix opens up about his personal faith, how the new song 'Wake Up Calling' came about and when fans can expect the band's new album.

In this episode, we engage in a heartfelt discussion on grief, loss, and the bhakti (devotional) response to pain. We explore how grief is experienced and integrated within the bhakti tradition, emphasising the importance of feeling and honouring grief rather than suppressing it. Through personal stories and spiritual insights, we highlight how grief can be transformed into devotion, gratitude, and a deeper spiritual connection, offering listeners compassionate guidance on navigating loss as a sacred part of the spiritual journey.00:00 Introduction to Grief and Bhakti04:22 Offering Grief as Devotion09:07 Processing Loss and Spiritual Connection12:52 Broader Definitions of Grief17:40 Gratitude as a Tool for Processing Grief19:42 Grieving the Old Self and Identity24:45 Dying with Grace and Spiritual Preparation25:57 Soul Seeds: Witnessing and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

And above all these put on love, which binds everything together in perfect harmony. And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. (Colossians 3:14-15) Paul has just given us a list of virtues to put on, but now he says, Above all these, put on love. Why? Because love binds everything together in perfect harmony. Without love, compassion can be cold, kindness can be self-serving, humility can be pride in disguise, meekness can be weakness, and patience can be mere tolerance. Love transforms them all into Christlike character because God Himself is love. But Paul doesn't stop there. He tells us to let the peace of Christ rule in our hearts. That word “let” implies we have a choice—God's peace is available, but we can resist it. We can fight Him, wrestle Him like Jacob did, and insist on controlling our own hearts. Or we can surrender, allowing His peace to take the throne and call the shots in our life. This peace is not just the absence of conflict—it's the presence of God's ruling authority, guarding our hearts and minds in Christ Jesus—if we let it . And then, a simple but profound command: Be thankful. Gratitude is a choice. Science has confirmed what Scripture has long said—our human mind cannot dwell on gratitude and anxiety at the same time. One displaces the other. So when anxiety comes knocking, answer with thanksgiving. Let love bind, let peace rule, and let gratitude flow. The result? A heart in harmony with God and others.

Daily Bitachon: The Structural Geometry of Plants Welcome back to our Sha'ar HaBechina plant series. Today, we look at what I found to be the most fascinating aspect of this research: the structural geometry of plants . The way leaves are arranged on a stem isn't random; it is mathematical. Most plants follow the Fibonacci sequence : $1, 1, 2, 3, 5, 8, 13, 21, 34...$ and so on. In this sequence, each new number is the sum of the two before it ($5+8=13$, $8+13=21$). The Efficiency of the Spiral Why does HaKadosh Baruch Hu put this math into plants? Because it is the most efficient way to survive. Imagine a plant growing leaves. If every leaf grew directly above the one below it, the top leaf would steal all the sunlight and rain, and the bottom leaves would die. By following a spiral based on these Fibonacci numbers, the plant ensures that each leaf is tucked into a gap where it can still see the sun. ![Illustration of leaf phyllotaxis showing Fibonacci spiraling] Packing Perfection Look at a sunflower or a pinecone. The seeds are packed so tightly there is no wasted space. This happens because the seeds grow in two sets of spirals that criss-cross. If you count the spirals going left and those going right, they are almost always two neighbor numbers from the sequence, like 34 and 55 . Lilies usually have 3 petals. Buttercups have 5 . Daisies often have 34, 55, or 89 . Pineapples have scales that form spirals following these exact counts. Binyan vs. Tzmicha: The Growing Building The late Rav Wolbe used to contrast Binyan (building) with Tzmicha (growth). A building is made of dead blocks following a blueprint; a plant grows organically. But the novelty here is that there is a "building" happening inside the growth! There is an architectural design working within the plant itself. It is a "growing building"—a structure that isn't happening randomly but according to a specific mathematical stamp of wisdom. The Golden Ratio: God's Favorite Recipe While the Fibonacci sequence is a string of numbers, the Golden Ratio ($approx 1.6$) is the relationship between them. It is a way of dividing things so they are perfectly balanced. Imagine a bar of chocolate. If you break it so the big piece is $1.6$ times larger than the small piece, and the whole bar is $1.6$ times larger than the big piece, you've hit the "Golden" proportion. ![Diagram of the Golden Rectangle and the Fibonacci Spiral] Why it Matters to Us Aesthetics: Humans find this ratio naturally pleasing. Your credit card, a standard index card, and even the Mona Lisa are shaped close to this ratio because it feels "right" to our brains. Art & Music: Artists place subjects at the "Golden Line" (about 60% across) to make an image feel stable yet dynamic. Some composers even time the climax of a song to hit at the "Golden Moment"—62% of the way through. The Universal Stamp This isn't just in plants. The same ratio appears everywhere: The Human Body: The proportion between your hand and your arm, or the features of a balanced face. The Cosmos: The spiral of a massive hurricane and the structure of the Milky Way galaxy follow this exact geometry. Microscopic Life: Even DNA molecules measure in a way that reflects this sequence. In the language of Bitachon , this shows us there is One Designer . He put His stamp on everything. As the Sha'ar HaBechina teaches, even though everything in creation looks different, there is a singular, divine similarity that runs through it all. This mathematical sequence is the "identity card" of the Creator, found in every corner of the universe.

Empowering Lives: Autism, Mental Health, and Healing with Dr. Cochrane In this episode Dr. Cochrane, a renowned psychologist with over three decades of experience. Together, they explore the challenges and strategies for addressing issues faced by neurodivergent individuals and those suffering from trauma. Dr. Cochrane shares her compassionate approach to cognitive behavioral therapy, the importance of self-regulation, and the power of gratitude practice. Through vivid examples, she illustrates the profound impact of vigilant parenting, therapy, and the critical distinction between feelings and facts. This powerful conversation underscores the importance of seeking help and fostering a profound understanding of autism and mental health. Meet Dr. Cochrane: A Renowned Psychologist Understanding Neurodivergence and Therapy Addressing Trauma and Emotional Regulation The Role of Coaching and Therapy Dealing with Psychosis and Severe Mental Health Issues Navigating Relationships and Communication Supporting Children and Teens The Power of Gratitude and Positive Mindset Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Pray the Word on Leviticus 7:11–12, David Platt teaches us that biblical thanksgiving fosters a deeper relationship with God.We want to invite you to something we look forward to every year: Secret Church.This year, we'll study the life of Elijah. We'll pray specifically for those who are suffering for their faith, and we'll act together to make Jesus known among the nations. Early registration at the best rate is now open through February 17.Register at radical.net/secretchurchExplore more content from Radical.

In this family-cast episode of the Smart Real Estate Coach Podcast, I sit down with our High 6 Associate Richard Whitman to walk through his 20-year journey from mechanic and accountant to creative real estate investor building three-payday deals. Rich bought his first flip back in 2005, was actively buying foreclosures through the 2008 crash, and today holds 13 properties, 20 units, and an Airbnb—plus he's now stacking terms deals on top of that portfolio.     We break down how he turned an expired listing from a veteran on the brink of giving the house back to the bank into a subject-to, three-payday deal worth roughly $80,000 in total profit, with $30,000 down, strong monthly cash flow, and a solid back-end. You'll hear how the bootcamp "light bulbs" helped him stop over-rehabbing, how our buyer-side systems and Wednesday Q&A calls fast-tracked his confidence, and why his mission now is to help families avoid foreclosure while hitting his goal of two creative finance deals a month.    If you're a W-2 earner, a seasoned flipper, or a buy-and-hold investor who knows there's more leverage in terms, this conversation will show you how to plug into the three-payday system and move from baby steps to "jogging" toward financial freedom.   Key Talking Points of the Episode   00:00 Introduction 02:03 How Rich got the real estate itch 03:01 Buying foreclosures through the 2008 crash 04:10 Passion for foreclosures and helping people 05:26 From bootcamp light-bulb moments to joining the community 06:50 Why the three-payday structure clicked 07:25 Building a family business with his daughter 08:12 Deal breakdown: expired listing, veteran, and sub-to 09:10 Learning subject-to on the fly and educating the seller 10:02 Support from the Smart Real Estate Coach team 11:21 Why weekly buyer Q&A calls matter 15:02 The numbers: $30K down and ~80K total profit 16:04 Gratitude and impact: serving both sides of the table 17:55 Deal timelines: from lead to contract to funded buyer 18:37 Balancing helping family, flips, and three-payday goals 20:21 Leveraging coaches and a deep bench of experience 22:01 Mindset shift: from loss and fear to baby steps and jogging   Quotables   "I bought my first flip, cost me ten grand, put about twelve in it and sold it for fifty. So that gave me a good itch to start doing more."   "I'm just thankful for anything. I'm thankful I could help somebody out… I'm thankful I got somebody in a house that weren't able to get qualified through banks."   "Even if you just start out at the bottom level, get in there, put your foot in there and start taking the baby steps, and sooner or later you'll be jogging."   Links   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

In this deeply reflective episode of Mirror Talk: Soulful Conversations, Dr Holly Duckworth shares her remarkable journey from corporate engineering leadership to becoming a respected practitioner of Quantum Healing Hypnosis Technique (QHHT), psychotherapist, and spiritual guide.After spending twenty years building systems and leading teams in the corporate world, Holly experienced a profound inner awakening that led her to explore consciousness, healing, and the wisdom of the Higher Self. Guided by the teachings of Dolores Cannon, she began helping others access deeper layers of awareness and emotional healing.Through more than 1,500 QHHT sessions, Holly has witnessed extraordinary transformations as individuals reconnect with their inner guidance, release emotional burdens, and rediscover their life purpose.In this conversation, we explore the bridge between science and spirituality, the healing power of self-forgiveness, and why gratitude can function as a powerful spiritual technology.This episode offers practical wisdom and compassionate insights for anyone seeking deeper alignment, healing, and purpose.Topics We Cover• Holly's transition from engineering leadership to spiritual healing• What it means to live connected to your Higher Self• Lessons from Dolores Cannon and Quantum Healing Hypnosis Technique• How fear appears during spiritual awakening• Gratitude as a tool for emotional and spiritual transformation• The healing power of self forgiveness• How science and spirituality complement each other• Grounding practices for clarity and inner peaceChapters00:00 Introduction to Healing and Purpose05:28 The Journey from Engineering to Spiritual Healing11:06 Understanding Quantum Healing Hypnosis Technique16:34 The Process of Hypnosis and Ego Detachment22:04 Connecting with the Higher Self28:26 Facing Fear on the Spiritual Journey35:22 The Process of Self-Forgiveness44:17 Gratitude as a Spiritual Technology49:27 Finding Purpose in Life54:09 Shining Your Light and Living with PurposeKey TakeawayYour Higher Self already holds the wisdom you seek.Healing begins when you listen deeply, forgive yourself fully, and allow your life to align with the truth of who you are.Connect with Dr Holly DuckworthWebsitehttps://www.awarecaredurango.com/Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is not abstinence from pleasures that is best, but mastery over them without being worsted. " - Aristippus Gratitude: Seasons. Spring, summer, winter, fall -- love 'em all! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Send a textIn this episode, Kay Suthar sits down with Ken Attard to explore why mindset overpowers business strategy more than anything else. While many entrepreneurs start their journey seeking time freedom, the reality often looks like sacrifice, struggle, and uncertainty. Ken unpacks why this narrative needs to change and how positioning yourself correctly begins with your thoughts. They discuss powerful lessons from The Pursuit of Happiness, how your internal dialogue directly shapes your external results, and why Ken intentionally avoids labeling himself as an “expert.” The conversation dives into continuous learning, gratitude as a grounding tool, and how entrepreneurs can adapt and pivot without burning out. If you've ever questioned whether mindset really matters that much in business, this episode will reframe everything.What to expect in this episode: (00:00) – Why mindset is king in entrepreneurship (04:10) – Lessons from The Pursuit of Happiness (08:30) – Why entrepreneurship is often misunderstood (12:00) – Why you should never stop learning (15:45) – How your thoughts create your experiences (19:20) – Gratitude and staying present (23:10) – Why Ken avoids calling himself an expert (26:00) – Adapting and pivoting in businessAbout Ken AttardKen Attard is the founder of Mindset Malta and creator of the proprietary ARC Method. He helps frustrated entrepreneurs adapt and pivot their businesses so they can reclaim time and create sustainable growth. As a mindset consultant and entrepreneur, Ken works with business owners who want to shift their thinking, increase clarity, and operate from a position of strength rather than struggle.Connect with Ken AttardMasterclass: https://adaptandpivotnow.com/Consumer Educational Guide: https://successfulentrepreneurnow.com/Connect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/ Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Colum Tyrrell may suffer from a small d*ck complex, but he knows how to quell his anxieties in healthful ways! Besides doing stand-up, he enjoys a grilled tomato, the occasional pigeon pose to release all the tension from his hips, and playing 'Farm Simulator'. An interesting case study indeed. Tune in as Maddy takes a deeper dive into his psyche!Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://www.youtube.com/maddysmithcomedyFollow Colum:https://www.instagram.com/columtyrrell/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:3/12 NEW YORK, NY3/13-3/14 SAN DIEGO, CA3/27-3/28 NEW ORLEANS, LA4/9 NEW YORK, NY4/16-4/18 TIMONIUM, MDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Most people want change, but very few are willing to do the hard things that actually create it.In this episode, I sit down with fitness trainer, nutritionist, and life coach Sheena Olsen to talk about what real growth looks like when you stop chasing motivation and start choosing discipline instead. We dive into why starting as a beginner matters, how doing uncomfortable things brings out the best parts of us, and why confidence isn't something you wait for, it's something you earn through action.Sheena shares how stepping in to cover a fitness class unexpectedly changed the direction of her life, and why exercise is about far more than how we look. We talk about movement as a tool for confidence, self-acceptance, and mental clarity, and how exercise activates the brain in powerful ways that support learning, focus, and emotional regulation.We also explore daily practices that sound simple but are transformative when done consistently, including meditation, gratitude, and learning to respond instead of react. Especially when life feels hard. If you're struggling, feeling stuck, or waiting to feel “ready” before you start, this conversation will remind you why hope matters and why choosing growth changes everything.About Sheena Olsen:Sheena is the founder of Strength Unleashed and helps women build resilient bodies, disciplined habits, and confident minds, without chasing perfection. Her philosophy is rooted in consistency over motivation, ownership over excuses, and progress over perfection.If this episode resonates, don't forget to like, subscribe, and share it with someone who needs encouragement to start.Check out Sheena here: Instagram: https://www.instagram.com/strengthunleashedwithsheena/Facebook: https://www.facebook.com/strengthunleashedwithsheena/ Facebook Group: https://www.facebook.com/share/g/1DgTtK8xhz/ If you'd like to learn more about Andrea, visit her website: https://www.theandreapearsonshow.com/p/welcome.htmlInterested in receiving Killer Subject Lines: How to Grab Subscribers' Attention and Get Your Emails Opened for free? Join The Andrea Pearson Show newsletter list: https://www.theandreapearsonshow.com/p/killer-subject-lines.html

Why does the flirting stop after marriage? Why does it feel like men always want it more (or… do they)? Why does sex start to feel like climbing Mount Everest? Licensed psychotherapist and sex therapist Vanessa Marin (host of Pillow Talks) joins LadyGang for a very honest conversation about sex in long-term relationships. The ladies get real about mismatched libidos, the pressure of infrequent sex, lingerie fatigue, and the emotional meaning behind “I want to feel close to you.” Vanessa breaks down the truth about desire in long-term love and shares practical tools to rebuild intimacy — including her 60-second “GET Intimate” formula (Gratitude, Eye Contact, Touch) and why quickies might actually save your sex life.We have deals for YOU!!Boll & Branch: Sleep sound! Get 15% off your first order plus free shipping at BollAndBranch.com/ladygang with code "ladygang"Progressive: Need car insurance? Head to Progressive.com to see how much you can save!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered what it truly means to remain steady when life delivers moments that feel impossible to carry? In this episode of Becoming Unshakable, I sit down with Rabbi Daniel Cohen for a deeply personal and reflective conversation about faith, gratitude, and the inner strength that helps people move through life's most difficult seasons. Rabbi Cohen shares the story that shaped his perspective early in life, losing his mother at a young age, and how that experience forced him to confront grief, purpose, and the deeper meaning behind the moments that shake us the most. Rather than allowing tragedy to define his path, Rabbi Cohen describes how he made a conscious choice to carry his mother's light forward. That decision eventually shaped his work as a rabbi, author, and speaker, guiding others through questions about legacy, purpose, and how we want to be remembered. Drawing on years of counseling people through loss and transition, he explains why reflecting on our mortality can become a powerful catalyst for living more intentionally today. Throughout our conversation, we explore the idea that resilience is not about avoiding hardship. It is about building the spiritual and emotional muscles that allow us to grow through it. Rabbi Cohen shares how practices like gratitude, prayer, reflection, and service to others help anchor us when life becomes uncertain. Even listeners who do not identify with a particular faith tradition will find wisdom in his perspective on purpose, presence, and the daily choice to bring light into the lives of others. We also discuss the role relationships play in resilience, why allowing others to support us can be an act of generosity rather than weakness, and how modern life, especially our constant connection to technology, can quietly pull us away from the moments that matter most. Rabbi Cohen offers a simple but powerful daily practice that combines gratitude, reflection, and human connection to help people realign when life feels overwhelming. This conversation is a reminder that becoming unshakable does not mean we will never face loss, doubt, or fear. It means learning how to meet those moments with deeper faith, a sense of purpose, and the awareness that every breath offers another chance to grow.  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If you're always thinking about possibility, you'll find it. You'll always be creating your future." – Sir Ken Robinson Gratitude: Health. I'm a pretty healthy girl and I'm so, so, SO happy about that. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

What if the way we handle disagreement is one of the most important lessons we will ever absorb?In episode 150, George Couros returns for a fun, honest, and deeply practical conversation about what it really takes to move forward together in contentious times. George shares the story behind his new book, Forward, Together, and why the work of building community starts with what we model, not what we say.You will hear about:How to disagree without damaging trustA simple shift that helps people feel seen, valued, and willing to stay in the workWhy progress is not about avoiding conflict, but learning how to navigate it wellIf you are craving a better way to lead, teach, parent, or collaborate, this one will give you both hope and next steps.About Our Guest:George Couros is a worldwide leader in the area of innovative teaching, learning, and leading, and has a focus on innovation as a human endeavor. Most importantly, he is a proud father and husband.His belief that meaningful change happens when you first connect to people's hearts, is modeled in his writing and speaking. In his 20-plus years in the field of education, he has worked at all levels of school, from K-12 as a teacher, technology facilitator, and school and district administrator, and is currently an Adjunct Instructor with the Graduate School of Education at the University of Pennsylvania.George is also the author of the books, ⁠The Innovator's Mindset, Innovate Inside the Box, Because of a Teacher,  Because of a Teacher 2⁠, and his latest release, ⁠What Makes a Great Principal⁠.Connect with and learn from George Couros:Website: ⁠⁠georgecouros.ca⁠⁠ X/Twitter: ⁠⁠@gcouros⁠⁠ Instagram: ⁠⁠@gcouros⁠About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

My grievances block the Light in my awareness. I do not see the Light when I am focused on my grievances that I think have good cause. When we are willing to give up our grievances, we are helped by the Divine Forces to join our will with God's will of peace and joy. Gratitude revelas the Light; grievancess hide this Light. We will never have peace as long as we hold grievances. We can look at our grievances and be willing to see things differently. We can embrace gratitude and this is the antidote to grievances.

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Most diet plans start with rules—but real transformation begins with something deeper. In this episode, Brandice introduces the first chapter of Fully Nourished and explores why grace and gratitude create the true foundation for food freedom. Discover how shifting your mindset from shame to gratitude can transform the way you see your body, your habits, and your relationship with God. Get your show notes: https://gracefilledplate.com/grace-and-gratitude-the-faith-foundation-for-real-transformation/ Links mentioned: Get your Prayer for Weight Loss Toolkit For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Who I Am [A Chew the Word Study] Season 1 Episode 5: Why You Need to Trade Food Guilt for God's Grace Season 2 Episode 4: How to be a God-Pleaser, With Grace! Season 3 Episode 19: You Can Stop Eating at Enough: 5 Transformational Tips to Help Season 4 Episode 16: Creating Stress-Free Healthy Habits Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Failure is simply an opportunity to begin again, this time more intelligently." – Henry Ford Gratitude: Dogs. They are flat out amazing creatures. Love you, Bella! Miss you, Pooky! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

If you woke up tomorrow and realized you'd been given “one more chance” at life, what would you do differently today?It's easy to treat life like something we're entitled to… until a hard season hits: pain, loss, setbacks, uncertainty. In this episode, Jay Setchell (in his 70s, mostly paralysed, having survived multiple near-death experiences and 73 surgeries) shares how to internalise that life is a gift before you're forced to learn it the hard way, and how gratitude, faith, and personal responsibility can carry you through your toughest winters.A simple mindset shift to stop asking “why me?” and start navigating adversity with acceptance, resilience, and clarity.Practical ways to build inner strength—so you keep moving forward inch by inch even when you feel stuck or overwhelmed.A powerful framework for radical ownership, including how to apply it even when life is outside your control.Press play to learn how to develop the “strength within you” so you can stay grateful, take ownership, and remember: no matter what you're facing, it's always too soon to quit.˚VALUABLE RESOURCES:Jay's website: https://neverquittrying.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Send us a textSupport the showA personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement. Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are. To support the show, click here.

In this powerful and heart-opening episode of Love Drops Podcast, we explore the transformative joy of gratitude with our special guest, Jean Voice Dart.Jean is a multiple #1 international best-selling author through Brave Healer Productions and the visionary owner of Heart Shine Productions, LLC. She also serves as a Senior Partner with The Wellness Universe and hosts its inspiring Take My Hand Support Series, where she uplifts voices and creates space for healing conversations.As an expressive arts psychotherapist specializing in grief, trauma, and chronic pain, Jean brings profound wisdom, compassion, and creativity to her work. She is also a creative arts teacher, creative coach, and a passionate advocate for accessibility, diversity, and inclusivity.Jean shares personal insights, professional expertise, and soulful reflections that will leave you feeling grounded, inspired, and reconnected to your own inner light.✨ If you're ready to experience the joy that gratitude can bring even in the midst of hardship this conversation is for you.Learn more about Jean and connect with her to support all the incredible work she's doing in the world through her website: https://www.jeanvoicedart.com/aboutListen in, open your heart, and let gratitude lead the way.

Welcome to the eighteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today's word is Gratitude — a transformative mindset for sports parents to cultivate, shifting focus to the positives in your child's youth sports journey, like the effort put in, the lessons learned, and the simple joy of participation. It's not about ignoring challenges — it's about intentionally appreciating the small wins, the team's spirit, or even the opportunity to watch your child play, fostering a sense of abundance amid the competition. At the end of a practice or game, pause to express genuine thanks—maybe for their hustle or your time together; it reframes setbacks and builds a positive family dynamic. Take a breath. Reset. Your gratitude becomes the warm light that helps your child appreciate their own path and stay motivated through highs and lows. ParentShift course 30% off with the code TRIBE. Link below:  ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Title: The Ground and Expression of Gratitude Preacher: Ligon Duncan Series: Words From Old Friends Passage: Psalms 100:1-5

Many young people today quietly carry a heavy belief: “Maybe I'm just not enough.” In this episode of Healthy Mind, Healthy Life, hosted by Avik, we explore where that feeling comes from and how it can begin to shift. Avik sits down with Brayden Black, known as the “Identity Restorer,” to discuss how identity often gets buried under labels, expectations, and past mistakes. This conversation is for anyone who feels trapped by self-doubt or defined by their circumstances. You'll hear practical ways to separate who you are from what you've done, challenge limiting beliefs, and begin reclaiming a sense of purpose and personal worth. About the Guest: Brayden Black is a life coach and motivational speaker known as the “Identity Restorer.” He works with young people across the United States, helping them rediscover their identity, overcome limiting beliefs, and gain clarity about their purpose. Episode Chapters: 00:00 – Introduction: The hidden struggle of feeling “not enough” 03:02 – Meet Brayden Black, the Identity Restorer 06:09 – Brayden's personal journey through anxiety and self-doubt 08:06 – The biggest misconception about identity and worth 12:12 – Separating actions from identity: guilt vs. shame 16:10 – Circumstances, mindset, and personal control 21:50 – Practical exercise: Creating your personal “I AM” statement Key Takeaways: Your identity exists before labels, achievements, or external validation. Worth is not defined by circumstances, social status, or success. Separating actions from identity helps reduce shame and build self-respect. Gratitude and mindset can reshape how we experience the same circumstances. Creating personal “I AM” statements can strengthen confidence and self-awareness. How to Connect With the Guest: Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Things may come to those who wait, but only the things left by those who hustle." - Abraham Lincoln Gratitude: Art. To quote Ani Difranco, "Art is why I get up in the morning." Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Everything was about to fall apart. So Jesus spoke peace. In a world of headlines, panic, and noise, Jesus speaks four words that echo across centuries: “Do not be troubled.” But this isn't a shallow self-help mantra. It's rooted in who He is: the Way, the Truth, the Life. Jesus unplugs fear and replaces it with confidence rooted in eternity.Support the show~ Changing lives with Jesus! Facebook | YouTubeInstagram @dscsienna

Send a textIn this special episode of Serving Sundays, host Dave Wheeler sits down for a one-on-one interview with his wife, Candace Rae, to discuss her latest professional evolution. Candace shares the inspiration behind The Rae Within, a comprehensive 365-day mindset program born from a middle-of-the-night epiphany and her own transformative journey toward sobriety and mental wellness.The episode dives into the mechanics of the program, which Candace describes as a digital "toolbox" for personal growth. Listeners will learn about the importance of "stacking 1% wins," the power of stillness, and how daily intentionality can reshape one's life perspective. From her experiences as a certified yoga teacher to the challenges of competing in fitness at 45, Candace offers a raw and encouraging look at what it means to find the "Ray of sunshine" within oneself.Start Your Day One with The Rae Within Here:The Rae WithinFollow on Instagram:Candace RaeItsCandaceRaeDave WheelerWheelerj28Wheeler Waves Art ChannelYouTubeInstagramGet 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:Sheath UnderwearSupport the showFollow us on social media: Dave Wheeler Candace Rae

Series - Romans: Guilt Grace & Gratitude pt.  Text - 12:3 by Nick Neves, pastor | Lord's Day Morning | 03.8.26

1. She Heard 2. She Came 3. She Worshipped 4. Behold, One Greater than Solomon

Ian Von sits down with R&B legend Marques Houston for a candid conversation about his 30+ year journey—from child star in Bébé's Kids and member of Immature, to solo success, acting, and co-founding Footage Films. He breaks down the impact of “Never Lie,” the golden era of '90s R&B, helping launch artists like Usher and Ty Dolla $ign, today's music industry, fatherhood, AI in creativity, and why “Naked” is his time-capsule record—plus what's next, including new films and his April 25 show at Toyota Arena.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The successful person has the habit of doing the things failures don't like to do." - Thomas Edison Gratitude: Magic. Just read a quote saying magic is in everything. So true! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Michelle Ferguson is an Author, Speaker, and Gratitude-Centered Transition Coach devoted to helping women navigate grief, life after loss, and the profound transitions that reshape their identity and future. Her work is grounded in lived experience. After journeying through caregiving, facing cancer alongside her husband, and ultimately learning to live after his passing, Michelle discovered that gratitude is not a simple practice—it is a powerful tool for resilience, healing, and transformation. Michelle does not teach women how to “move on.” She guides them in learning how to move forward—carrying love with them while gently rebuilding a meaningful life https://cestmoimichelleferguson.com/PinkCloud9 Media is Video Podcaster have interviewed 500+ CEOs, Authors, Speakers, Coaches,Executives, Business Leaders & Professionals & looking to promote more for your Visibility, Authority & Evergreen Content to my 100,000+ audience reach since 2020. Topic is always Business & your specialization the subtopic. Also booking Speakers for online events globally. Book your Business Episode Linktree here: https://linktr.ee/PinkCloud9Get to know our Complimentary Community w an Exclusive Benefits optionhttps://www.patreon.com/c/PinkCloud9MediaLinkedin here:https://www.linkedin.com/in/pinkcloud9/https://www.youtube.com/@PinkCloud9Media#pinkcloud9media #business#video#podcast #Ai 

Gratitude Is More Than Alhamdulillah by Imam Dirie Ahmed.For more information and further updates, please visit us at https://www.icoi.net. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the GaryVee Audio Experience, I dive into the essential components of a truly happy and successful life: perspective, self-love, and a redefined sense of success. I break down why the simple act of being grateful is the foundation of my work ethic and why "luck" isn't what you think it is. I also share my unique take on the relationship between ego, humility, and self-esteem.You'll learn about:The 400 Trillion to One Odds of Being YouWhy Ego Is Just Pure InsecurityThe "Constellation" of Self-Esteem, Confidence, and HumilityHow to Counter Hate with LoveWhy You Must Be Kind to Yourself Before Anyone ElseThe Strategy to Get Everyone to Love ThemselvesWhy We Must Change the Definition of Success from Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3935: Jay and Heather Harrington explore why obstacles feel more prominent than advantages, drawing on research from Professors Tom Gilovich and Shari Davidai to explain the psychological bias behind this imbalance. They reveal how this tendency fuels resentment and diminishes gratitude, while offering practical strategies to intentionally cultivate a more appreciative mindset. Their insights provide a powerful framework for shifting perspective and experiencing greater happiness, health, and success. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/lifes-headwinds-and-tailwinds Quotes to ponder: "I think the big takeaway from all of this is that, like most good things in life, gratitude doesn't come easy. Feelings of gratitude are not instinctual or automatic, they must be cultivated." "Feelings of gratitude are not instinctual or automatic, they must be cultivated." "Numerous studies have shown that feeling more grateful about one's circumstances leads to a multitude of benefits, including more happiness, more friends, better health, and career success, to name a few." Episode references: Freakonomics Radio: https://freakonomics.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever caught yourself saying "when it's good, it's so good"? In this first episode of the 4-part Hard Truth Series, Sabrina breaks down why you keep falling in love with who someone could be instead of who they actually are — and why potential is just a placeholder for the grief you're avoiding. She dives into the neuroscience of the "prospective brain," the impact bias that keeps you chasing a fantasy, and the 13-year longitudinal study that explains why you lower your standards for the wrong people but can't appreciate the ones who actually show up. Sabrina gets vulnerable about her own patternsand gives you the exact reframe to stop confusing anxiety with connection. Plus, this week's tool: the Potential vs. Reality Audit, a two-column exercise to see whether you're in a relationship or a fantasy. If you've ever wondered why the available person feels boring or why you keep choosing people who need to become someone else for it to work, this one's for you. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina Right now, Momentous is offering our listeners up to 35% off your first order with promo code SABRINA. Head to livemomentous.com Head to Greenchef.com/50sabrina and use code 50sabrina to get fifty percent off your first month, then twenty percent off for two months with free shipping. Get 40% off select Lola Blankets products at Lolablankets.com by using code SABRINA at checkout. Experience the world's #1 blanket with Lola Blankets ============================= Chapters 00:00 Hard Truth Series Part 1 01:50 Gratitude & Setting Boundaries 04:59 What "I See Potential" Really Means 08:00 The Pattern Is the Real Them 11:08 Real Potential vs Fantasy Potential 15:54 Neuroscience of Dating a Fantasy 20:36 3 Questions Keeping You Stuck 25:51 Are You a Partner or a Fixer 28:21 What If They Change For Someone Else 33:47 Tool: Potential vs Reality Audit Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Green is a professional trail runner for Salomon living in Huntington, West Virginia. While he's been a consistent presence in the sport for years, Dan burst into trail running superstardom after his course record victory at the 2025 Cocodona 250. Soon after that performance, Dan signed with Salomon — a partnership he extended at the beginning of 2026, allowing him to step away from work and pursue trail running as a full-time athlete. Dan was in the Bay Area for a Big Alta training run, so we brought him into the Freetrail studio for a wide-ranging conversation covering his journey, mindset, and plans for the future. Topics What makes Dan Green, Dan Green His recent engagement and finish line proposal Living and training in Huntington, West Virginia The performance benefits of maintaining a positive attitude Dan's earliest mentor, Lance Pledger Cocodona 250 stories and 200-mile race strategy Lessons learned from François D'Haene The origins of The Bargain Boys Plans and goals for the 2026 season And much more Follow The Bargain Boys Dan's appearance on the Boulder Boys Show Register TrailCon https://trailconference.com/register/ The Big Alta https://ultrasignup.com/register.aspx?did=130943 Gorge Waterfalls https://ultrasignup.com/register.aspx?did=129366 Sponsors NEVERSECOND Use code FREETRAIL25 for 25% off your first order https://never2.com Clearlight Saunas Use code FREETRAIL for an extra discount https://healwithheat.com Freetrail Links Website https://freetrail.com/ Freetrail Pro https://freetrail.com/freetrail-pro/ Patreon https://www.patreon.com/dylanbowman Instagram https://www.instagram.com/runfreetrail/ YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts https://freetrail.com/freetrail-experts/ Dylan Bowman Instagram https://www.instagram.com/dylanbo/ Twitter https://twitter.com/dylanbo LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ Strava https://www.strava.com/pros/1596921

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If your ship doesn't come in, swim out to meet it." - Jonathan Winters Gratitude: Color. As you can probably tell from my site, I'm obsessed with it! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3934: Kristen Manieri reimagines gratitude as a shared, tangible act by committing to write 365 handwritten thank you notes in one year. Through this simple but powerful practice, she discovers deeper connection, heightened awareness, and a more meaningful way to acknowledge the people who shape her daily life. Her experience invites us to move gratitude off the page of a private journal and into the hands of others, where its impact multiplies. Read along with the original article(s) here: https://www.gottman.com/blog/stop-creating-gratitude-lists-and-do-this-instead/ Quotes to ponder: "The act of writing a thank you note is so different from typing an email or tapping in a text. It's slower, more thoughtful, and more heartfelt." "No act is ever too small to deserve acknowledgment." "This project taught me to notice that every single day we are touched by the people we interact with if we allow ourselves to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful, I'm so grateful you're here with me.

What if the life that looks successful on paper is actually destroying the things that matter most? In this episode, entrepreneur Kris Dehnert shares the story behind building Dugout Mugs, the company that turned baseball bats into mugs and grew into a $60 million brand. If you're building a business, chasing big goals, or questioning what success really means, this conversation might change how you look at work, money, and life. Listen now and rethink what success actually looks like. Timestamps 00:00:00 Intro 00:00:17 From selling pencils to running businesses 00:00:42 Building Dugout Mugs into a $60M brand 00:01:34 What Kris actually does and why it matters 00:02:59 How the baseball bat mug idea started 00:05:13 Scaling the business to millions 00:07:14 Why fun and time matter more than money 00:09:23 The ruptured appendix wake-up call 00:12:25 Authenticity vs fake influencer culture 00:15:54 Gratitude, leadership, and building great teams #entrepreneurship #businesspodcast #founderstory #businessgrowth #successmindset #leadership #startupjourney #ecommercebusiness #worklifebalance #entrepreneurlife   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.