Podcasts about Gratitude

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Talent hits a target no one else can hit; Genius hits a target no one else can see. " - Arthur Schopenhauer Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself having the time of your life karaokeing David Bowie songs with your friends. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Where do your good gifts come from? Meditate on James 1:17. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Message from Vlad Lavrushko on December 28, 2025

Jill Wine-Banks hosts #SistersInLaw to discuss the SCOTUS ruling blocking Trump from deploying the National Guard to Chicago, the reasoning behind the dissents and concurring opinion, and what the ruling means for similar efforts by the administration in other states.  Then, the #Sisters review the recent Epstein File disclosures, assess their political impact, determine whether the DOJ has complied with the Epstein Files Transparency Act, and explain how best to support survivors.  They also expose the DOJ's most recent attempt to limit voting rights by purging voter rolls. The holidays are here! Get the brand new ReSIStance T-Shirt, Mini Tote, and other #SistersInLaw gear at politicon.com/merch!  Additional #SistersInLaw Projects Check out Jill's Politicon YouTube Show: Just The Facts Check out Kim's Newsletter: The Gavel Joyce's new book, Giving Up Is Unforgivable, is now available and for a limited time, you have the exclusive opportunity to order a signed copy here.  Pre-order Barb's new book, The Fix. Her first book, Attack From Within, is now in paperback.  Add the #Sisters & your other favorite Politicon podcast hosts on Bluesky Get your #SistersInLaw MERCH at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Get text updates from #SistersInLaw and Politicon.  From the #Sisters From Joyce's Substack - Which Side Is DOJ on: The Epstein Files Support This Week's Sponsors Jones Road Beauty:  Use code SISTERS at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! These sell out fast, so get them while they last! #JonesRoadBeauty #ad HexClad: Take advantage of HexClad's Holiday Sale! Head to hexclad.com for Up To 50% Off! #hexcladpartner Calm: Perfect your meditation practice and get better sleep with 40% off a premium subscription when you go to calm.com/sisters Factor Meals: Eat smart at FactorMeals.com/sil50off and use code sil50off to get 50% off your first box, plus free breakfast for 1 Year. Wild Alaskan: Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/SISTERS Get More From The #SistersInLaw Joyce Vance: Bluesky | Twitter | University of Alabama Law | Civil Discourse Substack | MSNBC | Author of “Giving Up Is Unforgiveable” Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTube Kimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design Podcast Barb McQuade: barbaramcquade.com | Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America

Hey yall!! This is the final podcast episode of 2025, and I wanted to end the year on a real, grounded, locked-in note...not toxic positivity, not victim mentality, just honesty.In this episode, I talk about what it actually means to end the year strong, how I'm shifting into a locked-in baddie mindset for 2026, and why feeling stuck, unmotivated, or off-track isn't random, it's usually a sign you're out of alignment with your why.We get into:✨Why life is supposed to feel uncomfortable when you're not aligned✨How connecting to your ideal self changes everything✨The difference between “I should” habits vs. habits that actually stick✨Taking accountability without shaming yourself✨Dating, discernment, red flags, and choosing better for yourself✨Why staying in a victim mindset keeps you stuck✨How your algorithms, media, and habits shape your mindset✨A reflection exercise that completely shifted how I view the last 10 years✨Why memories, risks, and saying yes matter more than routines aloneThis episode is for anyone who wants to go into 2026 clear, empowered, and intentional, not repeating the same year again. If you're ready to lock in, reflect, and take responsibility for the life you're building, this one's for you.✨ Follow the podcast, subscribe, and get ready. I'm already booking guests for 2026!!Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Get $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast00:00 – Final episode of 2025 + ending the year strong01:20 – What “locked-in baddie mindset” actually means02:16 – Overwhelm, “I should” energy & why it drains you03:10 – Start with your why (not motivation)04:35 – Making habits part of the plan, not a mood05:00 – Dating rant: standards, discernment & confusion online06:58 – Red flags we ignore (and why bad dates keep happening)08:53 – Accountability vs. victim mindset (important distinction)10:56 – Why avoiding responsibility keeps you stuck13:14 – The 2016 nostalgia exercise that changed my perspective15:34 – Memories, risks & why routine alone isn't enough17:00 – Gratitude, podcast reflections & heading into 2026

This special Thanksgiving 2021 episode shares one simple piece of advice: be grateful. It highlights the power of gratitude during hard times and encourages you to pause and appreciate what you have. When the world feels difficult, instead of meeting pain with pain, reflect on the people, support, and good things in your life. Gratitude helps you move forward with strength and perspective. Learn something every day, have fun, and be good to each other.

Gratitude can quietly slip into entitlement when expectations replace thankfulness. This devotional invites us to examine our hearts, reminding us that God doesn’t owe us anything—and yet, in His grace, He gives us far more than we deserve. Choosing gratitude realigns our focus on what truly matters and restores humility in everyday moments. Highlights Entitlement often shows up subtly, even in everyday disappointments. Gratitude is not based on circumstances, but on recognizing God’s grace. God’s will calls us to thankfulness in all seasons, not just the easy ones. A heart focused on what it “deserves” easily loses sight of what it has been given. Jesus modeled humility and service, never demanding what was owed to Him. Reflecting on God’s blessings helps shift our mindset from complaint to praise. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Gratefulness or Entitlement?By: Michelle Lazurek Bible Reading:“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:18 This year, because we were blessed with some money in October, my husband and I decided to treat ourselves to a new coffee maker. As we pulled out this fancy machine with all the bells and whistles you could imagine, we were excited to try it out. We quickly realized, however, that it would be more difficult to use than we thought. We followed the instructions carefully, yet it wasn't making the drinks we desired. After several unsuccessful attempts (and a half a bag of wasted coffee), we decided to return the machine. After all, we weren't going to spend a lot of money on a machine that didn't meet our needs. As we packed up the machine, we grumbled. Didn't we deserve a coffee maker that gave us what we wanted? We wanted to treat ourselves to something special, wouldn't God give us the treat that we deserved? Even though it was after Thanksgiving, our hearts were far from thankful. After we reflected on our attitudes, we asked the Lord for forgiveness. We realized we were struggling with the spirit of entitlement. We plunked down our hard-earned money and expected to get a reward in return. But as we all know, that's not how God works. God doesn't owe us anything. In fact, we owe him everything. The above verse reminds us that we are commanded to be thankful, but it is God's will that we be grateful in everything. Yet we can easily get consumed by our own challenging circumstances, wallow in self-pity, and lose sight of what's really important in life. We weren't just upset that a machine didn't give us what we wanted. Deep down, both my husband and I believed we deserved a high-end, fancy machine that gave us what we wanted on demand. Jesus’ life was the opposite of that. He didn't demand anything from anyone. He received hospitality when it was offered, and He spent His life serving others. God's will is that, because of God's great mercy and grace, we choose to be grateful and focus on the truly important things. What is important in your life? Do you find yourself losing focus on what's truly important? Do you, like us, struggle with the spirit of entitlement? Deep down, do you believe you deserve something more than what you have, or that life owes you something? Regardless of where you are in your life, God's will is for us to be thankful. Although that's easier said than done, there is nothing more important in life than our salvation. We must always keep the right attitude. Instead of grousing or complaining because we believe life owes us something more, we can instead be grateful for where we are in life. There's always something to be grateful for. Take a moment to pray and thank God for all the things He has given you in this life. If you are in a difficult circumstance and you are having difficulty recalling those blessings, ask the Lord to reveal them to you. Ask Him to remind you of all the things He has done in your life. Your mind will become so flooded with His blessings that you may have difficulty focusing on anything else. Silently thank God that He is present in your life and that He has given you many good things. It is easy to get off track and to focus on the unimportant things in life. But as we meditate on God's word, He reminds us it is His will that we be thankful in everything, through good times and bad. Father, let us be thankful in all circumstances. Let us not believe the lie that we are owed something in life simply because we exist. Instead, let us be grateful for all the blessings you have chosen to bestow on us throughout our lives. Let us take time each day to reflect on all the blessings you have given us, and let us adopt a thankful, grateful attitude every day, no matter what comes our way. Amen. Intersecting Faith & Life: Analyze your heart. Do you struggle with a spirit of entitlement? What can you do right now to determine if you are struggling with this false spirit? Further Reading:Psalm 100:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There is nothing quite so useless as doing with great efficiency something that should not be done at all." - Peter Drucker Gratitude: Text messages from your parents. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the fertile darkness that births all new life. We honor the challenges and triumphs of the past year, and we open ourselves to receive a channeled transmission from the ancient Lemurian guides. The Lemurians—keepers of our crystalline DNA blueprint and masters of galactic wisdom—have a message for us as we prepare to step into a new timeline. In this powerful meditation, they guide us to connect with Earth's crystalline core and the Galactic Center, receiving light codes and activations that restore us to our original divine template. This is deep soul work. This is timeline healing. And this is your invitation to step into 2026 with clarity, purpose, and the full activation of your multidimensional self.

Happiness guru and Harvard professor Arthur Brooks discusses generosity, family, and gratitude this Boxing Day, and 5 New Digital founder Michael Zakkour shares insights about the holiday shopping season, including the retail winners across luxury and budget sectors. Plus, the news headlines that got us Squawking: a winter storm warning in the Northeast, U.S. military strikes in Nigeria, and one very lucky Poweball ticket holder.  Michael Zakkour - 10:25Arthur Brooks - 20:45 In this episode:Arthur Brooks, @arthurbrooksLeslie Picker, @LesliePickerContessa Brewer, @contessabrewerSteve Liesman, @steveliesmanKatie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There are two ways of meeting difficulties: you alter the difficulties or you alter yourself meeting them." - Phyllis Bottome Gratitude: Genuine, heartwarming internet comments. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

What if the fastest way to change a bad day was to give something away? Show Notes In this episode of Shark Theory, Baylor breaks down the meaning of Boxing Day and why its core idea matters far beyond the calendar. Originally rooted in giving back to those who helped make Christmas possible, Boxing Day was about reciprocity, gratitude, and remembering the people behind the scenes. Baylor reflects on how easy it is to get stuck in a mindset of receiving. We celebrate, we consume, we move on. But there is power in intentionally flipping the script and deciding that after you receive, you give. He shares a personal strategy for handling hard days. When life hands him something he does not want, his response is action. Find someone to help. Give time, energy, attention, or knowledge. Helping someone else has a way of pulling you out of your own head and resetting your perspective. The episode challenges listeners to create their own version of Boxing Day. It does not have to be tied to December 26th. It can be when you get paid, when you feel down, when you catch a win, or when you simply remember that you did not get where you are alone. Baylor emphasizes the importance of remembering the people who helped along the way. Success is never a solo act. Someone opened a door, offered guidance, showed patience, or believed when it mattered. Gratitude is not complete until it turns into action. The reminder is simple. As you move toward 2026, look around. There are good people in your life. There always have been. Your responsibility as you grow is to give back in whatever way you can. What You'll Learn • What Boxing Day really represents • How giving can instantly shift a bad day • Why reciprocity matters more than recognition • How helping others improves mental health • The importance of remembering who helped you • Ways to give that do not involve money • How gratitude becomes action, not just words Featured Quote "When life gives me something I don't want, I give something away."

In this solo episode, I reflect on the year 2025, emphasizing the importance of reflection for personal growth. I discuss various methods for reflection, including weekly reviews and annual assessments, and introduce powerful questions to guide you in evaluating your experiences. Ultimately, the episode encourages listeners to embrace growth through awareness, acceptance, and action. - 00:00 Reflecting on 2025: 05:22 Weekly Reflections 11:11 Identifying Energy Givers and Drainers 14:30 Understanding Boat Anchors in Life 19:10 Confronting Fear: What Holds Us Back? 23:41 Celebrating Hits and Learning from Misses 27:58 Lessons Learned: The Power of Gratitude and Love - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Thank you so much for listening to the Bob Harden Show, celebrating over 14 years broadcasting on the internet. On Friday's show, we visit with Senior Legal Fellow William Yeatman with the Pacific Legal Foundation about Congressional spending bills, Obamacare subsidies, and legislative challenges going in to 2026. We visit with Senior Economist with the Competitive Enterprise Institute Ryan Young about inflation, unemployment, tariffs, and the economic outlook for 2026. We visit with Landmark Legal Foundation Vice President Michael O'Neill about the Supreme Court's decision to preclude the use of the National Guard in Illinois. We also discuss our gratitude for the current direction of the country with Endowed Professor at the University of. Houston Larry Bell. We have terrific guests on Monday's show including historian Marc Schulman and author Jim McTague. Access this or past shows at your convenience on my web site, social media platforms or podcast platforms.

Thanks! Appreciation!! Gratitude!!! My constant wish for YOU is always for your life to be filled with peace, love, understanding, kindness, compassion, and empathy! May your life be filled with these gifts so that you can share them as well! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!December 26, 2025, Friday, new music happens again on Monday…@David MacNeill - Deny [I Came Home] @Soft Cotton County - Soft Rain@You're Among Friends - Bingo! (You Can't Wait, But You Can't Go) [As Normalcy Slips Away]@Jellyfish - I Can Hear The Grass Grow@Ryan Shelkett - Corroded [Someone Becomes No One]@The Dollyrots - Stay [Down The Rabbit Hole] (@Wicked Cool Records)@Nelson Bragg - The Dover Twins [Gratitude Blues] (@Steel Derrick Music)@Spygenius - Rock 'N' Roll Woman [Spygenius Blow Their Covers] (@Big Stir Records)@Orbis 2.0 - Not Getting Back With You [Unison]@Tamaralee Shutt – Once@The Rumble Skulls - Go With The Flow@The Dirty Truckers - Human Contact [Best Of The Dirty Truckers] (@RumBar Records)@Nick Piunti & The Complicated Men - My Mind (Plays Tricks On Me) [Heart Inside Your Head] (@Jem Records)@The Half/Cubes - I Don't Wanna Know (Feat. @Mark Hudson) [Found Pearls - Pop Treasures Vol 2] (@Jem Records)@Vanilla - Go [77] (@Charlatan Record Cartel) (@Jayson Jarmon)@The Mop Tops - Strange Weather [Running Out Of Time] (@Beluga Records)@The Sun Sawed in ½ - If Only I Had You [Triptych] (koolkatmusik.com)@West Coast Music Club - The View From Here [Faded Scrapbook]@The Brian Setzer Orchestra - What Are You Doing New Years Eve?@Side Play – Faith And Kindness

TOPIC: PROVOKING FEARFUL FAVOUR FOR A GLORIOUS FUTURE PREACHER: Rev. Dr. Ebenezer Okronipa SCRIPTURES Genesis 1:1 Judges 6:12, 17 Genesis 13:1–2 Malachi 1:9 Philemon 1:6 Proverbs 3:4 Proverbs 13:15 KEY POINTS 1. Preparation Is the Mother of Success Nothing happens by accident in the Kingdom of God. Preparation positions a person for favor. 2. Understanding Favor Favor beautifies life and gives it meaning. Favor is the spice of life — it adds value and attractiveness. The strength of men cannot bring lasting victory; favor does. When a man is favored, his life becomes constructed, not scattered.

Thank you so much for listening to the Bob Harden Show, celebrating over 14 years broadcasting on the internet. On Friday's show, we visit with Senior Legal Fellow William Yeatman with the Pacific Legal Foundation about Congressional spending bills, Obamacare subsidies, and legislative challenges going in to 2026. We visit with Senior Economist with the … The post Gratitude Going in to 2026 appeared first on Bob Harden Show.

This week, we’re sharing a special Christmas episode featuring insights from the Gemba Academy team. Each individual answered the question: What does continuous improvement mean to you in your own life? An MP3 audio version of this episode is available for download here. In this episode you’ll learn:  The format of this episode (0:45) A few words from Greg (1:32) A few words from Tomii (4:53) A few words from Alen (6:36) A few words from Jennifer (8:05) A few words from Ricky (9:09) A few words from Brita (11:47) A few words from Michael (13:28) A few final words from Ron (14:42) Podcast Resources Right Click to Download this Podcast as an MP3 Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What does continuous improvement mean to you in your own life?

In this heartfelt conversation, Addie Ott, founder of Gentle and Lowly Co. and host of the Gentle and Lowly Podcast, shares how she weaves faith, creativity, and entrepreneurship into a meaningful life. We explore building a purpose-driven business, the quiet strength of gratitude, and the transformative power of honest prayer. Addie invites us to embrace slower, more intentional growth while staying rooted in our why—even when results aren't immediate. If you've been hustling without heart, this episode will inspire you to pause, realign, and build something that lasts from the inside out. About Addie Ott   Addie Ott is an author, multidisciplinary creative, and founder of Gentle and Lowly Co., a brand and ministry that blends gospel-centered wisdom with intentional design. Through her writing, podcast, and upcoming second book on prayer, Addie helps others live with purpose, gentleness, and hope in a noisy world. Key Takeaways   Why faith and business can coexist without compromising either How gratitude shifts your perspective on success and leadership The role of honest, imperfect prayer in personal and professional life Why entrepreneurship doesn't have to be loud or fast to be impactful Staying anchored in your ‘why' during slow or uncertain seasons Connect with Addie Ott   Website: https://www.addisonott.com/Podcast: Gentle and Lowly Podcast Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me Here Tune in to all our 15 podcasts:Podcast NetworkSubscribe to the newsletter:Join HereJoin the community:Community Link Stay tuned and follow us!YouTube – YouTube ChannelInstagram – InstagramThreads – ThreadsFacebook – FacebookLinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Temptations come, as a general rule, when they are sought." - Margaret Oliphant Gratitude: When you can't resist popping a huge zit and then your skin actually clears up. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

My challenge for you today is to think back to all of the small things you have done this year to make life better for someone else. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Everyone else is "winding down." You're deciding whether next year is accidental… or intentional. In this timely end-of-year episode of PivotMe, April breaks down three powerful holiday pivots that separate small-business owners who strategically recharge from those who collapse into January already behind. This isn't about hustling through the holidays. It's about protecting margin, deepening connection, and quietly positioning your next big year while everyone else naps. If you want to close the year like a leader and step into the next one with clarity instead of chaos, this episode is your playbook. Part 1: The Gift of Margin Theme: Protect your time, energy, and profit before you gift them all away. December isn't the time for more strategy — it's the time for boundaries. April challenges listeners to audit their calendars, guard their best hours, and stop leaking energy through guilt-driven yeses. Key insight: A boundary isn't selfish — it's self-respect. And your brain needs protection if it's going to lead next year. Part 2: The Pivot of Gratitude and Connection Theme: Reflect on who helped you — and strengthen the relationships that carried you. Before charging into resolutions, April invites listeners to look back at the people who showed up this year — teammates, vendors, friends, and quiet supporters. Gratitude isn't soft. It's one of the strongest retention and leadership strategies you have. Part 3: The Holiday Business Pivot Theme: Prep your next year like the pros do while everyone else checks out. While most entrepreneurs mentally clock out in December, leaders quietly position their relaunch. April walks through: Reviewing the top 3 wins of the year Releasing dead offers, draining clients, and pointless expenses Resetting the story of how you want your business talked about next year Because the best Januarys are built in December. Pivot Point Takeaway Rest doesn't mean disengage. It means prepare with intention. Protect your margin. Practice gratitude. Position your relaunch. Want the checklist to walk this episode into real action?   ----------------

0000066 Not everyone wakes up to the same holiday. But if you have breath in your lungs, someone to talk to, and something to eat, you are already winning. Show Notes In this episode of Shark Theory, Baylor speaks directly to those who may be struggling during the holidays. He acknowledges the reality that this season is not joyful for everyone and that circumstances, beliefs, and experiences vary widely. Baylor addresses seasonal depression head-on, reminding listeners that feeling down does not mean something is wrong with you. Even the most positive people have heavy days, and those days do not define your worth or your future. He reframes the idea of the "ultimate gift" by stripping it down to what truly matters. If you have breath in your lungs, nourishment, and someone to talk to, you have already won. Everything else is icing on the cake. Those three things cannot be wrapped, sold, or guaranteed, yet they matter more than anything under a tree. The episode also challenges listeners to become Santa for someone else. Not through money or material gifts, but through presence. A phone call, a meal, a handwritten note, a hug, or simply listening can change someone's life more than you realize. Baylor closes by expressing gratitude to the listeners and reminding them that gratitude is not denial of hardship. It is footing. Gratitude gives you the stability needed to grow, heal, and move forward, even when life feels heavy. What You'll Learn • Why the holidays can be hard even for strong people • How to redefine what "winning" in life actually means • The three things that matter more than any gift • Why gratitude creates stability during hard seasons • How small acts of kindness can change lives • What it really means to "be Santa" for someone • How appreciation becomes the foundation for growth Featured Quote "If you have breath in your lungs, something to eat, and someone to talk to, you've already won."

Merry Christmas, my friend! I wanted to keep today's episode simple. Not only because I'm not feeling 100% as you may hear in my voice, but because in the hustle and bustle of the holiday season, I think we could all use a little break. So today, there's no teaching, no fixing, no pressure to set plans or goals — just a moment to pause together.   I've been thinking a lot about how hard we can be on our closets, how quickly frustration shows up when we look at what we own and feel like it should be better by now. But our closets usually reflect our lives, and most of us have been navigating a lot. So today feels like a good day to acknowledge that what we've worn has likely been doing exactly what it needed to do for the season we were in.   Even if you're excited to change things up in the new year — and I am too! — there's value in appreciating what's already supported you along the way. And that's what this conversation is going to be all about…   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 300 – 300 Episodes, 500K Downloads, and a Holiday Giveaway Just for You! 223 – Shop Your Closet: How to Fall Back in Love with What You Already Own 78 – What I Learned From My 38-Year Struggle with Contentment

“What if your younger self is the reminder you need today?”In this episode of Business is Human, Rebecca Fleetwood Hession invites listeners into a heartfelt practice of visiting earlier versions of themselves with compassion, gratitude, and curiosity. Sparked by meaningful moments during a reunion with former Franklin Covey colleagues and a powerful conversation with her son, Rebecca explores how our past selves hold wisdom we often overlook.Through neuroscience, storytelling, and faith, she explains how reflecting with gratitude calms the nervous system, rewrites emotional memories, and opens us to what God is doing right now. Rebecca offers a simple guided practice and thoughtful reflection questions that fit easily into the holiday season or the start of a new year. This is a natural time when many of us feel more tender, reflective, and ready for renewal.In this episode, you'll learn:How revisiting earlier versions of yourself can calm your nervous system and shift your emotional stateWhy gratitude helps update old memories and creates space for confidence and clarityWhy your past resilience holds clues about what you are capable of todayThings to listen for:(00:00) Introduction(00:45) Holiday reflections and memories(02:28) Gratitude and personal growth(03:45) Reflecting on past experiences(07:32) The science and scripture of gratitude(15:14) Guided reflection practice(17:38) Reflection questions for the new yearConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

A Christmas Prayer for Strength , gratitude and renewalhttps://lifemotivationdaily.blogspot.com/

Mike Hall - Gratitude by Amarillo Church of Christ Sermons

Welcome to a special holiday edition of the podcast! This week, it's just me, Casey, taking a moment to slow down, reflect, and send some genuine holiday love your way. No guests, no agenda just a heartfelt solo episode centered on gratitude, connection, and why you and what you do truly matter.As the year winds down, I'm sharing reflections on how gratitude has become a powerful antidote to anxiety, fear, doubt, and frustration, especially during the holidays. This episode is about more than feeling thankful; it's about expressing it openly and building a culture of appreciation in our work, our marketing, and our lives.In this episode:

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Send a message to MeganFind the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.I'm hosting a free  Live training, where you can discover the secret to healing anxiety and triggers even if you've tried everything to heal already. CLICK HERE to save your spot and get registered now!

Welcome to a special Christmas Day bonus episode of Diary of a Kidney Warrior Podcast, created in partnership with Kidney Care UK. In this episode, Dee is joined by returning guest Moe (Episode 144) to share heartfelt messages sent in by listeners, kidney patients, past guests, and Kidney Care UK staff.   These messages are filled with hope, encouragement, gratitude, and resilience — for anyone living with chronic kidney disease (CKD), on dialysis, waiting for a kidney transplant, or supporting a loved one through kidney failure.   You'll hear reflections on: • coping with dialysis and protecting mental health • waiting for “the call” for transplant and living with uncertainty • the life-changing gift of kidney transplantation • honouring living donors and deceased donors' families • finding strength through community and shared stories  

Readings: Isaiah 9:2-7 | Titus 2:11-14 | Luke 2:8-20 | Psalm 96. Preached for Christmas Eve (2025-12-24).

After a Christmas run in Howth, Eric sat down with Ger Copeland (@gercopeland on Instagram) and Anto Lee (@rockyseven7 on Instagram) to record the Christmas Special of the Any Given Runday Podcast for 2025!They talk about Ger's recent marathon in Antarctica as well as Ger & Anto running the Cape Town marathon, how the running year was in Ireland, as well as the countdown to the Donadea 50k on Valentine's Day 202600:00 Year in Review02:33 Antarctica Marathon05:43 The Growth of Running Events08:50 Social Aspects of Running11:24 Looking Ahead: Goals and New Year Resolutions14:38 Reflections and Gratitude for the Year17:15 And with that being said...You can follow us on Instagram:@anygivenrundaypodcast

On this Christmas Day episode of Daily Influence, Brian Smith reflects on gratitude—not just as a feeling, but as one of the most powerful forms of influence we have. Christmas is a reminder that giving and receiving with grace strengthens relationships, reinforces human value, and deepens connection. Brian shares why gratitude matters in leadership, in teams, and in everyday human interaction—and why everyone matters, especially today. This episode is a message of appreciation for family, teams, clients, partners, and those who continue to serve others on holidays. A reminder to pause, to give, to receive, and to lead with kindness and intention.

Ten years in, and somehow we're still here—older, louder, and more Sofa King unhinged than ever. For this year-end Christmas episode, we turned the mic over to the Skult and asked one simple question:“If money was no object… what do you want for Christmas?” The answers ranged from wholesome to wildly inappropriate—student loans paid off, houses bought, tractors replaced, gaming rigs upgraded, lost family reunions, rare books, government cheese, steam decks, lottery wins, socks, booze, podcast episodes, and yes… some answers that probably shouldn't be read out loud but absolutely were. This episode is a celebration of: The weird, loyal, hilarious community that's kept this show alive 10 years of conversations, chaos, and inside jokes Gratitude for everyone who listens, comments, roasts us, and somehow still comes back No deep conspiracy dives. No heavy topics. Just laughs, reflections, and a reminder that this show exists because you weirdos exist. From all of us to all of you—Merry Skultmas, Happy Holidays, and thank you for riding with us for 10 years.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1864"Your emotional state is your manifestation frequency. You don't manifest what you want. You manifest what you feel." - Lewis HowesThirteen years ago, Lewis wrote down a vision that wasn't perfect, wasn't fully figured out, but it was crystal clear; he wanted to serve people, reach a hundred million lives weekly, and learn from the best. He had no roadmap for making it all happen, but that clarity became a magnet. The opportunities he thought he'd have to chase started chasing him instead. But here's what he learned that most people miss completely: it wasn't the vision itself that made things happen. It was the emotional frequency he carried while pursuing it. Every thought you think connects to your cells, transmutes into your body, and creates the life you're living based on those feelings. If you're walking around in scarcity, stress, fear, and self-doubt, that's your manifestation frequency. That's what you're creating more of.Lewis gives you a specific challenge in this episode. Write this down right now: "In the next 12 months, I am becoming the person who does THIS." Not "I want to be", not "I hope to be". "I am becoming." Because here's the difference that changes everything: you have to manifest from identity, not fantasy. You have to feel it like your name, like your hands and feet, like there's no separation between you and the thing you're calling in. Gratitude is the fastest way to shift that frequency. When you're genuinely grateful for the sunshine, for waking up, for the food in front of you, you can't be angry and grateful at the same time. You shift out of fear and into alignment. And the more you practice it throughout your day, the more you build that habit, and the faster opportunities start finding their way to you.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marina Franklin reflects on a year full of incredible guests, heartfelt discussions, and important advocacy work. Whether you're a longtime listener or new, there's something here for everyone. Happy Holidays, and here's to a bright 2026! Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch

Pastor Michael shares a story to illustrate the tendency of humans to forget the source of their blessings, similarly to how the Israelites quickly turned to idol worship after being delivered from Egypt.

In this episode I chat with Joe Bielling, a Level 3 IFS practitioner, licensed therapist, and co-author of From Broken to Badass. We talk about what happens when coping, adapting, and belonging slowly pull us away from ourselves, and how to find your way back. Joe shares parts of his personal story, including a period he describes as a mental breakdown and spiritual awakening, and how IFS helped him slow down, notice his parts, and reconnect with his body, heart, and Self Energy. We discuss: Self-forgetting, people-pleasing, and the "chameleon" strategies of belonging How Enneagram dynamics show up in relationships and identity Unblending as both a psychological process and a spiritual experience Why "the resistance is actually part of the path" How IFS and non-duality can point to more than either-or thinking Why staying "broken" can feel safer to some parts of us Gratitude for coping strategies before trying to change them The question underneath it all: Who is the one behind my eyes? Extended Substack Conversation In the extended interview over on Substack, Joe and I talk about hope, embodiment, trauma, and the Enneagram centers. Joe shares what helps him stay embodied now and where he's finding hope. About Joe Bielling Joe Bielling is a licensed therapist and Level 3 IFS practitioner. He is the co-author with Kate West of From Broken to Badass, a practical IFS based book that helps people break free from high level coping strategies, and old outdated survival patterns, into empowered living. Their work brings together Internal Family Systems, nervous system science, and to help people find real freedom through embodied presence. Joe is also the founder of Unify Yourself — a national collaboration platform exploring the intersection of spirituality, psychology, and community. Episode Sponsor This episode is sponsored by the Unblend.me web app. You know those moments between sessions when something comes up and you need a gentle nudge to pause, slow down and go inside? The Unblend app helps you do just that. It's IFS informed, HIPAA compliant, and guides you through checking in with your parts to calm your nervous system. Learn more and try it for free at Unblend.me About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, Bronson Hill and Nate Hambrick sit down with real estate icon Rod Khleif to discuss mindset, reinvention, and one of the biggest investment opportunities of the next decade — senior housing.Rod shares how losing over $50 million during the 2008 crash reshaped his approach to goals, decision-making, and gratitude. He breaks down the coming “silver tsunami,” why senior housing faces a massive supply shortage, and how returns compare to multifamily real estate. The conversation also explores AI disruption, career reinvention, and why owning responsibility is the fastest path to growth.This episode is packed with insights for investors looking to stay ahead of major economic and demographic shifts.

Happy Holidays and welcome back to another episode of The Richer Geek Podcast! Today, we are joined by Rod Khleif, a multifamily real estate investor, best-selling author, and host of a top 1% business podcast with over 20 million downloads. Rod shares his journey from growing up with very little, to losing $50M during the 2008 crash, and rebuilding a stronger, purpose-driven real estate business. This episode focuses on mindset, taking action despite fear, and why real estate continues to create opportunity during uncertain markets. If you tend to overanalyze or feel stuck waiting for the "right time," this conversation is for you. In this episode, we chat about… The real reason most first-time investors stay stuck in analysis paralysis Why mindset and psychology matter more than technical knowledge How fear, regret, and limiting beliefs stop people from taking action Why real estate is still full of opportunity during economic uncertainty The importance of partnerships between analytical and relationship-driven investors How gratitude and giving back became a core part of Rod's success Why surrounding yourself with the right peer group changes everything Key Takeaways: Fear regret more than failure. Most people don't fail because they tried—they fail because they never started. Mindset drives results. Success is mostly psychological, not technical. Play to your strengths. Partner, hire, or align for your weaknesses. Real estate is a team sport. There are many roles beyond finding deals. Economic shifts create opportunity. The best deals often appear when others hesitate. Gratitude changes everything. It strengthens resilience and fuels long-term success.   Resources from Rod LinkedIn  | rodslinks.com | The Lifetime CashFlow Through Real Estate Investing Podcast Resources from Mike and Nichole Check out our latest project here: Barcelona Hotel Fund LinkedIn  | Gateway Private Equity Group | Nic's guide

Most employee recognition programs don't work the way leaders think they do. In this episode, Hall of Fame keynote speaker Joe Mull, CSP, CPAE, examines why many common approaches to employee recognition fall short of building real engagement, motivation, and a healthy workplace culture. He explains how well-intentioned systems can unintentionally feel impersonal and why recognition that becomes routine often loses its impact. Joe reframes what meaningful recognition actually looks like, showing how specific, personal expressions of gratitude from leaders strengthen employee commitment, reinforce purpose, and encourage people to bring more of themselves to their work—without relying on swag, gift cards, or formal reward programs. If you want to create a culture where people feel seen, valued, and motivated to care and try, this episode offers practical insight into how recognition works when it's done right. To subscribe to Joe Mull's BossBetter Email newsletter, visit https://BossBetterNow.com For more info on working with Joe Mull, visit https://joemull.com For more info on Boss Hero School, visit https://bossheroschool.com To email the podcast, use bossbetternow@gmail.com #transformativeleadership #workplaceculture #companyculture #talentretention #employeeengagement #employeeretention #bossheroschool #employalty Joe Mull is on a mission to help leaders and business owners create the conditions where commitment takes root—and the entire workplace thrives. A dynamic and deeply relatable speaker, Joe combines compelling research, magnetic storytelling, and practical strategies to show exactly how to cultivate loyalty, ignite effort, and build people-first workplaces where both performance and morale flourish. His message is clear: when commitment is activated, engagement rises, teams gel, retention improves, and business outcomes soar. Joe is the founder of Boss Hero School™ and the creator of the acclaimed Employalty™ framework, a roadmap for creating thriving workplaces in a new era of work. He's the author of three books, including Employalty, named a top business book of the year by Publisher's Weekly, and his popular podcast, Boss Better Now, ranks in the top 1% of management shows globally. A former head of learning and development at one of the largest healthcare systems in the U.S., Joe has spent nearly two decades equipping leaders—from Fortune 500 companies like State Farm, Siemens, and Choice Hotels to hospitals, agencies, and small firms—with the tools to lead better, inspire commitment, and build more humane workplace cultures. His insights have been featured in The Wall Street Journal, Forbes, Harvard Business Review, and more. In 2025, Joe was inducted into the Professional Speakers Hall of Fame (CPAE). This is the speaking profession's highest honor, a distinction granted to less than 1% of professional speakers worldwide. It's awarded to speakers who demonstrate exceptional talent, integrity, and influence in the speaking profession For more information visit joemull.com.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The mold of a man's fortune is in his own hands." - Francis Bacon Gratitude: A fresh pair of tights that don't have any holes in them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In this heartfelt episode of the Feeling Lighter podcast, Tyler and Dr. Lisa reflect on the gifts of community, gratitude, and personal growth. They discuss the importance of serving others from a loving heart, the validation received from community members, and the journey of overcoming shame and guilt. The conversation emphasizes the significance of connection, feedback, and celebrating small wins in fitness, all while embracing imperfection and learning from experiences. The episode culminates in reflections on the WeShape Wellness Weekend, highlighting the power of in-person connections and the impact of shared stories.Mentioned in this episode:Try WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workoutGet 2 Weeks of WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workout

In this throwback episode, Stephanie and Trey are joined by visionary coach and author Lori Dixon for part one of a two-part conversation. Together, they discuss 2025 predictions, blessings, the impact of positivity, social media influence, and manifesting your goals. Check Out Lori! ⁠https://www.instagram.com/walkwithlori/⁠ ⁠https://www.walkwithlori.com/⁠ If you enjoyed this episode, leave a review and make sure you download this episode! If you want to connect with Stephanie and Trey directly, message them at:  www.instagram.com/stephhollman www.instagram.com/trey_stewart www.instagram.com/bsthepodcast FOLLOW US ON TIKTOK: www.tiktok.com/@weeklydoseofbs If you are interested in advertising on this podcast or having Stephanie & Trey as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices