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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I would rather die of passion than of boredom. Vincent van Gogh Gratitude: Instant communication Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
The Thought Leader Revolution Podcast | 10X Your Impact, Your Income & Your Influence
“The more grateful you are, the more gratitude you express in the world, the more gratitude the world will express to you.” Gratitude isn't just a nice idea—it's a multiplier for relationships, energy, and business success. The simple act of expressing thanks creates a ripple effect that builds trust, deepens bonds, and opens doors. When you make gratitude a daily practice, you're not just acknowledging others—you're generating powerful momentum in your own life. In this Nugget, is the impact of a simple daily discipline: sending five gratitude notes for 30 days. Just 150 notes can completely transform the way opportunities, connections, and abundance flow into your life. This challenge isn't about technique or strategy—it's about heart. When you commit to gratitude, you feel lighter, more inspired, and more connected. And when that happens, business, relationships, and life all expand in extraordinary ways. Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.
Science confirms many of the things taught in the Bible, such as the benefits of exercising gratitude. Thinking daily about what you are deeply grateful to God for rewires your brain and improves your physical and mental wellbeing. When Jesus healed the ten lepers, the one that returned to thank Him and glorify God was not only healed but for his faith he was saved. Expressing your gratitude directly to God affects your whole attitude and relationship with Him. VF-2500 Luke 17:11-19 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Doing the right thing is more important than doing the thing right. Peter Drucker Gratitude: Hot tea on a cold day Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.
Gratitude doesn't erase problems, but it does give them perspective and context. It makes the hardest of days and times much easier. It makes us more positive.
#notallhood #malcolmjamalwarner #candacekelly #Karmahill #Nahmorethanamonth #companyx #PositivePsychology #GratitudePractice #BlackWomensHealth #MaternalHealth #SelfCare #Boundaries #Mindfulness #Neuroplasticity #AnxietyRelief #Resilience #TherapyTools #GriefAndHealing #CaregiverLife #JoeDispenza #PearlCleage #CommunityCare #ElectionStress #WellnessJourney #NotAllHood #PodcastClips #ATL -----------------------------------------------------------------------------------------------------Not All Hood (NAH) podcast takes a look at the lived experiences and identities of Black people in America. Infused with pop culture, music, and headlining news, the show addresses the evolution, exhilaration, and triumphs of being rooted in a myriad of versions of Black America. Hosted by Malcolm-Jamal Warner, and Candace O.Kelley Executive Producer: Layne FontesProducer & Creative Director: Troy W. Harris, Jr.
I've been laughing at how quickly all my best-laid plans just kind of went sideways. I thought I had this trip with my dogs mapped out perfectly with the timing, the route, and the stops. But then, I encountered one little hiccup after another. A tire sensor acting up, late departures, and rolling into towns I didn't even plan to see. I somehow even ended up in a fancy hotel with two German shepherds in tow. None of it was what I pictured, but it actually turned out better. As frustrating as change can feel in the moment, I've found it brings unexpected gifts like extra time with loved ones, new confidence in my dogs (and myself), and the simple joy of realizing we can handle more than we think. That's what today's Wise Walk is all about. It's embracing the open road, giving gratitude for the surprises, and seeing how getting out of our comfort zone deepens our rhythm with ourselves and those we care about. Where in your life are you navigating the metaphorical open road? Is it requiring you to embrace change, embrace possibilities, and get resourceful because the unexpected is happening and you have to navigate that unexpectedness? As you ponder and reflect, are you gaining a deeper understanding of yourself and of others? What lessons are you learning as you navigate your open road, your journey, or how you want to move from point A to point B? Where in your life are you open to your own rhythm and open to the open road? When you get curveballs in life or a delay of game, can you give gratitude for how you embrace the change? Can you give gratitude for the possibilities that surface from that change? Can you see what's possible out of it and recognize that this was a blessing in disguise, not what you set out to do, not your original plan, but something even better? As you step outside your comfort zone and embrace the change and possibilities in front of you, are you giving gratitude for those unexpected blessings? Are you giving gratitude for how you rise to the level of your own expectations? Are you giving celebration and kudos to those around you who rise to the level of the expectations that you set? Where in your life are you giving gratitude and appreciation for how you are navigating and staying in rhythm and flow as you deepen your own experience? I'd love to hear where in your life you're giving gratitude and appreciation for how you're navigating and staying in rhythm and flow. I have so much to give gratitude for including you, this podcast, and our weekly Wise Walks. Thank you for joining me, and I would love to hear what you took away from today's episode. Until next Thursday, keep your Stride On! In this episode: [02:14] My big lesson on this journey was the idea about embracing change and possibilities. I had intentions of leaving on a certain date, but I kept getting thrown curveballs. [03:08] I'm goal-oriented and having my plans changed was frustrating. In reality there was no reason that I couldn't pivot, and I got to spend extra quality time with my family. [04:35] The unexpected extra time that I got in St Augustine was really beautiful for me, my family, and my dogs. [05:45] I ended up stopping in Mobile, Alabama and staying at a very nice downtown hotel. I had some anxiety about the whole thing, but the dogs behaved perfectly. [07:39] I learned to embrace change when I'm in an environment that I didn't anticipate. The outcome was beautiful, and we were in a rhythm together. [08:36] This set us up with the idea of possibilities and being able to handle whatever was before us. [09:59] I also ended up connecting with a friend in Wichita Falls, Texas. It was an unexpected, awesome blessing to meet up with my friend on a road trip. [12:32] I had targeted destinations, but now I've learned it's better to go with the flow. [13:35] Embracing change and trying new things gets us out of our comfort zone. This expanded my understanding of myself and of my dogs and their capabilities. I have to give them more credit. [15:48] How often in our life can we embrace this mentality where we step out of our comfort zone and embrace change and then give gratitude for it? Memorable Quotes: “The best moments aren't the ones I planned. They're the ones that showed up when I finally stopped trying to control every detail.” - Mary Tess “I am gaining so much, and the dogs are gaining so much. We are gaining as a family unit by learning the rhythm of the road and learning what we're capable of while inviting transformation and going with the flow.” - Mary Tess “The rhythm of the road is a lot like the rhythm of life. It can be messy and unpredictable, but full of hidden gifts.” - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram
In this episode, Steph explores the somewhat controversial idea of feeling gratitude towards the people in our lives who have caused us pain. She gives multiple examples of what you can gain from a falling out or falling apart of a relationship. In the end, Steph emphasizes the importance of recognizing the lessons learned from difficult relationships and how they contribute to personal growth. The conversation highlights the transformative power of gratitude and forgiveness in achieving emotional healing and peace.Chapters00:00 The Journey of Forgiveness01:58 Gratitude for Painful Relationships04:47 Lessons from Conflict07:21 The Role of Contrast in Growth09:58 Finding Peace Through GratitudeSign up for "The Impact Effect" newsletter at stephsaffer.com.
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
Have you ever stopped to ask yourself, Am I really a generous person? That's the question I've been sitting with lately, and in this episode, I'm getting honest about what I've discovered. We're talking about the Universal Law of Giving & Gratitude — what it is, how it works, and why the energy behind our giving matters just as much as the gift itself. I share my own journey of realizing that while I give freely in certain ways — like encouragement, inspiration, and love to my kids — other forms of giving often comes with conditions. For years, I tithed out of habit, not heart. But this law has shown me that true giving happens when we consciously choose to give from love, to causes that light us up, and with gratitude that amplifies the energy we've released into the world. Together, we'll explore how giving and gratitude keep the flow of abundance moving in our lives. If this episode resonates with you, I'd be so grateful if you left a review at ratethispodcast.com/ourreimaginedlife — it's one of the best ways to help others find the show. I love you. —Julie
Send us a textGod's grace is, perhaps, the central principle of the gospel because it is the expression of Christ's Atonement. No other doctrine deserves more of our attention than this one. In this episode, our son Aaron, who lives in Puerto Rico, shares his thoughts on grace. I'm convinced that if you listen closely and consider his explanation of grace, your own concept of grace will expand and become more meaningful in your life. __________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...
Mark Monchek thought he'd found his dream home in Brooklyn. Six days later, it was on fire. What followed were break-ins, theft, and months of living without basic necessities. But this devastating experience became the foundation for everything Mark teaches today about opportunity intelligence. "Everything we have in life, other than our humanness and our relationships, we rent," he discovered. Through radical disruption, Mark learned that hidden networks of support exist everywhere, most people are naturally generous, and that accepting reality without judgment opens the door to transformation. His journey from trauma to wisdom offers profound insights for anyone facing unexpected transitions.Mark Monchek is the founder of Opportunity Lab, a strategy and leadership development firm that provides the direction, systems, and tools to take organizations to the next level of substantial growth. A proud father and grandfather, Mark has worked with leaders from Google, Apple, JPMorgan Chase, General Electric, Goldman Sachs, The New York Times, Wharton School of Business, Columbia University, NBC, and the United Nations. He's the author of the Amazon nonfiction bestseller "Culture of Opportunity: How to Grow Your Business in an Age of Disruption" and has been featured in Real Leaders, The Better Business Book, Lifetime Network, WCBS, Newsday, and the San Francisco Chronicle. Mark's approach combines strategy, leadership development, and culture transformation, all informed by his own journey from devastating loss to profound wisdom about opportunity and abundance.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: Opportunity Mindset and Reality(04:31) The Fire: Six Days After Buying Their Dream Home(18:05) MidLife Transition Mastery Ad(19:59) Gratitude and What He'd Tell His Younger Self(25:00) From Scarcity to Abundance Thinking(33:57) Relationships: Learning from His Daughter(40:33) Transition Mastery Coaching Ad(43:18) Final Advice: Accept Reality and Shape OpportunityLike, subscribe, and send us your comments and feedback.Resources:Website: opplab.comUnconference: unconferencenyc.comBook: "Culture of Opportunity: How to Grow Your Business in an Age of Disruption" (Amazon nonfiction bestseller)LinkedIn: Connect with Mark MonchekEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
What if correction from God is one of His greatest and most loving gifts? Clint Mortensen explores Doctrine and Covenants 94-97, highlighting the Lord's loving chastening, the call to walk in light, the power of revelation, the command to build temples, and President Nelson's reminder that the greatest gift we can give the Lord.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC236ENFrench: https://tinyurl.com/podcastDC236FRGerman: https://tinyurl.com/podcastDC236DEPortuguese: https://tinyurl.com/podcastDC236PTSpanish: https://tinyurl.com/podcastDC236ESYOUTUBE: https://youtu.be/6Tst_60ve7wALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 1 - Brother Clint Mortensen2:11 Episode teaser4:00 Clint Mortensen bio10:01 Gratitude for seminary teachers14:26 Church growth continues17:22 Come, Follow Me Manual18:29 Section dates updated19:45 Chastisement isn't fun for anyone24:49 Mission farewell story27:39 Seeking chastisement and correction32:48 When to chastise others36:55 Left on “read”41:56 President Nelson: joy of repentance43:11 “Walking in darkness at noon day”46:45 Jesus is the light of the world49:11 Eclipse, darkness, and the Savior's light53:29 Dedication of commuting time and a pattern displayed57:58 “Hear Him”59:17 God speaks in dreams, visions, thoughts, and feelings1:03:12 End of Part I - Brother Clint MorensenThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
You're overperforming because your identity isn't aligned. This episode exposes the pressure behind productivity — and shows why leadership without recalibration will always leave you empty.What if the exhaustion you're feeling isn't because you're not strong enough… but because you're leading from a misaligned identity?In this episode of The Recalibration, we confront the pressure to perform, produce, and polish — and how it fractures the lives of high-capacity humans from the inside out.We'll unpack:– Why high-functioning leaders quietly burn out– How overperformance shows up as image-driven leadership– What performance-first cultures miss about sustainability– How to recalibrate leadership from pressure to presenceWith a deeply personal story, a case study from Angela Ahrendts, and a micro-recalibration that will stop you in your tracks, this episode speaks directly to:– The Burnout Wrapped in Gratitude still pushing forward– The Misaligned Achiever who can't maintain the image anymore– The Internal Success Seeker trying to lead from authenticityToday's Micro Recalibration:“Where in my leadership am I performing — instead of connecting?”Lead from presence, not pressure. Regulate before you respond. Trust identity over intensity.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
Hunter-gatherers ate dozens of different plants each day! How can we use variety to maximize our health in the modern day, even while the American Heart Association asks us to limit the variety of what we eat?!? Also, how do you react when you take health-affirming steps? Do you diminish their power or do you celebrate and elevate them? Regardless, we'll talk about how to tweak our small steps mindset for maximum impact! This is a re-airing of a prior episode -- I find the topics of variety, mindfulness/stress reduction and gratitude infinitely impactful to making lifestyle changes!! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
When it comes to our finances, we often wonder: Where does God's provision end and our responsibility begin? Should we simply wait and trust Him—or get to work and provide for ourselves?The truth is, it's not either-or. God calls us to both trust Him and participate in His provision. Not because He needs our help, but because He delights in working through us.Avoiding Two ExtremesYou've likely heard the phrase, “Let go and let God.” While it sounds spiritual, it can sometimes lead to passivity. On the other end of the spectrum, some of us live as if everything depends on us—hustling, stressing, and striving in our own strength.Scripture offers a better way: a life of faith that doesn't ignore work, and a life of work that doesn't ignore faith. God invites us into a partnership—trusting His sovereignty while faithfully engaging in our responsibilities.Paul writes in 2 Timothy 2:6, “It is the hard-working farmer who ought to have the first share of the crops.” The farmer can't make the rain fall or the seeds grow, yet he tills, plants, and harvests. He works diligently while depending entirely on God for the increase.In the same way, we can't control the economy or prevent every financial emergency—but we can make wise choices. By living below our means, avoiding debt, and giving generously, we acknowledge God as our Provider while faithfully stewarding what He entrusts to us.God Provides—We ParticipatePsalm 104:14 reminds us, “You cause the grass to grow for the livestock and plants for man to cultivate.” God causes the growth, yet invites us to cultivate it. His provision is not a one-sided transaction—it's a relationship.We see this throughout Scripture. When Jesus fed the 5,000, He didn't create food out of thin air. Instead, He multiplied a boy's simple lunch. God chooses to involve us, not because He lacks resources, but because He delights in using us to bless others.God's Word makes it clear that provision and work go hand in hand.Ephesians 4:28 urges, “Let the thief no longer steal, but rather let him labor… so that he may have something to share with anyone in need.”1 Thessalonians 4:11–12 calls us to “work with your hands… so that you may walk properly before outsiders and be dependent on no one.”Laziness is never encouraged, but neither is frantic self-reliance. Instead, Scripture calls us to wise diligence rooted in God's faithfulness.Stewardship means recognizing that everything belongs to God. We are not owners but managers, entrusted with His resources to reflect His character.And His provision is never just for us. Paul writes in 2 Corinthians 9:10–11, “He who supplies seed to the sower… will supply and multiply your seed for sowing… You will be enriched in every way to be generous in every way.”God enriches us so that generosity might overflow through us—producing thanksgiving to Him.Living in the Beautiful In-BetweenSo how do we balance trust in God's provision with active participation?Pray before you plan—inviting God into your financial goals.Work with diligence, not fear—resting in His faithfulness, not your performance.Give generously—not because God needs your money, but because He invites you to reflect His heart.Rest confidently—knowing God is at work even when you sleep.At the end of the day, God delights in using ordinary people with ordinary means to display His extraordinary grace. He is the Provider, and we have the privilege of being His participants.Provision, then, is not just about a paycheck—it's about a partnership. Let's stop asking whether it's “all up to us” or “all up to God” and embrace the beautiful in-between: trusting Him, working faithfully, and joining Him in the joy of provision.On Today's Program, Rob Answers Listener Questions:My wife and I inherited a house from a family member in another state. We'd like to keep it available for friends, family, or church members to use, rather than renting it out. What do you think about that approach?My wife and I are in our early 80s. Years ago, we used our Roth IRAs to pay off our home, allowing us to live debt-free in retirement. We use our IRA for charitable giving, but with the rising cost of living, I'm wondering if a reverse mortgage could be a smart tool. What's your advice?If I already have a living will, will my assets still need to go through the probate process?I've had a long-term care policy since 2018 with $400,000 in coverage, but I was told there's a six-month waiting period before it pays out. That seems long to me. Should I consider canceling the policy?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Send us a textIn this week's episode of Learning to Glow, I'm so excited to welcome back Carol Look— psychotherapist, EFT Master, and author who has helped so many people transform the way they heal.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: It is never too late to be what you might have been. George Eliot Gratitude: Ability to learn Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Join Ascend to break free from destructive habits and start building a joyful, God-centered life: https://highnoon.org/ascend Life with God isn't meant to be dull or joyless. True sexual integrity grows when you learn to enjoy life, not just grit through it. Gratitude, fun, and purpose are what keep you consistent and fulfilled. ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. -------------
Send us a textAs hosts, we often find ourselves struggling to stay grateful in the middle of life's demands, just like many of our listeners. In this episode, we share how simple practices helped us redirect our focus from stress to thankfulness. Heidi tells of a family trip filled with illness and rainy weather, yet gratitude turned it into a treasured memory. Christina opens up about caring for her mother with Alzheimer's, discovering that thankfulness could lift her anxious thoughts and anchor her in moments of joy.We also explore creative ways to keep gratitude front and center—like using “gratitude triggers,” visual reminders, or habit stacking to weave thankfulness into daily routines. Beyond personal growth, we reveal how gratitude can transform relationships, even before tough conversations. Biblical examples show us how a steady practice of thanksgiving can lead to a deeper awareness of God's gifts. We challenge listeners to try just two simple practices over the next week and see how joy naturally follows gratitude.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org
Welcome to the Intentional Athlete Podcast with Ross Leppala. In this episode, Ross chats with Theo Harris, a powerlifter and coach, about his transformative journey with lifting weights. Theo opens up about his battles with alcoholism, overcoming personal challenges, and how lifting became his path to sobriety and self-discovery. They discuss the importance of training with intention, how strength training helped Theo reconnect with himself and his family, and the profound life lessons that lifting has taught him. Join us as we explore how pursuing strength with purpose can lead to personal growth and lasting fulfillment.The Intentional Athlete Experience00:00 Introduction to the Intentional Athlete Podcast00:52 Meet Theo Harris: A Lifter's Journey02:28 The Disciples of Steel: A Community of Strength05:18 A Life-Changing Health Scare08:35 The Transformative Power of Lifting15:13 Parenting and Personal Growth28:44 The Role of Therapy in Healing32:45 Finding Meaning and Purpose37:19 Therapy and Self-Discovery38:44 Parenting and Personal Growth41:10 Powerlifting and External Validation41:50 Balancing Life and Training47:20 The Importance of Consistency54:26 Honesty and Vulnerability in Relationships01:00:55 Failure and Success in Training01:05:25 Final Reflections and Gratitude
What if in just two months, you could feel lighter, more hopeful, and more present?That's been Grace's experience inside TIS. Once weighed down by restlessness and self-doubt, she's now savoring simple joys, slowing down enough to notice God's gifts, and discovering what she calls a “kaleidoscope of hope” in her everyday life: “Gratitude brings a kaleidoscope of hope into our lives. Where there was gray, I'm starting to see color again.”Along the way, she's also broken free from old lies. As Grace shares: “I named the lie I was believing—that I was generic. It's not true. God planted uniqueness in me from the very beginning.”From grounding practices to authentic community, Grace is realizing she doesn't have to wait for her life to “start.” And the shifts she's experiencing aren't just for a season: “You're not just investing in six months. These are skills for a lifetime.”Her story is both down-to-earth and inspiring — a reminder that small steps really can lead to big shifts. Save the Date: We're hosting a free live event on Thursday, September 18 at 7pm CT. You're officially invited! (details coming soon) Stay in the know: Want updates on the live event, early-bird discounts, and doors opening for our next TIS cohort (Sept 16–23 — the last time in 2025!)? Make sure you're on our list HERE.✨✨✨ Want to take what you're hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what's been heavy. Start with one… or grab all three. [Explore the workshops here] We're obsessed with this Cycle Syncing app—and think you will be too.
Send me a text In this quick Micro Check-In, Christina Rondeau shares the power of building gratitude into your daily routine. Discover how a simple micro habit—taking just a few moments to notice and appreciate the good in your life—can shift your mindset, boost positivity, and create lasting change. A short, uplifting reset you can return to anytime you need a dose of gratitude. #Gratitude #MicroCheckIn #PositiveMindset #SelfCare #Mindfulness #LifeCoaching #PersonalGrowth #DailyHabits #ChristinaRondeau #LiveYourBestLife Support the show
Segment 1: • John MacArthur's memorial service featured a booklet he wrote on finishing well. • Reflecting on legacy forces us to ask: Am I prepared to end faithfully? • Warm fellowship at the memorial reminds us the Christian life is a community journey. Segment 2: • Dr. MacArthur urged believers: don't just grow old—finish strong. • Intellectual pursuit is good, but love for Christ, and others, must not grow cold. • Purity in thought and conduct matters, especially when nobody's watching. Segment 3: • Celine Dion's documentary reveals how idols fail when life gets tough. • Six diagnostic questions to help uncover hidden idols of the heart. • If Christ isn't enough without your idol, He won't be enough with it. Segment 4: • Church isn't just a hospital—it's also a training ground. • Practical biblical principles help households navigate sin and struggle. • Gratitude and gospel-centered living prevent families from falling into cycles of dysfunction. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
Topics: Love, Air Guitar Championship, Astrology, Guys-Hairdos, Forgiveness, Hot-Take, Gratitude, Car Subscription, Trusting God, History Segment, Starbucks Office, Yearning For God Quotes: “I learned it was not attractive.” “This may be a white guy phenomenon.” “Lack of gratitude disturbs God as our father.” “A grateful heart makes you a healthier person.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Your nervous system becomes your organization's blueprint. This episode unpacks how bracing, urgency, and emotional pressure get transmitted — even in high-functioning teams — and what to do when you're the one creating the tension.Leadership isn't just strategy. It's nervous system stewardship.In this episode of The Recalibration, we explore why high-capacity humans — even the most visionary and emotionally intelligent leaders — still create cultures of quiet urgency and invisible pressure. Because when you lead from a sympathetic state (braced, hurried, reactive), your team doesn't just notice — they mirror it.Drawing from personal reflection, organizational patterns, and the leadership model of Satya Nadella, we unpack:– The subtle ways team members “read” a leader's state– How internal tension becomes external culture– What to look for in your team that reveals your internal leadership posture– Why Identity-Level Recalibration matters more than strategy realignmentYou'll learn how emotional tone is transmitted, how to spot signs of bracing in yourself and your team, and what it really means to embody regulated leadership.This episode is especially resonant for: – The Burnout Wrapped in Gratitude still holding everything together – The Quiet Resistor noticing the mismatch but unsure how to name it – The Misaligned Achiever whose performance masks emotional pressureToday's Micro Recalibration:“What is my nervous system teaching my team — without me realizing it?”Regulate before you communicate. Lead from embodied presence, not performance.Referenced Content:#24 The Power of Small Steps When You're Burned OutIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she is joined by her husband, Shile Akintade, to celebrate the milestone 300th episode. Together, they reflect on the journey so far, share candid insights about money, marriage, and faith, and answer heartfelt questions from the community. It's a mix of gratitude, wisdom, and celebration of what's possible when you stay anchored in purpose.Key Takeaways:Building wealth is also about building legacy and freedom.Money and marriage thrive on open communication.Commit to the decision and everything else follows.Timestamps: 00:00 Welcome to MoneyFitMD 01:15 Celebrating 300 episodes 03:40 Introducing Shile as guest interviewer 06:10 Reflections on the podcast journey 09:25 Lessons learned from coaching women physicians 12:45 Balancing money, marriage, and purpose 16:20 Listener Q&A begins 21:30 Biggest mindset shifts over 300 episodes 27:10 What money truly means for legacy 32:55 Gratitude for the community 36:40 Encouragement for women physicians 40:00 Closing reflectionsConnect with Dr. Latifat:☎️ Book A Call: https://www.moneyfitmd.com/call
This week on the Luxury of Self-Care, I'm sharing how I've been tackling my to-do list without letting it control me. Instead of drowning in “I still have to do this… and that,” I've started orchestrating my tasks in the "Notes" app so I can see everything at once and fit it into my schedule with intention—no more anxiety spirals, just steady progress.And because life always throws in surprises, I also had to squeeze in an unexpected vet trip when our pomsky, Meiko developed an infected anal gland (yep, you read that right). It was scary at first, but she was a total rockstar and earned five stars for bravery. In this episode, I share the full (and hilarious) play-by-play of her treatment and how moments like these remind me she's our baby—especially after our miscarriages.Tune in for a mix of practical self-care strategies and an honest peek into real life's curveballs. Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The person who says it cannot be done should not interrupt the person who is doing it. Chinese Proverb Gratitude: Aroma candles Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Tune in to episode 224 of Joy Found Here as Suzanne Andora Barron shares how losing her son led her to the ancient healing art of Jin Shin Jyutsu. Learn how grief, anxiety, and the power of breath and touch opened a path to resilience—and to finding joy even in life's hardest places.In this episode, I'm joined by Suzanne Andora Barron, a healer and teacher who helps people reconnect with their inner strength through yoga, breathwork, meditation, and the Japanese healing art of Jin Shin Jyutsu. After losing her nine-year-old son Christopher to leukemia, she turned to ancient practices to move through grief and transform anxiety into resilience. Suzanne created Feel, Heal, and Align, a membership rooted in her course Process What You Feel to Heal, which empowers people to release stuck emotions and restore balance. She also teaches yoga for stress management at a community college, leads a free weekly meditation with global reach, and founded the Christopher Barron Live Life Foundation, which inspires underserved children through comic strip storytelling.Throughout this episode, Suzanne speaks openly about living with anxiety and how her son's illness and passing reshaped her path. She shares simple tools—like keeping a gratitude journal or doing “one fun thing a day” with her kids—that kept her grounded during crisis. Suzanne introduces listeners to Jin Shin Jyutsu, showing how holding a thumb can calm worry or how each finger connects to an emotion, practices she now teaches to both students and adults. She also highlights her offerings—from her healing course and membership to her free Monday meditations—reminding us that the power to heal is already within each of us.In This Episode, You Will Learn:A friendship born online (6:40)Turning 60 and finding strength (7:50)Living with anxiety (11:40)Gratitude and one fun thing a day (13:40)The 9/11 near miss (16:40)Discovering Jin Shin Jyutsu (19:40)Teaching students simple healing tools (22:00)Processing emotions to heal (36:00)The feel, heal, and align membership (41:00)Joy on the other side of grief (44:50)Connect with Suzanne Andora Barron:WebsiteLinkedInInstagramYouTubeLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
In this solo episode I explore how practising gratitude has literally rewired my brain, shifting my perspective, regulating my nervous system, and helping me find light even in life's heaviest moments.Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
What to listen for:Our hosts, Robin Greubel, Stacy Barnett, and Crystal Wing, do a deep dive into their recent Intentional Handling and Hide Setting camp where, during a sweltering week in Iowa, seventeen detection dog teams discovered how unconscious body positioning can make or break a search!The breakthrough moment came on Thursday during an outdoor search. A handler, diligently following instructions to avoid "going full frontal" on hides, had positioned herself away from the actual hide, directly facing an odor pool instead. Her dog searched frantically in that pool, unable to solve the problem."I want you to go full frontal on the hide," Robin instructed, breaking her own rule. Without saying another word to the dog, the handler simply shifted her feet toward the actual hide location. The dog immediately moved to source and alerted.This demonstration crystallized the camp's core philosophy: intentional handling means making conscious decisions about every movement.As Stacy explains, "It's about purposeful handling in a way that supports the independence and autonomy of the dog, but in a way that's also making the search effective and efficient."The sweet spot lies between abdicating responsibility—just following your dog around—and micromanaging to the point where the dog loses all autonomy.Crystal's Six C's framework provided the mental component. When handlers move with purpose, dogs search with confidence. But intention goes beyond physical positioning. It also shapes how handlers approach each search mentally. Starting with curiosity allowed students to observe without judgment, opening them to discoveries about their own unconscious patterns.The camp's structure reinforced these lessons through repetition. Watching 34 team runs of identical problems revealed how subtle handler movements created dramatically different search patterns. Aged hides, left for 24-36 hours, produced disconnected odor pools that challenged even experienced teams. One hide in a hay field, placed nowhere near any landmark, forced dogs to use pure scenting ability rather than visual triangulation.By week's end, handlers learned to track coverage areas while reading airflow patterns, leaving their dogs free to locate odor. Key Topics:Crystal's Six C's Framework (03:33)The Full Frontal Demonstration (15:44)Defining “Intentional Handling” (18:06)Handler Movement Restrictions Exercise (30:36)Aged Hides and Disconnected Odor Pools (39:23)Hay Field Hide Challenge (45:11)Final Takeaways on Intention and Gratitude (49:24)Resources:Intentional Handling (image mentioned in episode)We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at
In this conversation, G'Ade and Anya-Jean Wilson explore the theme of handling failure and the importance of resilience. Anya-Jean shares her personal experiences with significant setbacks in her career, discussing how these moments shaped her mindset and redirected her path.They delve into the crucial role of self-talk and mindset in overcoming disappointments, the importance of community support, and the process of deciding whether to try again or move on. The discussion emphasizes that failures can lead to unexpected opportunities and personal growth.TakeawaysFailure can be a significant disappointment, but also a learning opportunity.Mindset and self-talk are crucial in overcoming setbacks.Surrounding yourself with supportive people is vital during tough times.Processing emotions is important for healing and moving forward.Sometimes, failure is just a redirection to a better path.It's okay to walk away from situations that harm your mental health.Assessing past failures can provide insights for future attempts.Gratitude for past failures can open unexpected doors.Community support can help you navigate through disappointments.Recognizing your strengths can help you find your true calling. To connect with Anya-Jean:https://www.linkedin.com/in/anya-jean-wilson-b-s-psychology-ab14a91a7/To connect with G'Ade:https://linktr.ee/theunfilteredbygade
This collaboration episode between Uplevel Dairy and World Dairy Expo features Jim Mulhern, a seasoned dairy policy expert, who shares his journey from growing up in small town Wisconsin to leading the National Milk Producers Federation. Jim talks about his early exposure to politics and policy in seventh grade, which led to his interest in agricultural policy during his college years. He also discusses his career trajectory, significant industry challenges, such as workforce and trade policy, and the major changes in the dairy sector over the last four decades. Jim reflects on the importance of staying connected to the people he serves, the value of meaningful work, and his philosophy of balancing change with core values. As he receives the World Dairy Expo's Industry Person of the Year award, Jim fondly remembers the people who've impacted his career and offers advice for young professionals in the dairy industry. Be sure to start planning your trip to World Dairy Expo, September 30th through October 3rd. Get your passes now worlddairyexpo.com. This episode is brought to you in partnership with the Dairy Show and World Dairy Expo. 00:00 Introduction to Jim's Journey in Dairy00:57 Early Influences and Education02:30 First Steps in Dairy Policy03:43 Internship and Early Career Challenges05:29 Balancing Supply and Demand in Dairy07:23 Realizing the Impact of Policy Work10:04 Career Growth and National Milk Producers Federation18:40 Changes and Challenges in the Dairy Industry28:09 Future Challenges for Dairy Producers34:27 The Importance of Middle Ground in Politics38:22 Engaging in Industry Organizations41:09 Advice for Young Professionals43:41 Receiving the World Dairy Expo Honor45:54 Reflecting on a Career in Dairy49:17 Personal Reflections and Future Plans01:01:40 Closing Thoughts and Gratitude
We gathered in prayer, lifting up needs within our church family and giving thanks for God's presence in our community. Together, we reflected on the importance of trusting the Lord with all our hearts, learning to depend fully on Him rather than leaning on our own understanding. We considered how submitting to Christ breaks enemy attachments and brings true rest for our souls. We were reminded of the role of older men in teaching, the humility required to live in obedience, and the call to receive God's word with meekness—even when it corrects us. The evening closed with gratitude for God's provision, both spiritually and practically, and with renewed encouragement to walk together in love, accountability, and prayer.
#372 In this fascinating podcast episode, the host welcomes Vedic astrologer Dynaea Benova to discuss the astrological significance of upcoming events, particularly focusing on Uranus's influence as it moves into Gemini by 2027, indicating massive disruptions and shifts. Dynaea explains the differences between Western and Vedic astrology, emphasizing Vedic's foundation in actual planetary positions versus Western's seasonal basis. The conversation covers the potential for economic collapse, the rise of cryptocurrencies like Bitcoin, and telepathic evolution due to heightened gamma radiation. It also delves into how astrology can help individuals navigate personal and collective challenges, especially through understanding one's natal chart. Insightful discussions on broader societal shifts, spiritual growth, and maintaining an optimistic outlook amidst chaos make this a compelling episode for astrology enthusiasts and those curious about humanity's future. About Dynaea: Dynaea Valerieva Benova, who gave a talk on astrology and cosmic shifts at the Melbourne Theosophical Society in February 2025. Benova presented using the "Sidereal sky" or "true sky" to map astrological and societal changes for the year ahead. She is an astrologer offering a range of intuitive readings and services through Astrospective, a platform that blends astrology with psychological insight. Key Points Discussed: (00:00) - Vedic Astrologer WARNs of Economic Collapse, Awakening & Telepathic Evolution (00:54) - Introduction to the Podcast and Guest (03:31) - Exploring Vedic Astrology (04:24) - Differences Between Western and Vedic Astrology (06:28) - Astrology's Impact on Personal and Global Events (18:12) - The Future of Cryptocurrency and Financial Astrology (25:05) - Spiritual and Personal Growth Through Astrology (33:57) - Meditation and Inner Wisdom (35:26) - The Illusion of Consumerism (37:35) - Aligning with Abundance (39:46) - Astrology and Personal Growth (41:54) - Christ Consciousness and Heart Activation (45:00) - The Evolution of Human Consciousness (52:48) - Navigating Future Challenges (58:07) - Gratitude and Higher Consciousness (01:02:02) - Closing Thoughts and Future Plans How to Contact Dynaea Benova:www.theastrospective.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Les 100 premiers jours d'une prise de poste ne sont pas un sprint à courir dans la douleur, mais le début d'un marathon, à piloter stratégiquement et avec vos règles. Dans cet épisode, je vous propose un guide pour réussir votre prise de poste : structurer votre agenda afin de garder du temps pour l'essentiel, créer des liens solides avec votre équipe et vos homologues, et définir des actions concrètes qui prouvent votre valeur sans sacrifier votre équilibre, poser vos limites dès le départ.Un épisode pour celles qui veulent transformer ce moment parfois inconfortable en levier de réussite pour ce poste… et tous les autres à venir.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The $12 car wash failed on multiple levels. I passed up the $20 version. The scrubbing strips seemed to miss major portions of my truck. The tires look like they weren't even touched. Still covered in dust.
#meditation #manifesting #healingmeditation Enjoy this first Episode in my cosmic heart series in which you will have a profound experience to connect you to the heart of the cosmosFor online courses, in-person retreats and MP3 meditations go to www.sarita-sol.comLIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site.https://www.patreon.com/Sarita_Sol/membershipOnce in Patreon join as a 'Light Warrior Patron'website: www.sarita-sol.comFind me on telegram: t.me/Sarita_SolSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge via the webiste www.sarita-sol.comLéa Lazelle is a passionate vocal coach, workshop facilitator, singer song writer and light code artist from Norfolk. Spreading messages of love in French, English and light language.She is also an intuitive sound healing facilitator. Working one to one or holding group sessions to implement specific intentions and align as a channel to receive high frequency sounds and messages from ethereal dimensions for the clients most beneficial outcome. : leacgorden@gmail.comFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.sarita-sol.comLBRY@Sarita_SolHengeAvailable Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Instagram : https://www.instagram.com/sarita_sol8All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in ancient Shamanic techniques. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into a higher level of consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.
My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can't reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life's origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes religions and mission-based communities from cults, and we discuss the role that communities such as 12-step and Burning Man play in modern life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) David DeSteno (02:10) Science & Belief in God, Does God Exist? (07:06) Universe Origins & Scientific Questions; Religion & Life/Health Benefits (15:16) Sponsors: Our Place & LMNT (18:23) Russell's Teapot, Overbelief, Faith; Religio-prospecting, Traditional Practices (26:49) Mediation & Compassion, Prayer & Stress Relief, Tools: Meditation, Prayer (34:40) Superstition, Prayers & Rituals; Mourning Rituals, Eulogies, Shiva, Connection (43:58) Grieving & Different Religious Traditions (47:15) Sponsors: AG1 & Eight Sleep (50:12) God vs Religion?; Prayer, Community, Religious Rituals & Ideals (56:17) Psychedelics, Ego Death, Right vs Left-Handed Roots (01:01:24) Good & Evil; Lies & Cheating; Gratitude & Prayer (01:11:03) Loneliness, Community & Religion, Relationship with God & 3AM Friend (01:16:25) Sponsor: Function (01:18:12) Feeling God; Intelligent Design, Evolution, Eye; Awe (01:25:21) Overwhelm & Spiritual Experiences, Awe Despite Understanding (01:31:01) Fear of Death, Afterlife, Tool: Contemplating Death (01:37:11) Time Perception, Connectedness, Traditional Practices (01:42:53) Addiction; 12-Step Programs & Surrender to a Higher Power (01:49:02) New Religions, Burning Man, Modern Spiritual Experiences, Cults (01:58:06) Cults vs Religions, Religious Interpretation & Reorientation (02:03:56) AI, Technology, Religion & Intelligence; Religious Branding (02:11:05) Religion Figures & Flaws, Direct Experience of God (02:15:13) Finding a Belief System, Embracing Religious Practices, Tool: Sampling Religions (02:21:40) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch on YouTube HereWhat would your wife and kids say if someone asked, “Is your dad full of joy?”In this episode, Jerrad gets honest about why so many dads feel grumpy, short-tempered, and exhausted, and why joy often feels out of reach. Sharing personal stories, biblical truth, and ten practical steps, he unpacks how Christian dads can move from frustration to deep joy rooted in Jesus.With insight from Psalm 16:11, Galatians 5:22–23, and John 15:10–11, you'll discover:The hidden reasons dads lose joy (unconfessed sin, silent pressures, numbing out)Why God actually cares about your joy as a manHow joy flows from God's presence, obedience, and salvationPractical rhythms to restore joy in your home—like confession, gratitude, play, rest, and communityWhether you've been stuck in grumpiness or just long to be a more joy-filled dad, this episode will help you step back into the life God designed for you.Scriptures MentionedPsalm 16:11Galatians 5:22–23Psalm 51:12James 1:2–4John 15:10–11Philippians 4:6–71 Thessalonians 5:16–18Ecclesiastes 3:12–13Matthew 18:3John 16:24Mark 10:45Matthew 11:28–29Hebrews 10:24–25Resources & LinksToday's Sponsors: Dwell Bible App & World WatchInvite Jerrad To Speak At Your ChurchBecome A Monthly PartnerFunny Video Jerrad Laughed AtScientific Benefits of Gratitude
Gratitude isn't just a list you make once a year—it's a way of living that can shape your heart, your relationships, and even generations to come. In this episode, Alicia talks about how gratitude can move from a momentary action to a continual way of life, using biblical truths as a foundation. She shares how weaving thankfulness into your daily rhythm can change the way you respond to challenges, nurture relationships, and connect with God. You'll learn practical ways to let gratitude guide your thoughts, words, and choices so it becomes part of who you are, not just something you practice when circumstances feel good. WHAT YOU'LL LEARN: 00:00] What If Gratitude Became the Fiber of Who You Are? [04:00] Why Proverbs 27:19 Matters for the Woman You're Becoming [07:00] How John 15 Reveals the Source of True Gratitude [09:00] Could Gratitude Be the Result of Abiding in Christ? [12:00] What Daniel's Story Teaches About Giving Thanks Before the Breakthrough [15:00] How Gratitude Works as Spiritual Warfare Against Bitterness [16:00] What Philippians 4:6–7 Teaches About Peace in the Midst of Anxiety [20:00] What Kind of Legacy Will Gratitude Help You Leave? RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club! We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal. Every 6 weeks we welcome new members and focus on a new topic (and Sept/Oct is on “Finding Authentic Gratitude”)! Apply now to join us at AliciaMichelle.com/club. RELATED EPISODES: Ep 323: Is Gratitude Possible… When I Still Want Things to Change in My Life? Ep 322: How Can I Practice Gratitude When I'm Tired, Overwhelmed + Maxed Out? Ep 321: How Can I Be Grateful When Brokenness Is Everywhere?Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
The last Moonday of the month has arrived, neighbor, and the breeze that turns the season is wisping in the air all around us. Before we head into September and prepare to begin closing out summer, let's reflect back on this August, and maybe the Summer 2025 overall. In today's Moonday Musings episode on That Witch Podcast, I'll give you some tips, suggestions, and ideas for reflecting back, finding the gratitude, and making this whole process a sacred ritual.Don't forget to download the free journal guide for this episode at thatwitchnextdoor.com/blog ✨
In this deeply personal episode, I talk about launching my second bird into the world… my 18-year-old daughter, Marley. It was an emotional goodbye for the both of us that triggered all sorts of thoughts and feelings as a mom. Pride. Grief. Gratitude. And regret…for all the things I wish I'd done over the years before she left.In this episode, I open up about the challenges I'm encountering as I learn to raise adult children as a single mom (yes, I said it), the silent ache of letting go, and the surprising ways I'm healing in the process. Hint…one of the ways may or may not be a HUGE surprise party for this daughter of mine who *said* she never wanted to be celebrated (but deep down that's all she craved).From co-parenting and sacrifice, to throwing that goodbye surprise party of a lifetime, I'm slowly learning to let my kids become who they are, and I'm sharing it all. This isn't just a life update. It's a love letter to motherhood, growth, and choosing to celebrate even through the heartbreak.PS. UPDATE ON MATIX'S CHURCH MISSION INCLUDED!!Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:07 A Life Update2:00 Raising Adults Means Learning to Let Go6:03 The Reality of Single Parenting10:01 The Heavy Pressure of Being “Mom and Dad”15:28 Marley's Emotional Goodbye and the Thailand Trip21:47 Why She's “Projecting” and That's Okay24:14 The Empty House and What's Next25:24 How Matix Is Doing One Year Into His Two-Year Mission31:05 The Farewell Party That Changed Everything37:18 Regret, Guilt, and the Middle Child46:02 What Marley Really Wanted All Along50:17 Teaching Her Daughter to Speak Her TruthConnect with Heidi: Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell Train with Heidi on her Show Up App: https://www.showupfit.app/
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: There are no traffic jams along the extra mile. Roger Staubach Gratitude: Free stuff Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
In this unforgettable episode you get an honest and vulnerable look into the life the one and only Ciara. She is GRAMMY Award-winning artist, entrepreneur, wife, and mom and we are still trying to figure out how she does it all. Ciara opens up about living her life in chapters, with this season being one of gratitude. Join us as wee dive into love, faith, and family. This episode is inspiring, joyful, and full of gems you'll want to replay again and again