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Why would anyone rejoice after losing everything? In this episode of Light + Truth, John Piper opens Hebrews 11:1 to show how faith treasures Christ more than comfort or safety.
Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow Dr. Gabrielle Lyon!https://www.youtube.com/@DrGabrielleLyonGo Get Dr. Gabrielle Lyon's Books, ‘Forever Strong' And 'The Forever Strong Playbook'https://drgabriellelyon.com/Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:42 Female Sexual Health Discussion03:04 Introduction to the George Janko Show04:10 Hormones and Health Myths07:27 Traits of Successful Individuals08:16 The Power of Neutrality10:25 Parenting and Personal Growth18:15 Spirituality and Life's Mission28:05 The Impact of Positive Internal Dialogue29:13 Stress Responses and Health30:49 Understanding Internal Responses31:52 The Power of Positive Self-Talk33:31 Reinterpreting Stress34:10 Predictable Human Behavior35:25 Managing Highs and Lows36:43 Gratitude and Performance39:20 Spiritual Insights and Service44:14 Navigating Public Life and Mission01:00:50 Handling Betrayal and Forgiveness01:02:10 Embracing Challenges with Faith01:08:51 Wisdom and Understanding in Relationships01:09:14 The Gift of the Sword01:09:41 Muscle Talk and Pushups01:09:56 Protein Shakes and Fitness Routines01:10:38 Books and Muscle Fiber01:12:17 Muscle-Centric Medicine01:12:46 Geriatrics and Body Composition01:15:06 Personal Health Struggles01:16:20 Touring and Eating Clean01:18:25 The Importance of Strength01:22:42 Workout Routines and Diet01:30:21 Commitment to Health
From bipartisan cooperation to prayerful gratitude, Senator Kirsten Gillibrand joins Drew Collins to reflect on joy, wisdom, and love of enemy in a divided nation—offering a vision of public service grounded in the way of Jesus.“Jesus defied expectations—he welcomed the stranger, he fed the hungry, he loved his enemies.”Together they discuss the role of faith in public life amid deep division. Reflecting on Jesus's call to love our enemies and the Apostle Paul's exhortation to “rejoice always,” she describes how Scripture, prayer, and gratitude sustain her work in the U.S. Senate.From bipartisan collaboration to the challenges of resisting an authoritarian executive branch, Gillibrand speaks candidly about the challenges of embodying gentleness and compassion in politics, consistently seeking spiritual solidarity with colleagues across the aisle. Drawing on Philippians 4, she testifies to the peace of God that transcends understanding, revealing a vision of political life animated by faith, courage, and joy—all in the spirit of hope, humility, and the enduring call to love in public service.Episode Highlights“Faith is the greatest gift you could have. It grounds me; it reminds me why I'm here and what my life is supposed to be about.”“We can disagree about public policy, but we don't have to be in disagreement as people.”“Jesus defied expectations—he welcomed the stranger, he fed the hungry, he loved his enemies.”“Rejoice in the Lord always. I will say it again, rejoice… let your gentleness be evident to all.”“I pray for wisdom every day. Scripture tells us if you ask for it, you will receive it—and boy do I need it.”About Kirsten GillibrandKirsten Gillibrand is the U.S. Senator from New York, serving since 2009. A graduate of Dartmouth College and UCLA Law School, she has focused her legislative career on ethics reform, national security, and family policy. Grounded in her Christian faith, she seeks to model bipartisan leadership and compassionate public service. For more information, visit gillibrand.senate.gov.Helpful Links and ResourcesPhilippians 4:4–9 (Bible Gateway)Redeemer Presbyterian Church (Tim Keller)Gospel in Life Podcast (Tim Keller)Chaplain Barry C. Black – U.S. Senate ChaplainKirsten Gillibrand, Official Senate PageFaith and DivisionGillibrand describes America's current political and social moment as deeply divided, weakened by retreat into ideological corners.“We're stronger when we work together—when people love their neighbors and care as if they were their own family.”Faith offers grounding amid chaos; social media and tribalism breed extremism and hate.Following Jesus in Public LifeFaith clarifies her purpose and sustains her in political life.“It makes everything make sense to me.”Living “out of step with what's cool, trendy, or powerful” defines Christian vocation in public office.Bipartisanship and Common GroundWorks with Senators Cynthia Lummis (R-WY) on crypto regulation, Ted Cruz (R-TX) on first responder support, and Josh Hawley (R-MO) on stock trading bans.“If I can restore some healthcare or Meals on Wheels, I'll go that extra mile to do that good thing.”Collaboration as moral practice—faith expressed through policy partnership.Loving Enemies and Welcoming StrangersDraws parallels between Jesus's ministry and bipartisan cooperation.“He would sooner convert a Roman soldier than go to war with him.”“If I went to a Democratic rally and said, ‘love your enemy,' I don't know how that would go over.”Testifying to FaithWeekly Bible study with Senate Chaplain Barry C. Black.“He told us: Testify to your blessings. Share what God is doing in your life.”Posts daily blessings on social media, mixing joy and public witness.The Faith of DemocratsCounters perception that Democrats lack faith: “There are more ordained ministers and theology degrees on our side than people realize.”Mentions Senators Tim Kaine, Chris Coons, Raphael Warnock, Amy Klobuchar, and Lisa Blunt Rochester, all of whom regularly meet and discuss their faith and its impact on public office.Faith and Policy DifferencesOn reproductive rights and LGBTQ equality: “It's not the government's job to discriminate.”Frames Matthew 25 as central to Democratic faith—feeding, caring, welcoming.Compares differing theological interpretations of government's role in justice.Joy and GratitudePhilippians 4 as daily anchor: “Rejoice in the Lord always… let your gentleness be evident to all.”Keeps a five-year daily gratitude journal: “You rewire your brain to look for what is praiseworthy.”Rejoicing doesn't deny suffering; it transforms it into solidarity.Prayer and WisdomPrays constantly for family, colleagues, nation, and reconciliation.“Wisdom's usually the one thing I ask for myself.”Prayer as discernment: deciding “where to put my voice, effort, and relationships.”Production NotesThis podcast featured Senator Kirsten Gillibrand.Edited and Produced by Evan Rosa.Hosted by Evan Rosa.Production Assistance by Alexa Rollow and Emily Brookfield.A Production of the Yale Center for Faith & Culture at Yale Divinity School (faith.yale.edu/about)Support For the Life of the World podcast by giving to the Yale Center for Faith & Culture: faith.yale.edu/give
When it comes to money, the issue isn't just budgets or bank accounts—it's identity and ownership.In Christ, we're a new creation and God's dwelling place, which means money is something we manage for the Owner. Today, we'll explore what it looks like to live as God's stewards with Dr. Derwin Gray.Dr. Derwin L. Gray is a former NFL player turned pastor, author, and speaker. He co-founded Transformation Church in South Carolina and is the author of multiple books on faith, discipleship, race, and gospel-centered unity.From Ownership to StewardshipOne of the most significant shifts we can make as followers of Christ is to stop thinking like owners and start thinking like stewards. Scripture makes the point that: “You are not your own, for you were bought with a price” (1 Corinthians 6:19–20).God doesn't want something from us—He wants something for us. He longs for us to share His generous heart, free from the grip of idolatry. When Jesus said in Matthew 6:24, “You cannot serve both God and money,” He drew a line we cannot straddle. Money is a tool to serve God's purposes, not a master to rule our lives.A powerful illustration of this danger can be found in The Lord of the Rings. Smeagol, once a hobbit, discovered a ring of dark power and quickly became consumed by it. Calling it “my precious,” he was slowly deformed—body and soul—by his obsession.Money can do the same thing when it takes God's place in our lives. Instead of being a tool to serve God, it becomes a master that warps our hearts and dehumanizes us. But when grace reshapes our perspective, we see money for what it truly is: not a god to worship, but a resource to manage for God's glory.Generosity Flows from the GospelThe Apostle Paul wrote in 2 Corinthians 8:9, “You know the grace of our Lord Jesus Christ, that though He was rich, yet for your sake He became poor, so that you by His poverty might become rich.”Generosity is not our idea—it is God's nature. Giving is worship, an overflow of gratitude to the One who gave Himself for us. When we give our first and best to God, we not only honor Him but also discover peace, freedom, and deeper trust.This isn't only about giving. Stewardship encompasses saving, investing, and living debt-free. But generosity is foundational. When we trust God with our finances, we learn to trust Him with every other area of our lives. Our High CallingWe are not owners. We are managers of what the King of kings has placed in our hands. Every dollar entrusted to us is an opportunity to worship Him, serve others, and reflect His generous heart.When we embrace this calling, stewardship stops being a burden and becomes a beautiful privilege. How might God be inviting you to live more fully as His steward today?On Today's Program, Rob Answers Listener Questions:I had to retire early because of health issues for both me and my wife. As a custodian, I wasn't able to save much, and now we're living on about $2,400 a month from Social Security. What's the best way to wisely manage these limited resources?I'm 80 years old and have been taking required minimum distributions from my IRA for about ten years, giving some of those funds to charity each year. When I pass away, my children will inherit the IRA. Will they need to continue taking required minimum distributions?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Transformation Church | I Am A Steward (Sermon by Dr. Derwin Gray)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar Gratitude: Dancing Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
What if one small, honest thank-you could break a spiral? We go from laughing about chaotic days and dog-trashing-the-kitchen moments to a surprising mental reset that actually sticks: choose a single, concrete thing to be grateful for and repeat it through your day. David—known as Today I Am Grateful—opens up about hitting a wall, failing at the classic “write three gratitudes” advice, and discovering that one simple, repeatable anchor worked better for an anxious mind than any perfect routine.We dig into the fundamentals that quietly prop up mental health—sleep that isn't chaotic, food that fuels instead of crashes, hydration that's more than an afterthought, and movement that fits your body. Then we layer in a practical twist: pair gratitude with something you can touch. A coffee mug. A metal door covered in your kid's art. A giant crayon. That tactile cue doubles as grounding, so you're calming your nervous system while steering your thoughts. No toxic positivity here; we talk about holding two truths at once—naming the hard thing and choosing a small gratitude so your brain doesn't decide everything is terrible.Along the way, we share real-life tactics: using short video for accountability when journals fail, letting community ask the hard “Are you okay?” question, and noticing the tiny joys that sustain us—blue birds, muffins, a pair of glasses you forgot to appreciate. We also explore grief and why loss can deepen gratitude without erasing pain. If you've felt overwhelmed by lofty routines, this is your permission to start smaller than small. Pick one word, tie it to something real, and repeat it until your mind begins to scan for better. If this resonates, tap follow, share with a friend who needs a lift, and leave a quick review to help more people find a path back to steady. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram
Deborah Weed doesn't just write stories, she creates movements. A former Director of Development for Citibank and a marketing force for companies like KIA Motors, her life changed dramatically after a devastating misdiagnosis left her bedridden for three years. It was during this time that a simple, yet priceless, 1943 copper penny became a powerful symbol for her: if a seemingly worthless penny could be worth millions, then everyone has hidden value just waiting to be seen.Inspired by this realization, Deborah made it her mission to ignite self-worth through storytelling. She wrote and produced The Luckiest Penny, an award-winning interactive musical, and founded both the Self-Worth Initiative and the Quill Power Movement to empower young girls. Now, she's embarking on her most ambitious project yet: Paisley the Musical.Inspired by her award-winning children's book, Paisley's Last Quill, this new musical is a powerful story about a little porcupine who gives away her protective quills just to fit in. This isn't just a show; it's a movement for anyone who has ever lost their voice or their way and is ready to take it back.For more, visit: https://paisleysfashionforest.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!
In this bonus episode, Matt and Paul answer Patreon listener questions on various topics, including the role of AI in medicine, concerns about antibiotics and their impact on health, insomnia treatments, thyroid health, reflections on career burnout and more. They also share personal anecdotes and insights emphasizing the importance of continuous learning and adaptation in the medical field. Chapters 00:00 Exploring AI in Medicine 04:50 Cultural Shifts in Music Appreciation 10:16 Navigating Medical Questions and Antibiotics 14:57 Insomnia Medications and Sleep Hygiene 19:58 Thyroid Health and Selenium 24:59 Reflections on Career and Burnout 29:55 Closing Thoughts and Gratitude
Ned Podders - In this raw and reflective episode of Ned's Declassified Podcast Survival Guide, Lindsey and Daniel open up about their latest life adventures—Lindsey's wild ride on a million-dollar game show and Dan's deep dive into the gritty world of boxing. From blindfolded challenges and chaotic set energy to the unexpected life lessons found in the ring, they unpack what it really means to grow through discomfort. But it's not all fun and games. The conversation takes a heartfelt turn as Lindsey and Dan explore mental health, battling depression, and finding motivation when life feels heavy. They share candid insights on the power of purpose, the necessity of empathy, and how gratitude can become a life-saving tool. Whether you're navigating your own emotional maze or just here for some behind-the-scenes tea, this episode delivers hard-hitting honesty, laughs, and plenty of survival tips for the modern world. Pick up a 4-pack of OLIPOP today at https://drinkolipop.com/neds This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/NEDS and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it really take to lead through uncertainty, and turn life's disruptions into momentum? For Dr. Patrick Leddin, author, professor at Vanderbilt, former U.S. Army Ranger, and co‑author (with James Patterson) of Disrupt Everything, it started with a simple question: “Are you living a good life?” From elite military jumps to boardrooms and classrooms, Patrick maps how purpose, relationships, and the right roles help leaders navigate chaos and create impact. We unpacks the research behind “positive disruptors,” the five roles leaders can choose in any moment, and the practical moves that keep teams calm, clear, and effective when stakes are high.In this episode, you'll learn:
Getting My Socials Back: A Personal Story In this heartfelt message, Keith Reza shares his experience of battling a misunderstanding with his social media that impacted his business. He expresses gratitude towards the Meta agents, his lawyers, and friends for their support. Keith emphasizes the importance of fighting for what's right and holding onto the belief in one's innocence. Chapters 00:00 Fighting for Your Business 00:16 Gratitude to Supporters 00:24 Acknowledging Legal Help 00:36 Community Support Make sure you susbcribe on YouTube...https://www.youtube.com/@rezarifts6263
When we think about financial threats, inflation, taxes, and debt are often the first that come to mind. But Scripture tells us there's a deeper, more dangerous threat—covetousness. Left unchecked, it poisons our joy, drives us to make poor financial choices, and blinds us to God's generosity.Covetousness is more than wanting what we don't have. It's a disordered desire that whispers: “I must have that to be happy, safe, or fulfilled.” Paul warns in Colossians 3:5, calling covetousness “idolatry.” Why? Because it dethrones God and places possessions on the throne of our hearts.In our finances, covetousness often manifests subtly—comparing our homes to those of our neighbors, upgrading cars that are still running well, or chasing investments out of envy. These patterns reveal misplaced worship.The Antidote: Contentment in ChristThe opposite of covetousness isn't deprivation—it's contentment. In Philippians 4:11–13, Paul testifies that he has learned contentment in every circumstance through Christ's strength.Contentment doesn't come naturally—it's cultivated. And when we trust in God's abundance, we no longer grasp at what others have. Instead, we rest in His provision. Think of Jesus feeding the 5,000: what looked like scarcity became abundance in His hands.Social media magnifies our envy, turning vacations, houses, and life stages into comparison traps. The tenth commandment—“You shall not covet”—goes straight to the heart, reminding us that God cares not just about our actions but about our desires.If you feel this struggle, take heart—you're not alone. The Spirit empowers us to shift from envy to gratitude, from restless striving to restful trust.Practical Steps to Combat CovetousnessFighting covetousness is not about self-shame—it's about redirecting our worship. Here are three practices rooted in Scripture:Practice Gratitude—1 Thessalonians 5:18 calls us to give thanks in all circumstances. Keeping a daily gratitude list shifts focus from what's missing to what God has given. Budget as Worship—A budget isn't just restrictive—it's a discipleship tool. By directing money toward giving, saving, and wise spending, we declare, “Lord, I want You to guide my resources.” Give Generously—Paul urges believers to “be rich in good works, generous and ready to share” (1 Tim. 6:18). Every gift declares that our identity is not in what we own but in who owns us.Redirecting Desire Toward ChristJesus warns in Luke 12:15: “Take care, and be on your guard against all covetousness, for one's life does not consist in the abundance of possessions.” The rich fool who built bigger barns illustrates the danger of letting wealth replace intimacy with God.Covetousness dies when Christ becomes enough. Hebrews 13:5 reminds us: “Keep your life free from love of money, and be content with what you have, for He has said, ‘I will never leave you nor forsake you.'”At its root, covetousness is a worship issue. We long for what others have because our hearts are restless for the only One who satisfies. St. Augustine put it well: “You have made us for Yourself, O Lord, and our heart is restless until it rests in You.”The cure isn't less desire but rightly directed desire—desire fulfilled in Christ. When we practice gratitude, budget as worship, and live generously, we shift our gaze from possessions that perish to a Savior who is more than enough.On Today's Program, Rob Answers Listener Questions:We sold our house after some delays, but in the meantime, I withdrew funds from my IRA, intending to pay them back within 60 days. Since the sale took longer, are there any IRS rules or options to reduce the taxes on that withdrawal?I'm turning 59½ and retiring early. I have a TSP and the option to roll it into a fixed index annuity with a bonus from Allianz. What's your perspective on this type of annuity?We sold a property through owner financing after owning it for 15 years, though it wasn't our primary residence. When should I report the taxes, and is it treated as a long-term capital gain? Is there any tax benefit to having held it long-term?My sister has money sitting in a savings account that earns very little interest, and my name is also on it. Since she doesn't use email, could I open a joint high-yield online savings account with my email, transfer the funds there, and earn more interest?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J. Meyer. Gratitude: Natural Hot Springs. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
In this episode, we will explore ideas such as: Faith saves, but not “faith alone.” God requires our faith to be demonstrated, sometimes in ways we don't understand. Gratitude needs to be part of our response. The readings can be found here: https://bible.usccb.org/bible/readings/101225.cfm For more info about Keith, visit: https://down2earthministry.org/ Come to France with me: https://selectinternationaltours.com/product/saints-of-france-with-fr-aaron-junge-and-keith-nester/ Join my Patreon: https://www.patreon.com/c/keithnester Join Locals: https://keithnester.locals.com Socials: Instagram: https://www.instagram.com/keithnestercatholic/ X: https://x.com/KeithNester1 Facebook: https://www.facebook.com/KeithNesterCatholic
Send us a textLearn how to create wealth from within. In these uncertain economic times, people tend to be influenced by what is happening "out there." Align your GPS prosperity compass to infinite wealth and abundance. Cosmic Scene host, Jill Jardine, has been teaching workshops on Prosperity and Abundance for years, and facilitates her client in activating more prosperous and harmonious lives. Book your session now: https://jilljardineastrology.com/product/prosperity-mantras/https://jilljardineastrology.com/online-courses/prosperity-pronto/If prosperity is a flow, why do so many of us step out of the stream? We pull back the curtain on how wealth really takes root—by aligning your beliefs, words, and emotions with a reliable source of supply that doesn't fluctuate with headlines or bosses. Drawing on timeless New Thought principles and grounded daily practices, we map the exact path to shift from scarcity to sufficiency and into sustainable abundanceWe start with a reframe: source over circumstances. When you trust divine supply—however you name it—you stop outsourcing your future to markets or moods. From there, we build a toolkit you can use today. You'll craft a clear intention statement, choose affirmations you truly believe, and pair them with visualization that engages your body's felt sense of relief, freedom, and confidence. We also unpack Catherine Ponder's three prosperity laws—receiving, mental attraction, and mental acceptance—so you can give without strings, dwell on what you want to magnetize, and claim your good now. Expect precise language tips to retire scarcity talk, permission-based “allowing” statements for chronic givers, and practical guardrails to stay prudent while expanding your capacity to receive.Gratitude threads through it all. A nightly list powers your subconscious to create more of what you appreciate, while belief statements like “I believe I am destined to be wealthy very soon” reduce inner friction that blocks opportunities. You'll leave with ready-to-use wealth, money, and prosperity mantras, plus visualization ideas—from vision boards to “mind movies”—that make practice consistent and fun. If you're ready to speak a new financial reality into being and feel it land in your nervous system, this conversation is your map.If this helped you align with abundance, follow the show, share it with a friend who needs the shift, and leave a quick review so more listeners can find these tools.Get ready for the upcoming astrological shifts by getting your own Cosmic Tower! https://thewellnessenterprise.com/product/cosmic-tower/?twe=AquarianWaveIntroducing the Cosmic Tower — a revolutionary energy harmonizing device designed to uplift your space, restore vitality, and bring coherence to your life. It's like plugging into the cosmos right from your living room. These towers are transforming homes, clearing EMFs, and awakening higher frequencies — and now, you can experience it for yourself. Check out TheWellnessEnterprise.com and tap into the frequency of the future. Use code COSMIC10 at checkout for 10% off your own Cosmic Tower.Support the show
Early in my self-development days, I would only consume non-fiction, self-help books. It seemed to be doing the trick but I became more consumed with the amount of books I read at the expense of actually improving my life. Then a friend encouraged me to read fiction every once in a while. Shortly thereafter, my friend Jack Carr, released his first book, Terminal List – which I devoured. And, Jack Carr is back with me again to talk about his newest book, Cry Havoc. But we talk a whole lot more than just the book. We cover how best to cultivate a new skill set (be it writing or something else), the importance of exercising the brain, making yourself better through wisdom, worrying about only what you can control, and the value of fictional work on your self-development journey. SHOW HIGHLIGHTS 00:00 - Catching up with Jack Carr and reflecting on The Terminal List beginnings 01:23 - How publishing has changed and the modern author's battlefield 05:21 - Gratitude, readers, and using social media for good 09:21 - Why Jack identifies first and foremost as an author 10:49 - Reading as a foundation: how fiction shaped Jack's life 14:28 - Reading for joy versus studying the craft 18:13 - Military service as a calling before writing 21:46 - Why fiction develops empathy and frees the mind 25:51 - Audiobooks as a “gateway drug” back to reading 26:48 - Fiction versus visual media and the power of imagination 30:10 - Writing for the screen vs. writing for the page 31:02 - The art of storytelling and how Jack builds his novels 33:10 - How to write a better book (and why Jack ignores trends) 40:09 - Creative freedom, editors, and Hollywood contrasts 43:37 - Historical accuracy and the making of Cry Havoc 47:28 - Jack's take on AI and creativity 48:53 - Authentic connection with readers and fans 52:00 - Sharing the author's journey in the digital age 54:03 - The discipline of long-form creation and interruptions 58:23 - What's next: research trips, nonfiction, and new directions 59:38 - Launching Cry Havoc and closing reflections Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Ready to transform your life?Join my private "Inner Work Club" — a free community of like-minded people with live Zoom trainings, powerful tools, and support to help you grow and find freedom.
Pastor Kelly Soiles contrasts the world's counterfeit happiness with the deep, steady joy that comes from being rooted in God's Word, reflecting on Psalm 1:2-3. She invites us to trade the chase for a Scripture-fed life in Christ.
Episode OverviewSometimes the most remarkable leaders don't arrive at the top by climbing a neatly planned ladder, they stumble, pivot, and rebuild along winding roads. In this deeply personal and unexpectedly funny episode of Gratitude Through Hard Times, host Chris Schembra welcomes Julie Peck, a transformative CEO whose story proves that a “curvy path” is not a flaw, it's a strength.Julie's life didn't begin with obvious momentum. She grew up in a household that didn't talk about feelings, in the shadow of a brilliant but stoic father and amid early self-doubt that left her with little sense of self-worth. By her twenties, she found herself adrift, unhappy, financially unstable, stuck in unfulfilling relationships, and ultimately failing out of college. She ended up living in a crumbling apartment above a record store, sleeping on a mattress she salvaged from a frat house dumpster. From the outside, it looked like failure; from the inside, it felt like rock bottom.But Julie didn't stay there. In this conversation, she shares the turning points that changed her trajectory: discovering the courage to face old wounds through therapy and 12-step recovery, deciding to rebuild her education while working full-time, and learning to measure her worth by more than just professional success. Along the way, she tapped into something profound, the ability to take one small action forward even when the long-term plan is unclear.That perseverance reshaped her career. Julie went from customer service to HR innovator to creative director, learning to package her “pile of skills and behaviors” into new opportunities. She took smart risks, like organizing a union drive not to win but to force leadership to listen — and watched those risks lead to promotions and purpose. Ultimately, she rose into C-suite leadership and CEO roles, scaling tech companies, driving triple-digit growth, and building cultures where people thrive. But she never forgot the messy middle or the tools that helped her climb out.Together, Chris and Julie go far beyond résumés and revenue. They unpack what resilience really looks like: the gritty inner work of building self-worth when no one hands it to you, the power of visualizing a future even if you don't know how to get there, and the discipline of balancing the things you must do, should do, and want to do. They talk about how gratitude rewires imposter syndrome, how thanking those who invest in you is a way of saying, “I believe your belief in me.” They explore why everyone — even highly accomplished leaders — is “winging it” every day, and why that's not weakness but reality.For anyone navigating uncertainty, Julie's journey is a masterclass in turning pain into purpose and mistakes into momentum. It's a reminder that your story doesn't have to be perfect to be powerful, in fact, the curve is where character is forged.This episode is a warm invitation to pause, reflect, and reconnect with what matters: your own worth, the people who've lifted you along the way, and the belief that no setback is final. Whether you're rebuilding after a career stumble, leading through change, or simply searching for hope in a hard season, Julie's voice will feel like a steady hand on your shoulder.Stay tuned for part two, where Chris and Julie will dive deeper into leadership in the age of AI, the behaviors that outlast fast-changing technical skills, and how curiosity and gratitude shape the future of work.10 Standout Quotes“I had to organically discover my own self-worth. That's been a 35-year journey, and I'm not done.” — Julie Peck “Everybody is unqualified for whatever is going to come on this day because they've never had this day before. We're all winging it.” — Julie Peck “Don't throw the baby out with the bathwater, even in the hardest seasons, you're good at something. Start there.” — Julie Peck “Imposter syndrome is basically telling the people who invested in you: ‘I don't trust your judgment.' Gratitude flips that script.” — Chris Schembra “The impediment to action advances action; what stands in the way becomes the way.” — Marcus Aurelius (quoted by Chris) “Progress comes from movement, not perfection. Just take one small step forward.” — Chris Schembra “The curvy path is a gift, because every detour teaches you something you'll need later.” — Julie Peck “Skills expire faster than ever; behaviors like curiosity, resilience, and asking better questions endure.” — Chris Schembra “Boundaries are self-worth in action. Saying no is a complete sentence.” — Julie Peck “Connection is the opposite of feeling alone in the world, and it's built one honest conversation at a time.” — Julie Peck 10 Key TakeawaysThe “Curvy Path” Is Normal: Career and life rarely follow a straight line; detours and setbacks are often where resilience is forged. Self-Worth Can Be Built: Therapy, reflection, and courageous action help rewire old narratives of “not enough.” Everyone Feels Like an Imposter: High achievers quietly doubt themselves — knowing this is freeing and normalizing. Gratitude Combats Self-Doubt: Thanking those who invest in you reframes fear and reinforces your value. Skills Fade — Behaviors Last: Curiosity, learning agility, and empathy outlast technical know-how in an AI-driven workplace. Visualize the Long Game: Thinking 15–20 years ahead helps shape better short-term decisions and career pivots. Boundaries Are Essential: Healthy limits protect time, energy, and self-worth, enabling sustainable success. Use Work as a Launchpad, Not an Escape: Achievements can build confidence but shouldn't mask personal growth gaps. Take Brave Micro-Steps: Big change starts with one small action; movement matters more than perfection. Connection Breaks Isolation: Vulnerable storytelling, mentorship, and shared humanity turn loneliness into belonging.
In this episode of Read the Damn Book, Michelle Glogovac sits down with Zanna Keithley, author of Self-Affirmations: 100 Lessons for Learning to Love Yourself. Together, they explore the power of positive affirmations, the practice of self-love, and the role gratitude plays in personal growth. Zanna opens up about her journey to becoming a writer, how meditation and life experiences shaped her work, and why sharing personal stories can be so transformative. Listeners will gain practical insights on building confidence, embracing vulnerability, and using affirmations to create lasting change.What We're Talking About...Zanna Keithley's writing journey began with a deep desire for self-expression.Positive affirmations can empower daily life and boost confidence.Meditation is a powerful tool for healing and self-discovery.Sharing personal stories creates authentic connection with others.Transformative experiences can lead to lasting self-love and inner peace.Learning to find “home” within yourself is key to emotional well-being.Words hold the power to inspire, impact, and create change.Practicing gratitude opens the door to joy and abundance.Your personal journey can motivate and uplift those around you.Chapters00:00 Introduction to Zanna Keithley04:32 The Journey of Self-Love and Writing07:25 The Power of Affirmations10:25 Meditation and Personal Growth13:22 Sharing Vulnerability Through Writing16:15 Transformative Moments in Life19:41 The Cross-Country Journey22:29 Finding Home Within Yourself25:17 Impact of Words on Others28:29 Gratitude and Connection31:27 Conclusion and Where to Find Zanna33:44 The Power of Self-Worth and Affirmations34:42 Creating a Ripple Effect of PositivityLinks MentionedZanna Keithley's website: https://zannakeithley.comZanna Keithley's Instagram: https://www.instagram.com/zannakeithley
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: Great pens Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
This is a truly special episode: number 500! I can hardly believe we've reached this incredible milestone together. In this livestream, I share heartfelt gratitude for your support, reflections from my seven-year podcast journey, and insights on how our collective awakening continues to unfold. Whether you've been with me since the early Meditation Conversation days or you've just joined recently, thank you for walking this path of consciousness and soul evolution with me. In this episode, I talk about: The history and evolution of Soul Elevation/Meditation Conversation How reflection deepens your spiritual growth Embracing your inner authority and sovereignty The importance of awakening within the system What's next for the podcast and the upcoming Miracle Summit 2025 I also invite you to take a moment of reflection in your own life—to recognize how far you've come and how your light is lifting the collective. ✨ Register for the upcoming Miracle Summit 2025 (Dec 6) — free to join, with a $55 VIP option for deeper activation and exclusive gifts: https://www.karagoodwin.com/miracles-summit-25
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: The Happiness Blueprint: Achieve Your Dreams What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes: In this episode of the Elevate Life Project, host Michael Cohan discusses the elusive concept of happiness: what it means, how to achieve it, and its numerous benefits. Michael explores practical approaches to boost happiness, including nurturing positive relationships, pursuing passions, practicing gratitude, and mastering emotions. By changing one's personal story and maintaining self-awareness, listeners can transform their lives and develop a lasting sense of fulfillment. Michael emphasizes that happiness is a continuous practice rather than a one-time achievement, encouraging listeners to incorporate small, consistent steps into their daily routine. 00:00 Introduction to Elevate Life Project 00:37 The Nature of Happiness 02:00 Practical Approaches to Happiness 04:22 The Role of Emotions in Happiness 05:16 Changing Your Story for Greater Happiness 06:24 The Power of Self-Awareness 07:11 The Impact of Gratitude 08:23 Conclusion and Call to Action #HappinessBlueprint #Gratitude #EmotionalWellness #LifeCoaching #ElevateYourLife #Mindfulness
Have you ever stopped to reflect on what gratitude can truly create in your life?In this special milestone episode, we celebrate 250 episodes of Amiga, Handle Your Shit. Gratitude is more than just a feeling—it's a powerful force that shifts perspective, nurtures peace, and allows us to live with purpose and abundance. This is your invitation to release hustle culture and step into a softer, more sovereign way of being.Tune in to Episode 251 of Amiga, Handle Your Shit, for a heartfelt solo episode where we honor the journey so far, the community that makes it possible, and the divine guidance behind it all. You'll hear reflections on growth, the lessons learned from burnout, and the practices that help us live with more intention, energy, and grace. This episode is both a celebration and a gentle reminder that you don't need to prove your worth through exhaustion—you are already worthy.Key Takeaways:✨ Listen to the inner nudge, it's divine direction✨ Obedience is more powerful than endless grinding✨ Protect your energy, release what no longer serves✨ Redefine productivity: rest and play are sacred✨ Burnout is not a badge of honor✨ You are worthy, chosen, and never aloneCelebrating 250 Episodes TogetherThank you, Amiga, for every listen, share, review, and message. This community is built by you, and this new season of the podcast is dedicated to creating deeper conversations and practical tools to help you thrive. Follow along on Instagram @jackie_tapia.1, leave a review, or join the newsletter at www.jackietapia.com to stay connected to all that's ahead.Let's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.
Shining with the Light of Gratitude - A Dharma Name Reflection by Tommy (Eungwang)
This one gets personal. I share my story, growing up praised for performance, losing my athletic identity, spiraling into restriction, bingeing, and running myself into the ground. A coach tells me to lose weight, shame follows, and I chase “smaller” at all costs. The shift starts with one yes: a park workout. From there, I rebuilt myself. HIIT opens the door to movement; strength training changes everything. Lifting teaches me to take up space, eat for fuel, and measure progress by power, not a scale. I define what “enough” means on my terms.In this episode of Broads, I break down how mindset questions create momentum, why one decision beats perfection, and what real progress looks like, and spoiler: It's not what you've been told. If you feel stuck, this episode is your sign. Freedom is possible. Start with one yes, and watch every other part of your life follow!What's Discussed:(00:04) The moment I finally share my real story: the messy truth behind the highlight reel(14:32) The breaking point: when discipline was really just fear in disguise(20:51) The yes that changed everything (and why it wasn't about the workout)(28:10) How lifting 250 pounds rewired my brain about worth and confidence(43:56) The one decision that flips everything, from chasing smaller to claiming freedomThank You to Our Sponsors:Broads: Ready to ditch the BS and start feeling strong in your body? Work 1:1 with a Broads Coach to get custom programming + nutritional guidance to finally reach your goals. Learn more at https://www.broads.app/joinLearn more from BroadsWebsite: https://www.broads.app/Instagram: @broads.podcast @broads.app
Get all set for the 22nd Sunday in Ordinary Time with Father RoskoSummaryIn this episode of 'All Set for Sunday,' hosts Scott Williams and Jeff Trailer, along with Father Roscoe, discuss the upcoming Sunday readings, the importance of gratitude in the Christian life, and the significance of the Eucharist. They share personal anecdotes about receiving Communion, the role of holy water, and the beauty of Eucharistic miracles. The conversation also touches on Father Roscoe's upcoming trip to Italy and the community aspect of the church, concluding with a light-hearted discussion about a new puppet in the parish.TakeawaysThe podcast aims to prepare busy Catholics for Sunday Mass.Gratitude is a vital aspect of the Christian faith.Practicing gratitude can enhance our relationship with God and others.The Eucharist is a means of communion with Christ.It's important to spend time in prayer after receiving Communion.Holy water has different types of blessings and significance.Eucharistic miracles serve as reminders of faith.Community and connection are essential in the church.Father Roscoe shares his experiences as a priest.The introduction of a puppet in the parish adds a fun element. Chapters03:30 Exploring the Readings for the Week06:23 The Importance of Gratitude09:33 Practicing Gratitude in Daily Life12:19 The Real Presence in Communion15:38 Experiences of Receiving Communion18:33 The Significance of Holy Water21:21 Father Roscoe's Upcoming Trip to Italy24:31 Community and Connection in the Church27:17 Conclusion and Farewell
Tara, Caroline, and Allison chat again with singer and viral sensation Sheena Melwani. They dive into current trends in fashion and interiors, discuss managing creative content and schedules, and explore Sheena's music career. They also touch upon personal experiences, favorite fashion items, and cherished home spaces. The episode concludes with Sheena sharing and performing a snippet of her new song 'Falling Up,' giving insight into her artistic journey and the emotional connections behind her work. Topics 01:08 A Peek into the Weekly Routine 03:19 Content Creation Insights 06:23 The Story Behind 'Falling Up' 12:36 Fashion and Home Favorites 14:44 Wrapping Up with Gratitude
Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Have a question you want me to answer on the podcast? Ask Here!Ever wish you could ask anything about faith, friendships, or figuring out life as a teen girl? In this special episode recorded live at UncommonTEEN Live 2025, Coach Jamie answers YOUR questions — the real, honest, and sometimes tough ones — about friendships, crushes, comparison, faith, and walking boldly with Jesus in today's world.From how to deal with toxic friends, to what to do when you don't like how you look, to understanding faith and works, this Q&A dives into the everyday struggles teen girls face — with biblical truth and encouragement that will help you grow stronger in your faith and more confident in who God created you to be.✨ Whether you're wondering how to stay kind without compromising your beliefs, how to be consistent in reading your Bible, or even how to start your own teen ministry — this episode will inspire you to live boldly, love deeply, and stay Uncommon. Imagine this: every month, a cute package shows up at your door packed with surprises JUST FOR YOU — Inside each box, you'll find: Exclusive gear (custom accessories), Faith + fun tools (stickers, monthly devo, digital magazine) Surprise extras (encouragement cards/collectables Founder's Gifts (when you order in October, November and/or December) We are now taking orders for our Monthly Glow Mail delivered right to your doorstep! The theme for November is Attitude of Gratitude! Did you know that it's not happy people who are thankful, but it's thankful people who are happy! Let's get it girls! Grab yours here: https://www.uncommonteen.com/product-page/uncommonteen-glow-mail-monthly-subscription CONNECT WITH COACH JAMIE LIFE COACHING for Christian Teen Girls SUBSCRIBE ON YOUTUBE! PODCAST RESOURCES ABOUT MERCH The UncommonTEEN App is available on the Apple Store! It looks like Google is going to take a bit longer.
Welcome, gorgeous souls, to Episode 400 of Aligned Abundance! ✨This is such a special milestone - 400 episodes and 8 beautiful years of Aligned Abundance. To celebrate, I've invited a dear friend and host of Soul Wisdom Stories, Vipul Bhesania, to step in as guest host and interview me.Together, we reflect on:The evolution of Aligned Abundance over the last 8 yearsThe identity shifts I've experienced as a podcast host, author and soul on this journeyThe most powerful lessons I've learned from our incredible guests and interviewsHow the podcast has shaped not just my work, but me as a personThis episode is filled with gratitude, stories and reflections that honour our journey so far - while giving you a sneak peek to what's next.Whether you've been here since episode 1 or you've just joined the community, I'm so grateful for your energy, support and listens over the last 8 years and beyond. Here's to many more years of the podcast and an abundance of inspiring and game-changing episodes. Resources mentioned in this episode:Join the Manifestation MembershipVipul's website-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: DVRs Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
In this episode, we explore the difference between emotional and intentional gratitude and how choosing gratitude can transform your outlook. Backed by a University of Miami study, we learn that gratitude isn't just a feeling—it's a practice. Plus, join a 5-day gratitude challenge to train your mind to focus on what's right, not what's wrong.You Got This, Ryan
Recruiting and retaining great people is one of the biggest challenges in manufacturing today—but what if the solution isn't just about wages or benefits, but about building a culture where people thrive? In this episode of the Machine Shop MBA series, we are joined by guest co-host Jon Franko and special guest Mike Tamasi, CEO of AccuRounds, a former Top Shops award winner for Human Resources. Mike shares how AccuRounds has become an employer of choice by focusing on community engagement, core values, and creating opportunity for every team member. From partnering with vocational schools and launching unique workforce development programs to embracing servant leadership and lifelong learning, Mike reveals why culture is not a buzzword—it's a competitive advantage. You'll hear how AccuRounds is tackling the workforce shortage by looking beyond traditional talent pools, empowering young people through co-ops and internships, and even launching initiatives like the Uniquely Abled Academy to provide CNC training for adults on the autism spectrum. The results? A highly engaged team, industry recognition, and stories of employees buying homes, building families, and creating meaningful careers. If you're a shop leader struggling with workforce challenges—or simply looking for fresh ideas on how to build a resilient and loyal team—this episode is packed with lessons you can implement immediately. Segments (1:00) Stay vigilant—don't fall for this latest phone scam (3:47) Mike's shares the background of AccuRounds and their Top Shops Award (5:18) Community involvement: Redefining manufacturing as “safe, smart, sustainable, and sexy” (8:06) Head to the EBITDA Growth Systems Double Your Value Event (9:13) The growing demand for trade schools vs. college enrollment (10:02) Co-ops, internships, and the importance of lifelong learning opportunities (14:22) Creative talent pipelines: Programs for autistic adults, refugees, and formerly incarcerated workers (16:33) Core values in action: Gratitude, Excellence, Team First, Initiative, Trust (GET IT) (20:06) Retention strategies: safety, flexibility, lean practices, and environment (22:41) Layering in corporate social responsibility practices (24:26) Apprenticeship and leadership training for employees at every level (26:29) Why you should come see us at AMT's MTForecast (27:45) Invest in technology and opportunities to keep people engaged and growing (32:45) Stories of employee success: buying homes, raising families, and long-term loyalty (35:09) Recognition and international visitors: building a reputation through culture (38:43) The importance of servant leadership—culture cannot be outsourced to HR (40:12) Lessons in flexibility: “freedom with fences” (43:16) Jason Ray: Leveraging technology as a recruiting and retention tool (51:29) Scheduling and the shift away from second shift (54:38) Learn more about the Manufacturing Employer podcast (57:29) RASRAM = Reasons to check out the SMW Autoblok catalog Resources mentioned on this episode Connect with Mike Tamasi AccuRounds Machine Shop Mastery Episode #42 See Paul at the EBITDA Growth Systems Double Your Value Event (Get 20% off registration with code DYV25MC) The Uniquely Abled Project Hidden Talent by David DeLong US Navy Talent Pipeline Program Why you should come see us at AMT's MTForecast Small Giants Career Spring Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
What does spiritual intelligence have to do with running a business? More than you might think. In this Livestream David C. Barnett talks with Dr. Yossi Amram, author, researcher, and leadership expert, about how spiritual intelligence can transform the way you lead, inspire teams, and find deeper purpose in your business. Together, they explore how values like truth, meaning, grace, wisdom, and transcendence can help entrepreneurs stay grounded, build better relationships, and improve bottom-line results — without losing their sense of self.
What if your kitchen could be more than a place to cook? In this episode of the Free to Be Mindful Podcast, Licensed Therapist and Mom Coach Vanessa De Jesus Guzman speaks with Janet Iri, founder of My Mindful Kitchen and creator of the MMK Method.Janet brings over 25 years of experience in hospitality, education, and sustainability — and she believes the kitchen is where parenting, connection, and mindfulness come alive. Together, we explore how everyday food routines can teach kids gratitude, life skills, and eco-friendly habits, while also reducing food waste at home.This isn't about picture-perfect meals. It's about creating moments of learning, laughter, and connection around the table. Whether you're looking to involve your kids in cooking, reduce your grocery waste, or simply bring more presence to mealtimes, this episode offers practical strategies you can use right away.EPISODE DESCRIPTIONWhy the kitchen is the perfect place to teach kids life skills and valuesPractical ways to reduce food waste and save money at homeHow mindful eating builds gratitude and family connectionCreative ways to involve kids in shopping, cooking, and meal planningWhat the Mindful Kitchen Method is and how it can help your familyTUNE IN TO LEARN ✔ How to transform mealtimes into mindful, meaningful family moments ✔ Easy strategies to reduce food waste in your kitchen ✔ Fun and simple ways to get kids engaged with food ✔ Why gratitude and curiosity matter at the dinner tableFREEBIEhttps://www.mymindfulkitchen.com/ebook-becoming-a-mindful-foodieFIND JANEThttps://www.mymindfulkitchen.com/https://www.facebook.com/mmkmethod/ https://www.instagram.com/mmkmethod/TAKEAWAY MESSAGEYour kitchen can be more than a place to make meals — it can be a space for connection, gratitude, and teaching kids lessons that last a lifetime. Listen in, and remembSend us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
The Faith to Go Team is joined by Stasi McAteer to discuss this week's Gospel from Luke. Together, they explore gratitude and how simple practices can help us resonate with Christ's teachings. Don't miss this insightful conversation! Find out more about Stasi's work: www.resurrectionob.orgFaith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to get in contact with us!Email: faithtogo@edsd.orgInstagram: @faithtogo
“We don't see things as they are, we see them as we are.” — Anaïs Nin “Tell me and I forget, teach me and I remember, involve me and I learn.” — Benjamin Franklin “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl When we judge too quickly, we risk missing extraordinary people, extraordinary lessons, and extraordinary opportunities. Gratitude in the now. Choices for the future. Ripples for generations.
Book a free coaching call here: https://www.nikcherwink.com/applyIn this episode, Big Gigantic's Dominic Lalli shares how he went from broke jazz gigs in New York to headlining festivals around the world. We talk about building Big Gigantic from the ground up, the mindset behind 15+ years of success, and how to stay creative, relevant, and inspired in an industry that's always changing.Whether you're a DJ, producer, or artist chasing long-term growth, this conversation is packed with lessons on teamwork, consistency, and trusting the process.
Support the show: https://reallife.org/give/See omnystudio.com/listener for privacy information.
Summary In this episode of S Cubed, Seth discusses Philippians 3:16, emphasizing the importance of living up to what we have already attained. He connects this biblical principle to mental health, focusing on progress over perfection, the significance of consistency in building stability, and the role of identity in navigating life's challenges. Through practical takeaways, Seth encourages listeners to reflect on their growth, establish routines, and anchor themselves in their identity to foster resilience and hope. Takeaways Only let us live up to what we have already attained. Progress, not perfection, is key to growth. Consistency builds stability in our lives. Gratitude grounds us in our spiritual and emotional growth. Habits and routines protect us from chaos. Your identity can anchor you against life's challenges. Celebrate small steps to create momentum. You can replicate past successes in your life. Hope drives us towards our goals and aspirations. Knowing who we are reduces anxiety and confusion. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't Quill the Messenger : Revealing the Truth of Shakespeare Authorship
Steven shares some details about recent personal experiences; shouts out to some listeners who have shared interesting finds, discoveries, and links; and answers some plaguing questions presented by fellow Quillers. Support the show by picking up official Don't Quill the Messenger merchandise at www.dontquillthepodcast.com and becoming a Patron at http://www.patreon.com/dontquillthemessenger Made possible by Patrons: Courtney L, David Neufer, Deduce, Earl Showerman, Edward Henke, Ellen Swanson, Eva Varelas, Frank Lawler, James Warren, Jen Swan, John Creider, John Eddings, Jon Foss, Kara Elizabeth Martin, Neal Riesterer, Patricia Carrelli, quizzi, Richard Wood, Sandi Boney, Sheila Kethley, Tim Norman, Tim Price, Vanessa Lops, Yvonne Don't Quill the Messenger is a part of the Dragon Wagon Radio independent podcast network. For more great podcasts visit www.dragonwagonradio.com
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..." Gratitude: When the trees leaves change colors Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
In this sermon Pastor Hannah describes how our choices can reflect the love God has surrounded us with. Just as Christ's generous healing calls for a grateful response, so too can we act out of the gratitude of our salvation. Generosity becomes a natural expression of our faith.
Zachariah 3:1-7 Delivered October 5, 2025 at Disciples of Christ Worship Center, New Roads, LA
"Gratitude starts with being thankful for you before being thankful for anything else." — Sheila Kamuda Sheila Kamuda is an empowerment coach specializing in boosting confidence and leadership abilities. Her coaching career was inspired by two pivotal events: a personal healing journey following the loss of her husband and a robust 15-year stint in leadership roles. Sheila is also an author, with her works focusing on self-discovery and personal empowerment. Her work, encapsulated in her latest book "Say Yes to Yes," empowers individuals to embrace opportunities and lead a fulfilling, confident life. Episode Summary: In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short welcomes empowerment coach Sheila Kamuda to share her compelling story and provide insights into leading a life filled with confidence. Sheila recounts her transformative journey through grief after losing her husband, a period during which writing daily letters to him helped her heal. Over the course of six years, Sheila penned almost 2,000 letters, during which she discovered the potent question, "What is on the other side of grief?" This pivotal inquiry led her to emerge as a more robust and empowered version of herself, sparking her mission to help others discover their inner strength. Sheila Kamuda fervently discusses cultural and self-imposed barriers many women face, especially in terms of confidence and social expectations. She stresses living "out loud" and proudly declaring one's achievements, no matter their size. The episode delves deeply into understanding personal purpose and embracing opportunities, with Sheila encouraging listeners to lead with confidence against fears and societal judgments. Her book "Say Yes to Yes" offers an empowering philosophy: embracing even minor opportunities can lead to significant transformations, a concept shaped by Sheila's personal experiences and professional expertise. Key Takeaways: Sheila Kamuda's personal healing journey illustrates the transformative power of expressing emotions and questioning grief. Identifying and cherishing personal achievements, regardless of their size, can have a significant impact on self-confidence and the discovery of purpose. Living 'out loud' involves embracing one's unique story, regardless of societal or cultural narratives. Openness to opportunities, however small, can usher in profound changes in one's personal and professional life. The importance of rewriting limiting beliefs into affirming narratives to foster personal growth and empowerment. Resources: Website: https://www.liveoutloudcoaching.com/ “Party of One” Book: https://www.amazon.com/s?k=sheila+kamuda&crid=9NN2D7SDMRWO&sprefix=sheila+kamuda%2Caps%2C120&ref=nb_sb_noss_2 Instagram: @liveoutloudcoach Substack: https://sheilakamuda.substack.com/publish/posts Get a complimentary subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/