Podcasts about Gratitude

On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics: Happiness and Gratitude, Don't Get Tired, Jesus and Desperation, Brant Hansen: Nutrition Coach, Elf and Shelf, Toxic People, Ugly Sweaters, Christmas Songs, Hansen Hotline, Christmas Date Alternative, IKEA Christmas Game,  BONUS CONTENT: Brant's New Facial Hair Quotes: "Our culture constantly encourages us to be ungrateful and to not be content." "You can't prove that cowboys didn't have accordions." "We respect the people who are servants to people who are hard to take." "Jesus never turns you away as long as you're desperate and humble." "Brant Hansen: The Lonely Nutrition Coach." "The very finest pajama pants in all of middle earth." For this episode, we're reminiscing moments from Decembers of past. Whether you've heard these before or are experiencing them for the first time, we hope it brought some hope and laughter to your weekend!  . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Transferable Concept #5: Teach them to live GRACE FILLED livesA theology of grace1. It's the unmerited and unconditional FAVOR of God toward us - 1 Jn 4:192. It's free to us, but COSTLY to God -1 Cr 6:19-203. The CROSS is God's greatest act of grace -Ro 5:84. SALVATION is a free gift from God -Ro 6:235. It must be received by FAITH -Ep 2:8-96. It produces GRATITUDE toward God and love toward others -Ti 2:11-127. Old Testament roots: Gn 3:21, 6:88. Biblical profiles: David, Peter9. New Testament command: Jn 3:16-18, Ep 2:8-9, 1 Pt 1:13Teach them that failure is never final1. Encourage them to MEDITATE on the lives of David and Peter, a murderer, adulterer, and betrayer among God's most beloved and mightily used servants2. Help them remove the power of the SECRECY and condemnation by practicing repentance and confession with some mature believers you can trust3. Teach them to REFUSE a "performance-orientation" with God; the relationship is always grace-orientation.Life message: You were created to RECEIVE grace and to give grace!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this expansive and deeply personal conversation, we sit down with Apostle Kathryn Krick to explore faith, spiritual authority, healing, and what it truly means to live a life "ever forward." Kathryn unpacks the biblical foundation of apostleship, the modern restoration of spiritual gifts, and her belief that healing, deliverance, and miracles are meant to be accessible today—not confined to Scripture. This episode examines demonic oppression versus possession, the power of words and faith in daily life, navigating wilderness seasons, and why gratitude and obedience are essential to sustained spiritual growth. Kathryn also shares her improbable journey from years of obscurity to global revival, offering a powerful reminder that progress isn't always visible—but obedience always matters. Follow Kathryn @apostlekathrynkrick Follow Chase @chase_chewning ----- 00:01 – Welcome to Ever Forward Radio Introducing Apostle Kathryn Krick and today's conversation 02:10 – What Does "Apostle" Really Mean? Biblical foundations of apostleship and modern ministry 05:45 – Why the Book of Acts Matters Today Modeling faith through healing, deliverance, and miracles 07:00 – When God Feels Silent Seeking God, faith, and personal responsibility in spiritual growth 09:45 – "Revival Is Now" Explained What's missing in modern Christianity—and what's being restored 12:00 – Belief vs. Experiencing God Why intellectual faith isn't the same as transformation 15:04 – Personal Faith vs. Church Community Why both are necessary for spiritual maturity 16:03 – The Power of God and Spiritual Authority How healing and freedom occur biblically 18:53 – What Do Miracles Actually Look Like? Mental, emotional, and physical healing explained 21:12 – Can Spiritual Power Be Misused? Humility, surrender, and responsibility in ministry 24:58 – Faith, Wilderness Seasons & God's Timing Why valleys are necessary for spiritual growth 30:43 – The Power of Words and Gratitude How mindset, confession, and obedience shape outcomes 35:03 – Understanding God's Love (Not Condemnation) Breaking free from religious performance 42:12 – Demonic Oppression vs. Possession A grounded explanation of spiritual warfare 46:00 – Anxiety, Healing & Spiritual Authority Rejecting lies and reclaiming peace 53:01 – How to Know If You Need Deliverance Signs of spiritual oppression and freedom 01:01:29 – Waiting on God vs. Taking Action Obedience before results 01:03:35 – From Obscurity to Global Revival Kathryn's viral breakthrough and ministry explosion 01:11:33 – Living a Life Ever Forward ----- Episode resources: Watch and subscribe on YouTube  

Reach Out: Please include your email and I will get back to you. Thanks!Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Looking back on 2025:What was GREAT - Great in the moment, great in your memories, and constructive for your future. We need much more of that!  What was GOOD - It didn't check all the boxes, but it had some redeemable qualities. What was BAD - I'm not exactly talking about sinful things, we know those have to go. But what about choices that are amoral but just don't check any boxes?  Clarity on these three lists can help you use what has happened (2025) to best plan for what is coming (2026).OKAY, to the List! Here are the first three:1.  Resetting the Heart: Return to Your First LoveQuestions:When was your love for God the strongest?What has changed in your life?Has God changed, and why does that matter?Exercises:Pick a Gospel and read a chapter a day, focusing on the love of God for man and the love of Jesus for people.Restart one spiritual habit from a time when your faith felt strongest.Spend a few minues a day thanking God specifically for His love for you. 2.   Focusing More on God: Removing DistractionsQuestions:Do you remember when it was God above all else?How is happiness in Christ better than joy in distractions?What is the most invasive distraction?Exercises:Identify your biggest distraction and minimize it for a full week.Begin each morning with prayer and Scripture before the phone.Schedule a two minute afternoon checkup to assess time usage for the day.3.  Attitude of Thankfulness: Daily GratitudeQuestions: What are you most thankful for in your life?What other things have obscured your view?How is there room for both in your life with proper perspective?Exercises:Choose one thing daily and practice level three gratitudeTell one person each day something you appreciate about themEnd each night with a prayer that exclusively offers thanks to God

In this personal episode, Tim Whitaker reflects on the significant changes and growth experienced throughout the year, both personally and within the New Evangelicals organization. He expresses gratitude to the audience and discusses the evolution of the podcast, the importance of community engagement, and the ongoing fight against Christian nationalism. Chapters 03:00 Organizational Growth and New Directions 05:48 The Future of TNE and Community Engagement 08:57 The Call to Action Against Christian Nationalism 12:13 Gratitude and Looking Ahead ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

We live in a world overflowing with stuff—and messages about stuff. Everywhere we turn, someone promises that the next purchase, upgrade, or financial milestone will finally bring joy or peace. But Scripture offers a far better—and far more freeing—vision for how believers relate to money and possessions.The Bible doesn't ignore material things. It puts them in their proper place.When Good Things Promise Too MuchWe've all heard the phrase money can't buy happiness, yet it's still easy to live as though it might. When life feels overwhelming, we often reach for the nearest distraction—a purchase, an upgrade, or a new financial goal—hoping it will calm our anxiety or restore a sense of control.But Scripture never teaches that possessions themselves are bad. In fact, Paul writes, “God richly provides us with everything for our enjoyment” (1 Timothy 6:17). Ecclesiastes adds that when God gives someone wealth, possessions, and the ability to enjoy them, “this is a gift of God” (Ecclesiastes 5:19).Enjoying God's good gifts is not unspiritual. Beauty, comfort, and experiences can all be received with gratitude.The problem isn't having things—it's the place things occupy in our hearts. Materialism doesn't begin when we own possessions, but when possessions begin to own us.At its core, materialism is the belief that created things can provide what only the Creator can give: meaning, identity, security, and purpose. Jesus understood this deeply. That's why He spoke so often about money—not because He was worried about finances, but because He cared about our hearts. “Where your treasure is, there your heart will be also” (Matthew 6:21).Things were never designed to satisfy the human soul. When they become our deepest treasure, our hearts remain restless.Enjoyment Versus DependenceSo how do we enjoy God's gifts without becoming dependent on them?The difference is subtle but crucial.Enjoyment says, “Father, thank You for this gift.”Dependence says, “If I lose this, I'll lose myself.”Enjoyment frees us. Dependence enslaves us.That's why gratitude is so powerful. Gratitude reminds us that every good thing flows from the hand of a loving God. When we see possessions as gifts, we stop expecting them to carry weight they were never meant to bear.Generosity is another powerful antidote to materialism. When you give, you declare that your hope is not found in accumulation. You remember that God owns it all—and that your joy is rooted in Him, not in what you hold.And here's an important nuance: rejecting materialism does not mean rejecting material things. Scripture never calls believers to asceticism or joyless living. Instead, it warns us against the illusion that anything—even abundance—can become enough apart from God.Ecclesiastes holds both truths together: God gives possessions and the ability to enjoy them—that's grace. Yet whoever loves money never has enough. Feeding the craving for more never satisfies it.Three Questions That Keep Things in Their PlaceIf you want to guard your heart, here are three simple questions worth asking regularly:Do I enjoy this gift with gratitude, or do I feel anxious without it?Does this possession help me love God and others—or distract me from them?Am I more excited about having this thing, or about how God may want me to use it?When things stay in their proper place, they become blessings instead of burdens. They point us to the God who provides rather than pulling us away from Him.And here's the irony: the less we depend on things for happiness, the more freely we can actually enjoy them.Rooting Joy in the Giver, Not the GiftGod created a world rich with color, beauty, taste, and texture. He's given each of us resources and opportunities to steward and enjoy. But things are not ultimate. They are not our source of life. They are not our Savior. Only God is.When our joy is rooted in the Giver rather than the gift, we discover the contentment our hearts were made for.On Today's Program, Rob Answers Listener Questions:I'm looking for wisdom on when—or if—I should give my kids a car. I have three children, ages 16, 18, and 20. Because we live about 30 miles from school, we've always provided vehicles so they can get to activities. Is there a point where it makes sense to give them the car outright to help them grow in responsibility? Or is it better to require shared responsibility instead of a full gift?Several years ago, I had about $17,000 in credit card debt and enrolled in a debt management program through Trinity Debt Management. I've since paid it down to around $6,000–$7,000. I've heard about the debt management program you recommend, and I was wondering if it makes sense to switch if the interest rate is lower. Are there any advantages or disadvantages to changing programs at this stage?My wife and I have been married nearly 42 years, and generosity has always been part of our walk—we've consistently tithed. We're now beginning to receive inheritances from our parents and are thinking through how to handle giving in this situation. Do we tithe on an inheritance? How should we think about generosity with gifts like money or even something like a car?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Christian Credit CounselorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A man may fall many times but he won't be a failure until he says someone pushed him." - Elmer G. Letterman Gratitude: Finding the most amazing blouse on the clearance rack and there's only one and it's your size. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

In this episode of Resilience Unravelled, Russell shares heartfelt Christmas and holiday greetings while reflecting on the diverse experiences people may have during the festive season. The discussion highlights the joy, reflection, and rejuvenation often associated with Christmas, as well as the challenges and pressures some might face, especially amidst family dynamics and commercial expectations. Emphasis is placed on the importance of choice and self-compassion, offering alternative ways to celebrate and cope with the season. The episode concludes with a toast to resilience and best wishes for the coming year.00:00 Welcome and Holiday Greetings00:23 The Joy and Reflection of Christmas01:18 Challenges and Resilience During the Holidays03:07 Commercialisation and Alternative Celebrations04:30 Finding Personal Joy and Resilience07:02 Grief and Gratitude at Christmas08:16 Final Thoughts You can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

In this powerful episode of The Tudor Dixon Podcast, Elizabeth Smart shares her harrowing story of abduction and her inspiring journey toward healing and recovery. Elizabeth opens up about the critical role of faith, family support, and honest conversations in overcoming trauma. She reflects on resilience, gratitude, and how adversity reshaped her family dynamics, offering hope to listeners facing their own challenges. Elizabeth also introduces her new book, designed to guide and encourage those navigating trauma, healing, and personal growth. Purchase Elizabeth's NEW Book HERESee omnystudio.com/listener for privacy information.

If someone asked you to describe your father, what would you feel? Gratitude? Pain? Nothing at all? Today we're exploring one of Jesus' most powerful names—Everlasting Father—and it will help you see Him in a whole new way.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesCelebrate Christmas at Life.ChurchIn a world that can feel dark, uncertain, and heavy, there's a peace that changes everything. His name is Jesus. We invite you to spend the Christmas season at Life.Church. Come as you are, bring your friends, and get ready to be filled with the peace that only Jesus can bring. Find out more about Christmas at Life.Church: https://www.life.church/christmas/ABOUT THIS MESSAGEYou might be feeling a lot of things this Christmas season—and not all of them joyful. Maybe you're struggling with loneliness or wondering if anyone really sees you. Jesus came to meet you right where you're at and be exactly what you need. Let's discover who Jesus is and what that can mean for us in our new series.The Gift: An Advent Devotional: https://finds.life.church/advent-devotional/7 Powerful Names of Jesus in the Bible: http://go2.lc/jesus-namesThe Christmas Story Bible Plan: https://go2.lc/christmas25ABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschelLinkedIn: https://www.linkedin.com/company/35447748/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. This is day 1 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY  Day 1:  Embracing Joy Visualization Day 2:  Affirmation: "I awaken my inner joy." Day 3:  Breathing: Inhale Joy - Exhale Light Day 4:  Heart mudra for inner joy Day 5:  Third Chakra to connect to your passions Day 6:  Awaken to Joy Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The person who has nothing to brag about but their ancestors is like a potato; the best part of them is underground." - Sir Thomas Overbore Gratitude: A warm bread basket at a restaurant. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Milestone Episode 300 is a behind the scenes centennial conversation with Shelby Hobbs, recorded right in the messy middle of real life. Kelly and Shelby hit record in the narrow window before the kids get home, with a baby sleeping nearby, a toddler napping upstairs, and the daily marathon happening in real time, because that's genuinely how the show and the household get built.From there, the episode becomes a reflection on what 300 episodes actually means: the gratitude, the growth, and the belief that this milestone is the start of the next phase, not the finish line. Kelly thanks the listeners for riding with him through year three, celebrates winning a Signal Award, and sets the tone for 2026 as “our year” while Shelby echoes that momentum and the bigger “new era” feeling they're sensing personally and globally.Key Takeaways:1. Progress gets built in the in between moments, not perfect schedules, so show up anyway and hit record when you can.2. Consistency compounds, and 300 episodes is proof that long games create massive outcomes.3. Treat milestones like a launchpad, not a finish line, because 300 is the start of the next phase and 2026 is the push forward.4. Gratitude is a practice, not a hindsight review, and you can train yourself to actually notice when life is good right now.5. Your time horizon changes everything, because one year can feel frustrating but five years will shock you with what you have built.6. When motivation feels heavy, aim for inspiration, and let your future self pull you forward instead of pressure pushing you.7. Community is not optional, because the best opportunities usually come through people who open doors for you, not you grinding alone.8. The right room changes everything, and Catalyst Club was born by watching real connections and collaboration happen inside the Accelerator.9. Do not box yourself into local only thinking, virtual community can be just as real and even more powerful because of global perspectives.10. Trust your gut, stay open to the unexpected, and keep upgrading your skills and tools, because opportunity shows up fast when you are ready to say yes.If Episode 300 hit you in the chest, it is because you can feel it too. 300 is the start of the next phase and 2026 is our year. The Catalyst Club exists for that exact moment when you stop waiting for the “right time” and you decide to build anyway, in the in between moments, with real life happening around you. This is the room for founders, business developers, and next generation leaders who want real connection, real support, and real momentum in the year that you finally make the leap.Inside Catalyst Club there is no hierarchy, no posturing, and no competition for power. It is leaders supporting leaders, showing up as humans, leaving ego at the door, and actually sharing what is real. It is also fully virtual, which means the community is happening every day with members from around the world and perspectives you cannot get in a local only box. If you are ready to step into the new era we talked about and make 2026 the year you stop circling the runway, come join us here: www.kellykennedyofficial.com/thecatalystclub

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Celebrate God’s multiplying power. Meditate on John 10:22-23 and learn about Hanukkah. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Gratitude or Attitude

Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foods on kids. (41:32) American culture and consumption. (43:18) The importance of having a healthy microbiome on your skin. (49:42) #ListenerCoaching call #1 – How to structure the workout when hitting two or more muscle groups in the same workout. (55:38) #ListenerCoaching call #2 – How do you know when a low HRV score means you actually need to back off training, versus when it's just reflecting daily stress, hormones, or life chaos? (1:04:46) #ListenerCoaching call #3 – How to balance work/life, while trying to be an inspiring entrepreneur. (1:12:15) #ListenerCoaching call #4 – How can I continue to incorporate all of the things I love without losing muscle and strength gains, while also seeking optimal overall health outside of aesthetics (I deal with quite a bit of body dysmorphia)? (1:24:26) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Purpose in life and stress: An individual-participant meta-analysis of 16 samples Gratitude enhances health, brings happiness - Harvard Health The importance of friendships in reducing brain responses to stress in adolescents exposed to childhood adversity: a preregistered systematic review Ultra-processed foods threaten brain health in kids and teens, review warns Australia's social media ban for kids under 16 goes into effect 'We fear people will end up in financial trouble.' Americans will spend a record $20 billion via buy-now-pay-later during the holidays. Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching) Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram Kyle P (@mindpumpkyle) Instagram  

Most people will enter 2026 hoping life just gets better. Jesse Itzler knows that's not how real change happens. In today's episode, Jesse breaks down the three simple rules he follows every year to guarantee it doesn't slip by.He explains why change has to start before January, how locking in the right priorities forces everything else off your calendar, and why more hustle isn't the answer in 2026. If you want a year that actually feels different — and you want a plan you can stick to — this episode shows you how.Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”. Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/Check out Jesse's books: Living with a SEAL: 31 Days Training With The Toughest Man on the PlanetLiving with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and FocusFollow Jesse on Instagram, YouTube, and X @JesseItzler Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

If someone asked you to describe your father, what would you feel? Gratitude? Pain? Nothing at all? Today we're exploring one of Jesus' most powerful names—Everlasting Father—and it will help you see Him in a whole new way.

O AntiphonLatin: O clavis David, et sceptrum domus Israel: qui aperis, et nemo claudit; claudis, et nemo aperit: veni, et educ vinctum de domo carceris, sedentem in tenebris et umbra mortisEnglish: O Key of David, and Scepter of the house of Isreal; that openesest, and no man shutteth, and shuttest, and no man openeth: Come and bring the prisoner out of the prisonhouse, and him that sitteth in darkness, and the dhadow of death.Today's O Antiphon was created by Neumes and Tunes. Translation and English setting based on Salisbury Antiphonary (Paris, 1519) by G. H. Palmer.Original video: https://youtu.be/C7FqYIgRYOo?si=2eHxJoQicOsa2QzqCLICK HERE FOR THE GUIDED MEDITATION on Gratitude (one of our ABIDE Prayers)

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "An evil life is a kind of death." - Ovid Gratitude: That incredible feeling you have right after you finish a yoga class. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gratitude instantly makes you a vibrational match with your divine inheritance. On today's episode we explore the greatest discovery for all of mankind: that our consciousness creates our reality and we can work our own miracles. The title of this episode is from a book by Napoleon Hill. In it he clearly describes the three mental steps, combining thanksgiving and faith, that when practiced set off a chain reaction of miracles in our lives. Steven Tom Thorpe joins us to share how he's experienced miracles of success by applying these three simple steps. Today's reading is “Anticipation”. Reading : Anticipation  Anticipation energizes me and increases my joy. Looking forward to a special event is an energizing feeling. Tending to details and doing the preparation work focuses my attention on the love and care I feel for those whose company I will share. Today I will pay attention to this feeling and savor it. Rather than rushing through my preparations and wishing the event could happen sooner, I slow down and feel my excitement. I feel grateful for this energizing and enlivening process. My awareness of my joy grows as my anticipation increases. I am fully alive in each moment, focused and present. Joy is with me at every moment. I am undisturbed by disruptions in my plans, able to accommodate sudden shifts with equilibrium and calm. The joy of anticipation is my delight. You have put gladness in my heart more than when their grain and wine abound.-Psalm 4:7 Join the Prospering Patreon Community: www.Patreon.com/funniestthing

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

When Hala Taha lost her father to COVID-19, she realized she wasn't honoring his legacy by playing small. Grief became the catalyst that pushed her to stop treating entrepreneurship as a side hustle and fully commit to her vision. After hitting six figures month after month, she quit her corporate job at Disney and launched YAP Media full-time. In this special 7 Years of YAP series, Hala joins Jack Wagoner on The Grateful Podcast to share how she found clarity in one of the worst years of her life. She also breaks down how she built a top entrepreneurship podcast and her strategies for building a personal brand in today's era of creator entrepreneurship. In this episode, Jack and Hala will discuss: (00:00) Introduction (02:09) Turning Tragedy Into Business Success (07:03) Finding Purpose Through Her Father's Legacy (11:00) Why Building a Personal Brand Matters (18:25) The Value of Mentorship for Entrepreneurs (24:25) Balancing Ambition with Gratitude (28:23) AI's Impact on Authenticity (33:02) The Law of Attraction and Taking Action Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast agency, as well as the YAP Media Network, where she helps renowned podcasters like Jenna Kutcher, Neil Patel, and Russell Brunson grow and monetize their shows. With her business on track to hit eight figures in 2025, Hala stands out as a leading creator-entrepreneur. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/design and use code PROFITING Intuit QuickBooks - Bring your money and your books together in one platform at QuickBooks.com/money  Resources Mentioned: Hala's Podcast, Young and Profiting: bit.ly/_YAP-apple  Hala's Agency, YAP Media: yapmedia.com    The Grateful Podcast by Jack: bit.ly/TGP-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3847: David Cain explores how genuine gratitude doesn't come from intellectual reflection but from tuning into the sensory details of everyday life. By focusing on the small, beautiful, and often unnoticed experiences unfolding in the present moment, we can tap into a deeper and more spontaneous form of appreciation, one that enriches even the most ordinary days. Read along with the original article(s) here: http://www.raptitude.com/218/2/gratitude-noticing/ Quotes to ponder: "Gratitude, when we do genuinely feel it, arises from experiences we are currently having, not from evaluating our lives in our heads." "Look for your good fortune not in some abstract assessment of your life situation, but in your experience right in this moment." "You'll appreciate so much more of every day, even bad days, when you look for the small pleasures of present moment experience instead." Learn more about your ad choices. Visit megaphone.fm/adchoices

• Hormone imbalance discussion: energy, mood, weight, libido • Personal health experiences with pre-menopause, food sensitivities, histamine, allergy testing • Emphasis on testing before treatment and access to modern wellness • Friday Free Show structure with Ross McCoy and EJ • Nerd/Jock as a long-running love-or-hate segment • Admitting weak audience research and marketing instincts • Audience enjoyment of grumpy moods, mistakes, and chaos • Reading and reacting to a YouTube comment calling Tom "a grumpy dickhead" • Holiday burnout from nonstop recording • Comparing current workload to lighter past years • Best-of episodes versus all-new content debate • Guest hosts helping fill gaps during burnout • Burnt-out shows often becoming fan favorites • Behind-the-scenes workload: editing, censoring, scheduling, prep • Confusion between radio and podcast standards when exhausted • Mental fatigue affecting content awareness • Dan's voice airing on the Howard Stern show • Playing and reacting to the Stern clip • Embarrassment versus pride in being noticed • Longtime listeners instantly recognizing voices • Joking rivalry and clip-stealing between shows • Stern feud framing, contract drama, and aging radio habits • Criticism of repetitive bits and unchanged formats • Shift from traditional radio power to internet distribution • Listeners no longer caring who distributes content • Stern paranoia, hostile rant, and profanity response • Stern relying on obsessive super fans and mundane calls • Belief wealth led Stern to phone it in creatively • How Stern's team pulls clips without credit • Interns or junior staff scraping the internet for content • Wig and hair-system discussion tied to aging and density • Distinction between wigs, systems, and transplants • How modern hair systems are blended and thinned • Admission of using a beard extension • Debate over whether pointing out wigs is factual or insulting • Cultural shift toward open wig acceptance • Comparison to Trump hair discourse • Analysis of why Stern reacted emotionally • Admiration for Stern despite criticism • Pride in being insulted by a radio idol • Idea of turning the rant into art or a tattoo • Celebrity hair examples, rumors, and transplants • Discussion of modern transplant tech and medical tourism • Examples including Travolta, Carell, McHale, LeBron • Openness to getting a transplant • Alex Trebek wearing a wig during chemotherapy • Tease of British wrestling clip and real-vs-work moments • Classic TV altercations: Jim Rome/Jim Everett, Geraldo • Tommy's beginner band winter concert • Winter concert as midpoint progress showcase • Dress code drama: all black, dress shoes, tucked shirts • Kid resistance to dress shoes and looking dorky • Parents reliving their own childhood insecurities • Blending in socially versus strict rule enforcement • Contrast with dance culture's rigid discipline • Music education as focus, repetition, and cognitive training • Performance anxiety leading up to the concert • Post-performance relief and zoning out • Forgetting to flip sheet music pages mid-song • Learning discipline through repetition and mistakes • Respect for the difficulty of teaching beginner band • Frustration over inconsistent rule enforcement • Debate over standards, fairness, and commitment • Studio snack shelf decline and expired leftovers • Embarrassment over half-used snacks and clutter • Joke about being cheap and keeping old food • Clearing the snack area over the break • Building possibly being for sale and lease uncertainty • Jokes about making life hard for a new landlord • Transition into voicemails and wrestling clip • Heavy workload and Beerfest stress • British wrestler Giant Haystacks clip setup • Shock at how dangerous the slam looks • Nostalgia for real physical TV moments • Discussion of shock moments helping or hurting careers • Planned stunts versus real emotional meltdowns • Frustration with formulaic TV interviews • Jokes failing when clips lose context • Ad insertion breaking broadcast continuity • Appreciation for tight back-timing and experienced producers • Holiday stress causing on-air tension • Apology for seriousness creeping in • Gratitude toward co-hosts, contributors, staff, and BDM • Tease of best-of episodes, Wife Cast, BDM shows, AMA • Holiday well-wishes and return-after-break note ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
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Transferable Concept #5: Teach them to live GRACE FILLED livesA theology of grace1. It's the unmerited and unconditional FAVOR of God toward us - 1 Jn 4:192. It's free to us, but COSTLY to God -1 Cr 6:19-203. The CROSS is God's greatest act of grace -Ro 5:84. SALVATION is a free gift from God -Ro 6:235. It must be received by FAITH -Ep 2:8-96. It produces GRATITUDE toward God and love toward others -Ti 2:11-127. Old Testament roots: Gn 3:21, 6:88. Biblical profiles: David, Peter9. New Testament command: Jn 3:16-18, Ep 2:8-9, 1 Pt 1:13Teach them that failure is never final1. Encourage them to MEDITATE on the lives of David and Peter, a murderer, adulterer, and betrayer among God's most beloved and mightily used servants2. Help them remove the power of the SECRECY and condemnation by practicing repentance and confession with some mature believers you can trust3. Teach them to REFUSE a "performance-orientation" with God; the relationship is always grace-orientation.Life message: You were created to RECEIVE grace and to give grace!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Click here to join the December “Goal Setting” hangout Hosted on Acast. See acast.com/privacy for more information.

As the calendar flips toward a new year, Vinney (Smile) Chopra and Beau Eckstein sit down for a meaningful conversation about growth, scaling, and designing a better life through smarter business decisions. In this episode of The Vinney and Beau Show, they explore the idea of ELF Businesses — businesses that are Easy to run, Lucrative to own, and Fun to scale — and why this framework is especially powerful for busy professionals and investors.   The episode blends mindset with execution, covering topics such as:

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is not good to know more unless we do more with what we already know." - R.K. Bergethon Gratitude: A really kick ass and accurate horoscope. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Sometimes the most powerful life lessons come from the people who have the least, yet see the most. Show Notes In this episode of Shark Theory, Baylor shares a story he has never forgotten about a chance encounter on a scorching Dallas afternoon. Frustrated, stressed, and complaining from the comfort of an air-conditioned car, he crossed paths with a man who had every reason to be bitter, yet chose gratitude instead. The man described his situation not as hopeless, but as temporary. He wasn't living with a victim mentality. He was "currently down on his luck," and that distinction changed everything. Despite having almost nothing, he carried joy, perspective, and a belief that things would turn around. The conversation became a mirror. Baylor realized how easy it is to complain when things aren't perfect, and how rare it is to see someone choose gratitude in the middle of real hardship. The moment that sealed the lesson came when the man insisted on giving back, offering what may have been most of his net worth, simply because he believed blessings should flow both ways. This episode is a reminder that where you are right now is not a life sentence. Gratitude shifts perspective, perspective changes behavior, and behavior opens doors you never saw coming. What You'll Learn The difference between being "down" and being defeated Why gratitude is a mindset, not a circumstance How temporary struggles turn permanent when we adopt a victim mentality The power of reframing your situation as current, not final Why generosity and reciprocity matter, no matter your position in life Featured Quote "I'm not broken, I'm just currently down on my luck."

Are you ready to manifest a miracle life in 2026—even if your dream feels impossible right now? Join us for an inspiring and faith-filled conversation with Grace Shonhiwa, who shares her extraordinary manifestation journey from South Africa to Canada. Grace reveals how she used the Law of Attraction, spirituality, and unwavering faith to create a life that once seemed out of reach. In this powerful episode, you'll discover how small daily spiritual rituals, visualization, journaling, and Radical Gratitude can activate big miracles. Grace opens up about the moment everything shifted—when she released control, trusted God completely, and allowed divine timing to work in her favor. If you've ever wondered: How do I manifest when nothing seems to be working? How do faith and the Law of Attraction work together? What spiritual practices actually create real results? This episode is for you. You'll walk away inspired, encouraged, and reminded that your miracle is still possible—no matter the odds. And yes, 2026 can be your breakthrough year.

This Sparkle Snack episode of Stay Sparked, is a warm, bite-sized conversation about seasonal rituals, reflection, and intentionally closing one chapter before opening the next.As the year winds down and we move toward the winter solstice, Betsy and John explore simple, meaningful practices for honoring seasonal transitions—without getting swept up in the rush, obligation, or overwhelm that often comes with the holidays.Together we share: End-of-year reflection rituals focused on wins and growth points Gratitude walks, journaling, and reviewing calendars and photos to integrate the year Nature-based solstice practices like walking a spiral A playful yet powerful “future gratitude” practice—writing from the perspective of the year ahead Why imagination, presence, and elevated emotion matter more than rigid goals or resolutionsThis episode is an invitation to slow down, reconnect with yourself, and consciously spiral into the new year with intention, creativity, and compassion.✨☕ This episode is sponsored by www.BecomeLucid.com Lucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash. ✨

Christmas can quickly turn into a season of comparison pressure and quiet stress. In this episode of The Be Positive Podcast, we slow things down and shift the focus back to what truly matters. Gratitude has the power to change how we see our lives even when nothing around us changes.You will hear simple practical ways to practice gratitude each day through Christmas week helping you feel more grounded more present and more at peace. This is not about ignoring challenges or pretending everything is perfect. It is about choosing perspective and finding meaning in what you already have.If the holidays have felt heavy rushed or overwhelming this episode is your reminder that the greatest gift is already within reach.Be sure to check out my books The Positive Perspective and Awaken Your Positivity and visit bepositivepodcast.com for more encouragement inspiration and resources

Send us a textAs you know, I've dedicated the month of December to the angels. They've been putting in WORK to keep us humans from feeling non-stop despair during this rough times. As I meditated on which angels to shine a spotlight on, first one C-angel came forward, Caliel, then another soon used my pen to jot down their name. Like others, I assumed their name was Castiel - like the character from the TV series, Supernatural. But, they patiently waited for me to correct my work. Cassiel is this angel's name, and I can't wait to share more.Let's get into it.Cassiel 101The Black Feather Intuitive is one of my go-to sources on angels. She is incredible and gives such rich depth and breadth to the angels. Her writing is excellent, too, so give her website a visit using the link I've provided for you in the show notes.Here's what she has to say about Cassiel;"Who is Archangel Cassiel? The Archangel of Duality"Archangel Cassiel, known as the Angel of Tears and Temperament or who I refer to as The Archangel of Duality, can help us find harmony and balance when we are feeling low, open up new realities, and help us embrace the duality within each of us.Show SourcesArchangel Cassiel: The Archangel of Duality, The Black Feather IntuitiveThe Seventh Hall, Archangel Cassiel, StudyLib.netCassiel from the Occult Encyclopedia I don't accept sponsors and paid advertisers. I choose people, podcasts and authors I believe in to highlight in the ad segment. That's why I've been shining a spotlight on Derek Condit at Mystical Wares. He is both talented and generous with those gifts. Please give his books a look on the Mystical Wares website.Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Timestamps: 00:00 – Welcome & Introduction 00:11 – Why Teens Are Stressed: Finals, Holidays, and More 00:38 – How We Cope: Unhealthy vs. Healthy Stress Management 00:58 – Deep Breathing: The Easiest Stress Reset 01:54 – Understanding Good vs. Bad Stress 02:27 – How Stress Impacts Chronic Illness 03:05 – Building Healthy Stress Management Habits 03:20 – Finding Your Own Stress Relief Techniques 04:02 – Mindfulness: Staying Present 05:00 – The Power of Laughter 05:45 – Gratitude and Heart Health 06:50 – Nature and Stress Relief 07:06 – Time Management for Teens 08:01 – Music, Humming, and the Vagus Nerve 08:28 – Exercise: The Ultimate Stress Buster 09:07 – Our Holistic Approach: Gratitude, Prayer, Nature 09:50 – Announcing The Teen Health Revolution Book 10:04 – Free Resources & Where to Find Us 10:54 – Closing Thoughts & Thank You   Feeling stressed about school, finals, or the holidays? You're not alone! In this episode of The Teen Health Revolution, our teen hosts dive into the realities of stress and share practical, science-backed tips for managing it. Discover why stress affects your mind and body, how to spot the difference between good and bad stress, and simple techniques like deep breathing, mindfulness, gratitude, and exercise that can help you feel better fast. We also talk about the power of laughter, the benefits of spending time in nature, and how time management can make a big difference in your daily life. Whether you're looking for ways to stay calm during exams or just want to build healthier habits, this episode is packed with relatable advice and real-life stories to help you take charge of your health—inside and out. Tune in, get inspired, and join the movement to empower teens everywhere!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

It's our favorite tradition of the year! In this special holiday episode, we step away from the spreadsheets and stock charts to focus on the "mental game" of money: Gratitude. We believe that an Abundance Mindset is critical for financial success. When you appreciate what you have, you make better spending decisions, feel less financial stress, and build wealth from a place of confidence rather than fear. Today, we are reading anonymous messages from our listeners, friends, and family sharing their wins, reflections, and moments of thanks from 2025. From big financial milestones to the quiet moments that matter most, these stories define what it truly means to be wealthy. In this episode, we celebrate: Real-life stories of resilience and growth from the Creating Wealth community. A list of questions that help you incorporate the process of gratitude into your life. Why reflection is the most important step in year-end financial planning. Listen now and don't forget to subscribe, share, or leave a review to help others discover tools for financial growth and emotional well-being. For future podcast topics, you can email us at askcreatingwealth@taberasset.com.

been recovered—leaving her family trapped between accountability and the absence of true closure.The episode unpacks the complex dynamics of control, manipulation, and power within relationships, while drawing unsettling parallels to the disappearance of Taalibah Islam, another woman connected to the same man. Through these cases, Steph challenges listeners to reflect on the role of witnesses, the warning signs of abuse, and the lasting impact unanswered questions leave on families.As the season comes to a close, Steph reflects on the emotional journey of Season 8 and expresses deep gratitude to the Murder in the Black community for their continued support. Select episodes will rebroadcast during the break, with Season 9 returning with new cases and deeper conversations.KeywordsMurder in the Black, Typhenie Johnson, Taalibah Islam, true crime, missing persons, unresolved case, kidnapping, control, abusive relationships, Season 8 finale • Typhenie Johnson's case remains unresolved despite a kidnapping conviction • Legal accountability does not always bring closure • Patterns of control and manipulation can escalate into disappearance • Taalibah Islam's case mirrors chilling similarities • Families of the missing live with unanswered questions • Community awareness and vigilance matter • Witnesses to abuse play a critical role • Gratitude and reflection close out Season 8 • Select rebroadcasts will air during the hiatus • Season 9 promises deeper, more intentional storytelling
Chapters00:00 – Season 8 Finale Introduction 00:00 – The Disappearance of Typhenie Johnson 00:00 – Parallels to Taalibah Islam 00:00 – Control, Abuse, and Power Dynamics 00:00 – Accountability vs. Closure 00:00 – Season Reflection & Community Thanks

Every year, I write up a gratitude list. This year, the list came easily - but it's mixed with what I'm learning, because growth and gratitude feel connected right now.   In this holiday edition, I share what I'm grateful for in 2025: 31 years of marriage, the Unstarving Musician community, my health, and the accidental connections that turned into real relationships. But I also talk about the harder questions I'm sitting with about work, stress management, and what "making it" actually means.   If you're dealing with the tension between strategic thinking and creative joy, wondering if you should quit your day job, or trying to define success on your own terms rather than social media's terms - this episode is for you.   Topics Covered:   Why day jobs might be the smartest path for most musicians The cost of strategic thinking (and when it becomes exhausting) Redefining "making it" - still creating in 5 years, not burned out, not broke The question of celebrating versus numbing stress What the "mystery of the quotient" means for finding your tribe Health, sustainability, and the choices that compound over time How loss clarifies gratitude   This is the last episode of 2025. The next episode drops on January 2nd of the new year. Happy holidays, and thank you for being part of this community!   Show notes at UnstarvingMusician.com Support the Unstarving Musician The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers. Learn how you can offer your support at UnstarvingMusician.com/CrowdSponsor This episode was brought to you by Podcast Startup. Ready to launch your podcast or take it to the next level? Podcast Startup gives you the frameworks, systems, and insider knowledge to build a show that actually grows your audience and serves your goals. Whether you're just getting started or looking to improve your existing podcast, you'll get actionable strategies on equipment selection, content planning, audience building, and sustainable production workflows—without the overwhelm. Learn more at UnstarvingMusician.com/PodcastStartup. Join podcasters who are building shows that last. Resources The Unstarving Musician's Guide to Getting Paid Gigs, by Robonzo Dreamhost – See the latest deals from Dreamhost, save money and support the UM in the process. More Resources for musicians Pardon the Disclosure: Some of the links in this post are affiliate links. This means I make a small commission, at no extra charge to you, if you purchase using those links. Thanks for your support! Stay in touch! @RobonzoDrummer on  Instagram @UnstarvingMusician on Facebook  and  YouTube   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3847: David Cain explores how genuine gratitude doesn't come from intellectual reflection but from tuning into the sensory details of everyday life. By focusing on the small, beautiful, and often unnoticed experiences unfolding in the present moment, we can tap into a deeper and more spontaneous form of appreciation, one that enriches even the most ordinary days. Read along with the original article(s) here: http://www.raptitude.com/218/2/gratitude-noticing/ Quotes to ponder: "Gratitude, when we do genuinely feel it, arises from experiences we are currently having, not from evaluating our lives in our heads." "Look for your good fortune not in some abstract assessment of your life situation, but in your experience right in this moment." "You'll appreciate so much more of every day, even bad days, when you look for the small pleasures of present moment experience instead." Learn more about your ad choices. Visit megaphone.fm/adchoices

Clement Manyathela and the listeners share what they are grateful for in 2025. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, retrouvez des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité. Cette semaine, je vous révèle mon cadeau de Noël, qui concerne les deux compétences clés du leadership pour les femmes.Dans cet épisode de Sensées, j'ai envie de vous parler de ce que j'ai réussi à faire dans une période morose… et surtout des compétences qui m'ont permis de le faire. Ces 4 dernières semaines, j'ai négocié et signé cinq conférences pour les 3 prochains mois et j'ai décroché 2 nouveaux clients. Autour de moi, beaucoup pensent que “c'est impossible en ce moment”. Et pourtant, les résultats sont là.S'il y a bien deux compétences clés du leadership que je maîtrise aujourd'hui, ce sont :savoir vendre la valeur de mon travail (ce qui permet notamment de gagner en visibilité et en reconnaissance)prendre la parole avec confiance (en public, en réunion, en individuel, etc.)Je ne suis pas née avec ces compétences. Je les ai développées dans l'action au fil des années parce que j'étais déterminée à prendre ma place, à gagner de l'argent et à m'épanouir dans mes fonctions. Parce que je crois profondément que donner du pouvoir aux femmes, c'est rendre le monde meilleur (et qu'en ce moment il a plus que besoin de notre aide), j'ai crée depuis 2023 deux formations d'excellence déjà approuvées par des centaines de leaders.✨ Savoir vendre sa valeur professionnelle (cliquez ici)✨ Réussir ses prises de parole (cliquez ici)Pour la première fois depuis leur création - et pour la première fois chez Coachappy - nous faisons une offre exceptionnelle dans le cadre

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3847: David Cain explores how genuine gratitude doesn't come from intellectual reflection but from tuning into the sensory details of everyday life. By focusing on the small, beautiful, and often unnoticed experiences unfolding in the present moment, we can tap into a deeper and more spontaneous form of appreciation, one that enriches even the most ordinary days. Read along with the original article(s) here: http://www.raptitude.com/218/2/gratitude-noticing/ Quotes to ponder: "Gratitude, when we do genuinely feel it, arises from experiences we are currently having, not from evaluating our lives in our heads." "Look for your good fortune not in some abstract assessment of your life situation, but in your experience right in this moment." "You'll appreciate so much more of every day, even bad days, when you look for the small pleasures of present moment experience instead." Learn more about your ad choices. Visit megaphone.fm/adchoices

From C.S. Lewis to Luka Dončić: Celebrating Joy in Unexpected Places   On this Christmas-season Good Faith episode, host Curtis Chang welcomes back "founding friend" David French to showcase how he can give thanks in all circumstances even amid a depressing news cycle. Through five surprising "gratitudes" (from Dune and Luka Dončić to family healing and C.S. Lewis), the conversation offers a timely guide to cultivating Christian joy, resilience, and hope in anxious times. French shares why his hope isn't rooted in a "five-point plan," but in the character of God and the "light and high beauty" that can break through dark moments—even illustrated by a powerful story of forgiveness after a Michigan church shooting.   (00:02:22) - Living with Tension: Blessings and Challenges (00:05:11) - Practicing Cheerfulness and Gratitude (00:08:52) - #5: Anticipating Dune Part Three & the importance of joy and fun. (00:18:22) - #4: Luka Doncic & appreciating greatness (00:26:50) - Transcendence, and the Need for Beauty in dark times. (00:27:55) - #3: Michigan Mormons' Response to Tragedy  (00:29:22) - The Power of Redemptive Acts  (00:33:35) - #2: Gratitude for his wife & granddaughter's health after medical challenges. (00:40:32) - #1: The Enduring Comfort of C.S. Lewis  (00:49:44) - The necessity of hope and joy, especially for young people.     Get your Good Faith mug by donating to the Good Faith podcast today!   Download World Relief's: "Let's Talk About It" conversation cards   Partner with World Relief in walking alongside families displaced by war, disaster and persecution — give today: World Relief Take our Climate Survey     Mentioned In This Episode: Trailer: Dune Part Three Trailer: Dune Part One Trailer: Dune Part Two Highlights: Luka Doncic Read/Watch: Victims raise money for Michigan Church shooter's family   Books Mentioned by C.S. Lewis Mere Christianity The Last Battle The Great Divorce The Screwtape Letters Space Trilogy Till We Have Faces     More From David French: David French's New York Times pieces HERE Follow David French on Threads     Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.  

EP 675: Cal Arnold  Alright, so this episode is one I’ve been looking forward to for a while. Cal Arnold is the real deal—a guy who’s built an incredible business, survived a plane crash that should’ve killed him, and came out the other side with a perspective that’ll make you rethink everything. We dive deep into entrepreneurship, the trades, building BTI Log Home Care from nothing, and what it actually takes to become your best self. Cal’s story is wild—from buying his first business for $35k with no money, to crashing his plane into a power line and spending months in a wheelchair, to building a multi-million dollar company while learning to walk again. But this isn’t just another success story. We get into the hard stuff: gratitude when life kicks your teeth in, why busy is lazy, the difference between speed and velocity, and how to actually focus when everything’s pulling you in different directions. If you’re an entrepreneur, a DIY hunter, or just someone trying to figure out how to live life on your terms, this one’s for you. Cal doesn’t sugarcoat anything, and honestly, I needed to hear a lot of what he shared this week. Let’s get into it. OnX Hunt – The ultimate tool for elk hunters and the app I absolutely won’t go into the field without. Whether you’re e-scouting from the couch or actually hunting elk, OnX gives you detailed maps, property boundaries, and over 50 layers of mapping data including satellite imagery, offline maps, and waypoints. It helps you make smarter decisions no matter where you hunt. Save time, avoid mistakes, and stay connected to your crew. If you’re not an Elite member yet, you’re missing out on a whole other level of tools. Head over to onxmaps.com and use code TRO to save 20% off your membership. Tricer – These guys make gear that’s fast, light, and simple. From bomber tripods to spotting scope mounts, panheads, truck mounts, and now even bipods—Tricer makes gear that just works. I’ve been running their bipod hard this season and it’s been rock solid. If you’re looking to upgrade your glassing system, check out Tricer. Head over to tricer.com, use code TRO at checkout, and save yourself 10%. TIMESTAMPS 0:00 – Intro & Bridger Watch Announcement 6:15 – Meeting Cal Arnold & First Impressions 8:30 – Were You Always an Entrepreneur? 12:45 – The First Car & Learning to Hustle 16:20 – College Dropout to Ski Bum 19:40 – Buying the Soda Blasting Business 24:10 – Pawn Shop Financing & Early Struggles 28:35 – The Big Break & Building BTI Log Home Care 33:20 – The “Aha Moment” in Business 36:50 – The Contractor Doom Loop 41:15 – Why Most Tradespeople Shouldn’t Start Businesses 45:30 – Falling in Love with Business, Not the Trade 48:00 – COVID as a Dragon to Slay 51:45 – The Plane Crash Story Begins 56:20 – January 2nd, 2019 – The Day Everything Changed 1:01:30 – Waking Up in the Hospital 1:04:15 – The Power of Gratitude in the Wheelchair 1:08:40 – Choosing to Amputate & Keeping Your Foot 1:11:25 – Would You Go Back and Change It? 1:14:50 – Seasons of Life & Hunting Philosophy 1:19:30 – The Gratitude Muscle & Journaling 1:26:45 – Recognizing Gain vs. Chasing the Gap 1:31:20 – Removing Resistance & What Focus Really Means 1:38:15 – Busy is Lazy 1:42:30 – Speed vs. Velocity 1:46:50 – Efficiency vs. Effectiveness 1:50:00 – Writing a Book Someday? 1:52:15 – Outro THREE KEY TAKEAWAYS Gratitude is a Muscle You Must Exercise – Cal’s plane crash forced him into a wheelchair for months, but instead of falling into victimhood, he committed to writing down three things he was grateful for every day. This simple practice became the foundation for his recovery and business growth. You don’t need a wheelchair to start practicing gratitude—just 10 minutes and a journal. The discipline of recognizing what you have, rather than obsessing over what you don’t, is what separates those who thrive from those who survive. Focus Means Saying No, Not Thinking Harder – We hear “focus” all the time, but Cal breaks down what it actually means: saying no to everything that doesn’t serve your one primary goal. It’s not about grinding harder or being “busy”—busy is lazy. It’s about ruthlessly eliminating distractions and resistance. Most of us are driving with the gas and brake pedal pressed at the same time. Real progress happens when you take your foot off the brake by cutting out the things that don’t matter, even if they feel productive. Fall in Love with the Process, Not the Destination – If your only measure of success is the end result—whether that’s a dead bull, a business milestone, or a bank account number—you’ll miss 99% of your life. Cal built BTI over 20 years by showing up every day and doing the work, not by hitting some magical finish line. The same applies to hunting: if you only win when there’s an animal on the ground, you’re robbing yourself of the experience. Success is loving the daily grind, not reaching some arbitrary destination.

A disturbed mind is really a problem of the heart: disturbed emotional energy from suppressed experiences rises up, hits the mental plane, and turns into the mental stories, worries, and reactions we call the personal mind. The real spiritual work is to stop pushing uncomfortable experiences down—thus creating blockages—and instead let both new and old energy pass through, so the heart and mind can return to their natural state of peace. One method of doing this is the practice of gratitude. Use your intellect to contemplate the overwhelming miracle of your body, all of nature, and the entire universe. Your focus will then shift from personal preferences to awe and appreciation, allowing Shakti to flow freely and drawing you toward the very source of spiritual energy. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.