Podcasts about self awareness

In this episode of the School of Self-Image podcast, Tonta Leigh discusses the "dos and don'ts" of living a charmed life, inspired by a quote from Neil Donald Walsh. She encourages listeners to be the source of charm in the lives of others and to make everyone they touch feel lucky for crossing paths with them. Tanya also shares some anecdotes from her personal life, including hosting family and training for her first pickleball tournament. Finally, she reminds listeners that it's the little things in everyday life that can bring the most joy.   [00:03:35] Living a charmed life. [00:04:33] The meaning of 'charm'.  [00:06:20] SOSI South.  [00:13:01] Being a Giver, not a taker.   [00:16:51] Impress yourself.   [00:21:13] Stop focusing on the unattractive.   [00:25:03] Don't sweat the small stuff.    [00:29:29] Slowing down for a charmed life.   Quotes:  Charm means the power of giving delight or arousing admiration to achieve something as if by magic. Life gives to the giver and takes from the taker. Live to impress yourself. Another thing to do if you want to live a charmed life is to unplug from the unattractive. Charm and complaining don't go together. But the other beautiful thing about slowing down is that you begin to realize that life can only be as beautiful as you make this moment."   Useful Resources:    Join Now!  https://schoolofselfimage.com/join     FREE Download: https://schoolofselfimage.com/self-image-manifesto/     Join us at SOSI South!:  http://schoolofselfimage.com/south   Connect with Self-Image Coach Tonya Leigh:     Website:  https://schoolofselfimage.com     Instagram:  https://www.instagram.com/tonyaleigh       Facebook: https://www.facebook.com/TonyaLeighOfficial     TikTok: https://www.tiktok.com/@thetonyaleigh       YouTube: https://www.youtube.com/@TonyaLeighOfficial  

SHOW NOTESTranscripts available at creativepeptalk.com/episodes!Sign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/pathCheck out the Creative Pep Talk shop at creativepeptalk.etsy.comFollow Invisible Things on Instagram!PRE-ORDER INVISIBLE THINGS! Upcoming picture book out July 18th, 2023!*Currently with all pre-orders you can get a FREE poster!James Acaster's new project, “Temps”CALL TO ADVENTUREFlip the pyramid.Maslow's upside down flow chart – finding self, finding the scene, and finding the superfans.(The Creative Self Excavation Series)SPONSORS & SHOUT OUTSADOBE FRESCOAdobe Fresco is a free drawing and painting app built for the latest stylus and touch devices. Fresco brings together the world's largest collection of vector and raster brushes, plus revolutionary live brushes, to deliver a completely natural painting and drawing experience. For artists, illustrators, animators, sketchers, and anyone who wants to discover, or rediscover, the joy of drawing and painting. Available on iPhone, iPad, and Windows. https://adobefresco.app.link/CPTVOICE123This episode is sponsored by Voice123, the first online marketplace for voice actors to grow their voice over business.Got a creative project you'd like to bring to life? Download our free step-by-step guide at voice123.co/creativepeptalk to successfully find the right voice for your projects. You'll see why signing up for a free Voice123 account at voice123.com is your most hassle-free way to post your first project and hire a voice actor today!OUR PATREON BACKERSThank you patrons, we appreciate you so much! If you have the means, support the show at patreon.com/creativepeptalk!

Healing an insecure attachment is key to developing healthy long-lasting relationships with others. Those who have been raised by emotionally abusive, or neglectful parents, have been conditioned to live in fear. Childhood abandonment wounds that go unresolved manifest as codependency, insecurity, a need to please, and a fear of abandonment. One who suffers from an insecure attachment will find it impossible to trust. They may become jealous and seek constant reassurance from the ones they love. To heal, from an insecure attachment style, it is essential to identify this in yourself as a starting point. From there, recognizing the behaviors that drive people away, and fuel your need for reassurance can be accomplished through a commitment to healing the wounded inner child, as well as consciousness. In reality, all beings are enough and the only thing that is wrong with them, is their programming. The journey back to the divine self, requires an awakening from the false self.   If you are ready to heal thy self, and live fearlessly, without the need for assurance and approval or the fear of abandonment, visit https://www.lisaaromano.com/12wbp   

Discover the true essence of personal development through my recent appearance on the fantastic Midweek Insights podcast, hosted by my former mentee, Dezzy Charalambous. Listen in as I discuss the true essence of personal development, which I believe is the journey towards becoming who we truly are. I emphasise the importance of removing the unnecessary, limiting beliefs and habits we've acquired throughout our lives to unveil our true selves and contribute to the collective whole.   Listen in as I discuss some of the most memorable interviews I've conducted, including conversations with legends like Dr. John Demartini and Brian Tracy. You'll uncover incredible insights such as the power of gratitude and the importance of tackling the most challenging tasks first to maximise productivity and personal growth. Don't miss this opportunity to learn from the best in the world of personal development and enhance your own journey towards self-discovery and transformation. ⠀

In this episode of The Related Podcast, Amanda takes us on a transformative journey of self-discovery and personal growth. Join us as we navigate the vital aspects that shape our growth journey: self-awarenessfinding a routineand embodying the person we aspire to becomeFOLLOW ME!! Instagram: CLICK HERE Free Higher Self Activation Audio: CLICK HERE For business and collaboration inquiries, please email pr@therelatedpodcast.com

Last week David Gungor shared his struggle in determining his type, how he embraces his “chaotic intentionality,” and what it means to need others to “get out of his face.”  Today we continue the conversation using the Enneagram to help Enneagram Eights grow in self-awareness through spiritual practices and leaning into the people they do trust to gain true intimacy.   David Gungor is a member of The Brilliance, the American worship music duo of David Gungor and John Arndt. The band started making music in 2010 under the Integrity Music label.  Their latest album was “All is Not Lost” released in January 2017. David is also an associate pastor at Trinity Grace Tribeca. For more information about David, visit www.thebrilliancemusic.com  

If you are a spiritually driven Entrepreneur, I invite you to join my 2 hour Masterclass Training "  “Fulfill Your Dharma: Deepen Your Spiritual Gifts & Activate Your Unique Wealth Codes” on May 24th at 3:00 pm PT  Replay will be available for those who register.In this class, you will discover:​**Which of the THREE categories of spiritually gifted you fall under, so that you can specifically work with your unique gift**How to comfortably talk about your spiritual gifts with ease so that you can help people with it** Clear energetic blocks that are holding you back**Activate your THREE Unique Wealth Codes -Divine, Ancestral and Personal Wealth codes so that you can attract wealth through your Dharma**Live coaching at the end of the class**********Subscribe to my YouTube Channel to get more content specifically on spiritual growth*********If you are ready to discover and monetize your Life's Purpose / your Dharma, watch this FREE training 'Monetize Your Purpose'.Padma Ali is a coach and a guide helping evolved purpose-driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com.****Special Announcement****I have  a waitlist for 1:1 coaching at this please, please Email padma@padmaali.com to be put on the waitlist. Serious interest only.***************If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.OTHER RESOURCES FOR YOUPlease leave a review on iTunes or Spotify! InstagramLinked InYouTube ChannelFacebook

Thinking on Your Life: The Importance of Planning Your Future In this episode of the School of Self-Image podcast, host Tonya Leigh talks about the importance of setting aside time to think about your life. She emphasizes that planning your life on purpose is necessary in order to bear the fruits of a well-planned life. Tonya encourages listeners to take time to think about their life direction and make plans to change it if necessary. She reflects on the impact of COVID on the world's pace and how it forced people to slow down and be with their own thoughts, which can be scary at times. The episode ends with an invitation for listeners to take time to reflect on their life and make it a priority. [00:02:05] Time to think during COVID. [00:07:11] Deep thinking for a better life. [00:11:00] Creativity and fulfillment. [00:14:01] Creating thinking time.   Useful Resources:      Join Now!  https://schoolofselfimage.com/join       FREE Download: https://schoolofselfimage.com/self-image-manifesto/       Give yourself the Royal Treatment! Enroll now here:  http://schoolofselfimage.com/royal/   Connect with Self-Image Coach Tonya Leigh:       Website:  https://schoolofselfimage.com       Instagram:  https://www.instagram.com/tonyaleigh         Facebook: https://www.facebook.com/TonyaLeighOfficial       TikTok: https://www.tiktok.com/@thetonyaleigh          YouTube: https://www.youtube.com/@TonyaLeighOfficial      

If you are a spiritually driven Entrepreneur, I invite you to join my 2 hour Masterclass Training "  “Fulfill Your Dharma: Deepen Your Spiritual Gifts & Activate Your Unique Wealth Codes” on May 24th at 3:00 pm PT  Replay will be available for those who register.In this class, you will discover:​**Which of the THREE categories of spiritually gifted you fall under, so that you can specifically work with your unique gift**How to comfortably talk about your spiritual gifts with ease so that you can help people with it** Clear energetic blocks that are holding you back**Activate your THREE Unique Wealth Codes -Divine, Ancestral and Personal Wealth codes so that you can attract wealth through your Dharma**Live coaching at the end of the class*​*********Subscribe to my YouTube Channel to get more content specifically on spiritual growth*********If you are ready to discover and monetize your Life's Purpose / your Dharma, watch this FREE training 'Monetize Your Purpose'.Padma Ali is a coach and a guide helping evolved purpose-driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com.****Special Announcement****I have  a waitlist for 1:1 coaching at this please, please Email padma@padmaali.com to be put on the waitlist. Serious interest only.***************If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.OTHER RESOURCES FOR YOUPlease leave a review on iTunes or Spotify! InstagramLinked InYouTube ChannelFacebook

“When you start deconstructing goals into smaller pieces, I think that most people realize that they actually are pretty goal oriented and can design for success.” -Mike Simmons   In this episode, you will: Get acquainted with the Catalyst Sale game plan system for streamlined goal setting and achievement. Discover how self-reflection and recognizing personal values and purpose contribute to your success. Understand the power of feedback and community dynamics for continuous growth and learning.   Episode Resources: Clearing Our Head Before Setting Goals Webinar Find My Catalyst Project Lab   Catch up on our last 3 episodes: Transform Your Life with Jerry Dugan's Five F's Approach to Intentional Living Unlocking Tech Opportunities with Corey Kossack The Power of Manifestation and Self-Awareness with Sharath Kuruganty   Connect With Us! Instagram YouTube Twitter LinkedIn www.catalystsale.com Please share this podcast episode with friends and colleagues and leave us a review and rating via your favorite podcast platform.  

Trauma is an interesting teacher. How we respond to it can impact us in ways we never imagined. Looking back on my life and recalling the times I struggled the most with my health, an interesting pattern emerges: It was often rooted in fear of the unknown, feeling attacked, or feeling victimized.We know that trauma can impact us physically and create disease states. I've seen this in my own family and in the people I serve. Yet too often we walk around in a fog without the ability to make these connections.On today's show, I'm talking with Dr. Melissa Sell, a chiropractor and awareness coach who teaches from the German New Medicine healing paradigm. She helps people understand their symptoms, guides them in developing self-awareness and body trust, and teaches inner shifts for creating a deep sense of peace and well-being. In this episode, Dr. Sell explains how the “five biological laws” of German New Medicine can help us understand the connection between certain conflicts and physical health. She shares a case study of a woman with psoriasis, as well as her own personal struggles with acne, and how understanding the root causes led to their resolution and healing in both cases.In this episode, we discuss:The importance of developing self-awareness and body trust.How trauma impacts us physically and creates disease states.The root causes of our symptoms and the connection between our emotions and physical health.The psyche-brain-organ connection, and how the body activates a biological program specific to that situation.Temporary inflammation as a sign of healing and repairingHow chronic conflicts activate a cycle of chronic inflammation.Click here to read the full transcript and get links.

Embark on a journey of self-discovery as host John R. Miles guides listeners through the power of introspection and personal growth, exploring the vital components of self-awareness to unlock the mysteries of the inner self. And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/master-self-awareness/  What I Discuss About the How Knowing Yourself Leads You to Become the Best Version of You In this episode, I will be embarking on a profound journey of self-knowledge. I delve into the multifaceted dimensions that contribute to personal growth. In this exploration, I unravel the intricate tapestry of our being, uncovering invaluable insights to navigate life's intricate pathways. Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/2dRZ0VFtIjg  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion. Brought to you by Hello Fresh. Use code passionstruck16 to get 16 free meals, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Researchers have found that 95% of those polled think they're self aware but when tested only 10-15% actually are. And that's tricky cause it's hard to change something that you don't think needs fixing. Improving our self awareness is worth it though because when we do, we are more in tune with our feelings, thoughts, […]

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, especially situations where the children have been diagnosed with ADHD, ODD, Anxiety, Depression, or other behavioral disorders. In today's interview, Sathiya & Dan discuss: -The 3 stands for parenting -Why parenting is a lot like being a referee      -Stand 1: No unnecessary energy for misbehaving      -Stand 2: Provide good energy when things are going well            -You should know the top 5 character qualities that you'd like your kids to have            -The time to talk about ""respect"" with your kid is when they demonstrate respectfulness, NOT when they are being disrespectful      -Stand 3: Clarity with where lines are, and holding them accountable if they cross it            -Your actions will either communicate trust or mistrust            -How to instill a sense of ownership and accountability            -The #1 indicator of whether or not parents grow is humility and self-awareness Visit www.thecompass4life.com Book A Call With Sathiya's Team

Business culture is changing a lot lately, especially since what happened in the pandemic. The rules of this New Age are mainly about creating businesses that vibe positively on multiple levels, not just in terms of profits.   Many mentors like Drew Neal are there to help companies and entrepreneurs paradigm shift to this new form of conscious capitalism. Join us on this episode of the Super Entrepreneurs Podcast where our guest, Drew Neal, shares his success stories and his purpose in life.       Who Is Drew Neal? Drew Neal is a Culture & Growth Strategist/Speaker and Founder Solutionary Capital and Solutionary Labs. Drew specializes in maximizing human potential and guiding high-caliber people to build more abundance and step up their game even further in the changing business culture. How is Drew Neal Super?   Wisdom and being able to integrate knowledge into practical, action driven steps is Drew Neal's innermost superpower. He's an architect of reality thanks to his mind which filters things in terms of macrocosmic intelligence.    Shahid Durrani's Key Insight: In this episode, Shahid stresses upon the importance of recognizing yourself as super. You're only not super because you don't allow yourself to be so. More about this in the conversation with Drew Neal.   Chapter Stamps:   00:00 Introductions:Who is Drew Neal? 02:57 Maximizing human potential 05:10 Human potential is what drives business 08:49 The Ego gets on your way 11:33 Why Authoritarianism fails these days? 13:16 Key to success according to Tony Robbins 15:00 Covid pandemic was a turning point for many 19:00 Creating Purposeful business 20:19 Every human is super 23:13 Join the paradigm shift 23:48 Innermost superpower: Wisdom and ability to integrate 24:40 New Age architecture 26:08 Final words: reach out to Drew   Pullout Quotes: "Human potential is what drives a business.” “Self-awareness leads to self-governance.” “Self-awareness is experienced through feedback.” “Tony Robbins is famous for saying that 80% of our success is connected to the alignment of our internal world, dictating the alignment of our external world.” “If we're honest, as a civilization, we're just getting so wealthy, you know, and with wealth comes time.”   Socials: Solutionary: https://www.solutionarymentorship.com/lvl-1-landing-page1641410150678 Drew Neal: https://drewneal.com/ LinkedIn:https://www.linkedin.com/in/drew-neal-012752117/

Comedian and musician, Ksenia, gets very real with Natasha Chandel about the addictive pursuit of perfection. She shares her horror story with plastic surgery, and the pair talk about how insecurities can be deeply rooted and influenced by childhood experiences. They share their experiences with bullying and the negative impact it had on their self-esteem. And also why it is hard to remember compliments over negative comments. The strong women discuss the importance of standing up for oneself and self-awareness because imperfection is perfection. It's a heartwarming new episode of Kinda Dating! Episode Highlights: [0:00:00] Intro [0:02:35] Spy Dreams and Easter Games [0:06:37] Body Image and Cosmetic Surgery [0:14:03] Exploring Insecurities and Self-Awareness in the Dating World [0:15:53] Bullying, Parental Pressure, and Negativity Bias [0:21:10] Self-Value and How to Take Compliments  [0:28:18] Navigating Perfectionism and Body Image in the Entertainment Industry [0:38:34] The Importance of Surrounding Yourself with Positive People. [0:40:39] Self-Respect, Self-Care, and Finding Balance in Life Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!  → Watch video clips from the show, laugh at hilarious memes, and talk to us by following Kinda Dating on Instagram and TikTok! ← Follow Ksenia: Website, Instagram, TikTok, Twitter, Facebook, YouTube, Spotify, Soundcloud Follow Natasha Chandel: Instagram, TikTok, Twitter, Facebook Follow Aisha Holden: Instagram, Facebook, Twitter Follow Adam Pineless: Instagram, Website Learn more about your ad choices. Visit megaphone.fm/adchoices

The Impact of Travel on Self-Image: A Conversation with Solo Travel Expert Alessia Tenebruso In this episode of the School of Self-Image podcast, life coach Tonya Leigh interviews her first video podcast guest, Alessia Tenebruso, owner of "One Girl Travel," a solo travel-focused life coaching company. Alessia shares her experience of how solo travel has changed her self-image and how it can empower women. Tonya and Alessia also discuss the benefits of travel for personal development and creating a positive self-image. [00:03:18] Travel and self-image impact. [00:04:07] Solo travel as personal growth. [00:08:05] Traveling alone safety tips. [00:11:22] What thoughts you're telling yourself. [00:15:23] Living life like a vacation. [00:20:25] Fashion and identity while traveling. [00:23:46] I am my future self. [00:27:41] Solo travel forces decisiveness. [00:29:38] Solo traveling guide.   Quotes:   Even if it's just a weekend away, at a nearby resort or hotel just to give yourself that experience. When you begin this journey, it's going to be uncomfortable like I'm telling you upfront It will be uncomfortable knowing that going into it and do it anyway. When I'm traveling that's like when I get to dream and think of what I want and what I don't want. It's a very Reflective time.   Useful Resources:    One Girl Travel: https://onegirltravel.com/      Join Now!  https://schoolofselfimage.com/join       FREE Download: https://schoolofselfimage.com/self-image-manifesto/       Give yourself the Royal Treatment! Enroll now here:  http://schoolofselfimage.com/royal/   Connect with Self-Image Coach Tonya Leigh:       Website:  https://schoolofselfimage.com       Instagram:  https://www.instagram.com/tonyaleigh         Facebook: https://www.facebook.com/TonyaLeighOfficial       TikTok: https://www.tiktok.com/@thetonyaleigh          YouTube: https://www.youtube.com/@TonyaLeighOfficial    

Episode Highlight: In this episode, I'm diving into how you can increase your capacity to live a more fulfilled life! On the transformational recovery journey, it can feel difficult, maybe even impossible, to make changes because you haven't yet developed the capacity to make them. This limited capacity keeps you stuck in the cycles of addiction and suffering, preventing you from living a more fulfilled life! To break out of these cycles, it's imperative to learn how to increase your capacity for change and transformation, ultimately allowing your authentic, true self to shine through! That's why in this episode I'm covering what your capacity in life is, why it's tied into living a fulfilled life, and of course lots of different tips and tricks for you to increase your capacity! So, if you're eager to learn ways to increase your capacity, be more of your True Self and live a more fulfilled life, then this episode is for YOU! Join The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Main Idea: To lead yourself well, you must know yourself. You must have a true foundation, and increasing grasp of self-awareness. Typically we have one overdeveloped, over-obsessed pillar, and two that are almost completely unformed. Pillar One: Who Are You? Character: Are you lying to yourself about what could potentially destroy you? Are you shaking off, or actively combating, truths that are uncomfortable? Personality: What energizes you? What depletes you? What's your natural rhythms Personality Testing: DISC, Enneagram, Leading from your strengths. Gifting: We try to operate in other people's gifting because we see the impact it has clearer than we can see the impact of our own gifting. Test: StrengthsFinder Ethos Emotional Intelligence component of who you are. Question: “What's it like to be on the other side of me?” Further Statements Only when we know what we're made of and what we want to make of it can we begin our lives. Bennis Warren Bennis on how to know yourself 1) You are your own best teacher 2) Accept responsibility. Blame no one. 3) You can learn anything you want to learn. 4) True understanding comes from reflecting on your experience. Pillar Two: What do you want This is one aspect of self-leadership that is almost completely unformed. People set out to be leaders, without knowing why. “No leader sets out to be a leader. People set out to live their lives, expressing themselves fully. When that expression is of value, they become leaders. So the point is not to become a leader. The point is to become yourself, to use yourself completely-all your skills, gifts, and energies- in order to make your vision manifest.” Warren Bennis. Reflection: I don't think that's true, many people set out to be a leader. Mercenary Leader or Visionary Leader Mercenary: Developing and deploying skills to whatever seems the most interesting and pays the most. Visionary: The person who becomes a leader, develops what is needed, in pursuit of a vision they desperately want to accomplish. Mercenary Leaders bail early. Sources The 2nd Habit of Highly Effective People from Stephen Covey, “Begin with the end in mind”. The first element of leadership is having a guiding vision. Bennis Aspect of it, plan, “You're either going to be proactive or reactive- without a plan, you have a much greater probability of getting ‘off purpose'.” Harkavy Pillar Three: Are you willing to do what is necessary to get there? Angela Duckworth, “Grit is the combination of passion and perseverance…that is a stronger predictor of high-achievement than intelligence, talent and other personality traits.” My belief: People over-obsess on personality tests, don't really have a good idea of what they want to accomplish, and bail at the first sign of difficulty. The third pillar of self-awareness must be an awareness of “are you willing to do what is necessary to get there?” Many men want to be president, few want to do president. Steven Sample Metaphor of knowing if you can get there. Count the cost The difference between where you are and where you want to be is the pain you're willing to endure. Sam Chand Close “A leader should always act as if he himself, not history or fate, is responsible for his actions.” Steven Sample

a conversation on self-awareness, self-growth and self-discoveryClick here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ 

Today, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider retraining your brain. Many people, especially entrepreneurs, hit roadblocks in their lives simply because their mindset limits their ability to achieve their goals. However, with consistent effort and reprogramming, it's possible to overcome these limitations by deliberately creating new neural pathways. Join us to learn more about how the brain works and the impact retraining one's brain can have on our ability to thrive in every area of our lives.For more information on this episode, the topic, or to contact Sarah, visit her podcast blog page at https://realtalkwithdebandnia.com/beyond-mindset-why-you-need-to-retrain-your-brain-for-success/Miss an episode?Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/ Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/Check out all of our "Season  Three"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/ Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/  Thanks for joining us today!

Hey, POWERFUL! Get ready for a motivational journey with your host, Brigitte Brown Jackson, where we uncover the wisdom that life offers. Each experience, be it a triumph or challenge, carries invaluable lessons that shape our lives. In this episode, we delve into the profound understanding that life is our greatest teacher. Discover how embracing this perspective empowers personal growth, resilience, and success. Purchase Brigitte's Book: https://bit.ly/PowerfulGrowInYouUnlockYourPurposeABOUT THE HOST: Brigitte is a successful behavior wealth strategist and an Extreme Execution Coach certified by Dr. Eric Thomas (New York Times best-selling author of You Owe You). If there is a need for transformation, she is your Partner in Success.  Book a consultation today to develop a mindset shift in your personal or professional life.Text "PODCAST" to 810-321-5365 to join the FREE community and learn more about executing at higher levels while using the super talent already within you.  Or go to www.simplytomorrow .com to sign up. If this show has blessed you, please LIKE, SHARE, and SUBSCRIBE. Give a REVIEW or provide us with feedback and show ideas at: https://brigittebrownjackson.com/podcast Find Brigitte Brown Jackson at:Website: https://brigittebrownjackson.comYouTube: https://www.youtube.com/channel/UCS7vVHb-_jBIGG51ZgDbXyFacebook: https://www.facebook.com/BrigitteTransformsInstagram: https://www.instagram.com/BrigitteTransformsAmazon: https://www.amazon.com/author/brigittebrownjackson

What is really motivating you? Are you running away from something or towards something? In this episode, Hari Prasada, Michael, and Rasanath share a framework inspired by the Bhagavad-Gita for thinking about different levels of motivation that show up in how we approach relationships, work, and our everyday experience of the world. They do a deep dive into each of the four levels of motivation and offer practical ways to understand where we are operating from and how to move to a higher level.Links:www.upbuild.com Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

This week, I welcomed back psychic medium, Diane Richards. Diane is an internationally renowned and highly sought after evidential medium, educator, energy healer, and author who has trained with some of the best teachers, such as Dr. Brian Weiss, Tony Stockwell, Dr. Carole Carbone, James Van Praagh, Reverend Janet Nohavec and numerous Arthur Findlay tutors. In today's episode, Diane shares her thoughts on being an empath and the importance of self-awareness, authenticity, self-care and boundaries and connection with the other side.

This week Angel and Zoha are back in the studio, they discuss some current events. They also share their experiences of Imposters Syndrome, healing while have estranged parental relationships, self acceptance and more.Join us on Facebook, Instagram & Tiktok. Send your topics, questions and requested to saltpepperketchuppodcast@gmail.comSupport the show

Welcome Back No-Problem Parents! Are you feeling disconnected from your child?  Sometimes we see ourselves in our kids, and sometimes we raise children who remind us of our parents. Maybe you've told yourself, "I am going to parent differently than my parents" only to find yourself sounding just like them when you respond to your kids. Source Code is a way to say “the buck stops with me,” and put an end to the unconscious generational pain that's been handed down through the millenia.  And it all starts with SELF-AWARENESS and SELF-COMPASSION. Today's resource fits in with all three steps of No-Problem Parenting™: Seek first to understand, why is my child behaving the way they are and why am I responding (or reacting) the way I am Prepare for "the worst". When we are prepared for the unwanted or negative behavior, we can respond to our children with confidence and connection. Change the Conversation. Become the leader for your child when you model, teach and respond to them with confidence and understanding. You want your children to find a deep unshakable connection to their inner selves, their essence, so they can become good humans, trust themselves, and live a confident, happy life. You want to be that safe person who they can always come to, whatever they need, whatever they're feeling, and know they will be loved. Our guest today is Dr. Sam Rader, creator of Source Code, a new approach to growth and evolution that identifies how our early childhood experience shapes us and our world, and how we can recode ourselves for a healthier, more beautiful life. During her 18 years as a clinical psychologist, Dr. Sam discovered that there are only 12 core defense mechanisms we inherit in early childhood, if we don't get what we need at each developmental stage. She calls these our Coping Styles. A big part of Sam's work is educating parents on the needs of their children at each stage of development. The good news is that we can reparent our children at any age, regardless of the age of the wounding. The most important part of that is reparenting ourselves, with deep self-love and self-compassion.   Dr. Sam is teaching a course called ‘Parenting as Love: The 12 Secrets to a More Beautiful Life for You and Your Kids,' which begins this May 2023.   Learn more about Dr Sam by clicking one of the links: Register for the Parenting as Love Masterclass here: Parenting as Love May 25th - August 24th 2023 Website: www.drsamrader.com IG: https://www.instagram.com/drsamrader/ LinkedIn: https://www.linkedin.com/in/dr-sam-rader-9a3a60149/   Join us on May 10th at 1:00pm Central Time! The topic for May is Self Care and Confidence for Moms! Click the link to register: May Round Table Event FREE Registration   Are you ready to become a No-Problem Parent?   DIY: For the Do it yourself parents, Purchase the Becoming a No-Problem Parent Parenting on demand program. In just a few simple modules I'm gonna lay out for you the foundations for solving behavior issues in your family and with your children.  You can literally transform your childs behavior after watching just the first lesson.  Binge watch the videos in just an hour and a half or complete the program lesson by lesson in four weeks. This program comes with a personalized strategy session and a downloadable workbook.   Work with Jaci 1:1 - There are 3 Parent Coaching packages to choose from. NOTE: 1:1 coaching sessions are limited and require a 30 minute consult before you commit to coaching.  I want to make sure you are ready to shift your mindset and that your family is a good fit for No-Problem Parent Coaching. Whether 1:1 coaching is the best fit or not, I have an abundance of resources and suggestions for next steps.   Head over to Noproblemparents.com to get started TODAY!   The most common response I get from parents that have worked with me is “We wish we would've know of you years ago." So don't wait, schedule a call now: Jaci's Calendar Looking for more resources, services or products to help you and your family navigate a specific challenge? Check out our Resource Playground. We cover Health and Wellness, Relationships, Financial and Business Resources, School and Technology as well as lots of Parenting Support!   Have you heard about our book, No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!     Follow us on FB   Follow us on IG   Follow us on LinkedIn     Hugs and High Fives,   Jaci    

“Take a step towards living the life you've always dreamed of without losing your faith or the family or your health or career in the process.” - Jerry Dugan Jerry Dugan Jerry Dugan is a passionate advocate for living life with intention and balance. As the author of "Beyond the Rut" and host of the podcast of the same name, Jerry has made it his mission to help individuals create a life they've always dreamed of without sacrificing their faith, family, health, or career. Drawing from his diverse experiences, including serving as a medic in the military and working in learning and development, Jerry brings a unique perspective to the conversation on personal growth. Join host Mike Simmons as he and Jerry discuss the importance of regularly evaluating life using the Five F's for intentional living.   In this episode you will learn: The value of joining coaching groups to enhance accountability and gain support. The significance of work-life balance and health in professional journeys. The Five F's method for assessing and redefining life's priorities through intentional living.    Episode Resources: Beyondtherut.com   Catch up on our last 3 episodes: Unlocking Tech Opportunities with Corey Kossack The Power of Manifestation and Self-Awareness with Sharath Kuruganty Mastering Mental Resilience in Business with Paul Reilly   Connect With Us! Instagram YouTube Twitter LinkedIn www.catalystsale.com Please share this podcast episode with friends and colleagues and leave us a review and rating via your favorite podcast platform.  

Sonal Ramnath is an artist who figured out how to bring her art into the world. She helps other artists bring their creativity into the world You can find Sonal at @soaan on Instagramsonalramnath@gmail.comFB - Sonal RamnathIf you are ready to grow exponentially, then make sure you do this.Ready for creating wealth through your Dharma, I have a FREE masterclass coming up on May 24th. DM me on instagram or send me an email support@padmaali.com*********Subscribe to my YouTube Channel to get more content specifically on spiritual growth*********If you are ready to discover and monetize your Life's Purpose / your Dharma, watch this FREE training 'Monetize Your Purpose'.Padma Ali is a coach and a guide helping evolved purpose-driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com.****Special Announcement****I have  a waitlist for 1:1 coaching at this please, please Email padma@padmaali.com to be put on the waitlist. Serious interest only.***************If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.OTHER RESOURCES FOR YOUPlease leave a review on iTunes or Spotify! InstagramLinked InYouTube ChannelFacebook

In this installment of The Truth Seeker Series ORRA has an in-depth interview with Kevin Roth about overcoming adversity and how we as human beings can go from surviving to thriving with our thoughts and actions. Kevin Roth is an internationally known dulcimer player, singer, songwriter, and recording artist. He sang the theme song for the hit PBS television show, Shining Time Station, gaining millions of fans worldwide. Kevin has recorded fifty-one albums of dulcimer music, won numerous awards and has performed around the world. In 2015, Kevin was diagnosed with stage-three melanoma and was told that, although the melanoma had been removed, there was a 70-percent chance it would return within a year, and he would be dead within three years. Hearing these words prompted Kevin to begin an earnest spiritual search for the true meaning in his life. He changed his diet and attitude and created a “New Story” for his life—a life that was happy and cancer-free. He now guides people from all walks of life in ways they can create a life of fun, health, happiness, and lasting meaning. Kevin lives in San Diego, California, with his fur-mate Bosco, his collection of dulcimers, and his own original artwork. His new book. "Between the Notes", (Practical Ways to Find Your Inner Groove and Dance to a Beat That Makes Your Heart Sing) will be released in January 2023. Send Audience To: https://kevinroth.org https://kevinroth.org https://kevinroth.teachable.com Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

In this installment of The Truth Seeker Series ORRA has an in-depth interview with Kevin Roth about overcoming adversity and how we as human beings can go from surviving to thriving with our thoughts and actions. Kevin Roth is an internationally known dulcimer player, singer, songwriter, and recording artist. He sang the theme song for the hit PBS television show, Shining Time Station, gaining millions of fans worldwide. Kevin has recorded fifty-one albums of dulcimer music, won numerous awards and has performed around the world. In 2015, Kevin was diagnosed with stage-three melanoma and was told that, although the melanoma had been removed, there was a 70-percent chance it would return within a year, and he would be dead within three years. Hearing these words prompted Kevin to begin an earnest spiritual search for the true meaning in his life. He changed his diet and attitude and created a “New Story” for his life—a life that was happy and cancer-free. He now guides people from all walks of life in ways they can create a life of fun, health, happiness, and lasting meaning. Kevin lives in San Diego, California, with his fur-mate Bosco, his collection of dulcimers, and his own original artwork. His new book. "Between the Notes", (Practical Ways to Find Your Inner Groove and Dance to a Beat That Makes Your Heart Sing) will be released in January 2023. Send Audience To: https://kevinroth.org https://kevinroth.org https://kevinroth.teachable.com Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

In this episode, Dr. Solomon offers 12 practical strategies for navigating dating apps with self-compassion and success. These strategies will help you tune into the emotions that are coming up inside you as you swipe so you can bring more Relational Self-Awareness to your dating journey.Get the brand new REIMAGINING LOVE WORKBOOK:https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr. Solomon's "Relationship Superpower" Quiz:https://dralexandrasolomon.com/rsa-quiz/ Hosted on Acast. See acast.com/privacy for more information.

SELF-LOVE is LIBERATING. When you unite the mind and heart, masculine + feminine energies, you build the ULTIMATE team.  How do you do this?  Eben Britton shares his journey and the tools he used to find deeper SELF-Llove and SELF-Awareness. This potent segment will empower your own inner work + help you discern between the heart vs. the ego so you can live in true ALIGNMENT. Eben is a former NFL player, author,  wellness/yogi practitioner,  thought leader, and epic podcast host. After overcoming a traumatic childhood and tumultuous football career, Eben shares the mental, physical, and spiritual journey it took to reconfigure his life + find peace within his authentic Self and conquer his challenges through Self-Honesty and Self-Love.    You can listen or watch this full episode with Eben here: EPISODE 183 EBEN BRITTON: APPLE PODCASTS EPISODE 183 EBEN BRITTON: SPOTIFY EPISODE 183 EBEN BRITTON: YOUTUBE CONNECT WITH EBEN INSTAGRAM: @edsbritton  WEBSITE: https://www.ebenbritton.com/  BOOK: The Eben Flow: Basic Tools to Transform Your Life STAY CONNECTED WITH ROXY ️ INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors  Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? The FUTURE-SELF digital course will help you achieve this with ease + joy in the process. Sign up HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list 

The Emotionally Intelligent Parent: How to Cultivate EQ and Create Stronger Connections with Your Children   In this episode, we'll explore the concept of emotional intelligence (EQ) and how it can benefit your personal and professional life, as well as your role as a parent.  We'll delve into the different components of EQ, including self-awareness, self-regulation, motivation, empathy, and social skills, and provide practical strategies for identifying and developing your emotional intelligence.  Additionally, we'll discuss ways to leverage your emotional intelligence as a parent, such as modeling good emotional intelligence, teaching emotional literacy, fostering emotional regulation, building strong relationships, and supporting social development.  By the end of this episode, you'll have a better understanding of emotional intelligence and how to improve your EQ to become a more effective parent and leader. Tune in now to elevate your EQ and achieve greater success in all areas of your life.   Links: Smart Mama Club Atlas of the heart  Rising Strong as a Spiritual Practice

Today, we're talking about how to view your life as a unique work of art, shaped by your experiences. Instead of striving for perfection, I encourage you to embrace natural, unaltered moments to create a masterpiece. Just like creating art, living life is a fluid and open process that's open to interpretation.* This podcast was originally released on the Quit Playing Small feed. Website - https://www.switchpivotorquit.com/Quit Playing Small Book - https://amzn.to/2EENAbbInstagram - https://www.instagram.com/AHYIANA.ANGEL/

In today's episode, we are diving into the topic of "winning energy". Now, I realize some people think "energy talk" is woo-woo, but we are energetic beings! Have you ever walked into a room where you could cut the tension with a knife? Have you ever felt deep in your body that someone was struggling without them saying a word? If you have, this was because their energy could be felt. We don't always realize how powerful our energy is and how we are always creating results from it. So in this episode, I want to bring awareness to what your "winning energy" actually means.Website: MACIERENAE.COMIG/FB: @Macie Renae Coaching

In this installment of The Creative Consciousness Series Bonus Episode ORRA interviews Ronald M. Kimmons, Fantasy Novelist. Author of the novella Den of the Wolfman, available for free download, In this novella prequel to Wild River, Bandas River man must tap into hidden powers to track down a serial killer known as the "Wolfman"...but he must be careful not to lose himself in the process. Also his fantasy novel Wild River! In a young city thriving under massive immigration and an industrial revolution, a seemingly inconsequential factory worker who has gone missing. When multiple influential people come to investigator Bandas Riverman and ask him to find her, his investigation soon becomes the focal point of a looming conflict between powerful groups...and Bandas soon discovers that he is not the only one with special powers that have long been hidden from the world.Send Audience To: https://www.ronaldmkimmons.com/free-novellaThis is a free-to-download novella that gives readers a taste of my stories and my style. https://www.amazon.com/Wild-River-New-World-Trilogy/dp/B0BYB933M1 https://www.ronaldmkimmons.com/ https://www.facebook.com/ronald.kimmons https://www.youtube.com/channel/UCLwUZwCXXjQNe2DkHy_K3tA https://www.linkedin.com/in/ronald-kimmons-56603928/Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

In this installment of The Creative Consciousness Series Bonus Episode ORRA interviews Ronald M. Kimmons, Fantasy Novelist. Author of the novella Den of the Wolfman, available for free download, In this novella prequel to Wild River, Bandas River man must tap into hidden powers to track down a serial killer known as the "Wolfman"...but he must be careful not to lose himself in the process. Also his fantasy novel Wild River! In a young city thriving under massive immigration and an industrial revolution, a seemingly inconsequential factory worker who has gone missing. When multiple influential people come to investigator Bandas Riverman and ask him to find her, his investigation soon becomes the focal point of a looming conflict between powerful groups...and Bandas soon discovers that he is not the only one with special powers that have long been hidden from the world.Send Audience To: https://www.ronaldmkimmons.com/free-novellaThis is a free-to-download novella that gives readers a taste of my stories and my style. https://www.amazon.com/Wild-River-New-World-Trilogy/dp/B0BYB933M1 https://www.ronaldmkimmons.com/ https://www.facebook.com/ronald.kimmons https://www.youtube.com/channel/UCLwUZwCXXjQNe2DkHy_K3tA https://www.linkedin.com/in/ronald-kimmons-56603928/Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

Inner peace and comfort can have a positive impact on our lives in many ways. In order for us to have any type of personal growth we must understand some of the benefits of inner peace and comfort. A few of these benefits include better health(mental, emotional, and psychological), improved relationships with ourselves and others, increased productivity, happiness, and many more.In this episode, I share a few practices that you can implement in your life that will help you bring inner peace, and comfort into your life. Overall, seeking inner peace and comfort can have a profound impact on your life, helping you to live a more fulfilling and satisfying life. Apply some of these things in your life and begin living a more peaceful and comfortable life.Support the showWork With Me 1-On-1YoutubeAmazon StoreSay What's Up:Podcast IGDorian

Today, we're talking about how to view your life as a unique work of art, shaped by your experiences. Instead of striving for perfection, I encourage you to embrace natural, unaltered moments to create a masterpiece. Just like creating art, living life is a fluid and open process that's open to interpretation.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/quitplayingsmallInstagram - https://www.instagram.com/AHYIANA.ANGEL/

Setting boundaries is a huge part of self development and self love and should be set and established without emotion attached to them. The foundations to setting a boundary is as follows: Clarity: A boundary must be clear and specific. It should clearly define what is acceptable and unacceptable behavior regardless of who it is. No one gets a special pass. Consistency: Boundaries must be consistent. It is important to enforce the boundary every time it is crossed to establish a sense of accountability. This is where the consequence must be clear and you have to be ready to enforce it. Respect: Boundaries should be established and enforced with respect for yourself and others. They should not be used to control or manipulate others. Flexibility: Boundaries should be flexible to accommodate changing circumstances or new information. It is important to re-evaluate boundaries periodically to ensure they are still serving their intended purpose. Communication: Effective communication is essential in establishing and enforcing boundaries. It is important to communicate boundaries clearly and assertively to others. Do NOT keep repeating them. Self-awareness: Setting healthy boundaries requires self-awareness and an understanding of your own needs and limits. Accept that it is up to you to meet your own needs first. Become A Patreon www.patreon.com/thepositivityxperience.com For More Information www.thepositivityxperience.com

On this solo show, I am sharing my reflections on being an Enneagram Type 3. I share what I've learned about my motives and core strategies for getting through life and how I've come to question which strategies serve me and which no longer serve me. These reflections are based on my interview on the previous episode with Sarah Wallace, Certified Enneagram Coach. It is also part of a month-long series focused on Productivity, Ambition, and Mental Health. Tune into the episode for more details! “In motherhood particularly, as a Type 3, I've had to challenge my definition of success. No one is handing out a raise for wiping butts. No one is honoring me with an award for sleep training. I've had to redefine what it means to achieve.” - Christie Rocha Links: Christie's Website Christie's Instagram: @sasssays Sign Up to Join us for the LIVE Zoom Panel Ep 139 with Sarah Wallace The Road Back to You by Ian Morgan Cron and Suzanne Stabile Christie's Interview on Sarah's Podcast Ep 106 Christie Rocha: The Dr. Becky Experience Ep 2 Chelsea Riffe Ep 74 Adriana Keefe Ep 102 Adriana Keefe  

For years a man's confidence seemed to be based on the size of his... Wallet. Or the logo on his car, the women on his arm, the chisel of his jawline. And here's the thing, it's easy to be confident when things are going well, and you have it all, but a man's true confidence is demonstrated when things aren't going well, when he faces challenging times, and when the winds aren't blowing in his sails. See, the problem with confidence coming from money, a woman, a car, or anything else is that it only takes a moment for them to vanish. A woman can leave, a business can fall on hard times, the money can disappear, and looks fade. If a man's confidence depends on things outside of himself, he is living in false confidence or a temporary state of confidence. Anything outside of us or that depends on the opinion of others can vanish faster than it was created. True confidence isn't temporary or gained through a result. True and sustaining confidence is an inside job, developed, practiced, and established within. Life is an endless ebb and flow, up and down, winning and losing journey. So if you want to be a more confident man, the following five areas (Emotional Intelligence, Self Awareness, Empathy & Kindness, Inclusion, and Authenticity) are the key. If you are strong and grounded in these areas, you will be confident no matter where life takes you.

In this episode, Aalia is joined by Michael Kaye, the Director of Brand & Communications at OkCupid. Michael brings his insights into the online dating world and all things romance! He discusses the importance of emotional intelligence in dating and creating meaningful relationships. Michael and Aalia both share their personal experiences with online dating and relationships. Michael also shares about OkCupid's efforts to connect online daters based on what actually matters and to create a safe dating space for all users. They also discuss the hot topic of AI and the role it can play in online dating!Like, comment, and subscribe!Stay connected with your host on IG: @aalia_unsugarcoatedStay connected to our guest: @michaelkayeprUNSUGARCOATED™ Media is a 501c3 media enterprise, using podcasts, print publications, short documentaries, and more to tell stories of empowerment in the face of adversity and trauma. For more information on our goals, content, and sponsorship opportunities, please visit our website.

Elevating your life starts with becoming aware. Awareness of your habits, beliefs, routines, reactions… aware of how you show up for yourself every day.   Self-awareness is the door to becoming in touch with your body, your intuition, and your power.     But how do you do that? Can you simply set the intention to become more aware?    Kind of – but there is more to it.  In this episode, we will explore all things self-awareness.     From becoming more mindful, practicing awareness, reflection, self-questioning, and journaling to know yourself better.     If you are feeling called to better understand who you are and support yourself in becoming the person you desire to be, this episode is for you.    Schedule a call with Heather: https://www.heathermaio.com/coaching-options Purchase the Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health   Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1

On this episode of the School of Self-Image Podcast with host and Self-Image Coach Tonya Leigh, she breaks down her top lessons from growing up in the South. Tonya is back in the South after being away for many years and reflects upon the importance of environment in personal development. With deep gratitude for being back home, she admires the beauty of the trees in Charlotte, North Carolina, and the lessons that served her well growing up in the South. [00:00:00] Growing Up in the South. [00:06:33] Don't get too big. [00:11:20] Never be too busy. [00:12:54] Balancing goals and relationships. [00:19:56] Slowing down and being present. [00:21:44] Living life in a rush.   Quotes: When I think about my future self she always makes time for her family and friends. My mom did the best with what she had and she really taught me a beautiful lesson that I didn't realize was so important until later when I noticed that a lot of people around me had a lot of fear around using their best and for me I was like this is just what we do. There was a level of expectation as to how you treated each other and now I realize it's one of the things that I appreciate about the French culture.  I didn't realize it at the time but ma'am and sir come from the French madame and monsieur.  There is a level of civility and respect for one another and how you communicate and how you address people, how you talk and I think that is a beautiful thing. Quite honestly, it's missing in a large portion of our society today.   Useful Resources:      Join Now!  h