Breath, death and everything in between

Conversation focusing on the experience of stress, using it as a teacher, and finding peace in the intensity, chaos, fear, exuberance and pure Joy of uncertainty and change.

A life of freedom is a life of discipline - so many say. Strategic discipline lifts us out of living as conditioned pattern. What elements of discipline are really worth building and why? How will you begin to craft your Hour of Power each and every day? Answering these questions intention and action will define the decades of experience ahead of you.

The beginning of profound and fun conversations on discipline, practices, life, death and meaning with my son. Conversation and dialogue, the funky back and forth, is my favourite method to teach and this is the perfect format for doing so. Sharing what I know and think I know as an elder with one of my eldest. We will be doing this regularly and they will grow. Please enjoy in Joy!