Chef Metisia

Learn how to be strategic in your Plant Based Journey through mindset, goal setting and becoming clear on your WHY. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/metisia/message

Eating Healthy can be a challenge but don't let it be. Listen in to the Today's Episode and Learn my top 7 ways to get in more veggies. If you want to get in more quick and easy plant based recipes grab your recipes HERE or visit my recipe shop at www.metisiawooten.com Remember to always Excite your Taste-buds Chef Metisia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/metisia/message

What's the back story on Chef Metisia's tag "Taste Bud Exciter" Come from?

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Chef Metisia gives tips on how to eat healthy on a budget

Chef Metisia Meat substitutes for vegan have fun playing with your food

Foods to avoid during transition to living Vegan lifestyle

Chef Metisia discusses some of different food selections to choose from when grocery shopping