Podcasts about vegan

Pancho and Pepa talk about: Vegans, Apple, Lent and Conversion by padre Hector

The Krewe wraps up Season 6 with an episode looking back at the highs, the lows, & what's to come! Join Doug & Jenn for listener feedback and behind-the-scenes stories as they put a bow on the 6th chapter of KOJ Podcast! ------ About the Krewe ------ The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy! ------ Support the Krewe! Offer Links for Affiliates ------ Use the referral links below & our promo code from the episode! Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season! Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan!  ------ JSNO Upcoming Events ------ JSNO Event Calendar Join JSNO Today!

Watch the 9malls review of JonesBar Mango, Coconut, PB&J, Peanut Butter, Dark Chocolate Variety Pack. How do these USDA Certified Organic, Kosher, Vegan, Gluten Free, Non-GMO and Soy-Free taste? Watch the hands on taste test to find out my ranking. #jonesbar #review #tastetestreview #tastetest #snacks #snackreview Find JonesBar On Amazon: https://www.amazon.com/dp/B0D8K1Z1LY?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.169ZAKAHQXFY7&linkCode=tr1&tag=getpaid4surfcom&linkId=amzn1.campaign.169ZAKAHQXFY7_1771691107920 Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

Is veganism in its flop era?There was a time when veganism – or plant-based food – seemed to be in ascendency: from the early 2010s when Beyoncé adopted a plant-based diet to its height in 2020, when the retail market for plant-based meat made over a billion dollars in sales. And then… things started getting a little more… meaty. From protein-maxxing to the new food pyramid, the culture seems to have shifted. But what does the plant-based food flop era say about our culture, how we think about our food, and how we feel about our future? Special guest host Danielle Kurtzleben, NPR political correspondent, discusses with writer Rachel Sugar, who wrote a piece on the boom and bust of veganism for New York Magazine, and Mark Bittman, long-time food journalist and former New York Times columnist who has written about veganism since the early 2010s.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

345: Can you get your period back in as little as 2 months on a carnivore diet? That's what happened to Bella Ma (AKA @SteakandButterGal on Instagram), who has over a million combined social media followers. She shares her story, carnivore recipes, and tips for the carnivore community as well as for those who are carnivore-curious. From being fully vegan to going fully carnivore overnight, Bella and I discuss how she cleared her eczema, regulated her hormones, reduced bloating, and lost weight by eating a high-fat carnivore diet. Our conversation covers some of the most controversial questions and topics surrounding the carnivore diet. We also dive into whether eating a stick of butter a day is something all women should do, tips for those considering a carnivore diet, how to navigate such a lifestyle with a family, and the pressures lurking on social media. Bella is such a sweet soul, and I am so honored to have her on as a guest today. Topics Discussed: → Getting your period back → The stages of a carnivore diet → Why Bella went vegan initially and what made her switch to carnivore → Tips for trying a carnivore diet → Balancing family life with your desire to follow a carnivore lifestyle → Grab-and-go carnivore snacks → What NOT to do on a carnivore diet As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Ollie | Treat your Palentine with Ollie! Go to https://ollie.com/digest and use code digest to get 60% off your first box! → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - introduction  → 00:05:44 - Rapid fire questions  → 00:06:48 - Bella's health struggles  → 00:10:36 - Childhood food  → 00:11:39 - Losing her period  → 00:13:51 - Vegan to carnivore  → 00:16:58 - Skin + weight changes → 00:20:24 - Types of carnivore  → 00:26:03 - Gut-skin axis   → 00:33:41 - Stick of butter a day  → 00:37:05 - Beginner carnivore tips  → 00:41:02 - Family meal tips  → 00:43:16 - Favorite snacks  → 00:50:51 - Bella's future  → 00:52:41 - Typical carnivore meals  Further Listening: → Food Freedom with the Carnivore Diet | Courtney Luna Check Out Bella Ma: → Instagram → YouTube Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Picture two plates. One has leafy greens, colorful vegetables, berries, salmon, whole grains, olive oil, and water. The other has a big steak, butter, and whole milk.Both reflect official government dietary recommendations. But here's the twist: one plate represents what Canada, Sweden, Germany, China, the Netherlands, and India all basically agree on. The other comes from just one country—a country that looked at the same nutrition science and went in a completely different direction.Which country? And why?In Part 3 of our Dietary Guidelines series, Amy takes you on a global tour to uncover why the new U.S. food pyramid is a stark outlier from international consensus. She reveals what happened to the 400-page scientific report from 20 independent researchers—and why industry groups are celebrating while scientists are raising concerns.You'll discover:Why the food pyramid was retired 15 years ago—and why it's suddenly backWhat Sweden, Germany, the Netherlands, and other European countries actually recommendWhy China and India's guidelines look nothing like the new U.S. pyramidHow Canada created a science-based guide that aligns with the MIND diet for brain healthThe specific foods that can reduce Alzheimer's risk by up to 53%Plus, Amy shares her free printable MIND Diet wallet card and gives you three actionable steps to put this episode into practice.If you've been confused by the new dietary guidelines, this episode will give you clarity—and a clear path forward for your brain health.

Have you seen the new 2025-2030 Dietary Guidelines for Americans and wondered if you should follow them? You may have seen talk about them on the news and social media, and don't know quite what to believe. The slogan of eating more ‘real foods' sounds good though, and the New Pyramid diagram seems to show that all foods - including butter, steak, whole milk and cheese – would be fine to eat and that we don't really need to worry about the amounts eaten. But DO we need to worry? And what about the recommendations about protein and nutritional adequacy issues in vegan and vegetarian diets?   Let's talk about this. In this episode, we'll take a deeper dive into the New Dietary Guidelines for Americans and look at 3 more KEY things you need to know about them, to inform your own health. We'll touch on protein, what the Guidelines say about vegan and vegetarian diets, and what has been found through research. Listen in!   For the list of references to this episode, please go to this episode's webpage at: www.plantnourished.com/blog/      Related Episode: 119 | What To Supplement? Here Are 3 Key Nutrients Vegans AND Meat-Eaters Need https://podcasts.apple.com/us/podcast/119-what-to-supplement-here-are-3-key-nutrients-vegans/id1697444279?i=1000725676993     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished         [Health, Dietary Guidelines, Protein, Nutrition, Vegan, Plant Based Diets, Plant-Based Eating, Vegetarian, Heart Disease, DGA, New Guidelines, Nutrition, Hearth Health, Cholesterol, Diabetes, Blood Pressure, What to Eat, Saturated Fat, Healthy Eating]  

What happens when a doctor, a registered dietitian, an agrologist, and a fitness coach sit down to answer real audience questions? Find out in this episode. In this follow-up to our live No-B.S. Reset panel event, we tackle the questions we didn't have time to answer on Zoom, covering everything from vegan nutrition myths to food system misconceptions. You'll hear evidence-based, practical answers to questions like: What really helps with high blood pressure and low blood pressure, without jumping straight to pills? Should I be concerned about eating too much soy? (Spoiler: no.) How can people with IBS or sensitive guts thrive on a plant-based diet? Are protein bars and powders helping, or just crowding out better options? Is livestock necessary for soil health or food security? Joining me are: Dr. Jade Dittaro: lifestyle MD, hospitalist, and environmentalist.  Vesanto Melina: registered dietitian and award-winning co-author of 15 books.  Cory Davis: agrologist interested in the socio-environmental impact of food, an animal rights advocate, and co-author of Plant-Powered Protein. We connect personal health, planetary health, and food system reality, without pretending there's a single perfect answer for everyone.

Ever hear yourself think, “Who cares?” or “What difference does it make?”—especially when the world feels heavy and the news feels relentless? In this solo episode, Michele takes on the two-word excuse that can quietly sabotage your vegan (or plant-based) intentions—and honestly, your intentions in every other part of life too.“Who cares?” Answer for yourself. This episode also makes space for “not knowing” in your plant-based journey: you don't need perfect certainty or a lifelong declaration to make your next aligned choice.In This EpisodeWhy “Who cares?” shows up across every goal (not just food)The “Pointlessness” excuse category—and what it's really communicatingWhy you don't have to know your forever plan to be successfulA simple moment map to identify what's driving the excuseFive practical tools to respond in real timeReal-life examples (restaurants, cravings, overwhelm, and the news)Key Takeaway You don't need perfect certainty. You need the next aligned choice.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Ryan has an important question for the audience. Plus, more dating rants.

In part two of my conversation with Venus O'Hara, we go beyond toys and into power. Venus shares the beginner anal toy she designed for absolute first-timers and the triple-motor toy created for layered external pleasure without pressure to penetrate. We talk about new tech in sex toys, from thrusting and tapping to air stimulation, and what actually feels different versus what is hype.Then we shift into something deeper. Venus explains orgasmic manifestation and how she used sexual energy to transform her life. We unpack sex magic, intention setting, affirmations during arousal, and why sexuality is powerful rather than shameful. We close with my signature questions, including her definition of sex, her most impactful orgasm, and the fantasy she still wants to experience.This episode is about agency, curiosity, and using your pleasure as power.Timestamps: 0:00 Why we had to go deeper 1:05 Beginner anal design and safety basics 3:15 The triple-motor toy and layered stimulation 5:40 New tech beyond vibration 7:30 AI and the future of sex tech 9:05 The three levels of sexuality 11:20 Discovering sex transmutation 13:30 How orgasmic manifestation works 16:00 Intention setting and affirmations during arousal 18:20 Definition of sex and sacred energy exchange 19:45 Her most impactful orgasm 21:00 Fantasy still to be explored 22:10 Where to find Venus and final thoughtsKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout Venus O'Hara:Raising orgasmic awareness. Author. British expat in Spain. Sex toy tester & designer. Brand Ambassador for Satisfyer. YouTuber. Fetishist. Feminist. Vegan. Yogini. Zen. Creator of The Orgasmic Lifestyle Podcast.Connect with Venus O'Hara:Website: https://www.venusohara.org/about-venus-oharaInstagram: https://www.instagram.com/venusohara/Book:

In this high-energy episode of the What Are You Made Of?, host Mike "C-Roc" sits down with fitness and nutrition coach Karina Inkster to unpack what it truly means to live with conviction, compassion, and critical thinking. Karina, author of five books, host of the No-B.S. Vegan, and a Masters graduate in Gerontology specializing in health and aging, shares how a childhood realization about her pet hamster sparked a lifelong commitment to ethical veganism. What began as an 11-year-old's moral awakening evolved into a 23-year plant-based journey rooted not only in animal ethics, but also in climate action, evidence-based nutrition, and long-term health optimization.Together, Mike "C-Roc" and Karina tackle the biggest myths in the fitness and wellness industry—from protein fears and muscle-building on a vegan diet to food industry conflicts of interest and the influence of marketing over science. Karina explains how strength, longevity, and performance are fully achievable on a plant-based diet when calories and protein are properly matched, and why skepticism—not cynicism—is essential in today's social media-driven health culture. With humor, honesty, and zero fluff, this conversation explores aging, muscle growth, Mediterranean vs. vegan diets, and the deeper question at the heart of it all: what are you made of when your values are tested?Website-www.karinainkster.com Social Media Links/Handleshttps://www.facebook.com/karina.i.m.inksterhttps://www.instagram.com/karinainkster/?hl=en

Dr. Gabriel Cousens author of There Is a Cure for Diabetes, Conscious Eating, Spiritual Nutrition, Depression-free for Life and director of the Tree of Life in Patagonia Arizona joined us to talk about many fascinating topics. We talked about how to be a successful live-food vegan. It was a truly interesting show and one that […] The post Dr. Gabriel Cousens – How to be a Successful Live-Food Vegan, Tips For Diabetes, Radiation, Staying Healthy For The Flu Season & Much More! appeared first on Extreme Health Radio.

344: Vegan ice cream can be hard to come by, and apparently there are 7 brands dietitians are raving about so I am here to share my take on the top picks from dietitians and see what all the fuss is about. → 20 NEW Smoothie Milkshake Recipes Topics Discussed:  → Best vegan ice cream brands? → Is dairy free ice cream healthy? → What is in vegan ice cream? → Are sugar free ice creams safe? → Clean non dairy ice cream options? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit → Equip Foods | Code LILSIPPER gets you 20% off at https://equipfoods.com/lilsipper Timestamps:  → 00:00:00 - Introduction  → 00:02:50 - Oatly Vegan Ice Cream → 00:05:10 - Organic Certifications → 00:06:38 - So Delicious Ice Cream Sandwich → 00:08:29 - Sweet Nothings → 00:12:27 - Nick's Vegan Ice Cream → 00:15:57 - GoodPop Freezer Pops → 00:16:51 - New Recipes Further Listening: → Hidden Ingredients In Protein Powder That Harm Gut Health | Solo Episode Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward

Dr. Tuttle opens with a spiritual dedication and discusses animal liberation, personal awakening, and his journey promoting compassion through the World Peace Diet. #VeganHealing #SpiritualHealth #WorldPeaceDiet #HealthTalks

Patidio ve Medyascope işbirliğiyle hazırlanan Hayvani Bakış programında Meral Candan, gazeteci Şebnem Turhan ile veganlık, bitki bazlı beslenme ve yükselen vegan ekonomisini konuşuyor. Türkiye'de vegan sayısındaki artış, bitkisel protein pazarı, vegan deri, bitkisel sütler ve markaların dönüşümü detaylı verilerle ele alınıyor. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, a seven-figure attack ad launched in Nevada's governor's race, Clark County School District revealed sweeping budget cuts tied to declining enrollment, and new data spotlighted just how many Las Vegas residents are staying single ahead of Valentine's Day. Join host Sonja Cho Swanson, executive producer Layla Muhammad, and Nevada Independent Opinions Editor Andrew Kiraly to break down the biggest headlines from this week. Check out our new City Cast podcast "Your City Could Be Better" on YouTube and wherever you get your podcasts. Hosted by CEO David Plotz, this week's inaugural episode features the host of City Cast Twin Cities talking about how Minneapolis and St. Paul mobilized so quickly and broadly against the months-long ICE operation there. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Vegan leather. Faux leather. Synthetic leather. Call it what you want - it's everywhere, especially in the shoes on our feet. For some shoppers, it's about saving money. For others, it's about protecting animals or reducing their environmental footprint. But what's the real story behind this fast-growing alternative? And is vegan leather actually better for the planet?

In this episode, we dive into the Vegandale festival backlash and rebrand, discuss growing concerns about vegan brands using non-vegan marketing or alienating the community, and tackle the uncomfortable but important conversation about wealth and privilege in vegan culture.Send a text

What if you could deliver all the benefits of traditional collagen without any animal ingredients? In Episode #204 of the PricePlow Podcast, we explore VC-H1, a revolutionary vegan collagen alternative derived from organically grown hibiscus. Eric Withee from Freemen Nutra returns to discuss the science behind this innovative ingredient, while Marc Bruggemann, an e-commerce expert specializing in Amazon strategy, reveals the massive untapped market opportunity for plant-based collagen products. Unlike traditional “vegan collagen boosters” that merely mimic amino acid profiles or throw together kitchen-sink formulas, VC-H1 delivers actual collagen peptides from a botanical source. At just 1.5 grams per serving, this clinically studied ingredient stimulates collagen synthesis through the same pathways as bovine or marine collagen (with price parity, organic certification, and sustainable sourcing from Laos). With 400,000+ annual searches for “vegan collagen” on Amazon alone and virtually no legitimate products to meet that demand, the timing couldn’t be better for brands to enter this blue ocean market. Subscribe to the PricePlow Podcast on your favorite platform and sign up for our alerts before we dive into this game-changing ingredient. https://blog.priceplow.com/podcast/vegan-collagen-freemen-nutra-vc-h1 Video: Vegan Collagen from Hibiscus: VC-H1 with Eric Withee & Marc Bruggemann https://www.youtube.com/watch?v=Tchb8BYjqpU Detailed Show Notes: Eric Withee (Freemen Nutra) and Marc Bruggemann Discuss VC-H1 Vegan Collagen 0:00 – Introductions Ben welcomes returning guest Eric Withee from Freemen Nutra and introduces Marc Bruggemann, an e-commerce expert with deep Amazon marketplace experience. Unlike typical podcast episodes that focus purely on ingredient science, today’s conversation takes a different angle by examining how innovative ingredients actually perform in the marketplace. Marc brings valuable perspective from his career building Amazon channels for supplement brands, including working at NutriBio Labs and Thrasio (the fastest company in US history to reach $10 billion valuation) before specializing in helping top-10 supplement brands dominate Amazon’s competitive landscape. 0:45 – Marc’s E-commerce Background and Amazon Expertise Marc shares his journey through the dietary supplement e-commerce space, starting with building Amazon channels and eventually working with some of the industry’s largest brands. His experience spans everything from product development to advertising strategy, taking brands from limited distribution to nationwide presence. This unique perspective on both the marketplace dynamics and consumer behavior sets the stage for understanding why certain ingredients succeed or fail on platforms like Amazon. Marc’s track record includes elevating multiple brands into Amazon’s top 10 supplement sellers, giving him invaluable insights into what drives consumer purchasing decisions in the crowded digital marketplace. 1:45 – Introducing VC-H1 Vegan Collagen Alternative Eric introduces VC-H1, a vegan collagen alternative that immediately captured Marc’s attention during their initial conversation. Unlike traditional collagen supplements derived from animal sources, VC-H1 is composed entirely of peptides… Read more on the PricePlow Blog

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Would you ever let a stranger stay in your house like Jess? Did Charlotte cut her needy friend off? Does Kramer finally need to settle?

Why are the new dietary guidelines pushing full-fat dairy and red meat? Is saturated fat actually a healthy fat? And is Dr. Oz wrong for referring to alcohol as a "social lubricant"? In this episode, Amy exposes the conflicting nutrition advice, impossible math, and double standards, and helps you make sense of the chaos—so you can eat for your brain, body, and future health.What to Listen For(03:54) – Why the Dietary Guidelines Advisory Committee and their 400-page report was disregarded(05:45) – RFK Jr.'s quote: “We are ending the war on saturated fats” and what nutrition science reveals(07:23) – Healthy fats vs. essential fatty acids—and what's wrong with how the guidelines defined them(09:14) – Saturated fat ≠ essential fatty acid and why that distinction matters for brain and body health(11:05) – Math problem: 3 servings of full-fat dairy per day + prioritizing protein make it nearly impossible to stay under 10% sat fat limit(13:18) – Lactose malabsorption stats by ethnicity and why nutrition science must take health equity into account(15:04) – The MIND diet's take on fats(16:38) – The culture war: carnivore vs. vegan and how that influenced the new guidelines(19:42) – Joe Rogan's carnivore diet experiment and why its biggest advocate abandoned it later(26:40) – Dr. Oz, alcohol as a “social lubricant,” and what the guidelines ignoredThe saturated fat "controversy" reveals just how much industry, culture wars, and politics are shaping our national dietary guidelines.As you navigate your health journey, focus on evidence-based strategies like increasing fiber, prioritizing omega-3s, and limiting saturated fat to support brain and metabolic health.

Today's episode covers depth on nutrition, customizing your food, meal delivery services, from veganism to meat, parenting & more!Everything You Need, One Place: https://swolenormous.com

Alyssa (aka @GaroogieDraws on Instagram!) joins me again for this month's livestream episode! We discuss Blaine's depth as a character, Unique's interesting fashion choices, and, yes even Nicki Minaj. Songs this episode include: Bordeline/ Open Your Heart I Still Believe/ Super Bass The Bitch Is Back/ Dress You Up There Are Worse Things I Could Do ---- Become a Patron for exclusive bonus episodes, guest announcements, and access to live episode recordings @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/gleekoftheweekpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rate us five stars on Spotify and Apple Podcasts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a voicemail @ (347)719-1160 Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gleekoftheweekpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gleekoftheweekpod⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Venus O'Hara, one of the most trusted voices in pleasure education, to talk about sex toys for midlife bodies. We break down what makes a toy worth your time, how to spot safe materials, and why novelty alone does not equal pleasure. Venus shares how her standards changed after reviewing over a thousand products and what consistently delivers real orgasms in midlife. We also talk about boundaries, nervous system safety, and why confidence matters more than hype. This is a grounded, practical conversation for anyone who wants better sex without embarrassment or guesswork.In this episode: 0:00 Why I listen to professional sex toy testers0:36 What this show is really about1:15 Substack announcement and community invite2:00 Welcome to Taboo To Truth2:42 Introducing Venus O'Hara3:55 What makes a sex toy worth reviewing5:30 Why Venus avoids realistic toys6:55 The rabbit vibrator and external use9:10 Why penetration is not always the goal10:45 Toys as tools for couples and connection12:10 Erotic manifestation and fantasy14:00 Testing toys alone vs with partners15:20 Vibrators, insecurity, and partner dynamics16:55 Panty vibes, humor, and playful teasing18:30 Toys for menopause, dryness, and ED19:55 Wands, massage, and slowing things down20:50 Part two teaser and closing remarksPart 2 drops next Tuesday! Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Raising orgasmic awareness. Author. British expat in Spain. Sex toy tester & designer. Brand Ambassador for Satisfyer. YouTuber. Fetishist. Feminist. Vegan. Yogini. Zen. Creator of The Orgasmic Lifestyle Podcast.Connect with Venus O'Hara:Website: https://www.venusohara.org/about-venus-oharaInstagram: https://www.instagram.com/venusohara/

WATCH NOW: https://youtu.be/qsT2rAwEde4Hey family, Willie Moore Jr. here.This conversation is special… because it's real. No clickbait. No pretending. Just the truth.I'm sitting down with Egypt Sherrod and Mike Jackson — and we talk about the stuff most couples don't want to say out loud:• what happens when families don't approve• how to support your spouse when it's “their season” and not yours• how they protected their marriage from outside voices• counseling, communication, and learning how to argue without throwing daggers• blending a family, rebuilding life, and staying honest when you're on the come up• and Egypt's fertility journey… the waiting, the heartbreak, the surrender… and how God still wrote the storyIf you've ever felt behind… misunderstood… or like you're rebuilding from the ground up, this one is for you. Because you are not what you do. You're who God says you are.And if anything in this conversation blessed you, do me a favor: subscribe, share it, and send it to somebody who needs it.00:00 – Willie tees up the fertility question (no clickbait)00:12 – “His family didn't like me…” 19 years of pressure00:48 – Willie intro + “don't call it a podcast” (funny warning)01:57 – HGTV royalty + icebreaker: “Turning Point”03:15 – Willie's “Turning Point” story + humor/loss/laughter06:48 – Egypt explains the original show vision: “It was supposed to be US”08:27 – “Tell your own story” + pandemic pivot + filming their real life10:59 – Why their show works: story first, renovation second12:40 – Supporting a successful spouse: “If we're one, you're winning— we're winning”14:50 – Morocco moment: “Would you still say yes?”16:05 – “The doctor said no… God said yes” (timing + pregnancy surprise)17:27 – Key mindset: your partner is NOT competition19:12 – Stop being selfish + honoring each other's season20:12 – Willie calls the audience out: subscribe/comment

Episode SummaryI discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals..Show Notes Pagejeffsanders.com/612b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, host Savanna talks with Jennifer and Elise about dating as a vegan, their experiences good and bad, online dating and Valentine's Day ideas.  If anyone is interested in being interviewed for Jennifer's PhD research on dating, you can email her at: datingculturesresearch@gmail.com  Music: Animal Liberation by Los Fastidios. Pencil Full of Lead by Paolo Nutini. Hello Kitty by Marina. Birds of a Feather by Billie Elish.

Ready to kickstart your year with purpose and healthy habits? Melody Smith joins host Todd Marquardt to talk about resolutions, goals, and nutrition on this edition of Talk Law Radio. Join us for an inspiring session where we’ll explore:• The Law of Resolutions & Goals

Quelle place pour l'animal et le vivant dans nos sociétés et dans notre alimentation ? Et si l'on faisait voler en éclats la hiérarchie et les « classements » entre les êtres vivants ? Et si l'homme renonçait à l'animal pour se nourrir, y compris les œufs et le lait, nourriture d'origine animale ? L'humanité deviendrait végétalienne, mais est-ce seulement possible ? Choix subi ou choisi, prédéfini  Au fil des paradoxes, et idées contradictoires qui ont émaillé le rapport de l'homme à la nature, nous remontons le temps. Après avoir mangé ce qu'il y avait autour dans notre environnement proche, nous avons élevé, transformé, produit ; changé de régime alimentaire, l'abondance et la révolution industrielle ont donné le sentiment à une partie du monde qu'elle pouvait choisir ce qu'elle mangeait ou refuser de manger : luxe ultime. Du végétal pour tous Est-ce seulement possible ? Les surfaces sont-elles suffisantes pour produire pour 8 milliards de mangeurs que nous sommes aujourd'hui ? Quels seraient les effets sur nos morphologies, les paysages, les animaux ?  Autant de questions pour nourrir une réflexion autour de la place de l'homme, du vivant, et au fond aussi cet inconnu : demain, qui serait la proie de qui ? Avec - Camille Daujeard, chercheur au CNRS et archéozoologue au Muséum national d'Histoire naturelle - Christophe Lavelle, biophysicien, chercheur au CNRS - Vincent Moriniaux, géographe à Sorbonne Université. Le Débat singulier est un rendez-vous pensé et conçu par Sorbonne Université avec le Théâtre de la Ville en partenariat avec RFI. À écouter/regarder dans son intégralité ici.   Pour aller plus loin - Ravage, de Barjavel - Ni carnée, ni carencée, de Marie-Gabrielle Domizi, Sébastien Demange, La Plage Éditeur - Sur la piste animale, de Baptiste Morizot, éditions Acte Sud.   Programmation musicale : Création originale de Juliette Séjourné et Ailton Matavela autour de Nature Boy de Nat King Cole.

Social media is ubiquitous. Love it or hate it, social media's influence shapes our lives and steers our culture. Johnny Oberg uses this power for the good of animals. Johnny has a social media superpower with 300,000 followers and millions of eyes on his persuasive posts. He and Hope discuss the potency of social media to transform our world to one that cares about animal freedom. They talk about how to deal with “trolls” in your comments as well as AI generated content and how it might affect the believability of animal abuse content. Johnny Oberg is an animal advocate dedicated to making the world a kinder place for animals by utilizing the power of social media. A vegan since 2009 he became an independent advocate in 2018 funded through individual donations, focusing on amplifying pro-animal content in the digital space. Previously, he served as Director of New Media for The Humane League and as Director of Communications for Vegan Outreach. In his decade of experience in social media advocacy, he has accumulated 300,000 followers his posts have been viewed 500 million times, and he has heard from thousands of people who've been influenced by his work. Resources:Official website: JohnOberg.orgDonations: Donorbox.org/JohnObergInstagram: Instagram.com/JohnObergTwitter: Twitter.com/JohnObergFacebook: Facebook.com/JohnObergOfficialThreads: Threads.net/@JohnObergBluesky: https://bsky.app/profile/johnoberg.bsky.socialYouTube: YouTube.com/user/JohnObergLinkedIn: LinkedIn.com/in/JohnSOberg/ Article: Stop Saying Factory FarmingSupport this podcast:Hope for the Animals PodcastCompassionate LivingSocial Media:FacebookInstagramYouTube 

Getting up early? Good! You're gonna make SFGs! Now take these pointers and make sure you apply them, we discuss nutrition, program design, veganism and watch some videos that will blow your absolute NIPS off.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Episode SummaryI discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip..Show Notes Pagejeffsanders.com/612a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode on 6th Feb 2026, we give you a glimpse of India's cricket ball manufacturing industry and how the Super 50, a non-leather, synthetic cricket ball could change the game.⁠Book a FREE call with Ditto⁠

In this powerful transition into the Year of the Horse, host Antoinette Wolf delivers a blueprint for the "Second Act" leader who refuses to be diminished by age or market noise.Tonight's episode, The Expansion Mandate, moves beyond mere survival and into a season of high-level recalibration. Antoinette bridges the gap between ancient seasonal wisdom—from the Lunar New Year to Native American cleansing moons—and the precision of modern executive strategy.In this episode, we dive deep into: * The Masterclass Collection: Why the "Jim Cramer Playbook" serves as the foundational strategy for the new location, focusing on discipline over speculation. * Market Resilience: A candid analysis of today's volatility in Nvidia (NVDA), Palantir (PLTR), and AMD, and why veteran pattern recognition is your greatest hedge against panic. * The Longevity Mandate: A direct confrontation with social ageism and the "dismissal" of those 55+. Antoinette shares moving insights from her advocacy work in assisted living, highlighting how to spot signs of neglect (such as chemical restraints and dehydration) while maintaining your own vibrant, "lit up" energy. * Vegan Winter Vitality: How to build internal infrastructure and glow from the inside out using plant-based protocols designed for muscle retention and anti-inflammation.This is a call to action for the leaders who know that their best years aren't behind them—they are being built right now. "Youth has energy; we have pattern recognition. Being a Second Act Executive means you have the resources to build and the wisdom to protect." -Tawnie Wolf

The Bonfire: Big Jay gives some shout outs to your boys on The Bonfire! You love to see it.Margot Lane: Ex- Corey's Angel / Ex- Corey's Music Director Margot Lane is in studio! Margot brings it and has great insight on what it was like working with the Goblin Ghoul.Bus Driver Wade: We get a nice surprise as Wade, Corey's old bus driver also calls in to share stories of the Goblin Ghoul / Toilet Pug.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, ANTI-COREY POD!, REAL ONES!, FILTH PIGS!, EPISODE 900!, CELEBRATION!, SHIRELEAF!, FORENSIC INVESTIGATION!, PO BOX!, LETTERS!, THE BONFIRE!, BIG JAY OAKERSON!, ROBERT KELLY!, SIRIUSXM!, FIRST!, HOWARD STERN!, FINGERLESS GLOVES!, HALOS!, PLASTIC!, DARK FORCES!, WHO'S LINE IS IT ANYWAY!, TODAY SHOW!, COREY'S ANGELS!, FACEBOOK!, TWITTER!, HOCKEY GAME!, AGRESSIVE!, SKIING!, FAVORITE SONG!, NEW SONGS!, COVERS!, MAN IN THE MIRROR!, DARK SIDE!, DRUGS!, RUNAWAYS!, ESCAPE!, CULT!, SET LIST!, VIOLIN!, SOLO!, MICHAEL JACKSON VOICE!, MJ!, THE WOLFPACK!, BOBBY WOLFE!, HDM!, VOICEMAIL!, COREY HAIM!, JUDY HAIM!, GIFTS!, 22 NECKLACE!, OATH!, 1 ON 1 INTERVIEW!, WADE!, VEGAN!, GRILL!, BUS DRIVER!, EDEN!, MONEY!, NEW YORK CITY!, COURTNEY!, FATHER! You can find the videos from this episode at our Discord RIGHT HERE!

From Astro Boy to Gundam to real-world robots like ASIMO and Pepper, Japan's fascination with robots runs deep. This week, the Krewe is joined by author, cultural commentator, & robot enthusiast Matt Alt to explore how robots became heroes instead of threats in Japanese pop culture and how those sci-fi dreams quietly shaped Japan's modern relationship with technology, AI, and everyday automation. From giant mecha and cyborg icons to robot cafés and beyond, we dig into why Japan seems so comfortable living alongside machines in an episode that's equal parts nostalgia, culture, and future tech.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Matt Alt Links ------Matt's WebsitePure Invention - Publisher's PageMatt's NewsletterPure Tokyoscope PodcastMatt on IG------ Past Matt Alt Episodes ------Akira Toriyama: Legacy of a Legend ft. Matt Alt (S5E3)The History of Nintendo ft. Matt Alt (S4E18)How Marvel Comics Changed Tokusatsu & Japan Forever ft Gene & Ted Pelc (Guest Host, Matt Alt) (S3E13)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)Why Japan ft. Matt Alt (S1E1)------ Past KOJ Pop Culture Episodes ------Enjoying Shojo Anime & Manga ft. Taryn of Manga Lela (S5E18)The History & Evolution of Godzilla ft. Dr. William (Bill) Tsutsui (S5E1)Thoughts on Godzilla Minus One ft. Dr. William (Bill) Tsutsui (S4Bonus)Japanese Mascot Mania ft. Chris Carlier of Mondo Mascots (S4E8)Tokusatsu Talk with a Super Sentai ft. Sotaro Yasuda aka GekiChopper (S4E6)The Evolution of PokéMania ft Daniel Dockery [Part 2] (S4E3)The Evolution of PokéMania ft Daniel Dockery [Part 1] (S4E2)Japanese Independent Film Industry ft. Award Winning Director Eiji Uchida (S3E18)Talking Shonen Anime Series ft. Kyle Hebert (S3E10)Japanese Arcades (S2E16)How to Watch Anime: Subbed vs. Dubbed ft. Dan Woren (S2E9)Manga: Literature & An Art Form ft. Danica Davidson (S2E3)The Fantastical World of Studio Ghibli ft. Steve Alpert (S2E1)The Greatest Anime of All Time Pt. 3: Modern Day Anime  (2010's-Present) (S1E18)The Greatest Anime of All Time Pt. 2: The Golden Age  (1990's-2010's) (S1E16)The Greatest Anime of All Time Pt. 1: Nostalgia (60's-80's) (S1E5)We Love Pokemon: Celebrating 25 Years (S1E3)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Send us a textThis 250-Calorie Protein Smoothie Franchise Tastes Like Ice Cream — And It's Scaling Nationwide HB Protein Smoothies is expanding fast and territories are already moving. ✅ Check territory availability: https://www.thefranchiseinsiders.com/hb-wellness-franchise

Nikki and Colleen study through Romans 14:19–23. What does the Bible say about Christian freedom and eating? How must a Christian who loves sushi behave around a new believer that is still a solid vegetarian?Music: Falling Awake © 2010 Nathanael Tinker. Used by permission.Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist

Hey kids — it's Michele.This episode starts with a tiny restaurant moment (lemon… table… shade) that turned into a big coaching insight.  If you pride yourself on being “easy” and low-maintenance, you might also be practicing a lifelong habit of not asking for what you need.And here's the twist: plant-based consistency in the real world isn't mostly about food. It's about asking. Asking questions, requesting swaps, clarifying ingredients, and tolerating a few seconds of social awkwardness without abandoning yourself.If you've ever eaten something “just to keep things simple”… this one's for you.In This EpisodeThe difference between being “easy” and self-silencingWhy asking can feel like “making a scene,” even when it's totally reasonableThe nervous-system reason you choose discomfort over disapprovalHow this shows up at restaurants, with family, at events, and while travelingA simple progression to build the “asking muscle” (without apology spirals)The Lemon Challenge: one small ask per day for 7 daysKey TakeawaysAsking isn't being difficult. It's self-advocacy.Not asking means saying, “No,” to yourself.If your identity is “I don't ask for things,” veganism can feel harder than it needs to.The win isn't a perfect meal. The win is: “I didn't sacrifice myself.”Try This: The Lemon Challenge (7 Days)For the next week, make one small request per day—at a restaurant, with a friend, at work or home, anywhere.Rules:Keep it simple.Skip the apology spiral.The goal is making the ask, not getting a yes.If you do it, I want to hear what you asked for and what you noticed.MentionedCafé Sapori (West Palm Beach, FL) — a vegan-friendly restaurant shout-outHow you go vegan is how you do everything.See you next week.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Carnivore diet recovery takes center stage as Bella Ma (Steak and Butter Gal) returns to share her transformation from sick vegan to thriving carnivore. After six years on a plant-based diet that left her without a period, covered in cystic acne, and constantly starving, Bella made a dramatic overnight switch to eating only animal foods. The results speak louder than any nutrition debate.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Pre-Order Stay Off My Kitchen Table at Amazon. Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Hey Pickles!We hope you're doing well.Here's what's coming up in today's show!In this week's Y Files, Continuing our journey into amazing non human animals, we'll tell you about the Mourning GeckoHere's the article: https://www.georgiaaquarium.org/animal/mourning-gecko/In our Noteworthy segment, 30 long term vegans were asked what they eat in a typical week, and their answers might surprise you!Here's the article: https://vegoutmag.com/food-and-drink/s-st-i-asked-30-people-whove-been-vegan-for-10-years-what-they-actually-eat-in-a-typical-week-and-the-answers-were-shockingly-boring/And, in Our Main Topic, How can we be more effective in our outreach as vegans, and avoid misanthropy?We were recently inspired by the latest video from Jake Conroy AKA The Cranky Vegan. Watch his video here: https://youtu.be/9b1_LkCqZig?si=80Pa9_oUXhwbMkDSWe also have anew Listener Shout Out. Is it YOU?Thanks so much for spending a little of your day with us. We really appreciate it!Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

Can meat save the planet? That's the paradoxical promise of the longtime vegan activist Bruce Friedrich, founder of the Good Food Institute. In his new book, Meat, Friedrich argues that plant-based and cultivated meat can satisfy the craving of the most hardline carnivore while simultaneously fixing the apocalyptic environmental consequences of industrial farming. So new tech, particularly the latest technology that magically mimics meat, will enable the regeneration of the (real) natural world. For this vegan advocate of meat, this next agricultural revolution will not only transform humanity's favorite food but also our planet's environmental future. Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Episode SummaryI share 12 productivity strategies from David Allen's legendary book, Getting Things Done..Show Notes Pagejeffsanders.com/612.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vampire Penguin is redefining the dessert landscape, and Parker King's exclusive interview on the Ash Said It show highlights why this brand is a viral sensation. Far from your average treats, Vampire Penguin offers a proprietary Shaved Snow experience that bridges the gap between the creamy richness of high-end ice cream and the ethereal lightness of a fresh snowfall. Unlike traditional snow cones, which rely on crunchy crushed ice and syrupy top-coats, Shaved Snow is crafted from infused frozen blocks shaved into delicate, ribbon-like layers. This process creates a "melt-in-your-mouth" sensation that is significantly lower in sugar and calories than standard dairy desserts—often containing only 10–14g of sugar per serving. Accessibility is a cornerstone of the Vampire Penguin philosophy. The menu is intentionally designed to be inclusive, featuring a vast array of Dairy-Free, Vegan, and Gluten-Free options. Most snow bases are non-dairy, allowing plant-based fans to indulge in signature creations without compromise. Seasonal offerings keep the menu dynamic, with rotating specials like the Mexican Candy (Mango snow with Chamoy and Tajin), Thin Mint, and the tropical Pina Colada. For the truly adventurous, "Secret Menu" combinations often emerge through the Conjure Your Own feature, where guests mix and match from 17+ flavors like Taro, Horchata, and Sea Salt Caramel with toppings ranging from popping boba to condensed milk. Beyond the bowl, the Vampire Penguin culture is a lifestyle. Many locations carry exclusive Vampire Penguin merchandise, including the brand's signature plushies (like Walter the Walrus and Paula Bear), children's storybooks detailing the "Legend of Vampire Penguin," and even branded apparel like hats and t-shirts. Whether you are visiting the Cumming, GA location or any of their global outposts, the experience is a curated blend of whimsical storytelling and culinary innovation. This isn't just a dessert; it's a "low-guilt" indulgence that proves you don't need heavy cream to achieve heavy-hitting flavor. Web: www.vampire penguin.com - Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

Kevin Smith does a show where he eats vegan food with his adult daughter. If that sounds terrible you're right, it's absolutely atrocious. They eat vegan tacos and pretend they taste like actual tacos. Doubt it! Tab from Here's What I Don't Get joins us to explain Kevin just does this show to get free food. The Legion of Skanks recorded a bonus show where Luis J Gomez, Big Jay Oakerson, and Dave Smith got into a deep discussion about the Dabbleverse. Whitney Cummings stepped in it again; this time she infuriates millions of moms by clowning Miss Rachel. She guest hosted The Daily Show and made it all about her. Stuttering John created a new character, Da Duke of Da Future, and it's embarrassingly bad. We finish with Internet News and your voicemails. Tab's show: https://hereswhatidontget.com/  Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠http://bit.ly/watp-patreon⁠ ⁠https://watp.supercast.tech/⁠ Come to Hackamania! April 10-12 in Las Vegas, use promo code WATP for 10% off – https://hackamania.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryI share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!.Show Notes Pagejeffsanders.com/611a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryI discuss my sabbatical from coffee that lead to a whole new world of green tea as my permanent replacement..Show Notes Pagejeffsanders.com/611.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.