Podcasts about foods

What if cutting just seven everyday foods could completely transform your health?

Feeling drained, moody, or stuck on your postpartum weight loss journey despite your best efforts? In this episode, Brooke shares exactly which foods she avoids while breastfeeding and why. It's not about restriction, it's about nourishment that fuels your energy, mood, and milk supply. What to Listen For Why sugary drinks (even diet ones!) might be wrecking your energy and cravings The surprising reason your “healthy” fat-free foods might not be helping your weight loss What's really hiding in low-fat salad dressings (and the clean brands to try instead) The truth about energy drinks and breastfeeding safety Why margarine and certain oils could be messing with your metabolism Brooke's favorite 3-ingredient swaps for cooking oil that actually support your hormones How processed foods can drain more than just your energy What alcohol really does to your postpartum body Easy high-protein snacks Brooke always keeps on hand for busy, low-energy days Brooke's go-to frozen and sheet pan meals that make healthy eating effortless This episode is your permission slip to nourish your body better, not less. By being intentional about what you keep in your home (and how you build your meals), you'll start to notice more energy, fewer cravings, and real momentum toward your goals. You don't have to do this perfectly, just start with awareness. ✨

#67: So what's the big deal about a baby eating 100 foods before they turn one? Diet diversity from your baby's first bites can help build confident kids who love real food…and help you avoid severe picky eating and mealtime battles. In 2016 I created the original 100 First Foods approach to starting solid foods with baby-led weaning…and in today's episode we're hearing from some of the parents from around the world who have had success with this approach. These success stories will inspire you to start expanding your baby's palate, safely, simply and with a proven plan and roadmap to self-feeding success! Listen to this episode to learn: 1. How these moms got their babies to eat 100 foods before turning one…even though they work full time and some of them hate cooking! 2. Why and how parents around the world are modifying the foods on the 100 First Foods list depending on where they live or what's available 3. What steps you can take to get your baby eating 5 new foods per week, 20 foods per month so that in 5 short months your baby also gets to 100 foods before turning one! Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podast/67 Links from this episode: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here and get $50 off using the code BLWPOD50: https://babyledweaning.co/program • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners ⁠⁠⁠⁠⁠⁠⁠⁠ Other episodes related to this topic: •  Episode 65 - A History of the 100 First Foods Approach to Starting Solid Foods with Baby-Led Weaning • Episode 268 - Second Baby BLW: How I'm Doing 100 First Foods Differently for Baby #2 with Lauren McClure

Download Cash App & sign up, today! Use code CASHAPP10 in your profile to earn some additional cash! Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Order my new book Habits of High Performers here - www.thehabitbook.com What if your health span is shrinking because life got too comfortable?In this episode of Lead on Purpose, I sit down with Dr Paul Taylor to unpack Death by Comfort. We get practical about ultra-processed foods, protein-first meals, and movement habits that rewire your metabolism, brain, and daily energy. Simple, science-backed tools you can use today.We cover:What ultra-processed foods are, the NOVA system, and why supermarket breads and breakfast cereals often mislead.Protein at breakfast, 30 g targets, the 80/20 rule, shopping the perimeter, and keeping “treats” out of the house.Movement that changes your biology: myokines, BDNF, lactate-threshold bursts, movement snacks, and post-meal walks.Making it stick: match exercise to personality, use if-then rules, and model healthy habits for your kids.You will walk away with a clear plan to reduce UPFs, lift protein, move smarter, and build a home environment where better choices become automatic.Listen to Paul's podcast here - https://www.paultaylor.biz/podcastConnect with Paul here - https://www.linkedin.com/in/paultaylor1971/Grab a copy of Paul's book here - https://www.paultaylor.biz/booksLearn more about Paul here -https://www.paultaylor.bizIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

On today's MJ Morning Show:Podcast copyright newsMorons in the newsBirthdays todayBen's rice recallSchool bus crash in TampaNever compliment people on weight lossMJ at Habitat for HumanityFester's experience with Hadley's birthday party planningStuff seen on the Howard Frankland BridgeJetblue passenger freaks out over 'barking dog' soundRabies alert in Polk CountyDaniel Stern taken to hospital with medical episodeBritney Spears vs KFedTwisties/Bouncies5 foods to help you sleepPumpkin Exchange"Ozempic sober"Rolling Stone magazine interviewed 3 Jeffrey EpsteinsRob Higgins, CEO of USF AthleticsKiss' Ace Frehley - RIPLuigi Mangioni receiving proposals, erotic letters and money in jailWorst date storyCharges dropped in case of "Trooper" chained during approaching hurricaneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We try and rate some of the best break up dishes while telling our stories. Check out HelloFresh here to get 10 FREE meals! https://hellofresh.com/REACTCAST10FM Learn more about your ad choices. Visit megaphone.fm/adchoices

In this featured replay, I sit down with Andrew Coates to unpack two of the most misunderstood topics in the fitness and nutrition space: reverse dieting and ultra-processed foods.This episode is a masterclass in nuance — helping coaches move beyond trends, challenge popular narratives, and better guide clients in an era of confusion around nutrition and metabolism.Topics discussed: - Why gut health and insulin sensitivity matter more than calories alone- How to identify when a client truly needs a reverse phase- The origins and misconceptions of reverse dieting in physique sports- What “ultra-processed” really means — and why the definition matters- Why coaches need to embrace nuance, not noise---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Full shownotes, transcript and resources here: https://soundbitesrd.com/296                   Are processed foods truly undermining our health, or are they an essential part of a safe, nutritious, and affordable food supply? Should the way we classify foods based on processing outweigh decades of national dietary guidelines—or are these systems flawed from the start? And what happens to public health policy when decisions hinge on classifications that may not be scientifically sound? Tune in to this episode to learn more about: ·       how UPFs are defined ·       the NOVA classification system ·       how much of our diet is UPF ·       benefits of UPFs in the diet ·       how and why the current public discourse on UPFs is “superficial” ·       growing global distrust of science ·       how the food industry is responding to criticisms around UPFs ·       actions the food industry has taken to improve products ·       how the food industry gains insights into consumer preferences ·       the roles and responsibilities of food companies to educate and inform consumers ·       collaboration between the food industry and policymakers ·       what the future of UPFs might look like ·       resources for more information 

Host Risa Morimoto interviews TCM (Tradtional Chinese Medicine) food therapist and registered dietician Zoey Xinyi Gong, who combines ancient Traditional Chinese Medicine (TCM) principles with modern nutrition science to dive deep into the world of food therapyZoey, a dietician and author based in Shanghai, shares her personal healing journey and explains that TCM is a holistic approach focused on solving the root imbalance rather than just treating symptoms, leading to improvements in physical health and mood. Unlike Western nutrition, which relies on quantitative goals like counting calories and vitamins, TCM focuses on qualitative goals such as balancing hot, cold, warm, and cooling energetics in a highly individualized manner. The audience will learn how to identify their body's constitution, distinguishing between imbalances like coldness (manifesting as fatigue or cold joints) and heat (which may manifest as hot flashes or anxiety) by recognizing associated symptom patterns. Additionally, listeners will discover how to use specific common foods and powerful medicinal herbs, such as cooling cucumbers to treat heat, or bone broth and spices like cinnamon to treat coldness, and how rose tea can help relieve liver Chi stagnation. Learn more about Zoey Gong - https://www.zoeyxinyigong.com Visit us at https://www.thisismodernaging.com Follow us on IG, FB @thisismodernaging

Freeze drying is the gold standard of long-term food preservation. It works by freezing food solid, then slowly removing the moisture through a vacuum process called sublimation. This turns ice directly into vapor without going through the liquid phase. The end result? Food that keeps its original shape, flavor, and most of its nutrition for up to 25 years or more. "Freeze-Dried Foods: The Prepper's Powerhouse | Episode 524" The post Freeze-Dried Foods: The Prepper's Powerhouse | Episode 524 appeared first on Survivalpunk.

Feeling sad about giving up your favorite foods? That's not a sign you're doing something wrong, it's actually a sign you're healing.In this episode, Mary breaks down how grief shows up in food addiction recovery and why moving through sadness, anger, and even denial is part of building real food freedom. You'll learn what each stage of grief looks like, how to work through it without relapsing, and why acceptance brings so much peace.If you've ever felt emotional, frustrated, or lonely after giving up your drug foods, this episode will help you understand why and remind you that you're not broken, you're just recovering.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

This week on the  Moms on Call podcast, Jennifer and Laura speak with Dr. Alice Hoyt, an allergist, and Catherine Jaxon, co-founder of Mission Mighty Me. The episode focuses on the importance of early and regular introduction of allergenic foods to infants to prevent food allergies. Dr. Hoyt explains the historical context and findings of the LEAP study, which demonstrated that early introduction of peanuts can significantly reduce the risk of developing peanut allergies. Catherine shares her personal journey and the creation of Mission Mighty Me, a company offering nutritious snacks designed to help parents easily incorporate peanuts and tree nuts into their children's diets. The conversation emphasizes the need for early and consistent exposure to allergens, aligning with updated pediatric guidelines, and highlights the practical solutions provided by Mission Mighty Me to support parents in this endeavor.  Follow Dr. Alice Hoyt on Instagram at @hoytfoodallergy and check out her podcast 'Food Allergy and your Kiddo'.  Use code ‘MOMSONCALL15' for 15% off a one-time purchase, or 30% total off your first subscription order at missionmightyme.com Valid until 12/31/25 

In this episode of The Produce Moms Podcast, host Lori Taylor welcomes Dr. Julia Harshman and Nichole Towell from Duda Farm Fresh Foods to discuss the importance of quality in celery production.

We discuss why Kim married Kanye in the first place and Kylie has a new song. Also the latest Dirt including Nicki Minaj saying we will not get her new album and what food should we be washing? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, and welcome to part two of my discussion about Balkan Food with the incredible Irina Janakievska!On this second part of our discussion -we pick up from where we left- we talk about the top five must try dishes of the region, that anyone who loves food should try. Foods from the heart of the Balkans.Such as cevapi, ajvar, dolma/ sarma, bourek, and tres leches revani! Yes....Lets find out why....I'm interviewing the award winning (James Beard awards on the International Category) and writer and recipe developer Irina Janakievska, author of the book "The Balkan Kitchen, Recipes and Stories from the Heart of the Balkans". She has also won the British Library Food Season Narrative Cookery Book Award (2025) and a Special Award at the Gourmand World Cookbook Awards (2024).The book was shortlisted for the Jane Grigson Trust Award (2023) and the Fortnum & Mason Debut Cookery Book Award (2025). She has featured on BBC Woman's Hour, BBC Radio London and Times Radio discussing Balkan cuisine. She lives in south London with her husband and young son, cooking, researching and writing about Balkan history, food culture and culinary traditions, and where I went to chat about all things Balkan. plus tasting some delicious traditional home made specialities!Photo Credit is The Balkan Kitchen (Quadrille, 2024), Copyright for photos Liz Seabrook.Enjoy!Thom & The Delicious LegacySupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Sam Miller is a respected educator and authority on metabolism and founder of Metabolism School. Sam guests on my podcast to share his expertise on:-The implications of the dramatic rise in GLP-1 Agonist medication use -The situations where GLP-1 Agonist medication use makes sense and where it's inappropriate -Potential benefits outside appetite suppression and weight loss-Nuance about the potential side effects -The importance of strength training when using these drugs-Reverse dieting, what it is, when it's appropriate -Situations where reverse dieting may be harmful -The role ultra processed foods play in the obesity and metabolic unhealth epidemic -Are all ultra processed foods problematic-And much more00:30 GLP-1 Medications: Popularity and Usage01:33 Mechanisms and Effects of GLP-103:10 Broader Implications and Side Effects11:26 Resistance Training and Muscle Preservation17:44 Nuances of GLP-1 Use in Different Populations27:15 Famous Athletes and Weight Struggles27:41 The Trend of Reverse Dieting28:39 Concerns with Reverse Dieting30:57 Effective Reverse Dieting Strategies43:11 The Role of Ultra-Processed Foods in Health51:58 Conclusion and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoates

Using recipes from the Fallout The Vault Dweller's Official Cookbook, we taste test some of the iconic foods from the Fallout video game franchise including Blamco Mac & Cheese, Slocum's Buzzbites, Stimpaks, radioactive gumdrops, and more! We also try the new Nuka-Cola Grape soda from Jones Soda.Fallout: The Vault Dweller's Official cookbook: https://www.amazon.com/Fallout-Vault-Dwellers-Official-Cookbook/dp/168383397XChapters00:00 Introduction05:20 Iguana on a stick10:50 Blamco Mac & Cheese14:04 Jones Victory Soda15:50 Nuka Cola Grape Jones Soda19:22 Slocum's Buzzbites25:10 Mushroom Cloud Meringue29:39 Radioactive gumdrops34:10 Stimpak jello shots40:20 Final thoughts

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Drive to bring clarity to one of the most contentious topics in modern nutrition—protein. He explores the historical pattern of demonizing macronutrients, the origins and limitations of the RDA for protein, and what the evidence really says about higher protein intake, muscle protein synthesis, and whether concerns about harm are supported by actual data. He also discusses the challenges of conducting rigorous nutrition studies, including the limits of epidemiology and crossover designs, as well as conflicts of interest in nutrition science and why transparency around data, methods, and logic matter more than funding sources. The episode closes with a discussion on processed and ultra-processed foods, the public health challenges of tackling obesity, and whether future solutions may depend more on drugs like GLP-1 agonists or broader societal changes. This is part one of a two-part deep dive on protein, setting the stage for next week's conversation with Rhonda Patrick. We discuss: The cyclical pattern of demonizing different macronutrients in nutrition and why protein has recently become the latest target of controversy [3:15]; The origin and limits of the protein RDA: from survival thresholds to modern optimization [6:30]; Trust vs. trustworthiness: why data, methods, and logic matter more than motives in science [13:30]; The challenges of nutrition science: methodological limits, emotional bias, and the path to honest progress [17:15]; Why the protein RDA is largely inadequate for most people, and the lack of human evidence that high protein intake is harmful [30:30]; Understanding the dose-response curve for muscle protein synthesis as protein intake increases [45:15]; Why nutrition trials are chronically underpowered due to weak economic incentives, and how this skews evidence quality and perceptions of conflict [48:15]; The limitations and biases of nutrition epidemiology, and the potential role of AI-assisted review to improve it [56:15]; The lack of compelling evidence of harm with higher protein intake, and why we should shift away from assuming danger [1:04:15]; Pragmatic targets for protein intake [1:09:30]; Defining processed and ultra-processed foods and whether they are inherently harmful [1:16:15]; The search for a guiding principle of what's healthy to eat: simple heuristics vs. judging foods by their molecular composition [1:25:00]; Why conventional public health interventions for obesity have largely failed [1:38:15]; Two ideas from David for addressing the metabolic health problem in society [1:42:30]; The potential of GLP-1 agonists to play a large role in public health [1:46:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

These "toxic foods" are one of the biggest hidden threats to your health and most people are eating them every single day without realizing it. These cheap industrial foods are marketed as “healthy,” but the truth is they damage your cells, drive inflammation, and speed up aging. In this video, I'm exposing the dark history behind how they ended up in our food system, why regulators don't protect you, and the toxic process used to make them.I'll also show you what to cook with instead so you can lower inflammation, protect your brain, and get back the vitality the food industry has been stealing from you. If you care about longevity, energy, and real health, not marketing lies, this is one video you don't want to miss.Chapters:0:00 – Introduction0:50 – What They Don't Tell You About This2:40 – How Healthy Fats Become Toxic Poisons3:40 – The Food Industry's Biggest Switch5:37 – #1: The Everyday Additive That Wrecks Your Brain6:51 – #2: The Snack Food Staple That Fuels Inflammation7:55 – #3: The “Healthy” Oil Used in Engines8:57 – #4: The Candle Wax That Became Food9:40 – #5: The Cooking Oil That Ages You Faster10:23 – #6: The Gasoline Replacement You're Eating11:01 – #7: The Wine Waste Product in Your Pantry12:19 – Bonus: The One Contaminated with Heavy Metals13:59 – How To Protect Yourself & Choose Real Fats15:36 – Final Warning: The Food System Is Rigged_______Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- Interview with Tom Woods and Special Reports (0:10) - Improvements to Enoch and New Features (1:44) - Enoch Ingredients Analyzer and Its Capabilities (3:44) - Funding and Future Developments for Enoch (10:26) - New Censored Dot News Website and AI-Generated Content (11:08) - Impact of Trump's Tariff Announcement on Markets (17:25) - Recursive Reasoning and AI-Generated Reports (23:04) - Preparation for a World War and Supply Chain Disruptions (30:20) - The Role of AI in Content Creation and Employment (57:44) - Universal Basic Income and Economic Collapse (1:10:56) - AI Engine Enoch 2.0 and Its Features (1:18:28) - Development of AI-Generated Prototypes (1:28:04) - Brighteon.ai and Censored.news Updates (1:33:35) - Mission-Driven AI Projects (1:41:43) - Challenges and Opportunities in AI Development (2:33:57) - Interview with Tom Woods on Health and AI (2:34:13) - Challenges in the Health Industry (2:34:28) - Impact of AI on Media and Information (2:34:43) - Personal Experiences and Insights (2:35:03) - Future of AI and Health (2:35:20) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Dudes Behind the Foods is sponsored by BetterHelp! Go to https://www.BetterHelp.com/FOODS today for 10% OFF your first month! Download the PrizePicks app today and use code DUDESFOOD and get $50 instantly when you play $5!  Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know? Eating healthy foods can make you healthy, but I heard that drinking certain wines with cheeses can make you happy. Foods? Wines? Cheeses?You know, English is a strange language sometimes. Like, words that are usually uncountable suddenly show up with an “s” on the end. Like…foods, cheeses, and wines? Wait a minute — aren't those uncountable nouns? Well… yes! But also… no. Let me show you how it works — and why it actually makes a lot of sense once you understand the pattern.Join my Podcast Learner's Study Group here: https://learn.myhappyenglish.com/plsgVisit my website for over 3,000 free English lessons: https://www.myhappyenglish.com/My AI English Tutor is HERE 

 On this episode, we are back and ranking resorts based on food. This week we are tackling Disney's five Moderate Resorts and ranking them from worst to best. Support us on Patreon:⁠Support our show HERE!⁠Follow The Main St Dish on Social Media:⁠Instagram⁠⁠TikTok⁠Theme Song by The Disneylanders:⁠The Disneylanders on Spotify ⁠⁠The Disneylanders on Instagram

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Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Blaine explores the concept of Food Energetics through the lens of Chinese Medicine's Five Element Theory, with a special focus on the Earth element and its role during times of transition. Rooted in nature-based observation, Chinese Medicine teaches that food can be a powerful tool for grounding, balance, and nourishment.Blaine shares practical insights into seasonal cooking, diversifying your diet, and choosing foods that support stability and digestion like sweet potatoes, legumes, and warming spices. Drawing from personal experiences, she encourages listeners to step outside their recipe comfort zones and embrace variety for both physical and energetic wellbeing.Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #FoodEnergetics #ChineseMedicine #EarthElement #SeasonalEating #HolisticNutrition #FiveElementTheory 

Anna Gardner, Executive Producer of WTTW’s Chicago Stories, joins Bob Sirott to talk about the upcoming documentaries, which include Chicago’s iconic foods and the rise and fall of Marshall Field’s. She also shares details about the budget for these projects and where you can watch previously aired documentaries.

Send us a text Could belly support bands, kino tape, belly wraps etc. be the hidden key to postpartum recovery? What about wearing one during your pregnancy, will that actually help prevent diastasis recti/pelvic girdle pain etc? In today's episode, I discuss the real deal with taping and belly bands during pregnancy. Despite their popularity, there's a lack of evidence to suggest they prevent diastasis recti; instead, strengthening exercises prove to be the more effective method. I talk about what they do help with, how you should use one and what you should be looking for if you're looking to buy one.I also tackle the widespread claim that oats, brewer's yeast (and other supplements) are the answer to increased breastmilk production. The conversation doesn't end there – we dive into the emotional whirlpool that new mothers face, especially the fear of not producing enough breast milk; a concern for a staggering 76% of mothers, according to a survey. I examine the reliability of this statistic and the societal pressure to steer clear of formula supplementation. Here's the link to the brewer's yeast study.I also talk about Geraldine DeRuiter's highly anticipated book "If You Can't Take the Heat,". This is one that I'm really looking forward to reading when it comes out, and when I clear the HUGE stack of books on my bedside table.As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Flavor and reduction" by Cody Martin 

 Headlines: – Welcome to Mo News (02:00) – NY AG Letitia James Indicted Over Mortgage Fraud Claims (07:00) – Israel Says Gaza Ceasefire Now in Effect After Hostage Deal (12:30) – Federal Judge Halts Trump's Chicago Military Deployment (20:45) – California Becomes First State To Phase Ultraprocessed Food Out Of School Meals (26:10) – Judge Dismisses Drake's Lawsuit Over Kendrick Lamar's ‘Not Like Us' (28:45) – Bob Ross's ‘Happy Little' Paintings Will Be Auctioned (31:15) – The Boldest Grocery Trends Coming in 2026, According to Whole Foods (33:00) – What We're Watching, Reading, Eating (35:40) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Leesa – 25% off mattress, plus extra $50 off | Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS

Produced by Foundersuite (for startups: www.foundersuite.com) and Fundingstack (for emerging manager VCs: www.fundingstack.com), "How I Raised It" goes behind the scenes with startup founders and investors who have raised capital. This episode is with with Chaz Flexman of Starday Foods, AI-driven food innovation company that uses software and data to identify unmet consumer needs. Then Company then fulfills those needs with new products such as the All Day Chickpea Protein Toppers and the Abeya Allergen-Free Sweet Potato Crackers, among others. Learn more at https://www.stardayfoods.com/ In this episode, we discuss how they use market research and AI to identify unmet needs and opportunities in the CPG market, the importance of building an investor funnel of 150+ potential VCs, tips for updating investors on your funding progress to maintain a timeline, and much more. How I Raised It is produced by Foundersuite, makers of software to raise capital and manage investor relations. Foundersuite's customers have raised over $21 Billion since 2016. If you are a startup, create a free account at www.foundersuite.com. If you are a VC, venture studio or investment banker, check out our new platform, www.fundingstack.com

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Do ultra-processed foods affect men and women differently? Journalist Milli Hill joins Liz to reveal how the menopause leaves women vulnerable to the detrimental effects of UPFs.Liz and Milli look at how UPFs are marketed at women with labels such as 'low-calorie' and 'skinny', plus consider how our period symptoms and the menopause are linked to our diet.Milli also walks Liz through other health issues that UPFs may present for women, such as osteoporosis and dementia.Links mentioned in the episode:Ultra-Processed Women: The lies we're fed about what we eat and how to break free by Milli HillFollow Milli Hill on InstagramWhat ultra-processed foods really do to our bodies, with Chris van TullekenA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I dive into the healing power of food and how what you eat can either fuel inflammation or calm it. You'll learn about anti-inflammatory superfoods, simple swaps that make a big difference, and how to create meals that support your immune system and reduce pain. Whether you're living with an autoimmune condition, dealing with chronic inflammation, or just wanting to feel your best, these food strategies will help you take control of your health naturally. Discover foods that heal inflammation and make you feel better. Check out my essential oils memership and schedule a free consult: http://essentialwellnesscircle.com Follow me on instagram: https://instagram.com/annalaurabrownwellness Youtube channel with videos of this podcast https://youtube.com/c/annalaurabrownhealthcoach  

These 7 foods are the worst foods for arthritis. They increase inflammation and make joint pain worse! Find out about the arthritis foods to avoid and how to reduce inflammation and joint pain with with the best dietary choices. Today, we're going to look at some of the causes of arthritis, the worst foods for arthritis, and foods that can improve your symptoms!Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Ted's Meat & Potatoes

When an Eminent Scientist Says Magic Is Real—Pay Attention https://mitchhorowitz.substack.com/p/when-an-eminent-scientist-says-magic 00:00:00 – Cold Open & “Hey yo, Crypto!” Loose banter to kick off the show—traffic stories, neighborhood oddities, and warming up the mics with goofy “hey yo, Crypto” riffs. 00:04:51 – Alex Jones Clip Week (Set-up) Wednesday means AJ clip roundup: shock jock non-sequiturs, late-night “after hours” imagery, and the crew joking through it before the real topics. 00:09:41 – Sparkle Shine Story Time More outrageous AJ pulls (MLK jokes, “story time” bits), production/computer gripe gags, and the pivot promise: Bigfoot, alien DNA, and a little politics coming up. 00:14:42 – American Sasquatch Trailer (Part 1) New David Paulides doc American Sasquatch: Man, Myth or Monster—tying Bigfoot with orbs/UFOs; Stan Gordon mentioned; “primate vs. paranormal” split highlighted. 00:19:02 – American Sasquatch (Part 2: Why it matters) Hosts like the “all phenomena connected” framing; recall to Missing 411 overlaps (hunters, lights, UFOs, vanishings). 00:23:05 – Paulides' Backstory & Production Notes Paulides' own channel intro: project is separate from Missing 411, late-Nov 2025 premiere targeted (Seattle), and rallying viewers to share the trailer. Rights/access chatter on National Parks filming too. 00:28:42 – Bigfoot Takeaways & Pivot Panel leans paranormal/portal-adjacent Bigfoot; Nick Redfern shout; then tee-up to “alien DNA” story next. 00:33:34 – “Alien DNA in Humans?” (Part 1) Daily Mail–driven item: Dr. Max Rampell claims non-parental genetic segments in some families; abductee self-reports folded in; lots of caveats; calls for whole-genome sequencing. 00:38:27 – “Alien DNA” (Part 2: Skeptics & Methods) Notes on cultured-cell artifacts, small samples, 23andMe array limits; suggestion of future high-res sequencing; ethical questions and sci-culture snark about officialdom's silence. 00:43:21 – From Bombshells to Orbs “Bombshell” button gag; then quick hop to a Stan Gordon blog mention about low-level orbs in Pennsylvania and long-running orb/UFO anomaly talk. 00:47:58 – Dean Radin & Real Magic Deep dive into Radin's work (psi, mind-matter, precognition), frustration with “pseudo-skepticism,” and the idea that persistent anomalies deserve serious study. 00:52:51 – Skeptics vs. Unknowns Philosophical riff: comfort with ambiguity vs. compulsive debunking; why people cling to narrow materialism; when to leave mysteries open. 00:57:31 – National Guard, Protests & Precedent (Part 1) Guard deployments crossing state lines; GOP misgivings on executive overreach vs. “what's your plan?”; comparisons to past riot responses. 01:01:56 – National Guard, Protests & Precedent (Part 2) Operation-Gladio-style “provocateurs” mused; culture-war optics; inflatable dinosaur/unicorn/raccoon protest costumes; absurdity of the zeitgeist. 01:06:07 – Culture-War Theater & AI Imagery Jokes about generating protest images (mascot chaos); grim note that we're flirting with civil conflict; meme clips and “Trump dance” mashups. 01:11:00 – Gummy-Bear Hospitalization UK trucker eats 6.6 lbs of gummies in 3 days → severe GI issues, ICU, recovery; candy-bucket jokes, theater contraband bits, and sympathy laughs. 01:16:00 – Gummy-Bear Aftermath & Visual Gags More on symptoms/recovery; swapping images (costumed protesters vs. “actual” dinos); “what are they protesting?” silliness. 01:20:27 – Palisades Fire Arrest (Part 1) Breaking: LA's Pacific Palisades arson suspect ID'd; phone/geodata, videos, and… prompts from ChatGPT found; celebrities lost homes; climate-blame vs. arson debate. 01:25:07 – Palisades Fire Arrest (Part 2) More affidavit bits: location pings, 911 attempts, device records, “are you at fault if…” chat query; investigators' read on creating exculpatory narrative. 01:30:01 – “He Started the Fire” Host debuts a Billy-Joel-rhythm parody about the blaze (without the melody), planning to play it at show's end; segues to EU balloon/drone stories. 01:34:47 – Lithuania's Cigarette Balloons Hot-air balloons ferrying smuggled cigs into EU airspace, airport temporarily closed; thousands of packs recovered; why not shoot them down? Tax avoidance economics. 01:39:50 – “Majestic Tiger” LEGO…with a Butt Hilarious/earnest review of LEGO set 31129—the infamous “butthole tiger.” Design choices, Technic part constraints, and why the detail exists. 01:44:32 – Golf With a Gator Pro calmly blasts from a water's edge bunker as a six-foot alligator watches; caddie earns hazard pay; jokes about rolled pant legs vs. “real man” wet pants. 01:49:16 – Underwear Identifies Robber Dave's Hot Chicken robbery suspect nabbed because surveillance caught his distinctive True Religion underwear; ski mask & briefs banter ensues. 01:54:11 – 11 Foods to Avoid at Dine-In Theaters Loaded nachos chaos, chip-bag noise, ice-cream melt bombs—practical etiquette rant about smelly, messy, loud choices in dark rooms. 01:58:38 – …And More Theater Food Crimes Tacos, onion rings, garlic, curry—crime scene odors; quick housekeeping: no Saturday show; cosplay jokes (Hulk Hogan + giant inhaler). 02:03:07 – Wrap-Up & Plugs Patreon/back catalog plug, program notes, “watch the skies… and the cig-balloons,” sign-offs leading into a final sting. 02:06:35 – Tag: Sparkle Shine Story Time (Stinger) A final quick “sparkle/drag story time” callback. 02:10:26 – Play-Out: “He Started the Fire” (Full) The parody lyric rolls over the credits with wildfire imagery word-play to close the episode. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Numbers of younger people getting bowel and colon cancers are rising. Devi Sridhar explains why their diets could be to blame. Help support our independent journalism at theguardian.com/infocus

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Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel more empowered and confident to respond to foods in new ways. Adam uses parts therapy and suggestions to create a low-stakes environment where trying new foods is a shot to nothing.

0:00 Introduction: How to reverse hair loss naturally 0:47 Hair growth explained1:27 Causes of hair loss4:44 The best way to reverse hair loss8:28 Natural remedies for hair loss10:14 Foods that reverse hair loss Today, I'm going to show you how to reverse hair loss naturally, without damaging side effects. Most hair loss is androgenic, typically resulting in male pattern baldness and thinning hair in women. The hair follicle requires significant oxygen and mitochondria for optimal hair growth. Testosterone decreases with age in both men and women and is replaced by DHT, a more powerful form of testosterone. Many hair regrowth treatments work by inhibiting DHT. Too much DHT can decrease hair growth, reduce oxygen, increase inflammation, and increase scar tissue in the hair follicle. Drugs for hair growth that work by lowering DHT can come with side effects like decreased libido and erectile dysfunction. Beyond age and genetics, the primary driver of DHT is insulin resistance!To reverse hair loss and stimulate hair regrowth, you must support the environment of the hair follicle. Mechanical scalp stimulation is one of the most overlooked yet effective remedies for hair loss, with microneedling being the most effective method. Other natural remedies for hair loss include:•Red light/NIR light•Rosemary oil (natural Rogaine)•Correcting insulin resistance. This FREE mini course can show you how: https://drbrg.co/4pBHk9O•Increase zinc (30-40 mg) and vitamin D (10,000 IU)•Natural 5 alpha-reductase inhibitors: saw palmetto, pumpkin seed oil, EGCG, peppermint oil, zincDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we're not powerless: the emerging science of immuno-rejuvenation reveals that we can retrain and rebuild our immunity. Through the right foods, lifestyle habits, and even strategic stressors, the body has hidden pathways for repair and renewal—offering clues to how we might slow aging and unlock greater resilience. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. Roger Seheult, how we can support the immune system by using food, lifestyle, and hormetic stress to reduce illness and restore resilience while slowing aging. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group.  He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital.  He lectures routinely across the country at conferences and for medical, PA, and RT societies. Dr. Seheult is also the Co-founder of MedCram, an online medical education company that helps healthcare professionals and also lay people understand medical topics clearly. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: How To Reset Your Immune System At A Cellular Level Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections Don't Let a Cold Get You Down: Try These Immunity Hacks How To Upgrade Your Immune System To Fight Viruses And Prevent Disease

Can you really lower cholesterol with food? Dr. Michael Greger joins Chuck Carroll on The Exam Room Podcast to reveal the simple, science-backed foods and spices that can drive LDL cholesterol down—without drugs or side effects. Discover how everyday choices can protect your heart and add years to your life.   What You'll Learn in This Episode:   - Why the Standard American Diet is now the #1 cause of death in the U.S. - The truth about statins: small benefit, real risks. - How plant-based eating can reverse heart disease. - Foods that raise cholesterol: meat, dairy, eggs, coconut & palm oils. - The top foods and spices proven to lower LDL include black soybeans, apples, and garlic powder. - Why olive oil raises cholesterol on a vegan diet. - Green tea and mushrooms: health boosters, but not major LDL-reducers. - Practical tips: even one small daily change makes a big difference.  

#63: Imagine sitting down at the table with your baby who can now confidently eat and loves all the same foods you do. In this episode I'm sharing the history of my original 100 First Foods approach to baby-led weaning - one that I started back in 2016 - explaining how your baby can easily reach this important milestone that has helped tens of thousands of other families achieve diet diversity and 100 safe foods before turning one too! Listen to this episode to learn: 1. How the 100 First Foods approach began and why it's the original method designed to help your baby safely discover more foods 2. The easiest way to select 5 new foods each week…without driving you crazy in the kitchen 3. Why getting your baby to 100 safe foods before one is actually easier (and cheaper) than you originally thought…and how you can get started today Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/63 Links from this episode: • ⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ ⁠⁠⁠ Other episodes related to this topic: • Episode 100 - The History of BLW with its Founding Philosopher Gill Rapley, PhD (Part 1) • Episode 268 - Second Baby BLW: How I'm Doing 100 First Foods Differently for Baby #2 with Lauren McClure⁠

Right now, you can get up to $200 OFF Square hardware at https://www.square.com/go/DUDES For a limited time, new Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/