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Is 25:6-10a Father talks about his trip to the Holy Land Mt 15:29-37 Why did the crowds come to Jesus? Father talks about what the prayer of the believer is. Mass Hysteria: Father answers a question about what the choir loft is Letters: Father clarifies comments on Anglican Catholic Church What is remitted temporal punishment? […]
In episode 36, I talk about 3 common "problem" food categories when it comes to kids diets; plus tips for making sustainable changes across eat of these areas. Contrary to popular belief, you don't need to offer rewards for eating healthy foods. Acquiring a taste for different textures and flavors is a skill that develops over time.That's why it's so important to pay attention to kids' sensory preferences when you're introducing new foods. Sometimes minor differences in flavor or texture may not register to an adult with a broad palate; but they can make a big impact for someone with sensory sensitivities. That's why in this episode, I share:✅Why kids may show some inconsistencies in their tolerance to certain foods.✅How to gradually reduce additives like refined sugar from your kids' diets.✅How to expand the amount of fruits and vegetables your kids will eat. In this episode, I mention my 6-week plan that helps families develop healthy eating habits that build brain development. I'll even show you how to encourage kids to eat vegetables! It's called the Simple Family Meals Guide, and it will walk you through, step-by-step, how to change your kids' eating habits for the better, one meal at a time.You can sign up for the Simple Family Meals Guide here: https://drkarendudekbrannan.com/mealguide(Disclaimer: This episode should not be considered medical or legal advice, and should not be used to diagnose or treat any specific medical condition).
Welcome to another episode of The Action and Ambition Podcast! Joining us today is Vino Jeyapalan, Founder and CEO of Kabo, a Canadian company focused on helping dogs live healthier, happier and, longer lives. To receive fresh meals from Kabo, you have to fill out a quick questionnaire from their website. They will then recommend a meal plan for your dog based on its age, weight, entry-level and, breed. You will choose up to two recipes for your dog. Kabo will then deliver portioned meals right to your doorstep. Vino is also a Board Member of Forbes U30, the world's leading voice for entrepreneurial success and free enterprise. Tune in to learn more on this!
From the juicy pulp to the zesty peel, lemons balance the flavors of both sweet and savory dishes, adding acidity and brightness to just about every meal. It is one of the most essential ingredients for novice cooks and professional chefs alike. Acclaimed food writer Ruth Reichl discusses why lemons are always a staple in her pantry, the "magical properties" of lemons and why she prefers organic lemons over Meyer lemons. She shares some of her favorite lemon recipes and talks about the evolution of sustainable ingredients over the last several decades. Rolando Beremendi, founder of Manicaretti Italian Imports, reveals why argumato lemon olive oil is a perfect condiment, and shares his story behind importing Italy's finest artisanal products to the US: pasta, olive oil, vinegar and more. Follow @ruthreichl @manicaretti_italian @autentico_cookbookhttps://www.manicaretti.com/In partnership with The Chefs' Warehouse, a specialty food distributor that has been purveying high-quality artisan ingredients to chefs for over 30 years @wherechefsshophttps://www.chefswarehouse.com/Produced by HayNow Media @haynowmediahttp://haynowmedia.com/
Good News: A new hormone treatment looks as though it will prevent thousands of miscarriages when it is trialled in the UK, Link HERE. The Good Word: A splendid quote about the loveliness of winter, from Edith Sitwell. Good To Know: A genuinely impressive fact about a historic cold snap. Good News: Several nations which […]
The boys review “The Lawless” and they say goodbye to the Duchess. Gone, but forever in our hearts and looking down on us from above with Mortis Daughter (Tom somehow keeps it together) The boys also discuss how amazing Obi-Wan Kenobi is, take a stroll into the collectible corner, and agree that beans are not sex foods. Reach out to us at clonecastpod@gmail.com Follow us on Instagram/twitter/TikTok @clonecastpod Leave a 5 star review on Apple Podcasts or your podcast platform of choice! Join us on the Discord! DM us on Twitter for an invite Check out our Podcast network @podawans on twitter You have your mission, CloneCastanovas!
This episode is brought to you by Rupa Health and InsideTracker. At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute to disorders ranging from brain fog to depression to Alzheimer's. Nutrients are the fertilizer for the brain. When we get the right kinds, our brain can flourish and grow, even generating new cells in older age, long after science previously thought was possible.In this episode of my new MasterClass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about using diet and lifestyle to support brain health. We also talk about why it's important to treat the body when it comes to treating brain issues, and I share my own experience using Functional Medicine to heal my own brain.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, Dhru Purohit Podcast, is a top 50 global health podcast with over 30+ million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Rupa Health and InsideTracker. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. Save $200 on InsideTracker's Ultimate Plan + Free InnerAge and enjoy 25% off as part of their Black Friday Sale here. In this episode, we discuss (audio version / Apple Subscriber version): What to eat, and not to eat, for brain health (4:10 / 00:56) How and why inflammation affects the brain (10:30 / 7:19)Fixing the body to fix the brain (12:59 / 9:45)The importance of exercise, sleep, and stress management (14:46 / 11:21) Dr. Hyman's personal brain health story (19:37 / 16:23) The dangers of environmental toxins (26:08 / 22:32) Sugar's effect on the brain (35:58 / 32:42) Case studies (39:01 / 35:48)Supplements to support brain health (50:09 / 46:56) Your questions on foods, energy, caffeine, and more (51:51 / 48:41) See acast.com/privacy for privacy and opt-out information.
In today's episode Melissa + Dalina take on their first BTDC podcast listener question: how do I get over feeling guilty when I eat bad foods? In this episode, you will: hear a struggle from one of our listeners who called in to tell us: she hasn't been able to stop labeling foods "good" and "bad" -- even though she is trying to stop dieting and heal from her food guilt. Can you relate to this struggle? Then we have your back! Melissa + Dalina put on their coaching caps to explain: how to give yourself unconditional permission to eat food you want - not just when you're "skinny enough" to deserve it what food voices are - and how to listen for the Food Police what to do to quiet the food police so you can create a more peaceful relationship with food If you want your Intuitive Eating struggle featured in an upcoming episode - we want to hear from you! Follow @break.the.diet.pod on Instgram and click the link in bio to record your 60 second question. For more support, follow Dalina @your.latina. nutritionist and Melissa @no.more.guilt on Instagram to get their free guides and join tens of thousands of women, just like you, becoming the first in their families to break the diet cycle. --- Send in a voice message: https://anchor.fm/breakthedietcycle/message
In this episode, we are going to talk about Alzheimer's disease. What it is and the current research being done. Alzheimer's disease is a progressive neurologic disorder that causes the brain to shrink (atrophy) and brain cells to die. Alzheimer's disease is the most common cause of dementia — a continuous decline in thinking, behavioral and social skills that affect a person's ability to function independently. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in Travel Nursing? https://fanlink.to/TravelNurseNow Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist Nclex Guide https://fanlink.to/NCLEXguide Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses Frontline Warriors FB group https://fanlink.to/FWFBgroup 0:00 Cup of Nurses Introduction 1:42 Episode Introduction 4:33 What is Alzheimer's Disease 8:03 What is beta-amyloid? 13:27 Gut and Alzheimer's disease 15:40 Changes to your diet can play a role in developing Alzheimer's 21:50 Stdy about gut biome relating to Alzheimer's disease 28:24 Foods to avoid when preventing Alzheimer's
This week Tim & David talk about all things spicy. Including a hot chicken thigh at Main Chick, and MacNCheese that'll clean out your sinuses. David laments the fermented veggies his mom used to make him eat. They also discuss the unrealistic expectations, people, place on fast food restaurants to be authentic. Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Join JPJ and Pluggo for quick Holiday Celebration as they talk about what they're thankful for and have a Thanksgiving Draft where they talk about their favorite Foods of the Holiday! HOSTS Pluggo: @Pluggo_ JPJ: @Joseph_PoulinJr LOVE WRESTLING Facebook: https://www.facebook.com/LoveWrestlingCA Twitter: https://twitter.com/LoveWrestlingCA Instagram: https://Instagram.com/LoveWrestlingCA YouTube: https://www.youtube.com/LoveWrestlingCA Twitch: https://www.twitch.tv/lovewrestlingca Podbean: https://lovewrestling.podbean.com/ Patreon: https://www.patreon.com/LoveWrestlingCA Apple Podcasts: https://podcasts.apple.com/ca/podcast/love-wrestling/id1544146794 iHeartRadio: https://www.iheart.com/podcast/269-love-wrestling-75161809/ TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Love-Wrestling-p1389312/
Amanda and Ben returned on air to talk about convenient and speedy foods (aka processed foods). They discussed how processed foods and food services have improved based on consumer needs. Processed foods are now less compromised on tastes thanks to innovations in food technology! The host bilaterally agreed that processed foods are here to stay and they can be innovated based on consumer's demands of being healthy, sustainable, and delicious. Check out previous episodes: https://anchor.fm/food-in-the-hood You can contact us at fihpodcast@gmail.com Give us a 5-star!
S4E42 - In this rebroadcast from 2020, we are joined week by the funniest chef we know, Hans Rueffert. Abigail leads us in a ridiculous Thanksgiving game, Hans gives a food history lesson on croissants and answers questions about cooking Thanksgiving dinner, George presents a sketch in the Writer's Workshop, and we each share our gratitudes for 2020. (Airdate: 11/21/2020) EPISODE 44 NOTES: * Thank you to Chef Hans Rueffert for joining us. Check out Chef Hans's podcast, But I Digest, and watch Hans' cooking series, The Gesundheit Kitchen
: Episode 1981 - On this special Black Friday show, Anna Vocino and Vinnie Tortorich talk holiday foods, getting back on track, the munchies, and more. Https://www.vinnietortorich.com/2021/11/black-friday-and-holiday-foods-episode-1981 PLEASE SUPPORT OUR SPONSORS These products make the BEST gifts for the holidays. BLACK FRIDAY This is the beginning of every company trying to make it for the year. Take advantage of sweet deals -- or spend time with your family at home and order online. Serena does the Christmas shopping during this time. Vinnie frets and overspends; Serena knows what to do! HOLIDAY FOODS We understand many of you will eat something carby or sweet over the holidays. That's okay, but get right back on the wagon. Don't tell yourself, "well, I'll just wait until after the Christmas party." If you have leftovers, eat them quickly or send your guests home with these foods. We're never more brilliant than when we're justifying bad behavior -- so try to be very aware of this over the next month. Don't even allow the single rationalization to take place. Also, if you feel yourself looking for a little snack, realize your hormones may be messed up or you might have over-imbibed. Have something fatty and get back on track. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com
Are you struggling with hormonal issues? Dial in as Kristel shares 4 ways to achieve optimal hormone levels. Listen to the episode with Jannine Versi Apple Podcasts Spotify Key Takeaways From This Episode Foods you need to avoid/incorporate into your diet How to set up the stage for a restful night's sleep About Vegamour Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term ‘fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.
When Lin Jiang was a child in China, her mom would make black sesame cereal for her when she got home from school. The smooth, semi-sweet, toasty flavor made it one of her favorite foods. In China, black sesame cereal has been a staple food for hundreds of years because of its flavor and wellness benefits. As an adult, she began working and found herself reaching for unhealthy snacks often throughout the day. She needed something healthy and convenient that she could eat and kept coming back to the black sesame cereal that had been her favorite for so many years. However, products in Chinese supermarkets were high in sugar and calories. She decided to start making her own recipe from scratch for herself and her American friends. She saw this as an opportunity to bring black sesame cereal and the “food as medicine” concept to more people in the world. Lin joins Justin to discuss this new fast-growing brand!
TUNE IN TO LEARN:What I eat every day to support my brain health based on the latest nutrition science and neuroscience of mental performance.The right kind of dark chocolate, specific liver, the brainiest nuts, berries and vegetables and more!TURN UP YOUR GENIUS!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bettybody 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase Or Head Straight Over To avalonx.us To Place Your Order Now! 5:10 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 5:50 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:20 - Stephanie's Background 16:25 - Stress And The Menstrual Cycle 19:30 - Amenorrhea And Menstrual Shame 23:30 - The Patriarchy And Consumerism Influence 24:30 - The Idea Of A Betty 26:40 - Women's Intuition 28:30 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack For Only The Price Of Shipping! 31:10 - Lack Of Women In Scientific Studies 34:15 - Bioidentical Hormones 35:50 - The Phases Of The Menstrual Cycle 37:55 - Follicular Stimulating Hormone (FSH) 40:55 - Luteinizing Hormone 41:30 - Ovulation And Fertility Window 44:20 - GI Influence During The Cycle 48:00 - Physical Manifestation Of The Phases 54:25 - Minding The Negativity Bias During Week 4 56:30 - Are We More Attractive During Ovulation 58:05 - Hormonal Birth Control 59:30 - The Concentration Of Estrogen Receptors 1:00:00 - Estrogen Metabolites 1:02:30 - Evolutionary Reasons For Variances In Estrogen 1:03:45 - APOE4 1:06:20 - Abnormal Or Out Of Balance Cycles 1:07:00 - Androgen Dominance And PCOS 1:09:30 - Hyperinsulinemia 1:09:45 - Sex Hormone Binding Globulin 1:10:40 - Declining Levels Of Progesterone 1:11:50 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 1:13:25 - Supporting Your Cycle Through Nutrition And Diet 1:20:30 - Progesterone And Diet 1:21:20 - Progesterone Creams 1:22:50 - The Benefits Of Sex And Orgasms 1:25:05 - The Plateau Phase Of Orgasm 1:26:00 - Manual Stimulation 1:31:00 - Consistent Engagement With Orgasm 1:31:35 - Sex Without Orgasm 1:33:10 - PMDD And Feeling Like A Slave To Your Hormones
This fantastical cartoon series frequently features characters (many of whom are anthropomorphic foods) eating -- or avoiding being eaten. Anney and Lauren explore the distant lands, foods, and drinks of Adventure Time. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Today's Topics: What foods do you love to eat during the holidays...well here are mine. Always remember that Lofi Poli Sci is more than just me, it's the “we”, that we be. Episode 72 Season 4 (series 388) Email: lofipolisci@planetmail.com Instagram: lofi_poli_sci_podcast Apple Podcast: https://podcasts.apple.com/us/podcast/lofi-poli-sci-podcast/id1513691477 Spotify: open.spotify.com/show/4Ii0JKbsKEzkO8SA2u3796 Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzg1MjhjYy9wb2RjYXN0L3Jzcw YouTube Channel: https://www.youtube.com/channel/UCaLg4TOVb7nh4laDatZZ3yQ LinkedIn: Michael Pickering #lofipolisci #lofi #politicalscience #news #worldnews #globalnews #lofiGlobalNews #alwaysHope #podcast #lofipoliscipodcast #Top10 #GoodNewsFriday #PickeringUnplugged #LettersOfTheLofiPoliSci #holiday #holidays #food #cuisine #lovefood
How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that. Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today! Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here. Today's topic is the favorite of most people, if not by everyone – food! These are not ordinary foods though. These are superfoods that contain powerful nutrients that are extremely beneficial for brain health. Dr. Jockers shares his top 12 favorite foods and herbs for brain support and the distinct characteristics and nutrients that are abundant in each one. Learn how these foods work and start adding them to your daily menu. “A healthy brain allows us to think sharply and quickly. Nutrition plays a critical role in our overall brain health.” - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - STOP when you see these signs of major brain malfunction and DROP the habits that spur them on. - Create a Most Wanted list of the types of foods that generate energy and build a healthy brain. - Meet the two major parts of your brain that pick up on the nutrients you should seek in the foods you eat. - Combine THESE foods to achieve optimal fluidity and structure for the brain's neurotransmitters best work. - How nutrition and the right lifestyle free up the brain to thrive and function at its prime. Resources: - Essential C Complex – Use Code JOCKERS for 15% off - The Fasting Transformation by Dr. David Jockers - Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast! Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Fast-food burgers. Sugary breakfast cereals. Bologna sandwiches. Those meals might be tasty for kids…
Pregnancy is the most important time to fix your diet. Check out which foods to avoid when pregnant. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C
The Thanksgiving season is here! We talk about some of the imaginary food we've seen in movies and cartoons that we wish were real, and discuss who, among your favorite fiction characters, would you like to see sitting around your turkey day table? Give it a listen and chime in your thought in the comments or on social channels @getgeekish. Thank YOU for listening!
We're back! After fielding different lineups for a long stretch of the season, the St. Louis Blues finally have a healthy roster. Brayden Schenn returns after a nine game absence. Can he help right the ship after a tough stretch for the Blues? Jason and Chris are back with the latest news, game analysis, and everything that's going on with the Blues. Thank you for sticking with us. We talk about our lengthy absence and hoping we can start back to our weekly podcast. The Band is back together! isten to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
EPISODE 156 | Which foods do people eat more than any other? On this episode, Nick has brought the Top 10 Most Consumed Food Sources, ranked by total percentage of human caloric intake worldwide. Brandon tries to guess the Top 10 before the dinner bell! PLUS: the origins and history of each food on the list, alternative uses for each food, the lead-producing countries for each food, Americans ruin health benefits, Nigerian princes and Michael Jackson, Thanksgiving plans, and much more. ---------------------------------------------- NEWSLETTER: https://www.10ishpod.com/newsletter REDDIT: https://www.reddit.com/r/10ishPod MERCH: https://www.10ishpod.com/merch ---------------------------------------------- Listen to our newest bonus episode, featuring Brandon telling (infuriating) riddles to Nick for a half-hour. Unlock instant access to it and more than 30 other bonus episodes, plus get EARLY and AD-FREE access to our main episodes, at https://www.10ishpod.com/plus. ---------------------------------------------- TWITTER: https://www.twitter.com/10ishpod INSTAGRAM: https://www.instagram.com/10ishpod YOUTUBE: https://www.youtube.com/10ishpodcast FACEBOOK: https://www.facebook.com/10ishpod ---------------------------------------------- 10ish Podcast Theme Music: Hackbeat by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0 Learn more about your ad choices. Visit podcastchoices.com/adchoices
SQUADcast Network presents: The TopFlight Podcast Every Wednesday, Pure Uncut Podcasting at it's Finest! EP: 161 “Foods Need Fluids RIP Dolph Twitter Spaces Thanksgiving Foods And So Much More… Like, Subscribe, Share, Give me 5 STAR review! Tell ya people! #Podcast #Podcasters #ContentCreator #Youtube #Patreon #Spotify #ApplePodcasts #TheTopFlightPodcast #TheSquadCastNetwork --- Send in a voice message: https://anchor.fm/thetopflightpodcast/message
Are you inadvertently shortening your pet's lifespan? Without providing your fluffy friend with the proper diet, you may very well be. Listen up to learn: The impact of pet obesity Which pet diet makes most evolutionary sense Which components of your pet's body composition matter most Daniel Schulof, CEO of KetoNatural Pet Foods, shares his journey to spread the word and the importance of a healthy pet diet and change how your dog eats. While you may believe the food you give your pet is wholesome and nutritious, it may be doing more harm than good. Unfortunately, since dietary carbohydrates are so cheap and marketing has become more effective, we have been fooled into thinking about what is healthy for your pet. By focusing on protein and cutting carbohydrates out of your dog's diet, it may actually be improved relatively quickly. However, you must keep in mind the other components of health to ensure the complete picture of health. Visit ketonaturalpetfoods.com for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C
Maricel Saenz, Compound Foods: Coffee without Coffee Beans, Ep 157 People continue to experience how global warming can have devastating effects on the world. Crop yields have already started to decline from rising temperatures, changes in rainfall patterns and extreme weather events. Climate change is threatening the future of many foods, and that includes coffee. This threat and her love for coffee inspired Maricel Saenz to launch Compound Foods, a food science company to reinvent coffee. Originally from Costa Rica, where coffee is ingrained in the national identity, Maricel wanted to dedicate her time and energy to creating solutions fighting climate change. Maricel left her first startup to create a product that could recreate coffee in a sustainable way. Coffee is one of the most consumed products in the world and it comes with a large water footprint. Maricel's idea for Compound Foods is to replicate the coffee experience with less environmental impact. In this episode, I sat down with Maricel to talk about Compound Food's mission in tackling climate change, her career in science without being a scientist, her journey of building a company at the start of the pandemic and the future of the coffee industry. I hope you enjoy this conversation with Maricel Saenz. From fighting bacterias to fighting climate change Maricel shares why she left her first startup to start Compound Foods to fight climate change. Maricel's experience in biotechnology and her longing to impact the world positively were the catalyst to launch Compound Foods and ultimately, what happens on a coffee farm in the lab. Find out why Maricel decided to follow her passion to tackle climate change in this episode of Crossing Borders. If you want to learn more about Maricel's backstory, I talked to her in Episode 76 about the battle against drug resistant bacteria and the challenges of raising capital in Silicon Valley as a Latina entrepreneur. Drawing inspiration from nature Research shows that 50% of the land we grow coffee on today may not be suitable for growing coffee in the future. A big chunk of coffee production could go away over the next few years due to environmental changes, for which Marciel believes we must take action and start producing coffee in an environmentally friendly way. Compound Food's draws inspiration from nature and relies heavily on the fermentation process to create a product that has the same chemical composition of coffee beans. The microbes play a key role in creating flavors and aromas, and are grown efficiently and in a scalable way. Check out this episode to learn more about why Maricel wants to make coffee without coffee beans! Changing the mindset around climate change Maricel conveys an empowering message to go from climate anxiety to taking action. We can still do something significant about climate change and the environment. Technologies and companies are being built around climate change and people have the power to make big changes through simple choices, like buying a product that has less of an environmental impact. Listen to the rest of this episode to hear Maricel on changing the mindset and the advice she would give to her younger self. Coffee is one of the most consumed products on the planet and the way we produce it today has a high environmental impact. Solving this global problem is not easy and needs all hands on the (coffee) table. If this resonates with you, Compound Foods is on the lookout for more passionate team members to join the team. Check out this episode of Crossing Borders to hear Maricel tell her story in her own words and her enthusiasm about creating a climate-resilient future, starting with your morning coffee. Outline of this episode: [01:06] - The backstory of creating coffee without coffee beans [02:30] - Why is coffee the perfect target? [03:28] - Why does coffee contribute to climate change? [04:10] - Why do we need to brew coffee without coffee beans? [05:10] - Two minute background on Maricel [06:05] - First startup experience [06:40] - Singularity University and meeting her first co-founder [07:10] - From fighting bacteria to fighting climate change [08:03] - Can we do something for climate change now? [08:40] - From climate anxiety to taking action [09:27] - How to take action fighting climate change [12:00] - Opening jobs at Compound Foods [13:05] - What does it take to build a company like Compound? [14:05] - From Costa Rica to the Bay Area [15:33] - Fundraising for a live product [16:25] - Thoughts on fundraising [17:35] - Why is Compound not a synthetic food company? [19:50] - What does the future look like? [21:05] - Next steps for Compound [22:09] - What advice would you give to yourself when you were first getting into tech? Resources & people mentioned: Sci-Fi Book: Seveneves by Neal Stephenson Newsletter: Snaxshot Podcast: Crossing Borders This episode of Crossing Borders is brought to you by AWS Startups. AWS Startups supports entrepreneurs in Latin America across multiple programs, including Cloud Credits to help startups test features and extend runway, technical support to help optimize AWS solutions and integrations with your product, and – on the business side – help you build strategic contacts with investment funds, accelerators, and corporations to accelerate your growth. For more information, check out aws.amazon.com/es/campaigns/founders, where you can access $1,350 in AWS credits for your startup.
The Consumer VC: Venture Capital I B2C Startups I Commerce | Early-Stage Investing
Presenter: Burkland Associates helps you build the right systems that can keep up with your growth and can handle all the finance, accounting, tax and hiring services that consumer startups need to scale. For more information head to burklandassociates.com Presenter: Skillful runs online, immersive programs that help people launch and accelerate their careers in business roles in tech - Strategy & Ops, Product, Strategic Finance and Growth. Early bird applications for the Core Sprint are now open - use the exclusive code EARLYBIRD2021 if you apply before Dec 1 Click Here to Apply to the Next Cohort Thank you Charlie Hanna for the intro to our guest today, Denise Woodard CEO and founder of Partake Foods. Partake Foods is produces super delicious cookies are made with real, healthy, and safe ingredients that everyone can enjoy gluten-free, vegan, non-GMO and free of the top 14 allergens, our super delicious cookies are made with real, healthy, and safe ingredients that everyone can enjoy. We discuss the origin story of Partake and inspiration from Denise's daughter, that decision of leaving Coca-Cola, how she managed to get into grocery stores and raise capital. A few questions I ask Denise Why did you decide to leave big corporate CPG and your job at Coke in order to start Partake Foods? How did you approach experimenting with ingredients, tastetesting and finding the right formula? How did you go about building your supply chain? What were some of your learnings working for Coke that helped you build Partake Foods? Once you had your product what channels did you start off with? When did you realize you were on to something? When and why did you decide to raise venture capital?What was your fundraising strategy Once you got into retail, what was the strategy to expand? How did COVID affect Partake Foods? Since you grew and are growing so fast, how do you think about leadership and building/hiring a team? What's the future of Partake Foods? What's next on the horizon? What's one thing that you would change about venture capital and fundraising? What's one book that inspired you personally and one book that inspired you professionally? What's the best piece of advice that you've received? What's one piece of advice that you have for founders?
TUNE IN TO LEARN:Why do we want to eat the wrong foods? Foods that aren't good for us?Brain confusion to put it short - here's why our brain turns up the craving "volume", making us seek more and more foods, snacks and anything.I'll share with you the most important step to stop craving the wrong foods and start loving the right ones. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKsegProduced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!
Did you know that it is possible for children to become sensitized (and even allergic) to food through the skin? Yep... *mind blown*! This is something that we're learning more about and that blows a hole in the concept that the only way to become sensitized to food is through the gut. My guest today, Jennifer Brand, MPH (Master's degree in public health), MS (Master's degree in nutrition), CNS (Certified Nutrition Specialist) is an integrative and clinical nutritionist and the founder of Jennifer Caryn Brand Nutrition. She specializes in childhood skin rashes (eczema in particular, as well as psoriasis, tinea versicolor, hives, acne, vitiligo, and others), food allergies and sensitivities, and gut problems. Jennifer's own struggle with gut problems and disordered eating, her father's battle with psoriasis and psoriatic arthritis, her brother's diagnosis of psoriasis, and her mother's diagnosis of vitiligo left her frustrated and stirred her search for a different approach as conventional means fell flat: - An approach that doesn't remove more foods from the diet. Food is not the root cause of the problem. Your body runs off of nutrients from foods you eat. When they are missing, imbalances develop, and symptoms and health problems follow, even skin rashes. - An approach that doesn't include stronger prescription steroid creams, and immune-modulating prescriptions that might manage symptoms but don't address the root cause of the problem, and can cause additional problems long term. Jennifer is a relentless detective putting her strong knowledge of nutritional biochemistry to work for you, to identify what's driving symptoms and health problems in order to address the root cause of them. In 2013 she opened her private, clinical nutrition practice. Jennifer left her corporate healthcare career in 2017 to focus full time on helping clients get relief. Jennifer is a faculty member of LearnSkin, and her work has been featured in peer-reviewed scientific journals, Voyagela, as well as on podcasts, online summits, and in-person presentations at venues such as Casa Colina Hospital in California. Join us as we discuss how food allergies can affect skin rashes in children. Has identifying food allergies helped your little one's skin health? Let me know in the comments! In this episode: How a baby can potentially develop a food allergy at such a young age Is it possible to become sensitized to a particular food through the skin barrier? Connection between gut bacteria + food allergies Foods that feed friendly gut bacteria Problems that might come along with moisturizing rashy skin Quotes “When we're talking about skin allergies, that includes things like skin inflammation, eczema, hives, and contact type allergies. So when we get to the statistics here, 9.2 million children had skin allergies in 2018.” [1:33] “One of the most interesting statistics I've come across in the literature is that two out of three kids with rashes do not have food allergies.” [2:17] Links Interested in trying MegaSporeBiotic? Click HERE to grab a bottle! Find Jennifer Brand online Get Jennifer Brand's FREE Guide To Beat Your Little One's Eczema HERE Get Jennifer Brand's FREE Guide To Probiotics For Skin Rashes Healthy Skin Show episode 008: Identifying The Chemical Triggers Behind Your Skin Flare Ups w/ Jennifer Brand Healthy Skin Show ep. 110: Missing Links Between Your Little One's Skin Rashes & Mom's Health w/ Jennifer Brand, MS, CNS Healthy Skin Show ep. 178: Using Probiotics For Eczema in Little Ones w/ Jennifer Brand, MS, MPH, CNS Follow Jennifer on Instagram | Facebook | Twitter
Ruthie is here with Edward Enninful, and he is the Editor in Chief of British Vogue, they are looking at the Thames, at the blue sky, and most of all, looking at people who've been unable to come to a restaurant for five months. Eating, talking, and having a wonderful time, and that's what we are going to have – a wonderful time. For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe's open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Comedian Maddie Wiener gives her Top 9 Chocolate Foods. We also discuss child slavery. Top 9 is a weekly podcast hosted by comedian Tom Cassidy, with Adele Carollo that features a special guest who gives a personal top 9 list. Subscribe and write a review on iTunes: Watch and subscribe on Youtube: @Top9pod @cassidycomedy @lavoro_adele @maddietwiener
Use the coupon code LTH at livingthegoodlifenaturally.com for the biggest magnesium soak and cream sale of the year! Dr. Tom's Books & DVDs: Betrayal -- The Autoimmune Disease Solution They Are Not Telling you About -- 7 Part Series Plus 2 Q&A's -- Dr Tom O'bryan -- DVD Set https://amzn.to/3HIqno9 You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had: https://amzn.to/3DITVQh The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease https://amzn.to/3FE2uw9
In this week's episode of Dudes Behind the Foods, Tim, and David, share their Thanksgiving traditions growing up. Including regular trips to Home town Buffet. An accidental Grocery mix-up and The worst foods they've ever eaten. Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jessica Levy gives some great mushroom supplements for your pets, and the multiple benefits that can improve your dogs health.
Could the very first Thanksgiving meal hold the secret to living a longer and healthier life? Cynthia McFadden is tasting the very first foods of the holiday with National Geographic explorer Dan Buettner. Plus, celebrating 22 years of Natalie Morales at NBC — her goodbye letter to TODAY viewers. Also, TODAY Loves Football — to get you ready for Sunday Night's battle between the Pittsburgh Steelers and Los Angeles Chargers, cookbook author and restaurant owner Adrienne Calvo has some fun recipes!
We sit down to remind listeners that we are out for Fall Break next week and we discuss the best Turkey Day Dinner Side items. Grab a seat...let's talk. **The views and opinions of this podcast are solely those of Waggoner Stories' authors and contributors and do not necessarily reflect the views of Reynoldsburg City Schools.**
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/biohackingmyths 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/avalonx! 6:05 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 12:30 - Personal Story 22:00 - 4 Factors Of The Balanced Protocol 24:15 - Individual Context 28:00 - Pattern Recognition 29:40 - The Power Of The Mind 30:00 - What Is The Most Important? 31:25 - Environmental Input 34:00 - EMF 35:10 - 'Controlled Burn' 38:30 - 3D Approach 39:10 - Biohacking Tools And Wearables 40:40 - The What And The Why 41:25 - The Downside Of Biohacking 43:35 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 44:45 - Stone Soup 47:00 - Intermittent Fasting 47:20 - CBD 49:35 - Red Light VS NIR 54:50 - Getting Baseline Biomarkers To Test New Biohacking Trends 58:10 - CGM 1:01:25 - Dextrose Challenges 1:05:00 - Adrenal Fatigue 1:06:20 - Figuring Out What's Best 1:07:50 - Berberine 1:11:10 - Testing Biomarkers 1:12:05 - Fats 1:13:00 - Mitochondria 1:20:20 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First Three Months With Free Shipping! 1:22:55 - Hydrogen Water 1:24:30 - Filtering Water; Water Quality 1:31:30 - Quantification 1:32:20 - Connection And Community 1:33:10 - Can You Use Mindset Alone To Fix Your Problems? 1:35:15 - Relinquishing Unneeded Tools From Biohacking 1:38:50 - Would Living In The Natural World Help? 1:41:15 - Food Sensitivities And Allergies 1:47:15 - Gluten And Common Allergens
Episode 67 in which Patrick and Philip run down their top 5 foods that we can't find anymore. They've been discontinued! In our first segment we talk about why we podcast in the first place and answer a question from our pod buddy Rick from the Queer Magnolias Podcast. Listen to their 3rd Season now! SCB SPONSOR! Bull City Bows and Ties https://www.etsy.com/shop/BullCityBowsAndTies Buy a shirt: wear it with pride! SCB MERCH!!!! https://www.bonfire.com/store/scb/ Rate, Review, and Follow on Apple Podcasts or Overcast or wherever you listen to podcasts! Do not miss that next episode, now! Twitter: @SCBoysPod Instagram: @stokescountyboys Email: stokescountyboys@gmail.com Spotify Playlist Cover Art: Gorgeous George Music Credit: "Queen Sophia for President" by The World is a Beautiful Place and I Am No Longer Afraid to Die --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On Thursday's show, the guys discuss a worrisome Knicks loss, the Jets QB situation, Michael's refusal to make new friends/try new foods and much much more!
Holmberg's Morning Sickness - Opening Break - Thursday November 18, 2021
Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home stocking up on Twinkies and toilet paper, I powered through the The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food to learn how to use dirt-cheap seeds - readily available anywhere even when grocery stores are sold out of Twinkies and toilet paper - to unlock a host of nutrients in an inexpensive, space-saving environment at home. I used the "Broccoli & Friends" mix - a potent blend of high-germination broccoli, alfalfa, radish and clover sprouting seeds) and a glass mason jar sprouting method to sprout for 5 days and...holy cow! I was amazed at the life these little powerhouses took on The book teaches you how to easily grow sprouts, microgreens, grasses and much more, the health benefits of sprouts include the ability to improve the digestive process, increase metabolic rate, increase enzymatic activity, prevent anemia, aid in weight loss, regulate cholesterol, reduce blood pressure, prevent neural tube defects, boost skin health, improve vision, support the immune system, and increase usable energy reserves. Plus, sprouting deactivates all the built in plant defense mechanisms. I now use most of these on salads and in smoothies, then salt spice and dehydrate a batch for a crunchy on-the-go snack. Doug Evans, my guest on today's podcast, is an early pioneer in the natural food industry, and he happened to have written The Sprout Book. In 2002 he co-founded Organic Avenue, one of the first exclusively organic plant-based retail chains in the country. He then created and founded Juicero, the first fresh, farm to glass automatic cold-press juicer, with the mission of bringing more fresh produce to the home. Doug lives in the Mojave Desert at Wonder Valley Hot Springs. Doug wrote, The Sprout Book in efforts to teach people about the power of sprouts and has written a transformative plan for sprouting. He's revolutionizing gardening and growing your own food right in your kitchen in an affordable and accessible way. His mission in life is to help people learn how to grow and eat the most nutritious food on the planet...sprouts. Among the mind-blowing nutritional qualities of sprouts: -they have 20-30 times the nutrients of other vegetables and 100 times those of meat -they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants -they aid in digestion -they are a simple way to grow your own vegetables and compatible with all diets The forty recipes inside his book feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. In this episode, you'll discover: -How sprouts differ from other plants regarding plant-defense mechanisms... -The sprouting process explained... -Logistical questions about sprouting answered... -The immediate results of Doug's sprouting practice... -And much more! Detailed show notes containing links to resources, podcasts and articles mentioned in today's show can be found at https://bengreenfieldfitness.com/sproutspodcast
What foods will help you sleep better? Discover the best and worst options for fighting insomnia when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Did you know that one out of three adults struggle to get enough sleep every night? It's an unfortunate truth, but the difference between tossing and turning for eight hours and quality rest could be what you're eating. Dr. Barnard also answers questions sent to The Doctor's Mailbag: - What is the latest you should eat at night? - When should you eat if you work overnight? - Will a vegan diet help you sleep better? - And many more! — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you've dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!
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Being backed up is no fun! So what are the best foods that can help with constipation and get things moving again? Dr. Will Bulsiewicz reveals the best options when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room. Dr. Bulsiewicz also answers viewer questions sent to The Doctor's Mailbag: - Can protein powder cause constipation? - Can eating too much fiber make you constipated? - How does oil affect digestion? - Should a healthy poop float or sink? - And many more Plus, Dr. B shares a recipe for an incredible three-ingredient plant-based version of a Snicker's bar from his best-selling book Fiber Fueled! All you need is a couple of dates, a nut butter, and vegan chocolate chips. Chuck also reports on a study that finds seniors who eat a plant-based diet take far less medicine than those eating a traditional diet. The benefits aren't just limited to your health as the average senior pays more than $13,000 in medical expenses every year. — — — Vegan Seniors Take Less Medicine Study https://bit.ly/VeganSeniorMedStudy — — — Dr. Will Bulsiewicz Fiber Fueled: https://amzn.to/2OHnU6i 7-Day Plant-Fed Gut Challenge: http://bit.ly/plantfedgut Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
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