Podcasts about foods

Ted's Meat & Potatoes

In this episode, Dr. Jockers shares the top seven foods to help clear arterial plaque, lower blood pressure, and reduce heart disease risk. He explains how nutrients like omega-3s, magnesium, and antioxidants play a crucial role in maintaining a healthy cardiovascular system.   You'll learn about the powerful benefits of wild-caught salmon, extra virgin olive oil, and pomegranates for supporting heart health and reducing plaque buildup. Dr. Jockers emphasizes the importance of nutrient-dense, low-toxin foods for optimal artery function.   Dr. Jockers also discusses how vitamins K2, D, and magnesium work together to prevent calcium from accumulating in the arteries, helping to keep your heart in top shape. These foods are essential for anyone looking to reduce their heart disease risk naturally. In This Episode:  00:00 Introduction to Heart Health 03:16 Understanding Artery Health 05:34 Top Artery Cleansing Foods 08:20 Pomegranate Benefits 10:06 Additional Heart-Healthy Foods 13:51 Cooking Tips for Heart Health 14:57 Conclusion and Farewell   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.     Fuel your body with PaleoValley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today!     "Pomegranates contain powerful antioxidants like anthocyanins and oleic acid that help reduce plaque in arteries and support heart health."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Visit paleovalley.com/jockers for a 15% discount      Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

How did Lucky Charms end up scoring "healthier" than eggs on the Tufts Food Compass, and what does that say about modern nutrition advice? If you've ever found yourself confused by food nutrient rankings like this, this episode is for you. In this episode, I sit down with Dr. Ty Beal, a global nutrition researcher known for bringing real nuance to the most polarizing food debates (animal foods, ultra-processed foods, vegetable oils, saturated fat… yes, all of it!). Ty breaks down what nutrient density actually means, why micronutrient deficiencies are far more common than most people realize (even in high-income countries), and why we can't "fortify our way" out of poor diet quality. He also explains the thinking behind his global nutrient-density rating system, built around the nutrients people are most likely to be missing, and adjusted for bioavailability. You'll learn: Why "quick energy" foods can look healthy on paper… while leaving your body undernourished The surprising prevalence of micronutrient deficiencies—and why they matter for energy, cognition, and long-term health What most nutrient-rating systems miss (and why ultra-processed foods can score absurdly high) The top nutrient-dense foods to keep stocked in your kitchen Why the food matrix matters, and why fortified nutrients aren't equivalent to nutrients in whole foods Ty's balanced take on saturated fat, red meat, and the often-unspoken truth about nutrition science A practical look at what Ty actually eats to optimize nutrient density (without being dogmatic) If you're tired of black-and-white nutrition advice and want a smarter, more grounded way to think about food quality, this episode will help you cut through the noise and focus on what actually supports long-term health. Helfpul Resources Paleovalley Organ Complex >>> Support real nutrient density with up to 20% OFF Paleovalley Organ Complex, a whole-food way to fill common micronutrient gaps and feel more energized every day.

Health Affairs' Jeff Byers welcomes dietitian Jenny Lo from Wellness and Sports Dietetics to discuss the recently revised dietary guidelines for Americans. They discuss what's changed, the emphasis on protein, the ambiguity over ultraprocessed foods, and the best advice she gives to new clients looking to make dietary changes. Related Articles:Panel behind new dietary guidelines had financial ties to beef, dairy industries (Stat News)Experts Who Advised on Diet Guidelines Say RFK Jr.'s Version Is Full of Errors (MedPage Today)A Multilayered Public Policy Approach To Ultraprocessed Foods (Health Affairs Forefront)MAHA says its new food pyramid is affordable and healthy. We asked experts (Stat News)

On today's solo episode, I'm kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you're focused on improving your skin, sleep, nutrition, or overall wellness, I'm sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger.This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That's Rula.com/dreambigger – mental healthcare that's actually built to last.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stupid News 2-12-2026 6am …Oh, that pain is a baby. You are having a baby …Sorry, but You Lost Your House to the Raccoons …What foods are safe to shove up your butt?

What if the foods you associate with romance and indulgence are actually some of the most fertility-supportive nutrients you can eat?If you've been stuck in restriction mode while trying to conceive, this episode offers a refreshing — and science-backed — perspective. In this Valentine's Day Quickie, you'll learn...-Why aphrodisiac foods are fertility-supportive from a nutrient perspective-The key nutrients that enhance libido, ovulation, implantation, and sperm health-How pleasure, nourishment, and fertility are biologically connectedPress play to discover how adding pleasure-based, nutrient-rich foods can support your fertility and help your body feel safe, nourished, and ready to conceive.

Do you know what to do when your littles all of the sudden do not want to eat a food they have loved in the past? I give tips and ideas of why this might be happening and how to handle it. Ready to learn how to help your littles eat new and more foods? […] The post Why they stop eating foods they used to eat appeared first on Nutrition for Littles.

Get AudioBooks for FreeBest Self-improvement MotivationKwik Brain Episode 5 | 10 Favorite Power Brain FoodsDiscover 10 powerful brain foods that boost memory, focus, and mental energy. Learn how nutrition can enhance brain performance and long-term cognitive health.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are these the most overrated foods?

Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #upf #plantbasedmeat #processedfood #processedmeat  ===================== Original post: https://nutritionfacts.org/video/do-the-health-impacts-of-ultra-processed-foods-apply-to-plant-based-meat-alternatives/  ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Join us for a candid and fun-filled review as longtime listeners Bryan and his daughter Kinsey share their first-time experience sailing aboard the Disney Wish! In this episode, they break down their “hot takes” on the Disney Cruise Line’s newest ship class, comparing it to the classic fleet and debating whether the AquaMouse truly beats the AquaDuck. Discover their favorite dining spots, from the elevated Festival of Foods to the theming at 1923, and hear why the Deluxe Family Oceanview Stateroom with Verandah might be the best cabin for a family of five. Whether you are curious about the Disney Wish pool decks, the unique kids’ club slide, or how the ship stacks up to the classics, this trip report is packed with tips and honest opinions for your next Disney cruise.Topics Discussed in the Main Segment: First Impressions: Bryan and Kinsey’s pre-cruise expectations versus the reality of stepping onto the Disney Wish compared to the older ships.Stateroom Review: A detailed look at the Deluxe Family Oceanview Stateroom with Verandah (sleeping 5), highlighting the split bath, storage, and Princess and the Frog theming.Pool Deck & AquaMouse: A debate on the layout of the pools, the lack of a running track on the promenade, and a comparison of the AquaMouse vs. the AquaDuck.Dining: Reviews of the rotational dining venues (1923, Arendelle, Worlds of Marvel) and praise for the quick-service options at Marceline Market and Mickey’s Festival of Foods.Entertainment: Honest thoughts on the stage shows Disney’s The Little Mermaid and Disney Seas the Adventure, plus rave reviews for Disney’s Aladdin – A Musical Spectacular.Want to be on the show? Fill out this form, and we'll be in contact with you real soon!https://dclpodcast.com/want-to-be-on-the-show/Support our show via Patreon:http://www.patreon.com/dclpodcastUse Christy's Travel Services:https://dclpodcast.com/book-with-christy/Follow the DCL Podcast via:http://www.facebook.com/dclpodcasthttp://www.instagram.com/dcl_podcastFollow Lake at:https://www.instagram.com/mouse.genhttps://www.youtube.com/@MouseGenFollow Christy at:http://www.packyourpixiedust.comhttps://www.instagram.com/packyourpixiedust

Send us a text & leave your email address if you want a reply!Nitric Oxide for Better Sex: The Biohack That's Already Inside YouWhat if the reason your body isn't responding like it used to has nothing to do with your age, your hormones, or your relationship? Nitric oxide is a molecule your body already makes. It tells your blood vessels to open so blood can flow to your heart, your brain, and yes… your genitals. When it's flowing, erections are firmer, tissues are plumper, lubrication shows up naturally, and pleasure builds the way it's supposed to. When it drops? Everything fades. And most people have no idea that's what's happening. This episode is your roadmap to getting it back.WHAT WE COVERWhat nitric oxide does in your body and why Dr. Willow calls it your "natural opening signal"Signs yours might be low (softer erections, vaginal dryness, orgasms that feel like a fraction of what they used to be)Foods that boost it naturally: beets, arugula, spinach, dark leafy greensL citrulline and L arginine: the amino acid supplements that support nitric oxide (and why you take them daily, not right before intimacy)Saunas, steam rooms, and infrared: how heat widens blood vessels, lowers cortisol, supports testosterone, and detoxes endocrine disruptorsThe VFit red light therapy device: Dr. Willow's favorite intimate wellness tool for tissue health, natural lubrication, and sensitivity (Halle Berry is a fan too)A Tantric breathing practice for couples: synchronized breath, bellies together, hip spirals, pelvic floor pulses. Do this before sex. Thank us later.Try one thing this week: eat more greens, take a sauna, go for a walk, or breathe slowly with your partner before your next intimate moment. Start there.Tune in. Turn on. Follow.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE: https://www.sexreimagined.com/blog/nitric-oxide-for-better-sex The Live Power of Pleasure Free Summit | Feb 11-12, 2026 > While everyone else is buying predictable Valentine's gifts, you'll be learning from the world's most innovative sexuality teachers how to access states of intimacy that most people don't even know exist. Free to Register: https://www.sexreimagined.com/power-of-pleasure ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Clement Manyathela chats to Mbali Mapholi, who is a Dietician to understand the dangers posed by processed foods and meats, specifically. This after the WHO declared some processed meats as cancer causing. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Is the food you feed your children safe? Florida first lady Casey DeSantis joins me to reveal the shocking truth about toxins in America's food supply. Casey DeSantis discusses her groundbreaking new initiative, ExposingToxicFoods.com. While the FDA and EPA have been asleep at the wheel, Florida has taken matters into its own hands — testing common grocery store items like baby formula, candy, and bread. The results are terrifying. From arsenic and lead to glyphosate and heavy metals, the "safe" foods we have trusted for decades are fueling a chronic illness epidemic. We cover how Florida is leading the charge on informed consent and to get to the bottom of the chronic illness epidemic. This is just the beginning of the first lady's fight for food safety and informed consent.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do healthy foods suddenly cause bloating and pain? In this episode, I share how one of the most stressful seasons of my life completely changed my gut and forced me to rethink foods I'd eaten for years without issue. I also walk you through how stress disrupted my microbiome, why I used the FODMAP diet as a short-term reset, and how I transitioned back toward a more diverse diet. What you'll learn: (02:43) Why bloating and food reactions can appear even with a “perfect” diet. (05:27) What FODMAPs actually are and how they affect digestion. (06:57) Why FODMAP foods are not bad but problematic for a compromised gut. (07:44) Which foods are lower FODMAP and easier to tolerate during healing. (09:54) How long to stay on a low FODMAP approach and why it's temporary. (11:47) How to reintroduce foods safely while rebuilding gut health. (13:50) Why stress management is essential for long-term gut healing. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/fodmaps Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textCertain foods can make reversing type 2 diabetes very difficult. Ultra-processed foods don't just make you gain weight; they can keep your blood sugar stuck, crank up cravings, and make you feel like you have “no discipline.”In this episode of The Beating Diabetes Lifestyle Podcast, I'm continuing our Lifestyle Behaviors/Habits to Beat Diabetes series with a topic that sneaks up on a lot of people because it looks normal: ultra-processed foods.I break down what ultra-processed foods are, why they're engineered to keep you hungry, and the simple shifts you can make to start eating foods that actually satisfy you, without obsessing over labels or trying to be perfect.What You'll Learn In This EpisodeWhat ultra-processed foods are (in plain English)Why ultra-processed foods can leave you hungry again in 20 minutesHow blood sugar spikes and cravings can become a daily cycleThe “convenience trap” that keeps people stuck in reactive eatingA simple battle plan: swaps, easy meal formulas, and better defaultsHow to use tools like ChatGPT to generate meal ideas that fit your lifeTimestamps / Chapters00:00 — The convenience cycle that keeps you hungry02:47 — Series intro: Lifestyle Habits to Beat Diabetes (Nutrition category)03:28 — My story: late-night work, mindless eating, and weight gain05:11 — My turning point: researching better meals and using tools for ideas06:51 — What ultra-processed foods are (simple definition)07:29 — Ultra-processed can cause cravings and blood sugar spikes09:46 — Convenience food trap: how it shows up in real life11:22 — The Battle Plan: 1 Swap Rule12:35 — Meal ideas (non-starchy veg + lean protein)12:54 — Simple meal formula + examples (no chef skills)14:11 — Checking food labels14:38 — Creating a default grocery list for consistency15:04 - What success looks likeSupport the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

Post Super Bowl talk.

What if healing doesn't always begin with adding the “right” foods, but by removing the ones that quietly keep your body inflamed and stuck?In this grounded, science-based episode of Renegade Remission, we explore the foods most consistently linked to chronic inflammation and disease progression across cancer, autoimmune illness, neurological disease, and heart disease.Drawing from remission stories, clinical experience, and peer-reviewed research, this episode explains how certain foods create ongoing biological stress that makes healing harder. You'll learn why the immune system reacts so strongly to these foods, how inflammation becomes self-perpetuating, and what often happens when that burden is gently reduced.In this episode, you'll discover:The foods most strongly associated with chronic inflammation across serious illnessesWhy ultra-processed foods, added sugars, refined grains, processed meats, and industrial oils strain the immune systemHow inflammatory foods disrupt the gut, blood sugar, and metabolic balanceA real, medically documented remission where removing specific foods helped calm autoimmune diseaseWhy even small reductions in inflammatory foods can make a meaningful differenceGentle food swaps that lower inflammation without stress, rigidity, or perfectionismListen now to understand which foods are most likely keeping inflammation high, and how removing them can help your body shift toward healing. This episode offers clarity, relief, and simple next steps you can take without overwhelm.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Who doesn't love chocolate? Whether it's melted, drizzled, nibbled or gobbled, chocolate is one of those foods many of us can't live without. But if you're like most breast cancer survivors, enjoying your chocolate is at odds with your feelings of guilt, stress or worry whenever you “indulge”. I'm here to set the record straight on this “food of the gods” (yes, chocolate is actually referred to in that way!), especially since February is a huge month for all things chocolate. And don't forget, we're working our way through February talking foods for heart (and breast) health, so remember to grab your FREE copy of my February download, 76 Foods for Healthy Hearts (link's in the show notes!). After today's episode you'll understand: The unhelpful nature of seven common chocolate mythsHow using trusted facts can help shift your chocolate guilt, stress and worry to chocolate joyThe answer to the question, “Can breast cancer survivors eat chocolate?”_________________________________________________Click here to get a copy of 76 Foods for Healthy HeartsFollow me on Instagram @hormone.breastcancer.dietitian

Laura is joined by Ayub (Yubi) Hassan of Blue Horn Tea and Bilal Madani of Crème Foods as they share their experiences as entrepreneurs navigating the social and economic landscape of Minneapolis. They discuss the deep connection between cultural heritage and community resilience, highlighting how Somali tea and Basque cheesecake serve as bridges for unity…

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

 In today's episode, we explore the controversy regarding ultra-processed foods, starting with an attempt to define just what those are. That's actually not been carefully approached yet. Then we look at the more serious attempts to construct ways to measure and precisely discuss the hazards of ultra-processed foods and ways we might rectify those. We range far afield from our esoteric medical school lectures all the way back to our own childhood eating experiences. We talk about the role of wise choices with any foods, including fast foods. And yes, you can eat those wisely or less wisely. We circle back several times to the importance of some basic home cooking skills and habits. We invite you to listen to this episode and enjoy. Dawn Lemanne, MD Oregon Integrative OncologyLeave no stone unturned.Deborah Gordon, MDNorthwest Wellness and Memory CenterBuilding Healthy Brains

To join World Vegan Travel (and my husband!) on their amazing trip, Climb Mount Kilimanjaro: A Vegan Trekking Adventure, AND get a $50 voucher for REI, use JOYFULVEGAN as your code and THIS LINK to find out more information and to book your adventure! In today's episode, we look at why Valentine's Day—long before chocolates and cards—was rooted in the natural world and inspired by birds! And we explore how food, desire, and romance became intertwined with love, pleasure, and compassion.It's a fun, playful, and historical episode, grounded in the senses, and—of course—rooted in compassion.Happy Valentine's Day… or happy any day you choose to celebrate love.

The guys try to guess Valenti's list of the top-10 Super Bowl food items.

The guys opened the third hour with "Who Said It?" Then, they reacted to a list from Valenti of the greatest Super Bowl foods ever.

Mike and Rico continue their reactions to the top-10 Super Bowl foods list and hear from the people on their favorite SB foods.

See omnystudio.com/listener for privacy information.

1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Super Bowl foods; Biggest L, Biggest Dub! full 2630 Fri, 06 Feb 2026 21:12:58 +0000 NjbLSJbDcOF9Qb1hitPNcTPxQEMgX506 sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Super Bowl foods; Biggest L, Biggest Dub! The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

Italy has a dedicated food police—and it tells us a lot about how seriously the country takes food.In this episode, I explain who the "Carabinieri per la Tutela Agroalimentare" are, what they do, and how they differ from Italy's NAS ("Nuclei Antisofisticazioni e Sanità") and from the U.S. FDA. I also explore why these units exist, how unique they are in the world, and what they reveal about the value of food quality, tradition, and cultural heritage in Italy.

On this week's episode, Brent is joined by Dr. Barry Popkin, a leading nutrition researcher known for his work on ultra-processed foods and global diet trends. Dr. Popkin explains how modern food systems have reshaped what we eat, why ultra-processed foods are linked to obesity, diabetes, and heart disease, and how liquid calories and added sugars uniquely drive metabolic harm. The conversation also examines the political and industry forces that shape food policy in the U.S., including regulation, lobbying, and why meaningful dietary reform has been so difficult to implement. Hope you enjoy.

2-6-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Bella Hadid and her cowboy boyfriend break up  Danielle Bernstein ends her engagement  Kim K. rumored to be dating Lewis Hamilton  Best moments of the Grammys (and the bigger loser of the night)  Tom Brady thirst trapping on Instagram  Ranking the best Super Bowl foods  Headlines: Luigi Mangione dodges the death penalty, Heated Rivalry lookalike contest, latest Epstein Files release, RIP Catherine O'Hara Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Skims: Get our favorite bras and underwear at https://skims.com/gge.  Better Help: Get 10% off at https://betterhelp.com/gge.  Hers: Get the support that actually reflects your needs. Start your free intake at http://forhers.com,  Helix: Get 20% off at https://helixsleep.com/gge. 

Most of us have foods we refuse to eat - think coriander, or maybe olives. But where do those strong dislikes come from, and is it possible to change them?In this episode of The Food Chain, Ruth Alexander sets out to find out whether you really can learn to love the foods you hate. From first encounters that go wrong to memories that linger, she explores why food preferences can feel so fixed, and whether anything might help shift them.Ruth speaks to neuroscientist Dr Dana Small, professor and Canada Excellence Research Chair at McGill University, about what's happening in the brain and body when we eat, and how unconscious reward signals shape what we come to like or avoid.She also hears from psychologist Dr Rachel Herz, an expert on the science of smell and author of Why We Eat What We Eat, about the powerful role odour, memory and emotion play in food dislike, often before we're even aware of it.And registered dietitian Clare Thornton-Wood shares practical, low-pressure techniques used with both children and adults to build tolerance - and sometimes even enjoyment - for foods they can't stand.Producer: Izzy Greenfield Sound engineer: Annie Gardiner Picture: A woman holding a fork with a piece of broccoli in front of her, looking unsure (credit: Getty)

Soph and Emma help a soon-to-be mum struggling with the long list of foods you're not allowed to eat during pregnancy. Plus, the Correspondence Corner returns with messages for a listener whose family refuses to call her an aunty. Hosted on Acast. See acast.com/privacy for more information.

High-protein bars that are shockingly low in calories. Very-low-carb breads that actually taste pretty decent. Croissants with “fat inhibitors.” These foods are everywhere (and people love them) but the ingredients behind them are anything but straightforward. Molly teams up with food scientist Darryl Holliday, PhD, to explore what's behind three popular products and the surprising ingredients shaping their texture, flavor, and nutrition. Walk away with the knowledge to decode the fine print and decide what belongs on your plate… and what's better left on the shelf. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 of A&G features... Iran's leader & negotiations A what up his what?! Plus, Trump nicknames over the years Hillary in 08 on immigration, US headed to divorce w/ China & Super Bowl bets Inflation over the last 25 years See omnystudio.com/listener for privacy information.

Ever wonder why the health strategies that used to work for you just… stopped working?In this episode, I sit down with holistic nutritionist Amanda Zagrodnik to talk about one of the most under-discussed health transitions affecting nearly half of every woman's life: menopause. If you or someone you love is dealing with unexplained weight gain, exhaustion, brain fog, or feeling dismissed by doctors who say "everything's normal," this conversation is for you.Amanda breaks down the real science behind why menopause symptoms happen and—more importantly—what you can actually do about it through nutrition and lifestyle changes.In this episode, you'll discover:What's really happening in your body when hormones shift (and why it's not just about willpower)?Which specific foods help menopause symptoms and support your changing hormone levels?How simple blood sugar strategies can make a massive difference in how you feel during this transition?Learn more about Amanda's Pause and the Power Women's Wellness Retreat (March 13-14, 2026, at Blue Harbor Resort in Sheboygan, WI) at: https://www.integrativewi.com/retreat/Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo Credit Adobe Stock

The new dietary guidelines from the USDA call for Americans to “eat real food” and consume less “highly processed” food. But how? By some estimates, ultraprocessed foods make up nearly 60% of the average American adult diet, and they're all over school lunch menus.Health policy expert Laura Schmidt and nutrition policy researcher Alyssa Moran join Host Flora Lichtman to talk about ultraprocessed foods and our food supply. What might they be doing to our health, and what steps could policymakers take to help Americans eat less of them? Guests:Dr. Laura Schmidt is a professor at the Institute for Health Policy Studies at the University of California, San Francisco.Dr. Alyssa Moran is deputy director of the Center for Food and Nutrition Policy at the University of PennsylvaniaTranscripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

341: Is garlic actually ok for dogs? What is the best diet for a puppy, mid life, and elderly pet? And what about spaying and neutering, is that really shortening their lifespan? Rita Hogan is here to answer all these burning questions and so much more in today's interview. Rita is a holistic pet herbalist, author of the book The Herbal Dog and host of the Dogs Are Individuals Podcast, and she is breaking down misconceptions around some of the most highly asked questions and controversial topics when it comes to your pet, such as vaccinations, deworming, and even certain pet toys that can and have killed dogs, and still continue to. You may even be giving this to your dog on a regular basis and not know it. We talk about plants that could be harmful to dogs that might be in your backyard, and she even shares her take on how often we should be feeding our furry friends, so stay tuned until the very end! Topics Discussed: → Is spaying and neutering harming or helping?→ Toxic foods for dogs no one talks about→ Natural ways to deworm and prevent fleas→ The best and worst dog toys→ What to feed your elderly dog→ Is peanut butter bad for dogs?→ Are avocados actually harming your pup?→ The proper times and number of feedings per day→ How to help your overweight dog lose weight As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → Manukora | Head to https://manukora.com/DIGEST to get $70 off the Starter Kit → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:05:34 - Rapid fire questions → 00:07:56 - Spay & neuter → 00:13:01 - Dog hormone health → 00:17:04 - Lifestyle & vaccination → 00:20:56 - Chronic illness in dogs → 00:27:05 - Garlic & dogs → 00:30:36 - Natural flea deterrent → 00:33:35 - Foods dogs can't eat → 00:39:21 - Doggie oral care → 00:43:21 - Dog toys → 00:45:13 - Feeding times → 00:49:31 - Digestion → 00:50:42 - Overweight dogs → 00:52:24 - Toxic plants → 00:55:17 - Puppy vs old dog food Check Out Rita Hogan: → https://www.canineherbalist.com → Dogs Are Individuals Podcast  → Instagram → Get her book, The Herbal Dog → Consulting Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem.

In this episode of The FasterFreedom Show, Sam and Lucas tackle a classic (and controversial) investing question: would you rather own a real estate portfolio worth $20 million with $10 million in debt—or a $10 million portfolio that's completely debt-free?They break down the real pros and cons of each path, looking beyond surface-level net worth to talk about cash flow, risk, flexibility, taxes, and long-term growth. The guys walk through how each scenario would realistically evolve over time, how seasoned investors think about leverage versus security, and why the “right” answer depends more on strategy and structure than emotion. This is a grounded, experience-based conversation rooted in how real investors actually build wealth—not internet hypotheticals.To close things out, the episode shifts into Super Bowl mode with a full Super Bowl LX preview, breaking down the matchup, key storylines, and what they're watching for on the biggest stage. Then it gets fun with a draft of the best Super Bowl / game day foods, complete with strong opinions, must-haves, and a few controversial picks.From leverage and long-term wealth strategy to football and food, this episode blends serious investing perspective with the laid-back conversation you've come to expect from the show.FasterFreedom Capital Connection: ⁠https://fasterfreedomcapital.com⁠Free Rental Investment Training: ⁠https://freerentalwebinar.com⁠

Joe and Hollywood dive into the ultimate Super Bowl food debate, sharing their love for burgers and agreeing that Super Sunday is definitely not a day for salads. The conversation turns to their own grill struggles, favorite spots like Flanigan's with its Super Bowl specials, and Hollywood's take that the Heat likely won't make any big moves before tomorrow's trade deadline.

Are all ultra-processed foods bad for your health? New science says no — and the details may surprise you. In this episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Hana Kahleova, director of clinical research at the Physicians Committee for Responsible Medicine, to break down a comprehensive review of more than 300 studies examining ultra-processed foods, diabetes, heart disease, and mortality. The findings challenge common assumptions and reveal that not all processed foods impact health the same way. In this episode, you'll learn: - Which ultra-processed foods are most strongly linked to diabetes and heart disease - Why meat and processed meat are the primary drivers of harm - How some breads, cereals, and plant-based processed foods may actually be protective - The role fiber plays in processed foods and metabolic health - Why current dietary guidelines may be oversimplifying processed foods

Shotgun Spratling and Chris Trevino return in the month of February to react to some of the big topics from head coach Lincoln Riley and general manager Chad Bowden's roundtable media sessions from Monday.  Shotgun opens the 'Two-Minute Drill' in talking about the Seattle Seahawks and Sam Darnold, plus the other Projans playing for the title. Chris talks about nothing interesting during his time in the drill blender.  The Helium Boys take on USC's decision to not pursue portal linebackers or safeties, the excitement over a full offseason with Trumain Carroll, Bowden's thoughts on culture and more. They also discuss topics from new defensive coordinator Gary Patterson's first media presser last week.  They wrap up the show by having Shotgun blind rank Super Bowl party foods.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You don't have a willpower problem. You have an insulin problem. In this episode, Ben Azadi breaks down nine foods commonly marketed as “healthy” that are secretly spiking insulin, blocking fat burning, and keeping belly fat stuck, even if you're eating clean or cutting calories. You'll learn why fat loss is driven by hormones, not calories, and how insulin shuts down your body's ability to burn stored fat. Ben explains how foods like whole wheat bread, fruit juice, instant oatmeal, protein bars, low-fat yogurt, almond milk, agave, granola, and whole grain cereal can all create metabolic gridlock. More importantly, he shares simple food swaps that lower insulin faster than fasting, reduce cravings, stabilize energy, and restore metabolic flexibility. This episode also challenges the calories-in vs calories-out myth, explains why food quality matters more than calorie counting, and reinforces a core truth of metabolic health: you don't lose weight to get healthy, you get healthy to lose weight. You'll also hear about: How insulin locks fat storage in place Why fructose targets the liver and increases visceral fat The role of inflammation in stubborn weight gain Why breakfast sets your fat-burning or fat-storing mode for the day Simple swaps that can flatten your belly within a week

While the term "hyperpalatable" has been used frequently for considerable time to refer to foods that are so appealing and tasty that they drive overeating, this term hasn't been well-defined nor has there been a universal standard for what it means. One researcher who set out to create an objective definition for hyper-palatable foods (HPFs) is Dr. Tera Fazzino. Using specific defined thresholds of sugar, fat and salt combinations, Dr. Fazzino and colleagues have looked at the impact of consumption of these HPFs. In this episode, we delve into defining HPFs and their nutrient profiles, whether they have addictive-like properties, how HPFs differ from (and overlap with) ultra-processed foods (UPFs), the mechanisms by which these foods drive overconsumption, and the broader public health implications. Tera Fazzino, PhD, is an associate professor of psychology at the University of Kansas. Her research focuses on addiction, obesity, and eating-related behaviors. Timestamps [03:39] Interview begins [05:05] Attempting to define hyper palatability [10:03] Nutrient combinations in hyper palatable foods [14:54] Prevalence of hyper palatable foods [17:43] Debate on ultra processed foods [30:02] Mechanisms behind hyper palatability [35:06] Addiction theory and hyper-palatable foods [43:38] Early exposure and long-term effects [50:53] Key ideas recap Related Resources Go to episode page (with links to studies mentioned) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course

Only two categories of ultra-processed foods have been associated with premature death.