Podcasts about foods

In this episode, Dr. David Jockers is joined by his longtime friend Dr. Josh Axe, co-founder and chief visionary officer of Ancient Nutrition, founder of draxe.com, and founder of The Health Institute, for a deep dive into cellular longevity.   You will learn why some organs age faster than others, what's really happening inside your cell membranes and mitochondria as you get older, and which foods, from super berries and pomegranates to organ meats, healthy fats, fermented foods, and longevity mushrooms, do the most to slow that process down.   Dr. Axe and Dr. Jockers also break down his top longevity supplements, including vitamin D, soil-based probiotics, omega-3s, magnesium, and NAD/NMN, why quality matters so much more than quantity when it comes to supplements, and the surprising role of the gut microbiome, bee products, and daily herbal tea in living a longer, more vibrant life.   In This Episode:  00:00 Berry Powders Routine 00:14 Longevity Podcast Intro 04:02 What Is Cellular Longevity 04:52 Aging Organs and Cells 06:52 Cell Membranes and Mitochondria 09:26 Foods to Live Past 100 09:53 Super Berries for Longevity 13:18 Pomegranate and Urolithin A 17:24 Akkermansia and Ellagic Acid 19:00 Vegetables for Detox and Heart 20:35 Organ Meats and Methylation 23:44 Protein and Like Supports Like 25:37 Omega 3s and Healthy Fats 28:59 Oil Quality Over Smoke Point 29:18 Choosing High Polyphenol Olive Oil 30:19 Healthy Fats For Longevity 30:52 Fermented Foods And Gut Health 32:30 Longevity Mushrooms Explained 33:58 Longevity Foods Recap 34:42 Top Supplements Vitamin D 40:13 Probiotics Omega 3 And Quality 43:32 Avoiding Bad Supplements Calcium 44:21 NAD NMN And Supplement Impact 46:54 Magnesium Adaptogens And Green Tea 48:44 Bee Products And Venom Therapy 51:23 Herbal Tea Daily Ritual 52:28 Where To Find Dr Josh Axe 53:50 Final Thanks And Sign Off   This podcast is sponsored by Paleo Valley's Turmeric Complex, a whole-food organic turmeric formula (not just isolated curcumin) blended with coconut oil and black pepper for absorption, plus ginger, rosemary, and cloves for extra anti-inflammatory and brain-support benefits. Go to paleovalley.com/jockers for 15% off your order.   Bon Charge's Red Light Toothbrush combines the most researched red and near-infrared wavelengths (660 and 830 nanometers) with sonic power to support circulation, manage gingival inflammation, and aid recovery after dental procedures, all in your everyday brushing routine. It's HSA/FSA eligible, travel-ready, and low EMF. Go to boncharge.com and use code DRJOCKERS for 15% off, with free shipping and a 12-month warranty.   Inflammaging, the chronic low-grade inflammation that accelerates aging, often shows up first in the skin. Holistic Goddess Frankincense Castor Oil roll-on uses organic, cold-pressed, hexane-free castor oil and organic frankincense to deeply moisturize and soften the look of fine lines, with a cooling rose quartz applicator. Go to holisticgoddess.com and use code DRJOCKERS for free shipping.   Busy, stressed, low-carb, or training hard? You're likely losing more electrolytes than you realize. ReLyte from Redmond is made with Redmond's Real Salt, an ancient, unrefined Utah sea salt with trace minerals, plus two types of magnesium for better absorption, no sugar, and no artificial ingredients. Go to redmond.life/doctorjockers and use code JOCKERS for 15% off. "Pomegranates are right up there with goji berries as top superfoods for longevity."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Visit paleovalley.com/jockers to get 15% off Paleo Valley's Turmeric Complex and other products Visit boncharge.com and use code DRJOCKERS for 15% off the Red Light Toothbrush, with free shipping and a 12-month warranty Visit holisticgoddess.com and use code DRJOCKERS for free shipping on the Frankincense Castor Oil roll-on Visit redmond.life/doctorjockers and use code JOCKERS for 15% off ReLyte electrolytes     Connect with Dr. Josh Axe: Website – https://draxe.com/ Instagram – https://www.instagram.com/drjoshaxe/ Book – https://amzn.to/4glff4y   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he eventually had to change his relationship with it.He opens up about breaking generational cycles, rebuilding himself, becoming a better father and husband, and turning his experience in bodybuilding into Rice and Grinds.Special perks for our listeners below!

Vitamin K does far more than support blood clotting; research in mice found it helps regulate the constant cycle of removing old bone and building new bone — a process that influences long-term bone strength Researchers identified a vitamin K-dependent protein called GAS6 that acts as a messenger between bone-building cells and bone-removing cells, helping coordinate the remodeling process that keeps your skeleton healthy Bone-building cells use vitamin K at remarkably high levels; researchers found that the enzymes responsible for vitamin K activity were 10 to 40 times more abundant in bone-building cells than in bone-removing cells, a sign that bone-building cells are among the body's heaviest users of vitamin K, on par with the liver Foods rich in vitamin K2, including egg yolks, liver, Gouda, Brie, and fermented foods such as natto, help direct calcium into your bones and teeth instead of allowing it to accumulate in soft tissues Protecting your bones involves more than getting enough calcium; adequate protein, healthy vitamin D levels, regular weight-bearing exercise, avoiding soft drinks, and reducing seed oils all support the cellular energy and nutrient balance required for healthy bone remodeling

Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The truth is out there (so they say)— and the U.S. government is finally paying attention. We dive into why officials are taking extraterrestrials more seriously than ever, plus NASA's brand-new Roman Space Telescope launch that's turning a former spy satellite toward the stars. It's Paranormal Brightside. In Health Class, could what you're eating at night actually be giving you nightmares? We break it down. Plus, a new report says men are scared of dieting — and it could be hurting their health. And we tackle the ultimate hypothetical: would you take one million dollars, or spend one hour with anyone you want? Caitlyn's picking an hour with Taylor Swift.   Links mentioned on today's show: 12:05 - The US Government Is Finally Taking Extraterrestrials Seriously America is Finally Taking Extraterrestrials Seriously NASA Launches Powerful Roman Space Telescope https://www.ksl.com/article/news/utah/science-and-tech/nasa-launches-powerful-roman-space-telescope…   12:15 – One million dollars or a meeting with anyone?   12:25 - Eating This at Night Might Be Giving You Nightmares Eating This at Night May Be Giving You Nightmares, According to Science Men Don't Like Dieting — And It Could Be Harming Their Health https://www.usnews.com/news/health-news/articles/2026-08-31/men-dont-like-dieting-and-it-could-be-h…   KSL Brightside streams live weekdays 12–3 PM. Watch the YouTube-exclusive live stream from 12–1 PM, then catch us on radio and YouTube from 1–3 PM.   Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside  

If you've done all the “right” things for your gut, eating clean, avoiding gluten, taking supplements, running labs, and still feel like your gut health stinks, this episode is for you. We're challenging the idea that your gut is something you need to “fix” and exploring why symptoms like bloating, constipation, diarrhea, and gas may actually be signals rather than signs that something is broken. We zoom out to look at the gut as part of a much bigger web involving the brain, nervous system, hormones, immune system, stress, sleep, and circadian rhythm, and we share simple strategies that can help support your body without adding another complicated protocol to your life. Our goal is to help you stop chasing symptoms, start listening to your body, and build resilience from the inside out.SHOW NOTES:0:38 Welcome to the show!3:03 Why your gut isn't broken6:09 Limbic Retraining8:48 Underlying stressors to the gut9:24 Spider web analogy11:15 Simple hack to sync your gut rhythms14:28 Overnight fasting15:32 Perimenopausal & bloated16:31 Gut Healing Framework18:11 Basic elimination foods19:02 Regulating the stress response19:28 Renee's gut story21:15 How to support digestion27:30 The many types of trauma 30:18 Food Therapy31:15 Repairing the gut lining & microbiome32:56 “Party in my stomach”35:02 Supplements for gut healing37:50 The acid reflux myth43:22 Supporting motility & bowel movements47:00 Diagnostic lab testing49:50 Triggers for leaky gut57:30 Allergies vs Intolerances vs Sensitivities1:01:29 Elimination Diet1:03:41 Can you over-optimize your gut?1:05:21 Recapping the frameworkRESOURCES:Fullscript Gut Supplements (must create an account to access)Biohacker Babes Gut Healing Framework E-book (FREE until Sept 14)Primal Trust - code: BIOHACKERBABES10FREE Nervous System Harmony e-bookBook: Food TherapyPodcast with Luis MojicaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Gina Manz is the Executive Vice President of River Valley Foods, and it's only right for such a natural born leader. Gina has a presence about her that is hard to describe. She trusts her team to solve problems, and knows that the key to a good working business relationship (whether it be employer/employee or sales rep/client) is problem solving. It only works if everybody wins.We'll learn about her career, from travel agent, to jewelry, to frozen food, to EVP.Plus, River Valley Foods is often a key distribution partner for emerging and small local/regional brands looking for presence on supermarket shelves like Wegmans, TOPS, Price Chopper, etc.. Gina will tell us a bit about what she's looking for in those brands that tells her they're ready for the limelight.Mentioned in this episode:Nights and WeekendsStay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/Getting Real with Bossy: For Women Who Own BusinessCheck out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

The Weekly Dish is LIVE from the Minnesota State Fair! They taste and rate the new and bold Fair Foods, interview Alec who is producing a Minnesota State Fair Documentary, and have a chat with Alive & Kickin!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     Root Foods Chips (product review) Small Wins Create Extraordinary Results (tip of the week) AI & Viruses (research) Thorne Research & Proctor & Gamble (research)     For all the details tune into this week's Cabral Concept 3857 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3857 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week on the HowToBBQRight Podcast, if you're lookin' for the perfect sweet tea for your next cookout or picnic, Luzianne Tea has you covered (00:00). Malcom is BACK after being away from the podcast for a few weeks, and we're catching up on everything he's been up to (01:30)! After being laid up for a while, Malcom got back in the kitchen and whipped up some BBQ egg rolls that turned out absolutely KILLER (04:22). Our College Football Pick'em League has officially kicked off inside the Let's Get to Cookin' Community, and we're breaking down how you can get in on the action (12:15). Fantasy football draft season is FINALLY here, and luckily for Malcom, everybody else is bringing the food this year (16:30). That leads us into the ultimate fantasy football food discussion: what dishes are absolute MUST-HAVES for draft night and game day (19:25)? I'm making Buffalo Chicken Meatball Sliders this weekend, and they're shaping up to be one heck of a football food (23:34). Buffalo Wild Wings has also brought back a few fan-favorite menu items, so naturally, we've gotta go try 'em (28:00). We tried cooking bacon in the air fryer for the first time, and let's just say... we weren't impressed (30:20). We also catered a community golf event last week and may have finally PERFECTED our BBQ baked beans recipe (36:30). If you haven't eaten at Junior's in Hernando, Mississippi, you need to put it on your list (44:40). Malcom is still getting around with his walker and cane, and he's slowly getting used to life as an old man (47:00). Zaxby's has a new white sauce out, and we're looking forward to giving it a try (49:50). We've cooked plenty of chicken wings with a Vortex, but throwing a wok over one takes kettle grilling to a whole new level (54:00). And if you've got two picanhas on hand, Malcom breaks down two completely different ways to cook this incredible cut of beef (55:50)!  

In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes his unusual path into medicine, including 37 years in family practice, and explains the philosophy that drives much of his work: rather than immediately trying to determine what is true, first investigate whether the original claim has actually been demonstrated. That framework takes the conversation into controversial territory. Cowan challenges conventional explanations surrounding viruses and germ theory, using examples involving polio, measles, SARS-CoV-2, bacteria, antibodies, and laboratory procedures. He argues that some commonly accepted demonstrations of causation do not establish what they are claimed to establish. These are among the most contentious claims in the episode and are presented as Cowan's perspective rather than settled medical consensus. The discussion then shifts into physiology, where Cowan challenges the conventional description of the heart as a pressure-propulsion pump. He presents his theory of the heart as part of a vortex-based circulatory system and connects that concept to blood flow, pressure differentials, tissue-level physiology, and electrically charged water. Josh and Tom also explore mold, parasites, bacteria, environmental toxins, EMFs, inflammation, and the question of whether the presence of a microorganism necessarily establishes it as the root cause of illness. One of the most compelling themes throughout the conversation is critical thinking: separating observation from interpretation, correlation from causation, and established evidence from assumptions. For anyone interested in gut health, chronic illness, inflammation, the microbiome, immune system, root-cause health, functional medicine, or simply questioning how medical conclusions are reached, this episode offers a conversation designed to challenge your assumptions—and encourage you to investigate the claims for yourself.   TOPICS DISCUSSED: Viruses, Virology & Germ Theory Scientific Methodology, Claims, Causation & Critical Thinking The Heart As A Pump Vs. Vortex-Based Circulation Polio, Measles & Changing Disease Definitions Bacteria, Mold, Fungi & Parasites As Alleged Disease Causes Water, Electrical Charge & "Fourth-Phase"/Gel-Like Water Environmental Toxins, Pesticides, Arsenic & Chemical Exposure Antibodies, Autoimmune Disease & Immune-System Assumptions Hormones, Testosterone, Insulin & How Biological Substances Are Identified   More from Dr. Tom Cowan: Website: drtomcowan.com Instagram: @talkinturkeywithtom_ Facebook: Dr. Tom Cowan Youtube: Talkin' Turkey with Tom X: @drtomcowan Dr. Tom's Foods: drcowansgarden.com Dr. Tom's Medicine: drtomcowan.com Dr. Tom's Clinic: newbiologyclinic.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

About the chemicals that may affect our long-term health This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients Visit the video pages for all sources and doctor’s notes related to this podcast.  

Mens Room Top 10

Ted's Meat & Potatoes

Semaglutide, tirzepatide and retatrutide are often spoken about as though they are simply different versions of the same thing. They are not—and Kim Constable's personal experience with each one was very different. In this episode, Kim moves beyond receptor science and shares what exploring all three compounds was actually like for her: the benefits she noticed, the side effects she experienced, the results that surprised her and which option she personally preferred. Kim's interest in GLP-1s originally extended far beyond weight loss. As she moved further into menopause, she was struggling with persistent gluteal tendinopathy, joint pain, digestive discomfort, bloating, morning headaches, brain fog, broken sleep and repeated nighttime bathroom trips. Foods she had eaten comfortably for years—including beans, lentils and cruciferous vegetables—had become increasingly difficult to tolerate. After hearing GLP-1s discussed in relation to inflammation, digestion, sleep and metabolic health, Kim began exploring semaglutide. She later tried tirzepatide and retatrutide, allowing her to compare her personal response to all three. The compounds target different combinations of pathways: • Semaglutide primarily targets GLP-1 • Tirzepatide targets GLP-1 and GIP • Retatrutide targets GLP-1, GIP and glucagon Kim explains why those differences matter and why a compound that feels transformative for one person may feel far less effective—or create more unwanted effects—for another. Inside this episode: • Why Kim first became interested in GLP-1s during menopause • The difference between semaglutide, tirzepatide and retatrutide • Why more receptor activity does not automatically mean better results • Kim's personal experiences with appetite and food noise • The differences she noticed in inflammation and physical pain • Changes she observed in digestion, headaches, brain fog and sleep • How each experience affected fat loss and weight maintenance • Why she initially felt hesitant to admit that easier fat loss appealed to her • The judgment surrounding GLP use • Fatigue, headaches and digestive slowing • An unexpected herpes flare-up pattern Kim noticed while taking semaglutide • Why anecdotal observations do not prove clinical causation • The benefits that felt meaningful to Kim and the effects that did not • Which of the three she personally preferred • Why another person's experience or dose should never become your protocol This episode is not intended to tell listeners which compound they should choose. It is a candid account of Kim's individual experience with three different compounds and why she believes the decision is far more nuanced than simply asking which one is “strongest.” This episode contains candid discussion of genital herpes, digestive symptoms and medication side effects. Kim's experience is personal. Nothing discussed should be treated as proof that another person will experience the same benefits, risks or side effects. This podcast is for educational and informational purposes only. Kim is not a doctor or licensed medical practitioner. Nothing in this episode should be interpreted as medical advice, a diagnosis, prescribing guidance or instructions for purchasing, reconstituting, dosing or administering any compound. Always consult an appropriately qualified healthcare professional before beginning, stopping or changing any medication or treatment. Some compounds discussed may be prescription medicines or investigational products depending on jurisdiction and current regulatory status. ✨ Follow Kim Constable online for more real talk and daily motivation:

Why do we crave some foods the more often we eat them? Are we addicted?Dr. Dana Small's research suggests that food craving reaches far beyond taste or willpower, and that “addiction” isn't a helpful descriptor. Every time we eat, unconscious signals from the body teach the brain which foods deliver useful nutrients, and train us to want more of those. In other words, we don't eat crave foods because they taste good; foods taste good because our body craves them.Understanding that means we can rethink overeating. It's not a matter of addiction or self-control; it's our body behaving the way nature intended it to, but in the setting of foods not found in the wild, like those high in both fat and carbohydrates. But we may also be able to train our brain away from these cravings.Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/wnl⁠What We CoverTaste vs. flavor, pleasure, motivation, and food rewardHow gut nutrient signals teach the brain which foods to seekWhy fat + carbs produce an unusually strong reward responseWhat eight weeks of high-fat, high-sugar snacks did to the brainHow GLP-1s may cut food wanting while preserving pleasure

1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Replay; Woolly Bully's Top 10: Tailgate foods; College Football Day Party: Biggest headlines going into the season full 2530 Thu, 27 Aug 2026 21:33:14 +0000 YTJk2rBvlvOvdJv3vh4rL8vYCgSMVRlp sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Replay; Woolly Bully's Top 10: Tailgate foods; College Football Day Party: Biggest headlines going into the season GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.

Donna & Steve are LIVE at Day One of the Minnesota State Fair! The gang tries out a sampling of new (and sometimes boozy) food options from our friends at Lulu's Public House. Steve takes us on a trip down memory lane with some fun facts about the origins of our Fair Food Favorites. Tech talk at the fair and how we are using Chat GPT this week. We share a list of the rudest things you can do as guest in someone's home. (Who's guilty?)Justin joins us from our live audience to play the College of Pop Culture Knowledge....The Minnesota Edition! Donna signed a petition....to name an airport after Dolly Parton and we share more of the legacy she's left for us. Play along with us as we guess "Whose Voice Is It Anyway?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Donna & Steve try a few new Fair Treats from Lulu's Public House including the hyped up Pickle Pie!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are kicking off the Minnesota State Fair broadcasting live from the Chanhassen Dinner Theater Stage, brought to us by Plunkett's Pest Control.But first, a BIG Thank You to the MyTalkers who stepped up yesterday on our Day of Dolly broadcast and raised over $7000 for Bridges For Book our local support for Dolly Parton's Imagination Library.Sarah from Second Harvest Heartland stops by to talk about Meals That Matter to help fight food insecurity in our community. Food Porn at the Fair!? We try some new offerings from Lulu's Public House, we share out thoughts on the Pickle Pie today! Cookbook author Patrice Johnson joins us live on air. In celebrity news: Leah Remini joins the Real Housewives, Howie Mandel shares what drove his wife to give him an ultimatum and we have the latest update in the ever on-going saga of the Blake Lively & Justin Baldoni case. Speaking of Blake, new stories of her behavior are resurfacing, and it's not a great look. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm breaking down six common foods that can keep your blood sugar and insulin elevated, increase cravings, and quietly keep your body stuck in fat storage mode. Learn what to stop eating, what to replace each food with, and how simple nutrition swaps can support sustainable weight loss, reduce food noise, and help your body burn fat more effectively.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) In this episode the guys lay out an exact meal plan — breakfast, lunch and dinner — to get lean fast with whole foods, very high protein, berries, rice and greens. They also cover a wild brief history of bad medical science including heroin cough syrup for kids, radioactive water prescribed for vitality, thalidomide causing 10,000 birth defects, Crisco replacing lard on doctor's orders, and OxyContin — and why historical context should make anyone skeptical of anyone who says "just trust the science." They also get into Adam taking his sons to Laguna Seca for Monterey Car Week, F1 driver athleticism and the physics of brake force at 120 pounds, how Sal uses Ketone IQ to extend his energy window past his caffeine cutoff, a new study showing red light therapy produced more fat loss than diet alone while improving lipids and inflammatory markers, a hydrogel wound healing technology that speeds recovery by 90%, and a nuanced breakdown of cold plunge data showing less muscle growth but potentially more training volume capacity. Then they coach live callers submitted through mplivecaller.com.   SPONSORS Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Top picks: Ribeyes, Bone-in Chicken Thighs, Premium Steak Tips, Baby Back Ribs, Gluten Free Chicken Nuggets, Flat Iron Steaks. Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Sal discusses using it after his caffeine cutoff to extend energy through the afternoon. Dose for Your Liver: https://dosedaily.co/MINDPUMP Code: MINDPUMP35 for 35% off first month subscription. Clinically backed liquid liver supplement, zero sugar, zero calories.   LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:20 - Exact meal plan to get lean fast — breakfast, lunch and dinner 6:17 - Why skipping breakfast sets you up for hormonal dysfunction 10:00 - Breakfast: 30-50g protein, 2 cups of blackberries and why this combination works 12:32 - Lunch: Ground beef, half to one cup of rice and 2 cups cooked greens 14:42 - Dinner: 6-8oz meat, large sweet potato and cooked greens — why carbs at dinner works 17:27 - Meal prep is the key — the Butcher Box ground beef anchor meal strategy 22:13 - A brief history of terrible medical science — heroin cough syrup to OxyContin 32:10 - Covid retrospective — Jessica's friend trip to Truckee and catching it mid-argument 40:12 - Adam takes his sons to Laguna Seca for Monterey Car Week — F1 driver athleticism 49:44 - How Sal uses Ketone IQ after his caffeine cutoff to extend energy 50:02 - New red light therapy study — more fat loss than diet alone, better lipids and inflammatory markers 52:24 - Hydrogel wound healing technology that speeds recovery by 90% 53:31 - Cold plunge data breakdown — less muscle growth but more training volume capacity 1:05:19 - Caller: Chris (Connecticut) — 10 months, lost 20 pounds, wants to build muscle and get a physique 1:18:34 - Caller: Kyle (Delaware) — knee bursitis, joint fluid, high rep programming and pain-free training 1:34:10 - Caller: Michael (Louisiana) — 65 years old, back into lifting for 3 years, wants to optimize 1:43:44 - Caller: Ryan (Indiana) — 6'6", 250 pounds, gained 25 pounds of muscle, wants next steps

Mens Room Question: What food product are you loyal to, and what is your best home made meal?

Our cravings aren't an accident. They're a business model.

Host: Anna Cason, RD Senior Extension Associate, Polk-Dalton Clinic Guests: Courtney Luecking, PhD, MPH, RDN Extension Specialist for Maternal and Child Health, Department of Dietetics and Human Nutrition Ashley Board, Extension Agent for Family and Consumer Sciences, Caldwell County Season 9 | Episode 8 In this episode of Talking FACS host Anna Cason speaks with Dr. Courtney Luecking and Caldwell County FCS agent Ashley Board about Dr. Yum's Food Adventure — a research-based, multi-sensory nutrition program for preschoolers now piloted by Kentucky Cooperative Extension. They discuss the program's expert-backed design, the statewide pilot, results, and how lessons use tasting, touching, smelling, movement, and positive language to make new foods familiar and fun. Ashley shares practical classroom strategies, memorable successes like pomegranate day, and takeaways for families. For more information, contact your local Family and Consumer Sciences Extension agent. Connect with FCS Extension through the links below for more information about the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Ultra processed food corporations didn't just use the tobacco industry playbook—they were the tobacco industry.

Go to ⁠https://www.square.com/go/dudes⁠ to get up to $200 OFF Square hardware when you sign up! Download the app today and use code DUDESFOODS to get $150 instantly in lineups if you win your first $5 lineup! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom interview nutritionist Thomas DeLauer, who specializes in cognitive nutrition and performance. Thomas shares his journey from corporate healthcare to nutrition advocacy, emphasizing how nutrition and diet impact brain function and mental clarity. He highlights key foods like dark berries, MCT oil, and eggs for cognitive support, discusses metabolic flexibility, and introduces the concept of "energy flux" for improving metabolism. Thomas also offers practical strategies for sustainable lifestyle changes, including managing willpower and optimizing meal timing for peak mental and physical performance. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health and nutrition with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Thomas's Resources: Thomas on IG Thomas on YT Thomas's Website Thomas on FB We Think You'll Love: FREE week of Jen Heath Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/473 What You'll Learn: 2:05 What is Cognitive Nutrition? 8:09 Optimizing Energy and Brainpower 11:09 Foods for Mental Clarity 15:06 Fasting and Ketones for Brain Function 21:52 Understanding Metabolism 28:52 Improving Metabolic Health 32:08 Dieting Without Crashing Your Metabolism 35:20 Intuitive Eating and Whole Foods 38:07 The Importance of Protein and Fiber 42:33 Maintaining Willpower Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

GBAG Nation evaluates the Texas Rangers' postseason trajectory and Bryan Broaddus describes his weekend experience transporting a treadmill. They discuss the potential trade value of Dallas Cowboys quarterback Joe Milton and examine roster depth following recent preseason games. Zach Wolchuk ranks the top ten breakfast foods for National Waffle Day, followed by an analysis of the Cowboys' improved defensive coaching. 01:55 - Texas Rangers Postseason Push 06:15 - Bryan Broaddus Treadmill Story 09:30 - Joe Milton Trade Value 17:10 - Scottie Scheffler Health Update 24:55 - Zach Wolchuk's Breakfast List 35:40 - Cowboys Roster Depth Analysis 42:20 - Defensive Coaching Improvements

We reveal and rate our guilty pleasure foods! Learn more about your ad choices. Visit megaphone.fm/adchoices

On Bloomberg's "The Close", former heavyweight champion Mike Tyson talked with Romaine Bostick to discuss his new business venture partnering with Sugar Factory to produce high-protein sliders available in grocery stores. Tyson emphasized the health benefits of these sliders compared to typical frozen options that often contain unhealthy seed oils and excessive grams of fat. He also shared insights into his evolving approach to diet and fitness, highlighting his focus on counting bad calories, drinking more water, and staying active through running, walking, and gym workouts. Tyson mentioned his collaboration with health officials, including Robert F. Kennedy Jr., in promoting healthier lifestyles across the country. Despite recently turning 60, Tyson noted that he maintains good physical shape by prioritizing proper nutrition and self-care.See omnystudio.com/listener for privacy information.

They add what to the foods we eat?! This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Food Additives How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants Visit the video pages for all sources and doctor’s notes related to this podcast.  

Want to keep your brain sharp as you age? Start with what's on your plate.In this episode, I'm sharing 5 amazing foods your brain will love — and why adding them to your diet may help support memory, focus, and long-term brain health.Some of these foods may already be in your kitchen, while others might surprise you. Either way, your brain will thank you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ted's Meat & Potatoes

We've all seen movies with food that looks absolutely amazing. Well we found a list that ranks the most mouth watering movie foods and number 1 will really surprise you! It's Throwback Thursday so of course we have to play Throwback Trivia! This week Emily takes on Thor and things get tense between the two really fast... We had our friend Craig Shoemaker in studio today for a special Free Comedy Thursday! Catch him tonight at Mic Drop Comedy!See omnystudio.com/listener for privacy information.

The Confederated Tribes of the Umatilla Indian Reservation recently launched a dashboard that looks at drought indicators on the reservation and how they impact First Foods. Community members can also submit their own observations and photos to illustrate the data collected by the tribes.   Lyndsi Lewis is the water quality coordinator for the CTUIR Water Resources Program. She joins us to talk more about the ecological — and cultural — impacts of drought.  

Send Zorba a message!Good news for coffee lovers! It may slow down the aging process. Zorba also talks about how 4 out of 5 toddler foods are ultra-processed. He answers emails about melatonin, breaks down a listener's cholesterol numbers, and reads some podcast reviews.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

The guys might have a lottery ticket problem after it hit a billion dollars again. Is there really any way that Shohei Ohtani was completely oblivious to the gambling situation? What are the manliest prepared foods ever? Jayden Daniels is ruining his own legacy after throwing a tantrum and Carlsbad travels to Artesia to kick off the season in a rivarly matchup. Presented by Constructors Inc Produced by All Sports Best Chapters 0:00 Life Updates 3:30 Jayden Daniels Is Hurt 10:08 The Betrayal of Shohei Ohtani 19:45 Lottery Intervention 26:00 Artesia vs Carlsbad 34:50 Manliest Prepared Foods

Send Zorba a message!Good news for coffee lovers! It may slow down the aging process. Zorba also talks about how 4 out of 5 toddler foods are ultra-processed. He answers emails about melatonin, breaks down a listener's cholesterol numbers, and reads some podcast reviews.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order by using this linkLMNT - Claim your free LMNT Sample Pack with any purchase by using this linkShow notes:jessechappus.com/718

This episode answers one of the questions raised in the most recent Q&A episode on Sigma Nutrition Premium.  The full episode includes the following questions: Fiber: Independent effect or proxy for healthy foods? Exposure frequency for matched dose of red meat MTHFR gene mutations and 5-MTHF Typical fish oil supplements vs pharmaceutical-grade products Health impacts of saturated fat in coconut products Do I need to consume whole grains? Could the increasing use of AI pose a threat to doing rigorous science? To listen to the entire episode (plus the back catalogue of all Premium-exclusive episodes) become a member of Sigma Nutrition Premium. For episode info and mentioned research go to the episode page here.

Scott tried 22 of the new foods at the 2026 Iowa State Fair - and now all 22 full reviews are in one place. There were some great new Fair foods this year... and a few Scott will never try again. Watch all 22 reviews, find out what earned the highest score, and see which foods are worth your money at the Iowa State Fair. Every food is rated on Scott's official 10-corn-dog scale. Thank you to this year's New Fair Food Review sponsors: Freedom Tire, Wild Rose Casino and Iowa Everywhere. Subscribe to Iowa Everywhere for more Iowa State Fair coverage and original Iowa content. CHAPTERS 0:00 - Introduction 0:43 - 1776 Dubai Strawberries 1:57 - BBQ Pulled Pork Cheddar Corn Bread Waffle 3:19 - Firecracker Churros 4:15 - Liberty Shrimp Melt 4:49 - Candied Pork Belly Mac & Cheese Pizza Slice 6:09 - PB & J Corndog 7:21 - Stuffed Tater Kegs 8:43 - Caviar and Chicken Nuggets Package 10:21 - Garlic Dill Pickle Cheese Curds 11:32 - Jalapeño White Cheddar Pretzel Dog 12:16 - Star-Spangled Swine 13:56 - Bison Cheesesteak Slider 15:03 - Porky Parm Gnocchi 16:19 - HoQ Crunchy Lamb Wrap 17:28 - Cajun Cluck 'N' Chaos 18:59 - All-American Scrambled Egg Roll 20:01 - Burrata Bomb 21:28 - Ultimate Minneapple Pie 23:09 - Sweet Americana 24:21 - Saigon Birria Pupusa 25:47 - America's "Berry" Good Grilled Cheese 27:07 - Ultimate Bacon-Brisket Mac & Cheese Donut 28:34 - Final Thoughts FINAL SCORES - WORST TO FIRST 1776 Dubai Strawberries - 3.2/10 BBQ Pulled Pork Cheddar Corn Bread Waffle - 3.9/10 Firecracker Churros - 4.1/10 Liberty Shrimp Melt - 5.2/10 Candied Pork Belly Mac & Cheese Pizza Slice - 5.9/10 PB & J Corndog - 6.3/10 Stuffed Tater Kegs - 7.1/10 Caviar and Chicken Nuggets Package - 7.2/10 Garlic Dill Pickle Cheese Curds - 7.3/10 Jalapeño White Cheddar Pretzel Dog - 7.4/10 Star-Spangled Swine - 7.6/10 Bison Cheesesteak Slider - 7.6/10 Porky Parm Gnocchi - 7.7/10 HoQ Crunchy Lamb Wrap - 7.8/10 Cajun Cluck 'N' Chaos - 7.9/10 All-American Scrambled Egg Roll - 7.9/10 Burrata Bomb - 8.1/10 Ultimate Minneapple Pie - 8.5/10 Sweet Americana - 8.7/10 Saigon Birria Pupusa - 8.7/10 America's "Berry" Good Grilled Cheese - 8.9/10 Ultimate Bacon-Brisket Mac & Cheese Donut - 9.1/10 Learn more about your ad choices. Visit megaphone.fm/adchoices

Chronic bloating is one of the most frustrating gut health symptoms—especially when you've already eliminated gluten, dairy, sugar, processed foods, or other suspected triggers and still feel swollen after meals. In this episode of ReversABLE, Josh Dech explores the potential contributors to persistent bloating and why simply removing more foods may not always address the root cause. The conversation examines five food categories discussed in the episode: gluten and refined carbohydrates, dairy, sugar alcohols and artificial sweeteners, ultra-processed "health foods," and highly fermentable foods such as legumes and cruciferous vegetables. The discussion then moves beyond diet into the mechanisms that may contribute to chronic digestive symptoms. These include stomach acid and digestion, small intestinal bacterial overgrowth (SIBO), gut motility, the gut-brain connection, stress, and the relationship between the nervous system and digestive function. A central theme is the idea of looking beyond individual foods toward the broader gut health "terrain"—including the microbiome, digestive function, nutritional status, inflammation, and other factors that may influence how someone responds to food. The episode is particularly relevant for people dealing with ongoing bloating alongside IBS or other chronic digestive complaints who feel as though they've already tried every elimination diet available. Josh also discusses why some foods commonly promoted as healthy can be difficult to tolerate during periods of digestive distress, and why personalized assessment can be more useful than endlessly restricting the diet. Importantly, several physiological and treatment-related claims made in the episode should be interpreted in the context of current medical evidence rather than as universal explanations for bloating. TOPICS DISCUSSED: Five Major Food Categories Associated With Bloating Why Bloating Can Persist After Eliminating Trigger Foods Stomach Acid, Digestion, And Acid-Blocking Medications SIBO And Bacterial Fermentation In The Small Intestine Stress, Vagus Nerve Function, And Gut Motility   If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

The USS Benfold, a U.S. Navy destroyer, lost power for four days during its deployment off the coast of Southeast Asia last month. The Navy said there were no injuries, but the cause of the loss of power is still under investigation. Charlie D'Agata has more.CBS News legal contributor Caroline Polisi breaks down the latest testimony in the Lindsay Clancy trial from Clancy's family members after the prosecution rested its case on Monday.Despite a growing push to reduce animal testing, USDA records show more than 37,000 dogs were used for research last year in the U.S. A CBS News investigation uncovered questions over the effectiveness of federal oversight on commercial breeding facilities that supply labs across the country. Adam Yamaguchi reports.There's an urgent search for a New York woman whose family says she disappeared 10 days ago while in Las Vegas. The woman's family hasn't heard from her other than receiving mysterious text messages from her phone asking for payments in cash and bitcoin. Nicole Valdes reports.Dr. Dariush Mozaffarian, the director of Food is Medicine Institute at Tufts University, calls ultra-processed foods "the main driver of disease, disability and death in the U.S." He discusses what's considered ultra-processed foods, how they impact our health and how to spot them.As kids head back to school, pediatrician Dr. Amanda Kravitz shares a health and wellness checklist for every parent - from managing sleep and stress to your child's vaccinations and mental health.Construction workers in Belgium were drilling into the foundation of a former brewery when they discovered 49 gold bars and more than 4,000 coins worth an estimated $10 million. The gold is in police custody while an investigation is underway.Amazon Books editorial director Sarah Gelman joins "CBS Mornings" to discuss some of her favorite books coming to the big screen this year.

I'm sharing the four foods I recommend eating every day to naturally support GLP-1, improve your metabolism, control cravings, and make sustainable fat loss easier. After helping more than 13,000 people collectively lose over 480,000 pounds, I've seen how prioritizing protein, fermented foods, fiber-rich vegetables, and healthy fats can help your body feel satisfied and support lasting weight loss.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists

Go to https://www.nathanandsons.com and use code DUDES for 10% OFF your purchase! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join host Patrick Kelly as he sits down with Brendan A. Niemira, PhD from the Institute of Food Technologists to explore the science behind food innovation, the evolving FDA rules on Generally Recognized as Safe (GRAS) ingredients, and the debated definition of ultra processed foods. Whether you're in produce, product development, or just a curious consumer, this episode clears up misconceptions and highlights how science shapes the foods we eat every day. To learn more about IFT, go to www.ift.org. and www.aglifemedia.com About Institute of Food TechnologistsSince 1939, the Institute of Food Technologists (IFT) has served as the voice of the global food science community. IFT advocates for science, technology, and research to address the world's greatest food challenges, guiding our community of more than 200,000. IFT convenes professionals from around the world – from producers and product developers to innovators and researchers across food, nutrition, and public health – with a shared mission to help create a global food supply that is sustainable, safe, nutritious, and accessible to all. IFT provides its growing community spanning academia, industry, and government with the resources, connections, and opportunities necessary to stay ahead of a rapidly evolving food system as IFT helps feed the minds that feed the world. For more information, please visit ift.org.

Major updates could soon be landing on your grocery store shelves. Health and Human Services Secretary Robert F. Kennedy Jr. recently unveiled two sweeping policy proposals: establishing a formal definition for ultra-processed foods and requiring food manufacturers to disclose every chemical added to their products.Earlier this week, FOX News Rundown host Jessica Rosenthal spoke with HHS Senior Advisor and author Calley Means about what these proposals mean for consumers, and why he believes Americans have been "poisoned at scale" for decades.Scott Faber, Senior Vice President at the Environmental Working Group, also spoke to the Rundown about the changes and why he calls them a good step—but explains why he believes more needs to be done to get harmful chemicals out of our food.We often have to cut interviews short during the week, but we thought you might like to hear the full conversations.Today on the FOX News Rundown Extra, we share our entire interviews with both Calley Means and Scott Faber, giving you a deeper look into what they say is dangerous about the food in our grocery stores and what can be done to make it better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mens Room Top 10

Football is back again and we talk about one of the last weekends without football. Bills new stadium is finally here and every fan because a building inspector on Saturday night (00:00:00-00:20:55). Hall of Fame speeches, WNBA somehow stays in the news and Michael Block had a freak out (00:20:55-00:29:19). Who's back of the week including LIV golf, umps tossing players, Ben Simmons and more (00:29:19-00:51:06). Mike Florio joins the show to talk training camp storylines, who could be on the hot seat, the Vikings QB situation and more (00:51:06-01:47:03). We finish with Mt Rushmore of Masculine Foods.You can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take