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Watch the full video interview on YouTube here: https://bit.ly/538drstevengundry Dr. Steven Gundry (IG: @drstevengundry) is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. Today, Dr. Gundry reveals his top healthy vegetables and supplements! In this episode, we discuss: The top vegetables to include in your diet Start embracing iodized sea salt Salt (sodium chloride) needs to be balanced with potassium & magnesium Our soil is completely devoid of trace minerals Vitamin D toxicity is a MYTH Why Dr. Gundry recommends 1000mg of DHA/day Foods high in arachidonic acid (omega-6 fatty acid) Surprising ways to include cod liver oil in your diet Take time-released vitamin C Mitochondrial uncouplers The benefits of polyphenols for blood vessels How carnivores get polyphenols Dr. Gundry's thoughts on the carnivore diet Traditional methods of removing lectins Microplastics are destroying your gut microbiome Dr. Gundry's strawberry experiment Pay attention to endocrine disrupters The problem with cast iron skillets Is your pain reliever causing low iron levels? High-heat cooking ages you Eating okra will bind lectins Show sponsors: Quicksilver Scientific
Head to https://www.FactorMeals.com/DUDES50 and use code dudes50 to get 50% OFF your first box. Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at https://www.MeetFabric.com/DUDES Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPod... Learn more about your ad choices. Visit podcastchoices.com/adchoices
Question: Can plant foods and their phytochemicals be used to reduce arterial plaque? Short Answer: Yes, but if you don't have specific intolerances to plant compounds the best thing to do is simply aim to meet your vitamin and mineral targets from a diet rich in fruits, vegetables, herbs, and spices, rather than trying to use specific plant compounds from specific studies in any specific amount. This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access two other free samples using this link: https://chrismasterjohnphd.substack.com/p/questions-on-plant-compounds-and In that batch of free episodes you will also find the answers to these questions: How do I consume omega-3 without hurting my omega-6 status? If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? If you want to become a Masterpass member so you can participate in the next live Q&A, or so you can have access to the complete recording and transcript of each Q&A session, you can save 10% off the subscription price for as long as you remain a member by using this link to sign up: https://chrismasterjohnphd.substack.com/qanda Learn more about the Masterpass here: https://chrismasterjohnphd.substack.com/about This snippet is from the January 21, 2023 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what's included: Can plant foods and their phytochemicals be used to reduce arterial plaque? How do I consume omega-3 without hurting my omega-6 status? If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? Could carnitine help a fatty acid oxidation disorder? Should anti-inflammatories be taken away from workouts? How does vitamin C affect autoimmune disease? Folate form and purines Can methylene blue help the respiratory chain? Best references for omega-3 and inflammation resolution? Smoothies and blood sugar Is transdermal magnesium oil effective for osteoarthritis? Why do K2 and Mg help my nerve pain? Should I separate my potassium benzoate and vitamin C supplements? The best and most simple comprehensive micronutrient panel. How much K2 is needed in pregnancy? How do I accentuate the fasting-feeding cycle? Could K2 help with environmental pollution? Why do shoulders crack when we get older? Why do I react poorly to anti-inflammatory foods? Here's a link to the full AMA: https://chrismasterjohnphd.substack.com/p/recording-and-transcript-of-the-january
Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. With a wealth of knowledge and years of experience, he is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer through lifestyle choices. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mens Room Top 10
Portland, Oregon, is known for its food scene. Whether you're vegan, gluten-free, vegetarian, a meat lover, or a pescatarian, Portland has something for everyone, satisfying any budget – big or small. Eating and drinking my way around the city, in this podcast episode, I share where to eat in Portland and my favorite must-try food and beverage picks in these four categories: savory, sweet, sour, and bitter. You'll also hear from Portland foodpreneurs and food tour operators who share how they got their start and why Portland's culinary scene is unmatched. What did you think of the episode? Share your thoughts and suggestions for new episodes by leaving a voicemail. This episode is made possible with the support of Travel Portland, the city's resource for planning a trip to Portland, Oregon and suggestions for making the most of your stay. Link to the blog post: https://thoughtcard.com/portland-oregon-foods/ Read My Books: Traveling With a Full-Time Job Affording Travel Managing Your Money As A New Homeowner Iceland: Nature, Nurture & Adventure My Favorite Resources For Financially Savvy Travelers Thrifty Traveler for finding cheap flights. Use the promo code ‘TC10' for $10 off your first year. CardPointers for figuring out which credit card to use to maximize points and miles. Save 30% using our link. Trade and Travel by Teri Ijeoma for learning how to trade in the stock market as a day trader or swing trader. Get Outdoors 101 the course for confidently planning outdoor adventures so you can have memorable experiences, unplug, and de-stress. My Favorite Resources For Entrepreneurs Grantable an AI grant-writing tool to save you time writing winning grant applications. iFindYouClose a membership sharing weekly speaking opportunities so you find the perfect stage. Podcasting Resources Need help growing your podcast? Learn about my 1:1 podcast marketing coaching program. I help podcasters gain more downloads, grow their audiences, and build authority in their field. Work With Me: Email thethoughtcard@gmail.com for brand partnerships and business inquiries. Follow on Twitter: @thethoughtcard Follow on Instagram: @thedanielledesir
Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educator, and researcher. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His latest book, Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
In this episode we discuss the parable of defilement in Matthew 15 and Mark 7. The parable is set in context to Jesus' conflict with the Pharisees concerning the hypocrisy of their traditions. The explanation of this parable, particularly in Mark's gospel, has been widely used to support the idea that Jesus abrogated the Torah's dietary instructions. By examining the context and the various translations of Mark 7:19, it becomes clear that Jesus is actually upholding Jewish dietary laws and is simply emphasizing “the weightier matters of the law,” so to speak. Show notes This parable is often used to show that Jesus was redefining Jewish ideas (4:04) Context of the parable: understanding ritual purity - Manual of Discipline 5:13-14; Galatians 1 (8:52) An indictment of hypocrisy - Matthew 15:-3-9; Mark 7:9-13; Matthew 23:16-22 (19:30) Mark's missing verse and the parable's explanation - Mark 7:15-17; Matthew 15:16-20 (26:33) The phrase added by translators changes the parable's meaning - Mark 7:19 (30:00) Apocalyptic convictions - Matthew 15:13 (39:19)
This week on The Less Stressed Life Podcast, I am joined by Megan Abernathy. I found Megan on Instagram and felt like her content was a breath of fresh air when people have concerns about body composition and the nuances around it. We talk about periodized nutrition which includes the concept of reverse dieting and the psychological and physiological side of this and why it's so important.KEY TAKEAWAYS:What is periodized nutrition? What is reverse dieting and who is it for?Disguising food relationship issues with nutrition and fitnessRed flags that you have disordered eating You've got to earn the right to diet!Metabolic and hormonal adaptationsBody appreciation and gratitudeABOUT GUEST:Megan Abernathy is a Fitness and Nutrition educator with her Bachelor of Science from the Radford University in Foods and Nutrition. She has been passionately working in health and fitness for over two decades. Her specialties are Body Neutral Fitness and teaching periodized nutrition which includes the concept of reverse dieting.Originally from Virginia, while also spending time living in Portland, OR and Denver, CO. For recreation she enjoys hanging in the hammock, hula hooping, hiking, and paddle boarding. She spent a year living abroad in Japan with her husband, and next month they move to Newport News, VA area and start their mini-homestead!WHERE TO FIND:Website: https://www.meganmefit.com/Instagram: @megan_mefit WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksWORK WITH CHRISTA:Packages include:Labs1:1 interpretation and personalized protocols Support between appointments with weekly touchpointsMessaging and trainings to get the most out of working togetherPast clients, if it's been more than a year since I've seen you, you're welcome to book a call! This is the last time until fall that I'm taking clients. If you want to maximize this season and bring your body into balance go to https://www.christabiegler.com/fss to book a call with me.
How do you build a healthy, loving relationship that lasts? Do you know the big differences between the mind, body and spirit? Why is it so hard to change?Learn the answers to these questions and many more (along with a Spirit Gym update) as Penny returns to moderate Paul's latest Q&A session on Living 4D. TimestampsPaul's favorite philosophers (living or dead). (1:30)Dealing with imposter syndrome. (3:18)The differences between mind, body and spirit. (8:42)A Spirit Gym update. (22:27)Handling seasonal affective disorder in colder climates. (27:16)Paul's vices. (You may be surprised!) (29:31)Steps a young man must take to build healthy relationships. (35:42)Anyone can do remote viewing. (45:29)Tips for beginners on learning how to meditate. (1:03:15)Why is it so hard to change? (1:16:57)Suggestions for recovering from childhood cancer. (1:30:58)Where did the first animal come from? (1:37:42)Psychogenetic and anthropogenic evolution. (1:54:53)How Paul's concept of Jesus Christ has evolved over time. (2:03:48)ResourcesThe Scientific and Medical NetworkThe Four-Fold Way: Walking The Paths of The Warrior, Teacher, Healer and Visionary by Angeles ArrienPaul's blog/vlog on Releasing The Abdominal Wall With a Foam RollerHellerwork The Barral InstituteThe Kingdom of the Gods by Geoffrey HodsonChristianity Before Christ by John G JacksonThe World's Sixteen Crucified Saviors: Christianity Before Christ by Kersey GravesPaul's Living 4D conversation with Wayland MyersThe Matter With Things by Iain McGilchrestMetaphysical Bible Dictionary by Charles FillmoreNonviolent Communication: A Language of Life by Marshall RosenbergFind more resources for this episode on our website.Thanks to our awesome sponsors: CHEK Institute/Squat Assessment Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20We may earn commissions from qualifying purchases using affiliate links.
Over the past 14 seasons of Shark Tank, $221.5M has been invested in 729 companies. While it's thrilling to watch the negotiations happen, just because everyone shakes on a deal, doesn't mean it will actually close. Every company wants to be the unicorn that blows the sharks out of the water, but terms change and deals can fall through. So what happens once the pitch is over, the doors shut, and the cameras stop rolling? In today's episode, we welcome back to the podcast, Hector Saldivar, the founder of Tia Lupita. Hector was recently on season 14 of Shark Tank, and he closed a deal with Kevin O'Leary for $500,000 as a line of credit for 5% equity. We wanted to chat with him to hear about the whole Shark Tank experience from his application all the way to how the show impacted his sales once it aired on TV. In this episode, we discuss:
Episode #260. Are you struggling to maintain a healthy weight and navigate the confusing world of diets and weight loss solutions? In this episode, join me as I dive into the science behind eating behaviours, obesity, and the challenges of losing weight with renowned researcher Dr Stephan Guyenet. Discover the different types of eating, the importance of controlling our food environment, and various evidence-based strategies for weight loss. With practical advice and insights from Dr Guyenet, you'll gain a better understanding of the complexities of weight management and how to make informed choices for your health. Don't miss this eye-opening conversation about the widespread issue of obesity and our brain's role in eating behaviours. Specifically, we discuss: Intro (00:00) From neurodegenerative disease to obesity neuroscience (01:36) The holiday weight gain (10:38) The problem with excess fat (14:37) 'Personal fat threshold' and diabetes (26:06) Main drivers of type 2 diabetes (31:26) The role of the hypothalamus in weight gain (38:55) Homeostatic vs. non-homeostatic eating (47:29) Genetics and the obesity epidemic (56:50) Models of obesity: carbohydrate -insulin vs. energy balance (1:00:21) The brain and obesity (1:10:34) The protein-leverage hypothesis (1:19:39) Carbohydrates, fat, and the Mediterranean diet (1:24:08) The weight loss puzzle: low carb vs. low fat diet (1:30:10) Foods that promote satiety on fewer calories (1:38:25) GLP-1 agonists (1:43:08) Is weight loss largely dependent on exercise? (1:55:06) Physical activity vs sedentary lifestyle (1:58:40) Mental health and sleep (2:00:28) Expert advice on how to stop overeating (2:05:11) Outro (2:05:59) To connect with Dr Stephan Guyenet, you can find him on Twitter or visit his website, https://www.stephanguyenet.com/. You can also purchase Dr Guyenet's widely acclaimed book, The Hungry Brain, to learn more about why we overeat and how to overcome this issue. Make sure to also check out Red Pen Reviews, where you can access free expert reviews on nutrition books. Discover more insights and supporting resources in the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary two-week meal plan and high protein Plant Performance recipe book
We love us some good food and our Tippers have been loving our controversial Top 5's so today we are talking about our favorite foods. Where does Pizza and Tacos rank for you and does anyone else have Crab Cakes on their list? Hey Tippers, hit us up and let us know some of your go to meals! Go to www.paireyewear.com/TIPPING for 15% off your first purchase Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en YouTube: https://www.youtube.com/@tippingthescales9390/videos
#333: Vitamin D Drops: Does My Baby Still Need Vitamin D Drops After Starting Solid Foods? If you're exclusively breastfeeding your baby then you're likely giving 400 IUs of vitamin D supplement drops each day. In this episode we explore when it's ok to stop the vitamin D drops, whether you're switching to formula or if your baby has started eating foods that are either natural sources of vitamin D or those foods that are vitamin D fortified. Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/333
This episode is sponsored by BetterHelp. Go to https://www.BetterHelp.com/FOODS for 10% OFF your first month! For a limited time, get 10% OFF with the code DUDES at https://www.hexclad.com. Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% OFF when you go to https://www.LiquidIV.com and use code DUDES at checkout. Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPod... Learn more about your ad choices. Visit podcastchoices.com/adchoices
A review of keto foods on the market will help you save money, time, and frustration. Why buy keto-friendly foods if they aren't worth it? I'll share my recommendations and tips during today's review of keto foods. Review of Keto Foods It's my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results - on an easier, more "doable" form of the ketogenic diet. It turns out you don't have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I'll send it to you automatically. It's free! I lost 140 pounds and created DIRTY, LAZY, KETO. Resources Related to Review of Keto Foods: I have many resources to help you achieve keto weight loss results. My books have had more than 18,000 positive reviews on Amazon. Readers agree - DIRTY, LAZY, KETO works! Keto Books by Stephanie Laska Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023) DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022) The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020) The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020) DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018) You're not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I'm here to support you. I'm here to help. Let's do this together. Stephanie Laska USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO Ketosis Blog & Videos: Review of Keto Foods Start Keto: A Beginner's Guide to the DIRTY, LAZY, KETO diet plan Dirty Keto Before and After Results
Serial entrepreneur David Israel, Founder of GOOD PLANeT Foods, is here with us today to share more about his latest company in the premium plant-based cheese space. David developed Good PLANet Foods after recognizing that many consumers were choosing to move away from a diet with a heavy emphasis on meat and dairy, but they were still looking for great taste and enjoyment from what they were consuming. The initial products for Good PLANet Foods is plant based cheese products in multiple innovative formats with more categories to come soon. Great vegan products that aren't too complicated with a great environmental footprint! David's entrepreneurial journey includes his previous companies, Pop! Gourmet Foods AvoLov/BranchOut, and on this episode, he generously shares a ton of what he has learned along the way. Plenty of good stuff in this episode for sure! On this episode of #TheKaraGoldinShow. Enjoying this episode of #TheKaraGoldinShow? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/388 To learn more about David Israel and GOOD PLANeT Foods: https://www.goodplanetfoods.com/ https://www.instagram.com/goodplanetfoods/ https://www.linkedin.com/company/good-planet-foods
Unlocking The Magic: Talking all things Disney World and Disneyland
In this episode, we rank our top 10 Quick bites to eat inside Disney's Hollywood Studios. We don't talk too much about the quick service options restaurants in Hollywood Studios, mainly because it houses a few of our favorite sit-down dining options in any park. However, availability to those restaurants can be limited so today, we thought it would be fun to share our list of “must eats” while on the go. Join Club UTM : https://www.clubutm.co This episode is brought to you by Unlocking The Magic Travel. https://www.UnlockingTheMagicTravel.com Join Team Tonga: https://bit.ly/2YVC0nV Join Team Talks: https://www.bit.ly/3dxyUvC Check out our latest design: https://bit.ly/2YVC0nV Our Favorite Books How to be like Walt: https://amzn.to/31qyFxx Walt Disney An American Original: https://amzn.to/31r2XjD One Little Spark : https://amzn.to/3jfVASr Dream It Do It: https://amzn.to/31qs5Hd Gear Used for this: Cannon g7x: https://amzn.to/2TaMJql Cannon Rebel t6ii: https://amzn.to/31r2yhg At2020 microphone: https://amzn.to/3jhh1lM Ring Light: https://amzn.to/34eMPUr Scarlett mixer: https://amzn.to/3m1fNNx Contact Us: P.O. Box 82 Swampscott MA 01907 Website: http://www.unlockingthemagic.com/ Itunes: http://www.unlockingthemagic.com/itunes Facebook: http://www.unlockingthemagic.com/facebook Twitter: http://www.unlockingthemagic.com/twitter Instagram: https://www.instagram.com/unlockingthemagicpodcast
Mens Room Top 10
CEO of Goya Foods Bob Unanue calls in to help Sid tease his big interview with former President Trump coming up, and comment on the former President's performance during his Town Hall on CNN last night. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is part of the Transforming The Future of Proteins series. XPRIZE Feed the Next Billion is a multi-year, $15M competition that incentivizes teams to produce chicken breast or fish filet alternatives that replicate or outperform these conventional proteins in the following ways: access, environmental sustainability, animal welfare, nutrition, as well as taste and texture. Robin is the Founder and CEO of Revo Foods. Robin has a Ph.D. in Biotechnology from the University of Gothenburg and Tufts University and is recognized as one of FORBES "30 under 30" for the DACH region. With a background in biotechnology and a passion for ocean sustainability, Robin has extensive experience in the field of 3D food printing, which he used when building his first start up. Revo Foods has revolutionized the production of plant-based fish alternatives and is currently the largest supplier of salmon alternatives in Europe. We have a great conversation with Robin as we discuss 3d Bioprinting technologies for food, what is like creating a startup, and the opportunities competitions can bring to the table. Learn more about the XPRIZE Feed The Next Billion Challenge at www.xprize.org/feed Learn more about Revo Foods at www.revo-foods.com --- Support this podcast: https://podcasters.spotify.com/pod/show/futurefoodshow/support
Put on your Sister Sledge, roll up your sleeves and have some messy BBQ with us while we party on at weddings, discuss the best $20 we've ever spent, as well as share tips on how to cope during this busy seasonof May. Breathing techniques and sloppy Joes are welcome here. Show notes: Connect with us on Instagram @thevictorycouch, Facebook, victorycouchpodcast@gmail.com, or www.thevictorycouch.com Reviews welcome https://podcasts.apple.com/us/podcast/the-victory-couch/id1628820081 Q and A episode input survey: https://forms.gle/Yc3o96upoxz7aPgt7 About Disney future episode input survey: https://forms.gle/6T1mejApUeUEBL9eA SUBSCRIBE to The Victory Couch e-mail list by visiting https://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen. Thinking about all of the food that you have consumed in your life, give me the name of certain foods that are delicious but the food is a pain to eat? Billy Madison Sloppy Joes clip https://www.youtube.com/watch?v=5bHGb6eoZPI Welcome to Maycember (The Holderness Family) https://www.youtube.com/watch?v=S8_IszUUAkw What advice do you have for Dads in the crazy season of now (a.k.a Maycember)? The Bible App https://www.youversion.com/the-bible-app/ What are the best wedding songs for dancing? What are the sweetest wedding songs? We Are Family by Sister Sledge https://www.youtube.com/watch?v=uyGY2NfYpeE Stacy's Mom by Fountains of Wayne https://www.youtube.com/watch?v=dZLfasMPOU4 Cha-Cha Slide by DJ Casper https://www.youtube.com/watch?v=wZv62ShoStY Electric Boogie (The Electric Slide) by Marcia Griffiths https://www.youtube.com/watch?v=1vF84LABHm0 Macarena by Los Del Rio https://www.youtube.com/watch?v=zWaymcVmJ-A Butterfly Kisses by Bob Carlisle https://www.youtube.com/watch?v=vmC3rJR7E98 In My Daughter's Eyes by Martina McBride https://www.youtube.com/watch?v=1pzuWP0xHMc I Hope You Dance by Lee Ann Womack https://www.youtube.com/watch?v=RV-Z1YwaOiw Made To Love You by Drew Angus https://www.youtube.com/watch?v=YMqv_kKIgIc The Way You Look Tonight by Tony Bennett https://www.youtube.com/watch?v=Mx3SPsH9AMQ Stand By Me by Ben E. King https://www.youtube.com/watch?v=hwZNL7QVJjE Time After Time by Cyndi Lauper https://www.youtube.com/watch?v=VdQY7BusJNU My Best Friend by Tim McGraw https://www.youtube.com/watch?v=2w98ZjBMM94 At Last by Etta James https://www.youtube.com/watch?v=S-cbOl96RFM Marry Me by Train https://www.youtube.com/watch?v=ghZt2cILcCU My Girl by The Temptations https://www.youtube.com/watch?v=C_CSjcm-z1w I Swear by All For One https://www.youtube.com/watch?v=5As3A2GhqoE Boyz II Men https://boyziimen.com/ Over the Rainbow by Israel Kamakawiwoʻole https://www.youtube.com/watch?v=V1bFr2SWP1I Sweet Caroline by Neil Diamond https://www.youtube.com/watch?v=1vhFnTjia_I Happy by Pharrell Williams https://www.youtube.com/watch?v=y6Sxv-sUYtM Shut Up and Dance by Walk The Moon https://www.youtube.com/watch?v=6JCLY0Rlx6Q I Gotta Feeling by The Black Eyed Peas https://www.youtube.com/watch?v=ipii7KbbJLY Friends episode The Way You Look Tonight featuring Janice https://www.youtube.com/watch?v=UeXZyr7Fz7E What's the best $20 you've ever spent? https://www.colgate.com/en-us/hum The Achiever Enneagram 3 https://www.enneagraminstitute.com/type-3 Matchbox Twenty Exile on Mainstream https://www.amazon.com/Exile-Mainstream-2CD-Matchbox-Twenty/dp/B000TUXKYO (correction: released October 2, 2007) Couch crumbs: feeling overwhelmed in this season, the birds have taken over the signage at the karate studio Prop your feet up: photo session for high school senior, whiffle ball with the kids, bonfire night (laid back Saturday) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thevictorycouch/message
Mens Room Top 10
#332: Dog people: do you let your dog clean up after your baby eats solid food? Dominika from @dogmeets_baby helps family dogs get integrated into growing families. She's sharing four different categories of foods babies eat that dogs should not. Dominika's Dog Meets Baby website: https://www.dogmeetsbaby.expert/ Follow Dominika on Instagram @dogmeets_baby
In this episode of QuickTips Krista discusses sixteen more very useful foods that many preppers may have overlooked, and explains uncommon uses for some.E-mail to us any tips you would like to share to info@practicalprepping.infoPractical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoThe book "Practical Prepping For Everyday People" Linked from our website, On Amazon, or wherever books are sold. Join us for regular episodes on Mondays and Fridays, and for "QuickTips" mini-episodes on Wednesdays.
A delicacy is usually a rare and expensive food item that is considered highly desirable, sophisticated, or peculiarly distinctive within a given culture. Irrespective of local preferences, such a label is typically pervasive throughout a region. Often this is because of unusual flavors or characteristics or because it is rare or expensive compared to standard staple foods. Our theme song was written and performed by Anna Bosnick. If you'd like to support the show on a per episode basis, you can find our Patreon page here. Be sure to check our website for more details.
Today on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida. We Discuss: - Mycology and its powers - Functional mushroom based treatments - Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses - Top best foods, adaptogens, and spices to live a long and healthy life - Best foods for increasing energy and focus, lowering stress levels, and balancing your body ...and so much more! Connect with Danielle on Instagram Danielle's book Four Sigmatic Website Four Sigmatic Instagram
Haylie Pomroy walks us through a three-plan program that ignites our bodies to burn what needs to be removed and get the scale moving. She recommends answering the questionnaire to understand your challenges and choose the program that is right for you. The right program will help you know which foods to eat to overcome weight loss challenges. Key Points: 01:21 What is micro repair? 01:52 Choosing the right burn program for you 05:03 Things to know when doing a burn program 06:29 Foods to eat for the I-Burn 08:46 Foods to eat for the D-Burn 11:05 Foods to eat for the H-Burn 13:39 We live in a holistic body 13:54 When to implement the I-Burn 15:11 When to implement the D-Burn 16:07 When to implement the H-Burn Got questions? Join our community FREE for 30 Days!
5 - 9-23 TIK TOK FOODS by Maine's Coast 93.1
The Luekens Village Foods United Way Fishing Tournament just got HUGE! The United Way Of Bemidji Area is now teaming up with Lakes Area United Way in Brainerd. This means Crow Wing, Aitkin and Cass County Lakes join the fun. And, yes, that means Leech, the Cass Chain AND half of Winni is now open for fishing, along with the entire Brainerd Lakes area. Aaron Schmitz of the Tourney Committee has the details. PLUS Steve Scepaniak of Predator Guide Services checks in to talk opener prep.
Have you ever wondered which foods your body may enjoy and which you should avoid? I'm sure you'll enjoy this episode if that's the case!Regarding mindset, food might not be the first thing that comes to mind. However, consistently eating good food can do more in a given day. In this episode, you'll learn how to take a closer look at the foods you eat and make big changes in your life.In the episode, join your host Michael Rearden as he speaks about diet, nutrition, and his own journey of learning about the food he ate.Read the Full Blog: www.Revenconcepts.com/food-and-mindset/Website: www.Revenconcepts.comSupport the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com------------#food#mindset#diet#nutrition#revenconceptsSupport the show
Check out https://www.OrganicImpactTracker.com today! Go to https://www.ZocDoc.com/FOODS and download the ZocDoc app for FREE. Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPod... Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do you show mom you really love her on Mother's Day? By serving her favorite wine, of course! But what if you don't know what her favorite wine is?!? No worries, we've got you covered. No matter who occupies that mom-space in your life, Mother's Day is the perfect time to show her how much you appreciate her and think about her, and we think a great way to show some of that love and appreciation is through a thoughtful wine choice. (What did you expect us to say?!? We're a wine podcast, after all!!!) Because wine is food, the right Mother's Day wine needs to be a great complement to Mother's Day food, and it should also be a great experience, meaning it should look beautiful in the glass and on the table. And this year, don't be so obvious with your wine choices - we'll help you find some wines that are PERFECT for mom, but a bit off the beaten path so you can show her how special you think she is! Our wines choices are also certified by the resident mom on our podcast - Carmela! Wines reviewed in this episode: Graham Beck Methode Cap Classique Brut, 2021 Compton Family Wines Garden Series Rosé of Pinot Noir, and 2021 Jean-Claude DeBeaune Special Selection Beaujolais.Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: www.thewinepairpodcast.comFollow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com
Cheryl is a registered pharmacist, cancer survivor, cook, author, and certified in Plant Based Nutrition. She is that rare pharmacist that wants to keep you out of the pharmacy and supplement aisles and wants you to use real food to nourish your body for optimal healthIn this episode we dive deep into the importance of using food as medicine, avoiding ultra processed foods and transitioning to eating more plants for optimal health. We discussed the best cancer preventing foods and why to focus on finding the root cause of a disease rather than fixing the symptoms. Highlights:-Cherly's health journey and overcoming breast cancer-Using food as medicine to prevent chronic diseases-The best cancer preventing foods you should start adding to your lifestyle -What does a culinary pharmacy mindset mean -Finding the silver lining in health strugglesLinks:Lifelong IGLifelong TikTokCheryl's InstagramPharmacy In Your Kitchen WebsiteHealthy Living For A Sharper Mind
CEO of Goya Foods Bob Unanue joins Sid to recognize Cinco de Mayo and the significance of the day, and how Goya Foods incorporates Hispanic heritage into their cuisine. Learn more about your ad choices. Visit megaphone.fm/adchoices
Executive Chef & Product Development Manager at Goya Foods joins Sid in-studio with freshly made tacos for the whole crew, in recognition of today's Cinco de Mayo celebration. Learn more about your ad choices. Visit megaphone.fm/adchoices
Itching to explore in Europe? Love food but not sure where to find local, authentic, and delicious meals? Check out our episode with Anne!On this episode, we are so excited to have on Anne, founder of Aquitaine Travel Guide, where she is based outside of Bordeaux, France. She went to culinary school to learn about the food in France, to eventually settling down with her husband to start a family. Anne loves to combine her love food to nature and take people on amazing food experiences to eat, sip, and enjoy everything about France!Some highlights we talk about in the episode:Learn more about Anne's food tourism business and how she started her businessThe history of Bordeaux and how Anne ties that into her toursThe variety of tours that she offers through her businessTop unique food options to order to in France and Bordeaux areaIs Anne's area known for white wine and cheese? Listen to the episode to find out!___________________________________________________Did you love today's episode? Don't forget to click "Subscribe" and share with us a comment on how you're loving the podcast so far!Are you interested in being featured as a tour guide or host on our podcast? Go to our website to find out how YOU can have a chance to share your story and elevate your voice by sharing more about your background, what you offer, and fun facts and tips about your city!Travel Experiences Reimagined Links:InstagramFacebookTwitterWebsiteSupport the show
May 04 2023 The Witch Daily Show (https://www.witchdailyshow.com) is talking Foods for Beltane Our sponsor today Is Glamcraft Book (https://witch-way-magazine.myshopify.com/products/glamcraft-hardcover-limited-edition?_pos=1&_sid=d43ebccb8&_ss=r) and ( Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226 Our quote of the day Is: ― “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli Headlines: (https://www.thepinknews.com/2023/04/16/maggie-lalley-sex-witch-the-musical/) Deck: Buffy the Vampire Slayer Tarot Deck () Other Sources: (https://yerbamatero.com/blogs/food-recipes) Magic of the day – Response of the day - Question of the day - Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts. If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today! If you're looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you're looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.” My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they've included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off. What do you understand by the term 'visceral fat'? Visceral fat is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Visceral fat is a fat that accumulates in your abdomen. Excess visceral fat is a serious problem, as it is linked to obesity, chronic inflammation, insulin resistance, increased risk of heart disease, increased risk of cancer, estrogen dominance, mood imbalances, and increased risk of dementia. Since it's an underlying root cause of many chronic health issues, it is important to understand the best foods to burn visceral fat. In this tummy-focused episode of Functional Nutrtion, Dr. Jockers is revealing his Top 7 Foods to Burn Belly Fat. From grass-fed red meat to avocados, it's all here - and it's all deliciously good for you. There's also information on Dr. Jockers' favorite olive oil, so stay tuned for that too. Let's dive into the show! "Bitter is good for your liver.." -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: What is visceral fat? What are Omega 3 fatty acids good for? What is CLA and other compounds in our grass-fed meat? Why more protein is so important for burning body fat Why pasture-raised eggs are way better for you What is Retinol good for? What polyphenols is Extra Virgin Olive Oil rich in? Appreciating Apple Cider Vinegar (rich in acetic acid) What are bitter herbs that you should eat? Understanding why 'bitter is good for your liver' The value of drinking ginger tea The importance of parsley to help with digestion Wild caught salmon - rich in omega fats What are avocados rich in? Bonus food: MCT oil for burning belly fat What foods should we be trying to get rid of? Resources: Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers PUREDOSE® Micelle Liposomal Glutathione - Use Coupon Code DRJ for 30% off Paleovalley NeuroEffect - Use code ‘JOCKERS' to get 15% off at checkout Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
The owner of Get Noticed Advertising and founder of Heat Junkie Foods meets with me at beautiful Reflection Bay at Lake Las Vegas. We discuss:Steven being from Rhode Island, his passion for cooking along with when he became a fan of hot and spicy foods. Introducing- The 6 Chili Blend Spice Rub!How he started making hot sauce, what the first one was and the story of Heat Junkie Foods transforming into a hot sauce company. The two lines of his hot sauces and the flavors for each. Steven gives a few recipes to use his products with. The feedback he receives and REPEAT customers! We talk about the packages you can purchase. (See Show Notes)If you are a resident or visiting Las Vegas, we will give you where you can find it as well as in Boulder City, NV. What are some of his upcoming products and those he tried but did not like. Steven gives you how to make celery flakes! How his advertising and marketing business works, Italy, and what Steven wants you to know about Heat Junkie Foods. Steven Torti Links:Heat Junkie Foods Website: https://heatjunkiefoods.com/Follow Heat Junkie on IG: https://www.instagram.com/heatjunkiefoods/Get Noticed Advertising: https://getnoticedadv.com/Bella Vita Restaurant: https://bellavitalasvegas.com/ Seven Minerals: https://www.sevenminerals.com/Before the Lights Links:Become a BTL Member: https://www.beforethelightspod.com/supportTHE LIGHT: https://www.youtube.com/channel/UC_cBUd3MLwoejlVpn5Vt9JABuy Tommy a glass of vino here: https://www.buymeacoffee.com/beforethelightsHire Tommy to Speak: https://www.beforethelightspod.com/public-speakingSupport the showFollow the show on Instagram: https://www.instagram.com/beforethelightspodcast/Follow the show on Face Book: https://www.facebook.com/beforethelightspodcast/Follow the show on Tik Tok: https://www.tiktok.com/@beforethelightspodcast?lang=enFollow Tommy on Face Book: https://www.facebook.com/tcanale3Rate & Review: https://podcasts.apple.com/us/podcast/before-the-lights/id1501245041Email the host: beforethelightspod@gmail.com
This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE.This week on The Dhru Purohit Podcast, Dhru sits down with his friend Dr. Rupy Aujla to discuss the top underrated and overrated areas of wellness, common roadblocks that get in the way of healthy eating, and why education is crucial to making positive change. Dr. Rupy Aujla is one of the most influential medical doctors in the UK. He is completing a nutritional medicine master's program while sharing practical insights into healthy eating and thoughtful recipes. Dr. Rupy founded The Doctor's Kitchen, which strives to inspire and educate about the power of food as medicine and how to cook delicious recipes using carefully selected evidence-based ingredients. Dr. Rupy is a Sunday Times bestselling author with four published cookbooks, The Doctor's Kitchen, Eat to Beat Illness, Doctor's Kitchen 3-2-1, and the most recent, Cooks - Healthy.Easy.Flavour.In this episode, Dhru and Dr. Rupy dive into:-Roadblocks to consistently eating well (2:09)-Top underrated areas of wellness (6:05)-Top overrated areas of wellness (20:11)-Doubling down on sleep, diet, and exercise (29:30)-Why you might benefit from taking a coffee break (33:30)-Calorie tracking for weight loss (40:31)-How wearables provide insight for making healthy behavior changes (44:40)-Why supplements are overrated in the context of a healthy lifestyle (55:34)-Corruption and controversies with peer-reviewed studies (58:00)-The need for education to make positive lifestyle changes (1:25:16)-Changing our environment to make healthy options the default (1:36:52)-Dr. Rupy's health journey (1:40:16)-The Doctor's Kitchen app (2:01:58)Also mentioned in this episode:-The Doctor's Kitchen app-Joyful Entrepreneur podcast-The Doctor's KitchenBON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life. Right now, my community can go to boncharge.com/DHRU and use coupon code DHRU to save 15%.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. Head on over to join.whoop.com/dhru to get your first month free on WHOOP. Hosted on Acast. See acast.com/privacy for more information.
Durian is a pungent, rank smelling fruit common in Singapore that is hard to harvest and cut open. And yet, it's inspired scores of devotees, including food writer Jennifer Wong, who writes, “For those of us who hail durian as our king of fruits, the smell elicits an undeniable longing — for both the fruit itself and the cultural remembrance it represents.” Whether it's stinky tofu, roasted grasshoppers or chicken feet, many cultures embrace foods that might come off as unappetizing at first sniff. So, how do some seemingly unusual ingredients become delicacies? In our latest All You Can Eat segment with KQED Food Editor Luke Tsai, we dive into funky foods that we aren't supposed to love – but do so unabashedly. Guests: Luke Tsai, food editor, KQED Arts & Culture Javier Cabral, Editor, L.A. Taco - independent local news and culture site, and Associate producer for the Taco Chronicles on Netflix Jennifer Wong, author of the article "A Bay Area Love Letter to Durian," published on KQED Arts and Culture Monica Martinez, Founder and CEO,Don Bugito - a San Francisco company that makes protein snacks from edible insects
The MRN broadcast of the 2006 Banquet Foods 400 from Kansas Speedway.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A little over 2 years ago, we released Season 2 episode 27 titled “The Future of Food and Tech,” featuring journalist and author of “Technically Food”, Larissa Zimberoff. So much has transpired in the last 2 years since the release of this episode and her book, “Technically Food”. Given the lightning-fast pace the food-tech space moves at, it only made sense to have Larissa back on the podcast for a Part 2. It brings us great pleasure to welcome Larissa back to the show to enlighten us, once again, on all things food-tech and future foods. If you're new to this podcast, I suggest you go back and listen to episode 27. Larissa's work has appeared in The New York Times, The Wall Street Journal, Fast Company, Bloomberg and many others. In this episode, Larissa discusses the responsibility investors have in helping propel the future of food. She provides an update on what's happening in the alternative protein space, the latest on cultivated meat, and helps answer some questions around when we will see future foods hit grocery stores and restaurants. For more info on Larissa: https://bit.ly/42gPEPQ Get her book, Technically Food: https://bit.ly/44pCVw3 Follow Larissa on Instagram: https://bit.ly/42mcOUO Follow On The Pass: http://bit.ly/3Kvgm1n Follow our Host, Gabriel Ornelas: http://bit.ly/3YS964b Read Gabriel's Articles: http://bit.ly/3SnOsGG Lets work together! Get in contact: www.gabrielornelas.com BBC - The secret that fuels Metallica? Earl Grey Tea https://bbc.in/3LrrLOU
Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author. Her latest book is The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing.
Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy. She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic. Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell. Today, you're going to hear all about her cancer journey and her top cancer fighting foods. In this episode, we discuss: The start of Lauren's cancer journey The wait and watch approach Holistic cancer healing resources Lauren's diet & lifestyle before and after her cancer diagnosis Top cancer-fighting foods The best supplements to fight cancer Alternative healing treatments Lauren used Organic food is an investment in your health Remove environmental toxins from your home Lauren's stress load as a new mom Therapy and meditation help manage stress Holistic healing centers in the USA The benefits of fasting for cancer How Lauren's family eats Find a supportive community The public response to sharing her cancer story Believing in your ability to heal Show sponsors: AquaTru
With warming weather, meals, snacks and cravings shift too. Today Meagan and Sarah unpack what it means to us to feed ourselves well as moms, from taking time to assemble a sandwich to paying attention to the way food makes us feel – both physically and emotionally. We share some of our personal favorite feel-good foods, and also acknowledge the often inherent conflict in feeding ourselves well AND keeping our families fed. Join us!LINKS MENTIONED:Target links are affiliate links, which means if you click through and make a purchase, we'll earn a small commission at no extra cost to you. Thanks!Take our listener survey!Meagan's special oatmeal recipeSarah loves Maldon Sea Salt FlakesSarah's family doesn't love sourdough but DOES love Trader Joe's Stone Hearth Baked French Loaf for crispy toastWe both like Dave Killer's BreadSarah likes the Quinoa Cowboy Veggie Burger patties from Trader Joe'sSarah hydrates with Nuun tablets in her water and likes a Dark Chocolate Chip Peanut Butter flavored Perfect Bar for a snackWe both love this Sparkel carbonator and this Rice CookerMeagan's Mother of Reinvention podcast is back for a new season!We love Didn't I Just Feed You for thoughtful, nuanced conversations about both feeding yourself as a mom AND feeding a family. Check out these episodes to start:The Lasting Allure of Our favorite Nostalgic Snacks (Just for fun, we're tasting testing some of our favorite childhood snacks including Wendy's Frosty, Devil Dogs and Cosmic Brownies. Do these beloved nostalgic treats taste as good as we remember? Listen now to find out!)Empties (In which we share the new pantry products we've purchased and completely used up.)Why Are We All Obsessed with Protein (This macronutrient seems to be the obsession of wellness gurus, food media, and your two favorite podcast hosts. Ha! In this exclusive episode we're talking about why we are currently obsessed with protein and how we're getting more of it.)If you enjoyed this episode, check out a few from the archives:Snacks Or Ingredients? What's Inside Our Pantries: Episode 403What's In Our Fridge & Freezer Right Now: Episode 381Cooking Inspiration: Where We Get Our Best Ideas (And How To Re-Inspire Your Menus!)Envisioning Your Week Of Ideal Meals: Episode 331MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Go to https://www.ZocDoc.com/FOODS and download the ZocDoc app for FREE. Follow Tim on Insta: @timchantarangsu Follow David on Insta: @davidsocomedy To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPod... Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode #258. Join me as I sit down with renowned soy expert Dr Mark Messina to clear up misconceptions and address concerns about soy consumption. We dive deep into isoflavones, how much soy you can safely consume, and soy's safety in relation to male feminisation, breast cancer, and thyroid function. If you've been hesitant about incorporating soy into your diet, this episode is packed with essential information you need to make an informed choice. Specifically, we discuss: Soy throughout history (01:45) Dr. Mark Messina and the Soy Nutrition Institute (6:12) Industry affiliation in research (8:04) Debate surrounding soy and breast cancer (18:04) Isoflavones and estrogen (24:04) Isoflavones, breast tissue and cholesterol (32:12) Oversimplification of health information about the soy (40:39) Fermented soy and equol (48:11) How much isoflavones are in your soy foods? (53:16) Safe upper limit of soy isoflavones intake per day (58:50) Are blood tests necessary for high protein eaters? (1:01:37) Soy formula and soy allergy (1:03:50) Soy and thyroid Health (1:11:15) Does soy affect menstrual cycle length? (1:16:12) Soy consumption and migraines (1:22:54) Isoflavonoid supplements (1:27:10) Soy farming and the environment (1:29:10) Outro (1:33:12) To stay up to date with Dr Mark Messina's work, head to https://sniglobal.org/. Here you'll find extensive research on the health and safety of soy, as well as regular articles written by Dr Messina. You can also read some of Dr Messina's recent, relevant articles in the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary two-week meal plan and high protein Plant Performance recipe book
Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
Do you ever feel like you're not performing at your best mentally? The good news is that certain foods have been scientifically proven to enhance your brain power, allowing you to unlock your mind's true potential. In today's episode, Ted Ryce is going to reveal 8 foods backed by research that can improve your mental performance. Listen now!