Leading the IRL revolution--we focus on doing stuff IN REAL LIFE! Author Jeff Allen delivers content and conversations focusing on dating and modern romance, but also about philosophy, diet, fitness, and other random thoughts.
Disclaimer: I’m not a doctor, nor do I play one on TV or the internet. Consult your physician if you have serious health problems or concerns about your diet. So a friend reached out recently wondering about the Ketogenic diet and how to get started. After doing this for a year and a half, I’ve […] The post 10 Tips to Help You Rock the Keto Diet appeared first on ChuckingRocks.com.