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The moment you realize your kid has pinworms is one of those mom moments nobody prepares you for. The embarrassment, the overwhelm, the pile of laundry you're already mentally sorting. This is the calm voice you needed five minutes ago. Pinworms are the most common parasite found in children and they spread fast. Not because of anything you did wrong, but because kids are kids. They touch everything, put their hands in their mouths, and share germs the way most of us share snacks. It happens in the cleanest homes, to the most attentive moms and it happens all the time. In this episode, Dr. Elana breaks it all down so you can stop spiraling and start doing. She covers exactly what pinworms are and why they move through families so quickly, the fastest treatment plan she personally recommends (including the one she used in her own home while pregnant) and the wash, hygiene, cover routine that stops reinfection before it derails everything you just did. You'll also get her doctor mom pro tips, including a simple bedtime trick that makes the whole process a lot more manageable than it sounds right now. Topics Covered In This Episode: What Are Pinworms and Why Are They So Common Fastest Pinworm Treatment Plan for Kids How to Prevent Pinworm Reinfection at Home Morning Routine to Stop Pinworms From Spreading Daily and Evening Routines During Treatment When to Call a Doctor for Pinworms Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Getting from survival to stable in OCD recovery is real, hard-won progress — and it deserves to be celebrated. But staying in that "I'm fine" zone for too long comes with a hidden cost that most people don't see until they're sliding back toward survival mode.In this episode, Matt Codde, LCSW explains why stabilizing is only the beginning — and what happens when you don't keep moving forward. If you've been feeling like you've improved but there's still something missing, this episode is for you.Whether you're navigating OCD, anxiety, or emotional avoidance patterns, this is the conversation that will help you understand what real, lasting recovery actually looks like — and why settling for "okay" keeps you from experiencing what's truly possible.

Most people don't fail at strength training because the program doesn't work; they fail because they quit before real results even have a chance to show up.Amy Hudson and Dr. James Fisher discuss what research shows about how to make healthy new habits stick, why people fall off the bandwagon, what you can do, and the mindsets you can adopt to stick with strength training long-term. They unpack how habits are formed, why the first few months are the most fragile, and what actually keeps people showing up long enough to see real results.Dr. Fisher explains why the first four months of a fitness journey are often the most fragile. Most people are not failing because they are lazy, but because new behaviors naturally compete against old routines.Dr. Fisher breaks down the six stages of the Transtheoretical Model of Behavior Change. People move from simply thinking about change, to preparing for it, to finally taking action and eventually making it automatic. The ultimate goal is reaching a point where healthy habits feel as natural as brushing your teeth.Amy explains that starting a health journey requires more courage than most people realize. She says there are subtle forces constantly pulling people back toward their old routines and comfort zones. Long-term success depends on recognizing and resisting those forces early.Dr. Fisher explains why beginners often experience rapid strength gains in the early weeks of training. Much of that improvement is neurological rather than physical at first. The brain simply becomes more efficient at activating existing muscle fibers.Dr. Fisher covers why visible physical changes take longer than strength improvements. Neurological adaptations happen quickly, but actual changes in muscle size and body composition require more time. Early progress may not always look dramatic, even when important changes are already happening internally.Dr. Fisher explains that many of the most meaningful health benefits appear later in the fitness journey. Improvements in cholesterol, blood sugar, bone density, and metabolic health often emerge after several months of consistency. These long-term outcomes are usually more important than the short-term cosmetic changes people chase initially.Amy highlights that some of the most dramatic transformations happen after the six-month mark. She points out that quitting too early means missing the phase where the biggest physical and health rewards begin to appear. Dr. Fisher explains why most people begin exercising for external reasons but stay for internal ones. Early motivation is often tied to appearance, fear, or health scares. Long-term adherence happens when exercise becomes connected to identity, wellbeing, and fulfillment.Amy explains that real success happens when fitness becomes part of your identity rather than a temporary goal. Once healthy behaviors feel automatic, maintaining them requires far less mental effort. The shift from “something I do” to “someone I am” changes everything.Amy debunks the myth that motivation must come before action. Research shows that taking action is often what creates motivation in the first place. Waiting to feel motivated usually keeps people stuck.Amy explains why guidance from a personal trainer is especially important during the early months of a fitness journey. Beginners are still vulnerable to doubt, inconsistency, and emotional discomfort. Support, education, and accountability help people push through the fragile stage.Dr. Fisher explains that the first few months are less about performance and more about consistency. The real goal early on is simply continuing to show up despite obstacles and distractions. Adherence matters more than perfection.Dr. Fisher covers why self-belief is critical when starting strength training. Many people are intimidated by the perceived complexity of exercise or doubt their physical capability. Personal training helps people realize they are far more capable and adaptable than they initially believed.Amy explains why building emotional connections inside the gym environment matters. Developing trust with trainers and other people exercising alongside you creates support and accountability. Those relationships often become a major factor in long-term consistency.Amy and Dr. Fisher discuss the plateau many people experience between months three and six. Early strength gains often slow down after the initial dramatic improvements. This phase is normal and reflects the body adapting to a more sustainable pace of progress.Amy explains why plateaus are not signs of failure. She describes them as a necessary rebuilding phase where the body strengthens itself internally before larger breakthroughs occur later. The plateau is often the bridge to more dramatic long-term results.Amy asks what people should focus on after surviving the difficult first six months of training. By this point, consistency has usually improved and exercise starts feeling more natural. The challenge shifts from simply showing up to building a long-term vision.Dr. Fisher explains that months six through twelve are where exercise starts becoming part of a person's identity. People begin thinking beyond short-term goals like weight loss and start imagining who they want to become years into the future. Intrinsic motivation becomes much stronger during this phase.Amy reflects on how rare long-term consistency truly is in fitness. Most people struggle to stick with the same challenging exercise routine for even a year. Simply remaining consistent over time is already an achievement worth recognizing. Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.comEpisode 48 - The Strength Training Benefits You'll See From the First Month to the First YearThe Motivation Myth: How High Achievers Really Set Themselves Up to Win by Jeff Haden This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

For episode 739 of the BlockHash Podcast, host Brandon Zemp is joined by David Lucatch, the Chair of nGRND, the Gold Protocol that converts stranded in-ground gold into liquid, reward-bearing digital assets, without extraction or environmental cost. David brings 40+ years of global entrepreneurial experience to this moment. He was an early architect of eCommerce payment infrastructure in Canada during Web1, built an AI/ML-powered engagement platform used by over 200 million people in Web2, and has spent Web3 at the intersection of blockchain, digital identity, and real-world asset tokenisation. He's a Forbes Business Council member, Rolling Stone Culture Council member, NY Emmy-nominated Executive Producer, and part of a team that holds a Guinness World Record in the online space.

Download Rumble Wallet and buy crypto in minutes at https://rumblewallet.onelink.me/bJsX/scriptv2.   We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

In this episode, Vanessa sits down with Daniel R. Moore, Professor of Muscle Physiology at the University of Toronto, for a deep dive into protein, muscle protein synthesis, fat loss, and aging. The PSMF Library is officially live

Sue Becker speaks with Montana wheat farmer, Andre Giles, to address growing concerns surrounding glyphosate and wheat. Drawing from firsthand farming experience, Andre speaks into the false claims that wheat is routinely sprayed with glyphosate and offers truth and clarity in the midst of widespread misinformation. This conversation brings truth, education, and perspective straight from the field. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Jasmine Williams-Jacobs is the founder and director of Black Remote She, a community-driven platform for Black queer, trans, non-binary, disabled people and allies interested in working and connecting remotely. Black Remote She connects community members to remote-flexible job postings at equitable work cultures, as well as to liberatory networks, mutual aid support and gender-affirming resources as tools for economic empowerment.  Black Remote She has been recognized in numerous publications, including Essence, Stonewall, Community Centric Fundraising, INTO More, and Inclusion Hub.  Jasmine is also a 2025 Disability Rising Fellow with Disability Culture Lab, where they are helping to build narrative power for disability justice. During this episode, Jasmine talks about: The layoff that inspired them to start Black Remote She  The specific job searching challenges that Black, LGBTQ+ and disabled people face  How Black Remote She connects people to jobs and support resources How employers are vetted before they can post job listings on Black Remote She Visit BlackRemoteShe.com for more information about job postings and resources. Connect with Jasmine at info [at] blackremoteshe.com. Support or sponsor this podcast: BuyMeACoffee.com/Beyond6Seconds Watch the video of this interview on YouTube: https://www.youtube.com/watch?v=hGN6f_EoFRo Read the episode transcript: carolynkiel.com/podcast/black-remote-she Follow the Beyond 6 Seconds podcast in your favorite podcast player: pod.link/1336740192  Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: mailchi.mp/f9f6e8356138/insider  *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Before you can invest in private real estate syndications — you need to know exactly what the SEC says makes you an accredited investor.   In this quick clip, Vinney Chopra breaks down the official SEC Regulation D accredited investor definition so you know exactly where you stand: ✅ $200,000 in personal income for the last 2 years (with the expectation of the same this year and forward) ✅ $300,000 combined household income with a spouse or significant other ✅ $1,000,000 net worth — NOT including your primary residence (equity in your home does NOT count)   And here's the critical piece most people miss: in a 506(c) offering (like Vinney's hotel syndications), you don't just check a box — you must provide verifiable legal documentation from your CPA or attorney, or through a third-party verification service like Parallel Markets.   Knowing this one definition could be the doorway to passive income, bonus depreciation, and 70% K-1 losses in 2026.   For educational purposes only. Not financial or legal advice. Consult your CPA and attorney.   ▶️ Watch the FULL Abundance Mindset episode here: https://youtu.be/Bk062H7POf4  

Kelly Myers has been on Divorce and Beyond twice before. Once to talk about Divorce Day One. Once to help listeners avoid the divorce hangover that follows too many people into their new life. This time, she comes back to share something she has never spoken about publicly: what the loss of her son Jack taught her about years of high-conflict co-parenting, and her hope that every parent still in the middle of it will find a way through differently. In June of 2024, Kelly lost her son Jack at the age of 23. In the year that followed, she found herself looking back at the years of high-conflict co-parenting that had defined her children's childhoods, and asking questions she could not stop asking. What role did the conflict play? What did her children carry because of it? What would she have done differently if she had known what she knows now? Kelly reached out and asked to have this conversation here, because she believes that what she learned at great cost is something other parents can still choose to learn a different way. This is one of the most generous conversations this show has ever had. Susan Guthrie and Kelly explore the real cost of co-parenting conflict on children, what it actually looks like to drop the rope after years of high-conflict engagement, how the ecosystem around a divorce often makes things worse, and what repair looks like when you still have years ahead to offer it. Covered in this episode: Why dropping the rope has to start with you, and why waiting for your co-parent to change first means waiting forever How the divorce ecosystem, including attorneys, family, and friends, can fan the flames of conflict without anyone asking what you actually want to protect What high-conflict co-parenting looks like through the eyes of the children living inside it, and why each child carries it differently How the BIFF communication method helped shift a years-long dynamic, and what that looked like in practice Why it is never too late to begin repair, and what choosing differently right now can mean for the moments still ahead Referenced Episodes from the Archive: Day One with a Divorce Coach: First Steps with Kelly Myers Avoiding the Divorce Hangover From the Start with Kelly Myers ______________________________________________________________________ This week's guest: Kelly Myers Kelly understands that divorce is one of life's most challenging transitions. She's a divorce and co-parenting coach, mediator, and communication specialist passionate about supporting individuals and families as they move through the complexities of divorce and co-parenting. She partners with clients to understand the divorce process, manage emotional and financial stress, and make strategic decisions throughout their divorce. Her work helps clients stay focused on what matters most while making choices that align with their long-term goals. Kelly specializes in supporting parents as they discover how to become strong co-parenting partners, even when the romantic relationship has ended. She helps parents see their relationship through a new lens-as partners in raising their children-guiding them to create respectful communication patterns and develop comprehensive, child-centered parenting plans that go far beyond custody schedules. Her approach centers on what children need emotionally and developmentally during this transition, while helping parents maintain a healthy family dynamic across two homes. In addition to her direct work with clients, Kelly loves mentoring other professionals. She serves as a co-trainer for the Co-Parenting Specialist® Training Program and provides professional development to divorce professionals seeking to use a more client-centered approach. Kelly's deepest commitment is to help families-both the ones she works with directly and those served by the professionals she trains-have less conflict, more cooperation, and real hope for their futures. Website: http://www.firststepsdivorce.com LinkedIn: www.linkedin.com/in/kellymyerscoach Instagram: http://instagram.comfirststeps_divorce ______________________________________________________________________ If This Episode Helped You Subscribe to Divorce & Beyond so you never miss an episode. Share it with someone who needs clear, reliable guidance right now. And if you have a moment, leaving a five-star review makes a real difference in helping this show reach the people who need it most. Follow Divorce & Beyond Website: divorceandbeyondpod.com Instagram: instagram.com/divorceandbeyondpod ______________________________________________________________________ About Our Host: Susan E. Guthrie, Esq. Susan E. Guthrie is one of the nation's leading family law and mediation attorneys, with more than 35 years of experience helping individuals navigate divorce with clarity and strategy. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker and trainer. Susan recently appeared as the featured expert on The Oprah Podcast and has been cited in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC Chicago Today, among others. As the creator and host of Divorce & Beyond, ranked in the top 1% of all podcasts worldwide with millions of downloads and an Apple Top 100 Self-Help designation, Susan brings together top legal and mental health experts to help listeners move through divorce and into what comes next. Learn more at https://divorceandbeyondpod.com/about Disclaimer: The commentary and opinions shared on this podcast are for informational and entertainment purposes only and do not constitute legal advice. Consult a licensed attorney in your state regarding your specific situation.

How should immigration law firms think about pricing in today's volatile and competitive landscape? In this episode, John Q. Khosravi, Esq. welcomes back returning guest Per Sjofors, also known as The Price Whisperer, for their first conversation since 2020. Per breaks down the three biggest developments in pricing since they last spoke, including the rise and failure of dynamic pricing, the flawed theory of economic value pricing, and the growing controversy around surveillance pricing. He and John also get into the psychology behind raising your rates, why posting prices on your website can attract the wrong clients, and what attorneys should consider before offering money back guarantees. A practical and eye opening conversation for any law firm owner thinking seriously about the business side of their practice. Per Sjöfors first joined us in Episode 129, where he introduced his pricing philosophy as "The Price Whisperer."  Spotify | iTunes | YouTube Music | YouTube  Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

For episode 738 of the BlockHash Podcast, host Brandon Zemp is joined by Sergii Gerasymovych, the Co-Founder and CEO of EZ Blockchain, a bootstrapped data center and computing infrastructure company he founded in 2017. He pioneered flare gas Bitcoin mining, invented the world's first mobile immersion cooling mining container, and is now transitioning his infrastructure to power AI workloads. Forbes 30 Under 30 Europe. Speaker at Bitcoin 2021 and 2022 Conferences. Featured in Bitcoin Magazine and CoinDesk. 

Lower triglycerides, lower remnant cholesterol, lower ApoB. Zero change in coronary artery plaque. A new clinical trial is forcing a bigger conversation about how we treat cardiovascular disease.The drug was Olezarsen, an APOC3 inhibitor. The blood work looked impressive. The heart scans did not. So why would lowering well-established cardiovascular risk factors fail to move the needle on plaque? Dr. Bret Scher argues there's a critical difference between what we want to fix and how we go about fixing it. Lowering a number with a drug is not the same as addressing the underlying metabolic dysfunction that caused that number to be high in the first place.In this video, you'll learn:What the Olezarsen trial actually showed and why the results matterWhy elevated triglycerides often signal deeper metabolic dysfunction and insulin resistanceHow this same drug-first thinking plays out in type 2 diabetes, hypertension, and weight managementWhy narrowing our focus to "fix the number" can keep us from healing the whole systemHow metabolic medicine reframes the conversation around root causesThis isn't an argument against medication. Responsible drug use has an important place in patient care. But the best outcomes come when we ask why a number is abnormal in the first place and what combination of lifestyle changes and targeted treatments will actually address it.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for sleep and focus. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Every Week How many times this week did you build a treatment plan from a completely blank page? I'm going to call it what it is: a tax. The hidden tax of starting from scratch, not just with new clients, but the third, fourth, fifth consult too. And honestly, it is quietly exhausting, isn't it. This week we are getting into:Why that scramble happens, why we resist the very thing that would fix it, and what to do about it. The real reason your consults feel heavier than they should Why "every client is different" is actually keeping you stuck Where to start so you can walk into your next consult feeling prepared, not scrambling _________________Strategy Lab members, your continuation of this episode is waiting for you inside Podia along with the June mentoring workbook. By the time you work through it you will have your four clinical templates built, your consults will stop starting from zero, and that pile up at the end of the week gets a whole lot smaller. Go and have a look. Not in the Lab yet? Jump in at https://www.geraldineheadley.com/strategy_lab and come and do this work with us.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Pain relief matters — but is it the same as recovery?In this solo episode of Beyond The Pain, Leigh Brandon takes you behind the scenes of his new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery.After nearly three decades of working with people in persistent pain, Leigh shares why so many people experience temporary relief, only for their pain to return days, weeks, or months later. He explores why pain is often misunderstood when it is reduced to a body part, scan finding, diagnosis, posture issue, or single treatment approach.Through the story of Amelia, a client with recurring neck and shoulder pain, cervical spinal stenosis, fatigue, digestive issues, bloating and headaches, Leigh explains how structural, metabolic, lifestyle, emotional and nervous system factors can all interact to influence pain and recovery.This episode is not about blaming people for their pain. It is about helping people understand that they may have more influence over their recovery than they have been led to believe.In this episode, Leigh discusses:Why pain relief is not always the same as recoveryWhy persistent pain often returns after treatmentHow a diagnosis can be useful — but also limitingWhy pain should not always be viewed as a simple damage signalHow digestion, stress, inflammation, fatigue and movement patterns can all influence painWhy recovery often requires a whole-person frameworkThe difference between personal responsibility and blameWhy Beyond The Pain was writtenYou can find Leigh here:Beyond The Pain book Free Chapter:https://bodychek.co.uk/book-waitlist/Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/consultation/

If you've been wondering why some people seem to experience major shifts in their health while others stay stuck in the same cycle for years, this episode explores five decisions that repeatedly appear in stories of remission, recovery, and unexpected improvement.In this episode of Renegade Remission, we look at the turning points that often happen before symptoms improve. Across documented recovery stories, meaningful change rarely begins with one dramatic intervention. More often, it starts when people begin changing the conditions their bodies are operating within; reducing chronic stress, reevaluating environments and routines, supporting the body more consistently, and staying engaged long enough for biology to respond.From there, we break down the science behind why these decisions matter biologically, including how chronic stress affects inflammation and hormone signaling, how the nervous system influences repair processes, and why repeated daily inputs shape long-term health more than isolated actions ever could.In this episode, you'll understand:The five decisions that repeatedly appear in stories of healing and recoveryWhy change often begins long before symptoms improveHow stress, environment, and daily habits directly influence biologyWhy consistency matters more than intensity when supporting healingHow to begin identifying the patterns that may be helping—or straining—your bodyListen now to understand why healing often begins with a change in direction, and how small, repeated decisions can gradually reshape the conditions your body responds to.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Episode 292- Your Gun is in the Mail Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 16 Gun Lawyer — Episode 292 Transcript SUMMARY KEYWORDS Gun Lawyer, Second Amendment, Marxism, useful idiots, US Postal Service, handgun shipping, NFA silencers, firearm regulations, logical fallacies, self-defense, gun scams, dog safety, firearm training, New Jersey gun law, gun rights. SPEAKERS Teddy Nappen, Speaker 2, Evan Nappen Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, Teddy Bear, what’s going on, man? Teddy Nappen 00:28 Well, I can’t believe you outed my middle name. Just kidding. It’s something where I don’t know this. Dad, do you remember growing up, and you saw, like, did you ever listen to Rage Against the Machine? Evan Nappen 00:42 Yeah, I actually will admit to that. Teddy Nappen 00:45 Yeah, do you remember that shirt where it literally has the picture of Che Guevara? Evan Nappen 00:50 Yeah. Well, I have one of those shirts, except my Che Guevara shirt has him wearing Mickey Mouse ears. So, I call him Mickey Che, and I thought Mickey Che was just hilarious. Teddy Nappen 01:02 Yeah, I think it’s funnier because of what if I was.. I just learned like more about who this individual was. Evan Nappen 01:11 Che Guevara? Page – 2 – of 16 Page – 3 – of 16 Teddy Nappen 01:14 I love how the Left tote him as their revolutionary hero. This guy put gays and Catholics in concentration camps. He tried to purify the Spanish race. And in details describing again, like trying to talk about black people, trying to remove them from society. He personally executed 100 people. Evan Nappen 01:38 He’s actually completely aligned with the progressive Left, if you really think about it. Teddy Nappen 01:43 True. Evan Nappen 01:44 I mean, the reality of what the Left does, you know. They are the kings of hypocrites. They are masters of double think. They have one goal and that is to destroy America. I mean, that’s their entire agenda. If you think about everything, they’re for, and every single item they are for harms our country in some way. Everything is harmful, and this is what they’re all about. Teddy Nappen 02:23 I think there is a good, I think the best way to think of it, and Crowder from Louder with Crowder gives the best line. They are Marxist because you see them take the most insane stances, like queers for Palestine. They’re for funding the war in Ukraine, but not for dealing with Iran. They take these crazy stances, which just looking at it, just from like it would make no sense, except from the eyes of a Marxist. Where in Marxism, in go right to the book, “The Communist Manifesto”, you have to define your enemy, oppressor and oppressee. No matter the individual, no matter the group, no matter the stance you take. You could be the most hateful group against gays, but if you are the oppressed, if you are the underdog, you are the good guy in their ideology. That is how screwed up it is, and they will take whatever political stance to achieve power for the sake of Marxism. Evan Nappen 03:18 Yeah, they are the useful idiots for the Marxists, for those that want to destroy America. They’re the useful idiots. And by the way, the only redeeming factor at all to their entire agenda of Marxism is that if they ever were to succeed, they’re the first ones that will get killed. They’re the ones that the Marxists will then kill when they don’t need them anymore, and that is exactly the playbook of the Marxist takeovers. Teddy Nappen 03:54 Cut to Iran with the students, which are all Islamo communists who took over. By the way, when the Iranian regime took over, guess who they executed first? The communists. Evan Nappen 04:05 Well, it’s the playbook every time. They’re just useful idiots until they’re no longer useful, and then they’re dead idiots. Page – 4 – of 16 Teddy Nappen 04:16 And then what is it, the old phrase. You can vote your way into communism, but you have to shoot your way out. Evan Nappen 04:21 That’s it. That’s it. So, luckily, we are exposing, you know, the truth is out there, and this political battle for the future of our country is clear and normal America gets it. I really believe they do. And the extremists on the Left, of course, are the worst when it comes to our Second Amendment rights. They’re not going to be in a general sense successful. Now they’re able to have pockets where you see their policies destroy cities, and you can watch the destruction of these cities taking place under their policies. But that’s just examples being set to the rest of America, what we never want to happen broadly in the country. Teddy Nappen 05:26 Yeah, and speaking of Marxism, as I always, again, we always have to check on the Left of what they’re currently whining and crying about. So, Evan Nappen 05:37 Yeah. Teddy Nappen 05:38 Our favorite, our favorite fans at The Trace. We check out their latest article. “People might soon be able to ship handguns through the mail.” (https://www.thetrace.org/2026/05/usps-handgun-mailing-ban-shipping-rule/) That was the article. Evan Nappen 05:38 Oh my G-d! Everyone clutch your pearls. Teddy Nappen 05:40 Oh my G-d. Jennifer Mascia writes this whole article where the U.S. Postal Service is set to lift a century-old ban, and experts warn of the consequences. I love the term “experts”. Evan Nappen 06:13 Experts warn the consequences. Right now you can ship via FedEx. You can ship UPS. Oh, but somehow if we allow shipping via the U.S. Postal Service, oh, well, now it’s a threat to our safety, our country, everything. You know, it’s just, the sky is falling because of that. Teddy Nappen 06:38 Yeah, and I love how they’re saying, the rule would allow handguns to be shipped through the mail, bypassing a longstanding law prohibiting such practice. Evan Nappen 06:51 Well, you know, I guess they’re not aware that currently you can buy NFA silencers by having them shipped to your door. Silencers are allowed to be sold in this manner, as long as it’s a dealer in the Page – 5 – of 16 state that is doing the shipping. Now, this is the model that is so interesting with Silencer Central, for example. You can buy a NFA silencer online at Silencer Central. (https://www.silencercentral.com/) You can do your NFA forms. They have a great interface where you do the interface. It interfaces you to e-forms, the federal government’s forms for NFA. There’s no tax on suppressors anymore because of the Big Beautiful Bill. Once you get the approval, then they ship from Silencer Central, which I believe is in South Dakota. I believe that is where their headquarters are. That is then sent to their local dealer network that they have already set up, and that’s who ships the suppressor direct to your door. Now, of course, if you live in the DPRNJ, you cannot buy a suppressor because the state law bans them. But in well over 40 some states that respect the Second Amendment, you’re able to do this. Evan Nappen 08:38 So, this model that they have, which is computerized and set up well, is the groundwork now being laid in the federal government for this to apply to guns. And by opening up the postal service to allow the shipping of handguns, it will allow yet another source for shipping of guns via the post office. And the ATF 34 new regs that they’re proposing is to have computerized the 4473 forms just like the NFA forms are computerized. So, you’ll have e-forms that you can do for that. I’m sure companies will set up an interface in the same way they have an interface set up to ease the process for suppressors. And then even if, for example, Silencer Central were to use their existing network, you could buy the gun of your choice online, and then it will be sent through their network. It will be shipped directly to your door. With the removal of the ban on shipping handguns in the post office, it could even come via the U.S. Post Office right to your door. Evan Nappen 09:54 So, we’re modernizing the business trade for firearms and making it so that we’re getting back to our pre ’68, pre 1968, ability to have mail order guns, and this is great. Especially for folks that have limited ability to get to a dealer. You know, not everybody lives close to an FFL, but everybody gets their mail delivered in some way. So, this will make the availability of firearms that much more easier for individuals to acquire guns. Of course, that’s what those that are the oppressors of our gun rights don’t want to do. They want everything they can come up with that can somehow be a burden on the exercise of our rights to exist. So, they fight everything and anything that in any way makes it easier. Teddy Nappen 11:04 This is even funnier because you could still ship your AR-15. Evan Nappen 11:10 Well, right, long arms are fine, even by the mail and by in-state dealers already. And, you know, although the law in 1927 about concealable weapons can’t be shipped, you know, concealable, they’d be mainly handguns, sawed off shotguns, etc. Concealable weapons. Long arms still could be, and it wasn’t until the ’68 Gun Control Act that the dealer network essentially got established and requirements for having to have the in-state dealer only for handgun transfers. So, you cannot buy a handgun except in a state where you’re a resident. You can buy a long arm in a state where you’re not a resident, as long as that dealer obeys the law of the home state and the resident state. So, as long as both jurisdictions’ laws are followed, long arm sales can occur right over the counter or at a gun show, etc. but not with handguns. This will dramatically change that for the better. We’ll be able to ship Page – 6 – of 16 handguns, and it’ll help establish these dealer networks to almost make irrelevant the restriction over having to have an in-state dealer on the transfer when it can easily just be shipped. So, that will be a great thing. Another improvement, thanks to President Trump and his administration on addressing the trade, the business model and trade in firearms. Teddy Nappen 13:22 It always makes me laugh from reading this article. The expert that they get, Robert Spitzer. Evan Nappen 13:23 Yeah, he’s a known quantity. Teddy Nappen 13:28 He’s written the Politics of Gun Control, and he writes this entire book making the claim that this is the time to push for gun control. Evan Nappen 13:46 Oh yeah, now. Teddy Nappen 13:48 He wrote an entire book trying to make the argument that the NRA is weak, and, and, and we’ve had such great strides in the anti-gun movement that we need to push for, and it’s yeah. Evan Nappen 14:04 Well, the NRA has been weakened due to all the internal strife, that is true. But the gun rights movement is not just the NRA. The NRA is important. The NRA does good work. The NRA has unfortunately had its internal problems that they’re finally getting beyond. However, we have the GOA (Gun Owners of America) out there doing great things. We have Firearm Policy Coalition, FPC. They’re doing great work litigating and such. We have Citizens Committee for the Right to Keep and Bear Arms, and the Second Amendment Foundation. We have many other groups that are taking up the fight and many, many state groups that are also engaging. So, simply saying this is great because the NRA has been weakened hardly paints the picture. Evan Nappen 15:18 Then, of course, we have the most important aspect of why this is absolutely probably the worst time ever, and that has to do with President Trump. His dedication to the Second Amendment, and his administration with the appointment of the new ATF director, who is moving on President Trump’s Executive Order to look at all the regulations and gun laws, and to change the way America, the federal government itself, does business. To the degree of cutting the funding that was going to the gun rights oppressive groups, which they’re still. Talk about weakened. What’s really been weakened is the other side over the cutting of the monies to them that was taxpayer dollars. Page – 7 – of 16 Teddy Nappen 16:13 The other factor is, Dad, that they blew their entire control in COVID, where people were like, “Oh man, I’m in my home, I need to defend it”. I need to get a firearm. And currently, right now, all the Leftists are buying guns in droves, and they’re getting denied. Like, why can’t I own a firearm? Evan Nappen 16:37 They’re buying guns in droves? Where did they get these cars from the 1930s to go by guns with? Teddy Nappen 16:44 Nice. But it’s literally the most like weakest issue you could ever push for. Now, they still make, they still get their talking heads and all the others out there, but the vast majority at this point, like, are pro, and you can have your spurts of mass shootings, but it always comes back to, oh, who was the shooter? Oh, it was a transgender woman who thinks he was a man or some other mentally deranged individual. Oh, we can’t talk about that shooting. And it gets just stomped over and over and over again. It’s ridiculous. Just going back to the article here, the whole argument from Spitzer. Evan Nappen 17:26 Well, mental health is an issue. Teddy Nappen 17:28 Yeah. This college professor makes a logical fallacy argument against the rule change. He says handguns can be transported legally across state lines now, and it would be, and quite frankly, you could just drive your car and use your car to transport. Why would you need to mail anything? Evan Nappen 17:49 First of all, you can’t do that very thing. You cannot cross state lines as a non-resident and buy a handgun in another state. You have to be a resident of the state to purchase a handgun. Now, you can be, arguably, a dual resident if you reside in the other state at the time, either on the weekends or the summer months. You have property and you’re residing there. Then dual residency recognition is there. But if you’re not, if you’re just on vacation, or if you think you can just leave your resident state, go to another state, and buy a handgun legally, you can’t. So, that’s not legally true. Teddy Nappen 18:35 I think he was also referring to transporting, because the idea was. The other thing they were making the point of the argument was like you can ship your gun to yourself as well. One of the things that they were talking about, as one of the points for this. But here’s the key to the, what he’s making, he made a logical fallacy. It’s called a false dilemma or appeal to the alternative, where you give two choices where one exists. Therefore by that makes the other one is may makes false or true. Even though just because that exists, just because you are transporting a firearm, that doesn’t mean this negates the ability where you shouldn’t be able to mail. It’s a logical fallacy, and this is someone who’s supposed to be this politically smart. Evan Nappen 19:24 Similar to the Mott and Bailey. Similar. Page – 8 – of 16 Teddy Nappen 19:26 Yeah. Well, that’s why. Well, that’s the premise of most logical fallacies. You equate to something to make your argument seem reasonable when it’s not true. And this is why logical fallacies exist. You’re using them in debates. But here the Left can only use logical fallacies when making their arguments, because they have to appeal to emotion. Evan Nappen 19:47 Right! Speaking of logical fallacy, once you get into an argument with them and you’re destroying them, then, of course, their final, their last resort is, of course, an ad hominem attack. Teddy Nappen 19:58 Well, that goes back to. I Learned. Evan Nappen 20:00 Right. Teddy Nappen 20:01 I learned this term, just going to it. I think it’s called Godwin’s Law, where it’s the premise where basically everyone would keep equating to a political argument where someone would just say, oh yeah, well, that’s Hitler talk, or say someone is like being a Nazi or being like a fascist. Godwin’s Law is, if that get. Evan Nappen 20:23 Wait, and throw in pedo, somehow Teddy Nappen 20:25 pedophile, Evan Nappen 20:26 to your pedophile, Teddy Nappen 20:27 pedophile, Evan Nappen 20:28 I don’t, Teddy Nappen 20:29 Yeah. So, actually engaging with the subject, when you throw in that term, you have therefore won the argument, because they’ve now just resorted to the tactic of the idea. If the conversation eventually leads to Hitler, you’ve won the debate because they were right to that tactic. And I love he did this, though, because he was Left wing, where he was trying to make the argument about trying to be pro gun control, where you’re equating this to fascist, and then he tried to carve out exceptions. Well, if it Page – 9 – of 16 actually is showing real signs of fascism, then it’s okay. But it’s just the level, like, really? Yeah, you carve out. Rules for thee, not for me, obviously, so. Evan Nappen 21:13 It also goes back to their double think, and all that. I mean, it’s so Orwellian, man. The Left just lives the Orwellian dream here, man, with what they do. Every day we are fascinated by their shenanigans. It’s nuts. So, that is fascinating. Hopefully, as we move ahead here, we’re seeing all kinds of dramatic pro Second Amendment rights changes. Teddy, you said you had something else you wanted to share. I was wondering what that was. Teddy Nappen 21:57 This was probably from what is a lot of people in talking about is the Chud The Builder story, where he was a. Evan Nappen 22:07 Chud? He’s a chud? Teddy Nappen 22:09 Yeah. Evan Nappen 22:10 A chud is a stupid, ugly person, I think, right? Teddy Nappen 22:15 A self-given name, so, whatever. Evan Nappen 22:18 So, he’s calling himself a Chud? Teddy Nappen 22:20 Yes, that was his like tagline, and. Evan Nappen 22:23 Wow. He doesn’t have high self-esteem, if you’re calling yourself a Chud. Teddy Nappen 22:29 Yeah, there’s like, there’s all different, there’s so much stuff out there on the internet. Evan Nappen 22:34 So, what did Mr. Chud do? Teddy Nappen 22:37 Yeah, so he was a streamer. He would go around to different people. He’s a rage baiter, where he tried to say, like, you know, he’d say the N word to, like, go up to black people. Page – 10 – of 16 (https://www.soapcentral.com/entertainment/joshua-fox-victim-chud-the-builder-comes-scrutiny-alleged-past-crimes-emerge) Evan Nappen 22:48 A rage baiter? Teddy Nappen 22:49 Yeah, where he tries to get a rise out of people, which. Evan Nappen 22:51 Wait a minute. I understand he’s very, very skilled at that. As a matter of fact, don’t they consider him a master at that? Teddy Nappen 22:59 I would say so. Evan Nappen 23:00 Cause that would make him a masturbator. Teddy Nappen 23:03 Yep, he certainly is. Teddy Nappen 23:04 Okay. But what did this guy do? Teddy Nappen 23:07 Well, he went over, and he was, and again, we don’t have all the facts yet on this. It’s still coming out. But the basic summary is that he was saying the N word, and you know, making all the different jokes and going up to people. And then one guy came over and punched him, attacked him over that. Then he drew his gun on him and fired. There was a scuffle where he ended up shooting himself, along with the attacker. Evan Nappen 23:37 Holy cow. Well, okay, there’s a lot to unpack there, and we don’t have all the facts. But basically fighting words. So, if he’s approaching somebody and using what we might even generously call fighting words, or words to trigger, how’s that? This person. That still is not generally a basis where you can use force. So, the person who he may be offending is not necessarily justified in using force. But if he raised the stakes, the victim of this guy’s race baiting, raised the stakes to a physical assault, but no weapon, that still doesn’t rise necessarily to the Chud using deadly force. But, again, we don’t know all the facts. Fighting words themselves are not normally a good justification for use of force either way. And then if his response was disproportionate to what occurred, and plus he’s also, Chud there, is also treading in the bad area of “don’t be the instigator”. Don’t be the troublemaker. Don’t be the guy who started it. And that already is a strike against him for being that guy. So, this sounds like not a really smart person doing smart things. Page – 11 – of 16 Teddy Nappen 25:17 Yeah, and I will say, just from the quote, they’re also saying, again, unconfirmed, that the guy, the “victim” was stalking him because he was streaming and wanted to go there. So, that could be a factor because this individual was whatever. Evan Nappen 25:34 Maybe he was a stalker? I don’t know. Teddy Nappen 25:36 Yeah, we don’t have all the facts. Evan Nappen 25:38 You see, when dealing with self-defense, it becomes very fact-specific. It really does. Those facts come together, and the reasonableness of your actions – were you reasonably in fear? Was it a reasonable fear? Was it proportionate and reasonable, etc.? All that is what the jury is going to have to believe and understand and agree with. So, you better be able to convince 12 people, who aren’t smart enough to avoid jury duty, that you were extremely reasonable in what you did. Teddy Nappen 26:24 Under criminal procedure, though, would this be allowed to come out in the court? Where the “victim”, Joshua Fox, had a large rap sheet. He tried to set his house on fire with an aerosol can and a lighter. And when his wife tried to try to stop him, he tried to stab her with a screwdriver. Evan Nappen 26:41 It’s going to come down to a lot of the rules on what’s admissible, evidentiary. What can be demonstrated under what’s called “prior acts”. These are all important legal issues that the court will have to determine. Teddy Nappen 26:57 Multiple aggravated assaults, by the way. You know, DUIs. Evan Nappen 27:03 And maybe to what degree is there an awareness of the parties, of the background of the person. But these are all going to be things that will be in consideration. Teddy Nappen 27:15 It also kind of upsets me, though, Dad, is reverse the races, and what happens? Evan Nappen 27:21 Well, we all know what happens in our society, don’t we? Teddy Nappen 27:26 Yeah, and that’s Page – 12 – of 16 Evan Nappen 27:28 It’s apparently a one-way street. Just ask that woman who was. Teddy Nappen 27:36 Arena. Evan Nappen 27:37 Yeah, that was her. Teddy Nappen 27:38 You had a guy who was released nine times, gets on a subway station, stabs her, and then says to the camera, I got that whitey. I got that whitey. It’s disgusting. As they’re taking down the mural of her, by the way, because we don’t want to show offense. But why is it that it’s conditioned to say one word, how is that justified to be okay? We’re gonna beat the crap out of you, and also probably kill you over that word. That is the disgusting part. This goes beyond Chud The Builder. This goes to an issue. What was that documentary, the N word? Like, it broke down the utter insanity that has been created around that word to the point right now. Evan Nappen 28:24 It’s done on purpose, and you’re seeing, though, the demise in a way of that entire reverse discrimination. The entire thing that’s been placed on us as a society. It’s being rejected because the other side took it too far. I mean, once you start saying that math is racist, you’re losing people that are otherwise very supportive. Teddy Nappen 28:55 Also working out of. Evan Nappen 28:56 The original cause of having what Dr. King put out there, as it’s about your character, right? The content of your character, not the color of your skin. And that’s something that just about every normal American can embrace. We take each person as an individual, and we look at who they are in their character. When you start creating these groups that you either want to attack or groups that you just only want to help to the detriment of another group, then you’re going into what Americans viscerally know is racist, whichever way you’re going with it. It becomes racist, because racism really boils down to distinguishing based on race. You’re distinguishing based on race, and how that distinguishing takes place is where you can see unfairness coming from both sides. Americans are generally fair people. We don’t want unfairness. We want equal opportunity, but not equity. There’s a difference, not equity. Teddy Nappen 30:14 Yeah, that’s the problem. Page – 13 – of 16 Evan Nappen 30:15 Equality is something we can all believe in, because it’s fundamental to our existence. All men are created equal. We can all accept that we’re all created equal, and then we all should have equal opportunity. But once that equal is no longer equal, then people sense the unfairness and the discrimination, whichever way that discrimination is cutting, and that’s what you see. Evan Nappen 30:45 Hey, Teddy, let me tell you about our good friends at WeShoot, the place you and I love to go. We love to shoot there. It is a great range in Lakewood, New Jersey, conveniently located right off the Parkway. They have top deals, great specials all the time. They have a fantastic range, a state-of-the-art range, and the training there is second to none. You can get your certification for getting your New Jersey carry. Hey, you and I both got ours, and so did Brother Lou. He got his there, too. Lots and lots of folks we know have successfully gotten their training and certifications from WeShoot. WeShoot has a great website. You should really check it out. Go to weshootusa.com. Please go to WeShoot. You will love it. You’ll be glad you did. It is one of our favorite places, and you know ranges are important to support because they are a resource, a limited resource in the DPRNJ. WeShoot is first rate. So, check out weshootusa.com. Pay them a visit, and join as a member. Take advantage of this great resource for the exercise of your Second Amendment rights. Evan Nappen 32:21 Let me also shamelessly plug my book, New Jersey Gun Law. It’s the bible of Jersey gun law. It will help guide you through the insane matrix of New Jersey gun laws so that you don’t become a GOFU. That is my mission in life, to educate and help our brothers and sisters that want to be and remain law-abiding gun owners, even in tough environments, such as the DPRNJ. That’s why the book’s there. Go to EvanNappen.com and get your copy today. EvanNappen.com. Evan Nappen 33:03 Teddy, I want to talk about a double header GOFU. We’re going to do two today. We’re going to do two. Teddy Nappen 33:14 A binary GOFU? Evan Nappen 33:16 Well, actually, it’s going to be two separate GOFUs. One is a bona fide GOFU that you need to know about, and the other, they’re both bona fide GOFUs, but one we’re gonna call a DOGFU, and you’ll see why. We’ll save the DOGFU for a little later. Let me tell you about this actual GOFU. So, this is an individual who is new to guns. Now, I think many of my listeners are experienced with firearms, but you may be new to guns, which is fine. I welcome you on board, and as a listener. Everybody’s got to start at some point, where you learn, and your best way is to go to a dealer. I would highly recommend WeShoot for a first timer. They will equip you, train you, and you’ll learn right from the start the right way to do things. Page – 14 – of 16 Evan Nappen 34:19 But in this case, this individual didn’t know much about guns. He actually purchased a handgun via Facebook. Now, first of all, I didn’t even think Facebook allows the sale of firearms, but somehow, it must have come up on Marketplace or something. He thought this was a good deal. It was a Gen 5 Glock 20 with a number of magazines and a couple hundred rounds. It’s supposedly a private seller, and all this, and you know, it would still be going through, arguably, a dealer. It’s not unlawful to buy online, like if you go through Gun Broker or other sources. But it has to go dealer to dealer, and you need the permits. You have to do all that. This person, being new to this, wasn’t trying to avoid that. In fact, he anticipated they would be doing that, but thought, here’s a great way to get a gun. He paid for this gun but did not receive it. Instead, as I discover the story, I find out that the person tells me that the gun was shipped, the gun was shipped to a freight company. Evan Nappen 35:45 Now, folks, we’re talking today about shipping, about U.S. mail, about all that. If a gun is being sent, a gun is not sent via a freight company. I mean, that would be highly unusual. A gun normally gets sent UPS, FedEx, you know, the standard carriers like that, and it gets sent to the dealer. Well, this person is told by the person who they already paid for this Glock, which was, you know, $500, so that’s a great deal. It’s a phenomenal deal for Gen 5 Glock 20, right? So, immediately you need to wonder, why is it such a good deal? Oh, well, the freight company has the gun, but the freight company can’t deliver it unless you pay certain monies. Then they milk this person along to keep paying monies and claiming certain paperwork and all kinds of things have to be done before it goes to a dealer. Well, that’s ridiculous. It’s the dealer who’s going to do the paperwork. They just are the carrier, if they are even for real. Of course, here it isn’t. Evan Nappen 36:52 So, I asked, how much money have you paid to this freight company to sort this out? Have they been telling you? Two thousand dollars to the freight company already. And now they want to refund. Oh, they’ll gladly refund. But before they send the refund, he has to pay more money, like another $500 right? Okay, how was this paid for? Oh, Bitcoin, of course. Do you have an address for this company? No, it was just a phone number and communication over WhatsApp. Oh geez. I mean every flag you can imagine. And look, I’m not here to be mean. I’m not here to mock anybody. These people are con artists. They’re out there. The scammers are out there. There’s a reason they’re called con men, because they’re known as confidence men. They gain your confidence, and you have to recognize this. Evan Nappen 37:53 The GOFU is falling for the scam. The bottom line is, you know, don’t send them another penny. Report the theft, and you know it’s highly unlikely you’re ever going to recover a dime of what you paid. But the lesson needs to be learned. If you’re going to buy a gun, particularly as a new gun owner, go to your local dealer. Go to a dealer, go to a legitimate brick and mortar dealer in your state, and have them show you the ropes. It’s a great advantage to have a dealer there that not only can sell you a gun, not only do all the paperwork, not only be known to be legitimate, but also they can train you. They can help you pick the right gun. They can help you train. I mean, I’m not even sure whether a newbie should be starting with a Glock 20 in 10 millimeter. Yeah, it depends on the person and their skill. Maybe they had some prior firearm, I don’t know. But that’s not exactly. It’s a great gun. I love the Glock 20. But Page – 15 – of 16 that’s not necessarily the best gun for a newbie to be starting with, not necessarily. So, this is the kind of things, these are the factors that a dealer will be able to advise and help you. They’ll make sure everything’s done right and legitimately, and you have that dealer as a resource. So, this is important. Don’t be a GOFU, you know, the Gun Owner Fuck Up in that regard. Don’t get scammed. Be very careful with anything online. If you’re going to buy online, there’s protocols you need to follow, you know. If it’s through, like, Gun Broker, where it’s a legitimate site, then things have to go through dealers. They have to be vetted. Look at the feedback. You know, ask for help with others that have done these type of purchases. If you’re new to this, I wouldn’t advise jumping in to online purchases, not at this stage. Now, eventually, with what we talked about at the beginning of the show, it may be streamlined with major companies, and then you’ll be fine and safe. But that is definitely something you want to avoid. Evan Nappen 37:53 So, that is the first GOFU, but now let’s talk about the second GOFU, which is the DOGFU. Teddy, you have the background on the DOGFU. Tell us about the DOGFU. Teddy Nappen 38:43 So, just kind of going into it a little more, I think personally. Evan Nappen 39:36 This occurred in a person who was in a truck, right? They had their shotgun in a truck, and I believe they were parked in front of either a gas station or convenience store or something. Teddy Nappen 39:43 Yeah, and he left the gun loaded in his truck, and of course the dog. Evan Nappen 39:54 Now, this is farm country. I think it was out in Nebraska. I mean, you still shouldn’t have your loaded gun necessarily in your car. I don’t know whether that was lawful or not in Nebraska, maybe it was. Teddy Nappen 41:12 Well, the dog saw a squirrel running, and so he reached for the gun. Evan Nappen 41:20 Well, unfortunately, when it comes to dogs and guns, any pet and a gun, if you leave your gun loaded, safety, you know, all gun loaded never should ever load, even with the safety on. You know, dogs jump around, man. And all his paw had to do, which apparently happened, is get between the trigger guard and the trigger, and bang, that gun discharged. It actually hit a bystander, I believe, and caused immense problems. So, the take away. Teddy Nappen 41:52 I think the bystander was reported as a postman, by the way. Just kidding. Page – 16 – of 16 Evan Nappen 41:57 No, I don’t think so. But the thing that’s important here is that this is not that uncommon. It’s not regularly occurring. But dogs and other animals inadvertently discharging a firearm is not unheard of. And hunters, particularly those that hunt with dogs, need to be very careful. There are a number, any number of stories of hunters that put their loaded gun down, and the dog accidentally discharges the gun. You know, you might be looking to safely climb over a fence or an obstacle, you need to unload your gun before doing it. And instead of leaning it up on the fence, loaded, and then think you’re going to reach over and grab it, and a dog jumps up on it, and next thing you know, boom. You’re getting shot, or somebody else is, and that gun’s discharging. It can happen in a household, you know, leaving your loaded handgun on a table or on a chair, and a dog or other animal can jump up and cause a discharge. So, be conscientious about your loaded gun. Even if nobody else is home, it’s just you and another living creature, this type of DOGFU can occur. So, beware. Evan Nappen 43:27 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 43:38 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E292_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 02:18 - Strategic Movement 04:43 - New Jersey 11:00 - Middle East 23:23 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

In this podcast episode, Ryan Mallory talks about just how important risk is as a factor in one's trading, and how it trumps any potential profit opportunity that exists with a swing trade. Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In today's Ask Abundance, I'm joined by Rebecca Smith, Limitless Practice grad and Team Abundance consultant, to talk about the imposter syndrome spiral that hits right before a consult call. We get into why it shows up even after years of experience, the mindset shift that actually helps, and why proving yourself on a consult call is the fastest way to lose the client. We also talk about what your potential client is really looking for when they call, how to make them feel heard instead of interviewed, and why having a simple script makes the whole thing easier than you think.   Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Need help building and filling your practice? Join the Party today and get everything you need — courses, trainings, scripts, templates, monthly group calls — for just $345: www.abundancepracticebuilding.com/party   Grab the free First Phone Call Script we mention in today's episode at www.abundancepracticebuilding.com/worksheet_opt. Tens of thousands of therapists have used it to stop dreading consult calls and start converting them. If you've ever hung up wondering what went wrong, this is for you. Loads of other free scripts there, too!

What should immigration attorneys know about the rising tide of wrongful EB-1A denials and how to fight back? In this episode, John welcomes first-time guest Sharon Lieberman, Esq. of The Lieberman Law Firm, who also contributed to Issue 11 of the Immigration Lawyers Toolbox Magazine. Sharon breaks down the most egregious misapplications of the law she has seen in recent AAO decisions, shares her approach to crafting winning EB-1A petitions, and offers a candid take on why litigation may now be worth considering over simply refiling a denied case. She also weighs in on AI in legal practice, money-back guarantees, and why the quality of your attorney still matters more than ever. Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Attorney Michael Leonard of Leonard Trial Lawyers joins host Jon Hansen to discuss the ADA being signed into law by President Bush and, in more current news, legally breaks down President Trump’s “slush fund.” Plus, as always, Michael answers questions from listeners, including one caller who was detained and questioned by the Secret Service. To find more information about […]

Send us Fan MailToday, I'm joined by Dr. Ezekiel Emanuel, oncologist, world-renowned bioethicist, health policy expert, and author of the new book Eat Your Ice Cream.Dr. Emanuel is the Vice Provost for Global Initiatives and University Professor at the University of Pennsylvania. He has advised the World Health Organization, helped shape the Affordable Care Act, served on the Biden-Harris COVID Advisory Board, and is the most widely cited bioethicist in history, with more than 350 publications and 16 books to his name.In a culture obsessed with biohacking, anti-aging, and optimizing every aspect of our health, Dr. Emanuel offers a refreshing, and sometimes controversial perspective. He challenges us to think differently about longevity, aging, wellness trends, and what truly creates a meaningful, healthy life.Today we're talking about the difference between living longer and living better, why relationships may matter more than supplements, and how women can navigate midlife health without getting caught up in the endless pursuit of optimization.Follow Dr Emanuel hereWebsiteNewest book: Eat Your Ice Cream! Join Move Daily MembershipFOLLOW ALONG with Move Daily Fitness!Follow on InstagramFollow on FacebookIndemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own riskIf you love total body workouts, and are looking to increase muscle, this Total Body Split Calendar (follow along video) is for you! Grab yours here today and get started.  The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today! Shop Legion Supplements and use discount code: MoveDailyThis is an affiliate link.Support the showUse discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up!Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTubeInstagramFacebookTikTokSubscribe to my podcast! 

A listener is looking for help creating accommodations for a first grader. How can the adults help without reinforcing the fear through avoidance? The key is to focus on supporting with skills…and it requires a paradigm shift and collaboration. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For episode 737 of the BlockHash Podcast, host Brandon Zemp is joined by Jesse Shrader, CEO & Co-founder of Amboss, where they are building the backbone for enterprise Lightning adoption and decentralized finance through several key initiatives.

Could ketogenic therapy help people with schizophrenia spectrum disorders engage more successfully with CBT? A new conceptual framework explores this powerful adjunctive approach.CBTp is considered a gold-standard treatment for schizophrenia spectrum disorders, but many patients struggle to initiate, participate in, and complete it. Cognitive deficits, sleep disturbances, low distress tolerance, and ongoing psychotic symptoms can all stand in the way. In this conversation, Dr. Bret Scher sits down with licensed clinical social worker Nicole Laurent to discuss her recently published paper in Frontiers in Psychology, exploring how ketogenic metabolic therapy could help bridge that gap.In this conversation, you'll learn:Why CBTp is so cognitively demanding and where patients tend to struggleHow ketogenic therapy may reduce key barriers like sleep issues, distress tolerance, and cognitive impairmentWhat a conceptual analysis paper is and why it matters for shaping future researchHow clinicians and researchers can begin integrating these ideas into practiceWhether this framework could extend to CBT for depression, OCD, and anxietyThis discussion opens the door to thinking about ketogenic therapy not only as a direct treatment for psychiatric symptoms, but as a powerful adjunctive tool that could help patients engage more fully with the rest of their care.

Hormones are running your leadership, your decisions, and your enterprise value, whether you know it or not. In this episode, we break down 5 foundational hormones every CEO and entrepreneur needs to understand: testosterone, cortisol, thyroid, insulin, and growth hormone. We cover what each hormone governs at the operational level, what decline actually looks like in the boardroom and at home, and the highest-leverage actions to start moving the needle. — Episode Chapter Big Ideas (timing may not be exact) —0:00 – Introduction & something feels different 3:34 — Reframing hormones into a business conversation6:26 — The five hormones overview7:41 — Hormone 1: Testosterone17:08 — Hormone 2: Cortisol24:09 — Hormone 3: Thyroid30:20 — Hormone 4: Insulin38:13 — Hormone 5: Growth Hormone43:14 — The interconnection: none exists in isolation46:21 — Actions: Moving the needle for each hormone— Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/X — https://x.com/thejulianhayesDon't let your biology become the bottleneck to the enterprise you're building. Book a private call —https://www.executivehealth.io/contactWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Consult your provider before making any decisions.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Most people are not broke. They are fighting invisible financial headwinds. In this episode of Cashflow Legendz, Nate and Brandon unpack one of Nelson Nash's powerful concepts from Becoming Your Own Banker: the difference between financial headwinds and tailwinds. You may be working hard, earning money, saving, investing, and trying to make progress, but still feel like you cannot get ahead. Why? Because money may be quietly leaking through interest payments, inefficient debt structures, idle cash, poor sequencing, and financial systems that were never designed to benefit you first. This conversation is not about shame, guilt, or beating yourself up over past financial decisions. It is about seeing the problem clearly. Because once you understand the problem, the solution becomes much easier to recognize. In this episode, Nate and Brandon discuss: Why more income does not always solve the problem How interest payments create invisible financial headwinds Why chasing rate of return can lead to a loss of control The difference between rate of return and rate of control Why money philosophy matters How to redirect existing cash flow with more efficiency Why families and business owners may be closer than they think The goal is not always to do more. Sometimes the goal is to redirect what is already moving through your life with more control, certainty, and purpose. Get a free copy of What Would The Rockefellers Do? https://stonecenturyfinancial.com/book Schedule a free Cashflow Legendz clarity call with Nate https://calendly.com/chroniclesnate/cashflow-legendz-consult This show is for educational purposes only and is not financial, tax, or legal advice. Consult with your team before making financial decisions. Money. Cashflow. Legacy. Break the rules. Build your legend.

Sales are harder to close right now… I'm hearing this from roofers all over the country because they are getting even tougher objections.Now, I know I've covered a lot of objections over the years, but this one's different.I just uploaded this brand-new, updated, and expanded 5-part objection handling masterclass.This new video is a more detailed objection handling training than previous versions.Because I break down the psychology in a deeper so you can confidently tackle whatever might come up.I'd recommend watching this together in your next sales meeting. I hope this helps you in 2026 because I know it's feeling hard out there right now. P.S. Strong training is especially helpful right now in today's challenging economy. I'd love to help you and your team earn more business. There's a few ways my team and I can help, and now cost isn't a concern. Did you see the news? I joined the TAMKO family. We're re-launching the Roofing & Solar Reform Alliance as the Roofing STRONG Alliance™ community and membership is included for The TAMKO Edge® contractors. Interested in joining us? Learn more or apply to join: https://rsa.pro/ =============Join The Roofing STRONG Alliance by TAMKO™ (RSA): https://rsa.pro/Exclusively available to The TAMKO Edge® Certified Contractors at no additional cost.FREE Starter Membership (RSA): https://rsa.pro/freePODCASTApple Podcasts: https://apple.co/3fSQievSpotify: https://bit.ly/3eMAqJeFOLLOWFacebookInstagramTikTokLinkedInThe views and opinions expressed are based on the speaker's long tenure and personal experiences as a roofing service consultant prior to coming to TAMKO. As such, his views are intended for general informational purposes only and should not be considered professional advice regarding insurance, financing, legal matters, or business transactions. Viewers are encouraged to consult with qualified professionals before making any decisions related to their business operations. The sales techniques discussed in this training are for educational purposes only. Some techniques, including any involving a buyer's right of rescission or cancellation, in-home appointment conduct, follow-up, and closing techniques, are subject to federal and state law and applicable state home solicitation sales acts, home improvement contractor licensing requirements, unfair trade practice statutes, including protections for elderly consumers and homeowners in post-disaster situations. Contractors are solely responsible for ensuring their sales practices comply with all applicable laws in their jurisdiction. Nothing in this training constitutes legal advice. TAMKO makes no representation that any technique discussed is compliant with the law of any particular state. Consult your applicable advisors before applying these concepts.Content produced on or before 5/13/26 was previously produced by The Roof Strategist, TAMKO Building Products LLC makes no representations or warranties regarding its accuracy, completeness, or applicability to current products, programs, or operations.

You see that mold in your shower, but have you ever wondered if it's hindering your health? Well, we weren't sure, but we were curious. Enter Katie Driessens, a registered dietitian who specializes in health recovery from mold exposure. After an intense personal experience and then years of training under experts, she now spends her days coaching clients how to rehab their body from mold. In this first of two episodes, we chat with Katie about how mold gets into your body; how it affects your health; what signs and symptoms to look for; and we hear her personal story about how mold made her entire family ill.    Our Expert Guest Katie Driessens, RDN - How to Find Her! Website & Scheduling a Consult: www.dieteticswithdriessens.org Instagram: @thehairgrowthconsultant  Facebook: Dietetics with Driessens LLC   Resources Katie Mentions in Part 1 and Part 2 Episodes: Katie's Course: Mold Exposure Recovery Online Program: https://l.bttr.to/yNM2C Qualified Mold Inspectors Database:  https://iseai.org/iep-list/ Public Adjuster Database: https://www.napia.com ERMI Test Kit: Self order an ERMI dust kit (click shop, click kit 1) and use code SAFEAIR10 for 10% off: https://www.envirobiomics.com/ref/22429   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today's special Q+A episode, we're diving into some of the most common mindset, emotional health, and neuroscience questions Christian women quietly wrestle with every day. We'll talk overthinking, emotional exhaustion, rumination, faith, forgiveness, and practical ways to renew your mind—one thought at a time.You are not stuck. Your brain can change. Healing is possible.

If you're sleeping more, resting constantly, and still feeling exhausted, this episode will help you understand why fatigue in chronic illness often has very little to do with sleep alone.In this episode of Renegade Remission, we explore the deeper biological drivers of fatigue and why so many people continue feeling depleted even when they're doing everything they can to rest. You'll hear the story of pharmacist and Hashimoto's expert Izabella Wentz, who experienced profound exhaustion that did not improve with sleep or conventional treatment alone. As she began addressing inflammation, gut health, nutrient deficiencies, stress physiology, and blood sugar regulation, her energy gradually began to return.From there, we break down the science of how the body actually produces and regulates energy—including mitochondrial function, inflammation, nervous system load, blood sugar stability, and nutrient status.In this episode, you'll understand:Why fatigue during illness is often not caused by lack of sleepHow inflammation and immune activity drain energy at the cellular levelThe connection between stress physiology and energy crashesWhy blood sugar instability can worsen fatigue throughout the dayPractical ways to support energy production without forcing or overexerting yourselfListen now to understand what may really be driving your fatigue—and how to begin supporting your body's energy systems in a more effective and sustainable way.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

What does it take to build a thriving immigration law firm in today's fast-evolving landscape? In this episode, John sits down with returning guest Ruby to explore the real operational challenges immigration attorneys face, from AI-powered intake systems and team training culture to law firm scaling strategies. They also reflect on a powerful keynote by Amanda Knox at the NeoSummit conference and what her experience as a wrongfully detained individual means for those who work in immigration law every day. Whether you're a solo practitioner or managing a growing firm, this conversation is packed with honest, practical insight. Spotify | iTunes | YouTube Music | YouTube  Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox

For episode 736 of the BlockHash Podcast, host Brandon Zemp is joined by Beau Turner, CEO of Abundant Mines, a vertically integrated, U.S. based Bitcoin mining and hosting company built on transparency, uptime, and investor trust.They help individual investors, high-net-worth individuals, family offices, and business owners transform their portfolios through Bitcoin-denominated cash flow, with full ownership of their hardware, institutional-grade reporting, and the same tax benefits that used to be reserved for insiders and specialists. 

Most of the mushroom supplements you'll find on Amazon are ground-up fruiting bodies or myceliated grain in a capsule. AHCC is something entirely different. It's a patented fermented extract from shiitake mycelia that has been used in over 1,000 cancer clinics worldwide, backed by more than 100 published studies, and studied specifically for its effects on natural killer cells, HPV clearance, autoimmune conditions, and liver disease. I'd never heard of it until Mimi Lindquist introduced me to it. Lindquist is the co-founder of The Medicine alongside her husband, Chase. She started as a clinical dental hygienist in Seattle, where she observed firsthand how oral health mirrors systemic health, and eventually followed a thread from a patient's HPV recovery all the way to a research compound developed at the University of Tokyo in 1986. In this episode, Lindquist explains what AHCC actually is, how its manufacturing process makes it fundamentally different from any other mushroom product on the market, and why the clinical research behind it is unusually robust for a supplement. The mechanism that makes AHCC interesting is that it doesn't just boost the immune system indiscriminately. It modulates it. For healthy individuals with normal NK cell counts, it doesn't artificially raise them. For people dealing with HPV, cancerous tumors, or autoimmune conditions where the immune system needs more information, it does. This adaptogenic quality is why AHCC can support both an overactive immune response (as in autoimmune) and an underactive one (as in immune suppression from chronic illness or aging) without contradicting itself. I pushed back on this in the conversation because AHCC is a processed product that requires industrial manufacturing to produce, which doesn't fit neatly into an ancestral framework. Lindquist's response was honest: if we were living 100 years ago without microplastics, glyphosate in the rain, and the chronic stress loads of modern life, we probably wouldn't need it. But that's not the world we live in, and the thousands of testimonials she's received from people who had tried everything else and found relief with AHCC are hard to dismiss. Dosing is two capsules daily for general immune support, four for conditions like HPV, Lyme, or autoimmune, and six to eight for serious situations like tumors or advanced liver disease. Their product, Immune Intel AHCC, uses 750 milligrams per capsule with nothing else added. About Mimi Lindquist:  Meagan (Mimi) Lindquist is the co-founder of The Medicin, alongside her husband Chase. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom supplement unlike any other, to as many people as possible. Instagram: https://www.instagram.com/mimi_themedicin/ Website: https://www.themedicin.com Podcast: https://feeds.captivate.fm/themedicin/ [Discount Code] Use code PRIMALSHIFT for 10% off Mimi's products → https://www.themedicin.com Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro  04:24 From dental health to holistic  07:47 Oral microbiome and inflammation  11:58 How AHCC entered her life  16:58 What AHCC actually is  19:17 Origins and NK cell research  28:13 Immune modulation explained  30:40 Fungal network intelligence  32:30 Primal vs processed supplements  36:15 Modern stress and immune support  40:10 Dosing for different needs  41:19 Kids and pets success stories  43:13 Industrial consistency vs foraging  47:37 How long until results  56:10 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

How many carbs should you eat on a ketogenic diet? Do ketone levels matter? And why do cravings hit so hard? Is Dairy recommended?In this Metabolic Mailbag episode, registered dietitian and medical student Temple Stewart breaks down some of the most common challenges people face when starting and maintaining a ketogenic diet, especially for PCOS (PMOS), metabolic health, and long-term sustainability.Temple brings a unique perspective to this conversation, combining clinical nutrition experience with current medical training and a deep focus on women's metabolic health. Her approach is practical, individualized, and grounded in helping people build strategies they can realistically sustain over the long term.In this episode, we cover:Ketogenic therapy and the menstrual cycleCravings and the “sugar dragon”PCOS and therapeutic ketone levelsDairy, protein, and hungerVegetarian keto challengesCGMs and ketone testingHow to personalize a ketogenic approach long termOne of the biggest takeaways: successful ketogenic therapy is about understanding your own metabolism, building sustainable habits, and learning which strategies help you feel your best over time.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Download Rumble Wallet and buy crypto in minutes at https://rumblewallet.onelink.me/bJsX/scriptv2.   We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Your child's gut is connected to their mood, their immune system, and even their skin. Dr. Will Bulsiewicz joins Steph to break down the fiber gap that affects 97% of kids and the simple foods that can shift everything. In this episode, Steph sits down with Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and Plant Powered Plus. Together they unpack the science of the pediatric microbiome, including how it is built, what disrupts it, and why fiber is the most underrated nutrient in your child's diet. You will learn how to spot the signs of poor gut health in your kids, what different types of gas and stool actually mean, and which simple whole foods can make a real difference starting today. Topics Covered In This Episode: How Dr. Will Thinks About Feeding His Own Family Signs Your Child's Gut Needs Attention The Bristol Stool Scale: A Tool Every Parent Should Know What Healthy Digestion Actually Looks Like in Kids Constipation Symptoms Parents Commonly Miss Kiwi Fruit and Constipation: What the Research Shows Green vs Gold Kiwi: Does It Matter? What Your Child's Gas Is Actually Telling You Fiber vs Protein: Getting the Balance Right for Growing Kids Ultra-Processed Foods and the Fiber Gap in Children The Gut Brain Connection: How Fiber Affects Mood, Skin and Immunity Practical Tips for Getting More Fiber Into Picky Eaters One Thing You Can Do Today to Support Your Child's Gut Show Notes: Learn more about Dr. Will Bulsiewicz Read Fiber Fueled Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children. This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

If you've been doing the work on your OCD or anxiety and you're no longer in crisis — that's real progress. But if you still feel like you're just 'managing' or waiting for the next episode to hit, this video is for you. Most people with OCD and anxiety move between Stage 1 (Surviving) and Stage 2 (Stabilizing) their whole lives — never realizing that Stages 3 and 4 even exist.In this episode, Matt Codde, LCSW, breaks down the four real internal stages of recovery — not just symptom management, but the complete journey from surviving panic and fear loops all the way to a life of trust, expansion, and genuine freedom. He explains why settling at Stage 2 actually leads to relapse, and what the path from Stage 2 to Stage 4 looks like in practice.This isn't about toxic positivity or telling you recovery is easy. It's a clear, honest map of what real recovery looks like — and a challenge to stop settling for 'good enough' when you're capable of living free.

Are your workouts actually building strength or just burning time? Amy Hudson and Dr. James Fisher break down the latest 2026 guidelines from the American College of Sports Medicine on how you should be training today. They unpack why consistency beats perfection, how minimal training can still deliver real results, and where most people waste time and effort. Tune in to simplify your approach and start training in a way that actually works.Dr. Fisher explains what the American College of Sports Medicine (ACSM) actually does. It's one of the main bodies shaping exercise science, from research journals to certifications that guide the industry.Dr. Fisher shares why resistance training is still massively underused. Around 60% of adults aren't doing any strength work, and only a small percentage hit the basic guideline of twice per week.Learn why consistency will always beat the “perfect program.” You don't need the smartest plan on paper if you're not showing up for it. What actually moves the needle is turning up regularly and putting in some effort, even on the days it feels basic.Amy covers how to choose a program you'll actually stick with. There's no shortage of “best” routines out there, but most of them fail because people don't follow through. The real win is picking something that fits your life so well that skipping it starts to feel uncomfortable.Dr. Fisher explains how to progress your training without overthinking it. If the weight, reps, or sets aren't gradually increasing, your body has no reason to adapt. Progress doesn't have to be dramatic, but it does need to be intentional.Amy covers why a personal trainer can quietly make all the difference. Most people fall into the habit of repeating the same weights and routines because it feels comfortable. A good personal trainer steps in to push progression just enough to keep you improving without burning out.Learn how working with a personal trainer improves more than just your results. You're not just getting guidance, you're also getting accountability, structure, and a reason to show up. That consistency alone is often what separates people who see change from those who stay stuck.Dr. Fisher explains why resistance training feels complicated (but isn't). Many people avoid it because they're unsure where to start or think it takes too much time. In reality, even two short 20-minute sessions a week can deliver meaningful results if done properly.Amy covers how to keep strength training simple and effective. Building strength is naturally repetitive. You don't need constant variety; you need consistency in doing what already works.Amy and Dr. Fisher agree that the basics will always outperform every “new hack.” Sleep well, eat decently, and challenge your muscles regularly is the foundation. Amy adds that it's easy to chase complexity, but most results come from doing simple things well over time.Dr. Fisher explains how eccentric overload can unlock more strength. Traditional weights give you the same resistance up and down, which limits how much you can challenge the muscle. With advanced tech like exerbotics devices, the lowering phase can match your strength more closely, creating a stronger stimulus and better results. Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

For episode 735 of the BlockHash Podcast, host Brandon Zemp is joined by Bobby Shell of Voltage, an enterprise-grade cloud infrastructure platform that specializes in "Lightning-as-a-Service" (LaaS). It allows businesses, fintechs, and financial institutions to easily set up, manage, and scale Bitcoin and Lightning Network nodes without the burden of maintaining physical servers.

Why does fat loss suddenly become harder in perimenopause and menopause — even when women are dieting and exercising? In this episode, Maria Emmerich joins Vanessa to unpack the hormonal and metabolic shifts driving changes in body composition after 40. The PSMF Library is officially live

This Memorial Day weekend, Sue Becker reflects on the powerful connection between Memorial Day and Pentecost — a biblical "forgotten memorial day" that marks the birth of the New Testament Church. Discover the deeper meaning behind Pentecost, the outpouring of the Holy Spirit in Acts 2, and how this moment changed history forever. As we honor those who sacrificed for our nation's freedom, we also remember the ultimate sacrifice of Jesus Christ and the freedom offered to all through Him. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:29 - Strategic Movement 06:05 - Conflict Tracker 07:00 - Kinetic Activities 08:49 - The YooKay 12:05- Middle East 21:10 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

This is a special crossover episode with Made For Us, a podcast that explores the intersection of innovation and inclusion. On Made For Us, host Tosin Sulaiman speaks to founders, designers and business leaders who are thinking deeply and creatively about how to build better and more inclusive products. Tosin's guest on this episode is Maura Horton, CEO and founder of MagnaReady, an accessible fashion brand that enables millions of people with limited dexterity and mobility to dress independently. Maura developed the concept for MagnaReady after her husband was diagnosed with Parkinson's and struggled to button his shirts. She invented and eventually patented a magnetic closure system that replaces buttons and has since licensed the technology to Fortune 500 Companies including PVH Corp, owner of Calvin Klein and Tommy Hilfiger. Maura also partnered with and advised Tommy Hilfiger Adaptive, the first mainstream brand to launch a children's adaptive apparel line. In this episode, Maura talks about: The state of the adaptive clothing market before MagnaReady How Maura got the inspiration to infuse magnets into her husband's shirts The challenges she faced in the design and manufacturing process Why Maura thinks the term 'adaptive' is unhelpful Learn more about MagnaReady at magnaready.com and @magnaready on Instagram. Listen to other episodes of Made For Us: podfollow.com/made-for-us/view Follow Made For Us on social media: LinkedIn: linkedin.com/company/madeforuspodcast  Instagram: instagram.com/madeforuspodcast  Support or sponsor Beyond 6 Seconds: BuyMeACoffee.com/Beyond6Seconds Read the episode transcript: carolynkiel.com/podcast/accessible-fashion-maura-horton-magnaready Follow the Beyond 6 Seconds podcast in your favorite podcast player: pod.link/1336740192  Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: mailchi.mp/f9f6e8356138/insider  Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.