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Starting solids doesn't need a perfect plan. I'm showing you exactly what I feed my fourth baby, week by week, mess and all. In this episode, Dr. Elana walks you through her real, unfiltered approach to starting solids with fourth baby, Revi. You'll hear how she builds a simple prep system around meat stock, egg yolk and bone marrow, why she introduces food allergens early and slowly and how she handles the iron rich foods, salt and mess that come with every stage of baby led weaning. She's also answering the questions she hears most from moms, like what to do about constipation, rashes and picky eating as your baby grows into toddlerhood. Topics Covered In This Episode: What Starting Solids Is Really About Simple Prep System for Nutrient Dense Foods Making Peace With the Mess Signs of Readiness and How We Started Adding Egg Yolk, Bone Marrow and Texture Week by Week How I Introduce Food Allergens Safely Watching Your Baby's Cues (Not Every Baby Eats the Same) What Meals Look Like Now That Revi Is Almost 12 Months Rapid Fire Mom Questions Iron, Salt and Common Concerns Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Is Medication Right for Your OCD? A Psychiatrist Breaks Down SSRIs, Dosing, and What Actually WorksIf you've ever wondered whether medication could help your OCD or anxiety, or you've tried an SSRI and felt like "nothing worked," this episode is for you. Matt Codde, LCSW sits down with Dr. Melissa Quinn, a triple board certified psychiatrist who specializes in OCD treatment, for a full breakdown of how medication actually works, why so many people are underdosed, and how medication and therapy work together rather than against each other.Dr. Quinn walks through SSRIs, clomipramine, augmentation strategies, and common myths (including the cannabis conversation you don't want to miss), while Matt reframes ERP through the Restored Minds lens of emotional integration rather than symptom elimination.
Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - The HomeFront 03:02 - Europe 06:53 - Middle East 14:10 - GhostNet and Reticulum Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA
What happens inside skeletal muscle during obesity—and how can we protect lean mass while losing fat? The PSMF Library is officially live
In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life. Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Follow Jennifer Winstead and hear more of her story
If your child eats the same five foods every single day, it's probably not stubbornness. There are five real reasons picky eating happens, and Steph breaks down every one. In this episode, registered dietitian Steph Greunke walks through the five most common reasons behind picky eating in kids, from sensory sensitivity and gut health to nutrient deficiencies, anxiety and mealtime dynamics. Using a real client story, Steph shows how a five year old's five food list grew once his mom understood what was really happening in his nervous system. You'll learn what to watch for, when to loop in your pediatrician and small shifts you can start using at your next family meal. Topics Covered In This Episode: Why Kids Get Stuck on the Same 5 Foods The Nervous System and Sensory Sensitivity Gut Health and the Gut Brain Connection Building Gut Health Without Overhauling Everything Nutrient Deficiencies and Zinc Anxiety and Food Neophobia Lowering the Stakes Around New Foods Mealtime Environment and Division of Responsibility Show Notes: Read more about Ellyn Satter's Division of Responsibility Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - The Good News 03:00 - Middle East 10:30 - Ukraine 11:41 - GhostNet and Reticulum Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA
The Immigration Lawyers Podcast | Discussing Visas, Green Cards & Citizenship: Practice & Policy
John Q. Khosravi, Esq. and Kevin A. Gregg, Esq. (Immigration Review podcast) break down the top federal court immigration decisions of June 2026: the birthright citizenship ruling, Blanche v. Lora on LPR travel risk, and the Haiti/Syria TPS decision. Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine! Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox
The Immigration Lawyers Podcast | Discussing Visas, Green Cards & Citizenship: Practice & Policy
Learn more at ImmigrationLawyersToolbox.com/constellation John sits down with Patrick Carver of Constellation Marketing to talk about how immigration lawyers can build real visibility online in 2026. They cover the shift from Google-only search to AI tools like ChatGPT, Claude, and Gemini, why consistent branding and content across your website, social media, and review platforms matters more than one-off SEO hacks, and how firms can avoid the outdated, clunky websites that turn prospective clients away. Patrick also breaks down Constellation's packages for immigration firms, including a special offer for Immigration Lawyers Toolbox listeners. Timestamps: 00:00 – Opening 00:33 – Intro 00:41 – Patrick's background and how Constellation Marketing started 02:00 – Immigration as a federal practice: local vs. national marketing 04:15 – What "visibility" means online in 2026 (SEO, AI, search fracturing) 06:34 – How AI search transition is going / Google's shrinking share 09:47 – Consistency, brand-building, and avoiding marketing plateaus 11:12 – Helping attorneys who dislike being on camera or writing 14:16 – Special ILT listener packages (pricing, "business in a box") 15:03 – Importance of updated websites/branding (McDonald's/Starbucks analogy) 16:33 – Why to start marketing early (lag time for SEO/AI to kick in) 16:49 – How to reach Patrick, Constellation's track record 18:03 – Outro Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine! Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox
Dr. Bret Scher began his career practicing conventional cardiology, following the same guidelines taught in medical training. Today, he is Medical Director at Metabolic Mind, as well as The Coalition for Metabolic Health, and one of the leading voices advancing metabolic health, ketogenic therapy, and metabolic psychiatry.What changed?In this special episode, Metabolic Mind producer Erica Gerard turns the tables and interviews Dr. Scher about the experiences, patients, and pivotal moments that challenged his thinking and reshaped his approach to medicine.In this conversation, you'll learn:How a conventionally trained cardiologist became known as the "low-carb cardiologist"The patients who changed the way he thought about nutrition and metabolic healthWhy he believes medicine should treat individuals, not just follow guidelinesWhat drew him from cardiovascular medicine into the emerging field of metabolic psychiatryHow interviewing researchers, clinicians, and patients has influenced his perspective on evidence and clinical careHis hopes for the future of metabolic health and what it could mean for medicineAlong the way, Dr. Scher shares personal stories from his childhood, medical training, career, and family life, offering a rare look at his curiosity, humility, and willingness to challenge his own assumptions that continue to shape his work today.Whether you've followed Dr. Scher's work for years or meeting him for the first time, this conversation offers insight into the journey behind one of the most trusted voices in metabolic medicine.
On this episode of Animal Spirits: Talk Your Book, Michael Batnick and Ben Carlson are joined by Alona Gornick from Churchill from Nuveen to discuss: credit market cycles, an update on private credit, investing in the middle market and more. Find complete show notes on our blogs... Ben Carlson's A Wealth of Common Sense Michael Batnick's The Irrelevant Investor Feel free to shoot us an email at animalspirits@thecompoundnews.com with any feedback, questions, recommendations, or ideas for future topics of conversation. Check out the latest in financial blogger fashion at The Compound shop: https://idontshop.com Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Ben Carlson are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Nuveen Disclaimer: Nuveen/Churchill and Ritholtz are not affiliated. Views/opinions expressed by Michael Batnick and Ben Carlson do not necessarily represent views of Nuveen/Churchill, its affiliates, or its staff. This material, along with any views and opinions are for informational and educational purposes only as of its date and may change without notice/may not come to pass. There is no promise or warranty (express or implied) as to its accuracy or completeness and should not substitute for your own judgment. This is not a recommendation, investment advice, a solicitation, is not provided in a fiduciary capacity, and does not consider any investor's specific objectives. Consult your financial advisor before making decisions. Past performance does not guarantee future results. All investments carry risk, including possible loss of principal. Alternative investments are speculative and carry substantial risks, including limited liquidity, potential leverage, short sales, currency risk, concentrated holdings, complex tax structures, illiquid secondary markets, and high fees. Private credit/debt investments carry additional risks due to the typically lower credit quality of the underlying borrowers, including credit, interest rate, currency, prepayment/extension, inflation, and capital loss risks, concentrated investments, may involve complex tax structures and may not suit all investors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Watching the dollars rise and fall in your trading account can turn a well-planned swing trade into an emotional, deeply personal decision. In this episode, I explain why focusing on price action, percentage returns, and R-multiples can help you avoid cutting winners early, holding losers too long, and abandoning your trading plan.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at: https://www.shareplanner.com/premium-plans
STRONG Life Podcast ep 573
The PSMF Library is officially live
Aline Nicholson shares, with Sue Becker, how one simple change—adding Real Bread made from freshly-milled flour to her family's daily diet—has tremendously transformed their health. Aline shares how her hot flashes disappeared, how her son can now enjoy bread without the severe sickness he experienced from store-bought bread, and how her husband's chronic sinus congestion and snoring have become a thing of the past! If you've ever wondered whether Real Bread can make a real difference, Aline's story may encourage you to make this real change. Topics in this episode: hot flashes, sinus congestion, snoring, gluten, IBS, Vitamin E, acne, skin irritations, constipation relief LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #hotflashes #sinuscongestion #snoring #gluten #IBS #VitaminE #acne #ski #irritations #constipationrelief
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
What if the reason your pain persists is not only found in the part of your body that hurts?When pain continues despite treatment, exercise, medication or attempts to correct the physical problem, it may be necessary to look beyond muscles, joints and structural damage. Unresolved emotional experiences, chronic stress, fear and deeply held beliefs may also influence how the body responds and why pain remains.In this episode of Beyond The Pain, Leigh speaks with Peter Strange, creator of the RESET Method, about his own journey from serious knee and spinal injuries to developing an approach that considers the structural, emotional and energetic influences on pain.Peter explains how RESET—Realigning Emotions and Structure for Energetic Transformation—evolved from his background in fitness, kinesiology, manual therapy and energy-based healing. He also describes what he means by non-local connection and how he works with clients remotely.Leigh and Peter explore:Why physical findings such as degeneration, disc changes or “wear and tear” do not always explain someone's painHow unresolved emotions and significant life experiences may contribute to persistent painWhy pain can sometimes change when a person feels heard, safe or more in controlThe relationship between posture, thoughts, emotions and the nervous systemHow Peter developed the RESET MethodWhat non-local connection and remote healing mean in practical termsQuestions that may help you explore the emotional context surrounding your painWhy surgery may sometimes be appropriate, but should not automatically be viewed as the only optionThe importance of seeking appropriate professional advice and considering the whole personThis conversation does not suggest that physical injuries or structural problems should be ignored. Instead, it encourages you to remain curious about the different influences that may be affecting your pain and to consider whether there is another part of your story that has not yet been explored.Connect with Peter StrangeWebsite:https://peterstrange.co.ukConnect with Leigh BrandonBeyond The Pain paperback:https://amzn.to/4y2HVWgBeyond The Pain ebook:https://amzn.to/4y0lH78Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/consultationThis podcast is provided for educational purposes only and should not be treated as medical advice. The discussion includes personal experiences and complementary approaches that may not be supported by established clinical evidence. Always seek appropriate medical assessment for new, severe or unexplained symptoms, and consult a suitably qualified healthcare professional before changing your treatment.
STRONG Life Podcast ep 572
Episode 299-AG Attacks Gun Shows Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 13 Gun Lawyer — Episode 299 Transcript SUMMARY KEYWORDS Gun Lawyer, Second Amendment, Jimmy Stewart, Lee Marvin, Charles Bronson, Ghost Guns, Pennsylvania gun show, Civil Complaint, New Jersey gun laws, Second Amendment Section, DOJ, Gun Control, Red Flag Laws, Gun Owner Faux Pas. SPEAKERS Speaker 2, Teddy Nappen, Evan Nappen Evan Nappen 00:18 I’m Evan Nappen. Teddy Nappen 00:19 and I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, Teddy, I think you have a very interesting news bit to tell us about, and I have some very interesting thoughts about it. Go right ahead. Teddy Nappen 00:36 Well, first I want to say, Dad, if you’re just scrolling through, I love the random trailers that just pop up. Apparently, they’re making a Jimmy Stewart biopic. Evan Nappen 00:48 Well, Jimmy Stewart was a great man. Teddy Nappen 00:50 But here’s the deal. They’re focusing on his military career, where he was a combat pilot. Evan Nappen 00:56 He was a hero. He was a bona fide hero, and he served his country tremendously. I have nothing but respect for Jimmy Stewart. Teddy Nappen 01:12 I was pulling it up. He flew 20 missions in Europe, and he reached the rank of Colonel. He was a World War Two pilot commander, combat pilot. Evan Nappen 01:22 And this was in the middle of his movie career. He left. Page – 2 – of 13 Evan Nappen 01:26 He left his movie career to fight for America. Let that sink in. I mean, do you think these selfish movie stars, self-centered, would even think of doing that? Even think of doing that today? Please. At least not the overwhelming majority. Maybe there’d be a few that are out there that actually would consider such a thing. But good grief. Talk about old Hollywood and new Hollywood. Jeez. Teddy Nappen 01:26 Yeah. Teddy Nappen 01:57 I will say. I would have. This is no dig against Jimmy Stewart because it’s one of those I would have wanted if they’re gonna do any of the actors that served. I would love for them to do Lee Marvin. His whole story. Evan Nappen 02:10 Oh, Lee Marvin was great, too. Teddy Nappen 02:13 Where he has the craziest career, too. He was a scout sniper, 21 amphibious assaults, horribly injured and shot up. Evan Nappen 02:23 Yeah, they could just do a series, like a mini series of actors who were the real deal. That played tough guys, but were actually the real deal. You know, Charles Bronson was. You had the guy, Christopher Lee. Holy crap, Christopher! Teddy Nappen 02:44 Oh yeah, Christopher Lee. He was Wiki page. Evan Nappen 02:51 I mean, Christopher Lee was advising on the movie and saying that’s not how a knife sounds when you jam it into somebody. You don’t have the sound right on that. That’s not how it goes. It’s not what the sound the person makes. It’s not the sound the knife makes. I mean, that’s some pretty detailed knowledge right there. Teddy Nappen 03:07 If you’re ever bored, just click on the random page on his bio, and it gets crazier and crazier. Like, witness the last guillotining. Evan Nappen 03:18 I know. The guy’s amazing. Yeah, and of course, there’s always Audie Murphy, of course. Teddy Nappen 03:25 Yeah, of course. Page – 3 – of 13 Evan Nappen 03:26 Audie Murphy played himself in “To Hell and Back”. Audie Murphy is amazing, and he would be like one of the last guys if you looked at him to think that he’s one of the most decorated soldiers of the war. But he was also amazing, and you know, he made lots of other movies, too. Even though he’s most famous for “To Hell and Back”, but he did a lot of westerns and other things. Teddy Nappen 03:52 I remember one of the underrated ones. I think it was like “The Duel at Silver Creek”. There’s moments where he’s actually like, he plays an anti-hero type where he’s like. Evan Nappen 04:03 Yeah, a bastard, frankly. A son of a bitch. Teddy Nappen 04:05 He plays like a. Evan Nappen 04:06 Yeah he’s good. Teddy Nappen 04:07 Yeah. Evan Nappen 04:08 Not what you think of Audie Murphy. Teddy Nappen 04:09 Right. He plays like the tough guy. It is very interesting that character but. Evan Nappen 04:14 Yeah, yeah. And then he ended up dying in a plane crash because the pilot shouldn’t have been flying apparently, and you know, it’s a shame that we lost him. But yeah, he was great, and I mean he came from really, really humble beginnings. I mean dirt poor, crazy beginnings there for him. We’ve many of the great Hollywood actors who served their country really admirably. I mean even Scotty (James Montgomery Doohan), you know, from Star Trek. He was also a defender. Teddy Nappen 04:17 What was he in? Evan Nappen 05:03 Oh, he was military. I don’t remember exactly his background, but he was in some tough situations. He was known. Teddy Nappen 05:08 Page – 4 – of 13 Well, he was miracle worker. Evan Nappen 05:10 There’s so many of those guys, and I have a hard time trying to think of any modern actor that can maybe give that credibility to. I don’t know. Can’t think of any at all. Teddy Nappen 05:24 Unfortunately, I’m drawing a heavy blank because. Oh wait, no, no, no. Adam Driver. Adam Driver. I believe he’s the guy that played Kylo Ren. He did. I believe he was in the Marines. But he was a veteran. So, but anyways, one thing I will say as we were reviewing these stories, I love how the Attorney General has their own YouTube and they were just like streaming alerts and announcements. “Attorney General Davenport Files Civil Complaint Against Pennsylvania Gun Show Owner for Endangering Public Safety” (https://www.njoag.gov/attorney-general-davenport-files-civil-complaint-against-pennsylvania-gun-show-owner-for-endangering-public-safety/) So, that was what came up with the ad for Jimmy Stewart, and then there was this. Evan Nappen 06:08 Right. Showing a pretty good contrast. So, Davenport has filed this complaint against the Pennsylvania gun show owner for “endangering public safety”. They filed because they’re abusing the civil lawsuit. You know, this is one of the anti-Second Amendment ploys of trying to litigate the Second Amendment out of existence. And so, what they’ve done here is they’ve gone after Jordan Vinroe of JSD Supply and Eagle Shows. So, if any of you have ever gone to the great Pennsylvania gun shows, you know, they’re really good. Because first of all there aren’t any gun shows of any kind, really, in New Jersey. There’s some militaria shows, but there’s no gun shows. But Pennsylvania is, if you’re in New Jersey and you want to hit a really great normal type gun show, you go to Pennsylvania. And some of the largest, best shows are put on by this promoter. Teddy Nappen 07:24 The one that comes to mind, the Bloomsburg gun show. I think that was one we had gone to. Teddy Nappen 07:29 Yeah, Eastern Gun X. Eastern Gun X. Evan Nappen 07:29 Well, they have a whole series of shows. I believe they actually do some of the largest shows in Eastern Pennsylvania. Evan Nappen 07:30 So, they do some of these 1000 table, 2000 table, these really huge shows. And what happened is they’re going after him, claiming he is intentionally and unlawfully selling to New Jersey residents kits and parts to make ghost guns. Untraceable firearms that are illegal in New Jersey. So, what is this really? This really is a pretext to go after gun shows. This isn’t really about the ghost guns. That’s just their vehicle. This is really about trying to stop gun shows. If you go after gun show promoters, this becomes the idea of civilly litigating out of, essentially out of existence. If they can do it, they’d love to Page – 5 – of 13 do it. Gun shows. So, we really have not just a violation of the Second Amendment, where what’s going on in Pennsylvania is completely lawful in Pennsylvania. Ghost guns are the pejorative term for simply a privately-made firearm. Americans have been making their own guns since before we were even officially a country. So, private firearms are not the boogeyman. But, of course, they give it the boogeyman name of “ghost guns” and then claim they’re untraceable. Evan Nappen 09:14 Well, you know what? You tell me what firearm tracing has actually done to fight crime. Virtually nothing. It’s a lie that is perpetrated to give them a vehicle to make it look like they’re doing something about crime, which isn’t it, but more so to continue the agenda of oppression of Second Amendment rights. And here it is an attack on gun shows. That’s really what’s going on here. It’s not, you know, ghost guns, most gun. It ghost guns. Come on. First of all, anyone can build a gun with or without parts that you buy at a show anywhere. You can build a gun with pipes that you buy at Home Depot. Are we going to go after Home Depot because you can make slam bang shotguns easily, as we taught in the Philippines to do? Americans did that. You can. Evan Nappen 10:20 You know, “American Guerrilla in the Philippines”, a famous book, movie, etc. What do you think they made? Slam bang shotguns. You take two pieces of pipe. One pipe fits in the other. On the end cap of the larger pipe, you have a nail with the point facing down the pipe. The other one slides in it like a trombone. You put a 12 gauge shell in there, and you slam it down. And bang, off it goes. It’s called a slam bang shotgun. Sometimes called four winds shotgun. Teddy Nappen 10:55 Didn’t you? Evan Nappen 10:58 Yeah, I mean this is, and this is even in the Frankfurt Arsenal, the famous “Black Books”. They’re very easy. Evan Nappen 11:06 So, yeah, making a gun. They make guns in jails. They can make a gun. You can make them. So, this whole thing about privately made firearms and all is just a load of crap. Now, Jersey has banned “ghost guns” in a multiple ways. They talk about “unserialized firearms”. They talk about “manufacture of firearms”. They have different laws that address each of these things. All putting it under this category. And yet, under federal law, it’s not a problem to make your own firearm. Federal law even has regulations for if dealers get a privately made firearm, how to handle it and be able to actually lawfully sell it. They need to then take certain steps. We don’t have to get into that now. But it’s not a problem under federal law. It is a New Jersey, in this case, law that they’re attempting to use as a vehicle to bring the civil action against Pennsylvania. Something jurisdictioned in Pennsylvania, by claiming, oh well, you’re unlawfully selling to New Jersey residents. Teddy Nappen 11:06 Poor man’s James Bond? Page – 6 – of 13 Evan Nappen 12:23 Well, I’ll tell you what. How about we take a look at marijuana sales in New Jersey? Do Pennsylvania residents come into New Jersey and ever buy marijuana? Look, marijuana is unlawful for recreational use in Pennsylvania, and it’s federally prohibited. It’s still a federal controlled, dangerous substance. So, New Jersey acts to aid and abet and facilitate one of the largest unlawful drug distributions in the country. Whereas privately made firearms are not a federal prohibition. Not a federal prohibition. Should Pennsylvania sue New Jersey because of somehow Pennsylvania residents buying weed in New Jersey being facilitated by New Jersey? I mean, this is what they’re attempting to do. And yet here, not only is it not a violation of federal law, but it is really an attack on Second Amendment rights. And let me tell you that. Go ahead., Teddy. Teddy Nappen 13:30 I will also point out in the article. This is where the little trick is. If anyone ever listens to these people, they always do this trick where they start with a false premise when making their argument. “Ghost guns are frequently recovered at crime sites in New Jersey. Recent reports suggest that the number of ghost guns recovered in crime scenes increased eightfold between 2019 and 2022 — from 55 in 2019 to 433 in 2022.” Pause right there. I wonder. What happened around that time period where it caused people to want to have their own privately-made firearms and want to maybe 3D print and make their own? I wonder what little factor would have considered that. Secondly, all right, now show me the data of the amount of firearms recovered generally in crimes, and give me the percentage breakdown. Oh, it’s probably in the minuscule amount of percentages of firearms seized in New Jersey for crimes. Huh? I wonder. So, this isn’t that much of an epidemic, but we can’t show that, obviously. We won’t show that data. They just list off guns seized. Evan Nappen 14:43 Teddy, we are in a new day and age because of President Trump. And one of the things that President Trump did is actually create, through the Justice Department. They actually created in the Civil Rights Division of the U.S. Justice Department, the Second Amendment Section. Now let me tell you what the Second Amendment Section of the Civil Rights Division of the Federal Government Department of Justice. Let me tell you right from their website. (https://www.justice.gov/crt/second-amendment-section) The Second, Fourth, and 14th Amendments, the Police Patterned or Practice Act, and Executive Order 14206 protecting the Second Amendment rights, secure the natural firearm rights of law-abiding citizens, and ensure that such rights to keep and bear arms will not be infringed. The mission of the Second Amendment Section is to ensure that law-abiding citizens may responsibly possess, carry, and use firearms. The Second Amendment Section will work diligently to investigate law enforcement agencies that engage in a pattern or practice of infringing on law-abiding citizens’ Second Amendment rights. As well as be proactive in searching for litigation opportunities to secure such rights. Evan Nappen 16:19 The Second Amendment Section will also seek opportunities to advance a broad interpretation of the Second Amendment via statements of interest, motions to intervene, amicus briefs, and original lawsuits where applicable on behalf of Americans across the country. All attorneys within the Second Page – 7 – of 13 Amendment Section will advocate with zeal on behalf of the United States of America in furtherance of all objectives as tasked. And there, right at the website, at the Civil Rights Division, U.S. Department of Justice, the Second Amendment Section. You can go right online to that. We’ll have a link in the transcript. It says Section Information. Acting Chief Barry Arrington. “Report a civil rights violation.” So, listeners, if you see or hear or know of any civil rights violations on the Second Amendment, report them. Report them to the Federal Department of Justice. Evan Nappen 17:28 I think this is something that the DOJ should consider going on in New Jersey. Where you actually are seeing an effort to go after gun shows, which is our freedom of association, which is our ability. You know, if you can’t buy guns, then you’re not going to be able to possess and carry something you cannot obtain. Second, ghost guns are not a violation of federal law. Third, this is talking about interstate issues. This is New Jersey and Pennsylvania. What could be more squarely within federal jurisdiction than one state going after activities in another state because the state that is going after them has laws that infringe on the Second Amendment and trying to enforce it in another jurisdiction via this mechanism of being able to abuse civil laws. So, there is potentially a solution here. And not only just about what New Jersey is doing here, but what New Jersey does across the board in so many ways of oppressing our Second Amendment rights. Evan Nappen 18:58 Now, this Second Amendment Section has done a number of things already. They sued California to halt the Glock ban. They sued Virginia over their unconstitutional weapons ban, assault firearm so-called ban. They sued them. They opened an investigation, by the way, into Philadelphia Police Department’s unconstitutional permit revocation process. They’ve sued Colorado for their ban on so-called assault firearms and magazines. They sued the District of Columbia for their ban, and they’ve gone after the Virgin Islands Police Department for unconstitutional practices in effective denials of permits. That’s just a sampling of what the Civil Rights Division of the U.S. Justice Department is doing in the Second Amendment Section, and it’s time for New Jersey to be investigated. Because this has gone on for far too long in New Jersey. Our Second Amendment rights being trampled by New Jersey trying to do everything in its power to oppress Second Amendment rights. So, check it out, folks, and you will see that this is what happens when we say elections have consequences. Because this goes back to President Trump putting out his Executive Order, and you also have the Attorney General putting forward that they have their Second Amendment task force and setting up the Civil Rights Division. So, we can change how business is done. Evan Nappen 20:52 Because prior to this, the Government, even the federal Government, took at best a neutral position, but normally there was no infringement that was too much as far as federal enforcement. No problem. Turned the other, you know, turned away from it. Couldn’t care less. Those are no longer the days today, and this is where a wake-up call needs to come out on our Second Amendment rights. Let me tell you. Go ahead, Teddy. Yeah. Teddy Nappen 21:32 Page – 8 – of 13 Well, I was going to say. I was able to pull up Everytown’s research. (https://everytownresearch.org/report/gun-trafficking-crime-guns-new-jersey-data/) In 2023, New Jersey’s law enforcement seized 4,619 guns. So, going off of the data that the A.G. put out, that’s 9% of those firearms were “ghost guns”. Nine percent. It’s even less from those numbers. It is the level of insanity that these individuals pull. They’re just making a boogeyman out of something. That’s why. Evan Nappen 22:06 They’re the boogeyman and a pretext to try to assert their agenda. It’s really what we’re talking about here. Absolutely. Well, let me tell you about our good friends at WeShoot. WeShoot is an indoor range in Lakewood where Teddy and I both shoot. We love WeShoot, and so will you. They have the top trainers for New Jersey. They have the full array from novice to advanced. They have some just great training programs. You can get your CCARE certification there. That’s what you need in order to get your New Jersey carry. They offer CCARE courses. They also offer the ability to get non-resident permits in other states. So, if you travel, you can take care of that through WeShoot. WeShoot is a great resource. It’s a resource that we’re very lucky to have. It’s harder and harder to find places to shoot, and without places to shoot, you can’t do too much with your guns. And WeShoot is there for you. Take advantage of it. Evan Nappen 23:25 It’s a wonderful place. They’ve got a great pro shop. Great people, super nice, wonderful folks. They will bend over backwards to help you, and I’ve seen it firsthand. They’ve helped so many people to improve their skills, to learn about firearms, to learn the right way, proper way, how to be safe, how to be secure, and make sure that everything is done correctly. So that you don’t end up being a GOFU. So, check out WeShoot at weshootusa.com. That’s their website, weshootusa.com. You’ll be glad you did. Beautiful photography. They’re really first rate, and you’ll see why. They go the extra mile. Check out WeShoot at weshootusa.com. They’re conveniently located right in Lakewood, New Jersey. Easily accessible right off the Garden State Parkway. You can do it. Go over there, and you’ll say, “Wow, why didn’t I come here sooner? That’s weshootusa.com. Evan Nappen 24:44 Let me also shamelessly promote my book, New Jersey Gun Law. It is the Bible of Jersey Gun Law. You don’t want to be a GOFU. You need the book. It’s 120 topics, all question and answer. It’ll help guide you safely through the matrix of insanity called New Jersey gun laws, so that you can remain a law-abiding gun owner. That’s my purpose in writing it. You will see why it is the book used by lawyers, judges, State Police Firearms division, and beyond. If anybody who wants to know about New Jersey gun law, they always turn to New Jersey Gun Law by Evan Nappen. And if you want to get your copy, go to evannappen.com, EvanNappen.com. Order a copy, and you’ll have it within days. So, Teddy, what else do you have for us to discuss today? I’m going to toss the ball to you. Teddy Nappen 25:44 Well, as you know, Press Checks are always free. If anyone’s been watching the news or anything or seen all the push from the Left, the thing they keep trying to go back to is they’re trying to address the mail problem. That’s their actual quote from the election groups that they do. Where they’re trying to figure out how do we. Page – 9 – of 13 Evan Nappen 26:11 Is that Post Office mail or as in what is a woman, male? Teddy Nappen 26:16 You know. The white men, particularly, of the they have completely spurred off. One of the things that they’ve run into a foul, is you see this whole push where they try to reach issues, and they’ve gotten very, very quiet on the issue of firearms all of a sudden. Amazing, right? And even though you where you have like the James Talarico who’s still trying to tote gun control, but he’s trying to paint it off like, look, I’m for the Second Amendment. You know, I own a gun. All this. Evan Nappen 26:52 Oh, it’s the I’m for the Second Amendment, but. It’s always the but. Teddy Nappen 26:56 Always, but always, Evan Nappen 26:57 But we should ban guns. I’m for the Second Amendment. Teddy Nappen 27:01 But universal background checks, which will basically create a registry. Evan Nappen 27:07 But we should eliminate gun shows off the face of the planet. But we should ban any gun that’s over 12 inches long and call it an assault firearm. But ban any gun under 12 inches and call it a Saturday night special. Other than that, I’m for the Second Amendment. Teddy Nappen 27:23 Yeah, and you’ve been seeing that. Now you’ve noticed they’ve been losing a lot of ground to their “Democrat Socialists”. They’re just Marxists. If you look at the ideology of what they support, they are Marxists. Just go one to one. They are the same. They can’t dress it up any other way. So, I decided, you know what? Let’s see what’s on their page. What they actually feel about the Second Amendment. Because when it comes to Socialists now, they’ve kind of reached the they don’t know how to feel about firearms. They want to disarm the people because they believe in gun control, but they need arms for the revolution, always. So, it’s the gun owner dilemma for Socialists. Teddy Nappen 28:06 So, I go to their web page and what do I find? (https://www.dsausa.org/blog/the_second_amendment_is_a_threat_to_us_all/) This goes back to 2018, mind you. So, now they’ve gotten very quiet. “The Second Amendment is a threat to us All.” That is the opening title, and they still have it on there. This is their reaction to the Parkland shooting. So, America touts itself as being a meritocracy, and we laugh. But on firearm policy, it is truly need blind. No matter your age, race, gender, creed, or sexual orientation, your inalienable right to life is perfectly alienable to Page – 10 – of 13 keep guns pouring into public and private lives. Okay. Which is why we think the only way to guarantee that we dramatically reduce the acts of violence involving guns is removing guns from society. Pause. Logical fallacy alert, everybody! Ding, ding, ding, ding. Logical fallacy. Reverse Nirvana. If we got rid of all the guns, that would stop the crime. They always try to push that, and we have the oomph. Okay, yeah. Repeal the Second Amendment. That’s going to happen. This is from 2018. Nope, still haven’t done it. But they point to, I don’t know if you remember this guy Carl Rove? Evan Nappen 29:37 Oh yeah, Carl Rove, the pool shooter. Shooting at the pool? Yeah, yeah. After he’s anti-gun, but he uses a gun inappropriately even. Yeah, that guy, Mr. Hypocrite. Teddy Nappen 29:49 Well, they highlight his quote. The only way to guarantee that we drastically reduce acts of violence involving guns is to basically remove them from society. Well, okay then. Then they go through this whole twisted history where they point to the 1970s. NRA stopped being enthusiast group and became a defense industry lobby. Then the new blood came with the Gun Control Act of ’68, which aimed to restrict firearm ownership in response to the fears of the group. I love how they say this. The fears of the Black Panthers. Yes, that’s why the ’68 Gun Control Act was born. That was the only reason. They wanted to disarm the Black Panthers. No other reason of why they tried to push the ’68 Gun Control Act. Dad, do you remember that? What would you say from your view of what was the driver to the ’68 Gun Control Act? Evan Nappen 30:47 Oh my God! You know these people are just amazing, and as you see, they’re conflicted over their own platform. It's crazy, Teddy. Teddy Nappen 31:02 Yeah, and well, they go even crazier. They go through this twisted history of rights. They go through Heller, basically determining you know the rights infringed, and they use Scalia’s answer. In Scalia’s admission, if we repeal the Second Amendment, private citizens could still own guns. The right to do so is granted to them by God or the English, whatever you’d like. Both Brett Stevens and Carl Rover certainly wouldn’t mind. So therefore, we’ve rewritten the Second Amendment. They wrote an amendment. They actually wrote. They wrote their example, the 28th Amendment, Dad. Here we go. The 28th Amendment to the U.S. Constitution that they pushed for. The second article, the amendment of the Constitution of the United States, is hereby repealed. Okay, that gets to that. Two – manufacturing, transportation, importation into or out of any state, territory, or possession of United States delivery therein of a pump action, semi-automatic or automatic firearms is hereby prohibited. Three – article shall be inoperative unless it shall be ratified as the amendment to the Constitution by convention of several states, as provided by the Constitution within 10 years, the date of submission here off to the state by Congress. Well, they want a con con apparently. But just going back to that, banning pump action, semi-automatic and automatic firearms, removing that from the Second Amendment, Dad. Evan Nappen 32:33 Page – 11 – of 13 Okay. Teddy Nappen 32:34 You can have your gun, but they must be manually loaded. Evan Nappen 32:36 Couple things. Number one, the Second Amendment is not our rights. It’s a guarantee of our rights. The rights to exist, whether or not we have a Second Amendment. But the Second Amendment is a guarantee against the Government of infringing on those rights. So, what they’re saying is, we want to revoke the guarantee of your rights and replace it with a lame-ass guarantee that we’re rewriting that won’t do anything except give us the opportunity to walk all over your rights. So, that’s really what they’re saying. But the really interesting thing here is this proposal to repeal the Second Amendment is all the anti-Second Amendment gun rights suppressor folks are going to have left. Evan Nappen 33:23 We are on the path with the Second Amendment having been empowered by Heller, McDonald, and Bruen. And now we have Viramontes and Grant that, in my opinion, are going to absolutely crush assault firearm semi-automatic bans across the country. They are losing ground left and right. There are over 3,000 filed legal actions challenging gun laws. They are on the run. They’re losing, and they know it. The only thing they have left is actually what they’re asking for here, and that is to repeal the Second Amendment. We will never let them repeal the guarantee of our rights, and that’s what we must insist upon. These are our rights, and they’re guaranteed. We want that guarantee enforced. And now that they see the guarantee is finally being enforced, they cannot stand it. They are losing, and they’re going to continue to lose. Teddy Nappen 34:31 I will say, I love the ending to the article where the individual. We are aware non-white and marginalized groups whose rights are routinely violated by the police may view this both as restricting and their ability to protect themselves or causing unwarranted searches and harassments for the criminal justice. We in no way support any measure that would increase the scope and scale of police violence. This provision outlined in amendment would have universal application. So, in other words, don’t worry. This affects everybody. There’s going to be no racial discrimination about enforcing these laws, Dad. Huh? Right. Cut to what was it? John Petrolino’s article where he pulled the data? Evan Nappen 35:19 Yeah. Exactly what we’re dealing with in New Jersey. Where blacks are already more than two to one discriminated against in just permit issuance. So, yeah, we know where this is. It’s just absurd. Teddy Nappen 35:31 Well, they literally go with the “trust me, bro”. It’ll be we’re not racist. We’re just gonna ruin it. We’re gonna screw it over for everybody. Evan Nappen 35:38 Page – 12 – of 13 But keep in mind, this is laughable right now, but it’s actually not. This is going to be the push that we’re going to see. It’s going to be a major push to repeal the Second Amendment. Because it’s all they have left, and that’s what we’re going to see. That and abusing the tort system in any way they can – civil actions. You know, to somehow create these abilities for trying to litigate guns out of existence. That and repealing the Second Amendment. That’s what they’re left with on their game plan. We just need to remain vigilant. Teddy Nappen 36:16 So, bear in mind. I will say, bear in mind, they still push for red flag in the other articles they’ve had. They still push for all the required measures where you have to get everything registered, and they’re still for limiting, removing ARs and anything they deem unsafe or scary. Evan Nappen 36:39 I hear you, and this is so typical. But we’re winning. That’s what’s important. We’re winning. Except when there’s GOFUs. GOFUs, as you know, are Gun Owner Fuck Ups. That’s where gun owners make big mistakes that cost them, technically, it could cost them their career, their family, their fortunes, their freedom. It’s bad news. So, you want to not be a GOFU. And what we like to do here is talk about GOFUs so that you don’t become one. You get to learn for free what others have paid dearly for. Teddy, what do you think the GOFU is this week? You know. What are we talking about? Teddy Nappen 37:26 Well, for me, the GOFUs are always about “stop talking to the police”. Evan Nappen 37:34 Oh my G-d. Stop talking to the police! Like, you know, we talk about basics. It is so basic. Shut up. You know you have a right to remain silent. Now, whether or not you have the ability to, I guess, becomes another question. But you have the right, and you need to stand on your right. You need to ask for your attorney and remain silent. You need to stand on your rights. And over and over again, we see clients that blow that and end up making their situation incredibly worse, incredibly worse. Because not only does anything you say can and will be used against you. Anything you say will be twisted against you. The safest, best route every time is standing on your rights. It’s that simple. And let me tell you, folks, if you’re ever read Miranda rights, oh my God, shut the f up! If you are read Miranda rights, sirens should be going off. Fireworks should be shooting. Flags should be waved. Shut up! Anyone who talks after Miranda, I just can’t even understand. They’re warning you. They’re telling you. Oh, you just wave your right. Oh, you’ll just talk to them. What are those silly rights they’re telling me about Evan Nappen 39:04 I’ll tell you one of the problems is – television. Television has conditioned many Americans to giving up their rights. Oh, I’ll just talk to them. I’ll just explain it. I’ll just yak away. And you know what? You end up burying yourself. Over and over and over again. I see it. I cannot believe it. If you are ever across one of those metal tables, being interrogated by police, and you’re talking, you are the world’s biggest GOFU. That should never happen. If you’ve been read Miranda, that talking across that table that should not be happening. If you let that happen, you’re a fool. You are absolutely a fool. I can’t make it any clearer. Page – 13 – of 13 Evan Nappen 39:55 It reminds me of Jan Davis. I don’t know if you know about her. (https://www.cbsnews.com/news/parachutist-plunges-to-death/) She was part of a movement to allow the ability to try to legalize base jumping at national parks. At Yosemite, she jumped off of El Capitan. Now, she was a pretty experienced jumper, and she did this as a protest. She was wearing criminal stripes outfit. You know the classic black and white stripes of the classic prison outfit, right? And it was to make a statement, of course. But it’s really a statement here because she jumped off El Capitan, El Capitan, and it was in 1999 as a protest against the ban. She was trying to make a statement that this is safe and should be allowed. She jumped, and ended up going splat. That’s right. Her parachute didn’t open. She couldn’t get it opened, unfortunately. My understanding is she had used some other equipment instead of her own. She didn’t know where the pull was on this particular one, and unfortunately, she ended up just going splat. Evan Nappen 40:19 To me, Jan Davis jumping off El Capitan there is what happens when you are read Miranda and talk. You ended up in a big splat like Jan Davis. That’s what you do. And keep in mind, she was wearing that prisoner outfit when it happened. So, folks, stand on your rights. Don’t be a good a GOFU. Don’t end up splattering yourself on the gun rights oppression and insane matrix of New Jersey gun laws. Should you ever be put in that situation – shut up! Evan Nappen 42:09 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 42:23 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E299_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America. Membership is totally FREE and Strictly CONFIDENTIAL. Just enter your email to start receiving insider news, tips, and other valuable membership benefits. Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";
What questions matter most to people living with serious mental illness when it comes to metabolic interventions?Dr. Dina Farran and Dr. Toby Pillinger from King's College London set out to answer exactly that through a Priority Setting Partnership, an extensive collaborative process bringing together people with lived experience, family members, caregivers, clinicians, and researchers to identify the top research priorities in metabolic psychiatry.Their findings reveal a powerful shift in how patients and clinicians think about mental illness, and what the future of treatment may look like.In this conversation, you'll learn:What a Priority Setting Partnership is and why it matters for psychiatric researchHow over 450 participants and 1,400 submissions were narrowed down to a top 10 listWhy 8 of the top 10 priorities focused on mental health outcomes, not just physical healthWhy ketogenic diets ranked as the number one research priorityHow GLP-1 medications, exercise, gut health, and nutrient deficiencies entered the conversationWhy patients and caregivers may have a more integrated view of mental illness than the research fieldWhat this roadmap means for the future of metabolic psychiatry research and careThis interview captures a meaningful turning point in how the field of metabolic psychiatry is beginning to align with what truly matters to the people it serves.Interested in learning more about metabolic psychiatry? Check out our blog: What is Metabolic Psychiatry?
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
The spoiler-filled reread of The Second Apocalypse continues as we tackle Part II: The Emperor from The Darkness That Comes Before by R. Scott Bakker.This section shifts the focus from Achamian to the political chaos surrounding Emperor Xerius III, introducing one of fantasy's most entertainingly paranoid rulers while laying even more pieces on Bakker's enormous chessboard. On a reread, it's remarkable how much is happening beneath the surface.We discuss Xerius' blend of brilliance and delusion, the Consult's subtle manipulation of the Nansur court, early clues surrounding the Skin Spies, and the political maneuvering driving the coming Holy War. We also revisit Cnaiür's tragic introduction, Moënghus' mysterious influence, and one of the series' first major battles, viewed very differently now that we know where the story ultimately leads.Along the way, we speculate about hidden gods, revisit details that may have been quietly foreshadowing events thousands of pages later, and enjoy some of the surprisingly dark humor that often gets overlooked in Bakker's work.As always, this discussion contains major spoilers for the entire Second Apocalypse series, including The Aspect-Emperor novels. If you haven't finished all seven books, consider this your warning before listening.
The Immigration Lawyers Podcast | Discussing Visas, Green Cards & Citizenship: Practice & Policy
In this month's episode, John Khosravi, Esq. shares practical tips and recent case notes from his immigration law practice: catching I-130/I-485 date discrepancies before they trip up I-751 renewals, evidence tourist visa clients need for extensions, lessons from two Stokes interviews, ESTA cancellation glitches, ongoing DACA advance parole delays, the "arrest vs. detained" misrepresentation trap on DS-160s, a wave of AI-translation and AI-software outreach hitting immigration lawyers, a consular processing refusal over credit card debt/public charge, and the growing list of visa bond countries. Plus updates on the ILT magazine, the marriage green card course's new mentorship option, and sponsors eimmigration by Cerenade and Constellation. Timestamps: 00:00 – Intro 00:33 – Welcome & episode 482 kickoff 01:11 – ILT Magazine – call for contributor topics 01:35 – Sponsor message (case management software via Serenade) 02:40 – Marriage Green Card Course update 03:41 – Tip 1: I-130 vs. I-485 date mix-up on I-751 filing 05:17 – Tip 2: Tourist visa extensions – keep your travel evidence 06:37 – Tip 3: AOS interview inconsistencies (Stokes referral) 09:11 – Tip 4: ESTA cancellation glitches 09:43 – Tip 5: DACA advance parole delays 10:41 – Tip 6: RFEs over "arrested" vs. "detained" wording 12:52 – Tip 7: Translator spam & in-house AI software overload 14:23 – Immigrant visa refusal over credit card debt (public charge) 16:38 – Sponsor: Constellation (marketing/SEO) 18:17 – Growing list of visa bond countries 20:00 – Wrap-up & outro Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine! Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox
What makes women collision shop owners uniquely successful, and why can those same strengths make it harder to step away from the business?In this episode, Matt DiFrancesco is joined by Hannah Chalker, High Lift Financial's Director of Client Success, to discuss the unique challenges women face when building, leading, and eventually transitioning their collision repair businesses.From carrying the culture of the shop to managing the "invisible work" that often goes unnoticed, Hannah explains why many women become indispensable to their businesses and what it takes to create a company that can thrive without them.Matt and Hannah also talk about:(01:31) Operator vs. Owner: Why every woman shop owner must make the shift(02:22) Why women become the heart and soul of their collision repair business(03:27) Can your business survive without you? The question every owner must answer(05:57) Why emotional leadership is one of your greatest business strengths(06:23) The invisible work that's keeping your business running(09:54) How to turn awareness into action with a transition plan(10:13) Why clarity should come before strategy(10:51) How family dynamics can shape your business transition(11:37) The succession conversation that many families avoid(12:51) Why women often take a more thoughtful approach to succession planning(13:31) Fair vs. Equal: The family business conversation that matters most(16:32) How the High Lift Method helps women shop owners transition with confidence(20:58) Why every exit plan needs a customized roadmap(24:26) Why it's never too early to start planning your exit(26:29) Why asking for help is a sign of strong leadership(29:55) The advice every woman shop owner needsConnect With Hannah ChalkerWebsite:https://highliftfinancial.com/Email: hannah@highliftfin.comConnect With Matt DiFrancesco:matt@highliftfin.com(814)201-5855LinkedIn: Matt DiFrancescoLinkedIn: High Lift FinancialFacebook: High Lift Financial Instagram: @high_lift_financialYouTube: @highliftfinancialAbout the guest:Hannah Chalker is the Director of Client Success and Exit Planning Advisor at HighLift Financial, where she helps collision repair business owners build stronger, more valuable companies through strategic financial and exit planning. Working alongside Matt DiFrancesco, Hannah leads client success and value growth engagements with a special passion for supporting women collision shop owners as they navigate the unique challenges of leadership, succession planning, and building businesses that can thrive beyond their ownership.As a Certified Exit Planning Advisor (CEPA) and Certified Value Growth Advisor (CVGA), Hannah brings clarity and structure to every stage of the transition process. She helps owners align their personal and financial goals, increase the value of their businesses, protect the legacy they've worked so hard to build, and confidently prepare for what's next.Disclaimer:All information is obtained from sources deemed reliable, but not guaranteed. No tax or legal advice is given nor intended. Content provided herein or on our website should not be construed as an offer for investment advice or for securities, insurance, or other investment products. Investments involve the risk of loss and are not guaranteed. Consult a qualified legal, tax, accounting, or financial professional before implementing any investments or strategies discussed here.High Lift Financial is a DBA for DiFrancesco Financial Concierge, LLC. Investment advisory services are provided through Cornerstone Planning Group, LLC, an independent advisory firm registered with the Securities and Exchange Commission.
Julia Cowley of The Consult podcast joins me to discuss the first two episodes of this season. With her significant training and experience with the FBI, Julia talks about the evidence and the behaviors exhibited by the perpetrator as well as by the prime suspect in the case. Website: Framedpod.com Social media: @FramedPod
In this episode, Karen discusses: Success Story of Karen Commit to Get Leads Until you have a lead, you don't have anything to do. Having consistent activity pays longer-term dividends than any one-time activity. Consult to Sell Come to the conversion process with service in mind. When people feel heard and validated, you can bring that consultation to a successful result. Connect to Build and Grow Start building your leverage from the beginning. Buying back time is going to be extremely valuable. Success Thinking, Activities, and Vision What is stopping you from achieving is often yourself. What limiting beliefs are you imposing on yourself? Sweet Spot of Success "If you've worked hard to get where you are, you don't have to figure out the next level on your own." - Karen Briscoe About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Jonny Havey is the founder of eLearning Partners™, a business consultant, and former CPA and IT auditor at PwC. He partners with forward-thinking business owners and teams within S&P 500 companies to identify and eliminate hidden profit leaks by turning education into a competitive advantage.Through his work, Jonny helps organizations increase product adoption, improve customer and employee retention, and drive measurable profit growth. His approach focuses on closing the gap between what businesses are doing, what customers and employees actually need, and what creates real, lasting results.Visit Jonny Havey's Website: e-learningpartners.com
A recent study made headlines for claiming a ketogenic diet may worsen fatty liver disease and raise triglycerides. But when you take a closer look at the research, it's clear that the conclusions are far less supported than the coverage suggests.To clear things up, Dr. Bret Scher breaks down what the study actually found, where the methodology falls short, and what the broader body of research has to say about ketogenic therapy and liver health.In this discussion, you'll learn:What the study examined and how the data was collectedWhy the lack of ketone measurement makes it impossible to confirm anyone was actually in ketosisHow reverse causality may explain the findings entirelyWhat baseline differences in BMI and adiposity reveal about the study populationWhy cross-sectional observational studies sit lower on the evidence hierarchy than RCTsWhat a meta-analysis of 62 randomized controlled trials shows about ketogenic diets and triglyceridesWhat a 12-week supervised intervention revealed about ketogenic therapy and fatty liver reductionWhy higher-quality controlled trial evidence should take precedence over headline-grabbing observational studiesFor clinicians, researchers, and anyone navigating conflicting headlines about ketogenic therapy, this conversation is a reminder that the quality of evidence matters as much as the findings themselves.
In this episode, host Don sits down with Dr. Mark Tager, CEO of ChangeWell Inc. and creator of The Art of the Healthcare Presentation, to solve a problem hiding in plain sight: the most technically gifted injector is often the weakest closer. The high-ticket case is rarely lost over price. It is lost in the quiet minutes of the consultation. Dr. Tager breaks down why a researched patient is investigating, not sold, and how presence built on attention and intention lights up new possibilities instead of pushing product. He shares the practical moves that shift a consult, from splitting the injector and closer roles, to disarming "let me think about it" by surfacing the real objection, to creating genuine resonance by slowing down and truly listening. He then makes the case for integrative aesthetics, the idea that real beauty also comes from within through nutrition, hormones, and gut health. From crossing the Rubicon with GLP-1s to capturing spontaneous, camera-ready testimonials, Dr. Tager lays out how the practices that treat the whole patient will own the next era of aesthetics.
Finding and keeping great employees has become one of the biggest challenges facing business owners today. Recruiting is more competitive, turnover is more costly, and leading a multigenerational workforce requires a different approach than it did just a decade ago. While much has been written about Generation Z, the real opportunity isn't simply understanding a generation—it's understanding how the workplace is changing and what that means for building stronger, more valuable businesses.In this episode, Pat Ennis and Walter Deyhle welcome Danielle Verderosa, Founder and President of HR Allies, for a practical conversation about recruiting, retaining, and engaging Generation Z employees. Drawing on more than 25 years of executive Human Resources leadership, Danielle explains why effective people strategies are not simply HR initiatives—they're competitive advantages that strengthen leadership, improve organizational performance, and increase business value. Whether you're struggling to attract younger talent, reduce turnover, or build a leadership team that allows your business to thrive without you, this episode offers practical insights every business owner can apply.Guest: Danielle Verderosa | Founder & President, HR Allies Danielle Verderosa is the Founder and President of HR Allies, where she serves as a trusted Executive HR Advisor to owners of growing privately held businesses across the United States. With more than 25 years of executive Human Resources leadership experience, she helps founder-led companies become more operationally effective, profitable, and less dependent on the owner by strengthening recruiting, leadership, employee retention, workplace culture, compliance, and organizational structure.Connect with Danielle: https://www.linkedin.com/in/daniellemverderosa/ | https://hrallies.com/ ─────────────────────────────────────────Ready to assess your own exit readiness? Take the free ExitReadiness® DIY™ Assessment at exitreadiness.com Learn more about working with Pat and Walter at ennislp.com Connect with Pat: linkedin.com/in/pat-ennis-25b4a111/ Connect with Walter: linkedin.com/in/walter-deyhle-cpa-abv-cff-maff-cexp-cepa-57386614/ ─────────────────────────────────────────Building your exit plan at your own pace? Explore ExitReadiness® DIY™ at exitreadiness.com. The platform combines proven frameworks, practical tools, assessments, and educational resources designed to help business owners make better decisions, build more valuable and transferable businesses, and create more options for the future. And when judgment and experience matter most, credentialed exit planning professionals are available to help. ───────────────────────────────────────── DISCLAIMER: The information presented in this podcast is provided for educational purposes only. Neither the presenters nor ENNIS Legacy Partners are engaged to render legal, accounting, tax, or other professional services. Consult a qualified professional regarding your specific circumstances. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation. ───────────────────────────────────────── Ready to assess your own exit readiness? Take the free ExitReadiness® DIY™ Assessment at exitreadiness.com ───────────────────────────────────────── Building your exit plan at your own pace? Explore ExitReadiness® DIY™ at exitreadiness.com. The platform combines proven frameworks, practical tools, assessments, and educational resources designed to help business owners make better decisions, build more valuable and transferable businesses, and create more options for the future. And when judgment and experience matter most, credentialed exit planning professionals are available to help. Conversations that move you closer to a regret-proof exit. Subscribe To The Channel By Clicking HERE!Learn more about working with Pat and Walter at ennislp.com Connect with Pat: linkedin.com/in/pat-ennis-25b4a111/Connect with Walter: linkedin.com/in/walter-deyhle-cpa-abv-cff-maff-cexp-cepa-57386614/#PatEnnis #WalterDeyhle #ExitReadinessDISCLAIMER: The information in this presentation is provided as education only. Neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. Consult a qualified professional for advice specific to your situation. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation.
Can changing what you eat really influence your healing journey, or is nutrition just another source of confusion after a serious diagnosis?In this episode of Renegade Remission, we explore why nutrition appears so often in remarkable recovery stories as one of the most practical ways to support the body's ability to repair, regulate, and remain resilient during illness.You'll hear the remarkable story of Norman Arnold, who was diagnosed with metastatic pancreatic cancer and told his time was limited. As part of a broader healing approach, Norman radically changed the way he ate, pursued treatment, practiced imagery, involved his family, and became deeply engaged in his own recovery. His story shows why food so often becomes one of the first places people reclaim agency after a serious diagnosis.In this episode, you'll understand:Why nutrition shows up so often in stories of people who heal against the oddsHow food influences inflammation, blood sugar, immune function, gut health, strength, and tissue repairWhy there is no single healing diet that works for everyoneHow to use food as support without turning nutrition into fear, perfection, or another impossible protocolHow to identify one realistic nutrition shift that may matter most for your body right nowListen now to learn how food can become part of your healing environment and how to begin making changes that feel supportive, practical, and sustainable.Join my free email community for more healing stories, research, and resources:https://TheRenegadeNutritionist.comDISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
For more on this Donal Moriarty, Chief Corporate Affairs Officer at Aer Lingus and Hazel Nolan, National Secretary of Fórsa.
The Immigration Lawyers Podcast | Discussing Visas, Green Cards & Citizenship: Practice & Policy
On this episode of the Immigration Lawyers Toolbox Podcast, John sits down with Nicholas Mireles, Esq., who's running for re-election as AILA Regional Director for the West Coast under AILA's newly restructured governance model. They dig into the mounting stress and anxiety of practicing immigration law under the current administration, why setting cost-benefit boundaries around which cases you take is the key to protecting your sanity and your sleep, and how the always-on nature of this work demands real emotional boundaries. They also recap AILA National in San Diego, from the swag that actually lasted to the shift toward more organic, relationship-driven elections, and look ahead to next year's conference in DC. Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine! Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox
If you've spent any time in a gym, you've heard it: you need carbs to build muscle. It's gospel. Every bro coach and most personal trainers will tell you the same thing. The problem is it's not actually true. And my guest this week is living proof. Robert Sikes is a pro natural bodybuilder who has been ketogenic for 11 years, eating fewer than 20 grams of carbs a day the entire time. No rice, no grains, no oatmeal, none of the stuff bodybuilders are supposed to live on. And he competes and wins on the world stage. In 2023 he got down to 3.9% body fat, making him the leanest man on earth at the time. He's also the founder of Keto Brick, a shelf-stable high-fat food he originally created for his own competition prep because nothing like it existed. In this episode, we get into the carb and muscle myth, what 11 years of keto has actually done to his blood work, and the tradeoffs nobody on social media wants to talk about. The argument for carbs usually comes down to insulin, which is a powerful anabolic agent. Everything grows in the presence of insulin, muscle included. But as Sikes lays out, you don't need excess insulin to build muscle. You need a caloric surplus, enough protein, enough training intensity, and enough recovery. The rest is just body fat you'll have to lose later, and the athletes chasing muscle through exogenous insulin often pay a steep price for it. The same myth applies to testosterone. People assume Sikes must be running sky-high levels to look the way he does, but he isn't. He competes in natural federations that don't allow TRT, and his testosterone typically sits between 400 and 600. When he was at 3.9% body fat, it dropped to 87. That's not a level anyone would call healthy, but it proves you don't need elevated testosterone to build and hold muscle. I've experimented with TRT myself and walked away from it, and we get into why the negative feedback loop made it not worth it for either of us. Where the conversation really opens up is the philosophical side. When do you intervene and when do you accept what nature gave you? We talk about genetics versus lifestyle, why he doesn't try to cheat death, and why an athlete's identity shouldn't be wrapped up in their physical abilities, because we're all biodegradable vessels of meat and bone that eventually deteriorate. His whole family eats this way too, including his kids, whose first real food was a beef knuckle bone rather than rice cereal. About Robert Sikes: Robert Sikes is a lifetime natural competitive bodybuilder and CEO of Keto Brick, who traded traditional bro-dieting for a strict ketogenic approach back in 2014 after developing disordered eating on a high-carb protocol. Since making the switch, he earned his WNBF pro status and became the leanest man in the world in 2023. He now dedicates his work to coaching others through his Savage System program and fueling performance through his Keto Brick — a 1,000-calorie ketogenic meal he originally created for his own contest prep. Website: https://www.ketobodybuilding.com Podcast: https://podcasts.apple.com/us/podcast/savage-perspectivepodcast/id1169900822 Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/ And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva In this episode: 00:00 Intro 01:42 Building muscle without carbs 05:02 Insulin, anabolism, and keto 07:53 Testosterone, TRT, and HRT 22:10 Injuries, identity, and aging 30:37 Balancing keto with real life 33:41 Raising a ketogenic family 35:52 Bloodwork, diet, and long-term competing 44:07 Keto Brick and fueling performance 47:41 Wrap Up Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain tapping against your window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing Episode Description What happens when a chiropractor who has spent decades helping other people heal suddenly becomes the patient himself? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Australian chiropractor, author, educator, and World Surf League sports practitioner Dr. Jason Gilbert. Jason's career began with an unexpected move to South America, where he discovered that chiropractic care was largely unavailable. Armed with a portable table, a plastic spine, limited Spanish, and a deep belief in the body's ability to heal, he began treating patients in Peru and traveling through the Andes and Amazon. What started as a personal adventure grew into two decades of clinical work, television appearances, public education, and involvement in one of Latin America's earliest university chiropractic programs. Jason shares how a single television invitation brought dozens of families into his clinic, how his work eventually led him to host health programming, and what he learned while introducing chiropractic to communities that had never experienced it. But Jason's greatest lessons came when his own health began to fail. He describes developing severe symptoms after having dental amalgam fillings removed, eventually being told that his mercury level was dramatically elevated. That experience led him into functional medicine and changed the way he understood toxicity, nutrition, recovery, and the causes behind chronic symptoms. Jason also shares the spinal injury that ultimately required surgery, despite years of helping other patients avoid operations. His recovery introduced him to hyperbaric oxygen therapy, which later became an important part of his professional work. Stephanie and Jason explore chiropractic philosophy, spinal health, nervous system function, mercury toxicity, functional medicine, hyperbaric oxygen, surfing injuries, stress, sleep, hydration, nutrition, live-blood microscopy, ionized water, and the foundational habits that support health. This is a conversation about becoming a pioneer, learning through adversity, and discovering that even the practitioner sometimes has to become the patient. This episode includes personal experiences and discussion of chiropractic care, dental amalgam removal, mercury testing, spinal surgery, hyperbaric oxygen therapy, live-blood microscopy, alkaline or ionized water, supplements, and other wellness practices. The views and experiences shared belong to the guest and may include uses or claims that are not established for every condition. This episode is educational and is not a substitute for individualized medical or dental care. Consult qualified professionals before changing treatment, removing dental fillings, or beginning hyperbaric oxygen therapy. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode, Discover Why Jason Gilbert moved from Australia to South America Bringing chiropractic care to communities in Peru Traveling through the Andes and Amazon with a portable table Treating patients without sharing a common language What Jason learned about communication, trust, and human connection How a television appearance transformed his chiropractic practice Educating the public through television and radio Jason's involvement in an early Brazilian chiropractic degree program How chiropractic grew from a handful of practitioners to thousands in Brazil Why public education remains important for the chiropractic profession Jason's explanation of chiropractic and the nervous system His experience following dental amalgam removal The symptoms he connected to severe mercury toxicity How a health crisis led him to study functional medicine Why his own spinal condition eventually required surgery The habits and repetitive movements that contributed to his injury How hyperbaric oxygen therapy became part of his recovery What happens inside a hyperbaric oxygen chamber Jason's work with professional surfers and the World Surf League The physical demands and injuries connected to surfing What he says he observes through live-blood microscopy His experience with alkaline and ionized water Why sleep, nutrition, movement, hydration, stress, and relationships matter Turning personal health crises into opportunities to help others Learn More About Dr. Jason Gilbert Official Website: https://jasongilbert.com.au/ Facebook: https://www.facebook.com/jasongilbertofficial Instagram: https://www.instagram.com/jasongilbertofficial/ LinkedIn: https://www.linkedin.com/in/jason-gilbert-56b12351 YouTube: https://www.youtube.com/channel/UCw_tok-l8d7XvfpuDoNTMhg Podcasts Featuring Jason Gilbert: https://open.spotify.com/playlist/4BxZymysjdsQ4oJGMzJBrb?si=FhEv_aOcSUSPGcYubxdyZw&pi=a-89GC9sZ7Q9Wr&nd=1&dlsi=b5b7314cb00e47cc Courses and Educational Resources: https://www.jasongilbertcourses.com.au/ Learn More About Jason's Book, The Secret to a Healthy Spine: https://jasongilbert.com.au/book Episode Sponsor Lemongrove Oil: https://www.lemongroveoil.com/ Use code DRSTEPHANIE at checkout for 10% off your order. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:54 Meet Dr. Jason Gilbert 01:25 Moving to Peru and Introducing Chiropractic 03:07 Discovering the Power of the Chiropractic Adjustment 04:03 Treating Patients Without a Common Language 05:11 Communication, Personality, and Patient Trust 06:36 How Television Transformed Jason's Practice 08:16 Writing The Secret to a Healthy Spine 08:49 Becoming a Television Health Presenter 11:29 Jason's Impact Across South America 12:43 Helping Build a Chiropractic Program in Brazil 13:36 The Growth and Recognition of Chiropractic 14:51 Chiropractic Around the World 16:01 How Australians Understand Chiropractic Care 19:54 Jason's Explanation of Chiropractic 22:08 Dental Amalgam Removal and Mercury Toxicity 23:41 Discovering Functional Medicine 24:53 The Spinal Injury That Required Surgery 27:20 Recovery and Hyperbaric Oxygen Therapy 28:42 How Hyperbaric Oxygen Therapy Works 32:34 The Foundational Pillars of Health 34:29 Working With the World Surf League 35:04 Surfing Injuries and Spinal Health 36:12 Live-Blood Microscopy and Jason's Health Journey 37:32 Alkaline Water and Blood Microscopy 40:28 Simple Habits for Supporting Health 40:34 How to Find Dr. Jason Gilbert 41:13 Final Thoughts and Closing
If you've ever wondered whether there's a better way to start solids than the 100 foods before one approach, this episode is going to change the way you think about feeding your baby. Dr. Elana and GAPS certified practitioner, Kate Pope, break down why meat stock is baby's most powerful first food. In this episode, Dr. Elana sits down with Kate Pope, founder of Wild Nutritionist and a certified GAPS practitioner, to walk moms through the GAPS approach to starting solids. You will learn why meat stock is not the same thing as bone broth, what conditions GAPS first foods can help support (including eczema, colic, constipation, food sensitivities, and picky eating), and how to start this approach even if it feels intimidating. Kate also shares how the gut microbiome shapes the foods your child will crave for years, why picky eating is often a gut problem rather than a willpower problem, and how to make healing foods practical for a busy mom life. Topics Covered In This Episode: What is meat stock and how is it different from bone broth How meat stock supports breastfeeding and postpartum recovery What is the GAPS nutritional protocol and who created it Conditions the GAPS approach can help: eczema, colic, food sensitivities How to incorporate healing foods for the whole family How to introduce fermented foods safely What to do when baby refuses meat stock Practical tips for moms just getting started Show Notes: Learn more about Kate Pope & Wild Nutritionist Follow @wildnutritionist/ on Intagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Kate Pope is a holistic chef, nutritional therapy practitioner, and certified GAPS practitioner (NTP, CGP), and founder of Regenerative Cooking School. Kate is known for helping mothers confidently navigate the introduction of solids the "gut health way" while also addressing the deeper patterns behind common (but not normal) symptoms. Her work supports families in resolving issues such as eczema, allergies and digestive dysfunction by using food as a primary tool for healing. Her concept and signature courses, Mama Baby Biome and Baby Biome First Foods Plan, center around a mother's healing authority and power while teaching practical skills, shaped by her own lived experience as a mother, chef, dancer and self-healing woman. At the heart of all her teachings is that when a mother, and thus the family, is well-nourished, the health of the world can shift. This Episode's Sponsors Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Arguing for Your Limitations: 9 Self-Limiting Beliefs Keeping You Stuck in OCD, Anxiety & FearIf you feel like you've been "trying to heal" for years but keep landing in the same place, this episode is for you. Matt Codde, LCSW breaks down the most common ways we unconsciously build a case for why we can't change, grow, or heal, and why admitting "I was wrong" might be the most powerful phrase in your recovery.This isn't about blame. It's about awareness. Matt walks through nine self-limiting beliefs he's seen (and lived through himself) that keep people trapped in OCD, anxiety, fear loops, and chronic suffering, from blaming time and money to hiding behind personality, family, and spirituality.If you or someone you love has been stuck in the OCD or anxiety cycle and can't figure out why nothing seems to stick, this conversation will help you see what's really in the way.
How do shingle ratings and warranties actually drive sales? First, they are not the same thing, and many roofers are getting this wrong. Ratings = “This has been tested.” Warranties = “This company backs it.”Why does this matter? Because homeowners aren't buying roofs.They're buying what feels like certainty. If you can't explain this properly to homeowners, they will not understand your value. But if you get this right, you could be the one roofer that stood out from everyone else. P.S. If you're looking to increase your close rates, improve your processes, and learn from industry experts, I'd love to invite you to join us inside the Roofing STRONG Alliance™ community: https://rsa.pro/Membership is now included at no additional cost for The TAMKO Edge® Certified Contractors.=============Join The Roofing STRONG Alliance by TAMKO™ (RSA): https://rsa.pro/Exclusively available to The TAMKO Edge® Certified Contractors at no additional cost.FREE Starter Membership (RSA): https://rsa.pro/freePODCASTApple Podcasts: https://apple.co/3fSQievSpotify: https://bit.ly/3eMAqJeFOLLOWFacebookInstagramTikTokLinkedInThe views and opinions expressed are based on the speakers' personal experiences in the roofing industry and are for general informational purposes only. Jon Senac is a Mentor inside the Roofing STRONG Alliance by TAMKO™ community. All product performance claims, ratings, and warranty descriptions discussed in this video are general in nature and intended for educational purposes. “Beyond Class 4” is a marketing term and does not refer to any official UL impact rating – please review the official HailGuard™ product specifications for complete details and tamko.com for the actual terms of HailGuard™ Extended Limited System Warranty. Product ratings reflect testing under controlled laboratory conditions and do not guarantee performance under all real-world conditions, including but not limited to hail events. This video does not represent that any product will prevent hail damage or eliminate the need for insurance claims. Contractors must ensure their sales representations regarding product ratings, warranties, and insurance are accurate, substantiated, and comply with all applicable federal, state, and local laws, including consumer protection, advertising, and insurance regulations. Recording of sales interactions must comply with applicable state and federal recording consent laws. Consult your advisors before applying these concepts.Content produced on or before 5/13/26 was previously produced by The Roof Strategist, TAMKO Building Products LLC makes no representations or warranties regarding its accuracy, completeness, or applicability to current products, programs, or operations.
Is your workout helping your posture or making it worse?In this Q&A episode, Amy Hudson and Dr. James Fisher tackle one of the most common fitness questions: What are the best exercises for posture correction?They unpack the everyday habits that lead to rounded shoulders, forward head posture, and anterior pelvic tilt. They also explain how targeted strength training and stretching can help correct these imbalances and support a healthier spine. Tune in to hear why your posterior chain is essential for good posture, the role of hip flexors and core stability, and why training only your "mirror muscles" can make posture worse.Dr. Fisher explains the most common causes of poor posture, from forward head position to rounded shoulders and anterior pelvic tilt. Learn why everyday habits like sitting at a desk and looking down at your phone gradually reshape your spine over time.Discover why resistance training is one of the most effective ways to improve posture. Strengthening the muscles that support your spine can help reverse common postural imbalances while promoting long-term joint health.Learn why your posterior chain deserves more attention in the gym. Dr. Fisher explains how strengthening your glutes, hamstrings, lower back, and upper back can improve posture, reduce strain on your spine, and enhance everyday movement.Amy and Dr. Fisher discuss how personal training can help identify muscle imbalances that contribute to poor posture. A structured program ensures you're strengthening the right muscles instead of reinforcing unhealthy movement patterns.Dr. Fisher explains why strengthening your lower back is just as important as training your abs.Amy explains why focusing only on the muscles you can see may actually make posture problems worse.Discover how personal training encourages proper posture during every exercise. Maintaining an active core throughout your workouts helps reinforce healthy movement patterns that carry into daily life.Amy explains why weak hamstrings often contribute to more than sports injuries. Learn how strengthening and lengthening these overlooked muscles can improve flexibility, posture, and overall movement quality.Dr. Fisher discusses why posture isn't just about appearance. Poor spinal alignment can place extra stress on your joints, affect movement efficiency, and increase discomfort if left unaddressed over time.Learn why improving posture requires addressing both muscle strength and muscle length. Dr. Fisher explains how combining resistance training with strategic stretching produces better and longer-lasting results than relying on either approach alone.Amy and Dr. Fisher explain how personal trainers help clients develop healthier exercise habits beyond individual workouts. Consistent coaching can reinforce proper posture, improve exercise technique, and reduce the risk of developing movement compensations.Discover why better posture is about more than standing taller. Dr. Fisher and Amy explain how strengthening neglected muscles, improving mobility, and correcting daily movement habits can help you move more comfortably and confidently for years to come.Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.comThis podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Is a plant-based diet the best for supporting metabolic health? Cardiologist Dr. Jaimela Dulaney spent years practicing plant-based nutrition before her own experience with insulin resistance, blood sugar swings, and endurance running led her to rethink what personalized nutrition can look like.In this episode, Dr. Bret Scher speaks with Dr. Dulaney about what changed her perspective, both personally and professionally.They cover:How CGMs helped reveal unexpected blood sugar patternsWhy insulin resistance can show up even in active, normal-weight individualsHow Dr. Dulaney thinks about LDL cholesterol in the context of metabolic healthWhy low-carb and ketogenic diets may help some people improve energy, recovery, and blood sugar stabilityWhy there may not be one “best diet” for every patientThis conversation highlights the importance of listening to patients, tracking meaningful lab trends, and staying open to new evidence when personal experience and clinical outcomes begin to tell a different story.
https://GetDadSTRONG.com - STRONG Life Podcast Dad STRONG QnA 571
What if training more is actually slowing your progress? The PSMF Library is officially live
Using her God-given identity of problem-solving, uncovering truth, and leading people to peace, Louise Coulter was driven to find the root-cause of many of the illnesses she was seeing with women in her church community. Louise shares with Sue Becker, her passion for getting to the root of sickness and disease and how just this one change has made such a big difference in so many lives. Topics in this episode: congestion, antihistamines, gluten intolerance LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:12 - Washington 05:54 - Middle East 10:38 - Ukraine 14:21 - GhostNet and Reticulum Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA
Luke hosts the Howdy Beans Podcast, where he reviews movies, TV shows, video games, books, and all things pop culture. He is dyslexic with an overlap of dyspraxia and dyscalculia, and he's currently on the waiting list for an autism assessment. Luke is an avid reader who writes short stories and poems, and he's currently writing a dark fantasy novel. During this episode, you will hear Luke talk about: ● How he discovered that he was neurodivergent at a young age ● Why he doesn't take reading and writing for granted ● His passion for writing stories ● What led him to start the Howdy Beans Podcast and how he's kept it going for five years Listen to the Howdy Beans Podcast on Spotify: open.spotify.com/show/74Pe9IWfTxxbVgEcTt47SG?si=af480bede172486c&nd=1&dlsi=0d644bd85ad24e46 Follow the Howdy Beans Podcast on Instagram and YouTube @thehowdybeanspodcast and on TikTok @the_howdybeans_podcast. Support or sponsor Beyond 6 Seconds: BuyMeACoffee.com/Beyond6Seconds Watch the video of this interview on YouTube: youtu.be/3RGlfliUoIQ Read the episode transcript: carolynkiel.com/podcast/luke-howdy-beans-podcast Follow the Beyond 6 Seconds podcast in your favorite podcast player: pod.link/1336740192 Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: mailchi.mp/f9f6e8356138/insider Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Susan Guthrie turns to a subject that keeps more people up at night than almost any other one in divorce: money. Specifically, how to protect it, and how to stop spending it in the wrong places. Heather Locus is a CPA, certified financial planner, and certified divorce financial analyst with a rare gift for taking the most complicated financial pieces of divorce and making them feel manageable. In this episode, Heather shares her top strategies for saving money in your divorce, from the common mistakes that quietly drain your settlement to the smart moves that keep more of your hard-earned dollars where they belong, with you. Together, Susan and Heather walk through her five ways to save money in a divorce, from getting organized early and assembling the right support team, to keeping business and emotion separate, to using her Settle Smart projections to see the road ahead. As Heather points out, these are critical points whether you have millions in the bank or are living paycheck to paycheck. What You'll Learn Why something as simple as setting up a separate email for divorce communications can save real time, money, and stress What discernment counseling is, and how pausing to consider it can save money in your divorce negotiations, even if you still end up divorcing Why having laser focused priorities, for yourself and for your spouse, is the key to smart negotiating How to assemble the right support team, and when mediation, collaborative divorce, or traditional litigation is the better fit Why remembering "it's business" helps you make financial decisions instead of emotional ones What Settle Smart is, and how modeling your financial future helps you know what to accept, and what's worth continuing to negotiate for Episode 3 of 8 in the Divorce & Beyond Summer Essentials Series. This summer, Divorce & Beyond brings back 8 the episodes listeners reach for most, the conversations with the clearest, most practical guidance for anyone thinking about, going through, or rebuilding after divorce. New Essentials air every other Monday all summer. Follow the show so you never miss one. About this week's special guest: Heather Locus Heather founded the National Divorce Practice Group at BDF Private Wealth to help divorcing individuals consciously navigate their divorce's emotional and business aspects. From hiring the right fit attorney through their SettleSmart™ analysis, then implementing the divorce decree and auditing it annually, Heather ensures you have the resources you need to start your next chapter on a firm footing. Heather founded our Women's Service Team in 2006 to help female executives and business owners, widows, and women transitioning through divorce. After going through her own divorce in 2011, she realized how much more we could do to support divorcing women and men with a practice dedicated to serving their unique needs. Heather is driven by deep empathy to help divorcing individuals have clarity and confidence in finalizing their divorce. A Forbes “America's Top Women Advisor,” Heather is a nine-time “Five Star Wealth Manager” according to Chicago magazine, was named an “Influential Women in Business” by The Business Ledger, a “Top 200 Wealth Advisor Mom” by Working Mother, and an InvestmentNews “Woman to Watch.” Heather is an author of two books on divorce and has contributed to leading publications, including The Wall Street Journal, Crain's Chicago Business, Family Lawyer Magazine, and Divorce Magazine on multiple topics. She is a CPA, CFP® practitioner, and a Certified Divorce Financial Analyst (CDFA®) professional and has completed intensive executive coaching and divorce mediation training. Heather loves learning from her teenage son and daughter and working with organizations she is passionate about, including After School Matters, The Lilac Tree, Between Friends, and Make-A-Wish Foundation. For more information on Heather: Call/Text Heather at 312-312-2144 or email hlocus@bdfllc.com if you or a friend are contemplating or in the middle of a divorce. Financial Issues in Divorce: A Client Handbook: Heather's latest book written for the American Academy of Matrimonial Attorneys. Listen to Heather's prior episode of Divorce & Beyond: Negotiating Your Financial Future: Key Factors to Consider with Leading Divorce Financial Professional, Heather Locus" on The Divorce & Beyond Podcast with Susan Guthrie, Esq. #114 If This Episode Helped You Follow Divorce & Beyond so you never miss an episode. Share it with someone who needs clear, reliable guidance right now. And if you have a moment, a five-star review makes a real difference in helping the show reach the people who need it most. Follow Divorce & Beyond Website: divorceandbeyondpod.com Instagram: instagram.com/divorceandbeyondpod About the Host: Susan Guthrie, Esq. Susan Guthrie is one of the nation's leading family law and mediation attorneys, with more than 35 years of experience helping people navigate divorce with clarity and strategy. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker and trainer. Susan recently appeared as the featured expert on The Oprah Podcast and has been cited in The Wall Street Journal, Forbes, Town & Country, The Washington Post, NewsNation, and NBC Chicago Today, among others. 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Episode 298-NJ Assaulting Our Rights… Again Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 11 Gun Lawyer Transcript – Episode 298 SUMMARY KEYWORDS New Jersey gun laws, assault firearm ban, Supreme Court, Vera Montes, Grant cases, Assembly Bill 442, semi-automatic rifles, detachable magazine, draconian penalties, property rights, gun rights, sensitive places, reparations, We Shoot USA, gun owner mistakes. SPEAKERS Speaker 3, Teddy Nappen, Evan Nappen Evan Nappen 00:18 This is Evan Nappen. Teddy Nappen 00:20 and I’m Teddy Nappen. Evan Nappen 00:23 And welcome to Gun Lawyer. So, New Jersey is at it again. What, Teddy? Go ahead. What we gonna say, buddy? Teddy Nappen 00:31 Well, I was gonna say, you wouldn’t believe the stuff that they’re trying to cycle through on social media. They’re trying to now push the whole, “you’re afraid we’re going to take your guns away, and we’re afraid you’re going to take our children away. Which one is unfounded? Like it’s. Evan Nappen 00:53 Yeah! Which one’s unfounded, yeah. Well, being that the anties never give up, those that want to crush our rights and oppress us. New Jersey, of course, always has to lead the way on doing that. And so now, as we discussed last show, we’re all very excited at the Viramontes and Grant cases that are combined and have been granted certiorari by the U.S. Supreme Court. This means they’re finally going to get a decision out of the Supreme Court determining the constitutionality of so-called “assault weapon” ban. But what is New Jersey’s response when these things happen? They’re like the Iranians. When New Jersey makes their gun oppression policy, they act like the Iranians. They double down on threats. They double down on trying to convince us that they are just going to make life miserable for us, and they do it various ways. Evan Nappen 02:13 Their current response is essentially an assault firearm law radical enhancement. That’s right. So, here we realize that the entire concept of banning semi-automatic firearms is, my money is solidly on that is going up in flames. As we talked about before, this is finally, I believe, on the road to destruction. This whole political fight that has harmed so many good people. Ruined law-abiding citizens’ lives. Taken Page – 2 – of 11 their destroyed families’ fortunes, and taken away freedom and rights. This nightmare, I believe, is going to end. But it’s actually even more excitement over when that end might take place, that we’ll talk about in a little bit. In between, leave it to New Jersey to propose even more, even worse, even more draconian laws, particularly on the dreaded, intrinsically evil “assault firearms”. That’s right, New Jersey calls them “assault firearms”. Sometimes they’re called, in other jurisdictions, in federal law, “assault weapons”. Teddy Nappen 03:46 It’s a hoplosexual term. Evan Nappen 03:49 Yeah, you’re right. It’s a term that’s just concocted, so that they can make up lists of guns to ban and to make as far-reaching a ban to turn as many law-abiding citizens into criminals as they possibly can. So, New Jersey filed a new bill. It is Assembly Bill 442 . (https://pub.njleg.state.nj.us/Bills/2026/A0500/442_I1.PDF) This is New Jersey’s incredible doubling down on their assault firearm law, and I wanted to just go through with you. This law, because whether it’ll pass or not, who knows? Even if it does pass, this stuff I believe is going down in flames and will no longer be anything they can pass laws about. Dead. Gone. Done. Evan Nappen 04:50 Sort of like what happens when you enrage a bull elephant. You know, African elephants and Indian elephants are different. African elephants are extremely ornery, mean, tough. Republicans, you know, picked the elephant as their symbol. Sometimes I think about when we get the good elephant, when we get the African version of the elephant, and they actually do what’s needed. I think we’re going to see that here through the judicial system, which now has plenty of great judges, thanks to President Trump appointing conservative judges. The bull elephants of Africa, they do not just kill you. They eliminate you! They crush you and crush you and crush you until there’s nothing left. You can’t even be picked up with a stick and a spoon. That’s how much they disintegrate when they are riled up and attacking. I suspect that we are going to see the African bull elephant happen to this entire agenda of “assault firearm bans”. Evan Nappen 06:10 But until then, let’s look at what they want to do. Because if it doesn’t go that way, if it’s somehow upheld that these things can be prohibited and banned, and our rights can be walked upon in this manner, here’s what New Jersey is doing to the current “assault firearm” definition. Let’s actually look at what they’re saying. So, of course, we have the current law that we’re all familiar with. It has a list of 67 guns, and then they say “substantially identical” and that had never been effectively defined. We had case law that said “substantially identical” means the 1994 Crime Bill definition, which was amazing, since that was four years after New Jersey passed their law. How our legislators knew that an unconstitutional law would be saved by a federal law that was passed four years later, I don’t know. Somehow the court put that forward. We’ve lived under that for now. Page – 3 – of 11 Evan Nappen 07:08 But what they’re doing is they are now going to incorporate and define the specificity in the statute, the term substantially identical. By claiming that any of these above guns and platforms, you know, the 67 intrinsically evil semi-automatic firearms on that list, will now include under the term of “substantially identical” a semi-automatic rifle that has the ability to accept a detachable magazine. That’s step one. Any semi-automatic rifle that has the ability to accept a detachable magazine and has at least one of the following features. So, currently we have a two feature requirement. This is now any one of these features, and your semi-automatic firearm that takes a detachable magazine becomes contraband. Becomes banned. Becomes unlawful for you to possess with no lawful way of possessing it. There’s no grandfathering in this bill. Evan Nappen 08:20 If you’re caught possessing it, the penalty is so draconian it defies belief. It’s up to 10 years in State Prison with a minimum mandatory, mandatory, minimum three and a half years in State Prison, no chance of parole. If you get convicted of possession of an assault firearm, even right now in New Jersey, no less this expanded list that we’re going to look at in a minute, we are talking about the judge having no discretion whatsoever, and having to impose at least three and a half years in State Prison. And folks, if you have an assault firearm and you’re possessing one, if you get caught with it, you’re looking at that penalty right now. Hopefully we’re going to get all this won, and I honestly believe we will. But just in case it doesn’t, or if you get nailed before that happens, you’re looking at insanity in terms of a prison sentence. Evan Nappen 09:16 So how does this new definition with one feature? What are the single features that make a semi-automatic rifle that takes a detachable magazine intrinsically evil and must be banned at the second degree, felony level, where you’re looking at 10 years and a minimum mandatory three and a half in prison for just having any one of the following features? Number one, a folding or telescoping stock. Wow, you know how important a folding or telescoping stock is when it comes to fighting crime. I mean, a telescoping stock that moves one or two inches back or forth. I mean, that’s like an entire crime wave into itself, right? If you have that feature on your gun, you’re looking at the offense I just outlined. Teddy Nappen 10:09 Wasn’t there a case, Dad. Wasn’t there a case that you had where if you had a folding stock, it was deemed an assault firearm? Evan Nappen 10:17 Well, that’s exactly what it is. A folding stock or telescoping stock currently is, but wait. Teddy Nappen 10:24 Yeah. Evan Nappen 10:24 One feature, though – just one. Try another, a pistol grip. If you have any rifle semi-auto that takes a mag and it has a pistol grip, it’s contraband. It’s banned. You’re looking at draconian sentencing and Page – 4 – of 11 punishment for your possession. Even though you lawfully bought it from a dealer. Even though you had a firearms ID card and went through all the vetting, went through a NICS check. It doesn’t matter, doesn’t matter one bit. You’re going to State Prison. If it has a thumb hole stock, one feature, a thumb hole stock. That’s all it takes. It’s an assault firearm. A second hand grip or protruding grip that can be held by the non-trigger hand. A second hand grip. Every rifle has a forearm that’s a second hand grip. What are you grabbing it with? Your dick? No, this is outrageous. It’s stupid. It’s a hand grip. Well, if your semi-auto rifle has a hand grip, it’s an assault firearm. Evan Nappen 11:37 A bayonet mount. Oh my gosh, a bayonet mount. That’s because of all the drive-by bayonetings, of course. If you have a flash suppressor or a muzzle brake, if you’re just trying to tame recoil, it doesn’t matter. A muzzle compensator. A threaded barrel designed to accommodate. If you just have the threads on there. A flash suppressor, a muzzle brake, or a muzzle compensator. They want you having lots of recoil on your gun, lots of recoil. Can’t tame that recoil. They don’t want you to have any accuracy in your shooting or ability to shoot without muzzle rise. I mean, what the hell? Insanity. It doesn’t matter. A grenade launcher. Well, if you have a grenade launcher, that’s one thing. Having grenades, that’s another. And can you believe they want to prohibit us from having grenade launchers? What about all of us that go out grenade launching on the weekends? I mean, that really sucks, doesn’t it? Yeah. Evan Nappen 12:39 Then semi-automatic shotguns. Let’s look at shotguns. A semi-automatic shotgun that has any one of the following: a folding or telescoping stock, a thumb hole stock, thumb hole stock on a shotgun? I don’t know, maybe. I guess they’re out there. Who cares if it has a thumb hole? It doesn’t matter. Thumb hole stock. Maybe some of those trap guns have some of the interesting designs that we sometimes see. Well, they’re going to be an assault firearm under this bill. A second hand grip or a protruding grip held by the non-triggering hand. A second hand grip. Well, folks, if your semi-auto shotgun, and this just says semi-auto shotgun, it doesn’t have to be mag fed, so my friends, if your Remington 1100 or you’re Remington 1187 or you’re Benelli or you’re Browning, you’re A5 or your standard good old reliable semi-auto shotgun that you inherited from your grandpa, if it has a forearm on it. Gee, I don’t think I’ve ever seen a semi-auto shotgun that doesn’t have a forearm on it, where you grip it with your hand, that shotgun becomes an “assault firearm”. Evan Nappen 12:58 What are they doing with pistols? A semi-automatic pistol that has the ability to accept a detachable. magazine and has at least one of the following. So, basically every semi-automatic pistol that uses a detachable magazine, which is, oh, maybe 99% of all pistols, right? Hence, what semi-automatic pistols are, which are, except for some exceptions, a few exceptions, they’re magazine fed. I know the Keltec uses the stripper clip deal into a fixed mag. Maybe you have an old broom handle that uses a stripper clip into a fixed mag, but short of that, just about every pistol out there immediately has the ability to accept a detachable mag. And if your pistol has a folding or thumb hole stock, and of course they’ll view a pistol brace as that, because New Jersey can interpret it their own way. A thumb hole stock. A second hand grip or protruding grip that can be held by the non-trigger hand. There are, of course, Page – 5 – of 11 larger revolvers, some that utilize even a form of a horizontal forearm. We’ve seen different grips that can go on other types of pistols. Evan Nappen 14:07 So, attention all fuds. Attention all fuds who think, who cares about “assault firearms”? It doesn’t affect me. Well, guess what? All your semi-auto shotguns with forearms become assault firearms overnight, if this bill gets signed into law. A fixed magazine capacity exceeding six rounds. The ability to accept a detachable magazine. So, if you have any semi-auto shotgun that uses a detachable magazine. It doesn’t matter how many the mag hold. If it can accept a detachable mag, it’s instantly an “assault firearm”. Teddy Nappen 16:22 Isn’t there a mod you can do for Desert Eagles? Evan Nappen 16:24 Sure. There’s all that stuff out there. You’re right. A capacity, now, here’s this. It’s just absolutely weird. Listen to this. A capacity to accept an ammunition magazine that attaches to the pistol outside of the pistol grip. So, if your pistol can hold, outside of the pistol grip, an extra magazine. It doesn’t mean that the magazine has to actually function. But if you have a handgun that has some capacity to hold an extra mag, then that’s an “assault firearm”. If your pistol has.. I don’t even.. I guess there are some.. Teddy Nappen 17:10 I think they’re referring to, you know, when you tape mags together, sometimes. Evan Nappen 17:14 I guess. Well, I don’t even know if that’s possible on a pistol. Or if you have some type of magazine holder that is somehow attached to a gun. I don’t even know what they are referring to. Maybe the Roneys. You know, where your Glock goes in the Roney, and you can have an extra mag up there that you can just grab. I don’t know. But if it can do it. Here’s a great one. A threaded barrel capable of accepting a barrel extender, flash suppressor, forward hand grip, or silencers. Oh, a threaded barrel. So, now, because your pistol has a threaded barrel and you just want to have a compensator on there, or extra barrel weight. Single feature. It’s an assault firearm. Evan Nappen 18:01 Any handgun with a manufactured weight of 50 ounces or more, when the pistol is unloaded. And then thrown in, I guess, for laughs, is a semi-automatic version of an automatic rifle, shotgun, or firearm. A semi-automatic version of an automatic. So, what are semi-automatic versions of full automatic firearms? Well, that’s going to now include, well, obviously your semi-auto Thompsons that are legal. They’re going to be illegal. Any semi- automatic. Then the entire class of ARs, right? That, of course, will fall under that. So, this isn’t even handguns. That’s just as a general catch-all that it’s any semi-auto. And most semi-autos are versions of what are otherwise full auto or select fire guns. Just about every semi auto rifle out there, you know. Very few that aren’t that. I mean, you may find some exceptions, but good grief. Look at the stroke of coverage. That isn’t even a feature bill, that isn’t even a feature bill. Page – 6 – of 11 Evan Nappen 19:23 Even if you have a semi-automatic rifle that used any kind of magazine. It doesn’t have to be a detachable magazine, anything, or a semi-automatic version of an automatic shotgun, rifle, or firearm. Wait a minute. Broom handles that we talked about not having a detachable mag would seem to be legal. But under this new bill, now they’re illegal, because broom handles also had a happy switch at a certain point. And a semi- automatic version of it is now going to be flat out illegal, even though it doesn’t use a detachable magazine. So, you can see how far back and how far reaching and how broad this insanity is. Teddy Nappen 20:12 Wouldn’t it also meet the weight category? Didn’t they say, like, what is it, 50 ounces or something? Evan Nappen 20:18 No, I think it’s under on that, but look, I’m not sure. I haven’t weighed a broom handle in a while, but hey, it could be. The bottom line, folks, is this is what they see as important to do. They see this as something that has to get done to us. To turn us all into criminals. Doubling down facing what is going to happen in the courts, and that’s where I really want to tell you. As crappy as this bill is, as insane and stupid as this bill is, the bottom line is we are positioned beautifully for the death of this insanity, finally, finally. And that’s not just because of Viramontes and Grant being decided by the U.S. Supreme Court, but our own cases that are currently in the Third Circuit Court of Appeals with the en banc panel. We’re going to see decisions coming out both on “sensitive places” and on “assault firearms”, and we’re going to see those decisions before we even see the Supreme Court rule in about a year on “assault firearms”. I believe within the next few months. Because we have a panel that appears to be one of the most respectful of the Second Amendments of any appellate circuit federal court out there, I believe we’re going to see our New Jersey suffering end sooner than even the Supreme Court’s death knell that should happen in June 2027. So, we have a lot to be positive about. The positive is this is really positioned to finally be crushed like a bull elephant smashing its prey into absolute oblivion, and I’m gonna be extremely happy when that day comes. And after that, my friends. Go ahead. What, Teddy? Teddy Nappen 22:30 Well, I’m just kind of thinking back to when you were starting off, Dad. Think to the New Jersey for the assault to the assault weapon ban, the original assault weapon ban, where that came into play, just thinking along lines of like what were the what was the arguments, and like what was the things they used as their tactics. Evan Nappen 22:50 Well, I can tell you, folks, the history. Back in late 1989. I actually become attorney in 1988. They passed the bill that became effective in May of 1990. New Jersey’s assault firearm ban. And I remember back then we did not have the Second Amendment established by Heller and McDonald and Bruen. We did not have the test of constitutionality with the historical analog requirements, etc. We did not have any of that. We didn’t even have a court declaring that the Second Amendment was an individual right. We all knew that it was a violation then of the Second Amendment, because we all knew what the Second Amendment meant. But we didn’t have the juice. The case law didn’t exist. Page – 7 – of 11 Evan Nappen 23:48 So, our approach at the time, which was initially successful, was going at the vagueness of the statute itself, which worked in Merrill. That’s how New Jersey’s law evolved when they brought the federal case over that. But we had arguments then, and it did turn thousands and thousands of citizens into criminals. and still does to this day. Looking now, years later, 30 plus years now later, we’re finally going to see the end of it. It’s been a long time coming, but we will win this. It took a long time, but what we’ve established in getting to this point will protect freedom for generations. And that’s something I’m proud of, because I was a small part of that. All of you that have fought for our rights are all part of it, and we’re seeing history right before our eyes. Evan Nappen 24:58 But you’ve got to know, you’ve got to understand that this law has been devastating to so many people. It has destroyed and harmed. It has caused far more harm than any firearm has actually caused in terms of the absolute destruction to law-abiding citizens. When you look at how small the numbers are for deaths and such from these particular guns, it’s minuscule compared to just how many people have suffered. And that’s why, my friends, after we get this victory, I want reparations for gun owners. That’s right. Reparations for gun owners who suffered under New Jersey’s tyrannical laws that destroyed, harmed, and took away rights. Listen, reparations here, we have real victims that are alive today, not generations ago. Alive now that have paid a price for this insanity by New Jersey, and they deserve reparations. We’ll be talking more about that after we destroy this horrible, most horrible of infringements. Calling it an infringement, actually, is almost doing it a disservice. It’s an atrocity, an atrocity passed by New Jersey. So, stay tuned. These are good times. I’m extremely cautiously optimistic for us, and you should be as well. Evan Nappen 26:43 Hey, let me tell you about our good friends at WeShoot. WeShoot is a range in Lakewood, an indoor range. It’s the range where Teddy and I love to shoot. It is a fantastic resource. You will love WeShoot. Many of you already shoot there. They have great training. They have great pro shop, and they can get you equipped. They can get you everything you need, so that you can stay sharp, focused, trained, and practiced with your gun,. Because if you don’t shoot your gun, what good is it? You’ve got to keep the skill set and keep your training. Make sure you’re on it. It’s super important. WeShoot is a great resource, right there in Central Jersey, conveniently off the Parkway in Lakewood, New Jersey. You can go to weshootusa.com. They have a great website. We love WeShoot, and so will you. Their training is first rate. Get your CCARE certificate so that you can get your carry. You can get advanced training or basic training. You can have the most fundamental. If you have someone in your family who doesn’t know a thing about guns, they can get their start the right way at WeShoot. If you have someone, maybe even yourself, that’s really advanced and want top of the line advanced training, they can provide you with those services there, too. They’re the best. So, check out WeShoot at weshootusa.com. Evan Nappen 28:29 And while you’re at it, make sure you get a copy of my book, New Jersey Gun Law. It is the bible of New Jersey Gun Law. It’s a book everybody uses, judges, lawyers, firearms division, you name it. It’s Page – 8 – of 11 the guidebook to help you from becoming a GOFU. You don’t want to become a GOFU and that’s one of the best ways of avoiding it. Knowing the insanity of New Jersey so you don’t get caught up in the traps that they lay for law-abiding gun owners. So, they cannot turn them into criminals, and then shout to the stupid general public to make it look like they’re doing something about crime when it has nothing whatsoever to do with it, except destroying their counter voter constituency. That’s the reality of what they’re about. So, be smart. Get a copy of my book at EvanNappen.com. Go to EvanNappen.com and get your copy today. Teddy, what else do you have for us? Teddy Nappen 29:33 As you know, Press Checks are always free, and there’s something that seems to be coming up more and more. As we know, the Left on their last legs when it comes to their attacks on our rights, particularly with the victories that we’re having, and the ones that we’re going to have in the Supreme Court, all the challenges. But I will give them credit as they get more and more creative and look for other ways to abuse. So, this goes back a year ago, and this was from Gun News Daily. This is under Platkin from the Office of New Jersey Attorney General. (https://gunnewsdaily.com/n-j-offers-free-decals-for-gun-free-zones/) They were offering free gun-free zone decals to establishments wishing to register as designated gun-free areas under the sensitive places law. So, they were actually trying to disarm you in the best way they can. Just getting a bunch of individuals who have their property, any place, storefronts, whatever, and say no. No guns allowed. Don’t defend yourself. And this brings into an issue that I find important. It is a clash of rights, where it is the argument of property rights versus our gun rights. And look, we’ve seen the abuse of property, where you have people coming on to it. You see the squatter issues, and you see many on that end. But when it comes to gun rights, which is our civil right, it’s something that I think is going to come to blows eventually, and I think this needs to be handled. Evan Nappen 31:06 Well, particularly after the Hawaii case, where now the vampire rule is unconstitutional. We’re going to see more regarding sensitive places when the Third Circuit Appeals decision, which should come out shortly on with Koons. The Koons decision on New Jersey’s sensitive places, and I’m excited to see what the panel has to say. But you’re right, Teddy. What they’ll try to do is they’ll try to pit property rights versus gun rights, and they’ll try to still encourage private entities to put up ” gun” signs. This way the clash between property rights and gun rights has to get figured out, because yeah, we have the Hawaii case that talks about places open to the public where the federal government cannot make a law regarding that. Evan Nappen 32:04 But a private entity still has the ability over their private property to decide who can go on it. So, they can say no shoes, no shirt, no service. They can say no animals, no whatever. There’s different things property owners, you know. But the line gets drawn over race because of civil rights. You can’t say no blacks or no Jews or no Hispanics. You can’t do that, but you can limit other things on your property. So, I believe strongly in property rights, and I also believe strongly, big surprise, in gun rights. But what happens is many times with rights there’s a clash of rights. Property rights and gun rights may have a clash here if a property owner doesn’t want guns on their property. Where do we draw the line? Does my right under the Second Amendment, my fundamental, God-given right to defend myself with the Page – 9 – of 11 most effective means, does that right that I have to do that, which is a right 100% established, no question about it. Does that right override or supersede a property owner’s property rights? And that’s where the antis will play that game. They’ll try to get property rights made superior to gun rights, but in reality, that should not be the case. It should be the opposite. Gun rights should be put on the very same plane as civil rights. It is a civil right, and I mean in the same way that you aren’t allowed to exercise racial discrimination, you also cannot discriminate against individuals that are exercising their Second Amendment right, their individual right to keep and bear arms. It belongs in the same class. Teddy Nappen 34:09 Just to go into, like, where the test would be needed for when it, if the Supreme Court ever took a case on this. Basically it would acquire the equal protection clause to where that falls into the category of strict scrutiny, where we’re in the grouping where it’s like you cannot discriminate race, religion, creed, and gun owner, effectively, where you well kind of like. Evan Nappen 34:31 I don’t know. I don’t know if that is a test that will be utilized or not. Because if it’s gun rights, then we have to go back to that historical analog, but when it comes to property rights and how far you can assert it, it’s somewhat of an open question. I can tell you this. Any business stupid enough to put a sign out there that no guns are allowed. So that you are effectively disarming every one of your customers. Get ready to get your ass sued off when a crime occurs in your place of business, and you disarmed the defender who could have otherwise defended themselves. You want that lawsuit? Because that’s what you’re going to get. That’s exactly what you’re going to get. So, think real hard before you put up a “no guns allowed” sign, because the “no guns allowed” sign is also saying sue me if a crime occurs here, and you couldn’t defend yourself. That’s also what that sign says, just not in writing on it. Teddy Nappen 35:37 Was there a case where someone was forced to disarm, and they were either shot or injured because they were disarmed? Evan Nappen 35:47 I believe there have been, but I don’t have them right at my fingertips. But I’ll tell you what. I don’t see a problem with that cause of action. I don’t see a problem because there is tort action in New Jersey called failure to provide adequate security. So, businesses have a duty to provide adequate security. If they ban someone who has a carry license from carrying a gun and protecting themselves, and they have a duty, which they do have, to provide adequate security, then I can well see an excellent civil lawsuit taking place under their duty to provide adequate security. In fact, making the premises less secure by taking away not just a permit to carry holder, but a trained permit to carry holder. And why do I say they’re trained? Because training, my friends, is part of getting your carry permit, isn’t it? In the Carry Killer law, what do they require? CCARE. You’re trained. Trained in what? Use of force. When you can and can’t shoot. Trained in what? How to shoot safely. You must pass and qualify. So, they are stopping state-qualified individuals who have a permit to carry from lawfully defending themselves, and then failing to provide adequate security to those people who they mandated disarm themselves. Good luck with that civil suit. Dumb ass business for putting that sign up. Good luck with that. Page – 10 – of 11 Teddy Nappen 37:34 I’m still waiting on New Jersey trying to force the where they require that class. I remember it was EveryTown was running those stupid classes for training them up for firearms, and it was just a long propaganda wing that they just go through all their talking points. There was barely any knowledge being taught in actually handling the firearms. I’m waiting for New Jersey to force you to take that particular course, so I guess that’d be another abuse to that as well. Who knows? Evan Nappen 38:07 And then those will be challenged too, but the good news is we’re making tremendous progress. I believe really great things are soon on the way here, and I mean within reach. It’s going to be great. But in the meantime, we still have GOFUs taking place, Teddy. We have Gun Owner Fuck Ups. GOFUs, as you know, are expensive mistakes that clients and others have made, and I want to always advise my beloved listeners, about these GOFUs. So that you can learn for free the mistakes that others have made. One of the GOFUs that we see a lot, and I mean a lot, folks, is not knowing what’s in your handbag. Not knowing what’s in your suitcase. Not knowing what’s in your briefcase. When I say not knowing, I mean forgetting that your gun is there. You may think, why would I ever forget that my gun is there? But oh my god, we get the airport cases. We get the folks that are visiting historical places where they have screening. We get cases where people are going to amusement parks. We have all these sporting events, entertainment events, etc. And they’re bringing their backpack, or they’re using a range bag or something that they had used to go to the range or something. Where they had traveled with a gun, and forgot. Evan Nappen 39:43 Folks, be extra careful. Just like Press Checks are free, it’s absolutely free for you to thoroughly and completely empty your purse, empty your bag, empty your suitcase, empty your briefcase, check every pocket. Make sure it’s empty, and then put in what you need. Make sure that you’re not carrying by accident a gun, a magazine, or ammunition. I’ve seen it all, and these things lead to criminal charges. Often they lead to you facing draconian penalties and losing your gun rights. Make sure that you double check any of these bags and make sure you know the places that you’re going as to whether you’re going to be security screened. Evan Nappen 40:40 I’ve had many clients say they walked up and they saw that there was a metal detector or screening taking place, and instead of just turning around, going back to the car, because they suddenly remembered they have it, they figure, well, I’ll just tell them about it. I’ll just be honest and say, look, I have it. What do you want me to do? GOFU. GOFU. If you do that, boom! Next thing you know, the police are involved. Don’t ever go through those security checkpoints of any type with any kind of firearm, accessory, ammo, or anything. It causes tremendous grief, and is one of the top GOFUs that we see every day. Evan Nappen 41:33 This is Evan Nappen and Teddy Nappen reminding you that gun laws do not protect honest citizens from criminals. They protect criminals from honest citizens. Page – 11 – of 11 Speaker 3 41:44 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E298_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America. Membership is totally FREE and Strictly CONFIDENTIAL. Just enter your email to start receiving insider news, tips, and other valuable membership benefits. Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";