Podcasts about consult

Sue Becker shares her life-changing journey in discovering the health benefits of Real Bread - made from freshly-milled flour. This one change transformed her family's health and sparked a life-long desire to not only share--but teach--how God designed whole-grains to nourish our body. What began in a home kitchen soon became Bread Beckers—a mission "not to make bread for the world, but to teach the world to make bread for themselves." Her story reflects hope and healing, along with the rediscovery of bread as God intended it: The Staff of Life. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

AI is quickly overtaking our everyday life, and in the process changing how we live our life too. But how does AI impact swing trading and what can we use AI for in order to better enhance our trading returns, and perhaps make it a little bit easier too? In this podcast episode, I cover how AI is impacting swing traders, and what it means for the stock market going forward.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Several listeners have asked that we address the tough topic of bullying. We hope this episode will help parents recognize that not all bullies are the same, not all difficult interactions between kids are bullying, and direct conversations about how to step in are critical. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Etienne de la Boetie² discusses his latest book “To See The Cage Is To Leave It – 25 Techniques the Few Use to Control the Many” and the latest in MAGA madness, from the Venezuela takeover to the technocratic transition. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Linktree https://linktr.ee/artofliberty Art of Liberty Foundation https://artofliberty.org Government Scam https://government-scam.com Substack https://artofliberty.substack.com About Etienne de la Boetie2 Etienne de la Boetie² is the nom de plume of a voluntaryist author, father, technology entrepreneur, cyclist, runner, hot yogi, multi-disciplinarian truther, armchair economist, cryptocurrency enthusiast, and neo-abolitionist who is experimenting with large-scale cult deprogramming. Mr. Boetie² distills 20+ years of research into short, easily-digestible treatises on individual subjects and optimizes them for the 65% of society who are visual learners. Boetie includes references and links to more comprehensive research and the “authentic voices” of the developing alternative media.   *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

Mary Amons is an accomplished interior designer known for creating timeless, livable spaces. Guided by the belief that design should reflect the people who inhabit it, she blends elegance with authenticity to craft environments that evolve with her clients' lifestyles. Her work balances beauty and function, ensuring every space feels intentional, inspiring, and effortless to live in. Since founding Mary Amons Design in 2009, she has built a notable portfolio spanning luxury residences, commercial projects, and historic landmarks, including The Willard Hotel in Washington, D.C. Her designs for diplomatic embassies and custom homes highlight her ability to merge prestige, history, and modern function. From custom millwork to curated art installations, Mary brings a refined, original point of view to every project. Known for her hands-on approach and meticulous attention to detail, Mary serves as a trusted partner to clients, architects, and contractors alike. Her professionalism and calm guidance ensure a seamless design process. With a passion for excellence and a distinctive creative voice, she continues to shape interiors that are both sophisticated and enduring. Mary had a rare opportunity to be a cast member of Bravo TV's one epic season of "The Real Housewives of DC" and has been a well-known philanthropist as the founder of her charity, "Labels for Love,"  supporting women's and children's causes in the Washington, DC area since 2006.   In this episode, Karen and Mary discuss: Success Story of Mary Commit to Get Leads Build referrals and references with friends and contacts. Show up, build that trust, do a great job, and your work will speak for you. Consult to Sell Keep your client in mind and learn about them during the initial meetings. Get an assessment of them, their desires, and direction, and remember that it isn't all about what you want. Connect to Build and Grow Visualize what you want, then take the steps to put it into motion. What you reach for and visualize, you attract.  Success Thinking, Activities, and Vision It's important for young people to listen to people who have been through a lot to save themselves from some of the challenges.  Sweet Spot of Success   "Success can be yours if you just create the vision, find the opportunities, and have a sense of understanding when things work out when they shouldn't, and trust God and the universe that it's all working out for your good, in your favor."- Mary Amons    Connect with Mary Amons:   Website: maryamonsdesign.com & cocolocobodycare.com  LinkedIn: linkedin.com/in/mary-schmidt-amons-0783611  Instagram: instagram.com/maryamonsdesign & instagram.com/maryamons & instagram.com/cocolocobodycare  Facebook: facebook.com/maryamonsdesign & facebook.com/mary.amons.9    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

What if your hardest moments this year were never obstacles — but invitations?For five years running, Raj has shared his annual reflection process with thousands of listeners. This year's reflection is different. After navigating a heart-wrenching chapter of pain with his partner Natalie in the first quarter of 2025, dissolving business partnerships, and shedding identities he'd held for years, Raj reveals what emerged on the other side: a radically new relationship with time, prayer, and trust itself.This isn't about setting better goals for 2026. It's about discovering who you've become.8 Things You'll Learn:Why praying for something twice signals distrust to the universe — and how to pray from wholeness insteadThe difference between dropping anchor in a storm versus letting it carry you where you need to goA quarterly reflection method that reveals the hidden geometry connecting your life's momentsHow to shift from "life happening TO you" to "life happening AS you"Why your soul doesn't want you to "stick the landing" — and what it actually wants insteadThe question that matters more than "what do I want?" when entering a new yearHow heartbreak became the doorway to experiencing love at a depth previously impossibleWhat an Alaskan elder's prophecy reveals about preparing for uncertaintyThe gifts from your hardest year are already here — wrapped in sandpaper, waiting to be seen. This episode is your companion for unwrapping them. Listen fully. Reflect deeply. And step into 2026 as who you're becoming.Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

The general consensus on sauna bathing is that it's a powerful tool for longevity, recovery and metabolic health. More sessions, higher heat, longer durations — all of these strategies are commonly assumed to produce better outcomes. But after hearing Paul Saladino question whether sauna use can add unnecessary stress for people who already train hard or live under chronic pressure, I felt it was worth taking a closer look at when sauna therapy is best leveraged and when it might do more harm than good. Here's the core issue: sauna use is a physiological stressor. It raises core temperature, increases cortisol, can lower HRV in the short term, and often causes temporary spikes in blood glucose.  And if your overall stress load is already high, adding another stressor on top of that won't necessarily improve recovery. In other words, the thing you should be concerned about is total stress load. When hard training, poor sleep, work pressure, and everyday life are already consuming most of your recovery capacity, spending long periods in very hot saunas can stop being adaptive and start competing with recovery. At the same time, when you zoom out, the long-term evidence supporting sauna bathing remains strong — even for people who train regularly.  These benefits – including improvements in cardiovascular function, insulin sensitivity, heat tolerance and sleep quality – play out over years and decades, not session by session. And I suspect the number of people who train so hard that their system is pushed to its limit is relatively low.  So in my view, discouraging sauna use is the wrong overall approach; for most people in most scenarios, the benefits far outweigh the risks. Still, it can be beneficial to pay attention to dosage and timing. Long, very hot sauna sessions layered onto hard training and inadequate recovery can overwhelm your ability to recover, rather than support it. Used more deliberately — i.e., shorter sessions, reasonable temperatures, and better placement within the week — time in the sauna often has the opposite effect, helping people unwind, sleep better, and recover more fully – even when their fitness trackers show short-term fluctuations. Learn more: Paul Saladino's Video: Why I Changed My Mind on Saunas: https://www.youtube.com/watch?v=IF4ID6_4BGY  Infrared vs Traditional Saunas [Blog Post]: https://michaelkummer.com/infrared-vs-traditional-saunas/ Benefits of Using a Sauna and Ice Bath Together [Blog Post]: https://michaelkummer.com/ice-bath-and-sauna/  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 Introduction: Can sauna hurt your recovery? 00:45 Paul Saladino's arguments against sauna 05:27 Scientific perspective on sauna benefits 07:20 Debunking sauna myths 14:52 Practical sauna guidelines 20:21 Cold plunging insights 22:44 Conclusion: Finding the right balance Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm birds and rain. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I'm joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and why modern food supply chains often hide uncomfortable truths behind marketing labels.From there, the conversation moves into Mansal's personal spiritual journey, including how Orthodox Christianity reshaped his understanding of food as a sacred act. We explore how ritual, beauty, and embodied spirituality intersect with ancient wisdom traditions, and why honoring life requires confronting discomfort rather than avoiding it.We also unpack the nutritional and ecological case for wild game, particularly axis deer from Hawaii, including biodiversity, nutrient density, and population balance. Mansal explains how Real Provisions was born from a desire to feed his family—and future children—with food that aligns with both ethics and physiology.This episode isn't about telling you what to eat. It's about asking better questions: Where does our food come from? What does it cost—physically, spiritually, and ecologically? And how might choosing with more awareness bring us back into right relationship with the world that feeds us. Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BiOptimizers | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeFour Sigmatic | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMORE ABOUT THIS EPISODE:(00:00:00) Wild Death vs Ethical Harvest: Rethinking Animal Suffering(00:12:10) From Resistance to Reverence: Rediscovering Christianity Through Lived Experience(00:40:39) Bad Supply Chains, Not Bad Food: Why Wild Meat Hits Different(00:50:39) For the Good of All: Axis Deer, Ecological Balance, and Ethical Harvest(00:56:17) Veganism, Ethics, and the Cost We Don't See(01:16:30) Microplastics in “Clean” Meat: Escaping the Invisible Contamination(01:33:24) Food as Medicine for the Next Generation:...

What if the missing ingredient in healing isn't effort, insight, or intensity — but safety? In this episode of Why Isn't Everyone Doing This?, Emily sits down with psychiatrist, neuroscientist, and stress researcher Dr. Dave Rabin for a deep, grounding conversation about trauma, healing, psychedelics, and the nervous system. Dr. Dave explains why the body must feel safe before real transformation can occur, how vulnerability is not a weakness but a biological gateway to healing, and why many modern approaches to growth fail because they bypass the nervous system entirely. Together, they explore the science behind touch, oxytocin, the vagus nerve, and the body's innate pharmacy — and why regulation, not catharsis, is what allows change to last. This conversation bridges cutting-edge neuroscience with ancient wisdom, reframing healing as a process of listening, softening, and restoring trust in the body. If you've been doing the work — meditating, journaling, therapy, breathwork — but still feel tense, guarded, or dysregulated, this episode offers a radically compassionate reframe. In This Episode, We Explore: •Why safety is the foundation of all healing •How the nervous system responds to touch and presence •What “psychedelic” really means (beyond substances) •Why vulnerability is biologically necessary for change •The role of oxytocin, the vagus nerve, and regulation •Ancient medicine meeting modern neuroscience •Learning to trust the body over external metrics Key Moments: 00:00:00 — Why vulnerability is the gateway to healing 00:04:18 — Redefining “psychedelic” through neuroscience 00:09:42 — Why safety must come before transformation 00:15:36 — Touch as the fastest language of the nervous system 00:22:14 — Oxytocin, trust, and the biology of calm 00:29:08 — Why willpower doesn't heal trauma 00:36:41 — Eastern wisdom finally validated by Western science 00:43:27 — Self-touch, co-regulation, and restoring agency 00:50:12 — Listening to the body vs. outsourcing intuition to devices 00:57:19 — Building safety as a daily practice 01:04:03 — What real integration actually looks like 01:11:22 — Healing as remembering how to feel safe again About Dr. Dave Rabin Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience. He has spent over 15 years researching chronic stress, trauma, and non-invasive healing modalities, including MDMA-assisted therapy, touch-based regulation, and nervous system resilience. Website: www.drdave.io Instagram: @drdaverabin Where This Work Continues Level 3 is where regulation becomes lived practice — a mastermind with advanced training, integration, and initiatory work, including a sacred pilgrimage through Greece. Explore Level 3 here:

Imagine healing cuts, rashes and irritated skin with one safe and powerful product that your body already knows how to use. In this fascinating episode, Active Skin Repair founder Justin Gardner explains the science behind hypochlorous acid, a healing molecule our bodies naturally produce. You'll learn why it works for everything from minor wounds to irritated skin, why it's safe even in eyes and how ASR products support rapid healing without harsh ingredients. Justin also shares insights on clean formulations, new product launches and how families can simplify their medicine cabinets with one powerful product line. Topics Covered In This Episode: How hypochlorous acid works Natural wound and skin healing Eczema and rash support for kids Clean and safe skincare ingredients Everyday uses for Active Skin Repair Show Notes: Learn more about Active Skin Repair  Follow @activeskinrepair on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Justin Gardner has been a leader in the health and wellness space for over 20 years. With a deep passion for regenerative medicine and holistic healing, he has worked with cutting-edge medical technologies, founded and sold multiple companies, and helped introduce over fifty innovative products into hospitals and doctor's offices. His journey took a transformative turn when he discovered Hypochlorous Acid—a naturally occurring molecule with powerful healing properties. Recognizing its potential, he shifted his focus entirely to making this medical-grade, non-toxic solution accessible to the public. This mission led to the creation of Active Skin Repair, a health-forward company dedicated to revolutionizing skin healing with clean, effective, and science-backed solutions. In an industry filled with outdated and chemical-laden products, Justin's vision is to empower people with more effective and cleaner alternatives  This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Hour 4 of the Ken Carman Show with Anthony Lima

Before you set another fitness goal this year, there's something you need to rethink. Amy Hudson and Dr. James Fisher are here to wish you a happy new year and kick off 2026 with a fresh, grounded perspective on health and exercise. In this episode, they cover five mindset shifts to help you enjoy workouts, focus on real results, and create habits that actually last. If you're ready to let go of what hasn't worked and start 2026 with clarity, confidence, and a healthier relationship with movement, this episode is your invitation to do exactly that. Make 2026 your healthiest year yet! Amy shares why New Year's exercise resolutions often feel motivating at first and discouraging by February. Many goals are built around outcomes instead of behaviors. This episode helps you rethink your approach so your plan actually fits real life. Shift #1: Process versus outcome. According to Dr. Fisher, goals don't have to be about a number or a finish line. They can be about committing to the actions you repeat each week. Amy explains why changing the process is what creates long-term success. Daily habits compound in ways one perfect result never can. People who make progress are the ones who keep doing the basics consistently. Shift #2: Exercise as enjoyment, not punishment. Amy shares why enjoying your workouts makes consistency easier. When exercise feels rewarding instead of miserable, you're far more likely to stick with it. Shift #3: Fat loss versus weight loss. Dr. Fisher and Amy explain why losing fat and maintaining muscle is the real goal. Strength training supports fat loss while protecting muscle. It's one of the most important investments you can make in your long-term health.  Dr. Fisher explains why yo-yo dieting backfires. Calorie restriction often leads to muscle loss and a slower metabolism. When normal eating resumes, weight regain becomes almost inevitable. Amy shares a powerful reframe if weight loss has been your goal every January. Instead of trying to make yourself smaller, think about rebuilding yourself from the inside out. That shift changes how you approach food, exercise, and patience. Shift #4: Quality versus quantity. More workouts or longer sessions don't always mean better results. The right exercises, performed safely and with proper form, often deliver more with less time. Amy shares a personal story about feeling stuck and overwhelmed by exercise expectations. She believed change required hours in the gym and deep expertise. Discovering the power of short, high-quality strength sessions was a huge relief. Amy explains how learning proper exercise selection and technique changed everything. Once she stopped guessing and started working with a personal trainer, results followed. It finally felt sustainable. Dr. Fisher explains Shift #5: Active versus passive exercise. Simply moving through exercises isn't the goal. Being mentally engaged and intentional with each rep is where progress happens.  Dr. Fisher explains why working with a personal trainer makes all of these shifts easier. A coach helps you stay engaged, cue the right muscles, and train with purpose instead of guesswork. This guidance turns exercise into something you enjoy, not a chore you endure.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Birth is inherently uncertain — and that uncertainty is not something to fear. It's where flexibility, trust, and empowerment live.In this episode of The Mindful Womb Podcast, Clara is joined by Bec Conant (she/her) — a doula, prenatal and postnatal yoga teacher, and hypnobirthing educator with over 25 years of experience — for a reassuring conversation about releasing the myth of the “perfect birth” and learning how to work with whatever unfolds.Together, they explore how true preparation isn't about controlling outcomes, but about building the confidence and presence to meet each moment as it arrives.What You'll LearnWhy there is no single “right way” to give birthHow letting go of outcome-attachment can reduce disappointmentWhat it means to build a birth “tool basket” without guaranteesThe difference between sensation and pain in laborHow fear and tension can intensify discomfortSimple ways to calm the nervous system during laborWhy no one fails at birth, even when plans changeAs Bec beautifully reminds us:“Nobody fails at birth. You can work with anything that comes up — as long as you keep working with it.”Learn More from BecExplore Bec's work — including prenatal yoga, hypnobirthing, and The Om Birth Approach — at: 

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

From fake financing deals to bogus "EU citizenship" offers, this video exposes 8 residency and citizenship by investment scams costing investors hundreds of thousands of dollars. And we'll show you how to spot them. Learn the three-rule protection framework that separates legitimate RCBI programs from elaborate traps.Read the full article with more details here.* Note: No information in this video/audio constitutes financial, tax, immigration, or legal advice. Consult the professionals before considering any action.

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode of the Optimal Protein Podcast, I'm joined by Dr. Gabrielle Lyon to break down the muscle-centered strategy every woman needs for fat loss, metabolic health, and long-term strength. We unpack why muscle — not hormones alone — is the key driver of body composition, why midlife fat gain is not inevitable, and how protein intake, movement, and muscle blood flow shape metabolism as women age. Dr. Lyon also explains her much-discussed concept of carb tolerance, how to "earn your carbs," and why excess carbohydrates can quietly work against fat loss when muscle demand is low. Get 20% off the Tone Device to try on a PSMF Day! Shop the collection HERE and use the code VANESSA Dr. Lyon also shares key insights from her new book, The Forever Strong Playbook, including her 24-hour muscle-building framework and why strength training is not optional at any age. If your goals include fat loss, body recomposition, and aging strong, this episode will completely reframe how you think about muscle. Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Get 20% off the Tone LUX Crystal Red Light Therapy collection including the Crystal Mask and accessories the with the code VANESSA HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

After a season of inconveniences and deep frustrations, Sue Becker shares a word inspired by the question, "Could my lack of praise be blocking someone else's breakthrough?" She reminds us that praise, in the midst of hardship, can unlock freedom—not just for us, but for others as well. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Your team thinks they’re selling braces. They’re wrong. What patients actually buy is certainty. Certainty about cost, timing, next steps, and whether they’re making the right call for their kid or themselves. When you don’t create that certainty fast, you get the same complaints every practice has: they ghosted us, bad lead, they said they needed to think about it, they price-shopped, they no-showed. Here’s what hurts: your leads aren’t bad. Your process leaks certainty. Fix that, and your team won’t need to push harder. They’ll just need to get clear, confident, and better at leading conversations. The kind of leadership that feels like service instead of sales. Get your copy of the Practice Paradox and the Personality Assessment: https://ion.agency/practice-paradox-book The Core Truth — People Don’t Buy Orthodontics. They Buy Certainty. Whether someone is choosing braces, clear aligners, or even deodorant, the psychology stays the same: people move when they feel safe taking the next step. That’s why calls fall apart even when your team says all the right things. If the prospect feels confused, guarded, uneasy, or overwhelmed, you can keep talking. You’ve already lost. Not because they hate you. Because their brain is protecting them from a decision that feels risky. So the question becomes: How do you manufacture certainty, fast, without sounding salesy? Let’s break it into five levers: mindset, voice, speed, follow-up, and simplification. Redefine “Sales” So Your Team Stops Sabotaging It A lot of practices hate the word “sales.” They picture a used-car lot: fake smile, pressure, manipulation, take the money and run. That’s exactly why they struggle. Here’s the reframe: sales isn’t taking. Sales is giving. If your team believes sales is something you do to people, they’ll avoid it, rush it, or apologize for it. If they believe sales is something you do for people (clarifying, guiding, simplifying), they show up differently. Two guardrails matter: integrity and a true desire to help paired with belief that the service will positively impact the patient’s life. Violate those, and you’re back in the version of sales everyone hates. Hold those two guardrails, and closing isn’t predatory. It’s service. Why this matters to certainty: Certainty doesn’t come from convincing. It comes from leadership. People relax when they feel guided by someone who knows what they’re doing and genuinely has their interests in mind. If your team doesn’t buy that idea, every tactic in this article turns into a script. Scripts don’t create certainty. Free Growth Session Certainty Starts With How You Sound — Tone and Tempo Beat Perfect Wording The fastest way to kill a call isn’t the wrong sentence. It’s the wrong cadence. Two things matter most: tonality and tempo. Tone and tempo communicate what words can’t: calm confidence, leadership, empathy, impatience, uncertainty, awkwardness. The Real Phone Skill Is Emotional Control When your scheduler or treatment coordinator sounds rushed, unsure, or overly chirpy, the prospect doesn’t feel guided. They feel processed. And if the prospect doesn’t feel guided, they don’t feel safe. Use Anchoring Questions to Uncover What Creates Certainty for This Person Three questions shift the call from “schedule this” to “understand why this matters.” “How long have you been thinking about straightening your teeth or bringing Johnny in?” This tells you whether they’re a “yesterday” person or a “two years” person. Very different energy, very different barriers. “Why did you feel like now was a good time to address this?” This reveals the trigger: pain, bullying, a dentist referral, a life event, a deadline, a job, a wedding. The trigger is often where certainty lives. “Why did you decide to come see us?” This exposes perceived differentiation or lack of it. It also surfaces competitive context without you sounding defensive. These questions aren’t cute. They build certainty because they make the prospect feel understood. And they give your team leverage to connect the consult to what the person actually cares about. If You Sense Uncertainty, Address It Immediately If someone sounds uneasy, uncertain, confused, or guarded, you can’t just continue your flow and hope it resolves itself. You need to pivot and handle that emotion right now. Or you won’t have their attention for the rest of the call, and you’ll often earn a no-show. Use something playful as a pattern interrupt (something they don’t expect) to regain attention. The point isn’t the exact line. The point is: certainty requires attention, and attention disappears when emotion turns skeptical. The Underrated Skill — Being Comfortable With Silence Most teams panic during silence and start filling space with nervous checking: “Hello?” “Did you get that?” “Can you hear me?” Don’t do that. Embrace the silence. The person just answered an unexpected call. You don’t know what they’re doing. If you can sit through a few seconds, you keep authority and flow. Why this matters to certainty: When you talk like a leader (steady, calm, unhurried), you lend your certainty to the other person. When you sound nervous, you amplify theirs. Speed Is Strategy: Desire Decays Faster Than You Think If you’re treating online leads like they’re 2012 leads, you’re getting cooked. Amazon has trained consumers. If something doesn’t have the two-day delivery vibe, what do people start thinking? “Do I really need this?” “Maybe I’ll find something similar I can get tomorrow.” That same consumer expectation bleeds into choosing an orthodontist. If you don’t respond fast, if it’s hard to schedule, if it takes forever to get clarity, people don’t wait patiently. They move on or talk themselves out of it. The Five-Minute Rule Isn’t Aggressive. It’s Reality. Studies show that if you don’t follow up within five minutes, there’s a 400 percent decrease in ever getting in touch. Calling back within 60 seconds can boost conversions by 391 percent. Whether you obsess over exact numbers or not, the operational takeaway is undeniable: your speed determines whether you’re still top of mind. Here’s what should sting a little: five minutes should be your worst day. Because in a digital world, five minutes can feel like an hour. Nobody submits a form and then sits there doing nothing, waiting for your office to call. They go right back to scrolling, eating dinner, getting pulled into life. And when you finally call, you’re no longer “the answer.” You’re “some unknown number.” Certainty Collapses When You’re Not Top of Mind When your callback is slow, you trigger confusion: “Who is this?” “Where are you calling from?” “Why are you calling me?” That confusion isn’t neutral. Confusion is uncertainty. Uncertainty is delay. Delay becomes ghosting. If you want more conversions, stop treating speed like an operational detail. Speed is part of your sales system. “Bad Leads” Are Often Just Cold Opportunities, and Your Follow-Up Must Match Human Behavior Most practices overuse the term “bad lead” as emotional protection. It feels better to say “they were a bad lead” than “we didn’t create enough certainty fast enough.” Here’s the reframe: a bad lead is someone you truly can’t serve. Someone without teeth, no pulse, extreme mismatch. Everything else? That’s not a bad lead. That’s an opportunity that either isn’t ready yet, lost excitement, didn’t feel safe, or didn’t get enough follow-up to stay warm. It’s not always that the leads are bad. It’s that the opportunities have gone cold. The Simplest Reason Follow-Up Fails — Nobody Answers Unknown Numbers (Including You) Most of us do not pick up calls from numbers we don’t know. So why is your team shocked when prospects don’t answer? This is why you need a specific cadence: call, voicemail, text, email, repeat. That multi-touch pattern creates recognition: “Oh right, I did request that.” It builds association. And it reduces the emotional friction of picking up. Micro-Impressions Before the Consult Decide Whether They Show Up This might be the most overlooked certainty killer in orthodontics: the little irritations that happen before the patient ever meets the doctor. Being put on hold for minutes (feels like forever). The office not answering. Getting disconnected and not being asked for a callback number. Having to call back and re-enter the queue. These micro-impressions create a subtle story in the patient’s mind: “This is going to be a pain.” That story produces uncertainty. Bottom line: If your front-end experience feels clunky, you can’t treatment-coordinate your way out of it in the consult. Free Growth Session Create Certainty in the Consult by Simplifying the Process and the Money Conversation If you want more same-day starts, stop turning the consult into a college lecture. Here’s a real-world example of a practice that aggressively simplified the consult process: 30 minutes total per new patient exam, records done fast (an eight-minute window), doctor in the room for one to two minutes, treatment coordinator does most of the explanation and fee conversation, they deliberately trained and timed the team to move faster, and fee presentation is simple and consistent. The insight isn’t “everyone must do 30-minute exams.” The insight is: complexity creates hesitation. When the doctor spends 20 minutes explaining the science of orthodontics, the patient walks out thinking, “Wow, this is a big deal. I need to go home and digest this.” In other words: you made it feel heavy, risky, and uncertain. Simplification doesn’t mean low quality. It means low friction. Fees — Answer the Real Question Without Overwhelming Them The patient’s number one question at the consult is: “How much is it?” When offices avoid this, they don’t create certainty. They create suspense. And suspense is not your friend in a high-consideration purchase. One practice’s approach: Lead with one simple plan ($300 down and a monthly that stays under $200). Don’t lead with four options. Options create overwhelm. If they ask about pay-in-full, then you introduce that. If $300 today is a barrier, step it down: $150 today and draft the other $150 in one to two weeks. This strategy isn’t about discounting. It’s about making the decision feel manageable. On the Phone — If You Won’t Quote Fees, You Still Must Remove Financing Fear When people hear “payment plans” and “financing,” they often assume interest, credit checks, banks, and paying more over time. So if your team says, “We have great payment plans,” that’s not certainty. That’s vague reassurance. And vague reassurance reads like sales fluff. Instead, proactively clarify: zero percent interest, no credit checks, in-house financing, no banks involved. That removes uncertainty. And when uncertainty drops, people move forward. Stop Trying to Differentiate With Tech Patients Don’t Understand Some practices try to win by talking about technology (CBCT, bonding techniques, fancy bracket systems) as the primary differentiator. The general public has low dental IQ. Most people don’t know what those things are, and they aren’t buying them up front. What are disruptors winning on? Speed, convenience, little resistance, affordability, and a cool brand. You can wow them clinically once they’re in and committed. But at the decision point, patients buy what reduces friction and uncertainty. Practical Takeaways — A Certainty-First Playbook You Can Implement Now You don’t need a new script. You need a new operating system. Here’s a practical checklist, organized by where certainty is won or lost. Phone: Create Certainty in the First 60 Seconds Train the two T’s: tonality and tempo. Start coaching cadence, not just words. Add the three anchoring questions: How long have you been thinking about it? Why now? Why us? The moment you hear uncertainty, pivot and address it. Don’t keep going like nothing happened. Get comfortable with silence. Nervous filler kills authority. Scheduling —Stop the Endless Loop With Wide Net Statements Replace open-ended scheduling chaos with two-option narrowing. “Specific date or day or first available?” “Morning or afternoon?” “1 p.m. or 3 p.m.?” This approach prevents the call from dragging and keeps you leading. Speed — Protect Momentum Like It’s Revenue (Because It Is) Treat five minutes as unacceptable in normal conditions. Aim to call back before they exit the browser whenever possible. Build operational systems that make fast response normal, not heroic. Follow-Up — Assume They Won’t Answer and Build Recognition Anyway Use the cadence: call, voicemail, text, email, repeat. Stop labeling unresponsive people as “bad.” Most are just cold. Clean up micro-impressions: reduce holds, avoid disconnects without callback capture, and tighten the front desk experience. Consult — Simplify Until Decisions Feel Easy Reduce information overload. Don’t make treatment feel like a complicated life event. Standardize a simple fee presentation. Lead with one clear path. Introduce alternatives only if asked. Remove financing uncertainty with clear language (zero percent interest, in-house, no banks, no credit checks). If You Fix Certainty, You Fix Conversion Your practice isn’t competing only on clinical outcomes anymore. You’re competing on how fast you respond, how easy it is to schedule, how confident your team sounds, how predictable your process feels, and whether the patient understands the money without anxiety. People don’t buy braces. They buy certainty. If you want more starts without feeling salesy, stop trying to close harder. Start building a system that makes the next step feel obvious, safe, and simple. That’s what your market is actually demanding now. Free Growth Session The post Patients Keep Saying No? Here’s What You’re Missing appeared first on HIP Creative.

What if the reason healing hasn't felt sustainable isn't because you're doing it wrong, but because you've been chasing it instead of living it?In this special New Year episode of Renegade Remission, you're invited to step into 2026 with clarity, intention, and an embodied vision of healing that feels lived, rather than forced.Rather than setting rigid resolutions or adding more rules, this episode guides you into a deeper relationship with your body, your intuition, and the version of you that already knows how to heal.In this episode, you'll experience:A guided visualization to meet your healed self and learn what healing actually feels like in your bodyA simple daily ritual that anchors healing into your everyday life without overwhelmOne sustainable rhythm to carry into 2026 that keeps your healing front and centerA mindset shift that moves you from effort and pressure into presence and trustThis episode isn't about fixing yourself. It's about remembering who you're becoming and letting your daily life reflect that truth.Listen now and step into 2026 grounded, intentional, and connected to your healing. Let this episode be your anchor, serving as a reminder that healing isn't something you chase in the future, but something you choose, practice, and live every single day.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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Episode 271- New Year – New Challenges Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Gun Lawyer — Episode 271 Transcript SUMMARY KEYWORDS Second Amendment, New Jersey, gun oppression, Bruen decision, carry permits, violent crime, John Petrolino, high capacity magazines, gun training, NRA classes, self-defense, gun laws, gun rights, gun ownership, legal battles, gun journalist. SPEAKERS Teddy Nappen, Speaker 2, Evan Nappen Evan Nappen 00:15 I’m Evan Nappen. Teddy Nappen 00:16 And I’m Teddy Nappen. Evan Nappen 00:18 And welcome to Gun Lawyer. Well, I want to thank all of my listeners and supporters, because on The Gundies Award for Podcast of the Year, I’m proud to tell you that Gun Lawyer has made the top five. And so, as one of the top five nominees, we are now in the running to see whether or not we win the Podcast of the Year. But I’m very honored to have made the top five, and I appreciate all of you that took the time to vote for Gun Lawyer. It’s a great way of getting a statement out there about what we believe in and what we fight for here. You know, our show does have a lot to do with what’s going on with New Jersey, because New Jersey is, as you know, the worst state in the country when it comes to oppression of our Second Amendment rights. And by bringing more and more attention to it, we shine that disinfectant of truth out there. So, this is important, and we want to keep up the keep the pressure. Teddy Nappen 01:44 Do you know what we should do for when we for the awards, we don’t go to accept it. We instead send a couple people who are recently released from the Gun Owner Gulag to accept the award. Yeah, like Marlon Brando sent Evan Nappen 02:00 Yeah, right. We’ll send someone from the Gulag to accept the award. I spent three months just to get out, even though I was innocent of all charges. You know, it’s just insane what New Jersey is doing. We’ll be reporting on the new laws that the Governor has yet to sign, but it appears that he will sign further oppression of our Second Amendment rights in New Jersey. And what you have to be aware of so you can protect yourself, because it is really just the extreme government action focused on attacking the Constitution. I mean, that’s what New Jersey is doing. It’s a fact. They try to contrive every conceivable angle to further deteriorate a Constitutional right. Instead of doing everything they can to Page – 1 – of 10 try to protect it, they do everything they can to try to diminish it. That’s the evil of what the New Jersey government is all about, and that’s really what it is. Evan Nappen 03:18 It is anti-rights, anti-Constitution. They are oppressors, and good people suffer. Good, law-abiding citizens suffer. This isn’t an academic exercise. Real people go to jail. Real people have their lives destroyed. Real people have their careers destroyed, their freedom taken and their families destroyed, over this garbage that New Jersey does in turning law-abiding citizens into criminals. I see it every day in the practice of New Jersey gun law. And the purpose of gun law, Gun Lawyer, of this radio show, is to bring attention to this. To help you, the listener, protect yourself from the evil oppression that is New Jersey. And they will, without any care, destroy you if they can, to promote their agenda, their agenda of destroying guns and gun owners. And this is what I see. Okay? This isn’t just hyperbole. It isn’t some made up fantasy. It is literally what I see happening to individuals as I practice in the, in this very area of New Jersey gun law. And it shows you when you have states that are following this agenda, how they destroy good people. So, you’ve got to be careful, especially in New Jersey. But do not give up. Maintain the fight. Stay vigilant. It’s critical. In the big picture, we are winning. New Jersey is going to get its head handed to it. I’m confident in the court decisions that we’ll be seeing. We will succeed. But in the meantime, it’s a battle. I want to see the least amount of casualties on our side in this battle, but it’s a battle nonetheless. Evan Nappen 05:24 And on that point recently, there was an article by one of my favorite writers, Dean Weingarten, who posted this in AmmoLand. He makes a very interesting point about what happened to the homicide rate after the Supreme Court’s Bruen decision. (https://www.ammoland.com/2025/12/what-happened-to-the- homicide-rate-after-the-supreme-courts-bruen-decision/) So, you know, we have this great Second Amendment decision in Bruen that establishes our right to self-defense outside the home and that actually finally enables the carry permits to have to be issued by the anti-gun oppression states like New Jersey that were using the trick of “justifiable need” to stop law-abiding citizens from being able to have a gun to defend themselves, and the legal barrier that the courts created knowingly to oppress rights was working. Evan Nappen 06:25 You know, we had less than 600 carry licenses. And the Bruen decision handily eliminated that, so that licenses had to be issued. Now we’re in the, you know, 60, 70, 80,000 licenses. The number is hard to pinpoint, but it’s constantly growing. And this is great that so many citizens now can be defenders instead of victims. But New Jersey, of course, embarked on trying to limit where you can use your carry. Hence, the “sensitive places”. This crazy matrix of where you can and can’t carry which is also the subject of a court challenge, and we should be seeing some great outcome there, as the, as the Appellate Court has taken on that issue again. Seeing New Jersey’s gun laws go up in flames and go to the garbage can, the garbage heap of history where they belong. Evan Nappen 07:29 But this article from Dean Weingarten about what happened to the homicide rate after the Bruen decision is really very interesting, because it’s a very interesting question. I mean, what this goes to is, Page – 2 – of 10 every time there is anything that is pro-gun rights, pro-enforcing our Constitutional rights, anything that expands our ability to exercise our rights, the anti-rights crowd, the oppressors, will shout what I call BITS, bits. Which is Blood In The Streets. There’ll be blood in the streets. You know, this is going to be the Wild West. This is going to be, you know, just the sky is falling, right? Every time, every time. And so, of course, the prediction was, if we have carry, we’re going to have blood in the streets. And it’s going to be terrible and all this mayhem. And guess what? The opposite, of course, the opposite. The opposite happened. Evan Nappen 08:31 Because as Dean points out in his article, it says. “As of the latest numbers of October 2025, the 12- month running average of violent crime has dropped 14% since June of 2022. The drop in murders is even more pronounced at 39%. The numbers are from the tools provided by the Real Time Crime Index.” How about that, folks? Murder down 39%. Violent crime down 14%. This is tracking, as you and I always knew it would, when law-abiding citizens can defend themselves. Now, of course, it’s not the only reason that violent crime and murders have gone down, but it is absolutely a contributing factor. And the antis are always quick to say. Well, if it just saves one life, we need to. Well, guess what? How many lives have now been saved by the expansion of our rights to carry and defend ourselves since the Bruen decision? Way more than one life, that’s for sure. Lots of lives, lots of lives are being saved because of Constitutional freedom being expanded and protected and preserved. So, this is important to recognize and to force our adversaries to face the fact that guns save lives. That trained law-abiding citizens are lifesavers, and that firearms are protection that is effective. Not just to that individual defending themselves or their families, but in the big picture, the statistics themselves speak to the benefit of it. Evan Nappen 10:54 Hey, I would also like to mention our good friend, John Petrolino, who does amazing journalistic work. And it’s not just me saying that. I’m happy to mention that John recently was given an award, and actually more than one from the New Jersey Society of Professional Journalists. (https://bearingarms.com/camedwards/2025/12/30/petrolinos-coverage-of-new-jersey-2a-issues-earns- accolades-from-surprising-source-n1231070) They announced winners of the 2025 Excellence in Journalism Awards. And we’re talking about winners that include the New York Times, the Asbury Park Press and Politico. Evan Nappen 11:39 Well, lo and behold, there’s John Petrolino, one of the contributors for Bearing Arms and a great writer. He really has done tremendous work in New Jersey, and he won first place for “Best Coverage of State Government” for his series of articles highlighting abuses of the “shall issue” carry permit system. These very abuses of which demonstrate institutionalized racism. He documented excessive wait times and how the number of black applicants are discriminated against. And this research was, in fact, corroborated by the group Rise Against Hate, which, you know, they’re normally not a 2A group. And he won first place also for “Best Coverage of Municipal Government for his Bearing Arms story “Permit to Carry Denial Over a Driving Record?” And he’s really gotten praise here from his fellow journalists, and I think it’s great. Because not only does he deserve it, but imagine, you know, we’re talking about real journalism here, not the propaganda that the lamestream media throws at us. I mean, we’re talking Page – 3 – of 10 about real journalism that puts out a product that is otherwise not being seen, and in doing so, aids our Second Amendment rights and helps fight the oppression with the disinfectant of truth. John, congratulations on your awards. That is just really great, because when you win, we win, and it gets the message out. So, that’s a great job, and we’re proud of you. Evan Nappen 13:56 Hey, let me mention our good friends at WeShoot. WeShoot is a range in Lakewood, and they have got some great specials focused on training, including some great price drops. They are putting forward new prices to save money to get folks training. They’re doing it to make training easier and less expensive. So, they’re offering the USCCA and NRA CCW classes now at $225 down from $299. So, it’s even more affordable. This includes the New Jersey concealed carry class as well. You can get your CCARE and get your carry permit. They are great. That’s where Teddy and I got our certification from. And right there at WeShoot. They’re offering dates for both the NRA and doing your renewals for your carry permits, and they even have carry certification for seniors. They do a special seniors class. Evan Nappen 15:14 They are magnificent in their training programs that they offer. They offer also their HSI Adult CPR / AED certification course. You’ll earn a two-year certification on that. You’re learning how to perform CPR and AED, you know, defibrillator use, and handle basic first aid, respond to choking and cardiac arrest and such. So, if you want to get your training in all these areas and many others, and also just learning to shoot better, they are the place to go. WeShoot is conveniently located in Lakewood, right off the Parkway. You can go to wehootusa.com, weshootusa.com, and check out their website. Beautiful photography. They also have a great pro shop. They have lots of great guns and great deals. They will take care of you. You’ll be able to have a great place to shoot and enjoy relaxation at the range. And you’ll know that you are able to defend yourself and your loved ones should the need arise. But also go there and have some fun. Evan Nappen 16:41 Let me also tell you about our good friends at the Association of New Jersey Rifle & Pistol Clubs. They are fighting very, very hard in a very challenging environment, and they are the key gun rights group in New Jersey. They are the NRA State Affiliate. They’re the umbrella organization of gun clubs through the state, but they also have individual members. Everybody needs to be a member of the Association of New Jersey Rifle & Pistol Clubs. You’ll get their fantastic email alerts, and you’ll get a great newsletter. You’ll also know that you’re part of the solution fighting. They’re going to send you out things you can do real quick to make your voice heard as we continue the fight. And we’ve made a difference. The Association has made a difference. We’re still in a major battle, but the Association is there in the courts, as we speak, fighting on those key issues in the Appellate Courts. Evan Nappen 17:40 As we are talking right now, they’re there in the courts. We’re seeing some incredible results, and we’re going to see even more incredible results. I am extremely optimistic that the courts are going to really deliver for us. The truth is on our side. The law is on our side. The Supreme Court has laid out the groundwork that is all on our side. And the Association is truly on our side, working for the elimination of Page – 4 – of 10 Second Amendment oppression, especially on those key issues that affect so many of us. So, join the Association of New Jersey Rifle & Pistol Clubs at anjrpc.org. Evan Nappen 18:33 And don’t forget to get a copy of my book, New Jersey Gun Law. It’s the bible of New Jersey gun law. Get your book today. Go to EvanNappen.com. It’s the big orange book that is the Bible of New Jersey gun law. It’s a book used by everybody, and you need to have a copy so that you can protect yourself. It is the only book out there that describes New Jersey gun law in a question and answer format so that it is actually almost understandable. How’s that? You can almost understand it from that book. Now, I tried to make it as user- friendly as I can, but New Jersey, of course, itself, is just contradictory in many of its own laws. I try to point it out in the book, when they are saying one thing and then saying another. The contradictions seem to just fly out because they just can’t pass new gun laws fast enough, and they don’t bother to make sure that they actually make sense, right? So, that’s where the book comes in. You’ll be able to know these distinctions and protect yourself. When you get the book, scan the QR code on the front cover and join, for free, my private subscriber base. You’ll get updates, and you’ll be able to access the archives for any previous updates that are there. This way the book will stay current because of that. So, go to EvanNappen.com and order your copy today. Hey, Teddy, what do you have for us today? Teddy Nappen 20:11 Well, as you know, Press Checks are always free, and I always want to see what is the Left, what is the argument they are making now? What is the push that they are trying to go for? Well, it seems they’ve gone and changed their tactics. They are now focusing in on high capacity magazines, or as what you know and everyone else knows them to be, standard capacity magazines. Because it’s just another made up term that they use. But going to The Trace to see their newest argument, I love this, by the way. “How Gun Manufacturers Swamped the Market With Large-Capacity Magazines” (https://www.thetrace.org/2025/12/large-capacity-magazine-nssf-gun-study/) Yes, that’s who is to blame for why there is such a high demand of a quote, unquote high capacity magazines. It’s the gun manufacturers. That’s who’s to blame. So, this article is by Mike Spies in The Trace. They start off with “At least 717 million devices like the one used in the Brown University mass shooting . . . ” Oh, well, there you go. Immediately. The first line. Evan Nappen 21:23 All they do is sell emotion. They’re just selling it as emotion. What about, you know. Do you know what a small, virtually, statistically irrelevant, it’s so small, the number of magazines, of a magazine that holds whatever they’re calling high capacity of that day, whatever that may be, was the reason, was the effect for that crime. Because the magazine held a certain amount of rounds. That is somehow the reason for the crime. It is a statistical irrelevancy. It is pure emotion. Teddy Nappen 22:07 I wonder how they, I wonder how they feel about in Australia, where it took, you know, two guys with a couple of bolt actions. And, you know, I think the body count was what? Double from Brown. But no, sorry, don’t talk about that. Page – 5 – of 10 Evan Nappen 22:20 Right. Teddy Nappen 22:21 Mind you they try to highlight this. Oh, man, Dad, did you know that between 1990 to 2021, the gun industry flooded the market with 717 detachable firearm magazines that held 11 rounds or more. You see, Dad, prior to 1990, there were no magazines that held over 11 rounds. Evan Nappen 22:46 That’s what it was? None. There was suddenly a flood. Teddy Nappen 22:52 A flooding, as a flooding. Then describe what the term a magazine, you know, for anyone doesn’t understand. And then tried to make the argument that not all manufacturers of gun magazines provided data to the study to stipulate the figures representing conservative estimates that military and law enforcement sales were not counted, and roughly 46% of magazines were accounted for from some 443 million, including rifle magazines that held 30 rounds or more. Evan Nappen 23:26 Okay. So, if we have millions and millions and millions of magazines that hold over 10 rounds, do you know how few isolated events, just think of how many few events? They get a ton of media coverage, but how few those events are. And even in those events, what statistical difference did it make that they had a magazine that held more than 10 rounds in commission of that crime? It is so rare and to have to this be of anything, of any real impact, of any true impact, yet it’s pure emotion there. So, oh my God, all these magazines are out there. Yeah, well, so what? So, what? They don’t make a difference. The only time it makes a difference is to the individual who needs to defend themselves. Then the issue of firepower is important in one’s own self-defense. So, when magazines are limited, the question you have to ask is, well, how many bullets is your life worth? In other words, how many bullets can you have to defend your life? Your Government has arbitrarily determined that your life is only worth 10 bullets. No more than 10, just 10. That’s all it’s worth. You’re not worth 11 bullets or 12 or anything more. That’s really what they are saying. Teddy Nappen 25:00 They also seem to stress this whole idea that magazines were only at 10 rounds until 1990, and they’re trying to make that argument. Well, thanks to again, always, when the left make their argument, use context and history, and that is how it is debunked. Right here from, I believe, you said this was a very well known writer, Dave Kopel. Evan Nappen 25:29 Absolutely. David Kopel. Page – 6 – of 10 Teddy Nappen 25:30 He wrote a brilliant article, which I highly recommend people read, “The History of Firearm Magazines and Magazine Prohibition”. (https://davekopel.org/2A/LawRev/2015/History-of-firearms-magazines-and- magazine-prohibition.pdf) Evan Nappen 25:33 Well, it must be a short history, since it only began in 1990. Teddy Nappen 25:44 No, no, let’s start with. Evan Nappen 25:46 Oh, really. Teddy Nappen 25:47 Yeah, you know, let’s go all the way back to 1580. Evan Nappen 25:51 Oh, 1580. Wow, how did they miss that? Teddy Nappen 25:55 I know. With the multi-shot guns. And then cut to the patent pending, 1718, of the Puckle Gun, shooting, you know, 23. Evan Nappen 26:05 I love the Puckle gun. Teddy Nappen 26:06 You know, it used 11 pre-loaded cylinders. And then cut over to everyone’s favorite, the Lewis and Clark air rifle, the Girandoni, that had a detachable magazine. Evan Nappen 26:20 And air guns are firearms in New Jersey. So, it would still considered a firearm. Yeah. Teddy Nappen 26:27 Yeah. So, and cut over to the Alexander Hall and Colonel Parry Porter rifles that were 15-shot rotating cylinder. But they may say, oh, it’s not detachable, though. Even though it’s well beyond the capacity, and you know this is only 1850. Cut over now to the 1866 chain pistol fed , 20 round, belt fed chain pistol. Imagine carrying that? Evan Nappen 27:00 I like that. Page – 7 – of 10 Teddy Nappen 27:01 Yeah. And then cut now to 1899 with the, or 1900 when they were commercially available, the Luger semi- automatic pistols that, you know, could use a seven or eight round magazine or a, you know, their version of a high capacity 32 drum mag. Evan Nappen 27:21 Oooh, the old snail drum mag for the Luger. Teddy Nappen 27:25 And then cut to 1927 where you could go to Auto Ordinance for a 30 round mag. Evan Nappen 27:32 Or a 50 or 100. That’s right. Teddy Nappen 27:35 In 1927, you know? Well, we’re getting, we’re getting closer. You’re getting around that time. But now to 1963, with the AR-15 rifle, with the 20 rounds, a little higher than that, to 30 round magazine capacity. Which to the point, where there was a famous (Supreme Court) case, Staples versus United States, where they were trying, where it differentiated from the AR-15 to the M 16. They tried to blend machine gun to semi auto. Evan Nappen 28:06 Well, they did that on purpose — to fool the public. It was even admitted in Josh Sugarmann’s book. He said that was the intention — to fool the public, who won’t be able to tell the difference between full auto and semi- auto. Machine guns and semi autos. It’ll fool them, because that’s what they’re about. They just want to fool the public to get their agenda through. Teddy Nappen 28:27 Because they, because the Left have this whole ideology, which is the people are stupid and we can manipulate them. Unfortunately, yeah, there’s a lot of people that aren’t read up on it and get easily tricked. They play off of emotions and that’s how they play their game. Luckily, now, thanks to the internet and people being able to do their own research. Even though they’ve, you know, censored, but we’ve fought back hard on that, people can actually see and look up and find out. Oh, yeah, wait. They just lied to me. Here’s the proof. It’s very easy now to debunk their lies, and it’s quite hilarious. Teddy Nappen 29:08 And then I love the ending to it all. I love his ending to the whole article, which is we end this story now in 1979. Jimmy Carter is president, and Gaston Glock is making curtain rods in his garage. Now, look right now. Evan Nappen 29:28 Oh, no, the Glock pistol is coming. Page – 8 – of 10 Teddy Nappen 29:30 Yeah, the Glock pistol is coming. And then all magazine which, and then all polymers. It just comes down to this. The magazines, high capacity magazines, have existed throughout history, and they will continue to exist. Because when they try to sell their argument about high capacity magazines, you know, they will forever be out there. Evan Nappen 29:59 What’s going to happen when it is just laser, and it can be endless? Just how much power. There won’t even be a capacity limit. It’ll just be limitless, essentially. Evan Nappen 30:13 I’m so. Sorry, my wife is always about the teleporter, where you won’t even need to load the mag. You’ll just point the gun and it’ll teleport the bullet into you, like. Evan Nappen 30:24 Oh, that sounds like a real accuracy improvement. Teddy Nappen 30:27 I know. So, again, technology will always progress more and more, and they will never be able to keep it. I can’t wait for the National Ray Gun Association. I think it was a Futurama joke. Evan Nappen 30:39 A National Ray Gun Association. That’s good. Evan Nappen 30:46 So, you know, one of the key things we like to do is have our listeners stay protected and not end up a GOFU. And unfortunately, GOFUs are Gun Owner Fuck Ups. They’re expensive lessons that you get to learn on the cheap. You get to learn for free, so you don’t commit the same error, the same fuck up. And so this week’s GOFU, something that, you know these come from actual cases, actual experience, actual folks that I’m representing. And it’s really a principle here today, and that is, don’t escalate the situation. Don’t be the person that initiates a problem that can be avoided. If you can avoid a conflict, you need to avoid the conflict. You cannot engage in a manner the way you used to, let’s say, before you were armed. Evan Nappen 31:56 Because you are armed, you’re essentially having to walk away. If something is just verbal, whatever, don’t escalate it. Don’t engage further. Because then what happens is you, as a gun owner, become the target of the law enforcement action, even though you weren’t the one who may have even initiated it. But if you escalated and went along with whatever this problem was that even got created or started by another person, you end up having to pay the price. I see this often where a law-abiding gun owner has an argument with somebody, and the law-abiding gun owner is in the right. The law-abiding gun owner doesn’t do anything wrong, but the other party somehow sees, notices, believes, thinks, that the gun owner has a gun, and then claims to the police that they saw the gun. You threatened them with the gun. They felt intimidated by the gun, whatever. Page – 9 – of 10 Evan Nappen 33:19 And it’s now escalated to where the gun owner gets charged with threatening, brandishing, whatever, and you just see it take off as an escalation. You need to learn to ignore all the jackasses that are out there that cause trouble, that act stupid. You have to take a different kind of attitude to ignore these people. Ignore them. Unless you are being threatened with serious bodily injury or death, where you have no other option, then ignore these people. Get away from these folks that are just trouble. Because if it comes around that you’re a gun owner, and there’s an issue, I see it. The tables turn on the gun owner all the time. Stay low key. Stay discreet. Don’t escalate. Stay away from these people that get law-abiding citizens into trouble because of the built in bias in the system against gun owners. Evan Nappen 33:42 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 34:25 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Page – 10 – of 10 Downloadable PDF TranscriptGun Lawyer S3 E271_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

Each year I like to take a moment to reflect on my swing trading from the prior year. The 2025 trading year offered a lot to be happy about, but it also changed my views in a number of ways and gave me some lessons to take from it, as well as some new perspectives to take into 2026 as I navigate the stock market for yet another year. I'm hoping this moment of reflection in this podcast episode will be as beneficial for you as it was for me in making it.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 04:12 - Charlotte Attack 09:25 - This Week in History 12:20 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Send us a textToday's guest is Dr. Jessi Gold, a board-certified psychiatrist, national speaker, and leading voice on mental health, burnout, and emotional well-being, especially for high performers and caregivers. Dr. Gold is known for telling the truth about stress, perfectionism, and why “pushing through” is often the very thing breaking us down. This conversation is honest, grounded, and refreshingly human and I think it's one a lot of us need right now.Follow Dr Gold hereBook: How Do You Feel Join Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG with Move Daily Fitness!Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to deHOLIDAY HUSTLE CALENDAR! It's that time of year again when we don't want you to throw the baby out with the bathwater! We want you to keep moving daily! Grab your follow along video workout calendar and move daily all season long. Beginner or advanced - just $10USD.  Yes, I want my calendar! The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today! Shop Legion Supplements and use discount code: MoveDailyThis is an affiliate link.Support the showUse discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up! Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTubeInstagramFacebookTikTokSubscribe to my podcast!

Today's episode is a recast of Part 2 of our 2022 series entitled: 7 Essential Anxiety Disruptors For Families. [Listen to last week's episode for a recast of Part 1 and continue with Part 3 here: The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose] Externalizing worry (and other strong emotions) teaches children and parents to take a step back and notice HOW worry and other big feelings operate. Changing the response to worry (instead of changing the environment to meet anxiety's demands) is a powerful skill. Consistency and practice are key, and Lynn talks about how to explain and use externalizing in your family to promote emotional intelligence and management. These skills are relevant for kids and adults. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 454 of the Immigration Lawyers Toolbox® Podcast, host John Q. Khosravi, Esq. speaks with Enes Hajdarpasic, Esq., an immigration litigator with prior experience as a DHS trial attorney and Assistant U.S. Attorney.   They discuss immigration court practice, removal defense, habeas petitions, mandamus actions, federal litigation strategy, and how attorneys must adapt as bond eligibility tightens and agency delays increase. Enes also shares insights from defending the government and how that experience now informs advocacy for immigrants. Spotify | iTunes | YouTube Music | YouTube Timestamps: 00:00 Opening 00:33 Introduction 02:23 Enes's path into immigration law 03:16 Becoming a DHS attorney 03:43 Federal court responsibilities 04:37 Types of cases handled 05:24 Government delays explained 07:42 Why immigration law 08:37 Bond, detention, and removal defense 12:35 Mid-episode break 14:05 Habeas cases in practice 16:30 Practice tips from both sides 18:11 Looking ahead to 2026 21:22 Contacting Enes Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Episode 453 kicks off 2026 with a refreshed weekly format for the Immigration Lawyers Toolbox Podcast. In this episode, John Q. Khosravi, Esq. steps back from nonstop breaking news to focus on practical immigration lawyering, smarter practice management, client communication, and long-term resilience in an increasingly volatile legal environment. The discussion covers key reminders on consular processing, Form I-824 pitfalls, Department of State tools, impact litigation, USCIS interview strategy, and how immigration lawyers can adapt their businesses, mindset, and marketing during uncertain times. This episode sets the tone for 2026—less noise, more clarity, and tools that actually help immigration lawyers move forward. Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox

In Episode 455 of the Immigration Lawyers Toolbox® Podcast, host John Q. Khosravi, Esq. interviews former Immigration Judge Raisa Cohen, who shares her journey from refugee to prosecutor to immigration judge, and now private practitioner. They discuss life on the bench, common mistakes attorneys make in immigration court, asylum fraud patterns, courtroom strategy, mentoring younger lawyers, and how technology and AI are reshaping modern immigration practices. A must-listen for attorneys handling removal defense, asylum cases, and contested hearings. Spotify | iTunes | YouTube Music | YouTube   Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

What if the biggest thing holding your healing back isn't your diagnosis, but the way you've been taught to think about healing?As we step into 2026, this episode of Renegade Remission focuses on the single most important mindset shift you can make for your healing journey. Not a new diet. Not a new supplement. Not a new protocol; rather, a fundamental change in how you relate to your body, your intuition, and uncertainty itself.We explore the difference between fear-based healing, which is driven by anxiety, control, and perfection, and trust-based healing, which restores connection, safety, and the body's natural ability to repair.In this episode, you'll discover:Why fear-based healing creates tension, blocks intuition, and slows progressHow trust-based healing supports nervous system regulation and resiliencePractical ways to shift from rigid rule-following to intuitive, embodied decision-makingHow to reconnect with your body's innate intelligence even when outcomes feel uncertainA guided reflection to anchor this mindset as you move into the new yearThis shift doesn't require certainty. It doesn't require perfection. It only requires willingness to listen, reconnect, and trust what your body has been communicating all along.Listen now and step into 2026 grounded in trust instead of fear. Let this episode become your anchor — a reminder that healing isn't something you force or control, but something you support through presence, connection, and self-trust.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and share real-life strategies for neurodivergent adults. Together, they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice. Expect honest talk about building a strong core, ditching processed foods, and finding motivation that actually sticks. No shame, no BS—just adaptive habits, mindset shifts, and practical tools for accessible wellness. Whether you're autistic, burned out, or just tired of fake vibes, this episode is your space to belong and thrive.Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

What if life is a game—and you've been playing it without knowing the cheat codes?Steve Young has spent 37 years studying the Hermetic Principles—ancient universal laws that govern how reality actually works. He's the creator of the Ammortal chamber, a transformational technology that has helped people reverse genetic disorders and experience direct connection with the divine. In this episode, Steve goes deep into how you can use these principles to defy the laws of reality and stack the cards in your favor.In this episode, you'll discover:→ The 7 Hermetic Laws and how they allow you to "go God mode" in your own life→ Why every word you speak is a spell—and how to cast ones that create freedom→ The single word swap that instantly shifts your vibration from heavy to light→ Why "I know" keeps you trapped in masculine energy and blocks deeper truth→ How to reframe trauma as a "divine seed" instead of something to heal→ The illusion of "you're not there yet" and how it's been programmed into everything→ Why your story about an action is more powerful than the action itself→ The Ho'oponopono practice that brought Steve nine consecutive days of miraclesYou are not just human. You are not even superhuman. You are a divine being—both the coder and the player of this game called life. The words you speak, the stories you believe, the identities you hold—they are all shaping your reality in real time. This episode is your invitation to remember who you really are. Listen now and start playing life on God mode.Connect with Dr. Steve:Instagram: @stevenyoungalchemistWebsite: https://drsteveyoung.com/Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Ride the F*cking Unicorn is a call to women who are done shrinking, second-guessing, and waiting for permission. This episode is about reclaiming your power, standing firmly in your truth, and letting your inner brilliance shine—loudly, boldly, and without apology. Riding the unicorn means choosing courage over comfort, authenticity over approval, and self-trust over fear. It's about owning who you are, honoring your intuition, and showing up fully in your life, even when it feels uncomfortable or unconventional. This episode is an invitation to remember your magic, break the rules that were never meant for you, and lead with confidence, clarity, and fire. If you're ready to stop dimming your light and start living in your full power, join the workshop to learn more about how to embody this work and step fully into your power.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise.In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of the year—dialogues that venture into territory most shows won't touch. You'll hear Erwan Le Corre challenge modern fitness myths and reframe movement as a return to our humanity; Melissa Kupsch unpack the true nature of homeopathy and personal autonomy; and Jim Poole explain how NuCalm works at a neurological level to unlock calm and flow without decades of practice.We also explore the sacred lineage of iboga with Tricia Eastman, question conventional narratives about Earth's history with Mike Wilkerson, and reimagine money as energy and consciousness with Elizabeth Ralph.The episode continues with candid conversations on censorship, sovereignty, food systems, ritual, and ancient memory—each pointing back to a central theme: thinking clearly, feeling deeply, and reclaiming authority over your own life.As 2025 closes and we look toward a year of integration and embodiment, this episode is an invitation to ask better questions—and to carry what you've learned into lived experience.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) 607: Breathing Less to Experience More: The Inner Dive of BreathHoldWork & MovNat w/ Erwan Le Corre(00:15:25) 612: Suppressed Solutions: Homeopathy for Fertility, Hormones, & Ancestral Pain w/ Melissa Kupsch(00:25:23) 613: NuCalm: Silence Stress, Meditate Like a Monk, & Access Flow State on Demand w/ Jim Poole(00:35:30) 614: The Heart of Iboga: Ancient Healing, Modern Maladies—PTSD, TBI, & Addiction w/ Tricia Eastman(00:47:34) 618: Are Mountains the Corpses of Titans? Giant Trees, Fossil Beasts, & Earth's Hidden History w/ Mike Wilkerson(00:57:03) 619: Sacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph(01:10:16) 620: The Fight for Vaccine Truth: Banned, Blacklisted, and Still Speaking Out w/ Andrew Wakefield(01:24:15) 623: Soil, Sovereignty, & Sacred Self-Reliance: Accelerate Your Homesteading Journey w/ Curtis Stone(01:34:46) 630: Oracle Arts & Ancient Mysteries: Ritual, Remembrance, & Restoration w/ Isis...

In this episode, Crawlspace Media's Tim Pilleri & Lance Reenstierna have a great discussion with retired FBI profiler, Julia Cowley. The conversation here covers everything from Julia's fantastic podcast The Consult, to Bryan Kohberger's psychology to the unsolved case of Karina Holmer, an au pair from Sweden, found murdered in Boston Massachusetts in 1996. This episode was previously published on Crawlspace on October 15th, 2025. Listen to Julia's podcast, The Consult: ⁠https://www.truecrimeconsult.com/episodes/⁠ ⁠https://www.truecrimeconsult.com/⁠ Follow The Consult: ⁠https://www.twitter.com/theconsultpod⁠ ⁠https://www.instagram.com/theconsultpod/⁠ Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keeping kids nourished can feel overwhelming, especially with picky eating, changing appetites, and nonstop schedules, yet a real food foundation can transform everything from immunity to mood. In this episode, registered dietitians Ali Miller and Becki Yoo share science backed strategies for supporting your child's gut health, regulating blood sugar, boosting immune resilience, and making nutrient dense meals doable in any home. We explore how stress impacts digestion, how to decode behavioral cues tied to nutrition, and what families can focus on when time and energy are limited. You will walk away feeling supported, educated, and excited to nourish your family with confidence. Topics Covered In This Episode: Realistic tips to encourage healthy habits How nutrition impacts kid's mood, immune system, and gut health Why blood sugar balance is a priority Navigating picky eaters Helping your kids make better decisions outside the home Show Notes: Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases Get the Freebie bonus guide  Learn more about Naturally Nourished offerings Follow Ali @AliMillerRD and Becki @BeckiYooRD on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

What do the most listened-to strength episodes of 2025 reveal about how you train? Amy Hudson and Dr. James Fisher look back at the most-watched and downloaded episodes of 2025. In this episode, they break down the top 5 most downloaded conversations, reveal their favorite moments from the season, and revisit the insights that resonated most with listeners. They cover why strength training works for everyone, how to lose fat without sacrificing muscle, and why safe, sustainable workouts are the real long-term investment. Amy starts by revealing the most downloaded and watched episodes of the year. She explains why those topics mattered and why so many people kept coming back to them.  Amy and Dr. Fisher go through the Top 5 most listened-to episodes this year. They talk about what made each one resonate so strongly with listeners and what people really care about when it comes to strength training. Learn why the most popular episode focused on losing fat without losing muscle. Amy and Dr. Fisher revisit what Dr. Wayne Westcott shared and why it struck a chord. If fat loss is a goal for you, this explains why strength training matters so much. Amy and Dr. Fisher explain what happens when you lose weight without strength training. They share that up to about 50% of weight loss can be muscle if resistance training isn't included. You'll see why working with a personal trainer can make a big difference here. Learn how strength training supports brain health. Dr. Fisher talks about improved memory, processing speed, mood, and confidence. He also explains how it can reduce anxiety and support long-term brain health. Dr. Fisher reveals his Top 5 episodes of the year. His favorite focuses on the six essential elements of an effective strength training program. The biggest takeaway is that workouts should be safe, sustainable, and realistic. Why Dr. Fisher sees strength training as an investment that pays dividends now and later in life. Dr. Fisher shares a powerful quote from his research. No medication improves fitness, function, or frailty the way exercise does. It's a reminder of why strength training remains such a critical tool for health. Learn the immediate benefits of strength training. Dr. Fisher explains that training is not all about long-term gains like building muscle or strength. You often feel better mentally and physically right after a workout.  Amy shares her top moments from the season. She talks about what happens when you stop strength training and how sarcopenia develops over time.  Why Amy compares strength training to brushing your teeth. It's not about motivation, it's about habit. This mindset shift can change how you approach exercise completely. Amy explains why guidance matters when it comes to what you should and shouldn't do in the gym. Understanding what's possible for your body builds confidence. A personal trainer helps provide that clarity and safety. Amy and Dr. Fisher discuss protein and why it's so important for strength training. Amy covers the role of stretching in muscle building. Tightness and restrictions can limit how well a muscle strengthens. She also shares why coach-assisted stretching is becoming such a valuable addition to training.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com The Top 5 Episodes of 2025 :  1 - How to Lose Fat Without Muscle Loss: Science-Backed Solutions with Dr. Wayne Westcott (season 2, episode 5) 2 - Can You Reverse Osteoporosis? Strength Training for Bone Mineral Density (season 2, episode 7) 3 - Why Strength Training Works for Everyone — No Exceptions (season 2, episode 8) 4 - Strength Training: The Untold Benefits of Exercise for the Brain (season 2, episode 10) 5 - NEW SEASON! The Secret to Feeling Decades Younger; Welcoming a New Co-host (season 2, episode 1)     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In today's episode, I'm continuing our Best of 2025 series with a powerful follow-up to Friday's episode. Instead of an interview, this is a curated masterclass pulling together the most important breakthroughs of 2025 in body recomposition, fat loss, and protein metabolism — especially for women navigating perimenopause and midlife metabolic change. You'll hear standout moments from conversations with Dr. Hannah Cabré, Dr. Arny Ferrando, and Dr. Mike Ormsbee, alongside a solo deep dive into one of the most exciting human randomized controlled trials published in 2025 on high-protein diets, accelerated belly-fat loss, and autophagy. Full Episode with Dr. Hannah Cabré Full Episode with Dr. Arny Ferrando Full Episode with Dr. Mike Ormsbee Full Episode on New Study on Protein Fasting Mimicking and Autophagy/Longevity OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase. NEW! Free High-Protein Keto Guide  Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Get 25% off the Tone Device to try on a PSMF Day! Shop the collection HERE and use the code HOLIDAY25 Get 25% off the Tone LUX Crystal Red Light Therapy collection including the Crystal Mask and accessories the with the code HOLIDAY25 HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

Sue Becker invites us to consider a different kind of resolution—reviving the prayers we've stopped praying. Drawing from Luke 1 and the story of Zachariah and Elizabeth, Sue reflects on prayers we've given up on because they seemed too late or impossible. This message is a gentle reminder that with God, nothing is ever too late and nothing is ever impossible. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In this episode of The Silicon Valley Podcast, we're joined by Hussein Fazal, serial entrepreneur, investor, and the visionary behind Super.com (formerly SnapCommerce). With a track record that includes founding AdParlor (acquired by AdKnowledge), Hussein brings a wealth of insight into what it takes to build, pivot, and scale tech companies to massive success. Over the last eight years, Hussein has led Super.com through several strategic pivots—one of which transformed the company's trajectory toward unicorn status. In this conversation, he shares how to balance data with instinct, why high-profile investors can be both a blessing and a challenge, and how building the right organizational structure has helped his teams stay aligned and motivated.  

Episode 270- Securing Your 2026 Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode 270 Transcript SUMMARY KEYWORDS Security evaluation, electronic security, physical security, camera surveillance, alarm systems, firearm safety, mental state, personal protection, dog security, property defense, legal implications, pet rights, self-defense, gun laws, New Jersey gun law. SPEAKERS Evan Nappen, Teddy Nappen, Speaker 2 Evan Nappen 00:14 I’m Evan Nappen. Teddy Nappen 00:16 and I’m Teddy Nappen. Evan Nappen 00:18 and welcome to Gun Lawyer. So, 2026 is just about upon us, and what’s really great to do at the beginning of the year is to take a look at your own security for yourself and your family as we start this new year. And as you know, it’s dangerous out there and you know, we’re gun owners, and we believe in defense and self-defense. There are things we need to do that include guns, but also don’t include guns when it comes to evaluating your own personal security, which is something that we all should be very concerned about. So, when you want to think about your security, particularly in your home and through your life, there are two ways to divide security. You have what is electronic security and then what we might call physical security. Evan Nappen 01:25 So, electronic security would include lighting, alarm systems, and cameras. That kind of security falls into, you know, surveillance and warnings and illumination and really is reliant upon electronic security. In terms of physical security, we have gun safes and other safes, dogs. Dogs are a form of physical security. Locks, good locks, good bars on windows where it may be needed. And of course, our firearms are the last resort of our physical security. And the idea is to have an excellent combination of both physical and electronic security. You want to cover all the bases to give you a full security umbrella. And, of course, combined into all this is your mental state, and for that, I would highly recommend Jeff Cooper’s “The Principles of Personal Protection”. You’ll gain insight into your daily life and what you need to do to have awareness and those principles. Evan Nappen 02:58 But these areas of electronic and physical security are very critical, especially today. Also, you know, electronic security, a lot of it, combines computers and our cell phones, too, as well. And so, with what’s available today, it’s kind of amazing, because it is very reasonable to have camera surveillance. I Page – 1 – of 10mean, you know, a number of decades ago, if you wanted to have cameras on your property, protecting your home, etc, it was tens of thousands of dollars. It was basically not within reach of average people to have that kind of surveillance. But now, with the advent of the internet and with these smaller, amazingly effective cameras, you know, particularly Ring and other companies, you can absolutely have great, actually, camera surveillance better than decades ago with the equipment that existed then, and for just a fraction, a fraction of the price. I mean, every person should have at least a Ring doorbell or some equivalent to that, so that you know who’s coming to your door. It films motion and those individuals that may approach, and not just individuals, but also animals, cars, and other things. This is a really great advance in modern-day technology, not just in what it does, but in the amazing, reasonable cost that you can get it done and accomplished for. Evan Nappen 04:58 Of course, there are other cameras that can work into your floodlights. Floodlights that also record and are motion driven and part of the system, the alarm system itself, which is great. Very easy to self install and put in a Ring alarm system. And they work very well. And you know, not to have an alarm system in your house with the availability of just a Ring alarm system or something else for electronic, you know, other brands too, that are out there, Simply Safe and others, is really a serious mistake, because you can get yourself and your family electronic protection at a very reasonable cost today. I mean, look, decades ago, you had to hire a professional alarm company. They had to hard wire, and they had to do all the switches, all that. What they have available today is amazing and very effective. It can give you that added peace of mind, and you can combine it with the cameras, both inside cameras outside cameras and other motion detectors. Evan Nappen 06:07 All kinds of things are out there that you can do yourself pretty darn easily and give yourself the protection. You want to combine that protection with good lighting. Lighting is also very important. Lighting helps discourage theft and other bad people. It illuminates them, and also the camera records them. It can also give you advance warning of individuals that come into your perimeter by both the camera surveillance and by the alarm itself. I mean, you know, you go to sleep at night. You have your cameras, and you turn on the perimeter of your alarm. You’re protecting yourself and your family. And you know that the physical security becomes important. You have the good locks. You have your valuables stored in safes. You hopefully have your dog or dogs, and you have your firearms. When you have that gamut of protection, both electronic and physical, you know that you’re maximizing your ability to defend yourself and your loved ones. These things today can be accomplished at a very reasonable cost, and there’s really no reason that an average person cannot have security that decades ago would have been tens of thousands of dollars. This is the new world. Evan Nappen 07:45 And not only that, it combines into apps on your phone. You’re able to control your alarm away from your home, turning it on and off. You can see what activity is going on. You’re able to look at the cameras. You don’t have to even be at your house, and you can surveil and see and get notice. It is really an amazing time when you consider what’s available in electronic security and in physical security, with the better locks, enforcers that can be added to doors. Things that can be not even as obvious, but adding tremendous security. And this is a mindset, folks. It’s a mindset for the new year. Page – 2 – of 10You should do your own security evaluation of your home and your property. Look to see if you have bushes or trees that block the view from the road, where persons can break in through a window and not be seen. Look at your lighting. Take a look. Is it lit up? Well, look at your cameras and the angles and areas that are covered by your outdoor cameras, by your floodlight cameras. Look at where you have cameras inside your home. Now, you want to be aware of your own privacy, and that’s very important. But there are places in your home that you don’t frequent all the time, basements, garages, etc., where you can have cameras to even provide interior protection should an intruder come in. These are things to consider in the full picture of your security. Evan Nappen 09:26 And if you’re able to have a dog, let me tell you, dogs can make a huge difference. You know, in surveys they’ve done on felons and criminals and such, they ask what they’re most afraid of? Well, the number one thing that criminals are afraid of is an armed homeowner. That’s right. Number one thing they’re afraid of is a homeowner with a gun. So, right there is an important deterrent factor. The second thing that felons, criminals, etc. are most afraid of is two dogs. Believe it or not, two dogs really freaks them out. That gets their attention. But even having one dog is very important, because dogs bark. Dogs are keenly aware. Their senses are better than yours and mine, superior. And dogs are an alert system. I know of cases, actual cases, where individuals were looking to do a hot robbery and, even worse, commit murder, just to randomly kill, and they went to canvas homes. And homes that had dogs they avoided, and they hit the home that didn’t have a dog. It wouldn’t matter if the home they came to had a little yapper that was barking, they avoided that home just because of the dog being there as an alert system. So, dogs are very important, very critical. I would highly recommend having a dog. The other thing is dogs, you know, they are loyal, and depending on your type of dog, most of the dogs designed for security, will happily give their life to save yours. And dogs can buy the time in between the bad guys wanting to harm you and your family, for you to get to your gun to have the ultimate protection. Evan Nappen 11:42 So, these are things you need to consider when you look at your own security and your own physical security of yourself and your family. At the beginning of the year, it’s a good time to think about it and figure how secure are you? Ask yourself, how secure are you when you go to sleep at night? Do you feel secure? Do you have camera surveillance? Do you have alarm surveillance? Do you have a dog on the lookout? Do you have your firearms? Do you know how to use them? Are you trained? And do other members of your family understand how to use these things as well? Think about these things. I want all my listeners to be safe and protected, and these are things that can help you and may make the difference. So, stay safe in ’26, folks. It’s going to be an interesting year, that’s for sure. Evan Nappen 12:36 And with the Big Beautiful Bill kicking in, with no more NFA tax, and with very interesting court cases proceeding, we may be able to enhance our security even more with guns and accessories that the Second Amendment oppressors have tried to stop us from having. So, stay tuned. Teddy, what do you have for us today? Page – 3 – of 10Teddy Nappen 13:07 Well, as you know, Press Checks are always free, and this is something that kind of came up as I was flipping through. This is actually an issue. We kind of talked about the whole idea of defensive property. So, this is out of Pennsylvania, from Kinship News by Petrana Radulovic. (https://www.kinship.com/news/pennsylvania-pets-are-family-divorce) Pennsylvania House passed a bill saying pets are family members, not objects. I’m not joking. Evan Nappen 13:45 Well, pets are normally viewed as property. Teddy Nappen 13:47 Yeah. Evan Nappen 13:48 Now they’re declaring pets to be family members. Teddy Nappen 13:53 Yep, the article talks. Evan Nappen 13:54 Can I take them as a deduction on my income tax? Teddy Nappen 13:57 I don’t know. This is the thing, though, it opens up that gate. Well, it may just might because in Pennsylvania, the House passed a new bill classifying pets as living beings that are generally guarded as cherished family members. In the bill. Evan Nappen 14:17 Cherished family members. Teddy Nappen 14:19 During divorce proceedings. There’s the caveat. Evan Nappen 14:23 Oh, okay. Teddy Nappen 14:24 It’s House Bill 92, and it passed with 121 over 82. Now going for the Senate. The argument was that the statute for special category for companion animals, where judges would then be legally required to consider the welfare of the pets when it comes to which individual gets custody. (https://pawprintoxygen.com/blogs/healthy-paws/pennsylvania-pet-custody-law-update) It’s literally taking. Page – 4 – of 10Evan Nappen 14:49 Well, some people are very attached to our dogs. We get very emotionally attached. Teddy Nappen 14:55 But it takes the whole stage of who gets the dog to a whole new level. Evan Nappen 15:00 Yeah, I guess it does. Well, maybe you can request visitation for your dog. But the problem is, well, it could be beneficial, because if it’s viewed that way, and gun owners defend their dog from harm. It’s actually may, down the road, maybe raise it to the same as protecting a human. So, that given how emotionally attached we are to our dogs, that defending our dog, you know, but it also, you know, basically it’s John Wick. It’s the entire premise of John Wick, huh, when it comes to that, as to your dog being harmed. Teddy Nappen 15:49 Well, I look at it as the slippery slope where they say it’s a fallacy, but in actuality, just because the amount of things that have opened the floodgates, cut to transgender, men can become women. You can cut to any subject where it’s like, well, they didn’t look at the unintended consequences of these actions. Where, right now, it opens that door, where could dogs not be considered property. Could you defend your dog in a self-defense? And funny enough, right out of here, out of USA Carry, it was a whole article by Brian Armstrong. “Can you use deadly force to protect your pet?” And it was one of those where he brings up a variety of scenarios where, generally speaking, if someone’s attacking your dog, you can’t just shoot them. Evan Nappen 16:41 Right. Because the dog is property, and yet, maybe we’ll see that turn around if dogs start being treated as family members under the law. But it does open it up to, well, if we start treating them as people, then how can you know, what if you have to put your dog down? Like you can’t take your kid to have them put down, right? Because that’s a person. But what about a dog or a cat, etc.? And by the way, why are we excluding cats? Do cats get covered under this, too? Cats aren’t going to be considered family members? Teddy Nappen 17:19 It says pets, so I guess dogs and cats. Evan Nappen 17:20 Oh, so wait a minute. So, any pet? Teddy Nappen 17:26 Any pet. Like my pet rock, my pet Scorpion. Evan Nappen 17:29 See now it starts to open up. Gerbils, horses, right? Page – 5 – of 10Teddy Nappen 17:37 It’s one of those. But. Evan Nappen 17:38 My pet alligator. My comfort Gator. Teddy Nappen 17:42 However, I do look at some of the positives. I know we had this whole back and forth on the right of defending property, and I think this could open things up for that. Where people could have the right in using lethal force to defend property. It’s one of those that I would like to see them iron that out more. Even in the article, he was bringing up scenarios where you could have that situation. He brought up, like a man’s walking down and you see a dog attacking your dog, and where you have that idea where you’re technically trying to defend property, from the, you know, you can shoot like wild animals attacking your dog. Evan Nappen 18:20 Well, in some states, they have laws allowing you to shoot dogs that are wild, that are feral, that attack deer, etc. Some of that’s out there, but you know, normally, though they’re viewed as property. And if we’re going to start giving them status as humans that can cut both ways. It can be problematic too. Because if an individual then shoots a dog, they may face penalties as if they shot a person. Teddy Nappen 19:01 I know. Your very first case. This is the exact issue, actually. Evan Nappen 19:04 Exactly, exactly, exactly my very first case. And, yeah, well, I don’t know. Because, you know, I haven’t discussed that in a while. Maybe I should actually tell that story here, because it is a classic of one of the earliest cases. Teddy Nappen 19:26 A tale as old as time, one might say. Evan Nappen 19:29 Yeah, this is in another state, other than New Jersey. My client was shooting coyotes out his bedroom window at three o’clock in the morning over a bait and a light, which was perfectly legal in the place where he was doing it, believe it or not. But, unfortunately, there was a dog that belonged to a neighbor that lived, not really that close, but the dog, apparently, that night, decided to run with the homeboys. You know, with the coyotes. And my client, inadvertently, shot the dog thinking it was a coyote. And what he would do is he’d shoot the coyotes and leave them there so that other coyotes came and he’d shoot them, too. He didn’t go out there to retrieve dead coyotes. Well, anyway, that night, after shooting the dog, unbeknownst to him, there’s this banging on his door. A woman is there holding her dog that’s been shot. And she’s like, you shot my dog, you shot my dog. And he’s like, oh my god, I had no clue. I had no idea. I’m sorry. I’m so sorry. Page – 6 – of 10Evan Nappen 20:37 And she’s all bent about it. I mean, I can understand, you know, who wants to have their dog shot? On the other hand, she should not be letting her dog run around loose. So, she calls the police, and the police come. The police say, hey, lady, we’ve told you a half a dozen times not to let your dog run loose. So, too bad. Your dog was shot, but it’s not criminal. Goodbye. Well, she’s not to be deterred, and she calls Fish and Game. Well, it so happens that there was a Fish and Game law that had relatively recently come out about shooting a dog. If you shot a dog while hunting or any other way, you were required to call it in that a dog was shot. Anyway, this Fish and Game Officer decides to be the white knight for this woman who’s hysterical and charges my client with shooting the dog and not reporting it, etc. Now, of course, it was reported because the police had come. So, it was reported, but it didn’t stop them. Evan Nappen 21:47 So, anyway, the charge moves into the Municipal Court. We bring a motion not only based on the facts, that he arguably did have it get reported because the police came, but also that this law was, in effect, a violation of his Fifth Amendment, because it was requiring self-incrimination in mandating this reporting. And when I put this through the Fish and Game Officer who in this state, they would prosecute their own cases, a couple things. He had actually gotten sick and tired of this woman who was just incessantly hysterical and just couldn’t get over this. And he had, I think, had enough of that, and realized that we were in a constitutional area on this new law, and that there actually was arguably a reporting. So, he dismissed the case without us having to actually have the hearing. Evan Nappen 22:56 And so with the case dismissed, I walked out of the court with my client, and I’m explaining to him how he can get his gun back from the Fish and Game Officer. And this woman comes running out of the courtroom. She’s at the top of the courthouse steps. She has a dozen pictures of the dog in her fists, and she’s waving them around. She’s screaming and yelling. She comes running down the steps, and she starts pounding my client on his chest with these photos of the dog, and screaming, you killed my dog. You killed my dog. And he kind of falls backwards. I’m there, and I just try to give her a command to stop. I said stop, you know, stop. Stop that. Back off, right? Trying to just command her to stop. At which time, she turns and she points her finger at me with a fistful of dog pictures, and she says, and you his mother fucking fat attorney. At which time I said, how dare you call me an attorney. And right then and there, the bailiffs grabbed her and arrested her. They took her away. My client, I’m saying him, are you okay? Are you okay? Because he’s still on the ground, and he goes, yeah, I’m okay. Man, I’m just laughing so hard I can’t get up. So, that is the famous dog shooting case. True story. Evan Nappen 24:39 And anyway, well, Teddy, we’ll see what happens about dogs taking on human status. But I want to mention our good friends at WeShoot. Teddy Nappen 24:52 It could be a voting block. Page – 7 – of 10Evan Nappen 24:54 Yeah, it could be. I wouldn’t be surprised since the Democrats are losing their illegal alien voting base. Maybe this is part of their plan. Maybe we got to get dogs to vote. But they might, who knows? Dogs are pretty smart. They probably wouldn’t vote Democrat, except for maybe some poodles. I don’t know. Sometimes they’re pretty smart, too. Maybe they’d go the right way. Teddy Nappen 25:17 A lot of golden retrievers. Evan Nappen 25:19 Yeah. Well, yeah. Well, what do you think about that? Well, goldens are pretty good. I don’t know. I don’t want to be insulting to goldens. Teddy Nappen 25:25 They’re very loving, but they’re very stupid. Evan Nappen 25:27 They are. Oh, my god. Do you know how much hate mail you’re gonna get for saying that? We love all dogs. Teddy Nappen 25:34 I’m not saying I don’t love them. I’m just saying, like golden retrievers are so. Evan Nappen 25:35 Well, they better not be only, only Democrat Golden Retrievers. We will not. Teddy Nappen 25:42 German, the German Shepherds, though, those are crazy smart, where they were open, you know, the door. Evan Nappen 25:47 The Dems will claim that the German Shepherds are fascist, racist, of course. You know, extreme right. I could just hear it. Oh, God, this is gonna get off the charts. Well, let me mention our good friends at WeShoot, who is, of course, our favorite range. Where we, you and me, Teddy. We shoot there. We train there. We got our CCARE certificates there, and lots of other good training. Great pro shop, great range. They’re located right there in Lakewood, New Jersey, right off the Parkway. Easy access. Great folks. Great environment. State of the art range, great pro shop, and a fantastic website. Go to weshootusa.com, and you can check out their website. They have all kinds of great specials and sales, and they send out news alerts and bulletins letting you know about all kinds of special deals. And actually, their emails are excellent. Even their communication is excellent with WeShoot. WeShoot members, they love we shoot, and I know you’ll love it, too. So, check out WeShoot. Pay them a visit. You’ll see why we shoot there, and you’ll see why it’s one of the finest ranges and best resources for gun owners right there in Central Jersey. weshootusa.com Page – 8 – of 10Evan Nappen 27:22 And I also want to mention our friends at the Association of New Jersey Rifle & Pistol Clubs. They are the premier gun rights defenders for New Jersey. They’re there in the courts, fighting as we speak. Fighting right now, in that Third Circuit Court of Appeals on the Carry Killer Law, assault firearms, and magazines. It’s great. We’re going to see some awesome results. I’m very optimistic here. We’re going to finally see New Jersey put in its place by the judiciary. This is great stuff. We can thank President Trump for that. Many of the judges that he has been, both his first term and second term, they’re making all the difference when it comes to enforcing and protecting our Second Amendment rights. And the Association is there litigating in federal court. They also have a full-time paid lobbyist in Trenton. Please make sure you join the Association of New Jersey Rifle & Pistol Clubs. anjrpc.org ANJRPC is the premier organization, folks, and when you belong to them, you’re going to get email alerts as to the shenanigans going on in Trenton, as to the progress in the litigation. You’re going to be on top of things and be able to take action as needed. So, please join. Make sure you’re a member. Evan Nappen 28:58 And let me also shamelessly promote my book, New Jersey Gun Law. It’s the Bible of New Jersey gun law, and if you don’t have a copy, you’re at a severe disadvantage, because it is the best anti-GOFU medicine there is. My book is written to protect law-abiding gun owners, to teach them what they need to know to try to remain law- abiding in the extremely challenging state of the Democratic People’s Republic of New Jersey. So, get your copy of New Jersey Gun Law by going to EvanNappen.com. Evan nappen.com. It’s the big orange book. It’s over 500 pages with 120 topics, all question and answer. Scan the front cover QR code there and join my private subscriber base. It’s private, and you will get email updates. You’ll also be able to get access to the archives. You’ll get email alerts from me as the law changes. Go to EvanNappen.com and get your copy today. Evan Nappen 30:08 So, speaking of GOFUs, what do we have this week for GOFU? Well, I’m going to tell you. We were just talking about security at the beginning of the show, but, you know, you’ve got to be careful with your own security. Because you don’t want to have GOFU if you’re using cameras. You want to be careful about your own privacy. You want to be careful about what you film. And yet, sometimes by not having cameras, you can be put at a disadvantage, and that can be a GOFU. So, the importance of your cameras can help you in a situation of self- defense, because it can demonstrate that you were justified. But at the same time, if you acted wrongly, it could be a problem. But since you are only going to act properly, it will end up documenting in video what occurred, and this has made the difference in cases that I’ve had where there have been Ring and other video that exculpate. That’s a fancy legal word for essentially proving or demonstrating innocence. Exculpating the client from certain charges. Evan Nappen 31:43 So, the GOFU can be a GOFU if it’s not used properly, but in this instance, the GOFU might become the opposite, an advantage, when used properly. So, consider that when dealing with your security situation, and think about the scenarios that you may have to deal with in how you place and distribute your cameras and your alarm. And how you take care of your guns and your dog and how you maintain physical security, by securing your firearms when they’re not being used, etc. These are all important considerations as you begin this new year, so that we can all stay safe. Page – 9 – of 10Evan Nappen 32:34 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 32:46 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Page – 10 – of 10 Downloadable PDF TranscriptGun Lawyer S3 E270_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

We're back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic.We start with a sweeping question about what the next 50 years may hold for humanity, exploring themes like consciousness evolution, polarity, technology, AI, sovereignty, and whether progress is actually accelerating—or fragmenting us further. That conversation opens into reflections on free will, self-governance, spiritual maturity, and how discernment becomes essential in an increasingly noisy world.From there, we shift gears into more specific listener curiosities, including how I've experimented with tools like NuCalm, meditation stacking, and sound frequencies—and what to be mindful of when working with altered states or nervous system regulation. We also unpack questions around longevity, quality of life versus lifespan, and why equanimity may be one of the most underrated spiritual skills of our time.As always, the AMA format invites real-time exploration, tangents, humor, and unexpected insights—from road rage and nervous system dysregulation to regenerative agriculture, ethical food choices, and how small daily decisions reflect much larger spiritual principles.Thank you to everyone who submitted questions. These episodes are shaped by your curiosity, your honesty, and your willingness to ask what's real. Keep them coming—we're listening.Get Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBON CHARGE | Save 25% on BON CHARGE's entire product line through December 31, 2025 at boncharge.comQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeBIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Holiday Energy, Sacred Traditions, & the Consciousness of Trees(00:17:53) Predictions for the Next 50 Years: AI, Sovereignty, & the Polarity Test(00:49:11) NuCalm Stacking, Meditation Experiments, & Audio “Hacks”(00:56:04) Latest Discoveries: Ethical Wild Meat, Ceremonial Cacao, & CBD That Actually Works(01:19:14) The Fork in the Road: When to Lean In, When to Step Away(01:53:08) Humility, Recovery, and the Long Arc of HealingResources:• Website:

Whether you're a loyal listener or new to the podcast, you'll want to join us for this series on Lynn Lyons' approach to anxiety. Lynn and Robin talk about the first "puzzle piece" that helps create an anxiety-disrupting strategy for parents and kids. Together, these puzzle pieces are a foundation for a family to shift their anxious patterns. Lynn will explain the steps in order, just as she does in her practice, so that families have the clarity, language and confidence to manage worry. This week we start with “Expect to Worry.” WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide.Resources:RAINN – Rape, Abuse & Incest National Network: 24/7 hotline and resources for survivors of sexual assault and abuse. Call 1-800-656-HOPE (4673) or visitrainn.orgNational Sexual Violence Resource Center (NSVRC): Research, education, and tools to support prevention and survivor recovery. Visitnsvrc.orgJoyful Heart Foundation: Works to transform the response to sexual assault, domestic violence, and child abuse, while supporting healing and survivor advocacy. Visitjoyfulheartfoundation.orgChildhelp National Child Abuse Hotline: Confidential support for anyone concerned about child abuse. Call 1-800-4-A-CHILD (1-800-422-4453) or visitchildhelphotline.orgVictimConnect Resource Center: Provides free, confidential support and referrals for people affected by crime, including sexual abuse and misconduct by authority figures. Call 1-855-4-VICTIM (855-484-2846) or visitvictimconnect.orgNational Child Traumatic Stress Network (NCTSN): Expert guidance, therapist locators, and educational tools for families navigating trauma and abuse. Visitnctsn.orgBloom365: Youth-focused organization working to end teen dating abuse, sexual violence, and trauma through prevention, peer advocacy, and healing services. Call or text the Bloom helpline at 1-888-606-HOPE (4673) or visitbloom365.orgCDC – Child Sexual Abuse Prevention: Evidence-based strategies and data about child sexual abuse in the U.S. Visit cdc.gov/violenceprevention/childsexualabuseState Child Abuse and Neglect Reporting Numbers: Directory to report child abuse to agencies. Visit childwelfare.gov/state-child-abuse-and-neglect-reporting-numbers988 Suicide & Crisis Lifeline: Provides 24/7, free and confidential support for people in distress, prevention and crisis resources. Call 988 or visit988lifeline.orgCrisis Text Line: 24/7 mental health support via text. Text "HOME" to 741741 or visitcrisistextline.orgNational Domestic Violence Hotline: Support for those experiencing abuse or coercive control. Call 1-800-799-SAFE (7233), text "START" to 88788, or visitthehotline.orgLove is Respect: Help for teens and young adults in abusive relationships.Call 1-866-331-9474, text "LOVEIS" to 22522, or visitloveisrespect.orgNational Center for Victims of Crime: Provides advocacy, legal information, and trauma-informed resources for survivors of sexual abuse, harassment, and exploitation. Visitvictimsofcrime.orgMale Survivor: Support for male survivors of sexual abuse and assault, including institutional or authority-based abuse. Visitmalesurvivor.orgStaying Safe in Youth Law Enforcement Programs:If you or your child is involved in a Police Explorer program – or any youth mentorship run by law enforcement – there are steps you can take to reduce risk and create safer boundaries.Ask direct questions. Who runs the program? What are the policies around texting, ride-alongs, and one-on-one interactions? Are there rules that limit contact between adult officers and minors outside of scheduled events?Insist on transparency. Reputable programs should have clear, written guidelines about communication, supervision, and conduct. Ask to see them.Monitor ride-alongs. Know who your child is riding with, how long they're gone, and what the reporting procedures are.Watch the tech. Officers or advisors should never be Snapchatting, DMing, or texting minors privately. Monitor app usage and discuss healthy boundaries.Get involved. Show up to meetings. Get to know the adults running the program. Your presence as a parent or guardian helps make the space safer for everyone.Keep communication open. Let your child know they can talk to you about anything -- especially if something makes them uncomfortable. Make it clear that they won't be in trouble for speaking up.Getting Help:If you or someone you know has experienced abuse in a Police Explorer or similar youth program, here's what to do:Believe them. If a child or teen discloses abuse, believe what they say. Stay calm, listen, and affirm that it's not their fault. Praise them for coming forward.Report it. If the child is in danger, call 911. Otherwise, contact your local police, sheriff's department, or state child protection agency. If you're concerned local police might have a conflict of interest, contact your state police, state attorney general, or the FBI.Document/preserve everything. Save messages, screenshots, call logs — anything that could help support the report.Seek emotional support: Abuse by a trusted adult is incredibly disorienting. You and/or your child deserve compassionate care from someone trained in trauma -- like a therapist, school counselor, or crisis line advocate.Connect with survivor resources. Many organizations offer specialized support for young people.Consult legal counsel: Some survivors explore civil legal action against individuals or institutions. An attorney familiar with institutional abuse cases can help assess your options.Red Flags: Signs of Grooming or Abuse in Explorer Programs:Abuse by authority figures often begins with grooming -- a gradual, often-subtle process that builds trust before violating it. Here are common warning signs in youth law enforcement programs:“Special” treatment. One teen is singled out for attention, gifts, mentorship, or exclusive opportunities not given to others.Excessive one-on-one contact. Repeated private ride-alongs, late-night messages, or invitations to hang out off-duty.Private communication. The adult uses personal texting apps, Snapchat, Instagram DMs, or other unmonitored channels to talk to a minor.Overstepping/blurring boundaries. Inappropriate compliments, jokes about relationships, or sharing personal details not appropriate for a mentor-mentee dynamic.Isolation. The adult discourages the teen from talking to others about their relationship or makes the teen feel responsible for their secrecy.Gaslighting or guilt. The adult blames the teen for misunderstandings, manipulates their emotions, or makes them feel they'll “ruin someone's life” if they speak out.Physical contact. Touch that's unnecessary, prolonged, or makes the teen uncomfortable -- even if it's framed as casual or accidental. You can learn more about The Good segment and even submit a story of your own by visiting The Good page on our website! Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/scandal-police-explorer-programs/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.