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Creating a healthier home does not require perfection or an overwhelming overhaul of your lifestyle. In this practical and empowering episode, Shawna Holman, founder of A Little Less Toxic, shares how moms can reduce everyday toxin exposure in a realistic and approachable way. We talk about the biggest sources of hidden toxins in personal care and household products, how to make simple swaps without stress, and why progress matters more than doing everything at once. Shawna also explains how toxin reduction supports skin health, immune resilience, and overall wellbeing for the whole family. This episode will leave you feeling confident, capable, and encouraged to take small steps that make a meaningful difference. Topics Covered In This Episode: Reducing toxins in the home Simple low-tox product swaps Skin health and toxin exposure Safer personal care choices Creating a healthier family environment Show Notes: Learn more about A Little Less Toxic Follow @alittlelesstoxic/ on Instagram Watch A Little Less Toxic on YouTube Channel  Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate, private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website I'm a wife, mom, friend and more. I'm a credentialed teacher staying home with my little ones, teaching them and anyone interested how to live a little less toxic. One day, one product, one meal at a time. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Perimenopause isn't just about estrogen. If you're eating less, working out more, and still gaining belly fat or losing muscle, the real issue may be metabolic — not hormonal. In this episode, Vanessa sits down with Dr. Nicole Huffman to unpack what's actually happening beneath the surface in midlife: rising insulin resistance, stress-driven blood sugar swings, declining metabolic flexibility, and the silent loss of muscle that lowers resting metabolic rate. They explore why ketosis can be a powerful tool during perimenopause — not as a rigid "diet," but as a metabolic state that stabilizes glucose, reduces inflammation, and helps restore the internal environment hormones rely on. They also explore the powerful connection between ketosis and fertility — including insulin resistance, progesterone signaling, PCOS, and why metabolic "safety signals" matter for ovulation. You'll also hear: Why muscle preservation changes everything after 40 The surprising connection between stress, insulin, and progesterone Why some women regain ovulation when blood sugar improves How to approach keto in a flexible, woman-centered way Why protein + lifting + sleep are non-negotiable Vanessa also shares her experience using protein-sparing modified fasting (PSMF) days to drive fat loss, body recomposition and ketogenesis while protecting lean mass — and why this may be a more effective strategy for women over traditional fasting. If you've ever said, "My body doesn't respond like it used to," this episode explains why — and what to do about it. Dr. Nicole Huffman also shares her Radiant Woman Method, a 7-week live program designed to help women restore metabolic balance during perimenopause. Learn more about Dr. Huffman's Radiant Woman Method Here

In this powerful recovery interview, Kyle shares his journey from debilitating OCD, intrusive thoughts, panic, and feeling “broken” — to discovering inner freedom, emotional regulation, and peace.If you've ever felt trapped in the OCD loop, overwhelmed by anxiety, or consumed by intrusive thoughts, this conversation will resonate deeply.

Sue Becker continues her deep dive into phytic acid, revealing how this powerful phytonutrient helps protect the colon by reducing oxidative damage, chelating excess iron, and preventing precancerous cell formation—especially through wheat bran from whole grains. She explains why not all fiber is the same and why whole-grain sources offer unique cancer-reducing benefits that go far beyond basic digestion. If you haven't already, be sure to also listen to last week's episode to hear how phytic acid protects against damage from excess free iron. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

It’s Friday night, and that means it’s time for your weekly medical check-up with the one and only Dr. Ross Walker. In this jam-packed consult, we tackle the "biochemistry of stress" and a massive study of 22 million people that proves a direct, biological link between mental health and heart attacks. Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on 2GB Sydney and 4BC BrisbaneSee omnystudio.com/listener for privacy information.

Episode 277-Three-Round Burst of GOFU’s Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 11 Gun Lawyer — Episode 277 Transcript SUMMARY KEYWORDS GOFUs, New Jersey gun laws, vampire rule, sensitive places, unlawful possession, pretrial detention, federal injunction, carry permit, gun transport, Second Amendment, gun rights, legal advice, gun ownership, gun regulations, gun safety, gun culture. SPEAKERS Speaker 2, Evan Nappen, Teddy Nappen Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, you know our show here, one of the things that is very, very famous about our show are GOFUs. And GOFUs, as my listeners know, are Gun Owner Fuck Ups. The idea with GOFUs is these are real cases, actual things that happened. They are expensive lessons that people learn, and that you, the listener, get to learn for free. And of course, we always do the GOFU at the end of the show, whatever this week’s GOFU may be. But suddenly I’ve been pounded with GOFUs, and they’re very important. And I said, you know what? We’re going to do a three round burst here of some really important GOFUs, including what I want to begin with by telling you about this actual case. It illustrates just how insane New Jersey is and what every law-abiding gun owner could, in fact, face. Evan Nappen 01:32 Of course, I’m not using any names, but this is an actual situation that occurred. And some things, looking at the situation that the, and not just necessarily a mistake that the gun owner did, but something that hit me as extremely important for every New Jersey gun owner to make sure they do. There’s a very simple thing that is very important that could be critical between whether or not they hold you in jail or release you. We’re going to get to that from this story so you’ll learn this secret, so that you don’t end up in this GOFU situation. Spending days or weeks incarcerated for nothing, because that’s what the Gulag does, as you know. This is a case that wraps it all up into that. Evan Nappen 02:39 So, here’s this guy who comes into New Jersey, and he’s at a mall. Now, as you may know, the mall is not, in and of itself, a sensitive place, right? Those of us who have familiarized ourself, which hopefully all of you have, with these “sensitive places”. A mall is not, per se, a sensitive place. Now, there can be rules regarding malls where they say, hey, no guns in the mall. We don’t want guns, you know. And any Page – 2 – of 11 private property, whether open to the public or not, can have a prohibition privately saying we don’t want any guns here. In the same way they could say, we don’t want any dogs. We don’t want any bare feet. You know, things like that. The property owner has certain control. But if there is such a sign, if there is such a statement by a property owner, then if you come on to that property and they don’t want you on that property for a reason such as that. They can’t say, hey, we don’t allow minorities on our property. You know, they can’t. You can’t have racial discrimination in a place open to the public. But you can have other restrictions. Evan Nappen 04:07 Now, I happen to personally think that firearms should be viewed as a civil right and in the same category as discrimination, because it is a civil right. But that’s not currently how the law is. So, if a private entity prohibits gun, says no guns, then if you still go on that property and you’re specifically told to leave and don’t, then you’re what’s known as a defiant trespasser. So, what we’re talking about is trespassing, but trespassing is not a sensitive place violation. Sensitive place violations are specific gun law violations that create a certain place that becomes a prohibited area under the law to carry a gun, even if you have a permit to carry. So, this person is in the mall and apparently gets approached by mall security, who has allegedly dogs that can sniff gunpowder. Believe it or not, they’re out there. Apparently, he’s approached and they say, we think you have a gun. Please leave. And he does. No problem. He was asked to leave, and he leaves. Evan Nappen 05:30 After leaving, while in his car, driving, he gets stopped by police. More than even one because, oh, there’s a gun, right? Because, obviously, security called it in, I guess, at some point, and he was stopped. He is stopped for violating, in their minds, the sensitive place prohibition under Section 24 under Chapter 58 of the sensitive places. And what is that? What is that sensitive place that they believe he’s in violation of? Oh, New Jersey’s version of the vampire rule. The vampire rule is that you need permission before you go onto any private property. That is the issue that’s before the United States Supreme Court. The Hawaii, you know, the Woolford case in front of SCOTUS. We’re waiting for a decision. Evan Nappen 06:43 Now, Hawaii had the law just like New Jersey. The only difference is New Jersey’s vampire rule case saying that you can’t go on to private property, whether open to the public or not open to the public, you cannot go on any private property in New Jersey unless you first have permission to carry your gun there. In other words, they needed to have a sign, you know, that says we love guns. You know, basically, guns welcome. You know, guns permitted. Essentially, a sign. Or you got specific permission from the property owner before you enter the property. Hence the vampire rule. You know, as long as you don’t invite the vampire in to your place. That’s where that comes from. Evan Nappen 07:34 Well, New Jersey’s vampire rule, to impose this, you need permission first, before you can go on private property, even private property open to the public, has been found and was found unconstitutional in the Koons versus Platkin case. In Koons. And in that case, as you may recall, Judge Bump found it was unconstitutional and put an injunction on that section, saying it is unenforceable. It’s Page – 3 – of 11 unconstitutional. That any private property that is open to the public, you’re allowed to bring your gun on unless it’s otherwise a sensitive place. So, you know, if you want to go into a 7-11 with your carry gun, you can. It’s open to the public, even though it’s privately owned by 7-11. Now, if you want to go to a private residence, a private place that’s not open to the public, then you do need advanced permission for that. If you go into even your friend’s house, your friend needs to be able to say, yeah, you have permission to have your gun at my house. But not open to the public. Evan Nappen 09:00 So, the mall is open to the public. The mall is not a per se sensitive place. Yet, in this case, the basis for stopping and arresting this man or woman, I won’t even tell you what the sex is, the basis for the arrest is an alleged violation of the sensitive place section for which there is a federal injunction against enforcement. Then because somehow there’s this belief that if you are in violation of sensitive place, you’re also unlawfully carrying even though you have a carry permit, which makes absolutely no sense. There’s no logic to that. He’s charged with unlawful possession of a handgun without a carry permit, even though he has a carry permit. And, of course, with those gun charges, off to the Gulag you go. So, you are arrested, and you are put in jail. Evan Nappen 10:16 Now, the Gulag kicks in, where there’s 48 hours in which the prosecutor gets to decide whether to seek pretrial detention. It is solely within the discretion of the prosecutor. And if the prosecutor decides to seek pretrial detention, you’re going to be held for another five days before there’s a hearing when we can actually argue to get you out. And with the new law that was just signed by Murphy, they can get an additional five days to make sure that the gun is operable, to get an operability report, which is irrelevant to the charges anyway. So, by this arrest, you actually have the opportunity to be incarcerated basically for two weeks, guilty of nothing. Evan Nappen 11:08 What happened? Well, luckily, I got a call very quickly. When this person was in jail, loved ones got a hold of me. And this is on a Saturday, my friends, on a Saturday. Yeah. They do these on Saturday. They just hired me in time that I was able to get onto the court hearing 15 minutes before that first 48 hour time period, for that very first hearing where there’s no argument. The prosecutor either is going to say we’re seeking pretrial detention or not, but at least I could get on. And, lo and behold, I get on, and the prosecutor, big shock, is seeking pretrial detention, which means he’s going to be held or she is going to be held another five days or so, to have that hearing. It may be longer if they’re going to go for the operability nonsense, too. Teddy Nappen 12:11 Doesn’t Bergen County always seek pretrial detention? Evan Nappen 12:16 Well, it’s not just Bergen. And let me say this isn’t necessarily even Bergen, by the way, Teddy. But most counties have a policy of just automatically seeking pretrial detention on most gun cases. So, that’s not a big surprise. But what happens is, in this 48 hour period here, we still have the court appearance. But there’s nothing an attorney officially can do, because the prosecutor is given the sole Page – 4 – of 11 discretion. The prosecutor says, well, it’s gun charges with the Graves Act. Because, of course, the seriousness of the charge is second degree. You’re looking up to 10 years in State Prison. You’ve got a minimum mandatory three and a half years with no chance of parole. So, because of the seriousness of that offense and the Graves Act and it’s guns, we’re going to seek pretrial detention. Evan Nappen 13:13 And the court says, you know, Mr. Nappen, do you have anything that you want to add? And I say, and here’s exactly what I did them. I said, look, I understand how much discretion the prosecutor has here. Normally, we just have to wait until the hearing in order to argue. But I have to say, and I make it clear here. I say, look, my client not only had a permit to carry and why the state can’t access it, you know, they took his wallet and he can’t get to his wallet. And for whatever reason, there’s some glitch in them trying to get it out of the State Police. I don’t know why, but the very basis for his arrest was for a law for which there is an injunction, a federal injunction, that’s been upheld even by the Appeals Court. So, you have law enforcement violating a federal court injunction and charging and utilizing a statute that is enjoined from being enforced. Evan Nappen 14:19 So, in complete violation of that injunction, I make it clear that that is what is going on here with someone who has a permit, who has the lowest scores on the PSA of a one, one, that’s the lowest you can get. The PSAs are your flight risk and danger risk that they calculate into whether you’re to be released. Now they’re looking to hold them for another five to 10 days to even try to get them argued out. And at that point, the court officer actually says, well, counselor, there’s no argument here at this level. You’ll have to argue, you know, at the hearing when it gets scheduled. And I said, look, I’m not arguing anything. I said, do you know what I’m doing? I’m putting the State on notice as to the civil rights violation taking place on my client. At which time, the prosecutor says, look, we haven’t even had a chance to talk, and I said, no, we haven’t. I just got hired and got on here 15 minutes ago. Well, let’s talk. I said, okay. Evan Nappen 15:24 We had a private conference, and when we came back, I’m happy to say that the prosecutor withdrew their motion for pretrial detention. My client got out of jail that day, and now we will fight these charges. I’m extremely confident in how that fight is going to go as well. So, folks, what are the takeaways? Look at the risk you’re running. Look at the utter and complete failure of the Attorney General of New Jersey to inform law enforcement as to the changes in the law by these court actions. Why are the police charging an offense which has been enjoined? Police should know better, but I’ll tell you what else. The Attorney General should be instructing, the way they’ve done so many other times on so many other things, to all law enforcement, explaining how that sensitive place has been enjoined. And how on public property, it is not a sensitive place where you need prior permission under the vampire rule. This hasn’t been done. So, you have what is essentially a false arrest taking place. Evan Nappen 17:06 You have a system designed to incarcerate gun owners. It is outrageous, and you need to know that this what you’re up against. So, what do you need to do to protect yourself? Where’s the GOFU aspect? Well, let me tell you something that would be really important. Here’s what everybody should Page – 5 – of 11 do. Make sure your carry permit, make sure your gun licenses, are also, copies are given to your loved ones. People you can count on. Because if you get incarcerated and your wife or your parents or your brother is calling me and if they can get me copies of your carry permit or gun license that you otherwise can’t access, I can get that to the prosecutor. There doesn’t have to be a dependency for somehow getting it out of the State Police in time. Or finding it in some wallet that’s been confiscated and held in evidence in some other place, in some other room, somewhere else. That can be of great assistance, immediate assistance, in addressing your arrest and avoiding further gulaging of you. So, make sure. The takeaway is to make sure that folks that care about you, that would be the people you would go to if you had a problem, that they can provide and have access to copies of your gun licenses. That would be incredibly important. The other thing is make sure you have an attorney that you can get a hold of right away. An attorney that can come to your aid, argue, to get you out on a Saturday where time is of the essence. Those are the takeaways that are critical from this experience. Evan Nappen 19:08 Let me tell you, the GOFU has taken on a life of its own, and I’m glad about it. I have here a listener who sent a GOFU that they wanted to make our other listeners aware of, and I appreciate that. They asked that I not use a name, but here’s the GOFU letter. It says, I have a GOFU for you. It’s important for people to know to do this, so please share it on your show. This past fall, I planned a trip to Western New York to visit my family. I have a New Jersey PTC, also a PA PTC. I really like to have my gun along on trips with the highway driving. So, I asked a few guys at the shooting range what I should do with the gun when I got to New York state line. They told me to stop at a rest stop before I enter the state, put the unloaded gun in a car safe, and I should be good. That’s what I did. When I reached my destination, I told my family I had brought it, since they like guns, and they absolutely freaked out. They told me, the police would arrest me. It was illegal to bring a gun into a destination in New York. I better bring it in the house and keep it hidden. And hide it really well on the drive back. They really got me worried. So worried, in fact, I couldn’t get to sleep. So, I checked New York gun laws, and sure enough, she was correct. I was scared and felt terrible. I was incriminating my family members. Needless to say, the gun and the safe box and its cable were very hidden on the way back. I was careful not to break any speed limits. You can sum it up this way, but my takeaway is you have to do your own research before you take your gun out of state. Otherwise, you might end up in jail, and I’m very thankful that I didn’t. Evan Nappen 20:50 This is very true. State lines mean something. Now, here’s where the GOFU was. The GOFU was not following Title, 18, 926A thoroughly. That’s the federal preemption that lets you transport interstate. You have to be going from one place where you lawfully can possess and carry to another place. Your end destination has to be a place where you can lawfully possess and carry. Since New York does not recognize New Jersey’s permit or Pennsylvania’s permit, and unless you have a New York non-resident permit, that will not cover you. So, bringing your cased and unloaded gun into New York, now you’re possessing a handgun in New York, and you don’t have the protection of federal preemption. That’s the problem. Page – 6 – of 11 Evan Nappen 21:42 And it is a GOFU. This person is absolutely right. Make sure you know the laws. Make sure you clear it with counsel, so that you do not end up a GOFU. Because if that person had been stopped in New York with that handgun while in New York, they would face dire consequences. So, know the gun laws. Know the state laws. Do your research. Best bet? Well, you can always ask me, that’s one thing you want to do. Get my book, New Jersey Gun Law. I’ll shamelessly plug my book right now, because right in my book is a chapter on how to properly interstate transport, right in there on transportation of guns. What you need to know. Go to EvanNappen.com and get your copy of my book, New Jersey Gun Law. It’s the bible of New Jersey gun law. That’s the kind of stuff you need. That’s the kind of information you must have. That’s what you need to do. You cannot take these things lightly, because the consequences can be dire, and we see it. So, I appreciate this GOFU. I appreciate it being pointed out. These are real people experiencing the horrors of gun laws that are designed to ruin people’s lives and to turn law-abiding citizens into criminals. To oppress our Second Amendment rights. That’s all these laws do. You’ve got to protect yourself, folks. Learn from these tips and learn from these cases so you don’t become the next GOFU. Evan Nappen 23:16 Hey, let me tell you about our friends at WeShoot. WeShoot is an range indoor range in Lakewood, New Jersey. The range where Teddy and I both shoot. We love WeShoot. Great training. Great range facilities. Great pro shop, and a great bunch of folks. This week they’re running some great specials. They have the Chiappa Rhino 60DS, which is a futuristic revolver with its low bore access design. It’s kind of cool. It delivers, you know, reduced recoil because of that and fast follow up shots. They’ve got a Mossberg Gold Reserve Sporting shotgun. It’s an over and under, built for clay and field. It has engraving, premium walnut, and it’s competition ready. It’s a beautiful gun. Check out the Mossberg Gold Reserve Sporting. They also have a Springfield Prodigy Comp gun, comp gun. A modern double-stack 1911-style performer. It has an integrated compensator, and it’s optics ready. It has serious speed for duty or competition. Check out that Springfield. And you can also check out Sarah Sablom. She is on the hunt for a perfect carry gun. You can check out one of these WeShoot girls there. Go to weshootusa.com for their great website with amazing photography. They’re running great deals. They look forward to helping you and making you part of the WeShoot family. Go to weshootusa.com. Evan Nappen 25:05 Let me also mention our friends at The Association of New Jersey Rifle & Pistol Clubs, who just recently, through my friend and colleague, Dan Schmutter, argued in the Coons case at the Appellate level. And we’re looking good. I’m cautiously optimistic. And that’s your Association at work in the courts, fighting the Carry Killer bill. They’re also fighting the assault firearm ban and the large capacity magazine ban. You need to be a member. Go to anjrpc.org. Make sure you belong to your state Association. They are the gun rights defenders for New Jersey. You’ll get a great emails of what’s going on. You’ll get the alerts. You’ll know that you’re part of the solution and helping to fight the gun rights oppressors in New Jersey. Go to anjrpc.org and join today. Teddy, what do you have for us today in Press Checks? Page – 7 – of 11 Teddy Nappen 26:08 Well, as you know, Press Checks are always free, and this is something I want people to understand. We cannot take our foot off the gas when it comes to fighting the good fight for our rights. Because, look, we have had a lot of great victories when it comes to Second Amendment, to the conservative movement, and to getting the word out there, thanks to Alternative tech. But the Left are slowly trying to crawl back their power. What do I mean by that? Well, our friends at Bearing Arms did an article. Cam Edwards says, NBC decided to give a platform to the anti-gun activists. (https://bearingarms.com/camedwards/2026/02/10/nbcs-today-show-gives-anti-2a-activist-platform-for-propaganda-n1231508) Oh, gee, what a shocker! Teddy Nappen 26:59 It was Nicole Hockley out of the Sandy Hook Promise. You know, another one of Bloomberg’s groups who called in to demonetize online influencers in the 2A space. You know, someone like you and I, Dad. You know, people like a Brandon Herrera or Grantham, Mr. Gunzing. You know, any individual who is a pro-gun influencer they want to demonetize. That’s their call to action. I love the framework that she abuses in this. Sandy Hook and the group called Untargeting Kids, a call for platform transparency, putting parents back in charge of firearm safety. You know, whenever I hear the Democrats try to say, we need to stand on parents rights, it’s always comes down to oh, when it comes to firearm safety. But, you know, when it is hardcore pornography being offered to children, oh, that’s fine. Or, you know, a drag queen story hour. Oh, that’s fine. But oh no, when it comes to firearms, we need to give it back to the parents. So, they were trying to, yeah, they were trying to run this experiment, testing YouTube accounts mimicking a nine to 14 year old. Evan Nappen 28:21 Wait. Are you telling me that the Left are hypocrites? Teddy Nappen 28:26 Oh, well, as the saying goes. Evan Nappen 28:28 I don’t know about that. Teddy Nappen 28:30 As the saying goes, they only have double standards, or they would not have any standards at all. Evan Nappen 28:37 Exactly. Teddy Nappen 28:39 That’s how it always is with them. Whenever you see the term parental rights, you can see in the very corner, TM. It’s their version. Not when it comes to gender ideology, not when it comes to abortion, not when it comes to any other thing, but parents rights, TM. That’s their abuse of the language. Did you ever hear the word Democracy, TM. Or Second Amendment, TM. That is their version. Not what we know to be fact and truth. It’s their version. But anyways. So, they ran this experiment, which, you Page – 8 – of 11 know, these experiments can easily be debunked just by the abuse of algorithms. But whatever. We will say, for the sake of argument, we will say this data is true. So, they ran this experiment, and then 14 year old received 1300 firearm-related video recommendations after watching video games and movies that included firearm content. So, you know, a kid watches a bunch of Let’s Plays on Call of Duty, and then all a sudden, he gets a breakdown of an unboxing of a ACOG scope or something stupid. It’s one of those where they’re trying to make this argument, this very weak argument, on saying, oh, these videos are being monetized to target advertising, targeting our children. So, if a kid is interested in firearms, what is the problem with that? Why? He gets bombarded with tons of movies on all forms of graphic violence that goes into that. Then all of a sudden, it comes up with ad on any other influencer regarding firearm breakdown, because that’s the goal. They want you to get engagement. That’s it. And then I love this one. 54% of boys from 10 to 17 report sexually charged firearm content. Now, they do not define what sexually charged firearm content is. Evan Nappen 30:40 What is sexually charged firearm content? What is that? Teddy Nappen 30:43 It’s called we made it up! Because they love to just define terms. Evan Nappen 30:52 They just threw sex with guns, and don’t define it. Teddy Nappen 30:55 Correct. It’s just, and by the way, they don’t list any of the materials that was reviewed by the bots. Evan Nappen 31:02 Wait, it sounds like ammosexuality. Teddy Nappen 31:05 I know. Yeah, it is the hopalosexual all over again. Evan Nappen 31:10 What is that? That’s really interesting. Teddy Nappen 31:12 Yeah, and they don’t list any of the video game content that was reviewed. It doesn’t list any of the movies reviewed or the TV shows. Oh, because they don’t want to show the sexually graphic material that is pushed by the Left. You know, that’s why, you know, ask them. Evan Nappen 31:28 They should list it. They should list all that so that we could carefully review it, Teddy. Teddy Nappen 31:32 Well, unfortunately. Page – 9 – of 11 Evan Nappen 31:34 All these sexual . . . Teddy Nappen 31:37 I know, right? I love, and then she goes on where they’re forming the sense of self-identity that the get, that getting, they’re getting content that is talking about firearms makes you powerful. Firearms makes you sexually attractive. Firearms are the way to solve your conflict. Firearms are used to solve very certain conflicts. You know, when defending yourself against a rapist or a pedophile. You know, in certain situations, it’s a very good solution. It’s not a magic wand, but it solves certain issues. But there’s more. They like to always equate, like, oh, why do you need a gun? Because your penis is small? Like, it’s one of the small ones. Like, it’s that. They always do that. We’re like, what does that have to do with the aspect of your rights to defend yourself? Like that is the goal that they always try to play. And then she goes off on this whole thing of, we need to demonetize this. We need to review this content and look at the algorithms of YouTube transparency on firearms. And there must be. We need to sense. It goes. This long-winded conversation is just, we need to have time to deletion for videos for unsafe handling of firearms. What’s unsafe? Oh, there’s a firearm in the video. It’s just that. It’s just we need it. That censorship is not our goal, though. Yes, it is. Evan Nappen 33:06 I’ll tell you what. Here’s where I’ll take them up on it. Before any movie or TV show where a gun is improperly handled, you know, shows produced by all these major media producers, just have a warning. Just the way they warn about profanity, and they warn about smoking. Put a warning that says “unsafe firearm use is in this movie”. Unsafe firearm use. Do you know how many times we’ll see that? Because the Left media is the largest actual demonstrator of unsafe and unlawful use of firearms. It’s not conservatives. It’s the opposite. And so, let’s see those warnings. That way people suddenly say, wow, look how many times firearms are abused, used improperly and used illegally in the movies? I mean, if you can warn about smoking, you should be able to warn about that. Just put it. Don’t, don’t, don’t suppress it. Don’t try to have prior restraint or ban it, the showing of any of these movies. Just put the warning up front, and let people see just what’s being promoted by Hollyweird. Teddy Nappen 34:33 Well, and also, Hollyweird promotes all the sexual deviancies, where they push it on children. Where you have, you know, children have access to now hardcore pornography all across the internet, thanks to YouTube. Thanks to social media. Like, the level of it’s so disingenuous. Making this argument that we need to protect our children. Except when it comes to the LGBTQAI+ in schools, when it comes to all the other things that they want to sexually groom children. But, oh, firearm content, that’s the issue. When you get down to it, this is what they want. They want the 2019, they want the Biden Administration censorship. Where, right here, out of the House Judiciary Committee where the chairman approves and shows, oh, Google was pressured by the Biden administration to censor Americans. (https://www.pbs.org/newshour/politics/zuckerberg-says-the-white-house-pressured-facebook-to-censor-some-covid-19-content-during-the-pandemic) Page – 10 – of 11 Evan Nappen 35:30 That’s right. This is a really good point. They went after our First Amendment rights, just like the Second Amendment, and we lived through a period of Government censorship attempts that, when you look back, it was, it’s absolutely disgusting, what they pulled and what they were able to accomplish, even in achieving it, Teddy. It’s just insane. You would never think that could happen in America, because originally, the Left was for free speech. The Free Speech Movement was the Left, and now that’s no longer the case. They want the opposite. They don’t want free speech. Oh, hell no. But it used to be part of what true liberals, not today’s progressive, totalitarian liberals want, so-called. No, the classic liberal was absolute free speech, true, and they’ve abandoned that. They’ve abandoned it. Teddy Nappen 36:41 Well, it comes back to the idea of what the Left always does. They have no moral framework. The idea of, oh, what feels good? What is the cultural shift? What is the shifting ideology currently? Where you now have these massive purity tests on the Left, and that’s why they’re in a shooting war against each other as to who controls the party. But to even highlight this fact, Mark Zuckerberg said and admitted to the White House, yeah, I was pressured by the White House to censor people during Covid, over Covid 19 content. Doctors admitting all the false information that was out there. Bring that up. Completely censored off of Facebook, off of YouTube, all these platforms. X. You remember, you remember the Twitter files. Musk is releasing them weekly, showing the insidious combination of Government and censorship on the public square. This is what the Left wants. They are so upset that they have lost their ministry of truth. You remember that push? Evan Nappen 37:51 And they want to, right, and they want to use the same techniques to oppress the Second Amendment. It’s all part of the game plan. Teddy Nappen 38:02 Yeah. Evan Nappen 38:03 Well, Teddy, I appreciate you pointing this out, and I’m sure our listeners do as well. Let me tell you, we had a three round burst for GOFUs, and we only got two of the rounds out. Let me end here with the GOFU number three. And again, we saw this in action. These are actual cases, actual realities. I had a fellow client give me a call and say, hey, they were in court and they didn’t have counsel. Their guns were taken in an allegation of a so-called domestic violence, in which everything got dismissed. But there was an outstanding criminal charge that’s unfounded and going to the court. The so-called victim does not want to proceed. Does not want to proceed. So, what does the prosecutor do? The prosecutor tells this person, look, we’re going to downgrade this to a noise ordinance. Okay? So, it’s no longer in the category of domestic violence. If it stayed in that DV category, it makes you the equivalent of a convicted felon under federal law, and you’re banned from guns. The prosecutor said this way, with it as a noise ordinance, you’re fine. You’ll be perfectly fine. This will not affect your gun rights. Page – 11 – of 11 Evan Nappen 39:52 Now, this is a person who doesn’t have a lawyer. Who’s listening to the prosecutor, who is telling them they can plead this down to an ordinance. When the State’s key witness does not want to proceed and knows that the allegations that were made were not true and knows that it needs to be dropped. So, normally, the thing is, dismiss it straight out, because the complainant, the complaining witness, is not going to be real good for your case here. Okay? We all kind of see that, and it needs to go. But instead, the prosecutor is trying to convince this person to take this ordinance and pay a fine, get an ordinance hit, and saying that it won’t affect their gun rights. Evan Nappen 41:02 Here’s the deal, folks. It does affect your gun rights. You see, when a prosecutor says it doesn’t affect gun rights, that prosecutor is not representing you. They’re representing the State. They’re representing the Government. And if you don’t have counsel to explain to you the actual ramifications and you try to believe this, you know, however well intentioned it may have been, they failed to mention here that, yeah, it’s not a per se disqualifier, meaning, like being a convicted felon or having a conviction for domestic violence, sure, where you’re just out of the box. You’re done. But the reality in New Jersey is that if you plead to even this dopey ordinance for noise, you now have a conviction for an ordinance that started out as a domestic violence charge. Then when you try to apply to get a new pistol purchase permit or renew your carry permit or do a change of address on your Firearm’s ID Card, they go, oh, public health, safety, and welfare. That’s what they’re going to use to deny your application. Public health, safety, and welfare. Based on character, temperament. You know, I call that disqualifier the all-inclusive miscellaneous weasel clause, because that’s where the abuse of discretion comes in. And if you were to fall for this, oh, plead to the ordinance, it won’t affect your gun rights. Wait and see. Because now that comes up on your record and it links to the original charges, those police reports and all. And you ended up taking a plea, which has this appearance that you were guilty of something, and that’s why you pled. It sure as hell can affect your gun rights. So, friends, the takeaway is this. The GOFU is when you’re dealing on any criminal charge, make sure you have counsel that understands the gun laws and don’t try to rely on what a prosecutor may be telling you about how your rights will or won’t be affected. Evan Nappen 43:20 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 43:30 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E277_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:44 - Western Europe 06:36 - Kinetic Events 12:06 - El Paso 17:41 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

Ryan gives his best secrets and tips to shorting stocks and what he focuses on, what he trades, and how he trades them, as well as the must-knows about shorting stocks that no one else will tell you.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode 187 of Limb Lengthening LIVE is an open mic discussion! Patients are invited to join the stream, share their stories, updates, and ask questions in real time._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 Intro3:25 Opioid tapering, pain expectations & early recovery5:37 Over-lengthening risks, ballerina foot & complications11:08 What limb lengthening pain actually feels like13:46 Genetics, height goals & safe lengthening ranges16:34 Guest MD joins — weight gain, diet & recovery talk20:03 Safe height goals by starting height (5'7 example)21:48 Knee clicking after femur lengthening — rehab advice25:24 PT vs gym training — what matters most during LL28:04 Hiding limb lengthening, lifts & social perception31:10 Surgeon selection — experience vs newer clinics35:34 Walking mechanics, glute training & fixing the waddle41:08 Tibia lengthening challenges, stretching & inversion49:42 Cosmetic surgery stigma, mindset & motivations58:10 Recovery timelines, work during lengthening & lifestyle1:08:05 Housing, travel logistics & patient routines1:15:08 Accordion technique explained (bone healing strategy)1:24:29 Dating, proportions & real-life confidence after LL1:32:08 Bodybuilding talk + physique vs bodybuilding goals1:40:08 Rapid fire Q&A — nails, height goals & safety1:45:25 OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Have you heard of ARFID (Avoidant/Restrictive Food Intake Disorder)? It describes extreme “picky eating” and can hijack families. But as with most disorders that seem to move quickly into parenting awareness, information, treatment, and internet discussions are all over the place. In this episode, Lynn brings back her colleague Mindy Szelap for a dose of solid information, myth-busting, and practical steps to take. What's normal developmentally? What are the do's and don'ts of mealtime? And does a parent's anxiety make it worse? Yup. Find Mindy at: https://www.bayareaspacetreatment.com/ WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the moments you most want to escape are the exact moments that are rewiring you?Most of us were taught to fix, push through, or numb the hard stuff. When conflict hits a relationship, when a business deal falls apart, when fear grips your chest — we run. We reach for the phone, the distraction, the solution. But what if the single most transformative thing you could do in those moments is the one thing nobody taught you: just be in it?In this raw and deeply personal monthly reflection, Raj sits down with his close friend Nasya Miller in Nosara, Costa Rica to unpack a month that included getting engaged, navigating business pivots, sitting in emotional turbulence with his partner, and discovering a weekly practice that changed the way he digests life. This isn't theory — it's wisdom from the trenches of building a business, deepening love, and learning how to die well so you can actually live.What You'll Discover:Why a neuroscientist says the moment you're most triggered is the exact moment you're most neuroplastic — and how to use that to rewire yourself in real timeThe ancient weekly practice that gave Raj a rhythm of rest and reflection he didn't know he was missing — and how it accelerated his integrationWhat it felt like to close "a thousand timelines" by getting on one knee — and why that single choice rearranged everythingThe difference between knowing something is a gift and actually feeling it as one — and what shifts when that gap finally closesWhy your triggers aren't your partner's fault, and the specific reframe that moves you from blame to liberation in secondsHow to access the intuitive guidance of your future self — the father, the leader, the 86-year-old version of you who's already been through thisThe surprising question a mentor gave Raj that reoriented his entire relationship with uncertainty: "What miracles are about to arrive in my life today?"Why getting better at "dying" — letting old identities, plans, and beliefs dissolve — is the single most important skill for anyone navigating changeIf you're in a season of uncertainty, transition, or emotional intensity and you're wondering how to stay rooted in playfulness, hope, and trust while everything shifts around you — this episode is your permission slip to stop fixing and start feeling. Press play and let this reflection meet you exactly where you are.Connect with Nasya:Instagram: @nasya.millerConnect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 318 of Grow Your Law Firm. In this episode, Ken is joined by David Klein, Director of Business Development at ConsulTV.   David brings over 20 years of experience in marketing and digital advertising to the table, and now focuses on helping law firms transition from traditional TV advertising to the rapidly growing world of streaming TV and OTT (over-the-top) content. At ConsulTV, David helps law firms make the most of this shift in viewership, creating tailored, cost-effective strategies that deliver measurable results. David explains how streaming TV works differently from traditional broadcast and cable TV, especially in terms of targeting, pricing, and attribution. He also shares valuable insights into how law firms can maximize their ad spend, improve their brand awareness, and track consumer engagement through data-driven strategies. Whether you're new to streaming or looking to optimize your existing campaign, David's insights will help law firms navigate this changing landscape with ease. What you'll learn in this episode:   The Shift from Traditional TV to Streaming - Why more people are watching streaming TV over linear broadcasts - How law firms can capitalize on this trend Understanding Targeting and Demographics in Streaming - How streaming platforms offer targeting based on data, demographics, and consumer behaviors - Reaching the right audience through advanced targeting features Avoiding Common Pitfalls in Streaming Campaigns - Why CPM (cost per thousand views) isn't the only metric to focus on - How to measure success through audience engagement and conversion tracking Building a Successful Streaming TV Strategy for Law Firms - How law firms can integrate streaming TV into their marketing mix - Understanding the importance of frequency, reach, and consistent branding in building long-term success Maximizing Your Marketing ROI with Streaming - How to effectively allocate your budget for maximum results - Why consistent exposure is key to increasing conversions over time Resources: Website: consult.tv LinkedIn: linkedin.com/in/davidkleinstreamingtv Facebook: facebook.com/Consult.tv Additional Resources:    https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind https://calendly.com/jenna-pilmma/strategy-session-with-pilmma AI for PI Expo:   www.pilmma.org/ai-for-pi-expo

Trigger the We Pay: How a Sworn Proof of Loss Changes Everything https://www.publicadjusterbootcamp.com/   Recorded live at the SRC Summit, this conversation brings together Attorney Shaun Hodge and Public Insurance Adjusters Cal and Melanie Spoon for a blunt, practitioner level breakdown of what actually moves an insurance claim from "stuck" to "resolved." Their core message is simple: most delays, denials, and "frivolous" lawsuits trace back to one root problem, incomplete performance of the policy's Duties After a Loss. When the claim file is built correctly and the Sworn Proof of Loss (SPOL) is submitted as a true package, it triggers the carrier's obligations under the We Pay section, starts real statutory timelines, and forces a decision. From there, the path is clean: pay and close, or breach and face consequences. Expect practical guidance on documentation, process discipline, when to go legal, how to preserve leverage, and why so many professionals unknowingly give the carrier extra time, extra control, and extra "float." Speakers Shaun Hodge: Policyholder Attorney focused on insurance claim litigation and pre suit strategy. Cal Spoon: Public Insurance Adjuster and educator focused on building defensible claim files and contract compliance. Melanie Spoon: Public Insurance Adjuster and operator known for process, documentation standards, and clean file systems that hold up under scrutiny. What You Will Learn Why education is the real separator in claims handling, not influence, hype, or "industry talk." How the SPOL is the carrier's kryptonite because it triggers the first step toward the We Pay obligation. Why the "proof of loss" is not a single page, it is a complete package built from the Duties After a Loss. Why bad faith verdicts are rare, and how most cases never qualify because the policy conditions were not fully met. What the 60 day pre suit notice really does, and how it can become both a delay tool and a leverage point depending on file quality. How to treat the claim like a relay race, where PAs run their lap, then hand off cleanly to counsel at the right moment. Why documentation must be business record quality, not memory, not verbal, not "I remember he said." How supplements and amended SPOL submissions affect timelines, and what does and does not restart the clock. How DRP and managed repair programs should be evaluated against one standard: does it match the SPOL scope and restore pre loss condition. Why appraisal often becomes a "baseball bat" when the dispute is really scope or coverage, not price. The debate around PA fees, historical context, and why they argue it should be treated like other required experts. Key Topics Covered 1) Stop making the contract "gray" The speakers argue the policy is far less confusing than people assume, but it becomes gray when professionals do not follow the Duties After a Loss with precision. 2) The We Pay section is not a suggestion Until the insured's side fulfills the conditions, the carrier can treat payment like a "gimme." Once conditions are met, it becomes obligation. 3) SPOL as leverage, not paperwork They frame the SPOL as the trigger that changes the carrier's risk assessment, shifting you from "low threat" to "this file is dangerous." 4) Why attorneys end up doing adjusting work When a file reaches counsel without proper performance, the attorney spends the pre suit period doing the Duties After a Loss for the first time, which weakens bad faith potential and delays progress. 5) Documentation that survives depositions Contemporaneous field notes, follow up emails, consistent templates, and repeatable process create business records that are admissible and defensible. 6) Timing: do not hand off too early or too late They push a practical expectation that many residential claims should be positioned for resolution or litigation within roughly 60 to 90 days, depending on complexity. 7) Float, delays, and why time is money They explain how carriers benefit when claims linger, and why fast, compliant performance forces either closure or escalation. 8) Engineering reports, rebuttals, and control If a carrier produces a report, you rebut it with specificity and speed. If you do not call out the issues in writing, the carrier later argues they were never given the chance to correct it. 9) Complaints with teeth A complaint should be tied to a clear violation of statute or required timelines, supported by evidence, and copied appropriately including the insured. Memorable Lines and Ideas "You will never force the We Pay section until you perform the Duties After a Loss." "The proof of loss is a package." "Build every file like it's going to war, then hope for peace." "Do not make the attorney become an adjuster. Let the attorney do attorney things." Practical Takeaways You Can Apply Immediately Treat the SPOL as a complete package, not a summary sheet. Run a repeatable process on every claim, no shortcuts, no "this one is different." Memorialize key conversations in writing quickly. Non response often becomes meaningful. Rebut engineer opinions with policy grounded logic and factual corrections, not emotion. Hand off to counsel only when the file is ripe for litigation, not when it is messy. Keep the insured informed early so depositions do not produce surprise, shock, or confusion. Resources Mentioned The concept of insurance "float" often discussed by Warren Buffett. Policy language: Duties After a Loss and We Pay conditions. Industry discussion: managed repair and DRP style programs, appraisal strategy, and statutory timing rules. Disclaimer This episode is for education and discussion only. It is not legal advice. Laws and policy language vary by state and by carrier form. Consult qualified counsel for guidance on any specific claim.

Visit http://www.twc.health/MELK and use code MELK to Save $30 Off.   Download Rumble Wallet Today! https://a.ads.rmbl.ws/link?rt=cld&id=50457&source=description   We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Get ready to dive into an inspiring conversation that explores the powerful intersection of leadership and community in the fitness world. In this trailer, we introduce Zach Coleman, a dynamic leader who embodies the spirit of unity and collaboration. Join us as we tease out key insights and motivations that drive successful fitness communities.Key Takeaways:Discover how effective leadership can transform a fitness community and foster a sense of belonging.Learn about the importance of collaboration and support in achieving fitness goals.Gain insights into practical strategies for building and nurturing a thriving community.Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Discover why the liver should be every naturopath's starting point with board-certified naturopathic Dr. Christy Jenkins. Learn how liver dysfunction shows up as headaches, hormone imbalances, digestive issues, and fatigue—and why supporting this "chief organ" is essential for lasting health outcomes.In this episode, Dr. Jenkins shares her unconventional path from nursing to naturopathy, her liver-centered clinical approach, and practical strategies for supporting foundational wellness. Plus, important updates on ANMA's 45th Annual Convention and critical legislation affecting naturopathic practice nationwide.What You'll Learn:Why the liver is the foundation of whole-body healthHow to recognize liver dysfunction in your patientsThe difference between liver cleansing and liver supportUsing Zyto scanning for individualized protocolsDaily practices for optimal liver wellnessHow to integrate naturopathic and conventional careFeatured Guest:Dr. Christy Jenkins, ANMCB Board-Certified Naturopathic DoctorCEO of a holistic wellness practice in St. Peters, MissouriLiver health specialist and creator of Dr's Blend CleanseANMA member since 2011Important ANMA Updates:45th Annual ANMA ConventionAugust 28-30, 2026 | Westgate Resort, Las VegasRegistration now open at anma.org/conventionPre-convention education: August 26-27Active Legislation: Updates from New York, Florida, New Jersey, Missouri, Kansas, and WisconsinMember Reminder: Check your email for the monthly bulletin (sent around the 15th) or call (702) 450-3477Connect with Dr. Christy Jenkins:Website: www.drsblendcleanse.comPhone: 1-800-795-4103Text: (636) 795-0963About This Podcast:Promoting and Protecting Naturopathy is powered by ANMA, the nation's oldest and largest naturopathic association. Each month, we share insights for naturopathic professionals, students, and anyone passionate about natural health.Not a member? Join ANMA today for legislative alerts, educational opportunities, member discounts, and professional community support. Visit anma.orgDisclaimer: This podcast is for educational purposes only and should not be taken as medical advice. Consult your doctor before implementing any information shared. Views expressed are those of the speakers and do not necessarily reflect ANMA or ANMCB positions.

Ecoutez Le journal RTL avec Albane Leprince du 13 février 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of The Restored Minds Show, Matt explains why people get stuck in the OCD and anxiety loop, why fear keeps self-perpetuating, and why trying to fix the “theme” never truly works.If you've been asking yourself, “Why am I stuck in this loop?” — the answer may not be what you think. Fear isn't something outside of you that needs to be controlled. It's an internal state that must be confronted and released from within.Rather than chasing thoughts, analyzing themes, or trying to eliminate symptoms, this episode explores how projection keeps the loop alive — and how turning inward is the real path to breaking it.

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Episode Summary Today's episode is a foundational one—because the most profitable dental practices aren't built by technicians… they're built by artists. Whether you're a cosmetic dentist or focus on general dentistry, creativity is the fuel behind better systems, better leadership, more fulfilling work, and dramatically higher case acceptance. When you get out of the day-to-day grind, remove stress, and give yourself space to think differently, your practice transforms. In this episode, we explore how creativity elevates your dentistry, your brand, your leadership, and ultimately—your income. What You'll Learn in This Episode

What if the thoughts shaping your emotions…aren't actually true?In Part 2 of the Inner Garden series, Victoria invites you deeper into your mind/your thinking—where awareness becomes the first act of healing and truth becomes the tool that transforms everything.This episode is for the Christian woman who loves God but feels stuck in cycles of anxiety, self-doubt, emotional overwhelm, or quiet discouragement. Victoria vulnerably shares her own struggle with negative thinking and reveals why trying harder isn't the answer—and never was.You'll learn how to gently notice the thoughts you've been rehearsing, identify the lies that have taken root, and begin replacing them with truth received in love—not fear, pressure, or perfectionism.This isn't about positive thinking.It's about faithful truth-tending, partnered with God, over time.If you've been exhausted by self-improvement and hungry for real freedom, this episode will help you breathe again—and take your next step toward emotional and spiritual healing.Choosing to think is an invitation, not a demandAwareness is always the first step toward healingNot every thought you think deserves your agreementRepetition can make lies feel true—but feelings don't define truthTruth sets you free, not effort, striving, or perfectionYour inner garden needs more truth, not more pressureGod partners with you patiently in the healing processConsistent, gentle practice leads to lasting victoryCHAPTERS00:00 – Introduction to Choosing to Think02:44 – Personal Struggles & the Power of Awareness05:49 – Tending Truth in the Inner Garden08:31 – Identifying the Weeds: Lies We Believe11:15 – Replacing Lies With Truth14:29 – Why Practice Matters More Than Perfection16:59 – Tending Truth With God19:33 – Relationship Over Rules22:47 – Final Reflections & Prayer30:57 – OutroJoin the INSIDERS' SECRETS group for behind-the-scenes takeaways with Victoria as she writes the new Sacred Thinking devotional. Plus get bonuses and sneak peaks! https/alh.31411/p/:a3/4ce-hni-gv-neet-ds77

Kimchi One from Brightcore – Health Starts in the Gut Get 25% Off – Use Code: MELK at https://www.brightcore.com/MELK Or call (888) 929-3081 for up to 50% OFF your order and Free Shipping! We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meeting4-NarrO-DMT – The Narratival Tryptamine That Turns Your Life Into Its Own Trip ReportDive into the Unmade: Psychedelic Compounds That No One Has Made But I Think I Would LoveIn this inaugural voyage of speculative psychonautics, host True (that's me, or is it?) conjures a molecule from the ether: 4-NarrO-DMT, a hypothetical 4-position substituted N,N-DMT with a “narratival moiety” that doesn't just dissolve your ego—it narrates the dissolution in real time. Blending Shulgin's chemical poetry with PKD's reality-glitching paranoia, we explore a compound that attaches story itself to your serotonin receptors. What happens when the trip starts editing its own script? Funny first. Terrifying second. Profound always.This episode is a three-act structure in audio form: Hypothetical synthesis in a lab of self-doubt, proposed pharmacology that syncs your inner narrator with the cosmic feed, and a trip report where perspectives switch like camera cuts, ceilings read you back, and a glass of water becomes the ultimate MacGuffin. From Santa Rosa's fog-shrouded edges (February 2026, where realities bleed like melting icicles), we scavenger truths from the unmade—laughing at the absurd, crying at the irrevocable, and emerging with windows cleaned of baseline illusions.Key Timestamps:•  00:00 - Intro & Disclaimer: Welcome to the series—speculative fiction only, no labs required. Status: Theoretical. Beautiful. Pending.•  02:15 - Hypothetical Precursor Route: In the dark corner of imagination, 4-hydroxy-tryptamine meets narrativaldehyde under conditions of ambient self-doubt. We graft narrative onto the C4 position—where psilocin lives, and realities forget their boundaries.•  07:45 - Proposed Receptor Pharmacology: Dual binding at 5-HT2A (Technicolor flood) and sigma-1 (timeline editor). Result: You experience the experience experiencing you. Notes taken.•  12:30 - Proposed Duration & Status: 6-9 hours of enforced three-act arc. No intermission. Exists only in synaptic spaces—enormous ones.•  15:00 - Trip Report: Administration to Resolution. From tense-softening onset to comedy of structural errors (that water MacGuffin laugh-fest), peak narrative recursion (towers of mirroring turtles), Act Two terror (the narrator knows your secrets), absurdist re-entry (napping foot ovation), and comedown sync: Being present-tense, connected to your own story.•  35:45 - Synthesist's Field Notes: The compound's imaginary, but the narration's real. Funny first, true second—why I'd love this unmakeable gem. Invitation: Lose track with us.•  42:00 - Outro & Teaser: Next compound incoming. Share your unmade ideas on X @TrueAestheticOpportunist.Epic Highlights & Metaphors That Hit Like Sigma-1 Revelations:•  “The ceiling is reading me… in the way a sentence reads its own words before committing.”•  “Narrative recursion: A tower made of mirrors, reflecting mirrors—turtles all the way down, except the turtles are you, writing about each other.”•  “He has been waiting for permission… standing at the threshold with one hand raised to knock, door rusted open.”•  “The difference between a window cleaned and one that hasn't: Same light, but everything seen through it shifts.”Listener Advisory: This is pure narrative speculation—inspired by Shulgin's PIHKAL/TIHKAL, laced with Dickian dimensions. No actual synthesis, ingestion, or endorsement. If it sparks real introspection, blame the good chair and your inner narrator. For educational/entertainment purposes only. Consult professionals for any real psychedelic explorations.Connect & Scavenge More:•  Follow on X for episode teasers, unmade compound polls, and aesthetic opportunism: @TrueAestheticOpportunist•  Subscribe wherever you dissolve realities (Spotify, Apple Podcasts, etc.)—rate, review, and share if this synced your experiencer with your narrator.•  Got a hypothetical compound? DM or comment—might weave it into future eps.In the words of the episode: “Funny first. True second. Both simultaneously, then.” Welcome to the unmade. Let's lose track together. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

In Episode 174 of Money Not Math, we explore the 8 essential questions to ask before you retire. These questions go far beyond savings amounts and help create clarity around income, Social Security, healthcare, taxes, investment strategy, and lifestyle planning.This episode is designed for empty nesters and pre retirees who want to feel more confident and prepared for their next chapter.Disclosure:This content is for educational purposes only and is not individualized financial, investment, tax, or legal advice. It does not represent a recommendation to buy or sell any security or adopt any specific strategy. All investing involves risk, including possible loss of principal. Consult a qualified financial professional regarding your personal situation before making financial decisions.#MoneyNotMath #RetirementPlanning #EmptyNesters #PreRetirement #FinancialEducation #5StoneFinancialGroup

Most people assume they're eating well when they go out by choosing the "right" food categories: eggs instead of pancakes, salmon instead of a burger, salad instead of fries. But once food leaves your kitchen, categories matter far less than sourcing, fats and preparation. Restaurants are optimized for speed, consistency and profit. That usually means seed oils are used for cooking, sauces and dressings; that produce isn't organic; that poultry is low quality; and that most seafood is farmed. In other words, even meals that seem responsible on paper are often cooked in oxidized fats and paired with ingredients that quietly drive inflammation. In this episode, I explain why those hidden variables matter more than what's listed on the menu — and why even well-intentioned choices can work against you when food is prepared in an environment that was never designed to support your health. The real issue isn't an occasional meal out. It's how these small exposures compound over time. You don't feel it after one dinner — you feel it after years. And by then, most people blame the wrong things: carbs, protein, or entire food groups, when the real problem was never what they were eating but how it was being prepared. So what can you actually do about it? The most effective solution isn't exciting: when you know you'll be away from home, bring food with you. A lunchbox with leftover meat, eggs, fruit and simple whole foods beats a restaurant salad almost every time — and travels far better than most people expect. When eating out is unavoidable, the goal is to choose foods that are harder to mess up: plain red meat, simply cooked eggs, burger patties without sauces, and meals prepared with butter or olive oil when available.  Ironically, foods with a "health halo" — salads, grain bowls, plant-heavy dishes — often perform the worst once dressings and industrial oils become involved. This isn't about fear or perfection. It's about being realistic. You can't outsource your health to systems that were never designed for it. Cooking at home and controlling how your food is prepared remains the most reliable way to protect your long-term health. Learn More: The Seed Oil Free Restaurant App: https://www.seedoilscout.com/  125: The New Food Pyramid 2026 Looks Better… But It's Still Not Good Enough: https://www.primalshiftpodcast.com/125-the-new-food-pyramid-2026-looks-better-but-its-still-not-good-enough/ 124: The Glyphosate Study That Had to Be Retracted: https://www.primalshiftpodcast.com/124-the-glyphosate-study-that-had-to-be-retracted/  121: The Hidden Contaminant in Even the Best Meat: https://www.primalshiftpodcast.com/121-the-hidden-contaminant-in-even-the-best-meat/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 The hidden dangers of eating out 00:27 Why restaurants aren't designed for health 00:51 The illusion of healthy choices 01:22 Practical tips for eating out 01:43 The impact of regular dining out 03:27 The best solution 05:09 Finding healthier restaurant options 07:01 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

https://a.ads.rmbl.ws/link?rt=cld&id=50244&source=description   We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Most people think refinancing is about timing interest rates. It's not. It's about preparation.In this episode of 2026: The Year to Advance (Part 2), Mo and Andrew break down what it actually means to be refinance ready. Instead of chasing headlines or hoping rates drop, they walk through a practical readiness playbook designed for high-income households and business owners who want flexibility, leverage, and better long-term outcomes.You'll learn why cash-flow resilience matters more than a lower rate, how underwriting readiness determines who gets the best terms, and why decision rules prevent costly mistakes when the window opens. They also cover common debt structure traps, what lenders really do when rates fall, and how business owners should think about the purpose of capital in a changing rate environment.This is not a “refinance now” episode and it's not a “wait for perfect rates” episode. It's about positioning. When you are prepared, you can move quickly without being reckless and hold with confidence when the math doesn't work.If 2026 is your year to advance, this episode will help you stop reacting to rates and start making intentional, strategic decisions.Follow us onX.com: https://x.com/AMGinc_ATLInstagram: https://www.instagram.com/assetmanagementgroupinc/LinkedIn: https://www.linkedin.com/company/amgincatl/Facebook : https://www.facebook.com/beyondtomorrowpodcastWebsite: https://www.assetmg-inc.com/YouTube: https://www.youtube.com/@assetmanagementgroupincTikTok : https://www.tiktok.com/@assetmanagementgroupincBlog: https://www.assetmg-inc.com/blogDisclosureEducational content only. Not tax, legal, or investment advice. Tax laws can change. Consult your CPA or advisor about your specific situation.

If you earn money from investments, businesses, or other sources, you're probably tired of watching huge chunks disappear to your government each year. Here are four countries where your tax bill stays exactly the same whether you made one million or fifty million. We'll break down what program each costs, who qualifies, and how to take advantage starting this year.Read the full article "Lump-Sum Taxation: Countries Offering Fixed Tax Bills for the Wealthy" here.Note: This is not investment, financial, immigration, legal, or tax advice and should not be construed as such. Consult the professionals before considering any action.

News: VetGurus website update: Some of you may have had trouble accessing the VetGurus.com website. The website link is n ow back up and working. Otherwise, you can find the VetGurus website by searching for ‘Veterinary Podcast with Brendan and Mark‘. After 2,000 Years, Scientists Finally Solve the Riddle of the Chameleon's Wandering Eye Streaked shearwaters poop only while flying over the ocean Main Topic: Eye problems in reptiles The eyes have it this week.. let’s see if we can fix that! We dive into eye issues found in Reptiles. Also see these episodes for more detailed information on specific reptilian eye issues: Episode 360: ‘Bug eye’ – Pseudobuphthalmos in Reptiles Episode 277: ‘I just do eyes!’ Episode 122: ‘The Eyes Have it’ – Eye ablation in exotics VetGurus Merchandise – VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us – win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners – give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by ‘throwing a bone’ to the VetGurus – a small regular donation to help pay for our production costs. It’s easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us – Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere – there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram:

What if awakening wasn't something you reached for, but something you softened into? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Ma Ananda Sarita, a world-renowned Tantra master, for a quiet, deeply embodied conversation about devotion, presence, and awakening with and as the body. Rather than approaching Tantra as philosophy, technique, or sexuality, Sarita shares it as a lived path of devotion to life itself. A way of being in relationship with breath, sensation, emotion, eros, grief, and the simple truth of what is present. Awakening, she reflects, is not about transcendence or ascent, but about arriving fully into this moment. Together, Emily and Sarita explore what it means to slow down enough to actually feel, to allow life to move you rather than trying to control or optimize your experience, and to trust the body as a source of intelligence and love. They speak about tenderness, surrender, and the feminine way of awakening that unfolds through receptivity, listening, and intimacy with what is real. This episode is an invitation to soften your grip, deepen your presence, and remember that the sacred is not elsewhere. It is already here, waiting to be met. Key Moments 00:00:00 — Opening the space: presence, reverence, and intention00:05:40 — Devotion as lived relationship, not belief or hierarchy00:10:30 — Awakening with and as the body00:16:15 — Slowing down enough to truly feel00:22:45 — Staying present with grief and tenderness00:29:10 — The feminine path of remembering00:35:20 — Allowing life to move you00:41:00 — Trust, surrender, and embodied listening00:47:30 — When practice becomes how you live00:53:10 — Integration and closing reflections For Those Feeling the Call to Go Deeper The themes in this episode — embodiment, nervous system capacity, devotion, and lived integration — are the foundation of Ziva Level 3. Level 3 is for practitioners who feel ready to move beyond peak experiences and into sustained, embodied leadership. Applications close soon: https://zivameditation.com/pages/nextlevel About Sarita Ma Ananda Sarita is a world-renowned Tantra master, author, and teacher with more than five decades of lived experience on the Tantric path. Initiated in the Osho lineage, her work emphasizes awakening through embodiment, intimacy, and devotion to life itself. She teaches Tantra not as technique or performance, but as a path of surrender and presence, where the body becomes a doorway to truth, love, and realization. Learn more: https://www.anandasarita.com/ Instagram: https://www.instagram.com/sarita.love More from Emily & Ziva https://zivameditation.com/pages/zivamagic https://upgradedformulas.com/emily and use code EMILY for 20% off everything at https://upgradedformulas.com These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant or nursing, taking medication, or if you have a medical condition.

Healing after miscarriage requires compassion, nourishment and a deeper understanding of what the body goes through during and after loss. In this heartfelt episode, Needed co-founder, Julie Sawaya, opens up about her personal miscarriage journey and shares the nutrient support, functional testing and emotional tools that helped her rebuild strength and trust in her body. You will learn what to test, which nutrients matter most after loss, how partners can support recovery and how to begin preparing for a healthy future pregnancy. Julie's vulnerability and wisdom offer comfort and clarity for any mom navigating this tender season. Topics Covered In This Episode: Nutrient deficiencies after miscarriage Testing for iron and micronutrient levels How to replenish nutrient stores Preparing for conception after loss Emotional healing and self-compassion Show Notes: Follow @needed and @juliesawaya on Instagram Visit Needed's website to learn more Sign up for FREE perinatal nutrition consultation, sponsored by Needed. Eligible for those who have experienced a pregnancy loss and looking for added support. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Julie Sawaya is the co-founder and co-CEO of Needed, a perinatal nutrition company focused on optimal nourishment before, during, and after pregnancy. Needed delivers products, education, and nutrient testing backed by the latest clinical research and insights from their collective of perinatal health practitioners that regularly test nutrient and hormone levels to know what's optimal. Julie is a mama to a 1-year-old girl, and she is preparing to conceive again after a recent pregnancy loss. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

What should actually be on your plate if you want to feel better, get healthier, and see real results from your workouts? Amy Hudson sits down with Gerianne Cygan to break down a simple, practical approach to eating that supports how your body moves, recovers, and ages. Drawing from the Exercise Coach Nutrition Playbook, they unpack how everyday food choices impact three major health trouble spots: blood sugar regulation, inflammation in the body, and digestive health. They walk through the core categories of foods that should make up your plate, explain why each one plays a critical role in metabolic health, and show how the right choices can amplify your exercise results, improve energy, and support long-term strength and independence. Gerianne shares why protein is the most important food group. Protein isn't just for building muscle; it's essential for repair, hormone production, and immune function. Without enough protein, the body simply can't perform at a high level long term. Gerianne explains how muscle directly impacts your quality of life. Muscle is a key driver of metabolic health, balance, and strength as we age. It's also one of the biggest factors in whether you remain independent later in life. Why muscle loss accelerates as we get older. As we age, our muscles become less responsive to protein intake. That means older adults actually need more protein, not less, to maintain strength and resilience. Gerianne reveals why animal protein is considered the gold standard. Animal sources contain all nine essential amino acids in the correct proportions. This complete profile is critical for muscle repair, hormone production, and immune health. Gerianne explains why plant protein is not the same as animal protein. You need significantly more calories from plant sources to match the protein in animal foods. That makes it much easier to overeat while still falling short on protein. Amy covers a common mistake many people make when choosing plant protein. The volume required to hit protein targets is often underestimated. This is especially important for anyone working with a personal trainer to improve body composition. Learn why quality food and supplements act like daily medicine for the body. Cutting corners here often shows up later as health problems. Gerianne reveals why vegetables deserve a permanent place on your plate. They provide micronutrients your body can't produce on its own. Vegetables also support gut health, hormone balance, and inflammation control. Amy covers the smartest way to prepare vegetables for maximum benefit. Light steaming or sautéing preserves nutrients better than aggressive cooking. Mixing raw and cooked vegetables creates variety and better overall nutrition. Gerianne reveals how to eat fruit without wrecking your blood sugar. Whole fruit, paired with protein or fat, helps slow sugar absorption. This is especially important for people managing diabetes or fat loss. Gerianne shares simple rules for eating fruit without spikes. Choose whole fruit instead of juice and watch portion size. Pair fruit with protein or fat to slow sugar absorption. Gerianne talks about healthy fats and why they're essential. Fats provide long-lasting energy and support brain, heart, and hormone health. Omega-3s in particular play a major role in mood, memory, and inflammation control. The fear many people still have about fat. Growing up in the low-fat era taught many that eating fat makes you fat. In reality, the right fats help regulate hormones and support metabolic health. Gerianne shares how qualified personal trainers approach long-term nutrition. A good coach focuses on food that supports strength, recovery, and independence, not quick fixes. Nutrition choices today determine how well your body performs years from now. Which is the best drink to take for long-lasting health? According to Gerianne, water is always the right answer, whether you're on a 30-day challenge or not. Proper hydration supports digestion, energy, and overall performance.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com ExerciseCoach.com/weight-loss The Exercise Coach: Nutrition Playbook by Gerianne Cygan The Exercise Coach Whole Food Recipes     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

> BOOST NITRIC OXIDE & IMPROVE CIRCULATION >> GET 30% OFF TODAY WITH CODE: MEL30 >>> VISIT https://bloodflow7.com/MelK   We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

SD345 - Consultório cheio não é sinônimo de Medicina bem-feita. Neste episódio, Dr. Lorenzo Tomé bate um papo com a Dra. Ana Patrícia França, endocrinologista que decidiu romper com o modelo de consulta avulsa e construiu um cuidado mais profundo, sustentável e coerente com a medicina que sempre quis exercer. A conversa traz sua transição do atendimento por convênios para o particular, o papel central da conexão médico-paciente, a importância do tempo, do acompanhamento longitudinal e da Medicina do Estilo de Vida como base para melhorar desfechos em doenças crônicas. É a história de uma jornada real, com dúvidas, medo e ajustes no caminho, até a estruturação de planos de acompanhamento que geram mais adesão, melhores resultados clínicos e previsibilidade financeira. Um episódio para médicos que sentem que trabalham muito, mas não veem resultado proporcional — nem para o paciente, nem para si mesmos — e buscam um modelo de prática médica mais ético, humano e viável no longo prazo. Entre na Comunidade SD no WhatsApp e tenha conteúdo gratuito todos os dias sobre negócios médicos. ACESSE O podcast Saúde Digital lhe ajuda a abrir a mente? Agora imagine como 3 dias de imersão com a gente pode impactar no seu negócio médico. A próxima Imersão SD já tem data: 20, 21 e 22 de março/2026. Garanta sua vaga com 10% de desconto na Imersão da SD Escola de Negócios Médicos. FAÇA CONTATO O Background da Ana Patrícia Patrícia fez Medicina da Universidade Federal de Alagoas, residência em Clínica Médica no interior de SP e especialização em Endocrinologia no IEDE do RJ. Na volta para Maceió em 2007, ela seguiu o padrão de muitos com atendimentos em consultórios de terceiros, plantão, etc., seguindo assim por muitos anos até sentir que precisava virar a chave e resgatar seu propósito na medicina.  Assista este episódio também em vídeo no YouTube no nosso canal Saúde Digital Podcast! Acesse os Episódios Anteriores! SD344 - Solidariedade no setor saúde: como os médicos podem gerar impacto real SD343 - Por que atender mais pacientes pode estar diminuindo seu lucro SD342 - Carreira Corporativa em Saúde: O Caminho Que Muitos Médicos Ignoram Music: Star | Declan DP "Music © Copyright Declan DP 2018 - Present. https://license.declandp.info | License ID: DDP1590665"  

A lot of investors follow instructions to the letter, work hard, save carefully, and increase their 401(k) or IRA balance. Few people are aware, however, that this well-meaning tactic can covertly result in a retirement tax trap.   Today on Financial Detox, Jason and Alex explain how decades of pre-tax saving can lead to higher taxes in retirement, just as required distributions and Social Security begin. The result? Less flexibility, fewer options, and a larger tax bill than expected.   What we talk about today:

Life After Steroids? - Bodybuilding Podcast Episode 77#bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcastMy Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠Time Stamps:0:00 Who is using steroids2:54 Maintaining muscle and health after steroid use15:57 Strategies for maintaining muscle on testosterone replacement therapy24:21 Dbol Impact on HPTA and Natural Testosterone28:18 Testosterone Trenbolone Masteron cut stack discussion33:00 Permanent muscel changes from past steroid use39:05 Recovering natural testosterone after 20+ week steroid cycle41:14 Perma Cruise on HGH Enhanced TRT and Health53:46 Manipulating Carbs to Reduce Water RetentionThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Protein grams don't tell the full story. In this episode, Vanessa Spina is joined by Paul Moughan, a world authority on protein quality and amino acid digestibility, to explore why fat loss can stall and muscle can be lost — even on a high-protein diet. Dr. Moughan, a Distinguished Professor at Massey University and architect of DIAAS, explains why protein absorbed and delivered to muscle matters more than protein consumed. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa You'll learn: Why identical protein intakes can produce very different body composition outcomes How low-quality protein may drive hunger and muscle loss during dieting Why protein grams on labels are misleading for fat loss and recomposition This episode isn't about eating more protein — it's about eating protein that actually counts.

Sue Becker reveals what research truly shows: phytic acid is not the enemy, but a powerful antioxidant that protects our cells, regulates excess minerals, and supports vital functions through its role as a source of inositol. She shares how its chelating ability is not harmful, but protective—guarding against oxidative stress, inflammation, and disease. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:30 - Child-Activist Incidents 05:52 - Starmer's Compromising Position 10:50 - Epstein 18:26 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

This episode is a special collaboration between Beyond 6 Seconds and the Living with FASD podcast hosted by Patti Kasper. Fetal alcohol spectrum disorders (FASD) are lifelong conditions caused by prenatal alcohol exposure that can impact physical, cognitive, and behavioral development. FASD is a type of neurodivergence, but it's often left out of conversations about neurodivergence. This episode is part of a series that Patti is doing on her podcast to help bring FASD into those conversations. We discuss what communication differences can feel like for people with certain types of neurodivergence, such as FASD, autism (including apraxia in non-speaking autism), ADHD, and schizophrenia. We also explore why communication challenges can happen, and how friends and loved ones can help provide understanding and support. A quick caveat: This conversation is not medical or diagnostic advice, and it does not speak for every neurodivergent person. Instead, Patti and I are sharing our own experiences and some insights from the people we've interviewed on our podcasts. You can find Living with FASD podcast on Apple, Audible, Patreon, Pocket Casts, Rumble and YouTube, and connect with Patti at dot.cards/yourfasdcoach. Do the things we mention in this episode match your experience as a neurodivergent person? Do you have other experiences? Let me know what you think!  Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

In this episode, John Q. Khosravi, Esq. welcomes back Ruby Powers, Esq. for a wide-ranging conversation on the current state of immigration law, growing uncertainty around travel bans and USCIS pauses, increased use of habeas litigation, and the real toll these rapid policy shifts are taking on clients and practitioners alike. They discuss what immigration attorneys are seeing on the ground, how constant rule changes are driving burnout, and why resilience, wellness, and sustainable law practice management matter more than ever in today's climate. Spotify | iTunes | YouTube Music | YouTube Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Do you wake up in the morning with a runny rose constantly? Have you been struggling with this a long time? Maybe you are struggling with strep throat? In today's episode of Happiness From Within we dive deep into the root cuase of strep through the Medical Medium protocols. It will help you get to the root cuase of Streptococcus through the Medical Medium protocols.   More Great Episodes for Healing https://youtu.be/6SJAPvdaK4U?si=q53EVtTknbRss8_x Apply to Become A Sponsor of Happiness From Within https://forms.gle/AiF5MFGtzyGRKZLB9   By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

The percentage amount for your stop-losses and where to put them at when trading the stock market can be very difficult to determine. In this podcast episode, Ryan talks about times when it works using tight stop-losses versus very wide stop-losses and the tricks that you can use to narrow the stop-loss even further.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode 276-NJ’s New Felony Dingus Law  Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 14 Gun Lawyer — Episode 276 Transcript SUMMARY KEYWORDS New Jersey felony law, accidental discharge, Second Amendment, gun rights, reckless conduct, felony dingus, legal consequences, gun ownership, national reciprocity, pro-gun advocacy, government involvement, legal defense, gun laws, gun ownership statistics, gun control. SPEAKERS Evan Nappen, Teddy Nappen Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:20 And welcome to Gun Lawyer. New Jersey now officially has the felony Dingus law. That’s right, folks. It has to do with the criminalization of accidents. That’s it. They’ve been criminalized in New Jersey. Now let me explain why it’s the Dingus law. The reason I call it the Dingus law is that a number of years ago I was in Missouri. It was at the James Farm, Jesse and Frank James Farm. It was a great museum there. It’s a pretty cool place to visit if you’re into western history. You know, Jesse James and such is way up there of one of the fun topics to learn about. As a matter of fact, their famous bank robbery is still the record haul for any bank robbery in the U.S., ever. It was done by James and his gang. In terms of the amount of money stolen, in terms of the value of that money today, versus then, it is the record amount ever stolen. Evan Nappen 01:41 But the thing that’s interesting to me about what happened when I was at that museum is I’m looking at all kinds of things about historical facts about Jesse James and his life and all. I’m reading some things, and it talked about “Dingus” at certain times. You know, talking about things that were going on between him and his men. And I’m like, Dingus, who’s Dingus? So, I asked one of the museum folks there, hey, who is this Dingus that they’re talking about? He goes, oh, that’s Jesse James. What do you mean Jesse James is Dingus? Who called him, you know, Dingus and lived, right? He’s like, no, no, no, no, no. His men did. His men did. What? Why? Well, you see, Jesse was apparently playing around with his gun, practicing spinning or screwing around with it, or who knows what, and he accidentally shot two of his fingers off. It was in front of his men. He shot his fingers off, two of them, and Jesse James would never use profanity. He may have been a stone cold killer, but he would not ever use profanity. So, when he shot his two fingers off, he said, Dingus! Now, I don’t know about you, but if I shot my fingers off, I’d say something a lot more than Dingus. But I guess his men fell off their horses Page – 2 – of 14 laughing, you know, and they nicknamed him Dingus. And I guess if you were one of his men, you could bust his balls and call him Dingus and get away with it. Evan Nappen 03:36 But we call accidental discharges in my office “Dingus” cases in honor of Jesse James, of course. So, any accidental discharge is a Dingus case. Now, I once had a guy that shot himself in the hand with a Glock. And so that, of course, was a Dingus case. This was a number of years ago, and they tried to take away his firearms and his ability to be licensed under that. It wasn’t criminalized, but they did try to disenfranchise him of his gun rights. We fought it hard, and we were able to win and save his gun rights and his gun. About a year later, he shot himself in the hand again with a Sig. So, do you know what he was? He was a Double Dingus. That’s right. Evan Nappen 04:40 Anyway, this new Dingus law, and look, accidents can happen. You can drive your car and have an accident. Accidents happen. But this Dingus law that New Jersey has passed is a felony Dingus law. It now turns accidents into a New Jersey felony. A felony level offense. It’s very important that you understand this, because now it is actually law in New Jersey, and you have to know your rights. You have to stand on your rights. Or you not only risk losing your Second Amendment rights, but you also risk becoming a felon, going to State Prison, and having your life essentially destroyed over this. Because becoming a convicted felon can dramatically affect your career, and your ability to earn a living. Your existence becomes one of a second class citizen, and not just in terms of gun rights. Evan Nappen 05:52 So, I want to do a deep dive here into the felony Dingus law that New Jersey has now made law. And I want to make it clear so that you, my dear listeners, know what to do to protect yourself and hear it straight from me as to what you must do and how you must act. Because it will be difficult for some of you to do what I’m saying. It strikes to a certain degree against what might be your first reaction, but you have to do this. Otherwise the consequences can be dire. So, this new law that New Jersey passed, and it is officially law. It takes accidents and makes them felonies, accidents with firearms, into felony level offenses. And we’re going to take a look at how exactly that gets done. How the Legislature, in passing this law, has done it in such a bizarre way, or sneaky way, devious way, that the impact and reality of it is how I’m going to explain it. Evan Nappen 07:13 So, the law reads, and you can read the bill that passed. It was A4976 and was approved by Murphy as one of his parting gifts on January 20 of this year. (https://pub.njleg.state.nj.us/Bills/2024/A5000/4976_R2.PDF) It says, (1.a.) For the purposes of this act, “Recklessly” shall have the same meaning as set forth in N.J.S. 2C:2-2. Now, 2-2 is where the culpability standards for New Jersey law are laid out. Culpability is the establishment of the level of what has to be demonstrated in order to prove whether you’re culpable for the commission of that offense. These fall under the general requirements of culpability, and normally, culpability has to be proven. It’s a level of proof. Often we think of culpability as needing to show purpose fully. You do something purposefully. We do something knowingly, knowingly. But recklessly and negligently can also be culpability levels in criminal law, and New Jersey is now making “Reckless” as part of this law. Page – 3 – of 14 Evan Nappen 08:56 But reckless isn’t necessarily how you might generically think of it. It’s defined in this culpability statute as follows. So, this is where “Reckless” gets defined that they’re incorporating into the new law. (N.J.S. 2C:2-2.(3)) “Recklessly. A person acts recklessly with respect to a material element of an offense when he consciously disregards a substantial and unjustifiable risk that the material element exists or will result from his conduct. The risk must be of such a nature and degree that, considering the nature and purpose of the actor’s conduct and the circumstances known to him, its disregard involves a gross deviation from the standard of conduct that a reasonable person would observe in the actor’s situation. ‘Recklessness,’ or ‘with recklessness’, or equivalent terms have the same meaning.” Evan Nappen 10:05 Now, if you’re having trouble wrapping your head around what I just said, we’re going to get back to it. But I wanted to give you that, initially, as we go through the bill, and I’m going to show you how it translates into reality under the felony Dingus law. So, New Jersey now says “reckless” is defined as what I just told you, and then they define structure. “‘Structure’ means any building, room, ship, vessel, car, vehicle, or airplane, and also means any place adapted for overnight accommodation of persons or for carrying of business therein.” So, any business establishment, any means of transport, and any room, building or ship is a structure, okay? Now the law says a person commits, oh, a disorderly person’s offense. Oh, well, that’s not a felony, Evan. That’s a disorderly person. It’s New Jersey’s version of misdemeanor. Yeah, I know that, but let’s keep reading. Evan Nappen 11:21 Okay, folks. “A person commits a disorderly persons offense by recklessly discharging a firearm . . .” Well, you might think, why I’d never be reckless. I’d never be reckless. “. . . by recklessly discharging a firearm using live ammunition rounds . . .” So, I guess you can recklessly discharge a blank gun, but whatever. “. . . recklessly discharging a firearm using live ammunition rounds unlawfully or without a lawful purpose, except that a second conviction for such an offense constitutes a crime of the fourth degree, and a third or subsequent conviction for such an offense constitutes crime of the third degree.” So, what happens is this. It ups the degree if you have repeat offenses. Evan Nappen 12:12 So, you say, well, look, man, if I have one problem, at least it’s just a misdemeanor, and it’s not a felony. I don’t become a felony Dingus problem in my life. Well, yeah, because here’s the next part. It says, a person who commits a violation of what I just said, subsection b., technically of this section, shall be charged with a crime of one degree higher than what ordinarily would be charged for such offense, where the violation occurs within 100 yards of an occupied structure. Whoa, whoa. Wait a minute. Wait a minute. So, in other words, if you have an accidental discharge, and that AD was done without lawful purpose, well, if it’s an accidental discharge, what was your lawful purpose for having an accident? Of course, there wasn’t one. It’s baked into the cake. There’s no accident done lost with a lawful purpose. Of course not. So, every accident now, unless you can show there was a lawful purpose to your accident, okay? Every accident done, every accidental discharge without a lawful purpose, within 100 yards of any building, room, ship, vessel, car, vehicle, airplane, place of overnight accommodation or where business is conducted, within 100 yards of any of those occupied places, that Page – 4 – of 14 makes it a felony level offense. A felony level offense. So, now you have your accidental discharge. It’s done without a lawful purpose. Now the law says you have to recklessly discharge a firearm without a lawful purpose. Remember, I told you what reckless was under the law. Evan Nappen 14:24 Now, think about this. Let’s go back to that reckless. A person acts reckless with respect to a material element of the offense when he consciously disregards a substantial and unjustifiable risk that a material element will result from his conduct. Oh, conscientious disregarding a risk that you could, what? Have an accidental discharge. Meaning a discharge without a lawful purpose. And the risk must be of such a nature and degree that considering the nature and purpose of the actor’s conduct and circumstances known to him. Oh, did you know you had a gun? Yeah. Did you know that when you pull the trigger of a gun, it goes bang? Yeah. Did you happen to have ammunition? Yeah. Did you check to make sure the gun was empty? Oh, well, what’s this disregard involves a gross deviation from the standard of conduct that a reasonable person would observe in the actor’s situation. Aha. Gross deviation from standard of conduct that a reasonable person would observe. A reasonable person checks to make sure their gun is unloaded. Were you unreasonable in having that accidental discharge because you failed to ensure that your gun wasn’t loaded? Evan Nappen 16:18 Well, let me tell you who’s going to answer that question. Ultimately, my friends, 12 people who aren’t smart enough to avoid jury duty. That’s who’s going to answer it. Twelve persons who most likely don’t know a whole hell of a lot about guns. And even if they do, they’re not going to like the fact that you didn’t ensure that your gun was unloaded. So, this means that if you have an accidental discharge, a Dingus within 100 yards of any of those, “occupied structures”, which basically is virtually everywhere, you’re now looking at a felony charge, which will make you a convicted felon. It will cost you your gun rights throughout the entire United States, because you’d be a convicted felon. You will face criminal prosecution in New Jersey and loss of your guns and your gun license. Evan Nappen 17:32 So, what does this mean, folks? It means, if you ever have an accidental discharge, SHUT THE F UP!!! That’s right. You do not call the police if you had an accidental issue. You don’t incriminate yourself. You don’t talk about it to anyone. They have criminalized this. You have a Fifth Amendment right against self-incrimination. They did not put any immunity in this law for reporting an accidental discharge. You not only have no obligation to report it, you have a specific Constitutional right now against doing it. Saying you have a right not to do it, because you have a right against self-incrimination. And they’ve made it what is a virtual, almost per se, strict liability, virtually, virtually, offense. At least, how in reality, it’s going to play out. If you have an accidental discharge within 100 yards of that structure and you didn’t have a lawful purpose, did you? Was it reasonable that you deviated from the standard of not ensuring that your gun was unloaded? You can see this felony Dingus problem here, and it now applies throughout New Jersey. Page – 5 – of 14 Teddy Nappen 19:15 One concern, though, Dad, is that. Does the law address, you know, malfunction? Because we’ve had plenty of stories, you know, from the both of the SIG 320 and / or various other pistols that do have, like, mechanical failures. Is that addressed in the law? Evan Nappen 19:34 It’s not addressed in the law. And, you know, maybe if it was an actual SIG problem that can be proven, that it was mechanical, that that would be a defense at law here. You know that would be something where they’re not going to hold the recklessness standard to your conscious disregard of known risk. However, New Jersey has brought a suit against SIG itself for the problem with those guns. I wouldn’t put it past the Government trying to argue that you should have known the risk because you possess a SIG that’s known to have these problems, and we’re suing them over it. And how did you not know that your gun might have this problem? I mean, who knows how extreme they’ll go? I think it is conceivably a good defense, but they’re still going to fight that. I assure you. Evan Nappen 20:37 But short of an actual mechanical defect in a gun, short of that, this law is a huge threat. It is essentially the equivalent of making, if we made every fender bender with a driver, a felony in New Jersey. You would then have a situation where you wouldn’t want to report any car accident. Because upon reporting it, you would immediately have a right against self-incrimination, and you’d be putting yourself in jeopardy of a felony. Well, this is what New Jersey has done with the felony Dingus law to New Jerseyans, and you need to know that. You’re going to have to stand firm on your rights. If you have an AD, the first thing you do is call your lawyer who understands criminal law and understands the gun laws, so that you can be advised on this. It’s critical. The risk here is great, and it will jeopardize your freedom, your livelihood, and your gun rights. You can get at least a year and a half as a maximum, if they go to just the fourth degree level with this offense. So, you’re looking at felony Dingus here. Teddy Nappen 22:13 There’s a bit of irony. When you think about this law, I imagine just go from their perspective. Just the twisted mindset of the gun rights suppressor. In this idea, they’re trying to cut down on accidental discharges, but they’re going to go hidden because of that exact issue. It kind of goes. I remember being explained once in boxing. They did a rule change where they banned rapid punching. You know, we could do, like quick jabs, but in doing so, they required you to punch with an extended arm. They’re like, oh, we’re gonna cut down on the injuries. But it did the opposite. Because people were getting punched with an extended arm, it would cause more concussions. So, it’s just that level of almost self-fulfilling prophecy. It’s not doing anything. It causes the very harm that it meant to prevent. Evan Nappen 22:59 It will. It will. Because now when you have this instead. Let’s say, if you have an accidental discharge, instead of investigating, seeing if it hits somebody or something, or where, when or what it did, you’re going to jeopardize yourself criminally. Now you have to stand on your rights. You’re going to have to just take the Fifth immediately and stand on your rights. Call your attorney. It’s completely criminalized, criminalized. And because of that, your criminal due process rights kick in. And we might, you know, Page – 6 – of 14 normally if they were smart, they would have had an immunity for reporting it. But they don’t. They don’t. There’s no immunity here. If you report it, you’re putting yourself in jeopardy, and you’re giving up your Fifth and Sixth amendment rights by so doing. It is a stupid law. It is not just a Dingus felony, a Dingus law. It is a law passed by Dinguses and signed by Dinguses. It is literally the felony Dingus law, and so aptly named. Evan Nappen 24:10 Hey, on a different subject. Real quick, I just want to mention a landmark little factoid that I think you’ll find pretty cool. The U.S. has broken the firearm ownership number of 500 million. There are over 500 million privately owned firearms in the United States. Boy, that is fantastic. (https://www.thetruthaboutguns.com/us-civilian-gun-ownership-500-million/) Teddy Nappen 24:49 We need to get those numbers up. Evan Nappen 24:52 Yeah, right. We need to get those numbers up. According to the National Shooting Sports Foundation, civilian gun ownership in the U.S. has surpassed the 500 million mark, reaching an estimated 506 million firearms, and the more guns means the more impossibility of banning and seizing them. There is strength in numbers. This figure is based on Federal Manufacturing and import data compiled from 1990 through 2023 using ATF records. And the estimate accounts for firearms manufactured domestically and sold, as well as firearms imported for the commercial market. It also said that there’s continued growth with the ARs in America. Since 1990, 32 million AR-type rifles have entered circulation. 32 million ARs. Talk about being in common use. 32 million. Kind of says it all. Anyway, so we’re way up there. And it says, looking specifically, by the way, at 2023, they said a total of 13,574,653 firearms were made available to the U.S. market when imports were included. So, that was that one year, 2023, over 13 million. Handguns accounted for the majority, with 8,176,000 units, followed by 3,899,000 rifles and 1,498,000 shotguns. So, this is great news. We are definitely the land of firearms, and the Second Amendment is strong in numbers. We’ve broken the 500 million mark for U.S. gun ownership. Evan Nappen 27:23 One other quick note here that I find. A little tidbit here, and this is from militarynyi.com. Mossburg has received a new contract from the Pentagon for about $11.6 million. (https://militarnyi.com/en/news/usa-orders-mossberg-590a1-shotguns-with-custom-barrels-for-drone-interception/) It provides that they’re going to supply Mossberg 590A1 pump shotguns, which are great guns, by the way. I’m going to tell you about 590A1s in a minute. But what’s really cool about this one is that this particular shotgun is designed to combat drones. It’s made to shoot down drones. It has a 17-inch barrel with a specific configuration that’s designed for convenient placement in submarine racks. And it’s also made so that it can use special tungsten shot ammunition, tungsten shot ammo, to shoot down UAVs. And this is literally what the Government said. So, they’ve taken the 590A1s and the load, the shotgun load, is a two ounce number nine bird shot, a tungsten load. And it says it puts a large number of small tungsten pellets, creating a dense cloud ideal for hitting small targets. So, if you thought skeet shooting and trap Page – 7 – of 14 shooting was fun, how about tungsten drone shooting with Mossberg 590A1s. There you go, guys. Now we’re talking about a whole new sport. Teddy Nappen 29:28 Do you remember Amazon delivering those packages with drones? Yeah, well, trap shooting with prizes. Evan Nappen 29:37 Well, there you go. Trap shooting with prizes. But you know something about the 590A1, I gotta tell you. That’s really a great shotgun. And look, I have no financial interest in them. I just love that gun. That gun has a special thing about it when it comes to New Jersey. It is a pump shotgun, military spec shotgun. The 598 one is different from the 590 the a one has a thicker barrel, stronger receiver. It is a really tough shotgun, and it’s a pump shotgun. And because it’s a pump, it’s not semi auto. So, you can have a 590A1 in New Jersey. It can have a nine shot magazine in it. It can have a folding stock. It can have a pistol grip. It can have a bayonet lug, and they do have a bayonet lug. It can have all the whistles and bells on it and not be an assault firearm because it’s a pump shotgun. Only a semi-automatic shotgun falls under New Jersey’s assault firearm law. So, if you really want to have one of the best New Jersey legal combat shotgun with any of the fun features, then the 590A1 is unbeatable for New Jersey. And plus, when you rack that slide, any bad guy hearing that usually registers it in his pants, when you hear that racking going on. So, you should consider having one in your home defense. The 590A1, it’s a great gun. I don’t know if those tungsten loads will be available to the public or not, but this is fun stuff that I wanted to bring to your attention. Evan Nappen 31:32 Hey, let me tell you about our good friends at WeShoot. WeShoot is our gun range that Teddy and I shoot at, and we love it there. They are a fantastic range right in Lakewood, New Jersey, and they have some good specials going on. They have a Sig Sauer P365 Flux, which is the evolution of the micro-compact carry gun, now paired with the FLUX defense chassis for enhanced stability, capacity and speed in a PDW-style platform. They have a Smith & Wesson M&P 9 M2.0 Compact, which is their carry size powerhouse with a flat face trigger, aggressive grip texture, built to perform under pressure with everyday reliability. And they have a Mossberg Gold Reserve Super Sport, a competition-ready over / under, an over and under, 12 gauge with eye-catching scroll engraving, polished blue finish, and a premium walnut stock built for the clay sports game. So, these are just a few of the hot guns being highlighted by WeShoot. You should definitely check them out. Go to weshootusa.com. Evan Nappen 32:52 You can also check out Juliana. She’s fully locked in and in love with her MAC 5, showing off, the versatile fun a modern sporting rifle platform can be. So, go to WeShoot's website – weshootusa.com. You can check out Juliana there with the MAC 5. You can also see the other great photographs that WeShoot prides themselves on. When you go to the range there, you will be very impressed. They have fantastic training, and you can get your certificate there to get your carry. You can also get all kinds of training for both beginners and experienced shooters, as well. They have top people on their staff. It is a great resource that you should take advantage of. Go to weshootusa.com and learn the best kept secret in New Jersey the WeShoot range, a fantastic place. Page – 8 – of 14 Evan Nappen 33:57 Let me also tell you about our good friends at the Association of New Jersey Rifle & Pistol Clubs. They are the stalwart defenders of our gun rights in New Jersey. New Jersey is one tough environment, as you know, and without a great group like the Association, we’d be even worse off. Can you imagine even worse? So we’re there. We’re there with the association. You need to be with us. I’m a member. You need to be a member. It is critical. They’re the ones in Trenton with a full-time paid lobbyist keeping track of the shenanigans going on there. And we’re able to make a difference. Believe it or not. We are. Plus we have the battles ongoing in the courts, and, man, I am excited for them. We have some appellate stuff going on now, an we’re going to be getting some great results. I feel it. I know it. We’ll be reporting about that and telling you all about it here on Gun Lawyer. Evan Nappen 35:00 It’s a slow climb, because the wheels turn slow. But folks, it is. It is something where I know we’re going to be successful, and the Association is there for you, fighting for your rights. Go to anjrpc.org and join today. Make sure you’re part of the solution. Join your official NRA state affiliate, the Association. You’ll get the email alerts to the legislative alerts and court results, and you’ll be on top of things. You’ll get a beautiful newsletter. The best in the state, so you’ll know what’s going on here in New Jersey, and you’ll have the resources of the Association behind you. So, go to anjrpc.org and join today. Evan Nappen 35:58 And while you’re at it, make sure you get a copy of my book, New Jersey Gun Law. It’s the Bible of New Jersey gun law. It’s over 500 pages in a question and answer format. It explains everything you need to know so you can avoid becoming a GOFU in New Jersey. And man, do you need that because New Jersey is crazy. And to not be destroyed by the state’s gun laws, and instead be able to exercise safely and legally your rights. You need my book, New Jersey Gun Law. Go to EvanNappen.com and get your copy today. When you do get your book, right down there on the front cover, make sure you scan the QR code, and you can immediately join for free, my private subscriber base. You’ll be able to access immediately the updates, which I’ll have a new update coming out very shortly here, updating the new laws, doing a comprehensive 2026 Update. You get all that for free. So, your book stays current. Go to EvanNappen.com and get your copy today. Teddy, what do you have for us today? Teddy Nappen 37:15 Well, as we know, Press Checks are always free. And look, everyone has been seeing it on the Left, where they’re all of a sudden now everyone seems to have become an expert on the Second Amendment. As you, which, every time I hear that, I think the words Second Amendment TM – trademark, because it’s their version of the Second Amendment. They never actually go into too many details. But I will say, and this is very funny. From MSN, from this writer, Adam Lynch, “‘Never seen a surge like this:’ Panicked liberals are stocking up on guns..” (https://www.msn.com/en-us/news/us/never-seen-a-surge-like-this-panicked-liberals-are-stocking-up-on-guns/ar-AA1QuJEL) Huh! The 500 million mark is coming into play. But I love this. If you ever want to laugh, read an MSN article, because it’s just so, not just the propaganda, but the sourcing and how it works. It’s, okay. It goes. “NPR reports liberals and members of the LGBTQ community are buying guns to protect themselves as both the White House and national discourse grows increasingly hostile.” I love how Page – 9 – of 14 they cite their sources, NPR. Like NPR is a reputable source, but yeah. And I love this, a random unnamed Maryland Doctor. It just says Maryland Doctor. I’m not saying. Evan Nappen 38:40 Oh, is he related to the Maryland man? Teddy Nappen 38:43 I guess. I know. Maybe he’s from Venezuela or El Salvador. “I’m not saying that’s what’s going to happen. What I’m saying is none of this is out of the question.” In regards to, like, Trump is going to start kicking in doors on like just. And I love this. “Charles, who is black, says he bought his handgun after Trump administration did things that scared him . . .” Okay. Evan Nappen 39:15 Well, I’ll tell you what. Every gun owner is someone with a vested interest in the Second Amendment. So, good. Yeah, good. Teddy Nappen 39:24 And they decided to do interviews. They say 30 sources, unnamed, mind you. Where they’re saying NPR reports, the face of gun ownership is changing. Once perceived as the white, rural and Republican, gun clubs or trainers, Second Amendment advocates and academic researchers now say that liberals, people of color, and LGBTQ members have been buying guns and training with them since Trump’s re-election. First of all, I like how they separate people of color and Republicans when the mass. Evan Nappen 39:54 The Second Amendment is for everybody. Teddy Nappen 39:56 Yeah! Evan Nappen 39:56 It’s for everybody. Teddy Nappen 39:57 Yeah. And also they need to remember that Hispanics overwhelmingly voted for Trump and are leaning conservative. Blacks overwhelmingly, comparatively, Trump had the most vote of black Americans since dating back to Nixon. So, whenever they try to separate out and try to paint the Republican Party as racist. I always remind them of that. It’s just such stupidity on their part. But going into that, I did love this. So, Thomas Boyer, the spokesman for the San Francisco Chapter the Pink Pistols, said, “Armed gays don’t get bashed.” Evan Nappen 40:37 Right! They don’t. Page – 10 – of 14 Teddy Nappen 40:39 I know. Didn’t you actually like, did they bring you on once, the Pink Pistols? Evan Nappen 40:43 They made me an honorary life member of the Pink Pistols, believe it or not, which is fine, great. The Second Amendment is for everyone. And you know, it doesn’t matter whether someone is liberal or conservative or what their sexual preference or race is. It is all our right. All of us have this right, and we always want to be consistent. Whether or not politically I agree with anything on the Left, it doesn’t matter. In the same way that I support their right to free speech, even though I disagree with them. Rights are rights. And the point here is we can have common ground, and we’re seeing common ground. We’re actually seeing it. Because as more of the Left wants guns, that’s great. Join with us, and let’s pass laws that enhance the Second Amendment. As a matter of fact, think of it this way, folks. The anti-Second Amendment, the Second Amendment oppressors, they don’t want the Left to exercise gun rights any more than they want the right to exercise gun rights because they are anti-gun rights. We are pro-gun rights. We want all people. And every time anybody becomes a gun owner, they now get a vested interest in our Second Amendment rights. So, this creates that common ground, and that can include national reciprocity. It can include Pretti’s Law that we’ve talked about, right? It means this is an opportunity. So, don’t let the Left’s political views cloud our commitment to universal Second Amendment rights. Teddy Nappen 42:56 So, going off of that, one of the things the article cited to was a group known as, I never heard of these guys, the Liberal Gun Club. It was from this firearm instructor, David Phillips. They have 30 chapters in other, in other states. And they said their membership has grown from 2,700 in November to 4,500. So, going off of that, I actually wanted to look these guys up to understand, like, what is a Liberal Gun Club? (https://theliberalgunclub.com/) Like it just, you just, you’re going off of that. I hear those two words, and it just doesn’t sound right. And so. Evan Nappen 43:32 But, it is right. It is right. Evan Nappen 43:35 But I know why you would think it wouldn’t be. Teddy Nappen 43:35 I know. Evan Nappen 43:37 Bingo. Teddy Nappen 43:37 Yeah, exactly. And I went to their website, and this is what was funny. The common ground managers, where they go into, we are, they go into. They include and oppose the assault weapon ban as well as restriction of magazine capacity. Page – 11 – of 14 Teddy Nappen 43:37 And this view is directly related to our preference of an enforcement approach rather than regulation. Then, and what’s even funnier, the one thing that I found, the little nugget in their entire list, they are for national reciprocity. Evan Nappen 44:11 The other factor is, and I dug deeper into them, they actually spoke out against Bloomberg and the Moms Demand Action. Evan Nappen 44:11 Okay. So, look at this liberal gun group here, the Liberal Gun Club. Liberal gun group is against the assault firearm ban, against the magazine ban and pro-national reciprocity. Guess what? We’re all on the same page. This is our common ground. This is a common ground that we need to further develop. We need the pro-Second Amendment side to happily join in the same issues that we mutually support. Look, there are things we have differences about, without a doubt, okay? Most of the liberal agenda I am not, not, on board with at all, but that’s okay. Because the issue that I care most about, the issue that is my entire life’s calling and yours as well, Teddy, is the Second Amendment. And if this group is supporting what I support, then we can be together on those issues. We need to be together on those issues and not try to exclude or judge or separate anybody away because we don’t agree with the rest of their politics. I don’t care about the rest of their politics. That’s fine for us to have our differences, but this is where we’re together. And what you just said, there is great. We need more of that. Because that’s how we can finally get the rest of the Left to lay off our rights and to pass something like National Reciprocity, to quit trying to screw with us at every turn, to disenfranchise us from our gun rights. We can unite here. Evan Nappen 46:09 Even better. Teddy Nappen 46:12 Which they go into with the head president of the yet all actions they say you need to take is to donate to them. And what can they do with their donations, or, quote, unquote, saving lives and quote unquote, ending gun violence, or so they say. However, they spend, the national group spends most of their time advocacy related to gun violence focused exclusively on passing stricter gun control laws, which have already been disproven. So, they even agree that gun control fails. They actually agree it does not solve any of the issues that they actually are worried about. And they cited to a book, and this reminded me of one you brought to me once, it was “Restricting Handguns” by Don Kates. Evan Nappen 47:07 Yes! Teddy Nappen 47:08 Where it was the liberal. It was the liberal skeptics guide where, you know, liberals. Page – 12 – of 14 Evan Nappen 47:14 The Liberal skeptics speak out. Okay. Don Kates was one of my mentors when I first became a lawyer. And prior to becoming a lawyer, I was a member of the very first firearm law firm in America. It was Bennison, Kates and Hardy, and I was in the New York City law office of Bennison and Kates. I knew Don Kates and Mark Bennison, and Dave Hardy. Don Kates was out in California, and he was criminology professor. Don Kates was great guy, and he wanted to do this very thing we’re talking about here. Of cross trestling, of uniting, of making liberals see that the Second Amendment is critical for them as well as us. And so, his book “Restricting Handguns – The Liberal Skeptics Speak Out” was all about folks who you would normally think would be anti- Second Amendment and were not. (https://openlibrary.org/books/OL4408746M/Restricting_handguns) Evan Nappen 48:26 Interestingly, Mark Benson, who was the other partner, was a former president of Amnesty International. But Mark was solidly pro-Second Amendment. I mean, Kates taught criminal justice and law in California. Okay? We’re talking about folks you might normally think of on the Left, but were actually hard-core Second Amendment great pro-gun fighters. I’ll tell you. Don Kates was the first guy that I ever met that carried a firearm, regardless. He said, Second Amendment, and that’s it. And I always was impressed how much he believed in the Second Amendment. He was fantastic. And it was great experience working for that firm and being part of the very first firearm law firm in America. Of course, now firearm law is an identified area of practice, but then people had never heard of such a thing. So, Don Kates, with this book, really had a lot of impact, and to this day, it’s still being utilized and cited because the Liberal Gun Club that you talk about is the same idea. And Kate was really ahead of his time in identifying this very thing. We need to join with the other side when they are with us on our issue. Teddy Nappen 50:14 And what was really, really funny is he meant, and there was a similar book where he references a book called “Beyond Control” by Jacob Sullum. He talks about the racist roots of gun control and drug control. (https://www.beyondcontrolbook.net/) Evan Nappen 50:27 There you go. Teddy Nappen 50:28 And it’s that, it’s that inner weaving of the policies to actually put that in perspective, because everyone on the Left, like they typically, are in lockstep on this. But if we can turn this, just like with the trans issue, if we can turn this into a 90/10 issue, we could get national reciprocity. The vast majority like this. Imagine The Trace and Bloomberg having to, I just saw this, just on my feed, where they’re trying to say, don’t go out and buy firearms. Don’t, don’t kid. Telling their liberal followers, don’t go out and buy firearms, even though they’re all calling for the Second Amendment on it. It’s that level. They have so pushed. Page – 13 – of 14 Evan Nappen 51:12 They are so scared to death that, yeah, this very thing that we’re talking about here is actually happening and taking place. And we on the pro-gun side need to put out our hand of friendship to the other side when they’re with us on our issue. Because those that oppose us, the oppressors, are scared to death of it, and with good reason. This can make us win. It can get our rights back. This is the way to do it, folks. I honestly believe and have fought for this. And throughout my legal career, we’ve seen how the liberal causes so-called, whether you know, traditionally where they claim were pro-civil rights, yet they go after a single black mom. Shaneen Allen, who had a carry permit from Pennsylvania and happened to be in the Democratic People’s Republic of New Jersey, gets put through the shredder. It’s the institutionalized racism that our good friend John Petrolino has talked about and shown in the permitting system. These are the things that are out there that the Left, historically, would have been concerned with, but somehow they block it out with guns. No, no. Join. Join together. This can get our movement over the top. Evan Nappen 52:44 The other thing they can do. This will be the Midas touch. Once they see the National Reciprocity and start carrying, all of a sudden, all the things that they were supporting, Red Flag, Universal Background Check, both things are going to predominantly deny them their rights. Because I think there’s a statistic showing, I think, it’s 67 or 68% of liberals or Democrats have mental health issues which screws them out of their rights. So, this is the key to getting them to see that this is the path to victory of how to get the Second Amendment back. Then we can remove all these insane regulations. Evan Nappen 53:22 Incrementally, get to where we need to be. Well, Teddy, I appreciate it. A great, great topic. And I want to tell you about this week’s GOFU, which is, of course, the Gun Owner Fuck Up, where actual clients, actual cases, where we see the problem, and you get to learn the lesson for free. And this week’s GOFU is pretty simple. Don’t involve the police in your life unless you absolutely have to. And what I mean is this. There are mechanisms in law that are there that people have no idea how it suddenly affects your gun rights. And that includes the so- called wellness check, even domestic violence, all these things where they’re played up as extremely important. And I’m not saying they aren’t. But it makes it so that individuals that invoke any of these laws and involve the Government in your life, next thing you know, guns are being seized. Individuals are losing their rights, and they’re having to fight to get them back. Evan Nappen 54:36 Often it’s the very person that invokes the law itself. Yeah, we see this. We get cases where the person called the police to scare their partner or to just get more attention to it. But they don’t realize that gets the entire system to come down on them, taking guns and ruining lives. They have no clue of the impact once the Government gets in your life. Forget it. It’s going to be a fight. It’s the old, I think, Ronald Reagan said, you know, “We’re here from the Government. We’re here to help.” Yeah, that’s the joke, and it’s true. This is what happens. You get a wellness check done, and boom, guns are taken. You’re now fighting for your rights. We get these all the time. Look, I understand. If someone has serious problems and they need help, maybe you’ve got to do it. If you’re being abused, okay. But, you know, if it’s not something that the Government has to get involved in, do not involve the Government. Page – 14 – of 14 Evan Nappen 55:22 Over and over and over again, we get, I get the calls. I call them “the calls of regret”. The phone calls of regret. They’re GOFUs. And yet, for me to even say this, I’ll get criticized. How dare you say that? How about stopping me? We need to know call. I see the reality of it in the practice. I get the phone call of regret when you involve the Government. So, the GOFU is that be very, very careful. Very, very selective, if you ever want to put the Government in your life or a loved one’s life. Because the ramifications, particularly in the Democratic People’s Republic of New Jersey, can be very significant and can dramatically impact yours and your loved ones lives. Evan Nappen 56:47 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. 56:57 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E276_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. 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