Podcasts about consult

In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram:

What if awakening wasn't something you reached for, but something you softened into? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Ma Ananda Sarita, a world-renowned Tantra master, for a quiet, deeply embodied conversation about devotion, presence, and awakening with and as the body. Rather than approaching Tantra as philosophy, technique, or sexuality, Sarita shares it as a lived path of devotion to life itself. A way of being in relationship with breath, sensation, emotion, eros, grief, and the simple truth of what is present. Awakening, she reflects, is not about transcendence or ascent, but about arriving fully into this moment. Together, Emily and Sarita explore what it means to slow down enough to actually feel, to allow life to move you rather than trying to control or optimize your experience, and to trust the body as a source of intelligence and love. They speak about tenderness, surrender, and the feminine way of awakening that unfolds through receptivity, listening, and intimacy with what is real. This episode is an invitation to soften your grip, deepen your presence, and remember that the sacred is not elsewhere. It is already here, waiting to be met. Key Moments 00:00:00 — Opening the space: presence, reverence, and intention00:05:40 — Devotion as lived relationship, not belief or hierarchy00:10:30 — Awakening with and as the body00:16:15 — Slowing down enough to truly feel00:22:45 — Staying present with grief and tenderness00:29:10 — The feminine path of remembering00:35:20 — Allowing life to move you00:41:00 — Trust, surrender, and embodied listening00:47:30 — When practice becomes how you live00:53:10 — Integration and closing reflections For Those Feeling the Call to Go Deeper The themes in this episode — embodiment, nervous system capacity, devotion, and lived integration — are the foundation of Ziva Level 3. Level 3 is for practitioners who feel ready to move beyond peak experiences and into sustained, embodied leadership. Applications close soon: https://zivameditation.com/pages/nextlevel About Sarita Ma Ananda Sarita is a world-renowned Tantra master, author, and teacher with more than five decades of lived experience on the Tantric path. Initiated in the Osho lineage, her work emphasizes awakening through embodiment, intimacy, and devotion to life itself. She teaches Tantra not as technique or performance, but as a path of surrender and presence, where the body becomes a doorway to truth, love, and realization. Learn more: https://www.anandasarita.com/ Instagram: https://www.instagram.com/sarita.love More from Emily & Ziva https://zivameditation.com/pages/zivamagic https://upgradedformulas.com/emily and use code EMILY for 20% off everything at https://upgradedformulas.com These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant or nursing, taking medication, or if you have a medical condition.

Healing after miscarriage requires compassion, nourishment and a deeper understanding of what the body goes through during and after loss. In this heartfelt episode, Needed co-founder, Julie Sawaya, opens up about her personal miscarriage journey and shares the nutrient support, functional testing and emotional tools that helped her rebuild strength and trust in her body. You will learn what to test, which nutrients matter most after loss, how partners can support recovery and how to begin preparing for a healthy future pregnancy. Julie's vulnerability and wisdom offer comfort and clarity for any mom navigating this tender season. Topics Covered In This Episode: Nutrient deficiencies after miscarriage Testing for iron and micronutrient levels How to replenish nutrient stores Preparing for conception after loss Emotional healing and self-compassion Show Notes: Follow @needed and @juliesawaya on Instagram Visit Needed's website to learn more Sign up for FREE perinatal nutrition consultation, sponsored by Needed. Eligible for those who have experienced a pregnancy loss and looking for added support. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Julie Sawaya is the co-founder and co-CEO of Needed, a perinatal nutrition company focused on optimal nourishment before, during, and after pregnancy. Needed delivers products, education, and nutrient testing backed by the latest clinical research and insights from their collective of perinatal health practitioners that regularly test nutrient and hormone levels to know what's optimal. Julie is a mama to a 1-year-old girl, and she is preparing to conceive again after a recent pregnancy loss. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

What should actually be on your plate if you want to feel better, get healthier, and see real results from your workouts? Amy Hudson sits down with Gerianne Cygan to break down a simple, practical approach to eating that supports how your body moves, recovers, and ages. Drawing from the Exercise Coach Nutrition Playbook, they unpack how everyday food choices impact three major health trouble spots: blood sugar regulation, inflammation in the body, and digestive health. They walk through the core categories of foods that should make up your plate, explain why each one plays a critical role in metabolic health, and show how the right choices can amplify your exercise results, improve energy, and support long-term strength and independence. Gerianne shares why protein is the most important food group. Protein isn't just for building muscle; it's essential for repair, hormone production, and immune function. Without enough protein, the body simply can't perform at a high level long term. Gerianne explains how muscle directly impacts your quality of life. Muscle is a key driver of metabolic health, balance, and strength as we age. It's also one of the biggest factors in whether you remain independent later in life. Why muscle loss accelerates as we get older. As we age, our muscles become less responsive to protein intake. That means older adults actually need more protein, not less, to maintain strength and resilience. Gerianne reveals why animal protein is considered the gold standard. Animal sources contain all nine essential amino acids in the correct proportions. This complete profile is critical for muscle repair, hormone production, and immune health. Gerianne explains why plant protein is not the same as animal protein. You need significantly more calories from plant sources to match the protein in animal foods. That makes it much easier to overeat while still falling short on protein. Amy covers a common mistake many people make when choosing plant protein. The volume required to hit protein targets is often underestimated. This is especially important for anyone working with a personal trainer to improve body composition. Learn why quality food and supplements act like daily medicine for the body. Cutting corners here often shows up later as health problems. Gerianne reveals why vegetables deserve a permanent place on your plate. They provide micronutrients your body can't produce on its own. Vegetables also support gut health, hormone balance, and inflammation control. Amy covers the smartest way to prepare vegetables for maximum benefit. Light steaming or sautéing preserves nutrients better than aggressive cooking. Mixing raw and cooked vegetables creates variety and better overall nutrition. Gerianne reveals how to eat fruit without wrecking your blood sugar. Whole fruit, paired with protein or fat, helps slow sugar absorption. This is especially important for people managing diabetes or fat loss. Gerianne shares simple rules for eating fruit without spikes. Choose whole fruit instead of juice and watch portion size. Pair fruit with protein or fat to slow sugar absorption. Gerianne talks about healthy fats and why they're essential. Fats provide long-lasting energy and support brain, heart, and hormone health. Omega-3s in particular play a major role in mood, memory, and inflammation control. The fear many people still have about fat. Growing up in the low-fat era taught many that eating fat makes you fat. In reality, the right fats help regulate hormones and support metabolic health. Gerianne shares how qualified personal trainers approach long-term nutrition. A good coach focuses on food that supports strength, recovery, and independence, not quick fixes. Nutrition choices today determine how well your body performs years from now. Which is the best drink to take for long-lasting health? According to Gerianne, water is always the right answer, whether you're on a 30-day challenge or not. Proper hydration supports digestion, energy, and overall performance.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com ExerciseCoach.com/weight-loss The Exercise Coach: Nutrition Playbook by Gerianne Cygan The Exercise Coach Whole Food Recipes     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Life After Steroids? - Bodybuilding Podcast Episode 77#bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcastMy Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠Time Stamps:0:00 Who is using steroids2:54 Maintaining muscle and health after steroid use15:57 Strategies for maintaining muscle on testosterone replacement therapy24:21 Dbol Impact on HPTA and Natural Testosterone28:18 Testosterone Trenbolone Masteron cut stack discussion33:00 Permanent muscel changes from past steroid use39:05 Recovering natural testosterone after 20+ week steroid cycle41:14 Perma Cruise on HGH Enhanced TRT and Health53:46 Manipulating Carbs to Reduce Water RetentionThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Protein grams don't tell the full story. In this episode, Vanessa Spina is joined by Paul Moughan, a world authority on protein quality and amino acid digestibility, to explore why fat loss can stall and muscle can be lost — even on a high-protein diet. Dr. Moughan, a Distinguished Professor at Massey University and architect of DIAAS, explains why protein absorbed and delivered to muscle matters more than protein consumed. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa You'll learn: Why identical protein intakes can produce very different body composition outcomes How low-quality protein may drive hunger and muscle loss during dieting Why protein grams on labels are misleading for fat loss and recomposition This episode isn't about eating more protein — it's about eating protein that actually counts.

Sue Becker reveals what research truly shows: phytic acid is not the enemy, but a powerful antioxidant that protects our cells, regulates excess minerals, and supports vital functions through its role as a source of inositol. She shares how its chelating ability is not harmful, but protective—guarding against oxidative stress, inflammation, and disease. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:30 - Child-Activist Incidents 05:52 - Starmer's Compromising Position 10:50 - Epstein 18:26 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

This episode is a special collaboration between Beyond 6 Seconds and the Living with FASD podcast hosted by Patti Kasper. Fetal alcohol spectrum disorders (FASD) are lifelong conditions caused by prenatal alcohol exposure that can impact physical, cognitive, and behavioral development. FASD is a type of neurodivergence, but it's often left out of conversations about neurodivergence. This episode is part of a series that Patti is doing on her podcast to help bring FASD into those conversations. We discuss what communication differences can feel like for people with certain types of neurodivergence, such as FASD, autism (including apraxia in non-speaking autism), ADHD, and schizophrenia. We also explore why communication challenges can happen, and how friends and loved ones can help provide understanding and support. A quick caveat: This conversation is not medical or diagnostic advice, and it does not speak for every neurodivergent person. Instead, Patti and I are sharing our own experiences and some insights from the people we've interviewed on our podcasts. You can find Living with FASD podcast on Apple, Audible, Patreon, Pocket Casts, Rumble and YouTube, and connect with Patti at dot.cards/yourfasdcoach. Do the things we mention in this episode match your experience as a neurodivergent person? Do you have other experiences? Let me know what you think!  Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

In this episode, John Q. Khosravi, Esq. welcomes back Ruby Powers, Esq. for a wide-ranging conversation on the current state of immigration law, growing uncertainty around travel bans and USCIS pauses, increased use of habeas litigation, and the real toll these rapid policy shifts are taking on clients and practitioners alike. They discuss what immigration attorneys are seeing on the ground, how constant rule changes are driving burnout, and why resilience, wellness, and sustainable law practice management matter more than ever in today's climate. Spotify | iTunes | YouTube Music | YouTube Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Do you wake up in the morning with a runny rose constantly? Have you been struggling with this a long time? Maybe you are struggling with strep throat? In today's episode of Happiness From Within we dive deep into the root cuase of strep through the Medical Medium protocols. It will help you get to the root cuase of Streptococcus through the Medical Medium protocols.   More Great Episodes for Healing https://youtu.be/6SJAPvdaK4U?si=q53EVtTknbRss8_x Apply to Become A Sponsor of Happiness From Within https://forms.gle/AiF5MFGtzyGRKZLB9   By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

The percentage amount for your stop-losses and where to put them at when trading the stock market can be very difficult to determine. In this podcast episode, Ryan talks about times when it works using tight stop-losses versus very wide stop-losses and the tricks that you can use to narrow the stop-loss even further.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode 276-NJ’s New Felony Dingus Law  Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 14 Gun Lawyer — Episode 276 Transcript SUMMARY KEYWORDS New Jersey felony law, accidental discharge, Second Amendment, gun rights, reckless conduct, felony dingus, legal consequences, gun ownership, national reciprocity, pro-gun advocacy, government involvement, legal defense, gun laws, gun ownership statistics, gun control. SPEAKERS Evan Nappen, Teddy Nappen Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:20 And welcome to Gun Lawyer. New Jersey now officially has the felony Dingus law. That’s right, folks. It has to do with the criminalization of accidents. That’s it. They’ve been criminalized in New Jersey. Now let me explain why it’s the Dingus law. The reason I call it the Dingus law is that a number of years ago I was in Missouri. It was at the James Farm, Jesse and Frank James Farm. It was a great museum there. It’s a pretty cool place to visit if you’re into western history. You know, Jesse James and such is way up there of one of the fun topics to learn about. As a matter of fact, their famous bank robbery is still the record haul for any bank robbery in the U.S., ever. It was done by James and his gang. In terms of the amount of money stolen, in terms of the value of that money today, versus then, it is the record amount ever stolen. Evan Nappen 01:41 But the thing that’s interesting to me about what happened when I was at that museum is I’m looking at all kinds of things about historical facts about Jesse James and his life and all. I’m reading some things, and it talked about “Dingus” at certain times. You know, talking about things that were going on between him and his men. And I’m like, Dingus, who’s Dingus? So, I asked one of the museum folks there, hey, who is this Dingus that they’re talking about? He goes, oh, that’s Jesse James. What do you mean Jesse James is Dingus? Who called him, you know, Dingus and lived, right? He’s like, no, no, no, no, no. His men did. His men did. What? Why? Well, you see, Jesse was apparently playing around with his gun, practicing spinning or screwing around with it, or who knows what, and he accidentally shot two of his fingers off. It was in front of his men. He shot his fingers off, two of them, and Jesse James would never use profanity. He may have been a stone cold killer, but he would not ever use profanity. So, when he shot his two fingers off, he said, Dingus! Now, I don’t know about you, but if I shot my fingers off, I’d say something a lot more than Dingus. But I guess his men fell off their horses Page – 2 – of 14 laughing, you know, and they nicknamed him Dingus. And I guess if you were one of his men, you could bust his balls and call him Dingus and get away with it. Evan Nappen 03:36 But we call accidental discharges in my office “Dingus” cases in honor of Jesse James, of course. So, any accidental discharge is a Dingus case. Now, I once had a guy that shot himself in the hand with a Glock. And so that, of course, was a Dingus case. This was a number of years ago, and they tried to take away his firearms and his ability to be licensed under that. It wasn’t criminalized, but they did try to disenfranchise him of his gun rights. We fought it hard, and we were able to win and save his gun rights and his gun. About a year later, he shot himself in the hand again with a Sig. So, do you know what he was? He was a Double Dingus. That’s right. Evan Nappen 04:40 Anyway, this new Dingus law, and look, accidents can happen. You can drive your car and have an accident. Accidents happen. But this Dingus law that New Jersey has passed is a felony Dingus law. It now turns accidents into a New Jersey felony. A felony level offense. It’s very important that you understand this, because now it is actually law in New Jersey, and you have to know your rights. You have to stand on your rights. Or you not only risk losing your Second Amendment rights, but you also risk becoming a felon, going to State Prison, and having your life essentially destroyed over this. Because becoming a convicted felon can dramatically affect your career, and your ability to earn a living. Your existence becomes one of a second class citizen, and not just in terms of gun rights. Evan Nappen 05:52 So, I want to do a deep dive here into the felony Dingus law that New Jersey has now made law. And I want to make it clear so that you, my dear listeners, know what to do to protect yourself and hear it straight from me as to what you must do and how you must act. Because it will be difficult for some of you to do what I’m saying. It strikes to a certain degree against what might be your first reaction, but you have to do this. Otherwise the consequences can be dire. So, this new law that New Jersey passed, and it is officially law. It takes accidents and makes them felonies, accidents with firearms, into felony level offenses. And we’re going to take a look at how exactly that gets done. How the Legislature, in passing this law, has done it in such a bizarre way, or sneaky way, devious way, that the impact and reality of it is how I’m going to explain it. Evan Nappen 07:13 So, the law reads, and you can read the bill that passed. It was A4976 and was approved by Murphy as one of his parting gifts on January 20 of this year. (https://pub.njleg.state.nj.us/Bills/2024/A5000/4976_R2.PDF) It says, (1.a.) For the purposes of this act, “Recklessly” shall have the same meaning as set forth in N.J.S. 2C:2-2. Now, 2-2 is where the culpability standards for New Jersey law are laid out. Culpability is the establishment of the level of what has to be demonstrated in order to prove whether you’re culpable for the commission of that offense. These fall under the general requirements of culpability, and normally, culpability has to be proven. It’s a level of proof. Often we think of culpability as needing to show purpose fully. You do something purposefully. We do something knowingly, knowingly. But recklessly and negligently can also be culpability levels in criminal law, and New Jersey is now making “Reckless” as part of this law. Page – 3 – of 14 Evan Nappen 08:56 But reckless isn’t necessarily how you might generically think of it. It’s defined in this culpability statute as follows. So, this is where “Reckless” gets defined that they’re incorporating into the new law. (N.J.S. 2C:2-2.(3)) “Recklessly. A person acts recklessly with respect to a material element of an offense when he consciously disregards a substantial and unjustifiable risk that the material element exists or will result from his conduct. The risk must be of such a nature and degree that, considering the nature and purpose of the actor’s conduct and the circumstances known to him, its disregard involves a gross deviation from the standard of conduct that a reasonable person would observe in the actor’s situation. ‘Recklessness,’ or ‘with recklessness’, or equivalent terms have the same meaning.” Evan Nappen 10:05 Now, if you’re having trouble wrapping your head around what I just said, we’re going to get back to it. But I wanted to give you that, initially, as we go through the bill, and I’m going to show you how it translates into reality under the felony Dingus law. So, New Jersey now says “reckless” is defined as what I just told you, and then they define structure. “‘Structure’ means any building, room, ship, vessel, car, vehicle, or airplane, and also means any place adapted for overnight accommodation of persons or for carrying of business therein.” So, any business establishment, any means of transport, and any room, building or ship is a structure, okay? Now the law says a person commits, oh, a disorderly person’s offense. Oh, well, that’s not a felony, Evan. That’s a disorderly person. It’s New Jersey’s version of misdemeanor. Yeah, I know that, but let’s keep reading. Evan Nappen 11:21 Okay, folks. “A person commits a disorderly persons offense by recklessly discharging a firearm . . .” Well, you might think, why I’d never be reckless. I’d never be reckless. “. . . by recklessly discharging a firearm using live ammunition rounds . . .” So, I guess you can recklessly discharge a blank gun, but whatever. “. . . recklessly discharging a firearm using live ammunition rounds unlawfully or without a lawful purpose, except that a second conviction for such an offense constitutes a crime of the fourth degree, and a third or subsequent conviction for such an offense constitutes crime of the third degree.” So, what happens is this. It ups the degree if you have repeat offenses. Evan Nappen 12:12 So, you say, well, look, man, if I have one problem, at least it’s just a misdemeanor, and it’s not a felony. I don’t become a felony Dingus problem in my life. Well, yeah, because here’s the next part. It says, a person who commits a violation of what I just said, subsection b., technically of this section, shall be charged with a crime of one degree higher than what ordinarily would be charged for such offense, where the violation occurs within 100 yards of an occupied structure. Whoa, whoa. Wait a minute. Wait a minute. So, in other words, if you have an accidental discharge, and that AD was done without lawful purpose, well, if it’s an accidental discharge, what was your lawful purpose for having an accident? Of course, there wasn’t one. It’s baked into the cake. There’s no accident done lost with a lawful purpose. Of course not. So, every accident now, unless you can show there was a lawful purpose to your accident, okay? Every accident done, every accidental discharge without a lawful purpose, within 100 yards of any building, room, ship, vessel, car, vehicle, airplane, place of overnight accommodation or where business is conducted, within 100 yards of any of those occupied places, that Page – 4 – of 14 makes it a felony level offense. A felony level offense. So, now you have your accidental discharge. It’s done without a lawful purpose. Now the law says you have to recklessly discharge a firearm without a lawful purpose. Remember, I told you what reckless was under the law. Evan Nappen 14:24 Now, think about this. Let’s go back to that reckless. A person acts reckless with respect to a material element of the offense when he consciously disregards a substantial and unjustifiable risk that a material element will result from his conduct. Oh, conscientious disregarding a risk that you could, what? Have an accidental discharge. Meaning a discharge without a lawful purpose. And the risk must be of such a nature and degree that considering the nature and purpose of the actor’s conduct and circumstances known to him. Oh, did you know you had a gun? Yeah. Did you know that when you pull the trigger of a gun, it goes bang? Yeah. Did you happen to have ammunition? Yeah. Did you check to make sure the gun was empty? Oh, well, what’s this disregard involves a gross deviation from the standard of conduct that a reasonable person would observe in the actor’s situation. Aha. Gross deviation from standard of conduct that a reasonable person would observe. A reasonable person checks to make sure their gun is unloaded. Were you unreasonable in having that accidental discharge because you failed to ensure that your gun wasn’t loaded? Evan Nappen 16:18 Well, let me tell you who’s going to answer that question. Ultimately, my friends, 12 people who aren’t smart enough to avoid jury duty. That’s who’s going to answer it. Twelve persons who most likely don’t know a whole hell of a lot about guns. And even if they do, they’re not going to like the fact that you didn’t ensure that your gun was unloaded. So, this means that if you have an accidental discharge, a Dingus within 100 yards of any of those, “occupied structures”, which basically is virtually everywhere, you’re now looking at a felony charge, which will make you a convicted felon. It will cost you your gun rights throughout the entire United States, because you’d be a convicted felon. You will face criminal prosecution in New Jersey and loss of your guns and your gun license. Evan Nappen 17:32 So, what does this mean, folks? It means, if you ever have an accidental discharge, SHUT THE F UP!!! That’s right. You do not call the police if you had an accidental issue. You don’t incriminate yourself. You don’t talk about it to anyone. They have criminalized this. You have a Fifth Amendment right against self-incrimination. They did not put any immunity in this law for reporting an accidental discharge. You not only have no obligation to report it, you have a specific Constitutional right now against doing it. Saying you have a right not to do it, because you have a right against self-incrimination. And they’ve made it what is a virtual, almost per se, strict liability, virtually, virtually, offense. At least, how in reality, it’s going to play out. If you have an accidental discharge within 100 yards of that structure and you didn’t have a lawful purpose, did you? Was it reasonable that you deviated from the standard of not ensuring that your gun was unloaded? You can see this felony Dingus problem here, and it now applies throughout New Jersey. Page – 5 – of 14 Teddy Nappen 19:15 One concern, though, Dad, is that. Does the law address, you know, malfunction? Because we’ve had plenty of stories, you know, from the both of the SIG 320 and / or various other pistols that do have, like, mechanical failures. Is that addressed in the law? Evan Nappen 19:34 It’s not addressed in the law. And, you know, maybe if it was an actual SIG problem that can be proven, that it was mechanical, that that would be a defense at law here. You know that would be something where they’re not going to hold the recklessness standard to your conscious disregard of known risk. However, New Jersey has brought a suit against SIG itself for the problem with those guns. I wouldn’t put it past the Government trying to argue that you should have known the risk because you possess a SIG that’s known to have these problems, and we’re suing them over it. And how did you not know that your gun might have this problem? I mean, who knows how extreme they’ll go? I think it is conceivably a good defense, but they’re still going to fight that. I assure you. Evan Nappen 20:37 But short of an actual mechanical defect in a gun, short of that, this law is a huge threat. It is essentially the equivalent of making, if we made every fender bender with a driver, a felony in New Jersey. You would then have a situation where you wouldn’t want to report any car accident. Because upon reporting it, you would immediately have a right against self-incrimination, and you’d be putting yourself in jeopardy of a felony. Well, this is what New Jersey has done with the felony Dingus law to New Jerseyans, and you need to know that. You’re going to have to stand firm on your rights. If you have an AD, the first thing you do is call your lawyer who understands criminal law and understands the gun laws, so that you can be advised on this. It’s critical. The risk here is great, and it will jeopardize your freedom, your livelihood, and your gun rights. You can get at least a year and a half as a maximum, if they go to just the fourth degree level with this offense. So, you’re looking at felony Dingus here. Teddy Nappen 22:13 There’s a bit of irony. When you think about this law, I imagine just go from their perspective. Just the twisted mindset of the gun rights suppressor. In this idea, they’re trying to cut down on accidental discharges, but they’re going to go hidden because of that exact issue. It kind of goes. I remember being explained once in boxing. They did a rule change where they banned rapid punching. You know, we could do, like quick jabs, but in doing so, they required you to punch with an extended arm. They’re like, oh, we’re gonna cut down on the injuries. But it did the opposite. Because people were getting punched with an extended arm, it would cause more concussions. So, it’s just that level of almost self-fulfilling prophecy. It’s not doing anything. It causes the very harm that it meant to prevent. Evan Nappen 22:59 It will. It will. Because now when you have this instead. Let’s say, if you have an accidental discharge, instead of investigating, seeing if it hits somebody or something, or where, when or what it did, you’re going to jeopardize yourself criminally. Now you have to stand on your rights. You’re going to have to just take the Fifth immediately and stand on your rights. Call your attorney. It’s completely criminalized, criminalized. And because of that, your criminal due process rights kick in. And we might, you know, Page – 6 – of 14 normally if they were smart, they would have had an immunity for reporting it. But they don’t. They don’t. There’s no immunity here. If you report it, you’re putting yourself in jeopardy, and you’re giving up your Fifth and Sixth amendment rights by so doing. It is a stupid law. It is not just a Dingus felony, a Dingus law. It is a law passed by Dinguses and signed by Dinguses. It is literally the felony Dingus law, and so aptly named. Evan Nappen 24:10 Hey, on a different subject. Real quick, I just want to mention a landmark little factoid that I think you’ll find pretty cool. The U.S. has broken the firearm ownership number of 500 million. There are over 500 million privately owned firearms in the United States. Boy, that is fantastic. (https://www.thetruthaboutguns.com/us-civilian-gun-ownership-500-million/) Teddy Nappen 24:49 We need to get those numbers up. Evan Nappen 24:52 Yeah, right. We need to get those numbers up. According to the National Shooting Sports Foundation, civilian gun ownership in the U.S. has surpassed the 500 million mark, reaching an estimated 506 million firearms, and the more guns means the more impossibility of banning and seizing them. There is strength in numbers. This figure is based on Federal Manufacturing and import data compiled from 1990 through 2023 using ATF records. And the estimate accounts for firearms manufactured domestically and sold, as well as firearms imported for the commercial market. It also said that there’s continued growth with the ARs in America. Since 1990, 32 million AR-type rifles have entered circulation. 32 million ARs. Talk about being in common use. 32 million. Kind of says it all. Anyway, so we’re way up there. And it says, looking specifically, by the way, at 2023, they said a total of 13,574,653 firearms were made available to the U.S. market when imports were included. So, that was that one year, 2023, over 13 million. Handguns accounted for the majority, with 8,176,000 units, followed by 3,899,000 rifles and 1,498,000 shotguns. So, this is great news. We are definitely the land of firearms, and the Second Amendment is strong in numbers. We’ve broken the 500 million mark for U.S. gun ownership. Evan Nappen 27:23 One other quick note here that I find. A little tidbit here, and this is from militarynyi.com. Mossburg has received a new contract from the Pentagon for about $11.6 million. (https://militarnyi.com/en/news/usa-orders-mossberg-590a1-shotguns-with-custom-barrels-for-drone-interception/) It provides that they’re going to supply Mossberg 590A1 pump shotguns, which are great guns, by the way. I’m going to tell you about 590A1s in a minute. But what’s really cool about this one is that this particular shotgun is designed to combat drones. It’s made to shoot down drones. It has a 17-inch barrel with a specific configuration that’s designed for convenient placement in submarine racks. And it’s also made so that it can use special tungsten shot ammunition, tungsten shot ammo, to shoot down UAVs. And this is literally what the Government said. So, they’ve taken the 590A1s and the load, the shotgun load, is a two ounce number nine bird shot, a tungsten load. And it says it puts a large number of small tungsten pellets, creating a dense cloud ideal for hitting small targets. So, if you thought skeet shooting and trap Page – 7 – of 14 shooting was fun, how about tungsten drone shooting with Mossberg 590A1s. There you go, guys. Now we’re talking about a whole new sport. Teddy Nappen 29:28 Do you remember Amazon delivering those packages with drones? Yeah, well, trap shooting with prizes. Evan Nappen 29:37 Well, there you go. Trap shooting with prizes. But you know something about the 590A1, I gotta tell you. That’s really a great shotgun. And look, I have no financial interest in them. I just love that gun. That gun has a special thing about it when it comes to New Jersey. It is a pump shotgun, military spec shotgun. The 598 one is different from the 590 the a one has a thicker barrel, stronger receiver. It is a really tough shotgun, and it’s a pump shotgun. And because it’s a pump, it’s not semi auto. So, you can have a 590A1 in New Jersey. It can have a nine shot magazine in it. It can have a folding stock. It can have a pistol grip. It can have a bayonet lug, and they do have a bayonet lug. It can have all the whistles and bells on it and not be an assault firearm because it’s a pump shotgun. Only a semi-automatic shotgun falls under New Jersey’s assault firearm law. So, if you really want to have one of the best New Jersey legal combat shotgun with any of the fun features, then the 590A1 is unbeatable for New Jersey. And plus, when you rack that slide, any bad guy hearing that usually registers it in his pants, when you hear that racking going on. So, you should consider having one in your home defense. The 590A1, it’s a great gun. I don’t know if those tungsten loads will be available to the public or not, but this is fun stuff that I wanted to bring to your attention. Evan Nappen 31:32 Hey, let me tell you about our good friends at WeShoot. WeShoot is our gun range that Teddy and I shoot at, and we love it there. They are a fantastic range right in Lakewood, New Jersey, and they have some good specials going on. They have a Sig Sauer P365 Flux, which is the evolution of the micro-compact carry gun, now paired with the FLUX defense chassis for enhanced stability, capacity and speed in a PDW-style platform. They have a Smith & Wesson M&P 9 M2.0 Compact, which is their carry size powerhouse with a flat face trigger, aggressive grip texture, built to perform under pressure with everyday reliability. And they have a Mossberg Gold Reserve Super Sport, a competition-ready over / under, an over and under, 12 gauge with eye-catching scroll engraving, polished blue finish, and a premium walnut stock built for the clay sports game. So, these are just a few of the hot guns being highlighted by WeShoot. You should definitely check them out. Go to weshootusa.com. Evan Nappen 32:52 You can also check out Juliana. She’s fully locked in and in love with her MAC 5, showing off, the versatile fun a modern sporting rifle platform can be. So, go to WeShoot's website – weshootusa.com. You can check out Juliana there with the MAC 5. You can also see the other great photographs that WeShoot prides themselves on. When you go to the range there, you will be very impressed. They have fantastic training, and you can get your certificate there to get your carry. You can also get all kinds of training for both beginners and experienced shooters, as well. They have top people on their staff. It is a great resource that you should take advantage of. Go to weshootusa.com and learn the best kept secret in New Jersey the WeShoot range, a fantastic place. Page – 8 – of 14 Evan Nappen 33:57 Let me also tell you about our good friends at the Association of New Jersey Rifle & Pistol Clubs. They are the stalwart defenders of our gun rights in New Jersey. New Jersey is one tough environment, as you know, and without a great group like the Association, we’d be even worse off. Can you imagine even worse? So we’re there. We’re there with the association. You need to be with us. I’m a member. You need to be a member. It is critical. They’re the ones in Trenton with a full-time paid lobbyist keeping track of the shenanigans going on there. And we’re able to make a difference. Believe it or not. We are. Plus we have the battles ongoing in the courts, and, man, I am excited for them. We have some appellate stuff going on now, an we’re going to be getting some great results. I feel it. I know it. We’ll be reporting about that and telling you all about it here on Gun Lawyer. Evan Nappen 35:00 It’s a slow climb, because the wheels turn slow. But folks, it is. It is something where I know we’re going to be successful, and the Association is there for you, fighting for your rights. Go to anjrpc.org and join today. Make sure you’re part of the solution. Join your official NRA state affiliate, the Association. You’ll get the email alerts to the legislative alerts and court results, and you’ll be on top of things. You’ll get a beautiful newsletter. The best in the state, so you’ll know what’s going on here in New Jersey, and you’ll have the resources of the Association behind you. So, go to anjrpc.org and join today. Evan Nappen 35:58 And while you’re at it, make sure you get a copy of my book, New Jersey Gun Law. It’s the Bible of New Jersey gun law. It’s over 500 pages in a question and answer format. It explains everything you need to know so you can avoid becoming a GOFU in New Jersey. And man, do you need that because New Jersey is crazy. And to not be destroyed by the state’s gun laws, and instead be able to exercise safely and legally your rights. You need my book, New Jersey Gun Law. Go to EvanNappen.com and get your copy today. When you do get your book, right down there on the front cover, make sure you scan the QR code, and you can immediately join for free, my private subscriber base. You’ll be able to access immediately the updates, which I’ll have a new update coming out very shortly here, updating the new laws, doing a comprehensive 2026 Update. You get all that for free. So, your book stays current. Go to EvanNappen.com and get your copy today. Teddy, what do you have for us today? Teddy Nappen 37:15 Well, as we know, Press Checks are always free. And look, everyone has been seeing it on the Left, where they’re all of a sudden now everyone seems to have become an expert on the Second Amendment. As you, which, every time I hear that, I think the words Second Amendment TM – trademark, because it’s their version of the Second Amendment. They never actually go into too many details. But I will say, and this is very funny. From MSN, from this writer, Adam Lynch, “‘Never seen a surge like this:’ Panicked liberals are stocking up on guns..” (https://www.msn.com/en-us/news/us/never-seen-a-surge-like-this-panicked-liberals-are-stocking-up-on-guns/ar-AA1QuJEL) Huh! The 500 million mark is coming into play. But I love this. If you ever want to laugh, read an MSN article, because it’s just so, not just the propaganda, but the sourcing and how it works. It’s, okay. It goes. “NPR reports liberals and members of the LGBTQ community are buying guns to protect themselves as both the White House and national discourse grows increasingly hostile.” I love how Page – 9 – of 14 they cite their sources, NPR. Like NPR is a reputable source, but yeah. And I love this, a random unnamed Maryland Doctor. It just says Maryland Doctor. I’m not saying. Evan Nappen 38:40 Oh, is he related to the Maryland man? Teddy Nappen 38:43 I guess. I know. Maybe he’s from Venezuela or El Salvador. “I’m not saying that’s what’s going to happen. What I’m saying is none of this is out of the question.” In regards to, like, Trump is going to start kicking in doors on like just. And I love this. “Charles, who is black, says he bought his handgun after Trump administration did things that scared him . . .” Okay. Evan Nappen 39:15 Well, I’ll tell you what. Every gun owner is someone with a vested interest in the Second Amendment. So, good. Yeah, good. Teddy Nappen 39:24 And they decided to do interviews. They say 30 sources, unnamed, mind you. Where they’re saying NPR reports, the face of gun ownership is changing. Once perceived as the white, rural and Republican, gun clubs or trainers, Second Amendment advocates and academic researchers now say that liberals, people of color, and LGBTQ members have been buying guns and training with them since Trump’s re-election. First of all, I like how they separate people of color and Republicans when the mass. Evan Nappen 39:54 The Second Amendment is for everybody. Teddy Nappen 39:56 Yeah! Evan Nappen 39:56 It’s for everybody. Teddy Nappen 39:57 Yeah. And also they need to remember that Hispanics overwhelmingly voted for Trump and are leaning conservative. Blacks overwhelmingly, comparatively, Trump had the most vote of black Americans since dating back to Nixon. So, whenever they try to separate out and try to paint the Republican Party as racist. I always remind them of that. It’s just such stupidity on their part. But going into that, I did love this. So, Thomas Boyer, the spokesman for the San Francisco Chapter the Pink Pistols, said, “Armed gays don’t get bashed.” Evan Nappen 40:37 Right! They don’t. Page – 10 – of 14 Teddy Nappen 40:39 I know. Didn’t you actually like, did they bring you on once, the Pink Pistols? Evan Nappen 40:43 They made me an honorary life member of the Pink Pistols, believe it or not, which is fine, great. The Second Amendment is for everyone. And you know, it doesn’t matter whether someone is liberal or conservative or what their sexual preference or race is. It is all our right. All of us have this right, and we always want to be consistent. Whether or not politically I agree with anything on the Left, it doesn’t matter. In the same way that I support their right to free speech, even though I disagree with them. Rights are rights. And the point here is we can have common ground, and we’re seeing common ground. We’re actually seeing it. Because as more of the Left wants guns, that’s great. Join with us, and let’s pass laws that enhance the Second Amendment. As a matter of fact, think of it this way, folks. The anti-Second Amendment, the Second Amendment oppressors, they don’t want the Left to exercise gun rights any more than they want the right to exercise gun rights because they are anti-gun rights. We are pro-gun rights. We want all people. And every time anybody becomes a gun owner, they now get a vested interest in our Second Amendment rights. So, this creates that common ground, and that can include national reciprocity. It can include Pretti’s Law that we’ve talked about, right? It means this is an opportunity. So, don’t let the Left’s political views cloud our commitment to universal Second Amendment rights. Teddy Nappen 42:56 So, going off of that, one of the things the article cited to was a group known as, I never heard of these guys, the Liberal Gun Club. It was from this firearm instructor, David Phillips. They have 30 chapters in other, in other states. And they said their membership has grown from 2,700 in November to 4,500. So, going off of that, I actually wanted to look these guys up to understand, like, what is a Liberal Gun Club? (https://theliberalgunclub.com/) Like it just, you just, you’re going off of that. I hear those two words, and it just doesn’t sound right. And so. Evan Nappen 43:32 But, it is right. It is right. Evan Nappen 43:35 But I know why you would think it wouldn’t be. Teddy Nappen 43:35 I know. Evan Nappen 43:37 Bingo. Teddy Nappen 43:37 Yeah, exactly. And I went to their website, and this is what was funny. The common ground managers, where they go into, we are, they go into. They include and oppose the assault weapon ban as well as restriction of magazine capacity. Page – 11 – of 14 Teddy Nappen 43:37 And this view is directly related to our preference of an enforcement approach rather than regulation. Then, and what’s even funnier, the one thing that I found, the little nugget in their entire list, they are for national reciprocity. Evan Nappen 44:11 The other factor is, and I dug deeper into them, they actually spoke out against Bloomberg and the Moms Demand Action. Evan Nappen 44:11 Okay. So, look at this liberal gun group here, the Liberal Gun Club. Liberal gun group is against the assault firearm ban, against the magazine ban and pro-national reciprocity. Guess what? We’re all on the same page. This is our common ground. This is a common ground that we need to further develop. We need the pro-Second Amendment side to happily join in the same issues that we mutually support. Look, there are things we have differences about, without a doubt, okay? Most of the liberal agenda I am not, not, on board with at all, but that’s okay. Because the issue that I care most about, the issue that is my entire life’s calling and yours as well, Teddy, is the Second Amendment. And if this group is supporting what I support, then we can be together on those issues. We need to be together on those issues and not try to exclude or judge or separate anybody away because we don’t agree with the rest of their politics. I don’t care about the rest of their politics. That’s fine for us to have our differences, but this is where we’re together. And what you just said, there is great. We need more of that. Because that’s how we can finally get the rest of the Left to lay off our rights and to pass something like National Reciprocity, to quit trying to screw with us at every turn, to disenfranchise us from our gun rights. We can unite here. Evan Nappen 46:09 Even better. Teddy Nappen 46:12 Which they go into with the head president of the yet all actions they say you need to take is to donate to them. And what can they do with their donations, or, quote, unquote, saving lives and quote unquote, ending gun violence, or so they say. However, they spend, the national group spends most of their time advocacy related to gun violence focused exclusively on passing stricter gun control laws, which have already been disproven. So, they even agree that gun control fails. They actually agree it does not solve any of the issues that they actually are worried about. And they cited to a book, and this reminded me of one you brought to me once, it was “Restricting Handguns” by Don Kates. Evan Nappen 47:07 Yes! Teddy Nappen 47:08 Where it was the liberal. It was the liberal skeptics guide where, you know, liberals. Page – 12 – of 14 Evan Nappen 47:14 The Liberal skeptics speak out. Okay. Don Kates was one of my mentors when I first became a lawyer. And prior to becoming a lawyer, I was a member of the very first firearm law firm in America. It was Bennison, Kates and Hardy, and I was in the New York City law office of Bennison and Kates. I knew Don Kates and Mark Bennison, and Dave Hardy. Don Kates was out in California, and he was criminology professor. Don Kates was great guy, and he wanted to do this very thing we’re talking about here. Of cross trestling, of uniting, of making liberals see that the Second Amendment is critical for them as well as us. And so, his book “Restricting Handguns – The Liberal Skeptics Speak Out” was all about folks who you would normally think would be anti- Second Amendment and were not. (https://openlibrary.org/books/OL4408746M/Restricting_handguns) Evan Nappen 48:26 Interestingly, Mark Benson, who was the other partner, was a former president of Amnesty International. But Mark was solidly pro-Second Amendment. I mean, Kates taught criminal justice and law in California. Okay? We’re talking about folks you might normally think of on the Left, but were actually hard-core Second Amendment great pro-gun fighters. I’ll tell you. Don Kates was the first guy that I ever met that carried a firearm, regardless. He said, Second Amendment, and that’s it. And I always was impressed how much he believed in the Second Amendment. He was fantastic. And it was great experience working for that firm and being part of the very first firearm law firm in America. Of course, now firearm law is an identified area of practice, but then people had never heard of such a thing. So, Don Kates, with this book, really had a lot of impact, and to this day, it’s still being utilized and cited because the Liberal Gun Club that you talk about is the same idea. And Kate was really ahead of his time in identifying this very thing. We need to join with the other side when they are with us on our issue. Teddy Nappen 50:14 And what was really, really funny is he meant, and there was a similar book where he references a book called “Beyond Control” by Jacob Sullum. He talks about the racist roots of gun control and drug control. (https://www.beyondcontrolbook.net/) Evan Nappen 50:27 There you go. Teddy Nappen 50:28 And it’s that, it’s that inner weaving of the policies to actually put that in perspective, because everyone on the Left, like they typically, are in lockstep on this. But if we can turn this, just like with the trans issue, if we can turn this into a 90/10 issue, we could get national reciprocity. The vast majority like this. Imagine The Trace and Bloomberg having to, I just saw this, just on my feed, where they’re trying to say, don’t go out and buy firearms. Don’t, don’t kid. Telling their liberal followers, don’t go out and buy firearms, even though they’re all calling for the Second Amendment on it. It’s that level. They have so pushed. Page – 13 – of 14 Evan Nappen 51:12 They are so scared to death that, yeah, this very thing that we’re talking about here is actually happening and taking place. And we on the pro-gun side need to put out our hand of friendship to the other side when they’re with us on our issue. Because those that oppose us, the oppressors, are scared to death of it, and with good reason. This can make us win. It can get our rights back. This is the way to do it, folks. I honestly believe and have fought for this. And throughout my legal career, we’ve seen how the liberal causes so-called, whether you know, traditionally where they claim were pro-civil rights, yet they go after a single black mom. Shaneen Allen, who had a carry permit from Pennsylvania and happened to be in the Democratic People’s Republic of New Jersey, gets put through the shredder. It’s the institutionalized racism that our good friend John Petrolino has talked about and shown in the permitting system. These are the things that are out there that the Left, historically, would have been concerned with, but somehow they block it out with guns. No, no. Join. Join together. This can get our movement over the top. Evan Nappen 52:44 The other thing they can do. This will be the Midas touch. Once they see the National Reciprocity and start carrying, all of a sudden, all the things that they were supporting, Red Flag, Universal Background Check, both things are going to predominantly deny them their rights. Because I think there’s a statistic showing, I think, it’s 67 or 68% of liberals or Democrats have mental health issues which screws them out of their rights. So, this is the key to getting them to see that this is the path to victory of how to get the Second Amendment back. Then we can remove all these insane regulations. Evan Nappen 53:22 Incrementally, get to where we need to be. Well, Teddy, I appreciate it. A great, great topic. And I want to tell you about this week’s GOFU, which is, of course, the Gun Owner Fuck Up, where actual clients, actual cases, where we see the problem, and you get to learn the lesson for free. And this week’s GOFU is pretty simple. Don’t involve the police in your life unless you absolutely have to. And what I mean is this. There are mechanisms in law that are there that people have no idea how it suddenly affects your gun rights. And that includes the so- called wellness check, even domestic violence, all these things where they’re played up as extremely important. And I’m not saying they aren’t. But it makes it so that individuals that invoke any of these laws and involve the Government in your life, next thing you know, guns are being seized. Individuals are losing their rights, and they’re having to fight to get them back. Evan Nappen 54:36 Often it’s the very person that invokes the law itself. Yeah, we see this. We get cases where the person called the police to scare their partner or to just get more attention to it. But they don’t realize that gets the entire system to come down on them, taking guns and ruining lives. They have no clue of the impact once the Government gets in your life. Forget it. It’s going to be a fight. It’s the old, I think, Ronald Reagan said, you know, “We’re here from the Government. We’re here to help.” Yeah, that’s the joke, and it’s true. This is what happens. You get a wellness check done, and boom, guns are taken. You’re now fighting for your rights. We get these all the time. Look, I understand. If someone has serious problems and they need help, maybe you’ve got to do it. If you’re being abused, okay. But, you know, if it’s not something that the Government has to get involved in, do not involve the Government. Page – 14 – of 14 Evan Nappen 55:22 Over and over and over again, we get, I get the calls. I call them “the calls of regret”. The phone calls of regret. They’re GOFUs. And yet, for me to even say this, I’ll get criticized. How dare you say that? How about stopping me? We need to know call. I see the reality of it in the practice. I get the phone call of regret when you involve the Government. So, the GOFU is that be very, very careful. Very, very selective, if you ever want to put the Government in your life or a loved one’s life. Because the ramifications, particularly in the Democratic People’s Republic of New Jersey, can be very significant and can dramatically impact yours and your loved ones lives. Evan Nappen 56:47 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. 56:57 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E276_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

A listener asks a very relatable question: how do I help my perfectionist daughter manage the overwhelming demands of junior year without being stressed, tired and miserable? What's the skill we need to teach our high schoolers…and what do messages do we parents need to stop sending? Here's the Season 2 episode referenced in today' s podacst: High Anxiety & Good Grades: Our Toxic Achievement Culture WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Hurst is the founder of Click Start Digital, one of Australia's longest-standing e-commerce education companies. Over the past 13 years, she's generated more than $15 million online and helped thousands of people launch profitable online stores. Sam specialises in simplifying e-commerce for beginners, showing everyday people how to choose the right niche, build a real business, and create more freedom in their lives. She's known for her straight-talking approach, her focus on mindset, and her ability to turn fear and confusion into clear action.   In this episode, Karen and Samantha discuss: Success Story of Samantha Commit to Get Leads Paid ads will often result in instant results, but there are a lot of free ways you can also use social media to generate leads. You will either be investing time or money.  Consult to Sell People have shorter attention spans and are more used to seeing ads, which now means they're more likely to see ads before they purchase. Connect to Build and Grow Scale your ads properly. Spending more doesn't always mean you're getting more clients. Only ads change regularly, and algorithms change all the time, so you have to be aware, responsive, and adaptive. Success Thinking, Activities, and Vision It is not too late to start working on your mindset and thinking. It is a journey that will never end. Sweet Spot of Success   "You don't know what you don't know. Sometimes it is good to get outside help." - Samantha Hurst    Connect with Samantha Hurst: Website: https://clickstartdigital.com/  Books: https://clickstartdigital.com/books/  Podcast: https://samanthahurst.co/rich-life-diaries-podcast/  YouTube: https://www.youtube.com/channel/UCl8LgSzS4X5hXR9NRiUClbg  LinkedIn: https://www.linkedin.com/company/click-start-digital/  Instagram: https://www.instagram.com/clickstartdigital_  Instagram: https://www.instagram.com/samanthahurst1  Facebook: https://www.facebook.com/ClickStartDigital    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

What if everything you've been told about fertility and age is wrong?Dr. Ann Shippy — Board-Certified Internal Medicine physician, functional medicine pioneer, former IBM engineer, and author of the new book The Preconception Revolution (foreword by Dr. Mark Hyman) — joins Raj to shatter the myths keeping couples stuck in fear and share what the science actually says about getting pregnant naturally, even in your 40s.In this episode, you'll discover:How a 47-year-old patient conceived naturally after just 3 months of preparationWhy infertility might be a blessing in disguise — and what your body is really telling youThe shocking way trauma rewrites the DNA of your sperm and eggs through epigeneticsWhy your mitochondrial DNA doesn't age the way you've been told it doesHow men with zero sperm count have gone on to have multiple children naturallyThe conversations couples avoid that could be the key to calling in the soul of their childWhy self-love is the single most important fertility protocol — according to scienceWhat the "new souls" coming in are here to do and why they need strong, prepared bodiesIt's not too late. Whether you're in your 30s and planning ahead or in your 40s wondering if the window has closed — this episode will change how you think about fertility, family, and the incredible power you have to shape the health of future generations. Press play and let this one land in your heart.Connect with Dr. Shippy:Website:https://annshippymd.com/https://everybabywell.com/Instagram: @annshippymdConnect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Most nutrition debates revolve around the wrong questions: Should we eat vegetables or not? Grains or no grains? Animal-based or plant-based? But as I discuss in this episode, framing nutrition solely by food categories overlooks the single most crucial factor: food quality.  Modern debates often miss that eggs aren't simply eggs, grains aren't just grains, and vegetables aren't uniformly nutritious. The way food is grown, raised, processed, and prepared makes an enormous difference — far greater than the simplified categories we typically argue about. I had this realization vividly when comparing an airport lounge breakfast in Atlanta to one in Norway. On the surface, both offered similar categories of foods – eggs, meat, fruit, yogurt — but the underlying reality was starkly different. One was laden with industrial additives, pesticides and inflammatory oils, while the other represented cleaner sourcing and superior quality. In practical terms, I've learned it's often simpler to cut out entire food groups than to consistently source high-quality versions within them.  Avoiding grains or poultry entirely can sometimes yield better health outcomes than struggling to find properly raised, chemical-free options.  Real health doesn't live in nutrition dogma but in understanding nuance. The same food can either support your metabolic health or quietly undermine it, entirely depending on how it was produced.  In other words, sometimes quality matters more than category. At the Kummer Household, we center our diet around animal-based foods — ideally raised ourselves or sourced from trusted farmers — and selectively incorporate plant-based options we've grown ourselves. Tune in to shift your nutritional focus from "which foods to eat" to the far more critical question: "where did this food come from, and what's in it?" Learn More: 124: The Glyphosate Study That Had to Be Retracted: https://www.primalshiftpodcast.com/124-the-glyphosate-study-that-had-to-be-retracted/  121: The Hidden Contaminant in Even the Best Meat: https://www.primalshiftpodcast.com/121-the-hidden-contaminant-in-even-the-best-meat/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 01:06 The airport lounge revelation 02:13 The importance of food quality 05:28 Practical takeaways for healthier eating 06:30 Personal approach to nutrition 07:18 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river for two hours.Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

What does it actually mean to be wild in the modern world—and why does it matter so much for our health, identity, and sense of belonging? In this episode, I explore those questions and more with Daniel Vitalis, host of the TV series WildFed and a lifelong advocate for reconnecting with nature through food, place, and embodied experience.We dive deep into what wildness really is—not as a romantic ideal, but as a lived, practical relationship with the natural world. Daniel shares how wild foods offer more than just nutrition; they provide feedback, resilience, and a kind of intelligence that modern systems have largely stripped away. We talk about how convenience culture has distanced us from our instincts, our land base, and even our own hunger cues, and why reclaiming these relationships is essential for both personal and ecological health.This conversation also weaves through nervous system regulation, ancestral skills, and the quiet confidence that comes from direct experience—whether that's foraging, hunting, or simply learning to trust your own perception again. Daniel reflects on the responsibility that comes with sourcing food from the wild, the ethics of reciprocity, and how participation in nature changes the way we see ourselves as humans.If you've felt a pull toward something more grounded, more honest, and more alive—this episode is an invitation to listen to that signal. It's a reminder that wildness isn't something we've lost; it's something we can remember, one relationship at a time.Visit lukestorey.com/surthrival and use code LUKE to save 10%.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.REAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product linePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.MORE ABOUT THIS EPISODE:(00:00:00) Origins, Mentorship, & Navigating Truth in a Fracturing World(00:30:04) Faith, Power, & the Illusion of Saviors at the End of an Age(01:01:41) From Hunter-Gatherer Sovereignty to Hierarchy, Control, & the Modern Psyop(02:10:48) Heaven, Hell, & the Choice Between Becoming Gods or Becoming Whole(02:49:42) Consent, Control, & Choosing Humanity over the Machine(03:10:23) Lost Civilizations, Broken Timelines, & the Architecture That Doesn't Add UpResources:• Website: danielvitalis.com• Website:

What if growth isn't about pushing harder, but about letting go more skillfully? In this episode of Why Isn't Everyone Doing This?, Emily sits down with coach and author Suzy Ashworth for a grounded, activating conversation about identity shifts, pivots, and what it actually takes to receive more in life and business. Together, they explore why true transformation doesn't come from strategy alone, but from who you're willing to become in your body, your nervous system, and your sense of self. Suzy shares how the most powerful pivots in her life and work didn't come from forcing outcomes, but from releasing attachment to timelines, outcomes, and the need to prove. They unpack the difference between desire and striving, why pleasure and joy create magnetism, and how detachment becomes a superpower when it comes to manifestation and receiving. This conversation reframes success as an internal orientation first, and an external result second. This episode is for anyone standing at the edge of a change, sensing that the next level requires less effort and more trust, and learning how to open themselves to receive what's already available. KEY MOMENTS: 00:00:00 — Identity as the starting point of transformation 00:03:15 — Setting the energetic field: invocation, coherence, intention 00:07:00 — Why the pivot matters more than the plan 00:11:20 — Joy and pleasure as stabilizers for growth 00:18:10 — Choosing who you become when life forces a reckoning 00:24:30 — Resilience, failure, and expanding emotional capacity 00:27:00 — Detachment as a manifestation superpower 00:31:00 — Faith plus action: alignment without exhaustion 00:34:00 — Identity before income and external results 00:46:00 — Integration: when the work becomes how you live About Suzy Ashworth Suzy Ashworth is a coach, speaker, and bestselling author of Infinite Receiving. She is the founder of the Quantum Leap Your Life & Business certification and works with leaders and entrepreneurs who are ready to shift identity, expand capacity, and build success that is both profitable and sustainable. Suzy's work focuses on embodiment, nervous system alignment, and redefining success as something that is lived, not chased. Learn more about Suzy and explore her work:https://suzyashworth.com Follow Suzy on Instagram:https://www.instagram.com/suzy_ashworth For Those Ready to Hold More The themes in this episode, alignment, capacity, faith plus action, and leadership without burnout, are exactly what Level 3 is designed to support. It's where the work stops being something you do in moments of stress and becomes the way you lead, decide, and steward what you're responsible for. By working at the level of the nervous system, state of consciousness, and capacity to hold more, Level 3 supports the kind of embodied leadership Suzy speaks to in this episode, abundance that lasts without exhaustion.

In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and walk you through what to expect next, including shorter bite-sized episodes that give you practical tools you can use right away. You will hear honest behind-the-scenes conversations about navigating postpartum work transitions, protecting your nervous system during sick seasons, and helping kids thrive with more margin and less pressure. Steph also opens up about being a sports mom, supporting kids through big feelings during games, and what she is learning as she heads into a new decade. If you have been craving simpler steps, more confidence, and less second-guessing, this episode will leave you feeling supported and excited for what is coming next. Come listen, celebrate with us, and tell us what pediatric topics you want us to cover in the new season. Topics Covered In This Episode: What's next for the podcast Navigating fear around flu season The transition from 3 to 4 kids Tools to support your nervous system Navigating kids' sports Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 02:35 - Strategic Movement 04:32 - Iran 13:52 - Minneapolis 22:15 - Overall Perspective 24:22 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

What if some of the foods you eat every day are quietly working against your health? Amy Hudson sits down with Gerianne Cygan to break down food supervillains that may be doing more harm than good when we ingest them. They unpack insights from the Exercise Coach Nutrition Playbook, a practical resource used with clients at Exercise Coach Studios to simplify nutrition and target three major health troublemakers: high blood sugar, systemic inflammation, and poor digestive health. Tune in to hear how identifying and removing these food supervillains can create meaningful changes in how your body functions, and why a simpler nutrition framework might be the reset your health needs. Gerianne starts by explaining what "food supervillains" are. These are foods that consistently drive three major health problems: inflammation, high blood sugar, and poor digestive health. Gerianne covers why sugar earns the #1 supervillain spot. Sugar drives blood sugar spikes, crashes, cravings, and long-term insulin resistance. Over time, this pattern contributes to diabetes, metabolic syndrome, inflammation, and digestive issues. Learn how sugar hides in plain sight. Sugar shows up under dozens of names, including cane sugar, honey, maple syrup, maltodextrin, coconut sugar, and more. Many people don't realize how much sugar they're eating because the labels look "natural." Gerianne explains why fruit is still sugar, but not all sugar is equal. Whole fruits provide fiber and nutrients that slow absorption when eaten in moderation. Portion size and food pairing matter far more than cutting fruit out entirely. Why sugar is so hard to quit. Research shows sugar can trigger addictive patterns similar to drugs like cocaine.  Gerianne explains why grains and starchy foods are supervillains for many people. Grains like wheat, rice, oats, and corn often irritate digestion and raise blood sugar. Components like gluten, lectins, and phytates can damage the gut lining and block mineral absorption. Amy explains why grains are problematic. Poor digestion can trigger immune responses and systemic inflammation throughout the body. Many modern grains are highly refined and offer little nutritional value in return. Gerianne shares a practical tip for sugars, grains, and starches. Pairing them with protein and healthy fats slows blood sugar absorption. While this helps blood sugar control, it doesn't fully fix digestive issues. Why dairy makes the supervillain list. Dairy can raise blood sugar, promote inflammation, and worsen gut permeability. Lactose intolerance and immune reactions are more common than most people realize. Amy and Gerianne cover how to choose better dairy if you tolerate it. Grass-fed, organic, and fermented options like natural yogurt, kefir, aged cheese, butter, or ghee are better choices. Avoid sweetened, processed dairy with additives and emulsifiers. Gerianne explains why legumes and soy can be problematic. Legumes contain anti-nutrients that affect digestion and mineral absorption. They're especially challenging for people with existing gut or inflammatory issues. The protein problem with legumes. Legumes are low in essential amino acids and are less digestible than animal proteins. While they provide fiber, they're not complete proteins. Gerianne explains how personal training supports metabolic health beyond workouts. An experienced exercise coach can help you understand how food affects your blood sugar, inflammation, and performance. Why soy deserves extra caution. According to Gerianne, soy is heavily genetically modified and often sprayed with glyphosate. If consumed, organic and fermented forms like tempeh, miso, or natto are better options. Gerianne explains why artificial sweeteners, additives, and seed oils are supervillains. These ingredients disrupt gut bacteria, worsen insulin response, and trigger inflammation. They're linked to hormonal, neurological, and immune issues. Gerianne explains why alcohol makes the supervillain list. Current research shows no amount of alcohol is beneficial. Even moderate drinking increases cancer risk and worsens existing health conditions. Understand how alcohol behaves like sugar in the body. It spikes blood sugar and insulin just like other supervillains. Over time, it contributes to inflammation, poor sleep, and cardiovascular risk. Amy shares her personal "aha" moment about food. Sugar, grains, and alcohol all process like sugar in the body. Understanding this changed how she viewed everyday food choices. Amy highlights how to take action with a 30-day metabolic reset. Eliminating food supervillains for a short period helps reveal how your body truly responds. This approach focuses on learning, not perfection. Amy shares why working with a personal trainer helps connect nutrition decisions to real-world energy, strength, and recovery. That context makes unhealthy food choices harder to ignore and better habits easier to keep.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com ExerciseCoach.com/weight-loss The Exercise Coach: Nutrition Playbook by Gerianne Cygan The Exercise Coach Whole Food Recipes What Should NOT Be On My Plate?  - Names For Hidden Sugars     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Immigration law firm mergers and acquisitions are no longer theoretical — they're already happening. In this episode, John Q. Khosravi, Esq. welcomes back Roman Zelichenko, JD to talk about the growing wave of immigration law firm M&A, why buyers are actively seeking established practices, and what's pushing solo and small firm owners to consider selling, merging, or being absorbed into larger firms. They discuss venture capital, consolidation, culture fit, succession planning, and how market pressure and burnout are changing the business of immigration law. Spotify | iTunes | YouTube Music | YouTube Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Kevin A. Gregg, Esq. returns for a Federal Court Update, breaking down recent immigration decisions from the federal courts. This episode cuts through the noise to highlight litigation trends and practical takeaways immigration lawyers can apply right now. Spotify | iTunes | YouTube Music | YouTube Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Today's episode will give you life changing self love practices to connect deeper with your heart and soul.   Looking to go deeper: https://www.janetprado.com   More Great Episodes for Healing https://youtu.be/6SJAPvdaK4U?si=q53EVtTknbRss8_x By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

If you've been feeling waves of anxiety while following the news — especially around immigration, civil rights, political instability, or the recent escalation of ICE enforcement across the U.S. — you are not alone. Many pregnant people and parents are feeling the emotional weight of this moment. With so much happening, it's completely normal to feel a deep urge to take action and an equally strong need to protect your mental and emotional well-being.In today's episode of The Mindful Womb Podcast, we explore how to stay engaged, compassionate, and active during this intense political climate without spiraling into fear, overwhelm, or nervous-system burnout.We'll walk through practical tools to balance:

In this episode of The Optimal Protein Podcast, Vanessa Spina welcomes back leading muscle metabolism researcher Dr. Arny Ferrando for a deep dive into protein, muscle, and women's physiology across the menopause transition. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa They explore why perimenopause represents a critical turning point for whole-body protein balance, how muscle loss accelerates during midlife, and why protein quality, dosing, and movement become essential for preserving lean mass and metabolic health. Dr. Ferrando also shares insights from forthcoming research comparing animal-based and plant-based proteins, and explains why muscle is the body's primary survival tissue during stress and aging. This conversation delivers clear, evidence-based strategies for improving body composition, fat loss, and long-term health in women. Topics include: Why menopause changes protein utilization and muscle retention Perimenopause as a muscle-critical intervention window Protein intake vs. protein optimization Essential amino acids (EAAs): when supplementation is useful Muscle loss, fat gain, and metabolic slowdown in midlife Why muscle preservation matters more than scale weight The role of circulation, blood flow, and resistance training Fat loss without muscle loss: what the science shows GLP-1 weight loss drugs and concerns around lean mass loss Emerging research on beef-based vs. plant-based proteins for women Dr. Arny Ferrando is a world-leading researcher in human protein metabolism, muscle physiology, and aging. His work has helped define how amino acids, protein intake, and exercise influence muscle preservation, recovery, and metabolic health across the lifespan.

This week's episode of Sue's Healthy Minutes Podcast is a powerful and exciting follow-up to last week's story of a child with seizures and a child with brittle bones. Sue Becker had the privilege of speaking with their mother, Kayleah, who has graciously shared their incredible journey and how Real Bread has brought hope and healing to her children's lives. This episode is surely one that will move your heart and bring tears of joy! Topics mentioned in this episode: Seizures, Osteogenesis Imperfecta (Brittle Bone Disease), strep LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #seizures #osteogenesisimperfecta #brittlebonedisease #strep

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode 275-Pretti’s Law  Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Gun Lawyer — Episode 275 Transcript SUMMARY KEYWORDS Second Amendment, Minnesota protest, Firearm Policy Coalition, natural rights, government officials, political opportunity, federal law, carry rights, red flag laws, gun rights, law enforcement, public carry, constitutional rights, gun policy, political reaction. SPEAKERS Speaker 2, Speaker 1, Evan Nappen, Teddy Nappen Evan Nappen 00:18 I’m Evan Nappen. Teddy Nappen 00:20 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, we’ve been following the events in Minnesota, and I’m sure you have as well. And, you know, this is troubling. It’s created quite an interesting political situation, and it’s kind of strange to see sides shifting. Yet, it appears that this may, in fact, be a political opportunity to help the Second Amendment get strengthened. Let me tell you where I’m going with this. Take a look here at the Firearm Policy Coalition’s recent statement. (https://www.firearmspolicy.org/fpc-statement-rights-are-not-privileges) I don’t know if you’re familiar with the FPC, but they do a lot of great work in litigating through the court system, Second Amendment challenges. As a national group, they do good work, and they put out a statement that I thought was very interesting. It’ll lay the groundwork as we get a little bit more into depth about where I see some potential here that should be taken, frankly, advantage of in this interesting moment in time. Evan Nappen 01:50 So, what the FPC wrote in their statement is this. “Recent events in Minnesota underscore a recurring and deeply troubling theme: Government officials and commentators treating natural rights as privileges.” Now that’s an important statement right there about treating rights as privileges. As they mentioned in the article, the Second Amendment, like the First and Fourth, is merely codification of pre-existing rights. They don’t create the rights. The Supreme Court has long recognized that the right to keep and bear arms is not a right granted by the Constitution. The Constitution simply is a guarantee of those rights and puts limits on Government, not the people. That’s why, if someone ever asked you, what rights are you given by the Constitution? The answer is none! Because those rights pre-exist the Constitution. The Constitution is there as a guarantor, guaranteeing those rights against the Government. And it puts limits on the Government to ensure that our rights stay respected. It doesn’t grant us rights. Only God granted us our rights, or natural law has granted those rights. Fundamental, fundamental natural laws. That’s what we’re talking about when it comes to actual rights. Page – 2 – of 9 Evan Nappen 03:18 So, this gets distorted politically by politicians who apparently seem to forget that. And here we end up in Minnesota, where this individual, (Alex) Pretti, came to this protest with a gun. The FPC points out that the mere presence of a firearm does not erase a person’s rights. It doesn’t turn lawful conduct into wrongdoing. It does not make someone fair game to be arrested or killed for the Government’s convenience. The Government does not get to flip the legal or moral burden. The fact that one is armed is not a license for the Government to shoot you! Nor is a right to bear arms a license for any person to use unjust force. And that is very strong and very true. This is where this situation now where Pretti ended up getting shot and killed by ICE for essentially bringing his gun to the protest. There’s a lot of dispute now over whether he used it, drew it, or whether he’s being disarmed, whether there was, I mean, there. All that’s out there. Evan Nappen 04:43 But my point isn’t whether Pretti, as a matter of fact, I don’t even support Pretti’s political view here. I’m all for ICE. I’m not. I don’t want to see our country with illegal immigrants but that’s my view. That’s my opinion. Okay, that’s fine. And Pretti had his opinion. He has a First Amendment right, and he has a Second Amendment right. The problem is reaction to the exercise of his Second Amendment right. When you take a look at what happened here, it’s somewhat disturbing that those folks that are supposed to be understanding what the Second Amendment means take an anti-Second Amendment group’s view. So, Politico had an article. It’s “Gun Rights groups blast Trump over Minnesota response”. (https://www.politico.com/news/2026/01/27/gun-rights-groups-blast-trump-over-minnesota-response-00748217) And in fact, they did. Evan Nappen 05:47 Let me show you what has happened, where the tables and the issue has turned here. It’s very interesting, because I think it presents an opportunity that we’ll get to in a moment. So, for example, this is right from the Politico article. “FBI Director Kash Patel said Sunday on Fox News. ‘You cannot bring a firearm, loaded, with multiple magazines to any sort of protest that you want. It’s that simple. You don’t have a right to break the law.’ DHS Secretary Kristi Noem said Saturday that she didn’t ‘know of any peaceful protester that shows up with a gun and ammunition rather than a sign.’ White House press secretary Karoline Leavitt said Monday that ‘any gun owner knows’ that carrying a gun raises ‘the assumption of risk and the risk of force being used against you,’ during interactions with law enforcement.” I mean, come on. What the hell is with these people there? They are feeding into the Second Amendment oppressionists with this, with this stuff. Evan Nappen 07:05 So, gun rights groups pushed back, and a number of them were particularly enraged by Bill Essayli. He’s the acting U.S. Attorney for the Central District of California, who posted, “If you approach law enforcement with a gun, there is a high likelihood they will be legally justified in shooting you.” What the “f” is he saying? Are you kidding me? If you approach law enforcement with a gun, there’s a high likelihood that they’ll be “legally justified in shooting you”. The NRA, okay? The NRA said that Essayli’s remarks were “dangerous and wrong” and called for a full investigation, instead of “making generalizations and demonizing law-abiding citizens”. That’s the NRA folks saying that now to this Page – 3 – of 9 character. Aidan Johnston, the Director of federal affairs for Gun Owners of America, called Essayli’s remarks, “absolutely unacceptable”. That’s GOA. I mean, listen this quote from Johnston. “Federal prosecutors should know better than to comment on a situation when he didn’t know all the facts, to make a judgment in a case like this, and then also, just to make a blanket statement, threatening gun owners in that way.” And Johnston is absolutely right. It’s outrageous. And yet, yeah, Teddy. Teddy Nappen 08:48 I will say, just taking a step back and looking at what they’ve kind of just put out of their reaction. You brought a gun and all the other and there’s stupid comments. What they could have said, which would have been a very easy play, is the Second Amendment isn’t your right to attack law enforcement officers. All right.? It has nothing to do with the carry. It had to do with the fact that it is agitators obstructing and attacking ICE. That would have been the very easy statement, but no. Evan Nappen 09:21 They focused just on the action and not the carry. But instead they focus on, oh, you come up to a law officer with a gun, they’re legally justified at shooting you. No, they’re not. They’re not. Unless you’re going to use it wrongly. Okay, we can all. And then the Minnesota Gun Owners Caucus chair Bryan Strawser, he said, “We can all see what is on the video” what happened, and he’s not on the side of what the Trump administration is putting out. As a matter of fact, it says, an analysis done by the Washington Post that federal agents appear to have secured Pretti’s gun moments before an agent shot him. Teddy Nappen 10:18 So, just to break it down, a little more from that which they’re ignoring. I love the mainstream media loves to ignore. They take away the first 30 seconds where it’s him getting into it with the officers, where they’re blocking traffic, where he’d been doing that all day, and the woman was also blocking traffic. The officer shoves her out of the way because they’re blocking traffic, obstruction, you know, a crime. And then he tries to be the white knight and gets in it with the officer. They’re trying to pin him down to arrest him. He’s still fighting. He’s still fighting. One of the guys sees a gun and yells, gun. He pulls the gun away. And during it’s like, I didn’t know the timing of that. It’s like only a second or so split, and you hear them shout, gun. And the guy draws his pistol and he fires, because it’s a split second. I think there is a Supreme Court case where you have to look at it from the officer’s perspective, from there. Evan Nappen 11:13 And I can understand that. But what is disturbing is the key administration officials focusing on guns and gun owners and carry, instead of on the behavior of this person, which, arguably, is the real issue, and is what is the problem. Not having the gun. And then you combine that with, for example, Gavin Newsom, who, let’s face it, you know, he’s a Second Amendment oppressionist, right? I mean, he is. But what does he say? He says, “The Trump administration does not believe in the 2nd Amendment. Good to know.” So, okay, granted, he’s an opportunist here. But he’s actually seeing, even though we don’t believe he’s sincere, of course, but who knows? He’s seeing what’s wrong with what they’re saying. Even Newsom sees what’s wrong with their saying and then takes advantage of it in that way. Look, Representative Dave Min and Rep. Mary Peltola, one is a Democrat from California and the other Page – 4 – of 9 is a Democrat from Alaska. This is from the Politico article. They also used the moment to highlight the right to carry. Here’s their quote. “Joining the gun lobby to condemn Bill Essayli was not on my bingo card but here we are, Min said on X. “Lawfully carrying a firearm is not grounds for being killed.” So, there, look at that. A Democrat, Democrat, saying that, and Newsome even pointing out the hypocrisy of it. And here we have them really taking a terrible view of gun owners and carry. Evan Nappen 13:27 If you step back from all this, I see political opportunity, and I’ll tell you why. Because what I think would be very, very good would be to propose what we would call Pretti’s law. It’d be Pretti’s law. And what Pretti’s law would do would be to create a federal, pre-emptive right to carry in public. Going directly at the legal issue, by the way, in the Woolford case, the so-called vampire rule and other forms of public carry. We need a federal law that preempts, preempts, any state from putting forward so-called “sensitive place” laws that interfere with the right to carry that the Left has acknowledged, the Left is acknowledging in their defense of Pretti. This presents an opportunity to tie in with that national reciprocity so that you have your right to keep and bear arms respected, and we push this with the Pretti situation. Evan Nappen 14:52 In other words, why is it the Left always gets to take the situation and turn it to their advantage? Well, this is an opportunity for us to use this situation to our advantage, because you can see from what we just discussed that the Left is putting out that message. The Left is putting out the pro-Second Amendment message. The Left is seeing that carry was a right, that carry was fine for this, believe it or not, white male to be carrying. I mean, we should all be in shock that the Left is defending armed white males. Wow. But here they are. So, instead of letting this moment pass, let’s grab onto it. Let’s get a federal law that can go at and preempt, wiping out, sensitive place restrictions and getting through national reciprocity. We can do both of those things in this bill, because that is a solid focus federally on carry. That’s what we’re talking about here, and that’s what this situation highlights. Now is a chance to do federal protection of our carry rights, and it’s also a chance for the Trump administration to make clear their position in support of it as well. Here’s the common ground, folks. Here’s the common ground that this demonstrated, and I hope that someone takes advantage of it. Teddy Nappen 16:40 Also, just taking a step back on the whole situation here. The one good thing about this administration that everyone can agree on is that they listen. The one thing that they, anyone can just stop and say, like you can have disagreements on different things, but they listen. They hear what the issue is. And I get the sense that Kristi Noem and Kash Patel are not 2A. They never had the 2A mindset. They never had that. You know, people always say, oh, I’m for the Second Amendment. What does that mean? What do they actually believe and stand for, for that? And I think this is a moment for them to realize and learn what that actually stands for, for the people, for us, for what that means for us. The ability to carry and defend ourselves. Where we don’t have security teams. We don’t have, you know, the full backing of the U.S. Government to protect us every single day. So, I think this is a chance for the administration to learn, and heck, they should appoint like a gun czar, a 2A Czar. Someone to advise them on these issues. If they don’t know, don’t just go to X or Truth and post it. Ask and learn, and then you can have be more informed on the issue. Page – 5 – of 9 Evan Nappen 17:55 That’s a great idea, Teddy. It would be really good for them to do it, and I’d be happy to have that role. Speaker 1 18:01 Ha, ha, ha. Wow, yeah, man. Evan Nappen 18:07 Yep, that’s good. Well. Teddy Nappen 18:09 Yeah, he’s saying, like, all right. And then also legalize all machine guns. We’re closing down the ATF. Here’s a lot of recommendations. Evan Nappen 18:17 I’ve got them, but here is one where politically, we are seeing the other side, actually seeing it our way. And that’s an opportunity that we shouldn’t lose. That’s the point of this. Well, let me tell you about our friends at WeShoot. WeShoot is a range in Lakewood. An indoor range where both Teddy and I shoot, and we love it there. WeShoot is conveniently located right off the Parkway, and they have some cool specials I want to tell you about. They have a Smith M&P 9 M2.0 Compact ready to roll. They have that. They’re also offering the M&P 9 2.0 in Metal. So, you can have your choice in metal or polymer. They have the Vortex Triumph, which is an all new optic, right? It’s pretty cool. Vortex makes some good stuff. I have some Vortex on my guns. They also have the Rost Martin RM1C, which is a striker-fired compact pistol that is really taking the gun world by storm. You should check out the Rost Martin. It’s a really good gun. Evan Nappen 19:37 And, of course, you want to check out the WeShoot girls there. They’re featuring a number of folks, including Kristina Fernicola. Go to their website. Go to weshootusa.com. You can see all these wonderful guns, and the models posing with wonderful guns. And you will be glad that you went to look at all of that. I’m sure of it. Then make sure you check out the range at WeShoot. Go down to the range there. You can get some fantastic training. They have a great pro shop right there in Lakewood, New Jersey. weshootusa.com Evan Nappen 20:26 Also, I want to mention our friends at the Association of New Jersey Rifle & Pistol Clubs. They’ve been quite busy fighting in the courts and in the legislature in Trenton. Murphy’s gone, and we did get some new laws, of course. This is a very tough environment, but they also were able to get some changes that are critical. And I was glad to see modifications, although completely stopping when the folks have all the power, is tough, but they made a big difference. We are thankful. Because without the Association of New Jersey Rifle & Pistol Clubs, we would have no unified voice of umbrella organization of our clubs and organizations. You need to be a member of the Association. Go to ANJRPC.org and join today. You’ll get the newsletters that are the best newsletter in the state on guns. Page – 6 – of 9 You’ll see the email alerts. You’ll know everything that’s going on when it comes to our gun rights in New Jersey. anjrpc.org Evan Nappen 21:45 This is also when I shamelessly promote my book, which is New Jersey Gun Law, the Bible of New Jersey gun law. It’s over 500 pages, 120 topics, all question and answer. It’s your guidebook to not becoming a GOFU in New Jersey. And man, let me tell you, so many times people call me and it’s after the fact. I’m like if they had only read my book, oy vey. We’ll still fight and defend you, but it would have been a lot better if you never had the problem to begin with. And most of my clients would agree with that, I’m afraid. So, get your copy of my book today. Go to EvanNappen.com, EvanNappen.com, and get your copy of New Jersey Gun Law. At this moment, we have Teddy who’s going to tell us about Press Checks. What have you got for us Teddy? Teddy Nappen 22:45 Well, as you know, Press Checks are always free. One of the things I always, I am always astounded by on the Left, because they try to act like they have knowledge and understanding of guns. We know, of course, the closeted hoplosexuals like (Josh) Sugarmann, who actually does know guns, but the vast majority of them do not know guns. I always think back, Dad, to your what was the quote, unquote “firearms expert” on fixed ammunition. Evan Nappen 23:23 Oh, gosh, yeah. Experts testifying under oath that are just flat out lying. Flat out lying. Teddy Nappen 23:32 So, yeah. And here is their new term that they’re trying to push. As I always believe in going to the, going to the gun right suppressors and see what’s their latest message? What are they pushing for? The new term that they have invented is “safeguarding”. That’s their new push. This comes out of The Trace, everyone’s favorite gun rights suppressor organization, written by Fairriona Magee. (https://www.thetrace.org/2026/01/safeguard-gun-barber-red-flag-law-suicide/) Safeguarding. “Violence prevention groups and researchers have spent years working on initiatives to get firearms out of the hands of people who may pose a danger to themselves or others.” Hmm, through the risk, through extremist protection laws, known as Red Flag. Oh, yes. So, they’ve been getting so much flack about the legalized swatting that they have created. That they’ve been pushing through these insane Red Flag laws. So, I love this. While these laws have bipartisan support, oh, from a bunch of RINOs that are anti-gun and don’t believe in Second Amendment rights, but now the Second Amendment groups have launched a concerted attack on Red Flag laws in the court system. Gee, I wonder why. Evan Nappen 24:52 No due process. Teddy Nappen 24:53 Yeah, no due process. You get put in, you get locked up, you get labeled and all. Robbed. Firearms stolen and your rights and your life destroyed. Other than that. Page – 7 – of 9 Evan Nappen 25:03 Yeah. Teddy Nappen 25:04 So, in this supercharged political climate, what are the other options? Well, we have it for you. Safeguarding. The process of taking, temporarily taking, control of someone else’s guns, if they have risk of suicide or harming someone else without involving the criminal justice system. So, what does that mean? That means, okay, if you think your friend may want to hurt themselves or hurt others, just simply say, hey, man, why don’t I take your guns? Let me just keep them in my house. I think you’re going through a rough patch. I’m going to take your guns. These ideas are somewhat analogous with laws that allow people to temporarily ban themselves from buying guns. So, Dad, I’m pretty sure they just advocated for someone to commit a crime in New Jersey. Evan Nappen 25:59 In New Jersey that would be absolutely unlawful because of the other anti-gun laws that they helped push, such as Universal Background Check. So, how do you temporarily give guns to somebody when there’s no transfer of guns allowed unless you go through a dealer and go through the permitting system and go through the entire process? You can’t just say to your buddy in New Jersey, hey, let me just take your guns. No, you can’t do it. It’s got to go through a dealer. You’ve got to do all the paperwork, the NICS check, the whole bit. So, good luck with that. Good luck with that. Because if you listen to what they are telling you to do, you will be committing a felony level offense, multiple felony level offenses, in New Jersey. There is no temporary transfer. This is, in fact, officially, this week’s GOFU, Teddy. Evan Nappen 27:03 As far as I’m concerned, that’s the GOFU. Do not ever temporarily give your guns to somebody else in New Jersey, except under two very narrow circumstances. If you’re at the range, there is a law in New Jersey that allows you, only while the person’s in your presence, to let them try your gun at the range. Or if you’re hunting, and everybody’s legal and licensed and they’re there in your presence while hunting. That’s it. But that’s it. That’s the only temporary transfers allowed to adults legally. There is no provision in New Jersey that allows you to temporarily transfer your firearms or to take somebody else’s firearms temporarily because somebody might want to harm themselves, or you perceive that they’re thinking about harming themselves, or they tell you, hey, I’m thinking about harming myself. Or I would just feel better if you had my gun. Again, none of that flies in New Jersey. None of it. It is completely a violation of New Jersey gun laws. A violation of many of the laws that the gun rights oppressors have pushed to put in place in New Jersey. The reason you cannot do what they’re suggesting in New Jersey is because of their anti-Second Amendment gun laws themselves. So they pass and force the passage of these laws through their fellow comrades in the legislature and then give advice on how to violate the very laws, because they’re so clueless as to what they are doing in terms of the actual effect, the actual effect, it has on real people and the real situation. Teddy Nappen 28:59 So, I love how they end this article too. They get this expert, because they always have to. They always lean on the logical fallacy of, oh, I’m an expert, so trust me on this. Catherine Barber out of the Harvard Page – 8 – of 9 Injury Control Research Center, gee, that doesn’t sound biased. She makes this long winded argument, making it so this sounds like if you’re a gun owner, oh, you’re mentally ill, even though gun owners are more than twice at the risk of non gun owners from taking their own lives. And they equated where we should treat Red Flag like suicide prevention. Just this long winded expression, trying to make it seem like, oh, that’s right, if you own a gun, you probably have mental illness. That is the level of disgusting nature that these people are. And they try to argue that. Evan Nappen 29:56 Right. So they, so that. So, this person’s saying, if you own a gun, you’re mentally ill, and we have these administration folks and this U.S. attorney saying, essentially, if you have a gun, you’re a threat immediately to law enforcement. I mean, they’re just making these assumptions on both sides that are just strictly out of bounds when we’re talking about a Constitutional right, a Constitutional right. I mean, just make believe it’s the First Amendment instead of the Second Amendment. Anyone that freely speaks their mind is mentally ill. Anybody who freely talks to police is justified in being shot, and that doesn’t. Neither those statements make any sense, right? Evan Nappen 30:44 Well, we’re talking the Second Amendment. That’s a Constitutional right. It’s not a second class right, either. Just like the First Amendment is a right, and this right is supposed to be guaranteed by the Government. Guaranteed by the Government. Not given by the Government. It needs to get respected and put in the proper perspective of being treated as a right. It’s not a mental illness. It’s not a threat to law enforcement, intrinsically a threat. This all is based on the individual’s behavior. That’s the point, and that’s what the focus has to be on. But yet it’s so easy to just look at it as a symbol, the symbol. Americans always had this thing about going after the symbols. I mean, why were switchblades banned in the ’50s? Well, they were the symbol of juvenile delinquency, right? I mean, what? Why were machine guns banned, oh, the symbol. It was symbolism. It’s just this constant moral crusade by picking an item, an item to go after. We need to look at actions of people. What is not malum prohibitums, where a legislative body just decides this should be banned or that should be banned. But instead, we focus on the malum and say things that are wrong within themselves, and those things are the actions and wrongdoings by people. That’s where laws have to focus. Teddy Nappen 32:41 I think it definitely needs to be a wake up call. Because, look, I understand, and hopefully we do get common ground. And you know what, if Pretti’s law comes into play and we get enough the Democrats to jump on because they want to, you know, look like they’re 2A affiliates or whatever, which, by the way, anytime you hear the news, the CNN, MSNBC, use the words 2A or democracy. You look at the little end, it’ll say, TM, trademark. It’s their version of the Second Amendment, their version of democracy. That is what they always argue. It’s rules for thee, not from rules for thee, not for me. That is how the Left operate. So, just remember that every time they’re trying to coax the Left, the right against the administration. Evan Nappen 33:30 Well, Pretti’s law will have an interesting effect, because it’ll put the Left on the spot, on the vote. Do you support being able to carry a firearm in public the way he did, where you’re claiming to? Well now Page – 9 – of 9 you’re going to have to put your money where your mouth is. So, to speak, you have to vote. You better vote, I think. And within the same question, wait gets made to the other side. Do you support the Second Amendment or not? So, this is why, politically, it’s an opportunity. Teddy Nappen 34:05 I think we joked that Trump should come out against carry, which would force the Left. Like, I think we joked about that exact thing there. You’re right. He should come out against machine guns. Evan Nappen 34:19 Yeah, absolutely. Okay, because actually, the next thing you know, you’ve got Newsom putting out and Democrat Congresspersons putting out, pro-gun statements, pro-Second Amendment statements. I mean, it’s well, that’s why it’s opportunity time, and hopefully someone will take advantage of it. Evan Nappen 34:48 Well, this is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 35:01 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E275_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

In this podcast episode, Ryan examines one swing trader's disaster of a trade in Robinhood (HOOD) and the problems that come with not managing the trade and managing the risk in every swing trade that one takes.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

As we move into a new year, Alyson and I explore one of the most important skills of our time: discernment. In a world saturated with noise, manipulation, and endless information streams, this conversation is about reconnecting with what actually feels true—in your body, your heart, and your lived experience.We talk about why the traditional calendar feels increasingly out of sync with natural rhythms, and how ancient systems rooted in the sun, moon, and seasons offer a deeper sense of alignment. From there, we unpack how modern technology, media, and algorithm-driven platforms hijack attention, overstimulate the nervous system, and subtly pull us away from our inner guidance—often without us even realizing it.Alyson shares the practices that anchor her back into truth, including prayer, sacred fire, drumming, plant medicines, and daily rituals that reconnect her to Earth and spirit. We also get into the medicine of imperfection—why releasing the pressure to be flawless is essential for real growth, compassion, and humility, especially for those walking spiritual paths.Along the way, we reflect on unity versus division, the importance of nature as a reality check, and how fear-based operating systems can quietly shape our lives until we consciously choose something else. There's also a memorable (and cautionary) story involving incense, firemen, and a very unexpected lesson in presence.If you've been feeling disoriented, overstimulated, or unsure what to trust lately, this episode offers grounded reminders, practical anchors, and a powerful invitation to reclaim your own inner compass.Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistLITTLE SAINTS | Visit littlesaints.com/luke and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Fake Calendars, Real Time, & Finding Your Inner Compass(00:20:38) Sacred Smoke, Fire Trucks, & a Very Real PSA(00:30:00) Nature, Unity, & the Practices That Reveal Truth(00:43:59) Fear, Imperfection, & the Courage to Say “I Don't Know”(01:04:09) Expanding Your Capacity for Joy, Bliss, & Safe Expression(01:49:55) Understanding Female Cycles, Communication, & Conscious Partnership(01:59:53) Power Animals, Creative Awakening, & the Energetic Themes of...

Parents are eager if not desperate to find help for their families, and the explosion of coaching options might be appealing. But parent beware: while coaching as a model to support has great legitimacy in some areas (health coaching, for example) many programs that claim to address trauma, OCD, anxiety or parenting struggles offer “certificates” and a business model that are superficial at best. How do parents sort through the options for coaches, advocates, and even therapists to make sure they are getting qualified help? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drs. Ted Morton and Christine Lockowitz join Dr. Ryan Moenster to discuss all things amoxicillin, particularly in our pediatric patients. Our guests answer common questions, such as, what formulations should be used for certain infectious conditions and/or organisms and how to dose amoxicillin to maximize PK/PD optimization without inducing potential adverse events. It is a must-listen for all! This episode also qualifies for 1 hour of BCIDP credit! How to Obtain BCIDP Recertification Credit for this Episode: Visit sidp.org/BCIDP for more information. References: Bradley JS, Garonzik SM, Forrest A, Bhavnani SM. Pharmacokinetics, pharmacodynamics, and Monte Carlo simulation: selecting the best antimicrobial dose to treat an infection. Pediatr Infect Dis J. 2010 Nov;29(11):1043-6. doi: 10.1097/INF.0b013e3181f42a53. PMID: 20975453. Craig WA. Pharmacokinetic/pharmacodynamic parameters: rationale for antibacterial dosing of mice and men. Clin Infect Dis. 1998 Jan;26(1):1-10; quiz 11-2. doi: 10.1086/516284. PMID: 9455502. Hakenbeck R, Grebe T, Zähner D, Stock JB. beta-lactam resistance in Streptococcus pneumoniae: penicillin-binding proteins and non-penicillin-binding proteins. Mol Microbiol. 1999 Aug;33(4):673-8. doi: 10.1046/j.1365-2958.1999.01521.x. PMID: 10447877. Bax R. Development of a twice daily dosing regimen of amoxicillin/clavulanate. Int J Antimicrob Agents. 2007 Dec;30 Suppl 2:S118-21. doi: 10.1016/j.ijantimicag.2007.09.002. Epub 2007 Nov 5. PMID: 17983732. Bielicki JA, Stöhr W, Barratt S, Dunn D, Naufal N, Roland D, Sturgeon K, Finn A, Rodriguez-Ruiz JP, Malhotra-Kumar S, Powell C, Faust SN, Alcock AE, Hall D, Robinson G, Hawcutt DB, Lyttle MD, Gibb DM, Sharland M; PERUKI, GAPRUKI, and the CAP-IT Trial Group. Effect of Amoxicillin Dose and Treatment Duration on the Need for Antibiotic Re-treatment in Children With Community-Acquired Pneumonia: The CAP-IT Randomized Clinical Trial. JAMA. 2021 Nov 2;326(17):1713-1724. doi: 10.1001/jama.2021.17843. Erratum in: JAMA. 2021 Dec 7;326(21):2208. doi: 10.1001/jama.2021.20219. PMID: 34726708; PMCID: PMC8564579.

We thought you might also like THE CONSULT!We begin our analysis of one of the most infamous unsolved murders in American history—the Black Dahlia case. In this episode, we focus on the crime scene and autopsy of 22-year-old Elizabeth Short, whose body was discovered on January 15, 1947, in a vacant lot in the Leimert Park neighborhood of Los Angeles, California. She had been bisected at the waist and subjected to extensive post-mortem mutilation.Please follow, rate and review The Consult wherever you get podcasts!If you enjoyed this episode, consider supporting The Consult on Patreon for early and ad-free episodes. Visit Patreon.com/theconsultpod to become a subscriber.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STRONG Life Podcast ep 549

What if miracles aren't mystical, they're scientific?Dr. Larry Farwell is a Harvard-trained neuroscientist selected by TIME Magazine to the TIME 100 Top Innovators of the Century—"the Picassos or Einsteins of the 21st Century." The son of a Manhattan Project physicist, he has advised President George W. Bush on counter-terrorism, freed innocent people from prison using brain fingerprinting technology, and has worked with the FBI and CIA worldwide. Now he's devoted his life to answering one question: Can we scientifically prove that consciousness creates reality?The answer changed everything he thought he knew about human potential.In this episode, Dr. Larry shares the laboratory experiments that proved humans can shift "impossible" probability distributions using consciousness alone—and how you can apply these same principles to create miraculous outcomes in your own life.What You'll Discover:Why quantum physics proves your "impossible" dreams are actually scientifically possibleThe near-death experience that revealed the secret mechanics of manifestationWhat "murmur moments" are and how your brain opens for transformation during triggersThe counterintuitive reason why trying harder keeps you stuck on the surfaceHow to use the "Alien Robot Report" to defuse any emotional trigger in secondsThe three questions that instantly reveal whether a situation actually threatens youWhy clarity of feeling matters more than specificity of outcome when manifestingThe simple daily practice Dr. Larry uses to stay grounded amid chaos and dangerYour Invitation:You already possess the same conscious unified field that creates galaxies. The question isn't whether you can create miracles—it's whether you'll learn how.Know yourself. Be yourself. Love yourself.Science says you're more powerful than you've ever imagined. Listen now.Connect with Dr. Farwell:Website: https://www.drlarryfarwell.com/Book: The Science of Creating Miracles: Neuroscience, Quantum Physics, and Living the Life of Your Dreams Connect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Hey girl,In this episode, I sit down with Dr. Mikhail Higgins for an essential and eye-opening conversation about fibroids and why they show up so frequently in the lives of Black women. We talk about what fibroids are, how they often develop quietly over time, and why so many women normalize symptoms that should never be ignored.This conversation centers on awareness, self-advocacy, and understanding your body beyond what you have been told is “normal.” Dr. Higgins brings medical clarity while also naming the lived reality of Black women navigating reproductive health. This episode is an invitation to stop minimizing your symptoms, ask better questions, and take your health seriously without fear or shame.BIO:Dr. Mikhail Higgins is a Nassau, Bahamas native and the country's first U.S. board-certified, fellowship-trained interventional radiologist. He is the founder and Medical Director of the Bahamas Fibroid and Interventional Clinic, providing minimally invasive, nonsurgical fibroid treatment across the Caribbean. Formerly a Boston University faculty member, he now holds national leadership roles in interventional radiology and is recognized for advancing fibroid care regionally and globally.Resources Mentioned:Instagram | TikTok | Bahamas Fibroid & Interventional ClinicWhenever You Are ReadyHere are 3 ways I can help you:​Book A Call With Me - Book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeMissed any of my Q&A TikTok Live sessions?Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!

Every five years, the U.S. dietary guidelines get updated. Usually, that update triggers some mix of frustration, disbelief and déjà vu. This time was different… not because the guidelines suddenly got human nutrition right, but because they moved slightly closer to reality. There's finally more emphasis on whole foods and less on ultra-processed junk. The old grain-heavy food pyramid has effectively been flipped. That alone is meaningful progress. If someone followed these guidelines instead of the Standard American Diet, they'd likely see improvements in weight, blood sugar and overall metabolic health. But "better than before" isn't the same as optimal. In this episode, I walk through what the new guidelines get right, and where they still fall short – especially for people who care about metabolic health, fertility, pregnancy, breastfeeding and raising resilient kids. One major issue is immediately evident: nutrient density and bioavailability are largely ignored.  The pyramid's Vitamin A recommendations focus on plant sources that require conversion, while the most reliable sources — animal foods like liver, eggs and dairy — are absent from the conversation.  Meanwhile, protein sources are treated as interchangeable, even though amino acid profiles, micronutrients, and absorption differ dramatically between animal and plant foods. Dairy is included, but without meaningful context around processing methods and individual tolerance. Baby formula is framed as an "alternative" to breast milk, without acknowledging the trade-offs. Fruits and vegetables are encouraged "throughout the day," quietly endorsing constant snacking while ignoring metabolic rest. None of this is accidental. These guidelines are political compromises more than they're based on physiological reality. They're designed to be broadly acceptable, not metabolically precise. The takeaway isn't to blindly reject the guidelines — it's to treat them as a starting point, not a finish line. Real health requires understanding food quality, preparation, sourcing, and context — not just categories on a chart. This episode is about learning where to think for yourself, where nuance matters, and why trusting labels or authority without questioning incentives has never been a winning strategy. Learn More: Everything you need to learn about the new food pyramid guidelines: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health  We use MK Supplements organ meats to support nutrient density beyond the 2026 Food Pyramid. Use code YOUTUBE for 20% off your first order:

This episode goes deep into the strange, powerful, and often misunderstood terrain of psychedelics, consciousness, and human potential. I'm joined by Adam Butler, a psychedelic philosopher and long-time DMT psychonaut, whose work lives at the intersection of mental health, neuroplasticity, trauma healing, and radical self-exploration.Adam shares his personal transformation story—moving from addiction, chronic stress, and emotional repression into sobriety, balance, and embodied clarity—and how intentional psychedelic use played a pivotal role in that shift. We explore how compounds like DMT can act as catalysts for confronting fear, dissolving trauma patterns, and reprogramming deeply-ingrained mental and emotional loops when approached with discipline, reverence, and integration.From there, the conversation expands into the mechanics of the mind itself. We talk about neuroplasticity, meditation, lucid dreaming, tantric practices, and how these tools can be woven together to access altered states without bypassing responsibility or grounding. Adam offers a refreshingly honest take on the risks, the myths, and the shadow side of psychedelic culture, especially when it comes to escapism, ego inflation, and spiritual shortcuts.This is not a surface-level conversation. It's about facing discomfort, rewiring fear responses, and learning how to meet extreme inner experiences with presence instead of avoidance. If you're curious about the deeper psychological and philosophical implications of psychedelics—or you're interested in what real integration looks like beyond the hype, this episode will challenge, expand, and ground you all at once.For a free pdf version of his book, Butler's DMT Field Guide: A Brief History, Step by Step Recipes, and Personal Experiences From a DMT Saturated Consciousness, email Adam at booksbyadambutler@gmail.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.LVLUP | Get 15% off with code LUKE at lukestorey.com/lvlupPique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.MORE ABOUT THIS EPISODE:(00:00:00) From Hemi-Sync Curiosity to a Life-Altering Awakening(00:29:51) Integration, Intention, and the Line Between Awakening & Escape(00:53:54) DMT 101: What It Is, How It's Used, and Why It's Different(01:18:46) Trauma, Nervous System Lock-In, and the Body's Memory(02:26:05) Family, the DMT Laser Code, and the Edge of RealityResources:• Instagram:

What if spiritual growth isn't about belief, manifestation, or bypassing reality — but about understanding how reality actually works? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution. Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is central to spiritual growth. This conversation bridges mysticism and natural law, offering a grounded framework for understanding evolution beyond spiritual aesthetics. They also discuss the concept of homo luminous, the next stage of human evolution, and why presence in the simplest moments can become a profound initiation when awareness is fully engaged. Throughout the episode, Emily and Sarah examine discernment, embodiment, and why not all spiritual paths lead to the same outcomes. This episode is for anyone who feels called to move beyond inspiration and into a deeper understanding of how consciousness evolves through choice, presence, and responsibility. Key Moments 00:00:00 — Free will, fate, and karma explained through natural law 00:03:40 — What mystery teachings were actually designed to do 00:07:14 — Free will as the space between destiny and karma 00:12:50 — Childhood mysticism, imagination, and early initiation 00:16:04 — Presence as spiritual practice (the tea teaching) 00:19:22 — Human evolution and the concept of homo luminous 00:24:58 — Why not all spiritual paths lead to the same outcome 00:31:10 — Discernment, responsibility, and conscious initiation 00:38:40 — What sovereignty actually requires in daily life 00:46:15 — Integrating mystery teachings in the modern world 00:54:30 — Embodiment, service, and living the teachings 01:01:40 — Closing reflections on evolution, choice, and awareness Where This Work Continues If this conversation resonated, especially around sovereignty, discernment, and embodied awareness, this is the kind of inquiry explored inside Ziva Level 3. Level 3 is an advanced mastermind focused on integration, responsibility, and living these teachings in real life, with immersive experiences and pilgrimage work in Greece.

When kids reach the ages of five through twelve, their emotions often become bigger, more complex, and harder to navigate for both parents and children. In this conversation, Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, helps parents understand what is really happening in a child's nervous system during big emotional moments. We talk about why kids can know better but still struggle to do better, how sensory needs and nervous system regulation impact behavior, and why power struggles often show up after long school days. Alyssa shares simple scripts, real life examples, and compassionate tools to help parents respond with connection instead of correction, while still holding clear boundaries. This episode will help you feel more confident supporting your child's emotions while staying regulated yourself. Show Notes: Learn more about Seed and Sew Follow @seed.and.sew Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Alyssa Blask Campbell, M.Ed., is the CEO and founder of Seed & Sew and a globally recognized expert in emotional development. She co-created and researched the Collaborative Emotion Processing (CEP) method, transforming the way adults understand and support children's emotions. Her New York Times bestselling book Tiny Humans, Big Emotions shares this groundbreaking work, and her second book Big Kids, Bigger Feelings, a USA Today bestseller, was published by HarperCollins in September 2025. Alyssa hosts the Voices of Your Village podcast and developed a professional development program for early childhood educators that provides unlimited, free coaching from leading experts in education. She speaks internationally for organizations such as UNESCO and has been featured in The Washington Post, CNBC, NBC News Daily, and Vermont Public. For more information, visit seedandsew.org and follow @seed.and.sew. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Fast reps vs slow reps: which one builds strength without raising injury risk? In this final installment of the Principles of Exercise Design Series, Amy Hudson and Dr. James Fisher break down one of the most misunderstood topics in training: speed of movement. They unpack what really matters when it comes to fast reps vs slow reps, why intent is more important than rushing the weight, and how smart tempo choices can improve strength without increasing injury risk. Tune in to hear how rethinking speed of movement can completely change the way you train. Amy and Dr. Fisher explain the mechanics of speed of movement in each phase of a lift. The concentric phase is when the muscle shortens and moves the weight away from the body. The eccentric phase is the controlled return, when the muscle lengthens as the weight comes back. Dr. Fisher explains why speed of movement is often misunderstood. Most people can't accurately tell how fast they're moving during normal exercises. That's why they rely more on tempo and control. Dr. Fisher reveals how isokinetic Exobotics devices measure exact distance and exact velocity throughout the lift.  Amy and Dr. Fisher explain why moving fast is not required to produce power. The body responds to effort and tension, not reckless speed. This is a key shift many people miss when training without a personal trainer. Dr. Fisher covers what the research really says about rep speed and muscle growth. Studies show no difference in hypertrophy whether reps are performed quickly or slowly. That finding challenges a lot of outdated gym myths. Dr. Fisher reveals why slower lifting can be the smarter option for most people. You still get the same strength, muscle, and health benefits. The difference is reduced stress on joints and connective tissue. Learn how resistance training supports overall health beyond just muscle size. Benefits like myokine release, metabolism, and energy expenditure occur regardless of rep speed. This reinforces why control matters more than rushing reps. Why resistance training should never increase injury risk. Amy emphasizes that exercise is meant to improve health, not compromise it. If training causes injury, it's moving in the wrong direction. Amy explains why exercise should always leave you more capable than before. Training should enhance function, not reduce it.  Dr. Fisher explains how speed of movement can vary depending on the exercise being performed. Different movements may call for different tempos to maintain tension.  Amy explains how personal trainers guide clients using clear tempo prescriptions. A coach can say four seconds up, six seconds down, and explain exactly why. That clarity improves safety, effectiveness, and motivation in strength training sessions.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Most fat-loss advice focuses on the scale — but what if that's the wrong metric entirely? In this episode, Vanessa Spina is joined by Dr. Scott Forbes, exercise physiologist and professor at Brandon University, whose research challenges many of the assumptions behind traditional weight-loss approaches. Dr. Forbes has authored and co-authored numerous randomized controlled trials and large meta-analyses examining how training style, protein intake, creatine supplementation, sleep, and aging influence fat loss, muscle retention, and metabolic health. Rather than chasing weight loss, this conversation explores what happens when the goal shifts to body recomposition — losing fat while preserving or building muscle — and why that distinction changes everything. In this episode, we explore: Why weight loss and fat loss are not the same thing The surprising differences between cardio, resistance training, and combined approaches Why some people lose weight but stall metabolically How protein and creatine fit into a muscle-centric fat-loss strategy Why fat loss becomes harder with age — and what still works A largely overlooked factor that influences where fat is stored If you've ever done "everything right" and still felt stuck, this episode offers a science-backed reframe that may completely change how you approach fat loss.

Sue Becker shares powerful listener testimonies that reveal the life-changing impact of fresh-milled, Real Bread. From restored iron levels and renewed energy, to healed warts, seizure freedom, fracture-free living, and dramatic weight loss, these stories point to the incredible connection between God's design for food and true health. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Listen to Sue's talk with Dr Ben Edwards in episodes 135: https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness and 176: https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards  Visit Dr Ben Edwards website at - https://veritaswellnessmember.com/ Find out more about this year's Knead Your Cure Conference, coming up in August, in Oxford, MS - https://www.kneadyourcure.com/  For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #seizures #weightloss #irondeficiencyanemia #irondeficiency #irontransfusions #bonehealth #brokenbones #brittlebones