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What does it actually mean to be wild in the modern world—and why does it matter so much for our health, identity, and sense of belonging? In this episode, I explore those questions and more with Daniel Vitalis, host of the TV series WildFed and a lifelong advocate for reconnecting with nature through food, place, and embodied experience.We dive deep into what wildness really is—not as a romantic ideal, but as a lived, practical relationship with the natural world. Daniel shares how wild foods offer more than just nutrition; they provide feedback, resilience, and a kind of intelligence that modern systems have largely stripped away. We talk about how convenience culture has distanced us from our instincts, our land base, and even our own hunger cues, and why reclaiming these relationships is essential for both personal and ecological health.This conversation also weaves through nervous system regulation, ancestral skills, and the quiet confidence that comes from direct experience—whether that's foraging, hunting, or simply learning to trust your own perception again. Daniel reflects on the responsibility that comes with sourcing food from the wild, the ethics of reciprocity, and how participation in nature changes the way we see ourselves as humans.If you've felt a pull toward something more grounded, more honest, and more alive—this episode is an invitation to listen to that signal. It's a reminder that wildness isn't something we've lost; it's something we can remember, one relationship at a time.Visit lukestorey.com/surthrival and use code LUKE to save 10%.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.REAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product linePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.MORE ABOUT THIS EPISODE:(00:00:00) Origins, Mentorship, & Navigating Truth in a Fracturing World(00:30:04) Faith, Power, & the Illusion of Saviors at the End of an Age(01:01:41) From Hunter-Gatherer Sovereignty to Hierarchy, Control, & the Modern Psyop(02:10:48) Heaven, Hell, & the Choice Between Becoming Gods or Becoming Whole(02:49:42) Consent, Control, & Choosing Humanity over the Machine(03:10:23) Lost Civilizations, Broken Timelines, & the Architecture That Doesn't Add UpResources:• Website: danielvitalis.com• Website:

What if growth isn't about pushing harder, but about letting go more skillfully? In this episode of Why Isn't Everyone Doing This?, Emily sits down with coach and author Suzy Ashworth for a grounded, activating conversation about identity shifts, pivots, and what it actually takes to receive more in life and business. Together, they explore why true transformation doesn't come from strategy alone, but from who you're willing to become in your body, your nervous system, and your sense of self. Suzy shares how the most powerful pivots in her life and work didn't come from forcing outcomes, but from releasing attachment to timelines, outcomes, and the need to prove. They unpack the difference between desire and striving, why pleasure and joy create magnetism, and how detachment becomes a superpower when it comes to manifestation and receiving. This conversation reframes success as an internal orientation first, and an external result second. This episode is for anyone standing at the edge of a change, sensing that the next level requires less effort and more trust, and learning how to open themselves to receive what's already available. KEY MOMENTS: 00:00:00 — Identity as the starting point of transformation 00:03:15 — Setting the energetic field: invocation, coherence, intention 00:07:00 — Why the pivot matters more than the plan 00:11:20 — Joy and pleasure as stabilizers for growth 00:18:10 — Choosing who you become when life forces a reckoning 00:24:30 — Resilience, failure, and expanding emotional capacity 00:27:00 — Detachment as a manifestation superpower 00:31:00 — Faith plus action: alignment without exhaustion 00:34:00 — Identity before income and external results 00:46:00 — Integration: when the work becomes how you live About Suzy Ashworth Suzy Ashworth is a coach, speaker, and bestselling author of Infinite Receiving. She is the founder of the Quantum Leap Your Life & Business certification and works with leaders and entrepreneurs who are ready to shift identity, expand capacity, and build success that is both profitable and sustainable. Suzy's work focuses on embodiment, nervous system alignment, and redefining success as something that is lived, not chased. Learn more about Suzy and explore her work:https://suzyashworth.com Follow Suzy on Instagram:https://www.instagram.com/suzy_ashworth For Those Ready to Hold More The themes in this episode, alignment, capacity, faith plus action, and leadership without burnout, are exactly what Level 3 is designed to support. It's where the work stops being something you do in moments of stress and becomes the way you lead, decide, and steward what you're responsible for. By working at the level of the nervous system, state of consciousness, and capacity to hold more, Level 3 supports the kind of embodied leadership Suzy speaks to in this episode, abundance that lasts without exhaustion.

In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and walk you through what to expect next, including shorter bite-sized episodes that give you practical tools you can use right away. You will hear honest behind-the-scenes conversations about navigating postpartum work transitions, protecting your nervous system during sick seasons, and helping kids thrive with more margin and less pressure. Steph also opens up about being a sports mom, supporting kids through big feelings during games, and what she is learning as she heads into a new decade. If you have been craving simpler steps, more confidence, and less second-guessing, this episode will leave you feeling supported and excited for what is coming next. Come listen, celebrate with us, and tell us what pediatric topics you want us to cover in the new season. Topics Covered In This Episode: What's next for the podcast Navigating fear around flu season The transition from 3 to 4 kids Tools to support your nervous system Navigating kids' sports Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 02:35 - Strategic Movement 04:32 - Iran 13:52 - Minneapolis 22:15 - Overall Perspective 24:22 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

What if some of the foods you eat every day are quietly working against your health? Amy Hudson sits down with Gerianne Cygan to break down food supervillains that may be doing more harm than good when we ingest them. They unpack insights from the Exercise Coach Nutrition Playbook, a practical resource used with clients at Exercise Coach Studios to simplify nutrition and target three major health troublemakers: high blood sugar, systemic inflammation, and poor digestive health. Tune in to hear how identifying and removing these food supervillains can create meaningful changes in how your body functions, and why a simpler nutrition framework might be the reset your health needs. Gerianne starts by explaining what "food supervillains" are. These are foods that consistently drive three major health problems: inflammation, high blood sugar, and poor digestive health. Gerianne covers why sugar earns the #1 supervillain spot. Sugar drives blood sugar spikes, crashes, cravings, and long-term insulin resistance. Over time, this pattern contributes to diabetes, metabolic syndrome, inflammation, and digestive issues. Learn how sugar hides in plain sight. Sugar shows up under dozens of names, including cane sugar, honey, maple syrup, maltodextrin, coconut sugar, and more. Many people don't realize how much sugar they're eating because the labels look "natural." Gerianne explains why fruit is still sugar, but not all sugar is equal. Whole fruits provide fiber and nutrients that slow absorption when eaten in moderation. Portion size and food pairing matter far more than cutting fruit out entirely. Why sugar is so hard to quit. Research shows sugar can trigger addictive patterns similar to drugs like cocaine.  Gerianne explains why grains and starchy foods are supervillains for many people. Grains like wheat, rice, oats, and corn often irritate digestion and raise blood sugar. Components like gluten, lectins, and phytates can damage the gut lining and block mineral absorption. Amy explains why grains are problematic. Poor digestion can trigger immune responses and systemic inflammation throughout the body. Many modern grains are highly refined and offer little nutritional value in return. Gerianne shares a practical tip for sugars, grains, and starches. Pairing them with protein and healthy fats slows blood sugar absorption. While this helps blood sugar control, it doesn't fully fix digestive issues. Why dairy makes the supervillain list. Dairy can raise blood sugar, promote inflammation, and worsen gut permeability. Lactose intolerance and immune reactions are more common than most people realize. Amy and Gerianne cover how to choose better dairy if you tolerate it. Grass-fed, organic, and fermented options like natural yogurt, kefir, aged cheese, butter, or ghee are better choices. Avoid sweetened, processed dairy with additives and emulsifiers. Gerianne explains why legumes and soy can be problematic. Legumes contain anti-nutrients that affect digestion and mineral absorption. They're especially challenging for people with existing gut or inflammatory issues. The protein problem with legumes. Legumes are low in essential amino acids and are less digestible than animal proteins. While they provide fiber, they're not complete proteins. Gerianne explains how personal training supports metabolic health beyond workouts. An experienced exercise coach can help you understand how food affects your blood sugar, inflammation, and performance. Why soy deserves extra caution. According to Gerianne, soy is heavily genetically modified and often sprayed with glyphosate. If consumed, organic and fermented forms like tempeh, miso, or natto are better options. Gerianne explains why artificial sweeteners, additives, and seed oils are supervillains. These ingredients disrupt gut bacteria, worsen insulin response, and trigger inflammation. They're linked to hormonal, neurological, and immune issues. Gerianne explains why alcohol makes the supervillain list. Current research shows no amount of alcohol is beneficial. Even moderate drinking increases cancer risk and worsens existing health conditions. Understand how alcohol behaves like sugar in the body. It spikes blood sugar and insulin just like other supervillains. Over time, it contributes to inflammation, poor sleep, and cardiovascular risk. Amy shares her personal "aha" moment about food. Sugar, grains, and alcohol all process like sugar in the body. Understanding this changed how she viewed everyday food choices. Amy highlights how to take action with a 30-day metabolic reset. Eliminating food supervillains for a short period helps reveal how your body truly responds. This approach focuses on learning, not perfection. Amy shares why working with a personal trainer helps connect nutrition decisions to real-world energy, strength, and recovery. That context makes unhealthy food choices harder to ignore and better habits easier to keep.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com ExerciseCoach.com/weight-loss The Exercise Coach: Nutrition Playbook by Gerianne Cygan The Exercise Coach Whole Food Recipes What Should NOT Be On My Plate?  - Names For Hidden Sugars     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Kevin A. Gregg, Esq. returns for a Federal Court Update, breaking down recent immigration decisions from the federal courts. This episode cuts through the noise to highlight litigation trends and practical takeaways immigration lawyers can apply right now. Spotify | iTunes | YouTube Music | YouTube Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Today's episode will give you life changing self love practices to connect deeper with your heart and soul.   Looking to go deeper: https://www.janetprado.com   More Great Episodes for Healing https://youtu.be/6SJAPvdaK4U?si=q53EVtTknbRss8_x By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

If you've been feeling waves of anxiety while following the news — especially around immigration, civil rights, political instability, or the recent escalation of ICE enforcement across the U.S. — you are not alone. Many pregnant people and parents are feeling the emotional weight of this moment. With so much happening, it's completely normal to feel a deep urge to take action and an equally strong need to protect your mental and emotional well-being.In today's episode of The Mindful Womb Podcast, we explore how to stay engaged, compassionate, and active during this intense political climate without spiraling into fear, overwhelm, or nervous-system burnout.We'll walk through practical tools to balance:

In this episode of The Optimal Protein Podcast, Vanessa Spina welcomes back leading muscle metabolism researcher Dr. Arny Ferrando for a deep dive into protein, muscle, and women's physiology across the menopause transition. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa They explore why perimenopause represents a critical turning point for whole-body protein balance, how muscle loss accelerates during midlife, and why protein quality, dosing, and movement become essential for preserving lean mass and metabolic health. Dr. Ferrando also shares insights from forthcoming research comparing animal-based and plant-based proteins, and explains why muscle is the body's primary survival tissue during stress and aging. This conversation delivers clear, evidence-based strategies for improving body composition, fat loss, and long-term health in women. Topics include: Why menopause changes protein utilization and muscle retention Perimenopause as a muscle-critical intervention window Protein intake vs. protein optimization Essential amino acids (EAAs): when supplementation is useful Muscle loss, fat gain, and metabolic slowdown in midlife Why muscle preservation matters more than scale weight The role of circulation, blood flow, and resistance training Fat loss without muscle loss: what the science shows GLP-1 weight loss drugs and concerns around lean mass loss Emerging research on beef-based vs. plant-based proteins for women Dr. Arny Ferrando is a world-leading researcher in human protein metabolism, muscle physiology, and aging. His work has helped define how amino acids, protein intake, and exercise influence muscle preservation, recovery, and metabolic health across the lifespan.

This week's episode of Sue's Healthy Minutes Podcast is a powerful and exciting follow-up to last week's story of a child with seizures and a child with brittle bones. Sue Becker had the privilege of speaking with their mother, Kayleah, who has graciously shared their incredible journey and how Real Bread has brought hope and healing to her children's lives. This episode is surely one that will move your heart and bring tears of joy! Topics mentioned in this episode: Seizures, Osteogenesis Imperfecta (Brittle Bone Disease), strep LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #seizures #osteogenesisimperfecta #brittlebonedisease #strep

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode 275-Pretti’s Law  Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Gun Lawyer — Episode 275 Transcript SUMMARY KEYWORDS Second Amendment, Minnesota protest, Firearm Policy Coalition, natural rights, government officials, political opportunity, federal law, carry rights, red flag laws, gun rights, law enforcement, public carry, constitutional rights, gun policy, political reaction. SPEAKERS Speaker 2, Speaker 1, Evan Nappen, Teddy Nappen Evan Nappen 00:18 I’m Evan Nappen. Teddy Nappen 00:20 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, we’ve been following the events in Minnesota, and I’m sure you have as well. And, you know, this is troubling. It’s created quite an interesting political situation, and it’s kind of strange to see sides shifting. Yet, it appears that this may, in fact, be a political opportunity to help the Second Amendment get strengthened. Let me tell you where I’m going with this. Take a look here at the Firearm Policy Coalition’s recent statement. (https://www.firearmspolicy.org/fpc-statement-rights-are-not-privileges) I don’t know if you’re familiar with the FPC, but they do a lot of great work in litigating through the court system, Second Amendment challenges. As a national group, they do good work, and they put out a statement that I thought was very interesting. It’ll lay the groundwork as we get a little bit more into depth about where I see some potential here that should be taken, frankly, advantage of in this interesting moment in time. Evan Nappen 01:50 So, what the FPC wrote in their statement is this. “Recent events in Minnesota underscore a recurring and deeply troubling theme: Government officials and commentators treating natural rights as privileges.” Now that’s an important statement right there about treating rights as privileges. As they mentioned in the article, the Second Amendment, like the First and Fourth, is merely codification of pre-existing rights. They don’t create the rights. The Supreme Court has long recognized that the right to keep and bear arms is not a right granted by the Constitution. The Constitution simply is a guarantee of those rights and puts limits on Government, not the people. That’s why, if someone ever asked you, what rights are you given by the Constitution? The answer is none! Because those rights pre-exist the Constitution. The Constitution is there as a guarantor, guaranteeing those rights against the Government. And it puts limits on the Government to ensure that our rights stay respected. It doesn’t grant us rights. Only God granted us our rights, or natural law has granted those rights. Fundamental, fundamental natural laws. That’s what we’re talking about when it comes to actual rights. Page – 2 – of 9 Evan Nappen 03:18 So, this gets distorted politically by politicians who apparently seem to forget that. And here we end up in Minnesota, where this individual, (Alex) Pretti, came to this protest with a gun. The FPC points out that the mere presence of a firearm does not erase a person’s rights. It doesn’t turn lawful conduct into wrongdoing. It does not make someone fair game to be arrested or killed for the Government’s convenience. The Government does not get to flip the legal or moral burden. The fact that one is armed is not a license for the Government to shoot you! Nor is a right to bear arms a license for any person to use unjust force. And that is very strong and very true. This is where this situation now where Pretti ended up getting shot and killed by ICE for essentially bringing his gun to the protest. There’s a lot of dispute now over whether he used it, drew it, or whether he’s being disarmed, whether there was, I mean, there. All that’s out there. Evan Nappen 04:43 But my point isn’t whether Pretti, as a matter of fact, I don’t even support Pretti’s political view here. I’m all for ICE. I’m not. I don’t want to see our country with illegal immigrants but that’s my view. That’s my opinion. Okay, that’s fine. And Pretti had his opinion. He has a First Amendment right, and he has a Second Amendment right. The problem is reaction to the exercise of his Second Amendment right. When you take a look at what happened here, it’s somewhat disturbing that those folks that are supposed to be understanding what the Second Amendment means take an anti-Second Amendment group’s view. So, Politico had an article. It’s “Gun Rights groups blast Trump over Minnesota response”. (https://www.politico.com/news/2026/01/27/gun-rights-groups-blast-trump-over-minnesota-response-00748217) And in fact, they did. Evan Nappen 05:47 Let me show you what has happened, where the tables and the issue has turned here. It’s very interesting, because I think it presents an opportunity that we’ll get to in a moment. So, for example, this is right from the Politico article. “FBI Director Kash Patel said Sunday on Fox News. ‘You cannot bring a firearm, loaded, with multiple magazines to any sort of protest that you want. It’s that simple. You don’t have a right to break the law.’ DHS Secretary Kristi Noem said Saturday that she didn’t ‘know of any peaceful protester that shows up with a gun and ammunition rather than a sign.’ White House press secretary Karoline Leavitt said Monday that ‘any gun owner knows’ that carrying a gun raises ‘the assumption of risk and the risk of force being used against you,’ during interactions with law enforcement.” I mean, come on. What the hell is with these people there? They are feeding into the Second Amendment oppressionists with this, with this stuff. Evan Nappen 07:05 So, gun rights groups pushed back, and a number of them were particularly enraged by Bill Essayli. He’s the acting U.S. Attorney for the Central District of California, who posted, “If you approach law enforcement with a gun, there is a high likelihood they will be legally justified in shooting you.” What the “f” is he saying? Are you kidding me? If you approach law enforcement with a gun, there’s a high likelihood that they’ll be “legally justified in shooting you”. The NRA, okay? The NRA said that Essayli’s remarks were “dangerous and wrong” and called for a full investigation, instead of “making generalizations and demonizing law-abiding citizens”. That’s the NRA folks saying that now to this Page – 3 – of 9 character. Aidan Johnston, the Director of federal affairs for Gun Owners of America, called Essayli’s remarks, “absolutely unacceptable”. That’s GOA. I mean, listen this quote from Johnston. “Federal prosecutors should know better than to comment on a situation when he didn’t know all the facts, to make a judgment in a case like this, and then also, just to make a blanket statement, threatening gun owners in that way.” And Johnston is absolutely right. It’s outrageous. And yet, yeah, Teddy. Teddy Nappen 08:48 I will say, just taking a step back and looking at what they’ve kind of just put out of their reaction. You brought a gun and all the other and there’s stupid comments. What they could have said, which would have been a very easy play, is the Second Amendment isn’t your right to attack law enforcement officers. All right.? It has nothing to do with the carry. It had to do with the fact that it is agitators obstructing and attacking ICE. That would have been the very easy statement, but no. Evan Nappen 09:21 They focused just on the action and not the carry. But instead they focus on, oh, you come up to a law officer with a gun, they’re legally justified at shooting you. No, they’re not. They’re not. Unless you’re going to use it wrongly. Okay, we can all. And then the Minnesota Gun Owners Caucus chair Bryan Strawser, he said, “We can all see what is on the video” what happened, and he’s not on the side of what the Trump administration is putting out. As a matter of fact, it says, an analysis done by the Washington Post that federal agents appear to have secured Pretti’s gun moments before an agent shot him. Teddy Nappen 10:18 So, just to break it down, a little more from that which they’re ignoring. I love the mainstream media loves to ignore. They take away the first 30 seconds where it’s him getting into it with the officers, where they’re blocking traffic, where he’d been doing that all day, and the woman was also blocking traffic. The officer shoves her out of the way because they’re blocking traffic, obstruction, you know, a crime. And then he tries to be the white knight and gets in it with the officer. They’re trying to pin him down to arrest him. He’s still fighting. He’s still fighting. One of the guys sees a gun and yells, gun. He pulls the gun away. And during it’s like, I didn’t know the timing of that. It’s like only a second or so split, and you hear them shout, gun. And the guy draws his pistol and he fires, because it’s a split second. I think there is a Supreme Court case where you have to look at it from the officer’s perspective, from there. Evan Nappen 11:13 And I can understand that. But what is disturbing is the key administration officials focusing on guns and gun owners and carry, instead of on the behavior of this person, which, arguably, is the real issue, and is what is the problem. Not having the gun. And then you combine that with, for example, Gavin Newsom, who, let’s face it, you know, he’s a Second Amendment oppressionist, right? I mean, he is. But what does he say? He says, “The Trump administration does not believe in the 2nd Amendment. Good to know.” So, okay, granted, he’s an opportunist here. But he’s actually seeing, even though we don’t believe he’s sincere, of course, but who knows? He’s seeing what’s wrong with what they’re saying. Even Newsom sees what’s wrong with their saying and then takes advantage of it in that way. Look, Representative Dave Min and Rep. Mary Peltola, one is a Democrat from California and the other Page – 4 – of 9 is a Democrat from Alaska. This is from the Politico article. They also used the moment to highlight the right to carry. Here’s their quote. “Joining the gun lobby to condemn Bill Essayli was not on my bingo card but here we are, Min said on X. “Lawfully carrying a firearm is not grounds for being killed.” So, there, look at that. A Democrat, Democrat, saying that, and Newsome even pointing out the hypocrisy of it. And here we have them really taking a terrible view of gun owners and carry. Evan Nappen 13:27 If you step back from all this, I see political opportunity, and I’ll tell you why. Because what I think would be very, very good would be to propose what we would call Pretti’s law. It’d be Pretti’s law. And what Pretti’s law would do would be to create a federal, pre-emptive right to carry in public. Going directly at the legal issue, by the way, in the Woolford case, the so-called vampire rule and other forms of public carry. We need a federal law that preempts, preempts, any state from putting forward so-called “sensitive place” laws that interfere with the right to carry that the Left has acknowledged, the Left is acknowledging in their defense of Pretti. This presents an opportunity to tie in with that national reciprocity so that you have your right to keep and bear arms respected, and we push this with the Pretti situation. Evan Nappen 14:52 In other words, why is it the Left always gets to take the situation and turn it to their advantage? Well, this is an opportunity for us to use this situation to our advantage, because you can see from what we just discussed that the Left is putting out that message. The Left is putting out the pro-Second Amendment message. The Left is seeing that carry was a right, that carry was fine for this, believe it or not, white male to be carrying. I mean, we should all be in shock that the Left is defending armed white males. Wow. But here they are. So, instead of letting this moment pass, let’s grab onto it. Let’s get a federal law that can go at and preempt, wiping out, sensitive place restrictions and getting through national reciprocity. We can do both of those things in this bill, because that is a solid focus federally on carry. That’s what we’re talking about here, and that’s what this situation highlights. Now is a chance to do federal protection of our carry rights, and it’s also a chance for the Trump administration to make clear their position in support of it as well. Here’s the common ground, folks. Here’s the common ground that this demonstrated, and I hope that someone takes advantage of it. Teddy Nappen 16:40 Also, just taking a step back on the whole situation here. The one good thing about this administration that everyone can agree on is that they listen. The one thing that they, anyone can just stop and say, like you can have disagreements on different things, but they listen. They hear what the issue is. And I get the sense that Kristi Noem and Kash Patel are not 2A. They never had the 2A mindset. They never had that. You know, people always say, oh, I’m for the Second Amendment. What does that mean? What do they actually believe and stand for, for that? And I think this is a moment for them to realize and learn what that actually stands for, for the people, for us, for what that means for us. The ability to carry and defend ourselves. Where we don’t have security teams. We don’t have, you know, the full backing of the U.S. Government to protect us every single day. So, I think this is a chance for the administration to learn, and heck, they should appoint like a gun czar, a 2A Czar. Someone to advise them on these issues. If they don’t know, don’t just go to X or Truth and post it. Ask and learn, and then you can have be more informed on the issue. Page – 5 – of 9 Evan Nappen 17:55 That’s a great idea, Teddy. It would be really good for them to do it, and I’d be happy to have that role. Speaker 1 18:01 Ha, ha, ha. Wow, yeah, man. Evan Nappen 18:07 Yep, that’s good. Well. Teddy Nappen 18:09 Yeah, he’s saying, like, all right. And then also legalize all machine guns. We’re closing down the ATF. Here’s a lot of recommendations. Evan Nappen 18:17 I’ve got them, but here is one where politically, we are seeing the other side, actually seeing it our way. And that’s an opportunity that we shouldn’t lose. That’s the point of this. Well, let me tell you about our friends at WeShoot. WeShoot is a range in Lakewood. An indoor range where both Teddy and I shoot, and we love it there. WeShoot is conveniently located right off the Parkway, and they have some cool specials I want to tell you about. They have a Smith M&P 9 M2.0 Compact ready to roll. They have that. They’re also offering the M&P 9 2.0 in Metal. So, you can have your choice in metal or polymer. They have the Vortex Triumph, which is an all new optic, right? It’s pretty cool. Vortex makes some good stuff. I have some Vortex on my guns. They also have the Rost Martin RM1C, which is a striker-fired compact pistol that is really taking the gun world by storm. You should check out the Rost Martin. It’s a really good gun. Evan Nappen 19:37 And, of course, you want to check out the WeShoot girls there. They’re featuring a number of folks, including Kristina Fernicola. Go to their website. Go to weshootusa.com. You can see all these wonderful guns, and the models posing with wonderful guns. And you will be glad that you went to look at all of that. I’m sure of it. Then make sure you check out the range at WeShoot. Go down to the range there. You can get some fantastic training. They have a great pro shop right there in Lakewood, New Jersey. weshootusa.com Evan Nappen 20:26 Also, I want to mention our friends at the Association of New Jersey Rifle & Pistol Clubs. They’ve been quite busy fighting in the courts and in the legislature in Trenton. Murphy’s gone, and we did get some new laws, of course. This is a very tough environment, but they also were able to get some changes that are critical. And I was glad to see modifications, although completely stopping when the folks have all the power, is tough, but they made a big difference. We are thankful. Because without the Association of New Jersey Rifle & Pistol Clubs, we would have no unified voice of umbrella organization of our clubs and organizations. You need to be a member of the Association. Go to ANJRPC.org and join today. You’ll get the newsletters that are the best newsletter in the state on guns. Page – 6 – of 9 You’ll see the email alerts. You’ll know everything that’s going on when it comes to our gun rights in New Jersey. anjrpc.org Evan Nappen 21:45 This is also when I shamelessly promote my book, which is New Jersey Gun Law, the Bible of New Jersey gun law. It’s over 500 pages, 120 topics, all question and answer. It’s your guidebook to not becoming a GOFU in New Jersey. And man, let me tell you, so many times people call me and it’s after the fact. I’m like if they had only read my book, oy vey. We’ll still fight and defend you, but it would have been a lot better if you never had the problem to begin with. And most of my clients would agree with that, I’m afraid. So, get your copy of my book today. Go to EvanNappen.com, EvanNappen.com, and get your copy of New Jersey Gun Law. At this moment, we have Teddy who’s going to tell us about Press Checks. What have you got for us Teddy? Teddy Nappen 22:45 Well, as you know, Press Checks are always free. One of the things I always, I am always astounded by on the Left, because they try to act like they have knowledge and understanding of guns. We know, of course, the closeted hoplosexuals like (Josh) Sugarmann, who actually does know guns, but the vast majority of them do not know guns. I always think back, Dad, to your what was the quote, unquote “firearms expert” on fixed ammunition. Evan Nappen 23:23 Oh, gosh, yeah. Experts testifying under oath that are just flat out lying. Flat out lying. Teddy Nappen 23:32 So, yeah. And here is their new term that they’re trying to push. As I always believe in going to the, going to the gun right suppressors and see what’s their latest message? What are they pushing for? The new term that they have invented is “safeguarding”. That’s their new push. This comes out of The Trace, everyone’s favorite gun rights suppressor organization, written by Fairriona Magee. (https://www.thetrace.org/2026/01/safeguard-gun-barber-red-flag-law-suicide/) Safeguarding. “Violence prevention groups and researchers have spent years working on initiatives to get firearms out of the hands of people who may pose a danger to themselves or others.” Hmm, through the risk, through extremist protection laws, known as Red Flag. Oh, yes. So, they’ve been getting so much flack about the legalized swatting that they have created. That they’ve been pushing through these insane Red Flag laws. So, I love this. While these laws have bipartisan support, oh, from a bunch of RINOs that are anti-gun and don’t believe in Second Amendment rights, but now the Second Amendment groups have launched a concerted attack on Red Flag laws in the court system. Gee, I wonder why. Evan Nappen 24:52 No due process. Teddy Nappen 24:53 Yeah, no due process. You get put in, you get locked up, you get labeled and all. Robbed. Firearms stolen and your rights and your life destroyed. Other than that. Page – 7 – of 9 Evan Nappen 25:03 Yeah. Teddy Nappen 25:04 So, in this supercharged political climate, what are the other options? Well, we have it for you. Safeguarding. The process of taking, temporarily taking, control of someone else’s guns, if they have risk of suicide or harming someone else without involving the criminal justice system. So, what does that mean? That means, okay, if you think your friend may want to hurt themselves or hurt others, just simply say, hey, man, why don’t I take your guns? Let me just keep them in my house. I think you’re going through a rough patch. I’m going to take your guns. These ideas are somewhat analogous with laws that allow people to temporarily ban themselves from buying guns. So, Dad, I’m pretty sure they just advocated for someone to commit a crime in New Jersey. Evan Nappen 25:59 In New Jersey that would be absolutely unlawful because of the other anti-gun laws that they helped push, such as Universal Background Check. So, how do you temporarily give guns to somebody when there’s no transfer of guns allowed unless you go through a dealer and go through the permitting system and go through the entire process? You can’t just say to your buddy in New Jersey, hey, let me just take your guns. No, you can’t do it. It’s got to go through a dealer. You’ve got to do all the paperwork, the NICS check, the whole bit. So, good luck with that. Good luck with that. Because if you listen to what they are telling you to do, you will be committing a felony level offense, multiple felony level offenses, in New Jersey. There is no temporary transfer. This is, in fact, officially, this week’s GOFU, Teddy. Evan Nappen 27:03 As far as I’m concerned, that’s the GOFU. Do not ever temporarily give your guns to somebody else in New Jersey, except under two very narrow circumstances. If you’re at the range, there is a law in New Jersey that allows you, only while the person’s in your presence, to let them try your gun at the range. Or if you’re hunting, and everybody’s legal and licensed and they’re there in your presence while hunting. That’s it. But that’s it. That’s the only temporary transfers allowed to adults legally. There is no provision in New Jersey that allows you to temporarily transfer your firearms or to take somebody else’s firearms temporarily because somebody might want to harm themselves, or you perceive that they’re thinking about harming themselves, or they tell you, hey, I’m thinking about harming myself. Or I would just feel better if you had my gun. Again, none of that flies in New Jersey. None of it. It is completely a violation of New Jersey gun laws. A violation of many of the laws that the gun rights oppressors have pushed to put in place in New Jersey. The reason you cannot do what they’re suggesting in New Jersey is because of their anti-Second Amendment gun laws themselves. So they pass and force the passage of these laws through their fellow comrades in the legislature and then give advice on how to violate the very laws, because they’re so clueless as to what they are doing in terms of the actual effect, the actual effect, it has on real people and the real situation. Teddy Nappen 28:59 So, I love how they end this article too. They get this expert, because they always have to. They always lean on the logical fallacy of, oh, I’m an expert, so trust me on this. Catherine Barber out of the Harvard Page – 8 – of 9 Injury Control Research Center, gee, that doesn’t sound biased. She makes this long winded argument, making it so this sounds like if you’re a gun owner, oh, you’re mentally ill, even though gun owners are more than twice at the risk of non gun owners from taking their own lives. And they equated where we should treat Red Flag like suicide prevention. Just this long winded expression, trying to make it seem like, oh, that’s right, if you own a gun, you probably have mental illness. That is the level of disgusting nature that these people are. And they try to argue that. Evan Nappen 29:56 Right. So they, so that. So, this person’s saying, if you own a gun, you’re mentally ill, and we have these administration folks and this U.S. attorney saying, essentially, if you have a gun, you’re a threat immediately to law enforcement. I mean, they’re just making these assumptions on both sides that are just strictly out of bounds when we’re talking about a Constitutional right, a Constitutional right. I mean, just make believe it’s the First Amendment instead of the Second Amendment. Anyone that freely speaks their mind is mentally ill. Anybody who freely talks to police is justified in being shot, and that doesn’t. Neither those statements make any sense, right? Evan Nappen 30:44 Well, we’re talking the Second Amendment. That’s a Constitutional right. It’s not a second class right, either. Just like the First Amendment is a right, and this right is supposed to be guaranteed by the Government. Guaranteed by the Government. Not given by the Government. It needs to get respected and put in the proper perspective of being treated as a right. It’s not a mental illness. It’s not a threat to law enforcement, intrinsically a threat. This all is based on the individual’s behavior. That’s the point, and that’s what the focus has to be on. But yet it’s so easy to just look at it as a symbol, the symbol. Americans always had this thing about going after the symbols. I mean, why were switchblades banned in the ’50s? Well, they were the symbol of juvenile delinquency, right? I mean, what? Why were machine guns banned, oh, the symbol. It was symbolism. It’s just this constant moral crusade by picking an item, an item to go after. We need to look at actions of people. What is not malum prohibitums, where a legislative body just decides this should be banned or that should be banned. But instead, we focus on the malum and say things that are wrong within themselves, and those things are the actions and wrongdoings by people. That’s where laws have to focus. Teddy Nappen 32:41 I think it definitely needs to be a wake up call. Because, look, I understand, and hopefully we do get common ground. And you know what, if Pretti’s law comes into play and we get enough the Democrats to jump on because they want to, you know, look like they’re 2A affiliates or whatever, which, by the way, anytime you hear the news, the CNN, MSNBC, use the words 2A or democracy. You look at the little end, it’ll say, TM, trademark. It’s their version of the Second Amendment, their version of democracy. That is what they always argue. It’s rules for thee, not from rules for thee, not for me. That is how the Left operate. So, just remember that every time they’re trying to coax the Left, the right against the administration. Evan Nappen 33:30 Well, Pretti’s law will have an interesting effect, because it’ll put the Left on the spot, on the vote. Do you support being able to carry a firearm in public the way he did, where you’re claiming to? Well now Page – 9 – of 9 you’re going to have to put your money where your mouth is. So, to speak, you have to vote. You better vote, I think. And within the same question, wait gets made to the other side. Do you support the Second Amendment or not? So, this is why, politically, it’s an opportunity. Teddy Nappen 34:05 I think we joked that Trump should come out against carry, which would force the Left. Like, I think we joked about that exact thing there. You’re right. He should come out against machine guns. Evan Nappen 34:19 Yeah, absolutely. Okay, because actually, the next thing you know, you’ve got Newsom putting out and Democrat Congresspersons putting out, pro-gun statements, pro-Second Amendment statements. I mean, it’s well, that’s why it’s opportunity time, and hopefully someone will take advantage of it. Evan Nappen 34:48 Well, this is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 35:01 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E275_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

In this podcast episode, Ryan examines one swing trader's disaster of a trade in Robinhood (HOOD) and the problems that come with not managing the trade and managing the risk in every swing trade that one takes.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

As we move into a new year, Alyson and I explore one of the most important skills of our time: discernment. In a world saturated with noise, manipulation, and endless information streams, this conversation is about reconnecting with what actually feels true—in your body, your heart, and your lived experience.We talk about why the traditional calendar feels increasingly out of sync with natural rhythms, and how ancient systems rooted in the sun, moon, and seasons offer a deeper sense of alignment. From there, we unpack how modern technology, media, and algorithm-driven platforms hijack attention, overstimulate the nervous system, and subtly pull us away from our inner guidance—often without us even realizing it.Alyson shares the practices that anchor her back into truth, including prayer, sacred fire, drumming, plant medicines, and daily rituals that reconnect her to Earth and spirit. We also get into the medicine of imperfection—why releasing the pressure to be flawless is essential for real growth, compassion, and humility, especially for those walking spiritual paths.Along the way, we reflect on unity versus division, the importance of nature as a reality check, and how fear-based operating systems can quietly shape our lives until we consciously choose something else. There's also a memorable (and cautionary) story involving incense, firemen, and a very unexpected lesson in presence.If you've been feeling disoriented, overstimulated, or unsure what to trust lately, this episode offers grounded reminders, practical anchors, and a powerful invitation to reclaim your own inner compass.Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistLITTLE SAINTS | Visit littlesaints.com/luke and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Fake Calendars, Real Time, & Finding Your Inner Compass(00:20:38) Sacred Smoke, Fire Trucks, & a Very Real PSA(00:30:00) Nature, Unity, & the Practices That Reveal Truth(00:43:59) Fear, Imperfection, & the Courage to Say “I Don't Know”(01:04:09) Expanding Your Capacity for Joy, Bliss, & Safe Expression(01:49:55) Understanding Female Cycles, Communication, & Conscious Partnership(01:59:53) Power Animals, Creative Awakening, & the Energetic Themes of...

Parents are eager if not desperate to find help for their families, and the explosion of coaching options might be appealing. But parent beware: while coaching as a model to support has great legitimacy in some areas (health coaching, for example) many programs that claim to address trauma, OCD, anxiety or parenting struggles offer “certificates” and a business model that are superficial at best. How do parents sort through the options for coaches, advocates, and even therapists to make sure they are getting qualified help? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drs. Ted Morton and Christine Lockowitz join Dr. Ryan Moenster to discuss all things amoxicillin, particularly in our pediatric patients. Our guests answer common questions, such as, what formulations should be used for certain infectious conditions and/or organisms and how to dose amoxicillin to maximize PK/PD optimization without inducing potential adverse events. It is a must-listen for all! This episode also qualifies for 1 hour of BCIDP credit! How to Obtain BCIDP Recertification Credit for this Episode: Visit sidp.org/BCIDP for more information. References: Bradley JS, Garonzik SM, Forrest A, Bhavnani SM. Pharmacokinetics, pharmacodynamics, and Monte Carlo simulation: selecting the best antimicrobial dose to treat an infection. Pediatr Infect Dis J. 2010 Nov;29(11):1043-6. doi: 10.1097/INF.0b013e3181f42a53. PMID: 20975453. Craig WA. Pharmacokinetic/pharmacodynamic parameters: rationale for antibacterial dosing of mice and men. Clin Infect Dis. 1998 Jan;26(1):1-10; quiz 11-2. doi: 10.1086/516284. PMID: 9455502. Hakenbeck R, Grebe T, Zähner D, Stock JB. beta-lactam resistance in Streptococcus pneumoniae: penicillin-binding proteins and non-penicillin-binding proteins. Mol Microbiol. 1999 Aug;33(4):673-8. doi: 10.1046/j.1365-2958.1999.01521.x. PMID: 10447877. Bax R. Development of a twice daily dosing regimen of amoxicillin/clavulanate. Int J Antimicrob Agents. 2007 Dec;30 Suppl 2:S118-21. doi: 10.1016/j.ijantimicag.2007.09.002. Epub 2007 Nov 5. PMID: 17983732. Bielicki JA, Stöhr W, Barratt S, Dunn D, Naufal N, Roland D, Sturgeon K, Finn A, Rodriguez-Ruiz JP, Malhotra-Kumar S, Powell C, Faust SN, Alcock AE, Hall D, Robinson G, Hawcutt DB, Lyttle MD, Gibb DM, Sharland M; PERUKI, GAPRUKI, and the CAP-IT Trial Group. Effect of Amoxicillin Dose and Treatment Duration on the Need for Antibiotic Re-treatment in Children With Community-Acquired Pneumonia: The CAP-IT Randomized Clinical Trial. JAMA. 2021 Nov 2;326(17):1713-1724. doi: 10.1001/jama.2021.17843. Erratum in: JAMA. 2021 Dec 7;326(21):2208. doi: 10.1001/jama.2021.20219. PMID: 34726708; PMCID: PMC8564579.

We thought you might also like THE CONSULT!We begin our analysis of one of the most infamous unsolved murders in American history—the Black Dahlia case. In this episode, we focus on the crime scene and autopsy of 22-year-old Elizabeth Short, whose body was discovered on January 15, 1947, in a vacant lot in the Leimert Park neighborhood of Los Angeles, California. She had been bisected at the waist and subjected to extensive post-mortem mutilation.Please follow, rate and review The Consult wherever you get podcasts!If you enjoyed this episode, consider supporting The Consult on Patreon for early and ad-free episodes. Visit Patreon.com/theconsultpod to become a subscriber.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some people are told they're terminal… and their bodies heal anyway. Today, I want to show you how that actually happens.In this deeply human episode of Renegade Remission, we explore three true stories of people who healed or stabilized from illnesses considered terminal. These stories come from different worlds. One is a memoir-based Radical Remission account. One is a peer-reviewed medical case that surprised an entire oncology team. One is a documented neurological recovery in a condition long believed to be irreversible.Together, they offer something rare and grounding. Not false promises, but real examples of how adaptable and responsive the human body can be, even when the odds appear overwhelming.In this episode, you'll discover:A Radical Remission story from someone whose Stage IV cancer recovery defied every expectationA medically documented spontaneous remission that left doctors searching for explanationsA neurological recovery showing that even progressive conditions can shift under the right conditionsThe common biological and emotional themes that appear across these very different recoveriesWhy prognosis cannot account for immune reactivation, nervous system regulation, or human resilienceThese stories are not about guarantees. They are about possibility, biology, and what can happen when the internal environment begins to change.Listen now to ground yourself in real, documented stories of healing that go beyond statistics and timelines. Whether you are facing cancer, neurodegenerative disease, heart disease, or another serious diagnosis, this episode offers perspective, steadiness, and evidence that the body is often more capable than we are led to believe.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insight for those seeking resilience and renewal.

Aujourd'hui, Emmanuel de Villiers, chef d'entreprise, Barbara Lefebvre, prof d'histoire-géo, et Bruno Poncet, cheminot, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

STRONG Life Podcast ep 549

What if miracles aren't mystical, they're scientific?Dr. Larry Farwell is a Harvard-trained neuroscientist selected by TIME Magazine to the TIME 100 Top Innovators of the Century—"the Picassos or Einsteins of the 21st Century." The son of a Manhattan Project physicist, he has advised President George W. Bush on counter-terrorism, freed innocent people from prison using brain fingerprinting technology, and has worked with the FBI and CIA worldwide. Now he's devoted his life to answering one question: Can we scientifically prove that consciousness creates reality?The answer changed everything he thought he knew about human potential.In this episode, Dr. Larry shares the laboratory experiments that proved humans can shift "impossible" probability distributions using consciousness alone—and how you can apply these same principles to create miraculous outcomes in your own life.What You'll Discover:Why quantum physics proves your "impossible" dreams are actually scientifically possibleThe near-death experience that revealed the secret mechanics of manifestationWhat "murmur moments" are and how your brain opens for transformation during triggersThe counterintuitive reason why trying harder keeps you stuck on the surfaceHow to use the "Alien Robot Report" to defuse any emotional trigger in secondsThe three questions that instantly reveal whether a situation actually threatens youWhy clarity of feeling matters more than specificity of outcome when manifestingThe simple daily practice Dr. Larry uses to stay grounded amid chaos and dangerYour Invitation:You already possess the same conscious unified field that creates galaxies. The question isn't whether you can create miracles—it's whether you'll learn how.Know yourself. Be yourself. Love yourself.Science says you're more powerful than you've ever imagined. Listen now.Connect with Dr. Farwell:Website: https://www.drlarryfarwell.com/Book: The Science of Creating Miracles: Neuroscience, Quantum Physics, and Living the Life of Your Dreams Connect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Hey girl,In this episode, I sit down with Dr. Mikhail Higgins for an essential and eye-opening conversation about fibroids and why they show up so frequently in the lives of Black women. We talk about what fibroids are, how they often develop quietly over time, and why so many women normalize symptoms that should never be ignored.This conversation centers on awareness, self-advocacy, and understanding your body beyond what you have been told is “normal.” Dr. Higgins brings medical clarity while also naming the lived reality of Black women navigating reproductive health. This episode is an invitation to stop minimizing your symptoms, ask better questions, and take your health seriously without fear or shame.BIO:Dr. Mikhail Higgins is a Nassau, Bahamas native and the country's first U.S. board-certified, fellowship-trained interventional radiologist. He is the founder and Medical Director of the Bahamas Fibroid and Interventional Clinic, providing minimally invasive, nonsurgical fibroid treatment across the Caribbean. Formerly a Boston University faculty member, he now holds national leadership roles in interventional radiology and is recognized for advancing fibroid care regionally and globally.Resources Mentioned:Instagram | TikTok | Bahamas Fibroid & Interventional ClinicWhenever You Are ReadyHere are 3 ways I can help you:​Book A Call With Me - Book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeMissed any of my Q&A TikTok Live sessions?Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!

Every five years, the U.S. dietary guidelines get updated. Usually, that update triggers some mix of frustration, disbelief and déjà vu. This time was different… not because the guidelines suddenly got human nutrition right, but because they moved slightly closer to reality. There's finally more emphasis on whole foods and less on ultra-processed junk. The old grain-heavy food pyramid has effectively been flipped. That alone is meaningful progress. If someone followed these guidelines instead of the Standard American Diet, they'd likely see improvements in weight, blood sugar and overall metabolic health. But "better than before" isn't the same as optimal. In this episode, I walk through what the new guidelines get right, and where they still fall short – especially for people who care about metabolic health, fertility, pregnancy, breastfeeding and raising resilient kids. One major issue is immediately evident: nutrient density and bioavailability are largely ignored.  The pyramid's Vitamin A recommendations focus on plant sources that require conversion, while the most reliable sources — animal foods like liver, eggs and dairy — are absent from the conversation.  Meanwhile, protein sources are treated as interchangeable, even though amino acid profiles, micronutrients, and absorption differ dramatically between animal and plant foods. Dairy is included, but without meaningful context around processing methods and individual tolerance. Baby formula is framed as an "alternative" to breast milk, without acknowledging the trade-offs. Fruits and vegetables are encouraged "throughout the day," quietly endorsing constant snacking while ignoring metabolic rest. None of this is accidental. These guidelines are political compromises more than they're based on physiological reality. They're designed to be broadly acceptable, not metabolically precise. The takeaway isn't to blindly reject the guidelines — it's to treat them as a starting point, not a finish line. Real health requires understanding food quality, preparation, sourcing, and context — not just categories on a chart. This episode is about learning where to think for yourself, where nuance matters, and why trusting labels or authority without questioning incentives has never been a winning strategy. Learn More: Everything you need to learn about the new food pyramid guidelines: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health  We use MK Supplements organ meats to support nutrient density beyond the 2026 Food Pyramid. Use code YOUTUBE for 20% off your first order:

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Wondering when to switch divorce lawyers because your attorney isn't calling you back, isn't explaining things clearly, or keeps pushing you to “just sign it”? In this episode of The Crazy Ex-Wives Club, Erica sits down with Heather Quick (Founder and CEO of Florida Women's Law Group) to break down the biggest divorce attorney red flags, what good representation actually looks like, and how to trust your gut when you're already overwhelmed.They talk about how to find a lawyer when you're not ready to tell anyone you're divorcing, how to read reviews with discernment, and why the “best lawyer” is the one who matches the phase and complexity of your divorce (collaborative vs contested, calm vs high-conflict). If you've been spiraling in the waiting, second-guessing your legal support, or feeling like you're asking “too many questions”, this episode will give you a grounded checklist, smarter consult questions, and the confidence to advocate for yourself, without turning your legal bill into an emotional support subscription.You'll learn:How to choose the right divorce lawyer when you're not ready to tell friends or familyWhat divorce attorney red flags look like early (before you waste time and money)Why your divorce “phase” matters (collaborative vs contested, calm vs high-conflict)What healthy communication expectations look like (and what's actually reasonable)Why local court and judge experience changes outcomes more than most people realizeHow to avoid paying legal fees for emotional processing (and where that support belongs)Why “just sign it, you can change it later” can lock you into years of expensive regretHow to advocate for yourself without spiraling, second-guessing, or feeling like “too much”We talk about:00:00 Divorce your divorce lawyer, what it means and why it matters02:00 How to find a lawyer when you're not ready to tell anyone you're divorcing04:00 Google, reviews, and what the “bad reviews” can reveal06:00 Consult wait times, and why urgency hits when you're finally ready07:00 Collaborative vs contested divorce, and how mindset shapes outcomes08:00 What a good lawyer actually does (empathy, truth, strategy, reality checks)10:00 Unrealistic expectations, and why a good lawyer will tell you “no”14:00 When you need a different lawyer for a different phase of divorce15:00 When it's time to stop waiting and set a hearing18:00 “You know who you married, you know who you're divorcing”20:00 Why local court knowledge matters (judges, patterns, the legal landscape)23:00 Cheap now, expensive later, why expertise can save you money26:00 Divorce court isn't about fairness, it's about process and law28:00 Why legal conversations trigger spirals, and how to stay grounded30:00 The biggest red flag: “Just sign it, you can change it later”32:00 Your lawyer isn't your best friend (and why community support matters)36:00 The waiting game, nervous system stress, and slow timelines38:00 Trust your gut, advocate for yourself, and switch if it's not the fitLinks Mentioned in the ShowLooking for support on your journey? Join THE CLUBReady to Define the New You? Create your BLUEPRINTLoved this week's guest? LEARN MOREContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com Tag us @ Instagram | Facebook | TikTokDid you love this episode? Make sure to follow for more.

Adam went from 157cm (5'2") to 170cm (5'7") through limb lengthening surgery—but his story isn't just about height. After months in a wheelchair with external fixators, Adam made a full athletic comeback—he's now squatting, deadlifting, and training for powerlifting competitions. His recovery proves that limb lengthening doesn't have to end your athletic career.In this patient interview, Adam shares the reality of limb lengthening recovery: the pain, the family strain, the mental resilience required, and how he accelerated his recovery to return to the sports he loves.WHAT YOU'LL LEARN:- Why Adam chose limb lengthening at age 15 (bone age scan revelation)- The difference between external fixators (tibias) and internal nails (femurs)- How he handled the most painful parts of recovery- The emotional toll on his family during the process- His physical therapy journey from wheelchair to weightlifting- Dealing with pin site infections and complications- Timeline: Surgery to athletic recovery- His advice for families supporting LL patients- How he's training for powerlifting post-lengtheningTIMESTAMPS:00:00 Introduction: From Wheelchair to Powerlifting01:32 Why Adam Chose Limb Lengthening at Age 1503:46 Surgery Details: External Fixators vs. Internal Nails06:00 Family Support & Emotional Toll During Recovery08:15 First Steps: 4 Months Post-Surgery to Walking Again10:20 SQUAT VIDEO: 330 lbs Below Parallel After 5+ Inches11:51 Training Progression: Body Weight to Heavy Loads15:29 DEADLIFT VIDEO: 365 lbs for 7 Reps (Conventional Stance)20:21 Nutrition Strategy: High Protein & Recovery Fuel23:25 Mindset & Advice: For Patients and FamiliesADAM'S KEY INSIGHTS:"I could barely do a bodyweight squat before surgery. Now I'm training for powerlifting competitions."Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

News: No news items this week. Main Topic: Ducks Five things about Ducks that intrigue Mark as Exotic/Avian Pet Veterinarian. VetGurus Merchandise – VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us – win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners – give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by ‘throwing a bone’ to the VetGurus – a small regular donation to help pay for our production costs. It’s easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us – Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere – there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

This episode goes deep into the strange, powerful, and often misunderstood terrain of psychedelics, consciousness, and human potential. I'm joined by Adam Butler, a psychedelic philosopher and long-time DMT psychonaut, whose work lives at the intersection of mental health, neuroplasticity, trauma healing, and radical self-exploration.Adam shares his personal transformation story—moving from addiction, chronic stress, and emotional repression into sobriety, balance, and embodied clarity—and how intentional psychedelic use played a pivotal role in that shift. We explore how compounds like DMT can act as catalysts for confronting fear, dissolving trauma patterns, and reprogramming deeply-ingrained mental and emotional loops when approached with discipline, reverence, and integration.From there, the conversation expands into the mechanics of the mind itself. We talk about neuroplasticity, meditation, lucid dreaming, tantric practices, and how these tools can be woven together to access altered states without bypassing responsibility or grounding. Adam offers a refreshingly honest take on the risks, the myths, and the shadow side of psychedelic culture, especially when it comes to escapism, ego inflation, and spiritual shortcuts.This is not a surface-level conversation. It's about facing discomfort, rewiring fear responses, and learning how to meet extreme inner experiences with presence instead of avoidance. If you're curious about the deeper psychological and philosophical implications of psychedelics—or you're interested in what real integration looks like beyond the hype, this episode will challenge, expand, and ground you all at once.For a free pdf version of his book, Butler's DMT Field Guide: A Brief History, Step by Step Recipes, and Personal Experiences From a DMT Saturated Consciousness, email Adam at booksbyadambutler@gmail.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.LVLUP | Get 15% off with code LUKE at lukestorey.com/lvlupPique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.MORE ABOUT THIS EPISODE:(00:00:00) From Hemi-Sync Curiosity to a Life-Altering Awakening(00:29:51) Integration, Intention, and the Line Between Awakening & Escape(00:53:54) DMT 101: What It Is, How It's Used, and Why It's Different(01:18:46) Trauma, Nervous System Lock-In, and the Body's Memory(02:26:05) Family, the DMT Laser Code, and the Edge of RealityResources:• Instagram:

What if spiritual growth isn't about belief, manifestation, or bypassing reality — but about understanding how reality actually works? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution. Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is central to spiritual growth. This conversation bridges mysticism and natural law, offering a grounded framework for understanding evolution beyond spiritual aesthetics. They also discuss the concept of homo luminous, the next stage of human evolution, and why presence in the simplest moments can become a profound initiation when awareness is fully engaged. Throughout the episode, Emily and Sarah examine discernment, embodiment, and why not all spiritual paths lead to the same outcomes. This episode is for anyone who feels called to move beyond inspiration and into a deeper understanding of how consciousness evolves through choice, presence, and responsibility. Key Moments 00:00:00 — Free will, fate, and karma explained through natural law 00:03:40 — What mystery teachings were actually designed to do 00:07:14 — Free will as the space between destiny and karma 00:12:50 — Childhood mysticism, imagination, and early initiation 00:16:04 — Presence as spiritual practice (the tea teaching) 00:19:22 — Human evolution and the concept of homo luminous 00:24:58 — Why not all spiritual paths lead to the same outcome 00:31:10 — Discernment, responsibility, and conscious initiation 00:38:40 — What sovereignty actually requires in daily life 00:46:15 — Integrating mystery teachings in the modern world 00:54:30 — Embodiment, service, and living the teachings 01:01:40 — Closing reflections on evolution, choice, and awareness Where This Work Continues If this conversation resonated, especially around sovereignty, discernment, and embodied awareness, this is the kind of inquiry explored inside Ziva Level 3. Level 3 is an advanced mastermind focused on integration, responsibility, and living these teachings in real life, with immersive experiences and pilgrimage work in Greece.

When kids reach the ages of five through twelve, their emotions often become bigger, more complex, and harder to navigate for both parents and children. In this conversation, Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, helps parents understand what is really happening in a child's nervous system during big emotional moments. We talk about why kids can know better but still struggle to do better, how sensory needs and nervous system regulation impact behavior, and why power struggles often show up after long school days. Alyssa shares simple scripts, real life examples, and compassionate tools to help parents respond with connection instead of correction, while still holding clear boundaries. This episode will help you feel more confident supporting your child's emotions while staying regulated yourself. Show Notes: Learn more about Seed and Sew Follow @seed.and.sew Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Alyssa Blask Campbell, M.Ed., is the CEO and founder of Seed & Sew and a globally recognized expert in emotional development. She co-created and researched the Collaborative Emotion Processing (CEP) method, transforming the way adults understand and support children's emotions. Her New York Times bestselling book Tiny Humans, Big Emotions shares this groundbreaking work, and her second book Big Kids, Bigger Feelings, a USA Today bestseller, was published by HarperCollins in September 2025. Alyssa hosts the Voices of Your Village podcast and developed a professional development program for early childhood educators that provides unlimited, free coaching from leading experts in education. She speaks internationally for organizations such as UNESCO and has been featured in The Washington Post, CNBC, NBC News Daily, and Vermont Public. For more information, visit seedandsew.org and follow @seed.and.sew. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Fast reps vs slow reps: which one builds strength without raising injury risk? In this final installment of the Principles of Exercise Design Series, Amy Hudson and Dr. James Fisher break down one of the most misunderstood topics in training: speed of movement. They unpack what really matters when it comes to fast reps vs slow reps, why intent is more important than rushing the weight, and how smart tempo choices can improve strength without increasing injury risk. Tune in to hear how rethinking speed of movement can completely change the way you train. Amy and Dr. Fisher explain the mechanics of speed of movement in each phase of a lift. The concentric phase is when the muscle shortens and moves the weight away from the body. The eccentric phase is the controlled return, when the muscle lengthens as the weight comes back. Dr. Fisher explains why speed of movement is often misunderstood. Most people can't accurately tell how fast they're moving during normal exercises. That's why they rely more on tempo and control. Dr. Fisher reveals how isokinetic Exobotics devices measure exact distance and exact velocity throughout the lift.  Amy and Dr. Fisher explain why moving fast is not required to produce power. The body responds to effort and tension, not reckless speed. This is a key shift many people miss when training without a personal trainer. Dr. Fisher covers what the research really says about rep speed and muscle growth. Studies show no difference in hypertrophy whether reps are performed quickly or slowly. That finding challenges a lot of outdated gym myths. Dr. Fisher reveals why slower lifting can be the smarter option for most people. You still get the same strength, muscle, and health benefits. The difference is reduced stress on joints and connective tissue. Learn how resistance training supports overall health beyond just muscle size. Benefits like myokine release, metabolism, and energy expenditure occur regardless of rep speed. This reinforces why control matters more than rushing reps. Why resistance training should never increase injury risk. Amy emphasizes that exercise is meant to improve health, not compromise it. If training causes injury, it's moving in the wrong direction. Amy explains why exercise should always leave you more capable than before. Training should enhance function, not reduce it.  Dr. Fisher explains how speed of movement can vary depending on the exercise being performed. Different movements may call for different tempos to maintain tension.  Amy explains how personal trainers guide clients using clear tempo prescriptions. A coach can say four seconds up, six seconds down, and explain exactly why. That clarity improves safety, effectiveness, and motivation in strength training sessions.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information in Vizient's Center for Pharmacy Practice Excellence and Vizient's vaccine subject matter expert, joins host Stacy Lauderdale to discuss key updates to the CDC's childhood Immunization schedule and what they mean for practice.   Guest speaker:     John Schoen, PharmD, BCPS   Senior Clinical Manager of Evidence-Based Medicine and Drug Information    Vizient Center for Pharmacy Practice Excellence     Host:   Stacy Lauderdale, PharmD, BCPS   Associate Vice President  Vizient Center for Pharmacy Practice Excellence   Verified Rx Host    00:00 — Introduction Announcer welcomes listeners to Verified Rx, produced by the Vizient Center for Pharmacy Practice Excellence. 00:14 — Episode Overview Host Stacy Lauderdale introduces the topic: updates to the CDC's U.S. Childhood Immunization Schedule, revised January 20, 2026. Goal of the episode: explain what changed, what didn't, and what it means in practice for providers, pharmacists, and families. Guest: John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information at Vizient and vaccine subject matter expert. 01:16 — What Changed in the CDC Immunization Schedule CDC reorganized the schedule into three recommendation categories. Vaccines were reclassified, not removed. Number of diseases covered under “routine” recommendations decreased from 17 to 11 due to recategorization. 01:50 — Stated Rationale Behind the Changes Rationale provided in executive summary of scientific assessment. The supporting scientific assessment is available online and referenced for transparency (link in resources below). 03:19 — Were Any Vaccines Removed? No vaccines were removed from the CDC schedule. Some vaccines were shifted into different recommendation categories. 03:40 — Category 1: Routine Childhood Vaccinations Vaccines still routinely recommended for all children include: MMR (measles, mumps, rubella) Polio Tdap / DTaP Hib (Haemophilus influenzae type B) Pneumococcal HPV Varicella (chickenpox) 04:27 — Category 2: Vaccines for High-Risk Populations Vaccines recommended for children who meet specific high-risk criteria: RSV monoclonal antibodies (mAb) Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B Dengue 05:19 — What Changed vs. Stayed the Same Hepatitis A, Hepatitis B, and quadrivalent meningococcal moved from routine to high-risk RSV mAb recommendations are effectively unchanged, as high-risk infants are defined as those born to mothers who did not receive the maternal RSV vaccine. Dengue remains risk-based. Meningococcal group B remains a mix of risk-based and shared clinical decision-making. 06:31 — Category 3: Shared Clinical Decision Making (SCDM) Defined by ACIP as an individualized decision made jointly by provider and parent/guardian. Allows vaccination when risk-based criteria are not met but benefit is still considered. 06:52 — Vaccines Under SCDM Vaccines now include: Influenza COVID-19 Rotavirus Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B 08:05 — What's New in SCDM Influenza and rotavirus moved from routine to SCDM. Hepatitis A, hepatitis B, and quadrivalent meningococcal also shifted. COVID-19 moved to SCDM in September 2025 for individuals ≥6 months. 08:28 — Insurance Coverage Implications No expected changes in coverage. Vaccines recommended by CDC as of December 31, 2025 remain: Covered without cost-sharing under Affordable Care Act (ACA) plans. Covered by Medicaid, Children's Health Insurance Program (CHIP), and Vaccines for Children (VFC) program. 09:14 — Impact on Pharmacy Vaccine Access Pharmacists are considered healthcare providers under CDC SCDM definitions. Authority to administer vaccines primarily determined by state laws. Standing orders, protocols, and collaborative practice agreements may need to be updated, as applicable, to address language related to ‘routine' immunizations for children. 10:27 — Recommendations for Providers & Organizations For providers: Become familiar with schedule changes. Be prepared for patient and parent education. Recognize differences between CDC and other professional guidelines. For organizations: Review EHR documentation and order sets. Consult local state regulations to ensure compliance with vaccine administration practices. Review standing orders/protocols and collaborative practice agreements to determine if revisions are needed. Monitor vaccine utilization and adjust inventory accordingly. 11:24 — Resources & Closing Additional CDC and Vizient resources will be linked in the show notes. Announcer closes with subscription and feedback reminder. Links | Resources:    Additional resources HHS press release on changes to childhood immunizations schedule Assessment of US childhood and adolescent immunization schedule HHS fact sheet: CDC childhood immunization schedule Revised CDC child and adolescent immunization schedule ACIP shared clinical decision-making recommendations   Vizient resource Minute Market Insight   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed  

Most investors focus on performance, but far fewer focus on what they actually keep after taxes. Today, Jason and Alex break down one of the most overlooked threats to long-term wealth: tax drag. Unlike a single tax bill, tax drag quietly compounds over time, steadily eroding portfolio returns through ordinary income, capital gains, turnover, and poor asset placement.   If you've ever heard the phrase "It's not how much you make, it's how much you keep," this conversation explains exactly why that matters — and what you can do about it.   Today, we walk through:

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Most fat-loss advice focuses on the scale — but what if that's the wrong metric entirely? In this episode, Vanessa Spina is joined by Dr. Scott Forbes, exercise physiologist and professor at Brandon University, whose research challenges many of the assumptions behind traditional weight-loss approaches. Dr. Forbes has authored and co-authored numerous randomized controlled trials and large meta-analyses examining how training style, protein intake, creatine supplementation, sleep, and aging influence fat loss, muscle retention, and metabolic health. Rather than chasing weight loss, this conversation explores what happens when the goal shifts to body recomposition — losing fat while preserving or building muscle — and why that distinction changes everything. In this episode, we explore: Why weight loss and fat loss are not the same thing The surprising differences between cardio, resistance training, and combined approaches Why some people lose weight but stall metabolically How protein and creatine fit into a muscle-centric fat-loss strategy Why fat loss becomes harder with age — and what still works A largely overlooked factor that influences where fat is stored If you've ever done "everything right" and still felt stuck, this episode offers a science-backed reframe that may completely change how you approach fat loss.

Sue Becker shares powerful listener testimonies that reveal the life-changing impact of fresh-milled, Real Bread. From restored iron levels and renewed energy, to healed warts, seizure freedom, fracture-free living, and dramatic weight loss, these stories point to the incredible connection between God's design for food and true health. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Listen to Sue's talk with Dr Ben Edwards in episodes 135: https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness and 176: https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards  Visit Dr Ben Edwards website at - https://veritaswellnessmember.com/ Find out more about this year's Knead Your Cure Conference, coming up in August, in Oxford, MS - https://www.kneadyourcure.com/  For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #seizures #weightloss #irondeficiencyanemia #irondeficiency #irontransfusions #bonehealth #brokenbones #brittlebones 

Nieta Greene is the Chief Executive Officer and Founder of Disability Community for Democracy, Inc., an organization focused on safeguarding the rights of individuals within the disability community and providing a platform for political engagement founded on intersectional disability justice. She is a resilient and proud Disabled Puerto Rican, Black, gender non-conforming, gay woman. Nieta openly champions her identity as she advocates for inclusivity and belonging on behalf of those unable to voice their concerns. During this episode, Nieta talks about: Her experience growing up with multiple disabilities in the 1980s, and becoming involved in disability and LGBTQ+ advocacy  Founding Disability Community for Democracy, Inc. after the 2024 U.S. election Systemic challenges that disabled people face in the United States (employment, healthcare, housing, etc.) and how politics impacts those challenges  The importance of coalition building How to increase the disability community's political power in the United States Learn more about Nieta and Disability Community for Democracy at DisabilityCommunityForDemocracy.org, subscribe to Nieta's Substack Nothing About Us Without Us and find social media and other links on Linktree. Contribute to Carolyn's tip jar to support the Beyond 6 Seconds podcast's disability advocacy. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Any Questions Or Advice You Want the Chicos Tóxicos to Answer? Amigos Tóxicos™ is an alcoholic beverage. Please enjoy responsibly.GOVERNMENT WARNING: (1) According to the Surgeon General, womenshould not drink alcoholic beverages during pregnancy because of the riskof birth defects. (2) Consumption of alcoholic beverages impairs yourability to drive a car or operate machinery, and may cause health problems.Never drink and drive.Product availability, pricing, alcohol by volume (ABV), packaging, andspecific product formulations may vary by state and local market and aresubject to applicable federal, state, and local laws and regulations. Someproducts may not be available in all areas. Consult local retailers for specificShop the merch here!⬇️https://chicostoxico.comFollow the chicos toxicos here! https://youtube.com/@Chicostoxicos?si=uwEqk208eMa9WlyL​⁠​Diego's personal YT:    /  ​⁠​⁠​⁠​⁠ @Diegovnoboa ​⁠​⁠​⁠​⁠   Felipe's personal YT:    / ​⁠​⁠​⁠​⁠ ​⁠​⁠​⁠​⁠ @felipito967 Chicos Toxicos YT: ​⁠​⁠​⁠​⁠ @Chicostoxicos  @AmigosToxicosPodcast  FOLLOW FELIPE ON:INSTAGRAM: https://www.instagram.com/felipit096/...SNAPCHAT: ITSSS.FELIPETIKTOK: FELIPITO96FOLLOW DIEGO ON:INSTAGRAM: https://www.instagram.com/diegovnoboa...SNAPCHAT: DIEGONOBOAATIKTOK: DIEGOVNOBOA  / discord  FOLLOW BRANDON ON:INSTAGRAM: https://www.instagram.com/donbrandom/

Most investors obsess over market dips… while ignoring the quiet leak that compounds for decades: taxes. In this episode, Andrew breaks down how “tax drag” can shrink your long-term wealth more than volatility, why tax-deferred isn't tax-free, and the 3 most common mistakes that trigger unnecessary tax bills (rebalancing, concentrated stock, and the NIIT/Medicare surtax ambush). Then we give you the playbook: asset location, systematic tax-loss harvesting, and Roth strategies high earners can use to build real tax flexibility.Follow us onX.com: https://x.com/AMGinc_ATLInstagram: https://www.instagram.com/assetmanagementgroupinc/LinkedIn: https://www.linkedin.com/company/amgincatl/Facebook : https://www.facebook.com/beyondtomorrowpodcastWebsite: https://www.assetmg-inc.com/YouTube: https://www.youtube.com/@assetmanagementgroupincTikTok : https://www.tiktok.com/@assetmanagementgroupincBlog: https://www.assetmg-inc.com/blogDisclosureEducational content only. Not tax, legal, or investment advice. Tax laws can change. Consult your CPA or advisor about your specific situation.

What if the timeline you were given isn't a prediction of your future but simply a rough guess based on other people's outcomes?In this powerful episode of Renegade Remission, we explore why medical prognoses so often miss the mark, not because doctors are careless, but because human biology is far more adaptive and unpredictable than survival statistics can capture.You'll learn how prognoses are actually created, why they fail so frequently across cancer, neurodegenerative disease, heart failure, and chronic illness, and what science reveals about the people who outlive even the most sobering predictions.Through a documented case of unexpected survival and clear explanations of immune function, stress physiology, epigenetics, and functional status, this episode reframes prognosis as information, not fate.In this episode, you'll discover:Why prognoses are based on population averages — not individual biologyHow often doctors get life expectancy wrong (and why that matters for you)The biological factors that allow some people to far outlive expectationsWhy function, resilience, and internal environment matter more than a single diagnosisHow the immune system, nervous system, microbiome, and gene expression can shift over timeSimple ways to support the same internal pathways seen in people who become medical “surprises”This episode isn't about denying reality, it's about understanding it more fully.Listen now to release the weight of a timeline that may not belong to you, and to reconnect with the truth that biology is dynamic, adaptable, and full of possibility. Whether you're facing cancer, a neurodegenerative disease, heart disease, or another serious diagnosis, this episode offers clarity, grounding, and a renewed sense of what may still be possible.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer — offering hope and insight for those seeking resilience and renewal.

Episode 274- State Police RPO Cover-Up  Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Gun Lawyer Transcript – Episode 274 SPEAKERS Teddy Nappen, Evan Nappen, Speaker 2 Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 and I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, our good friend, John Petrolino, who writes about many, many important topics, particularly as well concerning New Jersey, has an article that was in Bearing Arms. And I want to talk about what he’s raised here. The article’s title is “New Jersey State Police Tight Lipped Over Retired Police Permits”. (https://bearingarms.com/john-petrolino/2026/01/21/new-jersey-statepolice-tight-lipped-over-retired-police-permits-n1231288) So, what John has done is he’s used the New Jersey form of OPRA (Open Public Records Act), the Freedom of Information Act, asking the authorities in New Jersey for the number of permits issued to retired police officers. Evan Nappen 01:15 You may recall the then Attorney General Platkin did put up that dashboard and released the data of public statistics regarding carry permits, the number of permits issued. There’s been over 92,000 approved applications for carry permits in New Jersey, and of those approvals, 64,000 are non-expired permits. Now it’s interesting that the State puts out that data, but they don’t put out the data as to the RPO permits. The Retired Police Officer permits, and we want to find out how many folks carry that are not law enforcement, right? That are civilian. And let’s face it, Retired Police Officers are still civilians, even though they were formerly law enforcement. Originally carry was outside of being law enforcement and outside of New Jersey’s insane carry permit system back then, where you had to show “justifiable need”, which, as you may recall, meant showing of urgent necessity. This meant showing that a gun was necessary for you to defend yourself from death or serious bodily injury and that carrying a handgun was the only means that could do it. I mean, it was a standard that was so extreme that basically, if you’ve been shot and killed, you then qualified for a New Jersey carry permit. Evan Nappen 03:08 Now that went away thanks to the Bruen decision, and New Jersey jumped from less than 600 carry permits to now 64,000 valid permits and 92,000 valid, approved permits. But it does not include the RPOs. Now, RPOs had the ability to carry before Bruen, and during that time period when regular old civilians who weren’t retired law enforcement could not defend themselves with a firearm and carry in that manner, right? They were deemed to have to be victims instead of defenders. But now, for some reason, the State Police and such will not release the number of RPO permits. We’re not asking for names. John went forward here, and he didn’t ask for names. He didn’t ask for anything. He just wants to know how many? How many of the RPO permits are out there as well. This should be looked at in the aggregate with all the other carry permits that are out there, and yet that doesn’t happen. Page of 1 8 Evan Nappen 04:25 In December of 2025, John sent a request for the number of RPO permits, and it was denied. And the request was denied weirdly and strangely for reasons that just don’t make any sense. And I’m going to tell you. It makes you wonder, why is there a cover up? The reason they denied it, the reason the State Police have put in writing for the denial. Well, get a load of this. “Improper and Overbroad” was the main reason. Can you believe that the information is supposedly improper and overbroad? Why would wanting to know a statistical fact such as the number of RBO permits be considered overbroad? And why would it be considered in any way improper? It is strictly information. It is based on a record. It absolutely should be released. Evan Nappen 05:52 How come they are releasing the numbers for civilian carry permits, right? The 92,000. How come that’s not “improper and overbroad”? No, the Attorney General does it. Go ahead. Why? Tell me. Why do you think? Teddy Nappen 06:10 So, going back to because John also, if I recall, broke the story about denials where, what was it? Blacks were five times more likely to be denied to their carry. Evan Nappen 06:22 Yes, institutionalized racism. That exists in New Jersey. Teddy Nappen 06:31 So, add into the fact that you have the, well, here’s the trick. The Left have always been anti-police. That is a fact. They were the ones that wanted to defund the police. They were the ones for that. So, now we have the first factor of showing the absolute racism of the gun laws. But also the fact that they were supporting the only carry which, by the way, how much you want to bet they were all for the RPOs under all the Democrat Governors who allowed those carries to come into play. How much of that look, if it shows that there’s this massive amount of RPOs being issued. And because the Left are Marxists who absolutely hate police and hate law and order, this would make them look like absolute elitists and hypocrites. Evan Nappen 07:19 So, the fear is that, arguably, in the defund the police mentality, that if retired police are being armed, they don’t want any police armed, even if they’re retired, because of the perceived threat that they put out there that law enforcement creates toward minorities. In their view, not in my view. Not in my view. It’s the opposite. I mean, the fact is, they’re out there as protectors, defenders of the good people of our State. Every retired officer is somebody who’s not only armed, but also is experienced in armed defense, having served as a law enforcement officer. They’re a resource. They’re a positive benefit to our society. Yet, they’re probably scared of the politics. I mean, why else? What? There’s nothing about it that makes it “improper”. And it sure isn’t “overbroad”. It would be overbroad, maybe, if you want to know the name and address and Dox every carry RPO that’s out there. That’s not being requested. We just want the damn number. How many RPO carry permits? Teddy Nappen 08:41 Page of 2 8 It honestly reminds me, Dad, of that poster you had hung up. It was the joke where it shows if the Left could rewrite the Second Amendment. And I think, and I remember, you remember that. They crossed out, remember, they crossed out militia. And it says, like, military and police, employed police only. We’re kind of that logic where like, well, they’re not in the service, so why should they be armed? Not because there’s massive doxing websites, and that’s why ICE has to have their mask on for that exact reason. But. Evan Nappen 09:17 Exactly. Well, the fight is still ongoing and the question is raised. Why not just give us the number so we all know? And I would like to see a huge number of RPOs. I hope there’s lots of them out there. The more trained law-abiding folks that have firearms, the safer we are. And retired police are perfect in that regard. That’s exactly what we want to see. So, whatever their basis is, it just creates more of a conspiracy, and it just politicizes it so unnecessarily. It’s ridiculous. Release the number. Let us know. Let’s join in showing how many armed folks are out there. Maybe that’s another reason. They’re afraid that if that number, you know is even more, now, more and more people are carrying and suddenly the BITS argument they love to make right? Blood In The Streets. BITS. There’ll be blood in the streets with civilian carry, you know. No, it didn’t happen. And it’ll be the Wild West. It’s not the Wild West. And look at how many folks have carries when you combine the numbers. Maybe they’re afraid of that political aspect. But, you know, we have a right to know these numbers. It’s not a secret. It’s not improper. It’s not overbroad. Just let us know, and we deal with the facts. Evan Nappen 10:47 I also want to bring a couple very interesting things out that I’ve recently learned about. An important one here is the old “Bang or Bong – You can’t have both”. Well, shortly, at least a greater degree, you may be able to have both because President Trump, through his administration, folks, keep that in mind. Through the Trump administration, they have proposed, through ATF, revision of their regulation concerning the interpretation of what a “user of drugs” as a disqualifier, what it means. You know, for almost 30 years, ATF has said they treat even a single incident, a single past admission of marijuana use, or a failed drug test, or one misdemeanor marijuana conviction as evidence of a person being an unlawful user. They have now put forward an administrative reg that when it becomes finalized, which should be happening within the next few months, it will make it so that those things no longer will be deeming a person “an unlawful user”. And this should be of great help. Evan Nappen 12:25 From an article in AmmoLand, written by Dean Weingarten, which is entitled “ATF Finally Admits: One-time Drug Use Isn’t Grounds to Strip Gun Rights.” (https://www.ammoland.com/2026/01/atf-finally-admitsone-time-drug-use-isnt-grounds-to-strip-gun-rights/) It makes it really interesting here regarding that. In 2025, NICS denied 9,163 firearm transfers under the “unlawful user” category, okay? So, in other words, denials, denials of over 9,000 transfers, more than half of those denials, more than half, were single-incident drug inferences. Well, under this rule, those will no longer be denials. That’s over what? Four thousand people that will not be denied their gun rights, just in that one year, no less. Of people being denied over this nonsense. And furthermore, in this article, ATF admitted that 8,893 cases, it declined to investigate, prosecute, or retrieve firearms because of a single-drug incident. So, they’re denying individuals and not prosecuting. Yet, they’re using it as a base for denial. So, finally, we’re getting a reg of common sense that clears it up. Evan Nappen 14:05 Page of 3 8 And it even, to me, appears to go further. Now this may take a little bit more analysis, but in my reading of the reg, and I’m going to have to see how it pans out, it also talks about those that use drugs that are lawfully prescribed. That becomes an exemption. I’m going to be looking further into whether this reg also directly impacts individuals with a medical marijuana card. Because if it’s prescribed and it’s legal in the state and it’s by a lawful prescription, then maybe that, too, gets covered by this new regulation. It remains to be seen, but it sure seems like it. So, this is good. It progress in the right direction of helping protect our gun rights. And, of course, it’s happening under the Trump administration. It didn’t, this didn’t happen under, you know, the senile sock puppets for years. This is Trump, and yet it’s in the area of marijuana. I mean, oddly, it’s going to essentially remove what got Hunter Biden in trouble, you know. Now, of course, I don’t think he had a single individual use, but still. It’s that disqualifier that’s being addressed by the Trump administration. Evan Nappen 15:40 I also want to point out something that caught my attention, and I think it is just great when something illustrates the absurdity of the gun laws. As you know, we’re fighting over with the big, beautiful lawsuit with NFA over suppressors. Of course, there’s no more $200 tax, which is nice, and they have made it much more efficient online to be able to get federally registered through the National Firearm Act, when acquiring suppressors. And I appreciate the progress, but we all know that there shouldn’t be any NFA at all. It shouldn’t exist. There should be no registration of suppressors or silencers. And it’s so stupid the way silencers are regulated. And I just love this. Apparently, this fellow here, regarding the National Association for Gun Rights, registered a potato as a suppressor. That’s right, a potato. (https:// www.facebook.com/share/v/1Aadb9chUS/) It’s the classic potato silencer that they used to be, mythologically, I guess, accredited to the IRA even. A potato on the end of a gun will act as a suppressor, and to a certain degree, it does. So, he registered a potato, an actual potato, as a suppressor, and then proceeded to utilize it. The only problem with the potato silencer is it’s good for about one shot, and then you end up with a lot of mashed potatoes after you use it. But there you go. They did, in fact, register the potato as a silencer. Teddy Nappen 17:31 There’s a slang term for it, too it’s called a Paddy can. Evan Nappen 17:35 There you go. A Paddy can. Well, he registered a Paddy can. And you know, ATF, also, in the past, registered a shoelace as a machine gun, because you could wrap it around the trigger and the bolt. Then you could do a quasi bump fire deal with it. So, there is a bona fide, if you go on the internet, see a bona fide ATF registered shoelace as a machine gun. We have potatoes as silencers, and I think it illustrates just how stupid the NFA is. Evan Nappen 18:07 Hey, let me tell you about our friends at WeShoot. WeShoot, as you know, is a range where Teddy and I both shoot, and they have been lately featuring some biographies of their instructors. You see, WeShoot has fantastic instructors, and one of their instructors that they’ve taken a focus on is Todd Friedman. Now, their instructors are fantastic and Lieutenant Todd (Retired) is an elite tactical instructor at WeShoot. He has over 25 years experience with the Ocean County Prosecutor’s Office. And he didn’t just serve there. He commanded. He was Special Operations Group, Range Master, PTC Certified Range Instructor. His training and background is really something. He’s completed all the advanced coursework and tactical shot sub gun, tactical rifle, tactical narcotics operations. He is an amazing guy, Page of 4 8 and this is just one of the many fantastic instructors at WeShoot. WeShoot is the place to go. Todd, by the way, also served as a Sergeant First Class in the New Jersey National Guard and supporting the prestigious 82nd Airborne Division. So, this is the kind of guy you want training you, you know, and we shoot has these fantastic trainers. You can take advantage of this by belonging to WeShoot. You can take these courses and really, really learn and hone your skills. You need to check out WeShoot at weshootusa.com, weshootusa.com. It’s a beautiful range right there in Lakewood, conveniently located easy to get to, right off the Parkway, right there in Central Jersey. You have this fantastic resource of a range. So, make sure you check out WeShoot. Evan Nappen 20:24 And of course, our friends at the Association of New Jersey Rifle & Pistol Clubs have been very busy. They’ve been battling in the courts. We should see some more progress there, and I’ll be reporting on that. They’ve been keeping an eye on what’s going on in Trenton and letting us know about these fights we’re fighting. We’ve made an impact. We’ve made an impact. But man, it is a tough slog. And without the Association, we would be even worse. So, make sure that you join the ANJRPC.org, the Association of New Jersey Rifle & Pistol clubs. anjrpc.org. They are the premier gun rights group in New Jersey. You need to be a member. You’ll get the email alerts, and you’ll stay on top of what is going on in the crazy state of New Jersey, where the fun just never ends when it comes to oppression of our rights and the fight for our liberties. Evan Nappen 21:22 And by the way, this is where I shamelessly promote my book New Jersey Gun Law, which is the Bible of New Jersey gun law. You’ve got to get a copy. Go to EvanNappen.com. It’s over 500 pages, 120 topics, all question and answer. It is the book used by everybody, and the only book that describes and explains the complex matrix of insanity called New Jersey gun law. Get your copy today. Go to EvanNappen.com. When you get it, scan the front cover. Make sure you get on my private subscriber base, where you can immediately access the archives for any updates. A new update will be coming out very shortly, the 2026 Comprehensive Update of these new laws that Murphy gave us as his farewell present. I’ll be talking about those and explaining those soon. Get your copy today and join in with the subscriber base, which is free, which is free, by the way. So, that your book stays current, and you’ll know what’s going on and be able to keep yourself from becoming a GOFU. Evan Nappen 22:35 Teddy, what do you have for us today? Teddy Nappen 22:38 Well, as you know, Press Checks are always free. And I want to remind everyone that the Democrats and the Left are, in fact, the real racists. No matter. They do not care what bounds they have to do. They don’t care about what lines they have to cross. They hate you, and they want to take away your rights. You know. Evan Nappen 23:06 Well, Teddy, historically, historically the KKK were Southern Democrats. That was a KKK. The Democrats. Teddy Nappen 23:15 Yep, and apparently. Page of 5 8 Evan Nappen 23:16 Well, it hasn’t changed, apparently. Go ahead. Teddy Nappen 23:19 Well, even better, they’re getting back to their roots. We had previously discussed how the they tried to do that whole argument against Bruen and even citing to like, you know, all the racist laws that would deny blacks their rights to carry and ability to possess firearms. Well, sure enough, from The Daily Caller by Harold Hutchinson. Justice Jackson defends Jim Crow laws during Second Amendment case hearing. (https://dailycaller.com/2026/01/20/ketanji-brown-jackson-jim-crow-law-during-2a-case-argument/) If you have that on your bingo card today, you win. So. Evan Nappen 23:59 Your bingo card is Judge Jackson defends Jim Crow racist Black Codes. Teddy Nappen 24:05 Black Code. Specifically Black Codes. Yes, yes. So, this is about the Hawaii challenge. Remember, they’re trying to attack Bruen. And this is our opportunity to really strengthen and end that insanity. Evan Nappen 24:20 Your talking about the Wolford case. Teddy Nappen 24:20 Correct. Evan Nappen 24:22 About sensitive places. Which is very important. That can have great impact on New Jersey, too. Teddy Nappen 24:28 Oh, we’re all very too familiar about the various sensitive places in New Jersey. But this was the part that caught me. During the forum, where the justices are allowed to ask questions and probe the issues of the facts of the case of the law. So, Justice Jackson then turned and decided to go on and say. I just laugh every time I read it. So, I guess I really don’t understand your response to Justice Gorsuch on the Black Codes. I mean, I thought the Black Code, this is Jackson, were being offered under the Bruen test to determine the Constitutionality of this regulation, and that, because we have a test, and that asks us to look at the history and tradition, the fact that the Black Codes were at some point determined themselves unconstitutional, it doesn’t seem to me to be relevant to the assessment that Bruen is asking us for anyway. So, can you say more about that? So to. Evan Nappen 25:35 Do you believe this person is a justice? Teddy Nappen 25:40 Well, I can, I can believe it, because Biden said it himself. He was going to appoint a black woman and regardless of that. So, just take a step back though. Let’s unpack that line right there. It’s not relevant to the fact the laws were found unconstitutional, not relevant to the fact of the constitutionality of the Second Amendment and the and the fact that you are citing, and this is the war on Bruen they are Page of 6 8 making, where they try to say history, text and tradition. Where does history begin? Well, to the Left, apparently, the history begins in the 1860s where you have the various Black Codes and racist gun laws, but you know, to us with the, you know, traditionalists and go and have a little bit further knowledge of history, go back to the very foundation of our country and when the Second Amendment was born. And not only that, this shows you the degree that they hate us and hate guns and are willing to pursue a second amendment oppression agenda, even to the degree that they will utilize unconstitutional purely racist laws of the past to justify prohibitions now that are themselves we can show utilizing institutionalized racism in their enforcement, no less. I mean, they don’t care, as long as they can get the guns and take away the rights. So what if they have to be on the side of racism? That’s fine with them there. Teddy Nappen 27:28 Well, and here’s the reason why I pulled from The Trace where, you know, they absolutely loathe Bruen. This is why they hate it, and this is why they don’t care where length they have to go they cite in. This is from The Trace. (https://www.thetrace.org/projects/bruen-tracker-supreme-court-gun-laws/) 1100 plus. The number of people with felony convictions have used Bruen to challenge the ban on the possession of guns. So, in other words, people that were lawful possession and have unconstitutional laws currently putting them in jail? Oh, now there’s a hammer that is Bruen that can actually help them defend themselves and not be prosecuted. Amazing. Well. And it goes back to race, because blacks are six to one felons to whites, and what is the left pushing? Oh, the disqualifier of a felon, you are sure, because it gets a racial discrimination. It’s six to one again, always pushing the one side of their mouth, claiming to fight for civil rights. Teddy Nappen 28:37 And yet, when it really comes down to the truest of civil rights, they immediately sell it out to pursue a second amendment oppression agenda, yeah, and also the fact they highlight, they highlight this rate of 48% of Republican appointed judges have struck down various gun laws under Bruen, as opposed to the 13 Democrat appointees. So there is political bias for that, you where they’re actually applying the law versus them ignoring the Constitution. But you know, that’s a separate but this is something I want to highlight to everyone. The fact is, if the Left ever take power back, and James Carville has said this, they will pack the court. He said, we’re going to pack the court. We’re going to make a gonna make Puerto Rico a state like everything they can to maintain power. Teddy Nappen 29:30 What are they going to do when they pack the court? Go ahead and read the dissenting of Bruen. I pulled the line right here from buyers, which all of them agree with buyers on this. They refuse, when considering the SEC refuse to consider government interests and just and the challenge to gun regulations regarding the compelling interest to be, in our view, when the court interprets the Second Amendment, it is constitutionally proper and in often necessary. Necessary to consider the serious danger and consequences of gun violence that lead states to regulate when you when they consider gun laws, they have to factor in the gun violence. You know, the propaganda they promote, race manufacturers on a daily basis, by the way, right? That’s what they have to consider when exercising. So whenever you want to exercise the First Amendment, always consider the hate speech. This is why Reagan said, you know, freedom is only what one generation away from being lost. You know, paraphrasing, but that’s what it means. If they get power, they get total power. We’re in for it, so be vigilant, folks. Make sure you vote. Make sure you do your part in our republic, in defending our rights. Page of 7 8 Evan Nappen 30:55 Hey, let me tell you about this week’s GOFU, which is the Gun Owner Fuck Up. We always like to talk about GOFUs, because these are expensive lessons, real cases, real individuals have learned. And I don’t want you, my listeners, to have to repeat these mistakes. And this one is, this comes up at any number of cases, even just this week. And here’s the bottom line on this GOFU, folks. Know what you have. Let me tell you what I mean by that. I get cases all the time where people end up with their property seized and their house gets searched. Now you may say, well, no one has searched my house. Yeah, except it’s so easy in New Jersey to have that happen. All it takes is just some allegation by any party. You don’t even get a chance to say anything till afterwards. After they do the search that red flags you, or puts an unjustified restraining order on you, or just your house has a fire, and the firemen come in there. We’ve seen this happen so many times, so many ways, and something gets discovered that you didn’t even remember that you had. Evan Nappen 32:17 Because remember, New Jersey has turned things into crimes where there was no grandfathering. If you had old magazines that held over 10 rounds, in other words, you could even if you complied with Florio way back in the day and made sure your mags only held 15. Well, if you’ve got 15 round Florio mags, you’ve got felony charges on your hands. Even though they were made compliant way back. Because now it’s 10. That’s just one example. If you have firearm that became non-compliant under New Jersey law and didn’t realize it, there’s just a multitude of things that New Jersey can screw you over with. Please make sure you know what you have and not have anything that you shouldn’t. Because it’s so easy to have boxes of accessories, boxes and you know, lo and behold, what’s in it? An old bump stock or an old large capacity magazine or a trigger crank, or any of the things that were legal, but then New Jersey unilaterally decided it is intrinsically evil and must be turned into felonies for possession. So, folks, know what you have. Evan Nappen 33:37 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 33:48 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Page of 8 8 Downloadable PDF TranscriptGun Lawyer S5 E274_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

Which trading platform in 2026 should you be using? In this podcast episode Ryan talks about all the major platforms out there from TC2000 to TradingView, to TrendSpider and the Bloomberg Terminal. What are the perks and benefits to each one, and Ryan will also go over his lower-tier platforms that you might want to consider as well.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Can you tolerate your children being frustrated, disappointed, angry or bored? Do you know how to help your child get through big emotions, or do you work hard to make sure they're NOT distressed? Parenting to keep your kids “happy” has consequences, so in this episode you'll get the words and the permission to let your kids feel uncomfortable. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S2 Underground Nexus (Submit Tips Here): https://nexus-s2underground.hub.arcgis.com/ Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Strategic Concerns 01:25 - Strategic Movement 01:19 - Minneapolis 10:22 - NGOs 15:19 - This Week in History 16:46 - GhostNet Reports Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful.Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

The fitness industry is loud, confusing, and full of half-truths — especially when it comes to seed oils, raw milk, supplements, and what actually drives real results. In this long-form conversation, Sam Rodriguez, an Elite Coaching Academy mentee, sits down to break through the noise and talk honestly about nutrition, training, recovery, and the realities of building a coaching business. From whole foods versus supplements, to why consistency and reps matter more than perfect plans, to how lead magnets, booking calls, and AI prompts are reshaping the way coaches and creators operate, this episode connects fitness, business, and mindset into one grounded, no-nonsense discussion for people who are serious about progress.We dive into:The seed oil debate and why people are so dividedRaw milk, whole foods, and supplements — what actually mattersWhy reps, consistency, and time beat overthinking every planThe truth about coaching progress, recovery, and injury managementLead magnets, booking calls, and offer clarity for coachesHow AI prompts and 30-day game plans are changing how creators workWhy most people stay stuck — and how to break out of itChapters:0:01 Intro — Sam Rodriguez, comfort zone & starting the conversation5:02 Whole foods vs supplements (protein powders, “open-sourcing” info)10:02 Physiology + recovery: vascular/immune system, cholesterol/brain15:05 Raw milk & seed oils start showing up heavily20:02 Seed oils deep dive: fats, liver/inflammation-style talk25:02 Training reality: reps, time, making progress30:00 Business tools: lead magnets + “grinding reps” in marketing35:01 Offer clarity + booking calls (fixing the right problems)40:02 Knee pain / mobility: rec fem, foam rolling, rehab process45:02 Coaching mindset + finding the right “angle” for clients50:01 Competing/credentials talk (Olympia / pro cards referenced)55:01 AI prompts + 30-day game plans + AI course mentionDisclaimer: This content is for educational purposes only and is not medical advice. Consult a qualified professional for personal health decisions.#fitness #nutrition #onlinecoaching #leadgeneration #ai

This episode is a deep exploration of purpose, initiation, and what it truly means to live in right relationship with ourselves, each other, and the natural world. I'm joined by Tim Corcoran, founder of Purpose Mountain and co-director of Twin Eagles Wilderness School, whose life's work is devoted to helping people reconnect with their soul-level calling through nature-based mentoring and rites of passage.Tim shares his personal journey from a conventional path in computer science to a life shaped by wilderness immersion, indigenous wisdom, and long-term mentorship. We explore the cultural gap created by the absence of meaningful rites of passage in modern society, and how that absence often leads people to unconsciously create their own initiations through suffering, addiction, or crisis. Tim offers a radically different framework—one rooted in intentional initiation, deep nature connection, and guided vision quests that help individuals discover who they are and why they're here.We also dive into the mechanics and philosophy behind vision quests, including fasting, solitude, mindset, and the importance of preparation and integration. Tim explains why these experiences are not about endurance or bravado, but about presence, humility, and listening—both to oneself and to the living intelligence of the Earth. We talk about mentorship as a reciprocal relationship, resilience as a cultivated capacity, and how true healing often emerges from being witnessed over time rather than chasing peak experiences.This conversation is a powerful reminder that purpose isn't something we invent—it's something we remember when we slow down, step outside, and allow life to speak back.Visit purposemountain.com to sign up for a Vision Quest or Discover Your Purpose mentoring.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:REAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeBIOPTIMIZERS | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeMORE ABOUT THIS EPISODE:(00:00:00) From the Matrix to the Mountains: Awakening to a Different Path(00:22:03) Earning the Right to Ask for a Vision(00:40:20) What Makes a True Initiation(01:01:50) The “Greatest Hits” of a Vision Quest(01:20:08) Wilderness Skills as Medicine(01:34:58) Finding Your Role in the Tribe(01:55:21) Vision Quest vs. Psychedelics(02:20:14) Holding Pain Without Losing Your HeartResources:• Website: