Cooldowns with Collin

In which Victoria discusses her mental health journey and how it affects her running now, tells charming tales about her family's running history, and jokes about her coach Dena's verbosity.

In which Dylan shares tips he's learned from each of his coaching mentors; compares running and triathlon training; and breaks down how he makes big decisions.

In which Collin and Ray dispel common myths about lifting for runners, discuss the benefits of working with a coach, and encourage runners on the Peninsula to check out PerformanceGaines.

It is the secret dream of every podcast host that someone else will think he is interesting enough to be interviewed. That dream came true for Collin Leibold. In this episode, Benedikt and Collin deconstruct the healthy/injured binary, gush about their coach (Dena Evans), and exclaim the good news of Collin's recent engagement.