Crossed Up

For Episode 4, I speak with the founder of By Any Means Basketball, Coleman Ayers. In this episode, we talk about his beginning stages as a trainer, his "under the microscope" approach to training, a little bit of biomechanics and exercise science, and his ever growing influence on the skill development world. You can keep up with him on Instagram @byanymeansbasketball and @colemanayers.

In this episode, I interview former CSI basketball player, Rudy Lavanture, and talk to him about his background with basketball, growing up, and what he's currently doing with his business known as Rudy Sports Academy. To keep up with him, follow Rudy on Instagram @rudanader and @rudy_sportsacademy.

Inspired by a former Combat Engineer for the Army...Obstacles are inevitable and life gets hard. But when your back is against the wall and nothing seems to be going your way, do you throw in the towel or do you get up and fight back? In this episode, I give you all my perspective on what it means to push past the adversity and why we must keep going even when we get knocked down. All that and more, Episode 2.

In this first episode, I talk about my background, my introduction to the game of basketball, my “why” behind Crossed Up, and what's to come moving forward. All that and more, my first episode.