POPULARITY
Categories
Happy Tuesday, y'all! Reality Water Cooler opens with the updates on Justin Bieber and how worried people are for him and Kanye West seems to get back together with Bianca Censori. We then chat the 90 Day Fiance The Last Resort Tell All part 4 and how Sophie crossed the line with accusations of her soon to be ex Rob. Jeff Lewis Live co hosts are Countess LuAnn and Kristen Taekman and Lakendra Tookes and Zach Noe Towers and we find out that Lakendra is rehired for ChumpCon 2026! Grab a drink and let's hang out for the next hour!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Night Two of WrestleMania 41 brought the heat—and the controversy. In this episode, we break down every major moment: John Cena's record-breaking 17th world title win over Cody Rhodes and the questionable tactics that got him there. Iyo Sky makes history in a show-stealing triple threat match, Logan Paul snatches another win from AJ Styles, and Dominik Mysterio shocks the world. From brutal brawls to surprise debuts, this night had it all.Tap in as we unpack the chaos, the legacy-defining wins, and the storylines that are just getting started.#WrestleMania41#WrestleMania2025#WWEWrestleMania#WWERecap#WrestlingPodcast
Ricky and Bonnie talk about what to do after sexual boundaries have been crossed in a same-sex friendship. They discuss the hope and forgiveness found in repentance, but also talk about the importance of determining what preceded the boundaries being crossed and the need for accountability in general. They also talk about how to proceed with that friendship after those boundaries have been crossed.
Our special guest this week is Maya Prohovnik, VP and Head of Podcast Products at Spotify, who joins James Cridland to share insights on Spotify's latest innovations and what's next for podcasters on the platform.Meanwhile, industry leaders Dan Granger (Oxford Road) and Dan Misener (Bumper) have advocated for an Open Measurement Protocol for Podcasting—a call for interoperable, privacy-conscious standards and a unified taxonomy across platforms.In response, “friend of the show” John Spurlock joins Sam Sethi to introduce his proposed solution: Standard Podcast Consumption (SPC). This new data exchange format aims to facilitate the sharing of first-party metrics like Follower Count, Total Listener Time, and more between apps and hosting providers.James and I also review the hottest podcast news from this week. You can support this show by streaming SATs. You can give us feedback using the Buzzsprout fan mail link in our show notes, you can send us a Super Comment or become a PwR supporter like the Excellent 18 at weekly.podnews.netSend James & Sam a messageSupport the showConnect With Us: Email: weekly@podnews.net Fediverse: @james@bne.social and @samsethi@podcastindex.social Support us: www.buzzsprout.com/1538779/support Get Podnews: podnews.net
In this episode, Dr. Pilar Vergara tells how she came to write the book Crossed and Lazy Eyes, Myths, Misconceptions and Truths. She shares that science backs up new ways to treat amblyopia and TBIs and how lives are changed as people receive appropriate treatement. Dr. Vergara is a true leader in behavioral optometry and vision development. Based in Albacete, Spain, she's spent over 30 years helping people of all ages improve their visual function—from children struggling in school to adults recovering from brain injuries. Dr. Vergara is a global educator, author of several influential books on vision and learning, and the first Spaniard to be named a Fellow in multiple international optometry organizations. She brings a deep understanding of how vision impacts our lives and a passion for helping people see—not just with their eyes, but with their whole brain.Dr. Vergara's website: https://pilarvergara.esAccess the book Crossed and Lazy Eyes, Myths, Misconceptions and Truths here: https://www.amazon.com/Crossed-lazy-eyes-misconceptions-truths-ebook/dp/B0854KX1Z4/ref=sr_1_1?crid=DI0JGKL6171F&dib=eyJ2IjoiMSJ9.TdGV_CLmwvfpoI4fuJG9AcBm5URe52X7s7d3DScnj1i7562qYGoTHKBeRWt9hsF2.-PzugOMoz-gyAgiKDOMzQQWYlZliSURVLJki1ebUzC8&dib_tag=se&keywords=crossed+%26+lazy+eyes&qid=1744956809&sprefix=crossed+%26+lazy+eye%2Caps%2C449&sr=8-1Dr. Vergara's book: Tanta Inteligencia, tan poco rendimiento (available in Spanish on her website and Amazon/Spanish)https://pilarvergara.es/libro-tanta-inteligencia-tan-poco-rendimiento/English Testimonial on her website:https://pilarvergara.es/a-beautiful-story-of-love-one-that-goes-far-beyond-optometry/Brain Injury information on NORA website: https://noravisionrehab.org/patients-caregivers/about-brain-injuries-visionIf you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link above to message me directly. It comes to me as FAN MAIL! How great is that? Just click on the place that says, "If you liked this episode CLICK HERE:"
Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Learn about The Content Syndicate - my hands on mastermind/mentorship program: https://www.contentvortexchallenge.com/join-the-syndicate Want to grow your business without the overwhelm? I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ Hi, I'm Rachel Pedersen. Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth. Here's a little bit of the backstory: 2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses. 2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Because success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen
Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Mom-guilt BANISHMENT guide: https://www.momguiltbegone.com/cheat-sheet Want to grow your business without the overwhelm? I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ —------------------------------ Hi, I'm Rachel Pedersen. Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth. Here's a little bit of the backstory: 2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses. 2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen
RIP Wink Martindale // Wiggy is happy to celebrate national hamburger day // Wiggy doesn't see any reason Jaylen should play until playoff round 2 //
“The phrase “straight white men” seems to have been imported into Ireland from the United States as a way for certain people to flaunt their right-on credentials but all it ends up doing is antagonising people.” So wrote one disgruntled reader in a letter to the Irish Times this week. But have identity politics and labels really gone too far? Ciara and Shane discussed on the show today.
“The phrase “straight white men” seems to have been imported into Ireland from the United States as a way for certain people to flaunt their right-on credentials but all it ends up doing is antagonising people.” So wrote one disgruntled reader in a letter to the Irish Times this week. But have identity politics and labels really gone too far? Ciara and Shane discussed on the show today.
This episode discusses Zillow's upcoming policy change starting in May 2025, where publicly marketed home listings that are not listed on a Multiple Listing Service (MLS) will be banned from Zillow. Matt explores the implications of this rule, contrasting it with the National Association of Realtors' recent update allowing public marketing without immediate MLS syndication. Our host argues that Zillow's policy is not merely about fairness or transparency but centralizes power and limits home sellers' control. The episode also emphasizes the importance of mastering off-market strategies to navigate and succeed in a market increasingly dominated by platforms like Zillow. If you'd like to join us in Vegas, you'll find this helpful: https://docs.google.com/document/d/1cDeSFadMA7q-qn1dPH7iAlJ5oLMiLwiU_-0Cm_1i5Ts/edit?tab=t.0 Learn more about your ad choices. Visit megaphone.fm/adchoices
Marie-Joseph Angelique wasn't anything to play with, so when her captors denied her release, she got literally fired up. The city went up in flames as she fled to a better life, but true hell still awaited her. _____________ 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith, Len Webb, and Lilly Workneh. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Julian Walker serves as executive producer." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Chuck Edwards - "Downtown Soulville" - 45 Music behind DJ: Lionel Torrence - "Flim Flam" - 45 El Pauling & the Royalton - "Solid Rock" - 45 Connie Washington - "Boozy Baby" - 45 McKinley Mitchell - "I Think You're That Girl" - 45 Combinations - "About You" - 45 Music behind DJ: Bobby Scott - "Nifty" - 45 Finney-Mo - "Shake That Thing" - 45 Lee Dorsey - "Messed Around and Fell in Love" - 45 Dorothy Berry - "You Better Watch Out" - 45 Lonzine Cannon - "Quit While I'm Ahead" - 45 Otis Clay - "That's How It Is (When You're in Love)" - 45 Betty Everett - "I Can't Hear You" - 45 Music behind DJ: Henry Hodge - "Sing Along With Henry Hodge" - 45 B. Caldwell and His Dynamic Five - "It Was You" - 45 Bobby & Eddie Unlimited - "The Girl That I Loved" - 45 Victoria Williams & J.B. Ledbetter - "Show Some Sign" - 45 Dee Dee Gartrell - "I Must Be Doing Something Right" - 45 Johnny & Jake - "I Need Your Help Baby" - 45 Music behind DJ: J.B. & the V-Kings - "Lazy Soul" - 45 The Vibrations - "Love in Them There Hills" - 45 Dave Prater - "Keep My Fingers Crossed" - 45 Francine King - "Two Fools" - 45 Prince Brownell - "New Breed From a Soul Seed" - 45 Music behind DJ: The Pop-Ups - "Lurking" - 45 https://www.wfmu.org/playlists/shows/151001
Tax day is next Tuesday here in the U.S. We're looking at last minute scams and ways to avoid them. Plus - we're revisiting last month's US intelligence Signal snafu. Who does the government say is to blame? Find out on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com
Hour 2 of A&G features... Elon & Peter Navarro throw down Violent rhetoric on the left is becoming normal Bringing back the dire wolf! Threats to civilization See omnystudio.com/listener for privacy information.
Near-death experience podcast guest 1334 is Elisa Palmer, who due to a severe car accident had a near death experience with a life review.CONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
Hour 2 of A&G features... Elon & Peter Navarro throw down Violent rhetoric on the left is becoming normal Bringing back the dire wolf! Threats to civilization See omnystudio.com/listener for privacy information.
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
Hosted by Holistic business coach, Katy Stuart, The Soulful CEO podcast is your home for all things business strategy, mindset, and deep spirituality. This podcast features solo episodes packed with insight and value, as well as expert guest interviews with some of Katy's favorite names in the industry. The Soulful CEO is designed to empower and educate driven, soul-led women with real stories, honest truths, tried-and-true biz strategy, and everything you need to know to create a life and business better than your wildest dreams.If you found this episode helpful or inspiring and know someone who could connect with this, be sure to screenshot, share with a friend, and tag me @thekatystuart on instagram. I love to hear feedback on the episodes and what you want to hear more of, so leave a review on iTunes!If you are interested in getting all the things inside The Experience click HERETo apply for my Mastermind click HERETo apply for a 1:1 spot click HERETo opt-in for the Sacred Masterclass click HEREFor any questions, DM me on instagram @thekatystuart
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
Near-death experience guest 1323 is Mary Grace who during her NDE was immersed in the love and light of God and was never the same. After her NDE she saw a UFO.Breakfast With Bluebirds: Inspirational Short Storieshttps://amzn.to/4fBcjNWCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
Now that the dust has settled a bit...where do we go from here? Only one way to find out...FOLLOW MY SOCIALSREAD MY BLOG
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
Near death experience guest 1319 is Caia Toussaint, Japanese holistic therapist living in Australia, specializing in QHHT, who went to the black void during her NDE experience.Caia's Websitewww.qhht-soulshift.comCaia's YouTube Channelhttps://www.youtube.com/@caia808CONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
In this episode, a grieving mother takes on her ex-mother-in-law after being publicly shamed and harassed by her church community - and delivers one of the most poetic revenge plans we've seen. Then, when a smug acquaintance files a false report against a family over a hotdog, the fallout is caught on tape… and used to destroy his carefully built life.Submit your own stories to KarmaStoriesPod@gmail.com.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
It's been said that we spend just 25 minutes each day in actual conversation. The rest is non-verbal communication, or body language! Crossed arms, a smirk, tapping feet, leaning in, or looking away. It's interesting how easy it is to get a message across to others without saying a word! So, what are you telling the world, as a Christian, through your body language? What do you do in your kitchen, your car, or when you're sitting around with your friends, and what does it reveal to others about your faith in Christ? Jill challenges us to look at the ways we can use every part of our body to bring glory to God! To support this ministry financially, visit: https://www.oneplace.com/donate/508/29
After mainly going after unsympathetic characters in Turkey, President Erdoğan has crossed the rubicon and jailed his main political opponent ahead of the 2028 presidential election. Alex talks about why this is troubling, why Turkish Democracy is crumbing, and how MAGA is using this same playbook.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2925: Riley Pearce explains how upper crossed syndrome, a common postural issue from prolonged desk work, leads to muscle imbalances, chronic pain, and even nerve issues. She outlines a structured exercise program to restore proper alignment and mobility. Pearce also highlights the increased protein needs of aging adults, showing how a moderate boost in protein intake, especially when paired with resistance training, can help maintain muscle mass, strength, and overall health. Read along with the original article(s) here: https://freeformfitness.ca/upper-crossed-syndrome/ & https://freeformfitness.ca/protein-as-you-age/ Quotes to ponder: "Over time, this will cause your mid-back and shoulders and your neck flexors to weaken, while your traps and pecs become overactive and tight." "In order to maintain muscle mass, you have to be eating adequate protein." "Older adults who were eating 1.0 - 1.3g/kg of body weight had a greater resistance to developing weaknesses and physical disability." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2925: Riley Pearce explains how upper crossed syndrome, a common postural issue from prolonged desk work, leads to muscle imbalances, chronic pain, and even nerve issues. She outlines a structured exercise program to restore proper alignment and mobility. Pearce also highlights the increased protein needs of aging adults, showing how a moderate boost in protein intake, especially when paired with resistance training, can help maintain muscle mass, strength, and overall health. Read along with the original article(s) here: https://freeformfitness.ca/upper-crossed-syndrome/ & https://freeformfitness.ca/protein-as-you-age/ Quotes to ponder: "Over time, this will cause your mid-back and shoulders and your neck flexors to weaken, while your traps and pecs become overactive and tight." "In order to maintain muscle mass, you have to be eating adequate protein." "Older adults who were eating 1.0 - 1.3g/kg of body weight had a greater resistance to developing weaknesses and physical disability." Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textPodcasting has officially gone mainstream according to Edison Research's Infinite Dial, with 55% of Americans now consuming podcasts monthly. Does this mean we never have to explain what a podcast is again? Let's hope!Mentioned in this episode: Rory McIlroy's club switch during tournamentBuzzsprout Hang Out at Podcast Movement EvolutionsNetflix exploring video podcasts as potential content on their platform Bulksprout: New bulk upload tool released for Buzzsprout usersKeith Morrison's storytelling techniques and how to apply them to podcasting2025 Infinite Dial ReportBuzzcast 121: Spotify's New Podcast Strategy Sound-Off: Have you ever had an embarrassing foot-in-mouth experience? Support the showContact Buzzcast Send us a text message Tweet us at @buzzcastpodcast, @albanbrooke, @kfinn, and @JordanPods Thanks for listening and Keep Podcasting!
You Make The Call: Did This Police Chief Cross The Line? | Make Sure To Pay Your Plumber | No One Hitch Hikes Anymore | The Most Frustrating Building Experience | Jamie's Joke Of The Week | You Need A Vacation | Down By The Bay Off
This week on The Horse Race, Steve and Jenn are joined by Rich Parr to discuss new polling on transportation in Massachusetts from The MassINC Polling Group, and Jenn explains how federal funding cuts are affecting fair housing organizations. Stick to the end for our co-hosts' perspectives on "the group chat situation."
Near-death experience guest 1309 is Jana Stern who was clinically dead for 11 minutes and her NDE completely reframed her views on life.Jana's YouTube Channelhttps://www.youtube.com/@ImReallyIntoThatStuffJana's Websitehttps://www.janastern.com/Join this channel to get access to perks:https://www.youtube.com/channel/UC_c8KysI2G9rAbNyD1dVd6g/joinCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.Near-death experience guest 1309 is Jana Stern who was clinically dead for 11 minutes and her NDE completely reframed her views on life.Jana's YouTube Channelhttps://www.youtube.com/@ImReallyIntoThatStuffJana's Websitehttps://www.janastern.com/CONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Hey! Here's FREE access to the system & training for making 30 videos!! https://www.youtube.com/watch?v=-viwAv7HAfw Want to grow your business without the overwhelm? I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ Hi, I'm Rachel Pedersen. Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth. Here's a little bit of the backstory: 2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses. 2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Because success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen
WEDNESDAY HR 3 Monster Sports - Orlando Magic WIN! NCAA mens tournament. NFL QB's Russ checks out new doc on the Boston Celtics Ray Traendly from TK Law in studio!
Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Want to grow your business without the overwhelm? I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ Hi, I'm Rachel Pedersen. Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth. Here's a little bit of the backstory: 2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses. 2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Because success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen
What big step did Erick take thanks to Sos and Hoody? Join the boys as we talk Erick stepping foot in Virginia and get hyped for the Nationals' Opening Day later this week! Will Erick buy a tour shirt for Jojo and how is Hoody paying a penny for chicken tenders today? Plus even more Missed Connections from the DMV! All that and more in this week's Let's Get Weird!Make sure to also follow both of us on ALL of our social media and leave a review on the podcast so we can bring it back from the dead on a podcast service near you!
Send us a textOn this episode. Tom and Bert cover and discuss the 1960's phenom called, "The British Invasion".This Podcast is Part 1 "of" 2.Being "There" during this time as young pre-teens we watched as Rock n Roll was forever changed as many Artists came to the USA with their incredible musical talents.The Kids back then, especially the Girls, were wild, crazed and fanatical as these new Singers and Bands arrived.The "Ed Sullivan TV Show" was "ground zero" for the February 9th, 1964 appearance of The Beatles and young Americans were hooked!Many more Artists "Crossed the Pond" and the "British Invasion" was rolling into America.We all know The Beatles, The Rolling Stones and The Who but this Podcast is more about the other Artists that captured the hearts of the young teens and forever changed Music.Featured Chapters:(6:35) Inside The British Invasion(10:09) Key Characteristics of the British Invasion(13:21) The Beatles Impact!(22:46) The Dave Clark Five(28:08) The Animals w/ Eric Burden(32:44) Herman's Hermits(36:55) The Kinks(39:01) The HolliesEnjoy the Show!You can email us at reeldealzmoviesandmusic@gmail.com or visit our Facebook page, Reel Dealz Podcast: Movies & Music Thru The Decades to leave comments and/or TEXT us at 843-855-1704 as well.
Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Here's the free video training: https://www.youtube.com/watch?v=-viwAv7HAfw Here's the free guide: https://rachelpedersen.clickfunnels.com/30-min I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ Hi, I'm Rachel Pedersen. Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth. Here's a little bit of the backstory: 2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses. 2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Because success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen
He DIED, Crossed Over & Returned To Fulfill His Destiny Of SHOCKING Alien Implant Research - (NDE)Near-death experience guest 1302 is Jesse Beltran, near death experiencer, certified master hypnotist and leading expert in the fields of frequencies and implant technology. He currently serves as the President of Mind Nexus, where he spearheads transformative seminars that bridge the gap between science, space, and spirituality. Jesse's YouTube Channelhttps://youtu.be/EjQbLzTyIVk Jesse's Websitehttps://cosmicclarityconnections.org/Join this channel to get access to perks:https://www.youtube.com/channel/UC_c8KysI2G9rAbNyD1dVd6g/joinCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
A pitcher reaching a breaking point with his creator sends us scurrying back to the Old Testament for guidance, and then we unpack the stories behind Steve's Baseball Prospectus column this week, a reaction to the Department of Defense labeling Jackie Robinson as “deisports.” Should you wish to read the column, it's available free (no paywall) at BP. Trigger Warning: There are extensive discussions of slavery, and a brief one of rape, in the second part of the show. There is also perhaps one mild cussword in here. It's nothing you haven't heard the current president say repeatedly. The Infinite Inning is not only about baseball but a state of mind. Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect stats, anecdotes, digressions, explorations of writing and fandom, and more Casey Stengel quotations than you thought possible. Along the way, they'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Near-death experience guest 1297 is Raman chamaki who was dead for 9 min, in a comma for 3 weeks and had a Near Death experience.Join this channel to get access to perks:https://www.youtube.com/channel/UC_c8KysI2G9rAbNyD1dVd6g/joinCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
Morrie Rydell is changing from manipulative villain to surprising hero. Actor Atticus Shaffer and writer/director Phil Lollar take us inside “Kris-Crossed,” discussing Morrie’s changes, behind-the-scenes stories, and insight into the Christian underpinnings of the character. Plus, hear a preview of “Better Buck Next Time, Part 2!”
In this gripping first half of the episode, Tom Bilyeu, along with co-hosts Lisa Bilyeu and Drew, dives deep into the multifaceted arena of modern politics. Beginning with a high-energy opening, Lisa sets the stage, discussing a wide array of pressing topics, such as the recent Houthis attack and the implications of U.S. deportations to El Salvador. The dialogue navigates through the intricacies of global political tensions and explores the impact of AI-friendly policies embraced by countries like El Salvador. The conversation intensifies as they delve into the echoes of alleged political corruption, unearthing Trump's controversial decisions, including elimination of agencies and pardon re-evaluations. With insightful commentary, this episode challenges perspectives, urging listeners to consider the ethical and practical dimensions of governance and international relations. SHOWNOTES: 00:00 Intro 05:12 Lisa's High Energy Welcome 05:42 Big Weekend in Politics 06:21 Whispers of Mar A Lago Accords 08:22 Drew's Perspective on Politics 09:30 Technical Difficulties & Humor 1 0:01 Chris Murphy's Thread on Political Corruption 1 7:21 Trump and Ethical Considerations 18:44 Legal Gray Areas in Politics 20:27 Role of Money in Politics CHECK OUT OUR SPONSORS Range Rover: Range Rover: Explore the Range Rover Sport at https://rangerover.com/us/sport Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Thrive Market: Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! Tax Network: Stop looking over your shoulder and put your IRS troubles behind you. Call 1-800-958-1000 or visit https://tnusa.com/impact ITU: Ready to breakthrough your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALE American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact. DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Baseball in Ireland? Yeah, it's a thing—and it's got a history that might surprise you. This week, we're heading across the Atlantic to explore how America's pastime found its way onto the Emerald Isle.We'll talk about the pioneers, the setbacks, the unlikely heroes, and how baseball carved out a niche in a country better known for hurling and Gaelic football.So grab a pint, settle in, and let's learn about the story of baseball in Ireland.Sign Up for the FREE NewsletterDive deeper into the episode, and access to the FREE bonus show at: https://rounders.substack.comLiked the Show? Leave Me a One-Time "Good Game" Tip!Tip on StripeTip on PayPal Connect on Social Media:Follow on YouTubeFollow on FacebookFollow on InstagramFollow on Tik TokFollow on BlueskySend Me a Question for a Future Show!Email me at rounderspodcast@gmail.com
All over the world, you can find monuments that have been built to remember men and women who gave their lives for a cause. It's important for us to remember the cost of these earthly battles -- but we also need to keep in mind that there's another battle raging constantly for the eternal future of our souls. Jesus gave His life to win that battle for us, but it's up to us to choose which side we're on.