Podcasts about Ayers

Lt. Col. Nichole “Vapor” Ayers '11 joins us from orbit! SUMMARY From cadet to astronaut, she shares how the U.S. Air Force Academy prepared her for life aboard the International Space Station, the lessons space learned in the space program about leadership and how viewing Earth from 250 miles up re-shapes one's call to serve.   SHARE THIS EPISODE LINKEDIN  |  FACEBOOK   COL. AYERS' TOP 10 LEADERSHIP TAKEAWAYS  - Seeing Earth from space changes your perspective on leadership.  - The fragility of Earth inspires a desire to protect it.  - A lifelong dream of becoming an astronaut requires hard work and dedication.  - Teamwork at the Air Force Academy prepared me for life in space.  - Daily routines on the ISS are structured and focused on science and maintenance.  - Astronauts are normal humans, not just heroes in space.  - Quick thinking and calm leadership are crucial during space missions.  - Community support is vital for success in unconventional paths.  - Inspiring the next generation is a key part of my mission.  - Curiosity and exploration should be fostered in young people.   CHAPTERS 00:00 Journey to the Stars: Becoming an Astronaut 03:32 Life Aboard the ISS: Daily Routines and Responsibilities 07:23 Lessons in Leadership: Quick Thinking in Space 10:54 Observations from Above: Humanity and Resilience 12:10 Inspiring the Next Generation: A Sense of Purpose 13:17 The Long Blue Line: Community and Support     ABOUT NICHOLE BIO U.S. Air Force Lt. Col. Nichole Ayers is a trailblazing pilot, leader, and astronaut whose journey began at the United States Air Force Academy, where she graduated in 2011 with a degree in mathematics. An accomplished F-22 Raptor pilot, Ayers is one of the few women ever to fly the world's most advanced stealth fighter—and she's one of even fewer to command them in formation for combat training missions. Col. Ayers earned her wings through years of training and operational excellence, logging over 200 flight hours in combat and playing a critical role in advancing tactical aviation. Her exceptional performance led to her selection in 2021 by NASA as a member of Astronaut Group 23, an elite class of 10 chosen from among 12,000 applicants. As a NASA astronaut candidate, Col. Ayers completed intensive training at Johnson Space Center, which included spacewalk preparation, robotics, survival training, systems operations, and Russian language. Now qualified for spaceflight, she stands on the threshold of a new chapter that led her to the International Space Station. Throughout her career, Col. Ayers has exemplified the Academy's core values of Integrity First, Service Before Self, and Excellence in All We Do. Her journey from cadet to combat aviator to astronaut is a testament to resilience, determination, and a passion for pushing boundaries.   LEARN MORE ABOUT NICHOLE NASA Astronaut Nichole Ayers     ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS   TRANSCRIPT SPEAKERS Guest, Lt. Col. Nichole "Vapor" Ayers '11  |  Host, Lt. Col. (ret.) Naviere Walkewicz '99   NASA  00:00 Station, this is Houston. Are you ready for the event?   Lt. Col. Nichole Ayers  00:05 Houston, Station, I'm ready for the event.   NASA Air Force Academy, this is Mission Control, Houston. Please call Station for a voice check.   Naviere Walkewicz  00:13 Station, this is Lt. Col. Naviere Walkewicz. How do you hear me?   Lt. Col. Nichole Ayers  00:17 Hi, ma'am. I've got you loud and clear. Welcome to the International Space Station.   Naviere Walkewicz  00:20 Welcome to a special presentation of the US, Air Force Academy, Association and Foundation's, Long Blue Line Podcast Network. I'm Naviere Walkewicz, Class of '99. I was honored recently to speak with a true pioneer, United States Air Force Academy graduate, accomplished fighter pilot, 2022 Young Alumni Excellence Award recipient and now NASA astronaut, Lieutenant Colonel Nicole “Vapor” Ayers, Class of 2011, Vapor joined us from the International Space Station orbiting about 250 miles above Earth. Her journey from Cadet to astronaut embodies the pursuit of excellence and the spirit of exploration that distinguishes the Long Blue Line. For this conversation Vapor and I explored what it means to be a human in the vastness of space, how one's perspective shifts when Earth shows up as a distant blue marble, and what her journey can tell us about courage, connection and the Future. Lieutenant Colonel Ayers, this is such an honor. So excited. Seeing Earth from space forever changes your perspective. How was the experience for you? And how has it changed the way you view your role as a leader?   Lt. Col. Nichole Ayers  01:32 Yeah, you know, I think for everybody, the experience is slightly different. For me, seeing the earth from the Dragon window for the first time was one of the most amazing things I've ever seen. And then seeing the Earth every day from the cupola and then the lab window that we have here, you know, you don't see country or state lines on the Earth, right? There's not like each state has a different solid color, right? There's just geography and just terrain. And so you get to learn the world all over again in terms of colors and textures and geography and water. You know, there's so much water on this earth, and it's hard to put it into perspective until you're actually looking at the Earth, and it's, it's something that has really hit me, because the Earth is so fragile. You know, we see these beautiful auroras, we see thunderstorms, we see different natural disasters, and it's really kind of made me want to take better care of this earth. And you know, when I get home, I want to just do things a little bit better and just take that extra step, to take my make my part in taking good care of this earth.   Naviere Walkewicz  02:38 That makes amazing sense. And, you know, I think it takes us to kind of your path to becoming an astronaut. Can you walk us through what that was like?   Lt. Col. Nichole Ayers  02:47 Yeah, sure. So, you know, I was, I've been saying that I wanted to be an astronaut since I was little kid. And, you know, I always had an affinity for space and for the sky. And growing up in the Shuttle era, you know, as soon as I learned that you could fly the shuttle be the pilot. I was like, “Ooh, that's what I want to do.” And so, the very serious little Nichole set my goals really high and started working towards that path. And, you know, grew up right there in Colorado Springs, watched the Air Force Academy graduation, you know, and the Thunderbirds fly over every year. And it just kind of seemed like a natural path for me to go to the Air Force Academy, become a pilot and try to pursue the astronaut dream from the pilot's perspective. So you know, I worked really hard, set my goals really high, and never got bumped off that path and was able to apply and actually get selected. And now here I am talking to you from the International Space Station.   Naviere Walkewicz  03:36 And it's pretty incredible being able to see you weightless there, and you're here in its full glory. It's pretty amazing. Can you, talk about your time at the Air Force Academy? Specifically, what foundational experiences would you say have really kind of played a part with your life in space right now?   Lt. Col. Nichole Ayers  03:54 Yeah you know, I think the Air Force Academy, for me, the biggest part was just being on teams. You know, I played volleyball there. And, you know, I would say every Squadron is its own little team. And you know, as a four degree, you're there with all of your classmates, and you're going through training sessions together. And so being on these teams in different environments, and some austere environments and high pressure situations, and learning how to take care of other people in those moments, I think, has been huge in my path to getting here. You know, those, all those words speak truth here on the International Space Station, you know, we're in an austere environment. Sometimes we're under pressure situations, and it's just a few of us up here working together with the ground to make this International Space Station stay in orbit, to execute all of the science and the maintenance and keep it running and continue to learn everything we possibly can, both about space and about Earth in order to inform how we do life on Earth and how we get to the moon and Mars.   Naviere Walkewicz  04:47 Thank you. So maybe, can you share with us what your daily routine aboard the ISS is like...   Lt. Col. Nichole Ayers  04:53 Yeah, you know, it's not unlike yours. Potentially. You know, our schedule is pretty set to the ground team figures out about, you know, what science and what maintenance needs to be done, and who's going to go do it. We are scheduled from about 7:30 in the morning to 7:30 in the evening, and we get, you know, two to two and a half hours of exercise time so that we can maintain our bone and muscle and cardiovascular health up here. And then when we're not working out, we're, like, I said, executing science. You know, I'm surrounded just here in this module, every single rack has some sort of payload or science experiment going on, so we just kind of follow the schedule. We work with the ground team to figure out where the things are that we need, and the procedures and all of that. But it's not unlike life on Earth...   Naviere Walkewicz  05:37 Maybe a little bit different. What's the biggest misconception people have about life on the ISS, you think? And what's something that surprised you while you're being there?   Lt. Col. Nichole Ayers  05:48 Man, you know, I've been asked this question before. I'm not sure if I know the biggest misconception. You know, I think that often people kind of put astronauts up on a pedestal, but, you know, we're just humans who like to do, like the work that we do. We're really passionate about what we do. We're good teammates. So we're just normal humans, and it's not the most glamorous job, you know, we do, you know, often wear diapers, or we're working really hard, or things like that. So, you know, just normal humans up here. I think one of the things that surprised me the most, I'll see if I can do this without bumping the Astrobee off the wall here. But for me, it took my brain a while to, you know, get used to seeing people on the wall, or, you know, our treadmills on the wall, or seeing people upside down, and there's no up and down in space. And so it took a while for me to get used to that, and for my brain to kind of remap what I consider up, down, left and right in space. And you know that people are just floating, and we get a float every day, I can let go the mic and talk to you.   Naviere Walkewicz  06:46 So we have a lot of cadets and young officers that listen to us. What advice would you give them in the dream of following in your footsteps?   Lt. Col. Nichole Ayers  06:56 Yeah, that's a great question. You know, I love to preach hard work and teamwork. You know, find something that you really enjoy doing. You know, NASA needs, I studied math, right? I'm a pilot, but we need doctors. We need scientists, we need engineers. So figure out what you really enjoy doing, work really hard at that thing, and then go find a team you can be on, and figure out how to take care of other people, and figure out how, how you mesh in this world, and how you can and thrive in these small environments or austere environments with other people. So I love to just say, you know, work hard, be a good teammate, and everything will work out in your favor. I think.   Naviere Walkewicz  07:30 Can you share if you've received any valuable insights or advice from other Air Force Academy grads who were astronauts?   Lt. Col. Nichole Ayers  07:37 Oh, yeah, I think tons, is what I would say, you know, Eric Kjell, and specifically Nick and Roger, who just recently flew and came back, you know, I think that there's been a ton of advice just in terms of of how we do life here on the International Space Station and how, you know, we're going to continue to explore on the Moon and Mars, and how we can share our story, and how we can share all of the science that we're doing. But I think one of the most practical things that I got was from Nick during the handover, when we, we had a couple days up here together, and he said, “Don't forget, you're still squishy.” You know, we're surrounded by a bunch of metal up here. Nothing is very soft. And so if you, if you get moving too quick, or you get too confident, it's very easy to stub a toe or hit something. And so we're still just squishy humans. And you know, if you take that one step further metaphorically, I think, you know, we're still just humans, and we make mistakes, and that's okay, as long as you can bounce back, and as long as you're not going too fast when you hit a handrail too hard.   Naviere Walkewicz  08:31 Absolutely. Well, you talked a little bit about the austere environment. What do you hope your mission and your story inspiring the next generation of Academy grads, especially those who feel called to serve in bold and unconventional ways.   Lt. Col. Nichole Ayers  08:46 Yeah, you know, I think the bold and unconventional part really hits me, because, you know, growing up during the shuttle era, and then I was at the Air Force Academy when the last shuttle flight flew. And you know, as you grow up, you say you want to be an astronaut, people often say like, Wow, that's awesome. And then when you become an adult, sometimes you don't quite get the same response, you know, sometimes you get a laugh. And so, you know, I would say that even if people don't believe you, or they don't necessarily support what you want to do, if you've got a goal or a dream, just continue to, like I said, work hard at it, you know, put your nose to the grinder. Get really good at whatever it is that you want to go do, and don't let the naysayers get you. You know, there will always be someone there who thinks it's silly, but you will always find someone who supports you. My old commander, Robin, again, he was the one who supported me and got me here, and he said, “Are you silly?” Like, why would you ever think that's silly, or hesitate to tell me what you want to do? So, keep talking about your goals, keep working towards it. And yeah, like I said, maybe someday you could be up here with us.   Naviere Walkewicz  09:44 Absolutely bold and unconventional, for sure. And speaking of such space missions demand precision under pressure. Can you share a moment, whether in training or on the ISS where quick thinking and calm leadership made a difference for you?   Lt. Col. Nichole Ayers  09:57 Yeah, definitely. I think that I.... Actually, a great example is our space walk that Anne McClain and I did about a month and a half ago. You know, right in the middle of the space walk, the priorities changed and the game plan changed. And if you were just an onlooker watching, sitting at home watching, you may not have even noticed that. And I think that's a huge testament to our ground team and our flight director, Deanna Trujillo, for the day, you know, her ability to lead that ground team and change the game plan on the fly, and then get those words up to us through some calm loss and some other hardships that we were working through, and then for us, for Anna and I, to work together, both just the two of us out outside the space station and the vacuum of space, but also us with the ground to make that all look very seamless. We're very proud of how that space walk went, and our ability to kind of change the plan on the fly, execute, come up with new ways of doing things, and figuring out how we're going to leave the station in a good state, and also achieve all those objectives. So think that was we're actually really proud of the way that we, you know, manage all of those changes, and hopefully to the onlooker like yourself. It looks seamless.   Naviere Walkewicz  11:04 Absolutely and it kind of talks a little bit to what you said earlier about, you know, seeing Earth from a different vantage point and wanting to protect it. I'd like to actually ask you more about that. So can you share, from your vantage point what you've observed about humanity and the resilience as you, as you look on it, from us, from our perspective here on Earth, and you being up there,   Lt. Col. Nichole Ayers  11:24 Yeah, you know, I think that one of the biggest things that, you know, I mentioned the natural disasters that we see and, you know, and I feel a sense of duty to photograph and to try to document the things that just humans endure on a daily basis. You know, I talked about thunderstorms or landslides, forest fires, all sorts of things. You know, we see it from such a different vantage point up here. And, you know, knowing that there are people down there who are trying to survive, and knowing that those people will survive, and that we have an entire community that's going to rally around those people in those instances. And you know, just trying to do our part from up here and give, you know, that unique vantage point and give as much data and as much help as we possibly can. I think that's one of the biggest things that our world does well, is, you know, helping each other when we're in need.   Naviere Walkewicz  12:09 And Lieutenant Colonel Ayres, maybe you can share what's been the impact of this mission on your sense of purpose, and how do you think it will shape your next chapter when you come back on Earth?   Lt. Col. Nichole Ayers  12:22 This is a great question. I've done a lot of thinking about this, you know, you know, finally achieving your childhood dream. What's next? You know, what do you do next? And I think for me, the biggest thing that I want to continue to do is just inspire the next generation. You know, all those little kids who say they want to be astronauts, and then they get laughed at as adults. You know, I think that's it's so important to just foster that curiosity and foster that sense of exploration. And really, you know, encourage the next generation to go do what they're passionate about, because we will always need someone in that niche thing that you're passionate about. And so helping people get there is, is really what I want to do next. And, you know, helping the next youth get to their dreams and their goals and continue to just build this society that continues to explore and as you know, especially as we go to the moon and onto Mars and we commercialize low earth orbit, I think there's so much that we can do. And it's I feel, again, a sense of duty to help the next generation do that?   Naviere Walkewicz  13:21 Well, we talk about the next generation and the long blue line being enduring. Is there anything else you'd want to share with Air Force Academy grads in general?   Lt. Col. Nichole Ayers  13:30 Yeah, you know, I think it might be a dead horse that I'm beating at this point, but the teamwork is so important. You know, just, just take care of the people around you. Make sure that you're always looking out for each other. You know, the long blue line is a very special thing to be a part of. And, you know, like yourself, you know, I met you a couple years ago, and it feels like I could just go, you know, hang out with you, have dinner, and we could pick up like old friends. And that's what the long blue line is all about. You know, having friends all over the world who can help you. You know, I got to hang out with Nick Hague in space, another member of the long blue line who told me I was going to be squishy. You know, things like that are just the unique moments that we have as Academy grads. You know, there's always going to be someone there who supports you and who loves you and who wants to see you be successful,   Naviere Walkewicz  14:15 Wonderful. Thank you so much for this time. There's probably so many more questions we could ask you, but I think the biggest one is just, you know, we would leave you with it's such an honor and a privilege to see you out there. We're proud of everything that you're doing, and we can't wait to see more of what you're able to accomplish while you're in space and when you come back.   Lt. Col. Nichole Ayers  14:34 Thank you so much. Like I said, so excited to talk to you today and to just share the experience and also, you know, have a have an influence on the AOG. I'm excited that the AOG is interested in space and interested in all of us who are out here. You know, again, the Long Blue Line is a really cherished and unique group to be a part of. So honored and proud to be a part of that group, and excited that I got to share a little bit of what we do up here with you guys today.   Naviere Walkewicz  15:02 Thank you so much for the time. Naviere Walkewicz  Well, before I close, I'd like to share what happened after the podcast. My cell phone rang, and I had a call from government, and I said, “Who could be calling me?” Well, I answered, and wouldn't you know 250 miles above the Earth, Vapor Ayers was calling me on my cell phone just to say what an amazing conversation we had. What technology we have, that she sounded like she was next door. It was an incredible opportunity for us to talk a little bit more about the podcast and highlight what you might hear in an upcoming Checkpoints article. So for now, I'll sign off. I'm Naviere Walkewicz, Class of '99. Thank you for listening. This has been a special presentation of the US, Air Force Academy, Association and Foundation's Long Blue Line Podcast Network. You can listen to this and all our podcast network programming at LongBlueLinePodcast.org once more, that's LongBlueLinePodcast.org   NASA  16:03 Station, this is Houston. ACR, thank you. That concludes our event.   KEYWORDS NASA, astronaut, International Space Station, Air Force Academy, leadership, resilience, teamwork, space exploration, inspiration, Earth       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

08-09-25 Girl Talk with BOCA® Orthodontic + Whitening Studio, and Chad Ayers of ProActive by

In Marriage Material, we'll be answering this question - what material does scripture have to offer us about marriage? This question is for all of us, because understanding marriage as scripture regards it shapes our attitude and approach to romance altogether. So whether you're single or married, hopeful or doubtful, preparing for a proposal or recovering from heartbreak, in a steady relationship or a sticky situationship – this series is for you.Our ideas about marriage shape our attitudes towards it and expectations around it. And if we would come to understand marriage as scripture regards it, it would reshape our attitudes and approaches to romance altogether. When we understand what marriage is meant for, we understand what our lives are meant for.- Marriage is meant for good- Marriage is not meant for finding self-significance- Marriage is meant to be a symbol

CarneyShow 8.04.25 Rabbi Chaim Landa, Chad Ayers, Rob Silverstein, Ben Siegel by

Erika Ayers Badan, former CEO of Barstool Sports, joins Allison to discuss what it takes to lead one of sports media's most notorious "frat house" companies. From navigating male-dominated workplaces to the explosion of women's sports fandom, Erika shares her unfiltered advice on career disasters, making your voice heard, and why "work-life balance" is overrated. Plus, they dive into the rise of female athletes, social media's impact on women's sports, and whether there's room for a Barstool designed specifically for women.Sponsors:Nuuly: Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SUNDAY.Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to the Spill the Pop podcast tour at cokeurl.com/simplyPOPtour.Vionic: Use code SUNDAY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SUNDAY. Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com promo code SUNDAY. Cymbiotika: Go to Cymbiotika.com/Sunday today to get 20% off plus free shipping.Rula: Visit Rula.com/sunday to get started.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The wild era of Phish, Widespread Panic, Blue Traveler - and so many more The bands that built an entire culture of music, a community, and endless live shows. Mike Ayers, author of Sharing in the Groove: The Untold Story of the '90s Jam Band Explosion and the Scene That Followed.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Why is it so hard to deal with uncertainty, and what does that have to do with hoarding? This week I'm joined by Dr Jan Eppingstall to unpack how our brains handle ambiguity, why fear of making mistakes can keep us stuck, and how intolerance of uncertainty feeds into hoarding behaviours. We break down practical ways to build up your tolerance for not knowing and share some strategies that might actually make a difference. Uncertainty and Its Challenges Definition and context of uncertainty Evolutionary reasons for discomfort with uncertainty (Selfish Brain Theory) Contrast between historical resource scarcity and modern abundance Our minds' outdated ways of managing uncertainty Cognitive Closure What is cognitive closure? Difference between cognitive closure (psychological need for definite answers) and “closure” in pop culture (emotional resolution) How it relates to need for certainty in present/future, not just past events The creation of cognitive closure measurement scales by researchers Factors influencing need for cognitive closure: Personality traits: Conscientiousness, neuroticism (now called emotionality), openness to experience, extroversion Trauma history and its effects on the nervous system Neurodivergence (with emphasis on autism and “sticky thinking”) Combination of personality, trauma, and neurodivergence Intolerance of Uncertainty Psychological definition of intolerance of uncertainty Negative cognitive bias: How it affects perception and response Manifestations in people experiencing uncertainty as distress Its direct relevance to hoarding behaviours The Link Between Hoarding Disorder and Intolerance of Uncertainty Research findings: intolerance of uncertainty as a predictor of hoarding symptom severity Usefulness in early intervention strategies intolerance of uncertainty as a transdiagnostic factor (across anxiety, some depression, and other mental health conditions) How heightened anxiety sensitivity in hoarding perpetuates avoidance Experiential avoidance in hoarding (saving and acquiring behaviours) Connection between maladaptive behaviours and intolerance of uncertainty Fear of Making Mistakes and Perfectionism Common fears of mistakes in hoarding (disposing, acquiring, putting things away) Perfectionism's role (fear of failure, not wasting) All-or-nothing thinking and rigid decision-making rules Paralysing effect of avoidance due to fear of mistakes Not making a decision as a potential mistake itself Interaction and reinforcement between perfectionism and intolerance of uncertainty Comorbidity and Severity Research on multiple diagnoses: More than half of psychiatric patients have more than one diagnosis Diagnostic challenges and overlapping criteria How comorbidity compounds issues: More symptoms and more complexity Higher intolerance of uncertainty linked with more severe hoarding, especially when other conditions are present Impact on treatment difficulty intolerance of uncertainty's Impact on Acquiring and Discarding Behaviours How acquiring reduces fear of missing out and future needs Difficulty discarding as protection against future regret Shame around mistake-making Common inner questions: Future use, responsibility, relationships More complexity leading to more avoidance Nuances in intolerance of uncertainty and Hoarding Study on sub-factors of uncertainty: Factor 1: Negative self-referential implications (linked to hoarding severity) Factor 2: Perception of uncertainty as unfair (not linked) Internal vs. external perspectives on uncertainty Relevance of anxiety-driven self-criticism Changing Relationship to Uncertainty: Curiosity and Reframing Rilke's quote on “loving the questions” Transforming approach from fear to curiosity Curiosity as a therapeutic tool Creativity in imagining alternatives and solutions Relevance of loss aversion and cognitive biases Modern Life and Uncertainty Intolerance Research linking increased use of technology (instant answers) to rising intolerance of uncertainty Smartphone/information overload and decreased tolerance “muscle” Relevance to hoarding (desire for backups, information saving) Example: IMDb, screenshots, saving digital info Treatment Strategies Cognitive Behavioural Therapy (CBT) effects on intolerance of uncertainty in anxiety Acceptance and Commitment Therapy (ACT) and exposure-based methods: Pros and cons Importance of a therapist experienced in error-related distress and uncertainty Key skills: Observing distress, sitting with uncomfortable feelings, gradual exposure Self-help approaches: Reframing mistakes as learning Practicing self-compassion Values-based decision-making Systematic exposure to small errors Gradually breaking rigid rules (e.g., waste, tidiness) Recognising individual differences and seeking appropriate support Embracing Mistakes and Humanity Learning from therapist/client anecdotes Cultural expectations around perfectionism vs. real human messiness How mistakes can be positive or even entertaining Letting go of the need for perfection The Four Cs for Managing Uncertainty From Elizabeth Weingarten: Curiosity, Conversation, Community, Commitment How to foster each: Curiosity: Approach with questions and exploration Conversation: Discuss uncertainties with trusted people Community: Build social support Commitment: Dedication to exploring questions and knowing when to let go Links Hillman, S. R. HOARDING DISORDER AND Intolerance of Uncertainty, Anxiety Sensitivity and Distress Tolerance in Hoarding Disorder Compared to OCD and Healthy Controls - Shemariah R. Hillman; Claire L. Lomax; Nadeen Khaleel; Theresa R. Smith; James D. Gregory Baldwin, P. A Multimethod Examination of Vulnerability in Hoarding, UNSW Sydney, 2016. https://doi.org/10.26190/UNSWORKS/19156 Castriotta, N.; Dozier, M. E.; Taylor, C. T.; Mayes, T.; Ayers, C. R. Intolerance of Uncertainty in Hoarding Disorder. Journal of Obsessive-Compulsive and Related Disorders 2019, 21, 97–101. https://doi.org/10.1016/j.jocrd.2018.11.005 Exploring Humanity's Relationship to Uncertainty with Elizabeth Weingarten  Podcast ep 49: Sitting with discomfort: distress tolerance and hoarding – How unconscious distress avoidance might be worsening your problems Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 127: Overcoming overspending with Paige Pritchard, Money Coach Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Scott Watson talks with author Mike Ayers about Jam Bands, 1990's music and more on Hearing Voices Radio.See omnystudio.com/listener for privacy information.

durée : 01:58:29 - Retour de plage du mercredi 23 juillet 2025 - par : Thierry Jousse - "Disparu le 4 mars dernier, Roy Ayers a été l'un des plus brillants initiateurs d'un jazz saisi par le funk. Vibraphoniste, il fut aussi un des parrains de l'acid jazz et nu soul, abondamment samplé par les rappeurs. Aujourd'hui, nous lui rendons un hommage bien mérité… " Thierry Jousse Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The wild, untold oral history of the unlikely rise of Phish, Dave Matthews Band, Widespread Panic, Blues Traveler, and numerous other bands that helped define the 1990s Jam band sceneSharing in the Groove is a rich examination of an underdog genre that helped define the 1990s musical landscape-a scene that paved the way for modern-day cultural institutions such as the Bonnaroo Music Festival and kept the Grateful Dead ethos alive. It was also a world with its own values and its own unique interactions with fame, record labels, MTV, drugs, and success.Beginning in the mid-'80s and traveling up to New Year's Eve 1999, the '90s jam band story covers milestones such as getting signed to record labels and working the club scenes to playing amphitheaters and arenas. Along the way, details emerge of the scene's own cultural values and the desire to be unique in a world that wanted them to follow a prescribed path. Ultimately, it's a DIY story of creativity and making music-and how that won over a huge audience.Filled with anecdotes and stories directly from the musicians, promoters, managers, roadies, producers, label executives, and fans who lived this scene, Sharing in the Groove is a fun, fast-paced oral history that will appeal to music lovers everywhere.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

The wild, untold oral history of the unlikely rise of Phish, Dave Matthews Band, Widespread Panic, Blues Traveler, and numerous other bands that helped define the 1990s Jam band sceneSharing in the Groove is a rich examination of an underdog genre that helped define the 1990s musical landscape-a scene that paved the way for modern-day cultural institutions such as the Bonnaroo Music Festival and kept the Grateful Dead ethos alive. It was also a world with its own values and its own unique interactions with fame, record labels, MTV, drugs, and success.Beginning in the mid-'80s and traveling up to New Year's Eve 1999, the '90s jam band story covers milestones such as getting signed to record labels and working the club scenes to playing amphitheaters and arenas. Along the way, details emerge of the scene's own cultural values and the desire to be unique in a world that wanted them to follow a prescribed path. Ultimately, it's a DIY story of creativity and making music-and how that won over a huge audience.Filled with anecdotes and stories directly from the musicians, promoters, managers, roadies, producers, label executives, and fans who lived this scene, Sharing in the Groove is a fun, fast-paced oral history that will appeal to music lovers everywhere.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

John & Heidi share funny stories of people doing weird things... plus we continue our segment #MovieStarMonday as John chats with Benjamin Ayers - Hallmarks Christmas At SeaGET AN "AMAZON PRIME" 30 DAY FREE TRIAL HERE > https://zurl.co/xtXhLearn more about our radio program, podcast & blog at www.JohnAndHeidiShow.com

Send us a textBrave Cod and Ryu Roots have a fateful encounter. The New Desides and Task Force fight fiercely for control of Ayers City. All the while, ALICE learns more of what it means to be human.  Notebook LLM also examines the origin of the mass driver and some more historical connections to the defense of Aizu during the 1860s and Japan during World War 2.Gundam Sentinel Podcast /Gundam Book Club is performing a critical analysis and commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator.  Gundam Sentinel content is copyright and/or trademark of Model Graphix, or its original creator.  Gundam Sentinel Podcast/Gundam Book Club is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, Model Graphix or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Gundam Sentinel Podcast/Gundam Book Club is used in accordance with the Fair Use clause of the United States Copyright law. Music used in this episode is being used under the "Fair Use" clause.  Please email gundamsentinelpodcast@gmail.com with any questions. Reference:https://en.wikipedia.org/wiki/Mass_driverhttps://en.wikipedia.org/wiki/Gerard_K._O%27Neillhttps://en.wikipedia.org/wiki/The_Moon_Is_a_Harsh_Mistresshttps://en.wikipedia.org/wiki/Metal_Armor_Dragonarhttps://gundam.fandom.com/wiki/Lagrange_5https://www.youtube.com/watch?v=yPslNd-LzqU (Mass Driver Demonstration on youtube)https://gundam.fandom.com/wiki/Gundam_Sentinelhttps://en.wikipedia.org/wiki/Matsudaira_Katamorihttps://en.wikipedia.org/wiki/ByakkotaiModel Graphix Special Edition "Gundam Wars III" - Gundam Sentinel The Battle of "Real Gundam".

In this episode, we sit down with Johnny Ayers, founder and CEO of Socure, to uncover why government fraud rates remain stubbornly high compared to the private sector—and what it will take to fix them. Johnny shares lessons from working with 17 of the nation's 20 largest banks, state and federal agencies, and over 600 fintechs. Together, we explore the flaws in identity infrastructure, the challenges of updating records like the Death Master File, and the cultural and incentive misalignments that allow billions in fraud to persist. The conversation dives into the realities of Social Security, Medicare, Medicaid, and unemployment insurance fraud, the evolution of scams during the pandemic, and the urgent need for better data sharing, technology, and legislation. If you're interested in the intersection of technology, policy, and the future of fraud prevention, this episode is for you.Johnny Ayers: https://www.linkedin.com/in/johnnyayers/00:00:00 - Why Is Government Fraud So Persistent?00:01:05 - Introducing Johnny Ayers & Socure's Mission00:01:20 - The Biggest Problems at Federal Agencies00:02:15 - Death Master File: Flaws and Opportunities00:04:43 - How Big Is Government Fraud? The Numbers00:06:37 - Identity Is a State, Not Federal, Issue00:08:19 - Data Sharing Gaps & The $5 Billion Problem00:09:24 - Medicare & Medicaid: How Fraud Slips Through00:10:09 - What AI Can Do for Fraud Detection00:11:25 - SBA & PPP Loan Fraud During the Pandemic00:12:24 - Why Did COVID Relief Lose 10% to Fraud?00:14:32 - Incentive Alignment Problems in Government00:16:02 - Getting Contractors Onboard with Fraud Prevention00:17:11 - Why It's Hard to Access Benefits You Deserve00:18:21 - What's a “Leakage Rate” in Unemployment?00:19:04 - How Can 80% of Claims Be Improper?00:20:00 - Why State Tech Gaps Make Fraud Easy00:22:08 - Medicare Abuse vs. Classic Fraud00:23:17 - Should the Public or Private Sector Own Identity?00:24:00 - The Battle Over Digital Identity in the US00:26:05 - Which States Are Leading on Digital ID?00:27:13 - The Role of Motor Vehicle Associations00:28:39 - Why US Identity Infrastructure Is Broken00:30:33 - How the Private Sector Tackles Fraud00:33:00 - Are We Making Progress? Lessons Learned00:34:01 - Can AI and Data Fix Government Fraud?00:36:35 - Measuring Success in Fraud Reduction00:37:37 - Approving the Right People Faster00:38:09 - Final Thoughts and What's Next___Connect with Rex on social media:LinkedIn: https://www.linkedin.com/in/rexsalisbury/Twitter: https://twitter.com/rexsalisburyTikTok: https://www.tiktok.com/@rex.salisburyInstagram: https://www.instagram.com/rexsalisbury/

#AngelaAyers #2LittleKiwiBirds #ChildrensBooks #SingAlongStories #LesAndBeryl #AustraliaToNZ #EducationalBooks #KidsLit #StorycomicPresents #AuthorInterview #MusicalStorytelling #LearningThroughSongs #RainbowColours #CulturalKidsBooks #EntertainmentToEducation In this episode of Storycomic Presents, I sit down with Angela Ayers—acclaimed entertainer, actor, singer, and now children's book author originally from New Zealand and Australia. Angela dives into her charming 2 Little Kiwi Birds series, featuring Les and Beryl exploring Australia, New Zealand, and discovering rainbow colours—all accompanied by original songs and educational maps. We explore how her lively career in musical theatre and TV shaped her storytelling, and how these books blend learning, music, and culture in delightful ways. Tune in for a fun conversation filled with creativity, joy, and cultural connection!   The Title sequence was designed and created by Morgan Quaid. See more of Morgan's Work at: https://morganquaid.com/   Storycomic Logo designed by Gregory Giordano See more of Greg's work at: https://www.instagram.com/gregory_c_giordano_art/   Want to start your own podcast?  Click on the link to get started: https://www.podbean.com/storycomic   Follow us: Are you curious to see the video version of this interview?  It's on our website too! www.storycomic.com www.patreon.com/storycomic www.facebook.com/storycomic1 https://www.instagram.com/storycomic/ https://twitter.com/storycomic1 For information on being a guest or curious to learn more about Storycomic? Contact us at info@storycomic.com   Thank you to our Founders Club Patrons, Michael Winn, Higgins802, Von Allan, Stephanie Nina Pitsirilos, Marek Bennett, Donna Carr Roberts, Andrew Gronosky, and Matt & Therese. Check out their fantastic work at: https://marekbennett.com/ https://www.hexapus-ink.com/ https://www.stephanieninapitsirilos.com/ https://www.vonallan.com/ https://higgins802.com/ https://shewstone.com/ https://mrfuzzyears.com/ Also to Michael Winn who is a member of our Founders Club!  

On this week's podcast Megan Ayers shares what she learned as she built Unvarnished Farm from a series of urban gardens into the farm in southeastern Indiana that it is today. A first-generation farmer, Megan focused on regenerative practices and soil health as she scaled her farm. She and host April Parms Jones discuss concepts that apply to farms of any size, including the ideal carbon to nitrogen ratio for farm soils, evaluating the quality of compost, cover cropping and how chemical fertilizers can harm microbial populations that could otherwise help plants.Connect With Guest:Instagram: @unvarnished_farmWebsite: unvarnishedfarm.com Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure- usually in a single day. Visit niftyhoops.com to learn more.Tilth Soil makes living soils for organic growers. The base for all our mixes is NOP-compliant compost, made from the 4,000 tons of food scraps we divert from landfills each year. And the results speak for themselves. Get excellent germination, strong transplants, and help us turn these resources back into food. Try a free bag, and check our 2025 farmer pricing at tilthsoil.com/gfm.Farmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm.BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America.  Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial 

Alan Ayers has helped shape urgent care as we know it, and he's still helping operators across the country start, grow, and improve their clinics with smarter strategy and fewer missteps.With nearly 20 years in the space, Alan has done it all: CEO, COO, consultant, dealmaker, and senior editor at The Journal of Urgent Care Medicine. He has also served on the board of the national Urgent Care Association and launched or advised on more urgent care centers than most people can count as the president of Urgent Care Consultants.In this episode, he joins Nick and Michael to break down what separates thriving urgent cares from the ones that quietly fade out. From picking the right real estate to navigating contracts, marketing, and operations, this conversation is packed with insight for any physician, owner, or investor looking to get urgent care right the first time.They dig into everything from location selection and naming strategy to digital presence, launch marketing, and how to avoid the common traps that sink new clinics before they ever get going.Whether you're opening your first center or reevaluating how to grow smarter, this episode is a must-listen. Alan's perspective is grounded, practical, and hard-earned, and he's not afraid to call out what's working and what's not in today's market.

In this special Season 11 Revisited episode of Dementia Untangled, we sit down with our editor and producer, Amber Ayers, to reflect on the powerful conversations and insights shared throughout the season. Together, we explore the themes, stories, and expertise our guests brought to the table—and how these experiences have shaped our own perspectives both professionally and personally. From innovative care approaches to deeply human stories of resilience, we untangle what resonated most and how we continue to carry these lessons forward in our work and lives. Join us for a behind-the-scenes conversation full of heartfelt moments, laughter, and renewed appreciation for the journey through dementia education and support. 

Hear your Liquidity Event host, Ally Jane Ayers, share expert insights on budgeting, investing, and managing money on the Hello Prenup Podcast with Julia Rodgers, Esq. AJ discusses how to take control of your personal finances, talking money in a relationship, and why a prenup is an important part of financial wellness. For the video recording, check out the Hello Prenup podcast on YouTube. Key Moments: 01:51 Critiquing Traditional Finance 06:51 Importance of Prenups 09:33 Starting Money Conversations w/ Partner 12:52 Quarterly Money Dates & Goal Planning 16:47 Student Debt Conversation 20:25 Prenups in Practice 30:29 Budgeting & 50/30/20 Rule 37:22 Inheritance Conversations 44:10 Teaching Kids about Money

Award winning authors Jeff Ayers and Jon Land team up to co-author the National Park Thriller series, the latest of which is Cold Burn. The series is driven by a federal agent, Michael Walker, who is assigned to the National Park Service to investigate crime within the parks. Walker is reeling from the loss of his wife in incident that also left him injured requiring a prosthetic limb. Walker is drawn into a series of incidents ranging from the Everglades to Glacier Bay where unexplained deaths are occurring--and Walker finds a single element might be the link between them. Can he recover from his grief and injury? Will an Indigenous People work with someone from outside their community? A fast paced thriller with a mix of international intrigue, richly drawn characters, and a plot that seems all too possible. Jeff Ayers talks about how the Michael Walker character came to him, why the series is set in the National Park system, and the process of writing with another author. There's also a surprise in the making for the third book in the series.

In this episode of The Broadband Bunch, host Brad Hine talks with Tim Ayers, co-founder of Gravity Path Partners, recorded live at Connected America 2025. With over 30 years in telecom and tech, Tim unpacks the growing role of edge computing—how it's reshaping broadband infrastructure, enabling AI and low-latency applications, and becoming critical for future-ready networks. They explore the repurposing of central offices into edge data centers, the need for distributed compute power, and why underserved communities must plan beyond just broadband to avoid an AI and quantum divide. Tim also shares how Gravity Path helps operators navigate growth, M&A, and expansion into the data center sector.

A.J. LANDAU is the pseudonym for two authors, Jon Land, the award-winning, bestselling author and co-author of more than fifty books, and Jeff Ayers, reviewer, former-librarian, and author. Land lives in Providence, Rhode Island, and Jeff Ayers lives in Seattle, Washington. John Goodwin worked as a law enforcement ranger for the National Park Service for 27 years Spies, Lies, and Private Eyes is copyrighted by Authors on the Air Global Radio Network #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #terrencemccauley #terrencemccauleybooks #bookouture #thrillers #TheTwilightTown #AJLandau #ColdBurn

Today on Hudson Mohawk Magazine, we share part of the recording of Bill Ayers and Barbara Smith in conversation on Dec. 5, 2024 at The Sanctuary for Independent Media. They spoke about the themes in Ayers' latest book, "When Freedom is the Question, Abolition is the Answer: Reflections on Collective Liberation." Hear the full recording here https://www.youtube.com/watch?v=dDsA0jBE3V0&t=1673s

We all make excuses. Eventually we need to see them for what they truly are: delay tactics. On today's ETTL encore, CEO of Food52 Erika Ayers Badan shares how she shepherded the sale of Barstool Sports to Penn Entertainment for more than half $1 billion, made no excuses, and wrote her new book, ⁠Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths⁠. She breaks down the importance of taking risks, owning up to your mistakes, and emphasizes the value of failure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To remain faithful to God, we must be kept by the one who is faithful when we are faithless. God alone is the one who is ultimately faithful, and today we see the Faithful One restores us in our burnout. As we study 1 Kings 19:1-18 today, we are going to walk through 3 symptoms of burnout and then see 3 solutions that The Lord offers.Recovering from BurnoutSymptom #1 – ResignationSolution #1 – RestSymptom #2 – IsolationSolution #2 – ProximitySymptom #3 – RuminationSolution #3 – RecommissionHow do we tune in to ensure we experience proximity to Him?- Worship: The Lord inhabits the praises of his people- Word: The inspired word of God- Prayer: Commune with God- People: Images of God Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

Series: FaithfulSermon: How to Cultivate RevivalScripture: 1 Kings 18:41-46 We have the opportunity to cultivate environments, both in our individual hearts and in the world around us, that can either lead to death and deterioration or life and renewal. In this message, we are going to see that to be faithful to God in a world that places faith in other things, we are called to cultivate environments for revival.What We Need to Cultivate Revival- Repentant Hearts- Righteous Prayers- Reviving RainsIf we want the rains of revival, we need to be a people marked by repentant hearts and righteous prayer. Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

What do Barstool Sports and Food52 have in common? Visionary leadership, incredible growth, and today's podcast guest, Erika Ayers Badan. After nearly a decade as the CEO of Barstool Sports, turning it into a cultural juggernaut, Erika has taken the reins at Food52, where she's bringing her passion for design, food, and empowering women to the forefront. Tune in as Erika talks managing young teams, shaping resilient work cultures, staying ahead of trends (hello, AI), and the lessons she's carrying from Barstool's locker-room vibes to Food52's stylish kitchen counters. If you're hungry for entrepreneurial insights and brand-building wisdom, this episode is a must-listen. Burnout is bad for employees and business. Spot the signs, tackle the causes, and create a successful workplace: https://bit.ly/4jSaJJq Your workforce is your superpower — but only with the right planning. This webinar shows you how to boost productivity, close skills gaps, and hire a team that thrives: https://bit.ly/4iUbJM7 Topics include: 00:00 – Episode preview and welcome 01:47 – Erika's career journey  04:06 – Pivoting towards women-led workspaces 06:10 – Lessons learned at Barstool  09:07 – Motivating and leading young employees 12:18 – Building company culture 17:34 – Managing diverse teams 18:31 – The importance of feedback 21:32 – Remote work vs. office collaboration 23:16 – Brand-building lessons from Barstool 26:11 – Leveraging digital creators at Food52 27:24 – The role of AI in business growth 29:08 – Wrap up and thank you DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

In this series, we are looking at the life of Elijah, a prophet who appears in 1 Kings at a time where the nation of Israel was led away to the worship of false gods. Their attitude towards The Lord, Yahweh, was apathetic and disinterested. His life shows us what it looks like to remain faithful to the One True God in a world that puts faith in other things. Tonight, we see that remaining faithful means confronting the idol. It means identifying the things in our lives that have pulled away our worship and coming back to the only one who is worthy of it.- Get off the fence- Consider who you call on- Repair the altarMetro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

Hear your host, AJ Ayers, share her expertise on equity compensation as a special guest on Peter Lazaroff's podcast, The Long-Term Investor! In this focused conversation, AJ shares insights on critical year-end tax planning, developing multiyear strategies for stock options and RSUs, managing risk, preserving gains, and simplifying selling strategies. For the video recording, check out the Long Term Investor podcast on YouTube. Key Moments: 00:37 - Year-End Tax Planning for Equity Comp 03:54 - Long-Term Equity Strategy & Diversification 09:24 - Exercising Private Company Stock Options 14:10 - Managing Equity Compensation Risk 22:27 - Advanced Tactics for Mixed Equity Packages 25:38 - Strategies to Minimize Taxes on Gains 32:49 - Automated Selling with 10b5-1 Plans 34:56 - Final Tips & Takeaways

What happens when you invest in your people? In this episode of the Catalyst Pharmacy Podcast, Meredy Ayers shares how she went from small-town pharmacy clerk to development specialist at Bremo Pharmacy. She hones in on how technicians are stepping into top-of-license roles—how that's impacting workflow, revenue, and most importantly, patient care. From building out roles like community health workers and compression specialists to reshaping how teams operate, Meredy makes the case for investing in technicians' growth. Because when you bet on your people, they become your biggest advantage.  00:00 – Introduction to Meredy Ayers 02:34 – In the Pharmacy at 15: Meredy's Journey 06:24 – The Story That Shaped Meredy's Passion for Community Care 10:44 – Why Investing in Pharmacy Technicians Matters 14:50 – How Technicians Can Take on New Clinical and Operational Roles 19:10 – Community Health Worker Certification for Technicians 23:07 – Deep Dive into Career Growth at Bremo 36:22 – How to Building Technician Careers 42:24 – Prescribables  Hosted By: Mark Bivins | Chief Growth Officer, RedSail Technologies Guest: Meredy Ayers, CPhT-Adv, CHW | Development Specialist, Bremo Pharmacy Looking for more information about independent pharmacy? Visit https://www.redsailtechnologies.com 

durée : 00:58:54 - La rumeur - par : Nathalie Piolé -

What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you?In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and discovering just how capable she really is.From her first internship at the White House, on 9/11, no less, to deployments overseas and even her surprising side gig in a D.C. cover band, Dana shares how following the breadcrumbs (no matter how small) has led to some of the biggest, boldest adventures of her life.We talk about:Why fear is not the enemy, and how it can actually lead you homeHow to build confidence by doing the uncomfortableHer hilarious journey from strategic comms to singing onstageWhat it really means to live authentically and chase your dream lifeAnd how to stop talking yourself out of the very thing you're meant to doThis episode is part story, part pep talk, and full permission slip to get out of your own way and go after the life you were meant to live.If you've ever found yourself stuck in indecision, overwhelmed by what people might think, or too afraid to take the leap, this conversation is exactly what you need to hear.Press play and let Dana's journey remind you just how powerful (and fun!) life can be when you dare to go for it.Learn More about Dana AyersDana Ayers is an author, speaker, decorated veteran, and long-time national security professional. She's someone who thrives on inspiring others to push their limits and achieve their goals. Dana has burrowed her way into all sorts of places she had no business being, including herding celebrities in green rooms, working as an armed communicator in Afghanistan, serving as a White House staffer, and advising special forces. She is passionate about sharing insights she's learned for getting out of her comfort zone and going after dreams where she didn't fit the typical mold.RESOURCES:Connect with Dana AyersMy website is: dcdana.comSocials: LinkedIn: https://www.linkedin.com/in/dana-ayers-a123aa5Instagram: http://instagram.com/DanaAyersAuthorFacebook: https://www.facebook.com/DanaLAyersVisit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode54Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

- Compassion in crisis is marked by empathy.- Compassion in crisis is marked by persistence. - Compassion in crisis is marked by action.Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

Erika Ayers Badan isn't here to polish the truth—she's here to say it louder. In this first of a two-part series, the current CEO of Food52 and former CEO of Barstool Sports breaks down the raw realities behind her debut book, No One Cares About Your Career. From writing on commuter trains to fielding hundreds of workplace questions a week, Erika shares why her advice hits different—because it's honest, hard-earned, and hyper-relevant for a Gen X audience still rewriting the rulebook. This isn't a pep talk. It's a reset.>>The Title That Says It All“It's not just a title—it's the truth.”Erika reveals how No One Cares About Your Career went from a casual comment to the book's heartbeat—and why it resonates across industries, generations, and inboxes.>>When Creativity Gets Crushed“I went from running wild to daily reforecasts and regulatory meetings.”She opens up about the moment corporate structure smothered her spark—and how writing a book on the train became a lifeline back to creative energy.>>The Mid-Chapter Career Book“This isn't for the lost or the legends. It's for the people in the messy middle.”Erika explains who the book is for—and why it's not another glossy manifesto or three-step self-help trick.>>The Five Things That Actually Matter at Work“Who you are. What you offer. How you show up. What you do with your time. And how much you care.”Forget the buzzwords. Erika distills 25 years of media, tech, and executive leadership into five brutally simple career rules.>>Mentoring at Scale“I get 200 questions a week—and I try to answer every one.”She shares how social media became her advice desk, what Gen Z is most worried about, and why transparency—not perfection—is the new leadership currency._____________________Connect with us:Host: Vince Chan | Guest: Erika Ayers Badan  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.12 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>140,000+ are outgrowing. Act Today.

In the second half of her conversation, Erika Ayers Badan—CEO of Food52, former CEO of Barstool Sports, board leader, media powerhouse, and author of _No One Cares About Your Career_—lets us behind the curtain. From negotiating screen time as a kid to rewriting the rules as a high-profile executive, she reflects on how grit, autonomy, and unfiltered curiosity shaped everything—from her parenting to her management style. She shares why she no longer chases titles, what failure really teaches us, and why today's “toxic culture” talk often needs more clarity than cancellation. For Gen Xers raising kids, leading teams, or just trying to keep their values intact in a noisy world, this episode is the deep breath you didn't know you needed.>>The Original Streaming Negotiation“My brother and I shared one hour of TV a week. That's how I learned to negotiate.”Erika reflects on the creative, disciplined upbringing that shaped her independence—and how it made her a better leader, dealmaker, and parent.>>Titles Are Overrated. Impact Isn't.“I cared about titles in my 20s. Now I care about purview.”She explains why chasing titles is a trap—and why real career growth is measured in responsibility, resilience, and reach.>>Fail Always Mode“If you feel like you're failing, it means you care—and you're trying something new.”Erika breaks down why failure isn't just tolerable—it's necessary. And why she rewards effort over perfection every time.>>Culture > Buzzwords“I'm allergic to gossip, inertia, and pontificating.”From toxic culture to real collaboration, Erika shares her no-BS filter for building teams that do the work and actually like doing it.>>Gen Alpha, Gen X, and the Parenting Gap“I worry their advantages are actually disadvantages.”She gets honest about parenting kids in a hyper-stimulated world—and why she's racing the clock to instill resilience before the clay hardens._____________________Connect with us:Host: Vince Chan | Guest: Erika Ayers Badan  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.12 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>140,000+ are outgrowing. Act Today.

Hey friends and welcome

Send us a textMiguel Armaza interviews Johnny Ayers, CEO and Co-Founder of Socure, a leader in digital identity verification that has transformed the industry using machine learning and graph databases. From surviving a major risk event in 2014 to becoming a trusted partner for the largest financial institutions, consumer businesses, and government agencies, Socure now processes over 15 billion rows of data weekly and has verified more than 3 billion identities globally.In this episode, we discuss:How Socure rebuilt in 2014 and turned a near disaster into an advantageWhy government fraud prevention lags 15-20 years behind the private sector, costing billions to tax payersJohnny's strategic approach to M&A, including their acquisition of EffectivPreventing $3 billion in fraudulent disaster relief applications in just six weeksThe future of digital identity: from biometrics to tokenized credentials and wearables... and a lot more! Want more podcast episodes? Join me and follow Fintech Leaders today on Apple, Spotify, or your favorite podcast app for weekly conversations with today's global leaders that will dominate the 21st century in fintech, business, and beyond.Do you prefer a written summary? Check out the Fintech Leaders newsletter and join 75,000+ readers and listeners worldwide!Miguel Armaza is Co-Founder and General Partner of Gilgamesh Ventures, a seed-stage investment fund focused on fintech in the Americas. He also hosts and writes the Fintech Leaders podcast and newsletter.Miguel on LinkedIn: https://bit.ly/3nKha4ZMiguel on Twitter: https://bit.ly/2Jb5oBcFintech Leaders Newsletter: bit.ly/3jWIp

- Recognize the reality of temptation- Request deliverance from circumstances- Receive God's strength for tests allowed- Rise and face the momentMetro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

In this episode, we dive into a fascinating discussion about the intersection of scientific research and therapeutic practice. Tracy shares a heartfelt experience of hosting scientists at the Developmental FX clinic, where they observed therapy sessions for individuals with Fragile X syndrome, autism, and other developmental disorders. The conversation highlights the importance of integrated models of care, the subtle yet profound impact of high-quality therapy, and the critical role of co-regulation. We also reflect on the teachings of Dr. Ayers, the challenges and rewards of being a therapist, and the significance of collaborative partnerships in advancing child development.TIMESTAMPS00:00 Introduction and Greetings02:15 A Day at Developmental FX05:17 The Nuances of Therapy10:51 Challenges and Reflections17:24 The Importance of Co-Regulation22:15 Translating Theory into Practice34:07 Celebrating the Team's WorkConnect with us: Instagram: https://www.instagram.com/spiritedconversations_ot/Facebook: https://www.facebook.com/spiritedconversationsOTYouTube: https://www.youtube.com/@spiritedconversations_OTWebsite: https://www.spiritedconversationspodcast.com/Loved this episode and want an easy cost-free way to support us? Subscribe to our youtube channel! Hosted on Acast. See acast.com/privacy for more information.

durée : 00:54:34 - Very Good Trip - par : Michka Assayas - Ce soir, Michka Assayas nous transporte dans un monde musical lumineux et ensoleillé, qui devrait vous mettre le sourire aux lèvres. - réalisé par : Stéphane Ronxin

The legendary jazz musician Roy Ayers passed away earlier this year. Born in Los Angeles, California in 1940, Ayers is widely regarded as one of the most influential figures in jazz, funk, and soul music.  Ayers released over 30 albums and performed with iconic jazz musicians including including Herbie Hancock, Ron Carter, Joe Henderson and many more. During his early career, Ayers worked extensively with Indiana musicians, including the Fort Wayne pianist Jack Wilson and the Indianapolis bassists Leroy Vinnegar and Monk Montgomery. On this episode, listen to music featuring Ayers' work with Naptown musicians.

Scripture is full of  instances of effective intercession. We see time after time of people like Abraham, Moses, Daniel, Esther, Paul plead on behalf of others and God do some amazing things. If we're being honest, sometimes that can feel un-relatable or distant from our experience in life. Through this panel, we would get insight into lived experience to bring to life the biblical principles on prayer we read about with our guest panelists, Marc Kohler and Lisa Calvert.Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

AJ Ayers is the co-founder of Brooklyn Fi, an RIA based in Brooklyn—but operating as a fully remote business—that oversees $370 million in assets under management for more than 400 client households. What's unique about AJ is how she and her business partner successfully tackled the hiring, training, and operational challenges of rapidly scaling their advisory firm from the ground up to $5 million in revenue in just seven years. Their strategic approach to systems and processes allowed them to sustain growth while maintaining efficiency and service quality. Listen in as AJ shares how she and her firm rapidly scaled their advisory business, growing to 14 new clients per month while building a structured training program to onboard advisors in their specialized equity compensation niche. She explains how they leveraged LinkedIn's Recruiter platform for proactive hiring, developed Gemifi software to streamline equity compensation planning, and implemented a three-part fee model to align revenue with client needs. AJ also reflects on delegating firm operations to reduce her own work schedule, hiring an HR professional to strengthen company culture in a remote environment, and overcoming impostor syndrome by earning niche-relevant certifications and gaining hands-on client experience. For show notes and more visit: https://www.kitces.com/430

In episode 1832, Jack and Miles are joined by comedian and host of Never Scene It, Kyle Ayers, to discuss… Web Site Scrubbing Is The New Book Burning, Donald Trump’s Vision For The Kennedy Center Is Even Worse Than We Thought: It Involves CATS, The Biggest Snow White Controversy Is That Walt Disney Was A Dick and more! Jackie Robinson’s Army career wiped from military website in DEI purge War heroes and military firsts are among 26,000 images flagged for removal in Pentagon’s DEI purge Trump visits Kennedy Center for 1st time since installing himself as chair Elvis, ‘Cats’ and Babe Ruth: Chairman Trump Reimagines the Kennedy Center Why Disney is hooked on remaking its animated classics ‘Snow White’ First Reactions Praise Film as a ‘Visual Feast’ and One of Disney’s ‘Best Live-Action Remakes in Years’ Inside Disney’s ‘Snow White’ Troubles: “They Need to Get This Over With” The Many, Many Controversies Leading Up to Disney’s Live-Action Snow White, Explained Gal Gadot’s Walk of Fame Ceremony Disrupted by Confrontation Between Pro-Palestine and Pro-Israeli Demonstrators, Police Respond Why Disney’s Snow White Remake Is Creating Controversy The Daily Wire Is Making A Live-Action Snow White Movie Starring Conservative YouTuber Brett Cooper, Watch Teaser Controversial ‘Snow White’ Remake Canceled After Lead Actress Departs Snow White Speaks Did Disney blacklist the voice actress for Snow White? LISTEN: J-Funk by Bodikhuu Listen to Kyle Ayers comedy album Happiness out now! WATCH: The Daily Zeitgeist on Youtube! L.A. Wildfire Relief: Displaced Black Families GoFund Me Directory See omnystudio.com/listener for privacy information.

How do you channel authenticity and candor to connect with an increasingly fractured audience? Erika Ayers Badan returns to Rapid Response to reveal the ups, downs, and lessons learned in her first year running the lifestyle brand Food52 – a big pivot from her role as CEO of Barstool Sports. Her new podcast ‘Work' drops advice from her own career, plus hot takes – from generational differences in the office to her surprising case for in-person work. Badan also shares how Food52 is finding its voice around politics, navigating social media, and seeking bright spots in the media business.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Request A Customized Workshop For Your Company In this episode of Negotiate Anything, host Kwame Christian is joined by Erika Ayers Badan, the CEO of Food52 and former CEO of Barstool Sports, to discuss the nuances of workplace negotiations and the power of authenticity in one's career. Erika shares her journey of negotiating in various industries, from sports entertainment to lifestyle, and highlights the importance of staying true to oneself. The conversation delves deep into how authenticity can be a powerful tool in both personal and professional negotiations, as well as the courage it takes to say no when necessary. Listeners will gain insights into Erika's vast experience in negotiations, her thought process behind tough decisions, and how she navigates complex deal-making scenarios. What will be covered: The significance of authenticity in successful negotiations and career growth. Insights from Erika's personal negotiation experiences, including the sale of Barstool Sports and dealings with major media companies like ESPN. Strategies for setting boundaries and saying no in professional settings. Connect with Erika Ayers Badan Buy the Book: Nobody Cares About Your Career Follow Erika on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Most everybody has to work. Most everything has changed about work. Join Erika Badan -- CEO of Food52, former CEO of Barstool Sports and author of Nobody Cares About Your Career -- as she candidly navigates what’s great about work, what’s terrible at work, and what you need to know to make work, work for you.You're about to hear a clip from the debut episode of Work, where Erika breaks down the realities of work, leadership, and career growth. She shares why she started the podcast, the importance of learning on the job, and why resilience matters in today’s workplace. From the dangers of revenge quitting to hiring insights and generational work-life balance debates, Erika keeps it real with unfiltered advice and guest perspectives. Also decoding corporate jargon, explaining the meaning of EBITDA, and reflections on the challenges of discipline at work. To hear the rest of the episode, head to: https://lemonada.lnk.to/WorkwithErikafdSee omnystudio.com/listener for privacy information.

Most everybody has to work. Most everything has changed about work. Join Erika Badan -- CEO of Food52, former CEO of Barstool Sports and author of Nobody Cares About Your Career -- as she candidly navigates what’s great about work, what’s terrible at work, and what you need to know to make work, work for you.You're about to hear a clip from the debut episode of Work, where Erika breaks down the realities of work, leadership, and career growth. She shares why she started the podcast, the importance of learning on the job, and why resilience matters in today’s workplace. From the dangers of revenge quitting to hiring insights and generational work-life balance debates, Erika keeps it real with unfiltered advice and guest perspectives. Also decoding corporate jargon, explaining the meaning of EBITDA, and reflections on the challenges of discipline at work. To hear the rest of the episode, head to: https://lemonada.lnk.to/WorkwithErikafdSee omnystudio.com/listener for privacy information.

Most everybody has to work. Most everything has changed about work. Join Erika Badan -- CEO of Food52, former CEO of Barstool Sports and author of Nobody Cares About Your Career -- as she candidly navigates what’s great about work, what’s terrible at work, and what you need to know to make work, work for you.You're about to hear a clip from the debut episode of Work, where Erika breaks down the realities of work, leadership, and career growth. She shares why she started the podcast, the importance of learning on the job, and why resilience matters in today’s workplace. From the dangers of revenge quitting to hiring insights and generational work-life balance debates, Erika keeps it real with unfiltered advice and guest perspectives. Also decoding corporate jargon, explaining the meaning of EBITDA, and reflections on the challenges of discipline at work. To hear the rest of the episode, head to: https://lemonada.lnk.to/WorkwithErikafdSee omnystudio.com/listener for privacy information.

In this special holiday replay, we share a standout conversation of 2024 featuring ex-CEO of Barstool and current head of Food52, Erika Ayers Badan. She shares with Rapid Response why she made a dramatic career pivot — taking over Food52 — and why running Barstool was like “a heart attack every day.” She also explores lessons around cultivating a community of fans, and why, as a leader, “no” is often a better answer than “yes.”Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.