Health and fitness mixed with conspiracy theories and anything else we decide to chat about!
In this Episode: i speak with the WINNER or SAS Who Dares Wins James Priestley we cover everything from What happens in the auditions What Ant Middleton and the DS are really like What it is really like on the show What wasn't shown Training Tips My Social Media pages: Instagram: @Curtishigh Youtube: Curtis High Fitness follow James : Instagram @James_Priestley_
In this Episode:i speak with fellow Personal Trainer and Online Coach Nathan Collins about:2021 goal settingwhat to look for in a coachthe importance to structure for coaches and clients My Social Media pages:Instagram: @CurtishighYoutube: Curtis High Fitness follow Nathan :Instagram @nathanncollins
In this episode: I speak about the need to knows on how you should be planning your nutrition, Training, supplementation and recovery to optimise your fitness results.instagram: @curtishighyoutube: Curtis High Fitness
Hey guys, Welcome to my very 1st podcast!IN THIS EPISODE: INTRODUCTION - about me, My SAS who dares wins audition story plus Q&AYoutube: Curtis High FitnessInstagram: @curtishigh