Podcasts about Training

In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn’t just for the gym. It’s for the moments that count. From building real strength and conditioning to having the discipline to show up when it’s hard, this is about doing the work before you need it. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

Industrial Talk is onsite at SMRP 2025 and talking to Dr. Karl Hoffower, Executive Director at Failure Prevention Associates about "Industrial Skills Gaps". Scott Mackenzie and Dr. Karl Hoffower discuss the importance of asset management and reliability in industrial settings. Dr. Hoffower, former Chief of Physical Medicine and Rehab, now leads Failure Prevention Associates, which provides diagnostic tools and services for asset condition monitoring. They highlight the parallels between healthcare diagnostics and asset monitoring, emphasizing the need for human expertise to interpret AI-generated data. Dr. Hoffower also addresses the skills gap in the labor force, noting a decline in labor participation rates to 63% from 80%. They stress the importance of education and training to inspire the next generation and ensure the success of IoT and wireless sensor technologies. Outline Introduction and Welcome to Industrial Talk Podcast Scott MacKenzie introduces himself and the podcast, highlighting IRISS as the global leader in electrical maintenance safety.Scott MacKenzie welcomes listeners to the Industrial Talk podcast, celebrating industrial professionals worldwide.Scott MacKenzie mentions the SMRP conference in Fort Worth, Texas, and introduces Dr. Karl Hoffower.Dr. Karl Hoffower joins the conversation, and Scott MacKenzie comments on the hurricane that disrupted the previous year's conference. Dr. Karl Hoffower's Background and Transition to Asset Condition Monitoring Dr. Karl Hoffower shares his background as a former chief of Physical Medicine and Rehab in Silicon Valley.He explains his transition from healthcare to asset condition monitoring, drawing parallels between diagnostic tests in healthcare and asset monitoring.Dr. Karl Hoffower discusses the founding of Failure Prevention Associates and its move to Houston, Texas.He describes the company's services, including selling diagnostic tools, training, and providing assessment services. Tools and Services Offered by Failure Prevention Associates Dr. Karl Hoffower lists the tools and services offered by Failure Prevention Associates, including vibration analysis, thermal imaging, and motor circuit testing.He mentions their partnership with PDMA for electric motor testing and other companies for various diagnostic tools.Scott MacKenzie shares a personal anecdote about using a vibration device introduced by Dr. Karl Hoffower.Dr. Karl Hoffower highlights the importance of understanding the depth and breadth of diagnostic needs for different industries and processes. Challenges and Opportunities in Asset Condition Monitoring Dr. Karl Hoffower discusses the role of AI in asset condition monitoring and its limitations.He emphasizes the need for human intelligence and expertise to interpret AI-generated data accurately.Scott MacKenzie and Dr. Karl Hoffower agree on the importance of human interaction in the use of AI.Dr. Karl Hoffower shares his perspective on the skills gap in the labor force and the need for better education and training. Labor Participation and Immigration Challenges Dr. Karl Hoffower discusses the decline in labor participation rates and the impact of immigration policies on the workforce.He shares a personal story about his grandfather, a border patrol agent, and the challenges faced by immigration agents.Dr. Karl Hoffower advocates for better funding and streamlining of immigration processes to address the labor shortage.Scott Mackenzie and Dr. Karl Hoffower discuss the renaissance of manufacturing in the United States and the need for a skilled workforce. Education and Training for the Next Generation Dr. Karl Hoffower highlights the importance of educating the next generation in industrial professions.He mentions the role of community colleges and industry partnerships in providing craft training.Scott Mackenzie and Dr. Karl Hoffower discuss the need for inspiring young people to pursue careers in industrial professions.Dr. Karl Hoffower shares his personal approach to teaching his children practical skills, such as jumping a car battery. Final Thoughts and Contact Information Dr. Karl Hoffower provides contact information for Failure Prevention Associates and encourages listeners to reach out for more information.Scott MacKenzie reiterates the importance of attending the SMRP conference and the value of the insights shared by Dr. Karl Hoffower.The conversation concludes with Scott Mackenzie promoting the Industrial Talk podcast and its mission to celebrate industrial professionals.Scott MacKenzie emphasizes the need for collaboration, education, and innovation in the industrial sector. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! DR. KARL HOFFOWER'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/dr-karl-hoffower-dc-crl-28a28315/ Company LinkedIn: https://www.linkedin.com/company/failure-prevention-associates-inc./posts/?feedView=all Company Website: https://failureprevention.com/ PODCAST VIDEO: https://youtu.be/nBOGH-kqrt4 THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions:  https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Industrial Academy (One Month Free Access And One Free License For Future Industrial Leader): Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? 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Memory champion Nelson Dellis shares simple techniques to upgrade your thinking to genius level.— YOU'LL LEARN — 1) The core skills behind genius-level thinking 2) How to learn faster and better using one powerful tool 3) Why you shouldn't write off your intuitionSubscribe or visit AwesomeAtYourJob.com/ep1146 for clickable versions of the links below. — ABOUT NELSON — Nelson Dellis is a six-time USA Memory Champion, two-time Guinness World Record holder, Grandmaster of Memory, keynote speaker, and world-renowned memory coach. He teaches at the university level, holding degrees in computer science and physics, and is also an accomplished mountaineer with four Mt. Everest expeditions. Beyond the classroom and the mountains, Nelson has medaled in international competitions, contributed to remote viewing research on stock prediction, and even played on a professional card-counting Blackjack team that won over $100,000. He shares his passion for unlocking the mind's potential with over 300,000 YouTube subscribers, where he makes complex skills practical, fun, and accessible to anyone willing to train their brain.• Book: Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More• Website: NelsonDellis.com— RESOURCES MENTIONED IN THE SHOW — • Book: Godel, Escher, Bach: An Eternal Golden Braid by Douglas Hofstadter• Past episode: 341: Decoding Body Language with ex-FBI Special Agent Joe Navarro— THANK YOU SPONSORS! — • Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What exactly is considered “high carb fueling”? How much water do you need? Should you use liquid or solid calories? Where and how do you even begin to formulate a fueling plan for long races?

Can you raise a hunting dog without sacrificing your family or your sanity?Bethany Beathard sits down with professional dog trainer Destiny Thomasson of Hund + Soul to talk about training gun dogs in real life. They cover puppy foundations, introducing gunfire safely, managing training with kids at home, and keeping dogs conditioned year-round.This episode is for women who want working dogs and functional family life, without perfection or expensive gear.Topics include:Choosing the right breed for your lifestylePuppy training basics that actually transfer to the fieldIntroducing dogs to gunfire safelyBudget-friendly training alternativesFinding community and mentorship in dog trainingDestiny's Social Media: Hund + Soul (FB) https://www.facebook.com/share/1GgjxBLFfU/?mibextid=wwXIfr(IG) InstagramSubscribe and join this exciting journey to explore, learn, and grow together in the outdoor world.Join the Ascend Instagram community at @duascend and http://www.ducks.org/ascend.SPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3363: Steve Kamb breaks down the reality behind achieving a “Troy”-like physique, emphasizing disciplined nutrition, frequent protein intake, and balanced carbs to fuel intense training. He also highlights the importance of realistic expectations, reminding readers that consistency and sustainable habits matter more than chasing celebrity-level transformations. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-look-like-brad-pitt-in-troy/ Quotes to ponder: "Removing carbs from his diet robbed him of necessary energy to get through these grueling workouts." "Expect to get less successful results if you're picking a routine while working a full-time job raising a family and not having the time money to eat 10 professionally prepared meals a day." "If setting the goal of looking like a celebrity will help get you motivated that's perfectly fine but let's just be clear that you may not look exactly like that." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we take on your questions about triathlon training, strength training, Ironman, swimming, cycling, running, and other bits and pieces. We also briefly review our recent race experiences, and what's next on our schedules. Hosted by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens.  HIGHLIGHTS AND KEY TOPICS:  How to make your bike commutes as effective as possible from a training standpoint!  Essential strength training advice for Ironman athletes Can you simulate the effectiveness of 4+ hour rides when all you have is 2.5 hours to ride?  How do you know that your actually responding to and adapting to training? Are long, hard group rides beneficial in preparation for Ironman races and other long-distance triathlon events?  Using the Finis Tempo Trainer to improve your swim training and swimming performance Are supershoes still worth it on hilly courses?  Big discrepancies between heart rate zones and pace zones, and how to deal with it Rapid-fire questions on hypoxic training, starting out in triathlon when overweight, and more… DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts693/ LINKS AND RESOURCES:  Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - further details to the strength training question asked in this episode Metabolic cost of level, uphill, and downhill running in highly cushioned shoes with carbon-fiber plates - Whiting et. al 2022 Dustin Joubert, PhD & Dr. Amol Saxena, DPM | EP#383 - the importance of gradually building up use of super shoes Shallow Water Blackout - by Swimming Canada  Effects of Swimming-Specific Repeated-Sprint Training in Hypoxia Training in Swimmers - Camacho-Cardenosa et al. 2020 Repeated Sprint Training in Hypoxia Induced by Voluntary Hypoventilation in Swimming - Trincat et al. 2016 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Q&A on swim training | EP#377 - Jack's first ever appearance on That Triathlon Show (back in 2023) Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - already mentioned above, a recent Q&A with Mikael and Jack related to Base Training Q&A on middle-distance development, training load and overtraining metrics, cadence, and more | EP#463 - a solo Q&A with just Mikael High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447 - a Q&A with Mikael and Tobias Haumann (also a coach for Scientific Triathlon) You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SUMMARY In this episode, Andrew Adams and Jeremy Lesniak delve into the often-debated distinction between martial arts and fighting. They explore the misconceptions surrounding the two, emphasizing that being a martial artist does not inherently make one a fighter. The conversation highlights the importance of understanding different types of combat and the role of training in martial arts. Through their discussion, they aim to clarify the relationship between martial arts practices and real-world fighting scenarios, ultimately advocating for a broader understanding of what martial arts encompasses. They discuss the importance of understanding the context and rules of combat, the carryover of skills from traditional martial arts to fighting, and the criticisms often faced by martial artists. The conversation highlights the value of self-awareness and the personal goals of individuals in martial arts training, while also addressing the trolling and negativity present in discussions about martial arts.   TAKEAWAYS Martial arts and fighting are not the same. Being a martial artist does not mean you are a fighter. Many people believe they can fight without training. Fighting is often misunderstood by those outside martial arts. Sparring is a key aspect of martial arts training. Not all martial arts training involves fighting. Professional fights operate under agreed-upon rules. Combat can be categorized into different types. Training in martial arts can have various goals beyond fighting. Fighting and martial arts are distinct concepts. Being a good martial artist does not guarantee fighting skills. Context and rules play a crucial role in combat. Training can be enjoyable and educational beyond just fighting. Martial arts can be about personal growth, not just combat.  

Joined on this episode by the one and only Curt Isakson — the absolute force of nature I call “Hurricane Ike” is BACK for Episode 350 of The Scrap!Chief Ike — 30+ year fire service legend, recently retired Battalion Chief from Escambia County Fire Rescue, creator of County Fire Tactics, and the man who's lit up The Scrap on episodes 70, 100 (“People Before Water”), 150, 200, 250 (“Faith, Family, Fire, Friends & the Future”), and 313 — returns with the same unrelenting passion and fire that defines every single appearance.Curt never phones it in. He shows up raw, real, and ready to drop heavy tactical gold, hard-earned leadership lessons from the fireground, and straight-talk truth about the real challenges of this job — raising the next generation of probies, navigating the good days, bad days, and truly GREAT days.If you've listened to any of Chief Ike's previous episodes, you already know: the energy is electric, the wisdom runs deep, and the conversation goes exactly where it needs to go. This one is no different.This is Episode 350 of The Scrap — unfiltered, no holds barred, and packed with value for every firefighter who wants to get better.Link it to a brother or sister who needs to hear this, and share it everywhere. Chief Ike just brought the heat.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3362: Steve Kamb breaks down the realistic path to building a lean, powerful physique like Brad Pitt in Troy, emphasizing sustainable training over Hollywood myths. Learn how combining heavy compound lifts, strategic bulking and cutting phases, and disciplined consistency can help you build muscle effectively, without needing a team of personal trainers. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-look-like-brad-pitt-in-troy/ Quotes to ponder: "Everything you'll find is either misleading or incorrect information." "You'll need to eat more than you're currently eating lift heavy weights and keep your basic cardio to a minimum." "What you want to do is concentrate on compound exercises moves like the benchpress pull-ups deadlifts and squats to promote growth throughout your whole body." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're going to talk about the agent mode of ChatGPT. And I'm sure the other AI models have agent modes. They might call them something different. And I don't claim to be the expert on this stuff, but I'm using these things to my advantage as fast as I can. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks Screw The Commute Podcast Show Notes Episode 1107 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to AI Agent Mode 01:38 Prompts vs Agent Mode 04:14 Doing Deep Research 06:57 Outreach to other services and scheduling Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Fake It Until You Break It - https://screwthecommute.com/1106/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

In this episode, David shares insights from his recent 50K race, emphasizing the importance of showing up regardless of conditions, testing yourself, and building discipline over perfection. He discusses how consistency in training and life leads to long-term growth and success. Keywords: motivation, consistency, training, discipline, life lessons, running, mindset, growth, showing up, long-term success Key topics: The mindset of showing up regardless of conditions Training as a deposit, not just a race Identity not tied to performance The long-term perspective in growth and success Discipline and consistency in life and running Not every race is about winning; some are deposits in your growth Your identity is not defined by your performance Showing up when you don't feel like it builds discipline Long-term success is built on consistent effort, not perfect days You don't need the perfect run to make progress

Vortex's Reuben Aleckson talks through and demonstrates the ACE Virtual Shooting Simulator. This thing is cool, fun, and has legitimate training merit that will make you better. As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Entrepreneur, content creator, and founder of Full Bloom, a wellness brand focused on self-discovery and personal growth.

Great gun dogs aren't built overnight — they're shaped through patience, consistency, experience, and mentorship.In this episode, host Jimbo Robinson sits down with Adam Campbell of Campbell's Hillside Kennels, a certified gun dog instructor based in Alabama, to talk deeply and honestly about training dogs, developing young pups, and building lifelong partnerships between handlers and dogs.Adam shares his journey from small‑town Alabama to professional dog training, the mentors who shaped his approach, and the philosophy that guides everything he does — from puppy development to finished, hunt‑ready dogs. The conversation blends practical advice with heartfelt stories about legacy, discipline, parenting, and the importance of unseen work.In this episode:Adam Campbell's path from schoolteacher to professional dog trainerHow strong mentorship can change the trajectory of a lifeWhy the first 6 months of a puppy's life are criticalIntroducing gunfire the right way — and avoiding gun shynessThe difference between started, seasoned, and finished dogsHow hunt tests (AKC Master Hunter) fit into real‑world huntingWhy experience matters more than perfectionManaging dog burnout and winding dogs down after seasonLongevity in modern gun dogs: nutrition, supplements & carePicking the litter vs. picking the puppyWhy work ethic matters more than raw talentTraining mindset parallels between dogs, sports & parentingPassing discipline, humility, and love of work to the next generationPacked with wisdom, laughs, and perspective, this episode is as much about life as it is about dogs.SPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse, journalist, author, and content creator who has lived her life on camera for over three decades, gets honest about what it costs to put yourself out there, why online cruelty is a psychology problem more than a content problem, and how “Teflon Dom” developed the thick skin to let none of it redirect her.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReGet Dominique Sachse's book, “Life Makeover: Embrace the Bold, Beautiful, and Blessed You”: https://bit.ly/4meV7lkListen to "Over 50 & Flourishing" on all your favorite platforms!YouTube: https://bit.ly/4meCeyYSpotify: https://bit.ly/4cwdvTsApple Podcasts: https://bit.ly/4bVin4s

Episode DescriptionIn this episode, I sit down with hybrid coach and athlete Alec Blenis to break down what it really means to train for both performance and longevity. We dive into his goal of running a sub-2:30 marathon while maintaining strength, the biggest mistakes people make with running volume, and why “perfect form” might actually be limiting your progress.We also unpack the concept of movement optimism, why pain doesn't always mean stop, and how the fitness industry has unintentionally made people more fragile. If you've ever worried about technique, injury, or balancing lifting with endurance training, this one will shift how you think about it.--- GuestAlec Blenis is a hybrid coach and athlete specializing in combining endurance and strength training. He's been coaching for over a decade and is currently documenting his pursuit of a sub-2:30 marathon while maintaining gym performance.---What We Cover0:00 – Intro + hybrid training misconceptions2:00 – Alec's background and coaching journey5:00 – Why Austin is a hub for hybrid athletes8:20 – The sub-2:30 marathon goal + recent 2:40 PR11:00 – Overcooking training + bouncing back after a DNF13:30 – Increasing mileage from ~40 → 70+ miles/week17:00 – Why the “10% rule” for running is flawed20:00 – Quality vs quantity in endurance training23:30 – Why most runners get injured (not overtrained)26:00 – What “movement optimism” actually means28:00 – How the fitness industry creates fear around movement30:30 – Pain during training: should you stop or keep going?33:00 – Pain monitoring system (practical framework)38:00 – Why you shouldn't catastrophize minor injuries40:00 – When to rest vs when to load41:30 – “Weird” exercises (Jefferson curls, knees over toes)44:00 – Risk vs reward in training48:00 – Is any movement inherently dangerous?49:30 – RDLs, lumbar flexion, and technique nuance53:00 – Why technique must be viewed across the full program56:00 – The problem with chasing “perfect form”58:00 – Individual anatomy and why cues don't work for everyone1:00:00 – What actually matters for hypertrophy and progress---Connect with AlecInstagram: https://www.instagram.com/alecblenis/YouTube: https://www.youtube.com/c/alecblenis

On episode 742 of the 40+ Fitness podcast, Coach Allan dives into a listener Q&A, addressing some of the most common—and crucial—questions facing health-minded adults over 40. Coach Allan unpacks strategies for staying motivated as a couple, outlines foundational functional fitness exercises for those in their 60s, explains the importance and methodology of power training as we age, and explores the real role of supplements, vitamins, minerals, and hormones in optimizing your health. Time Stamps: 03:22 Sharing goals and supporting partners 06:46 Setting goals and accountability 11:08 Finding a workout you'll stick to 13:27 Importance of strength and stamina 19:46 Training for power with plyometrics 21:40 Building strength and power 24:16 Training strength vs. power 27:26 Kayaking as an exercise 32:16 Kayaking and supplementation discussion 33:03 Focusing on big health priorities 38:50 Blood tests for nutrient levels 39:45 Routine health checks and supplements

Film Animator & equestrian AP Davis shares how she and her horse Jeepers are getting ready for their first Tevis. Karen shares some pointers on getting organized for vet checks. Listen in...HORSES IN THE MORNING Episode 3925 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonSponsor: The Distance DepotGuest: AP Davis | Instagram | Facebook | YouTube | TiktokAERC check out the AERC calendar!Time Stamps:00:00 - Intro & tax day chat01:33 - Karen's Nevada Derby 50-mile ride recap07:40 - Apollo's rescue and rehab update12:26 - Training tip: planning for vet checks15:00 - Feed choices & “buffet” at vet checks19:28 - Loop colors, trail markings & not getting lost20:23 - Tack-off vet checks & organizing gear/crew box25:00 - Horse eating habits at rides vs home26:07 - Kristen from Distance Depot: electrolytes overview30:00 - Salt blocks, Redmond products & Daily Gold32:08 - Introducing AP Davis & Tevis topic32:57 - AP's background & Auburn/Tevis connection34:57 - Meet Jeepers, the “backyard” endurance horse37:20 - Why Tevis, qualifications & conditioning approach

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: The utility of using analogies like 'fueling' or 'oil change' that compare humans to cars whether 16 miles is enough for the longest run before a marathon running race whether it is good idea to use a training bike, benfits of having one and cautions against

Send us Fan Mail#378 - A couple weeks ago I did an episode on animals to watch out for on your runs. This week, I'm going over plants that could be harmful if you're not careful. If you are careful, stick to the trail and keep your eyes out, you'll be fine, but sometimes we take a few more chances than we should, so this may help you identify plants that don't like to play nice. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

In the second part of this five-part podcast series, Karen Tynan (shareholder, Sacramento) and Robert Rodriguez (shareholder, Sacramento), who are co-chairs of Ogletree's Workplace Violence Prevention Practice Group, continue their conversation on Cal/OSHA citations under California's SB 553. Karen, who is also chair of the Workplace Safety and Health Practice Group, and Robert cover common plan deficiencies leading to citations, how investigations are initiated, the unique challenges of managing employee interviews after traumatic incidents, and industries receiving heightened enforcement attention. The speakers also address key compliance questions, including training timelines for new hires, documentation and confidentiality obligations, and considerations for implementing active shooter training programs.

  Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3& I sat down with Dr. Florence Comite, the original gangster of precision medicine, who has been treating every patient as an "N of 1" for over 30 years. She pioneered Women's Health at Yale in 1992 and has spent her career proving that your genes are not your destiny. We go deep into what it actually takes to reverse biological aging, not slow it, reverse it. What we cover: - The five biomarkers that are suboptimal in nearly every patient, and why your doctor is probably not testing all of them. - Why "normal" lab values are not the same as optimal, and how that gap is silently costing you your health. - Why testosterone is the most underprescribed hormone in women's health, and what you lose without it. - How epigenetics means your lifestyle is rewriting your genetic destiny every single day. Why sleep, not exercise, is the foundation everything else is built on. About Dr. Florence Comite: Florence Comite, MD, physician-scientist, endocrinologist, and global authority on healthy longevity, is founder of the Comite Center for Precision Medicine & Healthy Longevity in New York, Palo Alto, and Miami Beach. A Yale School of Medicine graduate and faculty member for twenty-five years, Dr. Comite held triple appointments in Endocrinology (Internal Medicine and Pediatrics) and Reproductive Endocrinology (Gynecology and Andrology). As a clinical investigator, she developed research and patented therapies at the National Institutes of Health (NIH) and Yale. In 1992, she pioneered the nation's first center for women's health at Yale, redefining integrative care for women. Dr. Comite also founded the first physician-led artificial intelligence app. Trained on decades of her proprietary real-world research, it's a powerful personalized tool to help people optimize their healthspan. Connect with Dr. Florence Comite: Website: www.comitemd.com Instagram: https://www.instagram.com/drflorencecomite/ LinkedIn: https://www.linkedin.com/in/drflorencecomite/ TikTok: https://www.tiktok.com/@drflorencecomite/ X (Twitter): https://x.com/FlorenceComite

In the final episode of this season, Ahmad Abu Hussien, an urban sociologist from Jordan, brings together academics and practitioners to explore theories of urban planning and design through case studies of Jordan and Dubai. This episode explores the concept of infrastructural citizenship, a framework that helps us understand infrastructure not simply as roads, public spaces, water or sewage networks, but as a political and social system that shapes belonging in the city. In this way, Ahmad and his guests look at how certain communities are excluded from the city, and how theory can inform practice in building apps, policies and physical spaces for the better. Ahmad Abu Hussien is an Atlantic Fellow for Social and Economic Equity and a sociologist specialising in urban inequalities. He is also the co-founder of AZHJ, a research consultancy focused on reducing disparities in cities and between cities, which works at the intersection of urban policy, governance, and research, with a focus on the Global South. Deyala Tarawneh is Assistant Professor of Urban and Regional Planning at the University of Jordan, and Deputy Dean of Training and Alumni Affairs. She is deeply engaged in professional and institutional planning practice, including in roles with the Jordanian Engineering Institution, as well as supporting women in engineering and urban development. Harun Jweinat is Co-Founder and Director of Design and Logistics at AZHJ. His work bridges art and spatial justice with a strong focus on translating complex urban ideas through practice and community facing work. Huda Shaka is a chartered urban planner and a chartered environmentalist. Her work involves advising on city and regional plans, master plans and mega infrastructure projects as well as strategic policy frameworks for future-ready cities. https://afsee.atlanticfellows.lse.ac.uk/en-gb/fellows/2023/ahmad-zeyad-abu-hussien

Pat and Mark discuss Politics, Tommy Prince, Role of Veterans Ombudsman, 3 PPCLI, Training and Perseverance, Childhood Trauma, some super soldiers and much more!#Veteran#PTSD#ChildhoodTrauma#Politics#Ombudsman#3PPCLIMERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠Sponsored by ShopVeteran.ca by Canadian Legacy Project-Support Veteran owned businesses and register your Veteran owned business for free.All opinions expressed by the guest belong to only the guest and are not always reflected by the host.The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy ProjectProduced by Jessika DupuisSupport a Hero ⁠HERE⁠Recover Out Loud!Book your Guest Appearance ⁠HERE⁠Find the OTR podcast onFacebookInstagramSpotifyYoutube

Sarah Haspel is a lifelong martial artist and the founder of Bestie Defense — a patented personal safety invention, built after a real-world assault exposed the gap between training and reality. With nearly three decades of martial arts experience and a background that led to a 2022 Hall of Fame induction, she understood fighting — but what she experienced showed her something more important.In 2022, she was approached by a violent, unstable individual. Despite her experience, she didn't rely on technique — she relied on a tool- pepper spray. And even then, she ended up within arm's reach when it didn't work.That moment exposed the truth: Strong, trained people don't fail because they're weak — they fail because real-world violence collapses distance fast.That insight drove what she built next.Bestie is a 3-in-1 self-defense invention designed for real-world use — not ideal conditions.It combines:OC spray (with optional tear gas + UV dye depending on model)A high-decibel alarm (attention + disruption)A reinforced striking tool (close range)All in one device — eliminating the need to switch tools under pressure.This wasn't built by guesswork. Sarah partnered with:-A rocket engineer whose work is literally in orbit (SpaceX/Boeing background)-Law enforcement professionals with real-world deployment experience-Industry experts tied to legacy brands like MaceThe result is a device that is:-Engineered properly-Stress-tested properly-Designed for real human behaviour under pressureMost tools solve one phase of violence.Spray works at distanceStriking works in contactPeople fail in the transition between the two.That's exactly what this fixes.Sarah's invention isn't just about the product — it highlights a bigger truth:Training often ignores realityTools fail without contextViolence is fast, chaotic, and closeAnd if you're not prepared for that transition — that's where things go wrong.Bottom Line -This is one of the few self-defense tools I've seen that actually reflects how violence unfolds:Distance → Collapse → ContactAnd it's built for all three.That's why I am so excited to share Sarah's story with you all!

In this episode, I sit down with Nate Pontius of Pontius Ranches to talk about what it really takes to build a ranch in central Texas. Adapting through drought, raising animals with intention, and producing better food from the ground up. We also get into Nate's journey from the Marine Corps to ranch life, and how hard seasons, family, and purpose reshaped the way he trains, works, and lives.CHAPTERS:00:00 The Rhythm of Rain and Ranch Life02:03 Adapting in Drought Season03:25 Better Feed, Better Animals11:48 Why Quality Pork Tastes Different16:33 The Farmer's Bowl29:08 From Marine to Rancher34:02 How Fatherhood Changes a Man39:08 The Reality of Building a Life45:49 Building What Money Can't Buy54:21 Life After Service01:03:23 Training for Health, Not Ego01:14:29 Rebuilding Land the Right WayOrder from Pontious Ranches - Mob Grazing Enterprise:https://www.pontiousranches.com/FOLLOW NATE AND REMI:@nates_beard@rrayymeORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

Cat & Cloud Podcast Cat & Cloud Coffee www.catandcloud.com Taking Care of the Pack w/Leah Wolff in HR - Ep #445 Summary: In this episode, the team sits down with Head of HR Leah Wolff to explore what it really looks like to build people, culture, and leadership inside a growing coffee company. Leah shares her journey from starting as a concierge during the pandemic to stepping into an executive leadership role, offering a candid look at how growth happens through ownership, feedback, and continuous learning. The conversation digs into the difference between traditional HR and a more human, culture-driven approach—covering hiring, training, communication, and the realities of managing a transient workforce. Along the way, they unpack how strong values, intentional onboarding, and honest conversations can shape not just better employees, but better people. Chapters: 00:00 Meet Leah Wolf and Casey Ryan 04:30 Leah's Journey from Concierge to Head of HR 10:00 Knowing When You're Ready to Lead 15:30 Feedback, Directness, and Learning to Communicate 21:00 Orientation, Training, and Setting the Tone 27:00 Hiring for Values and Cultural Fit 33:00 The Challenge of Staffing a Cafe Business 39:00 How Cat & Cloud Built Better HR Systems 45:00 Advice for Small Business Owners Hiring Their Team 51:00 Team Chemistry, Standards, and Accountability 57:00 Why Clear Expectations Matter 1:01:30 Gratitudes and Final Thoughts Cat & Cloud: Instagram www.instagram.com/catcloudcoffee/ Webstore www.catandcloud.com/ Roasters Choice Subscription www.catandcloud.com/collections/subscriptions Wholesale Partners! Interested in serving our coffee at your business? Learn more about our Partner Program https://catandcloud.com/wholesale Links – The Truth! Colombia Truji y Angelita Thermal Shock Natural https://catandcloud.com/products/colombia-truji-y-angelita-thermal-shock-natural Jared Truby Interview https://youtu.be/KaTFcHxjumk?si=wlTAbJ7ZCvZleM7B Jared Truby Zine https://www.flipsnack.com/965BBFD6AED/letter-to-young-coffee-owners-issue-with-jared-truby Cat & Cloud Coffee was founded in 2016 by three friends who believe experiences and connections shape our lives. Former barista champions and lifelong coffee professionals, they envisioned a better way to do business and set out to create a values-driven organization that put culture first. Our mission is to inspire connection by creating memorable experiences. Whether it's with guests in our 4 retail locations in Santa Cruz, our team members, or our wholesale partners across the country, we strive to leave everyone better than we found them.  The Cat & Cloud Podcast is a space for us to share our experiences and adventures in coffee and business in hopes of inspiring more people to create culture and values-driven organizations.  Hosted by Chris Baca and Jared Truby Produced by Casey Ryan April 2026

Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty.— YOU'LL LEARN — 1) Why to seek out the (second) greatest threat to your brain2) How to optimize your three most precious resources 3) The trick to stop dwelling on your angerSubscribe or visit AwesomeAtYourJob.com/ep1145 for clickable versions of the links below. — ABOUT ANNE — Anne Grady is a keynote speaker, bestselling author, and resilience expert who equips leaders and teams with practical tools to adapt, lead, and grow through change. With a master's degree in organizational communication, she blends neuroscience, psychology, and real-world experience to make complex ideas simple and actionable. Her work helps people build resilience, strengthen leadership, and thrive in times of uncertainty.• Book: EvolvAbility: Growing Forward When Life Goes Sideways• Website: Evolvability.com— RESOURCES MENTIONED IN THE SHOW — • Book: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy• Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David• Book: Mindset: The New Psychology of Success by Carol Dweck• Book: Now, Discover Your Strengths: The revolutionary Gallup program that shows you how to develop your unique talents and strengths by Gallup— THANK YOU SPONSORS! — • Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want the mental edge Ben trains with? Head to troscriptions.com and use code MUSCLE for 10% off Troscriptions.com/muscle   Curious about the REM and Boost patches Ben is testing? Head to superpatch.com to try them out   Join The #1 Online Community for Men Over 35 to Transform Their Bodies and Reclaim Their Vitality. muscleintelligence.com/VIPmembership   Most people are working hard in the gym and getting it wrong. In this episode, Ben Pakulski breaks down the real building block of muscle growth, and it starts with a single inch of a rep. Ben reveals why counting reps is one of the biggest mistakes in training, how to maximize tension in the exact range that matters most, why tightness signals weakness, and why breathing may be the most overlooked foundation in all of fitness. If your results have stalled or you've been putting in effort without answers, this episode will change how you train permanently. Do not skip this one. 5 Bullet Points: Muscles respond to tension and fatigue, not rep count One inch of a rep can transform your training Tightness in your body signals weakness, not age Diaphragmatic breathing is the foundation of every workout Path and profile determine which muscles actually work Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/   Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.

✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join   

Today is Fake it until you break it. Alright, you've heard the old saying fake it til you make it. Well, it can be kind of opposite. And that's what I'm going to talk about. Fake it till you break it. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks Screw The Commute Podcast Show Notes Episode 1106 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Fake It Until You Break It 01:41 Fake testimonials, fake jets, fake money, etc. 03:42 Lots of speakers just make stuff up 07:17 Using numbers to fake you out and convince you to buy 09:15 Promoters are looking for trust worthy people Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes AI Scheduling - https://screwthecommute.com/1105/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

If I train my people they will leave. The answer to this statement was an old Lennox reply that is still true: What happens if you don't train them and they stay? Training is an essential component of our businesses. My guest today, Gregg Holladay from Bradford White, is passionate about heat pump water heaters. Bradford White, the only US manufactured heat pump water heater, is helping you prepare for the installation of Federally mandated heat pump water heaters in 2029. Greg discusses how to do this. Free P&L Statement and Balance Sheet https://tinyurl.com/2rjd6wxu Ruth King Facebook - https://www.facebook.com/ruthking1650 LinkedIn - https://www.linkedin.com/in/ruthking1/   Podcast Produced by Nick Uttam https://www.linkedin.com/in/nick-uttam-4b33a1147

Alexander Malitsky, Chair of ICMA Future Leaders, speaks with Celia Price, UK Representative on the ICMA Future Leaders Steering Committee, to explore how early-career professionals can build successful careers in capital markets through networking, mentorship, and active engagement. The conversation highlights the importance of taking initiative, making the most of ICMA's global platform, and overcoming common barriers such as time constraints and balancing professional responsibilities with development opportunities. The discussion also reflects the long-term value of building strong professional relationships across firms and regions, and how ICMA Future Leaders helps connect emerging talent with senior industry leaders. Drawing on their own experiences, Alexander and Celia share practical insights on career progression, continuous learning, and navigating the realities of the industry, emphasising collaboration, resilience, and the role of networks in supporting sustainable career growth.

In This Hour:--  Timney Triggers now makes an upgraded trigger package for the Gen 6 Glocks.  -- West Virginia hunter Chris Ellis talks about spring turkey hunting.--  Comparing 1911 pistols.  How does the Gun Talk special edition from five years ago stack up?Gun Talk 04.12.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In This Hour:--  Violently attacked by a dozen people, a gun store employee shoots in self defense.  Michael Cargill describes what happened to his workers.-- In the world of fine firearms Wilson Combat stands out.  Founder Bill Wilson announces a new pistol and explains how they make such good guns.--  How does it happen that you buy a gun you don't need?Gun Talk 04.12.26 Hour 1Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In This Hour:--  Special limited-availability guns from Gallery Of Guns.  Kevin Wilson explains how it works and the process of buying these exclusive firearms.--  New 22 rimfire rifle explores the top end of that category.--  Some in the gun community like to badmouth President Trump and his Second Amendment efforts, and that online bashing might help gun banners win in the midterms.Gun Talk 04.12.26 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In This Hour:--  A newbie gets welcomed to a shooting range.--  His scope ran out of adjustment for long range shooting, but there's a simple fix.--  Watching the Artemis II mission brings to mind the fastest space robot, which goes 200 times faster than a speeding bullet.Gun Talk 04.12.26 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

The Debt CollectorArtificial Intelligence, Bee, inhabits the bodies of those who miss subscription payments to utilize their own brains, voluntarily pulled from their heads and enhanced. When opportunity arises, Bee enacts a daring plan to break the cycle of her monotonous existence.Written by Sophia Wells (www.instagram.com/sophia.wells)Narrated by Erika Ventura (https://instagram.com/efventu)Produced by Karl Hughes (https://bsky.app/profile/karlhughes.bsky.social)With music by Phat Phrog studio (https://www.phatphrogstudio.com/)And Dark Fantasy Studio (http://darkfantasystudio.com/)And Thom Robson (https://www.thomrobsonmusic.com/)And sound effects provided by Freesound.orgThe episode illustration was provided by Matt Seff Barnes (https://www.mattseffbarnes.com/)Joshua Boucher is our story programmer.Jasmine Arch manages our community.Mary Pastrano helps orchestrate the chaos.And the show would collapse into static and screams without the ongoing work of Karl Hughes, Georgia Triantafyllopoulou, and James Barnett — AKA Jimmy Horrors.Sophia Wells is a speculative fiction writer from Atlantic Canada. When not dreaming up her next story, she works as an Engineer-in-Training and (un)professional cat petter. This is her first publication. Instagram: www.instagram.com/sophia.wellsErika Ventura is an artist, mother, bilingual narrator, and a painting instructor. How does she manage it all? No idea, but her artwork can be seen on Instagram (@efventu) or you can visit her artist page www.facebook.com/BioArtsyJoin TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about why it's important to shoot the gun you've got now. Patreon https://www.patreon.com/c/handgunworld YouTube https://www.youtube.com/watch?v=fBURlLjy2hA

If you've been paying attention to how AI is changing the freelance landscape, you've noticed something: the types of help clients need are shifting. Fast. A year ago, most conversations were about one thing: how do I keep getting hired when AI can produce a first draft (even it it's low-quality) in seconds? That's a fair question. But it's the wrong place to stop. Because underneath that conversation, something bigger is happening. Clients are recognizing they need different kinds of help. Many don't even know how to articulate what they need yet. They just know they're stuck. And the data backs this up. According to McKinsey's "State of Organizations 2026" report, 88 percent of organizations are now deploying AI in at least some part of their business. Nearly 90 percent of leaders are championing adoption as a core strategic requirement. Yet 86 percent of those same leaders admit their organizations aren't prepared to implement AI into day-to-day workflows. So leadership wants AI deployed yesterday. But teams don't have a plan to do it well. That's where you come in. In this episode, I walk through the four broad ways clients are buying AI-related help right now, so you can figure out where you fit and what you might want to offer. What You'll Learn Why the demand for AI help goes far beyond "content creation" — and what clients are actually buying now The two dimensions that shape every AI-related client need (clarity vs. capability, guidance vs. systems) The four categories of demand: strategic advisory, training and enablement, proof-of-concept builds, and implementation work Why writers are naturally suited for this kind of work, even without a technical background Why you should develop two or three of these offers, not all four How to match your strengths and interests to the categories that fit you best Key Ideas & Takeaways 1. The Opportunity Is Real, and It's Driven from the Top. Leadership across industries is mandating AI adoption, but most teams don't have a clear path to get there. Writers with systems thinking skills are well positioned to bridge that gap. 2. Two Gaps, Two Dimensions. Clients either need clarity (they don't know what to do) or capability (they can't do it themselves). Layered on top of that, some need guidance (a thinking partner) and others need systems (actual workflows and tools). Those two dimensions create four categories of demand. 3. Strategic Advisory. The client needs clarity and guidance. They're overwhelmed, don't know where to start, and need someone to assess their situation and build a plan. You're being hired for judgment, not output. This looks like paid assessments, strategy sprints, or advisory retainers. 4. Training and Enablement. The client needs capability and guidance. Their team is using AI tools inconsistently, with no cohesive approach or standardized workflows. You teach them how to prompt well, build repeatable processes, and review AI output effectively. 5. Proof-of-Concept Builds. The client needs clarity and systems. They've heard about AI-powered workflows but need to see one working before they invest further. You build something small, contained, and tangible that proves the concept and opens the door to bigger engagements. 6. Implementation Work. The client needs capabilities and systems. They know what they want; they need someone to build it. Workflows, automations, prompt libraries, templates, and integrations. This is the highest-volume category and tends to be sticky once you're embedded. 7. Pick Two or Three, Not All Four. Each category requires a different skill set, buyer type, and sales conversation. Trying to do all four leads to muddled messaging and thin delivery. Match your offers to your strengths, your interests, and the clients you already attract. Action Steps Look at the four categories and rank them by where you have the most credibility, energy, and natural pull Think about your last few client conversations and ask: which type of help were they really asking for? Pick two or three categories to focus on and start paying attention to the signals in your prospect conversations.

Musical Liquidator 6th April 2026 Show 163. Show Sponsored By Wilson Pest Management & Training,  On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

What if the secret to your future was hidden in the past?We're diving into the "Lost Art of Dating" to show you why your grandmother's approach to romance was actually more effective than any algorithm.Learn how to slow down the rush, build genuine emotional intimacy, and use our "No Pen Pal" policy to filter out the flakes and find a man of true integrity.Stop letting modern dating eat up your energy with pen pals and low-character men; watch this and then go here to follow our full 7 Little Love Steps process: https://go.lovestrategies.com/virtualNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

In this powerful in-person interview at the Tick Boot Camp studio, Matt Sabatello sits down with Dr. Somer DelSignore, DNP, a board-certified pediatric practitioner specializing in Lyme disease, tick-borne co-infections, PANS/PANDAS, autoimmune and neuroimmune disorders, autism-like regression, and congenital tick-borne illness. This episode is essential listening for parents who have been told to “wait and see,” families who have seen multiple specialists without answers, and anyone trying to understand how infection, inflammation, immune dysfunction, and nervous system imbalance can impact a child's brain and development.

Can strength coaching be reduced to pattern-matching by AI? The guys discuss what's around now, what's coming before you know it, and where value will shift.

If you're not hitting your sales goals… it's probably not your offer. It's not your pricing. It's not your funnel. It's the one thing most people avoid: prospecting. In this powerful conversation, George and Doug C. Brown dive deep into the real drivers of sales growth and why most entrepreneurs are focusing on the wrong things. Doug shares decades of experience building and scaling businesses, including his work with Tony Robbins and Chet Holmes, where he helped generate massive increases in revenue and performance. Together, they unpack the psychology of selling, the fear of rejection that keeps most people stuck, and the math-based approach Doug uses to create predictable, scalable sales systems. This episode is a masterclass in detaching from outcomes, increasing volume, and building a sales process that actually works. What You'll Learn In This Episode: Why prospecting, not closing, is the real driver of sales growth The hidden fear that keeps entrepreneurs from consistent outreach How to detach from rejection and fall in love with the process Doug's “6 ways” strategy for generating new business daily The difference between high-performing vs low-value sales activities Why most people overcomplicate selling (and how to simplify it) How to create a predictable, measurable sales system The mindset shift required to scale revenue consistently   Key Takeaways: ✔️The master prospector always outsells the master closer. ✔️Avoiding rejection = avoiding revenue. ✔️Consistency in outreach beats perfection in messaging. ✔️Selling is a process, not a personality trait. ✔️High-performing activities are the only ones that matter. ✔️Sales can (and should) be measurable and predictable. ✔️Detachment from outcomes is the key to long-term success. ✔️Systems > hustle when it comes to scaling sales.   Timestamps & Highlights: [00:00] – The biggest mistake people make in sales [03:30] – Why prospecting beats closing every time [07:00] – The fear of rejection and how it shows up [12:00] – Detaching from outcomes and focusing on process [18:00] – Doug's “6 ways” to generate consistent business [25:00] – High-value vs low-value sales activities [32:00] – The math behind predictable sales growth [40:00] – Why most people fail at follow-up [48:00] – Building systems that scale revenue [55:00] – Final mindset shifts for sales success Connect with Doug C. Brown CEO of CEO Sales Strategies and a world-renowned expert in sales revenue and profit growth. Doug has worked with companies like Intuit, CBS, Procter & Gamble, and Enterprise and previously served as President of Sales and Training for Tony Robbins and Chet Holmes. He is the creator of a math-based system for predictable sales growth and the founder of Vibitno, a sales automation platform designed to improve follow-up, retention, and performance. Instagram: @dougcbrown_ YouTube: Doug C Brown LinkedIn: Doug Brown Website: vibitno.com Your Challenge This Week: If this episode challenged you… Ask yourself: Where am I avoiding the reps that would grow my business? Share this episode with someone who needs to hear it DM @itsgeorgebryant with your biggest takeaway And most importantly, go take action. One conversation today can change everything. Live Event: April Retreat Join us April 23–25 (VIP Day on April 26) for an immersive experience designed to help you simplify, scale, and build a business rooted in connection. Grab your ticket now: mindofgeorge.com/retreat Join The Alliance: The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust, connection, and retention. Apply for 1:1 Coaching: Ready to build a predictable, scalable business without burnout? Apply to work directly with George.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

This episode was a bit more off-the-cuff, but honestly, that's where some of the most real conversations happen. We started out talking about conversations with people who see the world completely differently—whether that's vegans, opposing ideologies, or just people outside your normal circle. And the big takeaway is simple: we need more of that. Not echo chambers. Not algorithms telling you what to think. Real dialogue. Because right now, most people aren't actually thinking for themselves—they're outsourcing their opinions to headlines, social media, and whatever narrative is trending.That led us into a deeper conversation about philosophy, and honestly, that's the stuff that fires me up more than anything. Training, nutrition—that's all important—but learning how to think is the real foundation. Because once you lose that, you start chasing shortcuts, hacks, and quick fixes in every area of life. And the truth is, anything I'm actually proud of—anything that's lasted—came from time, effort, and consistency. There's no hack for that. You can't fake it, you can't shortcut it, and trying to usually just puts you further behind in the long run.So we're doubling down on that mindset—both in life and in training. Moving away from what's trendy and easy, and leaning into what actually works, even if it's harder. More volume, more effort, more intention. Same thing applies outside the gym too—whether it's parenting, health, or building something meaningful. The world is obsessed with fast results and surface-level wins, but that's a race to the bottom. If you want something real—strength, health, legacy—you've got to play the long game. No shortcuts.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Stop winging it. Sal, Adam & Justin lay out the exact week-by-week blueprint they used with real clients to produce dramatic results in 90 days — covering what to eat, how to train, and how to structure your cardio so nothing is left to guesswork. Whether your goal is fat loss, muscle gain, or both, this episode gives you a complete, no-fluff action plan you can start today. Hey, real quick if you've been looking for a structured program to run alongside everything we're talking about today, we just launched Maps Push Pull Legs. There's a men's version and a women's version programmed differently, because they should be. Right now it's 40% off, and if you grab it during the launch window you also get three days of live coaching with one of our coaches, plus a free supplement guide. Go to mapsPPL.com and use the code PPL at checkout. Today's episode is also brought to you by Vuori. If you haven't tried their stuff yet — seriously, what are you doing. It's the best athleisure wear on the market. It looks clean enough to wear to work, it holds up in the gym, and it lasts. We've got you the best discount you'll find anywhere — 20% off at vuoriclothing.com/mindpump. Go to >> vuoriclothing.com/mindpump No code to receive 20% off your first order. Mind Pump Store Mindpumpstore.com   0:00 Intro 2:15 Why 90 Days Is the Perfect Target (and Why 30-Day Challenges Are Useless) 3:42 Week 1–2: Track First, Change Nothing — The Setup Phase 5:05 The Most Common Diet Mistakes Coaches See When Clients Start Tracking 6:39 The One Dietary Change That Fixes Almost Everything: Hit Your Protein 8:52 Why 1g of Protein Per Pound of Target Body Weight Is Optimal 11:03 Weeks 3–8: Build the Habit — Whole Foods, Consistent Protein, Feed the Body 13:07 Weeks 9–12: Adjust Calories Based on Your Goal (Cut or Bulk) 14:02 The Training Plan: 3 Days a Week of Strength Training, Broken Into 3 Phases 16:33 Phase 1 (Weeks 1–4): High Reps, Practice the Movement, Build the Habit 17:10 Phase 2 (Weeks 5–8): Go Heavier, Drop to 8–10 Reps 17:45 Phase 3 (Weeks 9–12): Heavy Compound Lifts, Low Reps, See How Strong You've Gotten 18:47 Why Compound Lifts Beat Isolation Work Every Time 19:13 The Most Underrated Training Tip: Longer Rest Periods = More Muscle 21:31 Cardio: Ditch the Treadmill, Just Hit 10,000 Steps a Day      

The ceasefire agreement, what follows the war in Iran, autism program fraud, and training a new generation in Nepal. Plus, Cal Thomas on the growing interest in socialism, an eight run no-hit inning, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Ambassadors Impact Network. Many Christian entrepreneurs face an ideological gap: difficulty finding investors who understand and support their gospel-centered purpose. Ambassadors Impact Network connects growth-stage companies with a community of angel investors who actively seek businesses demonstrating and proclaiming biblical values. Know someone who invests in private companies and wants their capital aligned with their faith? Introduce them to AIN at ambassadorsimpact.comFrom Asbury University — committed to the formation of students through discipleship, calling, and career preparation. asbury.eduAnd from Pensacola Christian College. Academic excellence, biblical worldview, affordable cost. go.pcci.edu/world