Depths Of Depression Podcast

A little something, and probably the last for this year.

Hi, just a short check-in... probably will be back in a few months or so...

A short heads up about recent findings and revelations. I feel good. I'm not completely through this dark time, but getting there.

A short hello from this very darkness that surrounds me right now. Feel free to write me if you feel you can help (or I can help) @eliaslimitless

All about the body and the mechanisms and processes within. It feels like there's so much on many levels within that I don't understand, but it knows. The body knows how to heal itself.

A long episode about this willingness that you might have now to look within, at things most people are running away... possibly all their life. Your sub-conscious might give you now the opportunity to feel to heal them. Hope this episode isn't too inconcise. Msg me anytime @eliaslimitless

About energies that might just be holding you back. Also, general empath stuff and relation to depression

Short reminder and motivation and hopefully hope to be with the pain, to move through it, to cry it all out. You can do it. Thank you so much for listening.

Update on all things this period. Perhaps pretty chaotic this episode, this is the first time me speaking English in some time, and putting something out there. My life is pretty damn concealed right now.

An update on how I'm doing as of recording, and emphasizing that I'm here and ready for whatever lesson this is bringing me.

Announcing my very first musical album "Soul Drips" which I created during this tough time. You can listen to it on almost every platform. Spotify: https://open.spotify.com/album/06xdO2a0mLffYxx54GuUsx Bandcamp (with free download): https://eliaslimitless.bandcamp.com/album/soul-drips + Updates on how I'm doing. Thanks for listening.

About this thing of being depressed, but having it nice "externally".

In this long episode we explore why depression might be happening "for" you, amongst other things.

About this feeling of not wanting to do anything (and feeling also not wanting that). Recorded on 23rd of July 2018

A little hello to all you listeners! ... Haven't been uploading for a while, but I'm back with 3 new episodes. This one with updates and travel stories, and then 2 more upcoming that were recorded a month prior.

A big thanks first for all the listener... yes you!! In this episode I talk about getting reminded how it feels like to have joy, and also I talk signs you might notice.

About this feeling like you're an alien on earth and no one gets you

A brain-dump of thoughts, and an update on the progression of the depression.

About shedding your soul from lies and beliefs that no longer serve you. Deep deep letting go and how it feels and much more. I'm sure you'll enjoy!

Some recordings on feeling utterly hopeless, and something on opening pandora's box.

Short episode on crying and how music can help you to do it. Background Song by "Yiruma". Enjoy.

I talk about forcing to work and feelings of pain and stuff connected to it.

Exploration of my feelings of pain, desperation & hopelessness. Sometimes even so strong I would have suicidal thoughts.

In this audio clip I share what "darkness" I found within. Also sometimes referred to as the shadow side. Finally some more notes on depression and all that.

Welcome to my first podcast!! In this first episode I share with you where I'm at with my (at that point) 3 month long depression.