Podcasts about Deep

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    Best podcasts about Deep

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    Latest podcast episodes about Deep

    The John Batchelor Show
    S8 Ep280: CONSTANTINOPLE AS HELM'S DEEP AND THE LATIN-GREEK SCHISM Colleagues Gaius and Germanicus, Friends of History Debating Society, Londinium, 91 AD. The final segment eulogizes Constantinople as a "perfect," intentionally designed city th

    The John Batchelor Show

    Play Episode Listen Later Jan 5, 2026 16:47


    CONSTANTINOPLE AS HELM'S DEEP AND THE LATIN-GREEK SCHISM Colleagues Gaius and Germanicus, Friends of History Debating Society, Londinium, 91 AD. The final segment eulogizes Constantinople as a "perfect," intentionally designed city that served as "Helm's Deep" for Western civilization, preserving law, credit, and military organization when the rest of the West was atomized. The speakers detail the tragic sack of the city in 1204 by Latin Crusaders, describing it as a betrayal driven by the enduring envy and "bipolar tension" between the Latin West and the Greek East. This event stripped the city of its "divine" status and gold, ending its role as a sanctuary. They conclude by linking this ancient schism to the modern world, positing that the current geopolitical conflict between the US (the inheritor of the Latin West) and Russia (centered in Moscow, the successor to the Greek East) is a continuation of this unresolved cultural and religious struggle. NUMBER 3 1954

    Clapcast from Claptone
    Clapcast 545

    Clapcast from Claptone

    Play Episode Listen Later Jan 5, 2026 60:47


    Be a part of the journey and allow Claptone to transport you to a place of sonic delights, with a mix designed to enchant outside of the club. Follow our golden masked friend and be the first to hear the new editions of the CLAPCAST tale... 01. Flight Facilities – Forever In My Room (Extended Mix) [Future Classic]02. Alex Preston – By The Hour (Extended Mix) [Toolroom]03. Bastian Bux – Nostalggia (Original Mix) [Odd One Out]04. Mat.Joe & Florian Kruse – La Casita (Extended Mix) [deeperfect]05. CASSIMM – Over You (Extended Mix) [Spinnin' Deep]06. Bob Moses – Keep Love Waiting (Original Mix) [Domino]07. Arielle Free & NADIAH – Take Me There (Extended Instrumental Mix) [Trick]08. Nick Holder – Dance, Dance, Dance (Hodges Beats And Bass Remix) [DNH Records]09. DJ Tennis & Eliza Rose – Playa Paradiso (Paul Woolford Edit) [Life And Death]10. Ronnie Spiteri – Black Jack (Extended Mix) [Truesoul]11. Bruno Furlan – Meet Me (Extended Mix) [Hot Creations]12. Ben Miller – Ladies & Gentleman (Extended Mix) [There Was Jack]13. Jesús Fernández, NenaHalena – Tribal Mood (Extended Mix) [Happy Techno Music]14. Tiga vs Meduza – You Gonna Want Me (Extended Mix) [Universal / Virgin / Tiga]

    Calming Anxiety
    Beyond the Mind A 10-Minute Somatic Reset for Anxiety.and Stress

    Calming Anxiety

    Play Episode Listen Later Jan 5, 2026 11:37 Transcription Available


    Does traditional meditation feel impossible when you're anxious? If you've ever sat down to meditate while panicked, only to find your heart racing and thoughts spinning, you aren't doing it wrong. You are simply trying to solve a body problem with your mind.In this special episode of Calming Anxiety, Martin guides you through a "Bottom-Up" Somatic Reset. Instead of thinking your way to calm, we use biological mechanics to signal safety directly to your nervous system. This is the perfect toolkit for the "Freeze" response, high-functioning anxiety, and neurodivergent listeners who struggle with stillness.In this 10-minute guided session, you will learn:The Adrenaline Shake: How to physically discharge trapped stress and cortisol from your muscles.Vagus Nerve Stimulation: Using the "Voo" sound (vocal vibration) to apply the parasympathetic brake.Orienting: A visual technique to break the tunnel vision of anxiety and signal safety to the primal brain.The Physiological Sigh: The fastest breathing pattern to reduce stress in real-time.Why this works: When you are in "fight or flight," your body is flooded with chemicals. You cannot think them away; you have to move them away. Join Martin for this short, powerful session to shake off the worry and feel the shift from frozen to flowing.Feeling the shift? If this somatic reset helped you drop your shoulders and unclench your jaw today, please Subscribe and hit the Notification Bell so you never miss a daily dose of calm.Help us help others: Do you know someone who "freezes" when they are stressed? Share this episode with them right now via text or social media. You might just give them the tool they need to get through their day.

    Techno Music - Techno Live Sets Podcast
    Richie Hawtin - Church Rave in Toronto, Canada 2025

    Techno Music - Techno Live Sets Podcast

    Play Episode Listen Later Jan 5, 2026 10:00


    Full set here: https://podcasts.apple.com/us/podcast/richie-hawtin-dj-mix-set-from-church-rave-in-toronto/id1570311853?i=1000743877181 Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.

    Techno Music - Techno Live Sets Podcast
    Gazit & Sunny Sun - Live @ The Place 11-12-2025

    Techno Music - Techno Live Sets Podcast

    Play Episode Listen Later Jan 5, 2026 66:47


    Listen to this exclusive Electronic DJ Mix set by Gazit, Sunny Sun. Download Gazit & Sunny Sun – Live @ The Place 11-12-2025 for free. Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.

    Rye Smile Films
    The Lord of the Rings: The Two Towers (2002)

    Rye Smile Films

    Play Episode Listen Later Jan 5, 2026 228:27


    Our quest to Mount Doom continues as we catch up with our companions and all the raised stakes with The Lord of the Rings: The Two Towers. Journey with us and special guest Jonathan as we dive into this wild sequel that puts the pieces in place for its inevitable finale. We discuss everything Gollum and the show stopping scene that is Helm's Deep. Is this one of the best sequels of all time or is hampered by being the second act of a three act film? So pour some rye, cook up some taters, and get ready to showdown with Gollum and a whole bunch of nasty orcs. Cheers!

    Toys on Tap
    Ep. 257 Toys on Tap w/ Akashik Records Toys: Ten Years Deep in the Indie Toy Grind

    Toys on Tap

    Play Episode Listen Later Jan 5, 2026 85:58


    We're diving deep into kaiju culture, business reality, and what it really takes to last in the indie toy world. From childhood obsessions with Pokemon to turning collection into creation, we sit down with Dave to trace a decade-long path of trial, failure, and hard-earned clarity. We talk DesignerCon strategy, why business discipline matters more than pure creativity, and how failed Kickstarters don't have to define you. Dave opens up about gatekeeping, trusting your instincts, and building toys that are weird, wearable, and fun. This episode is about originality over trends, relationships over hype, and staying grounded while carving out your own lane in toys. Perfect for builders trying to grow without losing the joy.On Instagram: @akashikrecordstoysThis Episode is Sponsored by: Empire Blisters – Your go-to source for blister packaging! With 19+ styles and bundle deals, they've got everything you need to make your toys shine. Use code TOYSONTAP10 at checkout for 10% off. Patreon members get 20% off another reason to join!Support the Show on Patreon Unlock exclusive episodes, early access, and behind-the-scenes content: patreon.com/toysontapThanks to Our Supporters: @dketoys | @massiveminihorse | @dimensionxtoys @bootlegtoyco | @pocket_salsa | @dirtyyetti @dan_overdorff_art | @zimotco | @barbarian_rage @mannycartoonstudios | Shaun C. Downey | @richiemanic | @recollectiontoys | @rubbercitytoys | @acid9toys | @teneki_toys | @angryhedgehogRate & Review the Show! Leave a rating and review wherever you listen it's the best way to help Toys on Tap grow!

    Go Birds
    Go Birds! Radio, Part 1: Are The Eagles Ready For A Deep Playoff Run?

    Go Birds

    Play Episode Listen Later Jan 4, 2026 51:48


    James Seltzer and Eliot Shorr-Parks debate the Eagles readiness for the postseason ahead of their final regular season game against the Washington Commanders. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Crosswalk.com Devotional
    Renewing Your Enthusiasm for Everyday Life

    Crosswalk.com Devotional

    Play Episode Listen Later Jan 4, 2026 7:11 Transcription Available


    Everyday routines don’t always spark excitement—but Colossians 3:23 reminds us that even the most ordinary moments can be filled with purpose when we approach them with our whole heart for the Lord. This devotional reframes enthusiasm as a byproduct of gratitude, inviting us to rediscover joy, sincerity, and meaning in the daily work God places before us. Highlights Enthusiasm often fades in routine, not just in hardship. God calls us to work heartily—with our whole heart—for Him, not people. Gratitude is the gateway to renewed enthusiasm. Sincere thankfulness reshapes how we view mundane tasks. Every opportunity, joyful or dull, can be used for God’s glory. Knowing God’s character deepens gratitude and joy. Everyday faithfulness matters just as much as mountaintop moments. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Renewing Your Enthusiasm for Everyday Life By Keri Eichberger Bible Reading: Whatever you do, work at it with all your heart, as working for the Lord, not for human masters. - Colossians 3:23 I’m a full-blooded beach girl. But considering I live about ten hours from any coast, I don’t make it to the sandy shore as often as I’d like. And when I do, enthusiastic is a fitting description of my heart posture from the moment my plans are in place, all the way through to the impending day of departure. When I’m not so enthusiastic—the week after. Back at home, when the monotony of the same ole, same old greets me the following Monday morning. What is it that fills you with enthusiasm? Is it a vacation to the beach, mountains, or the city? Maybe family gatherings, milestone celebrations, or certain seasons and holidays? And what doesn’t excite you so much? Maybe you can relate to my lack of enthusiasm on the mundane days of life. Or you may feel the staleness of your job, daily tasks, or house chores and the accompanying list of needed updates. Possibly you’d confess you’re not so thrilled with the constant demands of parenting toddlers or teens, or with the serving opportunities you’re signed up for. I get it. It’s hard to match the excitement we feel with the things that most delight our senses and souls, with the ordinariness of our everyday routines. But wouldn’t it be wonderful if we could? Personally, I love this idea. I’ve heard it said it’s no fun, to have no fun, or on the flipside, it’s fun to have fun. And I’m sure we can agree. Fun is more favorable. And when we find enthusiasm, we find more fun. Of course, we’d love to find and add more fun, enthusiasm, and enjoyment to the everyday aspects of life because that’s where we spend the majority of our time, thus all our days really. Colossians 3:23 says, “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” Some versions replace all your heart with enthusiasm or heartily. This verse and varying versions remind me that we are not just to do some things with enthusiasm, but all things. It also speaks to me that if we desire enthusiasm in what we do, we will approach it with our whole heart. And for the sake of the Lord. So then, how do we do something, or everything, heartily and wholeheartedly for God? How do we add enthusiasm to everyday tasks and chores? Assignments that feel more mundane. That we, quite frankly, don’t feel so enthusiastic about. It occurred to me that doing something with a whole heart involves a sincere heart. And I believe we gain sincerity through appreciation and gratitude for the subject. The subject of Colossians 3:23 is God. Do we have an appreciation and gratitude for our almighty Father when we’re walking through the everyday, dull, and disappointing parts of life? As much as when we’re vacationing or celebrating with loved ones? And is our gratitude sincere? Or are we forcing smiles, faking our thanks, and allowing a sarcastic spirit? I know it’s not always natural or easy, but we should aim to be genuinely grateful in all circumstances. In the fun and joyous occasions, as well as in the blah and bothersome moments. The truth is, God gives us all our opportunities for good. For our good, and most importantly for his good and glory. The more we see that everything we do and every opportunity placed before us is for God and his glory, and the more we get to know the character and heart of him who we serve—Him who loves us like crazy and has given us more blessings than we can count—the more we grow in gratitude toward God. He is indeed the giver of gifts. And as we grow in gratitude for God and every moment that he gives, our hearts become more sincere, and we begin to add more enthusiasm to the most mundane of moments and the dullest of days. I know sincere gratitude can be harder in some seasons and on difficult days. I feel this struggle too often myself. And those are the times we need some assistance and additional reminders to refresh our understanding of who God is and what God does. And re`12gardless if you’re feeling jazzed about the task at hand or not, we can always grow in gratitude and benefit from getting to know him better. Intersecting Faith & Life: If you could use a boost in enthusiasm, stop and spend some time reflecting on the work or the day directly in front of you. Sit still in God's presence. Pray for a sincere heart of gratitude for what he has set before you. Soak in his power and greatness in the pages of his word. Understand that he is good. Understand that he is using every single thing for your good and the good of all those around you. And thank him for it all. Even the seemingly not-so-ideal parts. Thank him for that, too. And then rise up sincerely grateful. Deep down in your heart, seek an angle, find a way, to be thankful for the very thing before you. There is always something in everything to be thankful for. And when you find more sincere gratitude in every moment, you'll find more enthusiasm and enjoyment in your everyday moments. If you liked what you read, I think you will love my latest book, Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes. You can find it on Amazon or your favorite online retail site. I hope it blesses you! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Sacred Speaks
    134 - Douglas Thomas: The Deep Psychology of BDSM and Kink

    The Sacred Speaks

    Play Episode Listen Later Jan 4, 2026 76:15


    In this episode of The Sacred Speaks, we explore what it means to embrace the full range of our humanity — including shadow, aggression, sexuality, contradiction, and desire — not as something to be corrected, but as something that longs to be understood. My guest, Dr. Douglas Thomas, joins me for a wide-ranging and thoughtful conversation about BDSM and kink through the lens of depth psychology. Rather than approaching these practices as pathology or spectacle, Douglas invites us to see them as symbolic, archetypal expressions of the psyche — places where power, surrender, ritual, and imagination reveal what we most often exile from consciousness. Together, we explore why sexuality and kink function as cultural “third rails,” why moral rigidity so often masks unconscious shadow, and how ordinary people can participate in extraordinary harm when disowned material is projected outward. This conversation moves beyond questions of “good” and “bad” and instead asks what wholeness actually requires of us — personally, culturally, and spiritually. At its heart, this episode is an invitation into a more courageous ethic: facing the darkness within so that we reduce hatred, loosen moral certainty, and relate to ourselves and one another with greater honesty, humility, and compassion.

    Podcasts – Essential House Radio Show
    Essential House 1001 (Trimtone)

    Podcasts – Essential House Radio Show

    Play Episode Listen Later Jan 4, 2026 120:00


    Essential House 1001 (TRIMTONE) MIX 1       SEAMUS HAJI – 2000 BLACK (MOODENA) YOUSEF FT ALEXX – I FEEL GOOD SOUL AVENGERZ – REACHIN KPD – THE CHIOCE (MIRKO & MEEX) Track Of The Week JAEGROSSA FT SUKI SOUL – TOO DAMN HOT MIX 2    angela johnson & derrick mckenzie – on my way out (michael […]

    ASMR Sleep & Relax Meditation
    2 Hours of Soft Rainfall for Deep Calm and Focus

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jan 3, 2026 120:01 Transcription Available


    Let yourself sink into two full hours of soft rain falling steadily in the distance. This gentle rain sound creates a peaceful atmosphere that helps quiet the mind and relax the body. Perfect for sleep, deep rest, studying, reading, or focused work, the natural rhythm of rainfall masks distractions and encourages calm concentration. Imagine a quiet evening with rain touching leaves and ground, slow and soothing, creating a safe and calming space where you can drift into sleep or stay gently focused for as long as you need.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    Bedtime Stories - Superheroes
    Ep. 1 - Revenge of the Knucklers (Part 1)

    Bedtime Stories - Superheroes

    Play Episode Listen Later Jan 3, 2026 104:49


    Hero, something is happening beneath Dormere.                                                                                                                                                                                                                                                       Deep underground, silver-lined tunnels pulse with an energy we don't understand. The Knucklers' parents say they can help us unlock our powers. Mr. Honeybee doesn't trust them. Roger Robot is on high alert. Warpino has theories, but even he's baffled.                                                                                                                                                                                                                                              And just when we think we're ahead of the mystery— Someone hacks my BattleBuzz helmet. Now we're walking straight into the unknown, with allies we're not sure we can trust and a power we don't fully understand. But you and I? We never back down.                                                                                                                                                                                                                                               

    The Nutritional Therapy and Wellness Podcast
    Ep 079: Rapid Replays - Optimal Digestion - A Legacy Lecture from NTA Founder Gray Graham

    The Nutritional Therapy and Wellness Podcast

    Play Episode Listen Later Jan 3, 2026 43:06


    When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.   In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode, where Gray explains digestive dysfunction. Many embark upon their wellness journey by cleaning up their diet. While this is a necessary step, the healthiest diet for an individual's bioindividual needs is of little benefit if they're not properly breaking down food into molecules that can be absorbed and utilized by the body. The health of the organism is dependent upon the health of the organ systems, which are dependent upon the health of the organs, which is dependent upon the health of the tissues, which is dependent upon the health of the cells, which is dependent upon digestion. Thus, all wellness begins with digestion.   Topics Covered: – Overview of digestion – Digestive inputs/volume – Six digestive functions – Digestion is a north-to-south process – where does it begin? – Digestion is fundamental to Nutritional Therapy – How's it all supposed to work? – Deep dive into optimal function ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!  

    Anthony Plog on Music
    Michelle DiBucci: Deep insights from a cross-genre composer, artistic innovator, and professor of music and drama at the Juilliard School

    Anthony Plog on Music

    Play Episode Listen Later Jan 3, 2026 37:20


    Composer Michelle DiBucci is a versatile artist whose work spans theater, opera, dance, and film. Michelle has made significant contributions to contemporary music, having collaborated with renowned ensembles like the Kronos Quartet and created works performed at prestigious venues such as Alice Tully Hall and the Komische Oper in Berlin. Her rich background includes studying under esteemed composers like Louis Andriessen and teaching at Juilliard since 1992, where she shares her passion for music and theater with aspiring artists.In this first part of our conversation, we explore Michelle's early influences, from her childhood experiences with television soundtracks to her pivotal moment of discovering the relationship between music and visual storytelling. She shares her journey from acting to composing, detailing how mentorship shaped her path and the lessons learned along the way. Michelle's insights into music composition reveal the intricate balance between creativity and the realities of the industry.[Subscriber Content] In the second part, we delve deeper into her composition approach and the collaborative process behind her compositions. Michelle discusses memorable projects, including her opera based on Charlotte Solomon's life, and highlights her thoughts on the changing landscape of music education and the impact of technology on future generations of musicians. This section offers valuable perspectives on navigating a career in music, alongside a reflection on the importance of live performances in an increasingly digital world.Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

    Podzilla
    Underwater (2020)

    Podzilla

    Play Episode Listen Later Jan 3, 2026 75:04


    Deep in the Mariana Trench, something has awakened…We're doing a water-based theme and you didn't think we'd check out a monster movie literally called Underwater? T.J. Miller unfortunately makes his return to the show as we talk about this wild Lovecraft-inspired Alien riff that (spoiler alert) Mykah absolutely hated.CHAPTERS(00:00:00) Welcome(00:01:17) megaNEWSlon(00:09:47) Underwater(00:58:06) Movie trivia(01:05:16) Final thoughts & ratings(01:10:16) Mailbag(01:12:35) Next episode...LINKSWe'd love to hear from you! Send us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠voice message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, support us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Listen to the ⁠Podzilla Wrap-up Podcast⁠.Check out our amazing artist, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cassie Selin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.THANK YOUA special thank you to all our Odo Island patrons:Jacob DockeyRich JetteFrogurtConnor StompanatoShaun SagerNerklesMichael KnottsRon JimenezMatt CrossJBSpinoEmmaJB Mason

    Everyday Legends
    Are You Addicted to the Struggle?

    Everyday Legends

    Play Episode Listen Later Jan 3, 2026 3:09


    Some men wear their "struggle" like a badge of honour. We get addicted to the idea that life has to be hard for it to matter. This is the "Hard Life Complex"  a victim mindset dressed up as hustle. I'm calling it out today in this micro episode. Stop making it harder than it needs to be just so you can feel like a martyr. Let's talk about how to drop the rock you're carrying. Get Involved Subscribe and REVIEW on Apple Follow and RATE on Spotify Sign up for Mike's Newsletter your weekly dose loving straight talk direct to your inbox – avoid the vortex of Social Media and get the days best content instantly. Want to explore DEEP coaching support and guidance with Mike? The Everyday Legends Academy is now open for enrolment applications. Start the exploration process with Mike NOW to see if it can be the full and remarkable solution for you like it has been for so many men before you

    Good Sleep: Positive Affirmations
    Deep Self-Esteem: Sleep Affirmations for Inner Worth and Beauty

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jan 3, 2026 61:36


    Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Good Sleep: Positive Affirmations
    WITH MUSIC - Deep Self-Esteem: Sleep Affirmations for Inner Worth and Beauty

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jan 3, 2026 62:00


    Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Jordan Harbinger Show
    1266: Cutting off Creep Whose Manipulation Runs Deep | Feedback Friday

    The Jordan Harbinger Show

    Play Episode Listen Later Jan 2, 2026 79:22


    A colleague made crude jokes, monopolized you at events, then possibly used you to make his ex jealous. How do you handle this creep? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1266On This Week's Feedback Friday:A professional acquaintance has been giving you mixed signals — complimenting your appearance, making wildly inappropriate sexual comments, and monopolizing your time at events. Then you learned he might've been using you to make his ex jealous. How do you confront a creep without burning your network?Your friend Mary — practically a grandmother figure — is spiraling after her husband's affair. The other woman is harassing her, possibly killed her dog, and Mary attempted suicide but refuses all help. You're still grieving your own dad. How do you support someone who won't let you in?Your boyfriend is the "best employee" at his job, yet his boss won't commit to a salary number after two months. Worse, he discovered he's been illegally denied sick pay since 2020 under New York law. Should he fight for what's owed and risk retaliation — or stay quiet and hope for the best?Recommendation of the Week: Bartender for MacYour father lost millions in 2008 and has spent 17 years chasing entrepreneurial pipe dreams while refusing therapy. He's 62, unemployed, and relying on you and your brother for hope he can't generate himself. Should you buy him a car for Uber — or is that just enabling the fantasy?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Bombas: Go to bombas.com/jordan to get 20% off your first orderFitbod: 25% off: fitbod.me/jordanHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Just Creepy: Scary Stories
    Terrifying Deep Woods Horror Stories That Will Make You Paranoid of the Outdoors

    Just Creepy: Scary Stories

    Play Episode Listen Later Jan 2, 2026 73:09


    A Public Affair
    The Fight for Public Lands Could Rewire Montana's Politics

    A Public Affair

    Play Episode Listen Later Jan 2, 2026 53:26


    In 2025, the state of Montana voted for Trump by nearly 20 points. But Montanan's support for the president is waning because of the administration's policies on public lands. To unpack the effects of DOGE cuts to public land agencies, host Esty Dinur is joined by journalist Cassidy Randall, author of a recent article, ‘I Didn't Vote for This': A Revolt Against DOGE Cuts, Deep in Trump Country.  Randall says that the DOGE cuts that started last February are bad for public lands beyond the national parks. In Montana, people use public lands for recreation and public land agencies engage in wildfire mitigation and habitat restoration. Ranchers rely on grazing allotments because most ranches aren't big enough to graze all their livestock. In Project 2025 there are plans to sell off and privatize private lands. Randall says that if you hollow out the agencies that manage them, it becomes an excuse to sell them off. “When we lose these places, they're gone forever.” Though Montana leans conservative, the people are pro-environment, and the right to a “clean and healthful environment” is written into the state's constitution. And young people are winning climate lawsuits based on their constitutional rights. On top of the DOGE cuts, people in Montana are concerned about tariffs and the Trump administration's relationship with Argentina.  They also discuss how the ultra wealthy are turning to Montana as their playground, the crisis of rural hospitals in the state, and healthcare affordability.  Cassidy Randall writes on adventure, environment, and the West. Her award-winning journalism has appeared in Rolling Stone, National Geographic, the New York Times, Vanity Fair, Outside, and Men's Journal, among others; and her latest book, Thirty Below, was named one of The Washington Post's Noteworthy Books of the Month and won the Banff Mountain Grand Prize. Featured image of a sign for the Pryor Mountain Range in Montana via the Bureau of Land Management on Flickr (CC BY 2.0). Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post The Fight for Public Lands Could Rewire Montana's Politics appeared first on WORT-FM 89.9.

    Live with the Villian and Trucestiles

    legal controversy surrounding some players on the Patriots roster-creating speculation on the playoff picture. NFL surprise teams this year. Gave our political opinions on black athletes. Some sprinkles of the NBA chatter.

    Missing Persons Mysteries
    Campfire Stories: Feral People in the Deep Woods of California

    Missing Persons Mysteries

    Play Episode Listen Later Jan 2, 2026 44:36 Transcription Available


    Campfire Stories: Feral People in the Deep Woods of CaliforniaBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

    Missing Persons Mysteries
    Campfire Stories: Feral People in the Deep Woods of West Virginia

    Missing Persons Mysteries

    Play Episode Listen Later Jan 2, 2026 24:47 Transcription Available


    Campfire Stories: Feral People in the Deep Woods of West VirginiaBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

    Missing Persons Mysteries
    Campfire Stories: Feral People in the Deep Woods of SE Kentucky

    Missing Persons Mysteries

    Play Episode Listen Later Jan 2, 2026 26:20 Transcription Available


    Campfire Stories: Feral People in the Deep Woods of SE KentuckyBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

    Sleep Meditation for Women 3 HOURS
    Find Quiet And Rest

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 1, 2026 181:30


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, dear heart, Allowing the quiet to wrap around you like a soft, comforting blanket. And as you exhale, Let go of the noise, the chaos of the day. PAUSE… Embrace the stillness that embodies you now, Let it slow your racing thoughts. Hear the gentle hum of the earth beneath you, Whispering, "rest now, find peace." Deep in the silence of the night. PAUSE… Feel the cool, calming presence of the night air. It moves through you, Easing your mind, calming your spirit. It knows how to quiet the noise, It knows how to bring you back to yourself. And it invites you to build a sanctuary of calm tonight, Where no disturbance can reach you, Where serenity pervades, And you are aligned with the gentle rhythm of your breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

    The Creative Penn Podcast For Writers
    My 2026 Creative And Business Goals With Joanna Penn

    The Creative Penn Podcast For Writers

    Play Episode Listen Later Jan 1, 2026 37:17


    Happy New Year 2026! I love January and the opportunity to start afresh. I know it's arbitrary in some ways, but I measure my life by what I create, and I also measure it in years. At the beginning of each year, I publish an article (and podcast episode) here, which helps keep me accountable. If you'd like to share your goals, please add them in the comments below. 2026 is a transitional year as I will finish my Masters degree and continue the slow pivot that I started in December 2023 after 15 years as an author entrepreneur. Just to recap that, it was: From digitally-focused to creating beautiful physical books; From high-volume, low cost to premium products with higher Average Order Value; From retailer-centric to direct first; and From distance to presence, and From creating alone to the AI-Assisted Artisan Author. I've definitely stepped partially into all of those, and 2026 will continue in that same direction, but I also have an additional angle for Joanna Penn and The Creative Penn that I am excited about. If you'd like to join my community and support the show every month, you'll get access to my growing list of Patron videos and audio on all aspects of the author business — for the price of a black coffee (or two) a month. Join us at Patreon.com/thecreativepenn. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling thriller author as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Leaning into the Transformation Economy The Creative Penn Podcast and my Patreon Community Webinars and live events Finish my Masters in Death, Religion, and Culture Bones of the Deep — J.F. Penn Add merch to CreativePennBooks.com and JFPennBooks.com How to Write, Publish, and Market Short Stories and Short Story Collections — Joanna Penn Other possible books Experiment more with AI translation Ideally outsource more marketing to AI, but do more marketing anyway Double down on being human, health and travel You can find all my books as J.F. Penn and Joanna Penn on your favourite online store in all the usual formats, or order from your local library or bookstore. You can also buy direct from me at CreativePennBooks.com and JFPennBooks.com. I'm not really active on social media, but you can always see my photos at Instagram @jfpennauthor. Leaning into the Transformation Economy I've struggled with my identity as Joanna Penn and my Creative Penn brand for a few years now. When I started TheCreativePenn.com in 2008, the term ‘indie author' was new and self-publishing was considered ‘vanity press' and a sure way to damage your author career, rather than a conscious creative and business choice. It was the early days of the Kindle and iPhone (both launched in 2007), and podcasting and social media were also relatively new. While US authors could publish on KDP, the only option for international authors was Smashwords and the market for ebooks was tiny. Print-on-demand and digital audio were also just emerging as viable options. While it was the early era of blogging, there were very few blogs and barely any podcasts talking about self-publishing, so when I started TheCreativePenn.com in late 2008 and the podcast in March 2009, it was a new area. For several years, it was like howling into the wind. Barely any audience. Barely any traffic, and certainly very little income.  But I loved the freedom and the speed at which I could learn things and put them into practice. Consume and produce. That has always been my focus. I met people on Twitter and interviewed them for my show, and over those early years I met many of the people I consider dear friends even now. Since self-publishing was a relatively unexplored niche in those early years, I slowly found an audience and built up a reputation. I also started to make more money both as an author, and as a creative entrepreneur. Over the years since, pretty much everything has changed for indie authors and we have had more and more opportunity every year. I've shared everything I've learned along the way, and it's been a wonderful time.  But as self-publishing became more popular and more authors saw more success (which is FANTASTIC!), other voices joined the chorus and now, there are many thousands of authors of all different levels with all kinds of different experiences sharing their tips through articles, books, podcasting, and social media. I started to wonder whether my perspective was useful anymore. On top of the human competition, in November 2022, ChatGPT launched, and it became clear that prescriptive non-fiction and ‘how to' information could very easily be delivered by the AI tools, with the added benefit of personalisation. You can ask Chat or Claude or Gemini how you can self-publish your particular book and they will help you step by step through the process of any site. You can share your screen or upload screenshots and it can help with what fields to fill in (very useful with translations!), as well as writing sales descriptions, researching keywords, and offering marketing help targeted to your book and your niche, and tailored to your voice. Once again, I questioned what value I could offer the indie author community, and I've pulled back over the last few years as I've been noodling around this. But over the last few weeks, a penny has dropped. Here's my thinking in case it also helps you. Firstly, I want to be useful to people. I want to help. In my early days of speaking professionally, from 2005-ish, I wanted to be the British (introvert) Tony Robbins, someone who inspired people to change, to achieve things they didn't think they could. Writing a book is one of those things. Making a living from your writing is another. So I leaned into the self-help and how-to niche. But now that is now clearly commoditised. But recently, I realised that my message has always been one of transformation, and in the following four areas.  From someone who doesn't think they are creative but who desperately wants to write a book, to someone who holds their first book in their hand and proudly says, ‘I made this.' The New Author. From someone who has no confidence in their author voice, who wonders if they have anything to say, to someone who writes their story and transforms their own life, as well as other people's. The Confident Author. From an author with one or a handful of books who doesn't know much about business, to a successful author with a growing business heading towards their first six figure year. The Author-Entrepreneur. And finally, from a tech-phobic, fearful author who worries that AI makes it pointless to create anything and will steal all the jobs, to a confident AI-assisted creative who uses AI tools to enhance and amplify their message and their income. The AI-Assisted Artisan Author. These are four transformations I have been through myself, and with my work as Joanna Penn/The Creative Penn, I want to help you through them as well. So in 2026, I am repositioning myself as part of The Transformation Economy. What does this mean? There is a book out in February, The Transformation Economy by B. Joseph Pine II, who is also the author of The Experience Economy, which drove a lot of the last decade's shift in business models. I have the book on pre-order, but in the meantime, I am doing the following. I will revamp TheCreativePenn.com with ‘transformation' as the key frame and add pathways through my extensive material, rather than just categories of how to do things. I've already added navigation pages for The New Author, The Confident Author, The Author-Entrepreneur, and The AI-Assisted Artisan Author, and I will be adding to those over time. My content is basically the same, as I have always covered these topics, but the framing is now different. The intent is different. The Creative Penn Podcast will lean more heavily into transformation, rather than just information — And will focus on the first three of the categories above, the more creative, mindset and business things.  My Patreon will continue to cover all those things, and that's also where I post most of my AI-specific content, so if you're interested in The AI-Assisted Artisan Author transformation path, come on over to patreon.com/thecreativepenn I have more non-fiction books for authors coming, and lots more ideas now I am leaning into this angle. I'll also continue to do webinars on specific topics in 2026, and also add speaking back in 2027. It's harder to think about transformation when it comes to fiction, but it's also really important since fiction books in particular are highly commodified, and will become even more so with the high production speeds. Yes, all readers have a few favourite authors but most will also read a ton of other books without knowing or caring who the author is. Fiction can be transformational. Reader's aren't buying a ‘book.' They're buying a way to escape, to feel deeply, to experience things they never could in real life. A book can transform a day from ‘meh' into ‘fantastic!' My J.F. Penn fiction is mostly inspired by places, so my stories transport you into an adventure somewhere wonderful, and they all offer a deeper side of transformative contemplation of ‘memento mori' if you choose to read them in that way.  They also have elements of gothic and death culture that I am going to lean into with some merch in 2026, so more of an identity thing than just book sales. I'm not quite sure what this means yet, but no doubt it will emerge. I'll also shape my JFPennBooks.com site into more transformative paths, rather than just genre lists, as part of this shift. My memoir Pilgrimage always reflected a transformation, both reflecting my own midlife shift but I've also heard from many who it has inspired to walk alone, or to travel on pilgrimage themselves. Of course, transformation is not just for our readers or the people we serve as part of our businesses. It's also for us. One of the reasons why we are writers is because this is how we think. This is how we figure out our lives. This is how we get the stories and ideas out of our heads and into the world. Writing and creating are transformative for us, too. That is part of the point, and a great element of why we do this, and why we love this. Which is why I don't really understand the attraction of purely AI-generated books. There's no fun in that for me, and there's no transformation, either. Of course, I LOVE using Chat and Claude and Gemini Thinking models as my brainstorming partners, my research buddies, my marketing assistants, and as daily tools to keep me sparkly. I smiled as I wrote that (and yes, I human-wrote this!) because sparkly is how I feel when I work with these tools. Programmers use the term ‘vibe coding' which is going back and forth and collaborating together, sparking off each other. Perhaps that I am doing is ‘vibe creation.' I feel it as almost an effervescence, a fun experience that has me laughing out loud sometimes. I am more creative, I am more in flow. I am more ‘me' now I can create and think at a speed way faster than ever before. My mind has always worked at speed and my fingers are fast on the keys but working in this way makes me feel like I create in the high performance zone far more often. I intend to lean more into that in 2026 as part of my own transformation (and of course, I share my experiences mainly in the Community at patreon.com/thecreativepenn ). [Note, I pay for access to all models, and currently use ChatGPT 5.2 Thinking, Claude Opus 4.5, and Gemini 3 Pro). So that's the big shift this year, and the idea of the Transformation Economy will underpin everything else in terms of my content. The Creative Penn Podcast and my Patreon Community The Creative Penn Podcast continues in 2026, although I am intending to reduce my interviews to once every two weeks, with my intro and other content in between. We'll see how that goes as I am already finding some fascinating people to talk to!  Thank you for your comments, your pictures, and also for sharing the episodes that resonate with you with the wider community. Your reviews are also super useful wherever you are listening to this, so please leave a review wherever you're listening this as it helps with discovery.  Thanks also to everyone in my Patreon Community, which I really enjoy, especially as we have doubled down on being human through more live office hours. I will do more of those in 2026 and the first one of the year will blearily UK time so Aussies and Kiwis can come. I also share new content almost every week, either an article, a video or an audio episode around writing craft, author business, and lots on different use cases for AI tools.  If you join the Patreon, start on the Collections tab where you will find all the backlist content to explore. It's less than the price of a coffee a month so if you get value from the show, and you want more, come on over and join us at patreon.com/thecreativepenn My Books and Travel Podcast is on hiatus for interviews, since the Masters is taking up the time I would have had for that. However I plan to post some solo episodes in 2026, and I also post travel articles there, like my visits to Gothic cathedrals and city breaks and things like that. Check it out at https://www.booksandtravel.page/blog/  Webinars and live events Along with my Patreon office hours, I'm enjoying the immediacy and energy of live webinars and they work with my focus on transformation, as well as on ‘doubling down on being human' in an age of AI, so I will be doing more this year. The first is on Business for Authors, coming on 10 and 24 January, which is aimed at helping you transform your author business in 2026, or if you're just getting started, then transform into someone who has even a small clue about business in general!Details at TheCreativePenn.com/live and Patrons get 25% off. In terms of live in-person events, it looks like I will be speaking at the Alliance of Independent Authors event at the London Book Fair in March, and I'll attend the Self-Publishing Show Live in June, although I won't be speaking. There might be other things that emerge, but in general, I'm not doing much speaking in 2026 because I need to … Finish my Masters in Death, Religion, and Culture This represents a lot of work as I am doing the course full-time. I should be finished in September, and much of the middle of the year will be focused on a dissertation. I'm planning on doing something around AI and death, so that will no doubt lead into some fiction at a later stage! Talking of fiction … Bones of the Deep — J.F. Penn The Masters is pretty serious, as is academic research and writing in general, and I found myself desperate to write a rollicking fun story over the holiday break between terms. I've talked about this ‘tall-ship' story for a while and now I'm committing to it. Back in 1999, I sailed on the tall-ship Soren Larsen from Fiji to Vanuatu, one of the three trips that shaped my life. It was the first time I'd been to the South Pacific, the first time I sailed blue water (with no land in sight), and I kept a journal and drew maps of the trip. It also helped me a make a decision to leave the UK and I headed for Australia nine months later in early 2000, and ended up being away 11 years in Australia and New Zealand. I came home to visit of course, but only moved back to the UK in 2011, so that trip was memorable and pivotal in many ways and has stuck in my mind. The story is based on that crossing, but of course, as J.F. Penn my imagination turns it into essentially a ‘locked room,' there is no escape out there, especially if the danger comes from the sea. Another strand of the story comes from a recent academic essay for my Masters, when I wrote about the changes in museum ethics around human remains and medical specimens i.e. body parts in jars, and how some remains have been repatriated to the indigenous peoples they were stolen from. I've also talked before about how I love ‘merfolk' horror like Into the Drowning Deep by Mira Grant, All the Murmuring Bones by A.G. Slatter, and Merfolk by Jeremy Bates. These are no smiling fantasy mermaids and mermen. They are predators. What might happen if the remains of a mer-saint were stolen from the deep, and what might happen to the ship that the remains are being transported in, and the people on board?  I'm about a third in, and I am having great fun! It will actually be a thriller, with a supernatural edge, rather than horror, and it is called Bones of the Deep, and it will be out on Kickstarter in April, and everywhere by the summer.  You can check out the Kickstarter pre-launch page with photos from my 1999 trip, the cover for the book, and the sales description at JFPenn.com/bones Add merch to CreativePennBooks.com and JFPennBooks.com I've dipped my toe into merch a number of times and then removed the products, but now I'm clear on my message of transformation, I want to revisit this. My books remain core for both sites, but for CreativePennBooks, I also want to add other products with what are essentially affirmations — ‘Creative,' ‘I am creative, I am an author,' and variants of the poster I have had on my wall for years, ‘Measure your life by what you create.' This is the affirmation I had in my wallet for years! For JFPennBooks, the items will be gothic/memento mori/skull-related. Everything will be print-on-demand. I will not be shipping anything myself, so I'm working with my designer Jane on this and then need to order test samples, and then get them added to the store. Likely mid-year at this rate! How to Write, Publish, and Market Short Stories and Short Story Collections — Joanna Penn I have a draft of this already which I expanded from the transcript of a webinar I did on this topic as part of The Buried and the Drowned campaign. It turns out I've learned a lot about this over the years, and also on how to make a collection, so I will get that out at some point this year. I won't do a Kickstarter for it, but I will do direct sales for at least a month and include a special edition, workbook, and bundles on my store first before putting it wide. I will also human-narrate that audiobook. Other possible books I'm an intuitive creative and discovery writer, so I don't plan out what I will write in a year. The books tend to emerge and then I pick the next one that feels the most important. After the ones above, there are a few candidates. Crown of Thorns, ARKANE thriller #14. Regular readers and listeners will know how much I love religious relics, and it's about time for a big one! I have a trip to Paris planned in the spring, as the Crown of Thorns is at Notre Dame, and I have some other locations to visit. My ARKANE thrillers always emerge from in-person travels, so I am looking forward to that. Maybe late 2026, maybe 2027. AI + religion technothriller/short stories. I already have some ideas sketched out for this and my Masters thesis will be something around AI, religion, and death, so I expect something will emerge from all that study and academic writing. Not sure what, but it will be interesting! The Gothic Cathedral Book. I have tens of thousands of words written, and lots of research and photos and thoughts. But it is still in the creative chaos phase (which I love!) and as yet has not emerged into anything coherent. Perhaps it will in 2026, and the plan is to re-focus on it after my Masters dissertation.  I feel like the Masters study and the academic research process will make this an even better book, But I am holding my plans for this lightly, as it feels like another ‘big' book for me, like my ‘shadow book' (which became Writing the Shadow) and took more than a decade to write! How to be Creative. I have also written bits and bobs on this over many years, but it feels like it is re-emerging as part of my focus on transformation. Probably unlikely for 2026 but now back on the list … Experiment more with AI translation AI-assisted translation has been around for years now in various forms, and I have experimented with some of the services, as well as working with human narrators and editors in different languages, as well as licensing books in translation. But when Amazon launched Kindle Translate in November 2025, it made me think that AI-assisted translation will become a lot more popular in 2026. AI audiobook narration became good enough for many audiobooks in 2025, and it seems like AI-translation will be the same in 2026. Yes, of course, human translation is still the gold standard, as is human narration, and that would be the primary choice for all of us — if it was affordable. But frankly, it's not affordable for most indie authors, and indeed many small publishers. Many books don't get an audiobook edition and most books don't get translated into every language. It costs thousands per book for a human translator, and so it is a premium option. I have only ever made a small profit on the books that I paid for with human translators and it took years, and while I have a few nice translation deals on some books, I'm planning to experiment more with AI translation in 2026. More languages, more markets, more opportunities to reach readers. More on this in the next episode when I'll cover trends for 2026. Ideally outsource more marketing to AI, but do more marketing anyway You have to reach readers somehow, and you have to pay for book marketing with your time and/or your money. Those authors killing it on TikTok pay with their time, and those leaning heavily on ads are paying with money. Most of us do a bit of both. There is no passive income from books, and even a backlist has to be marketed if you want to see any return. But I, like most authors, am not excited about book marketing. I'd rather be working on new books, or thinking about the ramifications of the changes ahead and writing or talking about that in my Patreon Community or here on the podcast. However, my book sales income remains about the same even as I (slowly) produce more books, so I need to do more book marketing in 2026. I said that last year of course, and didn't do much more than I did in 2024, so here I am again promising to do a better job! Every year, I hope to have my “AI book marketing assistant” up and running, and maybe this will be the year it happens. My measure is to be able to upload a book and specify a budget and say, ‘Go market this,' and then the AI will action the marketing, without me having to cobble together workflows between systems. Of course, it will present plans for me to approve but it will do the work itself on the various platforms and monitor and optimize things for me. We have something like that already with Amazon auto-ads, but that is specific to Amazon Advertising and only works with certain books in certain genres. I have auto-ads running for a couple of non-fiction books, but not for any fiction. I'd also ideally like more sales on my direct stores, JFPennBooks.com and CreativePennBooks.com which means a different kind of marketing. Perhaps this will happen through ChatGPT shopping or other AI-assisted e-commerce, which should be increasing in 2026. More on that in trends for the year to come in the next show. Double down on being human, health and travel I have a lot of plans for travel both for book research and also holidays with Jonathan but he has to finish his MBA and then we have some family things that take priority, so I am not sure where or when yet, but it will happen! Paris will definitely happen as part of the research for Crown of Thorns, hopefully in the spring. I've been to Paris many times as it's just across the Channel and we can go by train but it's always wonderful to visit again. Health-wise, I'll continue with powerlifting and weight training twice a week as well as walking every day. It's my happy place! What about you? If you'd like to share your goals for 2026, please add them in the comments below — and remember, I'm a full-time author entrepreneur so my goals are substantial. Don't worry if yours are as simple as ‘Finish the first draft of my book,' as that still takes a lot of work and commitment! All the best for 2026 — let's get into it! The post My 2026 Creative And Business Goals With Joanna Penn first appeared on The Creative Penn.

    Out of Left Field
    The TraxPlus Deep Dig - A look at the Mississippi State matchup with Wake Forest in the Mayo Bowl.

    Out of Left Field

    Play Episode Listen Later Jan 1, 2026 44:35


    Presented by TraxPlus, Cannon Ford of Starkville, EyeCare Professionals, and L'uva Wine Room - A look ahead to the key matchups and who has the most to play for.

    Business for Good Podcast
    Deep Fission: Using Boreholes to Cut Nuclear Costs and Deliver 24/7 Clean Electricity

    Business for Good Podcast

    Play Episode Listen Later Jan 1, 2026 32:54


    What if the fastest path to reliable clean electricity is not a new reactor design, but a new place to put one?   In this conversation, Paul Shapiro speaks with Elizabeth Muller, CEO of Deep Fission, about a plan to place a conventional pressurized water reactor roughly a mile underground to use geology, gravity, and groundwater for containment, pressure, and emergency cooling, potentially cutting total nuclear costs by as much as 80%. They unpack how a narrow borehole reactor could serve always-on demand from data centers and industrial users, what "proven tech combined in a new way" really means, how safety and groundwater concerns are handled through regulation and engineering practices, and the practical milestones from pilot to commercial operation so listeners can evaluate what it would take for underground nuclear to scale.   Things You Will Learn How putting a conventional reactor in a mile-deep borehole can replace major above-ground systems and cut nuclear cost drivers. How Deep Fission thinks about worst-case scenarios, groundwater protection, and regulatory proof points. What milestones convert LOIs into power purchase agreements, and what timelines look like for early deployment. Tools & Frameworks Covered Geology-as-infrastructure – Uses rock, gravity, and water to replace containment and pressurization systems. Mature-tech recombination – Combines proven reactors, drilling, and geothermal heat transfer to speed time to market. Pilot-to-commercial pathway – Separates "go critical" demonstration from commercial electricity generation milestones.   Episode Timestamps 04:55 – Why a mile underground could cut nuclear costs by about 80% 08:47 – Borehole size, reactor dimensions, and how the hardware fits 09:31 – Replacement strategy, sealing, and stacking long-term operations 19:45 – Groundwater and safety concerns, what regulators need to see 21:43 – Timeline to power, DOE pilot program, and moving toward commercialization   #BusinessForGood #CleanEnergy #NuclearEnergy #EnergyInnovation #ClimateSolutions

    NeuroNoodle Neurofeedback and Neuropsychology

    Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, Joshua Moore, John Mekrut, Anthony Ramos, and host Pete Jansons for a packed discussion on cutting-edge trauma approaches, avoiding neurofeedback pitfalls, and how to pick qualified practitioners.✅ Deep Brain Reorienting Explained: A new somatic approach pioneered by Dr. Frank Corrigan targets brainstem-level early childhood attachment trauma via visual orientation and superior colliculus, going deeper than EMDR or exposure therapy—exciting experts like Sebern Fisher for developmental trauma recovery.✅ Neuroinflammation Deep Dive: Inflammation causes brain ischemia and hypoxia; overtraining inflamed brains risks headaches, nausea, tics, or even cell death—clinicians stress gentle starts, short sessions, monitoring symptoms, and addressing diet/nutrition first.✅ Choosing Pros Insights: Beware cheap equipment and unqualified practitioners; seek BCIA-certified or licensed pros with medical-grade gear—experience, mentorship, and clear "what & why" explanations matter more than pretty images.✅ Additional Topics:

    Beach House Podcast
    Beachhouse Annual 2025 - Mixed by Royce Cocciardi

    Beach House Podcast

    Play Episode Listen Later Jan 1, 2026 120:00


    Christ Church Jerusalem
    Paranoia Strikes Deep - Rev. David Pileggi

    Christ Church Jerusalem

    Play Episode Listen Later Jan 1, 2026 40:17


    This line from a popular Buffalo Springfield song sums up well the life of King Herod the Great. His insecurity and fear drove him to rule with a cruel hand, killing members of his own family and slaughtering the innocents in Bethlehem. This is not just First Century history; it is also a tale of our times. The worrisome rise of uncertainty and paranoia is causing many to look for scapegoats (anti-Semitism) and to demand an immediate fix for our problems. But it's the expanding rule and reign of King Jesus that is the best response to such recklessness, which, if left unchecked, will bring disaster upon us all.

    The Open Nesters
    Courage (Season 6 | Episode 219)

    The Open Nesters

    Play Episode Listen Later Jan 1, 2026 34:17


    Courage (Season 6 | Episode 219) An Interview with Tessa & Amir (Season 6 | Episode 219) [TESSA] In this episode, we delve into the profound themes of relationships, sexuality, and spirituality as part of our exploration of how to embrace aging with vitality. As empty nesters transitioning to a phase of life filled with endless possibilities, my partner and I share our journey into being “open nesters,” a term capturing our commitment to experiences, adventure, and deeper connections rather than merely feeling the void left by our grown children. This season opener invites listeners to reflect on courage and authenticity as we move into the new year. We engage in a heartfelt conversation with our daughter, discussing the significance of courage as we navigate this stage of life. Through her perspective, we examine the nuanced understanding of what it means to be courageous—not simply in terms of risk-taking, but in fostering deeper connections within our family. Our daughter’s mention of her friends’ curiosity about our polyamorous relationship prompts us to clarify: while our experiences do involve aspects of sexuality, this discussion transcends mere lifestyle choices and invites us to probe the courage it takes to be vulnerable and authentic. 0:46 We’re not empty nesters. We’re open nesters. 11:10 What’s the value of courage and this season of your life? 21:03 Courage from Our Perspective 30:17 Hopes for the Future As we reflect on our individual journeys through different acts of our lives, we share profound insights about courage's evolution over time—from bold moves in our youth to choosing growth and authenticity in our current stage. We unpack how the lessons learned from past decisions empower us to face our fears and embrace new challenges. This touches on the critical distinction between whimsical risk-taking and the true essence of courage: acknowledging fear and pressing forward regardless. An essential aspect of our dialogue is centered on the micro-courage found in everyday choices, alongside the grander acts that define our paths. We explore how our personal growth is mirrored in our relationships—not just with each other, but with our children and our extended families. Our commitments to communication, understanding fears, and taking calculated risks serve to reinforce the bonds that keep our family dynamic rich and supportive. Our conversation also touches upon the shadow side of courage—fear. We reflect on how we each grapple with our fears and the various methods we employ to address them. This includes using emotional awareness and communication to tackle uncertainties accompanying changes in our relationship and our lifestyle choices. An acknowledgment emerges that navigating through fear often requires the same courage we seek to showcase in our life choices, underscoring the complex interplay between vulnerability and strength. As we anticipate the opportunities and challenges of the year ahead, we recognize the importance of manifesting our dreams, both in personal goals and in creating resonance through our podcast. Our aspirations for the Open Nesters community include the development of a TV pilot that reflects our journey and the broader experiences of those embracing this stage of life. By openly sharing our trials and triumphs, we hope to inspire our audience to engage in their own acts of courage. In closing, this episode serves not only as a personal reflection but also as a collective invitation for our listeners to envision what courage looks like in their lives. We hope you resonate with our message of openness and the understanding that growth, whether through discomfort or joy, is a journey best undertaken with curiosity, compassion, and the unwavering support of those we love. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    The CRUX: True Survival Stories
    Audrey Mestre's Fatal World Record Freedive | Disaster Strikes E206

    The CRUX: True Survival Stories

    Play Episode Listen Later Jan 1, 2026 36:32


    In this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented marine biologist and wife of famed freediver Francisco 'Pipin' Ferreras, attempted a No Limits dive to 171 meters off the coast of the Dominican Republic but never resurfaced alive. The episode delves into the mysteries surrounding her death, the possible negligence involved, and the ongoing controversy that has gripped the freediving community for over two decades. Featuring insights into the unique physiological demands of freediving, the mechanics of No Limits dives, and the subsequent safety improvements inspired by this tragedy, the discussion also touches on the fictionalized representation of her death in the 2022 Netflix film 'No Limit' and Pipin's subsequent defamation lawsuit. Audrey Mestre's story is a poignant reminder of the thin line between triumph and tragedy in extreme sports Primary References Books: Serra, Carlos. The Last Attempt: The True Story of Freediving Champion Audrey Mestre and the Mystery of Her Death. Xlibris Corp, 2006. ISBN: 9781425738396. Critical investigation by Pipin's former business partner alleging negligence Ferreras, Francisco "Pipin" with Linda Robertson. The Dive: A Story of Love and Obsession. HarperCollins, 2004. ISBN: 9780060779528. Pipin's account of his relationship with Audrey and her death Magazine Articles: Smith, Gary. "Rapture of the Deep." Sports Illustrated, June 16, 2003. Comprehensive feature article on Audrey and Pipin's story Documentaries: Ellwood, Alison (Director). No Limits. ESPN Films, Nine for IX series, July 23, 2013. Documentary examining the circumstances of Audrey's death Rosenthal, David M. (Director). No Limit (Sous Emprise). Netflix, September 2022. Fictionalized French film inspired by the story (subject of Pipin's lawsuit) Official Reports: International Association of Free Divers (IAFD) / McCoy Report. Investigation into Audrey Mestre's death, October 2002. Official investigation concluding accidental death Dominican Republic Autopsy Report. Dr. Danyd Moquete Mendez and Dr. Ana Falete Mercedes, October 13, 2002. Official cause of death: asphyxia by submersion (accidental) Legal Documents: Ferreras v. Netflix et al. Superior Court of LA County, California, filed March 29, 2023; dismissed April 9, 2024. Defamation lawsuit regarding the Netflix film No Limit Additional Sources: Women Divers Hall of Fame. Audrey Mestre posthumous induction, 2002. DeeperBlue.com - Various articles and community forums on Audrey's death and the freediving community's response Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Spot Show Podcast with Dickie and Madrox
    The Trial of Michael Madrox - Spot Show Podcast Ep. 106

    Spot Show Podcast with Dickie and Madrox

    Play Episode Listen Later Jan 1, 2026 64:37


    This week, Dickie wants to know what exactly Michael Madrox does in his free time.Please consider supporting us on Patreon! Patreon.com/MadBashStudios-Socials-MadBashStudios.comFacebook: https://www.facebook.com/MadBashStudios-MadBash Studios is powered by-patreon.com/MadBashStudiosVenom Energy: https://www.venomenergy.com/Music: "Deep and Dirty" Kevin MacLeod (incompetech.com, Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the show

    Void Record | Sci-Fi Fantasy Audio Drama
    GHOST SHIP (Full Cast Horror One-Shot)

    Void Record | Sci-Fi Fantasy Audio Drama

    Play Episode Listen Later Jan 1, 2026 42:48


    Deep in the far future, a squad of marines is sent to investigate a strange derelict ship. What awaits them there is far more, and far darker than any could have expected. Will they survive the abandoned ship and its unknown inhabitant? Or will they succumb to the darkness, leaving behind nothing but records, and void.Woed Audio presents advertisement free, GHOST SHIP from Void Record. Written By James Victor & Ben Thomas.Directed & Edited by James Victor.Performed by (in order of appearance):James Victor as Airboss (  @ProbablyJamesVictor  )Bex Because as Beaker Pilot (@BexBecause)E.J. Lewis as Kamesh Tharil (  @EJLewisMusic  )Ben Thomas as Harol McLarc Alex Taylor as Fin Davins ( @Alex-Inactive )Ben Parkins as Ricar Buteig (@Ponquoa)Jem St. Francis as Puna Ishmen (@JemDoesVoices)Sophie Mae as Salva Donal Ashish John as Ramial DariCullen B. as Ged Thoms ( @WeebTrashAudioRPs )Reuben M. as Marte Fradon©Copyright WoedDigital 2025 All Rights Reserved.

    McNeil & Parkins Show
    Matt Bowen: Bears can make a deep run in the wide-open playoffs

    McNeil & Parkins Show

    Play Episode Listen Later Dec 31, 2025 24:14


    Matt Bowen: Bears can make a deep run in the wide-open playoffs full 1454 Wed, 31 Dec 2025 00:06:00 +0000 AZ1tmviklkGJXPoeM1FaBnBE1iLSjZac nfl,chicago bears,sports Spiegel & Holmes Show nfl,chicago bears,sports Matt Bowen: Bears can make a deep run in the wide-open playoffs Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodca

    McNeil & Parkins Show
    Matt Bowen: Bears can make a deep run in the wide-open playoffs (Hour 3)

    McNeil & Parkins Show

    Play Episode Listen Later Dec 31, 2025 41:01


    Matt Bowen: Bears can make a deep run in the wide-open playoffs (Hour 3) full 2461 Wed, 31 Dec 2025 00:13:00 +0000 DLyOjziCMQwodIym8Y4MDtKzAa9PTzpL sports Spiegel & Holmes Show sports Matt Bowen: Bears can make a deep run in the wide-open playoffs (Hour 3) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amper

    Optimal Business Daily
    1918: On Rooted Productivity AND A $5.5 Billion Reminder that Email is Not Work by Cal Newport on Deep Productivity

    Optimal Business Daily

    Play Episode Listen Later Dec 31, 2025 7:09


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1918: Cal Newport introduces the concept of rooted productivity, a foundational habit that simplifies and strengthens all other productivity systems. By committing to a single, regularly updated document outlining your key practices, you reduce mental clutter, boost motivation, and make your approach to productivity far more resilient and effective. Read along with the original article(s) here: https://www.calnewport.com/blog/2017/01/05/on-rooted-productivity/ & https://www.calnewport.com/blog/2021/08/12/a-5-5-billion-reminder-that-email-is-not-work/ Quotes to ponder: "A lot of people get excited about a hack when they first read about it, but it's all too easy for it to fade away along with their initial enthusiasm." "A commitment to a productivity habit kept only in your head can be just as taxing as any other type of open loop." "My suggestion for the new year, in other words, is that before you make any new commitments to improve your life, start with this one root commitment that can serve all the rest." Episode references: Getting Things Done by David Allen: https://gettingthingsdone.com/

    Salad With a Side of Fries
    What's Really Required Right Now & In the New Year (feat. Tara Schmidt)

    Salad With a Side of Fries

    Play Episode Listen Later Dec 31, 2025 51:02 Transcription Available


    Are your New Year's resolutions setting you up for success or just another cycle of diet culture? Before you jump into the latest trend, discover what nutrition recommendations actually work for lasting health. It's time to pull back the curtain on what's really required for sustainable habits in 2026.In this episode of Salad With a Side of Fries, host Jenn Trepeck is joined by Tara Schmidt, registered dietitian and Instructor of Nutrition at Mayo Clinic, to cut through the noise of fad diets and quick fixes. Together, they explore evidence-based nutrition, the truth about GLP-1 medications, why weight management shouldn't focus solely on the scale, and how to build lifestyle changes that actually last beyond January.What You Will Learn in This Episode:✅ Why your weight loss goals shouldn't focus on the number on the scale and what health metrics actually matter for long-term wellness and disease prevention✅ The truth about popular trends like 75 Hard, macro counting, low-carb diets, and GLP-1 medications—when they work, when they don't, and what's missing from the conversation✅ How to identify your personal barriers to change and create sustainable habits using the strategies that have worked for you in the past (hint: it's called the You Plan)✅ What longevity strategies and evidence-based nutrition principles you should actually focus on in 2026, including sleep, strength training, and nourishment over restrictionThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Challenging diet culture in 2026 with Tara Schmidt from Mayo Clinic06:24 How growing up in the 90s diet culture shaped Tara's approach to nutrition recommendations and patient care08:34 Deconstructing weight bias in resolutions and why your weight is just a number, not a measure of health12:12 Truth bombs on popular trends: 75 Hard, low-carb diets, and macro counting—when they help and when they harm18:32 Tara's advice when someone isn't losing weight each week, and the important metrics22:11 Deep dive into GLP-1 medications: the tool versus magic pill debate and why lifestyle changes still matter28:38 Getting your nutrients from fruits, veggies and other supplements32:26 Where to start with health goals in 2026: asking better questions about what will make you feel better and longevity strategies that matter: sleep, strength training and mindfulness36:40 Planning for barriers and creating backup strategies so sustainable habits stick when life happens39:34 Why balance is a verb, not a destination, and how to keep adjusting your approach in real time41:00 Creating your personalized nutrition plan using what's worked for you beforeKEY TAKEAWAYS:

    Dr. John Vervaeke
    Dante, Blake, and the Power of the Imagination

    Dr. John Vervaeke

    Play Episode Listen Later Dec 31, 2025 64:09


    In this episode, John welcomes Mark Vernon to discuss his two books, 'Dante's Divine Comedy: A Guide for the Spiritual Journey' and 'Awake: William Blake and the Imagination'. They explore the profound psychological, philosophical, and spiritual insights offered by Dante and Blake, touching upon topics like pilgrimage, the imaginal, and the role of the imagination in renewing perception. Mark shares his experiences and how these works resonate with contemporary cognitive science and spirituality. The conversation delves deep into understanding the connections between ancient wisdom and modern thought. Mark Vernon is a writer, psychotherapist, and philosopher whose work explores the meeting point of spirituality, psychology, and philosophy. Based in London, his background in physics, theology, and psychotherapy shapes a multidisciplinary approach that bridges ancient wisdom traditions with contemporary understandings of the mind and meaning.  

    Climate 21
    Why Bad Data Is Blocking Scope 3 Emissions Reduction

    Climate 21

    Play Episode Listen Later Dec 31, 2025 43:19 Transcription Available


    Send me a messageMost companies say they're tackling Scope 3. Then they rely on averages and hope for the best. That's not decarbonisation. That's denial with spreadsheets.In this episode, I'm joined by Paul Byrnes, CEO of Mavarick AI, to dig into one of the most stubborn blockers to real emissions reduction: bad data across global supply chains. Paul brings a rare mix to the table. Deep manufacturing roots, serious machine learning expertise, and a refreshingly low tolerance for AI theatre. We focus squarely on the climate challenge that keeps executives awake at night. How to cut Scope 3 emissions when suppliers are overloaded, data is unreliable, and margins are thin.You'll hear why most Scope 3 programmes stall before they deliver a single tonne of abatement. We dig into how spend-based accounting can introduce error rates of up to 40%, masking risk instead of revealing it. And why primary supplier data is fast becoming table stakes for any credible net zero strategy.We also unpack where AI genuinely helps emissions reduction, and where it doesn't. From cleaning contaminated data sets, to identifying real decarbonisation levers with financial and environmental ROI, this conversation is about using technology to move from reporting to action.You might be surprised to learn why supplier engagement only works when there's a clear win for suppliers themselves, and why emissions reduction scales fastest when it also improves cost, efficiency, or resilience. No greenwash. No magic bullets. Just physics, data, and incentives aligned.

    Trust Your Voice
    Addiction, the Brain, and the People We Love

    Trust Your Voice

    Play Episode Listen Later Dec 31, 2025 48:30


    In this holiday-season conversation, Sylvie Légère sits down with Dr. Dan Lustig, President & CEO of Haymarket Center, and Heather Way Kitzes, Haymarket's Vice President of Development & Strategic Expansion, to explore the realities of addiction: what it is, how it works, why it's exploding in the U.S., and what families and communities can do. They discuss how addiction is intertwined with trauma, exploitation, mental health, and systemic barriers to care — and what evidence-based treatment looks like. The episode also addresses the stigma around rehab centers and offers grounded guidance for families who feel powerless watching loved ones struggle.This is Part One of a two-part series on addiction. Part Two will spotlight recovery with The Phenix founder Scott Strode.Key Topics Covered● What addiction actually is: clarification of terms● Why some people become addicted and others don't● Substance use disorder as a mental health condition● The role of trauma, trafficking & exploitation in addiction● Why addiction has surged: potency, access, stress & isolation● How to evaluate quality rehab centers (and red flags to avoid)● What rehab centers bring to communities● What families can realistically do to support a loved one● The importance of open, honest conversations to reduce stigma● A preview of Part Two on recoveryKey Statistics (SAMHSA)● Nearly 50 million Americans have a past-year substance use disorder● Fewer than 1 in 5 receive treatment(Source: SAMHSA – the Substance Abuse and Mental Health Services Administration, whichconducts the annual National Survey on Drug Use and Health)Resources MentionedHaymarket CenterSAMHSA NSDUH DataThe Phenix / Scott Strode (Part Two)About Our GuestsDr. Dan Lustig, Psy.D., CAADC, CODPIIPresident & CEO, Haymarket CenterA clinician, researcher, and behavioral health executive with over 20 years at Haymarket. Leads trauma-informed, evidence-based care and major federal initiatives (SAMHSA, CDC, ACF). Member of Illinois SUPR Advisory Council. Expert in co-occurring mental health & substance use disorders.Heather Way KitzesVice President of Development & Strategic Expansion, Haymarket CenterA civic and nonprofit leader with nearly two decades building strong Chicago communities. Formerly with the Chicago Cubs and Lakeview Chamber of Commerce. Deep expertise in public-private partnerships, economic development, and community advocacy.

    Bannon's War Room
    Episode 5031: Deep Corruption Of The Invasion Of Our Country On Your Dime

    Bannon's War Room

    Play Episode Listen Later Dec 30, 2025


    Episode 5031: Deep Corruption Of The Invasion Of Our Country On Your Dime

    Blood for Blood | Critical Role | Campaign 4, Episode 10 Part 2

    Play Episode Listen Later Dec 30, 2025 79:19


    Part 2 Deep in the hidden dungeon of Castle Delawney, the Soldiers must fight for their lives against the cruel allies of House Tachonis... New Episodes Release Weekly on Thursdays.Learn more about Campaign 4 at https://critrole.com/campaign4/   GET MORE CAMPAIGN 4 WITH BEACONWe're excited to bring you even MORE Campaign 4 with a Beacon membership! Get access to exclusive shows like our behind-the-scenes Critical Role Cooldown and ask the Campaign 4 cast your burning questions directly through our LIVE monthly Fireside Chats.You'll also receive NEW Beacon exclusive series, instant ad-free access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord.Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to everything Critical Role! OFFICIAL CAMPAIGN 4 CASTGAME MASTER Brennan Lee MulliganLaura Bailey as ThimbleLuis Carazo as Azune NayarRobbie Daymond as Kattigan ValeAabria Iyengar as Thaisha LloyTaliesin Jaffe as Bolaire LathaliaAshley Johnson as VaelusMatthew Mercer as Sir Julien DavinosWhitney Moore as TyrannyLiam O'Brien as Halandil "Hal" FangMarisha Ray as Murray Mag'NessonSam Riegel as Wicander "Wick" HalovarAlexander Ward as Occtis TachonisTravis Willingham as Teor Pridesire CREDITSProduced by Maxwell James, Steve Failows, & Kyle ShireSet Designed by Shaun EllisProduction Designer: Noxweiler BerfCharacter Art by Loren HontanillaEdited by Taylor Burke and Emily "Stevie" StevensonCritical Role Announcement Playhouse Editor: Vinny CelestiOpening Title Editor: Paul FoyderOpening Title Colorist: Peter KoocheradisWindow Effects by Christian BrownGraphic Design by Aaron Monroy & Jordyn TorrenceDol-Makjar art by Daniel Jiménez VillalbaMiniatures Painted by Payton Keo LacebalOpening Title Theme by Neal AcreeCampaign 4 Key art by Hannah FriederichsAdditional Art & Design by Hannah Friederichs Episode QC by Catherine Zimmerman & Paula FloresAssistant Editor: Gianna GencarellaPost Production Coordinators: M Swing & Bryn HubbardClosed Caption Editing by Margaret Dill, Nikki Kindelberger, Courtney Knewtson, Danielle Lackie, Eleanor Smith-Dufresne & Alice TsoiPost Production Supervisor: Tal Levitas HEALTH & WELL-BEINGDue to the improv nature of Critical Role and other RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Heaving Bosoms
    The Long Game by Rachel Reid (Part 2) | 410.2

    Heaving Bosoms

    Play Episode Listen Later Dec 30, 2025 63:10


    When we left you yesterday Shane had proposed to Ilya in a recreation of the proposal Ilya described in HEATED RIVALRY and they've decided to get hitched this summer! That's where we're jumping in for part 2 of THE LONG GAME by Rachel Reid. Bonus Content: Mel trolls Sabrina mercilessly and ANYA THE DOG! Lady Loves: ZAMBRINA: Sabrina got to ride the Zamboni at her local hockey rink!!! Mel: care about something even if it doesn't impact you. Maybe ESPECIALLY if it doesn't impact you. This Friday on Patreon and our Apple Podcast subscription, Mel is telling Sabrina all about the last two books in the Stage Dive series LEAD and DEEP by Kylie Scott. Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms   Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Manifestival
    Guided Meditation: Deep Self Love

    Manifestival

    Play Episode Listen Later Dec 30, 2025 16:36


    RESOURCES- Remember to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I guide you through a powerful self love meditation that has supported thousands of people around the world in feeling more grounded, nurtured, and connected to themselves. We explore how the mind and nervous system work together to create real transformation and why loving yourself is not a luxury but a necessity, especially during stressful seasons. I share why self love is the highest frequency for healing, clarity, and emotional regulation, and how taking even a few minutes to turn inward can shift your entire day.As the holidays and end of year reflections unfold, this episode is an invitation to slow down and truly acknowledge all that you have done and all that you are. I walk you through a short guided meditation designed to help you release self judgment, reconnect with your body, and practice unconditional love for yourself exactly as you are. If you are seeking a self love meditation, nervous system support, emotional healing, or a way to feel more present and empowered in your life, this episode offers a simple yet deeply transformative practice you can return to again and again.IN THIS EPISODE:(0:00) Introduction to a powerful self love meditation for grounding and healing(0:46) Big season three announcement and what 2026 means for your growth(1:29) Holiday health support for metabolism detox and energy balance(3:21) Reflecting on your impact service and why you deserve recognition(4:43) Guided self love meditation to calm your nervous system and reconnect

    LOOPcast
    These Books Got Me Through 2025 | The Deep

    LOOPcast

    Play Episode Listen Later Dec 30, 2025 14:49


    Erika looks back on everything she read in 2025 – American history, satire, murder mysteries, and children's classics—while juggling motherhood, work, and ten-minute reading windows. This year-end book roundup considers what our reading habits reveal about attention, endurance, and staying human in a distracted age.Timestamps:0:00 - Intro1:33 - The Civil War: A Narrative — Shelby Foote2:57 - Jayber Crowe — Wendell Berry4:28 - Martyrs of the 20th Century — Robert Royal4:59 - Blood and Thunder: An Epic of the American West — Hampton Sides5:55 - Death Comes for the Archbishop — Willa Cather6:32 - Dominion — Tom Holland7:37 - Scoop — Evelyn Waugh8:42 - Tiger in the Smoke — Margery Allingham9:14 - Against the Machine — Paul Kingsnorth11:07 - Advent Homilies — John Henry Newman11:40 - Children's Books (Rapid-Fire)12:59 - ConclusionSubscribe to the LOOPcast on YouTube: https://www.youtube.com/@theLOOPcast