Podcasts about Deep

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

A confrontation with the Hexcloak Commander, whose ominous air suggests dire motives. A conversation with the living god of metal, whose curious mind pries into their own. A conflict with an ancient draconic mole, whose thunderous anger threatens the city of chains. Antistrophe Landrace, Bronte Adelvys, and Caoimhe Wake have faced all of this and more during their stay in Cenn. And yet, for now, they've remained to help the city—now blocked off from the rest of the world by a massive sphere of pure iron—as it rebuilds from the dragon's earth-shaking attack. A city as great as Cenn can recover, but it needs more than time. People need healing. Structures need mending. Fearful spirits need to be calmed.  But mysteries abound. Where is Kley Kaina? What is the sourcerot? How are the hexcloaks involved? Lost, they turn to a pair of surprising allies. Johnny Cakes and Jimmy Cones. Mango Chili Chutney. Pineapple Basil. Matcha Sesame Brittle. Mango Habanero. Lavender Lemonade. Coconut Lime Sorbet. Lemon Basil Sorbet. Beetroot Ginger Swirl. These are the leading flavors of Cakes and Cones Ice Cream this year. Sold and delivered across Cenn by the Dessert Brothers' team of noble White Caps, whose confectionary comportment gives them access to the lowest of gutters and the highest halls of power. Perhaps these ice cream boys will have the perspective that team ABC needs to crack their investigation wide open. Or, perhaps, the clue is closer than that, mixed in with the dairy and the fruit and the flavor extract and the sugar, buried in the tasty, tasty cream itself.  This week on Perpetua: In Too Deep 01 Perpetua Guide [In Progress v.055] Some Feedback [Page 25 of 27] Doom_Tree_Anne What do you think every party member's favorite flavor of Ice Cream is? Personally, I think Veile likes Mango Chili Chutney and Elena likes Mango Habanero. For obvious reasons. CarlsJr The best flavor is chocolate. Doom_Tree_Anne But chocolate isn't on the list of available flavors from the Desert Bros., which is actually FASCINATING because of the lore implications. It suggests one of two things is true: Either the people of Cenn (or perhaps the Elevana League, or even the whole Eastern Continent) don't have a taste for it (which is hard to believe!), OR they don't have access to the cacao plant, which would mean no chocolate. In fact, the inclusion of TWO mango flavors might suggest that the flora of Perpetua is more closely tied to that of the Indian Subcontinent and the rest of Southeast Asia. I visited my grandmother in Indonesia when I was on summer break between high school and college, and she had a HUGE mango tree in her back yard! XxZelgadyskXx That's really cool Anne, but remember, Elena did mention chocolate in the marshmallow scene! :3  Anyway, I think Antistrophe probably likes the Matcha one. I haven't had it, but I looked it up and it looks green and healthy, and he seems like someone who takes care of his body in that way. And I think Jonathan would do the Pineapple Basil. I don't know why, I just do.  TheUnforgivenIII Sorry Doomtree, we don't really have a good answer for this. Maybe if Nei actually kept this FAQ updated like it was SUPPOSED TO BE then we'd know what all the flavors do and what the the best ones are for each character. TheDiamondRanger I read in a preview that all the flavors get randomized when you start the game, so that doesn't make sense. Alukard83 I think that's only for Nicky's abilities. Anyway, Bronte likes the most expensive flavor for sure. And I think Unforgiven doesn't like getting any dessert at all because he's always so rude! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

The 2025 Christmas Ornament Bundle: https://www.quitefrankly.tv/holiday-2025 Tonight Timothy Gordon is joining the show up-front as a co-pilot for an interview that I've set up with Former CIA Ops officer, and author, Robert Marro Jr.. Robert is going to talk about how he crossed paths with one Fr. Malachi Martin, who is a revered character, whose most famous work, Windswept House, took center stage during Quite Frankly's inaugural book club meetings back in 2022 (also with Timothy Gordon). We are going to talk Fr. Martin's life's work, and the geo-political and spiritual insights Robert gained from Fr Martin in the last decade of his enigmatic life. Malachi Martin: In The Shadows of The Vatican ( https://tinyurl.com/3mjj2sdr ) Unleash Your Brain w/ Keto Brainz Nootropic Creamer 20% OFF Promo code 'FRANKLY': https://tinyurl.com/2cess6y7 Email me for FREE SAMPLES! Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Read Exclusive Quite Frankly Articles & Past Newsletter Features: https://www.quitefrankly.tv/newsletter-archives Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq SoundCloud: https://tinyurl.com/yc44m474

Welcome to the Wholesale Hotline Podcast (Subto Edition), where Pace breaks down creative finance strategies like subject-to, seller finance, and novations in plain English.Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 08/30/2024.Show notes -- in this episode we'll cover:Learn how to buy properties without cash, credit, or credentials—no gatekeeping.Deep dives into real deals, seller conversations, and deal structuring from A to Z.Tactical advice for scaling a portfolio with little to no risk using powerful creative tools.Community-driven, high-value episodes that help you solve problems most investors run from. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business:✌️ https://shor.by/pace-youtube ✌️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Deep down most people wish they were more intelligent, experienced, and skilled in a particular area because these attributes are equated with being successful. However, the truth is that these attributes of apparent strength are in most cases disregarded by God. Instead, He uses your weaknesses to make you extremely successful.       Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com __________                                     

Vanyfox is a DJ/producer taking the Portugal-born dance music genre batida to the world. Raised on the outskirts of Lisbon near the Quinta do Mocho neighborhood (home to many batida pioneers including Marfox and DJ Nervoso) and based in France, Vanyfox discusses his early memories and the emotions, experiences and production techniques that influence his sound, which borrows from trap, deep house and the rhythms of kuduro, kizomba and zouk. We talk about the deep life questions behind his Melodias e Choros EP, working with Montreal's Moonshine crew, his Angolan-Zairean heritage, the lineage of the coxes and foxes, his approach to DJing and his unique experiences traveling to Ivory Coast, Zanzibar, Saudi Arabia, and Ethiopia. Hosted by Vivian Host (aka DJ Star Eyes). For more info and extras, visit Ravetothegrave.org or Instagram @ravetothe.grave.

In this layered, vulnerable, and intellectually powerful episode of the Kink Series, we go far beyond basic BDSM concepts and drop directly into the psychology, ritual, and emotional architecture of kink with Mistress Audry Lu Black — a professional dominatrix, lifestyle FemDomme, educator, and respected kink community leader. Together we explore how bondage, ritual, humiliation, sexual sadism, and power exchange can serve not only erotic expression but also nervous system regulation, trauma processing, and emotional liberation. What begins as a conversation about rope quickly expands into a rich discussion about worship, devotion, fear release, identity, surrender, and the transformative role of a Dominant who leads with intention and precision. This episode opens the door to understanding kink as both art and psychology, and how deep D/s can create safety, stillness, and meaning for those who crave structure, containment, or catharsis. • Why 20% of the body's energy feeds the brain and how cognitive load, overthinking, and perfectionism show up in bondage scenes • Bondage as nervous system regulation — creating stillness, presence, and relief for anxious or neurodivergent minds who struggle with meditation • Somatic containment through rope and restraint for anxiety, trauma, and hypermobility conditions (including Ehlers-Danlos and other connective tissue differences) • The paradox of safety through restriction — how removing choice, movement, and anticipated pressure can reduce anxiety and soothe a dysregulated nervous system • Femme Domme philosophy and energetic leadership — what it means to embody dominance, hold power, and create psychological structures for surrender • Sexual sadism and humiliation — how intention, emotional tone, and negotiated meaning differentiate harm from healing, and cruelty from catharsis • The psychology of worship and groveling — why submission, devotion, and being at Her feet can be grounding, erotic, or spiritually significant • Ritual in kink — how structure, ceremony, and symbolic actions frame scenes, build trust, and regulate the body's response to intensity • Lifestyle vs. professional domination — the differences in purpose, boundaries, emotional bandwidth, and the Dominant's role in each dynamic • Deep-dive negotiation practices — understanding limits, desires, tone, chemistry, and psychological triggers before entering a scene • A full, realistic BDSM pre-scene negotiation role play so listeners can hear how safe, ethical, consent-based kink is structured before any play begins • The Dominant's internal process — emotional labor, reading the submissive's physiology, and creating a safe container for intensity • How humiliation can be affirming, transformative, or erotic depending on the submissive's psychology and agreed roles • Bondage as an anchor for embodiment — helping the mind exit constant vigilance and enter stillness, surrender, or erotic presence  Touch Me There: Vaginal Reflexology, Squirting Secrets & Orgasmic Magic — available here: https://open.spotify.com/episode/0AsOZmGPvMiR3pQfVZKfxR?si=fFDg8SQqS7OCQQn5ptYGoA Connect with the Guest Mistress Audry Lu Black Podcast: Placemaker for Perversion Substack: https://audrylublack.substack.com/ Official Website: https://mistresslublack.com/ Mentioned Resources Hani Cheng – Talk to the Peach: Sensual healing, feminine pleasure, and reconnecting with your body (Listen here) Hani Cheng – Reflexology: Mapping female genitals with reflexology for pleasure and body awareness (Listen here) Shameless Care — Use code PLEASME for $15 off at-home sexual health testing: shamelesscare.com Eve's Substack — Q&A, workshops, & exclusive content: https://pleasemewitheve.substack.com/ Please Me Podcast Patreon — Extended episodes & bonus content: patreon.com/PleaseMePodcast SDC.com — Use code 37340 for a free trial membership World Vision Support survivors of typhoon & earthquake: worldvision.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep in the heart of Israel, God desires to be known by His chosen people.  Revealing Himself to Moses as Yahweh, the Great I Am, a name too holy to utter, the Israelites call Him Jehovah.  Throughout the Old Testament, Jehovah responds to the faith of His people and shows Himself strong on their behalf.  In remembrance of Jehovah's power and love, the people give Him additional names describing His ability and willingness to help in their lives.  Each name describes the nature of the One True God!  Each is Jehovah!  Together, they are the J-Team!To protect Baby Jesus by keeping his location a secret from King Herod, Jehovah Rohi, The Lord God Almighty Our Shepherd, leads the wise men to return home on a different route.#kids, #biblestoriesforkids, #storiesforkids,#bedtimestoriesforkids, #storiesforchristiankids, #biblelessonsforkids, #bestronginthelord, #namesofgod, #jehovahrohi, #thelordgodalmightyourshepherd, #protection, #guidance, #jesusourgoodshepherd, #fishbytesforkids, #fishbytes4kids, #fishbites4kids, #ronandcarriewebb, #roncarriewebbImage by Freepik

Episode Title: Soft Rain Whispers: Easing Restless Minds into Deep CalmDescription:In this episode, we invite you to relax with the gentle sounds of soft rain. Discover how these delicate rain whispers can calm restless thoughts and lead your mind to a place of deep tranquility. We explore how rain sounds help reduce stress, improve sleep, and enhance mindfulness. Learn easy ways to bring these natural rhythms into your daily life, providing a peaceful break from the bustle around you.Take a moment to breathe deeply and let the soft rain melt away your tension — your mind deserves this calm pause.Stay with us for the next episode as we continue our path toward harmony and relaxation.DISCLAIMER

*Sign up for any of our Patreon tiers, including the free tier, to get the full, mostly unedited 2 hour and 19 minute episode! As is tradition, on the Tuesday after the Sonder Brewing Family Tradition release, we recorded up at Sonder.  Join us and the Gnome as delve into each of the 2025 Sonder Family Tradition releases, as well as talk about some Cincy beer-based content.  We discussed things such as:  Who tastes what adjuncts in the Family Tradition variants, and which one was our favorite? Deep sports talk during this week's picks for the TBP NFL Deathmatch Challenge. Does Joe actually parent? And how can CAROLIIINE get involved with Beervent? The Cincy Brew Dads get the full Higher Gravity experience and see how Sam Adams WHOOOOOSH their hops. Rating Julia and Marco - who's most like a bottle of Yellowtail wine? Blake puts the Ohio Craft Brewer's Association on the hot seat with the most difficult question ever. Be in Dayton, OH for the Ohio Beer Awards in 2026! The chaos of Gnome's Christkindlemkt show. Gnome does Beervent things and shares some incredible looking labels. Some former presidents show up to comment on our show! **The music used in the NFL Deathmatch Challenge is by DonRock the Imposter on YouTube: https://www.youtube.com/watch?v=mqKSIaE_QE8 @donrocktheimposter912 Week 14's Picks :  Gnome's Pick : Browns Marco's Pick : Seahawks Julia's Pick : Buccaneers Current points going into Week 14 :  Gnome : 11 Marco : 11 Julia : 10 ----- This episode covers the following shows : The Weekly Pint - Ep 290 - The Midnight Train Rolls On! The Gnarly Gnome - Midnight Beervent Pull Cincy Brew Dads - A Special Brewery Series: Samuel Adams - From The Tap Ep 13 Pt 1 Cincy Brew Dads - Higher Gravity: We Do This For You! From The Tap Ep 12 Blake's Craft Beer Podcast - Ep 95 - Craft Beer Summit Part 1 Ohio Craft brewers Association Craft Parenting Podcast - Ep 244 - Higher Gravity's 2025 Beervent Calendar Day 1 ----- What we drank : Sonder - Beer Garden - West Coast IPA Sonder - Kato - Coffee Blonde Ale Sonder - Family Tradition - Base - Barrel Aged Stout Sonder - Family Tradition - English Barleywine Sonder - Family Tradition - Script Columbian Coffee and Vanilla - Barrel Aged Stout Sonder - Family Tradition - Peanut Butter, Tahitian Banana and Marshmallow - Barrel Aged Stout Sonder - Family Tradition - Orange, Toffee, and Cashew Fudge - Barrel Aged Stout Sonder - Family Tradition - Dubai Chocolate - Barrel Aged Stout ----- Episode recorded on 12/2/2025 at our amazing podcast host, Sonder Brewing (Mason)! https://sonderbrewing.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------  Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

This corky Christmas horror comedy is for some, but not for all. The 3 of us have differing opinions on it. It's worth a watch if it's your kind of humor.Find us on Patreon for the full episode, spoilers, early access, and exclusives!https://www.patreon.com/c/scaretalk#horrormovie #horrormovies #horror #scaretalk #horrormoviepodcast #horrorpodcast #scream #nightmareonelmst #freddykrueger #jasonvoorhees #michaelmyers #leatherface #ghostface #fridaythe13th #halloween #childsplay #chucky #scary #scarymovies #scarymoviepodcast #scare #creepy #scarypost #scaryvideo #horrifying #scarymovies

Live from the iconic Venetian in Las Vegas, we're rolling out an exclusive mini-series dedicated to AWS re:Invent 2025!Tune in as we sit down with AWS visionaries and take the pulse of the industry on everything shaping the future, Cloud innovation, GenAI, Agents, and the hottest trends making waves.And because what happens in Vegas doesn't always stay in Vegas, we'll spill the latest news, insider buzz, and a little Strip-side gossip to keep things spicy. Dave, Esmee, and Rob continue their discussion with Scott Mullins, MD Financial Services at AWS, on how the sector is rapidly embracing cloud, AI, automation, and real-time data to drive agility and stay compliant. TLDR00:30 – Meet Scott Mullins and hear about his re:Invent experience05:00 – Deep dive conversation with Scott25:56 – Fiiction with The Jetsons GuestScott Mullins: https://www.linkedin.com/in/escottmullins/ HostsDave Chapman:  https://www.linkedin.com/in/chapmandr/Esmee van de Giessen:  https://www.linkedin.com/in/esmeevandegiessen/Rob Kernahan:  https://www.linkedin.com/in/rob-kernahan/ ProductionMarcel van der Burg:  https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman:  https://www.linkedin.com/in/chapmandr/ SoundBen Corbett:  https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett:   https://www.linkedin.com/in/louis-corbett-087250264/ 'Cloud Realities' is an original podcast from Capgemini

In this RISE Files session, I pull the curtain back on the real reason my clients re-sign for years, pay more, and evolve faster: I'm not just coaching ..I'm leading, going first, and building a culture that demands self-leadership.I share how I challenge clients without coddling them, why truth-telling creates loyalty instead of ruptures, and how culture collapses the need for “sales tactics.” I break down the nuanced difference between coaching and embodiment, why results don't come from money milestones alone, and how I've coached clients far beyond “my” numbers simply because I'm exceptional at seeing blind spots, holding standards, and facilitating breakthroughs.I talk about qualification, discernment, leadership leaks, red-flag clients, why people-pleasing kills your container, and why top-tier clients don't buy your modules .. they buy your vehicle, your lens, your edge, and your lived evolution.If you're stuck thinking “I need more experience before I can lead,” or you're diluting your culture to keep everyone comfortable, this episode will shift your entire identity as a mentor and show you exactly how I built a world where clients lead themselves, hire each other, and stay for the long game.If you're ready to tighten your leadership, deepen your coaching skill, and build a culture that retains clients for years — RQ1 is the room.Three months. Deep identity work. Real capacity expansion. No leaks.

Jennie and Zac sit down with newly engaged couple Allie Schnacky and Austin Armstrong to talk dating, engagement, conflict, and what it looks like to build real community when it would be easier to walk away. They share how living in community has forced them to reconcile, forgive, and stay on mission together instead of canceling each other when it gets hard.Follow Allie on Instagram Follow Austin on InstagramResources & Links:Be a part of what God is doing and give hereGet the 2026 Dream Guide hereREGISTER TO HOST AN IF:LOCALListen to more episodes: Apple Podcasts | Spotify | YouTubeLearn More About JennieFollow Jennie on social:InstagramFacebookJennie's new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie's music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer Annie Murphy Paul — fittingly, the very first guest ever featured on the show back in 2014. Together, they reflect on the podcast’s evolution, its mission, and the major themes that have shaped more than a decade of inquiry into what it means to be fully human. Scott opens up about why he’s choosing to step away: to recenter, recharge, and make space for his own continued growth. He discusses how the podcast landscape has transformed since he launched the show at a time when psychology podcasts were virtually nonexistent, and shares what he hopes listeners will carry forward from this body of work. This episode explores the seven core insights Scott has gleaned from hosting the show — themes that have come to define its spirit:• Being over doing• Creativity over efficiency• Self-actualization over achievement• Deep fulfillment over temporary happiness• Self-transcendence over self-enhancement… along with lessons about meaning, compassion, and human possibility. With honesty and gratitude, Scott takes a moment to thank the listeners who have supported the show since its inception — a community that made this journey possible week after week, year after year. If you get a chance, please leave a comment telling Scott what the show has meant to you. He would love to hear from you! See omnystudio.com/listener for privacy information.

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Jarrett Payton talks deep meaning of the Bears-Packers rivalry full 736 Thu, 04 Dec 2025 21:08:33 +0000 Tk2oeVG4lH7FJqMKELhRz2oir5Z9N3zW nfl,chicago bears,sports Spiegel & Holmes Show nfl,chicago bears,sports Jarrett Payton talks deep meaning of the Bears-Packers rivalry Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcas

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie's music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

Christianity has taken on a totally different meaning these days.. It is in the oversized cross necklaces, the trad-wife hair, the school board fights, the subtle “illegal aliens vs immigrants” language, and the way a MAGA hat or a Pride flag can tell people your entire belief system before you say a word. In this episode, I pull together the data, the history, and my own messy spiritual story to ask whether we're slipping into a full-blown religious dystopia or just finally seeing what was there all along. We'll talk about why Christian fundamentalism feels more mainstream than ever, why so many of us are “Cafeteria Christians” or spiritual but not religious, and why Gen Z is both walking away from church and walking right back in through a different door. You will not walk away from this one neutral.In this episode, you'll hear:How Christian nationalism and partisan politics got so tangled up you can't tell where one ends and the other startsWhy Christianity has dropped to around 62% of Americans while the “nones” and spiritual-but-not-religious crowd keep risingThe two emerging “Americas”: the remixers (Cafeteria Christians, astrology, crystals, human design) and the revivalists (fundamentalism, trad-wife aesthetics, purity culture)What Gen Z is actually doing with faith, and why some young adults are returning to church for structure while others are done with institutions for goodHow thought-terminating clichés like “God works in mysterious ways” and “everything happens for a reason” shut down real emotions and critical thinkingWhy belief in Satan, demons, and “spiritual warfare” is dropping overall, even as some conservative spaces turn it into a 24/7 fear channelThe difference between inherited faith and adult reality, and how to spot when “community” is tipping into control or culty dynamicsWhat it might look like to be human first and let belief and identity come second, without abandoning the possibility of God altogetherTimestamps:00:00 Welcome to the Reinvention Room + why this one will piss people off or make you feel seen02:28 Christian fundamentalism goes mainstream and hides inside politics05:50 Growing up Protestant, “born-again” neighbors, and never feeling Christian enough16:51 Mega-churches, mentors, and trying to find a faith home that isn't culty23:51 The long hair, oversized crosses, trad-wife aesthetic, and what they're signaling30:54 Deep research: declining Christianity, rising “nones,” and spiritual-but-not-religious trends35:42 Crystals, tarot, human design and why the metaphysical often feels more helpful than church40:08 Thought-terminating clichés and how they shut down real emotion and questions51:13 Spiritual warfare, “the enemy,” and why demon talk feels like an abusive boyfriend53:18 Christian nationalism, school boards, book bans, and politics dressed up as religion58:23 Trump, media bubbles, and trying to stay human first in mixed-politics families1:09:57 Burnout, belonging, and why everyone's exhausted and spiritually unsettled1:21:10 “Why are you letting assholes get in the way of your relationship with God?”1:23:30 Are we already in a religious dystopia, and what happens next?Links & Resources Mentioned:Previous episode: Psychology of How Minds Change with David McRaney (on why people double down or actually shift)Previous episode: Dr. Jay Van Bavel on social identity and tribal brains: EP108: Social identitiesMy weekly personal email: https://allisonhare.com/emailWork with me on your podcast: https://allisonhare.com/freecallInstagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comNotable Quotables:[00:02:28] “Christian fundamentalism has gone from really kind of a fringe thing to totally mainstream. But now it's wrapped in politics.”[00:03:35] “Meanwhile, most Americans are building their own version of faith from scraps, like a cafeteria Christian.”[00:33:18] “It really made me wonder, are people ditching belief, or are they ditching institutions?”[00:40:08] “These phrases don't comfort people. They shut off critical thought and shut down your actual feelings.”[01:21:10] “Why are you letting assholes get in the way of your relationship with God?”3 Top Takeaways:Belonging often beats belief. People will choose social safety and their group over “getting the theology right,” especially when everything feels uncertain.Two spiritual Americas are forming. Remix spirituality (Cafeteria Christians, crystals, human design) is growing at the same time as Christian nationalism and fundamentalism push for legal power. PRRI+3Pew Research Center+3Pew Research Center+3You're allowed to question. One of the healthiest spiritual moves you can make is asking, “Can I doubt here without being punished?” If the answer is no, that's a data point. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

12-3 Dirty Work Hour 2: Is it feasible for W's to trade for Giannis? Is Giannis the key for GS making a deep playoff run?See omnystudio.com/listener for privacy information.

In this festive and empowering episode, Dr. Des unwraps her top pelvic health gift picks that actually support your core healing, confidence, and connection — whether you're shopping for yourself or the fellow powerhouse women in your life. We're talking about stocking stuffers and holiday must-haves that go beyond the fluff — tools that help you feel stronger, safer, and more supported in your body. If you're tired of guessing what you "should" be using for your pelvic floor (or have no idea where to start), this episode is your curated guide to healing-forward essentials. Dr. Des shares her go-to items she uses personally and professionally with clients inside her signature 12-week RESTORE program, and how to build a supportive toolkit that aligns with your nervous system, lifestyle, and healing timeline. Whether you're in the thick of postpartum, managing prolapse, struggling with pressure, or just want to feel more confident and embodied — this one's for you.

Welcome back to another Just Us - in this week's episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?' debate… we also reveal that Alex is in fact *fussy* - and Em's once again feeling overexposed… Do you have any whacky suggestions about how Al can learn to enjoy doing her duvet cover? Or would you be interested in watching a livestream of her attempting to strip the bed? Email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

According to an article on American Progress “In a Stagnating Job Market Job Seekers are Struggling to Find Opportunities”, the current US unemployment rate is at 4.4%, which is lower than the long-term average but is at its highest amount since before COVID began almost 5 years ago. https://www.americanprogress.org/article/in-a-stagnating-job-market-job-seekers-are-struggling-to-find-opportunities/When Jackie Cetera of JNC Innovations introduced me to Melinda Stoops, I knew I had to have her on the show. Melinda has taken her own job loss and tried to help others through it with her work with the Reluctant Free Agent. With the state of job seeking today, I knew I had to take our conversation live right away. In my discussion with Melinda, we chatted about:Her personal job loss story and what prompted her launch her LinkedIn newsletter and book, The Reluctant Free Agent.Her advice with being emotionally resilient, especially when shame and waiting for an extended period for the next right job opportunity comes alone.The power of community to your job search because the process can be lonely.Resources that Melinda recommends you take advantage of, especially if you are in the middle of a search.What the biggest learning Melinda has had during the last several months of her personal search.How you can register to receive Melinda's newsletter and grab a copy of her book.Here's more about Melinda:Melinda Stoops PhD helps people navigate change—with clarity, compassion, and measurable results.​As a licensed psychologist, executive coach, and strategic consultant, Melinda works with individuals and institutions facing transition, disruption, or reinvention. Whether you're processing personal loss, recalibrating your career, or leading organizational change, Melinda offers a space that's both emotionally grounded and outcome-driven.​Melinda's psychotherapy practice supports adults seeking insight, healing, and growth. Her coaching and consulting work empowers leaders to transform uncertainty into strategic clarity. Across both domains, Melinda brings:Deep clinical expertise and emotional intelligence,Frameworks for decision-making and change, andA personal understanding of transition, as reflected in her book The Reluctant Free Agent. Melinda believes transformation is possible when we honor our lived experience and build toward what's next.Before we begin, if the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!

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Episode Title: Gentle Rainfall: Calming the Mind for Deep, Restorative RestDescription:In this episode, we invite you to unwind with the soothing sounds of gentle rainfall. Discover how the soft patter of rain can help quiet your mind, reduce stress, and pave the way for deep, restorative rest. We'll share tips on using rainfall sounds as a natural aid for relaxation and sleep, enhancing your nightly routine for better mental and physical well-being.Take a moment to breathe, listen, and let the calming rain wash away the day's worries. Remember, even a few minutes of peaceful sound can bring balance to your busy life.Stay tuned for our next episode as we continue exploring simple ways to nurture calmness and restful sleep.DISCLAIMER

Dive back into Derry with us as we break down Episodes 5 & 6 of IT: Welcome to Derry — the twists, the scares, the character turns, and every Stephen King reference you might've missed.

durée : 00:05:26 - C'est une chanson - par : Frédéric Pommier - Gagnante de la dernière saison de la Star Academy, elle est en tournée avec son album "Cœur maladroit", qui ressort avec 7 titres inédits le 5 décembre. Au micro de Frédéric Pommier, Marine évoque "How Deep is Your Love" des Bee Gees, une chanson qu'elle a beaucoup écoutée pendant le confinement. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body settle, As you invite your mind to clear.  And let's begin with a full, deep inhale into the belly. Holding it there for just a moment. And then releasing your exhale all the way to the end.  PAUSE (5 SEC)… Breathe in deeply again, Filling yourself with fresh air. Hold at the top, And then exhale, releasing, And relaxing deeper into comfort.   PAUSE (10 SEC)... Be here, Deep into the rhythm of your breathing, Deep into the beauty of this moment. As you are present with this affirmation. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Cryptid Deep Dive: The VEGETABLE MAN of West VirginiaBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Deep in the burrows, the Inquisitorial agents heard the screams of people facing off with Drukhari in the darkness of the tunnels. Solomon and the Judge hid amongst the burning shacks and prepared an ambush. Humans emerged and staggered towards them wearing explosive collars, forced to curse the Emperor, follow by a large, floating pirate-like ship bearing twelve Kabalite warriors. Damien hurled a flaming sphere onto the ship, hitting several enemies and setting the sails ablaze, and Morgan took careful aim and took out the heavy gunner. Solomon cleaved another warrior in two, and the Judge used his shock maul to smash the warrior bearing down on Solomon, then set Rex 2 to finish it off. The team dealt with the warriors at the front, but found themselves facing the rest of the Drukhari on board.Featuring players Del Borovic, Guy Bradford, Josh Halbot, and Tyler Hewitt, and Dungeon Master Ryan LaPlante.Enjoying Agents of the Inquisition?- Consider supporting the show for as little as $1 a month to get BTS fun, an ad-free feed, and even add your own character to the podcast! (https://dumbdumbdice.com/join)- Buy merch on our website (https://dumbdumbdice.com/)- Follow us on social media: @dumbdumbdice- Watch our video episodes on YouTube (https://youtube.com/@dumbdumbdice) Artwork by the brilliant Del Borovic- Website & Portfolio (https://delborovic.com/), @deltastic on socialsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Twin Cities are bracing for ICE raids, and POTUS fires back hard at Mayor Jacob Frey and the city's police chief — you have to hear this one. Then Liz Collin joins Pags for an explosive deep dive into what's really happening in Minnesota. She breaks down the billions flowing to Somalia, why AG Keith Ellison and Gov. Tim Walz are scrambling for reelection, and why Minnesota refuses to hand over its voter rolls to the DOJ. Collin also reveals the real numbers behind Minnesota's massive fraud cases — 78 defendants and counting — and what that could mean for Walz. Plus, she explains why the Minneapolis mayor and police chief are fighting ICE, and even addresses the long-circulated question: did Ilhan Omar marry her brother to get him into the country? Liz Collin tells it all in a can't-miss conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.Dr. Ramani's books:Should I Stay or Should I Go?"Don't You Know Who I Am?"It's Not YouDr. Ramani's InstagramDr. Ramani's YouTube channelIn this episode you will:Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around themUnderstand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting argumentsBreak free from the athlete's trap of believing you can fix any relationship if you just work harder at itRecognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they wereMaster the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patternsFor more information go to https://lewishowes.com/1858For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Evy Poumpouras – greatness.lnk.to/1852SCJerry Wise  – greatness.lnk.to/1747SCGabor Maté – greatness.lnk.to/1849SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Holidays from Deborah Graham and Crew!! This week we have Rita and she's looking for help, what kind of help? Get ready to go deep and large with Rita! This Holiday season don't forget to book a reading with Deb at DeborahGraham.com and click the reading button for 75% off until January 6th 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD is joined by sex coach Caitlin V Neal to explore practical strategies for improving sexual satisfaction, particularly for men with average or smaller penises. The conversation covers topics such as sexual positions, AB testing adjustments, masturbation techniques, and the importance of synchrony and self-care. Listeners will discover actionable tips for enhancing pleasure, lasting longer, and deepening connection in intimate relationships. Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠ Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Stimulating Deeply with Average Size 00:07 - Sex Positions: Core vs. Acrobatic 01:15 - Micro-Adjustments and AB Testing 02:00 - Adjusting Lubrication for Sensation 02:38 - Leg Position and Orgasm 03:13 - Unique Anatomical Fits 05:04 - Porn vs. Reality in Positioning 06:12 - Importance of Synchrony and Warm-Ups 07:01 - Premature Ejaculation: Causes and Tools 12:45 - Masturbation as a Tool for Better Sex 18:05 - Reframing Masturbation and Self-Care  Get 15% off Branch Basics with the code RENA at https://branchbasics.com/Rena #branchbasicspod Stay connected with Caitlin V Neal on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM -⁠https://www.instagram.com/caitlinvictoriousx/?hl=en⁠ FACEBOOK - ⁠https://www.facebook.com/caitlinvspot/?locale=de_DE⁠ TIKTOK - ⁠https://www.tiktok.com/@caitlinvictoriousx_?lang=en⁠ X - ⁠https://x.com/caitlinvneal⁠ Caitlin's YouTube Channel if you want more free advice - ⁠http://youtube.com/caitlinv⁠ Caitlin's homepage where you can check out the programs she mention on the podcast - ⁠http://caitlinvneal.com⁠ Pre-Order Bonuses for Caitlin's upcoming book Harder Better Longer Stronger - ⁠https://harderbook.com⁠ Let's Connect!: WEBSITE: ⁠http://www.renamalikmd.com⁠ YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠ INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠ TWITTER: ⁠http://twitter.com/RenaMalikMD⁠ FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠ LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠ PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠ TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠ ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and eye-opening Torah shiur, we uncover the deeper meaning behind the Isur of Gid HaNasheh (the sciatic nerve) and its profound connection to Achdus — Jewish unity.Why was Gid HaNasheh chosen as the very first negative commandment given to Klal Yisrael? How does a mitzvah of not eating create one of the strongest forces of unity among the Jewish people? And what timeless message does this mitzvah carry for our generation?✨ In this shiur, we explore:How not eating the Gid HaNasheh unifies all Jews simultaneouslyThe powerful insight of the Sefer HaChinuch — the nations may hurt us, but they can never destroy usThe deeper meaning behind the words “Gid HaNasheh” — hinting to forgetting achdusWhy the Torah is teaching us that it is forbidden to forget unityThe Ohr HaChaim's insight that the sciatic nerve has no flavor — symbolizing that every Jew brings their own unique “flavor” to the nationA relatable and humorous insight about Jewish cookbooks and why they always seem to sell best

Navigating health can feel complicated and overwhelming, especially for women in midlife. Between new workout routines, supplement trends, and the constant advice we see online, it's difficult to discern what we actually need to be healthy.Deep health is not a matter of following the leader, but understanding what you–your body, your mind, and your nervous system–need to feel good. In this episode, I talk with Courtney Townley of the Grace & Grit podcast about what holistic women's health really means and how to approach it with more ease, consistency, and self-trust.We've been sold the idea that health has to do with how we look, but disease and dysfunction can come in all shapes and sizes. Health is multidimensional. Of course, it's physical, but it's also relational, environmental, and spiritual. Healing means a return to wholeness, and that only happens when you honor every part of your humanity.Health can't be attained by following a list of rules and regulations written for you; you have to learn and develop the skills to become the leader of your life and take charge of your decisions. Nobody knows your life better than you do. You know when to rest instead of pushing harder, or when to choose a morning walk and fresh air over another 5 a.m. exercise bootcamp. This self-connection is what women's health is truly about.You are in relationship with everything—people, food, movement, and your environment. Holistic women's health and healing begin with mending the most important relationship of all: the one you have with yourself. When you nurture that connection and reduce the stress that keeps you disconnected, you create space for the life you want.What you'll learn:Why health is not the absence of disease, but knowing how to care for yourself within itThe difference between superficial health and deep health—and tools to move from one to the otherHow to create consistency by honoring your needs and understanding what self-care looks like for youWhy reducing unnecessary stress is the first step toward holistic women's healthHow self-leadership and support from others are both important for your well-beingYou can read the full show notes here.About Courtney TownleyCourtney Townley is a wellness advocate, leadership coach, and passionate community-builder with over 30 years of experience helping her clients lead themselves through the health arena with more ease and grace. She is the founder of Grace & Grit and the Rumble & Rise community, where she helps midlife women strengthen their self-leadership skills, align with what truly nourishes them, and build lives rooted in purpose and connection. She also hosts the long-running Grace & Grit podcast, now in its tenth year, where she shares real, insightful conversations about what it means to live and lead well. Courtney believes that meaningful transformation happens in community, not in isolation. Through her coaching, retreats, podcast, and speaking engagements, she offers practical strategies for fostering trust, building resilience, and cultivating spaces where individuals and communities can thrive. Her forthcoming book, The Consistency Code (releasing November 2025), offers a simple but powerful framework to help women amplify their health and happiness by aligning their lives with what truly matters.Website: www.graceandgrit.comInstagram:

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic guide, and womb witch devoted to helping women return to the wisdom of their bodies and reclaim the creative power within them. Her work bridges science and the sacred—combining nervous system healing, microdosing, and feminine embodiment to guide women in building self-trust, softening into their potential, and feeling deeply at home in who they are. A former TV journalist turned somatic practitioner, Leslie helps women move from overwhelm and disconnection into clarity, calm, and embodied confidence. She's also the host of The Light Within podcast, where she explores the intersection of somatics, spirituality, and the sacred feminine.  https://lesliedraffin.myflodesk.com/microguide Interested in beginning a microdosing practice, but have no idea where to start? Leslie's free guide takes the guesswork out of micro-dosing and will help you feel more confident about welcoming this sacred medicine into your life. This free guide does more than answer the most frequently asked questions, it shows you how to consciously & respectfully infuse intention into your medicine practice through journaling prompts, a monthly & weekly micro-dosing tracker and a beautiful guided meditation.  Interested in discovering whether you're a good candidate for the life-changing practice of microdosing? Book a free no-pressure discovery call with Leslie. https://calendly.com/lesliedraffin/book-a-call

Money is never just about numbers; it is about identity, belonging, and whether you feel you have options. In this candid conversation, Dr. Felecia Froe sits down with financial services professional, author, and nonprofit founder Michelle Campbell to trace her journey from five evictions, four repossessions, three bankruptcies, and over half a million dollars in debt to becoming a fierce advocate for financial literacy and social change.    Together, they unpack the emotional roots of overspending, why shame and silence keep people stuck, and how working-class earners are often the most overlooked when it comes to support and education. You will hear how Michelle connected her money patterns to a childhood wound, rebuilt her financial life by facing every envelope and every number, launched her nonprofit Hashtag Stability to serve people facing homelessness and financial crisis, and now uses tax law, planning, and advocacy to help others avoid the traps she fell into.    00:00 – From Omaha To Overwhelmed 05:58 – The Personal Side Of Financial Literacy 16:12 – Belonging, Overspending, And Rewriting The Story 26:34 – Hashtag Stability And The "Hidden Demographic" 38:23 – Money, Mental Health, And Access To Knowledge 48:17 – Tax Shell, Planning, And Choosing A Different Future  

Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable break down the Panthers' 81-73 loss to Texas A&M on Tuesday night at Petersen Events Center in the ACC/SEC Men's Challenge. Why couldn't Pitt pay off a sometimes encouraging performance? Is Jeff Capel's team deep enough for ACC play beyond main guys like Cam Corhen, considering they only really played seven guys against the high-tempo Aggies? Where would this team be if not for Damarco Minor's buzzer beater to beat Ohio State? Is fatigue already setting in? And with overpassing a problem Wednesday night, how can they ensure Minor, Barry Dunning Jr., Omari Witherspoon, Brandin Cummings and others are being aggressive? Our duo answers those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Title: Calm Rain Noises That Support Deep, Restorative SleepDescription:In this episode, we dive into the soothing sounds of calm rain and how they can help you achieve deep, restorative sleep. Discover why rain noises are so effective for relaxation and how incorporating them into your bedtime routine can improve your overall sleep quality. We also share tips on using rain sounds to create a peaceful environment that eases your mind and body into rest.Take a moment tonight to listen to the gentle patter of rain and let it guide you into a tranquil, rejuvenating sleep. Your wellbeing deserves this peaceful pause.Join us in the next episode as we continue to explore simple ways to bring calm and relaxation into your daily life.DISCLAIMER

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In this episode of The Rebuilt Man, Coach Frank breaks down one of the most overlooked weapons in porn addiction recovery: sleep. Not rest. Not relaxation. Strategic, optimized, performance-level sleep.   Frank reveals why sleep is the foundation of discipline, willpower, emotional control, and neuroplasticity — and how the lack of it leaves men vulnerable to cravings, relapse, and identity drift.   You'll learn seven science-backed strategies for rebuilding your sleep, restoring your mental clarity, boosting testosterone, and strengthening your ability to lead yourself like the man you were created to be.   If you want to enhance discipline, reduce nighttime urges, and rebuild your identity — this episode gives you the exact blueprint.   KEY TAKEAWAYS Sleep is not a luxury — it's a weapon in recovery. Deep sleep restores discipline, decision-making, and self-leadership. Neuroplasticity — the rewiring of your brain — happens during deep sleep. Low sleep crushes testosterone, motivation, and masculine drive. A consistent sleep cycle stabilizes dopamine and reduces cravings. Eliminating nighttime screens dramatically reduces porn urges. Morning sunlight regulates your circadian rhythm and boosts melatonin. Hard physical training increases sleep depth and hormonal health. The optimal sleep environment is cold, dark, and quiet. Brotherhood and accountability make transformation sustainable. WHAT YOU'LL LEARN IN THIS EPISODE Why cravings intensify at night — and what exhaustion does to the brain. How sleep directly impacts your ability to say "no" to urges. The hidden link between sleep deprivation and relapse cycles. How poor sleep mimics being mildly intoxicated (decision-making drops). Seven practical sleep optimization strategies you can implement tonight: Consistent sleep/wake schedule 90-minute no-screen policy Morning sunlight exposure Hard physical training Stop eating 3–4 hours before bed Cold, dark sleep environment   Magnesium, hydration, and recovery rhythm Join the Brotherhood If you're ready to stop fighting alone and step into a container built for growth, support, and freedom: ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In "He's Called Me to the Deep," Pastor Steve Perez invites listeners on a transformative journey of faith and trust. Drawing from biblical stories and personal experiences, Pastor Perez explores the profound call to venture beyond the familiar shores of life into the deep waters where true growth and transformation occur. He challenges us to step out of our comfort zones, embrace the unknown, and trust in God's guidance, even amidst life's storms. This teaching is a powerful reminder that our faith is strengthened in the deep, where we rely solely on God's voice and presence.Pastor Steve Perez | December 2, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plus

In a culture where despair often overshadows faith, the message of true hope shines with powerful clarity. Ray, E.Z., Mark, and Oscar remind believers that biblical hope is not shallow optimism but confident assurance rooted in God's unchanging character and the finished work of Christ. Through honest reflections on pain, loss, and perseverance, the guys show that even in suffering, faith anchors the soul and strengthens trust in God's promises. They emphasize that when hope feels distant, it is often because it has been placed in something other than Christ, who alone sustains and restores. Hope, the guys explain, is not the absence of hardship but the presence of unwavering trust in God's goodness and sovereignty. Their conversation calls believers to live out hope as a daily testimony—thriving, not just surviving—as lights that point a weary world toward eternal victory in Him.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

PREVIEW — Jack Burnham — The Hidden Dangers of Chinese AI Deep Seek. John Batchelor speaks with Jack Burnham, a senior research analyst at the Foundation for Defense of Democracy, regarding the Chinese artificial intelligence model Deep Seek. Burnham warns that despite public claims regarding the software's cost efficiency and technical effectiveness, Deep Seek functions strategically as a "back door" providing Chinese leadership direct access to American users' data, devices, and computational infrastructure, posing profound national security risks including potential espionage, intellectual property theft, and surveillance capabilities that exceed publicly disclosed functionalities. 1942

More than a decade ago—when wind and solar power were far more expensive than they are today—the nation of Uruguay, long plagued by droughts and energy shortages, transitioned its entire economy such that some 98 percent of its electricity now comes from renewable sources. And they did it in just two years. And they used the savings to slash the country's poverty rate from 40 percent into the single digits. Uruguay's conventional-wisdom-busting transformation is one of nine inspiring case studies in the journalist Natasha Hakimi Zapata's Another World Is Possible: Lessons for America from Around the Globe. In August, Drilled spoke with Hakimi Zapata about what lessons climate advocates and policymakers around the world can learn from Uruguay's remarkable transition, why the left should not shy away from articulating the economic case for clean energy, and how many of the progressive policies profiled in the book seem to emerge from moments of crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices