Podcasts about Deep

Hope, Romantic Tips, Psalm 103, Skeptical, Breaking Animal News, God/Intellect, Space Weddings, Somebody Needs to Hear That; Quotes: “Memorizing scripture is kind of punk rock.” “There are several things wrong with what you just said.” “Deep down we all believe that love matters and that there is a God.” “The person who doubts is not necessarily smarter than the person who believes.”

Dr. Lisa Firestone talks about how to understand your triggers Episode 2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).  The original post is located here: https://www.psychalive.org/name-it-to-tame-it-the-deep-emotions-underlying-your-triggers/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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Danielle and Adam are finally reunited with Erica and Jamilah from the podcast, Good Moms Bad Choices, and in this episode they are going DEEP into what society gets wrong about relationships, and why they're shifting the narrative about what a "life-partner" can look like. These best friends discuss everything from how Erica had the courage to ask Milah to "be her friend," when they were both young single moms, and the incredible bond that has developed and evolved since then. In this episode:Why society needs to carve out a more important place for the role friends play in each other's lives.What happens when two single moms become best friends AND business partners.Why Erica and Jamilah want everyone to explore what our lives might look like if we acknowledged that "the rules are fake."How the two have dealt with one of them getting into a serious romantic relationship while the other friend is still "in limbo."In what ways none of them are the same as they were when they met five years ago.How their relationship resembles a marriage in so many ways, yet legally there's no way to benefit from this relationship.Why women need to start embracing one another for exactly who we are rather than sitting in judgment.How their bad choices actually are the reason they're so successful.Check out Erica and Jamilah's new book, A Good Mom's Guide To Making Bad Choices, on Amazon, Barnes and Nobles, or wherever you buy books.Follow Good Moms Bad Choices on Instagram.If you loved this episode, you'll also love episodes #81, #90, and #194. Hosted on Acast. See acast.com/privacy for more information.

ACOFAE Podcast Presents: Soul of the Deep: "I choose to be me." What happens when you lose your purpose? When guilt and grief are so consuming that even the bottom of the sea isn't as crushing your own thoughts? What happens when you loose faith? You look for the light. Simi is depressed and alone fulfilling her bargain at the bottom of the sea. Her sacrifice has been worth it, or so Simi thinks. Her penance at the bottom of the sea is her duty, or so Simi thinks. But all is not as it seems and the sea and the land are not at peace. War is brewing and everyone wants to blame Simi, even Simi. Soul of the Deep takes Simi and readers from the darkest part of the ocean to the brightest part of the day and explores the idea that what is right to you, isn't always what is right to all. Spoilers: none to our awareness Mentions: The Little Mermaid, Priory of the Orange Tree, The Kingdom of Copper, Kricket with a K series, Sex and the City, Hell Bent* (Please note reference to the "Hell Bent" epsiode is the episode has been recorded, but has not been made available yet.) TW/CW: Per the novel's content warning: it blends fantasy with fifteenth century history, which includes depictions of enslavement and violence For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Websites and Reviews : https://www.youtube.com/watch?v=THX_TXcimjI https://subjectifymedia.com/soul-of-the-deep-book-review-natasha-bowen/#:~:text=Our%20Soul%20of%20the%20Deep,with%20Skin%20of%20the%20Sea. https://dinipandareads.com/2022/09/26/blog-tour-review-soul-of-the-deep-by-natasha-bowen/#:~:text=Other%20than%20Simi%2C%20we%20are,Olokun%2C%20Yemoja%2C%20and%20Esu https://theblackunicornshop.com/ *Thank you for listening to us! Please subscribe and leave a 5 star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/

Announcing my upcoming course:“What Do You Do?” –Integrate Your Deep & Diverse WorkInto a Coherent Intro & About Page(3-Week Transformational Experience For Soulful Service Providers)Have you found it challenging to communicate the depth and complexity of your work to others?Multi-passionate solopreneurs often struggle with conveying the essence of their offerings in a way that resonates with potential clients and collaborators.Let's do this important work – together in community – for each of our businesses.This 3-week experience is tailored for solopreneurs who have diverse passions and tools. We will clarify, and then practice, how to describe our work.Throughout this course, you will create (or update), with the support of a community of fellow service providers, the following assets:1. A captivating Bio that can be used on your website and social media profiles, as well as a modified version for introducing yourself in a group.2. A new (or improved) About Page about you and your work – one of the key pages for your website.3. A clear and resonant Professional Title that you can proudly use in various places: LinkedIn Headline, your Zoom name, and many other places where you're introduced.4. An authentic and simple Homepage Video where you introduce your work for 1 minute and invite the visitor to explore your website.5. A simple Media Kit webpage you can send to people interested in interviewing you on their podcast or video channel.If it sounds exciting to you to create these things – with my facilitation – in a supportive community of kindred spirits, then I hope you'll join us for this 3-week experience!See the dates + the price at the enrollment page here: Details & EnrollmentAsk any questions here.

Deep in the heart of Texas, a small suburban town was rocked by a scandalous and brutal murder. Candy Montgomery, a church-going wife, and mother who lived a seemingly normal life, became a name that sends shivers down the spine, synonymous with one of the most gruesome murders in Texas history. Did Candy Montgomery's intricate web of deceit, lust, and betrayal lead to murder? Was this a calculated move, or was she pushed to the edge in a desperate act of passion and self-defense? This story has been recently highlighted in two hit series: ‘Candy' on Hulu and ‘Love & Death' on HBO Max. In this episode, we will go through the TRUE story of the lives of Candy Montgomery, Pat Montgomery, Betty Gore, and Allan Gore while comparing the similarities and differences between the real series of events and what was scripted. Your True Crime BFF, Annie Elise xx For Business Inquiries: 10toLife@WMEAgency.com About Me: https://annieelise.com/ Follow me on Social: YouTube: https://www.youtube.com/@annieelise Official SERIALously Facebook Page: https://www.facebook.com/SerialouslyAnnieElise  Instagram: https://www.instagram.com/_annieelise Tik Tok: https://www.tiktok.com/@_annieelise Twitter: https://twitter.com/_10toLIFE Today's Sponsors: Babbel: Right now, get up to 55% off your subscription when you go to BABBEL.com/ae Hello Fresh: Go to HelloFresh.com/ae16 and use code ae16 for 16 free meals plus free shipping! Miracle Made: Go to TryMiracle.com/AE and use the code AE to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF Nuts.com: Go check out all of the delicious options at Nuts.com/ae. You'll receive a free gift and free shipping when you spend $29 or more!

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Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Happy Monday Sisters!  03:33:50 - Jade Spain Recap: Jade recaps her trip to Spain with Mr. Roberts and how she's in the part of her movie where she's skipping down the street in love and waiting for the other shoe to drop. She talks about watching The Whale on the plane, Gwyneth on Call Her Daddy, and how she has been processing her divorce. 14:10:58 - Paige Dating Recap: Paige is back on the horse and recaps a recent date from the weekend! We talk about getting gassed up on a date and Jade's unbearableness factor. 18:03:53 - Baily's Recap: Baily let's us know about a cute little date idea she had with Sticks! 19:27:24 - The trauma of booking a European Vacation with our parents. Jade takes a JSX to DFW and can't shut up about it, we are going to Oktoberfest this September and we discuss how stressful it has been to plan with our parents, flight anxieties, and Paige defends our poor mom against Jade.  33:38:39 - Curfews. We discuss how different our curfews were based on how badly you wanted to hit the town. 38:52:49 - Alix Earle Graduates and we hope the girls are alright. It's so hard being a young woman on social media and we must protect her at all costs and also hope the girlies don't compare their lives to her. 45:09:28 - Tom Sandoval in ATX! We discuss our anticipation of VPR's reunion and how Sandoval was JUST IN AUSTIN! 50:43:35 - Listener Stories: One listener asks for help in dealing with a very toxic brother in law and all of the girls weigh in on their experiences with Mark and Tyson. It gets DEEP so maybe a little trigger warning if you're sensitive to discussing abusive relationships or addiction.  Next week we're talking about crazy High School stories, moving in High School was tough and we have some wild stories including the time Jade's cheer squad made the national news. Tell us your stories! Email us at yourpoordad@gmail.com or DM us on Instagram at instagram.com/yourpoordadpod  

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Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible. This is part 2 of 2. Episode 2150: [Part 2] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. The original post is located here: https://bengreenfieldlife.com/article/sleep-articles/10-3-2-1-0-sleep-rule/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.youtube.com/watch?v=aYFBuFKXTlE From November 15, 2019. In this episode, some astronomers, a former astronaut, the current director of the Space Telescope Science Institute as well as the wife of Carl Sagan himself, got together and wrote a white paper that makes the case for a telescope, named after the famous astronomer Carl Sagan, that will look for and directly image planets like Earth around other stars.   Read the white paper here: http://bit.ly/351Gfhi   Astro 2020: https://www.nationalacademies.org/our-work/decadal-survey-on-astronomy-and-astrophysics-2020-astro2020   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Tune in for an episode with Chris Skipper on navigating change, embracing the unknown, and the deep joy that comes with serving others! Chris is a personal trainer, spin instructor and wonderful human being.   MEET CHRIS SKIPPER ~ Chris is an ISSA certified personal trainer with Iron Will Gym. He's currently spearheading a new spin program at Iron Will Gym and also teaches spin classes at the University of Virginia. After his own journey of fitness that transformed him from 400 lbs + addicted to substances to living a vibrant, thriving life - he's now passionate about helping others live their own vibrant, thriving lives.   CONNECT WITH CHRIS On the web: https://www.skipintofitnesscoaching.com/ On Instagram: @skipintofitnesscoaching On LinkedIn: https://www.linkedin.com/in/chris-skipper-9122a119a On Facebook: as Chris Skipper   FAVORITE MOMENTS FROM THIS EPISODE ~ Choosing not to fight your own come up Participating in our own dreams

Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible. This is part 1 of 2. Episode 2149: [Part 1] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. The original post is located here: https://bengreenfieldlife.com/article/sleep-articles/10-3-2-1-0-sleep-rule/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Something we all relate to is wanting to feel more energized. Between working, providing for our families, and all the other hats we wear, it's so common to feel burnt out and totally drained from day to day.  Besides being a mama, I help women feel their best by optimizing their hormones and metabolism. And because of this, I've been able to avoid burnout (for the most part!) since I've learned tools that allow me to become my most energized self.  That's due to incredible experts like the one here today– Kristen Holmes– who deliver so much knowledge and offer high-value tools you can start implementing immediately. Kristen is here to share with you habits that move the needle in harnessing more mitochondrial energy, giving you better recovery from long, busy days, and guiding you on a path towards many years of energy.  Not only is she an expert in our psychological and physiological health, but she also works as the vice president of performance science for WHOOP. WHOOP is a wearable health and fitness coach providing you with 24/7 personalized insights. It monitors your sleep cycles, quality, and performance, then gives you guidance so you can learn to unlock your potential and optimize your energy levels.  So, join Kristen and me today as we discuss how to enhance human performance as women. Plus, you'll discover easy adjustments you can make each day to give you the long-lasting energy you've been craving.  We'll discuss the importance of keeping a consistent sleep schedule, and when the optimal time is to fall asleep. Deep, restful sleep is so critical. And I know you know what it feels like to be sleep deprived. So you'll want to have all the tools to prevent this feeling in the future.  Working with WHOOP, Kristen sees firsthand how the data doesn't lie. And as a long-term WHOOP user myself, this data that's tracked my sleep-wake cycle, stress, and heart rate has helped me plan my day fiercely and protect my sleep.  Check out this podcast to get aligned with what you truly want to feel in your body. So you can focus on increasing your energy and honoring your circadian rhythm to promote overall wellness.  Kristen Holmes Kristen is the Vice President of Performance Science at WHOOP. She uses her background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research and product development. She uses WHOOP with all kinds of people to optimize training, recovery, and sleep behavior.  The focus of Kristen's research is on circadian influences and their effect on resilience. She was a 3 time All-American and 2 time Big 10 Athlete of the Year at the University of Iowa, competing in field hockey and basketball. She has numerous credentials including a master's in psychology and sports performance, a degree in political science, and she's a Ph.D. candidate.  This Episode is Sponsored by InsideTracker: For a limited time, get 20% off the entire InsideTracker store when you sign up at insidetracker.com/mariza IN THIS EPISODE How to maintain our energy and our resilience  Managing acute stress Circadian rhythm and your psychological and physiological health  Sleep as a foundation for optimal performance  Importance of hormonal balance  Poor sleeping habits and their negative impacts  Time-restricted eating and metabolic outcomes  Strategies for managing stress and improving our health  Why data tracking aligns the body with optimal health  What WHOOP can tell us about our body & how it helps us to understand our health    RESOURCES MENTIONED Check Out WHOOP!  | WHOOP Instagram  Kristen's Instagram  | Kristen's LinkedIn RELATED EPISODES  #411: 5 Big Benefits Of The Powerhouse Hormone: Cortisol #488: The Benefits Of Circadian-Based Intermittent Fasting + How To Implement With Ease #359: 5 Tools To Lower Cortisol Levels Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew is back for episode #338! --------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel! https://www.twitch.tv/dcp_live/Our Patreon is now LIVE! https://www.patreon.com/dcp_liveJoin our DCP Discord Server! https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP" https://scufgaming.com/--------------------------------------------------------

Join us for this great conversation with Wyatt Monen on Deep and Lonely on the Houndsman XP Podcast Network. Host, Bruce Matthews, talks with one of the most outgoing personalities in the sport of competition coonhunting, Wyatt Monen. Wyatt hails from the north west corner of Iowa and frequently makes his way to the Midwest in search of winning the next big hunt. Being from such a remote area of the country, when referring to the competition coonhunting world, has proven to have its challenges for Wyatt. He travels far and wide most weekends to find a place to compete. How bad does he want to win, you ask? Join us in this episode to find out for yourself! Bryce and Wyatt talk all things coonhunting. From Wyatts first dogs, losing a hound to the harsh elements of hunting in the north west, making it to the final cast in the 2022 UKC World Championship, and more. Join us here as we navigate what it takes to be a top level competitor in todays ever evolving sport of coonhunting. If you're still not sure just how hard it is for Wyatt to compete at the level that he does merely by his remote location by the end of this podcast, make sure to pull up the OnX app and see for yourself? Once you've done that you can then ask yourself if you were in his shoes, How Bad Do Want It? www.houndsmanxp.comSPONSORS:Joy Dog FoodonXCajun LightsGo WilddogsRtreedFreedom HuntersRough Cut Company

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¿Les gustó? dejen sus comentarios, compartan y muchos corazones ❤️ Sus toques están influenciados por sonidos como el Progressive, Deep House y Organic House. Dentro de las características de Juanes Mesa se encuentran, una buena técnica, conocimiento musical y la cualidad de saber manipular una curva; Una metáfora que hace referencia al ambiente de la […] Subscribe to listen to Techno music, Tech House music, Deep House, Acid Techno, and Minimal Techno for FREE.

Welcome to The Treatment Room! I hope you enjoy this conversation from my new series, Ask Jan. We're getting DEEP into age management ingredients and answering some of your top asked questions: - What does vitamin C do for skin? Why is it so hard to tolerate? - What are growth factors? - Are all peptides created equal? - Do collagen supplements really work? And many more! Find Jan @janmariniskinresearch on Instagram. Have a question for the show? Be sure to follow me on⁠ Instagram⁠ to submit a question to my weekly question box on stories! Want to support this episode and shop some Jan Marini? send me a dm: @myestytessa with the words 'JM product order' at the top, or email me: tessaskinconsulting@gmail.com with 'JM product order' in the subject line. Your order ships free, care of Pomp Beauty! MY SOCIAL MEDIA + SHOPS ⁠Now Booking Acne Bootcamp!⁠ ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠ For more details on my products, visit www.freeskinbytessa.com, or follow along on instagram @freeskinbytessa. To shop Glymed Plus, register on the top right via my authorized store: https://glymedplus.com/home/index Tess' Instagram @myestytessa Tess' YouTube: Tess Zolly Tess' TikTok: @myestytessa

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This week on Dopey! We are joined by legendary bluesman and harmonica virtuoso and addict in recovery -  Jason Ricci. Jason delivers the super hardcore Dopey on every front. Possible top 5 of all time! Starting with his childhood - raised in a recovery cult, becoming a punk rock skater that turned to the Blues for salvation. And that's just the warm up! Hear Jason become completely enslaved by cocaine, crack and heroin until he miraculously crawled his way into recovery. PLUS a primer all about Alister Crowley! PLUS emails, voicemails and more on this brand new crazy episode of the good old Dopey Show. More about Dopey -  Dopey Podcast is the world's greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to continue our mission - which was at its core, to keep addicts and alcoholics company. Whether to laugh at our time in rehab, or cry at the worst missteps we made, Dopey tells the truth about drugs, addiction and recovery. We continually mine the universe for stories rife with debauchery and highlight serious drug taking and alcoholism. We also examine different paths toward addiction recovery. We shine a light on harm reduction and medication assisted treatment. We talk with celebrities and nobodies and stockpile stories to be the greatest one stop shop podcast on all things drugs, addiction, recovery and comedy!

DEEPER SHADES OF HOUSE #819 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit deepershades.net

Key Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . .   Learn the power of setting your routine Insomnia specific workouts Deep breathing exercises and stress reduction Mantras for insomnia sufferers How technology is affecting your sleep Sleep inducing sounds Essential oils for better sleep The sleepy teas that work Rinse away insomnia An ideal temperature for sleeping Episode Summary: Many of us do not seem to meet the mark for our recommended sleep based on our age. This will certainly have negative side effects during your waking hours, and most likely you have experienced the feeling that comes from a lack of sleep during your waking hours, and it isn't a good. The Sleep Management Institute lists the following side effects due to sleep deprivation: ·      Poor concentration and focus ·      Difficulty with memory ·      Impaired motor coordination (being uncoordinated) ·      Irritability and impaired social interaction ·      Motor vehicle accidents because of fatigued, sleep-deprived drivers There are serious consequences to living a life without enough sleep, so learn what you can do about insomnia.  Join me in my next YOUNGER podcast episode called, “Overcome Your Insomnia” I will share with you some natural and effective ways to get the sleep you need to optimize your health and live a youthful life. “Insomnia refers to trouble falling or staying asleep. It can affect someone for a short time, such as a few nights or weeks. In other cases, insomnia is chronic and can last for months or years” ---American Sleep Association (2017) Guest Bio:  Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: Additional YOUNGER podcast episode #80 The Truth about Inflammation with Dr. Robyn Benson: https://robynbenson.com/podcasts/ Healthy Conscious Travelers Summit (HCT) interview with Dr. Michael Breus (direct transcription): http://robynbenson.com/wp-content/uploads/2018/03/MichaelBreus_hts_2.pdf Below are the resources used to put this presentation together for you: Here are some resources we have compiled for you: American Sleep Association. (2017). “Insomnia overview – causes, symptoms, diagnosis & treatment.” Retrieved from https://www.sleepassociation.org/patients-general-public/insomnia/insomnia/ , 2/12/2018. Awesome Green, The. (2017). “Turmeric Golden Milk for a Better Sleep.” Retrieved from https://www.theawesomegreen.com/turmeric-golden-milk-for-a-better-sleep/ , 2/12/2018. Axe, Josh, Dr. (2014). “5 Breathing Exercises to Reduce Stress and Improve Sleep”. Retrieved from https://draxe.com/breathing-exercises/ , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://www.youtube.com/watch?time_continue=9&v=s3vaI15ICQg , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://draxe.com/insomnia-cures/ , 2/12/2018. Borreli, Lizette. (2013). “Top Ten Foods That Induce Insomnia.” Retrieved from http://www.medicaldaily.com/top-ten-foods-induce-insomnia-245486 , 2/12/2018. Find Your Balance. (2016). “Sleep Better With This Simple Banana Peel Tea.” Retrieved from https://findyourbalancehealth.com/2016/10/bananapeel/ , 2/12/2018. Harrison, Martin Paul. (2011). “3 Sleep Mantras That Will Cure Your Insomnia Problem”. Retrieved from https://www.thedailymeditation.com/3-powerful-mantras-for-good-sleep-and-curing-insomnia , 2/12/2018. Heartbeet Kitchen. (2017). “Pink Moon Milk.” Retrieved from https://heartbeetkitchen.com/2017/recipes/pink-moon-milk-sleep-tonic/ , 2/12/2018. Hello Glow. (2017). “DE-STRESS WITH THIS CALMING CHAMOMILE LAVENDER LATTE.” Retrieve from https://helloglow.co/chamomile-lavender-latte/ , 2/12/2018. Institute of Naturopathic Sleep Medicine. (2012). “Sleep. Well. Naturally”. Retrieved from http://www.naturalsleepmedicine.net/2012/05/24/does-a-hot-bath-help-sleep/ , 2/12/2018. Kauffman, Vyga, Dr. (2015) “How do I Sleep Better?”. Retrieved from https://www.youtube.com/watch?v=WNj1Y11t_x8 , 2/12/2018. National Sleep Foundation. (n.d.) “The Best Exercises for Sleep.” Retrieved from https://sleepfoundation.org/sleep-topics/the-best-exercises-sleep , 2/12/2018. National Sleep Foundation. (n.d.) “How to get to Sleep on a Schedule.” Retrieved from https://sleep.org/articles/get-sleep-schedule/ , 2/12/2018. National Sleep Foundation. (n.d.) “Scary Ways Technology Affects Your Sleep.” Retrieved from https://sleep.org/articles/ways-technology-affects-sleep/ , 2/12/2018. North American Essential Oil and Aromatherapy Experts. (n.d.). “The Best Essential Oils for Sleep & Insomnia | Blends for Sleep”. Retrieved from https://essentialoilexperts.com/essential-oils-for-sleep/ , 2/12/2018. Organic 4 Green Living. (2016). “7 Herbal Teas to Help you SleepWell!”. Retrieved from https://organic4greenlivings.com/7-herbal-teas-to-help-you-sleep-well/ , 2/12/2018. Relaxing White Noise. (2016). Retrieved from https://www.youtube.com/watch?v=gwXZX7XKWMs , 2/12/2018. Sleep Management Institute. (2010). Retrieved from http://www.sleepmanagement.md/sleepdisorders/Insomnia.aspx , 2/18/2018. Top Tips: “When we are looking to make changes for better sleep, let's begin assesses what may affect our sleep quality and cause restlessness.” “Healthy fats, like avocado or sugar-free yogurt, are great choices for late-night eating because they are high in relaxation inducing nutrients, such as magnesium and potassium.” “There is a solution for night owls according to the National Sleep Organization who suggests simply subtracting 15 minutes slowly each night to your regular sleep time until you reach your bedtime goal.”      

Portland, OR-based multimedia artist William Selman returns to Mysteries of the Deep with his third album for the label. Drawing on influences such as David Toop, Beatriz Ferreyra, Elizabeth Waldo, and David Behrman, “The Weather Indoors” melds live and synthesized instrumentation, field recordings, and digital processing techniques in a new, more melodic and approachable direction. Immersive site recordings open into melodic woodwinds, orchestral instrumentation, bass guitar, gongs, and vibraphone. Borrowing from the anthropologist Tim Ingold's concept of “inversion,” this widescreen staging cuts immediately to the core of the project: the way human beings use the faculty of imagination to aestheticize their built surroundings with architecture, images of distant locales, and domesticated flora and fauna to contain the anxiety for the natural world that surrounds human life. A clear peak in Selman's extensive catalog, “The Weather Indoors” captures his work at a moment expanding his musical and aesthetic project: Neither genre ambient nor musique concrète, but a unique sound world dense with conceptual play and moments of more traditional harmonic beauty. “We are contaminated by our encounters: they change who we are as we make way for others. As contamination changes world-making projects, mutual worlds—and new directions—may emerge. Everyone carries a history of contamination; purity is not an option.” —Anne Lowenhaupt-Tsing, The Mushroom at the End of the World Releases May 19, 2023 Written, produced, and recorded by William Selman Mastered by Rafael Anton Irisarri at Black Knoll Studio NY Dolby Atmos Mixes by Matthew Patterson Curry Photography, Video Direction, and Words by William Selman Design by Gabriel Benzur Editing by Chris Zaldua Worldwide Distribution: Space Cadets © Mysteries of the Deep MOTDLP016, 2023 mysteriesofthedeep.net

Join us for this great conversation with Wyatt Monen on Deep and Lonely on the Houndsman XP Podcast Network. Host, Bruce Matthews, talks with one of the most outgoing personalities in the sport of competition coonhunting, Wyatt Monen. Wyatt hails from the north west corner of Iowa and frequently makes his way to the Midwest in search of winning the next big hunt. Being from such a remote area of the country, when referring to the competition coonhunting world, has proven to have its challenges for Wyatt. He travels far and wide most weekends to find a place to compete. How bad does he want to win, you ask? Join us in this episode to find out for yourself! Bryce and Wyatt talk all things coonhunting. From Wyatts first dogs, losing a hound to the harsh elements of hunting in the north west, making it to the final cast in the 2022 UKC World Championship, and more. Join us here as we navigate what it takes to be a top level competitor in todays ever evolving sport of coonhunting. If you're still not sure just how hard it is for Wyatt to compete at the level that he does merely by his remote location by the end of this podcast, make sure to pull up the OnX app and see for yourself? Once you've done that you can then ask yourself if you were in his shoes, How Bad Do Want It? www.houndsmanxp.comSPONSORS:Joy Dog FoodonXCajun LightsGo WilddogsRtreedFreedom HuntersRough Cut Company

When you're tempted to doubt the love of your heavenly Father, remember – his love for you goes further and deeper than the nails that were driven into his body.

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Ohio State is in the throws of crafting its Class of 2024 recruiting haul. It's going quite well. Does that mean the 'Nutters are without concerns? Come on, now.  When Jeremiah Smith visits another SEC or Florida school ... how should we feel? Fine ... and we tell you why. We also dive DEEP on Ohio's camp season and hit the topics you crave: Aaron Scott, offensive line recruiting, Air Noland vs. Jadyn Davis. It's a recruiting knowledge extravaganza. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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(00:00 - 01:22) Intro. (01:22 - 01:06:03) JR Is Back. (01:06:03 - 01:06:30) Outro. Go to drinkpiratewater.com to find Pirate Water in a location near you PlanBri merch > https://store.barstoolsports.com/collections/planbri-uncut. Follow PlanBri Uncut on Instagram, TikTok and Twitter: @planbriuncutYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/planbri

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Sierra Schultzzie, Riayn Christina, & Paloma Malfavon dive into the game, "Let's Get Deep: Friends Edition" and explore the levels of conversaton it has to offer: Icebreakers, Deep, & Deeper. The Group Chat @ (917) 810-3045 Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNjFmODgwL3BvZGNhc3QvcnNz

Summer Scouting has begun, and DP and Keith are beginning their work on the 2024 draft class. Who is QB1? Well, there are two names that are battling for that title. USC's Caleb Williams and UNC's Drake Maye. DP believes this race is a lot closer than meets the eye. Which QBs should be viewed as contenders to jump into the QB1 discussion? Keith has his eye on Texas QB Quinn Ewers. Lastly, the guys bring multiple "sleeper" names to the table. DP sounds enthusiastic about Duke QB Riley Leonard. Who else makes the cut as QB names to know? Tune in to find out. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go to FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes,  And bring your attention here. Feeling your head on your pillow, Slowly following the cadence of your breath, Listening to the gentle hums of sound around you. PAUSE… Breathe deeply, Filling yourself up with fresh air, And then exhale, As you relax further into your bed. Feeling yourself lulled into the soothing rhythms of your body, And you melt even further with every breath. LONG PAUSE... Now see if you can feel the heaviness of the day arise within you. Allow it all to collect here, In the center of your chest. The tasks left undone, The worries about tomorrow, All the details swimming around in your mind. Invite them all here. Each thought swirls around like a tiny comet, Bursting with energy as its glow trails behind it. Watch them gather in your chest, Swirling around one another, Creating a moving sphere of light. PAUSE… You watch, mesmerized by the moving sphere, Turning like a planet of streaking lights. You notice how powerful each of those little comets are. Each thought. Each emotion.  They burn with the glow of energy to attract your attention, To convince you of their importance.  PAUSE… But tonight, you let them gather here,  Distancing yourself from their stories, And instead, observing them all from afar, Knowing that sleep exists on the other side of their light. PAUSE… So feel it all gather inside of you, dear one, And then imagine that every breath out releases them from you. PAUSE... Each breath out dims their light. PAUSE... Each breath out dismantles the planet of comets. PAUSE... Until eventually, Only stardust exists. LONG PAUSE… The space is quiet with nothingness. Only the soft hum of your own body exists. The silence surrounds you, And embraces you, Seeping deeply into you,  And melting you deeper into the night. PAUSE… Your mind is quiet. Your body is calm. Your spirit is light. And your soul is safe. Floating here in the deep silence of the night. Sweet Dreams, Beautiful.  

Thinking on Your Life: The Importance of Planning Your Future In this episode of the School of Self-Image podcast, host Tonya Leigh talks about the importance of setting aside time to think about your life. She emphasizes that planning your life on purpose is necessary in order to bear the fruits of a well-planned life. Tonya encourages listeners to take time to think about their life direction and make plans to change it if necessary. She reflects on the impact of COVID on the world's pace and how it forced people to slow down and be with their own thoughts, which can be scary at times. The episode ends with an invitation for listeners to take time to reflect on their life and make it a priority. [00:02:05] Time to think during COVID. [00:07:11] Deep thinking for a better life. [00:11:00] Creativity and fulfillment. [00:14:01] Creating thinking time.   Useful Resources:      Join Now!  https://schoolofselfimage.com/join       FREE Download: https://schoolofselfimage.com/self-image-manifesto/       Give yourself the Royal Treatment! Enroll now here:  http://schoolofselfimage.com/royal/   Connect with Self-Image Coach Tonya Leigh:       Website:  https://schoolofselfimage.com       Instagram:  https://www.instagram.com/tonyaleigh         Facebook: https://www.facebook.com/TonyaLeighOfficial       TikTok: https://www.tiktok.com/@thetonyaleigh          YouTube: https://www.youtube.com/@TonyaLeighOfficial      

Why is swallowing and deep-throating so popular, and why do a lot of people have an aversion toward engaging in these activities? What is the science behind swallowing and how does it relate to all types of oral sex (on vulvas, penises and all the in-betweens)? What are my options if I have a powerful gag reflex? How can I up my oral sex game including (but not limited to) swallowing and deep-throating? And what if I don't like certain body fluids in my mouth or throat? World renown Swallowologist Dr. Ianessa Humbert answers all this and much more. About our guest: Ianessa Humbert, Ph.D. is an accomplished scientist, professor, and highly sought-after speaker with expertise in swallowing and swallowing disorders. With over 100 speaking invitations around the world, the most common feedback from attendees continues to be “This is the first time a course has really forced me to think about what I'm doing”. Dr. Humbert's teaching philosophy requires attendees to question everything they think they know before learning can begin. Dr. Humbert's innovative training style has been funded by ASHFoundation and extends to non-traditional learning formats. She is the co-creator of the popular Down the Hatch podcast and has co-founded online learning tools including STEP (Swallowing Training and Education Portal), lovingly known as Swallowing Netflix, and has developed high-quality, no-cost learning tools available on her YouTube Channel. Dr. Humbert has demonstrated her gift for creating images that depict the dynamism of swallowing via her Swallowing Pocket Guide and Swallowing Neuro Anatomy and Physiology Shorts or SNAPS (on STEP). Dr. Humbert has been on faculty at the Johns Hopkins School of Medicine, the University of Florida, and the University of Iowa. The content from Dr. Humbert's courses are supported by scientific evidence from her laboratory, from the larger body of research literature, and of course, common sense! To learn more visit www.ianessahumbert.com, and for Dr. Humbert's intimacy coaching visit www.ianessahumbertconsulting.com Attention penis-owners: Repeat guest Fabienne Annick's Sexual Self Mastery for Men 12 week training in erotic artistry and embodied sexual technique will be starting in a few days! Learn to become a brilliant, long-lasting lover through live calls, hours of video trainings, and epic guided practices. Learn from a well-trained woman who is devoted to supporting men and couples in their sex lives. Check out episodes 260 and 284 to hear her nerd out on men's sexuality. Plus you get $100 off with code SHAMELESS. You do not want to miss this one! Sign up ASAP here: fabienneannick.com/ssm Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Start meditating now with 40% off a Calm Premium subscription at www.calm.com/shameless Make eating healthy, delicious meals easy with 60% off plus free shipping at greenchef.com/shameless60 Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Micah Fink is on a mission - to un-program the programmed. Deep in the backcountry of Montana, out on the Double-H Ranch, that's exactly what's happening - every year, 32 male applicants are hand-picked from a pool of thousands to join Micah at Heroes & Horses to unp