Podcasts about Exploration

In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement patterns and how emotion and awareness influence our movement. Ido shares how to build a holistic movement practice into everyday life through an exploration-based approach grounded in playfulness and self-inquiry. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Ido Portal (00:00:20) Movement Practice, Self-Inquiry (00:02:08) Wordlessness, 3 Core Elements of the Body; Focus & Movement (00:06:35) Sponsor: LMNT (00:08:09) Mental & Physical Postures; Virtuosity (00:12:36) Vision & Eyes; Focus vs Relaxed Vision; Tool: Panoramic View (00:17:53) Hearing; Different Opinions (00:20:59) Body Shape; Developing Many Walks (00:23:53) Sponsor: AG1 (00:24:45) Playful Exploration, Openness (00:27:25) Peripersonal Space & Movement, Proximity, Reactivity, Discomfort (00:32:18) Exercise, Traditional Movements; Examination of Movement (00:37:43) Exploration; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Overland Journal Podcast host Ashley Giordano as she sits down with adventure motorcyclist, author, and traveler Elspeth Beard, who was one of the first women to ride around the world by motorcycle. Elspeth dives into the details of her two-year round-the-world trip, from 1982 to 1984 on a 1974 BMW R60 bike, and how the experience changed her life, including the highs and lows of such an intense adventure. 

This interview is disseminated on behalf of Angkor Resources Corp. (TSXV: ANK | OTCQB: ANKOF). John Koch, Drilling Engineer at Angkor Resources, discusses the company's onshore oil and gas exploration project in Cambodia's Block VIII, one of the most underexplored basins in Southeast Asia.With deep international experience, John shares what makes this project compelling, the opportunity it presents, and why Angkor's work could be a game changer for Cambodia's energy sector.Learn more about Angkor Resources: https://angkorresources.com/Watch the full YouTube interview here: https://youtu.be/PDuGQDIZTxkAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

(Spirit Rock Meditation Center)

In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self-identity, and the challenges of healing. Dr. Clayton also discusses therapy approaches, the importance of self-trust, and practical steps for breaking the fawning pattern, emphasizing the value of curiosity, self-compassion, and gradual, body-based healing in reclaiming one's authentic voice and boundaries. Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠ Key Takeaways: Discussion of the trauma response known as “fawning” as a coping mechanism. Exploration of the challenges of setting boundaries for individuals who fawn. Examination of the differences between fawning and other trauma responses like fight, flight, and freeze. Personal stories illustrating the impact of fawning in childhood and adulthood. The importance of nervous system regulation in healing from trauma. Clarification of the distinctions between fawning, people pleasing, and codependency. The role of self-awareness and body-based practices in recognizing and addressing fawning. Discussion on the complexities of healing and the individual nature of recovery journeys. Critique of common therapeutic advice and the need for trauma-informed approaches. Emphasis on the importance of self-trust and curiosity in the healing process. For full show notes: ⁠⁠⁠click here⁠⁠⁠! If you enjoyed this conversation with Ingrid Clayton, check out these other episodes: How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole How to Set Boundaries with Nedra Glover Tawwab Conversations for Radical Alignment with Alex Jamieson and Bob Gower By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠David Protein ⁠Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to ⁠davidprotein.com/FEED⁠⁠.⁠ ⁠⁠Hungry Root⁠⁠: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to ⁠⁠www.hungryroot.com/feed ⁠⁠and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices

At the Vancouver Resource Investment Conference, Mining Stock Daily sat down with Thomas Credland, newly appointed President of Valkea Resources (TSX-V: OZ), following the company's announcement of key board and management appointments. Credlin brings deep experience from Finland's modern gold discovery cycle, having previously played a central role at Rupert Resources, where a disciplined, geoscience-led exploration strategy led to the Ikkari discovery and helped transform Rupert into a billion-dollar company.In this conversation, Credland explains what attracted him to Valkea's district-scale land position in Finland, why he personally invested in the company, and how the same systematic exploration philosophy used at Rupert will be applied to Valkea's portfolio. He discusses the importance of consolidating historic datasets, building proprietary geological models, and using base-of-till drilling and modern geophysics to explore effectively in a glacially covered terrain with no surface exposure.The interview also covers Valkea's strengthened board and technical bench, including Mark Turcotte (formerly of MAG Silver) and George Salamis, both of whom bring capital markets, M&A, and Finnish exploration experience. Credland outlines near-term milestones, funding strategy, and how Valkea is positioning itself to pursue tier-one or tier-two gold discoveries in a country still early in its gold exploration history—despite hosting some of Europe's most technically advanced operating mines.Recorded January 28, 2026, at the Vancouver Resource Investment Conference.

In this conversation, CEO Isaac Maresky provides a comprehensive update on Gold Hart Copper's exploration activities, focusing on the drilling progress at the Tolita site in the Vicuña district and the expansion of the NESA project. The discussion highlights the significance of the ongoing drilling efforts, the historical context of the Tolita site, and the potential for high-grade mineralization in both projects. Maresky emphasizes the company's commitment to exploration and the promising results from recent geochemical surveys.

In this episode of the Overland Journal podcast, host Scott Brady chats with longtime friend and veteran overlander Kurt Williams. Kurt, a seasoned traveler known for his expertise with Land Cruisers and extensive global expeditions, discusses his adventures across six continents, including his latest trip through West Africa. Together, they delve into favorite travel memories, vehicle build simplicity, the importance of training, and their philosophy of occasionally stepping away from technical perfection to enjoy the journey. Kurt also shares his insights on the significance of adaptability and a positive mindset during long-haul trips, offering valuable advice for both new and experienced travelers alike. Tune in for an engaging conversation about overlanding travels, trials, and the learned wisdom that comes from decades on the road. Don't forget to check out the related content on expeditionportal.com!

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver's famous question might make your throat tighten. That's because most of us have never actually been asked that question - not in a way that expected an honest answer. Instead, we've spent decades answering different questions: "How are the kids?" "What does your husband need?" "Can you help with this?" Until one day, we wake up and realize we don't know who we are anymore. In this episode, we explore what happens when the roles that defined you - mother, wife, daughter, caregiver - shift or disappear. We talk about why asking "Who am I?" feels terrifying, and more importantly, how to actually start answering it. This isn't about reinventing yourself. It's about coming home to who you've always been underneath the layers of conditioning, performance, and people-pleasing. If you've been living everyone else's life and you're ready to reclaim your own - this episode is for you.   Key Takeaways: ✨ Your mind has been trained to lie to you. Your body tells the truth. Start with somatic awareness - notice what your body actually feels, not what you think you "should" feel. ✨ You're not broken - you're out of practice at being yourself. The neural pathways for self-knowledge weakened from lack of use, but neuroplasticity means they can be rebuilt. ✨ Identity emerges from boundaries. Sometimes it's easier to know what you DON'T want. Make a "not me" list. ✨ Give yourself permission to try things and quit. You're gathering data, not signing blood oaths. Exploration doesn't require commitment. ✨ When you reclaim yourself, your relationships will shift. Some will deepen, some will struggle, some will end. This is painful and necessary. ✨ The terror is the threshold. That fear you feel when asking "Who am I?" isn't a stop sign - it's the doorway to freedom.   Resources Mentioned: Poem: "The Summer Day" by Mary Oliver Concept: The "Fawn Response" - Pete Walker's trauma survival strategy of appeasing and people-pleasing Science: Neuroplasticity - the brain's ability to form new neural pathways throughout life  

In this engaging podcast episode, Vince Battiata joins the Born Again Bowhunting team to discuss their first video podcasting experience, the importance of faith in their lives, and the lessons learned from the recent hunting season. Vince shares his personal journey in bowhunting, the challenges he faced, and the significance of friendships in the hunting community. The conversation delves into the mindset required for successful hunting, the impact of equipment changes, and the reality of missed opportunities in the field. Ultimately, the episode emphasizes the joy of the journey over the pressure to fill tags, encouraging listeners to embrace their own hunting experiences with a relaxed and open mindset. In this conversation, the hosts discuss various aspects of bow hunting, including the pressures hunters face, the importance of focusing on specific targets, and the learning experiences that come from both successes and failures. They also delve into personal journeys of faith, highlighting how spiritual growth can impact one's life and relationships. The discussion emphasizes the significance of authenticity, the challenges of new faith, and the transformative power of letting go of past burdens to embrace new beginnings.Thanks for listening!John 3.3WiseEye Tech Trail Cameras⁠https://wiseeyetech.com/⁠Code: bornagain for 10% off!  Premier Outdoors⁠https://premieroutdoors.us/⁠Code at the register: Podcast 2025 for 10% off! (exclusions apply)Rogue Bowstringshttps://www.roguebowstrings.comCode: BornAgain20 for 20% off!Latitude Outdoorshttps://www.latitudeoutdoors.comLet them know the Born Again crew sent you in the notes

As part of our official DealFlow Discovery Conference Interview Series, produced by Mission Matters, along with our partner DealFlow Events, we're showcasing the innovative companies presenting at the upcoming DealFlow Discovery Conference (January 28-29, at the Borgata in Atlantic City) and the executives behind them. In this episode, Adam Torres interviews Jason Mercier, Vice President of Investor Relations & Communications at Pan Global Resources, on copper/gold investing, Pan Global's exploration projects in Spain, and how investors can evaluate exploration-stage companies using a “People, Place, Project” framework. This interview is part of our effort to help investors discover compelling companies ahead of the event — and to help CEOs introduce their story to the 1500+ conference attendees. Learn more about the event and presenting companies:https://dealflowdiscoveryconference.com/ About Jason Mercier Mr. Mercier is an investor and media relations professional with more than 20 years of experience acquired in a range of mining companies, from exploration-stage juniors to a $15 billion market cap producer. Most recently, he was the global investor relations, and external communications lead for a base and precious metals producer with mines in Canada, Burkina Faso, and Namibia. Mr. Mercier's past communications successes are grounded in a journalism degree, and he has significant experience building investor support at the institutional, family office, and retail levels. About Pan Global Resources Pan Global Resources Inc. (TSX-V: PGZ; OTCQX: PGZFF) is actively targeting copper-rich mineral deposits, given copper's compelling supply-demand fundamentals and outlook for strong long-term prices as a critical metal for global electrification and energy transition. The Company's flagship Escacena Project is located in the prolific Iberian Pyrite Belt in southern Spain, where infrastructure, mining and professional expertise, and support for copper as a Strategic Raw Material by the European Commission collectively define a tier-one jurisdiction for mining investment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Spirit Rock Meditation Center)

Entrepreneurship isn't just about strategy, funnels, or getting things done. It's about who you become in the process. In this solo episode, Magali pulls back the curtain on the hidden work of entrepreneurship, the inner work no one really prepares you for. The self-doubt, the comparison spiral, the nervous system dysregulation, the tension between doing and being… and the deep personal growth that comes with building something of your own. Drawing from a recent in-person founder intensive, her own startup journey, and years of coaching entrepreneurs around the world, Magali explores why entrepreneurship so often becomes a catalyst for spiritual awakening, identity shifts, and profound self-inquiry. In this episode, we explore: - Why entrepreneurship often brings up self-doubt, limiting beliefs, and emotional resistance- The balance between masculine (doing, structure) and feminine (intuition, flow) energy in business- Exploration vs. deepening phases—and how staying stuck in either can stall your growth- How lack of clarity and focus fuels burnout and comparison- How self-worth, rest, and productivity are deeply intertwined- Why so many great businesses fail not because of bad ideas, but because the founder burns out This episode is an invitation to remember that you are a whole human being, not just a business owner and that caring for yourself is not a distraction from success, but the very thing that makes it possible. If you're building something meaningful (or dreaming of it), this conversation will meet you exactly where you are and remind you that taking care of yourself is part of the work.

(Spirit Rock Meditation Center)

Danny's website https://www.codeofreality.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Week three of Brandon's 50-by-50 adventure takes him to Virginia's eastern shore where he meets Joe Enders and chases Sika deer in the marshes. Along the way, the guys talk hunting, fishing, life after loss, medical comebacks, and how the outdoors has a way of putting the right people in your path.Special thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

From completing Phase 1 drilling at the Gowganda West Project, which builds on the company's early drill discovery, to advancing plans for a diverse and balanced commodities portfolio, iMetal Resources (TSXV: IMR | OTCQB: IMRFF | FRA: A7VA) stands out as a dynamic micro-cap with strong long-term potential.Learn more as President & CEO Saf Dhillon shares key exploration updates, explains what they mean for iMetal Resources' growing momentum, and outlines the company's strategy for future growth.Discover: https://imetalresources.ca/Watch the full YouTube interview here: https://youtu.be/qWHzboRo6JIAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Sponsor Link:This episode is brought to you with thanks to Squarespace. Bring your stories to life with Squarespace, the easiest way to create an exceptional website, blog, portfolio, or online store. To take up our great offer and help support the show, just visit www.squarespace.com/spacetime or use the Promo Code SPACETIME at checkout.SpaceTime with Stuart Gary Gary - Series 29 Episode 11In this episode of SpaceTime, we dive into the latest astronomical events, including a record-setting solar storm impacting Earth, the historic Artemis 2 mission preparing to return astronauts to the Moon, and groundbreaking evidence confirming an ancient asteroid impact in the North Sea.Record-Breaking Solar Storm Strikes EarthPlanet Earth has recently experienced a massive geomagnetic storm triggered by an X1.9 class solar flare, followed by a coronal mass ejection. This event produced stunning auroras, visible as far north as Sydney and Brisbane. We discuss how such solar storms can affect technology on Earth and in space, including potential disruptions to communications and navigation systems, as well as the impact on satellites in low Earth orbit.Artemis 2: A Historic Return to the MoonNASA's Artemis 2 mission is gearing up to send astronauts back to the Moon for the first time in over 50 years. The crew will embark on a 10-day journey, orbiting the Moon and traveling further than any humans have before. We explore the mission's objectives, including testing spacecraft systems, practicing docking procedures, and conducting deep space science experiments, all while preparing for future lunar landings.Proof of an Ancient Asteroid ImpactA decades-long debate over the origins of the Silverpit Crater in the North Sea has been resolved with new evidence confirming it was formed by an asteroid impact 43 to 46 million years ago. Utilizing seismic imaging and microscopic analysis, researchers have established this crater as a significant impact site, shedding light on the history of asteroid collisions on Earth and their implications for our planet's geological evolution.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature CommunicationsNASA ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) Record solar storm strikes Earth(00:12:30) Artemis 2 mission prepares to send astronauts back to the Moon(00:25:00) Evidence confirms asteroid impact in the North Sea(00:35:15) New insights into Earth's climate from ancient geological events.

John Skeet of Mithril Silver and Gold provides an exploration update on the company's Copalquin property, Durango State, Mexico. The company continues to attack Target 1 with an updated resource likely in the relatively near future. The company is also drilling target 3.

Abhay shares a chat with pioneering polar explorer Preet Chandi.  Born and raised in Derby in England, Preet is a British Army officer, a physiotherapist, and a record‑breaking adventure athlete who became the first woman of color to complete a solo expedition to the South Pole. She has since gone on to break multiple Guinness World Records for solo, unsupported Antarctic ski expeditions, using her journeys to challenge perceived norms about who belongs in extreme adventure environments and to inspire others to push their own boundaries. Preet shares her journey of adventure, the importance of discipline over motivation, and how her cultural heritage and community support fuel her expeditions. She discusses the challenges of preparation, facing fears, and the vulnerability that comes with pushing boundaries. Preet emphasizes the significance of learning from failures and the need for self-acceptance in achieving success. Preet encourages all of us to take our first steps in finding and realizing our own adventures, no matter how daunting they may seem.(0:00 - 2:34) Introduction(2:34) Part 1 - Everyday rituals and adventures, Training and resilience(13:02) Sponsor break: Travelopod(13:37) Part 2 - Dealing with miscues and fear, Ambition and humility,  Identity and Fundraising(29:45) Sponsor break: Timberdog(30:16) Part 3 - Fragility on a Polar Expedition, The meaning of Adventure and Exploring(38:35) ConclusionPlease help support Preet on her next journey to become the first woman to travel solo to the North Pole: https://www.gofundme.com/f/next-expeditionTRUST ME I KNOW WHAT I'M DOING is brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world.  Start your next journey at vacation.travelopod.comThis episode is also sponsored by RuffRest® , the only dog bed you'll ever need.  Go to www.timberdog.com to learn more

In today's episode we begin a six-part series that investigates the topic of astrology, which features me reading aloud and commenting upon a 6-chapter manuscript that Hall published in 1971 called The Philosophy of Astrology. This series follows the theme of our previous episodes in the “Monday P. Hall Mondays” series, which also considered the topic of astrology, viewing it from various angles. (Note: I'm now keeping a list of the Manly Hall Mondays episodes here). In this episode, we look at chapter one from Hall's booklet, which is titled “Esoteric Astrology as a Philosophy Which Sets Forth Intellectual and Moral Relations.” Basically, it introduces the fundamentals of how esoteric philosophy approaches the subject of astrology. In his teachings, Hall emphasizes Ptolemy's geocentric mandala of the solar system as a visual metaphor of astrology's core symbolism, with the image's various components pertaining to the fundamental principles involved in (Western) astrological analysis. As we go through this chapter (and the series as a whole), keep this diagram handy as a reference tool. Note: This episode I am sharing openly on the podcast, but the rest of the episodes in this series will be part of my Manly Hall Mondays series for paid subscribers. Thanks for your support!Table of Contents1. Introduction & Overview (0:00 - 2:45)Welcome and introduction to the Manly P. Hall series on the philosophy of astrology, explaining the booklet being discussed and its importance.2. The Ancient Sciences & Esoteric Tradition (2:45 - 12:00)Discussion of the five great ancient sciences (astrology, medicine, mathematics, music, architecture), their origins, and how they were protected by mystery schools before becoming profaned.3. Geocentric vs. Heliocentric Systems (12:00 - 15:00)Explanation of why the geocentric model is used in esoteric astrology—not as a physical diagram but as a psychological/spiritual mandala representing the “world” (complete nature of creation).4. The Three-Part Structure: Spirit, Soul, Body (15:00 - 30:00)Deep dive into the Ptolemaic geocentric model showing three zodiacs (Prima Mobile, intellectual sphere, firmament), seven planetary orbits, and four elements—representing how spiritual energy flows from stars through planets into matter.5. Symbolism & Sacred Numbers (30:00 - 34:47)Exploration of how this cosmic structure appears in various religious traditions (Christianity, Judaism, Hinduism, Islam) and the significance of sacred numbers (7, 10, 12, 13) in the planetary system.Tabled of Contents:1. Introduction & Overview (0:00 - 2:45)2. The Ancient Sciences & Esoteric Tradition (2:45 - 12:00)3. Geocentric vs. Heliocentric Systems (12:00 - 15:00)4. The Three-Part Structure: Spirit, Soul, Body (15:00 - 30:00)5. Symbolism & Sacred Numbers (30:00 - 34:47)

The crew hits the jackpot and comes to terms with far-reaching ramifications. Nevertheless, the Human Emulation Labs are just waiting to be investigated, so let the mind-shredding commence! Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Knight Games⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, LLC. Explore more 3d6 Down the Line at our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Support our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and enjoy awesome benefits! Purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feats of Exploration⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merchandise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Join our friendly and lively ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Art, animation, and graphics by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David Kenyon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hellerud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Network Charts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by PimPee. Maps used in the channel banner by Dyson Logos.

Discover the illuminating and vibrant pre-Columbian period which lasted up to the arrival of Europeans during the Age of Exploration. We also examine the different—sometimes controversial—historical words, terms, abbreviations and phrases you will hear during this series regarding the United States. Enjoy this HISTORICAL JESUS Extra — The STORY of AMERICA. Check out the YouTube versions of this episode which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams, at: https://youtu.be/dYwFGGYrpuA https://youtu.be/C3Fc8uVFr_E Dinosaur Extinction K-T Event books available at https://amzn.to/3YOQtht Paleoamericans books available at https://amzn.to/3IQWZPv Kennewick Man books available at https://amzn.to/3ZFDYFW ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Culture Friday on the price of pro-life witness, a review of two very different mysteries, an exploration of poetry and music, and the Friday morning news.Support The World and Everything in It today at wng.org/donateAdditional support comes from the Joshua Program at St. Dunstan's Academy in Virginia ... a gap year shaping young men ... through trades, farming, prayer ... stdunstansacademy.orgAnd from Pensacola Christian College. Academic excellence, biblical worldview, affordable cost. go.pcci.edu/world

Sponsor Link:This episode is brought to you with the support of NordVPN. When you really need to do something about your online privacy, go with the best...NordVPN. Get our extra 4 months free offer by visiting Nordvpn.com/spacenutsArtemis 2 Updates, Cosmic Iron Bars, and the Role of Hydrogen Cyanide in Life's OriginsIn this exciting episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into the latest developments in space exploration and cosmic phenomena. Join them as they discuss the progress of the Artemis 2 mission, the discovery of a mysterious iron bar in the Ring Nebula, and the intriguing role of hydrogen cyanide in the potential origins of life.Episode Highlights:- Artemis 2 Progress: Andrew and Fred provide an update on the Artemis 2 mission, which recently moved to launch pad 39B at Cape Canaveral. They discuss the upcoming wet dress rehearsal and the significance of this mission as a precursor to future lunar explorations.- The Iron Bar Mystery: The hosts explore a fascinating discovery in the Ring Nebula, where scientists have identified a linear structure made of highly ionized iron gas. They discuss its potential origins and what this could mean for our understanding of planetary nebulae.- Hydrogen Cyanide and Life: Andrew and Fred examine a study suggesting that hydrogen cyanide, often seen as a deadly substance, may play a crucial role in the formation of prebiotic molecules. They ponder the implications for life on other celestial bodies, such as Titan.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

La brújula es uno de los inventos más importantes de la historia. Aunque hoy nos parece algo simple frente a tecnologías como la del GPS, su capacidad para señalar una dirección fija revolucionó la navegación, la exploración y el comercio. Su funcionamiento es sencillo, se basa en el magnetismo. Desde antiguo se observó que ciertos metales como la magnetita atraía a otros generando un campo magnético propio. Tanto en Grecia como en China lo descubrieron en torno al siglo V a.C, pero fue en China donde a este fenómeno físico empezaron a darle un uso religioso que pronto se tornó en ciertos usos prácticos. Los antiguos chinos hacían flotar agujas en cuencos llenos de agua o las colgaban de hilos de seda. Servían tanto para saber como alinear correctamente un palacio como para que los viajeros y los navegantes las utilizasen. En la alta edad media estas primeras brújulas chinas ya se habían convertido en un artilugio muy utilizado. A Europa llegaron más tarde. En el mundo clásico para orientarse se valían del sol o de la posición de ciertas estrellas. También empleaban los vientos predominantes que en la cuenca mediterránea siempre soplan en la misma dirección. En las grandes ciudades había torres de los vientos que señalaban cada uno de ellos y eso permitía orientarse correctamente. Ya en el siglo IX Carlomagno redujo los puntos cardinales a cuatro, los cuatro que hoy conocemos con nombres de raíces indoeuropeas: norte, sur, este y oeste, pero siempre relacionados con el sol. La brújula llegó siglos después por la ruta de la seda o quizá por el mar Rojo, seguramente a bordo de navíos persas o caravanas árabes. Las primeras menciones europeas datan del siglo XII. Los europeos la adoptaron rápidamente en versión seca, es decir, la aguja imantada sobre un pivote dentro de una cajita. De ahí viene nuestro brújula, del italiano “bussola”, que significa cajita. A los europeos les fascinó el invento. En 1269 Petrus Peregrinus escribió "De Magnete", el primer estudio sistemático sobre el magnetismo. Luego llegaron los mapas portulanos que incorporaban una rosa de los vientos que llegó a tener hasta 32 direcciones y que permitía una navegación mucho más precisa. La brújula facilitó la expansión europea tardomedieval y permitió a portugueses y españoles aventurarse en el océano Atlántico. Fue en estos viajes cuando los navegantes europeos advirtieron que la brújula no señalaba al norte propiamente dicho, sino a un norte magnético que está ligeramente desviado. Eso les obligó durante siglos a hacer ajustes para las grandes travesías oceánicas compensando la declinación, es decir, la diferencia entre el norte verdadero y el magnético. Ya en el siglo XVII descubrieron la razón: la Tierra es un imán gigantesco porque tiene un núcleo de hierro fundido en constante movimiento. En el siglo XIX los barcos con cascos de hierro crearon un problema añadido ya que el metal del barco afectaba a la brújula. Eso llevó al desarrollo de brújulas compensadas con correctores magnéticos. El siglo XX trajo nuevas mejoras e inventos como el girocompás sobre un giroscopio que resultaría imprescindible para la navegación aérea y submarina. Hoy las brújulas son digitales y todos llevamos una en el bolsillo dentro de nuestro teléfono, pero funcionan con el mismo principio y también las mismas limitaciones. Sigue siendo útil para senderistas, para marinos y, sobre todo, como metáfora. En El ContraSello: 0:00 Introducción 23:26 “Contra el pesimismo”… https://amzn.to/4m1RX2R 1:01:49 Orígenes del euskera 1:09:05 La adopción en la antigua Roma Bibliografía: - "Four Points of the Compass" de Jerry Brotton - https://amzn.to/3LFU2p1 - "The Library of Lost Maps" de James Cheshire - https://amzn.to/3NzuwCr - "Compass: A Story of Exploration and Innovation" de Alan Gurney - https://amzn.to/4jXkFT9 · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva #FernandoDiazVillanueva #brujula #geografia Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Interview with Brian Miller, Director & CEO Of Astra ExplorationOur previous interview: https://www.cruxinvestor.com/posts/astra-exploration-tsxvastr-pitch-perfect-november-2025-8536Recording date: 20th January 2026Astra Exploration (TSXV:ASTR) is aggressively advancing its flagship La Manchuria precious metals project in Argentina following encouraging initial drilling results that have validated management's exploration thesis. CEO Brian Miller outlined the company's progress and 2026 strategy in a recent discussion covering exploration results, geological interpretation, and capital allocation priorities.The company's most significant achievement was securing La Manchuria in mid-2024 and completing an inaugural drill program in early 2025 that intersected exceptional near-surface grades. Miller emphasized the quality of mineralization: "The grades that we've intersected there, they're not common to get repeat grades because I'm literally talking about ounces of gold and kilograms of silver in open drill intercepts near surface. And they're not one-offs. We've repeated several of those."Critically, Phase 1 results demonstrated that the mineralized system extends well beyond previous geological interpretations. The project was thought to be faulted off at both ends along strike, but Astra has proven the system continues in both directions with new parallel zones identified. This expansion fundamentally changes the scale potential, with the deposit now opening up in multiple dimensions including at depth.Astra initiated a 10,000-meter Phase 2 drill program in October 2025, with the first half focused on extending the surface footprint through shallow drilling and the second half targeting deeper zones starting March 2026. Assays from the initial phase are currently pending and expected to provide critical information about lateral continuity and the effectiveness of geophysical targeting methodology.Rather than rushing toward formal resource estimation, management is prioritizing demonstration of scale through step-out drilling. This capital-efficient approach aims to prove system extent before the expensive, dilutive infill drilling required for resource definition. The company maintains its original thesis of multi-million-ounce potential.Argentina's unprecedented political and economic reforms have attracted major mining companies including Lundin, BHP, Kinross, and Barrick to deploy significant capital in the country, validating the jurisdiction and reducing perceived country risk. Management views 2026 as having potential to match or exceed 2025's success, with near-term valuation dependent on pending assay results that will determine how much metal the expanded system contains.View Astra Exploration's company profile: https://www.cruxinvestor.com/companies/astra-explorationSign up for Crux Investor: https://cruxinvestor.com

Join hosts Scott Brady and Matt Scott for the Overland Journal podcast's 2025 year-end review. They discuss a range of topics from personal adventures to industry trends, including Matt's deep dive into classic cars, Scott's monumental travel across Africa, and their experiences with various overland vehicles like the Grenadier and the Scout camper. They also touch upon the changing landscape of the overland community post-COVID and the rise of electric vehicles in overlanding. Tune in to hear their reflections on a transformative year and their plans for 2026.

Greenland is the largest island in the world. Its landmass accounts for 95% of the Kingdom of Denmark, but it’s 80% covered in ice sheet. Greenland takes up roughly the same area as Alaska and California combined, while its population is roughly the same size as the population of … West Haven, Connecticut. Oh, and you may have noticed that Greenland has been in the news a bit lately. This hour: an exploration of Greenland. GUESTS: Elizabeth Buchanan: The author, most recently, of So You Want To Own Greenland? Lessons from the Vikings to Trump Simon Lynge: A Greenlandic-Danish singer-songwriter MUSIC FEATURED (in order): Asaneqarneq – Julie Berthelsen We Are the Arctic – Small Time Giants Tider (edit) – Nuuk Posse Kalaallit Nunaat, Kalaallit Pigaat – Kalaallit The Future (performed live for the show) – Simon Lynge Age of Distraction – Simon Lynge The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe contributed to this show.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

In this episode of C-Sweet Talks, C-Sweet Co-CEOs Dianne Gubin and Beth Hilbing sit down with Ingrid Hibbard, explorer, mining industry advocate, and CEO of Pelangio, to discuss what it takes to lead in one of the world's most complex and high-risk industries. Ingrid shares her journey navigating exploration, building credibility in a male-dominated field, and advocating for responsible mining practices. Join the community!www.CSweet.org

“Part of the perspective of exploration is also seeing something that you've seen often through a new set of eyes."

Delphonse Hubble is bleeding out, vaccsuit compromised, Monarch's droids ready to finish the job. It's up to the rest of the crew on the loading dock to distract or end the threat, buying Hubble enough time to patch himself up.Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Knight Games⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, LLC. Explore more 3d6 Down the Line at our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Support our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and enjoy awesome benefits! Purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feats of Exploration⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merchandise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Join our friendly and lively ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Art, animation, and graphics by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David Kenyon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hellerud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Network Charts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by PimPee. Maps used in the channel banner by Dyson Logos.

If you're craving haunted house horror stories, ghost stories, and paranormal encounters that escalate fast—this compilation is your next late-night listen. From a historic inn with a locked room and a German priest's shadow, to an abandoned murder house that turns viral for all the wrong reasons… these tales spiral through possession, poltergeist chaos, cursed objects, and the kind of dread that follows you home.Inside this compilation (in order):• Horror at the Hexagon House Inn — Bill Spears: A writer relocates to a booming Texas town for his wife's health… only to discover Room 4 is not empty—and the past isn't buried. Letters become evidence, and the haunting turns personal.• The House That Killed Me — Bruce Haney: An “abandoned places” YouTuber chases the next big upload in rural Oregon—until child-ghost warnings, a cellar secret, and hungry predators turn content into a death sentence.• Ghost Story — A.N. Onimus: A strange boy at the county fair leads two friends to a mansion that won't let them leave—where time fractures, doors lie, and something in the dark learns their fear.• Thrifting Fail - We're now Haunted! — Bruce Haney: A $1 yard-sale bowl comes with a freezing presence and an angry artist's spirit—until the couple realizes the haunting has rules… and the only way out might be to pass it on.• Lucien Greyshire and the Ghost from Applebee's — L.F. Falconer: A scarred party-producer who can see the dead recruits a teenage poltergeist—promising purpose, spectacle, and a darker “service” hiding beneath Halloween entertainment.• The House in the Woods — Bruce Haney: A lost hike, a carved jack-o'-lantern, and a bonfire reveal a house that shouldn't exist—where spiders wear human skin and desperation tempts a man to return.Hit play, lock the doors, and tell me which one crawled under your skin the most.

Exploring Mars Oceans, Fastest Asteroids, and ISS EvacuationsIn this captivating episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into the latest astronomical discoveries and intriguing space news. Join them as they explore new evidence suggesting that Mars once boasted vast oceans, the astonishing characteristics of the fastest spinning asteroid ever recorded, and the unprecedented evacuation of the International Space Station due to a medical issue.Episode Highlights:- Mars' Ancient Oceans: Andrew and Fred discuss groundbreaking research revealing that Mars may have once had oceans comparable in size to Earth's Arctic Ocean. They explore the implications of this discovery and what it means for the search for life on the Red Planet.- The Fastest Spinning Asteroid: The hosts introduce the asteroid 2025 MN45, which spins at an incredible rate of one rotation every 1 minute and 53 seconds. They discuss the significance of this finding and what it reveals about the asteroid's composition and history.- ISS Medical Evacuation: Andrew and Fred provide insights into the first-ever crew evacuation from the International Space Station, prompted by a medical issue. They discuss the implications of this event and the protocols in place for astronaut safety.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakenings App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com In a world painted in shades of gray, Ashley finds herself trapped in a life dictated by expectations and monotony. Having ticked every box of "normalcy," she now stands on the precipice of a vibrant transformation, yearning to break free from the invisible chains that bind her. It's time to shed her old skin and embrace the wild, colorful life she's always dreamed of.As the walls of her prison begin to crumble, Ashley embarks on a journey of self-discovery, where she encounters unexpected passions and the intoxicating thrill of new love. But the path to liberation isn't straightforward. With her heart yearning for a connection deeper than friendship, she must navigate the complexities of desire and intimacy with those she thought she knew best. Will Ashley find the courage to embrace the unknown and surrender to the beauty of temptation? Or will she retreat back to her monochrome existence, forever wondering what could have been?

This week on Another Pass, Sam and Case are joined by Red and Blue from Overly Sarcastic Productions to take another look at Iron Man 2. We dig into the film's place in the early MCU, its tangled ambitions, its missed opportunities, and why this sequel is more fascinating—and more frustrating—than its reputation suggests. Another Pass Full Episode Originally aired: January 16, 2026 Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Support us on Patreon! patreon.com/CertainPOVMedia Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast Outline Introduction and Setting Context (00:00 - 01:17) Introduction to 'Another Pass' podcast focused on critically reviewing flawed but fascinating movies. Today's episode focal point: Iron Man 2 and its place in the MCU Phase One. Background on MCU Phase One Rewatch (01:17 - 04:52) Red and Blue's MCU Phase 1 rewatch journey, voice memo files evolution. Discussion on Iron Man 2 as early MCU and its general reception and reputation. Disney Acquisition and Character Edges (04:52 - 06:03) Discussion on Marvel's acquisition by Disney in 2009 and its effects on MCU's tone and character portrayals. Exploration of Justin Hammer as Marvel's first gay Disney character and the evolution of sexism depictions in MCU pre- and post-acquisition. Personal Experiences & Nostalgia (06:03 - 10:27) Case shares personal birthday tradition of watching MCU May releases. Sam shares background on favorite characters, preference for Thor, and experience with Iron Man 2 and Incredible Hulk. Phase One's Impact and Early MCU Experiences (10:27 - 21:23) Sam recounts childhood MCU viewing preferences and early impressions of Iron Man 2. Reflections on when movies were first realized to be potentially 'bad' (Last Airbender as example). Nature vs. Nurture and Character Mirrors (21:23 - 31:38) Deep dive into Tony Stark's foils: Ivan Vanko as brilliance corrupted, Justin Hammer as surface-level money-driven, Rhodey as worthy successor. Themes of legacy, performance personas, and characters as reflections of Tony Stark's facets. ️ SHIELD's Role and Clean Energy Themes (31:38 - 42:13) Discussion on SHIELD's abrupt narrative entry and Natasha Romanoff's character introduction. Iron Man's clean energy arc initially central but deprioritized post-Phase One. Tony Stark Character Study Continued (42:13 - 51:43) Tony's difficulty with vulnerability and communication, particularly in relationships with Pepper and Rhodey. His self-destructive tendencies and manipulation to protect legacy. Comparison with Captain America and Character Dynamics (51:43 - 01:01:44) Similarities and differences between Tony Stark and Steve Rogers in terms of personality, charisma, and heroism. Impact of paternal relationships on both characters. Film's Visuals and Action Choreography Appreciation (01:01:44 - 01:12:11) Praise for the visual effects and choreography, especially fight scenes involving Iron Man and War Machine. Influence of Genndy Tartakovsky's choreography on key fight scenes. Plot Fixes and Structural Critiques (01:12:11 - 01:22:37) Proposal to streamline Tony's palladium poisoning and father issues subplot for clarity and emotional impact. Suggestions to either cut or significantly expand Howard Stark's involvement for better narrative coherence. ️ Villain Dynamics and Plot Simplification Proposals (01:22:37 - 01:33:40) Pitch to kill off Ivan Vanko early to tighten story and increase stakes around spread of arc reactor tech. Hammer's role as comic relief vs. Vanko's as genuine threat. Relationship Between Hammer and Vanko (01:33:40 - 01:44:24) Exploration of Hammer as incompetent and Vanko as the motivated mastermind. Suggestions for portraying toxic partnership dynamic with comedic and dramatic potential. ‍‍ Refining Howard Stark's Role and SHIELD Integration (01:44:24 - 01:54:41) Proposal to reduce Howard Stark's screen time and make his role more subtle, focusing on inspirational content rather than explicit instructions. Advocation for earlier and smoother integration of SHIELD, especially Agent Coulson, to make narrative transitions more organic. ️ Iron Man Tech and Narrative Consequences (01:54:41 - 02:02:11) Discussion on technology leakage leading to arms race and justification for Tony's technological evolution (nanotech in later films). Observations on Iron Man's armor importance fading in MCU. Closing Remarks and Plugs (02:02:11 - 02:02:13) Appreciation for briefcase suit-up scene and early MCU practical effects. Final praise for Tony Stark's characterization as a serious fighter, contrast with later quip-heavy style.

Interview with Philip Williams, Director & CEO of IsoEnergy Ltd.Our previous interview: https://www.cruxinvestor.com/posts/isoenergy-tsxiso-multi-jurisdictional-uranium-portfolio-8580Recording date: 15th January 2026IsoEnergy Ltd. (TSX:ISO) differentiates within the uranium sector through near-term production advancement at the Tony M project in Utah while maintaining exposure to ultra-high-grade exploration upside at the Hurricane deposit in Saskatchewan's Athabasca Basin. The company has commenced bulk sampling operations at Tony M, extracting approximately 2,000 tons of material for processing at the White Mesa Mill. This program validates three critical decision criteria for full-scale production restart: current operating costs for mining, trucking, and processing; updated capital requirements; and scalability of beneficiation techniques tested on smaller samples that could substantially reduce waste material sent to mill. The strategic toll milling arrangement with Energy Fuels' White Mesa Mill—the only operational conventional uranium mill in the United States—eliminates processing infrastructure capital while providing established metallurgical pathway, as the mill historically processed ore from Tony M during previous 2007-2008 production period. Tony M's existing surface and underground infrastructure substantially reduces restart capital intensity compared to greenfield mine development, positioning the project as IsoEnergy's primary near-term production opportunity. CEO Philip Williams emphasized the competitive advantage: "In our market cap range, there's not so many of them so we want to be one of those producers and be able to deliver material into a rapidly rising uranium price environment which we think is coming in the United States." Concurrently, IsoEnergy has mobilized two drill rigs to Hurricane for a winter campaign exceeding 5,000 meters. The program tests expansion potential within and adjacent to known ultra-high-grade mineralization, extending up to 3 kilometers along structural trend. Hurricane ranks among the world's highest-grade uranium deposits, with exceptional grade concentration reflected in small physical footprint relative to contained uranium. The exploration strategy follows the Athabasca Basin geological model where high-grade deposits form as multiple lenses along structural corridors, suggesting discovery potential for additional proximate ore zones.Portfolio diversification spans multiple development stages and top-tier jurisdictions. Beyond Tony M and Hurricane, IsoEnergy maintains the Coles Hill project in Virginia—a large-scale development opportunity potentially benefiting from federal policy support for domestic production—plus a 50% joint venture with Purepoint Energy exploring additional Athabasca Basin targets. The pending acquisition of Toro Energy, expected to close April 2026, adds Western Australian exposure and development-stage assets.IsoEnergy operates within a bifurcated uranium market where large-cap producers trade at premiums to net asset value while smaller companies trade at substantial discounts, creating consolidation conditions. The company's mid-tier market capitalization provides optionality as both potential acquirer of discounted junior assets and potential target for larger producers seeking high-grade Athabasca Basin exposure. NextGen Energy's 30% ownership provides strategic shareholder stability, while IsoEnergy maintains approximately $60 million in equity positions in smaller uranium companies.Management reports accelerating institutional investor engagement as the production timeline clarifies and uranium market fundamentals strengthen. The recent addition of commercial and marketing expertise signals preparation for uranium sales as production approaches. Near-term catalysts include the Tony M production restart decision following bulk sampling results, Hurricane drilling outcomes, Toro acquisition closure, and potential uranium import policy changes under the Section 232 investigation.Williams acknowledged uranium equity performance ultimately depends on physical price movement despite strong fundamentals: "The space can get ahead of the price for some period of time, but the price has to also move." However, when utility contracting accelerates—whether driven by policy changes, supply disruptions, or other factors—price movements can occur rapidly given concentrated uranium market structure.View IsoEnergy's company profile: https://www.cruxinvestor.com/companies/isoenergySign up for Crux Investor: https://cruxinvestor.com

Join Overland Journal Podcast host Ashley Giordano as she sits down with Leigh and Steph Dearle of GrizzlyNBear Overland as they reflect on nine years of full-time international overland travel. Leigh and Steph dive into their daily routine, how their travel style has changed over time, and how a recent overhaul of their 2010 Land Rover Defender 130 changed the way they overland.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back Megan Blacksmith, an NLP expert, speaker, and co-founder of Zesty. Together, they dive deep into visualization and neuro linguistic programming (NLP) as powerful tools for breaking old patterns, manifesting dreams, and achieving lasting inner transformation. Megan Blacksmith shares her story of accidental visualization, practical techniques for rewiring your mindset, and guidance on moving through resistance and limiting beliefs. You'll hear real-world examples and actionable strategies to help you create your ideal future—one that's possible, even if it feels out of reach today. Get ready to discover the secrets to manifesting your dreams with clarity, creativity, and confidence!Timestamps:00:00:00 - 00:02:47: Dr. Christine Li introduces the episode and welcomes Megan Blacksmith, who shares her expertise in NLP.00:02:48 - 00:05:35: Megan Blacksmith discusses her entry into NLP, its impact on her coaching, and how subconscious programming affects results.00:05:36 - 00:14:06: Exploration of how emotional events and hidden beliefs hold people back, including analogies like clutter.00:14:06 - 00:18:27: Discussing discomfort as a sign of growth and the challenges of stepping into a new identity.00:24:33 - 00:32:40: Insights into using visualization for goal achievement, with Megan Blacksmith's personal story as an example.00:32:41 - 00:39:00: Detailed visualization tips: make your vision vivid, specific, and emotionally charged.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                       Simply Productive: https://maketimeforsuccesspodcast.com/SPMegan BlacksmithWebsite: http://www.becomingzesty.com/Podcast: http://becomingzesty.com/podcastInstagram: https://instagram.com/becomingzestyYouTube: https://www.youtube.com/@becoming_zesty

“Oil company management has to understand that its business is essentially a technology business. It's not a marketing business.” In this episode of Seismic Soundoff, Andrew Geary speaks with Dr. Leon Thomsen about his memoir, “‘Surely You're Joking, Mr. Thomsen!': Adventures of a Petroleum Scientist,” and a career that helped redefine applied geophysics. Leon reflects on the experiences that shaped his scientific mindset, from early exposure to field crews, to formative lessons in geology at Caltech, to decades of research in academia and industry. He explains how curiosity-driven exploration led him to recognize the importance of seismic anisotropy and shear-wave technology, work that ultimately carried trillion-dollar implications for hydrocarbon exploration. The conversation also explores why transformative ideas often struggle inside large organizations, how a lack of technological literacy in management can lead to missed opportunities, and why applied science can be every bit as creative and demanding as pure research. Looking ahead, Leon shares his perspective on the future of applied geophysics, including opportunities in fracking optimization, carbon sequestration monitoring, and subsurface hydrogen exploration, and offers encouragement to young scientists preparing to navigate the energy transition. KEY TAKEAWAYS > Energy is a technology business: Long-term success depends on leadership that understands and trusts science, not just short-term metrics. > Applied science is real science: Solving practical problems can be as intellectually challenging and rewarding as purely theoretical work. > The next frontier is subsurface innovation: Geophysics will play a critical role in fracking efficiency, CO₂ monitoring, and hydrogen exploration during the energy transition. LINKS * Buy Leon's memoir - https://seg.org/shop/product/?id=fe4953e4-cc89-f011-b4cb-7c1e527dc295 * Buy his previous book, "Understanding Seismic Anisotropy in Exploration and Exploitation" - https://pubs.geoscienceworld.org/seg/books/book/1042/Understanding-Seismic-Anisotropy-in-Exploration * Read Leon's award-winning article: "A logical error in Gassmann poroelasticity" - https://www.earthdoc.org/content/journals/10.1111/1365-2478.13290 ABOUT SEISMIC SOUNDOFF Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG) and hosted by Andrew Geary of 51 features, these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly. See the full archive at https://seg.org/resources/podcast/.

A highlight from exceptional sessions at the 2025 Midyear Clinical Meeting & Exhibition, this episode explores key points for establishing and adjusting anticoagulation management plans for complex patients. The episode discusses key considerations for anticoagulation management in multiple care settings, including ambulatory care and critical care.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Discussion of things literally or figuratively unearthed in the last quarter of 2025 continues. It begins with potpourri then covers tools, Neanderthals, edibles and potables, art, shipwrecks, medical finds, and repatriations. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ Arkeologerna. “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution Narcity. “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

Send us a textJoin host Julia Marie as she shares the exciting changes coming to Evolving Humans.We dive deeper into consciousness and spiritual awakening with a focus on how to apply ancient wisdom and our spiritual path to our daily lives.Your questions and insights matter, and I want to hear from you!SPECIAL THANKS to Pixabay's Nick Panek 620 for his music bed Piano music 218762.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

This week on the Driftwood Outdoors Podcast, Brandon Butler and Nathan "Shags" McLeod are joined by West Virginia guide and outdoorsman Charlie Mooney to break down a one-of-a-kind adventure: floating the New River while hunting squirrels and fishing—aka “Squirrelishing.”Charlie shares his journey growing up in Appalachia, working across the outdoor industry, fly fishing in the West, and eventually returning home to raise his family and guide on the waters he loves.The conversation covers creative ways to experience the outdoors, public land access, conservation, and why protecting these places matters for the next generation.Fore more info:Fly Rod Chronicles With Curtis FlemingWest Virginia AdventuresCountry Road CabinsRocky Mountain RaftsSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Mining Stock Daily discusses the recent developments and future plans of Heliostar Metals with VP of Investor Relations, Stephen Soock. The discussion covers the successful production in 2025, the guidance for 2026, and the company's focus on exploration and development projects, particularly Ana Paula and La Colorado. The conversation highlights the company's transformation, production targets, cost analysis, and exploration potential, providing insights into the mining sector's dynamics.

The show's coverage of things literally or figuratively unearthed in the last quarter of 2025 begins with updates, books and letters, animals, and just one exhumation. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakenings App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com In a world painted in shades of gray, Ashley finds herself trapped in a life dictated by expectations and monotony. Having ticked every box of "normalcy," she now stands on the precipice of a vibrant transformation, yearning to break free from the invisible chains that bind her. It's time to shed her old skin and embrace the wild, colorful life she's always dreamed of.As the walls of her prison begin to crumble, Ashley embarks on a journey of self-discovery, where she encounters unexpected passions and the intoxicating thrill of new love. But the path to liberation isn't straightforward. With her heart yearning for a connection deeper than friendship, she must navigate the complexities of desire and intimacy with those she thought she knew best. Will Ashley find the courage to embrace the unknown and surrender to the beauty of temptation? Or will she retreat back to her monochrome existence, forever wondering what could have been?

L'ANSE AUX MEADOWS AND THE SAGA OF FREYDIS Colleague Martyn Whittock. The guest identifies L'Anse aux Meadows as a temporary base camp for exploration rather than a permanent settlement, scientifically dated to 1021 AD. He describes complex, often violent interactions with indigenous peoples, highlighting the saga account of Freydis, Eric the Red's daughter, who committed murders to secure her authority. NUMBER 3