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Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KThe latest segment of Notorious Mass Effect dives deep into God of War: Sons of Sparta, the surprise shadow-dropped PS5 exclusive from Santa Monica Studio and Mega Cat Studios. Released February 12, 2026, for $29.99, this 2D action-platformer—marketed as a Metroidvania—explores young Kratos during his Spartan Agoge training alongside brother Deimos, framed by adult Kratos (voiced by T.C. Carson) narrating to Calliope.Analytic Dreamz breaks down the core premise, gameplay execution, and franchise implications. The ~12-hour experience features light/heavy attacks, parry/dodge mechanics, color-coded enemy attacks, and "Gifts from Olympus" abilities like double jump and slingshot. Exploration includes interconnected maps, collectibles (owls, lore, olive trees), optional bosses, and upgrades via blood orbs.Critically, it holds a 69 Metacritic / 70 OpenCritic score—the lowest in the 20+ year God of War series—praised for brotherhood themes and retro style but criticized for stiff combat lacking impact, shallow Metroidvania elements, limited backtracking encouragement, repetitive story loops, and basic progression. Visuals sit between retro and modern but lack cinematic scale. The co-op controversy—initial listings implied full campaign support, but it's limited to post-game challenge mode—sparked confusion and refund requests.User scores sit higher at 8.2, with some quick Platinum achievements. Analytic Dreamz examines if this low-risk spin-off serves as franchise maintenance amid Greek trilogy remake news, or falls short of mainline prestige.Tune in as Analytic Dreamz delivers a concise, no-holds-barred breakdown of this polarizing entry—serviceable but forgettable for many, yet a nostalgic Greek-era return for fans.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy
Sponsor Link:This episode of Space Nuts is brought to you by Incogni. Reduce the volume of spam calls and emails. They can't spam you if they can't find you. To find out more and to take up our 60% off offer, visit incogni.com/spacenuts and use the coupon code SPACENUTS at checkout.Lava Tubes on Venus, Elon Musk's New Target, and China's Lunar AmbitionsIn this intriguing episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson explore a variety of captivating topics that span our solar system. From the surprising discovery of lava tubes on Venus to Elon Musk's shifting focus from Mars to the Moon, this episode is packed with astronomical insights and updates on space exploration.Episode Highlights:- Lava Tubes on Venus: A new study suggests the existence of massive lava tubes on Venus, with evidence pointing to structures that could reach up to a kilometer wide. Andrew and Fred discuss the implications of this discovery and how it was derived from radar data collected by the Magellan spacecraft.- Elon Musk's Change of Plans: The hosts delve into Elon Musk's evolving vision for space travel, as he shifts his focus from colonizing Mars to prioritizing lunar missions. They discuss the logistical challenges of Mars travel and the advantages of a Moon base.- China's Reusable Booster Test: The China Manned Space Agency has successfully tested a reusable booster and a new spacecraft designed for lunar missions. Andrew and Fred analyze the significance of this achievement in the context of the current space race.- Titan's Mysterious Past: The episode concludes with a look at Saturn's moon Titan, which may have formed from a collision between two moons. The hosts explore the implications of this theory and what it means for future exploration of Titan.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime with Stuart Gary Gary - Series 29 Episode 22In this episode of SpaceTime, we delve into the formation of the universe's most enigmatic objects, explore the origins of Saturn's iconic rings, and get updates on NASA's Artemis 2 mission.Black Holes and Exotic Cosmic StructuresA groundbreaking study suggests that some of the universe's most exotic entities, including black holes and cannibal stars, may have formed just seconds after the Big Bang. Researchers from the International School of Advanced Studies propose that subatomic particles condensed into halos of matter, which then collapsed to create these fascinating cosmic structures. Their findings, published in Physical Review D, indicate that even in the earliest moments of the universe, complex physical phenomena were already taking shape, paving the way for our understanding of cosmic evolution.The Formation of Saturn's RingsNew research proposes that Saturn's largest moon, Titan, may have formed from the collision of two older moons, potentially linking this event to the creation of Saturn's spectacular ring system. The study, reported in the Planetary Science Journal, utilizes computer simulations to explore the dynamics of Saturn's moons and their interactions, suggesting that Titan's merger could explain its unique orbit and the age of the rings, estimated to be around 100 million years.NASA's Artemis 2 Mission UpdateFollowing the recent scrubbing of the Artemis 2 launch due to hydrogen leaks, NASA has made significant repairs and is preparing for another attempt. Engineers have replaced seals in the mobile launcher's umbilical area and are conducting further testing to ensure the rocket's readiness. With multiple launch windows available in March, the Artemis 2 mission aims to test key systems aboard the Orion spacecraft, setting the stage for future lunar exploration and the eventual return of humans to the Moon.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Review D, Planetary Science JournalBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.
In this episode of The Neurodivergent Creative, we keep rolling through Erik Erikson's psychosocial stages of development! We've officially reached the stage where everything feels dramatic, your body is doing weird stuff without your permission, and adults suddenly want you to “be yourself” while also punishing you for it.Welcome to Stage 5: Identity vs. Role Confusion (roughly ages 12–18)
Rachelle Croft joined Scott Brady on the Overland Journal podcast to discuss how women's off-road rallies and international travel have helped shape her leadership and mindset. A veteran of the Rebelle Rally (including a 2019 win, 2020 second-place finish, and returning in 2025 as part of Toyota's official 4Runner Trailhunter team), she detailed how the Rallye Aïcha des Gazelles in Morocco was a personal turning point, teaching mental resilience and problem-solving under pressure. Croft emphasizes the importance of clear communication, managing stress in team environments, and prioritizing joy in travel. As CEO of the Overland Collective, she focuses on community, education, kindness, and stewardship. Upcoming projects for 2026 include the X Overland "Milestones" premiere and promoting her "Start Somewhere" initiative to encourage new travelers.
An early conversation that explored possibilities cider was only beginning to consider. As Cider Chat moves toward its 500th episode, we revisit conversations from the earliest seasons, taking a long view of the moments that quietly shaped where cider and this podcast would go. This episode, originally recorded in Season One, features legendary winemaker Randall Grahm, founder of Bonny Doon Vineyard and a James Beard Award winner. At the time, inviting a winemaker onto a cider podcast felt like stepping outside the expected boundaries of the category. Looking back now, it marked a turning point. Long before many of these topics became common discussion in cider, this conversation explores: indigenous and wild yeast fermentation the use of pied de cuve to build healthy native fermentations beginning fermentations de novo each vintage blending philosophy borrowed from wine quince used as structure and aroma rather than juice perry through a winemaker's lens antique fruits like medlars cider as an expression of curiosity and place Randall Grahm Find the full show notes for this episode at CiderChat.com Episode 491: https://ciderchat.com/podcast/491-randall-grahm-cider-history/ Listen to Episode 491 of Cider Chat® wherever you get your podcasts and don't forget to subscribe so you never miss what's coming next in Ciderville. Prefer to watch? Find Cider Chat on YouTube for more cider stories, orchard adventures, and global cider culture.
Brian Skanderbeg, CEO of GFG Resources, provides a corporate commentary on the latest drill results out of the Aljo Mine within the Goldarm Property near Timmins. The company has recently completed its Phase 2 program which was focused on expanding the mineralization from the historic mine. Brian also shares some insights into drilling technology used to explore the till at surface.
Fluent Fiction - Danish: Unveiling Secrets at Kronborg: A Fastelavn Mystery Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-18-23-34-02-da Story Transcript:Da: Det er vinter ved Kronborg Slot.En: It is winter at Kronborg Slot.Da: Snefnug svæver ned fra de grå skyer og samler sig på de gamle, stenfyldte mure.En: Snowflakes drift down from the gray clouds and gather on the old, stone-filled walls.Da: Det er Fastelavn, og slottet er fyldt med turister i farverige kostumer.En: It is Fastelavn, and the castle is filled with tourists in colorful costumes.Da: Astrid, slottets guider, står klar til dagens tur.En: Astrid, the castle's guide, stands ready for today's tour.Da: Hun elsker historierne om slottet og håber altid på at finde nye skatte i de gamle rum.En: She loves the stories of the castle and always hopes to find new treasures in the ancient rooms.Da: Freja, Astrids kollega, står ved siden af.En: Freja, Astrid's colleague, stands beside her.Da: Hun er praktisk anlagt og holder sig helst til de kendte stier.En: She is practical and prefers to stick to the known paths.Da: Men i dag er dér noget usædvanligt.En: But today, there is something unusual.Da: Midt i gruppen står Magnus, en turist med stor interesse for danske folkesagn.En: In the middle of the group stands Magnus, a tourist with a great interest in Danish folklore.Da: Han har allerede stillet mange spørgsmål om Hamlet og hekse.En: He has already asked many questions about Hamlet and witches.Da: Turen går godt, indtil de når den gamle lukkede fløj.En: The tour goes well until they reach the old closed wing.Da: Pludselig er Magnus væk.En: Suddenly, Magnus is gone.Da: Gruppen leder, men han er som sunket i jorden.En: The group searches, but he seems to have vanished into thin air.Da: "Han må være blevet væk i forvirringen," siger Freja.En: "He must have gotten lost in the confusion," says Freja.Da: Astrid er ikke så sikker.En: Astrid is not so sure.Da: Der er noget mystisk over hele situationen.En: There is something mysterious about the whole situation.Da: Astrid beslutter sig for at undersøge det selv.En: Astrid decides to investigate on her own.Da: Hun har en plan.En: She has a plan.Da: Hun vil følge eventuelle spor, Magnus efterlod.En: She will follow any trails Magnus left behind.Da: Freja forsøger at overbevise hende om at lade være, at Magnus nok dukker op, men Astrid er fast besluttet.En: Freja tries to convince her to let it go and that Magnus will turn up, but Astrid is determined.Da: Med få spor, bl.a. en gammel billet fundet på gulvet, begiver de sig ud i slottets dyb.En: With a few clues, including an old ticket found on the floor, they venture into the depths of the castle.Da: De når til en lukket sektion.En: They reach a closed section.Da: "Vi skal ikke herind," siger Freja nervøst.En: "We shouldn't go in here," says Freja nervously.Da: Men Astrids nysgerrighed overvinder hende.En: But Astrid's curiosity overcomes her.Da: Magnus' billetter fører dem dybere ind i slottet.En: Magnus's tickets lead them deeper into the castle.Da: Pludselig møder de Magnus, der er i gang med at undersøge en mærkelig gravering på væggen.En: Suddenly, they encounter Magnus, who is examining a strange engraving on the wall.Da: "Der er noget her," siger han ivrigt.En: "There is something here," he says excitedly.Da: I fællesskab finder de en hemmelig dør.En: Together, they discover a secret door.Da: Bag den ligger en skjult kammer, fyldt med gamle effekter fra Fastelavn.En: Behind it lies a hidden chamber, filled with old Fastelavn artifacts.Da: På et bord ligger der en gammel maske, som ser ud til at være knyttet til legender om Fastelavn.En: On a table, there is an old mask that seems to be connected to legends about Fastelavn.Da: Astrid lægger mærke til, at masken bærer symboler forbundet med gamle sagn.En: Astrid notices that the mask bears symbols associated with old myths.Da: De kan alle høre skridt ovenfor.En: They all hear footsteps above.Da: Det er sikkerhed, der leder efter dem.En: It's security, searching for them.Da: "Vi skal hurtigt vise dem, hvad vi har fundet," siger Freja hastigt.En: "We must quickly show them what we've found," says Freja hastily.Da: Da de vender tilbage, er Magnus igen blevet væk, men de opdager ham snart udenfor, desorienteret, men uskadt.En: When they return, Magnus is missing again, but they soon find him outside, disoriented but unharmed.Da: Han forklarer, hvordan han ville finde slottets hemmeligheder, og han blev opslugt af dens mystiske fortid.En: He explains how he wanted to find the castle's secrets and was engulfed by its mysterious past.Da: Fundet af den skjulte kammer bringer ny interesse til slottet.En: The discovery of the hidden chamber brings new interest to the castle.Da: Astrid føler sig mere selvsikker i sin rolle som fortæller af både fakta og myter.En: Astrid feels more confident in her role as a storyteller of both facts and myths.Da: Freja, nu mere interesseret i det mystiske, ser frem til at udforske mere.En: Freja, now more interested in the mysterious, looks forward to exploring more.Da: Og Magnus?En: And Magnus?Da: Han glæder sig over at have vævet gamle historier med nutidens eventyrlyst.En: He delights in having woven old stories with today's sense of adventure.Da: Således slutter en begivenhedsrig dag ved Kronborg Slot.En: Thus ends an eventful day at Kronborg Slot.Da: Historierne lever videre, ikke kun i slottets vægge, men også i de mennesker, der besøger det.En: The stories live on, not only within the castle walls but also in the people who visit it. Vocabulary Words:drift: svæversnowflakes: snefnuggather: samler sigguide: guidertreasures: skattepractical: praktisk anlagtunusual: usædvanligtvanished: sunket i jordenconfusion: forvirringenmysterious: mystiskinvestigate: undersøgetrails: sporclues: spordepths: dybnervously: nervøstengraving: graveringdiscovery: fundhidden: skjultartifacts: effekterlegends: legendersymbols: symbolersecurity: sikkerheddisoriented: desorienteretengulfed: opslugtchamber: kammerconfidence: selvsikkerstoryteller: fortælleradventure: eventyrlysteventful: begivenhedsrigmyths: sagn
Gaming has grown into one of the biggest entertainment industries in the world-bigger than movies and music combined. 2026 is packed with incredible game launches across all genres - from big blockbusters to creative indie hits. Whether you are looking for an action title, a sports game or the heavily anticipated next installment in a major gaming franchise (i.e Grand Theft Auto), PlayStation's Kristin Zitani can share which titles you should be on the lookout for this year.2026 Titles:Grand Theft Auto (All Platforms) Grand Theft Auto (GTA) is an iconic open-world, action-adventure video game series by Rockstar Games, where players control criminals in sprawling fictional cities, engaging in story missions, all while offering immense freedom to explore and cause chaos in a satirical take on American culture.007 First Light (All Platforms)Earn the Number. 007 First Light is a thrilling espionage action-adventure game from IO Interactive. Follow James Bond as a young, resourceful and sometimes reckless recruit in MI6's training programme, and discover an origin story of the world's most famous spy.MLB The Show 26 (All Platforms)This year's version highlights a new level of control, deeper immersion, and more action on and off the field across modes such as Road to The Show, Diamond Dynasty, Storylines and Franchise. Baseball MVP Aaron Judge will once again hold court as the cover athlete and his journey will feature into the story-mode.NBA2K26 (All Platforms)For two decades, NBA 2K has redefined sports entertainment, establishing itself as an important piece of hoops culture by creating basketball video games with an immersive experience in the palm of your hand.Wolverine (PlayStation Only)From Insomniac Games, the developers of the critically acclaimed Marvel's Spider-Man franchise, comes Marvel's Wolverine. As he searches for answers about his past, Wolverine will do whatever it takes - unleashing brutal claw combat, violent rage and relentless determination - to cut through the mystery of the man he used to be.Marathon (PlayStation Only )Enter into the dark sci-fi world of Tau Ceti IV: A derelict colony rife with rival Runners, hostile UESC security forces, and unpredictable environments. As you scavenge its zones for valuables with a crew or alone, tense moments of exploration break into fast-paced PvP combat where gunplay is responsive, supplies are finite, and preparation is rewarded.Marvel Tokon: Fighting Souls (PlayStation + PC)Assemble a team of legendary Marvel characters in the ultimate 4v4 tag team fighter from PlayStation Studios, Arc System Works and Marvel Games. Experience fast, explosive action where every match is a unique and exciting team VS battle experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Want to share your feedback? Send us a message!Martha Jeffery, Highly Specialist Speech and Language Therapist at the Michael Palin Centre for Stammering in London, joins host Sara MacIntyre, M.A., CCC-SLP, to discuss a qualitative research project exploring parents' and children's perspectives of change following one year of Palin STSC (8–14 years old) therapy. Martha shares the aims and design of the study, which examined how children participating in group or individual therapy, and their parents, described the changes they experienced, and what felt most meaningful.Drawing on thematic analysis of semi-structured interviews, the conversation highlights key themes including shifts in perspective, increased confidence and participation, greater use of skills and strategies, and growing independence and resilience. Martha reflects on how meaningful change from the child and parent perspectives can positively contribute to our therapy development, outcome measurement, individualization, and guide future training and research.Bio: Martha Jeffery is a Highly Specialist Speech and Language Therapist at the Michael Palin Centre for Stammering in London, UK and she has worked there since 2013. She started her career as a Speech and Language Therapist in 2008, and before then she had an earlier life in conference organizing and then banking. At the Michael Palin Centre she works with children and young people who stammer and their families, carrying out assessments and delivering therapy individually and in groups. She also has a smaller caseload of adults who stammer. She is a co-cordinator of the Michael Palin Centre's training programme, which delivers 12 core courses that range from therapy programmes such as Palin PCI, to using psychological approaches such as Solution Focused Brief Therapy and Cognitive Behavior Therapy with people who stammer. The Centre's training courses reach over 600 speech and language therapists globally each year, which reaches an estimated 6000 children who stammer worldwide annually. Martha also devises and delivers training programmes - most recently a one-day course on Cluttering. The third strand of Martha's work at The Michael Palin Centre, is contributing to their research programme and she will be talking about the research project she is currently working on today.Martha has attended additional training in Cognitive Behaviour Therapy, and has an Advanced Certificate in Solution Focused Brief Therapy from BRIEF (London)'s year-long programme. She is co-author of Solution Focused Brief Therapy with Children and Young People who Stammer and their Parents: A Practical Guide from the Michael Palin Centre (2024) with Ali Berquez. She is not a person who stammers, but she is married to a person who stammers and is mother to two children - one whose stammer resolved and one whose stammer has continued.
Ore crushing and gas burn-off are just two of the obstacles in the crew's path to the Mind-Thief, and that's not even counting the inevitable and horrific violence. They learn quickly that the Factory is not conducive to human wellness.Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it here.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by Tuesday Knight Games, LLC. Explore more 3d6 Down the Line at our official website! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on YouTube! Support our Patreon, and enjoy awesome benefits! Purchase Feats of Exploration, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL merchandise! Join our friendly and lively Discord server! Art, animation, and graphics by David Kenyon. Intro music by Hellerud.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.Network Charts by PimPee. Maps used in the channel banner by Dyson Logos.
U herinnert zich vast wel die oranje-zwarte foto van het superzware zwarte gat in het midden van ons melkwegstelsel, genaamd Sagittarius A*. In deze aflevering willen we beweren dat dit misschien helemaal geen zwart gat was. Maar wat was het dan wel?Een zwart gat van donkere materie?https://news.mit.edu/2024/exotic-black-holes-could-be-dark-matter-byproduct-0606Could the Milky Way galaxy's supermassive black hole actually be a clump of dark matter?https://www.space.com/astronomy/dark-universe/could-the-milky-way-galaxys-supermassive-black-hole-actually-be-a-clump-of-dark-matterThe dynamics of S-stars and G-sources orbiting a supermassive compact object made of fermionic dark matter:https://academic.oup.com/mnras/article/546/1/staf1854/8431112?login=falseDark matter, not a black hole, could power Milky Way's heart:https://ras.ac.uk/news-and-press/research-highlights/dark-matter-not-black-hole-could-power-milky-ways-heartImaging fermionic dark matter cores at the centre of galaxies:https://academic.oup.com/mnras/article/534/2/1217/7759710?login=falseQuasars Have Always Had Dark Matter Halos:https://www.universetoday.com/articles/quasars-have-always-had-dark-matter-halosSubaru High-z Exploration of Low-Luminosity Quasars (SHELLQs). XVIII. The Dark Matter Halo Mass of Quasars at z ∼ 6:https://arxiv.org/pdf/2307.02531Dark matter halos measured around ancient quasars:https://www.u-tokyo.ac.jp/focus/en/press/z0508_00310.htmlDe Zimmerman en Space podcast is gelicenseerd onder een Creative Commons CC0 1.0 licentie.http://creativecommons.org/publicdomain/zero/1.0
Guest: Matthew Lockwood. Lockwood examines the history of exploration from non-European perspectives, including Carthaginian sailors and Chinese fleets. He explains how early accounts, like those of the Norse in Vinland, were often dismissed as myths.
A 25 ans, l'officier de marine Bellot s'embarque dans le périlleux sauvetage de l'expédition Franklin perdue en Arctique et découvre de nouveaux détroits maritimes.Remontez le temps dans cet épisode captivant des « Grands dossiers de l'Histoire » avec Franck Ferrand. Plongez dans l'épopée tragique de Joseph-René Bellot, jeune officier de la marine française qui a participé à une expédition risquée pour retrouver les traces de l'explorateur britannique John Franklin, disparu dans l'Arctique avec son équipage.En 1851, la goélette Prince Albert, commandée par le capitaine britannique William Kennedy, part à la recherche des navires d'exploration l'Erebus et le Terror, disparus depuis quatre ans. À bord, le lieutenant de vaisseau Joseph-René Bellot, un jeune officier français de 25 ans, avide d'aventure. Leur mission : explorer les terres glacées du Grand Nord à la recherche de survivants de l'expédition de Franklin.Après de longues semaines de navigation périlleuse, la goélette se retrouve prise dans les glaces de l'île de Somerset. Bellot et ses compagnons se lancent alors dans une série d'expéditions à traîneau pour tenter de retrouver les traces de Franklin, affrontant les tempêtes de neige, les blizzards et les dangers mortels de cet environnement hostile.
This interview is disseminated on behalf of Upside Gold Corp. At Upside Gold's (CSE: UG | FSE: 47I) Kena Project in British Columbia, Canada, high-grade gold, silver, and copper showings beyond the existing historic resource boundaries have recently been reported. What could this mean for the project's scale and expansion potential? VP of Exploration Trevor Boyd explains the geology, drill targets, and growth outlook in this interview.Explore: https://upsidegoldcorp.comWatch the full YouTube interview here: https://youtu.be/6JBGQMqAnhoAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia
Bill Powers interviews Lara Exploration President and CEO Simon Ingram, highlighting Ingram's prior success leading Reservoir Minerals from $0.65 to $9.40 per share and creating roughly US$500 million in shareholder value at the time of the buyout by Nevsun Resources. Ingram recounts Reservoir's Serbia discovery—described as the world's 13th largest copper discovery since 1990—and notes the resulting mine now generates about 2% of Serbia's GDP. Lara Exploration is applying the same model and team while transitioning from prospect generator to developer through its 100%-owned flagship Planalto copper-gold project in Brazil. The 2025 PEA outlines an open-pit project producing about 36,000 tonnes of copper per year and processing about 8 million tonnes of ore, with estimated capex around $550 million. Using a $13,000/ton copper price, Ingram says the project value is about $1.2 billion at today's spot prices. The discussion covers Lara's valuation gap versus its market cap (~US$100–110 million), plans to de-risk via infill drilling and advancing to pre-feasibility, and exploration upside. Ingram emphasizes Brazil's infrastructure and permitting advantages in its operating region, including nearby major mines, access to low-cost power lines crossing the project, proximity to highways, a skilled mining workforce, and a government royalty structure where a significant portion returns to local municipalities. Powers and Ingram also discuss capital efficiency and shareholder alignment: ~50 million shares outstanding (about 53 million fully diluted), no warrants, ~2.7 million incentive options, management owning ~20%, and G&A under about C$1 million. 00:00 From 65¢ to $9.40: Reservoir Minerals' Serbian success story 01:29 Prospect Generator 101: Partnering to reduce exploration risk 03:32 Lara Exploration's flagship Planalto project Brazil: PEA, scale, and copper price leverage 06:00 De-risking plan: Pre-feasibility, infill drilling, and high-grade upside 06:41 Return on capital & timing the copper cycle (why now matters) 08:18 Jurisdiction & infrastructure: Why this Brazil project can get built 09:05 Portfolio, royalties, and capital discipline (50M shares, no rollbacks) 12:55 Team edge: Technical background, copper scarcity, and demand drivers 14:40 How the project stacks up: peers, capex, metallurgy, and simple processing 25:29 PEA rigor: Cost levers, power pricing, and engineering due diligence 28:24 Near-term catalysts & funding options: New license drilling and next steps 31:55 Wrap-up, tickers, and final podcast disclaimer https://laraexploration.com/ TSXV:LRA -- OTC:LRAXF Sponsor Lara Exploration pays MSE a United States dollar seven thousand per month coverage fee. The forward-looking statement disclaimer found in Lara Exploration's most-recent company slide deck found at www.LaraExploration.com applies to everything discussed in this interview. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Nothing says "pulp adventure" like pouring jet fuel into a moving car, chasing Nazis across the desert, watching a monocle explode off someone's face, and then accidentally triggering sanity-shattering cosmic horror before lunch. In this episode of the RPGBOT.Pulp Cthulhu Actual Play, Murray and Bjorn demonstrate that reckless engineering is a valid transportation strategy, grenades are a valid diplomatic strategy, and sprinting deeper into an ancient tomb filled with acid traps and reptilian nightmare monsters is apparently the safest plan available. If you've ever wondered how long it takes before someone loses their mind, their jet fuel, or their grip on reality — the answer is: about one car chase and a sandstorm. Buckle up. Show Notes Picking up from the escape sequence, the cast dives immediately into cinematic pulp chaos as the party chases their enemies across the desert in identical vehicles. The Keeper introduces chase mechanics, and Randall immediately weaponizes poor decision-making by injecting aerosolized jet fuel into the engine — a maneuver that miraculously succeeds and rockets the car forward. The pursuit becomes a back-and-forth exchange of hazards: dunes, quicksand, chasms, and barriers, all resolved through skill checks and player improvisation. The action escalates when the villains retaliate with occult spectacle. Scarlet Arachnus summons a supernatural sandstorm, forcing sanity checks as the players witness magic in action. The chase culminates in explosive pulp heroics — Tyler uses telekinesis to lob a grenade, annihilating an enemy squad and their fancy monocled leader in one cinematic blast. Despite the victory, Arachnus escapes toward a ritual site where her artifact awakens a buried desert city. The party follows into ruins that transition the tone from swashbuckling action to creeping cosmic dread. Exploration brings environmental puzzles and traps — light-reflection mechanisms, directional pedestals, acid-spraying carvings — that showcase investigative gameplay and collaborative deduction. Inside the tomb, tension mounts. Evidence of cult activity, sacrificial imagery, and partially dissolved remains reinforce the setting's horror roots. Soon the players encounter reptilian hybrid creatures resembling carved murals, triggering sanity rolls and frantic combat. Explosives thin the swarm but destabilize the chamber, forcing a desperate escape deeper into the complex. The episode closes on a classic cliffhanger: Arachnus prepares a ritual invoking cosmic forces as a forbidden tome levitates, mutates her followers into grotesque forms, and tears reality itself. The party arrives just in time to witness the ritual beginning — and the session ends on that looming confrontation. The overall tone blends humor, pulp action tropes, and creeping Mythos horror, demonstrating how Actual Play showcases system mechanics organically — from chases and sanity to puzzle-solving and narrative escalation. Key Takeaways Pulp Cthulhu chase mechanics emphasize cinematic momentum and risk/reward decision making. Player creativity (even reckless creativity) drives memorable moments and story direction. Sanity checks reinforce tone shifts when supernatural elements emerge. Explosives and improvisation can resolve encounters — but often create new problems. Environmental puzzles highlight investigation and teamwork over pure combat. Mythos horror escalates gradually through imagery, traps, and creature reveals. Narrative pacing uses alternating action and exploration to maintain tension. Cliffhangers remain an effective session-ending tool for serialized Actual Play. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Nothing says "pulp adventure" like pouring jet fuel into a moving car, chasing Nazis across the desert, watching a monocle explode off someone's face, and then accidentally triggering sanity-shattering cosmic horror before lunch. In this episode of the RPGBOT.Pulp Cthulhu Actual Play, Murray and Bjorn demonstrate that reckless engineering is a valid transportation strategy, grenades are a valid diplomatic strategy, and sprinting deeper into an ancient tomb filled with acid traps and reptilian nightmare monsters is apparently the safest plan available. If you've ever wondered how long it takes before someone loses their mind, their jet fuel, or their grip on reality — the answer is: about one car chase and a sandstorm. Buckle up. Show Notes Picking up from the escape sequence, the cast dives immediately into cinematic pulp chaos as the party chases their enemies across the desert in identical vehicles. The Keeper introduces chase mechanics, and Randall immediately weaponizes poor decision-making by injecting aerosolized jet fuel into the engine — a maneuver that miraculously succeeds and rockets the car forward. The pursuit becomes a back-and-forth exchange of hazards: dunes, quicksand, chasms, and barriers, all resolved through skill checks and player improvisation. The action escalates when the villains retaliate with occult spectacle. Scarlet Arachnus summons a supernatural sandstorm, forcing sanity checks as the players witness magic in action. The chase culminates in explosive pulp heroics — Tyler uses telekinesis to lob a grenade, annihilating an enemy squad and their fancy monocled leader in one cinematic blast. Despite the victory, Arachnus escapes toward a ritual site where her artifact awakens a buried desert city. The party follows into ruins that transition the tone from swashbuckling action to creeping cosmic dread. Exploration brings environmental puzzles and traps — light-reflection mechanisms, directional pedestals, acid-spraying carvings — that showcase investigative gameplay and collaborative deduction. Inside the tomb, tension mounts. Evidence of cult activity, sacrificial imagery, and partially dissolved remains reinforce the setting's horror roots. Soon the players encounter reptilian hybrid creatures resembling carved murals, triggering sanity rolls and frantic combat. Explosives thin the swarm but destabilize the chamber, forcing a desperate escape deeper into the complex. The episode closes on a classic cliffhanger: Arachnus prepares a ritual invoking cosmic forces as a forbidden tome levitates, mutates her followers into grotesque forms, and tears reality itself. The party arrives just in time to witness the ritual beginning — and the session ends on that looming confrontation. The overall tone blends humor, pulp action tropes, and creeping Mythos horror, demonstrating how Actual Play showcases system mechanics organically — from chases and sanity to puzzle-solving and narrative escalation. Key Takeaways Pulp Cthulhu chase mechanics emphasize cinematic momentum and risk/reward decision making. Player creativity (even reckless creativity) drives memorable moments and story direction. Sanity checks reinforce tone shifts when supernatural elements emerge. Explosives and improvisation can resolve encounters — but often create new problems. Environmental puzzles highlight investigation and teamwork over pure combat. Mythos horror escalates gradually through imagery, traps, and creature reveals. Narrative pacing uses alternating action and exploration to maintain tension. Cliffhangers remain an effective session-ending tool for serialized Actual Play. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Seth Breedlove is a documentary filmmaker and producer best known as the founder of Small Town Monsters, a production company dedicated to exploring cryptids, folklore, and unexplained phenomena through cinematic documentary storytelling. Breedlove's work focuses on regional legends—such as Bigfoot, lake monsters, and other mysterious creatures—combining eyewitness testimony, historical context, and atmospheric filmmaking to examine how local myths shape culture and identity. His films aim to document both the mystery itself and the human stories behind enduring monster traditions.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Scott Marlowe is a researcher whose work connects the study of cryptozoology—the investigation of unknown or legendary creatures—with cryptography, the analysis of hidden codes and symbolic systems. Marlowe explores how folklore, eyewitness reports, historical documents, and encoded references may contain overlooked clues about mysterious creatures and unexplained phenomena. By blending pattern analysis, symbolic interpretation, and field research, his approach suggests that both biological mysteries and hidden information systems may require similar investigative methods rooted in decoding evidence and contextual meaning.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Host Brian Leni interviews André Gaumond, Founder and CEO of Virginia Gold Mines, about how he built an exploration company that ultimately resulted in a billion dollars of buyout value. Virgina made the Éléonore discovery (2004), later sold to Goldcorp, and ultimately led to Virginia “2.0” and the sale/merger of the royalty with Osisko Gold Royalties. Gaumond recounts his path from geologist to mining analyst to junior mining executive, then founding Virginia with an initial $100,000 financing and growing it through financings and a disciplined approach to reducing exploration risk. He outlines his five-point exploration strategy that junior mining investors must learn and executives should heed. The interview closes with his views on companies using the project-generator/royalty model and his criteria for great leaders and VP Exploration candidates. 00:00 Welcome + Meet André Gaumond (Éléonore discovery story begins) 00:51 From rock collector to geologist & mining analyst: learning the business 03:15 Starting Virginia Gold Mines from scratch: early financings & survival mode 04:49 The big mindset shift: stop chasing luck, start reducing exploration risk 06:17 Strategy Point #1–2: Focus on James Bay + build an elite exploration team 11:02 Strategy Point #3: Partnerships/JVs with majors—models, deals, and risk-free budgets 19:59 Strategy Point #4: Diversification—rotating projects & balancing gold vs base metals 23:07 Strategy Point #5: Long-term presence—cash discipline + social license 30:48 Results & realities: multiple deposits, only one mine, and why luck still matters 35:25 Today's JV landscape: can juniors still hold 50% in modern earn-in deals? 37:16 50/50 JVs, cash vs dilution, and why we're not building mines 40:08 Deal terms that match project quality: spend pace, timelines, and de-risking 42:36 Why majors let the junior operate: local edge, costs, and win-win structures 44:28 When to sell: intuition, thresholds, and avoiding the hostile takeover zone 48:50 The Goldcorp auction & spinout playbook: Virginia 1 → Virginia 2 + royalty 51:24 Selling the royalty company: merging top-tier royalties and nailing the timing 53:44 Luck, timing, and shareholder-first decision making 56:19 Éléonore today: aggressive drilling, new zones, and mine life extension 59:08 Who's doing it right now: project generators, land position, and majors buying in 01:02:24 What makes great leaders & VP Exploration Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Vous connaissez ce moment où nos réactions débordent ? Ce moment où les conflits se répètent dans nos familles… Avec des relations qui épuisent sans qu'on comprenne vraiment pourquoi…Je suis sûre que vous voyez…Ce que l'on croit être des problèmes de couple, de parentalité ou de comportements sont souvent l'expression de quelque chose de bien plus ancien. Des traumas. Des liens d'attachement fragilisés. Des stratégies de survie mises en place très tôt et qui continuent de gouverner nos vies d'adultes.Pour en parler, j'ai reçu Melissa Vidal, psychologue spécialisée en psychologie de la santé. Avec elle, j'ai voulu comprendre comment l'attachement se construit, comment il s'active dans les moments de crise, et comment il influence notre manière d'aimer, de nous disputer, de dormir, d'élever nos enfants.Nous avons aussi élargi le regard. Sortir de l'individu pour regarder le système. Le couple, la famille, les rôles que l'on endosse parfois au détriment de soi. La thérapie systémique permet de lire autrement les symptômes, non pas comme des défaillances personnelles, mais comme des signaux relationnels.Un échange exigeant, éclairant, qui remet du sens là où il n'y avait que de la culpabilité.Je sais que cet épisode peut transformer votre façon de voir vos relations. C'est un bonbon à ne pas négliger et à partager.La théorie de l'attachement a besoin de circuler le plus possible. Je vous souhaite une très belle écouteLe Programme :
Tracklist : 1.A.M.R - Compass 2.Heard Right - All Night Long 3.Christian Smith - Follow Me 4.Dj Ruby - God Sigma 5.Estiva - Mirador 6.Miro - Paradise (Quivver Remix) 7.Sasha & Cortese - One [EXPLORATION OF THE WEEK] 8.REZarin - Chase The Sun 9.Alex Wann & Aaron Hibell - Set Me Free (Joris Voorn Remix) 10.Kostya Outta & Alisha (PL) - The Odyssey 11.Spencer Brown - Plane Acid 12.Grum - Primal
In this company update, we are joined by Mike Spreadborough, Executive Co-Chairman, and Kas De Luca, General Manager of Exploration at Novo Resources (TSX: NVO | ASX: NVO | OTCQX: NSRPF). Following a flurry of activity across their portfolio, the team discusses the significant expansion of exploration targets at the Belltopper Project in Victoria, Australia. Key Discussion Points: Exploration Target Upgrade: The company recently announced a 40% increase in estimated ounces and a 48% increase in tonnage at the Belltopper Project, with the high-case exploration target now exceeding 880,000 ounces of gold. Geological Confidence: Kas De Luca explains how a year of mapping, 3D modeling of historical mine data, and modern drilling has expanded the target to eight distinct high-grade reefs, including the discovery of additional structures like the O'Connor's Reef. Proximity to World-Class Mines: The team highlights Belltopper's strategic location within the Bendigo Tectonic Zone, situated just 60km south of the high-grade Fosterville mine, in a province that has produced over 60 million ounces of gold. Upcoming Work Programs: Mike Spreadborough outlines the roadmap for the second half of 2026, which includes a major diamond and RC drilling campaign aimed at converting these exploration targets into a formal inferred resource. Portfolio-Wide Momentum: Beyond Victoria, the conversation touches on near-term drilling plans for projects in the Pilbara, supported by a solid cash position of approximately $8 million as of the start of the year. Please email me with any follow up questions for Mike and the team at Novo Resources. My email address is Fleck@kereport.com. Click here to visit the Novo Resources website to learn more about all the projects and exploration programs. ----------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment Disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.
We've been experimenting more in our own bedroom lately, and in today's episode, we're pulling back the covers on what we've discovered. The things that surprised us. The moments that felt a little vulnerable. And the small shifts that brought a big boost of curiosity and connection. Exploration doesn't have to mean doing anything extreme or intimidating. If you love the idea of trying something new but feel stuck on how to actually bring this into your real-life sex life, don't worry. We're breaking down exactly how to make exploration feel intentional, low-pressure, and actually fun.
Join Overland Journal Podcast host Ashley Giordano as she sits down with South African overlander Adrian Abrahams to discuss his love of traveling in Namibia, and how nearly a decade of overlanding has shaped a new 4x4 shop endeavor in Cape Town, South Africa. Adrian also provides practical advice about visiting the country, including destination recommendations, while Ashley tries to pronounce several Afrikaans words essential to the overland traveler.
In this episode of Mining Stock Education, host Bill Powers introduces new sponsor Scorpio Gold Corp, featuring CEO Zayn Kalyan. Kalyan shares insights on their newly consolidated Manhattan District project in Nevada, detailing its history, recent achievements, and future potential. With a focus on resource expansion and aggressive drilling programs, Kalyan highlights significant milestones, including a strong open pit resource and promising drill results. The discussion also covers Scorpio's financial health, strategic partnerships, and plans to potentially up-list to a major U.S. exchange. Kalyan emphasizes the company's commitment to delivering shareholder value through consistent exploration success and strategic financial management. 00:00 Introduction 00:45 Scorpio Gold Corp: New Investment Value Proposition 01:27 Zayn Kalyan's Journey to Scorpio Gold 02:55 Manhattan Project: The Core Asset 07:37 Exploration and Drilling Strategy 10:59 Financial Health and Future Plans 14:54 Potential Uplisting to NASDAQ 22:06 Conclusion and Final Thoughts TSX.V: SGN -- OTCQB: SRCRF -- FSE: RY9 www.ScorpioGold.com Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Sponsor Scorpio Gold Corp. pays MSE a United States dollar ten thousand per month coverage fee. The forward-looking statement disclaimer found Scorpio Gold's most-recent company slide deck found at www.ScorpioGold.com applies to everything discussed in this interview. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy shares of any company featured on MSE, you should, for your own protection, assume MSE's owner is personally selling you those shares. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Broadcast from KSQD on 5-30-2024 and replayed on 2-12-2026: Cognitive errors in medicine dismissing unusual presentations as psychological. A case of Pediatric Autoimmune Neuropsychiatric disorders Associated with Streptococcal Infections (PANDAS). Anti-NMDA receptor encephalitis causing psychiatric symptoms. Failures of genetic research to identify causes. The Need for integrating neurology and psychiatry; Importance of testing for antibodies and using MRI scans. Detailed explanation of immune tolerance, peripheral tolerance, and the phenomenon of molecular mimicry in diseases like multiple sclerosis and celiac disease. Importance of addressing root causes rather than just symptoms. Historical context and current advancements in treating autoimmune diseases like type 1 diabetes, lupus, and multiple sclerosis using reprogrammed immune cells and iron oxide nanoparticles. Explanation of how the liver filters blood and helps establish immune tolerance by processing cellular debris and antigens. Advances in engineering regulatory T cells to target specific disease sites and calm inflammatory responses. Exploration of new diagnostic tools and the potential of AI in understanding complex psychiatric conditions.
John Skeet, CEO of Mithril Silver and Gold, provides an in-depth exploration update on the Copaquin property in Mexico, discussing the promising drilling results and the company's strategic focus on developing robust geological models. He also addresses the current security concerns in Mexico's mining sector, reflecting on the impact of recent events on operations and the importance of maintaining strong local relationships.
Frank Miller and David Mazzuchelli's classic story arc of Daredevil comics from the mid-'80s, known as Born Again, is the subject of a new book from comics writer and editor Chris Ryall. Daredevil: Born Again - An Exploration is part of Bloomsbury and Marvel's new series of small critical books dedicated to classic comics runs, Marvel Age of Comics. Comics writer and artist (and Skylight's own) Sina Grace talks to Chris Ryall about this legendary Daredevil run and about the process of writing a book about such a major piece of the Marvel Comics canon. Pick up a copy of Chris Ryall's book from Skylight or order the audiobook version from Libro.fm. Hosted by Sina Grace. Produced by Sina Grace and Justin Remer. Recorded remotely via Zencastr. Opening music: "Optimism (Instrumental)" by Duck the Piano Wire. Closing music: "Rule of 3s (Solemnity Child)" by Elastic No-No Band.
Joe MacInnis has spent his life going where very few people ever have — beneath the ice at the North Pole, down to the wreck of the Titanic, and into the deep waters of Lake Superior to visit the Edmund Fitzgerald. Now 88, the Canadian physician and deep-sea explorer looks back on a lifetime of high-risk exploration. He talks about the moment he caught “sea fever” as a teenager, what those extreme environments taught him about fear and teamwork, and why leadership — not technology is what really matters when survival is on the line.
In this episode, we chat with Jeremy Gillis, Director of Capital Markets at Sendero Resources, a junior exploration company focused on unlocking the vast mineral potential in Argentina. We dig into how truly differentiated opportunities are identified at the earliest stages, and why strong marketing can never compensate for weak fundamentals. Jeremy shares why capital structure is often the silent killer of otherwise good projects, why people matter more than rocks in early-stage companies, and why disciplined capital allocation is especially critical for non-cash-flowing explorers. We also explore why Sendero is not just a “closeology” story. From integrated data and system-level thinking to local knowledge, stakeholder alignment, and jurisdictional risk, this is a discussion about mining projects viewed through the lens of operators—not just explorers. We'll talk about balancing discovery upside with a clear path to development and exit, what Sendero is doing differently with data integration, and how experience on the ground changes outcomes. KEY TAKEAWAYS Projects with well-utilised data significantly increase the chances of making successful discoveries, while poor data can lead to misguided efforts and wasted resources. Building relationships with local stakeholders, including governments and communities, can facilitate smoother operations and project advancement. Poor capital structures can hinder growth and lead to significant challenges, especially in a market where every dollar raised must be carefully managed. In the early stages of mining exploration, the expertise and experience of the team are often more critical than the geological potential of the site BEST MOMENTS "In a very crowded market of 1,700 companies, not just being dependent upon metal prices has sort of set us apart." "If you know what to do with data... you are building a pathway to finding something." "The rocks are exceptional. Now, the government... has certainly made strides. There is a mining pedigree there." "If you have an idea... you could waste a lot of money." GUEST RESOURCES Socials- Sendero Resources (@SenderoRes) on X, (Sendero Resources) on LinkedIn, and (@sendero_resources) on Instagram. Website- https://senderoresources.com/ Email- info@senderoresources.com VALUABLE RESOURCES Mail: rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X: https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast Web: http://www.mining-international.org CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In this episode of Mining Stock Education, host Bill Powers welcomes Dr. Rob Stevens, author of 'Mineral Exploration and Mining Essentials.' Dr. Stevens provides an in-depth presentation on uranium deposits, discussing the fundamentals of uranium, its geology, types of deposits, and investment considerations for uranium stock investors. He highlights the growing global demand for nuclear power and the expected structural deficit in uranium supply by 2029. The discussion also covers different uranium deposit types, mining methods, exploration techniques, and key factors investors should consider. Dr. Stevens emphasizes the importance of high-grade findings and potential investment opportunities in the sector. Listeners are encouraged to delve deeper into uranium mining through Dr. Stevens' book and online courses available at miningessentials.com. Link to this presentation on YouTube: https://youtu.be/vgTZSeL_vWg 00:00 Introduction and Guest Welcome 01:46 Uranium Market Fundamentals 06:00 Types of Uranium Deposits 16:10 Uranium Mining Techniques 18:30 Exploration and Investment Considerations 25:06 Conclusion and Resources To learn about Rob's book and online training courses: https://www.miningessentials.com/ Rob's YouTube channel: https://www.youtube.com/@mining-essentials Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 This episode was not sponsored. MSE received no compensation to speak favorably of Rob Stevens' book and has no revenue-sharing arrangement with Dr. Stevens. Mining Stock Education offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Send a textEpisode Focus: Understanding Christ Consciousness Beyond Belief Systems Theme: Collective awakening, spiritual evolution, and the universal archetypeEpisode OverviewIn this thought-provoking episode of Evolving Humans, host Julia Marie invites you to explore the concept of Christ consciousness as a vital part of our collective awakening. This episode transcends traditional religious frameworks, offering a broader understanding of how Christ consciousness manifests in our lives.Julia delves into the meaning of Christ consciousness, describing it as a higher state of awareness characterized by love, devotion, courage, and surrender. She emphasizes that this state is accessible to all, inviting listeners to recognize and embody these qualities in their daily lives.Through engaging insights, Julia illustrates how Christ consciousness is not limited to historical figures but is a universal archetype present in all of us. She encourages listeners to embrace their divine potential and offers practical tools for recognizing this consciousness in everyday situations.Key Themes & Highlights✨ Understanding Christ ConsciousnessDefining Christ consciousness as a spiritually evolved state of beingExploring the relationship between individual awakening and collective consciousness✨ Practical ApplicationsRecognizing moments of compassion and understanding in your lifeHow to respond to life's challenges from a place of higher awareness✨ Common MisconceptionsDebunking the myth that Christ consciousness equals constant blissUnderstanding that this awareness is available to everyone, not just the spiritually elite✨ Reflection QuestionsWhere have you experienced unexpected compassion?What would change if you viewed your life through the lens of transformation and rebirth?Join Julia in this enlightening episode as she guides you to recognize the Christ light within you and encourages you to express it through love and understanding in your daily interactions.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul
Leila Rahimi, Marshall Harris and Mark Grote discussed a variety of sports topics in the 5 On It segment.
This week on Driftwood Outdoors, Brandon Butler and Nathan "Shags" McLeod welcome Texas native and professional photographer Russell Graves.From roaming creeks as a kid to becoming one of the most recognized outdoor photographers in the country, Russell shares stories of wildlife, teaching, hunting, fishing, and why capturing a trophy buck on camera might be harder than doing it with a bow.This episode dives into the intersection of conservation and creativity as Russell Graves discusses wildlife photography, outdoor education, and his passion for protecting public lands.For more info:Hackberry Farm Nature Photography WorkshopsRussell Graves WebsiteThe Wildlife Photo Show YouTubeRussell Graves FBRussell Graves InstagramSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com
We continue with The HAMLET Project, where we explore one scene (or section) of Shakespeare's Hamlet - one month at a time. To our knowledge, this is the first long-form, open rehearsal of this play available online! So yes, something new with Shakespeare.
As the crew dives into the nether reaches of Quality Assurance, Monarch's grand plan slowly reveal itself, and it's worse than expected. The crew must debate the nuclear option, with cajoling from a Ghost in the Machine.Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it here.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by Tuesday Knight Games, LLC. Explore more 3d6 Down the Line at our official website! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on YouTube! Support our Patreon, and enjoy awesome benefits! Purchase Feats of Exploration, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL merchandise! Join our friendly and lively Discord server! Art, animation, and graphics by David Kenyon. Intro music by Hellerud.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.Network Charts by PimPee. Maps used in the channel banner by Dyson Logos.
HEADLINE: Meeting the Crew: Borman, Lovell, and Anders. GUEST AUTHOR: Bob Zimmerman. SUMMARY:Profiles of the Apollo 8 astronauts reveal a mix of duty-driven command and exploration zeal, all supported by their resilient families amidst intense media scrutiny. 1968 CREW AND BACKUP CREW
This interview is disseminated on behalf of Upside Gold Corp. In today's metals market, Upside Gold Corp. (CSE: UG | FSE: 47I) has its eyes set on advancing the Kena Gold-Copper Project in British Columbia. CEO & Director Sophy Cesar explains the company's long-term value strategy, highlighting exploration plans to expand known zones, test new targets, and share other key corporate updates that support the company's continued momentum.From its recent Frankfurt Stock Exchange listing to its acquisition strategy, watch the full interview to understand why Upside Gold continues to stand out.Explore: https://upsidegoldcorp.comWatch the full YouTube interview here: https://youtu.be/52bbF_cHKEQAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia
If you know you're craving a career change, and yet you lack clarity of what that could look like...what if it all started from being willing to follow the breadcrumbs, one step at a time?Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward. If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!IN THIS EPISODE WE TALK ABOUT:Unexpected life detours and how they can be a catalyst for deeper alignment and purpose. What happens when you let go of needing to know and trust yourself to follow the breadcrumbs. How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence. A guided practice to come home to yourself and embrace your true nature - all you need is a playlist. How to experience the magic of Sparkle Space - whether you're in Baltimore or not!Ready to shift from dreaming of a different path to creating one?Own your Becoming was designed for you. ⚡️Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path:
In 1845, Sir John Franklin and 129 men sailed into the Arctic chasing the Northwest Passage—and vanished into a white maze of ice, darkness, and slow collapse. This episode follows the chilling, evidence-anchored timeline of the Lost Franklin Expedition, from the first quiet graves at Beechey Island to the brutal trap of Victoria Strait, where the ice held two war-built ships like insects in amber: HMS Erebus and HMS Terror.We trace the expedition's last clear message—the Victory Point note—and the desperate decision to abandon shelter and march south across a landscape that doesn't care about courage. Along the way: the long-dismissed Inuit testimony that kept pointing searchers toward the truth… and the grim archaeological signs of starvation, scurvy, and the terrifying edge where survival turns into taboo.Then, nearly two centuries later, the Arctic finally gives something back: the discovery of the wrecks of HMS Erebus (2014) and HMS Terror (2016)—preserved in black water like a paused nightmare, raising haunting questions about what happened after the ships were left behind.Inside this episode:The obsession: why Britain needed the Northwest Passage badly enough to gamble livesThe trap: how the ice sealed Erebus and Terror near King William IslandThe turning point: the Victory Point note and Franklin's death (June 1847)The march south: what Inuit witnesses reported—and why it was dismissed for decadesThe forensic truths: lead, scurvy, starvation, and evidence of desperate measuresThe wrecks found: how modern search teams combined tech with Inuit knowledge to locate the shipsSome mysteries aren't solved all at once—they're uncovered in scraps, bones, and cold, reluctant proof. And in the Franklin case, the scariest part is that you don't need a monster. The ice is enough. We're telling that story tonight.
Interview with Darren Bowden, CEO of Metals Exploration PLCOur previous interview: https://www.cruxinvestor.com/posts/metals-exploration-lsemtl-nicaragua-build-on-track-dupax-abra-targets-add-long-term-upside-8132Recording date: 4th February 2026Metals Exploration, the AIM-listed gold producer, is executing a strategic transformation that will more than double its annual production to 140,000 ounces by 2027 through its La India project in Nicaragua. CEO Darren Bowden outlined the company's ambitious growth trajectory as construction proceeds ahead of schedule and within its revised budget parameters.The company currently operates the Runruno mine in the Philippines, which is expected to produce approximately 55,000 ounces in 2026 before exhausting its reserves in December. However, cash flow from this operation is fully funding the development of La India without requiring significant equity dilution—a commitment management has emphasized to shareholders.La India represents a substantial upgrade to Metals Exploration's production profile. The project will transition the company from open-pit to underground mining at higher grades and lower costs, with initial production targeting just over 100,000 ounces in 2027, ramping to 140,000 ounces as underground operations commence. The deposit contains 2.4 million ounces of resources supporting a 12-15 year mine life, with significant exploration upside across multiple epithermal vein systems.Construction progress remains robust, with the company ending 2025 with $45 million in cash and all major capital expenditures committed. Management expects to generate over $100 million in free cash flow from Runruno operations, comfortably covering the remaining $90 million required to complete La India. The critical path centers on electrical infrastructure connections, while mechanical and steel erection work proceeds smoothly.Beyond La India, Metals Exploration is actively pursuing construction-ready assets in Central America and Asia where its processing plant and experienced construction team can be redeployed following Runruno's closure. With a market capitalization exceeding £400 million and strong cash generation, the company is positioned to pursue opportunities in jurisdictions where other operators remain reluctant, leveraging direct government relationships and proven execution capabilities to access quality assets at attractive valuations.View Metals Exploration's company profile: https://www.cruxinvestor.com/companies/metals-exploration-plcSign up for Crux Investor: https://cruxinvestor.com
Interview with Nick Smart, Director & CEO of ValOre MetalsOur previous interview: https://www.cruxinvestor.com/posts/the-investment-case-for-platinum-palladium-investment-in-2026-8935Recording date: 5th February 2026ValOre Metals offers investors exposure to a scarce asset class addressing structural supply deficits in the platinum group elements sector. The company's Pedra Branca project in northeastern Brazil contains 2.2 million ounces of palladium and platinum resources - one of the few development-stage PGE assets advancing outside the South Africa-Russia-Zimbabwe concentration that controls over 95% of global reserves.This jurisdictional differentiation carries strategic significance as traditional producing regions face operational challenges including aging infrastructure, increasing depths, rising costs, and geopolitical risks. South African operations contend with periodic labour disruptions whilst Russian supply faces sanctions exposure and market access constraints. Against this backdrop, Brazil's federal classification of platinum and palladium as critical minerals provides governmental support for Pedra Branca's development, whilst established infrastructure including paved highway access and proximity to deep-water port facilities at Fortaleza reduces capital requirements.CEO Nick Smart brings proven PGE development credentials from Anglo American Platinum and De Beers, having built and operated mines globally including in Brazil. Under his leadership since October 2025, ValOre has appointed institutional-grade technical partners to advance the project toward production. Lycopodium, a specialised minerals processing engineering firm, leads preliminary economic assessment work targeting year-end 2026 completion. Simultaneously, University of Cape Town's Centre for Minerals Research, recognised as the premier global centre for PGE processing expertise, conducts metallurgical test work establishing optimal processing routes for both weathered oxidised material and fresh sulphide ore.The deposit's geological structure provides inherent economic advantages. Near-surface mineralisation in the first 30 metres represents high-grade weathered material accessible through open-pit mining, enabling early cash flow generation whilst reducing capital intensity compared to underground development. Core deposits containing 1.1 million ounces provide sufficient foundation for initial operations targeting 150,000-200,000 ounces annually over a 10-15 year mine life. At current platinum prices exceeding $2,000 per ounce, the total resource represents approximately $4 billion in contained metal value.Brazil's trial mining licensing process offers a fast-track permitting pathway enabling early-stage demonstration plant production before full-scale operations. This allows ValOre to prove project viability whilst advancing comprehensive licensing applications, reducing technical risk and generating cash flow to support development costs.Market fundamentals support multi-year investment case. Smart emphasised sustained demand across automotive, industrial, and investment applications concurrent with structural supply constraints: "We see growing demand for platinum and palladium. There are some real structural constraints to bringing more supply on. So we see multi-year gap in terms of that balance between demand and supply." Contrary to earlier narratives of declining PGE relevance as electric vehicle adoption challenged autocatalyst demand, automotive transition timelines have moderated whilst platinum consumption in jewellery and investment products continues growing.Exploration upside extends beyond the current resource base. Mineralisation runs along an 80-kilometre trend within a 50,000-hectare land package, with management characterising the 2.2 million ounces as representing "a relatively small part" of the total system. ValOre has doubled the resource since 2019 acquisition through 20,000 metres of drilling, with additional programmes budgeted for 2026.The year-end 2026 preliminary economic assessment represents the primary near-term catalyst, establishing project economics and development pathway whilst positioning ValOre amongst the limited global pipeline of PGE projects advancing toward production outside geopolitically concentrated traditional sources.View ValOre Metals' company profile: https://www.cruxinvestor.com/companies/valore-metalsSign up for Crux Investor: https://cruxinvestor.com
A conversation with Dr. Mick Perez-Cruet Find the video of this conversation at https://youtu.be/QDY7J9k18sI Find more about MINS at https://www.minsociety.com/ Donate to the Sloth Institute at https://www.theslothinstitute.org/
Professor Eve McDonald covers Carthaginian religion, including the controversial Tophet child sacrifices, and Hanno the Navigator's legendary exploration of the African coast expanding Punic knowledge of the world.1908 Carthage
In this episode, Jonathan Goodman discusses defines unhinged habits and how to transform your life by doing less. He shares how selling his software company led him to focus on writing and living intentionally. Jonathan also explores the importance of prioritizing money, health, and relationships, embracing life's natural seasons, and making conscious trade-offs. He explains how intense focus can transform habits, the value of childhood passions, and the difference between meaningful and vacant activities. The episode encourages listeners to nurture what matters, let go of what doesn't, and periodically reset for a more fulfilling life. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Discussion of the importance of prioritizing life's triad: money, health, and relationships. Exploration of the concept of life seasons and the need to focus on different priorities at different times. Insights on habit formation and the necessity of making trade-offs to avoid burnout. The metaphor of the “good wolf” and the importance of nurturing positive qualities within oneself. The significance of recognizing when a season ends to allow for rest and reflection. The idea of maintaining balance in life and the dangers of comparing oneself to others. The role of intentional living and making deliberate decisions about time and energy investment. The benefits of an exploratory mindset and trying new activities to discover what fits best. Discussion on the social and physical benefits of engaging in inclusive activities like games. The impact of modern life on natural rhythms and the importance of consciously ending seasons for personal growth. For full show notes: click here! If you enjoyed this conversation with Jonathan Goodman, check out these other episodes: How to Create Elastic Habits that Adapt to Your Day with Stephen Guise Behavior Change with John Norcross Tiny Habits for Behavior Change with BJ Fogg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement patterns and how emotion and awareness influence our movement. Ido shares how to build a holistic movement practice into everyday life through an exploration-based approach grounded in playfulness and self-inquiry. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Ido Portal (00:00:20) Movement Practice, Self-Inquiry (00:02:08) Wordlessness, 3 Core Elements of the Body; Focus & Movement (00:06:35) Sponsor: LMNT (00:08:09) Mental & Physical Postures; Virtuosity (00:12:36) Vision & Eyes; Focus vs Relaxed Vision; Tool: Panoramic View (00:17:53) Hearing; Different Opinions (00:20:59) Body Shape; Developing Many Walks (00:23:53) Sponsor: AG1 (00:24:45) Playful Exploration, Openness (00:27:25) Peripersonal Space & Movement, Proximity, Reactivity, Discomfort (00:32:18) Exercise, Traditional Movements; Examination of Movement (00:37:43) Exploration; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self-identity, and the challenges of healing. Dr. Clayton also discusses therapy approaches, the importance of self-trust, and practical steps for breaking the fawning pattern, emphasizing the value of curiosity, self-compassion, and gradual, body-based healing in reclaiming one's authentic voice and boundaries. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Discussion of the trauma response known as “fawning” as a coping mechanism. Exploration of the challenges of setting boundaries for individuals who fawn. Examination of the differences between fawning and other trauma responses like fight, flight, and freeze. Personal stories illustrating the impact of fawning in childhood and adulthood. The importance of nervous system regulation in healing from trauma. Clarification of the distinctions between fawning, people pleasing, and codependency. The role of self-awareness and body-based practices in recognizing and addressing fawning. Discussion on the complexities of healing and the individual nature of recovery journeys. Critique of common therapeutic advice and the need for trauma-informed approaches. Emphasis on the importance of self-trust and curiosity in the healing process. For full show notes: click here! If you enjoyed this conversation with Ingrid Clayton, check out these other episodes: How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole How to Set Boundaries with Nedra Glover Tawwab Conversations for Radical Alignment with Alex Jamieson and Bob Gower By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices