I I talk about things that make me happy! Tune in and listen to me talk about my past and how I deal with anxiety, fatigue, grogginess, depression and just shine some light in places where it is needed.
I talk to myself to calm myself down before I sleep really trying to connect to the universe. I suggest you close your eyes with earphones on with this one!
No energy. I'm going through an anxiety attack and idk how to stop it
I finally address the biggest elephant or the tallest giraffe in the room... There are quite a few pauses cause this was really really hard for me to do
Introduction, to Fear Less of Mistakes and Failure • Accountability is an enemy of failure • Finishing my thought for forgiveness • Confrontation Backstory • DO NOT underestimate CONFRONTATION
I asked my friend to hop on Anchor with me to discuss about how he copes with his anxiety. He talks about how the trance of Trap music really helps him! Then later on I get a call-in by Joe!
My two life hacks to relieve myself. Maybe it'll work for you as well! Like always, enjoy your day!
Start your day off with a smile! • Really really really enjoy yourself
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