Podcasts about Trap

This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.You'll discover:Why “doing nothing” is the root of brain fog and anxiety—and how purpose is the antidoteSimple routines to turn procrastination into productivity (without yelling)The secret to building resilience and confidence through small, manageable risksHow to get your kids to love chores by framing them as teamwork, not punishmentThe one thing missing from most kids' days that's leaving them anxious and aimlessIgnore this advice at your peril—because if you don't teach kids to handle frustration, failure, and responsibilities now, they'll be lost in the adult world flailing for purpose. If you're over the chaos, ready to raise resilient, independent little humans who know their worth without constant validation, this episode is your new parenting playbook.Perfect for exhausted parents craving sanity, teens craving independence, and anyone tired of the endless “Why won't they just do it” battle.Bonus: We're dropping science-backed strategies, real-life stories, and no-nonsense tips to make parenting feel less like a war and more like a team sport. Tune in—your future self (and your kids) will thank you.Sign up for our newsletter, or check out archive newsletters here: https://thecap.beehiiv.com/. Hosted on Acast. See acast.com/privacy for more information.

Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns out that "doing" and "leading" are two very different skill sets, and being a world-class "doer" can actually keep you stuck in place. Today, I'm talking with Katy McFee, an executive coach and the founder of Insights to Action. Katy reached the highest levels of corporate leadership before realizing that her success was built on a "doer" mentality that was no longer serving her, especially after her later in life ADHD diagnosis. In our conversation today, we're looking at why that "doer identity" can be such a common pitfall for ADHD brains and how it can lead to burnout instead of progress. We talk about Katy's journey with a late-in-life diagnosis and how that shift in perspective allowed her to stop masking and start building systems that actually worked for her Combined-Type ADHD. Whether you're running a household, a small business, or a massive department, the way Katy frames the transition from tactical "doing" to strategic "being" is something we can all use. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/273 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Recognize when you are trying to "outwork" your ADHD by doing more tasks. We don't always have to be the person doing everything; instead, we can focus on thinking strategically about what needs to be done and focus on doing those most important things. Give yourself explicit permission to stop pretending you work like a neurotypical person. You can reduce your cognitive load from "faking it" and free up energy for actually doing things the way they work for your brain. Instead of just using a calendar, use systems that visualize the passage of time and the weight of your commitments. Often time blindness can hit us not only in the moment, but also while were in the planning phase, when we don't realize how much we're really taking on.  

In this episode of The Green Industry Podcast, host Paul breaks down how lawn care business owners can price their services profitably in 2026—revealing the underpricing trap that's silently costing thousands, sharing real cost calculations (including a detailed overhead breakdown), Florida-specific market rates, proven pricing models, and practical steps to raise prices without losing good clients. Price Increase Letter Template

In this Jewish Inspiration Podcast episode (Day 127), Rabbi Aryeh Wolbe begins the Gate of Flattery (Sha'ar HaChanufa) from Orchos Tzaddikim, warning that flattery is a grave sin—often more dangerous than outright falsehood—because it distorts truth for personal gain. The chapter divides flattery into nine categories, with the rabbi focusing on the first and its severe consequences.Key teachings:First category of flattery — Praising or speaking smoothly to a known rasha (wicked person), ramai (deceiver), or thief—saying “you did nothing wrong” or “you're fine” when they are guilty.Multiple transgressions —Failure to rebuke (lo tochiah) when obligated—strengthens evildoers' hands.Not being zealous for truth—punishment for abandoning emes. Aiding sin—by reassuring them, prevents teshuva (repentance).Desecration of God's Name (chillul Hashem) if public—makes sin appear acceptable.Flattery = smooth tongue, not praise — It's saying one thing while thinking another (echad b'peh v'echad b'lev)—justifying evil, currying favor, or avoiding confrontation.Severe punishment — Flatterers cannot dwell in God's presence (one of four groups barred: liars, slanderers, flatterers, etc.). Talmud (Sotah) lists them among those excluded from Shechinah.Biblical & Talmudic sources — “Do not tremble before any man” (Deuteronomy); Agrippa story—flattering him as “our brother” led to destruction; “you shall not put a foreigner over you” caused tears and divine displeasure.Practical application — Never justify wickedness—even privately. Rebuke gently when possible; stay silent if they won't listen. Never praise evil to gain benefit. Truth must remain intact.The rabbi stresses: flattery is “kissing up” to wrongdoers—distorts reality, blocks teshuva, and desecrates God's Name. Live with uncompromising truth—even when uncomfortable._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on January 5, 2026, in Houston, Texas.Released as Podcast on February 16, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Sin, #Rebuke, #TruthOverFavor ★ Support this podcast ★

Stuck at 50% of your revenue target because your pipeline depends on someone else's priorities? In this episode, I break down the partner program trap and why so many platform consultants stay dependent on AE referrals even when they know it's holding them back. I walk through the exact 12-month transition sequence I use with clients: pick your niche, build pain-point messaging, start direct outreach, and keep partner referrals flowing as cash while you build. If your best leads only show up when an account executive needs to hit their quota, this episode shows you how to take back control of your pipeline.Resources and LinksApply for a Multiplier CallPrevious episode: 665 - AI Does 70% of the Work and Here's What a Salesforce Partner Does With the Other 30 with Ferny BengaliCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

Send a textIn this episode of Letters to the Sky, Stephan and Adam speak with Dave Biggs, a UK-based nondual teacher whose path grew out of a highly controlled religious upbringing, childhood trauma, and years of anxiety, panic disorder, addiction, and a bipolar diagnosis. Drawing on his experience supporting others in distress through the NHS and Samaritans, Dave explores why awakening can become a subtle escape when intense suffering makes the idea of “no self” feel like a final hope—and how that denial eventually crashes.Together, they unpack the overlooked work of post-awakening integration: the way emotions can become more raw and intense when resistance falls away, why kindness and gentleness still matter, and how labeling and story-making can trap sensations instead of letting them move through. Dave describes an “absolute” ground of unconditioned awareness as a stabilizing landing pad—like a starter before the main course—that makes it possible to face trauma without bypassing the human experience. The conversation closes with Dave sharing brief details of his childhood split between Jehovah's Witness fear and his father's atheism, his long search to disprove a malicious God, and the eventual recognition of an unconditionally loving presence, along with ways to connect with him at dualitydetox.com.00:00 Welcome 01:00 How They Met Dave: Voice Memos, Nonduality Groups & Shared Language02:07 Dave's Background: Trauma, Mental Health, and Teaching Without Bypassing05:53 The Trap of ‘No One Here': Spiritual Bypassing, Denial, and the Crash11:54 Real Self-Realization: Ordinary, Subtle, and Noticed by the Absence of Suffering13:46 Integration Mechanics: Momentum After Awakening & the ‘Last 5%' of Work16:41 Emotions After Awakening: Anger, Grief, Tears, and Feeling It Fully19:24 Letting Emotions Move: Disney Tears, Accessibility, and Dropping the Labels22:58 The ‘Child Catcher' Metaphor: Stop Netting Feelings and Naming Them27:02 Mind's Story-Making vs Witnessing: Grasping, Aversion, and Waves Passing Through30:18 Groundlessness & Ultimate Truth: Returning to What We Are32:00 The “Landing Pad”: Unconditioned Awareness as the Base34:08 Starter vs Main Course: Letting Experience Move Through You37:02 Macbeth, Despair, and Finding the Ground Beneath the “Sound and Fury”40:32 Post-Awakening Reality Check: Emotions Don't Disappear41:49 Why the Ground Makes Healing Possible (and the Hand Analogy Explained)44:14 Healing Is Reachable: Safety, Integration, and Trauma Unraveling46:23 When Pain Becomes Identity: The MS Patient Story49:30 Dave's Lived-Experience Work & Dropping the Trauma “Performance”54:40 Dave's Childhood & Awakening Turning Point (High-Level Story)59:27 Wrap-Up: Keep Doing the Work + Where to Find DaveSupport the showCopyright 2025 by Letters to the Sky

EP 612 Julians Amboko on KRA's New Tax Trap: eTIMS, ETR Receipts & How 500,000 Kenyans Are in Troubl

Mark 10:17 Are we unknowingly overfeeding and overdoing in our spiritual walk—killing what God is trying to grow? Discover how overkill can hinder your relationship with God and what true submission and heart posture really look like.In this eye-opening episode, you'll learn why trying to do everything for God often leads to spiritual burnout and how trusting His timing and focusing on the heart's intent can transform your faith journey. Pastor Bradley unpacks the danger of overassessing, overperforming, and hoarding spiritual treasures—highlighting that God's work is about relationship, not perfection or performance.We break down the subtle ways we judge others' worship, influence their walk, and try to control God's actions—all while missing His divine timing and unique plan for each of us. You'll discover the importance of shedding excess, leaving behind false titles, and walking in humility, trusting that God's grace alone is enough for salvation and service.This episode isn't just about spiritual discipline; it's a call to examine your heart, release overdoing, and embrace God's sovereignty. Whether you're a seasoned believer or new to faith, if you sense you're leaning against the wrong building, listening to your heart, or overassessing your journey, this conversation will reset your perspective.Perfect for those feeling overwhelmed by religious pressure or caught in performance mode—this is your invitation to step into authentic relationship with Christ, understanding that His power operates where our effort ends. It's time to let go, trust His process, and discover the freedom in simply being His child.

Wallstreet Trapper explains why sometimes you don't need motivation — you need a pattern interruption. After realizing he was stuck in a worst-case scenario loop, Trap took a solo trip to Aruba for a reset. What he discovered will change how you look at failure, breakthrough seasons, and spiritual growth. In this clip, he breaks down: • Why your mind creates fight-or-flight scenarios that rarely happen • How routine can trap you in a feedback loop • Why breakthroughs often come with mental resistance • The difference between failure and preparation • Why some lessons aren't meant for you to succeed at — they're meant to fortify youHorizon Trust - Keep More. Retire BIGGER

Ochelli Effect 2 13 2026 Friday with B Pete and CallersShould we Do a BAD ADVICE ONLY Live Call-in Show?Olypic Curling? LMFAOJohn Q Adams is the true founder of the GOP not Honest Abe.Friday The Thirteenth! What's more rare, Savvy Americans or Honest American Politicians in D.C.? The Following is for anyone who thought Kamala or Donny Dingleberry was good on the 2024 Menu of Shit Attack E Everything list for Whore Dash... Tech IssuesIs it time for only fans Torture porn? Chuck does need a day job given recent donations.Selling Weed ETC. would feed the family betterAdvice?Big Bad Bunny and Commercials Suck. B Pete is caught in the collective action Trap that inflates a simple market ploy, says Chuck. A short agreement happens\The Co-Host WEBSITEhttp://www.bpete1969.com/TWITTER Xhttps://x.com/bpete1969FACEBOOKhttps://www.facebook.com/bpete1969\BE THE EFFECThelp Ochelli and The Network keep goingMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn1Listen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliBE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent

Rev. Eric Burton-Krieger | Matthew 4:1-11

The Cheating Wife And The Billionaire's TrapBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Cybersecurity Husband Exposed Cheating Wife & Her CFO Lover, Then Set A Perfect Legal TrapBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Bienvenidos a Cepeceros, un podcast en Mode 0 para amantes del píxel ladrillo. En esta ocasión nos acompaña Don SyX, con quien repasamos dos clasicazos como Kat Trap e Into the Eagle's Nest. Conoceremos la relación personal de nuestro invitado con ambos juegos y que recuerdos y sensaciones le despierta. Toda la info sobre los juegos y nuestro invitado en nuestra web: https://www.cepeceros.com Ko-fi: https://ko-fi.com/cepecerospodcast

Trump's lawyers just made a major blunder, subjecting him to a deposition under oath about Jan6 and his role in leading the insurrection. Michael Popok explains how a Federal Judge's order in Miami requiring that discovery go forward in Trump's suit against the BBC for reporting on his insurrection leading the Ellipse Speech on Jan6, puts Trump under oath and perhaps forced to take the 5th Amendment. IQ Bar: Text LEGALAF to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Subscribe:  @LegalAFMTN  Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

And we're back with the exciting tales of Speed Gibson of the International Secret Police! This week: Falling into a Trap! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunday morning message from Pastor John.

Cybersecurity Husband Exposed Cheating Wife & Her CFO Lover, Then Set A Perfect Legal TrapBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

And we're back with the exciting tales of Speed Gibson of the International Secret Police! This week: Falling into a Trap! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Impact Theory with Tom Bilyeu! In this electrifying continuation of his conversation with geopolitical strategist Peter Zeihan, Tom dives into the forces shaping the next era of global power. From the much-debated Thucydides' Trap and the real state of China's future to America's political and demographic crossroads, this episode is a masterclass in understanding the seismic shifts rocking our world. Peter Zeihan makes a compelling case for why China's rise might not be the threat many fear, citing geopolitical bottlenecks, demographic crises, and internal political strife. The conversation then takes a sharp, honest look at America's own challenges—from aging demographics and political party chaos to the hard realities of reindustrialization and immigration reform. Along the way, Tom Bilyeu and Peter Zeihan examine the impact of social media on truth, the lessons (and perils) of historical mass migrations, and whether technology can rescue countries facing population decline. Get ready to have your assumptions challenged and your worldview expanded with practical insights on what's really at stake for the future of nations. Whether you're interested in economics, politics, or the fate of entire civilizations, you won't want to miss this wide-ranging, thought-provoking discussion! Website: https://zeihan.comFree Newsletter: https://zeihan.com/newsletterTwitter: https://twitter.com/PeterZeihanYouTube: https://www.youtube.com/@ZeihanOnGeopolitics What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Quince: Free shipping and 365-day returns at https://quince.com/impactpod Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Ketone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription order Incogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact Blocktrust IRA: Get up to $2,500 funding bonus to kickstart your account at https://tomcryptoira.com Netsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/Theory Huel: High-Protein Starter Kit 20% off for new customers at https://huel.com/impact code impact Thucydides' Trap, China collapse, U.S. global power, demographic decline, Xi Jinping purges, Chinese military, First Island Chain, U.S. Navy, Japanese alliances, one-child policy, population overcount, industrialization, Han Chinese, civilizational collapse, warlords, agricultural dependence, U.S.-China relations, globalization, reindustrialization, NAFTA, industrial policy, political chaos, American demographics, immigration reform, labor shortages, party realignment, social media impact, media regulation, assimilation, European immigration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Interested in helping the team please contact Head Coach Sheri Rawe srawe@lindenwood.edu / 314-960-9053!In Episode 163 of Trap Talk, Zach Nannini and Richard Marshall Jr. welcome Sheri Rawe, the new head coach of the Lindenwood University shooting sports team. Sheri shares her journey into the role and the vision she has for leading one of the top collegiate programs in the country.This conversation centers on leadership, team culture, and what it takes to build a strong, unified program. Sheri discusses the importance of camaraderie, accountability, and creating an environment where student-athletes can grow both in competition and in the classroom. She emphasizes that the college experience is about more than just results — it's about development, relationships, and preparing for life beyond school.The episode also explores the role of mentorship, alumni support, and community involvement in sustaining a successful program. Sheri talks about maintaining positive team dynamics, setting standards, and helping athletes stay balanced while pursuing big goals.If you're a student-athlete, parent, coach, or someone who cares about the future of shooting sports at the collegiate level, this episode offers great insight into what makes a strong program thrive.Thank you for watching Trap Talk — the podcast and video series built around the people, stories, and moments that make trapshooting the greatest sport in the world. Whether you're a brand new shooter learning the game or a longtime competitor chasing All-American points, Trap Talk is here to grow the sport, highlight the shooters who are putting in the work, and bring you real conversations from the trap field — not just highlights.We cover competition, mindset, gear, industry news, and behind-the-scenes stories from the top names in the game — while keeping it real, fun, and true to the sport we all love.Enjoy this episode — and please like, share, comment, and subscribe! It really helps the show.Follow & Subscribe to Trap Talk! It really helps the show! YouTube - https://www.youtube.com/@traptalk27 Instagram - https://www.instagram.com/traptalkfromthebackfence/ Facebook - https://www.facebook.com/traptalk27 TikTok - https://www.tiktok.com/@trap.talk.podcast *** Email us your listener questions to askus@traptalkpodcast.com *** *** Visit TrapTalkPodcast.com for all our links! ***

The world of a blissfully detached woman turns upside down when she's forced to adjust to the ordinary life that exists beyond working at an off-the-wall lesbian bar, and its rivalry with the gay club across the street. https://instagram.com/theboxtrapmovie What motivated you to make this film? Inside jokes between me and my friend Gabby, unfortunate life experiences and the uncontrollable urge I felt to make a feature-length film. From the idea to the finished product, how long did it take for you to make this film? The idea was developed in 2023 and I started writing it as a dramedy, which I don't know why I did because I hate dramedies, and I ended up rewriting it a bunch of times throughout that whole year until it became what it did. We shot it in 2024 and it took me around 10 months to edit the whole thing. So, roughly 2 and a half to three years. How would you describe your film in two words!? Chicken wings. What was the biggest obstacle you faced in completing this film? I think I had many obstacles that felt like the end of the world at the time but seem so small when I look back at them now. The main obstacles are typically the same in every set: actors or crew calling out last minute, technical difficulties, unlucky weather and having to stay on schedule through all of it. We were doing an overnight shoot on one of the Box Trap set days, and it was like 5am. The goddamn birds would not shut up outside. It took us way longer to film a super short outside scene that I had dedicated two hours to on the schedule. Among that, almost everything that could've went wrong that day went wrong and we ended up having to plan a reshoot day, which was an extra $5,000 or so over budget. Looking back now, I am thankful that everything went the way it did because it gave us extra time to really focus on the smaller scenes. But at the time, I almost gave myself a stroke and did not sleep the rest of that filming week. —- Subscribe to the podcast: Tweets by wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

LTPetClub: http://ltpetclub247.com Support your body's immune response sand immune system functions today ————— WAVwatch, the World's first Sound Frequency Therapy watch: https://WAVwatch.com/awk  —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

The Last Gay Conservative Podcast is back—where we don't just read Sacramento's slogans… we read the fine print underneath them.In this episode, I break down the California “Billionaire Tax” narrative and why it looks less like “fairness” and more like revenue expansion—the kind that never stays “temporary” and never stays “for the rich.” Then we pivot to a story Washington refuses to celebrate: a January jobs report signaling the kind of boring, durable stabilization that actually helps the middle class (wages, participation, steady hiring).After that, we hit the “Disappearing Strategists” scandal cycle—why insider accountability always seems to evaporate the moment it gets real—and why victims are too often buried under political theater. We also cover the “Everything Is An Emergency” governing reflex (including California's $90M funding replacement) and the sudden demand for judicial warrants for ICE—why it's symbolic, logistically impossible at scale, and suspiciously “urgent” only when the president changes.Finally: The Rise of the Revenge Candidate—why voters keep hiring flamethrowers to run spreadsheets, and how protest politics turns into policy pain.Theme of the night: performance over governance. Outrage over execution. Vibes over results.

In this opinion column, Elizabeth New (Hovde) of the Washington Policy Center warns that SB 5292 could set the stage for higher Paid Family and Medical Leave payroll taxes by changing the rate-setting formula and adding new reserve requirements. https://www.clarkcountytoday.com/opinion/opinion-sb-5292-pfml-tax-bill-looks-like-a-trap/ #Opinion #WashingtonPolicyCenter #PFML #SB5292 #WashingtonState #PayrollTax

Welcome back to the Palm Wine Central Podcast! In Episode 7/26, the temperature is fluctuating, and so are the tempers. We dive into the "boring" Super Bowl 60, debated if the game was rigged, and reviewed Bad Bunny's political halftime show. Plus, AK gets his "Black Card" revoked (again) during Black History Trivia, and we debate if paying your rent through Affirm is a financial death trap. Finally, Hannah tells a chaotic story about her mom ice skating with a rod in her leg.

In this episode, Kendra opens up about her personal journey with being "easy to love" and how this mindset impacted her relationships. She discusses the importance of self-improvement and personal growth, encouraging listeners to prioritize their own self-worth. Kendra's insights aim to foster a deeper understanding of self-love and self-esteem, moving beyond external validation. TIMESTAMPS: 00:00 Introduction: The Struggle of Being Easy to Love 00:48 The Cost of Being Easy to Love 01:01 Personal Experiences and Marriage 01:52 Childhood Conditioning and Identity 03:53 The Turning Point: Choosing Myself 09:23 The Trap of Self-Silencing 12:13 The Price of Likability Over Respect 13:41 Confusing Peace with Connection 16:58 Self-Reflection and Overcoming the Fear of Needs 18:49 Conclusion: Seeking Connection Over Convenience LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

In this episode, Dr. Cristina Castagnini sits down with Virginia Newman, known as "The Radical Dietitian," to expose the dangerous line between wellness culture and Orthorexia. They discuss how the pursuit of "clean eating" and dietary purity can spiral into a debilitating eating disorder that shrinks your life while masquerading as health. Virginia shares her personal journey from a back injury that triggered a food obsession to finding true freedom through Body Trust. Together, they dismantle the myths of anti-fatness, explore the brutality of recovery in a diet-obsessed world, and explain why your body was never the problem to be solved.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You help clients solve the exact problems you're avoiding in your own business, and a single phrase is keeping you stuck."I should know better." You've probably said it about your pipeline, your pricing, your business development habits, or that operational issue you keep putting off. It sounds like self-awareness. Maybe even humility. But Melisa Liberman makes the case that this thought is quietly costing you clients, revenue, and confidence.In this episode, Melisa breaks down why independent consultants are uniquely prone to this trap. You're literally paid to solve problems, so struggling with your own feels like a personal failing. She explains how "I should know better" masquerades as accountability while actually keeping you in a cycle of self-criticism, avoidance, and inaction.You'll learn why the consultants who build the strongest businesses aren't the ones who never struggle. They're the ones who stop beating themselves up and start leading themselves the way they'd lead a client engagement.Melisa shares a two-step framework to move from self-judgment to executive-level decision-making in your own business.What you'll learn in this episode:[03:10] Why "I should know better" feels productive but keeps you stuck[04:30] When this thought pattern actually serves you, and when it turns toxic[08:00] The real cost: how unchecked self-criticism delays revenue-generating action[13:12] A two-step framework to shift from self-judgment to decisive ownershipThis episode is for you if:You're solving problems for clients that mirror unresolved issues in your own businessYou catch yourself downplaying your struggles because "you should have this figured out by now"You know what to do, but can't seem to do it for yourselfYou want to lead your consulting business with the same clarity you bring to client workFull Show Notes: https://shownotes.melisaliberman.com/episode-257Mentioned ResourcesCompanion Resource: Take the Consultant Mindset Audit, www.icmindset.com    Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 167 - Being Wrong About Not Needing To Work On Your Mindset, https://shownotes.melisaliberman.com/episode-167/#more-2414 Episode 188 - Thinking of Yourself as a Managing Partner: A Gamechanger for Your Consulting Business Results, https://shownotes.melisaliberman.com/episode-188/#more-2518 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

Are fraud rings quietly manipulating the trucking industry? Are brokers relying too much on outdated Certificate of Insurance? And what happens when stricter DOT enforcement reshapes how freight moves across the country? In this episode, Cameron Pechia of Valley Trucking Insurance explains how organized trucking fraud - from chameleon carriers and fake insurance documents to criminal syndicates influencing CDLs, financing, and compliance - is forcing brokers and carriers to tighten verification processes and rethink risk management across the supply chain! We talk about why Certificate of Insurance is a weak proof without direct verification, how upcoming DOT regulations and increased enforcement may trigger short-term spikes in freight fraud, and why brokers should implement 30-60 day insurance and credential re-verification cycles to protect loads. Cam also dives into how stronger regulatory standards, better insurance verification practices, and real collaboration with trusted providers can help ethical trucking companies thrive while improving market stability, reducing carrier failure rates, and strengthening overall supply chain security.   About Cameron Pechia Cameron is the founder of Valley Trucking Insurance, a leading Trucking Insurance Agency based in Spokane, Washington. With a deep passion for the trucking industry and a commitment to excellence, Cameron has become a trusted figure in the field. Cameron also is the host of Get A Load Of This Trucking Podcast and brings a ton of value to the Trucking Industry. Cameron is also a dedicated husband and father to his two beautiful girls…His daughters are his "WHY" and what makes him get up in the morning and try to win each and every day.  At Valley Trucking Insurance, Cameron oversees the provision of specialized insurance solutions tailored to the unique needs of trucking companies. The agency serves a diverse clientele, including local trucking companies, long-haul trucking companies, aggregate haulers, tow truck companies, hot shots, freight brokers, and other related risks. Cameron ensures that clients receive the highest level of customer service and comprehensive coverage through the agency's proven process known as the "VTI Difference." Under Cameron's leadership, Valley Trucking Insurance has achieved significant growth and expansion across the county. The agency has built strong partnerships with renowned insurance providers such as Great West Casualty Company, Lancer Insurance Company, Progressive Insurance, Berkshire, and Canal. Additionally, Cameron also focuses on placing fleet-sized trucking companies into captive insurance programs, enhancing their risk management and financial stability. Looking ahead, Cameron is focused on an ambitious goal of expanding the agency's reach by looking to help over 10,000 Trucking Companies and Freight Brokerage operations within the next seven years. Adhering to the principles outlined in the book Traction by Geno Wickman, he is dedicated to creating world-class onboarding and customer service experience for his trucking clients. This initiative aims to foster a culture of excellence and continuous improvement, ensuring Valley Trucking Insurance remains at the forefront of the industry.   Connect with Cameron Website: https://www.valleytruckinginsurance.com/  LinkedIn: https://www.linkedin.com/in/cameron-pechia-49903072/  Email: Cameron@alllinesinsure.com  

Most people think financial freedom comes from earning more, saving harder, or finding the perfect investment. But the real trap isn't income…it's the way we're taught to store and move money. We're told to separate everything into neat little buckets: checking, savings, mortgage, credit cards, investments. And somehow, even when we're "doing well," the system still feels tight, slow, and exhausting. The traditional system is wildly inefficient by design. A 3–4% mortgage isn't really 3–4% at all. It's closer to 12–15% in simple interest once you account for amortization. Savings accounts paying 1–3% sit right next to debt costing 8–25%, and no one ever teaches us to connect those two dots. We're working hard, being disciplined, and still leaking money through invisible cracks. Instead of playing by those rules, Joseph Kovacevic built a completely different operating system: one pot, one line, one flow. All income goes into a first lien HELOC, and all expenses come out of it.  No idle cash, no artificial separation between "good money" and "bad money." How did he go from using money like everyone else to building an entirely different financial system? Why do people struggle so much to understand and actually implement this system? In this episode, entrepreneur, money mentor, and first lien HELOC specialist Joseph Kovacevic breaks down how he's been running this system for over 15 years - from quitting the railroad, to scaling real estate, to using HELOCs and insurance policies as an integrated financial engine.   Things You'll Learn In This Episode  Your mortgage interest isn't what you think it is A "low" 3–5% mortgage is actually closer to 12–15% in simple interest over 30 years, so what are you really paying for homeownership? Why savings accounts make you poorer, not safer If you're earning 1–3% in savings while paying 8–25% on debt, are you actually saving, or quietly burning money? The one-pot system that replaces budgeting entirely What happens when all income, expenses, investing, and saving run through a single HELOC instead of 10 separate accounts? How to become the bank instead of borrowing from one From infinite banking to lending your own capital at 12%+, how do you turn cash flow into a self-funding wealth machine?   Guest Bio Joseph Kovacevic is an entrepreneur, Money Mentor, and first lien HELOC specialist.  At 23 years old, he hired out on the railroad for a career that lasted almost 20 years. He has been investing in real estate since 2000. Between managing rental properties and flipping houses, he was able to escape the corporate world and become an entrepreneur. In 2018, he met Chris Naugle at a Home show in Buffalo, NY, and was later introduced to Brent Kesler, who introduced him to IBC. After years of using the Infinite Banking Concept, he now wants to share IBC with everyone. Being a part of The Money School and The Money Multiplier team, he now helps others break away from conformity and pursue their dreams. He is passionate about educating others about the implementation of the Infinite Banking Concept to solve people's money problems. To learn more, visit https://themoneymultiplier.com/joseph-kovacevic.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.   Get Your FREE Copy Of 'The Private Money Guide'  and 'Mapping Out The Millionaire Mystery'.    Keep up with us every week on our FREE Live webinars for more conversations like this, and as a BONUS, get our newest mini-ebook instantly upon signing up! https://moneyschoolrei.com/wednesday-webinar (digital download).   Dive into money, mindset, and motivation videos on my YouTube Channel, and be sure to subscribe so you can be notified of our weekly LIVE streams. Find out about our next weekend workshop, and see what others are saying: https://www.moneyschooltraining.com/registration.    

If you feel like you're having the same leadership conversations on repeat, the problem isn't your team — it's how you're handling tension. In this episode of The Leadership Sandbox, Tammy J. Bond calls out the push-pull trap that keeps leaders stuck swinging between control and compassion, speed and safety, authority and inclusion. What looks like decisiveness is often a reaction. And over time, that reactive pattern quietly erodes trust, consistency, and credibility. You'll learn why some leadership challenges aren't meant to be solved, but held — and how strong leaders lead through tension instead of trying to escape it. This episode is for leaders who are tired of whiplash, ready to stop reacting, and willing to stand in the discomfort long enough to lead with clarity. Bottom line: Push-pull isn't the problem. Not naming it is.

Kim dives into the absurdity of California's “jock tax,” revealing how Sam Darnold actually lost money playing in the Super Bowl after being taxed for simply spending a week in the state. The team unpacks how 21 states now squeeze visiting athletes, with California leading the pack and Illinois famously responding with “Michael Jordan's Revenge.” The discussion shifts to St. Louis's own 1% earnings tax and the city's decades-long decline under one-party rule. Marc calls out leadership for driving away businesses with high taxes and unchecked crime, arguing that until the city changes course, companies and workers will keep fleeing to the suburbs. Hashtags: #KimOnAWhim #MarcCoxShow #JockTax #CaliforniaTaxes #StLouis #EarningsTax #BusinessFlight #TaxPolicy #DowntownDecline

Send a textDo you tend to fall into the role of "rescuer" in your relationships? Or are you the one who tends to need the rescuing? Risa Williams talks to Dr. Scott Waltman on the ideas of "rescuing" and "people pleasing" and how we can get stuck playing roles that we might want to change in relationships.They discuss:-How people can fall into the roles of "rescuer", "persecutor" and "victim" in relationships and the conflicts that can stem from this triangle-When "people pleasing" crosses a line into playing the role of "chronic rescuing"-How to meet people where they're at and start to teach them the skills they need to grow -Understanding your own circle of control and when you're overextending yourself-Embracing awareness, balance, and a growth mindset to help create positive changes in your life***DOUBLE BOOK GIVEAWAY: Leave a comment on our double book giveaway post @risawilliamstherapy to win a copy of Dr. Scott Waltman's book: The Stoicism Workbook and Risa's new book: The Tiny Wins Journal. Winner will be announced on the 2/19 episode of The Motivation Mindset***Host: Risa Williams, @risawilliamstherapy, risawilliams.comGuest: Dr. Scott Waltman, @socraticmethodcbt.com, www.newharbinger.com/author/scott-waltmanSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Send a textIn this intimate solo episode, Andrea Atherton invites listeners into a powerful exploration of embodied self-reflection and the quiet courage it takes to come home to oneself. Drawing from nearly three decades as a psychotherapist and love specialist, Andrea weaves personal story with clinical wisdom, offering a grounded and deeply human look at what it means to release the identities we were handed and reclaim the truth of who we are. This episode is not simply about insight—it is about integration.Through vulnerable reflection and guided inquiry, Andrea explores how attachment wounds, trauma patterns, and the drive to prove our worth can subtly shape our relationships and sense of self. With compassion and clarity, she illuminates how disconnection from the body often keeps us stuck in cycles of overgiving, performing, or striving for love. Listeners will be gently guided toward a more regulated, embodied presence—one that fosters intimacy, self-trust, and authentic connection.This episode offers spacious pauses for reflection, inviting you to slow down and listen inward. Whether you are navigating a transition, healing from relational pain, or feeling called to rediscover your deeper truth, this conversation serves as both mirror and medicine. Andrea's voice is steady and welcoming, reminding you that beneath the conditioning and survival strategies, there is a self waiting to be remembered.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

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Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason pulls back the curtain on the economic forces quietly reshaping everyday life—from interest rates and housing to global power and artificial intelligence. John Rush and Andy Peth are joined by Jordan Goodman, America's Money Answer Man, for a fast-moving conversation that connects the dots between the Federal Reserve, national debt, and political pressure. What happens when foreign nations lose confidence in U.S. Treasuries—and what does that mean for interest rates, inflation, and housing affordability? The discussion expands into global strategy, examining China's grip on gold, silver, and rare-earth minerals, and whether the U.S. can realistically regain control through projects such as domestic mining and refining. Then the lens shifts to the future: prediction markets outperforming polls, crypto's brutal volatility, and AI's rapid takeover of entire industries. From journalism layoffs to software companies losing relevance, the hour raises an uncomfortable question: Are jobs, institutions, and even governments adapting fast enough? This is a wide-angle look at power, money, and technology colliding… and the consequences most people aren't ready for. HOUR 2 Hour 2 of Rush To Reason dives headfirst into one of the most explosive questions in American politics: is the two-party system broken—or is breaking it exactly what empowers the wrong people? John Rush and Andy Pate are joined by Tom Joseph, founder of America's Main Street Party (https://www.mainstreetparty.org/), who lays out a bold plan to overhaul how candidates are nominated using technology, voter engagement, and a money-free process. Could an “Olympic-style” system finally break the grip of incumbents and party insiders? After Joseph exits, the gloves come off. John and Andy examine why third-party movements may weaken individual liberty by splintering conservatives while collectivists stay unified. From voter psychology to consumer power, free will, faith, and political realism, the conversation challenges assumptions many voters take for granted. The hour closes with a blunt assessment of Colorado politics, the Victor Marks debate, and the uncomfortable truth that few people are actually deciding elections right now. Is principle enough to win—or does strategy decide the future? If you think you understand how power really works, this hour will force you to rethink it. ⏱️ Guest Timestamps * Tom Joseph – America's Main Street Party - 1:10 HOUR 3 Hour 3 of Rush To Reason pulls no punches as John and Andy confront the brutal realities of winning statewide in Colorado. With the gubernatorial field crowded and fractured, they argue that electability—not ideology—will determine the outcome, and they openly assess which Republican candidates have a path forward and which ones quietly help Democrats by splitting the vote. The conversation widens into a blistering critique of Colorado's political landscape, from activist statewide officials to a base that rewards passion over strategy. John and Andy press listeners with a simple but uncomfortable question: how does your candidate actually beat Michael Bennet in the general election? Then the hour takes a sharp turn into healthcare, as they react to calls from National Nurses United to abolish ICE and revisit COVID-era treatment of patients. Can medical professionals remain trusted when activism enters the exam room? A caller underscores the concern, recalling pharmacies that refused to fill doctor-prescribed medications—and the lack of accountability that followed. The hour closes with a hard reset on messaging about property taxes, crime, roads, and homelessness. If candidates can't focus on what hurts voters right now, does anything else matter?

In this episode, Dr. Cristina Castagnini sits down with Virginia Newman, known as "The Radical Dietitian," to expose the dangerous line between wellness culture and Orthorexia. They discuss how the pursuit of "clean eating" and dietary purity can spiral into a debilitating eating disorder that shrinks your life while masquerading as health. Virginia shares her personal journey from a back injury that triggered a food obsession to finding true freedom through Body Trust. Together, they dismantle the myths of anti-fatness, explore the brutality of recovery in a diet-obsessed world, and explain why your body was never the problem to be solved.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get your 50 Presentation Hacks from Oliver: https://eoipsocommunications.com/newsletter/Micromanager or “easy” boss. Most leaders I meet feel stuck in the middle – they are trying not to be controlling, but also don't want to be that nice boss people don't respect. As a result, team communication feels messy and exhausting. Ashley Herd, author of The Manager Method and a former HR boss at McKinsey and Yum Brands, says the solution is cozy joggers leadership – where leaders set clear expectations, provide support, but let people get on with their work. Her three-step framework, Cozy Joggers Leadership approach and practical tips will help you make small changes that have a big impact on how you delegate, communicate with your team, and lead.Topics discussed:How oversized sweatpants leaders are made (00:38)Finding the middle ground: cozy joggers leadership (02:13)The complexity of modern leadership (05:00)The Pause-Consider-Act management method (09:28)The leadership shift that builds true confidence (15:31)What most people miss when delegating (18:06)How to balance empathy with expectations (22:40)Imposter phenomenon and how leaders work through it (25:48)How small actions can make a big impact (31:33)Why context needs to come before content (33:22)Connect with Ashley Herd:https://www.managermethod.com/Grab her book, The Manager Method, and the free companion guide:https://www.managermethod.com/bookWant to work with Oliver and become a top 1% communicator? Join the Speak Like a CEO Academy and sign up for the FREE webinar! https://www.speaklikeaceo.academy/This episode was produced by Podcast Boutique https://www.podcastboutique.com (https://podcastboutique.com)

On today's MJ Morning Show:Fester's trip home from Clemson on DeltaMorons in the newsMichelle introduces MJ to "thought trap"Guthrie updateIntern Bailey introduces MJ to "vague posting"Guthrie update detailsListener thanks MJ for lesson on guilt tippingRing doorbell founder on how their system stores videoBritney Spears library sold1 in 3 people are embarrassed by thisInterview with TJ MillerCheating scandal from the Olympics... but not in a sportPost Malone is upset about the beer prices at his own partyUniversity of Maryland researchers create smart underwear to track fartsToyota recalls 141,000+ Prius cars over doors suddenly openingWaymoMJ's ice creamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, host Rick Watson is joined by Mark Rubin, CEO of Kasama, to cut through the noise of the current agency landscape. Mark brings decades of experience from his time at Lyons Consulting, Precision Design Studios, and Moku Collective to discuss why the "AI Gold Rush" might be a trap and why replatforming your e-commerce site might be a mistake in 2026.In this episode, we discuss:The PE Cycle: Mark's firsthand experience with private equity acquisitions and the "ticking clock" that begins once the checks clear.The AI Trap: Why clients are demanding AI provisions in contracts and how it's creating a "margin pressure" that forces agencies to move from deliverables to results-based models.Hiring in the AI Era: The challenges of vetting developers who use AI tools and why "hiring slow and firing fast" is more important than ever.To Replatform or Not?: Mark's controversial take on why brands should maximize their current tech stacks rather than chasing a "sexy" new platform that may result in a massive internal distraction.

New discoveries in Norway point to a large-scale, coordinated reindeer hunting operation from 1,500 years ago. But this isn't just another dig—it's personal. Bernie is joined by Thomas, a hunter and farmer who lives right near the site, for a rare perspective on ancient tools, modern echoes, and what it means to live close to history.Link to article:https://archaeologymag.com/2025/11/1500-year-old-reindeer-hunting-system-in-norway/https://buymeacoffee.com/whatsnewinhistoryThis is a podcast by Dan Hörning and Bernie Maopolski.Please subscribe to our YouTube channel!!www.youtube.com/@WhatsNewinHistoryIf you like what we do you can support the Fan of History project on https://www.patreon.com/fanofhistoryContact information:E-mail: zimwaupodcast@gmail.comhttp://facebook.com/fanofhistoryhttps://twitter.com/danhorninghttps://www.instagram.com/dan_horning/Music: “Tudor Theme” by urmymuse.Used here under a commercial Creative Commons license. Find out more at http://ccmixter.org/files/urmymuse/40020 Hosted on Acast. See acast.com/privacy for more information.

Do you ever get home from work exhausted… but then your brain won't stop replaying everything that happened?In this episode, I'm joined by Dr. Guy Winch — psychologist, bestselling author, and the speaker behind one of the most-watched TED Talks on emotional first aid — to explain what's really happening when you “can't switch off”… and why that mental spiral is basically unpaid overtime.We break down why your mind treats rumination like you're still at work, how that quietly fuels burnout, and the practical ways to “fight back” — including a simple transition ritual that helps you shift out of work mode and actually recover (even if you're not physically tired).This episode will help you change your life by changing your mind, so you can stop doing mental overtime after work — and get your evenings (and your relationships) back.Dr. Guy Winch is a licensed psychologist and author of Mind Over Grind: How to Break Free When Work Hijacks Your Life and Emotional First Aid.-Timestamps: (00:00) Introduction(01:08) The Illusion of Physical Exhaustion(02:53) Ruminating on Work Issues(05:58) The Impact of Overworking(08:10) Neglecting Self-Care(09:52) The Importance of Emotional Health(11:41) The Rise of Mental Health Awareness(13:16) Practical Tools for Mental Well-being(14:03) Introduction to the Free Masterclass(14:33) Guest Introduction and Background(15:03) The Psychology of Rejection(17:05) Managing Mental Resources(19:15) New Book: Mind Over Grind(23:02) The Trap of Overworking(26:36) Defining Success Beyond Professional Achievements(27:25) Balancing Work and Personal Life(29:05) The Illusion of Social Media Success(34:32) The Importance of Transition Rituals(39:13) Feeling Stuck: How to Reframe Your Story(45:38) Final Thoughts and AdviceGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Guy:Website: https://www.guywinch.com/Check out his Book: https://www.guywinch.com/books/mind-over-grind/ Hosted on Acast. See acast.com/privacy for more information.

Three disabled men are dead, after their driver abandoned the trio in a running van, while he took a 3-hour lunch break. As Carbon Monoxide filled the vehicle the vulnerable men - who couldn't move or shout - choked to death. A fire captain has been caged on almost a dozen counts of child sex abuse; it was his 2nd arrest in 48hrs. Plus, a tram tour at a theme park turns TRAMatic! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

In this episode of the CLS Experience, host Craig Siegel sits down with Jeff Krasno, co-founder and CEO of Commune Media, to discuss personal wellbeing and societal health. They delve into the alarming rise of chronic diseases and obesity in America, touching on staggering statistics. Jeff shares his personal journey of overcoming type 2 diabetes through lifestyle changes and the importance of integrating old evolutionary habits such as intermittent fasting, cold therapy, and physical exercise into daily routines. The discussion also explores the psychological benefits of physical health and the concept of 'good stress,' emphasizing how challenging conversations and proactive living contribute to personal growth. An insightful episode filled with practical advice and inspirational stories aimed at fostering better health and a more fulfilling life. Let's go deep.3:04 Secrets to a Long-Lasting Marriage6:36 Roger Federer's Lesson on Failure16:17 The Cost of Chronic Disease22:11 The Power of Lifestyle Changes30:45 The Role of Fasting in Modern Diets34:15 Cold Therapy and Its Benefits45:50 The Concept of Good StressCheck out Jeff on Instagram HERE: Check out Jeff's Website HERE:Check out Jeff's Book HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

In this kickoff to a powerful new series, The Narcissism Trap, Natalie Hoffman challenges a popular narrative in abuse recovery: labeling an emotionally abusive partner as a “narcissist.” While that term may feel validating at first, Natalie explains how it can actually work against your healing by keeping you locked in the wrong story. If you've been Googling “narcissist” at 2 a.m. to make sense of your painful marriage, this episode is for you.

Recognizing the "Yeah, But..." mindset helps you avoid risky decisions by challenging justifications and focusing on safer choices. The post “Yeah, But…” Escaping the Mental Trap appeared first on Mind4Survival.

GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication. They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore. What We Covered: Why GLP-1s may help but not heal your metabolism The most important labs to run before tapering off Common mistakes when weaning off Ozempic & Wegovy How insulin, mitochondria, and inflammation connect to cancer The role of fasting insulin, meal timing, and light in true healing The #1 lifestyle shift to calm your hormones and burn fat naturally Links & Resources: Learn more about Lindsay: vennintegrativemedicine.com Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/ Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/ Connect with Shana: Instagram: @shana.hussin.rdn Facebook: Shana Hussin Wellness

So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actually what keeps us disconnected? In part two of this three part series, Justin and Abi continue their conversation on codependency, sharing how growing up in chaotic homes taught them to avoid vulnerability and chase the illusion of peace. They unpack what happens when we don't know our own needs, why denial keeps us stuck, and how self-awareness becomes the key to real connection. Along the way, they explore how faith often reinforced control and what it looks like to reframe love through trust, autonomy, and compassion. If you've ever felt like your very existence is a burden, or you're exhausted from controlling people in the name of care, this episode will help you find freedom and breathe again. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!