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In this episode, Dr. Will B breaks down what chronic inflammation really is, why gut health sits at the center of it, and how food, fiber, light, and daily habits can quietly heal—or sabotage—your metabolism, brain, and energy.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
Imagine walking away from a $200k salary to bet on a gap in the real estate market. That's exactly what Jesse Vasquez did. Today, his portfolio generates over $2.1 million annually by focusing on the "Mid-Term Rental" (MTR) strategy—a sweet spot between long-term leasing and high-turnover Airbnbs.In this episode of UpFlip, Jesse reveals how MTRs generate 3-5x the cash flow of traditional rentals. Whether you have zero properties or a full portfolio, Jesse breaks down how to secure contracts with hospitals, insurance companies, and construction firms to keep your units booked for months at a time.In this episode, you'll learn:The MTR Goldmine: Why 30-day stays (mid-term rentals) are the most stable and profitable niche in real estate today.The "Lead Connector" Model: How to earn 10% referral fees by simply connecting companies to landlords—without owning or renting anything yourself.Rental Arbitrage 101: How Jesse rents homes for $3,000 and legally subleases them to corporations for $10,000.The "Extended Stay" Hack: A guerrilla marketing tactic where you drive by hotels to spot out-of-state work trucks and steal their corporate contracts.The Indeed & LinkedIn Strategy: A step-by-step workflow to find travel nurse recruiters on job boards and DM them to secure direct bookings.Insurance Housing Secrets: Why insurance companies pay 3-5x market rates to house displaced families and how to get on their radar.Reverse Engineering Demand: How to use Furnished Finder and Airbnb not to list, but to research exactly which companies are sending employees to your city.The Perfect Pitch: The exact "money-saving" script Jesse uses when cold-calling HR departments.Essential Amenities: The under-$100 upgrades (like blackout curtains and noise machines) that are non-negotiable for night-shift nurses.The Empathy Edge: Why focusing on the human element—like a family needing a dinner table after a fire—will skyrocket your business faster than focusing on ROI.Timestamps(00:00) Intro: From "Golden Handcuffs" to $170k/Month(04:30) The "Foot in the Door" Moment: Landing the First Contract(08:45) How to Identify the Best Properties for MTR(16:20) Rental Arbitrage: Making Money Without Owning Homes(21:00) How to Find Leads (The "Extended Stay" & Indeed Method)(27:15) The Fan Blitz: Best Upgrades & Mistakes to AvoidTags: Property Management, Entrepreneurship, Passive Income, Real Estate, Mid Term Rental, Rental Arbitrage, Insurance Housing, Jesse VasquezResources:Grow your mid-term rental business today: https://www.upflip.com/course/the-mid-term-rental-blueprint Connect with Jesse: https://www.instagram.com/therealjessevasquez/
In this episode of All Things Wildfire, OP Almaraz sits down with returning guest Diane Delaney, with Private Risk Management Association (PRMA), to unpack what the insurance industry has learned one year after the Palisades wildfire—and what must change going forward. Drawing from PRMA's nationwide survey of high-net-worth homeowners, Diane reveals a striking disconnect: while over 95% of respondents say they feel confident in their insurance coverage, nearly 70% fear exclusions and gaps at the time of claim. This gap has become painfully clear in catastrophe-prone regions like California, where wildfires, wind-driven embers, and insurance non-renewals are forcing homeowners and brokers alike to rethink how insurance is used. The conversation explores why insurance can no longer be treated as a commodity, and why brokers must evolve into true risk management advisors—having ongoing, consultative conversations that address lifestyle changes, life stages, and worst-case scenarios. From wildfire mitigation and water-leak detection systems to rebuilding realities and self-insurance risks, this episode highlights how proactive planning can protect not just property—but livelihoods and peace of mind. Diane also shares how PRMA is investing in education, learning tracks, and AI-powered role-play tools to help brokers sharpen difficult conversations around rate increases, coverage gaps, and resiliency. Together, OP and Diane emphasize a central message: you either invest in resilience early, or you pay far more later when disaster strikes. Key Highlight 95% vs. 70% disconnect: Homeowners feel confident in coverage—yet fear exclusions when claims happen Why insurance doesn't protect your lifestyle unless it's designed to How wildfires exposed major gaps in homeowner understanding during real-time claims Why brokers must shift from transactional sales to ongoing consultative partnerships Real wildfire and water-damage stories that show the true cost of being under-prepared The growing importance of leak detection devices, mitigation, and prevention tools Why insurance should be viewed as catastrophic protection—not home maintenance How PRMA is modernizing broker education with learning tracks and AI role-play tools Why resilience investments feel expensive—until disaster makes them unavoidable In This Episode: What one year after the Palisades wildfire has revealed about insurance gaps Insights from PRMA's nationwide survey of high-net-worth homeowners Why many insured homeowners still feel unprotected at claim time How wildfire, flood, wind, and water risks intersect Why prevention and mitigation improve insurability—not just safety The emotional and financial toll of rebuilding after catastrophe How brokers can deliver real value in a hard insurance market PRMA's 2026 initiatives: learning tracks, education, and AI-based coaching Key Takeaway: Insurance works best before disaster strikes. When homeowners, brokers, and carriers collaborate proactively—focusing on resilience, communication, and realistic expectations—insurance becomes a powerful tool instead of a painful surprise. Learn More: Visit privateriskmanagement.org to explore PRMA members
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
Sex doesn't usually disappear because people stop loving each other. It disappears because of emotional mistakes no one teaches us to recognize. In this episode, I'm breaking down five patterns that quietly destroy sex — and what to understand insteadWork With Heather Feeling frustrated with your sex life or lack thereof? Book a free consultation with Certified Sex Therapist Heather Shannon or someone from her team! Click here to start.Episode SummaryHeather discusses the 5 common emotional mistakes that can negatively impact a couple's sex life. She emphasizes the importance of understanding emotional dynamics rather than focusing solely on physical aspects of intimacy. The conversation covers common pitfalls such as taking a partner's lack of desire personally, moralizing around sex, recognizing emotional wounds, and the expectations surrounding sex in relationships. Heather encourages couples to foster empathy, curiosity, and open communication to enhance their emotional and sexual connection.Chapters00:00 Understanding Emotional Mistakes in Sex Life02:05 Taking Desire Personally: A Common Misconception05:35 Blaming and Moralizing: The Impact on Relationships10:46 Lack of Empathy for Sexual Wounds15:11 Expecting Sex as an Obligation20:35 The Honeymoon Phase: Unmasking Real IssuesKeywordsemotional mistakes, sex life, relationship advice, intimacy, sexual desire, communication, emotional wounds, libido, sexual health, couples therapyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off:https://witsandweights.com/calocurb--Are you constantly HUNGRY? Battling cravings, feeling like your body is pushing back hard?You're in a calorie deficit, doing everything right (tracking your food, hitting the gym, staying consistent), yet you're ravenous and not sure what to do.This episode kicks off our 8-part Appetite Series with the most common question I hear: "Why am I always hungry on my diet?" The answer usually comes down to one of these 7 mistakes that trigger your hunger hormones, tank your energy, and stall your results. You'll learn exactly why (and how) your body fights back during a diet through hormones like leptin, ghrelin, and GLP-1, and which mistakes you're likely making without realizing it.Whether you're trying to lose fat, improve body recomp, or just stop white-knuckling through every diet, learn the evidence-based fixes to work with your biology instead of against it.Plus, stay until the end for a counterintuitive 2-week protocol you can start tomorrow to make hunger management dramatically easier, before you even cut a single calorie.Timestamps0:00 - Why your body triggers hunger during fat loss 3:11 - The hormones that control your hunger 6:50 - Mistake 1: Not eating enough protein to feel full (or build muscle) 9:48 - Mistake 2: Low fiber and food volume sabotaging satiety 14:00 - Mistake 3: How poor sleep and stress spike your appetite 18:27 - Mistake 4: Why too much cardio increases hunger 22:05 - Mistake 5: Chronic extreme deficits and metabolism adaptation 27:42 - Mistake 6: Meal timing mistakes that trigger overeating 32:04 - Mistake 7: The all-or-nothing mindset killing your fat loss 36:11 - Bonus: 2-week prep protocol to reduce hunger before dietingSupport the show
In this episode of My Favorite Mistake, Mark Graban talks with Jason Sherman, an entrepreneur, startup advisor, and educator, about the early startup mistakes that quietly shape everything that follows. Episode page with transcript, video, and more Jason shares hard-earned lessons about choosing co-founders, distinguishing “smart money” from money alone, and why MVPs should accelerate learning rather than encourage overbuilding. The conversation explores judgment, incentives, and alignment through a Lean lens — showing how optimism, unchecked assumptions, and unclear decision rights can undermine even strong ideas. This episode is especially relevant for founders, leaders, and anyone working under uncertainty who wants to turn mistakes into insight instead of regret.
Jon Ritchie on the 94 WIP Morning Show is adamant that Nick Sirianni and the Eagles resting the starters in the loss to Washington yesterday was a huge mistake. If the Eagles had won, they would have secured the 2nd seed in the NFC since the Detroit Lions beat the Bears. Jon thinks the Eagles gave away a prime opportunity at the 2nd seed and getting another home game in the playoffs. Joe DeCamara and James Seltzer think it was the right decision to sit the starters.
To listen to the full episode, type "#514 - VO - Ivan Zhao - Notion - The LEGO software that beats them all" on your listening platform.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Bradley Jay Filled In On NightSide with Dan Rea: For the most part, we all try to be polite in our everyday doings, but sometimes we can unknowingly fall short. What are some of the common mistakes made during small talk? How are people mismanaging table manners during formal meals? Bradley discussed all things etiquette-related with Nikki Sawhney, Certified Children’s and Corporate Etiquette Consultant and Director and Founder of the New England School of Protocol. See omnystudio.com/listener for privacy information.
January 2, 2026 In this episode, Scott, Mark, and Dr. John Lin dive into the complexities of billing G2211, the Medicare add-on code for complex E/M visits, which now pays nearly $18 per use. They unpack a real-world case where a hospital system's blanket use of modifier 25 is preventing employed physicians from getting reimbursed for G2211, potentially costing them thousands in RVUs. The discussion covers payer-specific rules, how to appeal inappropriate denials, how contract structure affects physician compensation, and when to fight for carve-outs. They also explore why every urology practice should reassess payer mix and drop underperforming contracts when appropriate.Urology Advanced Coding and Reimbursement SeminarInformation and RegistrationPRS Coding and Reimbursement HubAccess the HubFree Kidney Stone Coding CalculatorDownload NowPRS Coding CoursesFor UrologistFor APPsFor Coders, Billers, and AdminsPRS Billing and Other Services - Book a Call with Mark Painter or Marianne DescioseClick Here to Get More Information and Request a Quote Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner. https://www.prsnetwork.com/joinuptpClick Here to Start Your Free Trial of AUACodingToday.com The Thriving Urology Practice Facebook group.The Thriving Urology Practice Facebook Group link to join:https://www.facebook.com/groups/ThrivingPractice/
Coach Pete and the Financial Safari team break down why proper asset management matters more than ever in today’s unpredictable economy. They talk reliable income, the role of physical assets like gold and silver, and how taxes and emotions can quietly derail retirement plans. This episode introduces the Financial Fill-Up Strategy — a proactive approach designed to create dependable, guaranteed income so retirement feels secure, not stressful.See omnystudio.com/listener for privacy information.
Investing is the cornerstone of building wealth and achieving financial independence, but costly mistakes can derail progress. We walk through five critical investing mistakes that can cost you both time and money. From waiting too long to start investing (the average American doesn't begin until age 33) to starting too soon (without proper financial protection), these missteps can dramatically impact your wealth-building journey. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Today I'm breaking down 5 common fat loss mistakes men over 40 need to avoid. ... And sharing my proven methods that'll have you lean, strong, and performing your best. Make 2026 the year you finally get that physique you've dreamed of by avoiding these 5 fat loss mistakes. Why intermittent fasting isn't for you. [2:41] The one thing you need to eat at every meal. [6:02] Here's the reality of calories in versus calories out. [8:30] One of the biggest fat loss misconceptions to avoid. [14:33] Don't sleep on this crucial factor. [21:14] Sponsors LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade. Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. Want to work with me to transform your body and mind? Go here now.
IT's A WILD opening show of the new year! Torres talks the playoff, as Ole Miss wins a thriller, Kalen Deboer and Alabama have big time problems and a statement from Indiana. Plus, the college football transfer portal is open and ALREADY crazy - including a surprise leader for Cam Coleman? Ole Miss wins a thriller - does Lane Kiffin have REGRET over leaving (2:00): Torres opens the show by discussing Ole Miss' thrilling win over Georgia, and Torres wonders - did Lane Kiffin make a MISTAKE leaving a title contender in Oxford for LSU? Indiana smack Bama - Curt Cignetti's greatness + how far has Bama fallen (18:00): From there, Torres reacts to a stunning result in Pasadena - Indiana humbles Bama 38-3. He talks Curt Cignetti's greatness, but also just how far has Bama fallen (33:00)? Also, thoughts on Miami beating Ohio State and Oregon knocking off Texas Tech (44:00). College football's portal is open and its ALREADY wild (55:00): Finally, Torres wraps the show by discussing college football's portal opening and how things are ALREADY getting crazy. He has big updates in the Big 12, at Kentucky, Nebraska and more. Plus, Auburn star Cam Coleman is officially transferring - and Torres says a SURPRISE school has emerged as the favorite! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - at SeatGeek you can use code "TORRES" and get $20 off your first purchase! Also, thank you to Caulipuffs, the healthy, yet delicious snack that is taking over your grocery isle! For more details - visit CauliPuffs.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I discuss the top 5 nutrition mistakes I'd avoid making in 2026 and beyond.Podcast episode referenced on what to focus on this year: https://open.spotify.com/episode/06NKTGdpjH8rnqfx4p4clb?si=zMtOQwPhRViHtKBtn1vqTAThank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueledTo work with me in my Strong Runner Academy Group Coaching Program to nail your fueling down join here: https://holleyfuelednutrition.com/groupcoachingFor entrepreneurs: Subscribe to the Holley Fueled Business Podcast https://creators.spotify.com/pod/profile/holleyfuelednutrition/subscribe
Ambitious women don't struggle because they lack discipline, motivation, or drive.They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over.In this episode of The Mindset Babe Podcast, I'm breaking down three mistakes ambitious women make every single year and exactly how to stop making them so you can build confidence, consistency, and real momentum.If you've ever felt like:You start the year strong and burn outYou know what to do but don't follow throughYou struggle with consistency and motivationYou're tired of feeling behind or starting overThis episode will help you approach your goals in a smarter, more sustainable way without losing yourself in the process.Connect with me:EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)Keywords:ambitious women mindset, mistakes ambitious women make, confidence coaching for women, self sabotage habits, how to stop self sabotage, consistency without burnout, how to stay consistent with goals, personal development podcast for women, life coaching podcast, time management for ambitious women, self trust and follow through, goal setting mindset, high achieving women confidence, and self improvement podcast content designed to help women build confidence, follow through, and stop starting over every year.
If you haven't filed for divorce yet but you're spiraling, crying, rage-texting, and panic Googling how to leave your spouse...this episode is your pre-divorce game plan. Andrea walks you through the “invisible work” that protects you before you file: creating a private email, organizing finances, understanding monthly expenses, regulating emotions, interviewing attorneys strategically, protecting kids from adult stress, and avoiding common mistakes that can cost you money (and peace).This is not about being sneaky—it's about being smart.Key Topics CoveredWhat to do before you file for divorceHow to create a private email and start organizing information safelyThe pre-divorce financial lists you need (accounts, debts, passwords, credit score)Why tracking monthly expenses now saves you later (hello, financial affidavits)How to stay emotionally neutral and avoid the “high-high / low-low” spiralHow to interview attorneys and choose the right “business partner”What NOT to do before filing (spending changes, threats, escalating conflict)How to protect your kids (routines, boundaries, therapy support)Bonus: writing down your “why” and what you want on the other sidePractical Pre-Divorce Action Steps (Checklist)Do these before you file:Create a new private email address (separate from anything your spouse can access).Start a Google Doc/Sheet to track:All known accounts (banking, retirement, investments, credit cards, loans)Unknowns you need to identify (accounts you suspect exist, balances you don't know)Passwords/access issuesPull your credit score and document it.List all monthly expenses (mortgage/rent, utilities, insurance, subscriptions, kids' expenses, activities, childcare).Interview at least 3 attorneys before hiring—choose strategy, not vibes.Keep household routines stable (especially if you have kids).Don't threaten, don't escalate, and don't make sudden spending changes.Get a hobby/outlet (something healthy + consistent).Consider lining up a therapist for your kids if you expect the process to hit them hard.
The New Year often pushes extreme gut health goals...but many resolutions actually make symptoms worse. In this episode of The Gut Show, we break down common January mistakes, why drastic changes can backfire, and how to set realistic, supportive goals instead - especially if you have IBS. What to expect this season + coming soon [3:12] New year messaging [4:28] If you're tempted, try this [6:35] Extreme changes all at once [8:41] Increasing fiber [11:11] Fasting/calories [13:25] Inflammation, MCAS, Endometriosis [16:13] Taking advice from those without experience with your condition [17:36] How to choose goals for the new year [24:55] Map out the steps to reach those goals [27:34] Stress load [28:56] Make room to check in and adjust [32:05] For IBS specifically [35:08] How to achieve the best diet for IBS [37:42] Mentioned in this episode: FREE IBS Warrior Summit MASTER Method Membership Take the quiz: What's your poop personality? Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health. The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW. mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science. The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE. Connect with Erin Judge, RD: Instagram TikTok Work with Erin FREE symptom tracker
A mom is forced to watch as cemetery workers dig up her son in a double-booking burial nightmare. The horrific incident the result of a clerical error the court says. A Mississippi couple is behind bars after officials unearth a missing granny from a backyard grave. Plus, a savage sauce scuffle ends with 2 customers cuffed. Jennifer Gould reports. See omnystudio.com/listener for privacy information.
The team talks triceps training - anatomy, exercise selection, setup, and execution mistakes stopping you from growing your triceps.CHAPTERS00:00 Introduction to Triceps Training Mistakes02:43 Anatomy and Function of the Triceps05:22 Favorite Tricep Movements and Common Mistakes08:13 Overhead Extensions: Execution and Troubleshooting10:53 Cable Push Downs: Techniques and Common Errors13:38 Dips: Benefits and Execution Tips16:08 Using Machines for Tricep Training18:42 Final Thoughts on Tricep TrainingLINKSApply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/KEYWORDStriceps, training mistakes, anatomy, exercises, dips, pushdowns, muscle development, fitness, workout tips, strength trainingTo Apply For Coaching With Our Team: CLICK HERE
On this episode, we're taking a look at the top crypto investment trends going into 2026.~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCCGuest: Felix O. Hartmann, Managing General Partner - Hartmann CapitalHartmann Website➜ https://bit.ly/HartmannCap00:00 Intro00:50 Sponsor: BTCC01:00 Portfolio update03:00 Crypto tokens or strictly VC equity?05:15 Top Stablecoin & Banking play?08:50 Biggest beneficiary of CLARITY Act?12:40 Tokenized Stocks: TradFi vs xStocks14:30 Vaults will reach $1 trillion17:00 Tech bubble concerns20:00 Logan Paul auction in January (Tokenized Collectibles)24:45 Top Gaming Chain?29:40 Roblox is safest play for Crypto, VR, A.I. ?30:10 Meta A.I. Agents30:46 XR Glasses Will Explode33:49 Number 1 Mistake investors make in 202636:10 Outro#Crypto #Bitcoin #Ethereum~Hottest Crypto Investment Trends For 2026
Happy New Year! This special compilation episode of Demystifying Mental Toughness brings together powerful reflections from multiple experts across sport, performance, and personal development. Rather than offering quick fixes, this episode invites listeners to slow down, reflect, and reconnect with what truly underpins sustainable performance: self-awareness, authenticity, focus, and self-trust. A recurring theme throughout the episode is the importance of the internal narrative. The conversations we have with ourselves shape confidence, behaviour, and decision-making under pressure. Listeners are encouraged to question unhelpful self-talk, recognise vulnerability as a strength, and understand that mental toughness is not about being "bulletproof", but about knowing yourself and responding wisely. The episode also explores the value of building a support network a "board of directors" made up of real or imagined mentors who guide thinking, perspective, and behaviour. Alongside this, the myth of multitasking is challenged, reinforcing the power of focus, presence, and committing fully to the one thing that matters most. Fear, mistakes, motivation, and setbacks are reframed not as barriers, but as essential ingredients for growth. Listeners are reminded that action often comes before motivation, progress is rarely linear, and joy and creativity are vital for long-term engagement in sport and life. This episode is a timely reminder that mental toughness is human, flexible, and deeply personal and that rediscovering enjoyment, trust, and purpose is just as important as striving for results. Key Takeaways You are the thinker, not the thought, self-talk can be shaped and trained Mental toughness exists on a spectrum; sensitivity is not weakness Authenticity matters more than approval or fitting in Build a "board of directors" to guide perspective and decision-making Multitasking is a myth, focus deeply on one thing at a time Fear can be used as fuel when recognised and harnessed Motivation is cyclical; action often comes before motivation Vulnerability and self-compassion support long-term performance Mistakes and setbacks are essential for learning and growth Joy, creativity, and presence reconnect performers with why they started Connect with David Charlton · Sign Up To The Mental Edge · LinkedIn Relevant Podcast Episodes To Improve Your Mental Toughness as Relayed in Episode 301 Ep001: Doug Strycharczyk – The Importance of Mental Toughness Ep028: Peter Clough MBE – Why is Mental Toughness Important? Ep035: Dr John Perry – Thrive, Don't Just Survive 2021 Ep037: Penny Mallory – World Class Thinking, World Class Behaviour Ep041: Paul McGee – How to Develop Interpersonal Confidence Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep068: Andrew Nicholson – How Hard Is It To Become A Tour Professional Golfer? Ep075: Grant Phyphers – How to Rebuild Your Identity Ep098: Jon Bartlett – Do You Know Your Why?
Episode 3: Rick and Jeremy discuss what choices we have when we face disappointment.
A mysterious woman with unexplainable powers saves a half-blind gold prospector in the Klondike wilderness and follows him back to civilization — but when he abandons her and their children for a politician's daughter, she reminds him that the same gifts that saved his life can just as easily destroy it. | “The Gift of Doom” from CBS Radio Mystery Theater | #RetroRadio EP0572CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Gift of Doom” (March 24, 1977)00:45:11.256 = Calling All Cars, “Triple Cross” (May 22, 1936) ***WD01:14:37.473 = BBC's Haunted: Tales of the Supernatural, “Christina” (August 16, 1980) ***WD01:41:13.947 = The Haunting Hour, “The People In The House” (August 17, 1945) ***WD02:08:38.394 = Murder Is My Hobby, “Death Is a Twin” (September 12, 1947)02:33:00.833 = Sherlock Holmes, “The Black Angus” (October 19, 1946)03:02:11.171 = The House of Mystery, “The Ghost Who Forgot Halloween” (October 27, 1945) ***WD03:33:32.680 = Incredible But True, “Where There's Smoke” (1950-1951)03:37:04.168 = Inner Sanctum, “Death Ship” (August 10, 1941)04:04:04.256 = The Key, “Union Corruption” (1956)04:28:35.469 = Lights Out, “Uninhabited” (December 22, 1937) ***WD (LQ)04:57:23.185 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =#ParanormalRadio #ScienceFiction #OldTimeRadio #OTR #OTRHorror #ClassicRadioShows #HorrorRadioShows #VintageRadioDramas #WeirdDarknessCUSTOM WEBPAGE: https://weirddarkness.com/WDRR0572
Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST. Dr Will Bulsiewicz is one of the world's leading experts on the gut microbiome. He is the US Medical Director at ZOE, a clinician at Lowcountry Gastroenterology Associates, and bestselling author of “Fibre Fueled” and the upcoming book, “Plant Powered Plus”. He explains: ◼️Why inflammation is driven by the gut, not just genetics ◼️How leaky gut triggers bloating and immune dysfunction ◼️The gut-immune link behind cancer and chronic disease ◼️Why fermented foods and fibre rebuild the microbiome ◼️How the gut-brain connection shapes mood, focus, and longevity (00:00) Intro (03:28) What Is Inflammation? (05:36) Can You Be Thin and Still Have Inflammation? (06:11) Why Does Chronic Inflammation Happen? (07:11) The Shocking Link Between Inflammation and Gut Health (10:47) Chronic Inflammation Causes These Diseases (12:17) The Importance of a Healthy Gut (12:52) Faecal Transplants to Heal the Gut (15:26) Link Between Gut Microbiome and Cancer (18:19) Parkinson's Could Start in the Gut (20:40) Can Anyone Get a Faecal Transplant? (21:22) A Lot of Us Have Gut Issues (23:37) Does Gas and Bloating Indicate a Health Issue? (31:34) Everyone Thinks They're Gluten Intolerant (32:36) Processing Issues With Gluten (35:04) Is Sourdough the Best Bread? (36:13) Your Gluten Intolerance Might Be This Instead (38:18) How Long Does It Take to Repair the Gut? (41:17) What Causes Bowel Diseases? (42:42) Antibiotics Double Your Risk of Bowel Disease (43:16) Fixing a Chronic Gut Issue With a Fecal Transplant (47:46) What Diet Trends Spread Misinformation? (51:54) Fibremaxxing and the Importance of Fibre (54:48) Best Foods to Eat for Fibre (59:11) How Fibre Affects Immunity and Ageing (1:00:00) This Is What Alcohol Does to the Gut (1:05:34) Ads (1:07:24) Benefits of Turmeric (1:09:22) Dr Will's Perfect Gut Day (1:19:40) Good Breakfast for Children (1:20:44) What Would Impact Your Child's Gut Health? (1:25:22) Dr Will's Perfect Gut Day (1:33:19) Optimal Time to Workout (1:34:56) Perfect Time Between Meals (1:35:54) Perfect Evening Routine (1:39:23) Would You Recommend Fasting? (1:42:21) Ads (1:44:18) Trauma Impacts Gut Function (1:49:35) How Would I Heal My Trauma-Related Gut Issues? (1:50:42) Stool Test – Is Your Gut Healthy? (1:53:33) Magnesium for Constipation and Sleep (1:55:03) This Is Easier Than You Think – 4 Things You Need (1:58:58) Dr Will's Transformation (2:05:02) Message to My Dad (2:09:34) Your Biggest Regret Follow Dr Will: Instagram - https://bit.ly/457iRAx The Gut Health MD - https://bit.ly/4p2svLU TikTok - https://bit.ly/4pHvnil You can purchase Dr Will Bulsiewicz's upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health', here: https://amzn.to/45hIcb1 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store Adobe Express -https://Adobe.Ly/OneBetter Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY
In this eye-opening episode, math researcher and educator Dr. Alex Lawson challenges one of the most common approaches to teaching multiplication: introducing it as “groups of.” Drawing on years of classroom-based research, Alex reveals why this method might actually be limiting student understanding—and how rethinking multiplication through the lens of rate, quantity, and context can transform learning outcomes.You'll walk away with practical insights for both math teachers and coaches, including:Why rate is a more powerful foundation for multiplication than repeated additionHow labeling referents helps students connect numbers to meaningSmall tweaks you can make—even with existing lessons or resourcesWhat to do when students are still counting additively in grades 3 and 4How to build math teacher confidence in implementing new strategiesIf you're ready to deepen students' understanding of multiplication and better support problem-solving in your math program, this episode is packed with ideas and inspiration. Press play and rethink how you're laying the foundation for multiplicative reasoning.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
Technovation with Peter High (CIO, CTO, CDO, CXO Interviews)
What if AI is repeating the same mistakes society made during the Industrial Revolution? In this episode of Technovation, Peter is joined by Nobel Prize Laureate in Economics and Ronald A. Kurtz Professor of Entrepreneurship at the MIT Sloan School of Management Simon Johnson. Throughout their conversation, they explore why automation has historically failed to deliver shared prosperity and why artificial intelligence may be following the same path. Drawing on centuries of economic history, Johnson explains how mechanization once displaced workers faster than new jobs were created, fueling inequality and social unrest. Together, they discuss what today's AI leaders must learn from history, why institutions matter more than technology alone, and how workforce anxiety is an early warning sign of deeper structural problems. Key topics include: Automation vs. job creation AI's impact on entry-level and knowledge work Workforce polarization and regional inequality Lessons from the Industrial Revolution for today's leaders What it takes to align innovation with shared prosperity
Why do New Year's resolutions fail so predictably—and what does that teach us about change at work? In this Mistake of the Week, Mark Graban explores why treating change as a test of willpower is a reliable setup for frustration, both personally and in organizations. Drawing on behavioral psychology and leadership examples, the episode connects failed personal resolutions to common organizational mistakes: big announcements, ambitious targets, and too little attention to system design and psychological safety. The takeaway is practical and actionable: instead of trying to boost motivation or eliminate human error, leaders should focus on making the right choices easier and the wrong ones harder—starting small, iterating, and learning forward instead of blaming backward.
Links & ResourcesFollow us on social media for updates: Instagram | YouTubeCheck out our recommended tool: Prop StreamThank you for listening!
Think you understand your insurance? Think again.
Empowering Conversations and Entrepreneurial Journeys with Sharon RosenbaumIn this episode of The Samantha Parker Show, Samantha talks live from her co-working space, the Bryce Room at Kiln in St. George, Utah. She welcomes her longtime business associate, Sharon Rosenbaum. They reminisce about their past experiences, including the first event they attended together. Sharon shares insights about her entrepreneurial journey, her focus on women's empowerment through masterminds, and her previous venture, She Sparks. They discuss personal growth transformations, dealing with self-doubt, overcoming setbacks, and the importance of asking for what you deserve. Sharon and Samantha touch on the importance of feedback, setting goals, and the potential they see in the coming years. The episode offers a mix of personal anecdotes and practical advice for women entrepreneurs looking to grow and scale their businesses.00:00 Welcome to the Samantha Parker Show00:29 Introducing Sharon Rosenbaum01:55 Memories and Milestones03:38 Empowering Women in Business10:05 Personal Growth and Sobriety17:05 Looking Ahead to 202623:37 Overcoming Nervousness and Embracing Social Growth24:23 The Importance of Feedback in Business25:14 Inviting the Right People into Your Circle26:35 Creative Marketing Ideas27:22 Treating Yourself Bigger in Business34:06 Delegating and Growing Your Team37:10 Reflecting on Mistakes and Learning from Them39:53 Setting Clear Goals and Revisiting Them41:37 Charging What You're Worth and Expanding Creativity42:58 Final Thoughts and Personal WinsSHARON ROSENBAUM: https://www.instagram.com/heysharonrosenbaum?igsh=MTd4ajZuYzNrMGVqdg==Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
all and leave us a voicemail! 303-578-0864 This was recorded before Rams vs Falcons and the Jokic injury. WHAT COULD GO WRONG! I f you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You're doing the work. The numbers are moving. So why does everything feel off? We've watched this pattern play out with client after client. Smart, capable people lose confidence at the exact moment they should be trusting the process. They don't quit at the start when everything is hard. They don't quit at the finish when the results are obvious. They quit in the middle, when the work feels heavier than the reward. This episode unpacks why that happens. We're talking about identity shifts that make progress feel threatening, why failure is feedback and not a verdict, and why the messy middle is actually where all the winning happens. If you've ever stared at your dashboard wondering if you're doing this wrong, this one's for you. Watch this episode on our YouTube channel here: https://youtu.be/Q_sAQveOZVg Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "Can I just use ChatGPT to respond to an Amazon POA (plan of action) request?" Use coupon code "MISTAKE" to get your first month of services for only $1 with Jeff and his team! Show note LINKS: SilentSalesMachine.com - Text the word "free" to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11 SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. My Silent Team Facebook group. 100% FREE! Facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world! ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life! SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart. SilentJim.com/thesystem - (aka as 3P Mercury) - The complete workflow software we created on our team. "The System" automates your Amazon reselling/wholesale business the same way Khang (the creator) automated his $3million reselling business and made it HANDS FREE!
Shallow and Jiunta break down the most common training mistakes new lifters make and why those mistakes often persist even as people gain experience. From logistics and sustainability to attention, awareness, and expectation setting, we unpack what actually drives long term progress. PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Episode Summary:In this conversation, Grant Joung shares his journey from a 25-year career in IT to becoming a successful entrepreneur in the regenerative aesthetics industry. He discusses the importance of financial preparedness, the mindset shifts required during career transitions, and the philosophy of prioritizing people over profit. The conversation also delves into the science of stem cell hair restoration, the ethics surrounding it, and the future of aesthetic treatments. Throughout, Grant emphasizes the significance of self-belief, resilience, and the legacy one leaves behind.Resources:NewBeginningsFamilyAesthetics: https://www.nbfaesthetics.com/?utm_source=whoyaknow&utm_medium=social&utm_campaign=GrantInterviewGrant Joung on LinkedIn: https://www.linkedin.com/in/grant-joung-59729b/Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: https://online.flippingbook.com/view/714118097/ Subscribe: https://podcasters.spotify.com/pod/show/who-ya-know-show Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit http://cpwstrategies.comChapters:(00:00) The Legacy We Leave Behind(02:37) Navigating Career Transitions(05:25) The Importance of Financial Preparedness(08:20) Mindset Shifts in Career Changes(11:08) People Over Profit: A Business Philosophy(13:45) Learning from Layoffs and Mistakes(16:28) The Role of Networking in Career Decisions(18:53) Leadership Lessons from Corporate to Small Business(21:55) The Science of Stem Cell Hair Restoration(24:22) Innovations in Health and Wellness(27:13) The Future of Aesthetic Treatments(29:46) Ethics and Accessibility in Stem Cell Treatments(32:31) Resilience and Self-Belief in Adversity(35:32) Finding Your Unique Strengths(38:14) The Ripple Effect of Legacy(41:06) The Future of New Beginnings Family Aesthetics
The dumbest financial mistake you can make as a law firm owner is this... Ever met anyone that LIKES their bookkeeper? Our clients love us. Why? We save money AND provide great service. To learn more click the link - https://bigbirdaccounting.com
Want to quit your job and build a real land investing business?
What happens when you hand the mic to the audience? You get an hour of raw, unfiltered, sometimes hilarious, sometimes profound truth from James and Keith. In this special "Ask Us Anything" episode, we answer your biggest—and weirdest—questions. From the future of AI and Zillow to team building, associations, pricing strategy, personal regrets, and the emotional toll of leadership, no topic is off-limits. You'll hear: Why they believe boutique brokerages will survive, but only if they adapt What James would do differently if he started over (and what Keith wouldn't change) Their honest take on the Compass/Anywhere acquisition How AI is changing everything and what won't be automated The one move associations should make to survive Plus: vulnerability, friendship, faith in the future, and a ton of laughs. This is the most personal episode yet and it's one every agent, broker, and leader should hear. Links mentioned in the episode: Charlie Wills episode: https://youtu.be/XcO3OnRufpA Anthony Young workshop: https://www.valuedaudit.com/ Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1 To learn more about becoming a sponsor of the show, send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/ Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com. Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/
In today's episode, and the final episode of 2025, Toast is joined by John discusses the downfall of the Detroit Lions this season, the rise of Malik Willis AND MORE!!--NOTE-- Thank you for a amazing 2025! Here's to another great year of TITM in 2026!Intro Song - "Mistakes" - 90's Old School Boom Bap Beat | Sad Piano | Underground Hip Hop Instrumental (https://tinyurl.com/bdfsnanr)
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textPlease enjoy some of the flubs, confusion, and mishaps that we suffered through this year and then compiled just for you. Thank you all for being part of this journey.Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
Find the FULL TRANSCRIPT and other resources for coaches here.It's DISH THE DIRT time about me...I made 4 big mistakes during the start-up of my coaching business and lived to tell the tale.I've experienced multiple magical turning points in my business as well. Wonderful things will come to your coaching business if you don't let mistakes stop you.Mistakes are still the best way to learn. It's a time-honored tradition. Growing a coaching business is a total experiment. It's a long-term gamble that's worth the risk if you are in it to win it.Are you in it to win it?When I was able to see my business in that light it became easier to power through mistakes by making small adjustments instead of over reacting.I'm going to share my BIG MISTAKES in this episode and my guess is that, as I talk about these pitfalls, you'll recognize yourself in some or all of them. And, you will live to tell the tale too. I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
In this episode of The Real Build, our team sits down for an honest conversation about mistakes we've made along the way and the lessons we learned the hard way. There is no highlight reel here, just real stories from the field, the office, and the jobsite about decisions that didn't go as planned and how they shaped who we are today.We talk about accountability, growth, and why owning mistakes is a critical part of building better people, stronger teams, and better projects.If you're in construction, business, or just trying to improve at what you do, this episode is a reminder that mistakes aren't failures unless you refuse to learn from them.
Jase admits a big personal mistake that left him with a bellyful of regret and somehow also became that “Duck Dynasty” episode. Jase and Al reap the benefits of having their studio at the Duck Commander headquarters while Zach sadly looks on. The guys reflect on what it means to participate in God's life, why the resurrection elevates the physical world, and how even mustard-seed faith can lead to real peace. In this episode: James 5, verses 14–16; 1 John 2, verses 18–27; John 14, verses 15–27; John 17, verses 1–26; 2 Peter 1, verses 3–4; Genesis 1, verses 26–28; 1 John 3, verses 1–3; Romans 8, verse 11; John 11, verses 14–16; John 20, verses 24–31 “Unashamed” Episode 1236 is sponsored by: Stand firm for values that matter. Join the fight today at https://www.frc.org/unashamed https://smartcredit.com/unashamed — Get a 7-day trial for just $1, see how many points you can add to your credit score! https://chministries.org/unashamed — See why Christians are ditching health insurance for good. Get a simpler alternative at half the cost! https://tomorrowclubs.org/unashamed — Join this disciple-making movement by supporting Tomorrow Clubs! https://covenanteyes.com/unashamed — Try Victory by Covenant Eyes free for 30 days! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00-05:48 Reaping the benefits of working at Duck Commander 05:49-11:05 The perfect day, except for… 11:06-17:39 How “Duck Dynasty” got its episode ideas 17:40-27:25 God created us to be creators 27:26-37:40 We're meant to be in a relationship with Jesus 37:41-45:42 Stop doubting & believe 45:43-56:34 What real peace looks like Learn more about your ad choices. Visit megaphone.fm/adchoices
Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On this episode, I break down the seven biggest mistakes that kill New Year's resolutions and exactly how to avoid them so you can actually succeed in 2026. I'll also explain why waiting until January 5th to start is already setting you up for failure, and how our upcoming eight-week challenge can help you finally break through.
Cutting Through the Chaos with Wallace Garneau – At the individual level, misuse of free will produces local damage. At the institutional level, misuse produces systemic damage. Errors are replicated at scale. Mistakes become policy. Failures are insulated from correction because admitting error threatens legitimacy. This is the inversion that breaks civilizations. Highly centralized systems...