Podcasts about mistakes

Marni and Chris recap Season Two of Love is Blind. Be warned, Marni binge-watched the season and this episode contains spoilers. Shayne and Sal didn't win at love but won plenty of female followers, Shaina is custom-made for The Bachelor, and Deepti deserves more than a man-child.   Key takeaways from this episode:   Overcoming mistakes in relationships Acceptance and forgiveness Why do people get wasted the night before their wedding? How to be rejection-proof   When You Make a Mistake in a Relationship [2:11]   Marni points out that several incidents must have happened off-camera that are integral to the show and the end of the season seemed a bit disjointed because of it. There are pivotal moments when the couples who got married were able to let things go, forgive, and move on.   The biggest shock was when Shayne got wasted the day before his wedding. He truly showed his warts. If you are dating someone and a huge mistake is made, you must be able to accept their apology. Natalie hears the I'm sorry but she couldn't seem to take in his love and his apology at her soul level. This may result in her building a wall and she may have a hard time opening up in the future. Shayne doesn't know how to say sorry any other way.   Shayne seemed to see beyond Natalie's flaws and to love and accept her for who she was. Natalie seemed like she had an idea of who Shayne was but when she figured out she couldn't control him, she wanted out of the relationship. Shayne told her he wasn't going to change who he was. He needed her to fight for them and it takes two.   Marni believes Natalie set a boundary to run if something like this ever happened. She was looking for reasons to rule Shayne out rather than in. Generally, when men are with someone like Natalie, they never feel good enough.   A lot of people need to make others wrong to feel good about themselves.   Sal & Mallory Breakup at the Altar [22:52]   Again, something must have happened behind the scenes with Sal and Mal that we didn't get to see. Chris thinks Mallory was never as into Sal as much as she should have been. The internet disagrees with her. The ladies of the web find Sal endearing and romantic. He gave Mallory space which is refreshing.   Marni reminds us that we are the common denominator in all of our relationships. It could be possible that people who offer us pure love and attention scare us because we don't know how to accept love and kindness.   Some women create drama where there doesn't need to be any because they don't feel worthy of love.   Shake & Deepti [29:43]   Shake did not feel worthy of Deepti, and he is probably right. Even his mother told him to do Deepti a favor and break it off. He is a real jerk on the reunion show. Marni thinks he is in the process of man-volving but isn't far enough along in his journey to get over the rejection without being childish about it. Deepti deserves a better man.   Make a Connection: Visit Our Website Plug Into Your Superpower Retreat — Apply at DatingwithDignity.com/pluginform Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast — Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book — How to Find a Quality Guy Without Going on 200 Dates

Wanna start a business? Or scale your current business? In this episode we share valuable insights and life tips. Our todays guest is Martyn Evans. He is former military and in the last decade has managed oil and gas operations and construction. He's been responsible for projects worth tens of millions of dollars. Recently he has pivoted to a business advisor and now helps businesses increase their revenue, gain clarity and improve productivity.

https://youtu.be/xHRv7a7_WLIStock market investing can be very straightforward or very complicated, depending on your approach. However, you can certainly be much more successful if you avoid the five major mistakes that many investors and traders make over time. They include:o ignoring market timingo letting emotions get in the wayo forgetting why they bought the stock in the first placeo mistaking success for egoo being inconsistentJoin me, Susan HayesCulleton, for this highly practical episode where we will talk together about how to handle or completely avoid these issues. This conversation can save you a lot of money, anxiety, and harsh experiences.Top Five Stock Market Investing Mistakes (and How to Avoid Them) - Fantastic Female FridaysStay connected with Susan by joining her member list ➥➥➥ https://www.vectorvest.com/FFFTop Five Stock Market Investing Mistakes (and How to Avoid Them) - Fantastic Female FridaysTry VectorVest for only $0.99  ➥➥➥ https://www.vectorvest.com/YTVectorVest mobile app ➥➥➥ http://bit.ly/2UjF6y6 ➥➥➥ SUBSCRIBE FOR MORE VIDEOSNever miss a daily video about making money online⇢ 

In this episode of Millionaire Mindcast, Matty shares the mistakes most Real Estate Investors make during a shifting market. This and more on today's Food for Thought Friday episode. Tune-in. Enjoy. Connect with Matty A. and Text me to 844.447.1555  Show Brought To You By: TheRichLifeAcademy.com Episode Sponsored By: TheRichLifeStore.com Questions? Comments? Do you have a success story you would like to share on the show? Send us an email to Questions@MillionaireMindcast.com

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Are you making any of these 5 common Sleep mistakes? Discover what you need to do to start getting a great night sleep tonight!

If you can manage to make it through the day without calling out the wrong number… when you're giving away millions of dollars… you're doing OK. Source: https://abc7ny.com/megamillions-results-numbers-mega-millions/11837974/

281: 5 Mistakes YouTube Creators Make Than Prevent Growth In this week's episode, we talk about 5 mistakes that YouTube creators make that prevent growth and overall health of the channel. Try TubeBuddy Today Here - 30 DAYS FREE Connect With Me Here Check out our other podcast: Listen To The YouTube Creators Hub Podcast Here for great interviews each week with successful YouTube creators and strategies and tips they use to grow and monetize their video content on YouTube. Here is the equipment I recommend for Starting Out On YouTube On A Budget: Blue Yeti Microphone Logitech C920 Webcam OBS Streaming Software

Definitely don't give eggs a rinse.

No one is an overnight success. Here is a process to help you move toward success. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

Losing is within your control. Not losing a game - that is just a series of numbers. But you can control your behavior on the court: the thing that will actually determine whether you lost the day. In the riff, we discuss sportsmanship. Mistakes vs intentional. It's all about perspective. Click here to Join us inside THE Pickleball System. It will change your game. Get the Three Pillars of Pickleball here. WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information. You can find out more about Tyrol shoes here. Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback). The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Find Resources for your game here. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://anchor.fm/in2pickle/support

In this podcast Nancy and I talk about a few of the many mistakes we have made scaling as coaches.

Doc Rivers holds a reputation for past success that doesn't match how he's regarded and refuses to adapt to the league around him. Sound familiar? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This time of uncertainty and market volatility may lead to an increase in clients making investment decisions that aren't in their best interest. In this episode of the PFP Section podcast, Lauren Minch, CPA, CFA, interviews Kevin Grogan, CFA, to get his take on common trends he sees with many different types of clients. They discuss: Making decisions based on what happened recently versus based on the full history Measuring performance by comparing to the wrong benchmark How to communicate with clients who compare themselves to others How to avoid biases and noise with a good process Access resources related to this podcast: Note: If you're using a podcast app that does not hyperlink to the resources, visit http://pfplanning.libsyn.com/ to access show notes with direct links.  Hear more from Kevin and other top experts at the upcoming PFP conference at ENGAGE on June 6th through 8th (attend in person or virtually). Access the AICPA/Fi360 guide, Prudent Practices for Investment Advisors. This episode is brought to you by the AICPA's Personal Financial Planning Section, the premier provider of information, tools, advocacy and guidance for professionals who specialize in providing tax, estate, retirement, risk management and investment planning advice. Also, by the CPA/PFS credential program, which allows CPAs to demonstrate competence and confidence in providing these services to their clients. Visit us online at www.aicpa.org/pfp to join our community, gain access to valuable member-only benefits or learn about our PFP certificate program. Subscribe to the PFP Podcast channel at Libsyn to find all the latest episodes or search “AICPA Personal Financial Planning” on your favorite podcast app.

Remembering the mistakes made during the lockdowns isn't the same thing as wallowing in victimhood. Jeffrey A. Tucker reminds us of when haircuts were illegal and why we mustn't forget how the state overstepped its bounds. Even if Covid has been much more dangerous, the lockdowns still would have been a bad idea...

Highlights:     “The  Pennsylvania Republican Party is fast becoming an official Patriot Party. It is really astonishing,  and I've seen it firsthand.”“The Ultra Maga candidates are crushing it in the primaries. The latest polls all show that Doug Mastriano is running away with it for the GOP gubernatorial nomination.” “RINOs, who couldn't win an election for dog catcher, team up with leftwing media rags that have never met a woke cause that they wouldn't shameless shill for, to defeat patriots who, unlike them, are standing up for faith, family, and  freedom.”Timestamps:     [03:39] How Doug Mastriano and Kathy Barnette are surging in PA[05:33] How RINOs and Democrats are panicking and slandering the Patriot-based candidates[09:20] Why patriots are the only ones who can win and win bigResources:  Join Dr. Steve's Canceling Cancel Culture Training! https://update.turleytalks.comGet your own MyPillow here. Enter my code TURLEY at checkout to get a DISCOUNT: https://www.mypillow.com/turleySupport this channel. Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Ep. 952 Was Trump's Endorsement for Dr. Oz a MISTAKE??!!It's time to CHANGE AMERICA and Here's YOUR OPPORTUNITY To Do Just That! https://change.turleytalks.com/PatriotSwitch.comBecome a Turley Talks Insiders Club Member and get your first week FREE!!: https://insidersclub.turleytalks.com/welcomeFight Back Against Big Tech Censorship! Sign-up here to discover Dr. Steve's different social media options …. but without censorship! https://www.turleytalks.com/en/alternative-media.com Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best tricep exercises, adding heavy dumbbell farmer carries to pack on muscle, the best way to get your quads engaged if you're having a hard time feeling them when back squatting, and the truth about studies showing you need way less volume to maintain muscle and strength than to build it. Mind Pump Fit Tip: Here's an easy way to increase the effectiveness of your workout. PUT YOUR PHONE DOWN! Stay focused on what you're doing. (2:21) Mind Pump East needs an upgrade. (5:07) Sal's Mother's Day blunder. (7:23) Adam's worst rim job of all time. (11:20) Organifi's new Crisp Apple Green Juice is CRUSHING! (17:18) The guy's first take on the new Avatar trailer. (24:44) Should a 6-year-old be running a marathon? (26:25) If you don't use it, you lose it. (32:20) The latest statistics on the amount of sex young adults are NOT having. (40:44) Butcher Box has great products and is a GREAT place to work! (52:17) #Quah question #1 - What are the best tricep exercises? (59:40) #Quah question #2 - Will adding heavy dumbbell farmer carries to the end of a full-body workout make sense as a finisher? I'm a new lifter looking to pack on muscle. (1:04:22) #Quah question #3 - What is the best way to get your quads engaged if you're having a hard time feeling them when back squatting? (1:08:22) #Quah question #4 - Can you shed some light on the truth about studies showing you need way less volume to maintain muscle and strength than to build it? (1:11:07) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit Butcher Box for this month's exclusive Mind Pump offer! May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout** The Jordan Syatt Mini-Podcast: Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump Visit From You Flowers for an exclusive offer for Mind Pump listeners! AVATAR 2 - Official Trailer | James Cameron | Avatar 2 | Official | Trailer Parents receive backlash for allowing 6-year-old to run a marathon Mind Pump #1115: The Amazing Adventures Of Tommy Caldwell, Star Of Netflix's The Dawn Wall The share of Americans not having sex has reached a record high iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us – Book by Jean M. Twenge PhD Utah's Westminster College offers 'Porn' class where students will 'watch pornographic films together' These Are the 475 Best Companies to Work For in America Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order** How To Do Chest Dips For A BIG Chest! - Mind Pump TV Close-Grip Bench Press Guide | 3 Mistakes to AVOID How to Do SKULLCRUSHERS with Dumbbells for BIG Triceps (ADVANCED) - Mind Pump TV Build Your Triceps with Angles – Mind Pump TV How to Build a Strong Core with Kettlebell Farmers Walk – Mind Pump TV BEST Front Squat Regression & Mobility Tips (START HERE) – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Syatt (@syattfitness)  Instagram Andy Galpin (@drandygalpin)  Instagram Ben Pakulski (@bpakfitness)  Instagram

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Darrell Evans is a serial entrepreneur, investor, and co-founder of Yokel Local Internet Marketing. He's personally started and/or operated 6 businesses since the age of 20. He's also the host of The MindShift Podcast. In this episode, he shares the lessons, mistakes, and breakthrough frameworks that have helped him and hundreds of other entrepreneurs market profitably, grow sales predictably, and build superstar teams. Learn why he said, “do one thing and do it with excellence”. 

Avoid These 5 Common Speaker Call to Action Mistakes In this podcast, I'm talking about 5 mistakes I've seen speakers make when creating their CTAs.   Resources:  

Episode #142 brings you a list of 5 common diet mistakes I see people making without realizing they're making them. listen in to see if *you* are making one (or more) of these mistakes and what to do instead so that you can start getting the results you want. Resources mentioned in the episode: Free 5 Day Fat Loss Crash Course Episode 60: I Don't Eat A Lot But I Still Can't Lose Weight? Episode 66: I Eat Healthy Why Can't I Lose Weight?

Even the most experienced leaders make mistakes in Network Marketing business. Social media has made it easier for anyone to crush it in this profession, but it's even easier to tangle everything up into something complicated… You gotta keep it simple! “Mistakes are a lesson we need to learn. And in this business you can earn while you learn!” More juicy resources:https://mylifestyleacademy.com/blog/ https://mylifestyleacademy.com/download/

Are you buying the right home for the right price? Listen in as Marco and his co-host outline the tactics you'll need to know when negotiating property rates and gaining massive profits regardless of the business model. Don't pass up this opportunity!     WHAT YOU'LL LEARN FROM THIS EPISODE Real estate buying mistakes to avoid The best business model to maximize profit The important things to look for when purchasing a property 2 powerful approaches to evaluating a property  How skill sets can help with property valuation and returns     CONNECT WITH US Email: marco@marcokozlowski.com Website: https://marcokozlowski.com Facebook: https://www.facebook.com/realmarcokozlowski/ Instagram: https://www.instagram.com/marco.kozlowski/

In this episode of The Happy Rant, Ted, Ronnie, and Barnabas wander to and fro through a variety of topics as posed by our listeners LIVE from New Albany, Indiana leading up to the final T4G conference:1. Fan encounters and celebrity moments2. Regrettable cultural choices and fashion decisions3. Pastoral and teaching mistakes4. Greeting others with a holy kiss5. Transformative books, music, and movies for us6. Slapping pastors (again)7. The “C” in Jared C. Wilson - wrong answers only8. Book endorsements 9. Ideal piece of sports memorabilia10. Who in the Bible do we identify with the most?

2022 NBA Playoff Recaps: 5/11/22 Warriors @ Grizzlies Game 5: 32:25 Also available on Youtube: https://www.youtube.com/watch?v=oTRDo-97uM0 Twitter: https://twitter.com/DimeDropperPod Instagram, Facebook, & TikTok: @DimeDropperPod

Good morning everyone! Thank you for listening to the Motivated Entrepreneurs podcast. I'm your host, Dean Booty. Today is Thursday, the 12th of May. Never interrupt your enemy when he/she is making a mistake. Hope you like this episode.  Give a listen. Listen on Spotify: https://spoti.fi/2VkXGHq Listen on Apple Podcast: https://apple.co/39TYebQ Motivated Entrepreneurs Website: https://motivatedentrepreneurs.co.uk/ Please Like, Share, and Subscribe to Motivated Entrepreneurs Youtube Channel: https://bit.ly/3eA64u5   Cheers, Dean  

It's time we start actively making mistakes. Let's talk about why. ________ Dose 15% Code -- happyhealthygurl15 FREE GOAL SETTING JOURNAL Authentically Activated 1:1 Session BOOK HERE Elevate - intensive 3 month program; $999 for May 2022 INQUIRE HERE Website - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

Want to avoid mistakes in Long Distance Investing?  Download your FREE document at http://keeponcashflow.clickfunnels.com/7mistakes  Going Long Podcast Episode 211: How a Desire to Help Others Can Lead to Your Own Investing Success In the conversation with today's guest, Cary Love,you'll learn the following:   [00:28 - 04:04] Show introduction with comments from Billy. [04:04  - 08:33] Guest introduction and first questions. [07:26 - 15:50] The backstory and decisions made that led Cary to this point in his journey. [13:50 - 17:50] Why Cary feels it often takes a non-financial impact on someone's life to make them realise the importance of being in control of their finances.   [17:50 - 23:02] Why Cary went for Real Estate in particular as an asset to invest in as opposed to other potential types of investment.  [23:02 - 32:28] Brian looks at how it can be for those who are in a successful role at their day job but are at the same time getting into Real Estate investing. [32:28 - 35:53] Some of the activities that Brian got his children to take on to improve their lives while he was working so hard, that would positively impact their lives. [35:53 - 39:00] How it felt to Brian when he first stepped away from his corporate role. [39:00 - 47:05] Some of the things that Brian does to help others on their road to financial freedom through Real Estate investing. Here's what Cary shared with us during today's conversation:    Where in the world Cary is based currently: Granbury, Texas. The most positive thing to happen in the past 24 hours: Spent a wonderful evening with his wife in the Jacuzzi!  Favourite European City: Rome, Italy. A mistake that Cary would like you to learn from so that you don't have to pay full price: Remember that all mistakes are recoverable, and that you can learn from them. Book Recommendations: The Psychology of Money, by Morgan Housel. Be sure to reach out and connect with Cary Love by using the info below:   Website: https://halahpropertymanagement.com/  Email: cary@halahprop.com  LinkedIn: https://www.linkedin.com/in/caryjlove  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youxccbxtu.be/qfRqLVcf8UI    Start taking action TODAY so that you can gain more Education and Control over your financial life.   Do you want to have more control and avoid the mistakes that I made getting started in long distance investing?  Then you can DOWNLOAD the 7 Mistakes to Avoid in Long Distance Investing Guide by clicking HERE.   Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

231 One Mistake Too Many: Fatal Pilatus PC-12 Crash + GA News Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Join now as a member to support the show with a donation via PayPal or Patreon. Send us an email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary 231 Max talks about the crash of a Pilatus PC-12 that occurred on takeoff in ½ mile visibility in snow in SD. The aircraft, which has 10 seats, was carrying 12 people on a hunting trip. It was overweight and operating outside its C.G. limits. The pilot spent three hours removing snow and ice, but couldn't reach the tail. A simulation showed the plane could have flown except for one additional mistake. News Stories First U.S. Private Pilot Certificate Earned Using an Electric Airplane Pipistrel Seeking To Fly Electric Velis Trainer Under New FAA Rules Jet A More Expensive Than Avgas Spring Training for general aviation pilots Pilot: FAA suspension and precedent are threat for backcountry pilots Pilotless Plane Crashes Into House Google will finish vast revamp of Hangar One in Mountain View by 2025 Pilots Weren't Certified to Fly Corporate Jet That Ran Off Runway Pilot sentenced to one year probation after threatening to steal a helicopter Passenger Who Open Door Inflight Sentenced to One Year in Jail Passenger lands plane at Florida airport after pilot becomes ‘incoherent' Mentioned in the Show PC-12 Crash Chamberlain, SD: NTSB Public Docket PC-12 Crash - Kathryn's Report.comNTSB's Safety Alert SA006 - Aircraft Ground IcingMinimum Vectoring Altitude KML files Max's Books – Order online or call 800-247-6553 to order. Max Trescott's G3000 and G5000 Glass Cockpit HandbookMax Trescott's G1000 & Perspective Glass Cockpit Handbook If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month,  you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

This is the 2nd in a series of podcasts dedicated to the things that you want to learn about the most. This was suggested by a listener and I think it's a great topic. I hope it's useful. Thank tsutsu123456 for the suggestion.ANNA'S LINKSSign up to the newsletter - get exclusive content about the podcast and be the first to hear about news and offersFind me on Instagram - put a face to the nameListen to me with my co-host Andrew on Culips English ChatterboxSupport the podcast - Donate to help my free podcast keep going. I do all the work in my own time and don't get any sponsorship. Show Less

Parents of six-year-old who ran a marathon with them say CPS have visited their family. Would Jeffrey join a cult if Dieter started one? The six common mistakes that are keeping Duji single. Jeffrey is going to Rochester this weekend to get his colon blasted. Dieter protests the lunk alarm.

We're back! And joined by Felix Biederman, a promising young podcaster recently arrived in Los Angeles whom we condescended to let on the show. Although by no means a "bookhead" -- to appropriate his charming coinage -- Felix is a longtime fan of Karl Ove Knausgaard. The Norwegian author became a source of strength for Felix when he first encountered the Struggle books in 2017 amidst an increasingly cloying digital media landscape. With startling lucidity, Felix articulates how Knasugaard, with his undifferentiated and unselfserving stream of thoughts, served as a welcome anecdote to the insanely hypertargeted and overdetermined first person essay boom of the time (should she have pitched a piece about what it's like to be a quarter Portuguese woman in America? Lauren wonders). Then we get into the text: specifically pages 88-94 of book 2, which cover about five minutes of Knausgaard stalking around Stockholm with the stroller and having thoughts. We try to understand Knausgaard's aversion to being recognized as a "regular" as a coffee shop (and utter mortification at being presented with a free croissant) and Felix recounts his stint in cafe society (the LES Dunkin Donuts) as a young man. Also: we discover Knausgaard to have invented main character/NPC discourse, and consider the 2005 fashion trend of knee high black boots for women, which Knausgaard wishes "would last forever" (cruel hindsight: it didn't). If you enjoyed this episode with Felix, make sure to check out his podcast, "Chapo Trap House" As always we can be reached at teixeira.lauren@gmail.com; deohringer@gmail.com LIVE SHOW IS THURS JUN 2 @ KGB BAR. Tickets are not available yet but will be soon. We'll send out an email blast! Mugs are available at ourstruggle.store. Discount code MISTAKE valid for one week! Oh and congratulations to our baby Joshua Cohen (novelist) on his Pulitzer win, which we like to think we are in some part if not all responsible for. --- Send in a voice message: https://anchor.fm/ourstrugglepod/message Support this podcast: https://anchor.fm/ourstrugglepod/support

To learn more about The Flex Fam Membership, visit https://theflexfam.com/ Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter In this episode, Rachel discusses common keto mistakes and how to avoid them.  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

Episode 22:19 The ONE Mistake Every Doctor Makes Did you know that there is ONE mistake that nearly every doctor makes? A mistake that is negatively impacting YOUR health. A mistake that needs to be addressed and corrected. What is the mistake? You'll have to listen to the episode :) However, here's a hint: The mistake we talk about is not related to something your doctor is “doing.” It's related to something your doctor is NOT doing. Something he/she should start doing immediately! Something that, once corrected, will help improve your overall health and well-being. Give this episode a good listen as what you learn will empower you in your health care journey. Also, be sure to share it with a friend… and your doctor!  Thanks! ————— Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Happy Thursday!!! We've got a little week recap & some advice emails. A toxic father, a boyfriend who isn't ready for commitment, holding on to a partner's past mistakes & more! Get Early Episodes Here: https://anchor.fm/agahmil/subscribe Send questions, topics you'd like to hear, advice you may want, or really anything you wanna tell us to agahmilpodcast@gmail.com Follow us on Instagram @agahmil to stay updated! SHOP OUR MERCH: https://teespring.com/stores/agahmil Please show support for the Black community here: https://blacklivesmatters.carrd.co

Some of your future sewing projects will fail, so what can you do when you make a mistake? In this episode, Sarai and Haley share 3 simple steps to help you get past a mistake or failure.

Thomas Viola is joined by former Las Vegas Bookmaker Aaron Kessler to discuss why you can't bet correlated parlays, betting with models, creating middles, when to hedge, and more! Timestamps: Introduction - 0:00:00 What is a Correlated Bet? - 0:00:50 Why you CAN'T parlay props - 0:04:00 The Benefit of Same Game Parlays - 0:06:04 How to Get an Edge vs. The Sportsbook - 0:08:20 The Best Betting Models to Follow - 0:11:27 How to Middle your bets - 0:16:20 When Should You Hedge your bets? - 0:23:45 Can You Trust Free Picks on Social Media? - 0:24:45 Closing Arguments - 0:26:16

Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIf you dread making a mistake and don't want others to judge you this will keep you restricted and stop you from pushing beyond your comfort zone. In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you'll discover how to overcome the fear of criticism or failure that may be stopping you from taking action in your life.Episode highlightsWhy mistakes are ESSENTIAL life lessons and how to use them positively.How to overcome internal resistance to making mistakes from your mind and inner child. How to stop repeating the same mistakes so you can move on stronger and wiser.Other related teachings on our YouTube channel that will help you:How to Stop Caring What Others Think of YouLet Go of Things You Can't Control – Inner Child Work & Trusting the Universe Dealing With Disappointment – Motivation & Mindset Advice How to Cure Procrastination with Inner Child Work How to Break the Habit of OverthinkingHow To Understand Your Emotions Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Gaydos made the mistake of looking at his 401k this week.  See omnystudio.com/listener for privacy information.

Hour 1: Craig and Evan spent the first hour of their show talking about the Tom Seaver statue mistake. Are Mets fans upset? How come it took so long to notice. A lot to unpack.

In the 19th century, officials thought cholera spread through smelly air, until one maverick doctor insisted that contaminated water was the culprit. Host Scott Tong looks at how the health establishment had false assumptions about cholera and the parallels with the COVID pandemic, where experts made a similar wrong assumption about how the virus spread. And, changing technology is revolutionizing diabetes care. One journalist with Type 1 diabetes details what's new.

Michael is a co-founder at consulting success, where the company has spent the last 13 years working with consultants all around the world, helping clients create more profitable and strategic consulting business. In this episode. Zipursky shares about his journey in the consulting business, coaching successful organizations to writing different coaching books in the consulting industry. Michael's gift of teaching Michael narrates how his pioneers, especially his teacher and mother, found out he had the gift of teaching. How to run a successful family business Michael explains that providing the highest level of service and care for those that you work with, (because that's the way that you'd want to treat a family member) is the great approach in running a family business. Michael's self-written books His first book is called ‘Consulting Success', secondly ‘The Elite Consulting Mind', ‘Act Now' that he published in April 2020, and ‘The Future of Consulting' Michael's inner superpower Michael believes his inner superpower is his commitment and dedication. He takes it back to his early days in sports. For him to be successful, he had to be committed and dedicated.   Timestamps: [1:06] Getting to know Michael Zipursky and what field he works in. [2:32] How Michael got into the consulting industry. [4:44] Michael Zipursky's early family-childhood life and running a successful family business. [7:33] What's on Michael's consulting podcast show? [8:08] Best approach to a positive mindset [12:14] Michael' coaching life in the consulting industry [14:29] what it takes to be a good consulting client [16:24] Development stages in consulting [20:14] Recommendation to a more successful business growth [24:10] Mentorship and coaching in the consulting field [26:47] Mistakes in entrepreneurship [29:12] Michael Zipursky's inner superpower   Quotes “It's not strategy or tactics that will make somebody successful. It's their mindset.” “Look at the light at the end of the tunnel but use the time between the tunnel as an opportunity to learn” “When you have the right people surrounding you, it frees you up to focus on high value work” “Time is the greatest asset.” “Always, your messaging should resonate with your ideal clients, and you shouldn't just be following what you see somebody else doing.” “When you really are committed to doing something, you can always find a way.”   Connect with Michael Zipursky Website: http://consultingsuccess.com/ LinkedIn: https://twitter.com/michaelzipursky Podcast: http://consultingsuccess.com/

Are you an Undiscovered Fashion brand looking to reach more customers and increase sales with ADS? Today on the podcast, I interviewed Brecker Brees, a cofounder of Preflect. Perflect offers services to help Shopify merchants run better Facebook and Instagram ads. Brecker and I discussed the three biggest mistakes E-commerce brands are making when it comes to running Facebook Ads and when is the right time to start utilizing a service like PreflectAds.com. If you don't want to be the best kept secret on the internet and want to start driving more traffic to sell your designs, Listen to episode 71 now.

“You can have healthy, clear, beautiful skin and it's not by using a ton of products,” says board-certified dermatologist Tiffany Clay, M.D. In this episode of Clean Beauty School, host & mindbodygreens beauty director Alexandra Engler chats with Clay about all things body care—just in time for the warmer weather. A few of the hot topics discussed: hair removal (if you choose to do so), at-home lasers, ingrowns, and chest wrinkles.  Show notes: -Follow Tiffany Clay, M.D. -Research on how sun damage effects the skin  -Read more about topics mentioned in this episode: Backne, exfoliation on the body, how often you should exfoliate, crepey skin, chest wrinkles, neck wrinkles, orange peel skin, sugaring, waxing, shaving, ingrowns, razor bumps, strawberry legs, gentle cleansers, AHAs & BHAs, retinol body lotion, itchy skin, glycolic acid, KP, how to moisturize skin, essential oils, tea tree oil, mineral sunscreens, retinol, beauty sleep.   -Shop products mentioned this episode: Glytone Exfoliating Body Wash, Keys Soulcare Mind Clearing Body Polish, Bush Balm Bermuda Body Scrub, Bush Balm Nourishing Body Wash, Cetaphil Moisturizing Cream, Bush Balm Bermuda Dark Spot Treatment Oil, Glytone Age-Defying C+ Advanced Antioixdant Serum, SkinFix Barrier + Triple Lipid Peptide Cream, Olay Regenerist Hydrating Mineral Sunscreen SPF 30 Call in: sayhi.chat/cleanbeautyschool Comments: podcast@mindbodygreen.com Sponsorship inquiries: sales@mindbodygreen.com 

Highly successful entrepreneurial leaders tend to also have a higher than average EQ.It's so easy as a busy visionary entrepreneurial leader, with many demands on your attention, to get caught up in the busy-ness of business, and take your emotional intelligence for granted.When you are dealing with subtle stressors like:chronic tolerations and small frustrations, orgetting irritated at minor mistakes, whether made by you, someone on your team, a client, or vendoreither dreading conversations or experiencing miscommunicationsor getting frustrated with team members not delivering to your expectationsor even noticing yourself getting irritated at things you aren't usually irritated by (then getting irritated at yourself for getting irritated in the first place.)or noticing tiny mistakes or issues that slow your business' momentum (and give you that sinking exhaustion that has you girding your loins, ready to wade into fixing the things that should have been done the right way the first time.)It's easy - and common to have the thought of "well, that's the price of doing business." It doesn't have to feel that way, though.Yes. Mistakes and errors will happen. Business will feel like "work" and does require us to put in effort. And we can't control anything outside of our own selves.But you don't have to feel like you are tolerating less than ideal and suffering through the process. There is a way to shift your own mental, emotional, and physical experience that can improve your results in your business, get you better results from your team and give you a more fulfilling life as an entrepreneurial leader.Listen in to learn a simple 30-second method to increase your EQ. To shift your mind, body and emotions, so that you can catch your mental/emotional/physical stress reaction either before it starts, or before you get too deep into it. Don't miss this!Listen in to hear about:What Emotional Intelligence is, and why you need to check yours.What's in your "cup"?The 3 step processHow often to practice *****If you are a driven entrepreneur who's:At the top of your game, yet find your consistent successes aren't feeling like you thought they would,And you are ready to root out any vestiges of imposter syndrome self-sabotage that are holding you back from expanding out of your comfort zone and into your next level,AND you are ready for success that truly feels like successBook a call with me.We'll have an intimate conversation about you and your business. We'll explore what might be holding you back from enjoying your success. You'll leave with your next step.If you still need more help at the end of the call, and it makes sense to both of us - we'll talk about what it would look like to work together.If this sounds good to you, click the Book Trina link ==> https://bit.ly/BookTrina*********Would you like to be interviewed on the Field Guide To Awesome Podcast?Are you a Coach and an Entrepreneur?Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact using your unique skills and abilities?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast: https://bit.ly/fg2aguestapplicationYou can find me on social media:Facebook Group: The Field Guide To Awesome Podcast Tribewww.facebook.com/groups/thefieldguidetoawesomepodcasttribe/The Field Guide To Awesome: Your Energetic Path To Flow free FB group:https://www.facebook.com/groups/fieldguidetoawesomeTRANSCRIPT30-Second Self Check-in Method to Increase Your Emotional Intelligence[00:00:00][00:00:56] Intro[00:00:56] Trina: Welcome back to the field guide to awesome [00:01:00] folks. In my last episode, I spoke again with Koni Scavella.Koni is a speaker, author and business and strategic advisor. For CEOs and entrepreneurs seeking a quantum leap in their lives and business simultaneously.An entrepreneur for 17 years with degrees in theology and physics. She has worked with new startups, fortune five hundreds and Inc 500 companies in healthcare, real estate. Education sports, finance, oil and gas, retail ministry hospitality. Entertainment.Big setbacks, including financial decisions gone wrong can brake entrepreneurs. But it doesn't have to be that way. Highly successful. Visionary entrepreneurs tend to exhibit not only more resiliency then their less successful counterparts. But also life outlook and professional habits that continually expand their capacity for resilience.[00:02:00]That's why Connie and I continued our conversation. And this time we spoke about a 100 K loss dealing with betrayal and her turning point that took her from being burned by the industry to resiliently, committing to figuring it out.[00:02:17] Trina: If you missed it, make sure to go back and check it out.but don't go yet, folks.Over the next few weeks, I have a combination of some more great interviews. And solo episodes.This episode, is a special solo episode with me. On emotional intelligence specifically on how to increase your EQ starting with a super simple 30-Second practice.Highly successful entrepreneurial leaders tend to also have a higher than average EEQ. So it's easy as busy visionary entrepreneurial leaders with many demands on your attention to get caught up in the busy-ness of [00:03:00] business and to take your emotional intelligence for granted.The problem happens when you are dealing with subtle stressors, like chronic tolerations and small frustrations. Or getting irritated at minor mistakes, whether made by you or someone on your team, a client or a vendor. Or Either dreading conversations or experiencing miscommunications or getting frustrated with team members for not delivering to your expectation. Or even noticing yourself getting irritated at things you aren't usually irritated by. Then getting irritated at yourself for getting irritated in the first place. Or even noticing tiny mistakes or issues that slow your businesses. Momentum. And give you that sinking exhaustion that has you girding your loins, ready to wade into fixing the things that should have been done right the first time. It's easy and common to have the thought of, well, [00:04:00] that's the price of doing business. It doesn't have to feel that way though. Yes, mistakes and errors will happen.And business will feel like work. And does require us to put in the effort. And we can't control anything outside of our own selves. But you don't have to feel like you're tolerating less than ideal and suffering through the process. There is a way to shift your own mental, emotional, and physical experience that can improve your results in your business, get you better results from your team and give you a more fulfilling life as an entrepreneurial leader. I'm Sharing a simple 30-Second method. To increase your EEQ to shift your mind, body and emotions so that you can start catching your mental, emotional, physical stress reaction either before it starts or before you get too deep into it.I originally recorded it live and wasn't using my sweet, sweet [00:05:00] microphone. So the audio is a little rough, but the lesson is clear. And I hope you enjoy it. Let's jump in[00:05:09] 30-Second Self Check-in Method[00:05:09] Trina: Hey folks. Hey, how's everybody doing today? I'm sharing with you the 30-Second Self Check-in Method to increase emotional intelligence for visionary entrepreneurs. Okay. So why "EQ", why emotional intelligence, emotional intelligence helps you transform how you react in stressful situations. It also changes how you operate in your business and daily life.. So what if you could reduce the amount of irritations and things that you tolerate? And improve the results that you get from your team. . Also how awesome would that be? . So the side effects include like better relationships in every aspect of your [00:06:00] life, as well as increasing your sense of fulfillment, you know?And so that success actually feels like success, right? So do me a favor, if any of this resonates share how this is landing for you.. Because I love getting that feedback and I love talking to you guys about this stuff. . So today, I, I was going through my daily practice well going through my day and just doing the things that I've always done and the things that I actually teach my clients to do, I walk my talk and I realized that I hadn't really spoken to you about it succinctly.And so this episode is going to be relatively. So just as a reminder of this is Trina . I'm a transformational resilience coach and I help success, stalking visionary entrepreneurial leaders, [00:07:00] like you to regulate your nervous systems so that you can quiet your inner critic, prime yourself for flow.And I'm talking neurological flow here, right? So that you can stop the overwork over-delivery overwhelm exhaustion cycle so that success can actually feel like success. And I'm also the host of the field guide to awesome podcast. And I interview multi-six and seven-figure entrepreneurs, and we dive into where they started the struggles they had along the way, and the unique way they think differently that's led to their current level of success.And so again, today I'm talking about the 30-Second Self Check-in Method, that helps you increase your emotional intelligence. So let's jump in. So high EQ helps you transform how you react in stressful situations, and it also changes how you operate in your business in your daily [00:08:00] life. And so these are big claims, right?They are. The big claims, but it's a simple process, this 30-Second Self Check-in Method,and it only takes 30 seconds to do, but it's going to take just a few minutes to tell you about what it is, how to do it and why this is all important. Okay. So often we are operating by default, and reacting to life events as they arise. And so imagine you're walking with a cup , and it's full to the brim of liquid and you're walking through life and, and it's a crowded life. You've got a lot going on. You have a lot of things that you're doing and . A lot of people that you're talking to, and, and you're carrying this cup of liquid and somebody bumps into you, what falls out?[00:09:00]Some people said, oh, it's coffee, coffee falls out. Oh, it's T T falls out, whatever falls out is whatever is in your cup. And so emotionally speaking, we are filled to the brim with emotions. We're filled to the brim with physical sensations. We're filled to the brim with thoughts, right? And so somebody bumps into you, the things that you are full of are going to spill out.So if you're full of frustration, exhaustion. And somebody bumps into you. what do you respond with? . And that may not be your normal, but imagine back to a time when you were frustrated or you were irritated or you were over tired, or you had something else that was preying on your mind and a stressful event.[00:10:00] Happens. Somebody bumps into you. Somebody says something that comes across as crappy. It wasn't their intention. Maybe it was, but we're not going to think about them. We're thinking about ourselves. All right. Somebody says something or you read something or you get a disappointing email. How do you respond?What falls out of your cup? Let's build. And then think to a time when you were feeling good, right? Everything you are calm, you're happy. You are filled with the sense of peace and wonder you were full in your known and flow. Somebody bumps into you. What falls out, curiosity, maybe concern a willingness to help.To listen, to hold the space. And so whatever you're [00:11:00] full of, that's what falls out. So how do we know what we're full of? And it can change moment to moment, hour to hour, day to day. Okay. So this 30-Second process is going to help you do that self check-in. So, you know, what's going on. And I'm going to share just the high overview right now.And we'll, I'll do other lives in the future so that we can really dive into exploring that maybe at some point I'll do actually a meditation. . But , this 30-Second process is something that you can do anytime. . And so I'm going to walk you through it. Ready? It's going to be exciting.It's also going to be super simple. Okay. So the first step is to pause for 30 seconds. And [00:12:00] during that 30 seconds, you're going to check in and say, ask yourself, what are the thoughts that I'm thinking? What is that thought?What emotion am I feeling? Name the emotion,and then what is going on in my body? What is my physical state? How does my body feel? So those are the three steps and it takes just 30 seconds to do just pause. I'm having this thought, oh, I feel this way. And this is how my body feels now. Oftentimes if the thought is not something that serves you in the direction that you want to go, because everything serves us, everything serves us to some degree or another.But it's whether or [00:13:00] not that thought is something that we desire to think. . So what is that thought? Just observe it and accept it. What does that feeling? What is that emotion and what is that physical sensation? Don't go into this with the need to change it. And this is really important.We don't do this process to change the thought, to change the emotion, to change the physical sensation, allow it to be as it is, just observe it. But the cool thing is that often when you have a thought , and you notice the emotion and you feel the physical sensation just by observing them, you'll notice that they start to shift a little.. The observation is the catalyst. . And that just, and a [00:14:00] catalyst is something that happens and something else. It doesn't, you don't go to change something. You're not adding making a chemical reaction, but the mere presence of the observation tends to shift what you think, how you feel and your physical sensation, your physical.Okay. Now you might wonder too, how often do I need to do this? Because look one 30-Second stint of checking in, you know, it's good for that 30 seconds for this next segment of your day, you know, to say, what am I feeling? And you have a better idea of like how you're going to react.So how often.As often as you need to. And in fact, the more often you do it, the faster that you're going to see a change. Now, some people might also think that [00:15:00] saving this process for when you're aware that you're thinking gremlin thoughts, limiting beliefs. Oh, I just had a limiting belief. . Or I'm feeling sad or I'm feeling exhausted at first.That may be the trigger for you to say, oh, I'm going to do this 30-Second check-in okay. But the key to creating a longterm shift is doing this process regularly. When I work with clients, we co-create a process so that they can remind themselves of when they're going to do it. And it's mindfully making a choice.And when we go about our day on default, we're just doing things and reacting to life as it happens. But when we take ourselves off default and act more mindfully, then [00:16:00] focusing. Choosing deliberately deciding to do this practice, you will notice there'll be times when you feel. What's my thought. Oh, I like that thought.What's my emotion. Oh, I feel, I feel good. I feel happy what's my physical sensation wheww. I feel relaxed, open and. I'm aware. And you're going to have times like that. That is great. Okay. And then the next hour that you do it. Oh, I had a bad thought. No thoughts are good or bad, but I had a thought that didn't feel, or my emotions.My emotion I'm sad. Or my physical sensation, I'm tired or I feel heavy or I feel pain in my body. Now I want to also give [00:17:00] you an example of a couple of times when I've done this for myself today. Earlier today, Wheww! I did a check-in and whew I felt a little sad. I started with my emotion this time.I felt a little sad. What was the thought that went through my head? I, oh, I don't know if I have the energy to do this today. You know, I'm feeling a little pressured and then the physical sensation was when I checked in, it was like, I am legitimately tired. I'm legitimately low energy at this moment in time.I didn't try to change it, but just by observing it, I could look at my physical sensation and see how it was informing my emotions and how my emotions were affecting how I thought. And when I realized why I was [00:18:00] tired. I went to a concert last night and didn't get home until very late. So no wonder I'm tired.No wonder my physical energy is a little bit low. Right? And so when I reflected on that, it's like all of a sudden my emotions changed and I gave myself some compassion. Now, none of this did I do on purpose? It was just natural. That's why I'm tired, you know? Cause I went out and I had fun. So my, my emotions came up.It's like, oh, I feel better. And then my thoughts were, it's like, yeah, I'm tired, but you know what? I can rally my energy. And there are things that I'm excited about doing today. . And that naturally changed. And then right before doing this live, I sat and did a self [00:19:00] in 30 seconds. I sat in and this time it went to my body were feeling some butterflies.And then I looked at my emotions and I was like, Hmm, I'm a little nervous. And then I went to. Thoughts. It's like, oh, but I haven't gone live for so long. What are people gonna think? And just automatically things started to shift for me. Okay. It's shifted. Like all of a sudden the butterflies went away, the emotions, I just got excited about doing this live and my thoughts changed to, well, they're going to hear from me now.Because this is something that I want to do and that I'm passionate about and that I love and that I enjoy. Okay. So those are just two moments that I wanted to share with you [00:20:00] of when I do this, but I do this self check-in quite often. . And one of the practices that I'm bringing back to myself as being more mindful of when I do these practices, because it has become second nature to me over the decades that I've been doing this work.. So that's one of the things that I'm doing for myself. And I encourage you try out this 30-Second practice. What is the thought that I'm thinking. Name the emotion that you're feeling right now and check in on your physical state. How is your body feeling? 30 seconds.Let me know if any of this resonated with you, if you're going to try out this practice or, Hey, if you've done this practice before. . And We'll talk to you later..I'd love for you to [00:21:00] tune in next week. Folks, I'll be sharing a little story about how travel has transformed my entrepreneurial journey. As well as informed my resilience coaching practice. I can't wait to share this with you. So tune in next week [00:22:00] [00:23:00] 

If you're not having the passionate sex that you want in your marriage…You're probably making some of the common mistakes that high achieving Christian men make.There are common, unattractive ways of thinking, feeling and acting towards sex…That IMMEDIATELY turn your wife OFF.Learn what these are…And how to replace them with ATTRACTIVE ways of thinking, feeling and acting…In today's episode.Listen on Strong Men Strong Marriages here. Watch on YouTube here. Dr. MikeP.S. If you're a high achieving Christian man who is ready to create deep mental, emotional and sexual intimacy with his wife starting TODAY…CLICK HERE to apply to join my Love, Intimacy And Legacy program.You'll get daily coaching and accountability to become the strong, attractive man that God wants you to be.It's in line with Christian principles, so the changes are lasting and set the example for generations to follow.Because of this, success is inevitable.See results here.Let's get to work my friend!

On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss the 5 biggest mistakes he sees hunters doing while training for backcountry hunts including not recovery and sleep, high-intensity interval training, how to ruck properly, why strength training is important, building an aerobic base, training athletically, dealing with uncertainty, and much more! Topics: Human Predator Pack Mule Not giving yourself enough time Recovery and sleep High-intensity interval training How to ruck properly Why Strength training is important Building an Aerobic Base Too Much High Heart Rate Training Training Athletically and Dealing with Uncertainty  Resources: Instagram:   @eastmeetswesthunt @beau.martonik @todd_bumgardner @humanpredatorpackmule Facebook:   East Meets West Outdoors   https://www.eastmeetswesthunt.com/   YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w   Shop new apparel!  https://www.eastmeetswesthunt.com/shop   Amazon Influencer Page https://www.amazon.com/shop/beau.martonik   Partners and Exclusive Deals: Spartan Forge - Check out the Spartan Forge app for deer movement predictions based on millions of data points for your area, as well as incredible GPS mapping! Save 20% with coupon code eastmeetswest GoWild - is a free social community built by hunters, for hunters. Use the code EASTMEETSWEST to save 10% off of all hunting gear on the website. Big Truck Farms - They embrace the mindset of hard work and the outdoor lifestyle on the farm with an “Earn a Beer” mentality. They support and host archery shoots, donate to veterans, and make damn good beer. Visit “The Farmhouse” in Parkton, Maryland. Heather's Choice - Healthy, great-tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping.  Maven Optics - Top-quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift to get a free gift with your next order! MTN OPS - is the leader in providing science-based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders.  TETHRD - Tethrd builds the highest quality, lightweight, and innovative saddle hunting gear on the planet. Use the coupon code EASTMEETSWEST to save 10% off Tethrd saddle hunting gear in the GoWild App Gear Shop. SITKA GEAR - Use this link to help support the podcast and build your own performance hunting apparel system. Garmin - From lifesaving devices to smartwatches, and range-finding bow sights, Garmin builds products to help you on the hunt. Treeline Academy - Save 20% off the Elk E-Scouting Masterclass with code EASTMEETSWEST The Elk Collective - Save $15 off the Elk Hunting virtual course to become a better elk hunter with code EASTMEETSWEST Exodus Trail Cameras- Save 10% off Exodus trail cameras and gear by clicking on the link. Code automatically applied at checkout Seek Outside - Save 5% off the American-made, lightweight tents and outdoor gear by using the code eastmeetswest

We're back and we're pissed! Enjoy 40+ minutes of ranting about the fall of Roe vs. Wade and what exactly that means. But don't worry they lighten it up with a sweet rave and, of course, their book recommendations! Visit https://abortionfunds.org/ to see how you can help!  Books mentioned: Thursday Murder Club by Richard Osman As You Wish: The Inconcevible Making of The Princess Bride by Carey Elwes Nightwing by Tom Taylor & Bruno Redondo Comedy Comedy Comedy Drama by Bob Odenkirk  Trick mirror by Jia Tolentino The Expendables by Antonya Nelson Fence by CS Pacat & Johanna the Mad The Souvenir Museum by Elizabeth McCracken Death of Jane Lawrence by Caitlin Starling Monster She Wrote by Lisa Kroger & Melanie Anderson Daredevil by Chip Zdarsky & Marco Checchetto Going to Meet the Man by James Baldwin Heart of Dracula by Kathryn Kingsley The Egg & Other Stories by Andy Weir Short Stories by Kelly Link  Short Stories by Joe Hill Follow #NotYourDemoPod!Patreon TwitterInstagram