Podcasts about mistakes

Cakes Made a big mistake this Christmas!

Colleague Check in with Grant Paulsen, Should the Ravens Entertain Trading Lamar Jackson? Cakes made a big mistake this christmas fan

Why the Minnesota Vikings won't repeat the same mistakes in 2026; Will the Vikings close the regular season with a win over the Packers; Keeping Brian Flores as Vikings DC next season and more on Before I Die with Jessi, Jason, and Leighton. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drawing from nearly two decades of coaching experience, I break down five universal principles I've consistently seen in individuals who actually follow through on their goals. This conversation moves beyond generic goal-setting frameworks and focuses on identity, momentum, decision-making, and psychological resilience. Topics discussed: - Why resolutions fail- Taking imperfect action- Momentum and follow-through- Measuring progress backward- Managing negative self-talk- Mistakes versus identity- Sustainable goal execution ---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

This episode is me looking back on a year that surprised me more than I expected—personally, creatively, and in how my business has evolved. I talk about the pivots, the clarity, the coaching moments, the family memories, the in-person workshops, and the way this year has held so much abundance. It's a thoughtful look back at a very full year. If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: https://www.itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: https://www.itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. Want to stop building a business that doesn't feel like you? Step into Entrepreneurial Energetics: https://www.itsambersmith.com/energetics The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

Kenny Wallace discusses how NASCAR can win back the fans in 2026.#nascar #racing #kennywallaceBrought to you by JEGS! Click here: https://jegs.ork2.net/c/5722600/3417334/8482

Ever feel like buying an engagement ring is a minefield? You're not alone. In this episode, Andy talks with Carter—a custom jeweler who's helped hundreds of guys get it right—about the biggest mistakes men make, how to actually get her the ring she wants, and why the "surprise" isn't what you think it is. What You'll Learn in This Episode: The #1 mistake guys make when buying a ring—and how to avoid it Why just "surprising her" is mostly dead (and what actually works now) How to figure out her style (even if she sends you a million new ideas after you buy) The right way to use family stones and heirlooms without losing meaning How to handle the money talk (and why the price is nobody's business but yours) Real-world advice for guys who feel lost or overwhelmed by the process Why finding "your jeweler" matters more than any brand or store Key Quotes from Carter: "The most common mistake guys make is thinking they know what she wants, instead of actually checking with her—or her mom, sister, or best friend." "Jewelry is personal. If it's not her style, she won't wear it, even if you love it." "Don't let anyone pressure you. Take your time, ask questions, and get educated." Why This Episode Matters for Guys Buying Rings: If you're worried about blowing it, or just want to get it right the first time, this episode gives you the real-world playbook: How to get her style right (even if she "changes her mind" halfway through) What to do with family rings and old gold How to set a budget you're actually comfortable with—no three-months-salary BS Why collaborating with a jeweler you trust makes the whole process easier (and way less stressful) Carter's Top Advice: Don't guess. Ask her, or ask her inner circle. If she says "surprise me," a classic round solitaire is your safest bet. Check her Pinterest or Instagram—the answer is probably there. Set your own budget—never go into debt for a ring. Find a jeweler who feels like "your guy"—someone you can text, call, and trust. Who Is Carter? Carter Eve is a custom jeweler, trained goldsmith, and owner of Carter Eve Jewelry, known for heirloom redesigns, value-driven sourcing, and an authentic approach to jewelry design.  She helps guys get the ring right—without the hype or pressure, which makes her a perfect guest for the show.  Resources Mentioned: Carter Eve Jewelry: https://carterevejewelry.com/ Andy's book: The Inappropriate Guide to Buying an Engagement Ring available on Amazon. Connect with Buy Like A Guy: Need real, honest help finding a ring or a jeweler you can trust? Email Andy at andy@buylikeaguy.com    Website: buylikeaguy.com Instagram: @buylikeaguy Music credits: Preacher Man by Miles Neilson and The Rusted Hearts, used with permission. A killer band with original songs that get stuck in your head.  They're awesome. Listen To Preacher Man on Spotify: https://open.spotify.com/track/7ImcaJKIk0ZVtPzuUVV4vc?si=80581c74a9be4987 

U.S. military police in Okinawa Prefecture, southernmost Japan, temporarily detained a civilian by mistake in the city of Okinawa on Nov. 22, a panel between the Japanese and U.S. governments said Friday.

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

What if the motivation you need to reach your goals doesn't last because you don't know how to set your goals?  We dig into the goal gradient effect and the surprising lesson from elite marathoners who don't stare at the finish line. That shift fuels engagement in careers, health, and creative projects.   Then we tackle 3 research-backed changes with outsized payoff. First, swap leap goals for stretch goals so effort reliably becomes progress. Second, trade blind positive thinking for mental contrasting: vividly imagine the outcome, then list likely obstacles and your if-then responses. This lowers drama, speeds recovery, and keeps action steady when reality resists. Third, stop celebrating outcomes you can't control and start rewarding actions: reps, attempts, sessions, pitches, miles. Track what you do, learn from feedback, and adjust without shame. Mastery is built rep by rep, and momentum is a function of consistent starts.  By the end, you'll have a practical framework to plan 2026 with fewer illusions and more traction: vision as compass, milestones within reach, sober plans for obstacles, and a daily system that reinforces action.  If this resonates, follow the show, share it with a friend who's mapping their year, and leave a quick review - it helps more curious people find these tools and start taking the next right step.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

WWW.ADVENTUREFREAKSSS.COM Find your Ideal Destination Here: https://adventurefreaksss.com/ideal-destination-finder/ ================================= How to work with me: =================================

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Happy Holidays!Decorating mistakes are part of the learning process, and that's how you improve.Today we run through a list of mistakes to avoid. Listening will make your home more beautiful, functional and save you headaches & money!We mentioned fixing an off balance room. We did an entire episode on this topic, HERE.This is our list, did we miss anything? Let us know. And if we have something on our list that you disagree with, that's okay too.DTT DEFINES empire lamp shadeWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.CRUSHESAnita's crush is this gorgeous Blue and white House of Hackney Anthro hand towelKelly's crush is an Air BnB in the Cotswolds - let's all go! See the cottage HERE.SCHEDULE A DESIGN CONSULTNeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERECheck out Anita's Amazon shop HERE.Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!xx,Anita & KellyDI - 14:56 / 20:34See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't let your diet go to waste by making the same post-diet mistakes everyone else does. Professional bodybuilder Joshua Bradshaw reveals the secrets to a successful reverse diet, showing you how to strategically increase calories to build more muscle while staying incredibly lean. In episode 843 of the Savage Perspective Podcast, host Robert Sikes and Joshua Bradshaw share the truth about long contest preps, macro strategies for fat loss, and proper post-show recovery. Learn what it truly takes to build a winning physique and maintain your hard-earned gains year-round.Want to learn the exact steps to build muscle and lose fat? Join Robert Sikes's FREE Bodybuilding Masterclass for a simple, step-by-step guide to optimize your health and transform your body. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Josh on IG: https://www.instagram.com/joshtbrad/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Secret to Maintaining Gains Between Shows: Reverse Dieting 0:39 - Guest Introduction: Meet Natural Pro Bodybuilder Joshua Bradshaw 1:11 - Is a 30+ Week Bodybuilding Prep Worth It? 2:47 - Why 12-Week Preps Are a Huge Mistake 3:23 - Joshua Bradshaw's Journey: From Baseball to Pro Bodybuilder 6:14 - The "Dreamer Bulk": A Common Bodybuilding Mistake? 8:16 - How a Post-Show Reverse Diet Can Make You Leaner 9:32 - The Ideal Body Composition to Start a Contest Prep 11:27 - Competing as a New Pro: Navigating Federation Rules 13:07 - Classic Physique vs. Bodybuilding: Which is the Better Fit? 13:59 - How to Plan Your Competitive Seasons for Long-Term Success 15:14 - What It's Really Like Backstage with Top Natural Pros 17:42 - A Pro's Full Day of Eating: Calorie & Macro Breakdown for Prep 19:25 - How to Use a Reverse Diet Between Two Competitions 22:25 - The "Conditioning vs. Fullness" Dilemma 24:24 - How to Adjust Your Macros for Fat Loss Without Losing Muscle 26:02 - How to Modify Your Training at the End of a Prep 28:30 - Meal Timing & Food Choices: What a Pro Eats During Prep 29:53 - The Post-Show "Celebration Meal": How to Avoid a Setback 33:43 - Feedback from the Judges: How to Improve Your Physique 35:41 - Why Stay Natural in an Enhanced World? 38:00 - Is Natural Bodybuilding the Healthiest Sport? 39:36 - How Top Athletes Overcome Unforeseen Obstacles During Prep 41:12 - How a Bodybuilding Prep Exposes Your Life's Inefficiencies 43:14 - The Research Is In: A Scientific Look at Myo-Reps 44:56 - Study Results: Achieving the Same Gains with 30% Less Volume 47:56 - What Are "Junk Volume" and "Effective Reps"? 49:03 - What Does Earning a Pro Card Actually Mean? 50:43 - How to Overcome Performance Anxiety on Show Day 52:01 - Does a Top Bodybuilding Coach Coach Himself? 55:55 - The #1 Mistake Preventing People from Reaching Their Fitness Goals 58:44 - Is Tracking Macros a Waste of Time? 1:00:02 - The Importance of Camaraderie in Bodybuilding 1:01:04 - Why Competing Every Year Can Ruin Your Progress 1:03:09 - Where to Find Joshua Bradshaw

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In this episode, Dr. RJ shares the top 3 mistakes that parents make with their teenagers. Unfortunately, these mistakes not only cause disputes in the home, but more importantly, they limit the growth of teens. Tune in to this episode to learn tips on how to help your child maximize their potential. If you are interested in Dr RJ's coaching program for PARENTS then scheule a strategy session at https://coachyourteen.com

Grow faster than 99% of Etsy shops

The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews:   New AI Standards Group, Q&A (Darian Chwialkowski, Third Stage Consulting) Talent Mistakes That Cost CIOs Millions (Jonathan Whipple, Lander Talent) What You Need to Know About Working With Big 4 Consultants We also cover a number of other relevant topics related to digital and business transformation throughout the show.  

Pinder & Rhett dive deep into the Toronto Maple Leafs' ongoing struggles, starting with Auston Matthews' slow start before shifting the conversation to GM Brad Treliving. The guys debate whether Treliving deserves blame after the Leafs effectively lost Mitch Marner for nothing last summer, drawing comparisons to his time in Calgary when the Flames also lost Johnny Gaudreau for nothing, and question whether this is a troubling pattern or an unfair narrative surrounding his tenure as a general manager.VIDEO LINK: https://youtu.be/I0dUENP-J0U #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames #torontomapleleafs #toronto #leafsnation CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8

“I just want to be loved… preferably by Christmas.” Join Ian, Liam (always listed second), Megs & Kev for our 310th episode as we swap mirror-lined jealousies and boxing-laden family dramas for frosted cottages, floppy fringes, and Nancy Meyers' warm, impractical kitchens with The Holiday (2006). Crack open the mulled wine, argue about accents, and prepare to answer the most important seasonal question of all: is this even a Christmas film… or is it secretly a New Year's movie pretending to care about tinsel? This week we discuss: Whether The Holiday qualifies as a Christmas film at all — or if it's really a New Year's movie wearing a festive jumper, pressed into service only because our Patreon members voted it in as the Christmas review. How Ian possibly survives reviewing a film starring Cameron Diaz — given his long, storied, and deeply felt loathing toward her screen presence. How Megs approaches a film built around Jack Black — an actor she famously does not enjoy - despite her choices of undergarments - especially when he's positioned as a romantic lead. Nancy Meyers' world-building — does the film ever show us emotion, or does it rely entirely on characters telling us exactly how they feel at all times? Cameron Diaz's Amanda — chaotic, guarded, and allergic to crying. Is this performance misunderstood… or exactly why Ian struggles? Kate Winslet's Iris — earnest, wounded, endlessly self-sacrificing. Is she the emotional heart of the film or a fantasy of suffering femininity? Jude Law's Graham — peak Meyers male fantasy, or walking red flag wrapped in knitwear? Jack Black's Miles — pretentious douchebag, charming underdog, or the film's secret emotional MVP? The dual-location structure — England vs. LA, coziness vs. confidence. Does the contrast deepen the story or just sell vibes? The film's relationship with grief, loneliness, and romantic recovery — is it sincere, or comfort-food cinema avoiding real mess? Kev weighs in on the soundtrack and score cues — emotional shorthand or effective storytelling tool? Can we get over the plotholes? Who goes to LA to visit a house sight unseen and who leaves their dog behind for someone else to look after? The ending(s) — festive payoff, narrative convenience, or emotional earnedness? Haven't they just chosen a false ending once you really look at it? And finally, whether The Holiday is the Best Film Ever — or simply the most aggressively rewatchable seasonal comfort movie ever made. Become a Patron of this podcast and support the BFE at https://www.patreon.com/BFE We are extremely thankful to our following Patrons for their most generous support: Juleen from It Goes Down In The PM Hermes Auslander James DeGuzman Synthia Shai Bergerfroind Ariannah Who Loves BFE The Most Andy Dickson Chris Pedersen Duane Smith (Duane Smith!) Randal Silva Nate The Great Rev Bruce Cheezy (with a fish on a bike) Richard Ryan Kuketz Dirk Diggler Stew from the Stew World Order podcast NorfolkDomus John Humphrey's Right Foot Timmy Tim Tim Aashrey Paul Komoroski Buy some BFE merch at https://my-store-b4e4d4.creator-spring.com/. Massive thanks to Lex Van Den Berghe for the use of Mistake by Luckydog. Catch more from Lex's new band, The Maids of Honor, at https://soundcloud.com/themaidsofhonor Also, massive thanks to Moonlight Social for our age game theme song. You can catch more from them at https://www.moonlightsocialmusic.com/

Markets and institutions often force adjustments only when political entities are unwilling to do so voluntarily. Dismantling this misconception is the true mandate of economic leadership. Without addressing it, even the strongest economies risk gradual decline, while the weakest are left waiting for the next crisis to accomplish what politics has failed to achieve.

Mistakes To Miracles | Christian Malayalam Devotional Message | Morning Glory - 1797 | Br. Damien Antony

Join host David Pisarek and digital marketing strategist Garrett Hammonds for a timely conversation on why many non-profits are still approaching SEO the wrong way, and what's changed in search over the last year.In this episode of the Non-Profit Digital Success Podcast, Garrett, founder of HMM Agency and an award-winning digital marketer, breaks down how AI-powered search, evolving user behaviour, and outdated website strategies are quietly hurting non-profit visibility and engagement.Discover how to:Rethink SEO beyond keywords and rankingsUse storytelling to improve reach and donor trustAdapt your website for AI search tools like ChatGPT, Perplexity, and Google GeminiLeverage local SEO and user-generated content without big budgetsWhether you're responsible for your non-profit's website, marketing, or fundraising strategy, this episode will help you avoid costly SEO mistakes and future-proof your digital growth.Tune in to “The SEO Mistake Most Non-Profits Still Make with Garrett Hammonds” and learn what to fix now before your visibility drops even further.

Join host David Pisarek and digital marketing strategist Garrett Hammonds for a timely conversation on why many non-profits are still approaching SEO the wrong way, and what's changed in search over the last year.In this episode of the Non-Profit Digital Success Podcast, Garrett, founder of HMM Agency and an award-winning digital marketer, breaks down how AI-powered search, evolving user behaviour, and outdated website strategies are quietly hurting non-profit visibility and engagement.Discover how to:Rethink SEO beyond keywords and rankingsUse storytelling to improve reach and donor trustAdapt your website for AI search tools like ChatGPT, Perplexity, and Google GeminiLeverage local SEO and user-generated content without big budgetsWhether you're responsible for your non-profit's website, marketing, or fundraising strategy, this episode will help you avoid costly SEO mistakes and future-proof your digital growth.Tune in to “The SEO Mistake Most Non-Profits Still Make with Garrett Hammonds” and learn what to fix now before your visibility drops even further.

Send us a textReady to scale beyond flips and small rentals into commercial real estate without stepping on landmines? We sit down with investor and educator Becky Lambert to unpack the blueprint: how to pick the right markets, structure safer debt, and build durable cash flow with tenants who actually stay. Becky has 16 years in commercial under her belt and breaks down the core framework with clarity—what NOI really tells you, how DSCR protects your downside, and why a 1% shift in cap rate can swing a valuation by millions.We dig into the hidden systems that make or break deals: boilers, elevators, roofs, and power capacity. If you've ever inherited an old building and found out the hard way what “inspection missed” means, you'll appreciate the playbook for due diligence that buys leverage at the negotiating table. Becky shares how to curate tenant mixes that pull traffic—think surgeons, PT, pharmacies, and synergistic retail near hospitals—and why staggering lease expirations matters more than squeezing the last dollar on day one. We also explore counter-cyclical assets like storage, the trade-offs in specialized warehouses, and how ground leases and cell towers can add surprising income streams.For those itching to jump in, Becky explains why joining a syndication is a smart first step to learn IRR, equity multiple, and lender relationships from inside the deal. From selecting a market with real growth drivers to designing leases with escalations and creditworthy tenants, this episode gives you a clear path to move up the ladder without gambling your portfolio. If the numbers tell the truth, learn to listen—and let your strategy match what the market actually wants.Enjoyed the conversation? Follow the show, leave a quick review, and share this episode with a friend who's eyeing commercial deals. Your support helps more investors find the tools to grow wisely. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Learn the 21 YouTube mistakes killing your views

Fasting is one of the most powerful tools for fat loss, healing, and longevity, but it fails for many people because their metabolism is not prepared. In this episode, Ben Azadi explains why fasting feels miserable or unsustainable for most people and reveals the hidden metabolic mistakes that sabotage results before a fast even begins. You'll learn why being a sugar burner instead of a fat burner makes fasting feel like torture, how stress and poor sleep block fat burning, and why nighttime eating can completely ruin your fast the next day. Ben also breaks down how inflammation, toxins stored in fat cells, low protein intake, and an all-or-nothing approach to fasting lead to crashes, cravings, and failure. This episode covers: Why fasting fails when metabolic flexibility is low The role of insulin, cortisol, and inflammation in fasting success How stress, sleep, and nighttime eating impact fat burning Why toxins can make fasting feel worse instead of better How to properly prepare your body before fasting The 7 foundational steps to make fasting easier and effective How to know when your body is truly ready to fast If fasting has ever felt like failure or suffering, this episode explains why it was not your fault and how fixing the foundation can completely change your results. FREE GUIDE: Better Than Ozempic - https://bit.ly/3Y6YZtv 

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

You're not stuck in your business because you're lazy. You're stuck because you're spending your most valuable hours on work anyone else could do.

In this episode I'm giving you some tough love - because I care about you, and I want you to succeed. If better health in the New Year is something on your vision board, then you don't want to skip this episode.   We'll be digging into 4 mistakes that will hold you back from getting healthier. I'm not here to tell you what you want to hear in this episode. I'm going to help you see your blind spots, and to identify thought and behavior patterns that are getting in your way.   By the end you might feel a little called out…but like it came from a good friend who genuinely wants you to have the health and happiness you deserve.    Episode Highlights ✨ The #1 lie that you're telling yourself about your eating right now ✨ Which "cognitive distortions" (we all have them) are getting in your way ✨ How to combine food freedom with getting healthier…because you don't have to choose between them!   Today's Wellness Woo is dialysis for "wellness."   Resources Mentioned - Join the Have Your Cake & Eat It Too Free 5-Day New Year's Intuitive Eating Challenge   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey Join Katy's weekly email newsletter for intuitive eating and body image tips! Intuitive eating education on the blog Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster Connect with Katy Harvey Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD  Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

A talk by Thanissaro Bhikkhu entitled "Fear of Mistakes"

Equity crowdfunding and angel investing have changed how capital is raised - but many founders and investors still misunderstand valuation, risk, and what it really takes to build long-term wealth. In this episode of Behind The Numbers With Dave Bookbinder, Dave Bookbinder is joined by Karen Rands, President of Cougar Capital Holdings, host of The Compassionate Capitalist Show, and author of two books on angel and crowdfunding investing. Karen shares her journey from corporate leadership at IBM to building and leading a nationally recognized angel investor group, and why she's dedicated her career to democratizing access to private investing. She explains how the JOBS Act opened the door to equity crowdfunding and why that shift matters for entrepreneurs, investors, and wealth creation beyond public markets. Dave and Karen unpack the differences between traditional venture capital and what Karen calls “compassionate capitalism,” along with the valuation mistakes founders commonly make when raising capital. They explore underutilized valuation metrics, realistic financial planning, and how misaligned expectations can derail otherwise promising capital raises. The conversation also breaks down the four primary types of equity crowdfunding - Reg CF, Reg D, Reg A+, and state exemptions - with practical guidance for both founders seeking capital and everyday investors looking to build diversified private-investment portfolios. Karen shares disciplined portfolio-building strategies and actionable first steps for newcomers interested in angel or crowdfund investing. This episode is a must-listen for business owners, founders, managers, and advisors who want a clearer understanding of valuation, capital formation, and smarter ways to participate in private markets. About Our Guest: Karen Rands is a leading voice in democratization of capital from private investors funding innovation and small business expansion — empowering individuals to create wealth by investing in entrepreneurs who are changing the world. She is leading the way with The Compassionate Capitalist Movement. Karen is the author of the best-seller Inside Secrets to Angel Investing: Step-by-Step Strategies to Leverage Private Equity Investment for Passive Wealth Creation. Her latest release, 2nd in the series, debuted as a Top Release on Amazon: Inside Secrets to Crowdfund Investing. Follow Jane's Journey: See How a New Generation Builds Wealth with Purpose, Passion and Profit. She hosts a top 100 Business Podcast on Apple, The Compassionate Capitalist™ Show, where she interviews founders, investors, and thought leaders on best practices for wealth creation as a successful entrepreneur or investor in successful small businesses. Karen has spent over two decades bridging the gap between investors and innovators from her corporate days at IBM to her time spent managing a top ranked angel investor group, and now as a speaker, strategist, and educator. Click to go to Karen's LinkTree - http://bit.ly/linkCCS for links to social, free gifts, books, course, podcast, socials and to schedule a chat directly About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.    Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.    He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.” Dave's book, A Valuation Toolbox for Business Owners and Their Advisors: Things Every Business Owner Should Know, was recognized as a top new release in Business and Valuation and is designed to provide practical insights and tools to help understand what really drives business value, how to prepare for an exit, and just make better decisions. He's also the host of the highly rated Behind The Numbers With Dave Bookbinder business podcast which is enjoyed in more than 100 countries.  

Stupid News 12-23-2025 6am …Family Accused of Boarding Plane with Dead Grandma …Shoplifter Makes a Rookie Mistake …We Are No Longer Evolving. We Now Are Going the Other Way

In this episode of Mastering eCommerce Marketing, host Eitan Koter sits down with Victoria Vaughan, Founder of B612, an award-winning PR agency based in New York that works closely with tech companies and founders.Their conversation focuses on how PR really works today, especially in a world filled with AI-generated content and nonstop noise. Victoria shares how strong brand stories are built, why founder-led PR matters more than ever, and how human connection still plays a major role in media coverage.They talk about how founders can find real gaps in their market, why research comes before messaging, and how PR has expanded far beyond traditional press to include podcasts, newsletters, and independent journalists. Victoria also explains how AI can support research and monitoring, without replacing real relationships or thoughtful outreach.Eitan and Victoria also cover what goes into a successful product launch, how early founders should think about timelines, and why earned media continues to build trust long after a campaign ends.This episode is a grounded conversation about storytelling, credibility, and how brands can stand out by being real, clear, and intentional.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTube Guest: Victoria Vaughan, Founder at B612Victoria Vaughan's LinkedIn | B612Takeaways:Authenticity resonates more than curated success stories.People relate better to real-life struggles than to perfection.Mistakes are a crucial part of the journey to success.Sharing vulnerabilities can enhance audience connection.Trust is built through honesty and openness.Social media often...

A CMO Confidential Interview with Kate Bullis and David Wiser, Managing Partners and Global Marketing Practice Leaders for ZRG Partners. Kate and David translate their extensive search experience to classify common mistakes into "movie themes" and share tips on how to recognize if you are directing or reading for a part in a disaster film. From "Play It Again, Sam," to "No, No, It's Really A CMO Role!" to "Death by Committee!" they describe the all-too-familiar plotlines and how to tear apart the hype from the facts. Hints: Look at the dashboard, listen to the questions and beware of the "Hands on the keyboard" role. Tune in to hear why companies should focus on outcomes versus qualifications and why you should always check your Zoom background. What are the five bad “movies” CEOs and boards keep remaking when they hire CMOs—and how do you avoid starring in one? Mike Linton sits down with ZRG Partners' Kate Bullis and David Wiser to unpack 2025's CMO market, why early-stage hiring should rebound, and how capital and IPO activity reset expectations from “profit at all costs” back to growth. They break down the most common failure modes—chasing a playbook, hiring an “orchestra,” titling a demand-gen job as “CMO,” forcing marketing to “stay in its lane,” and letting committees kill momentum—and the exact questions candidates and CEOs should ask to surface scope, KPIs, authority, and alignment.You'll hear red flags like “hands-on keyboard,” why the KPI dashboard effectively *is* the job description, and how cross-functional interviews reveal whether a CMO will be a strategist or an order taker. David and Kate close with urgency discipline for searches and a three-year business-back plan for defining the role.CMO Confidential, Mike Linton, ZRG Partners, Kate Bullis, David Wiser, CMO hiring, marketing leadership, executive search, CEO, board of directors, hiring mistakes, KPI dashboard, hands-on-keyboard, demand generation, brand vs performance, org design, stay in your lane, death by committee, playbook vs framework, 2025 job market, private equity, IPOs, marketing strategy, B2B marketing, growth vs profitability---Chapters00:00 – Welcome & show setup01:08 – Meet Kate Bullis & David Wiser (ZRG Partners)01:32 – 2025 CMO job market outlook02:56 – Where hiring rebounds first (startups vs. public)04:24 – From profitability snapback to growth focus05:35 – Theme 1: “Play it again, Sam” (playbook thinking)06:48 – Frameworks over playbooks: why “fetch” fails08:16 – KPIs as the real scope: the dashboard test10:08 – Theme 2: “I want the orchestra” (do-it-all CMO)12:44 – Red flag: “hands-on keyboard” and checkbox hiring14:19 – Theme 3: “No, really, it's a CMO role” (but it's demand gen)15:31 – B2B trap: title inflation and scope mismatch18:25 – Measure what matters: aligning title, work, and KPIs19:00 – Theme 4: “Stay in your lane” (the Yes Center)20:20 – Sales/product-driven constraints and influence22:00 – Theme 5: “Death by committee” (misalignment & vetoes)23:18 – Fixing alignment: who decides and how25:26 – Why bad movies still get made: urgency and drift27:54 – The other mistake: lack of urgency in searches28:43 – Funniest recruiting moments (Zoom era)30:21 – Practical advice: define the next 3 years, then the role31:29 – Wrap and where to listenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you worried that one holiday meal—or one indulgent week—could ruin your chances to get pregnant?If you're trying to conceive, the holidays can feel overwhelming—pressure to indulge, fear of messing up your hormones, and guilt after eating certain foods.By listening to this episode, you'll discover...-How holiday foods impact your hormones, blood sugar, inflammation, and ovulation-The biggest fertility-disrupting eating mistakes you could be making during the holidays-A realistic, supportive way to enjoy holiday meals while protecting your fertility and nervous systemPress play to learn how you can fully enjoy the holidays and support your fertility at the same time—without FOMO, guilt, fear, or burnout.

What if the real reason you're still dealing with erectile dysfunction has nothing to do with your age or your mindset?In this eye-opening episode, we take a closer look at the most common erectile dysfunction myths and the costly mistakes men make when trying to fix the problem. You'll get a sneak peek into why pills and supplements may not be the long-term solution and what's really going on beneath the surface. Whether you've just started noticing changes or you've been battling ED for years, this episode is for you.Curious? Tune in now to discover the first steps toward real, lasting change.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-common-costly-mistakes--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

Do you ever feel invisible, like you're doing your best to follow Jesus, but still wonder, “Does my life really matter?”In this episode of the Binmin Popscast, Dr. Bob Martin (“Pops”) unpacks Psalm 139, unraveling its wonders, revealing you are fully known by God, deeply loved, purposefully designed, and never forgotten.Discover how the God who created galaxies also knows every detail of your heart. Learn what it means to rest in His presence, trust His design, and find your worth in His perfect love. This message will remind you that even when the world overlooks you, God never does.Watch this episode to:Understand how Psalm 139 proves you're never unseen or unwanted.Learn how God's presence doesn't depend on your emotions.See that your life is handcrafted by the Master Creator no mistakes, no accidents.Find peace in knowing God sees, knows, and loves you completely.Whether you're wrestling with loneliness, insecurity, or self-doubt, this episode will show you that your identity and purpose are secure in Him.#Binmin #Popscast #Psalm139 #ChristianPodcastSUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:14 - YOU ARE FULLY KNOWN BY GOD0:51 - WELCOME TO THE BINMIN POPSCAST0:58 - A WORLD OBSESSED WITH ATTENTION1:05 - WHEN YOU FEEL INVISIBLE1:25 - TOZER ON BEING KNOWN BY GOD1:37 - THE ACHE OF FEELING UNSEEN1:58 - GOD SAYS: I SEE YOU, I KNOW YOU, I MADE YOU2:15 - THE CREATOR WHO KNOWS EVERY THOUGHT2:56 - PACKER ON GOD'S KNOWLEDGE AND LOVE3:19 - GOD'S PRESENCE IS EVERYWHERE3:32 - WHEN FEELINGS AND FAITH COLLIDE3:50 - GOD'S PRESENCE DOESN'T DEPEND ON EMOTION4:23 - YOU ARE PURPOSEFULLY DESIGNED4:39 - YOU ARE NOT AN ACCIDENT4:52 - MAX LUCADO: YOU WERE DELIBERATELY PLANNED5:21 - KNOWN, LOVED, AND SECURE IN GOD5:41 - YOU ARE A MASTERPIECE IN PROGRESS6:01 - READ PSALM 139 AS YOUR PRAYER6:26 - FINAL ENCOURAGEMENT & BLESSINGJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Text me your questions. If you are interested in working together, please include your email address. The system doesn't let me respond. Thanks!Listen in and learn 5 of the most common SEO mistakes people make that keep them from ranking high and getting traffic from Google. If you're trying to do SEO on your site, this episode will help you. It's one of the most popular episodes of 2025, and there's a reason for that. It's full of SEO tips that you can use right away.  Support the showRegister now for the free SEO class and find out the secrets to being found, generating leads, and making money from Google and in AI Search like ChatGPT. https://www.etchedmarketing.com/registration-seo-class My free resources, including the Beginner's step-by-step SEO Guide and my free class, are available here. https://www.etchedmarketing.com/freebies Learn more about 1:1 Elite Marketing Coaching, where we work together for 3 months on your business. I'll help you make more money. https://www.etchedmarketing.com/marketing-coaching Join me in Simple SEO Content, my complete SEO and Content Marketing course that teaches you what to do step-by-step. It walks you through the entire process. (complete course)https://www.etchedmarketing.com/yes Join Simple Podcast SEO and learn how to grow your show quickly and easily in the self-study podcast SEO program. https://www.etchedmarketing.com/enroll My favorite marketing tools (affiliate links) Podcast recording and editing - Descript Podcast hosting - Buzzsprout Email Marketing - Active Campaign ...

In this high-energy segment, Marc "Moose" Malusis tackles a wave of frustrated Mets callers who are skeptical of David Stearns' latest roster overhaul—specifically the acquisition of veteran second baseman Marcus Semien. While fans point to Semien's age and recent batting average dip, Moose urges the "Orange and Blue" faithful to look at the bigger picture. He challenges the notion that the previous core (Alonso, McNeil, Nimmo) was "getting it done," reminding listeners that "the painting is not finished yet." From debating Semien's Gold Glove defense to calling out the "leaky ship" culture in the front office, Malusis delivers a passionate defense of a front office trying to break the cycle of insanity in Queens.

You Don't Earn Being A Good Man (Part 2) We're talking about what actually happens in a man's life when he believes one story versus the other, how seeing yourself as good or broken shapes your reactions, your relationships, and the way you show up in the world." SECTION 1 — Identity Split (Good Man vs. Bad Man) When a man sees himself as GOOD: More present and grounded. Slower reactions. Empathy increases. Honest about emotions. Healthy boundaries. Accountability without collapse. Less numbing, more connection. Confidence without performing. When a man sees himself as BAD: Overreactions or shutdowns. Withdrawal, isolation. Harsh self-talk. Perfectionism or procrastination. More porn, alcohol, scrolling, workaholism. People-pleasing or controlling. Difficulty receiving love. Self-sabotage.     SECTION 2 — Personal Stories "My deeper story was…" "My statue was buried under…" A simple memory or scene that shaped your identity wound. A moment when you realized your goodness wasn't gone. Something another man in AMG said that hit you. A time you behaved badly because you believed you were bad.     SECTION 3 — Tools & Practices That Helped "My mistakes are moments, not my identity." Naming shame out loud so it loses power. Shifting from performance to presence. "I'm already good. Start from there." Getting affirmation from other grounded men. Telling the truth in a circle instead of hiding. Practicing receiving encouragement even when it feels uncomfortable. Simple grounding practices: breath, voice, slowing down.     SECTION 4 — Why This Matters for Family & Community Your kids mirror your identity more than your actions. Partners feel your groundedness. Men show up differently when they know they're good. Presence replaces defensiveness. Courage replaces avoidance. Integrity replaces performance. Leadership becomes relational, not controlling.     CLOSING — The AMG Identity Use these lines as talking points: Goodness is original, not earned. Mistakes are dirt, not identity. The statue has never gone anywhere. You don't "become" a good man — you remember you already were one. This is why AMG exists: men remember their identity together. Identity grows in circles, not isolation. And remember,  "You are a good man." We are not saying this as a reward that you have earned or trying to make you feel better, but as a reminder of your identity and how you want to show up for yourself, others, and our community.  

What happens to your legacy when your wishes aren’t clearly planned—or when life throws unexpected changes your way? This episode of Financial Straight Talk with Jim Fox dives into the complexities of wills, trusts, and beneficiary decisions, revealing why legacy planning is never “one and done.” Learn how family dynamics, changing relationships, and overlooked details can derail your intentions. Discover why a true financial plan goes beyond products and investments, and why ongoing communication is key to ensuring your money does what you want—now and for generations to come. Ready to connect with Jim today? Get some Financial Straight Talk! Follow us on social media: YouTube | FacebookSee omnystudio.com/listener for privacy information.

On this episode of Circle Back on Circles Off, part of The Hammer Betting Network, we break down the fallout from the Jake Paul vs. Anthony Joshua fight, a controversial sportsbook error that forced DraftKings to pay out nearly $2.7 million, and fresh drama from gambling Twitter involving allegations of stolen betting plays. Host Jacob Gramegna is joined by Host of The Hammer Daily, Jason Cooper, basketball originator Kirk Evans, and the sophisticated square Geoff Fienberg as they react to the chaos, debate the precedent being set for sportsbooks, and unpack the latest disputes and storylines circulating through the betting world.

Alex Harper grew up in Cleveland, Ohio with a good family and a normal upbringing, but at just 16 years old he made a decision that would change his life forever. While still in high school and later in college, Alex began robbing banks, eventually landing on the radar of federal authorities and being sent to federal prison for the first time. After his release, he tried to turn his life around, but bad decisions and old patterns pulled him back in, leading to more bank robberies and a second prison sentence. In this episode, Alex shares how he went from a regular kid to a repeat federal inmate, what federal prison was really like, and how he eventually found his purpose and truly turned his life around. _____________________________________________ #TrueCrime #PrisonStories #FederalPrison #BankRobbery #LifeAfterPrison #CrimeStory #RedemptionStory #LockedInWithIanBick _____________________________________________ Thank you to K9S.ORG for sponsoring this episode: Donate anytime at https://k9s.org/ Connect with Alex Harper: https://www.instagram.com/votealexharper/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Robbing Banks at 16 – How It All Started 01:35 First Arrest, Probation & Learning the System 04:22 Life After Prison: Supervision, Temptation & Pressure 06:00 Family, Childhood & Where Things Went Wrong 09:00 Early Gambling Addiction & Sports Betting Obsession 13:25 High School Double Life & First Bank Robbery 15:53 Escalation: More Robberies & How He Avoided Getting Caught 21:22 Bank Robbery Tactics, Mistakes & Hard Lessons Learned 25:54 College Life, Personality & Living Two Lives 29:44 Law School Dreams vs. Gambling Addiction 35:23 Getting Caught: The Moment Everything Fell Apart 41:31 First Time in Prison: Survival, Hustling & Reality Check 53:54 Running Gambling Operations Behind Bars 01:03:12 Released From Prison… Then Slipping Back 01:13:20 Second Sentence & Destroying Family Relationships 01:27:00 Depression, Accountability & Choosing Change 01:37:20 Life After Prison: Recidivism, Struggles & Reality 01:55:24 Finding Purpose, Giving Back & Redefining Success 02:08:00 Why the System Makes It Hard to Stay Free (Final Thoughts) Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

Federal contracts aren't won by chasing contracting officers or blindly responding to solicitations—they're captured by getting to the customer first. In this episode, Ryan Atencio explains how large integrators lock in work by identifying key stakeholders, shaping requirements early, and turning services and supplies into unbeatable solutions. From becoming an "unbeatable incumbent" to using custom kits, access control strategies, and technical point-of-contact leverage, this episode reveals how contracts are quietly secured long before competition ever begins. Key Takeaways Contracting officers process paperwork—the customer shapes the outcome If you win a contract and lose the recompete, something went wrong Getting the requirement first lets you control the competition If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/ Website: https://govcongiants.org/  Connect with Encore Funding: https://www.encore-funding.com/ 

Garza sits down in-person with Maurizio Iacono. Vocalist for the death metal band KATAKLYSM. New single “The Rabbit Hole” out now! https://instagram.com/kataklysmbandSPONSORS: https://distrokid.com00:00 - Touring with Vader04:30 - Victims of This Fallen World10:30 - Journey to Success & Mistakes 16:33 - Songwriting & Managing Band19:18 - Since ‘9119:57 - Cigars & Coffee21:58 - Moving to Florida26:20 - Managing Bands28:54 - Navigating Business35:20 - Selling Tickets, Inflation & Competition43:15 - Evolving45:20 - Chemtrails/Contrails 48:33 - Conspiracies // AI54:17 - Social Media Dementia56:40 - Digital Prison & Currency58:13 - Developing Bands1:00:45 - Metal Isn't Rebellious Anymore1:05:33 - Growing Up in Montreal1:07:09 - Moving from Bass to Vocals1:08:48 - Vocal Injuries & Steroid Shot1:12:20 - Does Honey & Tea Work?1:14:58 - Pre-Show Whisky & Mezcal1:16:57 - Hangovers1:18:33 - Turning 50 & Having Fun1:22:42 - Politics in Music1:25:46 - Canada Trucker Protest // Seized Bank Accounts1:31:15 - Politics on Stage1:34:15 - Censorship & Surveillance in China1:36:17 - The Roman Empire1:38:23 - Ex Deo1:40:58 - Year of the Four Emperors // New Music1:43:58 - Roman Imagery1:46:09 - Rome History, Demise & Inventions1:56:20 - Kataklysm's Sound Throughout the Years2:07:09 - Future Plans2:08:59 - Being Outspoken2:10:01 - Guiding New Bands

Ever heard of EFT tapping and wondered if it actually works... or if it's just "woo woo"? I sat down with tapping expert Jackie McDonald to break down this evidence-based technique that combines acupuncture points with emotional processing. Jackie shares her powerful origin story: how tapping found her at her worst as a 19-year-old new mom dealing with multiple traumatic losses to how she's completely transformed her life and built a business with EFT! She also shares a personal story about using  tapping to help her critically ill father sit up and walk after being bedridden in the hospital. This isn't just "woo" - there's real science behind why tapping works, and Jackie explains it all in an accessible, practical way. In This Episode, You'll Learn: What EFT tapping actually is and how it works How it lowers cortisol, calms the amygdala, and regulates your nervous system in minutes Exactly where to tap and what to say (including a live tapping session during the episode) How to use tapping while driving, in meetings, or anywhere you need quick anxiety relief Mistakes people make when starting to use tapping Bonus: Jackie walked me through a real-time tapping session, proving how accessible and effective this technique can be for anyone willing to try it. (This begins around 17 minutes and lasts for about 10 minutes). I highly recommend you revisit the episode (you can also watch the video version on my youtube) and follow along to experience it yourself!  Whether you're skeptical, curious, or ready to add another technique to your mental health toolkit, Jackie will change how you think about managing stress, anxiety, and emotional overwhelm.   FOLLOW Jackie's Instagram her website: JackieMcDonald.ca host: @loristreator my therapy practice: @solairetherapy   Support the podcast with these 2 things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha-moment from today Your support helps more women find their way here.

Bills Edge Past Browns: Defensive Woes & Offensive Struggles In this episode of Circling the Wagons, we analyze the Buffalo Bills' narrow 23-20 victory against the Cleveland Browns, highlighting crucial moments and player performances. They discuss the game's key stats, including Greg Rousseau's standout defensive play, Josh Allen's inconsistent performance, and the wide receiver struggles. The podcast also examines the team's tackling issues, missed opportunities, and potential playoff concerns. Listener hot takes and season outlooks are reviewed, while contributors are announced as giveaway winners. Tune in for in-depth analysis and Bills chatter. Go Bills! 00:00 Bills vs. Browns: Game Recap 01:08 Game Highlights and Key Moments 01:43 Player Performances and Analysis 02:38 Controversial Calls and Missed Opportunities 07:05 Stats of the Game 09:00 Sweet Sassy Molassy Plays of the Game 10:51 Wall of Fame and Wall of Shame 15:41 Strengths and Weaknesses of the Bills 29:17 Kicker Woes and Defensive Mistakes 29:56 Browns' Mistakes and Missed Opportunities 31:38 Hot Takes from Twitter 35:06 Wide Receiver Woes and Offensive Struggles 44:08 Playoff Hopes and Team Comparisons 56:50 Giveaway and Final Thoughts If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Check out our low-priced Bills T-Shirts, Socks, Hoodies, Mugs & More: Circling the Wagons TeePublic Store Get $125 for every $100 you deposit for Sports Betting on BetUS (where we bet each week) #BillsMafia #BuffaloBills #GoBills #Buffalo