Podcasts about Finishing

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

“[The marathon] rewards people that are patient, consistent, and build up strength. I've got a good engine, so late in the race I feel like my cardio holds up very well. As long as the body holds up, it's going to be a good day!”My guest for today's episode is Joel Reichow, who could be viewed as a surprise story of the New York City Marathon and the top American finisher in 2025.In a race packed with Olympians and pros backed by some of the biggest brands in running, Joel — a 32-year-old unsponsored athlete from Minnesota — ran the best race of his life, clocking 2:09:56 to finish sixth overall and claim top American honors.At 24 miles, he was still in 12th and starting to get a bit tired. Then he saw the front starting to come back and ripped a 4:45 mile to catch them. He held strong through Central Park and won out for the U.S. honors over the likes of Charles Hicks and Joe Klecker.Joel's marathon journey hasn't been flashy. He ran for South Dakota State under Rod DeHaven, grinded through years on the roads, and is working at a running store while chasing marathon miles.Patience paid off, and finally, he put it all together on one perfect day in New York.We talk about what it takes to break through, how he's supporting the dream and his recollection of Sunday's race. Joel may have come into New York as a name few knew but now he's certainly on most people's radars.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Joel Reichow | @joelreichow on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Crisp Apple started as a holiday special, but people went absolutely wild for it. You begged, Olipop listened, and now it's officially part of the family. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Learn how to work with beta readers in a grounded, calm way so feedback feels useful, not overwhelming.You're nearing the finish line of your first draft, or maybe you've just crossed it. Either way, the question is the same… what happens next? Should you send it to friends? Hire an editor? Bury it in a drawer? Everyone keeps mentioning “beta readers,” but what does that actually mean? And how do you find the right ones without losing your mind or your confidence?In this episode, I'm breaking down the entire beta-reader process so you can take your book from first draft to ready-to-share with total clarity (and zero panic).You'll hear me talk about things like:[01:45] What beta readers actually do (and what they don't), so you approach this next step with the right intentions to avoid disappointment. [02:55] The "blind spot” problem every author faces after finishing a draft, and how beta readers give you a fresh perspective when you're too close to your story. [05:15] Where to find reliable, genre-savvy beta readers that don't ghost you and deliver quality feedback instead of vague opinions.[09:25] How to set clear expectations before beta readers start so you get useful, specific notes instead of confusing contradictions.[14:45] What to do after the feedback arrives: how to sort through conflicting opinions, decide what to keep, and turn it all into a calm, actionable revision plan.Finishing your first draft is a huge accomplishment, but inviting beta readers in can feel like a whole new level of vulnerability. This episode will help you take that next step with composure so you can share your story, stay true to your vision, and come out the other side with a stronger manuscript and a clearer sense of direction.

In this episode of The Wholesome Fertility Podcast, Michelle Oravitz,  shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actually harm fertility. Drawing from both modern research and Ayurvedic principles, Michelle explains how to sync your eating habits with your body's natural circadian rhythm to support balanced hormones, stable blood sugar, and optimal digestion. She breaks down how to determine if fasting is right for you (hint: it depends on insulin resistance and PCOS type), the best time of day to eat your biggest meal, and how the ProLon fasting-mimicking diet can help restore metabolic balance without depleting your energy or fertility. If you've ever wondered whether fasting could fit into your fertility journey, this episode offers a grounded, fertility-safe way to approach it. Key Takeaways: Not all fasting methods are fertility-friendly, skipping breakfast can increase stress hormones and harm reproductive balance. Those with insulin resistance or insulin-resistant PCOS may benefit from specific, gentle fasting approaches. Your largest meal should align with your body's strongest digestion period (midday, when the sun is highest). Finishing dinner 2–4 hours before bed supports better sleep, hormone repair, and digestive rest. ProLon's fasting-mimicking protocol can enhance insulin sensitivity and reduce stubborn weight safely. Always test, not guess, consult your healthcare provider before starting any fasting or supplement plan. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Use this code and get a discount on PROLON: https://prolonlife.com/thewholesomelotus Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Text us your questions to answer on a future episode (if you want me to contact you, please include your email)10 time Iditarod finisher and 2025 3rd place finisher Paige Drobny returns to the podcast to share about what it's like to prepare for and complete the famous Iditarod sled dog race.Follow Paige in the 2026 IditarodSquid Acres Kennel (Paige's kennel)Susitna Adventure Lodge (Paige and Cody's Place)Join the Alaska Uncovered Planning Club! Get on my Alaska Insider Newsletter email listShop all Alaska Travel planners and premade itineraries Book a planning session with JennieHave Jennie plan your trip for youFollow Jennie on InstagramMusic credits:  Largo Montebello, by Domenico Mannelli, CC.Support the show

Finishing up the month strong plus the best and worst with a special guest. Voicemail: 732-639-1435

This season marks a significant moment in the life of Melbourne City Adventist Church as we experience our first major pastoral transition. In this time of change, we turn to the powerful vision in Zechariah chapter 4—a message that reminds us of God's unchanging presence and the strength that comes not by might nor by power, but by His Spirit.

Finishing the 4th chapter, with a new mishnah: A sacrifice is slaughtered for the sake of 6 things -- all of which are far less tangible than the animal itself. The kohen's intentions have been preoccupying the Gemara for all these chapters, but now the shift, at the very end, is to the owner's intentions - that is, those of the person offering the sacrifice, even though it's handled professionally, as it were, via the kohanim. Also, starting the 5th chapter, with a new mishnah: The worship of certain sacrifices, from slaughter to collecting of blood to sprinkling of blood, needs to be specifically located in the Temple - in the northern part of the courtyard. To the extent that failing to do so correctly disqualifies the offering. But if the disposal of the blood is not as prescribed, it won't disqualify the offering. Specifically, the bull and the goat of Yom Kippur. Plus, what seems to be the carcasses would be removed to the ash pile outside of the Temple.

Finishing up the conversation with Blake Toppmeyer; The List: YouTube TV, College Football; Top 5 Games of the Weekend; Tell Your Story, Baltimore Ravens & Mike Florio.

Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In this episode Lauren speaks with Chris Wilcha, the filmmaker behind Flipside, which premiered at the Toronto Film Festival and was released theatrically last year and executive produced by Jedd Apatow. It was a labor of love decades in the making! They have an honest conversation about the creative chaos of finishing what you start—or not. They unpack what “completion” really means in a world obsessed with constant output. [Ep 46] CONNECT WITH CHRIS WILCHA: Instagram: @chriswilcha To submit your story for Misfit Melodrama segments leave a voicemail at 646-WANG-0-X-1 or send us a message at www.laurenlogiudice.com/podcast. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Word of mouth is the #1 way misfits learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH LAUREN LOGIUDICE: Instagram: @laurenlogi Twitter/TikTok/Threads: @laurenlogi Website: www.laurenlogiudice.com CONNECT WITH MISFIT COMEDY SHOWS AND PODCAST EPISODES: Instagram: @misfitcomedyco

Finishing up our Tasting Menu for the Weekend Ahead; The List: Saturday's Night Slate, UCLA; Jason Smith on First Impressions of the Memphis Tigers, St. Jude Tip Off Classic as an Event, Chicago Bears Issues; Tell Your Story, Jeff Landry.

Barrel Bourbon Company’s Mizunara Cask Finish represents their exploration into Japanese oak finishing.

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In this flavorful new episode of The Food Professor Podcast—presented by Caddle—Michael LeBlanc and Dr. Sylvain Charlebois serve up an inspiring conversation with Rob Sengotta, chef and co-founder of Von Slick's Finishing Touch, the award-winning Manitoba-based producer of gourmet compound butters.The InterviewRob takes listeners behind the scenes of his chef-to-entrepreneur journey—from fine-dining kitchens in London and France to building a small-batch butter business on the prairies. He shares how curiosity and culinary discipline led to Von Slick's signature push-tube packaging and eight imaginative flavours, including garlic confit, roasted red pepper, mushroom duxelle, and cowboy butter.Listeners learn how Rob and partner Landon Craker turned a spark of an idea into a thriving Western Canadian brand by mastering distribution, leveraging farmers' markets, and staying creative on social media. Rob reflects on his early appearance on Dragon's Den, the lessons learned about timing and valuation, and the advantages of remaining proudly local. He also reveals new restaurant-format products, growing online sales nationwide, and why Canadians' appetite for supporting homegrown brands continues to expand.The NewsIn the first half, Sylvain reports live from Medellín, Colombia, where he's attending an international conference on rural food economies. He offers a fascinating window into Colombia's agricultural transformation—how coffee and cocoa remain vital exports and how farmers are striving to move beyond decades of narcotics-driven instability.Back in Canada, Michael and Sylvain unpack the latest headlines:CFIA factory inspections and the urgent need for transparency;Health Canada's cloned-meat consultations, why silent science can backfire, and the parallels to GMO controversies;Parliamentary hearings on the grocery code of conduct and why supplier–retailer trust still drives price volatility;Bank of Canada's rate decision, its implications for restaurants and food-service recovery; andThere is a growing debate over adopting a U.S.-style SNAP food-assistance program in Canada.This episode blends global perspective, policy insight, and entrepreneurial inspiration—proving again that from farm to fork, the Canadian food economy is as complex as it is delicious. The Food Professor #podcast is presented by Caddle. About UsDr. Sylvain Charlebois is a Professor in food distribution and policy in the Faculties of Management and Agriculture at Dalhousie University in Halifax. He is also the Senior Director of the Agri-food Analytics Lab, also located at Dalhousie University. Before joining Dalhousie, he was affiliated with the University of Guelph's Arrell Food Institute, which he co-founded. Known as “The Food Professor”, his current research interest lies in the broad area of food distribution, security and safety. Google Scholar ranks him as one of the world's most cited scholars in food supply chain management, food value chains and traceability.He has authored five books on global food systems, his most recent one published in 2017 by Wiley-Blackwell entitled “Food Safety, Risk Intelligence and Benchmarking”. He has also published over 500 peer-reviewed journal articles in several academic publications. Furthermore, his research has been featured in several newspapers and media groups, including The Lancet, The Economist, the New York Times, the Boston Globe, the Wall Street Journal, Washington Post, BBC, NBC, ABC, Fox News, Foreign Affairs, the Globe & Mail, the National Post and the Toronto Star.Dr. Charlebois sits on a few company boards, and supports many organizations as a special advisor, including some publicly traded companies. Charlebois is also a member of the Scientific Council of the Business Scientific Institute, based in Luxemburg. Dr. Charlebois is a member of the Global Food Traceability Centre's Advisory Board based in Washington DC, and a member of the National Scientific Committee of the Canadian Food Inspection Agency (CFIA) in Ottawa. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

We would love to hear from you!Finishing off Revelation chapter 2, Andy examines the letters to the churches in Smyrna, Pergamum and Thyatira. What is the cost of being a faithful witness to Jesus? What are some of the fears we experience when we consider how to follow Him today? How do we live with integrity and hold fast to the faith we aspire to?

Lamar Jackson returns to the field but can he help the struggling Baltimore Ravens? Yahoo Sports' Andrew Siciliano, Jori Epstein, and Charles Robinson discuss that as well as Aidan Hutchinson earning a massive payday to stay with the Detroit Lions. Andrew later sits down with Steve Wyche, Chief National Reporter from the NFL Network to discuss the latest news and notes around the league Finishing up the show, the crew breaks down trends that could affect the upcoming trade deadline!(7:50) - Lions extend EDGE Aidan Hutchinson(16:40) - Are the Ravens ready to make a run?(23:50) - Steve Wyche joins the show!(41:20) - Expectations for the NFL trade deadline

In this episode I share how closing loops on unfinished business in your art career and studio can propel you powerfully into your next chapter as an artist.Enter my podcast contest! Winner gets a podcast interview. To enter, listen to three episodes, write a 5 star review on Apple Podcasts, screenshot it and send it to me on IG at @thecreativeheroines or email jlibor@jessicalibor.com . Until December 1.Read & subscribe to my substack, Painting the Realm of Forms: ⁠⁠⁠⁠⁠https://jessicalibor.substack.com/⁠⁠⁠⁠⁠And join our Discord here: ⁠⁠⁠⁠⁠https://discord.gg/SB2YY5NrnF⁠⁠⁠⁠⁠Sign up for my free upcoming masterclass here: ⁠⁠⁠⁠⁠https://mailchi.mp/b95c65c94acc/manifesting-for-artists⁠⁠⁠⁠⁠Check out all of our courses and coaching: ⁠⁠⁠⁠⁠www.thecreativeheroines.com⁠⁠⁠⁠⁠You can explore my art here! ⁠⁠⁠⁠⁠www.jessicalibor.com⁠⁠⁠⁠⁠Thanks for listening!!

JJ & Alex with Jeremiah Jensen and Alex Kirry on October 27, 2025. What's BYU's path to finish the year unbeaten? Lauri Markkanen shines against the Suns with a 50+ point game Would You Rather? Steve Bartle, Utah Utes insider for KSL Sports CFB Coaching Carousel The Top 10: Highest Viewed Sporting Events in 2025 so far Cole Bagley, Utah Mammoth Insider for KSL Sports NFL Blitz: QB Tyler Shough will start for the Saints Best and Worst of the Day

Finishing the Rust Syndicate storyline in Pokémon Legends Z-A. Steve and Austin talk about more story stuff as we head to Rank C. We also circle back to inside of building and the lack of going inside buildings. AUSTIN (GLOWL) LINKShttps://www.twitch.tv/glowlhttps://bsky.app/profile/glowl.bsky.socialhttps://beacons.ai/glowlLINKS

Morgane Herculano is a professional high diver, Harvard graduate, and one of the most fascinating athletes you've never heard of. Born and raised in Switzerland, Morgane turned a love of flips at her local pool into a global career, diving from cliffs and platforms towering nearly 60 feet above the water. Now based between Boston and Montreal, she joins The Lineup fresh off a season that took her from Japan to Iceland to Italy, competing across the world in conditions that test not just athletic precision but nerve, adaptability, and trust in yourself. Morgane opens up about the mental side of diving with the fear never really goes away, what it means to balance intellect and adrenaline, and how social media has created new ways for niche athletes to make a living. She reflects on her journey from traditional diving to the extreme world of high diving, the challenges of growing up as the oldest of five in Switzerland, and earning her spot at Harvard without an athletic scholarship. She discusses how the NCAA NIL law changed the game for college athletes' opportunity to earn income, the unique camaraderie within the cliff diving community, and the accomplishment of a top-five World Cup finish in 2025. Learn more about Morgane here and follow her here. Catch the highlights from the Surf Abu Dhabi Longboard Classic, Oct 24 - 26. Stay tuned to the Surf City El Salvador Longboard Championships, Nov 5 - 9. Big Wave Season window is right around the corner! Stay tuned November 1st, 2025 - March 31st, 2026. Get the latest merch at the WSL Store! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info.**Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with  you.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. What's BYU's path to finish the year unbeaten? Lauri Markkanen shines against the Suns with a 50+ point game Would You Rather?

Finishing up June Lockhart.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 213 of The Adventure Podcast features French-born adventurer, horsewoman, and advocate for Australia's wild brumbies, Alienor Le Gouvello. A few years ago, Alienor travelled 5,000+ kilometres on a 13-month solo trek along the Bicentennial National Trail, a journey she completed with three wild horses she had tamed herself and her loyal dog, Fox. It starts as a tale of grit and endurance - surviving tropical fever, infection, and crocodile-infested rivers. But it unfolds into a story about connection, resilience, and purpose. Alienor and Matt explore her years working in remote Indigenous communities, her bond with the land and her animals, and how taming wild horses taught her trust, patience, and empathy. They discuss the ethics of animal management, and how the wilderness can reshape our sense of identity and belonging. This is a story of wild places and wilder spirits. Of what it means to find family, freedom, and purpose in the saddle.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown00:00 – 07:00 | Alienor recounts the brutal closing chapter of her 5,000km trek; battling Ross River fever, a severe staph infection, and crossing crocodile rivers with her leg wrapped in plastic.07:00 – 10:30 | Why she chose to tame and travel with wild brumbies, and how the journey became an act of advocacy for humane horse management.10:30 – 16:30 | Growing up in France, travelling to Australia at 20, and discovering a lifelong connection to the desert and Indigenous culture.16:30 – 21:00 | Working for over a decade in remote Aboriginal communities; learning language, culture, and the healing power of land and open space.21:00 – 24:00 | Why Alienor feels compelled to defend both Indigenous heritage and wild horses, and how these causes became her life's purpose.24:00 – 28:30 | The process of earning the trust of wild brumbies through natural horsemanship. Rejecting the idea of “breaking”, in favour of gentle communication.28:30 – 33:00 | The year-and-a-half-long process of taming, training, and learning to live alongside her horses before setting out.33:00 – 38:00 | Gruelling early months through steep mountains, moments of doubt, and learning to work as one herd.38:00 – 44:00 | How Alienor's bond with her horses deepened into mutual trust and companionship, and the small, powerful moments that defined that connection.44:00 – 48:30 | Finishing the expedition broken but transformed, finding herself adrift between adventure and normal life.48:30 – 52:00 | Writing her book, becoming a mother, and finding her calling in equine-assisted therapy - helping others heal through the wisdom of horses.52:00 – 56:00 | Alienor reflects on motherhood, hope for the future, and why she believes the next generation, and their connection to nature, will carry the torch forward.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

As we wrap up our series, The Spirit Filled Church, Pastor Bob explores how to finish well in our spiritual journey, drawing from Acts 20 and the Apostle Paul's emotional farewell to the Ephesians, emphasizing the importance of holding to the Gospel, remaining faithful through life's challenges, protecting the truth, and living generously for a lasting legacy.

Finishing strong I. Early zeal II. Turning point III. Faithful service IV. Enduring trials V. Final victory  

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Today's episode of Quick Sixty with Matty Rose is on demand! In today's show, Matt is joined by Mike Klukas to break down Week 21's victory over the Edmonton Elks to close out the regular season schedule.(34:54) Matt and Mike are joined by Stampeders' reporter Aazam Ali Nanji to discuss the Stamps' nominees for the year-end awards and hear from inside the locker room.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Jake & Ben Full Show from October 24, 2025 Hour 1 Big Storylines for Utah, BYU & USU this weekend. Do all 3 programs get wins tomorrow? Top 3 Stories of the Day: Jazz at Kings tonight, Logan Cooley with a Hat Trick last night, Chauncey Billups & Terry Rozier are fighting the allegations.  Former NBA Player Jeff Teague says Lebron James & Klutch sports don't let anyone talk negatively about them.  Hour 2 Steve Bartle, our Utah Insider for KSLSports, joined the show to discuss Utah's QB Situation with Devon Dampier being listed as Questionable. Will we see Byrd Ficklin? We started our NBA Season predictions earlier this week but never got to finish. Today we hit those, as well as our Utah Jazz Season Predictions.  Do we have a Bozo of the Week? You BET we do

The Mendota boys soccer team has been on a legendary run the last few seasons. The Trojans took it a step further last year taking third at the IHSA Class 1A State Tournament. This year, Mendota has a 20-4 record after a Class 1A Mendota Regional Semifinal victory and is looking to accomplish the goal of winning Mendota High School's first state championship...in any sport. Edge of Your Seat Podcast has been working on this show for a long time, so there a mix of different chats in different time frames. Enjoy!On the show:Sebastian Carlos, now a senior, from his freshman year (11:16.5)Putting in the Work, girls tennis sectionals and boys soccer regionals (16:56)From last year's state tournament: MHS pep rally (25:21.5); semifinal loss post match conference (29:11.5); third-place match victory post match conference (33:33.5)Johan Cortez, summer between the tournament and his senior year (44:30)Outside of the Valley, NBA and NHL have started, World Series begins Friday, NFL is in Week 8, A'ja Wilson is the best in the WNBA (54:44)MHS boys soccer coach Nick Myers, in the summer between the tournament and this season (1:09:35) Myers after the first ever Three Rivers Conference Tournament in early October (1:17:30.5)Cortez and Cesar Casas after the regional semifinal win on Wednesday, Oct. 23 (1:30:42)

University of Tennessee-Knoxville Adjunct Professor of Percussion Mike Mixtacki stops by to talk about his new gig, his many jobs in the college world so far, and connecting to the Eastern Tennessee percussion community (02:10), growing up in Madison (WI), his percussion and piano background, earning his Eagle Scout badge, and playing in lots of bands in his early years (21:15), attending the University of Wisconsin for undergrad and Indiana University for his master's (39:10), working at Northern Illinois University (01:02:50), the University of Texas at San Antonio (01:10:40), his years at Texas Tech University and the importance of having regular life and job discussions with one's partner (01:17:30), and finishes with the Random Ass Questions, including segments on cooking situations, bad action movies, Star Wars culture, Culver's, current events podcasts, and reflecting on the life of Alan Shinn (01:31:30).Finishing with a Rave on the Gregory Maguire's 1995 novel Wicked (01:57:50).Mike Mixtacki Links:Mike Mixtacki's websiteMike Mixtacki's Innovative Percussion websitePrevious Podcast Guests mentioned:Andy Bliss from 2023Erin Walker Bliss from 2024Liam Teague from 2025Sherry Rubins from 2016Ben Wahlund from 2025Lisa Rogers from 2017Alan Shinn from 2021Other Links:Kevin ZetinaKeith BrownRobert ChappellAnthony Di SanzaVicki Jenks“Down with the Sickness” - Disturbed“Psychosocial” - Slipknot“Bacalao Con Pan” - IrakereChucho Valdés Tiny Desk Concert“Quimbara” - Celia Cruz & The Fania All StarsTito Puente on Sesame StreetMichael SpiroBirch Creek Music Performance CenterEugene NovotneyJoe GalvinBrian MuellerSteve HoughtonJamie RyanJesus DiazRaul PinedaEd SmithGraeme FrancisJesse WillisJonathan TomaselloTen Summoners Tales - StingSeverance trailerAndor trailerJason StathamLiam NeesonZero Day trailerCuba and its Music - Ned SubletteCulver'sMehdi Hasan and Mark RuffaloThe Ezra Klein ShowRaves:Wicked - Gregory Maguire

When cancer treatment ends, the world expects celebration. The bell is rung, and everyone around breathes a sigh of relief. But for many survivors, that moment marks not an ending, but a new, confusing beginning. The medical team steps back, the appointments stop, and a quiet question creeps in: now what? Survivorship is more than the absence of disease. It's the long, often lonely process of learning how to live again, in a body, mind, and identity forever changed. Fatigue lingers. Treatment dulls memory and focus. Sleep becomes elusive. And beneath it all is the fear: what if it comes back? But what if recovery after cancer isn't just about waiting for the next scan; it's about reclaiming control? Through lifestyle medicine, survivors can begin to rebuild their strength, calm their nervous system, and lower their risk of recurrence. What measures are important for the survivor phase of cancer care? Why is connection and community so important? In this episode, the Medical Director of the Mass General Cancer Center in Waltham, Dr. Amy Comander, returns. The pioneer in lifestyle medicine for survivorship joins us to share what true recovery looks like. She shares insights from her groundbreaking Paving the Path to Wellness program, and we talk about how to have a healthy life after the end of cancer treatment. Things You'll Learn In This Episode -Survivorship isn't just surviving Finishing treatment is only the beginning of recovery. How do survivors move from merely existing to truly thriving? -Movement as medicine Exercise doesn't just build strength; it improves outcomes and lowers recurrence risk. What type of movement makes the biggest impact after cancer? -Food over fear The right diet can reduce inflammation, support immunity, and ease anxiety about recurrence. What does the research actually say about the best foods for survivors, and which supplements to avoid? -The overlooked healing power of connection Support groups and social bonds can dramatically improve the quality of life and survival. Why is community one of the most potent yet underused forms of medicine? Guest Bio Dr. Amy Comander specializes in the care of women with breast cancer. Dr. Comander is Medical Director of the Mass General Cancer Center in Waltham, where she also serves as Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital. She is the director of Lifestyle Medicine at the Mass General Cancer Center and an Instructor in Medicine at Harvard Medical School. She received her undergraduate degree and a master's degree in Neuroscience at Harvard University. She received her medical degree from Yale University School of Medicine. She completed her Internal Medicine residency training and Hematology-Oncology fellowship training at Beth Israel Deaconess Medical Center and Harvard Medical School. She is board-certified in Hematology and Medical Oncology, and she is a Diplomat of the American Board of Lifestyle Medicine. Dr. Comander has a strong interest in improving the quality of life and outcome of cancer survivors through important lifestyle interventions, including physical activity, diet, and mind/body interventions. She promotes healthy lifestyles for both her active treatment patients as well as those in the survivorship phase of care. She has launched PAVING the Path to Wellness, a 12-week lifestyle medicine-based survivorship program for women with breast cancer. Connect with Dr. Comander on LinkedIn. Resources The MGH Cancer Center is recruiting cancer survivors with insomnia for two behavioral treatment trials testing the Survivorship Sleep Program, a cognitive behavioral therapy for insomnia (CBT-I) skills program developed at MGH (PI: Daniel Hall, PhD; NCBI - WWW Error Blocked Diagnostic ; NCBI - WWW Error Blocked Diagnostic ). Eligible patients may be in treatment, post-treatment, or living with advanced cancer. All procedures are remote. Compensation is provided. Patients may see our study flyer and MGB Rally website (Rally | Cognitive Behavioral Therapy for Cancer Survivors with Insomnia ). Structured Exercise after Adjuvant Chemotherapy for Colon Cancer | NEJM Healthy Eating Plate • The Nutrition Source 10 Cancer Prevention Recommendations About Your Host Hosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine. Resources Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa's 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌ Work with Me Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on "Work with Me" to schedule a free intake call. Together, we'll see if this exclusive program aligns with your needs! Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free. Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey. ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

In this episode, Don and Marc huddle up for a fourth-quarter financial game plan to help you finish the year strong. With 2025 winding down, Don breaks down the key tax moves every retiree and pre-retiree should know before December 31st- including the expanded SALT deduction, the new Bonus Senior Deduction, and strategies for charitable giving and Roth conversions.   Here's some of what we discuss in this episode:

(October 21, 2025 - Hour One)9:00-10:00pm - Finishing up the 2025 BBQ Central Show Guest Hall of Fame "Origin Stories" with our pal and monthly guest, Wes Wright from Cookout News. We all know Wes and the brilliant mind behind the Cookoutnews.com website, but how did he get here? All will be revealed tonight during the first hour!The BBQ Central Show SponsorsPrimo GrillsBig Poppa Smokers – Use promo code “REMPE15” for 15% off your entire purchase!FireboardPit Barrel CookerMicallef Cigars – Premium Hand Rolled Cigars

 What does it really mean to “put your creative self first” when life, work, and algorithms keep getting in the way? In this episode of Am I Write?, author Paula Chase gets honest about what 18 years in publishing have taught her about creative balance, writing through burnout, and redefining success on your own terms. She shares how she's learned to protect her creativity from the noise of social media, why showing up to the page matters more than going viral, and how to keep writing even when the world feels too busy to care. For new and aspiring writers, this conversation is both a grounding reminder and a gentle push: your effort is the art, and your consistency is the true success.Resourcespaulachasebooks.comthebrownbookshelf.comTikTok: paula.chaseauthorIG: thatpaulachaseLink Paula's latest book: Balancing Act

In this episode, Dr. Lacy introduces a new series focused on the postdoctoral experience, sharing her personal journey after completing her dissertation. She discusses the emotional challenges faced after graduation, the importance of preparing for life beyond academia, and the necessity of having a clear vision and reward to navigate this transition. Dr. Lacy emphasizes the significance of believing in one's potential and the power of community support in achieving personal and professional goals.   Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout   

Welcome to episode 219 of Last Night's Coffee with Chuck and Jon! This week, the guys get a Oxenford Racing update and find out how Charlie did in the points finale at Senoia this past weekend... Then they hit the Football Wrap Up including a UGA win, and an update on the bet between Chuck and Jon... RIP Sam Rivers.... There was an insane heist at the Louvre in Paris... 2 comets are visible in the night sky... Then they get to their new segment, The Red Dirt Rundown... Finishing the show with a classic Meme of the Week and a short and hilarious Reaction Video... Thanks for tuning in Nighthsifters!

Before you start something else...

Former Utah quarterback Frank Dolce joined DJ & PK to talk about the loss to BYU and what the Utah Utes need to do as they move forward with their final five games of the season.

Join the challenge: https://www.simplyconvivial.com/october | Most moms start the day with a long list—and end the day discouraged when half of it is still undone. A daily card with a simple top 3 keeps you focused on what actually matters, even when interruptions come.In this 30-minute live episode, we'll talk about why a daily top 3 works, how to set up a daily card that you'll actually use, and how this simple tool helps you make progress without burning out. You'll learn how to use daily cards to keep your priorities clear and your attitude steady, even in the middle of chaos.Bring your planner and your questions—we'll make this practical and doable. By the end, you'll be ready to start tomorrow with clarity and confidence.

Tight end Daniel Bellinger speaks to the media Sunday after the Giants' loss to the Broncos.See omnystudio.com/listener for privacy information.

Send us a textOn this edition of The Brief Case, presented by Spirit Mountain Casino, Trail Blazers reporter/Insider Casey Holdahl discusses...• Finishing up training camp with the season opener scheduled for Wednesday• Recapping losses to the Warriors and Jazz in the last two games of preseason play• Both Jerami Grant and Jrue Holiday having their best offensive games of preseason versus Utah• What, if anything, to make of statistics during the preseason• Shaedon Sharpe extension eligible until Monday afternoon• Trail Blazers waive Javonte Cooke through he could come back on a two-way• Rounding up all of Portland's current injuries • The Trail Blazers starting their 2025-26 regular season Wednesday night versus the Timberwolves at Moda Center

TODAY'S TREASUREThen he gave them these instructions: “I am about to be gathered to my people. Bury me with my fathers...” Genesis 49:29Send us a comment!Support the show

I hope you had a wonderful Chicago Marathon weekend — if you raced, congrats! It was such a joy to be in Chicago again. Today I'm recapping the Chicago Marathon with the one and only Emily Venters. I spoke with Emily at the pre-race press conference — she was so excited to debut the marathon. ... more »

Segment #9 of The Daily Alignment w/ Grant Mitt, affirmations to start your day. A Segment of the Grant Mitt Podcast.  To join Grant's 30 Day Manifesting Wealth Journey, sign up here: https://whop.com/mitt-media/30-day-manifesting-wealth/ To apply for business mentorship book a call here: https://grantmittconsulting.com Instagram: @Grantmitt Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer and improvisational performance artist BRONWYN PREECE wrote the children's books Gulf Islands Alphabet and the upcoming ‘My Happy Hiking Trails' and the ‘Canadian Rockies Alphabet'. Her next book of trail tails for adults, hiking beyond, will be released in March 2026. The pioneer of earthBODYment, an eco-somatic approach to exploring connections between mind, body, and earth, she also performs and gives workshops around the world. Today, we get to chat with her about her outdoor adventures and crazy injuries on the Backpacking Podcast.knee deep in high water : riding the Muskwa-Kechika, expedition poems : https://amzn.to/3KXdj4oBlood, Sweat, Tears: https://bit.ly/3KUbs0sInstagram: @poetichiker

This episode is for the writer who makes time to write and is committed to her memoir, but still isn't making any progress. If willpower could finish and publish your memoir, my job as a writing coach and editor would look a lot different. In today's episode, I'll show you why willpower actually isn't your problem and how this reframe can refresh your entire writing process. Let's get into it.Get the free "3 Hidden Reasons You Haven't Finished Your Memoir" video here. Schedule a free 30-min call here.You can find me on Instagram @charlottejanewrites, Substack, Facebook, and YouTube.Join my email list to stay up to date on the podcast and everything else going on in Charlotte Writes.

New York City-based freelancing percussionist and educator Shelby Blezinger-McCay stops by to talk about her job activities, moving to NY from grad school, and her experiences work with So Percussion (03:00), subbing for Broadway shows, NYC transit, and visiting Long Island (23:00), growing up near Dallas, her DCI years, and playing tennis (37:50), her undergrad years at Auburn University (AL) and her experiences of the Alabama-Auburn rivalry (52:15), her grad school years at the University of North Texas and her year performing with the World Percussion Group (01:08:25), and settles in for the Random Ass Questions, including discussions of intense opinions, being a woman in the percussion field, horror movies, cycling and tennis, and composer Heather Christian (01:30:15).Finishing with a Rave on the recent collaboration between Marching Mizzou and His Majesty's Royal Marines (01:56:15).Shelby Blezinger-McCay links:Shelby's Maestra websitePrevious Podcast Links:Brian Zator in 2017Mark Ford in 2023She-e Wu in 2025Raychel Taylor in 2020Pauline Roberts in 2024Other Links:So PercussionWorld Percussion GroupValerie NaranjoEd Smith“INUKSUIT” - John Luther Adams

This week on PodQuest, Chris attended the annual New York Comic Con, Walnut caught up on some shows including Ironheart, and Drootin played a board game called Hot Streak. We also chat a bit about the Marvel Zombies tv series, and the next batch of "spooky" movies Chris watched, and wrapped things up with Walnuts final thoughts on The Evil Within (Game). Finishing up with our Six Degrees of Kevin Bacon challenge, our next book club pick is the 2017 Mocumentary Tour de Pharmacy (2017), connecting Jeff Goldblum from The Life Aquatic with Steve Zissou and includes Kevin Bacon! The goal of the game is each of us will pick a movie that includes an actor from the previous pick with the hopes that the final pick (number 6!) will include Kevin Bacon. Picks so far: Rogue One - Using Forest Whitaker who was in The Last Stand (Pre-Game pick) The Hunt for Red October - Using James Earl Jones Muppet Treasure Island - Using Tim Curry The Boondock Saints - Using Billy Connolly The Life Aquatic with Steve Zissou - Using Willem Dafoe Tour de Pharmacy - Using Jeff Goldblum Timestamps 00:00:00 - Intro 00:04:12 - Agenda 00:04:53 - New York Comic Con 2025 00:23:54 - Marvel's Zombies (TV) 00:36:09 - Ironheart (TV) 00:42:28 - Final Destination Bloodlines (Film) 00:46:08 - Until Dawn (Film) 00:49:39 - Woman in the Yard (Film) 00:51:14 - Escape Room (Film) 00:57:49 - Death of a Unicorn (Film) 01:02:52 - Hot Streak (Board Game) 01:09:04 - The Evil Within (Game) 01:16:35 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Check out Richie's streaming and videos! Twitch b_walnuts YouTube BWalnuts TikTok b_walnuts Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix

“The act of confessing our sins to one another is a graced invitation to practice the way of faith, hope, and love. The soul tempted to despair will be particularly allergic to ecclesial confession, but it is here that they will find great remedy for their agonizing condition. For in confessing their sins to one another, they are heard with the faith of fellow saints, they are encouraged by the hope of fellow pilgrims, and they are loved with the charity of brothers and sisters.” - Pastoral ConfessionsConfession is not an easy topic - but it is a healthy topic. Oftentimes when the topic of confession is brought up, it's met with one of two responses: 1. "My walls are now up and I'm tuning out what is being talked about." 2. "This is so true and important and a lot of other people have things to confess." But like I said, confession is healthy. And even more than that, confession is necessary. Now I may be biased, but one of the best books on confession releases one week from today - Pastoral Confessions written by my friend Jamin Goggin. Jamin has been on this podcast a few times in the past. He's an associate professor at Talbot School of Theology, Director of the Healthy Pastor Initiative for Finishing the Task, and one of the most thoughtful theologians I know. In today's conversation Jamin and I talk about what led him to write about confession, the real human struggles with sin and confession, some ways we can more normalize confession, and much more. You can find a link to pre-order Pastoral Confession in the show notes. I should point out, and we talk about this in the conversation, Pastoral Confessions is a book primarily written to Pastors, but its deep thoughts and themes of confession are important for all of us. Now, my conversation with Jamin Goggin. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://store.pastors.com/products/pastoral-confessions-the-healing-path-to-faith-ministry-hardcover-bookSubscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: How to Live with Humility with Jamin Goggin - https://youtu.be/UHroSMEUkXUThe Man You're Meant to Be - https://youtu.be/Zrn5ws4rFecThe Urgency of Grace in a Worn Out World with David Zahl - https://youtu.be/kiOQU4TO3QULiving with Hope in the Midst of Struggle with Alan Noble - https://youtu.be/99Nki49V0fIDelighting in Jesus with Asheritah Ciuciu - https://youtu.be/nHFPW4QLc9sEmbracing Brokenness with Michael John Cusick - https://youtu.be/Wzky80I2lPwMysteries of Faith: Prayer - https://youtu.be/9rFBmBKiNxILiving Hope with Phil Wickham - https://youtu.be/1U_aetP2H0MLonging for Joy with Alastair Sterne - https://youtu.be/HNXAl4wTmIcNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasA