Dr. Dale's Rise Up!

One of the best ways to maximize your life is to pour into the life of others. At our core, every human being simply wants to be loved but at times we all face real challenges and need the support of our friends and family. My challenge to you today is to call that one individual who you know would benefit from having some emotional support right now. Let's #MaximizeMonday for everyone SUBSCRIBE on APPLE SUBSCRIBE on GOOGLE www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com

What does success look like for you? If you want to be successful, you need to see it! An easy way to do that is to create a vision board. It's important not to get caught up in the material things, but keep in mind the people you want to positively impact. Let's #MaximizeMonday. SUBSCRIBE on APPLE SUBSCRIBE on GOOGLE www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com

What garbage do you have in your life that needs to be taken to the dumpster? We all have things in our life that are not adding any value. Whether it's what we watch, books we read, or negative hobbies, all of us have wasteful things. Enough is enough! It's time to become more productive and cut the garbage! #MaximizeMonday SUBSCRIBE on APPLE SUBSCRIBE on GOOGLE www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com

I like stories that have strong learning points, so I'll be sharing some #SundayStories with you all. This first story demonstrates the value of wisdom. SUBSCRIBE on APPLE SUBSCRIBE on GOOGLE www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com

A lot of people get STUCK in life. They feel as though there nowhere to go. They do things that they don't enjoy without ever REALLY trying to get into a better position in life. How do you get out of that.....DEVELOP A GROWTH MINDSET! This is ESSENTIAL to success. People with the growth mindset see opportunity at every corner. They are constantly evaluating how they can stretch themselves to reach the next level. In this episode, Derrich and Dr. Dale discuss key aspects of the growth mindset concept. SUBSCRIBE on APPLE SUBSCRIBE on GOOGLE www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com

Here's a great way to get your brain working in the morning! I believe that the physical impacts the spiritual and the mental. A lot of people start their days of sluggish and gripe all the way to work and throughout the day. Don't be one of those people. Be excited to be at work. A great way to get your energy level up is by doing a little physical activity to get the day going. Something as simple as 20 push-ups can make all the difference. SUBSCRIBE TO THIS PODCAST ON APPLE/iTUNES www.DoctorDaleMD.com www.DiverseMedicine.com www.BlackMenInWhiteCoats.org

I don't believe in the concept of work-life balance. Here' why. When your living your life at your maximum potential, your work should simply be a personal extension of your personal life. They should flow together. The problem is, most people don't understand the true difference between work and a job. I'll touch on that in this episode of #MaximizeMonday. Please SUBSCRIBE, SHARE, & Comment. www.DoctorDaleMD.com www.DiverseMedicine.com www.BlackMenInWhiteCoats.org www.PreHealthMarket.com www.DerrichPhillips.com www.MentorSelect.com

Networking isn't just about having a group of people to help you in bad times nor is it about having a group of people that you can help. More important than both of those, networking is about molding yourself to become the person you want to be. In this episode Derrich and Dr. Dale discuss the importance of networking, skills needed, and provide some simple techniques to help your networking game #RiseUp! Please CLICK SUBSCRIBE & leave a positive comment! www.DoctorDaleMD.com www.DerrichPhillips.com www.DiverseMedicine.com www.MentorSelect.com