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If you've ever asked yourself, “Why can't I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how they form, and why they make it so hard to leave someone who has betrayed you. You'll learn the neuroscience behind trauma bonding, how ancestral patterns may be keeping you stuck, and the legal and somatic reasons why this type of bond feels like life or death. Through heartfelt insights, somatic tools, and practical steps for reclaiming your power, you'll walk away with more clarity—and a plan to finally break free. Whether you're just starting your healing journey or feeling stuck in the cycle of apology and hope, this episode delivers the aha moments you've been waiting for. TOP 3 TAKEAWAYS: Trauma Bonds Are Biological, Not Weakness: You're not crazy for still feeling attached to someone who hurt you. Trauma bonding is a survival-based, chemical loop created by cycles of betrayal and apology—and it's completely normal (but breakable). Your History Could Be Keeping You Hooked: Ancestral patterns and family modeling may be wiring you to stay stuck in trauma bonds. Lora explains how generational trauma gets passed down—and how to be the one who ends the cycle. You Can Break the Bond Through Body and Soul: From breathwork and somatic anchors to legal awareness and agency-building micro-acts, Lora outlines four powerful steps to reclaim your autonomy and start healing your nervous system for real.
“The Advocate, the Holy Spirit, whom the Father will send in my name, will teach you everything.” (John 14:26) In this Sunday Rise Up reflection, Fr. Jonathan Meyer invites you to consider a powerful question: Do you feel supported? If not, perhaps it's time to invite the Holy Spirit more deeply into your life. Jesus calls the Holy Spirit our Advocate—the one who publicly supports, strengthens, and walks with us. Whether you're feeling isolated in your faith, your relationships, or your vocation, the Spirit wants to be your source of courage and comfort.
Rise Up and Build_Lesson #7 (Nehemiah 8)_Speaker: Paul Kumar
“If the world hates you, realize that it hated me first.” (John 15:18) In this bold Rise Up reflection, Fr. Jonathan Meyer delivers a countercultural message straight from the Gospel: If the world doesn't hate you, you may not be fully following Christ. The Gospel is uncomfortable. It challenges power, pride, impurity, and selfishness—so those who live it authentically won't always be liked. And that's okay.
We all know the Great Commission—“Go and make disciples…”—but what is the mandate of the Gospel? In today's Rise Up, Fr. Jonathan Meyer unpacks the deeper command Jesus gives us in John 15: to love one another. Real love doesn't happen while rushing, multitasking, or checking off a to-do list. It takes time, attention, and presence. If we truly want to live the Gospel, we must slow down, declutter our lives, and spend time with God and with others.
In this week's Rise UP! Grimes and Company CEO Kevin Grimes and CFP Todd Herman join Rise Growth Managing Partner Terri Kallsen for an in-depth look at this week's Treasury markets and what rising yields really mean, managing your emotions in times of fear, and when is it really time to cash out your investments. They also dive into Bitcoin's record-breaking week and why Bitcoin could be a great investment against traditional currencies. Plus, how tariffs are affecting retail companies, their earnings, and your wallet. Chapters: 2:34 - Markets This Week (put up charts to help) 3:37 - Yields, Bonds, What Happened Wednesday, and Why it Matters 6:15 - Myopic Loss Aversion - In Other Words: How to Avoid Panicking 8:10 - How to Test Your Plan and Know if it's on Track 9:00 - How to Know When to Cash Out 9:41 - Volatility, When it's Your Friend and When it Isn't 10:58 - How Main Stream Media May Affect Your Decisions 11:25 - Tariffs and Retailers 12:40 - What Indices Grimes and Co. are Watching Closely 13:07 - What to Watch for to Know if a Recession is Near 14:15 - Rising Costs and Planning for it, Whether You are Retired, Near Retiring or Nowhere Near It 17:59 - Has Bitcoin Become a Safe Haven? 21:00 - Bitcoin vs ETFs, Portfolio Percentages and Volatility Management 24:07 - How to Accumulate Bitcoin — Entry and Exit Points 25:50 - Why Are High Yields Now a Concern? 29:26 - Are Bonds Still a Safe Haven? And How to Invest in Bonds to Build and Protect Your Portfolio 31:39 - How Do Rising Yields Affect Portfolio Strategy? 34:00 - Separating Emotions From Strategy 35:26 - What to Watch Next Week Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/3SiwJBf Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Bitcoin #Crypto #Markets #Bonds #Yields #Tariffs #StockMarket #Recession #FinancialPlanning #EconomicOutlook #PortfolioStrategy ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
Serial Cheaters, One-Time ‘Mistakes,' and the Truth About Blame: What Every Woman Needs to Know What's the real difference between a serial cheater and a one-time “mistake”? And more importantly… was it your fault? In this episode, betrayal recovery coach Lora Cheadle breaks down the psychology behind repeat cheating, the myth of the accidental affair, and why even “good men” cheat. She also dismantles the biggest lie betrayed women believe: that they caused it. You'll learn how to spot the red flags of serial cheating, understand how partners justify their behavior, and reclaim your sanity, self-worth, and personal power—starting now. Top Three Takeaways: What really motivates serial vs. one-time cheaters The link between shame, trauma responses, and “fixing” behaviors How to release self-blame and recognize emotional manipulation Practical ways to rebuild trust with yourself (and maybe your partner) This episode is your permission slip to stop carrying the weight of someone else's choices. Truth Bombs to Remember: Cheating is Never a Mistake—It's a Series of Choices Whether your partner cheated once or many times, it wasn't an accident. Cheating is made up of thousands of small justifications before the big betrayal. Understanding that helps you release the illusion of control and start healing. You Are Not to Blame—Even If the Relationship Had Problems Having issues in a relationship does not justify betrayal. Blame-shifting (“you pushed me to cheat”) is manipulation. Even if you weren't perfect, you didn't cause the affair. The Best Defense is No Defense When your partner blames you, the most powerful response is: “You and I both know that's not true.” Engaging with lies makes them feel real. Refusing to engage is your power move. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
“If you keep my commandments, you will remain in my love.” (John 15:10) In this powerful Easter reflection, Fr. Jonathan Meyer unpacks the simple but life-changing truth of today's Gospel: remaining in the Lord means living His commandments—especially the command to love and to live the Eucharist. Jesus doesn't ask for perfection—He invites us into faithful love. Whether it's loving others, receiving the Eucharist, or letting go of sin, the way to stay rooted in Him is clear. ✝️ What commandment do you struggle with the most?
“Peace I leave you, my peace I give you. Not as the world gives do I give it to you.” (John 14:27) In today's Rise Up reflection, Fr. Jonathan Meyer asks a timely question: Does our world need peace? The answer is obvious—but the solution is not. While the world pursues peace through laws, treaties, and diplomacy, Jesus brings peace in a radically different way: through the cross, through forgiveness, through reconciliation. If we want true peace, we must live like Jesus—by loving, forgiving, and letting go of bitterness. Be a peacemaker. Be a witness. Let the peace of Christ dwell in you and flow through you to the world. #RiseUp #CatholicFaith #PeaceOfChrist #GospelReflection #ChristianPeace #HolyWeek #DailyGospel #JesusIsPeace
“He takes away every branch in me that does not bear fruit.” (John 15:2) In this Easter reflection, Fr. Jonathan Meyer challenges us to look at our lives honestly and ask: What branch in me needs to be pruned? Is it a habit? A distraction? A dependency? Even the things that seem “alive” may be draining your spiritual energy. Just like shrubs need pruning to thrive, we too must cut away what doesn't lead to fruitfulness—so we can grow stronger in faith, freedom, and joy.
Jesus said, “Whoever loves me will keep my word… and we will come to him and make our dwelling with him.” (John 14:23) In this powerful Rise Up reflection, Fr. Jonathan Meyer explains why keeping God's Word is not just about obedience—it's about love, transformation, and becoming a dwelling place for God. When we receive and live God's Word, Christ Himself dwells within us and begins to transform us from the inside out.
“Love one another as I have loved you.” (John 15:12) This Sunday, Fr. Jonathan Meyer invites you to reflect deeply on those words—and to ask a powerful question: How has Jesus specifically loved you? Through forgiveness, friendships, your parish community, or the Eucharist—Jesus shows His love in countless personal ways. In today's Rise Up, you're encouraged to name those moments and then respond: Love one another as He has loved you.
Do you struggle with praying spontaneously? You're not alone. In this powerful Rise Up reflection, Fr. Jonathan Meyer shares his own journey of learning how to pray from the heart—and teaches a simple 6-part model anyone can use: Address. Thank. Thank. Ask. Ask. Close. Drawing from today's Gospel (“Whatever you ask in my name, I will do…” – John 14), Fr. Meyer reminds us that we're all called to pray boldly, in the name of Jesus. Whether you're a teen, a parent, or someone new to prayer—this method can transform how you talk to God.
Approximately 80% of orange cats are males, including the four orange cats owned by the Short Wave team. Scientists have long suspected that orange color was a sex-linked trait — hiding somewhere on the X chromosome. Now, scientists at Stanford University and Kyushu University in Japan have characterized the mutation responsible for orange cat coloration. Both groups published their results in the journal Cell Biology this week. Have a question about the animals all around us? Email us at shortwave@npr.org — we'd love to hear from you!Listen to Short Wave on Spotify and Apple Podcasts.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Is your heart weighed down by anxiety, fear, or uncertainty? In this powerful Easter reflection, Fr. Jonathan Meyer reminds us of Jesus' words: “Do not let your hearts be troubled. Have faith in God; have faith also in me.” If you're feeling overwhelmed by the struggles of life—relationships, finances, stress—this message is for you. Learn how to shift your focus from uncertainty to what is true and certain: God's love, your existence, and the promises of Jesus Christ.
With markets rebounding on the back of a 90-day tariff pause and U.S.-China Trade talks, investors are asking: Is now the time to buy, or wait for the next drop? In this episode of Rise Up, Rise Growth Partner's Joe Duran is joined by Scott Schwartz and Alexis Miller of Bleakley Financial to break down what's really driving the markets and how disciplined investors should respond. What you'll learn: What the U.S.-China tariff pause means for stocks, bonds, and small businesses (there's no trade deal yet) Whether the Mag 7 comeback is sustainable or overhyped Why international and value stocks could outperform in 2025 The smartest way to build a bond portfolio in today's rate environment Where Bitcoin fits inside a diversified plan Why regular rebalancing beats market-timing every time Why small-cap stocks are lagging, and what that signals for the economy Stay calm, stay disciplined, and make smarter moves in a headline-driven market. Chapter:02:09 - Markets Recover, But…? 05:47 - Inflation Surprise: What Does It Mean for Portfolios? 07:28 - Bonds in Focus: High-Quality or High-Yield? 11:47 - Private Credit: Hidden Yield or Hidden Danger? 12:30 - Magnificent Seven: Still a Buy After the Bounce? 15:16 - FOMO vs Discipline: When to Rebalance 19:29 - Bitcoin's Role: Diversifier or Tech Proxy? 23:51 - The BIG Topic: 90-Day China Tariff Pause: What It Means for Markets 24:07 - Viewer Question: What Does The U.S.-China “Deal” Mean for Markets Short-term and Long-term? 28:07 - Viewer Question: How Do I Manage My Portfolio Right Now? 31:24 - Viewer Question: How Much To Set Aside If My Business Fails? 35:15 - The Big Three Next Week Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/3F6XMN0 Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Markets #StockMarket #Tariffs #TechStocks #Bitcoin #Mag7 #BondMarket #PortfolioStrategy #FinancialPlanning #EconomicOutlook #SmartInvesting ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Comeback Summer: Feel Confident & Sexy Again After Infidelity (Join me for some Hot Girl Summer Vibes) Ready to rise from the ashes of betrayal and reclaim your sparkle? This summer, it's not about revenge—it's about radiance. In this empowering episode, Lora Cheadle shares how to get your groove back after infidelity through confidence, embodiment, hormone health, nutrition, and joyful self-expression. Because healing isn't just emotional—it's physical, energetic, and spiritual too. From navigating menopause and libido shifts to eating for hormone balance, moving to feel strong and sensual, and finally ditching shame for good, you'll learn how wellness is the foundation for lasting recovery. Whether you're fresh in the fallout of betrayal or simply longing to feel sexy in your own skin again, this is your invitation to glow, heal, and rise—surrounded by a sacred community of women who get it. You don't have to do this alone. Let's make this your most liberated summer yet. Want the full roadmap to your comeback? This episode is just the beginning! We can't cover it all in one show—which is exactly why I created the 90-day Hot Girl Summer program. If you're ready for deeper support around hormone health, nutrition, movement, and healing in community with other amazing women, join us at SparkleAllSeason.com. Your most radiant, confident self is waiting. Top Three Takeaways: Healing is a full-body experience – Learn how somatic movement, hormone balance, nourishing food, and mindful self-care create the foundation for physical and emotional recovery. You're not broken—you're becoming – Infidelity may crack your identity, but it also opens the door to your next, most radiant self. Community is the container for transformation – Authentic connection with other women in a safe, sacred space is one of the fastest ways to reclaim your joy, beauty, and freedom. This Episode Is For: Women who have been betrayed by an intimate partner and are ready to reclaim their confidence, reconnect with their body, and feel sexy, strong, and spiritually alive again—on their own terms. Especially helpful for women in perimenopause or menopause who are looking to transform their pain into power, in the company of other powerful women. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! Link https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Happy Easter! ✝️ He is Risen—Alleluia! As Christians, we believe in one God in three persons: Father, Son, and Holy Spirit. But do we truly pray and relate to each person of the Trinity? In today's Rise Up reflection, Fr. Jonathan Meyer unpacks the relational love at the heart of the Trinity and invites us to deepen our prayer life by entering into that divine relationship. Jesus reminds us: “Whoever receives the one I send receives me” (John 13:20).
Have you ever felt left out? Welcome to Rise Up! This is Father Jonathan Meyer. Today, in the midst of the Easter season, we celebrate the Feast of Saint Matthias—the apostle who wasn't originally chosen. Whether it's on the playground, at work, or in life—we've all felt overlooked. But just like Matthias, you are chosen. On your darkest day, when no one else sees you, God does. “You are chosen. You are loved. At this very moment, God sees you, God knows you, and God loves you.” Let today be a reminder: You are not alone. Be not afraid. Work for the Audience of One—Jesus Christ. #RiseUp #FeastOfStMatthias #YouAreChosen #CatholicFaith #EasterSeason #FrJonathanMeyer
Welcome to Rise Up with Father Jonathan Meyer! Today's Gospel begins with a surprising detail—Jesus was in Jerusalem for the Feast of the Dedication… Hanukkah! Yes, Jesus celebrated Hanukkah because He was a faithful, practicing Jew. Just as Jesus went on pilgrimage, observed holy days, and prayed throughout the day, we are called to follow His example. But there's more—you are now the temple! Through your baptism and the renewal of your baptismal promises at Easter, you were consecrated as a dwelling place of God. Let today be a day to rejoice: You are a temple. Jesus celebrates you. Amen.
Rev. Amanda OsengaMinister of Youth and Families
This past Sunday, Ben continued our sermon series in Nehemiah. In chapters 11 and 12, we see the people of Israel resettling Jerusalem and celebrating the completion of the wall with a joyful dedication ceremony. This passage highlights God's faithfulness in restoring His people and their commitment to worshiping Him in response.
This week, Caleb led us through the final chapter of Nehemiah and taught us about the “pursuit of holiness.” Through the events of Nehemiah 13, we see that our pursuit is tied to three specific things: 1) our pursuit flows out of a personal relationship with God, 2) our pursuit continues by taking God seriously, and 3) our pursuit of holiness requires positive and negative action. Caleb reminded us that there is a “letting go of sin” (negative action) and “putting on of holiness” (positive action) that we need to strive for as Christians that the Israelites in Nehemiah 13 failed to do. Ultimately, we are called to and achieve holiness in God alone.
Rise Up to Close the Wisdom Gap! Did you miss Pastor Michelle's message yesterday? Don't worry—we've got you covered! In our Wisdom Gap series, she shared a powerful word about rising like Deborah—a woman who stood in the gap and led with courage when no one else would. Just like her, your life is a treasure chest filled with love, lessons, and legacy. Don't bury it—invest it. Live with purpose, lead without hesitation, and leave a legacy worth repeating. Someone's future may depend on what you do with the treasure that is you. #rethinklifechurch #TheWinningFamily #GoodNews #Bible #godsword #godisgood #lakenona #stcloud #orlando #2025sermon #onlinechurch #rodneygage #michellegage #Jesus #Church #Hope #HolySpirit #learnhow #pastor #sermon #inspiringmessages #wisdom Thank you RTL Fam for your generosity! To support our growth and global impact click here: https://www.rethinklife.com/give ReThink Life is a church committed to helping people know God, grow stronger, discover purpose, and make an impact located in Orlando, Florida. Check out www.rethinklife.com for more information & to get connected. Follow us on social media at @rethinklifechurch
Have you heard the voice of God… or the voice of Satan? In today's Rise Up Easter reflection, Father Jonathan Meyer invites us to discern the voices that speak to our hearts. The voice of God brings peace, calm, and conviction. The voice of the enemy brings fear, confusion, and condemnation. Learn how to recognize the difference—and how to rebuke the lies in the powerful name of Jesus.
“When was the last time you went to daily Mass?” In today's Rise Up reflection, Fr. Meyer challenges us to rediscover the gift of daily worship. Just as God fed the Israelites with manna every day, He now offers us the true Bread from Heaven—Jesus Himself—in the Eucharist, every single day. Daily Mass isn't just for priests or religious. It's for you. It's for all of us. Let it change your life. Amen. Hallelujah. Happy Easter! #RiseUp #Catholic #DailyMass #Eucharist #FultonSheen #CatholicLife #BreadFromHeaven
Have you ever walked away from the Eucharist—or known someone who has? In today's Rise Up reflection, Fr. Jonathan Meyer dives into a haunting moment in Scripture: John 6:66—a verse where many of Jesus' disciples turn away, unable to accept His teaching on the Real Presence in the Eucharist. The symbolism of 666 is hard to ignore, especially when it reflects the spiritual battle so many face. Fr. Meyer invites us to reflect, repent, and pray for those who have stepped away from the Mass or the belief in the Eucharist. Whether it's you, your children, your friends, or someone you love—this is a call to return to Jesus and His saving gift in the Blessed Sacrament.
In a riveting and in-depth analysis of the first trade deal made between the U.S. and another country since tariffs were announced — Rise UP's Managing Partner Terri Kallsen and Grimes & Company's Principal and Wealth Manager Emily Wood and Research Director and Portfolio Manager Ben Wallace, take a look at what the deal means for both markets and the economy, and if it is a signal that the U.S. will be able to avoid recession and/or stagflation. With incredible insights on market indicators, what history has shown, and an explanation of the Tariff Earthquake and the resulting Trade Tsunami that will hit American shores in a matter of weeks, this week's Rise UP can't be missed. Chapters: 2:17 - We Have a Tariff Deal—What Happens Next? 4:01 - Will A Trade Deal Help Stave Off Recession? 6:10 - Market Reaction to Deal 6:35 - Managing Liquidity Through Volatility & Creating Income Streams 7:40 - How Much Cash Should You Have to Protect Yourself From Volatility 8:27 - Mother's Day- Why Moms Matter Even More Than You Think 9:20 - Working Moms, Finances and the Finance Industry 15:48 - Buying the Dip Debate 20:55 - Volatility & 529 College Plans 24:11 - Have the Markets Hit Bottom? Wealthion Viewers Vote 25:25 - When We Might See Volatility Next 27:00 - Timing the Market & Using Dollar Cost Averaging to Figure It Out 29:00 - What History Tells Us About Hitting Market Bottom 30:15 - Next Week: Inflation Indicators 31:49 - The Trade Tsunami is Coming 32:57 - Next Week's Empire State Manufacturing Survey — The Tsunami Warning System 35:00 - Next Week: Watching Market Volatility and Why It's Normal Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/3F1FnRE Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Tariffs #TradeWar #MarketVolatility #Recession #Stagflation #InvestmentStrategy #EconomicOutlook #FinancialNews #DollarCostAveraging #WealthManagement ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's Rise Up reflection, Fr. Jonathan Beyer takes us on a powerful journey from the Garden of Eden to Calvary — connecting Genesis 3 to John 6. In Eden, God said “Do not eat or you will die.” At Calvary, Jesus now says “Eat, or you will not have life.” The Cross becomes the new Tree of Life. The Eucharist becomes the fruit that brings eternal life. When was the last time you ate from the Tree of Life? Let this Easter season renew your love for the Mass, where heaven touches earth. #RiseUp #Eucharist #TreeOfLife #Catholic #HolyMass #John6 #Genesis3 #FrBeyer #CatholicTeaching #HappyEaster #FaithReflection
Happy Easter! In today's Rise Up, Fr. Jonathan Meyer invites us to reflect on a joyful and powerful question: What is your favorite church hymn? Music is a vital part of our Christian life, not just at Mass, but every day. Fr. Meyer encourages us to build playlists of sacred music, dive into the lyrics of our favorite hymns, discover their biblical roots, and share them with others. Today's Gospel reminds us: “I am the Bread of Life.” And one hymn beautifully echoes this truth: “You satisfy the hungry heart with gifts of finest wheat…” Let your heart be filled with joy this Easter season through the gift of sacred music! #RiseUp #FavoriteHymn #FrMeyer #BreadOfLife #CatholicMusic #SacredMusic #EasterSeason #CatholicFaith
Send us a textPour en savoir plus sur notre retraite Rise UP du 22 au 26 juin 2025 près de Montpellier, contacte-moi à contact@christinelewicki.com. Il ne reste que quelques places.***Bienvenue dans ce nouvel épisode ! Aujourd'hui, on aborde un sujet essentiel qui nous concerne toutes : notre rapport à l'argent et comment enfin prendre en main nos finances.Si vous avez déjà eu l'impression que votre travail ne reflète pas toujours votre juste valeur, ou si gérer et investir votre argent vous semble compliqué, alors cet épisode est fait pour vous !Pour en parler, j'ai l'immense plaisir d'accueillir Insaff El Hassini, juriste financier, experte en négociation salariale et créatrice du podcast Ma Juste Valeur®. Elle est aussi co-autrice du livre Aux thunes, citoyennes ! avec Héloïse Bolle, un guide ultra-pratique pour apprendre à négocier, investir et reprendre le contrôle de son argent.Dans cet échange passionnant, on va :
What is the role of the artist when faced with social and political unrest? This month as protests take place across the world, we've been thinking of the long history between art and protest. Every day this month Georgians, Turks, Americans and Serbians are on the streets speaking out against the country's ruling governments. At Dash Arts we make art that challenges the world we all live in and this month we open our new theatre production, The Reckoning; based on witness testimonies from the Russian war in Ukraine. Join Dash's Artistic Director, Josephine Burton, as she revisits our 2024 interview with critically acclaimed journalist Peter Pomerantsev and catch up with Georgian Artist and Activist Ana Riaboshenko on what it's been like since the Georgian Dream party, widely seen as pro-Russian, maintained its majority in last year's elections. Professor Alan Finlayson also shares his insights from his new book - Our Subversive Voice: The History and Politics of English Protest Songs, 1600–2020.Book your tickets for The Reckoning on the Arcola Theatre's website.In the podcast, we hear from:Josephine Burton - Artistic Director, Dash Arts Peter Pomerantsev - Journalist and AuthorAna Riaboshenko - Artist & one of the Initiators of Culture for DemocracyProfessor Alan Finlayson - Professor of Political and Social Theory at the University of East AngliaOur intro music is Fakiiritanssi by Marouf Majidi Hosted on Acast. See acast.com/privacy for more information.
God calls Joshua to step into the role vacated by Moses' death, and lead the people into the promised land. Christ has led us through the Jordan of repentance, and now we should war by His grace to conquer our flesh.
Happy Easter! In today's Rise Up reflection, Fr. Jonathan Beyer invites us into a powerful moment of gratitude. What prayers has God answered in your life — big or small, recent or long ago? From novenas to desperate cries for help, today is a chance to reflect and give thanks. Jesus tells us in the Gospel, “I am the Bread of Life.” He is the answer to our deepest prayers — always present, always faithful. ✍️ Take a moment today: write down the prayers God has answered and rejoice in His goodness. He hears you. He loves you. He provides. Hallelujah! #RiseUp #EasterJoy #AnsweredPrayers #FrJonathanBeyer #CatholicReflection #Gratitude #BreadOfLife #DailyFaith
Welcome back to A Podcask of Amontillado, where we delve into the dark, dreadful, and terrifying parts of the world. Blood. Violence. Undead warriors. Giants. Body slams and choke holds? Most people don't expect to find horror when going to a wrestling show, but there is indeed a crossover between the two! Get yourself a ringside seat as Erin & Gary are joind by Joe Crowe of Spartan Wrestling, and the American Sci-Fi Classics Track at Dragon Con to talk about the best horror themed wrestlers, the tradition of luchadors vs monsters, bladeing, reality vs kayfabe, and the struggle of getting Joe behind the wall. AEW's Abadon, the Living Dead Girl The Undertaker's Rise Up and Entrance Finn Balor's entrance as The Demon at NXT Takeover: London Santo y Blue Demon Vs Drácula y El Hombre Lobo!!! Bray Wyatt and the Wyatt Sicks Support us on Patreon! We have some repairs to do after this. . . Opening and closing music is "Softly Shall You Sleep," by Valentine Wolfe. Please follow us on TikTok, Discord, Instagram, Bluesky, and on Facebook! If you like us, please share us, and leave a review! Contact us at apodcaskofamontillado@gmail.com! A Vino, Atrocitas.
This is part two of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Is an emotional affair really “just” a friendship? Is a one-night stand easier to forgive than a years-long emotional betrayal? In this revealing episode, betrayal recovery coach and attorney Lora Cheadle breaks down the core differences between emotional and physical affairs—and why each one requires a different healing process. Learn how each type of betrayal impacts your identity, body, and soul—and how to start rebuilding yourself from the inside out. Top 3 Takeaways: Emotional Affairs Cut Deeper Than We Realize Emotional betrayals often feel more painful because they involve secrets, emotional intimacy, and being shut out of your partner's inner world. They strike at your identity and your sense of worth. Physical Affairs Activate Shame and Insecurity Physical infidelity can trigger body shame, fears about sexual adequacy, and deep questions around desirability—especially in a culture that already pressures women to look and perform a certain way. Healing Requires the Right Tool for the Right Wound Emotional betrayal heals best through somatic (body-based) practices, while physical betrayal often needs emotional and spiritual processing. True healing includes repairing your relationship with yourself before your partner.
Happy Easter! ✝️ As we step into a new workweek, today's Rise Up reflection challenges us to ask two important questions: What do I work for? Who do I work for? Jesus reminds us in today's Gospel, “Do not work for food that perishes, but for the food that endures for eternal life.” Are we busy chasing success, grades, and money—or are we working for love, for people, for eternal life? Let's take time today to slow down, reflect, and reorient our lives toward what truly matters: the Eucharist, community, friendship, and love. Let's start a revolution of joy this Easter season!
After receiving Jesus in the Most Holy Eucharist, He asks each of us: “Do you love me more than these?” As we return to our pews, it's the perfect time to respond with love, gratitude, and commitment. Let the Risen Christ speak to your heart today. Happy Easter! Hallelujah!
Are you facing a storm in your life? Whether it's struggles with health, relationships, work, or sin, remember: you are not alone. Jesus, the one who walks on water, is with you—guiding you, leading you, and calling you by name. Take hope today!
“Bow Down to Rise Up”, SB 8.22.24, ISKCON Melbourne, Feb 2025 by Wisdom That Breathes by Keshava Maharaja
A young boy offered five loaves and two fish—and it changed the world. What can you offer today? Whether big or small, your gift matters. God can take it, bless it, and multiply it for something far greater than you could imagine.
In this week's Rise Up, wealth managers Andy Schwartz, David Mandelbaum, and co-hosts Terri Kallsen and Joe Duran bring incredible insights into what they believe is going to happen over the next two quarters, both economically and in the markets. Relating stories of what they are hearing from their clients and delivering the advice they are giving, including some step-by-step instructions on how investors should be thinking about and managing their portfolios right now. Plus, our viewers ask us anything — from how to know when to get back into the market after selling, and when investors really make the most money, to needing a portfolio manager or not, and why the basics aren't boring! Plus, what to watch for next week. Chapters: 2:47 - Markets Latest 3:35 - Negative GDP and More is Coming 5:13 - “We're at the high end of this trading range” 6:22 - “Our clients are pulling back” 7:55 - The Mag 7 and What the April Markets Comeback Signals 9:09 - We're Not at the Bottom 10:45 - What Investors Should Be Doing Now 11:44 - Tariffs and Pharma Industry: What to Know 17:30 - It's a Good Time to Get Into the Right Healthcare Investments 21:03 - Ask Us Anything – Who Are the Winners and Losers this Month? 22:00 - The Best Way to Invest 23:30 - When the Next Drop Will Come 24:15 - Diversification is Your Friend 24:45 - Selling? How to Know When to Get Back In 28:15 - When You Make the Most Money 30:15 - Do I Really Need a Portfolio Manager? Yes and No 36:06 - “Basics are Boring” But Are They Really? 40:05 - Next Week Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/4jFVxzc Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Markets #Investing #MarketVolatility #StockMarket #Gold #Bitcoin #PortfolioStrategy #stocks #Economy #Recession ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Did They Cheat? The Real Reason Behind Infidelity (It's Not What You Think) This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Think cheating is about sex, lack of love, or unmet needs at home? Think again. In this powerful episode, betrayal recovery coach and attorney Lora Cheadle uncovers the deeper psychological reasons behind infidelity—including avoidance of self, unhealed trauma, and a desperate search for validation. Whether you're staying or leaving, understanding why they cheated has nothing to do with you—and everything to do with them. This is part one in a four-part series on decoding betrayal. Top 3 Takeaways: Cheating is a Maladaptive Coping Strategy Infidelity is often driven by unresolved emotional pain and a lack of healthy coping skills—not by dissatisfaction in the relationship or lack of love. They Didn't Cheat Because of You The betrayal is not about your worth or actions. It's about their inability to face themselves, process their emotions, and validate their own identity. Understanding is Not Excusing Gaining insight into your partner's behavior helps you reclaim your peace and stop blaming yourself. But understanding is not the same as letting them off the hook—accountability and healing must still happen. Who This Is For: Women recovering from infidelity who want clarity and calm Anyone struggling with self-blame after betrayal Listeners curious about the deeper emotional roots of cheating Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Happy Easter!
Have you ever been to a first Mass? In this powerful Easter reflection, Fr. Jonathan Meyer shares the beauty and grace of a priest's first Mass and how John 3:16 reveals the deeply Catholic truth of God's love—expressed through the Eucharist, the priesthood, and the sacraments. “For God so loved the world that he gave his only begotten Son…” But how did He give us His Son? Through Mary. Through the Eucharist. Through the priesthood. This is not just a verse held up at football games. It's a profound expression of our Catholic faith.
This past Sunday, Britton continued our sermon series in Nehemiah. In chapter 9, the people of Israel gather and recount the faithfulness of the Lord while also crying out to Him for deliverance from the oppression they've been facing as exiles due to the sins of their ancestors. In Nehemiah 10, we then see the people come together and make a covenant with the Lord to uphold His law and live in the freedom of His grace and mercy.
This past Sunday, Britton continued our "Rise Up and Build" series in chapters 2-3 of Nehemiah, reminding us that God has strategically placed each of us here for a purpose. We learned that prayer is not passive—it is active warfare, declaring our dependence on the only One strong enough to move mountains.
This week Ben continues in our Nehemiah series. Through Nehemiah 4-6, we are able to see that all of us are called to live on mission by being faithful to God's call. This text reminds us that living on mission angers and brings opposition from the enemy, requiring us to be fully dependent upon the power of God to work through us and protect us.
This Sunday Caleb continues in our Nehemiah series. He walks us through Nehemiah 7-8, reminding us that the worship of God is rooted in and founded on the Word of God.
This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Think cheating is about sex, lack of love, or unmet needs at home? Think again. In this powerful episode, betrayal recovery coach and attorney Lora Cheadle uncovers the deeper psychological reasons behind infidelity—including avoidance of self, unhealed trauma, and a desperate search for validation. Whether you're staying or leaving, understanding why they cheated has nothing to do with you—and everything to do with them. This is part one in a four-part series on decoding betrayal. Top 3 Takeaways: Cheating is a Maladaptive Coping Strategy Infidelity is often driven by unresolved emotional pain and a lack of healthy coping skills—not by dissatisfaction in the relationship or lack of love. They Didn't Cheat Because of You The betrayal is not about your worth or actions. It's about their inability to face themselves, process their emotions, and validate their own identity. Understanding is Not Excusing Gaining insight into your partner's behavior helps you reclaim your peace and stop blaming yourself. But understanding is not the same as letting them off the hook—accountability and healing must still happen. Who This Is For: Women recovering from infidelity who want clarity and calm Anyone struggling with self-blame after betrayal Listeners curious about the deeper emotional roots of cheating