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Send us a textToday's conversation is a powerful one. I'm joined by Paula Carlton, NP, one of the six incredible women on the Rise Up Women's Empowerment Summit team happening April 18-19, 2026. Paula brings a grounded, compassionate, and deeply informed perspective to women's health, longevity, and whole-person care—and in this episode, we dive into the final pillar of her Five S's framework: social connectedness.We explore how connection impacts not only our emotional well-being, but also our hormones, metabolic health, and long-term vitality—especially as women navigate different life stages. From the wisdom of Blue Zones and the concept of moai, to the very real transitions of motherhood, menopause, and identity, this conversation is honest, thoughtful, and incredibly relevant.Paula shares both medical insight and lived experience, reminding us that health isn't just about symptoms or numbers—it's about community, compassion, and feeling supported as we evolve. This episode beautifully reflects what Rise Up is all about: empowering women with knowledge, connection, and the reminder that we don't have to navigate any season of life alone.Support the showWork with me: https://authenticwellness.practicebetter.io/#/5c91151e627d791a5c1a0ae8/bookingsSign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I'll send you an awesome freebie for joining my community for fun! Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50 Rise Up! Women's Empowerment Summit registration: https://www.eventbrite.com/e/rise-up-womens-empowerment-summit-tickets-1968272632428?aff=oddtdtcreatorFacebook: https://www.facebook.com/authenticwellness.net/Instagram: https://www.instagram.com/authenticwellnesscoach/Website: https://www.authenticwellness.net/music courtesy of pixabay.comhttps://pixabay.com/users/redproductions-970568/DisclaimersInformation in this podcast i...
Stop Saying “I Just Want to Heal” — Define What Healing Means in 2026 (After Infidelity) If you've been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry you where you want to go. Healing happens faster—and feels safer—when you get specific about what you're actually birthing next. Episode Description In this episode, Lora opens with a powerful 4-minute “next-level you” practice designed to shift your energy from surviving to creating. Then she breaks down why “I just want to heal” often keeps you stuck—and how to replace it with clear, embodied direction. You'll learn how to define what healing means for you (peace of mind, confidence, boundaries, financial stability, emotional safety), how to create the structure that makes success almost inevitable, and how to stay flexible when life pivots. Plus, Lora shares a real-life story about preparing to attend a funeral where her husband's former affair partner may be present—and how conscious planning creates safety, connection, and dignity. Top 3 Takeaways The universe—and your nervous system—respond to specificity. “I want to heal” becomes powerful when you define what healing looks like in real life: fewer obsessive thoughts, better sleep, stronger boundaries, emotional regulation, self-trust. You don't have to control the outcome to direct your life. Some desires need “hard-no” boundaries; others need “surprise party energy” where you stay open to support arriving in unexpected forms. Structure creates success. Goals aren't just wishes—they're supported by plans: the right people, tools, rehearsed responses, and simple tracking that helps you notice progress (and adjust when something isn't working). Favorite Quote “You are not supporting cast in your own life. This is your life—and you are the main character.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
RELEASED from the TAI Sound Machine, (TAIsound.Bandcamp.com) music label, the group, Emy Day released her first record in 2024, and since has published about 10 new tracks with Robert Valor as co-producer and Robert Kurt Knauer a main producer for the TAI Sound Machine.PLEASE FOLLOW US at TAISOUND.BANDCAMP.COM by clicking on the FOLLOW BUTTON on the right side of the landing page and filing your email, in order to be able to listen, and have notifications of new releases.Our recorded Tracks are by far the least costly in the nation between .50- $1.00We can't keep recording if you do not purchase our music. Please pitch in and help us
For the eyes of the LORD run to and fro throughout the whole earth, to show Himself strong on behalf of those whose heart is loyal to Him. 2 Chronicles 16:9May this holiday season be a season whereby we reflect, go within and realize that we are nothing without Him. So today may this episode reach you, ignite you and know that God is roaming the earth looking for you. We might celebrate the birth but know that with this comes His presence his power his sovereignty that we can do all things in Christ who strengthens you and me.Happy Holidays and have a wonderful day in all festivities coming back stronger, wiser, relaxed, rejuvenated and thanking Him for carrying you through.Sometimes we do need to focus our energy on what truly matters. Rest in His presence. Rest Rest Rest... Recoup. Recoup. Recoup. We hope that you enjoy this episode. God bless you and Rise Up! Please note our last episode will be on the 21st of December and we will be resuming on the 21st January 2026. Happy Holidays from Into The Garden & Team Salomé Jacobs Founder Into The Garden Podcast
Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see something it does not exist" is the belief. This episode touches on a few techniques on how to determine if it is your intuition or is it fear? Why do some people have such a wonderful easy job and a similar group of people will be inundated with challenges? How do you trust your gut to follow an uncharted territory. Listen to this part of the podcast.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used The Eclipse Meditation: The Eclipse For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In life, we can get knocked down but what differentiates us is what we do afterwards. Do you remain down or do you dust yourself and get back? In this episode, I share that our experiences should act as the fuel for the next phase. What experience are you going to use as fuel? Write back to me.
December 21st, 2025: The Dark Night of Advent; Prophecies in Scripture; Rise Up & Look to the East!
It's that time of the year with busyness, rushing and making time for last minute changes and shopping. However, God's calendar is not bound by our clocks or calendars. In His wisdom, He has appointed prophetic seasons, moments in time when His purposes align with our lives in a unique way. Just as nature moves through seedtime and harvest, winter and spring, our spiritual journey also flows through seasons of preparation, growth, pruning, and fruitfulness. On today's episode being our last for the year, Elder Audrey speaks about the miraculous gift around the birth of Christ. As listeners and hearers of the word - " Do not be afraid." Let this word comfort you, calm you and equip you not to fear for God will never leave you neither forsake you. Remember no word from God will ever fail. Be encouraged by this prophetic word and trust that no matter what- God is able to complete it to fulfil it. Here's wishing you and your family Happy Holidays, Merry Christmas and a Prosperous New Year. Please note this is our last broadcast and we will resume programming 21 January 2026. I'd like to thank my Team: Elder Angela Morris - Liaison USA Elder Audrey Folson Prophetess Paula Farlin Doreen Rosslee - Canada Sharon Parry - Zimbabwe Collaborations: With Love from the UK - United Kingdom Jenol Tours Russel Jacobs - Audio & Visual Technician and a huge thank you to family, friends, sponsors, partners and you the hearer the listener the viewer. Hope you enjoyed this episode. God bless you and Rise Up! See you in 2026 With love blessings and success Happy Holidays from Into The Garden & Team Salomé Jacobs Founder Into The Garden
The 3-11 Cardinals play the 5-9 Falcons on Sunday at State Farm Stadium. Could they snap their six-game losing streak? Jess and Seth preview the game, talk keys and matchups, and then make their predictions for the game and tell you their favorite prop bets.
Rewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan. In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you'll learn how to “pack your bag” for the dark night of the soul: tending your body, nervous system, and subconscious so you can move through the darkness with preparation, not panic. Drawing on childbirth metaphors, subconscious re-patterning, and the natural arc from winter solstice to summer solstice, Lora walks you step-by-step into the memory of D-Day and back out again — this time as the woman you are now: wiser, more resourced, and no longer alone. You'll leave with a six-month roadmap for healing, micro-boundaries to support your body and soul, and a new understanding of why you're not broken… you're just ready for a different map. Top 3 Takeaways Why D-Day still hijacks your body (and how to change it) How betrayal trauma locks into the subconscious mind and nervous system, and why you can't just “decide to stop ruminating” or think your way out of it. The Winter Solstice Betrayal Ritual: Preparing for the Dark Night of the Soul How to “pretend” solstice is your D-Day, pack your metaphoric bag, and consciously walk yourself into the darkness with support, tools, and reverence — so your body learns that you can bear it and you will come out the other side. From Winter Solstice to Summer Solstice: A Six-Month Healing Map How to set micro-boundaries, tiny daily practices, and structures of accountability that quietly rewire your life over six months — so one day you look up and realize, “It's lighter now. I'm actually okay… and I'm not obsessing anymore.” Favorite Quote “The real tragedy of betrayal isn't the betrayal itself. It's failing to rise up afterward and reclaim your heart, your soul, your identity.” Apply or learn more: https://loracheadle.com/rise-and-reign Book your $97 Introductory Session: https://introductorysession.com Your healing is not about managing them. It's about finally choosing you. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Everyone needs a space, a time and a place to come, unwind, reflect, pause and relax.Whatever your go to place is or wherever it might be, take this time before entering into 2026 to reflect and thank God. In today's episode Prophetess Paula speaks to you about the benefits of reflecting and maybe you might not think that it's necessary but try so not to self-sabotage. Tip 1:Find some time, even if it's just 15 minutes before going to bed, sit with a pen and paper and draw a line down the centre of the page, add the heading- Things I can control and things I can't control. Then write down whatever comes to your mind under each heading. Tip 2:Spending some time away from social media also helps when the distractions of the digital world become all consuming. Sometimes we do need to focus our energy on what truly matters. Rest Rest Rest...Recoup. Recoup. Recoup. Please note our last episode will be on the 21st of December and we will be resuming on the 21st January 2026.From all of us here at Into The Garden, to you and yours. Happy Holidays. We hope you enjoy this episode. God bless you and Rise Up! Into The Garden Podcast Salomé Jacobs & Team
What would you do without Grace? Where would we be without Grace? In this episode Elder Angela shares a devotion from Rick Warren's It's All Because of Grace. It is only by His GRACE that we are able to do what we do. And what we do is as 'Unto The Lord.' All the gifts the talents He bestows comes from Him and so who am I who are you to play it safe, play small, or bury what his given us to transform, create, or multiply. When you welcome grace, you are not just inviting love and kindness into your life, but you're also connecting to the God source who supplies and sees that whatever He has begun, is in the capacity to complete it. So, by tuning into this podcast and network through grace, you open yourself up to a wealth of experiences and feelings. A deeper sense of knowing of fulfilling and trusting God that wherever He leads or whatever He says, it's as if life's symphony plays a sweeter tune and that you are in sync too. From all of us here at Into The Garden, to you and yours. Happy Holidays. We hope you enjoy this episode. God bless you and Rise Up! Into The Garden PodcastSalomé Jacobs & Team
Get ready for an energetic new episode of Resonation Radio! In episode #264, Ferry Corsten is joined by his partner in crime Ruben de Ronde for a powerful hour packed with fresh releases, label highlights, and exclusive collaborations. Expect new music from Miss Monique, Genix, Marco V, John Askew, and more, plus two special Ferry & Ruben collabs: “New Inner Way” and “Rise Up.” Submit & Win! Submit your favorite Resonation track of the year via Ferry Corsten's website http://www.ferrycorsten.com/radio and you'll automatically enter the draw to win Ferry Corsten's Digital DJ Tips / Online DJ Course. Learn more about the course here: https://djtips.co/ferry-fans-linktree Tracklist:Ferry Corsten - Connect (Intro Edit) [Flashover]Ruben de Ronde & TRYAD - Doubts (Extended Mix) [Statement! Recordings]Ferry Corsten - Blueprint (Matt Fax Reprint) [Black Hole Recordings]Ruben de Ronde & Estiva presents Ebenezer - ArenA [A State of Trance]Miss Monique & GLOWAL - Rollin [Sion]Ferry Corsten - Eternity (Genix Reprint) [Flashover Recordings]Marco V - Splitt [Be Yourself Recordings]Super8 & Tab x Awakend feat. Cartouche - Real [Flashover Recordings]Kosheen x Ferry Corsten - Catch [Armada Music]Eli Brown & Anna Reusch - Done Searching [Armada Music]John Askew - Panoramic [Armada Music]Ferry Corsten & Ruben de Ronde & NRG2000 - New Inner Way [Flashover Recordings]Ferry Corsten & Ruben de Ronde & NRG2000 - Rise Up [Flashover Recordings]The Rocketman & Veracocha - Carte Blanche [Armada Music]
Hear the call of Jesus to rise up and walk and trust that Jesus will remove all sin, all rebellion by His precious blood, not by hard work.
Welcome back to Bear With Me, a new interviews show on politics from the Brown Daily Herald newsroom. I'm your host, Evan Tao.Elite universities like Brown have been one of the main targets of the Trump administration's efforts to reshape American civil society. Brown is no exception. In September, the federal government proposed a compact with Brown and eight other schools which it deemed “good actors.” In response, some students formed an organization called Brown Rise Up, organizing demonstrations involving undergraduates, graduates, alumni and faculty, urging Brown to reject the compact, which it did by October. From up on College Hill, so much of the chaos in the news can feel theoretical and distant. But this is immediate and directly affects our school. How we respond matters. This week, I invited Raya Gupta ‘29 and Levi Kim ‘29, two first-year students and spokespeople for Brown Rise Up, onto the show to discuss what happened and what might come next.Host: Evan TaoEditing: Evan Tao, Anisha KumarBackground music: Eitan Frank
Alexandra Stevenson joins the show to recap the WTA season, and discuss how each of the top players made their mark in 2025. Stevenson explains why Amanda Anisimova was the story of the tennis world this calendar year, and how the American has worked on her physical and mental sides to become a premier player. The analyst also assesses if Aryna Sabalenka's year was unfulfilled, dives into Iga Swiatek's growth on the court, and evaluates Coco Gauff's season which featured a Roland Garros Title and the decision to totally revamp her serve. Stevenson weighs in on Americans Madison Keys and Jessica Pegula, and explains why every young player should study Italian Jasmine Paolini. And the former WTA vet lists the players she expects to keep climbing up the rankings in 2026, headlined by teenage sensation Victoria Mboko. Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stop Controlling. Start Directing: The Shift That Heals Your Life After Betrayal Most women think they're “taking control,” but what they're actually doing is managing chaos from a nervous system that doesn't feel safe. Control is a trauma response. Direction is a soul response. And learning the difference changes everything about your healing, your power, and your relationships. In this powerful solo episode, Lora breaks down the difference between controlling your life and directing your life—a distinction that is foundational to healing after infidelity or any form of deep emotional betrayal. You'll hear why control feels so intoxicating at first, why it becomes exhausting over time, and how it ultimately keeps you stuck in fear, hypervigilance, and over-functioning. Lora then guides you into the energetics of self-direction—what she calls a “soul response”—where clarity, empowerment, and healthy masculine/feminine balance begin to return. Through personal stories, cultural context, nervous-system wisdom, and practical tools, Lora shows you how to stop managing the chaos and start leading your life again. If you've been stuck in fear, bracing, or trying to “fix” your partner, this episode will feel like a deep exhale. Top 3 Takeaways Control is always rooted in fear. Over-monitoring, over-planning, over-functioning, micromanaging your partner's behavior—all of it is a trauma response from a nervous system that doesn't feel safe. It's not a moral failing; it's biology. Self-direction is grounded clarity and expansion. Instead of reacting, you choose your next right step based on who you want to be. You lead your life with healthy masculine structure and healthy feminine flow, instead of trying to force outcomes. The Control-to-Direction Test Will Change Everything. Ask yourself: Am I trying to control a person or outcome? Am I acting from fear or from clarity? Does this behavior feel braced or grounded? Is this action about who I want to be, or about preventing something from happening? These four questions reveal your truth instantly. Ready to go deeper? It's where women learn to lead their lives again—rebuilding identity, regulating their nervous system, reclaiming their truth, and making empowered decisions without fear. Apply or learn more: https://loracheadle.com/rise-and-reign Book your $97 Introductory Session: https://introductorysession.com Your healing is not about managing them. It's about finally choosing you. Favorite Quote “Whenever you try to control, you're acting from fear. Whenever you direct your life, you're acting from truth.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
History advances through concealment. When the world darkens, we must know the inner light is gathering strength. In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed "Bohemian Rhapsody". His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band "Foreigner" (1976). American Top ten singles from this album included, "Feels Like The First Time", "Cold as Ice" and "Long, Long Way from Home". Other production work included "The Enid – In the Region of the Summer Stars", "The Curves", and "Nutz" as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/
In this bonus episode DCF on the Air talks with casework employees at various levels of their career about how they support their sense of safety and wellbeing in the workplace. This episode is produced in collaboration with the Rise Up fellows through CWEL (Child Welfare Education Leaders).
Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here. Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition
On the eve of StarMania what last minute developments errupt between your favorites. Enjoy.
You Cheated. You're Not a Monster. Here's How to Understand Yourself and Become the Man You Meant to Be. You're not a monster because you cheated— you are a hurting human who never learned how to feel, name, and heal what's going on inside. And understanding that and forgiving yourself is the key to rebuilding trust, whether you stay together or not. This episode is a love letter—and a challenge—to the betrayer. Whether you're the one who cheated or you're the partner trying to understand how the person you love could hurt you so deeply, this conversation pulls back the curtain on what's really going on inside the betraying partner. Lora shares honest, vulnerable insights from walking beside her husband through his infidelity, exploring why most men genuinely don't know why they cheated, how shame and unresolved boyhood wounds fuel destructive coping, and what it actually takes to become trustworthy again. You'll learn how to move from “I'm a monster” to “I made a devastating mistake—and I'm willing to change,” so both of you can stop walking on eggshells and start moving toward clarity, accountability, and healing. Top 3 Takeaways Why “I don't know why I did it” is often true—just not the whole truth. Most betrayers genuinely don't know the root cause of their cheating because they were never taught to identify or communicate their emotions. Until they can name what they're feeling—rejection, shame, emasculation, grief—cheating will continue to be a maladaptive coping mechanism, not a “character flaw problem” to shame away. Your actions don't define your core—but your accountability does. There's a profound difference between being a cheater and having cheated. Lora breaks down how to step out of the “cheater” identity and back into integrity through nervous system regulation, consistent follow-through (“do what you say you'll do”), and small, repeated acts of honor that show you're becoming truly trustworthy again. Healing requires feeling it all—without fleeing, fixing, or deflecting. From the sticky note that said “Feel it all” to simple somatic practices like standing in your integrity, brushing off old attachments, and speaking from your gut instead of your head, you'll learn concrete ways to sit with your own shame, regret, and pain and hold space for your partner's rage and grief—without collapsing, defending, or running away. Book Your Private Session for Men, women, or couples HERE: https://calendly.com/loras-schedule/men-s-session If this episode spoke to you, please subscribe, leave a review, and share it with someone who needs hope on their healing journey. Your voice helps other women (and men) find the support they deserve. Favorite Quotes “This isn't about getting your wife to trust you again. It's about becoming a man who is truly trustworthy—and honoring yourself enough to live that way.” “You're not a monster—you're a human in pain who chose a harmful coping mechanism. Now the question is: who do you want to be from here?” Free FLAUNT! Holiday Reset & Book Club If this episode hit home, your next step is simple: Join Lora on December 1st for a free live FLAUNT! Book Club & Workshop — a Holiday Reset designed to move you from performance to presence in real time. You'll: Work with practices from FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Get tools to break your performance scripts and over-functioning habits Have space to decompress after Thanksgiving and prepare for the rest of the season in a different way Practice embodying presence so you can actually feel the joy you're creating Sign up free: TheFlauntBook.com You don't need to be “caught up” or have read the whole book. Just bring yourself, your copy, and a willingness to show up as you are. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Message Scriptures - James 2:17Philippians 3:20-21
After the victory against Wolves in the Premier League, Dan Rolinson and John Townley answer your Aston Villa questions.
In today's heartfelt conversation, Ellen sits down with Betsy Tanenbaum, the chef, creative heart, and author behind ROOT DOWN, RISE UP. Together, they share how they met, how Betsy fell in love with cooking, and why this cookbook is about so much more than recipes — it's about healing, intuition, nourishment, and coming back to yourself.You'll hear how the book came to life, the stories behind Betsy's dishes, and the intention behind every ingredient. Episode 90 is for anyone who wants to slow down, savor the process, and reconnect with food in a way that serves both soul and body.
From Shattered to Shining (Holiday Edition) How to Rebuild Hope, Identity & Sparkle After Betrayal There's a moment after betrayal when you look in the mirror and don't recognize yourself anymore. Not because you're weak — but because you've been trying so hard to survive, hold everything together, and make sense of a world that suddenly stopped making sense. If your sparkle feels dulled… If you feel like the woman you once were is gone… This episode will remind you: She's still in there. And hope is still in there too. ---In this powerful episode, Lora takes you deep into what really breaks during betrayal — hope, identity, safety, and the sense of who you are. Last week's show revealed that hope doesn't die; hope hides. This week, you'll learn how to begin revealing yourself again — layer by layer — so your hope can return and your sparkle can rise. Lora shares how the FLAUNT!® framework was “downloaded” years before her own betrayal, how it became the blueprint that saved her life, and how you can use these same steps to move from shattered to shining this holiday season. You'll also hear the full story behind the free December 1st From Shattered to Shining Book Club & Workshop — a guided, experiential celebration of healing, revealing, and reclaiming your joy. This is the episode to listen to if you feel lost, dulled, destabilized, or disconnected — especially heading into the holidays. TOP 3 TAKEAWAYS Your sparkle isn't gone — it's covered. Betrayal doesn't “break” you. It buries you under grief, shock, and roles you never meant to carry. Healing is not fixing — it's revealing. Hope hides beneath layers — but it's never lost. Hope disappears under masks, roles, labels, and survival patterns. When you begin to unmask yourself, hope becomes possible again. FLAUNT!® is a clinically-backed framework for betrayal recovery. Originally built for empowerment, it became the missing map for navigating infidelity: F – Find Your Fetish (joy) L – Laugh Out Loud (regulate your nervous system) A – Accept Unconditionally (what is true) N – Navigate the Negative (integrate, don't avoid) T – Trust in Your Truth (stand in who you are becoming) Rebuild your identity, your hope, and your sparkle with Lora's free two-hour virtual workshop: From Shattered to Shining: A Book Club Experience for Women Who Are Ready to Feel Like Themselves Again December 1, 11 am – 1 pm PST, 12 pm – 2 pm MST, 1 pm – 3 pm CST, 2 pm – 4 pm EST, 7 pm – 9 pm GMT, 8 pm – 10 pm CET, 6 am – 8 am AEDT (next day) Free on Zoom (+ replay) Bring your copy of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Register at www.TheFlauntBook.com If you want clarity, grounding, and joy this holiday season — this workshop is your next step. --- FAVORITE QUOTE “You are not broken. Your sparkle has just been dulled — and together, we're going to bring it back to life.” — Lora Cheadle Free FLAUNT! Holiday Reset & Book Club If this episode hit home, your next step is simple: Join Lora on December 1st for a free live FLAUNT! Book Club & Workshop — a Holiday Reset designed to move you from performance to presence in real time. You'll: Work with practices from FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Get tools to break your performance scripts and over-functioning habits Have space to decompress after Thanksgiving and prepare for the rest of the season in a different way Practice embodying presence so you can actually feel the joy you're creating Sign up free: TheFlauntBook.com You don't need to be “caught up” or have read the whole book. Just bring yourself, your copy, and a willingness to show up as you are. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling author, joins us with key insights from her 2023 book Real Life: The Journey from Isolation to Openness and Freedom, a guide to recovering spaciousness and connection. Then, in the second half of the show, mindfulness teacher Shelly Tygielski will share how small acts of radical care can create global impact, as laid out in her 2021 book Sit Down to Rise Up.
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP In this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue to conversation from Around The Kingdom as they discuss - Has Tayven Jackson gotten a fair shake? - How should UCF approach the QB position with the latest recruiting class - Men's hoops making some noise - Big 12 holiday weekend scheduling For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucf Learn more about your ad choices. Visit podcastchoices.com/adchoices
Take a deep breath! Tune in to get inspired, reconnected, and re-energized from the inside out.Welcome back, Franca Pedulla from Vibrant Health n WellnessWe are so excited to have you return to the Overflow and this time, we're diving even deeper.What's her morning ritual ... what's in her coffee cup?Take care of yourself first ... mental strength, vitality... mind, body, and soul!What's inspiring her lately?We discuss generational HEALTH!Let's do an energy-check. Ready to participate?Franca brings her signature strength, wisdom, and grounded energy to this conversation about mental toughness, physical vitality, and soulful balance ... the kind that helps you rise strong and stay radiant.✨Follow and connect with Franca:Instagram: https://www.instagram.com/vibranthealthnwellness/LinkedIn: https://www.linkedin.com/in/franca-pedulla-79823772/Previous Overflow episode: From Heartbreak to Healinghttps://shows.acast.com/overflow-with-kimberly-snider/episodes/from-heartbreak-to-healing-self-care-in-the-storm-with-francKimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, with one game left on the schedule, can the Knights rise to the challenge? Plus: with off field QB news breaking, what will happen with Tayven Jackson? Also: do we need a bowl, D-Wade stars, fun at the Bounce House, and who are we thankful for? Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week. #goknights #ucfknights #ucf #ucffootball #big12 Check out www.SonsofUCF.com for more coverage Learn more about your ad choices. Visit podcastchoices.com/adchoices
It was March 1968, and East Los Angeles was ready to explode.The city didn't know it yet—hell, the country didn't know it—but a brown revolution was about to burst forth out of its high schools. Over the course of a single week, up to 22,000 Chicano students—most of them teenagers, some still clutching textbooks and brown paper lunch bags—stood up, turned their backs on the chalkboards, and walked out. Their message was clear: they were tired of being treated as second-class citizens in the school system.The East L.A. Walkouts, also known as the Chicano Blowouts, marked the first major youth-led protest of the Chicano Movement. The walkouts forced mainstream America to confront a question that had long been ignored: why were Mexican American students being denied an equal education? The Los Angeles public school system in the 1960s was a machine designed to break Chicanos into manageable labor. By the time you hit high school, you were already labeled: mechanic, secretary, janitor. You weren't supposed to dream—you were supposed to obey. In predominantly Chicano neighborhoods like Boyle Heights, Lincoln Heights, and East L.A., schools were overcrowded, underfunded, and soaked in neglect.Sixty percent—let me repeat that—sixty percent of Mexican American students dropped out before graduating. The ones who did make it out with a diploma often read at an eighth-grade level. The system wasn't broken; it was built that way. Vocational tracking was the scam of the century. The white kids were groomed for college; the brown ones got shuttled into auto shop or clerical courses. The message was clear: “You're not going anywhere.”BibliographyAcosta, Oscar Zeta. The Revolt of the Cockroach People. San Francisco: Straight Arrow Books, 1973.Acuña, Rodolfo F. Occupied America: A History of Chicanos. 8th ed. New York: Pearson, 2015.Esparza, Moctesuma, and Robert Connelly. Walkout: The True Story of the Historic 1968 Chicano Student Walkout in East L.A. Los Angeles: Moctesuma Esparza Productions, 2006.García, Mario T. Blowout! Sal Castro and the Chicano Struggle for Educational Justice. Chapel Hill: University of North Carolina Press, 2011.Muñoz, Carlos Jr. Youth, Identity, Power: The Chicano Movementlistener comments? Feedback? Shoot us a text! Your Hosts:Kurly Tlapoyawa is an archaeologist, ethnohistorian, and filmmaker. His research covers Mesoamerica, the American Southwest, and the historical connections between the two regions. He is the author of numerous books and has presented lectures at the University of New Mexico, Harvard University, Yale University, San Diego State University, and numerous others. He most recently released his documentary short film "Guardians of the Purple Kingdom," and is a cultural consultant for Nickelodeon Animation Studios.@kurlytlapoyawaRuben Arellano Tlakatekatl is a scholar, activist, and professor of history. His research explores Chicana/Chicano indigeneity, Mexican indigenist nationalism, and Coahuiltecan identity resurgence. Other areas of research include Aztlan (US Southwest), Anawak (Mesoamerica), and Native North America. He has presented and published widely on these topics and has taught courses at various institutions. He currently teaches history at Dallas College – Mountain View Campus. Find us: Bluesky Instagram Merch: Shop Aztlantis Book: The Four Disagreements: Letting Go of Magical Thinking
We are inching closer to the biggest show of the year, what new dama has unfolded? Where does your favorite EPW star stand at this point? Find Out.
A place for all races, all backgrounds, all generations serving one GOD
From Performance to Presence: The Holiday Shift That Brings Back the Magic (Especially After Betrayal) What would it be like to actually feel the moment you're working so hard to create? In this powerful pre-Thanksgiving episode, Lora gets real about the way so many women — especially those healing after betrayal — kill themselves trying to stage the “perfect” holiday, only to feel numb, resentful, or empty inside. From Hallmark-movie expectations to Norman Rockwell Thanksgivings, Lora unpacks how performance, perfectionism, control, and emotional over-functioning have been culturally trained into women… and how betrayal often ramps those patterns up even more. You'll learn why performance is actually a nervous system survival response (fawn/fix), how it quietly steals your joy, and what it means to shift into deep, grounded presence — so you can finally experience the love, connection, and magic you've been trying to manufacture for everyone else. Just in time for the holidays, this episode is your invitation to stop chasing the moment… and start feeling it. Top 3 Takeaways Performance is how we manage love when we no longer trust it. After betrayal and in dysfunctional family systems, performance becomes protection. We over-do, over-give, and over-function to cover our fear that love, safety, or support won't be there. Performance is a nervous system response — presence is where the healing happens. Beyond fight/flight/freeze, Lora explains the “fourth F”: fawn/fix. That impulse to keep everyone happy, keep everything perfect, and pretend you're fine is actually a trauma response that blocks creativity, intimacy, and joy. Your joy was never stolen by betrayal — it was stolen by the patterns you learned before it. Betrayal doesn't destroy your joy; it uncovers the truth about all the ways you've been stealing it from yourself through scripts, shoulds, and chronic performance. Presence is how you get it back. Favorite Quotes “The harder we try to create the perfect experience, the further we drift from actually feeling it.” “Performance is how we manage love when we no longer trust it.” “Presence is our soul's way of being felt.” “Your joy has not been stolen by betrayal. Betrayal simply uncovers the truth about the behaviors that were stealing your joy long before.” Free FLAUNT! Holiday Reset & Book Club If this episode hit home, your next step is simple: Join Lora on December 1st for a free live FLAUNT! Book Club & Workshop — a Holiday Reset designed to move you from performance to presence in real time. You'll: Work with practices from FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Get tools to break your performance scripts and over-functioning habits Have space to decompress after Thanksgiving and prepare for the rest of the season in a different way Practice embodying presence so you can actually feel the joy you're creating Sign up free: TheFlauntBook.com You don't need to be “caught up” or have read the whole book. Just bring yourself, your copy, and a willingness to show up as you are. Resources & Links Free FLAUNT! Book Club + Workshop (Dec 1): TheFlauntBook.com FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self – available wherever books are sold Free Betrayal Recovery Toolkit: BetrayalRecoveryGuide.com Learn more about Lora's coaching & programs: LoraCheadle.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com
Rise Up and Serve - By Pastor Shawn Lyons
Join Dr. Nicole and Hadlee as we sit down with Dr. K to explore what emotional health *really* means. He breaks down his simple yet powerful Five Pillars of Emotional Health-- and get ready-- these are going to be your next favorite tool for feeling calm, strong, happy and resilient! Today, ALL VIBES ARE WELCOME. Forget the pressure to "be happy" all the time- Dr. K shows us that the real goal is cultivating a sense of wonder and presence. This episode offers a fresh, grounded perspective and hands you the everyday strategies to gently bring your emotional life back into alignment. Dr. Karthik Ramanan is a licensed naturopathic physician, emotional health mentor, and passionate advocate for stress resilience. Known as The Emotional Health Mentor, he specializes in helping high-achieving professionals break free from stress, self-doubt, and burnout so they can live with purpose and confidence. With a background in engineering and business, Dr. Ramanan blends science, strategy, and compassion to guide individuals toward emotional freedom and lasting well-being. He is also a speaker and host of the “Rise Up with Dr. Ramanan” podcast, where he shares tools and inspiration for living an empowered life. Follow him on social media: https://www.drkarthikramanan.com/ https://www.instagram.com/dr.karthikramanan/?hl=en https://www.facebook.com/dr.karthikramanan/ Additional Resources:
As we conclude our Rise Up series, Pastor Joe teaches from 1 Peter 5 and reminds us that while believers live in an increasingly hostile world, the greatest battle isn't just happening around us — it's happening within us. Peter shifts the focus away from culture and toward the heart, calling the church to humility, trust, and spiritual alertness.
Food prices keep climbing, up 4.7% in the year to October, according to Stats NZ latest data. Rayssa Almeida reports
Is It Addiction—or Acting Out? Rebuilding Safety, Empathy & Choice After Betrayal -with Sexologist Cheryl Camarillo After betrayal, you're left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing. You'll learn how to assess whether reconciliation is truly possible, what real accountability looks like, and why safety, trust, and emotional regulation must come before intimacy. Whether you stay or go, this episode will help you understand the path forward so you can heal on every level—mind, body, and soul. Top 3 Takeaways Addiction vs. Acting Out: Understanding the root of your partner's behavior determines the right kind of help and prevents further harm. Integrity Abuse & Entitlement: When promises and empathy break down, healing can't begin until accountability replaces defensiveness. Safety Before Sex: Real intimacy rebuilds through empathy, co-regulation, and emotional safety—not through “hysterical bonding” or performance. Favorite Quote “You don't go back to who you were before betrayal — you become someone wiser, clearer, and more grounded in truth.” Special Offers $97 Introductory Session – “Hope Rebuild Session” One hour, 1:1 on Zoom to locate your stage of healing and map your next right step. Book at https://loracheadle.com/introductory-session/ Free FLAUNT!® Book Club + Workshop (Dec 1) Walk through the five steps of FLAUNT! to move from collapse to expansion—and rekindle hope. Register free: TheFlauntBook.com (buy the book wherever books are sold) Free Betrayal Recovery Guide Your step-by-step companion for healing after infidelity. Download: https://loracheadle.com/betrayal-recovery-guide/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
On today's 11.11.25 show we listen to a song that one of our listeners made for us, credible big foot sighting alert, new Thanksgiving Oreo flavors, Sydney Sweeney's latest movie flopped, accepting gifts from an ex, four psychics told Kim K she was going to pass the bar, pajama talk, Wendy's is closing some of their locations, people are drinking more for the holidays, iguanas are falling and more!
As we continue our Rise Up series, Pastor Zach draws on 1 Peter 4:12-19 and reminds us that suffering is an inevitable part of life, but not all suffering is the same—some comes from our own choices, some from others, and some for the sake of our faith. He emphasizes that while suffering itself is not good, God is faithful and works through it for a greater purpose, inviting us to entrust our lives to him even in hardship.
Cowardice is killing men—not with bullets or blades, but with daily compromises. Every time we choose comfort over courage, we surrender part of our soul. In this episode of Manlihood, Josh Hatcher challenges men to stop avoiding responsibility and to live with boldness, truth, and conviction.
Karl and Griff talk about 80s movies and how certain narratives are fueling the ICE pushback. Find this episode on your favorite podcast player here:https://pod.link/1647010767/Comments? Suggestions? Email: griff@didnothingwrongpod.comDid Nothing Wrong is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.didnothingwrongpod.com/subscribe
In Episode 257 of Resonation Radio, Ferry Corsten returns with a special guest — Ruben de Ronde, who steps in for Jesse this week. The duo catch up after an exciting Amsterdam Dance Event (ADE), where they performed their new single “Rise Up” together during Ferry's Gouryella Special at AFAS. The episode features a fresh selection of melodic and progressive tracks from artists like Giuseppe Ottaviani, Markus Schulz & BLR, LSG (BLR x Helslowed Remix), and Ferry himself, including his latest collaborations and remixes such as “Deepest Blue” and “Drum's A Weapon (Giuseppe Ottaviani Reprint)”. Ferry also shares details about his upcoming Australia and Asia tour, with shows in Melbourne, Sydney, Perth, Brisbane, Macao, and Hanoi.
We address Jackie Hill Perry's dismissal of Charlie Kirk as a martyr, defining true martyrdom through Scripture's lens. We contrast Kirk's gospel-driven legacy with the chaos following George Floyd's death. Plus, we refute Pope Leo XIV's claim that the death penalty isn't pro-life, upholding biblical justice. Tune in to reject worldly narratives and embrace God's truth with unwavering courage. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to http://sharethearrows.com for tickets now! Sponsored by: Carly Jean Los Angeles: https://www.carlyjeanlosangeles.com Good Ranchers: https://www.goodranchers.com EveryLife: https://www.everylife.com Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com/ --- Timecodes: (00:00) Intro (03:20) Response to Jackie Hill Perry (05:45) Biblical Martyrdom (21:10) George Floyd vs. Charlie Kirk (39:00) The Pope's View of the Death Penalty --- Today's Sponsors: Good Ranchers — Go to https://GoodRanchers.com and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Jase Medical — Go to Jase.com and enter code “ALLIE” at checkout for a discount on your order. Cozy Earth - Go to CozyEarth.com/RELATABLE and use code “RELATABLE” for up to 40%! Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to https://fellowshiphomeloans.com/allie to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. --- Episodes you might like: Ep 1241 | The 'Charlie Effect' Spreads Across the Country https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000726956449 Ep 1242 | Christians, Rise Up. This Is the Moment https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000727243516 Ep 1248 | Politics and Christianity: Was Charlie Kirk Right? https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000729570047 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we analyze conspiracy theories surrounding Charlie Kirk's assassination, addressing claims of Israel's involvement and manufactured evidence with biblical clarity. We urge Christians to seek truth, not paranoia, trusting God's sovereignty. Plus, a stark warning: Taylor Swift's music glorifies immorality and is unfit for Christian girls. Join us to reject cultural chaos and uphold God's truth unapologetically. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to http://sharethearrows.com for tickets now! Sponsored by: Carly Jean Los Angeles: https://www.carlyjeanlosangeles.com Good Ranchers: https://www.goodranchers.com EveryLife: https://www.everylife.com Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com/ --- Timecodes: (0:00) Introduction (6:50) Claim 1: Israel was Involved in Charlie's Murder (24:20) How Conspiracy Theories Work (28:20) Important Questions to Ask (30:42) Claim 2: The Government Framed the Assassination Suspect (47:23) Deconstructing Conspiracy Theories (55:04) Taylor Swift is Not a Role Model --- Today's Sponsors: Good Ranchers — Go to https://GoodRanchers.com and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at https://www.WeHeartNutrition.com. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Patriot Mobile — go to PatriotMobile.com/ALLIE or call 972-PATRIOT and use promo code 'ALLIE' for a free month of service! Carly Jean Los Angeles — Go to https://www.carlyjeanlosangeles.com and use code ALLIEB to get 20% off your first CJLA order, site wide (one-time use only) and start filling your closet with timeless staple pieces. And see Allie's CJLA favorites at carlyjeanlosangeles.com/pages/allieb --- Episodes you might like: Ep 1241 | The 'Charlie Effect' Spreads Across the Country https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000726956449 Ep 1242 | Christians, Rise Up. This Is the Moment https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000727243516 Ep 1248 | Politics and Christianity: Was Charlie Kirk Right? https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000729570047 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices