Podcasts about Essential

The photo world is filled with remarkable young and up-and-coming talents. They often don't get the visibility they deserve, so we created Next Frame—a new monthly series aiming to shine a light their way. These bite-sized episodes are equally inspired by the guests we speak with and the invaluable contributions of local creative arts programs that have played a key role in their development. We're launching this series with photographer, filmmaker, and boxing & music aficionado Josh Nass, an alumnus of Baltimore's Wide Angle Youth Media programs. From nailing his Photoshop skills while still in middle school to trading in his boxing gloves for a camera during college and beyond, Josh regales us with practical tips about both the successes and challenges all young creatives must face as they transition from trading pictures for access to molding media skills into a profitable career. Looking back on his early days chasing both music and fashion scenes, Josh notes, “Your main role as a photographer—especially with talent and famous people—you know, I thought I was just making them look cool, but I'm making them money. I'm marketing them for their next tour, for their current tour. Looking back, I've learned a thing or two about how to get users' attention online.” Guest: Josh Nass   Episode Timeline: 2:04: Baltimore/DC-based photographer Josh Nass talks about first picking up a camera to fill his time after hanging up his boxing gloves. 3:40: Leveraging social media to get on stage and photograph his favorite Caribbean singer, then trading free pictures for ongoing access. 7:25: Navigating one's comfort level as an up-and-coming photographer, plus making a distinction between comfort with gear and social ease with subjects and clients. 9:08: Making pictures of cool moments, creative editing decisions to draw out the cool factor, and being first to deliver the files are all key to Josh's success. 14:02: Street hustling at New York Fashion Week to gain access to photograph top artists and celebrities, and the tough lessons Josh learned in the process. 19:06: Josh's connection to Baltimore's Wide Angle Youth Media and the formative role their programs have played in his early photography success. 22:50: Being referred by Wide Angle for a Comcast commercial, and the backstory to what transpired behind-the-scenes.  29:49: Josh weighs future career options and whether he'll choose to pursue photography full time.  35:40: Essential advice for emerging photographers: Prioritize building your skills and don't overvalue your work early on. Plus, a look at Josh's first big paid gig for a Keke Palmer concert and marketing campaign.    Guest Bio: Josh Nass is a Baltimore/DC-based freelance photographer and a senior at the University of Maryland, College Park, where he's pursuing a bachelor's degree in information science. As a high school graduate of The Baltimore School for the Arts and a participant Baltimore's Wide Angle Youth Media non-profit, he's honed his subject-based style to give each of his shoots, whether its celebrities, musicians, athletes, or models, a unique “wow” factor.   Stay Connected: Website Instagram Facebook Wide Angle Youth / Comcast Video   Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens

Ken Rosato fills in for Mark Simone. The Catholic school shooter, Robin Westman, could have had mental issues stemming from being transgender that motivated him to cause yesterday's massacre. Ken takes your calls! Ken interviews Dr. Norman Fried, Trauma and Bereavement Specialist. One of the most significant factors that creates trauma is a lack of safety. Dr. Fried breaks down his technique of psychologically calming down children who have Trauma due to a tragic event in their lives, like yesterday's shooting in Minneapolis. Mental illness is a serious topic that needs to be discussed in children and adults. See omnystudio.com/listener for privacy information.

Ken Rosato fills in for Mark Simone. The Catholic school shooter, Robin Westman, could have had mental issues stemming from being transgender that motivated him to cause yesterday's massacre. Ken takes your calls! Ken interviews Dr. Norman Fried, Trauma and Bereavement Specialist. One of the most significant factors that creates trauma is a lack of safety. Dr. Fried breaks down his technique of psychologically calming down children who have Trauma due to a tragic event in their lives, like yesterday's shooting in Minneapolis. Mental illness is a serious topic that needs to be discussed in children and adults.

Google warned all 2.5 billion Gmail users about a password hack, ByteDance’s share buyback program values TikTok at over $330 billion, and Samsung's next Unpacked event is September 4th. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Google Issues A Warning To All Gmail Users Over Password Hack – DTH"

AOT2 and Ugochi discuss a fan's release therapy, a Magistrate Court fining a lady ₦450,000 for collecting transport fare from a guy and not showing up, NTA appointing a new Director General, the President saying the country is better than he met it, and other news that made the rounds this week.OUTLINE00:00 - Introduction12:50 - Fan mails41:49 - Catch up01:20:25 - Believe it or not01:31:30 - Once Upon A Time02:35:20 - Release Therapy02:45:00 - Prop of the week-------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

Why do most Australians back recognising a Palestinian state, yet nearly half dismiss it as merely symbolic? The executive director of Essential Media, Peter Lewis, shares the latest poll findings with the Canberra chief of staff, Josh Butler, about Palestine, as well as fears of AI-driven job losses fuelling strong calls for regulation, a four-day work week and the need for bold reform

Welcome back to Hooked! On this one, Jo and Rob play office politics and make their respective cases for why “Marriage of Figaro” and “Indian Summer” are the best places to start for those wanting to give ‘Mad Men' another shot. (0:00) Intro (2:03) Why ‘Mad Men'? (8:06) Jo's pick: “Marriage of Figaro” (10:28) Rob's pick: “Indian Summer” (20:01) Standout scenes (22:54) Essential character dynamics (28:55) Who won the episode? (32:44) How each episode sets up the rest of the series (41:43) The pilot (50:14) **SPOILERS** Email us! prestigetv@spotify.com Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producers: Kai Grady and Donnie Beacham Jr. Additional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

What should you do when a pet emergency happens on your watch? In this episode, Arden Moore returns to share practical, life-saving advice for pet sitters and dog walkers. From subtle signs of stress to new research on treating heatstroke, Arden emphasizes the importance of preparedness, adaptability, and calm communication. She also discusses the mental mindset needed to respond effectively and the benefits of her new self-paced CPR and first aid courses. Whether you're a seasoned professional or just starting out, this episode will help you handle emergencies with confidence. Main topics: Recognizing pet stress signals Communicating concerns to clients Staying calm in emergencies Essential tools & MacGyver-style hacks Pet first aid training options Main takeaway: “You all have permission to freak out—later.” When you're in the middle of a pet emergency, it's easy to panic. Arden Moore reminds us that staying calm in the moment is critical. You can cry or collapse later—right now, your focus is the pet in front of you. Ground yourself with deep breathing, take action using your training, and be fully present. Remember, you're their first responder. Be their calm in the chaos. About our guest: Arden Moore is a master certified pet first aid instructor, bestselling author of over two dozen pet books, and host of the long-running “Oh Behave Show” on Pet Life Radio. She's trained thousands of pet professionals worldwide through in-person, interactive Zoom, and now self-paced courses. Arden also serves as editor of the NAPS member magazine and is passionate about helping pet professionals stay safe, smart, and ready for anything. Links: www.ardenmoore.com www.petfirstaid4u.com www.fourleggedlife.com Facebook:  https://www.facebook.com/ardenmoore.con/ YouTube: @ardenmoore352 TikTok: @ardenmoorepets LinkedIn: https://www.linkedin.com/in/ardenmoore Instagram: https://www.instagram.com/ardenknowspets/ Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Anthropic finds threat actors use its Claude and Claude Code models to create malware, Apple partners with TuneIn to expand radio station reach, SpaceX's Starship completes 10th test flight. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Meta's Superintelligence Labs Loses Key Hires – DTH"

In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause.  She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this transition. Dr. Haley also explores stress management techniques like breathwork and mindset shifts, while highlighting the impact of hormones on skin health, energy, and overall vitality. If you're experiencing perimenopause symptoms, menopause weight gain, skin changes in menopause, low energy, or hormonal imbalances, this conversation offers practical strategies to help you thrive and feel your best.   TIMESTAMPS: 00:02:00 – Hormone Imbalances & Mood Changes in Perimenopause 00:04:00 – Estrogen Dominance & Progesterone Benefits Explained 00:06:00 – Low Estrogen/Testosterone: Energy, Motivation & Muscle Loss 00:07:00 – Best & Worst Hormone Therapy Options for Women 00:09:00 – Stress, Cortisol & The 4-7-8 Breathing Technique 00:13:00 – Topical Estrogen Cream: Skin Benefits & Safety 00:14:30 – Signs of Estrogen Loss in Skin (Crepey, Dry, Thin) 00:16:00 – Why Estrogen is Essential for Collagen & Anti-Aging 00:17:00 – Best Exercise for Menopause: Heavy Weights & Bone Strength 00:19:00 – Longevity Markers: Grip Strength, Glutes & Mobility 00:21:00 – Movement & Cardio Adjustments After 40 00:22:00 – Best Diet for Perimenopause: Protein & Nutrient Density 00:23:30 – Detox & Hormone Balance: NAC, Glycine, Broccoli Sprouts 00:25:00 – Top Supplements for Menopause: Vitamin D, Fish Oil, Magnesium 00:28:00 – Mitochondria & Longevity: Urolithin A, NMN & More 00:30:00 – Menopause Skincare Tips: Hydration, Exfoliation & Irritation 00:31:00 – Skincare Hack for Dewy Skin Overnight 00:32:30 – Long-Term Skin & Health Strategy: Hormones + Muscle     Watch this episode on The Radiance revealed YouTube Channel:   https://youtu.be/mnpAURFukcg   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging

In this conversation, Dr. Denise Brown shares her extensive journey through the medical field, discussing her experiences in telemedicine, the importance of accessibility in healthcare, and the unique challenges faced by women in medicine. She emphasizes the need for flexibility in career paths and the limitless possibilities available to those in the medical profession. Dr. Brown also provides valuable advice for aspiring medical professionals, encouraging them to embrace their passions and remain open to new opportunities. In this conversation, Dr. Denise Brown discusses her unique career path that transcends traditional medicine, emphasizing the importance of exploring diverse opportunities. She challenges the notion of work-life balance, advocating for intentionality in managing personal and professional responsibilities. Dr. Brown shares insights on mentorship, personal growth, and the significance of maintaining a beginner's mindset in all endeavors. She concludes with recommendations for impactful books that inspire personal development and growth.As a Stanford internal medicine doctor turned physicianexecutive, board director, and corporate growth architect, Denise works with health system, business, and private equity leaders to build scalable, financially predictable businesses, turn around or restructure underperformingorganizations, and secure transformative financing and capital.Today, Denise serves as partner and management consultant at SagePartners', a global network of senior-level executives who help companies accelerate growthby addressing their most important strategic issues. She also advises on M&A and ambulatory surgery center (ASC) design, development, and staffing for Merritt Healthcare Advisors, based in Ridgefield,Connecticut. In a CEO role, Denise led the turn around and successful sale of Fident Health, a virtual health company that reimagined the future of rural tele-medicine, shepherding the company's transition from a founder-led organization to a fully professionalized growth engine. She spent two decades in business and clinical leadership roles at Vituity, beginning as medical director at Sequoia Hospital, and ultimately serving aschief strategy and growth officer, where she architected and led Vituity's expansion from 50 to 250 hospitals, and revolutionized delivery of those hospitals' acute care medicine through redesign strategies.A nationally recognized speaker, Denise regularly appears as keynote, panelist, and podcast guest, and presently hosts Disruptive Health, a NowMedia Television show that highlights advancements in medical science.Board appointments include the Bonnie J. Addario Lung Cancer Foundation, Dignity Health / Sequoia Hospital Foundation, and Impact Austin. She is a founding member of the Bold Leaders Collective, Vituity, LLC's Women in Medicine Enterprise Resource Group, and holds memberships in Chief and CNEXT.For Denise's list of books and podcast recommendations, go to www.marcyllecombs.comGet In Touch With Denise:web | linked in | calendar | 

Travel experts Ryan and Julie share hard-earned lessons from their recent Walt Disney World summer trip, revealing practical strategies for beating Florida's intense heat while maximizing park time. Fresh off their Utopia of the Seas cruise, both hosts experienced Disney's summer challenges firsthand and provide actionable advice for families planning summer visits.Key Topics CoveredHeat Management Strategies:Early park entry to avoid peak temperaturesStrategic indoor/outdoor ride rotationResort breaks during hottest afternoon hoursPool timing recommendations (avoid midday heat)Essential Packing List:Cooling towels and personal fansMisting bottles with fansRain protection (ponchos vs raincoats)Extra clothing changes for split park daysAmazon delivery for snacks and water bottlesMoney-Saving Tips:Lightning Lane purchases to minimize outdoor queue timeStrategic dining reservations for air-conditioned breaksAmazon grocery delivery (40 water bottles vs $6 Disney water)Capture the Moment photo sessionsWeather Preparedness:Florida's unpredictable summer stormsRide closures during lightningMust-do attractions scheduled for morningsExpert RecommendationsBest Practices:Book sit-down lunch reservations for air conditioning breaksSave indoor shows for afternoon heatPark hopping for scenery changes and coolingPrioritize must-do rides early in the dayWhat Didn't Work:Resort pools during midday (too warm)Skipping Lightning Lanes (long outdoor waits)Inadequate rain preparationBottom LineWhile Disney World summers are extremely hot, proper planning makes visits manageable. The hosts emphasize that if summer is when you can travel, these strategies will help you survive and enjoy your magical vacation despite the challenging weather conditions.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

So summer's almost over, but it's been an eventful one in France. We'll bring you up to date with what's been happening. But the thrust of this week's episode and the reason we've started the new series a week earlier than planned is that France has, once again, been plunged into, yep you can guess what I'm going to say next: a new political crisis.The country is facing "great danger" says the PM Francois Bayrou, but is the country listening to him? We'll get all the news and analysis on the latest turmoil to hit Emmanuel Macron's government and find out what's going to happen next.And one of the big subjects our team has been covering in recent weeks has been a major change to France's citizenship rules that has left a lot of readers anxious.We'll explain all.They say never change a winning team, so for this new series I've decided to stick with the same line up that has made Talking France THE podcast to listen to if you're interested in France... With me once again will be Editor Emma Pearson, journalist Gen Mansfield and French politics guru John Lichfield. Ben McPartland is your host.Thanks for joining us for a new series of Talking France.We hope you all had a fantastic summer wherever you were.As a reminder, just in case you might have forgotten during the heatwaves, this is a podcast produced by the team at The Local France, thanks to our paying members, so if you like what you listen to, please sign up via The Local.fr and help keep Talking France going.Essential reading:OPINION: PM Bayrou is doomed, but will his fall wake up France?'Illogical, bizarre and ageist': Readers react to French citizenship changesAnalysis: Has France really made it impossible for retirees to get citizenship? Hosted on Acast. See acast.com/privacy for more information.

To learn more about Breakthrough Academy, click here: https://trybta.com/EP234 Check out Spencer's benchmarking tool here: https://fixyourprofit.com/signup/btaConfused by your financials? You're not alone. Most contractors struggle to make sense of their numbers, and it costs them big.In this episode of Contractor Evolution, we sit down with Spencer Sheinin, bestselling author of Entreprenumbers and CEO of Shift Financial, who's on a mission to empower contractors by turning complex financial data into simple, actionable insights.Spencer used to be a contractor himself, so he gets the challenges you face. That's why this conversation hits different. It's not just about spreadsheets and profit margins, it's about taking control of your business through real financial empowerment.

Essential Grooves: Bringing you the hottest and latest in House/Tech House/Techno/Funky-Groove-Jackin/Nu Disco. Debuting in 2020 as monthly show with Deep Influence on MIX93FM has now expanded to a weekly show and the line up with the talents of Oscar Velazquez, Deanne, Mike Ivy, and surprise DJ take overs from time to time!. Keep it locked in as we take you on a musical journey. 1 Alex Ramos - Serving No Ordinary 2 Block & Crown - I Like My Beats Fonky (Original Mix) 3 Lana Parrilla, Luciana, Glovibes - You (Alex Ramos Remix) 4 Britney Spears - Gimme More (Paul van Dyk Club Mix) 5 Amorhouse - Soho (Original Mix) 6 Crusy - Feels Like Summer (Extended Mix) 7 Saniero - Black Ajah (Extended Mix) 8 Mitch Gilby - Steel Jam (Extended Mix) 9 ACID HARRY - Dami Dami (Extended Mix) 10 Bad Bunny - BB Nuuuevayol (Alex Ramos Remix) 11 Jackers Revenge - Mas Que Nada (Funky Tribal Mix) 12 Childish Gambino - THIS IS AMERICA (DJ PAULO MIX 13 Beyonce - America Has a Problem (DJ PAULO's 'Can I Get Higher' Rework) 14 Siege - Freedom (Extended Mix) Original air date: July 12, 2025

Tuesday, August 26, 2025 The Dominant Duo – Total Dominance Hour -Baseball player accountability, QB coaches and special teams are essential, Venables' press conference comments, punt returning at OU and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Jim is in for: Dent Masters Collision OKC Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

In this episode of The Attacking Scrum, host Ged is joined by author and rugby writer Seimon Williams to tackle the WRU's controversial proposal to cut the number of professional teams in Wales down to just two. Will this bold restructure strengthen the men's national team or gamble away the game's future? We explore whether Dave Redding is betting it all on this plan, the potential impact of Super Rygbi Cymru, and what the changes could mean for the women's game in Wales. Essential listening for anyone who cares about the future of Welsh rugby. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Intel fears “adverse reactions” from investors and employees after 10% White House stake, a Stanford study shows a 13% decrease in entry-level jobs affected by AI, and Google is requiring developers of sideloaded apps to verify their identity. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all ourContinue reading "Intel Fears “Adverse Reactions” To The White House's 10% Stake – DTH"

Ambition is Non-Negotiable 10 Keys for Ambition Ambition is a key for growth

Why brilliant business owners struggle to scale their expertise—and the simple shift that changes everything. You've built a successful business through sheer hustle and problem-solving brilliance. But when clients ask "What's your process?" or "How do you do what you do?"—you sound like everyone else. Meanwhile, your competitors with half your talent are commanding premium fees and getting featured as "thought leaders." What do they have that you don't? In this revealing conversation, business strategist Charlotte exposes the hidden system that separates the experts who get forgotten from those who become unforgettable. What You'll Discover: The Framework Blind Spot - Why your natural expertise might be your biggest liability when it comes to standing out in a crowded market (and the counterintuitive fix that makes you magnetic to ideal clients) The Large Organization Hack - How to weaponize your signature approach across different teams and departments to create unstoppable internal momentum (most consultants never think of this) The "Gratitude Circle" System - Charlotte's unconventional team ritual that solves the appreciation problem plaguing most growing businesses (without the awkward forced positivity) The SOP Automation Breakthrough - Why your standard operating procedures feel like torture to create—and the AI-assisted delegation strategy that makes documentation almost effortless The Authority Acceleration Secret - The specific communication shift that transforms you from "another service provider" to "the person who invented the solution" This isn't about creating more work for yourself. It's about finally packaging the brilliance you already have so it works for you instead of staying trapped in your head. The Reality Check: Your expertise is worthless if you can't explain it in a way that makes people say "I need THAT." Essential listening for service-based business owners, consultants, and anyone tired of being seen as "just another option" instead of THE solution. Ready to stop being the best-kept secret in your industry? This conversation reveals the systematic approach to turning your hidden genius into your unfair advantage.

Essential news for today in the business of podcasting: YouTube has been quietly sharpening contrast on random YouTube Shorts, Spotify launches an in-app messaging feature, Acast launches Ads Academy, and a roundup of some webinars happening this week. Find links to every article covered by heading to the Download section of SoundsProfitable.com, or by clicking here to go directly to today's installment.

What if your greatest success has become your most beautiful prison? In this powerful episode, Meghan Telpner tackles the hardest part of any pivot: letting go of what you've built, invested in, and poured your heart into—especially when it still looks successful from the outside. Drawing from the liberating concept of sunk cost fallacy, Meghan reveals why we often choose the certainty of familiar unhappiness over the uncertain possibility of fulfillment. If you've ever felt like an employee in a life you wouldn't have applied for, or wondered why you feel trapped despite your apparent success, this episode offers both permission and a pathway. Meghan transforms the narrative around "letting go" from loss to liberation, showing how releasing what no longer serves you becomes a sacred act of trust. Essential listening for anyone feeling the quiet rebellion of their own heart. Links + Resources Full show notes Learn: Try my FREE Coherence session Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

Essential news for today in the business of podcasting: YouTube has been quietly sharpening contrast on random YouTube Shorts, Spotify launches an in-app messaging feature, Acast launches Ads Academy, and a roundup of some webinars happening this week. Find links to every article covered by heading to the Download section of SoundsProfitable.com, or by clicking here to go directly to today's installment.

Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to be a Certified Functional Nutrition Counselor. He speaks on topics ranging from non-native electromagnetic frequencies and the effects on people and farms, nutritional and mitochondrial health, bioresonance and photonic therapy, and parenting for total family health.  https://essentialenergy.us

Change is no longer something that happens occasionally—it's constant. And navigating it effectively requires the right mindset. In this episode of Hello Monday, Jessi Hempel sits down with FutureThink CEO, bestselling author, and LinkedIn Learning instructor Lisa Bodell to explore how simplicity, meaningful work, and essential soft skills can help us thrive in a world defined by chaos and constant change. Lisa is the author of Why Simplicity Wins and a speaker who has spent years helping leaders and teams cut through complexity to focus on what truly matters. This conversation was recorded live during LinkedIn's learning day, in an interactive session with insights you can put into practice immediately. Lisa and Jessi discuss: How to navigate constant change versus leading through predictable change Designing your North Star around meaningful work and aligning your priorities accordingly The power of subtraction: freeing your time from low-value tasks and distractions Essential soft skills—empathy, listening, and communication—for thriving in complex environments How to reclaim control, joy, and focus in your daily work Practical tips for applying simplicity and prioritization at work Continue the conversation at Hello Monday Office Hours this Wednesday at 3 PM EST on the LinkedIn News page. Join Jessi and senior producer Sarah Storm live to discuss actionable strategies from the episode and share your own experiences.

About Jason Wendroff-Rawnicki:Jason is a Somatic Grief Therapist, keynote speaker, best-selling author, certified yoga educator, MA in psychology, and Essential Oil Leader. After losing his sister Lauren in a car accident in 1998, he became passionate about empowering individuals with simple & effective tools to naturally manage their mental, emotional and physical health. When we change our physical state, we have the energy to do the mental and emotional work needed to bring hope back into our lives. In 2019, he started SIBS Online, a peer support group for bereaved siblings that meets every week. In this episode, Jennie Bellinger and Jason Wendroff-Rawnicki discuss:Complexity is the thief of executionCreate relationships first in direct salesEssential oils can help manage grief and emotionsGrief comes in many forms beyond deathMake 1% improvements consistently for long-term success Key Takeaways:Grief is a multifaceted experience that extends far beyond death, and understanding and acknowledging different types of loss can help individuals navigate their emotional journey more effectively.Prioritizing human connection over immediate transactions creates trust and long-term business sustainability.Implementing 1% improvements daily can transform your mindset, health, and business trajectory.Essential oils offer powerful tools for emotional regulation and mental wellness, and by leveraging the sense of smell and targeted nutritional support, individuals can manage stress and support their healing process.Personal transformation often emerges from challenging life experiences.  "I am always continuing to learn more… these are the things that have worked and are working for me now, [but] how do I help other people do that? And it involves essential oils, diet, lifestyle, thinking, feeling” — Jason Wendroff-Rawnicki Connect with Jason Wendroff-Rawnicki:  Website: www.SomaticGriefTherapy.comFacebook Name: https://www.facebook.com/jason.wendroffrawnicki/Facebook Business Page: https://www.facebook.com/profile.php?id=100087242064447LinkedIn URL: https://www.linkedin.com/in/jason-wendroff-rawnicki/Instagram Link: https://www.instagram.com/oilmanjason/Instagram Business Link: https://www.instagram.com/somaticgrieftherapy/ Grab Jason's FREE Guided Meditation for Grief and Loss today!Link: https://youtu.be/NT_AZc9zzXw?si=8zix5uN9rc6d10raConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://www.instagram.com/thedirectsalesdomme/LinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Perplexity launches $5/month Comet Plus subscription, Netflix readies Netflix House entertainment and retail venues in PA and TX, Nvidia releases the Jetson AGX Thor. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you seeContinue reading "xAI Sues Apple and OpenAI – DTH"

Check This Out on YoutubeMatthew Flowers is a yoga teacher, model, and Morehouse College alumnus, representing a new generation of fashion influencers. With extensive modeling experience across the East Coast and a professional background as a project manager in the pharmaceutical industry, Matthew brings a unique blend of discipline, mindfulness, and creativity to his work in fashion and beyond. Known for his thoughtful approach to modeling, carefully choosing collaborations that align with his values, Matthew offers insider perspectives on balancing multiple passions and careers.In this episode, you'll learn:*What it's really like to be a millennial model and how to break into the industry.*How mindfulness and a strong sense of purpose can fuel success in both fashion and life.*Essential fashion tips for men, including how to develop your personal style and confidence.Timestamps00:00: Reginald introduces the Fashion Geek podcast and sets the stage for the discussion.00:03: Discussion about how fashion changes with age and the influence of past styles. 00:55: Reginald introduces Matthew, his background, and the generational perspective.01:31: Main interview with Matthew about his approach to fashion, modeling, and yoga.01:41: Encouragement for listeners to find inspiration in new styles and be fashion confident.47:22: Reginald summarizes the episode, shares Matthew's Instagram, and offers a consultation.47:48: Closing thanks and final remarks. GET MY FREE GUIDE TO HELP YOU DRESS BETTER: https://www.nyfashiongeek.com/10thingsCONNECT WITH REG

Episode #285 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we examine 1 Corinthians 10:27-30. Big Idea: Respect of Conscience is Essential 1) Eat What's Before You 2) Don't Knowingly Eat Idol Foods 3) Partake with Thanksgiving Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

The Maria From Sesame Street Who BROKE TV's Mold & Changed EVERYTHING for Latino Kids You think representation in media is new? Nah. This episode hits DIFFERENT. We're talking to the OG — the legendary talent who defined Maria on Sesame Street for 40+ years. She wasn't just a character. She was a MOVEMENT. Sonia Manzano isn't just “Maria” — she's a trailblazer, an Emmy-winning writer, and a cultural icon who paved the way for Latino voices on TV. Growing up in the Bronx, Sonia broke barriers as one of the first Latina actresses on national television. Beyond acting, she shaped stories behind the scenes, winning multiple Emmys as a Sesame Street writer and creator of Alma's Way, a groundbreaking animated series empowering Latino kids to embrace their identity and think critically. Sonia's work has been a beacon of representation, education, and cultural pride for generations. Back in the 50s and 60s, there was ZERO space for people of color on TV. ZERO. She grew up in the Bronx, a young Latina with ZERO examples on screen to look up to — until she became one. This isn't just nostalgia. This is the foundation of how Latino kids started seeing themselves on TV. Period. We get into: How she owned her identity while holding down one of the most beloved kids' shows EVER Breaking generational trauma and building cultural pride through media Why representation isn't just nice to have — it's ESSENTIAL for the future Here's the deal — we all face challenges in breaking through the noise, the stereotypes, and the limitations people try to put on us. Whether it's your culture, your background, or your dreams, this episode is a reminder that YOU have the power to create your own space. To tell your own story. To be the voice that others desperately need. If she could do it, so can you. Ready to stop waiting for someone else to represent you? Ready to break barriers and build your legacy? Hit play and get inspired! Subscribe, share, and drop a review — because every time you do, you're helping us push this mission further. Let's grow this community and show the world what REAL representation looks like. Real Stories. Real Identity. Real Power.

Andrew Lamb, a veteran of database engine development, shares his thoughts on why Rust is the right tool for developing low-latency systems, not only from the perspective of the code's performance, but also looking at productivity and developer joy. He discusses the overall experience of adopting Rust after a decade of programming in C/C++. Read a transcript of this interview: http://bit.ly/45qi4eK Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI New York 2025 (December 16-17, 2025) https://ai.qconferences.com/ QCon London 2026 (March 16-19, 2026) https://qconlondon.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - X: https://x.com/InfoQ?from=@ - LinkedIn: https://www.linkedin.com/company/infoq/ - Facebook: https://www.facebook.com/InfoQdotcom# - Instagram: https://www.instagram.com/infoqdotcom/?hl=en - Youtube: https://www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

Leigh Ann welcomes back PJ Harlow, a mold prevention expert, to discuss effective strategies for mold prevention in homes. Leigh Ann also announces her upcoming webinar about the science behind emotional contributors to illness (link below). PJ covers everything from differentiating between mold prevention and moisture prevention to the importance of maintaining a balanced home microbiome. She emphasizes the need for regular HVAC maintenance and checking for moisture-prone areas like under sinks, basements, and attics. PJ also shares practical advice like using dehumidifiers, air purifiers, and implementing moisture alarms. She also touches on the impact of having pets, indoor plants, and the cautious use of essential oils. The episode is rich in both preventative tips and actionable steps for homeowners to ensure a healthy living environment.*FREE Webinar August 27th @ 5:30pm PST - The Science Behind How Past Trauma & Chronic Stress Can Contribute to Illness — And What to Do About It - REGISTER HEREProduct Discount Codes + LinksApollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Cymbiotika: Website (Discount Code: LEIGHANNLINDSEY)Buoy Electrolytes: Website (Link gives 20% off)Guest InfoPJ Harlow - WebsitePJ Harlow - InstagramRelated EpisodesPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous cyst, Detoxification & MorePodcast Ep. 158: Dr. Donald Dennis - Breaking Down Mold: On Sinusitis Root Causes and TreatmentsWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

8/25/25 - Erik Weir founded Weir Capital Management in San Francisco in 1999 after a successful career at Merrill Lynch and Donaldson, Lufkin, & Jenerette. Weir speaks nationally on topics such as entrepreneurism, film, and goal setting. Under his direction, WCM Global Wealth, LLC. was recognized as one of the fastest-growing businesses in South Carolina two times. His firm WTA has marketed, financed, and produced faith-based films and books, including three New York Times bestsellers. Weir executive produced several films, including Unbroken: Path to Redemption, in conjunction with Universal 1440 Entertainment. One of the most successful and sought-after financial advisors in the country, Erik Weir took the insights and tools he uses and put them into the book “Who's Eating Your Pie? a guidebook to what you need to grow a bigger, sweeter financial pie than you ever thought possible – and how to keep everyone else's fingers out of it! Get the book and learn more about Erik's work at https://erikweir.com/

Ryan writes a blog about building elaborate Essence20 characters. Charles needs a new character for a G.I. JOE RPG campaign. Together, they solve crimes. Listen Now! (mp3) Featuring Letter From Snake Eyes part 4, generously provided by Wordburglar. Check it and other amazing 80s-inspired out at Wordburglar.com. Although the host works for Renegade Game Studios, […]

Join the learning community: https://discipleship.org/hall-of-tyrannus-learning-community/ Empowering Disciple-Making Movements: A Game-Changer for Churches Join Bobby Harrington and Josh Howard in an enlightening webinar designed to shift the paradigm of disciple-making within churches. Bringing 16 years of hands-on experience from India, Josh proposes a 'parallel track' methodology that synergizes with existing church programs. This approach aims to cultivate intentional disciple-makers without dismantling the established structure. Delve into actionable insights on fostering rapid multiplication of disciples, addressing the disconnect in modern church culture, and creating a sustainable disciple-making model. Essential for pastors, church leaders, and anyone committed to Jesus-style discipleship, this episode unpacks a strategic pathway to meet the Great Commission in today's context. 00:00 Welcome and Introduction 01:53 Josh Howard's Background and Experience 04:28 Defining Disciple Making Movements 06:58 Core Definitions of Discipleship 13:02 The Biblical Basis for Disciple Making 15:24 Challenges in Modern Church Discipleship 18:18 The Parallel Track Approach 26:36 Implementing the Parallel Track 36:08 Q&A and Final Thoughts Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/  Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It?  https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- The Discipleship Gospel https://himpublications.com/product/the-discipleship-gospel/?utm_source=discipleship-org&utm_medium=website&utm_campaign=books-page -- Disciple-Making Culture https://himpublications.com/product/disciple-making-culture/ -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/

The Ducks Confidential podcast, hosted by The Oregonian/OregonLive's Aaron Fentress and former UO and NFL tight end George Wrighster, host of the Unafraid Show, discusses the Oregon Ducks' opener against Montana State, their biggest challenges to repeat as Big Ten champs and select 10 players who must deliver for UO to remain national contenders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, Becca Silver is joined by Tami Shaw to discuss effective approaches to designing professional development (PD) systems. Tami shares insights from her book "Radically Simple Training," including practical activities like using quotes to foster meaningful connections among participants. The conversation explores the importance of making PD relevant and engaging, emphasizing strategies such as "less is more," anchoring activities in the content, and shifting from a mindset of judgment ("shoulds") to one of support and curiosity. Tami and Becca also discuss learning from other industries to improve mentoring and PD practices, the value of continuous reinforcement of key messages, and the role of connection in adult learning. The episode concludes with Tami highlighting feedback on her book's most popular strategies and sharing where listeners can find more about her work.Check out The Resistance Remedy On Demand Course HERE!Tami Shaw's Info:Grab her book "Radically Simple Training" HERELinkedIn  |  WebsiteLet's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

From farm to future: Gary Dunbar's journey of overcoming adversity and leading a massive team at NG North America. Trace his inspiring path from humble beginnings to a leadership role, fueled by resilience, curiosity, and the power of strategic questions. Gain powerful insights on the importance of personal growth, adapting to change, and building a team culture that thrives. Learn the importance of curiosity, asking the right questions, and transforming challenges into opportunities. Essential listening for anyone ready to embrace resilience, find their inner leader, and create a career that's built to last.

A new collection of crucial writings from the fantastic Paul Gottfried. And of the future of Left and Right. The written version of this review can be found here (https://theworthyhouse.com/2025/08/22/the-essential-paul-gottfried-essays-from-1984-2024-paul-gottfried/). We strongly encourage all listeners to bookmark our main site (https://www.theworthyhouse.com). You can also subscribe for email notifications. The Worthy House does not solicit donations or other support, or have ads. Other than at the main site, you can follow Charles here: https://x.com/TheWorthyHouse

Nvidia told suppliers to cease production on the made-for-China H20 Chips, Apple TV+ Raised Its Prices 30%, and Meta signed a six-year, $10 billion Cloud Services deal with Google. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Nvidia Told Suppliers To Stop Making The H20 Chip For China – DTH"

Mac DeMarco has long been loved for his laid-back guitar noodlings and so called “slacker” rock. He sometimes calls it "jizz jazz", but whatever it is, it's gained him a loving fanbase across the world.For the past few years, Mac has moved away from traditional albums in favour of brain dumping huge swaths of music – a lot of it without lyrics. But now he's returned with an old school album, and for him he says it's capturing the essence of where he's at right now. What matters.On the day he released Guitar, I invited Mac to Take 5. Fall into Mac's world, you'll feel better for it.Mac DeMarco's Take 5 song choices:Martin Kolberger + Ralf Illenburger – 'Waves'Akiko Yano – 'A Worried Girl'Michael Manring – 'Welcoming'Bruce Cockburn – 'You Get Bigger As You Go'Bob Dylan – 'Alberta #1'00:21 Mac DeMarco's Musical Journey01:13 Reflecting on Life and Music03:06 The Essence of Music and Collaboration05:45 Martin Kolberger + Ralf Illenburger – 'Waves'06:23 Philosophical Musings and Personal Anecdotes09:25 Akiko Yano and Musical Inspirations13:39 Akiko Yano – 'A Worried Girl'14:08 Guitars and Their Stories16:37 Canoeing and Nature's Influence on Music19:27 Michael Manring – 'Welcoming'20:18 Exploring Jazz and Its Mystique23:01 Creating Music Independently25:58 Reflecting on Canadian Roots29:39 Bruce Cockburn – 'You Get Bigger As You Go'30:06 Reflecting on new album Guitar and singing falsetto more33:26 The Influence of Bob Dylan37:20 Bob Dylan – 'Alberta #1'38:11 Conclusion and Final ThoughtsOther Take 5 episodes like this:Flaming Lips' frontman Wayne CoyneLucy DacusSharon Van Etten

Get ready for this year's US Open Tennis Championships by listening to the fourth annual installment of Valerie and Barry's Essential US Open Preview - featuring co-hosts Valerie Mason, Partner at Otterbourg, and Barry Bobrow, Head of Credit Markets for Regions Business Capital. This special edition of “SFNet presents In The Know” podcast features tennis […] The post SFNet presents In The Know: Valerie and Barry's Essential US Open Preview appeared first on Business RadioX ®.

This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences. In this podcast, Shane Hastie, Lead Editor for Culture & Methods, spoke to Myles Henaghan about the open-sourced "Hierarchy of Engineering Needs" - a systematic framework inspired by Maslow's hierarchy that helps engineering leaders identify and prioritize the most impactful constraints limiting their software delivery systems among competing improvement initiatives. Read a transcript of this interview: http://bit.ly/45OBs54 Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI New York 2025 (December 16-17, 2025) https://ai.qconferences.com/ QCon London 2026 (March 16-19, 2026) https://qconlondon.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - X: https://x.com/InfoQ?from=@ - LinkedIn: https://www.linkedin.com/company/infoq/ - Facebook: https://www.facebook.com/InfoQdotcom# - Instagram: https://www.instagram.com/infoqdotcom/?hl=en - Youtube: https://www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

On September 25, 2007, 22-year-old Amy Winnick left her job near Calabasas, California, and headed home. Her cell phone rang. It was was her 25-year-old brother Jesse. "Don't go home," he told her. And then he said "I just killed Mom," and then he hung up. This unimaginable nightmare was the culmination of years of abuse perpetrated by Jesse to both Amy and their mother Hadas. Now Jesse was on the run and Amy wondered if she was next. WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Helix - Upgrade your sleep! Go to www.helixsleep.com/tco for 27% Off Sitewide!! Cornbread Hemp -  Check out the new THC seltzers! Head to www.cornbreadhemp.com/TCO and use code TCO at checkout for 30% off your first order over $75!  Ritual - Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at www.ritual.com/TCO Function - Visit www.functionhealth.com/TCO to sign-up to own your health. Miracle Made - Upgrade your sleep as the weather heats up. Go to www.trymiracle.com/TCO and use our promo TCO at checkout to get a free 3-piece towel set and save over 40%! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Dr. Stacy Furlow is a dedicated Pediatrician with 25 years of experience. Caring for children and guiding families through every stage of their child's health and development. Passionate about making medicine approachable and empowering parents with knowledge. Stacy blends science with compassion. To provide expert advice in a way that is both relatable and reassuring.    As a firm believer in preventative care, and holistic well being. Stacy helps families navigate everything from new born concerns to adolescent health challenges to transition to adulthood. You will want to listen through to the very end, because literally every part of this episode is chalked with so much helpful information for parents of kids of all ages. Follow Stacy Furlow ⁠Instagram⁠ . . . . .  ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ Grab your tickets today for the⁠ ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the⁠ ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at⁠ ⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Give your summer closet an upgrade—with Quince. Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  BOLL & BRANCH: Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at BollAndBranch dot com slash RAISING. That's Boll and Branch, b-o-l-l-a-n-d branch dot com slash RAISING to save 15% and unlock free shipping. Exclusions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meta halts AI hiring in its superintelligence divisions, Masimo sues US Customs and Border Protection after it permitted Apple to start selling Apple Watches again, and Agentic browsers are full of security flaws. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of thisContinue reading "Meta Institutes An AI Hiring Freeze After An Unprecedented Hiring Frenzy – DTH"

Xbox Ally and Xbox Ally X handhelds arriving October 16th, Grok chats are showing up in Google Search, Amazon readying a $400 Android tablet? MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you seeContinue reading "Google Launches Pixel 10 Lineup – DTH"

This week, I am joined by Ben Bruno—a Los Angeles–based trainer whose client roster ranges from professional athletes to musicians, actors and models. Known for his no-nonsense approach, Ben believes that while every person is different, the principles of good training remain the same: simple, consistent, and effective work tailored to the individual. In this conversation, Ben cuts through the noise of social media fitness trends and breaks down what really works for building strength, staying mobile, and aging well. With nearly two decades of experience, he's trained stars like Jessica Biel and Chelsea Handler, yet his message applies to anyone with a goal, a positive attitude, and the willingness to work hard. In this episode, Ben Bruno shares why consistency and the basics always outperform flashy trends, and how real-world training differs from what we see online. He breaks down the three pillars of longevity—strength, mobility, and conditioning—explains why full-body workouts often work best, and highlights the key exercises everyone should master. Ben also dives into how women can stay strong and confident into midlife, the dangers of comparison culture, and why sustainable, smart training beats gimmicks every time. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: Learn more and join using our/my link. The first 1000 get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/louisanicola⁠ and use code NEURO100 or use gift code NEURO100 at sign-up to own your health. Troscriptions: Go to www.troscription.com/neuro | Code: NEURO for 10% your first order  Ketone IQ:  Go to https://ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. Timeline: Head to timeline.com/neuro to get 20% off Beam: Visit https://shopbeam.com/TNE and use code TNE to get our exclusive discount of up to 35% off Honeylove: Save 20% Off Honeylove at honeylove.com/NEURO ***Where to find Ben Bruno Instagram: benbrunotraining Twitter: @benbruno1 Fitness app: https://benbruno.com/start/ *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00: Consistency over quick fixes; Jessica Biel & Chelsea Handler's long-term training 05:18: Social media fitness vs. real-world training; flashy trends vs. basics 07:18: Longevity & aging 11:09: Full-body training vs. body-part splits; flexibility & practicality 14:11: Unrealistic fitness standards 20:05: Nutrition & biohacking noise 26:05: Exercise dose & sustainability: overtraining risks, exercise as medicine 29:00: Men vs. women in training; goals vs. needs; injury considerations 35:00: Progressive overload, RPE (rate of perceived exertion), strength testing 42:07 : Essential exercises: Bulgarian split squat, chin-ups (vs. squats/deadlifts) 44:11: Core training, injury prevention, importance of rotational strength Learn more about your ad choices. Visit megaphone.fm/adchoices