Podcasts about Essential

Today I’m getting real about a lesson I’ve been learning the hard way lately: you don't always know what you need until you need it. I dive into the vulnerability of my current journey with egg freezing, the mental weight of the unknown, and why sometimes the best thing you can do is simply surrender to the process. I also answer a listener question from Avery about a struggle many of us share—sleep anxiety. I break down my non-negotiable "3-2-1 Rule" for better rest, the physiological benefits of a cool, dark room, and exactly what I do when I find myself wide awake at 3:00 a.m. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.

In this episode, I dive into a topic that many shy away from: the uncomfortable truth about feeling restricted on a weight loss journey. I explain why this feeling isn't always a sign of failure, but often an essential part of transforming your relationship with food and your body. We'll explore the crucial concept of "grief" in weight loss, understanding that letting go of old habits is a necessary step towards building a sustainable new normal.If you've ever felt stuck in a cycle of restriction and rebellion, this episode will offer a powerful new perspective.Topics Covered:Understanding why you feel restricted: Is it unrealistic deprivation or the discomfort of necessary change?The "gap" between your desired weight and current reality: What truly lies in that space?The essential role of grief in weight loss: Letting go of old eating habits and lifestyle choices.My personal journey: How my relationship with food has transformed, making old habits impossible.Building a "new normal": Why true consistency is about establishing new habits until they feel natural.Breaking the cycle: How to move from restriction and rebellion to lasting peace and progress.If you found value in this episode, please consider rating and reviewing the show on your favourite podcast platform. Your support helps us spread The Munro Method's message far and wide, helping more people break free from the dieting cycle!Send me your question or feedback

16. Richard Epstein (Civitas Institute)discusses the Middle East war's threat to niche commodities essential for high-end microchips. He critiques recent energy policies and emphasizes the difficulty of assessing military progress due to limited public information. (16)1900 BRUSSELS

(00:00-29:59) Doug, are you ready for this? Jackson ready for the Mizzou Kentucky tip. Watching the game in his phone booth. Sweaty Sunday. Are sportscasters essential workers? Fat ass Kilcoyne. Martin's never orders on Amazon. Martin's Sweater Vest is on the line and wants to shed some light on the Door Dash situation. Doug wants the Blues to play well and lose. Self-checkout.(30:07-51:27) Craig Cornett. Smash, smash, diggin' the smash. We will forge ahead and do good radio. Removing your head to cure baldness. Coach Schertz talking about SLU's struggles down the stretch heading into the A10 Tournament. Robbie Avila's foot issues. Pick to click. Hey nerds, talk golf.(51:37-1:16:54) Andy Strickland joins us to talk about the chaos and turmoil of the trade deadline. Sounds like Augusta in North Carolina. Tanking for McKenna. Picking in the top 5 should net them a pretty good player. Some of the young prospects in the organization. The Robert Thomas situation. Doug Armstrong and Alexander Steen working in lockstep. Is Strick being attacked by birds?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick and Rogan Plays Games discuss 10 Essential Indie Games!Link to RoganPlaysGames Tiktok: https://www.tiktok.com/@roganplaysgames0:00 Intro2:37 Housekeeping8:50 10 Essential Indie Games1:09:55 Xbox 360 Games DraftLink To The Patreon: https://www.patreon.com/CoOp64Link to Discord, Merch AND MORE: https://linktr.ee/co_op64Intro Music By Jamie Vere

On June 20, 2001, 36-year-old Andrea Yates did the unthinkable when she drowned her five children in the bathtub of her family home. For decades, that was all anyone knew. We called her crazy, evil, unforgivable. We couldn't imagine how it could have happened. But the backstory is horrifying and centers around the "teachings" of a radical street preacher, who psychologically tortured and tormented his followers into believing they and their children were unsavable and doomed to spend eternity in hell. Parents had until "the age of accountability" - only twelve years old - to save their kids from eternal torment and damnation. We hate this guy, fam. And as you come to understand the power he had over Andrea, you start to understand the why behind her actions.FAM! We'll have Part 2 of our coverage here in the regular feed next week, but if you don't want to wait, it's also available right now, early and ad-free, as a special bonus for all Patreon members! Find and watch "The Cult Behind the Killer" on HBO MaxLOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more!All Patreon members can also join us for the next Virtual Drag Bingo on Friday, March 13!Episode Sponsors: ZipRecruiter - See why ZipRecruiter is the hiring site employers prefer most. Try it FOR FREE at www.ZipRecruiter.com/TCO Helix - Upgrade your sleep! Go to www.helixsleep.com/tco for 27% Off Sitewide!! IQ Bar - The better for you, plant protein snacks. Text TCO to 64000 to get twenty percent off all IQBAR products, plus FREE shipping Home Chef -  Make cooking simple: fresh food delivered, easy recipes to follow and meals that actually taste great. Go to www.HomeChef.com/TCO for 50% off your first box and free dessert for life! Ritual - Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at www.Ritual.com/TCO WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE!Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Short-term rental hosts are divided on one big question: should you allow pets in your property? While some hosts see massive boosts in visibility and bookings, others worry about damage, cleaning headaches, and insurance issues. In this episode, we break down the real pros, cons, and strategies behind pet-friendly listings—and what every host should consider before flipping that pet-friendly switch. Why allowing pets can instantly increase your listing visibility and reduce competition in many markets The smartest ways to structure pet fees on Airbnb, VRBO, and Booking.com without hurting bookings Essential pet rules every host should include in their house rules or rental agreement Damage protection strategies, deposits, and insurance considerations when hosting pets The critical difference between service animals and emotional support animals—and what hosts can legally ask Allowing pets can be a powerful strategy to boost occupancy and stand out in crowded markets—but only if it's done the right way. From setting smart policies to protecting your property, this episode walks you through everything you need to decide if pet-friendly hosting is the right move for your rental business. Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/

Each year, the March Madness NCAA basketball tournaments remind us of valuable lessons as it relates to leadership, team cultures, belief, strategy and execution. Jason explores the intersection of high-stakes athletics and organizational health, revealing how the drama of the "Big Dance" provides a blueprint for building championship-caliber teams. Please rate and review the podcast to help amplify these messages to others! Summary: Every March, the world stops to watch underdogs topple giants and teams achieve the impossible. But if we only see the basketball, we miss the masterclass in corporate culture and leadership in teams happening right in front of us. In this episode of The Thermostat, Jason V Barger deconstructs why the most talented rosters often flame out while "connected" teams advance. In an era of transactional recruiting and high-priced talent, March Madness serves as a powerful reminder that culture—not just capital—drives sustainable performance. Jason identifies the five critical elements that allow teams to thrive under immense pressure: unwavering belief, visible connection, proactive responses to adversity, agile execution, and intentional leadership. Essential listening for C-Suite executives, managers, and anyone leading a group through "madness," this episode offers a strategic framework for calibrating your team's thermostat. Learn how to foster a spirit of shared ownership and why "being in the dance" is the first step to an extraordinary breakthrough. Episode Notes & Timestamps: [00:00] Intro: Jason welcomes listeners to Season 10, setting the stage for a conversation on the universal leadership lessons found in the greatest three weeks in sports. [00:03] The CBS Jingle: A look at why March represents hope, camaraderie, and the annual reminder that any team can accomplish something exceptional. [00:06] Talent vs. Culture: Why the most expensive rosters don't always win and how "transformational recruiting" creates teams that play better together than they do individually. [00:08] The "In the Dance" Mindset: A discussion on opportunity and possibility. If your team has a seat at the table, they have the potential to advance. [00:09] Element 1: Unwavering Belief: The foundational role of shared conviction. Jason highlights historical "Cinderella" stories as case studies in the power of collective belief. [00:10] Element 2: Visible Connection: How to spot a winning culture through body language, role clarity, and a unified mission. [00:11] Element 3: Owning the Stumble: A look at how elite teams handle adversity without finger-pointing or blame, choosing instead to stay calm in the chaos. [00:12] Element 4: Preparation & Agility: The intersection of a solid plan and the ability to execute adjustments in real-time. [00:13] Element 5: Setting the Temperature: How leaders use gratitude and focus to bring out the best in others during high-pressure moments. [00:15] Selection Sunday & Scouting: Jason shares his passion for the game and invites listeners to connect on social media for deeper bracket analysis and culture-building tips. Key Takeaways for Leaders: Reciprocal Accountability: Build a team where everyone owns the outcome, especially when the "bounce of the ball" doesn't go your way. Transformational Culture: Move beyond transactional management. Focus on how your "best five" can play together, rather than just acquiring five "best individuals." Calibrating the Response: Train your team for adversity so that when the "madness" arrives, your collective response is proactive rather than reactive. Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/top-lessons-march-madness/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2026 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

In boardrooms across the world, the tone of executive conversations has shifted. Where once the dominant themes were growth, expansion and digital transformation, today the language is more cautious: resilience, cost control, supply risk, and operational visibility. The global economy is entering one of those periods where volatility becomes the defining feature rather than the exception. Inflationary pressure, supply chain disruption, energy shocks, and geopolitical fragmentation have created an environment in which corporate leaders are being asked to do something extremely difficult: spend less, but operate smarter. For many organisations, the largest opportunity to accomplish this goal sits in a place that historically received far less executive attention than product, finance, marketing or sales – procurement. Procurement has traditionally been viewed as an operational function tasked with negotiating prices and managing supplier relationships. But that perception is increasingly outdated. In an era defined by supply chain fragility and cost scrutiny, procurement is rapidly emerging as one of the most strategic levers available to the modern enterprise. And at the heart of that transformation lies a new generation of source-to-pay procurement platforms that promise something executives have long struggled to achieve: real-time control over how money actually leaves the business. When companies experience economic headwinds, the first instinct is usually to freeze hiring or cut discretionary spending. While those actions may deliver short-term relief, they rarely address the deeper structural problem – a lack of visibility into where capital and operational expenditure are truly going. Many large organisations still rely on fragmented purchasing systems, spreadsheets, email approvals and manual invoice processing. The result is predictable: hidden spending, duplicated suppliers, inconsistent contract compliance and a procurement function that struggles to provide accurate insight into enterprise wide expenditure. Source-to-pay technology is designed to eliminate that opacity. A modern source-to-pay platform integrates every stage of the procurement lifecycle into a single digital workflow, beginning with supplier discovery and strategic sourcing and continuing through contracting, purchasing, invoicing and payment. Instead of procurement existing as a patchwork of disconnected processes, the entire spend ecosystem becomes structured, trackable and measurable. This shift is particularly powerful when it comes to capital expenditure. Capex decisions often involve large, multi-departmental investments, infrastructure upgrades, manufacturing equipment, technology deployments that can stretch across months or even years. Without centralised visibility, organisations frequently underestimate the long-term financial impact of these commitments or fail to capture economies of scale when negotiating with suppliers. Source-to-pay systems introduce discipline into these decisions by standardising approval processes, linking procurement activity directly to financial planning, and capturing every data point associated with the investment. Executives are no longer forced to rely on retrospective reporting to understand capital allocation. Instead, they can evaluate spending patterns as they emerge, allowing finance leaders to align procurement activity more closely with strategic priorities. Operational expenditure presents a different but equally challenging problem. OpEx tends to accumulate gradually through thousands of small purchasing decisions made across departments. Software subscriptions, consulting engagements, marketing services, office equipment, logistics contracts, individually these costs may appear modest, but collectively they can represent a significant portion of an organisation's annual budget. The challenge is not simply the magnitude of the spend but the fragmentation of the data surrounding it. In many compan...

Let's dive right into it: AI might seem like it's got empathy down to a science, but let's not kid ourselves; it's all a simulation. In this episode, Dr. Skinner breaks down how while AI can mimic compassion, it's about as deep as a kiddie pool—no real understanding of human suffering here, folks. We also chat about the church's crucial role in fostering genuine community and embodied presence, especially when people are feeling more isolated than ever. You know, instead of letting a chatbot do the emotional heavy lifting, how about we show up for each other? Jesus wept at Lazarus' tomb, and that's a pretty solid reminder that real ministry comes from being present and sharing in each other's pain. So grab a comfy seat, pour yourself a cup of whatever, and let's explore how we can bridge that empathy gap—because the church has a unique calling to step into the messiness of life, not just observe from the sidelines. In a world where technology often overshadows human connection, this episode delves into the critical conversation surrounding AI's role in empathy and the church's mission to provide genuine presence. Dr. Skinner shares the story of a widow who, feeling isolated in her grief, turns to an AI chatbot for solace. This moment serves as a stark reminder of the loneliness many face and prompts us to question why our communities sometimes fail to provide the support that people desperately need. The discussion highlights the limitations of AI in truly understanding human suffering, contrasting it with the church's potential to embody compassion through real relationships. The episode also touches on the theological aspects of presence, drawing parallels to Jesus' emotional response to Lazarus' death. Dr. Skinner asserts that empathy is not just about knowing the right answers, but about being willing to share in others' pain. This understanding calls the church to action, encouraging it to foster environments where people can truly be known and supported. As technology continues to advance, the church must not shy away from its mission to offer authentic community and care. Practical implications are discussed, including the need for churches to train members in the ministry of presence, address the epidemic of loneliness, and utilize technology to enhance, not replace, personal connections. Ultimately, the conversation is a clarion call for the church to embrace its unique role in a world longing for genuine human interaction.Takeaways:AI might sound empathetic, but let's be real, it can't truly suffer or understand your pain like a human can.The church's unique role is all about genuine connection and community; we can't let technology take that away from us.Loneliness is a growing problem, and we need to step up as a church to provide real relationships, not just digital interactions.Training in the ministry of presence is crucial; we need to learn how to genuinely listen and connect with others in their suffering.Links referenced in this episode:amazon.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyOP3 - https://op3.dev/privacy

Microsoft announces a collaboration with Anthropic to bring tech behind Claude Cowork into Microsoft 365 Copilot, Vizio is merging login systems with Walmart’s, and OpenAI again pushes back the release of an ‘adult mode’ for ChatGPT. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you,Continue reading "Microsoft Collaborates with Anthropic to Launch Copilot Cowork – DTH"

This week on the Market Maker Podcast we break down the biggest M&A deals, private equity moves and activist investor plays shaping global markets.From a $6.2 billion African telecom infrastructure deal to a $33 billion private equity bet on the energy powering AI data centres, Anthony Cheung and Piers Curran break down the biggest deal stories shaping markets this week.They also dive into Elliott Management's role in a $40 billion Toyota Industries takeover, a $1 billion activist play at Pinterest, and the dramatic conclusion to the Warner Brothers bidding war as Paramount outmanoeuvres Netflix.Essential listening for anyone curious about the strategy behind mega M&A, activist investing, and how infrastructure, AI, and media are colliding in today's global dealmaking landscape.(00:00) Intro(02:24) MTN & IHS Towers Deal(11:04) Elliott and Toyota Industries(18:51) Private Equity's $33bn Energy Bet(27:35) Investment Banking Scorecard YTD(31:02) Elliott's $1bn Pinterest Play(36:24) Paramount vs Netflix Bidding War

Send a textSupport | STORE | Podcasts | Jail/Prison Ministry | Mexico Mission here | Because You Care Page | H.O.T. Bible Study [podcast] | Divine Blessings | Exhort One Another Daily | The Return of Christ | The Joy of Fulfilling the Great Commission | The Love of Many Shall Wax Cold | Lie of the Ages (book) | Soul Damning Sins (small book) | Why We Need not Fear Death | Revelation Bombshell!HOMEPAGE:   https://safeguardyoursoul.com/MAKE PEACE WITH GOD NOW: https://safeguardyoursoul.com/peace-with-god/SUPPORT:  https://safeguardyoursoul.com/support/STORE:   https://safeguardyoursoul.com/store/ABOUT:  https://safeguardyoursoul.com/about/email Todd:  info@safeguardyoursoul.comBackground Music by: Thad Fiscella https://www.thadfiscella.com/ Support the show

Most American investors don't realize that their brokerage relationship often "breaks" the moment they move overseas. In this episode of Gimme Some Truth, we discuss why U.S. retail brokerages are closing expat accounts and how to choose the right custodian before you relocate.From FATCA compliance to the "liquidation-only" trap, we break down the complexities of being a U.S. person living abroad. We also expose the dangers of using a "fake" U.S. address (like a relative's house) and why that strategy can lead to massive tax and legal headaches.What You'll Learn:- The FATCA Factor: Why foreign banks don't want U.S. clients and why U.S. banks don't want foreign addresses.- Account Freezes: Why your brokerage might give you a 30-day notice to move your assets.- The "Address Trap": The risks of using PO Boxes or family addresses to keep your account open.- Retail vs. Institutional: Why advisor-sponsored platforms often have broader international capabilities than standard retail accounts.- Country-Specific Rules: Why the "best" brokerage for an expat in Germany might be different than one in Japan.https://usexpatinvesting.com/blog/what-is-the-best-brokerage-for-expats/Timestamps:0:00 Welcome: The Expat Investing Crisis0:45 Why your current brokerage might not work abroad2:09 FATCA Explained: The pressure on expat banking3:40 Why there is no "one-size-fits-all" solution4:39 The Dangers of "Fake" U.S. Addresses6:31 Essential planning steps BEFORE you move8:47 Retail vs. Advisor-Led Institutional Accounts11:21 Why brokerages "kick out" international clients13:22 How to be proactive with your expat wealth14:24 Disclosures & Wrap UpRead the corresponding blog for more details: Are you planning a move or already living abroad? Our team specializes in cross-border wealth management. www.usexpatinvesting.com#ExpatInvesting #USExpats #FATCA #FinancialPlanning #MovingAbroad #CrossBorderWealth #BrokerageAccountsSUBSCRIBE: @usexpatinvestingFor more on this topic and others check out the blog on our website: https://usexpatinvesting.com/blog/Visit our website for more financial planning resources and educational information: https://www.usexpatinvesting.com————————————————ADD US ON:LinkedIn: https://linkedin.com/company/walkner-condon-financial-advisors-llc Facebook: https://facebook.com/usexpatingvesting

Essential component elements of offering sacrifices on the altar - including the laying on of hands, on the head of the goat (for example). Also, the concept of the sacrifice of Nachshon - namely, the "prince" of the tribe of Yehudah, representative of all of the tribute by the tribes in the wilderness (Parshat Naso in the Torah), in contrast to the sacrifices as commanded for the generations to implement. Plus, being liable for each of the component parts of kneading, shaping, and baking the grain-offerings, as delineated in the mishnah on the previous page (and the accompanying beraita). Also, bloodletting that might save an animal's life, with protections in place to prevent kohanim from engineering blemishes for non-holy meat. (5 opinions in total)

Thank you for listening. We pray the podcast is a blessing to you. Please visit our website www.columbianabaptist.com.

I once published a one-page business plan that a lot of people have used and referred to over the years. Today, our caller wonders: what is essential about this plan? Can you really explain an entire business in a few paragraphs? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

US president signs EO against cybercrime, Nintendo sues the U.S. government over imposed tariffs, Claude's consumer growth is on the rise. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you see you can supportContinue reading "U.S. Suspects Chinese-Linked FBI Breach – DTH"

In this episode of The Birdshot Podcast, host Nick Larson sits down with Mike Neiduski of Ugly Dog Hunting Company for a wide-ranging and entertaining conversation covering hockey, Pheasant Fest highlights, dog gear innovations, and the tools that made a difference this season. The conversation wraps with an exciting announcement, Nick is adding a new puppy to the family. Mike Neiduski is the founder of Ugly Dog Hunting Company, a Minnesota-based retailer specializing in high-quality hunting dog gear and training equipment. A passionate upland hunter and dog owner, Mike is deeply involved in the bird hunting community and regularly shares insights through the Ugly Dog Podcast. Expect to Learn: The real-world pros and cons of Garmin's new TT25 beeper collar Why upland hunters are embracing GPS watches Smart gear upgrades that improved efficiency this season How a simple walkie-talkie can enhance group hunts Essential tools and mindset shifts for bringing home a new bird dog puppy Episode Breakdown with Timestamps: [00:00:00] - Introduction and Hockey Banter [00:07:06] - Analysis of Player Performances and Skills [00:13:07] - Olympic Games and USA vs Canada Showdown [00:19:46] - Player Dynamics and Team Strategies [00:25:24] - The Impact of Officiating on Game Outcomes [00:36:26] - Insights from Pheasant Fest and Gear Trends [00:45:54] - Precision in Hunting with GPS Technology [00:53:45] - Understanding GPS Data and Its Challenges [01:00:17] - The Importance of Smartwatch Integration in Hunting [01:09:00] - Finding the Right Gear for Cold Weather Hunting [01:15:24] - Innovative Communication Tools for Hunting [01:24:01] - Convenience in Hunting Gear [01:39:05] - Preparing for a New Puppy Follow The Guest, Mike Neiduski: LinkedIn: https://www.linkedin.com/in/michael-neiduski-75635126/ Facebook (Company): https://www.facebook.com/uglydoghunting Instagram (Company): https://www.instagram.com/uglydoghuntingco/ Tiktok (Company): https://www.tiktok.com/@uglydoghuntingco Youtube (Company): https://www.youtube.com/channel/UC7G1T81K9zEBLmB0AoqOcgA Website: https://uglydoghunting.com/ Products mentioned on the show: Cold weather gloves - https://amzn.to/47hxsuf Portable tripod - https://amzn.to/4r0e1NyRockie Talkie - https://amzn.to/4kZsQysSika Alpha Fleece - https://amzn.to/4l0heeDCold weather FastFit gloves - https://amzn.to/3OCyfzD Follow the Host, Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshot Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oracle Plans Thousands of Job Cuts Amid AI Cloud Investment Cash Shortfall, OpenAI Launches GPT-5.4 with Agentic Capabilities, 1M Token Context Window, and US Seeks to Become AI Gatekeeper with Sweeping Chip Export Controls. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none ofContinue reading "Pentagon Labels Anthropic “Supply-Chain Risk”, Anthropic's CEO Plans To Challenge In Court – DTH"

 AOT2, and Ugochi kick off with an introduction before catching up on the week's events. They unpack X of the Week, including the strange story of Nigerians protesting forOUTLINE00:00 - Introduction20:30  - Catch up52:50 - X of the week01:14:25 -  Release Therapy01:24:20 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/North Korea, move into Release Therapy, and wrap up the episode with a sign out. 

Ryan Carson taught over 1,000,000 people how to code at Treehouse and spent 25% of his entire life doing it. Now he says everything about that process needs to change.In this livestream, Ryan joins Corey Noles and Grant Harvey to rethink programming education from scratch. When AI agents can write production code, pass competitive coding challenges, and ship features while you sleep.We'll cover:

Can a firefighter and paramedic build a profitable midterm rental business while working demanding W2 jobs? In this episode, you will learn how monthly rentals on Furnished Finder can create consistent income, significantly fewer turnovers than Airbnb, and a scalable real estate side hustle without quitting your job.  Mike and Celine Gonzalez share how they transitioned from accidental insurance bookings to a thriving monthly rental portfolio that now includes STRs, MTRs, partnerships, and a coaching business.  After discovering Furnished Finder through this very podcast, they listed their property before it was even finished and received multiple 3 to 4 month booking requests within days.You will learn:The difference between short term vs midterm renter psychologyHow couples can divide roles without damaging their relationshipThe exact Furnished Finder tools they rely on for tenant screening, leases, rent collection, and messaging templatesWhy responding fast to leads can make or break your occupancyHow midterm rentals align with full time or service based careers like fire and EMSIf you are a real estate investor, W2 employee, or couple looking for a scalable rental side hustle with less turnover and more stability than Airbnb, this episode breaks down a proven path.List Your Property on Furnished Finder:https://www.furnishedfinder.com/list-your-property Use code LLD10 for $10 off new listings ⏱ Episode Timestamps0:00 Introduction to Landlord Diaries and Monthly Rental Investing2:05 Who introduced the idea of furnished and midterm rentals first4:30 Scaling beyond the first 9 month insurance booking6:20 Short term vs midterm renter mindset and guest behavior differences7:30 Current STR and MTR portfolio breakdown and partnership properties10:55 How a firefighter and paramedic manage a midterm rental side hustle15:25 Advice from experienced hosts on working with your spouse18:20 Creating boundaries between marriage, W2 careers, and rental business20:00 Staying in your lane and focusing on growth instead of busy tasks21:45 Essential systems and tools for running a successful midterm rental24:50 Why Furnished Finder leads drive consistent monthly bookings25:55 Using message templates to respond quickly and win bookings27:35 Leveraging the Furnished Finder dashboard for screening, leases, and payments28:40 Defining your mission and long term goals before scaling30:45 Why service first hosting leads to long term profitability32:55 Receiving booking requests before the property is fully furnished35:05 Rapid fire questions: The one rental task you would hand off to your partner Explore Midterm Rental Resources:https://www.furnishedfinder.com/Resources/PMResources  View Mike and Celine's Furnished Finder Listings:https://www.furnishedfinder.com/members/profile?u=Mike_G   The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

Podcast Segment Description: Rep. Fred Shanks on the ABC Liquor Distribution Crisis & House Bill 2838 FixState Representative Fred Shanks joins Clay Edwards for a straight-talk Capitol update on the ongoing ABC liquor distribution meltdown that's crippling small businesses across Mississippi. Stores are placing orders and prepaying for dozens of cases, only to receive a fraction of what they paid for — leaving thousands of dollars tied up in undelivered inventory. This isn't just about empty shelves; it's hitting restaurants, bars, liquor retailers, tips, employee hours, and local economies hard. The major development? The House just passed House Bill 2838, a game-changing reform now headed to the Senate. Under the bill: If ABC fails to deliver your order on time, liquor stores can immediately bypass the state system and buy directly from private distributors. Stores can still use ABC if they want — or go pick it up themselves. The tax rate drops significantly from 27.5% down to 15% when sourcing outside the ABC system. It opens the door to real free enterprise: stores can team up, negotiate deals, and even source across state lines. The legislation includes a two-year repealer so lawmakers can review and tweak the new system. Shanks reports strong momentum in the Senate and urges listeners to contact their senators to help get it passed. They also touch on the direct-to-consumer spirits shipping bill and how the session has been impacted by other priorities. Raw, insider details straight from the Capitol on the conservative fix Mississippi businesses desperately need. Essential listening for anyone in hospitality or who wants government out of the way.

Mike Johnson, Ali Mac, and Beau Morgan react to the news that the Atlanta Falcons have named Kevin Winston as their Vice President of player affairs, and explain why they think guys like Kevin are essential to have in the building to be a winning franchise.

On International Women's Day, it is essential to discuss a profound yet often overlooked aspect of women's lives: 'Loneliness'. Despite the common perception that women are naturally more expressive and social, why is loneliness so prevalent among them? Senior Psychiatrist Dr. Shirisha Sathe joins us to explore how evolution, brain chemistry, social shifts, and modern lifestyles impact women's mental health. This episode dives deep into the changing journey of loneliness through various stages of a woman's life—from marriage to menopause and beyond.Guest: Dr.Shirisha Sathe (Sr.Psychologist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast Consultant With 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol. Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata. Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter:    / amuk_tamuk  Instagram:    / amuktamuk  Facebook:    / amuktamukpodcasts Spotify: Khuspus 00:00 - Introduction 04:21 - How a lack of understanding by family can lead to lifelong loneliness 06:06 - Teenage Years: The impact of body image, social isolation on young girls 08:16 - Loneliness after marriage 11:09 - Loneliness after pregnancy 13:20 - Loneliness in middle age & career 15:46 - Loneliness during menopause 19:46 - Empty Nest Syndrome: mother when children leave home 27:18 - Loneliness vs. Solitude 32:41 - Impact of social media & loneliness 39:34 - Real side of being independent and a superwoman 52:40 - Signs to watch for in loneliness 55:06 - Feeling alone in the family and not being appreciated enough 01:05:02 - Essential things for healthy relationships 01:15:31 - The Need for Empathy: How family members can help

Essential Pillars of Jewish Learning_ Discover Your True Path in Life _ Alay Shur Part 5

In this episode, Scott Rennak interviews Brett Jessen, the Head of Climbing Environments at Bouldering Project. Brett talks about his extensive journey in the climbing industry, from his early days as a climber and routesetter in the ‘90s to his current role in building cutting-edge climbing gyms. He discusses the evolution of climbing gyms, the design and construction process, and the importance of community and culture in climbing. Brett also offers valuable advice for aspiring gym owners and reflects on the future of the climbing industry. General Topics Covered Brett's path to his current role Collaboration between architects and engineers during the design process Advice for aspiring gym owners on understanding a market and building requirements The significant planning and budgeting that comes with constructing a gym Challenges of working with historical buildings Importance of educating climbers about outdoor ethics Show Notes Bouldering Project CBJ article about St. Paul BP Thank you Rúngne, Approach, Essential, Flashed, and OnSite for your support! And thank you Devin Dabney for your music!

Dr. A and Aaron Bruski recap Wednesday night's fantasy basketball action: spotlighting Doc's “My Guys,” reviewing the top performers from the Bruski 150, and highlighting key players and games to watch heading into Thursday. Essential advice for roster decisions and waiver wire moves. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tech Giants Sign White House’s “Ratepayer Protection Pledge”, Meta Reverses Policy, Allows Third-Party AI Chatbots on WhatsApp Business API in Europe for 12 Months, and Android and Play Store Overhaul Driven by Epic Settlement and Regulatory Pressure. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–withoutContinue reading "Anthropic in Renewed Talks with Defense Department – DTH"

Google lowers cut to 20% in the Play Store, Sony cancels plans to bring future single-player PlayStation titles to PC, Apple renames CPU cores in the M5 Pro and M5 Max chips. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this wouldContinue reading "Apple Announces MacBook Neo- DTH"

On this episode of Roots of Success, Chris Psencik digs into the changing landscape of insurance for green industry businesses with special guests Chase Campbell and Cal Fallaize from Sage Insurance and Risk Advisors. The group unpacks how auto insurance has become a massive pain point, often making up 70% of insurance premiums. Additionally hear why old settlements are a thing of the past, and how business owners can safeguard their assets amid rising legal risks. Featuring real-world stories, actionable tips, and the inside scoop on managing insurance modification ratings, this episode sheds light on navigating insurance trends, protecting your business, and driving profitability in 2026 and beyond. If you're wrestling with your P&L and unsure about your coverage, don't miss this episode!  THE BIG IDEA:   Insurance is a line item that must be actively managed.  KEY MOMENTS:  [03:49] Solving Insurance Challenges in Landscaping [06:44] Insurance Costs Scale with Growth [10:48] Litigation Costs Skyrocketing [14:40] "Key Metrics for Project Success" [19:03] Mod Analysis for Performance Insight [20:57] "Portfolio Adjustments for Success" [24:10] Subcontractor Insurance Considerations [29:10] Proactive Landscape Business Renewal Tips [32:59] "GPS, Cameras, and Loyalty" [34:49] "Insurance is Like a Parachute" [37:11] "Managing Costs Through Right Questions"  QUESTIONS WE ANSWER  What factors are contributing to the rapidly increasing costs of auto insurance for landscape companies?  How can businesses ensure their insurance coverage grows appropriately with their revenue and operational changes?  What are the potential risks of maintaining a stale relationship with your agency or insurance provider?  Why is it important to implement a return-to-work program for injured employees within the landscape industry?  How can mod ratings affect a company's ability to secure commercial contracts, and what steps can be taken to improve them?  What are the main challenges and precautions when working with subcontractors in landscaping projects?  Which insurance metrics and safety practices should landscape business owners regularly monitor to safeguard their fleet and assets?  Why are legacy rates so important in the current insurance market, and what strategies help protect them?  How does shopping out insurance every year or every other year impact your company's relationship with carriers and possible rates?  What are some overlooked policy exclusions or errors that can have major financial impacts, and how can they be detected? 

JT's Mix Tape 69Discover insights on the manipulation of media, secret technologies, and the spiritual realm as the hosts delve into questions about ancient architecture, the nature of water and water portals, and the hidden layers of history. Essential listening for those seeking understanding of the unseen influences shaping our world.Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFPatreon: https://patreon.com/JT_Follows_JC?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkJESUS SAID THERE WOULD BE HATERS: https://jtfollowsjc.com/product-category/mens-shirts/JT's Hats: https://jtfollowsjc.com/product-category/hats/Coaching Program: https://www.echoesoftruthnetwork.com/join

Dr. Rubin L. Cockrell is a thought leader, entrepreneur, and mentor who believes that greatness is built through intentional daily actions. Through his work in leadership development and organizational strategy, he helps leaders navigate complexity, strengthen resilience, and align purpose with performance. His mission is to inspire individuals to lead with clarity, courage, and legacy in mind.Visit Dr. Rubin's Website: www.drrcockrell.com and bcs-holdings.com

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Format Podcast segment breaks down the latest Lakers turmoil as Luka Doncic becomes the media's new LeBron scapegoat. We analyze the team's internal struggles, leadership questions, and what this drama means for both stars moving forward. As the Lakers' playoff hopes dim, is the spotlight unfairly shifting to Luka? We explore how narratives evolve when teams crumble and how fans react in the storm. Essential listening for NBA fans who thrive on dialogue, insight, and honesty.If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

At the moment, organic cotton farmers in countries such as India and Pakistan earn an average of just $1000 a year. Meanwhile, premiums are stacking up through the supply chain, brands are charging more at retail, but the people actually growing the crop see only a fraction of the value. In this episode of Ecotextile Talks, host Philip Berman talks to Bart Vollaard from the Organic Cotton Accelerator (OCA) about why he believes the current premium model isn't delivering for the farmers it's supposed to support, and reveals OCA's ambitious new strategy to change that. They discuss how a pioneering new farm fund could decouple farmer income from the unpredictability of market premiums, why OCA is broadening its focus beyond economics into the social and environmental realities of farming life, and what it will take to move organic cotton beyond its stubborn 2.5% share of global production. With 100,000 farmers across 70+ partners, OCA has the data and the relationships to make this work. But as Bart explains, it won't happen without more brands stepping up. Essential listening for anyone in sourcing, sustainability, or cotton supply chain leadership! Istanbul Organic Cotton Summit If you enjoyed this podcast why not check out others about cotton in our back catalogue...  Detecting fraud in the organic cotton chain Are environmentalists to blame for cotton's declining share of the textile fibre market? Monitoring organic cotton from space    

Peter Berkowitz of the Hoover Institution argues the administration must articulate that fighting in Iran is essential for securing American freedom and advancing national interests across all global regions. (1)1580 PERSIA

In this edition of Essential, we look at two major issues facing pharmacy compounding. First is a state-by-state effort by pharma companies to pass laws restricting compounding, and second is a cryptic statement from the FDA about  possible limitations on compounding with GLP-1 ingredients. They're both Very Big Deals for pharmacists across the country. Links FDA statement on GLP-1 drugs: https://www.fda.gov/news-events/press-announcements/fda-intends-take-action-against-non-fda-approved-glp-1-drugs … and APC's response: https://a4pc.org/news/apc-responds-to-fdas-glp-1-statement  Stay up to date on our state Compounding Defense Initiative: compounding.com  Join APC today: https://a4pc.org/membership  Find us on social: LinkedIn: https://www.linkedin.com/company/a4pcrx/ Facebook: https://www.facebook.com/a4pcrx/ Instagram: https://www.instagram.com/a4pcrx/

On #258, Nikko, Mr. C and Nick Z discuss whether comic book reading is essential to understanding the character and enjoying the movies plus the Paramount/WB sale and what it means for DC. Enjoy!Rate, Review, & Subscribe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us:V39: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/Vigilante1939⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Jr: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/NCarusoJr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nikko: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/NikkoCaruso⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Z: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/NickZednik⁠⁠⁠⁠

March is Essential Tremor Awareness Month. Essential tremor is one of the most common movement disorders, affecting millions of people around the world. In this Spotlight Replay, we return to the episode in which Dr. Melita Petrossian discusses the diagnosis and treatment of Essential Tremors, and explains how these tremors differ from those seen in people with Parkinson's Disease. Keeping hope alive, the International Essential Tremor Foundation's theme this year is, “Still Believing in Answers for ET.” While the exact cause of Essential Tremor remains unknown, Dr. Petrossian and the team at PNI work hard to help alleviate symptoms and provide patient support. Let's listen in!

You can build the best product in the market and still lose to a mediocre competitor. This isn't reverse psychology—it's how markets actually work. In this episode, Sophia Matveeva breaks down why superior products lose to inferior ones, and what you can do about it. You'll learn: Why ecosystem lock-in makes incumbents nearly impossible to beat The "good enough" trap (and why being 20% better isn't enough) How VHS beat Betamax and Salesforce beat better CRMs Why distribution matters more than product quality The unfair advantage question you must answer before you build Whether enterprise sales is even the right game for you to play If you're building a tech product and wondering why traction is harder than you expected, this episode explains what's actually standing in your way—and how to navigate it. Essential listening for non-technical founders targeting enterprise customers. For more career & tech lessons, subscribe to Tech for Non-Techies on: Apple Spotify YouTube Amazon Podcasts Stitcher Pandora TIMESTAMPS 00:00 - Introduction: Why better products lose to mediocre competitors 02:14 - Ecosystem lock-in: The Salesforce and BMW example 04:30 - Why 20% better isn't enough: The switching cost barrier 06:46 - Catalyzing events: When incumbents are vulnerable (Zoom and Slack examples) 08:08 - Strategy 1: Understanding investor perspective on enterprise sales 09:10 - Strategies 2–4: Sales, unfair advantage, and choosing your market 11:28 - Strategy 5: Enterprise timelines and runway reality 12:16 - Create a new category instead of competing directly (HubSpot example) 13:39 - Action steps and closing   FULL TRANSCRIPT: https://www.techfornontechies.co/blog/why-the-best-products-dont-always-win

Let's dive in to Essential Verse 18 of the Shrimad Bhagavad Gita. In Chapter 5, Verse 22, Shri Krishna explains that sense pleasures are temporary and become the seat of pain. By following the wise, affirming our willpower, and reducing sensory indulgences, we invest in long-term Peace and lasting Joy.➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

Ready to take your personal training business online? In this episode of the “NASM CPT Podcast,” host Rick Richey dives deep into how to set up and maximize success with virtual, remote, and online training sessions. Whether you're a fitness professional navigating snow day, business trips, or just looking to expand your client base, this episode is packed with actionable strategies to future-proof your career. In this episode, you'll learn: ·      Who should (and shouldn't) consider virtual training sessions ·      The benefits of remote sessions for busy clients, frequent travelers, and those with second homes ·      Essential safety guidelines and best practices for online training ·      How to overcome common client objections and get buy-in for online sessions ·      Pricing strategies: Should you charge less for virtual sessions? ·      Pro tips for delivering high-value workouts with minimal or no equipmentRick shares real-life examples, practical scripts, and his proven “seed planting” methods to help you keep clients consistent and your schedule full—no matter where you or your clients are in the world. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On episode 736 of the 40+ Fitness Podcast, host Coach Allan sits down with returning guest David Frost, NFPT Certified Master Fitness Trainer, champion masters rower, and author of Strong to Save: Your Gen X Imperative to Die Harder and Later. Together, they dive into what it really takes for Gen Xers—and anyone over 40—to extend not just their lifespan, but their healthspan by training smarter and embracing functional fitness. You'll hear David Frost break down his practical framework of moving from "decent" to "good" to "great" when it comes to strength and wellness, discuss the crucial difference between healthspan and lifespan, and challenge popular anti-aging and "super ager" myths with his no-nonsense philosophy on aging well. Coach Allan and David Frost also get real about the importance of sleep, nutrition, and recovery, and share actionable strategies to enhance your quality of life right now—regardless of where you're starting. If you're curious about how to unlock more energy, strength, and resilience as you get older, and want to take away powerful insights you can put into action today, this episode is for you. Time Stamps: 03:39 Invest in Your Future Health 07:04 Get Decent, Live Longer 12:20 Progression and Healthy Aging 16:48 Fitness Years Over Calendar Years 18:34 Heart Health and Superaging Insights 21:11 Essential 5 Movements for Fitness 25:56 Exercise, Aging, and Joint Care 29:37 Training Power for Real Life 30:55 Rowing, Power, and Endurance 36:39 Sleep, Health, and Recovery Insights 39:12 Competitive Approach to Activity Tracking 42:16 Be a Student, Start Now https://wellpastforty.com 

In this episode of the Acceptable Accuracy Podcast, host Philip is joined by guest host Kyle to tackle a question every gun owner has argued about at some point: if you could only own five firearms, what would make the cut? From practical defensive choices to competition-ready setups and do-it-all hunting rigs, they break down their picks, the reasoning behind each selection, and the trade-offs that come with limiting your armory. Is it smarter to diversify calibers or streamline logistics? Do you prioritize concealability, capability, or pure enjoyment? Philip and Kyle compare notes, challenge each other's assumptions, and invite listeners to consider what their own “essential five” would be if they had to choose wisely and live with it.

Middle East Conflict Drone Strikes Take Down Three AWS Data Centers, Apple Unveils New M5 Pro and M5 Max Chips, and Meta AI Tests Experimental Shopping Tool with US Desktop Users. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would beContinue reading "Altman Faces Backlash Over OpenAI’s Quick Deal with DOW – DTH"

Dr. Dave Rakel introduces the ECHO model for medical decision making, a practical framework that evaluates four key factors: Efficacy (evidence of benefit), Cost, Harm (evidence of harm), and Opinion (patient preferences and bias). He emphasizes that treatment decisions should balance not only how well something works, but also its potential risks and its alignment with patient values.He explains his evidence-versus-harm rating system, grading evidence from A to C and potential harm from 1 to 3. The ideal intervention has strong evidence with minimal harm, but he notes that therapies with moderate evidence and low risk may often be preferable to those with stronger evidence and greater potential harm.Dr. Rakel also discusses the growing role of AI in medicine, comparing tools like Gemini, Perplexity, and Open Evidence. While AI can assist with research, he stresses that informed clinicians who use these tools thoughtfully achieve the best outcomes.Finally, he shares clinical insights, including the use of low-dose naltrexone for fibromyalgia, the broad utility of amitriptyline, the cognitive risks associated with anticholinergic burden, and research linking processed foods, alcohol, and sugar to cognitive decline—while showing that shifting toward whole foods may significantly reduce that risk.This guest speaker Master Class is part of the Kharrazian Institute Functional Medicine Education Program. To become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required. 00:00 "Balancing Evidence and Harm"05:52 "Integrative Medicine: Art and Science"08:16 "PPI Use: Risks and Bias"10:03 "Risks of Long-Term PPI Use"15:06 "Top Drugs for Fibromyalgia"17:04 "Life's Essential 9 Explained"21:22 "Optimizing Health to Prevent Dementia"23:51 Best and Worst Brain Beverages29:13 Functional Medicine Training ResourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

In a world of constant change and advances in technology, Artificial Intelligence is also raising the bar on Emotional Intelligence. Jason Barger explains. Jason explores the critical intersection of high-tech and high-touch, explaining why the rise of Artificial Intelligence makes human Emotional Intelligence more valuable than ever before. Please rate and review the podcast to help amplify these messages to others! Summary: As we move toward a future where AI handles our data, our schedules, and even our strategic analysis, what remains for the human leader? In this episode of The Thermostat, Jason V Barger deconstructs the "AI" of Authentic Interaction. He argues that rather than making leaders obsolete, technology is actually raising the bar for corporate culture and leadership in teams. Drawing from recent Forbes predictions for 2030 and current workforce trends, Jason identifies why the "scarcity premium" of the next decade will be placed on empathy, transparency, and genuine human connection. This conversation moves beyond the "scary" or "exciting" headlines of automation to address the core mechanics of how elite leaders build high-trust ecosystems. Essential listening for C-Suite executives and managers navigating the technological tide, this episode offers a strategic framework for doubling down on the traits that AI cannot duplicate: vulnerability, motive transparency, and authentic purpose. Episode Notes & Timestamps: [00:00] Intro: Jason welcomes listeners to Season 10, reflecting on over 300 episodes dedicated to calibrating the leadership thermostat. [00:03] The AI Paradox: Why artificial intelligence is the most discussed topic in boardrooms today and the spectrum of fear and excitement surrounding it. [00:06] Predictions for 2030: A breakdown of the Forbes forecast—from AI therapists and accountants to the normalization of humanoid robots in the workplace. [00:08] The Authentic Interaction (AI) Framework: Jason introduces his thesis: The more advanced technology becomes, the more humans crave authentic interaction. [00:09] Authenticity as a Trust Driver: Revisiting the three pillars of trust (Authenticity, Logic, and Empathy) and why showing up genuinely is now a competitive advantage. [00:10] Pillar 1: Genuineness: The importance of leaders admitting imperfections and sharing their vision to attract and retain top talent. [00:11] Pillar 2: Transparency: How proactive sharing of information and motives prevents the "manipulation" trap and drives engagement. [00:12] Pillar 3: Connection: Addressing the fundamental human need to belong to a mission greater than oneself, which no algorithm can satisfy. [00:13] Closing Questions: Jason leaves leaders with a challenge to evaluate how they are valuing the human experience in a technological age. Key Takeaways for Leaders: The Scarcity Premium: Recognize that as tasks become automated, human-centric leadership traits (EQ) become your most valuable assets. Motive Transparency: Build trust by being radically transparent about the "why" behind strategic shifts and technological adoption. Culture as an Ecosystem: Focus on building a "Human-First" culture that uses technology to enhance, not replace, human connection. Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/ai-raises-the-bar-on-eq/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2026 Effective! Book Jason with your team at https:/ /www.jasonvbarger.com Like or Follow Jason

One of the most common dilemmas facing entrepreneurs today is what comes first: making the money or mastering the mindset to keep it? Much like the age-old "chicken or the egg" riddle, these two pillars of business are deeply interconnected, feeding into one another to create a thriving ecosystem, and Jenni and I are breaking it all down for you in this one. Today we look at where you should start in terms of a self-audit, how the three essential skills of money help you identify exactly where you should be pouring your energy based on the current stage of your business, and so much more. Whether you are a brand-new creator building from scratch, a seasoned pro looking to scale without burnout, or a leader trying to determine why your high revenue isn't translating into profit, this episode will light the way for what to do next! Want my Business Profitability Playbook? Come follow me on IG and DM me PROFIT and I'll send it over! And don't forget, if you want to be the first to know when Jenni reopens the doors to her monthly meditation membership, The InnerStellar Collective? If you're craving more intuition, mindfulness, and intentional space in your life, join the waitlist here. You'll be the first to hear what's coming next - go to www.bbdcoaching.com/innerstellarcollective. ✨ If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter.  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones!  In this episode you'll hear:  Jenni's inspiring story of launching her dream membership that was 15 years in the making Why I have zero interest in hearing you're "bad at sales" if you aren't willing to put in the 15-minute daily reps The profit margin to aim for early on in business, and the specific reason I tell people to avoid in-person hires until they hit $500k Why your business will never actually give you financial freedom, and the one thing you must do with your cashflow to actually get it My personal philosophy on why money left sitting in a business account is a liability that will always find a way to get spent A scary realization that if you have to talk to every lead for an hour to sell a digital course, your business isn't actually scalable How to use recurring and renewable revenue models to stop feeling like you're only one bad launch away from your business going under Why "getting rich fast" is the literal death of financial freedom, and how to master the  habits that actually build a portfolio What can help stop you from freaking out over every algorithm change that comes at us  For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/803