Podcasts about Essential

Welcome to 2026 — the happiest, healthiest, funniest, most Valley Girliest year yet. Jaci and Chelsey are kicking things off with a little personal rebranding, starting with a life audit of where they're at and where they want to go. This year's plans include getting outside more, finally conquering pull-ups, drafting journal prompts that actually make you think, and reassessing how much a girl can realistically handle in a single day. Normally you'd be invited to kick back and relax, but this episode is all about taking action and stepping into your best self for the year ahead.// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Velvet Caviar: For the next 24 hours, our listeners can Buy One, Get One Free on all of Velvet Caviar's Phone Cases and Matching Accessories with our code WHATWESAID. Visit velvetcaviar.com and use code WHATWESAID at checkout. Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop now at your nearest retailer.Squarespace: Go to squarespace.com for a free trial, and when you're ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.Ritual: No more shady business. Ritual 's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com/WHATWESAID. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Starting your investment journey can be overwhelming, but it doesn't have to be. Learn the mindset shifts and practical steps to avoid common beginner mistakes and start winning in investing.In today's conversation, the financial coaches discuss the mindset and strategies beginner investors need to develop to succeed in different investment avenues. They break down the critical first steps for anyone looking to get started, how to evaluate deals, and the common pitfalls that can derail new investors. The coaches share insights into the importance of having a clear investment strategy, understanding your investor DNA, and the role of whole life insurance in building wealth.Listeners will learn how to build a strong foundation for sustainable success while avoiding the distractions that many beginners fall for. This episode provides a roadmap for making informed decisions, turning passive income into reality, and building wealth with confidence.Top three things you will learn:-Common mistakes that beginners make when starting to invest-Essential strategies for making your first investment successful-The best ways to evaluate deals and build a profitable portfolioDisclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.

Welcome to the first episode of 2026 on The Talent Development Hot Seat Podcast! Join host Andy Storch for a solo deep dive into the six (plus a bonus!) biggest trends shaping talent development this year and beyond.In this episode, Andy Storch shares actionable insights and strategies informed by countless conversations with industry leaders—and even some innovative advising from his custom ChatGPT! Discover what organizations, L&D teams, and individual professionals MUST focus on to thrive in a rapidly evolving workplace.What you'll learn:Why "AI readiness" is about more than just tools—and how to create a growth mindset for tech adoption.The shift from roles to skills: How to actually execute as a skills-based organization (not just talk about it).Career ownership as the new retention strategy—in a world where promotions are slower and organizations are flatter.Coaching at scale: Managers as key drivers of employee engagement, performance, and growth.How L&D professionals can move from content creators to strategic business advisors.The essential role of personal brand—why visibility and reputation inside organizations are now business assets.BONUS: Why human skills will be the ultimate differentiator in a tech-dominated future.This episode is packed with real-world examples, practical frameworks, and resources for anyone responsible for talent development—or those simply interested in owning their career amid change.Grab the quick one-sheet summary of these 2026 trends at:https://talentdevelopmenthotseat.com/Hit ‘Subscribe' for more expert discussions, practical strategies, and future-focused talent development insights!Talent Development, L&D, Learning and Development, Andy Storch, Future of Work, AI Readiness, Career Ownership, Coaching at Scale, Skills-Based Organization, Personal Brand, Employee Engagement, HR Trends, Workplace Innovation, Human Skills, Strategic Advisor, Talent Management, Leadership Development, Career Growth, Professional Development, Organizational Culture, Retention Strategies, Corporate Learning, Amazon, Allstate, BetterUp, ATD PressConnect with Andy:Website: https://andystorch.com/LinkedIn: https://www.linkedin.com/in/andystorch/My books: https://www.amazon.com/stores/Andy-Storch/author/B08NF9QPFY?ref=sr_ntt_srch_lnk_2&qid=1767699536&sr=8-2&shoppingPortalEnabled=true

Kelly connects with Tony Wagner, senior research fellow at the Learning Policy Institute and former codirector of Harvard Graduate School of Education's Change Leadership Group. They discuss his latest book – co-written with Ulrik Juul Christensen: “Mastery: Why Deeper Learning is Essential in an Age of Distraction.”  “Practice is an essential element of mastery learning.”  […]

What if the anxiety you've been feeling isn't a problem to fix, but your soul saying "it's time to pay attention"? In this solo episode, Meghan explores what it really means to wake up in a world where the veil between what we've been told and what's actually true is getting thinner. She breaks down the awakening process with refreshing honesty—the loneliness, the grief, the terror of questioning everything you once trusted—while offering practical guidance for integrating new wisdom without imploding your entire life. From Gen Z's alarming mental health statistics to the concept of living in "the low end of good," Meghan connects the dots between collective awakening and personal transformation. If you've been sensing that something fundamental needs to shift, if you're seeing things others don't seem to notice, or if you're ready to stop waiting for permission to trust what you know—this episode is your validation and your roadmap. Essential listening for anyone navigating the disorienting, necessary work of staying awake in a world that wants you asleep. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

Ready to make 2026 your best publishing and book marketing year yet? In this essential guide, host Juliet Clark dives deep into the hottest trends shaping the publishing world. From the explosion of genre-bending fiction (think Sci-Fi Mystery and Romantic City!) and the ongoing demand for authentic, human-written content, to leveraging cutting-edge AI tools for editing and marketing—we've got your roadmap. Discover the genres set to dominate, tech trends you can't ignore, and monetization strategies that work! If you're an author looking to lead, connect with readers, and reach your publishing goals, you need to hear this now. Tune in and get your 2026 strategy locked down!Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

We’re bringing you the best episodes of 2025 before your Morning Edition team returns next week. Last May, the incumbent Labor government swept to power while the Liberal Party suffered an election wipeout, with women voters, in particular, shunning the party. In this episode, recorded just after the election result, political and international editor Peter Hartcher traces the Liberals’ surprising history of embracing the female vote and how that crucial vote was lost in 2025.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

An OpenAI report claims over 40 million Americans use ChatGPT for health information, Switchbot’s new household robot can fold laundry, and a DoorDash driver gets caught using AI-generated images to fake deliveries. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this wouldContinue reading "Switchbot’s New Household Robot Can Fold Laundry – DTH"

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk unpack what it means to pursue biblical productivity at the start of a new year. They explore essential productivity for 2026, offering a God-centered vision of work, diligence, and stewardship for ministry leaders.If you've ever felt torn between “doing more” and staying faithful to your family, soul, and calling, this episode will equip and inspire you with a framework for fruitful, sustainable productivity that glorifies God.Key Topics CoveredRedefining productivity – moving from secular hustle to biblical stewardshipProcesses and people – why ministry leaders must build systems and develop volunteersEternal reward – how diligence today shapes the “well done” you will hear tomorrowKey Quote“God doesn't expect maintenance; He expects a return on what He's entrusted to you.”Scripture ReferencesColossians 3:23 – “Whatever you do, work heartily, as for the Lord and not for men.”Ephesians 5:15–16 – “Look carefully then how you walk, not as unwise but as wise, making the best use of the time.”Matthew 25:14–30 – The parable of the talents, where the Master commends faithful servants who multiply what they were given.TakeawayBiblical productivity is not about burning the candle at both ends. It is about honoring God with focused, diligent work that builds processes, develops people, and serves the local church. When you treat this year as your “one and only life” and labor with eternity in view, you position yourself to experience the joy of fruitfulness now and the reward of “well done” later.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Welcome to our new research on the Frontline Workforce. In this introductory podcast I explain the importance and complexities of these jobs, and why the people in these roles take on enormous responsibilities in our companies and our economy. More than 70% of US workers are employed in frontline roles, generating more than $6 Trillion in wages and value. While many business and HR leaders support the frontline, our research points out that the issues are far more complex than you may realize. In this podcast I detail some of these important management topics and I also describe how the HR Technology market has struggled to meet their needs. Then I discuss UKG, the (Ultimate Kronos Group), the $5 Billion software company dedicated to this space and give you some insights on their pioneering and unique solutions. No matter what you do as a leader, HR professional, or manager, you likely know how critical our frontline workforce has become. Today frontline jobs in healthcare, transportation, construction, energy, airlines, and entertainment are the fastest growing segment of the workforce and also the roles least impacted negatively by AI. In fact AI is going to make these jobs even better. I hope you enjoy the discussion: stay tuned for a detailed article describing some of the frontline-work innovations recently announced by UKG and more on our research roadmap. If you would like to share your innovative solutions for frontline work, please contact us. Additional Information Powering the Frontline Workforce: How Frontline-First Companies Thrive (Research) The UKG Product Strategy An Exploration into the Frontline Workforce with Josh Bersin (YouTube Video with Josh Secrest of Paradox) The Age of The Superworker: Four Stages of AI Explainer Video Chapters (00:00:00) - Workforce Management in Ukg(00:11:18) - Kronos' Dynamic Labor Market System(00:13:16) - UKG's 'Unified Work Experience' for Workers(00:14:38) - UKG's Frontline Worker Network(00:17:58) - UKG's AI Architecture and Industry Solutions

Welcome to a brand new year and a brand new episode of Build a Better Agency! In this special solo cast, host Drew McLellan kicks off 2026 with a focused, actionable discussion on preparing agency owners and leaders for what promises to be a pivotal year. Drawing from his decades of experience and deep involvement with agencies across the globe, Drew McLellan lays out five essential resolutions that serve as a roadmap for agency growth, stability, and profitability—no matter your agency's discipline. This episode is packed with practical advice for implementing intentional changes, starting with the importance of carving out deep work time and ensuring that new business development remains a weekly priority. Drew McLellan details how to practically block out time on your calendar for strategic thinking and outreach, and why these habits are especially critical as the market shifts. He also provides a step-by-step formula for running monthly all-agency meetings that build transparency, celebrate wins, and foster accountability—complete with a ready-to-use agenda. The conversation turns to the game-changing impact of AI within agencies, emphasizing why every agency owner must establish clear policies, communicate their approach to both internal teams and clients, and explore how to leverage AI tools to stay competitive. In addition, Drew McLellan highlights the often-neglected importance of deepening personal connections with your team, sharing meaningful rituals and approaches to nurturing these relationships for better retention and morale. Whether you're hoping to weather tough economic conditions, boost your new business pipeline, or future-proof your agency with smart technology and people strategies, this episode equips you with concrete steps for transforming intention into action in 2026. You'll leave inspired to schedule, strategize, and connect—all cornerstones for not just surviving but thriving in the year ahead. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Agency owner resolutions for a watershed year Carving out time for deep, uninterrupted work Implementing a consistent new business development routine Building transparency and accountability with all-agency updates Establishing clear AI policies and accelerating AI adoption Deepening human connections with team members   Proactively preparing for 2026's unique agency challenges

In 2025, the Positive Aging Community platform hosted over 50 live and interactive discussions, attracting over 10,000 attendees and thousands of additional viewers and listeners through on-demand recordings and podcasts. As we reflect back from early 2026, these sessions—spanning caregiving, policy, solo aging, health, end-of-life planning, and more—provided practical tools, expert insights, and community connection for older adults, families, and professionals.The top 10 below, curated from registrations across the full year of discussions, highlight the most impactful topics. These sessions collectively reframed aging with optimism, action, and empathy. Now, here are the top 10 most engaged-with discussions from 2025:Leading the list, this session shared practical strategies to reduce stress for dementia caregivers. Drawing from author Tracy Cram Perkins' extensive experience caring for family members, it emphasized self-care, laughter, and preparing for unique journeys of cognitive decline. A must-watch for anyone supporting loved ones with dementia. Watch hereWith 25% of U.S. adults remaining childfree, this discussion illuminated the distinct challenges and opportunities for those aging without children. It explored planning for support, finances, and emotional well-being in a society built around traditional family structures. Watch hereExpert Howard Gleckman broke down key updates to these critical programs, offering clarity on how policy shifts affect long-term care, coverage, and costs for older adults. Essential viewing amid evolving healthcare landscapes. Watch hereThis timely exploration examined the implications of political changes on aging services, including potential impacts on funding, accessibility, and innovation in senior care. A balanced look at navigating policy in uncertain times. Watch hereA dynamic panel of solo aging experts shared real-life strategies, successes, and lessons learned. This roundtable fostered inspiration and practical tips for independently navigating later years with confidence. Watch hereFar from morbid, this session celebrated the liberating practice of "dostadning"—decluttering with intention to ease burdens on loved ones and find personal joy in simplicity. A refreshing take on legacy and mindfulness. Watch hereEmphasizing chosen family, this discussion guided solo agers in cultivating strong community ties for emotional and practical support. Empowering advice on turning neighbors and friends into a robust network. Watch hereOccupational therapist Carol Chiang shared wisdom from her book on deciding whether to modify your current home or relocate. Practical secrets for safe, fulfilling living arrangements in later life. Watch hereAddressing a common yet overlooked issue, this session unpacked vestibular disorders causing dizziness and falls, offering solutions to restore balance and independence for active aging. Watch hereThis compassionate exploration delved into the roots of hoarding behavior, providing pathways to healing, organization, and mental clarity without judgment. A vital resource for affected individuals and their supporters. Watch hereThese top discussions underscore a powerful theme of 2025: positive aging is about proactive choices, community building, and embracing change. Whether you're planning for yourself or supporting others, these resources from Positive Aging Community offer hope and tools for a vibrant future.1. Five Little Known Secrets to Make Dementia Caregiving Easier2. Spotlighting the Unique Needs of Childfree Solo Agers3. Understanding Recent Medicare & Medicaid Changes4. Aging Services in the Trump Era5. Solo Aging All-Stars Roundtable Discussion6. Discover the Joys of Swedish Death Cleaning7. Community as Family: Empowering Solo Agers to Build Their Own Support Networks8. Age in Place or Find a New Space9. Balance for Life: Vestibular Solutions for Older Adults10. Understanding Hoarding: A Path to Healing and Clarity

India orders X to make immediate changes to Grok, LG teases the world's lightest 17-inch RTX laptop, Fender announces inew ELIE Bluetooth speaker line. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you seeContinue reading "Pebble Launches the $199 Pebble Round 2 – DTH"

Today's episode is a recast of Part 2 of our 2022 series entitled: 7 Essential Anxiety Disruptors For Families. [Listen to last week's episode for a recast of Part 1 and continue with Part 3 here: The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose] Externalizing worry (and other strong emotions) teaches children and parents to take a step back and notice HOW worry and other big feelings operate. Changing the response to worry (instead of changing the environment to meet anxiety's demands) is a powerful skill. Consistency and practice are key, and Lynn talks about how to explain and use externalizing in your family to promote emotional intelligence and management. These skills are relevant for kids and adults. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Longevity conversations have become increasingly extreme, often prioritizing supplements and protocols over fundamentals. In this episode, I share six core longevity lessons that don't require quitting your job or chasing the latest biohacking trend. Grounded in both evidence and personal experience, this conversation focuses on the basics that most people overlook. The emphasis is on improving healthspan, not just lifespan, and understanding what actually creates resilience as we age. Topics Discussed:- Longevity versus healthspan- Essential health testing markers- Strength training and aging- Protein intake and appetite- Walking---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

AI-Driven “Memory Crunch” Raises Consumer Electronics Costs, OpenAI Merges Teams, Plans Audio-First Device in Major Interface Shift, and Instagram Head Says AI Will Make ‘Fingerprinting Real Media’ Easier Than Detecting Fakes MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would beContinue reading "Starlink to Lower Orbits of 4,400 Satellites – DTH"

In this episode of Disruption/Interruption, host KJ sits down with Chris Dolezalek, Executive Vice President of R&D at Hum Capital. Chris shares his journey from Silicon Valley’s most highly funded startup to leading innovation in venture capital. He discusses the flaws in traditional VC, the power of resilience, and how technology and human insight are reshaping funding for diverse founders. Listeners will hear hard-won lessons from the edge of chaos, stories of near-failure and rebirth, and practical advice for founders seeking capital in uncertain times. Four Key Takeaways: Resilience is Essential [29:46]Chris emphasizes the importance of getting up after setbacks, sharing the Japanese saying, “Get knocked down seven times, get up eight,” and how resilience is a key trait for founders. Venture Capital Needs Disruption [8:15]Traditional VC relies on personal networks and outdated data, often excluding minority and female founders. Hum Capital is using real-time financial data and AI to democratize access to funding. Human Insight Complements AI [19:35]While AI can flag promising companies, Chris explains the need for human judgment—what he calls “AI whispering”—to make the best investment decisions. Learned Resilience and Growth [36:05]Chris introduces the concept of “learned resilience”—not just bouncing back, but learning from setbacks to come back stronger and smarter. Quote of the Show (32:52):“The truth about software is the Milli Vanilli effect. You don’t have to be able to sing. You just have to look good.” – Chris Dolezalek Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Chris Dolezalek: LinkedIn: http://www.linkedin.com/in/chrisdolezalek Company Website: https://humcapital.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

THE 1975 COLLAPSE AND THE WAR'S STRATEGIC FAILURE Colleague Geoffrey Wawro. Following the 1973 peace deal and US withdrawal, Congressional aid to South Vietnam plummeted, leaving the ARVN deprived of essential logistics and air support. When the NVA launched their final offensive in 1975, the US did not intervene, leading to a chaotic collapse of the South Vietnamese military and the fall of Saigon. The war concluded as a strategic failure where the US fought a political war based on the domino theory without understanding local realities, resulting in immense loss of life for little geopolitical gain. NUMBER 16 1964 SAIGON

Join Oscar nominated actor Ciarán Hinds as he remembers his friend - and ours - Seán Rocks who passed away in July. Ciarán will guide us through a selection of Seán's best Arena interviews from the last few years.

Join Oscar nominated actor Ciarán Hinds as he remembers his friend - and ours - Seán Rocks who passed away in July. Ciarán will guide us through a selection of Seán's best Arena interviews from the last few years. (For copyright reasons the full tracks performed during these interviews cannot be podcast)

As we begin a new year, this episode of Anchored in the Word focuses on why having a biblical worldview is essential for the Christian life. Every one of us interprets the world through a lens—our worldview—and Scripture provides the only true and trustworthy foundation for how we think, live, and engage with the culture around us. In this episode, Dave Jenkins examines: • How a biblical worldview anchors our thinking • How Scripture equips us to navigate culture faithfully • How God's Word shapes morality, ethics, and decision-making • How worldview fuels our mission and witness for Christ Using passages such as Romans 12:2, Psalm 119:105, John 17:17, and Matthew 28:19–20, this teaching encourages Christians to stand firm on the truth of God's Word, renew their minds daily, and live with clarity and conviction in a confused world. As you enter this new year, may the Word of God be your foundation, your clarity, and your anchor. For more from Anchored in the Word please visit: https://servantsofgrace.org/anchored-in-the-wordpage/

Send us a textPractical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren't directed at weight loss The smart use of supplements Strategies for developing your ideal personal nutrition plan Unique nutrient needs of female athletes, including during pregnancy and menopause Plant-based fueling Special dietary needs Planning meals and snacks You'll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time.Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs. Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success.Kylee Van Horn, RDN, is a registered dietitian nutritionist and founder of Flynutrition LLC, a virtual sports nutrition private practice that exclusively serves the endurance athlete population. With a mission of separating facts from fads, Van Horn provides practical guidance for endurance athletes to direct them to a sustainable approach to fueling their activities for long-term health and performance.Van Horn writes a monthly nutrition column published in Outside Run Magazine and has written for FasterSkier and Gnarly Sports Nutrition. She is quoted frequently in articles for Outside Magazine and speaks regularly to athletes and professionals on topics related to endurance sports nutrition for running, skiing, climbing, triathlon, obstacle course racing, and mountaineering. She is the cohost of the podcast Your Diet Sucks, which seeks to provide thoughtful conversations—backed by science—around controversial topics in the diet and fitness space. She has also been featured on numerous podcasts, including The Running Explained Podcast, The Strength Running Podcast, Consummate Athlete, Bodies in Motion, and Off the Couch.You can find Kylee's podcast here: https://wLink for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media. Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

THE WOMEN OF THE JULIO-CLAUDIAN DYNASTY Colleague Daisy Dunn. Dunn profiles the powerful women of the Julio-Claudian dynasty. Livia is portrayed as Augustus's essential political partner and diplomat. The segment covers the tragic life of Julia, the lechery of Caligula, and the notorious reputation of Messalina. Finally, Agrippina the Younger is described as a co-emperor to her son Nero before he turned against her. Dunn concludes that Roman politics were bloodier but more politically savvy than the Greeks. NUMBER 16 AGRIPPINA MINOR, NERO'S MOTHER, CLAUDIUS'S WIDOW AND MURDER, NERO'S VICTIM

It's faction tier list time! Our first of the Thunder's Edge era! What a time to be alive! To celebrate the end of 2025 Hunter, Blasto, and JadiimJedi convene to get embark on the first of what will be a series of tier list episodes where we really get to the heart of exactly how good every single faction in Twilight Imperium is. This is a traditional tier list that we tackled in alphabetical order if you want to jump to a particular faction I've given you chapter markers for every faction! Happy New Year! Signups for our first online Thunder's Edge tournament are LIVE! Subscribe to the patreon to get in on the action! https://www.patreon.com/spacecatspeaceturtles Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/ Art by Sun To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

Disney reached a settlement with the Department of Justice over a COPPA violation, sources claim Nvidia approached TSMC to ramp up production of AI chips to meet large increase in demand from China, and GOG changes owners but not mission to sell DRM-free games. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free.Continue reading "Disney Settles with DoJ over COPPA Violation – DTH"

In this episode, I'm sharing my top resources for clinicians to explain why we do what we do in language therapy, and how parents and colleagues can support skills outside of sessions.I share:How to answer the dreaded “Is there an app for that?” question. Why language therapy doesn't come in a standard curriculum (plus resources you can share to explain the essentials behind vocabulary intervention).How parents can reinforce language at home (and when and if tech actually helps)Plus I share an opportunity for therapists who want to learn the “Essential 5” framework and who are also interested in getting referrals for private clients. Resources mentioned in this episode:The Language Therapy Success Path article that shows how to cycle through a set of strategies to hit both higher level language (inferencing, problem-solving) as well as foundational language skills (vocabulary, syntax): https://drkarenspeech.com/the-language-therapy-success-path-for-slps/The Ultimate Guide to Language Therapy article that defines the "Essential 5" components (morphology, phonology, orthography, semantics, syntax) and explains why there isn't a boxed curriculum for language therapy: https://drkarenspeech.com/the-ultimate-guide-to-language-therapy/Semantic Feature Analysis for Adjectives article that shares two videos from Language Therapy Advance Foundations that provide a walkthrough of how to do word study with adjectives in a way that builds deep understanding: https://drkarenspeech.com/semantic-feature-analysis-adjectives/Ultimate Guide to Sentence Structure: My free guide that explains the "how" and the "why" behind studying sentence structure in a way that's digestible for parents and professionals without a speech pathology background: https://drkarenspeech.com/sentencestructureIn this episode, I mentioned Language Therapy Advance Foundations, my program that gives speech pathologists a framework for building language skills needed to thrive in school, social situations, and daily life. You can learn more about the program here: https://drkarenspeech.com/languagetherapy

As we close out 2025, join travel advisors Ryan and Julie as they reveal the top 10 most downloaded episodes of the year—as voted by YOU, our listeners! From solo travel adventures to European getaways, river cruises to budget-friendly tips, this year-end roundup showcases the destinations, advice, and inspiration that resonated most with travelers in 2025.Top 10 Episodes of 2024:Solo Travel: Top Tips, Destinations, and Why You Should Try It (March 12) - Our #1 episode! Discover why solo travel is gaining popularity and get expert tips for planning your first independent adventure.Europe Travel Tips: Essential Guide for First-Time Visitors (July 9) - Everything first-time Europe travelers need to know, from packing to currency to staying connected.Exploring the Danube River with AmaWaterways, Part 1 (April 23) - Ryan's river cruise experience that inspired countless listeners to consider this vacation style.Shoulder Season Travel: Insider Tips for Budget-Friendly and Less Crowded Vacations (April 2) - Maximize your travel budget by discovering the best times to visit popular destinations.How to Plan Your Travel Dreams: Mapping Out Trips for the Next Five Years and Beyond (January 15) - Perfect for this time of year! Learn how to strategically plan multiple dream vacations.What NOT to Do on Your Cruise: Top Mistakes to Avoid (May 14) - Essential advice for first-time cruisers and veterans alike.Alaska Adventures Await: Land, Sea, and Everything In Between (May 21) - Explore all the ways to experience Alaska, from cruise tours to land adventures.Around the World Vacations: Three Incredible Global Travel Experiences (April 9) - Dream big with Adventures by Disney private jet, Uniworld river cruises, and Royal Caribbean world cruises.Off the Beaten Path: Hidden Travel Gems in North America (August 6) - Discover lesser-known destinations perfect for road trips and weekend getaways.Royal Caribbean Utopia of the Seas Review (August 13) - Ryan and Julie's families sail together on this brand-new ship, comparing multi-generational and adults-only experiences.Whether you're planning your next adventure or just dreaming about future travels, this episode offers valuable insights into what fellow travelers are most interested in learning about.Have episode suggestions? We'd love to hear from you! Contact us through our Facebook group "All Things Travel" or at WonderAndBeyondTravel.com.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Episode 406 - Our Most Anticipated Games of 2026In this week's episode of PS This Is Awesome!, Fred and Jake break down their most anticipated PlayStation games of 2026, sharing personal hype levels, early impressions, and why these titles are must-plays. From Marvel's Wolverine's intense action and cinematic storytelling to the massive open-world spectacle of GTA 6, the guys hit all the big names that will dominate next year. They also dive into Resident Evil: Requiem, Crimson Desert, Nioh 3, and other PS5 exclusives and multiplatform releases, giving listeners a sense of what to expect from both blockbuster and story-driven experiences.Fred shares his time with Silent Hill 2 Remake, the Corpo Intro on Cyberpunk 2077, and the Arizona Sunshine remake, while Jake discusses Silent Hill 2, Stardew Valley, The Outworlds 2 and his early thoughts on how these upcoming games stack up against classics. The episode also touches on PlayStation Plus changes in 2026, with PS4 titles being dropped from the Essential tier and a focus on PS5 and cross-gen games — plus speculation around a potential new Witcher 3 DLC nearly ten years after the original.It's a jam-packed episode for fans looking to plan their 2026 gaming calendars, mixing personal playtime, deep dives into upcoming releases, and news that could shift how PlayStation players experience their consoles next year.Visit www.patreon.com/psthisisawesome to support the show and help us continue producing the content you love!Please, if you enjoyed the content or even if you didn't quite enjoy this one, come back — we try to offer something for everybody. Share with your friends and help us grow our awesome PlayStation community!As always you can support our show at our Patreon Page. Thanks for listening.http://www.patreon.com/psthisisawesome Hosted on Acast. See acast.com/privacy for more information.

As 2025 comes to a close, this episode is a love letter to difference makers everywhere—those navigating change, courage, career pivots, and complex workplaces. Lori Adams-Brown reflects on the books that shaped her thinking this year and deeply resonated with listeners across the globe. From leadership in the age of AI to psychological safety, toxic workplaces, courage, presence, and recovery after trauma, these books don't just inform—they invite you to live and lead differently. Many of the authors joined the podcast this year; others quietly transformed Lori's thinking behind the scenes. Together, they form a powerful reading list for anyone committed to doing good work without losing themselves in the process. This episode is also a reminder: your voice matters. Whether you're job searching, leading a team, serving your community, or recovering from burnout, these books offer language, courage, and perspective for the road ahead. In this episode, we explore: How leadership is evolving in the age of AI—and why authenticity matters more than ever What psychologically safe workplaces actually require (beyond values on a wall) Courage, agency, and presence in times of uncertainty Navigating toxic workplaces without sacrificing your dignity Why being “nice” can keep us stuck—and what real change requires Featured authors and books include: AI for the Authentic Leader Any Dumbass Can Do It Courage Over Fear Navigating a Toxic Workplace for Dummies The Price of Nice Perceptive The Psychological Safety Playbook Unforgettable Presence Navigating Your Career All the Cool Girls Get Fired Becoming the Pastor's Wife The Well-Trained Wife and I Belong to Me Key Moments: 00:01 – Why books matter to difference makers 00:03 – Leadership, AI, and early voices at the table 00:06 – Courage, agency, and toxic workplaces 00:10 – Psychological safety and inclusive leadership 00:14 – Career pivots, presence, and visibility 00:18 – Religious trauma, recovery, and hope 00:19 – A message of encouragement for those navigating uncertainty ✨ Call to Action:Subscribe, leave a review, and share this episode with a fellow difference maker.Visit https://www.aworldofdifferencepodcast.com for more resources and episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get pro tips from Randy and Caly as they reveal their top RV products and must-have gear. From air fryers to water softeners, lean on their expertise as they share the essential products every RVer should carry—whether you're a first-timer or a seasoned traveler.Get 30% off any RV Destinations Magazine subscription! Visit RVD https://RVDestinationsMagazine.com and use code XMAS30 at checkout to start exploring smarter.

Forgiveness is more than just saying "I'm sorry"—it's a vital life skill that requires empathy and intentionality. Dr. Roger Smith discusses how parents can move beyond "magic words" to help children truly understand the impact of their actions. This episode provides a roadmap for conflict resolution, teaching children how to observe another's feelings, recognize their own role in a conflict, and pursue genuine restoration. Learn how to turn small squabbles over toys or elevator buttons into powerful training moments for giving, receiving, and asking for forgiveness. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

In this Interview Sessions episode of the Sports Chasers Podcast, Kevin L. Warren and Dan K. sit down with elite mindset coach Sandy Cohan to explore the psychology behind peak athletic performance.Sandy shares insights from working with Olympians and professional athletes, explaining how mindset, discipline, and daily mental habits shape championship outcomes. The conversation also covers youth sports, parenting athletes, social media pressure, and how elite competitors reset after mistakes.

HOME PREPAREDNESS AND SURVIVAL TACTICS DURING WILDFIRES Colleague Danielle Clode. Clodedetails essential preparedness strategies for those living in fire-prone areas, emphasizing that home design features like sealed underfloor spaces are critical to prevent ignition from embers. She clarifies that ember attacks, described as "red rain," are often a greater threat to houses than direct flames and stresses the importance of making early "stay or go" decisions during high-risk weather. The conversation also covers survival tactics for being trapped in a car, where Clodeadvises parking in a cleared area, keeping the engine running, and using a woolen blanket as a shield against deadly radiant heat. NUMBER 3

Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn't mean you can ignore the personal challenges you've managed to sweep under the rug…2026 is the year you'll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don't do — to resolve these challenges may determine the fragile difference between taking control of your life or being controlled by others.Paul shares his 2026 forecast including a roadmap for your spiritual survival this week on Spirit Gym.For Spirit Gym listeners: To get the most out of Paul's 2026 solocast, we encourage you to watch it on his YouTube channel. Also, you can access a PDF of his extensive resources for this episode here.Timestamps4:03 Looking back at 2025.8:16 Donald Trump or Robert F. Kennedy Jr.: Who do you trust more?15:17 The myth of Narcissus and its connection to artificial intelligence.22:28 Understanding archetypes.25:24 Exploring GOD.31:51 God dreams myth, the story that tells itself.35:00 Paul's favorite myth of origin.43:04 Humans cannot perceive anything without archetypes.49:14 Higher mind and lower mind.59:35 Essential archetypes for life and meaning.1:08:02 The Wheel of Fortune (Tarot card 10).1:15:11 The objective psyche.1:26:56 Archetypal images.1:32:36 The local and non-local mind.1:38:09 The numerology of 2026.1:46:14 10: The end of one cycle and the beginning of another.1:55:53 Looking at 2026 from a Tarot perspective (the Royal Road).2:10:18 “The most important aspects of what the Tarot is teaching us happen in the first 10 cards.”2:21:04 10 as a number field.2:30:38 Will you make it to 2027?2:41:14 The meaning of fire.2:48:34 “The journey through the Tarot archetypes and all spiritual development is really just a journey from the head to the heart.”2:57:53 What riddles are the Sphinx confronting us with in 2026?3:01:55 Climbing the Accountability Ladder.3:11:07 Recognize the Mystery.3:16:09 Here's your homework assignment.ResourcesThe International Society of MythologyPaul's Spirit Gym conversation with Federico FagginFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why Lesley keeps habits while traveling to feel like herself.Using travel as feedback to clarify which habits truly matter most.Why travel habits must support you and never become a control system.How Lesley scales routines down instead of quitting them entirely.Planning trips around habits to make returning home routines easier.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions Episode 610: Amy Ledin - https://beitpod.com/ep610Episode 611: Lesley & Brad - https://beitpod.com/ep611Episode 568: Anthony Benenati - https://beitpod.com/ep568Book: Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkBook: The Sleep Revolution by Arianna Huffington - https://a.co/d/28dVERe If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You can't be too rigid, but you do have to be aware if there are certain things that allow you to feel like you they must come and be part of a trip, have to, and if not, you got to find something that can be something part of your trip that helps you. Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  All right, Be It babe. So in our Habits Series, I thought it would be really important to have a couple bonuses. And if there's topics that you want me, want me to cover about habits that I haven't yet, please send it in to the beitpod.com/questions we would love to hear. So I'm going to do a bonus on habits for when you're traveling, and then also another bonus episode on like habits that are more like health and movement related. If you are new to this podcast, hello. I'm the host of Be It Till You See It. And this is the bonus of a series. So I do want you to go back to the beginning of the series. That way you can see here Amy Ledin and I talk about habits. There's a recap episode with Brad and I on habits. And then there are truly six episodes that have to do with, like, actual creation of habits. So this is, this is more of a bonus, like, once you know how to create habits, then this will be helpful. Obviously, you can totally start here, because it's your life. Do what you want. Lesley Logan 1:54  So I travel a lot, and I am someone who, when I crave a little bit of certainty, we all do. Do you know, we, there are six needs and one of them, we all have a certainty. We also crave uncertainty. So that's super cool, but so I love to travel, but I also love my routines. My routines are just habits that I have created over time that helped me show up for me. In the last episode, I talked about how, like my morning habits and my night habits are the reason why I can show up for work. I cannot sit down at this computer. I'm not a computer person. I don't know how I end up creating a job where I'm at a computer all the time, but I am at the computer all the time, and it means that if I'm going to sit here and look at a screen all day, that I actually need to do things that help me feel like I have the energy, the clarity, the ability to lead and see things through a vision of what I want, of be it till I see it mindset I have to have. I start to have habits that help me with that, right? So that means, but when I travel, then what do I do? Do I just stop all of them? No, because I'm someone whose body craves, whose mind craves the routines that I've created for myself while I'm on the road. Otherwise, yes, there's absolutely vacations and reasons to take vacations from your whole life, but I promise you, have you ever been on a vacation? It's longer than a couple days, and you start to like, not feel anxious that you want to go home, but just like there's a few things you need that would make this even better. So for me, there are certain habits that I really do research to see if they're possible while I travel. So in order to share that with you, I will say like, I, there are, obviously I can't do all of my habits when I travel, but I do have an awareness of which habits do make the most, like, they've had the most effect on my life, and so that takes some time, and curiosity. Also, when you travel not doing some of your habits, allows you to realize which ones you miss. So something I will share with you is you're gonna get it wrong. You're, the trips you're gonna take, after listening to this, some of them will have the habits you want, and some of them won't. And you'll realize that some will have ones you're like, I actually could have not done that that caused more stress than it was worth. So always, always, always reflecting, refining and continuing on after each trip to help you make the next trip better. It's going to be really important. It's also really important to recognize, like, these are habits, but they're not a control system. So if ever any of these things are feeling like they're controlling you and your vacation, it's probably worth exploring what's going on, what's behind that. That's not something I'm an expert, expert in, but I have worked with many clients, so I do love to work out when I travel. It does make me feel better. I'll share more of that in a moment. But I've had clients that, when they travel, that not being able to work out as much as they normally do and have control over their food has gotten to an unhealthy level where it's no longer serving them. And so I would just one of the best things you can ask yourself, like, is this serving me? I made an episode with Anthony Benenati. I talked about, there's no such thing as something that's good or bad when it comes to the things you do for your life, it's just like, is it serving you or not serving you? And so I would definitely explore that with your vacations, and that requires some self awareness and some time reflecting on who you are and how you are being on your trip. But I think it's worth it. I think it's worth it. Otherwise you're just like, mindlessly going through life, and that's boring. And that's boring, and you're not gonna be it till you see it anything that way. So all right, here's the deal. If I'm traveling by plane versus traveling by car, it makes a big difference. So if I'm traveling like I'm driving, obviously I can bring more things. So when I can bring more things, I actually do keep some of a lot of my habits, I'll start with my nighttime habits for first. Often I do a red light routine, either on my face and neck, or I have a body mat that I do. I love to read at night. Those are really important things to me. I do love a little lymphatic drainage tool that I have, and depending on the night, I might even wash my hair, right? So if I'm driving, I can actually bring all those things so I can keep all my evening habits. I also play certain music before I fall asleep. If you want a really great book about like sleeping, there's by Arianna Huffington, I think it's just called Sleep. And she talks about the importance of a sleep routine. A sleep routine is just habits that you've created that help you, but it lets my brain know that, like I'm getting ready for sleep, right? I also, at night, before I go to bed, lay out the clothes for the next day's movement so they're already out, especially if I'm in a hotel or I'm in the van on tour, Brad is asleep, so I don't want any lights to wake him up too early, so I pull those clothes out. So it's so much easier for me. At home, believe it or not, I pull those clothes out because I do my morning routine starts in our extra bathroom, so I just put them out in that extra bathroom. So I can do all of my nighttime routines if I'm traveling by car. my morning routines, if I'm traveling by car, depending on the weather, I can do a lot of my morning routines. I can go for a morning walk, right? If I have got the dog, it's, it's a requirement. I can often go to a gym, especially when we're on tour, we're usually sleeping in a parking lot that belongs to a gym. So I can do that. Lesley Logan 7:15  I can get in, well, it won't be equipment Pilates. I can get in a mat Pilates session there. I won't be able to do like my shake plate or my cold plunge. The cold plunge is something that I do let go of on a retreat. I'm not driving around trying to find a place that's got a cold plunge. It's just that's just something that has to go and you'll but maybe not for you, maybe for you, you're staying at a hotel, you get ice buckets, you put them in the tub, and you have an ice bath like there are always ways to get around to different habits you want to have, but typically, especially if I'm on tour or I'm in a hotel, I'm just like, I'm not that's just something I'm gonna let go. It does mean I don't start the morning off with a giant rush, but there it is. I also, when I travel, if I travel by car, I'll bring my morning books that you've heard me talk about as part of my morning routine. If I'm traveling by plane, depending on how much space I have, I will bring one book. If I can't bring one book, then I take a picture of one book's daily messages, and I'll open up the photo on that day and read it. So I have a book like Journey To The Heart, and I have a couple others, like the Your Big Leap Year, and then this other one, and I like to read one entry of each of those in the morning. Sometimes they are saying the exact same thing, and I feel like it's like a wonderful Tarot reading. But when I travel, I just only do one. And I share this with you because we it's important that you know that you can actually titrate these habits when you travel, so you're not being so strict with yourself. So if I normally read three of them at home when I'm traveling, because, you know, everything just takes a little bit longer when you travel, like it takes longer to get that coffee, it takes longer to go find the food, so you don't have as much extra time. I'll just read one entry, and I'll have a picture of it if I don't have the space. So I will my workouts won't always be as long when I'm on the road than when they are at home, because, again, I don't have access to everything that I have. So what I if you one of the things I want to highlight, if you're listening to like this, who's like Lesley, I don't really care about your routine. The number of minutes I dedicate to part of my routine will change, oftenthey're less, but I still get to keep the habit and routine, which helps me feel like myself. And so when you're when you're traveling, whether it's by car or plane, I would just like, map out, like, okay, do, what, which of the which of my habits do I think serve me the most, and how possible are those? Some other things that I'm really intentional about when I travel is, like, the hotel we choose. Does it have a gym? If it doesn't have a gym, is there another hotel that's in the same range of price that we're looking at that has a gym? Do any of these hotels have relationships with a gym? Can Is there a gym nearby that I can pay a drop in fee to. So that is something when I'm planning trips that I'm very conscious of, not because I'm someone who's obsessed with working out, because I'm someone who's obsessed with how I feel after I've moved my body, right? I'm very intentional. I don't take a lot of Pilates classes because I personally like to do self-led workouts, even if there's a teacher watching. I just I prefer that for myself and my practice right now. So I'm not looking at Pilates studios. But you might, right? You might be like, oh my goodness, like, I love going to class. Then definitely pick a hotel that's near a studio, right? These are things it's okay to be like you know what I need in the morning? I need a really great cashew milk latte and a yoga class. Great. Look for cashew milk lattes in an area. Then look for if there's a yoga studio nearby, and then look for the hotel that's near that. Done. So I'm really intentional about when I plan a trip. I don't try to fit my routines into the trip. I actually plan the trip around my routines, and that's part of being it till you see it. That's also how you can maintain a lot of your habits while you're gone. Then here's the cool thing, when you come back, because you kept several of the habits, the routines you have, those things are often prompts for things you didn't do while you're gone, but it's still in your brain. Oh, after I work out, I get on my shake plate, or I stretch over here, I get in for my red light. It will all come back because, one, your mindset around it is positive, and two, you're bringing the prompt back in. If you are like, oh my gosh, I came back from a trip last time, it was really hard for me to get back to one of my habits, then I would love for you to go back to this whole series. One, let's make sure it's a habit you want to have. Two, is it at the time that you want to do? And three, is the prompt clear. You might have to actually kind of start that one back over. Maybe it needs some more celebration around it, till it sticks a little heavier. You know, I've been honest, like I'm starting a new habit, a new hobby, I should say, a new hobby. And hobbies are also habits, or just things that we decide to do, and something that I've been because of my travel schedule, I've been trying to figure out is, like, when is the best time for me to do this habit? When I'm at home, I can do it at night when I'm on the road. Can I still do it at night? Oh gosh, we have dinner with people every single night. Okay, that's a little harder to do. So should I be doing it when I have lunch? You know? Should I be doing it when I pull my computer out? So I am still trying to figure out that when this hobby can be done when I'm at home, this hobby is a little easier for me to put in the night routine. Like after I get home from the gym, I can work on this little hobby that I have I really like. It's quite easy for me to add into the day. Just when I travel, I find I'm having a little bit of trouble with it. I could also not do it when I travel and have, totally fine. Is it serving me? Is it distracting from my trip? Is it making my day too full? You know, these are things we have to understand. So when you travel, and you will travel, it's really important that you are aware, and this is going to come from self-reflection. Which parts of your day help you feel the most filled up? What are the some of the if you I'm not, I'm not gonna, if you have a specific type of tea that if you have it every morning, you just have the best day. And when you don't have it, you have a shit day, then you have, you owe it to yourself to figure out how do I have this best tea and then maybe while you're on a trip, you start something new. So I had on my retreat, one of the girls on my retreat, she was going to this cute little coffee shop every single morning, and she was doing her journaling. And then one day it was closed, and she was like, oh, it's not there. Okay, I guess I'll go to this other place to do it. And instead, she took the best parts of the of the place that she was going to, and she created it on our patio. And it's and the coolest thing about that, you guys, is she can do that at home. And she's like, oh, I could just do this at the house. It's like, yeah. So sometimes when you're on a trip, you discover something that you're like, if I could have this in my life every single day. And so that's why it's important, like, some of my habits don't come with me, because it opens up space for me to explore things that are lighting me up or allows me to go, wow, I really miss that thing. So then I'm really intentional when I'm at home to never miss it, and then maybe I have to consider bringing it along for the ride on the next trip. I hope this is making sense. I hope that you're understanding like it can't be too rigid, but you do have to be aware you are if there are certain things that allow you to feel like you they must come and be part of a trip, have to and if not, you got to find something that can be something part of your trip that helps you. You know, I get on planes all the time, and I see people pull out all these little tools, like people do the face mask. I don't understand that. That's something that doesn't work for me. That's not something that I care about on a plane. But I can tell you that I have set up on a plane. It's my sleep music so I can fall asleep on a plane, because I have a hard time doing that. I absolutely have compression socks, because that helps me feel good, you know? So everything we do is a habit. It's also a choice that is helping us either get close to the person we're trying to be it until we see or further away from it. So we got to have, like, a healthy balance, a healthy push and pull of what are the things that I need to take with me on a trip. What are the things I'm gonna leave behind, and then how did, how do I feel on that trip? You know, a lot of us are lucky enough that if, while we're traveling, we go, oh my God, I can't believe I left that thing at home. I need it. In most cases, we can buy it. You know, there are places you can't get it, but in a lot of places, you could probably buy the thing that would make you feel like you. Lesley Logan 15:21  So I'm going to wrap this up with when's your next trip between now and then, can you get some reflection around what, some clarity I should say, around what habit you want to take on that trip? And then can you do the research to see if it's possible, right? And then, when you're on that trip, every single day, at the end of the day, I want you to reflect, How'd that feel? How'd it go? Oh, actually, I thought I could do this, and that actually didn't happen. So instead of it being a half an hour, I'm gonna do 15 minutes. Instead of 15 minutes, I'm do five. Oh, actually, I brought those running shoes. Didn't run one single time. And you know what? I realized, I love running at home, but I don't like running on a trip. Okay, great. Now, you know. It's really you don't have to get this right. And in fact, getting it right is not how habits start in the first place. They start, they are created. They stick based on how they make you feel. And they have to make you feel good, because if they make you feel bad, your brain is going to avoid doing them. All right, loves, again, send your wins in. Send in the topics that you're wanting to hear, how we can help you with your habits, with that to beitpod.com/questions. And until next time, Be It Till You See It.Lesley Logan 16:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 17:12  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 17:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 17:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 17:28  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 17:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SoftBank Group has completed its $40 billion investment in OpenAI, Samsung TVs to integrate Google Photos starting in 2026, and China mandates 50% domestic chip equipment in facilities expansion. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Meta Acquires Singaporean AI Startup Manus for $2 Billion – DTH"

In Chapter 3, Verse 37, Shri Krishna explains the nature of sin and the inner forces—like desire and anger—that drive us to act against our will. These vices steal our inner peace and block right action, reminding us that to overcome outer enemies, we must first conquer our inner enemies through self-love.

St. Pope John Paul the II memorably observed that the Catholic Church comes from the eucharist and that the eucharist, in turn, comes from priests. As Bishop Barron noted in a recent letter to his diocese, "by an inescapable logic [therefore] no priests, no Church." We should add, however, that priests come from bishops, which expands the ecclesial logic to this: no bishops, no priests; no priests, no eucharist; no eucharist, no church. In other words, bishops not only hold an important administrative position within the Church; tracing their authority back to the apostles and, ultimately, to Jesus Christ himself, they constitute the very sacramental and liturgical foundation of Catholicism itself. That, to say the least, is a weighty responsibility. So what is it like to be a bishop? How does one come to hold this office? What, specifically, do bishops have authority over–and what don't they have authority over? What kind of relationship do they have with each other and with the Holy Father, the pope? What are their day-to-day obligations and activities?  And what are some challenges they face that both clergy and laity may not be aware of? A listener asks what made Bishop Barron want to be a priest. Topics Covered: 01:38 | Bishop Barron's Thanksgiving in Chicago 02:45 | The origins of the office of bishop 04:51 | The theological dimension of the bishop's role 06:41 | The liturgical symbols of the office 10:45 | Bishop Barron's coat of arms 12:12 | How does one become a bishop? 16:10 | How are dioceses formed? 17:20 | Relating bishop to archbishop 18:51 | Understanding the bishop's authority 20:03 | What is a chancery? 21:03 | Essential tasks of the bishop 29:38 | Bishop Barron's approach to his official duties 33:01 | The meaning and authority of a conference of bishops 37:19 | Myths about Catholic bishops 40:06 | Listener question: What made you become a priest? 41:41 | Join the Word on Fire Institute   Links: United States Conference of Catholic Bishops: https://www.usccb.org/ Word on Fire Institute: https://institute.wordonfire.org/   NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.  

Leaders are readers! I'm sharing my essential Pastoral Reading List—12 key books to read in 2026 to help you preach faithfully, clearly, and better.Get a new website, unlimited custom graphics, & full-service podcast production services at https://IncreaseCreative.Co/HBSubscribe to the Cutting It Straight magazine at https://CISmag.orgConnect with H.B. and access more resources at https://HBCharlesJr.comThe On Preaching Podcast is dedicated to helping you to preach faithfully, clearly, and better.Hosted by H.B. Charles, Jr., Pastor-Teacher of Shiloh.Church in Jacksonville, Florida Produced by Luke Clayton and the team at IncreaseCreative.CoSHARE YOUR QUESTIONS, AND IT MAY BE FEATURED IN A FUTURE EPISODE.Drop a comment or go to https://ncrs.cc/opqa to ask your questions.

ABOUT THE EPISODEListen in as the Editorial Board for Christ Over All reviews the year of 2025 and looks forward to what's coming in 2026.Timestamps00:17 – Intro02:05 – Favorite Theme Cover of the Year10:40 – Notable COA Articles Throughout the Year24:22 – Why COA Publishes the Articles That They Do30:58 – The Cross in the Old Testament34:34 – The Paterfamilias36:56 – The Nicene Creed41:07 – One Gospel, Four Witnesses41:50 – Get to Work: Grasping the Doctrine of Vocation44:17 – Essential, Not Optional: Retrieving Biblical Theology48:06 – Do the Reading: Selections in Political Theology52:06 – Christmas Buffet55:35 – Where COA is Going in 20261:05:55 – Closing Thoughts & Outro Resources to ClickCOA Themes Page“When Women in: Recognizing the Subtleties of Feminine Vice” – Abigail Dodds“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Encore: Yuval Harari: Getting to Know the Enemy (of Humanity)” – Greg Scott“Herbert Marcuse and the Reality of Sin” – Brad Green“Ten Words about Words: Getting a Grip on Godly Speech” – David Schrock“We Can't Replace Charlie Kirk, But We Can Honor His Legacy: Five Ways to Amplify Truth, Freedom, and the American Way” – Colin Smothers & David Schrock“The Turning Point of a Generation: Remembering Charlie Kirk” – Scott Polender“A North Star for Our Generation: A Tribute to Voddie Baucham” – David Schrock & Trent Hunter“A Personal Tribute to John MacArthur (1939-2025)” – Ardel Caneday“Mark 13 is Not About Jesus's Second Coming” – Trent Hunter“Vocation Politics: The Discourses of Pierre de La Place” – Timon Cline“Law is King: How the Bible Shapes Our View of Law & Civil Government” – Levi SecordTheme of the Month: Christmas BuffetGive to Support the WorkBooks to ReadWhat is Critical Theory?: A Concise Christian Analysis – Bradley G. GreenServant Not Savior: An Introduction to the Bible's Teaching about Civil Government – Levi Secord

Apple will challenge the October decision by the UK’s Competition Appeal Tribunal over £1.5 billion fine, the Cyberspace Administration of China posted draft rules increasing regulations on AI products, and a Kapwing study claims 20% of YouTube videos shown to new users are “AI slop”. MP3 Please SUBSCRIBE HERE for free or get DTNS LiveContinue reading "Apple Challenges UK Competition Appeal Tribunal Fine – DTH"

In this episode of the Iron Sights Podcast, I sit down with Red Dot Fitness nutrition coach Steven Brenna to talk about essential amino acids (EAAs) and what role they actually play in muscle, performance, and long-term health.We break down what the research says, what it doesn't, and how EAAs compare to BCAAs—without getting lost in the weeds. If you're training hard, trying to maintain muscle, or just want to make smarter decisions about supplementation, this episode will give you some real clarity.No hype. Just context and practical takeaways you can use.-25% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program:  https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro03:40 Creatine04:50 EAAs vs BCAAs12:28 Amino Basics20:54 Muscle & Aging33:29 Protein Intake36:22 Bulk vs Cut45:08 EAA Timing50:39 Choosing EAAs58:13 HMB01:00:02 Wrap-UpConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Witness the gut-wrenching moment Bryan Kohberger confessed to the Idaho student murders in open court, sealing his fate with a plea deal that dodged the death penalty – all in this raw recap from Hidden Killers 2025 Year in Review – a look back at the biggest cases of the year. On July 23, 2025, in a Boise courtroom thick with family anguish, the criminology PhD student cracked: "Guilty on all counts." Voice trembling, he locked in four life sentences, closing the #Idaho4 nightmare started November 2022. Remorse, or a slick sidestep from execution? This Hidden Killers With Tony Brueski: True Crime Today breakdown exposes the 48-hour plea scramble: Leaked emails show prosecutors' hush-hush talks, slamming victims' families with "betrayal." Relive Kohberger's faltering words, Judge Hippler's hammer, and the Goncalves' raw grief. We unpack the crushers—Ka-Bar sheath DNA, Amazon premed buys, autism flops—and November 2025 ripples: WSU lawsuit on the 19th blasting ignored stalking, plus $30K fund and urn restitution fights from the November 5 hearing. True crime obsessives, don't miss this: Courtroom intimacy meets psych deep dives on a killer's fracture. Did the plea serve justice, or steal a trial's truth? Essential 2025 rewind on calculated carnage and evaded gallows. Crush