Elev8te Podcast

Elev8te Podcast

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Life is special experience and we recognize that. On our podcast we talk about everything from health, fitness, motivation and much more.

Jason Moore


    • Jun 12, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Elev8te Podcast

    Episode 2

    Play Episode Listen Later Jun 12, 2019 25:30


    We're back! In this episode, Jason dives into the conversation of Intermittent Fasting and how to adopt this method into your lifestyle.   He also talks about the imporantance of consistency, establishing small wins, the 9-5 grind, and much more.  

    intermittent fasting
    Episode 1

    Play Episode Listen Later Mar 12, 2019 15:03


    In this episode, Jason cover's the debate between cardio vs. weights, how important consitency is, cheat meals and much more.... Jason is a veteran of the US Army, Certified Personal Trainer under the National Academy of Sports Medicine.   

    us army national academy sports medicine certified personal trainer

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