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Hey Rockstars! I have another amazing guest with me today. Please give a warm welcome to Dr. Christle Guevarra, DO. Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors.Some topics from today's episode include:⭐️Food noise refers to the mental chatter about food and cravings.⭐️GLP-1 medications can help reduce food noise and manage weight.⭐️Personal experiences with food noise can vary greatly among individuals.⭐️The hypothalamus plays a key role in regulating hunger and food noise.⭐️Lifestyle changes are crucial for long-term weight management success.⭐️There is no shame in using medication for weight management if needed.⭐️Understanding the science behind GLP-1 medications can empower individuals.⭐️The ideal candidates for GLP-1 medications include those with a BMI over 30 or with comorbidities.⭐️It's important to have open conversations with healthcare providers about weight management options.⭐️Judgment and shame should be removed from discussions about weight loss and medication.Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN!https://www.rockthatfitness.com/30-day-challenge-and-protein-guideAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Dr. Guevarra's Links:IG https://www.instagram.com/dr.christle/?hl=enBodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwARP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_Links:Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstartJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
What can I say about today's guest? If you're working with postnatal women or female athletes, then Grainne Donnelly will be a familiar name to you. One of the busiest and most productive people in women's health - Grainne is a clinician, PhD researcher, educator, writer, editor of the POGP journal, business owner and mother of four!In today's chat, we discussed lots of different topics under the postnatal umbrella, from diastasis to sport & exercise to compression garments and the importance of functional and clinically relevant research, with a nod to evolutionary development of the pelvic floor!At Pelvicon last year, we got a glimpse into her PhD research looking at compression garments and the pelvic floor, so we get into the weeds with this today: compression garments - do they work? What should we consider when it comes to recommending them? Are they good for everyone?Grainne, along with Emma Brockwell & Tom Goom, completely changed the conversation with the Return to Running Guidelines in 2019; the 6R Framework on Returning to Sport Postnatally (BJSM 2021), her chapter on pelvic health in sports medicine, her 2025 paper on rugby & pelvic health - you can find all of her recent publications hereI'm a huge GD fan - it really is hard to think of someone who has done more to advance the evidence base for postnatal recovery from a physio perspective, so if you get the chance to learn from her - grab it!Grainne's online courses are available at absolute.physio and they are on sale for the summer - you can find her on instagram as @absolute.physio and she will be teaching a precon at Pelvicon about real time ultrasound in pelvic rehab and of course, the book she's editing on Pelvic Health in Sports Medicine will be out in April 2026Want to take a deeper dive into women's health, from the comfort of home, and at your own pace? All of my online courses, from Female Hormonal Health to Hysterectomy Rehab, Breast/Gynae & Bladder/Bowel Oncology Rehab to Female Pelvic Pain, Bowel Health to Back Pain - all of the info is at CelebrateMuliebrity.com or follow along on Instagram @michellelyons_muliebrityUntil next time, Mx (and don't forget to celebrate muliebrity!)
What is an AC joint injury? Do you ever need to fix it? Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down treatment of this injury.
Meniscus tears can be confusing. They can occur with trauma or not, they come in a variety of shapes and locations which can influence treatment options and outcomes profoundly, and the right treatment remains a matter of great debate. The literature is likewise confusing, and historically has been heterogeneous. Dr. Benjamin MA, MD, PhD from the famed UCSF joins us to discuss an international multi-society expert panel he took part in to generate consensus statements regarding meniscus tear treatment. The consensus statements give all of us in the Sports Medicine world some guidance and reassurance for our approach to this seemingly simple structure, the meniscus, that, when torn, is full of complexities.
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed the Assistant AD for Sports Medicine at Villanova University & Former Trainer for the Philadelphia 76ers, Lenny Currier.Currier, who came to Villanova in 2003, serves as an Assistant Athletics Director for Sports Medicine. In this position, he is responsible for oversight of the Athletic Training staff that serves Villanova's 24 varsity sports. He was elevated to his current position in 2019 after serving as the Director of Sports Medicine from 2003-19. Currier also serves as the athletic trainer for the Villanova Men's Lacrosse team. Prior to coming to Villanova in 2003, Currier spent 14 years as an athletic trainer with two National Basketball Association franchises. From 1997-2003, he served as Head Athletic Trainer for the Philadelphia 76ers. He also served as the Head Athletic Trainer for the Orlando Magic from 1989-97. During his time in professional basketball, he twice served as an athletic trainer for the East at the NBA All-Star Game (1992 and 2002). In addition, Currier spent two summers as an athletic trainer with USA Basketball (1998-99) as pre-qualification for the 2000 Summer Olympics in Sydney, Australia. From 1985-88 he served as an athletic trainer in Albuquerque, N.M. with the Triple A affiliate of the Los Angeles Dodgers. Currier is a native of Newburyport, Mass., who received a Bachelor of Arts degree from Arizona State University and a Master of Science degree from the University of Arizona. He is a veteran of the United States Air Force who served a tour of duty in Vietnam. He makes his home in Philadelphia with his wife Lori and twin children, Brendan and Olivia.
Listen as we break down Joe Burrow's role in the new Netflix series Quarterbacks and what it means for his national brand. Plus, what's going on with the Reds—and how big is it that they're sending two All-Stars to the Midsummer Classic? We will also discuss FC Cincinnati who is back on top—where they belong. It's a busy week in Cincinnati sports!On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode, we are joined by Mike Mueller, an occupational therapist, Certified Hand Therapist and exercise scientist who has taken a special interest in treating female athletes across the lifespan. We discuss unique characteristics of female athletes, common injuries we are seeing in this population and how we as upper extremity specialists can help to return these athletes to their sport. Guest Bio: Mike Mueller, OTR, CHT is a staff hand therapist at Rothman Orthopaedics in Philadelphia, Pennsylvania and has over 30 years of experience in upper extremity rehabilitation in a variety of settings. He is an occupational therapist, Certified Hand Therapist and an exercise scientist with extensive experience utilizing the kinetic chain approach and its application to upper extremity rehabilitation and performance. He has a special area of interest in the management of the athlete's upper extremity injuries and has extensive experience with athletes from the youth to the professional levels. Mike has presented on multiple topics at state, national and international conferences. He is a member of The American Society of Hand Therapists, American Occupational Therapy Association, American College of Sports Medicine, National Strength and Conditioning Association, and American Baseball Biomechanics Society.The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed"
Die Themen in den Wissensnachrichten: +++ Wie wir PFAS aus unserem Körper bekommen könnten +++ Technosphäre ist jetzt so schwer wie alle Lebewesen +++ Mit Sport anfangen hilft immer fürs Leben +++**********Weiterführende Quellen zu dieser Folge:Human gut bacteria bioaccumulate per- and polyfluoroalkyl substances, Nature Microbiology, 01.07.2025Delineating the technosphere: definition, categorization, and characteristics, Earth System Dynamics, 11.07.2025Physical activity trajectories and accumulation over adulthood and their associations with all-cause and cause-specific mortality: a systematic review and meta-analysis, British Journal of Sports Medicine, 10.07.2025Pilotprojekt zur Gewichtskontrolle von Lkw auf der A4, Bundesamt für Logistik und Mobilität, 07.05.2025University of Houston Archaeologists Discover Tomb of First King of Caracol, University of Houston, 10.07.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .
A confermarlo un’ampia analisi australiana pubblicata sul British Journal of Sports Medicine che sottolinea che chi riesce a passare da uno stile di vita sedentario a uno più attivo riduce del 22% il rischio di mortalità per tutte le cause rispetto a chi rimane inattivo. A Obiettivo Salute il commento del prof. Antonio Paoli, Ordinario di scienze dell'esercizio fisico all'Università di Padova
A few weeks ago we mentioned that the Navy provides pilots with human performance resources, but it turns out we were wrong! A common complaint in that community is "I've been told my entire career that I'm an athlete, but I haven't been treated like one." Our guest this week is a Sports Medicine MD who is working on several initiatives to bring human performance resources to the fleet.We'll forgive him for his past affiliation with Navy football. Commander Kevin Bernstein, MD, MMS, CAQSM, FAAFP is currently Director of Sports and Performance Medicine for Naval Special Warfare Group TWO in Virginia Beach, VA. He is also Chairman of the Human Performance Sub-Community for Navy Medicine's Neuro-Musculoskeletal Readiness Community and Specialty Leader for Navy Primary Care Sports Medicine. He is an Associate Professor of Family Medicine at Uniformed Services University of the Health Sciences.He received his Bachelor of Science in pre-medicine with minors in biology and Jewish studies from the Pennsylvania State University, and his Master of Medical Science and Medical Degree from Drexel University College of Medicine. He completed residency training at Naval Hospital Pensacola where he served as Chief Resident, and fellowship training in Sports Medicine at Naval Hospital Camp Pendleton.After residency, he reported to Fleet Surgical Team SEVEN forward-deployed 24 months as staff Family Physician on 5 patrols augmenting medical support aboard 3 large deck amphibious platforms (LHA 5, LHD 6, LCC-19) in support of amphibious and expeditionary exercises in 7th Fleet.He then reported to Naval Health Clinic Annapolis, serving as Team Physician for 10 NCAA D1 teams including Navy football, Director for Public Health, Chair of the Medical Executive Committee, and Sports Medicine faculty for 5 GME residency programs and USUHS medical students.
Short term weight loss sounds great BUT it's not all fat – it's muscle! Muscle will be much harder to regain as we age because of anabolic resistance.. Clothes might feel loose and you get weight loss compliments. But short term weight loss is just giving a “false positive” honeymoon period. This might mean you divorced muscle, the love of your life. 1. Muscle Mass Loss (Sarcopenia) Protein Deficiency Protein is essential for building and maintaining muscle tissue. Insufficient protein intake exacerbates muscle atrophy and increases the risk of falls and injuries. Excessive Cardio Prolonged cardio can lead to a breakdown of muscle tissue for energy, particularly if glycogen stores are depleted. This can worsen age-related muscle loss and counteract maintaining strength and function. 2. Bone Health (Osteoporosis) Protein Deficiency Protein is needed for bone health and bone density. Inadequate protein intake, especially after menopause, increases the risk of osteoporosis and fractures. Osteoporosis Risks After menopause, risk of osteoporosis increases due to declining estrogen levels and can weaken bones prone to fracture. Sarcopenia and Osteoporosis Link Having both increases the risk of falls and fractures. Poor nutrition leads to sarcopenic obesity and increases the risk of osteoporosis. 3. Other Negative Effects Reduced Physical Function Since inadequate protein leads to muscle loss, this reduces strength, impaired balance, and decreased ability to perform daily activities. Slow-Healing Injuries Protein repairs tissues. Deficiency can slow wound healing and recovery from injuries. Weakened Immune Function Amino acids from protein build antibodies and maintain a healthy immune system. Low protein intake can lead to frequent illnesses and infections. Potential Cardiac Issues (Excessive Cardio) Associated with potential adverse cardiac effects, such as myocardial fibrosis and an increased risk of atrial fibrillation, in some individuals. Musculoskeletal Injuries (Excessive Cardio) Increases the risk of musculoskeletal issues like osteoarthritis and stress fractures. What Can You Do Instead of A Short Term Weight Loss Recommendations: Prioritize protein intake with 30 grams each meal. Balance cardio and strength training to build and maintain muscle mass. Listen to your body and avoid pushing yourself too hard or engaging in prolonged, strenuous exercise if it causes excessive fatigue or pain. References: Chucherd O, Vallibhakara O, Vallibhakara SA, Sophonsritsuk A, Chattrakulchai K, Anantaburarana M. Association of Sarcopenic Obesity and Osteoporosis in Postmenopausal Women: Risk Factors and Protective Effects of Hormonal Therapy and Nutritional Status. Arch Osteoporos. 2025 Jun 26;20(1):83. doi: 10.1007/s11657-025-01573-w. PMID: 40569474; PMCID: PMC12202630. Filip Vuletić, Berte Bøe, Considerations in the Aging Female Athlete, Operative Techniques in Sports Medicine, Volume 32, Issue 2, 2024, 151091, ISSN 1060-1872, https://doi.org/10.1016/j.otsm.2024.151091. Other Episodes You Might Like: Previous Episode - Simple Ways to Know if You're Following Protein Rules in Menopause Next Episode - What to Do When Joints Hurt, Ache or Need Replaced? A Doctor Viewpoint More Like This - Protein for Menopause Hormone Support Resources: Join the Flipping50 Membership for evidence-based workout programs. Short & Easy Exercise videos in this 5 Day Flip Challenge. Get the Flipping 50 Protein & Fiber supplements for women over 50 to support muscle health, enhance recovery, and meet daily nutritional needs.
Joseph Eberhardt and Dawson Sports Medicine were preparing for a 3-peat at the time of this recording. Spoiler alert they placed 3rd in the 2025 state championships. For those of us who may not know what is GHATS? And what is it all about? Chris Shaddock brought me into Sports Medicine as an eighth grader GHATS hosts a workshop for student Athletic Trainer Aides. The workshop is to educate and expose students to the profession. Numerous courses and rotations provide students with opportunities to learn and explore their interests. I was uncoordinated and unathletic, and I needed people who understood me. My sophomore year was the first year of the QuizBowl in GHATS. Chris told them: Do not embarrass me, watch the quiz bowl, and learn. Learn it, love it, win it. My senior year, I wanted to keep competing and so we were doing speed drills, we acquired a quiz bowl buzzer, we did scrimmages…And we finally won. I went on to college and came back to GHATS to recruit the student AT aides from Houston. We won 5 championships and have been in the finals 7 times. I began developing the program so that we as a staff, are involved. We start studying for them in August. As part of our student AT workshop, before school starts. If we win this year, we will be the leading state title holders in our entire district. We study one 30-minute session each week starting from week one. 13 students were at each of these sessions I write 200 new questions each year so the students can not just memorize them. I introduce them only at the scrimmage. Region 6 has created a clause that requires the question to be fully read before the students can buzz in. The quality of competition has increased What did that look like through college? 1 year at Texas A&M Corpus Christi we competed. It was a different style quiz bowl that was more like Kahoot. What does the state quiz bowl competition look like? The last two years was at Tarelton State. We came in early Sunday to settle in Then they host the AT Olympics. Monday morning they start the state competition like a track meet. Multiple events and your points total place you. This year there is a rubric that enables the student to learn exactly what is being required. After lunch was the quiz bowl just like GHATS. Tournament style with buzzers, head to head. They have a skills requirement list that they must learn and have signed off on by the professionals. How do you keep kids motivated and engaged? Are they intrinsically motivated? Both I push hard but it's because they show up and want to be there. Give us your tips for success. ENJOY IT - the whole process Ernest Shackleton - Difficulties are obstacles to be overcome
PhD Kenneth Mertz på besøg i Bevægelse&Co i et forsøg på at få belyst emnet 'Protein' i en verden af ernæringsråd fyldt med myter og misforståelser.Vi får snakket overraskende meget om flæskesvær og runder også sporten kuglestød, som Kenneth er regerende danmarksmester i.
The 2GuysTalking All You Can Eat Podcast Buffet - Everything We've Got - Listen Now!
You may love or hate medical TV shows. They seem to come in waves on TV. Right now, one of the best medical TV shows that I've seen, in my opinion, is “The Pitt.” We are taking a dive into this show talking about the themes it covers in medicine and sharing experiences my guest and I have that are so relatable. Who's ready for more of “The Pitt?” We are, so let's get started. Connect with The Host! Subscribe to This Podcast Now! The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix! Housekeeping -- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now! -- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today! Links from this Episode: -- Dr. Mark Halstead: On the Web -- On X -- American Sirens Book https://www.amazon.com/dp/0306926091?ref=ppx_yo2ov_dt_b_fed_asin_title Calls to the Audience Inside this Episode: -- Be sure to interact with the host, send detailed feedback via our customized form and connect via ALL of our social media platforms! Do that over here now! -- Interested in being a guest inside The Pediatric Sports Medicine Podcast with Dr. Mark? Tell us now! -- Ready to share your business, organization or efforts message with Dr. Mark's focused audience? Let's have a chat! -- Do you have feedback you'd like to share with Dr. Mark from this episode? Share YOUR perspective! Be an Advertiser/Sponsor for This Program! Tell Us What You Think! Feedback is the cornerstone and engine of all great podcast. Be sure to chime in with your thoughts, perspective sand more. Share your insight and experiences with Dr. Mark by clicking here! The Host of this Program: Mark Halstead: Dr. Mark Halstead received his medical degree from the University of Wisconsin Medical School. He stayed at the University of Wisconsin for his pediatric residency, followed by a year as the chief resident. Following residency, he completed a pediatric and adult sports medicine fellowship at Vanderbilt University. He has been an elected member to the American Academy of Pediatrics (AAP) Council on Sports Medicine and Fitness and the Board of Directors of the American Medical Society for Sports Medicine (AMSSM). He has served as a team physician or medical consultant to numerous high schools, Vanderbilt University, Belmont University, Washington University, St. Louis Cardinals, St. Louis Blues, St. Louis Athletica, and St. Louis Rams. He serves and has served on many local, regional and national committees as an advisor for sports medicine and concussions. Dr. Halstead is a national recognized expert in sport-related concussions and pediatric sports medicine. — Dr. Mark Halstead on Facebook — Dr. Mark Halstead on LinkedIn — Dr. Mark Halstead on X — Learn Why The Pediatric Sports Medicine Podcast Exists... The Co-Host of this Program: Nicole Halstead: Nicole Halstead received her bachelors degree in Nursing from the University of Wisconsin-Oshkosh. She worked in the Emergency Department, Pediatric ICU, and Adult ICU, and the Burn Unit while at the University of Wisconsin, Vanderbilt Children's Hospital and Barnes-Jewish Hospital. She currently works at a substitute school nurse in the Francis Howell School Distr...
Listen to our latest podcast as Dr Brian Feeley breaks down a recent paper examining graft size in ACL surgery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood sugar control. He also debunks common myths around vegetarian protein and reveals how to get the most out of turmeric's anti-inflammatory benefits. Quotes to ponder: "Combining certain foods may change how they are absorbed by the body." "When we eat a combination of plant-based foods, we still get all the protein the body needs." "Consuming turmeric with black pepper dramatically increases its rate of absorption." Episode references: Golden Milk Benefits (Healthline): https://www.healthline.com/nutrition/golden-milk-turmeric USDA Nutrient Database: https://fdc.nal.usda.gov National Institutes of Health - Office of Dietary Supplements: https://ods.od.nih.gov The American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices
MDJ Script/ Top Stories for July 4th Publish Date: July 4th Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Friday, July 4th and Happy Birthday to Bill Withers I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Justin Ross Harris, accused in son's 2014 hot car death, released from jail Chattahoochee River NRA seeks public comment Fourth of July Fireworks: What You Need to Know Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: Ingles Markets 10 STORY 1: Justin Ross Harris, accused in son's 2014 hot car death, released from jail Justin Ross Harris, convicted in his toddler son’s 2014 hot-car death before the murder conviction was overturned, has been released from jail after serving time for unrelated charges. Harris, 44, completed his sentence for disseminating harmful materials to minors after previously serving 10 years for sexual exploitation of a child. His murder conviction was overturned in 2022 by the Georgia Supreme Court, citing prosecutorial misuse of evidence. While former Cobb DA Flynn Broady declined to retry Harris, current DA Sonya Allen is reviewing the case. The release has reignited emotions surrounding the tragic death of 22-month-old Cooper Harris. STORY 2: Chattahoochee River NRA seeks public comment The Chattahoochee River National Recreation Area seeks public input on an environmental assessment for access improvements at the Roswell Gateway and Vickery Creek Unit. Open for comments from July 1-31, the assessment evaluates two proposals: **Preferred Alternative A**, which includes a pedestrian bridge, trail enhancements, and traffic flow improvements, requiring 2.59 acres of parkland for transportation use, and **No Action Alternative B**, which maintains current management. While the projects may impact park resources, mitigation efforts aim to enhance accessibility and connectivity. Comments can be submitted online via the NPS website. STORY 3: Fourth of July Fireworks: What You Need to Know With the Fourth of July approaching, fireworks stores like Phantom Fireworks in Kennesaw and Sky King Fireworks in Smyrna are seeing a surge in customers. Popular items include Phantom’s $260 Phandemonium and Sky King’s $700 Mic Drop finale fireworks. Both stores emphasize safety, offering tips like keeping water nearby, using fireworks in clear areas, and avoiding alcohol. Firework-related injuries have dropped significantly, thanks to better products and education. In Cobb County, fireworks are allowed from 10 a.m. to midnight on July 3-4 but are restricted near sensitive areas like hospitals and fuel stations. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. Break: Ingles Markets 10 STORY 4: Wellstar Cardiac Rehab patients bring home numerous medals from World Heart Games Sixteen patients from Wellstar Health System’s Cardiac Rehabilitation program competed in the World Heart Games on June 20-21 at Piedmont University, earning over 45 medals. Participants, aged 65-91, engaged in heart-healthy events like walking, bocce, basketball, and cardiac trivia. Marietta’s Mary Lynne Thomas won six medals, emphasizing the joy of staying active despite cardiac conditions. The event, hosted by the American College of Sports Medicine and Georgia Heart Institute, celebrated recovery, community, and perseverance. Wellstar’s team participation was supported by a scholarship, showcasing that cardiac rehab is about thriving and rediscovering joy. STORY 5: Student-staffed marketing firm raising success of real-world clients Ground Work Agency, a student-run marketing firm at Kennesaw State University, combines professional services with hands-on learning for its staff. Founded in 2023, the agency offers affordable marketing solutions to clients, including KSU departments and nonprofits like The Learning Collaborative in Wisconsin. Students handle campaigns, branding, and digital strategies, gaining real-world experience under faculty guidance. Success stories include a campaign for KSU’s Bagwell College of Education that boosted enrollment. The agency attracts students from various disciplines, providing a year-round internship-like experience. Graduates credit Ground Work with preparing them for professional careers, blending education with impactful client work. Break: And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this. Break: Ingles Markets 10 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Are you applying for orthopedic residency? How do you put together the best application? Who do you ask for a letter of recommendation? Listen to our latest podcast as we break down the orthopedic residency application process for medical students.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood sugar control. He also debunks common myths around vegetarian protein and reveals how to get the most out of turmeric's anti-inflammatory benefits. Quotes to ponder: "Combining certain foods may change how they are absorbed by the body." "When we eat a combination of plant-based foods, we still get all the protein the body needs." "Consuming turmeric with black pepper dramatically increases its rate of absorption." Episode references: Golden Milk Benefits (Healthline): https://www.healthline.com/nutrition/golden-milk-turmeric USDA Nutrient Database: https://fdc.nal.usda.gov National Institutes of Health - Office of Dietary Supplements: https://ods.od.nih.gov The American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the AMSSM Sports Medcast, host Dr. Devin McFadden, MD, is joined by Dr. Irfan Asif, MD, FAMSSM, and Dr. Jonathan Finnoff, DO, FAMSSM, to discuss the multi-faceted topic of Paralympic Sports Medicine. In this conversation, Dr. Asif and Dr. Finnoff discuss the following: How they first got involved in USOPC and Paralympic team sports The number of sports in Paralympic competition and the athlete classifications that aim to level the playing field for athletes of different abilities What it's like to take care of Paralympic athletes and their unique requirements The planning process for delivering medical services for Team USA during the Paralympic Games Current and future research efforts regarding Paralympic athletes Overcoming the perceived barriers to entry when providing care for Paralympic athletes and ways to get more involved Dr. Asif is the associate dean for primary care and rural health and professor and chair of the Department of Family and Community at the University of Alabama at Birmingham (UAB). He currently serves as the 2nd Vice President for AMSSM and is an Associate Editor for both the British Journal of Sports Medicine and Sports Health: A Multi-Disciplinary Approach. Dr. Finnoff is the Chief Medical Officer for the United States Olympic and Paralympic Committee, a Clinical Professor in the Department of Physical Medicine and Rehabilitation, University of Colorado, and a Professor in the Department of Physical Medicine and Rehabilitation at Mayo Clinic College of Medicine and Science. He currently serves as the 1st Vice President for AMSSM. Resources: 2025 USOPC Paralympic Sports Medicine Conference https://www.usopc.org/2025-paralympic-sports-medicine-conference PARA-Wise Registry Screening Survey: https://redcap.link/PARAWISE
Learn several common health myths, and what science truly says about them: from the belief that 10,000 steps a day is necessary for health benefits to the misconception that only women can get breast cancer.The data suggests that any movement, any getting up and moving around is gonna reduce risk in the long-term, according to a study published in the British Journal of Sports Medicine. The study found that taking just 2,200 steps a day is associated with lower mortality and heart disease risk.Only women get breast cancer? Nope. Men can also be affected. A study from Vanderbilt University indicates that men are 19% more likely to die from breast cancer than women, partly due to later diagnoses.What about the belief that a glass of red wine a day is good for your heart?That sunscreen is only necessary when it's sunny?That vaccines cause autism?Listen to learn more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it look like when leadership is rooted not in control, but in care? In this episode of The Ultimate Coach Podcast, host Ipek Williamson is joined by Ken Crenshaw, a deeply respected high-performance leader in Major League Baseball whose impact goes far beyond physical training. Ken shares how his leadership journey was shaped by mentors, faith, and a profound calling to serve. His perspective on culture, commitment, and connection is both refreshing and transformational, offering listeners a rare glimpse into the inner workings of someone who leads elite teams through presence, humility, and love.From discovering the power of being through his work with Steve Hardison to cultivating environments where people feel safe to grow, Ken reveals how servant leadership becomes a way of life. He talks about how asking meaningful questions, truly listening, and staying grounded during high-stakes moments are all expressions of leadership that prioritize people over performance. Whether you're a coach, a parent, a leader, or someone simply seeking to show up more fully, this conversation will stay with you. It's a reminder that the way we lead starts with who we are willing to be.About the Guest: Ken Crenshaw is the Director of Sports Medicine and Performance for the Arizona Diamondbacks, currently in his 21st season with the organization and his eighth in this leadership role. Prior to this, he served as the team's head athletic trainer for 13 seasons, bringing a wealth of experience and innovation to the field of athlete care and performance. Before joining the D-backs, Ken spent a decade with the Tampa Bay Rays, holding multiple roles from Minor League medical and strength and conditioning coordinator to Major League head athletic trainer. Under his leadership, the Rays' medical staff was recognized as the 2005 Major League Training Staff of the Year by the Professional Baseball Athletic Trainers Society (PBATS) and as the 2004 Medical Staff of the Year by Baseball Prospectus.Ken's professional journey also includes serving as the strength and conditioning coordinator for the Atlanta Braves from 1992 to 1995, and as an athletic trainer within the Pittsburgh Pirates organization from 1989 to 1991. He earned his degree in sports medicine from New Mexico State University and holds certifications from both the National Athletic Trainers Association (NATA) and the National Strength and Conditioning Association (NSCA). Ken and his wife, Robyn, are proud parents of three sons: Wacy, Wyatt, and Dustin.About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamson
If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001
In this conversation, Jared Vagy and Steve Smith go over the complexities of energy system training for climbers, particularly focusing on how to effectively train with limited resources. They discuss the importance of understanding muscle contractions, the various energy systems involved in climbing, and practical training protocols that can be implemented off the wall. The conversation emphasizes the need for a personalized approach to training, including a needs analysis to determine the most effective training components for individual climbers. The episode concludes with key takeaways on how to optimize climbing fitness while minimizing the risk of injury. Steve Smith's Bio Steve Smith is a Doctor of Physical Therapy, who is a board certified specialist in Orthopaedic Physical Therapy, and Strength & Conditioning. He has been climbing since 2006, and has a particular interest in specialized sport training and rehabilitation, using science and evidence-based practice to improve performance and return patients to their highest level of athletic abilities. Steve works in an academic Orthopedic and Sports Medicine setting and, in his free time, acts as a training and injury risk reduction consultant to local competitive and recreational climbers. He currently lives in Huntington, WV with his wife, son and daughter. Chapters 00:00 Introduction to Energy System Training 04:30 Understanding Limited Resources in Training 10:17 Muscle Contractions and Their Importance 17:03 Energy Systems Overview 24:33 Components of Energy System Training 29:56 Practical Applications of Training 33:54 Understanding Climbing Intensity and Training 39:36 Exploring Strength Endurance and Pump Training 47:29 Assessing and Programming for Climbing Training 50:48 Needs Analysis in Climbing Training 01:03:34 Key Takeaways for Effective Climbing Training Links and Resources for This Episode:
On this episode of the AMSSM Sports Medcast, host Dr. Devin McFadden, MD, is joined by Dr. Irfan Asif, MD, FAMSSM, and Dr. Jonathan Finnoff, DO, FAMSSM, to discuss the multi-faceted topic of Paralympic Sports Medicine. In this conversation, Dr. Asif and Dr. Finnoff discuss the following: How they first got involved in USOPC and Paralympic team sports The number of sports in Paralympic competition and the athlete classifications that aim to level the playing field for athletes of different abilities What it's like to take care of Paralympic athletes and their unique requirements The planning process for delivering medical services for Team USA during the Paralympic Games Current and future research efforts regarding Paralympic athletes Overcoming the perceived barriers to entry when providing care for Paralympic athletes and ways to get more involved Dr. Asif is the associate dean for primary care and rural health and professor and chair of the Department of Family and Community at the University of Alabama at Birmingham (UAB). He currently serves as the 2nd Vice President for AMSSM and is an Associate Editor for both the British Journal of Sports Medicine and Sports Health: A Multi-Disciplinary Approach. Dr. Finnoff is the Chief Medical Officer for the United States Olympic and Paralympic Committee, a Clinical Professor in the Department of Physical Medicine and Rehabilitation, University of Colorado, and a Professor in the Department of Physical Medicine and Rehabilitation at Mayo Clinic College of Medicine and Science. He currently serves as the 1st Vice President for AMSSM. Resources: 2025 USOPC Paralympic Sports Medicine Conference https://www.usopc.org/2025-paralympic-sports-medicine-conference PARA-Wise Registry Screening Survey: https://redcap.link/PARAWISE
Joel and Beth Bass have been synonymous with Weber State Athletics for more than three decades. The couple has attended countless Wildcat events and influenced the lives of thousands of WSU student-athletes. The two are retiring this summer after long service to Weber State. In this latest ‘Cat Tales podcast, Joel looks back on his 34 years of work as the head athletic trainer at Weber State. He talks about the role of athletic trainers and how the job has changed, the relationship with doctors, memorable Wildcat games, dealing with injuries, travel, the Boston Marathon, retirement plans, family, and much more. Joel has been the head athletic trainer for Wildcat Athletics since 1991. For the last several years, he has worked as the Assistant Athletic Director for Sports Medicine, where he oversaw athletic training, strength and conditioning, and equipment. He has been the primary athletic trainer for the Wildcat football and men's basketball teams since coming to Weber State in 1991 and has also worked closely with all other Wildcat teams. He has probably been to more Weber State games than anyone alive. Joel played a pivotal role in developing Weber State University's Athletic Training Education Program, advocating for enhanced treatment of athletes at various levels. His efforts have been instrumental in offering a degree in Athletic Training at the university. Throughout his career, Joel has demonstrated an unwavering commitment to the advancement of sports medicine and the welfare of student-athletes at Weber State. Beth Bass has worked in the athletic department for 26 years. She joined WSU in 1999 and has worked as an administrative assistant with several Wildcat teams, coaches, and athletic administrators. Beth has been the organizer of team travel for all Weber State teams, as well as coordinating Adidas orders and uniforms for all Wildcats. Beyond that, Beth has been an integral part of all Wildcat teams and has been a support for all student-athletes.
In this episode of The Pet Food Science Podcast Show, Dr. Joseph Wakshlag from Cornell University talks about smart ways to keep pets hydrated, support their joints, and boost longevity through nutrition. He shares real clinical insights on popular trends like bone broth and collagen, and what to watch out for when choosing supplements. You'll also hear practical tips on keeping cats properly hydrated and using functional ingredients to support cellular health. Available now on all major platforms!"Cats are fastidious creatures compared to dogs and prefer water sources in rooms where they spend the most time."Meet the guest: Dr. Joseph Wakshlag is a Professor of Clinical Nutrition and Sports Medicine at Cornell University, where he's taught for over 25 years. With more than 130 publications and extensive consulting roles across the pet food industry, his work focuses on advanced pet nutrition, clinical applications, and supplement evaluation. Liked this one? Don't stop now — Here's what we think you'll love!Dr. Anne Huss: Seaweed in Pet FoodWhat will you learn:(00:00) Highlight(00:56) Introduction(03:10) Defining longevity(05:50) Hydration in pets(11:02) Cat water preferences(15:35) Collagen and mobility(25:47) Cellular longevity(34:50) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:Scoular* Trouw Nutrition* Kemin- ICC- Biorigin- EW Nutrition- Wilbur-Ellis Nutrition
In this episode, we're joined by Dr. Stephen Gould, board-certified orthopedic & sports medicine surgeon with Cullman Regional Medical Group. Dr. Gould shares insight into the specialized world of sports medicine, discussing what he treats and the injuries he sees most often on and off the field. He also shares how his advanced fellowship training in sports medicine and how it enhances the care he provides to patients with joint, muscle, and ligament injuries.
Soccer expert Jeremy Lance joins us to talk all things soccer, we're hitting the mid-season mark with a full breakdown of FC Cincinnati's 2025 campaign—what's working, what needs work and what lies ahead. We dive into the club's playoff potential, transfer wish list and growing status as a top MLS destination. Plus, what the FIFA World Cup means for the city and what every casual fan should know about FCC's incredible rise.On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are the Reds primed for a real postseason push—or are we heading toward another second-half fade? Is Elly De La Cruz ready to be the face of the franchise, or still growing into the role? With Bengals training camp around the corner, what are the top storylines fans should keep an eye on? And is this finally the year FC Cincinnati becomes a legit MLS Cup contender? Let's chat about it
In this episode, Dr. Roula Kotsifaki shares insights from her recent publication in the British Journal of Sports Medicine titled “Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction?” She offers numerous clinical pearls on the key factors that influence a safe return to sport following ACL reconstruction. Dr. Kotsifaki is an experienced physiotherapist and biomechanist, currently serving as Head of the Assessment Lab at Aspetar Orthopaedic and Sports Medicine Hospital in Doha, Qatar. Drawing on her research findings, she discusses which tests clinicians should use, optimal timing for return to sport, and the crucial role of treatment adherence.
This week, we dive into the latest with Shemar Stewart—will he be at camp next month, or could a trade or draft return be in play? Plus, how Joe Burrow is looking at minicamp....We'll give you a hint: He's lookin' pretty good. On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matthew Rachwalski, DO, board certified in Sports Medicine at Franciscan Health, will discuss what frozen shoulder entails and how patients can recover from this painful setback.
Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes. Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she's not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. Some of the topics we discussed were: How Dr. Weinstein's practice combines her skills in primary care, sports medicine, and lifestyle medicine How Dr. Weinstein incorporates lifestyle medicine into her patient visits Dr. Weinstein's practice model The most important factors of treating sports injuries The free health clinic that Dr. Weinstein volunteers at Practical tips for physicians who would like to open a practice involving sports medicine or lifestyle medicine How lifestyle medicine and sports medicine enhance each other by being so closely related What helped Dr. Weinstein actually move forward and take the leap on building her own practice How long it took Dr. Weinstein to actually open her practice after deciding to do it How Dr. Weinstein found the right medical malpractice insurance company and policy for her The most helpful thing that helped Dr. Weinstein on her path to building her practice And more! Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Weinstein:Website:https://coresportsmedicine.com/ Email: info@coresportsmedicine.com Instagram:@drsassyweinstein Facebook:https://www.facebook.com/profile.php?id=61567208010632 Resources Mentioned: Direct Specialty Care Alliance The American College of Lifestyle Medicine Lifestyle Medicine for DPC Docs American Medical Society for Sports Medicine American Osteopathic Academy of Sports Medicine Private Practice 101 Webinar
Gabe is the owner of River Valley Therapy and Sports Medicine, a series of outpatient therapy clinics in northcentral Arkansas where the focus is delivering phenomenal patient care with a focus on customer service. In addition to serving the communities where these clinics are located, he enjoys working with payers and regulators to ensure that patients have the access to care that they deserve. He is currently the President of Rehab Net of Arkansas, a collaboration of 200 different clinics and 1800 providers, where they provide shared administrative support in addition to delegated contracting and credentialing for these providers. He serves on the Board of Directors for CareSource PASSE, an Arkansas Managed Medicaid insurance company and is currently the pay chair for APTA- Arkansas. He is on various provider advisory committees with several insurance payers as well as the therapy workgroup for Arkansas Medicaid.Gabe's work on ensuring sustainable reimbursement models with payers has resulted in him being twice awarded the APTA-Arkansas Distinguished Service Award as well as the Greg Wren Legislative Award. He currently serves on the PPS Payment and Policy Committee as well as the Payment Consortium. He enjoys teaching at various universities on topics such as payment, coding, and leadership development.
Kevin Walter, MD is a board certified pediatric sports medicine physician that specializes in helping children with various sports and musculoskeletal related problems. He is the medical director of pediatric and adolescent sports medicine at Children's Hospital Wisconsin, an associate professor at the Medical College of Wisconsin, has published several papers on concussions in children, and is avidly active in advocacy for safety in youth sports. Show Notes What does preventive medicine mean to you and how do you apply that to pediatrics? Pediatric sports medicine is a pretty niche field until your kid breaks a bone or gets involved in sports. What led you to this field? What are the biggest differences between adults and children when it comes to sports medicine? Summer is coming, whats the best way to keep kids out of your exam room? What's the deal with concussions. What are they? How many can you have as a kid? Does this mean you won't be as smart in the future? Kids these days are in a hypercompetitive sports environment and find themselves playing a single sport year round so they can become the next tiger woods or michael phelps. What do you think about specialization at such an early age when it comes to sports? How early is too early to start thinking about organized sports? If there was one thing you wanted listeners to take away from this podcast? What would it be? Join our Mailing List HERE: Mailchimp
Eric Witte, DPT, MBA, Chief Operating Officer at Genesis Orthopedics & Sports Medicine, joins the podcast to share insights into overcoming recruitment challenges and improving health outcomes in the communities they serve. He discusses key areas of operational improvement and emphasizes the importance of informed decision-making, stating, “It's better to look uniformed than be uninformed.”
Eric Witte, DPT, MBA, Chief Operating Officer at Genesis Orthopedics & Sports Medicine, joins the podcast to share insights into overcoming recruitment challenges and improving health outcomes in the communities they serve. He discusses key areas of operational improvement and emphasizes the importance of informed decision-making, stating, “It's better to look uniformed than be uninformed.”
Eric Witte, DPT, MBA, Chief Operating Officer at Genesis Orthopedics & Sports Medicine, joins the podcast to share insights into overcoming recruitment challenges and improving health outcomes in the communities they serve. He discusses key areas of operational improvement and emphasizes the importance of informed decision-making, stating, “It's better to look uniformed than be uninformed.”
In this conversation, Dr. James Carr shares his journey from being a college athlete to becoming an orthopedic surgeon, emphasizing the role of faith in overcoming personal and professional challenges. He discusses the importance of patient relationships, innovative approaches in sports medicine, and the impact of family legacy on his career. Dr. Carr reflects on how injuries led him to a deeper understanding of life and the joy of helping others through their struggles. In this conversation, the speakers discuss the importance of community in healthcare, the challenges of delivering bad news to patients, and the need for compassion in medical practice. They explore the intersection of professional sports medicine and youth athletics, emphasizing the dangers of early specialization in sports. The conversation also touches on the significance of teaching kids to compete while having fun, the role of parents in supporting young athletes, and the spiritual aspect of healing in medicine.Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
Support us on Patreon!Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us!This week on Your Diet Sucks, we're digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes.You've probably heard the myths: women should eat for their body type, avoid carbs during their cycle, or that we're not just small men when it comes to fueling. But most of that advice isn't based on solid science; it's based on outdated research, rigid stereotypes, and a whole lot of pseudoscience.In this episode, Kylee and Zoë unpack:Why most sports science has ignored female athletes for decadesHow hormonal fluctuations, birth control, and life stage transitions affect fuelingWhat's actually different about female endurance physiologyThe truth about somatotypes (ectomorph, mesomorph, endomorph) and why they're BSEvidence-backed nutrition strategies for training, recovery, and long-term healthWhy research gaps are still being filled by grifters, and how to stay skepticalWhether you're menstruating, on birth control, pregnant, postpartum, or in perimenopause—or you coach or care about someone who is—this episode is your myth-busting guide to what women really need to fuel their performance.Thanks to Janji for supporting the podcast! Use code YDS for 10% off your purchase. REFERENCESCowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021).“Invisible sportswomen”: The sex data gap in sport and exercise science research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/wspaj.2020-0051Elliott-Sale, K. J., Minahan, C. L., de Jonge, X. A. K. J., Ackerman, K. E., Sipilä, S., Constantini, N. W., Lebrun, C. M., Hackney, A. C., & Nindl, B. C. (2021).Methodological considerations for studies in sport and exercise science with women as participants: A working guide for standards of practice for research on women. Sports Medicine, 51(5), 843–861. https://doi.org/10.1007/s40279-021-01435-2International Society of Sports Nutrition (Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., de Jonge, X. A. K. J., Hirsch, K. R., Arent, S. M., & Antonio, J.). (2023).International Society of Sports Nutrition Position Stand: Nutritional concerns of the female athlete. Journal of the International Society of Sports Nutrition, 20(1), 15. https://doi.org/10.1186/s12970-023-00541-wMountjoy, M., Sundgot-Borgen, J., Burke, L., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A., Meyer, N., Sherman, R., Tenforde, A., Torstveit, M. K., & Budgett, R. (2018).IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Sims, S. T. (2016).ROAR: How to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life. Rodale Books.
Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes. Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she's not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. Some of the topics we discussed were:Dr. Weinstein's first steps after deciding to open her private practiceResources that helped Dr. Weinstein when she was starting her practice Logistical steps Dr. Weinstein took to launch her practice How Dr. Weinstein found an office spaceHow Dr. Weinstein markets and finds her clients Dr. Weinstein teaching a group fitness class at a local gymPractical tips for physicians who want to open their own private practice And more!Learn more about me or schedule a FREE coaching call Join the Voices of Women Physicians Facebook GroupConnect with Dr. Weinstein: WebsiteEmailInstagramFacebookResources Mentioned: Private Practice 101 WebinarDirect Specialty Care AllianceThe Private Medical Practice Academy Podcast with Dr. Sandra WeitzApple PodcastsSpotifyMy DPC Story Podcast with Dr. Maryal ConcepcionApple PodcastsSpotifyPodcast Episodes Mentioned: Ep 89 & 90: Building and Expanding a DPC Practice with Dr. Maryal ConcepcionPart 1 on Apple PodcastsPart 1 on SpotifyPart 2 on Apple PodcastsPart 2 on SpotifyEp 97: How to Build Your Online Brand with Dr. Dana CorrielApple PodcastsSpotify
Moxie was the first mass-produced soft drinks in the United States dating back to 1876 when it was created by a doctor. Root Beer was invented by a pharmacist named Charles Hires, who introduced the beverage in 1876 with real sassafras, something today considered too dangerous and therefore replaced with artificial flavor. Dr Pepper was introduced by a pharmacist named Charles Alderton and his famous 23 flavors in 1885. Coca-Cola was introduced by pharmacist John Pemberton in 1886, who used a small amount of cocaine. In 1893 another pharmacist introduced Caleb Bradshaw Pepsi, the later name for the pepsin and kola nut extra in the product. In 1929 Charles Grigg introduced 7UP, which contained lithium citrate, a naturally occurring alkali metal with psychotropic (or mood altering) effects.Fig Newtons, Graham Crackers, Corn Flakes, and Grape-Nuts were all introduced as health supplements. In all of these cases we are observing beverages and food-substances that were originally sold as tonics, medicinals, and the like, while today they are anything but. What was originally sold as medicine is today sold as liberty, and what would certainly never be sold as a health tonic today is also never accused of causing health issues.The British Journal of Sports Medicine reported back in 2017 the “overlap between the consumption of added sugars and drug-like effects.” Cheese is likewise known to be just as addictive, something linked to casein and casomorphines produced during digestion. The study, published in the U.S. National Library of Medicine, examines why certain foods are more addictive than others. Researchers identified addictive foods from about 500 people who completed the Yale Food Addiction Scale, designed to measure if someone has a food addiction.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.-FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKYOUTUBEMAIN WEBSITECashApp: $rdgable Paypal email rdgable1991@gmail.comEMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Duane Ehredt, Jr. to the podcast! Dr. Ehredt is the Dean of the LECOM School of Podiatric Medicine. He completed his bachelor's degree in human biology from Juniata College in Huntingdon, PA. While studying at Juniata, Dr. Ehredt earned All-American honors while playing NCAA Division III football. He then earned his Doctor of Podiatric Medicine with honors from the Kent State University College of Podiatric Medicine in 2011. Dr. Ehredt completed a Podiatric Medicine & Surgery Residency with the added credential in Reconstructive Rearfoot/Ankle Surgery at St. Vincent Charity Medical Center/Case Western Reserve University in Cleveland, OH. Dr. Ehredt is Board Certified by the American Board of Foot and Ankle Surgery in both Foot and Reconstructive Rearfoot/Ankle Surgery as well as the American Board of Podiatric Medicine. Dr. Ehredt's interests lie in Reconstructive Foot and Ankle Surgery, Sports Medicine and Arthroscopy, Limb Salvage, and Research. Hospital affiliations include LECOM Medical Center and Corry Memorial Hospital. In addition to his administrative/academic duties, Dr. Ehredt is a surgical faculty member for the LECOM Podiatric Medicine and Surgery Residency (PMSR/RRA) Program. Additionally, Dr. Ehredt is a commissioned officer in the United States Navy Reserve. He currently holds the rank of Lieutenant Commander and serves with NMRTC Portsmouth as part of the Bancroft Hall Medical Department at the US Naval Academy. He is also a certified Tactical Combat Casualty Care instructor and is part of the US Navy Reserve's exportable training cadre. A wonderful discussion, Enjoy!
Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down how to excel as a rotating medical student.
Two-time World Cup-winning coach, Jill Ellis, joins us to talk all things FIFA Club World Cup—what makes it unique, teams and players to watch and the growing impact on U.S. soccer. She also shares her thoughts on FC Cincinnati, the fan culture, what fans can expect at TQL Stadium and beyond. Plus, how to get tickets and be part of the global experience!On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body's signals, rather than strictly adhering to full rest days, can help optimize performance and prevent injury, offering practical tips for balancing active recovery and training intensity. Quotes to ponder: "Listening to what your body is telling you is so important." "Complete rest may not be necessary; instead, lowering the intensity and mixing things up by working different groups of muscles may be most important." "If your normal routine feels like a challenge, then you probably need a rest day." Episode references: American Council on Exercise: https://www.acefitness.org American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Crow from Chippewa Valley Orthopedics and Sports Medicine joins us to chat about Brandon Woodruff and just how serious Kenny Clarks injury was and still is. See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body's signals, rather than strictly adhering to full rest days, can help optimize performance and prevent injury, offering practical tips for balancing active recovery and training intensity. Quotes to ponder: "Listening to what your body is telling you is so important." "Complete rest may not be necessary; instead, lowering the intensity and mixing things up by working different groups of muscles may be most important." "If your normal routine feels like a challenge, then you probably need a rest day." Episode references: American Council on Exercise: https://www.acefitness.org American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Health Matters we reflect on the top health tips and takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/