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In this National Reining Horse Association episode, listen in as we take you straight into the heart of the 2025 NRHA European Derby. You'll hear directly from the champions themselves—what fueled their ride to the top and what's next on their competition schedules. Then, hear from NRHA Corporate Partner Bur Oak Sports Medicine and Lameness on the intricacies of treating and maintaining reining athletes. From a seasoned legend of the reining arena to a rising competitor already turning heads, this episode shows exactly why reining continues to be one of the most electrifying and dynamic sports on the global stage. Listen in...Guests and Links:Hosts: Christy Landwehr and Samantha OldfieldTitle Sponsor: Bur Oak Sports Medicine and LamenessPhoto Credits: Bur Oak, Andrea BonagaGuest: Dr. Vern DrydenGuest: Alessandro FrassaGuest: Anna-Maria Zehetbauer Visit the NRHATime Stamps:05:33 - Dr. Vern Dryden18:13 - Alessandro Frassa29:35 - Anna-Maria Zehetbauer
In this National Reining Horse Association episode, listen in as we take you straight into the heart of the 2025 NRHA European Derby. You'll hear directly from the champions themselves—what fueled their ride to the top and what's next on their competition schedules. Then, hear from NRHA Corporate Partner Bur Oak Sports Medicine and Lameness on the intricacies of treating and maintaining reining athletes. From a seasoned legend of the reining arena to a rising competitor already turning heads, this episode shows exactly why reining continues to be one of the most electrifying and dynamic sports on the global stage. Listen in...Guests and Links:Hosts: Christy Landwehr and Samantha OldfieldTitle Sponsor: Bur Oak Sports Medicine and LamenessPhoto Credits: Bur Oak, Andrea BonagaGuest: Dr. Vern DrydenGuest: Alessandro FrassaGuest: Anna-Maria Zehetbauer Visit the NRHATime Stamps:05:33 - Dr. Vern Dryden18:13 - Alessandro Frassa29:35 - Anna-Maria Zehetbauer
I'd love to hear from you 'text the show'WelcomeAre you going to the Therapy Expo? If you are, I want to see you! We're going to be there with a bigger stand than ever before, and loads of my team will be joining. I'm presenting twice on the Wednesday at the STA stand, so make sure you come along. My talks are always fun, full of energy, and packed with great takeaways. Plus, we're running free short coaching sessions all day Wednesday and Thursday. You'll get one-on-one access to me and my team, so don't miss out – last year we ran out of slots really quickly! Book your coaching session: https://events.thrive-businesscoaching.com/hot-seat-bookingEpisode SummaryToday, I'm joined by Liz Clare, Managing Director of MBST UK (now MBST Health), and Dr Anna, Chief Medical Officer at MBST Global. We dive into what MBST is, how it's transforming sports and physiotherapy, and why it's a game changer for clinics and patients. Anna shares her expertise as an orthopaedic and trauma surgeon, and we discuss the science behind MBST, its benefits for all ages, and the exciting growth of MBST Health.Key TakeawaysMBST is a non-invasive, pain-free therapy that works at the cellular level to support healing and long-term recovery.It's suitable for everyone – from professional athletes to older adults, and it fits alongside other modalities like shockwave and laser therapy.MBST clinics in the UK have grown organically through patient results and practitioner passion, not sales teams.The technology is innovative, with no known side effects since 1998, and it's supported by cutting-edge research and a strong professional community.Pricing models vary, but clinics typically charge £1,500–£1,700 for a full course, with aftercare and assessment included.MBST sets clinics apart, offering something unique and modern for patients, especially those with chronic conditions or osteoporosis.Resources & LinksConnect with Liz and Anna on LinkedIn and InstagramEpisode Sponsor: Jane.appClinic management software and EMR that simplifies bookings, forms, and reminders so you can reclaim your evenings. Book a demo via the link in the show notes. Use code ThriveOneMo for a one month grace period.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk. therapy Transformation Course: https://join.thrive-businesscoaching.com/ttc-2025
Endurance has been one of the most hotly debated topics in sports science for over three decades. From early research in the 1930s to the ground-breaking 1996 address by Prof. Tim Noakes to the American College of Sports Medicine, understanding the principles of what keeps the body going during prolonged exercise is more complex than you think. In this episode, Mike and Ross take a look back at the often controversial history, Ross's own research journey and experience with Noakes and find out if it really is possible to push beyond our own endurance limits.Support us on DiscourseDiscourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversationSHOW NOTESTim Noakes' original JB Wolffe Lecture, that kicked it all off in 1996The response by Bassett & HowleyTim's response to that rebuttalBy 2000, Noakes' thinking had evolved, and he presented models for fatigue, published hereA paper by St Clair Gibson and Noakes on fatigue as a way to avoid “catastrophe"Ross' first study, in the heat, which was originally rejected because it contradicted prevailing wisdomThe final chapter on Anticipatory Regulation in Ross' PhD Thesis, published as a paper in BJSMThe really cool Amman study of fentanyl and performanceAnother Amman study, this time looking at how very high and low oxygen levels changed pacing strategy and muscle fatigue Hosted on Acast. See acast.com/privacy for more information.
Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #2 features O2X Sleep & Fatigue Management Specialist Jaime Lee Tartar. Dr. Tartar is a Professor of Neuroscience at Nova Southeastern University (NSU). She serves as the neuroscience program director and research director for the NSU College of Psychology. She received her Bachelor of Science degree in Psychology from NSU and a Master of Arts degree in Psychology from Florida Atlantic University where she used EEG measure to detect subclinical neurological impairments. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. During graduate school Dr. Tartar also served for 6 years in the U.S. Army Reserves. Dr. Tartar completed Postdoctoral Training at Harvard Medical School where she studied neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. In her professional career Dr. Tartar was awarded an Honorary Doctorate from NSU based on her work and contributions to NSU and the scientific community. She was also the NSU Professor of the year at NSU in 2018 and received the NSU Excellence in Teaching Award in 2009. Dr. Tartar has received multiple funding grants through the Department of Education and has received research funding from the Department of Defense. She has published over 55 original research articles and has written several book chapters. Based on her expertise, she consults for multiple prestigious organizations and served on the scientific advisory board for the National Academy of Sports Medicine and regularly serves as a peer review panelist for NASA. Dr. Tartar is also a scientific advisor for Enchanted Wave, LLC where she oversees their research in using single channel EEG. She is the co-founder and President of The Society for NeuroSports — an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f
Send us a textWelcome Back to Headfirst: A Concussion Podcast, today we have the honour and privilege to welcome Professor Christina Master. Dr. Christina Master is one of the world's foremost experts in paediatric sports medicine and concussion care. She serves as a primary care sports medicine specialist at the Children's Hospital of Philadelphia (CHOP), where she also co-directs the Minds Matter Concussion Program—a nationally recognized Frontier Program dedicated to advancing care and research in youth concussion.A Professor of Paediatrics and Orthopaedic Surgery at the University of Pennsylvania's Perelman School of Medicine, and a member of the Academy of Master Clinicians, Dr. Master has been widely honoured for her contributions to the field. Her accolades include research awards from the American Medical Society for Sports Medicine, Paediatric Research in Sports Medicine, and CHOP's Joanne M. Decker, MD Memorial Mentorship Award.With over 125 peer-reviewed publications and more than 8,000 citations, Dr. Master continues to shape the future of paediatric concussion care through ground breaking research, mentorship, and clinical excellence. 01:35 Journey into Paediatric Medicine and Concussion?03:30 Concussion Over the Years and Addressing the Research Gap05:40 What is a concussion and Differences Between Adult and Paediatric Populations08:45 Impacts of Terminology and Language Around Concussion11:50 Most common Ways Youth Population are Concussed 18:00 Listen to Child or Adolescence Regarding Symptoms of a Concussion 21:00 Signs/ Symptoms for Parents & Career Givers Regarding Medical Specialist Visit or Emergency Department 25:55 What's Return-to-Play/Learn Look Like for Youth Population 35:30 Miss Conception About Concussion39:50 Dr Master Research and How Can we Help/Support? Dr Christina MasterTwitter/x @drtinamasterhttps://www.chop.edu/doctors/master-christina-lhttps://scholar.google.com/citations?user=P3b3zh4AAAAJ&hl=en Subscribe, review and share for new episodes which will drop weekly Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion Email: headfirstconcussion@gmail.com
We are continuing our miniseries where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we see […]
WE ARE SO HAPPY TODAY. FC Cincy beat Columbus Crew over the weekend; they will now continue on in the playoffs with a match against Inter Miami on November 23rd at TQL. Also.... Burrow's back!! He appeared at practice today―the Bengals have officially opened his 21-day practice window. When is the soonest we could see him on the field? What happens to Flacco? Why are there rumors Burrow could be traded to the Jets? Lindsay explains everything. On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 2GuysTalking All You Can Eat Podcast Buffet - Everything We've Got - Listen Now!
We are continuing our miniseries where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we see in the office or on the sidelines that patients, parents, coaches, and even health care professionals give a generic label or diagnosis. In some situations, it may be correct, but often things get lumped into a simple category which may lead to things not being treated or managed most effectively. This is episode 3 of this series I am affectionately calling “Revisionist Sports Medicine”, a series about things in Pediatric Sports Medicine overlooked or misunderstood. Connect with The Host! Subscribe to This Podcast Now! The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix! Housekeeping -- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now! -- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today! Links from this Episode: -- Dr. Mark Halstead: On the Web -- On X -- Dr. Brian Harvey https://profiles.childrensmercy.org/brian-s-harvey/ OrthoBullets "Little League Shoulder" https://www.orthobullets.com/shoulder-and-elbow/3056/little-leaguers-shoulder -- Pediatric Rotator Cuff Tears Harwood KL, Oganezova K, Orellana KJ, Ashe K, Williams BA, Horneff JG. Rotator Cuff Injuries in the Pediatric Population: A Retrospective Review of Patient Characteristics and Treatment at a Single Center. Sports Health. 2024 May-Jun;16(3):340-346. doi: 10.1177/19417381231174021. Epub 2023 May 29. PMID: 37246566; PMCID: PMC11025523. https://pmc.ncbi.nlm.nih.gov/articles/PMC11025523/ -- POSNA Shoulder Instability https://posna.org/physician-education/study-guide/shoulder-dislocation-instability -- Calls to the Audience Inside this Episode: -- Be sure to interact with the host, send detailed feedback via our customized form and connect via ALL of our social media platforms! Do that over here now! -- Interested in being a guest inside The Pediatric Sports Medicine Podcast with Dr. Mark? Tell us now! -- Ready to share your business, organization or efforts message with Dr. Mark's focused audience? Let's have a chat! -- Do you have feedback you'd like to share with Dr. Mark from this episode? Share YOUR perspective! Be an Advertiser/Sponsor for This Program! Tell Us What You Think! Feedback is the cornerstone and engine of all great podcast. Be sure to chime in with your thoughts, perspective sand more. Share your insight and experiences with Dr. Mark by clicking here! The Host of this Program: Mark Halstead: Dr. Mark Halstead received his medical degree from the University of Wisconsin Medical School. He stayed at the University of Wisconsin for his pediatric residency, followed by a year as the chief resident. Following residency, he completed a pediatric and adult sports medicine fellowship at Vanderbilt University. He has been an elected member to the American Academy of Pediatrics (...
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. MOPs & MOEs delivers our training through TrainHeroic and you can get your first 7 days of training with us FREE by clicking here.To continue the conversation, join our Discord! We have experts standing by to answer your questions.Dr. Rich Willy is a new Associate Professor in the PhD program in the School of Health and Rehabilitation Sciences at The Ohio State University. He holds a PhD in Biomechanics and Movement Science from the University of Delaware and a Master's of Physical Therapy from Ohio University. He is a licensed physical therapist with over two decades of clinical and academic experience. His research focuses on the biomechanics of running-related injuries, bone stress injuries, and rehabilitation strategies for tactical and athletic populations.Dr. Willy has authored more than 80 peer-reviewed publications and book chapters, and his work has been featured in high-impact journals such as British Journal of Sports Medicine, Journal of Orthopaedic & Sports Physical Therapy, and American Journal of Sports Medicine. Dr. Willy contributes to clinical practice guidelines for patellofemoral pain and running injuries. He is a frequently invited speaker at national and international conferences, including symposia for the US and International Olympic Committees, NBA teams, and sports medicine meetings.His research has been supported by the Department of Defense and APTA Orthopaedics, among others. Current projects include optimizing load carriage biomechanics, developing sex-specific training interventions, and advancing wearable technologies for injury prevention and rehabilitation.He and his wife also run Montana Running Lab, a hugely valuable resource curating the best clinical evidence for athletes and rehab professionals. We highly recommend their instagram as an evidence based source of information. We'll talk a bit about some of the resources available there at the end of this episode.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycles and how alcohol triggers a “rebound effect” during the night, which can leave you feeling tired even after a full night's rest. Quotes to ponder: "Alcohol can make you fall asleep faster, but some have a lower tolerance to this effect where others may have a higher tolerance." "Regardless of whether you have a high or a low tolerance to alcohol, your body is still metabolizing that alcohol and clearing it from your system." "When alcohol is consumed before bedtime, the body spends less time in the REM phase of the sleep cycle." Episode references: Sleep Foundation – Effects of Alcohol on Sleep: https://www.sleepfoundation.org/nutrition/alcohol-and-sleep The American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycles and how alcohol triggers a “rebound effect” during the night, which can leave you feeling tired even after a full night's rest. Quotes to ponder: "Alcohol can make you fall asleep faster, but some have a lower tolerance to this effect where others may have a higher tolerance." "Regardless of whether you have a high or a low tolerance to alcohol, your body is still metabolizing that alcohol and clearing it from your system." "When alcohol is consumed before bedtime, the body spends less time in the REM phase of the sleep cycle." Episode references: Sleep Foundation – Effects of Alcohol on Sleep: https://www.sleepfoundation.org/nutrition/alcohol-and-sleep The American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textBuilding Your Best HYROX – Week 2: Power + Strength: The Engine That Carries YouIn this episode, James, Lauren, and Carlos break down the power behind performance — how building functional strength transforms your HYROX race from survival to domination. Learn how to develop the kind of strength that lasts — through sled pushes, farmer carries, wall balls, and walking lunges — while still maintaining your running performance. We'll dive into how to blend heavy lifts with endurance sessions, train under fatigue, and avoid the overtraining trap that derails so many athletes.Backed by sports science (Rønnestad & Mujika, Sports Medicine, 2014), this episode unpacks how the right kind of strength training improves running economy, endurance, and total race efficiency.In this episode:The key lifts every HYROX athlete needsHow to balance power and endurance without burnoutWhy strength is the ultimate endurance multiplierHow to structure your hybrid training weekWhether you're racing HYROX Dallas or just want to perform better in every event, this episode will help you build the engine that carries you to the finish line.
Host: Ryan Quigley Guest: Luigi Adamo, MD, PhD Guest: Andrea Fava, MD Fatigue and exercise intolerance in patients with systemic lupus erythematosus (SLE) may persist even when disease activity is controlled, and preload deficiency could be an overlooked cause. In this expert-led discussion, Drs. Luigi Adamo and Andrea Fava share insights from their research, highlighting diagnostic clues, the role of NT-proBNP, and emerging interventions aimed at improving quality of life. Dr. Adamo is an Associate Professor of Medicine and the Director of Cardiac Immunology, and Dr. Fava is an Assistant Professor of Medicine in the Division of Rheumatology and Director of Lupus Translational Research at Johns Hopkins Medicine.
Today's guest is Dr. Chris Koutures, a dual-board-certified paediatric and sports-medicine physician who has supported USA Volleyball at the Olympic level and treats everyone from new-borns to elite athletes. We dig into what separates top performers, how pros actually warm up, the realities of injury prevention, and how to train smarter at any age. What you'll learn • The team behind elite athletes: medical, technical, logistics, and psychology • Mental skills that separate final-roster athletes: consistency, flexibility, handling failure • The evolution of injury prevention and why rest and variability matter • How a good diagnosis starts with the whole person, not just the body part • Smarter training after injuries and as you get older • Dynamic warm-ups that actually prepare you to train • Youth sport realities: growth spurts, single-sport risks, and talking with parents • Life inside the Olympic Village, camaraderie, and focus between sessions Guest Dr. Chris Koutures, MD, FAAP, Sports Medicine and Paediatrics. Team physician experience with USA Volleyball and extensive work with youth through professional athletes. Active Kid MD - OC Pediatric and Sports Medicine Practice
Host: Ryan Quigley Guest: Luigi Adamo, MD, PhD Guest: Andrea Fava, MD Fatigue and exercise intolerance in patients with systemic lupus erythematosus (SLE) may persist even when disease activity is controlled, and preload deficiency could be an overlooked cause. In this expert-led discussion, Drs. Luigi Adamo and Andrea Fava share insights from their research, highlighting diagnostic clues, the role of NT-proBNP, and emerging interventions aimed at improving quality of life. Dr. Adamo is an Associate Professor of Medicine and the Director of Cardiac Immunology, and Dr. Fava is an Assistant Professor of Medicine in the Division of Rheumatology and Director of Lupus Translational Research at Johns Hopkins Medicine.
This episode features John Polikandriotis, CEO of South Florida Orthopaedics & Sports Medicine, who shares how reimagining revenue cycle management as both a shield and a sword can drive organizational growth. He discusses the power of data transparency, cross-department collaboration, and patient-centered access models in building a more agile, innovative, and financially strong healthcare organization.This episode is sponsored by NextGen Healthcare.
This episode features John Polikandriotis, CEO of South Florida Orthopaedics & Sports Medicine, who shares how reimagining revenue cycle management as both a shield and a sword can drive organizational growth. He discusses the power of data transparency, cross-department collaboration, and patient-centered access models in building a more agile, innovative, and financially strong healthcare organization.This episode is sponsored by NextGen Healthcare.
Another NFL weekend and more injuries on turf! Listen to our latest podcast as we break down the science of injuries on turf versus grass and review our paper on the topic.
*Sighhhh* another Bengals loss yesterday—is that it for us this season? Lindsay weighs in. Speaking of losing...FC Cincinnati and UC also lost. It was a clean sweep of defeat for our favorite Cincinnati sports teams this weekend and we are not happy about it. The one positive? Lindsay hugged Tee Higgins after his touchdown Sunday! On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happpppyyyy Halloweeeeen! We have an update about Flacco's injured shoulder and we are feeling pretty optimistic! In today's episode we will also have some fun discussing Football's Freakiest Fates, Baseball's Most Cursed Moments and Soccer's Supernatural Slumps. Have you ever heard of the Chicago Cubs' Billy Goat Curse? Or the Benfica Guttman Curse? This episode is informative, interesting and slightly spooky.
FC Cincinnati with a HUGE win over the Columbus Crew Monday night, UC Bearcats continuing to dominate and WHAT THE HECK happened at that Bengals game last weekend? Can the defense be fixed? What does the AFC North picture look like? Also, is Flacco okay? We're getting reports he is 50/50 for this weekend as he nurses an injured shoulder. *Siiiighhhhh* On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When athletes take the field, there's more happening behind the scenes than most fans realize. In this episode recorded live at a South Dakota Mines football pregame, Joseph Humpherys, D.O., FAAOS, Orthopedic Surgeon specializing in Sports Medicine and Joint Preservation at Orthopedic & Specialty Hospital in Rapid City shares what it takes to keep college athletes healthy and performing at their best. His approach goes beyond treating injuries; it includes nutrition support, mental health services and strength conditioning. Dr. Humpherys discusses the importance of having physicians on the sidelines, recent advances in injury prevention and the tests recovering athletes must pass before they can resume competing. Hosted on Acast. See acast.com/privacy for more information.
Has the internet damaged kids' brains, Dave Murray's forecast, and Dr. Matt Bayes from Bayes Sports Medicine!- h3 full 1964 Mon, 27 Oct 2025 21:20:09 +0000 l4urDA0DEZw51rYBh52pMrRTxeuNpkoW comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Has the internet damaged kids' brains, Dave Murray's forecast, and Dr. Matt Bayes from Bayes Sports Medicine!- h3 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False
How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down.
Send us a textIn this episode of the Active Mom Podcast, Carrie Pagliano, PT, DPT, OCS, WCS, sits down with Dr. Kate Mihevc Edwards, PT, DPT, OCS—founder of Precision Performance Running Medicine Clinic in Atlanta, creator of the RUNsource app, and co-host of Interdisciplinary Case Miles.Kate brings over 15 years of experience in running medicine and shares her insights on:Why an interdisciplinary team (PTs, physicians, coaches, dietitians, pelvic health specialists) is essential for runnersHow to know when it's time to see a physical therapistSupporting postpartum athletes returning to runningTreating professional and everyday runners with a research-driven approachThe realities of entrepreneurship, balancing family, and branching into tech and podcastingIf you're a runner, postpartum mom, or clinician who wants to better understand how to integrate care, find the right provider, and keep up with the latest research in sports medicine, this episode is for you.Time Stamps1:00 Introduction6:15 how to work with other providers10:01 logistics of running a podcast18:05 underfeeding for sports23:05 research-informed versus evidence-based25:58 the RUNsource app34:10 when it's time to see a PT38:30 unqualified running coaches43:45 deciding to branch out50:30 balancing kids in middle school55:29 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH REBECCA:IG: https://www.instagram.com/katemihevcedwards/Fast Bananas: https://www.instagram.com/fbrunsource/Precision PT: https://www.instagram.com/precisionpt_atl/Podcast: https://podcasts.apple.com/us/podcast/interdisciplinary-case-miles/id1837802044The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
This conversation explores the importance of interprofessional care in sports medicine, highlighting the collaborative efforts between healthcare providers and student athletes. Dr. Jen Daley and student athlete, Tague Davis discuss the roles of various support staff, the significance ofcommunication, and the unique experiences of student athletes navigating their health care. They emphasize the need for effective communication among healthcare teams and the challenges faced by general patients compared tostudent athletes. The discussion concludes with recommendations for improving interprofessional communication and patient care. Do you have comments or questions about Faculty Feed? Contact us at FacFeed@louisville.edu. We look forward to hearing from you.
We are continuing our miniseries where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we see […]
With over a decade of experience, Kenny Santucci has made himself a known as one of New York City's top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob Ultra and Fitaid, Technogym Master Trainer, host of the Fitaid Morning Show, Michelob Ultra MOVEMENT Fitness Festival, Model Beach Volleyball, and more, Santucci has established himself as a force within the fitness space. He has collaborated with industry titans across the health, wellness, and lifestyle space such as Reebok, Under Armour, Adidas, ASICS, Rhone, Melin, Cellucor, Bodybulding.com, CrossFit, the National Academy of Sports Medicine, Precision Nutrition, Nautica, TimeOut, Gregory's Coffee, and more. Kenny has also shared his training approach and wellness philosophy with features in top health and wellness publications such as Shape Magazine, Men's Health Magazine, Men's Journal, Well+Good, Askmen.com, Reebok.com, and Women's Health Magazine to name a few. Kenny lives his mantra of helping others well beyond the walls of the gym. As the creator of the STRONG New York health and wellness series, he is the heart and leader behind these events that have already raised thousands of dollars and brought awareness to the community around men's and women's health issues, with a portion of the proceeds going to different health-focused organizations such as the Alzheimer's Awareness Foundation, Movember Foundation and Breast Cancer Research Foundation. Work With Us: Arétē by RAPID Health Optimization Links: Kenny Santucci on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
This episode of Integrative Cancer Solution features an in-depth conversation with Dr. Christina M. Dieli-Conwright, Associate Professor at Dana Farber Harvard Medical School, who specializes in exercise oncology. Christina begins by sharing her unique career path, transitioning from veterinary medicine to clinical exercise physiology, and ultimately focusing her research on the intersection of exercise and cancer care. Her journey highlights the importance of pursuing one's passions and the impact of interdisciplinary expertise in advancing the field of exercise medicine for cancer patients. A significant portion of the episode centers on the physiological benefits of exercise for those living with cancer. Christina notes that exercise plays a crucial role in improving diverse body systems—from cognitive to immune function—and directly enhances quality of life, helps manage treatment side effects, and may even extend survival. She discusses her involvement in the Department of Nutrition, where she helps craft individualized exercise and nutrition strategies tailored to the unique needs of cancer survivors. The discussion highlights how both aerobic and resistance training are vital components of an optimized exercise program for cancer patients. Christina explains the current guidelines, advocating for at least 150 minutes per week of moderate-to-vigorous aerobic activity, complemented by strength training. She stresses, however, that these recommendations should be adapted to each patient's medical history, treatment stage, and overall health status, with frequent assessments to monitor progress and make necessary adjustments. Christina justifies these approaches with evidence from ongoing clinical trials and epidemiological studies, specifically citing strong data supporting exercise benefits for breast and colon cancer survivors. She also addresses the importance of combining exercise with other interventions, such as fasting, to maximize health outcomes and better manage symptoms like fatigue or hormonal imbalance. Despite the positive trends, Christina is candid about research gaps and the need for more precise, personalized guidelines, particularly for less-studied cancers or unique survivor populations. The episode concludes by empowering cancer survivors to seek out reliable resources for exercise guidance—such as the American Cancer Society and the American College of Sports Medicine—and to maintain motivation through personal support networks and physician recommendations. Christina leaves listeners with the message that consistent, individualized exercise is a transformative tool for surviving and thriving beyond cancer, reinforcing the broader theme that exercise is not only safe but essential for improving both the quality and longevity of life for those affected by cancer.Dr. Christina M. Dieli-Conwright explains how individualized exercise prescriptions can improve cognitive, immune, and overall health outcomes for cancer patients.The episode highlights the importance of both aerobic and resistance training, recommending at least 150 minutes per week of moderate-to-vigorous activity for survivors.Combining exercise with strategies like fasting can help manage fatigue and improve glycemic control during cancer therapy.Clinical evidence shows that exercise during and after cancer treatment is linked to better quality of life and potentially higher survival rates, especially for breast and colon cancers.Reliable resources like the American Cancer Society and American College of Sports Medicine provide support for cancer survivors seeking to tailor exercise to their unique needs.____________________________________If you're ready to expand your mind, elevate your health, and awaken your full potential, subscribe now and join the revolution in conscious living with The Dr. K Show!____________________________________CONNECT WITH DR. K: Website: TheKarlfeldtCenter.comWebsite: TrueHealthShow.comInstagram: https://www.instagram.com/thekarlfeldtcenter/The Science and Spirit of Transformation: A Holistic Guide to Elevating Health, Consciousness, and PurposeURL: https://store.thekarlfeldtcenter.com/products/the-science-and-spirit-of-transformation-Price: $24.99-100% Off Discount Code: DRKSHOWPODCAST_____________________________________The Dr. K Show & Integrative Cancer Solutions were created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com____________________________________If you're ready to expand your mind, elevate your health, and awaken your full potential, subscribe now and join the revolution in conscious living with The Dr. K Show!____________________________________CONNECT WITH DR. K: Website: TheKarlfeldtCenter.comWebsite: TrueHealthShow.comInstagram: https://www.instagram.com/thekarlfeldtcenter/The Science and Spirit of Transformation: A Holistic Guide to Elevating Health, Consciousness, and PurposeURL: https://store.thekarlfeldtcenter.com/products/the-science-and-spirit-of-transformation-Price: $24.99-100% Off Discount Code: DRKSHOWPODCAST_____________________________________The Dr. K Show & Integrative Cancer Solutions were created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Bone health is something most of us don't think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I'm delighted to welcome Dr Vonda Wright. Vonda is an orthopaedic surgeon and internationally recognised authority on active ageing and mobility. She believes that with mobility, smart nutrition and building relationships, we can harness our own power to control 70% of our health and ageing. Vonda specialises in sports medicine and is one of only a few female orthopaedic surgeons in the United States. She currently serves as the inaugural Chief of Sports Medicine for the Northside Hospital Orthopaedic Institute and is the founding director of the Performance and Research Initiative for Masters Athletes (PRIMA). She is also the author of several books, including her latest, Unbreakable: A Woman's Guide to Ageing With Power, combines cutting-edge science with practical tools to help us protect our bones and our future health. In this fantastic conversation, we discuss: Why osteoporosis isn't just a disease of old age, but one that begins much earlier in life, often decades before the first fracture. The idea of the “critical decade” – why our mid-30s to mid-40s are such a pivotal window for building bone strength, especially for women approaching menopause. The key lifestyle factors that influence bone density, from nutrition and protein intake to resistance training and impact exercise, and why it's never too late to start. How scans such as DEXA and REMS can give a clearer picture of bone quality and help us take action before problems arise. The cultural and societal pressures that shape women's health behaviours, and how these can sometimes work against long-term bone resilience. Simple, practical strategies for protecting your bones at every stage of life, supporting independence, mobility and confidence as we age. Vonda also shares her vision of ageing with strength, independence and vitality, and why she believes we can all take proactive steps to remain “unbreakable”. As Vonda explains, we have more control over our bone health than we might realise - and that knowledge should feel both comforting and empowering. Caring for our bones is really about caring for our future selves. By taking simple, consistent steps today, we can build the strength and confidence to live the way we want for years to come. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://www.betterhelp.com/livemore https://www.vivobarefoot.com/livemore https://join.whoop.com/livemore Show notes https://drchatterjee.com/588 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
So, we attended the Bengals vs. Steelers game last week, and we both agreed this was one of the best games we have ever been to. Listen as we chat about Flacco as QB, Tee holding off on that TD at the end of the game and whether or not we will see Burrow back on the field in December. In this episode we will also talk about FC CINCINNATI!! After their win over Montreal over the weekend, they will now face Columbus Crew in a best-of-3 series—Game 1 is next Monday at TQL. Let's go Orange and Blue!! On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mark finds out from Dr Naomi J Brown a Pediatric Sports Medicine Specialist at CHOP, just how many different types of sports injuries are prominent every year for our children and teenagers. Tips on how to prevent them as well.
In this episode, Leslie Jebson, Administrator of the Orthopedics and Sports Medicine Network at Prisma Health, shares insights on sustainable growth, AI integration in scheduling and administrative workflows, the future of ambulatory care, and more.
Dr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the President of the International Society for Tennis Medicine and Science (STMS) and a certified USPTA teaching professional. He has also been a volunteer ATP (Association of Tennis Professionals) physician for 15 years, serves as a medical advisor for the WTA (Woman's Tennis Association) Player Development Panel, and is on the commission for the International Tennis Performance Association (ITPA). He has been selected to the board of directors for the American Medical Society for Sports Medicine (AMSSM) twice, and serves as a Consultant for the AAP (American Academy of Pediatrics) Council on Sports Medicine and Fitness, Aspen Institute Sport and Society Program, and Mom's Team. Dr. Jayanthi has won multiple AMSSM Foundation Research Grants for his collaborative research on early sports specialized training and overuse injury in young athletes. He previously was the medical director of primary care sports medicine at Loyola University Chicago for 12 years. In our conversation this week, which was originally aired back in 2020, we discuss overuse injuries, the importance of multi movement experiences for children, and how parents can best support their kids in today's youth sports world. Dr Jayanthi addresses some of the most common questions we get from parents, so get ready to take some notes. BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
Dr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the President of the International Society for Tennis Medicine and Science (STMS) and a certified USPTA teaching professional. He has also been a volunteer ATP (Association of Tennis Professionals) physician for 15 years, serves as a medical advisor for the WTA (Woman's Tennis Association) Player Development Panel, and is on the commission for the International Tennis Performance Association (ITPA). He has been selected to the board of directors for the American Medical Society for Sports Medicine (AMSSM) twice, and serves as a Consultant for the AAP (American Academy of Pediatrics) Council on Sports Medicine and Fitness, Aspen Institute Sport and Society Program, and Mom's Team. Dr. Jayanthi has won multiple AMSSM Foundation Research Grants for his collaborative research on early sports specialized training and overuse injury in young athletes. He previously was the medical director of primary care sports medicine at Loyola University Chicago for 12 years. In our conversation this week, which was originally aired back in 2020, we discuss overuse injuries, the importance of multi movement experiences for children, and how parents can best support their kids in today's youth sports world. Dr Jayanthi addresses some of the most common questions we get from parents, so get ready to take some notes. BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
Are your hormones hijacking your training? If you've ever felt off during certain weeks of your cycle and wondered if your nutrition needs to change, you're not alone. This week, we're tackling one of the most common questions from female triathletes: should you be fuelling differently during your period? With new research emerging, it's time to bust some myths and cut through the confusion. You'll learn: What the science actually says about performance across the menstrual cycle Why your luteal and follicular phases might affect more than just your mood Practical tips to help you tweak your nutrition when (and if) you need to This episode will help you feel more confident and in control of your body, your training and your nutrition, no matter where you are in your cycle. Links & Resources McNulty, K. L., Elliott-Sale, K. J., Dolan, E., Swinton, P. A., Ansdell, P., Goodall, S., Thomas, K., & Hicks, K. M. (2020). The effects of menstrual cycle phase on exercise performance in eumenorrheic women: A systematic review and meta-analysis. Sports Medicine, 50(10), 1813–1827. https://doi.org/10.1007/s40279-020-01319-3 Schlie, J., Krassowski, V., & Schmidt, A. (2025). Effects of menstrual cycle phases on athletic performance and related physiological outcomes: A systematic review of studies using high methodological standards. Journal of Applied Physiology. https://doi.org/10.1152/japplphysiol.00223.2025
Are you heading to the Thursday night game at Paycor? Make sure you wear your WHITE! The Bengals are at home tomorrow against the Steelers, and we are ready for them to turn things around. In this episode we will also talk about FC Cincinnati and the Cyclones back on the ice for their home opener Saturday night! On the Sidelines is presented by OrthoCincy Orthopaedics & Sports Medicine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Leslie Jebson, Administrator of the Orthopedics and Sports Medicine Network at Prisma Health, shares insights on sustainable growth, AI integration in scheduling and administrative workflows, the future of ambulatory care, and more.
In this episode, Leslie Jebson, Administrator of the Orthopedics and Sports Medicine Network at Prisma Health, shares insights on sustainable growth, AI integration in scheduling and administrative workflows, the future of ambulatory care, and more.
Rick talks to Naomi J. Brown, MD, pediatric sports medicine specialist about injuries in youth sports. While playing sports can be important for both physical and mental health, injuries are bound to happen, landing millions of young athletes in the ER each year. Contact and collision sports like football, basketball, hockey and soccer often cause … Continue reading Naomi J. Brown, MD, Pediatric Sports Medicine on Youth Sports Injuries →
We are starting a new series where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we […]
It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday.
>>Improve Practice With HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Today's guest is Dr. Andrea Wieland — Olympian, psychologist, high-performance expert, and founder of Winning Systems Psychology. She's the author of The Confident Performer, holds an MBA and PhD from The University of Iowa, and competed on the 1996 U.S. Olympic Field Hockey team. For 25+ years she's been building “systems of winning,” not just for athletes but for leaders, teams, and performers in high-pressure fields. She's led mental conditioning at IMG Academy, overseen Sports Medicine, Nutrition, Mental Health & Performance for ~1,000+ athletes across 33 sports at Penn Athletics, and works with folks from special operations soldiers to elite amateurs. Her work focuses on integrating mental resilience, identity, consistency, and wellness — seeing the athlete as a whole person, not just for scorecards. When you listen to this episode, you will learn: The four domains of your identity. The goal of golf (hint: it's not winning). How your self-image can sabotage success. Why you need systems to succeed in golf (and life). How an alter ego can help your mindset on and off the course. Make sure to check out her website to learn more about her book and training. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%). HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy: The FASTEST way to play consistent golf. Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you'll discover how to biohack your joints to prevent pain, reverse damage, and move like you're decades younger. Host Dave Asprey reveals how functional movement, core stability, and recovery can transform joint health, helping you maintain pain-free performance for life. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Jason Snibbe is a globally recognized, board-certified orthopedic surgeon and a pioneer in advanced, minimally invasive, and robotic surgeries of the shoulder, elbow, hip, and knee. Fellowship-trained in Sports Medicine and Robotic Joint Reconstruction, he has achieved the lowest complication rate at Cedars-Sinai Medical Center and is the official orthopedic surgeon for the Los Angeles Clippers. He also serves as an orthopedic consultant for the Los Angeles Lakers, Los Angeles Sparks, Los Angeles Angels of Anaheim, and Los Angeles Kings. As a founding and managing partner in DOCS Spine and Orthopedics and Docs Surgical Hospital, Dr. Snibbe lectures and trains surgeons around the world in his specialized techniques. Host Dave Asprey and Dr. Snibbe uncover how weak glutes, poor core engagement, and bad footwear accelerate joint aging, and how functional movement training and fascia care can protect your body from surgery. You'll learn why proper biomechanics are central to human performance and longevity, how hypermobility and fascia impact neuroplasticity, and the latest biohacking tools for recovery and joint regeneration. You'll Learn: • The real cause of joint damage and how to prevent it • How to build a stronger core and glutes for long-term joint stability • Why footwear choices can make or break your movement quality • The truth about fascia, stretching, and strength training • When to use PRP, stem cells, and biologics for healing • How hypermobility affects your joints, brain, and longevity • Daily mobility and recovery habits that prevent future surgery They explore how biologics like PRP, stem cells, and exosomes are changing orthopedic recovery and joint repair, and why functional medicine is moving beyond surgery toward regeneration. You'll hear how precision movement, fascia work, and strength training protect your joints and enhance human performance and longevity. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint biohacking, Orthopedic regeneration, Functional movement patterns, Core stability training, Glute activation exercises, Fascia mobility, Hypermobility syndrome, Ehlers-Danlos collagen disorder, Foot biomechanics, Pronation and supination, Arch support orthotics, Barefoot gait training, Stem cell joint repair, PRP knee therapy, Exosome orthopedic recovery, Meniscus tear alternatives, Robotic joint surgery, Posture correction, Gait analysis technology, Pain-free longevity Thank you to our sponsors! TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. OneSkin | For a limited time, try OneSkin for 15% off with code DAVE at https://www.oneskin.co/DAVE Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ Resources: • Learn more about Dr. Snibbe's work: https://www.drjasonsnibbe.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:28 — Introduction • 2:38 — The Kinetic Chain • 9:34 — Core and Glutes • 12:18 — Stretching and Fascia • 17:32 — Sleep and Recovery • 18:49 — Vibration Therapy • 23:47 — Gait and Compensation • 30:47 — Robotic Surgery • 34:28 — Future of Medicine • 39:23 — Footwear Mistakes • 48:48 — Wearables and Tech • 55:13 — Stem Cells and Biologics • 1:01:20 — Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to The Plaidchat- an extension of The Plaidcast where we expand upon conversations in our sport and discuss the most recent issue of The Plaid Horse Magazine. Today, Piper reads her latest article, "Trust Fall." Following the reading, Dr. Joseph Wakshlag, a Professor of Clinical Nutrition at Cornell University joins to talk about CBD in horses.Host: Piper Klemm, publisher of The Plaid HorseGuest: Dr. Joseph Wakshlag is a Professor of Nutrition and Sports Medicine at Cornell University College of Veterinary Medicine, from which he received his DVM degree. He remained at Cornell University for a residency in pathology followed by a residency in clinical nutrition. In 2005, he also completed a PhD program in pharmacology. He became board certified by the American College of Veterinary Nutrition in 2008. Subsequently, he pursued specialty training in rehabilitation and sports medicine, becoming one of the first Veterinarians to be board certified in this specialty. Dr. Wakshlag's research interests include carotenoids and fatty acid metabolism in cancer cell biology and metabolism in working dogs. He is widely published; lectures extensively on a variety of nutrition-related topics; and continues to mentor students, interns and residents. Dr. Wakshlag conducted the first-ever clinical trial on dogs using ElleVet CBD and continues to lead the way in hemp research in new areas of study. In the journal of Equine Veterinary Science, Dr. Wakshlag published the peer-reviewed article Dose-Dependent Increase in Whole Blood Omega-3 Fatty Acid Concentration in Horses Receiving a Marine-Based Fatty-Acid Supplement and current research includes a conference abstract from May 2025 entitled Chronic use of cannabidiol (CBD) and cannabidiolic acid (CBDA) in horses does not alter their metabolic profile.Read the Latest Issue of The Plaid Horse MagazineRead the Trust Fall articleSubscribe To: The Plaid Horse MagazineSponsors: Taylor, Harris Insurance Services, Equine Affaire, BoneKare and Great American Insurance Group Join us at an upcoming Plaidcast in Person live event!
Over three different trips during the war, this doctor saw the chaos of blast injuries in northern Gaza give way to gunshot wounds suffered at aid-distribution sites in the south. Guest: Dr. Mohammed "Adeel" Khaleel, minimally invasive and complex spinal surgeon with Texas Metroplex Institute for Sports Medicine & Orthopedic Surgery. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He's has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He's an adjunct professor and a member of the American College of Sports Medicine. Dr. Nelson has been called in to share his techniques with top government agencies. The techniques he's developed, and the results he gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. Work With Us: Arétē by RAPID Health Optimization Links: Dr. Nelson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram