Figuring it Out

Matt and Rachel sit down with the lovely Lane Harlan, a restauranteur and creative, who is responsible for Baltimore favorites like WC Harlan, Clavel, and Fadensonnen, Lane shares her story and what it was like to first open WC Harlan at 25 with no investors, an expired liquor license, and the challenge of having to win over the support of the neighborhood. Lane is proof that when you have a vision, a strong "why", and a lot of grit you can pursue your passion and impact the lives around you. Check out Lane and visit her restaurants/bars below: @lanesomedove @bar_clavel @wcharlan @faden.sonnen @angelsatelemons

Matt and Rachel talk about their favorite tips, tricks, and hacks to eating healthy and having fun while traveling or on vacation.

Starting a new series called "Table Talk", Matt and Rachel have an informal conversation about signs from the Universe. Become more aware to the world around you and let the Universe guide you.

Matt and Rachel discuss the Japanese world-view of Wabi-Sabi and how it relates to your journey in life.

Matt and Rachel talk about a few books that they read in 2019 that gave them new perspective on life, motivated them, and helped shape their year. Included books: The Artist's Way Never Split the Difference I will Teach You to Be Rich Daring Greatly The Alchemist

Matt and Rachel give their advice on setting realistic goals for the new year. Grab a pen and paper and follow along on this goal setting exercise.

Matt and Rachel interview Duncan Graham, a designer living in San Francisco. Duncan shares how we was able to pursue his dreams as an artist and leave a career in tech behind. In this episode, you will hear Duncan's key lessons and tips for leading a meaningful life. Follow Duncan on Instagram at @ohgoshohgeez!

Matt goes solo for this episode about what boundaries are and how to set them at work and relationships.

Matt and Rachel talk about feeling stuck in ruts and how to get out of them.

Matt and Rachel discuss the importance of embracing your authentic self and using what makes you different to be successful in life and business.

Matt and Rachel discuss some of their small daily habits that have a big impact on their lives.

Rachel interviews Matt on his thoughts about Brene Brown's Daring Greatly , toxic masculinity, and vulnerability.

Matt and Rachel discuss High Agency thinking and ways to incorporate it into your goal setting. Twitter Thread: https://twitter.com/george__mack/status/1068238562443841538?lang=en High-Autonomy: https://www.refinethemind.com/a-high-autonomy-lifestyle-is-more-feasible-than-you-think/

Matt and Rachel talk about what financial freedom means to them and share tips on freeing space in your life for your passions.

Matt and Rachel give their tips about how to navigate dating in the digital era and talk about their own experience in meeting each other through dating apps.

Matt and Rachel discuss ways that they have retaken control of their lives to continue building their dream lives.

Matt and Rachel take a trip down memory lane and revisit their health beliefs over time and how they've learned to change their mindset and perspective to reach their goals.

Matt and Rachel discuss slowing down in life and finding intention and meaning behind actions, thoughts, and life.

Matt and Rachel talk about how to live your dream life, starting by creating your ideal morning.

Matt and Rachel dive into what it means to find and build your "tribe".