Podcasts about Baltimore

Riz Ahmed joins Seth and Josh on the podcast this week! Riz talks all about moving from Pakistan to England, how his family felt about his pursuit of a career in the arts, his rapping career, what it was like for him gaining recognition after a few films, his thoughts on amusement parks, losing all his belongings to a robbery, his wife becoming a “private investigator” to get a prized possession back, and so much more! Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 Family Trips is produced by Rabbit Grin Productions. Theme song written and performed by Jeff Tweedy. ------------------------- Support our sponsors: Visit Baltimore Baltimore is just a short drive or train ride from New York, Philly, and D.C. Plan your visit today at Baltimore.org Baltimore: You won't get it ‘til you get here!” Naked Wines Head to NakedWines.com/TRIPS, click ‘Enter Voucher' and put in my code TRIPS for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included. Uplift Desk Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/trips for a special offer exclusive to our audience. Blueland Blueland has a special offer for listeners. Right now, get 15% off your first order by going to Blueland.com/trips DeleteMe Get 20% off your DeleteMe plan when you go to joindeleteme.com/TRIPS and use promo code TRIPS at checkout. ------------------------- About the Show: Lifelong brothers Seth Meyers and Josh Meyers ask guests to relive childhood memories, unforgettable family trips, and other disasters! New Episodes of Family Trips with the Meyers Brothers are available every Tuesday. ------------------------- Executive Producers: Rob Holysz, Jeph Porter, Natalie Holysz Creative Producer: Sam Skelton Coordinating Producer: Derek Johnson Video Editor: Josh Windisch Mix & Master: Josh Windisch Episode Artwork: Analise Jorgensen #familytrips #sethmeyers #joshmeyers Learn more about your ad choices. Visit megaphone.fm/adchoices

We explore the revived Baltimore Red Line light rail project with Jerome Horne, Deputy Communications Director, who explains how this 14-mile east-west corridor will transform transportation across the city while potentially healing historical urban scars.• The Red Line project dates back to 2002 planning but was canceled in 2015 just before construction began• Governor Wes Moore resurrected the project in 2023, recognizing its vital importance to Baltimore's transportation network• Three route alternatives are under consideration, balancing tunneled sections versus surface routes• The project will connect with existing light rail, metro subway, and regional rail systems• The Red Line could help rectify harm done by the "Highway to Nowhere" that displaced Black communities• Expected $19 billion economic impact through construction jobs, operations positions, and transit-oriented development• Community engagement focuses on preventing displacement while encouraging appropriate density• Jerome shares his personal journey from music education to transit advocacy, starting with an email to a transit CEO at age 10Learn more about the Baltimore Red Line at redlinemaryland.com or follow @RedLineMaryland on social media.Send us a textSupport the show

Jeff Blair and Kevin Barker break down the Blue Jays' 11-4 loss vs. the Orioles to open the four-game series in Baltimore. They take your calls and texts, and get right into the injury to George Springer - if he is absent for any amount of time, how does that change the list of needs ahead of the deadline? Plus, they discuss Chris Bassitt allowing six earned runs over 2.1 IP, and chat about how the impromptu bullpen day could have negative consequences ahead of a doubleheader. Afterwards, they discuss the impending deadline itself, and whether or not Orioles OF Ramón Laureano could be a good fit for the team. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

It's Grit Week and we're in Baltimore ready to hit the road. We're crammed on the RV and recap our meet and greet with the Baltimore AWL's. We talk some training camp news, Hank's UFC review and other sports stories (00:00:00-00:22:25). Who's back of the week including Jokic crying about his horses and more (00:22:25-00:34:33). Mt Rushmore of things that begin with G (00:34:33-00:53:02). Charles Barkley joins the show to talk Grit, what he expects with the switch to ESPN, his golf game, the Dream Team, getting soap stuck up his ass, Vaseline in his belly, gambling and tons more (00:53:02-01:36:02). We finish with a review of Happy Gilmore 2 (01:36:02-01:44:09)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Join Jim and Greg for Monday's 3 Martini Lunch as they dig into the steep drop in violent crime in Baltimore, President Trump's new trade deal with the European Union, and a bizarre lawsuit blaming the U.S. Navy's Blue Angels for terrorizing a cat in its final days.First, they examine the dramatic decrease in Baltimore's murder rate since voters ousted soft-on-crime prosecutor Marilyn Mosby in the 2022 Democratic primary. Her replacement, Ivan Bates, pledged a return to aggressive prosecutions, and the numbers show it's working. Under Mosby, there were 334 murders in 2022. Last year, the total dropped to 202, and the city has recorded just 68 homicides so far in 2024. Jim and Greg argue it's no mystery what's driving the improvement.Next, they dissect President Trump's trade agreement with the European Union, which includes lowered tariffs and major commitments from Europe to buy U.S. energy and weapons. Jim says this deal is a significant relief given what would have happened later this week without a deal. But he's still concerned that American consumers will end up paying more for a lot of things.Finally, they lambaste the crazy cat lady, who decided to sue the Blue Angels for disturbing the final days of her cat, as it died from heart disease. Jim is flabbergasted that anyone could blame the progression of heart disease on noise from planes. He's also greatly annoyed that the lady is referred to as that cat's "human mother" in news reports.Please visit our great sponsors:No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3ml Keep your skin looking and acting younger for longer. Get 15% off OneSkin with the code 3 ML at https://www.oneskin.co/

At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and lows of her entrepreneurial journey, from her roots in Baltimore to the grease fire that took her first storefront in Harlem. Learn more about the authenticity, resilience and community that went into building a multimillion-dollar vegan food empire.After the talk, Modupe reflects on the power of a good experience and how it may guide you when you're feeling lost.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.

Join Jim and Greg for Monday's 3 Martini Lunch as they dig into the steep drop in violent crime in Baltimore, President Trump's new trade deal with the European Union, and a bizarre lawsuit blaming the U.S. Navy's Blue Angels for terrorizing a cat in its final days. First, they examine the dramatic decrease in […]

This week on If This Doesn't Work… we welcome comedian Najee Thrash for one of our wildest, funniest conversations yet.From jaw‑dropping stories about penis implants with actual pumps (yes, really) to unfiltered takes on homophobia in music, dating, money, junkie interviews in Baltimore, and even why the WNBA pay debate has the internet in shambles — nothing was off limits.We also dive into:✅ Struggles with masculinity and societal norms✅ Behind‑the‑scenes stories from comedy and podcasting✅ Money, crypto, and “money as energy”✅ Baltimore street culture, wild nicknames, and true‑life chaos✅ Why Shark Week might be overrated…and so much more.

We herald his beginning! We herald your end! We herald Galactus!! Join Hoody and Kevin as we share our thoughts and break down everything that happened in The Fantastic Four: First Steps! Plus where does the film rank against every other MCU Film in our "MCU In Review" rankings and what's next for the MCU after Fantastic Four? All that and more with the Crisis Crew!***THE FANTASTIC FOUR: FIRST STEPS SPOILERS AT 1:05:22***Buy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!

Ailish Forfar and Justin Cuthbert kick things off with Jays Talk Plus host Julia Kreuz (1:17) ahead of the opening game of the Blue Jays' series against the Orioles. They break down the importance of adding reliable relievers at the deadline and what fans should expect from Atkins and Shapiro at the deadline. Then, they discuss the competitiveness of the market, the state of the Jays' pitching staff, and more. Finally, they break down the Jays' stretch as of late and what to expect against Baltimore. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode, I explore the transformative nature of servant leadership, drawing on experiences from my recent work with junior crew leaders at VBS. The overwhelming involvement from the church community was inspiring and reminded me of the profound teachings of Jesus on service. Jesus not only taught about serving others but embodied it throughout his ministry, presenting the ultimate example for us to follow.We dive deep into the concept of service, referring back to biblical foundations in Exodus and the New Testament, where God clearly outlines His expectations for His people. I emphasize that we, as a collective body of believers, are called to be a kingdom of priests, serving as a bridge between God and the world. This notion is echoed by Peter in the New Testament, where he describes the church as a holy nation, illustrating our purpose to be set apart for the benefit of others, not just ourselves.Further, I engage the audience with practical reflections based on Jesus' act of washing his disciples' feet, which redefines greatness and what it means to serve. It challenges us to consider why, despite knowing these truths, we sometimes continue to fall short in our actions. To address this, I identify three key malformations in our lives that hinder our capacity to serve: self-sufficiency, unholy comfort, and illegitimate allegiance. Each of these idols distorts our understanding of service, leading us away from dependence on God's strength and grace.Throughout the discussion, I point out how self-sufficiency can create a bootstrap mentality that neglects the profound necessity of God's grace in our lives. Unholy comfort can lead us to avoid the discomfort required for genuine service, and I challenge listeners to reflect on privilege and justice in the context of their faith. Together, we explore the importance of living not in isolation but in a community, actively serving even those who may not align with us or whom we find challenging.In the second half of the episode, I emphasize counter-formation practices to combat these malformations. I outline the path of discipleship through intentional actions: being with Jesus, being like Jesus, and being on mission with Jesus. I suggest practical steps for creating a culture of service within our community, such as reevaluating our schedules to create margins for service and engaging in prayer as a constant reminder of our need for God.As we conclude, I underscore the radical notion that serving others is not just an act, but a heart posture that reflects the essence of Jesus' ministry. I challenge listeners to consider their personal responses to this calling and to identify ways they can step into their roles as servants in a world that so desperately needs Christ's love and light. Encouragement is given to reach out for prayer and support, reinforcing our commitment to each other in this journey of service. The episode is a powerful reminder of our shared mission to serve, grounded in the example of Jesus and ever reliant on His strength and grace.

Blake Murphy and Julia Kreuz discuss the Blue Jays taking 3 of 4 vs. the Tigers, Max Scherzer's start, Bo Bichette's at-bats and more. Afterwards, former Blue Jay Homer Bush (29:52) joins the show to reflect on his career, Toronto's playing style and his son nearing the big leagues. Sportsnet's Madison Shipman (49:49) comes in-studio to talk about Toronto's ability to manufacture runs and the team heading into August. Lastly, Orioles broadcaster Melanie Newman (1:15:15) provides the state of Baltimore heading into the trade deadline. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

In their final Monday hour, Ben & Brent discuss the baseball market and potential trade targets for Toronto ahead of Thursday's deadline. They welcome Sportsnet's Ben Nicholson-Smith from Baltimore to explore possible fits from the Orioles and other teams that may be selling. The hosts also chat with Alanna Rizzo (29:14) from Fair Territory for her insights on the Blue Jays as contenders and other teams like the Dodgers, including Mookie Betts' status.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

The Archons Corner crew dives into the data from the Baltimore Vault Tour! From house representation to win rates and deck types, we break down what the numbers reveal about the current meta—and what it could mean for future events. Whether you're a data nerd or just love KeyForge, this episode is packed with insights you won't want to miss.Help Support ARCHONS CORNER► DONATIONS ALWAYS APPRECIATED https://bit.ly/2HGzjxs► GET YOUR MERCH https://bit.ly/3NCScme Follow ARCHONS CORNER Social Media► BECOME A PATRON https://bit.ly/2HHG8ik► TWITTER https://bit.ly/4hjoq3A ► FACEBOOK https://bit.ly/3UgCP6w ► INSTAGRAM https://bit.ly/48yZrW1 ► TIKTOK https://bit.ly/48jQrE3 ► JOIN US ON DISCORD https://discord.gg/eksCQTmFollow ALTERED CORNER Social Media► Twitter https://bit.ly/AlteredCx►Twitch https://bit.ly/3NxEQYh► Instagram https://bit.ly/AltCInsta► Discord https://bit.ly/3YuuAq2FIND US ON THESE GREAT PODCASTING PLATFORMS Archons Corner #keyforge Altered Corner #Alteredtcg ►Podbean: https://bit.ly/2VjDu5U► Apple: https://apple.co/2vONM3I► Stitcher: https://bit.ly/2LQTU6v► Spreaker: https://bit.ly/2PYCCT1► TuneIn: https://bit.ly/2VkcRhg► Spotify: https://spoti.fi/2VhHqnJ

With our upcoming 27th Anniversary featuring our favorite places to eat set to roll out in August, we'll be unearthing some WNST Classic chats with foodies and folks who love Maryland cuisine. At Super Bowl XLIV in Miami, Nestor bumped into legendary television "Diners, Drive-ins and Dives" host Guy Fieri, who offers up a recipe for a Baltimore tailgate that starts in East Baltimore. Let's make a pit stop, shall we? The post Guy Fieri gives Nestor his recipe for a Baltimore tailgate first appeared on Baltimore Positive WNST.

Deposed political cartoonist Kevin Kallaugher (aka KAL and KALtoons) joins longtime former colleague at The Baltimore Sun, Dan Rodricks, and sports cartoonist Ricig with Nestor at Zeke's Coffee on the Maryland Crab Cake Tour to discuss Baltimore media power, influence and the search for truth in reporting for the people over a lifetime. The post Deposed political cartoonist KAL joins Dan Rodricks and Ricig to discuss Baltimore media power and influence first appeared on Baltimore Positive WNST.

Volviendo a nuestros Orioles, yo estoy viendo estos juegos ya con miras a lo que será el otro año. Pienso que hay que seguir los partidos pensando en cuanto más pueden mejorar los que están hoy en el campo. Pienso que tampoco piensan subir a Dylan Beavers hasta mediados de agosto para tampoco agotar su tiempo de servicio, así que para mediados de Agosto o Septiembre creo que vamos a ver lo más cercano a lo que será la versión 2026 de nuestros Orioles de Baltimore.

Join the Free Discord + View Our Podcast Record⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ZkzcH3mwHS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seattle -3.5 at Washington (-112) Toronto +1.5 at Detroit (-130) Athletics +1.5 at Houston (-115) Philadelphia First 5 ML at New York Yankees (-130) Baltimore -1.5 vs. Colorado (-126) Minnesota First 5 -0.5 vs. Washington (-154) Chicago Cubs -1.5 at Chicago White Sox (-115) Boston First 5 -0.5 vs. LA Dodgers (-128) New York Mets/San Francisco NRFI (-142) Tampa Bay/Cincinnati NRFI (-115) New York Liberty/Baltimore/Chicago Cubs ML parlay (+140) YouTube: @PlayMeorFadeMePodcast X: @MrActionJunkie1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Our eternal rocker and Stone Horses pal John Allen returns to the Maryland Crab Cake Tour at 1623 Brewing in Eldersburg for a beer and some summer cheer, joining Nestor in a spirit chat about the heavy metal legacy of Ozzy Osbourne, forty years of Live Aid and still being preoccupied with 1985. (He co-wrote that song with Baltimore's Mitch Allen, if you didn't know that local music nugget!) The post Rocker John Allen joins Nestor for a beer and rock music history tour at 1623 Brewing in Eldersburg first appeared on Baltimore Positive WNST.

As Baltimore Positive gets ready to celebrate its 27th Anniversary and the Maryland Crab Cake Tour will feature our 27 favorite things to eat in Baltimore, we set the stage at Zeke's Coffee with a caffeinated discussion about menus, pastries, sandwiches and meals of happiness with Dan Rodricks, who shares his culinary peppers and eggs philosophy to Thomas Rhodes and Joe Robinson on Harford Road. The post Talking coffee and Baltimore life with Thomas Rhodes and Dan Rodricks at Zeke's Coffee with Nestor first appeared on Baltimore Positive WNST.

Bishop Thomas Daly of Spokane, Washington speaks on the gift and importance of the confessional seal. PLUS, we go to Baltimore to see how faith leaders are curbing gun violence on the ground and ministering to families affected by it.

As I explore different aspects of the education transition that we need globally, and is emerging, it is increasingly clear that schools (or what might replacement them) won't be the only thing required. There is a huge amount of possibility and power in a broader ecosystem of organisations and networks taking different roles in enabling a more creative, meaning-rich, relational educational experience for young people and for communities. This week it is a huge privilege to be able to share the story of one such organisation that has been quietly getting on with incredible and impactful work doing precisely this for the last few decades at an absolutely massive scale across India. Ramji Raghavan is Founder Chairman of Agastya International Foundation. Ramji leads the world's largest hands-on Mobile Education Program for economically disadvantaged children and teachers. In 1998, Ramji left his commercial career in banking and finance to create Agastya International Foundation, to provide science education to over 25 million underprivileged children and 250,000 government school teachers across India. During his tenure, Agastya has pioneered many educational innovations at scale, including mobile science labs, lab-on-a-bike and peer-to-peer learning via mega science fairs for underprivileged children. Agastya's 172-acre campus creativity lab houses over fifteen experiential science, art and innovation centers, including the Ramanujan Math Park. With support from the government of Andhra Pradesh, Ramji and his colleagues established a 172-acre campus creativity lab near Bangalore. In 2010 the Government of Karnataka signed a MoU with Agastya International Foundation to establish an ecosystem for hands-on science education in the state. Wisdom of Agastya, an illustrated book authored by Vasant Nayak and Shay Taylor of the MurthyNayak Foundation in Baltimore, USA, chronicles Ramji and his team's journey between 1999 and 2014 in building Agastya International Foundation.In 2021 Agastya announced the creation of Navam Innovation Foundation in partnership with the Pravaha Foundation of Hyderabad.Ramji was a member of the Prime Minister's National Knowledge Commission (Working Group on attracting children to Science and Math), is a member of the board of Vigyan Prasar, New Delhi, the Karnataka State Innovation Council and Executive Council member of the Visvesvaraya Industrial and Technological Museum. In 2009, he was elected a Senior Fellow by Ashoka and in 2011 he was conferred the People's Hero Award by the Confederation of Indian Industry (CII) (Southern Zone).https://www.agastya.org/https://en.wikipedia.org/wiki/Ramji_Raghavan@AgastyaOrg on YouTube: https://www.youtube.com/c/AgastyaOrgThe book: 'The Moving of Mountains: The Remarkable Story of the Agastya International Foundation' by Adhirath Sethi (LID Publications): https://adhirathsethi.com/the-moving-of-mountainsDavid Penburg's article about his time at Agastya, The Owl That Flies Silently: https://drive.google.com/file/d/1bEeVpAE8J8LS5JAQJYxtrYEEVX2G6Ju7/view?usp=sharing

Munaf Manji and Griffin Warner talk MLB betting for Friday. The discussion hosted by Manaf Manji with Griffin Warner covers MLB trades, team trajectories, and Friday betting previews. It begins with anticipation for an active trade deadline as the Arizona Diamondbacks officially begin a fire sale after being swept by Houston, trading Josh Naylor to Seattle and reportedly shopping Eugenio Suarez. Griffin notes the Yankees and Cubs as possible suitors while mocking the Yankees' defensive issues despite Aaron Boone's optimism. The first breakdown focuses on the Brewers hosting Miami with Freddie Peralta (12–4, 2.85 ERA) against Cal Quantrill. Milwaukee, 22–6 in their last 28, are heavy favorites at -220. Manji highlights Peralta's home dominance (7–0, 1.53 ERA), backing Brewers -1.5. The Diamondbacks vs Pirates matchup features Ryne Nelson (5.79 road ERA) against Mike Burrows. Warner criticizes Arizona's bullpen anchored by closer Kevin Ginkel (7.89 ERA) and prefers the Pirates as slight home underdogs. The Phillies visit the Yankees with Taijuan Walker and Will Warren on the mound. Both expect a high-scoring affair in homer-friendly Yankee Stadium, with Manji giving his best bet on over 10 runs. In Baltimore, Kyle Freeland (2–10, 5.19 ERA) faces Dean Kremer, who has a 2.00 ERA at home. Manji leans Rockies +1.5 for value. The Dodgers visit Boston with Emmet Sheehan against Brayan Bello. Warner views the Dodgers as overpriced and takes the Red Sox at +106. Tampa Bay's Zach Littell faces Cincinnati's Nick Martinez; Warner favors the Reds as home dogs, while Manji prefers the Rays' team total over. The Blue Jays visit the reeling Tigers, who are 1–10 in their last 11 and last in MLB in runs, ERA, and WHIP over that stretch. Both back Toronto behind José Berríos against Keider Montero. In Chicago, Shota Imanaga meets Adrian Houser. Manji notes the White Sox are 5–2 straight up at home and leans their run line or first five innings while targeting under 8.5. The Braves take on the Rangers with Joey Wentz against Nathan Eovaldi, and Warner leans Braves moneyline against an expensive favorite, though Manji supports Texas early behind Eovaldi. Cleveland's Gavin Williams faces Michael Wacha in Kansas City; Warner points out KC has lost five straight Wacha starts due to poor run support, siding with the Guardians. The Nationals visit the Twins, with Mackenzie Gore versus prospect Zebby Matthews. Warner calls Gore overworked and makes Minnesota -131 his best bet, joined by Manji. Seattle's consistent Brian Wu visits the Angels' Jose Soriano, who has a 5.65 ERA at home. Manji recommends Seattle's team total over. The Mets travel to San Francisco, with Clay Holmes set to be piggybacked by relievers against Logan Webb. Warner backs the Giants at -132, while Manji prefers the under 7.5 or first five under. The show closes with best bets: Griffin takes the Twins -131, while Manji selects Phillies-Yankees over 10. They also tease expanded coverage next week with three episodes leading up to the trade deadline. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Wilfred Reilly, Brooks Crenshaw, and Christy Kelly sit down with criminologist and former Baltimore police officer Peter Moskos to discuss policing, public safety, criminal justice policy, and the realities behind the badge.Support the show

From Acquisition to Now: Whitehouse Manor Project Update - #246 In this powerful episode of the Real Estate Reserve Podcast, Jason and Ian break down the full lifecycle of a major multifamily investment—the 76-unit Whitehouse Manor project in Baltimore, MD—a deal they've been involved in for the past 5 years. What started as a $5 million acquisition with 90% seller financing turned into a rollercoaster of refinancing, near-sales, market changes, and valuable lessons. From a missed $8.8M exit to today's valuation closer to $8.2M, they unpack what went right, what went wrong, and what's next.

Rey Rivera was charting a new course in life, ready to trade Baltimore for the bright lights of filmmaking in Los Angeles. But in May 2006, a cryptic phone call pulled him from his home, leaving only a strange note and an empty car. What followed was a discovery that defied logic and physics, cementing Rey's death as one of the most enduring mystery that continues to haunt investigators and armchair detectives alike to this very day. Our other podcast: "FEARFUL" - https://open.spotify.com/show/56ajNkLiPoIat1V2KI9n5c?si=OyM38rdsSSyyzKAFUJpSyw MERCH:https://www.redbubble.com/people/wickedandgrim/shop?asc=u Patreon: https://www.patreon.com/wickedandgrim?fan_landing=true Youtube: https://www.youtube.com/@wickedlife Facebook: https://www.facebook.com/wickedandgrim/ Instagram: Instagram: https://www.instagram.com/wickedandgrim/?hl=en Twitter: https://twitter.com/wickedandgrim Website: https://www.wickedandgrim.com/ Wicked and Grim is an independent podcast produced by Media Forge Studios, and releases a new episode here every Tuesday and Friday.

Munaf Manji and Griffin Warner talk MLB betting for Friday. The discussion hosted by Manaf Manji with Griffin Warner covers MLB trades, team trajectories, and Friday betting previews. It begins with anticipation for an active trade deadline as the Arizona Diamondbacks officially begin a fire sale after being swept by Houston, trading Josh Naylor to Seattle and reportedly shopping Eugenio Suarez. Griffin notes the Yankees and Cubs as possible suitors while mocking the Yankees' defensive issues despite Aaron Boone's optimism. The first breakdown focuses on the Brewers hosting Miami with Freddie Peralta (12–4, 2.85 ERA) against Cal Quantrill. Milwaukee, 22–6 in their last 28, are heavy favorites at -220. Manji highlights Peralta's home dominance (7–0, 1.53 ERA), backing Brewers -1.5. The Diamondbacks vs Pirates matchup features Ryne Nelson (5.79 road ERA) against Mike Burrows. Warner criticizes Arizona's bullpen anchored by closer Kevin Ginkel (7.89 ERA) and prefers the Pirates as slight home underdogs. The Phillies visit the Yankees with Taijuan Walker and Will Warren on the mound. Both expect a high-scoring affair in homer-friendly Yankee Stadium, with Manji giving his best bet on over 10 runs. In Baltimore, Kyle Freeland (2–10, 5.19 ERA) faces Dean Kremer, who has a 2.00 ERA at home. Manji leans Rockies +1.5 for value. The Dodgers visit Boston with Emmet Sheehan against Brayan Bello. Warner views the Dodgers as overpriced and takes the Red Sox at +106. Tampa Bay's Zach Littell faces Cincinnati's Nick Martinez; Warner favors the Reds as home dogs, while Manji prefers the Rays' team total over. The Blue Jays visit the reeling Tigers, who are 1–10 in their last 11 and last in MLB in runs, ERA, and WHIP over that stretch. Both back Toronto behind José Berríos against Keider Montero. In Chicago, Shota Imanaga meets Adrian Houser. Manji notes the White Sox are 5–2 straight up at home and leans their run line or first five innings while targeting under 8.5. The Braves take on the Rangers with Joey Wentz against Nathan Eovaldi, and Warner leans Braves moneyline against an expensive favorite, though Manji supports Texas early behind Eovaldi. Cleveland's Gavin Williams faces Michael Wacha in Kansas City; Warner points out KC has lost five straight Wacha starts due to poor run support, siding with the Guardians. The Nationals visit the Twins, with Mackenzie Gore versus prospect Zebby Matthews. Warner calls Gore overworked and makes Minnesota -131 his best bet, joined by Manji. Seattle's consistent Brian Wu visits the Angels' Jose Soriano, who has a 5.65 ERA at home. Manji recommends Seattle's team total over. The Mets travel to San Francisco, with Clay Holmes set to be piggybacked by relievers against Logan Webb. Warner backs the Giants at -132, while Manji prefers the under 7.5 or first five under. The show closes with best bets: Griffin takes the Twins -131, while Manji selects Phillies-Yankees over 10. They also tease expanded coverage next week with three episodes leading up to the trade deadline. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you're an Israeli comedian set to perform in Paris on the very day the world learns the fate of the Bibas family? Yohay Sponder faced that moment in February 2025—and chose to take the stage. Wearing an orange tie in their honor, he brought laughter to a grieving crowd. Since October 7th, he has used comedy to carry pain, affirm his identity, and connect through resilience. Hear how his Jewish identity shapes his work, how his comedy has evolved since the Hamas attacks, and what he says to those who try to silence him. Recorded live at AJC Global Forum 2025. *The views and opinions expressed by guests do not necessarily reflect the views or position of AJC. Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  From Broadway to Jewish Advocacy: Jonah Platt on Identity, Antisemitism, and Israel Sexual Violence as a Weapon of War: The Dinah Project's Quest to Hold Hamas Accountable Journalist Matti Friedman Exposes Media Bias Against Israel Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Manya Brachear Pashman:   Israeli stand up comedian Yohay Sponder: first gained popularity for his funny Monday shows in Tel Aviv, which attracted a following on YouTube. A few years ago, Sponder made the decision to perform Israeli comedy in English to reach a wider audience and a wider audience it has reached. He has hundreds of thousands of followers on social media, and in May, launched the North American leg of his international tour in Baltimore.  Sponder is with us now on the sidelines of AJC Global Forum 2025. Sponder, welcome to People of the Pod.  Yohay Sponder:   Thank you so much for this eulogy. Manya Brachear Pashman:   I'm curious how you found your way to stand up comedy and tell us a little bit about your upbringing in general.  Yohay Sponder:   Doing comedy, I always been fascinated about the laughing reaction of humans. You know, it's fascinating, if you think about it, if you have the ability to improve the frequency in the room. As a kid, I was really intrigued by that. So you saying few things, and people go, haha. It's like designing a vibe.  So as a kid, I was attracted to that. So as a kid, you watch video cassettes, back in the day, I would watch all of the comedy stuff. I had all of them cassettes. I was very, very affected by it, impersonations, imitating them, doing jokes of my own, and always around that.  And in my show, I'm talking about comedy. I have a bit about comedy in my show that I'm saying that I was, I wasn't just the class clown in my school. I was the jokes technician. If you had a broken joke or a joke that didn't work, you would come to me. I would fix it for you, bring it back. Not using it as my own resume. I would bring it back, when it's fixed. Manya Brachear Pashman:   That's great. So you helped others clown around as well. Yohay Sponder:   Yeah, I was a clown teacher.  Manya Brachear Pashman:   Were you raised in a secular home, a particularly Jewish home? Yohay Sponder:   I was raised in a, let's say secular but Jewish, celebrated holidays, family Friday night family dinners. But we weren't like super Shabbat keepers. I think I became closer now, when, after my father passed away, I for the Kaddish and I put tefillin a little bit. And the war, you know, this war, activated a lot of Jews to the to this kind of level. Manya Brachear Pashman:   Right. You're sitting across from me, and you're wearing a gigantic Star of David. On your chest. Yohay Sponder:   Yeah, you see what she did, you see what she did? You're sitting across and you're wearing a gigantic Star of David.  Manya Brachear Pashman:   Have you always worn that or did you put it on after October 7? Yohay Sponder:   No, it's after the war kicked in. I don't know. I had a vision that that's what we should do right now. We need to be out there and show other Jews that we're there. That's what I felt. And I imagine that, I need a big star of David. And the day I thought about it, I saw that. So there was a sign for me, like I had this vision, that I need a big star of David here. And less than 24 hours, that one find me. I didn't look for it. It came across my eyes. Manya Brachear Pashman:   Which I imagine you'll be wearing your Magen David on tour. The tour itself is called Self Loving Jew. What is the meaning of that title? Yohay Sponder:   So, basically, you know, this is so awesome, because before October 7, you could argue of other opinion. You could hear some people saying, Yeah, but maybe we should this. After October 7 that we know so all these monsters that came and attack us, the self hating Jews that they're doing now, super horrific, disgusting job of mocking us. And I find it really bad, and I think so I'm I'm bringing the other side. I'm just bringing the you know, it doesn't mean that I hate someone that is not Jewish. I'm just, I want to inspire other people to be to love themselves, even if they're not Jewish. But as Jews, we have to love us, because we're probably the last ones to love us, and if we won't love us, that's that's over for us.  And people, people saying that it's very harsh to compare the self hating Jews of now to the Kapos and and I'm saying, yes, it's it's not fair for the Kapos, because they didn't have a choice. You guys have a choice, and you did it just for likes and for other people from other cultures to like you. I really, I really believe.  I really deeply believe I'm coming from there. I'm coming from the war. I really believe that the people that don't, they don't give us the credit, people that not supporting Israel, they're uneducated. I really believe in that they don't know enough. They might be not bad people, but they might be stupid people.  Self hating Jews, like whatever Dave Smith, all these guys that try to be liked by, you know, others, and they they just out of their own idiocy. Listen, you don't know anything about what's going on. As Douglas Murray told them, ou've been there. You saw those things that you're talking about when you're saying, Israel, starving the Gazans you're never seeing the the trucks that going every day. You're You're an idiot. You're just an idiot. You listen to other people, and you listen to other lies.  And they will say, No, I just want peaceful. We all want peace. Just the fact that you're Jewish, it means that you want peace. We say Shalom when we see each other, when we say Shabbat Shalom. The holiest day of the week. We say telech bshalom, tachzor bshalom. Go in peace, come back in peace. You don't want peace more than I want. We all want peace, but we're willing to fight for peace because we have to make sure that no innocent people from both sides, by the way, will get hurt.  So yeah, it's really bad and shitty situation, war, but you blame us without checking it. So anyway, I don't want it to make it too much political. It's not political, by the way, Self Loving Jew. It's about loving yourself and being, you know, being in touch with what's going on right now.  Manya Brachear Pashman:   So there is so much misinformation out there, you launched your you started doing English language comedy to reach a wider audience. Now you're doing an English language international tour. Do you have a message that you want to get out to the wider world to especially this region where there is so much misinformation and misunderstanding? Yohay Sponder:   Yeah, the message is that, we're living in a time that it's very hard to agree on something, and I really miss the days that we all agree that the world is round. You know, a little long ago, a few years ago. But yeah, the message is that you do your research and come to laugh with us.  Manya Brachear Pashman:   It's an important message that gets forgotten. October 7, and its aftermath were so horrific. Did you press pause on your comedy career for a little while? At what point did you find it acceptable to make people laugh again in the aftermath? Yohay Sponder:   No, it took time. It took time. It took a day. Manya Brachear Pashman:   One day. Okay. Yohay Sponder: Because right after that, after the attack, they start to arrange people to go to volunteer in squads and families that got evacuated from their house and soldiers and hospitals, people got wounded. So I've been around. I did that. That was my duty service. And also I did regular reserves duty, stuff like that.  Manya Brachear Pashman:   And what did you do on reserve duty?  Yohay Sponder: I was in Ramat Gan patrol. So not super serious, but I did what I did.  Manya Brachear Pashman:   And at what point did you go back to the stage and so more standup? Yohay Sponder:   So I'm running the show Funny Monday, I think roughly a month after October 7, we get. Maybe two months, yeah, something like around that. January, maybe, I remember, like a little bit after that, the show went back and we did stand up in English. People really followed what's going on in Israel. No matter what you do from the country, they follow that. And we had strong they were saying, Wait, Shahar Hassan, my co-host, very good friend. Really funny man, serious comedian, like one of A-list, Top list. And people follow, people watching what we have to say. That was the main purpose of Funny Monday, when we launched it in 2016 nine years ago.  Manya Brachear Pashman:   Did it shift? When you restarted it after October 7, was it different? How so?  Yohay Sponder:   Yeah. We always talked about current events, what's going on in the world? It's the international perspective of not just news, but Israel perspective and stuff like that. So in that case, you're talking about Iran's attack. What the news with Biden, Benjamin Netanyahu? Whatever is happening politically, or current events and yeah, people were more attached to the screen those days. And also in comedy. It's a great form of art to deliver, you know, your point of view, or your, yeah, your what you want to say. So it's, it was great to do that, and till this very day, that's what we do.  Manya Brachear Pashman:   So you really though, have to read the room, right? I mean, different audiences, I imagine, receive your comedy in different ways, especially in different regions of the world. So I'm curious if there are differences in the kind of humor that resonates with an Israeli audience, and the kind of humor that resonates with an American audience or a European audience. Yohay Sponder:   So that's the thing, why I love my country so much, because you can just stand up in any form you want. You can go as dark as you want in Israel or as political as you want. We have some issues right now with people having fight with each other, of political issues, and we have a lot of demonstrations and stuff. So there's that. But beside that, you can get away with a lot of what people say here in America, woke culture, politically correct. In Israel, we don't have it. You don't stand up like in the 80s. If someone looks gay in the audience, you say, Hey, you look gay man. That's very gay. You're fat. You these, you're old, you're very brown. We just say that, and that's fine. No one canceled. We don't even know what it means to cancel someone. No one get canceled in Israel. Manya Brachear Pashman: Holocaust humor, is that acceptable in Israel? Yohay Sponder: Yeah, it's not just it's acceptable. For example, from my wife's point of view, she was shocked when people came back to say, wow, mitlachot poh shoah—the shower was like, it's the Holocaust. Holocaust shower. They sang that. There's something that you say in the army and it's kind of fine. No one like, hey, how can you compare this? Because the water was cold, so they were called. So they say, but in the Holocaust, no water at all, was gas.  And also, when my wife told me, Don't honk like this, it's ghetto. You know, it's American thing to say, Don't honk. It's ghetto. It's like, I'm pretty sure that in Auschwitz, they didn't have cars.  Manya Brachear Pashman: She's talking about a different kind of gheto.  Yohay Sponder: And she said, like, you can't do these jokes. Yeah, you can't do this. She's like, she's from American perspective, you can't do these jokes. It's horrible. It's like, that's jokes we do here all the time. And in Israel, you use Nazi sometimes, like, as a, not only as a bad thing. It's like, accuracy. You say, like, Nazis coming on time. I need a Nazi plumber, not . . . someone that is a good commander. When I'm having the perspective of my wife and American people, I understand how horrible that is.  However, some Holocaust survivors testify that they had humor in the camps. They used humor, even dark humor, in the camps, and it helped them raise their frequency and raise their morality and maybe survive, maybe humor saved them. So when you saying too soon, sometimes it's, yeah, it's too soon for someone but it's okay for someone else.  I see black humor as spicy food. We all have our own scale for it. You can, you can eat spicy like a crazy mental person, and I can just taste it. And, you know, it's too harsh for me, and vice versa. So I did jokes about October 7, in November 7, and horrible ones, and it was also with the Holocaust. That's how horrible that was. So maybe it's too soon for the Holocaust. It's too soon for October 7. I said, the people that compare compared October 7 to the Holocaust. And I'm saying at least in the Holocaust, no one kidnapped Holocaust survivors. It's not even a funny, like, haha, funny. It's like, oh shit, yeah, yeah, that's the joke. It's not a joke of a punch line. It's a punch in your belly. Yeah. Manya Brachear Pashman:   What have been some of the most memorable moments from your shows, from your live shows, and I'm talking good and bad, have there been really positive responses and have there been really ugly? Yohay Sponder:   So let's just take this afternoon in Paris that I'm sitting in my hotel and Instagram and social media exploding from what's going on with the releasing of the Bibas babies. That we're getting back coffins, and I'm getting, I don't know, hundreds of messages from people that like we don't know if we're coming to the show. Two shows sold out in a huge theater in Paris. I'm not there every day. That's the show. That's it. One day since October 7, and no one knows when I'm going to come again. And my heart is broken, and people tell me we want to come but we can't. What do you think we should do?  Now, I responded to all of them, my wife and I responded to all of them, you do what you feel. I totally support your feelings. And the show is going to happen, and we get together tonight, and it's going to be a group hug, but if you can't make it, that's fine. I went on stage with an orange tie that I bought, and we talked it through. Arthur is the comedian and producer of those shows. He opened the show, he talked about the situation, and we did the shows. Now, that's the beauty of it, that's, that's the genome of the Jewish people. That's so in us to . . . . what we talked earlier about the Holocaust survivors that testify that they want to laugh, they want to have a good time. They don't want to let these terrorists decide for us what we gonna feel. Yeah, we feel bad. Yes, you're the worst people on the planet. I wish God will wipe you out, or IDF as fast as possible. You're a disgusting dirt of…but for us, for what we can do right now, we're gonna, we're gonna do our best to raise our morality and frequency. And I did the shows. I'm not gonna lie to you, I was very sad. But you know, the people that, that's what Bob Marley said after, he got shot, you know, and he did the show anyway, and he said, the people that want us to feel bad, they don't take a day off. So how could I? That's a very nice thing to say. Manya Brachear Pashman:   You had a show at City Winery where some people in the audience came with, maybe with intentions to protest, or at least they expected to disagree with you, and they met up with you after the show. And what happened? Yohay Sponder:   After my show, one of the presidents of the BDS organizations. She approached me and she said, we came to hassle the show. We came to ruin your show. So like, why you didn't do it? And she said we were waiting for the right moment, but the more the show went on, the more we liked what you said. You talk a lot about peace, you talk a lot about mutual values and how to solve problems, and you talk about the nice things of the Jewish tradition and the Jewish religion. We couldn't ruin that. We have conscience and we also liked you.  They liked the show. They wanted to ruin it, but they loved it, and they laughed. I told her, that's exactly what I do. In my stand up show, when you see that bit, it's with the whole structure of what happened there and how I almost made peace with these guys, but it didn't work out.  Manya Brachear Pashman:   Maybe you need to do your stand up routine in Gaza and that would solve everything. Yohay Sponder:   I checked that. They don't have comedy clubs there. I said that when I hosted the show, we have an Arab comedian, a friend of ours. You know, people like they don't know that, but Arab-Israelis, are Palestinians. To their definition, to the Palestinians definition, it's the same thing, but they don't identify as Palestinians. It's like we're Muslims, we're Arabs. Anyway, they're with us. They're like siblings to us.  So when I introduced him, I also made fun of the situation. I said, When is going to be in Palestine? When it's going to be the Jewish comedian goes on stage like you going here and stuff like that, and there is no comedy clubs in Ramallah or in Gaza, but Inshallah, when there will I go and I do a spot. Manya Brachear Pashman:   How many of your shows, as you've been traveling around, have actually been canceled or moved or postponed. I read something about your Amsterdam show, for example, was moved to an undisclosed location because of security concerns. Has that happened elsewhere? Yohay Sponder:   Australia. And they tried to cancel my show in Brussels, didn't make it. They tried to cancel my show in Paris. They couldn't make it, but demonstrated outside. And every time that thing happened, I got a lot of press covers and interviews, and people get insane. And like, oh, we have to support and come to see the show. So every time it happens, I doubling or sometimes tripling the amount of people. Which is so weird, you know, because they're always the people they hate us. Always go, oh, Jews, money and you guys this, and you made me make more money. I didn't want to make that much money.  I want to make third of the amount of money. But because of your protesting. Your hate, that's how bad you are of what you do. And how amazing we are what we do. You know, I didn't want to make that much money, so now I hire them, the protesters. So they work for me.  Manya Brachear Pashman:   They do your marketing, generate publicity. So none of the shows have been successfully cancelled? Yohay Sponder:   No, the Amsterdam show canceled. The Boom Chicago, which also surprising. Your name is Boom Chicago. What's your security concerns. That's gonna be a boom. Let it be.  Manya Brachear Pashman:   But I thought it was moved.  Yohay Sponder:  We moved that like because they a week before the show, they said we're not doing the show. And was like, guys, let me respond. Let me say something. No, no. Police said that. We called the police. We have their numbers, you know, we call them. They say, No, we didn't talk to them. And then they wrote, we can help you find a Jewish venue. So I told him, we can help you find a Jewish lawyer. Manya Brachear Pashman:   So there was no show? Yohay Sponder:  Not in the Boom Chicago. Manya Brachear Pashman:   Got it. Yohay Sponder:  And I'll never go there. Manya Brachear Pashman:   And not in Amsterdam?  Yohay Sponder:  No, it was in Amsterville.  Manya Brachear Pashman:   Got it, okay. Amsterville, is that next to Amsterdam? Yohay Sponder:   Turns out, yeah, they didn't know that too. Was was a very nice theater, I think, three times' size of the Boom Chicago, and we had a great time. And I'll go there again. And it's not just the Boom Chicago, when we try to rebook it, a lot of other venues, more than 30 venues, didn't want to have me there.  Manya Brachear Pashman:   So is there anything else that I haven't asked you that you really want to share with our audience? Yohay Sponder:   Yeah. I mean, listen, I'm not sure that the audience is going to be 100% Jewish, right? So the message is going to be split for both. So I'll talk to them. So if you guys are Jews, I wanted to know that everything's going to be fine, and we got this, and raise your head, and we're good. We're going to be good. This is probably the last one. It's the last one. I think Messiah is coming, right? We're going to be fine, all right?  And if you're a non Jewish person watching it, you're an ally. So I want to thank you. We don't take it for granted. It's very important that you're around. Manya Brachear Pashman:   Sponder, thank you.  Yohay Sponder:   Thank you so much.   

To subscribe to our podcast and YouTube channel visit: https://www.youtube.com/@davisphinneyfdn/podcasts This episode of the Parkinson's Podcast features the full, unedited audio from a Live Well Today Webinar. In this episode, Dr. Greg Pontone discusses the effects that Parkinson's can have on mental health, including why mental health related symptoms occur, how they impact daily life, and what you can do to manage them.  You can view our library of past webinars and register to attend our next webinar at our website:  https://davisphinneyfoundation.org/event/live-well-today-webinars/ --- Speaker Bio:  Greg Pontone, MD, MHS is Division Chief and Professor Of Aging, Behavioral, and Cognitive Neurology at the University of Florida and Co-Director of Neuropsychiatry Program at The Norman Fixel institute for Neurological Diseases. Dr. Pontone earned his medical degree from the University of South Florida in Tampa. After medical school he completed a medical internship at Johns Hopkins Bayview followed by a residency in psychiatry and a fellowship in geriatric psychiatry and movement disorders research at The Johns Hopkins Hospital in Baltimore, Maryland.

DSCR Market Shake Up - Massive Fraud #287

When Main Street Meets Superpowers: Building Community Through Localism, Crowdfunding, and CollaborationEach month, I have the genuine privilege of sitting down with my friend and colleague Jen Risley, editor of The Main Street Journal, for a conversation that bridges our shared passion for impact, innovation, and community-rooted change. Our most recent dialogue was no exception—it was a deeply thoughtful exchange exploring the intersections of decentralization, localism, and the real power of community-centered finance.And this month's chat brought a bonus: the announcement of Main Street Journal's most-read issue to date, “A Localism Manifesto.” It's an extraordinary piece that's resonating not only with Jen's readers but now across the broader Substack ecosystem. If you haven't read it yet, consider this your personal invitation.But beyond just catching up on what's new in our respective publications, this conversation highlighted something more powerful: the way our two newsletters—Main Street Journal and Superpowers for Good—complement and enrich each other. So today, I'd like to recap our exchange, share some exciting announcements, and invite you to subscribe to both newsletters for the full scope of this evolving conversation around community, capital, and change.A Localism Manifesto: Decentralization with HeartJen opened our chat by highlighting the incredible traction “A Localism Manifesto” has gained since its release on July 10. Penned with contributions from Paul Spinrad and Michael H. Shuman, the manifesto doesn't just explore the theoretical underpinnings of decentralization—it invites community members to shape its next iteration. That's not just content; that's co-creation.For Jen, the concept of decentralism was initially daunting—especially coming from New Hampshire, where the libertarian Free State Movement has made headlines. But the manifesto reimagines decentralization as a tool for building resilient, equitable communities, not just a political stance. “There's a lot of real value in that position,” she said, and I wholeheartedly agree.Our conversation touched on the risks of relying solely on government solutions—particularly at the federal level. While I've always believed in the potential for good in government, I also see firsthand the limits and bureaucracy that can get in the way. As I shared with Jen, I once had five different people at the California DMV mistakenly insist I needed a smog test for my electric vehicle. (Spoiler: I didn't.)This is exactly why Main Street Journal's work is so important. It offers grounded, accessible pathways for rebuilding economic systems from the bottom up—starting on our very own Main Streets.Decent Tuesday, Anarchy, and the Power of LanguageWe also celebrated the addition of Paul Spinrad to the Main Street Journal team. Paul, one of the early champions of the 2012 JOBS Act that enabled today's investment crowdfunding landscape, is helping to lead a new series called “Decent Tuesday.” The name itself is a clever double entendre—Decent, as in ethical, and Descent, as in decentralization.Paul's launch column tackled a bold topic: anarchy. Not the violent imagery we might typically associate with the term, but anarchy in the truest sense of community self-governance and mutual aid. It's a provocative frame, and Paul's thoughtful treatment brings it firmly into the realm of community-led development.As someone who has seen both the power and pitfalls of government, I find these discussions invaluable. They sharpen our thinking, challenge our assumptions, and remind us that even controversial ideas can have a role in shaping a better world—especially when led by voices like Paul's and platforms like Jen's.Jenny Kasson's Crowdfunding Campaign: A Case Study in ActionJen was also inspired by my recent interview with Jenny Kassan—another pillar in our space—who is leading an equity crowdfunding campaign on Small Change to finance a transformative community real estate project in Baltimore.Jenny's campaign isn't just about raising capital. It's a real-time case study in how local investing, ecosystem thinking, and community ownership come together. The project will create furnished rental spaces with flexible terms (think: part Airbnb, part long-stay apartments) and community-oriented ground floor uses. It's a blend of economic development and social impact that's both inspiring and practical.Jen pointed out how Jenny is also exploring complementary tools like time banking. As she noted, “It takes a lot more to create an ecosystem of local investing.” That insight captures the holistic nature of what we're building across our platforms: sustainable, inclusive systems that elevate everyone—not just investors or entrepreneurs.From SuperCrowdLA to SuperCrowd25In that spirit, I shared my own exciting news: the release of our new book, The Big Ideas That Lit Up SuperCrowdLA. It's a curated, refined distillation of the talks and insights from our recent SuperCrowdLA conference—organized not as a transcript, but as a harmonized narrative built with the help of AI and a whole lot of human editing.This project was a joy to create, and I learned so much in the process. You can get it now as an eBook, paperback, hardcover, or audiobook—whatever format suits your learning style.We also previewed SuperCrowd25, our fourth annual virtual summit on impact crowdfunding, streaming live across Substack and social media August 21–22. It's free to attend, but our $25 VIP package adds access to exclusive networking opportunities, a permanent LinkedIn group, bonus webinars, and speaker handouts. It's the best $25 you'll spend this year if you're building or funding impact-driven ventures.And yes—if the new book resonates, we just might release a SuperCrowd25 book, too!Subscribe, Support, and Build With UsAt the end of the day, Main Street Journal and Superpowers for Good are two sides of the same coin. Jen and I are championing different facets of the same movement: one that values people over profits, community over corporations, and action over apathy.So if you've enjoyed the ideas in this piece, I have two invitations for you:* Subscribe to both newsletters.We're each doing our best work on Substack—and getting both perspectives will give you a richer, more complete view of this growing ecosystem of changemakers.* Become a paid subscriber if you can.Your support allows us to keep doing this work—and unlocks bonus content, community, and tools that help you take your own next step, whether that's launching a campaign or building a stronger local economy.We truly are better together. Let's keep learning, building, and lifting each other up—one newsletter, one campaign, and one Main Street at a time. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Join the Free Discord + View Our Podcast Record⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ZkzcH3mwHS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: @PlayMeorFadeMePodcast X: @MrActionJunkie1 Podcast Card: Tony Finau/Sam Burns/Rickie Fowler to MAKE cut parlay (+152) Frankie Capan III to MAKE cut (+210) Erik Van Rooyen to MAKE cut (-150) Tom Hoge to MAKE cut (-165) Las Vegas 1H -1 at Indiana (-105) Cleveland ML vs. Baltimore (-116) Toronto/Detroit NRFI (-115) San Diego/St. Louis First 5 Under 4.5 (-118) Houston ML vs. Athletics (-120) LA Angels First 5 ML vs. Seattle (-125) #BettorEdge Partner BettorEdge Promo Code: PLAYME Signup Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettoredge.com⁠ #UDPartner Underdog Promo Code: PLAYME Signup Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.underdogfantasy.com/p-play-me-or-fade-me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ain't the beer cold in Carroll County? The Maryland Crab Cake Tour always finds unique combinations but Baltimore baseball lore and the science (and palate) behind delicious local beer always makes for a fresh conversation. Tasty taps and more on the sportswriting legend of Jim Henneman at 1623 Brewing in Eldersburg with Matt Evans and Craig Weiss. The post Baltimore baseball lore, beer taste and tasty taps at 1623 Brewing in Eldersburg with Matt Evans and Craig Weiss first appeared on Baltimore Positive WNST.

Ed, Rob, and Jeremy took some time from Thursday's BBMS to share their reactions to John Harbaugh's assertion that the Ravens are not in “Super Bowl or Bust” mode. Is he wrong to mock those who say that Baltimore needs to win a championship as soon as possible?

Over the last two years, crime rates have been plunging in cities across America. In Baltimore, gun crime is at the lowest it's been in decades. This episode was produced by Miles Bryan, edited by Jolie Myers, fact checked by Laura Bullard, engineered by Patrick Boyd and Andrea Kristinsdottir, and hosted by Sean Rameswaram. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. Transcript at vox.com/today-explained-podcast. Young men at ROCA, a Baltimore non-profit serving youth at risk of gun violence. Photo by Miles Bryan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Payton explores the heartbreaking case of Evelyn Player—a cherished member of the Baltimore community whose life was cut short in a place no one would have expected. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/intothedarkpod/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: Baltimore Sun - https://www.baltimoresun.com/2023/01/17/man-pleads-guilty-to-fatally-stabbing-evelyn-player-at-her-east-baltimore-church/ https://digitaledition.baltimoresun.com/tribune/article_popover.aspx?guid=d5e513c5-6b95-46d3-a450-a2859d028252 https://www.newspapers.com/image/793446744/?match=1&terms=%22Manzie%20Smith%22 https://www.newspapers.com/image/785817259/?match=1&terms=%22Manzie%20Smith%22 Office of the State's Attorney - https://www.stattorney.org/media-center/press-releases/2674-life-sentence-handed-down-to-man-who-fatally-stabbed-community-matriarch-in-church CBS News - https://www.cbsnews.com/baltimore/news/man-pleads-guilty-to-2021-murder-of-baltimore-church-volunteer-evelyn-player/ https://www.cbsnews.com/baltimore/news/charging-documents-say-evelyn-player-died-defending-herself-police-found-suspect-through-dna/ https://www.cbsnews.com/baltimore/news/community-remembers-slain-church-employee-evelyn-player-at-viewing/ WBAL TV 11 - https://www.wbaltv.com/article/manzie-smith-jr-guilty-plea-sentence-killing-evelyn-player/42538328 https://www.wbaltv.com/article/evelyn-player-murder-arrest-baltimore/38406225 ABC 13 News - https://wset.com/news/local/suspect-pleads-guilty-to-murder-of-69-year-old-woman-another-killing-in-unlikeliest-place Oxygen - https://www.oxygen.com/crime-news/manzie-smith-jr-gets-life-evelyn-player-fatal-stabbing https://www.oxygen.com/crime-news/suspect-arrested-in-baltimore-baptist-church-volunteers-murder The Baltimore Banner - https://www.thebaltimorebanner.com/community/criminal-justice/man-pleads-guilty-fatal-stabbing-evelyn-player-TNDD5A6EAJCYVKBVLDKWHWGBQI/ Fox 45 Baltimore - https://foxbaltimore.com/news/city-in-crisis/man-with-long-history-of-violence-against-women-arrested-for-murder-of-church-volunteer https://foxbaltimore.com/news/local/dna-evidence62-year-old-charged-in-death-of-elderly-woman-killed-in-east-balto-church?photo=3 WMAR 2 ABC Baltimore - https://www.wmar2news.com/news/local-news/suspect-is-in-custody-in-relation-to-the-death-of-a-69-year-old-woman-killed-inside-a-church Yahoo! News - https://www.yahoo.com/entertainment/man-gets-life-fatally-stabbing-205622734.html Merriam-Webster Dictionary - https://www.merriam-webster.com/dictionary/sexton Law and Crime - https://lawandcrime.com/crime/convicted-rapist-charged-with-heinous-stabbing-murder-of-69-year-old-baltimore-church-volunteer/ https://lawandcrime.com/crime/convicted-rapist-who-admitted-to-stabbing-69-year-old-volunteer-inside-church-bathroom-learns-his-fate/ NBC News - https://www.nbcnews.com/news/us-news/man-hired-laborer-charged-murder-fatal-stabbing-69-year-old-woman-balt-rcna7999 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Dynasty Nerds Dynasty Fantasy Football Podcast, hosts Rich, Matt, Jared, and Garret deliver a comprehensive 2025 AFC North dynasty breakdown. They dissect team rosters from a dynasty perspective, offering insights on quarterback stability, running back values, and receiver upside. Key discussions include Lamar Jackson's age and rushing dependency, whether to sell Derrick Henry for a first-round pick, and tight end battles like Mark Andrews vs. Isaiah Likely in Baltimore. For Cincinnati, they debate Chase Brown vs. James Cook and Tee Higgins' dynasty trade value. Cleveland's quarterback chaos with Kenny Pickett, Deshaun Watson alternatives like Joe Flacco, and emerging talents like Quinshon Judkins and Jerry Jeudy get deep dives. Pittsburgh's revamped offense with Aaron Rodgers, DK Metcalf, and Kaleb Johnson's potential lead role rounds it out. Packed with 2025 projections, buy/sell strategies, and rookie impacts (e.g., Dylan Sampson, Harold Fannin Jr.), this episode equips dynasty managers for long-term success. Fantasy Roster Rescue: Get your Roster Rescued! FFPC: Use promo code “NERDS” to receive $25 off any dynasty entry or dynasty orphan Sign Up Here!FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! 00:00:00 Start 00:07:17 Baltimore Ravens 00:25:19 Cincinnati Bengals 00:46:16 FastDraft 00:48:24 FFPC 00:49:36 Cleveland Browns 01:03:13 Pittsburgh Steelers Keywords: 2025 dynasty fantasy football, 2025 AFC North dynasty breakdown, Lamar Jackson dynasty, Derrick Henry trade, Joe Burrow rankings, Chase Brown value, Tee Higgins sell, Quinshon Judkins buy, Jerry Jeudy fantasy, David Njoku tight end, Aaron Rodgers 2025, DK Metcalf targets, Kaleb Johnson rookie, Mark Andrews vs Isaiah Likely, dynasty rookie rankings, fantasy football podcast, NFL dynasty strategy, AFC North rosters, 2025 projections, dynasty sleepers Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Kostos & Femi Abebefe break down the Baltimore's schedule and discuss how they're looking to bet the Win Total this season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eleanor Kerrigan is here on this week’s Steph Infection! Eleanor chat’s with Steph about growing up in Philly, life with nine siblings, and her special NO COUNTRY FOR OLD WOMEN which is out NOW on YouTube! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates August 29 La Brea, CA Sept 5-6 San Francisco, CA Sept 12-13 Philadelphia, PA Sept 18 Detroit, MI Sept 19 Minneapolis, MI Sept 25-27 Sacramento, CA Oct 3-4 Austin, TX October 23-25 Baltimore, MD Nov 6-8 Winnipeg Nov 14-15 Calgary Nov 20-22 Charlotte NC Dec 11, 14 Chicago, IL Dec 12-13 Rosemont, IL Dec 19 Toronto Dec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @ejkerrigan on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix. Check out her tour dates to see her live!

This month on Center Stage Chronicles, Kris Zellner is joined by Rob Naylor and Our Good Buddy Charles to discuss the month that was July 1990 in not only the National Wrestling Alliance but also pop culture. Topics of discussion include:2 Live Crew releasing “Banned in the U.S.A.” to piss off their critics even more.“Blossom” debuting on NBC, “Dream On” debuting on HBO, and “Northern Exposure” debuting on CBS.The Great American Bash in Baltimore, featuring Sting finally winning the NWA World Heavyweight Title from Ric Flair, the in-ring debuts of El Gigante and Big Van Vader, the Freebirds going glam, the Southern Boys vs. Midnight Express U.S. Tag Title match tearing the house down, and so so much more.Andrew Dice Clay crying on “The Arsenio Hall Show.”Ric Flair injuring his knee days after the Bash PPV and Harley Race replacing him on house shows. Howard Stern's "Summer Show" debuting on WWOR-TV in New York.Jim Herd getting tired of Flair-Sting matches.Exactly why Ric Flair vs. Dustin Rhodes didn't happen at Halloween Havoc.The "regional" perception of the NWA at this time.THE PEARL making his debut on TV.Roseanne Barr singing the national anthem in San Diego in memorable fashion.The birth of E!: Entertainment Television.The first mention of the Black Scorpion in the newsletters.…and so much more on a highly entertaining CSC.---To support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

On episode 522 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Amy Hillsman, MSN, ANP-BC, the Senior Director of the Virtual Care Center at Reimagine Care. In the course of their conversation, Keith and Amy discuss what the future holds for nurses in the face of the growing prevalence of artificial intelligence and AI-driven care models. Amy Hillsman is a nurse practitioner and the Senior Director of the Virtual Care Center at Reimagine Care. She graduated from the University of Maryland, Baltimore with a Master's in Nursing and oncology specialty certification. She has over twenty years of oncology experience working across academic, community and research medical centers. She has worked for the Reimagine Care for the last 3.5 years. Connect with Amy Hillsman and Reimagine Care: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reimagine Care Reimagine Care on LinkedIn ⁠Amy Hillsman on LinkedIn Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at ⁠⁠⁠⁠⁠⁠NurseKeith.com⁠⁠⁠⁠⁠⁠. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at ⁠⁠⁠⁠⁠⁠TheCircelandtheDot.com ⁠⁠⁠⁠⁠⁠or shada@thecircleandthedot.com.

Childhood-onset hydrocephalus encompasses a wide range of disorders with varying clinical implications. There are numerous causes of symptomatic hydrocephalus in neonates, infants, and children, and each predicts the typical clinical course across the lifespan. Etiology and age of onset impact the lifelong management of individuals living with childhood-onset hydrocephalus. In this episode, Casey Albin, MD, speaks with Shenandoah Robinson, MD, FAANS, FAAP, FACS, author of the article “Childhood-onset Hydrocephalus” in the Continuum® June 2025 Disorders of CSF Dynamics issue. Dr. Albin is a Continuum® Audio interviewer, associate editor of media engagement, and an assistant professor of neurology and neurosurgery at Emory University School of Medicine in Atlanta, Georgia. Dr. Robinson is a professor of neurosurgery, neurology, and pediatrics at Johns Hopkins University School of Medicine in Baltimore, Maryland. Additional Resources Read the article: Childhood-onset Hydrocephalus Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @caseyalbin Full episode transcript available here Dr Jones: This is Dr Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Albin: Hi, this is Dr Casey Albin. Today I'm interviewing Dr Shenandoah Robinson about her article on childhood onset hydrocephalus, which appears in the June 2025 Continuum issue on disorders of CSF dynamics. Dr Robinson, thank you so much for being here. Welcome to the podcast. I'd love to start by just having you briefly introduce yourself to our audience. Dr Robinson: I'm a pediatric neurosurgeon at Johns Hopkins, and I'm very fortunate to care for kids and children from the neonatal intensive care unit all the way up through young adulthood. And I have a strong interest in developing better treatments for hydrocephalus. Dr Albin: Absolutely. And this was a great article because I really do think that understanding how children with hydrocephalus are treated really does inform how we can care for them throughout the continuum of their lifespan. You know, I was shocked in reading your article about the scope of the problem for childhood onset hydrocephalus. Can you walk our listeners through what are the most common reasons why CSF diversion is needed in the pediatric population? Dr Robinson: For the United States, and Canada too, the most common reasons are spina bifida---so, a baby that's born with a myelomeningocele and then develops associated hydrocephalus---and then about equally as common is posthemorrhagic hydrocephalus of prematurity, congenital causes such as from aquaductal stenosis, and other genetic causes are less common. And then we also have kids that develop hydrocephalus after trauma or meningitis or tumors or other sort of acquired problems during childhood. Dr Albin: So, it's a really diverse and sort of heterogeneous causes that across sort of the, you know, the neonatal period all the way to, you know, young adulthood. And I'm sure that those etiologies really shift based on sort of the subgroup population that you're talking about. Dr Robinson: Yes, they definitely shift over time. Fortunately for our kids that are born with problems that raise concerns, such as myelomeningocele or if they're born preterm, they sort of declare themselves by the time they're a year old. So, if you're an adult provider, they should have defined themselves and it's unlikely that they will suddenly develop hydrocephalus as a teenager or older adult. Dr Albin: Totally makes sense. I think many of the listeners to this podcast are adult neurologists who are probably very familiar with external ventriculostomies for temporary CSF diversion, and with the more permanent ventricular peritoneal shines or ventricular atrial or plural shines that are needed when there's the need for permanent diversion. But you described in your article two procedures that provide temporary CSF diversion that I think many of our listeners are probably not as familiar with, which is the ventricular access devices and ventriculosubgaleal shunts. Can you briefly describe what those procedures provide? Who are the candidates for them? And then what complications neurologists may need to think about if they're consulted for comanagement in one of these complex patients? Dr Robinson: Well, the good thing is that if as an adult neurologist you encounter someone with, you know, residual tubing from one of these procedures, you are unlikely to need to do anything about it. So, we put in ventricular access device or ventriculosubgaleal shunts, usually in newborns or infants. And sometimes when they no longer need the device, we just leave it in because that saves them an extra surgery. So, if you encounter one later on, it's most likely you won't need to do anything. Often if the baby goes on to show that they need a permanent shunt, we go ahead and put in that permanent shunt. We may or may not go back and take out the reservoir or the subgaleal shunt. The reservoir and subgaleal shunts are often put in the frontal location. Sometimes we'll put the permanent shunt in the occipital location and just leave the residual tubing there. So, you're very unlikely to need to intervene with a reservoir or subgaleal shunt if you encounter an older child or adult with that left in. We use these in the small babies because the external ventricular drains that we're very familiar with have a very high complication rate in this population. In the adult ICU, you often see these, and maybe there's, you know, a few percent risk of infection. It actually heads into 20 to 25% in our preterm infants and other newborns that require one of these devices for drainage. So, we try not to use external ventricular drains like we use in older patients. We use the internalized device: either the ventricular reservoir with a little area for us to tap every day, every other day; or the ventriculosubgaleal shunt, which diverts the spinal fluid to a pocket in the scalp. So, we use these in preterm infants that are too tiny for a permanent shunt. And for some of our babies that are born, for example, with an omphalocele, that we can't use their peritoneal cavity and so we need some temporizing device to manage their CSF. Dr Albin: Totally makes sense. And so just to clarify, I mean, this is a tube that's placed into the ventricles of the brain and then it's tunneled into the subgaleal space and the collection, the CSF, just builds up there, like? Dr Robinson: Yeah. Dr Albin: And over time either, you know, the baby will learn how to account for that extra CSF, and then I guess it's just reabsorbed? Dr Robinson: Yeah. When it's present, though, it looks like maybe, I don't know if you're familiar with like a tissue expander. There is this bubble of fluid under the scalp, but it's prominent, it can be several centimeters in diameter. Dr Albin: Wow, that's just absolutely fascinating. And I don't think I've ever had the opportunity to see this in clinical practice. I've really learned quite a bit about this. I assume that these children are going to go on to get some sort of permanent diversion. And then, you know, over time, those permanent shunts do create a lot of problems. And so, I was hoping you could kind of walk us through, you know, what are some of the things that you're seeing that you're concerned about? And then if you've just inherited a patient who had a shunt placed at, say, a different institution, how do you go about figuring out what kind of shunt it is and if they're still dependent on it? Dr Robinson: There's a few things that, fortunately, technology is helping with. So, it is much easier now for patients to get their images uploaded to image-sharing software, and then we can download their images into our institutional software, which is very helpful. Another option is that we are strongly encouraging our families to use a app such as HydroAssist that's available from the Hydrocephalus Association. So that's an app that goes on your phone, and you can upload the images from an MRI or a CT scan or x-rays from a shunt series. And then that you can take if you're traveling and you have to go to emergency department or you're establishing care with a new provider, you can have your information right there and not be under stress to remember it. It also has areas so you can record the type of valve. And all of our valves have pluses and minuses, they all tend to malfunction a little bit. And they can be particularly helpful with different types of hydrocephalus. I really doubt that we're going to narrow down from the fifteen or so valves we have access to now. And so, recording your valve type, the manufacturer as well as the setting, is very helpful when you're transferring care or if you're traveling and then have to, unfortunately, stop in the emergency department. Dr Albin: Yeah, I thought that was a really great pearl that, like, families now are empowered to sort of take control of understanding sort of the devices that they have, the settings that they're using. And what an incredible thing for providers who are going to care for these patients who, you know, unfortunately do end up in centers that are not their primary center. The other challenge that I find… I practice as a neurointensivist, and sometimes patients come in and they have a history of being shunt dependent and they present with a neurologic change. And I think that we as neurologists can be a little quick to blame the shunt and want the shunt to be tapped. And I was really struck in reading this article about the complexity of shunt taps. And I was hoping, you know, can you kind of walk us through what's involved and maybe why we should have a little bit of a higher threshold before just saying, ah, just have the neurosurgeons tap the shunt. Like, it's not that straightforward. Dr Robinson: And it may depend on the population you're caring for. So, when I was at a different institution, we actually published that there's about a 5% complication rate from shunt taps. And that may be- that was in pediatric patients. And again, that may be population dependent, but you can introduce infection to a perfectly clean shunt by doing a shunt tap. You can also cause an acute shunt malfunction. So that's why we tend to prefer that only neurosurgeons are doing shunt taps for evaluation of a shunt malfunction. There are times that, for example, our patients who are getting intrathecal chemotherapy or something have a CSF access device like an Ommaya reservoir, and other providers may tap that reservoir to instill medicine. But that's different than an evaluation, like, you're talking about somebody with a neurological change. And so, it is possible that if somebody has small ventricles or something, if you tap that shunt, you can take a marginally functioning shunt and turn it into an acute proximal malfunction, which is an emergency. Dr Albin: Absolutely. I think that's a fantastic pearl for us to take away from this. It's just that heightened level. And kind of on the flip side of that, you know, and I really- I do feel for us when we're trying to kind of, you know, make a case that it's, it's not the shunt. Many of our shunted patients also have a lot of neurologic complexity, which I think you really talked upon in this article. I mean, these are patients who have developmental cognitive delays and that they have epilepsy and that they're at risk for, you know, complications from prematurity, since that's a very common reason that patients are getting shunts. But from your experience as a neurosurgeon, what are some of the features that make you particularly concerned about shnut malfunction? And how do you sort of evaluate these patients when they come in with that altered mental status? Dr Robinson: It is challenging, especially for our patients that have, you know, some intellectual delay or other difficulties that make it hard for them to give an accurate history. Problem is, if they're sick and lethargic, they may not remember the symptoms that they had when they were sick. But sometimes there's hopefully there's a family member present that does remember and can say, oh, no, this is what they look like when they have a viral illness. And this is different from when they have the shot malfunction, which was projectile emesis, not associated with a fever. It's rare to have a fever with a shunt malfunction, although shunt infection often presents with malfunction. So, it's not completely exclusionary. We often look at the imaging, but it's taking the whole picture together. Some of the common other diagnoses we see are severe constipation that can decrease the drainage from the shunt and even cause papilledema in some people. So, we look at that as well on the shunt series. It's very important to have the shunt series if you're concerned about shunt malfunction or- the shunt tubing is good. It tends to last maybe 20to 25 years before it starts to degrade. And so, you may have had a functioning shunt for decades and it worked well and you're very dependent on it, and then it breaks and you become ill. But on the flip side, we have patients that have had a broken shunt for years, they just didn't know about it. And we don't want to jump in and operate on them and then cause complexities. And so, it is a challenge to sort out. The simplest thing is obviously if they come in and their ventricles are significantly larger, and that goes along with a several-hour or a couple-day deterioration, that's a little more clear-cut. Dr Albin: Absolutely. And you talked about this shunt series. What other imaging- and, sort of maybe walk us through, what's involved in a shunt series, what are you looking at? And then what other imaging is sort of your preferred method for evaluating these patients? Dr Robinson: In adult patients, the shunt series is the x-ray from the entire shunt. And so, if they have an atrial shunt, that would be skull x-ray plus a chest x-ray; or the shunt ends in the perineal cavity, it goes to the perineum. And we're looking for continuity. We're looking for the- sometimes as people grow and age, the ventricular catheter can pull out of the ventricle. So, we're looking to make sure that the ventricular catheter is in an optimal position relative to the skull. We can also look at the valve setting to see the type of valve. So, that can also be helpful as well. And then in terms of additional imaging, a CT scan or an MRI is helpful. If you don't know what type of valve they have, they should not, ideally, go in the MRI scanner. We like to know what their setting is before they go in the MRI because we're going to have to reset the valve after they come out of the MRI if it's a programmable valve. Dr Albin: This is fantastic. I've heard several pearls. So, one is that with the shunt series, which, am I correct in understanding those are just plain X-rays? Dr Robinson: Yes. Dr Albin: Right. Then we can look for constipation, and that might be actually something really serious in a pediatric patient that could clue us in that they could actually be developing hydrocephalus or increased ICP just because of the abdominal pressure. And then that we need to be mindful of what are the stunt settings before we expose anyone to the MRI machine. Is that two good takeaways from all of this? Dr Robinson: Yes. And it's very rare that there'll be an MRI tech that will allow a patient with a valve in the MRI without knowing what it is. So, they have their job security that way. But yeah, if you're not sure, just go ahead and get the CT. Obviously, in our younger kids, we're trying to avoid CT scans. But if you're weighing off trying to decide if somebody has a shunt malfunction versus, you know, waiting 12 or 24 hours for an MRI, go ahead and get the CT. Dr Albin: Absolutely. I love it. Those are things I'm going to take with me for this. I have one more question about these shunts. So, every now and then, and I think you started to touch on this, we will get a shunt series and we'll see that the catheter is fractured. Do the patients develop little- like, a tract that continues to allow diversion even though the catheter is fractured? Dr Robinson: Yes. So, they can develop scar tissue around, and some people have more scar tissue than others. You'll even see that sometimes, say, the catheter has fractured and we'll take out that old fractured tubing and put in new tubing on the other side. But if you go and palpate their neck or chest, you'll still feel that tract is there because it calcifies along the tract. Some patients drain through that calcified tract for weeks or months without symptoms, and then it can occlude off. So, we don't consider it a reliable pathway. It's also not a reliable pathway if you're positioned prone in the OR. So some of our orthopedic colleagues, for example, if they go to do a spine fusion, we like to confirm that the shunt is working before you undergo that long anesthesia, but also that you're going to be positioned prone and you could potentially- you know, the pressure could occlude that track that normally is open. Dr Albin: This is fantastic. I feel like I've gotten everything I've ever wanted to know about shunts and all of their complications in this, which is, you know, this is really difficult. And I think that because we are not trained to put these in, sometimes we see them and we just say, oh, it's fractured that must be a malfunction. But it's good to know that sometimes those patients can drain through, you know, a sort of scarred-down tract, but that it may not be nearly as reliable as when they have the tubing in place. Another really good thing that I'm going to put in my back pocket for the next time I see a patient with a potential shunt malfunction. Dr Robinson: And we do have some patients that the tubing is fractured years ago and they don't need it repaired, and that totally can be challenging when they then transfer to your practice for follow-up care. We tend to follow those patients very closely, both our clinic visits as well as having them seen by ophthalmology. So, there are teenagers and young adults out there that have… their own system has recovered and they are no longer shunt-dependent; and they may have a broken shunt and not actually be using that track, but they usually have had fairly intensive follow up to prove that they're not shunt-dependent. And we still have a healthy respect there that, you know, if they start to get a headache, we're going to take that quite seriously as opposed to, you know, some of our shunt patients, about 10 to 20%, have chronic headaches that are not shunt-related. So, not everybody who has a headache and has a shunt has a shunt malfunction. It's tough. Dr Albin: This is really tough. That actually brings me to sort of the last clinical scenario that I was hoping we could get your perspective on. And I think this would be of great interest to neurologists, especially in the context that these children may develop headaches that have nothing to do with the shunt. I'd like to sort of give you this hypothetical case that I'm a neurologist seeing a patient in clinic and it's a teenager, maybe a young adult, and they had a shunt placed early in childhood. They've done really well. And they've come to me for management of a new headache. And, you know, as part of this workup, their primary care provider had ordered an MRI. And, you know, I look at the MRI, and I don't think that the ventricles look really enlarged. They don't look overdrained. Is having an MRI that looks pretty okay, is that enough to exonerate the shunt in this situation? Dr Robinson: In most cases it is. The one time that we don't see a substantial change in the ventricles is if we have a pseudocyst in the abdomen. The ventricles cannot enlarge initially, and then later on they might enlarge. So, we see that sometimes that somebody will come in and their ventricles will be stable in size, but we're still a little bit suspicious. They've got this persistent headache. They may have, you know, some emesis or loss of appetite, loss of activity, and a slower presentation than you would get with an acute proximal malfunction. We can check an abdominal ultrasound for them. And sometimes, even though the ventricles haven't changed in size, they still have a malfunction because they have that distal pseudocyst. One of the questions that we ask our patients when we're establishing care, in addition to what valve type they have and what sort of their shunt history or other interventions such as endoscopic third ventriculostomy, is to ask if their ventricles enlarge when they have a shunt malfunction. There is a small fraction where they do not. They kind of have a stiff brain, if you will. And so, it's good to know that. That's one of the key factors is asking somebody, do the ventricles enlarge when they have a malfunction? If they have enlarged in the past, they're likely to enlarge again if they have a malfunction. But again, it's not 100%. So, in peds, 20% of the time the ventricles don't enlarge. So, in adults, I'm not that- you know, I don't know what percentage it is, but it's something to consider that you can have a stable ventricular size and still have a shunt malfunction. So, if your clinical judgment, you're just kind of, like, still uneasy, you know, respect that and maybe do a little more workup. That's why we so much want patients to establish care with somebody, whether it's a neurologist or a neurosurgeon or other provider in some areas that have fewer neurospecialists, but to establish care so that you all know what a change is for that patient. That's really important. Dr Albin: That's fantastic. So, to summarize that, it's really important to understand the patient's baseline and how they presented with prior shunt complications, if they've had some. That if they're coming in with a new headache that we don't have a baseline, so, we should just have a heightened level of awareness that, like, the shunt has a start and it has an end. And even if the start of the shunt in the brain looks okay, there still could be the potential for complications in the abdomen. And maybe the third thing I heard from that is that we should look for GI symptoms and sort of be aware of when there could be a complication in the abdomen as well. Does that all sound about right? Dr Robinson: And especially for our kids with spina bifida and for posthemorrhagic hydrocephalus are now adults, because the preterm infants are prone to necrotizing enterocolitis. And they may not have had surgery for it, but they still may have adhesions and other things that predispose them to develop pseudocysts over time. And then our individuals with spina bifida often have various abdominal surgeries and other procedures to help them manage their bowel and bladder function. And so that can also create adhesions that then predisposes to pseudocysts. So, we do have a healthy respect for that. In addition, it used to be---because we have gotten a little better with shunts over time---it used to be, like, when I was in training that you heard, you know, if you haven't had a shunt malfunction for 10 or 15 years, you must- you may no longer be dependent. And that's not really true. There are some people who outgrow their need for shunt dependence, but not everyone does outgrow it. And so, you can be 15, 20 years without a shunt revision and still be shunt-dependent. Dr Albin: Those are fantastic pearls. I think most of them, walking away with this, like, a very healthy respect for the fact that these are complex patients, which the shunt is one component of sort of the things that can go wrong and that we have to have a really healthy respect and really detailed investigation and sort of take the big picture. I really like that. Dr Robinson: Yeah, I know. I think it's- there's a very strong push amongst pediatric neurosurgery and a lot of the related, our colleagues in other areas, to develop multidisciplinary transition clinics and lifespan programs for these patients to help keep everything else optimized so that they're not coming in, for example, with seizures. But then you have to figure out if this is a seizure or a shunt; you know, if we can keep them on track, if we can keep them healthy in all their other dimensions, it makes it safer for them in terms of their shunt malfunction. Dr Albin: Absolutely. I love that, and just the multidisciplinary preventative aspect of trying to keep these patients well. So important. Dr Robinson, I really would like to thank you for your time. We're getting towards the end of our time together. Are there any other points about the article that you just are anxious that leave the readers with, or should I just direct them back to the fantastic review that you've put together on this topic? Dr Robinson: No, I think that we covered a lot of the high points. I think one of the really exciting things for hydrocephalus is that there's a lot of investigations into other options besides shunts for certain populations. We are seeing less hydrocephalus now with the fetal repair of the myelomeningocele, which is great. And we're trying to make inroads into posthemorrhagic hydrocephalus as well. So, there are a lot of great things on the horizon and, you know, hopefully someday we won't have the need to have these discussions so much for shunts. Dr Albin: I love it. I think that's really important. And all of those points were touched on the article. And so, I really invite our listeners to go and check out the article, where you can see sort of, like, how this is evolving in real time. Thank you, Dr Robinson. Please go and check out the childhood-onset hydrocephalus article, which appears in the most recent issue of Continuum on the disorders of CSF dynamics. And be sure to check out Continuum Audio episodes from this and other issues. Thank you again to our listeners for joining us today. And thank you, Dr Robinson. Dr Robinson: Thanks for having me. Dr Monteith: This is Dr Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.

Longtime columnist Dan Rodricks returns to the Maryland Crab Cake Tour at Zeke's Coffee in Lauraville to tell Nestor about his third and latest stage production about what life was like in Baltimore, Maryland in the summer of 1966. Coming in March 2026 to The BMA... The post Longtime columnist Dan Rodricks tells Nestor about next stage production about 1966 Baltimore life first appeared on Baltimore Positive WNST.

Tramell Tillman plays Mr. Milchick on Severance, the bizarre, fascinating sci-fi workplace show on Apple TV +. Tramell Tillman is great as Mr Milchick. He shares how he collaborated with Ben Stiller to create the character. He also talks with us about his upbringing in Baltimore, his experience being raised in the Baptist church, and his early appearance on The Wire.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Molly Gordon joins Seth and Josh on the pod this week! She chats all about growing up in Los Angeles, forming a theater group when she was young, her journey to New York City as a college student, what vacations looked like with artist parents, her obsession with ice cream, and so much more! Plus, she chats about her movie, “Oh, Hi!” Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 Family Trips is produced by Rabbit Grin Productions. Theme song written and performed by Jeff Tweedy. ------------------------- Support our sponsors: Visit Baltimore Baltimore is just a short drive or train ride from New York, Philly, and D.C. Plan your visit today at www.Baltimore.org Baltimore: You won't get it ‘til you get here!” Mint Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at www.MINTMOBILE.com/TRIPS Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details. Fitbod Get in shape this summer with Fitbod. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at www.Fitbod.me/TRIP. ------------------------- About the Show: Lifelong brothers Seth Meyers and Josh Meyers ask guests to relive childhood memories, unforgettable family trips, and other disasters! New Episodes of Family Trips with the Meyers Brothers are available every Tuesday Learn more about your ad choices. Visit megaphone.fm/adchoices

Don and Tom highlight what may be today's biggest stock market bargain: small-cap value stocks, which have drastically underperformed large-cap growth and now appear poised for long-term reversion to the mean. They explain why chasing big winners like Nvidia and Apple could backfire, and why broad diversification with a tilt toward small and value still makes sense. Callers get help with tax drag from old mutual funds, switching from expensive active funds to ETFs, household asset allocation, Roth conversions, and whether to sell a large single-stock inheritance. The show wraps with a well-deserved swipe at Jordan Belfort's shameless self-promotion. 0:05 Don kicks things off with a musical flashback: The Who's “Bargain” sets the tone for a segment on what may be today's biggest investing bargain—small value stocks. 2:00 The S&P 500 has averaged 13.2% annually since 2014; small caps lag at 7.2%. Investors are fleeing small-cap ETFs just as they may be poised for reversion to the mean. 3:30 The top five stocks in the S&P 500 are now five times larger than the entire Russell 2000. That kind of imbalance can't last forever. 5:08 Historically, small-cap value has outperformed large growth by ~4% annually over 100 years—yet most investors are overexposed to U.S. large-cap growth. 8:08 Instead of market timing, build a balanced portfolio based on your risk tolerance. Consider overweighting small and value, but don't ditch large caps entirely. 9:23 Even the worst year for small caps (2008, -34%) wasn't as bad as the S&P's peak-to-trough crash (-57%). Diversification isn't just smart—it's safer. 10:23 For equity allocation: a 1/3 split between large U.S., small U.S., and international may be simple, but effective. 11:59 Eugene from Baltimore has a $5M+ portfolio generating massive taxable income. Don and Tom recommend municipal bonds and more tax-efficient ETFs. 17:45 Mutual fund to ETF conversions (like those offered by Vanguard and Dimensional) could reduce Eugene's tax bill without triggering capital gains. 22:43 BJ from San Antonio holds a pricey Invesco fund (SMMIX) full of big tech—essentially a closet index fund with an 0.85% fee. Time to switch to low-cost, diversified ETFs. 25:38 Vanguard's VUG offers the same exposure with more holdings and a 0.04% fee—plus it's transparent, predictable, and consistent. 28:43 Ron in Lakeland wonders if he should copy his wife's ETFs. If your household has a unified asset allocation plan, identical holdings across accounts are fine. 31:27 Jerry from Lacey, WA asks whether to keep doing Roth conversions or start Social Security now. Don and Tom advise continuing tax-efficient conversions, possibly up to the 22% bracket, but not beyond. Also watch out for income thresholds that affect benefits like the $6K tax rebate. 35:46 Sherry (dropped call) inherited $4M in Microsoft. Diversify! But do it with a tax strategy and professional help. 36:49 Don reacts to a nauseating LinkedIn post by Jordan Belfort, reminding us that glorifying financial predators only feeds industry corruption. Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   In this episode, Haylie Pomroy shares a conversation with Dr. Angela Taylor, a board-certified Clinical Nutritionist and expert in Functional Medicine, to discuss how nutrition impacts the endocrine system, immune system, and nervous system. Dr. Taylor shares how she supported a family member with autism in managing symptoms through targeted nutritional strategies. She explains why a gluten-free diet is often the first line of defense against inflammation and outlines a nutritional protocol tailored for individuals on the spectrum. She also introduces her book, “The BrainFood Cookbook,” which advocates for a grain-free diet. The conversation explores the concept of the nutrition ladder, gut dysbiosis, and the scientific basis for food allergies and sensitivities. Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast - The Nutrition Ladder: A New Approach to Chronic Symptoms. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Dr. Angela Taylor is a Clinical Nutritionist based in Baltimore, MD. She has her private practice (BrainFood Nutrition) and also serves as Adjunct Faculty at Johns Hopkins University, teaching Clinical Nutrition. Her specialty areas include Gluten-Free, Autism, ADHD, Sports Nutrition, and Herbal Medicine.   Get “The BrainFood Cookbook” here: https://www.amazon.com/BrainFood-Cookbook-Autism-Recovery-Using/dp/1942668007   Website: https://www.angelataylor.com/  Facebook: https://www.facebook.com/AngelaTaylor8/   LinkedIn: https://www.linkedin.com/in/dr-angela-taylor-dcn-cns-ldn-ifmcp-0776b122/  Download the Nutrition Ladder here: https://forms.aweber.com/form/93/725328093.htm  Track food with the Cronometer: https://cronometer.com/features/track-food.html  Wheat Zoomer Test: https://vibrant-wellness.com/tests/food-reaction/wheat-zoomer   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on our YouTube channel. https://www.youtube.com/@NSU_INIM   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

Who knew Matt had so much to say about Zay Flowers? Who knew there was attractive fantasy upside in ... Cleveland? We're previewing the entire AFC North in this episode, and there's lots to discuss beyond the obvious offensive prowess in Baltimore and Cincinnati. Do the Bengals actually sport a sneaky pass-catching option (or two)? Which backfields present late-round RB sleepers? And what QB take just leaves Jared saying "No"?0:00 Intro0:45 Baltimore Ravens 2024 recap2:06 What's new for the Ravens3:03 A lot about Zay Flowers9:12 Other Ravens to target14:04 Fade these Ravens19:15 Cincinnati Bengals 2024 recap20:09 What's new for the Bengals21:23 How to handle Tee Higgins23:05 What to do with other Bengals30:28 Cleveland Browns 2024 recap31:30 What's new for the Browns33:43 Quinshon Judkins and other Browns we need to figure out41:33 Is there a sleeper in the Cleveland backfield?45:25 Pittsburgh Steelers 2024 recap46:04 What's new for the Steelers48:17 Any Steelers targets for your fantasy football draft?Ravens previewBengals previewBrowns previewSteelers preview

Rick Stroud and Steve Versnick are back from vacation and breakdown the Rays recent bullpen woes, winning the series vs. Baltimore, Chandler Simpson's impact, Brandon Lowe hurt again and Junior Caminero's Home Run Derby. Plus the Buccaneers rookies report today as 2nd round pick Brandon Morrison has agreed to a contract and he will be there. Hosted on Acast. See acast.com/privacy for more information.

Munaf and Rod get you ready for NFL Fantasy season that is right around the corner.